Podcasts about Drinkwater

In this conversation, we talk about how staying hydrated in the winter is way harder than it should be, because apparently when it's cold, our bodies just forget how thirst works. We also remind ourselves not to panic over normal weight fluctuations (because the scale loves drama), and we dig into why boring,consistent healthy habits actually matter more than quick fixes. We nerd out a bit on the science of hydration, including sneaky signs of dehydration and the very rude reality of a dull thirst response. (Yes, your body can be dehydrated and still say, “Nah, I'm fine.”)Along the way, we share creative (and slightly ridiculous) ways to drink more water, and we wrap it up by talking about setting realistic, doable health goals for the new year, because we're aiming for progress, not a personality transplant.Basically: more water, less panic, better habits, and a lot more grace for ourselves.Products mentioned: Nordic Naturals Algae Omega

Join us as we take a look back on some of our favorite chats with Love, Sex & Relationship Experts! We're joined by Dr Donna Oriowo, Mandii B, Dr Candice Nicole and Francesca Hogi. Together we cover everything from why you should always drink your water to how to find true love and intimacy in the digital age! More About The Guests:Dr Donna Oriowo - award-winning therapist, educator, and author of Drink Water & Mind Your BusinessMandii B - co-host of the Decisions Decisions podcast and co-author of No Holes Barred: A Dual Manifesto of Sexual Exploration and Power.Dr Candice Nicole- award-winning psychologist and author of Good Sex: Stories, Science, and Strategies for Sexual Liberation. Francesca Hogi- Host of Dear Franny Podcast and author of How to Find True Love: Unlock Your Romantic Flow and Create Lasting RelationshipsConnect with Be Well, Sis:Instagram – @bewellsis_podcastSubstack – bewellsis.substack.comFollow, rate, and share this episode!We're supporting St. Jude Children's Research Hospital. Head over to www.stjude.org/bewellsis right now and sign up to be a monthly donor. Together, we can make a real impact.Want to get in touch? Maybe you want to hear from a certain guest or have a recommendation for On My Radar? Get in touch at hello@editaud.io with Be Well Sis in the subject line! Have your own Not Well, Sis rant to contribute? Click here to send it into the show!Be Well, Sis is hosted by Dr Cassandre Dunbar. The show is edited, mixed and produced by Megan Hayward. Our Production Manager is Kathleen Speckert. Be Well, Sis is an editaudio collaboration. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Erin Drinkwater, a Virginia veterinarian, shares decades of terrifying encounters that occurred from Virginia Beach to the Eastern Shore, Lynchburg, and finally a shocking full-body sighting along I-295 near Varina and Chester. Her professional training in animal behavior and physiology makes these reports some of the most credible and detailed ever recorded.In this episode, she describes:• A massive pale humanoid crossing the road near Lynchburg College in 1996• A 500+ pound biped walking across the roof of her trailer on the Eastern Shore (2009)• A violent, unexplained stomping incident inside her home in Virginia Beach (approx. 2018)• A breathtaking sighting of an amber-colored Bigfoot standing on a ridge beside I-295 near Richmond (2022)• Early unexplained events near First Landing State Park and Fort Story, including an aquamarine orb and a non-human attempt to open her family's front doorDr. Drinkwater's firsthand knowledge of animal gait, mass, and movement adds scientific clarity to some of the most unnerving Bigfoot reports ever documented.If you're interested in Bigfoot sightings, cryptid encounters, paranormal activity, or eyewitness testimonies from professionals, this episode is essential.Resources: Contact Dr. Drinkwater here: drdrinkwater@yahoo.com

Water, Pride, Soba, and Goat.Songs of the Week:ADS: Cam'ron + Juelz Santana - Oh BoyWAX: Charli xcx - Chains of LovePROD. KEITH: Jurin Asaya + Rapsody - PS118⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support Us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ko-fi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

