Podcasts about pedre

El puente que conecta Somo y Pedreña, una de las principales vías de acceso a las playas de Ribamontán al Mar, afronta un verano especialmente complicado para la circulación. Las obras de emergencia que se están ejecutando en esta infraestructura obligarán a mantener un carril cerrado durante los próximos meses y, además, implicarán cortes totales al tráfico durante varios días puntuales.

Andrés Pedreño Muñoz es economista, empresario y profesor universitario, exrector de la Universidad de Alicante y uno de los referentes en España en economía digital e inteligencia artificial. Fundador de iniciativas como Torre Juana OST y AlicanTEC, lleva años impulsando proyectos vinculados a innovación, tecnología y transferencia de conocimiento entre universidad y empresa.

This conversation completely changed the way I think about healing and I know it's going to shift things for you too. In this episode, I sit down with Dr. Vincent Pedre to unpack why so many people are stuck dealing with fatigue, hormone imbalances, inflammation, brain fog, and digestive issues and why the real answer almost always comes back to the gut. We dive into his personal health journey, how years of antibiotics and chronic illness led him to functional medicine, and the moment he realized that healing the gut is the foundation for healing the entire body. We go deep into the connections most people are missing, from how the gut impacts hormones, metabolism, and the immune system, to why healing today is far more complex than it used to be. I also ask the questions you're probably wondering like why quick fixes aren't working, what role stress and the nervous system play, and what actually needs to happen to create lasting change. We also talk about the “non sexy” foundations of healing like sleep, sunlight, nutrition, and daily habits, and why skipping those is often the very thing keeping you stuck. Topics We Cover in This Episode:  Why gut health might be the missing link behind symptoms you wouldn't expect The surprising reason healing feels harder now than it did years ago What most people get wrong about inflammation and hormone imbalance The hidden role your nervous system plays in your ability to heal Why doing everything “right” still doesn't always lead to results The connection between your gut, stress, and long term disease risk A different way to think about weight loss, metabolism, and GLP-1 medications The foundational habits that matter more than any supplement or protocol Start paying attention to what your body has been trying to tell you and take that next step toward real healing. Whether that means diving deeper into your gut health, getting personalized support, or simply committing to the basics you've been overlooking, this is your reminder that change is possible when you address the root. Resources & Links Where to Find Dr. Pedre Online: 

Investigadores del CEBAS-CSIC, los doctores Antonio González y Ángela Ávila, presentaron un estudio galardonado internacionalmente que explica el mecanismo por el cual la dieta mediterránea protege el cerebro. La investigación revela que ciertos polifenoles presentes en alimentos como el limón, la naranja, la uva y la granada se transforman tras su ingesta en metabolitos capaces de atravesar la barrera hematoencefálica. Una vez en el tejido nervioso, estos compuestos pueden ejercer efectos beneficiosos directos frente a enfermedades como el Alzheimer y el Parkinson. El estudio subraya que la prevención a través de patrones dietéticos saludables es la mejor estrategia actual contra estas patologías.En el ámbito de la neurología, la investigadora Ana Luisa Gil detalla el uso de la inteligencia artificial (IA) para comprender los fallos en el cerebro natural, particularmente en la demencia por cuerpos de Lewy y el Parkinson. El desafío principal es que estas enfermedades suelen diagnosticarse tarde, cuando ya ha ocurrido hasta un 80% de la muerte neuronal. Mediante la integración de datos masivos (clínicos, genéticos y biológicos), la IA permite clasificar mejor a los pacientes y predecir trayectorias de progresión para ofrecer tratamientos personalizados y eficaces.Finalmente, el programa aborda la sostenibilidad agrícola con María Ángeles Pedreño, de la Universidad de Murcia. Su equipo investiga el uso de bioestimulantes vegetales producidos mediante cultivos celulares in vitro para ayudar a los cultivos de la Región de Murcia (como el tomate, el pimiento y el brócoli) a resistir el estrés por altas temperaturas y salinidad. Estos avances permiten una germinación más rápida y homogénea, además de reducir la dependencia de fertilizantes químicos, encaminándose hacia una agricultura de precisión que produzca más recursos con menor impacto ambiental.

¿Europa o EEUU? ¿Pero qué Europa y qué EEUU? Compartimos la visión de las gestoras y los selectores sobre los mercados desarrollados en un episodio muy especial de Finect Alpha, grabado en directo desde nuestro evento Finect Alpha Summit. En esta ocasión nos acompañan: Andrés Pedreño, responsable de ventas para Iberia de Wellington Management; Jorge Díaz, Senior Sales Director at Eurizon; Miguel Benitez, del equipo de Long only de arquitectura abierta de Caixabank AM y Carlos Farrás, socio fundador y director de inversiones de DPM Finanzas. ¡EMPEZAMOS! Suscríbete a Finect Plus: https://www.finect.com/servicios/finect-plus/comprar?utm_source=ivoox&utm_medium=mencion_alpha_ivoox&utm_campaign=finect_plus&utm_content=1mes_generica *Este contenido se ha elaborado bajo un criterio editorial y no constituye una recomendación ni propuesta de inversión. La inversión contiene riesgos. Las rentabilidades pasadas no son garantía de rentabilidades futuras.*

07 07-04-26 LHDW El Master de Augusta de Golf, muchos candidatos de ganar. El legado de Seve y el milagro de Pedreña, muchos golfistas profesionales

07 07-04-26 LHDW El Master de Augusta de Golf, muchos candidatos de ganar. El legado de Seve y el milagro de Pedreña, muchos golfistas profesionales

Las protagonistas de las mismas son, respectivamente, Concha Buitrago Gutiérrez (Mula), María Meroño Pedreño (Cartagena), Lola Belmar Ros (Espinardo) y Lola Cayuela (Cartagena).

Dr. Vincent Pedre, a renowned expert in gut health, discusses his book The GutSMART Protocol in the upcoming episode of Redefining Medicine. In this episode, he emphasizes the importance of personalized approaches to gut health, highlighting that there is no "one-size-fits-all" solution. He delves into the connection between gut health and overall well-being, including its impact on skin health.   The book also includes a quiz designed to help readers identify their specific gut-related issues, including those that may manifest as skin-related conditions. This quiz serves as a tool to guide individuals toward tailored protocols for improving their gut and skin health. Dr. Pedre's approach integrates diet, lifestyle changes, and targeted interventions to address unique gut health challenges.

Escuchamos a Concha Buitrago Gutiérrez, María Luján Ortega, Ascensión Moya Buitrago, Pilar Ortega Jiménez y María Meroño Pedreño.

