Podcasts about becoming who you are

Reflecting on my career, the transition from clinician to digital transformation leader stands out as a defining chapter. Inspired by the insights in "Becoming Who You Are" from "The 46 Rules to Genius," I discovered the power of self-reflection, embracing change, and aligning passion with purpose.

In our series Becoming Who You Are, Tim Chaddick teaches from 1 Peter on the importance of maturity as a follower of Christ and that growth is necessary, possible, and worth it.  Slides available at https://bit.ly/3VpJD1E  

In our series Becoming Who You Are, Mike Gleim teaches from 1 Peter 1:10-16 on what it means to be set apart by God and how holiness grows in us as followers of Jesus. Slides are available at https://bit.ly/3KkfwTS 

In our series Becoming Who You Are, Ruthie Kim teaches from 1 Peter 1:3-9 on the significance of the stories we tell ourselves in the midst of suffering. Slides available at https://bit.ly/3Kt3gRn 

In our series Becoming Who You Are, Dave Lomas teaches from 1 Peter 2:21-25 on the calling of followers of Jesus to pattern our lives after the cruciformity of Christ. Slides available at https://bit.ly/3QK4rPB 

In our series Becoming Who You Are, Dave Lomas teaches from 1 Peter on the power of trials to refine us and point us to a greater hope in Christ and His Kingdom. Slides available at https://bit.ly/44ucN3A 

In our series Becoming Who You Are, Dave Lomas teaches from 1 Peter on the subtle, undermining nature of Peter's letter to the early church on household codes. Slides available at https://bit.ly/3UDGxb6

Zeahlot Lopez, a business mentor, shares her journey of faith and impact in the world. She emphasizes the importance of spiritual practices, such as meditation, and maintaining a clean diet to enhance clarity and understanding. Zeahlot helps women in business by guiding them to become the person who can make things happen and addressing unprocessed emotional wounds. She combines her background in psychology, spirituality, and business to provide a unique coaching experience. Zeahlot believes in effective communication and meeting clients where they are to facilitate growth and transformation. In this conversation, Zeahlot Lopez shares her insights on personal transformation and the impact it has on others. She emphasizes the importance of tapping into feminine flow and finding a balance between masculine and feminine energies. Zeahlot also discusses the significance of recognizing patterns and reflecting on personal experiences. She shares her journey of finding compassion and closure, and the uncomfortable process of healing. Zeahlot highlights the importance of balancing stress and gratitude, and the need to flow and flex like bamboo. She also explores the quest for alignment and purpose, and the joy of finding space and enjoying the present moment. Finally, Zeahlot discusses the power of storytelling in sharing one's journey and embracing the ups and downs of life.   In This Episode: Personal transformation can have a positive impact on others, leading to a ripple effect of change. Tapping into feminine flow allows for a more authentic and effective approach to life and business. Finding a balance between masculine and feminine energies is essential for personal growth and success. Recognizing patterns in our lives can help us understand ourselves and make positive changes. Reflection on personal experiences can lead to healing, compassion, and closure. Balancing stress and gratitude is key to maintaining well-being and enjoying life. Flexibility and adaptability, like bamboo, are important qualities for navigating life's challenges. Seeking alignment and purpose can bring fulfillment and a sense of meaning to our lives. Finding space and being present allows us to fully appreciate and enjoy the beauty of life. Storytelling is a powerful tool for sharing our journeys and connecting with others. Embracing the ups and downs of life can lead to a more fulfilling and adventurous experience. Making an impact and improving the lives of others is a meaningful and fulfilling pursuit. We discuss:   01:24 Faith and Impact 03:34 Diet and Clarity 05:01 Becoming Who You Are 06:10 Understanding Pain and Transformation 07:13 Embracing Pain and Finding Meaning 08:06 Giving Yourself Grace 09:07 Levels of Awareness 09:48 The Bridge Between Business and Spirituality 12:03 Transitioning from Psychotherapist to Coach 13:29 Intuitive Abilities and Empathy 22:06 Effective Communication 26:02 Transformation and Impact 27:00 Tapping into Feminine Flow 28:13 Balancing Masculine and Feminine Energies 29:42 Recognizing Patterns 30:19 Reflecting on Personal Experiences 32:20 Finding Compassion and Closure 33:23 The Uncomfortable Journey of Healing 36:04 Balancing Stress and Gratitude 38:30 Flowing and Flexing Like Bamboo 40:23 Seeking Alignment and Purpose 45:12 Finding Space and Enjoying the Present 46:12 Sharing the Journey Through Storytelling 48:30 Embracing the Ups and Downs of Life 49:01 Making an Impact and Improving Lives

In our series Becoming Who You Are, Jessica Gracewski teaches from 1 Peter 1:1 on the life of Peter, the apostle, and his journey of self-discovery in Christ. Slides available at https://bit.ly/4aKBgE3 

