Podcasts about ETAS

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Best podcasts about ETAS

Latest podcast episodes about ETAS

Baseball America
How Draft Strategy Could Change With Shifting Player Development Timelines

Baseball America

Play Episode Listen Later Feb 27, 2026 63:16 Transcription Available


JJ joins the draft podcast with Carlos to talk about his overall thoughts on the 2026 draft class and talk about a number of macro-level strategic topics, including how faster minor league progressions could shift draft strategy and why it's so valuable to get to the majors as a young player. The two talk about Roch Cholowsky's early season and why college shortstops so rarely produce stars, and Carlos tries to see who JJ would prefer on the board after top tier shortstops like Cholowsky and Grady Emerson are gone.—Time Stamps:(1:30) JJ's overall thoughts on the class(3:50) College shortstops don't normally become stars(6:15) What are Roch's flaws?(10:20) Why depth is overrated in the draft(23:00) How shifting ETAs impact draft strategy(38:00) Who would JJ take No. 3?(55:00) That value of getting to the majors youngOur Sponsors:* Sign up and get 10% off at BetterHelp.com. Support this podcast at — https://redcircle.com/baseball-america/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Business Daily
Are passengers ready for digital borders?

Business Daily

Play Episode Listen Later Feb 25, 2026 17:27


The use of electronic travel authorisations or ETAs is growing worldwide. Dozens of countries have brought them in, or are bringing them in this year, but many passengers are forgetting to complete them - and missing flights. It's costing customers and business big money to re-book. We hear the arguments for and against the new digital border checks and how to navigate the changes.If you'd like to get in touch with the team, our email address is businessdaily@bbc.co.ukPresented and produced by Rick KelseyBusiness Daily is the home of in-depth audio journalism devoted to the world of money and work. From small startup stories to big corporate takeovers, global economic shifts to trends in technology, we look at the key figures, ideas and events shaping business.Each episode is a 17-minute deep dive into a single topic, featuring expert analysis and the people at the heart of the story.Recent episodes explore the weight-loss drug revolution, the growth in AI, the cost of living, why bond markets are so powerful, China's property bubble, and Gen Z's experience of the current job market.We also feature in-depth interviews with company founders and some of the world's most prominent CEOs. These include Google's Sundar Pichai, Wikipedia founder Jimmy Wales, Canva CEO Melanie Perkins, and the CEO of Starbucks, Brian Niccol.(Picture: A cheerful toddler sits on top of a suitcase, enjoying a playful moment with her father at the airport, while her mother sits beside them. Credit: Getty Images)

Viñetas y bocadillos
Viñetas y bocadillos - Ricardo Peregrina "Tío Bobo" - 23/02/26

Viñetas y bocadillos

Play Episode Listen Later Feb 23, 2026 5:02


“Tío Bobo” es una divertida recopilación de historietas de Ricardo Peregrina, publicadas en “El Jueves” junto con algunas páginas inéditas imperdibles. Está autoeditado por el propio autor (disponible en ricardoperegrina.com) y además de ser una versión gamberra y desenfadada de la revista “Tío Vivo” de Bruguera, también es un sincero homenaje a los tebeos con los que crecimos en los años 70 y 80. Ricardo hace suyos personajes tan variopintos como Mafalda, Carlitos y Snoopy, Makinavaja, Mortadelo y Filemón o SuperLópez, en sorprendentes versiones que se intercalan con sus propias creaciones caricaturescas.Escuchar audio

El Flexo
El Flexo de Paco Reyero - María Estevez y Juan Carlos León, Gonzalo, inventos y Viñetas

El Flexo

Play Episode Listen Later Feb 18, 2026 55:53


Kiroleros
Recuerdos con Ferrán López de la primera Copa ganada del Baskonia en Granada: calzoncillos, puñetas, hostias y pingüinos

Kiroleros

Play Episode Listen Later Feb 17, 2026 44:54


"Manel Comas nos dijo que metiéramos calzoncillo para tres días" "Éramos un equipo que tocaba los cojones" "Allí empezó lo que es hoy día el Baskonia" "Recuerdo el frío que hacía en el pabellón, tenías que saludar a los pingüinos en los entrenamientos y aún así se llenaba" "Recuerdo la frase de Ramón Rivas "Puñetas, son mejores que nosotros pero a hostias no nos gana nadie""

Viñetas y bocadillos
Viñetas y bocadillos - José Luis Munuera y "El hombre que podía hacer milagros"- 16/02/26

Viñetas y bocadillos

Play Episode Listen Later Feb 16, 2026 5:19


“El hombre que podía hacer milagros” (Astiberri, 2026) es la última adaptación literaria que José Luis Munuera lleva a las viñetas, después de”Peter Pan de Kensington” (Astiberri 2024) o “Cuento de Navidad. Una historia de fantasmas” (Astiberri, 2022). En este relato original de H.G. Wells, el protagonista es George McWhirter Fotheringay, un caballero corriente que se encuentra con que un buen día todo lo que desea se hace realidad. Esta circunstancia insólita le llevará a buscar una explicación visitando a una médium, un médico o un psicólogo, sin obtener respuesta a su condición omnipotente. Una divertida historia donde Munuera se mantiene fiel al texto original, añadiendo algunos elementos de cosecha propia. Escuchar audio

Estado de malestar
Humor gráfico en festival femiñetas. Episodio #120 Raquel Gu, Rocío Quillahuaman y Flavita banana

Estado de malestar

Play Episode Listen Later Feb 10, 2026 66:27


Raquel Gu, Rocío Quillahuaman y Flavita banana en una conversación sobre humor gráfico feminista. Un cruce entre humor, ilustración y feminismo, con tres autoras que han sabido transformar la ironía, la rabia y la ternura en herramientas de crítica social. El objetivo es reflexionar —desde sus trayectorias y miradas únicas— sobre cómo el humor gráfico puede visibilizar violencias, incomodidades cotidianas, contradicciones del sistema patriarcal y también los placeres de la vida y las resistencias colectivas.Acompaña: flor collSéptima temporada. Seguimos en pie desde El Prat Radio en directo los martes de 15 a 16h en 91.6. Y también  en Radio Universidad Rosario en Argentina 103.3, los Domingos de 19 a 20h. Con Javiera Tapia Torra  y Flor Coll. 

Viñetas y bocadillos
Viñetas y bocadillos - Pepe Larraz, Superman & Spiderman - 09/02/26

Viñetas y bocadillos

Play Episode Listen Later Feb 9, 2026 5:20


En 1976, se publicó el primer cómic donde Superman y Spiderman compartían protagonismo, escrito por Gerry Conway y dibujado por Ross Andru. Un cruce entre los dos grandes iconos de DC y Marvel que en España publicó la editorial Novaro en 1977. Ahora son Jorge Jiménez y Pepe Larraz quienes se encargan de dibujar los nuevos encuentros entre Superman y Spiderman, para celebrar el 50 aniversario de su primer “crossover”, en dos comics que Panini publicará próximamente. Hemos hablado con Pepe Larraz de esta gran responsabilidad creativa…Escuchar audio

Ryto allegro
Nurėžtas Kultūros tarybos biudžetas: kai kurioms organizacijoms – tai išgyvenimo klausimas

Ryto allegro

Play Episode Listen Later Feb 4, 2026 87:58


Lietuvos nacionalinio dailės muziejaus Prano Gudyno restauravimo centre duris atvėrė nauja edukacinė erdvė „Restauratoriaus kertė“.Kaip pakantra ir pakantumas buvo apibrėžiamas lietuvių politinėje raštijoje nuo seniausių laikų?Pristatytas naujas strateginis įrankis – Tautinių mažumų būklės stebėsenos metodika.Lietuvos kultūros taryba po biudžeto apkarpymų sudėliojo strategiją, kokiose programose mažės finansavimas.Rokuose, Kauno rajone, grafikos dizaineris, iliustruotojas, mozaikos menininkas Konstantinas Algimantas Klimavičius atidarė Konstantino mozaikos namus.Estijoje jau daugiau kaip 75 metus veikiantis Rusų dramos teatras praėjusiais metais pakeitė savo pavadinimą į „Südalinna Theatre“ („Senamiesčio teatras“). Įstaigos biudžetas sumažintas 15 proc. Kokius pokyčius išgyvena šis teatras? Pokalbis dramaturgu Laur Kaunissaare.Ved. Marius Eidukonis

