Podcasts about lifemd

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Play Episode Listen Later May 27, 2025 18:28

In this video, Dr. Doug Lucas delves into the complexities surrounding oral contraceptives, particularly focusing on their impact on bone health and the associated risks of blood clots. Dr. Doug discusses the different types of hormonal contraceptives, their popularity, and the ongoing debates about their safety. He emphasizes the importance of understanding the effects of these medications on women's health, particularly regarding bone density and overall well-being. The conversation also explores alternatives to hormonal contraceptives, advocating for informed choices among women.*STUDIES*https://pubmed.ncbi.nlm.nih.gov/24590565/https://pubmed.ncbi.nlm.nih.gov/22110099/https://pubmed.ncbi.nlm.nih.gov/39861124/

The Real Reason Your Hormone Therapy Isn't Working ft. Dr. John Robinson & Dr. Christina Bosch

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Play Episode Listen Later May 22, 2025 54:53

Dr. Doug Lucas interviews Dr. John Robinson and Dr. Christina Bosch (The Sex Docs) about hormone therapy, with a focus on thyroid health and pellet therapy. They explore how thyroid function impacts bone health, compare synthetic vs. desiccated treatments, and stress the need for comprehensive testing. The conversation highlights hormone replacement therapy for postmenopausal women, the benefits and debate around cyclic progesterone, and the importance of patient compliance and trust in provider relationships.*CONNECT WITH DR. JOHN ROBINSON AND DR. CHRISTINA BOSCH (THE SEX DOCS)*Website: https://hormone-zone.com/Instagram: instagram.com/thesexdocsLongevity Protocol Podcast: instagram.com/longevityprotocolpod The Hormone Zone Instagram: instagram.com/thehormonezone

HRT and Cancer Risk: Reviewing the 2025 Study You've Heard About

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Play Episode Listen Later May 20, 2025 20:22

In this video, Dr. Doug Lucas discusses the relationship between hormone replacement therapy (HRT) and cancer risk, particularly focusing on estrogen and progesterone. He reviews recent literature, including a 2025 paper that raises concerns about micronized progesterone and progestins. Dr. Doug emphasizes the importance of distinguishing between these two forms of progesterone and presents various studies, including the Women's Health Initiative and the PEPI trial, to analyze their implications on cancer risk. He concludes that while there are risks associated with HRT, micronized progesterone does not appear to significantly increase breast cancer risk, advocating for a careful risk-benefit analysis in treatment decisions.*STUDIES*https://www.annalsofoncology.org/article/S0923-7534(24)04880-4/fulltexthttps://pubmed.ncbi.nlm.nih.gov/24781971/https://jamanetwork.com/journals/jama/article-abstract/395611https://academic.oup.com/jnci/article-abstract/95/1/30/2520191?redirectedFrom=fulltexthttps://www.tandfonline.com/doi/abs/10.1080/cmt.5.4.332.340

This Coaching Method Is Helping Women Reverse Their Bone Loss ft. Julia Priest

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Play Episode Listen Later May 16, 2025 27:50

In this video, Dr. Doug Lucas interviews Julia Priest, a health coach, discussing the significance of health coaching, particularly in the context of osteoporosis. They explore the differences between one-on-one and group coaching, the role of health coaches in facilitating behavior change, and the importance of community support. Julia introduces the Johari Window as a tool for personal development and emphasizes the power of coaching in helping individuals navigate their health journeys. The discussion concludes with a focus on building scalable coaching models to enhance access to health coaching services.*OPTIMAL HUMAN HEALTH MD-LIFEMD ANNOUNCEMENT*https://ir.lifemd.com/press-release-details.php?newsId=3069154

Is Static Hormone Therapy Failing Your Bones? Here's the Truth [Doctor Explains]

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Play Episode Listen Later May 14, 2025 28:45

In this video, Dr. Doug Lucas discusses the optimization of progesterone for bone health, addressing criticisms and presenting evidence for cycling versus static dosing. He explores the hormonal dynamics in the body, the implications of ovulatory dysfunction on bone density, and the importance of individualized hormone replacement therapy (HRT) strategies. The discussion emphasizes the need for further research and understanding of hormone optimization in postmenopausal women, particularly in relation to bone health.*STUDIES*https://www.nejm.org/doi/full/10.1056/NEJM199011013231801https://jamanetwork.com/journals/jama/article-abstract/2818206https://pubmed.ncbi.nlm.nih.gov/28496491/https://www.nejm.org/doi/full/10.1056/NEJM199802193380801https://academic.oup.com/eurheartj/article-abstract/29/21/2660/530024

Wealth injection: Wegovy is coming to Hims & Hers and others

The Hustle Daily Show

Play Episode Listen Later Apr 30, 2025 14:08

Wegovy is on its way to Hims & Hers, Ro and LifeMD. In a landmark deal, after pulling the rug under these pharmacies for manufacturing dupes, Novo Nordisk is now pushing Wegovy through them. So, is this a good decision? Plus: Amazon enters the space race and Duolingo makes an AI pledge. Join our hosts Jon Weigell and Rob Litterst as they take you through our most interesting stories of the day. Get our Side Hustle Ideas Database: https://clickhubspot.com/thds Join The Hustle and the best and brightest Owners, Operations and Outliers (with $100 bucks off for community) at the OOO summit here: http://ooo.live/ (PROMOCODE: THEHUSTLE). Please add this under the side hustle database link. Follow us on social media: TikTok: https://www.tiktok.com/@thehustle.co Instagram: https://www.instagram.com/thehustledaily/ Thank You For Listening to The Hustle Daily Show. Don't forget to hit Subscribe or Follow us on Apple Podcasts so you never miss an episode! If you want this news delivered to your inbox, join millions of others and sign up for The Hustle Daily newsletter, here: https://thehustle.co/email/ Plus! Your engagement matters to us. If you are a fan of the show, be sure to leave us a 5-Star Review on Apple Podcasts https://podcasts.apple.com/us/podcast/the-hustle-daily-show/id1606449047 (and share your favorite episodes with your friends, clients, and colleagues).

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Alumni @ RopesTalk: Conversation with Eric Yecies, LifeMD

Ropes & Gray Podcasts

Play Episode Listen Later Mar 26, 2024 12:34

On this episode of Ropes & Gray's Alumni @ RopesTalk podcast, health care partner Christina Bergeron interviews alum Eric Yecies, chief legal officer and general counsel at LifeMD. Eric discusses his journey from practicing IP litigation as an associate at Ropes & Gray from 2004–2008 to becoming a key figure in a publicly traded telehealth company. Gain insights into the unpredictability of his day-to-day responsibilities, the strategic thinking essential for in-house roles, and the impact of telehealth on LifeMD's rapid growth.

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Brandi vs Andy, Kyle vs Dorit, Porsha vs Simon, Kyle vs Mo & the Bethenny of It All

BEHIND THE VELVET ROPE

Play Episode Listen Later Mar 1, 2024 76:59

Brandi Glanville has accused Andy Cohen of Sexual Harassment. Andy has issued an apology. Brandi's lawyers - who we have had on this very podcast - slam back and demand NBC fire Andy. We break this down, explain what is legally likely to happen next and who can and will ultimately be held accountable for these shocking allegations. Moving on Porsha Williams is set to return to RHOA, has filed for divorce from Simon Guobadia as Simon's citizenship is denied, Falynn - Simon's ex - shadily weighs in and the rest of the RHOA cast is speculated as Marlo and Sanya have been confirmed as “out”. Finally, Dorit releases Kyle Richards' private text messages the night before the RHOBH reunion, Bethenny Frankel is outraged, Kyle implies Mo cheated, Kyle and Morgan get cozier, Kyle is on the verge of making it IG official with Morgan and much, much more. @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns on Elevated Luxury Without Paying Luxury Prices) AQUATRU - aquatrue.com (Use Code VELVET For 20% Off Plus a 30 Day Money Back Guarantee on The Best Water Purifier Around) INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Jobs More Visibility) NOOM - noom.com (Sign Up For Your Trial Today So You Can Manage Your Weight For The Long Term) PELOTON - onepeloton.com/bike/rentals (Wherever You're Starting, Get Moving With a Peloton Bike or Bike+ Rental.) LIFEMD - lifemd.com/VELVET (Visit lifemd.com/VELVET To Start Your Weight Loss Journey Today) SPECTRUM RESORTS - spectrumresorts.com (Start Your Vacation Today) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Sandoval Cries, Graham Returns Home, James Gets Emotional & Scheana Fights (VPR Recap)

BEHIND THE VELVET ROPE

Play Episode Listen Later Feb 29, 2024 80:28

Vanderpump Rules Season 11, Episode 5. Or should we call this Grahamperpup Rules because Graham Cracker is home. Will Graham and Mr. Banks get along? Doesn't look like it. Meanwhile, Ariana and Katie have no fomo as they plug along and try to open Something About Her. Scheana and Brock fight, then make up, then fight. James is hurt by big bro Tom and Schwartzy is taking credit for moving the needle one step closer to a full on Scandoval acceptance. Tom cries, Raquel becomes Rachel, Lisa becomes a Wolf and much, much more. Of course, we also break down all of this week's real world drama and gossip with the VanderKids and there is, as always, a lot. @thesarahfrasershow @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns on Elevated Luxury Without Paying Luxury Prices) NOOM - noom.com (Sign Up For Your Trial Today So You Can Manage Your Weight For The Long Term) INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Jobs More Visibility) AQUATRU - aquatrue.com (Use Code VELVET For 20% Off Plus a 30 Day Money Back Guarantee on The Best Water Purifier Around) PELOTON - onepeloton.com/bike/rentals (Wherever You're Starting, Get Moving With a Peloton Bike or Bike+ Rental.) LIFEMD - lifemd.com/VELVET (Visit lifemd.com/VELVET To Start Your Weight Loss Journey Today) SPECTRUM RESORTS - spectrumresorts.com (Start Your Vacation Today) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

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CHAZ DEAN (on Jeff Lewis, Heather McDonald, Jeff's Exes, Hair & Run In w/ Ramona Singer's Boyfriend!)

