Podcasts about pedre

Dr. Vincent Pedre returns! A functional medicine doctor, gut health expert, and author of Happy Gut, he joins Elizabeth to share how deeply our gut health influences mood, focus, immunity, and overall well-being. Dr. Pedre talks about the emerging science of psychobiotics, how what we eat influences our emotional state, and why feeding our microbes might be just as important as feeding ourselves. Dr. Pedre shares how inflammation often starts in the gut, how to spot subtle signs your digestion is out of balance, and why stress and trauma can physically manifest in our gut. He shares his personal morning routine (complete with Happy Gut Coffee), the wellness tools he leans on most, and simple tips for limiting plastics and toxins in everyday life.Use code “LIVEPURELY15” for 15% off at HappyGutLife.com

El texto ha entrado en la Asamblea Regional y es donde UCOMUR pretende hacer sus aportaciones para que las cooperativas sean tenidas en cuenta a la hora de legislar. El presidente del sector, Juan Antonio Pedreño, declara en una entrevista en Onda Regional que les hubiera gustado participar, como a la patronal CROEM. No obstante, ha afirmado que cualquier simplificación de las gestiones, aportación de documentos o reducción de plazos para empresas y ciudadanos, es bienvenida por las cooperativas, que esperan ser tenidas en cuenta antes de aprobarse la ley.

Juan Antonio Pedreño, presidente de CEPES y UCOMUR, nos informa del encuentro mantenido en Donostia el pasado jueves 29 de mayo, donde se dieron cita empresas pioneras en economía social de todo el país, como es el caso de la lorquina ALIMER, y donde los cooperativistas coincidieron en seguir intercambiando estrategias y potenciando la economía social.En San Sebastián se ha celebrado el primer foro internacional organizado por ASETT, el hub de vanguardia de impulso nacional e internacional sobre economía social. "La economía social puede estar presente en todos los sectores y en todas las actividades del territorio regional y estatal y en todos los ámbitos económicos", señala Pedreño.

Microplastics, Coffee, and Gut Health with Dr. Vincent Pedre On today's episode, I'm joined by Dr. Vincent Pedre, a functional medicine physician, gut health expert, and best-selling author of The GutSMART Protocol. Dr. Pedre and I explore the often-overlooked link between gut health and microplastics, as well as the impact of daily habits—like drinking coffee—that may be silently affecting your well-being. ☕ Did you know your morning coffee might be exposing you to microplastics and toxins that disrupt your hormones and gut health? In this episode, we break down why this is a serious concern and how you can make smarter choices to protect your health. In this episode, we discuss: ✅ What microplastics are and how they enter the human body, particularly the gut ✅ Why microplastics pose a hidden danger to hormonal balance and digestion ✅ How daily microhabits—like your coffee choice—impact long-term health ✅ The importance of clean, toxin-free coffee and gut-friendly nutrition ✅ Simple steps to reduce exposure to toxins and optimize gut health   Meet Dr. Vincent Pedre: Dr. Pedre is the founder of Happy Gut Life and a sought-after expert in functional medicine. His best-selling book, The GutSMART Protocol, offers a 14-day personalized gut-healing plan based on his GutSMART Quiz. He has also launched the Gut-Brain Mastery Program, designed to help people reduce stress, improve mood, and enhance cognitive function by optimizing the gut-brain connection. His newest venture, Happy Gut Coffee, is a clean, toxin-free coffee designed for people with acid reflux or gut sensitivities—helping you enjoy your morning brew without the digestive distress!

Nuestro compañero Miguel Ángel Pedreño nos trae un reportaje con motivo del Día Mundial contra el Acoso Escolar.Escuchamos a alumnos contar su experiencia, a la concejal de Educación, Belén López, y al director del corto 'Súper', Víctor Cruz, contar su perspectiva de este problema y formas de afrontarlo.

Miguel Ángel Pedreño, Beth Hernández, Antonio Fernández, Joaquín Martínez, y Juan Alfosea y Sergio, son nuestros compañeros en parcticas de formaciópn en Onda Regional de Murcia y con ellos conocemos cómo se ve el mundo laboral desde la perspectiva de los jóvenes que aspieran a conseguir un puesto de trabajo en condiciones dignas y que les permita desarrollar su proyecto de vida.

En este programa participan:- Santiago Moreno, jefe de Enfermedades Infecciones del Hospital Ramón y Cajal de Madrid, que ha impartido una conferencia en el Hospital Virgen de la Arrixaca, con motivo de su 50 aniversario.- Rafael Matesanz, ex director y fundador de la Organización Mundial de la Salud, que ha participado en esas jornadas en el Hospital Virgen de la Arrixaca.- Congreso de investigadores Junior de la Universidad de Murcia. Miguel Ángel Pedreño entrevista a algunos participantes y hablamos con Juan Francisco Rodríguez, investigador pre doctoral, que ha impartido la conferencia “Pez cebra: el héroe invisible de la investigación biomédica” a los estudiantes del congreso.

Your morning coffee ritual might be secretly damaging your gut health. Those convenient to-go cups, K-cups, and even your plastic coffee maker are leaching microplastics into your daily brew, disrupting your gut microbiome and potentially causing a cascade of health issues from inflammation to hormone disruption. Dr. Vincent Pedre, gut health specialist and bestselling author, reveals the hidden dangers of microplastics in our everyday lives and how they're wreaking havoc on our digestive system, hormones, and overall wellness.   "Coffee is one of the top 10 most pesticide sprayed crops on the planet. So even if you're being good about it and you're avoiding exposure to microplastics, you still have to worry about exposure to pesticides if you are not drinking organic coffee." ~ Dr. Vincent Pedre.   In This Episode: - Microplastics are everywhere - How microplastics affect gut health and hormones - Microplastics in coffee cups and K-cups - Long-term effects on the gut microbiome - Habits that increase microplastic exposure in food consumption - Microplastic concerns in the coffee production process - Creating HAPPY GUT® Coffee - Dark roast benefits for caffeine sensitivity - Heavy metals in coffee and chocolate - Benefits of adding fat and collagen to coffee - Where to Find HAPPY GUT® Coffee For more information, visit https://myersdetox.com    Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification. Visit https://heavymetalsquiz.com    Resources Mentioned: Bon Charge Red Light Face Mask: Get 15% off with code WENDY at https://boncharge.com  Purity Woods Age-Defying Dream Cream: Use code WENDY for 27% off at https://puritywoods.com/wendy    About Dr. Vincent Pedre: Dr. Vincent Pedre is a board-certified internist, functional medicine doctor, and gut health specialist. He serves as the Medical Director of Pedre Integrative Health, founder of Dr. Pedre Wellness, and CEO/founder of Happy Gut Life. Dr. Pedre is the bestselling author of two books on gut health, including his latest "The GutSMART Protocol," featuring a 14-day personalized gut healing plan. His newest offering, HAPPY GUT® Coffee, is a clean, toxin-free coffee specifically designed to support gut health. Learn more about HAPPY GUT® Coffee and Dr. Pedre's work at https://happygutcoffee.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Los aranceles anunciados por Donald Trump, "siendo una mala noticia", pueden servir para "reforzar la economía local, más apegada al territorio". Así lo ha expresado Juan Antonio Pedreño, presidente de la Unión de Cooperativas de Trabajo Asociado de la Región (UCOMUR), y que a su vez es el máximo responsable de la Organización Europea de Economía Social.En una entrevista en el programa 'Plaza Pública' de Onda Regional, Pedreño ha explicado que los aranceles afectarán con carácter general a las cooperativas en la compra de productos cuyos precios pueden subir un 10%. Sin embargo, la mayoría de estas empresas de economía social están arraigados en el sector servicios a nivel local o nacional, por lo que la política arancelaria de EEUU puede reforzar en positivo a las empresas locales.En opinión de Pedreño, toca reinventarse y reforzar el consumo europeo buscando nuevos mercados que puedan sustituir los 620 millones de euros que la Región de Murcia exporta a EEUU. A nivel nacional las cooperativas que se verán más afectadas son las del ámbito industrial que, por ejemplo, fabrican componentes para la automoción. En nuestra comunidad, las cooperativas del sector agroalimentario.