How to Create Lasting Change In Yourself & Your Relationship How many times have you read books, taken classes, and taken steps to change yourself or your relationship, but couldn't quite get that change to last? Using the transtheoretical model of change, here is what you need to know in order to make the changes you desire in yourself and your relationship. Roadmap for Successful & Lasting Change: Identify where you are at on the transformation journey: o Pre-Contemplation: D-day just happened and you are struggling to come to terms with what happened. (A good time to see a qualified therapist!) o Contemplation: You've accepted the reality of your situation and you are starting to explore your options and learn what might be available to you. (A good time to read, listen to podcasts, and use on-line or group coaching programs.) o Preparation: This is where you learn (and practice!) the tools, skills, and habits necessary for you to be successful and manage setbacks. (A good time for one-on-one coaching so you can be sure you are cultivating the skills necessary to soar!) o Action: The time to take action begins only after you've learned how to support the changes you desire. (Accountability and support are critical here!) 90 Days to create a habit: Go slow! Be patient, have grace, and expect failure along the way. Change one or two things at a time: Clearly identify what you want to change so you can know if you are succeeding or not. Don't overwhelm yourself with too much. Work on both “sides”: Change takes place on both “sides” of the coin. The logical side and the emotional side, the conscious side and the unconscious side, etc. Work to change both your actions and your thoughts. Use journaling, meditation, & somatic movement to lock in change: These modalities are the backbone of tools necessary for successful change and to finally BECOME all that you want to be! o Maintenance: In this phase, you refine what you want and practice living your best life! o Termination: You and your relationship have become who you wanted them to be! Are you ready to finally create the change you desire? Whether it's a change withing you or a change within your relationship, this Free 5-Day Spring Awakening Workshop, April 8-12, 12-1:00 MST via Zoom will help you feel calm, confident, and sexy again so you can create the change you desire. Replays available. Sign up at www.SparkleAllSeason.com  All sessions available on-demand: LIVE! Monday April 8 – Intention Setting & Guided Hypnosis LIVE! Tuesday April 9 – Journaling & Why The Power's Been Inside of You All Along. On Demand! Wednesday April 10 – Meditation, Frequency & Becoming Who You Are. On Demand! Thursday April 11 – Somatic Movement to Process Pain & Reclaim Your Sexy. LIVE! Friday April 12 – The Creation & Elimination of Habits, Thoughts, and Behaviors. Join for FREE at www.SparkleAllSeason.com Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what's possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after. Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!

How many times have you read books, taken classes, and taken steps to change yourself or your relationship, but couldn't quite get that change to last? Using the transtheoretical model of change, here is what you need to know in order to make the changes you desire in yourself and your relationship. Roadmap for Successful & Lasting Change: Identify where you are at on the transformation journey: Pre-Contemplation: D-day just happened and you are struggling to come to terms with what happened. (A good time to see a qualified therapist!) Contemplation: You've accepted the reality of your situation and you are starting to explore your options and learn what might be available to you. (A good time to read, listen to podcasts, and use on-line or group coaching programs.) Preparation: This is where you learn (and practice!) the tools, skills, and habits necessary for you to be successful and manage setbacks. (A good time for one-on-one coaching so you can be sure you are cultivating the skills necessary to soar!) Action: The time to take action begins only after you've learned how to support the changes you desire. (Accountability and support are critical here!) 90 Days to create a habit: Go slow! Be patient, have grace, and expect failure along the way. Change one or two things at a time: Clearly identify what you want to change so you can know if you are succeeding or not. Don't overwhelm yourself with too much. Work on both “sides”: Change takes place on both “sides” of the coin. The logical side and the emotional side, the conscious side and the unconscious side, etc. Work to change both your actions and your thoughts. Use journaling, meditation, & somatic movement to lock in change: These modalities are the backbone of tools necessary for successful change and to finally BECOME all that you want to be! Maintenance: In this phase, you refine what you want and practice living your best life! Termination: You and your relationship have become who you wanted them to be!   Are you ready to finally create the change you desire? Whether it's a change withing you or a change within your relationship, this Free 5-Day Spring Awakening Workshop, April 8-12, 12-1:00 MST via Zoom will help you feel calm, confident, and sexy again so you can create the change you desire. Replays available. Sign up at www.SparkleAllSeason.com. All sessions available on-demand: LIVE! Monday April 8 – Intention Setting & Guided Hypnosis LIVE! Tuesday April 9 – Journaling & Why The Power's Been Inside of You All Along. On Demand! Wednesday April 10 – Meditation, Frequency & Becoming Who You Are. On Demand! Thursday April 11 – Somatic Movement to Process Pain & Reclaim Your Sexy. LIVE! Friday April 12 – The Creation & Elimination of Habits, Thoughts, and Behaviors. Join for FREE at www.SparkleAllSeason.com   About Lora Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what's possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.   Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT   Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social!   The most comfortable shoes you will ever wear! Available in seven heel heights, these shoes will keep you comfortably on your feet for 12 hours. Made with cork, many styles are available including heels, wedges, and boots. www.EuropeanHeels.com $25 off with Discount Code Flaunt