BEHIND THE VELVET ROPE

Play Episode Listen Later Jan 22, 2024 56:37

Chaz Dean returns Behind The Rope. He's back! The Hair God himself is here to fill us in on all he has been up to, well, since the last time he stopped by. Chaz Dean New York, new products and more. Of course, the convo quickly turns to his time on Flipping Out, recent reconciliation with Jeff Lewis, re-entry into Jeff's “Chumps”, Jeff's never-ending battles with Gage, Jeff's never ending love life sagas - did someone say Scott?, Chef Stu? and epic breakup and fall out with Heather McDonald. As things often do, we talk Housewives, current RHOBH season, Lisa Rinna's everlasting mark on the franchise, Chaz' friendship with Kelly Bensimon and why she gets a bad rap, his recent run in with Ramona Singer's boyfriend one night out in NYC and much, much more. Chaz has stories for days so buckle up and press play! Part II starts now! @chazdean @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope BROUGHT TO YOU BY: HELLOFRESH - HelloFresh.com/velvetropefree (Use Code velvetropefree For Free Breakfast For Life on America's #1 Meal Kit) GOHENRY - gohenry.com/VELVET (Set Your Kids Up For Success w/ The Best Debit Card & Financial App For Kids 6 to 18) QUINCE - quince.com/velvetrope (Get Free Shipping and 365 Day Returns on Elevated Luxury Without Paying Luxury Prices) INDEED - indeed.com/velvet (Seventy Five Dollar $75 Sponsored Job Credit To Get Your Jobs More Visibility) VIIA - viiahemp.com (Use Code Velvet For 15% Off + One Free Sample Of Their Sleepy Dreams Gummies. 21+) LIFEMD - lifemd.com/VELVET (Visit lifemd.com/VELVET To Start Your Weight Loss Journey Today) WOOGA (Download June's Journey Now on your iOS or Android Device) ADVERTISING INQUIRIES - Please contact David@advertising-execs.com MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episode 252: SOUTHERN CHARM REUNION, MARYSOL'S FEUDS AND THE EVOLUTION OF KYLE

Real Moms of Bravo

Play Episode Listen Later Jan 12, 2024 55:58

In this episode, Abby and Vanessa discuss.... Southern Charm Part 1 Reunion RHOM: Marysol's fight policy RHOBH: Morgan and Kyle Help them reach their 2024 goals and leave a 5 star rating or written review! Real Moms of Bravo's ad sponsors: Vegamore: Elevate your hair wellness routine this year with Vegamour. For a limited time get twenty percent off your first subscription order by going to VEGAMOUR.com/REALMOMS and use code REALMOMS at check out. Life MD: Embrace your journey towards a healthier, happier you, and achieve lasting, sustainable weight loss with LifeMD by your side. Visit lifemd.com/REALMOMS to get started, so you can enjoy a brighter tomorrow Sideshow Collectible: Get an exclusive $50 off your first order of $200 or more. Visit Sideshow.com - promo code REALMOMS - right now and get ready to Let Your Geek Sideshow! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episode 251: PETTY LABELLE & TRAMPOLINE EYES

Real Moms of Bravo

Play Episode Listen Later Jan 11, 2024 38:52

In this episode, Abby and Vanessa discuss... RHOP: Karen's Triple 20 RHOSLC: Part 1 Reunion When you're finished listening, please check out their ad sponsors. LifeMD: Embrace your journey towards a healthier, happier you, and achieve lasting, sustainable weight loss with LifeMD by your side. Visit lifemd.com/REALMOMS to get started, so you can enjoy a brighter tomorrow. Vegamore: Elevate your hair wellness routine this year with Vegamour. For a limited time get twenty percent off your first subscription order by going to VEGAMOUR.com/REALMOMS and use code REALMOMS at check out. Slideshow: Get an exclusive $50 off your first order of $200 or more. It's a great opportunity for new customers to dive into the world of high-quality collectibles. . Visit Sideshow.com - promo code REALMOMS - right now and get ready to Let Your Geek Sideshow! Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Ultimate Networking Playbook: A Compilation of Expert Advice for Introverts

Play Episode Listen Later Jan 1, 2024 48:30

Right now, we'd like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a healthier and happier you, and achieve lasting sustainable weight loss with LifeMD by your side. Visit lifemd.com/CHARM to get started! In today's episode, we tackle networking secrets with four leading networking experts. The experts on this compilation are Karen Wickre, author of Taking the Work Out of Networking, Matthew Pollard, the author of The Introvert's Edge to Networking, David Siegel, a close friend of ours and the CEO of meetup.com, and Susan McPherson, the author of The Lost Art of Connecting. With insights from experienced guests Karen Wickre, Matthew Pollard, David Siegel, and Susan McPherson, we explore the art of networking, both in person and online, while debunking common misconceptions about introverts and showcasing their unique strengths in the networking game. Join us as we explore the importance of storytelling, the value of research and preparation, and the significance of maintaining genuine connections over time. What to Listen For Introduction – 0:00 How could mastering the art of professional networking unlock doors you never knew existed in today's dynamic career landscape? As an introvert, what hidden strengths do you possess that could turn networking from a daunting task into your greatest ally in success? 5 Strategies to Crush Networking Events that Most Will Ignore – 13:10 Discover the ultimate strategies that transform ordinary networking encounters into life-changing connections — are you missing out? What if I told you that in just 5 minutes, you can turn a casual chat at a networking event into a lasting, impactful relationship? The Key Component of Networking Everyone Overlooks – 22:26 Ever wonder what makes certain people magnetic in any room? Uncover the key component of networking that ensures you're never forgotten Are you approaching networking events all wrong? Learn how to research potential connections effectively and transform your next event into a goldmine of opportunities Feeling lost at networking events? Set these simple yet powerful missions for yourself and watch how drastically your experience changes Tips to Not Be Forgotten After an Event – 32:08 What's the one crucial step you must take after a networking event to ensure your new connections turn into meaningful, long-term relationships? Should You Be Direct or Indirect – 41:50 How does adopting a more direct approach in your interactions lead to more meaningful connections, and what might you be risking by avoiding this strategy? Learn more about your ad choices. Visit megaphone.fm/adchoices

Best of 2023 | Mindsets and Frameworks to Persuade and Connect

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Play Episode Listen Later Dec 25, 2023 81:16

Right now, we'd like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a healthier and happier you, and achieve lasting sustainable weight loss with LifeMD by your side. Visit lifemd.com/CHARM to get started! In today's episode, we hand selected the best clips from 2023 to prepare you for the New Year. Check out the resources section down below for links to every interview in this episode. Merry Christmas and Happy New Year! If you've ever found yourself pondering how to navigate life's unexpected challenges, master the art of influence, or forge deeper connections, this episode is your guide. We uncover the secrets to turning envy into empowerment and inspire those around you. From the psychological tricks that make you irresistibly interesting to the key strategies for maintaining vibrant friendships and marriages, we've got you covered. Tune in to discover revolutionary solutions for avoiding burnout and fostering enduring relationships. What to Listen For Introduction – 0:00 How can you stay prepared for any unexpected hurdle in life? The secret to framing questions to get people to do whatever you want What can you do to leverage envy to help you instead of making you feel bad about yourself? The Key to Inspire Everyone Around You – 19:12 What is the psychological trick to be so interesting to the people around you that everyone wants to spend time with you? What is the key to exude confidence when talking to someone you've just met? The Secret Language of Relationships – 32:50 How should you respond to your romantic partner if you don't want to get dumped or divorced? Why is it important for us to make small talk with strangers everyday? The Little Known Way to Make Friends When We're Older – 40:47 What can you do to create solid friendships when you're older while also maintaining your youthful energy and child-like curiosity? What are the 5 layers of listening that will supercharge your communication skills? The Revolutionary Solution to Saving Marriages – 56:21 What signs do you need to pay attention to if you don't want your marriage to fail? The Ultimate Approach to Avoiding Burnout and Relieving Stress & Anxiety – 1:02:40 What can you do to alleviate any feelings of burnout and relieve stress and anxiety immediately? How do you make replacement friends as you get older and why is it important to maintain peak performance later in life? Learn more about your ad choices. Visit megaphone.fm/adchoices

