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We dive into the 3-game series between the Rockets and Nuggets, Reed Sheppard's X-Factor role, and the Jokic-Sengun matchup. First, a brief reaction to the latest YouTube video on officiating trending back offensive officiating and 25 under 25 thoughts. Support at www.patreon.com/thinkingbasketball
You know that feeling when you're trying to build something beautiful, but the "chaos" of life and tech just seems to swoop in and crunch your hard work? Maybe it's a 404 error at 2 AM, or maybe it's just the mental exhaustion of having a brain that never turns off. I call this the Chaos Tax—it's the price you pay in time and peace when your ideas don't have a framework to live in.If you're listening to this on Christmas Day, I want you to know: This is not a homework assignment. I'm not here to give you more "to-dos." Instead, I am inviting you into a "What Could Be" list. I want you to hear these 12 Gifts of Mic Drop Mastery as a vision for your 2026—a way to harness your beautiful swirl of ideas into a movement that changes lives, one episode at a time.Inside this episode, we're unwrapping a vision for:
Power of X-Men: The Greatest Comic Book Podcast in All of the Multiverse!
HAPPY HOLIDAYS! Legendary X-Men writer Scott Lobdell breaks down Uncanny X-Men #341, one of the most beloved Christmas stories in X-Men history. Scott reveals how the issue came together, the iconic Cannonball vs. Gladiator fight, the mystery of Joseph—who he was originally supposed to be and how he suppressed Rogue's powers—and all the Easter eggs hidden throughout the issue.
Today, in this throwback episode of Perth Property Insider brings together four major X factors shaping Perth property: AUKUS, Gentrification, Perth Airport City, and Train Station Upzoning. These are long-term structural shifts, not short-term trends. Which one moves the needle the most? How do AUKUS and gentrification change demand? Defence investment is driving jobs and housing pressure in Perth’s south, while higher-income buyers and new amenities are renewing inner-ring suburbs. Are you positioned early or reacting late? What happens when infrastructure meets planning reform? Perth Airport’s $5 billion expansion and state-led train station upzoning are creating new growth corridors and land value uplift. Where does the next opportunity sit? Let’s go inside For full X-Factor episodes which are included in this mashup see: AUKUS: https://www.investorsedge.com.au/episode-253-aukus-in-perth-10-year-economic-and-property-outlook/ Gentrification: https://www.investorsedge.com.au/episode-254-from-forgotten-to-flourishing-perths-top-5-gentrifying-suburbs-revealed/ Perth Airport City: https://www.investorsedge.com.au/episode-255-perths-airport-city-how-a-5-billion-expansion-could-reshape-was-economy-and-property-market/ Train Station Upzoning: https://www.investorsedge.com.au/episode-263-upzoned-how-perths-train-station-reforms-will-rewrite-suburb-values/ Resource Links: Get your Strategic Portfolio Plan and our help with Buying Your Next Perth Property (https://www.investorsedge.com.au/invest-in-perth-property/) Get email updates about suburb intelligence reports and exclusive invites to our webinars, events, and workshops. Join (investorsedge.com.au/join) Join the Perth Property Investment Facebook Group (https://www.facebook.com/groups/perthpropertyinvestors) Join Jarrad Mahon’s Property Investor Update (https://www.investorsedge.com.au/join) For more info on our award-winning and highly rated Property Management services that give you guaranteed peace of mind (https://www.investorsedge.com.au/perth-property-management-specialists/) For more info on how our Property Sales services can ensure you get the best selling price while handling all the stress for you (https://www.investorsedge.com.au/selling-your-perth-property/) Episode Highlights: Intro [00:00] Orcas Defense Partnership and Economic Impact on Western Australia [04:23] Gentrification Trends in Perth [10:27] Perth Airport Expansion and Economic Impact [15:14] High-Density Planning Changes in Perth [22:45] Impact of Gentrification and High-Density Planning on Property Values [27:01] Thank you for tuning in! If you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Connect with Perth Property Insider: Subscribe on YouTube: https://www.youtube.com/@InvestorsedgeAu Like us on Facebook: https://www.facebook.com/investorsedge See omnystudio.com/listener for privacy information.
Power of X-Men: The Greatest Comic Book Podcast in All of the Multiverse!
Angel actress STEPHANIE ROMANOV swings by to discuss upcoming cons and the Buffy revival...will Lilah return?
AJ and Johnny sit down with Carla Ondrasik, author of Stop Trying, to unpack why the word try is secretly holding you back from real change. Carla shares how “trying” tricks your brain into feeling productive while keeping you stuck — and why doing, not trying, is the antidote to procrastination, perfectionism, and fear. They explore how language shapes behavior, why “I'll try” destroys trust and momentum, and how replacing it with decisive action transforms confidence, relationships, and follow-through. You'll learn how to silence your inner critic, embrace failure, and finally move from thinking about it to living it. Chapters: 00:00 – Why “try” is the most dangerous word you use04:00 – How “trying” fools your brain into false progress08:00 – The psychology of fear, failure, and perfectionism12:00 – How “try” damages trust and relationships16:00 – Replacing “try” with honest language and action20:00 – How to stop waiting for motivation and start doing24:00 – The Try Test: how your brain reacts to indecision28:00 – The power of “no” and protecting your willpower32:00 – The science of action and accountability36:00 – Rewiring your brain from “try” to “do” A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: Stop Trying! Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok motivation, procrastination, confidence, mindset, fear, accountability, personal growth, communication, self-sabotage, language, psychology, Stop Trying Learn more about your ad choices. Visit megaphone.fm/adchoices
Od dětství se věnoval hudbě. Poprvé na sebe výrazně upozornil v talentové soutěži X Factor, kde se umístil na druhé příčce se svým legendárním smyčkovačem. Od té doby si vyzkoušel řadu žánrů, vydal několik alb a brzy vydá další. Nejen o něm mluvil v pořadu Až na dřeň Ondřej Ruml.
