Podcasts about one broken mom

Ameé Quiriconi is an entrepreneur, podcast host, and author, she is also a mother of 2. This is an incredibly powerful episode. For anyone that dealt with any type of trauma in their childhood and are concerned with how that will impact their own parenting, this one is for you. Trigger warning: if you have some sensitivities to childhood trauma you may find this hard to listen to at times Timestamps: 0343 becoming an entrepreneur while becoming a mom 0600 wanting to do things differently than your parents did them 0743 being overwhelmed by motherhood 0910 not being the main parent after a divorce 0945 being a parent when you're a kid makes it difficult to be a parent as an adult 1045 abusive relationships “It's no longer about what my mom did to me, it's about what I'm doing to my kids and what I'm going to do right now to change the course of that” 1445 are we doomed to repeat the same mistakes our parents made? 1715 how important the first five years of child development are, and wha the can do about it 2240 the stress that entrepreneurship can bring to your family 2832 reparenting to give yourself the things you didn't receive in childhood 3605 advice for single working mom 3725 advice to former self 3810 best advice you've ever received  3945 advice for new dad EPISODE LINKS Ameé's book: The Fearless Woman's Guide to Starting a Business >> ⁠https://amzn.to/45QH3oq⁠ Ameé's LinkedIn >> ⁠https://www.linkedin.com/in/ameequiriconi/⁠ Ameé's podcast: One Broken Mom >> https://open.spotify.com/show/6dDO9Tcl39A4X4MP84U28D?si=cedde8b14880417b Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Dr. Lindsay Gibson >> https://amzn.to/3Qkz1ya Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb >> https://amzn.to/45QE1ka Aha! Parenting by Dr. Laura Markham >> https://www.ahaparenting.com/ Mind Over Money: Overcoming the Money Disorders That Threaten Our Financial Health Dr. Brad Klontz >> https://amzn.to/47c44TE Connection Parenting by Pam Leo >> https://amzn.to/40flQ6m “Let's raise children who won't have to recover from their childhoods.”― Pam Leo SHOW LINKS: contact: ⁠successfulworkingparents@gmail.com⁠ Linktree: ⁠https://linktr.ee/successfulworkingparents⁠  Musical credit: Hippie Beatnix (ID 1913) by Lobo Loco CC-by-nc-nd

Ameé Quiriconi is a business & leadership coach and consultant. She is also the author of the best-selling book, "The Fearless Woman's Guide to Starting a Business: What Every Woman Needs to Know to Be a Courageous, Authentic, and Unstoppable Entrepreneur." ​As an entrepreneur herself since 2002 when she founded her first company in Seattle, Ameé has been through it all. She has built scalable companies from an idea at the kitchen table to entire operations. After overcoming her own personal and professional struggles, including CPTSD from childhood trauma, Ameé became an outspoken advocate for mental health awareness. She hosts a weekly podcast called One Broken Mom, which tackles mental health and understanding the impacts of trauma & dysfunction on our lives today. Through her work with clients across many industries - from companies with 100 or more employees to mompreneurs - Ameé knows firsthand the importance of balancing professional growth with personal development. Her innovative approach helps clients bridge the gap between their "business self" and their "authentic self." Ameé is also a frequent speaker on entrepreneurship, women in business, and trauma-informed leadership practices for individuals and organizations. Find Aimee here: https://www.ameequiriconi.com/ Link for Free Gift: https://www.ameequiriconi.com/lead-landing-page-lifestyle-levels -an ebook with exercises to help figure out what you should be earning based on your own dreams & aspirations IG: @amee_quiriconi Facebook: https://www.facebook.com/ameequiriconi.writer.speaker LinkedIn: https://www.linkedin.com/in/ameequiriconi/ My podcast: One Broken Mom, https://podcast.ameequiriconi.com/ also available on everyone's favorite podcast app ---------- About Erin Keam Erin Keam is a Kiwi living in Seattle who works with women solopreneurs to create their ideal life and achieve their vision. She combines her 23 years' experience mentoring and being mentored in the recovery field with her career in marketing, film, media, TV, advertising, real estate and customer service (and a passion for fashion) to be a trusted source for solutions to what is getting between you and the life you want. She offers two paths to progress. One is her unique LifeStyle Statement sessions, in which women uncover their personal themes which are distilled into a one-of-a-kind Statement which can then be taken to every area of their life from wardrobe to relationships to their business to their career and their home. The other are her “pressure relief” mini-intensives where the focus is on moving closer to your vision through exploring and tackling personal and marketing issues which are keeping you stuck, whether clarifying your website's message to your clients, looking at how you spend your time and money, decluttering (mental and physical), dressing as who you want to be, assessing the first impression your media and home office make on your ideal clients and creating action plans to get you the life you want. When she's not doing this, she's interviewing women entrepreneurs on her podcast Conversations About Closets With My Closet 1000 Friends, about what they do, why and what they love about it, with one or two questions in there about clothing (there's that passion for fashion!). Female-identifying (or non-binary) and want to be a guest? Book here! You can find out more on her website erinkeam.com She would love to connect with you on Instagram or LinkedIn or Facebook. Hey, Koa Club members! Something getting between you and your goals? Often, all we need is someone to hold space while we talk through what's keeping us stuck and the solution presents itself. Book a Talk it Out Call here with Erin. If you want an action step, she'll suggest one. --- Support this podcast: https://anchor.fm/erin-keam/support

Started first big company in 2003 (story in the book) Lost it in the recession as well as husband (divorce) Spent 7 years as a weekend parent in what would turn out to be an abusive relationship BUT also had cool biz success (wedding venues) Relationship ended because I chose to become the full-time custodial parent. Knew I needed to get my life together but thought I was cursed. Started reading everything. Discovered neuroscience and trauma. Pivoted dramatically. started One Broken Mom in May 2018. Kept evolving as I advocated for mental health awareness, parenting changes, and becoming trauma-informed Discovered that biz success is also impacted by trauma (more often than we think) Decided to write a book about it. Got a book deal. Wrote book for women on how culture, family, and dysfunctions set most of us up to fail in biz, and how to overcome it. Now, focused on trauma-informed leadership & business for companies and leaders. FIND AMEE HERE: www.ameequiriconi.com www.activitygirl-llc.com (biz consulting) www.thefearlesswomansguidetobusiness.com https://www.linkedin.com/in/ameequiriconi/ https://www.facebook.com/ameequiriconi.writer.speaker Podcast Membership/Resource page: https://activitygirl.activehosted.com/f/3 (Free eWorkbook on how to calculate what you should be charging for your services/products) Support this podcast

