Podcasts about nikki website

In this empowering and eye-opening episode, I sit down with the incredible Dr. Nikki DiNezza—a true expert in the world of gut health. Whether you're a runner, a health-conscious human, or someone who's just trying to feel better in your own skin, this conversation will resonate with you.Dr. Nikki shares her fascinating journey into gut health and explains how our digestive system is so much more than what we often think. We talk about why runners, in particular, need to prioritize their gut—especially if you've ever struggled with GI distress on a long run (yep, we've all been there!).Together, we explore the vital role of fiber, why stress management is essential for your gut and nervous system, and the truth about probiotics and prebiotics. Dr. Nikki also gets real about common pitfalls—like jumping too quickly into elimination diets or getting overwhelmed by functional medicine rabbit holes.What I love about this conversation is how practical and holistic it is. We talk about mindful eating, training your gut (just like you train your body!), and tuning in to what your body needs—without falling into restriction or fear.

Your podcast doesn't have to drain your time to deliver ROI, here's how to turn it into a self-sustaining business asset.   Nikki McKnight is an operations and systems strategist who helps creatives simplify complex processes into streamlined systems. With over 15 years of experience in operations, Nikki specializes in designing client experiences that scale, and she's bringing that same mindset to podcasting.   In this episode, Nikki breaks down how podcasters can stop treating their show like a side hustle and start using it as a strategic asset to support sales, client delivery, and marketing.   In this episode, you'll learn: -Why identifying your podcast's true purpose is the first step to building a sustainable workflow -How to avoid the common trap of optimizing for speed instead of strategy -What it looks like to turn your podcast into a nurturing tool for leads and clients -How Nikki's clients are using old episodes in smart ways, from email sequences to onboarding -The difference between vanity metrics and meaningful data, and which podcast numbers are worth your time -Nikki's favorite tools for managing the podcast process, from editorial calendars to automated editing ⭐⭐⭐⭐⭐ Love the show? We'd love a review! Leave us a review on Apple Podcasts or Spotify—it helps more creators find us!   ✅ Want to grow your visibility through podcast guesting? Check out how PodWritten can help: https://podwritten.com/services/ https://podwritten.com/  

In this episode of Taste Life Nutrition Radio & Podcast, we welcome back Amita Sharma, Co-founder of NourishDoc, for a conversation that every woman—and health professional—needs to hear.

Free wealth masterclass: learn how to create 10k per month in passive income using the stock market: https://ginaknox.co/masterclass Join the waitlist for the 7 Figure Wealth Mastermind: https://ginaknox.co/mastermind Episode Synopsis: In this engaging conversation, Gina Knox interviews Nikki O'Dea, a former nurse turned health coach, about her transformative journey from struggling with financial habits to achieving personal and professional success. They discuss the challenges of transitioning careers, the importance of understanding business finances, and the psychological aspects of money management. Nikki shares her experiences with budgeting, overcoming avoidance, and improving her marriage dynamics through open communication about finances. The conversation highlights the parallels between weight loss and financial management, emphasizing the need for personalized approaches and the importance of progress over perfection. In this conversation, Gina Knox and Nikki O'Dea explore the intricate relationship between quality of life and financial goals. They discuss the common misconception that achieving financial success requires sacrificing enjoyment and quality of life. The dialogue emphasizes the importance of removing shame from financial decisions, understanding the realities of debt, and embracing imperfection in both health and finances. Nikki shares her personal journey of financial transformation, highlighting the realistic steps taken to improve her financial situation while still enjoying life. The conversation concludes with a focus on the importance of intentional decision-making and the understanding that financial confidence can be achieved without perfection. Timestamps: 00:00 – Rock Bottom Finances: “I hoped my debit card wouldn't decline”05:14 – The Breaking Point: “We were spending—but not communicating”09:52 – Enter Gina: “I needed someone to sit in my shame with me”14:26 – The First Wins: $1K saved and a weekly budget that felt good18:43 – Budgeting Without Punishment22:15 – “I didn't give up DoorDash, I just got intentional”26:01 – A $16K Debt Payoff and $35K Portfolio Growth30:40 – Marriage, Money, and Finally Feeling Safe34:55 – If You Think You're Bad With Money, Listen to This38:07 – Nikki's Advice to the Woman Who's Avoiding Her Finances About Nikki O'Dea: Nikki O'Dea is a nurse, health coach, and creator of the Keep It Off Academy—her signature fat loss program for busy women who want to ditch extreme diets and finally lose weight in a way that lasts. Her practical, no-fluff methods have helped hundreds of women get leaner, stronger, and more confident—without giving up real food or real life. Where to find Nikki: Website: www.keepitoffcoaching.com Facebook: www.facebook.com/groups/simplifiedfatloss Instagram: www.instagram.com/nodea10 Category: Debt Keywords: health coaching, financial habits, entrepreneurship, budgeting, personal finance, marriage dynamics, weight loss, business coaching, mindset shift, financial literacy, financial goals, quality of life, debt management, financial confidence, budgeting, health and wellness, personal finance, money mindset, financial transformation, self-improvement

In this episode, Alison sits down with Nikki Novo, master intuitive reader, best-selling author, and founder of the Soul Reading Method. Nikki shares her grounded approach to spirituality, offering insights on how to align with your soul's path and unlock your true purpose. She discusses the powerful connection between spirituality and ambition, how energy work can help achieve goals, and the importance of balancing career growth with personal relationships. Nikki also explains her Soul Reading Method, combining energy readings and the Akashic Records to guide you toward a more authentic, fulfilling life.02:32 - Nikki's unique approach to Spirituality 06:21 - The difference between your soul's path and the default path 09:48 - Nikki's personal experience with spiritual awakening and intuitive gifts17: 34 - Best practices when working with intuitives and accessing your own intuition21:01 - Nikki's journey to becoming a master intuitive and developing the Soul Reading Method31:10 - Trusting your journey and accessing your purpose in career and relationshipsWhether you're new to spirituality or seeking deeper guidance, Nikki's wisdom will inspire you to embrace your intuition and trust your journey.Connect with Nikki: Website: http://www.nikkinovo.com/Youtube: https://youtube.com/nikkinovo IG: @nikkinovo 

In this eye-opening episode, we sat down with Dr. Danielle Reif—Animal Chiropractor, Prenatal & Pediatric Specialist, and Energy Practitioner—to explore a radically aligned approach to care for both humans and animals. Dr. Danielle shared how spinal misalignments can disrupt communication between the brain and body, leading to everything from pain and fatigue to behavioral issues and immune dysfunction—not just in people, but in pets and performance animals too. We dove into the power of nervous system-centered care, the often-missed signs of stress in animals, and why true chiropractic is about so much more than pain relief. We also unpacked alternative therapies offered at Empower Healing, from cold laser and PEMF to ozone and frequency-based tools—all designed to support the body's natural rhythm and restoration. If you're ready to think differently about your health—and your animal's—this conversation will challenge your perspective, deepen your awareness, and inspire action.