El Flexo
El Flexo de Paco Reyero - Juan Carlos León, Gonzalo, Inventos y Viñetas

El Flexo

Play Episode Listen Later Feb 3, 2026 56:07


Viñetas y bocadillos
Viñetas y bocadillos - Pinículas en un plis plas - 02/02/26

Viñetas y bocadillos

Play Episode Listen Later Feb 2, 2026 5:06


Hablamos con L’Avi y Manel Cruz, autores de “Pinículas en un plis plas” (Amaníaco Ediciones,2026), un cómic que hará las delicias de todo cinéfilo que se precie, y de los que no lo son, también. Un total de 16 historietas inspiradas en 16 títulos clásicos de la historia del cine (“Casablanca”, “E.T.”, “Nosferatu”, etc) en clave de humor, cada una con su ficha técnica, un buen puñado de curiosidades que detalla L’Avi, y el cartel correspondiente recreado al estilo caricaturesco de Manel Cruz.Escuchar audio

Cineficción Radio
Viñetas infernales 1.6

Cineficción Radio

Play Episode Listen Later Jan 31, 2026 30:09


Introito por Darío Lavia 00:00Acto I: Historietas y cine de horror 01:35Interludio I: "Cómic de horror y fantasía" de Doug Highsmith 03:29Interludio II: "Horror y pan negro" de Pedro Porcel 09:37Acto II: "Viñetas infernales" por Pedro Porcel 15:43Acto III: Conclusión 27:58Fuentes: Doug Highsmith, "Horror and Fantasy Comics" en "Fantasy and Horror: A Critical and Historical Guide to Literature, Illustration, Film, TV, Radio and the Internet" (Scarecrow Press, 1999)Pedro Porcel, "Viñetas infernales: Cien años de cómics de terror" (Desfiladero Ediciones, 2023)Agradecimiento: Ana CoronadoDesfiladero Edicioneshttps://desfiladeroediciones.com Imdbhttps://www.imdb.com/title/tt39392371/⁠Web de Cineficción⁠http://www.cinefania.com/cineficcion⁠Fan Page de CineficciónFacebook

Viñetas y bocadillos
Viñetas y bocadillos - "Laurielle & Morán “Pizza Goblin” - 26/01/26

Viñetas y bocadillos

Play Episode Listen Later Jan 26, 2026 5:12


Hablamos con Laurielle y Morán, autores de “Pizza Goblin”, el segundo libro juego que publica Grafito Editorial, una divertidísima aventura de mazmorreo gamberro donde tendremos que ayudar con nuestras decisiones, a una Goblin repartidora, acompañada por una rata médium, que debe entregar una suculenta pizza al AntiDuque Infémur atravesando primero su mazmorra del Reino Inverso (diseñada y construida con muy buen gusto, todo hay que decirlo), repleta de insólitos personajes y pintorescas criaturas.Escuchar audio

Viñetas y bocadillos
Viñetas y bocadillos - Oli & Jan "Los últimos de Villapiñas" - 19/01/26

Viñetas y bocadillos

Play Episode Listen Later Jan 19, 2026 5:03


Amaníaco Ediciones terminó 2025 con la publicación de 2 libros de Jan, por un lado la 4ª aventura de “Don Talarico, el reconquistador”, y por otro la esperada reedición de “Los últimos de Villapiñas” con guiones de Enrique Oliván Torrau, Oli. De esta última obra hablamos con el editor Jordi Coll, que también nos avanza los nuevos comics de Jan previstos para este 2026.Escuchar audio

The Logistics of Logistics Podcast
The Optym Advantage: Smarter Routing, Planning, and Decision Making with Shaman Ahuja

The Logistics of Logistics Podcast

Play Episode Listen Later Jan 13, 2026 35:12


In "The Optym Advantage: Smarter Routing, Planning, and Decision Making", Joe Lynch and Shaman Ahuja, Deputy CEO of Optym, discuss how applied AI and optimization maximize fleet utilization and driver profitability. About Shaman Ahuja Shaman Ahuja is currently serving as the Deputy CEO of Optym, a company specializing in prepackaged software solutions. With a robust background in technology and product management, he has held various leadership positions within Optym, showcasing his ability to drive innovation and efficiency. He began his professional journey as an intern and has progressively climbed the ranks, demonstrating a strong commitment to his career growth. His educational foundation in Computer Science from Carnegie Mellon University has equipped him with the skills necessary to excel in the competitive landscape of technology and his experience at firms like Goldman Sachs further underscores his capability and adaptability in high-pressure environments. He is passionate about leveraging technology to solve complex business challenges and is dedicated to fostering a culture of collaboration and excellence within his teams. About Optym Optym, Inc. is a global leader in optimization and applied AI solutions for the transportation and logistics industry. For more than two decades, Optym has partnered with some of the world's largest trucking, airline, and rail companies to solve their most complex operational challenges. Its flagship products—including LoadAi and RouteMax—empower carriers, brokers, and fleets to maximize efficiency, increase profitability, and make smarter, data-driven decisions. Backed by deep expertise in operations research, optimization science, and machine learning, Optym builds technology that turns real-world complexity into simple, actionable workflows. Key Takeaways: The Optym Advantage: Smarter Routing, Planning, and Decision Making In "The Optym Advantage: Smarter Routing, Planning, and Decision Making", Joe Lynch and Shaman Ahuja, Deputy CEO of Optym, discuss how applied AI and optimization maximize fleet utilization and driver profitability. Optimization vs. Standard Routing: Shaman clarifies that Optym is not a turn-by-turn navigation tool. While standard routing focuses on the best path from Point A to Point B, Optym's "Decision Support" focuses on load assignment. It determines which load a driver should take next, considering all drivers and constraints simultaneously to create a holistic weekly plan for the entire fleet. Targeting the "Enterprise" Complexity: The software is specifically designed for enterprise fleets, generally starting at 200 trucks. At this scale, manual planning on whiteboards becomes inefficient. Optym solves the "utilization problem"—ensuring trucks aren't sitting idle and drivers aren't wasting hours waiting at docks—by identifying "juice to squeeze" in large, complex networks. Strategy Pivot: From TMS to Integration: Originally, Optym built its own TMS (LoadOps) to ensure data quality. However, they realized large fleets are reluctant to switch TMS providers due to operational disruption. Optym pivoted to a "Killer App" layer that integrates directly with industry standards like Trimble and McLeod, acting as a specialized intelligence layer rather than a replacement for core systems. Advanced Operational Models: Relay and "Meet & Turn": A core feature of the software is optimizing complex maneuvers like Relays (handing off trailers between drivers) and Meet & Turns (two drivers meeting at a midpoint to swap loads). By automating these schedules, fleets can keep drivers within a specific radius, allowing them to be home every night while keeping the assets moving 24/7. Bridging the "Tribal Knowledge" Gap:The industry faces a crisis as veteran planners (who "know the network in their sleep") retire. Younger, tech-savvy employees expect modern interfaces. Optym's AI captures that "tribal knowledge" and turns it into data-driven suggestions, allowing a new hire to be as productive as a 30-year veteran within a week. Proven ROI and Efficiency Gains: Shaman shares a case study of a 900-truck fleet where Optym's pilot program covered the same amount of freight using 100 fewer drivers. This represents a nearly 20% reduction in driver costs. To lower the risk for new clients, Optym offers a 5x ROI guarantee, promising to generate $5 in value for every $1 spent. Enhancing Driver Lifestyle through Predictability: Beyond the math, the software addresses the "human" element of trucking. By using AI agents to reschedule appointments based on real-time ETAs and reducing wasted "dwell time" at shippers, Optym creates a more predictable schedule. This reduces the stress and sleep deprivation that contribute to the high health risks faced by long-haul drivers. Learn More About The Optym Advantage: Smarter Routing, Planning, and Decision Making Shaman Ahuja | LinkedIn Optym | LinkedIn Optym | Instagram Optym Optym Blog | Insights on Logistics & Technology Customer Stories | Success with Optym Case Studies | Optym Transportation Solutions LoadAi The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

