Podcasts about workhorse

The Southeastern 16 crew of Graham Doty, Jay Greeson and Chris Lee break down host Clemson's draw in an NCAA baseball regional. Topics include: Clemson's offense gets on base throughout the lineup, with potential MLB first-round center fielder Cam Cannarella providing a dynamic presence in center field, Dominic Listi (.506 OBP) making for the lineup's toughest out, and Jacob Jarrell (15 HR) and Collin Priest (12) providing power. Workhorse right-hander Aidan Knaak and ace relievers Lucas Mahlstedt, Jacob McGovern and Reed Garris giving the Tigers aces on the mound. West Virginia was the Big 12's regular-season champion, but faded late in the season. Outfielder Kyle West (.354/500/.628, 10 HR) led a balanced offense that stole 105 bases. Griffin Kirn, Jack Kartsonas and Reese Bassinger give the Mountaineers a trio of durable, effective pitchers that give WVU a shot to advance. Kentucky played nearly everyone competitively and even took a series at Tennessee. The Wildcats' back-end bullpen troubles prevented a better record, but coach Nick Mingione is one of the best on the business and gets a lot out of a lineup that bunts, runs and puts pressure on defenses. Left fielder Cole Hage is a standout, shortstop Tyler Bell turned down Big League money to come to campus and starred as a freshman this year, and weekend starters Nic McCay's experience and crafty lefty-hander Ben Cleaver make the Wildcats a tough out. South Carolina Upstate is one of the tournament's toughest four-seeds, thanks to an offense that hit .319/.422/.530, with slugger Scott Newman (18 HR) leading the way. Ace Amp Phillips makes the Spartans a threat to pull an upset against one of the three Power 4 teams in the regional.

All the workhorses that will get the volume in 2025!  Subscribe to smash your leagues! 

On the latest NFL Players: Second Acts podcast, former Pro Bowl running back Warrick Dunn joins Peanut and Roman. Warrick describes the meetings he had with Falcons owner Arthur Blank that led to Warrick joining the team’s ownership group. He also discusses his work to eradicate generational poverty by building homes for families in need through his Warrick Dunn Charities. Warrick describes dealing with the tragic death of his mother as a child and parenting his younger siblings while playing in the NFL. Warrick also shares highlights from his playing days, including the Falcons 2002 playoff win over the Packers, and the biggest plays of his career. The NFL Players: Second Acts podcast is a production of the NFL in partnership with iHeart MediaSee omnystudio.com/listener for privacy information.

On the latest NFL Players: Second Acts podcast, former Pro Bowl running back Warrick Dunn joins Peanut and Roman. Warrick describes the meetings he had with Falcons owner Arthur Blank that led to Warrick joining the team’s ownership group. He also discusses his work to eradicate generational poverty by building homes for families in need through his Warrick Dunn Charities. Warrick describes dealing with the tragic death of his mother as a child and parenting his younger siblings while playing in the NFL. Warrick also shares highlights from his playing days, including the Falcons 2002 playoff win over the Packers, and the biggest plays of his career. The NFL Players: Second Acts podcast is a production of the NFL in partnership with iHeart MediaSee omnystudio.com/listener for privacy information.

In this episode, we continue our insightful conversation with executive coach Candace P. Jones, focusing on actionable strategies to help Black and Brown women break free from the "workhorse mentality" in the workplace. We delve into practical tools and methodologies to prevent overwork, prioritize effectively, and advocate for oneself. Candace provides concrete advice on: - Gaining clarity on your goals and aligning your actions with your priorities. - Implementing preventive measures, such as saying "no" to tasks that don't align with your objectives and strategically assessing new requests. - Communicating your value and impact effectively to key stakeholders. - Framing requests for change in terms of business impact and shareholder value. We also emphasize the importance of self-advocacy, community support, and creating a sustainable career path that prioritizes well-being alongside professional success. This episode is packed with empowering strategies to help you reclaim your time, energy, and value in the workplace.   Ready to take control of your career and earn what you're truly worth? This episode is sponsored by the Salary Bump Accelerator. If you're ready to make thousands more in your next salary negotiation, the Salary Bump Accelerator is your proven system. Packed with everything you need to prepare like a pro, negotiate with confidence, and land a total compensation package that reflects your value, this program is designed to get you paid what you deserve. As a loyal listener, you get 15% off with the code BEING15. Go to https://thesalarybump.com/salary-accelerator/ to get started.    Connect with Candace: LinkedIn: https://www.linkedin.com/in/candacepjones   Connect with Linda: https://www.lindataliaferro.com  https://www.linkedin.com/in/lindataliaferro 

We'll keep this brief because we're on a tight turnaround: GPT 4.1, previously known as the Quasar and Optimus models, is now live as the natural update for 4o/4o-mini (and the research preview of GPT 4.5). Though it is a general purpose model family, the headline features are: Coding abilities (o1-level SWEBench and SWELancer, but ok Aider) Instruction Following (with a very notable prompting guide) Long Context up to 1m tokens (with new MRCR and Graphwalk benchmarks) Vision (simply o1 level) Cheaper Pricing (cheaper than 4o, greatly improved prompt caching savings) We caught up with returning guest Michelle Pokrass and Josh McGrath to get more detail on each! Chapters 00:00:00 Introduction and Guest Welcome 00:00:57 GPC 4.1 Launch Overview 00:01:54 Developer Feedback and Model Names 00:02:53 Model Naming and Starry Themes 00:03:49 Confusion Over GPC 4.1 vs 4.5 00:04:47 Distillation and Model Improvements 00:05:45 Omnimodel Architecture and Future Plans 00:06:43 Core Capabilities of GPC 4.1 00:07:40 Training Techniques and Long Context 00:08:37 Challenges in Long Context Reasoning 00:09:34 Context Utilization in Models 00:10:31 Graph Walks and Model Evaluation 00:11:31 Real Life Applications of Graph Tasks 00:12:30 Multi-Hop Reasoning Benchmarks 00:13:30 Agentic Workflows and Backtracking 00:14:28 Graph Traversals for Agent Planning 00:15:24 Context Usage in API and Memory Systems 00:16:21 Model Performance in Long Context Tasks 00:17:17 Instruction Following and Real World Data 00:18:12 Challenges in Grading Instructions 00:19:09 Instruction Following Techniques 00:20:09 Prompting Techniques and Model Responses 00:21:05 Agentic Workflows and Model Persistence 00:22:01 Balancing Persistence and User Control 00:22:56 Evaluations on Model Edits and Persistence 00:23:55 XML vs JSON in Prompting 00:24:50 Instruction Placement in Context 00:25:49 Optimizing for Prompt Caching 00:26:49 Chain of Thought and Reasoning Models 00:27:46 Choosing the Right Model for Your Task 00:28:46 Coding Capabilities of GPC 4.1 00:29:41 Model Performance in Coding Tasks 00:30:39 Understanding Coding Model Differences 00:31:36 Using Smaller Models for Coding 00:32:33 Future of Coding in OpenAI 00:33:28 Internal Use and Success Stories 00:34:26 Vision and Multi-Modal Capabilities 00:35:25 Screen vs Embodied Vision 00:36:22 Vision Benchmarks and Model Improvements 00:37:19 Model Deprecation and GPU Usage 00:38:13 Fine-Tuning and Preference Steering 00:39:12 Upcoming Reasoning Models 00:40:10 Creative Writing and Model Humor 00:41:07 Feedback and Developer Community 00:42:03 Pricing and Blended Model Costs 00:44:02 Conclusion and Wrap-Up

