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Want to request a song? Tell us your rating? Send us a Text Message right now! Hark! The air be thick with sultry heat,And lo, mine garments do betray mine flesh!Wouldst thou not bid me cast them off anon,Lest I dost swelter in this fiery clime?Verily, the warmth doth set mine blood afire,A tempest rages ‘neath this weary brow.If thou, too, dost feel this fervent blaze,Then shed thy raiments, tarry not!Forsooth, ‘tis hot in hither!
BEHOLD! Last night Jesus and I recorded a 30-minute reaction episode to the debate. Check it out in the video above! Forsooth, as we predicted, the corporate media said that Vance won the debate because they have pudding for brains, which is mean to pudding. Pudding isn't totally corrupt, bought and paid for by right wing billionaires. We talk about it all in-depth!
Jesus and I recapped everything that's happened in the last week. We celebrate the addition of Tim Walz to the Democratic ticket, and laugh our asses off at the ongoing smiting of Downfall Donold. Forsooth, how does Donold keep outdoing himself in the humiliation department? Wishing Biden was still running Complaining that Kamala's crowds must be “fake” ‘Accidentally' flying on Jeffrey Epstein's private jet in 2024 And so much more. Join us as God and Jesus try to process all the funny things that are happening. I have faith in you, humans. Love, God
K.A. Owens interviews Professor Pete Fosl of Transylvania University in Kentucky. Professor Fosl is the Director of the Philosophy, Politics and Economic unit at Transylvania University. He is the former Director of the KY Labor Institute and former Editor of Forsooth. Topics: the economy, inflation and labor. Recorded Friday July 5, 2024, 1PM.
This week on Toilet Radio we took our time absorbing the arcane and esoteric knowledge contained within Bardo Methodology interviews. Hails my brethren, for did we learn much of the limitless wisdom of the cosmos contained within the multitudinous verbiage of these titans of hessian heavy metal. Forsooth, the simple lemmings of this world could never grasp the enormity of the forbidden truth sprinkled like diamonds among swine spoken by Portal, Aosoth, Watain, Bolzer, and much more. Also we talked about Deicide and Hour of Penance using shitty AI album art. Folks, it's a good one. Like this show? Want more? Get hundreds of hours of exclusive content over at the Toilet ov Hell Patreon. Music featured on this ‘sode: Critical Defiance – 44 Minds This program is available on Spotify. It is also available on iTunes or whatever they call it now, where you can rate, review, and subscribe. Give us money on Patreon to get exclusive bonus episodes and other cool shit.
Kat takes the camper to pick up Jude from St. Greg's, Ben signs a lease, Mac installs dust collection in the shop, Monarch is disappointing, and Robin Hood is lots of fun. Finally, we talk about the connection between formality and proper worship. Movies & TV: Monarch: Legacy of Monsters Books: The Merry Adventures of Robin Hood by Howard Pyle Ben's short film: Something's Out There Other great stuff we like: Sam's Instagram Pacem in Terris retreat center Picnic Blanket Restoration of Christian Culture from Our Lady of Clear Creek Abbey Restoration of Christian Culture PDF Spiritual Direction.com Sam's podcast: To Interview Them https://www.fatimafarm.com/ liturgical calendar from Sofia institute Press Wyoming Catholic Gregory the Great's St. Nicholas Guild Total Consecration to Jesus Through Mary Mac's Woodworking Shop Mac's Online Woodcraft Store Mac's book! Clueless in Galilee Please support us through Patreon Find us on our website Our libsyn page where you can find all our old episodes Theme song by Mary Bragg. Our other show: Spoiled! with Mac and Katherine We use Amazon affiliate links. We may get a little kickback if you use the link above to purchase from Amazon.
Today's episode includes a conversation with Jimmy Matejek-Morris, Medford-based young adult author about his newest book, "Forsooth", set to be released on November 7th. "Forsooth" and Jimmy's first book "My Ex-Imaginary Friend" can be found wherever books are sold, or online Forsooth: https://bookshop.org/p/books/forsooth-jimmy-matejek-morris/20148680?ean=9781728457598 My Ex-Imaginary Friend: https://bookshop.org/p/books/my-ex-imaginary-friend-jimmy-matejek-morris/14458002?ean=9781541596993 For more information about Jimmy and his writing, you can visit his website at https://jmatejekmorris.com/ or follow him on instagram at https://www.instagram.com/jmatejekmorris/ Thanks so much for listening to today's episode. You can reach out to us by email at medfordpod@gmail.com or follow us on Instagram @medfordpod or Facebook at MedfordBytes Podcast. Please take a moment to rate and review the podcast on Apple Podcasts. Thanks so much for listening.
Prithee, friend, how come ye to be about on such a fearful eve? Make haste! Carry thyself swiftly to thine abode, and pray thee, bar the door! Hast thou forgotten that phantoms walk among us this night? Shadows grow long, and already ravens greet the departed souls! Forsooth, I tell thee, although the crickets sing without care, mortals must heed this dire warning. With mine own ears have I heard the hollow sound of demon hooves upon the cobbles! Had I not been summoned to the apothecary for a potion to protect my firstborn, it would be madness to roam the streets. Pray ye fervently that fiendish breath not afflict thine own babes with wretched fever. Harken! Hear ye not the bloodcurdling laughter of the undead? Do not tarry! Blessings upon thine family; may we all withstand this godforsaken night, and meet hale and hearty upon the morrow! --- Enjoy our 5 part Spooky Soundscapes series this Halloween season! Perfect for pumpkin carving, Halloween parties, Haunted Houses, and Trick or Treat ambiance! ---
It's the season of unions, and we've found a union story that's nearly mythic. In February, performers at the Buena Park, CA, location of the Spanish-chivalry-dinner-theater-experience Medieval Times went on strike. They claim dangerous working conditions, low pay, sexual harassment, and unacceptable treatment of the horses all contribute to a work environment that is (might as well just say it) medieval. In this episode, we talk to union organizer and strike captain Jake Bowman about living out the modern metaphor of a peasants' revolt, joining a union with The Rockettes, and why it's still cool to be a knight even if life and limb hang in the balance. Forsooth it is verily an episode about the state of labor in Ye Olde United States!
Avast, ye brigands, and gather round. Forsooth, we share with ye a merry tale of impossible heroes, fair maidens, villainous sherriffs and most devilish automata, all abound within the great Forest of Sherwood as 'twas many centuries ago.Aye, with a twinkle in his eye, our hero, young Robin Hood doth trade banter and larks with a be-frowned grey-haired physic of dubious origin who dares question his impunity, nay, even his corporeal existence!Meanwhile, testing the bounds of this fiction further, our genial hosts Mr. Geoff and Mr. Paul bestow upon our story as it unfoldeth, a chorus of omnipotent oration, where one doth take up the position of adoring admirer, the other that of cowardly cynic.But which is which..?Dare ye partake in revelry simultanous to the emerging tale?Aye. Plug yeself in at once and let us begin...Support the show Subscribe to Who Corner to Corner on your podcast app to make sure you don't miss an episode! Now available to watch on YouTube! Join the Doctor Who chat with us and other fans on Twitter and Facebook! Visit the Who Corner to Corner website and see our back catalogue of episodes! Enjoying what we do? Consider Supporting/Subscribing to Us! Who Corner to Corner: Great guests and 100% positive Doctor Who chat!
In this episode: M&M ASMR, nature is painful, National Goof-Off Day, and what's up with the British countryside? Thanks for listening! Check us out on Instagram @madeyasmilepodcast and Facebook @skitzychicks. Jesus loves you, you can't mess that up!
