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Krissy Dilger of SRNA moderated this "Ask the Expert" episode, “Pelvic Floor Therapy for Bladder and Bowel Management,” featuring Jessica Ekberg, a certified pelvic floor therapist. Jessica explained the various conditions treated by pelvic floor therapy, emphasizing the importance of posture and breathing [00:01:05]. She discussed how pelvic floor therapy is adapted for individuals with rare neuroimmune disorders [00:04:59]. The discussion included both physical exercises and emotional work integral to the therapy [00:07:42]. Practical tips for seeking pelvic floor therapy and insurance considerations were also covered [00:10:42]. The episode concluded with encouragement to explore this underutilized service [00:19:23].00:00 Introduction02:03 Understanding Pelvic Floor Therapy04:59 Pelvic Floor Therapy for Rare Neuroimmune Disorders07:42 The Emotional and Mental Aspects of Pelvic Floor Therapy10:42 Practical Insights and Patient Experiences19:23 Getting Started with Pelvic Floor Therapy27:38 ConclusionJessica Ekberg, OTR/L is a business owner, avid runner, former pants peer, prolapse owner, postpartum pain sufferer, mom of two, and certified pelvic floor therapist. Jessica is extremely passionate about helping men and women be the best version of themselves they can. Her goal is to bring Pelvic Floor Health discussions to the forefront of what she does, to help dispel myths and educate about facts. The lack of information and effective treatment in the community can leave people suffering in silence. Now that she has been working in pelvic health for almost five years, she realizes just how critical pelvic health is to all of us. She started her pelvic health journey after experiencing “a lot of problems” when returning to running post baby.Jessica's advice is to stop ignoring or putting off taking care of yourself. The core makes up the foundation of the body and if it is not functioning properly, it can impact several systems within the body. Some of the problems that clients present with are incontinence, hernias, pelvic pain including hips/back/genital/rectal/tailbone, respiratory difficulties, heavy/painful periods, menopause, endometriosis, pre/during/postpartum care, constipation, and sexual (including erectile) dysfunction. Jessica's approach involves assessing the whole body, putting the puzzle together in order to determine the driver of the dysfunction and then developing a treatment plan to solve the problem. Her goal is to help clients return to doing all of the things they love, as quickly and safely as possible.
Join the Free CSPA Community! Connect with a network of Aspiring CRNAs, Nurse Anesthesia Residents, practicing CRNAs and CRNA Program Faculty Mentors here: https://www.cspaedu.com/communityLegal issues in nursing, and nurse anesthesia practice, are more common than you might think- failing to protect yourself could have devastating consequences for your career. In this can't-miss follow-up to Part One, we're diving deeper into the proactive steps you can take to shield yourself from legal liability as a CRNA or SRNA.Our guest expert, Maggie Ortiz—a legal nurse consultant with Advocates for Nurses and a future attorney—shares real-life cases, expert advice, and actionable strategies to help you navigate the complexities of legal risks in anesthesia practice. Whether you're working in a hospital, surgery center or elsewhere, understanding how to advocate for yourself, document properly, and recognize red flags in patient safety is critical.In this episode, you'll gain invaluable insights on recognizing unsafe situations, understanding professional liability insurance, and knowing your rights when legal action arises. You'll also hear eye-opening stories about high-risk cases that nearly led to disaster—proving why standing your ground can literally save lives.If you want to stay ahead of potential legal pitfalls and confidently protect your practice, you won't want to miss this! Tune in to equip yourself with the knowledge every anesthesia provider needs to safeguard their career.Get access to application & interview preparation resources plus ICU Educational Workshops that have helped thousands of nurses accelerate their CRNA success.Become a member of CRNA School Prep Academy:https://cspaedu.com/joinGet CRNA School insights sent straight to your inbox! Sign up for the CSPA email newsletter: https://www.cspaedu.com/podcast-emailBook a mock interview, resume or personal statement critique, transcript review and more: www.teachrn.comUse code CSPA for 10% off courses on www.AdvocatesForNurses.com Need Interview Prep Help In A Hurry?Fast-Track Your CRNA School Interview Prep with our CRNA Interview Crash Course! https://www.cspaedu.com/4wotmlds
In this episode of "Ask the Expert," Dr. Eoin Flanagan joined Dr. GG deFiebre of SRNA. Dr. Flanagan explained how immunosuppressive medications impact the immune system and the efficacy of vaccines [00:02:45]. He discussed the primary concerns and risks of vaccinating individuals on these therapies, including avoiding live vaccines and the need for additional booster doses [00:04:52]. Dr. Flanagan also talked about the recommended vaccines for those with conditions like NMOSD or MOGAD, and underlined the importance of getting vaccinated to prevent severe infections [00:09:40]. He addressed common misconceptions and emphasized the role of healthcare providers in educating and supporting their patients regarding vaccinations [00:15:32].Eoin Flanagan, MB, BCh is a Professor of Neurology and Consultant in the departments of Neurology and Laboratory Medicine and Pathology at the Mayo Clinic (Rochester, MN). He completed his medical school training at University College Dublin in Ireland in 2005. He did a medical residency in Ireland and then completed neurology residency, fellowships in neuroimmunology and a masters in clinical and translational science at Mayo Clinic (Rochester, MN). He works in the Autoimmune Neurology and Multiple Sclerosis Clinics and the Neuroimmunology Laboratory at the Mayo Clinic. His clinical expertise and research are focused on inflammatory myelopathies and their imaging patterns, myelin oligodendrocyte glycoprotein (MOG) antibody associated disorder, neuromyelitis optica spectrum disorders, autoimmune encephalitis, paraneoplastic neurologic disorders, and multiple sclerosis. He is principal investigator on an NIH RO1 grant studying MOG antibody associated disorder.00:00 Introduction 00:47 Understanding Immunosuppressants and Vaccines01:28 Primary Concerns with Vaccinating Immunosuppressed Patients02:30 Recommended Vaccines for Immunosuppressed Patients07:11 Timing and Effectiveness of Vaccinations08:21 Measuring Vaccine Response09:24 Addressing Missed Doses and Safety Considerations16:41 Public Health Implications and Patient Advocacy17:56 Advice for Vaccine-Hesitant Patients19:06 Healthcare Providers' Role in Vaccination20:03 Conclusion and Final Thoughts
Relationships are hard enough on their own so how do you find the time and energy to maintain one while also trying to go to CRNA school? Whether you're just starting a relationship or married, it's difficult to find balance between academic responsibilities and personal life. Zach and Kate Bekken are living that experience right now as she navigates her third year as an SRNA at Samford University in Birmingham, AL. They join Olivia and Larry to share their personal experiences and insights on maintaining a healthy relationship amidst the rigors of nursing education. Here's some of what we discuss in this episode: The many conversations Kate had over the course of months before making her decision. Her experience having a mentor and how they pushed them to pursue school. What it was like for Zach to uproot his life for her career and how they worked through that together. Why they've approached this journey as a business trip. How are they intentional with their time and how do you manage a long distance relationship? What are the conversations like as they get near the end of school? Visit us online: https://beyondthemaskpodcast.com/grade-1-view/ Visit the AANA Resident Hub: https://www.aana.com/resident-hub/ Help us grow by leaving a review: https://podcasts.apple.com/us/podcast/beyond-the-mask-innovation-opportunities-for-crnas/id1440309246
Im Dschungel der Ernährungsausbildungen- und Zertifikate ist es nicht immer leicht, gute Coaches von weniger Guten zu unterscheiden. Srna Ginschel ist eine Gesundheitsexpertin auf dem Weg zur Heilpraktikerin und erklärt im Gespräch mit Stefan, worauf es wirklich ankommt. Falls du gerade mit dem Gedanken spielst dich in ein Coaching zu begeben, erfährst du hier die Punkte, auf die es ankommt.
