Podcasts about body break

Oakville, Ontario. Population 213,759. A place best known as one of the richest suburbs in GTA: home to Drake's mom, Hockey Night In Canada's Ron MacLean, and Body Break's Hal Johnson and Joanne McLeod! Trevor Campbell, host of You Made Me Queer! joins the show to discuss Ontario's strangest mascot, the sketchy Furtune Teller of Lakeshore road, and soft fruit.Listen to Trevor's podcast, You Made Me Queer!, on your favourite podcast platform now!Learn more about Trevor here: trevorcampbell.caLinks:REDDIT: What is it like to live in Oakville?New mascot, Oakville's EABREDDIT: Update: Fortune TellerPreyed upon victim's vulnerable situation': Suspected Oakville fortune teller arrestedCity of Oakville: Emerald Ash BorerIf you love this podcast, you'll probably love Sorry About the Murder, a new original production from TA2 coming out May 17th. Look for it on your favourite podcast app!Canardian is the flagship podcast of Pod the North, the newsletter for the Canadian podcasting ecosystem from Kattie Laur.Check out Pod the North at podthenorth.com and share your Canadian podcasting news!Follow Pod the North on Instagram @podthenorthEmail Kattie at podthenorth@substack.comThe Canardian theme song is by Mark Allin and Kattie Laur, mixed by Jordan White, with vocals including Shane Fester, Brad Cousins, Ben Cousins.The Canardian podcast artwork is by Brad Cousins and Kattie Laur. Hosted on Acast. See acast.com/privacy for more information.

For parts of five decades - this week's guest, Hal Johnson, has been the face of fitness for Canadians.  You've seen his long running series "BodyBreak" that he starred in with his wife Joanne McLeod where they encouraged Canadians to keep fit and have fun.    This week, Hal joins Donnie and Tid for his record FIFTH appearance on this show.  He talks a lot about his incredible activity schedule, what he's been up to - and as usual - he gets a touch political. Hal is always honest and straight-forward and an amazing listen.  Go check it out - you won't be disappointed!   Listen To The Godfathers of Podcasting Archives! https://godfathersofpodcasting.com/

For parts of five decades - this week's guest, Hal Johnson, has been the face of fitness for Canadians. You've seen his long running series "BodyBreak" that he starred in with his wife Joanne McLeod where they encouraged Canadians to keep fit and have fun. This week, Hal joins Donnie and Tid for his record FIFTH appearance on this show. He talks a lot about his incredible activity schedule, what he's been up to - and as usual - he gets a touch political.Hal is always honest and straight-forward and an amazing listen. Go check it out - you won't be disappointed!

In this episode we discuss school agendas, Liv being an organization princess, the concept of drinkable yogurt, how politicized teens eating breakfast was, whether you're cut or uncut (in the tongue), the scientific logistics of feeding a KD chin mouth person, Microsoft Encarta, having a complicated relationship with the Farmer's Almanac, the Guiness Book as the original Perez Hilton, walking down the aisle to the Body Break tune, Maddy's suspicious in-home kindergarten interview, who funds Body Break, how you can feel a taste in your cheeks, the etymology of the word "gulp", and SO MUCH MORE!!!

We're back! It's been a hot minute, the summer was crazier than we expected and our schedules just didn't jive to record. Today we have a good old fashioned ghost story, because who doesn't like a haunting? Also, if you didn't have anxiety before, you may have it after learning you might all of a sudden burst into flames. Our throwbacks are many....BodyBreak, Snackwells cookies, 90s talk shows, Bob Barker, and Jimmy Buffet. Apparently we're making up for those missing weeks. Write in to us ithappenedtopod@gmail.com or find us on Instagram if you have a story or throwback to share.

Regular physical activity benefits children and youth in countless ways — but actually getting them to exchange their screens for exercise can sometimes feel like a tall order. Dr. Leigh Vanderloo, a research scientist specializing in pediatric exercise science, stopped by the podcast to chat about ways that we can help kids, from birth all the way up to 18, live their most active lives.   

We made it to the end of the series on why you binge and how to stop. Here is a quick recap if you are tuning in.  In my years working with people on binge eating and body trust, I have noticed eight primary reasons why people binge. I covered those reasons in episode 2 of the podcast.Each reason has a corresponding solution, and I outlined the eight solutions in episode 3.Over the last seven episodes, we have been diving deep into each solution to stop binge eating. Each episode stands alone, but they all work powerfully together.That brings us to today - the 8th and final solution. The #8 reason why people binge is your personal narrative. What does that mean? It's your internal dialogue. The way you speak to yourself inside your own head. Your internal dialogue is powerful. It's like the radio station that plays in your head, with certain songs on repeat.Pay attention. Notice what radio station you are listening to. You have to become aware of it first. You can change your internal dialogue, which is essential to ending binge eating.Then realize you get to choose which radio station you want.Tune in to learn more about what this looks like and how to change the internal dialogue.To recap this series, the 8 solutions to end binge eating are:Understand why you started and why you haven't stopped yetRemove restrictionsLearn how to work with your nervous systemLearn how to connect with your bodyExpand your emotional capacityDevelop two-way trust with your bodyBreak the habitChange the internal narrativeWhen you apply all of these solutions to your life, you will create an entirely new relationship with yourself and with food. If you want help with this, I'd love to be your guide.Thank you for listening to Binge Breakthrough. If you would like a personal guide to walk you through the eight solutions to end binge eating so that you can customize them for yourself and your unique situation, you have to join me for the Binge Breakthrough Blueprint. After just eight weeks together, you will have a new relationship with yourself and food. Find out more at bingebreatkthrough.com/blueprintThank you for listening to The Binge Breakthrough Podcast - your personal guide to breaking through the barriers that keep you stuck in the cycle of binge eating, compulsive overeating, or emotional eating.I would love it if you could leave a review and share this show. This helps others discover that there is a perfectly good reason why they do what they do with food and that healing is possible. Visit my website http://janepilger.com/ Follow me on Instagram and Facebook. Get full access to The Peaceful Eater at janepilger.substack.com/subscribe

On this episode we have Canadian icon, creator of BodyBreak Hal Johnson come on the show. Hal comes on the show to chat about his college career, which included playing against Tony Gwynn, playing for the Canadian National team, creating Body Break, facing sidearm pitchers. 

Coach Carey Nelson's notable achievements are vast, but you would never know it. A humble runner and coach, Coach Carey has been running for over 44 years, and just completed his 6th world marathon major in Berlin. This accomplishment is just one of many, which include winning the Houston Marathon with a time of 2:12 in 1991, and qualifying for the Olympics 3 times, competing in the 5000m distance in Seoul Korea in 1988, and in the 1996 Atlanta Summer Olympics for the marathon distance (Coach Carey had to withdraw from the 1992 Olympics in Barcelona due to injury). This is all before the era of Strava, smart watches, gels, and fancy carbon plated shoes. In fact, it was a shoeless runner who inspired Coach Carey at the age of 14, and from that day on, Coach Carey knew he wanted to compete in the Olympics one day. Regardless of the long list of accomplishments, I think all runners will relate to Coach Carey's experience with injury, his passion for running as life long sport, and how something amazing can start with a big dream. On a related note: How many of you guys remember Body Break and ParticipAction with Hal Johnson and Joanne Mcleod? They are Canadian Icons who inspired me growing up, and funny how Coach Carey was inspired by them, too. I hope you enjoy this episode. If you want to reach Coach Carey, you can email him at carey.nelson@forerunners.ca . (or find him at the Main Street Forerunners!).

