Podcasts about be productive

"Nobody will care about you until they know how much you care about them." - Clara Capano.     Clara Capano is a seasoned sales and training expert with over 20 years of experience. She holds a BA from the University of San Diego and an MA from the University of Denver. Clara founded Capano's Speaking and Training LLC, where she developed the CLARATY Success Method. She is a best-selling author and host of the podcasts "Women Winning Their Way" and "Be Productive." Clara's pivotal moment came when she realized she was sacrificing her quality of life for her career. This led her to create the CLARATY Success Method, which focuses on achieving career success without sacrificing personal well-being. Clara now speaks globally, helping individuals increase their income by maintaining balance and intention in their lives.   Episode Summary: In this episode, host Jana Short interviews Clara Capano, a seasoned sales and training expert, best-selling author, and founder of Capano's Speaking and Training LLC. Clara shares her personal story of hope, which was sparked by a pivotal moment with her young son. She realized that she was sacrificing her quality of life for her career and decided to make a change. Clara developed the CLARATY Success Method, which helps individuals achieve career success without sacrificing their personal well-being. She emphasizes the importance of finding harmony between work and personal life, leveraging time effectively, and defining one's vision for success. Clara also discusses the significance of empathy and building relationships in the workplace, as well as the need for a shift in corporate culture to prioritize employee well-being.   Key Takeaways: Clara's pivotal moment came when she realized she was sacrificing her quality of life for her career. This led her to create the CLARATY Success Method, which focuses on achieving career success without sacrificing personal well-being. The CLARATY Success Method emphasizes finding harmony between work and personal life, leveraging time effectively, and defining one's vision for success. Time blocking and creating tight bubbles of focus can help individuals work at high efficiency and productivity. Building relationships and showing empathy in the workplace are crucial for creating a positive and supportive culture. Leaders should prioritize taking ca   Get in touch with Clara: www.claracapano.com https://www.instagram.com/claracapano/ https://www.facebook.com/CapanoSpeaking https://www.linkedin.com/in/claracapano/   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get the Best Holistic Life Magazine Subscription! One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab your gift Free Monthly Coaching Tip: https://www.janashort.com/coaching-boost Connect with Jana Short: https://www.janashort.com/contact/

The Apps We Use to Be Productive

Join Our Spam Free Newsletter: https://restorativefamilyservices.com/   Episode Introduction:  It's time to get serious about how you spend YOUR time. Tune in to find out more!   Episode Summary:  In this week's episode of the Rise Station Podcast, we're talking all about taking control of your time. We begin by understanding how time management can positively impact your life and then go on to discuss some of the most common time traps we encounter in our everyday lives. We then conclude the episode by going over 10 ways to actually manage your time well and stay on top of things.   Rise Tribe Takeaways:   Benefits of Time Management: You become more productive. You have more energy for tasks that need to be accomplished. You feel less stressed. You have more free time to do the things you want. You get more things done. You relate more positively to others. You feel better about yourselves.   Common Time Traps in Our Everyday Lives: Social media. Procrastination. Overthinking. Binge-watching content. Day-dreaming. Multitasking. Worrying about what other people would think. Talking on the phone. Not setting healthy boundaries. Not asking for help. Arguing about the things that don't impact you. Staying around when people mistreat you. Lack of planning. Making hasty decisions. Not considering the impact of the outcome.   How to Manage Your Time Better: Know how you spend your time. Set priorities. Use planning tools. Get organized. Create a schedule. Delegate tasks. Take action. Manage time wasters. Avoid multitasking. Stay healthy.   Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467   Connect With Us:    Email: media@restorativefamilyservices.com Website: https://restorativefamilyservices.com/ Instagram: https://www.instagram.com/restorativefamily/ Facebook: https://www.facebook.com/RestorativeFS   How to Stop Wasting Time, Tips to Stop Wasting Time, Time Management Strategies, Productivity Hacks to Stop Wasting Time, How to Be More Productive, Ways to Stop Wasting Time, Overcoming Procrastination Tips, Time Management Podcast, Stop Wasting Time and Be Productive, How to Manage Your Time Effectively, Best Tips to Stop Wasting Time, Strategies to Overcome Procrastination, Time Management Tips for Success, How to Stop Procrastinating Now, Efficient Time Management Techniques, Stop Wasting Time at Work, How to Maximize Your Time, Rise Station Podcast

Clara is an International Speak, Award winning Educator, Best Selling Author and Host of Women Wining Their Way and Be Productive. She is the Founder and CHO ( Chief Harmony Officer) of Capano Speaking and Training and the creator of the CLARATY Success Method.  With over 20 years in sales and leadership, her passion is in providing women in business work with key strategies so they can work with more intention and put themselves back in the driver's seat of their life so they can create harmony between their personal and professional lives. Let Clara help you find CLARATY and help you create Success on YOUR Terms free from guilt, overwhelm and burnout. Watch The Mind Body Business Show LIVE! - Did you know that this "podcast" is actually a LIVE video show?  Register (completely SPAM-Free) to receive automated announcements whenever we go live.  Then simply click and engage.  We welcome your questions and real-time participation.  Go to http://ryps.tk/cbm-register and register (free) now! 

Join Kate for an inspiring episode on the Goals with Soul Summit featuring high-performance coach and Own Your Time Speaker Clara Capano. Dive into practical strategies for overcoming overwhelm and burnout while achieving your goals with clarity and confidence.Key Takeaways:Understanding Overwhelm and Burnout: Identify the root causes and the impact on your well-being.The Power of Pivoting with Grace: Learn how to navigate unexpected changes and challenges without sacrificing your goals.Building a Supportive Team: Surround yourself with positive influences who respect and honor your boundaries.Finding Harmony, Not Balance: Discover a sustainable approach to managing your time and energy.Tune in to gain valuable insights and practical tools for achieving high performance while maintaining harmony in your personal and professional life!Connect with Clara: WEBSITE | PODCAST | LINKEDIN Free Productivity Assessment Don't be busy. Be PRODUCTIVE. Life happens and maintaining focus can be a challenge. See how productive YOU are being with the FREE Productivity Assessment!---Ready to ditch the overwhelm and create a life that truly lights you up? ✨Join the FREE Goals with Soul Summit, starting July 22nd, and discover how to: Stop overthinking and start taking inspired action Release perfectionism and embrace the messy beauty of growth Ditch the overwhelm and create a sustainable path towards your dreams Implement small, soulful habits that bring you joy and results Shift your mindset from scarcity to abundance and possibility Imagine feeling empowered, focused, and excited about your future. Imagine waking up each day with a clear vision and a plan to make your dreams a reality! That's what the Goals with Soul Summit is all about. And it's waiting for you, friend! Grab your free ticket today to reserve your spot and join a community of incredible women who are ready to make this year their best one yet!⚡ www.goalswithsoulsummit.com ⚡

5 Ways to Be Productive in Times of Lethargy & Laziness | Abu TaymiyyahBecome a supporter of this podcast: https://www.spreaker.com/podcast/learn-about-islam--5484193/support.

Michelle Merritt , Chief Strategy Officer of D&S Executive Career Management and executive career management expert joins me today to discuss strategies for managing career transitions, salary negotiations, and the importance of networking. Michelle shares insights on guiding executives through career changes, the significance of preparing for interviews, and crafting effective resumes and LinkedIn profiles. Our chat also covers the value of understanding one's strengths, particularly using the Gallup StrengthsFinder, and how introverts can excel in networking, the role of personal branding and provides practical tips for those undergoing voluntary or involuntary career changes post-COVID-19, showcasing the evolving landscape of executive job searches in 2024.   Episode Overview: Minute 3: Strategies for Executives Facing Involuntary Changes Minute 14: Salary Negotiation Insights for Executives Minute 25: Utilizing Strengths in Executive Coaching and Leadership   Find out more about my work at Dana Williams Consulting. LinkedIn. Instagram. Be Energized. Be Productive. Be Empowered. Get your copy of The Strengths Journal™  

In this episode of Dominate Your Day, I explore the crucial theme of organizational culture with my guest Dan Bredesen, author of 'The Seeds of Culture.' Dan talks about his unique journey from a Wisconsin farm to leading sales teams at a Fortune 500 company and how his diverse experiences shaped his understanding of culture in the corporate world. We discuss Dan's concept of 'culture farming,' where, akin to nurturing crops, a culture should be grown organically within an organization rather than forcibly built. He introduces the 'seven seeds of culture,' including effective communication, ethics, psychological safety, diversity, equity, inclusion, generosity, autonomy, and mutual accountability. Dan argues that these elements are essential for creating an environment where culture thrives, driving organizational performance and commitment. The episode also highlights the importance of patience, understanding culture as an ongoing process, and how leaders can foster a supportive, inclusive, and high-performing workplace. Episode Minutes: Minute 1: From Farm to Fortune 500 Minute 10: Practical Takeaways: Implementing Culture as an Organic Process Minute 33: The Seven Seeds of Culture: Building a Strong Foundation   To find out more about my work, please visit Dana Williams Consulting. LinkedIn. Instagram. Get your copy of  The Strengths Journal™. Be Energized. Be Productive. Be Empowered.

