Podcasts about james website

In this episode, Joe De Sena sits down with James Pieratt—a man who turned a past of heroin addiction and prison into a life of discipline, grit, and ultra-endurance. Now, he's gearing up to run 1,000 miles along the California coast.   Discover how James rewrote his life's script by embracing ancient warrior wisdom, conquering addiction, and pushing human limits. Whether you're feeling stuck, battling personal demons, or just need a massive dose of inspiration, this episode will light a fire in your soul and show you that NO obstacle is too big to overcome.   Get ready for a raw, unfiltered journey of human resilience that will make you believe anything is possible!   Timestamps: 00:00 Intro 01:15 James' Upbringing and Early Struggles 06:11 Cold Turkey Recovery & Methadone Withdrawal 06:59 Sources of Wisdom & Role of YouTube 09:55 Ancient Warrior Wisdom Applied to Modern Life 12:55 Ego as the Biggest Obstacle to Face 14:25 Endurance as a Path to Grow 15:24 Legendary Runners Who Inspire 20:26 3 Life Lessons to Apply Now   Connect to James: Website: wildhuntconditioning.com Instagram: @wildhuntconditioning Facebook: James Pieratt LinkedIn: James Pieratt YouTube: Wild Hunt Conditioning Twitter/X: @wildhuntactual  

Ep 163. Introducing yogi and freedom lover, James Galt a compadre who also lives in Ohio (I love it when I find like-minded locals). Essentially, basically, easily... we discuss how to END all chronic illnesses. The truth of Rife technology, American Murder Association, John Hopkins, Spooky2, regeneration and his absolute favorite: colloidal silver. By the way, you can start using some of the Rife technology for only $300, James says, and get something of amazing quality.At close, he leads the "Just Be Practice" with a quick talk on taking action and then follows it with guided meditation using the all-you-can-eat buffet of light.References:For Rife products and more at Spooky2: https://www.spooky2.comConnect with James:Website: https://www.SankalpaConsulting.com *Host Eden Koz is a soul realignment specialist utilizing such gifts as psychological empathy, intuition, psychic ability, mediumship, meditation, mindset shift, Reiki, dimensional and galactic healing, to name a few. She can also perform a spiritual Co#id Vac+ Healing as well as remote & face-to-face sessions with individuals and groups. Contact info for Eden Koz / Just Be®, LLC:Website: EdenJustBe.com Socials: Insta, FB, FB (Just Be), LinkedIn Just Be~Spiritual BOOM Podcast can be found on the audio directories: Apple Podcasts, Spotify, Amazon Music, Stitcher, iHeart Radio, TuneIn+Alexa, ...

In this episode, Joe De Sena sits down with the unstoppable Iron Cowboy, James Lawrence, a man who redefined human endurance by completing 100 Ironmans in 100 days! James reveals the untold truth behind his record-breaking endurance feat, the brutal battles with injury and recovery, and the mindset that kept him moving when everything screamed "quit." From losing it all in the 2008 financial crash to rebuilding his life through passion and purpose, James proves that resilience isn't just for athletes—it's for anyone ready to break through their limits.  If you've ever felt stuck, lacked motivation, or wondered how to break through your limits, this episode is your wake-up call. Get ready to be inspired, fired up, and ready to take action! Timestamps: 00:20 Intro 00:52 Meet James Lawrence, the Iron Cowboy 01:42 Making a living as a full-time speaker 02:01 The reality of success in endurance challenges 05:38 Recreating the historic Spartan journey 06:30 Choosing your suffering and building resilience 07:34 Family life and becoming a grandfather 08:30 Why James chose to live in Utah 10:30 Writing Redefine Impossible and Iron Hope 13:03 Inspiring others through endurance challenges 14:32 From financial success to true purpose 16:19 Advice for those feeling stuck in life 17:51 The power of networking and meaningful connections 21:53 Recovering, brain rewiring, and returning to competition  25:55 - Where to find James and upcoming endurance events   Connect to James:

Best-selling author James Finke joins Blake to discuss apologetics and how wrestling with doubt led him to a deeper faith. James shares his journey from a nominal religious upbringing to a life-changing encounter with scripture during a period of intense anxiety. He recalls how a panic attack drove him to open his Bible to Luke 12:22, a moment that transformed his understanding of God's presence. The conversation explores how surrendering control to God leads to true peace and purpose, challenging the cultural narrative of self-reliance. James also explains how his passion for apologetics grew, leading him to study and teach others about defending their faith. The episode highlights the power of personal testimony in bringing others to faith and the importance of engaging with spiritual doubts. In this episode, you'll be able to… Understand why apologetics is essential for every believer, not just scholars or pastors. Gain confidence in sharing your faith by focusing on the foundational truth of Christianity—the resurrection of Jesus. Learn how to navigate tough spiritual conversations without feeling pressured to have all the answers. James is the author of Dear Judas and the Christianity Uncomplicated series – available now! To connect with James… Website: authorjamesfinke.com Instagram: @authorjamesfinke Facebook: @christianuncomplicated TikTok: @authorjamesfinke Thanks to our sponsors! AquaTru - Get 20% off any aqua purifier when you use code BLAKE on AquaTru.com. AirDoctor - Visit airdoctorpro.com and get up to $300 off an air purifier when you using the code BLAKE and get a FREE 3-year warranty! Fatty15 - Take charge of your health by visiting fatty15.com/BLAKE and using the code HEALTHY to get an extra 15% off your 90-day subscription Starter Kit. Learn more about your ad choices. Visit megaphone.fm/adchoices

As we journey through life, the inevitable passage of time brings challenges and opportunities. But what if aging could be more than just a stage to endure—what if it could be a source of joy? In today's episode, Cindy Watson sits with James Flaherty, affectionately known as Jim, to explore "Negotiating Aging With Joy."   Once a high-powered international advertising writer and creative director in the bustling world of NYC's Madmen, Jim reinvented himself as the creator and innkeeper of a nationally renowned inn and conference center. Now in his 80s, he's penned four books and speaks passionately about aging cheerfully, leadership, and living life to the fullest. Jim's philosophy? You're only as old as you think you are. Tune in for an inspiring conversation on embracing the joy of aging!   In this episode you will learn:   The role mindset plays in getting more out of life. How important is purpose in living a long and joyful life? Tips to find more uplifting and soul-filling purposes. Why time is valuable? The importance of self-reflection. Tips how to handle agism. Tips for people who are feeling left out.   Learn more about James:   Website: www.jamesbflaherty.com   Social Media: LinkedIn: https://www.linkedin.com/in/james-b-flaherty-060743222/ Facebook: https://www.facebook.com/profile.php?id=100090786848070 Instagram: https://www.instagram.com/jamesbflahertyauthor/   Get his books here:   https://www.amazon.com/s?k=james+b+flaherty&crid=1UUQ14ONHOHBN&sprefix=james+b+flaherty%2Caps%2C142&ref=nb_sb_noss   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca

How do you build your personal brand as an entrepreneur, after a long corporate career all over the world? James Fleming has had a very interesting career path which has taken him from an electrical apprentice in Scotland to senior oil and gas roles in the Middle East and back to Scotland again, before starting his own business to help people become better leaders in business and in life. James and his wife Enas have built a £2million leadership/entrepreneur development business, centredaround the idea that Motivational Intelligence is a key determining factor in how successful we are as leaders, and in life. James recognises how his personal brand has massively helped his business grow, and has used many of the techniques we talk about on Beyond the Bio to help his brand and business flourish; think books, networking, speaking, podcasts and more. Tune in to find out how James has built his personal brand and how he's seen its affect on the business. James shares lot of advice on how you can take your professional profile to the next level which you won't want to miss out on! Let's get stuck in… ... Connect with James: Website: https://thepowerwithintraining.com/Instagram: https://www.instagram.com/thepowerwithintraining/Facebook: https://www.facebook.com/thepowerwithintrainingLinkedIn: https://www.linkedin.com/company/the-power-within-training/ Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram: www.instagram.com/moja_sophie/ From Unknown to Unforgettable: https://www.amazon.co.uk/dp/B0DCQ6K5F1/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr= ... Want to be a guest on Beyond the Bio? Do you have interesting ideas to share about how to raise your profile? We want to hear from you! Fill out the submission form here: https://www.sophiemilliken.co.uk/btb ... This podcast is brought to you by Moja. Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry. See how your profile is currently performing: https://mym-btb.scoreapp.com/

Intimacy and Intentional Love- Creating Your Best Relationship Angela and James Mitchell work with couples at all ages and stages on bringing more intentionality and deep connection into their lives and relationship, with a focus on intentional intimacy. Their zone of genius is helping busy couples (especially parents) re-prioritize their intimacy! Angela is a counselor and relationship and intimacy coach and her husband James is a transformational coach working with men and couples. They pull from our experiences professionally and personally (in a 15+ year relationship) and other experts in their field to help couples create deep meaningful connection.

In this episode of the RWS Clinician's Corner, Margaret Floyd Barry is joined by her husband, Chef James Barry, who shares invaluable insights on changing mindsets about food, particularly the less commonly consumed yet highly nutritious organ meats. We explore how exposing children to diverse foods can expand their palates and discuss practical methods to integrate organ meats into everyday meals subtly and effectively.   We discuss:  The history of organ meats in the American diet  Strategies for easing into organ meat consumption, including how to adapt recipes to include organ meats for various palates The importance of connecting taste to the nervous system  The psychology of taste and picky eaters Recipe resources and cookbooks for preparing organ meats Changing mindsets and normalizing organ meat consumption Insights into considerations for individuals with higher uric acid levels The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps:  00:00 Celebrity mentions and organ-based seasoning. James innovates. 08:34 Understanding clients' unique dietary needs remarkably early. 11:39 Emotional triggers influence food preferences and associations. 19:35 Rediscovered giblets' importance after having kids. 22:30 Dehydrated spices on toast to enhance nutrition. 29:58 Reconnecting with organ meats gradually involves psychology. 33:12 Diet should be personalized; individual testing needed. 42:07 Pluck on popcorn enhances flavor and health. 44:26 Introduce new flavors gradually; enhance texture creatively. 53:11 Insights on high uric acid and organ meats 56:24 Microdosing organ meats gently boosts flavor daily. 01:03:54 Soaking organs helps clean and purify them. 01:06:11 Listen, follow, review, and share the podcast.   Speaker bio:  James Barry's 16 + years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Most recently, James launched his first functional food product, Pluck, an organ-based seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.   James is also a published cookbook author having co-authored the recipes in Margaret Floyd's book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger's book, Clean 7. Connect with Chef James:  Website: https://eatpluck.com/ – Use code RWS20 for a 20% discount  Instagram: https://www.instagram.com/eatpluck/  https://www.instagram.com/chefjamesbarry/ To become an affiliate: https://eatpluck.com/affiliates/  To open a wholesale account: https://eatpluck.com/wholesale/ Keywords:  organ meats, consumption decline, economic factors, food preferences, incorporating organ meats, liver shots, mouth to nervous system communication, NTA training, functional testing, overcoming the ick factor, nutritional benefits, chicken as entry point, flavor differences, Chef James Barry, private chef, meal delivery, Wholesome to Go, functional food, Pluck, changing diets, healthy comfort food, recipe resources, soaking organ meats, regenerative farms, grass-fed animals, health benefits, freeze-dried organ meats, dietary substitutions, ghee, coconut oil, food micro-dosing, bitter flavor introduction, umami flavor, sour flavor, palate training, picky eaters, tongue taco meat, vegetarian clients, dehydrated organ meats, nutrient density, human evolution, consumer preferences, psychology of food, food textures, creative substitution, annatto spice, phased organ meat incorporation, awfully good cooking, nutrient density of organs, higher uric acid considerations   Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Check out James Website at:SuperSoldierTalk.comCheck out Super Soldier Talk on Youtube:https://www.youtube.com/@SuperSoldierTalkCheck out Super Soldier Talk on Rumble:https://rumble.com/user/supersoldiertalkSSTalk twitter : twitter.com/supersoldertalkJames Rink gab: aigab.ai/jamesrinkBuy James Book Lone Wolf:https://neologicaltech.com/products/lone-wolf-by-james-rink?view=quickTypical Skeptic Podcast Links and Affiliates:❤ -  support the Typical Skeptic Podcasthttps://paypal.me/typicalskepticmedia - PayPal-  cashapp $kalil1121 venmo @robert-kalil -  or buy me a coffee at https://buymeacoffee.com/typicalskeptic