Traveling in Ireland
Handy Travel Tips for Your Ireland Trip in 2026

Traveling in Ireland

Play Episode Listen Later Jan 6, 2026 25:02


If you're planning a trip to Ireland in 2026 these tips will make planning smoother, help you avoid crowds, and maybe even save you a bit of money. Probably the most important tips are when NOT to be in Dublin, but there are some updates to European entry & exit systems that you need to know, as well as really important advice for 2027. Jody Halsted – Ireland Family Vacations and the Traveling in Ireland podcast In case you're wondering why you would want to get your Ireland travel advice from me… My name is Jody Halsted, and I am an Ireland travel advisor. I have been traveling to and through Ireland for over 23 years (!!), publish Ireland Family Vacations, host the Traveling in Ireland podcast, assist hundreds of travelers with their Ireland vacations each year and, occasionally, I also host small group tours through Ireland (I have 2 this spring so you can look forward to some live from Ireland episodes in April and May). That's a lot! But Ireland travel is my passion; and my goal -100% – is to help you have an amazing Ireland vacation. And I have quite a few ways to do that. My website, Ireland Family Vacations, is a complete resource for Ireland vacation planning – filled with information on what to do & see as well as handy tips for planning your trip and free itineraries to get your plans in motion quickly. (Don't let the name fool you! I travel through Ireland solo, with my husband, with my family, and hosting small group tours. Whatever your group size or dynamic I am able to assist!) My itinerary personalization, vacation coaching, and custom itinerary creation services help you maximize your Ireland experience, and my small group guided tours are designed to not only deliver the ‘authentic' Ireland of your dreams but also introduce you to the people and hidden places that make the country so very magical. If you love the process of planning your trip the Ireland Travel Compass walks you step-by-step through my expert process, from when to visit and how long the perfect vacation lasts, to what to see, where to stay, and even what to eat. It's basically my entire Ireland vacation planning brain laid out. On a more personal note, I have 2 daughters, now in college, who have been traveling through Ireland with me since before they could toddle and one very supportive husband (who loves it when I plan other people's vacations because it means I'm not planning my own). At Malahide Castle (It's probably time to get new family photos done)By Aoife for Flytographer; Dublin, Ireland. All rights reserved. Now that you know all about me, let's jump into what you need to know as you consider planning an Ireland vacation in 2026! This article is based on Traveling in Ireland podcast episode 320. Use the player below to listen or scroll to continue reading the article and get resource links. 2026 Ireland Travel Tips You Need Ireland Travel Rules & Regulations There are currently no restrictions in place for North Americans traveling to Ireland.Ireland travel restrictions and other requirement are found here. In Case of Cancellation Read and understand cancellation policies on everything from flights and transportation to tours and accommodations before booking. If booking with a credit card be aware of the cancellation coverage you may have with that card. I highly recommend purchasing travel insurance if you book tickets our tours that don't allow 100% refund if cancelled. And always if you are booking a tour package (and not necessarily the one the company offers). 2026 Looks like Another Busy Year from Travel to Ireland from North America Irish tourism numbers showed that tourism from Europe into Ireland was down, but numbers from North America remained steady. From my perspective things are already looking busy, especially in the months of May, late August, and September. (The shoulder season is the new high season.) More Direct Flights to Ireland in 2026 Aer Lingus, Ireland's flagship airline is adding 2 new US routes in 2026, bringing the total to 18 routes from Dublin!This is important because Aer Lingus is considered a ‘budget' carrier. And when budget carriers enter a market, US based airlines will drop rates to compete.

American Towing and Recovery Institute onThe Go
What Happens When Competitors Train Together For Safety And Growth

American Towing and Recovery Institute onThe Go

Play Episode Listen Later Dec 30, 2025 38:16 Transcription Available


The first snowstorm of the season didn't just test trucks—it tested systems. We sat down with Justin Thomas, operations manager at Lazer Tow in Kansas City and part of the Cardinal Legacy Towing Group, to unpack how teams managed ETAs when hills iced over, why side streets often beat clogged interstates, and what happens when real-world experience meets structured training. From the cab to the classroom, Justin brings a rare mix of heavy haul, RGN, and rail-sector instruction to show how safer methods and sharper decisions keep people and revenue protected.We dig into the October training series that combined EV and alternative-fuel response, a one-day light-duty course, and a two-day heavy recovery program—scheduled to respect operators' weekends and, yes, a Chiefs game. The surprise highlight: competitors sharing a room, swapping numbers, and leaving with common safety standards. With strong hosting by Lazer and local sponsor support, the classes turned into a blueprint for market-wide collaboration. Justin explains what stuck, from practical rigging choices to better traffic control, and how those changes speed up scenes without cutting corners.Looking ahead, we spotlight a new three-hour leadership class aimed at frontline leads and managers who set culture on the lot and on the white line. Pairing leadership skills with updated EV protocols and field-proven heavy recovery techniques creates a balanced playbook: communicate clearly, plan smart, execute safely. We also talk instructor bench strength—why having trainers who still work real jobs keeps lessons current and honest. If you care about reducing risk, improving retention, and getting home safe, this conversation gives you next steps you can put to work tomorrow.Subscribe, share this with a shop owner or operator who needs a lift, and drop a review to help more pros find the show. Got a guest idea or want to host a class? Call 706-409-5603 and let's build the standard together.

Viñetas y bocadillos
Viñetas y bocadillos - Anna Aparicio Catalá "La Ondina del estanque" - 29/12/25

Viñetas y bocadillos

Play Episode Listen Later Dec 29, 2025 5:16


“La Ondina del Estanque” (Sallybooks, 2025) es el debut en cómic de Anna Aparicio Catalá, donde adapta una historia de los Hermanos Grimm sobre una ninfa del agua que ayuda a un molinero arruinado para que su negocio prospere. Pero como suele ocurrir con ciertos seres mitológicos, se presentan con buenas intenciones, pero luego ocultan algo, esa letra pequeña con la que no contábamos... Hemos hablado con la autora, que nos presenta su primer libro en viñetas, después de una notable carrera en la ilustración infantil y juvenil.Escuchar audio

O długim życiu w zdrowiu z dr n. med. Karoliną Karabin
#45 Czy za długi sen skraca życie? mgr Daria Łukowska

