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Send us a messageEpisode 230: Your Adult Child Calls You a Narcissist: What Are They Really Trying to Say?If your adult child has called you a narcissist or emotionally immature, you may feel hurt, confused, defensive, or unsure what those words actually mean.These terms are showing up more often in conversations about difficult parent-adult child relationships, but they are not interchangeable. Narcissism and emotional immaturity describe very different patterns, and understanding that difference can help you respond more thoughtfully when your adult child uses one of these labels.In this episode, Tina looks at narcissism vs. emotional immaturity through a family systems lens. She explains how these patterns can show up in parent-adult child relationships, why adult children may use these terms to describe painful experiences, and how parents can listen for what is underneath the label without immediately accepting it or rejecting it.You'll learn:The difference between narcissism and emotional immaturity and why narcissism is a clinical diagnosis while emotional immaturity can describe underdeveloped emotional skills.Why adult children may use words like narcissist or emotionally immature when they are trying to explain their experience, and why these words are not interchangeable and describe two very different things.How to respond when your adult child calls you a narcissist or emotionally immature, especially when your first reaction is defensiveness, shame, or the urge to prove them wrong.How emotional patterns can be passed down through generations, especially when empathy, emotional attunement, self-reflection, and healthy communication were not modeled in your own family.What emotional growth can look like for parents of adult children, including becoming more self-aware, listening without immediately defending yourself, and learning how to stay present during difficult conversations.If you are trying to understand why your adult child sees you as narcissistic or emotionally immature, this episode will help you look beyond the label and focus on the relationship pattern underneath it.You may not agree with the word your adult child is using. But understanding what they are trying to communicate can give you much more useful information about what is happening in your relationship and what you may be able to change.If you know another parent who is struggling with these same questions, share this episode with them.Click Here to download the free guide: 5 Steps to Take Before Trying to Repair the Relationship With Your Adult Child Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------If you want support putting what you're learning into practice, come join The Connection Community in Bridge to Connection. This is the perfect spot where you can learn, connect and get targeted help to start moving your relationship with your adult child in a different direction. Set up a Connection Clarity Call with Tina to see if this is a good fit for you: CLICK HERE TO SET UP A CALL---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.
When dysfunction is all you know, it can feel normal.For Michaela, growing up with a narcissistic father meant fear, control, walking on eggshells, protecting her younger siblings, and even parenting her own parents. For years, she didn't realize how unhealthy her family dynamics were. It wasn't until she encountered healthy families that she began to see how different love could look.In this episode, Michaela shares how those relationships helped reshape her understanding of family, love, boundaries, and healing.We talk about:Why unhealthy family dynamics can feel normal when you grow up inside themWhat it's like growing up with a narcissistic and controlling parentHow healthy families and mentors can show you a different way to loveHow to stop carrying responsibility for everyone around youWhy forgiveness doesn't always require reconciliationIf you grew up with a narcissistic, abusive, or deeply dysfunctional parent and want to build something healthier, this episode is for you.Resources MentionedFree Guide: 7 Ways to Work Through the Pain of Your Parents' DivorceBook: It's Not Your FaultShare Your Story with Restored
Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post When a Narcissistic Parent Gets Dementia: What Every Adult Child Needs to Know | Meg Haworth appeared first on Narcissist Abuse Support.
Donation link, book link, YouTube video podcast link: https://linktr.ee/podcastandpoetrybook Ingeborgs Link: http://www.metamindbreakthrough.com/
10 Ways Narcissistic Parents Program You to Abandon Yourself A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Have you ever stopped and asked yourself, "Who am I beneath the overthinking, people-pleasing, anxiety, and emotional exhaustion?" Do you struggle with guilt when you say no, feel responsible for everyone else's emotions, or constantly question your own thoughts and feelings? If so, you are not broken. You were conditioned to disconnect from yourself in order to survive emotionally unsafe relationships. In this powerful live workshop episode, Lisa A. Romano reveals 10 deeply rooted ways narcissistic parents condition their children into self-abandonment. Through profound psychological insight, nervous system awareness, and trauma-informed healing, Lisa explains how childhood emotional conditioning shapes your identity, your relationships, and your sense of worth long into adulthood. This is not about blaming your parents. It is about understanding what happened to you. In This Episode You'll Discover:
Dr. Laura welcomes author, speaker, breathwork coach, and community advocate Josh Connolly to Where Work Meets Life™ for a conversation about the parallels between toxic family systems and toxic workplaces. Josh draws on his own experience growing up with an alcoholic father and later overcoming addiction himself to share how healing started for him. It was truth, a safe community, and reconnecting with self that combined for his renewal. Together, he and Dr. Laura explore how toxic parents and toxic bosses can leave similar emotional wounds that include self-doubt, anxiety, people pleasing, and loss of identity. They discuss boundaries and the importance of reclaiming personal power after unhealthy work or family relationships. Josh explains how dysfunctional family roles often mirror workplace dynamics. Toxic leaders create fear, division, and favoritism that silence curiosity and authenticity, much as a toxic family does. Dr. Laura connects these insights to her work helping clients recover from toxic bosses and rebuild confidence after workplace trauma. The episode highlights the importance of emotional recovery, somatic practices like breathwork, and supportive human connection in leaving behind toxicity. Dr. Laura offers listeners validation and practical hope for healing from toxic relationships both at home and at work. “The best parent, similar to a best leader, is not one who doesn't make any mistakes, but is one that is very approachable. To be able to be open to their own mistakes and open to having conversations, looking for accountability, finding responsibility, and being able to work collaboratively to find a solution.” - Josh Connolly About Josh Connolly: Josh Connolly, an Amazon bestselling author, has taken the mental health world by storm with his groundbreaking book, "It's Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story." This transformative guide provides readers with essential tools and guided breathwork sessions to overcome toxic family dynamics and heal from past trauma. Renowned as one of the UK's top mental health advocates, Josh connects with nearly half a million followers, delivering powerful insights and strategies. His workshops, ranging from local schools to some of the biggest brands in the world, empower individuals to connect deeply with their emotions and intuition. As an ambassador for Nacoa, Josh passionately supports those affected by parental alcohol issues, driving significant advancements in mental health awareness and support. Resources: Website: JoshConnolly.co.uk Instagram: Josh_ffw YouTube: JoshConnolly_FFW Book: “It's Them, Not You: How to Break Free from Toxic Parents and Reclaim Your Story” by Josh Connolly Podcast: Dysfunctional Inner You Breathwork Facilitator Training: become a certified breathwork facilitator, enrollment now open “I Wish I'd Quit Sooner: Practical Strategies for Navigating and Escaping a Toxic Boss” by Dr. Laura Hambley Lovett Dr. Laura on LinkedIn Where Work Meets Life™ on YouTube Learn more about Dr. Laura on her website: https://drlaura.live For more resources, look into Dr. Laura's organizations: Canada Career Counselling Synthesis Psychology Order Dr. Laura's new book today: I Wish I'd Quit Sooner: Practical Strategies for Navigating a Toxic Boss Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post 10 Lies Narcissistic Parents Tell Children About Their Grandparents appeared first on Narcissist Abuse Support.