Od dětství se věnoval hudbě. Poprvé na sebe výrazně upozornil v talentové soutěži X Factor, kde se umístil na druhé příčce se svým legendárním smyčkovačem. Od té doby si vyzkoušel řadu žánrů, vydal několik alb a brzy vydá další. Nejen o něm mluvil v pořadu Až na dřeň Ondřej Ruml.Všechny díly podcastu Až na dřeň můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.
Od dětství se věnoval hudbě. Poprvé na sebe výrazně upozornil v talentové soutěži X Factor, kde se umístil na druhé příčce se svým legendárním smyčkovačem. Od té doby si vyzkoušel řadu žánrů, vydal několik alb a brzy vydá další. Nejen o něm mluvil v pořadu Až na dřeň Ondřej Ruml.
AJ and Johnny unpack why great ideas often get rejected — even when the logic and data are flawless. The truth? You didn't lose the argument; you triggered someone's identity. In this episode, they reveal how ideas meet identity before logic, introducing two of the eight core competency identities that run every workplace: The Solver and The Protector. You'll learn how to read these identity patterns in meetings, frame your ideas for alignment instead of resistance, and move conversations forward without conflict. By the end, you'll know why competence alone stops working — and how to communicate in a way that gets real traction. Chapters:00:00 – Why smart ideas get rejected02:00 – Logic vs. identity: what really blocks movement04:00 – The Solver: how they find value through complexity06:00 – The Protector: how they find value through stability08:00 – Solvers vs. Protectors: conflict or coherence?10:00 – How to spot identity signals in meetings12:00 – Framing ideas to align instead of threaten14:00 – How to use identity recognition as influence16:00 – The cheat code for managing resistance18:00 – The eight workplace identities revealed A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com Check out Johnny on Instagram @Social_Intell or on Tiktok @social_intel The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Download Stuff for free today by going to trystuff.app or by searching for “Stuff” in the App Store. You can get 50% off your first year of Extra Stuff by using code CHARM at checkout. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok leadership, communication, influence, persuasion, psychology, workplace dynamics, conflict resolution, identity, social intelligence Learn more about your ad choices. Visit megaphone.fm/adchoices
Miquita Oliver and Jordan Stephens get festive and discuss when X Factor ruled Christmas and how Lily ruled SNL.This episode contains very strong language and adult themes. Credits: Producer: Natalie Jamieson Technical Producer: Will Gibson Smith Assistant Producer: Caillin McDaid Production Coordinator: Rose Wilcox Executive Producer: Dino Sofos Commissioning Producer for BBC: Jake Williams Commissioners: Dylan Haskins & Lorraine Okuefuna Miss Me? is a Persephonica production for BBC Sounds
One of the most influential figures in British television, Simon Cowell joins Richard and Marina to discuss his new Netflix talent competition - The Next Act. In a tense exchange, they discuss X-Factor, duty of care, becoming a TV villain, and Bernard Cribbins telling him to piss off. Whether you're hosting or guesting this Christmas, you need the UK's best mobile network and broadband technology, only from EE. Join The Rest Is Entertainment Club: Unlock the full experience of the show – with exclusive bonus content, ad-free listening, early access to Q&A episodes, access to our newsletter archive, discounted book prices with our partners at Coles Books, early ticket access to live events, and access to our chat community. Sign up directly at therestisentertainment.com For more Goalhanger Podcasts, head to www.goalhanger.com Video Editor: Joey McCarthy Assistant Producer: Imee Marriott Senior Producer: Joey McCarthy Social Producer: Bex Tyrrell Exec Producer: Neil Fearn Learn more about your ad choices. Visit podcastchoices.com/adchoices
Max and Harvey are HERE and they're spilling on X Factor secrets, being robbed in LA and how Simon Cowell sabotaged their competition win. Just a few of MANY secrets spilled in this week's episode. Listen or watch every Wednesday at 5pm to keep up with the incredible guests and exclusive insight into Ami's world. Get in touch with your latest stories, dilemmas, and questions via Instagram
Matt and Dawn are joined by Mo Walker for their last proper podcast of 2025. They review the return of Stranger Things on Netflix, the latest Doctor Who project The War Between The Land and The Sea on the BBC and Sky's upcoming take on Amadeus starring former White Lotus star Will Sharpe. Lastly, they look at Simon Cowell's new Netflix series, which follows the former X Factor judge as he attempts to form a new boyband in a new age of music.