El presidente de Ucomur ha mantenido recientemente una serie de reuniones clave con la Comisión Europea y en Turín para defender el modelo cooperativo ante los futuros escenarios económicos. La principal preocupación radica en el borrador del marco financiero plurianual para el periodo 2028-2034, cuyas negociaciones con los gobiernos se desarrollarán entre este año y el próximo.Según ha advertido Pedreño, el borrador plantea agrupar diversos programas de financiación en solo 16 programas generales. Esta reestructuración podría suponer una reducción del presupuesto dedicado al ámbito social. El presidente de Ucomur subraya que esta disminución afectaría significativamente a las empresas y proyectos europeos, especialmente en regiones como Murcia, que recibe fondos fundamentales de la PAC y el Fondo Social Europeo. En sus encuentros con los responsables europeos, Pedreño destacó que el 95% de los ciudadanos europeos considera que todas las empresas deberían guiarse por valores como la gobernanza democrática y la redistribución de beneficios. Asimismo, defendió que la economía social es una herramienta clave para recuperar la autonomía estratégica de Europa, permitiendo fabricar productos esenciales dentro del continente y reduciendo la dependencia de mercados externos como Estados Unidos o Asia. El reto para la Unión Europea, según Pedreño, es recuperar competitividad sin sacrificar la cohesión social ni los valores fundacionales que representa el modelo cooperativo.Por otro lado, la agenda de Ucomur para las próximas semanas se presenta intensa, con el foco puesto en el trabajo interno para mejorar la cualificación de los trabajadores y la competitividad de las empresas. Entre las actividades destacadas se encuentran una jornada sobre comunidades energéticas en Fuente Álamo (3 de marzo), la asamblea de cooperativas de enseñanza (12 de marzo) y la feria de cooperativas escolares en Cartagena (18 de marzo). Además, la organización tendrá una proyección internacional relevante al participar en la presentación del primer plan de acción latinoamericano de economía social en Uruguay.

¿Dónde ven las mejores oportunidades? ¿Y los focos de riesgo? Lo hablamos con Andrés Pedreño, responsable de ventas para Iberia de Wellington Management.

Días calientes en el golf mundial. Nuevo episodio de la Bola Provisional de Ten Golf cargado de temas, actualidad, información y mucha opinión. Hacemos preguntas y tratamos de dar respuestas. Con David Durán y Alejandro Rodríguez. – Un repaso diferente a algunos números alucinantes de Scottie Scheffler. ¿Ganará el grand slam en 2026? Parece imposible, pero la gran locura es que no es ninguna locura preguntárselo? Ojito también con los datos de un tal genio de Pedreña... – El redebut de Koepka en el PGA Tour y la marcha de Patrick Reed. Los programas de retorno al gusto de consumidor. El daño a LIV Golf. – El Ranking Mundial podría dar puntos a LIV en breve. Igual hay noticias en las próximas horas. Os contamos lo que sabemos. ¿Sería justo? ¿Sería necesario? Lo abordamos. – Dos grandes noticias: la campaña de Arrow para ayudar a Fernando Vega de Seone a cumplir el sueño de jugar el US Open, con todos los detalles porque tú también puedes ayudar, y el inicio en Baréin del DP World Tour.

Días calientes en el golf mundial. Nuevo episodio de la Bola Provisional de Ten Golf cargado de temas, actualidad, información y mucha opinión. Hacemos preguntas y tratamos de dar respuestas. Con David Durán y Alejandro Rodríguez.– Un repaso diferente a algunos números alucinantes de Scottie Scheffler. ¿Ganará el grand slam en 2026? Parece imposible, pero la gran locura es que no es ninguna locura preguntárselo? Ojito también con los datos de un tal genio de Pedreña...– El redebut de Koepka en el PGA Tour y la marcha de Patrick Reed. Los programas de retorno al gusto de consumidor. El daño a LIV Golf. – El Ranking Mundial podría dar puntos a LIV en breve. Igual hay noticias en las próximas horas. Os contamos lo que sabemos. ¿Sería justo? ¿Sería necesario? Lo abordamos.– Dos grandes noticias: la campaña de Arrow para ayudar a Fernando Vega de Seone a cumplir el sueño de jugar el US Open, con todos los detalles porque tú también puedes ayudar, y el inicio en Baréin del DP World Tour.

Today's episode continues the season of health and wellness and this episode I believe is one that many of us can use some help in. I imagine many of you have set new goals for your health and your body. This episode is one of the most important for your health and immune system, that is our gut health. Our gut is at the foundation of all health and once we restore, repair, and rebuild our gut microbiome it will influence all aspects of our health. So whatever health setbacks you are having or symptoms you are experiencing, I believe this episode can help set you on the right path. My guest, Dr. Vincent M. Pedre is the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, Medical Advisor to health-tech start-ups, and a Functional Medicine-Certified Practitioner in private practice in New York City since 2004. He is also certified in yoga and Medical Acupuncture. With over two decades of experience in Western and Eastern medical traditions, he offers more than healthcare; he provides a personalized pathway to wellness. He believes the gut is the gateway to brilliant wellness. For this reason, he wrote the book, "Happy Gut—The Cleansing Program To Help You Lose Weight, Gain Energy and Eliminate Pain" and THe Gut Smart Protocol— revitalize your health, boost your energy, and lose weight in just 14 days . He is also the  founder of Happy Gut coffee, which is organic, mold free, low acid, and high antioxidant coffee bean In this episode we discuss: The Difference between gut healing and gut health Addressing Leaky Gut and Inflammation The Power of Peptides in Gut Healing Diversity: The Key to a Healthy Gut The Impact of Stress and Antibiotics on Gut Health and more For full show notes and episode resources head to: https://ericalippy.com/dr-vincent-pedre2/ Watch episode on YouTube Find our guest at: Dr. Vincent Pedre: Website, Instagram Happy Gut Coffee His supplements and programs Grab his book Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

El Sanedrín presencial analiza las claves de la semana en Real Madrid y Barça. Además, charlamos con Paco Jémez, nuevo segundo entrenador del West Ham inglés y terminamos conociendo la historia de la estatua robada de Severiano Ballesteros en Pedreña. 

03 20-01-26 LHDW Noticias del NoDo: Roban la estatua de Seve en Pedreña, Ferreras carroñero con la tragedia. Extremadura, parece que no hay gobierno

03 20-01-26 LHDW Noticias del NoDo: Roban la estatua de Seve en Pedreña, Ferreras carroñero con la tragedia. Extremadura, parece que no hay gobierno

Bajo la coordinación del profesor Joaquín Roca, estudiantes de primer curso y de prácticas internacionales han trabajado mano a mano con la ONCE para diseñar herramientas que fomenten la autonomía de personas invidentes, tales como un test de embarazo con lectura accesible mediante una aplicación móvil y un lápiz de insulina inteligente equipado con tecnología NFC y sistema de inyección a chorro. Estas iniciativas, enmarcadas en la metodología de aprendizaje-servicio, permiten que los futuros ingenieros apliquen sus conocimientos desde el inicio de su carrera para resolver problemas reales, garantizando la privacidad y seguridad de los usuarios mediante el feedback directo de los pacientes desde las primeras fases del diseño. Conocemos a Nathaly Muñoz, estudiante de Colombia que ha realizado sus prácticas en la Universidad Politécnica de Cartagena donde han diseñado el test de embarazo para personas invidentes. También hablamos con Andrés Martínez Sánchez y José Martínez Pedreño, dos de los jóvenes que han ideado el lápiz de insulina inteligente.