Working to Live: Finding the Balance with Rob Regan What's the most important thing to you in life? Most people would say something like friends, family, or living comfortably. But how much of your time goes to those things? More often than not, 'successful' people spend almost all their days in their careers, unable to be with the things they say are the most important.  This episode delves into the concept of "working to live" as we explore Rob Regan's journey. He describes the three most powerful years in his life and how they all involve the most important things to him: family, rugby, and work. Most executives get completely stuck at the office, but Rob has found the balance between work and the rest of his life.  As for how he did it, sometimes we really have to take a terrifying step away from what we've been doing all our lives. If you're wondering how to get back to what you love the most while still managing your career — and, frankly, the rest of your life — then this episode is for you. Here are three reasons why you should listen to the full episode: Discover the art of working to live. Learn what it means to be genuinely vulnerable — no matter how tough you seem. Uncover what it means to become who you are and return to what's most important to you, even if you've lost touch for a while. Resources  Contact Rob on LinkedIn Coaching with Angela Cox Listen to The Mindset Mentor Meets Episode Highlights  [01:43] Rob's Balancing Act Rob tries to balance his life around family, rugby, and work. His wife, Nicola, might disagree on his priorities, but he does his best to keep things equal. He admits that he doesn't do much outside those three things. Rob also questions himself often: can he say he's proud of himself, or is he proud of what he's done? [03:31] First of the Biggest Years: 2010 Rob's biggest years and proudest moments involve the birth of his daughter, Amy, in 2010. Rob and Nicola had difficulty having Amy and needed to undergo IVF. But Amy came into this world successfully. 2010 was also a big year for him and rugby. Rob admits that he doesn't have a talent for rugby, but his skill in the sport — like at work — comes from tremendous effort to build himself up rather than innate talent. He captained the Bromley RFC's third team at 35, leading them to a big win over their rivals in a high-scoring game. [08:56] A Story of Childhood Sweethearts Nicola and Rob got together at 14 and stayed together for nine years. Rob admits that he wasn't a good partner at the time — and even says that he ticked every box on how not to be a great boyfriend. They eventually split up in their early twenties and got married to different partners but returned to each other much later on. [10:32] Second of the Biggest Years: 2020 In 2020, Rob experienced the COVID lockdown. It was tough for Amy, as she had joined several clubs that required being physically at the club. Rob is particularly proud of how his family, particularly Amy, worked together to overcome the challenges of being in a lockdown. On his end, Rob was about to sell his company, which made his work life extremely difficult. Rob didn't feel that he was working at home. Instead, he felt that he was living at work. While his proudest moments in 2020 were the excellent outcomes for Amy, Rob is also glad that he learned to prioritise himself and his family over work. [17:31] Becoming Who You Are, Again 2020 was a period of enormous changes for Rob, between leaving Royal London, selling the business, and the looming pandemic. Rob said that he'd been struggling with a complete loss of identity. His raison d'etre had been work for so long and nothing else. [20:10] Third of the Biggest Years: 2023 In 2023, Amy played the part of Miss Honey in Matilda. On the last night of the performances, a little girl asked Amy for her autograph. Amy was somewhat nervous and anxious growing up but being in theatre boosted her confidence. 2023 was also about mental health for Rob and Nicola. Nicola's healthier now after receiving a cancer diagnosis back in 2018. On Rob's end, the Principality Building Society has a healthy culture that takes employee well-being seriously. He ended up telling his life story during a lunch and learn session. [25:37] What It Means to Be Vulnerable Many people, particularly executives, view vulnerability as a tick-box exercise. However, true vulnerability is raw honesty. Being vulnerable, according to Rob, is unsettling and scary. He admits he's been a bit of a control freak all his life, so being vulnerable feels utterly alien. 2023 was a year of real enlightenment for Rob — it's taught him to recognise his flaws better. He's always felt out of his depth when it comes to work. Rob describes himself as the electrician who, somehow, ended up running a £17b investment business. [32:28] This Is What Matters Your job, titles and promotions matter less than you might think. Rob spent so much of his life chasing his career but found that his family was far more important than anything at his job. Rob has a few regrets, one of them involving how he treated people. He believes there's no excuse for that — you have to accept responsibility, even if you don't know how badly you acted at the time. [35:22] The Definition of Success Rob's secret to success is about defining success for yourself first. The environment most people live in is relentless, thankless, and in some work cultures, ruthless, making resilience a critical core trait. However, Rob's question about success is, ‘Are you comfortable with yourself and your own skin?' Rob's advice is to learn to like yourself without sounding too arrogant — you won't always please everyone. 5 Powerful Quotes [04:18] 'I'm not a great rugby player. My rugby life and my work life are very similar, which is: bags of effort, and no talent.' [16:22] ‘I finally realised that doing the right thing for yourself and your family was much more important than work — and it was absolutely terrifying. But I stepped away and decided I was going to retire.' [24:48] ‘I could never imagine me: thick-skinned, cauliflower ear, Welsh rugby bloke being able to say stuff that would help people and make a difference in our space.' [27:06] 'Every day is still a school day. I've got all the same flaws I've always had, but I'm getting better at recognising them.' [34:14] 'I wasn't always the best version of myself; I didn't always treat people the way that they deserve to be treated. I tried to correct some of that later on with some individuals, and they kind of look at you a bit, "Well, shame you didn't think of that 10, 15 years ago, but you can't change the past," and what I'll do is do a better job. About Rob Rob Regan is the CEO of the Principality Building Society, a multi-billion pound building society. Rob has worked as an executive in multiple companies, including the Lloyds Banking Group, Royal London, and Ascentric. However, at the end of everything, he discovered that family is the most important thing in life. You can connect with Rob through LinkedIn. Enjoy this Podcast? What's the most important thing to you? Defining success is all about what you want from life. Some people wish to have high-powered careers. Others might like a quiet life. Rob prefers his family. All these goals — and more — are valid gauges of success. If you learned something new from today's The Mindset Mentor Meets episode, hit subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning into this podcast episode, share your thoughts with us online. You can also share it to help your family and friends achieve massive outcomes. Have any questions? You can contact me through LinkedIn, Instagram and Facebook. Thanks for listening!  For more updates and episodes, visit my website. You can also tune in to Apple Podcasts, Google Podcasts, Spotify, or PodBean.  To meeting inspiration, Angela  