Antibiotics destroy your gut bacteria, but also your gut lining, your mitochondria (energy producers in your cells), your immune system and so much more. This domino effect wreaks havoc on your health and your doctor never talks about it. In this episode with Dr. Vincent Pedre, you're going to learn the steps you can take to recover your gut after taking anitbiotics, so you can restore your whole body back to full health.   TOPICS DISCUSSED IN THIS EPISODE: What antibiotics actually do to you (the domino effect) How antibiotics can lead to chronic disease and immune dysfunction Strategies for gut recovery after antibiotic use The connection between gut health, mental health, and systemic inflammation The role of probiotics, fermented foods, and mitochondrial support in gut repair Differences in gut health between Western countries and traditional societies The impact of diet, lifestyle, and natural living on microbiome diversity The harmful effects of conventional coffee on gut health   More from Dr. Vincent Pedre Website: happygutlife.com Instagram: @drpedre Happy Gut Coffee: CLICK HERE TO GET YOURS   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

Juan Antonio Pedreño, Presidente de UCOMUR, ha visitado el programa 'Plaza Pública' de Onda Regional; en este espacio ha señalado que Yolanda Díaz estará en la Región de nuevo. Será el 28 de abril, dentro del año de la capitalidad de Murcia como centro de la Economía Social Española.La ministra de Trabajo participará en un acto "de relevancia nacional" sobre liderazgo femenino y clausurará la Asamblea Nacional de la Confederación Española de Economía social.En la entrevista, Pedreño ha realizado un balance aproximado acerca de los impactos que está teniendo la capitalidad europea de Murcia y ha señalado que "en lo que va de año se han creado ya 21 cooperativas en la Región", por lo que el resultado es muy positivo, incluso en Cartagena donde no existen empresas de economía social, ya se está estimulando su creación.

What if I told you that everything you thought you knew about gut health was wrong? That your mood, cravings, and even your personality could be controlled by your gut? Today, I'm joined by Dr. Vincent Pedre, a leading gut health expert, bestselling author, and the mind behind The GutSMART Protocol. He's spent over a decade uncovering how fixing your gut could be the key to unlocking better energy, mental clarity, and long-term health. If you've ever struggled with brain fog, bloating, or unexplained fatigue—what you learn today could change everything.Make sure to check out Dr.Pedre's socials: Instagram: https://www.instagram.com/drpedre/Twitter: https://x.com/drpedreFacebook: https://www.facebook.com/DrVincentPedre/Web page: https://www.gutsmartprotocol.com   Don't forget to subscribe and follow me on my socials! Instagram: https://www.instagram.com/niklasgustafson/Facebook: https://www.facebook.com/niklasgustafson/Twitter: https://twitter.com/niklasgustafson  TikTok: @niklasgustafson  Be sure to check out our products and our blog! https://www.natruly.com/en/

If you're like me, coffee is non-negotiable - but what if your daily coffee ritual is secretly working against your health?I'm joined by Dr. Vincent Pedre, who shares some eye-opening truths about how our coffee habits might be triggering gut inflammation. We dive into the hidden toxins in most coffee products, why your brewing method matters more than you think, and how to make your daily cup actually support your gut health.Dr. Pedre breaks down the science of coffee's impact on our bodies and shares practical tips to transform your morning routine. Whether you're dealing with acid reflux or just want to make healthier choices, you'll want to hear this before your next cup of coffee.For the complete show notes and links visit inspiredliving.show/180

El principal reto de este VI Pacto Regional por la Economía Social es la creación de más de seis mil empleos que permitirán consolidar a la economía social como el eje principal en la transformación económica de la Región. Un pacto que contiene un centenar de medidas con 55 millones de euros de inversión para los próximos 4 años y cuyo principal reto es la creación de más de seis mil empleos que permitirán consolidar a la economía social como el eje principal en la transformación económica de la Región.Un pacto que como decía el presidente de la Comunidad Fernando López Miras en el acto que se realizó este sábado, va precedido de cinco pactos anteriores que ponen a la Región como la primera en el impulso de la economía social y que en los últimos años ha representado un 8,1% del total del empleo dentro del sector privado regional.El Gobierno regional va a destinar este 2025 325mil euros a las más de 150 actividades de carácter nacional e internacional que se van a celebrar en el marco de la capitalidad de Murcia de la Economía social como son la Feria de Cooperativas Escolares, el Congreso de Enseñanza, la Semana Europea d ela Economía Social o la reunión de TAsk Force de Naciones Unidas.Este pacto nace con el lema de este pacto 'Una economía al servicio de las personas'. El presidente de Ucomur y Ucoerm, además de presidente de la Organización Europea de la Economía Social y de la Confederación Empresarial Española de la Economía Social, Juan Antonio Pedreño asegura que el 85% de los cien mil empleos que aglutina este modelo económico esta en este sector cooperativo, por eso Pedreño pide que se aborden sectores emergentes como la transición energética, la digitalización, la innovación y la cultura. Desde FECOAM, su presidente Santiago Martínez destaca que el 62% del empelo agrario está en cooperativa, aunque advierte de la existencia de grandes fondos de inversión que acaparan grandes cantidades de tierra agrícola pero celebra que sirva para fijar la población.En Amusal su presidente Pedro Antonio Abad Medina destaca los valores fundamentales de cooperación, solidaridad y creación de empleo sólido.Uno de los problemas que más ha destacado en estos años y continúa preocupando es la falta de relevo generacional, lo destacaba José Martínez Usero, director gerente de la Federación de Empresas Cooperativas Agroalimentarias de la Región de Murcia FECAMUR.Y finalmente el presidente de la Asociación de Empresas de Inserción de la Región de Murcia (CRYSALIA), José Manuel García, pone el acento en el empleo como salida a la situación de exclusión que viven cerca de 350mil personas.

