Drew and You Podcast

In today's podcast, Drew Canole shares 11 profound ways to form rock solid habits and transform your life into anything you want it to be. 1.  Start small: When forming new habits, it's important to start with small, manageable steps. For example, if you're trying to improve your physical health, starting with just a few steps or walking a short distance each day can be a great way to build momentum and stay motivated. The same can be applied to other areas of life, such as drinking more water or practicing gratitude. By starting with small steps, you can build up to bigger changes over time. 2.  Track your progress: Keeping track of your progress can be a great way to stay motivated and see the progress you're making. Whether it's tracking the number of steps you take each day or the number of pages you read in a book, tracking your progress can give you a sense of accomplishment and encourage you to keep going. 3.  Make your habit harder to break: Setting reminders and removing temptations can make it easier to stick to new habits. For example, setting out your gym clothes the night before or removing junk food from your home can help you stay on track. Additionally, reminding yourself of your "why" - the reason you started the habit in the first place - can help you stay motivated when things get tough. 4.  Celebrate small successes: Celebrating small successes can help keep you motivated and make the habit more enjoyable. Whether it's treating yourself to a spa day or simply taking a moment to acknowledge your progress, celebrating small successes can help you stay on track and build momentum. 5.  Establish rituals and routines: Establishing rituals and routines can help you build habits more easily. For example, journaling in the morning, getting outside for some sun, or playing an instrument at the same time each day can help you build habits that become a natural part of your routine. 6.  Visualize it: Visualizing your success can help you stay motivated and focused on your goals. Creating a mental picture of what success looks like can help you stay motivated and keep moving forward, even when things get tough. 7.  Be consistent and patient: Building habits takes time, so it's important to be patient and consistent. Remember that it's a marathon, not a sprint, and that it's okay to take things slow and steady. 8.  Seek support from others: Surrounding yourself with supportive people can make it easier to build new habits. Whether it's finding a coach or mentor or simply sharing your goals with a friend or loved one, having support and encouragement can make a big difference in staying on track. 9.  Take breaks when needed: It's important to take breaks and avoid burnout when building new habits. Pushing yourself too hard can lead to exhaustion and make it harder to stick to your goals over time. Remember to take care of yourself and find balance in your life. 10.  Unplug from tech once a week: Taking a break from technology can be a great way to recharge and focus on yourself. Whether it's taking a day off from social media or unplugging from email for a day, finding time to disconnect can be an important part of building healthy habits. 11.  Have a weekly check-in: Having a regular check-in with a partner, friend, or mentor can help keep you accountable and on track. Whether it's a business or health check-in, having someone to hold you accountable and offer support can make it easier to stay motivated and achieve your goals. Follow Drew: @Twitter https://twitter.com/drewcanole @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/   Share your feedback about this episode on instagram https://www.instagram.com/drewcanole/ Get 20% off Organifi products at www.Organifishop.com by using the code DREW

In today's show, Drew Canole discusses how to increase creativity and connect with oneself and a higher power, leading to relaxation, motivation, and healing. He emphasizes the importance of reframing situations to put oneself in a state of elation and encourages seeing the world through the eyes of wonder to feel more connected, make wiser decisions, and experience more joy. Drew provides ten ways to achieve this state of wonder and awe. First, he suggests waking up and appreciating the world around youself, seeing with "wow" goggles, and meditating or praying all day long.  Second, he recommends getting uncomfortable and trying something new, such as buying a ticket to a random destination at the airport.  Third, he advises seeking out inspiring people who make one uncomfortable, humbling oneself, sparking conversations with strangers, and creating a vision board. Fourth, Drew highlights the power of music, finding inspiring music that impacts emotions, and drops one into the heart. They say music soothes even the savage beast, and although this sounds like a no-brainer, it really can make a huge difference in your life.  Choose the soundtrack of your life.  Don't let it be cars honking, words of complaining coworkers, or worse, the news! Fifth, he recommends reading books and viewing oneself as a student to learn something new every day.  Sixth, Drew suggests taking time off from technology, spending time in nature, and doing breath-work to tap into what is real.  Seventh, he encourages following one's dreams and avoiding being a cookie-cutter cog in the matrix for someone else. Eighth, Drew emphasizes the importance of learning something new every day, studying things one never understood, and opening up to AI.  Ninth, he suggests taking a trip, breaking out of a routine, and connecting with nature.  Lastly, Drew advises breaking out of a groundhog day mentality and seeing through the eyes of wonder. Throughout the podcast, Drew highlights the benefits of reframing one's perspective, practicing gratitude, and approaching life with a sense of wonder. By following these ten steps, he believes that one can achieve a more fulfilling, creative, and connected life. Follow Drew: @Twitter https://twitter.com/drewcanole @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/   Share your feedback about this episode on instagram https://www.instagram.com/drewcanole/  

In today's podcast, Drew emphasizes the importance of exercise for mental health, and how physical activity can help regulate mood and alleviate symptoms of depression and anxiety. Drew explains that exercising releases serotonin and dopamine, two essential neurochemicals that help regulate mood, and that a simple 30-minute exercise routine can boost serotonin levels by up to 80%. He recommends low-intensity cardio in Zone 2, which is an inclined walking pace that maintains an average heart rate of 115 beats per minute. Drew suggests that this form of exercise is excellent for mental health because it promotes a sense of accomplishment and well-being, which can translate into better decision-making in other aspects of life, such as work and relationships. Drew also stresses the importance of a vision board, which is a tool that can help people visualize their goals and stay motivated. He explains that vision boards can help people access their unconscious mind and tap into their innermost desires, which can be a powerful force for change. Drew shares his personal experience with a vision board, explaining that he didn't see any real results from his workouts until he started using a vision board to focus on his goals. In addition to exercise and visualization techniques, Drew also emphasizes the importance of mindfulness practices such as meditation, breath-work, and spending time in nature. He explains that these practices can help people stay focused on their goals, reduce stress and anxiety, and make better decisions about their health and well-being. Drew also recommends spending time with pets, as he believes that they can have a positive impact on our energetic body and help us connect with nature on a deeper level. Follow Drew: @Twitter https://twitter.com/drewcanole @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/   Share your feedback about this episode on instagram https://www.instagram.com/drewcanole/ https://drewcanole.com/    

This episode is about forgiveness and the amazing gifts that open up to us when we "let go and let God."  Drew shares his story of overcoming a traumatic childhood filled with abuse, drugs, and violence.  Drews tells of his heartbreaking experience when his father burned him with cigarettes for not putting his shoes on fast enough, left him outside to sleep in the rain, and stabbed his sister in the eye with a fork.  Despite the challenges he faced at such a young age, Drew managed to turn forgiveness into a superpower that has helped him heal and transform his life. Drew begins by explaining the psychological stages of forgiveness. He notes that the first step in forgiving someone is to acknowledge what they did and that it was wrong. The next step is to make the decision to forgive them, and then work on empathy by trying to understand why they did what they did. Drew suggests that sometimes people hurt others because they are themselves hurt, and that understanding this can help in the process of forgiveness. He emphasizes that forgiving someone does not mean justifying their actions or excusing them, but rather choosing to let go of the anger, sadness, and resentment associated with the pain. Drew explains that forgiveness can lead to special gifts and experiences, and shares a personal example:   He used to have a recurring dream about a monster that was very scary. Eventually, he realized that the monster represented his abusive father. Once he forgave his father, the monster in his dreams became friendly and the nightmares ceased. Drew notes that trauma can be fuel for transformation, and that waking up during the dream was a one of the supernatural gifts. Drew also stresses the importance of forgiving oneself, especially for people who struggle with addiction or negative self-talk. He notes that we also need to forgive family members, and suggests that reaching out to them to apologize or to let forgive them can be very healing. The podcast episode provides scientific evidence for the benefits of forgiveness. Drew explains that forgiveness can reduce anxiety and cortisol, improve mental health and emotional wound healing, and even improve physical health by lowering blood pressure. He notes that forgiveness can also increase trust and optimism, and lead to longer life and positive emotions. To help activate the parasympathetic nervous system, Drew suggests a few exercises, including deep breathing, singing or humming, gargling water, cold therapy (such as cold showers or immersing your face in cold water), and using a chi machine or doing wall sits. Drew emphasizes that forgiveness can also increase our "I am safe vibes," which can lead to even more benefits. Overall, the podcast episode offers a powerful message about the transformative power of forgiveness, and provides practical exercises and scientific evidence to support the benefits of forgiveness. Listen to Ho'oponopono Meditation for Healing, Forgiveness & Sleep here https://youtu.be/V8RpkTpP3gM Follow Drew: @Twitter https://twitter.com/drewcanole @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/   Share your feedback about this episode on instagram https://www.instagram.com/drewcanole/  

 0:55 "I've always loved eyes.  Looking at people's eyes it's just, amazing.  So adding iridology where you can look at the iris and the sclerology being able to tell a lot about people's health, it was really eye opening for me."  11:07 "We grow a lot of our own food, we source it locally from organic farmers. What you eat is 80% of your healing.  You're investing in your health or taking away from it." 20:38 "My dad always had brown eyes... and then he had a heart attack and started juicing.  He has green eyes now.  When you start juicing you start pulling toxins out." 32:11 "I'm a holistic practitioner, so I don't just look at eyes.  I've been very blessed that I can consider nutrition, supplements, and lifestyle." https://compasslaboratory.com/    Follow Nichole Hosein https://instagram.com/threesproutsholistic?igshid=YmMyMTA2M2Y= Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/    

8:10 "It was almost like I couldn't be silent anymore.  I couldn't NOT speak.  There was a day when I just reached my tipping point." 18:20 "I think for each of us it's different.  I just happen to be like, I'm someone who's always had a strong constitution.  I want to know the truth, I want to know the reality, even if it's uncomfortable, even if it's really heavy or difficult." 33:45 "When I feel LIFE on something, that is an indication for me to take a step in that direction." 54:11 "Everybody likes to talk about the great reset, and then there's the great awakening.  That's kind of like the counter to that.  We want to be part of the great awakening.  We want to resist this and counter that and instead come into truth and light and love." 1:13:22 "Consciousness is the final frontier.  They talk about space out there, what they're really interested is not outer space, it's inner space.  They still do not understand consciousness, and they need to in order to build AI."  1:22:19 "God created our minds.  He created our bodies, he created our consciousness to operate in certain ways.  He gave us a gate.  When you're in these altered states, that gate is down, and you're very susceptible to the spirit world."   resources instagram jessie_thethinker Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/  

1:27 "Right now i have a pre-breakfast breath practice, where i'm taking ten inhalations, as deep as i can, two thirds through the belly, one third through the chest." 8:54 "It's the difference between the teacher and the mentor.  The mentor is somebody who's lived it.  They've experienced it.  They probably have both left brain and right brain wisdom and knowledge, but they're not just a default to what code and curriculum would suggest. " 16:12 "I knew in her eyes that it was over.  So I didn't try to salvage.  So I said fine, I'm out of here."   23:28 "I'm a firm believer that everything in life should be a relationship, and let's get as raw and vulnerable as possible." 34:30 "As an entrepreneur, how do I bring that element of play and get familiar with it such that it's almost like a tool in my tool belt, and merge it with the highly productive lanes of life that I exist in?" 46:13 "I think for a lot of women it's "is what I'm doing enough? Is this okay and is it enough for you?" Resources: https://getmushylove.com/ https://www.themedicin.com/podcast  Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/    

5:10 "I guess I've never used the word healer at the beginning to think of myself.  However, I was certainly on a healing journey."   14:00 "If you really come to the truth of the reality that you are loved and that your boundaries are in tact, you don't need to outsource your power..." 24:10 "Suffering is the disconnection and the disallowance of what is here on this plane, what we signed up for. It can be navigated very wisely when we have that connection.  The right resources will show up." 36:15 "We believe very strongly in deep, deep levels of intimacy.  Which is why we love monogamous relationships.  The deeper you go down, the more you see the divine." 51:10 "there's this level of selection of food and supplements that can be used when one is embodied.  Before that point, I think it's important to have a guide." Resources: silver-maple.org valerie@silver-maple.org Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/  

Melissa and Steve join Drew to talk about German New Medicine, also known as Germanic Healing Knowledge, which was started by Dr. Hamer.  Dr. Hamer noticed a pattern that a specific conflict preceded the development of specific types of cancer. He also discovered five biological laws of nature after reviewing 10,000 patient cases.  A conflict shock is something that catches an individual off guard, and the body always does something that is sensible and meaningful in response. The body's adaptation can be traced back to a conflict shock if the response occurred absent an injury, deficiency, or poisoning. Resources: https://www.drmelissasell.com/ https://www.everbetterlifeuniversity.com/ Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit organifi.com/drew use code DREW for 20% off on your next purchase.