O długim życiu w zdrowiu z dr n. med. Karoliną Karabin

Play Episode Listen Later Dec 26, 2025 95:39


Witam Was w nowym sezonie podcastu “O długim życiu w zdrowiu”, czyli najbardziej merytorycznym i jednocześnie przystępnym podcaście o długowieczności w Polsce. Sen to jeden z najważniejszych, a jednocześnie najbardziej niedocenianych filarów zdrowia. Wpływa nie tylko na długość życia, ale także na odporność, metabolizm, gospodarkę hormonalną, zdrowie psychiczne i codzienne samopoczucie. Coraz więcej wiemy jednak o tym, że sen to nie tylko odpowiednia liczba godzin, ale jego jakość, regularność i dopasowanie do indywidualnych potrzeb. Czy nadmiar snu może szkodzić tak samo jak jego niedobór? Ile snu faktycznie potrzebujemy i dlaczego nie wszyscy funkcjonujemy dobrze przy tych samych zaleceniach? Czy chronotypy to mit, a może faktycznie jest w nich ziarno prawdy? Czy sen głęboki naprawdę jest tak ważny i po czym poznać, że sen przestaje być regenerujący? Na te i inne pytania odpowiemy w dzisiejszej rozmowie.Odcinek podcastu jest wspierany przez markę Kogen, która czerpie inspirację z japońskiej filozofii troski o zdrowie oraz łączy naturę z osiągnięciami nauki. Marka Kogen tworzy zaawansowane nutraceutyki, które skutecznie wspierają organizm w radzeniu sobie z wyzwaniami współczesnego życia. Z kodem DRKARABIN otrzymasz 10% zniżki na produkty w sklepie Kogen m.in. oryginalnego japońskiego ekstraktu z dolnej części szparaga (ETAS): https://kogen.pl/sklep/Ten materiał nie stanowi zamiennika wizyty lekarskiej. Nie jest też poradą zdrowotną, ani nie służy do diagnozowania ani leczenia chorób. Materiał ma charakter wyłącznie edukacyjny. Autorka nie ponosi odpowiedzialności za sposób wykorzystania przedstawionych informacji.Gość: mgr Daria Łukowska, dietetyczka i fizjoterapeutka, autorka książki o śnie pt. „Jak spać, żeby się wyspać”, mówczyni TEDx. Prowadząca kanał popularnonaukowy na YouTube „Forma na Życie”, gdzie popularyzuje wiedzę o zdrowiu oraz współprowadząca videopodcast „Nieobiektywnie” wraz z psychoterapeutką Pauliną Danielak. Autorka szkoleń, webinarów i licznych artykułów popularnonaukowych publikowanych w magazynach branżowych oraz ekspertka w programach radiowych i TV. ➡️ Strona internetowa: https://www.formanazycie.pl/➡️ Instagram: https://www.instagram.com/darialukowska_formanazycie/ ➡️ Facebook: https://www.facebook.com/formanazycie/?locale=pl_PL ➡️ YouTube: https://www.youtube.com/channel/UCL1WKGX6cwCuQUZMqE0gXVA ------------------------------------------------- Prowadząca: dr n. med. Karolina Karabin➡️ Strona internetowa: https://drkarabin.pl/ ➡️ Instagram: https://www.instagram.com/dr_karabin/ ➡️ Facebook: https://www.facebook.com/dr.n.med.karolina.karabin/?locale=pl_PL ➡️ Spotify: https://open.spotify.com/show/06LNKBHswGVnLINKcp67MR ------------------------------------------------- Piśmiennictwo do odcinka: https://docs.google.com/document/d/1mIl5_js28NAlh9POsOjst49WqARCij4bBMbGt8XxqDk/edit?usp=sharing-----------------------------0:00 Zapowiedź odcinka 01:12 - Intro 02:07 - Wstęp06:52 - Dlaczego niektórzy lepiej znoszą niedobór snu?07:49 - Bezdech senny 10:56 - Czy młody wiek chroni przed skutkami niedosypiania?14:20 - Chronotypy - fakt czy mit?19:12 - Skąd wysyp “nocnych marków” ?24:14 - Czy powinniśmy chodzić spać o tej samej porze?28:50 - Czy zapotrzebowanie na sen zmienia się wraz z porą roku?31:49 - Czy chronotypy maja zasadność ewolucyjną?36:51 - Ile snu faktycznie potrzebujemy?41:44 - Kiedy zapotrzebowanie na sen rośnie?46:48 - Czym jest ortosomia?47:43 - Czy aplikacje monitorujące sen mają sens?54:22 - Czy sen głęboki faktycznie jest tak ważny?56:50 - Czy zasypianie za szybko to problem?59:18 - Czym jest tożsamość bezsennościowa?01:01:00 - Sygnały, że śpisz za mało01:04:01 - Dlaczego w nowym miejscu gorzej śpimy?01:06:24 - Power nap i coffee nap01:09:51 - Wpływ kofeiny na sen 01:13:57 - Trening wieczorem01:17:53 - Niewyspanie a zwiększony apetyt01:24:00 - Suplementacja dla dobrego snu01:32:51 - Runda szybkich pytań i odpowiedzi

Viñetas y bocadillos
Viñetas y bocadillos - El Torres & Alberto Hernández Rivero "Galdós y la ceguera" - 22/12/25

Viñetas y bocadillos

Play Episode Listen Later Dec 22, 2025 5:12


“Galdós y la ceguera” (Nuevo Nueve,2025) es el cómic que continúa la historia iniciada en 2020 con “Galdós y la miseria”. Una historia donde El Torres imagina las vicisitudes de los últimos años de la vida del escritor, con un estilo que parece sacado de sus propias novelas. Alberto Fernández Rivero toma el relevo de Alberto Belmonte en las labores artísticas; y el proyecto crece: de los dos volúmenes iniciales previstos, se convierte en una tetralogía que se completará con “Galdós en la hoguera” y “Galdós y el silencio”.Escuchar audio

Laisvės TV
KONKURSO LAIMĖTOJA FEGDA | BIUDŽETAS 2026 | NETFLIX. WARNER BROS | MATIJOŠAIČIAI | Tiek Pinigų

Laisvės TV

Play Episode Listen Later Dec 12, 2025 11:40


Penktadienį (gruodžio 12 d.) Tiek Pinigų vedėja Simona apkalbės kolegų iš LRT jau gvildentą temą – kauniečių meilę Matijošaičiams. Aptars diskusijas apie „Netflix“ ketinamą pirkti „Warner Bros.“ bei itin karštai priiminėtą ateinančių metų biudžetą.

Laisvės TV
LRT. Seimas ėmėsi atleidimo tvarkos | GĖDA | dronai rusijoje | BIUDŽETAS ir CIRKAS | Tiek Žinių

Laisvės TV

Play Episode Listen Later Dec 11, 2025 24:53


lrt etas egl tiek rusijoje seimas tvarkos
Ryto garsai
Kitąmet mažės TVP Wilno biudžetas. Kaip tai paveiks Lietuvoje gyvenančius lenkakalbius?

Ryto garsai

Play Episode Listen Later Dec 6, 2025 107:41


Australija kitą savaitę taps pirmąja šalimi pasaulyje, kur socialiniai tinklai bus draudžiami asmenims iki 16-kos metų. Siekiant užtikrinti būdus, kaip patvirtinti jaunuolių amžių, sprendimų ieško technologijų kūrėjai.Dar vieną šeštadienio rytą kviečiame klausytis rubrikos „Auga ir balkone“. Artėjant didžiosioms metų šventėms, balkonai vis labiau puošiami lemputėmis, bet yra ir daugiau būdų, kaip susikurti jaukia erdvę balkone žiemos laikotarpiu. Norintiems pasipuošti balkonus šiandien patarimų negailės floristė, gėlių augintoja Jūratė Brindzaitė iš Alytaus rajono.Nuo 2019-ųjų Lietuvoje veikiantis Lenkijos nacionalinio transliuotojo kanalas TVP Wilno Naujųjų laukia su nerimu. Nuo sausio kanalo biudžetas gali būti drastiškai sumažintas, o tai reikštų daugumos programų likvidavimą — eteryje liktų tik du formatai — o tai faktiškai nutildytų didžiausios šalies tautinės mažumos balsą.Uostamiesčio turgavietėse ant prekystalių pirkėjai jau pasigenda stintų. Nors praėjusią savaitę šios agurkais kvepiančios žuvies ir buvo pasirodę, tačiau kol kas šie metai stintomis – negausūs.Belgijai toliau priešinantis planui dėl įšaldyto Rusijos turto panaudojimo, kyla grėsmė naujam Europos Sąjungos planui finansuoti Ukrainos biudžetą, o Belgijos premjeras pareiškė, kad apskritai nepageidautina, jog Rusiją karą pralaimėtų. Vokietijos kancleris Frydrichas Mercas vakar atšaukė savo planuotą vizitą į Norvegiją ir suskubo į Briuselį įtikinti šalies vyriausybę pakeisti poziciją.Ved. Paulius Selezniovas

art dar ved etas kaip nors lietuvoje nuo auga rusijos vokietijos ukrainos lenkijos wilno europos s alytaus rusij australija siekiant belgijos norvegij norintiems briusel
Planeta de juegos
Planeta de juegos 166 - Meeples y viñetas