Success Myths Debunked: A Deep Dive into the Psychology of Money | Morgan Housel

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Play Episode Listen Later Dec 18, 2023 62:19

Right now, we'd like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a healthier and happier you, and achieve lasting sustainable weight loss with LifeMD by your side. Visit lifemd.com/CHARM to get started! In today's episode, we tackle the price of greatness with Morgan Housel, the author of The Psychology of Money and Same as Ever: A Guide to What Never Changes which is already a NYT bestseller. Today we're redefining success and happiness, starting with a myth-busting take on the 1950s' nostalgia. Discover the unconventional yet effective strategy of finding happiness, gain unique insights into how embracing failure is a secret weapon used by top comedians to achieve greatness, including wisdom from the legendary Jerry Seinfeld on the art of timing and knowing when to walk away. What to Listen For Introduction – 0:00 Most people overlook this simple mindset shift to be happy Why do we feel so nostalgic about the 1950s and does that nostalgia have a basis in reality? The psychological trick to making effortless changes in behavior – 18:12 What is the simple strategy most people overlook to streamline your path to accomplishing your goals? If you want to be successful, when is the best time to walk away or move on from something you're invested in? This is more important than competitive advantages in the long run – 26:50 What can we learn from why once-dominant businesses collapsed in order to stay competitive in a hyper competitive market? The secret to going viral on any platform – 37:55 What do you have to do to go viral that most people will never try? The unspoken painful price of greatness – 52:20 Why would most people give up on the pursuit of fame if they knew this price they would have to pay? Learn more about your ad choices. Visit megaphone.fm/adchoices

The 30-Second Rule: Astronaut Techniques for Overcoming Regret and Performing Under Pressure | Dr. Mike Massimino

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Play Episode Listen Later Dec 11, 2023 64:06

Right now, we'd like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a healthier and happier you, and achieve lasting sustainable weight loss with LifeMD by your side. Visit lifemd.com/CHARM to get started! In today's episode, we tackle achieving the impossible with Dr Mike Massimino. Dr Massimino served as an astronaut from 1996 to 2014 and went to space twice, he was the first human to tweet from space, the last human to work inside the Hubble telescope, and is the author of Moonshot: A NASA Astronaut's Guide to Achieving the Impossible. In this installment, we have a truly out-of-this-world guest, Dr. Mike Massimino, who brings us inside the captivating world of space exploration as he delves into Hoot's Law and the art of handling mistakes in the unforgiving expanse of space. He shares invaluable insights into building a team culture that leads to unparalleled success at NASA, and explains the secrets behind the 30-second rule, a powerful tool for overcoming regret and performing at a high level in critical situations. What to Listen For Introduction – 0:00 What are the most surprising challenges Dr Massimino had to overcome to become an astronaut after being rejected several times? What is the value of teamwork most people have forgotten – 14:02 What are the psychological benefits of being on a team that greatly increase your ability to succeed? What is the most important thing to nurture in your team as a leader in order to avoid catastrophe? The danger signs that trust is about to break – 27:38 What signs should you pay attention for if you're concerned about What is Hoot's law and why is it crucial to consider when you find yourself in a stressful or dangerous situation? The astronaut's secret to effortlessly overcome regret and perform – 40:54 How do you overcome regret in a high pressure situation so you can perform at the highest level regardless of the circumstances? Learn more about your ad choices. Visit megaphone.fm/adchoices

The Psychology of Decision-Making: Conquering Cognitive Biases for Better Results

Play Episode Listen Later Dec 4, 2023 69:05

Right now, we'd like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a healthier and happier you, and achieve lasting sustainable weight loss with LifeMD by your side. Visit lifemd.com/CHARM to get started! In today's episode, we tackle decision making with some of the world's experts on the topic. First, Annie Duke, a former professional poker player now a coach and author of Quit, The Power of Knowing When to Walk Away. Next, David Siegel, CEO of Meetup.com and author of Decide and Conquer, shares his expertise on leadership decision-making. Dan Ariely, a Duke University professor and renowned author, who delves into overcoming indecision and regret. Finally, former intelligence officer and author Shane Parrish talks about his book Clear Thinking: Turning Extraordinary Moments Into Extraordinary Results. From the influence of regret on our choices to the impact of blind spots on decision patterns, our guests offer practical strategies to enhance your decision-making skills. Join us as we explore the power of timely action, the significance of embracing change, and the transformative potential of making better decisions. What to Listen For Introduction – 0:00 Most people have no idea that this one mindset shift will lead to life changing improvements in decision making Most people make bad decisions because of these factors – 9:28 How do most people get stuck in making decisions and what can you do to get unstuck? What are the most common biases we have to overcome to make the right decisions? How do you overcome the sunk cost problem so you don't waste years of your life trying to make a prior bad decision work? This bias stops people from reaching high levels of success – 21:39 Why are most people stuck making decisions that keep them where they are instead of making decisions that put them on track to where they want to be? Use these tools to avoid making terrible decisions – 33:55 How do you create a habit so you make great decisions and avoid terrible decisions without even thinking about them? Most people will never ask this simple question to obtain a mentor who could change their lives forever People don't prioritize this area of decision making enough – 44:09 How do you create rules for automatic success? When is the right time to quit something you're invested in? Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Your Success is Killing You & How To Break Free | Toolbox

Play Episode Listen Later Nov 27, 2023 45:37

Right now, we'd like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a healthier and happier you, and achieve lasting sustainable weight loss with LifeMD by your side. Visit lifemd.com/CHARM to get started! In today's episode, we tackle the epidemic of loneliness elite performance with AJ, Johnny, and Michael Herold. With loneliness reaching epidemic levels in today's society, our hosts explore the detrimental impacts it can have on our health and well-being. They share their expertise in communication, confidence, and relationships to provide practical tools for combating loneliness and building meaningful connections. From recognizing the signs of loneliness to fostering strong networks, this episode offers valuable insights and strategies for navigating the challenges of isolation. What to Listen For Introduction – 0:00 What is the loneliness epidemic, how did people get to be so lonely, and what can we do about it so it doesn't get worse? Most people don't know the health risks of this – 14:33 How does loneliness cause detrimental effects to your physical health? This type of self-talk stops people from asking for help – 20:02 What simple mental switch can you flip to strengthen the relationships in your life? Who is to blame for the loneliness epidemic? This exercise is crucial to figure out who your real friends are – 28:00 What can you do to figure out if the people in your life are helping you or holding you back? What can you do today to build rock solid confidence? Only a small handful will take this step to end the loneliness epidemic – 38:36 What can you do today to strengthen existing relationships in your life while simultaneously helping to end the loneliness epidemic? A Word From Our Sponsors Planet Money is a different kind of world where the complex economy actually makes sense; where human stories supersede abstract theories. Listeners can learn, laugh, and be entertained. It's economics, down to earth. Tune in to Planet Money every week for entertaining stories and insights about how money shapes our world. Stories that can't be found anywhere else. Listen now to Planet Money from NPR -- wherever you get your podcasts. $75 SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/CHARM. Offer good for a limited time. Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence Running out of things to say in conversation… and still struggling to get people interested in you? That's an uncomfortable position to be in. Don't want to risk getting tongue-tied and screwing things up the next time you meet someone? Check out Conversation Magic now to make sure you don't crash and burn. With our bulletproof formula, you'll be flirting up a storm, sparking fun and engaging conversations, and making high-value friends anywhere! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Building High Value Relationships | David Goggins

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Play Episode Listen Later Nov 20, 2023 81:49

Right now, we'd like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a healthier and happier you, and achieve lasting sustainable weight loss with LifeMD by your side. Visit lifemd.com/CHARM to get started! In today's episode, we cover elite performance with David Goggins. David Goggins achieved the extraordinary, being the sole individual to conquer the grueling training regimens of the SEALs, Army Rangers, and Air Force Tactical Air Controllers. His resilience has seen him cross the finish line of over seventy ultra-marathons, frequently securing top positions, and his iron determination once earned him a Guinness World Record for an astonishing 4,030 pull-ups within a mere seventeen hours. Goggins isn't just a physical marvel; he's also a masterful orator, inspiring audiences worldwide with his insights on mental fortitude. In today's episode, we are joined by the incredible David Goggins, a true embodiment of mental and physical resilience. Goggins has transformed his life, bringing himself from a place of insecurity and doubt to becoming a renowned ultra-marathon runner and motivational speaker. Join our hosts as they unravel the inspiring story of David Goggins and explore his strategies for overcoming self-doubt, finding inner strength, and pushing beyond our perceived limits. What to Listen For Introduction – 0:00 How do you balance a relationship if you're extremely ambitious so both of you can pursue goals? What do you say to people you love who don't support your lofty aspirations? The secret to lose 100+ pounds in 3 months – 10:12 How did David Goggins lose 106 pounds in 3 months? How do you flip that mental switch on days you don't feel like working out? What you're looking for is on the other side of this – 21:14 Most people will never push themselves beyond this point to accomplish everything they want in life The most successful people in history have a great relationship with this side of themselves that average people ignore David Goggins's secret to breaking crippling habits – 30:40 What can you do to eliminate all distractions right now? How did David Goggins stop caring about what other people think? This one thing makes you completely unrelatable – 46:51 This belief is the number on factor in David Goggins's life that helped him build the self discipline to do what he does What does David Goggins want to be remembered for? A Word From Our Sponsors Planet Money is a different kind of world where the complex economy actually makes sense; where human stories supersede abstract theories. Listeners can learn, laugh, and be entertained. It's economics, down to earth. Tune in to Planet Money every week for entertaining stories and insights about how money shapes our world. Stories that can't be found anywhere else. Listen now to Planet Money from NPR -- wherever you get your podcasts. $75 SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/CHARM. Offer good for a limited time. Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence Running out of things to say in conversation… and still struggling to get people interested in you? That's an uncomfortable position to be in. Don't want to risk getting tongue-tied and screwing things up the next time you meet someone? Check out Conversation Magic now to make sure you don't crash and burn. With our bulletproof formula, you'll be flirting up a storm, sparking fun and engaging conversations, and making high-value friends anywhere! Learn more about your ad choices. Visit megaphone.fm/adchoices