This episode is brought to you by Momentous, One Skin, and Lumebox. Skin health and aging isn't just about the latest trendy products—it's about what we nourish our bodies with daily and the lifestyle factors that impact our overall well-being. Today on The Dhru Purohit Show, we bring you a special compilation episode featuring Dhru's conversations with leading experts on the factors that contribute to aging.  Dr. Anthony Youn guides us through lifestyle factors that prematurely age us, including nutrient depletion. He also discusses the latest research about collagen supplements, the role of chronic inflammation, and advanced glycation end products. He also shares how chronic stress can impact how you age.  Dr. Vincent Pedre shares the importance of addressing your stress levels by identifying lifestyle habits and techniques to release stress. Dr. Pedre also walks us through the physiological sigh and shares how this practice can rewire your system.  Dr. Anthony Youn is a nationally recognized, board-certified plastic surgeon. He is known as America's holistic plastic surgeon and is the author of the best-selling books The Age Fix and Playing God. Dr. Youn also hosts the popular podcast The Holistic Plastic Surgery Show. His new book, Younger for Life, is a complete holistic guide to turning back the clock using the process of Autojuvenation. Dr. Vincent Pedre believes the gut is the gateway to wellness and has helped thousands of people around the world resolve their gut-related health issues. Dr. Pedre is the medical director of Pedre Integrative Health, founder of Dr. Pedre Wellness, and CEO and founder of Happy Gut Life LLC.  In this episode, Dhru and his guests dive into: What contributes to aging and the role of nutrient depletion (1:20) Are collagen supplements worth it? (5:55) The impact of inflammation and advanced glycation end products (AGEs) (18:15) How chronic stress accelerates aging (26:16) Free radical damage and how to protect your skin (33:00) Food as medicine and the power of antioxidant-rich foods (36:23) The connection between stress and gut health (42:08) How to assess your stress levels (44:19) The physiological sigh technique for an internal stress check (52:48) Final thoughts (55:43) Also mentioned: Full episode with Dr. Anthony Youn Full episode with Dr. Vincent Pedre Dr. Youn's website  This episode is brought to you by Momentous, One Skin, and Lumebox. Optimize your energy and mental clarity with the purest form of creatine made by and used by the best. Go to livemomentous.com and enter promo code DHRU to get 20% off any order. Right now, One Skin is offering my community 15% off; just go to oneskin.co and use coupon code DHRU to save 15% and give your skin the scientifically proven, gentle care it deserves. Lumebox is offering my community $260 off their FDA-registered portable Red Light device!  That's over 40% off! Go to thelumebox.com/dhru and get your Red Light device.  Learn more about your ad choices. Visit megaphone.fm/adchoices

El consejero de Salud, Juan José Pedreño, pide cautela pese a la disminución del 10% en la incidencia de los virus respiratorios, e insiste en la necesidad de protegerse con la vacuna de la gripe en la población mayor para evitar hospitalizaciones o fallecimientos. La vacunación en adultos este año se encuentra por debajo del 50% en la Región, una tasa menor de lo deseado según Salud.En una entrevista en el programa Plaza Pública de Onda Regional, Pedreño ha recordado que los virus no se han ido, a pesar de que se ha entrado en una fase de estabilidad en los contagios. La gripe es la que está causando más problemas con fiebres altas y complicaciones que derivan en bronquitis o neumonía. El consejero lanza un mensaje de prudencia y destaca la importancia de la vacuna principalmente en mayores de 60 años La vacunación en adultos está "por debajo de los deseable", con una tasa menor del 50%. Sin embargo la cobertura frente a la gripe en menores de 6 meses a 5 años está en la Región de Murcia muy por encima del resto de España, debido sobre todo a la campaña de vacunación infantil en los colegios. Pedreño ha explicado que el ejemplo de Murcia está sirviendo de modelo a otras comunidades. Sí a la compatibilidadEl consejero de Salud ha mostrado su rechazo a la incompatibilidad entre sanidad pública y privada para los médicos que contempla el Ministerio en el nuevo Estatuto Marco, y ha señalado que la sanidad privada también puede contribuir a reducir las listas de espera. Durante una entrevista en el programa Plaza Pública de Onda Regional, Juan José Pedreño ha sido tajante al indicar que "hay que quitar esa incompatibilidad". Aboga porque el profesional pueda desarrollar el trabajo tanto en lo público como en lo privado dejando claro que el facultativo tiene que rendir en el Servicio Murciano de SaludEn ese sentido, Pedreño ha dicho que "también necesitamos del sistema privado". El consejero de Salud defiende una sanidad pública "robusta" y añade que hay que "abrir la mano" y "considerar todo lo que está alrededor del sistema sanitario" para facilitar la atención a los pacientes y reducir las listas de espera.Mensaje del consejero de Salud al Ministerio de Sanidad ante la falta de especialistas en medicina familia, pediatría, radiología o anestesia en la Región de Murcia. Pedreño pide seriedad al Gobierno central, que se ponga en marcha la denominación de área de difícil cobertura, y que se haga un estudio exhaustivo para cubrir los puestos que se necesitan.