Planeta de juegos

Play Episode Listen Later Dec 6, 2025 163:08


¡Hola, jugadores! Con este programa comenzamos a rescatar algunos de los especiales que hicimos en su día pero por los que han pasado mucho tiempo y tenemos nuevos juegos que incluir en ellos. En este caso, hablamos de juegos basados en comics (el primero fue en el capítulo 13...) y no podemos haber elegido a un invitado mejor; Javier Viruete, alias Superagente 86, un habitual de Campamento Krypton con quien ya hicimos un programa sobre librojuegos (158). Además, tendremos nuestras secciones habituales. - 00:03:17 - Cápsula de escape. Donde comentamos temas que han despertado nuestro interés en las últimas semanas del mundo de los juegos de mesa. - 00:19:00 - Campo de asteroides. Hablamos con nuestro invitado de juegos de mesa basados en comics. Los juegos comics y juegos nombrados son: Dylan Dog, Groo, Usagi yojimbo (jdr), Scoot Pilgrim, Thorgal, Ataque a los titanes, El príncipe Valiente (jdr), Invencible, Hellboy, Mind MGMT y Los pitufos (jdr). - 02:03:30 - Torre de control Hablamos de los juegos a los que hemos jugado últimamente: 02:03:30 - Arcs 02:13:00 - The Anarchy 02:19:10 - Batalla de divas 02:31:42 - Marvel Dice Throne 01:22:52 - Wonderland Wars - 02:29:20 - Sala de comunicaciones Con vuestros comentarios del último programa. - 02:35:00 - Recomendaciones y despedida. ¡Esperamos que os guste!

Penktas kėlinys
„Penktas kėlinys“: fantastiškas Francisco, nerimas dėl Williamso-Gosso ir augantis „Ryto“ biudžetas

Penktas kėlinys

Play Episode Listen Later Nov 26, 2025 62:12


00:00 – įžanga 04:35 – diskusija dėl Ą.Tubelio rinktinėje 14:05 – „Žalgirio“ pergalė prieš baskus 48:22 – „Ryto“ augantis biudžetas 56:11 – pagaliau pasitraukęs E.Messina

messina etas fantasti ryto nerimas
Laisvės TV
TYRIMAS | Mirtys Šiaulių ligoninėje | TAIKOS PLANAS | Ar koalicija išliks? | BIUDŽETAS | Tiek žinių

Laisvės TV

Play Episode Listen Later Nov 25, 2025 11:28


Lapkričio 25 d. Tiek Žinių vedėja Gabija pasakoja apie naujausius ruskių smūgius Ukrainos energetikai. Aptars keistas mirtis Šiaulių ligoninėje ir bręstantį skandalą. Pasidalins ir pagaliau į Seimą atkeliavusiu 2026 metų biudžeto projektu bei tuo, kas jame numatoma.

etas planas seim tiek ukrainos gabija liks lapkri koalicija taikos tyrimas
FreightCasts
WHAT THE TRUCK?!? | One Step Ahead

FreightCasts

Play Episode Listen Later Nov 19, 2025 45:50


Malcolm Harris brings together three powerhouse guests who are shaping the future of trucking, supply chain, and transportation technology. First up, Kenneth Hanover, Director of North American Sales & Customer Support at Fleetguard (now operating under Atmos), dives deep into the company's Cummins-rooted heritage, its commitment to engineering-first product excellence, and how Fleetguard empowers truckers through right-to-repair advocacy, unmatched warranties, and one-stop filtration solutions. Ken also shares a fun take on how loud an 18-wheeler's horn really should be—and why truckers deserve both a squeaker and a foghorn. Next, Nidhi Gupta, Co-founder and CEO of Portcast, breaks down why visibility tech still leaves operations firefighting—and how predictive logistics, connected data, and AI-powered insights are transforming supply chains from reactive to proactive. She details real-world examples of customers preventing costly disruptions, how predictive ETAs reshape billing and cash flow, and why touchless supply chains aren't futuristic—they're inevitable. Wrapping up the show is Ronak Amin of HERE Technologies, who sheds light on one of trucking's most expensive and shockingly common problems: bridge strikes. Ronak explains why they happen, how HERE's precise commercial-grade mapping and AI help fleets avoid them, and what the future of routing intelligence looks like—especially as electric trucks enter the mainstream. He also shares leadership lessons and how fleets can adopt smarter routing before disaster strikes. ⁠Watch on YouTube⁠ ⁠Visit our sponsor⁠ ⁠Subscribe to the WTT newsletter⁠ ⁠Apple Podcasts⁠ ⁠Spotify⁠ ⁠More FreightWaves Podcasts⁠ #WHATTHETRUCK #FreightNews #supplychain Learn more about your ad choices. Visit megaphone.fm/adchoices

What The Truck?!?
One Step Ahead

What The Truck?!?

Play Episode Listen Later Nov 19, 2025 45:50


Malcolm Harris brings together three powerhouse guests who are shaping the future of trucking, supply chain, and transportation technology. First up, Kenneth Hanover, Director of North American Sales & Customer Support at Fleetguard (now operating under Atmos), dives deep into the company's Cummins-rooted heritage, its commitment to engineering-first product excellence, and how Fleetguard empowers truckers through right-to-repair advocacy, unmatched warranties, and one-stop filtration solutions. Ken also shares a fun take on how loud an 18-wheeler's horn really should be—and why truckers deserve both a squeaker and a foghorn. Next, Nidhi Gupta, Co-founder and CEO of Portcast, breaks down why visibility tech still leaves operations firefighting—and how predictive logistics, connected data, and AI-powered insights are transforming supply chains from reactive to proactive. She details real-world examples of customers preventing costly disruptions, how predictive ETAs reshape billing and cash flow, and why touchless supply chains aren't futuristic—they're inevitable. Wrapping up the show is Ronak Amin of HERE Technologies, who sheds light on one of trucking's most expensive and shockingly common problems: bridge strikes. Ronak explains why they happen, how HERE's precise commercial-grade mapping and AI help fleets avoid them, and what the future of routing intelligence looks like—especially as electric trucks enter the mainstream. He also shares leadership lessons and how fleets can adopt smarter routing before disaster strikes. Watch on YouTube Visit our sponsor Subscribe to the WTT newsletter Apple Podcasts Spotify More FreightWaves Podcasts #WHATTHETRUCK #FreightNews #supplychain Learn more about your ad choices. Visit megaphone.fm/adchoices

Laisvės TV
Užšaldytas LRT biudžetas | Žemaitaičio ULTIMATUMAI | Šakalienė | FEGDA | Tiek žinių

Laisvės TV

Play Episode Listen Later Nov 19, 2025 10:48


Lapkričio 19 d. Tiek Žinių vedėja Gabija kalbės apie dar vienus Žemaitaičio ultimatumus. Papasakos, kas vykdo slaptas derybas dėl karo Ukrainoje nutraukimo ir aptars Vyriausybės nutarimą dėl sienų su baltarusija.

etas tiek ukrainoje gabija vyriausyb lapkri
Laisvės TV
BIUDŽETAS | SABOTAŽAS | susprogdinti bėgiai | vilkikų krizė | ATIDAROM SIENĄ SU BALTARUSIJA| Tiek žinių

Laisvės TV

Play Episode Listen Later Nov 17, 2025 10:26


Lapkričio 17 d. Tiek Žinių vedėjas Sakalas papasakos apie Lenkijoje vykdomus sabotažo aktus. Aptars besitęsiančią vilkikų krizę bei 2026 metų biudžeto pageidavimų koncertą ir kodėl jis vadinamas fantastiniu. 

kriz sien etas giai sabota tiek lenkijoje lapkri baltarusija
Laisvės TV
VIP NAUSĖDIENĖ | 2026 BIUDŽETAS vs KOALICIJA | GRĖSMĖ LENKIŠKUMUI | vikikai | Tiek žinių

Laisvės TV

Play Episode Listen Later Nov 12, 2025 15:12


Lapkričio 12 d. Tiek Žinių vedėja Silvija pasakos naujienas apie korupcijos skandalą Ukrainoje. Aptarsime besitęsiančią vilkikų krizę, taip pat ateinančių metų biudžeto reikalus ir galiausiai apkalbėsiu, kas, pasak Valdemaro Tomaševskio, kelia grėsmę lenkiškumui. 

die n etas naus tiek ukrainoje silvija lapkri koalicija aptarsime lenki valdemaro toma
La Ventana
La palabra del día | Puñetas

La Ventana

Play Episode Listen Later Nov 5, 2025 1:36


isaías Lafuente elige 'puñetas' como la palabra del día.