INTERVIEW: John Palmer

The Murder Diaries

Play Episode Listen Later Nov 16, 2023 84:09

This week on the Murder Diaries we are speaking with John Palmer, whose beloved wife's life was taken from her in a drunk driving incident. John along with the rest of his friends, family, and community are fighting for justice and accountability of the person responsible and those covering for him. John's Links: Facebook: https://www.facebook.com/justiceforkatiepalmer/ Twitter: https://twitter.com/for_palmer John's Twitter: https://twitter.com/palmerjohndavid Beam: If you want to try Beam's best-selling Dream Powder, get up to 40% off for a limited time when you go to shopbeam.com/diaries and use code DIARIES at checkout. https://shopbeam.com/products/sleep-powder?utm_source=podcast&utm_medium=sponsorship&utm_campaign=diaries LifeMD: With the right resources and support, losing weight doesn't need to feel like an “uphill battle.” Embrace your journey towards a healthier, happier you, and achieve lasting, sustainable weight loss with LifeMD by your side. Visit lifemd.com/MURDERDIARIES to get started, so you can enjoy a brighter tomorrow: https://lifemd.com/weight-care/201/?c1=podcast&c2=murderdiaries Music Used: Pop Guitar Intro 01 by TaigaSoundProd Link: https://filmmusic.io/song/10472-pop-guitar-intro-01 Licensed under CC BY 4.0: https://filmmusic.io/standard-license Tuesday by Sascha Ende Link: https://filmmusic.io/song/2992-tuesday Licensed under CC BY 4.0: https://filmmusic.io/standard-license Tropical Vibe by WinnieTheMoog Link: https://filmmusic.io/song/10446-tropical-vibe Licensed under CC BY 4.0: https://filmmusic.io/standard-license Our Links: Website: https://themurderdiariespodcast.com/ Patreon: https://www.patreon.com/themurderdiariespod Buy Us a Coffee: https://www.buymeacoffee.com/mdiariespod Instagram: https://www.instagram.com/themurderdiariespod/ TikTok: https://vm.tiktok.com/ZTdgBwpV1/ Threads: https://www.threads.net/@themurderdiariespod Discord: https://discord.gg/5eJmJSnr Edited by: https://www.landispodcastediting.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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5 Communication Secrets That Will Make People Respect You & Love You

AllAboutTRH Podcast - All About The Truth

Play Episode Listen Later Nov 13, 2023 59:12

Right now, we'd like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a healthier and happier you, and achieve lasting sustainable weight loss with LifeMD by your side -> lifemd.com/CHARM In today's episode, we cover communication with five elite communication experts. We have Dr Carole Robin, who's been teaching the legendary course, interpersonal dynamics at the Stanford Graduate School of Business. Chuck Wisner, the author of The Art of Conscious Conversations, Karen Wickre, the author of Taking the Work Out of Networking, Jonah Berger, professor at Wharton School and the author of several best selling books on influence and social Dynamics, including Magic Words, and Susan McPherson, the author of The Lost Art of Connecting. From the significance of open-ended questions to the impact of language on emotions, our guests share strategies to influence and connect with others. We'll also uncover the keys to building high-value relationships, the role of vulnerability in leadership, and the importance of active listening in meaningful conversations. Join us as we uncover actionable steps and insights to elevate your communication skills and unlock hidden potential. What to Listen For Introduction – 0:00 Break this one habit before it breaks your budding relationships How do you create better quality conversations and open up dialogue with anyone? What is the worst question you can ask when someone is sad or upset? This type of language pushes most people away – 11:50 Most people won't do this one thing in order to improve their relationships How do you master the skill of listening so you can avoid relationship-breaking problems while also building the strongest relationships? Most people hide who they are because of this – 22:15 This is the one key to being the greatest version of yourself How do you turn acquaintances into friends and friends into allies? The key to creating lifelong connections – 32:20 Most CEOs will never do this even though it supercharges the output of their employees The secret to resolving marital conflict that people ignore at their own peril The 3 little known phrases to get your point across – 45:20 How do you train your inner dialogue to be constructive instead of critical? Learn more about your ad choices. Visit megaphone.fm/adchoices

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RHOSLC: Prism Event Gone Wild & The Lawsuit x RHOBH: Magic Mike Makes Sutton Act Prude

Play Episode Listen Later Nov 10, 2023 41:25

We cover the latest from the Real Housewives of Salt Lake City & Beverly Hills episode + touch on Miami Sponsor: www.lifeMD.com/TRH Learn more about your ad choices. Visit megaphone.fm/adchoices

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Sound Baths and Strip Clubs (RHOSLC Full Recap, RHOM Full Recap, RHOBH Full Recap)

BravBros

Play Episode Listen Later Nov 10, 2023 107:48

What's up Bro's?! Welcome to ANOTHER mega episode as we still have RHOSLC, RHOM and RHOBH all in the same episode! Its an action packed evening but we start out in RHOSLC with Monica at odds with Lisa Barlow. Heather is having issues with Jack Barlow's mission still and feels excluded from the group. Tensions boil over at Whitney's Prism launch event as Monica and Lisa stick Angie in the middle as they fight amongst one another in Shooters favorite sound bowl scene yet. Then were in Miami with some somber news as we find out Geurdy has breast cancer. Alexia and Todd have some things they need to work through after he no-showed her party and Larsa and Guerdy are still at odds because Larsa thinks she's stuck on the fake comment. Finally were in RHOBH to see Sutton not very happy with the Magic Mike set up... Her and Kyle get into it and the calm one is surprisingly Erika Jayne. Garcelle voices her frustration and lack of trust she has with the group regarding her kids. All that and more on a supersized Bro's Episode! Time Stamps: Lindsay and Carl (12:45) Heather vs. Monica lawsuit (18:30) RHOSLC (20:42) RHOM (51:14) RHOBH (1:11.23) This episode is brought to you by Bubly. The guilt free carbonated beverage. No sugar, no calories, all smiles. Pick from multiple refreshing and delicious flavors such as Lime, Blackberry and more. Go to bubly.com to find a store near you or to order online. This episode is sponsored by LifeMD. lifemd.com/BRAVBROS today and see why LifeMD is America's most trusted leader in virtual healthcare Learn more about your ad choices. Visit megaphone.fm/adchoices

LifeMD 2023/Q3 Earnings Call [$LFMD]

Earnings Calls: Rawdog edition

Play Episode Listen Later Nov 10, 2023 36:57

LifeMD's Q3 2023 earnings call, unedited

earnings call lifemd

Responding To Tamra Judge Calling Us Mean & Evil

AllAboutTRH Podcast - All About The Truth

Play Episode Listen Later Nov 8, 2023 22:13

On this Bonus Episode- We respond to Tamra Judge who called us mean and evil following BravoCon 2023 Sposnor: www.Lifemd.com/trh Learn more about your ad choices. Visit megaphone.fm/adchoices

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BravoCon 2023

Real Moms of Bravo

Play Episode Listen Later Nov 7, 2023 57:56

What happens in Vegas, ends up on the podcast! Abby and Vanessa breakdown their weekend at BravoCon and answer ALL your questions including overall thoughts, tips, pricing, and of course spill the tea from talking with Bravolebs. Visit LifeMD.com/REALMOMS today and see why LifeMD is America's most trusted leader in virtual healthcare Go to Quince.com/realmoms to get free shipping on luxury items at an affordable price Get free croissants and $30 off your first Wild Grain box at wildgrain.com/REALMOMS Learn more about your ad choices. Visit megaphone.fm/adchoices

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Think Faster and Talk Smarter to Impress Anyone | Matt Abrahams