Spoiler alert: your diet isn't just about what you eat. This week, Srna and Jackie dive into how what you watch, listen to, who you hang out with, and what you consume mentally all impact your life. First up, they chat about how their music tastes have evolved and the surprising ways this has influenced their vibes. Then, they tackle reality TV and the sneaky effects of binge-watching shows like those about the Menendez brothers. And that endless TikTok scrolling? It's affecting you more than you think. Finally, they wrap up with the importance of curating your social media feed and why unfollowing people is totally okay. Oh, and an important reminder: you are who you surround yourself with. _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
Description:In this episode of Anesthesia Deconstructed, Joe Rodriguez dives deep with Dr. Jed Wolpaw, creator of the ACCRAC podcast and a leader in anesthesia education. Together, they discuss Jed's unique path from history teacher to anesthesiologist, the critical importance of civil discourse, and universal learning principles that transcend medicine. With insights on podcasting, education, and the future of anesthesia, this episode offers something for every professional passionate about growth and collaboration.Keywords:Anesthesia, CRNA, SRNA, Dr. Jed Wolpaw, ACCRAC podcast, anesthesia education, Johns Hopkins, learning mindset, clinical debates, continuous monitoring, anesthesia podcast, professional growth, learner mindset, anesthesia teaching, anesthesia principles, post-op monitoring, pulmonary physiology, anesthesia innovation.Engaging Summary:What happens when a history teacher pivots to become a renowned anesthesiologist and educator? In this episode, host Joe Rodriguez sits down with Dr. Jed Wolpaw, creator of the influential ACCRAC podcast, to explore his fascinating journey and his mission to advance education in the field of anesthesia. Dr. Wolpaw shares powerful insights on developing a learner's mindset, the art of civil discourse, and staying open to change in clinical practice. From practical tips on post-op monitoring to thought-provoking discussions about education and professional growth, this episode will leave listeners inspired and equipped with actionable insights.Join us as we delve into the universal principles that drive excellence in medicine and beyond.Send us a textFollow us at:InstagramFacebookTwitter/X
TW: ED (6:03 to 12:05) This week, Srna and Jackie kick things off with a chat about their new Aritzia sets (watch on Spotify) and debate whether they're pink or lilac. Then, they dive deep into a topic that's so relatable: how our identity comes from everything…but ourselves. They discuss how we're shaped by everything we're exposed to and why it's crucial to do what feels right for you. Srna gets real about the pressure to go pro in tennis and the moment she realized it wasn't her dream, questioning if it was all just about appearances. Jackie opens up about her past experience with an ED triggered by comments about her looks and the struggle of letting go of that part of her identity. From silencing external noise to listening to our gut feelings, the roots of shame, and how our childhood beliefs and social media influence our self-perception, this is one of the besties' most heartfelt and deep conversations to date. _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
This week, your favorite besties are spilling the tea on friendships. Srna and Jackie kick things off by dishing about building long-lasting bonds, recognizing who's really got your back, and the importance of trusting your gut and setting boundaries. After re-sharing the hilarious story of how they met and initially thought they hated each other, they break down the difference between a toxic friend and one who's just not growing. They also dish on how their friendships have evolved from their 20s to their 30s, what makes a "first call" friend (the one you call first for everything), and why growing together is key. To wrap things up, the besties share the essentials for a strong friendship and why being open, honest, and communicative is absolutely crucial. _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
In this "Ask the Expert" episode, Dr. GG deFiebre of SRNA was joined by Dr. Rebecca Martin, who detailed the mechanism and benefits of transcutaneous spinal cord stimulation (TSS). Dr. Martin explained how TSS, a non-invasive method, aims to amplify spinal cord excitability and improve neurological functions like movement and sensation [00:01:25]. She contrasted TSS with implanted spinal stimulators, noting their respective applications and advantages [00:02:34]. Dr. Martin shared the promising outcomes of TSS in clinical trials, emphasizing its potential for widespread clinical use, and she urged patients to inquire about it at their clinics [00:05:42]. You can read her group's recent paper here: "Transcutaneous Spinal Cord Stimulation Enables Recovery of Walking in Children with Acute Flaccid Myelitis" https://www.mdpi.com/2227-9067/11/9/1116 Rebecca Martin, OTR/L, OTD, CPAM received her Bachelor of Science in Occupational Therapy from Boston University in 2001 and her Occupational Therapy Doctorate from Rocky Mountain University of Allied Health Professions in 2008. Prior to joining the Kennedy Krieger Institute, Dr. Martin worked in brain injury rehabilitation in Boston, Massachusetts. Dr. Martin joined Kennedy Krieger in 2005 as a Senior Occupational Therapist in the International Center for Spinal Cord Injury. Since 2010, Dr. Martin has been the Manager of Clinical Education and Training at ICSCI and is responsible for program development, staff training, and oversight of the clinical research program. Dr. Martin speaks nationally on topics related to Activity-Based Rehabilitation; she has taught many continuing education courses for rehabilitation professionals in the areas of neurological pathology, rehabilitation, and research. She has been the principal investigator and co-investigator for grants from the Paralyzed Veterans of America Education Foundation and Department of Defense to develop, promote, and disseminate an activity-based restorative therapy training program and curriculum. In 2011, Dr. Martin was awarded the Leader in Spinal Cord Injury Care by the International Center for Spinal Cord Injury at Kennedy Krieger. From 2011-2016, Dr. Martin served as a Committee Chair for the annual Contemporary Trends in Spinal Cord Injury Management Symposium at Kennedy Krieger. As a consultant for SwissStim, she has helped create clinical use guidelines for training and documentation. In 2015, Dr. Martin was invited to serve on the NIH and NINDS Committee to establish Pediatric Spinal Cord Injury Common Data Elements.
In this "Ask the Expert" episode titled, "Women's Health within Neuroimmunology," Dr. Sonia Singh joined Krissy Dilger of SRNA to share women's health concerns within the context of neuroimmunology, focusing on issues like fertility and pregnancy for those with rare neuroimmune disorders [00:01:20]. Dr. Singh discussed how certain conditions, such as neuromyelitis optica spectrum disorder (NMOSD) and autoimmune encephalitis, and medications could impact fertility [00:03:45]. They also explored the increased risks of relapse during and after pregnancy and the importance of coordinated care between neurologists and obstetricians [00:07:10]. Dr. Singh emphasized the importance of teamwork during pregnancy to ensure optimal outcomes for both mother and child [00:21:45]. Sonia Kaur Singh, MD is a Neurologist and Assistant Professor of Neurology at Medical University of South Carolina (MUSC), Charleston who specializes in Neuroimmunology. Dr. Singh obtained her medical degree from Kasturba Medical College, Mangalore in Southern India. After graduation, she worked with dementia specialists in India studying dementia in culturally and linguistically diverse populations. She completed her neurology residency at University of Texas Health Science Center Houston (UTHealth Houston) in the Texas Medical Center. During residency, she was involved with innovative learning strategies including a structural competency curriculum and graduated with the prestigious Frank Yatsu Award for Excellence in Clinical Neurology. After residency, she completed a one-year fellowship in Multiple Sclerosis and Neuroimmunology from UTHealth Houston where she was actively involved in medical education and clinical trials. Dr. Singh has a special interest in women's health and cognition in neuroimmune conditions.
This week, Srna and Jackie kick things off with a chat about people thinking Jackie moved and the zen vibes in Srna's new apartment. Then they dive into the main event: letting go. From when to do it, how to do it, and if we ever really do let go, the besties spill it all. Srna and Jackie break down the emotional stages of letting go, how honest communication can help people heal and move on, and whether some people have an expiration date in our lives. Plus, Jackie spills the tea about a recent run-in with someone she dated and the emotions that came with it. Srna steps into the therapist role, and together they analyze the situation and the feelings it brought up. To wrap things up, they tackle the big question: Do we ever fully let go? Srna and Jackie share their thoughts on how closing one door is absolutely necessary to open new ones. _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
In this "Ask the Expert" episode titled, "Self Identity and Finding Meaning Following Diagnosis," Krissy Dilger of SRNA spoke with Susan Y. Wegener, LCSW, a licensed clinical social worker, about coping with a chronic diagnosis and its emotional adjustments, referencing Kübler-Ross' stages of grief [00:03:45]. Susan discussed the importance of self identity transformation post-diagnosis and the need for patience and self-compassion in finding new ways to move forward [00:08:34]. The value of inner strength, setting priorities, and support groups for reducing isolation and fostering compassion was emphasized [00:15:20]. The discussion concluded with a focus on post-traumatic growth, highlighting greater life appreciation and mental flexibility as key coping strategies [00:16:01]. Susan Y. Wegener, LCSW is a licensed clinical social worker who maintains a private psychotherapy practice in Austin, TX. Her clinical practice specializes in work with individuals coping with chronic medical diagnoses. She completed her undergraduate degree, in Psychology, from Skidmore College, Saratoga Springs N.Y., 1993 and her graduate degree, in Social Work from Columbia University, New York City in 1995. In addition to her private practice, she has worked in multiple medical settings throughout her career and helped to empower and support individuals from diagnosis through the adjustment process. She became a Partner in Care for the National Multiple Sclerosis Society in 2017 and is passionate about her work with individuals diagnosed with MS and various other neurological diagnoses. In her free time, she enjoys singing in a local chorus, cooking, swimming, and spending time with her family. Please see the following link to her workbook “Hold on to Hope.” https://www.amazon.com/Hold-Hope-Overview-Strategies-Chronic/dp/1512218715 00:00 Introduction to the Podcast 00:37 Meet the Expert: Susan Wagner 01:00 Coping with a Chronic Diagnosis 01:47 The Emotional Adjustment Process 05:36 Understanding Self Identity Post-Diagnosis 08:34 Dealing with Denial 10:39 Coping Strategies for Shifting Self Identity 14:08 Finding Meaning and Purpose 14:26 Exploring the Impact of Diagnosis 15:25 Reflecting on Values and Strengths 16:06 Coping Strategies for Finding Meaning 16:29 The Role of Relationships and Support Systems 18:05 Prioritizing Self-Care and Realistic Goals 20:04 Finding Meaning in Suffering 20:15 The Concept of Post-Traumatic Growth 24:52 The Importance of Stillness and Self-Compassion 28:31 Mental Flexibility and Creative Thinking 30:02 Conclusion and Final Thoughts
Srna and Jackie are back, rocking their matching hospital-chic sets (catch it on Spotify) and breaking down what it really takes to speak up and stand up for yourself. In this 23-minute episode, the besties share how they went from chronic people-pleasers to finally speaking up, leaving some people a little surprised. They're unpacking why it hits different for women to speak up (especially at work) and how to handle those energy vampires (we all know a few). Plus, they get real on why it's key to watch how people react when you share your wins. Then, they get into why career confidence doesn't always translate to relationships. And are we sometimes afraid to speak up because we think something might be taken away from us? The besties discuss. _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
After a quick and funny chat about the behind-the-scenes antics during their filming days, Srna and Jackie dive into this week's episode: how you're holding yourself back and why being brutally honest with yourself is crucial for growth. Jackie opens up about how she's holding herself back in dating, while Srna discusses her relationship triggers and worst-case scenario thinking. They then explore how being honest with yourself can help fight the “victim mentality,” why your closest friends can tell when you're not okay (even when you say you are), and why we're so scared to face our feelings. To wrap things up, they chat about why it's so hard to see our own value, why you're never too much for the right person, the difference between fulfilling your ego versus your soul, and why Snapchat is the biggest red flag in dating. _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
It's Fill Your Cup's one-year anniversary (and eight years since Srna and Jackie met...what!!!). To kick things off, the besties take a stroll down memory lane and catch up on Jackie's NYC adventures and Srna's latest move and the relief she feels. Then, they dive into this week's topic: people can only meet you as far as they've met themselves. They chat about why it's not about you, why those exes still linger, and why it's so hard to just communicate. Jackie gets vulnerable about dating and how she feels when people don't reciprocate, leading Srna to play therapist and remind her that it's not about her The besties also discuss why sometimes you just need to give yourself that much-needed clarity, and why growth often comes with friendship breakups. To finish off, they chat about relating to “Nobody Wants This” and why confrontation can actually be a good thing. _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
This week, Srna and Jackie get real about their health transformations and evolving routines since their wild 20s. Srna shares her journey from binge-drinking to serious self-care, while Jackie debunks the myth that being thin means being healthy by opening up about her past binge-and-restrict cycle. Then, they dive into their dietary and lifestyle changes, focusing on what works for them instead of following trends. They discuss prioritizing sleep, ditching endless scrolling, managing stress, and understanding that health involves who you hang out with and what you mentally consume. To wrap things up, they share how tweaking their environments and habits has made a huge difference. Jackie talks about how switching from rap to chiller music (like her fave Noah Kahan) has made her calmer, leading to an important chat on how even small changes can have a big impact. _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
Get ready for a raw and real, therapy-like episode where your favorite besties share things they've never shared before. First up, they chat with their future selves: one soaking up NYC vibes for the month and the other embracing a big move. Then, it's therapy time. Srna opens up about her struggles with asking for help and the insecurities of feeling disliked. Meanwhile, Jackie gets honest about the specific anxieties she deals with, how she manages them, and the loneliness that sometimes sneaks in. Next, they dive into the difference between needing and wanting a partner, and why it's totally okay to feel lonely sometimes. To wrap things up, the duo discusses the last major changes in their lives, how they coped, and the struggles of being natural givers. _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
In this episode, we dive into a behind-the-scenes look at our Core Anesthesia app. Our app hosts not only all of our podcast content but also exclusive features like written study guides, quizzes, and a new question-of-the-day tool. We highlight the app's benefits, from its streamlined organization to exciting upcoming updates like video content and simulations. If you're a CRNA or SRNA, this app could revolutionize the way you study and earn credits. Tune in for a closer look!Support the showTo access all of our content, download the CORE Anesthesia App available here on the App Store and here on Google Play. Want to connect? Check out our instagram or email us at info@coreanesthesia.com
This week's episode is a wild ride through the ups and downs of romanticizing and putting things, people, and jobs on pedestals. After a little catchup, the besties dive headfirst into how we create fake scenarios and idealized versions of people in our heads, thanks to social media, that end up being far from reality. They chat about why we think we can fix people, believing we'll be the one to repair them, only to realize it's not possible. Srna spills on her past of romanticizing people who didn't deserve it, creating fantasies that never matched reality. Then, they shift gears to careers. Jackie spills about a job she thought would be a dream but turned into a nightmare because she ignored her gut feelings. Srna shares her own professional hiccups and discusses why we often stay in jobs or relationships just for appearances. To wrap things up, they chat about the red flags they ignored while dating and the importance of trusting your gut. Jackie shares a date story, and together they debate if it was truly red flag-worthy. Tune in for a candid convo that'll make you rethink how you view the people and opportunities in your life. _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
This week, Srna and Jackie dive into a real and vulnerable therapy sesh on rejection and failure. Srna opens up about feeling let down by how people show up for her, while Jackie spills on relating to Jenn from The Bachelorette and Marcus's inability to meet her needs while saying all the right things. The besties then discuss handling rejection without going cray. Jackie shares a heart-to-heart she had with Srna about the difficulty of letting go, and they drop some sage advice. They also share practical tips on moving on and realizing that sometimes, it's really not about you. Plus, they debunk the "right person, wrong time" myth once and for all. Next, they chat about career rejection, from job letdowns to client turndowns, and dish on how we often romanticize certain opportunities only to find the grass isn't always greener. To wrap it up, Srna and Jackie debate what's tougher: being the one who gets rejected or the one doing the rejecting. _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
In this episode titled, "Operant Conditioning Rehabilitation Studies," part of the "Ask the Expert: Research Edition" series, Krissy Dilger of SRNA was joined by Dr. Aiko Thompson. Dr. Thompson explained the fundamental principles of operant conditioning and its application in enhancing motor function and sensory pathways in individuals with spinal cord damage due to neuroimmune disorders [00:01:02]. They delved into specific trials aimed at improving spasticity, foot drop, and neuropathic pain, highlighting current studies and ongoing trials [00:02:28]. Dr. Thompson shared details on how eligible participants can take part in these studies and the promising potential outcomes [00:13:39]. Aiko Thompson, PhD is a neuroscientist and an associate professor in the College of Health Professions, Medical University of South Carolina, Charleston, SC. She did her PhD with Dr. Richard Stein at the University of Alberta, Canada, and then did a postdoc training with Dr. Jonathan Wolpaw at the Wadsworth Center in Albany, NY. During her PhD, she was engaged in non-invasive human neurophysiology / plasticity research related to the use of FES (functional electrical stimulation) foot drop simulator. She also started investigating normal and abnormal spinal reflex modulation during walking and other dynamic movements in people with and without chronic CNS disorders. Then, during her postdoc, she developed the human H-reflex operant conditioning protocol. In 2007, Dr. Thompson established her own lab. Since then, she has been working on understanding CNS plasticity in human sensorimotor control and how to guide the plasticity to help restore useful function in people after CNS damage. Her current research focuses on investigating functional roles of spinal reflexes and evaluating the CNS plasticity associated with operant conditioning of EMG evoked responses (e.g., spinal reflexes and motor evoked potential to transcranial magnetic stimulation) in people with SCI and other neuromuscular disorders. Her ongoing research is funded by NIH, DoD, South Carolina funds, and private endorsements. 00:00 Introduction to the Podcast and Guest 01:02 Understanding Operant Conditioning 02:28 Background and Development of Operant Conditioning Trials 05:33 Current Research and Clinical Trials 09:43 Setup and Participation in Studies 11:50 Study Results and Future Directions 13:39 How to Get Involved 14:29 Acknowledgements and Sponsor Information
Why does swapping foundations feel like such a big deal? This week, what started as a simple conversation about Srna's new foundation turned into a deeper discussion about how small changes can be uncomfortable but ultimately lead to something better. To kick it off, Jackie shares why she opted for NYC over Boston for her month-long reset and why she's rethinking her workouts. Srna also opens up about how an uncomfortable and sudden life change, sparked by conflict, led to something incredible. Then, the besties dive into why we hold on so tightly to what's familiar, whether it's your go-to makeup routine, a relationship, or that friend who's overstayed their welcome. And before you jump on the latest supplement trend, they've got some thoughts on doing your research first (and consulting your doctor). Armra and Seed, we're looking at you. They finish up with a solid takeaway: nothing changes if nothing changes. And remember, you're on the right path when you stay true to yourself, no matter what. _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
What's up yall! This episode dives into fundamental concepts related to leadership and casts a message for why it matters to all of us. Whether you're primarily a clinical CRNA/physician anesthesiologist, resident/SRNA, a practice leader/manager, business owner, educator, researcher or policy advocate, leadership has a fundamental role in your day to day life. In this […]
Ready for a reality check? In this episode, Srna and Jackie drop some serious truth bombs on why you might be holding yourself back from getting everything you deserve. They kick things off by diving deep into why you might feel undeserving of greatness and how societal expectations, past experiences, and your “safety zone” might be holding you back. Jackie opens up about a dating experience that made her question her worth, while Srna shares her feelings about an ex moving on too quickly. They discuss why you might actually be too good for some people and whether your success could be intimidating to others. To wrap things up, they break down what it really means to be present and why change, while uncomfortable, is always a good thing. Trust us, this 27-minute wake-up call is one you don't want to miss! _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
This week, Srna and Jackie bring you a no-filter, extremely relatable therapy session on breaking free from an emotional rut. They're opening up about their personal battles: Srna's struggle with victim mentality and Jackie's spiral into self-blame while pushing people away. They're breaking down why communication is key: why you can't expect someone to read your mind and how to clearly express what you need. From supporting each other through tough times to mastering the art of asking for help, they're sharing all of their best tips. If you're feeling stuck or just “meh,” trust us...you'll want to tune in on this candid, real chat on navigating emotional chaos and being the friend who truly shows up. _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
This week, Jackie and Srna are catching up and spilling all the tea on why exes come back into the picture. But first, some personal updates: Is Jackie moving to another city? What's the bittersweet farewell and exciting new chapter Srna is navigating? Tune in to find out what's next on their radar. Next, they break down last week's episode of The Bachelorette, where Jenn Tran's ex makes a surprise reappearance. This leads to their main topic: Why do exes come back when it's too late? The gals unpack this mystery and share their own stories of late-to-the-game exes. They also dissect a random text Jackie once received and discuss the impact it had on both the receiver and her best friend. To wrap things up, the besties tackle two classic dating debates: “right person, wrong time” and “If he wanted to, he would.” Are these just myths, or should we rethink them? Plus, they offer practical advice on how to handle an ex reaching out. _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
In this first "minisode" from Automate, Nikki and Ali sit down with Srna Okukua, Head of Marketing at OTTO by Rockwell Automation, and Edmund Garstkiewicz, Senior Industry Segment Manager at HARTING. We'll explore how AMRs are making waves in industries ranging from automotive to consumer goods, offering unparalleled flexibility and efficiency over older AGV systems. Srna shares insights on the evolution of AMRs, capable of handling payloads from 300 to 4,000 pounds, and the significant ROI they bring to manufacturers.But that's not all! Venture into the vibrant world of trade show robotics, where we reveal how creating an open and authentic booth environment can effectively highlight the safety and intelligence of robotics technology. Looking ahead, we discuss the future trends in automation, including connector standardization and the mainstream adoption of AMRs. The episode wraps up with a focus on ongoing challenges and opportunities, such as safety, labor reallocation, and public education on human-robot collaboration. Tune in to get the latest on how AMRs are shaping the future of manufacturing.Send us a text with questions or comments!Support the Show.Co-Hosts are Alicia Gilpin Director of Engineering at Process and Controls Engineering LLC, and Nikki Gonzales Head of Partnerships at Quotebeam Follow us on Linkedin and YouTube for live videos, demos, and other contentMusic by Samuel JanesAudio Editing by Laura MarsilioLeave us an audio message or get in touch at automationladies.io
In this episode of "Ask the Expert," hosted by Krissy Dilger of SRNA, Dr. Shuvro Roy talked about the importance of legislative advocacy in healthcare [00:01:10]. Dr. Roy discussed how physicians can engage in legislative advocacy by sharing their practice stories and providing technical expertise [00:05:05]. He emphasized the crucial role of patients in advocacy, highlighting that their personal stories carry significant weight with legislators [00:07:45]. Dr. Roy also shared examples of successful advocacy efforts, such as telemedicine policy changes and Medicare reforms, contributing to better patient outcomes [00:15:10]. Shuvro Roy, MD is an assistant professor of Neurology at the University of Washington, specializing in Neuroimmunology. He completed his neuroimmunology and neuroinfectious disease fellowship at Johns Hopkins University. He graduated from Medical School at Ohio State University and completed his neurology residency at University of California, Los Angeles. Dr. Roy is actively engaged with a number of projects to improve access to care, healthcare inequality, and patient safety for people with MS and related conditions, with a special interest in neuromyelitis optica and MOG antibody disease. His primary research focus examines how to better leverage health systems to understand and treat neuroimmunologic disorders. He chose to work with people who have MS and rare neuroimmunologic conditions because of the opportunity to build longstanding patient-provider relationships and to help his patients thrive in the face of challenging lifelong conditions.
This week, Srna and Jackie are diving deep into PRIORITIES. They discuss their glow-up from trying to impress others to focusing on self-care, health, and the people who truly matter. Plus, they spill the tea on whether they still get FOMO and what's currently topping their priority lists. Things heat up as they tackle dating dilemmas we've all faced: why it's so hard to voice your feelings, why hookup culture is overrated, and how their partner preferences have completely changed over the years. They wrap things up with a (kind of) emotional reflection on life's shortness. Why is life so short, and why do we hold back so much? Srna and Jackie get real, raw, and refreshingly honest. _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
In this episode of "Ask the Expert, Community Spotlight Edition," Lydia Dubose of SRNA spoke with Kim Harrison about her journey with transverse myelitis (TM), adaptive sports, and challenges she has faced since her diagnosis [00:01:25]. Kim highlighted the importance of community support systems in her life [00:11:38]. She discussed managing symptoms, navigating social situations, and raising awareness for rare neuroimmune disorders [00:17:39]. Finally, Kim shared her inspiring story of completing the 500-mile Camino de Santiago in her adaptive wheelchair, demonstrating resilience and determination [00:23:49]. Originally from Atlanta, GA, Kim Harrison currently resides in St. Augustine, FL. She contracted transverse myelitis (TM) in 2004 while on a business trip to Dallas, TX. In 2012, she partitioned her State Senator, Donzella James, to declare February 15th as Transverse Myelitis Awareness Day. She is on the mayor's accessibility committee, a United Spinal Association North Florida Chapter Advocacy Representative, a Christopher and Dana Reeve Peer Mentor, and a volunteer at Brooks Rehabilitation Hospital. Kim organized a Walk-Run-N-Roll and has been a support group leader with SRNA. She has been on the Braves Stadium ADA advisory board, has participated in ROCH Roll on Capitol Hill with United Spinal Association, and has advocated for wheelchair users' rights for activity based physical therapy with Warrior Momz. Kim is the adaptive athlete who rolled the 500-mile Camino de Santiago in Spain with her adaptive GRIT Freedom wheelchair. She is 65 and lives in an aged community with her husband of 38 years, Brian. You can learn more about the organization I'll Push You and Kim's journey on the Camino de Santiago here: https://www.accessiblecamino.com/ https://www.facebook.com/groups/1051370995944241/
This week, Srna and Jackie get honest about their deepest insecurities. From body image issues and the fear of being “too much” to feeling like they're falling behind and imposter syndrome, they lay it all out. Jackie shares how her insecurities have shifted from body image to new pressures at 30. Srna talks about constantly being compared to her sister, who's just 15 months older. They discuss where these insecurities come from and how society pressures and social media only make them worse. The convo gets deep as they tackle imposter syndrome and the struggle to be their true selves at work and even on first dates. Then, they dive into a listener's email about embracing feminine energy in relationships, with Srna sharing her alpha perspective, and wrap up by debating if men are really intimidated by successful women. _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
Why is our society so obsessed with binge drinking, and why is the sober curious lifestyle just now trending? Jackie and Srna dive into this hot topic and share their personal journeys with alcohol. Jackie discusses cutting back to manage her anxiety, while Srna gets real about her post-college struggles and why she stopped using alcohol to numb. Then, they explore the fine line between drinking for fun and drinking as self-sabotage, and why we should stop shaming those who choose sobriety or a sober-curious lifestyle (and vice versa). They even debate whether Jackie should still have a glass of wine before a date and chat about how their relationships with food and social media have evolved. To wrap it up, the besties share when they knew it was time to reassess their drinking habits, proving they don't need alcohol to have fun. Tune in for an honest convo that'll make you think twice about your next drink. _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
Get ready for a refreshingly honest and raw deep dive with your favorite dynamic duo. The besties watched Inside Out 2, sparking an interesting conversation on self-identity, messy emotions, and normalizing anxiety. They kick off by breaking down the emotions they connected with most in the movie and how their opposite traits balance their friendship. Srna calms Jackie's anxiety, while Jackie brings joy to Srna. This leads to a chat about how we can embody one emotion for ourselves and another for others. Then, they dive into their past memories and subconscious. Jackie opens up about her self-esteem and dating life, while Srna talks about her need to always prove herself. Where did these insecurities come from? To wrap things up, Srna (in full therapist mode) tries to understand why Jackie related least to Joy. If you're looking for practical advice on how to embrace and understand your emotions, this episode is for you! _______ Hosted by Srna Stos and Jackie Shames Follow @fillyourcup.pod on Instagram and Tiktok
This week, Srna and Jackie are diving into something we all need a little more of: gratitude. But first, the besties kick things off with a hilariously candid chat about Miami's most overhyped restaurants (yes, we said it) and the must-try spots that are actually worth the hype. Then, they jump right into this week's main topic: GRATITUDE. Why are we always chasing what's next, missing the past, or stressing about the future instead of enjoying the present? The dynamic duo reflects on this and so much more. To wrap it all up, they chat about how gratitude (or the lack thereof) has shaped their lives and relationships. From times when the universe slapped them with a reality check to moments when their mindset shifts reminded them to be grateful. If you've been feeling meh and ungrateful, this episode is for you. _______ Hosted by Srna Stos and Jackie Shames Produced by Ricardo Mantilla Follow @fillyourcup.pod on Instagram and Tiktok
In this "Ask the Expert, Community Spotlight" episode, Krissy Dilger of SRNA was joined by Paula Jones, a filmmaker from New Zealand, who discussed her journey with transverse myelitis and how it has impacted her life and career [00:01:34]. She shared her diagnosis story, detailing the sudden onset of symptoms and the challenges she faced during and after her hospital stay [00:02:26]. Paula talked about her struggles with acceptance, the financial difficulties she faced, and her determination to continue her work [00:07:00]. She also introduced her show, "Spinal Destination," which draws on her experiences and aims to bring the disabled community into mainstream media [00:13:51]. Paula started her screen career at the age of 26 in documentaries and was renowned for telling socially impactful stories. Gang Girls, one of her most acclaimed projects, explores the lives of women in New Zealand gangs. Since becoming paralyzed in 2010 by a rare autoimmune illness, she started her own company with two friends and made three more docos, two in Palestine and one in Cambodia. In 2016, Paula shifted sideways into drama, writing and directing two short films, A Matter of Time and Yellow Roses. Both films travelled to international festivals. She also wrote and directed the TVNZ comedy "I Date Rejects" and was one of nine Māori women film makers who made the feature film Waru, an anthology telling a story surrounding the child abuse and death of an eight-year-old child. Paula co-wrote and co-directed WHINA, a feature film about Māori pioneer Dame Whina Cooper, a crusader who, at the age of 80, traversed the length of the North Island--1,100 km from the Far North to Wellington--to protest against the continuing loss of Māori land. Her latest works are co-writing and co-directing "Testify," an evangelical church family drama for Warners NZ, and her comedy series "Spinal Destination," based on her time in the Spinal Unit. She has a master's in creative writing from AUT and is the Director of Whitiora Productions Ltd., and is also mother of three grown children and grandmother of one.
This week, Jackie and Srna are diving into the highs and lows of friendships as we grow older. The besties discuss friendship breakups, the importance of surrounding yourself with supportive people, why it's hard to let go of past moments and memories, and how those tough conversations can actually bring you closer. Plus, they hype each other up about their futures as the best wives ever and tackle the complexities of long-term relationships where one person is growing and the other is not. And, of course, they had to chat about Summer House! Jackie and Srna dissect Lindsay and Carl's relationship and debate who was in the wrong. Trust us, this episode will have you re-evaluating all your relationships... _______ Hosted by Srna Stos and Jackie Shames Produced by Ricardo Mantilla Follow @fillyourcup.pod on Instagram and Tiktok
This week, your favorite dynamic duo is diving deep into a very important topic: the power of communication. They kick things off by chatting about how we're more connected than ever yet so disconnected at the same time. Next, they tackle texting and why it's so easy to misunderstand texts, effective communication in relationships, and the issue with not communicating and bottling things up. Plus, they spill the tea on why girls love guys who go to therapy. Then, Jackie and Srna get candid about their latest argument, breaking down what went wrong and how they could've handled it better. They wrap things up by discussing why you should just sleep on it and how your triggers might be causing more arguments than you realize. _______ Hosted by Srna Stos and Jackie Shames Produced by Ricardo Mantilla Follow @fillyourcup.pod on Instagram and Tiktok
This week, Srna and Jackie pack a 300-page self-help book into just 26 minutes of juicy convo. The topic? Protecting your peace. They kick things off with a spoiler alert: you might be sabotaging your own peace. From playing FBI on social media to creating fake scenarios in your head to giving someone too much power, they cover it all and more. Plus, Jackie gets honest about her most recent funk, and the besties share how Srna played therapist (once again), snapping her out of it and giving her a much-needed wake-up call. They wrap up by spilling tips on how to protect your peace from energy drainers and share the most crucial lesson: you're the boss of your own peace, not anyone else. _______ Hosted by Srna Stos and Jackie Shames Produced by Ricardo Mantilla Follow @fillyourcup.pod on Instagram and Tiktok
This week, your favorite besties are diving into why so many of us can't seem to feel truly satisfied. But first, they're kicking things off with a fun chat about which Miami restaurant they would be if they were restaurants. Spoiler alert: Jackie thought she was Pura Vida, but Srna thinks she can do better. Then, they get into it: why do we always want more and more instead of appreciating what we already have? They break down the difference between fulfilling your soul vs. fulfilling your ego, and why we're always chasing the next big thing. Tune in for personal stories about the last time they felt fulfilled but still wanted more, those moments they went for ego boosts instead of true satisfaction, and the things that genuinely fill their souls. If you're constantly thinking, "When I finally get XX, I'll be happy," this episode is for you. _______ Hosted by Srna Stos and Jackie Shames Produced by Ricardo Mantilla Follow @fillyourcup.pod on Instagram and Tiktok
Dr. Michael Levy joined Dr. GG deFiebre of SRNA for the “Ask the Expert” podcast episode titled "What is ULTOMIRIS?" Dr. Levy explained that ravulizumab (ULTOMIRIS) is the newest FDA-approved medication for neuromyelitis optica spectrum disorder (NMOSD), offering a longer dosing interval compared to eculizumab (Soliris) [00:01:08]. Dr. Levy discussed the mechanism of ULTOMIRIS, which blocks the complement system to prevent relapses in NMOSD and highlighted the importance of vaccinations and possible antibiotic use to prevent infections while on this medication [00:02:48]. He also noted that ULTOMIRIS is more affordable than Soliris and emphasized the need for insurance coverage to make it accessible to patients [00:16:39]. Michael Levy, MD, PhD is an Associate Professor of Neurology at Massachusetts General Hospital and Research Director of the Division of Neuroimmunology & Neuroinfectious Disease. He completed the MD/PhD program at Baylor College of Medicine with a focus on neuroscience. In 2009, Dr. Levy was appointed to the faculty as Assistant Professor at Johns Hopkins where he started the Neuromyelitis Optica Clinic and Research Laboratory and in 2019 he moved to the Massachusetts General Hospital and Harvard Medical School to develop the research program in neuroimmunology. Clinically, Dr. Levy specializes in taking care of patients with rare neuroimmunological diseases including neuromyelitis optica, transverse myelitis, MOG antibody disease, acute disseminated encephalomyelitis and optic neuritis. In addition to neuroimmunology clinics, Dr. Levy has a special interest in patients with superficial siderosis of the central nervous system. Dr. Levy is the principal investigator on several clinical studies and drug trials for all of these conditions. In the laboratory, Dr. Levy's research focuses on the development of animal models of neuromyelitis optica and transverse myelitis with the goal of tolerization as a sustainable long-term treatment.
This week, Srna and Jackie are diving into all things manifestation. But first, they kick off the episode with a hilarious story: Jackie's 911 call to Srna. Then, it's time for Manifestation 411. They spill the tea on how you're manifesting without even realizing it, the art of surrendering, and their key takeaways from an Abraham Hicks workshop. Plus, they tackle the big question: what to do when you've taken all the right steps in manifesting but your goals still haven't come true. Next up, it's all about the signs. Srna and Jackie dish on why trusting these signs is crucial and share personal stories of moments they almost gave up, only to be nudged back on track. If you need a manifestation refresh with a side of laughs, this episode is for you! _______ Hosted by Srna Stos and Jackie Shames Produced by Ricardo Mantilla Follow @fillyourcup.pod on Instagram and Tiktok
TW: ED (3:50 to 9:40) This week, Srna and Jackie dive into the juicy topic of bad habits. The besties kick things off with a raw and honest chat about their past restrictive ED routines that did more harm than good. Then, they discuss the unhealthy habits they're still working on. Srna shares her struggle to switch off from work, while Jackie talks about letting go of perfectionism and control. Things heat up with a candid conversation about dating. Did they fall for the same type of guy over and over in different packaging? What lessons did they learn, and how does Srna's current relationship differ from her past ones? They wrap up by discussing whether they're introverts or extroverts, sharing if family ever called them out on their habits, and realizing this episode was a major eye-opener with more habits to tackle than they initially thought... _______ Hosted by Srna Stos and Jackie Shames Produced by Ricardo Mantilla Follow @fillyourcup.pod on Instagram and Tiktok
Join us in a conversation with Scarritt Renaissance Neighborhood Association President Jacob Luke.The Scarritt Renaissance Neighborhood, named after Reverend Nathan Scarritt, a Methodist missionary and educator, traces its origins to 1845 when Scarritt traveled from Lebanon, Illinois to Fayette, Missouri, founding Central Methodist University.The Scarritt Renaissance Neighborhood Association (SRNA) was chartered on September 18, 1986. Its boundaries are Chestnut Avenue (west), Jackson Avenue (east), Independence Avenue (south), and the Cliff Drive Scenic Byway (north).SRNA has hosted events like Historic Homes Tours in the 1990s and 2000s, attracting over 1,500 visitors. The annual Scare-It Halloween event on October 31 draws up to 5,000 people, featuring decorated homes along Gladstone Boulevard.The neighborhood includes two National Register Historic Districts, featuring over 150 historic properties along Gladstone and Benton Boulevards, including the recently renovated Kansas City Museum.President Jacob Luke highlighted projects such as restoring the Colonnade, planning for Kessler Park, and the St. John Avenue traffic calming study. Approaching its 38th anniversary, the neighborhood continues its development in collaboration with partners like Legal Aid of Western Missouri and the Lykins Neighborhood Trust.SRNA, a registered 501(c)(3), meets bi-monthly at the Kansas City Museum. More information can be found at scarrittkc.org.
This week, your favorite besties are BACK and diving into some juicy topics, kicking things off with a hilarious conversation about their celebrity crushes. Then, they share an update on Episode 25: did Jackie finally reach out? Srna plays the role of therapist (once again) which segues into the topic of this week's episode: why our past experiences often influence our present. Jackie opens up about her dating history and how her past experiences may have closed her off. Meanwhile, Srna shares some relationship hurdles she experienced stemming from her own past fears. They wrap up by chatting about how past friendships can impact current ones, navigating FOMO, and sharing tips to avoid letting the past dictate the present. ___ Hosted by Srna Stos and Jackie Shames Produced by Ricardo Mantilla Follow @fillyourcup.pod on Instagram and Tiktok
This week, your favorite dynamic duo kicks things off with Jackie giving Srna a belated birthday gift, sparking a conversation about how nothing is a coincidence in life. Then, what starts as a therapy session between besties evolves into a candid discussion of their current struggles. Srna shares the pressure she's been putting on herself to juggle various aspects of her life while neglecting her own well-being. Jackie opens up about the fatigue she's been battling and how her body is telling her to slow down a bit. From managing spiraling thoughts to dissecting the reasons behind our avoidance of stress and the last time they self-sabotaged, your besties get vulnerable, honest while sharing practical tips for navigating life's ups and downs. ___ Hosted by Srna Stos and Jackie Shames Produced by Ricardo Mantilla Follow @fillyourcup.pod on Instagram and Tiktok
This “MOGcast” edition of the “Ask the Expert” podcast series is a collaborative episode titled, “MOGcast 2: Understanding Cortical Encephalitis.” Dr. Eoin Flanagan and Dr. Cristina Valencia Sanchez joined Julia Lefelar of The MOG Project and Dr. GG deFiebre of SRNA to discuss cortical encephalitis, its symptoms, and the connection to MOG antibody disease (MOGAD) [00:04:21]. Audience members asked about the distinction between ADEM and cerebral cortical encephalitis, their treatments, diagnostic methods, and long-term impacts [00:35:34]. Dr. Flanagan and Dr. Sanchez agreed that the preventive treatment approach remains similar regardless of the MOGAD phenotype [00:40:36]. The discussion touched on recent studies on the diagnostic utility of MOG antibody testing in cerebrospinal fluid, and ongoing research on treatments, including clinical trials for developing FDA-approved medications for MOGAD [00:43:05]. Dr. Flanagan and Dr. Sanchez addressed community questions on fulminant cortical involvement cases [00:50:00], the long-term effects of Rituximab treatment [00:51:23], anxiety attacks and mood swings in ADEM [00:53:34], and treatment decisions based on antibody levels [00:54:49]. Eoin Flanagan, MB, BCh is a Professor of Neurology and Consultant in the departments of Neurology and Laboratory Medicine and Pathology at the Mayo Clinic (Rochester, MN). He completed his medical school training at University College Dublin in Ireland in 2005. He did a medical residency in Ireland and then completed neurology residency, fellowships in neuroimmunology and a masters in clinical and translational science at Mayo Clinic (Rochester, MN). He works in the Autoimmune Neurology and Multiple Sclerosis Clinics and the Neuroimmunology Laboratory at the Mayo Clinic. His clinical expertise and research are focused on inflammatory myelopathies and their imaging patterns, myelin oligodendrocyte glycoprotein (MOG) antibody associated disorder, neuromyelitis optica spectrum disorders, autoimmune encephalitis, paraneoplastic neurologic disorders, and multiple sclerosis. He is principal investigator on an NIH RO1 grant studying MOG antibody associated disorder. Cristina Valencia Sanchez, MD, PhD is an Assistant Professor of Neurology and Senior Associate Consultant in the Department of Neurology at the Mayo Clinic (Phoenix, AZ). She completed her medical school training and PhD in Neuroscience at the Universidad Complutense de Madrid. She did a Neurology residency in the Hospital Universitario Clinico San Carlos and then completed Neurology residency and fellowships in ARZ Multiple Sclerosis and RST Autoimmune Neurology at the Mayo School of Graduate Medical Education, Mayo Clinic College of Medicine, in Arizona and Minnesota. The research interests of Dr. Valencia Sanchez focus on autoimmune disorders involving the central nervous system. These include neuromyelitis optica spectrum disorders, myelin oligodendrocyte glycoprotein antibody-associated disease (MOGAD), autoimmune encephalitis, and paraneoplastic neurological syndromes. She is particularly interested in the neurological complications of immune checkpoint inhibitor cancer immunotherapy. The clinical trials that she leads at Mayo Clinic in Arizona are among the first studies that may lead to approval of new targeted therapies for MOGAD and autoimmune encephalitis. Additionally, Dr. Valencia Sanchez's clinical research allows for increased recognition of autoimmune neurological disorders. Also, her work is helping to avoid misdiagnosing autoimmune encephalitis in the clinical setting. Her research leads to earlier diagnosis and appropriate treatment to ultimately improve patient outcomes.
Friendly reminder: No matter how someone looks or acts, you truly never know what they're going through. This week, Srna and Jackie kick things off by unpacking moments when they appeared to be thriving on the surface but were struggling behind closed doors. Srna opens up about navigating comments during her struggle with ED, while Jackie shares her experience of being viewed as the happy girl while hiding a challenging period of her life. Then, they jump into the world of influencers and authenticity, breaking down the perfectly crafted personas we see online. And to wrap it up, the besties chat about how their own online personas have completely changed to reflect who they truly are. ___ Hosted by Srna Stos and Jackie Shames Produced by Ricardo Mantilla Follow @fillyourcup.pod on Instagram and Tiktok
This “MOGcast” edition of the “Ask the Expert” podcast series is a collaborative episode titled, “The Latest in Treatments from an Adult and Pediatric Perspective.” Dr. Elias Sotirchos and Dr. Grace Gombolay joined Julia Lefelar of The MOG Project and Dr. GG deFiebre of SRNA and answered questions from the online audience. Dr. Sotirchos and Dr. Gombolay reviewed acute treatments for MOG antibody disease (MOGAD) in adults and children and possible side effects [00:03:57]. Regarding preventative treatments, Dr. Sotirchos and Dr. Gombolay described the importance of shared decision-making with patients to consider factors like administration method, insurance coverage, and patient preferences [00:20:10]. They discussed ongoing clinical trials for MOGAD treatments and the hope for future FDA approval [00:51:38]. Finally, Dr. Gombolay highlighted the difficulties in accessing preventive medications for patients from certain demographic groups and ongoing efforts to improve access [00:56:35]. Elias Sotirchos, MD is a neurologist at Johns Hopkins Hospital in Baltimore, Maryland. He specializes in the diagnosis, management, and treatment of neuroimmunological disorders that involve the central nervous system, including multiple sclerosis (MS), neuromyelitis optica spectrum disorder (NMOSD), and myelin oligodendrocyte glycoprotein-immunoglobulin G (MOG-IgG)-associated disorder (MOGAD). His research focuses on developing and validating novel imaging and blood-based biomarkers of these conditions, and clinical trials of experimental therapeutic agents. Grace Gombolay, MD is a Pediatric Neurologist at Children's Healthcare of Atlanta and Assistant Professor at Emory University School of Medicine. Dr. Gombolay attended medical school at The Johns Hopkins School of Medicine, where she was awarded a yearlong position as a Howard Hughes Medical Institute–National Institutes of Health Research Scholar in basic immunology research. After finishing medical school, she completed a pediatric neurology residency at Massachusetts General Hospital. She then completed an additional year of fellowship training in pediatric neuroimmunology at Boston Children's Hospital, Brigham and Women's Hospital and Massachusetts General Hospital. Over the course of her career at Children's, Dr. Gombolay started the Pediatric Neuroimmunology and Multiple Sclerosis Clinic. This multidisciplinary clinic helps manage all aspects of patient care, including medical, psychological and school-related issues. Her goal is to have the clinic become part of multi-center collaborations for clinical care and research. Dr. Gombolay also serves as a part-time consultant for the Centers for Disease Control and Prevention (CDC), where she reviews cases related to surveillance of acute flaccid myelitis cases in the U.S.
The “Community Spotlight” edition of the “Ask the Expert” podcast series shares the stories of our community members. In this episode, titled, “Voices of SRNA Volunteers, Part 2,” Minaal Zahid and Doug Kirby joined Lydia Dubose of SRNA. Doug shared his journey with NMOSD, emphasizing the role of volunteers in providing support and education [00:01:49]. Minaal discussed her motivation to volunteer stemming from her brother's diagnosis of NMOSD [00:02:42]. Minaal and Doug delved into their volunteer activities, including organizing events and contributing to educational resources, highlighting the impact of volunteering on both personal growth and community support [00:07:13]. Minaal Zahid is an incoming neurodevelopmental disabilities resident physician whose journey in medicine was shaped by her family's history of autism and NMOSD. She witnessed firsthand the challenges her family faced in obtaining a diagnosis for her younger brother, who struggled with NMOSD symptoms for nearly a year before diagnosis, resulting in the unfortunate loss of vision in his left eye. Assuming the role of caretaker as the eldest daughter, Minaal was inspired to pursue a career in neurology to assist families facing similar struggles with neurological disorders. This pursuit led her to SRNA where she is excited to educate the general public and her colleagues about rare neuroimmune disorders and help enact policy changes to better serve patients with neurological disabilities. Doug Kirby has lived most of his life in Utah. After earning a degree in microbiology from BYU, he went to the University of Washington to gain his master's degree in environmental health science. Doug also spent two years in South Korea as a church missionary. He has been married to his wife Holly for 39 years, and they have 5 kids, all boys but the first four, and eight grandchildren. Doug spent the first ten years of his career in the environmental field working at two different hazardous waste disposal sites and then switched to information technology. During his career, Doug has been a developer and manager. He currently lives in Herriman, Utah where he and Holly are looking forward to retirement in a little over three years. Doug was diagnosed with NMOSD when he was 56 in 2017. His vision is fine, but he has some physical difficulties including numbness and trouble walking that he has learned to live with. Doug enjoys meeting with and learning from others who are going through similar challenges.
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