Los médicos están dispuestos a llevar a cabo "acciones" para expresar su rechazo al borrador del Estatuto Marco del Personal de los Servicios de Salud presentado por el Ministerio de Sanidad que califican como "una agresión" y empeora las condiciones de trabajo de estos profesionales. Así lo ha dicho en una entrevista en el programa Plaza Pública de Onda Regional el presidente del Sindicato Médico en la Región de Murcia, Clemente Casado, organización que este jueves celebrará una asamblea. Más allá del asunto de las incompatibilidades para trabajar en la sanidad pública y la privada, Casado ha dicho que les preocupa la reclasificación del personal, o que el borrador no solucione el problema de las guardias. El presidente del Sindicato Médico recuerda que se trata de un problema nacional y que las movilizaciones hay que consensuarlas con el resto de organizaciones.El Sindicato Médico cree que las medidas que se plantean en el nuevo Estatuto Marco son "muy lesivas". Califica de "fracaso absoluto" la propuesta sobre las guardias, que sigue contemplando un límite de 48 horas obligatorias y plantea otras 150 de carácter voluntario.Otro cambio que rechazan es el de la movilidad de los profesionales en función de las necesidades de un servicio. Hasta ahora se hacía de forma negociada pero con el nuevo Estatuto Marco se podría ejecutar con una resolución motivada de un gestor. El presidente del Sindicato Médico en la Región ve "un retroceso" plantear que los puestos intermedios en la sanidad pública sean incompatibles con un trabajo en la privada, y defiende que en las jefaturas de servicio esté el mejor profesional posible, independientemente de que tenga o no una actividad privada.Casado ha mostrado también su preocupación por la reclasificación del personal y señala que el nuevo Estatuto Marco "mete a todos en el mismo saco" y no reconoce la formación de los facultativos, con una carrera que alcanza los 6 años y la obligatoriedad de hacer una especialidad para ejercer. 12 de febreroEl Ministerio de Sanidad ha convocado el próximo 12 de febrero a las Comunidades Autónomas a una reunión para abordar la situación actual del borrador del Estatuto Marco del personal sanitario. El consejero de Salud de la Región de Murcia, Juan José Pedreño, remitió el martes una carta a la ministra Mónica García para reclamar la celebración de un encuentro urgente y presencial.Pedreño ha indicado que todo lo que tiene que ver con el Estatuto ha cambiado de escenario y ha criticado que la ministra no haya pedido la opinión de los profesionales implicados ni de las Comunidades antes de hablar de propuestas que el consejero tilda de "desafortunadas"Saturación por la gripeCentros de salud, urgencias de atención primaria y hospitales están saturados por la alta incidencia de la gripe en la Región de Murcia. El Sindicato Médico dice que, pese a que la semana pasada bajó un poco la incidencia de los virus respiratorios, la demanda de atención en esta época en los centros de salud ha crecido un 30% en los centros de salud y un 20% en las urgencias de primaria. Clemente Casado ha advertido de que "el impacto de esta sobrecarga empeora las condiciones de trabajo de los profesionales, que arrastran problemas de saturación durante todo el año". Casado señala que hay muchos equipos que ahora están intentando disfrutar de permisos reglamentarios de Navidad: "esto se extiende hasta el mes de marzo", ha dicho.Una situación que se repite también en los hospitales, donde el Sindicato ve necesario un Plan de Urgencias, en el que ya se está trabajando, para que las plantillas se adapten a las necesidades reales.

In today's episode, I'm joined by a very special guest, Dr. Pedre, a Board-Certified Functional Medicine Practitioner and pioneer in the gut health space. We take a deep dive into his personal philosophy on gut health and tackle some of the biggest myths and misconceptions that can leave people confused—like the real story behind gluten, coffee, and reflux. If you've ever wondered whether these so-called “gut offenders” are as bad as they're made out to be, you definitely won't want to miss this eye-opening conversation!Subscribe & ReviewI'd absolutely love for you to subscribe to my podcast so you don't miss an episode! I'll be adding a new episode each week, and if you're not subscribed you might miss out. Click here to subscribe in iTunes!If you have a few minutes to spare, I would be so grateful if you left a review over on iTunes. These reviews help other people find my podcast and they're also so much fun for me to read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you enjoyed about the podcast. Thank you!Links from today's episodeJoin the 14 Day Gut Detox: https://frandargaville.com/detoxFollow Fran on Instagram: https://www.instagram.com/frandargavilleSubmit a question: frandargaville.com/askfranClick here to book a free call with Fran: https://frandargaville.com/callGot a question you'd like answered? Contact Fran via Instagram on @frandargaville or by email on hello@frandargaville.com.

Dr. Vincent Pedre, medical director of Pedre Integrative Health, is a board-certified internist and a Functional Medicine–certified practitioner in private practice in New York City. Dr. Pedre's integrative medical approach combines both Western and Eastern traditions. He is a clinical instructor at the Mount Sinai School of Medicine, and is also certified in yoga and medical acupuncture. His holistic philosophy is patient-centered and focuses on uncovering the root causes of illness to create long-term wellness. He is also the founder of Dr. Pedre Wellness, which offers health-enhancing programs, content and lifestyle products, dietary supplements, and weight loss programs. In our conversation, Dr. Pedre and I explore the critical role of gut health in overall wellness, the personalized approach outlined in his books, and strategies for optimizing gut health. He underscores the critical intersection of gut health and a productive immune system, highlights the danger of claiming that one health plan will fix all gut problems, and shares the sequence of his personalized patient protocol. He also shares his approach to dosings for prebiotics and gut healing nutrients, and shares his enthusiasm for meeting patients wherever they are in their journey toward optimal gut health.  I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Vincent Pedre - https://pedremd.com/ The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Happy Gut Coffee Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education Chapters: 00:00 Intro 01:40 Dr. Pedre is finding gratitude amidst the fires in California.  2:35 The power of a practitioner's ability to impact on a patient's overall life and health.  06:55 Dr. Pedre's journey with gut healing began in childhood and shaped his career. 10:35 The critical intersection of gut health and a productive immune system.  14:28 Dr. Pedre's books were inspired by his becoming an accidental gut expert.  19:48 The danger of claiming that one health plan will fix all gut problems.  24:04 Recommended Vagus nerve techniques including breathing and humming to counter depression.  28:16 The sequence of Dr. Pedre's patient protocol starts with a thorough interview and a personalized diet protocol.  33:54 Dosings for prebiotics, gut healing nutrients and serum bovine immunoglobulin.  37:48 Microplastics and the microhabits that are endangering gut health including K-cups and espresso machines. 45:27 Recommendations for minimizing exposures and increasing detox practices.  48:38 Emerging research and health trends surrounding gut health and the microbiome.  52:03 Top personal supplements, top health practices, and the stress-management priority that Dr. Pedre has changed his mind about. 

In this episode, I'm speaking with Vincent Pedre, MD, known as America's gut doctor. We explore what the latest research and his extensive clinical experience can teach us about fixing gut problems.

Have you heard of the gut circadian rhythm? We often talk about our overall circadian rhythm, and most of us automatically think about sleep—waking up in the morning and going to bed at night. But did you know your gut has its own circadian rhythm? It affects digestion and may be the key to addressing issues like constipation or weight gain. In today's episode, I'm joined by Dr. Vincent Pedre, where we dive deep into how to align our metabolism with our circadian rhythm to improve sleep, support regular bowel movements, aid weight loss, and keep hunger cravings in check. We also explore the impact of microplastics—some of their surprising sources—and discuss how stress can contribute to constipation. We touch on how childhood antibiotics may be linked to IBS today, and offer practical ways to reduce the toxic load in our diets and daily lives. Don't worry, this isn't an episode filled with doom and gloom! We're here to provide actionable tips and resources to help you improve your health without breaking the bank. My goal is never to fearmonger, but to inform—because when we know better, we can do better. With the right knowledge and tools, we can all lead healthier, happier lives. Topics Discussed: You don't have to have obvious gut symptoms to have a gut issue Non-gut issues that may actually be gut-related Common causes of constipation Natural ways to relieve constipation Why the timing of your meals matters How timed eating supports constipation relief, weight loss, and IBS The dangers of over-sanitization Microplastics: Beyond just plastic items How stress affects digestion, causing constipation and diarrhea The link between childhood antibiotics and IBS today Simple swaps and changes to reduce our toxic load in daily routines Sponsored By:  Manukora Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit SuppCo100%  FREE access by going to supp.co/DIGEST.  LMNT  Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST Seed Go to seed.com/digest and use code 25digest for 25% off Connect with Dr. Pedre Instagram Website Check Out Bethany: Bethany's Instagram: @lilsipper YouTube Bethany's Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds) As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Learn more about challenging cases of acid reflux and gastritis and possible root causes like low stomach acid, zinc deficiency and vagal nerve dysfunction. Explore the impact of micro and nano plastics on gut health, tips for reducing exposure, and the role of mindfulness and dietary choices in gut healing with integrative and functional medicine physician and bestselling author Vincent Pedre, MD. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