La reciente jornada empresarial celebrada en Lorca, bajo el título "Empresas que hacen territorio", ha reafirmado el papel de las cooperativas como pilares fundamentales para evitar la deslocalización y fomentar el empleo estable y de calidad en la Región de Murcia. Juan Antonio Pedreño, presidente de Ucomur, destaca que el modelo cooperativo permite que las empresas nazcan y permanezcan vinculadas a su entorno, generando una riqueza que este año se ha traducido en la creación de 123 nuevas cooperativas en la comunidad.Un punto clave del encuentro fue la presentación de una encuesta a jóvenes lorquinos de entre 15 y 20 años, cuyos resultados son prometedores para el sector: el 25% de los jóvenes desea ser cooperativista, una cifra que, sumada al 17% que aspira a ser empresario, sitúa el interés emprendedor muy por encima de la opción de trabajar en la administración pública. No obstante, Pedreño advierte sobre la urgencia de alinear la formación educativa con las necesidades reales de las empresas, mencionando el déficit de especialistas en áreas de rápida evolución como la inteligencia artificial, y subraya la importancia de crear un "ecosistema" favorable que ofrezca recursos y suelo industrial para que el talento joven decida desarrollar su vida laboral en su propio territorio.

Your gut influences far more than digestion. In this episode, Dr. Alex Carrasco sits down with functional medicine physician, gut health expert, and author Dr. Vincent Pedre to explore how gut dysfunction, antibiotics, toxins, and stress drive inflammation, autoimmunity, and mental health challenges. They discuss why gut testing matters, how modern lifestyles disrupt the microbiome, and what it really takes to heal from the inside out.

A sensitive stomach and endless antibiotics as a kid left Dr. Vincent Pedre with a wrecked gut he never understood until much later. Now, he helps thousands rebuild their guts to quiet inflammation, sharpen the mind, and live longer with real energy.In this episode, we unpack why leaky gut quietly drives most chronic issues today, how endotoxins from bad bacteria trigger weight gain and insulin resistance, and the surprising truth behind acid reflux that keeps millions on unnecessary meds. Dr. Pedre shares the Stanford study showing fermented foods beat fiber for dropping inflammatory markers, why microplastics in coffee cups sabotage your mucus barrier, and how calming your nervous system is non-negotiable for actual healing.He also explains his personalized 14-day Gut Smart Protocol, the power of vagus nerve practices, and why a healthy microbiome might be the biggest longevity lever we have.“I know the power that we have to heal ourselves internally and that everything doesn't have to be drugs.” - Dr. Vincent PedreSupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Mentioned in the Episode:Happy Gut Coffee: https://happygutlife.com/products/happy-gut-coffee?selling_plan=3414556742&variant=41899712741446The GutSMART Protocol Book: https://a.co/d/fBuq8fb About Vincent Pedre:Dr. Vincent Pedre is a board-certified internist, gut health expert, and bestselling author of The GutSMART Protocol. He focuses on healing the microbiome to reduce inflammation and extend healthspan through diet, fermentation, and smart exposure to environmental microbes.Connect with Dr. Vincent Pedre:Website: https://pedremd.com/ Website: https://happygutlife.com/LinkedIn: https://www.linkedin.com/in/vincent-pedre-m-d-3319405b/ Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, finances, or other sensitive areas of life. Thank you for tuning in—and for taking proactive steps toward a more informed, intentional life. 

Dr. Vincent Pedre shakes up the conversation around gut health by revealing why coffee doesn't have to be the enemy—and can even be a therapeutic ally when chosen and brewed wisely. He dives into the power of high-quality, organic beans, the hidden dangers of microplastics, and the gut-loving polyphenols that make coffee more than just a morning ritual. Through personal stories and practical tips, Dr. Pedre highlights how brewing methods, mindful consumption, and tuning into your body can transform your relationship with coffee. This episode will leave you rethinking your cup of joe as a powerful tool for supporting gut health and overall well-being.Dr. Vincent Pedre is a functional medicine physician and gut biohacker, who is the founder of Happy Gut Life. He's served as a health tech consultant for Fullscript, one of the fastest growing companies in the space, as well as a nutraceutical consultant and spokesperson for NatureMD and Orthomolecular Products. As the bestselling author of two books on the gut, he believes the gut is the gateway to excellent wellness. In the last two years, he has launched three major projects — his newest book, The GutSMART Protocol, a digital course titled Gut-Brain Mastery, designed to teach people how to hack their stressed-out brain through their gut, and a toxin-free coffee that's easy on the gut for people with acid reflux or heartburn.SHOW NOTES:0:40 Welcome to the podcast!2:12 About Dr. Vincent Pedre2:56 Welcome him to the show!4:18 Stats about coffee consumption6:02 His journey off of coffee12:47 Pesticides on coffee17:32 Coffee vs Cacao quality18:12 Plastics19:52 Coffee & the gut microbiome22:19 Reducing coffee acidity27:59 GLP-1 & Diterpenes34:54 Improving motility38:37 Poor digestion & nervous system40:02 Should we drink coffee upon waking?44:21 Listening to our bodies46:59 Rituals for self-listening50:19 Your mitochondria on coffee55:18 Happy Gut Coffee56:21 His final piece of advice59:32 Thanks for tuning in!RESOURCES:www.happygutlife.com www.happygutcoffee.com - Save 10% with code: BIOHACKERBABESwww.gutbrainmastery.comFacebook Instagram LinkedIN Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Longevity for modern women isn't about doing more—it's about choosing what matters. Today with Dr. Vincent Pedre — an integrative physician, gut-health expert, and author of The GutSMART Protocol. We connect meditation, mitochondria, and gut integrity into one aligned approach. You'll learn why "leaky gut" is nuanced (not clickbait), how microplastics quietly erode your defenses, when biohacking tips into cellular overdrive, and why breastfeeding + active detox don't belong in the same season. Expect calm clarity and practical shifts that respect female biology, nervous-system health, and real life. WE TALK ABOUT:  08:16 - How meditation changed a Type-A med student into "the Zen guy" and why calm doctors save lives 16:50 - Antibiotics, IBS, and the personal gut-health journey that shaped a career 19:35 - Food shifts that actually help: Organic eating, fermented foods, and L-glutamine to "seal and heal" 22:10 - "Leaky gut" clarified: Imperfect tests, useful clues, and what to measure 25:30 - Microplastics from hot coffee cups and takeout: how they damage the gut's mucus layer 28:15 - Wellness without rigidity: The 80/20 that reduces stress  33:55 - Mitochondrial testing insights: When high-performers are actually over-driving their cells 40:10 - Building a truly low-toxin coffee and why micro-habits drive macro health 45:00 - Coffee enemas for migraines and detox: what the clinician actually sees 51:14 - Sauna for longevity and detox: Dose, frequency, and why infrared helps 58:00 - Breastfeeding + detox: Why mobilizing toxins is a no for now 1:03:55 - Why medicine should be gut-centric before anything "muscle-centric" SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. Feeling bloated, tired, or hormonally off? Try BiOptimizers — supplements that actually absorb and work for women's health. Get 15% off at bioptimizers.com/biohackingbrittany with code BIOHACKINGBRITTANY. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Dr. Vincent Pedre's website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