U-R-G On the Go
How URG and OEC Connect Recyclers To 15,000+ Daily Buyers

U-R-G On the Go

Play Episode Listen Later Oct 31, 2025 33:44 Transcription Available


 Shops are buying parts online every day through the TraxCollision platform. We invited Bryan Holzinger from OEConnection to walk through how the new URG and TraxCollision direct integration gets recycled parts in front of 15,000 buyers daily, right at the decision point: online. If you have ever lost a sale due to a slow quoting process, missed emails, or uncertain vehicle fitment, this integration offers a clear path forward with live inventory, parts quoting based on OEM part numbers, and integrated reporting inside your URG portal. We break down the real problems recyclers face: visibility gaps, manual workflows, and margin pressure, and show how to overcome them with a system shops already trust.   The data tells a compelling story: $4B annually in parts orders flow through TraxCollision. In the first three weeks of October alone, the URG direct integration resulted in $1.7M in sales with members maintaining a 100% quote response rate.  In this episode, you will hear how integrated orders, trim and color details, photos, and reliable delivery ETAs help make shops more confident buying recycled parts and make the order fulfilling process for suppliers faster, without adding busy work. Small yards get a big lift from URG's tiering system. When your stock is out, the integration automatically sources from your trusted network using your rules for pricing, markups, and delivery days, so you keep the customer relationship and the revenue while offering a much larger virtual inventory.   We also share practical steps for how to get connected: provide your customer list for bulk matching, adjust your tier settings quarterly, and use the URG dashboard to track quotes, orders, and trends. Plus, look for upcoming webinars and meet us at the URG Conference in Denver to see the integration workflow live and learn from peers already winning on the platform.  Ready to turn demand into dependable revenue? Visit https://go.oeconnection.com/trax-urg-integration to get started. Subscribe, share this episode with your team, and leave a review with the one question you want us to cover next. 

El ojo crítico
El ojo crítico - De las viñetas de Caperucita en Manhattan a las de Joaquín Sabina

El ojo crítico

Play Episode Listen Later Oct 22, 2025 45:10


Hoy nos visitan Helena Bonastre y Catalina González Vilar para presentarnos la nueva edición en cómic de Caperucita en Manhattan, el clásico de Carmen Martín Gaite, en el año en el que se conmemora el centenario de su nacimiento. También vemos con Daniel Gallego la nueva biografía de Joaquín Sabina en versión cómic, Pasión y vida es el nombre de este tomo 1 de la vida del ubetense que firman Kike Babas y Kike Turrón, "los Kikes". Con Javier Martín-Jiménez hablamos del trabajo de la artista Cristina Lucas y nos acercamos a Valencia a conocer Lágrimas de barro, uno de los proyectos artísticos que surgió a raíz de la DANA.Escuchar audio

Laisvės TV
TRUMPAS stoja į PUTINO pusę? | Žemaitaitis vs GYNYBOS BIUDŽETAS | AMŽIAUS VAGYSTĖ | Tiek žinių

Laisvės TV

Play Episode Listen Later Oct 20, 2025 12:34


Pirmadienį (spalio 20 d.) Tiek Žinių vedėjas Timūras dalinasi naujienomis apie nuo Ukrainos vėl nusisukantį D.Trumpą. Apkalbės ir Žemaitaitį su jo nauja idėja - mažinti gynybos biudžetą. Galiausiai aptars filmo scenarijaus vertą nusikaltimą - apvogtą Luvro muziejų. 

donald trump etas tiek ukrainos trumpas galiausiai putino pirmadien
Tow Professional Podcast
How Digital Dispatch Cuts Response Times And Reduces Secondary Crashes

Tow Professional Podcast

Play Episode Listen Later Oct 16, 2025 40:50 Transcription Available


What if a few workflow changes could cut your average arrival time from 44 minutes to nine and reduce secondary crashes by 30 percent? That's the lived experience industry veteran and Hall of Famer John Borowski brings to our conversation about modernizing towing operations with digital dispatch.We dig into the real reasons teams resist new tools—fear of the unknown, comfort with paper and radio, anxiety over ROI—and show how unified software turns chaos into clarity. John breaks down integrations that matter most: seamless connections with motor clubs, police calls, GPS, billing, and reporting so jobs, photos, timestamps, and signatures live in one clean record. The payoff is immediate: calmer dispatchers, fewer errors, faster ETAs, and accurate invoices. For owners watching margins, a simple per-truck subscription with no upfront fees and a free trial lowers risk while surfacing cost-per-call, profitability by account, and the data you need to negotiate smarter.Safety takes center stage. John shares how tighter dispatch, real-time tracking, and automated statuses helped DOT teams clear scenes faster and curb dangerous secondary crashes. With location visibility and dwell-time alerts, operators get an extra layer of protection and customers spend less time on the shoulder. We also tackle data security and compliance, explaining how audit-ready logs and access controls protect sensitive information while meeting agency and motor club requirements.We wrap by celebrating John's new book, Towing Through Time, and his upcoming column in Tow Professional Magazine—two more ways he's investing in the industry's future. If you're evaluating dispatch platforms or still juggling paper logs, this conversation offers a clear blueprint to scale safely and profitably. Subscribe, share with a shop owner who needs it, and drop us a review with your must-have dispatch feature.

Laisvės TV
RUGINIENĖ VS ŠAKALIENĖ: KOVA | GYNYBA TRINKELĖMIS? | BIUDŽETAS | ČEKIUKAI | Tiek žinių

Laisvės TV

Play Episode Listen Later Oct 16, 2025 10:58


Ketvirtadienį (spalio 16 d.) Tiek Žinių vedėja Silvija apkalbės svarbiausias aktualijas apie virš savo teritorijos bombas mėtančius rusus. Taip pat aptars karštas diskusijas dėl valstybės biudžeto ir galiausiai – dramą tarp valdžios moterų: kodėl premjerė paskelbė, kad ministrė Dovilė Šakalienė prieš ją vykdo informacinę ataką.

kova etas taip tiek silvija dovil ketvirtadien
Laisvės TV
VALSTYBĖS BIUDŽETAS | KOALICIJA | Kultūros ministro PAIEŠKOS | JAVTOKAS | Tiek žinių

Laisvės TV

Play Episode Listen Later Oct 15, 2025 11:04


Trečiadienį (spalio 15 d.) Tiek Žinių vedėja Gabija naujienas apie NATO ir Europos sąjungos gynybos ministrų susitikimą, kuriame buvo sprendžiama, kaip geriau apsaugoti Rytų Europos narių oro erdvę po virtinės Rusijos oro erdvės pažeidimų. Taip pat aptarsiu naujai pristatytą ateinančių metų biudžeto projektą; besitęsiantį chaosą dėl kultūros ministro; ir galiausiai apkalbėsiu LRT tyrimą apie čekutininkus.

The European Skeptics Podcast
TheESP – Ep. #499 – Drones from Outer Space!

The European Skeptics Podcast

Play Episode Listen Later Oct 3, 2025 54:42


Next week we'll livestream our 500th episode (but stick around for this one first!), and also we remind all non-UK QED participants to get their ETAs before they go to Manchester later this month. In TWISH we learn about Alice Stewart and her work for awareness of the risks with radiation. Then we go to the news:INTERNATIONAL: No longer any question: alcohol is bad for your bodyEU: EU transition to electromobility is better than many make it out to beMOLDOVA / RUSSIA: Moldova election results subject to Russian disinformationGERMANY: New podcast of GWUP launchedDENMARK: Drones over Denmark – what are they?Dick Erixon of the Sweden Democrats wants to investigate George Soros only because that's what daddy Trump wants, and for that he is Really Wrong.Enjoy!https://theesp.eu/podcast_archive/theesp-ep-499.htmlSegments:0:00:27 Intro0:00:50 Greetings0:06:41 TWISH0:16:16 News0:45:26 Really Wrong0:50:45 Quote0:52:20 Outro0:53:43 Outtakes Hosted on Acast. See acast.com/privacy for more information.

