Podcast appearances and mentions of Anthony G Jay

Healing Headaches By Understanding The Origins of Your Pain:The hosts today discuss the common issue of headaches and the role of chiropractic care. Dr. Vrzal, a chiropractor with over 30 years of experience, shares his personal journey with headaches and his advocacy for drug-free, holistic solutions. He explains the seven specific headache patterns linked to various organs and the importance of listening to the body. Dr. V emphasizes the role of nutrition, supplementation, and stress management in maintaining health. He also highlights the limitations of traditional medicine and the benefits of functional medicine and biohacking. The conversation underscores the need for personal accountability in health and the value of integrative approaches. Dr. V discusses the connection between physical symptoms like upper trap tension and sacroiliac pain with underlying health issues such as blood sugar problems and yeast infections. They emphasize the importance of listening to one's body and being an advocate for one's health to improve quality of life. Dr. V suggests that if one were to see the future consequences of poor health choices, like eating sugar and grains, it would be a powerful motivator to change behavior. They also mention that certain foods, like corn, can trigger health problems like cortisol dumping and ovarian cysts. Scott agrees, noting the impact of inflammatory responses on joint pain and the importance of sharing health knowledge through their podcast. They both stress the significance of being proactive in health management and the enduring value of educational content. Quote: "Headaches are the unseen foes in our daily lives, striking unexpectedly yet universally." Dr. Scott Vrzal, driven by constant debilitating headaches in his youth, was cured by a Chiropractor. He pursued a career in the same discipline inspired by the change. Initially misdiagnosed and advised to consult a psychiatrist due to the pain, he embarked on a mission to understand headaches' root causes. With over 30 years of expertise, Dr. Vrzal refines pain patterns, advocates drug-free and holistic solutions, and shares his methods to a healthier lifestyle. His thriving practice reflects a personal commitment to health, performance, and relieving patients' pain. Today's Top 3 Takeaways:Pay attention to how your body responds to each meal, identify trigger foods. Experiment with eliminating inflammatory foods like factory chicken, tomatoes, peppers (night shades), and grains. Stablize blood sugar through your focus on diet and exercise to improve focus, sleep, and oveall health. Today's Guest Co-Host Links:www.HeadacheAdvantage.com https://www.drvrzal.com/ https://www.facebook.com/Dr.Scott.j.Vrzal/ https://www.instagram.com/dr.vrzal/ https://www.linkedin.com/in/dr-scott-vrzal-48b44018/ https://www.youtube.com/@DrVrzal Mentioned Influencers:Dr. Anthony G. Jay: https://www.ajconsultingcompany.com/meet-the-president.htmlDr. Jay's Book - Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile by Dr. Anthony G. Jay

Anthony G. Jay, PH.D. is currently at the Mayo Clinic in Rochester, Minnesota researching stem cells, epigenetics, and infrared light. He is also President and CEO of AJ Consulting Company which does DNA analysis and coaching to personalize consumer or athletes' diet, sleep, and training. Dr. Jay is the author of Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile and that was our topic. We learned the harm that men and women suffer from toxic estrogen mimics which we constantly encounter and how we can best avoid /detox them.  

Dr Anthony G. Jay is the President and CEO of AJ Consulting Company. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors.  After college, he continued to work with virus (lentivirus) in the context of Alzheimer's disease for the U.S. Department of Veteran's Affairs. Next, Dr. Jay earned his Ph.D. in Biochemistry from Boston University School of Medicine, researching fats, hormones, and cholesterol.  Dr. Jay has also worked for 3 years as a scientific researcher at Mayo Clinic in Rochester, Minnesota, researching stem cells, epigenetics, and infrared light.  https://www.ajconsultingcompany.com/  Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile - https://amzn.to/3QImFzI  https://www.instagram.com/anthonygjay/  DONATE and help the channel grow - https://donorbox.org/help-me-buy-stuff  PRE-ORDER MY GAMESTOP BOOK - https://wen-moon.com  Buy Brexit: The Establishment Civil War - https://amzn.to/39XXVjq    You can listen to the show on Spotify, Apple, and all major platforms - https://chatterpodcast.podbean.com/  Watch Us On Odysee.com - https://odysee.com/$/invite/@TheJist:4    Buy Brexit: The Establishment Civil War - https://amzn.to/39XXVjq  Join My Mailing List - https://www.getrevue.co/profile/thejist  Follow Me On Twitter - https://twitter.com/Give_Me_TheJist  Website - https://thejist.co.uk/    Music from Just Jim – https://soundcloud.com/justjim  Extract Labs CBD - https://extract-labs.pxf.io/n10JMa  Canva Premium Graphics - https://partner.canva.com/b3A9X6 

Kelly LeVeque is a certified functional nutritionist, wellness expert, and best-selling author living in Southern California with her husband and two young boys. Before starting her business, Be Well By Kelly, she worked in the medical field for Fortune 500 companies like Johson & Johnson, then moved into personalized medicine, offering tumor gene mapping and molecular subtyping to oncologists, before striking out on her own to start her business. Kelly received her bachelor's degree from the University of Southern California and completed postgraduate studies in clinical nutrition through UCLA and UC Berkeley. She has found her work as a holistic nutritionist to be the most rewarding of her career. Sponsorship Curious about Soul? Follow this link to the website & make sure to use code, "TBM" for 20% off the entire website!  Excited to follow our journey?  Check us out at @thebestmedpodcast on Instagram or @TheBestMedPodcast on Youtube!    What was discussed Breastfeeding: the bond between mother and child. Properly managing diet & nutrition for children. Infertility in the modern age & what may cause it. Guidance for blood sugar balance. Metabolic flexibility A common, but huge, mistake made while Intermittent Fasting. Best supplements for blood sugar balance & overall nutrition.  Timestamps (0:00 - 0:51) How breast milk nutrient density is affected by time & other factors. (0:52 - 2:33) Pumping vs Natural breastfeeding.  (2:34 - 3:53) How stress and body hormones affect breast milk and the baby. (3:54 - 7:17) How breastfeeding can be therapeutic for the mother and is a great maternal bonding tool. (7:18 - 12:24) Managing screen time for children and how it affects their health.  (12:25 - 20:28) Childhood nutrition and the importance of properly introducing flavors early on. (20:28 - 24:38) Rise of infertility and the role endocrine disruptors play in fertility. Book recommendation: Estrogeneration by Anthony G. Jay (24:38 - 27:17) Which products to avoid to become as toxic-free as possible. (27:18 - 38:37) Blood sugar balance basics: How to be balanced Easy checklist to follow Managing Eating Windows (38:38 - 41:41) Learning how to properly eat and not using food as a reward.  (41:42 - 46:23) Optimal protein consumption and how it benefits adults/children. How much protein is optimal? Reading nutrition labels. Overall balanced nutrition (46:24 - 54:46) Creating healthy habits to improve health and make balancing blood sugar easy. (54:47 - 56:59) Metabolic Flexibility: Going over Keto & Carnivore diet How to know when you're in Ketosis. (57:00 - 59:33) Feeding the gut microbiome properly during keto/carnivore.  (59:34 - 109:04) Getting started on your nutrition journey: finding out what is best for you. How to avoid glucose excursions. (109:05 - 110:19) Importance of electrolytes. (110:20 - 113:42) Mistakes commonly made during Intermittent Fasting. How to optimize your intermittent fast.  (113:43 - 116:40) Why managing caffeine intake is important. (116:41 - 119:36) What does a normal day of eating look like for Kelly? (119:37 - 122:20) What is the Best Medicine for Kelly? (122:21 - 127:24) How does Kelly balance everything? What does she prioritize? (127:25 - 132:25) Recommended supplements for blood sugar balance and overall nutrition. (132:26 - 136:16) Meat brand recommendations. (136:17) Where to find Kelly Leveque. 

ANTHONY G. JAY, PH.D., is the President and CEO of AJ Consulting Company  which does DNA analysis and coaching to personalize consumer or athletes' diet, sleep, and training.  He is the author of Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile (Print book) (Audio book) (Digital e-book) (That is the main topic on the show this week but we even talk about covid vaccines.) Dr. Jay's higher education has been broad, covering: biochemistry, fats, hormones and cholesterol. He has worked for 3 years as a scientific researcher at Mayo Clinic in Rochester, Minnesota, studying stem cells, epigenetics, and infrared light. This links to Dr.Jay's video about vitamin D levels and studies. He said if you want to have him analyze DNA from 23 and Me or Ancestry, to Google" how to down load the RAW DATA from" either one. I did that--it is not difficult. For more information on far infrared sauna, CLICK HERE. For more information on stem cell therapy, CLICK HERE  

Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile by Anthony G Jay The devastating truth about a class of chemicals called “estrogenics” and how your daily exposures can cause weight-gains, depression, infertility and many other exploding health problems. In this book, Dr. Anthony G. Jay offers a clear and honest look at: THE READ MORE The post Chris Voss Podcast – Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile by Anthony G Jay appeared first on Chris Voss Official Website.

Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile by Anthony G Jay The devastating truth about a class of chemicals called "estrogenics" and how your daily exposures can cause weight-gains, depression, infertility and many other exploding health problems. In this book, Dr. Anthony G. Jay offers a clear and honest look at: THE Top 10 List of Everyday Estrogenics Cutting-Edge Weight-Loss Strategies New Muscle-Mass Building Discoveries How Estrogenics "Feminize" Males How Estrogenics Harm Children 3 Detailed Estrogenic Avoidance Plans Specific Food/Water Estrogenic Numbers Simple Clear Language and Definitions The US and EU Legal Status of Estrogenics A Direct Exposé on Scientific Bias Brand New Epigenetics Discoveries Amazing Fishing "Tail" Chapter Openers An Actionable Summary Appendix And much, much MORE...

Our environment is loaded with harmful chemicals that act like estrogen in the body. Every day things like perfume, plastics (even BPA free), flax, lavender, cannabis and much more are acting like estrogen in our body. Both men and women are being affected. In this episode, I talk with Dr, Anthony Jay about estrogenics and how they are making us fat, sick and infertile and what you can do about it! Dr. Anthony G. Jay has a Ph.D. in biochemistry and researchers stem cells and epigenetics at the Mayo Clinic in Rochester, Minnesota. He is also the president of a AJ Consulting Company which provides personalized diet, sleep, and training programs based on DNA. Dr. Jay is the author of a bestselling book on artificial estrogen chemicals that is influencing international laws regarding plastic use and disposal. His book is called “Estrogeneration: How Estrogenic Are Making You Fat, Sick, and Infertile.” https://www.ajconsultingcompany.com/ Todays podcast is sponsored by Prolon The Fasting Mimicking Diet. Purchase your Prolon Kit today and get 10% off with coupon code KARENM10! Get the details and apply to be part of my 3 month Mastering Peri & Post Menopause coaching program.  Purchase your at home Hormone Test Kits here.  Start your membership to the OnTrack group coaching program to help you balance your hormones and lose weight.   Karen Martel, Certified Hormone Specialist & Transformational Nutrition Coach and weight loss expert.  Visit https://karenmartel.com/  Karen's Facebook Karen's Instagram      

This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI12 for a discount! - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 My beef tallow lotion I mention in this episode - http://fancyfarmskincare.com/?afmc=1n&utm_campaign=1n&utm_source=leaddyno&utm_medium=affiliate Let's Get Checked At home Vitamin D test - http://trylgc.com/carnivorevitaminD Dr Anthony Jay - www.ajconsultingcompany.co ANTHONY G. JAY, PH.D., is the President and CEO of AJ Consulting Company. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors. After college, he continued to work with virus (lentivirus) in the context of Alzheimer's disease for the U.S. Department of Veteran's Affairs. Next, Dr. Jay earned his Ph.D. in Biochemistry from Boston University School of Medicine, researching fats, hormones, and cholesterol. Dr. Jay has also worked for 3 years as a scientific researcher at Mayo Clinic in Rochester, Minnesota, researching stem cells, epigenetics, and infrared light. Currently, in addition to leading AJCCo, Dr. Jay is a bestselling author of Estrogeneration. TIMESTAMPS: 0:00 Welcome & introduction of Dr. Anthony Jay - bio & more! 3:58 Why meat & animal based products are best for most people 7:18 Seed oils & why they are so harmful 8:15 Genetics and gut health 9:38 What are the big things you need to stop doing in regards to creating excess estrogen 11:08 Floride in water & why we want to avoid it 14:58 Iodine deficiency & why it's so common 17:58 Vitamin D levels & what is optimal vs “normal” 19:21 Cholesterol - what is optimal & why low cholesterol is bad 20:28 Veganism, DNA & detoxing 22:28 Soy & why there is so much confusion around the research 24:58 FDA- and lobbying drugs 26:08 Why peer reviewed articles aren't the be all end all 29:23 Effects of fake estrogen & why it is deemed as “safe” 32:00 Glyphosate effects 32:08 How we hand down damaged DNA due to glyphosate & fake estrogens 38:50 Can we fix the genes we hand down to our children & how long does it take? 42:23 Sauna detoxes to fix epigenetics? 43:45 Taking supplements to detox? 45:36 What kind of problems do you look at with epigenetics 50:50 Effects of high cholesterol and animal based diets 52:30 Saturated fats for Alzheimer's gene 54:00 Cholesterol and DHA & the brain

Anthony G. Jay, PH.D. researches stem cells, epigenetics, and infrared light at the Mayo Clinic in Rochester, Minnesota. He is also President and CEO of AJ Consulting Company which does DNA analysis and coaching to personalize consumer or athletes' diet, sleep, and training. Dr. Jay is also the author of Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile and that is our topic. We will learn about the harm that men and women suffer from toxic chemicals that mimic estrogen; why we constantly encounter them; and how we can best avoid / detox them.  

Anthony G. Jay, PH.D. researches stem cells, epigenetics, and infrared light at the Mayo Clinic in Rochester, Minnesota. He is also President and CEO of AJ Consulting Company which does DNA analysis and coaching to personalize consumer or athletes' diet, sleep, and training. Dr. Jay is also the author of Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile and that is our topic. We will learn about the harm that men and women suffer from toxic chemicals that mimic estrogen; why we constantly encounter them; and how we can best avoid / detox them.  

If you have recently found it difficult to obtain objective information to inform your own important decisions, this episode is for you.  Anthony G. Jay, PhD and Ben hone in on facts about DNA, viruses, and vaccination.  Dr. Jay brings a wealth of information, cultivated from years of lab research, about both the human body and the medical system.  Anthony G. Jay, PhD is the president and CEO of AJ Consulting Company, which offers full-scale DNA analysis, with software that Dr. Jay developed himself.  After years of research on viruses and hormones, Dr. Jay earned his PhD in Biochemistry.  Dr. Jay recently left the Mayo Clinic after several years of work researching stem cells, epigenetics, and infrared light. Ready to hear the facts from a true expert in the world of modern-day science?  This episode is about straightforward information.  Listen and learn: What the mechanisms are behind gene expression. How natural immunity works. Who is at a higher risk for COVID-19 complications. Why certain research studies aren't public knowledge. When the media overshadows the science. Learn more about Dr. Anthony Jay: AJ Consulting DNA Analysis Instagram @anthonygjay YouTube: Anthony Jay Cast ====== Today's show is sponsored by BUBS Naturals.  Check out their Collagen and MCT powder, which goes in Ben's morning "Intelligence" coffee every day without fail! Collagen is an unbeatable post-workout supplement that is amazing for joint health, skin vitality, and balancing blood sugar.  Powdered MCT oil offers fast-acting, clean, ketogenic energy; heals gut inflammation, and supports immunity. BUBS Naturals supports an amazing cause with every purchase made, and gives 10% of all sales proceeds to help special operations soldiers transition back into civilian life. Use code MUSCLE at checkout to get 25% off sitewide in November at https://www.bubsnaturals.com ====== Want updates from Ben on his upcoming Webinars, Masterclasses, and coaching programs?  Head over to muscleintelligence.com/subscribe for early admission to Ben's programs, exclusive sponsor deals, and Ben's latest insights into fitness, nutrition, and optimum performance. ====== If you're a man over 40 looking to add 10 lbs of muscle, lose fat and increase your testosterone, we have just a few spots left in our Muscle Intelligence Men Over 40 Coaching Program. This program is designed for men over 40 who are looking for a completely tailored optimization system based around the top pillars of an exceptional life; a community of like-minded leaders who are committed to excellence, integrity and growth in everything they do; the best, cutting-edge information, backed by a combination of research, experience and deep contemplation; and a coaching team who is uniquely trained and qualified to predict success, prevent simple mistakes and develop the exact formula for YOU... you might just be our next Muscle Intelligent Man. CLICK TO APPLY NOW   ====== www.muscleintelligence.com  - The world's leading resource on intelligent muscle building. We have taught and certified hundreds of coaches all over the world in our methods that emphasize a holistic approach to physical and mental optimization through a harmonious blend of modern science and ancient wisdom...check out www.muscleintelligence.com JOIN THE FREE COMMUNITY and become part of the Muscle Intelligence Movement as we support a shift in the HEALTH & CONSCIOUSNESS of humanity. The Muscle Intelligence Community empowers men and women with the knowledge, skillset and inspiration to thrive by applying the 6 Pillars of a Lean, Healthy and Muscular Body. Check us out on Facebook: https://www.facebook.com/groups/muscleintelligence If you are looking for bodybuilding guidance, videos, workouts, the proper training split to build muscle, see how IFBB PRO Ben Pakulski builds big muscle through the best online program here https://www.muscleintelligence.com - For Students Of IFBB Pro Ben Pakulski. Where the Smartest People Come To Build Muscle FAST - www.muscleintelligence.com/bodypart Don't miss any of Ben Pakulski's workout or training tips by subscribing to the channel: https://www.youtube.com/user/BenPakIFBB And "LIKING" the fan-page here: https://www.facebook.com/BenPakulskiMuscleIntelligence Make sure to HIT SUBSCRIBE before you go, and leave Ben a comment or question for a future episode.