In this insightful interview, Nicole Gomez shares her personal journey of healing from narcissistic abuse, complex trauma, and the importance of trauma-informed care. Discover how understanding attachment, dissociation, and nervous system work can transform trauma recovery.Dissociation and its effects on memory and identityThe importance of trauma-informed and nervous system workCultural trauma and societal minimization of emotional woundsPractical steps for trauma recovery and healingChapters00:00 Healing from Narcissistic Abuse05:14 Navigating Current Grief and Loss11:47 Understanding Dissociation and Its Impact16:56 The Roots of Trauma and Narcissistic Relationships21:55 Cultural Perspectives on Parent-Child Relationships27:10 Grief and Acceptance in Family Dynamics30:34 The Healing Journey: Therapy and Self-Discovery39:30 The Importance of True Trauma-Informed Care40:16 Validating Your Experience and Seeking HelpSign up for th Influential Breathwork Coach Certification 2026 Syllabus here:https://influentialbreathwork.com/syllabus Follow Anna Parker-Napleson Instagram: https://www.instagram.com/healingafterthehardstuffInstagram: https://www.instagram.com/annaparkernaplesLinkedIn: https://www.linkedin.com/in/annaparkernaplesFollow Nicole Gomez here:https://nicolerosecoaching.comhttps://www.instagram.com/nicolerosecoachinghttps://facebook.com/nicolerowihabgomezhttps://www.linkedin.com/in/nicole-gomez-312136a
In this episode of How to Deal When the Shit Gets Real, I sit down with Danielle Kepics to talk about childhood loss, family estrangement, and why so many women feel dismissed when seeking medical care.Danielle shares what it was like losing her mother at a young age and being left to navigate life with a narcissistic father. We discuss the difficult decision to create distance from family, why estrangement is sometimes the healthiest option, and the guilt that often comes with it.We also dive into her decision to leave conventional medicine and open her own practice, her passion for advocating for women, and the ongoing conversations surrounding hormone replacement therapy and women's health.In this episode, we discuss:• Losing her mother at a young age• Growing up with a narcissistic father• Family estrangement and setting boundaries• Leaving conventional medicine• Opening her own practice• Why women are often dismissed in healthcare• Advocating for yourself as a patient• The evolving conversation around HRT and breast cancer riskThis conversation is honest, empowering, and a reminder that sometimes healing requires questioning everything you've been taught.
In this episode of How to Deal When the Shit Gets Real, I sit down with Chris Wasko to talk about healing from deep-rooted trauma and stepping into a completely unexpected spiritual path.Chris shares what it was like growing up with two narcissistic parents and how that environment shaped her early life. As she began doing the work to heal, something unexpected happened — she started hearing her maternal grandfather, opening the door to her abilities as a medium.We talk about what it looks like to navigate that kind of awakening, how she learned to trust it, and why she ultimately shifted her focus toward energy healing and helping the living — especially old souls and cycle breakers trying to rewrite their stories.In this episode, we discuss:• Growing up with narcissistic parents• The long-term impact of childhood trauma• Beginning the healing journey and doing the inner work• Hearing her grandfather and discovering her mediumship• Learning to trust and develop intuitive abilities• Transitioning into energy healing• Supporting old souls and cycle breakers• Breaking generational patterns and creating something newThis conversation is powerful, eye-opening, and a reminder that healing doesn't just change your life — it can completely transform who you become.
Your need for external validation isn't a moral failure. You were TRAINED to seek it by your toxic parents.Watch on YouTube Black Sheep Experience Resources:The Self-Worth Blueprint: a comprehensive online course to help you learn about how your toxic family created self-worth wounds and more importantly - how to heal and REPAIR your self-worth. Only $50 or three payments of $45.1:1 Self-Worth Coaching: work with me one-on-one to unravel your unique worthiness wounds, get personalized action steps and somatic exercises (if relevant) to create a solid action plan moving forward.#narcissisticparents #toxicfamily #emotionallyimmatureparents
Whitney is joined by therapist Stephanie Lindeman to break down the Roy family from the HBO Max show Succession. Succession is one of the most psychologically precise portrayals of a narcissistic patriarch on television. Together Whitney and Stephanie explore what happens to adult children who spend their lives trying to win approval from a parent who is constantly playing a game that no one else can ever win.Stephanie's website:https://www.alifeworthsharing.com/aboutStephanie's IG:@steph_the_attachment_therapistWhitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.Have a question for Whitney? Send a voice memo or email to whitney@callinghome.coJoin the Family Cyclebreakers ClubFollow Whitney on Instagram | sitwithwhitFollow Whitney on YouTube | @whitneygoodmanlmftOrder Whitney's book, Toxic PositivityThis podcast is for informational purposes only and is not a substitute for professional mental health advice. Hosted on Acast. See acast.com/privacy for more information.
Send us Fan MailSo many women walk into adulthood carrying a childhood they've never spoken about, a home where love was conditional, affection came with rules, and being a “good daughter” was really about survival.In this episode of The Dimple Bindra Show, we dive deep into the Daughter Wound: what happens when you grow up with narcissistic, self-absorbed, or emotionally unavailable parents… and how that shapes your sense of self, your nervous system, your body, and your adult relationships.My guest is Dr. Meg Hayworth, mind-body medicine expert, nutrition specialist, bestselling author, and former private chef to Hollywood stars. Her work is devoted to helping adult children of narcissists heal from parental abuse on every level: mental, emotional, physical, energetic, and spiritual.Together, we explore:What the daughter wound actually is and why it runs so deepHow narcissistic parents program you to people-please, perform, and doubt your own realityThe “prison of silence,” gaslighting, and why you feel like you're living two livesHow this kind of emotional abuse shows up in the body (gut issues, sleep, chronic stress, perfectionism, burnout)Why highly successful women still feel like “a zero person” insideFirst steps to breaking the bond, individuating from your parents, and building a self that finally feels safe, loved, and wholeIf you grew up with an impossible mother or father and you still question yourself, your worth, or your sanity… this conversation is going to land in your cells.Follow Dr. Meg haworth, Ph.D. here!✨ Not sure why you keep choosing pain over peace? Take the free WHY YOU GOT BETRAYED QUIZ and uncover the pattern you didn't even know was holding you back.If you can't eat, can't sleep, and keep replaying the betrayal in your head, this book was written for this exact moment. Pre-order Betrayal ER™ on Amazon.