The gang gathers ahead of the Masters Tournament to discuss Land-Grant's golf-themed Session IPA, Greenskeeper as well as the super crushable Ego Brew. They also tease a special Masters-Weekend release for the taproom.  -- Have a question for us? If we read your question on an episode, you get a free Land-Grant shirt. Submit your question now over on our website! --  Want to try the beers we cover on the pod? head over to our handy Beer Finder or join us at the taproom. 

This week on The Brave Collective, we're having a real talk about what it actually looks like to position yourself as an executive leader—whether or not you've got the title (yet).We're walking through six strategies that will help you shift out of workhorse mode and into a mindset that's focused, strategic, and impactful. Things like how to delegate well (even when you don't have a team), how to protect your time and energy, and how to advocate for yourself without guilt or apology.Because here's the truth: you don't need a corner office or a C-suite role to start thinking—and leading—like an executive. The habits, mindset, and presence of great leaders are things you can practice right now, right where you are.If you're ready to stop doing all the things and start doing the right things that move your career forward, this one's for you.Featured Links:Visit my website hereWant to chat?: emailFollow me on Instagram hereFollow me on Threads hereCheck out my FREE Workshop here This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit daniellemorgan.substack.com

In this episode, I'm joined by executive coach Candace P. Jones to delve into the pervasive issue of the "workhorse mentality" that many Black and Brown women experience in corporate America. We explore the historical context of this phenomenon, tracing its roots to the devaluation of Black labor, and discuss how it continues to manifest in today's workplaces. Candace and I unpack the damaging consequences of this mentality, not only for individuals but also for their families and communities. We challenge the notion that overwork is the sole path to success and emphasize the importance of strategic thinking, relationship building, and self-advocacy. Key takeaways: The historical context of the "workhorse mentality" and its impact on Black and Brown women. The importance of recognizing and challenging the belief that overwork is necessary for advancement. The need to prioritize well-being and set boundaries. The power of self-advocacy and reclaiming space in the workplace. The importance of community and connection in navigating these challenges. This episode lays the foundation for a crucial conversation on how to break free from the workhorse mentality and create a more sustainable and fulfilling career. Stay tuned for part 2!   Ready to take control of your career and earn what you're truly worth? This episode is sponsored by the Salary Bump Accelerator. If you're ready to make thousands more in your next salary negotiation, the Salary Bump Accelerator is your proven system. Packed with everything you need to prepare like a pro, negotiate with confidence, and land a total compensation package that reflects your value, this program is designed to get you paid what you deserve. As a loyal listener, you get 15% off with the code BEING15. Go to https://thesalarybump.com/salary-accelerator/ to get started.    Connect with Candace: LinkedIn: https://www.linkedin.com/in/candacepjones   Connect with Linda: https://www.lindataliaferro.com  https://www.linkedin.com/in/lindataliaferro 

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Nissan's small pickup might be one of the brand's most interesting machines that doesn't carry the GT-R badge. Once dubbed Hardbody, the small Nissan pickup has duked it out with giants in the small-to-midsize truck world for almost half a century. The latest iteration joined the Frontier's history books in 2022 as the D41-generation pickup. This truck replaced the long-running-if-not-old D22-generation rig, which ran from 2007 to 2021. This new truck significantly updated the Frontier, but it kept the 3.8-liter V6 mill that joined the truck in 2020. This 3.8-liter V6 is good for 310 hp and 281 lb-ft of torque. That power travels through a nine-speed automatic before hitting the rear axle, or the four-wheel-drive system. For '25, Nissan updated the interior with a larger infotainment screen, increased towing capacity, and slightly revised styling. On this episode of Quick Spin, Autoweek executive editor Tom Murphy hops behind the wheel of the 2025 Nissan Frontier and puts it through its paces. Murphy takes you on a guided tour of the Frontier and highlights some of his favorite features and changes. Later, Murphy takes you along for a live drive review. Joining these segments, Murphy chats with host Wesley Wren about the 2025 Nissan Frontier, the competition, and the world of midsize trucks. Closing the show, the pair breaks down what makes the 2025 Nissan Frontier special.