What if the real reason your skin is aging faster has nothing to do with your skincare, and everything to do with your gut?In this episode, Dr. Vincent Pedre, gut health expert joins us to uncover how leaky gut, dysbiosis, and hidden food sensitivities can trigger acne, eczema, redness, and premature wrinkles. We explain how gut inflammation accelerates collagen breakdown, fuels glycation, and weakens the skin barrier, and why restoring your microbiome can be more powerful than any topical cream.You'll discover the surprising role of pomegranate polyphenols, how certain “healthy” foods can sabotage your skin, and Dr. Pedre's most effective tools for repairing the gut. Plus, he shares the daily habits that keep your microbiome, and your complexion, healthy, resilient, and glowing from the inside out.Dr. Vincent Pedre, M.D., is a board-certified internist, functional medicine physician, and leading authority on the gut–skin connection. He is the founder of Pedre Integrative Health in New York City and CEO of Happy Gut Life, where he developed the Gut C.A.R.E.® Program and authored the bestselling books Happy Gut and The GutSMART Protocol. What's Discussed:(00:02) How Your Gut–Skin Connection Could Be Aging You Faster(14:05) The Overlooked Link: Gut–Brain–Skin and Your Complexion(28:30) From Cuban Espresso to Gut-Friendly Coffee: Dr. Pedre's Innovation Journey(36:40) Collagen, IBS, and Why Runners Should Care About Gut Health(46:53) Daily Habits That Build (and Keep) a Happy Gut LifestyleFind more from Young Goose:The YouTH Firming Body Cream: Smoother arms, firmer thighs, tighter skin, powered by NAD+ and spermidine. Your body's anti-aging breakthrough →younggoose.com/bodycreamSpermidine Serums: Fewer wrinkles. More collagen. Real skin renewal at the cellular level. The serum your face has been waiting for →https://www.younggoose.com/collections/serumsUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareFind more from Dr. Vincent Pedre:Instagram –@drpedreTikTok – @drpedre YouTube –@drpedreWebsite – Happy Gut Life – https://happygutlife.com Website – Happy Gut Coffee – https://happygutcoffee.com

Think your gut health only affects digestion? From fermented foods and targeted probiotics to peptides like BPC157, Dr. Vincent Pedre shares practical ways to rebuild microbiome balance and boost overall performance. Meet our guest Dr. Vincent Pedre is the Medical Director of Pedre Integrative Health & CEO of Happy Gut Life, with over 25 years of clinical experience as a Functional Medicine-certified practitioner & gut biohacker. He's the bestselling author of Happy Gut & he GutSMART Protocol, a 14-day personalized gut-healing plan. His latest creation, Happy Gut Coffee, is a clean, toxin-free brew that supports gut health & boosts energy from the first sip. Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a database of of all the current best biohacking deals on technology, supplements, systems and more Latest Summits, Conferences, Masterclasses, and Health Optimization Events: join me at the top events around the world FREE Outliyr Nootropics Mini-Course: gain mental clarity, energy, motivation, and focus Key takeaways Antibiotics in childhood cause long-term gut problems. Fixing your gut requires targeted effort, no matter when the damage began Certain gut infections like E. coli trigger autoimmune responses, leading to chronic gut issues like IBS & leaky gut Taking multi-strain probiotics while on antibiotics helps your gut recover faster than waiting until after the antibiotics Regularly eating fermented foods strengthens the immune system, reduces inflammatory markers, & boosts gut microbiome diversity Short-term carnivore diets help people with severe bloating, SIBO, or trouble digesting vegetables, giving their gut a break Reintroduce vegetables slowly, beginning with fermented ones—they're easier to digest & support rebuilding your gut flora Oral peptides like BPC157 & lorazatide repair tight junctions, reduce food sensitivities, & speed up gut healing Many chronic health issues trace back to hidden parasites, even if you don't have gut symptoms Proper testing is key Short chain fatty acid butyrate made by gut bacteria heals the colon, reduces inflammation, & helps the brain Choose organic, mold-free coffee to protect your gut from pesticides, mycotoxins, & microplastics while getting gut-healthy polyphenols Episode highlights 01:21 How Antibiotics Damage the Gut 10:04 How to Restore Your Gut After Taking Antibiotics 18:11 Safely Reintroducing Foods & Fermented Products for Gut Healing 26:03 Dr. Pedre's CARE Gut Healing System 35:46 The Connection Between Gut Health & Mitochondria Links Watch it on YouTube: https://youtu.be/m5lvpsituus  Full episode show notes: outliyr.com/222 Connect with Nick on social media Instagram Twitter (X) YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

Today, I'm joined by the brilliant Dr. Vincent Pedre, one of the most sought-after experts in functional medicine and an incredible advocate for what he calls “gut-centric medicine.” Together, we explore how your emotions and beliefs directly impact your gut, why there is no one-size-fits-all approach to gut healing, and the practical steps you can take to support your body's natural balance.   What we discuss: Dr. Pedre's personal and medical background ... 00:06:05 Mind-body connection and overcoming fear through meditation ... 00:09:16 Impact of antibiotics and gut health journey ... 00:18:06 Energy healing, boundaries, and the empath-practitioner challenge ... 00:21:05 Gut-brain connection and integrating mindset in healing ... 00:24:45 Mindset, mantras, and patient transformation ... 00:30:04 Personalizing gut protocols and addressing resistance ... 00:39:03 Tools: intuitive eating, true cravings vs. microbiome-driven urges ... 00:47:45 No one-size-fits-all: diversity and personalized gut diets ... 00:54:08 How the Gut Smart Protocol tailors recommendations ... 00:58:54 Probiotics, spore-based options, and gut support basics ... 01:02:48 Coffee as a gut health microhabit (toxins, plastics, quality) ... 01:06:33 Happy Gut Coffee: rationale, tips, and final takeaways ... 01:09:11   Our Amazing Sponsors: StemRegen - A plant-based supplement protocol designed to enhance stem cell function. support your recovery, flexibility, and long-term vitality. Visit stemregen.co/NAT15 and use code: NAT15 for 15% off your order. Mitolux NEW Second Generation - This second-generation red and near-infrared light therapy panel hits all the marks. Two new wavelengths—810nm and 940nm—target brain performance, deep muscle recovery, and circulation. I use GAMA mode for focus, and Fireplace 2 to wind down. Get a Mitolux BTS2 Sunlamp for 10% off at https://mitolux.com/NAT10, NAT10 will be automatically applied at checkout. MitoBlue - Everything in the formula is there to help you think clearer, move better, and stay resilient—mentally and physically - Methylene Blue, NMN, PQQ, Apigenin and Ginseng. Go to wizardsciences.com and look for MitoBlue. Use code NAT15 at checkout to get 15% off your purchase.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Dr. Jill sits down with gut health expert Dr. Vincent Pedre to uncover the alarming impact of microplastics, the crucial gut-brain connection, and how hormones are influenced by everyday toxins. Discover how conditions like leaky gut, bacterial overgrowth, and microplastic exposure contribute to anxiety, depression, and chronic inflammation. Learn about the vital role of the vagus nerve, the benefits of butyrate supplementation, and how fermented foods and mindful lifestyle habits can transform your gut health and emotional well-being. Packed with practical tips to reduce toxin exposure and improve your daily habits, this episode is a must-watch for anyone looking to reclaim their health, naturally. KEY DISCUSSIONS:  ① Gut-Brain Connection:

Dr. Vincent Pedre returns! A functional medicine doctor, gut health expert, and author of Happy Gut, he joins Elizabeth to share how deeply our gut health influences mood, focus, immunity, and overall well-being. Dr. Pedre talks about the emerging science of psychobiotics, how what we eat influences our emotional state, and why feeding our microbes might be just as important as feeding ourselves. Dr. Pedre shares how inflammation often starts in the gut, how to spot subtle signs your digestion is out of balance, and why stress and trauma can physically manifest in our gut. He shares his personal morning routine (complete with Happy Gut Coffee), the wellness tools he leans on most, and simple tips for limiting plastics and toxins in everyday life.Use code “LIVEPURELY15” for 15% off at HappyGutLife.com

Microplastics, Coffee, and Gut Health with Dr. Vincent Pedre On today's episode, I'm joined by Dr. Vincent Pedre, a functional medicine physician, gut health expert, and best-selling author of The GutSMART Protocol. Dr. Pedre and I explore the often-overlooked link between gut health and microplastics, as well as the impact of daily habits—like drinking coffee—that may be silently affecting your well-being. ☕ Did you know your morning coffee might be exposing you to microplastics and toxins that disrupt your hormones and gut health? In this episode, we break down why this is a serious concern and how you can make smarter choices to protect your health. In this episode, we discuss: ✅ What microplastics are and how they enter the human body, particularly the gut ✅ Why microplastics pose a hidden danger to hormonal balance and digestion ✅ How daily microhabits—like your coffee choice—impact long-term health ✅ The importance of clean, toxin-free coffee and gut-friendly nutrition ✅ Simple steps to reduce exposure to toxins and optimize gut health   Meet Dr. Vincent Pedre: Dr. Pedre is the founder of Happy Gut Life and a sought-after expert in functional medicine. His best-selling book, The GutSMART Protocol, offers a 14-day personalized gut-healing plan based on his GutSMART Quiz. He has also launched the Gut-Brain Mastery Program, designed to help people reduce stress, improve mood, and enhance cognitive function by optimizing the gut-brain connection. His newest venture, Happy Gut Coffee, is a clean, toxin-free coffee designed for people with acid reflux or gut sensitivities—helping you enjoy your morning brew without the digestive distress!

Your morning coffee ritual might be secretly damaging your gut health. Those convenient to-go cups, K-cups, and even your plastic coffee maker are leaching microplastics into your daily brew, disrupting your gut microbiome and potentially causing a cascade of health issues from inflammation to hormone disruption. Dr. Vincent Pedre, gut health specialist and bestselling author, reveals the hidden dangers of microplastics in our everyday lives and how they're wreaking havoc on our digestive system, hormones, and overall wellness.   "Coffee is one of the top 10 most pesticide sprayed crops on the planet. So even if you're being good about it and you're avoiding exposure to microplastics, you still have to worry about exposure to pesticides if you are not drinking organic coffee." ~ Dr. Vincent Pedre.   In This Episode: - Microplastics are everywhere - How microplastics affect gut health and hormones - Microplastics in coffee cups and K-cups - Long-term effects on the gut microbiome - Habits that increase microplastic exposure in food consumption - Microplastic concerns in the coffee production process - Creating HAPPY GUT® Coffee - Dark roast benefits for caffeine sensitivity - Heavy metals in coffee and chocolate - Benefits of adding fat and collagen to coffee - Where to Find HAPPY GUT® Coffee For more information, visit https://myersdetox.com    Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification. Visit https://heavymetalsquiz.com    Resources Mentioned: Bon Charge Red Light Face Mask: Get 15% off with code WENDY at https://boncharge.com  Purity Woods Age-Defying Dream Cream: Use code WENDY for 27% off at https://puritywoods.com/wendy    About Dr. Vincent Pedre: Dr. Vincent Pedre is a board-certified internist, functional medicine doctor, and gut health specialist. He serves as the Medical Director of Pedre Integrative Health, founder of Dr. Pedre Wellness, and CEO/founder of Happy Gut Life. Dr. Pedre is the bestselling author of two books on gut health, including his latest "The GutSMART Protocol," featuring a 14-day personalized gut healing plan. His newest offering, HAPPY GUT® Coffee, is a clean, toxin-free coffee specifically designed to support gut health. Learn more about HAPPY GUT® Coffee and Dr. Pedre's work at https://happygutcoffee.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Antibiotics destroy your gut bacteria, but also your gut lining, your mitochondria (energy producers in your cells), your immune system and so much more. This domino effect wreaks havoc on your health and your doctor never talks about it. In this episode with Dr. Vincent Pedre, you're going to learn the steps you can take to recover your gut after taking anitbiotics, so you can restore your whole body back to full health.   TOPICS DISCUSSED IN THIS EPISODE: What antibiotics actually do to you (the domino effect) How antibiotics can lead to chronic disease and immune dysfunction Strategies for gut recovery after antibiotic use The connection between gut health, mental health, and systemic inflammation The role of probiotics, fermented foods, and mitochondrial support in gut repair Differences in gut health between Western countries and traditional societies The impact of diet, lifestyle, and natural living on microbiome diversity The harmful effects of conventional coffee on gut health   More from Dr. Vincent Pedre Website: happygutlife.com Instagram: @drpedre Happy Gut Coffee: CLICK HERE TO GET YOURS   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube        