What are collectivist cultures? How is childhood well-being impacted by the culture a person grow up in?In this series on healthcare and social disparities, Dr. Jill Wener, a board-certified Internal Medicine specialist, anti-racism educator, allyship coach, meditation expert, and tapping practitioner, interviews experts and gives her own insights into multiple fields relating to social justice and anti-racism. In this episode, Jill interviews Agatha Peters, a Nigerian-American psychotherapist. They discuss the cycle of abuse with narcissistic parents, how that can show up in certain cultures, and how to interrupt that cycle. A Nigerian-American psychotherapist, Agatha Peters is the founder of Beautiful Sunshine Therapy and the author of Trapped in Their Script: Reclaim Your Life from Narcissistic Parents & Cultural Expectations. She is dedicated to helping adult children of narcissistic parents, especially those from collectivist cultures, where family loyalty often overshadows individual well-being. Having experienced the healing power of therapy herself, she is passionate about helping others discover the same transformation and offers guidance on embracing one's identity while respecting cultural ties.LINKShttps://beautifulsunshinetherapy.com**Our website www.consciousantiracism.comYou can learn more about Dr. Wener and her online meditation and tapping courses at www.jillwener.com, and you can learn more about her online social justice course, Conscious Anti Racism: Tools for Self-Discovery, Accountability, and Meaningful Change at https://theresttechnique.com/courses/conscious-anti-racism.If you're a healthcare worker looking for a CME-accredited course, check out Conscious Anti-Racism: Tools for Self-Discovery, Accountability, and Meaningful Change in Healthcare at www.theresttechnique.com/courses/conscious-anti-racism-healthcareJoin her Conscious Anti-Racism facebook group: www.facebook.com/groups/307196473283408Follow her on:Instagram at jillwenerMDLinkedIn at jillwenermd
Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7 Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7 Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb
WATCH ON YOUTUBEPHEWWWW! I'm really proud of this episode, and I can't wait to hear your thoughts! If you haven't already tuned in, catch up on the recent Becoming Enough episode '3 Ways Narcissistic Parents DESTROY Your Confidence.' TIMESTAMPS:Why Self-Worth Matters to Black Sheep: 1:40Breaking Down Self-Talk: 5:36Fixing Negative Self-Talk: 8:39Your Pattern of Self-Sacrifice: 12:44Build Your Self-Efficacy: 18:35Working With Your Inner Child: 25:15Finding Somatic Safety: 32:23LINKS:The Self-Worth Blueprint for Black Sheep & Cycle BreakersSelf-Worth CoachingAll Other BSE ResourcesHi! I'm Roshni, a survivor of a toxic family and the founder of Black Sheep Experience. I teach black sheep and cycle breakers to eave the toxicity behind and reclaim their self-worth! Listen to the full video for more on how to regain your self-worth after surviving a toxic family dynamic. And if you're ready to grow your self-worth, book a self-worth coaching session at www.blacksheepexperience.com!
Oliver speaks to, Katrina Collier an Australian woman whose mother used words as weapons against her.
n this powerful and deeply validating episode of A Heartfelt Chat with Dr. Foojan, Dr. Foojan Zaine sits down with Agatha Peters, Nigerian-American psychotherapist, founder of Beautiful Sunshine Therapy, and author of Trapped in Their Script: Reclaim Your Life from Narcissistic Parents and Cultural Expectations. This conversation shines a light on the hidden emotional abuse experienced by adult children of narcissistic parents—especially within collectivist, immigrant, and African cultures, where family loyalty is often prioritized over individual mental health and emotional safety. Drawing from clinical expertise and lived experience, Agatha Peters breaks down what narcissistic personality disorder really is (and what it is not), how narcissistic parents cause long-term psychological harm, and why cultural expectations can make healing feel nearly impossible. Together, Dr. Foojan and Agatha explore how survivors can begin healing without completely abandoning their culture, identity, or family ties. If you struggle with people-pleasing, guilt, chronic self-doubt, emotional manipulation, or identity loss, this episode offers clarity, validation, and real therapeutic guidance. ⏱️ Clickable Timestamps 00:00 – Introduction & episode overview 01:19 – Meet Agatha Peters: psychotherapist, author, and survivor 03:00 – What narcissistic personality disorder really is (clinical perspective) 06:24 – Narcissistic parents vs. “self-centered” behavior 07:45 – Emotional abuse, gaslighting, and walking on eggshells 09:28 – Why children blame themselves and perform for approval 10:19 – Why narcissistic parents don't seek therapy or change 10:22 – Agatha's personal journey growing up with a narcissistic parent 12:10 – The first step to healing: accepting you can't change them 13:20 – Gaslighting, reality confusion, and the power of journaling 14:41 – Living someone else's life & never being “good enough” 15:58 – Separating your identity from your parent 16:14 – Cultural authoritarian parenting vs. narcissistic abuse 17:27 – Jealousy, competition, and never meeting expectations 18:12 – Perfectionism, achievement, and internalized shame 18:51 – About the book Trapped in Their Script 19:09 – Cultural expectations, loyalty, and immigrant family pressure 20:40 – Is healing possible? Hope, growth, and emotional freedom 21:24 – Choosing yourself without betraying your roots 22:25 – “Love is not supposed to hurt” 23:13 – Where to find Agatha Peters and her work 23:43 – Closing message & empowerment
Caring for a narcissistic parent can be filled with doubt, guilt and frustration. My guest for this episode is Julia L. Mayer, PsyD. A clinical psychologist in private practice in Media, Pennsylvania, with over three decades of experience supporting women in caregiving roles, those navigating troubled marriages, and individuals with histories of sexual trauma. She is the author of the novel, A Fleeting State of Mind and coauthor of AARP Meditations for Caregivers, AARP Love and Meaning After 50, and The AARP Caregiver Answer Book. A former president of the board of The Psychology Network, Julia has cohosted the podcast Shrinks on Third since 2016, focusing on psychology and social justice. She also brings lived experience as a caregiver for her father and mother-in-law with vascular dementia and her stepfather-in-law with Alzheimer's disease. In this episode, we talk about caring for a narcissistic parent, the different types of narcissism, compassionate ways to cope, tending to your own well-being and so so much more. TRANSCRIPT Dr. Mayer's website Caregiver Answer Book Daughterhood.org
The More Sibyl Podcast Presents: 가족의 무게| Let's Talk About “Narcissistic” Parents & Other Stories — The One with Ms. Agatha Peters | Episode 37 (2025)In this age of going no-contact, and in a moment where the word “narcissism” is often slapped on everything, family conversations can feel more divided than ever. Stay or leave. Set boundaries or keep the peace. As we close out the year, we wanted to slow that binary down and make space for nuance.In the final episode of this year, we talk about the weight of family and how cultural expectations around loyalty, obedience, and sacrifice can quietly blur into hurt. I'm joined by Agatha Peters, a Nigerian-American psychotherapist, founder of Beautiful Sunshine Therapy, and author of Trapped in Their Script, who brings both professional insight and lived experience to this conversation. Together, we explore family dynamics without rushing to labels or extreme conclusions. We talk about control, unmet emotional needs, boundaries, distance, and the often overlooked middle ground between staying and leaving.As the year comes to a close, and holiday gatherings make family dynamics feel especially tender, we hope this episode offers reflection rather than pressure. A reminder that you do not need perfect language or drastic decisions to honor your experience. You are allowed to choose what care and connection look like for you.Thank you for listening with us this year. We'll see you in the new year with more thoughtful, grounded conversations.PS: You can find Mrs. Agatha's book, Trapped in Their Scripts, wherever books are sold, and her practice, Beautiful Sunshine Therapy, through the link below.