The Healthcare Leadership Experience Radio Show

Play Episode Listen Later Nov 6, 2023 53:07

Right now, we'd like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health? Embrace your journey towards a healthier and happier you, and achieve lasting sustainable weight loss with LifeMD by your side -> lifemd.com/CHARM In today's episode, we cover thinking fast and talking smarter with Matt Abrahams. Matt is a leading communication expert with decades of experience as an educator, author, and coach. As a Lecturer at Stanford University's Graduate School of Business, he teaches popular classes on strategic communication and effective virtual presenting. He hosts the award-winning podcast Think Fast, Talk Smart, and is the author of the book Speaking Up without Freaking Out, as well as his newest book Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot. Being able to think on your feet in every conversation can yield life-changing opportunities and relationships, so how does maximizing mediocrity better prepare you to think on your feet, what is the 3 step framework to listening so you know how to respond, and what is the secret to gracefully exiting any conversation so you avoid awkward goodbyes? What to Listen For Introduction – 0:00 What is the anxiety spiral and how does it trip you up in critical moments? What 3 ways does anxiety manifest and how do you deal with each one so they don't trip you up in important conversations? This common practice works against you – 9:59 What is scripting and why should you avoid it if you want to make a great first impression? How do you communicate effectively when people's attention spans are still on the decline? Having this mindset makes communication effortless – 22:41 Why is storytelling important when it comes to communicating and building relationships, and how do you get better at telling stories? What 3 simple questions can you ask yourself to provide the perfect response to any communication? The secret to make small talk impactful when it counts – 31:39 How do you make small talk fun and meaningful for everyone you talk to so it leads to better relationships and more opportunities? What is the “white flag” trick to leave any conversation without making it awkward? How to fix a mistake when mis-speaking in a crucial moment – 44:16 What should you do if you make a mistake in an important conversation or presentation? How do you acknowledge it without making the situation worse? Learn more about your ad choices. Visit megaphone.fm/adchoices

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GLP-1 Medications in Telehealth | E. 88

Play Episode Listen Later Oct 4, 2023 33:08

The use of telehealth soared during the pandemic and remains a vital tool in patient care. Justin Schreiber explains what makes LifeMD successful, and outlines his vision for GLP-1 medication to Jim Cagliostro. Episode Introduction Justin shares the lightbulb moment that led to a change in his focus, the three keys to LifeMD's success, and how compliance and mentality can improve the patient experience. He also explains why he believes GLP-1 is a once-in-a-century life-changing drug, the power of AI to lower healthcare costs, and why hiring the right people ‘'makes magic happen.'' Show Topics Three key elements for success in telehealth How technology affects the patient experience Marketing expertise raises the profile of telehealth Maintaining a ‘'patient-first'' focus GLP-1 could be a once-in-a-century miracle drug The future of AI in healthcare Leadership tip: hire the right people 07:02 Three key elements for success in telehealth Justin explained what makes LifeMD stand out in a crowded market. ‘'There are three big things that I think a direct to patient telehealth company needs to be successful. The first is amazing providers. LifeMD is one of the few telehealth companies that has an affiliated medical group of mostly full-time providers. So we've had to hire some 1099 providers that still work for us 20 or 30 hours a week. But the vast majority of the doctors and nurse practitioners that provide treatment to LifeMD's patients across all 50 states, this is their full-time job and they love it. They're super passionate about it. They work together, they train together. It results in an incredible patient experience. Most other telehealth companies out there are using an army of 1099 contractors. They're trying to make a couple bucks on the side. Oftentimes the incentives are to get off the call as quickly as possible. We have a team of doctors that really cares about building the brand and really cares about providing comprehensive care.'' 08:03 How technology affects the patient experience Justin said tech is the second big piece in LifeMD's success. ‘'And then, I mean, the second big piece is tech. The technology behind what we do is really complex. I think this is probably the most underappreciated thing in LifeMD. We've had 50 to 100 engineers in the US and we have a dev team in Ukraine as well that have been working now on just our primary care platform for the last three years. We've put tens of millions of dollars into that. It's proven at scale. I mean, so we run a business where we have 750 to 1,000 new patients coming on the platform on any given day. We have thousands and thousands of patients that are on various subscription for different prescription products for our lifestyle telehealth business. It's just a super complex business, especially on the compliance side to comply across 50 different states. And so the technology is really important and that has a big impact on patient experience.'' 09:02 Marketing expertise raises the profile of telehealth Justin said performance marketing expertise enhances LifeMD's success. ‘'And then the third thing I would say is just this legacy-like performance marketing expertise. There have been a number of telehealth companies that have great technology and have probably really awesome medical groups, I'm sure not as good as LifeMD's. But, look, our ability to go out there and actually run an ad and get somebody through a flow and convert that prospect into a customer, it's really special. I mean, we spend $40 or $50 million a year on media, LifeMD on every channel imaginable. We do almost all of it internally. And I think that that ability to control our own destiny and actually go out there and build these businesses through direct marketing within telehealth is really special.'' 12:04 Maintaining a ‘'patient-first'' focus Justin said compliance and ‘'mentality'' lead to a great patient experience. ‘'I think the first thing is compliance. It's making sure that you have the right compliance infrastructure in place at the top to ensure that everybody in the organization, from doctors to nurses, to medical assistants, to even all of the various patient care reps in our patient care center, making sure they're all doing the same thing. A lot of that just comes down to policies and procedures and audits and having a great compliance infrastructure in place, which I feel really good about what we have at LifeMD in that area. Secondly, I think it's just mentality, right? I mean, I think we spend a fortune on our medical group... It hurts. I mean, hiring full-time providers and doctors and nurse practitioners and all the licensing that goes into this. I mean, it's one of our biggest line items at LifeMD on the expense side. And there's not a week that goes by where people are like, "Hey, can't we do all this async? Why do patients need to actually see the doctor? Can't they just fill out a form and we treat them? We could do 50 times as much volume with the same resources. So I think it's just the mentality. For us, a great patient experience, I believe, and great care results in us building brand equity and it results in good retention.'' 16:11 GLP-1 could be a once-a-century miracle drug Justin said GLP-1 drugs are offering additional benefits to people with diabetes. ‘'…most people out there in the medical and scientific world and in the financial world look at this class of drugs as what could potentially be a once a century miracle drug. The class of drugs is called GLP-1s or glucagon-like peptide 1 agonists. There's four kind of big drugs in this class right now that are approved by the FDA. Three of them are approved by the FDA for diabetes. There's Ozempic and Rybelsus, they're both semaglutides. Wegovy is also a semaglutide, which is approved for obesity by the FDA. And those three drugs are owned by Novo Nordisk. And then the fourth big one is Mounjaro, which has been approved. That's a drug manufactured by Eli Lilly that's been approved for type two diabetes. All of these have been approved for type two diabetes, most of them for quite some time, some as many as two decades. The drugs are well understood, the safety of these drugs is well understood. But, look, what they realized as they were giving these drugs to patients for type two diabetes is that in addition to helping to regulate blood sugar, people were losing crazy amounts of weight. The early ones, people were losing five to 10% of their body weight, then came along Ozempic and some of the other semaglutides, and people started to lose 15 to 20% of their body weight. And now Mounjaro, which is Lilly's drug, which will likely be approved for obesity this quarter, the fourth quarter this year, a lot of people in the studies were losing 30 to 40% of their body weight.……One of the other side effects of these drugs is that people that have other addictions, whether it be nicotine or alcohol or any other addictive behaviors, when they're on these drugs, they're finding it easy to give up some of their other addictions as well.'' 26:27 The future of AI in healthcare Justin said AI has the potential to lower the cost of healthcare over time. ‘'Well, I think one of the best ways to maximize the effectiveness of virtual care offerings is through in-home care and in-home tools. Think about everything, all of the things now, and this is a whole area of healthcare that's exploding and it's going to continue to take off over the next five or 10 years. But if you think about all the tools we have just in an iPhone and certainly what can be connected to an iPhone now in the home to diagnose, I mean, look, now you can use your iPhone camera and take a picture of your face and within a second you can see your blood pressure. That's likely to be FDA approved this year. You now have pulse ox obviously on devices like your Apple Watch. I think all of your vitals are going to be easily accessible to a virtual care platform within the next couple of years, as long as... There obviously are going to be certain Americans that are going to be hesitant to share that information with anybody- If you're like me, and probably you, I'm going to be like, let's upload it to the cloud and analyze it for me every morning and certainly share it with my doctor. And then AI is going to be a big part of it. I mean, I think that AI will certainly lower the cost of healthcare over time. A lot of these common issues in primary care can probably be diagnosed and handled using AI down the road with some oversight obviously from a physician.'' 30:13 Leadership tip: hire the right people Justin said finding the right people makes the magic happen. ‘'I mean, look, I never ran a big company or had many employees prior to LifeMD. I always liked having two or three employees at the most. But I think the one thing that I've learned through LifeMD, it's the most important thing a leader can do, is recruiting people that are awesome underneath him or her. And that's what, if I think back on my trajectory with LifeMD and how the company evolved, the biggest catalyst... Look, we had a really awesome co-founder too, which were incredible, but co-founders are entrepreneurs, right? And they get a business so far and typically businesses outgrow them, right? And so what I've seen is as we've built out the C team and gotten the business to a level where we could actually attract really high-quality leaders out of other companies to come in and actually grow that part of the business, whether it be finance or marketing or technology, I mean, these were the hires that not only in a crazy way positively impacted my quality of life and how well I slept…. My strategy has just been find amazing people that you can trust that work really hard, that don't have egos and that are kind of proven and you make a bet on them. And when you get a full team of those like I think we have right now at LifeMD, that's where I think the magic happens.'' Connect with Lisa Miller on LinkedIn Connect with Jim Cagliostro on LinkedIn Connect with Justin Schreiber on LinkedIn Check out VIE Healthcare and SpendMend You'll also hear: Justin's ‘'light bulb'' moment that ultimately led to LifeMD. ‘'… this whole telehealth thing and this idea of technology, virtual care, in-home healthcare … there is no bigger addressable market that I'll ever see in the rest of my life than this. Let's build a company and list it on the NASDAQ, raise a bunch of capital to do some awesome things. So, that's how we got to where we are today.'' The crowded space of telehealth: ‘'… especially in the post-COVID years, during the pandemic, you had a crazy amount of venture capital flowing into startup telehealth companies. I'm sure there are hundreds and hundreds, if not 500 different types of telehealth companies out there that have been funded over the last five years.'' How telehealth contributes to primary care: ‘'The big knock on telehealth is that it's not real comprehensive healthcare, and we put everything possible LifeMD to be the opposite of that….There's a real emphasis on wellness. I mean, there's a longitudinal relationship with the same doctor. All of these things contribute to comprehensive primary care.'' LifeMD's comprehensive weight loss offering: ‘'LifeMD is helping patients not only access these (GLP-1) drugs, but also there's a coaching element to what we do….trying to help them implement some lifestyle changes along with the drug.'' What To Do Next: Subscribe to The Economics of Healthcare and receive a special report on 15 Effective Cost Savings Strategies. There are three ways to work with VIE Healthcare: Benchmark a vendor contract – either an existing contract or a new agreement. We can support your team with their cost savings initiatives to add resources and expertise. We set a bold cost savings goal and work together to achieve it. VIE can perform a cost savings opportunity assessment. We dig deep into all of your spend and uncover unique areas of cost savings. If you are interested in learning more, the quickest way to get your questions answered is to speak with Lisa Miller at lmiller@spendmend.com or directly at 732-319-5700.