If you're like me, coffee is non-negotiable - but what if your daily coffee ritual is secretly working against your health?I'm joined by Dr. Vincent Pedre, who shares some eye-opening truths about how our coffee habits might be triggering gut inflammation. We dive into the hidden toxins in most coffee products, why your brewing method matters more than you think, and how to make your daily cup actually support your gut health.Dr. Pedre breaks down the science of coffee's impact on our bodies and shares practical tips to transform your morning routine. Whether you're dealing with acid reflux or just want to make healthier choices, you'll want to hear this before your next cup of coffee.For the complete show notes and links visit inspiredliving.show/180

This episode is brought to you by Momentous, One Skin, and Lumebox. Skin health and aging isn't just about the latest trendy products—it's about what we nourish our bodies with daily and the lifestyle factors that impact our overall well-being. Today on The Dhru Purohit Show, we bring you a special compilation episode featuring Dhru's conversations with leading experts on the factors that contribute to aging.  Dr. Anthony Youn guides us through lifestyle factors that prematurely age us, including nutrient depletion. He also discusses the latest research about collagen supplements, the role of chronic inflammation, and advanced glycation end products. He also shares how chronic stress can impact how you age.  Dr. Vincent Pedre shares the importance of addressing your stress levels by identifying lifestyle habits and techniques to release stress. Dr. Pedre also walks us through the physiological sigh and shares how this practice can rewire your system.  Dr. Anthony Youn is a nationally recognized, board-certified plastic surgeon. He is known as America's holistic plastic surgeon and is the author of the best-selling books The Age Fix and Playing God. Dr. Youn also hosts the popular podcast The Holistic Plastic Surgery Show. His new book, Younger for Life, is a complete holistic guide to turning back the clock using the process of Autojuvenation. Dr. Vincent Pedre believes the gut is the gateway to wellness and has helped thousands of people around the world resolve their gut-related health issues. Dr. Pedre is the medical director of Pedre Integrative Health, founder of Dr. Pedre Wellness, and CEO and founder of Happy Gut Life LLC.  In this episode, Dhru and his guests dive into: What contributes to aging and the role of nutrient depletion (1:20) Are collagen supplements worth it? (5:55) The impact of inflammation and advanced glycation end products (AGEs) (18:15) How chronic stress accelerates aging (26:16) Free radical damage and how to protect your skin (33:00) Food as medicine and the power of antioxidant-rich foods (36:23) The connection between stress and gut health (42:08) How to assess your stress levels (44:19) The physiological sigh technique for an internal stress check (52:48) Final thoughts (55:43) Also mentioned: Full episode with Dr. Anthony Youn Full episode with Dr. Vincent Pedre Dr. Youn's website  This episode is brought to you by Momentous, One Skin, and Lumebox. Optimize your energy and mental clarity with the purest form of creatine made by and used by the best. Go to livemomentous.com and enter promo code DHRU to get 20% off any order. Right now, One Skin is offering my community 15% off; just go to oneskin.co and use coupon code DHRU to save 15% and give your skin the scientifically proven, gentle care it deserves. Lumebox is offering my community $260 off their FDA-registered portable Red Light device!  That's over 40% off! Go to thelumebox.com/dhru and get your Red Light device.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I'm joined by a very special guest, Dr. Pedre, a Board-Certified Functional Medicine Practitioner and pioneer in the gut health space. We take a deep dive into his personal philosophy on gut health and tackle some of the biggest myths and misconceptions that can leave people confused—like the real story behind gluten, coffee, and reflux. If you've ever wondered whether these so-called “gut offenders” are as bad as they're made out to be, you definitely won't want to miss this eye-opening conversation!Subscribe & ReviewI'd absolutely love for you to subscribe to my podcast so you don't miss an episode! I'll be adding a new episode each week, and if you're not subscribed you might miss out. Click here to subscribe in iTunes!If you have a few minutes to spare, I would be so grateful if you left a review over on iTunes. These reviews help other people find my podcast and they're also so much fun for me to read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what you enjoyed about the podcast. Thank you!Links from today's episodeJoin the 14 Day Gut Detox: https://frandargaville.com/detoxFollow Fran on Instagram: https://www.instagram.com/frandargavilleSubmit a question: frandargaville.com/askfranClick here to book a free call with Fran: https://frandargaville.com/callGot a question you'd like answered? Contact Fran via Instagram on @frandargaville or by email on hello@frandargaville.com.

Dr. Vincent Pedre, medical director of Pedre Integrative Health, is a board-certified internist and a Functional Medicine–certified practitioner in private practice in New York City. Dr. Pedre's integrative medical approach combines both Western and Eastern traditions. He is a clinical instructor at the Mount Sinai School of Medicine, and is also certified in yoga and medical acupuncture. His holistic philosophy is patient-centered and focuses on uncovering the root causes of illness to create long-term wellness. He is also the founder of Dr. Pedre Wellness, which offers health-enhancing programs, content and lifestyle products, dietary supplements, and weight loss programs. In our conversation, Dr. Pedre and I explore the critical role of gut health in overall wellness, the personalized approach outlined in his books, and strategies for optimizing gut health. He underscores the critical intersection of gut health and a productive immune system, highlights the danger of claiming that one health plan will fix all gut problems, and shares the sequence of his personalized patient protocol. He also shares his approach to dosings for prebiotics and gut healing nutrients, and shares his enthusiasm for meeting patients wherever they are in their journey toward optimal gut health.  I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Vincent Pedre - https://pedremd.com/ The GutSMART Protocol: Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Happy Gut Coffee Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education Chapters: 00:00 Intro 01:40 Dr. Pedre is finding gratitude amidst the fires in California.  2:35 The power of a practitioner's ability to impact on a patient's overall life and health.  06:55 Dr. Pedre's journey with gut healing began in childhood and shaped his career. 10:35 The critical intersection of gut health and a productive immune system.  14:28 Dr. Pedre's books were inspired by his becoming an accidental gut expert.  19:48 The danger of claiming that one health plan will fix all gut problems.  24:04 Recommended Vagus nerve techniques including breathing and humming to counter depression.  28:16 The sequence of Dr. Pedre's patient protocol starts with a thorough interview and a personalized diet protocol.  33:54 Dosings for prebiotics, gut healing nutrients and serum bovine immunoglobulin.  37:48 Microplastics and the microhabits that are endangering gut health including K-cups and espresso machines. 45:27 Recommendations for minimizing exposures and increasing detox practices.  48:38 Emerging research and health trends surrounding gut health and the microbiome.  52:03 Top personal supplements, top health practices, and the stress-management priority that Dr. Pedre has changed his mind about. 

In this episode, I'm speaking with Vincent Pedre, MD, known as America's gut doctor. We explore what the latest research and his extensive clinical experience can teach us about fixing gut problems.