What do your children need from you when their other parent is narcissistic, manipulative, or emotionally chaotic? In this episode of Help! I Have a Narcissist in My Life, Laurel Slade-Waggoner explains how to protect your children's hearts, minds, and identity when they are exposed to a narcissistic parent's control, deceit, or emotional instability. You'll learn why trust is the foundation your children need most, how your consistency creates emotional safety, and how to respond when your children hear confusing or harmful messages from their narcissistic parent. Laurel walks listeners through a clear, faith-based, 4-step process to help children process difficult situations, ask questions without fear, and develop confidence in truth rather than manipulation. In this episode, you'll discover: What builds trust between you and your children How age-appropriate honesty protects your child's emotional health How to validate your child without attacking the narcissistic parent A practical problem-solving framework you can teach your children Why calm, consistency, and truth neutralize narcissistic control How to help your children feel safe, seen, and supported If you are co-parenting with a narcissist, navigating parental alienation, or trying to protect your children from emotional manipulation, this episode will give you clarity, reassurance, and practical guidance rooted in biblical wisdom. You are not alone. Your children need you, and your steady presence matters more than you know.
Did you know that there are a lot of toxic, narcissistic parents that become ashamed of their own kids. This is the pov of a diagnosed narcissist. Coaching and Courses available at https://mentalhealness.netWant to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-FormContact Me - https://link.me/mentalhealnessI'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions1 on 1's and all my links - https://beacons.page/mentalhealnessRemember, It's not your fault - https://a.co/d/2WNtdKJ
Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7 Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7 Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb
In today's episode, I'm joined by psychotherapist and author Kathleen Saxton, whose new book My Parent the Peacock dives deep into one of the most confusing dynamics out there: narcissistic parents. We talk about what a narcissist actually is – beyond the buzzword – and the difference between someone with a few narcissistic traits and someone with a full clinical disorder.We explore how growing up with a narcissistic parent can shape your anxiety, confidence, relationships and sense of identity, and why so many people only realise the impact years or even decades later. Kathleen breaks down gaslighting, trauma bonds, why setting boundaries feels so hard, and how you can start reconnecting with your “true self” after years of confusion or self-doubt. If you've ever felt like you were walking on eggshells around a parent, or never quite knew where you stood, this episode is for you.Find Kathleen: Instagram: @clinicwithkBuy Kathleen's Book: https://amzn.eu/d/8ydnlw8 Hosted on Acast. See acast.com/privacy for more information.
Talking to your adult children about a covert narcissistic parent is one of the hardest and most emotionally loaded challenges survivors face. You're carrying years of truth inside you — experiences that shaped your life, your self-concept, your safety, and in many cases, the childhood environment your kids grew up in. And yet, speaking that truth openly can feel dangerous. It can feel like badmouthing. It can feel like you're putting your children in the middle. It can feel like you're betraying them or burdening them. But silence isn't healing either.And your children will eventually have questions — real, hard, vulnerable questions. In this episode, we break down exactly how to navigate those conversations with honesty, clarity, and emotional integrity. You'll learn how to talk about your lived experience without attacking their other parent, how to answer direct questions using grounded truth rather than character statements, and how to model the healthy communication and relational skills your children never got to see growing up. We explore: Why defending yourself often backfires — and what to do instead How to focus on values rather than the other parent's behavior How to give your children the freedom to think for themselves How to model emotional safety, regulation, accountability, and repair What to say when they ask, “Why did you leave?” or “Did you fight a lot?” How your healing teaches them more than your explanations ever will This episode is filled with real stories, practical examples, and compassionate guidance for every parent walking the tightrope between truth and protection. If you feel misunderstood by your adult children, if you've been unfairly judged, or if you're afraid to say the wrong thing — this conversation will help you find your footing again. Because you can talk to your children about what happened.You can honor your truth without dishonoring theirs.And you can be the safe, grounded parent they return to as they begin making sense of their own story. THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships
Have you ever walked into a family gathering promising yourself you'd stay calm, only to leave feeling small, dismissed, or guilty?In this episode, Dr. Meg Haworth joins me to help you understand how you crave connection but also feel dread at the thought of being in the same room with someone who's never truly seen you, and how to reclaim your peace as you spend time with them this holiday season.In this conversation, you'll learn:How to stay emotionally safe during family gatherings without losing yourselfWhat effective boundaries look like when setting them with a narcisisstic personThe way to process the grief, loneliness and anger that your parent can not show up in a loving way for youPress play to learn how to navigate narcissistic family dynamics this holiday season with peace, strength, and emotional freedom as your compass.QUICK LINKS FROM EPISODE:Dr. Meg's website: https://meghaworth.com/narcissisticparents/Dr. Meg on YouTube: https://www.youtube.com/@DrMegHaworthRESOURCES FOR YOUR HEALING:
Live into your greatest possibilities. Join the Limitless Life Club today! https://www.oracleonpurpose.com/the-limitless-life-membership In this episode, I sit down with Dr. Meg Haworth, a transpersonal psychologist, holistic wellness expert, and lightning-strike survivor whose life experiences have shaped a powerful message of healing and transformation. Dr. Meg opens up about her journey from chronic illness and near-death experiences to discovering her intuitive healing gifts. She shares how trauma can become a doorway to higher purpose, why healing is an ongoing process, and how embodying our authentic energy uplifts those around us. Together, we explore what it means to live in alignment, use pain as a path to purpose, and understand that healing isn't something we finish—it's something we live. Learn more on the Oracle On Purpose Podcast: Holistic Healing from Narcissistic Parents with Dr. Meg Haworth P.S. If you're ready to deepen your understanding of the Law of Attraction and activate real change in your life, check out my audiobook "POWER Up the Law of Attraction"—now available on Audible and Amazon. It's the perfect next step for anyone ready to turn insight into transformation. Grab your copy here! https://www.amazon.com/Audible-Studios-Brilliance-POWER-Attraction/dp/B0F3G1ZD18/ Enjoy the podcast? Subscribe, like this video, tap the notification bell, and leave a comment! You can also listen to this episode on Spotify, Apple Podcasts, and Amazon Music. About Dr. Meg Haworth Dr. Meg Haworth is a transpersonal psychologist, intuitive healer, and holistic wellness expert who helps people overcome the emotional roots of illness and trauma. After surviving multiple near-death