Episode Summary⁣⁣James specializes in helping you find your purpose, ignite your passion, be authentic, face your fears & take action, and stop worrying about what other people think about you! ⁣⁣For over 20 years, James Elliot has been an accomplished and sought-after leader and trainer in the fields of leadership, communication, confidence, influence, rapport, and persuasion.⁣⁣1. Who's your ideal client and what's the biggest challenge they face?⁣2. What are the common mistakes people make when trying to solve that problem?⁣3. What is one valuable free action that our audience can implement that will help with that issue?⁣4. What is one valuable free resource that you can direct people to that will help with that issue?⁣5. What's the one question I should have asked you that would be of great value to our audience?⁣6. When was the last time you experienced Goosebumps with your family and why?⁣⁣Get in touch with James: Website, LinkedIn, Facebook⁣⁣Learn more about how Uwe helps in-demand professionals and their VIPs to enjoy Unshakeable Two-getherness in their relationship (plus more free time and zero guilt).⁣Or when you feel you'd be interested in working together you can Book A Chat With Uwe

James Hergott talks about " All That I Need" his true movie where a group of people starts a money pyramid scheme. As they start to make major money, jealousy and greed enter the picture. Their friendships are tested when they start to turn on each other. James Website https://jameshergott.com Movie Trailer. https://www.youtube.com/watch?v=JVLR08Zpxho Follow me on all socials! Twitter: http://www.twitter.com/matthewcoxitc Instagram: https://www.instagram.com/insidetruecrime/ TikTok: https://www.tiktok.com/@matthewcoxcrime Follow my 2nd channel - Inside The Darkness! https://www.youtube.com/c/InsidetheDarknessAutobiographies Want to be a guest? Send me an email here! insidetruecrime@gmail.com Want a custom Con man painting shown up at your doorstep every month? Subscribe to Patreon! https://www.patreon.com/insidetruecrime Get a custom painting done by me! Check out my link! https://www.etsy.com/shop/coxpopart Listen to True Crime Podcasts anywhere! https://anchor.fm/mattcox Check out my prison story books here! https://www.amazon.com/Matthew-Cox/e/B08372LKZG Support me here! Paypal: https://www.paypal.me/MattCox69 Cashapp: $coxcon69 --- Support this podcast: https://podcasters.spotify.com/pod/show/mattcox/support

As we journey through life, the inevitable passage of time brings challenges and opportunities. But what if aging could be more than just a stage to endure—what if it could be a source of joy? In today's episode, Cindy Watson sits with James Flaherty, affectionately known as Jim, to explore "Negotiating Aging With Joy."   Once a high-powered international advertising writer and creative director in the bustling world of NYC's Madmen, Jim reinvented himself as the creator and innkeeper of a nationally renowned inn and conference center. Now in his 80s, he's penned four books and speaks passionately about aging cheerfully, leadership, and living life to the fullest. Jim's philosophy? You're only as old as you think you are. Tune in for an inspiring conversation on embracing the joy of aging!   In this episode you will learn:   The role mindset plays in getting more out of life. How important is purpose in living a long and joyful life? Tips to find more uplifting and soul-filling purposes. Why time is valuable? The importance of self-reflection. Tips how to handle agism. Tips for people who are feeling left out.   Learn more about James:   Website: www.jamesbflaherty.com   Social Media: LinkedIn: https://www.linkedin.com/in/james-b-flaherty-060743222/ Facebook: https://www.facebook.com/profile.php?id=100090786848070 Instagram: https://www.instagram.com/jamesbflahertyauthor/   Get his books here:   https://www.amazon.com/s?k=james+b+flaherty&crid=1UUQ14ONHOHBN&sprefix=james+b+flaherty%2Caps%2C142&ref=nb_sb_noss   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.practicingwithpurpose.org  if that sounds interesting to you. Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  

In today's episode, Chris and Sara chat with James Hammond, the host of the Winging It Travel Podcast. James has traveled to over 70 countries, specializing in overland travel, crossing borders, and encountering unpredictable situations along the way. Together, they dive into some of James' most fascinating and funny travel stories, including navigating fake borders, getting held up at border crossings, and overlanding through Asia. They also discuss the evolution of his podcast, which started during the pandemic as a way to share these experiences with the world, and how he continues to keep travel fresh and exciting. Whether you're a seasoned traveler or just starting to explore the world, you'll love the adventurous spirit and travel wisdom shared in this episode. What You'll Learn: James' adventures with overland travel, including navigating fake border crossings in Cambodia How James balances podcasting while traveling across the world in a camper van The cultural shocks and unexpected moments of James' early travels in Bangkok Practical advice for aspiring podcasters and travelers Chris and Sara's favorite moments traveling through Asia and how they relate to James' experiences How to stay inspired by travel even after visiting dozens of countries Connect with James: Website: https://wingingittravelpodcast.com Instagram: https://instagram.com/wingingittravelpodcast YouTube: https://youtube.com/@witpepisodes Chris and Sara Chris and Sara are a husband-and-wife creative duo who have been traveling the world since 2018. With over 200 travel vlogs and numerous partnerships with brands, they blend adventure and luxury in their content, highlighting must-stay places and unique experiences. Their Mini Golden Doodle, Kramer, is a constant travel companion, making their adventures even more special. Follow Chris and Sara: YouTube: ⁠Chris and Sara⁠ Instagram: ⁠@chrisandsara⁠ Website: ⁠Chris and Sara⁠ The origins of Chris and Sara's journey into the digital nomad lifestyle. How they transitioned from traditional freelancing to content creation. The various income streams they have explored and currently utilize. Challenges they have faced and how they overcame them. Practical tips for managing finances while traveling. Advice for aspiring digital nomads and content creators. Follow Chris and Sara: YouTube: ⁠Chris and Sara⁠ Instagram: ⁠@chrisandsara⁠ Website: ⁠Chris and Sara --- Support this podcast: https://podcasters.spotify.com/pod/show/chris-and-sara/support

