Podcasts about luxury spa

From a barber shop in the Dominican Republic to a vision of luxury: Creating @mensluxuryspa began with the unforgettable experience of being pampered by beautiful women. This moment sparked the idea to create a haven where men can experience the same level of luxury and care.Full podcast with @italkgreypodcast coming soon! Listen as I share more details about the Men's Luxury Spa in Downtown Orlando

During the heyday of hydropathy, the remote mountainside resort was Clackamas County's No. 1 tourist draw; its waters actually had scientifically provable therapeutic value. (Molalla, Clackamas County; 1910s, 1920s) (For text and pictures, see https://offbeatoregon.com/1102a-little-remains-of-rural-luxury-spa-at-wilhoit-springs.html)

Are you tired of the lacklustre look of your natural eyelashes? Then get some luxury synthetic extensions from the experts at Effortless Beauté (647-210-0644) in Toronto! Go to https://effortlessbeaute.com to find out more. Effortless Beauté City: Toronto Address: 250 Wellington Street West #127 Website https://www.effortlessbeaute.com Phone +1-647-210-0644 Email info@effortlessbeaute.com

Larimar City Pre Construction Condos 7% Discount. Expires Aug 15th 2023. Large 1br units in Prime Towers on sale. Limited Time Only. No qualify real estate investing.❤️️Buy at Larimar? Contact Realtor: Gwen. Let him know Eric/SSN Nation sent you & let me know also. Gwen's Whatsapp is: 1 829-427-2975❤️️Larimar City Sales Brochure. Includes amenities, estimated build dates, rental rates and  25% management fee calculation for truly passive income: https://bit.ly/3REtliZ❤️️Larimar included in price: kitchen, bathroom and furnishings brochure: https://bit.ly/3RIYamH

Immerse yourself in the peaceful sounds of rain with this nature-inspired audio. The gentle patter of raindrops, the soothing ambiance of nature, and the calming atmosphere create a sense of tranquility and relaxation. These rain sounds are perfect for relieving stress, promoting relaxation, easing insomnia, enhancing your yoga or meditation practice, and creating a luxurious spa-like experience. The rhythmic sound of rain has a calming effect on the mind and body, helping you unwind and find inner peace. Allow yourself to be enveloped by the natural serenity of rain sounds, allowing the stresses of the day to melt away. Whether you're looking to find relief from daily pressures, achieve a state of deep relaxation, or create a soothing atmosphere for your self-care routines, these rain sounds offer a blissful escape. peaceful rain sounds, nature sounds, stress relief, insomnia relief, yoga, zen, relaxation, luxury spa, one hour, tranquility, calming ambiance, inner peace, unwinding, serenity, self-care. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Premier Seattle spa Penelope and the Beauty Bar (206-438-1750), located at the Fairmont Hotel, helps you beautify your "up there" and "down there" skin with dermaplaning by master aestheticians. Learn more at https://www.penelopeandthebeautybar.com/pages/hair-removal Penelope and the Beauty Bar 411 University street, Seattle, Washington 98101, United States Website https://www.penelopeandthebeautybar.com/ Email prc.pressagency@gmail.com

Seattle's Penelope and the Beauty Bar at the Fairmont Olympic Hotel (206-438-1750) offers exclusive dermaplaning facial and body treatments every day of the week. Clients can enjoy world-class services provided by highly-trained experts at one of the city's premier spas. Learn more at https://www.penelopeandthebeautybar.com/pages/dermaplaning Penelope and the Beauty Bar 411 University street, Seattle, Washington 98101, United States Website https://www.penelopeandthebeautybar.com/ Email prc.pressagency@gmail.com

Eryn Roberts from Effulgence explains her experience with CBD and THC products that has led her to becoming CEO of a Massachusetts based CBD company at Effulgenceboston.com    Dr Thomas Rocco is a Medical Director of a medical marijuana evaluation center licensed by the Rhode Island Department of Health and physician at BAK 2 Basics CBD Medical Consultants.  Krystle MacDonald is part of the medical staff at BAK 2 Basics CBD Medical Consultants and has worked in the medical field with chronic pain patients for over six years.  She also worked at a licensed Medical Marijuana Evaluation Center in RI as an educator and consultant.  Krystle has experienced first hand the benefits of CBD, and is passionate about educating and helping others experience a natural alternative for relief.  She has created petition proposals to the State of Rhode Island to improve the RI Medical Marijuana Program. Contacts for BAK 2 Basics CBD Medical Consultants are Dr Thomas Rocco and Krystle MacDonald email- customerservice@bak2basicsllc.com phone- (401) 678-6420 website- https://www.bak2basicsllc.com/ website CBD Health- https://bak2basicsllc.com/about-us/education/blog/ SHOP QUALITY TESTED CBD PRODUCTS- https://www.bak2basicsllc.com/products/ Contact us for any medical CBD questions by email, text or phone call. Proper medical CBD therapy is our passion.  Get CBD from an MD #getCBDfromanMD #CBDphysician #CBDdoc #CBDHealthPodcast #Bak2BasicsCBD #CBD Please subscribe to our podcast. Thank you.

Lora Lindquist is the CEO of Palestra Boutique Spa, located in Charlotte, North Carolina. In a short period of two and a half years, her team has blossomed to have 4 aestheticians and 10 massage therapists that offer diverse services to create the most opulent spa experience for all guests. Lora is an experienced massage therapist, with 16 years of experience. She began as a solopreneur with Blue Heron Massage Flies to You and is still currently operating in both Pawleys Island, SC, and Charlotte, NC. She was raised as the second of seven kids and had an entrepreneurial spirit from a young age. She quickly learned how to monetize her skills, indicating that she was destined for success. When she was in middle school, she approached her principal with a plan to sell candy at the school, so that she could finance her trip. Incredibly, the principal listened to her proposition and gave her permission. Lora was born with an innate sales talent and her skill at pitching, selling ideas proved invaluable.  This episode deep-dives into the particulars of: How she struggles to manage the transition of becoming the new owner of the boutique spa. How did she build her team culture as the new business operator Structuring her growth with a large number of teams. How her intuition led her to the success she has achieved now. Becoming a mother gave her the insight to comprehend what wrong decisions she made as a business owner   Check out Lora's website: https://www.palestraboutiquespa.com/   Their Facebook page: https://www.facebook.com/PalestraSpa Want to build a wellness practice that gives you both TIME and MONEY? Learn how more at www.scalingwellness.com    Schedule Your No-Cost 1:1 Strategy Call: www.scalingwellness.com/chat  Follow us on Instagram: www.instagram.com/scalingwellness

Today we are visiting the Himalayan region of India, birthplace of Yoga and Ayurveda, and famed location of the ashrams visited by The Beatles and in Eat Pray Love.  My guest today is Mahesh Natarajan, the COO of Ananda, a destination spa resort set in the foothills of the Himalayas. Ananda is one of those rare places where you can experience both total physical and spiritual transformation while enjoying a luxurious setting.  In addition to deep wellness and spa experiences, Ananda is also a great jumping off spot to explore the region. Mahesh and I chat about everything from the core principles of Ayurveda to art, and local culture.  Thank you to our sponsor for this episode, Covac Global.   Learn more at www.luxtravelinsider.com   Connect with me on Social: Instagram LinkedIn

Penelope and the Beauty Bar (206-438-1750) carries the most exclusive skin and body product lines from around the world. Located at the Fairmont Olympic Hotel in downtown Seattle, this acclaimed spa offers the best in toning, hydrating and anti-aging facial treatments. Browse more, at https://www.penelopeandthebeautybar.com/pages/face-services

Get the city's best in dermaplaning and cleansing facials to treat acne scars and soften fine lines and wrinkles. Acclaimed spa Penelope and the Beauty Bar at the Fairmont Olympic Hotel in Seattle, WA, (206-438-1750) is now accepting same-day appointments. Learn more at https://www.penelopeandthebeautybar.com

Es ist ein magischer Ort. Das Konzept: weltweit einzigartig! Dietmar Mueller-Elmau bringt Weltpolitik, Kultur und Luxus next Level zusammen wir kein anderer. Mit seinem Schloss Elmau hat er etwas erschaffen, was er Cultural Hideaway nennt. Einen intellektuellen Rückzugsort, Think-Tank auf 5-Sterne plus Level, Inspirationsquelle. Klassischer Konzertsaal neben Luxury Spa und 2-Sterne-Michelin Restaurant. Eingebettet in einem Naturparadies am Fuße des Wettersteingebirges, 100 Kilometer südlich von München in den Bergen Bayerns. Nur über Privatweg zu erreichen. Ein Foto macht Schloss Elmau weltberühmt: Es zeigt US Präsident Barack Obama, als er sich beim G7 Gipfel auf eine Holzbank setzt und zurücklehnt. Vor ihm die mächtigen Berggipfel und Angela Merkel, sie gestikuliert und signalisiert ihm: Du kannst dich nicht zurücklehnen, du trägst Verantwortung. Da wird der Grundstein gelegt für das Pariser Klimaabkommen, das bis heute gilt. Schloss Elmau ist das einzige Hotel der Welt, das zweimal den G7-Gipfel ausrichten darf. Neue Auszeichnung jetzt: Im Ranking der 101 besten Hotels wird es als schönstes Hideway Deutschlands gekürt. Ich habe Schlossherr Dietmar Mueller-Elmau jetzt besucht und mit ihm über die Sehnsucht nach Cultural Hideaway gesprochen. Was Luxury Travel next level ausmacht. Und: Was wirklich passiert, wenn sich die mächtigsten Staats-Chefs der Welt bei ihm treffen – das alles jetzt in TOMorrow. Dazu seine außergewöhnliche Karriere. Dietmar wird im Schloss geboren, er studiert Theologie, Philosoph und Wirtschaft. Er wird IT-Pionier, gründet eine Software-Firma, wird Weltmarktführer, verkauft die Company und investiert das Geld in das Schloss, das sein Großvater 1916 gegründet hat. Ein Mann, der alles sein will, aber kein Hotelier, revolutioniert jetzt die Highend-Hotellerie. Also: Checken wir ein! Viel Spaß im Luxury Spa Retreat & Cultural Hideaway Schloss Elmau, viel Spaß mit Schlossherr Dietmar Mueller-Elmau.

Prepare to enjoy a stress-free night has you take a dip in a soothing sauna while you get a taste for classical smooth jazz has the relaxing tunes fill the room! Watch the robust and flamboyant city come to life before your very eyes while the smooth jazz music fills your ears with songs anyone can relax too! So, turn up the temperature and switch on the jet bubbler has you get a gorgeous view of the city and dabble in smooth tunes for an unforgettable night at the world's most relaxing spa! If you enjoy my content and would like to show some extra support for the Podcast and what we do, perhaps consider subscribing to our official YouTube channel 30 Minute Vibes or 'buying us a coffee' here at: https://ko-fi.com/30minutevibes has every contribution or subscription helps and is greatly appreciated! Also be sure to drop by and check out the official 30 Minute Vibes Instagram page here: https://www.instagram.com/30minutevibes for more content and daily vibes! Thanks for vibing out with us today! Stay safe and keep the good vibes coming!

In this episode, I'm digging deep into a case study of a recent Cash Flow Intensive client. This luxury spa business was hitting the high six-figures in revenue, but they were not very profitable. The owner has goals of opening a second location and stepping back from the day-to-day to spend more time with her kids (a lot of us can relate!), so we took steps to untangle their financials and get clear on their numbers so we could set measurable goals that will majorly increase their profitability. Are you looking for more information on building wealth with your business? Sign up for my free email newsletter, Millionaire Mondays! Do you have a question or topic you'd like me to cover on the show? Click here to send us your submission! Resources mentioned: Cash Flow Intensive Service Virtual 1:1 CFO Services In this episode, you'll learn: Why it's important to have good financial reports Two important questions that I ask my clients to get clear on reporting How I reorganized this client's reports in order to help them quickly see if they were on or off track with their goals How to categorize your sales into buckets to make needle-moving decisions in your business Why you should have a financial scorecard and what KPIs you might include The difference between a bookkeeper and a CFO (not knowing this could be costing you money!) Some key takeaways from this case study include: Having good financial reporting in place is key for maximizing your profit by knowing your numbers. It should be fast and easy for you to see how much money is coming in, and how much is going out each month. It is so beneficial to categorize your sales into buckets in your accounting software! Categorize sales by the types of services and products you offer, so you can quickly see what services or product types are bringing in the most revenue, and what could be improved or cut altogether. Create a scorecard to track your Key Performance Indicators (KPIs). These are the most important metrics you want to track and improve. Your KPIs might include sales by bucket, total expenses, gross profit margin, and utilization or capacity rate. I'm Sarah Young - a CPA, Virtual CFO, and the Owner of Young + Co! I have over a decade of experience in helping entrepreneurs scale their businesses and build wealth at the 6- and 7-figure levels, and I started the Profit + Prosper podcast to help you do the same. Profit + Prosper is a business finance podcast created to help entrepreneurs build their wealth in a way that's fun and empowering. This is NOT a boring numbers podcast - I will share tactical tips to increase your profit so you can truly prosper in your business and in life. I hope you'll subscribe so we can Profit + Prosper together! Connect with Sarah: Instagram - https://www.instagram.com/youngcocfo/ Facebook - https://www.facebook.com/youngcocfo YouTube - https://www.youtube.com/channel/UCO4wwwPKmuvCFh5NvVuwvnQ Website - https://www.trustyoungco.com/

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As a former Yacht Stewardess turned professional Pilates & Spa Manager onboard superyachts, Vee shares her insights into the yachting industry and how the environment differs from the land-based fitness space. We chat about what a typical day looks like onboard a 100m yacht as a Pilates & Spa Manager, why it's important to have extra skills if you're chasing a niche contract and how to get noticed. This episode is really motivational, Vee is one determined girl after years of selling the pilates dream to the yachting industry. It only took one boat, one Captain and one owner to change the trajectory of her career.  Stay put till the end of the episode as I put Vee in the hot seat for some rapid-fire questions.  Vee's Instagram @Pilateswithvee_ www.pilateswithvee.com

“The 5% Rule” What's that? In studio is the premier Realtor from Compass in Hinsdale, yes, Ann Pancotto! “Turning your bathroom into a Luxury Spa” and to share with all how, is the President of Design & Renovations, Davis Cesario! “Turning Renters into Landlords!” and in studio to show us how are the Broker/Owners of […]

The Gucci Podcast series dedicated to Vault returns with special episodes celebrating the designers around the world being championed by Gucci's Creative Director Alessandro Michele. Guided by an ethos to prompt discussion and actions that create a better future, Total Luxury Spa launched ‘UNA-Tools of Love & Mindfulness' exclusively on Vault from May 6, 2022. Although literally translating as “one”, UNA is a personification that symbolizes all things pure, the last unspoiled elements of nature, existence, love, life and an uncompromised freedom of expression. UNA intends to energize discussions around the human condition with tees, shorts, sweatpants, books bags and beanies provoking reflection. In addition, a percentage of proceeds will go towards helping a Los Angeles elementary school launch a horticultural program for its kids.On this episode, host Shahidha Bari talks to Daniel DeSure, founder and principal of Commonwealth Projects, Total Luxury Spa, UNA and Tropics. Discover more on Vault 

During the heyday of hydropathy, the remote mountainside resort was Clackamas County's No. 1 tourist draw; its waters actually had scientifically provable therapeutic value (Molalla, Clackamas County; 1880s, 1890s, 1900s) (For text and pictures, see http://offbeatoregon.com/o1102a-little-remains-of-rural-luxury-spa-at-wilhoit-springs.html)

We've all heard of famous athletes like Simone Biles and Naomi Osaka that are choosing themselves, well-being and mental health first. This episode will leave you asking the question, why aren't you doing the same?  With mental health concerns on the rise, we either ignore it and silently suffer or we dig deep and determine how to change our behavior for ourselves first and then those around us. In this episode, Toye shares a powerful story of overcoming the spiral and tips to help your mindset today. This is all packed around Mentor Moments to help you and for you to share with others.   You can find Toye Penny Here.Did you enjoy this episode? Great! We'd love to hear from you! If you have a mentor moment that could inspire someone else that you would like to be featured on our next episode, send an email to rani@ranialfers.com. We'll be sure to give you a shout out! Learn more. Share more. Inspire more.In the meantime, do stay in touch! I'm on Facebook and Instagram and would love to connect.For more info visit our website!Apply to be a guest

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Kristen Browe is the owner of Browe Skin & Brow Bar - a luxury spa studio specializing in skin care and eyebrow design. After a successful career in the residential construction industry, Kristen decided to pursue her passion for esthetics and opened up Bro Skin & Brow in November of 2019. Her business continues to grow and they have plans for expansion in the near future.  In This Episode:  Reviving what you are passionate about  Adapting during unexpected circumstances Specializing in what you love  Creating opportunities for others Tips to grow your brand on Social Media  “This was going to be a make or break moment for my business and I decided I was not going to let it fail!”  “You have to be energized and you have to be in a good mindset in order to take care of everybody else. It's what I preach and what I provide to all my clients. Making sure I do that for myself too is really helpful.”  Strategies for Building Your Brand on Social:  Concise and confident brand image  Not everyone is your customer. Specialize/Niche   Don't compare. Stay true to your brand  Show up every day Run Ads & paying attention to Insights  Show your face  Connect with Kristen: Instagram: https://www.instagram.com/broweskinandbrow/ Website: https://thebrowebar.com/  

  “Your health is your wealth.” Like us all, the Trainer to the Stars got hit by the 2020 pandemic that is still with us in 2021. “It has been an interesting year,” Steve Jordan says understatedly to kick off the interview.  However, throughout this conversation, Steve shares with Wade the importance of keeping a positive mindset through it all. “I took a step back  (during lockdowns.) It was really enlightening and uplifting to hear you read my resume and background because we don’t often get an opportunity to reflect on where we came from. I can write down what I’ve done axnd read it out loud, or you could write it out, and it sounds so much different when somebody else reads it.” “Some might shy away from that, but I think it was awesome to hear because it acknowledges the fact that I’ve done the work and been able to take advantage of awesome opportunities. I’ve been able to be on multiple platforms to help people create health and wellness, abundance, and lifestyle approaches that I teach to my clients. Steve’s incredible two-and-a-half decade career as a health and fitness coach began as a personal trainer at the White House! Along his journey, Steve became a media celebrity in the fitness niche, appearing on programs like Dr. Oz, The Today Show, Men’s Fitness, Self, E!, along with dozens of additional media outlets, podcasts, books, and appearances. His passion for helping people live a better life is infectious. Steve doesn’t follow the herd when it comes to the latest health data and practices.  In his private health and fitness studio in Los Angeles called Westwood Private Fitness, along with his second location OC FIT in Corona Del Mar, he works with elite clients.  Plus, Steve hosts his top-rated health and fitness podcast called The Steve Jordan Experience. On that show, Steve talks with other health care professionals about all things related to health and fitness.  Steve is an articulate and inspiring speaker, which is why he frequently gets asked to speak at such places as the University of Maryland, William Morris Endeavor, and Robb Report Health & Wellness Summit. He leads regular retreats at Canyon Ranch Wellness Resort and Luxury Spa.  In this podcast, we cover: How to get back into a fitness and health routine after lockdowns The first and most crucial question Steve asks his new fitness clients How Steve came back from a debilitating car wreck A peek behind the curtain at Steve’s upcoming new book  What does a typical day look like for the “trainer to the stars”? When time is short, what areas of health does Steve prioritize?  Some signs that older exercisers can use to gauge how hard they should train How Steve adapted his business and his personal life to the pandemic restrictions One of the essential spiritual outlooks to living your best life Getting Back in Shape After Gaining “the Pandemic 30” Pound Average Wade asks Steve: “Do you have any insight into how someone comes back to fitness after last year, or maybe it’s their first time? What strategy would make sense for them to employ to reach their best self? Steve replies,” That’s an terrific question. I’ve addressed it many times with clients through my 25 years in this profession. People are going to stop working out at times. It’s inevitable. We don’t always have the momentum and motivation to work out.  What I recommend for people is NOT to pick up where they left off. Many people want to dive into an hour-long workout or 90 minutes of exercise or jump back into Zumba class, whatever it was they were doing before - they want to pick up where they left off at the same intensity and length of time. They want to use the same weights. It’s what people commonly gravitate to because of familiarity. But I recommend taking two steps back, take your time, shorten the workouts, and ease into it.  If you want to start running, walk first. If you’re going back to a gym, do the light stuff first for a few weeks. I don’t like my clients to get ultra sore after the first day. That’s not how I measure success. Success should be measured by consistency. That’s what’s most important. So start slow and simple. Then think about how you can progress smoothly and safely. Don’t injure yourself.”  “Sleep is so important.” Steve explains why his approach to fitness starts with sleep: “I remember studying in college and pulling late-night study sessions with friends for an exam. Everyone would be stressed and cramming until two a.m. At 11 p.m., I would always be like, “I’m out.” Because I knew nothing else is getting in my brain at that point. I would rather wake up on a good night’s sleep and take that test with maybe less knowledge and make good educated guesses rather than sit out here till two, three in the morning and try to cram stuff in and go to an exam feeling tired. I had an innate understanding of how important sleep was before the knowledge we have gained in the past ten years. So again, sleep is essential. Seven, eight hours. The amount depends on the individual. It depends on what makes you feel good. I would say seven to nine is a good range.  When I wake up now at age 46, the first thing I do in the morning is stretch in bed. Not because I’m hurting, but so I won’t hurt. I pull my knees to my chest because when you’re lying down, I learned this from my older clients and who have had physical problems.  Frequently it is the sleep that’s causing a client pain because they’re in a position of laying on one side and their shoulder collapses and their head bends awkwardly, and they’re lying on their stomach while sleeping. Their back is arched. All those contorted positions in sleep put us in restricted states. So I stretch first thing in the morning for about two to three minutes.”  Steve proceeds to describe further how his day plays out once he gets out of bed.  If you’re ready to get back to a more healthy and fit lifestyle as communities begin letting go of heavy pandemic restrictions, Steve Jordan is the perfect guy to tune into. The fitness wisdom he has accumulated over the years training famous “stars” (Steve is not a big name-dropper) is now available for everyone through this episode and the online courses Steve teaches as well as his excellent podcast. (Links below) Check out this episode - easing fitness back into your life could be a game-changer! Episode Resources:  www.stevejordan.com   Email Steve: steve@stevejordan.com (Steve replies within 24 hours)  www.westwoodprivatefitness.com First 5 people who sign up for virtual or online series gets a free month: Ripped: Strength Training The Steve Jordan Experience Podcast  Steve Jordan on Instagram Steve Jordan on Facebook Steve Jordan on Twitter Trainer to the Stars - Steve’s Blog

In Episode 13, I was able to converse with Mariame Sylla the owner of Marimad Luxury Spa & Marimadskinrx | She is an amazing Esthetician turned Entrepreneur. It was such a pleasure having her on Dope Chick With Ambition! Podcast. If you have a passion for skincare or just want to hear some motivational dopeness! This episode is for you! Super proud of her and all her success thus far!! Don't forget to Download, leave a review and subscribe! Oh and please be sure to share the episodes xo Candi Hussle

GO WITH FULL CONFIDENCE, BE YOURSELF, AND ROAR.This is the mantra of the Lionheart Skincare brand, created by our next guest, Viktoriya Gorodetska. In this interview we find out how a girl from the Ukraine, whose only experience with skincare was watching her grandmother make her own facial masks, started a natural skin care brand in Bali and is now selling products all over the world. In our conversation we get real about the emotional rollercoaster that is starting a business. This interview is PACKED with personal growth and mindset tips/resources for creators and entrepreneurs. You’ll also found out how YOU as a listener of Creators in Saigon can get 10% off your Lionheart Skincare purchase!!During this interview I was shocked to discover the ways I’ve been doing skin care all wrong. Viktoriya shares with us the ideal skin care routine especially for this Ho Chi Minh City climate.Not only do we talk skin care, but also about how she’s networked her way to putting her business together in Ho Chi Minh City from scratch. This girl has so much to be proud of- in less than a year she created the packaging, social media, website for the brand, got the product into the #1 Luxury Spa in HCMC on TripAdvisor, and so much more. Viktoriya was also recently featured in Bliss Saigon magazine and has had a booth at events in HCMC such as the Fexpats 5 Year Anniversary community fundraiser.We also talk about how she gets through her lowest moments that we all have when on an entrepreneurial journey, how she creates balance in her life, her advice on how not to get overwhelmed with all the ideas and things to do for your business, and how to discover what you love to do.RESOURCES MENTIONED:Atomic Habits by James ClearWater Magic: Healing Bath Recipes for the Body, Spirit, and Soul by Mary MurynNaval Podcast: https://podcasts.apple.com/us/podcast/naval/id1454097755How to be an Overnight Success: Maria HatzistefanisImpact Theory Youtube: https://www.youtube.com/playlist?list=PL8qcvQ7Byc3OJ02hbWJbHWePh4XEg3cvoJay Shetty Podcast: https://jayshetty.me/podcast/The Secret by Rhonda ByrneTo learn more and to connect with Viktoriya (she’d love to grab coffee with you!)Website: https://www.lionheart-skincare.comInstagram: @lionheart_skincareTo get a Lionheart Skincare Facial at the #1 Luxury Spa in HCMC on TripAdvisor: http://www.prive-nails.comListeners of this podcast can put in the code “CreatorsInSaigon” (must be written this way) at check out on the website for 10% off their purchase!!ORDM @lionheart_skincare directly to meet with Viktoriya and try a sample or arrange a discounted purchase.

This is the most important episode of Up For Discussion ever. Our network's Social Media Coordinator Candice Pye (@candicepye) dropped by to chat with Tom & Adrianne about Netflix's choose-your-own-adventure movie Bandersnatch, childhood celebrity crushes, and ways to survive the winter in Montreal. We also talk about hotel bathrooms and ask the question on everyone's mind: what the hell is up with that ad for Bota Bota?! PUPPETS https://www.facebook.com/events/233884004168474/ SUPPORT THE SHOW! patreon.com/upfordiscussion MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 BUY BENSON! https://crackersandjam.bandcamp.com @DownWithTalking @tomzalatnai @boxlessthoughts www.upfordnetwork.com

Having a massage shouldn't be considered a luxury or an infrequent treat. It benefits nearly all of the major body systems, most obviously it boosts health by helping with blood circulation, increasing oxygen, nutrients and gas exchange. Having a massage can also help with the nervous system, IBS and sleeping disorders such as insomnia. Find out more about why massage should be standard in your health regimen this video. Nothing But The Truth. Pinks Boutique is an award-winning, eco luxe skincare line used by professionals. Our mission is to create the world's very best organic, vegan friendly skincare and treatments. Our complete range can be used in spas and at home. We believe in telling the truth; no greenwashing, just therapist endorsed, certified organic products and brilliant expert advice that equips you to get the best results. Pinks Boutique. Nothing but the Truth" Follow Kirstie and Luke on Facebook: fb.com/PinksBoutiqueOrganic
 Twitter: twitter.com/PinksBoutique
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Things get deep on episode 36. Then, we throw tomatoes!INTRO: (00:00) REMINDER: This is all imaginary. And hey, come to see us live at The Triad in New York on September 8th at 3pm. Alison adjusts back to regular life after her real vacation she told us about last week. Lulu is totally fine, until she's not. OBSESSIONS: (4:12) Lulu is obsessed with spending her time networking with other podcasters. She's really into What's Her Name. Also, did you know that only 33% of podcasts are female-hosted? Alison is obsessed with hiit workouts, Check out the Facebook Group page for an example of the workouts she makes up for herself. WISHLIST: (8:23) Alison wants to get her tattoos removed. At 18, she flipped through a book and said "that's the one!", to the Chinese symbol for woman. You had WOMAN tattooed on yourself?!?! Lulu is wishing for a massage! LULU’S 10K DAY - CAPE TOWN, SOUTH AFRICA: (18:42) Lulu stays at the The Silo Hotel, the bottom floor of which is a museum. She gets first class car service. First up is tandem paragliding with Fly Cape Town. Next Lulu takes a private winery tour with Wine Flies. Dinner at Marco's African Place, where the chef is the first black restaurateur in Cape Town. On to the country's only speakeasy, The Gin Bar. After a day of drinking, she's going back to the hotel to sleep it off. ALISON’S 10K DAY - BUÑOL, SPAIN: (39:08) Safety goggles, red tennis shoes, a red swimmer’s cap, and plastic car seat covers...what could all this be for?! Alison is going to La Tomatina, the World's Biggest Food Fight! She's staying at this seaside villa. A hamam session at Calm & Luxury Spa . Lunch at Posada Venta Pilar. A VIP box at Circuit Ricardo Tormo is next. The tasting menu at Pelegri, bottle service at L'Umbracle Terraza, and reggae night at Radio City Valencia.CHARITIES: (55:00) Sahell AssociationStreet SmartsFOLLOW US: FacebookInstagramYoutubeTwitterWebsiteApple PodcastsGoogle PodcastsSpotifyStitcherSupport the show (https://www.patreon.com/10KDollarDay/)

Today's Jane Wilkens Michael Show, is all about what we can do to sleep Better Than Before. Renowned physician Dr. Param Dedhia, who specializes in integrative medicine, executive health, weight loss, longevity, mind and body medicine, diabetes, joint health and sleep issues at the world-class Canyon Ranch Health Resort and Luxury Spa in Tucson, Arizon, will talk about the importance of sleep from a medical perspective. Celebrated nutritionist Micah Risk, who has worked for the World Health Organization, will give suggestions on what to eat for better sleep and Jennifer Cohen, a leading fitness authority, who has been featured on the Today Show, The Doctors and Dr. Oz, will discuss how sleep is essential to being fit.

Today's Jane Wilkens Michael Show, is all about what we can do to sleep Better Than Before. Renowned physician Dr. Param Dedhia, who specializes in integrative medicine, executive health, weight loss, longevity, mind and body medicine, diabetes, joint health and sleep issues at the world-class Canyon Ranch Health Resort and Luxury Spa in Tucson, Arizon, will talk about the importance of sleep from a medical perspective. Celebrated nutritionist Micah Risk, who has worked for the World Health Organization, will give suggestions on what to eat for better sleep and Jennifer Cohen, a leading fitness authority, who has been featured on the Today Show, The Doctors and Dr. Oz, will discuss how sleep is essential to being fit.

Today's Jane Wilkens Michael Show, is all about what we can do to sleep Better Than Before. Renowned physician Dr. Param Dedhia, who specializes in integrative medicine, executive health, weight loss, longevity, mind and body medicine, diabetes, joint health and sleep issues at the world-class Canyon Ranch Health Resort and Luxury Spa in Tucson, Arizon, will talk about the importance of sleep from a medical perspective. Celebrated nutritionist Micah Risk, who has worked for the World Health Organization, will give suggestions on what to eat for better sleep and Jennifer Cohen, a leading fitness authority, who has been featured on the Today Show, The Doctors and Dr. Oz, will discuss how sleep is essential to being fit.