Becoming United Ephesians: Becoming Who You Are November 13, 2022 I love a good musical. My favorite is probably Singin' In the Rain... or Seven Brides For Seven Brothers... or... My Fair Lady (which I get to see in Portland with my daughter next Spring!) ...there are just so many good ones! Another that would land in my top ten would be The Music Man... the classic with Robert Preston and Shirley Jones. I've worked with enough young interns to know that I can't take anything for granted when it comes to the musical education of the younger generations. So, for those of you who have not yet seen this classic film, allow me to enlighten you.   “Professor” Harold Hill arrives in River City, Iowa, posing as an organizer and leader of a boys' band. In reality, he's a just a slick con man. He convinces the naïve townspeople to purchase band uniforms and instruments from him, while promising to train the young band members. But his real intentions are to skip town with their money.   As you might expect, nothing goes as Professor Hill planned. I don't want to spoil the ending for those of you who haven't seen it. So, let's just say that something special starts to happen when those boys put on their band uniforms. A new identity starts to be shaped, and there's a transformation that begins to happen in the community. The boys are playing a variety of instruments – it's not all trombones or cornets; each one playing at their own level of competence. But something about being part of the group, dressed in their uniforms but contributing their own unique ability to the band, creates something powerful among them.   We are studying our way through the book of Ephesians in a series we've called, Becoming Who You Are. This week, we'll be looking at the idea of unity – what it is, what it isn't, and how we promote and protect it.    At the end of the movie, we see the uniformity of the River City boys' band, as they march in formation, all dressed alike, steps in sync. But it's their unity – being in tune with one another, playing at the same tempo, maintaining the same rhythm, and staggering their breathing, that matters most…each one playing their part and contributing to the performance of the song.   The beautiful organism that we call the church is also filled with a diverse group of people…all crafted in the image of God…but with different backgrounds, a variety of giftings, and individual uniqueness. We are not the same, but the miracle of Jesus is that unity brings it all together.

Becoming Secure Ephesians: Becoming Who You Are October 16, 2022 I would wager to guess that just about everyone watching this video has looked in a mirror at least once today. Imagine if you crawled out of bed one morning and, after making your way to bathroom, looked in the mirror and discovered that your reflection was distorted – like the image you might see in a funhouse mirror. Perhaps your nose looks too big, or your forehead too narrow, or your eyes too round. Would you wonder what was wrong with the mirror? Or would you wonder what had happened to yourself?   We're launching a new sermon series this weekend on the book of Ephesians; a letter written by the Apostle Paul to the church in the city of Ephesus. The series is titled: Becoming Who You Are. The book of Ephesians deals with topics that are at the very core of what it means to be a Christian; on who we are in Christ and what it should look like to live out our identity as a follower of Jesus; to not just be a believer – knowing truth – but a follower, who lives it out.   Join us as we dig into the rich truths of Paul's letter to the Ephesians and discover the timeless truths that God has for us, as we live out our calling as followers of Christ in our culture and community.

Introducing an ENERGIZED look into my life Philosophy (OHIU) and how I utilize that to serve myself and everybody I encounter. The spirited explanation can be easily applicable to anybody's lifestyle. Episode Zero point Five, BECOMING ALIVE, is a preview of a journey we will take into my featured guests life stories. The commonalities we share, the unique experiences, the perspectives gained through life lessons... all point back to the general agreement we get to make here on the Scent of a Hummingbird. That agreement, is that BECOMING WHO YOU ARE, is the most important thing. I intend to give you life, energy, and spirit in each episode and I can give you my word that each guest will do the same. Together, let's inspire the world to BECOME ALIVE, and each person, no matter their set of circumstances, can develop a skillset to support a lifestyle practice that truly embodies - a LOVE 4 LIFE!

Special guest preacher, Mike Erre, gives the message "Becoming Who You Are" at Shepherd's Grove Presbyterian Church on Sunday May 8, 2022. God's gift to us is the Gospel, which is grace and freedom. Because we have grace, we can now live into it. May we walk in grace and freedom everyday, and live a life worthy of the Gospel.

Article Attached To This Podcast

Hi fam! Welcome to the season 2 FINALE. What a season it has been, 36 episodes later + I could not be more proud of my team and all they have accomplished. Most importantly, we are incredibly grateful for those of you who choose to listen to It's Hard. I feel like I am truly fulfilling my mission to help people feel less alone in what they are going through, the messages you send + the proof that you listen everyday is what keeps me going each week. This episode was inspired by someone who messaged me and asked to speak on this topic. Honestly, it is a challenging thing for me to talk about and an incredibly vulnerable conversation. However, I know that many people struggle or have struggled with this and sharing stories is how we connect and get through the hard things in life. Have you ever felt as though you lost yourself in a relationship? You and your partner break up and you feel lost + have no clue who you are anymore? You aren't alone. I jumped from relationship to relationship at a young age, I felt as though I knew who I was but in hindsight, I had no clue. This led to me having no idea what I wanted or deserved and allowing behaviors that ultimately caused an intense amount of anxiety + trauma. In this episode, I share my story and how I pulled myself up after being at rock bottom post-breakup. I hope you know that you aren't alone, you deserve love + respect, and it is always okay to do what is best for YOU. Thank you all for continuing to support It's Hard, I truly am forever grateful for all the love + support. I hope you continue to find this community to be a safe place that offers you love and belonging. We will be back on SEPTEMBER 6th for It's Hard SEASON 3! See you soon.It's Hard Resources:https://www.itshardpodcast.comFollow It's Hard on Instagram if you don't already! I share updates on the episodes, chats about mental health and other parts of my life--go check outhttps://www.instagram.com/itshardpodcast/Rate, Review and Subscribe on Apple Podcasts!https://podcasts.apple.com/us/podcast/its-hard/id1487375933NEW WEBSITE:https://www.itshardpodcast.comNow find us on TikTok! https://www.tiktok.com/@itshardpodcastNow find us on Twitter! https://twitter.com/itshardpodcastJoin me in It's Hard. You'll love it as much as I do. https://it-s-hard.mn.co/feed?autojoin=1It's Hard is edited by Sather Audio https://www.instagram.com/satheraudio/Hearts 4 Henry: https://www.instagram.com/hearts_4_henry/https://www.etsy.com/shop/Hearts4Henry?ref=l2-about-shopname

Our passion is for you to experience our amazing God in real and authentic ways and to enter into the full inheritance He has for you. So come be part of a community of friends who love God and live that out in our families, workplace, schools, and every

Our series, Becoming Who You Are (a study in Ephesians), goes into chapter 2 of Ephesians this week and we discover how God is an includer.