AJ sits down with Matt Ritter, co-host of Man of the Year, to unpack the male loneliness epidemic and why so many men lose friendships as they get older. Matt shares his TCS framework for keeping friendships alive, why proximity and ritual are the real secrets to connection, and how to design a “friendship strategy” that fits your life instead of waiting for it to happen. You'll learn how to move acquaintances into real friends, how to host like a pro without burning out, and why your partner can't (and shouldn't) be your only friend. Chapters: 00:00 – The male loneliness crisis and the “Man of the Year” tradition05:00 – Why friendship dies without a dramatic ending10:00 – Proximity and strategy: building real connection15:00 – The TCS framework and the myth of the lone wolf20:00 – How to be “worth knowing” — standing out socially25:00 – The friendship habit: stacking connection into your life30:00 – Overcoming rejection and fear of the invite35:00 – Rituals, hosting, and creating sticky friendships40:00 – Why your wife can't be your only friend45:00 – Friendship as self-care and the original life hack A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: Man of the Year Podcast The Buddy System Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok friendship, male loneliness, connection, charisma, social skills, hosting, confidence, relationships, community, vulnerability Learn more about your ad choices. Visit megaphone.fm/adchoices
N-Dubz singer Tulisa Contostavlos survived betrayal and a tabloid sting.Tulisa was born into a family of musicians in Camden, London, and says music was part of her everyday life. But her childhood was impacted by her mother's severe mental health episodes that would often end up with her being held in psychiatric institutions. After her parents divorced, Tulisa would frequently have to care for her mother by herself. Tulisa escaped into music, and although she was initially determined to become a solo star, she found huge success with the UK group N-Dubz, formed with a cousin and a friend, when she was in her teens. At the age of 22 she became the youngest ever judge on the UK TV talent show The X Factor, but her biggest challenge was working out how to survive in the spotlight. At the peak of her fame an ex-boyfriend released an intimate video of her online, without her consent, and Tulisa had to go to court to have it removed from websites. In 2013 she was also the target of an elaborate undercover newspaper sting that led to her facing jail for drug supply, before the trial collapsed and she was cleared. The experience almost derailed her career, and her life. Tulisa's latest book is called Judgement.Presenter: Mobeen Azhar Producers: Tommy Dixon and Rebecca VincentThis interview contains reference to suicide. If you are suffering distress or despair and need support, you could speak to a health professional, or an organisation that offers support. Details of help available in many countries can be found at Befrienders Worldwide. www.befrienders.orgLives Less Ordinary is a podcast from the BBC World Service that brings you the most incredible true stories from around the world. Each episode a guest shares their most dramatic, moving, personal story. Listen for unbelievable twists, mysteries uncovered, and inspiring journeys - spanning the entire human experience. Step into someone else's life and expect the unexpected. Got a story to tell? Send an email to liveslessordinary@bbc.co.uk or message us via WhatsApp: 0044 330 678 2784 You can read our privacy notice here: https://www.bbc.co.uk/programmes/articles/5YD3hBqmw26B8WMHt6GkQxG/lives-less-ordinary-privacy-notice
Get Access to my Workouts for only $1 use code “HANYYT” on my FST-7 App https://www.hanyrambod.com/fst7/Evogen Nutrition: Code "HANY" for 10% Off All Productshttps://www.evogennutrition.com/YoungLA: Code "HANY"https://www.youngla.com/Download The Truth Podcast here:Spotify: http://bit.ly/THETRUTH-SPOTIFYitunes: http://bit.ly/THETRUTH-ITUNESFollow Lauralie Chapados Here: https://www.instagram.com/lauraliechap Interact w/ Me:MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHRWEBSITE: https://bit.ly/HANYWEBSITEINSTAGRAM: http://bit.ly/HANYINSTAGRAMFACEBOOK: http://bit.ly/HANYFACEBOOKTIKTOK: https://bit.ly/HRTIKTOKTWITTER: https://twitter.com/hanyrambod00:00:00 Welcome & Lauralie Returns00:01:38 Setting the Stage: 2025 Olympia00:02:47 Missing the Arnold & Muscle Density00:04:23 Resetting Body, Health & Mindset00:06:00 Arnold Application & Prep Excitement00:07:30 Assessing Conditioning vs Fullness00:09:17 Pressure of Defending a Title00:10:37 Going Blind Into the Olympia00:11:16 Team Changes & Coaching Structure00:12:24 Handing the Keys to Damian00:14:09 Evolution of Bikini Criteria00:16:10 Confidence, Identity & Olympia Fallout00:18:30 Hormones, Timing & Peak-Week Reality00:19:13 Arnold Prep Strategy Breakdown00:20:42 Training Smarter, Not Longer00:22:06 Gym Anxiety & Overtraining Trap00:23:52 Carb Cycling, Diet & Cheat Meals00:25:14 Mayo, Poutine & Food Banter00:28:50 Travel Burnout & Life Hygiene Reset00:36:49 Vision, X-Factor & Bringing Her Body Back00:40:03 Stop Chasing Judges, Bring Your Best00:41:44 Processing Defeat & Mental Reset00:43:28 New Chapter, Gratitude & What's Next00:45:08 Glutes Workout & Final Sign-Off
AJ and Johnny break down the real status game — and why working harder, proving yourself, or chasing approval can actually lower your value. They reveal how true high-status people create influence effortlessly by shifting their frame from seeking to leading. You'll learn the difference between chasing status signals and creating value signals, the three hidden “status leaks” most people make without realizing it, and the exact behavioral moves that raise your social gravity in every room. By the end of this episode, you'll know how to stop competing, start leading, and operate from the high-value frame that quietly commands respect. Chapters:00:00 – Why some people rise faster than others02:00 – The real status game: competence vs. frame04:00 – The three invisible status leaks06:00 – How to stop proving and start leading08:00 – The cooperative frame: high value by definition10:00 – Setting boundaries without apology12:00 – Acknowledging others without shrinking14:00 – How to build allies instead of competitors16:00 – The weekly status challenge18:00 – Installing your high-value operating system A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com Check out Johnny on Instagram @Social_Intell or on Tiktok @social_intel The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Download Stuff for free today by going to trystuff.app or by searching for “Stuff” in the App Store. You can get 50% off your first year of Extra Stuff by using code CHARM at checkout. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Power of X-Men: The Greatest Comic Book Podcast in All of the Multiverse!