AI is changing so much about how we create content. So we thought we'd bring in the founders of a brand new tool for making rich, interactive 3D content using AI.We're talking with Co-Founders Charles Migos and Bharat Vasan.And together, we talk about how to make the most out of AI tools, including mocking up ideas, iterating quickly and taking risks.About our guests, Charles Migos and Bharat VasanCharles Migos is Co-Founder & CEO at Intangible. He has over 30 years of experience in the tech industry, specializing in UX and product design. He has previously worked for Microsoft and Apple. Prior to Intangible, Charles served as VP of Product Design at Unity Technologies, where he established a core design practice, principles and philosophy. He also founded a centralized design organization and drove double-digit NPS, CSAT, engagement KPIs and revenue improvement across their portfolio with product design efforts.Bharat Vasan is an experienced investor, executive and board member with 15+ years of leadership in technology. He has a strong track record as a founder and operator in multiple sectors:• Connected Sensors & Devices• Consumer Software and Media• Healthcare, Fitness & Wellness• IoT Sensors / Smart HomeBharat is currently a founder of Intangible.ai, which uses AI to build the world's simplest 3D storytelling tool for creators in games, film, web and XR.Prior to Intangible, Bharat was an investment partner at The Production Board, a $450M venture capital fund, where he built on his experience as an angel investor with a deep network of founders. He helped invest in and create value at businesses ranging from foundry/seed, all the way to growth/IPO. As COO for fund, he also helped the firm fundraise and navigate market cycles in 3 of the most volatile years in venture capital.Bharat also has a strong track record as a P&L operator for growth and early-stage companies, having led his businesses through multiple rounds of financing and acquisitions. Bharat has raised over $500m for his companies, with multiple exits (founded BASIS Science, acq. by Intel; President August Home, acq. by Assa Abloy; CEO of PAX Labs, achieved unicorn status).Bharat is an active public speaker and Board member for venture-backed startups, and nonprofits.What B2B Companies Can Learn From Intangible.ai:Mock up ideas. You can make effective prototypes of a content idea with AI. It lets you get your idea across without having to invest a lot of time or money in a first draft. Charles says, “A storyboard is probably the most important artifact in the process after the script itself. Why? Because it is very low fidelity, but there is very high bandwidth in what it communicates. So like, I as the cinematographer, the director, the set designer, the costume designer, the visual effects supervisor, whomever, looks at A 2D sketch and understands exactly what it means for them creatively. So that idea that you can work from very low or coarse levels of detail, but get to very high levels of detail over time in the way that the process requires is super important. And is as enabling for those film creators or game creators as it will be for these other use cases we hope to activate around live event and architecture, urban design, live event productions and theater and all of that good stuff.”Iterate quickly. Something not quite right with the first version? Iterate quickly using AI. It can even give you multiple drafts or versions of the same idea. Bharat says, ” If you're trying to do a Pixar movie or a documentary, or you're trying to make an interactive game, that's the stuff that feels harder. And it feels like AI can simplify some of that. I can give you a first draft, I can give you a second draft, and I can do it in real time.” Take risks. Because you're not having to spend too much time or money mocking up your ideas with AI, it allows you to take some risks. Get really wild and see how far your ideas can take you. Bharat says, ”One thing that's happened to businesses because budgets have gotten so big, everyone's super risk averse, so you get more lookalike content. And one reason you don't see great content on channels like we used to, or the box offices, because, you know, when your budget is that large, you can't afford to take a lot of creative risks.  So one reason we started the company where we are is if we can make that beginning process easy, if it's easier for Netflix to review more pitches, if it's easier for them to get a better scent, maybe they start taking more diverse bets.”Quotes*” When we found ourselves in this moment around generative AI, I knew that the time had come. Like we could apply generative AI in a way that was designed for creatives to do their best work ever. And I'm an ardent believer that creativity is a team sport.” - Charles Migos*” There's a lot of anxiety about, is AI gonna take over jobs? What is it gonna do to the creative industry? I see it slightly differently. I see it as a way to revert back to the original joy.” - Bharat Vasan*” Those people who feel somewhat threatened by the technological advance, we want to re-weaponize them so that they have more tools and skills that they can employ in different ways to ensure that bright, creative minds are in charge of the content that we enjoy as lovers of the space and consumers of that content.” - Charles Migos*” If you're trying to do a Pixar movie or a documentary, or you're trying to make an interactive game, that's the stuff that feels harder. And it feels like AI can simplify some of that. I can give you a first draft, I can give you a second draft, and I can do it in real time. But the agency that people feel when they're able to do that in real time is really, really powerful. And they share that with other people, other people give them feedback. At least when I build stuff, that gives me energy. I made something as a kid, you know, with my little Lego bricks. I shared it with my friends. They go, ‘That's really cool.' They want to build it with me. That's the fun part about being in this business.” - Bharat Vasan*”Now that AI has come along, we feel like that's the last unconquered thing. You can set up a 3D set, you can figure out how to film it before you spend a dollar on production. And then people know what it looks like, feels like, when you're pitching that to a client, to a movie studio, they get a sense of what that's like as well. And so everyone gets more confidence on the creative project before going into production. And one of the things that's broken about the business is everyone has to place that bet in millions and millions of dollars without knowing what's going to come out of it at the end of the day. And often it might not even be a storyboard, it might just be a script or a blurb. And then you're just hoping and praying that someone's going to do something good with it.” - Bharat Vasan*”A storyboard is probably the most important artifact in the process after the script itself. Why? Because it is very low fidelity, but there is very high bandwidth in what it communicates. So like, I as the cinematographer, the director, the set designer, the costume designer, the visual effects supervisor, whomever, looks at A 2D sketch and understands exactly what it means for them creatively. So that idea that you can work from very low or coarse levels of detail, but get to very high levels of detail over time in the way that the process requires is super important. And is as enabling for those film creators or game creators as it will be for these other use cases we hope to activate around live event and architecture, urban design, live event productions and theater and all of that good stuff.” - Charles Migos*”One thing that's happened to businesses because budgets have gotten so big, everyone's super risk averse, so you get more lookalike content. And one reason you don't see great content on channels like we used to, or the box offices, because, you know, when your budget is that large, you can't afford to take a lot of creative risks.  So one reason we started the company where we are is if we can make that beginning process easy, if it's easier for Netflix to review more pitches, if it's easier for them to get a better scent, maybe they start taking more diverse bets.” - Bharat VasanTime Stamps[00:55] Meet Intangible.ai Co-founders Charles Migos and Bharat Vasan[01:34] Charles' Early Inspirations[03:26] Bharat's Journey and Inspirations[04:26] Founding Intangible AI[04:30] The Vision Behind Intangible AI[05:59] Challenges in the Creative Industry[09:38] The Role of AI in Creativity[20:42] User Experience and Design Thinking[26:01] The Complexity and Fear of AI in Creativity[27:53] Supporting Creative Intent with AI[29:06] Generative AI and the Future of Content Creation[30:33] Revolutionizing B2B Marketing with AI[36:07] The Role of Taste in Creative AI Tools[42:14] Simplifying the Creative Process[46:44] Empowering Original Ideas and Risk-Taking[51:19] Final Thoughts and Closing RemarksLinksConnect with Bharat and Charles on LinkedInLearn more about Intangible.aiAbout Remarkable!Remarkable! is created by the team at Caspian Studios, the premier B2B Podcast-as-a-Service company. Caspian creates both nonfiction and fiction series for B2B companies. If you want a fiction series check out our new offering - The Business Thriller - Hollywood style storytelling for B2B. Learn more at CaspianStudios.com. In today's episode, you heard from Ian Faison (CEO of Caspian Studios) and Meredith Gooderham (Senior Producer). Remarkable was produced this week by Meredith Gooderham, mixed by Scott Goodrich, and our theme song is “Solomon” by FALAK. Create something remarkable. Rise above the noise.