Forsooth, upon this weeketh's episode yonder trio of mighty heroes undertaketh a quest most perilous; a jaunt with the cards! Thou shalt be most captivated and bewitched-eth herein by these tales three. Enjoyeth! These Talkie Boiyz survive off positive feedback, so if you would like to help these sad, sad, sad podcasters out, you can find them here: Soundcloud: https://soundcloud.com/dont-expect-anything Spotify: https://open.spotify.com/show/36k2SNpcOcWuQf7NdELC48 Instagram: @deapodcast https://www.instagram.com/deapodcast/ Jeremy: @slippin_on_peels Josh: @j__sh._ Huw: @huwperfluous Liv: @livlikesmovies Keegan: @kega_saur, https://soundcloud.com/yogi_boi
Madness? This...is...no, no, I'm not going to finish this. Drag me, I deserve it. Just make sure to eviscerate me while listening to our awesome conversation with Robert Boyd, the maker of This Way Madness Lies. Do you like Shakespeare? Do you like PC Engine Magical Girl RPGs? Do you like Little Shop of Horrors references? This Way Madness Lies might just be your digital soulmate. Also in this episode: Jammin' with Noctis and the Boys in Final Fantasy Theatrhythm's demo Ike Fights for His Friends™ No Nintendo, Sony, or Microsoft at E3 2023. Soooo... Pantheon of the Blood God revisits Final Fantasy 8. Is Squall still cool? !*!*!~wElc0mE to Da WAREZ Z0NE~!!!! Gr33ts go to my homies xxx_s0L1d_Sp1K3_xxx and +++CrashhMan_69+++!!!!!!!!!! Music used in the ep: Do Your Best [Breath of Fire 3] Title Screen [This Way Madness Lies] Transonic Gravity [Sayonara Wild Hearts] Torn from the Heavens [Final Fantasy XIV] A Curious Tale [Secret of Mana] The Man With the Machine Gun [Final Fantasy VIII]
Forsooth, it's hard having 'Knight Manager' as your day job. Let's revisit this hugely popular medieval management game that is constantly being updated ⚔️ --- Feedback, comments, demos pleas to ✉️ thedottodotpodcast@gmail.com
It becomes apparent that I don't know much about architecture.Then the thoughtful romp continues.
This week Parliament debated a members' bill from Rachel Boyack that aims to combat official gobbledegook. Some MPs fought it tooth and nail as tantamount to balderdash, gadzooks!
Forsooth and by the saints, we are exploring curse words today from Shakespeare's lifetime. The changeover from Catholic to Protestant England may have changed the way people worshipped but it didn't change the strongly religious influence of the English language, including their swear words. Today our guest, John Spurr joins us to help us expolre all the expressions of emphasis, oath, and cursing that appear in Shakespeare's plays so that we can understand the history behind why they are there, what they mean, and what kinds of words were considered bad language for Shakespeare's lifetime.
Forsooth, do mine eyes deceive me or is that a new episode of RHS AV Club? In our first episode of the spring, Megan and Ezra discuss Shakespeare, spies and everyone's favorite Archie creator (sorry Dans!). Plus, a deep dive into some Riverdale "secrets," all yours for the taking! Segments: Archie Investigates: Secret Agent Edition, Rivers of Laughter, Archie Out of Context Digests: PEP Digital #178, Agents Betty and Veronica Recommendations: Tranquility Base Hotel & Casino by the Arctic Monkeys, the concept of fun bad action movies, as inspired by Final Destination 3, bonus recommendation - Face/Off, starring John Travolta and Nick Cage
Forsooth, sweet Lumpy Dumpies! We're crossing oceans of salt water AND time this week, tackling The Tragedy of Macbeth. Denzel Washington, Frances McDormand and Joel Coen take a swipe at the crown with the latest cinematic whack at the bard.
Happiness is not what we think it is. Forsooth, it is not to be found in the state of the mind. It is not a goal to be pursued. Like desires, it arises from the depth of our samskaras, past impressions stored within the cognition over many rebirths. We can no more control desires than we can control happiness. It is ever-flowing, generated by the unconditional desire to be happy. Happiness blossoms when we understand our nature is happiness. Then only can we delve into the sanctuary where happiness resides, the one and only space~ that is within. Amid the dankness and chaos of our individual world and the world at large, we find ourselves hard-pressed to eke out the space and time necessary to pause, to breathe into the inner sanctum where the immortal happiness lives. But, this we must do- day after day, regardless and because of. Our primordial nature is happiness, our nature is the pure desire for freedom, liberation form the endless cycles . Ultimately, it is the character of our happiness that forges the way to freedom and consciousness. Support the show (http://paypal.me/wiseearth)
Forsooth humble listeners! Behold JP and Denzel show up to take the guys on a tour of Middle Earth if it were more like Marcus Hook. All that and the local music scene and as always Denzel's sandwich of the week. DAD 2021
Forsooth! Quiver in your boots, cravings, for the Knights of the Cravings Table have come to slay you for the people! Whether the people need it or not! Today we shall smite...an actual leftist party, the truth about history, direct mutual aid, and sewing knowledge. And we shall do it all in the name of.....the Musical Party of Canada!Also! Tentative dates for the End of Salt Cravings stream announced as July 1-4th! More details coming soon on how to get involved!Donate to black trans people here or support marginalized people across Canada here.Intro and Outro Music by Clark PowellSubmit your cravings at: submissions@saltcravings.comEmail: contact@saltcravings.comSocial Media: Facebook, Twitter, Instagram, YouTube
Forsooth Podcast – Movies At Home (Season 5, Episode 4) 1 Half-Hourish of Pop Culture, Science, and World News! We The post Forsooth Podcast – Movies At Home – Season 5 Episode 4 appeared first on Nerd News Social.
by Molly Jane Kremer and Jarrod Jones. Happy New Comic Book Day! This is CASUAL WEDNESDAYS, a weekly podcast where we indulge in comics and comics-adjacent chatter. Forsooth! Yon favorite comics podcast finally returns to its Jason Aaron ‘Thor’ read-through with ‘Thor: God of Thunder Volume 3: The Accursed’! ‘The God Butcher’/’Godbomb’ [The Jason Aaron ‘Thor’ Run, Part […] The post ‘The Accursed’ [The Jason Aaron ‘Thor’ Run, Part 2] — CASUAL WEDNESDAYS appeared first on DoomRocket.
Forsooth Podcast – Our Artistic License (Season 5, Episode 03) 1 Hourish of Pop Culture, Science, and World News! New The post Forsooth Podcast – Our Artistic License – Season 5 Episode 3 appeared first on Nerd News Social.
Forsooth Podcast – Theaters Are Crazy! (Season 5, Episode 02) 1 Hourish of Pop Culture, Science, and World News! We The post Forsooth Podcast – Theaters Are Crazy! – Season 5 Episode 2 appeared first on Nerd News Social.
Forsooth Podcast – Mental Health Is Paramount (Season 5, Episode 01) 1 Hourish of Pop Culture, Science, and World News! The post Forsooth Podcast – Mental Health Is Paramount – Season 5 Episode 1 appeared first on Nerd News Social.
Hark! What's that, you hear? The grand return of the OSMquest?! Forsooth! It IS!!! So here's the game. Sometimes, you feel like a skeleton. In a dungeon. And you get bored. So you go on a road trip. Some may call it... An adventure. Especially if you are playing the game Adventure Skeletons by Grant Howitt and Chris Taylor. Which... we were! You can find the game we played, and a whole bunch more, over at https://gshowitt.itch.io/!
Forsooth Podcast’s COVID-19 Special Part IV (Season 5, Episode 00) 1 Hourish of Pop Culture, Science, and World News! The The post Forsooth Podcast’s COVID-19 Special Part IV appeared first on Nerd News Social.
Forsooth Podcast’s COVID-19 Special Part III (Season 5, Episode 00) 1 Hourish of Pop Culture, Science, and World News! The The post Forsooth Podcast’s COVID-19 Special Part III appeared first on Nerd News Social.
Title by Matt Eberhart EXPLICIT! This episode contains coarse language. Have you ever wondered why royalty of old liked to 'keep it in the family'? Don't google it, just listen to this episode! Song List: "With a Hey Diddle Dee (And a Hey Diddle Doo)", "You Make Me Go/Never Let You Go", "Eduardo is Innuendo", "Ooh, Check Your Head", "Clippity Clop", "Forsooth, Thou Art A Fucketh Boy", "Just Friends (Always to the End)" Love Impromptunes? Find our Patreon Page here for bonus content: https://www.patreon.com/impromptunes Cast: Brenna Glazebrook, Alexia Brinsley, Jacob Kuek and Hayden Dun on keys Teched by Emmet Nichols Edited by Morgan Phillips
Forsooth Podcast’s COVID-19 Special Part II (Season 5, Episode 00) 1 Hourish of Pop Culture, Science, and World News! The The post Forsooth Podcast’s COVID-19 Special Part II appeared first on Nerd News Social.
Forsooth Podcast’s COVID-19 Special (Season 5, Episode 00) 1 Hourish of Pop Culture, Science, and World News! The world is The post Forsooth Podcast’s COVID-19 Special appeared first on Nerd News Social.
Forsooth, it's hard having 'Knight Manager' as your day job.
Ultimate Episode of Season 4 – Forsooth Podcast (Season 4, Episode 24) 1 Hourish of Pop Culture, Science, and World The post Ultimate Episode of Season 4 – Forsooth Podcast Season 4, Episode 24 appeared first on Nerd News Social.
Penultimate Episode of Season 4 – Forsooth Podcast (Season 4, Episode 23) 1 Hourish of Pop Culture, Science, and World The post Penultimate Episode of Season 4 With Blackened – Forsooth Podcast Season 4, Episode 23 appeared first on Nerd News Social.
Where, or What’s The Beef? – Forsooth Podcast (Season 4, Episode 22) 1 Hourish of Pop Culture, Science, and World The post Where, or What’s The Beef? – Forsooth Podcast Season 4, Episode 22 appeared first on Nerd News Social.
Now We Are Banned In China – Forsooth Podcast (Season 4, Episode 21) Less then an 1 Hourish of Pop The post Now We Are Banned In China – Forsooth Podcast Season 4, Episode 21 appeared first on Nerd News Social.
Trump Impeachment Attempt 2019 – Forsooth Podcast (Season 4, Episode 20) 1 Hourish of Pop Culture, Science, and World News! The post Trump Impeachment Attempt 2019 – Forsooth Podcast Season 4, Episode 20 appeared first on Nerd News Social.
***Explicit*** This week on Boat Fight, it's October so you know what that means, Boat Fright is back! Dracula and Barry once again take over the studio for Dracula, A Look Backula. Then Barry takes center stage in Barry, Not That One. And finally, Doctor Frankenstein drops some logic bombs on Frankly Speaking. Brought to you by the new restaurant, Plating God Produced in association with Radiohaver.com
CLIMATE CHANGE IS REAL – Forsooth Podcast (Season 4, Episode 19)1 Hourish of Pop Culture, Science, and World News! This The post CLIMATE CHANGE IS REAL – Forsooth Podcast Season 4, Episode 19 appeared first on Nerd News Social.
Robots Are Coming For All Our Jobs – Forsooth Podcast (Season 4, Episode 18) 1 Hourish of Pop Culture, Science, The post Robots Are Coming For All Our Jobs – Forsooth Podcast Season 4, Episode 18 appeared first on Nerd News Social.
Oh No Canada… – Forsooth Podcast (Season 4, Episode 17)1 Hourish of Pop Culture, Science, and World News! We cover The post Oh No Canada… – Forsooth Podcast Season 4, Episode 17 appeared first on Nerd News Social.
Harry Potter and the Curse of the BBQ – Forsooth Podcast (Season 4, Episode 16) 1 Hourish of Pop Culture, The post Harry Potter and the Curse of the BBQ – Forsooth Podcast Season 4, Episode 16 appeared first on Nerd News Social.
Attack of the Killer BretBugs – Forsooth Podcast (Season 4, Episode 15) 1 Hourish of Pop Culture, Science, and World The post Attack of the Killer BretBugs – Forsooth Podcast Season 4, Episode 15 appeared first on Nerd News Social.
So Long And Thanks For All The Sh*t – Forsooth Podcast (Season 4, Episode 14) 1 Hourish of Pop Culture, The post So Long And Thanks For All The Sh*t – Forsooth Podcast Season 4, Episode 14 appeared first on Nerd News Social.
Violence and Porn – Forsooth Podcast (Season 4, Episode 13) 1 Hourish of Pop Culture, Science, and World News! So The post Violence and Porn – Forsooth Podcast Season 4, Episode 13 appeared first on Nerd News Social.
Worst and Best of Humanity – Forsooth Podcast (Season 4, Episode 12) Less then an Hour of Pop Culture, Science, The post Worst and Best of Humanity – Forsooth Podcast Season 4, Episode 12 appeared first on Nerd News Social.
Surviving Comic Con Special – Forsooth Podcast (Season 4, Episode 11) 1 Hourish of Pop Culture, Science, and World News! The post Surviving Comic Con Special – Forsooth Podcast Season 4, Episode 11 appeared first on Nerd News Social.
Truth Will Not Be Told – Forsooth Podcast (Season 4, Episode 10) 1 Hourish of Pop Culture, Science, and World The post Truth Will Not Be Told – Forsooth Podcast Season 4, Episode 10 appeared first on Nerd News Social.
Troll Your Way To The Top – Forsooth Podcast (Season 4, Episode 9) 1 Hourish of Pop Culture, Science, and The post Troll Your Way To The Top – Forsooth Podcast Season 4, Episode 9 appeared first on Nerd News Social.
Amazon’s Personal Hell – Forsooth Podcast (Season 4, Episode 8) 1 Hourish of Pop Culture, Science, and World News! Can The post Amazon’s Personal Hell – Forsooth Podcast Season 4, Episode 8 appeared first on Nerd News Social.
That’s A Lobo – Forsooth Podcast (Season 4, Episode 7) 1 Hourish of Pop Culture, Science, and World News! What The post That’s A Lobo – Forsooth Podcast Season 4, Episode 7 appeared first on Nerd News Social.
Let Them Eat Cake – Forsooth Podcast (Season 4, Episode 6) 1 Hourish of Pop Culture, Science, and World News! The post Let Them Eat Cake – Forsooth Podcast Season 4, Episode 6 appeared first on Nerd News Social.
Star Wars Vs. Star Trek – Forsooth Podcast (Season 4, Episode 5) 1 Hourish of Pop Culture, Science, and World The post Star Wars Vs. Star Trek – Forsooth Podcast Season 4, Episode 5 appeared first on Nerd News Social.
Forsooth! This week we adjourn from the lab and head to the theater. Or theatre, if you prefer. Regardless, our trivia this week is all about the life and works of The Bard, William Shakespeare. His works are studied by many students and his plots are the archetypes for many of the works of fiction written from the Seventeenth Century to today. How well do you remember you High School English classes? Like always, we'll give you thirty questions in three separate rounds. You'll have five seconds to answer the question before you're given the answer. If you're looking for rules and score sheets, check out the Rules page. Get your scripts handy and let the play begin. After you're done treading the boards with William Shakespeare Trivia, please take a moment to subscribe, review, and rate the podcast. We need your help to spread the word and share the show with others. You can also follow us on all sorts of social media platforms. You can find Dorky Geeky Nerdy on Facebook, Twitter, and Reddit. --- Send in a voice message: https://anchor.fm/dorkygeekynerdy/message Support this podcast: https://anchor.fm/dorkygeekynerdy/support
Forsooth! This week we adjourn from the lab and head to the theater. Or theatre, if you prefer. Regardless, our trivia this week is all about the life and works of The Bard, William Shakespeare. His works are studied by many students and his plots are the archetypes for many of the works of fiction written from the Seventeenth Century to today. How well do you remember you High School English classes? Like always, we’ll give you thirty questions in three separate rounds. You’ll have five seconds to answer the question before you’re given the answer. If you’re looking for rules and score sheets, check out the Rules page. Get your scripts handy and let the play begin. After you’re done treading the boards with William Shakespeare Trivia, please take a moment to subscribe, review, and rate the podcast. We need your help to spread the word and share the show with others. You can also follow us on all sorts of social media platforms. You can find Dorky Geeky Nerdy on Facebook, Twitter, and Reddit. --- Send in a voice message: https://anchor.fm/dorkygeekynerdy/message
New stuff from Pat Todd & the Rankoutsiders, Candy Snatchers, Forsooth!, Aggrolites, Geoff Palmer and more.
We’re BACK! After a short hiatus, we return with an episode full of spooky rock music featuring THE JASONS, BAT!, RECREATIONAL OUTRAGE, FORSOOTH!, and more. We got an old school MONSTERMATT MINUTE and a brand-new edition of 4K: KRAIG KHAOS’S KILLER KUTS. LINKS & INFO www.6ftplus.com www.hahahorror.com Creepsville13.bandcamp.com (Creepsville ’13: A Tribute to Forbidden Dimension)... The post Episode 251: We Won’t Stay Dead appeared first on Six Foot Plus.
We’re BACK! After a short hiatus, we return with an episode full of spooky rock music featuring THE JASONS, BAT!, RECREATIONAL OUTRAGE, FORSOOTH!, and more. We got an old school MONSTERMATT MINUTE and a brand-new edition of 4K: KRAIG KHAOS’S KILLER KUTS. LINKS & INFO www.6ftplus.com www.hahahorror.com Creepsville13.bandcamp.com (Creepsville ’13: A Tribute to Forbidden Dimension)... The post Episode 251: We Won’t Stay Dead appeared first on Six Foot Plus.
A rumble in the deep - the Podbeast awakens, Casting a cataclysmic Shambleshadow across this broken land. Podshambles has returned!THIS TIME: It's a little different. Laurie and Paddy shatter all your expectations and announce that more Podshambles is coming - but they're also introducing you to something new. Idle Fantasy.Idle Fantasy is a new Dungeons&Dragons podcast that the Shamebletodgers do with Zac Cole and Liam Welton. It's all kicking off over there, so we thought we'd share this episode with you to see what you think. We hope you like our adventures.NEXT TIME: Just straight up brand new Podshambles.Raise thy blade, replace yon britches, and tumble yonder diceblocks - FORSOOTH - it's Podshambles Presents: Idle Fantasy. See acast.com/privacy for privacy and opt-out information.
Forsooth! Your fearless friends find themselves facing things that terrify every business owner – firing an employee and the fear of failure. Featuring Bobby Derival of Home Care at Its Best (http://hcaib.com/) The post Episode 6: “F” Words – Fire and Failure appeared first on RacecarRadio.
Forsooth! Your fearless friends find themselves facing things that terrify every business owner – firing an employee and the fear of failure. Featuring Bobby Derival of Home Care at Its Best (http://hcaib.com/) The post Episode 6: “F” Words – Fire and Failure appeared first on RacecarRadio.
Forsooth! Your fearless friends find themselves facing things that terrify every business owner – firing an employee and the fear of failure. Featuring Bobby Derival of Home Care at Its Best (http://hcaib.com/) The post Episode 6: “F” Words – Fire and Failure appeared first on RacecarRadio.
It’s time to finish this mother! Welcome to the last chapter of Around The World In 80 Days. We won’t spoil anything here, other than to say two dogs are dead and no-one seems to care and we’re all excited for the sequel Forsooth & Mudge: The Iceboat Chronicles. After a climactic Book Club, where we also reflect on how our lives have changed during the three and a half years we’ve spent reading this book, it’s onto Local Life and a vital College Contest where Ben and Loz continue their fight for second-place in the overall standings.
Guest Hero: Ben Greenfield. Fitness, nutrition and human performance consultant at BenGreenfieldFitness.com Hello, my cubicle cardio, open space sit-ups, corner office chin-ups, home den dips, and coffee shop sprinters. My name is Brock Armstrong, and I am not the Workplace Hero. Nor am I the Workspace Guru, the Office Space Sage, or the Business Space Mentor. We are in this together, me and you. One podcast at a time. Improving our lives and hopefully dragging a few of our co-workers with us. Now, as we warm-up for our main-set (do you like my athlete lingo there?), I want to thank some true heroes - the folks who have left reviews for this podcast in iTunes. Thank you to: AstridH77, TreeClown, Westcoastlistener, JW108, WallyPhD, KristenStaite, and Kdigitty108 for leaving all 5 star reviews along with some helpful feedback as well. I truly appreciate it — and, if you are a podcast listener I know you have heard this a million times - but leaving a review really does help new listeners find the podcast. Plus it makes me feel good and serves as a form of payment for the hours per week that I spend putting these episodes together. Think of it this way: if you can’t put dollars in my pocket, you can put some love in my heart. Ok! On with the show. I found a great list of “5 Horrible Exercise Excuses” over at wellnessmama.com and and a few more over at BreakingMuscle.com that I think sum up the top excuses that I have also heard over my years of being a Fitness Coach. They are: Excuse #1: I’m too Busy Yes. I get that you are busy. I don’t pretend to be the busiest person in the world and I’ve even used this excuse. But I bet if you were to truly track how you use every minute of your day, you could find a spare 20 minutes… probably more. Remember in the last podcast episode at workplacehero.me/distractions how we learned that we check our smart phones 105 times per day? If we have time to check our phones every 6 minutes, surely we can get up and break a sweat occasionally too… right? Excuse #2: It’s too Expensive If you think the only way to get fit is to join an expensive gym, buy a bunch of fancy equipment, or hire a personal trainer then, yeah it’s probably too expensive for most of us. Good news is, later in this episode you will learn that you don’t need any of that to exercise. You truly only need your body and some inspiration. And maybe an old pair of shorts. Excuse #3: I’m in Pain Yes, this excuse does have merit if you are injured or dealing with chronic pain - you do not want to “push through it”. We here at Workplace Hero do not believe in “no pain, no gain” but most injuries can be handled appropriately with some modification, adaptation, or simply choosing a different way to exercise. If you are dealing with chronic pain you may also want to consider the very real possibility that your inactive lifestyle is contributing to or perhaps even causing the chronic pain. Excuse #4: I Move Enough Already This was my excuse for a while too because I worked in an old building with very few washrooms and only one extremely slow elevator. I hear this excuse from new parents as well. Don’t get me wrong: If you have an active job or lifestyle that keeps you on your feet then you are doing better than a lot of people out there… but there is still something mentally and emotionally rewarding about YOU, focusing on YOUR body, through YOUR own dedicated workout - not simply as a byproduct of having hyper kids, a slavedriver boss or having to take 4 flights of stairs every time you have to pee. Excuse #5: I Don’t Like it At the heart of so many of these excuses is this: Exercise isn’t fun. It’s boring. It’s uncomfortable. And believe me, I tried a variety of things before I found something that really “fit” for me too. It took me a while to figure it out and, get this, it keeps changing. For a while I loved running, then I rediscovered hockey, then triathlon, then you couldn’t keep me out of the pool, then obstacle courses and now I am addicted to lifting heavy stuff. There are so many options - don’t let your preconceived notions of how boring it is to pump iron or how strange you feel taking yoga stop you for digging into an evening shinny game or a lunch hour power walk. Excuse #6: I’m Too Old No one is too old to exercise. Walking is exercise. Yoga is exercise. There are so many forms of exercise to choose from, ranging from low impact to high impact to mobility to balance to strength training. There are even classes specifically designed for seniors. A great place to start looking for classes that fit your age and ability is your local YMCA. Excuse #7: I Have a Bad Back Unless the doctor tells you to just lay in bed, activity is the best way to keep your back limber, to strengthen it, and to prevent additional pain. Dr. Ullrich, a board-certified orthopedic spine surgeon and medical director of Spine-health states “bed rest for more than a day or two can actually undermine healing.” But here is a PSA: If you suffer from back pain, see a doctor or physical therapist for a correct diagnosis, as well as for specific exercises and stretches to help alleviate pain. Don’t be a wimp but also don’t be an idiot. Excuse #8: I Am Too Fat You have to start somewhere, right? Believing that you are too overweight to exercise is like saying you're too skinny to eat. Your body needs exercise just the way your body needs food. No matter what number you are on a scale, you can do someth ing to start the process of strengthening your bones and joints for the load that they're carrying. If you are extremely self-concious, you can workout at home. Please don’t fall into the trap of believing that exercise has to hurt or make you sweaty and out of breath to be effective. Exercise is often a matter of just moving more. It doesn’t need to be a difficult class in the gym or excessive time spent lifting weights. Start small and work your way up to more challenge and volume in activity only when you’re ready to do so. And lastly, this has to be my favourite excuse of all. And by favourite, I don’t mean that I like it. Excuse #9: I’m Skinny, So I Don’t Need to Exercise Gah! As a species we have to stop confusing exercise with weight loss. They are not the same thing! There are so many benefits we get from exercise - weight loss is only one and honestly, it is by far the smallest one as well. Most weight loss experts will tell you that results are 80% from diet and only 20% from exercise. Yes, lean mass is usually associated with better health, but it is not an indicator of your organ health, lipids levels, or insulin sensitivity. Exercise is not just to keep our weight down, and let’s try to to disassociate weight loss from fitness. Weight loss is a number, fitness is a process that benefits our entire body and mind. Ok. Enough with the excuses! Let’s talk about why you would want to exercise in the first place. If it isn’t that great of a way to lose weight, what is it good for? Well, the body is a complex thing and a lot (and I mean A LOT) happens in your body when you first start working out. Let’s take a look at just a few. Starting with changes in your muscles, which use glucose and a thing called ATP (Adenosine triphosphate) for contraction and movement. To create more ATP, your body needs extra oxygen, so breathing increases and your heart starts pumping more blood to your muscles. Then, as you workout, tiny tears in your muscles occur and make them grow bigger and stronger as those tiny tears heal between exercise sessions. There are also changes in your lungs. As your muscles call for more oxygen (as much as 15 times more oxygen than when you're at rest), your breathing rate increases. Once the muscles surrounding your lungs cannot move any faster, you've reached what's called your VO2 max—your maximum capacity of oxygen use. And, in a nut shell, the higher your VO2 max, the more badass you are. A high V02 max is one of the things Lance Armstrong (no relation) was known for before he got known for that other thing… There are also changes in your heart. Your heart rate increases with physical activity to supply more oxygenated blood to your muscles. The fitter you are, the more efficiently your heart can do this, allowing you to work out longer and harder. As a side effect, this increased efficiency will also reduce your resting heart rate and your blood pressure will decrease as a result of new blood vessels forming. Then there is some fun stuff that happens in your brain as well. As Sarah Klein says in her Huffington Post article, This Is What Happens To Your Body When You Exercise: "When you work out regularly, your brain gets used to this frequent surge of blood and adapts by turning certain genes on or off. Many of these changes boost brain cell function and protect from diseases such as Alzheimer's, Parkinson's or even stroke, and ward off age-related decline." A number of very cool neurotransmitters are also triggered: endorphins, serotonin, dopamine, glutamate, and GABA. You may recognize these names because some of these are well-known for their role in mood control and they explain why exercise can be one of the most effective preventions and treatments for anxiety and depression. There are of course also changes that happen in your joints and bones, since exercise can place as much as six times more than your body weight on them. Peak bone mass is achieved in adulthood and then begins a slow decline, but exercise can help you to maintain healthy bone mass as you get older. You have probably heard that weight-bearing exercise is one of the most effective remedies against osteoporosis (better even than your calcium supplement which may actually do more damage than good). In a vast oversimplification, when you are young, your bones are dense but actually somewhat porous and soft, and as you age your bones can easily become less dense and more brittle -- especially if you remain or become inactive. Dr. Joseph Mercola has a great blog post about the benefits of exercise. In it, he says that one of the key health benefits of exercise is that it helps normalize your glucose, insulin, and leptin levels by optimizing insulin/leptin receptor sensitivity. This is perhaps the most important factor for optimizing your overall health and preventing a plethora of chronic diseases. But exercise affects your body in tons of other ways as well, directly and indirectly and even the most surprising side effects are almost universally good ones. For example: Improved sexual function, Changes in gene expression, Clearer skin, Improved mood, and Improved sleep. It’s time to bring in our Guest Hero for the week. To dive even deeper into this subject, I asked Ben Greenfield, for some help. Ben, who is also known as "The Brain" of triathlon, holds a Master's degree in exercise science and biomechanics, an ISSN Sports Nutrition Certification, a Serotta Bike Fit Certification, and the highest attainable certification as a Strength & Conditioning Coach by the NSCA. Ben also has an information packed podcast over at www.bengreenfieldfitness.com (where I was his co-host between 2011 and 2015). I asked Ben for his take on why we need to worry about moving and exercising more in the first place. Why indeed if we aren't going to, say, want to go out and get a six-pack or if we're Batman perhaps a nine-pack abs, or we don't want to go out and do a triathlon or a marathon, should we move and exercise? Well, it seems like there's some kind of evolutionary or ancestral, depending on your bent, advantage to moving. There's a variety of things that happen physiologically when you move, when you exercise, that go way above and beyond just you being able to, say, put on a unitard and go deadlift copious amounts of weight. One would be, and you're probably familiar with this one, is miracle grow for the brain. One of the primary ways you can increase things like the growth of new neurons and improve your intelligence and your memory and your executive function is with movement and specifically exercise. It's something called "brain-derived neurotrophic factor" that gets released when you exercise or BDNF. Originally, it was thought that you could only get that with aerobic exercise like jogging or something like that, but it turns out now, any type of movement. Lifting something heavy, sprinting, anything seems to cause brain growth. That's one thing. Basically you do it so you don't get stupid. There are some obvious de-stressing benefits. We're all familiar with this concept of catharsis and the fact that if you have a lot of cortisol and the subsequent epinephrin and these excitatory neurotransmitters that cortisol is going to release, well if you don't have some kind of an outlet for those, they can often lead to internal stress that builds up, and as farfetched as this may seem, leads to things like ulcers and high blood pressure. In some cases, some have even suggested cancer. This idea of reducing internal stress by moving, by giving yourself an outlet would be another big advantage. Of course, we know that beyond the sinews and the body fat and the big biceps, we have our immune system. Nobody likes to get sick. Well, one of the main ways that you get stuff moving around your body ... One of the reasons I had one of those dorky little mini trampolines here in my office that I'll bounce up and down on sometimes is your lymph flow. It's one of the best ways to clean your body up is to move and to move vigorously and to exercise. Even if you have no desire, again, at all to drop your body fat percentage or to get strong, I would hazard a guess that you probably don't want to get sick, and people who move often tend to have, or do have based on research, stronger immune systems. There's all the side benefits too like happiness and confidence and longevity and all these downstream benefits. I mean, yeah, it goes way beyond just being able to show off at the track. So, the next thing you listeners are probably wondering is why do we modern humans need to think about this. Surely Palaeolithic or even Elizabethan humans didn’t “go to the gym” or play “lunch hour games of horse.” Did they? So, why do we need to worry about this now? Hmm, well first of all, I love that term "Elizabethan human". I'm actually going to be calling myself an Elizabethan human. You have to use "forsooth" all the time if you do that. Yes hello. I am Ben and I'm an Elizabethan human. A pleasure to greet you, good sire. But would you say that this is even more important these days because we're spending so much time ... We wake up, we sit in our car, we sit on the subway. We get to work, we sit at our desk. We get back in the car and we sit there, and then we come home and we sit on the couch in front of the TV. Is this of an even more importance than it has been in the history of humankind because of this sedentary behavior? I mean, it's a tricky question because there's kind of like two replies to that question. One, yeah, of course it is important. The more sedentary you are, the more important it is to figure out how to bookend exercise the beginning or the end of the day. I'd say even that thinking pattern is a little bit flawed. We should instead say, well, now that we're surrounded by all these pieces of furniture and environmental variables, and post-industrial luxuries that allow us to sit and lay down and be still for copious amounts of time ... Perhaps what's best is not to say, okay I'm going to exercise at the beginning or the end of the day. Perhaps instead you're going to say, okay well I'm going to stick it to the man and I'm actually going to figure out how to not use all of these modern things that surround me that allow me to stay in this sedentary position. Right now, Brock, I'm standing. I'm not just standing, I'm standing on this topographical mat that's got bumps in it and little things that I can move my feet around. You've got me beat. My mat is just flat, but I am standing. Oh okay. Perhaps it's at least Elizabethan if not topographical. Forsooth. Yeah…. and so things like treadmills, and I've got a heavy punching bag right next to me here. When I'm on the airplane, I have this rule that every time I go to the bathroom, I'll do 50 squats in the tiny little airplane bathroom, and I don't go for an hour without standing up and stretching and going back and visiting with the flight attendants. When I'm waiting for a plane to fly or waiting for a bus, or waiting in line at the dentist or the doctor, I'm doing little squats and jumping jacks. Moving and staying active and moving that lymph flow and increasing that miracle grow for my brain and increasing my confidence and my happiness and my longevity without necessarily ever stepping foot into a gym. I'd say, yeah it's important to exercise but perhaps it's even more important to figure out ways to hack our environment and set up rules in our lives that allow us to not be stuck sedentary all day long. That's fantastic. That leads directly, it's like you read my mind, into my next question which is what kind of things can we do while we're actually at work, in the office, or in our cubicle or wherever we happen to be working that we can build these kinds of things into our day? Yeah. Well, it's a great question because I don't drive to the gym. I have a gym membership and I go there sometimes to play tennis or to take my kids to jujitsu. The reason for that is because I've set up my environment so that I can exercise at the drop of the hat when the opportunity presents itself. I don't want to spend 10 minutes driving to the gym and 10 minutes going back because that's 20 minutes of exercise and sometimes that's all the time I have period to exercise. Surround yourself with things that allow you to stay active all day long. This morning's a perfect example. Before you and I began to talk on today's show, I had a cancellation. I was supposed to ... I talk with people about their blood, and their biomarkers, and their health, and their sleep, and all sorts of stuff. This guy was going to talk to me and he canceled, that bastard. I have a kettlebell here in my office and I also have this little elliptical trainer type of set up. I did five rounds of a minute, as hard as I could do on the elliptical trainer, and then 30 kettlebell swings. Just back and forth and back and forth. Boom. I found that half hour slot and I got exercise in today that improved my mitochondria and my lymph and everything we just got done talking about, but I squeeze it in right there because I had that stuff right there. That's one thing is to actually surround yourself with things in your office, whether it's a medicine ball, or a stability ball, or a kettlebell, or a heavy punching bag, or some kind of a fancy workout contraption like a walking treadmill desk. It doesn't matter but have it there and have it there top of mind so that at the drop of a hat, you can actually exercise. You can even exercise while you're working. In many cases, I'm on my treadmill while making a phone call. Another thing would be to accept the fact that movement snacks are okay. It's okay- Movement snacks? ... Instead of ... yeah, snacks. Sounds delicious. Movement snacks does not mean you wave your hands around and eat a Twinkie. It means that you're actually snacking on movement all day long. What that means is resist fitting into that status quo, orthodox idea that you have to go to the gym for an hour to exercise. Well who says you can do four 15 minute little snacks throughout the day? By the end of the day, you've done that hour at the gym because you've got this little routine you do that's like, whatever, 15 push ups, 15 squats, 15 crunches, 15 lunges, 15 jumping jacks five times through. That takes you 15 minutes and at a few different times during the day you're going to do that. All of a sudden, you've got these little snacks, these little movements you can rely on. For me, it's usually jumping jacks or burpees. I'll do these little things throughout the day. That's another way that we can squeeze it in. A few other things that I'll do ... I'll say three other things. I start my day with momentum, meaning, when I get out of bed, as the coffee's on or whatever, I'll just do 100 jumping jacks or I'll do a few quick yoga moves or something that gets my brain thinking, oh hey, you started to move today already so you might as well keep doing it. It's this weird psychological trigger that gives me momentum to keep moving the rest of the day. Another thing that I have are a lot of little workouts in my back pocket that I can rely upon based on how I feel. If I'm really tired and I don't feel like exercising, what I'll do is I'll walk out my door 10 minutes and I'll walk back 10 minutes and I'll tell myself, okay, every time I pass a telephone pole, see if I can hold my breath as long as possible. I'm moving, I'm holding my breath, but it's something that I'm like, okay, that's okay, that counts. Even if I'm really tired and I'm having a crappy day, I can at least freaking walk and hold my breath. Then there's other days where I'll have, what I just talked about, where I'll have the kettlebell and the elliptical and that'll be another workout that's a tried and true workout. If you have a few workouts memorized that you can rely upon, what it does is it eliminates decision making fatigue and keeps you from sitting there, rubbing your chin trying to figure out what you're going to do with all this crap that you heard on the podcast that you're supposed to put in your office. You're standing there staring at the medicine ball and the kettlebell and you're like, okay, that's all there but what do I do? Well, if you know, right off the bat you have memorized ... Okay, one of my go-to workouts is I pick up that medicine ball and I lift it above my head 15 times. Then I slam it into the ground 15 times. Then I do 10 push ups and 10 squats and I do that three times through, and that's my workout. That's one of my memorized workouts. I have a few of those that I just have memorized that completely eliminates decision making fatigue that I just know I can go to and I can do that at any given time of the day. I've got a few hard ones and I've got a few easy ones. Then the last thing that I do, because I'm a family man and I would hazard a guess that a lot of busy people are family people, is I don't necessarily forsake the idea or as we would say in Elizabethan terms, forsook the idea that you can exercise with your family. In many cases, I will just ... If my boys get home from school, I'll tell them, "okay guys, let's go out and shoot hoops and you guys are going to play PIG. Dad's going to run up and down the driveway and I'm going to grab one of you each time I get to the top of the driveway, carry you down, carry you up, and then set you down. The other guy shoots hoops and I carry you down, carry you up, and we do that ten times through." Or, "We're going to go on a hike and I'm going to put a heavy rock in my backpack so you can keep up with me and we're just going to hike." For example, I even do those breath hold walks with them. Occasionally, we'll do a few wrestling moves down in the basement and that'll be my workout, is me just moving and having them chase me. We have these Velcro bands we'll attach around our ankles and we'll chase each other around seeing who can get the bands off each other's ankles. We've got Nerf guns that we'll fight with in the house. It doesn't have to involve a barbell or dumbbell or kettlebell for it to count as a workout. It can be just like you running around and fooling around with your kids. That counts. Give yourself permission that that counts. Those are a few ideas. Those are fantastic. I love the idea that it doesn't have to be complicated. I think that a lot of us do have this preconceived notion of exercise needing to be something very structured, something planned, something that happens in the gym, something that involves expensive equipment, expensive outfits, all of that kind of stuff. You're saying that it doesn't have to be that way. Every little bit of movement really counts. Except for as far as expensive outfits go, I do really, really encourage people to get the puffy aerobic socks, and like I mentioned earlier, a unitard. Preferably a leopard print unitard. It just makes you feel really good about yourself as a exerciser if you can do that. You are a child of the 80's so you can't resist. Exactly. Every week on the podcast, I try to give all the listeners, all the workplace heroes out there, a piece of homework that they can build into their day right away and continue for the next five business days to try and build a new habit or break an old habit. Do you have anything that they could start incorporating right away as soon as they finish listening to this podcast? Yeah I do. I was just reading in the Journal of Strength and Conditioning Research this morning about how beneficial this thing called a hip hinge is. All it involves is ... and you could totally Google this and look up a video or perhaps in the show notes. But you bend forward at the waist and thrust your hips forward as though you were… thrusting your hips forward. I think most people kind of know how to thrust. We have this strange evolutionary mechanism that makes us want to walk around thrusting. Anyways, you thrust your hips forward. You can do it with a weight. A perfect example of this would be a kettlebell swing. It's like the perfect hip thruster activity that is even better than sprinting for your cardiovascular system. My piece of homework for people listening in is to learn how to do a hip hinge, where you bend at the waist and you push your hips forward. You could do it body weight only. If you want bonus points, buy yourself a little kettlebell and learn how to do a hip hinge movement called a "kettlebell swing". Now, whether you do the regular body weight hip hinge or you do the kettlebell swing hip hinge, set a goal for yourself for the next week to do 30 at some point each day. That's it. It will take you a minute or two to do 30. Okay. How about if you had a heavy backpack? Would you be able to grab the top of that and use that instead of a kettlebell? You could use a heavy backpack. You could use a milk jug. You could use a small child. You could use a very large piece of steak. A small co-worker, perhaps. I'll stop before we start to hurt people, but yes, you can use other things. Awesome. I will definitely find a video of that and put it in the show notes over at workplacehero.me/workout Thanks Ben. That was very helpful and informative. It's great to talk to you again. Well, thank you for having me on. It's wonderful to hear your lolling Canadian accent and it's also wonderful to hear that little Elizabethan twinge that you worked in, so thank you. Thanks, eh. Ok. While we all know that staying physically active is essential to a long, healthy, productive life, we don’t often make time for it in our days and I think that is because we really don’t understand exactly what’s happening behind the scenes. Obviously, we know there is a big difference between having a bucket list goal of doing something like running a marathon and simply being a healthy individual who will has both physical freedom now and will be able to enjoy an active retirement. Hopefully this podcast gave you get a better understanding of the whys, the hows and even the whens of exercise so you can seize the moment to grab a movement snack - and make this week count! **** Workplace Hero is researched, written, narrated and recorded by me Brock Armstrong with editing help from Eleanor Cohen. Podcast logo by Ken Cunningham and original music by my band, The Irregular Heartbeats. Today’s Guest Hero is Ben Greenfield. You can find more about him and his award winning podcast at bengreenfieldfitness.com.
*On THIS episode: "Submitted for your approval: You're traveling through another dimension, a dimension of not only sight and sound, but of technology. A journey into a wondrous land whose boundaries include device upgrades and new shiny. You have entered... BPM: Tech."What IF: You had $500 from that tax return that you wanted to do some light tech upgrades? Chris:*First, ya head to Bakerview Costco...***$200** - ASUS C300SA Chromebook Laptop (https://www.costco.com/ASUS-C300SA-Chromebook-Laptop---Intel-Celeron.product.100338961.html)* 13” Display, 4GB Memory, 32GB Storage, Chrome OS**$10** - Ubio Labs Mobile Charging Kit, for Android (https://www.costco.com/.product.100313156.html) or iOS (https://www.costco.com/.product.100305663.html)* Home Charger, Car Charger , Two durable cables*Then, ya amble across the street to Fred Meyer...***$30** - Kingston 64GB SDHC Memory Card (https://www.fredmeyer.com/webapp/wcs/stores/servlet/ProductDisplay?urlRequestType=Base&productId=4156446&catalogId=10551&categoryId=&errorViewName=ProductDisplayErrorView&urlLangId=-1&langId=-1&top_category=&evar3=Kingston%252064GB%2520SDHC%2520Class%252010%2520UHS-1%2520Memory%2520Card_4&parent_category_rn=&storeId=11204)* Store your files, music, photos, etc. on this external drive**$30** - iLive Bluetooth Earbuds (https://www.fredmeyer.com/webapp/wcs/stores/servlet/ProductDisplay?urlRequestType=Base&productId=4509772&catalogId=10551&categoryId=&errorViewName=ProductDisplayErrorView&urlLangId=-1&langId=-1&top_category=&evar3=iLive%2520Bluetooth%2520Earbuds%2520-%2520Black_6&parent_category_rn=&storeId=11204) * Wireless stereo sound to watch your videos on your Chromebook*Next, you boogie east on Bakerview Drive to Target in Bellis Fair mall...***$40** - iHome Waterproof Wireless Bluetooth Speaker (http://www.target.com/p/ihome-waterproof-wireless-bluetooth-speaker-blue/-/A-50627935?lnk=rec|pdpipadh1|related_prods_vv|pdpipadh1|50627935|8) * Stream music from your Chromebook to this portable sound source. Even in the bathtub!**$60 **- Seagate Backup Plus Slim 1TB Portable External Hard Drive (http://www.target.com/p/seagate-backup-plus-slim-1tb-portable-external-hard-drive-with-mobile-device-backup-usb-3-0-black-stdr1000100/-/A-14299274)* Thou shalt back up thy files on a solid, durable drive. Forsooth!*Then you drive south on I-5 to Brenthaven in Fairhaven...***$100** - Elliot Backpack (https://www.brenthaven.com/laptop-backpacks/elliot-laptop-backpack)* Something safe, durable, and local to house all your new tech.Total Cost, not including tax = $470AJ:$150-$200 VIZIO SmartCast™ 38” 2.1 Sound Bar System sb3821d6 (https://www.vizio.com/audio/sb3821d6.html)$70 Motorola Surfboard Docsis 3. (https://www.amazon.com/Motorola-SURFboard-Docsis-3-0-Cable/dp/B00EI77TRI/ref=sr_1_13?ie=UTF8&qid=1491856474&sr=8-13&keywords=motorola+surfboard)0 Cable Modem (Check with your ISP for compliance in your area) $40 Logitech Harmony 350 (https://www.logitech.com/en-us/product/harmony-350-control?crid=60) “Smart” universal remote. Plug it into your computer via USB, select your devices, and let it do all the IR programming for you. Totally customizeable so that you don't have to hear “honey, where is the remote for the...” $100-200 Apple AirPort (http://www.apple.com/shop/product/ME918/airport-extreme) (but for how much longer??)* Plug in an hard drive via usb and get a local NAS- or if you like to tinker or hack: DIY TimeCapsule (http://gizmodo.com/airport-extreme-teardown-hack-this-router-with-your-ow-513080495)Connect With Us * AJ: patreon.com/ajbarse (http://patreon.com/ajbarse) or follow me on Twitter/Instagram both are @ajbarse. * **_VLog is on hiatus due to personal/family medical issues, but the feed will still have photography from my adventuring and travels . _** * Chris: Quiet Conversations newsletter at bit.ly/quietchris (http://bit.ly/quietchris), The Quiet Music Project at quietmusic.net (http://quietmusic.net/) or you can find me on Twitter, Instagram, and Medium as @mnmltek.Be sure to also tune into us on Bellingham KMRE 102.3LP at 9:00 am on THURSDAYS and 1:30 pm on SATURDAYS. Leave us a voicemail: 201-731-8324 (tel:2017318324), that's **201-731-TECH.**Ask us a question about technology or anything else about Bellingham —ASKED NICELY, of course —we may include it in one of our future shows.Thank You for Joining UsSubscribe to us on iTunes, Google Play Store, Soundcloud, Spreaker, or wherever else you podcast. And check out our website at bellinghampodcast.com (http://bellinghampodcast.com/)
Greetings, well met fellow, Hail! Thou and thy kinsmen art hereby and Heartily welcomed to the most venerable Podcast of Obscurigami! Gentleman Thomas and faithful compatriot Gentleman Ben bid you come Forth and incline thy ear to sounds most unique and loquacious. Imbibe most zealously on news of the modern invention of the Gasoline Turbine engine and it’s myriad of uses in Automotive context. Perchance, afterwards, all shall haphazardly stumble out across the Apoplectic wasteland of Wikipedia. Jolly rejoinders Resound? You may reach us via automatic Post at info@obscurigami.com or through obscurigami.com. But who is this that descendeth from yonder Mountain? Tis noble and philosophical artist Matthew Flight bearing the gift of artwork. Forsooth!Download Episode Here.Links:Wikipedia Article on Gas Turbine EnginesConverting Your Engine to Run on Vegetable OilWhy Gas Turbine Engines Aren’t Used In CarsMusic Credit: "Mr Rabbit“ by Stefan Kartenberg
"Father Knows Best" - July 5, 1951. The Andersons are back in the days of the American Revolution. The last show of the season.
‘Ello, guvnah! Toime for a quick audio update, eh? (did we just go cockney to Canadian in one sentence? kinda.) There are but a few things to cover here, most importantly is the fantastic S&M Comedy Presents…Poetry Slim that just Continue reading →
Megan just can’t get what she orders from a fast food restaurant! Oprah interviews butter! We stop being funny for a while and the child of William Shakespeare and Arnold Continue Reading →
The Syriac particle LAM has been assumed to be a marker of direct speech by grammarians and linguists. Several scholars has traced its history to an infinitive of the verb to say in Aramaic. In this talk I will take a fresh look at the function of the particle in Syriac texts of various genres and periods and its possible etymology. The results will shock and amaze you, and will serve as a reminder of what happens when one does not read ancient texts carefully. Na'ama Pat-El is an Assistant Professor, focusing on Semitic historical linguistics. She is the author of Studies in the Historical Syntax of Aramaic (Gorgias, 2012) and a co-author of Language and Nature: papers presented to John Huehnergard (Oriental Institute, 2012). She has published on language contact and historical syntax.
Reviews: Avengers Assemble #1, Crossed: Badlands #1, Saga #1, Saucer Country #1, The Walking Dead season 2 finale Jimmy is joined in studio again by frequent guest co-host and all around good pal Jon Hoche! Jimmy finally joins XBox Live and immediately gets addicted to Peggle. As well as the new Draw Something app on his iPhone. Be forewarned: There's a lengthy SPOILER FILLED review of The Walking Dead season 2 finale. News includes: IDW announces a slew of new titles, will The Ponds survive Doctor Who after all?, Chris Hardwick's new Nerdist YouTube channel announces line up, Felicia Day's new Geek and Sundry YouTube channel announces line up, Punisher in Space, new Captain Marvel from Marvel and Brian Wood is all about the X-Men. And for some reason, there's a lot of Shakespeare influenced stuff talked about this episode. ZOUNDS! As always, listener feedback (with a great guest suggestion), the Top 3 and more! Leave your iTunes comments! 5 stars and nothing but love!
Cutting Through the Matrix with Alan Watt Podcast (.xml Format)
--{ The Government Transparency Pact Has Developed a Cataract: "It's Great how Prompts and Nudges Lean, Especially with "History" from Silver Screen, And Education from Authorized Perpetrators, Passed by Regime-Run Regulators, Leaving Your Brain with "Proper" Opinions, A Cloned Know-it-All Blending with Minions, On Medieval England, Ah, Forsooth! It's Impossible to Find a Note of Truth With Spins the Media Take Years For, Demonizing a People on Whom We'll War, Real Big Plans Never Published or Read, Are De-Classified 60 yrs After You're Dead" © Alan Watt }-- Cass Sunstein and "Nudges" to give Opinions and Change Behaviour - UK Behavioural Insights Team and Gov. Tax Collection Campaign - US Constitution Attacked and Demonized - David Rockefeller and World Government - Democracy Bypassed - Government Takeover of Farming - EU, Satellites and Drones Spying on Farmers - CCTV Surveillance. Media and Hollywood's Portrayal of "Real Bad Arabs" - History of Muslim Societies and the Middle East - Western-Financed Revolutionary Democracy and Color Revolutions - Young Turks - Syria. MOD Think-Tank Projections - New Feudal System. (See http://www.cuttingthroughthematrix.com for article links.) *Title/Poem and Dialogue Copyrighted Alan Watt - Feb. 8, 2012 (Exempting Music, Literary Quotes, and Callers' Comments)
Verily, mortals, it has been 25 episodes thus far for the DFPP team. Forsooth, what a journey we have undertaken. We shall celebrate with much rejoicing and song, as we tackle the latest Marvel movie, Thor (2011). Listen, download, etc. Show notes: IMDB The official Thor movie page (UK version) Wikipedia page for the movie … Continue reading "DFPP 25 – Thor"
On this episode of The One Piece Podcast we have the News with Firecrouch, an Anime Recap of Episode 460, the Piece by Piece for Otakon, The Dude and Zach's Dance Carnival, and a special announcement! The Manga Recap for Chapter 595 will be coming out on this Sunday's episode of the podcast due to a late release (it's out now, but it's really not worth staying up until 5AM to do a Manga recap for this chapter). On this episode of the podcast we have The Dude, Steve Yurko, and Jason Sackel. Hope you guys enjoy!
On this episode of The One Piece Podcast we have the News with Firecrouch, an Anime Recap of Episode 460, the Piece by Piece for Otakon, The Dude and Zach's Dance Carnival, and a special announcement! The Manga Recap for Chapter 595 will be coming out on this Sunday's episode of the podcast due to a late release (it's out now, but it's really not worth staying up until 5AM to do a Manga recap for this chapter). On this episode of the podcast we have The Dude, Steve Yurko, and Jason Sackel. Hope you guys enjoy!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-one-piece-podcast--5846933/support. Learn more about your ad choices. Visit megaphone.fm/adchoices
Cutting Through the Matrix with Alan Watt Podcast (.xml Format)
--{ The Technique, Forsooth, Psyche-Morpheus Truth: "When There is No Truth, No Right or Wrong 'cept What Governments and Experts Pass Along, Then the Evil Eye Reigns, No-one Plucks, New Priesthood Rules, Values in Flux, Truth is Power's Expediency to Hold Rule, Motivational Scientists Hold Up the Fool, The Perfectly Indoctrinated for His Time, His Gullibility to Be Yours and Mine, To Be All Accepting, Be Not Disgusted, Sublimate All Instincts, They Cannot BeTrusted, Accept All Commands, Smile -- Perfectness, All Hail Scientific Socialism, Political Correctness" © Alan Watt }-- Technique, if Something can be Done it will be Done - Combined Socialist System of Capitalism and Communism - Wars to get rid of "Surplus" - Post-911 War Scenario - BBC Propagandists, H.G. Wells, World War I Propaganda to Demonize Enemy, Recruit Soldiers - Wartime Food Rationing Coming. Scottish Rite's "New Age" - New Age Religion and Moral Relativism taught in Schools - Channeling Spirits, Possession - Christianity, Individual is Sacred and has God-Given Rights. Onstar Satellite, Remote Vehicle Locks and Ignition Cut-offs - Terahertz Wave Technology, Genetic Damage. Militarized Black-Uniformed Police, Fear Created in "Civilians" - Cops on Drugs - Public Relations Spiels, Perception becomes Reality. (See http://www.cuttingthroughthematrix.com for article links.) *Title/Poem and Dialogue Copyrighted Alan Watt - Jan. 8, 2010 (Exempting Music, Literary Quotes, and Callers' Comments)