"Dr. Anthony G. Jay, PH.D., is the President and CEO of AJ Consulting Company. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors. After college, he continued to work with virus (lentivirus) in the context of Alzheimer's disease for the U.S. Department of Veteran's Affairs. Next, Dr. Jay earned his Ph.D. in Biochemistry from Boston University School of Medicine, researching fats, hormones, and cholesterol. Dr. Jay has also worked for 3 years as a scientific researcher at Mayo Clinic in Rochester, Minnesota, researching stem cells, epigenetics, and infrared light." Currently, in addition to leading AJCCo, Dr. Jay is a bestselling author of Estrogeneration. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research "

Pornstar Stirling Cooper joins Chrissie Mayr to talk about his recent spicy debate with Brittany Venti on Wet Spot (Chrissie's other show on Compound Media) and get to some of the points he wasn't able to make, we also talk about male and female dynamics, PornHub, Does Porn cause abuse, What makes for a Porn Diva?, Differences between American and Eastern European Porn Girls, What's happening to men's testosterone levels, Why he loves women, What he's looking for in a partner and more!  *READ* Esterogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile by Anthony G. Jay Thank you to our sponsors! Feeling Anxious? Smoke your CBD! Go to Kushy Dreams and use the code CMP to get 20% off your order plus free shipping! https://kushydreams.com/ Treat yo self! Go to AdamandEve.com and use promo code CMP to get 20% off plus free shipping! Do you enjoy my video content? I use Streamyard and it's made the BIGGEST impact on my livestreams, videos, and clips! FREE 14 Day Trial if you use my referral code! https://streamyard.com?fpr=chrissie

I am delighted to welcome back Anthony G. Jay, PH.D. Dr. Jay is involved in research on stem cells, epigenetics [things that influence gene behavior], and infrared light at the Mayo Clinic in Rochester, Minnesota. He is also President and CEO of AJ Consulting Company which does DNA analysis (currently being offered at 1/2 price) and coaching to personalize consumer or athletes’ diet, sleep, and training. That is the topic for the first half of the show. In the last half, I will ask about his findings on stem cell therapy—including what supports them and what interferes with them. He is the author of Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile which we covered when he was on HBN January 23 of this year. Read the 1/28/21 blog for a review of details discussed.  

I am delighted to welcome back Anthony G. Jay, PH.D. Dr. Jay is involved in research on stem cells, epigenetics [things that influence gene behavior], and infrared light at the Mayo Clinic in Rochester, Minnesota. He is also President and CEO of AJ Consulting Company which does DNA analysis (currently being offered at 1/2 price) and coaching to personalize consumer or athletes’ diet, sleep, and training. That is the topic for the first half of the show. In the last half, I will ask about his findings on stem cell therapy—including what supports them and what interferes with them. He is the author of Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile which we covered when he was on HBN January 23 of this year. Read the 1/28/21 blog for a review of details discussed.  

Anthony G. Jay, PH.D. is researching stem cells, epigenetics, and infrared light at the Mayo Clinic in Rochester, Minnesota . He is also President and CEO of AJ Consulting Company which does DNA analysis (currently offered at half price) and coaching to personalize consumer or athletes’ diet, sleep, and training. Dr. Jay is the author of Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile and that is our topic. We will learn the harm that men and women suffer from toxic estrogen mimics which we constantly encounter and how we can best avoid /detox them.  

Anthony G. Jay, PH.D. is researching stem cells, epigenetics, and infrared light at the Mayo Clinic in Rochester, Minnesota . He is also President and CEO of AJ Consulting Company which does DNA analysis (currently offered at half price) and coaching to personalize consumer or athletes’ diet, sleep, and training. Dr. Jay is the author of Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile and that is our topic. We will learn the harm that men and women suffer from toxic estrogen mimics which we constantly encounter and how we can best avoid /detox them.  

Enjoy Part 2 with Dr. Anthony G. Jay, the author of “Estrogeneration: How Estrogenices Are Making You Fat, Sick, and Infertile!” This is a recording of his presentation to our book club followed by a very informative Q & A. We cover epigenetics, and how the artificial estrogens & chemicals we are exposed to daily are contributing to the rise in cancer, depression, infertility, and weight gain. community & so much more! Dr. Jay's ultimate goal is to educate, create awareness, and provide solutions. Learn more about Dr. J AJ Consulting Company & Dr. Anthony Jay - DNA Analysis & Reports Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University where he researched HIV. He earned his Ph.D. in Biochemistry from Boston University School of Medicine, researching fats, hormones, and cholesterol. Dr. Jay currently is at the Mayo Clinic in Rochester, Minnesota researching stem cells, epigenetics, and infrared light. He is also the President and CEO of AJ Consulting Company and the author of Estrogeneration.  

Enjoy Part 1 of this jammed packed episode with Dr. Anthony G. Jay, the author of “Estrogeneration: How Estrogenices Are Making You Fat, Sick, and Infertile”! We cover the basics of epigenetics, and how the artificial estrogens we are exposed to daily are contributing to the rise in cancer, depression, infertility, and weight gain. He also discusses the benefits of DNA testing, how he analyzes it, the negative impacts of eating gluten, leaky gut syndrome, the dangers of injecting egg white proteins into your children, the inside scoop on bias research in the scientific community & so much more! Dr. Jay's ultimate goal is to educate, create awareness and provide solutions. Stay tuned for Part 2 and maybe even 3! Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University where he researched HIV. He earned his Ph.D. in Biochemistry from Boston University School of Medicine, researching fats, hormones, and cholesterol.   Dr. Jay currently is at the Mayo Clinic in Rochester, Minnesota researching stem cells, epigenetics, and infrared light. He is also the President and CEO of AJ Consulting Company and the author of Estrogeneration. Learn more about Dr.Jay & his services: AJ Consulting Company & Dr. Anthony Jay - DNA Analysis & Reports  

Julie gives key tips, examples and knowledge on what is effecting women today and how we can optimize our body now to prepare for menopause later. Struggling with menopause or do you want to prevent negative menopausal symptoms later? Then you definitely need to listen. Julie has over 20 years in the health industry from physical therapy, implementing medication management protocols, health coaching and consulting physicians with training and certification programs to improve patient outcomes and reduce risk of disease. She has a bachelor's degree in sports medicine from the University of Oregon, certified in functional nutrition from FNL, certified master health & wellness coach from HCI, been a certified fitness instructor, and a medical consultant with BioTE Medical. Her passion is to be a voice for those who are unsure about the medical industry and empower them with education and knowledge to feel confident in making the best decision for their health. Automatic 10% off to 21 Day Lose Belly Fat Cleanse: https://www.prohealthshare.com/health-app-betterhealth (https://www.prohealthshare.com/health-app-betterhealth).    Black Friday sale gives an additional 25% off using coupon code during Nov 23-30th: BF2020 Find a provider:   http://biotemedical.com/ (BioteMedical.com) - if prefer pellet therapy http://worldlinkmedical.com/ (WorldlinkMedical.com) - if prefer creams Top 5 suggested reads/books:  How to Achieve Healthy Again by Neal Rouzier, MD (easy read, educational and entertaining) Age Healthier, Live Happier by Gary Donovitz, MD (easy ready, educational and entertaining) The Obesity Code by Jason Fund, MD (understanding insulin, insulin resistance and hormones regarding weight) Estro-generation by Anthony G. Jay Ph.D (discussing EDC endocrine disrupting compounds that “act like estrogens” that are toxic to our body) Bio-Identical Hormones 101 by Jeffrey Dach, MD (Bio-identical hormones, thyroid and natural medicine made exceedingly Simple. Longer read but extremely educational) 

Western medicine has led us to believe that each part of our lives needs to be treated separately, but that couldn’t be further from the truth. If we want to thrive in all aspects, we need to move towards a holistic solution. By becoming more in tune with our minds, bodies, and souls, it’s easier to integrate past traumas and truly heal. In turn, we’re able to do what we were put on this earth to do, which is to give and receive love.  The problem is, with so many of us being taught to compartmentalize our lives, many of us simply don’t know how to increase our consciousness.  How can we break the cycle and start taking action towards a more fulfilled existence? What can we do to take back control of our well-being? In this episode, Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness, Dr. Vincent Pedre shares how we can heal at all levels.    Everything is integrated, and everything matters. -Dr. Vincent Pedre   Three Takeaways:   Why we need to pinpoint where we feel our traumas: Our psychological state has a big impact on our physical bodies, so to heal ailments holistically, we have to be aware of where we feel our emotions. Be mindful of physical sensations when feelings like sadness or anxiety arise.    How to stop the cycle of downplaying emotions: Society has conditioned men to believe showing emotion is not masculine, and as a result far too many internalize their feelings instead of dealing with them head-on. Break the cycle by acknowledging that emotion is a human experience and encouraging other men to embrace displaying their feelings.    How to break the habit of feeling like a victim: Everything we do is a choice, and once we realize this we can step into our power. We have what it takes to create our own reality, we just need to be willing to take responsibility for our lives.   Guest Bio-  Dr. Vincent Pedre is the Medical Director of Pedre Integrative Health and President of Dr. Pedre Wellness. A Board-Certified Internist and Functional Medicine Certified Practitioner, Dr. Pedre uses a blend of both Western and Eastern medical traditions to provide an integrative, systems-based approach to well-being. He is passionate about helping patients find the best course of action for their needs, and his holistic approach incorporates positive, preventative health and wellness lifestyle choices. Dr. Pedre is also the author of Happy Gut®️: The Cleansing Program to Help You Lose Weight, Gain Energy and Eliminate Pain.    To find out more, go to: https://www.happygutlife.com/ https://www.unitednaturals.com/ https://www.instagram.com/drpedre/?hl=en https://pedremd.com/   Books mentioned in this episode:Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile by Dr. Anthony G. Jay https://www.amazon.com/Estrogeneration-Estrogenics-Making-Sick-Infertile/dp/1946546011

Anthony G. Jay, PH.D., is the President and CEO of AJ Consulting Company. Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors. After college, he continued to work with virus (lentivirus) in the context of Alzheimer's disease for the U.S. Department of Veteran's Affairs. Next, Dr. Jay earned his Ph.D. in Biochemistry from Boston University School of Medicine, researching fats, hormones, and cholesterol. Dr. Jay currently is at the Mayo Clinic in Rochester, Minnesota researching stem cells, epigenetics, and infrared light. In addition to leading AJCCo, Dr. Jay is a bestselling author of Estrogeneration. You can find Dr. Jay at https://www.ajconsultingcompany.com/, Twitter: @anthonygjay, FB: ajconsultingcompany, YouTube: https://www.youtube.com/anthonyjaycast, and IG: @anthonygjay.

Listen in to learn the big difference between the estrogen that our ovaries make and environmental toxic estrogens. Author, and expert, Anthony G. Jay, PHD shares how damaging these artificial toxic estrogens are in addition to where we may be exposed to them and what we need to do to avoid them completely.

Listen in to learn the big difference between the estrogen that our ovaries make and environmental toxic estrogens. Author, and expert, Anthony G. Jay, PHD shares how damaging these artificial toxic estrogens are in addition to where we may be exposed to them and what we need to do to avoid them completely.

Dr. Anthony Jay joins us to talk about the effects of plastic on our hormonal system and also dives deep into the gut biomes effects on our neurochemistry. Get personalized biology consulting done by him at aj@ajconsultingcompany.com  Thank you to Sun Butter Thank you to Rochester Lapidary Jewelers

Anthony G. Jay, PH.D. is currently at the Mayo Clinic in Rochester, Minnesota researching stem cells, epigenetics, and infrared light. He is also President and CEO of AJ Consulting Company which does DNA analysis and coaching to personalize consumer or athletes’ diet, sleep, and training. He is the author of Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile and that will be our topic. We’ll learn the harm that men and women suffer from toxic estrogen mimics which we constantly encounter and how we can best avoid /detox them.  

Anthony G. Jay, PH.D. is currently at the Mayo Clinic in Rochester, Minnesota researching stem cells, epigenetics, and infrared light. He is also President and CEO of AJ Consulting Company which does DNA analysis and coaching to personalize consumer or athletes’ diet, sleep, and training. He is the author of Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile and that will be our topic. We’ll learn the harm that men and women suffer from toxic estrogen mimics which we constantly encounter and how we can best avoid /detox them.  

Did you know the average middle aged man today has half the testosterone that the same aged man in the 1940s had? There may be a #1 culprit for this: Estrogenics. In addition to causing man-boobs and wilting your erections… …this dastardly villain is also responsible for: Fat Gains Depression Hormonal Disruption Immune Dysfunction Blood Clotting Cancer Infertility Holy Hell. WTF Are Estrogenics? Estrogenics are external estrogen sources that - once consumed, applied to our skins, or inhaled – can throw our hormones way out of whack. According to Dr. Anthony Jay, author of Estrogeneration: How Estrogenics are Making You Fat, Sick and Infertile, and today’s guest, we as a society are swimming in external estrogen sources. They can be found in our foods, cleaning products, plastics and sunscreens…just to name a few. The long-term effects of swimming in a sea of estrogenics: obesity, sickness and declining dick health. In this Episode Dr. Jay’s top 10 list of Estrogenic Sources to Avoid The two foods every man should avoid (soy is one, but the other is 3 times as loaded with estrogenics) Why you should throw out all of your sunscreens and use 3 alternatives The troubling trend of testosterone decline at the same time as obesity incline Why you should get your testosterone checked annually Why you should not rely on America’s FDA standards and take command of your own purchasing decisions Resources: Dr. Jay’s Book on Amazon: Estrogeneration Dr. Jay’s YouTube Channel: Chagrin & Tonic Dr. Jay’s DNA Consulting: DNA Consulting Products that Dr. Jay Uses: “What I Use” Estrogenic Avoidance Plans: Click Here The Top 10 List of Daily Estrogenics: Click Here

  ANTHONY G. JAY, PH.D., is the President and CEO of AJ Consulting Company.  Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors.  After college, he continued to work with virus (lentivirus) in the context of Alzheimer's disease for the U.S. Department of Veteran's Affairs. Next, Dr. Jay earned his Ph.D. in Biochemistry from Boston University School of Medicine, researching fats, hormones, and cholesterol. Dr. Jay currently is at the Mayo Clinic in Rochester, Minnesota researching stem cells, epigenetics, and infrared light. In addition to leading AJCCo, Dr. Jay is a bestselling author of Estrogeneration. In this episode, Dr. Jay goes over Tara's DNA results! Be sure to listen to the Barton Scott episodes to see how some of these things are playing out in her hair analysis!  Find Dr. Jay at ajconsultingcompany.com

Today we are demystifying TRT therapy with author and educator Jay Campbell.  Jay is the founder of the TRT Revolution which dives deep on the latest exogenous testosterone research through via social media, podcasts, articles and books.    In this episode Jay and Ben discuss their personal experiences with testosterone as well as other hormone altering pharmaceuticals.  Jay presents the latest cutting edge research that challenges the paradigm of what your protocol should be on TRT and much more!   Time Stamps   Jay’s spiritual journey ad the wisdom/knowledge he has learned along the way. [4:04] How did he get involved in the hormone optimization realm? [8:50] Do therapeutic ranges of testosterone increase systemic estrogen? [13:25] When are the estrogen levels too high or low for men? What are side effects? [19:07] How visceral fat leads to all disease + the importance of ‘intelligent’ training. [28:45] What are the negative implications of testosterone prostate? [35:33] Is there an optimal place to hold your testosterone? [38:38] The ‘lab coat’ god syndrome. [41:45] What are signs you are testosterone deficient? [44:25] What should you be doing to optimize testosterone naturally? [47:12] The stigmas surrounding TRT. [52:50] The importance of optimizing your thyroid + the dangers of AI’s. [54:45] How alcohol is the destroyer of worlds. [1:03:05] Why you must live your life with the avoidance of social media. [1:05:00] The PROPER delivery systems and injection cycles of testosterone. [1:06:48] His take of HCG (Human chorionic gonadotropin). [1:14:08] Featured Guest Jay Campbell (@trtrevolution) • Instagram/Twitter Website Podcast Related Links/Products Mentioned The Definitive Testosterone Replacement Therapy MANual: How to Optimize Your Testosterone For Lifelong Health And Happiness – Book by Jay Campbell The Dangers of Estrogen Inhibition in Men Utilizing TOT Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile – Book by Anthony G. Jay Infertility and the provision of infertility medical services in developing countries Estrogen In Men: Good, Bad, Indifferent? An Evidence-Based Review for Optimal Health w/Dr. Neal Rouzier Part 1 Aromatase inhibitors in men: effects and therapeutic options The Importance of Sleep & The Threat of Artificial Blue Light Exposure w/James Swanwick Digital Minimalism: Choosing a Focused Life in a Noisy World - Book by Cal Newport The Current State of Male Hormone Replacement Therapy w/Jim Meehan People Mentioned Dr. Robert Kominiarek Dr. Anthony G. Jay (@anthonygjay) • Instagram Joseph T. Cruise, M.D Chris Barakat, MS, ATC, CISSN (@christopher.barakat) • Instagram Dr. Jordan Shallow D.C (@the_muscle_doc) • Instagram Abraham Morgentaler, MD Dr. Neal Rouzier (@PMCHormoneDoc) | Twitter Keith Nichols MD (@DrKeithHRTMD) | Twitter James Swanwick (@jamesswanwick) • Instagram Jim Meehan, MD (@DocMeehan) · Twitter

Anthony brings a deep understanding of biochemistry. In his career as a biochemical researcher he became very concerned about the effect of estrogens on humans given the widespread exposure. He reviews ways to avoid multiple sources of estrogens in the environment including: Phytoestrogens, Mycoestrogen, Atrazine, Triclosan & APEs, BP & 4-MBC, Red 3 & 40, Parabens, Phthalates, BPA & BPS, EE2 Select: drdrew.com/select and use code drdrew GarmaGuard: GuarmaGuard.com, use promo code DREW15 for 15%off TrueCar: Visit TrueCar to enjoy a more confident car-buying experience

Xenoestrogens, phytoestrogens, mycoestrogens, they are everywhere and they are causing testosterone levels to decline in men and breast cancer rates to rise in women. They are also doing all sorts of other bad things to mess up our hormones. You’ll learn a ton about these toxins in plants, and our environment and how to avoid and detox from them! Dr. Anthony G. Jay has a Ph.D. in biochemistry and researchers stem cells and epigenetics at the Mayo Clinic in Rochester, Minnesota. He is also the president of a AJ Consulting Company which provides personalized diet, sleep, and training programs based on DNA. Dr. Jay is the author of a bestselling book on artificial estrogen chemicals called “Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.” Anthony’s contact info: Web: www.ajconsultingcompany.com Instagram: @anthonygjay Twitter: @anthonygjay   Anthony’s book: Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.”   JOOVV light: https://joovv.com/paul   Don’t forget to support Ancestral Supplements https://ancestralsupplements.com/   My contact information: PATREON: https://www.patreon.com/paulsaladinomd   SOCIAL MEDIA Instagram: https://www.instagram.com/paulsaladinomd Website: paulsaladinomd.com Twitter:@mdsaladino Facebook: Paul Saladino MD email: paulsaladinomd@gmail.com   Be sure to subscribe for more medicine and lifestyle content. Stay radical!  

In Episode 10 of Amplified Wellness I am joined by Dr Anthony Jay. Researcher and Author of Estrogeneration - How Estrogenics are making you Fat, Sick and Infertile.Dr Jay discusses how Artificial chemicals in our environment act like excess estrogen in our body leading to a cascade of health implications like Obesity, Cancer, Infertility and more.This was extremely interesting and alarming to learn about. This is a must not miss episodeCheersChris

Dr. Anthony Jay Returns To Talk About The Carnivore Diet and His Carnivore Study:  Are you a true Carnivore, are you ready to commit to a 100% Carnivore Study?! Dr. Anthony G. Jay PhD returns for another health podcast episode. He’s definitely a healthy influencer when it comes to DNA, genetic research, and the ability to analyze your 23andMe health data. You can learn about on that from our past podcast episode 177: My 23andMe Supplement Health DNA Analysis with Dr. Anthony Jay (https://livethefuel.com/177-23andme-dna-analysis-anthony-jay/) . Dr. Jay has a Ph.D. in biochemistry and he researches stem cells and epigenetics at the Mayo Clinic in Rochester, Minnesota. He is also the president of the “Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.” (https://amzn.to/2PQoMom)   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="03:00"] The Glutathione component is a necessary supplement to aid my body in its detoxicification process is that accurate? Yeah for you specifically it's more important than normal. It clears heavy metals and it clears just a lot of different products that you know are toxic like you said and just the fact that your body's not producing as much as it should as much as a normal person based on your DNA. [spp-timestamp time="05:30"] Dr. Jay just got a new on reverse osmosis filter system and stainless steel tank. It's a tankless reverse osmosis which is kind of cool. Most of them have like a plastic storage tank where they keep the water. [spp-timestamp time="11:30"] Something called Carnosine. Actually plants don't make Carnosine. You can't find if you're a pure vegetarian, you're not eating any Carnosine. So let's, let's dive into this right. So we're talking about Carnivore now. [spp-timestamp time="12:15"] I think there's so much science we just don't know you know, most people think that that we were so far along in science we just know everything but I really don't. When you run these mass spectroscopy studies, there's thousands of different compounds. In reality, there's probably thousands of different things we're getting when we're consuming meat and we're consuming them in a balanced form, and not some isolated one substance form and that is supplementation. [spp-timestamp time="15:00"] Telomere tests, your telmore age, and carnivore mascot, Dr. Shawn Baker. [spp-timestamp time="16:13"] I respect people's lifestyle choices. I respect their faiths , I don't talk about religion on this show. If you choose a vegan lifestyle because of your love of animals, okay, I get it, but then just make sure you are aware that you better supplement the heck out of that lifestyle because it is not a 100% lifestyle. We are naturally omnivores. Great book, omnivores dilemma is a classic first thing I ever learned about the word on the board from and again, I'm a huge advocate. [spp-timestamp time="17:00"] A lot of people on the Carnivore Diet are super zealous about it too. I think the zealots are difficult because they're not really open to what's good. They're just picking a side and they're sticking to it, no matter what. They don't really care about the logic or the arguments. I mean, you can find that pretty much anywhere, but it seems to be super concentrated in the vegan community, it is not every vegan, but definitely there's a lot of them out there that are really social media trolls. [spp-timestamp time="18:40"] I've become a advocate for moving on from the word diet. Vinnie Tortorich cares a lot about with his whole NSNG Lifestyle. Trademarking his No Sugars No Grains as this not a diet it's a lifestyle. So I'm intrigued that if once you progress through this research, we could finally bring it to the point where this is a lifestyle. Diet, thanks to magazines and bro-science has become a short-term mental thing. The psychology piece here is like guys, we're trying to...

In this episode Ror Alexander chats with author of the book Estrogeneration, Dr. Anthony G Jay. Dr. Jay focuses his research and consulting practice on helping us understand and avoid the many sources of hormone disrupting chemicals in our environments. From plastics to air pollution, and many things in-between. Get his book Estrogeneration at all major book stores, and Amazon. You can also follow him on his YouTube Channel: https://www.youtube.com/channel/UC0350yO4Fhm9D6zoi3J6xng His Chagrin & Tonic podcast on iTunes: https://itunes.apple.com/us/podcast/chagrin-tonic-podcast/id1229964552 Website: www.ajconsultingcompany.com

SHR # 2262 :: Where Epigenetics and Performance Intersect plus The New Red Meat Study and Telomeres :: - Dr. Anthony G. Jay - Does epigenetics play a role in performance? If so what can we do to improve? Dr. Jay has launched a study to look at the effect of th red meat carnivore diet on markers of health and longevity and you can join in. An in depth discussion on the role of iron and diseases states. Iron overload shows up as high ferritin in your blood work. But not everyone's "high" is the same. Symptoms may tell the best story. And it's not just from high red meat consumption. And what can you do to protect yourself. PLUS The vegan diet is said to be the right way for humans to eat by those who advocate the diet. Some actually feel worse bt to just stick with it. What happens when a strict vegan switches to eating ONLY red meat? ::

SHR # 2262 :: Where Epigenetics and Performance Intersect plus The New Red Meat Study and Telomeres :: - Dr. Anthony G. Jay - Does epigenetics play a role in performance? If so what can we do to improve? Dr. Jay has launched a study to look at the effect of th red meat carnivore diet on markers of health and longevity and you can join in. An in depth discussion on the role of iron and diseases states. Iron overload shows up as high ferritin in your blood work. But not everyone's "high" is the same. Symptoms may tell the best story. And it's not just from high red meat consumption. And what can you do to protect yourself. PLUS The vegan diet is said to be the right way for humans to eat by those who advocate the diet. Some actually feel worse bt to just stick with it. What happens when a strict vegan switches to eating ONLY red meat? ::

Our environment is loaded with harmful chemicals. Every day things like perfume, plastics (even BPA free), flax, lavender, cannabis and much more are acting like estrogen in our body. Both men and women are being affected. In this episode, I talk with Dr, Anthony Jay about estrogenics and how they are making us fat, sick and infertile and what you can do about it! Dr. Anthony G. Jay has a Ph.D. in biochemistry and researchers stem cells and epigenetics at the Mayo Clinic in Rochester, Minnesota. He is also the president of  AJ Consulting Company which provides personalized diet, sleep, and training programs based on DNA. Dr. Jay is the author of a bestselling book on artificial estrogen chemicals that is influencing international laws regarding plastic use and disposal. His book is called “Estrogeneration: How Estrogenic Are Making You Fat, Sick, and Infertile.” https://www.ajconsultingcompany.com/   Get the latest in women's health and weight loss! Plus take the "Hormone Quiz" and find out the real reason you're not losing weight Visit https://karenmartel.com/  Karen's Facebook Karen's Instagram Catch the video interview with Dr.Jay on the  YouTube channel. Join the OnTrack Women's Weight Loss program Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. Karen's passion lies in helping women find their weight loss code through body positive nutrition, correcting digestive issues, optimizing hormones and managing chronic stress. She is a health leader and researcher determined to revolutionize nutrition for modern women.