" Whether you believe Christ is a Messiah or not, Christ is love and there was no love. Nothing in this experience leads me to believe that she comes from love."This is Part 2 of Robyn's story in our "Bewitched" series, where we continue exposing the manipulation, coercion, and psychological control that played out under Betty's so-called spiritual mentorship. If you thought Part 1 was shocking, this episode dives even deeper into the unraveling of truth—and the final breaking point that led Robyn to escape Betty's grip for good.Robyn opens up about the mental gymnastics, fear-based conditioning, and deep emotional entanglement that made leaving feel nearly impossible. We discuss how Betty weaponized trust and intuition to create a false sense of empowerment—only to systematically break women down, erode their confidence, and make them dependent on her approval.But what happens when you start questioning the narrative? When the fear of leaving finally outweighs the fear of staying?If you've ever felt trapped in a coaching relationship where your growth was being controlled instead of nurtured, this conversation will give you the clarity and validation you need.TODAY'S HIGHLIGHTS(00:00) Intro(00:52) In Today's Episode...Robyn's Story: The Top of the Hill(04:23) The Sacred Money Mind Announcement(07:26) Setting Up The Croatia Retreat(15:39) The Divorce - Betty's Hidden Agenda(21:31) No Privacy - "We're Being Watched"(32:02) The Christos Revelation: "I am The Messiah". It's Not All Bad Stuff(40:01) Drug Induced Psychosis?(45:35) Paranoia: The Freemasons Are Here and The Blood Moon Sacrifice(52:25)  The Retreat's Collapse. We're Going Home...Kind Of(58:57) Role Reversal: From Client to Servant(01:00:38) The Strategy, The Workhorse, and Helen of Troy?(01:03:28) The Farm Visit: $hit Gets Weirder(01:07:00) "We've Been Poisoned". Betty's Marriage Proposal(01:11:22) "Are They Human"?, A "Vortex of Energy", Horses, and "The Surrogate"(01:20:28) Breaking Point: The Retreat Call Meltdown and The Horse Sanctuary(01:27:48) Science Eyes, The Snake Bite, and Cutting Ties with Betty(01:39:51) "What's Missing?". Healing and Moving Forward**WAYS TO ENTER MY WORLD**Leave a review, send us a screenshot and get a $250 credit, you can apply to anything else in my world.The Sacred Money Mind is like nothing you've ever experienced when it comes to uncovering and dissolving what is unconsciously standing in the way of you attracting and normalizing larger amounts of money.Dissolve Your Core Wound Live Event I'm so excited to announce that Saturday, March 29th from 10-6pm, I'll be at the Philadelphia Rebirthing Center. This immersive day combines expert teaching, experiential work, and deep healing to create lasting change. You'll leave understanding exactly what's been holding you back and how to transform it permanently.CONTACT ROBYN drrobynmckay.com Follow her on InstagramListen to her podcast She{ology}Or contact her directly at robyn@drrobynmckay.comCONTACT ALYSEJoin my FB groupIG @alyse_breathesVisit alysebreathes.cominfo

NFL Free Agency is in full swing and fantasy football experts Ian Hartitz and Dwain McFarland are breaking down the biggest moves and what it means for your fantasy football teams in 2025! ⚡️ Is Najee Harris' fantasy outlook upgraded after signing with the Chargers?

I realized I never did a full episode on workhorse men, even though I reference them a lot in my episodes! All about the man who is taught to keep his head down and focus on others' needs instead of his own. Great companion piece to the subscriber episode coming out in April about the female version: people pleasing daughters of difficult mothers.Here's my seminar coming up on Friday for ADHD men and anxious wives! Hope to see you there!https://www.bestlifebehavioralhealth.com/adhd-husband-anxious-wifeAnd here is our new hire Dr. Thomas Ballas, he's great!https://www.bestlifebehavioralhealth.com/dr-thomas-ballasFollow me on Substack!⁠⁠⁠⁠⁠⁠⁠https://substack.com/@drpsychmom1⁠⁠⁠⁠⁠⁠Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "People Pleasing Parentified Daughters of Covertly Narcissistic Mothers."For my secret Facebook group, the "best money I've ever spent" according to numerous members: ⁠⁠⁠⁠https://www.facebook.com/groups/drpsychmom⁠⁠⁠⁠For coaching from DPM, visit https://www.drpsychmom.com/coaching/For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/

Workhorse + Lawson Merging? What's Next… by Printavo

In Episode 287: You Will Discover Your ADHD Energy Type: The key productivity differences between thoroughbred and workhorse energy styles. How to identify your personal energy style and leverage it for greater effectiveness. Practical strategies to create sustainable work habits that align with your unique brain. Links From The Podcast Learn more about private coaching Learn more about We're Busy Being Awesome small group coaching Get the top 10 tips to work with your ADHD brain (free ebook!) Discover my favorite ADHD resources here Get the I'm Busy Being Awesome Planning System here Get the Podcast Roadmap here Get the ADHD Routine Revamp here This post contains affiliate links, meaning I may earn a small commission if you make a purchase through my links, at no extra cost to you. Disclosure info here. Leave IBBA A Rating & Review! If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people. Go to Apple Podcasts Click on the I'm Busy Being Awesome podcast Scroll down to the bottom of the page, where you see the reviews. Simply tap five stars; that's it! Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!  

EP 426 - Cosmic sounds from where the rugged coastline of the Bow River meets the untamed prairie horizonsPlaylist: Workhorse & Friends - Changing of the LightS.E. Rogie - I Wish I Was A CowboyMichael Hurley - No, No, No, I Won't Come (Go) Down No MoreThe Deslondes - Grand JunctionTobacco City - AutumnThe Dust Collectors - Old No. 9 TrainRose City Band - Radio SongAnimal Piss, It's Everywhere - I Like JesusBig Rig - BacheloretteCharlie Overman - Canada Thistle (All of My Friends)Jared Jackel's Bad Vibrations - Mind's EyeDuff Thompson - StrangerGeronimo's Hit Single - CornerstoreNancy Sinatra & Lee Hazlewood - Arkansas Coal

Pat and Aaron hear from Chris Mathis once again at Ray Jay at the Raise The Flags event and we jump back into why Bucky Irving must get a full workload against the Commanders to be effective and score.

While most of the world slows down during the holidays, the gift of professional wrestling keeps on giving us treats like NXT: Deadline and Saturday Night Main Event. We'd like to honor Fraxiom not just as Workhorse of the Week but Tag Team of the Year. Uncle Naitch revisits the 10th Anniversary of NXT R-Evolution, Adam almost has to change his theme music, Frolf is impressed top-to-bottom by the Women's Iron Survivor Match, Audio Sean has one small nitpick about Piper Niven vs. Bianca, and Rachel might have to start paying attention to Myles Borne.THREADS @ilwpod TWITTER @ilwpodRACHEL'S THREADS @rpolansky77 INSTAGRAM @ilwpodTIKTOK @mattvogel5 and @ilwpod#ilikewrestlingpod #ilwpod