Have you heard of the gut circadian rhythm? We often talk about our overall circadian rhythm, and most of us automatically think about sleep—waking up in the morning and going to bed at night. But did you know your gut has its own circadian rhythm? It affects digestion and may be the key to addressing issues like constipation or weight gain. In today's episode, I'm joined by Dr. Vincent Pedre, where we dive deep into how to align our metabolism with our circadian rhythm to improve sleep, support regular bowel movements, aid weight loss, and keep hunger cravings in check. We also explore the impact of microplastics—some of their surprising sources—and discuss how stress can contribute to constipation. We touch on how childhood antibiotics may be linked to IBS today, and offer practical ways to reduce the toxic load in our diets and daily lives. Don't worry, this isn't an episode filled with doom and gloom! We're here to provide actionable tips and resources to help you improve your health without breaking the bank. My goal is never to fearmonger, but to inform—because when we know better, we can do better. With the right knowledge and tools, we can all lead healthier, happier lives. Topics Discussed: You don't have to have obvious gut symptoms to have a gut issue Non-gut issues that may actually be gut-related Common causes of constipation Natural ways to relieve constipation Why the timing of your meals matters How timed eating supports constipation relief, weight loss, and IBS The dangers of over-sanitization Microplastics: Beyond just plastic items How stress affects digestion, causing constipation and diarrhea The link between childhood antibiotics and IBS today Simple swaps and changes to reduce our toxic load in daily routines Sponsored By:  Manukora Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit SuppCo100%  FREE access by going to supp.co/DIGEST.  LMNT  Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST Seed Go to seed.com/digest and use code 25digest for 25% off Connect with Dr. Pedre Instagram Website Check Out Bethany: Bethany's Instagram: @lilsipper YouTube Bethany's Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds) As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Learn more about challenging cases of acid reflux and gastritis and possible root causes like low stomach acid, zinc deficiency and vagal nerve dysfunction. Explore the impact of micro and nano plastics on gut health, tips for reducing exposure, and the role of mindfulness and dietary choices in gut healing with integrative and functional medicine physician and bestselling author Vincent Pedre, MD. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

In this episode, Inna Topiler is joined by gut health expert Dr. Vincent Pedre to explore the hidden connections between coffee, fatigue, and Hashimoto's.They dive into Samantha's story—a busy mom of three who relied on coffee to power through her day but found herself trapped in an exhausting cycle of energy crashes. Inna and Dr. Pedre uncover surprising truths about coffee, including hidden toxins like mold, pesticides, and heavy metals, and how these can impact thyroid function, gut health, and overall energy and exactly what you can do to help this.They also discuss how caffeine affects slow metabolizers, the link between coffee and adrenal stress, and practical steps for enjoying coffee in a way that supports your health. Yes you can still enjoy your coffee if done the right way.Tune in now to learn how Samantha regained her energy—without giving up coffee completely!You can find the full show notes here:https://innatopiler.com/podcasts/coffee-autoimmune-health-dr-vincent-pedre/For everything Hashimoto's please visit www.InnaTopiler.comIf you struggle with losing weight with Hashimoto's - This is for you www.InnaTopiler.com/jumpstartBe sure you are following Inna on Instagram - www.instagram.com/innatopiler for all the latest Hashimoto's help and support.

In today's episode of The Root Cause Medicine Podcast, we dive into gut health and Dr. Vincent Pedre's GutSMART Protocol to help you take control of your gut and its microbiome. You'll hear us discuss: 1. Dr. Pedre's holistic approach to gut health 2. How to personalize your gut health plan 3. Causes, symptoms, and treatment for leaky gut 4. Environmental toxins and long-term health effects 5. The microbiome and gut health Dr. Vincent Pedre is an expert specializing in health optimization and wellness programs with a focus on gut health. He is the Founder and CEO of Dr. Pedre Wellness and Gut Health, and board-certified in yoga, medical acupuncture, and functional medicine. Dr. Pedre is also a speaker and author of two books, "Happy Gut" and "The GutSMART Protocol." Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this interview, Dr. Vincent Pedre, an internist with a focus on functional medicine and gut health, discusses the intricate connections between your gut microbiome, diet, antibiotics and chronic diseases, revealing why your gut is often the cornerstone of chronic health issues.

Imagine if hundreds of tiny particles you can't even see were making their way deep into your body's tissues—affecting everything from your hormones to your weight, mood, gut health, brain, and more.  Every. Single. Day.  This isn't some weird sci-fi movie plot.  It's the reality we're living with microplastics. Which is why I'm SO excited to welcome Dr. Vincent Pedre to my podcast this week! Dr. Pedre, an integrative gut health expert, author, and my go-to resource for all things microbiome, is here to bring you up to speed on the hidden threat of microplastics on your well-being.  From that “harmless” coffee lid to the convenient food containers you use every day, microplastics are everywhere. And they're hijacking your gut and wreaking havoc on your hormones, weight, mood, and brain.   But don't worry—we've got your back.  You're about to hear ALL the latest science, solutions, and practical steps you can take to reduce your exposure and restore your gut NOW. So if you're ready to get ahead of the game when it comes to protecting yourself and your family from this invisible invader… Tune in now for this life-changing conversation! IN THIS EPISODE The everyday sources of microplastics—like coffee cups and takeout containers—that may be affecting your health How microplastics act as endocrine disruptors and mimic estrogen, throwing hormones out of balance The surprising role of microplastics in gut health issues like dysbiosis and leaky gut Why microplastics may be a hidden cause behind weight gain and metabolic issues Real-life tips from Dr. Pedre to reduce your exposure to microplastics every day How making a few key changes in your routine can make a huge difference for your hormone and gut health QUOTES "Microplastics are the rising hidden danger that is a threat to our health, to our metabolism, to our hormones, that is right under our noses...and they are being consumed without people realizing it." "Every time you drink a hot beverage through a plastic lid, you're absorbing microplastics that can act like estrogen in the body—scrambling your hormones and disrupting everything from weight to mood." "Microplastics break down the gut's mucus layer, overgrow harmful bacteria, and eventually lead to leaky gut. Once you have leaky gut, the pathway to inflammation is wide open." "We're exposed to microplastics everywhere. So the best line of defense is to be really mindful—use glass, use stainless steel, and avoid heating food or drinks in plastic." "Even our coffee makers can be a source of microplastic exposure. If your coffee maker has plastic tubing or a plastic reservoir, hot water is leaching microplastics into your coffee every day." RESOURCES MENTIONED Kickstarter Link for Happy Gut Coffee – Support Dr. Pedre's mission for healthy, sustainable coffee—AND try your first batch of this clean, low-acid, and mold, pesticide, and microplastic-free coffee!   Go to zoe.com and use the code “ENERIZE10” for 10% off of your Zoe membership. Get 10% OFF Karen's non-prescription transdermal hormone options with promo code MARIZA RELATED EPISODES  #515: The Connection Between Gut Health and Hormone Balance with Dr. Vincent Pedre #466: How Gut Health Affects Hormones with Steven Wright #432: What Role Does the Gut Play in Mood and Brain Health with Tina Anderson Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's Keeping Abreast with Dr. Jenn, I sit down with Dr. Vincent Pedre, a board-certified internist, functional medicine expert, and bestselling author of Happy Gut. Together, we dive into the vital role gut health plays in overall wellness, from its influence on inflammation and immunity to its connection with breast health. Dr. Pedre shares actionable insights on how microplastics disrupt gut health, why organic coffee matters, and the creation of Happy Gut Coffee.This episode is packed with takeaways, including the risks of GLP1 medications, the importance of real foods over processed options, and personalized gut health protocols to transform your well-being.In This Episode, You'll Learn:How microplastics harm gut health and fuel chronic inflammation.The benefits of organic coffee for gut health and Happy Gut Coffee.Risks of GLP1 medications on muscle and bone health.How to personalize gut health protocols for different gut types.The connection between gut health, immunity, and overall wellness.Why avoiding processed foods is key to vibrant health.Dr. Pedre's journey from gut struggles to advocating for holistic healing.Episode Timeline:00:00 Introduction and the role of gut health04:06 Dr. Pedre's journey to functional medicine12:02 Gut health's link to immunity27:07 Understanding leaky gut38:01 Gluten, pesticides, and gut health45:58 Antibiotics and their impact on gut health49:26 Navigating antibiotics' effects01:00:00 Redesigning medical education for gut health01:13:00 Overview of the Happy Gut program01:17:00 Personalized healing with the Gut Smart Protocol01:23:00 Soy: helpful or harmful?01:25:00 Fermented foods for gut health01:27:00 Benefits of collagen and bone broth01:31:00 Coffee and gut health01:48:00 Closing remarksDr. Vincent Pedre is a board-certified internist, functional medicine expert, and the bestselling author of Happy Gut: The 28-Day Program. With over two decades of clinical experience, he has become a leading authority on gut health and the microbiome, blending holistic approaches with conventional medicine to help people heal naturally. Dr. Pedre is the creator of the Gut C.A.R.E. Program, a proven system designed to resolve digestive issues, reduce inflammation, and improve overall well-being. He is a sought-after speaker, educator, and advisor who is passionate about empowering individuals to take control of their health.www.pedremd.comHappy Gut Coffee: https://happy-gut-coffee.kckb.me/0b1a5b74Instagram: www.instagram.com/drpedre/To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons

In this conversation, we sit down with Dr. Pedre and delve into the multifaceted world of coffee, exploring its cultural significance, health implications, and the hidden dangers associated with its consumption. We discuss the importance of sourcing high-quality coffee, the impact of microplastics, and the benefits of polyphenols found in coffee. The conversation also highlights various brewing methods that can enhance the coffee experience while minimizing health risks. In this conversation, Dr. Pedre discusses the benefits of dark roast coffee, particularly its lower acidity and caffeine content, making it gentler on the stomach. He emphasizes the importance of choosing high-quality coffee for overall health and shares tips on enhancing coffee with beneficial additives. The discussion also touches on the significance of having an intentional morning routine to start the day positively.Topics:The Hidden Dangers of Coffee: What is in our coffee that we aren't seeing?!Microplastics and Their Impact on HealthThe Benefits of High-QualityCoffeeBrewing Methods for Optimal Coffee QualityThe Benefits of Dark Roast CoffeeCoffee and Digestive HealthChoosing Quality Coffee for HealthEnhancing Coffee with AdditivesCreating an Intentional Morning RoutineLINKS to find Dr. Pedre and check out Happy Gut Coffee:Happy Gut Coffee Kickstarter CampaignHappy Gut CoffeeWebsiteInstagram, XFacebook 

In this episode of The Health Revival Show, Liz & Becca sit down with Dr. Vincent Pedre, MD FMCP to uncover the profound impact of gut health on overall wellness. Dr. Pedre shares personal stories from his early struggles with IBS, the overuse of antibiotics, and body dysmorphia to his discovery of functional medicine and meditation. He discusses the dangers of leaky gut, the role of microplastics, and how balancing the gut can unlock better mental and physical health. This episode is packed with actionable insights on healing the gut and restoring vitality through nutrition, mindfulness, and lifestyle changes.

In this insightful episode of the Women's Vibrancy Code podcast, Maraya Brown sits down with Dr. Vincent M. Pedre, a renowned functional medicine physician and author of Happy Gut. As the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, Dr. Pedre has helped thousands resolve their gut-related health issues. Together, they explore the vital connection between gut health, hormonal balance, and overall well-being, especially for women. Dr. Pedre shares his personal journey of overcoming gut issues and how his experiences led him to functional medicine. The discussion delves into how chronic gut problems, often linked to antibiotic use, can affect everything from immunity to hormonal health and mental clarity. Dr. Pedre offers practical steps on how eliminating gluten, dairy, and sugar can help heal the gut, balance hormones, and reduce inflammation. What You'll Learn: Dr. Pedre's personal gut healing journey and how it shaped his approach to functional medicine. The critical role gut health plays in immunity, hormone balance, and mood regulation. Practical steps to improve gut health and reduce inflammation, including eliminating gluten, dairy, and sugar. How to address estrogen dominance and other hormonal imbalances through gut health support. The importance of adopting a mindset of self-care and making sustainable lifestyle changes. Links Mentioned: To receive a discount in the Happy Gut Life shop, where you can find products to cleanse, detox, restore, and enhance your gut health, use promo code: BTRT Dr. Pedre's Online Shop: Shop here Dr. Vincent Pedre's Book, Happy Gut: Get it here Follow Dr. Pedre on Facebook: facebook.com/DrVincentPedre Follow Dr. Pedre on Instagram: @drpedre Be sure to subscribe, rate, and share the podcast to help others unlock their full potential. Stay tuned for more empowering content, and we can't wait to bring you brand-new episodes in 2025! Connect with Maraya Brown: Join the Women's Vibrancy Accelerator Trifecta: Ready to reboot your foundational health? The Women's Vibrancy Accelerator Trifecta offers 90 days of deep personalized support, including three one-on-one calls, the Dutch Plus test, a full assessment, and access to bi-weekly live Q&A with Maraya. Plus, you'll gain access to the self-paced portal, where you can explore the most important aspects of your health journey, including energy, hormones, libido, and confidence. Visit our program page for more information and use the code PODCAST for a special listener discount: https://marayabrown.com/trifecta/ Download our free resources, including the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more: https://marayabrown.com/resources/  Subscribe To The Women's Vibrancy Code: Women's Health And Wellness with Maraya Brown: Apple Podcast | YouTube | Spotify Connect With The Show: Facebook Page | Linkedin | Website | Tiktok | Facebook Group Apply for a Call With Maraya Brown: Click here to apply for a call About Maraya Brown: Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more. DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women's Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site. The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown