Podcasts about lym

Send us Fan MailGarrett Salpeter is an engineer, entrepreneur, author, and founder of NeuFit, best known as the creator of the NEUBIE device and his pioneering work at the intersection of neuroscience, rehabilitation, and human performance.In this episode of Leave Your Mark, Garrett shares the journey that began with a significant hockey injury and evolved into a lifelong pursuit of understanding how the nervous system influences recovery, movement, and performance. A former collegiate hockey player with a background in physics and engineering, Garrett's curiosity led him beyond traditional rehabilitation models and into the world of functional neurology, motor control, and neuroplasticity.Together, we explore the lessons hockey taught him about devotion, discipline, teamwork, and personal growth, as well as the pivotal experiences that shaped his professional path. Garrett discusses his transition from academia to entrepreneurship, the challenges of building a company from the ground up, and the development of direct current technologies designed to help people move, heal, and perform at a higher level.Our conversation dives into the concept of the nervous system as the body's software, the role of compensation in both physical and psychological health, and why addressing root causes often produces more meaningful and lasting outcomes than simply treating symptoms.Whether you're a coach, therapist, clinician, athlete, or simply fascinated by human performance, this episode offers a thoughtful look at innovation, resilience, and the ongoing pursuit of understanding how we adapt and thrive.In this episode, we discuss:• Garrett's hockey journey and the lessons sport taught him about excellence and contribution• How a serious injury led him to functional neurology and neuroscience• The nervous system's role in movement, pain, and performance• Leaving academia to pursue entrepreneurship and innovation• The development of the NEUBIE and direct current technology• Compensation patterns in rehabilitation and human behavior• Root cause thinking in performance and recovery• Building a business while staying aligned with personal values• The future of neuromuscular rehabilitation and human optimizationEnjoy the conversation.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com 

Send us Fan MailThis week on Leave Your Mark EP 480, I sit down with Victor Hall, a leader, educator, and coach who has spent more than 25 years helping athletes, coaches, military personnel, and performance professionals reach their potential.Victor currently serves within the Education and Tactical divisions at EXOS, where he helps shape performance systems, coach development, and strategies focused on optimizing readiness, resilience, and long-term performance. His journey, however, began far from elite sport on a family farm in Northern California, where hard work, responsibility, and problem-solving were daily requirements.In this conversation, Victor shares how the loss of his family's farm shaped his perspective on adversity, the accidental path that led him into strength and conditioning, and the lessons he learned while developing from a quiet, introverted young coach into a respected leader within one of the most influential performance organizations in the world.We discuss:• Growing up on a family farm and the lessons that still guide his work today• The challenges of losing the family farm and rebuilding a new future• Finding strength and conditioning by accident• Learning to coach as an introvert• Building meaningful relationships with athletes and coaches• Leadership, management, and personal growth• The impact of parenthood on coaching philosophy• Working in tactical and military performance environments• Balancing career ambitions with family life• The importance of self-awareness and continuous growthVictor brings a thoughtful, grounded perspective to coaching and leadership that will resonate with anyone working in performance, education, sport, business, or life.Enjoy the conversation.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com 

Send us Fan MailFacing chronic arthritis pain can feel overwhelming when doctors suggest drastic measures like amputation. Hear a raw, honest perspective on navigating life-altering medical choices.In this episode of Leave Your Mark, we discuss the emotional weight of a chronic arthritis diagnosis and the paralyzing fear that comes with discussing amputation as a treatment option. This conversation is for anyone struggling to balance long-term pain management with the desire to maintain quality of life.We explore the reality of living with arthritis, looking beyond the medical charts to the personal toll it takes. By sharing this story, we provide insight into the difficult conversations patients face when options run out and the future feels uncertain. Understanding the mental health aspect of chronic illness is just as critical as managing physical symptoms.Leave Your Mark with Vince Cortese is a leading personal development and mindset podcast dedicated to unlocking human potential and helping you achieve lasting success.This channel is built for individuals committed to self improvement, growth mindset, and transformation for those who are ready to elevate their life, leadership, and purpose.Each episode delivers powerful conversations and practical insights to help you:Unlock your full potentialChange your mindset for successOvercome fear and self doubtFind your purpose in lifeStep into peak performanceThrough personal transformation stories that inspire and real conversations with high performers, entrepreneurs, and leaders, you'll gain the tools to create meaningful, lasting change.This is more than motivation.This is life coaching for real transformation.RESOURCES MENTIONED:►  Visit our website: https://www.leaveyourmarkvc.com     InVINCEble Coaching course:►  https://leave-your-mark-podcast-vc.ck...           Discover the keys to monetizing your experience and gain practical tips on transforming your passion into a thriving future.      ►  Donations Here send your gift to our host Vince:         https://www.buymeacoffee.com/leaveyou...► LYM Social pages:       www.Linktr.ee/VinniecSubscribe to LYM on YouTube!https://www.youtube.com/@leaveyoumarkvincecortese2020Vince Cortese, Author: Bad Days are Really Good Days in DisguiseStory about Courage and Faithhttps://amzn.to/3TB6VBP_______________Reach out to us on our website! https://www.leaveyourmarkvc.com/contactSupport the show

Send us Fan MailIn this powerful account, a person bravely shares "my story" of being diagnosed with "depression" and the initial struggle with prescribed medications. The narrative touches on difficult moments, including resorting to "alcohol" and grappling with "suicidal thoughts" during a challenging period. This video offers an honest look at a personal journey through "mental health" struggles and the "pain" of navigating such experiences, highlighting the role of "psychiatry" in the process.This video offers an honest look at a personal journey through mental health struggles. Leave Your Mark with Vince Cortese is a leading personal development and mindset podcast dedicated to unlocking human potential and helping you achieve lasting success.This channel is built for individuals committed to self improvement, growth mindset, and transformation for those who are ready to elevate their life, leadership, and purpose.Each episode delivers powerful conversations and practical insights to help you:Unlock your full potentialChange your mindset for successOvercome fear and self doubtFind your purpose in lifeRESOURCES MENTIONED:►  Visit our website: https://www.leaveyourmarkvc.com     InVINCEble Coaching course:►  https://leave-your-mark-podcast-vc.ck...           Discover the keys to monetizing your experience and gain practical tips on transforming your passion into a thriving future.      ►  Donations Here send your gift to our host Vince:                  https://www.buymeacoffee.com/leaveyou...► LYM Social pages:     www.Linktr.ee/VinnieC/Subscribe to LYM on You Tube    / @leaveyoumarkvincecortese2020  Vince Cortese, Author: Bad Days are Really Good Days in DisguiseStory about Courage and Faithhttps://amzn.to/3TB6VBP______________... out to us on our website! https://www.leaveyourmarkvc.com/contactGet vidIQ to grow your channel faster!

Send us Fan MailIn this insightful episode of "Leave Your Mark," Vince Cortez interviews Michael Basil, who shares his expertise on effective leadership skills. We dive into practical advice for those looking to improve their career trajectory and truly understand how to be a leader. Michael offers valuable new manager tips to foster inspiration within any team. RESOURCES MENTIONED:►  Visit our website: https://www.leaveyourmarkvc.com     InVINCEble Coaching course:►  https://leave-your-mark-podcast-vc.ck...           Discover the keys to monetizing your podcast and gain practical tips on transforming your    passion into a thriving venture.  ►  Visit our website: https://www.leaveyourmarkvc.com     ►  Donations Here send your gift to our host Vince:        https://www.buymeacoffee.com/leaveyou...Subscribe to LYM on YouTube!   / @leaveyoumarkvincecortese2020 Vince Cortese, Author: My Story about Courage and FaithBad Days are Really Good Days in Disguisehttps://amzn.to/3TB6VBP_______________Reach out to us on our website!https://www.leaveyourmarkvc.com/contactSupport the show

Send us Fan MailWhat happens when the bank pulls a million-dollar line of funding two weeks before your launch? Or when you buy a $20 million company only to discover on day one that the books were completely fabricated and you are facing immediate payroll collapse?In this episode, serial entrepreneur Mike Hammond opens up his 25-year playbook of launching 15 multi-million dollar companies. He breaks down the practical mechanics of risk, the reality behind failure statistics, and why the ultimate entrepreneurial superpower has nothing to do with market strategy—and everything to do with the biblical principle of letting go of what you cannot control.Plus, Mike shares the incredible origin story of Signal Relief, a non-invasive, military-grade technology that is transforming pain management across the globe.Website: https://signalrelief.com/Use Free Promo Code “REMARKABLE” and save!Key Timestamps & Moments of Gold00:00:00 - Introduction to serial entrepreneur Mike Hammond 00:01:44 - The driving vision: All things are possible to him that believeth 00:03:53 - MyPillow My Cross presentation 00:05:51 - Growing up broke: From a spray-painted garage to business success 00:06:40 - Third-grade hustle: Selling lollipop shavings for a Nintendo 00:08:23 - The launch of DishOne Satellite and scaling to a major exit 00:09:30 - Debunking business failure statistics: Do 8 out of 10 really fail? 00:10:53 - The million-dollar bank crisis: How a handshake saved a company 00:17:49 - Day one disaster: Buying a $20M business with cooked books 00:22:08 - The turnaround strategy that built Idaho's landscaping giant 00:24:19 - Culture over cash: The Christmas soccer ball breakthrough 00:26:00 - Moving forward vs. wasting years in bitter lawsuits 00:32:45 - The superpower of letting go when close friends wrong you 00:43:20 - Drawing healthy biblical boundaries around forgiveness 00:45:49 - The science of Signal Relief: From Navy SEAL tech to pain relief 00:51:35 - Erasing 16 years of phantom limb pain in 10 seconds 00:53:28 - Reusable wellness tech: Insoles, back braces, and the Jovi band 00:56:55 - Safety mechanics: How non-invasive tech works through clothing 01:01:55 - The miracle email: Wiping out chronic AMPS pain for a young dancer 01:06:55 - Final challenge: Stop justifying your fear and take the stepSupport the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will.For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!

Send us Fan MailThis week on Leave Your Mark, I sit down with Chris Chapman, a veteran Strength & Conditioning Coach, Sport Scientist, educator, and outdoor adventurer whose career has spanned eight Olympic quadrennials, multiple sports, and the rapidly evolving world of performance technology.Chris currently serves as the Lead Strength & Conditioning Coach for Canada's Slopestyle and Big Air Freeski Team, while also working as a Sport Scientist with WHOOP. Over the course of our conversation, we explore a career that has taken him from traditional Olympic sport environments to startup culture, innovation, and entrepreneurship.We discuss:• Growing up with dreams of becoming a fighter pilot, video game tester, and martial artist• How martial arts shaped his approach to coaching and life• The role nature plays in his mental health, creativity, and personal growth• Lessons learned working across eight Olympic cycles• Building trust and buy-in with athletes in high-risk sports such as freestyle skiing• Why context matters more than absolutes in coaching• The transition from high-performance sport to the technology sector• Product development, innovation, and the realities of bringing new ideas to market• Mentorship lessons from legendary Canadian coach Chris Delcin• The importance of humility, kindness, and choosing your battles wisely• Why innovation often struggles inside large organizations• His vision for creating a nature-based training and wellness retreat in Northern OntarioChris is thoughtful, reflective, and deeply passionate about helping people perform at their best. Whether you're a coach, therapist, sport scientist, entrepreneur, or simply someone trying to build a meaningful career, there are lessons in this conversation for you.Enjoy the conversation.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com 

Send us Fan MailOne of the biggest mistakes in ACL rehab is thinking that “return to play” means “return to performance.”Last week in Ottawa, I spent time with Matt Jordan diving into the use of force deck data, asymmetries, compensations, and how athletes often return to sport while still carrying significant movement adaptations underneath the surface.That's the challenge with ACL injuries. The knee is never truly “normal” again. There is a lasting proprioceptive change that athletes need to continue training and reconnecting to long after the rehab process appears complete.What I've seen over decades in sport is that unresolved compensations often become:• recurrent knee injuries• opposite side ACL tears• SI joint irritation• hip tightness• low back pain• movement inefficiency up the entire chainIn this EP, I spend some time just talking about some of the things we need to think about as practitioners if we want to create better outcomes.Enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com 

Send us Fan MailFor almost four decades, Rob Panariello has been one of the most respected voices in strength and conditioning, rehabilitation, and sports performance.In this episode of the Leave Your Mark podcast, Rob and I dive deep into the evolution of sports medicine, the integration of rehabilitation and performance, and the lessons learned from a lifetime spent coaching, teaching, mentoring, and building.Rob shares his journey from Brooklyn street sports to becoming a dual-certified athletic trainer and physical therapist, working at the renowned Hospital for Special Surgery, helping pioneer progressive ACL rehabilitation strategies, and eventually building Professional Physical Therapy into one of the largest rehabilitation organizations in the United States.We discuss:• The evolution of strength and conditioning over the last 40 years• Why mentorship and relationships shaped his career• The importance of critical thinking in rehabilitation and performance• Balancing entrepreneurship, family, and professional sport• What young practitioners need to understand about working in elite sport• The value of intensity, quality, and individualized programming• Why true success is built on consistency, humility, and doing the right thingRob's perspective is grounded in science, sharpened through experience, and delivered with the honesty and wisdom that only comes from decades in the trenches.This is a masterclass in longevity, leadership, and high-performance thinking.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com 

Send us Fan MailEP 476 of the Leave Your Mark podcast features entrepreneur, esports founder, and lifelong sports enthusiast, Caleb Cousens.Caleb Cousens grew up in a passionate soccer family and developed an early fascination with sport, performance, and business. From becoming employee number one alongside the CEO at Fortius and helping build one of Canada's premier high-performance environments, to moving to Germany in pursuit of love and starting over in a new culture, Caleb's story is one of growth, adaptability, and entrepreneurship.Over the last eight years, Caleb has built businesses in the esports space while navigating the intersection of sport, technology, media, and leadership. In this episode, we dive into his upbringing in a homeschooled entrepreneurial family, lessons learned from building companies and teams, and the realities of raising children in a technology-driven world.We also explore: • The evolution of esports and gaming • Leadership and relationship building • Parenting and screen time in the modern era • The value of live experiences and meaningful human connections • Confidence, culture, and personal growth through entrepreneurship • Building businesses with integrity and purposeThis was a thoughtful conversation about sport, business, technology, fatherhood, and the importance of staying grounded while building in a rapidly changing world.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com 

Send us Fan MailIn this solo episode of Leave Your Mark, I reflect on the deeper meaning of action, possibility, and the danger of waiting too long to live the life we know we are capable of living.Inspired by Mother's Day weekend and a walk through old photographs and memories, I explore the reality that most meaningful things in life begin long before we ever feel fully ready. Parenthood, relationships, creative pursuits, career shifts, difficult conversations, and personal reinvention all require us to move before certainty arrives.This episode is a reminder that life is not simply about outcomes or achievements. It is about participation. Exploration. Experience. The joy, heartbreak, frustration, growth, and meaning that come from fully engaging with the opportunities life presents to us.Throughout the conversation, I reflect on the importance of presence, the illusion of “better timing,” and why action itself is often the pathway to clarity and purpose.If you've been hesitating on something important in your life, this episode is for you.Because eventually, time runs out for all of us.The question is:What will you do today?If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com 

Send us Fan MailWhat does it truly mean to build relationships that matter?In this episode, I sit down with David Homan, founder and CEO of Orchestrated Connecting, Orchestrated Opportunities, and SOAR CONNECT. David has spent over a decade developing a powerful methodology around what he calls Orchestrated Connecting—a system designed to create meaningful, trust-based relationships that extend far beyond traditional networking.From his early roots in music and composition to becoming a global “connector of connectors,” David shares how his unique path shaped his perspective on community, trust, and contribution. We explore why most people misunderstand connection, how transactional relationships erode trust, and what it really takes to build something enduring in both life and business.This conversation goes deep into the human side of performance—where generosity, curiosity, and patience become the real drivers of opportunity.We also touch on: Why trust takes years to build—and how to accelerate it the right way  How to identify one-sided relationships before they cost you  The difference between networking and genuine connection  Why success without contribution ultimately falls short  How small acts of generosity can open unexpected doors If you care about building a meaningful career, a strong network, and a life grounded in purpose, this one will resonate.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com 

Send us Fan MailIn this episode, I sit down with Darrin Smith, clinical athletic trainer at Colab Concierge Physicians, to explore what it really means to help people move forward with clarity.Darrin's work sits at the intersection of musculoskeletal care, movement programming, and human connection. His approach is simple in principle but powerful in execution: meet people where they are, bring them into the process, and build plans that reflect their goals, their lifestyle, and what truly matters to them.We unpack his journey from higher education to integrated healthcare, including over two decades as a clinician, professor, and program leader. Along the way, we explore the evolution of his thinking, from traditional models toward a more individualized, needs-based approach to care.This conversation goes deeper than systems and strategies.We talk about burnout and the importance of boundaries in a profession that often demands too much. We discuss mentorship and why developing thinkers is more important than producing technicians. And we explore how personal adversity, including Darrin's experience with chronic illness, reshaped his perspective on health, teaching, and life.We also delve into the practical side of his current work, including the development of an integrated screening and care model that brings assessment, rehabilitation, and performance together under one roof.This is a conversation about growth, adaptation, and staying curious enough to evolve.Because in the end, better outcomes come from better questions.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com 

Send us Fan MailOver the past few years, something has been shifting.Not all at once. Not loudly. But steadily enough that it became impossible to ignore.In this solo episode, I share a more personal reflection on where I've been, what I've been feeling, and the decision to step into a new chapter of life and work. It's a conversation about isolation, purpose, and the tension between building something meaningful and feeling connected in the process.I talk about the evolution of our work in education, the changing landscape of how people learn and connect, and the reality of navigating a world that moves faster than ever. But more importantly, I explore what happens when you start asking yourself better questions. Questions about alignment, about community, and about what you actually want your life to feel like.This episode is not about having all the answers.It's about being willing to move forward without them.It's about recognizing when it's time for a change, and having the courage to take that step.And it's about the opportunity to begin again in a way that feels true to who you are now.If you've been reflecting on your direction, your work, or your sense of purpose, this conversation may resonate.This is the next adventure.As always, this episode is brought to you by ReconditioningHQ.com, where we help you own the grey area between rehab and performance.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com 

Send us Fan MailThis week's solocast is a personal one.A reflection on a stretch of time where everything seemed to converge at once.A return to places and people that shaped my early career.A realization that something in my current life needed to change.A family decision to step into a new chapter.And a moment that brought it all together in a way I didn't expect.Over the course of a single weekend, I found myself reconnecting with old colleagues and mentors, revisiting the environments that helped define who I am today, and being reminded of something easy to lose sight of when you're deep in the work…Connection matters.Being around people who are striving, learning, and growing matters.And if we're not careful, even the best intentions can slowly lead us into isolation.I also share the experience of watching Raye live in concert, and how her message of resilience, honesty, and hope landed at exactly the right moment.Sometimes the message finds you when you need it most.This episode is about recognizing when something is off, having the courage to make a change, and trusting that even in uncertain moments, you are being pointed in the right direction.It is also a reminder of something simple, but powerful:Never give up.Everything is going to be alright.If you've been feeling like something needs to shift in your life, this conversation may resonate.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com 