Apparently Isaac Guerendo is going to play, so we start our show by ranking Guerendo before telling you a player we love (8:40) and a player to avoid (11:15). Is this going to be a good Jameis Winston week? ... News and notes (13:40) and One Question for Each Game (21:30)! Start Jaylen Waddle? Jonathan Tyalor? Jalen Hurts? A.J. Brown? Calvin Ridley? We also give you a Workhorse to Watch (33:15) for Week 15 ... Start or Sit for Dolphins-Texans (34:45), Chiefs-Browns (41:30), Jets-Jaguars (48:15), Colts-Broncos (57:15), Steelers-Eagles (1:04:50), Bucs-Chargers (1:10:00), Falcons-Raiders (1:16:15) and Bengals-Titans (1:20:30) ... Email us at fantasyfootball@cbsi.com Fantasy Football Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts Please VOTE for Fantasy Football Today in the Sports Podcast Awards in the "Best Fantasy Betting and Gaming Podcast" category: https://bit.ly/3Zxw3uS Watch FFT on YouTube https://www.youtube.com/fantasyfootballtoday Shop our store: shop.cbssports.com/fantasy  SUBSCRIBE to FFT Express on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-express/id1528634304 Follow FFT Express on Spotify: https://open.spotify.com/show/6qyGWfETSBFaciPrtvoWCC?si=6529cbee20634da8 SUBSCRIBE to FFT Dynasty on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179 FOLLOW FFT Dynasty on Spotify: https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1 SUBSCRIBE to FFT DFS on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dfs/id1579415837 FOLLOW FFT DFS on Spotify: https://open.spotify.com/show/5zU7pBvGK3KPhfb69Q1hNr?si=1c5030a3b1a64be2 Follow our FFT team on Twitter: @FFToday, @AdamAizer, @JameyEisenberg, @daverichard, @heathcummingssr Follow the brand new FFT TikTok account: https://www.tiktok.com/@fftoday Join our Facebook group https://www.facebook.com/groups/FantasyFootballToday/ Sign up for the FFT newsletter https://www.cbssports.com/newsletter You can listen to Fantasy Football Today on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Football Today podcast" or "Hey Google, play the latest episode of the Fantasy Football Today podcast." Visit the betting arena on CBSSports.com for all the latest sportsbook reviews and sportsbook promos. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Fun having Utah Valley's Terrell Barraclough on the show today to talk about his transfer from Penn State, the season he's putting together, and what's next for the stud. TIMESTAMPS-ISH: 0:30 - Intro & Is It Actually “Bearclaw”? 3:16 - Why He Transferred from Penn State 06:45 - Hitting the Portal 12:57 - Helping Adam Hall Establish His Footing at Utah Valley 14:31 - Going From a Workhorse in the Room to THE Guy 16:30 - Workhorse? That's Carter Starocci! 17:49 - Teaching Utah Valley What He Knows, Brings From Penn State 19:18 - Still Feeling the Penn State Love 23:00 - Not Leaving Penn State Earlier 25:30 - CKLV Performance 29:10 - Developing Mindset 33:49 - Expectations For the Rest of the Season 36:39 - Learning From Cael about Target Being On Your Back 41:18 - Looking Forward To Most the Rest of the Season & Post College 44:07 - What Wrestling Taught Him Most Tweet us and send us messages with questions and general thoughts! Be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories & analysis. PLEASE Support the show & leave a 5-star rating and review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com. BASCHAMANIA is a Basch Solutions Production. Learn more about Basch Solutions at www.BaschSolutions.com.

Jared and Steven are listening and trying to do better

Breaking down the Yankees' interest in TWO top pitchers!

LAST HOUR FROM WORKHORSE ARMORY by Two Men On

We start with our thoughts on Gus Edwards (3:10) now that J.K. Dobbins will miss some time with a knee injury, then we do some rest of season rankings (10:00) while incorporating Thanksgiving side dishes into the mix! Which players are the boring dinner rolls of your Fantasy team, and which players are the delicious mashed potatoes? We talk about Jared Goff, Zay Flowers, Jonnu Smith, Chase Brown, Ken Walker, Bucky Irving and more ... Discussing Nick Chubb as our Workhorse to Watch (27:45) this week. Can he keep it going against the Broncos? Then we get into the news and notes (29:10) on David Montgomery and other questionable players ... Start or Sit for Bears-Lions (33:45), Dolphins-Packers (45:15), Giants-Cowboys (59:00) and Raiders-Chiefs (1:05:45) ... Email us at fantasyfootball@cbsi.com Fantasy Football Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts Watch FFT on YouTube https://www.youtube.com/fantasyfootballtoday SUBSCRIBE to FFT Express on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-express/id1528634304 Follow FFT Express on Spotify: https://open.spotify.com/show/6qyGWfETSBFaciPrtvoWCC?si=6529cbee20634da8 SUBSCRIBE to FFT Dynasty on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179 FOLLOW FFT Dynasty on Spotify: https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1 SUBSCRIBE to FFT DFS on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dfs/id1579415837 FOLLOW FFT DFS on Spotify: https://open.spotify.com/show/5zU7pBvGK3KPhfb69Q1hNr?si=1c5030a3b1a64be2 Follow our FFT team on Twitter: @FFToday, @AdamAizer, @JameyEisenberg, @daverichard, @heathcummingssr Follow the brand new FFT TikTok account: https://www.tiktok.com/@fftoday Join our Facebook group https://www.facebook.com/groups/FantasyFootballToday/ Sign up for the FFT newsletter https://www.cbssports.com/newsletter You can listen to Fantasy Football Today on your smart speakers! Simply say "Alexa, play the latest episode of the Fantasy Football Today podcast" or "Hey Google, play the latest episode of the Fantasy Football Today podcast." Visit the betting arena on CBSSports.com for all the latest sportsbook reviews and sportsbook promos. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

We're the ILW Lounge, we bring the pod to you, it's what we do. There's so much to be thankful for with War Games on the horizon, a new women's tournament off to a promising start, and one of the best Smackdown endings in history. Uncle Naitch celebrates B-Fab's debut match, Audio Sean foresees a feud with LA Knight in Shinsuke's future, Matty Ice discovers a new nickname, Adam is shocked by Rachel's Workhorse of the Week, and The Queen of Wrestling Threads has some things to say about AEW. THREADS @ilwpod TWITTER @ilwpodRACHEL'S THREADS @rpolansky77 INSTAGRAM @ilwpodTIKTOK @mattvogel5 and @ilwpod#ilikewrestlingpod #ilwpod

This Saturday on Vintage Classic Radio's "Saturday Matinee", we start with the beloved "Our Miss Brooks" in the episode titled "Workhorse". Originally aired on November 7, 1948, the episode features the ever-humorous struggles of high school English teacher Connie Brooks as she juggles excessive workloads and the demands of her quirky colleagues and students at Madison High. The stellar cast includes Eve Arden as Miss Brooks, Gale Gordon as Principal Osgood Conklin, Richard Crenna as student Walter Denton, Jane Morgan as Mrs. Davis, and Jeff Chandler as biology teacher Mr. Boynton. Following is "The Phil Harris-Alice Faye Show" with the episode "How Long Genius Phil Goes Undiscovered", first broadcast on November 6, 1953. In this hilarious installment, Phil Harris worries about his unrecognized talents and contemplates a career that might better suit his self-declared genius, causing a typical uproar in his household. The episode features Phil Harris as himself, Alice Faye as his sensible and patient wife, with additional support from Elliott Lewis as Frankie Remley, Walter Tetley as Julius Abruzzio, and Robert North as Willie. We wrap up with a musical treat from the "Benny Goodman" concert in the episode titled "Madhattan Room". Dating back to November 6, 1937, this performance captures Goodman at the height of his popularity during the swing era, playing at the famous Madhattan Room in New York City. Benny Goodman leads the ensemble with his clarinet, and the show features vocal performances alongside classic instrumental numbers, providing listeners with a taste of a live 1930s big band jazz concert. Join us for this trio of classic entertainment that promises to bring laughter, nostalgia, and the unbeatable charm of early radio and music legends.