Pastor David closes out our 'Becoming Who You Are' series with a Message from Chapter 6:21-24 entitled Peace, Love, Faith & Grace

Pastor David continues in our 'Becoming Who You Are' series with a Message from Chapter 6:17-20 entitled The Armory - Part 2 as we continue on from last week looking at overcoming the Attacks Of The Devil through the Spirit!

Pastor David continues in our 'Becoming Who You Are' series with a Message from Chapter 6:14-16 entitled The Armoury as we continue looking at overcoming the Attacks Of The Devil through the Spirit!

Pastor David continues in our 'Becoming Who You Are' series with a message entitled 'The Devils Designs'

Pastor David continues in our 'Becoming Who You Are' series looking at Ephesians 6:10-12 with a message entitled 'At War With The Devil'

Pastor David is continuing our 'Becoming Who You Are' Series in Ephesians with a message on Ephesians 6:5-9 entitled Employees Employers

Pastor David is continuing our 'Becoming Who You Are' Series in Ephesians with a message on Ephesians 6:1-4 entitled Family Responsibilty

We take a break from our 'Becoming Who You Are' series in Ephesians for a message on our first Sunday back in the building entitled 'Lessons From Lockdown' looking at the lessons God has taught during this Pandemic.

God sees who we really are before we can see it ourselves. He knows I am not my anger; I am not my fear or my pride – those don't shape my true identity. Therefore, His work in our lives is not about changing us into someone different, it's about empowering us to become who we really are. We are constantly tempted to base our identity on the great things we do. Jesus was tempted with this too: leap from the top of the temple, do something impressive so people will like you! But Jesus said, “I don't need to do something impressive. I am loved by God, and that is enough.”

Pastor David continues in our 'Becoming Who You Are' series with Ephesians 2:19-22

Pastor David continue our 'Becoming Who You Are' series in Ephesians 2:11-18 looking at the New Race that God has created in Christ Jesus

Can we work our way into heaven? Pastor David answers this question as we continue our sermon series 'Becoming Who You Are' looking today at how, by God's amazing grace he can bring us from eternal death to eternal life.

Pastor David continues our 'Becoming Who You Are' series looking at Ephesians 2:1-7 and how much power it took for God to raise his children from death to life.

We continue our ‘Becoming Who You Are' series by asking the question: “Who Do You Think You Are?” (Part 3) Pastor David uncovers the present and future blessing of God seen in Ephesians 1:7-10.

We continue our ‘Becoming Who You Are' series by asking the question: “Who Do You Think You Are?” (Part 2) Pastor David explorers the blessing of predestination in Ephesians 1:4-6.

We continue our ‘Becoming Who You Are' series by asking the question: “Who Do You Think You Are?” (Part 1) Pastor David explorers the apostle Paul's blessing in Ephesians 1:3.

Have you ever lost yourself while being in love? Us too. There’s nothing humans won’t do for love. We’re wired for connection. Join Alex Barone, Maya Rose and Johanna Schram for an intimate conversation on how to cultivate love from within. When we know who we are and trust ourselves, we open ourselves up to receive true love with or without a partner. We stop trying to “fix” ourselves or merge with our partners. We make room for real connection. This episode is overflowing with wisdom and practic   Alexandra Barone is a certified life coach who helps people reclaim their power. We do this by learning tools and practices that build confidence and self-expression. If you feel stuck, lost, looking for your purpose, and don’t feel enough, she would love to connect with you. https://alexandrabarone.com/ Maya Rose was born of Mestiza heritage in Tewa lands known as Santa Fe, New Mexico. She is a Somatic Life Coach, Singer and Songwriter with a passionate heart for helping others in all matters of self-love and trust. Maya specializes in supporting women to empower their emotional-intuitive wisdom, open their voices and honor their healthy boundaries in intimate relationships. https://mayalionarose.com/   Johanna Schram is a life coach and writer who supports fellow humans to stop the people-pleasing and start trusting themselves. She’s on a mission to help people recognize their inherent worth, express themselves with courage and integrity, and connect deeply in relationships. Her writing has appeared on Tiny Buddha, Kind Over Matter, Becoming Who You Are, and more. johannaschram.com Feedback? Email me at hello@gabriellevaldes.com

In this week’s episode we interview John Kaag, author of Walking with Nietzsche: On  Becoming Who You Are. This interview was recorded during BIO's May 2019 annual conference in New […]