2:25 "Anything that could harmonize my body, which is the tuning fork, would allow me to soften and accept what's going on in the world." 4:26 "Corporations run this country. " 8:27 "It's not so you can download a movie in 3 seconds. It's so they can monitor you."   12:14 "That was conspired by the deep state..."   17:31 "My path is one that marries the old indigenous way of living with the modern."   27:17 "Your spine is what holds everything together, and if I'm not holding myself together mentally, that will show up in my spine." -- References: How to eat, move and be healthy - Paul Chek the nourishing traditions book of child and baby care - Thomas S. Cowan, Sally Fallon Dispelling Wetiko: Breaking the Curse of Evil - Paul Levy Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport - Dan John and Pavel Tsatsouline   Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/

1:07 "The metaverse is a virtual world filled with spaces that you can actually access and go into and create your own environment." 2:33 "Think about how much facebook, instagram, myspace and these other apps have radically changed our lives." 4:35 "I think the more we try to have technology take the place of that, I think we give up our humanity." 7:00 "I love being human, I love being in reality. I'm not really trying to escape reality at this point." 9:40 "They're saying they're going to plug our neocortex into wifi? We already have that, when we get still." Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/

  3:40 "We shared a similar conviction because we both read the article that kids were no longer going to live as long as their parents." 6:13 "We have obliterated people's attention spans." 10:00 "I was 45 but I had never, ever read the bible and it was the only thing that made sense." 16:00 "I don't think it's the mark of the beast, because we have to get to the one world government first." 18:45 "God created all this stuff, but now you have man who wants to use microchips to make this man-made world." 25:10 "Anytime there's censorship, 99% of the time it's censoring the truth." 29:15 "If you look at every single totalitarian, communist, socialist regime, one of the first things they do is ban the bible. 41:02 "It's a game for souls." References: The Holy Bible Follow Brook Hollan @life_of_brooksie Paleovalley.com Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/

6:29 "I had amassed a lot of experience and discovered a lot of things that worked to support your health and vitality."   12:15 "The reason I got into EMFs was... I was studying all of these fringe, alternative doctors."   17:52 "Everyone's arguing about being paleo, vegan, vegetarian, carnivore, whatever, and it's like dude, you're probably sleeping next to a wifi router."   24:18 "There's a whole other realm of dealing with EMF which makes them less harmful and that's in the harmonizing space."   30:24 "When you take a nutrient IV, you only get peak blood plasma levels for 1 to 2 hours... the rest kind of goes to waste."   49:50 "It's a real confirmation that doing the work has really been worth it... Closing your heart to the experience of love is never the right answer."   57:50 "There's one common denominator here, and it's me."       References: guildedbylukestory.com thelifestylist.com lukestory.com       Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/

Visit www.mysoulcbd.com/drew and get 15% off your next order!   Here are 50 compiled signs of a narcissistic parent (NPD): 1.Constantly needing the conversation to be about them, often victim stories, their life is “hard” 2.Immature and selfish behavior 3.Bragging about your achievements to others, but rarely acknowledging you or supporting you emotionally 4.Blaming others for any problems you may have that actually stem from their own behavior 5.Snoop, spy, Internet stalk, will even go through drawers and closets seeking dirt on you, denying it every step 6.Deny personal privacy at every age and suggest it is their right as a parent 7.You feel you are essentially property, an extention, intended to bring them attention, pride and glory 8.Being well-liked and important to others, but controlling and harsh when no one is looking 9.Flirt with people that should be off bounds including others spouses, dates even extended family members 10.Divulge they are a potential interest or interested in people outside their relationship, they always have the idea of “ a back-up” 11.Making you feel bad for not doing what they want immediately 12.Making you feel guilty by boasting about how much they have done for you 13.Harshly opinionated at home but putting up a front for other people 14.Being ruthless and unforgiving, doing anything to be on top 15.Making you feel anxious and often lowering your confidence, often with sarcasm and “jokes” 16. Being absent for your life events 17.Making you engage in sports, musical lessons or other activities, despite your wishes 18.Failing to provide warmth and emotional nurturance in the relationship 19.Using you to attain personal gain 20.Being bothered and annoyed when you need time and attention 21.Making poor excuses to limit time together 22.Displaying sudden mood changes and volatile anger 23.Obsessive about their appearance and clothing, home and vehicle 24.Constantly tidying and attempting to have home visually perfect 25.Issues relaxing, must be busy 26.They are very well liked rapidly, they charm 27.They are often highly creative 28.They tell good stories where they get the hero attention 29.They are often upstanding in places like churches, schools and communities, pillars publicly 30.Grandiose unrealistic future visions where they will get recognition, wealth or fame 31.Using religion as a scapegoat for actual behaviors avoiding acknowledging wrong. God forgave them already what is your problem? 32.Children feel pitted against each other as goldens or goats 33.Gaslighting and denial of feelings of others 34.Discuss marital problems with kids or run down spouse behind their back 35.Do “takeaways”, ask for gift ideas and never get the thing you requested to keep you coming back 36.Love bombing- execute grandiose words/acts in early stages to win supply with kids and grandkids 37.Affection consuming- parents in early years often get affection from child to feed themselves then abandon affection once kids mature and gain other relationships. 38.Deal breakers, often make deals to get to do things then do not fulfill their end and blaming the child with a new wrinkle or rule. 39.Self-forgiving, expecting “I'm sorry for anything you might have thought I did that hurt you. I'm human. I always had good intentions.” - to whitewash any and all issues. 40.Blame reframing- Any issue brought to light is a result of you being hateful and unforgiving or “holding onto the past”. 41.There are “secrets” your parent expects to you keep 42.Money has always been hard to give but parent lives in style 43.They have friends they can outshine and cut down behind their backs, often other narcissists or simply supply 44.Wills and estates are used as bait and ransom to elicit behaviors 45.You have felt like a puppet often 46.Surprise punishments and groundings for kids are common when there are events that are inconvenient or parent doesn't like the idea of you attending 47.Friends are criticized, you are great but your “crowd”, not so much 48.There is no lie too bold to tell and double down on 49.The overt narcissist will not allow any child to outshine them, they discourage or hamper advancement 50.The covert narcissist will passively aggressively insult or demean success and acheivement, “you are going to get a fat head”   And finally, you will know it is all factual when they will acknowledge no actual errors, flaws or real genuine hurt they caused.   They admit nothing.   Everything is a misunderstanding. Yours.   They will never humbly apologize.   They will play hurt and the victim without end.   You are a hateful accuser that can't just let it go.   They will run from the responsibility of the past and may even cut you off, lash out, send flying monkeys to indimidate you and make you appear crazy or the bully.   They may sue you, cut you out of wills, and tell horrible and sometimes embarrassing true stories about your past.   They will attempt to poison your relationships if they have access to your friends, your spouse or your children. Everone is a pawn and they will make any move to appear a flawless victim.   At the center of all NPD's is shame and cowardice. They are underdeveloped emotionally most likely as a result of aloneness and rejection at or around ages 3-5. There may be a genetic link to a parent with NPD. They are small stunted people filled with shame, self-loathing and rage.   The only escape is walking away and grey rocking them.   The sick mind of sociopaths, psychopaths and narcissists cannot obtain the rational observation that they are sick. It is an unacceptable hypothesis to them. They cannot self-diagnose or see it. It will garner smugness, laughter, egoism, rage and condescention should you bring it up.   Expect them to run from the room, leave the table or hang up on you in anger. Confrontation about their ego will trigger a flight or fight response.   They may bark once, but then they will run because they cannot help it. They are cowards who feel deep shame at their core.   You can be assured their childish rage will have them plotting and working to destroy you in the shadows.   It is not a choice for them. It is a reflex.   The manipulations of a person with NPD are boundless and unique.   If 30% or more of the above applies to your parent or relative there is a high likelihood they are diagnosable by a professional as having NPD.  Only .5% of the population gets diagnosed due to avoidance.   They will never go.   Your only resolution is no contact.   It will feel like a death to you.   Narcissists only feed from empaths.   Like emotional vampires. They suck life. They know they are doing it. They are 100% aware and they loathe themselves yet can't stop. Thus they keep a busy schedule. Sitting and realistically reflecting is not an option.   Accept that you are worth loving, that's why they picked you.   Accept that THEY can't love you. That is unfortunately also why they picked you.   Whatever you do, don't hurt yourself.   Secretly once outed their great hope is you do, and they get to prove you were crazy and unstable and gain a whole new supply of attention and sympathy from the other suckers.   People with NPD must win at any cost.   The only way to beat them, Is to go live a great life without them.   One in a million will address their trauma that caused this but you as their source has a zero percent chance of making them see the light through their darkness. They are getting their light from you as the source.   You must leave them in the dark as an act of love for yourself.   Good luck   Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit www.mysoulcbd.com/drew and get 15% off your next order!

Visit www.mysoulcbd.com/drew and get 15% off your next order!   1:19 "Most people are tired, most people are wired throughout the day." Getting adaquate amounts of sleep can help reduce stress. How is your sleep, are you hydrated? The thickness of your blood can affect how quickly you fall asleep.   4:20 "Sleep and naps are a great way to lower your stress."   5:50 "Next up would be organic food." If you're gut is in all kinds of disarray, it's going to suppress the serotonin release in your body.   9:20. "Next up for stress I would say exercise." There are so many neurochemicals released when we work out, we're expanding the central nervous system.   12:00 "There's benefits to doing things that once freaked you out." What once scared you, doesn't have to, and you can move past it.   12:30 " How are you breathing?" What's your breath like? Your breath says everything about your body's vibration.   15:20 "You can always add adaptogens to your day too."       Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit www.mysoulcbd.com/drew and get 15% off your next order!

Visit www.mysoulcbd.com/drew and get 15% off your next order! 00:20 "Every single person at organifi... we go through a multitude of personality tests." Surrounding yourself with good people requires a good test or at least good judge of character.   1:00 "I'm here to talk about the power of belief..." All the beliefs that you have, have shaped who you are in this moment.   3:00 "The real work is actually in the thought realm." When in doubt focus out. The more we get outside ourselves the more selfless development we do... rather than just self development.   4:33 "There's a lot of netflix n' chillin' going on. Not a lot of people are demonstrating power of will." The power of belief should eventually motivate you to action.   6:30 "so when you perceive your reticular activation system in your brain lights up, shows you more of what you're focused on."   8:05 "How willing are you to receive the gifts prepared for you?" Everything you could ever imagine is yours right now. The work is to remove the obstacles and the blocks that keep you in a limited pattern of creation.   10:36 "You're in this material landscape, fight or flight." Are you the type of person that believes you're just this feeble little organism rolling through time and space? Or do you believe that you have the power to create the most amazing existence in all of universal history?   Resources: https://www.jovianarchive.com/get_your_chart The Biology of Belief - Bruce Lipton     Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit www.mysoulcbd.com/drew and get 15% off your next order!