Moving from her childhood home in Kansas to Seattle, Ameé Quiriconi finally began finding herself and her people. Then she entered a toxic business partnership as a mother with two small children, and it destroyed her marriage and led to a hard decision–letting her husband raise the kids. She felt broken yet she persevered and began learning everything she could to shift her mindset and the patterns in her life. Now Ameé hosts the One Broken Mom Podcast where she inspires women entrepreneurs and mothers to be courageous, authentic and unstoppable. She encourages women to be fearless about starting their own businesses and being leaders in their families and communities. Watch this episode for the transparent story of Ameé's own journey through darkness to set herself and her children free. LISTEN: One Broken Mom Podcast https://apple.co/3v2JrrG More About Ameé Quiriconi Ameé Quiriconi is the Founder of Activity Girl, LLC. She helps entrepreneurs, leaders, and organizations through leadership coaching and consulting. She is the host of the mental health podcast, One Broken Mom and the author of The Fearless Woman's Guide to Starting a Business: What Every Woman Needs to Know to Be a Courageous, Authentic, and Unstoppable Entrepreneur. Connect with Ameé: Website: https://www.ameequiriconi.com/ Podcast: https://www.ameequiriconi.com/one-broken-mom-podcast Facebook: https://www.facebook.com/ameequiriconi.writer.speaker Instagram: https://www.instagram.com/amee_quiriconi/ Twitter: https://twitter.com/AmeeQuiriconi YouTube: https://bit.ly/3sQ2MuF LinkedIn: https://www.linkedin.com/in/ameequiriconi/   YOUR GUIDE TO SOUL NECTAR - KERRI HUMMINGBIRD SAMI I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love. Find out more at www.motherwoundbook.com You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media READ an Excerpt from the Award-Winning memoir, Awakening To Me.

It today's episode, Jake interviews Ameé Quiriconi . Amee is the Founder of Activity Girl, LLC. She helps entrepreneurs, leaders, and organizations through leadership coaching and consulting. Amee is the host of the mental health podcast, One Broken Mom and the author of The Fearless Woman's Guide to Starting a Business: What Every Woman Needs to Know to Be a Courageous, Authentic, and Unstoppable Entrepreneur. Recommended reading: Patrick Hanlon, Primal Branding Mel Robbins, 5 Second Rule The adult children of emotionally immature parents, Lindsay Gibson. Website links: Weddingvenuebiz.com ameequiriconi.com Resources: - jakeadamdavey.com/brand - Instagram Growth & Monetisation Training - Grow your brand with Instagram Find out more: - Website: JakeAdamDavey.com - Instagram: instagram.com/jakeadamdavey - Facebook: facebook.com/jakedaveypage/ Don't Forget: If you're enjoying the podcast please do leave us a review and sharing is caring - if you know someone who would enjoy or benefit from today's topic, do hit the share button and pass it on. Thank you so much and until next time, stay on mission and do something extraordinary for others, keep inspiring, keep growing your circle of influence! Best, Jake Music reference: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y

In this episode, Ameé speaks with mental health advocate turned entrepreneur, Johnny Crowder.As a suicide/abuse survivor, Johnny spent his formative years searching for resources to help him cope with his mental health conditions, ranging from OCD and bipolar disorder to schizophrenia.His firsthand experience with mental illness, university-level education in psychology, and contagious positivity combine to fashion a spirit of advocacy and compassion unlike any other.Through both music and motivational speaking, Crowder's testimony has impacted millions of lives across the globe by de-mystifying taboo psychological principles and sensitive topics with levity and wit.Today, he is the founder of Cope Notes, a subscription-based texting service that helps people re-train their brains to interrupt their negative thinking patterns. In this episode, Ameé and Johnny talk about his journey as well as the science behind why Cope Notes works to change people's lives. Listeners to One Broken Mom get 10% off their subscription to Cope Notes. Use this link to check it out. Or go to https://copenotes.com/ and use the code ONEBROKENMOMListen to Johnny's band, Prison on Spotify Learn more about One Broken Mom as well as Ameé's coaching and consulting services for businesses, entrepreneurs & organizations by heading to https://www.ameequiriconi.com/consulting-and-coaching

Does trauma affect you? Even if you have never experienced a traumatic event in your life, the prevalence of trauma in our society means that trauma affects all of us. In this episode, guest, and host of One Broken Mom, Amee Quiriconi, discusses the prevalence of trauma in our society, the effects that trauma has on an individual, and the importance of a creating a trauma-informed workplace. Citing personal examples and scientific research Amee discusses and how trauma can affect an individual not only in their personal lives but in their professional lives as well. Join me to find out why creating a trauma informed workplace is essential for success. Guest Bio: Amee is an entrepreneur, business consultant, coach, podcaster, and author.  She became the host of the One Broken Mom podcast and an advocate for mental health, self-improvement, and parenting out of despair that turned to outrage. This in turn rekindled her activist nature and my sense of purpose to help people. Now Amee is a leadership and business coach because she is committed to helping people see the connections between their professional lives with the quality of their histories because they are linked. But most importantly, she wants people to see the heavy role work plays in the quality of all our lives in the here and now.  Amee is on a mission to transform our communities and lives through our workplaces and cultures. Time Stamps: Amee's journey (1:34) Trauma and its Effect on the Brain [6:14] Infiltrating the Business world with Mental Health [7:30] Big T little t Traumas defined (8:34) Trauma and its Effect on our Health – Adverse Childhood Experiences Survey ACES (10:03) The Importance of Trauma Informed Workplaces (11:12) Trauma and it's Effect on Success – Self Worth (13:14) Trauma and its Effect on Success – Communication (14:49) Trauma and its Effect on Success – Boundaries (15:56) Where to find Amee Quiriconi (17:38) How Trauma Affects Communication for Veronika (20:05) Amee's Challenge to all Business Leaders- What is Your Legacy (22:17) Connect with Amee Quiriconi: https://www.ameequiriconi.com/ https://www.facebook.com/ameequiriconi.writer.speaker https://www.instagram.com/amee_quiriconi/ https://www.linkedin.com/in/ameequiriconi/ https://www.youtube.com/channel/UChXTI6xJ-t6a89klYepy89g/featured?view_as=public https://twitter.com/AmeeQuiriconi **Connect with The Biz Essentials:** Website: https://www.thebizessentials.com Email: Podcast@TheBizEssentials.com Twitter: https://twitter.com/ Instagram: https://www.instagram.com/thebizessentials/ Facebook: https://www.facebook.com/groups/thebizessentialspodcast **Connect with Veronika** Instagram: https://www.instagram.com/veronikaventures Facebook: https://www.facebook.com/veronikaventures Twitter: https://twitter.com/veronikaventure         Support us!