In deze aflevering bespreken we de recente paniek rondom gecontamineerd drinkwater in de regio Utrecht. Wat gebeurt er als een essentieel iets als water plotseling een bedreiging vormt? We duiken in de gemakzucht van de moderne maatschappij, de noodzaak van een noodpakket (inclusief het belang van een fluitje!), en trekken een parallel met historische dreigingen, van de Koude Oorlog tot lokale calamiteiten. Hoe ver gaan we met 'preppen' en wat zijn de échte oldschool overlevingsstrategieën?ONDERWERP00:00 - Introductie en Persoonlijke SchokWat als regio Utrecht hermetisch wordt gecompareerd vanwege een virus in het water?00:40 - De Run op de Albert HeijnDe angst en de reflex om te hamsteren in plaats van de eenvoudige oplossing (water koken).01:12 - Het Gemakzucht-ProbleemVan gecontamineerd water koken tot voorgesneden appels kopen. De maatschappelijke luiheid.02:18 - De Poepbacterie en WaterzuiveringHoe komt een 'poepbacterie' in ons drinkwatersysteem terecht en de vraag over de veiligheid van onze infrastructuur.03:06 - Historische ParallellenDe waterproblemen in Rotterdam in 1963 (zout water) en het besef dat calamiteiten gebeuren.03:21- Kaarsjes op VakantieHet contrast tussen onze 100% zekerheid in Nederland (water, stroom) en de realiteit elders.04:00 - Rampenscenario's bij 10 Minuten OfflineDe totale afhankelijkheid van technologie (WhatsApp, Facebook).04:29 - Het NCTV Noodpakket BoekjeDe aankomende foldercampagne ""Denk Vooruit"" en de specificaties van het noodpakket.05:13 - De Vreemde Inhoud van het NoodpakketDiscussie over 8,5 miljoen folders, 70 contant geld, reservesleutels én het belang van een fluitje.06:31 - Bangmakerij of Realisme? De Koude Oorlog dreiging en de oorlogen in andere landen. Moeten we dit accepteren of collectief aanpakken?07:10 - Terug naar de Atoombom SchuilinstructiesDe geschiedenis van dreigingen en de heropleving van de Koude Oorlog sfeer na 40 jaar.07:53 - Bunkers in NederlandDe verborgen ondergrondse infrastructuur (onder de Tweede Kamer, metrostations) en de discussie over hun herbestemming.09:19 - De Prepper-MentaliteitVan individuele luxe bunkers in Duitsland tot de Amerikaanse 'preppers'. Wat doen we als de crisis er is?10:31 - Een Cascaderend ProbleemWat als het water besmet is én het gas is afgesloten (geen mogelijkheid tot koken)?10:43 - Oldschool OverlevingDe anekdote van de stroomuitval (geen CV-pomp, geen koffie, geen TV), en teruggaan naar een fysiek boek.11:58 - De Kracht van Non-ElektronicaDe oldschool aanpak: van weegschalen zonder batterij tot de akoestische gitaar.12:41 - De Oertijd OproepDe conclusie om in te slaan op katoen, benzine, houten stokken, en veerstenen: Terug naar de basis om te overleven.ENGELSTALIGE VERSIE? Check: www.JACKJOZEF.comSPONSORS- IBV Consultancy- AndreArt.nl- JPSystemsPODCAST KIJKEN & LUISTEREN- Op YouTube: YouTube.com/@podcastgemist- Op Spotify & andere streamingdiensten: PodcastGemist

What really happens when you drink only water for 24 hours? In this episode, Ben Azadi breaks down the powerful science behind fasting and how it can help heal a fatty liver, reduce inflammation, and reignite your body's natural fat-burning ability. You'll learn: Why constant snacking keeps your liver in “storage mode” The hour-by-hour breakdown of a 24-hour water fast How fasting triggers autophagy, your body's internal cleanup system The natural surge in human growth hormone that supports fat loss and longevity Exactly how to prepare for, complete, and break your fast safely Plus, Ben shares a free 7-day fat loss protocol to help you reset your metabolism and burn one pound of fat per day — without counting calories or overtraining.

Ayurveda has a specific clock which tells us the best time to drink as proper hydration is key to balancing all three dosha imbalances.Ayurveda recommends starting your day with a glass of warm water to awaken your digestive fire and flush out accumulated toxins. Instead of gulping down water, sip it slowly between meals.

It's hard to believe it but drinking water in certain situations can actually be harmful for you. Find out some simple rules to follow to save your health and the health of your family. Stick around till the end of the video for a helpful bonus. You'll find out what can happen to your body if you drink too much liquid during the day. There are at least 3 reasons why you should avoid drinking water before going to sleep: you'll be running to the bathroom throughout the night, you might notice some facial and limb swelling in the morning, and the volume of your blood increases dangerously. Experts say that excessive water intake while exercising can have several negative side effects. Completely clear urine is a sign of over-hydration. If you have colorless urine, you're probably drinking too much water during the day, even when you don't feel thirsty. You should never drink water after eating something spicy like chili peppers. Having too much water with your meal often leads to indigestion. This happens because your mouth produces saliva, which has enzymes that are essential for a healthy digestive process. It may seem like a great idea to refresh yourself on a hot summer day by drinking some water from the garden hose. But even if the hose is connected to a pipe with a clean water system, the pipe itself contains elements that can be really dangerous for your health. If you accidentally get some water in your mouth while swimming in the sea, you should spit it out immediately. Not unless you want to spend your whole vacation suffering from rotavirus and all its nasty symptoms. It's important to remember that drinking excessive amounts of water leads to low sodium levels and unpleasant side effects. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. This week's episode is taken from our Diabetes Awareness Month's 30x30 series. To hear the full episode check out episode [#16] 30x30: Drink Water. Hosted on Acast. See acast.com/privacy for more information.