Más Madera
Más Madera - 233 - De las viñetas al tablero

Más Madera

Play Episode Listen Later Sep 26, 2025 137:13


Programa con invitado especial. Hoy nos visita Fantastijavi, colaborador habitual de El Dado Único y con su propio canal de Youtube (El Fantasticanal). Además de hablar durante un buen rato sobre su vida, nos traerá varios juegos inspirados en cómics, otra de sus pasiones.

Más de uno
La Cultureta 12x02: Julio César en viñetas

Más de uno

Play Episode Listen Later Sep 12, 2025 33:09


Una vida novelesca que supera la ficción. Una peripecia completa (política, bélica, sexual) por fin contada con una combinación inédita de historieta (más de 250 páginas) e historiadores (hasta 32). Hemos leído 'Yo, Julio César' (Montesquiou, Névil), tebeo definitivo sobre la figura más influyente del mundo clásico, cuya biografía todavía hoy da nombre y forma a nuestro calendario, nuestras monedas, nuestras instituciones de poder y a un sinfín de expresiones y conceptos populares (cruzar el Rubicón, los idus de marzo, veni, vidi, vici). Debatimos sobre todo ello con Carlos Alsina, Rubén Amón, Rosa Belmonte, Guillermo Altares, Sergio del Molino y Nacho Vigalondo. Además, abordamos la polémica de Alejandro Amenábar y la posible homosexualidad de Cervantes a propósito de su última película, 'El Cautivo'. Y recomendamos también 'Romería' y '13 días y 13 noches'.

Más de uno
La Cultureta 12x02: Julio César en viñetas

Más de uno

Play Episode Listen Later Sep 12, 2025 33:09


Una vida novelesca que supera la ficción. Una peripecia completa (política, bélica, sexual) por fin contada con una combinación inédita de historieta (más de 250 páginas) e historiadores (hasta 32). Hemos leído 'Yo, Julio César' (Montesquiou, Névil), tebeo definitivo sobre la figura más influyente del mundo clásico, cuya biografía todavía hoy da nombre y forma a nuestro calendario, nuestras monedas, nuestras instituciones de poder y a un sinfín de expresiones y conceptos populares (cruzar el Rubicón, los idus de marzo, veni, vidi, vici). Debatimos sobre todo ello con Carlos Alsina, Rubén Amón, Rosa Belmonte, Guillermo Altares, Sergio del Molino y Nacho Vigalondo. Además, abordamos la polémica de Alejandro Amenábar y la posible homosexualidad de Cervantes a propósito de su última película, 'El Cautivo'. Y recomendamos también 'Romería' y '13 días y 13 noches'.

La Cultureta
La Cultureta 12x02: Julio César en viñetas

La Cultureta

Play Episode Listen Later Sep 12, 2025 33:09


La Cultureta 12x02: Julio César en viñetas

La Cultureta
La Cultureta 12x02: Julio César en viñetas

La Cultureta

Play Episode Listen Later Sep 12, 2025 33:09


Una vida novelesca que supera la ficción. Una peripecia completa (política, bélica, sexual) por fin contada con una combinación inédita de historieta (más de 250 páginas) e historiadores (hasta 32). Hemos leído 'Yo, Julio César' (Montesquiou, Névil), tebeo definitivo sobre la figura más influyente del mundo clásico, cuya biografía todavía hoy da nombre y forma a nuestro calendario, nuestras monedas, nuestras instituciones de poder y a un sinfín de expresiones y conceptos populares (cruzar el Rubicón, los idus de marzo, veni, vidi, vici). Debatimos sobre todo ello con Carlos Alsina, Rubén Amón, Rosa Belmonte, Guillermo Altares, Sergio del Molino y Nacho Vigalondo. Además, abordamos la polémica de Alejandro Amenábar y la posible homosexualidad de Cervantes a propósito de su última película, 'El Cautivo'. Y recomendamos también 'Romería' y '13 días y 13 noches'.

FreightCasts
Loaded and Rolling EP152 AI Routing and the Road to Safer Fleets

FreightCasts

Play Episode Listen Later Aug 19, 2025 28:37


Welcome to a special episode from Samsara Beyond 25 in San Diego, where FreightWaves' Thomas Wasson explores the future of fleet technology and road safety. In this episode, you'll hear from Frank Kopas, Head of Go-to-Market Strategy at Next Billion AI, a Singapore-headquartered tech company providing API and SDKs for mapping, routing, and navigation. Learn how they tackle complex dynamic route optimization for entire fleets, incorporating real-time events to deliver more accurate ETAs, and navigate unique global routing challenges, from scooters in Asia to hazmat routes. Frank also touches on the role of telematics data and the future of "Math AI" in optimizing routes based on historical data and dispatcher interactions. You'll also hear from Peter Goldwasser, Executive Director of Together for Safer Roads, an international road safety NGO formed by major fleets and tech companies like Samsara. Discover their work on leveraging technology for safer roads, including programs like the "Truck of the Future" for reducing blind zones. Peter shares key insights from their report with Samsara on in-cab cameras, emphasizing their use as a beneficial tool for training and exculpatory evidence to increase adoption. Plus, get a glimpse into new research on distracted driving and the importance of employee incentive programs based on collected data, which can improve both safety and driver retention. Tune in to see how these innovations are driving a more efficient, productive, and safer future for fleet operations! ⁠Follow the Loaded and Rolling Podcast ⁠⁠Other FreightWaves Shows⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Loaded And Rolling
AI Routing and the Road to Safer Fleets

Loaded And Rolling

Play Episode Listen Later Aug 19, 2025 28:37


Welcome to a special episode from Samsara Beyond 25 in San Diego, where FreightWaves' Thomas Wasson explores the future of fleet technology and road safety. In this episode, you'll hear from Frank Kopas, Head of Go-to-Market Strategy at Next Billion AI, a Singapore-headquartered tech company providing API and SDKs for mapping, routing, and navigation. Learn how they tackle complex dynamic route optimization for entire fleets, incorporating real-time events to deliver more accurate ETAs, and navigate unique global routing challenges, from scooters in Asia to hazmat routes. Frank also touches on the role of telematics data and the future of "Math AI" in optimizing routes based on historical data and dispatcher interactions. You'll also hear from Peter Goldwasser, Executive Director of Together for Safer Roads, an international road safety NGO formed by major fleets and tech companies like Samsara. Discover their work on leveraging technology for safer roads, including programs like the "Truck of the Future" for reducing blind zones. Peter shares key insights from their report with Samsara on in-cab cameras, emphasizing their use as a beneficial tool for training and exculpatory evidence to increase adoption. Plus, get a glimpse into new research on distracted driving and the importance of employee incentive programs based on collected data, which can improve both safety and driver retention. Tune in to see how these innovations are driving a more efficient, productive, and safer future for fleet operations! ⁠⁠Follow the Loaded and Rolling Podcast⁠ ⁠⁠⁠⁠⁠Other FreightWaves Shows⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Les matins
Au Cameroun, les fantômes de Boko Haram

Les matins

Play Episode Listen Later Aug 14, 2025 9:52


durée : 00:09:52 - France Culture va plus loin (l'Invité(e) des Matins d'été) - par : Julie Gacon, Sarah Masson - Dans son documentaire "Le Spectre de Boko Haram", la cinéaste et réalisatrice camerounaise Cyrielle Raingou raconte la menace de Boko Haram par les djihadistes dans les yeux et avec les mots des enfants. Il sera projeté le 20 août, à Lussas, à l'occasion des Etas généraux du film documentaire. - réalisation : Sam Baquiast, Vivian Lecuivre - invités : Cyrielle Raingou Réalisatrice

The Logistics of Logistics Podcast
Warp is The LTL Network of the Future with Daniel Sokolovsky