My guest today is Valerie Delforge. A seasoned enterpreneur and author. Valerie's career evolved from sales and area management to head of spa operations for Steiner UK and Europe. Facing the challenges of maintaining work-life balance and keeping a healthy mindset in a high-pressure environment, she discovered her passion for coaching. Ten years ago, Valerie founded her consultancy firm, focusing on supporting entrepreneurs, business owners, and other coaches through personalized coaching, emphasizing the importance of work-life balance, mindset, and leadership skills. With the additional challenge of the pandemic, Valerie adapted her business to online platforms, expanding her reach and refining her approach to leadership coaching, underscoring the necessity of structure, system, and personal growth for effective leadership. Recently, she authored a book titled 'I'd Rather Do It Myself: From Micromanagement to Leadership', aimed at addressing micromanagement issues by promoting effective leadership strategies. Episode Minutes: Minute 6: Adapting to Change: Valerie's Business Evolution Over 10 Years Minute 9: Mindset and Self-Care: Keys to Success in Business and Life Minute 15: Launching a Book: From Micromanagement to Leadership   Find out more about Dana Williams. LinkedIn. Instagram. Be Energized, Be Productive, Be Empowered. Get your copy of The Strengths Journal™  

On today's Episode, I am joined by Jon Kidwell, founder of Leadwell, to discuss the principles of servant leadership and Jon's journey from working in education and nonprofit sectors to starting his own business. Jon shares his belief in servant leadership as a means to make a significant impact, emphasizing the importance of combining purpose, people, and performance to create a sustainable model of success. He recounts his personal story of being laid off and how it propelled him to redefine his career around helping leaders excel. Jon introduces the concept of being 'mission driven, servant hearted, and business minded' as the pillars of effective leadership. He also highlights the significance of character, relationships, and skills in cultivating a servant leadership environment.    Episode Minutes: Minute 4: Defining Servant Leadership: Purpose, People, and Performance Minute 19: The Three Pillars of Redefined Servant Leadership Minute 23: Character, Relationships, and Skills: The Essentials for Servant Leaders Minute 33: The Call to Action for Aspiring Servant Leaders Find out more Dana Williams. LinkedIn. Instagram Be Empowered, Be Productive, Be Energized. Get your copy of The Strengths Journal™

Join us on the Long-Distance Worklife Podcast as we dive into the quirky and often unspoken rules of virtual meeting behaviors. This episode isn't about mute buttons or camera angles; it's about the nitty-gritty of what happens on camera - from fashion choices like donning hats to the presence of pets and snack etiquette. We explore whether sipping coffee or munching during a meeting is a faux pas or just fine. With a blend of humor and practical advice, we dissect these everyday scenarios to help you navigate the dos and don'ts of digital professionalism. Tune in for a lively discussion that promises to add a new perspective to your next online meeting! Key Takeaways 1. Consider Your Headwear: Before joining a virtual meeting, think about the message your choice of hat or headwear sends. Is it aligned with the meeting's tone and formality? 2. Pet Policy: Decide if having your pet in view during the meeting is appropriate. Consider the nature of the meeting and if your furry friend might be a distraction or a delightful icebreaker. 3. Mindful Eating: If you need to eat during a meeting, assess the context. For formal or short meetings, it's best to wait. In longer or casual settings, keep it unobtrusive and tidy. 4. Discreet Drinking: Having a beverage? Stick to non-alcoholic options and keep it professional. A simple mug or a water bottle is usually fine, but avoid anything that might cause distraction. 5. Background Check: Take a moment to evaluate your surroundings. Ensure your background is tidy and professional, reflecting the image you want to project in the meeting. 6. Tech Check: Before the meeting starts, test your tech! Ensure your internet is stable and familiarize yourself with the meeting platform's features to avoid any technical hiccups. 7. Engage Actively: Plan to participate actively in the meeting. Think about points you want to raise or questions you might ask to show your engagement and interest. Timestamps 00:00 Introduction 01:30 Hat Etiquette 04:20 Pets in the Picture 07:15 Eating on Camera 10:05 Drinking Beverages 13:50 Background and Environment 17:40 Technical Preparedness 19:45 Generational Differences 21:30 Meeting Participation 24:50 Conclusion Related Episodes Mastering Meetings: Building Great Teams in Remote Work with Rich Maltzman Remote Work Rants: Meeting Cancellations and Time Zone Troubles Do Virtual Meetings Kill Creativity with Elise Keith Do We Really Need More Webmeeting Tools? with Hoyin Cheung How to Be Productive in Multigenerational Teams Additional Resources Long-Distance Leadership Series YouGov Study Learn more about Wayne Turmel Email Wayne Turmel Connect with Wayne Turmel on LinkedIn Learn more about Marisa Eikenberry Email Marisa Eikenberry Connect with Marisa Eikenberry on LinkedIn Purchase a copy of The Long-Distance Leader Purchase a copy of The Long-Distance Teammate Purchase a copy of The Long-Distance Team The Kevin Eikenberry Group Your Hosts Wayne Turmel: Master Trainer and Coach for The Kevin Eikenberry Group, co-author of The Long-Distance Leader: Rules for Remarkable Remote Leadership and The Long-Distance Teammate: Stay Engaged and Connected While Working Anywhere, and trainer of remote teams for over twenty years. Read More...  Marisa Eikenberry: Web developer, podcast editor, and technology support specialist for The Kevin Eikenberry Group. Has worked on a hybrid team for over 9 years. Read more...   Subscribe to Long-Distance Worklife wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! Connect with us: Instagram: https://www.instagram.com/longdistanceworklife/ YouTube: https://www.youtube.com/channel/UC2P22kW5iaX8zU3B0-HVCUA Website: https://longdistanceworklife.com/  TikTok: https://www.tiktok.com/@longdistanceworklife    Join us for a powerful, 4-part video series titled, Demystifying Remote Leadership. You will learn how to create solid working relationships in a virtual team with more confidence and less stress! Sign up: https://longdistanceworklife.com/video   Want us to answer one of your questions? Contact Us!  

In today's episode of 'Dominate Your Day', Kelly Mackin, CEO of Motives Met and author of 'Work Life Well Lived', shares her insights on creating a fulfilling work life. Kelly discusses her personal and professional journey, deeply influenced by her mother's work experiences, leading to her focus on improving workplace well-being. Motives Met, her platform, uses a comprehensive human needs assessment tool and the Motives Met human connection software to address individual and collective needs in the workplace. Our discussion covers the importance of understanding, prioritizing, and meeting the psychological, emotional, and social human needs at work to achieve well-being. Kelly provides examples of how the assessment tool has positively impacted individuals and organizations by pinpointing and addressing their top motives. Our conversation also  highlights the shared responsibility of individuals and leaders in creating a work environment that supports well-being and addresses the challenges of balancing competing needs within teams.   Episode Minutes: Minute 5: The Genesis of 'Work Life Well Lived': Unpacking the Research and Motivation Minute 15: Personal Stories of Transformation: The Impact of Understanding Motives Minute 30: The Importance of Prioritizing Wellbeing at Work Find out more about Dana Williams. LinkedIn, Instagram. Be Energized, Be Productive, Be Empowered. Get your copy of  The Strengths Journal™

Business transition expert, former CEO, and adjunct professor. Laurie Barkman, known as the 'Business transition Sherpa,' is my guest today. Laurie talks about the importance of considering the end game and success strategies when starting a business. She highlights the significance of both organic and acquisitive growth, the role of financial performance, and the value of preparing for business exits early. Laurie also discusses her book, 'The Business Transition Handbook,' aimed at guiding business owners through creating valuable exit options and avoiding common succession pitfalls. Our conversation covers evaluating business worth, understanding key value drivers, and the necessity of transferability for a successful transition. Additionally, Laurie introduces her advisory services for growth-minded business owners and her upcoming course designed to provide entrepreneurs with the tools for effective business planning and transition.   Episode Minutes: Minute 5: The Business Transition Handbook: A Guide for Entrepreneurs Minute 11: Key Value Drivers and Financial Performance Insights Minute 18: The Importance of People and Culture in Business Transitions   Find out more about Dana Williams. LinkedIn, Instagram Be Energized, Be Productive, Be Empowered. Grab your copy of The Strengths Journal™