Most Wanted Marvel Legends! Top 5 Marvel Vs.Capcom X-Men Two-Packs!
On today's show singer and cellist Mia Pixley has a new album that challenges long-held beliefs about darkness. Then, West Oakland-based guitarist and singer Nia Cephas talks about her debut album. And, former "X-Factor" contestant Jason Brock is planning a jolly, good time for his upcoming holiday show.
It seemed very timely to be talking to the brilliant Iain James as he was a co-writer of the Christmas classic "One More Sleep" by Leona Lewis which has just been awarded the most streamed Christmas song of the 21st Century! So we talk about that as well as being part of the writing process for some absolute gems including "Shout Out To My Ex' for Little Mix , "Read All About It" by Professor Green and Emile Sande and songs with Craig David, Kylie , James Morrison ,Sugababes and more. He also gives some superb advice for new songwriters on how to get noticed and talks about his time as vocal coach for The X Factor and how his time in boyband Triple 8 helped him prepare the future stars of it including One Direction. I hope you enjoy the conversation as much as we did and please discover more episodes if you have time. Thanks so much for listening and a very Merry Christmas
Demons everywhere! Madalyne Pryor, Mr. Sinister and more are all playing games to take over Earth, The X-Men, X-Factor and New Mutants are all pawns in a huge game by someone they thought was an ally! See omnystudio.com/listener for privacy information.
10am hour of The K&C Masterpiece! Who is the Cowboys X-factor for the rest of the season? / Power ranking the NFL Power Rankings. Eagles embarrass themselves on Monday Night Football. Baseball Nuggets: 2 key free agents off the board.
In this episode of the Hoopsology Podcast, we welcome back writer and author Jake Uitti to break down his new book Coop: The Making of a Showtime Lakers Legend — the definitive biography of Los Angeles Lakers icon Michael Cooper. Cooper won five championships, became one of the NBA's most feared defenders, helped fuel the legendary Lakers–Celtics rivalry, coached the WNBA's LA Sparks to multiple titles, and remains one of basketball's most underrated winners. Jake shares inside stories from his interviews with Cooper, details about the Showtime era, Cooper's rivalry with Larry Bird, his years at UNM, and why his impact transcends generations. If you're a Lakers fan, NBA historian, or lover of basketball storytelling, this is a must-watch conversation. Why Jake chose to write about Michael Cooper How Cooper became the Lakers' defensive heartbeat The real Larry Bird vs. Michael Cooper rivalry Behind-the-scenes of Showtime's culture, Magic Johnson, Kareem, and Pat Riley Cooper's time at UNM and the importance of his Lobos roots His journey from underdog to Hall of Famer Writing process, storytelling, and working directly with NBA legends Cooper's WNBA success with the LA Sparks His competitiveness in the NBA, WNBA, and BIG3 How basketball shaped Cooper's life—and Jake's Jake's other projects including Tim Hardaway, Robert Parish, and Jason Terry memoirs Podcast Person? Subscribe here: https://open.spotify.com/show/2sIa6O4u4TnIBSygXu9qDm?si=acff6d3796a14c9a Or search “Hoopsology” anywhere else you listen to podcasts! Join the conversation! Twitter: https://twitter.com/hoopsologypod Facebook: https://www.facebook.com/Hoopsologypod/ IG: https://www.instagram.com/hoopsologypod/ Email: Hoopsologypod@gmail.com
AJ and Johnny sit down with Dave Berke, retired Marine Corps fighter pilot, Top Gun instructor, and leadership coach with Echelon Front. Dave shares lessons from the cockpit, the battlefield, and the boardroom on how to lead without ego, turn failure into fuel, and build teams that thrive under pressure. From losing dogfights to learning humility, to redefining perfection and taking ownership, this episode reveals how real leaders balance confidence with curiosity — and why the best ones listen more than they speak. Chapters:00:00 – Losing is the best teacher03:00 – Leadership lessons from the Marine Corps07:00 – Ego, feedback, and the power of course correction10:00 – How your ego “loves you to death”15:00 – What losing to Top Gun taught about complacency20:00 – Perfection is a lie — the real definition of mastery25:00 – Building a culture of ownership30:00 – Turning failure into credibility and leadership capital40:00 – Learning to listen and communicate with empathy50:00 – Leading from behind and redefining success A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: EchelonFront.com Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Power of X-Men: The Greatest Comic Book Podcast in All of the Multiverse!
PlayStation's X-Men: Mutant Academy dropped in 2000… and two decades later, we're still talking about it! We've got the game's producer, Jay Halderman, in the studio to answer every question we've held onto for 20+ years!
AJ and Johnny break down how to hold your frame when someone takes a subtle dig or tries to knock you off balance. Whether it's a jealous coworker, a critical friend, or a family member pushing your buttons, they reveal the psychology behind those low-value power plays — and how high-value people stay calm, composed, and in control. You'll learn the four value positions that drive every interaction, the emotional traps that pull you into defending or proving yourself, and a simple three-step system to keep your composure under pressure. Instead of reacting, you'll learn how to define the moment — and walk away stronger. Chapters: 00:00 – Why people take shots at you02:00 – The four value positions: supplicative, combative, competitive, cooperative05:00 – How high-value people hold their frame07:00 – The emotional traps: friends, coworkers, family09:00 – The cooperative defense: name, ask, offer11:00 – How to reframe digs and keep control13:00 – Spotting your own triggers under pressure15:00 – Turning reflection into resilience17:00 – This week's assignment: naming and reframing19:00 – Upgrading your operating system A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com Check out Johnny on Instagram @Social_Intell or on Tiktok @social_intel The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.
Seth and Sean talk about the national hype the Texans' defense is getting, what the Chiefs' biggest X-factor is this Sunday, and Chris Jones apparently being named 'Stone Cold'?
Seth and Sean dive into the national hype the Texans' defense is getting, what they see as the Chiefs' biggest x-factor in Sunday's game, and the Browns designating Deshaun Watson to return to practice.
Power of X-Men: The Greatest Comic Book Podcast in All of the Multiverse!
We're diving into Wiccan: Witches' Road by Wyatt Kennedy and artist Andy Pereira and breaking down Billy Kaplan's entire journey from Scarlet Witch's son to Emperor Hulkling's royal sorcerer.
Liverpool got three valuable points at West Ham without Mo Salah in the XI. Arne Slot made the big call, but what does it say about Salah's future in this hard-to-gel Liverpool side? And has he stayed a season too long?Marcus, Luke and David discuss on today's Mailbag! There's also important matters to attend to, such as Luke's impassioned defence of the history of Portsmouth, a potential X Factor judging panel of referees at the side of the pitch, and an update on Birmingham City's 12-chimney stadium, delivered by Arthur Shelby himself.Find us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com.Sign up to the Football Ramble Patreon for ad-free shows for just $5 per month: https://www.patreon.com/footballramble.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.
This week on Am I Ovary Acting, Amber + Annabel have been wreath making and are chatting about the modern day 'Reality TV'. Has Selling Sunset had its day? Is it just an excuse for mean girl behaviour? And does everyone miss old school X Factor, or is it just nostalgia?Send us your ovary actions! Email us at amiovaryactingpod@gmail.com.amiovaryactingpod@gmail.com@amberizzo@annabelgammack Hosted on Acast. See acast.com/privacy for more information.
Want lower mortgage rates? One economic “X factor” could give them to us. It's time for our 2026 mortgage rate predictions! Is this the year we get back into the 5% mortgage rate range? It might be more likely than you think. But two things are currently holding mortgage rates in limbo, keeping the housing market “stuck” as buyers beg for a more affordable interest rate. These crucial factors could finally budge, and if/when they do, big changes to mortgage rates could follow. For four years, Dave has been sharing his mortgage rate forecast leading up to the new year—and he's been right almost every time. But we're not just sharing Dave's take. We'll also give you mortgage rate forecasts from top economists at Fannie Mae, NAR, and more. Waiting for lower mortgage rates? Stick around to see if Dave's prediction is what you want to hear. In This Episode We Cover 2026 mortgage rate predictions and whether we'll get back into the 5% range The “X factor” that could send mortgage rates into a free fall The two things keeping mortgage rates “stuck” right now (and whether they'll move) A desperate move from the Federal Reserve to lower mortgage rates that could cause massive ripple effects throughout the economy Interest rate forecasts from top mortgage and real estate organizations And So Much More! Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/real-estate-1207 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the reason change feels so hard is because you're using the wrong psychological model to navigate it? In this episode, AJ and Johnny sit down with transformation expert Bree Groff to break down the hidden mechanics of personal and organizational change. Bree reveals why people resist transitions, how to diagnose the real source of friction, and the counterintuitive moves that make change stick—whether you're shifting a habit, a relationship dynamic, or an entire team culture. You'll learn simple, science-backed frameworks to reduce overwhelm, increase adaptability, and guide yourself (and others) through uncertainty with clarity and confidence. [00:00:00] Why change feels emotionally threatening—not just logically difficult[00:01:12] The 3-part model Bree uses to diagnose any transition[00:03:05] How to spot the “real” resistance hidden beneath stated objections[00:04:47] Why people cling to the familiar—even when it no longer works[00:06:10] The psychology of endings and why they matter more than beginnings[00:07:52] The power of micro-moves when big change feels impossible[00:09:18] How to create momentum using Bree's “change curve”[00:10:41] What leaders get wrong when guiding people through transitions[00:12:33] How to make change feel safe instead of overwhelming[00:14:02] Bree's practical steps to build a resilient, adaptable identity A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: BreeGroff.com Today Was Fun @Bree_Groff Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Baxie talks with singer/songwriter Janet Devlin. This is a truly amazing conversation with a woman who has gone from being a 16-year-old girl from Northern Ireland to being thrust into the national spotlight as an X Factor finalist. And if her story stopped there it would still be a hell of a story. But Janet's story is MUCH more than that. Instead, Janet has battled alcohol abuse, and eating disorder, and mental illness—only to come out on the other side healthier and stronger than ever before. In 2023 she produced a powerful documentary entitled “Janet Devlin: Young Female and Addicted”. She's also just released an expanded, deluxe edition of her 2024 album “Not My First Emotional Rodeo”. It's a MUST listen to interview! Listen on Apple, YouTube, Spotify, and on the Rock102 app! Brought to you by Metro Chrysler Dodge Jeep Ram of Chicopee
Interview Date: July 14th, 2025Episode Summary:Eden Shabtai shares how a kid from a tiny Israeli kibbutz—obsessed with MTV and training in ballet and modern—willed her way into New York's scene and eventually L.A.'s major stages. She opens up about the unglamorous decade of artist development, underpaid gigs, and nonstop outreach that built the foundation for her “overnight” break assisting on Chris Brown's Loyal, leading to major award shows and TV. A six-month backpacking trip through India reshaped her idea of success, while the O-1 visa process taught ruthless persistence. Eden also speaks candidly about receiving an aggressive breast-cancer diagnosis while five months pregnant, undergoing chemo with cold-cap treatments, and protecting her peace by avoiding toxic workrooms.Creatively, Eden explains why she builds choreography live in the studio—feeding off dancers and music—and why energy, individuality, and attitude matter more than stacked résumés. Listeners will gain insight into using social media strategically, differences between NYC training and L.A. work volume, how to stand out in auditions (presence, styling, quick adjustments), and the mindset that sustains a career: humility, resilience, and community.Shownotes:(0:00) – Welcome and guest introduction(8:20) – Early roots: ballet, modern, MTV influence(13:53) – India trip reframes success and happiness(15:24) – Visa grind: persistence, evidence, good lawyer(18:53) – Moving to L.A.: training vs. booking realities(21:08) – Breakthrough: assisting on “Loyal”(26:44) – Favorite projects: BET 2014, Fleur East(29:31) – Cancer while pregnant: resilience and boundaries(42:05) – Creative process: energy-first choreography(51:19) – What makes dancers stand outBiography:Originally from a kibbutz in northern Israel, Eden began training in ballet and modern at age 7. With no formal hip-hop classes available at the time, she learned by watching MTV. Determined to pursue dance professionally, she left home at 16 to study at a specialized dance school. After serving in the IDF, she spent six transformative months traveling India before moving to New York City to chase her dream.In NYC, Eden trained at Broadway Dance Center and quickly became a sought-after teacher for over 150 young students while choreographing for up-and-coming artists. Realizing her long-term goals required a move west, she relocated to Los Angeles in 2010.Since then, Eden has worked across NBC, ABC, BET, FOX, CBS, VH1, CW, and MTV. Her credits include the VMAs, Grammys, Billboard Awards, Dancing with the Stars, iHeart Radio Awards, BET Awards, Soul Train Awards, X Factor, The Ellen Show, James Corden, American Idol, Jimmy Kimmel, Jimmy Fallon, and more. She has choreographed campaigns for Hasbro, Office Max, Office Depot, HEB, and Clark's.Eden has worked with artists including Chris Brown, Ariana Grande, Demi Lovato, Pitbull, Ava Max, Jason Derulo, Enrique Iglesias, Jamie Foxx, Ne-Yo, Lil Wayne, Marc Anthony, Flo-Rida, Brandy, Omarion, Miguel, Pia Mia, Little Mix, Sevyn Streeter, No Doubt, Snoop Dogg, Kehlani, Janelle Monáe, Fleur East, Priyanka Chopra, Machine Gun Kelly, Tinashe, WizKid, Serayah, DJ Snake, Hardwell, YungBlud, Jack & Jack, and many more.In 2017 Eden served as a Judge/Mentor on a new Israeli dance competition series, where she became the winning mentor. Today she works as a choreographer, artistic director, artist developer, and consultant—living by her belief that with hard work, mental strength, and determination, anything is possible.Connect:Instagram – https://www.instagram.com/theedengarden/Website – https://edenshabtai.com/
Strike the match! Things are heating up in New York as the effects of Inferno spill out onto the streets. A double dose of X-Factor brings us into the team and their character stories. Plus Maddie in all Goblin Queen glory and X-Men vs Marauders dynamics Get ready for Part 2 of this X-Classic. Jump in with us by reading along! For today's episode we're joined by our friend Jon Auerbach! Find Jon on Instagram at @jonauerbachauthor and on X as @johnauerbach! Setting the Scene - 13:56 X-Factor 35 - 18:02 X-Factor 36 - 34:28 Uncanny X-Men 240 - 50:49 Thanks for joining us in our tenth episode of an evolving new format. We're trying out different ways to talk about things within continuity that excited us and we'd love to hear what you think! Leave us a review, send us a DM or shout from the telepathic rooftops! It's all greatly appreciated.