Send us Fan Mail"I actually feel like it [my upbringing] gave me a lot of strength that I might not have otherwise had, because I had to survive on my own and I had to figure out ways to survive." — Mary Lyn HammerMary Lyn Hammer shares her incredible transformation from an elite extreme skier to a medical detective fighting for her life against chronic Lyme disease. Learn the truth about biofilms, mother-to-child transmission, and how she found the path to recovery.Imagine being one of the top skiers in the world, only to wake up one day unable to walk up a flight of stairs. This was the reality for Mary Lyn Hammer, who spent the next decade fighting a "ghost" illness that threatened to take her life and her daughter's. The Butte Montana Origin StoryMary Lyn shares her roots in Butte, Montana, and how an abusive upbringing ironically gave her the survival instincts needed for her health battle later in life. The Medical Detective & Biofilm BreakthroughFrustrated by a medical system that told her she would simply suffer and die, Mary Lyn became her own medical detective. She uncovered the role of biofilms and enzyme therapy—a breakthrough that led to her and her daughter's full recovery.The Narrative: This episode isn't just about illness; it's about the fierce love of a mother and the relentless pursuit of truth. From student loan reform in Washington to the intricacies of chronic infection, Mary Lyn's story is a masterclass in resilience. Key Timestamps & Moments of Gold00:00 – Intro: The illness no one could identify.01:41 – Origin Story: Growing up in Butte, Montana.02:29 – The Extreme Athlete: Skiing with Warren Miller.02:46 – The Crash: Losing the ability to walk at age 38.10:30 – Protecting the Next Generation: Her daughter's birth with Lyme.25:44 – The Science of Recovery: Biofilms and Medical Detective work.55:01 – Champion for Life: Turning tragedy into a mission for others.Guest Contact Info:Mary Lyn Hammer (Personal):FB: facebook.com/8hmr1tym8IG: @hmr_tym Champion for Life:FB: facebook.com/champion4life2IG: @champion.forlifeSite: Championforlife.com The Lyme Crusher:FB (Group): facebook.com/groups/lymecrusherSite: https://championforlife.com/thelymecrusher/Support the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will.For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!

Send us Fan MailWhat does it take to carve out a place in professional sport when your profession isn't yet fully accepted?In this episode, I sit down with Dr. Alan Palmer, a chiropractor whose career has spanned nearly four decades and whose work has helped shape the role of chiropractic care in professional sports.From a back injury that changed his path… to working with organizations like the San Francisco Giants and Phoenix Coyotes… to founding and leading the Professional Baseball Chiropractic Society and Professional Hockey Chiropractic Society…Alan's story is one of persistence, professionalism, and playing the long game.We talk about:• How one injury led him into chiropractic and sports medicine • The realities of earning trust inside professional sport environments • The importance of staying in your lane while contributing at a high level • Building organizations that outlast your own career • Balancing family, practice, and ambition over decades • What it really takes to elevate a profession within elite sportThis is a conversation about more than chiropractic.It's about credibility. It's about relationships. And it's about doing the kind of work that quietly moves an entire field forward.If you're a practitioner working in the grey area between rehab and performance… this one will resonate.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com 

Send us Fan MailEP 469 of Leave Your Mark features a conversation with Brian Anderson, a leader who has spent his career building and guiding companies across industries many of us live and work in every day… wellness, fitness, sport, outdoor, and travel.Brian's journey has taken him through both founder-led businesses and private equity environments, wearing many hats along the way: CEO, chairman, advisor, and coach. But beyond the titles, what stands out is his ability to bring people together, build strong cultures, and help teams move toward something meaningful.In this episode, Brian shares the evolution of his career… from early ambitions and corporate beginnings to a life in entrepreneurship and leadership. He speaks candidly about decision-making, the balance between logic and instinct, and the importance of surrounding yourself with the right people. He also reflects on the realities of building businesses in passionate industries, where optimism can be both a strength and a blind spot.We also explore how fatherhood shaped his perspective, how risk tolerance evolves, and why he ultimately values quality of life over pure career success.At his core, Brian is a builder… of businesses, teams, and environments where people can do their best work. And just as importantly, he's a proud father of three daughters, something that grounds everything he does.This is a thoughtful conversation on leadership, growth, and what really matters over the long haul.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com 

Send us Fan MailIn this episode of Leave Your Mark, I sit down with Coach Johnny Parker, a true pioneer in the world of strength and conditioning whose career has shaped generations of athletes and coaches alike.From his beginnings as a high school football coach in rural Mississippi to becoming the first strength coach in the Big Ten, and eventually spending two decades in the NFL with organizations like the New York Giants, New England Patriots, Tampa Bay Buccaneers, and San Francisco 49ers, Johnny's journey reflects the evolution of an entire profession.But what stands out most is not the titles or the championships.It is the standard.Johnny shares the defining moments that shaped his philosophy, including an early coaching failure that forced him to confront the responsibility that comes with leading others. From that point forward, he committed himself to mastery, not just of training, but of people.We explore his model of leadership, built on progression from fear, to respect, to belief, and ultimately to self-driven excellence. He reflects on lessons learned from iconic figures like Bill Parcells and Bob Knight, and offers a grounded perspective on what truly separates good coaches from great ones.This conversation is a powerful reminder that coaching is not about control; it is about connection, accountability, and helping people become more than they believed possible.If you work with people in any capacity, this one will stay with you.On a personal note, this was one of the great honors of my life in human performance. Johnny influenced me when I was a young S&C coach, and he didn't even know it.  I never knew the man; I just knew the legend, and to finally speak with him was a great privilege. Johnny is in the battle of his life, and if this session or his personal impact on you has meant anything, letting him know would surely mean a lot to this incredible man.  ScottyIf you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com 

In this inspiring episode of Leave Your Mark, Vince sits down with Mark Francis, a professor and consultant with extensive experience in sports and entertainment. Mark shares valuable insights on leadership and entrepreneurship within the athletic interest sector. This conversation offers practical career advice for anyone interested in sports management and pro sports.RESOURCES MENTIONED:►  Visit our website: https://www.leaveyourmarkvc.com     InVINCEble Coaching course:►  https://leave-your-mark-podcast-vc.ck...           Discover the keys to monetizing your podcast and gain practical tips on transforming your    passion into a thriving venture.   ►  Visit our website: https://www.leaveyourmarkvc.com      ►  Donations Here send your gift to our host Vince:         https://www.buymeacoffee.com/leaveyou...Subscribe to LYM on YouTube!   / @leaveyoumarkvincecortese2020  Vince Cortese, Author: My Story about Courage and FaithBad Days are Really Good Days in Disguisehttps://amzn.to/3TB6VBP_______________Reach out to us on our website! https://www.leaveyourmarkvc.com/contactSupport the show