MBL Minute: Signs And Metaphors And Becoming Who You Are   Episode Notes   Signs and Metaphors   Everyone wants to get to Heaven but nobody wants to die.  Similarly, everyone wants better results but nobody wants to do the emotional labor of changing their current habits and behaviors.  Simply having the desire for better results is not enough.  It takes dedicated daily practice that relies upon a proven teaching and coaching methodology.   Becoming Who You Are   Your constant position in life is that you are at a fork in the road.  You can choose actions that are a reflection of your authentic self or you can choose to behave in a way that is untrue for you.  You can begin recall your personal greatness by starting the process of chipping away everything that is not truly you.  The fears you have picked up.  The limiting beliefs you have accumulated.  The false assumptions that separate you from your authentic self.      Thanks so much for listening!  If you like the show please subscribe to Master of Business Leadership and rate and review it wherever you get your podcasts.  It really does help new listeners discover the show.     Program:  http://bit.ly/5-Steps-To-Mastery   iTunes https://itunes.apple.com/ca/podcast/master-of-business-leadership-podcast/id1335503365   Stitcher https://www.stitcher.com/podcast/master-of-business-leadership?refid=stpr   Libsyn http://masterofbusinessleadership.libsyn.com   MBL Inc. www.MasterofBusinessLeadership.com   Phil Johnson on LinkedIn https://www.linkedin.com/in/philipjpjohnson   Music: https://www.bensound.com

We begin our Becoming Who You Are series as Adult Mentor Matt Curtis teaches from 1 Peter 1:13-22 discussing the question, "What is holiness?"

Episode 216: Emily Roberts is a Psychotherapist, Parenting Consultant, Educational Speaker and Author of the book Express Yourself: A Teen Girls Guide to Speaking Up and Becoming Who You Are. The Guidance Girl is a concept created by Emily Roberts, an innovative, powerful approach to help you achieve goals and feel your best by redefining traditional therapy for the girls and women of today. Show notes: To get a free 30-day trial of Audible + 1 free book, go HERE To get a list of my top 100 favourite books FOR FREE, go HERE Apply for my 1:1 coaching to create a life filled with more abundance, flow and ease HERE How Emily splits her time between New York City and Austin, Texas. “We all have an adolescent person inside of us. We all have a bully in our brain.” How parents project their own issues that haven’t been healed onto their children. Why you should feel whatever is coming up for you. The biggest anxiety that Emily experiences. How to let go and release the Type A personality. Emily’s motto: “If I’m forcing it, it’s not going to work.” Why being emotional is a very good thing. How to realize when you’re being triggered by other's emotions. “There’s a function to every feeling.” How emotions are handled by our nervous system. Simple coping mechanisms for when you feel overwhelmed. Why giving yourself compassion is the key to calming down your nervous system. How traumas (any kind of stress) take a toll on our bodies. A simple breathing tool to help you release stress and anxiety. The importance of the vagus nerve and your breath. Specific steps to follow if you desire more flow in your life. Emily’s “Return of Saturn” and how it often turns out better than expected. Why your own handwriting can help you discover solutions when you’re feeling lost. The most important question to ask yourself to reframe your story. What self-care really is and what it isn’t. The ripple effect of being authentic and vulnerable. Must-read book: A Return to Love by Marianne Williamson Connect with Emily: Website Facebook Instagram YouTube [Tweet "What are your coping mechanisms when you're feeling #anxious? #mindbodymusings #podcast"] {COACHING} Desire to create an online business with your passion for helping others? Want to heal your disordered eating? Want to travel the world, but you’re holding yourself back out of fear? If you’re ready for any big change in your life, apply for my 1:1 coaching HERE. {RETREAT} The Feminine Surrender: A Weekend Haven for Restoring Trust, Love and Expression is approaching. Sign up to be notified of the next one HERE.  

Episode 216: Emily Roberts is a Psychotherapist, Parenting Consultant, Educational Speaker and Author of the book Express Yourself: A Teen Girls Guide to Speaking Up and Becoming Who You Are. The Guidance Girl is a concept created by Emily Roberts an innovative, powerful approach to help you achieve goals and feel your best by redefining traditional therapy for the girls and women of today. Show notes: To get a free 30-day trial of Audible + 1 free book, go HERE To get a list of my top 100 favourite books FOR FREE, go HERE Apply for my 1:1 coaching to create a life that you're searching for HERE How Emily splits her time between New York City and Austin, Texas. “We all have an adolescent person inside of us. We all have a bully in our brain.” How parents project their own issues that haven’t been healed onto their children. Why you should feel whatever is coming up for you. The biggest anxiety that Emily experiences. How to let go and release the Type A personality. Emily’s motto: “If I’m forcing it, it’s not going to work.” Why being emotional is a very good thing. How to realize when you’re being triggered by other's emotions. “There’s a function to every feeling.” How emotions are handled by our nervous system. Simple coping mechanisms for when you feel overwhelmed. Why giving yourself compassion is the key to calming down your nervous system. How traumas (any kind of stress) take a toll on our bodies. A simple breathing tool to help you release stress and anxiety. The importance of the vagus nerve and your breath. Specific steps to follow if you desire more flow in your life. The power of the pause. Emily’s “Return of Saturn” and how it often turns out better than expected. Why your own handwriting can help you discover solutions when you’re feeling lost. How to honor what your body is trying to communicate. The most important question to ask yourself to reframe your story. What self-care really is and what it isn’t. The ripple effect of being authentic and vulnerable. Must-read book: A Return to Love by Marianne Williamson Connect with Emily: Website Facebook Instagram YouTube  