Be A Better You Annual Challenge Day 286: Hydration And Personal Health! Do one thing every day to be a better you! Join us every day in 2025 for a quick challenge that is all about you improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #beabetteryouannualchallenge #physicalhealth #physicalwellbeing #watertrick #hydration #Einartirck #drinkwater

Ons kraanwater lijkt vanzelfsprekend, maar schijn bedriegt: de kwaliteit van onze rivieren, meren en sloten is op dit moment de slechtste van heel Europa. Gelukkig zijn we in Nederland enorm goed in water zuiveren, maar vervuiling maakt het een steeds grotere uitdaging. Hoe vervuilder dat water raakt, hoe moeilijker én duurder het wordt om er schoon drinkwater van te maken. Daarom zoeken wetenschappers, zoals Roos Goedhart van de TU Delft, naar slimme manieren en nieuwe oplossingen om ons water veilig te houden. Schrijf je in voor onze nieuwsbrief: https://universiteitvannederland.substack.com 00:00 Problemen door vies water 00:30 Drinkwaterbronnen in Nederland onder druk 01:10 Kaderrichtlijn Water en Europese regels 02:52 waar komt ons drinkwater vandaan? 03:14 problemen met grondwater 04:34 ook de economie wordt geraakt 05:30 drinkwatertekort 06:10 hoe water wordt gezuiverd 07:10 is brak water de oplossing? 08:20 zuinig omgaan met ons water Wl je meer weten over Kaderrichtlijn Water? Hier vind je informatie van Rijkswaterstaat en Unie van Waterschappen ► https://unievanwaterschappen.nl/waterkwaliteit/kaderrichtlijn-water-krw/ & https://www.rijkswaterstaat.nl/water/wetten-regels-en-vergunningen/overige-wetten/kaderrichtlijn-water Wil je meer weten over het onderzoek van Roos? Dat vind je hier ► https://www.tudelft.nl/en/techforimpact/safe-drinking-water-thanks-to-bacteria & https://www.tudelft.nl/2021/citg/oplossing-voor-ijzerafval-verduurzaamt-drinkwatersector En haar wetenschappelijke publicaties ► https://scholar.google.com/citations?view_op=list_works&hl=nl&hl=nl&user=gqT62DEAAAAJ&scilu=&scisig=ACUpqDcAAAAAaNKrpF7-mxskNe-8p4D3ApKwkiw&gmla=AH8HC4xbwL2y0mFudf_wQMAS5KYrdbubpkMgj348VdjSHlj1eoFcqb9zolvzV0fkCue9ETi1Q4f-xmDJkYmAn9Ehy18px7B8mxOdzc22whmI7H_bloRTxT4GXQ&sciund=13221067559175913137 See omnystudio.com/listener for privacy information.

Grote bedrijven in Brabant gaan 25% meer betalen voor drinkwater. Met die aankondiging komt drinkwaterbedrijf Brabant Water vandaag. Het is één van de vele maatregelen die het bedrijf neemt om een dreigend tekort aan drinkwater te voorkomen. Over hoe accuut het probleem is en wat Brabant Water allemaal uit de kast haalt praat Joram Kaat met Rob van Dongen, de directeur van het drinkwaterbedrijf.

This month we are focusing on Habit 8: Peaceful Productivity.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

It's often said that drinking water while eating can make the stomach swell, causing bloating. But in reality, there are no studies to back that up. Similarly, drinking or avoiding drinking while eating also has no impact on the effectiveness of digestive juices or on any supposed difficulty in secreting them and therefore on digestion. We know that that water helps soften food boluses being digested by the body. A bolus is a ball-like mixture of food and saliva that forms in the mouth when we chew. Water also has the advantage of curbing hunger, thereby regulating our appetite.  What do we know for sure about drinking water with meals? When is the best time of day to drink water? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Why do some people sleep with their mouths open?⁠ ⁠How can you avoid bed bugs when you travel?⁠ ⁠What is microwork?⁠ A podcast written and realised by Joseph Chance. In partnership with upday UK. First Broadcast : 16/10/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

AP correspondent Ben Thomas reports clean drinking water is yet another basic necessity in short supply in Gaza.

Running on coffee and willpower but still drained? In this Fathers University episode, we uncover a simple truth: hydration fuels fatherhood.Water isn't just a health tip—it's a game-changer. It boosts energy, sharpens focus, protects joints, and lifts your mood so you can lead with strength and clarity.We'll break down key benefits and share simple tips to help busy dads stay hydrated at work, in the gym, or with the kids.