From BPA, to birth control and red food coloring, we’re being constantly assaulted by artificial estrogens— and the effects on our population are catastrophic. Why makes them such dangerous, silent poisons? What are some of the most common sources? How can we make things better? On this episode, I am joined by Anthony G Jay, the author of the amazing book, Estrogeneration. We discuss just how bad this issue is and share what we can all do to protect our health. America is not beyond fixing. We just have to make these chemicals illegal. -Dr. Anthony G. Jay   Three Takeaways Male feminization is happening, but it’s so politically charged that doctors are scared to talk about it. Testosterone and estrogen go all the way into the DNA and act on it directly. This is why these hormones are so potent and have so many effects. The most common sources of artificial estrogens are parabens, phthalates, BPA, birth control, red food coloring, and atrazine.   At the start of the show, Anthony shared his story and how he got into this study. Next, we talked about some of the studies that indicate just how bad things are and reveal some of the sources of these chemicals. We also talked about some of the measures we can put in place, such as water filters.   We also discussed: Why you can’t have conventional beef anymore How veganism creates health problems What parents can do to help their kids People have no idea just how much of a crisis we’re facing and how many artificial estrogens we come into contact with daily. Estrogen is so potent, and it’s something we should be alarmed about because it has the ability to alter our DNA and stem cells. We can fight it through exercise and positive estrogen regulators like sulforaphanes. Ultimately, we must avoid ingesting anything containing artificial estrogen. If we can’t avoid it, we should balance it out with optimization. That is the only chance we have. Guest Bio- Dr. Anthony G. Jay is a scientist and DNA Consultant. He is the author of the spectacularly informative book: Estrogeneration: How Estrogenics are Making You Fat, Sick and Infertile. For more information, go to https://www.ajconsultingcompany.com/, follow Anthony on Twitter @anthonygjay or find his book on Amazon.

Think of your body as a three-legged stool with an electrical body (your nervous system), a bacterial body (your microbiome), and a chemical body (your endocrine system). These three legs are largely responsible for your health and well-being, and if one leg gets whacked out from under you, you'll likely fall on your face. Today, let's focus on your chemical body: your hormones. These chemical compounds influence everything from your waistline to your mood, and our modern world is filled with all kinds of toxins that lead to imbalances. Did you know that most plastic water bottles contain estrogen-like BPA compounds that can cause weight gain, or worse? Did you know that many skin care products and soaps contain estrogen-like parabens that can get absorbed through your skin and lead to infertility? On this week's Yoga Talk Show, you'll learn why our generation is often estrogen dominant—and what we can do to fix it. ------------ Listen & Learn: Why too much estrogen can make you fat, sick, and infertile How sauna treatments can help detoxify xenoestrogens How genetic testing can show you how to manage estrogen How xenoestrogens have ended up in everything from water bottles to skin care products Why plant-based estrogens can also impact some percentage of the population How to optimize your household, lifestyle, and product choices for hormonal balance ABOUT OUR GUEST DR. ANTHONY G. JAY is a scientist at the Mayo Clinic in Rochester, Minnesota. Dr. Jay earned his Ph.D. in Biochemistry from Boston University School of Medicine. He is the president of the International Medical Research Collaborative, a non-profit organization based in Boston that trains medical students from around the globe.  Dr. Jay is also the CEO of AJ Consulting Company, which specializes in scientific consulting, speaking, and personalized DNA analysis. He is the author of the book Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile. He also has a podcast called Chagrin & Toxic podcast you can find on iTunes or in the show notes.   Nutritional Tip of the Week: Raw Dairy Links & References from the Show: Dr. Jay's Site Estrogeneration Book DNA Testing Got Questions? Send me a voicemail here: Ask Lucas a Question Or write to us: podcast@yogabody.com  Like the Show? Leave us a Review on iTunes Thanks to our sponsor: Four Sigmatic - makes delicious Mushroom Superfood Blends and Mushroom Elixirs. Four Sigmatic believes in the real magic of functional mushrooms like Reishi, Chaga, Cordyceps, and Lion's Mane, as well as other superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help us live healthier, more enhanced lives. Visit: FOUR SIGMATIC and use coupon code "yogabody" for 15% off your order. Learn More

23andMe DNA Data?! It's Time To Dig Deep, Genetic Deep! That's Right, Your Host, Scott Mulvaney Has Aired Health Data!Dr. Anthony G. Jay has been a regular on our podcast show. He's definitely a healthy influencer when it comes to DNA, genetic research, and the ability to analyze your 23andMe health data. He has a Ph.D. in biochemistry and researchers stem cells and epigenetics at the Mayo Clinic in Rochester, Minnesota. He is also the president of the AJ Consulting Company which provides personalized diet, sleep, and training programs based on DNA. Dr. Jay is the author of a bestselling book on artificial estrogen chemicals and is an expert on hormones, fats, and cholesterol. His book is called “Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.” My DNA Highlights:Higher Salt Intake Longer Sleep Cycles (2 hr power nap vs 90 mins) Night Owl Low Vitamin D (requiring 5,000-10,000 IU) Consume B6, Zinc, Fish Oil, Eggs Consume Manganese (brazil nuts, pecans, etc) Yes for Red Wine Cheese is all good! Processing caffeine 50% faster   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="44:50"] Geaking out on my raw 23andMe DNA data and using the Maximized Genetics site to learn more about my MTHFR. [spp-timestamp time="01:19:38"] Stay tuned for the new book, DNA With DrJ! [spp-timestamp time="01:21:00"] Final Words   Know Self - Socrates Quote [spp-tweet tweet="Eating process sugar is bad for you! This isn't rocket science. #sugarfree #23andme #dna #analysis @AnthonyGJay "] Watch On YouTube:[youtube https://www.youtube.com/watch?v=3UKO59JCZSg] Links and Resources: Scott Mulvaney's Personalized Supplement Plan & Detox Gene Profile and Analysis  (https://livethefuel.com/177-23andme-dna-analysis-anthony-jay/23andme-dna-analysis-scott-mulvaney-livethefuel/) Who is Dr. Jay aka Anthony G. Jay PhD (http://www.ajconsultingcompany.com/meet-the-president.html) Anthony Jay on LinkedIn (https://www.linkedin.com/in/anthonygjay/) AJ Consulting Company (http://www.ajconsultingcompany.com/) AJ Consulting Company on LinkedIn (https://www.linkedin.com/in/ajcco/) AJ Consulting Company on Facebook (https://www.facebook.com/ajconsultingcompany) Chagrin & Tonic Podcast on iTunes (https://itunes.apple.com/us/podcast/chagrin-tonic-podcast/id1229964552) Chagrin & Tonic on YouTube (https://www.youtube.com/channel/UCkiTp9kSAJ70a5cD-BbNNog) Chagrin & Tonic Book 1 – Estrogeneration (http://www.ajconsultingcompany.com/store/c1/Featured_Products.html) Top 10 List of Estrogenics from “Estrogeneration” (http://www.ajconsultingcompany.com/estrogenics.html) Chronic Exposure to the Herbicide, Atrazine, Causes Mitochondrial Dysfunction and Insulin Resistance on PLOS.org (http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0005186)   People Mentioned: Vinnie Tortorich (http://vinnietortorich.com) Support FAT: A Documentary (http://bit.ly/SupportFatDoc) Maximized Genetics for an Advanced Methylation Panel (https://maximizedgenetics.com/products/advanced-methylation-panel)   Final Words:People need to realize that health is personalized. Everybody is a little different, don't be too dogmatic about it. Don't be like oh I'm a Vegan so everyone else has to be a Vegan. Or, I'm a Carnivore so everyone else has to be a Carnivore. There are definitely certain principles that apply to everybody. For example, eating process sugar is bad for you! There IS a lot of diversity and customization available, so you want to be aware of that. Knowledge is power, so the smarter you are about your health, the more healthy you're going to be. The more you take control of this, the better it is going to be. The reason Socrates was considered to be the wisest man in the world was...