Visit www.mysoulcbd.com/drew and get 15% off your next order!   2:55 "I got a string of 5 really good hits out of the park early on, and I got a string of disasters... I had to do some cultivating of why I was winning and why I was losing. I had to do some soul searching. At the end of the day I realized my great loves in life are God, creation and art."  Once we realize what we're here for and how we can use our gifts to truly help people, that's when more abundance returns our way.   4:16 "Time and space are related, and are also related to velocity... when you realize the sun is moving through the universe, we're moving really fast... what you really are in appears to be a universe, and it is, but it's also a huge clock."  We can never go back in time, because the past is also in a different place.  We must always be looking forward.   6:50 "Let's talk about how time travel would really work if you had to go through time and space... in order to travel through time you need to become invisible to the universe."   11:01 "What remote viewing is, is essentially being able to close your eyes and visualize another time and space continuum. " No one is more psychic than anyone else and everyone has the ability to let go of their restraints and see what may not have happened yet.   16:32 "We come here complete. We don't come here like a bicycle with three parts missing."  Instead of spending so much time and energy trying to become something else, we can fulfill our true potential by finding out who we really are.    20:00 "You're not only adding quality days to their lives right now... You're also making their lives longer and healthier and to those people around them."  Selling a great product or idea is just persuading someone to improve their life.   21:50 "I had five successes and five failures. The stuff that worked was good for other people."   22:28 "When you can have thousands of ambassadors for you, that' much more powerful than the greatest media campaign or ad spend that you have."   25:03 " I think we're getting to a place where as people we can design our own lives, and feel like we have some autonomy in the direction we go."   28:55 "You can sell people... even and idea, if you ask three questions and if you ask the questions in the right order." The first question touches their hopes or their fears.   29:40 "The second question is a hint at innovation." We reveal a breakthrough or provoke curiosity with this question.   30:14 "The third question tells them there's an offer for it." This is when we ask them if they're curious about the solution. After they've said yes to these questions, now you just address their objections.   33:45 "Who are the three folks that you strongly admire, and the character traits of those guys or gals?"   38:30 "If you get these value-centered questions up front with people, not only are they telling you who they are, they're signing up to be that person."   references: ronlynchmarketing.com ron@bigbabyagency.com   Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit www.mysoulcbd.com/drew and get 15% off your next order!

Visit www.mysoulcbd.com/drew and get 15% off your next order!   0:15 "There are things that we do every single day that we give our power away to." How can we stop giving our power away and have authentic power, coming from an internal source?   1:13 "I think we need to first and foremost declare our intention." Declare what your vision is, never apologizing for your ambition. Far too many people are quiet about what they want to vocalize in the world.   3:00 "Self awareness is one of the first steps in owning your personal power." Becoming a reframe expert is super powerful. No matter what you're up against, reframe it.   4:19 "Be an advocate for everyone you come into contact with." How can I show up in a way to positively impact their lives?   6:38 "Speaking up and sharing your ideas." People are reluctant to speak up, to share, to have the courage to share their opinions. How can YOU speak up more? What you have could be absolutely brilliant.   7:41 "You can only give from a full cup." The more self care you give yourself, the more power you have to give to other people.   8:45 "If you were to take stock in your five best friends and the books that you're reading, that's the future you. Are your friends building you up? Are your books building you up?" If not, you may want to consider building up your personal network to establish more of your person power.   11:52 "Write down all the ways you abandon yourself." Resources: The Compound Effect - Darren Hardy Atomic Habits - James Clear       Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit www.mysoulcbd.com/drew and get 15% off your next order!

Visit www.mysoulcbd.com/drew and get 15% off your next order!   2:10 "Just to know that you have brought a life into the world and that life is going to carry on whatever virtues and values and things that you believe in, it's a humbling moment." It's not about you anymore.     8:33 "I was looking for love because I wanted something that I wasn't myself." How many times have we found ourselves chasing a type of person who we were envious of? Maybe we didn't truly have a connection with them but we we felt like they had something that we were missing.     13:02 "Sometimes God's will, in order to heal generational pain, we have to go into the fire a lot hotter than other people." Introspection is powerful. For some of us, it conjures up very intense emotions and traumatic memories.     17:08 "We are all being tested to go through this threshold right now because we have fallen asleep to how amazing and powerful we really are." The world is full of chaos and confusion right now, but maybe we've brought this upon ourselves. What's the lesson here?     22:55 "We are at this place of recognizing how divine and how infinite we are." The turbulence and confusion we're facing needs to be met with patience and understanding.     25:46 "Default mode network is the posterior cingulet cortex, the pfc and the amygdala. If we can use any tool we have to turn down the safety mechanism in our brain, then we won't be a victim." There are both physical and mental strategies we can use to reduce the 'knee-jerk' reaction our brain has to fear and anxiety in the world.     32:45 "What blocks us from keeping the promises we made to ourselves... it's worthiness." Many times we feel like we're not worthy of becoming that person who keeps commitments to themselves.     34:30 "In order to have faith, you have to have virtues, and if you don't have virtues, you don't know yourself."     Resources: Becoming Nobody - Ram Dass The Fourth Turning - Neil Howe and William Strauss King, Warrior, Magician, Lover - Robert Moore & Doug Gillette wellnessforce.com/m21   Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit www.mysoulcbd.com/drew and get 15% off your next order!

Visit www.mysoulcbd.com/drew and get 15% off your next order!   7:33 "there's a lot more going on than what's revealed in our 5 senses." There's so much going on inside of us. Our body is interacting with our habitat in ways most scientists will never understand. When you're feeling alone or lonely, rejoice in the space that you have to sit and listen to nature for a while.   10:33 "retrospection actually opens up dream time." Think back on your life. Don't give in to the negative thoughts, but focus on the positive ones. This is just a sliver in time, a window, between activities. Use this time to be grateful and gather learnings from your past.   12:55 "Reach out to somebody you haven't talked to in a while." Maybe this is a sign. Maybe this season of separation is a message to you, that you should reach out to someone in need who maybe you've forgotten about.   14:45 "Make the most out of your interactions." How can you ask more questions and REALLY listen? Millionaires talk a lot, but billionaires ask a lot of questions.   17:03 "Talk to other people about how you're feeling alone." Explore coping strategies together and don't be scared to ask someone for help.   20:46 "Get a pet." It's hard to argue with man's best friend. We evolved alongside each other to be friends. We're here for them and they're here for us.   22:26 "Loneliness is not permanent my friend. It could be something dietary, it could be in your gut." Alkalizing your body helps, cleaning up your diet, along with getting enough exercise and even doing that with friends.   23:25 "Loneliness can be turned into ALL one-ness. It can be turned into a relationship with God." The word "alone" is the state of being separate from "all-one." All-one-ness would be the antithesis of alone-ness, or loneliness, once we realize that we're not separated at all, but connected at the very source. Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit www.mysoulcbd.com/drew and get 15% off your next order!    

Visit www.mysoulcbd.com/drew and get 15% off your next order! 1:53 "I had a ten year career as an athlete which always caused pain and anxiety... so finding and discovering CBD was massive for me."   5:50 "It was really anxiety, help with sleep, and help with pain.  So many of my issues were coming into my mindset and then working their way down."   6:20 "CBD activates your endocnabinoid system, specifically the CB1 and CB2 receptors, and when it does that, it puts your nervous system into homeostasis."   12:00 "I use it not as much for pain management physically, but for anxiety, the bath bombs for period cramps, and the alert caps for staying focused."   19:00 "I feel like with CBD it's finding that goldilocks amount that's ideal for you, and the only way to know that is to test and to try.  It's different for everybody's body."   27:00 "You kinda have to look at your entire life, and a lot of is stress... a lot of women are realizing that 'the pain of this menstural cycle, a lot of it isn't from today, but what was I doing a few months ago."     39:25 "Pain has lead me to some of the most beautiful moments of my life, including starting this company and helping thousands of people."   Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit www.mysoulcbd.com/drew and get 15% off your next order!  

2:20 "Here's the biggest mistake that people make when it comes to manifesting what they want in their life." Most people take action without having the vibrational resonance of all the parts aligned. You must think, then become, before you can HAVE.   3:00 "Before I do any task that's going to require any focus, I sit in the room of wishful thinking." Sit in the feeling of what it looks like to have what you desire, or after it has manifested.   5:00 "Everything is already yours." The human being is an antenna. So how do we tune into the channel that's going to bring us what we want?   We become what we say. What is your language? Are you speaking detrimental things?   9:40 "This isn't the law of attraction. You still have to work your butt off." The mindset aligns your being towards your desire, which affects your thoughts, your feelings, and your actions. Work won't FEEL like work once you're completely aligned.   10:50 "What you observe literally changes what you're observing."   When you remove blockages and 'stuck energy' from your body, your body stops sending empty or negative thoughts to your brain.   The more you let these self sabotaging thoughts go, the more you realize that your thoughts are an illusion. Day-scripting is another great way to manifest what you want. Start with writing "I love my life." Then expand out into the WHY behind it, and eventually, you start to plan out your day to be the absolute perfect day, which snowballs into the perfect life.     Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/   Visit organifi.com/drew and use code DREW for 20% off on your next purchase

02;15 "In the absence of food, the cells turn on themselves and they start to repair themselves and make themselves stronger." Intermittent fasting brings loads of benefits. One of them is autophagy. 3:39 "There's a secret to this. Mother nature has the answer. When we give our body time to heal, without being constantly bombarded..." We're often told to 'feed a cold' but in most cases, food actually distracts the immune system. There's a reason why ancients fasted. 4:35 "I like to think of BDNF as miracle grow... When we put miracle grow in our plants, they grow unusually beautiful and big." BDNF is a neuroprotein essential for memory and focus. 6:55 "If you use BFR bands and lift really heavy weights, the metabolites from the muscle breakdown go and create BDNF in the brain." BFR bands are a great way to increase the muscle 'failure' that causes the rebuilding of muscle. This also increases BDNF. 10:00 "It's our microbiome that controls our blood sugar levels." Each person may have a different habitat in their digestion that dictates how their body responds to hormonal changes. It's important to eat foods that improve gut health since it affects so many different aspects of our body's functions. 12:10 "We control two things in this world: Number one what we put in our mouth, number two what we put in our mind." 15:38 "The longer you go without food, your body is so beautifully designed, that it makes more ketones, it makes more bdnf, and when these two chemicals are going up, you're going to make more gaba." GABA relaxes the brain and staves off anxiety, depression, insomnia and other mood disorders. 24:38 "When you fast, you really change your microbiome, and what you break your fast with really makes a difference." 30:20 "Glutamate is going to make you operate more from the amygdala part of the brain. The amygdala is constantly scanning the environment to see if you're safe." 32:02 Three "P's" to incorporate into your diet are polyphenols, prebiotics, and probiotics. These are foods that will feed the microbiome. We also can't forget about amino acids. If you have a complete amino acid profile in your gut, that microbiome profile will flourish more than someone who has half.     https://drmindypelz.com/ https://www.youtube.com/c/DrMindyPelz https://www.instagram.com/dr.mindypelz     Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/   Visit organifi.com/drew and use code DREW for 20% off on your next purchase

20:06 - "Follow the authentic truth."  To live your best life, your dream life, we have to be open to everything inside us.    22:22 - "If this was all a simulation, we could wake our selves up right now."  Regardless of how wild and crazy the world is right now, there is a purpose for what's happening.   23:34 "The biggest cheat code for your life is your mind." You can change your mind to change your perception of the world.   28:00 "If we're radiating in a state of love, it just opens up bridges and pathways."     34:34 "To know yourself is to be known."   48:30 "Whatever can be created in the body can also be destroyed from the field."     Further reading:  The Kybalion Follow Leanna: https://thegemgoddess.com/ https://www.youtube.com/c/TheGemGoddess       Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/

0:51 "Number 1 is waking up early. Part of being productive is telling your unconscious mind to do things for you." You'd be surprised just how much of your workload can be relieved by visualization and strategy, most of which your mind can work on in the background, even while you sleep.   1:16 "Number 2 would be I write down three things that I want to get done the next day, the night before." This is a great way to begin the subconscious 'crunching' that your brain will do without much effort at all.   2:19 "I do my morning ritual for the first hour or hour and a half." This might seem like a lot, but you can work up to it. It's all part of feeling amazing and loving yourself each day.   4:38 "I play 125 bpm tribal mix." 50 minutes of work, 10 minutes off. Do some research on how short our attention spans actually are and how efficient you can be with short work breaks.   5:35 "L-theanine, matcha, Organifi pure, which has the baobab in it." Superfoods and adaptogens are essential to any morning ritual.   5:56 "Usually the hardest thing that I have to get done is in the first interval." Think about the one thing you don't want to do. Do that first. When you're done, you'll feel amazing, and everything else will feel like a breeze.   6:57 "I don't multitask." What's the biggest thing that I must get done? "I set a to-be list. How am I going to BE today?"   9:54 "No is way more powerful than yes." Say no to what you know you're not good at. Outsource that to someone who is, to someone who loves that, so you can do what YOU love.   Books referenced: Wake Up Productive - Eben Pagan The Perfect Day Formula - Craig Ballantyne The One Thing - Jeff Olson Atomic Habits - James Clear     Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/   Visit organifi.com/drew and use code DREW for 20% off on your next purchase

0:48 "When you look at your business as a spiritual act, as something that you're blessed to do every single day, it takes the pressure off of you and it's one of the most rewarding things you can do." It truly is a gift to participate in the global transfer of energy. All goods, services and especially money are just energy. And each transaction is likened to a spiritual connection between you, your employees, and your customers.   1:25 "Your business partner is god." The sooner we stop letting our ego rule our business decisions, the sooner we'll realize that no matter WHAT you do for a living, it's God's work. It's divinely inspired.   4:09 "The problem is most people aren't enrolling that aspect of super-self, that connection to God." It's easy to get distracted by the numbers, the financials, the KPIs, etc. We can't let that happen. We've got to stay connected and aware of the importance of our duty here in this mission. Otherwise this is how many people burn out. They lose touch of the meaning.   4:45 "EGO is 'Edging God Out." Your business isn't about you or your talents. It's about fulfilling your destiny with Him and making that connection from one link to the next.   6:00 "every single person you do business with is not just a person but they're a human soul, and you are on the same journey with them walking home." We have to remember that we're all walking each other home.   7:43 "Money is just energy." Money stands for: My Own Natural Energy Yield. The more love I can put into my business, the more money will come back. It's all love being exchanged. Unconditional love doesn't expect anything in return. What if you just gave for the sake of giving? What if you set aside 10-20% like business & spiritual tithing to just giving back?   10:35 "When things get off track look at it from a metaphysical level. How do i have more presence in business, in my own life. What keeps resurfacing in this dream that i haven't addressed? What's coming up?"   11:39 "Staying connected to Spirit throughout business every day." What do i need to do to be more receptive to that innate source inside of me? When I do that, I get information that is just so perfect, so spot on.   To get there, you can meditate more, shift your consciousness, clean up your temple and your diet. Far too many people disassociate themselves spiritually. We become limited mortal minds trapped in a prison. Keep tuning into that spiritual center   13:40 "It takes a lot of introspection to get to that place."   Get some help from a fellow Jedi. It helps remove the blinders to chat with some mentors. It's so important to have a fellow mentor who can be there for you in this.   17:20 "There's no greater pleasure than helping another human being evolve their own soul." When you start seeing your business as a tool for transforming someone's life, you've found the key to loving your business and your own life.     Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/

1:20 "The difference between me and everyone else is I'm not attached to my memories." So many of us were born into chaos. It could be dysfunctional families, oppressive governments or cultures. We need to make peace with that and recognize that we are all one. Our past is a gift because it lead us to look inward in the first place. 4:33 "So I created two realities. One reality is going into my own mind." After traumatic abuse, failure or heartbreak, some people give up. Others look inward, and find a way to escape. Still others, without escaping or hiding, embrace the reality that their situation is theirs to own and rejoice in. 8:45 "Real healing happened when I realized not to go away from my family, but to realize that they helped me to seek myself." 12:24 "We have a bunch of adolescent children disguised as adults, running our governments, running these huge corporations." Some people spend their whole lives running. Those who don't learn their lessons young will be banished to exacting their revenge on others, unfortunately. 14:03 "Out of awareness comes consciousness, because consciousness is the movement of awareness, because consciousness needs to express itself." 15:38 "The mind is nothing but the social consensus of reality." We could define reality as nothing else but a bunch of thoughts that we accept. It's difficult to step outside of our reality when we experience pain or suffering because of our biology, but its essential we see it this way and do our best to break the mental attachment we have to this perspective. 16:40 "Consciousness is the energy, brother. Not the thought of it, not the feel of it, but the knowing of it. Beyond my mind and my senses, I know. I'm alive, I can see, hear and think." The mind is the thought of it, which is the past. It's a structure created not only by you, but by other people in the shared energy. 17:56 "Consciousness is the energy. The mind is the frequency, and the thoughts are the vibration. The kind of vibration you vibrate, that's what kind of reality you create." 18:30 "The mind is not yours. It has never been yours. It is social. That social attachments we are not. That's separation. Separation brings suffering and suffering brings diseases." 21:07 "You have to change yourself. You have to change your perception of self. You have to include yourself in what's happening right now, but not to be attached to it." 25:18 "For a lot of people the illusion is so real, and they're so entrenched in their old mind programs." 34:10 "How do i get into this state of 'no mind' ?" 34:55 "Allow, accept and let go, it's a simple formula." You have to be detached from everything, problems, illness, the situation you're trapped in, from everything that you are not. Everything that you are not is not the truth because you are the truth. 41:05 "Love means neutrality. If you are in a neutral place then the love will be shared equally. It doesn't choose whether you're rich or poor. Knowing that pain is inevitable but suffering is optional, we have to allow, accept and let go of it." www.intronaut.com www.ivanrados.com Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit www.mysoulcbd.com/drew and get 15% off your next order!

0:16 "How to turn your business, your vocation, your workation... into a spiritual practice every single day."  It's important that we find a way to see meaning in what we do for a living.  That doesn't mean go quit your job and become a dancer.  We'd all love to do that.  It means to really see and FEEL the role that your vocation plays in society, and the good that your product or service provides to another human soul. 0:40 "Number one, it starts with you. Knowing that it starts with you, is super relevant and important." Wake up before the emails, before the instagram messages, before the sun. Hone in on the message of the day. 1:20 "Not a 'to-do' list, but a 'to-be' list." How am I being in those moments? Being comes before doing. How am I going to BE in my relationships, in my office, in my own work? A lot of BEING adjustments will require a morning ritual: How can you nourish your creativity, your intelligence and your physical body? 2:12 "When running your business like a spiritual practice in your life, it's very important that you have a morning ritual." 2:35 "Number two is recognizing that every single person that comes into your business, your family, your customers... it's a soul's mission." Every person you come into contact with brings an opportunity for a greater evolution of being. It can be like unlocking several new timelines in your potential future when you begin to view people like this. Once you do, you'll experience greater purpose and meaning in your work. This can be more difficult for people who work from home. Many of us don't realize how much we need that human interaction. We need to hear those little anecdotes about someone else's life so we can cheer them on and feel connected to not just their victories but also their struggles. 5:35 "When you really start to look at life like it's a game, like it's not real, then the stress fades away." It might sound "woo-woo" but once you make peace with all outcomes, and realize that your mortal body and that this life will all pass away, it does create freedom and liberation. 8:15 "Getting behind organizations and having partnerships with other people that have a deeper soul's mission for what you're creating in the world too." Further reading:  Florence Scovel Shinn - Game of Life and How to Play It Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit www.mysoulcbd.com/drew and get 15% off your next order!

4:39 "Rock bottoms come in any way, but they're always an invitation to realign with your actual path.' Are you ready and willing to be who you actually are, sometimes at the cost of belonging? The path chosen for us may have ups and downs, it may even be isolating during some seasons, but each challenge builds your character and further refines you into the ultimate person, the perfect puzzle piece for your future relationships. 6:17 "If you are turning down your volume to avoid chaos, you're internalizing chaos." There is no hiding. The challenge is within. Therefore, it's best we express our true authentic selves. If it creates discord, then it's a challenge we're meant to overcome within our relationships, friendships, and maybe even our community. Burying it down deep serves no one. 3 things people can do to ignite harmony in their relationships: Number 1: 10:19 "Recognize that your relationship is separate from who you are." You have needs that you must meet. Many of those come from an array of activities and relationships. Number 2: "See every relationship as sacred." The things that go unspoken and unprepared like plaque can build up into bigger problems. Number 3: "Define yourself." What kills relationships is the lack of recognition that you have sovereignty in your own life of yourself , deconstruct all of the systems that create codependency in your relationship. We can't allow someone else to "complete' us. We must be whole in ourselves. 18:18 "Evolutionarily, women needed to learn how to be safe around male aggression." It seems women seem more comfortable in personal relationship development and this may have been an evolved skill. 19:33 "We're more likely to get remarried, we don't know how to manage the grief and the pain, we have hardly any capacity for shame." Men seem to struggle with the shame of divorce and resort to remarrying to move on quickly. There's a difference between healthy shame and unhealthy shame. Instead of believing I'm no good, I can say "there's a better version of me available and I get to choose to step into it." 20:45 "When a man loses a relationship, he's generally losing his emotional support. For women, they turn mostly towards their friends." Men tend to replace their friends with their spouse, maybe for the purpose of organization or consolidation. So when a relationship ends, the man has lost more of his foundation. If your partner leaves, and you feel like they've taken everything, ask yourself "what did you give them?" If your happiness rests on their staying or going, then the weight they have to carry to be with you is too much. 22:50 "A relationship should never complete you. It should enhance you and make you a better person, and invite you to be a better person." 32:46 "The soul's journey will always try to express itself and ask for you to listen." 37:36 "There's only 3 constants in life. One is the sun will always come up, the moon will be there, and the truth will always be present." 38:55 "There's no such thing as one way liberation. If you are liberated, the other person is too, whether they know it or not." "Why would you ever choose someone who isn't choosing you? You can love someone and also not tolerate their behavior." 41:29 "When we're asking 'why the addiction?' We're asking the wrong question. We should be asking 'why the pain' and that's true of all materialism." Stress creates inflammation and poor relationships create stress. If you can figure out how to improve your relationships, it's the most important thing that you will ever change. "43:15 "If you do quit sugar, you'll probably discover that there was probably grief below." 50:52 "Every time you do something in excess, you are treating the pain of being present within yourself." 52:52 "When you draw a circle to exclude me, i draw a bigger circle to include you., and that's our work." 58:50 "Beliefs become our prisons, the idea that you can't do something, someone else's fear becomes our fear." Harriet Lerner Ph.D. - The Dance of Intimacy Bronnie Ware - Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing https://createthelove.com/ https://markgroves.com/ Download the Mine'd app at https://www.doyoumined.com/   Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit www.mysoulcbd.com/drew and get 15% off your next order!

0:43 "I believe trauma in the body is rocket fuel." Many times successful and accomplished people draw their inspiration from tragedy or difficult situations they experienced as children. There are two paths you can choose after experiencing trauma. You can grant power to the experience and let it shape you negatively forever, or you can make peace with it, and use it as your testimony to rise above and inspire others. 2:20 My father isn't my real father." Recognize that your father and mother aren't your real parents, but that parent is God. If your parents were great, that's great, but it was God who put them in your experience. If your parent's were not that great, it was still God who put them in your path for you to learn to be different. 3:55 The abuser, through the law of one-ness, the parent who did this to me is actually me." Through this law we can have compassion for the people who hurt us. If it's your mom or dad, maybe his dad did the same thing to him or maybe he wasn't given the tools to be the best dad. Learn to see through the anger, the pain, into the divine intelligence and wisdom of the situation and extract the learnings. It's not easy, but the sooner you can do that, the sooner you can start encouraging others to join you. 5:25 "This helps me realize that I am radically more self sufficient than I could ever have imagined." It gives us power. If we could get through it then, we can get through it now. 6:29 "This also helps me realize that we abuse ourselves every day through inefficient thoughts, feelings, we beat ourselves up every day." Maybe we learned the wrong message from trauma that we experienced as children. Maybe we abuse ourselves because that's what we think we deserve. How do we break this cycle? Create a "be" list: How am I going to be? "I'm love, I'm joy, I'm peace, I'm here to change lives." Write sticky notes on your mirror, words of affirmation, and lyrics of encouragement go a long way, and refresh them often to keep yourself surprised. 9:07 "Sometimes this shows up in what I'm eating." Your diet might be an expression of your self esteem. Are you drowning yourself in toxic food and drink to drown something out, or stop from thinking about something? Or is this some coping mechanism? What kind of high-vibing food can we replace that with? 9:43 "No matter what you're going through, no matter what you're up against, it serves a purpose." Maybe now you'll have radical ownership for everything that happens. 11:34 "These are important things to remember that will really help you shape, seize, and shift anything that you're holding on to that could cause you more and more 'dis-ease' in your body. " How many people are sick, hurting and unhealthy because of what they're holding onto psychologically or spiritually? We need to find a way, as hard as you think it might be, to see our trauma as a blessing, forgive our trespassers, and let our mind and body heal.       Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit www.mysoulcbd.com/drew and get 15% off your next order!

https://magtein.com/products/magtein-orginal-formula enter code DREW Today's show is packed with value. From a track athlete and wrestler, to a community pharmacist, and now a cardiovascular research scientist, doctor of pharmacy, and author of at least 5 life-changing books, Dr. James Dinicolantonio is here to help blow the lid off of nutrition myths and legends. 0:57 "A lot of my patients were suffering from symptoms when their doctor put them on a diuretic to lower their blood pressure, or told them to reduce their salt intake. They felt terrible." Dr. James has hundreds of positive reviews on his books The Mineral Fix, The Salt Fix, The Longevity Solution, and others. Many of these reviews are very personal stories of people sharing how their lives have been changed and improved after following his research and advice. 2:17 "Being more omnivorous optimizes all minerals, better than being a vegan or a carnivore." The average American is not only missing out on the quantity of vegetables they need daily, but they're also not eating enough variety of fruits and vegetables. Our diet does affect our pH balance in the body. Yes, the body does regulate pH on its own, but our bicarbonate levels can go down if we eat high acidic foods without offsetting them with some type of base. 3:28 "Two different waters that are pretty high in bicarbonate and minerals, one is Gerolsteiner, and the other is San Pellegrino." If you have a diet higher in animal foods, your body might struggle a bit to maintain the proper acid levels. So fruits and vegetables or at least bicarbonate mineral water are essential for helping the body balance itself. "5:09 "In order for a neuron to fire and for muscles to move, sodium has to go into the cell, potassium gets kicked out and it's called sodium-potassium ATPase, and it requires ATP and magnesium to do that. So we're alive because we're these electrical, basically these walking bags of salt, fluids, and electrolytes." Both physical performance and cognitive abilities depend heavily on minerals and electrolytes. There's so much information and electrical transfer that happens throughout our body. None of our cells would be proper conductors for that electrical transfer without minerals. Magnesium is required for over 600 enzymatic functions in the body, to produce ATP, to create protein and DNA and RNA. They're necessary for hormones and neurotransmitters. So life really doesn't exist without magnesium. Most people aren't even getting the recommended daily allowance of magnesium, let alone the right VARIETY of magnesiums. Further Resources: The Salt Fix: Why the Experts Got It All Wrong--and How Eating More Might Save Your Life - Dr. James DiNicolantonio The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More - Dr. James DiNicolantonio http://drjamesdinic.com/ https://www.instagram.com/drjamesdinic Follow Drew: @Twitter https://twitter.com/drewcanole @Instagram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit www.mysoulcbd.com/drew and get 15% off your next order!

Disaster-bating. Cortisol can be addictive. Sometimes when we think about upsetting, fearful or scary things, it creates a cycle in our mind. We almost begin to CRAVE the bad news. Why is that? It's because bad news is easier to believe. We have that little voice tell us "the truth always hurts," so we chase the scary thought down a rabbit hole, but that is NOT the truth my friend. 1:30 "Safety is an illusion." Death is lurking around every corner and we'd better get comfortable with it. It's an inevitable part of life, and our departure from this 3rd dimension should not illicit fear or trepidation. All of our times will come and it's nothing to fear. Why? Because we should be so overjoyed with the billions of miracles all around us that we're living our life to the fullest, not chasing safety. You can't ever truly be "safe" because "safety" is just an avoidance of change. We were put here to change. We're constantly changing. What we CAN be is prepared. There are a few ways we can achieve "preparedness." 2:55 "Security is the preparedness that would lead one to feeling safe. So how do we create and be more prepared in our life... mentally, physically, emotionally, spiritually?" Self love rituals are a good start. Start journaling about what you're grateful for. Surround yourself with good people who are not disaster-bating all the time or "chaos-tersizing." Treat yourself! Love yourself in this way, because you need it. I know I need it. However, it's not easy. Politicians and newscasters' entire job is to manage the herd, us, through fear. It can be intoxicating. It's easy to get wrapped up in the details. So what can we do? Well how can we lower stress and cortisol, which is one of the main tools of fear? Further Resources: Carlos Castañeda - The Teachings of Don Juan: A Yaqui Way of Knowledge Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit www.mysoulcbd.com/drew and get 15% off your next order!

Relationships, leadership, ownership of your health routines and many other 'ships' are discussed with Organifi's CEO, Mae Steigler. Are first impressions REALLY everything? Mae tells us a little origin story about her first encounter with Drew Canole in a very "stuffy" Lulu Lemon store back in 2010. Now they've been working together making health products for 11 years. Sometimes the universe works in mysterious ways. Drew and Mae share some memories of the early days of Fitlife & Organifi. Drew had discovered the power of "life-giving juice," lost 40 pounds and was on a mission to share his experience with as many people as possible. Mae was the first to join him in this mission and they quickly began growing a following online. 6:55 "You can break down the idea that if you're not eating a lot, you can still have lots of energy [through micronutrient-dense foods.]" It was still revolutionary in 2010 to recommend people ADD micronutrient-dense foods into their diet, instead of emphasizing that they 'lose weight' or deprive themselves of food. Also, keep the power of language in mind. When we talk about 'losing weight' we're implying that we lost something that we'd like to find again. Mae shares some insight into her relationship with her husband and how they work together to support her challenge of becoming CEO. 15:00 "It's never 50/50. You're always trying to do your part. Instead, it's 100 percent." Instead of calculating whether or not your partner is giving an equal amount to any given experience as yourself, focus on being "all in, always" at 100 percent. If you're both in it 100 percent, then there's always balance. Key Ideas: -How you show up at work and in life is a product of how you treat your body and mind -Integrity in relationships comes down to being 100% in always -A healthy morning ritual is the foundation to work/life balance -The future of health is pristine quality ingredients, advancements in biotechnology and a mass 'awakening' around what we absorb Further Resources: Triggers - by Marshall Goldsmith Atomic Habits - by James Clear The Compound Effect - by Darren Hardy Perfect Day Formula - by Craig Ballantyne http://www.southrivermiso.com/ https://www.instagram.com/maesteigler Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit www.mysoulcbd.com/drew and get 15% off your next order!  

Visit organifi.com/drew use code DREW for 20% off on your next purchase. Visit www.mysoulcbd.com/drew and get 15% off your next order!   The voice of fear is common. You can hear it in your own head. You can hear it in your friends' conversations. You can definitely hear and SEE it in the news. The politicians in Australia and parts of Europe are taking drastic measures, restricting the lives of the people who put them in office, all because of fear. 1:18 "If you're basing your security on something outside of you, your safety on something outside of you, you are chasing a lie." Yet, there's another level to this. To be afraid of an external threat is to be completely reliant on external realities for your completion. If we only look INSIDE ourselves, we might finally realize that the entire material world is nothing more than a byproduct of our interior world. 2:45 "In this podcast today, if you get anything at all, i'm going to show you how to lean into your fear, so that you can go beyond it." The more people who wake up to this, the greater the chance that we can WIN, and crush all fears. Then we truly experience the inner peace, the tranquility, and the oneness with our source. 3:12 “The fear of failure, it could be abandonment, rejection, intimacy… scarcity, being broke, not being good enough, not feeling loved or being cut off from the tribe…” The possibilities of fear are endless. But who are you without all of that? 7:10 “The first step in beating your fear my friend is to simply acknowledge it.” Many times we build up giant walls of denial, illusions and mirrors to try and fool ourselves. We fill our lives with “busy-ness” to avoid the inevitable confrontation with our fear. We need to lean into it and acknowledge it. 8:51 “Once we've acknowledged it, we've acknowledged that the fear is there. We've written it down. Feel it.” Is there anything wrong with having this fear? Who else might have this fear? Ask yourself these questions. How can I have compassion for people with this fear? How can I encourage and guide others struggling in this area? 10:15 “When you start to look at it as a reframe… the universe literally will start to align in your favor.” Fear causes so much disruption in our unconscious, that it affects everything around us. Once we see the potential negative as a positive, it ripples out from our inner being into the material realm, creating more opportunities and more oneness. 12:20 “How do you prepare yourself [for encountering fear]? Through the power of concentration. Focus on it. Look at all the angles.” When we begin to see our lives as perceivers instead of just participants, we begin to gather more wisdom and understanding. Like little gifts, the universe starts to teach us and manifest the correct path to follow. 14:05 “Because we're so addicted to the fight or flight response in the limbic brain, we continue to create stories and drama that keep us in this state.” Breathe deep. Come back home. You can let all of that go. 14:20 “You can have heaven on earth, right here, right now. Or you can have hell on earth.” Resources: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our Light, not our Darkness, that most frightens us.” - Marianne Williamson ““Most people wait for something outside of them to change how they feel inside.” - Dr. Joe Dispenza A Return To Love - Marianne Williamson Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit organifi.com/drew use code DREW for 20% off on your next purchase. Soul CBD: Visit www.mysoulcbd.com/drew and get 15% off your next order!

Visit organifi.com/drew use code DREW for 20% off on your next purchase.   What is your gut telling you?   This week Drew gets into all things health and wellness with special guest Sahnais Pelka. Shanais is the leader of research and development for the Organifi team, nutritionist and owner of Seven Springs organic farm.   Shanais kicks the conversation off by sharing her personal experience with illness that led her down a journey of holistic healthy living. You will be shocked to hear what one round of antibiotics did to her entire body!   Drew and Shanais dive into stress and the monkey mind, the impact of outside chemicals on your body, and ways to build back a healthy body. Not only that but Drew shares what he does to amp himself up for big events, and also unwind at the end of the day.    The show doesn't stop there. Did you know the immune system largely lives within your gut? Well, Shanais shares what herbicides and other chemicals may be affecting your immune system, inflammatory responses, and digestion. Listen in the learn how to tell if you don't have a healthy gut lining and what you can do to heal.    Key Ideas: -The impact of chemical and emotional stress on your body.   -How cortisol affects hormones in the human body.   -The power of ashwagandha in healing and health.   -Healing adaptogens, supplements, and superfoods that heal your gut lining, immune system, and mental health.   -The top 4 gut killers.   Quotes:   “Glyphosate is an herbicide, but it's actually been patented as an antibiotic. So meaning it kills the gut microbiome.” (19:24, Shanias)   “There are glyphosate tests, blood tests, urine tests that you can do to actually track how much you have in your body. You would be astounded how much you actually have in your body, regardless of how clean you actually eat.” (21:33, Drew)   “The bacteria inside your body helps protect you from the bacteria outside in the world, the bad bacteria.” (22:54, Drew)   “Cortisol will actually feel molecules that are building blocks for progesterone and progesterone is a very important metabolic enhancing balancing hormone.” (33:59, Shanais) Further Resources/Links: Invisible Rainbow by Arthur Firstenberg   Where You Can Connect With Shanais Pelka: @shanaispelka   Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit organifi.com/drew use code DREW for 20% off on your next purchase.   Soul CBD: Visit www.mysoulcbd.com/drew and get 15% off your next order! 

Visit organifi.com/drew use code DREW for 20% off on your next purchase.   Are you afraid of losing everything you have?   If you are living in a state of fear, and scarcity your life will feel stunted and stagnant.    Giving isn't only offering up a material item wrapped with a bow. In this solo episode Drew offers up creative and meaningful ways to give to others and see radical abundance in return.    If you are looking for a cost-free way to give to someone you are in a relationship with, Drew walks through creative ways to make your partner feel loved. The reality is, based on masculine or feminine ways, we receive and gift differently. Be sure to tune in to understand how!   Gifting isn't just for personal relationships, it shows up within business too: there are many ways to give back to your customers, employees and partners. Drew opens up about some of the ways he started FitLife TV and Organifi through giving.    Take a moment today, and give to someone you care about. We are in this together!   Key Ideas: -If you can radically give, your life will change for the better.   -Conscious ways to give to others.   -If someone has a love language of gifts, you can invest clearly in giving someone love.   -How to use your gifts to help those in need around you.   Quotes:   “We're stuck in this finite reality where we think we have this constriction on the abundance that we can have.” (00:17)   “Know that divine love has met in will always meet every human need.” (7:00)   “I have never, ever invested in somebody and didn't get them to invest in themselves, invest in coaching them, invest in working with me. And it just continues to be the law. So know that if you're looking to work with somebody, invest in them first.” (9:10)   “You can never out-give yourself. Know that. So no matter what business you're in, what you're doing in the world. Supply will always come back to you when you have that giving mentality.” (10:43)   “Give your light, give your words, give your presence, give your commitment, give your passion, give your mission and give your resources. The world will change for the better.” (12:23)   Further Resources/Links: It's Not About The Nail video: https://www.youtube.com/watch?v=-4EDhdAHrOg   Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/   Visit organifi.com/drew use code DREW for 20% off on your next purchase.   Soul CBD: Visit https://pod-mysoulcbd.com/drew and get 15% off your next order! 

  Visit organifi.com/drew use code DREW for 20% off on your next purchase.   Are you ready to heal your body or reconnect with your spirit?   This week, Drew has a dynamic conversation with Gail Lynn all about modalities for healing. Gail Lynn is a rebel, visionary, and weaver of information. As a published author and the inventor of the Harmonic Egg™, Gail is here to share the power of sound and light as a therapy.    If you feel as though you lost your control through events such as sexual assault or even receiving a vaccine that you didn't feel control over receiving, Gail shares an exercise you can do to gain back your control and empower yourself.    Whether you are working on reducing the time you spend with your black mirror or want to gain overall well, there is something here for you! In this episode, Gail and Drew talk through creative ways to reduce your screen time, what supplement to take to remove heavy metals or parasites, and unique morning routines to ground into your higher self.    There is a great deal of false information and misleading insight, Gail and Drew discuss how to feed through what's out there ways and how to discern more for yourself. In this revolutionary period, energies are running wild. Gail offers up tools to protect yourself as an empath during this time. Always remember, love and joy are possible my friend!   Key Ideas & Topics:   -3 different types of healers: What they do and how to detect which one your healer may be.   -Using music and light to induce meditation, healing, and inner peace.   -Declaration of sovereignty to take your personal control back.    -The impact of having the COVID vaccine versus not being vaccinated.   -Vaccine shedding- what this is, and how it shows up in your body and your life.   -Morning rituals to help you stay optimal and connected to the other realms outside of this third density.   -How to overcome the fear of not being able to travel any longer.   Quotes: “It's a shame that so many people are convinced just because somebody has got a white coat.” (24:14, Drew)   “The nonverbal communication is such a blessing in my life.” (26:13, Gail)   “We have to have caution in following or like listening to anybody. You are your own health advocate.” (34:15, Drew)   “You need to start listening to your intuition. The cream will rise to the top, but, we're going to have to be more discerning.” (37:18, Gail)   “You can't fear death because you're beyond death. You are literally eternal, infinite being created here to help humanity.” (44:40, Drew)    Further Resources/Links: Learn more about the Harmonic Egg Here: https://www.youtube.com/watch?v=02cV1Lo6QN8   Outwitting the Devil by Napoleon Hill Family of Light: Pleiadian Tales and Lessons in Living by Barbara Marciniak   Song: If I Were Brave by Jana Stanfield https://www.youtube.com/watch?v=UF5V2PEujqs   Where You Can Connect with Gail Lynn: harmonicegg.com Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit organifi.com/drew use code DREW for 20% off on your next purchase. Soul CBD: Visit https://pod-mysoulcbd.com/drew and get 15% off your next order! 

Visit organifi.com/drew use code DREW for 20% off on your next purchase. Are you a sheep or a lion?   In this solo episode Drew walks through seven main characteristics of being a lion in leadership and why it is key to success in life.   Lions are protective by nature. The first quality of strong leadership resides in protecting your energy and your time. The truth is, there are people who will suck your energy and time dry if you let them. Drew shares how to get your time back and protect your own energy.   What does courage look like to you? There is likely an aspect of your life where you are holding yourself back. Here is the inspiration for you to stand up for yourself, step forward and receive what you want from the universe.    Leadership requires you to both have community and also be comfortable being alone. Time with yourself allows you to generate thoughts, establish opinions, and receive downloads from source. Drew shares his practice of being alone and how to receive more power. Earth needs the leader within YOU. Let's go, my friend!   Key Ideas: -Be in the internal NOW moment.   -You are either a time earner or a time burner.    -Prana is vital for life, and studies show it impacts your IQ. If your child is struggling in school during COVID, consider how to help them breathe more clean air during the day.   -Leadership requires hunting.   -It pays to have people around you with similar ideas. Begin to connect in person with people around you. A deeper sense of connection unfolds in-person versus meeting on Zoom.   -Ho on a mission every single day to hunt and search for what will bring you to life and aligns with your purpose.   Quotes:   “The number one leadership quality and trait that Lions have is to be protective over what they care about.” (00:32)   “To be courageous, what does it look like? Maybe you make a decision today that you've been holding off on and you haven't done because you're too afraid to do it.   Maybe ask that person out, maybe pay a bill that you have in debt, but you're scared because you want to save the money.” (5:38)   “In leadership, we get to hunt. Sometimes we've got to find things, we get to research, we get to look at all the information and then postulate an idea that's original to us.” (8:34)   “You're either a lion or you're one of the sheep. And our job is not to wake the sheep up right now. It is to wake other lions up.” (12:18)   Further Resources/Links: The secret of the Ages by Robert Collier   Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/   Visit organifi.com/drew use code DREW for 20% off on your next purchase. Soul CBD: Visit https://pod-mysoulcbd.com/drew and get 15% off your next order! 

Visit Organifi: organifi.com/drew use code DREW for 20% off on your next purchase   Are you tired of feeling anxious, stressed, and afraid?   This week Drew brings on Samantha Skelly to share with you how to uncover reality, experience the power of breath, and overcome fear.   Samantha is a self-made entrepreneur and CEO of two multi-million dollar wellness companies (Hungry for Happiness & Pause Breathwork), a highly sought-after international speaker, best-selling author, and wellness coaching expert with a heart-centered approach to business, coaching, and life.   If you have been feeling stressed from watching the news, overcome with fear of the future or carry a sense of anxiety on a daily basis, this episode is for YOU! Samantha shares the power of breathwork, how to take your breathwork to the next level and a practice to better understand the relationship you have with your thoughts.   Drew and Sam share their perspectives on the current state of the world and what they believe will come in the future. This is a dynamic conversation packed with personal insights, science-backed data, and two fun spirits ready to fill you up!    Key Ideas: -How to re-remember who you are in this life.   -Three spiritual practices to break free from feeling stuck.   -Tools to recover from people-pleasing and still care about others along the way.   -How to overcome a love-hate relationship with social media.    -The value of being connected to source and spirituality in business and in life.   -How to use hardship to your advantage   Quotes:   “Things like breathwork to release all of the structures of the doubts,  and all of the energy that's not mine in my body to get back into that resting place of wellness, that resting place of my true nature. And when I'm there. Every cell in my body remembers that that's who I am.” (4:29, Samantha)   “Knowing our true nature and our true nature is so opposite of what we are told is our true nature right now.” (9:59, Samantha)   “Every thought is a spell. It's cast out into the world. That's controlling our language. Our language is here to create, not destroy” (13:39, Drew)   “There's the capacity that people have to actually sit down disconnect from the matrix and make decisions when there are so many other immediate stressors in there.” (16:10, Samantha)   “The only way we're going to get free is when we unify come together and we take a stand for our own sovereignty.” (20:23, Samantha)   “But when we look at God here, here it is. When we look at God as our business partner. So it's not my business, it's not my will it's thy will, so everything I do, it's through God, it's through him. It's through the spirit that sent me.” (27:50, Drew)   “Only 4% of wellness leaders are actually teaching breathwork in their sessions, which is crazy. So like the potential for this as massive.” (34:58)   “Human beings are so smart because they sense that when you're enjoying what you do when you have the enthusiasm to move with God, with spirit, when you have that, it's magnetic.” (48:16)   Where You Can Find Samantha Skelly: https://www.pausebreathwork.com/ *In the application let Samantha know you heard about this facilitator training through the Drew and You Podcast. Put code: DREW in for $500 off.   @samanthaskelly   Get Her Book:  Hungry For Happiness   Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit Organifi: organifi.com/drew use code DREW for 20% off on your next purchase Soul CBD: Visit https://pod-mysoulcbd.com/drew and get 15% off your next order! 

Visit organifi.com/drew and use code DREW for 20% off on your next purchase   What is the collective consciousness of your five best friends?   Drew is up early today to share with you the value of friendships in developing who you are, and your potential to become even more.   You may have heard the saying, “you are the sum of the people around you.” Yet, when was the last time you paused and considered who is in your circle? AND, whether these are the types of relationships that truly add value to your life? If these friendships aren't lighting you up, Drew outlines an exercise to help you materialize the relationships you actually want.   If you have a group of friends that no longer serve you, it may be time to kindly walk away. This separation doesn't need to be hard, Drew shares his personal experiences with shifting friendships and building new relationships.   Key Ideas: -Fire friendship circles if they are no longer serving you.   -Tap into the magnetic field of people who have already reached the goals and vision you aim for.   -Everything is a frequency, and that includes those in your personal universe.   -Visualize the values, aspects, and components of relationships, friendships, and mentors you want in your life.   -What you seek is seeking you.   -The more clarity you have, the quicker it will be to materialize in your environment.   Quotes:   “Most people live like zombies. They reached the age of 40, 90% of their habits are all unconscious, probably 99% actually are all unconscious meaning they do the same thing over and over every single day. Then they wonder why they're not getting any new results.” (00:43)   “Every single week, spend 10 minutes, spend 30 minutes looking, not just looking with your mind, but looking with your intuition, being the perceiver versus the thinker.” (1:23)   “What's the frequency of the circle that you're in. What's the collective consciousness of your five best friends. And do you need to add somebody into it that has a different way of seeing the world?” (3:33)   “There's great currency and current in the friendship circles that you create.” (12:20)   “We are crystalline in nature. We can create absolutely anything. So make sure your friends are building you up.” (12:45)   Further Resources:   The Power of 8 by Lynne McTaggart The Intention Experiment by Lynne McTaggart   Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit organifi.com/drew and use code DREW for 20% off on your next purchase Soul CBD: Visit https://pod-mysoulcbd.com/drew and get 15% off your next order! 

Visit organifi.com/drew use code DREW for 20% off on your next purchase   Are you Hydrated?    Drew dives deep into all things wellness with Tracy Duhs a wellness educator and hydration expert. In this episode, Tracy shares the top 5 tools for hydrating yourself and detoxifying your life!   Tracy's journey into regenerative care and health began at a young age, leading her down the path towards helping others bring their bodies back into balance. This is a beautiful story you want to hear.    There are so many ways to practice healing and commit to wellness, it can be hard to choose where to focus. Tracy and Drew share their top ways for optimizing their lives, and it isn't what you might think.    Our bodies are almost entirely made of water, yet most of us are chronically hydrated. Deep hydration goes beyond simply drinking 6 glasses of water each day, Tracy walks through actionable tips to increase your hydration and shares how powerful this will be for the rest of your life.  Key Ideas & Topics:   -Morphogenetic and various scans work to determine where you need to focus your health   -The full spectrum of the sun is nutrition   -Disconnect from all screens for multiple days and witness the shifts in your creative mind and connection to source.   -True friends versus associates in your life.   -What supplements to take for optimal hydration and health.   -The connection to your spiritual life will strengthen the life you have with yourself and others.   -3 Aspects of water.   -The difference between filtered and reverse osmosis water. And the difference between alkalizing your body and alkaline water.   Quotes:   “People have trouble disconnecting. They really struggle with that. So when you take away their phone and you give them an environment where they don't have to think about what they're going to eat, or they're going to go, what they're going to do, and you just do it for them, their body's able to just relax all of their cells, all that inflammation around the cells, everything starts to come back into balance.” (12:12, Tracy)   “I tell people if, if you're not speaking your truth, Then there's dissonance in your voice. If you're not speaking up for speaking, what's right.” (25:02, Tracy)   “We plug our cell phones in every single night. Except for me. I always forget to do that. And then I'm running on dead all day, but that's the way most people are. They're running on empty. They're running on, on this like low battery. There are 5% and they wonder why they feel bad and they need to take a shot of espresso three times a day,” (32:18, Tracy)   “I would sit down with a mentor. And we would read the Bible and other sacred scriptures and we'd start our day like that. And when you're, when you fill your own cup up with spirit, before you do anything else, health is like a, it's just as easy as breathing.” (46:06, Drew)   “A lot of people have reverse osmosis systems at home or an aro system, but they're not adding the minerals back into the water. And that's an essential component for being able to hydrate and for the water to penetrate the cells.” (56:27)   Where You Can Find Tracy Duhs: Pre-Order the Book Hydrate by Tracy Duhs: https://tracyduhs.com/product/hydrate-with-tracy-duhs/   https://tracyduhs.com/ @tracyduhs https://www.instagram.com/tracyduhs/?hl=en Hydrate with Tracy Duhs Podcast https://tracyduhs.com/podcasts/ Further Resources/Links: AquaTru Water Filter: https://waterandwellness.com/?afmc=TRACYDUHS&utm_campaign=TRACYDUHS&utm_source=leaddyno&utm_medium=affiliate Vortex Water: https://www.alivewater.ca/?gclid=CjwKCAjwmeiIBhA6EiwA-uaeFfmExWBcvuPuf5bR23fDz9pySZAqKu5yxtqYtVEM18MXMBF0RknmRBoCfGAQAvD_BwE   Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/   Visit organifi.com/drew use code DREW for 20% off on your next purchase Soul CBD: Visit https://pod-mysoulcbd.com/drew and get 15% off your next order! 

  Visit organifi.com/drew and use code DREW for 20% off on your next purchase   Today Drew walks through how he builds momentum, reaches his goals, and bends the reality you live in. If you want to take your health to the next level, this episode is for you!   Perhaps you are struggling to move into action with your vision, you might be holding back or hiding behind fear. And if financial scarcity is one of the fears you hold onto, Drew offers mindset shifts and actions you can take today to change your relationship with money.   If you have a goal, there are ways you can expedite and improve your ability to achieve it. Drew shares his top methods for goal setting and the mindset you need to retain your motivation.    After having reached his large visions, Drew has recently found himself in a valley. He shares how he is currently building new momentum and deciding how to find new goals. Let's get motivated together my friends!   Key Ideas:   -Attach your why to your identity. Your Whys is an emotionally charged idea in your body.   -Work should never be work. When you love what you do, you'll never work a day in your life.   -Peaks and Valleys occur within life. Use them both to your advantage.   -Sit within nature and allow yourself to be still with everything around you. This practice will help you see what is draining your energy.   -Fully emerge yourself into the giving mentality, and you will in return, receive more.   Quotes:   “So what's the dream that you're catching in this physical reality now. And the sense points, touch, taste, smell, hear sound, all these things. The more real it becomes in your current reality. The quicker, it will start to close in on it and you'll notice it.” (6:27)   “I laid money out all over my house cause I wanted to impress upon my unconscious mind how easy money is to make.” (7:04)   “A lot of energy drain drains are actually technology right now. You got your cell phone, your computer, you got the Netflix TV, you have all these monitors, all these black mirrors that are constantly around you and they're draining your energy.” (10:20)   “And what the opposition fears more than anything is that you have more love in your life. Cause when you're in love, there's no room for fear. Love eliminates all fear, love eliminates all energetic drains that aren't yours. So just spend more time in love.” (11:37)   “On the other side of a breakdown is always the breakthrough.” (13:17) Further Resources/Links: Compound Effect by Darren Hardy Slight Edge by Jeff Olson Atomic Habits by James Clear Life Was Never Meant To Be a Struggle Stewart Wild The Worlds Strangest Secret by Earl Nightingale   Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit organifi.com/drew and use code DREW for 20% off on your next purchase Soul CBD: Visit https://pod-mysoulcbd.com/drew and get 15% off your next order! 

  Visit Website: organifi.com/drew and use code DREW for 20% off on your next purchase.   Are you showing up as the partner you want to be with?   This week Drew talks with Matthew Hoffman, a national speaker and author, all about how to be a kick ass husband and partner.   The small things do add up and it is often simply the effort you exude that expresses love. Drew and Matt share the personal actions they love to do for others that make all the difference. Listen in to hear the ONE thing you can do today to make someone in your life feel loved!   Partnership through life will be exposed to many struggles and triumphs. Matthew walks through how to maintain a connection during new experiences such as pregnancy and how to reconnect with your partner after a trying time.    Whether you are entering a new relationship, been married for years, or are working on the most important relationships in life (the one you have with yourself) there is value within this episode for you! We are in this together my friends!    Key Topics & Ideas:   -What happens to a relationship during pregnancy and how to reconnect with your partner after having a child.   -The impact of a handwritten letter.   -Simple ways to honor and recognize your partner.   -Conversations to have when you start a relationship.   -The power of the bucket list and how to add them into your relationship.   -Giving love to your partner will give love to yourself as well.   -The 3 C's of a relationship.   Quotes:   “In a digital media world, it's so easy just to send an emoji a quick text, a video, you know, technology is great and it makes life convenient, but it kind of allows us to cheat a little bit and cop-out on good old fashioned communication.” (Matthew, 9:02)   “if there's somebody you love, this is your number one relationship. You got to look for times that you can tell them they matter. They're important and they occupied that number one slot.” (Matthew, 14:11)   “ I feel like there's specific love languages for individuals as well. And they work not only in your romantic marriage or partnership, they work in relationship in general with other people.” (Drew, 25:45)   “I think as men we're like a laser beam, our attention is very focused and the woman has this innate ability to diffuse the laser and spread it to every single person. She comes in contact through our beauty, through her essence, through who she is. And I think that's super powerful. “ (Drew, 34:40)   “The kindest thing you can do for your partner is to pray for them.” (Matthew, 34:40)   “We have three C's that we think are kind of foundational commitment, communication, and conflict resolution, and you've got to start with commitment.” (Matthew, 41:31)   Where to find Matthew Hoffman: Kick Ass Husband by Matthew Hoffman Pre-Order the book here: Matthewphoffman.com https://matthewphoffman.com/ Further Resources/Links: The Seven Principles For Making Marriage Work by John Gottman The Body Keeps Score by Sean Pratt 5 Love Languages by Gary Chapman   Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/ Visit Website: organifi.com/drew and use code DREW for 20% off on your next purchase. Soul CBD: Visit https://pod-mysoulcbd.com/drew and get 15% off your next order! 

Visit organifi.com/drew and use code DREW for 20% off on your next purchase   Have you experienced gaslighting?   Today Drew dives into what gaslighting is and what to do when it happens to you. This episode is meant to leave you feeling empowered to stand in your truth when someone tries to gaslight you.   Gaslighting can be a tricky experience to pick up, especially early on. Drew walks through key phrases and actions that a gaslighter will do. And not only that, but he shares actionable tips on how to protect yourself around others.    Even if you feel as though you are surrounded by gaslighters, know that there are conscious humans here to support you. We are in this together!   Key Ideas & Topics:  -How to be empowered and stand in your truth   -Key phrases that people use when they are gaslighting you.   -Raise your energy and gaslighters will not be around you and will not be called into your life.   Quotes:    “When it seems like there's a whole army of people that are illusion-based buying into this dream, that's been casting on them, this narrative that makes absolutely no sense. And they'll continue to downplay our own reality. And they'll try to enroll you into their reality.” (6:42)   “You are worth far more than being in a relationship with somebody who is reducing your psychological and emotional fortitude. Somebody who has the audacity to do that, isn't somebody who really loves you. So it's important for you to feel safe.” (7:20)   “The collective consciousness of gas lighters is expanding. It's at an all-time high. And with all of that turmoil, with all of that chaos, there's the opposite side of the pendulum that's swinging more and more people are waking up because of this.” (8:31)   “The truth will always reveal itself and the truth will cast freedom.” (10:42)   Further Resources/Links: Attached by Amir Levine   Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/   Organifi Website: organifi.com/drew Use code DREW for 20% off on your next purchase Soul CBD: Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!   

Organifi Website: organifi.com/drew Use code DREW for 20% off on your next purchase   Are you ready to see yourself, and the world, in a new way?   Today Drew dives into bending your own reality in life and how to build up momentum and motivation to get what you want.   When you change the way you look at things, the way you look at things change. This famous saying by Wayne Dyer is a guiding principle in Drew's conversation with you today. Every thought has limitless energy. Ask yourself, where do you want to create more energy?    If you think your emotions are holding you back, or you're emotions are stuck within previous trauma, there is something here for you. Drew opens up on a recent emotional life experience and how he was able to both experience the emotions and also continue forward.    Drew shares practical actions you can take and resources to tap into in order to actually change your life for the better. You can accomplish any goal you dream up and it can all start here. Right now.  We are in this together my friend!   Key Ideas and Topics:   -Thinking is the real work, the thought realm is where the juice is for the life you want to live.   -Your beliefs dictate your future, what you believe you will receive. So it comes down to controlling what you believe.   -What you believe, you receive. What you believe you perceive and what you perceive you receive.   -Will power is the real-world gasoline that you can turn on in order to create.   -Moving the body moves your stuck energy. Fuel your gut and you will fuel positive emotions.    -Your words can destroy worlds...or they have the capacity to magical places. Choose wisely.   Quotes:   “The more I started to shift my perspective, my beliefs started to change about what's possible.” (0:40)   “The only thing you can control is your thoughts. Thinking is the real work.” (1:10)   “Anything going upstream is just resistance, and resistance essentially is futile, especially when it comes to creating our own reality.” (3:06)   “If we sit and ruminate and we're upset about something, we have to recognize that we have the willpower to change it in a second, we do that through our thoughts.“ (6:32)   “Who are you in any moment, who you are can change in any single moment. Your vibration can change, and what you're calling in can change at any moment.” (17:37)   “In my own life, I built up motivation, momentum by changing what I believed about myself by indoctrinating my unconscious with more positive messages, which actually changed the way I talked to every single person that entered it.” (21:18)   Resources: Reminder App https://apps.apple.com/us/app/reminders/id1108187841   The Wealth Building Dynamics Test https://wealthdynamics.geniusu.com/   Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/   Organifi Website: organifi.com/drew Use code DREW for 20% off on your next purchase Soul CBD: Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!   

Organifi Website: organifi.com/drew Use code DREW for 20% off on your next purchase   Are you meditating at your highest potential?   To start this week off, Drew talks with Jonathan Rickert a biofuel health and lifestyle coach, and founder of Quantum Yoga. Jonathan is deeply informed in neurofeedback, biofeedback, and electro-photonic imaging and is here to share a depth of knowledge on meditation and how to enter higher states of existence through the power of your mind.   The default mode network is a series of brain structures that are active during thought, and even when your mind is at rest. Jonathan shares three ways to this section of your brain turn on and off to increase your brain's frequency of alpha.   Many people consider meditation to be all for your mind and focus, however, there are other avenues mediation creates. Jonathan dives into all things heart-activated meditation. This episode is a combination of science and conscious insight. Here is a conversation that will help you tap into both what your body is doing and how it feels.    Key Topics and Ideas:   -Traditional meditation begins with focus and helps you steady your mind and reduce distractibility.    -Heart-activated meditation exhibits gamma frequency in your mind.   -The difference between each frequency (gamma, theta, alpha) in your mind and the value they hold.   -Neurofeedback is a soft approach to train the brain to rewire itself based on its own learning and access.    -The default mode network: what it does and how you can turn it on and off.   -Yoga Nidra is an entire practice of being moved through various sensory experiences.   -5 different categories of meditation.   -Personal practices for optimal mental and physical health: cold Plunge, Sauna, Biowell, Thera gun message, red light therapy. -Don Estes- sensorium device and project to build a dom with 40+ beds to create out of body experiences -Ibrahim Karem- build the bio geometry system to study how energy flows and harmonizes chi flow   Quotes:   “It tells you immediately if you are doing the meditation, correct or not. And that is a big question that many people have” (30:04, Jonathan)   “There's a lot of conditioning that people are doing unconsciously going the opposite direction towards distractability.” (5:15, Jonathan)   “So as the brains speed up, magical things start happening and they're happening in different regions as well, different frequencies, but this is a very specific state experience. So these Tibet monks have this fast brain going on as a result of this heart practice.” (7:55, Jonathan)   “There are actually cells in the temporal lobe that are producing the Schumann resonance and what these people are doing is that they're connecting to the geomagnetic field of the earth to gather information.” (12:23, Jonathan)   “You have basically a front and back node and two side nodes that are all networked together. And when anyone is having thoughts, this network is active. So, you can train that area to become inactive, and then you don't have any thought or you have thought, but it's out in the background to your side.” (21:33, Jonathan)   “This also is a way that you can train heart activation because the vagus nerve is sending more information up to the brain than it is sending down to the heart from the brain. And so, when you start to invoke positive emotions, powerful, positive emotions, that will actually shift the brain into producing more alpha and then eventually gamma, which is what we see with the monks.” (33:59, Jonathan)   “I think it's very crucial to need somebody one-on-one and ask your soul, you know, is this person in alignment with my soul? Like, should I be following what they're telling me? “(38:26, Drew)   “It's really the small things. I believe that makes the biggest difference in our life that we have such a hard time following at times. “ (40:00, Drew)   Resources: Further information on Shakti Helmet https://www.god-helmet.com/wp/god-helmet/index.htm   The Fifth Element by Bryant Myers https://www.amazon.com/PEMF-Element-Electromagnetic-Therapy-Supercharges/dp/1452579229/ref=sr_1_2?dchild=1&keywords=The+Fifth+Element&qid=1627663686&s=books&sr=1-2   Connect with Jonathan Rickert: https://awarenessascending.com/   Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/   Organifi Website: organifi.com/drew Use code DREW for 20% off on your next purchase Soul CBD: Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!       

organifi.com/drew Use code DREW for 20% off on your next purchase   Do you take full ownership of everything in your life?   This week, Drew shares 6 different components people leave out during their quest to greatness. Listen in to learn whether you have neglected these aspects of yourself and how to build them back into your life.   Leadership goes beyond how you stand up in front of a conference room or whether you can strategically plan...leadership begins within YOU.   How you perceive events is one of the best ways to take control of your life and drive the direction you want to go. The next time something “bad” happens, whether in business, career, or personal life, Drew has a perspective shift you can practice to rebuild momentum and course correct.   You can control two things: what you think, and what you put into your body. Drew shares his gardening joy and how you can begin to have sovereignty over your food.  Key Ideas and Topics:   -Leadership starts with you.    -If you are not radically honest with yourself it will be challenging to grow in the way you envision.   Align your thoughts to something beyond your five senses. Begin to tap into your sixth sense (third-eye) to better understand yourself.   -Gardening is a beautiful way to root down into yourself and the earth.   -90% of serotonin comes from the gut. What have you been eating lately and is it feeding you serotonin or depleting you?   Quotes:   “Natural immunity looks like doing things to control our thinking to go back to that internal wellspring.” (4:22)   “When we're in control of our thinking and we're witnessing our consciousness, we are no longer the actor or the director of it. And when we're the director of our life, we can start to choose more favorable things to put on in this biological suit because we can control our thoughts and we can control the food that we put in our body.” (6:24)   “Have a garden from your house, grow some plants inside when you become connected, and have more reverence for the food that you're actually growing. You have more reverence for the food that you're getting outside of your house to local farms, supporting your farmers.” (8:04)   “When we have better relationships with the food that we eat, guess what happens? We have better relationships with the people we're around.” (10:06) “The world is against you, the material world will suck you in.” (16:22)   Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/   Organifi Website: organifi.com/drew Use code DREW for 20% off on your next purchase   Soul CBD: Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!   

Organifi Website: organifi.com/drew Use code DREW for 20% off on your next purchase   How did your parents raise you?   The interview series is heating up! Drew opens talks to Mark Wolynn, a world-leading in the field of inherited family trauma and Silver Nautalist winner all about healing your inner child and overcoming family trauma.   The symptoms of family trauma appear in sneaky ways. Mark shares examples of symptoms and indicators of where they are showing up in different areas of your life. Part of this healing involved addressing the mother and/or the father's wound. Tune in to learn how to address and heal your past in order to build a bright future.   Connection with your inner child is a precious key to healing. Drew shares how he has begun to connect more deeply with the younger version of you. And not only that but Mark walks through a meditation exercise you can do today to help your wounded child and divine child connect.   Mark shares that while your ancestral trauma didn't start with you...it can end with you.    Key Ideas:   -Ancestral trauma: The events of our parents or grandparents impact our way of thinking, believing, and being.   -The early relationship with our mother is essential for how we deal with other people and experience the world.    -Honor and hold reverence for your inner child.   -Your core language and relationship patterns are heavily dictated by your family trauma.   -Somatic memories live deep within our being, and the early years of your life are crucial for forming initial memories.   Quotes:   “When we're able to step back inside ourselves with enough space, we can ask the big questions. Why was my mom disconnected? Why did my dad drink? Why was my father violent? Why was my mom shut down?” (4:51, Mark) “Mom is the template in a way, in a way for how the world treats us. You could almost make the simile that mom and life are a metaphor for each other. Those of us who say life is hard often had a mom who was hard.” (6:01, Mark)   “It's also biologically what prepares us to deal with our environment as mother and child. You know, like two tuning forks in a way. So when we have a break with our break in the attachment with our mom, it's a challenge to feel safe and secure in life. When that connection's cut off we have difficulty trusting the feeling of who we are inside because a child's inner experience of himself or herself is dependent on mum's attunement, both in the uterus and then when we're delivered.” (10:26, Mark)   “When we have trauma, we can defend by shutting down or we can defend with bravado armoring and going out, improving or doing.” (24:24, Mark)   “Shake the family tree and see what falls out, what family secrets have been hidden, what stories didn't get told what trauma has never healed all the way. And then we need to work through these things, talk about them with our kids, don't seal our lips, and stay silent.” (34:06, Mark)   Further Resources/Links: It Didn't Start With You by Mark Wolynn   https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389/ref=sr_1_1?dchild=1&keywords=it+didn%27t+start+with+you&qid=1626888820&sr=8-1   Connect with Mark Wolynn: https://markwolynn.com/   @markwolynn https://www.instagram.com/markwolynn/?hl=en Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/   Organifi Website: organifi.com/drew Use code DREW for 20% off on your next purchase Soul CBD: Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!   

What are your words telling the world?   Great storytellers write spells, and magicians put spells into play. Take this episode as an opportunity to become the magician of your own life and use the power of language to create your dream future.    The truth is, word choice matters. When it comes to building a business or moving forward with a purpose, how you communicate around this container will dictate the possibilities moving forward. Drew shares ways to clean your language up and really come from a place of love.   This episode is filled with guidance and insight on communicating with certain people, what choice language you choose to use (i.e. “I have to get up and go to work tomorrow.” and how it impacts your surroundings.   Be the director, and the author, of your narrative and language. This is your story my friends, share your words!   Key Ideas:   -Words can create worlds.   -Sound has a resonate frequency that lives with us. What words you choose will alter the frequency.   -Implement sticky notes around your home filled with affirmations to alter your inner voice.   -Instead of chasing money, express and create through your art every day and watch how your language shifts.   -Speak to everyone as though they are family members and feel their energy and experiences. We are one large human family. The more we realize this, the more shifts in humanity will occur.   Quotes:   “I believe we can change the planet through changing our language. We can have more reverence. For all life, we can wake people up from a spell that has been cast upon them unknowingly that they've just held onto with, uh, um, little leaks in their energetic field containers.“(0:49)   “So even if you're not believing something about yourself, but you speak it, guess what happens? You start to break things down in your energetic field to allow your unconscious mind to absorb it more effectively.” (5:04)   “Chasing money without being an artist is a slow death. Because if you look at your heart, what's in the middle of your heart is your art. And if you're not living in your art, you're not the expression of your own art every single day.” (7:56)   “What we project with our words creates our perception. Our perception creates our reception. So the words have a big part in that. And your belief, what you believe about yourself will eventually create what you receive. So changing what you believe through your words is a powerful practice and appreciating.” (11:46)   “To truly live, I believe, we are meant to have fun in this life. How much fun can we have? How much good can we handle? How much love can we take? Right. And then going out there with that at it.” (19:06)   Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/   Organifi Website: organifi.com/drew Use code DREW for 20% off on your next purchase   Soul CBD: Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!   

Are you avoidant or dismissive of your emotions?    Join Drew as he sits down with Bridget Nielsen to talk through star seeds, multidimensional health, and how to reconnect to your divine energy. Bridget is an intuitive, artist, speaker, and Podcaster here to share how to rewild yourself.   Bridget and Drew walk through how they have both uniquely connected to their aliveness, emotional life, and spiritual essence. Their conversation weaves through deep topics like ancestral work, mirror work, and clairvoyance.    Humanity is in need of great shifts. Bridget walks through the top ways you can shift yourself for higher consciousness and existence. While most of this is done during the day, your sleeping hours are just as powerful. Tune in to hear three questions to ask yourself before you fall asleep in order to optimize Dreamtime.   This is a very eye-opening conversation that dives into the depths of dreams, experiencing superpowers and so much more. Sink in and soak up what Drew and Bridget have to share!   Key Ideas & Topics:   -Our bodies are spaceships to great experiences and emotional connections.   -The power of placing yourself in nature is beyond quieting your mind, it has the capacity to move you wildly.   -Lucid dreaming can flow into lucid living.   -Mirror work has the ability to alter your self-worth and in part, raise those around you.    -Morphogenetic fields: what they are, how you can adjust them, and the impact they have on your life experience.    Quotes:   “Being human is incredible. I think it's something that we've tried to push away and we want to not admit that we are, but the more that we do, we realize that this body is like a spaceship” (4:37, Bridget)    “I think there is a lot of false light. I think there's a lot of spiritual bypassing.Tuning into our inner knowing because we, our own gurus, nobody's going to save you. You have to save yourself. Heaven is within you. “ (22:11, Drew)   “I think it's important to note that like straight-up contact. Alien energy can be very much so interfaced, like right here in your spaceship.“ (33:28, Bridget)   “It's simply that there's an energetic in training. Um, that has energy on all levels. Like a spiritual thought, uh, emotional thought, a physical thought in its energetic field. And that would be like a morphogenetic field.” (35:44, Bridget)   “You're choosing a choice, a choice point. To add to your morphogenetic field of who you think you are energetically and you're also increasing or magnetic field. Yes. And I believe the soul actually exists in the magnetic field.” (37:55, Drew)   Where You Can Find Bridget Nielsen:   Wild and Awake Podcast https://podcasts.apple.com/us/podcast/wild-awake-with-bridget-nielsen/id1567597986   youtube:  https://www.youtube.com/bridgetnielsen   SONG: The Lost Words Blessing by Spell Song https://www.youtube.com/watch?v=GyL-ZLn3omY Further References:   Anastacia by V Meger   Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/   Organifi Website: organifi.com/drew Use code DREW for 20% off on your next purchase   Soul CBD: Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!   

Do you feel uncomfortable when you try to meditate?   Drew talks about all thing's meditation in this solo episode. Whether you have been meditating for years or you are sitting down for the first time, there is value in this podcast.   Meditation holds many keys for you, and while it is difficult to sit down on a cushion and find stillness, that isn't the only way to meditate. In this episode, Drew shares an alternative perspective on when, how, and why to meditate. You don't want to miss this.   There is a certain level of magic when you set intentions for your day and life. Drew offers up how meditation can help you determine what intentions are deep within your soul and how to set them.   The most powerful place to be is in this present moment. Here's a moment for you.     Key Ideas & Topics:   -Overtime, set the intention that you are already a great meditator, and meditation will become easier.   -When you are able to step into a flow state meditation becomes seamless and possible. Take part in activities and actions that set you into a state of flow.   -Allow meditation into your life as a way to reconnect to who you are and create intentions for your day and life.   -Meditation is for you and no one else.    Quotes:   “Whatever brings you joy in the moment and pulls you to the present moment, the eternal now space, I would consider actually meditation because meditation muscles are developed when there's no mind presence.” (1:05)   “Significant in the world is running so strong right now. We feel significant through what we're doing. And we've been in this program that has created this feeling of significance through the likes we get on social media, through the people that follow us, through the people we have on our podcast, the interviews that we do through the people we're connected to, through the things that we own. Those are all cages of the mind.” (2:59)   “I believe meditation is a state of being. It's not something that I do.” (4:54)   “You are powerful beyond measure. You are an infinite being. You no longer are a mortal mind, rolling the earth as a lonely soul. You are all life.” (7:48)   “We want to be significant. We want to be better than our neighbors. And really the goal whole goal is to love your neighbor as yourself, I believe.” (9:53)   Further Resources/Links:   Yes, And Daily Meditations by Thomas Merton   The Intention Experiment by Lynne McTaggart   Handbook to Higher Consciousness by Ken Keyes     Follow Drew: @Twitter https://twitter.com/drewcanole @Instargram https://www.instagram.com/drewcanole/ @Facebook https://www.facebook.com/people/Drew-Canole/100044261357988/   Organifi Website: organifi.com/drew Use code DREW for 20% off on your next purchase Soul CBD: Visit https://pod-mysoulcbd.com/drew and get 15% off your next order!