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews James W. Keyes. James W. Keyes is known internationally as a business and social change agent. Currently spearheading several initiatives in the tech, art, and education space, his career has included serving as Chief Executive Officer of two Fortune 500 companies, 7-Eleven, Inc. and Blockbuster, Inc., and serving on numerous civic boards. Now, a best-selling author, Keyes has written Education is Freedom: The Future is In Your Hands.    For more information on Holistic Life Mastery: https://holisticlifemastery.live/event-registration   Connect with James:  Website: www.jameswkeyes.com     Instagram: https://www.instagram.com/jkeyesauthor/  Facebook: https://www.facebook.com/Jkeyesauthor  Linkedin: https://www.linkedin.com/in/james-keyes-a0947215/  https://www.linkedin.com/company/education-is-freedom-by-james-w-keyes/?viewAsMember=true  Twitter: https://x.com/jkeyesauthor  Youtube: https://www.youtube.com/@Jkeyesauthor  Scholarship + Book: https://educationisfreedombook.com/  Book: https://a.co/d/6FxWGJf    Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata  

We're back with another guest for our muscle series—we've got James Fryer, a Certified Neuromuscular Therapist, to go even deeper into abs and core. In this eye-opening episode, James and Alex dive deep into utilizing your diaphragm, pelvic floor, and abs together during ab training, breathing exercises, and how pregnancy and beer guts are actually very nearly one and the same. Plus, we go through some common misconceptions and training mistakes. Be sure to download the FREE abs & core cheat sheet so you can follow along with this week's episodes! As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode! Timestamps: (0:00) About today's episode (0:35) Introducing James Fryer (1:35) Defining the pelvic floor & how it works (or why it might not be) (8:28) The importance of pelvic floor health during pregnancy (14:54) How to determine whether you need to focus on tightening or lengthening your pelvic floor (17:18) 3 movements (that are NOT Kegels) that people should do to strengthen the pelvic floor (21:51) Common misconceptions surrounding the pelvic floor (24:17) How to avoid doming (28:00) The importance of finding balance (30:05) Benefits of having a strong core outside of aesthetics (32:44) How to start incorporating breath work into your routine (40:21) The relation between breathing & the lower ab "pooch" (44:45) Addressing lower back & glute tightness (47:22) The best ways to tell if you're improving (50:40) Do we need to do dedicate core work or can it be integrated with lifting weights? (53:17) When should you do your core training? (55:27) The most common mistakes when training the core directly (59:45) How to start exploring breathing, rib cage movement, pelvic strength, etc. (1:05:32) Where you can find James online Additional Resources: Free Abs & Core Cheat Sheet - https://physiquedevelopment.ck.page/ms-abs Abs & Core YouTube Playlist - https://youtube.com/playlist?list=PLX764SrJPniRwg6aC_C0REz1PU9UW_9cl&si=MaC_d7RbHh2PI4Va Connect with James: Website - https://www.jamesfryernmt.com Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutes And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://dedicated-artist-6006.ck.page/fdf6fcd8da?utm_source=PD&utm_medium=podcast&utm_campaign=12WeekGluteProgram&utm_id=12WeekGluteprogram Inquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutes Interested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.app Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignup Grab a band tee here! - https://shopphysiquedevelopment.com Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA For more videos, articles, and information, head to - https://physiquedevelopment.com To follow the team on Instagram: Coach Alex - https://www.instagram.com/alexbush__ Coach Sue - https://www.instagram.com/suegainz Physique Development - https://www.instagram.com/physiquedevelopment_ ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2024, Physique Development LLC. All rights reserved.

Today, we're talking about how to get good photos of bad subjects. When I say bad subjects, I don't mean they're bad people. What I mean is, they're just not great on camera.  “Regardless of how bad someone thinks they are on camera, it's our job as photographers to make something great. And if not great, to make something usable.” IN THIS EPISODE   Are most subjects good on camera? Why you should communicate and give direction to your subjects.  The power of preset ideas and having a visual representation on set.  Starting safe instead of ending safe.  Making micro adjustments.  Paying attention to body language.  Knowing when to stop.  Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Today, we're talking about bad actors or bad faith clients. These are clients who could potentially be trying to rip off your business, steal from you and try to take advantage of you as a small business owner.  “This can be, not only financially detrimental, it can be emotionally taxing.” IN THIS EPISODE   Certain situations James has had in his businesses with bad actors.  Things you can do as a photographer to protect yourself and your business.  What a contract actually does.  The power of saving all your communication.  Why you should listen to your intuition and be okay saying no.  Should you collect a deposit? Facts over feelings.  The last resort that will work.  Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Welcome to the relaunch of the Beyond the Image Podcast! A show for creatives, made by a creative. If you've listened to this show over the last few years, you'll realize it's rare I bring a guest back on a second time. This is a mistake I want to rectify. I went back to our episode from March 5, 2019 with one of the first guests I had on.  I heard this individual speaking on a webinar series on how creative professionals can navigate their career and try to procure work from bigger and better clients so they can scale their business and I knew I needed to have him on the podcast so I can pick his brain.  In his career he has been the Director of Photography at Sports Illustrated, a Senior Photo Editor for the New York Times, and the Associate Director of Photography for the White House. Currently, he is the VP of Photography for the WWE and I could not think of anyone better to bring back as a guest for the 600th episode of this show.  Welcome, Brad Smith, back to the show.  “The key thing to remember is, it's a marathon,  not a sprint.” IN THIS EPISODE A review of Brad Smith's professional career trajecetory. What inspired Brad to take on the role of a leader and teacher in the photography industry.  The most important realization you can have as a photographer.  What will keep getting you jobs over and over again.  The power of connecting with your clients.  Why you need word of mouth in your business  How deliverables have changed over time.  What Brad and the WWE is looking for when looking at a photographer's social media and portfolio.  Being willing to evolve and adapt.  The one character trait that will lead to better photographs.  Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto Connect with Brad Website: https://www.wwe.com Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Why are some people better at certain things than others? There are many factors that can contribute to why some individuals are naturally better at certain things than others. These factors can include genetics, environmental influences, upbringing, education, and life experiences. When you become good at something, you start to see the nuances of that skill that beginners may miss. As you gain more experience, you begin to understand the intricacies and subtleties of the task that may have been previously invisible to you. This increased awareness allows you to see why others struggle with the skill and what they may be doing wrong. You can recognize common mistakes that beginners make, understand why certain techniques are more effective, and identify patterns that lead to success. Furthermore, being good at something often requires a deep understanding of the underlying principles that govern the skill. James Altucher, a Top 10 Linkedin Influencer, prolific writer, successful entrepreneur, chess master, and venture capitalist, joins us on the Greatness Machine to talk about his motivation in writing Skip the Line: The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals. In this episode, Darius and James dive deep into the pros and cons of having multiple interests and hobbies, the meaning of Idea Sex and how it can be used in all areas of life, and the interesting concept of using conspiracy numbers in choosing the right idea.  Topics include: How James became an accidental entrepreneur while working for HBO How to handle multiple interests and hobbies What motivated James to write his new book Skip the Line James explains the meaning of Idea Sex Using conspiracy numbers in choosing the right idea  The concept of plus minus equals James shares some pieces of advice for podcast creators And other topics… Connect with James: Website: https://jamesaltucher.com/  Website: https://notepd.com/  Instagram: https://www.instagram.com/altucher  Book: https://www.amazon.com/Skip-Line-Experiments-Surprising-Reaching/dp/0062998927  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 This episode is sponsored by Porkbun. Go to https://porkbun.com/GreatnessMachine24 and get your .PRO domain for only $1 for the first year at Porkbun! Learn more about your ad choices. Visit megaphone.fm/adchoices