experiences—including being struck by lightning—she's dedicated her life to teaching others how to heal their bodies and spirits through inner work, energy awareness, and spiritual development. Connect with Dr. Meg Haworth: Facebook: https://www.facebook.com/coachdrmeghaworth/ Website: https://meghaworth.com/Instagram: https://www.instagram.com/drmeghaworth/ X (Twitter): https://x.com/drmeghaworth/ YouTube: https://www.youtube.com/@DrMegHaworth I am Lia Dunlap, The Oracle on Purpose with a mission to change people's lives for good. With over 25 years of experience as an Intuitive Business Architect and Coach, I have helped thousands of clients in 76 countries, including hosting three international retreats. As a Best-Selling Author, Founder of the Master Creators Academy, Certified Clinical Hypnotherapist, International Speaker, and Creator of the POWER Plan Life Coaching Program, My Purpose Is Clear: Helping YOU find and follow Your Purpose. I have worked with thousands of leaders, entrepreneurs, and business owners for over two decades, helping them find and experience their Unique Life Purpose. Catch the latest episodes of Oracle On Purpose here! https://www.oracleonpurpose.com/podcast-new Work with Lia today. https://www.oracleonpurpose.com/meet-the-oracle Ask the Oracle - Join the next Oracle Insight & Alignment Call. https://www.oracleonpurpose.com/offers/Qcb9YRFF How Aligned Is Your Business with Your Highest Power? Take the Quiz here: https://oracleonpurpose.outgrow.us/powerbizquiz Connect with Lia Dunlap! Website: https://www.oracleonpurpose.com/ Facebook: https://www.facebook.com/CoachLiaDunlap X: https://x.com/CoachLiaDunlapInstagram: https://www.instagram.com/coachliadunlap/# YouTube: https://www.youtube.com/channel/UC8IOgSSGVVNG2usEJE07X8g LinkedIn: https://www.linkedin.com/in/coachliadunlap Produced by https://www.BroadcastYourAuthority.com
#foryou #podcast A childhood built on fear, control, and unthinkable loss—followed by years of silence, survival, and the long fight to reclaim her life. Tana opens up about the darkness she was born into, the strength it took to escape, and what healing really looks like after a lifetime of trauma. Links: 988 Suicide & Crisis Lifeline https://988lifeline.org/ PHP vs IOP: What's The Difference? https://thebridgeway.com/blog/php-vs-iop-whats-the-difference/ The Gift of Fear by Gavin de Becker & | Hachette Book Group https://share.google/J8ErtTuzmLl7wFixF https://www.linkedin.com/in/tana-jo-almand-47b1b9149?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app 00:00:00 What happens psychologically when a child grows up working instead of playing? 00:02:15 How does witnessing tragedy at a young age permanently alter your brain? 00:04:32 Why do children of abusive parents confuse control with love? 00:07:05 What does it mean to be a parentified child forced to raise yourself? 00:09:20 How can trauma make you forget entire years of your childhood? 00:12:00 Why do some survivors still protect the people who hurt them? 00:14:45 How can emotional neglect feel more damaging than physical abuse? 00:17:05 What happens to kids who are never told “I love you,” only “work harder”? 00:19:32 How does growing up in isolation distort your sense of normal? 00:22:00 Why do abused children develop hyper-awareness and people-pleasing? 00:24:15 What are the long-term effects of being treated as labor instead of family? 00:26:42 How does chronic fear wire your body into constant survival mode? 00:29:10 Why do victims of control struggle to trust anyone, even after freedom? 00:31:35 How can one traumatic parent shape every future relationship? 00:34:20 Why do some survivors still feel guilty for escaping abuse? 00:36:58 What does it do to a child to witness violence toward animals or siblings? 00:39:45 How does manipulation disguise itself as religion or discipline? 00:42:12 What happens when the justice system fails children in abusive homes? 00:44:50 How can therapy re-traumatize you if the wrong person is listening? 00:47:05 Why do abusers often seem charming and respectable in public? 00:50:12 How does financial control keep families trapped in cycles of abuse? 00:53:25 Why do children normalize chaos when peace feels unsafe? 00:56:40 What survival instincts form when love and fear come from the same person? 00:59:15 How can dissociation protect the mind from unbearable experiences? 01:02:00 Why do kids in abusive homes learn to read energy before words? 01:05:20 How can losing your childhood make adulthood feel like constant catch-up? 01:09:00 What are the hidden costs of being the “resilient one” in a broken family? 01:12:45 How does guilt follow survivors even when they did nothing wrong? 01:16:30 What happens when trauma becomes your entire personality? 01:20:15 How can siblings experience the same abuse but remember it differently? 01:28:10 What does forgiveness actually look like when the pain never stopped? 01:36:00 What's the psychological toll of being silenced by family loyalty? 01:43:25 Why does healing feel lonely after growing up in constant crisis? 01:51:00 How do religion and shame intertwine in abusive households? 02:09:40 What are the first signs that you're finally healing from childhood trauma? 02:36:00 What does it mean to turn lifelong trauma into meaningful purpose? Topics: Childhood Trauma, Narcissistic Parent, Survival, Abuse Recovery If you have a unique story you'd like to share on the podcast, please fill out this form: https://forms.gle/ZiHgdoK4PLRAddiB9 or send an email to wereallinsanepodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
This podcast discusses the common phenomenon of growing up with the pain of having one overt narcissistic parent and one covert narcissistic parent.www.CynthiaBaileyRug.com
It is estimated that there are at least 28 million adult children of alcoholics in the United States alone. The statistics are staggering. Combine those numbers with a deep understanding of the impact of growing up in an alcoholic home, and it becomes easy to understand why so many adult children struggle with emotional regulation, telling the truth, setting boundaries and with emotional dependencies that result in seeking approval and validation in order to feel somewhat 'normal'. Many adult children of alcoholics do not even know their parents or grandparents were alcoholics. Toxic family systems are enmeshed and shrouded in denial. When the adults in the family are not addressing their trauma, they inadvertently pass that trauma down to their children. Listen in as Lisa A. Romano offers adult children across the globe an opportunity to better understand themselves, how they process their emotions and perceive themselves and the world through a trauma lens, offering all those who are willing and ready an opportunity to live above the veil of consciousness, the only place where true transformation can occur. This episode is a must-listen if you: Grew up with a parent who struggle with addiction. You are the grandchild of an alcoholic. Recognize that you struggle to know what you want or need. Identify as a cyclebreaker, who is ready to speak the truth and end generational trauma with you! ✨ Pro tip: Understanding your parent's trauma is often a key in recovering from subconscious faulty, negative childhood survival patterns. Begin Your Healing Journey: Lisa introduces her signature 12 Week Breakthrough Method—a trauma-informed, neuroscience-based coaching program designed for adult children of narcissistic, neglectful, or emotionally immature parents. Inside the program, you'll discover: Brain retraining techniques rooted in neuroscience. Inner child healing and self-concept reorganization. Journaling prompts and assessments to increase self-awareness. Tools to stop subconscious self-abandonment and live authentically. How to integrate shadow work and break toxic generational patterns. Thousands have transformed their lives with this method—learning to step out of survival mode and into authentic, empowered living.
This episode explores how growing up with a narcissistic or emotionally immature parent can distort your perception of yourself, others, and your worth, and how to reclaim it. Instead of fixating on the parent, we look at the damage that lingers and the path to undo it.Learn why triggers around work, relationships, and self-doubt aren't personality flaws—they're leftover survival responses from childhood. Patrick shares vulnerable personal stories about being cast as “the dumb one” and how those old narratives showed up in adulthood, even during success.Topics include:How narcissistic parents damage a child's perceptionThe impact on self-worth, identity, and intimacyHypervigilance, projection, and feeling “in trouble” for existingThree powerful recovery tools:Protecting your inner childWriting a truth statementGiving back what was never yours to carryYou'll walk away with practical exercises to shift perception, stop living in fear, and reclaim a sense of self that was always yours.-----------------------------Workbook Chapters1 — How to Get Your Inner Adult in Place … 122 — The Built-In Forgetter (Codependency) … 273 — Honoring Our Trauma Responses & Coping Strategies … 384 — Overcoming Magical Thinking … 515 — The Feeling of Being "In Trouble"… 636 — How to Stop Anticipating Criticism … 747 — Childhood Trauma & Physical Energy Issues … 848 — Depression Related to Childhood Trauma … 979 — Processing Childhood Emotional Neglect (The Things That Didn't Happen)… 10710 - Processing Childhood Enmeshment with an Emotionally Immature Parent …11811 - Processing Childhood Trauma-Related Grief … 13112 - Processing Guilt: Recognizing the Family History Before Low or No Contact … 14313 - How to Recover from a Narcissistic Parent … 153Journal PromptsJournal Prompt #1: How did self-worth get twisted?How did your narcissistic parent create damage around your self-worth and how you perceive yourself?Write a list of ten experiences about lost self-worth due to that parent.ExamplesThat Christmas when my mother made me stand up in front of the entire extended family while she berated me about why I didn't get any gifts.My father would take any achievement I had and one-up me. I gave up on having self-worth because he was the focus.Journal Prompt #2: Who did they say you are?Write several paragraphs about your struggle with a healthy sense of self and how the narcissistic parent contributed to a poor sense of self. Who did your parents say you were, either through protection, neglect, or supply?ExampleI've always guessed at what I like or who I am. My mother had these twisted ideas, or fantasies, that I was going to become an entrepreneur and live a fabulous life in support of her. Did I want that? What even is that? What I know now is if she had a child who was a rich genius, she could have supply and validation—she could tell her friends she raised an entrepreneur. Of course I don't know who I am.Access the workbook herePatrickteahan.com/workbookKeywords: narcissistic parent recovery, childhood trauma, perception wounds, inner child healing, self-worth repair, intimacy triggers, emotional abuse healing, trauma recovery toolsJoin the Monthly Healing Community Membership
We do not have the freedom to choose our parents, and yet we hold them dear to our hearts. But what if you were raised by narcissistic parents who gave you quite a hard time growing up? Timothy J. Hayes, Psy.D chats with Agatha Peters, founder of Beautiful Sunshine Therapy and author of Trapped in Their Script: Reclaim Your Life from Narcissistic Parents & Cultural Expectations. She explains how you can heal from the unseen wounds of a harsh upbringing and start protecting yourself – all while honoring your heritage and culture. Agatha also explores how cultural biases can be weaponized, how to process your emotions during your healing, and how to create a loving and respectful life for yourself.Love the show? Subscribe, rate, review, and share!Here's How »Join the On Your Mind Community today:journeysdream.orgTwitterInstagramFacebookYouTube
[Rerun] Dr. Kirk Honda talks about narcissistic parents.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaNovember 18, 2016The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
https://www.davideclarkephd.comIn this episode, Dr. David Clarke discusses the critical distinction between genuine repentance and false repentance, particularly when dealing with a narcissist. He provides guidance on recognizing true change versus manipulation within toxic relationship dynamics. Gain insights on navigating these narcissistic relationships and understanding the patterns of narcissistic abuse. Narcissists are masters of fake repentance—tears, promises, and empty words designed to keep you stuck. But how do you know when it's real repentance versus a manipulative act? You'll learn: ✅ The 7 signs of true repentance (what genuine change actually looks like) ✅ The 7 signs of fake repentance (the classic narcissist performance) ✅ Why a full-blown narcissist will never truly repent or change ✅ How pastors, churches, and counselors often get it wrong—and why that keeps victims trapped ✅ How you can finally see the truth, stop being fooled, and take steps toward freedom
*TRIGGER WARNING*Jamie shares her journey from a traumatic childhood with narcissistic parents through addiction and sexual assault to eventual healing and recovery.• Mother's narcissistic behavior created a household where emotions weren't allowed• Father's suicidal thoughts and emotional blackmail• Molested by her aunt's boyfriend• Addiction to drugs• Survived a home invasion sexual assault while living with her boyfriend• Found healing through therapy, honesty with loved ones, and helping othersWe hope by listening to our episodes you are reminded that you can get through anything and that you are stronger than you know. If you enjoyed the episode and would like to help support the show, please follow, review, subscribe and donate. It goes such a long way in letting us know we're on the right track. Lots of love Send us a text Support the showAdditionally, you can now also watch the full video version of your favourite episode here on YouTube. Please subscribe, like or drop a comment letting us know your thoughts on the episode and if you'd like more stories going forward!If you would like to offer any feedback on our show or get in touch with us, you can also contact us on the following platforms: Website: www.multispective.org Email: info@multispective.org Instagram: www.instagram.com/multispectivepodcast Facebook: www.facebook.com/multispectiveorg Reddit: www.reddit.com/r/multispective Support the show: https://www.patreon.com/multispectiveProducer & Host: Jennica SadhwaniEditing: Stephan MenzelMarketing: Lucas Phiri Fatty15 promotes healthy metabolism, balanced immunity, and heart health. 2 out of 3 customers report near-term benefits, including calmer mood, deeper sleep or less snacking, within 6 weeks. 20% off on purchases link and code: ...
In this podcast episode you'll learn: How narcissists use sex for power, validation, and punishment. Get my new video series, He's Not Changing https://dr-david-e-clarke-teaches-counseling.thinkific.com/courses/hes-not-changing The brain-chemistry trap: dopamine + oxytocin and the trauma bond. Why “great chemistry” ≠ love (it's intermittent reinforcement). The aftermath: shame, anxiety, dissociation, isolation, and self-blame. The spiritual impact of sexual sin and violated boundaries. How to start healing: no/low contact, detox from triggers, body-based recovery, prayer, safe community, and trauma-informed counseling. You are not broken—you've been conditioned. With truth, boundaries, and support, you can reclaim your peace, your body, and your future. Don't forget to subscribe to the Enough is Enough podcast for more content on escaping a toxic relationship and starting a new life. Gain valuable relationship advice rooted in Christian counseling. Visit my website for books, coaching, and video courses. https://www.davideclarkephd.com/
Borderline personality disorder can be understood as the extreme version of codependency, where, at the core are adult adult children who have suffered from abandonment, rejection, abuse, neglect, and trauma. When an innocent child is unable, through no fault of their own, to connect with their primary caregiver, and especially when that caregiver is actually a source of pain, suffering and instability, the brain of that child is forced to live from the plane of survival. Due to default settings of the personality, brain and nervous system, for the one who has been denied a healthy attachment and who at the same time, also learned that they could not and should not trust the one caring for them, the inner world becomes trapped below the veil of consciousness, living in fear of the love the being so desperately craves. How Narcissistic Parents Contribute to Borderline Personality Development Children of narcissistic parents often grow up in environments marked by emotional unpredictability. One moment, the parent may be intrusive, critical, or controlling, and the next they may be cold, withdrawn, or dismissive. This creates a push-pull dynamic where the child never feels secure. Over time, this instability fragments the child's developing sense of self. Because their emotional needs are dismissed or punished, the child learns to fear abandonment while simultaneously fearing engulfment. They internalize the belief that love is unstable, unsafe, and conditional. As adults, this unresolved conflict can manifest as borderline traits: Intense fear of abandonment Unstable self-image Difficulty regulating emotions Stormy, chaotic relationships These symptoms are not “character flaws” but survival adaptations to a childhood where the parent's narcissism left no room for stable, secure attachment. How Narcissistic Parents Create Codependency While borderline traits stem from instability, codependency develops from self-abandonment. In a narcissistic home, children quickly learn that their parent's approval, affection, or even basic safety hinges on meeting the parent's emotional needs. The child becomes hypervigilant, scanning the parent for shifts in mood, anticipating outbursts, and adapting themselves to keep the peace. This conditioning teaches the child: “My needs don't matter.” “I must earn love by taking care of others.” “If I say no, I'll lose connection.” As adults, these children often: Over-function in relationships Prioritize others' needs above their own Struggle to set boundaries without guilt Confuse love with caretaking or control This is the essence of codependency: a pattern of chronic self-abandonment rooted in early survival strategies. ✅ Bottom line: Both borderline personality traits and codependency share the same root wound — a lack of secure, validating parental love. One path (borderline) reflects the inner chaos of unstable attachment, while the other (codependency) reflects the learned habit of self-erasure for connection. Both are survival strategies that can be unlearned through conscious healing, reparenting, and building self-trust. Ready to breakthrough these subconscious patterns? Start here with The 12 Week Breakthrough Method #borderlinepersonality #childhoodtraumarecoverypodcast #codependencyrecovery #innerchildhealing #mentalhealthpodcast #lisaaromanopodcast #narcissisticmother #narcissisticparents #selfawareness #selfdevelopment #healingjourney #awakening #higherself #consciousness
Click Below for Freeing Yourself From the Narcissist in Your Life https://tinyurl.com/mppxyba7 Click Below for Recovering and Healing After the Narcissist https://tinyurl.com/2s4janb7 Click Below for The Mental Health Radio News Network https://tinyurl.com/3j2ds9nb
If you grew up with narcissistic or emotionally immature parents, you know the frustration of having all the head knowledge about healing but struggling to actually feel calm in your body. This episode explains why you learned to dissociate and live in your head as a survival mechanism during childhood trauma. We dive into how children of narcissistic parents take on too much responsibility and develop an inner adolescent part that resists guidance and change. Through practical breathing exercises, you experience what it means to get out of your head and into your body, connecting with your wise adult self rather than letting that defensive inner adolescent drive your life.
Send us a text! (add your email to get a response)What happens when cultural expectations of family loyalty collide with the reality of narcissistic abuse? In this special episode, licensed clinical social worker Agatha Peters brings a fresh perspective to this complex intersection, drawing from her personal journey as a Nigerian-American and her professional expertise working with clients from collectivist cultures.For those raised in communities where family honor and respect for elders are paramount values, recognizing and addressing narcissistic relationships presents unique challenges that go far beyond standard Western approaches to mental health. We explore how narcissistic parents in collectivist cultures can weaponize community expectations, creating situations where victims not only face abuse at home but also community reinforcement of harmful dynamics. This creates a devastating cycle where victims are gaslit not just by their abuser but by entire communities who view their complaints as dishonoring family or tradition.Most powerfully, Peters shares how becoming a mother transformed her understanding of her own experiences. This discussion offered us profound insights into healing while honoring cultural identity. Subscribe now and join the conversation about supporting loved ones through their mental health journeys.**If you or someone you love is a victim of narcissistic abuse, book a free call with us or join the KulaMind community to get the tools, expert guidance, and peer support you need. Resources:Check out Agatha Peters' book: Trapped in Their Script: Reclaim Your Life from Narcissistic Parents & Cultural ExpectationsSupport the showIf you're navigating someone's mental health or emotional issues, join KulaMind, our community and support platform. In KulaMind, we'll help you set healthy boundaries, advocate for yourself, and support your loved one. Follow @kulamind on Instagram for podcast updates and science-backed insights on staying sane while loving someone emotionally explosive. For more info about this podcast, check out: www.alittlehelpforourfriends.com
If you've been wounded by narcissistic parents or toxic romantic relationships, this episode is a must-listen. I'm joined by Dr. Meg Haworth, a transpersonal psychologist and creator of the Whole Person Integration Technique, to dive deep into the five primary wounds of narcissistic abuse—and how to heal them holistically. We explore how narcissistic abuse isn't just emotional; it can manifest as chronic illness in the body. Dr. Meg shares her powerful insights on healing trauma through somatic techniques, how to spot narcissistic red flags in dating, and how to reclaim your power through her ICONIC ME method. You'll learn:
In this powerful episode, Lisa A. Romano explores the emotional aftermath of being raised by a vulnerable narcissistic parent—the type who manipulates your compassion, guilt-trips you into forgiveness, and demands loyalty over authenticity. If you were raised in a home where emotional manipulation, mood swings, and emotional neglect were the norm, this episode will help you understand how these early wounds manifest as codependency, self-abandonment, and chronic anxiety in adulthood. Lisa breaks down how children of emotionally immature parents learn to suppress their truth to survive—and how that programming carries over into relationships, careers, and the way we see ourselves. In this episode, you'll learn: What a vulnerable narcissist is and how they condition children through emotional manipulation How forced forgiveness becomes a form of control Why emotional invalidation leads to codependent behaviors How childhood trauma impacts the nervous system and self-worth What it takes to begin healing and reclaiming your authentic self This episode is for you if you: Were raised by a parent who guilted or manipulated you emotionally Feel responsible for others' emotions or avoid conflict at all costs Struggle with people-pleasing, low self-esteem, or fear of rejection Are beginning to awaken to your own trauma history and want tools to heal Begin Your Healing Journey: Lisa introduces her signature 12 Week Breakthrough Method—a trauma-informed, neuroscience-based coaching program created specifically for adult children of narcissistic, neglectful, or emotionally immature caregivers. Inside the program, you'll be guided through: Brain retraining techniques rooted in neuroscience Inner child healing and self-concept reorganization Journaling prompts and assessments to increase self-awareness Tools to stop subconscious self-abandonment and start living from your true self This method has helped thousands heal from complex trauma and break toxic generational patterns, with tools to rewire limiting beliefs and build authentic self-worth.
Sign up link:https://explore.healthygamer.gg/healing-from-narcissistic-parentsWorkshop date:Sunday, July 27, 11 am Pacific time.Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaJuly 16, 2025The Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com
What happens when the very people who are supposed to love, nurture, and protect you are also the source of your deepest emotional wounds? In this powerful episode, Lisa A. Romano, Certified Breakthrough Life Coach and trauma-informed expert in codependency recovery, explores the devastating impact of narcissistic parenting and how it lays the foundation for lifelong codependency. Children of narcissistic parents are often emotionally neglected, manipulated, and made to feel responsible for the moods, needs, and approval of their caregivers. This can set the stage for an adult life of self-abandonment, low self-worth, and an unhealthy need for validation. In this episode, you'll learn:
When it comes to narcissism, there are physical signs that help you spot narcissistic behavior sooner rather than later. Narcissists often reveal their true nature through their eyes—cold, unfeeling, and devoid of empathy. This chilling stare is a red flag, signaling a lack of emotional connection and a potential for manipulation. According to FBI profilers, such individuals prey on those with high empathy, low self-worth, and a strong desire to please. Codependents, in particular, may overlook these warning signs due to blurred boundaries and a history of emotional neglect. If you've experienced cognitive dissonance in a toxic relationship, it's crucial to recognize these signs and prioritize your well-being. Understanding the dynamics of narcissistic abuse can empower you to break free from trauma bonds and embark on a healing journey. Take the first step towards self-discovery and recovery. Our codependency quiz can help you identify areas needing attention and guide you towards inner healing. ✨ Take my FREE Codependency Quiz
The most dangerous people in our lives are not strangers, they are people we know and love. For a child, the most dangerous people are their parents and step-parents, and for adults, the most dangerous people in their lives tend to be their partners. In this eye opening podcast, you will learn about the statistics that suggest that while we teach children about stranger danger, w are neglecting to fully comprehend the totality of the abuse that occurs simply because adults have access to powerless children. This is not to suggest that all parents and all step-parents are abusive; however, statistically speaking, one of the contributing factors to child abuse and neglect tends to be associated with a nonbiological step-parent. This podcast comes with a trigger warning, because it speaks the truth, a truth that many may not be ready to accept has occurred to them, a truth that a parent may not be ready to face about their choice in a spouse that had access to their children, or it may sting the eye of the one who has neglected and abused a child, or spouse. The intention of this conversation is to fully acknowledge what is statistically true, so that we can all become more aware and responsible for who has access to our children, in addition to becoming more conscious of the fact that our partners are the most dangerous people in our adult lives. It's not the guy hanging out on the street corner at 3:00 am we need to worry about. It's those we love who may associate love with control, dominance, and power. Once we become entangled with them, we need to be more cognizant of the quality of the relationships we engage in. If you're codependent, you are at great risk for becoming entangled in toxic relationships dynamics and that is not your fault. Breakthrough with me here, with the 12 Week Breakthrough Coaching Program.
In this encore episode, I talk about Narcissism. What actually makes someone a narcissist? And what’s the real difference between covert and overt narcissism? I break down the traits to look out for to how to actually deal with a narcissist in your life. Especially when it’s someone close, like a parent or in-law. I also answer a listener question about moving cities for a partner while still in the middle of uni. How do you know if it’s what you want, or if you’re just trying to close the distance for them Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journal here. Download the app today. See omnystudio.com/listener for privacy information.
I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!Most of us unknowingly live under what family therapy expert Jerry Wise calls "the family trance" – a powerful force that shapes our identity without our awareness. After 45 years helping thousands break free from dysfunctional family patterns, Jerry reveals how our adult struggles often stem from inherited emotional programming that creates a "malignant normalcy" within us. Through our conversation, he shares the revolutionary concept of self-differentiation – the courageous process of separating your true self from your family's expectations while remaining emotionally connected. When Jerry states "whatever issues I leave unresolved, who gets to resolve them? My children," I realized this might be the most transformative conversation we've had about breaking generational patterns. His profound insight that "it's never too late to have a happy childhood" offers hope to anyone trapped in cycles of criticism, people-pleasing, or emotional reactivity that originated in their family system.Get Jerry's Free 84-Minute 'Self-Differentiation' TrainingGet more from Jerry on YouTubeIn this episode you will learn:Why criticizing yourself harshly is often your "family self" talking, not your authentic voiceHow to identify if you had narcissistic parents and what that means for your adult relationshipsThe three levels of resistance you'll face when changing family dynamics and how to overcome themWhy trying to change your parents is futile, but changing yourself transforms the entire systemThe difference between setting outer boundaries and the crucial inner boundaries needed for healingHow the "fantasy" of finally getting parental approval keeps many adults emotionally stuckWhy it's never too late to have a happy childhood through self-parenting and inner child workThe three core elements needed for lasting change: self-awareness, self-regulation, and self-differentiationFor more information go to https://www.lewishowes.com/1747For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Gabby Bernstein – greatness.lnk.to/1714SCJason Wilson – greatness.lnk.to/1725SCMel Robbins – greatness.lnk.to/1710SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX
Your nervous system plays a powerful role in your relationships, attachment patterns, and emotional health. In this episode, Dr. G sits down with Dr. Jessica McGuire to explore childhood attachment, generational trauma, and how to build healthier connections by understanding your body's signals. #wellness #podcast #childhood Dr. Jessica McGuire IG: @ repairing_the_nervous_system ==== Thank You To Our Sponsors! BON CHARGE Go https://boncharge.com/ to and use code DRG for 15% off storewide SuppCo Get 100% free access today at supp.co/ DRG Birch Click here https://birchliving.com/healthyself to get 20% off your Birch mattress plus two free pillows. Calroy Head on over to at calroy.com/drg and Save over $50 when you purchase the Vascanox and Arterosil bundle at https://calroy.com/rachel. ==== Timestamps: 00:01:54 - Attachment Patterns and Nervous System States 00:05:45 - Abandoning Yourself in Relationships 00:06:04 - The Role of Safety and Attachment in Childhood 00:09:17 - Interoception and Its Importance 00:11:30 - Impact of Narcissistic Parents on Children's Nervous Systems 00:13:01 - Developing Awareness of Your Nervous System 00:14:42 - Generational Trauma and Over-Coddling Children 00:18:02 - The Importance of Allowing Children to Feel Sadness 00:21:06 - Balancing Children's Emotions with Parental Mental Health 00:24:03 - Good Enough Parenting and Repairing Ruptures 00:26:39 - Making Children Feel Secure and Connected 00:31:31 - Misbehavior as a Bid for Connection 00:33:39 - Parenting and Accountability 00:34:18 - The Newborn's Nervous System and the Mother's Role 00:45:26 - The Impact of Home Environment on the Nervous System 00:48:21 - Understanding the Vagus Nerve 00:57:23 - The Nervous System of a Narcissistic Parent 01:06:15 - External Factors That Deregulate Us 01:08:29 - The Sophisticated Intelligence of the Nervous System 01:11:21 - Conclusion and Gratitude Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/
Falling into a relationship—whether romantic, familial, or platonic—with a narcissist can leave you feeling emotionally drained, confused, and questioning your own reality. In this episode, I dive into the signs of narcissistic personality disorder (NPD), how narcissistic behaviors manifest in relationships, and the lasting impact they can have, especially when it's a parent. We'll talk about love-bombing, emotional manipulation, gaslighting, isolation, and why narcissists seem so charming at first—only to leave you feeling unworthy and unseen. Most importantly, I'll unpack what healing looks like as a Christian, how to set boundaries without guilt, and why their treatment of you isn't a reflection of your worth. If you've struggled with toxic relationships, this episode is for you. Effects of Having of Narcissistic Parents: Go to 14:28 Romantic Relationships and Narcissism: Go to 26:13 How to Heal Biblically from Narcissistic Relationships: Go to 33:36 Couldn't take notes? I put all of this info into a blog post for you! Don't forget to SUBSCRIBE for more episodes like this every week! Follow along with me on Instagram @livingeasywithlindsey.