Send a textNine years ago this April 3rd, I pressed record on my first podcast episode.At the time, I had no idea it would become one of the most meaningful experiences of my life.Sometime this year, I'll cross the milestone of 500 conversations with people from all walks of life: athletes, coaches, leaders, entrepreneurs, and thinkers.What I've discovered through those conversations surprised me.Most people didn't have a perfect plan.Most didn't know exactly where life would take them.Instead, they responded to opportunities, navigated setbacks, and allowed circumstance, faith, and persistence to shape their path.And in the end, almost everyone wants the same thing.To be remembered not for their achievements…But for how they treated the people they loved.This week's podcast is a reflection on what nearly a decade of podcast conversations has taught me about life, growth, and becoming.I hope you enjoy the reflection.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

In this episode of Leave Your Mark, Vince sits down with Weston Lyon, a publisher and author of 19 books, to discuss his expertise in self publishing, copywriting, and book writing. Weston shares valuable insights on how to write a book and provides practical writing tips for aspiring authors. This conversation offers a great opportunity for anyone interested in writing a book to gain knowledge and motivation.RESOURCES MENTIONED:►  Visit our website: https://www.leaveyourmarkvc.com      ►  Donations Here send your gift to our host Vince:         https://www.buymeacoffee.com/leaveyou...► LYM Social pages:       www.Linktr.ee/VinniecSubscribe to LYM on YouTube!   / @leaveyoumarkvincecortese2020  Vince Cortese, Author: My Story about Courage and FaithBad Days are Really Good Days in Disguisehttps://amzn.to/3TB6VBP_______________Reach out to us on our website! https://www.leaveyourmarkvc.com/contactGet vidIQ to grow your channel faster!

Send a textThis week on Leave Your Mark, I'm joined by Andrea Carter, Canada's go-to Belonging Expert and an Organizational Scientist helping leaders turn culture into a true competitive advantage.For nearly two decades, Andrea has worked at the intersection of neuroscience, organizational psychology, and leadership. She is the founder of Andrea Carter Consulting and creator of the Belonging First Methodology™, a data-driven framework designed to repair disconnection, reduce toxicity, rebuild trust, and create environments where both people and performance thrive.In this powerful conversation, we explore:• Why belonging is not just a feeling but measurable and buildable • The three critical indicators of organizational success: comfort, connection, and contribution • Why psychological safety is about intelligent risk, not softness • The nervous system's role in performance regulation • The rise of “The Great Detachment” and hidden disengagement in today's workplaces • How leaders can create clarity, predictability, and shared accountability • Why resilience is not a solo sportAndrea shares insights from her groundbreaking research, including large-scale industry studies, her work as an Adjunct Professor at Adler University, and the personal experiences that shaped her passion for understanding real belonging, not just fitting in.If you care about performance, culture, leadership, or building teams that truly thrive, this episode will challenge and elevate your thinking.Listen now and leave your mark.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send a textThis week on Leave Your Mark, I sit down with Sonya Weigle, Founder of Next Stage BioAdvisors and The Catalytic Collective.Sonya has spent more than 25 years advising biotech CEOs and senior executives through high-stakes leadership moments. From early-stage CEO preparation to organizational scale, she has guided science leaders as they step into bigger roles and greater responsibility.But her story is more than corporate strategy.We talk about:Transitioning from engineering to political science, then building a consultancy while still at Carnegie MellonTurning down prestigious law school offers to follow a different pathBeing the only woman in the room and learning to speak truth to powerBalancing high-performance consulting with motherhoodHelping executive women redefine success in their next chapterSonya shares how she overcame childhood shyness to develop a powerful voice, why intuition matters in leadership, and how setting clear non-negotiables can transform both career and family life.This is a conversation about reinvention, courage, authenticity, and building a life that works on your terms.If you are navigating leadership, entrepreneurship, or your own next chapter, this episode will resonate deeply.Listen now to EP 365 of Leave Your Mark.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send a textThis week on Leave Your Mark, I sit down with financial strategist and philanthropic visionary Mark Halpern.Mark is a Certified Financial Planner, Trust & Estate Practitioner, and Master Financial Advisor–Philanthropy with more than 30 years of experience helping successful families and entrepreneurs think differently about wealth.As CEO of WEALTHinsurance.com, he operates at the intersection of estate planning, tax strategy, and charitable giving—helping clients preserve capital, minimize tax, and multiply impact.But this conversation goes deeper than money.Mark was mentored by the late Dr. Paul Goldstein, a Holocaust survivor who earned his PhD at 87. From him, Mark learned a principle that shapes both his life and his work: when you get knocked down, get back up before the count of ten.Now he's pursuing a bold “Moonshot” goal: generating $1 billion in new charitable donations annually.We talk about legacy.We talk about resilience.We talk about a new model of philanthropy—one that challenges traditional thinking about wealth and responsibility.If you've ever wondered what wealth is really for, this episode will make you think.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send a textLow back pain is rarely just about the back.In this solo episode, I walk through what truly matters when you're trying to solve persistent lumbar issues — whether you're a practitioner guiding others or someone navigating it yourself.There are three primary drivers I consistently see:1️⃣ Manage the Client's State If the threat bucket is overflowing, nothing else sticks. Downregulation isn't optional — it's foundational.2️⃣ Build Spinal Capability and Capacity The lumbar spine cannot carry the entire load. We need equitable distribution of force across the entire spinal system, with progressive exposure to real-world demands.3️⃣ Restore Movement Intelligence The brain won't access what it doesn't recognize. Using principles from motor learning — self-organization, ecological dynamics, and constraints-based learning — we must re-establish movement quality, quantity, and strategy based on the client's actual goals.And we cannot ignore the hips and thoracic spine. They are primary accommodative zones. If they don't move well, the lumbar spine pays the price.This episode is about clarity, not complexity. About solving, not chasing symptoms.Listen now.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send a textThis week on the Leave Your Mark Podcast, we sit down with Jason Mihalik, one of the most influential voices in concussion research and clinical brain health today.Jason is a full professor at the University of North Carolina at Chapel Hill, Director of the Matthew Gfeller Center, and CEO of the THRIVE Program. His work lives at the intersection of sport, military service, and clinical care—helping athletes, service members, veterans, and first responders recover, perform, and thrive.With more than 185 peer-reviewed publications and over $30 million in research funding, Jason has helped shape the world's understanding of concussion, recovery, resilience, and long-term neurological health. But what makes this conversation special is not just the science—it's the humanity behind it.We talk about his journey from Montreal and hockey to athletic therapy to becoming a global leader in concussion research. We explore how concussion care has evolved, why balance matters in youth sport conversations, and why research only matters if it changes real lives.A thoughtful, grounded conversation with someone who truly walks the line between science and service.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textIn this episode of Leave Your Mark, we sit down with Scott Simons—professional speaker, wellness strategist, and mindset coach—whose work helps leaders and teams build clarity, resilience, and sustainable performance in a world that rarely slows down.Over the past two decades, Scott has delivered more than 300 talks, partnered with over 350 organizations, and inspired thousands to take ownership of their health, leadership, and well-being. His work is grounded in a simple but powerful belief: well-being is not a luxury—it is a leadership strategy.Scott is the cofounder of four social impact ventures, including the DESTA Black Community Network, Padua Wellness Centre, Organik Corporate Health, and the Be Human Club. Across all of them runs a consistent thread—human-centred leadership informed by behavioural science, performance psychology, and real-world application.What Scott shares in this conversation goes well beyond frameworks and theory. His insights are shaped by lived experience, including personal struggles with mental health, addiction, and the ongoing work of purpose-driven entrepreneurship. The daily practices he teaches are the same ones that keep him grounded, clear, and resilient.This is a thoughtful, honest conversation about leadership, ownership, and what it actually takes to thrive—personally and professionally—over the long game.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textAdam Virgile is a husband, father, and the Vice President of Integrated Performance Sciences with the LA Clippers, where he sits at the intersection of data, physiology, sport science, and real-world decision-making.In this role, Adam works across departments to help ensure that the information being collected actually informs the decisions athletes and organizations make every day — and, more importantly, that those decisions lead to meaningful action on the floor and behind the scenes.Adam is also the co-author of The Sport Science Handbook, written alongside Marc Lewis, Director of Applied Sports Science for the Houston Texans. The book was created to offer the guidance they both wished they had earlier in their careers — practical, experience-driven insight for practitioners navigating the complexity of modern sport.In this episode of the Leave Your Mark podcast, we explore Adam's journey, his evolution with integrated performance systems, and what it really takes to connect information, people, and purpose in high-performance environments.