Declutter With Me: The Living Room | What Works for Us + Tips for Your Uncluttered Living Room

Minimal-ish: Minimalism, Intentional Living, Motherhood

Play Episode Listen Later May 19, 2023 42:24

Today I'm starting a new series! Each month, I plan to dedicate one solo episode to a behind the scenes of what is working (or not) in my family's minimal-ish lifestyle. I'll start the first several of these by going room by room. These are the perfect episodes to use as a companion to your own decluttering. This week, we are starting in the living room, but many of these tips may apply to any room in the house, so hit play and declutter or tidy wherever you need to! Links: Desirae on Instagram Sponsors: Thanks to our sponsors for making this episode of minimal-ish possible! Airdoctor: Head to airdoctorpro.com and use code minimalish for up to 39% off (depending on the model)! LifeMD: Head to lifemd.com/minimalish to become a LifeMD member! Organifi: Head to organifi.com/minimalish to get 20% off your order! Learn more about your ad choices. Visit megaphone.fm/adchoices

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Where Allergy and Asthma Intersect with Dr. Payel Gupta

Lungcast

Play Episode Listen Later May 16, 2023 34:54

Just in time for May's Asthma and Allergy Awareness Month, allergist and immunologist Dr. Payel Gupta of LifeMD.com headlines a conversation about the clinical presentation of asthma and its role in the atopic march. She also details various phenotypes, endotypes and other molecular mechanisms of asthma that can be applied to help guide disease management and treatment decisions. Episode highlights 0:15 Intro 1:16 Introducing Payel Gupta, MD 2:31 Classifications of asthma 5:35 What is the atopic march? 8:46 The bridge from allergy testing to immunotherapy 12:00 How to initially diagnose asthma 16:02 When to add secondary therapies 18:11 Biologics for uncontrolled asthma 23:20 Real-world use of the SMART therapy guidance 25:40 Assuring asthma treatment adherence 28:35 Addressing asthma care disparities 32:26 The future of asthma research 33:58 Outro Check out other allergy and/or asthma episodes of Lungcast: Poor Indoor Air Quality Exposure and Clinical Risks with Edward Brooks, MD, and Charlene McEvoy, MD How PREPARE Data, SMART Recommendations Alter Modern Asthma Strategy Fighting Disparities in Pediatric Asthma Care with Dr. LeRoy Graham Get More From Lungcast Lungcast on HCPLive: https://www.hcplive.com/podcasts/lungcast Lungcast on American Lung Association: https://www.lung.org/professional-education/lungcast Spotify: https://spoti.fi/3YEDxKw Apple Podcasts: http://bit.ly/3jCVevq YouTube: https://www.youtube.com/@Lungcast/videos

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EP 266: Birth Stories, Multiple Sclerosis and Loss with Andrea Ahonen

The Pregnancy to Parenting Show with Elizabeth Joy

Play Episode Listen Later May 15, 2023 145:09

Andrea Ahonen is on this episode sharing her motherhood journey with us. She starts with sharing her birth stories of her two daughters who were both "big babies." She had completely different experiences after doing research and finding a provider to support her choices. Andrea was later diagnosed with Multiple Sclerosis in 2017 and went on to have two more babies. This last year she learned of a surprise 5th pregnancy. She opens up about the loss of this pregnancy on this episode. Andrea's story so beautifully portrays the ups and downs that come with motherhood. She is an inspiration and a perfect guest for this Mother's Day episode. Andrea's favorite resources: A great doula! A fantastic provider(s) - my OB & midwife practice combo is amazing! The Birth Hour podcast MyBirth: https://mybirthrva.com These two books have been really helpful in my healing from my twin miscarriage: It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered https://a.co/d/6Tb7m6U Unexpecting: Real Talk on Pregnancy Loss https://a.co/d/199HZ1h Connect with Liz https://www.instagram.com/esandoz/?hl=en https://miraculousmamas.com Sponsors: Visit LifeMD.com/CHAVA today and see why LifeMD is America's most trusted leader in virtual healthcare. Go to jennikayne.com and use the code CHAVA to get 15% off. Evidence on Big Babies: https://evidencebasedbirth.com/wp-content/uploads/2018/01/Big-Babies-Handout.pdf https://evidencebasedbirth.com/evidence-for-induction-or-c-section-for-big-baby/ Why Chava? Episode 248: https://podcasts.apple.com/jm/podcast/ep-248-welcome-to-morning-chava/id1343507855?i=1000593089125 Chava Meaning https://www.chabad.org/multimedia/video_cdo/aid/3506698/jewish/Inside-the-Name-Chava.htm

EP325: I Just Need Validation!

I Don't Get It

Play Episode Listen Later May 15, 2023 77:24

Naz is off traveling the world for work, so Lauren an Ashley called in their go to fill-in cohost, fan favorite, Feminist Liz. We're gonna be honest. This one is high energy, and we don't necessarily get to a ton of I Don't Get Its, but that's just because we had so much other stuff to cover in our hour with Liz, from some of the most ridiculous reality shows of decades past (remember The Pick Up Artist and Daisy of Love??) to the best celebrity memoir audiobooks (Liz recommends Pamela Anderson's book), to all of the Taylor Swift / Matty Healy news. Lauren and Lizzie try to get Ashley up-to-date on current TikTok trends and slang (almond moms don't just drink almond milk), and Liz breaks down all the romance tropes for Ashley and Lauren. She also recounts a date she went on that really tested her feminist leanings. We recorded this one late on a weekend night, so it's got major sleepover vibes. We suggest you listen to this one in your pajamas for full effect. Upgrade your CBD. Go to NextEvo.com/GETIT to get 20% off your first order of $40 or more. Visit LifeMD.com/IDGI now or download their app and see why LifeMD is America's Trusted Telehealth Leader. Find your forever pieces at jennikayne.com. Our listeners get 15% off your first order when you use code GETIT at checkout. More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426 (Note: Lizzie's audio issue is resolved by minute two of the episode, so just hang in there.)

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EP711: Optimism, Alien Cow Deaths, & Death of the Limo

The Brain Candy Podcast

Play Episode Listen Later May 11, 2023 67:56

We hear what Sarah learned from the grieving process after losing her dog. Susie shares why it's so hard to teach someone not to procrastinate. We discuss the amazing fortitude and tenacity of Michael J. Fox, and what he says is the secret to staying optimistic despite difficult circumstances. Susie is convinced that aliens are killing cows and taking out their tongues, and Sarah explains why it makes perfect sense for aliens to take tongues and b-holes. We learn about a woman in Australia who was convicted of murdering several of her children over a decade, but now she might be freed due to new evidence. But we are absolutely stumped about whether she did it or not. Susie explains why the limousine industry has changed dramatically over the last twenty years from the car of choice of the rich and famous to being a prom and wedding mobile for the middle class. And we discuss a review we received that was critical of Susie, and she explains why the reviewer should take heart about Susie's personality. Join our book club, shop our merch, sign-up for our free newsletter, & more by visiting The Brain Candy Podcast website: Connect with us on social media: BCP Instagram: Susie's Instagram: Sarah's Instagram: BCP Twitter: Susie's Twitter: Sarah's Twitter: Get 20% off your first order at Head to and use promo code BRAINCANDY at checkout for 50% off your first order PLUS free shipping! Visit now or download their app and see why LifeMD is America's Trusted Telehealth Leader! Get 20% off your first order at More podcasts at WAVE:

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# 274 - Dustin & Melissa Nickerson

Wife of the Party

Play Episode Listen Later May 11, 2023 132:05

Today I sit down with comedian, Dustin Nickerson and his wife, Melissa! We talk about what it's like for Melissa to be married to a comic, being high school sweethearts, parenting teens, re-entry, investing in yourself, and much more! Follow Dustin Instagram: https://www.instagram.com/dustinnickerson Twitter: https://twitter.com/DustinNickerson This episode is brought to you by Warby Parker. Try 5 pairs of glasses at home, for free, within the U.S. at http://www.warbyparker.com/wife This episode is also brought to you by Babbel. Get up to 55% off at http://www.babbel.com/wife This episode is also brought to you by DockATot. Use the code “WIFE” at http://www.dockatot.com for 15% off. Parenting is hard, DockATot makes it easier. This episode is also brought to you by LifeMD. Visit http://www.lifemd.com/wife to get started, and experience the difference of virtual healthcare. This episode is brought to you by Lume Deodorant. Get $5 off your starter pack bundle with code “WIFE30” at http://www.lumedeodorant.com Our next book club will be “The Good Earth” by Pearl S. Buck I have WOTP merch! You can buy a brand new Wife of the Party mug, shirt, or a tote bag at https://bertyboyproductions.com/wife-of-the-party If you have any questions you would like me to answer on the podcast feel free to email me from my website at https://bertyboyproductions.com/wife-of-the-party I have new Freewaters slides! Check them out here: https://freewaters.com/products/the-berty-slide-womens-sandal Check out the new Wife of the Party Facebook groups here: https://www.facebook.com/wifeotp/groups Don't forget to subscribe, rate, and review the podcast!

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EP324: Discovering Dinosaurs, Exploring the Ocean, Making Prank Calls

I Don't Get It

Play Episode Listen Later May 8, 2023 57:02

It's a ramble! Lauren brought her pup to the show, so this is a good one to check in on our Patreon (patreon.com/idontgetitpodcast). Your hosts cover everything from when the first dinosaur skeleton was discovered, to which new words were added to the dictionary last year (words like “goblin mode” and “selfie”), and pretty much everything in between, including middle school field day, which intimate acts some of us are just pretending to like, and why making prank phone calls is still so fun. Apparently Paris Hilton even has a special phone number she uses to make them!). This episode is seriously packed. Visit LifeMD.com/IDGI now or download their app and see why LifeMD is America's Trusted Telehealth Leader. Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses theeasy way – by going to RocketMoney.com/getit. Find more balance, with BetterHelp. Visit BetterHelp.com/GETIT today to get 10% off your first month. More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

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EP180: Do you have an Old Soul? This little boy does!

Know Your Aura with Mystic Michaela

Play Episode Listen Later May 4, 2023 77:56

Are you an Old Soul? Michaela dives deep into what being an old soul actually means, how it relates to past lives and your aura colors. Scott describes the story of a 5 year old boy in Oklahoma who rocked a world of skeptics with his remembrances from his past life as a Hollywood actor. What's Your Aura? Take the Quiz: https://knowyouraura.com/whats-your-aura Mystic Michaela Instagram: https://www.instagram.com/mysticmichaela Know Your Aura Website: https://knowyouraura.com Mystic Michaela Website: https://www.mysticmichaela.com Mystic Michaela Facebook Group: https://www.facebook.com/groups/2093029197406168 Mystic Michaela Podcast Itunes: https://podcasts.apple.com/us/podcast/know-your-aura-with-mystic-michaela/id1477126939 Mystic Michaela Bonus Episode - Every Aura Color Explained: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880 Experience the world of virtual healthcare with LifeMD at https://lifemd.com/kya Get on your OUAI to healthier hair one day at a time with shampoos and conditioners that are just your type at https://theouai.com/aura Get 30% off your entire order plus free shipping on orders over $99 at https://www.greenpan.us with code KYA Get 15% off your first purchase at https://beistravel.com/kya More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

266: Serial Killer: Duct Tape Killer Part 1 (FREE Weekly Episode)

Killer Queens: A True Crime Podcast

Play Episode Listen Later Apr 25, 2023 69:38

Part 1 of 2. Larisa Dumansky and Piper Streyle were young mothers carving out their place in the world when they were taken too soon by a sexual sadist in the nineties in South Dakota. Both women were abducted, raped, tortured and killed by Robert Leroy Anderson - The Duct Tape Killer. Trigger Warnings: Murder by Suffocation/Strangulation, Rape, Torture, Suicide Hang with us: Follow Us on Instagram Like Us on Facebook Join our Case Discussion Group on Facebook Get Killer Queens Merch Bonus Episodes Support Our AMAZING Sponsors: Simplisafe: Customize the perfect system for your home in just a few minutes at SIMPLISAFE.com/killerqueens. Go today and claim a free indoor security camera plus 20% off your order with Interactive Monitoring. Babbel: Right now, get up to 55% off your subscription when you go to BABBEL.com/queens. Canva: Collaborate with Canva for Teams! Right now, you can get a FREE 45-day extended trial when you go to Canva.me/QUEENS. LifeMD: LifeMD is the simplest way to get the healthcare you need, where and when you need it. Become a LifeMD member today for on-demand video visits with a doctor, unlimited messaging with your LifeMD care team, and so much more. Membership plans start at a little more than a dollar a day, so don't wait. Visit lifemd.com/KILLER to get started, and experience the difference of virtual healthcare. © 2023 Killer Queens Podcast. All Rights Reserved Audio Production by Wayfare Recording Music provided by Steven Tobi Logo designed by Sloane Williams of The Sophisticated Crayon YouTube Editing by Jennifer Da Silva

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The Murder of Robert Kissel

Moms and Murder

Play Episode Listen Later Jan 3, 2023 79:26

This week we are discussing the murder of Robert Kissel, a loving father of three, at the hands of his wife Nancy Kissel. Research by Haley Gray with Haley Gray Research. Research assistance by Anna Luria. Thank you to our sponsors! Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to www.rocketmoney.com/moms. Visit www.LifeMD.com/MOMS now or download their app and see why LifeMD is America's Trusted Telehealth Leader. Treat your dog like a member of the family, and go right now to claim 50% off your no-risk two-week trial at www.TryNom.com/MOMS for 50% off. Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to www.Prose.com/moms. Listen and subscribe to Melissa's other podcast, Criminality!! It's the podcast for those who love reality TV, true crime, and want to hear all the juicy stories where the two genres intersect. Subscribe and listen here: www.pod.link/criminality As always, you can find us on Twitter, Instagram, Youtube, Tiktok and on our website at momsandmysteries.com. Make sure you subscribe and rate our show to help others find us! Sources: https://legalref.judiciary.hk/lrs/common/ju/ju_body.jsp?AH=&QS=&FN=&currpage=T&DIS=69728 http://news.bbc.co.uk/2/hi/8509768.stm http://news.bbc.co.uk/2/hi/asia-pacific/8453553.stm https://www.nbcnews.com/id/wbna15061888 https://www.nytimes.com/2005/09/02/world/asia/an-affair-a-milkshake-and-a-guilty-verdict.html https://nymag.com/news/features/16861/ https://www.hklii.hk/cgi-bin/sinodisp/eng/hk/cases/hkca/2008/387.html?stem=&synonyms=&query=title(HKSAR%20AND%20v%20AND%20Nancy%20AND%20Ann%20AND%20Kissel)%20OR%20ncotherjcitationtitles(HKSAR%20AND%20v%20AND%20Nancy%20AND%20Ann%20AND%20Kissel) https://www.mlive.com/news/us-world/2010/02/hong_kong_court_overturns_mich.html https://www.cbsnews.com/news/nancy-kissel-found-guilty-in-milkshake-murder-case/ https://www.cbsnews.com/news/48-hours-mystery-the-murder-of-andrew-kissel/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Christmas Confessions

Taste of Taylor

Play Episode Listen Later Dec 22, 2022 27:29

It's time for another unhinged solo pod this week! Holiday shopping had really taken its toll on Tay and she is unraveling. She unpacks her shopping addiction, confesses her selfish purchases, and realizes that giving is overrated and very triggering. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Visit LifeMD.com/TAYLOR now or download their app and see why LifeMD is America's Trusted Telehealth Leader. Bring your hair into the future with K18molecular repair, available now at Sephora and sephora.com. Produced by Dear Media

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Side Effects of Building Generational Wealth (with Portia Wood)

Small Doses with Amanda Seales

Play Episode Listen Later Dec 21, 2022 51:04

This week, estate attorney Portia M. Wood, Esq. joins us to give practical methods of how to build a legacy that isn't just a mess. ~ For more content, subscribe to our Youtube and Patreon! ~ Get to the root of stress with the Stress CBD Complex from NextEvo Naturals. For up to 25% off subscription orders of $40 or more, use promo code DOSES at NextEvo.com Visit LifeMD.com/DOSES now or download their app and see why LifeMD is America's Trusted Telehealth Leader Learn more about your ad choices. Visit megaphone.fm/adchoices

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Side Effects of Building Generational Wealth (with Portia Wood)

Small Doses with Amanda Seales

Play Episode Listen Later Dec 21, 2022 48:08

This week, estate attorney Portia M. Wood, Esq. joins us to give practical methods of how to build a legacy that isn't just a mess.~For more content, subscribe to our Youtube and Patreon!~Get to the root of stress with the Stress CBD Complex from NextEvo Naturals. For up to 25% off subscription orders of $40 or more, use promo code DOSES at NextEvo.comVisit LifeMD.com/DOSES now or download their app and see why LifeMD is America's Trusted Telehealth Leader Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

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Scummy Dudes

Wine Thirty with Andrew & Lindsey

Play Episode Listen Later Dec 20, 2022 31:09

Andrew drinks a Trebbiano from Italy while he & Lindsey chat about this week's highlights and hot topics.Highlights Include::Cook at All CostsSlumberlandBee and PuppycatThe Silver CoinAnimal RestaurantDark & DarkerHot Topics Include::- Trump being referred to the Justice Dept for criminal charges- Trump's tax returns- Elon Musk looking for a new CEO for Twitter- Harvey Weinstein getting 23 years added to his prison sentence- Scott Peterson being denied a new trial- Zelensky coming to the White House- An FTX update- Clay Aiken & Taylor Swift and their ties to cryptoBe sure to check out this week's sponsors!Turn your food waste into dirt with the press of a button with Lomi! Use the code WINETHIRTY to save $50 at LOMI.COM/WINETHIRTYVisit LIFEMD.COM/WINETHIRTY now or download their app and see why LifeMD is America's Trusted Telehealth Leader

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Conflicted Boots, Toddler Gossip, and Vending-Machine Salads

A Thing or Two with Claire and Erica

Play Episode Listen Later Dec 19, 2022 44:44

Get ready for an extra-magical grab bag episode—partly because we're recording in person! Its stars: a question we loved so much, our conflicted boots, gossiping about toddlers, an impassioned pitch for Farmer's Fridge, setting calendar alerts for topics of conversation, and the most revelatory jeans that have ever crossed our fitting-room doors. Movie we're itching to see: Women Talking (thanks for the pitch, Fran.) based on this Miriam Toews book. The winter boots we have mixed feelings about…but wear the crap out of: Claire's No.6 clog ones (covered by The New Yorker *and* The New York Times) and Erica's Doc Marten zip chelsea style. Should you find yourself in an airport: Eat Farmer's Fridge! Try the baja bowl, green goddess salad, or pineapple coconut chia pudding. Dr. Harvey Karp's Happiest Toddler on the Block, source of toddler gossip advice. Anne Helen Petersen on calendar culture. For some WOW-inducing jeans, check out Ganni's Figni style (and perhaps watch the vid of how they work?). For more on statement flies, see Tibi's double-waisted Sam jean and this Vogue story. Another good denim source: Totême. Have thoughts about jeans/winter boots/airport food? Let us know 833-632-5463, podcast@athingortwohq.com, or @athingortwohq—or join our Geneva! And try out a Secret Menu membership for a whole lot more recommendations. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Zip over to Noihsaf Bazaar to buy, sell, and even make new friends. Get that good ecomm experience with Shopify. Get a free 14-day trial with our link. Count on LifeMD to get the telehealthcare you need, when you need it. YAY. Produced by Dear Media

FOCUS

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Play Episode Listen Later Dec 16, 2022 39:43

Demi has good news and bad news; FOMO for the Michelle Obama book tour; Angela Bassett is racking up awards; Deon Cole on Netflix; Diddy defends Shawty Wop; Who shot Meg? *TRIGGER WARNING* discussion of suicide and depression ABOUT ME: http://www.demetrialucas.com/about/STAY CONNECTED: IG: demetriallucasTwitter: demetriallucasFB: demetriallucasYouTube: demetriallucasThanks to our sponsors:Caraway:Visit https://Carawayhome.com to shop all their incredible products for up to 20% off this holiday seasonWondery:Follow Even The Rich wherever you get your podcasts. You can listen ad-free on the Amazon Music or Wondery app. Storyworth:Help your family share their story this holiday season with StoryWorth. Go to https://StoryWorth.com/ratchet today and save $10 on your first purchase! Life MD:Visit https://LifeMD.com/RATCHET now or download their app and see why LifeMD is America's Trusted Telehealth LeaderPeloton:Get up to $200 off accessories before offer ends on December 25th. Visit https://onepeloton.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

FOCUS

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Play Episode Listen Later Dec 16, 2022 46:58

Demi has good news and bad news; FOMO for the Michelle Obama book tour; Angela Bassett is racking up awards; Deon Cole on Netflix; Diddy defends Shawty Wop; Who shot Meg? *TRIGGER WARNING* discussion of suicide and depression ABOUT ME: http://www.demetrialucas.com/about/ STAY CONNECTED: IG: demetriallucas Twitter: demetriallucas FB: demetriallucas YouTube: demetriallucas Thanks to our sponsors: Caraway: Visit https://Carawayhome.com to shop all their incredible products for up to 20% off this holiday season Wondery: Follow Even The Rich wherever you get your podcasts. You can listen ad-free on the Amazon Music or Wondery app. Storyworth: Help your family share their story this holiday season with StoryWorth. Go to https://StoryWorth.com/ratchet today and save $10 on your first purchase! Life MD: Visit https://LifeMD.com/RATCHET now or download their app and see why LifeMD is America's Trusted Telehealth Leader Peloton: Get up to $200 off accessories before offer ends on December 25th. Visit https://onepeloton.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

541. Recommendations and Revolutions with Tara and AJ

Smart Podcast, Trashy Books: Reviews, Interviews, and Discussion About All the Romance Novels You Love to Read

Play Episode Listen Later Dec 16, 2022 50:49

Tara and AJ and I connected to talk about books, wins, and wishes, and took a great side trip into why the term “quiet quitting” is hot garbage, and how to achieve contentment and peace by being as mediocre as possible. If you're feeling burnt out, you might find a lot to love in this conversation.We also discuss AJ's new favorite genre: gay longing in spooky landscapes.…Music: purple-planet.com...Visit LifeMD.com/SARAH today to experience healthcare the way it should be! #lifemdpod Join our Patreon for complete mayhem, shenanigans, and more! Hosted on Acast. See acast.com/privacy for more information.

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541. Recommendations and Revolutions with Tara and AJ

Smart Podcast, Trashy Books: Reviews, Interviews, and Discussion About All the Romance Novels You Love to Read

Play Episode Listen Later Dec 16, 2022 50:49

Tara and AJ and I connected to talk about books, wins, and wishes, and took a great side trip into why the term “quiet quitting” is hot garbage, and how to achieve contentment and peace by being as mediocre as possible. If you're feeling burnt out, you might find a lot to love in this conversation.We also discuss AJ's new favorite genre: gay longing in spooky landscapes.…Music: purple-planet.com...Visit LifeMD.com/SARAH today to experience healthcare the way it should be! #lifemdpod Join our Patreon for complete mayhem, shenanigans, and more! Hosted on Acast. See acast.com/privacy for more information.

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Men Will Embarrass You

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Play Episode Listen Later Dec 13, 2022 35:14

A review of Will Smith's Emancipation; Keke's bump triggers respectability politics; DeMarco Morgan replaces TJ Holmes on GMA3; Van Jones isn't a spokesperson for Black people; Caresha reacts to Diddy's new baby; relationship guru Derrick Jackson announces his separation (a day after he's seen with another woman) ABOUT ME: http://www.demetrialucas.com/about/STAY CONNECTED: IG: demetriallucasTwitter: demetriallucasFB: demetriallucasYouTube: demetriallucasThanks to our sponsors:True Bill:Cancel unnecessary subscriptions with Rocket Money today at https://RocketMoney.com/RATCHETCaraway:Visit https://Carawayhome.com to shop all their incredible products for up to 20% off this holiday seasonWondery:Follow Even The Rich wherever you get your podcasts. You can listen ad-free on the Amazon Music or Wondery app. Storyworth:Help your family share their story this holiday season with StoryWorth. Go to https://StoryWorth.com/ratchet today and save $10 on your first purchase! Life MD:Visit https://LifeMD.com/RATCHET now or download their app and see why LifeMD is America's Trusted Telehealth LeaderPeloton:Get up to $200 off accessories before offer ends on December 25th. Visit https://onepeloton.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Men Will Embarrass You