Tulane head football coach Jon Sumrall joined Mike and Charlie to recap the Green Wave's tough 24-10 victory over the Rice Owls. Coach Sumrall called RB Makhi Hughes a "workhorse" for Tulane's offense. He praised the Green Wave's defensive performance in the win. Coach Sumrall also previewed their upcoming road matchup against the North Texas Mean Green.

About: Today we are breaking down the latest Red Sox Free Agent Signing rumors, that included The Red Sox SIGNING Chris Martin for BIG Bullpen Pitching. We take a look at why The Red Sox may have want to make this Free Agent Signing, why Chris Martin was chosen, and what kind of impact this roster move could make on the 2025 Red Sox!

The temperatures may be cooling outside but it's heating up with some wild takes in this week's ILW Lounge. Lash Legend and Jakara Jackson win Workhorse of the Week by a landslide and we debate if Carmelo Hayes' lack of winning matches equals a real loss when it comes to superstar power. Rachel unwraps the new layers of Roman Reigns' return, Ice raises some eyebrows with a controversial booking on Tiffy's cash-in, Naitch takes us through the latest AEW updates and botches, and Sean finally figures out the live audio drops.THREADS @ilwpod TWITTER @ilwpodRACHEL'S THREADS @rpolansky77 INSTAGRAM @ilwpodTIKTOK @mattvogel5 and @ilwpod#ilikewrestlingpod #ilwpod

About: Today we are breaking down the latest Red Sox Free Agent Signing rumors, that included The Red Sox SIGNING Nick Pivetta for more starting pitching. We take a look at why The Red Sox may have want to make this Free Agent Signing, why Nick Pivetta was chosen, and what kind of impact this roster move could make on the 2025 Red Sox!

From Bad Blood to the Mr. McMahon doc The CW Premiere of NXT, the ILW Lounge is poppin' and ready to dive into some wrestling! Rachel poses the question of what the perfect match length is, Sean finds new love and inspiration as a father from Shane McMahon, Naitch champions Naomi for Workhorse of the Week after her Speed match, and Ice tries out a new accent. THREADS @ilwpod TWITTER @ilwpodRACHEL'S THREADS @rpolansky77 INSTAGRAM @ilwpodTIKTOK @mattvogel5 and @ilwpod#ilikewrestlingpod #ilwpod

Rachel leads a rowdy roster into a new era as we navigate the passing of the torch from Audio Ben to Audio Sean. We dissect the Roman and Cody Friday Night Lights promo and question if its cinematic gravitas hindered or helped their ongoing storyline. Naitch introduces our new Workhorse of the Week segment, Ice finally got to watch a full episode of AEW, Rachel can't get enough of the Liv/Rhea/Dom love triangle even though Sean would be okay putting it on pause, Adam introduces the idea of Rhea and Bianca as the future hottest Wrestlemania match, and Vogel finally shows up for his first lounge episode. THREADS @ilwpod TWITTER @ilwpodRACHEL'S THREADS @rpolansky77 BEN'S TWITTER @grumphandleslam MATT'S TWITTER @maxvocalmediaINSTAGRAM @ilwpodTIKTOK @mattvogel5 and @ilwpod#ilikewrestlingpod #ilwpod

Workhorse fitness to start a new weekand new quarter of training Hosted on Acast. See acast.com/privacy for more information.

Seth and Sean discuss how awesome Texans RB Joe Mixon was yesterday, dive into the fiasco before halftime, and give credit where it's due in Acknowledge Me.

HOUR 2 - Seth and Sean discuss the performance Texans RB Joe Mixon had in yesterday's win, dive into the fiasco before halftime, give credit in Acknowledge Me, and talk about the Texans' defense's need to stop the big plays moving forward.

Mike and Jeff take a look at the LSU RB room who could be the guy for the Tigers as last year Daniels did most of the running for the team plus the offensive line would be primed for a successful run game.

Good times for your ears on the radio waves of Prairie Surfin!Playlist: Abdallah Ag Oumbadougou - Anou MalaneWorkhorse & Friends - Changing of the LightCindy Lee - All I Want Is YouJealous Guy - Jealous GuyWillie Dunn - Yellowhead's SongFiver - Spinning Out and Going NowhereRose City Band - Slow BurnCountry Squares - $$$Mora Y Los Metegoles - Gran RemeraFaith Healer - Fools Rush InRichard Tripps - Blue Eyed Open SkyDead Ghosts - Free & EasyThe Raincoats - LolaThe Bats - North By North

Bonus & Ad-Free Eps (PATREON): https://www.patreon.com/StacheClubWrestling MERCH: https://shop.clutchpoints.com/ Please follow the pod and leave a rating and review! Share the show with a friend. It helps out the pod a TON! John X: https://twitter.com/RaspyTaylor IG: https://www.instagram.com/raspytaylor/ Dante X: https://twitter.com/DanteOnDeck IG: https://www.instagram.com/danteturo11/ Stache Club Wrestling: X: @StacheClubW IG: @StacheClubW Learn more about your ad choices. Visit megaphone.fm/adchoices

More hot topics covered once again on this weeks Friday Club, including more world class tuppies, interesting characters, return of the traps, Olympic predicaments.Please get in touch: fridayclub@undrthecosh.co.uk Hosted on Acast. See acast.com/privacy for more information.

Today we are breaking down the latest Red Sox News on a Red Sox Roster Move the Red Sox need to make, that includes trading a perfect match for The Red Sox Sox biggest problem right now a trade with the Chicago Cubs for STAR PITCHER Jameson Taillon. Latest REPORT is that The Red Sox are VERY interested in this Cubs pitcher so We take a look at why The Red Sox may want to make this move, and what kind of impact this roster move could make on the 2024 Red Sox!

In Hour 2, Andy and Randy break down the seemingly pedestrian expectations that oddsmakers have set for Bijan Robinson, why the SEC isn't looking to continue expanding, and Backpage with Beau.

Our lab partner today is Jed Harris, owner of Puretec Industrial Water with over 25 years of experience in the water industry, to delve into the world of Reverse Osmosis (RO) systems. Jed's extensive experience and deep understanding of high-purity water solutions provided a wealth of knowledge, making this episode a must-listen for anyone looking to scale up their water treatment expertise. Below, we highlight some of the best insights Jed shared, aimed at making the complex world of RO systems more accessible and intriguing. Reverse Osmosis: The Industry Workhorse Jed describes reverse osmosis as the workhorse of water treatment, efficiently removing up to 99% of dissolved solids, organics, bacteria, and viruses. This process involves using a high-pressure pump to force water through a semi-permeable membrane, reversing natural osmotic pressure. Whether you're  in power generation, food and beverage, or pharmaceuticals, understanding RO systems is crucial as they play a pivotal role in ensuring water purity. Common RO Applications and Challenges RO systems are ubiquitous across various industries. Jed emphasizes their versatility but also highlights the complexities involved in managing them. He notes that the feedwater chemistry can vary, making it essential for operators to understand and monitor their systems to maintain optimal performance. This is particularly critical as the industry pushes for higher recovery rates, often pushing RO systems to their limits. Key Metrics for Monitoring RO Systems Trace Blackmore posed a crucial question; “What are some of the key things that we should be looking at to tell what's going on within the RO?”. Jed Harris provided valuable insights; “You want to look at your flows, your qualities, your pressures, and last but not least, the feedwater temperature—which has a huge effect on all this stuff. You want to look at your permeate flow, your concentrate flow, your feed pressure, your concentrate pressure, and your permeate pressure if available. And then the qualities would be your feed conductivity and your permeate conductivity.” Practical Tips for RO System Maintenance Jed shared several practical tips for maintaining RO systems. He advises partnering with a company that can conduct water analysis and projection to set the system up correctly. Regularly collecting data—ideally daily—and using normalization software to interpret this data is crucial. He also cautioned against the impact of temperature changes, noting that a decrease in feedwater temperature can lead to a significant drop in permeate flow, potentially misleading operators to think there's a problem when there isn't. Normalizing Data for Accurate Analysis One of the most insightful parts of the discussion was on the importance of data normalization. Jed explained, “By normalizing the data, what you're doing is essentially taking data when you start up the RO system, and then, as you go into the future, you're comparing the current performance to how it should be at the baseline.” This helps accurately assess the system's performance, especially when dealing with variables like temperature fluctuations that can significantly impact the RO system's output. Temperature's Effect on RO Jed Harris explains the critical impact of temperature on RO systems: "Temperature has such a huge effect on the amount of water that will go through a membrane. RO membranes are like the Miami Dolphins; they don't do well in cold weather. The rule of thumb is for every one-degree Fahrenheit drop in water temperature, you're going to lose about 1.5% in permeate flow. You might notice a decrease in permeate flow and think, 'Hey, these membranes are dirty. They're plugged. We need to clean; something's wrong.' But in reality, nothing's wrong. It's just that the feedwater temperature has dropped." Pre-Treatment is Key Jed Harris emphasizes the crucial role of proper pretreatment for RO systems: “Pre-treatment is the key to everything.” Jed also highlights the growing adoption of Ultrafiltration (UF) systems, which offer a more consistent quality level compared to traditional multimedia filters. He outlines three primary objectives: Prevent Oxidizer Damage: Once an RO membrane is damaged by an oxidizer, the damage is irreversible. Inhibit Scale Growth: Delay and inhibit scale growth for as long as possible. Reduce Suspended Solids: Minimizing suspended solids helps achieve the highest possible recovery rate. Biofouling: The Unavoidable Challenge Trace and Jed addressed one of the most persistent issues with RO systems: biofouling. Jed explained, “Biofouling is a huge issue… it's going to happen because we're removing chlorine before the RO system.” As chlorine, an oxidizer, is removed to protect the RO membranes, any bacteria that enter the system will thrive due to the rich nutrient environment. Monitoring normalized data is crucial as it provides early signs of membrane fouling, indicating it's time for cleaning. Jed highlighted a peculiar phenomenon: “When biofouling takes root in these membranes, a lot of times the normalized salt rejection will increase,” which can be misleading. When and How to Clean Membranes Cleaning membranes is both a straightforward and complex task. Jed Harris recommends against cleaning every time there is a 10% drop in normalized permeate flow, calling this practice excessive and potentially harmful to the membranes. Instead, operators should monitor the trends in normalized permeate flow and clean based on site-specific conditions. Typically, cleaning occurs every three months, but this can vary. Jed advises operators to watch for a drop in normalized permeate flow, an increase in normalized pressure differentials, and changes in normalized salt rejection as key indicators that cleaning is needed. Cleaning Methods There are two primary methods for cleaning RO membranes: on-site clean-in-place systems or off-site cleaning facilities. At Pure Tech, membranes are pre- and post-tested to assess their condition and effectiveness after cleaning. “Some membranes are just done… and others are returned to the customer and reinstalled,” Jed explained, highlighting the importance of thorough evaluation during the cleaning process. Real-World RO Membrane Repurposing Jed shared a humorous yet telling story from the pandemic. While visiting Egypt, he discovered that a village was using old RO membranes as the foundation for various structures. This anecdote underscores the importance of proper maintenance and the potential for repurposing equipment in creative ways.  Resources and Contact Information For those interested in learning more, Jed recommended visiting Pure Tech's website, where a wealth of resources is available. “Please visit our website puretechwater.com, and we have a great team here,” Jed said, inviting listeners to reach out for further assistance. Conclusion Jed's insights into RO systems, from biofouling to membrane cleaning and real-world experiences, provide invaluable knowledge for maintaining and optimizing these critical systems. As always, we encourage our listeners to keep learning and implementing best practices to ensure the longevity and efficiency of their water treatment systems. Learn More For those who want to dive deeper, Jed has a comprehensive paper available on Pure Tech's website, detailing how to collect and normalize data for RO systems. We highly recommend checking it out and implementing these best practices in your operations. As always, we encourage you to keep learning and growing in your water treatment knowledge. Remember, as Trace's father wisely said, "The day you stop learning in water treatment is the day you need to find a new career." Stay curious, stay informed, and keep Scaling UP your RO knowledge! Your Scaling UP! H2O Team Timestamps 01:00 - Trace Blackmore encourages you to reach out to someone you admire for help and to make a bucket list 07:00 - Upcoming Events for Water Treatment Professionals 09:00 - Interview with Jed Harris, owner of Puretec Industrial Water 47:00 - Drop by Drop With James McDonald  Quotes “Biofouling is going to happen because we're removing chlorine before the RO system, and any bacteria or living thing that makes it past into the RO system is just going to thrive. There's a big food source in there, and they're going to grow.” - Jed Harris “If you clean at a 10% drop, you're going to be cleaning nonstop, and if you clean too much, you're going to affect the membrane's ability to reject salts. You can't just clean these membranes every day.” - Jed Harris “Pre-treatment is the key to everything. When an RO membrane is damaged by an oxidizer, it's done, it's irreversible. Delay and inhibit scale growth as long as possible, and reduce the amount of suspended solids to up the recovery to its highest possible level.” - Jed Harris Connect with Jed Harris Phone: 805.340.6190 Email: jed@piw.io Website: puretecwater.com LinkedIn: linkedin.com/in/jedharris/ linkedin.com/company/puretec-industrial-water/ Read or Download Jed Harris' Press Release HERE Links Mentioned RO Data Collection and Normalization by Jed Harris Pure Tec Water Resources Ep 371 with Scott Slade Ep 368 with Tim Fulton Ep 35 with Wes Byrne Ep 339 with Jane Kucera The Rising Tide Mastermind Scaling UP! H2O Academy video courses Submit a Show Idea Books Mentioned The Wager: A Tale of Shipwreck, Mutiny and Murder by David Grann Project Hail Mary by Andy Weir 101 So Bad, They're Good Dad Jokes by Elias Hill Reverse Osmosis: A Practical Guide For Users by Wes Byrne Reverse Osmosis: Industrial Processes and Applications 2nd Edition by Jane Kucera Drop By Drop with James In today's episode, I have a “what if.” What if the temperature of the makeup water feeding an RO decreases? How would a lower water temperature impact the RO's performance? Will it impact the quality of the permeate water produced? Will it impact salt passage across the membrane? Will it impact operating pressures? Will it impact dechlorination chemistry, if used? Understanding the impact of temperature on water treatment systems can be important troubleshooting knowledge to have.  2024 Events for Water Professionals Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.

In recent years, the celebrity chef and restaurant has taken the world by storm. The rise of the ‘chefprenaur' has created a $10 billion dollar industry encapsulating everything from restaurant chains, branded cookware, cook books, television deals, and social media empires.  Despite the glamor, one fact still remains: the restaurant scene is an unforgiving industry. Today's guest, Kim Reed knows this first hand. In her debut book, “Workhorse: My Sublime and Absurd Years in the New York Restaurant Scene,” Kim dives headfirst into her experience as a hostess at the renowned Babbo, where it was said “the pope would have a hard time getting a table.” Much like Bourdain's “Kitchen Confidential,” Kim pulls back the curtain on the hectic day-to-day running of a world class restaurant, but from the position of a member of the staff, rather than the enterprising chef of the restaurant. What she reveals is a frank, often shocking, but still passionate and beautiful exposition about an industry that accounts for over 12 million workers and over $100 billion annually across the country. She dives headfirst into the need for creating a safe space for workers, the role managers have in serving both investors and staff, and what it means to really be part of a high functioning team in a very challenging field. This ones not just for those in the restaurant space, but leaders across the workforce, on how to better empower and support your people, so with that…let's bring it in!

Broken and Lucky Again@brokenbarrelwhiskey @barrellbourbon @oldcarterwhiskeyco

 In this episode, we discuss the cards we're putting to work from our wallets. The Award Travel 101 Podcast is brought to you in part by Thrifty Traveler Premium. Get Thrifty Traveler Premium deal/award alerts sent straight to your inbox. Use promo code “AT10” for $10 off your first year. Recent finds include:Singapore First Class Suites for 59KRound-trip Caribbean for 17KBusiness class to Europe for 45KYou can find these at ThriftyTraveler.com/PremiumPost of the weekAward Travel will be in Seattle for our fall meet. It's a great way to make friends and learn tips and tricks not shared elsewhere. Dates are 8/16-8/18. Early bird pricing will be through May 31st! Get your ticket today! NewsShould You Get the Chase Sapphire Reserve® or the Chase Sapphire Preferred® Card?United Skyrockets Business Class Partner Award Pricing by up to 200%15K Award Flights to EuropeQatar Airways 30% Transfer Bonus From Citi31+ Promos Ending SoonTrip updatesAngieChicago Seminars rebookingMontana - savings on SouthwestAlaska Companion Certificates for HawaiiJoeWyndham Points save the dayFrontier Status books three tickets with bags and seats for $137What bonuses did we get?Angie - anxiously awaiting AA Barclays Silver cardJoe - working on cards with bonus categoriesHighlight Feature: Workhorse Cards (In Our Wallet Right Now)Award Travel 101 Community members probably know which cards to start with - Chase Sapphire Preferred or Chase Sapphire Reserve, Ultimate Rewards' earning Ink (Preferred, Unlimited, Cash) cards, Amex Gold and Platinum (consumer and business) cards. But what happens when you can't get new cards? Many of us have been in that boat where we can't open new cards for a while. What's next?AngieChase Ink Plus (not open to new applicants)Chase Freedom FlexCiti PremierAmex GoldCiti Double CashJoeCiti American ExecutiveWorld of Hyatt BusinessCiti PremierInk CashWyndham BusinessAmex Biz GoldTip of the weekLook for value in places others aren't. Saving Where To Find the Award Travel 101 Community For questions, you can join us in the free 100,000+ member Award Travel 101 Community. For more intermediate and advanced strategies, join Award Travel 201 community To book time with our team, check out Award Travel 1-on-1. You can also email us at contactawardtravel@gmail.com. Our next meetup is located in SEATTLE on AUGUST 16–18, 2024. For more details and to purchase tickets, visit "Out to SEA" on the award.travel website. Support the AT101 Podcast/Community

Committees are everywhere now! Is the workhorse RB gone and what should you do now? Subscribe to smash your leagues! 

Welcome! and thank you for listening. Burro racers will tell you that a burro needs to feel safe in order to try something new.  He will not be lured into a bad situation as he sees it.  Horses are much more about pushing to the limits and need a variety of coaching to reach their potential.   When we discuss lifestyle changes with people, we need to know how they react to various forms of coaching.   Some people join a bootcamp that have not exercised in years only to get beat up in the first few sessions by a drill master that is trying to whip everyone in shape.  They get injured and never go back, and reinforce why they are not cut out for the change. Some people are over the top and need a coach to actually slow them down before they hurt themselves.  Finally, there are those that continue steady forward progress completing step after step with a continued eye on the goal.  Knowing which type you are is important when you decide to embark on lifestyle changes.  There are  multiple ways to make healthy lifestyle improvements.  Check  out our website at https://doctordulaney.com/services/pcp-cardiology-nutrition/#pricing Enjoy the episode and do the fitness test to see where you are with regard to a healthy lifestyle. Thanks for listening.   https://mypurewater.com/?sld=jdulaney Use cleanwaterforsophie for a discount on water distillers https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sr_1_3?crid=1U4J4U0SZUXUF&dchild=1&keywords=plant+based+wellness+cookbook&qid=1621083696&sprefix=plant+based+well%2Caps%2C173&sr=8-3

The Counselor dives into fantasy football RBs and let's you know if the workhorse is gone!  Subscribe to smash your leagues!