Send us a textThis week on the Leave Your Mark Podcast, we sit down with Michael Ouzas.Michael's journey is one many athletes quietly face—but few talk about openly. A former professional hockey goalie, Michael began preparing for life after sports during the COVID-19 pandemic by pursuing his real estate license. What started as a contingency plan became a calling when an injury forced him into retirement earlier than expected.Since then, Michael has rebuilt—professionally and personally. Over the past five years, he has grown a thriving real estate business, found his life partner, Laura, and recently stepped into his newest role: fatherhood.This is a powerful conversation about identity, transition, resilience, and redefining success when the game ends—but life keeps moving.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textIn this episode of Leave Your Mark, I'm joined by Erin Sills, co-founder of High Impact Lab, for a thoughtful conversation on leadership, impact, and the human side of organizational change.With more than two decades of experience working with leaders and organizations across the private sector, healthcare, Crown corporations, and innovative global enterprises, Erin brings a rare depth of perspective to how culture, leadership, and performance truly evolve.Her background includes senior roles in tech and executive consulting, as well as a pivotal four-year tenure with the Vancouver 2010 Olympic and Paralympic Winter Games, where she led initiatives in leadership development, team culture, change management, and employee engagement.A passionate learner and gifted listener, Erin has a unique ability to create space for meaningful dialogue—helping people think more clearly, communicate more honestly, and lead with greater intention.This episode is a powerful exploration of what it really means to lead with impact—at work, at home, and in life.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textThis week, I want to explore a simple idea that sits underneath almost everything we do in movement, rehab, performance, and learning:The body can't access what it doesn't know.The nervous system won't use what it doesn't recognize as available, safe, or trustworthy. And when pain, injury, fear, or perceived threat enters the picture, entire movement strategies can quietly disappear—not because the body is broken, but because the brain no longer sees those options as viable.In this episode, we'll talk about self-organization, ecological dynamics, and why movement doesn't emerge from instruction alone. It emerges from perception. We'll explore how constraints shape behavior, why safety always comes before efficiency, and why so many well-intentioned rehab and training approaches fail to create lasting change.If you've ever wondered why someone “has the range” but can't use it, or why strength and mobility don't always translate to better movement or less pain, this conversation will help connect those dots.Let's get into it.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textOn this episode of Leave Your Mark, I'm pleased to welcome Greg Lothian—a man whose life's work has been defined by service, responsibility, and an unwavering commitment to helping others.For nearly three decades, Greg has walked three parallel paths. As an Athletic Therapist and Vitality Coach, he's helped people overcome physical challenges and reclaim their health since 1996. As a firefighter, with 25 years of volunteer and career service, he's shown up for people in moments of real crisis—when presence, courage, and calm matter most. And as a mentor, he supports his children, his clients, and fellow practitioners as they navigate the complexities of work, purpose, and life.Greg is deeply principled. He believes in standing up for what's right—even when the status quo has lost its moral compass—and he holds a clear, grounded view on value: that being compensated well is not only acceptable, but appropriate when it reflects the impact you bring to people's lives.Naturally curious and systems-oriented, Greg has a passion for problem-solving, meaningful conversation, and thoughtful debate. He's endlessly interested in how people think, move, adapt, and change. At the center of it all, he sees parenting as both life's greatest challenge and its greatest privilege—an ongoing balance of structure, mentorship, and the freedom to fail.An unrelenting entrepreneur at heart, Greg is on a mission to elevate standards in the global health industry and help both practitioners and clients achieve outcomes that are not just better—but sustainable.This is a conversation about service, integrity, leadership, and what it really means to make your work—and your life—matter. I'm honored to share it with you.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textThis week, I'm joined by Bob Alejo—one of the true pioneers of modern athletic performance.With more than 40 years in the field, Bob's career spans NCAA Division I athletics, Major League Baseball, and the Olympic Games. He has worked at institutions such as UCLA, North Carolina State, UC Santa Barbara, and Cal State Northridge, and spent time with the Oakland A's during the Moneyball era, and later again in the mid-2000s. Along the way, he's been associated with over 20 NCAA National Championships, MLB postseason success, and a U.S. Olympic gold medal at the Beijing Games, with continued involvement through London in 2012.In this wide-ranging conversation, we explore the evolution of strength and conditioning, the importance of understanding sport culture—not just sport science—and how trust, adaptability, and mentorship shape long-term success. Bob reflects on lessons learned from elite athletes and coaches, his experiences navigating major shifts in professional sport, and the responsibility coaches carry beyond performance outcomes.The episode also moves into deeply human territory, as Bob shares powerful reflections on fatherhood, leadership, and a meaningful experience supporting New York firefighters and their families in the aftermath of 9/11.This is a thoughtful conversation about legacy, service, and what it truly means to leave your mark—both in sport and in life. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textThis week on Leave Your Mark, I'm joined by Max Lapierre.Max played 11 full seasons in the NHL, spending time with the Montreal Canadiens, Anaheim Ducks, Vancouver Canucks, St. Louis Blues, and Pittsburgh Penguins, with additional years in the AHL and European professional hockey. Drafted by the Canadiens in 2003, Max carved out a career built not on hype but on work ethic, competitiveness, and an edge he had to earn every single day.But what makes this conversation powerful isn't just the resume.It's the honesty.Max shares what it was like growing up in a small town, betting on himself early, navigating trades that shook his identity, and living with labels that didn't always reflect his true capacity. We talk about pressure, confidence, being misunderstood as a player, and how certain environments can either limit you—or unlock you.We also dive into his post-playing transition. Just before retirement, Max co-founded the podcast La Poche Bleue with Guillaume Latendresse—what started as something fun between friends exploded into one of the most influential hockey platforms in Quebec and beyond. Alongside that, Max has built a thriving career in broadcasting with TVA Sports, offering sharp, thoughtful insight into the game he lived.At the center of it all is family—his wife Natasha, their three daughters, and the values Max is now intentional about passing on.This is a conversation about earning your place, adapting through uncertainty, and learning who you are when the jersey comes off.Episode 454 with Max Lapierre.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textThis week, I sit down with Chris Gaurin.  Chris is a San Diego–based performance therapist whose unique journey blends athletic performance, rehabilitation, education, and artistic storytelling. Growing up in a deeply creative family of musicians and writers, Chris sees movement as a universal language—an expression of human potential.After developing an early passion for training during his high-school football years, Chris spent over a decade navigating the fitness and performance world. His path included mentorship from industry leaders, immersion in corporate wellness environments, and hands-on experience collaborating with speed and performance specialists.As a Director of Education, Chris has taught and mentored practitioners at multiple levels, and has spoken for organizations including Google, where he makes complex performance principles accessible and actionable.His evolution from fitness coach to integrative therapist led him into the clinical setting as a San Diego referral for the Postural Restoration Institute. Today, Chris works to blend manual therapy, neuromechanics, and athlete-driven change into a non-siloed model of performance care—grounded in curiosity, informed by neuroscience, and shaped by his creative approach to learning and teaching.Enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textThis week on the Leave Your Mark podcast, I sit down with someone whose influence on our industry is truly profound — Dr. Trevor Cottrell.Recently retired and now serving as a Professor of Instruction in Physiology at Texas State University, Trevor brings more than three decades of wisdom, research, and applied practice to this conversation.For 21 years, he helped shape the future of Kinesiology, Athletic Therapy, and Osteopathy as a Professor and Program Coordinator at Sheridan College. His research spans the entire spectrum of human physiology — from cellular biochemistry to applied human performance — with a unique specialization in how warm-up strategies can directly manipulate and elevate power output.Beyond academia, Trevor spent over 30 years coaching in professional, Olympic, and collegiate environments and was a co-founder of the Canadian Strength and Conditioning Association. He built and ran a successful private performance facility, coached thousands of athletes, and became a sought-after expert in power and speed development, especially in contact sports.Today, he continues to give back by mentoring coaches at every stage of their careers and leading the Texas State University Olympic Weightlifting Club. He's also a devoted husband of 30 years and father of two grown children — someone who has lived a life of service, curiosity, and contribution.This episode is a deep dive into longevity, leadership, high performance, and the evolution of our field. If you're a coach, therapist, educator, or simply someone who cares about human potential, you won't want to miss this one. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textIn this episode of Leave Your Mark, I'm honoured to welcome one of the most iconic defenders in NHL history — Zdeno Chara.Zdeno, born in Slovakia, played 24 seasons in the National Hockey League with the New York Islanders, Ottawa Senators, Boston Bruins, and Washington Capitals. Standing at 6'9", “Big Zee” is the tallest player ever to compete in the league — but his impact stretched far beyond physical stature.As Captain of the Boston Bruins for 14 seasons, Zdeno led with humility, discipline, and purpose. He won the Norris Trophy in 2009, appeared in three Stanley Cup Finals, and raised the Cup in 2011 — becoming one of only five European-born captains to ever do so. Over 1,600 NHL games, he built a reputation for professionalism, integrity, and a relentless work ethic.Internationally, he represented Slovakia with pride, earning two silver medals at the World Championships. In 2022, he retired as a Boston Bruin and will have his number, 33, raised to the rafters in January 2026. Most recently, he was inducted into the Hockey Hall of Fame.Beyond the accolades, Zdeno is a devoted husband to Tatiana and a father to three young children — and in this conversation, he opens up about leadership, resilience, growth, family, and what it means to evolve beyond the game.This is a special one. Enjoy.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textFor Episode 450, I had the privilege of sitting down with an exceptional group of performance practitioners gathered for the ALTIS Masters Residency. ALTIS has built a Master's program that blends world-class education with real, applied mentorship from some of the best minds in human performance—and this week was no exception.In the room were Performance Therapy Practitioners Danny Foley and Chris Gaurin, sharing their integrated practice approaches; lead educator Rich Clarke, whose work in change-of-direction research is second to none; Performance Coach Nick Ward; and several other members of the ALTIS team who were onsite to upskill the Master's cohort.I was honoured to be invited in as a mentor for this residency, and it's been a genuine pleasure to contribute to such a high-level learning environment.In this episode, the five of us dive deep into human performance—training, therapy, movement, coaching, and the philosophies that drive great practitioners. It's a dynamic conversation with a ton of insight. I think you'll really enjoy this one.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textEP 449 | Yosi Knecht – Resilience, Relationships, and the Human SpiritThis week's guest is Yosi Knecht — a man defined not just by what he does, but by who he is.A husband, father, son, and friend, Yosi turned a simple love of working out into a lifelong career in the human performance industry. For more than 20 years, he's been a leader in performance equipment and sales, known for his integrity, energy, and ability to build authentic relationships that last.But Yosi's story goes far beyond business.In 2010, his 5-year-old daughter was diagnosed with leukemia — an experience that would test every belief he held and reshape his understanding of strength, resilience, and what truly matters.This is a powerful conversation about family, perspective, and the human capacity to endure and grow.You'll come away with a deeper appreciation for what it means to lead, to love, and to live with purpose.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textFrom the gridiron to the brain, this episode dives deep into how former All-American linebacker and two-time national champion Brandon Day turned pain, burnout, and life's challenges into purpose. He opens up about his journey from a small town in Montana to co-founding Evolved Athlete, where he discovered the power of neurotraining and Flow Science along the way.We discuss the lessons sports teach us beyond the scoreboard — emotional regulation, teamwork, and resilience — and how these lessons now shape Brandon's work in helping athletes move beyond pain to unlock performance in life.You'll also hear how fatherhood (with triplets!) parallels life on the field, why early sports specialization is holding kids back, and how healthy masculinity and mentorship can transform the way young athletes express strength and emotion. I think you'll enjoy the chat.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textLYM Ep 447 | Jordan Syatt: The Power of Being a Regular GuyJordan Syatt isn't trying to be larger than life. He's a regular guy who built an extraordinary career by staying true to one simple mission — to help people.From starting his online fitness business in a college dorm room to becoming a husband, father, and respected coach, Jordan's story reminds us that authenticity is the real flex.We dive into:How to build a purpose-driven coaching businessWhy humility and consistency outperform hypeThe truth about helping people without losing yourself