Send us a textIn this episode of the Art Wank podcast, we speak with Australian artist James Drinkwater, known for his vibrant paintings, sculpture, poetry, and music. Drinkwater, originally from Newcastle, NSW, has built a reputation for his layered, gestural works and multidisciplinary practice. He won the Brett Whiteley Travelling Art Scholarship in 2014, which allowed him to work in Paris, and he has been a finalist in the Wynne and Dobell Drawing Prizes multiple times. Our conversation explores his deep connection to place, his creative experiments with dance and theatre, and the impact of his time in New York with Julian Schnabel.A significant part of our discussion centres on Drinkwater's collaboration with MIMA Lake Macquarie in 2019, where he was commissioned to create the sets and costumes for a contemporary ballet titled Storm Approaching Wangi – and Other Desires. The ballet was inspired by the watery landscapes around Lake Macquarie and the Australian modernist painter William Dobell. Drinkwater didn't just design the visuals; he also performed on stage, collaborating with choreographers Skip Willcox and Belle Beasley, and composer Joseph Franklin. This project was an opportunity for Drinkwater to translate his painterly language—texture, gesture, and colour—into a dynamic, physical space, extending his creative practice beyond the canvas. He reflects on how the experience allowed him to think about movement and space differently, enriching his approach to making art.We also delve into Drinkwater's time in New York, particularly his 2022–2023 residency at Julian Schnabel's property on Long Island. Schnabel, famous for his plate paintings and maximalist style, invited Drinkwater to work in his studio space. This intense, seven-week period inspired Drinkwater's exhibition American Salt – Montauk to the Bowery, which explored themes of memory, landscape, and artistic legacy. Drinkwater drew parallels between his own experiences in New York and those of Dobell, who had also found creative energy in the city. Although Dobell's time there was fleeting, Drinkwater sees the connection in the way both artists absorbed and transformed their environments into their art.Finally, Drinkwater shares his reflections on the interplay between disciplines in his practice, including a mid-career survey exhibition in Canberra. He speaks passionately about the importance of collaboration, travel, and memory in shaping his work. The episode closes with thoughts on how these experiences continue to push the boundaries of his artmaking, both in Australia and internationally.James currently has an exhibition at Newcastle Straightjacket Art Space with Braddon Snape - 19th July - 10th August. 

Send us a textAncilla van de Leest gaat in gesprek met trauma-expert Jaimie Peeters, vaccinatieschade-vertegenwoordiger Iris de Boer, advocaat Antoon Huigens en waterdeskundige Karel Thieme.De ADHD-mytheNaar schatting slikken zo'n 300.000 Nederlanders medicatie voor ADHD-klachten, terwijl trauma-expert Jaimie Peters stelt dat veel van deze symptomen hun oorsprong vinden in jeugdtrauma. In de studio vertelt hij hoe hij mensen, inclusief zichzelf, hielp door de onderliggende oorzaken te behandelen in plaats van alleen het label ‘ADHD' te bestrijdenVaccinatieschadeIris de Boer werd in 2021 ziek na een coronavaccin en strijdt voor erkenning van vaccinschade, voor zichzelf en lotgenoten. Ze botst op vooroordelen en gebrek aan erkenning door instanties. Wie helpt zieken als de overheid en verzorgingsstaat hun problemen negeren?Zaak Arno van KesselDe zaak domineert nu ook mainstream media. Het risico bestaat dat het over gevoelens boven feiten gaat. Antoon Huigens schetst de juridische kaders.Drinkwater veilig?Is ons drinkwater écht zo schoon? Drinkwaterbedrijven zeggen van wel, maar volgens Karel Thieme vormen PFAS en zware metalen een groeiende bedreiging voor ons kraanwater.Support the showWaardeer je deze video('s)? Like deze video, abonneer je op ons kanaal en steun de onafhankelijke journalistiek van blckbx met een donatieWil je op de hoogte blijven?Telegram - https://t.me/blckbxtvTwitter - / blckbxnews Facebook - / blckbx.tv Instagram - ...

Sex therapist and author of Drink Water and Mind Your Business, Dr. Donna Oriowo, joins us to talk about self-esteem and how it relates to every aspect of your life! She teaches us how to identify our self-esteem type, how to build self-esteem, and how to establish boundaries to maintain our self-esteem. She also walks us through the aspects of our lives that having good self-esteem improves-- like our sex lives! We also nibble on DC, Fruit Flies, immigrants making America great, air travel, male loneliness, Emily Nagoski, and more.  

Join herbalist and acupuncturist Erin Masako Wilkins as she reveals the secrets of Traditional Chinese Medicine for everyday wellness. In this enlightening conversation, discover how simple kitchen herbs like goji berries, jujube dates, and fresh ginger can address common midlife concerns including low energy, poor sleep, digestive issues, and the drying effects of aging. Learn why blood nourishment is fundamental to graceful aging according to TCM, how your heart governs mental health and sleep quality, and practical ways to incorporate powerful healing herbs into your daily routine. Erin breaks down complex ancient wisdom into actionable advice, sharing how to choose quality herbs, what signs indicate they're working, and why supporting your body's natural balance is more effective than treating isolated symptoms. Whether you're dealing with perimenopause, chronic fatigue, or simply want to prevent age-related decline, this interview offers a holistic approach to health that honors both traditional knowledge and modern life. Plus, get insights into Erin's book "Asian-American Herbalism" with over 100 recipes for integrating medicinal herbs into everyday cooking and wellness rituals. Perfect for anyone interested in natural health, preventive medicine, and the wisdom of Traditional Chinese Medicine applied to contemporary wellness challenges.

maliciouscompliance where Food stamps caseworker blues Was told i required a doctor's note after taking sick time. Manger told me to no longer h have my register swapped when its "full." Ok bet! Penny wise, Pound foolish If Larry Likes You, You're Good! It's on the house! You want me to tell people about our + service AND set it up for them? Bet. Bartending Spill Sheet Can't Drink Water in Plain Sight with a 110 Degree Heat Index Hosted on Acast. See acast.com/privacy for more information.

In this episode, I welcome back Dr. Donna Oriowo—the brilliant therapist, dynamic speaker, and now author of Drink Water and Mind Your Business: A Black Woman's Guide to Unlearning the BS and Healing Your Self-Esteem. Known for her candid insights and unapologetic approach to mental wellness, Dr. Donna returns to break down what it really means to heal, unlearn, and radically embrace self-worth as a Black woman. We dive deep into:

Send us a textMet jullie maandelijkse steun maken wij jullie wereldbeeld completer!https://www.buzzsprout.com/1956185/supportDe staat zorgt voor ons drinkwater. We betalen er allemaal maandelijks onze watertaxen voor. Maar wat drinken wij eigenlijk? Hoe zuiver is het nog en zit er zelfs nog maar een klein beetje leven in? Bart maakte er zijn levenswerk van en leert ons hoe we ons kraantjeswater weer zuiver en vitaal kunnen krijgen.Water maakt immers 70% uit van alle organismen op aarde en ook de aarde zelf bestaat uit 70% aan water. En of dus dat water veel meer aandacht verdient dan we eraan schenken. Het komt gewoon uit de kraan. Meer is daar niet aan. Gemakkelijk toch?Laat Bart zijn verhaal doen en je houding tegenover water verandert voor altijd! Water is als vloeibaar goud voor de mens!Smul van zijn kennis!Veel luisterplezier!Steun ons zodat we content kunnen blijven maken: http://steunactie.be/actie/steun-podcast-compleetdenkers-1/-25295Of koop ons een ☕️ https://www.buymeacoffee.com/compleetdenkersInterviewer: Kristien Van BaelⓢGastspreker: Bart Lescouhier, uw watermanCamera: anja coenenⓢ & Finn FransenMontage: Finn Fransen & anja coenenⓢSoundmixer: Finn FransenMuziek Compleetdenkers: Finn FransenDatum opname: 3 juni 2025#compleetdenkers #podcast #hildeaudenaert #kristienvanbael  #steveaernouts #cocoenenfilms #finnfransen #anjacoenen #cocoenen #Bart Lescouhier #uwwatermanSupport the show

Have a great weekend! DRINK WATER.

This week, Emily talks to Dr. Donna Oriowo about Donna's new book, "Drink Water and Mind Your Business." Donna will change your life.tl; dr: Other people may have more than you, but they are not WORTH more than you.Drink Water & Mind Your Business:A Black Woman's Guide to Unlearning the BS & Healing Self-Esteem by Dr. Donna OriowoBuy Donna's book from:AmazonBarnes & NobleSourcebooksLoyalty BookstoreJoin Donna's In My Black Feelings groupFollow @dr.donnaoriowo on:InstagramTikTokYouTubeLinks:"Time is an illusion. Lunchtime doubly so.""Let It Burn" from Paradise Square the Musical featuring Tony Award Winner Joaquina KalukangoSunrise on the Reaping by Suzanne CollinsExtraordinary Attorney Woo Good Sex by Dr. Candice Nicole Hargons(Amazing book!)My Pronouns are Dr. T-shirt by Dr. Lexx Brown-James(Dr. Lexx rules) RaQuel Hopkins, Capacity Expert  (instagram)Centering (and Studying!) Black Women's Pleasure, a conversation with Dr. Shemeka Thorpe