Dr. Sirisha Kuchimanchi, a multifaceted professional with a rich career primarily at Texas Instruments in Dallas, Texas. Sirisha shares her journey from a stable corporate job to embracing entrepreneurship, professional speaking, and investing. With a PhD in material science and engineering and notable experiences in empowering young women in technology, Sirisha discusses the motivations behind her career transitions, including the desire for a better work-life balance as her children approached college. She tells me about the importance of financial wisdom, shedding light on her own approach to financial independence and her book '12 Steps to Financial Independence.' Sirisha talks about her strategies for successful career shifts, the value of networking, and the importance of mentorship and sponsorship in the workplace. The conversation also touches on the challenges students face when transitioning to the corporate world and offers insights into leadership, confidence, and empowering women in their careers and financial well-being.   Episode Minutes: Minute 4: Financiall Well-Being and Independence Minute 11: Empowering Women in The Workplace Minute 34: Preparing Students for the Corporate World   Find out more about Dana Williams. LinkedIn. Instagram. Be Energized, Be Productive, Be Empowered! Get your of The Strengths Journal™

We are celebrating International Women's Day on Dominate Your Day, a day dedicated to acknowledging the tremendous achievements of women around the world. This year, I have chosen a powerful theme that resonates with many: Choosing Courage Over Confidence. Throughout 2023, I had the privilege of speaking with an array of extraordinary women from various corners of the globe. From Germany, Regina Huber enlightened us on unlocking our natural genius. In the US, Annie Yang shared insights on cultivating a personal brand and achieving financial independence.  Ulrike Seminati, from Switzerland, delved into overcoming procrastination. Furthermore, Charlotte Blair, with roots in both Britain and Australia, showcased her resilience against dyslexia. Jeni Raitsin from Israel talks about the mental fitness. Episode Minutes: Minute 2: Regina Huber Minute 9: Annie Yang Minute 17: Ulrike Seminati Minute 23: Charlotte Blair Minute 31: Jeni Raitsin Minute 41: Dana Williams   Be Energized, Be Productive, Be Empowered! Get you copy of The Strengths Journal™ Instagram LinkedIn

In this episode of Team Anywhere, I interviewed Jessica Weiss, a TEDx speaker and happiness expert. Jessica emphasizes the importance of human-centric leadership within organizations, particularly in the context of hybrid and virtual team management. She highlights the essential role of fostering friendships at work, aligning individual strengths with meaningful work, and recognizing the importance of making progress for generating happiness and productivity. Jessica also candidly shares her own happiness journey, including her insights on delivering a TEDx talk.Chapters:0:00 - Preview1:10 - Introduction1:54 - Jessica's Story of Happiness5:14 - Is Jessica Happy?5:47 - How to Build Happiness8:27 - Be Happy, Be Productive!13:49 - Follow & Subscribe to the Podcast!14:10 - Building Connections is Work!21:57 - How are Companies Measuring Happiness23:18 - Jessica's TEDx Experience26:03 - Where to Find Jessica Weiss27:17 - Thank you for Listening/Watching!Learn more inside this week's Team Anywhere episode by clicking on the link below!► https://simonleadershipalliance.com/TA165-jessica-weissWatch the full podcast episode here:► https://youtu.be/pqIu2-rcbFkFollow and listen to the full episode on your favorite podcast platform:

Recently, I came across a pin on Pinterest that said “8 Things You Must Do In The Morning To Supercharge Your Productivity”. Well, I hate when people give one-size-fits-all type of advice like this to others, so I clicked on the article to see what it was all about.Each of the 8 things makes sense at one time or the other, but saying that they are a must for every morning before 9 a.m. and that without them you will not be productive is nonsense.So, in this episode, I will go through these 8 things with you and I will just give you my honest opinion about each one. Why? Because I want to end this manipulation and help you find the way that will work for you.EPISODE BREAKDOWN:[04:52] 1. Get Up early - It's not about having more hours, it's about how you use them[08:06] 2. Work Out - Find the time that works best for your body and schedule[10:43] 3. Read The News - This is important, but first thing in the morning is probably not the best time for this[12:57] 4. Plan Your Day - Focus on the things that are going to move the needle and eliminate what isn't[16:10] 5. Meditate - It doesn't need to be meditation, find your own way of staying present and mindful[22:01] 6. Make Your Bed - There are other ways to set the right tone for the day [23:01] 7. Drink A Tall Glass Of Water - You need to stay hydrated, but always follow your body's needs[24:44] 8. Eat A Nutritious Breakfast - Breakfast is not a must, but being present and enjoying your food is importantOTHER EPISODES YOU MIGHT LIKE:What it REALLY means to be productive (hint: it's NOT what you think it is)My 5 favorite tips on how to be productive without overwhelm - getting LESS done can actually help you achieve MORELife Design 101, Part 3: Kickstart the Ripple Effect and Achieve 10X Results in Both Work and LifeJOIN BREVERIE CIRCLE:Weekly newsletter for brave, multifaceted women that are ready to embrace who they are, maximize their time and energy, and shine in both career and motherhood (as well as any other life endeavor they choose to pursue) – SIGN UP.CONNECT WITH OLENA:Instagram: @thebreverieEmail: olena@thebreverie.comWebsite: thebreverie.com SUPPORT THE SHOW!Haven't left a review yet? All you need to do is go to Apple Podcasts (HERE). Thank you in advance for your support, it means the world to me!

444 Be Productive

- The mandate is clear: Be PRODUCTIVE- Some are given more, and others less, but all have been given MUCH- Characteristics of a productive servant: URGENCY, EFFORT and INCREASE- Characteristics of an unproductive servant: RESENTMENT, LAZINESS, and FEAR- The master will settle our ACCOUNTS- Idleness will receive its RECKONING- Productivity will receive its REWARD

- The mandate is clear: Be PRODUCTIVE- Some are given more, and others less, but all have been given MUCH- Characteristics of a productive servant: URGENCY, EFFORT and INCREASE- Characteristics of an unproductive servant: RESENTMENT, LAZINESS, and FEAR- The master will settle our ACCOUNTS- Idleness will receive its RECKONING- Productivity will receive its REWARD

DESCRIPTION: Learn which tools are the most effective in helping you stay organized, manage your time, achieve your goals and work with your ADHD. Also, find out how your ADHD challenges might get in the way of using the tools. So you can address them as they come up. KEY TAKEAWAYS: RESOURCES: Articles: ADHD Adults Who Want to Be Productive and Not Stressed Use These Calendar Tips How Mindfullness Can Help You Manage Your ADHD... Continue reading... The post The 10 Tools Every ADHD Adult Needs to Be Successful. appeared first on Marla Cummins.

In part one, we delved into Chris Ullman's fascinating journey as a four-time International Whistling champion. Now, we're pivoting to explore Chris's other passion: a career that has positioned him next to some of the world's wealthiest and most influential people. In part two of this extraordinary series, James and Chris explore the life lessons and success strategies outlined in Chris's latest book, "Four Billionaires and a Parking Attendant."The book is segmented into eight overarching strategies that are crucial for achieving success and fulfillment in life: Be Purposeful, Innovate & Accomplish, Build Bridges, Be Productive, Solve Problems, Be Authentic, Think of Others, and Be Humble. Through autobiographical examples, Chris paints a vivid picture of working with some of the biggest names in finance and politics, such as David Rubenstein, Bill Conway, and Daniel A. D'Aniello of the Carlyle Group, Orlando Bravo of Thoma Bravo, former Governor of Ohio John Kasich, and Arthur Levitt, former Chairman of the SEC.Whether it's navigating the world of high-stakes private equity or working on Capitol Hill, the wisdom Chris has gleaned is universally applicable. The episode concludes with a stirring performance of Duke Ellington's "Take the A Train," connecting the dots between the joy of whistling and the fulfillment of a life well-lived. Don't miss this episode that not only provides a blueprint for creating a life of wealth, health, and happiness but also encapsulates the multifaceted nature of success.-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook

In part one, we delved into Chris Ullman's fascinating journey as a four-time International Whistling champion. Now, we're pivoting to explore Chris's other passion: a career that has positioned him next to some of the world's wealthiest and most influential people. In part two of this extraordinary series, James and Chris explore the life lessons and success strategies outlined in Chris's latest book, "Four Billionaires and a Parking Attendant."The book is segmented into eight overarching strategies that are crucial for achieving success and fulfillment in life: Be Purposeful, Innovate & Accomplish, Build Bridges, Be Productive, Solve Problems, Be Authentic, Think of Others, and Be Humble. Through autobiographical examples, Chris paints a vivid picture of working with some of the biggest names in finance and politics, such as David Rubenstein, Bill Conway, and Daniel A. D'Aniello of the Carlyle Group, Orlando Bravo of Thoma Bravo, former Governor of Ohio John Kasich, and Arthur Levitt, former Chairman of the SEC.Whether it's navigating the world of high-stakes private equity or working on Capitol Hill, the wisdom Chris has gleaned is universally applicable. The episode concludes with a stirring performance of Duke Ellington's "Take the A Train," connecting the dots between the joy of whistling and the fulfillment of a life well-lived. Don't miss this episode that not only provides a blueprint for creating a life of wealth, health, and happiness but also encapsulates the multifaceted nature of success.-----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

Be Intentional, Be Productive, Make Each Day Worth It! Check out this weeks episode form Monday Motivation: Get #inspired and #uplifted TODAY! #BeInspired #BeEncouraged #BeMotivated For Voice Over and Motivational Speaking Inquiries and Booking contact Tamara at: Email: tjvpllc@gmail.com IG: @tajavoicepro Facebook: TaJa Voice Productions, LLC Youtube: https: https://youtube.com/@Tajavoicepro Backstage.com:  https://www.backstage.com/u/tamara-suber/ *I don't own the rights to the music* Sponsorships: on for this episode --- Send in a voice message: https://podcasters.spotify.com/pod/show/tamara-suber/message Support this podcast: https://podcasters.spotify.com/pod/show/tamara-suber/support

115 - Be Productive with Morning Showers Start your day right with a shower and a routine. Use an affirmation and some deep breathing to set your day right. https://smallstepspod.com/?p=3388 https://stephanieewingauthor.com/ https://www.buymeacoffee.com/smallstepspod

We often think stress and burnout are normal. However, anyone who has experienced extreme pressure can tell you that too much stress is bad for our health and performance. Our physiological reactions to stress are normal. Despite this, we continue to blame ourselves if we cannot cope with it.In this quick tip episode, Rachel shares how doctors and other individuals in demanding jobs see stress as ‘normal' and how it impacts our health. When you're burning out, stop blaming yourself and start being compassionate. If you want to know how to cope with stress and burnout in the normal and human way, stay tuned to this episode.3 reasons why you should listen to the full episode:Discover how we get ‘normal' wrong.Understand how stress and burnout affect us. Learn how to cope with stress and burnout the normal way. Episode Highlights[00:30] The Current State of Healthcare Professionals [02:52] Stress and Burnout: Common But Not Normal [07:40] How We Usually Respond to Stress and Burnout [13:43] What Is Normal? ResourcesPhysician Burnout - Who Will Save Us? by Dr Dyke Drummond Are You Too Stressed to Be Productive? Or Not Stressed Enough? By Harvard Business ReviewDownloadable Stress Curve WorksheetTHRIVE Weekly PlannerEnjoyed This Podcast?Write a review and share this with your friends.Connect With MeHave any questions? Contact Rachel through these platforms:LinkedIn: @Dr-Rachel-Morris Twitter: @DrRachelMorrisEmail: hello@youarenotafrog.comFind out more about our training here.Support the show

This is the audio version of my YouTube video "How to Be Productive in Research?" You can check the video version here.

Alternate title: How to Be Productive and Successful as a Content Creator. (Yeah, I know…it's cringey…but I have a bunch of pent-up thoughts and some helpful tools/workflows to share with you all and figured now is as good a time as any to dive into all that. Also feeling all the feelz after a tweet actually went viral. Imagine that!)

In this episode I go over how to workout by Yourself successfully, yes, there are benefits.The two most challenging elements will be Motivation and therefore that affects Consistency which will stifle progress.     Consistency is King/Queen! You can have low motivation but do it anyway. Schedule your Workout during your day. Have a Backup Plan if things change that day. Have a Plan for your workouts;     Weekly – To make sure you get in what you want to accomplish for the week     Daily – Make sure you accomplish what you want for that session [GOALS] (go by feel). Have a workout goal for that day or workout (form, movement quality, slowing things down, breathing)Multi-task in between; Be Productive! (Vacuum, clean, read and book, paperwork, answer an email) Subscribe the Podcast on the following platforms:iTunes Spotify Google  Sign Up for the Monthly Newsletter and receive two complimentary eBooks: https://www.riseabovestrength.com/never-ending-strength-ebook/ Checkout the blog for more fitness articles and videos: http://RiseAboveStrength.com/blog/​  Subscribe to the YouTube Channel: YouTube - https://goo.gl/UUuW8zFollow Socially: Instagram - https://instagram.com/riseabovegym YouTube - https://goo.gl/UUuW8z Facebook - https://www.facebook.com/RiseAboveGym​ Twitter - https://twitter.com/RiseAboveGym​ ​  

Main Website: https://tinyurl.com/casellawebsiteSchedule a FREE Strategy call: https://tinyurl.com/casellacallsJoin us at eXp Realty and become an Icon Ninja! - https://iconinjas.com/Discord Link: https://discord.gg/UtZMRH8BDa

Worry has its negative effect on our lives, physically and spiritually so today we will see four ways to defeat worry and they are Be Prayerful, Be Positive, Be Purposeful, and Be Productive.

The grind of surgical training has been celebrated in the past, but to what end? With mounting evidence that supports a high prevalence of burnout in the surgical community, surgical educators and leaders are often called to develop initiatives to address the detrimental and potentially irreversible effects on trainees' wellness during surgical training. We invite Dr. David Rogers, who has personally experienced burnout, to share his insight and expertise in improving workplace wellness. Spoiler: it's not as easy as group yoga sessions and daily donuts. Hosts: Dr. David Rogers Dr. Jeremy Lipman Dr. Judith French Dr. Amy Han Learning Objectives 1.     Listeners will be able to define wellness in the context of surgical training. 2.     Listeners will be able to better characterize and recognize signs of burnout among surgeons and surgical trainees. 3.     Listeners will be able identify strategies for overcoming burnout.  4.     Listeners will be able to apply conceptual frameworks from workplace wellness outside of medicine that can guide developing effective programs that promote wellness in surgical education community. References: Torres-Landa S, Moreno K, Brasel KJ, Rogers DA. Identification of Leadership Behaviors that Impact General Surgery Junior Residents' Well-being: A Needs Assessment in a Single Academic Center. J Surg Educ. 2022;79(1):86-93. doi:10.1016/j.jsurg.2021.07.017 Coverdill JE, Bittner IV JG, Park MA, Pipkin WL, Mellinger JD. Fatigue as impairment or educational necessity? Insights into surgical culture. Acad Med. 2011;86:S69-72. Dyrbye LN, Thomas MR, Harper W, et al. The learning environment and medical student burnout: a multicentre study. Med Educ. 2009;43(3):274-282. doi:10.1111/j.1365-2923.2008.03282.x Dyrbye L, Shanafelt T. A narrative review on burnout experienced by medical students and residents. Med Educ. 2016;50(1):132-149. doi:10.1111/medu.12927 Bordage G. Conceptual frameworks to illuminate and magnify. Med Educ. 2009;43(4):312 319. doi:10.1111/j.1365-2923.2009.03295.x Bakker AB, de Vries JD. Job Demands–Resources theory and self-regulation: New explanations and remedies for job burnout. Anxiety, Stress, & Coping. 2021;34: 1-21. Georgiadis F. Author Dr Amit Sood: Rising Through Resilience; Five Things You Can Do To Become More Resilient. Medium. https://medium.com/authority-magazine/author-dr-amit-sood-rising-through-resilience-five-things-you-can-do-to-become-more-resilient-673b0a1e9f2a. Published 2020. Accessed May 10, 2022. Gino F. Are You Too Stressed to Be Productive? Or Not Stressed Enough? Harvard Business Review. Published October 5, 2017. https://hbr.org/2016/04/are-you-too-stressed-to-be-productive-or-not-stressed-enough Goleman D. Primal Leadership, with a New Preface by the Authors : Unleashing the Power of Emotional ... Intelligence.Harvard Bus Review Press; 2016. Please visit behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  

Do you love yourself? It's ok to say no.  It is a common struggle. In today's episode, Relationship and Spiritual Love Coach, Laurie Herbers and your host, Veronika, discuss LOVE and finding your purpose.    What's love got to do with it? Self-love and self-care are vital to your well-being, your success and how you contribute to your community at large. Want to follow your passions and change the world? Want to be a truly loving and giving person? It all begins with love, self-love.  Tune in and learn how to start loving yourself today. About Laurie Herbers: Today Laurie is a Relationship & Spiritual Love Coach and the creator of Turn Loving Yourself into a Habit and Keys to Unlocking Your Empowerment. Laurie helps her clients to gain clarity, become empowered, love all of their pieces, find their purpose, heal their soul wounds, own their own power, and use the power of their mind to manifest all the good things in life and in business. Connect with Laurie Herbers Website: https://www.soullovelegacy.com/ LinkedIn: https://www.linkedin.com/in/laurie-herbers-5b055610b/ Instagram: https://www.instagram.com/soullovelegacy/ Facebook: https://www.facebook.com/SoulLoveLegacy TikTok: https://www.tiktok.com/@abundancewithlaurie Youtube: https://www.youtube.com/channel/UC0CITzs3POQHLYOENw3ymcA     Timestamps: Introduction [00:00] About Laurie Herbers [01:54] How to Start Loving Yourself with Honor [05:12] The Law of Attraction [8:22]  Love, Abundance & Second Chances [9:28]  How to Find Your Purpose [11:14] Becoming Abundance - What Self Care is REALLY About [13:11] The Fullness of Love – You ARE Important [17:33] Filling Your Love Bucket [21:32]  Love is Leading the Way [28:11] Its Not a Mistake, It's a Stepping Stone [31:16] To Give to Others, You Must First Love Yourself [32:28] Connect with Laurie [34:46] Final Thought [35:12] Quote of the Day [39:32]       Episode Trailer: Video Version:     Connect with The Biz Essentials PodcastWebsite: https://www.thebizessentials.com Twitter: https://twitter.com/TheBEessentials Email: Podcast@TheBizEssentials.com Instagram: https://www.instagram.com/thebizessentials/ Facebook: https://www.facebook.com/groups/thebizessentialspodcast About Veronika Childs & The Biz Essentials PodcastVeronika is a Content Creator, Professional Problem Solver and Productivity Specialist. She is passionate about helping her clients convey their digital message and streamline their productivity and workflow. Through her podcast The Biz Essentials she encourages her listeners to “Keep the Spark” and turn their dreams into successful passion projects. Join your host Veronika as she interviews industry experts, coaches, best-selling authors, keynote speakers, and everyday individuals who have triumphed over adversity. Learn tips, tools, and strategies that will help you succeed. Learn to BE Productive, BE Successful, BE Joyful and more importantly BE yourself. **Connect with Veronika**Instagram: https://www.instagram.com/veronikaventures Facebook: https://www.facebook.com/veronikaventures Twitter: https://twitter.com/veronikaventure     Support us!

Too much to do and not enough time? Have you been wondering how to create more time in your day?  Me too!  In today's episode, Sustainable Success Coach, Andrea Liebross and your host, Veronika, discuss how to BE successful without compromising your work/life balance. That's right! You don't have to work 24/7 to be successful. You don't have to sacrifice your personal time in order to be productive.  Listen & learn how to create more time in your day. About Andrea Liebross: After graduating from Dartmouth College and marrying the guy that lived down the hall, Andrea Liebross and her husband packed up the 1980s red Cadillac, left the northeast, and eventually made their way to the Midwest city known for the Indianapolis 500. Over the last few decades, Andrea has started 3 successful businesses and ultimately became a certified business and life coach, all while raising two kids, now ages 20 and 17, and several giant puppies. Her goal is to help bold, ambitious women create their own custom secret sauce for success by combining just two ingredients - the right mindset and solid systems. Andrea believes anything, including success on your own terms, can move you from feeling that things are impossible to possible IF you make it all simple, doable and FUN (even the systems). Connect with Andrea Liebross: Website: https://www.andrealiebross.com Facebook: https://www.facebook.com/andrealiebrosscoaching LinkedIn: https://www.linkedin.com/in/andrea-liebross/ Instagram: https://www.instagram.com/Andrea.liebross.coaching/ Pinterest ID: https://www.pinterest.com/liebross/ Youtube: https://bit.ly/youtubeandrealiebross Podcast: https://www.andrealiebross.com/podcast   Timestamps: Introduction [00:00] About Andrea Liebross [01:45] Work Life Balance - Capability vs Capacity03:46 What To Do When You Have Too Much to Do [02:52] How to Tackle a Big Project [05:03] Time to Level Up Podcast [06:20] Focus on the Rocks - The Things That REALLY Matter [06:57] Exercise: Regaining Lost Time [08:41] Delegation: Cost vs Opportunity Cost [10:09] Balancing Work and Family Do You Feel Guilty About How Your Spend Your Time? [13:00] How Do I Make Them Understand That This Is Important? [17:22] How to Recapture Lost Time (Summary) [20:29] Don't Be A Lone Ranger [21:17] It's Okay to Ask For Help [22:40] Connect with Andrea Liebross [27:05] Final Thoughts - How Are You Using Your 3 Most Valuable Resources [28:13] Quote of the Day [31:02]     Episode Trailer: Video Version: https://youtu.be/V2RivZrUKHg    Connect with The Biz Essentials PodcastWebsite: https://www.thebizessentials.com Twitter: https://twitter.com/TheBEessentials Email: Podcast@TheBizEssentials.com Instagram: https://www.instagram.com/thebizessentials/ Facebook: https://www.facebook.com/groups/thebizessentialspodcast About Veronika Childs & The Biz Essentials PodcastVeronika is a Content Creator, Professional Problem Solver and Productivity Specialist. She is passionate about helping her clients convey their digital message and streamline their productivity and workflow. Through her podcast The Biz Essentials she encourages her listeners to “Keep the Spark” and turn their dreams into successful passion projects. Join your host Veronika as she interviews industry experts, coaches, best-selling authors, keynote speakers, and everyday individuals who have triumphed over adversity. Learn tips, tools, and strategies that will help you succeed. Learn to BE Productive, BE Successful, BE Joyful and more importantly BE yourself. **Connect with Veronika**Instagram: https://www.instagram.com/veronikaventures Facebook: https://www.facebook.com/veronikaventures Twitter: https://twitter.com/veronikaventure     Support us!

In today's episode, the founder and CEO of Expanding Wallet, Andrew Clarke and your host Veronika discuss the importance of building generational wealth. Listen and learn how to build your credit and create generational wealth. About Andrew Clarke: Andrew Clarke, CEO of Expanding Wallet, inspires young adults to go after their big dreams and provides the financial education needed to create generational wealth. When Andrew was young, he saw his mom work over 100 hours a week. At 15 years old, he started to look for better ways to make money. Andrew read everything he could get his hands on and the things he learned changed his life. The book Rich Dad Poor Dad by Robert Kiyosaki, which had easy-to-understand money principles backed by a powerful story was especially impactful. Andrew bought his first investment property, a duplex, at 24 years. He continued to invest and began delving into other types of investing such as stocks and venture capital investments. Andrew created Expanding Wallet to transform lives. At Expanding Wallet, they inspire greatness and help young adults learn skills for creating generational wealth. Connect with Andrew Clarke: Website: https://expandingwallet.com/ Facebook: https://www.facebook.com/expandingwallet LinkedIn: https://www.linkedin.com/company/expanding-wallet/ Instagram: https://www.instagram.com/expandingwallet/ Tik Tok: https://www.tiktok.com/@expandingwallet?lang=en Clubhouse: https://www.clubhouse.com/@expandingwallet Timestamps: Introduction [00:00] About Andrew Clarke [01:44] Why Andrew Started His Financial Education & The Book That Changed His Life [03:06] Start Building Generational Wealth at an Early Age [04:29] How to Start Building Your Credit [05:07] The Importance of Having a Budge When Making Decisions [05:57] Revolving Debt and Compound Interest Explained [08:23] What Should You Do if You Have to Make a Late Payment [08:59] Using Your Credit Cards for Creative Financing [11:07] Money Mindset and Keeping Your Focus on Your Goals [13:03] It's Not About Getting Rich, It's About Giving Yourself Options and Opportunities [15:25] Connect with Andrew [17:51] Final Thought: Have Patience, Especially with Yourself [18:11] Quote of the Day [21:59]     Episode Trailer: https://youtu.be/ayXG25KRG6oVideo Version: https://youtu.be/VDyLLT38-cY    Connect with The Biz Essentials PodcastWebsite: https://www.thebizessentials.com Twitter: https://twitter.com/TheBEessentials Email: Podcast@TheBizEssentials.com Instagram: https://www.instagram.com/thebizessentials/ Facebook: https://www.facebook.com/groups/thebizessentialspodcast About Veronika Childs & The Biz Essentials PodcastVeronika is a Content Creator, Professional Problem Solver and Productivity Specialist. She is passionate about helping her clients convey their digital message and streamline their productivity and workflow. Through her podcast The Biz Essentials she encourages her listeners to “Keep the Spark” and turn their dreams into successful passion projects. Join your host Veronika as she interviews industry experts, coaches, best-selling authors, keynote speakers, and everyday individuals who have triumphed over adversity. Learn tips, tools, and strategies that will help you succeed. Learn to BE Productive, BE Successful, BE Joyful and more importantly BE yourself. **Connect with Veronika**Instagram: https://www.instagram.com/veronikaventures Facebook: https://www.facebook.com/veronikaventures Twitter: https://twitter.com/veronikaventure     Support us!