Here at the studio last week, we had our 4th annual get together where we had different creatives (whether photographers, videographers, producers, designers, etc.) to talk about the state of where the industry is at right now and the challenges we are facing as creatives within our businesses and to start to share best practices on how we can navigate these things.    The thing that kept coming up over the course of this 3 hour conversation is that so many creatives are still struggling with ways to develop new business for their companies.    Let's talk about it.  “Having a specialty, never stopper me from working in any industry or any genre.”  IN THIS EPISODE   What most of us are relying on for our business.  How James was able to scale his business and what strategies he was implementing.  8 different things that James did in his business.  The power of having a speciality.  A strong way to stand out.  Effective outbound marketing.  Being seen by your ideal client.  Why you need proactive marketing strategies.  Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

In today's episode, I want to talk about haters. Also known as, online trolls. In 20 years of running different businesses, I've had to navigate my fair share of trolling hate online. When you're just starting in a new industry, this crap could be devastating. So, let's talk about it.  “If you're not upsetting anyone, then you are simply not doing enough to be noticed.” IN THIS EPISODE What happened to James early in his career when he experienced online trolling.  The realization James had that changed everything.  What it actually means when you get haters.  A reminder of why you do the work you do and who you do it for.  Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Before I really launched into my career as a professional photographer, I had a lot of hesitations and reservations. I had a lot of thoughts and questions about if I could make it. Had I allowed those thoughts to take root, I never would've picked up a camera. Let's talk about what it takes to be successful.  “What is actually stopping you from getting started?” IN THIS EPISODE Initial thoughts I had when starting my photography business. The real reason why I've had over 20 years of success and awards in my business.  How to have success in any industry. How to stay exactly where you are now.  Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Photographing SI Swimwear's In Her Words with Taylor Ballantyne Hosted by: James Patrick We have a brand new approach for an episode today. I get to speak to a creative and we are going to unpack their catalog, work, and experiences and get a behind the scenes look at what it takes to bring some of these projects to fruition.    My guest today who I'm chatting with it Taylor Ballantyne, a photographer and director.  “It's our responsibility to learn how people are digesting information, first and foremost.” IN THIS EPISODE   How Taylor got her start into photography, started working with fashion brands, and then became a director. The power of taking the time to learn and work on different projects in different industries during your career.  How work ethic has changed over time and why.  The lack of communication this generation is facing.   Why it's so important to continue to evolve. Behind the scenes stories from some of Taylor's projects.  Working with models who aren't comfortable.  Are personal and business really separate? What Taylor is most excited for next in her career.  Connect with Taylor Website: www.taylorballantyne.com Instagram: @taylorbphoto @taylorbfilm   Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Things I USED To Think Mattered as a Photographer  Hosted by: James Patrick There's a handful of things I thought really used to matter as my career as a photographer. At some point in the 20 years, I've realized that these are things that don't matter at all. Let's talk about those things in this episode.  “There is no right and no wrong in your stance as a creative professional in any of these things.” IN THIS EPISODE   8 things I used to think really mattered as a photographer.  What prevented me from outsourcing to editors.  Should you set longer usage terms? What I think about giving your clients RAW files.  Tagging and being tagged.  Why the brand and amount of gear doesn't actually matter.  What really matters at the end of the day.  Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Producing a Fashion Photoshoot  Hosted by: James Patrick We have a pretty large fashion campaign we're doing in the studio tomorrow. This got me thinking about discussing all of the essential steps required in the pre-production of having a successful fashion campaign. Let's get into it.  “Once we set the theme, that will help us dictate all the other decisions we have to make.” IN THIS EPISODE   What pre-production looks like in order to ensure the campaign goes successfully  The importance of developing the theme or overall art direction of the campaign.  Is the location important? How James selects his models.  The different teams that need to be hired.  What storyboarding looks like and why James does it.  One of the earliest mistakes James made in his career.  The balance of creating commonality along with variety.  Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Creating Community Over Competition with Corey Speigel  Hosted by: James Patrick Today, we're talking about the power of human connection. It is so easy to get lost in this endless sea of competition and comparison. It's so simple to put yourself on an island and to contrast yourself against the rest of your industry and community. In this episode, we're talking about working through that and forming connections.    My guest today is Corey Speigel, she's the founder of The Lighthouse.  “ people are very accepting when you peel back that layer and get real.”  IN THIS EPISODE   Corey's inspiration behind her business and what she does.  What human connection is and why it's important.  Why there may be resistance to human connection in today's world.  How to get people to engage and connect and why being silent isn't an option.  The cons of social media.  Connect with Corey Website: www.findyourlighthouse.com Instagram: @findyour_lighthouse   Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Photographers Who Suck Hosted by: James Patrick Some photographers just suck, so in this episode, let's give them a name.  “The common denominator is them.”  IN THIS EPISODE   A list of photographers who really suck and why.  What these photographers are doing in their free time.  Advice for the photographers who made this list.  Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Self-Care for the Modern Entrepreneur with Daniel James Hosted by: James Patrick I still need to be reminded about the importance of prioritizing ourselves so that we can show up better in other places. We're going to chatting about self-care today and where self-care could potentially be going.    My guest today is the founder and CEO of Vortex, Daniel James.    “When you feel good, you do better.”  IN THIS EPISODE   Daniel's company and why he felt it was needed in the marketplace.  Spa culture. Are men more resistant to self-care? The side effects of not taking care of yourself.  What makes Vortex different.  Helping people reframe what self-care means to them.  The most common objections people have to self-care.  Where Daniel sees this industry going.  Connect with Daniel Website: www.vortexwellness.ca Instagram: @vortexwellness.ca Personal Instagram: @danielcjames After free trial: 15% off for life with the code VORTEX: www.nucalm.com Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Should Photographers Give RAW Files to Clients? Hosted by: James Patrick Today, we're addressing the question, “Should you as a photographer be giving away your RAW files?” Lets dive into it! “Asking for the RAW file ensures you're getting the highest quality and highest file size.”  IN THIS EPISODE   Multiple reasons why clients may ask for the RAW files.   Why certain clients may need unedited photos.  Understanding photo rights and usage.  The divisive stances between photographers on this topic.  The importance of knowing the clients wants and needs.  Is there a right or wrong answer to this question? Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

When to Hire a VA with Kaelyn Marie Fuglaar  Hosted by: James Patrick Today, we're talking all about outsourcing: when to outsource, what tasks you should outsource, and how to get the most ROI when you choose to outsource. I've been outsourcing work for 18 years of the 20 years I've been in business and I can you that I wish I would've outsourced 2 years sooner.    My guest today is Kaelyn, the owner of Kaelyn Marie Virtual Assistant, who has also been the podcast editor of our show for years.  “Having someone who believes in what you're doing is going to also show in their work and their work ethic in what they do for you.” IN THIS EPISODE   Kaelyn's journey to become a virtual assistant.  How to determine what areas of your business you should outsource.  Gaining trust with the people you outsource to.  The importance of feedback and communication in your work relationships. Ways to find the right person for your business and the questions you should be asking.  Calculating your hourly rate.  Why you don't need your team members to be in-person anymore.  Connect with Kaelyn Instagram: @kaelynmarievirtualassistant Website: www.kaelynmarieva.com Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

7 Ways to Get MORE Clients as a Photographer  Hosted by: James Patrick There is a very finite number of things a photographer can do to get work. In this episode, we're diving into the 7 things a photographer can do to get more clients.  “Nothing will work better than manual outbound.” IN THIS EPISODE   7 different strategies to get new clients.  How paid ads have changed over the years and how you should be using it in your business.  What's less costly and can be more effective than paid advertising.  Why word of mouth marketing leads to the highest conversion rate.  How to achieve the highest ROI.  What to do right now if you have a smaller budget.  Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Why Your Ads Aren't Working with Jason Wojo  Hosted by: James Patrick In this episode, we're talking about how we can best leverage advertising to enhance the awareness of our brand and generate leads for our business. We're also going to dissect what works in advertising and what may be a useless investment.     My guest today is Jason Wojo. He's a 9 figure advertiser and the owner of Wojo Media.  “We're in a space where everybody's mind is cookie cutter and we're trying to get business owners out of that.” IN THIS EPISODE   How Jason runs his agency differently than most.  Why controversies sells The biggest mistakes entrepreneurs are making when running their ads.  How to get better results when hiring an agency.  Speed is not always better.  How much you should spend on ads and when you can expect a return on ads.  What a ramp up looks like.  The power of video ads.  Why having accountability plays a huge role.  The reason entertainment content has worked better than any other content.  Do people watch replays? What we can anticipate moving forward to capture people's attention.  Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto   Connect with Jason Instagram: @thejasonwojo Website: www.thewojomedia.com Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Why We Closed Get Published LIVE Hosted by: James Patrick In this episode, we're sharing about why we're closing the doors on something that we worked on over the last 10 years. “We decided we no longer wanted to be on the sidelines.” IN THIS EPISODE   The original event and where the idea came from.  The history of previous events.  The reason behind our rebrand in 2022. Why we're retiring the Get Published LIVE brand and what's coming next.  Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Getting Your Brand Published with Chelsea Clarke Hosted by: James Patrick In this episode, I have Chelsea Clarke with me, the editor of Icon Refined Magazine. We're talking about leveraging the power of earned media to amplify brand awareness and generate leads for your business.   “You have to figure out what you're bringing to the table, where it could best be placed and who's listening to that.” IN THIS EPISODE   Takeaways and observations Chelsea had after meeting face-to-face with the attendees of this year's Get Published Live event. What obstacles attendees were able to work through at the event.  Getting clear on what media you want and why.  Figuring out where to place your message.  How to resist putting media pitches on the back burner.  A glimpse behind what happens on the receiving side of your pitch.  How to get noticed by editors.    Connect with Chelsea  Email: editor@iconrefined.com Instagram: @iconrefinedmag   Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Growth of Independent Magazines with Kaneo Biggs & Chelsea Clarke Hosted by: James Patrick In this episode, I have two amazing guests with me; Chelsea Clarke, the editor of Icon Refined Magazine and the one and only, Kaneo Biggs, Publisher and Editor in Chief of Ellements Magazine.    Today, we're diving into how magazines have changed and evolved over time.  “Magazines still rank number one.” IN THIS EPISODE   The role and value that magazines have with audiences today.   The timelessness of being published in a magazine.  Do people care about being on the magazine's website or being on the magazine's Instagram? How much sponsored content has changed over the years.  Why people want publicists and how it affects pitches.  The advantage of working with independent publications over a traditional publishing house.  Connect with Chelsea  Email: editor@iconrefined.com Instagram: @iconrefinedmag   Connect with Kaneo  Website: ellementsmagazine.com Instagram: @ellementsmagazine Email: k.biggs@ellementsmagazine.com Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Shooting the Cover of Paradise Valley City Lifestyle with Nadine Bubeck Hosted by: James Patrick In this episode, we are going to be diving into my recent cover shoot for Paradise Valley City Lifestyle magazine.    My guest today is Nadine Bubeck. She's the publisher of Paradise Valley City Lifestyle magazine.  “I believe in timing, I believe in fate. I believe things happen and unfold all at the right reason and the right timing.” IN THIS EPISODE   Nadine's background and story.  How Nadine has been able to stay in the television industry without losing time with her kids.  Is print media at risk? Why Nadine chose to go back into print magazine.  The power of multimedia. A complete behind the curtain of the cover shoot.  Why Nadine chose the specific women she did.  The importance of storytelling.  Using social media to help your business.  How to get your media pitch to stand out. What details should go into your pitch and what shouldn't.  Structuring content effectively.    We are ONE WEEK out from our 10th annual Get Published Live event! Learn how to land and leverage media features at Get Published Live: https://getpublishedlive.com/ Connect with Nadine  Website: citylifestyle.com/paradisevalley  Instagram: @paradisevalleycitylifestyle Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Are Business Coaches Lying to You? Hosted by: James Patrick Are business coaches lying to you? If you've seen this show or listened to any previous episodes, you know the answer is probably going to be yes. So, let's unpack what that looks like.  “You can't actually coach someone in 15 minutes.” IN THIS EPISODE A sneak peek behind the scenes of a business coach's program.  Identifying the lie business coaches sell.  Should you trade time for money? Coaching one thing yet doing spending else.  We are ONE WEEK out from our 10th annual Get Published Live event! Learn how to land and leverage media features at Get Published Live: https://getpublishedlive.com/ Connect with James  Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Let's have a conversation about how you can be pricing your photo services.  “Pricing as a creative is hard.” IN THIS EPISODE Determining what you should be charging.  3 pillars that will guide you as you price your services. The questions you need to answer before pricing your services.  Establishing the creative and economic value.  Determining the opportunity value.  Why there is no standard rate.  We are 2 weeks out from our 10th annual Get Published Live event! Learn how to land and leverage media features at Get Published Live: https://getpublishedlive.com/ Connect with James  Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