Join Josh, Kristina, and Chris — live! — as they field sports card topics from the community.Conduct your own Card research like the pro's with Card Ladder. Go to http://www.cardladder.com and browse thousands of cards for free and you can unlock more great features by going pro for $15/month (with a 7-day free trial).Follow Card Ladder @CardLadder on instagram here: https://www.instagram.com/cardladder/Follow Josh @Carboard_Chronicles on instagram here: https://www.instagram.com/cardboard_chronicles/Follow Chris @Chris_HOJ on instagram here: https://www.instagram.com/chris_hoj/Follow Kristina @KristinasPC on instagram here: https://www.instagram.com/kristinaspc/Follow Stiff @StiffArmWax on instagram here: https://www.instagram.com/stiffarmwax/

Kidney stones are more common in the summer. Melanie dives into some interesting research about kidney stones and temperature, and shares some tips to stay out of the ER with kidney stones this summer. Fakheri RJ, Goldfarb DS. Ambient temperature as a contributor to kidney stone formation: implications of global warming. Kidney International. 2011;79(11):1178-1185.  Tasian GE, Pulido JE, Gasparrini A, et al. Daily Mean Temperature and Clinical Kidney Stone Presentation in Five U.S. Metropolitan Areas: A Time-Series Analysis. Environmental Health Perspectives. 2014;122(10):1081-1087.    Submit a question for Melanie to answer on the podcast! Connect with The Kidney Dietitian! Work with Us! |  Instagram | Facebook | Pinterest | Facebook Group | Newsletter www.thekidneydietitian.org All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.    

I'm joined by Dr. Donna Oriowo—award-winning therapist, educator, and author known for her bold, no-BS approach to identity, intimacy, and liberation. Together, we unpack the roots of self-esteem and explore how race, gender, and cultural conditioning shape how we see ourselves—and how we can begin to unlearn it all.We talk about:Why self-esteem isn't just a personal journey—it's politicalThe role of community and culture in how we view ourselvesThe connection between disembodiment, pleasure, and worthWhat true liberation and worthiness really feel likePractical ways to begin healing your sense of worth through joy, community, and intentionResources You Might Also Like:The Black Joy Playbook by Tracey Michae'l Lewis-GiggettsPast episode with Tracey Michae'l Lewis-Giggetts Be Well, Sis SubstackDrink Water and Mind Your Business by Dr. Donna OriowoThis episode is part of our Summer of Joy series—an invitation to do the deep work of coming back home to yourself with softness, honesty, and community.

He isn't getting a call back... but the girl he went out on a date with is allegedling that he hasn't had water to drink in YEARS... but is it the reason for him being ghosted!

He isn't getting a call back... but the girl he went out on a date with is allegedling that he hasn't had water to drink in YEARS... but is it the reason for him being ghosted! See omnystudio.com/listener for privacy information.

People are gearing up for Rockville during a heat wave! What makes someone a good Friend? Could you ever date someone that makes less money than you? We hear from the snitches who want tickets. Rae picks the list since Brian is out, and Johnny takes a BIG set back! See omnystudio.com/listener for privacy information.

People are gearing up for Rockville during a heat wave! What makes someone a good Friend?  Could you ever date someone that makes less money than you? We hear from the snitches who want tickets. Rae picks the list since Brian is out, and Johnny takes a BIG set back! 

People are gearing up for Rockville during a heat wave! What makes someone a good Friend?  Could you ever date someone that makes less money than you? We hear from the snitches who want tickets. Rae picks the list since Brian is out, and Johnny takes a BIG set back! 

People are gearing up for Rockville during a heat wave! What makes someone a good Friend? Could you ever date someone that makes less money than you? We hear from the snitches who want tickets. Rae picks the list since Brian is out, and Johnny takes a BIG set back! See omnystudio.com/listener for privacy information.

Today we’re joined by the brilliant and unapologetically authentic Dr. Donna Oriowo, licensed clinical social worker, certified sex and relationship therapist, and author of the bold new book, Drink Water & Mind Your Business. Known for her unique blend of cultural insight, therapeutic expertise, and straight-no-chaser delivery, Dr. Oriowo returns to the show to share the inspiration behind her new work and why it’s a necessary read for Black women navigating life, relationships, and radical self-care. We’re diving into what it really means to protect your peace, create boundaries without guilt, and center yourself in a world that often demands your labor but denies your rest. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements After years of growing, connecting, and healing together, the Therapy for Black Girls Community is now officially live on Patreon—and let’s just say, it’s giving everything it needs to give! From exclusive content and weekly chats to live events and deeper convos with sisters who just get it, this is your space to show up fully and be poured into. Learn more and join us here. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Instagram - @dr.donnaoriowo Grab your copy of Drink Water & Mind Your Business Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producers: Tyree Rush & Ndeye ThioubouSee omnystudio.com/listener for privacy information.