23andMe DNA Data?! It's Time To Dig Deep, Genetic Deep! That's Right, Your Host, Scott Mulvaney Has Aired Health Data!Dr. Anthony G. Jay has been a regular on our podcast show. He's definitely a healthy influencer when it comes to DNA, genetic research, and the ability to analyze your 23andMe health data. He has a Ph.D. in biochemistry and researchers stem cells and epigenetics at the Mayo Clinic in Rochester, Minnesota. He is also the president of the AJ Consulting Company which provides personalized diet, sleep, and training programs based on DNA. Dr. Jay is the author of a bestselling book on artificial estrogen chemicals and is an expert on hormones, fats, and cholesterol. His book is called “Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile.” My DNA Highlights:Higher Salt Intake Longer Sleep Cycles (2 hr power nap vs 90 mins) Night Owl Low Vitamin D (requiring 5,000-10,000 IU) Consume B6, Zinc, Fish Oil, Eggs Consume Manganese (brazil nuts, pecans, etc) Yes for Red Wine Cheese is all good! Processing caffeine 50% faster   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction [spp-timestamp time="44:50"] Geaking out on my raw 23andMe DNA data and using the Maximized Genetics site to learn more about my MTHFR. [spp-timestamp time="01:19:38"] Stay tuned for the new book, DNA With DrJ! [spp-timestamp time="01:21:00"] Final Words   Know Self - Socrates Quote [spp-tweet tweet="Eating process sugar is bad for you! This isn't rocket science. #sugarfree #23andme #dna #analysis @AnthonyGJay "] Watch On YouTube:[youtube https://www.youtube.com/watch?v=3UKO59JCZSg] Links and Resources: Scott Mulvaney's Personalized Supplement Plan & Detox Gene Profile and Analysis  (https://livethefuel.com/177-23andme-dna-analysis-anthony-jay/23andme-dna-analysis-scott-mulvaney-livethefuel/) Who is Dr. Jay aka Anthony G. Jay PhD (http://www.ajconsultingcompany.com/meet-the-president.html) Anthony Jay on LinkedIn (https://www.linkedin.com/in/anthonygjay/) AJ Consulting Company (http://www.ajconsultingcompany.com/) AJ Consulting Company on LinkedIn (https://www.linkedin.com/in/ajcco/) AJ Consulting Company on Facebook (https://www.facebook.com/ajconsultingcompany) Chagrin & Tonic Podcast on iTunes (https://itunes.apple.com/us/podcast/chagrin-tonic-podcast/id1229964552) Chagrin & Tonic on YouTube (https://www.youtube.com/channel/UCkiTp9kSAJ70a5cD-BbNNog) Chagrin & Tonic Book 1 – Estrogeneration (http://www.ajconsultingcompany.com/store/c1/Featured_Products.html) Top 10 List of Estrogenics from “Estrogeneration” (http://www.ajconsultingcompany.com/estrogenics.html) Chronic Exposure to the Herbicide, Atrazine, Causes Mitochondrial Dysfunction and Insulin Resistance on PLOS.org (http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0005186)   People Mentioned: Vinnie Tortorich (http://vinnietortorich.com) Support FAT: A Documentary (http://bit.ly/SupportFatDoc) Maximized Genetics for an Advanced Methylation Panel (https://maximizedgenetics.com/products/advanced-methylation-panel)   Final Words:People need to realize that health is personalized. Everybody is a little different, don't be too dogmatic about it. Don't be like oh I'm a Vegan so everyone else has to be a Vegan. Or, I'm a Carnivore so everyone else has to be a Carnivore. There are definitely certain principles that apply to everybody. For example, eating process sugar is bad for you! There IS a lot of diversity and customization available, so you want to be aware of that. Knowledge is power, so the smarter you are about your health, the more healthy you're going to be. The more you take control of this, the better it is going to be. The reason Socrates was considered to be the wisest man in the world was...

Anthony G. Jay, PH.D., is the President of the International Medical Research Collaborative, a non-profit organization based in Boston that trains medical students from around the globe. He is also the CEO of the AJ Consulting Company, which specializes in improving people's lives via scientific consulting, speaking, and personalized DNA analysis. Dr. Jay has a Ph.D. in Biochemistry from Boston University of Medicine and a B.A. with a double major in Biology and Theology from Ave Maria University, Florida.

Elle Russ chats with Anthony G. Jay, Ph.D. about his new book Estrogeneration: How Estrogenics Are Making You, Fat, Sick, and Infertile. It was in college where Anthony began researching inhibitors of human immunodeficiency virus (HIV) and after college, Dr. Jay began working in an Alzheimer's disease lab in Boston for the U.S. Veteran's Affairs. Ultimately earning his Ph.D. in Biochemistry from Boston University School of Medicine in Boston, Massachusetts, he began researching different types of fats and cholesterol. Today, Dr. Jay continues to lead the AJ Consulting Company, which he founded in 2010, where he predominantly analyzes DNA for high performing individuals. Dr. Jay has other upcoming books as part of this book series called “Chagrin & Tonic” and a YouTube channel under that name, all focused on simplifying important scientific ideas.

Today's interview is super important for all of us women, mothers, and our daughters, our sons and husbands as well! Basically, if you are a human being, this information is important for you to be aware of. Today we are talking about the problem of human exposure to artificial estrogens in our environment and how they are making us fat, sick and infertile. Now, estrogen is a naturally occurring female hormone, however, there are many health problems which happen as a result of too much estrogen in the body. In my work with women and teenage girls, one of the things I teach is called cycle-syncing, which is how to balance out your hormones, especially estrogen, throughout the month with food, exercise, adapting how you work and study, and of course, the way you socialize. All of this would be so much easier for me and them if excess estrogen wasn't a problem in women!! I see this all the time, women and girls follow rigidly what I recommend, but they still struggle with the initial symptoms which brought them to work with me. Some of these symptoms are weight gain, acne, PCOS, PMS, Chronic Stress, Anxiety, Low Energy, Thyroid problems, etc. Personally, I have a very strong gut feeling that a lot of the underlying reasoning for that is that our bodies are flooded with way too much estrogen, mostly artificial, that isn't excreted efficiently from the body. Which is why it is important to support the body and especially our elimination organs and help it eliminate this excess estrogen as much as possible. However, another way to help the body to excrete the excess estrogen is by knowing where these artificial estrogenics are coming from and what you should do in order to avoid as much of it as you can. Dr. Anthony G. Jay is a husband, father, scientist, author, speaker, barefoot runner, and hard-core outdoorsman. Dr. Jay earned his Ph.D. in Biochemistry from Boston University School of Medicine, researching fats, hormones, and cholesterol. He has a gift for simplifying even the most complex cutting-edge health science research making it relevant to everyone. Anthony is the author of the book ESTROGENERATION - How Estrogenics Are Making You Fat, Sick, and Infertile. Currently, Dr. Jay currently is at the Mayo Clinic in Rochester, Minnesota researching stem cells, and epigenetics. Show Notes:  Dr. Anthony Jay's Podcast Dr. Anthony Jay's Book: Estrogeneration - How Estrogenics Are Making You Fat, Sick, and Infertile (Chagrin & Tonic) Personal Care Products Dr. Jay uses daily  Estrogenic Avoidance Plans Berkey Water Filter 

Your Sugar-Free Weight Loss Transformation Co-Host: After turning 40 years old and realizing his health was in serious trouble, our co-host decided to make some changes. He was over 400 lbs and had a blood pressure of 200/160. After some trial and error, Aarn Farmer experimented with not eating sugar, saying no to sugar or grains, and learning about the ketogenic diet. Fast forward and he is now comfortable with the ketogenic diet along with using intermittent fasting in his lifestyle. Aarn has lost over 200 lbs thanks to implementing these life-changing protocols. He helps his online community lose weight along with restoring their health with weekly ketogenic meal plans and nightly live training at  MySugarFreeJourney.com (http://mysugarfreejourney.com/) . (https://www.mysugarfreejourney.com/28day) On This Episode You Will Hear: [spp-timestamp time="00:30"] Introduced thanks to NSNG and Vinnie Tortorich. [spp-timestamp time="01:00"] Aarn's health was in serious trouble, over 400 lbs of bad decisions. [spp-timestamp time="02:30"] Restoring his health and his before and after story. [spp-timestamp time="04:15"] The BIG goal of breaking 200 lbs. [spp-timestamp time="06:40"] Blood pressure of 237 over 190 aka 237/190! [spp-timestamp time="09:00"] Sugar is the big Dietary Evil. [spp-timestamp time="10:10"] It's not just an obesity epidemic, it's a poverty epidemic. [spp-timestamp time="11:10"] When you're poor, you're just trying to get the cheapest food you can get. [spp-timestamp time="12:00"] Subsidizing the wrong crops aka grains. [spp-timestamp time="12:30"] More wheat, corn, and soybeans is a major problem. [spp-timestamp time="15:00"] Becoming educated consumers, get educated, stop following our SAD aka Standard American Diet. [spp-timestamp time="16:00"] Polyunsaturated Fat and inflammatory Canola Oil. [spp-timestamp time="17:15"] Inflammation being the main driver of heart disease. Plaque in our arteries is a result of inflammation. [spp-timestamp time="17:35"] Top Influencers recently on our show to properly educate on Coconut Oil and Healthy Fats. Episodes 086-088 with influencers: Erin Sparrold, Dr. Anthony Jay, and Dr. Jack Wolfson. [spp-timestamp time="19:30"] AHA actually being a Lobbyist group and being driven by financial influences. [spp-timestamp time="20:00"] The big food companies and health organizations with clout are giving us all the wrong information. [spp-timestamp time="20:55"] Living in the post-Nina Teicholz world after The Big Fat Surprise. [spp-timestamp time="27:00"] 50 lb bags of sugar in your chocolate milk story. [spp-timestamp time="31:00"] Opioid hits and how grains took over the world. [spp-timestamp time="40:00"] Allowing your body to adapt and recover with healthy lifestyle changes. Hormonal realignment and more with Aarn's every 10 lbs released. [spp-timestamp time="44:30"] A quick synopsis of Aarn's phases in his journey. [spp-timestamp time="49:00"] I wish you loved me and our kid enough to lose this weight. [spp-timestamp time="53:00"] Following up on the Endurance Mindset on an upcoming episode. [spp-timestamp time="57:35"] Final Words   Exercise is the worst way to lose weight! - Vinnie Tortorich   [spp-tweet tweet="You're not a slave to anything and you can break free! from co-host @mysugarfreejrny #sugarfree @LIVETHEFUEL "]   [youtube https://www.youtube.com/watch?v=bvZnPFZy13M]   Links and Resources: MySugarFreeJourney.com (http://mysugarfreejourney.com/) Aarn Farmer on Twitter (http://twitter.com/MySugarFreeJrny) Aarn Farmer on Instagram (http://instagram.com/MySugarFreeJrny) People Mentioned: Vinnie Tortorich (http://vinnietortorich.com) Erin Sparrold, CN, MET (http://www.mindoftheathlete.com/about/erin_sparrold) Dr. Anthony G. Jay