In this 1087th episode of Toronto Mike'd, Mike is joined by BodyBreak's Hal Johnson as they discuss Hal's early baseball career, racism he experienced at TSN, his marriage to Joanne McLeod, their work with ParticipACTION, the evolution of BodyBreak, the Amazing Race and more. And yes, Joanne makes a cameo appearance! Toronto Mike'd is proudly brought to you by Great Lakes Brewery, Palma Pasta, Canna Cabana, StickerYou, Ridley Funeral Home and Duer Pants and Shorts.

BodyBreak's Hal Johnson talks about his multi-sport athletic career, his breakout appearance in a Tylenol commercial, the status of his iconic mustache [spoiler alert: it's coming back!], how a fortuitous session on the pec deck led to his life/business partnership with Joanne McLeod, and why it's now more important than ever to Keep Fit and Have Fun! TORONTO LEGENDS is hosted by Andrew Applebaum at andrew.applebaum@gmail.com All episodes available at www.podpage.com/toronto-legends/episodes/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 103 is here - and despite a rocky start to the live broadcast with some tech issues, it ALL worked out!  Donnie and Tid have got you covered this week, as Dan is off livin the good life!  This week, the guys talk about Gronk retiring (AGAIN), The Boys on Prime, the sad story of a former NBA player turned pan handler, a Hollywood producer hinting at a return of the original Freddy Kreuger, Elvis's ex talking about the actor who portrays the King in the new film and more!!Our featured guest is making his FOURTH appearance on the program!  He has been an iconic Canadian broadcaster across 5 decades, and along with his business partner and wife, has helped encourage a nation to keep fit, and have fun.This week's guest is Hal Johnson, of BodyBreak fame!  Hal talks about his observations from his recent Alaskan cruise, his advice on managing your health, your sleep schedule, and more.  He also answers questions from the audience, talks about some great new products he's endorsing and more! Check out this week's episode now! 

Since 1988, Hal Johnson has been encouraging Canadians to lead a healthy and active lifestyle under the umbrella of BodyBreak.  Anybody who grew up watching television in the 80s and 90s would be familiar with both Johnson and his wife, Joanne McLeod.  They recorded over 300 90-second episodes of BodyBreak.  The show focuses on how exercise can be incorporated into daily life.  The program was conceived by McLeod and Johnson after meeting in a gym.  It was designed to be different than other fitness shows of the era: friendly, representing the sexes equally, and showing both racial and physical diversity, a result of Johnson's experiences of racism, which helped push him to create BodyBreak as a countermeasure.  Johnson is a serial entrepreneur conducting speaking engagements and has their name on many different product endorsements including a recently launched branded clothing line.  He shares some sage advice including the importance of time and taking advantage of it while you can.  Although you can't see it by listening to the podcast, you really are able to experience Johnson's gigantic smile and positive energy and attitude. 

Ace, Chrissy, LTI & Amber are beyond excited to be joined by Hal Johnson of Body Break fame!

Star Vox - Body Break!

3:33 | Edmonton Public Schools board chairperson Trisha Estabrooks on the rising number of classes going online across the city and province as students and staff deal with the Omicron variant. 18:10 | Child and adolescent psychiatrist Dr. Tyler Black explores how school, the pandemic, and online learning can affect children and youth mental health. 41:28 | Canadian fitness icons Hal Johnson and Joanne McLeod share about their long-running series of wholesome fitness vignettes, BodyBreak, its cultural significance, and ongoing health message. 1:12:29 | Question of the Week | Ryan reviews Real Talkers predictions for what 2022 will hold in politics, sports, and pop culture. Presented by Y Station.

0:24: Stuff Rachel Missed 5:35: Bob Saget's death 11:16: What The Golden Girls and the And Just Like That casts have in common will shock you! 17:03: Good Idea/Bad Idea- Wordle & BodyBreak for your virtual class! 22:00: Game- 'Which of These Bands is Not Like the Other?' for The Bandwagon Tour tickets!

In this episode, we're joined by Jeff Siegel, M.Ed.. Jeff empowers people to heal their mind-body troubles and take better care of themselves -- because if you don't care for your health, no one else will do it for you. Jeff's holistic background in Mind and Brain Education from Harvard University and Buddhist Studies from The University of Hong Kong provides a way towards lasting wellbeing that feels as good as it looks. Jeff offers private coaching to integrate the deep inner work of personal transformation in conjunction with developing a strong body, clear mind, and healthy routines to keep you on track. Jeff teaches mindfulness and mediation at Harvard University and is the lead teacher for the Student-Athlete Mindfulness project at Tufts University. In this episode, we explore: the mind-body connection why loving yourself is vital but only the end goal respect as the first step impact of mind-body disconnect perfectionism body diversity comfort eating body image feeling comfortable in our own skin the importance of play and loads more. You can connect with Jeff via Instagram, Facebook, or via his website Follow our host Hannah @hannah.stainer on Instagram or Twitter. Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list. Support the podcast by sending us a coffee via Ko-Fi If you've loved this episode as much as we have please do share it on social media and tag us in your post. And we always love to hear what you think so please rate and review on Apple podcasts or wherever you listen to your podcasts. Thanks for listening! Hannah & the Psykhe Podcast team x --- Send in a voice message: https://anchor.fm/psykhe/message

Canadian Fitness and Media Icon Hal Johnson joins the show to discuss all things the acclaimed Health and Fitness segment BodyBreak! We discuss Hal's love of sports, his start in the industry, Transitioning to Media, Deep Dive into the creation of BodyBreak with Joanne McLeod, Combatting Racism, Diversity/Inclusion, The success of the segment/show, BodyBreak becoming a Canadian Institution, The importance of Content Creation and so much more!

So this is a really REALLY specific Canadian reference. There was an interstitial show called “BodyBreak” in the late 80s/early 90s that encouraged exercise and movement for healthy living. My God, I just fell down this YouTube wormhole. They have a whole freaking channel. I had no idea they were still making these. Anyway, today… Read more S3 E11: BODYBREAK!

#Adrian #health #AmandhaVollmerMake sure to sign up for my newsletter so you never miss any new content and offers: https://fortheloveoftruth.co.uk/newsletter-signup/Original full length video of Episode 205 can be located here:https://fortheloveoftruth.co.uk/2021/02/06/ep-205-conversations-dr-amandha-vollmer-and-adrian-discuss-healing-dmso-plant-remedies-and-much-more/Other Soundbite episodes from Episode 205 will be found here:https://fortheloveoftruth.co.uk/2021/05/11/soundbites-from-episode-205-interview-with-dr-amandha-vollmer-on-health/(they are scheduled for upload so not all will be available immediately.You can reach Amandha here: Blog:  https://yummy.doctor/video  Bitchute:   https://www.bitchute.com/channel/6DNCVpNofW5k  Vimeo:   https://vimeo.com/user74902399    Lbry:   https://lbry.tv/@yumnaturals:0  YouTube:   https://www.youtube.com/channel/UCVgrhHSEj6XySgEcqeQr_Aw  Telegram:   https://t.me/amandhavollmer  Websites:  https://yumnaturals.store/https://yummy.doctorhttps://healingwithdmso.com  Patreon:  https://www.patreon.com/yumnaturals  My video on DMSO:   https://youtu.be/kvrHwAmU_ro

The Godfathers of Podcasting are back with their fantastic 55th episode! This week, Donnie, Tid and Dan-e-o kick things off by discussing the new “Masters Of The Universe” reboot on Netflix, the forthcoming boxing match between Floyd Mayweather and Logan Paul and the disparity in pay between boxers and MMA fighters.The boys then welcome back a show favourite making his record-setting third appearance on the podcast. They are joined by Canadian royalty in the form of fitness pro and “BodyBreak” co-founder, Hal Johnson! Hal fills the Godfathers in about his huge challenge with overcoming kneereplacement surgery. He also hams it up about his daily workout regime, his favourite music, his views on anti-vaxxers, his favourite cheat meal and so much more!Be sure to watch until the end! The boys don't let Hal go without having Dan-e-o tribute him with an off-the-dome freestyle! Check out this week's episode now!