Forget everything you thought you knew about heart disease. In this eye-opening episode, we dismantle the outdated cholesterol narrative and uncover what's actually behind the rise in cardiovascular dysfunction—from chronic inflammation to insulin resistance, oxidative stress, mitochondrial breakdown, and even spiritual disconnection. We covered:

A gestational diabetes diagnosis doesn't mean you've failed. It means it's time to get empowered. This episode of Taste Life Nutrition Radio & Podcast is packed with truth, strategy, and hope for moms navigating gestational diabetes — and for anyone frustrated by a healthcare system that's reactive, not supportive. Biggest takeaways from my conversation with Kelly Carter, Co-Founder of RenewRx:

Still reacting to “healthy” foods—even on your cleanest diet? In this powerful episode, we flipped the script on histamine intolerance—and what your symptoms are really trying to tell you. Because here's the truth: Histamine isn't the enemy. It's a signal. And your body isn't broken—it's doing everything it can to protect you. In this episode, we covered:

What if the real key to your healing isn't found in your immune system—but in a hidden repair system that's been inside you all along? In this powerful and eye-opening episode of Taste Life Nutrition Radio & Podcast, Nikki Burnett sits down with Hannah Bryant of STEMREGEN® to unpack the regenerative power of stem cells—and how plant-based science is revolutionizing the way we think about health, recovery, and longevity. We explore the truth about your body's innate ability to repair itself, and how specific natural ingredients like Aloe Macroclada and Sea Buckthorn Berry are scientifically proven to mobilize and activate stem cells for full-body rejuvenation. From inflammation and immune challenges to brain fog, gut dysfunction, and performance plateaus—this conversation is for anyone ready to move beyond symptom management and into real, root-cause healing. What You'll Learn: ✅ What the body's repair system is and why stem cells are critical to healing ✅ The powerful synergy between functional nutrition and stem cell science ✅ How the STEMREGEN Protocol (Release, Mobilize, Signal) activates the body's repair pathways ✅ The science behind microcirculation, signaling clarity, and why they matter ✅ How nature-based ingredients are outperforming synthetic interventions in regenerative health ✅ How to begin supporting your own stem cell function today Whether you're a health freedom seeker, functional practitioner, or biohacker ready to level up—this episode will inspire you to see healing through a whole new lens.

Connect with Nikki:Website - https://yanamom.com/LinkedIn - www.linkedin.com/company/yanam2mFacebook - www.facebook.com/yanam2mInstagram - https://www.instagram.com/yanam2mBook - https://www.nikki-brooker.com/books/ Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.com If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don't hesitate to reach out! 

In this episode, we sat down with Kellie Rhymes, CEO of Limitless Mindset Coaching, to dive deep into the emotional and mental journey of hair loss—and how to reclaim confidence, redefine beauty, and live authentically. Key Takeaways from This Episode: ✨ Hair loss is more than physical—it's an emotional and psychological journey. ✨ How to break free from negative self-talk and insecurity. ✨ The power of shifting your mindset to embrace your authentic self. ✨ Strategies to build confidence and step into your personal power. ✨ Why true beauty starts from within—and how YOU can own your radiance. If you or someone you know is struggling with self-image, confidence, or hair loss, this episode is a must-listen!

In today's show, I took a deep dive into Dr. David Martin's powerful speech, unpacking complex and controversial ideas about global health agendas and the influence of major organizations. We explored critical questions about health sovereignty, informed consent, and how narratives are shaped in ways that may impact our personal wellness decisions. My goal wasn't to spark fear, but to encourage awareness, self-advocacy, and open dialogue. It's about empowering you with knowledge to ask better questions, make informed choices, and take control of your health journey in a world where clarity isn't always easy to find. If this episode challenged your perspective or sparked curiosity, I encourage you to keep the conversation going. Share it, reflect on it, and stay empowered in your quest for truth and wellness. Your health is your power. Your knowledge is your defense. Let's keep challenging the norm together. ▶️ Watch Dr. David Martin's speech: https://x.com/qbccintegrity/status/1878814844025225308?mx=2

Ever feel like you're shouting into the void, hoping your dream clients will magically appear? You're not alone! In this episode, marketing expert and author of Market Your Genius, Nikki Nash, spills her step-by-step client acquisition blueprint—helping you find, attract, and actually land the right clients without wasting time on the wrong ones. Learn how to identify your ideal clients, create impactful connections, and build a strategy that works for your unique strengths. This episode is your go-to guide for client success. Get ready for real talk, real strategies, and real results. Connect with Nikki: Website: https://nikkinash.co Instagram: https://instagram.com/nikkinashofficial Facebook: https://www.facebook.com/NashNikki   For full show notes, check out www.TheOpsAuthority.com/podcast/273 Stay Connected: Join the Ops Insiders FREE Facebook community! Other Ways to Connect with Me: Facebook Page Instagram Brought to you by the HubSpot Podcast Network

On this episode of Taste Life Nutrition Radio & Podcast, we had an eye-opening conversation about menopause, brain health, and how you can take control of your cognitive function today. I sat down with Dr. Manna Semby, a Functional Medicine expert in brain health and menopause, to break down:

This was an incredible conversation with Chad Austin, personal trainer and author of Make Fitness a Priority! We tackled the real reasons people struggle with consistency in fitness and how to finally break free from the excuses that keep holding you back. Chad shared powerful insights on: ✅ Why fitness needs to be a top priority in your life—and how to make it happen ✅ The “I'm too busy” excuse—what it really means and how to overcome it ✅ How fitness can be the vehicle to becoming the best version of yourself ✅ Breaking the inconsistency rollercoaster and staying committed long-term ✅ The importance of adaptability—how to shift your fitness plan when life gets in the way ✅ Avoiding weight loss scams and building a sustainable fitness lifestyle This episode was packed with motivation, mindset shifts, and practical strategies to help you stop starting over and start making fitness a lifelong habit!

What an inspiring and transformative conversation with Sarah Willoughby! In this episode, you'll: ✨ Uncover the deep connection between stress, trauma, and fertility

If you're avoiding sales, maybe it's time to build curiosity. *****Learn more about IN Demand Signature Speech by gaining to https://SpeakAndStandOut.com/SSDive into this episode to change your perspective on sales with a blend of curiosity and humor. Life is sales and influence. Nikki Rausch and I explore how sales isn't just about making money—it's a way to build meaningful connections and create opportunities.Learn how to transform your mindset towards sales through curiosity and storytelling. Laurie-Ann Murabito and Nikki discuss the art of crafting statements to intrigue your audience and keep them engaged. Plus, explore the fascinating world of buying signals and how they influence your interaction with potential clients.Here's what you'll learn:How to create curiosity using the power of storytelling, making your audience eager to know more.Recognize and act on buying signals to turn interest into commitment, ensuring you never miss a sales opportunity.Use NLP techniques to become a better communicator, enhancing both your business and personal relationships.Effective strategies for engaging with your audience during and after a presentation, fostering lasting connections.Simple question techniques that open doors to deeper conversations and business opportunities.Unlock the secrets to becoming a sales maven with curiosity as your guide. Links and resources mentioned in this episode:Doors are open for IN Demand Signature Speech NOW!Listen to this Sneak Peek inside INDSSFollow me on Instagram: @laurieann.murabitoClick and read more into over on my website.If you're looking for support to leverage in person and virtual stages, schedule a call to explore if you'd be a good fit for one of my coaching programs. Links for Nikki:Website: https://yoursalesmaven.comFacebook: https://www.facebook.com/yoursalesmaven/Instagram: https://www.instagram.com/your_sales_maven/LinkedIN: https://www.linkedin.com/in/nicolerausch/

WOW! We had an eye-opening conversation with Rob Rene, founder of QE Strong, about how Quantum Energy and bioenergetics are transforming lives and offering new hope for those struggling with chronic pain. Key Takeaways from This Episode: ⚡ The science behind Quantum Energy and how it can reduce pain and restore balance

In this transformative episode of Taste Life Nutrition Radio & Podcast, we had the pleasure of hosting the incredible Molly Claire—Master Coach Trainer, bestselling author, and creator of the Master Coach Training Program. Molly shared her insights, expertise, and personal journey to help coaches elevate their skills, build confidence, and deliver lasting results for their clients. Key Highlights from the Episode: ✨ The importance of tapping into emotions and connecting them with thoughts for deeper personal growth. ✨ How mastering advanced coaching skills can transform client outcomes and boost referrals. ✨ Practical strategies for overcoming self-doubt and building confidence as a coach. ✨ Molly's inspiring story of balancing motherhood, entrepreneurship, and scaling her coaching business to seven figures. ✨ The 4 Fundamentals of Effective Coaching: advanced cognitive coaching, emotion-focused modalities, nervous system training, and action-focused strategies.

In this episode, we dive into the transformative power of wellness for entrepreneurs with Emily Hawkins, creator of LeaderSHIFT. Emily shared her expertise on how to thrive in business without sacrificing your health, offering practical strategies to beat burnout and build a sustainable, successful life and business. Key Takeaways from the Episode: ✨ The LeaderSHIFT Edge: How simple wellness habits can supercharge your business success ✨ Streamlining for Growth: Tips to simplify operations and focus on actions that truly move the needle ✨ Breaking Free from Burnout: Practical advice to balance health and entrepreneurship ✨ Team Success: The role of clear communication in fostering high-performing teams ✨ Daily Habits: Mindful eating, regular movement, and spiritual practices as keys to thriving Emily's journey from corporate leadership to helping over 2,500 business owners find balance and growth is both inspiring and actionable. If you're ready to make your business work for you without it costing your health, this is a must-listen!

In this episode, Em sits down with Dr. Nikki Starr to explore transformation, alignment, and creating a life beyond your wildest dreams, and how expansion requires letting go of what no longer serves us. Emily June Wilcox is a Multi 7-Figure CEO, Money Healer, and Business Mentor. She helps women entrepreneurs build their fempires and walk the joyous path to millions. Dr. Nikki Starr is an Ultimate Potential Activator, Spiritual Mentor, and Former Medical Doctor, born into a lineage of Shamans and Healers. Connect with Dr. Nikki: Website: https://drnikkistarr.com/ Instagram: @drnikkistarr Work with Em: Website: ⁠⁠⁠⁠⁠⁠emilywilcox.com⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠www.facebook.com/emilyjwilcox1/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠http://www.instagram.com/em.makes.money⁠⁠ Wounds to Wealth Book: ⁠⁠https://go.emilywilcox.com/ebook⁠⁠ Free Money Wounds Quiz: ⁠⁠https://www.moneywoundsquiz.com⁠⁠ Join Em's signature program: ⁠⁠https://go.emilywilcox.com/mwm⁠⁠ Soul Mission: ⁠⁠https://go.emilywilcox.com/soulmission⁠⁠

What an inspiring and eye-opening episode! Today, we have the honor of speaking with Tara A. Taylor, FNP, Clinical Director at ViveWell Health Summit in Dillon, Colorado. Tara shares her powerful journey of overcoming a vaccine injury that led to a neurological autoimmune disease—and how it ultimately transformed her approach to medicine and healing. Here's what we cover in this episode: ✨ Tara's personal story of resilience and the challenges she faced during her recovery. ✨ The alternative therapies—like IV Methylene Blue and Major Autohemotherapy—that changed her life and helped her reduce reliance on nerve pain medication. ✨ Her work as a Certified Chelation Specialist and her dedication to integrative and holistic care at ViveWell. ✨ Why we need to have more open conversations about vaccine side effects and advocate for those impacted. Tara's story is a reminder that healing is possible, even in the face of immense challenges, and that self-advocacy can open doors to transformative care. If you or someone you know is navigating the effects of vaccine injury—or if you're curious about cutting-edge integrative therapies—this episode is a must-listen!

Wow—what an incredible episode of Taste Life Nutrition Radio & Podcast! We were joined by Kerri Lewis, a powerhouse coach and advocate for overcoming addiction, healing from trauma, and stepping into your most authentic self. Kerri shared her deeply personal journey of resilience and transformation, offering valuable insights into the tools and strategies she uses to help her clients break free from limiting beliefs and live with purpose. We explored the power of speaking your truth, celebrating small wins, and building a life of joy and empowerment. Keep in touch with Kerri: Website: kerrilewis.coach Facebook: @kerrilewis.coach Instagram: @kerrilewis.coach LinkedIn: @kerrilewis.coach

This episode was an empowering conversation with Dr. Amy Beckley, PhD scientist and founder of Proov Test by MFB Fertility, Inc., on the topic of hormone testing during perimenopause—what it can and can't tell you.Hormonal changes during perimenopause can feel like a rollercoaster, but understanding your hormone levels through testing can offer clarity and solutions. Dr. Beckley, inspired by her own journey with low progesterone, developed Proov, an at-home hormone testing solution. Her mission? To help women decode their symptoms and take charge of their health with accessible, science-backed tools. In this episode:

We just wrapped up an eye-opening episode of Taste Life Nutrition Radio & Podcast with David Weiss, aka "Flat Earth Dave," and what a conversation it was! Known for questioning conventional narratives, David walked us through his journey into the Flat Earth theory, presenting his arguments and inviting us all to think critically about what we're taught. From discussing flight paths and the Antarctic "ice wall" to exploring biblical interpretations and questioning big institutions, this episode was packed with ideas that challenge mainstream beliefs. Whether you agree or disagree, David's passion for questioning the status quo is undeniable—and it sparked a truly thought-provoking discussion!

Wow, what an incredible episode! In today's conversation with the amazing Lainne Love, we uncovered the profound power of subconscious reprogramming and the steps you can take to transform limiting beliefs into empowering truths. We explored the impact of early life programming, how to shift from survival mode to a state of thriving, and practical ways to break generational patterns for lasting change. Lainne shared her unique approach to integrating mind-body healing techniques and provided actionable tips that you can start using today. Whether you're at the beginning of your healing journey or looking to deepen your self-awareness, this episode is packed with valuable insights that will help guide you towards greater inner peace and personal transformation.

In this empowering episode, we were honored to have Michelle Barone, Certified Emotional Liberation Coach, share her profound insights and actionable strategies to help us navigate and transform the emotional barriers that often hold us back. Michelle guided us through her unique approach to emotional coaching, blending intuitive guidance with personalized techniques that empower her clients to shift from feeling overwhelmed to regaining control and joy in their lives. We also witnessed a powerful live coaching session with Jennifer Reding, illustrating the deep connection between emotions and physical health, and how releasing emotional blocks can lead to healing and liberation. For those ready to take the next step with personalized guidance, explore Michelle's 1:1 coaching and The Odonata Community to find the support and tools you need to thrive. Remember, you don't have to navigate life's challenges alone. Reach out to Nikki and Michelle for ongoing support, inspiration, and resources to help you live a more balanced and joyful life.

In this insightful episode of Taste Life Nutrition Radio & Podcast, we broke down the critical differences between conventional and functional medicine lab ranges, focusing on how a deeper understanding of the Comprehensive Metabolic Panel (CMP) can help you take control of your health. We explored how conventional lab ranges often overlook early signs of imbalances and discussed how functional ranges are designed to identify potential health issues long before they develop into chronic conditions. Key markers like glucose, sodium, and liver enzymes were decoded to highlight how they provide clues about stress levels, inflammation, and adrenal function. If you're looking to optimize your well-being, this episode is a must-listen! We provided actionable tips for understanding your lab results in a new light, empowering you with the knowledge to take a more personalized and proactive approach to health.

Thank you for tuning in to another empowering episode of Taste Life Nutrition Radio & Podcast! We had an incredible conversation with Amita Sharma, co-founder of NourishDoc, who shared invaluable holistic lifestyle and nutrition tips to help navigate the ups and downs of perimenopause. In this episode, Amita offered expert advice on managing symptoms like hot flashes, mood swings, sleeplessness, weight gain, and more. She highlighted the importance of an anti-inflammatory diet, herbal remedies, and mind-body practices like yoga and acupuncture to support hormonal balance and overall well-being during this transformative time. Whether you're currently experiencing perimenopause or want to prepare for it, this episode was packed with practical strategies to help you thrive. It's not just about managing symptoms—it's about embracing perimenopause with confidence and making lasting changes to improve your health. Keep in touch with Amita: Website: www.nourishdoc.com Facebook: @nourishdoc Instagram: @nourish_doc LinkedIn: @nourishdoc/

In this insightful episode of Taste Life Nutrition Radio & Podcast, we explored the profound impact of nervous system regulation on chronic illness with Functional Medicine Practitioner and Nervous System Expert, Michal LeBaron. Michal shared her inspiring personal journey of overcoming autoimmune, genetic, and environmental health challenges by addressing nervous system imbalances, revealing how chronic stress can keep us trapped in survival mode and hinder true healing. We discussed the science of nervous system regulation, discussing why it is often the missing piece in addressing the root causes of chronic conditions. Michal offered practical tools and techniques to help you regulate your nervous system, reduce stress, and take steps toward reclaiming your health and well-being. Her approach, rooted in functional medicine, provided valuable insights into the connection between dietary and lifestyle factors, nervous system health, and overall resilience. Whether you're dealing with chronic illness or simply want to optimize your health, this episode was packed with actionable tips and transformative ideas that can help you restore balance and unlock a healthier, more vibrant life. Keep in touch with Michal: Website: https://chronicillnesssolution.com/ Facebook: https://www.facebook.com/groups/chronicillnesssolution YouTube: @whole-heartedhealing2482

In this episode of Taste Life Nutrition Radio & Podcast, we explored the complex world of men's hormone health, breaking down the roles of testosterone, DHEA, androstenedione, and DHT. We discussed the gradual decline of these hormones as men age, known as andropause, and how lifestyle factors like diet, exercise, stress, and exposure to environmental toxins can significantly impact their levels. We dove deep into actionable strategies to support and balance androgenic hormones, highlighting key nutrients like zinc, magnesium, vitamin D, and healthy fats, along with the importance of physical activity, stress management, and gut health. Additionally, we covered the effects of xenoestrogens, the role of aromatase, and ways to naturally modulate DHT for optimal hormonal balance. Tune in to learn practical steps to take control of your hormone health and enhance your vitality, cognitive function, and overall well-being.

In this episode of Taste Life Nutrition Radio & Podcast, we delved into the complex yet fascinating world of hormones and their profound impact on brain health and function. We covered a wide range of hormones, including estrogen, progesterone, testosterone, thyroid hormones, cortisol, insulin, melatonin, and more, discussing their roles in mood regulation, cognitive clarity, and overall mental well-being. • We explored the menstrual cycle's different phases, the challenges of hormonal imbalances, and the root causes of conditions like PMDD. • We discussed testosterone and its impact on men and women, physically, mentally, emotionally, and cognitively. • Our conversation also highlighted functional lab ranges that offer a more precise approach to achieving hormonal balance, emphasizing the importance of liver and gut health in hormone metabolism. • We discussed practical strategies for supporting hormone health, including nutritional support, lifestyle changes, targeted supplementation, and how to optimize sleep and stress management. • We talked about melatonin, exploring its role in sleep, brain repair, and cognitive decline prevention. Whether you're struggling with hormone-related mood swings, brain fog, or just looking to optimize your hormonal health for a clearer mind, this episode provided a holistic roadmap to help you take control of your wellness. We look forward to supporting you on your journey to optimal health and wellness!

In this eye-opening episode of Taste Life Nutrition Radio & Podcast, we explored the incredible power of progesterone with Dr. Amy Beckley, PhD scientist and founder of Proov. Dr. Beckley shared her personal journey of overcoming fertility struggles and recurrent miscarriages due to low progesterone, and how this experience inspired her to create Proov—a company dedicated to providing women with accessible and reliable hormone testing solutions. Throughout the episode, we dove deep into the science of progesterone, its role in fertility, perimenopause, and menopause, and how hormonal imbalances can manifest in women's health. Dr. Beckley discussed: • How Proov's innovative at-home tests measure PdG levels, offering crucial insights into ovulation quality and hormone balance. • The importance of progesterone not only for conception but also for managing perimenopause symptoms. • Practical steps women can take to correct hormone imbalances, from supplements to lifestyle changes. • How Proov's companion app acts as a hormone coach, helping women track and understand their hormonal health. Whether you're struggling with infertility, navigating the challenges of perimenopause, or simply looking for ways to improve your hormone health, this episode offers science-backed insights and empowering solutions. Dr. Beckley's passion and expertise bring hope to women at all stages of their hormonal journey. Keep in touch with Dr. Beckley: Website: https://proovtest.com/ Facebook: @proovtest Instagram: @proovtest

Tune in to this insightful episode of Taste Life Nutrition Radio & Podcast, "Holistic Wellness for Perimenopause: Navigating Midlife with Confidence," featuring holistic health expert Amita Sharma. We explored powerful holistic approaches to help women navigate the emotional and physical challenges of perimenopause with grace and confidence. Amita shared invaluable insights on how personalized wellness plans, rooted in therapies like Ayurveda, yoga, acupuncture, and emotional wellness practices, can transform your health. Whether you're dealing with brain fog, mood swings, weight management issues, or sleep disturbances, the tools discussed in this episode offer a holistic path to balance and well-being. Keep in touch with Amita: Website: www.nourishdoc.com Facebook: @nourishdoc Instagram: @nourish_doc LinkedIn: @nourishdoc/

In this powerful and insightful episode of Taste Life Nutrition Radio & Podcast, we sat down with Dr. Deb Butler, a Master Weight Loss and Life Coach, to explore the transformative journey of mindful eating during menopause. We discussed the challenges of weight loss during menopause and why traditional diets often fall short. Dr. Deb introduced us to the ThINNER Peace Process, a unique approach that starts with changing your mindset before your body. We walked through the phases of RETHINK, RESET, and REINVENT, learning how to transform our relationship with food, embrace the changes of menopause, and create lasting peace and wellness in our lives. Whether you're in the midst of menopause or simply looking for a new perspective on emotional eating, this episode is packed with actionable tips, personal stories, and inspiring insights that will leave you feeling empowered and ready to make positive changes. Keep in touch with Dr. Deb: Website: http://drdebbutler.com/ Facebook: @drdebbutler Instagram: @drdebbutler

What is your soul's compass? What are the benefits of following it?⁣ ⁣ On this episode, we welcome back Nikki Cornfield, a certified holistic health coach, reflexologist, reiki practitioner, yoga and meditation teacher, passionately developing her spiritual healing gifts and inspiring others to find their own soul alignment and tap into their own source of natural health and healing, as we explore these questions and so much more.⁣ ⁣ During our conversation, Nikki and I dive into:⁣ 01:44 Nikki's Definition of the Awakened Feminine⁣ 07:51 The Soul's Compass: What is it and Why is it Important?⁣ 15:24 Finding and Following Your Soul's Compass⁣ 30:34 Dark Periods as Catalysts for Transformation⁣ 39:58 Recognizing Signs and Warnings for Change and Transformation⁣ 43:54 Staying Connected to Yourself Amidst External Chaos⁣ 49:18 Taking Ownership and Self-Responsibility for Personal Growth⁣ 54:07 You Are Never Alone: Finding Support and Connection⁣ ⁣ Thanks for tuning in! We drop new episodes one to two times each week between Wednesday and Saturday. Make sure you hit the follow button to get notified or sign up for our podcast reminders over at https://www.kakiverse.com/podcast

In this episode, Nikki, is a fierce advocate and mom of two boys, with her youngest son diagnosed with Autism, ADHD, Sensory Processing Disorder, and Epilepsy. Nikki shares her journey from the initial diagnosis through the challenges of managing her son's behaviors, the pivotal decision to enroll Roman in a residential school, and their ongoing path to creating inclusive spaces. Her story is a powerful testament to the strength and determination of mothers navigating the complexities of autism and the importance of community support, understanding, and proactive strategies for inclusivity. Connect with Nikki -Website: https://www.hgedesigns.com/the-artist -Instagram: https://www.instagram.com/hge_designs/ Don't miss out on future episodes! Make sure to follow and subscribe! -Website: https://www.autismforbadassmoms.com -Instagram: https://www.instagram.com/theabmpodcast/ -Facebook: https://www.facebook.com/theabmpodcast/

Ever been told to 'get more podcast interviews' to help attract clients but found that it did NOTHING to your lead flow? Or perhaps you've walked away from a sales call wondering if you've just talked yourself out of a potential sale by oversharing? Ladies, you're not alone in the wild world of sales. It can seem like a jungle, with new dangers and pitfalls behind every tree! Today's episode is all about simplifying the sales journey so you can step forward confidently to the tune of success. My special guest today is sales expert Nikki Rausch, CEO of Sales Maven, where she transforms the misunderstood world of selling into a comfortable, connection-driven process. Why's she here with us? Because she gets it. Nikki lives and breathes the techniques that help clients say 'yes' without you needing to utter a single pushy pitch She's here to share her pearls of wisdom with you all. Here's a snapshot of the gems we're unpacking today: - How to use podcast interviews to pique interest in your programs without sounding like a sales pitch - Why that hot lead who was a definite "YES" didn't sign up and what to do next time - The places your next clients are likely to come from - How asking the right questions can shift the balance in a discovery call and result in sales Tune in to episode 179 and unlock the secrets of seamless selling so you can enrol more clients! About Our Guest: CEO of Sales Maven, Nikki Rausch has the unique ability to transform the misunderstood process of “selling”. With 25+ years of experience selling to prestigious organizations like The Bill & Melinda Gates Foundation and NASA, Nikki shattered sales records and received “top producer” awards along the way. Today, entrepreneurs and small business owners hire Nikki to show them how to sell successfully and authentically. An engaging speaker, she shares the secrets of her sales success through keynote speeches and business-changing workshops. Her robust Sales Maven Society ignites game-changing outcomes for clients. Nikki has written 3 books, all available on Amazon. And she has a podcast called Sales Maven which you can find on your favorite podcast platform. Connect with Nikki: Website: https://yoursalesmaven.com Facebook: @yoursalesmaven Instagram: @your_sales_maven LinkedIn: @nicolerausch Ready to Uplevel your Sales Game? INCREASE YOUR CONFIDENCE Watch your free resource now:https://yoursalesmaven.com/mastering/ ........................................................................................ Loving the podcast? Please rate us 5-stars so that others can find us too! And we'd really appreciate you leaving a few words as a review! You may be chosen as the review of the month and featured on an upcoming episode! ......................................................... NEW! Free Training for coaches and online professionals Love the idea of a consistent stream of clients? Without wasting your day on social media…? Yes please!! Spend just an hour with me in this free training session and get the 5 keys to magnetically attract the BEST clients - so you don't have to go hunting for them! Register here > The Magnetic Formula: 5 Keys To Clients On Tap

This week, we're thrilled for you to meet Nikki Bould. Nikki is a highly skilled ADR specialist in New Zealand and she's joining the DCA leadership team to deliver culturally and legally specific curriculum to aspiring New Zealand divorce coaches.Not only does New Zealand have it's own unique laws and processes when it comes to divorce, but because of the large indigenous population there are cultural impacts and considerations that Kiwi divorce coaches must be prepared to navigate.Nikki shares that there are currently only about 15 certified divorce coaches in New Zealand and she firmly believes that increasing that number can help families avoid the stress of litigation.  While divorcing families with children are afforded 12 hours of family dispute resolution services (either free or partially funded), these often aren't utilized or aren't effective as they could be. Increasing the number of divorce coaches with specific ADR skills would provide individual support and education that could be the key to increasing FDR success and decreasing court involvement.DCA is thrilled to be working with Nikki to bring truly international divorce coaching to New Zealand.The first New Zealand cohort begins the week of February 12, 2024. Apply now or schedule a 1-1 call with Nikki to learn more at divorcecoachesacademy.com.Nau mai Nikki!Where you can find Nikki:Website: www.thehelpfulhuman.co.nzLinkedIn: www.linkedin.com/nikki-bould-mediator-coachLearn more about DCA® or  any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: www.instagram.com/divorcecoachesacademyLinkedIn: www.linkedin.com/company/divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

In this episode, learn from Nikki Rausch on strategies to help you sell more confidently and authentically.What we chat about in this episode:- The selling staircase- How to close sales conversations- Tips for getting started with clarity/discovery calls About Nikki:CEO of Sales Maven, Nikki Rausch has the unique ability to transform the misunderstood process of “selling”. With 25+ years of selling experience, entrepreneurs and small business owners now hire Nikki to show them how to sell successfully and authentically.Nikki has written 3 books, all available on Amazon. And she has a podcast called Sales Maven which you can find on your favorite podcast platform. Connect with Nikki:Website: https://yoursalesmaven.comFacebook: https://www.facebook.com/yoursalesmaven/Instagram: https://www.instagram.com/your_sales_maven/CONNECT WITH HOLLY:• ASK ME ANYTHING: www.hollymariehaynes.com/chat• JOIN THE MASTERMIND: www.hollymariehaynes.com/mastermind• WORK WITH HOLLY: www.hollymariehaynes.com/workwith me

In this episode, Em chats with Nikki Ananda about her inspiring journey to sacred wealth, from her powerful spiritual awakening at 17 to healing money wounds through shamanic practices. They share wisdom on spirituality, self-discovery, and achieving abundance in a profound way. Emily June Wilcox is a Multi 7-Figure CEO, Money Healer, and Business Mentor. She helps women entrepreneurs build their fempires and walk the joyous path to millions. Nikki Ananda serves as an Integrative Embodiment Coach, Somatic & Sacred Sexuality Practitioner, Spiritual & Psychedelic Integration Specialist, and Mentor for New Paradigm Leaders. Connect with Nikki: Website: www.nikkiananda.com Facebook: www.facebook.com/nikkianandarose Instagram: www.instagram.com/nikkiananda/ Facebook: www.facebook.com/groups/diamondlighttemple Work with Emily June: Website: https://explore.emilywilcox.com/ Facebook: www.facebook.com/emilyjwilcox1/ Instagram: https://www.instagram.com/em.makes.money/ Free Money Wounds Quiz: https://www.emilywilcox.com/quiz Send a DM to inquire about open coaching & masterminds or go to: https://explore.emilywilcox.com/

Nikki Novo is a Cuban-American, best-selling author and master intuitive reader with a waitlist exceeding 1,000 people, and the founder of the Soul Reading Method®, a certification program where she has taught more than 1,300 students how to activate their own intuitive abilities. Nikki is the go-to spiritual advisor for the biggest names in the wellness industry and a leader in the spiritual Latinx community. In this episode we talk about:Her new book, Soul-Led LivingGrounding tips for starseedsDeveloping the voice of the inner mother/inner parentReparenting yourself while raising kidsSpiritual reasons behind panic attacksYour souls work and your careerThe seasons of your soul's purposeCreative Resources Mentioned:Journey of Souls by Michael NewtonMany Lives, Many Masters by Brian WeissAaron AbkeConnect with Nikki: Website: nikkinovo.comBook: Soul-Led Living: Discover Your Soul's True Path and Become Brave Enough to Follow ItThe Creative Soul Practice - a 7 day guided writing meditation series is now live! Purchase it here for $44.Listen to the free heart chakra meditation on Episode 111!Use code "CREATIVESOUL10" to get 10% offDiscount available through Dec. 21st, 2023Connect with Leya: leyavandoren.com

Check out for our upcoming events: https://drespen.com/upcoming/ Tweetable quote from Nikki “There is no change without desire.” Summary In this episode, Dr Espen is joined by Nikki Sharp, a bestselling author, wellness expert, and transformational coach. They dive deep into the topic of finding a balance between masculine and feminine energy and overcoming self-sabotage and achieving desired results in life. Nikki shares her expertise in uncovering the root cause of challenges and symptoms that people face, offering valuable insights and practical tips. They also discuss topics like bad habits, emotional eating, codependency in relationships, and self-love. Don't miss this exciting and passionate conversation! Episode Highlights: [00:01:26] Finding balance in energy. [00:04:21] Emotional eating and subconscious mind. [00:09:43] Trauma and unresolved emotions. [00:12:47] Pain-pleasure cycle. [00:18:15] The spiritual onion. [00:19:23] Fear of success. [00:26:40] Controlling the ego. [00:27:46] Wherever you're at is perfect. [00:30:26] Trauma and manifestation. [00:33:51] Different meanings of fear. [00:37:25] High cortisol and stress. [00:41:04] Transformation and digestive system. [00:49:24] The mind and soul connection. [00:52:33] Manifestation and taking action. [00:59:12] Be compassionate with yourself. About our guest: Nikki Sharp is well well-known 2x best-selling author, wellness expert, and Transformation Coach. Nikki specializes in helping men and women uncover the root causes of self-sabotage and bad habits such as emotional eating, co-dependent relationships, and lack of self-love through result-driven exercises and coaching. She is also the host of A SHARPER LIFE podcast. Find out more about Nikki: Website: https://www.nikkisharp.com Instagram: https://www.instagram.com/nikkisharp Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenhjalmby Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen

I am very excited to introduce you to Nikki Rausch. Nikki is the founder of Sales Maven, a company she started in 2013 after finding success in corporate sales and studying neuro-linguistic programming. With a passion for working with entrepreneurs and a desire to help them have authentic and genuine sales conversations, she started helping them on the side and eventually turned it into a successful business. Through her NLP training, she found a way to incorporate it into her sales conversations, leading to her decision to start Sales Maven. Nikki is dedicated to helping passionate entrepreneurs make a big impact in the world by improving their sales techniques and growing their businesses.Discover how you can enhance your sales skills and improve your business relationships as Nikki emphasizes the importance of creating curiosity in business interactions to generate buying signals. She also dives into a 5-step process for successful sales conversations. In this episode you will learn:The importance of creating curiosity in conversationsThe 5-step approach of the Selling Staircase to sell authentically.Addressing the fear of appearing “salesy or aggressive” in sales conversationsRecognizing and following up on missed buying signals during sales interactions.Advice on deciding on ideal clients and following up with potential leads.Overcoming the fear of asking for sales opportunitiesLearn more about Nikki:Website: www.yoursalesmaven.comFacebook: https://www.facebook.com/yoursalesmavenInstagram: https://www.instagram.com/your_sales_maven/LinkedIn: https://www.linkedin.com/in/nicolerausch/Twitter: https://twitter.com/yoursalesmavenA little about me:I began my career as a teacher, was a corporate trainer for many years, and then found my niche training & supporting business owners, entrepreneurs & sales professionals to network at a world-class level. My passion is working with motivated people, who are coachable and who want to build their businesses through relationship marketing and networking (online & offline). I help my clients create retention strategies, grow through referrals, and create loyal customers by staying connected.In appreciation for being here, I have a couple of gifts for you.A LinkedIn Checklist for setting up your fully optimized Profile: https://www.janiceporter.com/linkedin-training.htmlAn opportunity to test drive the Follow Up system I recommend by sending a FREE greeting card (on me): www.sendacardeverytime.comConnect with me:http://JanicePorter.comhttps://www.linkedin.com/in/janiceporter/https://www.facebook.com/JanicePorterBizhttps://twitter.com/janiceporterJoin our Relationships Rule community on FB here:https://www.facebook.com/groups/relationshipsrule/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf...

Struggling with health challenges that seem insurmountable? Join us for an episode that unravels the mysteries of functional nutrition and the incredible potential to overcome chronic pain, fatigue, autoimmune conditions, and fertility struggles. Time to control of your well-being and future.

Welcome to a transformative episode of H.E.R. Business, the go-to podcast for Christ-centered women entrepreneurs! Today, we're delving deep into a pivotal question—“Is a Business Coach What You Need to Elevate Your Business?” Embark on a journey with Nikki, your Holy Spirit-Filled Business Coach, and Mentor, as she unravels the profound impacts of having a business coach in the realms of coaching, consulting, and course creation. This episode is for those seeking clarity, direction, and strategic insights to build profitable, purpose-driven businesses anchored in faith.

Today I am speaking with Nikki of Essentria Aromatherapy School. She is a Certified Clinical Aromatherapist and has her own holistic practice. She is the co-founder of Essentria Aromatherapy School, and co-host of the podcast Vetiver Vibes. She has been recognized as one of the top 10 most influential people in aromatherapy for 2022.Today She is here to speak with us about how we can use essential oils in our home and with our family.How did you get into aromatherapy? (1:48)How to choose the right essential oils? (6:39)How to use diffusers to use. (12:47)How long should you use a diffuser? (15:23)Importance of carrier oils. (19:51)Topicals vs. internal use of herbs. (24:55)How to dilute your essential oils. (27:34)Aromatherapy courses for beginners. (32:36)Making sure pets can leave the room. (38:08)You can learn more from Nikki:Website: http://www.schoolofessentria.comInsta: https://www.instagram.com/essentriaaromatherapyschool/Facebook group to join: https://www.facebook.com/groups/loveessentialoilswithessentriaTikTok: https://www.tiktok.com/@essentriaaromatherapyPodcast Vetiver Vibes: https://www.schoolofessentria.com/vetivervibesYouTube: https://www.youtube.com/c/EssentriaAromatherapySchoolThe dilution guides people can download - https://www.schoolofessentria.com/eo-safety-chartsAnd I also created a meditation that your listeners can download too - https://www.courses.schoolofessentria.com/courses/meditation-vetiver-vibes-with-essentria-free-downloadHead to www.raisinghealthyhumans. com to learn moreJoin our Free FB Community:Moms Raising Healthy HumansJoin our Community events:Healthy Mom CommunityLearn about our Movement Snack Podcast:5 Minute Mornings (buzzsprout.com)or follow me on IG or Tik Tokcourtney_formfitVoiceover Intro: SJ RockiEditing: SJ Rocki

Here at Black Woman Leading, we are all about asking for help and building your support team in your personal and professional life.  You may have a self-care team that includes a doctor, therapist, and other providers.  Or, a professional development team that includes your manager, colleagues, executive coach, or others.  You might even have personal care time like a house cleaner, babysitter, or grocery delivery service. We are here for all of it!  But, what about a team to help you increase, maintain, and invest your financial resources? It 's critical! In this episode, Nikki Tucker, a 20-year financial professional and the Founder of The FIIRM Approach, educates us on the importance of having a financial squad.  She uncovers OPTIONS for Black women to consider to effectively manage their money. She talks about the heart work of our financial stewardship and shares that we have to get intimate with our money when posing the question, “Would your money marry you?” Whew!  She takes us all the way there!  Tune in as Nikki debunks some misconceptions about wealth building, shares advice for planning financially for major life milestones, and educates us on key players that should be on our money team. Her insights empower us to be in a better position to  protect, maintain, grow, and ultimately transfer our assets to build  generational wealth. About Nikki Nikki is known as a problem solver since her experience and most of her time involves helping women strategically exiting their marriage and work on their new financial life post-divorce, as a Divorce Financial Strategist. As a 20-year financial professional, she enjoys teaching new ideas about money and connecting her clients to great resources to help them gain clarity, confidence and control of their finances and looking at stuff they might hate. Her two programs Silent Preparation Series & Bring Home the Bacon provide strategic education, modern resources and tools without having to share your business with strangers. She helps women learn how to keep the cost of their divorce down and make it less complicated. Her strategies teach women how to handle their finances with intention when they're dating, married, divorcing and post-divorce. When she is not working with clients, she is eating amazing food and drinking an oat milk latte or a French 75. Her friends and those close to her describe her as reliable, honest and resourceful which comes in handy when she's working with women going through major transitions.    Connect with  Nikki Website:www.thefiirmapproach.com IG: https://www.instagram.com/thefiirmapproach/   Resources: Event: Join us for the Black Woman Leading LIVE! Conference +Retreat, May 18-21 2023! Learn more at bwlretreat.com Credits: Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/ Email Laura: laura@knightsconsultinggroup.com Connect with Laura on LinkedIn Follow BWL on LinkedIn Instagram: @blackwomanleading Facebook: @blackwomanleading Podcast Music & Production: Marshall Knights  Graphics: Te'a Campbell Listen and follow the podcast on all major platforms: Apple Podcasts Spotify Stitcher iHeartRadio Audible Podbay  

Have you ever imagined being an expat? What if you're an expat family that moves around every few years? How does that affect you as a mum and can the continuous moving around spark a deep awakening to follow the soul-led journey? On this episode, I chat with Nikki Cornfield on: How to navigate life as an expat mum What it looks following a soul led journey The healing power of writing How to differentiate the voices in your head so you can trust more Plus so much more!⁣ Nikki is a certified Reflexologist, Iridologist, Holistic Health Coach, Yoga Alliance ISHTA Yoga & Meditation Teacher and Reiki Energy Healing Practitioner. She is passionate about assisting others to be empowered to take charge of their own healing powers to heal themselves naturally. Educating in all areas of natural health and healing especially detoxing, fasting, juicing and water fasting and plant-based nutrition. She is a natural writer since childhood, a gift she believes not only helped her find her own way back to her authentic self in the latter years but also a channel to source, helping her bring messages of truth, health, and healing from elsewhere. She calls herself a natural-born gipsy, thriving on travel, change and new experiences. She has always followed her soul's built-in guidance system and followed its magnetic pull to keep her on the path she knew she was born to follow.  It's been her own life journey that has led to the clarity of her purpose - that she is here to share her spiritual gifts with others to help other women align with their souls and find their own unique purpose.  For more about Nikki Website - http://nikkicornfield.com/ Facebook - https://www.facebook.com/nikki.cornfield Instagram - instagram.com/nikkijcornfield/ For more about host KaKi Lee Website - https://www.kakilee.com Facebook Page - https://www.facebook.com/kakiverse888 Instagram - https://www.instagram.com/kakiverse888 Check out KaKi's Signature Coaching Program - Unlimited Abundance Academy - https://www.kakilee.com/unlimited-abundance-academy Interested in working with KaKi? Have an Abundance Tea