In this episode:James Barry, celebrity chef and founder of Eat Pluck, joins Heather to share his story and experience as a chef, the importance of eating REAL foods, building the business "Eat Pluck", why organ meats are so important to be consuming regularly, and how to create comfort food meals for your family with whole foods. In the marriage corner:Eric and Heather rank their casual chain restaurants... if you want to know whether Chili's, Applebees, Olive Garden, or Cracker Barrel takes their top pick, tune in! Connect with James:Website: https://eatpluck.com (use my code: HEATHERBROWN)IG: https://www.instagram.com/eatpluck/Links from this episode:- Organ Seasonings (Eat Pluck) - https://eatpluck.com/?ref=heather (coupon code for 15% off is: HEATHERBROWN)- Podcast episode about supplements - https://podcasts.apple.com/us/podcast/learn-how-to-fix-your-body-naturally-with-supplements/id1638763905?i=1000609446288- Healthy Amazon favorites - https://urlgeni.us/amzn/sundayresetstarterkitlistConnect with Heather:7 Days FREE of the HBHB Membership: https://www.mylifewellloved.com/membership/Heather's ebooks: https://www.mylifewellloved.com/product-category/digital-products/Heather's Amazon favorites: https://urlgeni.us/amazon/HBstorefrontHeather's freebies: https://www.mylifewellloved.com/freebies/Heather's favorite liquid collagen: https://www.mylifewellloved.com/everyday-must-haves/Heather's email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89eaInstagram: https://www.instagram.com/healthybyheatherbrown/Facebook: https://www.facebook.com/HealthyByHeatherBrownPinterest: https://www.pinterest.com/healthybyheatherbrown/YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videosLTK: https://www.shopltk.com/explore/HealthybyHeatherBrownTikTok: https://www.tiktok.com/@healthybyheatherbrownHow you can show the podcast some love:FOLLOW - Click that purple '+' in the top right corner of your Apple Podcasts app.RATE - We'd love it even more if you could drop a r5-star rating over on Apple Podcasts and Spotify.REVIEW - Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.DOWNLOAD - Click the download but to download an episode!

Why the Algorithm Hates You Hosted by: James Patrick Do you ever get a feeling that the Instagram algorithm hates you? I think I might have an idea why.  Let's dive into in this episode.    “It was already daunting to begin with and it seems to have only gotten more daunting. ” IN THIS EPISODE What content is working right now.  What content isn't working right now.  How our attention span affects the type of content we will consume.  How the instagram app guides us through content now.  3 types of content you can produce.  What type of content you must lead with now in order to grab your audience's attention.  Getting your content to be shared and land on the explore page.  Things to focus on to improve your content.   We are 1 month out from our 10th annual Get Published Live event!  Learn how to land and leverage media features at Get Published Live: https://getpublishedlive.com/ Connect with James  Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Red Flag Requests for Clients Hosted by: James Patrick I've fallen for some pretty dumb requests as a photographer.    In this episode, let's look at some of the red flag requests that potential clients could be throwing your way.  “You are not required to work for less to help someone else make more.” IN THIS EPISODE Things James has fallen for in the past.  Red flag statements and the translations of what they actually mean.  Why you shouldn't move forward rental clients say any of these things to you.  The one thing to take from this episode.  Learn how to land and leverage media features at Get Published Live: https://getpublishedlive.com/ Connect with James  Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Dealing with Excuses Hosted by: James Patrick People making excuses about why they don't want to buy our products and services sucks. But, maybe we're not actually hearing and understanding why these excuses are happening.    Let's talk about dealing with excuses in today's episode.  “What does that say about your confidence in your product or service?” IN THIS EPISODE Diving into the excuses and what they actually mean.  The narrative we tell ourselves when people tell us no.  The truth behind the excuses.  Why tricky language and clever sales scripts is not the answer.  How to actually make sales.  Learn how to land and leverage media features at Get Published Live: https://getpublishedlive.com/ Connect with James  Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Check out James Website at:https://www.jtrue.com/Youtube: https://www.youtube.com/@JamesTrueJoin this channel to get access to perks:https://www.youtube.com/channel/UCu93zN6Q_ygmzRcIa8elTTw/joinLinks to Rob's channels:www.youtube.com/@typicalskepticwww.spreaker.com/show/typical-skeptic-podcast_1www.rokfin.com/typicalskepticwww. Rumble.com/typicalskepticSocial Media:facebook.com/robert.kalil.7instagram.com/kalilroberttwitter.com/robertkalil1121TYPICAL SKEPTIC PODCAST LINKS:Robert kalil paranormal support experiencer session book:https://robertkalilcoaching.simplybook.me/v2/#booktypical skeptic podcast Merch Store:https://my-store-d53dc3.creator-spring.comTypical skeptic Podcast Tip Jar:Paypal.me/typicalskepticmediaCashapp Kalil1121 Venmo @Robert-Kalilor buy me a coffee at: Buymeacoffee.com/typicalskepticJoin the Patreon:patreon.com/typicalskeptic✅Im on typical skeptic telegram as wellhttps://t.me/+_exBOfNVb0dlNTY5✅join our discord group for free and stay in touch with what im up tohttps://discord.gg/W9QHxmmAffiliates:--Happy Hippo Kratom Use code skeptic for 15 percent off --https://happyhippo.com/r?id=00tjf5--Natural Shilajit and Monoatomic Gold from Healthy Nutrition LLC.usecode: ROBhttps://naturalshilajit.com/discount/ROB--https://mn-nice-ethnobotanicals.com/?ref=kz9qe0iv Use this Link andCode TypicalSkepticP at MN Nice Botanicals for 10 percent off for legalamanita Mushroom, Blue Lotus, Dream Herb and much much more.#natureofreality #truth #psychology #philosophy #podcast #typical_skeptic #youtubeLive