Hal Johnson & Joanne McLeod aka 80s/90s sensation BodyBreak! The Canadian television hosts are both former international-level athletes. Hal with baseball, and Joanne as a hurdler. Since 1988, they produced over 300 short episodes of BodyBreak as well as a single season television series. They expanded the program into speaking engagements, fitness equipment, and other products. As a mixed-race couple, they have faced their share of racism, and sought to be inclusive when casting for their BodyBreak episodes. In 2013, Hal & Jo participated in the first season of The Amazing Race Canada (TARC)! This is how WE became connected with them. After our season of TARC aired in 2016, Hal & Jo reached out to us, took us out for breakfast, and they haven't been able to shake us since! In 2016, they received the Governor General's Meritorious Service Medal for positively impacting the health of Canadians. They have an impressive list of guest appearances. Some fun ones include… being grand marshals of the 2013 Kitchener-Waterloo Oktoberfest Parade, being guest “anchors” on the news comedy program This Hour Has 22 Minutes, doing a parody of themselves for the Netflix Series Santa Clarita Diet, and creating a COVID-19 physical distancing segment for the Vancouver International Airport. In this episode, we delve into Hal & Joanne's past athletic careers, BodyBreak, and—of COURSE—the Amazing Race Canada. We'd love to learn more about their love story and experience with racism, so they'll just have to be guests again. Thanks Hal & Jo! https://bodybreak.com/

In this episode of Tobin Tonight, Hal Johnson of Body Break fame talks about how the project came about due to discrimination.  Hal also opens up about his past/present experiences with discrimination and how he handles it.  Although Body Break became a successful project, did you know 40 or so companies turned it down and some even wanted Hal replaced?   Tune in to learn more about Hal Johnson and how he overcame the obstacles he faced.  See omnystudio.com/listener for privacy information.

Have you started your New Year's Resolution to get active and lose weight? This week, the Asianish Podcast are talking with Ashley Wong, certified fitness trainer and nutritionist, about how to train and focus with closures of gyms and being stuck at home during COVID. Ashley tells us about growing up as half Chinese and half Caucasian, how she got into fitness, and debunks some of the fitness/workout myths and trends that are out there in the market. This is a podcast hosted by Asians who have been told they are kind of Asian, but not really. Asianish. For more Asianish, check out our Instagram (@asianishpodcast) and find new episodes every Wednesday!

This week, I'm joined by Alberta's own rhinestone cowboy, Robert Adam! Rob & I have only been friends for about a year, but we've certainly helped each other get through some sh*t. Join us as we discuss queer country music, Jesus, BodyBreak and Alberta's mom, Country Queen Arlene! "Originally from the northern Alberta prairie town of Bonnyville, Robert combines a rural spirit of classic country with lyrics that offer more than surface meaning. Robert is sure to make his audience nostalgic for a place they may never have known, and warm hearts with his small town charm. In 2016 Robert recorded his debut EP "Prairie Gold" in Toronto Ontario, which beckoned of his small town sentimentalism and longing to return to his roots. "Rocky Mountain Lot" featured on his EP, made it to the top 10 in the country category in the Canadian Songwriting Competition in 2017. In the same year Robert moved back into the west and settled in Calgary, Alberta where he has quickly earned a reputation as a electric entertainer and carefully crafted artist alike. You can expect sweet and salty vocals, curated lyrics, dreamy musical textures and of course a sprinkle of rhinestones. With a clear respect for the older tradition of country music, seamlessly integrated with modern and progressive themes Rob is sure to attract attention from seasoned country music listeners and those not normally well acquainted with the genre alike." Find Robert Adam everywhere you get your music and all social media at @robertadammusic!

Guest host Ted Michaels is joined by Hal Johnson of Body Break to talk about staying physically fit and positive during the pandemic, as well as to catch up as we approach the end of 2020. Guest: Hal Johnson, co-creator of Body Break Want to keep up with Ted Michaels on The Health & Wellness Show? Visit the show's homepage and subscribe to the podcast wherever you get your favourite shows! https://globalnews.ca/hamilton/program/health-and-wellness-show   See omnystudio.com/listener for privacy information.

The Scott Thompson Show Podcast – with guest-host Ted Michaels! To start his first day in the host’s chair, Ted talked with Doug Hoyes about how to take control of your finances in 2021. Guest: Doug Hoyes, Licensed Insolvency Trustee and co-founder of Hoyes, Michalos and Associates - Hal Johnson of Body Break joined the show to talk about staying physically fit and positive during the pandemic, as well as to catch up with Ted as we approach the end of 2020. Guest: Hal Johnson, co-creator of Body Break - Dr. Katy Kamkar and Ted discussed how Canadians can look after their mental health during and after the pandemic. Guest: Dr. Katy Kamkar, CAMH clinical psychologist Want to keep up with Ted Michaels on The Health & Wellness Show? Visit the show's homepage and subscribe to the podcast wherever you get your favourite shows! https://globalnews.ca/hamilton/program/health-and-wellness-show See omnystudio.com/listener for privacy information.

In this Episode, Cosby faces down his old track rival. Que the 80s montage music because Cosby gets swole! Keep fit and have fun! Check us out at Twitter: https://twitter.com/COSCASTBY Instagram: https://www.instagram.com/cos.cast Facebook: https://www.facebook.com/Coscast Youtube: https://www.youtube.com/channel/UClSPYzg_gFUmntR_zHlaCrA Or send us an email at coscastquestions@gmail.com Support the show, buy a shirt https://www.teepublic.com/user/stigwood

Online dating! What a racket! Kim Angell (from Episode 4 - Body Break!) guest hosts on this episode. We discuss our own experiences, share some of your stories, set up a freshie fresh Tinder profile, demystify some 2020 online dating slang, sanitize some glory holes and even discuss some ways to hack the system and make your profile stand out. Also, Kim wants to set you up on a date. Apply within! Kim wants your spare holiday change and goodwill to go to Lanark County Interval House, at https://lcih.org. You can find Melody at melodystarkweather.ca. And support the show at patreon.com/teachmetigerpodcast.

It is time for the thrilling & hotly anticipated conclusion to the huge two-parter: Body Break! On episode 19 of Gabagool in 8 with Wes Dawson I welcome as an expert panel member none other than Mike Marston! We talk friends, love, enemies and lust while remaining legally distinct from and in no way associated with the fitness PSA's Body Break! So listen, like, subscribe and head to a secluded cabin to recreate the events of the Evil Dead if you're looking to spice things up beyond the next 8 minutes!Facebook/IG: @wesdawson.tcprodojo

Gabagool in 8 is back with episode 18 (which we should note is legally distinct from and in no way associated with the popular health and well being public announcements)...insert segway...Body Break! Part 1. It pretty much explains itself and if you're not Canadian you may not get the joke at all. Listen, like, share & subscribe!

There’s new COVID restrictions in place for the Lower Mainland. Surrey Board of Trade CEO Anita Huberman discusses confusing messaging and the restrictions' impact on businesses. How these new restrictions affected you or your business? Then Hal Johnson from the long-running series Body Break joins us to talk about how we can stay physically active amid the pandemic.

Body Break's Hal JohnsonKeeping fit and having fun with Hal Johnson!Beer Buzzzz and Tim's new toy.