Are you productive or are you busy?  Not everyone who is busy is being productive. Sometimes we often confuse the two and forget that there's a big difference between being productive and being busy. Being busy is often a form of procrastination or distraction, while productivity is focused work that leads to results. In this episode, learn how to get things done and become a Productivity Warrior.

In today's episode, join your host Veronika as she and Marketing Coach, Liz Boer, discuss how to build long term passive income using funnels. Learn the 3 key funnels that every entrepreneur needs to have and how to decide if a profitable course or membership is right for you. About Liz Boer: Liz Boer helps purpose-driven entrepreneurs create unlimited impact and income through profitable, value-packed online courses. As a marketing strategist and sales funnel coach with over 10 years under her belt helping online businesses grow their revenue through smart automated systems, paid traffic campaigns, and direct response copy, she knows the sustainable strategist to scale new offers and existing ones. Liz has proven results from having built and consulted on over 150 funnels through her marketing agency and she loves spilling all her secrets of what's working now on her podcast and group coaching programs. Connect with Liz Boer: Website: https://lizboer.com Facebook: https://www.facebook.com/lizboerdigital Facebook Group: https://www.facebook.com/groups/marketingtomillionspodcastcommunity Instagram: https://instagram.com/lizboer_com Timestamps:About Liz Boer [02:00] Validate Your Idea [03:10] Should I Create a Course or a Membership [05:38] Course Creation Myth Buster [11:06] A Key Step for Success When Launching Your Course or Funnel [13:32] Why Email Marketing is So Important [15:53] Three Key Funnels that Every Entrepreneur Needs to Have in Their Business Model [20:10] Using Funnels to Grow Your Podcast [25:48] Do it Yourself or Let the Experts Do it For you [29:05] What Holds People Back from Launching Their Offer [32:23] Connect With Liz [33:40] The Value of an Outside Perspective [35:09] Take the Next Imperfect Action [36:16] Final Thought [37:05] Quote of the Day [40:07]   Episode Trailer: Video Version: https://youtu.be/6e-Ij7brmCQ    Connect with The Biz Essentials PodcastWebsite: https://www.thebizessentials.com Twitter: https://twitter.com/TheBEessentials Email: Podcast@TheBizEssentials.com Instagram: https://www.instagram.com/thebizessentials/ Facebook: https://www.facebook.com/groups/thebizessentialspodcast About Veronika Childs & The Biz Essentials PodcastVeronika is a Content Creator, Professional Problem Solver and Productivity Specialist. She is passionate about helping her clients convey their digital message and streamline their productivity and workflow. Through her podcast The Biz Essentials she encourages her listeners to “Keep the Spark” and turn their dreams into successful passion projects. Join your host Veronika as she interviews industry experts, coaches, best-selling authors, keynote speakers, and everyday individuals who have triumphed over adversity. Learn tips, tools, and strategies that will help you succeed. Learn to BE Productive, BE Successful, BE Joyful and more importantly BE yourself. **Connect with Veronika**Instagram: https://www.instagram.com/veronikaventures Facebook: https://www.facebook.com/veronikaventures Twitter: https://twitter.com/veronikaventure     Support us!

Can Anyone Become a Digital Nomad ? Join Your Host Veronika and Xennial Traveler, Lori Konkler as they discuss the 5 shifts you must make or step you must take to shed the 9 to 5 once and for all and become a Digital Nomad. So, can anyone become a digital nomad ? The short answer: yes, tune into this week's episode of The Biz Essentials Podcast to learn how. Connect with Lori Konkler: Facebook Group: https://www.facebook.com/groups/403681027640277/?ref=pages_group_cta Facebook Profile: https://www.facebook.com/Thexennialtraveler/ Instagram: https://www.instagram.com/xennialtraveler/ LinkedIn: https://www.linkedin.com/in/lorikonkler/ Website: https://thexennialtraveler.com/ About Lori Konkler: Lori is an entrepreneur and out of the box thinker who delivers positive outcomes to service based clients through goal setting, mindset, project management and inspirational leadership. Lori is a certified business and marketing coach who specializes in helping digital nomads make REAL money online allowing them to leave the 9-5 life in the rear view mirror. Lori has helped hundreds of entrepreneurs get marketing results and build profitable and scalable remote based 6 figure businesses. Time Stamps: Introduction [00:00:00] About Patty Rogers [00:01:55] Working with Business on Marketing and Sales Automation[00:02:30] The Three Components of Running a Business - Entrepreneurial Feast or Famine [00:06:39] Introduction  [00:00:00:00] About Lori Konkler  [00:01:21:21] How to Become a Digital Nomad  [00:02:09:18] 5 Major Shifts to Make or Steps to Take a Build a Successful Remote Business  [00:03:49:05] Shift 1: Opening up the Can of Worms- Brainstorming  [00:04:01:17] Shift 2: Getting the Spaghetti to Stick- Market Research  [00:06:54:16] Shift 3: Know Your Nonnegotiables - Boundaries     [00:09:42:12] Shift 4: Shaking the Bushes - Networking   [00:12:39:19] Shift 5: Set Your Self Up To Scale - Scalability    [00:15:08:10] All Service Based Business Can Be Set Up to Scale [00:16:53:15] Setting Yourself Up for Success- Goals & Vision   [00:19:26:10] The Benefits of Establishing SOPs  [00:22:18:06] Examples of Scaling a Service Based Business    [00:24:51:20] Know Your Worth     [00:26:19:14] Know When to Get Help  [00:27:50:20] Connect with Lori       [00:29:44:01] The Biz Essentials Exclusive Episodes  [00:30:27:11] Quote of the Day   [00:31:39:01] Important Links:Full Video Episode: https://youtu.be/BIauh4plszc Episode Trailer:        Connect with The Biz Essentials PodcastWebsite: https://www.thebizessentials.com Twitter: https://twitter.com/TheBEessentials Email: Podcast@TheBizEssentials.com Instagram: https://www.instagram.com/thebizessentials/ Facebook: https://www.facebook.com/groups/thebizessentialspodcast About Veronika Childs & The Biz Essentials Podcast Veronika is a Content Creator, Professional Problem Solver and Productivity Specialist. She is passionate about helping her clients convey their digital message and streamline their productivity and workflow.Through her podcast The Biz Essentials she encourages her listeners to “Keep the Spark” and turn their dreams into successful passion projects. Join your host Veronika as she interviews industry experts, coaches, best-selling authors, keynote speakers, and everyday individuals who have triumphed over adversity. Learn tips, tools, and strategies that will help you succeed. Learn to BE Productive, BE Successful, BE Joyful and more importantly BE yourself. **Connect with Veronika**Instagram: https://www.instagram.com/veronikaventures Facebook: https://www.facebook.com/veronikaventures Twitter: https://twitter.com/veronikaventure     Support us!

