Podcasts about luckie

Award-winning videographer and my good friend John Hunter makes a special Dan Time appearance! This is PART ONE of our far-reaching discussion. STAY TUNED for the second part of this conversation! We cover a number of topics, including but not limited to the power of lasting friendship; John's professional work as a director of photography for Luckie & Company; the impact of AI in this industry; special projects John is particularly proud of, including the Civil Rights Trail; ongoing social divides in our culture — plus some silly season stuff only found on this podcast! You won't want to miss the conclusion of our conversation!dantimepod@gmail.com@dantimepod - social media

Welcome to episode 388, where we're screaming inside! This is the gossip episode; first we go deeper than even we usually go into our anxieties about adulting and the process of writing an entirely new live show, then Em brings us the salatious hauntings of Cock Lane (can someone please tell us why that's funny?), and lastly Christine covers a story full of sad, terrible gossip in the story of Suzanne Sevakis (part one, tune in next week for part two). And help us say a fake goodbye to the Troll Hole... and that's why we drink!Get a sticker to match Christine's from the incredible artist and Etsy shop: Luckie 13 Cat Creations!And get your tickets to our new live show - we promise we will finish writing it and it will be incredible! andthatswhywedrink.com/live

Tune in as I chat it up with my boy Luckie! We are talking about all things fitness AND he's giving away 2 gifts that will CHANGE YOUR LIFE!!! Summer Body 2025 loading because Summer 2024 came too fast! Issa Lifestyle!

Todas as terças-feiras dentro do Jornal da Manhã – Edição São José dos Campos a Pan abre espaço para o Danilo Magri bater um papo com grandes diretores, empresários e líderes da região do Vale do Paraíba. No episódio de hoje, recebemos Joel de Oliveira, Fundador da Luckie Tech

Farmers and ranchers gathered together at Cattlemen's Congress in Oklahoma City recently to attend Commercial Cattlemen's Day. As part of the event, Angus University hosted a panel focused on balancing the consumer and the cow.  Today's host, Radio Oklahoma Network's Ron Hayes, sat down with panelists Jesse Luckie and Mark Johnson to discuss balancing consumer demand with a cow who can produce a quality product despite the environment she performs in. Find more information to make Angus work for you in the Angus Beef Bulletin and ABB EXTRA. Make sure you're subscribed! Sign up here to the print Angus Beef Bulletin and the digital Angus Beef Bulletin EXTRA. Have questions or comments? We'd love to hear from you! Contact our team at abbeditorial@angus.org.

The following article of the tech industry is: “Holiday Indulgence and the Video Experience” by Cesar Luckie, Country Manager of Getty Images & iStock

On this Halloween episode, the WASHED crew discuss what someone might gain from having dinner with JAY-Z. Other topics included favorite scary movies, is Stevie Wonder really blind, City Girls new album, and MORE --- Support this podcast: https://podcasters.spotify.com/pod/show/washthis/support

Tom Luckie is chairman of Luckie & Co., the Birmingham-based marketing agency his father founded 70 years ago.

The following article of the tech industry is: “Visual Metaphors for Generative AI” by Cesar Luckie, Country Manager Mexico of Getty Images and iStock

KISS.CLUB.MIX by Luckie Joe on Kiss FM Ukraine

If you've ever spent time in great Austin bars, chances are you've been in one of our guest Matt Luckie's establishments.  With Austin institutions such as Mean Eyed Cat, LaLa's, Lavaca Street, Star Bar, Sign Bar and many, many others under Matt's stewardship, he has been serving thirsty Austinites for almost 20 years.This episode your hosts Glenn and Lee dive into how Matt found his way into the Austin bar scene, what makes a good bar, how he has been able to create and save so many great watering holes, how all the decor for one of his latest, Sign Bar, came to be, how his group FBR Management provides drink service to huge festivals such as ACL and Lalapalooza and much, much more....Check out this great episode so the next time you are at a bar for happy hour you will know the man behind so many of Austin's top hot spots!BoomATX - Interesting Austinites Doing Interesting Things!

Georgia football injury updates | Questions from the DawgsHQ message board | Choppin' Wood Birddogs.com/Dawgs Follow DawgsHQ: Twitter Instagram Facebook Sweet Dawgs apparel and merch – the NIL Collection at BreakingT: https://breakingt.com/collections/georgia-bulldogs?rfsn=6311061.c4cc310 Learn more about your ad choices. Visit megaphone.fm/adchoices

The following article of the tech industry is: “Over the Rainbow: Allyship Through Healthcare Inclusion” by Cesar Luckie, Country Manager Mexico of Getty Images and iStock

In this weeks episode, I have an extraordinary male guest. I don't have too many male appearances on this podcast, so when I do, its something special. I promise you won't want to miss out on this incredible conversation. We're talking all things mindset and how changing your mindset has the power to turn life's challenges into opportunities for growth & healing. Chef's life is a rollercoaster ride overcoming adversity and resilience, and he showcases how a simple shift in perspective can pave the way for a whole new reality.Luis Berrios aka Chef Luckie would describe himself as a kid from Union & Redwood on the West Side of Paterson, with years of experience who got his start washing dishes at the Mountain Side Inn in South Paterson at the age of 13. Taking recipes and lessons from his grandmother, he fell deeper in love with cooking amazing Puerto Rican dishes.Chef Luckie's career did not start until he was 34 and 7 years later, he's an award-winning chef, owner of 3 restaurants, a food truck and a coaching program. His mission is to have everyone come & experience the magic & love that comes from his kitchen. You can follow Chef Luckie on Instagram and check out his website.Chef & I talk about:Relocating from PR with a single momHow his love for cooking landed him as an award-winning chef later on in lifeNavigating through your season of struggleShowing your emotions is a good thingLiving with mental illnesses & ADHD and how that can be your superpowerThe highs and lows of entrepreneurshipThere's no such thing as failureAnd more!Chef's journey is a testament to the incredible power of mindset change in reshaping our lives. We all have the potential to conquer challenges, embrace growth & transform our realities. It's not about avoiding obstacles but rather about facing them head-on with a positive outlook. Take this newfound wisdom & apply it to our own lives, one step at a time.Share this podcast with everyone you know. Leave a rating & review on Apple. New episodes every Tuesday @ 5AM EST. Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, Twitter & YouTube! Visit my website to stay up-to date! Sign up for my 1:1 coaching program here.Sponsors:BetterHelp®— Get professional support when you need it, at a fraction of the cost of in-person therapy. Sign up & receive 10% off your 1st month with my sponsored link!

The following article of the tech industry is: “Empowering Women in Finance Imagery” by Cesar Luckie, Country Manager Mexico of Getty Images and iStock

Ms. D is back with several doses and recipes here! This is a long one with the one and only, Chef Luckie! This one is an entire vibe, of trust, transparency, recovery and risks!  Get your pen and paper, take notes!   We dive right into Love, Forgiveness, Depression, Experiences, Shame, Fears, Addiction, Recovery, Building, Re-Building, Health, Wealth, Passion, and I can go on and on!  What if you once had nothing, today you have everything, and tomorrow you lose it?! Can you Forgive & Forget? A life long debate!  Catching Flights not Sadness (well only 8hrs)  A very unique transition from Tasty Corporate to Juicy Entrepreneurship … If the Streets on the West side of Paterson could talk!  “If you do it right, you can't f*ck it Up!” - Chef Luckie    Guest IG   @itschefluckie plus, for a good taste, check out  @chloes_restaurant   @suertefoodtruck     @luckiescafe   Website: https://moratag.com/chefluckie/    Host IG @doubledose_of_ms.d Twitter doubledoseofmsd   NEW EBOOK will be out JUNE 7TH !!! Make sure you read my 1st E-Book before the 2nd installment drops!  Plus, Signature Podcast Merch https://www.doubledoseofrawtalk.store   Show Info  @doubledose_of_rawtalk (IG)  DDofRawTalkpod (Twitter)  Any questions, Email doubledose.of.rawtalk@gmail.com For News & Updates https://linktr.ee/doubledose_of_rawtalk   Music: Basic Implosion by Kevin Macleod Link: https://incompetech.filmmusic.io/song/3420-basic-implosion License: http://creativecommons.org/licenses/by/4.0/  

The following article of the tech industry is: “Transforming Eco-Anxiety Into Eco-Optimism” by Cesar Luckie, Country Manager Mexico of Getty Images and iStock

Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Melissa Wheeler/Luckie Melissa Wheeler certainly has an eye for talent, and her recruitment efforts have brought some of the brightest minds across the nation into the Luckie fold. A mother of four, Melissa earned […] The post Melissa Wheeler, Chief People Officer with Luckie appeared first on Business RadioX ®.

Georgia Players SECtion with Tavarres King and Knowshon Moreno comes to you LIVE once again on the UGASports YouTube channel! GPS brings you the perspective of two former Georgia & SEC legends each week in talking about the current Bulldogs and the rest of the Southeastern Conference. On this episode, our guest is former Georgia linebacker Mike Luckie. Luckie joins Tavarres & Knowshon to talk about his time at Georgia and now being a parent to a Georgia Bulldog. Also, we break down the winners of Round 2 of the SEC Uniform Tournament and review SEC East Spring Games. #collegefootball #SEC #georgia visit UGASports.com today!

Edward T. Bowser is a veteran communicator and storyteller who has a passion for serving his community. A native of Portsmouth, Va., Edward spent nearly a decade as an editor at The Courier-Journal newspaper in Louisville, Ky., before moving to Birmingham, Ala., in 2009. While in Birmingham, Edward honed his social media, marketing and media relations skills as a member of local advertising agencies Luckie and Co. and Big Communications, serving as the digital voice of Valvoline – one of the nation's largest oil and lubricant manufacturers – while working at the latter. Edward also spent several years at AL.com, Alabama's largest news site, where he worked as a social media manager and comments moderator, as well as writing an award-winning column that focused on faith, social justice and the Black community. Edward was recruited by Birmingham Mayor Randall Woodfin's administration in March 2018 to serve as Deputy Director of Communications, where he works as manager of the City of Birmingham's social media channels as well as Mayor Woodfin's speechwriter and communications consult. A huge music and pop culture fan, Edward is founder of SoulInStereo.com, a one-stop-shop for hip-hop and R&B album reviews, commentary, career analyses and even relationship advice. He manages the Soul In Stereo Cypher Facebook group, a thriving community where Soul In Stereo fans meet online to talk about their music passions. SoulInStereo.com also teams with YouKnowIGotSoul.com (one of the largest outlets for R&B discussion on the web) for the SoulBack podcast, a weekly look at all things R&B.

This week on the show, we welcome Luckie Alexander. The child of a military officer living on base, his early years were that of comfort and privilege. This all changed drastically when his family moved to Compton and his life instantly became one of constant fear and bullying. The struggles of his life as a trans man gave him the drive to start Invisible Men, an organization that helps trans men find their place in the world by helping create visibility and providing resources.  ★ Support this podcast on Patreon ★

The following article of the tech industry is: “The Evolution of Shopping Visuals” by Cesar Luckie, Country Manager Mexico of Getty Images & iStock

Join us as we sit down with recording artist and music producer, Bryce Luckie, hailing from Mansfield, Ohio. Bryce shares his journey in the music industry, the inspiration behind his songs, and what motivates him to keep pushing forward. From his early days as a musician to his latest projects, this is an episode you won't want to miss!  CHECK OUT HIS NEW ALBUM HYM NOW STREAMING!! Show hosted by Pete Peterson, Justin Bigelow, Mark Gray and John Pavlansky.   Show produced by Mark Gray  

Trans Day of Remembrance is every November 20th. It's a time where we remember the people who have been murdered because of transphobia. Spreading awareness about trans rights and sharing the history of trans people is essential in saving lives of people who so needlessly have died because of hate and bigotry. Luckie Alexander, the founder of Invisible Men, is a Transman who is an advocate exacting change that builds bridges within the LGBTQI community and creates resources and support around transmasculine folks and trans parents. He is a member of several organizations including the Los Angeles County Transgender Advisory Council (TAC), CHIPTS UCLA CAB Member, HIV Commissioner, Heres 2Life Global LGBTQ Ambassador, National COVID Impact Advisory Councilmember, Chair of WeHo Trans Advisory Board, and the artist of the All Black Lives Matter mural on Hollywood Blvd. Contact Luckieinvisibletmen.org/Instagram @LuckieAlexander Buy the Book!The In Between by Luckie Alexander Show links: The ECS YouTube ChannelThe ECS Facebook Live Link (Tuesdays @ 3pm PST)The ECS SpotifyThe ECS Apple Podcasts

Matt Nevett With Luckie Karabitsakos GRV Dream Chasers Festival - 4.37 MINS Learn more about your ad choices. Visit megaphone.fm/adchoices

The following article of the tech industry is: “Quiet Quitting: A Noisy Wake-up Call to Employers” by César Luckie, Country Manager for Mexico of Getty Images and iStock

Luckie Alexander is a trans advocate, father, grandfather, husband, and he is my brother from another mother. He is the founder of Invisible Men, a platform “created for Transmen and Transmasculine folks to share their own narratives in their own words…to explore Transmasculine visibility and how we are seen or not, within the community and the world.” And in this episode of Dem Bois Podcast, we talk about what it's like being a father, advocating for trans youth, and giving grace to your loved ones transitioning with you.We talk about:Luckie's transition journey - 3:56How we met and solidified our relationship as brothers - 8:07Invisible Men and what the organization is doing now - 10:01Extending grace to your loved ones transitioning with you - 17:40Being a father with a Transmasculine identity - 27:03Advice for Transmasculine parents when talking to their child(ren) - 34:42Advocating for HIV safety and research and reproductive rights - 40:49Click here for the transcript!Read more about Luckie in his bio below:Luckie Alexander, the founder of Invisible Men, is a Transman who is an advocate, exacting change that builds bridges within the LGBTQI community and creates resources and support around transmasculine folks and trans parents. He is a member of Los Angeles County Transgender Advisory Council (TAC), CHIPTS CAB Member, HIV Commissioner and a proud member & Historian of the Brown Boi Project and was the Director of Workforce Development at Trans Can Work.  He received the title of Mr. Quest 2018, a community advocacy award with APAIT. He was the Assistant Strategy Director for the historic 2019 National Trans Visibility March and has received the Lou Sullivan Award for the work he does centered around transmasculine individuals in the HIV/AIDS arena. Currently Luckie is a Prevention Training Specialist for the Trans Wellness Program @ APLA.Luckie has a passion for Gender and Social Justice and is very committed to giving back to the community through education, training, and awareness. He also provides healing by creating fun wherever he goes and teaching mixed media art & computer technology. His experience spans 18 years in capacities such as SGA Leadership in Utah, a homeless shelter program manager, Peer Mentor for homeless LGBTQI youth in Las Vegas Nv. and L. A. Ca. He has also done speaking engagements expressing his story of transmasculine experience and facilitated cultural humility training for LA homeless housing facilities. He also holds degrees in Computer Science, Math, and Culinary Arts and is currently working towards a BA in Psychology. Luckie is a dedicated member of the community and a father raising 4 children to be open minded free thinkers and lovers of gummy bears.IG: @InvisibleTransMen FB: Invisible MenIG: @luckiealexanderFB: Luckie FullerTwitter: @luckiealexanderTikTok: @luckietransguyInvisibletmen.orgFilm Short: Invisible MenEpisode References:Brown Boi Project Chaz Bono Are you enjoying the Dem Bois Podcast? Donate today to help support the cost of production and the honorarium we pay our guests for their time. All donations are tax-deductible. Click here!

John Gardner, president and CEO of Luckie, talks about the Birmingham marketing agency's seven-decade history and about its future.

A special episode of the ATP as James is joined by EFC Fans' Forum Chair and friend of the show Tony Sampson to preview the club's preseason trip across the pond to Baltimore and Minneapolis. They get into itineraries for each leg of the trip and discuss the progress being made with the NA supporter's network as well as the Fans' Forum. We cannot wait to see you all in less than a week! Baltimore 7/14, 7:30 PM Men in Blazers live show with Frank Lampard, The Howard Theater, Washington DC 7/15, 6-9 PM: Baltimore Welcome Event, Luckie's Tavern, Baltimore MATCHDAY 9 AM: Supporter's Kickabout, Latrobe Park 2 PM: Supporter's Tailgate, Baltimore Firefighters Union Hall 6 PM: March to the Stadium 7 PM: Everton v Arsenal, M&T Bank Stadium Minneapolis 7/18: Minneapolis Welcome Event, La Doña Cervecería Brewery, Minneapolis MATCHDAY 4 PM: Supporter's Tailgate, BlackStack Brewing 7 PM: Minnesota United v Everton, Allianz Field, Saint Paul, MN Stay tuned for more events to be announced! LINKS: https://linktr.ee/usatoffeepod Intro: Steve Barkwill Production: James Boyman Outro: Kenboib Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this week's episode of the Soaring Child podcast, we had a wonderful conversation with Haley Luckie. Haley is a school counselor and knows the importance of the connection between parents with kids that have a disability and their teachers and counselors. Parents need to be extremely attentive with the people that are around their child the most.    Haley dives into topics like the duties and benefits of a school counselor, how often they meet with kids on an individual basis, 504 plans, and how to help kids struggling with homework. She also explains what a pyramid of interventions is and how it is tiered to cater to a child's specific needs.   We as parents need to be aware of not only our child's actions but ours as well. We can either be healing our child's issues or making them worse. Haley speaks about not overusing the word “no”, how not to approach our child's issues in a judgmental tone, and the ability to redirect our kid's attention. Learn how to help your child thrive at home and in school!      Takeaways:  [2:51] Partnering with your child's teachers and counselors [7:25] The benefits that a school counselor can provide [9:10] How often a counselor meets with kids on an individual basis [12:48] Pyramid of interventions [15:20] How a family can obtain a 504 plan [16:57] How to help ADHD kids with homework [21:21] How to help kids succeed at home and school [26:03] Nonverbal over verbal     Memorable quotes:  “A teacher is not trained for extremes, whereas a school counselor is much more trained for challenging behaviors.”   “The primary thing that a counselor usually supports is individual counseling to build your child's toolbox of skills such as calming down, waiting their turn, developing and maintaining friendships.”   “Academically, tier 2 is re-teaching on grade-level standards, which a lot of our kids with ADHD need.”   “A 504 plan can support a child with any type of disability; it's meant to kind of level the playing field for a child with a disability.”   “You can actually write a 504 plan based on the disability as long as the symptoms are present and they impede academic progress.”      “Because our kids do struggle with inattention a lot of times, they miss some really valuable instruction.”   “Kids have a major power bucket, and we need to fill that as often as possible… the more often you give them choices, the more often you fill that power bucket.”   “Validate your kids when you can. We overuse the word “no” as parents and educators, and that should really be reserved more for situations that are dangerous or really bad for our kids.”   “Kids become dependent on hearing the words if we talk them through everything.”    “When our kids get older, we kind of forget the power of redirection… sometimes we just have to get their mind to something else.”

This week WARC talks connected TV with Kim Thompson, a president at Spark Foundry in New York and Seth Marquart, director of experience strategy for LUCKIE in Nashville. Discussing Netlfix's potential move towards AVOD, the need for disruption in the market, and the future of connected TV. Stay up-to-date with the latest marketing and advertising news with our free daily newsletter.

This week, the philosophers discover a genie in a bottle, and they each get three wishes.  And all of their wishes are intelligent, well thought out, and to the benefit of mankind... Then, SpongeBob goes toe-to-toe with the leader of the Foot Clan--Shredder.  

In this episode, special guest Luckie Daniels talks to host, Antoinetta Mosley about why including inclusion in the diversity, equity, and inclusion (DEI) conversation can be difficult for individuals to actualize. Luckie shares insight about why talking about inclusion requires intentional skill-building, openness, courage, and an abundance of patience. This conversation is for you if you want to know how inclusion can lead to a more equitable path forward for us all. Guest Bio: Luckie Daniels is a Senior Program Manager with 22 years of experience providing program and project leadership on Software/Product Development, eCommerce, Mobility, Marketing, and Social Media initiatives. Luckie has successfully launched innovative technology campaigns for many industry leaders, including The Coca-Cola Company, United Parcel Service, Intercontinental Hotels Group, Walt Disney, and more! Luckie is also a Certified Diversity Professional (CDP) issued by Cornell University. [Originally released via video streaming.] Together, we can make a positive impact and push the pace of progress; the world needs us. We hope you join us! Subscribe today! --- Support this podcast: https://anchor.fm/i-follow-the-leader/support

After a two week break we are back! This time we are talking about self-love and having peace in your life. This was very uplifting and great to be a part of. This is a conversation you don't want to miss!

L'aparici

In the tenth episode of Season 4, Kayte Wetherington & Tom Hadix, Founders of soon to be open Luckie Coffee join the show to talk about opening a coffee cart in their hometown of Poway, California. Follow their story @luckiecoffee. Check out NPR's list of humanitarian aid groups supporting the Ukraine here: https://www.npr.org/2022/02/25/1082992947/ukraine-support-help Support this show by leaving a tip at: https://anchor.fm/owl-podcasts/support Head to www.roastwestcoast.com for show recaps, coffee education, guest list and coffee news. Follow us on Instagram: @RoastWestCoast or Facebook: @RoastWestCoast ROAST! West Coast is a new podcast bringing together a community of coffee lovers in Southern California. Host Ryan Woldt interviews local roastery founders, roasters, coffee shop experts, farmers, green coffee brokers and more about their coffee origin stories, how they've dealt with the impacts of Covid-19, why they love coffee and much more. If you love coffee, entrepreneurship, shopping local and learn how things get made and why things are done a certain way you will love ROAST! West Coast presented by One Wild Life Co. We dive deep into the hyper-local coffee region of Southern California with the help of Industry Legacy Partners including: Ignite Coffee Company, Steady State Roasting, Zumbar Coffee & Tea, Leap Coffee, Marea Coffee, Mostra Coffee, Cafe LaTerre, First Light Whiskey, Camp Coffee, and Cape Horn Coffee. Plus, Coffee Sensei Chris O'Brien of Coffee Cycle is back as our resident coffee expert helping us all learn a little more about coffee together, and Siri Simran Khalsa, Executive Director of Lofty Coffee, joins the show as a recurring guest to answer our roasting specific questions.Roast! - --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/roastwestcoast/support

In this episode, Lindsey Deaton sits down with the founder of the Invisible Men, Luckie Alexander. He shares his experiences living as a trans man of color navigating his hometown of Compton, as well as the healthcare industry. He also discusses what it's like to be a father who has given birth, his dedication to LGBTQ+ advocacy and awareness, and the lack of emotional space available for trans men to share their feelings. Show links: Trans Can Work Organization Invisible Men St. John's Transgender Health Program This show is hosted by Lindsey Deaton. This show was engineered and edited by Meika Grimm. Logo created by Jack Grimm. This show is produced by Katherine Spiers. Sponsorship information and guest info can be found at transdialogues.com. This is a TableCakes podcast. To support this podcast, and others on their network, check out their Patreon page.

Episode 55Luckie Sigouin - a plant-based fitness expert, Ironman competitor, entrepreneur, and bodybuilder - joins Julia to talk about redefining masculinity, body image in men, recovering from trauma, how to grief properly, the importance of becoming comfortable with one's own thoughts, common nutrition mistakes on the vegan diet, vegan gut health, and much more.RECOMMENDATION Nimai Delgado Podcast https://open.spotify.com/show/0SIXMqo6aqTnl66FqaDEfG?si=qY8XM7c-TtC2lzavmafLEgLUCKIE SIGOUINLuckie's podcast https://open.spotify.com/show/1u3jbDH04NcRPKCkB2DNHH?si=aIVOERKJTkKh6smxc458aQLuckie's Instagram https://www.instagram.com/luckiesigouin/Luckie's website https://www.fitvegan.ca/optin-510819271633478154540BEING BETTER Email us podcast.beingbetter@gmail.comVisit our website learningtoexperience.comVisit our Instagram https://www.instagram.com/beingbetter.pod/

Even as a girl in the Bronx, Cecilia Luckie has always wanted to help people. It makes sense that she describes being a police officer not as her job, but as her calling. As a "Black woman cop," Cecilia brings a specific and uniquely informed perspective to the conversation around how we could police better.  In this conversation, she shares some of the realities of life as police officer, a Black woman, and a member of the relatively small but rising group of officers who are both. 16 years into her distinguished career she takes a moment to share her insights into how we can police better.

“Sometimes you just need to be on your own, spend some time kind of figure your shit out, and then come back a stronger version of yourself.” - Maxime Sigouin   Welcome to The Fit Vegan Podcast, I'm your host, Luckie Sigouin! In this solo episode, I share some life updates, reveal the reason behind rebranding from Luckie to Maxime, discuss my sentiments on the journey to healing, and how it is now about moving forward with a grateful heart and sheer alacrity to impact the world.  In this episode, we cover   [00:01 - 07:08] Life Updates, Major Changes, and Journey to Healing  [07:09 - 12:20] Why Luckie Opted for Rebranding [12:21 - 14:59] Moving Forward with Love and Gratefulness [15:00 - 17:38] Spend Quality Time with the People that Matter [17:39 - 20:52] The Most Beautiful Gift to Give [20:53 - 25:02] Getting Back onTrack through Reflection Key Quotes     “It's funny how things come around sometimes and how life brings you in different directions.” - Maxime Sigouin     “You have people that you love around you? Make time count.” - Maxime Sigouin     About me My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best self on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit   2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-mealplan-builder 3- Follow me on Instagram: https://www.instagram.com/luckiesigouin/  4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan   Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.

“Believe in yourself and invest in yourself. Because you are gonna feel great if you follow the program… Believe in yourself and trust the process. And if you believe in yourself, others will believe in you.” - Gordon Heron Welcome to The Fit Vegan Podcast, I'm your host, Luckie Sigouin! Today, I welcome Gordon Heron to talk about his incredible transformation after joining The Fit Vegan Blueprint, his fears when joining, the most surprising lessons learned, and his experience. Gordon Heron is a self-described addict of health and wellness. After joining The 21-Day Challenge, and enjoying it, he sought out more intense challenges that could keep him on his feet. He happened to win Luckie's birthday giveaway last June and got to join The Fit Vegan Blueprint program full time. In just 4 months, Gordan has lost 26 pounds and has reduced 5.2% of his body fat going from 16% to 10.8% all while thriving and not feeling restricted on his meal plan, keeping up with his busy life of work, and being a dad. His goal is to get lean and build himself back, much stronger through a healthy vegan diet and exercise.  In this episode, we cover   [00:01 - 09:54] Gordon's Transformation and Fighting Hereditary Heart Disease  [09:55 - 17:40] Gordon's Inhibitions, Fears, and Experience with the Program  [17:41 - 32:21] Value and Lessons Learned: Discipline Equals Freedom  [32:22 - 42:45] If You're On The Fence, Here's Why You Should Join The Program  [42:46 - 45:51] Closing Segment and Final Words of Wisdom  Key Quotes   “The difficulty that I face if I aim for perfection is that you're never going to achieve perfection all the time. So then all of a sudden, your mind thinks you failed. So actually, it's not going to be so much of a problem if you don't work quite as hard the next time. So I think the fact that [the program] is structured in a way that there are lots of small wins, and you're not shooting for the moon straight away, but you're doing it in stages is very methodical and organized.” - Gordon Heron   “The biggest difference is the focus that [the program] has given me. I'm so focused on the workouts, I'm focused on the plan, and focused on the end goal.” - Gordon Heron    “I'm trying to improve myself so that I'm a better person for my family first, and then my friends.” - Gordon Heron   About me My name is Luckie Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best self on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit   2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-mealplan-builder 3- Follow me on Instagram: https://www.instagram.com/luckiesigouin/  4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan   Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.

Welcome to this week's HEELS4LYFE Wrestling Podcast, hosted by Chris (Mr. TeamBringIT), NappeBoi, ZiggytheBeast. In this episode, we were joined again by longtime friends of the show Luckie & Flint! We took this time to go over the incident with Kenice Mobley and if the IWC is overrating about her comments.

Check out our latest podcast with fitness coach, and vegan athlete Luckie Sigouin (@luckiesigouin). Luckie combines his experience and background to help guide the Fit Vegan Community, which helps people lose weight and build lean muscles on a plant-based diet.By focusing on mindset and education, Luckie helps his clients make sustainable changes that lead to successful results for the long-term.In this episode we discuss:Luckie's long history as an athlete – from power lifter to model to ironman.His transition to a plant-based diet, and what he eats in a day.His journey to helping people lose weight and stay strong through his coaching plans. Common misconceptions around eating plant-based. The biggest challenges in making the shift to a plant-based diet for the long-term.Socials: FacebookFit Vegan AppInstagramPodcastThis Podcast was hosted and edited by Clinton Stamatovich.

I am thrilled to have my long time friend Kevin Sur as the featured guest this week. Kevin and I go back well over 20 years as friends, and he has always been someone that I could count on to give me sound advice about the music business, and guidance about what to do with the bands I was in. Kevin Sur, affectionally known for many years among his musical peers as "Bubba", was a member of the beloved Sacramento punk outfit Luckie Strike. He cut his teeth in that band over the course of 7 years, where they were true road dogs, touring constantly, and doing everything they could in a pre-internet world to stay in constant contact with their fans. After Luckie Strike called it a day, Kevin ventured to Seattle to focus on school, but eventually found his way back to the Bay Area (his hometown area), and started a new project called Indian Valley Line with two longtime friends. A far cry from the pop-punk of his former band, Indian Valley Line blended roots-Americana, indie-folk which paired well with Kevin's newly found skills as a composer. Heading back to Seattle, Kevin turned his sights to music promotion, starting Artist Home. Artist Home focuses mostly on their annual music festivals these days, but they also serve as a professional consultancy for artists that are trying to grow their careers. Kevin is definitely the right kind of person you'd want on your team for this, I know from experience. To hear Luckie Strike - https://www.youtube.com/watch?v=8-MCH... To hear Indian Valley Line - https://indianvalleyline.bandcamp.com/ To learn more about Artist Home - http://artisthome.org/ To hear some of the music mentioned on this and our previous episodes, check out and follow this playlist on Spotify: https://bit.ly/3oI01ZU​​​​​​​​​ Question The Answers is co-sponsored by The Bad Copy and Sell The Heart Records, be sure to follow them as well to stay up to date on music news, reviews, and to check out the releases on our label. Sell The Heart Records - https://www.selltheheartrecords.com​​ | @selltheheartrecords (IG) The Bad Copy - https://www.thebadcopy.com | @thebadcopy (IG) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Bob Harrison is a Creative Director Luckie Advertising and is an accomplished blues musician. On today's episode of Sounds Creative Bob shares his story of how he went from playing in garage bands in his youth to a career in Advertising. Early in Bob's career he was a Creative Project Manager always having to bug his creative team to enter their timesheets. This led to him recording silly parody songs on their voicemail. His natural inclination was to solve the problem with audio. Some of Bob's favorite work in advertising has been when he has an opportunity to record original music for his campaigns. For Little Debbie Bob teamed up with Boutwell Studios on the “Today We Bake” campaign. The team collaborated remotely with a talented composer and musicians to create an authentic, modern track better than any needledrop they could have found. He also created a hilarious music genre-hopping series of radio spots for Express Oil Change. The spots featured original songs in Country, Blues, Hair Metal and 70s Soft Rock styles. Talented musicians and composers have the ability to pull ideas out and turn them into a creative vision. Bob's theory is that radio ads are a playground for creatives. Anything is possible in the theatre of the mind. That's what makes it fun and scary. You have :30 to :60 to create something that is compelling and fun. You can create images with sound. Bob's musical journey started when he was a kid playing in garage bands with a tape recorder and a bass, creating silly albums with original music and taking epic band photos. This lead to his discovery of Blues music fell in love with the harmonica. Boutwell Studios collaborated with Bob and Luckie Advertising again for a project for the Year of Alabama Music. The campaign featured testimonials from prominent Alabama musicians creating original music with Bob on the harmonica. Alabama is full of fantastic musicians who want to stay in Alabama and don't flock to Nashville like so many others. Bob and Kelley share the importance of quality voice talent. He can usually tell within a few seconds of a voice audition whether a talent has an actorly ability. He appreciates voices that are attached to people who get a concept and can bring new meaning where there was little meaning before. Writers are often voice talent because they get it. They know what the script needs and what the director is looking for. These days people can easily have a decent mic and sound dampening devices at home but not everyone has the talent. For more on the world of audio branding and sound design, subscribe to the Sounds Creative podcast at https://soundscreative.libsyn.com/. Check out more of our work at www.boutwellstudios.com.  Boutwell Studios, Podcast Division. Your words. Our Expertise.

In this episode Luckie sits down with Fit Vegan member Maresa, a superstar member of the Fit Vegan Tribe who shared how she was able to change her body from now being able to lose weight with a slow metabolism to now losing 21 lbs and needed to eat 1950 calories to maintain her new body. Book your FREE Vegan Strategy Call with me at www.callwithluckie.com Simply fill out the form to give me an idea of where you are and where you want to go. Book your call, and let's strategize a game plan to determine if coaching would be a good fit for you. My name is Luckie Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive and become their best self on a whole foods plant-based lifestyle. If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan: 1. Download your FREE Fit Vegan Fat Loss Meal Plan ( https://www.fitvegan.ca/free ) 2. Join my FREE Facebook Group and connect with other like-minded vegans (Coming soon) 3. Follow me on Instagram @luckiesigouin Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.

In this episode I chat with vegan weight loss and fitness expert, Luckie Sigouin, about his incredible Fit Vegan Blueprint Program, some of the myths surrounding weight loss, eating for endurance exercise, what to do when weight loss has plateaued, and more.Follow Luckie on Instagram here: www.instagram.com/luckiesigouinLearn more about Luckie's Fit Vegan Program: www.fitvegan.caJoin the Plant Based Solution Facebook Community: www.facebook.com/groups/theplantpoweredgutFollow me on Instagram: www.instagram.com/plantsfirstnutrition

If someone knows what a lifestyle change is, is Luckie Sigouin. He went from eating 12 eggs for breakfast and killing his own chicken as a farm boy, to an enthusiastic vegan coach who's helping hundreds of individuals thrive on plants. Luckie has been pretty much in every part of the fitness spectrum: from bodybuilder to powerlifter, to fitness model, to ironman, to coach. He has experienced the ups and downs of a fitness journey and now he's sharing them with us. In today's episode, we discuss why many people fail to transform their bodies, how to transition into a vegan diet, how to convince yourself into working, and the importance of staying power. Check Luckie's work on Instagram at @luckiesigouin and on his webpage www.fitvegan.ca

Forte talks and ask questions with two highly respected officials in the NCAA, Jamie Luckie and AJ Desai! --- Send in a voice message: https://anchor.fm/aoowjf/message Support this podcast: https://anchor.fm/aoowjf/support