Dr. Estrogeneration Returns on the Inflammatory AHA and Their Attack on Coconut Oil: We welcome back our prior co-host, the Doctor of Estrogeneration, to discuss Coconut Oil. He helps me reflect on the Inflammatory and incorrect education that the AHA recently published around the amazing Coconut and Saturate Fats. The American Heart Association has a social responsibility to educate on a balanced platform. They are paid by big Pharma and Agriculture groups, so we get to read about incorrect direction on the consumption of healthy fat sources. Articles like, "Saturated fats: Why all the hubbub over coconuts?" (http://news.heart.org/saturated-fats-why-all-the-hubbub-over-coconuts/) On This Episode You Will Hear: [spp-timestamp time="0:30"] Intro of Dr. Jay from past episode #072. [spp-timestamp time="01:10"] Intro continued with the AHA having their heads up their butts! I can't believe anybody would come out and say that coconut oil is unhealthy in any way. – Dr. Anthony G. Jay [spp-timestamp time="02:00"] The AHA lumped coconut oil together with all other saturated fats and used blanket statements that it's bad. [spp-timestamp time="03:00"] Dr. Jay is a Ph.D. in Biochemistry from Boston University. His actual Ph.D. thesis, 315 pages long, was about fats and cholesterol. [spp-timestamp time="03:35"] Saying saturated fat is bad, is absurd. To say that saturated fat is bad, as a blanket statement, I think that is absurd!  – Dr. Anthony G. Jay  [spp-timestamp time="04:00"] Many AHA scientists aren't actually working with real people in relation to their nutrition. [spp-timestamp time="05:38"] People who actually work on the front lines of health know that the AHA article(s) are false and misleading. [spp-timestamp time="08:00"] President of the AHA published in the Journal of Circulation. A source of professional science journals. [spp-timestamp time="08:45"] They restrict access to the journals to make more money. [spp-timestamp time="11:00"] Properly sourced butter is a whole food when done right. [spp-timestamp time="11:35"] Dr. Jay raps about butter from cows that are fed corn and soy. [spp-timestamp time="12:50"] Our brains are predominately DHA Fats. 70-80% of your brain tissue is fat aka DHA fat cells. [spp-timestamp time="14:45"] Eating grass-fed butter, is an entirely different discussion, in terms of a scientific research. [spp-timestamp time="16:05"] We are all at a different point when it comes to our healthy lifestyle timeline. [spp-timestamp time="17:10"] Coconut Oil relating to Blubber Brain the book! [spp-timestamp time="19:00"] Heating oils and oxidizing them in relation to negative health impacts. [spp-timestamp time="23:00"] Dr. Jay clarified olive oil vs coconut oil in relation to cooking. [spp-timestamp time="26:00"] Trans Oleic Acid [spp-timestamp time="27:40"] Dr. Jay prefers saturated fats when you're cooking because they're actually healthier. [spp-timestamp time="28:00"] The science doesn't agree with AHA's point on saturated fats being bad. [spp-timestamp time="30:20"] Cholesterol is important and necessary in our diets. [spp-timestamp time="33:00"] Relating this all back to our hormones and Estrogeneration. [spp-timestamp time="34:25"] Totally ignore the AHA and totally keep eating Coconut Oil, butter, and tallow. [spp-timestamp time="36:00"] Companies pay for the Heart Healthy check logo on their packaging. [spp-timestamp time="38:25"] Kerrygold becomes a sellout. [spp-timestamp time="39:15"] Dr. Jay references the British Medicine Journals aka the BMJ. [spp-timestamp time="41:00"] HDL and LDL isn't enough, relating to his education and learning about "hypercholesterolemia". [spp-timestamp time="43:00"] Inflammation is the root cause. For example, eating a poor diet triggers inflammation in the body. [spp-timestamp time="43:15"] Injuries

Fat. Sick. Infertile. In this eye-opening interview with Dr. Anthony Jay, we talk about the devastating truth about a class of chemicals called "estrogenics" and how your daily exposures can cause weight-gains, depression, infertility and many other exploding health problems. His peer-reviewed research and book, as talked about in this interview, is not something you want to miss.  You will be shocked to learn where these chemicals are lurking - but have hope. There are things we can do. And products that we can substitute to make our lives better. In this book, Estrogeneration: How Estrogenics are Making You Fat, Sick and Infertile, Anthony G. Jay offers a clear and fascinating look at: THE Top 10 List of Everyday Estrogenics  Cutting-Edge Weight-Loss Strategies  New Muscle-Mass Building Discoveries  How Estrogenics "Feminize" Males  How Estrogenics Harm Children  3 Detailed Estrogenic Avoidance Plans  Specific Food/Water Estrogenic Numbers  Simple Clear Language and Definitions  The US and EU Legal Status of Estrogenics  A Direct Exposé on Scientific Bias  Brand New Epigenetics Discoveries  Amazing Fishing "Tail" Chapter Openers  An Actionable Summary Appendix And much, much MORE... Learn More Web: http://www.ajconsultingcompany.com  Book: Estrogeneration: How Estrogenics are Making You Fat, Sick and Infertile: https://www.amazon.com/Estrogeneration-Estrogenics-Making-Infertile-Chagrin/dp/1946546054/ref=asap_bc?ie=UTF8  Download the TOP 10 List Here: https://www.dropbox.com/s/e0s0kb2oobmi0iq/TOP%2010%20LIST.pdf?dl=0 The WHAT I USE List: http://www.ajconsultingcompany.com/whatiuse.html  ======================  Request to Join the FREE Meredith Atwood Community & Coaching https://meredith-atwood-coaching.mn.co/ ======================  Buy Meredith’s Books: The Year of No Nonsense https://amzn.to/3su5qWp Triathlon for the Every Woman: https://amzn.to/3nOkjiH =======================   Follow Meredith Atwood & The Podcast on Social: Web: http://www.swimbikemom.com Instagram: http://instagram.com/swimbikemom   =======================  Want to Connect?  Email: same24hourspodcast@gmail.com =======================  Credits: Host & Production: Meredith Atwood Intro: Carl Stover Music Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

Did you know that fat cells can survive in your body for 10 years? And that they can retain artificial chemicals that act like excessive estrogen in your body? Excessive estrogen makes you gain fat in your chest, hips and thighs. It can also contribute to depression and numerous diseases. The problem is most of us consume estrogenic compounds and rub them on our skin all day long. Dr. Anthony G. Jay is my guest on the podcast today and he's going to help you avoid this deadly problem. Topics include: The top 10 list of every day estrogenics Cutting edge weight loss strategies How men are becoming more feminized What to look for when shopping for food and cosmetics What household items to get rid of How estrogen effects your immune system Why men have such low testosterone levels these days This episode is brought to you by Bear Mattress. Bear Mattress is designed for optimal cooling, recovery, and pain relief. That result: you can sleep better and perform your best every day. Go to bearmattress.com and use the code “Renegade” to take $50 off your purchase. Bear Mattress uses exclusive technology so you can sleep better and improve your performance. Best of all? You get a100-night risk-free trial with no hidden charges or fees. Just remember to use the promo code “Renegade.” This episode is also brought to you by Athletic Greens. With 75 ingredients working together to help with eleven different areas of health. You never know what’s going to come up in your day; however, with just one scoop of Athletic Greens when you wake up or add it to your morning smoothie, you know you have all of your bases covered. It’s easy, and it tastes great. Go to http://www.AthleticGreens.com/Jay to receive a special offer as a listener of the podcast. Thank you for tuning in and subscribing. I appreciate every one of you that takes the time to listen.