Join Your Host Veronika and Growth Specialist, Patty Rogers as they discuss Marketing & Sales automation for Small Businesses & Entrepreneurs.  Learn how to set yourself and your business up for growth, scalability and success by implementing automation tools and strategies. About Patty Rogers: Patty ditched the monotony of corporate America to create her definition of personal freedom. Her goal is to help small business owners, such as yourself, create more effective and consistent sales through marketing and automation. You can get started now by grabbing the mini-video series, "Automate to Scale," here. Connect with Patty Rogers: Free Resource – Automate to Scale: https://s4459lcj.pages.infusionsoft.net/ Website: https://b2bdigitalassistance.com/ Facebook: https://www.facebook.com/patty.m.rogers.7 Linkedin: https://www.linkedin.com/in/pattymrogers/   Connect with The Biz Essentials PodcastWebsite: https://www.thebizessentials.com Twitter: https://twitter.com/TheBEessentials Email: Podcast@TheBizEssentials.com Instagram: https://www.instagram.com/thebizessentials/ Facebook: https://www.facebook.com/groups/thebizessentialspodcast Time Stamps: Introduction [00:00:00] About Patty Rogers [00:01:55] Working with Business on Marketing and Sales Automation[00:02:30] The Three Components of Running a Business - Entrepreneurial Feast or Famine [00:06:39] When Should Businesses Start Using Automation [00:08:44] How to use Automation to Grow and Scale Your Business Faster  [00:10:00] Why Should Businesses Use Automation?  [00:12:14] The Seven Foundational Sequences and Funnels That All Businesses Need  [00:14:39] Don't Fall Into the Trap- The Biggest Mistake Business Owners Do That Sabotages Their Business  [00:17:44] Two Things Every Business Owner Needs to Focus On  [00:25:07] Using Automation to Get Out Of Your Own Way  [00:27:13] Delegation vs Automation [00:29:05] Automated Software [00:32:21] Connect with Patty Rogers  [00:35:22] Quote of the Day  [00:37:24] Episode Trailer: About Veronika Childs & The Biz Essentials PodcastVeronika is a Content Creator, Professional Problem Solver and Productivity Specialist. She is passionate about helping her clients convey their digital message and streamline their productivity and workflow. Through her podcast The Biz Essentials she encourages her listeners to “Keep the Spark” and turn their dreams into successful passion projects. Join your host Veronika as she interviews industry experts, coaches, best-selling authors, keynote speakers, and everyday individuals who have triumphed over adversity. Learn tips, tools, and strategies that will help you succeed. Learn to BE Productive, BE Successful, BE Joyful and more importantly BE yourself. **Connect with Veronika**Instagram: https://www.instagram.com/veronikaventures Facebook: https://www.facebook.com/veronikaventures Twitter: https://twitter.com/veronikaventure     Support us!

Is it safe to say that without sales a business cannot generate revenue? Without revenue is it a business or a hobby? Sales are essential for all businesses, yet many people find sales to be uncomfortable. Nearly 13% of all the jobs in the U.S. (1 in

In this bonus episode I'm going to talk to you about why this podcast isn't for you. Yep. You heard that right. It's true, this podcast isn't for everyone. My hop is to give you the tools to change your life. I want you to be able to listen and feel impacted by the words that you're hearing. If you're 100 percent happy with how your life is now and you don't want to make any changes, this podcast is probably not for you. If you want to transform your life, whether you feel like you're living life for the first time or you just want to make some minor adjustments, you're in the right place. So let me tell you a little bit about myself and the direction I see taking this podcast so you can see if it's right for you. Those of you who have been following for a long time know that this journey actually started for me. When I thought I had cancer. I freaked out for a bit and then suddenly I was like, you know what, if I have cancer, I don't know what's going to happen. I need to really start living my life. Up until about two years ago I was very much an introvert and I didn't really allow myself to live my life. Part of that was because I was extremely overweight. And I kept telling myself, really my whole life, you know, when I lose weight, I'm going to skydive or scuba dive or go jet skiing and all this stuff that I wanted to do and try, but I was too afraid to do it when I was bigger. While I was finally living my life, I realized how much I had really missed out on. Not only the experiences, but with those experiences come a lot of lessons that as an adult, I still hadn't learned . Things that you should have learned as a kid , like socializing or initiating conversation. I know these sound like trivial things, but believe it or not, when you're overweight, people kind of ignore you. I belong to a lot of trauma support groups online. So I know that I'm not the only one. I want people to be able to listen to the podcast and just transform their lives. In fact, not too long ago, I actually made a Reel/Short about this. Those of you who know me, know that how much I love to learn. I really do. And as I've been starting my business and things like that, there's still a lot that I don't know. And when I have a problem, I usually consult Google or YouTube or podcasts. I consult the experts. A few months ago I decided I was going to start a podcast so that I can have experts come on and explain things that they're really, really passionate about. And that my listeners and I can really learn from someone who has studied it because they love it. And that has been so phenomenal. I can't even explain to you how impactful each one of these interviews has been for me. That is my hope for the people who are listening to my podcast. I want to give you guys tools to change your life. And I want you to be able to listen and feel impacted by the words that you're hearing. Now, as I say this, I want to point out that not every episode is going to be for every person. People from all walks of life are going to be welcome on my podcast, because you never know when that one piece of information is going to change someone's life. And even if you don't have a history of trauma, even if you've lived your life up to this point the way you've always wanted to, there's still things to be learned. If you're learning, trying to grow your business, trying to succeed in life. Stick around, because I am also interviewing people who are really, really good at doing those things. And so if you come across an episode and you don't like it, don't write off the show entirely. Try a different episode, because they really are all going to be different. It's just people who I feel a connection to that I feel that I can learn something and convey that message to my listeners. I'm open to input. So if you have a topic or a question or something that you want me to explore in episode, shoot me a DM or email. And I will find an expert to come on here and answer that for you. Time Stamps:   Why This Podcast May Not Be For You (01:06) The Origin Story (01:23) The Transformation (02:26) Personal Philosophy (02:48) The Impact of Words on Your Mind, Body & Spirit (03:10) Why Every Episode Will Be Different (04:44) Do You Have To Have A History of Trauma to Benefit from the Biz Essentials (04:58) Do You Have  Question or a Problem that Needs Solved? (5:49) Quote of the Day (07:03) **Connect with The Biz Essentials:**Website: www.thebizessentials.com Email: Podcast@TheBizEssentials.com Twitter: https://twitter.com/TheBEessentials Instagram: https://www.instagram.com/thebizessentials/ Facebook: https://www.facebook.com/groups/thebizessentialspodcast   **Connect with Veronika** Instagram: https://www.instagram.com/veronikaventures Facebook: https://www.facebook.com/veronikaventures Twitter: https://twitter.com/veronikaventure *****Thank you so much for listening. You can check out this episode and others on The Biz Essentials, a top-rated podcast that helps you BE Productive, BE successful, BE Joyful &, More Importantly, BE Yourself. Don't forget to share! Support us!

Do you ever feel like you have big goals and dreams, but you can never seem to actually BE PRODUCTIVE and get the work done to achieve those dreams?? Then this episode is for you! I'm sharing 3 things that are stealing your productivity- things you would never suspect! I'll dive into how your beliefs and goals, perfectionism, and multi-tasking along with your to-do list is actually sabotaging your productivity and thus your progress towards your goals. I'll also share tips on how to take back control, slay your goals and live the life of your dreams! Links mentioned in the podcast: Brian Tracy- Eat the Frog Schedule your Free 30 min 1-1 Coaching Chat! Ready to overcome your limiting beliefs and start slaying your goals??? I can help!

Do you often wonder how to write for your business in a way that feel authentic to you and attracts more of the right clients? Or why it is important to write authentically to begin with? Building your presence and communicating effectively will help you distinguish yourself from the masses and stand out from the noise to attract clients that resonate with you. Are you looking for ways to get more clients or to build long-lasting relationships with your clients? Join the conversation with Beth Knaus and learn how to communicate your message clearly and authentically to your audience. We cover topics such as: 1. What should I put on my website? 2. How to write a bio, a speaker sheet and an about me page & how they are different. 3. How to write copy for a landing page that converts! to name a few.   Beth Bio: Beth Knaus is a creative content writer and owner of That's A Spade Copywriting Services. She writes content for solo-professionals that honors their originality and nails their true voice to the page, so they can stand out from the masses and attract the dream clients they are excited to work with. She also runs the Content Development Incubator, a program for those who enjoy writing and want to establish a creative practice so they can write their own content in an easier, more creative, and time efficient way.   #podcast #mentalhealthmatters #personalgrowth #motivational #besuccessful #beproductive #bejoyful #beyourself #thebizessentials #tedtalk #inspirational Link to Video Version:https://youtu.be/kkhzDHDgFWw   Links to Other Videos:   Timestamps: ●     Intro (0:00) ●     About Beth (01:31) ●      How to distinguish yourself and get people to listen (02:51) ●      The kind of content you should create to attract more clients (05:42) ●       How to connect with your authentic self to create content that resonates with your audience (08:25) ●       Differences between blog, about page, landing page, and sales page writing styles (13:15) ●       How to communicate and connect with your clients using newsletters (18:05) ●       The differences between what goes in a bio, a speaker sheet and an about page (19:58) ●       Creating the an Ideal Client Avatar (ICA) and an internal client avatar (22:13) ●       How and what you need to know when you work with Beth or any professional copy writer (25:46) ●       How to reach out and connect with Beth (30:00) ●       The significance of ‘That's A spade' and what it means to Beth (30:45) ●       Final Thoughts (31:26) About Beth Knaus: Beth Knaus is a creative content writer and owner of That's A Spade Copywriting Services. She writes content for solo-professionals that honors their originality and nails their true voice to the page, so they can stand out from the masses and attract the dream clients they are excited to work with. She also runs the Content Development Incubator, a program for those who enjoy writing and want to establish a creative practice so they can write their own content in an easier, more creative, and time efficient way. About Veronika & The Biz Essentials: Are you struggling to get your business off the ground? Do you feel defeated, personally or professionally? The Biz Essentials Podcast is here to help! Host Veronika Childs has overcome some of life's greatest challenges. From starting a business, to overcoming childhood trauma, extreme weight loss, a cancer-scare, and battling imposter syndrome. Through she struggles she hopes to inspire others to follow their dreams! On the Biz Essentials Podcast, Veronika will teach you how she was able to start living for adventure, rather than fear and self-doubt. She shares her own advice in building a business, as well as bringing on guests who are experts in their fields. The Biz Essentials Podcast is here to inspire and direct your path to a brighter future. Have a question, or want to be featured on the show? Reach out for ways to get connected today! Connect with Beth: Website:  Facebook: https://www.facebook.com/thatsaspade/ Instagram: https://www.instagram.com/thats_a_spade/ LinkedIn: https://www.linkedin.com/in/bethknaus/ Twitter: https://twitter.com/thats_aspade Pinterest: https://www.pinterest.com/thatsaspade/     **Connect with The Biz Essentials:** Website: www.thebizessentials.com Email: Podcast@TheBizEssentials.com Twitter: https://twitter.com/TheBEessentials   Instagram: https://www.instagram.com/thebizessentials/ Facebook: https://www.facebook.com/groups/thebizessentialspodcast **Connect with Veronika** Instagram: https://www.instagram.com/veronikaventures Facebook: https://www.facebook.com/veronikaventures Twitter: https://twitter.com/veronikaventure *****Thank you so much for listening. You can check out this episode and others on The Biz Essentials, a top-rated podcast that helps you BE Productive, BE successful, BE Joyful &, More Importantly, BE Yourself. Don't forget to share!     Support us!

  Do you want to be successful? Rich? What about happy? How do you get the life you have always wanted? Many of us want these things and we work hard to get them. We find the gurus who tell us what we should do to BE successful and we forget to listen to ourselves. We compare ourselves to other which leads to further feelings of inadequacy.   We are all individuals and have been given unique gifts. Only by Being your true authentic self will you have a truly fulfilling life. BE yourself and see how wonders unfold and dreams come true. Join me in this wonderful and insightful episode, as Lynn Louise shares tips on how we can BE successful by simply BEing ourselves. Lynn is an author, an entrepreneur, and a coach who became an extraordinary success only to find that she had “climbed the wrong mountain.” She had done everything she was “supposed” to do until she felt like her world was coming part. It was then that she chose to focus on her healing and get rid of the limited beliefs that were holding her back from true joy and fulfilment and from her purpose. Guest Bio: Lynn is currently a certified Master Hypnotherapist and the founder of The Cosmic Valkyrie. She also hosts a podcast, The Cosmic Valkyrie Podcast, where she helps entrepreneurs heal and let go of  limiting beliefs so that they can reach their goals. Lynn Louise is a Certified Hypnotist from the National Guild of Hypnotists. She am a Master Certified 5-PATH® Certified Hypnotist and 7th Path Self-Hypnosis® Teacher.  She specializes in Informed Soul Techniques. She am a NASM certified Personal Trainer in Women's Health, Fitness, and Nutrition, an Aromahead certified Aromatherapist, an AMI Meditation Guide, and a RRCC certified Reflexologist.  For decades she has helped others come back into their beautiful body and  love and trust it once again. Her Rapid Recovery Method combines ancient healing, fitness, nutrition, and subconscious reprogramming to take you places you never thought possible.  Through her Evolution 10X masterclass, a method that involves Awareness, Alignment, and Ascension she helps you step into the person you were almost meant to be. It is a journey aimed at taking you from the anxieties and struggle of hard work and hustle into living in flow and ease with a purpose. Learn how to master your thoughts and uplevel your consciousness, because when you do that everything you desire becomes possible.   Time Stamps: ●     Lynn's history and healing journey (01:22) ●    Why is it important to find your purpose (07:22) ●     Society imposes its limiting beliefs too! (08:39) ●     Learn what the educational system does not teach; entrepreneurship (11:01) ●     How do you become yourself (11:25)? ●     Trust your subconscious mind-it is aligned with who you are (14:37) ●     Become who you were meant to be, not what you were told you should be (19:44) ●     Difference between manifesting what you want and knowing who you want to be (23:05) ●     What is Imposter Syndrome? (26:13) ●     About Lynn's Evolution 10X masterclass and workshops (32:36) ●     How to connect with Lynn Louise and her final words of wisdom (37:57) Associated Links:  Video Version: Trailer:  Blog: https://thebizessentials.com/cosmic-valkyrie Connect With Lynn Louise: Website: https://www.thecosmicvalkyrie.com/ Free 3 Day Workshop: https://www.thecosmicvalkyrie.com/registration-page Facebook: https://www.facebook.com/thecosmicvalkyrie/ Instagram: https://www.instagram.com/lynnlouiselarson/ LinkedIn: https://www.linkedin.com/in/thecosmicvalkyrie/ **Connect with The Biz Essentials:** Website: https://www.thebizessentials.com Email: Podcast@TheBizEssentials.com Twitter: https://twitter.com/thebeessentials Instagram: https://www.instagram.com/thebizessentials/ Facebook: https://www.facebook.com/groups/thebizessentialspodcast **Connect with Veronika** Instagram: https://www.instagram.com/veronikaventures Facebook: https://www.facebook.com/veronikaventures Twitter: https://twitter.com/veronikaventure/     *****Thank you so much for listening. You can check out this episode and others at www.thebizessentials.com, a top-rated podcast that helps you BE Productive, BE successful, BE Joyful &, More Importantly, BE Yourself. Don't forget to share! Support us!

Hi there friend!! Listen to  this episode as I provide 3 practical tips to empower you through your Season of Singleness. God has been a great strength to me during this time and I pray that He strengthens and encourages you as well. Step 1- Invite God In Again Step 2 -Avoid Negativity Step 3- Be Productive not Busy Let's Grow in Christ Together! Let's be friends on Instagram @iamshekeda_Need motivation and weekly encouragement? Subscribe to my weekly email list @ www.iamshekeda.com 

DESCRIPTION: ADHD adults need to play to be productive. Here are strategies to motivate yourself to play more even though you have a full plate. KEY TAKEAWAYS: Play is a biological need. ADHD adults need to play to do their other work more effectively. There are many ways to play. You should schedule play in your day. RESOURCES: BOOK: Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul, by Dr. Stuart... Continue reading... The post ADHD Adults Need to Play if They Want to Be Productive appeared first on Marla Cummins.

To get things started on our first episode, I want to give you some background information about myself and my journey, along with sharing some of my core beliefs and opinions about business and bookkeeping. How did I end up where I am today? Why did I sell my first business after 5 years and start over from scratch? What are some key lessons I've learned along the way? All great questions that I can't wait to answer for you! I'm hoping that this episode will really give you some insight into what you want to focus on for your life and your business this year. I'm laying it all out there, my highs and lows, and all of the things in between! Here's the link I promised you for The Bookkeeper Basecamp Facebook Group - www.sparkhustleflow.com/basecamp/Be Proactive, Be Productive, Be Profitable! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In episode #35, we talk about our number one productivity recommendation to maximize your time in 2021 and beyond. (Listen to episode #34 to hear our #1 marketing tactic for 2021.) TIME-STAMPED SHOW NOTES: [00:57] Intro [01:58] Use This Productivity Tactic to Take Your Small Business to the Next Level [03:14] What It Really Means to Be Productive [07:33] How to Do Less [12:39] The Benefits of Doing Less in Your Business [16:4] Doing Less in Your Business Means You'll Have More [18:06] Bloopers WE WANT TO HEAR FROM YOU: What should we talk about next? Please tell us in the comments below or email us at messydeskpodcast [at] gmail [dot] com. What did you enjoy about this episode? Please leave a brief review to let us know! CONNECT WITH US:  MessyDeskPodcast.com TheresaCifali.com Twitter @TheresaCifali MeghanMonaghan.com Twitter @MeghanMonaghan1

DESCRIPTION: If you’re ready to cure your ADHD perfectionism so you can be productive and do what's essential to you, here is the strategy you need to use to do that. KEY TAKEAWAYS: Perfectionism is a habit. Striving for perfection contributes to your overwhelm and gets in the way of reaching your goals. Using the strategies I share in this podcast can help you get rid of this roadblock. RESOURCES: Articles: When Planning Is Overrated... Continue reading... The post Why ADHD Adults Need to Give up Perfectionism to Be Productive appeared first on Marla Cummins.