Send us a textAs a follow-up to my recent episode on threat and how the brain interprets it, I wanted to explore how our state of mind — physiological, neurological, and psychological — shapes the way our brain processes information and manages potential threats.This short episode takes a closer look at the foundational elements that support optimal brain function: quality sleep, stable blood glucose, proper hydration, and effective oxygenation. These core pillars aren't just about basic health — they directly influence how resilient, adaptable, and high-performing we can be in the face of stress and challenge.I hope that this episode leaves you with practical insights and a renewed perspective on how small daily choices can dramatically improve your capacity to thrive. Enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textThis week on Leave Your Mark, I sit down with Jovica Savic, a Serbian immigrant whose family fled war and hatred in the 1990s, finding refuge in Canada.What he shares isn't just a story of survival — it's a reminder. A reminder of what this country means to those who arrive with nothing but hope. A reminder of the opportunity and safety we sometimes take for granted.His perspective will make you stop and think about what “home” really is — and why we should protect and nurture it.Catch my Substack "The Grey Area Journal" where this week's blog is called Love More, Hate Less, and it's inspired by Jovica's journey. https://open.substack.com/pub/livingstons/p/the-bag-is-empty?r=2m2lsi&utm_campaign=post&utm_medium=web&showWelcomeOnShare=falsePlease enjoy the pod!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a text