The Software Every Entrepreneur Needs Hosted by: James Patrick I'm in a lot of Facebook groups for my industry and I see a very similar question pop up a lot.  “What is the best software for…?” “What is the thing you use for…?”  Regardless of what the question was, I have an answer for you in today's episode.    “The best one to use is the one you're using right now.” IN THIS EPISODE Why entrepreneurs are asking for input on this specific topic. Finding what works for you.  What you should do instead of asking for input.  How simple it is to switch platforms.  Utilizing free trials.   Why you don't need other peoples opinions.  Connect with James  Website: jamespatrick.com Instagram: @jpatrickphoto Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Get Your Brand to Stand Out with Chris Do Hosted by: James Patrick On the podcast today is Chris Do. He's a branding coach and branding strategist and the recent cover of our issue of Icon Refined Magazine.  “You're either selling or being sold to.” IN THIS EPISODE How Chris started in branding.  Why entrepreneurs struggle to understand how their brands work in the marketplace.  The importance of getting on the other side of the lens.  Who will be the future millionaires and billionaires.  Value created and value added.  The power of storytelling.  Asking better questions.  Letting your customers tell the story.  What's more important than quality nowadays.  Connect with James  Website: jamespatrick.com Instagram: @jpatrickphoto Connect with Chris  Website: thefutur.com Instagram: @thechrisdo Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Jerks Who Undercut Rates Hosted by: James Patrick A photographer tried to poach my clients by telling them he would charge them less.    In this episode, I'm sharing why it didn't and won't work out for him.  “Competing exclusively on price will eventually put you out of business.” IN THIS EPISODE 4 reasons undercutting prices won't work.  What caliber of clients you'll land if you lower your rates.  The reputation you will get among clients.  The long term effects. Connect with James  Website: jamespatrick.com Instagram: @jpatrickphoto   Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Cyber Security Tips Entrepreneurs Need to Know with Heather Monthie Hosted by: James Patrick I got an email yesterday about what is being dubbed as the mother of all data breeches which has impacted billions of individuals. I get emails like this every other month or so. It easy to look at these big companies and think it's too far away to actually impact me. But, what if it was within your own company, email or social media account?   In this episode, we're talking about what you as an entrepreneur need to do to protect yourself and your data. My guest today is a dear friend and Cyber Security consultant, Heather Monthie.  “Companies that don't have a dedicated IT team are large targets for cyber attacks.” IN THIS EPISODE The importance of entrepreneurs to be diligent about their cyber security.  Why small businesses are targeted.  What steps to take as a business owner.  Warning signs to be on the lookout for.  Spotting a phishing email.  Windows versus iOS. Determine your critical assets and protecting these first.  Why you need a phone pin.  Having a continuity plan.  Being proactive to protect your business.  Connect with James  Website: jamespatrick.com Instagram: @jpatrickphoto Text me marketing questions @: 480-605-3254  Connect with Heather  Cybersecurity for Small Businesses: https://www.fcc.gov/communications-business-opportunities/cybersecurity-small-businesses  Linkedin: https://www.linkedin.com/in/heathermonthie/ Twitter: https://twitter.com/drmonthie  Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

When Everyone Does What You Do Hosted by: James Patrick “But everyone is a photographer now.” That was told to me by a photographer as a reason why their business was struggling. Let's talk about why this isn't a valid reason.      “Ifl that is what you believe, then it's going to be true.” IN THIS EPISODE The same thing James has heard for 20 years.  What you should believe about any industry.  The one thing that will keep you competitive in any market place.  How to keep your business within your control.  Having the right mindset.  Connect with James  Website: jamespatrick.com Instagram: @jpatrickphoto Text me marketing questions @: 480-605-3254    Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Dealing with POS Critics  Hosted by: James Patrick Early in your career, there are few things that will derail you faster than when you go to share your work online and someone jumps into the comment section to give you unsolicited critiques.   Today, let's talk about how to navigate this and deal with these people.  “No one has the right to get between someone and something that they are passionate to pursue.” IN THIS EPISODE Realizing you won't be good right when you start anything.  How you become great at things.  The power of embracing the process.  Why starting a new thing is terrifying.  Letting people pursue their goals.  Connect with James  Website: jamespatrick.com Instagram: @jpatrickphoto Text me marketing questions @: 480-605-3254    Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com

Avoiding New Year Burnout with Dr. Meredith Butulis Hosted by: James Patrick Today, I'm exhausted and already on my third cup of espresso and it's barely noon. Part of this is because it's the start of the year and I have this massive sense of overwhelm of trying to get so many things done in this perceived finite amount of time so that I feel like I've gained momentum and I'm starting the year ahead.    Well, this can lead to some burnout. So, that's what we're going to dive into in today's show; how to avoid burnout. My guess today is Dr. Meredith Butulia.  “Don't wait to start running until your feet hit the ground.” IN THIS EPISODE Why the New Year may cause stress for entrepreneurs.  8 areas of wellness that we should always be attending to and how to do that.  The importance of mutual energy in relationships.  Identifying if there's an issue and how to hone in on it.  How often you should be reassessing your wheel.  The biggest regrets older people have and how to avoid having them yourself.  Taking steps in the right direction.  Being okay with trying things and changing your goals.  What you should track and how to do it without taking up too much time.  Connect with James  Website: jamespatrick.com Instagram: @jpatrickphoto Text me marketing questions @: 480-605-3254    Connect with Dr. Meredith  Instagram: @doc.mnb Book: Your Wellness Makeover  Get a FREE chapter of her brand new book by DMing Meredith on Instagram and letting her know you listened to this podcast!  Share this podcast with a friend and remember to leave a 5-star review!  For more, visit jamespatrick.com