In this episode, we sit down with Dr. Vincent Pedre, a renowned integrative medicine physician and gut health expert, to explore the secrets to optimizing gut health for overall well-being. Dr. Pedre dives into practical strategies for dealing with parasites, crafting diets that promote longevity, and building healthy habits to support a thriving gut. Learn how your gut health impacts your energy, mood, and longevity, and discover actionable insights to take your wellness journey to the next level.

In this episode, Inna Topiler is joined by gut health expert Dr. Vincent Pedre to explore the hidden connections between coffee, fatigue, and Hashimoto's.They dive into Samantha's story—a busy mom of three who relied on coffee to power through her day but found herself trapped in an exhausting cycle of energy crashes. Inna and Dr. Pedre uncover surprising truths about coffee, including hidden toxins like mold, pesticides, and heavy metals, and how these can impact thyroid function, gut health, and overall energy and exactly what you can do to help this.They also discuss how caffeine affects slow metabolizers, the link between coffee and adrenal stress, and practical steps for enjoying coffee in a way that supports your health. Yes you can still enjoy your coffee if done the right way.Tune in now to learn how Samantha regained her energy—without giving up coffee completely!You can find the full show notes here:https://innatopiler.com/podcasts/coffee-autoimmune-health-dr-vincent-pedre/For everything Hashimoto's please visit www.InnaTopiler.comIf you struggle with losing weight with Hashimoto's - This is for you www.InnaTopiler.com/jumpstartBe sure you are following Inna on Instagram - www.instagram.com/innatopiler for all the latest Hashimoto's help and support.

In today's episode of The Root Cause Medicine Podcast, we dive into gut health and Dr. Vincent Pedre's GutSMART Protocol to help you take control of your gut and its microbiome. You'll hear us discuss: 1. Dr. Pedre's holistic approach to gut health 2. How to personalize your gut health plan 3. Causes, symptoms, and treatment for leaky gut 4. Environmental toxins and long-term health effects 5. The microbiome and gut health Dr. Vincent Pedre is an expert specializing in health optimization and wellness programs with a focus on gut health. He is the Founder and CEO of Dr. Pedre Wellness and Gut Health, and board-certified in yoga, medical acupuncture, and functional medicine. Dr. Pedre is also a speaker and author of two books, "Happy Gut" and "The GutSMART Protocol." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this interview, Dr. Vincent Pedre, an internist with a focus on functional medicine and gut health, discusses the intricate connections between your gut microbiome, diet, antibiotics and chronic diseases, revealing why your gut is often the cornerstone of chronic health issues.

Imagine if hundreds of tiny particles you can't even see were making their way deep into your body's tissues—affecting everything from your hormones to your weight, mood, gut health, brain, and more.  Every. Single. Day.  This isn't some weird sci-fi movie plot.  It's the reality we're living with microplastics. Which is why I'm SO excited to welcome Dr. Vincent Pedre to my podcast this week! Dr. Pedre, an integrative gut health expert, author, and my go-to resource for all things microbiome, is here to bring you up to speed on the hidden threat of microplastics on your well-being.  From that “harmless” coffee lid to the convenient food containers you use every day, microplastics are everywhere. And they're hijacking your gut and wreaking havoc on your hormones, weight, mood, and brain.   But don't worry—we've got your back.  You're about to hear ALL the latest science, solutions, and practical steps you can take to reduce your exposure and restore your gut NOW. So if you're ready to get ahead of the game when it comes to protecting yourself and your family from this invisible invader… Tune in now for this life-changing conversation! IN THIS EPISODE The everyday sources of microplastics—like coffee cups and takeout containers—that may be affecting your health How microplastics act as endocrine disruptors and mimic estrogen, throwing hormones out of balance The surprising role of microplastics in gut health issues like dysbiosis and leaky gut Why microplastics may be a hidden cause behind weight gain and metabolic issues Real-life tips from Dr. Pedre to reduce your exposure to microplastics every day How making a few key changes in your routine can make a huge difference for your hormone and gut health QUOTES "Microplastics are the rising hidden danger that is a threat to our health, to our metabolism, to our hormones, that is right under our noses...and they are being consumed without people realizing it." "Every time you drink a hot beverage through a plastic lid, you're absorbing microplastics that can act like estrogen in the body—scrambling your hormones and disrupting everything from weight to mood." "Microplastics break down the gut's mucus layer, overgrow harmful bacteria, and eventually lead to leaky gut. Once you have leaky gut, the pathway to inflammation is wide open." "We're exposed to microplastics everywhere. So the best line of defense is to be really mindful—use glass, use stainless steel, and avoid heating food or drinks in plastic." "Even our coffee makers can be a source of microplastic exposure. If your coffee maker has plastic tubing or a plastic reservoir, hot water is leaching microplastics into your coffee every day." RESOURCES MENTIONED Kickstarter Link for Happy Gut Coffee – Support Dr. Pedre's mission for healthy, sustainable coffee—AND try your first batch of this clean, low-acid, and mold, pesticide, and microplastic-free coffee!   Go to zoe.com and use the code “ENERIZE10” for 10% off of your Zoe membership. Get 10% OFF Karen's non-prescription transdermal hormone options with promo code MARIZA RELATED EPISODES  #515: The Connection Between Gut Health and Hormone Balance with Dr. Vincent Pedre #466: How Gut Health Affects Hormones with Steven Wright #432: What Role Does the Gut Play in Mood and Brain Health with Tina Anderson Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's Keeping Abreast with Dr. Jenn, I sit down with Dr. Vincent Pedre, a board-certified internist, functional medicine expert, and bestselling author of Happy Gut. Together, we dive into the vital role gut health plays in overall wellness, from its influence on inflammation and immunity to its connection with breast health. Dr. Pedre shares actionable insights on how microplastics disrupt gut health, why organic coffee matters, and the creation of Happy Gut Coffee.This episode is packed with takeaways, including the risks of GLP1 medications, the importance of real foods over processed options, and personalized gut health protocols to transform your well-being.In This Episode, You'll Learn:How microplastics harm gut health and fuel chronic inflammation.The benefits of organic coffee for gut health and Happy Gut Coffee.Risks of GLP1 medications on muscle and bone health.How to personalize gut health protocols for different gut types.The connection between gut health, immunity, and overall wellness.Why avoiding processed foods is key to vibrant health.Dr. Pedre's journey from gut struggles to advocating for holistic healing.Episode Timeline:00:00 Introduction and the role of gut health04:06 Dr. Pedre's journey to functional medicine12:02 Gut health's link to immunity27:07 Understanding leaky gut38:01 Gluten, pesticides, and gut health45:58 Antibiotics and their impact on gut health49:26 Navigating antibiotics' effects01:00:00 Redesigning medical education for gut health01:13:00 Overview of the Happy Gut program01:17:00 Personalized healing with the Gut Smart Protocol01:23:00 Soy: helpful or harmful?01:25:00 Fermented foods for gut health01:27:00 Benefits of collagen and bone broth01:31:00 Coffee and gut health01:48:00 Closing remarksDr. Vincent Pedre is a board-certified internist, functional medicine expert, and the bestselling author of Happy Gut: The 28-Day Program. With over two decades of clinical experience, he has become a leading authority on gut health and the microbiome, blending holistic approaches with conventional medicine to help people heal naturally. Dr. Pedre is the creator of the Gut C.A.R.E. Program, a proven system designed to resolve digestive issues, reduce inflammation, and improve overall well-being. He is a sought-after speaker, educator, and advisor who is passionate about empowering individuals to take control of their health.www.pedremd.comHappy Gut Coffee: https://happy-gut-coffee.kckb.me/0b1a5b74Instagram: www.instagram.com/drpedre/To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In this conversation, we sit down with Dr. Pedre and delve into the multifaceted world of coffee, exploring its cultural significance, health implications, and the hidden dangers associated with its consumption. We discuss the importance of sourcing high-quality coffee, the impact of microplastics, and the benefits of polyphenols found in coffee. The conversation also highlights various brewing methods that can enhance the coffee experience while minimizing health risks. In this conversation, Dr. Pedre discusses the benefits of dark roast coffee, particularly its lower acidity and caffeine content, making it gentler on the stomach. He emphasizes the importance of choosing high-quality coffee for overall health and shares tips on enhancing coffee with beneficial additives. The discussion also touches on the significance of having an intentional morning routine to start the day positively.Topics:The Hidden Dangers of Coffee: What is in our coffee that we aren't seeing?!Microplastics and Their Impact on HealthThe Benefits of High-QualityCoffeeBrewing Methods for Optimal Coffee QualityThe Benefits of Dark Roast CoffeeCoffee and Digestive HealthChoosing Quality Coffee for HealthEnhancing Coffee with AdditivesCreating an Intentional Morning RoutineLINKS to find Dr. Pedre and check out Happy Gut Coffee:Happy Gut Coffee Kickstarter CampaignHappy Gut CoffeeWebsiteInstagram, XFacebook 