On this episode of the Freecast, the Portsmouth plastic bag ban gets a reprieve from the man, but it's the man known as Jeb who wants to keep marijuana in perpetual prohibition. Is he that tone deaf to not know it's the people's volition to free ourselves from that submission? Is he just a shill for the po po and other special interest technicians? But on the bright side, FF17 tix are for sale son! Next on this transmission of the Freecast. News Update on the Plastic Bag Ban The city of Portsmouth have once again postponed a vote on a plastic bag ban and will not be brought up before the council again before being examined by Portsmouth's city manager. Former 3-term State Rep Fred Rice spoke in opposition to the ban saying the city if they proposed the ban said that by passing this ordinance the city would probably have a lawsuit against this as this ban discriminates against some businesses but not all. He noted as Matt did that businesses use the plastic bags because of economic reasons and would raise costs if they were banned. A related bill, HB 481 going through the state to delegate this power to ban plastic bags by municipalities was deemed inexpedient to legislate earlier this year. Hopefully, this will finally put to bed this insane ordinance proposal. Jim Boyle Toyota dealership update. Jim is appealing the government taking away almost 5 acres of his property due to Eminent Domain 5 alarm fire destroys State Street Saloon building in Portsmouth At 12:30 on Monday morning, Portsmouth Fire Department got a call in the Kitchen area of State Street Saloon. Within 2 hours the entire three-story building collapsed. Luckily everyone got out safely. The four-story brick building where part of the dining room was in an adjacent building is still standing and the fire dept says it is structurally sound. But may be torn down if the property owners decide because it suffered damage from the fires. The Red Cross has volunteers helping out the residents who were displaced by the fires. A GoFundMe page has been started for those affected by the State Street Saloon fire in Portsmouth at gofundme.com/state-street-residents-employees. Donations are also being collected at the Seacoast Repertory Theatre in Portsmouth. BRGR Bar of Portsmouth is offering free food to residents of the building through April with a utility bill or pay stub. Shipyard brings in $756 million in economic activity in 2016. Nearly $500 million is in civilian payroll an increase in $14 million over 2015 200 more employees were hired in 2016. The total amount of employees is 6,914. New Hampshire's 2,535 civilian workers were paid $177,703,837 in wages with Rochester and Dover accounting for the yard's largest Granite State contingency at 413 and 365 employees respectively. Shipyard workers live in more than 58 Granite State communities. Here is statism at its finest. All these jobs are paid for with either stolen money or money printed out of thin air. When libertarians want to close these places down because they're immoral and unnecessary it draws criticism from both the political left and right. Crazy state senator tries to hijack marijuana decriminalization bill State Senator Jeb Bradley is calling for major changes in a Pot Decrim bill that passed the house 318-36 last month. The bill decrims pot possession up to 1 ounce from a misdemeanor to a violation, subject to fine only of $100, and prohibits police from arresting someone for it. Jebby wants to remove the non-arrest provision. And proposed reducing the decrim quantity to ½ ounce. How tone deaf can you be? Bradley says the amendments are a response to feedback from law enforcement, feedback, I might add they had plenty of time to give during the house bill hearings but refused to. What we're looking at is a small minority of people trying to hijack liberty for the entire state population. Poll on UL.com asks: “Does it make sense to continue arresting people for small quantities of pot, like Sen Bradley suggests? 1780 respondents. 80% say no. Local happenings HUGE NEWS!!! The Fourth Annual Freecoast Festival Tickets Available NOW! The Freecoast Festival is an opportunity for our local liberty community to come together and for prospective movers to see what life is really like on New Hampshire's Seacoast. Festivities begin with a Friday evening social gathering at The Praxeum in Portsmouth, where food will be provided. This will be where registration occurs and will give you an opportunity to network and meet all of the attendees and speakers. Saturday morning features a speaker series, a live broadcast of the Freecoast's own podcast "Freecoast Freecast", and ends with one of our keynote speakers, Hannah Braime from "Becoming Who You Are" at the iconic music venue, The Stone Church in Newmarket. The Saturday evening coastal cruise is the festival's banner event. We'll board the Thomas Laighton and make our way down New Hampshire's spectacular seacoast, while enjoying an included catered meal, and keynote speech by Jake Desyllas from, "The Voluntary Life". Sunday we will bring back by popular demand our Entrepreneur Day! Space is truly limited to reserve your place today. General admission tickets are required for entry to talks. Pre-paid add-on cruise tickets AND general admission tickets are required to take the cruise. Sorry, no refunds. Children under four years old, when accompanied by an adult, may attend for free. Tickets are $30 for general admission and a further $100 for the cruise. Bitcoin and Ethereum accepted. And don't delay, tickets purchased before June 1st get a complimentary T-shirt. Philosophy of Liberty Three Sirens of Tyranny.   Seacoast History Phillips Exeter Academy Did you know we have one of the most prestigious high schools in the world? Alumni include: Daniel Webster, Franklin Pierce, Daniel Dennett, Gore Vidal, Dan Brown and Mark Zuckerberg The academy was founded in 1781 by John Phillips, a Harvard graduate banker and merchant and originally from Andover Ma. His nephew founded Phillips academy in Andover 3 years earlier. March 1783 56 students started the first class with free tuition. 1795 Phillips died and granted ⅔ of his estate to the Academy. In 1818 “the golden Branch” society was formed at the school to help students public speaking skills, now known as the Daniel Webster Debate Society Abraham Lincoln's son Todd went to the academy and the future president visited in March 1860 the year he was elected In 1930 Oil magnate and philanthropist Edward Harkness wrote a letter to the academy just before making a $5.8 million donation “What I have in mind is a classroom where students could sit around a table with a teacher who would talk with them and instruct them by a sort of tutorial or conference method, where each student would feel encouraged to speak up. This would be a real revolution in methods.” This method is pretty cool, instead of an authoritarian approach where you just have to regurgitate what the teacher says on a test and forget about it. The teacher and the students are all equals and the teacher just provides the tools for the discussion and the students lead the way. In 1970 the Academy trustees changed to have co-ed, allowing women in that fall. PEA currently has a student to teacher ratio of 5:1. 2017-2018 1 year tuition costs $50,880 for boarding students and $39,740 for day students. There are $22 million dollars available in financial aid grants which are not loans and don't need to be paid back for students from poorer families who qualify. The complex takes up more than 600 acres of downtown Exeter. ____________________ Social media Freecoast Fest will be here before you know it. We're always looking for sponsors to help fund the event. * Level 1 ($250) x50 * 2 general admission tickets * 1/4 page logo * Level 2 ($500) x5 * 5-minute presentation schedule TBD (build these into the Stone Church schedule at least 5 of them) * 2 cruise tickets * 2 t-shirts * 1/2 page logo * Level 3 ($2500) x1 * 15-minute presentation on boat * 4 cruise tickets (all inclusive) * 4 t-shirts * 1 full page logo (back page) And lastly, any sponsor will get a shout out right here on the Freecast. To become a sponsor contact jessica@thepaxtonfamily.com or freecoastfreecast@gmail.com. Featuring: Host Matt Carano, Mike Vine, Nick Boyle and Rodger Paxton Producer: Pax Libertas Productions Editor: Matt Carano    

Becoming Who You Are: 6x4 - Ps. Phil Buechler

9.4.16 - Becoming Who You Are by Redeemer Church

This episode is a discussion with a special guest— my wife Hannah Braime, who is the host of Becoming Who You Are. We've just moved to Panama and we love it here already. In this episode we talk about all the preparations involved in our move, the start of our travel lifestyle, and our first impressions of life in Panama. Show Notes: Hannah Braime Previous TVL episodes on travel TVL episode 130: Interview with Pete Sisco  

In this episode, special guest Hannah Braime talks about how to free yourself from a life of drama and move to a life of empowerment. Hannah is a coach, author, and host of Becoming Who You Are. We discuss some powerful concepts from the field of psychology that Hannah uses in her coaching. She explains how easy it is to get stuck playing a series of roles in your life— acting out a script written by someone else. These roles are all too familiar: "the victim", "the persecutor" and "the rescuer". Hannah explains how to empower yourself to leave such roles behind and live life according to your own plans. I really enjoyed the discussion and I think you will find it both interesting and helpful. Show Notes: Becoming Who You Are Videos about The Drama Triangle Joseph Campbell Transactional Analysis Games People Play by Eric Berne Karpman Drama Triangle The Power of TED by David Emerald  

In this episode, I interview life coach and author Hannah Braime (my lovely wife) about the relationship between self knowledge and entrepreneurship. Hannah is the host of the personal development website Becoming Who You Are. As a coach she helps people to develop their self knowledge and live a more authentic, fulfilling life. She is the organiser of an upcoming online symposium,  The Entrepreneur's Inner World. Topics we cover include: The role of self knowledge in entrepreneurship Key themes that came up when Hannah interviewed 24 entrepreneurs The benefits of entrepreneurship for personal growth Show Notes Becoming Who You Are The Entrepreneur's Inner World Symposium The Ultimate Guide to Journaling by Hannah Braime (free sample chapter here) Anything You Want by Derek Sivers Ep. 142 Extraordinary Time: An Interview With Augusto Pinaud Double Double: How to Double Your Revenue and Profit in 3 Years or Less by Cameron Herald The VIA Survey (Online Strengths Questionnaire) The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work by Shawn Achor Becoming an Entrepreneur: How to Find Freedom and Fulfillment as a Business Owner by Jake Desyllas

 The first episode of 2015 is here, and it's all about self care. I know we've had a few of these now but it's because it's such a critical piece of your business. I also really wanted to start the year of with this message because it's something that's so important.  If we don't take care of ourselves, if we don't nurture ourselves, it's impossible for us to reach all of the other goals we're setting in 2015. Say bye bye to the stretch income goal, to the new launch, or even the larger community. If you're not serving you, you can't serve anyone else. A little about Hannah… Hannah Braime is the founder of Becoming Who You Are, self-relationship coach, and author. She teaches people in transition how to be kind to themselves so they can get out of their own way and create the life they really want. Connect with her at BecomingWhoYouAre.net   Resources Fix Your Social In 2015 Connect with Me Get YOUR question on a future episode Email me at hello@thestaceyharris.com Tweet with me and include #HittheMic Be sure to leave your review on iTunes or Stitcher for a shoutout on a future show

This week's show is a discussion with my lovely wife Hannah Braime about how to read more than 50 books per year (Hannah reads over 100 per year!). Hannah is a life coach and the host of the website Becoming Who You Are. In the episode we talk about why reading matters and share all the hacks we know for getting more reading done. Show Notes: Becoming Who You Are How many books can you read in a lifetime? from Cosmos by Carl Sagan Calibre free e-book library management application Voice Dream iOS App Kindle Highlight Feature MacJournal GoodReads Drafts iOS app Evernote    

A podcast mashup with Hannah Braime of Becoming Who You Are and Stephanie Murphy of Porc Therapy.

This is a repost of an episode of Porc Therapy hosted by Stephanie Murphy that Hannah and I appeared on. "My friends Jake from The Voluntary Life and Hannah from Becoming Who You Are join me today for this fun podcast-only show where our discussion centers around living free – now! We begin with a PorcFest 2012 wrap up, then talk about connecting over shared values, immigration issues, the Free State Project, civil disobedience and political activism (and our disagreements with both), Jake's amazing impassioned speech on living free!, intentional communities, permanent tourism and heading south to find freedom, living on a boat, someone who made his own island out of soda bottles, division of labor/going “off the grid,” and Leonid Rogozov's famous self-appendectomy."