Join Oliver as he chills with Canadian fitness icons Hal Johnson and Joanne McLeod! Both very accomplished athletes, Hal and Joanne are perhaps best known for their televised health and fitness programming called 'BodyBreak'. Which has been helping people of all kinds to "keep fit and have fun" for over 30 years now!In this memorable 30th episode, things get off to a very insightful start. Oliver asks Hal about his recent decision to open up to the media regarding his experiences with racism. Hal explains how anger is a waste of energy, and Joanne discusses how inclusion has always been the core element of BodyBreak. Things end on a lighter note, as Oliver finds out who is the bigger jokester, and what Hal and Joanne's favorite cheat foods are.Recorded on September 15th, 2020Audio/Visual Production by ZoomEdited (poorly) by Oliver GeorgeARCADE- Oliver: 12 / Guests: 5 (No match, Zoom)

Today on the podcast, I interview someone very familiar to many Canadians, Hal Johnson from Body Break. For over a decade, Hal and Joanne MacLeod appeared on our television screens, teaching us how to live healthy lives. Enjoy the interview! Support: www.patreon.com/canadaehx E-mail: craig@canadaehx.com Website: www.canadaehx.com Facebook: www.facebook.com/canadianhistoryehx Twitter: www.twitter.com/craigbaird Instagram: @Bairdo37

Our guest on this podcast is giving us some serious nostalgia and if you grew up in Canada in the 90s, you'll feel it too because joining us today is one half of the iconic fitness duo, BodyBreak! Hal Johnson and Joanne McLeod are the duo behind the familiar fitness craze and in a revealing YouTube video earlier this year, Hal admitted that racism was actually the catalyst behind their fitness brand and he's joining us to talk all about that and why rejection early on drove him to succeed. We also dive into what Hal's up to in quarantine, the truth about what to cut from our diet to lose weight and wait for the part when Hal gets interrupted by some drunk girls trying to tip over a porta potty. Anything can happen on Jesse & Jenna's Messy Podcast! See omnystudio.com/policies/listener for privacy information.

Host Alan Carter is joined by Body Break host and wellness ambassador Hal Johnson, and 640 host Greg Brady to discuss boycott's in professional sports this week in light of an unarmed black Wisconsin man, Jacob Blake, was shot multiple times in the back by a police officer. See omnystudio.com/listener for privacy information.

Pat talks to Body Break co-founder Hal Johnson about growing up as a minority in Toronto, his baseball career and parenting while running the successful Body Break brand. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Your favourite new podcast is back again this week with another huge episode! This week, Donnie, Tid and Dan talk about some of the big stories in the news including Ron Jeremy (charged with sexual assault this week) and Bill Cosby (who was granted an appeal for his sexual assault conviction this week). The boys also reflect on the career of Vince Carter who announced his retirement from the NBA today.Our featured guest is a huge name in Canadian broadcasting, Hal Johnson. Hal and his wife Joanne McLeod have hosted and produced well over 300 episodes of their popular fitness shorts – Body Break. Hal posted an amazing video on social media last week talking about how Body Break was initially created in the late 80s as a way to combat racism. Check out our exclusive interview with Hal Johnson, and stay tuned to the end when Dan-e-o goes off the top of the dome, and spits fire with an incredible freestyle for Hal!Don't miss this one!

Jay breaks down the genius of Jenga, Dan contemplates a new look, and baby Oakland doesn't want to be a bowler.  Canadian television icon and one half of the dynamic Body Break duo; Hal Johnson joins the podcast to discuss dealing with racism in media, how he used it for fuel to drive him, his hope for the future, and the importance of staying active.  Comedian Matt O'Brien calls into the pod to talk about his transition from Canada to LA and back again, embracing dollar store wine, strategies for getting free VHS tapes from Jumbo video, and what it's like to perform for Gary Busey.  Another long pod classic!

Episode 85: We All Know A Tim McClure in Our LivesThis week's edition of The Scrum Podcast sees Julian and Tristan discuss the unfortunate back story of Canadian television show BodyBreak, TSN's Kayla Grey being attacked on Twitter for her opinions by Tim McClure, concerns over sports resuming in Florida, and Colin Kaepernick. Recommended viewing/reading: Kayla Grey's piece “Where Can We Be Black?”: https://twitter.com/Kayla_Grey/status/1274120629248286730?s=20

In Hour 2, Marsh, Kyle and Sean chat about their concerns with the return plans for the NHL, NBA and MLB, give a shout out the K-Pop fans, and replay part of their Friday interview with Hal Johnson of Body Break.

Hal Johnson, co-founder, Body Break

Hal Johnson joins Donnie and Moj to explain how Body Break came about. Hal says after racism he experienced in the 80's, he decided he wanted to do something so kids could see that people of all races can live, work & play together.

Hal Johnson, of ‘BodyBreak,’ talks to Adrian Cheung about the racism he faced in Canada’s media industry, how those incidents drove their will to make the famous show, and why systemic and structural racism continues to be a big problem today. ‘BodyBreak’, the popular mini-episodes on health, fitness and wellness is something many Canadians remember from the 1980s and ‘90s. But Johnson’s admission this week — that their main motivation was to fight back against racism — has added to a larger conversation about racism, anti-Blackness and diversity in Canada’s media industry.

On this weeks episode the gang discuss Ravi's engagement! (01:30). The guys give their thoughts on the newly released PS5 (06:58). Nickelodeon has announced that Spongebob Squarepants is gay (10:14). Hal Johnson of Body Break fame says the show was created to combat racism (15:30). Chuck E. Cheese has announced they're over a billion dollars in debt and may be forced to close all locations (21:45). Reports have surfaced of Americans finding a loophole at the border to enter the country under false pretences (29:50).

Libby Znaimer is joined by Hal Johnson and Joanne McLeod of BodyBreak. Canada's favourite TV fitness couple has revealed that their show, BodyBreak, was created in an effort to combat racism. Hal revealed, this week, that he experienced racism early on in his career as a Black man. One of those incidents involved TSN who Hal sought to work for as a sports reporter. Initially, he says, representatives of TSN were enthusiastic to have him come aboard, however, he later received a phone call that upper management was not going to hire him since they already had a Black reporter on the network and that "they don't want to have two Black reporters." TSN has since sent out a public apology to Hal citing it as "a shameful part of our past". Hal joins us to share his stories of experiencing racism, details the importance of BodyBreak in fighting against racism and also, together with his wife Joanne, discuss the importance of his wife in supporting him. Listen live, weekdays from noon to 1, on Zoomer Radio!

Former Canuck Ed Jovanovski stops by for his weekly visit, Hal Johnson of Body Break dives into his story of racial injustice, Mike Harrington breaks down the Buffalo Sabres firings, Michael Dyck talks about being named to the Canadian World Junior coaching staff, and the University of the Fraser Valley is featured in the Honour […]

A new report on assisted living; Hal Johnson on BodyBreak; Staying safe this summer with COVID-19; Tourism affect on bears in Klemtu; A closer look at the Coastal GasLink pipeline; Airport struggles in Prince George; Calls to action from the Parliamentary Black Caucus; World on Fire

Host of Body Break, Hal Johnson, joins Game Day to talk about how Body Break was created to battle racism

Body Break was born out of racist treatment. Canadian Icon Hal Johnson spoke with our Eric Chapman about his journey, and his words are full of wisdom, and will inspire you.

In the second hour of Game Day, Matt Cauz talks to TSN soccer analyst Luke Wileman about Alphonso Davies winning the Bundesliga after a good season, Davies' development and the return of the Premier League today. And then Matt is joined by host of Body Break, Hal Johnson, to talk about how Body Break was created to battle racism, the story of how he was rejected to work for TSN in 1988 due to his race and how that shaped his journey through media.

Hal Johnson of Body Break fame says his show was really started to combat racism. Plus, TJ and Turnbull fight over whether Winnipeg will once again be named the Slurpee Capital of the World.

Today in the Cage: • Lee Genier - President, Saskatchewan Rattlers - CEBL return to play in Ontario • Arash Madani - Sportsnet - CFL cutting coaches salaries (23:52) • Hal Johnson - 'Body Break' series created to battle racism (42:20)

In Hour 3, Marsh, Kyle and Sean talk with Prepd Fresh creator Juan Buitrago about how he's helping feed the Hamilton community before THE Hal Johnson of Body Break joins to talk about the origins of Body Break and its iconic jingle, how to stay fit during the pandemic, and so much more.

In Hour 1, Marsh, Kyle and Sean woo the Body Break crew to come on the show, chat about Peyton Manning's drunken espionage, and hear the greatest Stephen A. Smith dance mix no one ever asked for.

Tim and Sid talk to Shi Davidi about how this hiatus will impact MLB service time. Donnovan Bennett joins us for an update on how he’s passing the time with a new child in the household. San Jose captain Logan Couture talks about the possibility of starting the Stanley Cup Playoffs as soon as the […]

In this episode of The Overtime, Cian and Joseph discuss current NBA news such as the Corona virus memo, The Knicks disaster week, The Timberwolves fight to get their fans to stay home, Mark Cuban's pocketbook, Jersey sponsors, and Joel do a 180 Embiid. We continue our reoccurring segments BodyBreak listing all of the injuries that you need to know about, and the Mozgov Memorial Graveyard claims 3 new souls. To wrap up the Podcast, we discuss the coaching positions expected to open in the offseason and which coaches we would like to see fill them for the good of the team. If you like what you hear please consider sharing our podcast with a friend! We can be found on Facebook, Instagram, Linked In, and Twitter

In this episode of The Overtime Presented by the Team Up Podcast, Cian and Joseph discuss current NBA news such as the busy week for the NBA competition Committee with big fines going out to Joel Embiid and the Minnesota Timberwolves and an indefinite suspension for Charlotte guard Malik Monk.We go through all of the injuries you need to know in Body Break and add 5 new entrants into the Mozgov Memorial Podcast. To wrap up the Podcast, we dive into NBA drama around the league and unveil our new Beef Meter which measures the level of beef in each drama. The Philadelphia 76ers, Thunder Fans, Brad Beal, Timberwolves Twitter, Chicago Bulls, RJ Barrett, Utah Jazz, James Harden, Giannis Antetokounmpo, and James Dolan all ask themselves "Where's the Beef?" If you like what you hear please share our podcast with a friend! We can be found on Facebook, Instagram, Linked In, and Twitter

In this weeks episode of The Overtime Presented by the Team Up Podcast, Cian and Joseph discuss NBA news including the release of Boogie Cousins for Markieff Morris, the current state of the buyout market, coaching changes both present and rumored, Dwayne Wade's jersey retirement weekend, and a very special birthday to Dr. J. Julius Erving. We go through all the injuries you need to know in Bodybreak and have 4 new exciting entrants to the Mozgov Memorial Graveyard... and Alex Caruso made it as well. Finally, with under 60 days left to go in the regular season, we discuss our dream first round matchups for the playoffs. We also find a solution to the NBA ratings problem! If you like what you hear please consider sharing our podcast with a friend! We can be found on Facebook, Instagram, Linked In, and Twitter. Happy Birthday to Dr. J. and WNBA phenom Kia Nurse!

Katie Grimes, Love Addiction Coach is Keepin' It Real talking about Sex, how we feel about our body, grieving break-ups or situationships as Linda Ayrapetov, Body Positivity and Self Love Realist, calls them; when you're not in a committed relationship. She's the Founder of Plus 1 Podcast talking about self love and dating. Join her for Season 2! https://podcasts.apple.com/us/podcast/plus-1/id1452249971 Instagram: @kg.katiegrimes and Website: www.katiegrimes Music: Finally by Loxbeats https://soundcloud.com/loxbeats

Wrestlesode sits down and reviews PWA's Evolution that took place on Febuary 8th in Calgary, Alberta. A show that advanced a lot of storylines ahead of their aniversary show that we'll be seen quite soon! The show debuted two new female wrestlers in Taryn From Accounting making her Calgary debut, as well as Melody debuting as a new manager for Bodybreak! Tune in today!Subscribe and leave us a rating, review, or a comment!Wrestlesode on Twitter: http://www.twitter.com/wrestlesodeWrestlesode on Facebook: http://www.facebook.com/wrestlesodeWrestlesode on Instagram: http://www.instagram.com/wrestlesodeWrestlesode on YouTube: https://www.youtube.com/channel/UCgwFQbBGcGkbVWzrfgBs0yg?view_as=subscriberWrestlesode on Twitch: https://www.twitch.tv/wrestlesodeCheck out our Website: http://www.wrestlesode.comCheck out WCSN at http://www.wincolumnsports.caListen to Wrestlesode on any major podcast app!

In this weeks episode of The Overtime, we comment on notable traded players new numbers, all of the action from the buyout market, the all-star draft, new players signing deals, and we solve the NBA's video review problem. We go through all the injuries that you need to know about in Bodybreak and add a new entrant into the Mozgov Memorial Graveyard. Finally, we put on our general manager hats and redraft the 2019 NBA draft. Where did your favorite player end up? As always, if you dig what you here please give us a rating and subscribe. We can be found on Instagram, Facebook, Linked In, and Twitter

The Saturday Overtime allows the Team Up Hosts to discuss news from around the NBA. In this weeks episode, we comment on Kobe Bryant jersey changes, Shane Larkin, the new rules for the all-star game, snubbed players from the Rising Stars Challenge, Trade Rumors, and the Knicks suspensions. We go through all the injuries that you need to know about in Bodybreak, add 2 new entrants into the Mozgov Memorial Graveyard, draft our own all-star teams, and give out our mid-season player awards.Finally, we look back on our favourite Kobe Bryant Memories throughout our lifetime in our own remembrance of the Black Mamba.As always, if you dig what you here please give us a rating and subscribe.We can be found on Instagram, Facebook, Linked In, and Twitter

The Saturday Overtime allows the Team Up Hosts to discuss news from around the NBA. In this weeks episode, we comment on The Kings/Blazers trade, Dallas's Dwight Powell replacement, Delonte West, Chris Paul's money, Nets rumors, the all-star starters, half court shot prizes, the Clippers locker room drama and Buddy Hield's benching from the starting lineup.We go through all the injuries that you need to know about in Bodybreak, have 2 new entrants into the Mozgov Memorial Graveyard, and learn all about true shooting percentage in Educating the PassesAs always, if you dig what you here please give us a rating and subscribe.We can be found on facebook, Twitter, and Twitter

The Saturday Overtime allows the Team Up Hosts to discuss news from around the NBA. In this weeks episode, we talk the Jeff Teague trade, the board of governor's decision to push back their vote, Jimmy Butler's top 5 guys to guard, the worthless half court prize the Knicks gave out and team merchandise sales.We go through all the injuries that you need to know about in Bodybreak, have 2 new entrants into the Mozgov Memorial Graveyard, and give our rankings of the new team ups throughout the league.As always, if you dig what you here please give us a rating and subscribe.We can be found on Instagram, Twitter, Facebook, and Linked In.

The Saturday Overtime allows the Team Up Hosts to discuss news from around the NBA. In this weeks episode, we comment on Bobby Portis making reckless contact in the Lakers game, TJ Warren and Jimmy Butler doing their best Scrappy-Doo impressions, Rob Pelinka's promotion, Dinwiddie Bonds, the Cleveland mess and new trade speculation.We go through all the injuries that you need to know about in Bodybreak, give our opinions on who should be All-Stars, Joseph continues his search for love in another round of Tinder Takes, we dig 6 new graves in the Mozgov Memorial Graveyard, and introduce a new segment; Educating the Passes, where we will do a deep dive into what different analytics actually mean. This week in Educating the Passes: PER.As always, if you dig what you here please give us a rating and subscribe.We can be found on Facebook, Twitter, and Instagram.

The Saturday Overtime allows the Team Up Hosts to discuss news from around the NBA. In this weeks episode, we comment on David Stern's passing away, the Mark Cuban era in Dallas,The cycling of 2 way NBA players, Darren Collison's potential return, the grumpy hawks, and Andre Drummond trade speculation.We go through all the injuries that you need to know about in Bodybreak, have another exciting round of the Basketball Reference nickname game, and 4 new entrants into the Mozgov Memorial Graveyard.Joseph goes on a rant about Jersey swaps, we give each NBA team a new years resolution, we see where Kevin Love will end up at the trade deadline in Tinder Takes, and we look at the legacy that David Stern leaves behind.As always, if you dig what you here please give us a rating and subscribe.We can be found on facebook, twitter, Instagram, Linked In, and Twitter

The Saturday Overtime allows the Team Up Hosts to discuss news from around the NBA. In this weeks episode, we comment on Zbo's retirement, the saltiness of Boston media, the continued drama around compensation for the mid season tournament, the Knicks "master plan," trade speculation and Carlisle's battle with Shaq over current NBA offense.We go through all the injuries that you need to know about in Bodybreak, have another exciting round of the Basketball Reference nickname game, 3 new entrants into the Mozgov Memorial Graveyard, as well as a brand new segment: Tinder TakesAs always, if you dig what you here please give us a rating and subscribe.We can be found on facebook, twitter, Instagram, Linked In, and Twitter

Pro fitness trainer Igor Klibanov shares tips for working out after a heart attack. Psychotherapist Mio Yokoi explains the dangers of binge drinking during the holidays and we talk arthritis with Hal Johnson of Body Break and Raj Suppiah

IDK - No shoes on the rug, leave them at the doorSong:https://www.youtube.com/watch?v=vJOLXFpPQBMYou, know, no evil, no flaws, your evil on pauseMy evil don't go, go, goI, leave, my shoes at the door, no mud on the floorUnless my mama ain't home, home, homeI, clean, after myself when I flaw, I leave no messes at allI hope she don't leave her keys on the shelfAnd come back to see the mess on her floorAnd see my shoes on her rugWhen they should be at the door, door, doorIDK if you will like these, but I hope you willONCE UPON A TIME: https://www.youtube.com/watch?v=eqwiC93zmxINo Cable: https://www.youtube.com/watch?v=Y6QCBf7ul18 Atmosphere - GuaranteesSong: https://www.youtube.com/watch?v=hoLxuyV9qz8These warehouse wagesKill the ends introductionMan I should have schooled it upWhen I was younger should have stuck to planAlways had the dreams of bein' more self assertiveAnd my kids a teenager now he needs the health insuranceSo break my bodyBreak break my soul downJust another zombie walkin' blindly through your ghost townPull up to the bar to politic and tap the powerAin't nobody really all that jolly at your happy hourBut I don't want to go home yetSo I'm gonna talk to my cigaretteAnd that television setIt doesn't matter what brand or stationAnything to take away from the current situationNo overtime pay, no holidayMonths behind on everything but the lotteryWinter around the corner guaranteein' that my car diesWifey havin' trouble tryin' to juggle both the part timesMy cup ain't close to filled upWe tryin' to build up so we can have enoughAnd when I finally get the colorThere won't be nothing left to paint onA friend of mine tried to kill himself to the same songBeautiful AtmosphereJanuary on Lake Street: https://www.youtube.com/watch?v=wLF0b_wg-BgPour Me Another: https://www.youtube.com/watch?v=Ekivast3QX0 Jedi Mind Tricks - Trail of LiesSong: https://www.youtube.com/watch?v=6U0-2YGO5_YEverything is fake trust me no one that lovelyI’ve met a lot of famous people and they fat and uglyI ain’t any better I just think the fact is funnyThat they’ll take a little girl and pimp her for the cash and moneyAnd what's gonna become of them in like fifty yearsWhen Hannah Montana turnin' into Britney SpearsUse the force with Jedi Mind TricksUncommon Valor: https://www.youtube.com/watch?v=OmIH8Sua0YwI Against I: https://www.youtube.com/watch?v=P4j3nCcMJfM

Caleb Groeneweg

Both Ryan and Jocelyn are back at the inn to chat about their time with Man of Medan. Jocelyn got a chance to play co-op with Josh, while Ryan checked it out solo. Ryan also got a bit of time with Borderlands 3, but has only scratched the surface. In the news, we go over […]

Today we bring you an epic interview and recap with Amazing Race Canada Season 1 contestant and Canadian Icon Hal Johnson! What did Hal want to do on the Amazing Race before applying as a contestant? What are his thoughts on the villains of the season, and how do they compare to the original villains from his season? How did his fame from Body Break affect the race? What move did Hal and Joanne make on their season that left Producers scratching their heads? What are his feelings on teams working together? What really cost Arthy and Thinesh in the end, and what advice does Hal have for future racers on how to stay focused and strong? And what about the time Hal ran into another team from season 4 while they were in the middle of a leg? You owe it to yourself to hear from the Racer, the Fitness Icon, and most importantly The Amazing Race fan as Hal Johnson gives us all his insights on the show. Download this week's recap, and remember to keep fit and have fun!★ Support this podcast on Patreon ★

Rob Cesternino and Akiva Wienerkur need a podcast and this week, they watch the Canadian TV shows Degrassi, Corner Gas, and Trailer Park Boys, as well as commercials "Body Break" and "Don't Put it In Your Mouth" and discuss them with some of their Canadian listeners. The post Rob & Akiva Need a Podcast #46: Canadian TV Shows R Trash appeared first on RobHasAwebsite.com.

The human body is capable of incredible things. We’re equipped with something unique: the drive and mental power to achieve physical feats far beyond the things we need to do to survive. Take Ross Edgley; the first man to circumnavigate Great Britain in water. Swimming. With nothing but sheer strength, determination, and a wetsuit. Edgley’s 157 day swim left him shattered, with a rotting tongue and 37 jellyfish stings. Why did he do it? To push himself to his limits, and to inspire other people to get out of their comfort zone. He said “find something that you didn’t think you were capable of and prove yourself wrong.” Although not all of us will swim 1,791 miles in cold and hostile water, getting out there and changing your perception of what you can and can’t do might just change your life.

In this episode of the Health By Design podcast, host Ror Alexander talks with a Canadian OG of health and fitness TV, Hal Johnson of the long running series BodyBreak. Follow Hal at: www.bodybreak.com Tw: @bodybreak IG: bodybreak88 YT: www.youtube.com/user/BodyBreak1988 FB: www.facebook.com/BodyBreak

Remember the movie 'Liar Liar' with Jim Carey? Remember when he picks up the phone and just yells 'Stop breaking the law'? We used that clip a good 12 times this morning because people keep speeding in school zones! Also on the show today... The Body Break jingle was wayyy better than the Participaction jingle, and Apples are a metaphor for life

'I have no problem committing to my girlfriend for the rest of my life, but committing to a new TV show for a month... Can't do it' Just one of the sexy quotes from the show this morning. Plus appearances from The Lion King theme song AND the Body Break theme song, and Stacie chirps a world leader. Can you guess which one?!

We're back with another episode this week when we go over some Body Break corrections (13:00), we cover lil' Tay breaking down (27:50) and we hear about a Tinder date gone wrong (49:30). Then after a quick word from our sponsors, Hollywood Super Agent Brent Stanton makes his way into the studio (46:25) where he offers some advice for how to get Mel Gibson's career back up and running (62:25) and offers to be Cameron's agent (71:10). Remember to check out our friends in Coin Hub on YouTube for the latest market trends on crypto currencies -> www.youtube.com/channel/UCp5MbCgrraUuE5ZXb-zNv-w

In Episode 4, we get movin'. Kim Angell McCormick joins us with guest panellist Justine Cruise-Campeau (Lifted Sisters) to talk about dropping mad squats, telling off well-meaning naysayers, being your own best pal, making Mom proud, and using booze as a vehicle for water. Body Break! Here is the link for Yoga With Adriene that Kim mentions: https://www.youtube.com/user/yogawithadriene Find Kim at www.instagram.com/kim_mccormick_health Find Justine and the Lifted Sisters at www.youtube.com/channel/UCVH-kkqLhjkr7X_yLmB5jiw

Ted Michaels, news anchor and host of The Health & Wellness Show on 900 CHML, fills in as host tonight while Scott is away.Brantford has declared a state of emergency due to flooding and ordered residents from several neighbourhoods to leave their homes. Conservation authority officials say water levels have been rising on the Grand River after an ice jam released near Cambridge and sent a surge of water downstream.Rebecca Dumais was among those who were told to evacuate due to the flooding. How is she doing now and what's next?Guest: Rebecca Dumais - A drone video of the flooding in Brantford has gone viral on all major networks. Ted speaks with the man who filmed the video about what the situation is like in Brantford.Guest: Jarod Houliston-Ted catches up with a storm chaser for The Weather Network who was at the Grand River today.Guest: Mark Robinson, The Weather Network-A major track and field event is coming to Toronto this summer. Top athletes like Olympic medalist Andre de Grasse will be among the competitors taking part in Track in the 6ix.Guest: Mathieu Gentès, chief operating officer of Track in the 6ix-Canadians of all ages are familiar with the names Hal Johnson and Joanne MacLeod from their popular Body Break series.What are they up to now?Guests: Hal Johnson and Joanne MacLeod

Body Break's Hal Johnson & Joanne McLeod help celebrate the centennial of the University of Alberta's Faculty of Nursing

Trivia Club's Pause + Play is the portable version of Toronto's Greatest Game Show hosted by Russel Harder (www.triviaclub.ca), a version of the live event that you are able to play at home with friends or on your own, especially if you aren't in Toronto. If you are in Toronto, you can find Trivia Club at Hitch (1216 Queen St East) every MONDAY, The Rec Room (255 Bremner Blvd) every TUESDAY, and at Farside (600 Gerrard St East) every 1st and 3rd WEDNESDAY of the month, next up on February 7th! Pause + Play is easy to find every FRIDAY, with the questions from that week’s trivia event, as part of the TRIVIA CLUB NETWORK of podcasts on SoundCloud & iTunes! +++ TABLE OF TIMESTAMPS PRE-SHOW News & Patreon (www.patreon.com/triviaclub) Thanks Golden VHS announcement (3:35) + ROUND ONE TRIVIA CLASSIC (5:05) Thank you to Chambaland for the mash-up, and Mike Goedecke for the Trivia Royale! TRIVIA ROYALE (9:28) ROYALE URL: https://www.youtube.com/watch?v=wmU886k-BMg TRIVIA CLASSIC ANSWERS (10:34) + ROUND TWO (14:44) BOX OFFICE BULLSEYE (15:05) The movies behind each category, MATHS CAN BE FOUND AT THE BOTTOM OF THE DESCRIPTION TOOTSIE POPS – a movie in which Dustin Hoffman plays a father is… 1979’s KRAMER VS. KRAMER KNOW YOUR ABC’S – a movie that feature cast members from Glengarry Glen Ross is… 2007’s NATIONAL TREASURE: BOOK OF SECRETS M&Ms – a movie featuring a masked murderer is… 2003’s FREDDY VS. JASON COUNTDOWN TAKEDOWN (16:47) GUESSES CAN BE FOUND AT THE BOTTOM OF THE DESCRIPTION SURVEY SAYS (18:08) SURVEY ANSWERS CAN BE FOUND AT THE BOTTOM OF THE DESCRIPTION + ROUND THREE TRI-PARDO (21:51) The first question chosen is worth TEN POINTS, the second question chosen is worth FIFTEEN POINTS, and the third question chosen is worth TWENTY POINTS! If you get these answers wrong then you lose those points, but if you get them correct then you win the points! After these trio of questions, mark yourself or your friends, before selecting one of the two final categories for the TRIVIA FINALE! For the Trivia Finale, you can wager up to as many points as you have, or as many as TWENTY POINTS if you have less then twenty points. ... and the categories are (23:03)... SECOND THINGS SECOND (23:23) LITERATURE (23:50) BUT ALL THE COOL KIDS ARE DOING IT presented by The Good Folks from Laramie Cigarettes (24:17) BODY BREAK (24:52) HYP HOP (25:20) + POST-SHOW (25:48) Thank you once again for playing Pause + Play, and remember... it's not what you know, it's what you learn along the way! (28:17) !!! SPOILERS FOR ANSWERS BELOW, HIGHLIGHT TO REVEAL !!! BOX OFFICE MATHS TOOTSIE POPS – a movie in which Dustin Hoffman plays a father 1979’s KRAMER VS. KRAMER - $ 106, 260, 000 104.2 to 108.4 for 5 points 127.5 to 85.1 for 3 points 138.2 to 74.4 for 1 point KNOW YOUR ABC’S – movies that feature cast members from Glengarry Glen Ross. 2007’s NATIONAL TREASURE: BOOK OF SECRETS - $ 220, 004, 115 215.6 to 224.4 for 5 points 264.0 to 176.0 for 3 points 286.0 to 154.0 for 1 point M&Ms – a movie featuring a masked murderer 2003’s FREDDY VS. JASON - $ 82, 622, 655 80.9 to 84.3 for 5 points 99.1 to 66.1 for 3 points 107.4 to 57.8 for 1 point COUNTDOWN TAKEDOWN Closest without going over: 5 People & Stephanie with… 200! The over/under “average” guess is… 274! SURVERY SAYS ANSWERS Survey Says Answer Not On The Board: (19:00) Survey Says Answer: BROWSER HISTORY (19:20) Survey Says Answer: EMAILS (19:44) Survey Says Answer: TYPO (20:04) Survey Says Answer: PHOTOS (20:33) Survey Says Answer: FILES (20:59)

Body Break! OK, we couldn’t get the rights to the Participaction theme tune (damn you, Hal Johnson and Joanne McLeod!) but we’re all about the human bod this week with our lovely guest, RMT and anatomy nerd Ray! We ask them the hard-hitting, visceral (sorry) questions–favorite muscle has three sub-categories, apparently–and get all that good knowledge on the various ways we can treat our fragile meat prisons a little better.

Persistence. Hal Johnson has it. Back in 1988, when he and Joanne McLeod, teamed up to create a series of 90-second televised public service announcements called Body Break to inspire Canadian audiences to “keep fit and have fun,” it wasn't embraced right away. In fact, Hal shopped the idea to various places but was turned down repeatedly including by one television network representative who told Hal he didn't feel Canada was ready to see a biracial couple on screen (Hal is half-black while Joanne is white). Others would have been angry, but Hal just used this challenge as motivation. Let's just say, due to his focus and sheer determination, he'd help Body Break become an iconic fixture on TV sets across the country. During this inspiring interview, you'll learn... The importance of taking the positives from rejection to find creative solutions Why you should do investigative work to uncover potential opportunities no one else sees Why it's an absolute must to look for ways to fill a need for people To find out more about Hal and his work with Body Break, visit https://www.thebusinessofthoughtleadership.com.

Hal Johnson from Body Break came on to discuss how Body Break came to be, The Santa Clarita Diet Netflix Promo and how social media is impacting health and fitness.

Trivia Club's Pause + Play is the portable version of Toronto's Greatest Game Show hosted by Russel Harder (twitter.com/trivia_club), a version of the live event that you are able to play at home with friends or on your own, especially if you aren't in Toronto. If you are in Toronto, you can find Trivia Club at Hitch (1216 Queen St East) every other MONDAY of the month, and Cardinal Rule (5 Roncesvalles Ave) each and every WEDNESDAY! Pause + Play is easy to find every THURSDAY, with the questions from that week’s trivia event (recapped at www.triviaclub.ca), as part of the TRIVIA CLUB NETWORK of podcasts on SoundCloud & iTunes! +++ TABLE OF TIMESTAMPS PRE-SHOW Golden VHS announcement (2:00) + ROUND ONE TRIVIA CLASSIC (3:47) Thank you to Alfra Martini on the Kitten Covers, and to DJ Lobsterdust for the mash-up! TRIVIA ROYALE (11:50) VIDEO URL: https://www.youtube.com/watch?v=LPRGnHyx6a0 ROYALE ANSWERS CAN BE FOUND AT THE BOTTOM OF THE DESCRIPTION OF THE VIDEO ON YOUTUBE TRIVIA CLASSIC ANSWERS (13:05) + ROUND TWO (19:37) BOX OFFICE BULLSEYE (20:05) The movies behind each category, MATHS CAN BE FOUND AT THE BOTTOM OF THE DESCRIPTION... BASS ACKWARDS – a film that features a nonlinear narrative is… 2014’s INTERSTELLAR MOLLED TO DEATH – a movies that takes place in a mall or features Gretchen Mol is… 2007’s 3:10 TO YUMA THE DOGFATHER – a film that features dyslexia is… 2001’s PEARL HARBOR COUNTDOWN TAKEDOWN (21:41) GUESSES CAN BE FOUND AT THE BOTTOM OF THE DESCRIPTION SURVEY SAYS (23:22) SURVEY ANSWERS CAN BE FOUND AT THE BOTTOM OF THE DESCRIPTION + ROUND THREE TRI-PARDO (26:54) The first question chosen is worth TEN POINTS, the second question chosen is worth FIFTEEN POINTS, and the third question chosen is worth TWENTY POINTS! If you get these answers wrong then you lose those points, but if you get them correct then you win the points! After these trio of questions, mark yourself or your friends, before selecting one of the two final categories for the TRIVIA FINALE! For the Trivia Finale, you can wager up to as many points as you have, or as many as TWENTY POINTS if you have less then twenty points. The ... and the categories are (28:11)... KEEPIN’ IT 100 (28:30) WITCHCRAFT AND WIZARDRY (28:56) BODY BREAK (29:25) COVER ME I’M GOING IN presented by the M. Night Shaym-Aliens (29:51) CHECKPOINT (30:24) + POST-SHOW (31:04) Thank you once again for play Pause + Play, and remember... it's not what you know, it's what you learn along the way! (32:32) !!!SPOILERS FOR ANSWERS BELOW!!! BOX OFFICE MATHS BASS ACKWARDS – a film that features a nonlinear narrative 2014’s INTERSTELLAR - $ 188, 020, 017 225.7 to 244.4 for 1 point 191.9 to 225.6 for 3 points 184.2 to 191.8 for 5 points 184.1 to 150.4 for 3 points 150.3 to 131.6 for 1 point MOLLED TO DEATH – a movies that takes place in a mall or features Gretchen Mol 2007’s 3:10 TO YUMA - $ 53, 606, 916 64.4 to 69.7 for 1 point 54.8 to 64.3 for 3 points 52.5 to 54.7 for 5 points 52.4 to 42.7 for 3 points 42.6 to 37.5 for 1 point THE DOGFATHER – a film that features dyslexia 2001’s PEARL HARBOR - $ 198, 542, 554 238.3 to 258.1 for 1 point 202.6 to 238.2 for 3 points 194.5 to 202.5 for 5 points 194.4 to 158.8 for 3 points 158.7 to 138.9 for 1 point COUNTDOWN TAKEDOWN Closest without going over: David Bowie’s Corporate Whores with… ONE-HUNDRED AND FIVE The average guess was… FORTY-NINE SURVERY SAYS ANSWERS Surve Says Answer Not On The Board: (24:09) Survey Says Answer: PET (24:37) Survey Says Answer: DREAM (25:05) Survey Says Answer: LOVE (25:35) Survey Says Answer: BUS (26:00) Survey Says Answer: CHILD (26:31)

Announcement: Hal Johnson from TV’s “Body Break” joins “Matters Of The Mind” at 8p ET to chat fitness & nutrition! The amazing Hal Johnson, one half of the power duo known as Hal Johnson and Joanne Mcleod, who have hosted “Body Break” for 25 years and viewed around the globe, joins Dr. Peter Sacco and Todd Miller tonight at 8p ET to discuss fitness, nutrition, hydration and MOTIVATION! Join us for a stimulating conversation that debunks some of the myths surrounding exercise, and how you can get fit thru small daily steps! You don’t need to join a pricey gym, or hire a trainer necessarily, tune in to find out why! If you miss it tonight, it will be on demand right here on Thursday: http://soundcloud.com/rtds/sets/matters-of-the-mind Catch up with Body Break: Body Break Website www.BodyBreak.com for amazing FREE resources Facebook Facebook.com/BodyBreak Twitter @bodybreak body break 25 years #body break, #bodybreak, #exercise, #fitness, #gym, #hal ohnson, #joannemcleod

Comic Pat MacDonald talks about touring Canada. His famous fans and Body Break! Dave Begotka says he has proof that How To Make A Murdererâ??s Steve Avery is Innocent. SuperModel Danielle Knudson joins us to talk about her fantastic life, and Fan Phone Calls.

Keeping that New Year's Resolution to get fit is the most likely promise to yourself you're going to break in 2014. So why not turn to the Canadian fitness power couple most likely to keep you on track? The post Hal Johnson of Body Break appeared first on The Geeks and Beats Podcast with Alan Cross and Michael Hainsworth.

Things you forgot happened in 20-13. We’ll look at three words that made it into the dictionary last year and why we’ll spend all of 20-14 making up for it. We’ll look at some exciting Kickstarter projects for the new year – including a self propelling bicycle and an app that takes driving your car to a whole new level. Hal Johnson of Bodybreak and The Amazing Race joins us to tell us how to keep that new year’s resolution using technology – and why hitting the gym is only half the battle. How radio stations regain their listeners after going All Christmas Music. And the top Karaoke songs sung last night to ring in the new year. Plus: a Geeks and Beats Update on Justin Beiber’s retirement plans, and our live on location show in Vegas, baby, Vegas! The post NYE 2013: How About No? appeared first on The Geeks and Beats Podcast with Alan Cross and Michael Hainsworth.