I've been wanting for a while to explore the connection not only between the gut and the brain but also with the various mood related issues and symptoms that are common for those with thyroid conditions. We often can make the connections ourselves with our gut and digestive concerns but don't always make the connection between our gut health and things like anxiety, depression, brain fog and other cognitive and mood symptoms.To help us understand these connections, I'm joined on the show by Dr Vincent Pedre, America's Gut Doctor seen in First for Women, Woman's World, Fox News, ABC, CNN, MindBodyGreen, Parade, Newsweek, Yahoo, The Gabby Reece, Dhru Purohit, Dave Asprey and now the Let's Talk Thyroid podcast.Some of the topics covered in this conversation include:The connection with the gut and thyroid health/autoimmune thyroid conditionsUnderstanding leaky gut and leaky thyroid.Gut-brain connection.Role of the vagus nerve in the gut-brain connection.Typical foods to avoid for a health gut and brain.Coffee and the gut (& Dr Pedre's new gut friendly coffee)Misdiagnosis and gaslighting of thyroid patients.Mood/anxiety/mental health issues.Practical tips for good gut-brain health.Dr. Vincent Pedre, the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, CEO/Founder of Happy Gut Life, has worked as a nutraceutical consultant and spokesperson for NatureMD and Orthomolecular Products, and is a Functional Medicine-Certified Practitioner with a concierge practice in New York City since 2004. As the bestselling author of two books on the gut, he believes the gut is the gateway to excellent wellness. His newest book, The GutSMART Protocol — featuring a 14-day personalized gut-healing plan based on the GutSMART Quiz — is the culmination of years of research and clinical experience as a functional gut health expert. And his newest offering, Happy Gut Coffee, is a clean, toxin-free coffee that you can trust to keep your gut happy.Connect with Dr PedreHappy Gut Coffee Kickstarter Campaign: happygutcoffee.comHappy Gut Life: https://happygutlife.comInstagram: @drpedrehttps://pedremd.com/https://www.facebook.com/DrVincentPedrehttps://x.com/DrPedreLet's Talk Thyroid:WEBSITE: https://letstalkthyroid.com✅ Download your FREE Printable Thyroid Health Checklist.

In this episode of The Health Revival Show, Liz & Becca sit down with Dr. Vincent Pedre, MD FMCP to uncover the profound impact of gut health on overall wellness. Dr. Pedre shares personal stories from his early struggles with IBS, the overuse of antibiotics, and body dysmorphia to his discovery of functional medicine and meditation. He discusses the dangers of leaky gut, the role of microplastics, and how balancing the gut can unlock better mental and physical health. This episode is packed with actionable insights on healing the gut and restoring vitality through nutrition, mindfulness, and lifestyle changes.

In this insightful episode of the Women's Vibrancy Code podcast, Maraya Brown sits down with Dr. Vincent M. Pedre, a renowned functional medicine physician and author of Happy Gut. As the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, Dr. Pedre has helped thousands resolve their gut-related health issues. Together, they explore the vital connection between gut health, hormonal balance, and overall well-being, especially for women. Dr. Pedre shares his personal journey of overcoming gut issues and how his experiences led him to functional medicine. The discussion delves into how chronic gut problems, often linked to antibiotic use, can affect everything from immunity to hormonal health and mental clarity. Dr. Pedre offers practical steps on how eliminating gluten, dairy, and sugar can help heal the gut, balance hormones, and reduce inflammation. What You'll Learn: Dr. Pedre's personal gut healing journey and how it shaped his approach to functional medicine. The critical role gut health plays in immunity, hormone balance, and mood regulation. Practical steps to improve gut health and reduce inflammation, including eliminating gluten, dairy, and sugar. How to address estrogen dominance and other hormonal imbalances through gut health support. The importance of adopting a mindset of self-care and making sustainable lifestyle changes. Links Mentioned: To receive a discount in the Happy Gut Life shop, where you can find products to cleanse, detox, restore, and enhance your gut health, use promo code: BTRT Dr. Pedre's Online Shop: Shop here Dr. Vincent Pedre's Book, Happy Gut: Get it here Follow Dr. Pedre on Facebook: facebook.com/DrVincentPedre Follow Dr. Pedre on Instagram: @drpedre Be sure to subscribe, rate, and share the podcast to help others unlock their full potential. Stay tuned for more empowering content, and we can't wait to bring you brand-new episodes in 2025! Connect with Maraya Brown: Join the Women's Vibrancy Accelerator Trifecta: Ready to reboot your foundational health? The Women's Vibrancy Accelerator Trifecta offers 90 days of deep personalized support, including three one-on-one calls, the Dutch Plus test, a full assessment, and access to bi-weekly live Q&A with Maraya. Plus, you'll gain access to the self-paced portal, where you can explore the most important aspects of your health journey, including energy, hormones, libido, and confidence. Visit our program page for more information and use the code PODCAST for a special listener discount: https://marayabrown.com/trifecta/ Download our free resources, including the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more: https://marayabrown.com/resources/  Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Apply for a Call With Maraya Brown: Click here to apply for a call About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