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AJ and Johnny break down the X-Factor Operating System — the mindset and skill set that turns overthinkers into magnetic communicators. If you've ever wondered why people seem to like you less the more you explain yourself, this episode shows you how to flip the script. You'll learn the three layers of the X-Factor OS and how to shift from approval-seeking to curiosity-creating. Discover how to master strategic withholding, read investment signals instead of approval cues, and build the calm, confident presence that draws people in without forcing connection. This isn't about becoming someone new — it's about finally revealing the version of you that your closest friends already know. Chapters: 00:00 – The real reason people don't connect02:00 – The X-Factor OS: revealing the real you04:00 – The 80/20 rule for curiosity and intrigue06:00 – Stop chasing approval — start reading signals08:00 – How to spot real curiosity in conversation10:00 – Identity replacement and the operator mindset12:00 – Withholding as a superpower: making people chase you14:00 – The 2-second rule for intrigue and control16:00 – How to practice this skill in daily life18:00 – Installing the X-Factor OS A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com Check out Johnny on Instagram @Social_Intell or on Tiktok @social_intel The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Supergirl Radio, Morgan Glennon and Rebecca Johnson start reading through the Peter David run and review Supergirl (1996-2003) #1-4! Book One Description: From writer Peter David (THE INCREDIBLE HULK, X-FACTOR) and artist Gary Frank (ACTION COMICS, JUSTICE LEAGUE) comes the start of the classic series that created a revolutionary new identity for the Maid of Might! WHO IS LINDA DANVERS? To her parents, Linda is a former good girl who now dabbles on the wrong side of the law. To her friends, she's a struggling artist and the ultimate Supergirl fan. To her boyfriend, Buzz, she's an eager accomplice as they try to harness dark forces more powerful than either of them can control. And after Buzz tries to use her to summon a demon, Linda Danvers is...dead? To save Linda's life, Matrix, a protoplasmic version of Supergirl, uses her powers to fuse the two of them together. Now, sharing memories, sharing superpowers, the entity formerly known as Linda Danvers is something else entirely. Is Linda still a human with the same damaged soul? Or has Supergirl done the unthinkable and stolen a new life for herself? There are no easy answers, but Linda knows she must use her new powers to atone for her past sins. Because whatever else she may be, for now, she's... Watch the Live Stream Episode Links: New Supergirl Social Media Account on X New Supergirl Social Media Accountl on Instagram New Supergirl Social Media Account on Facebook You can find Supergirl Radio on: Social Media: Facebook – X – Instagram Subscribe: Apple Podcasts – DC TV Podcasts - Multivese of Color - Spotify Playlist - iHeartRadio Support: DC TV Podcasts TeePublic Store – Patreon
AJ and Johnny sit down with Bill Burnett and Dave Evans, Stanford professors and authors of Designing Your Life, to explore how to build a more meaningful, fully alive existence. They share why “follow your passion” is bad advice, how design thinking can help you reframe your sense of purpose, and what it really takes to live with coherence and wonder. Bill and Dave unpack the myths around self-actualization, the power of community in shaping growth, and how curiosity plus mystery creates everyday wonder. From shifting your mindset from “got to” to “get to,” to discovering your “focus question,” this conversation reveals how to design a life that's creative, connected, and consciously alive. Chapters:00:00 – How lunch at Stanford started a global movement 05:00 – From “follow your passion” to “design your life”10:00 – Why chasing impact isn't enough for meaning15:00 – Rethinking self-actualization and transcendence20:00 – The four keys to a meaningful life: wonder, coherence, flow, and community25:00 – How to find your focus question and design your compass30:00 – The power of formative communities and shared stories35:00 – Building resilience through small moments of wonder40:00 – Awakening the “flow world” and shifting from got to → get to45:00 – The mindsets for living fully alive A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: DesigningYour.life How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day Designing Your Life: How to Build a Well-Lived, Joyful Life Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Simon Cowell looks back at the triumphs and tragedies of his whole career, from American Idol to X-Factor, in a deep and honest interview with Rolling Stone Music Now host Brian Hiatt. Cowell also discusses Simon Cowell: The Next Act, his new show on Netflix, which debuts in December. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
In this episode, AJ and Johnny reveal one of the most powerful — and overlooked — body language cues in human behavior: the freeze. First uncovered by former FBI counterintelligence agent Joe Navarro, the freeze isn't fidgeting or eye contact — it's the moment someone suddenly goes still. Whether you're leading a team, negotiating a deal, or having a difficult conversation, this cue can tell you when you've hit something real. You'll learn exactly what the freeze means in the brain, how to spot it in real time, and the one move that separates amateurs from operators when it happens. This 10-minute skill upgrade will forever change how you read people, build trust, and uncover the truth in any conversation. Chapters: 00:00 – The FBI's secret body language cue01:30 – What the “freeze” reveals about the brain 03:00 – How to spot the freeze in feedback and negotiation05:00 – The two-second silence that surfaces truth07:00 – Three signs of the freeze: motion, breath, and face08:00 – The Two-Second Freeze Drill (step-by-step)10:00 – Training your nervous system to stay calm under pressure Episode Resources: If you want to build your network the way spies build sources, go grab our free guide: Network Like A Spy at theartofcharm.com/spy A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com Check out Johnny on Instagram @Social_Intell or on Tiktok @social_intel The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Don't let financial opportunity slip through the cracks. Use code CHARM at monarch.com in your browser for HALF OFF your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode Description: AJ and Johnny sit down with Jon Rosemberg to unpack how to break free from survival mode and start thriving in your work, relationships, and mindset. They explore how chronic stress, fear, and comparison keep us stuck in scarcity — and how awareness and reframing can open new paths to fulfillment. Jon introduces his AIR framework (Awareness, Inquiry, Reframing), showing how to calm the nervous system, challenge limiting beliefs, and reconnect with purpose. They also discuss emotional intelligence, vulnerability in leadership, and how success and thriving aren't the same thing. This episode is for anyone ready to overcome burnout, regain agency, and create a life that feels meaningful — not just manageable. Chapters: 00:00 – Welcome and defining survival mode 02:30 – Why our minds stay stuck in scarcity 05:00 – Survival mode's impact on relationships and connection 08:00 – Introducing the AIR framework: Awareness, Inquiry, Reframing 13:00 – Naming beliefs and shifting self-judgment 18:00 – Thriving vs. success: the power of meaning and mastery 23:00 – Balancing authenticity and belonging 29:00 – Understanding core values and agency 36:00 – Managing the inner critic and finding perspective 45:00 – From directive to collaborative leadership A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: JonRosemberg.com A Guide to Thriving: The Science Behind Breaking Old Patterns, Reclaiming Your Agency, and Finding Meaning Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever wonder how top performers turn casual small talk into career-changing conversations? In this episode of Social Intelligence Brief, AJ and Johnny reveal the 3L Protocol — a proven system used by intelligence operatives and elite networkers to make powerful connections fast. You'll learn how to identify emotional signals in conversation, reflect them back authentically, and turn them into trust through micro-favors — all without sounding manipulative or forced. Whether you're at a networking event, a date, or a team meeting, this framework helps you move from surface-level chatter to deep rapport in under 30 seconds. This isn't about asking better questions — it's about noticing better. What to Listen For [00:00:00] The hidden skill that turns small talk into influence[00:00:27] Why high-value people respond to social intelligence — not effort[00:02:02] The 3L Protocol: Listen, Label, Leverage[00:03:24] How to recognize goals, constraints, and emotional cues[00:04:21] The difference between labeling and giving advice[00:05:23] Real-world example: turning a casual chat into trust[00:06:21] How to use “micro-favors” to show value fast[00:07:47] Examples for networking, dating, and professional settings[00:09:21] The secret to effortless alignment and emotional connection[00:10:35] Final recap: Listen. Label. Leverage. A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
When emotions clash with reason, clarity feels impossible. In this episode, AJ and Johnny sit down with psychologists Dr. Shireen Rizvi and Dr. Jesse Finkelstein — coauthors of Real Skills for Real Life — to explore how Dialectical Behavior Therapy (DBT) turns emotional chaos into calm, actionable wisdom. They break down DBT's balance of change and acceptance, show how to identify “skills deficits” behind recurring struggles, and reveal why mindfulness and emotional awareness are the foundation of resilience. You'll learn how to use DBT's practical frameworks — including the Wise Mind and DEAR MAN skills — to strengthen communication, build emotional regulation, and handle difficult conversations without losing self-respect. Whether you're negotiating at work, managing conflict, or simply trying to understand yourself better, this conversation gives you a playbook for thinking clearly and acting with intention — even under pressure. What to Listen For[00:01:00] What DBT adds to traditional CBT — and why it works[00:02:28] The balance between change and acceptance in personal growth[00:05:06] Reframing emotional struggles as “skills deficits”[00:07:02] Breaking emotional loops and rewriting your story[00:10:28] Understanding “Wise Mind” — integrating logic and emotion[00:16:33] How emotion is data — not distraction[00:20:12] Using mindfulness to expand your perspective and reduce suffering[00:26:42] Building confidence through mastery and self-compassion[00:31:28] DBT frameworks for clarity in high-stakes conversations[00:33:46] Using DEAR MAN, GIVE, and FAST to communicate effectively[00:49:22] How self-respect, values, and truth create lasting confidence A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at unlockyourxfactor.com The very qualities that make you exceptional in your field are working against you socially. Visit the artofcharm.com/intel for a social intelligence assessment and discover exactly what's holding you back. If you've put off organizing your finances, Monarch is for you. Use code CHARM at monarch.com in your browser for half off your first year. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at quince.com/charm for free shipping and hassle-free returns. Grow your way - with Headway! Get started at makeheadway.com/CHARM and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at shopify.com/charm. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at Indeed.com/charm. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at mintmobile.com/charm Save more than fifty percent on term life insurance at SELECTQUOTE.COM/CHARM TODAY to get started Curious about your influence level? Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at theartofcharm.com/influence. Episode resources: Real Skills for Real Life: A DBT Guide to Navigating Stress, Emotions, and Relationships Check in with AJ and Johnny! AJ on LinkedIn Johnny on LinkedIn AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
Most men think the X Factor - that magnetic presence of strong, capable men - is something you're born with. It's not. It's built through five rules that any man can follow. In this Friday Field Note, Ryan Michler breaks down the simple, actionable formula that will make you more influential, bold, and courageous - and help you create the life and relationships you want. The 5 Rules Every Man Must Follow: Be Strong - build the trifecta: physical, mental, and emotional strength Be Emotionally Stable - create safety and calm for your family and team Be Kind - true kindness comes from power, not weakness Be Discerning - not everyone deserves your time or vulnerability Be Courageous - take action even when you're scared SHOW HIGHLIGHTS: 00:00 - What Is the X Factor? 00:30 - The Myth of the X Factor 02:58 - Rule #1: Be Strong 07:18 - Rule #2: Be Emotionally Stable 11:11 - Rule #3: Be Kind 13:20 - Rule #4: Be Discerning 18:04 - Rule #5: Be Courageous 24:15 - The Iron Council Promo 24:50 - Closing Challenge Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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