Send us a textOver the past eight years, I've had the privilege of sitting down with Stuart McMillan four different times—twice in one-on-one conversations, and twice in duo sessions. Each time, I've walked away with fresh insight into not only his coaching and business practices but also his perspective on life.Stuart is an eclectic soul—artist by nature (once known as Fingermash in the DJ world), lover of literature and the written word, and a man who carried that artistic spirit into the world of sports science and, most intentionally, the world of speed.Restless, curious, and fiercely individual, Stu built his own laboratory for human performance. Today, as CEO of ALTIS, he continues to shake the trees of our industry. One of his favourite quotes comes from George Bernard Shaw: "The reasonable man adapts himself to the world: the unreasonable one persists in trying to adapt the world to himself. Therefore, all progress depends on the unreasonable man."In this episode (#443), I've woven together the best of those conversations—an assembly of wisdom, experience, and candid reflection that has shaped me as much as I hope it inspires you.Stu is more than a world-class performance coach and sharp businessman—he's also a good friend. I'm excited to share his voice and his wisdom with you once again.Enjoy the show!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textThis week on Leave Your Mark, I sit down with Dave Stubbs, a veteran Montreal sports journalist and, since 2016, historian and columnist for NHL.com. As Dave approaches 50 years in sports journalism, he reflects on a remarkable career that began in 1976 and has taken him from local newspapers to the Olympic Games, and eventually, to chronicling the history of the NHL itself.We discuss his journey through the Montreal Gazette, his time working with national sports organizations, the transition from newsroom management to storytelling, and what it means to spend a lifetime documenting the people and moments that shape sports. Dave brings humor, humility, and perspective to a conversation about writing, history, and the enduring power of sport to connect us all. I really enjoyed this conversation, and I think you will as well.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textThis week on Leave Your Mark, I sit down with one of the most iconic figures in college hockey history—Coach Jack Parker.Jack's coaching career began in 1968, immediately after captaining Boston University's Terriers. Just a few years later, he stepped behind the bench as head coach, launching a remarkable 40-season journey that would define both his career and the program.Across four decades, Jack led BU to three NCAA titles, 24 NCAA tournament appearances, and 897 wins—the third-highest career total in NCAA history at the time of his retirement in 2013. His loyalty and leadership cemented him as the winningest coach at a single school in NCAA history.He was named NCAA Coach of the Year three times, and in November, he will be inducted into the Hockey Hall of Fame as a builder, recognizing his extraordinary impact on the game.In this conversation, we explore what it takes to sustain excellence, the lessons Jack learned along the way, and what legacy truly means when you dedicate your life to a craft. Please enjoy.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textThis week on Leave Your Mark, I sit down with Mike Muir — Athletic Therapist and Strength & Conditioning Coach for the Vegas Golden Knights.Mike has been in the game for over 35 years. His journey began with Canada's National Basketball Team, carried through university sport at Mount Allison, and launched his hockey career in Billings, Montana. From there, he climbed through the ranks: from the Manchester Monarchs of the AHL (winning the Calder Cup in 2015) to witnessing the LA Kings lift two Stanley Cups in 2012 and 2014.Since 2017, Mike has been with the Golden Knights, playing his part in their historic 2023 Stanley Cup victory. Beyond the rink, he's a husband, father of two, and—like me—born in the same year.Mike's story is one of consistency, resilience, and decades of dedication to human performance. Please enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textThis week on Leave Your Mark, I sit down with Keenan — CEO, entrepreneur, father, and the author of Gap Selling. But this conversation isn't about sales tactics. Instead, we dive into his remarkable life story: growing up adopted in a mixed-race family in Boston, chasing dreams of football and modeling, finding his way into sales, and becoming a father of three daughters.Keenan shares what selling really means (hint: it's about helping, not convincing), how curiosity shapes his life, and why teaching — not protecting — has been his guiding philosophy as a parent. We also unpack how sales thinking translates into human performance, coaching, and leadership.This episode is full of lessons about resilience, curiosity, and creating your own path.Keenan is the CEO of a sales training and consulting company, widely known for his best-selling book Gap Selling. Beyond business, he's an entrepreneur, speaker, and father of three daughters. Adopted into a mixed-race family in Boston in the late 1960s, Keenan has built a life defined by curiosity, courage, and an uncompromising commitment to living on his own terms.This is where you can find anything and everything he's into!https://salesgrowth.com/keenan/If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com