Have you ever considered that your gut could be the control center for your overall health, including your brain's health? This week, I spoke with Dr. Vincent Pedre, MD, a leading expert in gut health, who reveals how the seemingly simple acts of breathing and eating can reshape our wellness landscape.  From the science behind a deep breath to the transformative power of fermented foods, Dr. Pedre unpacks the critical role our gut plays not just in digestion, but in mental health, stress management, and beyond. In this episode, you'll gain insights like: The power of the gut-brain axis and the role of the vagal nerve.  Why Dr. Pedre thinks conditions like anxiety, depression, ADD, and ADHD are rooted in our gut health.  How playfulness, laughter, and passion can be part of a prescription for healing.  Strategies to enhance well-being and “fuel the soul,” from deep diaphragmatic breathing to journaling and nature walks. 01:57 Dr. Vincent Pedre's Journey to Functional Medicine 04:33 The Power of Breathwork and Meditation 07:22 Medical School and Early Career Challenges 11:16 Discovering Functional Medicine 16:04 The Importance of Gut Health 16:16 The Gut-Brain Connection 22:14 Impact of Diet on Mental Health 29:51 Addressing ADD and ADHD 38:50 Holistic Approaches to Health 48:33 The Role of Play and Humor in Healing 51:35 Final Thoughts and Takeaways Connect with Amy Myers, MD Website: https://www.amymyersmd.com/ Instagram: https://www.instagram.com/dramymyers YouTube: https://www.youtube.com/@AmyMyersMD/featured Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Connect with Vincent Pedre, MD Website: https://happygutlife.com/ Instagram: https://www.instagram.com/drpedre The Gut Smart Protocol Happy Gut Coffee

Our minds and bodies are linked even more closely than we may realize. Our mental state has an impact on our physical wellness (or illness)—and by tapping into that mind-body link, we can intentionally influence how we feel. This week, Dr. Sandi dives into the power and potential of the gut-brain connection with Board-Certified Internist and Functional Medicine expert Dr. Vincent Pedre. As a competitive, high-achieving medical student, Dr. Pedre's discovery of mind-body techniques like meditation and yoga allowed him to soothe his vagus nerve and cultivate a sense of calm that actually promoted healing in his body. To him, it seemed obvious that the gut-brain connection was a critical component of wellness, and his experiences transformed the way he approached his medical practice.

What are the top foods that will improve your gut health? If you have poor gut health, what can you eat to restore it?How much of these foods should you be having per week?In today's episode with Dr. Vincent Pedre, you're going to learn from a top gut health expert who has been studying in this field for 20+ years. You'll learn all about gut health, what foods to eat on a weekly basis, and how much. Dr. Vincent Pedre is the Medical Director of Pedre Integrative Health, Founder of Dr. Pedre Wellness, and CEO/Founder of Happy Gut Life. As the bestselling author of two books on the gut, he believes the gut is the gateway to excellent wellness. His newest book, The GutSMART Protocol — featuring a 14-day personalized gut-healing plan based on the GutSMART Quiz — is the culmination of years of research and clinical experience as a functional gut health expert. Topics Discussed:Gut Health: How to Fix a Leaky Gut 1:19How To Optimize The Gut Microbiome 10:25How to Get More Fermented Foods in Your Diet 21:55How to Tell If You Have Leaky Gut 40:55Resources Mentioned:www.gutsmartprotocol.com/quizKraut Juice by Hawthorne Valley: https://shop.frankferd.com/kraut-juice-original.htmlYou're listening to The Best You Podcast, where we teach you the healthy habits you need to look and feel like your Best You. My name is Nick Carrier and I'm an entrepreneur and fitness trainer who has coached over 500 people through my program - The 10-Week Transformation. The 10-WT makes it simple for former athletes who struggle to prioritize health and fitness to regain the confidence in their health that they once had. Learn more about Nick and Best You at www.nickcarrier.comTry the 1-Week FREE Trial of the 10-Week Transformation at: www.nickcarrier.com/freetrial-      Get 3 Video Workouts-      Breakfast, Lunch, and Dinner Recipes

Are you an ambitious, high performer on a mission to improve the aging process?   Do you struggle to get the desired results even when doing all the "right" things? What are you doing today to live your best self at age 70, 80 and 90 plus years old? Are you taking ownership of your health and your future self now so you can thrive as you age instead of struggle??   Today I chat with Dr. Vincent Pedre on his new program "Gut-Brain Mastery: Slay Your Stress, Sharpen Your Focus, and Unlock the Intuitive Potential Within Using the Power of the Gut-Brain Connection".  He is super passionate about the role the gut plays in our mental health, something that has been mostly ignored when dealing with people suffering from anxiety, depression, overwhelm, stress, poor focus, ADHD, and indecisiveness. What are the keys to Gut-Brain Mastery? How does gut health impact performance for athletes? How does gut -brain connection help us improve the aging process? What are action items people can do today to improve their future self?   Sign up for his upcoming masterclass, you'll dive into topics like: The intricate dance between your gut and brain and how they communicate (it's like they're texting each other all day! ) Why your gut is actually your second brain (mind-blowing, I know! )   Simple, actionable steps you can take to nurture this connection and elevate your overall well-being (because who doesn't love a good life hack?  And at the end, you will have the opportunity to ask Dr. Pedre your questions during a LIVE Q&A Session! I've interviewed Dr. Pedre more than once — trust me, you don't want to miss this opportunity to learn from one of the greats in his field. Watch our video here- and hit subscribe for upcoming video alerts!  https://youtu.be/wMKam5NPa3M Mentioned our podcast- LOWCARBATHLETE https://pedremd.com/about/ Facebook: https://www.facebook.com/DrVincentPedre/ Instagram: https://www.instagram.com/drpedre/ LinkedIN: https://www.linkedin.com/in/vincent-pedre-m-d-3319405b/ TikTok: @drpedre