“Am I going to be okay?” Getting a tarot reading is a personalized way to get to your baseline. Different divination modalities, like Oracle or Lenormand, can keep you baseline because you don't manifest or read the information. As a reader, you can do a lot of pre-reading. You can get a therapist to help you through the tough times. You can have Hilary do a tapping session to help you find baseline. Self-care is rule number one for getting back to baseline. Drink Water. Find community. Limit your exposure to news cycles. Go outside and get sun (if you can). Homework: Try creating something before consuming any content.   Resources Mentioned Podcasts: World Gone Wrong Podcast Episode 103 - Why does your Dad know so much about body-snatchers.  This is where Jaymi got her use of baseline versus being “just okay.” They discuss this around the 15:10 mark. However, Jaymi recommends the whole series because it's just fun. Jim Harold's Campfire Writing Excuses Almost Plausible Queen Herbie House   Books: We Need Your Art by Amie McNee   Decks and Modalities: Arcana Folia Oracle Kendra's Vintage Petit Lenormand (Hilary's first Lenormand deck)  Theresa Reed's Patreon (for her astrological insights)   Random: This is Fine dog cartoon 4thewords.com   Melissa has changed her rates to help those who are not baseline. So, visit her website and sign up for a reading now.  Catch Hilary and Melissa on Instagram for live readings (InstaReads). Follow them both and get a quick reading.   Do you like what you hear? Send feedback to us at cardslingerscc@gmail.com. Follow us on Instagram at www.instagram.com/cardslingerscc. We also have a YouTube channel at youtube.com/@cardslingerscc. Eventually, we will back up the episodes and have more live content. Support our podcast with books or decks. We're adding all the books from each episode to our Cardslingers CC bookshop.org store. Each purchase from this store gives us a percentage to cover our costs! www.bookshop.org/shop/cardslingerscc. Reminder: We will NEVER DM you for a reading on any social media site. We schedule all readings and conversations through our personal websites.

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about DWDS. What is that, you may ask. It stands for Drink Water, Do Squats. We all want to up level our health, right? Well, by DWDS, we can do just that. The standard guideline for water intake is eight 8 ounce glasses of water per day, but some experts recommend working your way up to half your body weight in ounces. Sounds simple, right? But for those of us who struggle with our daily water intake and finding time for more movement, Jenn has a simple way to change that. Tune in for this bite-sized bonus episode where Jenn breaks down how to incorporate DWDS into your day. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

Duji doesn't know what aeration means. Charlie was snubbed by a physically fit couple. Why was Duji late coming back to the studio? Rover is afraid to drink water. A caller believes we are being implanted with 6G. GPT image feedback loop creates some weird images.

Duji doesn't know what aeration means. Charlie was snubbed by a physically fit couple. Why was Duji late coming back to the studio? Rover is afraid to drink water. A caller believes we are being implanted with 6G. GPT image feedback loop creates some weird images. See omnystudio.com/listener for privacy information.

North Queensland star fullback Scott Drinkwater has spoken glowingly of teammate Jeremiah Nanai's return to his best, after a reality check saw him dropped earlier this season.See omnystudio.com/listener for privacy information.

Natuurbrand in het Gelderse Ede en een sproeiverbod in Brabant: de droogte is terug in ons land. Afgelopen maart was de droogste maart sinds het begin van de metingen in 1906. En die droogte kan uiteindelijk ook gevolgen gaan hebben voor ons drinkwater. Het RIVM verwacht in 2030 door het hele land een tekort aan water uit de kraan. Wat is daar aan te doen? In Podcast De Dag vertelt hoogleraar Drinkwaterkwaliteit & Zuivering aan de Technische Universiteit Delft Doris van Halem hoe ons drinkwater zo goed is geworden en hoe erg het nu onder druk staat. Waterbedrijven, de provincies en het ministerie van Infrastructuur en Waterstaat presenteerden begin dit jaar een actieplan dat ervoor moet zorgen dat er over vijf jaar nog steeds water uit de kraan komt. En de druk op drinkwater is niet nieuw: in de jaren '60 was het drinkwater in Rotterdam er slecht aan toe en dat leidde tot flinke veranderingen. Reageren? Mail naar dedag@nos.nl. Presentatie & montage: Marco Geijtenbeek Redactie: IJsbrand Terpstra & Ivo Talsma

In this episode of the Smarter Not Harder Podcast, Boomer Anderson, Dr. Scott Sherr, and Dr. Ted Achacoso dive deep into the topic of hydration, debunking common myths and offering practical tips. They clarify the effects of caffeine and alcohol as diuretics and discuss the misconception about clear urine indicating proper hydration. They explore the evolutionary aspects of water's role in biology and provide specific recommendations for daily water intake, emphasizing the importance of a little salt and possibly sugar for optimal hydration. The conversation also covers various methods for ensuring clean and effective hydration, including filtration systems and the importance of not drinking calories. Join us as we delve into:- The physiology of hydration – Where water actually goes in your body - Diuretic myths debunked – Coffee, alcohol and coconut water exposed - Electrolyte optimization – How to make your own medical-grade hydration solution - Travel hydration protocols – Why you're dehydrating faster than you think This episode is for you if:- You want to optimize cellular hydration for peak performance - You're tired of contradictory advice about water intake - You've wondered if structured water systems are worth the investment - You need science-backed hydration hacks for travel or workouts You can also find this episode on…YouTube: https://youtu.be/s_s3lRNwaqA Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.

Michelle talks about all the girl stuff you don't want to know for April Fool's Day! Skin care, makeup, nails, hair, health, and more! Products mentioned in order: Skin - Sunday Riley Good Genes,  Dr. Idriss Major Fade Dark Spot Starter Kit, BIODANCE Bio-Collagen Mask, Anua Korean skin care, Kiehl's Avocado Creamy Eye Treatment. Body - First Aid Beauty KP Bump Eraser Body Scrub, Eucerin Intensive Repair Lotion. Drink - Water, Vital Proteins Collagen Peptides Powder Unflavored for coffee and Chocolate or Vanilla in with your protein shakes. Makeup - Mac Lip Liner Pencil in Spice, Clé de Peau Beauté Concealer, Glow Recipe Watermelon Glow Niacinamide Dewy Flush Blush. Hair - Bumble & Bumble Sunday Shampoo, Matrix Conditioner, It's A 10 Miracle Leave in with Keratin, It's A 10 Shine Miracle Shine Spray, Dry Shampoo from Dove Volume & Fullness. Nails - Butter London Jelly Preserve. Chat about the ep in Discord https://discord.gg/Ab6pxpT

If you're feeling sluggish, foggy, and struggling through your workouts, dehydration might be the culprit. Even mild dehydration can leave you feeling tired, slow down your recovery, and make your workouts feel harder than they should.In this episode, we dive into:The surprising symptoms of dehydration (that most people overlook)How proper hydration boosts energy, performance, and fat lossHow much water you should drink each day for optimal resultsSimple strategies to stay hydrated without overthinking itIf you've been focusing on your workouts and nutrition but still aren't feeling 100%, it's time to check your hydration. Tune in and learn how something as simple as water can completely change the way you feel and perform.Challenge: Track your water intake for 3 days and aim for half your bodyweight in ounces. Notice the difference in your energy and workouts!Looking for simple, actionable fitness and nutrition tips? Check out my ebook and follow me on Instagram @bustostraining for daily guidance.

Former Leicester, Chelsea and Manchester United midfielder Danny Drinkwater joins Rio and Joel to discuss coming through at the club when Rio was a senior pro, the partnership he enjoyed with N'Golo Kante at Leicester and gives his unfiltered take on his time at Chelsea.Drinkwater reveals the way the former owners tried to force him out of the club, what happened during tense meetings when he was looking for a transfer move and the players that helped him when he was in and around the first team.There's special praise for Paul Scholes and Cristiano Ronaldo from his time at Old Trafford and Drinkwater reveals a surprising reason for the success of the title winning Leicester City side from 2016.Drinkwater admits he regrets a loan move to Aston Villa didn't work out and why he got fined two weeks wages for an incident on the training ground.There's a review of Liverpool's Carabao Cup Final loss to Newcastle, how Slot's team should have changed their defensive set-up at corners and why Rio thinks that loss could have an impact on the contract negotiations of Mohamed Salah, Virgil; Van Dijk and Trent Alexander-Arnold. Get Huel today with this exclusive offer for New Customers of £10 Pounds OFF + a FREE Gift with code ‘RIOPRESENTS' at https://huel.com/riopresents (Minimum £60 purchase) Hosted on Acast. See acast.com/privacy for more information.

Bradley and Dawn talk annoying noises from other people! Is Sydney Sweeny living alone at the BH Hotel? Tori Spelling says she doesn't like or drink water; One star reviews; The Five second rule Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bradley and Dawn talk annoying noises from other people! Is Sydney Sweeny living alone at the BH Hotel? Tori Spelling says she doesn't like or drink water; One star reviews; The Five second rule Learn more about your ad choices. Visit podcastchoices.com/adchoices