Ameé Quiriconi is a seasoned entrepreneur and businesswoman with nearly 20 years at the helm of many organizations, from small home-based businesses to multi-million dollar companies. Her professional career spans a variety of industries such as construction & architecture, manufacturing, government consulting, real estate, and health care. In 2018, she started podcasting about mental health, parenting and self-improvement on her show, One Broken Mom. And by 2019, she began to steer her personal and professional goals toward the integration of trauma informed practices into entrepreneurship and business. ​ Ameé is also the author of The Fearless Woman's Guide to Starting a Business: What Every Woman Needs to Know to Be a Courageous, Authentic, and Unstoppable Entrepreneur. And with her study in the fields of neuroscience, psychology and self-improvement, she brings a thought-provoking harmony of practical business strategies with the underlying drives that affect people and their business success. In today's episode, Ameé shares her story reframing her past experiences from a belief that she was “cursed” to an understanding that it was the journey that allowed her to become who she was always meant to be, and to do what she always dreamed of doing: being a writer and speaker. Ameé shares the minute she knew she needed to change her life, the self-exploration journey she embarked on, and how she's sharing her lessons through both her podcast and new book, The Fearless Woman's Guide to Starting a Business: What Every Woman Needs to Know to Be a Courageous, Authentic, and Unstoppable Entrepreneur". It's Ameé's hope that we all learn how to have a compassionate view of ourselves through understanding our trauma. To learn more and connect with Ameé visit her website https://www.ameequiriconi.com/ and https://www.linkedin.com/in/ameequiriconi/ and you can find her Podcast here and book trailer here Stories of Inspiring Joy is a production of Seek The Joy Media and created by Sydney Weiss. To learn more and submit your story, click here. *Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Stories of Inspiring Joy.

Ameé Quiriconi is the Founder of Activity Girl, LLC. As a coach and consultant, she helps leaders and entrepreneurs maximize their business results and grow their leadership skills through blending emotional and business intelligence. She is the host of the mental health podcast, One Broken Mom and the author of The Fearless Woman's Guide to Starting a Business: What Every Woman Needs to Know to Be a Courageous, Authentic, and Unstoppable Entrepreneur. www.ameequiriconi.com Social Media Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC Instagram: https://www.instagram.com/yourtransformationjourney/ Website: https://www.dawnlongcoach.com LInkedin: www.linkedin.com/in/dawnlong --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yourtransformationjourney/message Support this podcast: https://anchor.fm/yourtransformationjourney/support

Ameé Quiriconi is the Founder of Activity Girl, LLC. As a coach and consultant, she helps leaders and entrepreneurs maximize their business results and grow their leadership skills through blending emotional and business intelligence. She is the host of the mental health podcast, One Broken Mom and the author of The Fearless Woman's Guide to Starting a Business: What Every Woman Needs to Know to Be a Courageous, Authentic, and Unstoppable Entrepreneur. www.ameequiriconi.com Social Media Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC Instagram: https://www.instagram.com/yourtransformationjourney/ Website: https://www.dawnlongcoach.com LInkedin: www.linkedin.com/in/dawnlong --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/yourtransformationjourney/message Support this podcast: https://anchor.fm/yourtransformationjourney/support

Do you have difficulty standing up for yourself? If so, this episode of One Broken Mom will be a breath of fresh air. Ameé speaks with Lara Currie, corporate trainer and high-conflict communication expert, about some of the reasons why it can be difficult to feel confident in your own voice. She then offers ways to overcome these obstacles and communicate more confidently in both work and personal situations. You'll learn how to identify the traits that are holding you back from speaking up - like perfectionism, fear of confrontation, or lack of self-awareness - as well as what steps you can take right now to start feeling more confident.Resources: https://difficulthappens.com/Links to buy The Fearless Woman's Guide to Starting a BusinessAmazon (Audio, Print, Kindle Versions): https://amzn.to/3daO7nABarnes and Noble- https://bit.ly/FearlessWomansGuideBookshop- https://bit.ly/FearlessWomanBookshopVisit https://www.ameequiriconi.com/ for more articles about self-help, healing from trauma, leadership, business, and more!

Ameé Quiriconi is a seasoned entrepreneur and businesswoman with nearly 20 years at the helm of many organizations, from small home-based businesses to multi-million dollar companies. Her professional career spans a variety of industries such as construction & architecture, manufacturing, government consulting, real estate, and health care. In 2018, she started podcasting about mental health, parenting and self-improvement on her show, One Broken Mom. And by 2019, she began to steer her personal and professional goals toward the integration of trauma informed practices into entrepreneurship and business. Ameé is also the author of The Fearless Woman's Guide to Starting a Business: What Every Woman Needs to Know to Be a Courageous, Authentic, and Unstoppable Entrepreneur. And with her study in the fields of neuroscience, psychology and self-improvement, she brings a thought-provoking harmony of practical business strategies with the underlying drives that affect people and their business success. Book Trailer: https://youtu.be/m5xFIocvwEA Website: https://www.ameequiriconi.com/ LinkedIn: https://www.linkedin.com/in/ameequiriconi/ Podcast: https://podcast.ameequiriconi.com/   Visit WomenEntrepreneursRadio.com for information about online courses, articles & interviews of interest to women business owners.  Deborah Bailey is a writer and host of Women Entrepreneurs Radio podcast. Learn more about her and her books and writing courses at: https://DBaileycoach.com For Deborah's paranormal and fantasy romance fiction, visit: https://dbaileycoach.com/brightbooks

Ameé Quiriconi is the Founder of Activity Girl, LLC. She works with leaders and organizations on connecting their business strategy with hiring, engagement, and creating toxic-free cultures, with an emphasis on trauma-informed practices. She hosts a mental health podcast called One Broken Mom and is also the author of The Fearless Woman's Guide to Starting a Business: What Every Woman Needs to Know to Be a Courageous, Authentic, and Unstoppable Entrepreneur. Check out her work and follow her at: www.ameequiriconi.com https://www.instagram.com/amee_quiriconi/

Ameé Quiriconi is a seasoned entrepreneur and businesswoman with nearly 20 years at the helm of many organizations, from small home-based businesses to multi-million dollar companies. Her professional career spans a variety of industries such as construction & architecture, manufacturing, government consulting, real estate, and health care.In 2018, she started podcasting about mental health, parenting and self-improvement on her show, One Broken Mom. And by 2019, she began to steer her personal and professional goals toward the integration of trauma informed practices into entrepreneurship and business.Ameé is also the author of "The Fearless Woman's Guide to Starting a Business: What Every Woman Needs to Know to Be a Courageous, Authentic, and Unstoppable Entrepreneur." And with her study in the fields of neuroscience, psychology and self-improvement, she brings a thought-provoking harmony of practical business strategies with the underlying drives that affect people and their business success.Book Trailer: https://youtu.be/m5xFIocvwEAWebsite: https://www.ameequiriconi.com/LinkedIn: https://www.linkedin.com/in/ameequiriconi/Podcast: https://podcast.ameequiriconi.com/Visit WomenEntrepreneursRadio.com for information about online courses, articles & interviews of interest to women business owners.  Deborah Bailey is a writer and host of Women Entrepreneurs Radio podcast. Learn more about her and her books and writing courses at: https://DBaileycoach.comFor Deborah's paranormal and fantasy romance fiction, visit: https://dbaileycoach.com/brightbooks

Back on One Broken Mom is a listener favorite, Wendy Behary. Wendy is the founder and director of The Cognitive Therapy Center of New Jersey and The Schema Therapy Institutes of NJ-NYC and DC. She is also the author of “Disarming the Narcissist…Surviving and Thriving with the Self-Absorbed” (New Harbinger Publications). Now translated in 15 languages. Wendy has a specialty in treating narcissists and the people who live with and deal with them.  Based on a listener question, Ameé and Wendy talk about how to co-parent with an abusive, manipulative, or narcissistic parent. In this episode you will hear:The four steps for handling a narcissistic ex How dysfunction can impact our learned communicationUnderstanding the nature of the narcissistic parentKnowing how to handle when a parent doesn't want to be in the child's life anymoreKnowing how to deal with being gaslit by the narcissistic parent through the childrenWhat to do when worried that the children will adopt the narcissistic parent's worldviewLinks from This Episode:Disarming the NarcissistCo-Parenting with a Narcissist: https://susanstiffelman.com/narcissist-free-webinar/ Links to buy The Fearless Woman's Guide to Starting a BusinessAmazon (Audio, Print, Kindle Versions): https://amzn.to/3daO7nABarnes and Noble- https://bit.ly/FearlessWomansGuideBookshop- https://bit.ly/FearlessWomanBookshop Visit https://www.ameequiriconi.com/ for more articles about self-help, healing from trauma, and more! 

Welcome back to another season of One Broken Mom! In this episode, Ameé brings everyone up to speed on the last several months and what is in store for the program and for the community in the upcoming year. Links:www.ameequiriconi.comwww.activitygirl-llc.comwww.thefearlesswomansguidetobusiness.comBuy the New Book:Barnes and Noble- https://bit.ly/FearlessWomansGuideBookshop- https://bit.ly/FearlessWomanBookshopAmazon- http://bit.ly/FearlessWomanAmazonBuy it on Audiobook.com

In this episode of the podcast, I sit down with fellow podcaster, advocate, and all-around Unbroken Badass Ameé Quiriconi. Listen as we journey through being set up for failure, leaving when the time is right, rediscovering motherhood, and becoming the hero of your own story. About Ameé Quiriconi: I am a podcaster, author, speaker, coach, entrepreneur, and mother. My journey of personal discovery began as I dealt with, yet again, another significant life upheaval and wanted to find a way to finally stop my self-sabotage, for my sake and for my kids. Along the way, I discovered the truths about the impacts of adverse and traumatic childhood experiences on our lives as adults. And then I realized what I was always meant to be and found purpose as a mental health and business advocate by teaching all the knowledge I'm gaining to others through speaking, writing, and my mental health podcast, One Broken Mom. Click here for the transcript For more on Ameé visit: https://www.ameequiriconi.com/one-broken-mom-podcast This episode is sponsored by https://www.ThinkUnbroken.com Follow me on https://www.instagram.com/michaelunbroken --- Send in a voice message: https://anchor.fm/michaelunbroken/message

In this episode of the podcast, I sit down with fellow podcaster, advocate, and all-around Unbroken Badass Ameé Quiriconi. Listen as we journey through being set up for failure, leaving when the time is right, rediscovering motherhood, and becoming the hero of your own story. About Ameé Quiriconi: I am a podcaster, author, speaker, coach, entrepreneur, and mother. My journey of personal discovery began as I dealt with, yet again, another significant life upheaval and wanted to find a way to finally stop my self-sabotage, for my sake and for my kids. Along the way, I discovered the truths about the impacts of adverse and traumatic childhood experiences on our lives as adults. And then I realized what I was always meant to be and found purpose as a mental health and business advocate by teaching all the knowledge I'm gaining to others through speaking, writing, and my mental health podcast, One Broken Mom. For more on Ameé visit: https://www.ameequiriconi.com/one-broken-mom-podcast This episode is sponsored by https://www.ThinkUnbroken.com Follow me on https://www.instagram.com/michaelunbroken

On this episode, Ameé speaks with Michelle Anhang, a coach and suicide survivor, and hears her story of grief and healing after the death of her husband by suicide. Unlike some of the other survivor stories told on One Broken Mom, Michelle shares with everyone the decision to keep the truth behind her husband’s death a secret from everyone, including her children, for over ten years and the toll it ultimately took on her. In this show, you will hear: An overview of Bipolar Disorder and Schizophrenia?The overwhelming statistics regarding suicide in the United StatesThe reasons behind keeping her husband’s suicide a secretThe impacts and consequences of keeping the secret for so longTalking with her children about mental illness and their father’s suicideHer journey to coaching and working with othersResources:Website: https://www.michelleanhangcoaching.com/Facebook: https://www.facebook.com/michelleanhangcoaching/Instagram: https://www.instagram.com/michelleanhangcoaching/LinkedIn: https://www.linkedin.com/in/michelle-anhang/https://afsp.org/suicide-statistics/

To celebrate One Broken Mom's 100th episode, Ameé brings a special guest and the number one favorite for listeners back to celebrate the occasion.Lindsay C. Gibson, PsyD, is a clinical psychologist in private practice who specializes in individual psychotherapy with adult children of emotionally immature parents. She is author of "Adult Children of Emotionally Immature Parents" and the follow up, "Recovering from Emotionally Immature Parents" She also writes a monthly column on well-being for Tidewater Women magazine. In the past she has served as an adjunct assistant professor of graduate psychology for the College of William and Mary, as well as for Old Dominion University. Gibson lives and practices in Virginia Beach, Virginia.In this episode, Ameé and Lindsay to talk about her first book, published 20 years ago that she has just re-issued aptly titled “Who You Were Meant to Be: A Guide to Finding or Recovering Your Life’s Purpose."Resources:Who You Were Meant to Be: A Guide to Rediscovering Your Life's PurposeRecovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional AutonomyAdult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Ameé Quiriconi is a mental health and parenting advocate, she hosts a podcast called One Broken Mom, and she is seriously awesome. I think you’ll find our conversation about the effect of intergenerational trauma on perinatal mood disorders fascinating. While I’ve discussed biological factors frequently on the show, Ameé and I dig into risk factors linked to a personal or family history of anxiety, depression, or trauma. There may be more triggering you than you realize, and more that you need to work toward healing.AMEE'S CONTACT INFORMATIONWebsite // Podcast // InstagramRESOURCESPostpartum Support International 24/7 Warmline - 1-800-944-477324/7 Crisis Text Line US - Text 741741 Canada - Text 686868 UK - Text 85258 National Suicide Prevention Lifeline 24/7 Hotline - 1-800-273-8255Please subscribe, leave a review, and follow Postpartum Perspectives on Instagram.You are important, your wellness is a priority, and your mental health matters.

In episode 11 the co-hosts share a deeply vulnerable conversation with Ameé Quiriconi from the highly impactful podcast, One Broken Mom. Early along her motherhood journey, Ameé experienced firsthand what passing down trauma from generation to generation looked like. Feeling like she was failing as a mother while becoming an empty version of herself, Ameé decides to abandon motherhood. For nearly seven years, she was the "Weekend Parent" until circumstances changed and she was given a life-changing decision - step up and return to motherhood - she said "Yes!" Amee is now healing herself, her children, and the hundreds of people who tune into her weekly podcast...Including your co-hosts. Melissa opens up about her struggle with postpartum depression and the lasting effect it's had on herself and her son. We cannot change what has happened to us, but we can change our present & future. "Being a trauma-informed parent and a trauma-survivor is unspeakably hard and demanding. There are days where it is still hard to breathe but thankfully those are fewer and further between as the healing all around continues. But the only thing I think about, and what motivates me today is to show up, day in and day out, and be the parent I needed as a child - for my kids and for myself. And so I learn, grow and share with others, so that we can all get better together." - Ameé QuiriconiOne Broken Mom is an adult show and may contain adult language. The topics weave in and out of the world of childhood traumas & adversities, neuroscience, and psychology as well as parenting, relationships, and self-improvement. The topics are serious but Ameé brings an entertaining balance of candor, boldness, empathy, and even a sense of humor to each interview. Learn all about Ameé at https://www.ameequiriconi.com/about-amee. Follow her on Instagram & Facebook.You can follow Cody’s spiritual journey here on YouTube!The best way to support We Are The Stigma is by leaving us a five-star review! As always share with others, and reach out if you’d like to share your story https://wearethestigma.com/be-a-guest-on-our-show/You can follow us on Instagram, Twitter, and Facebook Thanks for listening!! xox

Our guest today is Amee Quiriconi the Blogger and Podcaster for "One Broken Mom" she spoke with us recently about Rheumatoid Arthritis and now shares with us how childhood trauma can develop into lifelong illnesses like Autoimmune, Cardiac problems and even Cancers!  An extremely interesting  topic that opens the doors between sociology, psychology and physical medicine.

For her 75th episode of One Broken Mom, Ameé brings back a listener favorite, Wendy Behary. Wendy is the founder and Director of The Cognitive Therapy Center of New Jersey and The Schema Therapy Institutes of NJ-NYC and DC. She has been training professionals and supervising psychotherapists for more than twenty years.She is the author of Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed and is on the show to talk about the very real but often not understood hypersexualized nature of many male narcissists. From excessive porn watching to hiring prostitutes to having multiple affairs, the hallmark is the overarching sense of entitlement these types of narcissists feel. Unfortunately, their behaviors are demeaning and without the consent or knowledge of their partners, leaving deeply traumatic and painful wounds on the relationship as well as the partner. In this episode you will hear: So what is abuse?Hypersexualization – how does this fit into the picture of a relationship with a narcissist? Are all narcissists this way? Is this the same as having a sex addiction? What is betrayal trauma? How do these betrayals activate the Attachment System and what does that do to victims?What are possible long-term impacts sometimes for a victim who’s been in a relationship like this? How does a person heals from this type of trauma?Resources:Wendy's Website Wendy on Facebook

Rheumatoid arthritis (RA) is an autoimmune disease in which the body’s immune system – which normally protects its health by attacking foreign substances like bacteria and viruses – mistakenly attacks the joints. Our guest today is Amee Quiriconi the Blogger and Podcaster for "One Broken Mom"

Dr. Al chats with author, entrepreneur and host of the One Broken Mom Podcast, Amee Quiriconi. Contact Amee: Instagram Facebook LinkedIn YouTube Twitter Website One Broken Mom Podcast Connect with Dr. Al: Dr-Al.net Join The Rise Up! Radio Inner Circle

Just Say No: Brought to you by The Bridge to Recovery, in Bowling Green, Kentucky, episode 31 of The Path to Authenticity features Ameé Quiriconi, the host of One Broken Mom. Ameé is a powerful force who has created a compelling podcast aimed at spreading the word about mental health and emotional well-being. She has […]

My wife of 22 years, Lori, spoke about what it is like to live with, and love, someone who is depressed and suicidal. She was a guest on One Broken Mom. In this episode, I watch that interview for the first time. #RealMenFeelEpisode 151, October 8, 2019 See acast.com/privacy for privacy and opt-out information.

Tonight's Podcast is about special guest and parenting expert, Ameé Quiriconi explains why some parents struggle with parenting their children and provides solutions to help parents. Ameé also talks about her own trauma and how she over came her trauma to become a successful mother and podcaster. You can check out Ameé Quiriconi's podcast One Broken Mom on Apple Podcasts, Youtube and more the links will be provided below for more information! https://www.youtube.com/channel/UChXTI6xJ-t6a89klYepy89g https://www.ameequiriconi.com/ https://www.linkedin.com/in/ameequiriconi/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/behavior-vortex/message

This episode is Part 1 in a special double-episode release dedicated to raising awareness about suicide and suicide prevention. In Part 1, Ameé speaks with a guest who’s appeared on One Broken Mom before, Andy Grant from the show Real Men Feel. WARNING: If your life has been touched closely and intimately by suicide, this could be a tough episode to listen to - so pace yourself if you need to. This is a candid conversation about suicide and suicide ideation. Listeners heard Andy here earlier this year when he and Ameé chatted about the work he does and the arena he has established for men to come together and support each other as they learn the understanding and tools to help them with expressing the real thoughts, feelings and needs men have.But then a not so funny thing happened a few months ago.Andy disappeared. His daily posts quit happening. He wasn’t commenting in his community. He wasn’t answering his messages. He wasn’t recording new shows. When he did emerge finally, he shared that he’d fallen into the abyss again. But thankfully, Andy was able to grab the ledge and claw his way back. So this episode is an attempt to understand the depths of the day to day struggle some people have with fighting the urge to die. And to also, hopefully, connect with what has mattered or helped Andy the most through this. Andy, sadly, falls into the largest category of people who die by suicide in the United States – men between the ages of 40-60 years – the category that has taken a sharp increase the last 10 years. Too many people die by suicide and the people left behind have no answers to why and we hope to give some of those today.People don’t talk about suicide in this country out of the fear that others will see it as a solution. But that method isn’t working at saving the astonishing number of people who die each and so we’re going to do it differently today by having the raw honest conversations that too many people are afraid to do. In this episode you will hear: What triggered Andy's recent bout of depression and suicidal thoughtsWhat kept him from killing himselfThe treatments and therapies Andy finds most effective in his lifeWhat do family members and close friends need to know about supporting someone who thinks about killing themselvesResources:Real Men Feel on FacebookReal Men Feel on YouTube

Writer, researcher, speaker, entrepreneur, mother, and host of the One Broken Mom podcast, Ameé Quiriconi, returns to the show to discuss men in abusive relationships with female narcissists. Many men have been in emotionally abusive relationships but few speak of it. #RealMenFeelEpisode 149, September 24, 2019 See acast.com/privacy for privacy and opt-out information.

Judgment, guilt, shame & vulnerability are like dominoes, each one falling on the next in a chain reaction. So is personal growth, as the dominoes fall your boundaries, self-esteem, and confidence grows. When we are open & vulnerable we grow into a better more empathetic person. As Ernest Hemingway said;  “The world breaks everyone and afterward many are strong at the broken places.” Ameé Quiriconi from the “One Broken Mom” podcast joins me for part 2 of our 2 part interview,  where we dive into feelings of shame, judgment, and how opening ourselves up to vulnerability and leads to growth.  We also dive into all the different ways that you can take care of yourself, in a way that feeds YOU,  during the harder times.  What you’ll hear in this podcast: The Individuality of self-care Recognizing patterns Getting yourself ‘back’ The power of being still What a self-fulfilling prophecy is and how it can impact you The power of listening Discovering your passion Internal & external expressions of judgment What are frozen feelings What Heritage Emotions are Embracing change Procrastination & responsibility What happens when you get stuck doing ‘all the things’ How your relationship with money can be an insight into other areas of your life How an assessment (such as Meyers Briggs) in your 20’s can impact you differently than one in your 40’s The meaning and misuse of words and how definitions are changed Work with Lara Apply for an On-air Coaching Call! Free Breakthrough Assessment Got a Question? Comment? Email Lara Corporate Trainings   Resources: Difficult Happens by Lara Currie Difficulthappens.com/workwithme/  73: Passive Aggressive Behavior & How to Combat It 74: The Godfathers of Manipulation; Blame Shifting & Gaslighting 75: 3 Distraction Techniques Manipulators Use & How to Combat Them 76: Emotional Manipulation & What to do about it 77: Boundaries & the Extinction Burst Behavior of Manipulative People The Conflict Personality-Types The Secret Gift in Every Emotion Personality Assessments One Broken Mom Amee’s Quiriconi Leadership Collaboration Supernatural Legion (the best show ever….seriously) Predictive Index Show Intro music is Whispering Through by Asura

Our lives don’t always turn out as we expected.  With courage to explore personal development and the “why” around our behavior, expectations and struggles your life can turn out even better than you had hoped.   “The world breaks everyone and afterward many are strong at the broken places.” Hemingway Whenever you put yourself out there in any way, no matter the setting, you open yourself up to judgment from others. So what do you do about it? How do you gain resilience during those tough times and what does resilience look like? In today’s episode Ameé Quiriconi from the “One Broken Mom” podcast joins me to dive into the topic of dysfunction, trauma, expectations, shame, judgment and so much more, this is a two-part interview that you don’t want to miss. What you’ll hear in this podcast: How dysfunction impacts you Why Childhood trauma informs the way you communicate How natural consequences benefit us Why there is an epidemic  of the “Parentification of children” The Fight flight or  freeze response and how it can  manifest in strange ways like checking out &  overworking What judgment really is How assumptions can alter your perception How your ‘library of information’ filters your perception of what is happening When Nervous system on autopilot - how to respond, not react What  is a Trigger, and a triggered reaction Why if someones ‘door is closed’ you cannot change them You can be a ninja, block, delete, ignore Why motherhood felt foreign to Ameeé and what she did about it Exercising compassion Having empathy and compassion does not mean you have to tolerate bad behavior Some Gramma Tiny wisdom   The purpose of shame   Why feeling shame is okay How we can attract dysfunction when we are not aware Why anger may be a mask emotion The role of creating safety How your personal life impacts your work life Why your body knows what your conscious mind doesn’t Why Entrepreneurs are a special breed What is resiliency The real problem in corporations is zero self-awareness  External  vs internal expressions of your conflict personality type Work with Lara  Apply for an On-air Coaching Call! Free Breakthrough Assessment Got a Question? Comment? Email Lara Corporate Trainings   Resources: Difficult Happens by Lara Currie Difficulthappens.com/workwithme/ Karla McLaren The Language of Emotions 73: Passive Aggressive Behavior & How to Combat It 74: The Godfathers of Manipulation; Blame Shifting & Gaslighting 75: 3 Distraction Techniques Manipulators Use & How to Combat Them 76: Emotional Manipulation & What to do about it 77: Boundaries & the Extinction Burst Behavior of Manipulative People The Conflict Personality-Types The Secret Gift in Every Emotion Parentification of Children One Broken Mom Amee’s Quiriconi Leadership Collaboration The body keeps the score Dr Kirk Honda Psychology in Seattle Dialectical Behavior Therapy DBT Show Intro music is Whispering Through by Asura

Ameé has back on the show one of the One Broken Mom listeners' favorites, Lindsay Gibson. Lindsay is the author of Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents and has just published the follow-up book, Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional AutonomyLindsay and Ameé have spoken a couple of times about Emotionally Immature Parents – who they are and what its like growing up with them as your own parents. She has really become the expert on identifying and naming the condition of “Emotionally Immature Parents” (EIP) and putting some arms around how their parenting styles create unstable and sometimes chaotic experiences for us during our childhood and into adulthood. In this episode, you will hear not only practical advice and tools for redefining your relationship with your parents but also for any of the emotionally immature people you run into or have to deal with in life. In this episode you will also hear:What are the characteristics of emotionally immature peopleDo your emotionally immature parents have to be cut off or can you have a relationship with themHow did growing up with EIP impact our communication stylesWhat is differentiation How EIP's are hostileHow EIP's may have made us learn to NOT be assertiveHow growing up with EIP's may lead you to have romantic relationships with emotionally immature peopleLearning how to set boundariesResourcesLindsay's WebsiteBook Links:Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved ParentsRecovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy

Many of you are here to listen to One Broken Mom because you identify with the fact that you may have a complicated childhood and family of origin history. And what you are presently addressing in your life can be just your own healing and self-development or it can be in combination with parenting you own children if you have them. Some of us in life, despite the challenges or adversities we’ve experienced, are able to maintain some degree of connection with our family and some of us, elect to limit contact. Now, unfortunately, there are some of you out there who actually feel trapped by your family in some way. I’ve heard from some listeners who say that they have parents that have control of their finances and they are unable to leave because they don’t have the money. Others feel trapped by the shame and guilt from feeling responsible for the care of their parent’s needs or perhaps the needs of siblings who are less fortunate. So on this episode, Ameé is speaking with Dr. Elizabeth Cohen. Dr. Cohen received her Ph.D. in clinical psychology from Boston University and is considered one of New York City’s experts in Cognitive Behavioral Therapy through her private practice. Dr. Cohen was the recipient of the prestigious American Psychological Foundation Research Award for her doctoral research. Following her time at BU, Dr. Cohen completed her pre-doctoral internship at Bellevue Hospital Center and the New York University Child Study Center. After completing her training, she was asked to become the Director of the CBT program at Bellevue’s Outpatient Psychiatry Clinic.Dr. Cohen has been featured in the Wall Street Journal, NBC News, Women’s Health, Huff Post, Thrive Global and, Good Housekeeping. And she also has a podcast called Off the Couch. In this episode, you will hear:Are people every really trapped or captive or is it really a belief they are What kinds of families and family members are the ones we should consider cutting off, either emotionally or even physically What happens when we marry or meet someone with a toxic family and we think our partner should separate from them How to talk with our children about cutting off family membersIs repair possible with family members we’ve cut off What do you recommend for people who are perhaps being financially abused or manipulated What are some tools or strategies for clean breaks from toxic family members What should someone expect the reactions to be when they cut someone off Resources Mentioned in this episode:https://drelizabethcohen.com/Alice Miller’s “The Body Never Lies” on Amazon

This is the last episode of Season 1 and I want to thank all of my listeners who have joined in with the journey over the past 10 months. Today is not just any episode or interview – in fact, really, none of them have been that way but this one is incredibly important and special. On December 17, I was reading what was I believe my third book in a month on narcissism because even though I didn’t see it even then – still trapped in a narcissistic relationship that, as I would discover in the next year of therapy – was extremely traumatizing – even more so than I knew – of course until I tried to leave it all behind and couldn’t shake it off for months and months. I NEVER knew or believed up until this book on that day in December a year and a half ago that I was actually attracted to THEM, perhaps just as strongly as they were attracted to me. And, up until that day – while I walked around like everyone else with our bag of bad childhood experiences and memories – my mantra was the “Past is the past. It has nothing to do with what you do today.” And I realized in a flash when I read the words “childlike and powerless” in a paragraph on page 63 of the book – that I was wrong. Those memories were everything. And in the course of the last year, as many of you have listened along the way, you have heard me describe resetting dip switches in my brain as the healing has been happening – well this was the first dip switch to click into place. From there, I traveled into the world of childhood trauma, emotional neglect. I started therapy less than month later and went every week for 3 months. And I adjusted the sails on the boat immediately with my children when I realized that if I didn’t correct myself right then and there – I would be planting similar experiences and memories into THEIR brains. I couldn’t change my past BUT I could change their future. And this is why this show, One Broken Mom, exists todaySo, today, to say its an honor is an understatement to have with me Wendy Behary – the author of the book that literally changed my life - “Disarming the Narcissist”. Because it seems to fit to end my first season at the beginning of the story. In this episode you will hear us talk about: 1. An overview of the narcissistic personality2. Schemas & Scripts and how they are created and the work of Jeffrey Young in the treatment of the Narcissistic personality disorder.3. How these Schemas and scripts drive some of us to co-habitat with Narcissists over and over again. 4. What are the Personal Traps we fall into with narcissistic people5. How some of us ‘chose’ even subconsciously to be with a manipulative or abusive person and how this happens 6. The other ways that the maladaptive schemas that link us up with Narcissists hurt us in other areas of life and with other non-Narcissists7. What kind of work should someone do on themselves first before they tackle trying to manage a relationship with a narcissist Resources:Wendy Behary's Website Disarming the Narcissist Book

In a slight departure from the norm of One Broken Mom, Ameé brings on therapist and fellow podcaster, Ryan Englestead from the show Pop Psych 101. By day, he’s a clinical psychologist in New Jersey. By night, he’s part of a dynamic duo of podcasters who do a show called Pop Psych 101. A show that dives into the mental wellness (or illness) of characters you know, love and maybe hate on TV, in movies and books. In this episode, Ameé and Ryan talk about the portrayal of characters in movies and TV shows and where writers get the mental wellness "right" and where it's dangerously wrong. But, in the end, they team up to save the day and talk about how movies and television can be used to find relatable ways to discuss mental wellness and concerns such as depression, anxiety and suicide between ourselves and perhaps with our own children. Other topics in the show include: Have you ever noted any dangerous or untrue messages being put out in movies or television shows?So what do you think it means when people like certain types of movies – action, spy movies, horror or Rom-Com’s? Do you think there is value in using movies & TV shows as a way to help our kids learn empathy? What if our kids have an interest in darker themes, especially adolescents - Should we worry? How can superhero movies or stories help some people as they are dealing with adversity in their personal lives.Finally, Ameé and Ryan break down some of the main characters of Marvel's Avengers and over-analyze it all! ResourcesPop Psych 101 on FacebookPop Psych 101 Website

Back on One Broken Mom is Michelle Piper. Michelle is a Marriage and Family Therapist based out of San Diego. She has both a personal and professional interest in the adult children of narcissistic mothers. And has a website www.narcissisticmother.com where she provides valuable resources for survivors of narcissistic abuse. We’ve talked about the Narcissistic Mother as a type of Broken Mom and then drilled down into the different family roles the children end up being forced into, starting the Golden/Hero, then the Lost Child, The Mascot and now we’re at the last one – the Scapegoat.Which I think fits nicely because I feel the personality of this child is little like “Screw you everyone, I’m outta here!” and so it feels like a suitable conclusion in many ways! Scapegoated Child"Nothing you did was ever good enough. What may have satisfied your narcissistic mother one day could disappoint her the next.If you expressed you felt your mother treated you unfairly, she might have led you to believe that you were crazy and ungrateful. The “love” and “thoughtfulness” she gave you through her constant criticism was to be treasured.If you did something of value and worth, you may have been cut down and made to believe that your accomplishments had no meaning in your narcissistic mother’s eyes. Or, you could have been elevated and bragged about to the point of objectification. (See Chosen, Hero or Golden child below.)Why do we talk about this in detail? Because we are wired to idealize our parents and in particular our “MomNot only does a narcissistic mother neglect to nurture her child as a healthy mother would, but sadly her abuse turns you against yourself — often without you even realizing it initially.To recover from narcissistic abuse, you need to be aware of what has happened to you and what is likely to happen to you as a result of having a narcissistic mother."Topics Covered in This EpisodeBecoming addicted to negative intensityThe different types of Scapegoats in a family The emotional & intellectual abuse that resultsKnowing the difference between self-esteem and self-blameThe vulnerabilities Scapegoats develop as a result of their survival mechanismsThe strengths of the Scapegoat How to manage the best way to approach confrontation when you have become addicted to intensityUnderstanding the role of anger and anxietyUPDATE: Since this episode was released, Michelle has since retired from the field of therapy and coaching. Therefore all links to her site have been removed.

In this episode, Amee interviews a fellow "Broken Mom", Melissa Kreutz. Melissa is a recovering alcoholic who became a mother while on her journey of sobriety. Today, she supports other mothers where ever they are on their own path of recovery through her own blog, Mommy Without Wine, as well as the non-profit organization, Sober Mommies. In this episode, listen as Melissa shares her story of hitting rock bottom as an alcoholic and what its like to be in sobriety in a culture that glorifies alcohol and makes light of wine-drinking moms. Amee and Melissa also talk about the likely contributions to her addiction from her experiences growing up, and Melissa shares her strategies that work at helping her maintain her focus on sobriety. Click to go to the other Resources mentioned in this episode:Sober Mommies Facebook GroupMommy Without Wine Facebook PageMelissa's InstagramAlcoholics AnonymousCo-Dependents Anonymous Narcotics Anonymous

As a former wife and always a mom, AmeéQuiriconi, host of the One Broken Mom podcast, has concerns about the mental health of men, raising a son, dating, and more. #RealMenFeelEpisode 126, January 9, 2019 See acast.com/privacy for privacy and opt-out information.

Amee Quiriconi Marketing and Business Consultant by day and self-help vigilante by night. She podcasts at One Broken Mom and today she shares insights on exposing our kids to the negative side of entrepreneurship. Start with your origin story. Amee's been an entrepreneur for 16 years. She developed a way to make a recycled content countertop. She actually enjoyed working Having your own business is a very stressful place to be with a lot of ups and downs. How did you handle the balance between your kids and your business? The balance between she and her spouse was really tough There's a lot of guilt when you try to do someone else's approach. In the early days, entrepreneurship requires all of your energy. If you go into it knowing there are going to have to be some down periods, that makes everything easier. Always double how long you think it's going to take to get your business off the ground. How do we determine how much to let our kids in on and where those boundaries lie. Your kids will let you know if you've gone too far. You have to look for their behavior. Kids will start to feel needy to you and respond to you in that way. As kids get older there's a danger ignoring your kids own autonomy. What kinds of jobs did you have as a child? Her mother was entrepreneurial. As the oldest, her job was to take care of her younger siblings. When she opened her first shop, she hired a group of young men like her brothers. She would take babysitting jobs, and worked at an ice cream shop. How many siblings do you have? She has three younger brothers. How do you think providing for your kids and giving them a better life is affecting them? It's a matter of letting them see what it's like, but also not scaring them. She doesn't talk about every hardship she has with her job and clients. You have to overcome the scarcity mentality. You need your children to understand the value of what they get for the money. You have to consider age-appropriateness for kids too. Do you do a lot with financial coaching? She maps out finances for her clients. One of the best determiners of whether someone will default on their loan is whether they grew up in a family of entrepreneurs or not. Tell us more about your podcast. She started it because she went through a huge metamorphosis as a parent. She realized how much childhood effects you as an adult. Your self-awareness allows you to start doing a better job of tuning into your kids.   Learn more about the FamilyPreneur Business Accelerator and join today at »familypreneur.co« I'm committed to building an inclusive and anti-racist business. I support LGBTQIA+ rights and the rights of all intersectional identities. I believe that business should be a force for dismantling systems of oppression and actively invest in my own learning to fulfill this role. »Read My Full DEI Statement HERE« Would you like to deliver your own private podcast feed to your audience? Sign up for a free trial today at Hello Audio.

Amee Quiriconi Marketing and Business Consultant by day and self-help vigilante by night. She podcasts at One Broken Mom and today she shares insights on exposing our kids to the negative side of entrepreneurship. Start with your origin story. Amee's been an entrepreneur for 16 years. She developed a way to make a recycled content countertop. She actually enjoyed working Having your own business is a very stressful place to be with a lot of ups and downs. How did you handle the balance between your kids and your business? The balance between she and her spouse was really tough There's a lot of guilt when you try to do someone else's approach. In the early days, entrepreneurship requires all of your energy. If you go into it knowing there are going to have to be some down periods, that makes everything easier. Always double how long you think it's going to take to get your business off the ground. How do we determine how much to let our kids in on and where those boundaries lie. Your kids will let you know if you've gone too far. You have to look for their behavior. Kids will start to feel needy to you and respond to you in that way. As kids get older there's a danger ignoring your kids own autonomy. What kinds of jobs did you have as a child? Her mother was entrepreneurial. As the oldest, her job was to take care of her younger siblings. When she opened her first shop, she hired a group of young men like her brothers. She would take babysitting jobs, and worked at an ice cream shop. How many siblings do you have? She has three younger brothers. How do you think providing for your kids and giving them a better life is affecting them? It's a matter of letting them see what it's like, but also not scaring them. She doesn't talk about every hardship she has with her job and clients. You have to overcome the scarcity mentality. You need your children to understand the value of what they get for the money. You have to consider age-appropriateness for kids too. Do you do a lot with financial coaching? She maps out finances for her clients. One of the best determiners of whether someone will default on their loan is whether they grew up in a family of entrepreneurs or not. Tell us more about your podcast. She started it because she went through a huge metamorphosis as a parent. She realized how much childhood effects you as an adult. Your self-awareness allows you to start doing a better job of tuning into your kids.  

Host Amee Quiriconi shares with you her story of how she became a broken mom - a woman unknowingly shouldering burdens from her own childhood and casting them onto her own kids. One Broken Mom is a podcast series that will touch on topics of the history of parents & parenting, science, and psychology as well as poignant interviews with 'real people' as well as experts. Let Amee, in her own words, tell you what you can expect from her show.