A year ago, we sat down with Dr. Vincent Pedre, "America's Gut Doctor" and board certified medical doctor to discuss all things gut health. Dr. Pedre is the author of Happy Gut and The GutSMART Protocol, which outlines the latest science-based knowledge on the gut, the microbiome, and the way the environment impacts our health.In this episode, we dive deep into:The main causes of bloating and what to do about itLeaky gut: What causes it and tips to support itThe importance of stimulating your Vagus NerveWhy regulating your nervous system is the key to digestionLow stomach acid: Signs, symptoms & how to increase itBreathwork and how that helped heal Dr. Pedre of gut issuesFermented foods: Why you should be eating them and how they compare to eating fiber rich foodsand much more!Follow the Gut Talk Girls on social:InstagramTiktok

In today's episode of The Root Cause Medicine Podcast, we dive into gut health and Dr. Vincent Pedre's GutSMART Protocol to help you take control of your gut and its microbiome. You'll hear us discuss: 1. Dr. Pedre's holistic approach to gut health 2. How to personalize your gut health plan 3. Causes, symptoms, and treatment for leaky gut 4. Environmental toxins and long-term health effects 5. The microbiome and gut health Dr. Vincent Pedre is an expert specializing in health optimization and wellness programs with a focus on gut health. He is the Founder and CEO of Dr. Pedre Wellness and Gut Health, and board-certified in yoga, medical acupuncture, and functional medicine. Dr. Pedre is also a speaker and author of two books, "Happy Gut" and "The GutSMART Protocol." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

My guest today is Dr. Vincent Pedre, a board-certified internist and the Medical Director of the Pedre Integrative Health Institute. After overcoming his own gut issues, Dr. Pedre redirected his medical attention and practice to helping support people in building the healthiest and happiest gut possible. He has a private practice in New York City and integrates both Western and Eastern medical traditions. Dr. Pedre has recently released his latest book, "Gut Smart Protocol." The book not only focuses on you taking a quiz to determine the state of your gut health but also provides insights into the best practices and foods that will support either maintaining that health or improving your microbiome. He shares information on things to avoid in our day-to-day lives that can have long-term impacts on our gut's ability to be healthy and discusses how we can recover, especially when taking a round of antibiotics or other medicines that can perforate our gut lining. The gut is connected to all facets of our health, and navigating it can be confusing. Dr. Vincent Pedre does a beautiful job of trying to simplify that journey. Enjoy! SHOW SPONSORS: VIONIC SHOES ~ Vionic Shoes is revolutionizing medical orthotics in a fashionable way. Visit Vionicshoes.com and use code GABBY at checkout for 15% off your entire order BABBEL ~ Start learning a new language today! Get 55% off your Babbel subscription - but only for our listeners - at Babbel.com/GABBY. MAUI NUI ~ MAUI'S WILD-HARVESTED AXIS DEER MEAT Go to mauinuivenison.com/GABBY to get 20% off your first order Connect with Dr. Pedre: www.pedremd.com Books: Happy Gut Gut Smart Protocol Instagram: @drpedre Connect with Gabby @gabbyreece | Linktree For the full show notes visit gabriellereece.com/podcast The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoices

For over a decade, Dr. Vincent Pedre, founder of The Happy Gut Life, has devoted his career as a medical doctor to helping patients improve their wellbeing and quality of life by building the foundation of gut health that supports total physical and mental wellness. He believes that healing begins in the kitchen through the foods that we eat. He inspires people to make the changes that will have a lasting positive impact on their health and the health of their community. His teachings, products, and gut-boosting programs have transformed the lives of hundreds of thousands of people, allowing them to regain the quality of life they were seeking.Dr. Pedre has been a leader in the gut space since the success of his first book, The Happy Gut Life. His latest, The Gut Smart Protocol, is a culmination of his 20 plus years of clinical experience and research as a functional gut expert. In today's episode, we learn all about his new book and how true wellness is achieved by the power of the gut-body-mind-spirit connection.We also cover…00:01:00 — Using Meditation & Functional Medicine to Reverse Gut Issues • Growing up with gut issues and how it impacts quality of life• Using meditation to conquer fears• The difference between Western and functional medicine approaches to healing the body• How the microbiome functions and what it does• The connection between antibiotics and leaky gut00:25:00 — Cultivating the Gut-Body-Mind-Spirit Connection• The main culprits of leaky gut• Why we need to look at the whole system of the body• What factors impact the gut the most?• Environmental threats to gut health• Why you have to cut out alcohol to heal the gut• Overcoming the mental hurdle of making lifestyle changes• How to take action in your health journey• Tips for anyone who's sober curious00:41:00 — Smart Tools for Improving Gut Health• How stress impacts healing• Tools to calm stress• Recognizing the benefits of facing challenges• Different foods that can heal the gut• Is cheese good for your gut?• Treating your gut like your friend• Gut Love Meditation: gutsmartprotocol.com/recordingsResources:• Instagram: @drpedre• Website: gutsmartprotocol.com• Twitter: @drpedre • Facebook: Dr. Vincent Pedre• Read: Happy Gut Life by Dr. Vincent Pedre• Read: The Gut Smart Protocol by Dr. Vincent Pedre• Shop: Mullein Garlic Herbal OilConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook:

IN THIS EPISODE OF THE HUMAN UPGRADE™… Vincent Pedre, M.D., explains how consuming too much sugar can lead to insulin resistance and diabetes by causing shifts in the microbiome that reduce insulin signaling. He also highlights how omega-6 fats found in processed foods contribute to inflammation and chronic disease by carrying lipopolysaccharide toxins through cell membranes. For over a decade, board-certified internist and Functional Medicine certified practitioner, Dr. Pedre, founder of Happy Gut Life, has helped people improve their well-being and quality of life by building the foundation of gut health that supports total physical and mental wellness. He believes that healing begins in the kitchen through the foods we eat. He brings together years of research and clinical experience to offer you real solutions in his newest book, “The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan.”The balance between good and bad bacteria is both important and nuanced—more microbial diversity in the gut is not always better. "The focus should be on metabolomics, not just diversity when it comes to gut bacteria,” Dr. Pedre says. Another focus includes gut interrelationships and the seven big systems in your body affected by leaky gut: skin, airway, brain, joints, energy, metabolism, and immune system.Watch this episode on YouTube!Find all the links and resources in the show notes.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Anti-aging Powerhouse: https://spermidinelife.us/dave , use code DAVE25 to save 25% on your first purchaseMust-Have Magnesium: https://magbreakthrough.com/dave, use code DAVE10 to get a 10% discountDave Asprey's NEW Book! “Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want” is out now. https://daveasprey.com/books/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.