The Logistics of Logistics Podcast

Play Episode Listen Later Aug 5, 2025 54:55


In “Warp is The LTL Network of the Future”, Joe Lynch and Daniel Sokolovsky, the Co-Founder and CEO of Warp, discuss how Warp's technology-powered freight network is modernizing LTL logistics across the U.S. by connecting shippers, cross-docks, and carriers through a single operating system to enable flexible, efficient, and highly visible freight movement. About Daniel Sokolovsky Daniel Sokolovsky is the Co-Founder and CEO of Warp, a technology-powered freight network modernizing LTL logistics across the U.S. He grew up in the world of freight. His parents ran a courier business, so missed ETAs, late-night scrambles, and broken systems were part of daily life. By 18, he was already dispatching drivers and has been obsessed with fixing freight ever since. Before Warp, Daniel founded Jitsu, a gig economy parcel network that now moves millions of packages across the U.S. That experience showed him and Co-founder Troy Lester how broken traditional LTL freight really was: zero visibility, constant delays, and rigid systems that didn't match the pace of modern retail. Warp was born out of that frustration and built to fix it, with real-time data, predictive routing, and a connected network. Daniel brings deep operational expertise and a relentless drive to rebuild logistics from the inside out. About Warp Warp is a technology-powered freight network focused on modernizing LTL logistics in the U.S. By connecting shippers, cross-docks, and carriers through a single operating system, Warp enables flexible, efficient, and highly visible freight movement. Built by veteran logistics operators like Daniel Sokolovsky, Troy Lester, Chris Reeves and Bill Bence who saw the limitations of legacy networks firsthand, Warp is designed for real-world complexity where delays ripple, stores need replenishing fast, and freight can't afford to go dark. With real-time tracking, AI-powered routing, and a versatile national fleet of 53' carriers, box trucks, and cargo vans, Warp helps brands move freight faster, carriers operate leaner, and retailers stay stocked. Built by the people who've lived the breakdowns and decided to fix them, Warp is redefining how LTL freight works. Key Takeaways: Warp is The LTL Network of the Future In “Warp is The LTL Network of the Future”, Joe Lynch and Daniel Sokolovsky, the Co-Founder and CEO of Warp, discuss how Warp's technology-powered freight network is modernizing LTL logistics across the U.S. by connecting shippers, cross-docks, and carriers through a single operating system to enable flexible, efficient, and highly visible freight movement. The "Lived Experience" Advantage: Built by logistics industry veterans who "lived the breakdowns," this isn't a theoretical solution from a tech outsider. The company was born from a deep understanding of the real-world complexities and frustrations of freight. This operational expertise is a key differentiator. Solving Traditional LTL's Core Problems: This new, technology-powered network directly addresses the fundamental challenges of traditional LTL services. Warp provides faster, more reliable transit times and uses a simplified pricing structure that eliminates the complex freight class system and unexpected accessorial charges, leading to drastically reduced invoice issues. Real-Time Data and AI are Game-Changers: The network uses real-time tracking and AI-powered routing to solve common LTL problems. This technology allows for predictive routing and provides exceptional visibility throughout the entire journey, eliminating the "dark" periods where freight status is unknown. This data accuracy also helps to mitigate issues stemming from inaccurate shipping data from shippers. Modern Retail Needs a Modern Freight Solution: Traditional LTL systems are not equipped to handle the pace and demands of modern retail. This solution moves freight faster and ensures stores remain stocked. Damage is also very rare because freight is never stacked, which is a common practice for traditional LTL carriers that have increased freight handling. A Versatile and Connected Fleet: The company utilizes a versatile national fleet that includes 53′ carriers, box trucks, and cargo vans. This flexibility allows the network to adapt to different freight sizes and delivery needs. Driver assist and liftgates, typically extra costs, are standard for all shipments. The network also welcomes freight brokerage business. More Than Just a Carrier—A Network: The company's vision is to be "The LTL Network of the Future." It's a technology-powered network that redefines how LTL freight works, helping brands move freight faster and carriers operate leaner. Learn More About Warp is The LTL Network of the Future Daniel Sokolovsky | Linkedin Warp | LinkedIn Warp The Warp Story with Daniel Sokolovsky Modernizing Distribution with Daniel Sokolovsky An Alternative to LTL with David Lynch The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

Transit Unplugged
Are Transit KPI's Broken? Value, AI, and Why We Need to Stop Chasing Ridership

Transit Unplugged

Play Episode Listen Later Jul 23, 2025 32:37 Transcription Available


Only 4% of Americans ride transit—but 84% of people in communities with transit say they value it.In this episode, Paul Comfort digs into the details with Mark Aesch (CEO, TransPro Consulting) and Alvin McBorrough (CEO, OGx Consulting). Together they unpack two big levers for agency performance: measuring what actually matters and using AI to deliver it more efficiently. Featuring: Mark Aesch – CEO, TransPro ConsultingWhy ridership is a misleading primary metric; shifting from volume to value; what the 84% really care about (jobs access, service for older adults/people with disabilities, low‑income mobility); and how current federal incentives (unlinked passenger trips, revenue miles) work against customer satisfaction. Mark also previews how FTA reform could move agencies from “happy buses” to “happy customers.” Alvin McBorrough – CEO, OGx ConsultingPractical AI use cases transit agencies can deploy now: real‑time passenger tools (ETAs, chatbots), predictive maintenance, route optimization, computer vision for safety, demand forecasting, and digital twins for planning. Turning “data rich, information poor” operations into smarter decisions—and doing more with less. Resources & Links:https://www.transproconsulting.com/https://www.middlegeorgiarc.org/transportation/TransitUnplugged.com Subscribe & Stay Connected:Like what you heard? Subscribe to Transit Unplugged on your favorite podcast platform, or sign up for the newsletter at TransitUnplugged.com for weekly updates from the field. Podcast Credits:Transit Unplugged is brought to you by ModaxoCreator, Host, + Producer: Paul ComfortExecutive Producer: Julie GatesProducer + Newsletter Editor: Chris O'KeeffeAssociate Producer: Cyndi RaskinPodcast Intern: Desmond GatesSpecial thanks to: Brand Design: Tina Olagundoye Social Media: Tatyana Mechkarova Got a question or comment? Email us at: info@transitunplugged.com Subscribe to the newsletter:transitunplugged.com/subscribe-to-the-transit-unplugged-newsletter Disclaimer:The views and opinions expressed in this program are those of the guests and do not necessarily reflect the views or positions of Modaxo Inc., its affiliates or subsidiaries, or any entities they represent. This production belongs to Modaxo and may contain information subject to trademark, copyright, or other intellectual property rights and restrictions. This production provides general information and should not be relied on as legal advice or opinion. Modaxo specifically disclaims all warranties, express or implied, and will not be liable for any losses, claims, or damages arising from the use of this presentation, from any material contained in it, or from any action or decision taken in response to it.

Future Projection — A Baseball America Podcast
Episode 129: Scouting The 2026 + 2027 HS Class, MLB Promotions & Pitching Timelines

Future Projection — A Baseball America Podcast

Play Episode Listen Later Jun 13, 2025 81:08


Ben and Carlos talk about Ben's most recent scouting trip, where he saw some of the top 2026, 2027 and 2028 class high school players in the country. The two talk about a handful of the biggest major league promotions of the last week, think about Jacob Wilson's season and how that could impact how we view Marek Houston, talk through MacKenzie Gore's season and the ETAs of high-end prep arms and also discuss the upcoming MLB Draft combine.–Time Stamps(0:00) Ben's 2026 scouting experience(6:00) Gio Rojas as a standout prep lefty(10:25) MacKenzie Gore & HS pitching timelines(19:30) Denton Lord, Noah Wilson, Malachi Washington(23:05) Cole Prosek(27:30) Standout 2027 names(38:30) Kaiden McCarthy(42:30) Big league promotions(45:00) Jacob Misiorowski(48:00) Kyle Teel(51:00) Kayson Cunningham(56:00) Jacob Wilson vs. Marek Houston(1:05:00) Christian Moore(1:08:00) MLB Combine talkDo you have a question or feedback for the show? Email us: futureprojection@baseballamerica.com  Ben's Twitter: @BenBadlerCarlos's Twitter: @CarlosACollazoBaseball America WebsiteSupport this podcast at — https://redcircle.com/future-projection-a-baseball-america-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy