Podcasts about sunburned

Send us a textCatching a couple on the Sunbed!! Oh yes they really were caught with their trousers down. Squeaky perspex, and burnt bottoms, & red faces, who'd have thought it.The call of the iron is far to strong,Thanks so much for listeningDino.

This week, stories that delve beneath the surface of the summer heat. Sunburned First up, Phoebe heads back to school to learn about workshops educating teens on sun safety and the lifelong risks of skin cancer - which affects two in three Australians. Through stories from survivors, students, and insights from experts and volunteers, she highlights the urgent need for prevention, behaviour change, and prioritising sun safety education. What you do under the sun today is a step toward a safer, brighter tomorrow. This story was produced by Phoebe Adler-Ryan with Supervising Production by Shelby Traynor. Special thanks goes to Susan Collins, Simon Board, Dr. Philip Tong and the team at Dermscreen, Kirstie Fitzpatrick and the students and teachers at Inner Sydney School. Educate yourself about sun safety and skin cancer by heading to: https://conqueringcancercampaign.com/conquering-skin-cancer/ Music featured: Nuisance - 'We live in gardens' & 'Flourescene' [Free Music Archive] Howard Harper-Barnes - 'The Light from Within' [Epidemic Sound] Sindrandi - 'Summer in November' [Epidemic Sound] Hook Line and Sinker Then, Kwame and Ramon dive into the surprising world of fishing, uncovering its appeal among young people from diverse backgrounds who find it both relaxing and thrilling. Whether passed down through family, inspired by social media, or propelled by a need to escape, fishing is more than a hobby—it’s a blend of freedom and connection. Beneath the surface, it’s not just about catching fish; it’s about finding peace, purpose, and a tug on the line that feels like life itself. Produced by Ramon Briant and Kwame Slusher, featuring B Fung Ling. The story was made in Audio Club's 24 Hour Radio Challenge in November 2024, you can hear the other works produced in our episode Beneath the Surface. Do you have an idea for your own audio story? We're currently accepting pitches and everyone is welcome to apply. Find the full details here! All The Best Credits: All The Best is hosted by Madhuraa Prakash. Executive Producer is Phoebe Adler-Ryan. Editorial Producer is Mel Bakewell.See omnystudio.com/listener for privacy information.

Creativity through the lens of a screen writer, Emmy nominated producer and podcaster"Creativity is just creating something that wasn't there."Adam “Tex” Davis graduated from NYU's Tisch School of the Arts in 1993. A scant three years later he'd achieved great success -- as the night manager of Shaun's Bagels in Manhattan. But soon after, "Tex" sold his first screenplay, Sunburned, to Miramax and his second screenplay Just Friends to New Line Cinema. Just Friends went on to become a cult, rom-com classic starring Ryan Reynolds and Anna Farris. Other produced credits soon followed including Spring Break Lawyer, a made-for-cable comedy for MTV; and Gardener of Eden, a dark indie-comedy produced by Leonardo Dicaprio's Appian Way and directed by Entourage's Kevin Connolly.For nearly 20 years, Adam has written, rewritten, or punched-up over 25 feature film scripts for every major studio in Hollywood... and Bachelor Party 2. In addition, Adam has sold original comedy television series to the WB Network, CBS, and Comedy Central.Adam served as Co-Executive Producer and Head Writer for the Emmy nominated, genre-defining, global hit series Brain Games, for the National Geographic Channel. The success of Brain Games led Adam to co-form Atomic Entertainment, a full-service film & TV production company, for which Adam oversees creative content. Along with long-time friend, fellow NYU graduate, and collaborator Jerry Kolber, Atomic created the darkly-comic docu-series, The Internet Ruined My Life (SyFy) and Brainchild, a high-concept, kids' science/variety show, co-produced by Pharrell Williams for Netflix. Adam has also produced/ directed branded projects for Google, GE, IBM, Drone Racing League, Top Golf, Headspace & Conde Nast.With dozens of original projects airing or in the works, including What's Your Problem? and Making Magic -- Atomic continues its quest for global dominance.In his spare time, Adam continues to write original screenplays and create series ideas. He lives in Brooklyn with his wife, daughter, dog, cat, and fish.https://www.linkedin.com/company/atomic-entertainment-group/https://www.instagram.com/atomicent/https://www.atomicentertainment.com/Send us a text

Full show - Wednesday | Dating disaster | Do T. Hack and Erin remember 9/11? | Pooping at work | OPP - Struggling friend | Ordering food grinds T. Hack's gears | What's your attitude number? | Erin is sunburned and didn't even see any whales :( | Loofah legs | Take me to your leader @theslackershow @thackiswack @radioerin

Erin's recent trip to California to go whale watching ended up in a few disappointments :(

IS TOPICAL COLLAGEN A SCAM? Is putting animal fat on our face the best solution for acne and anti-aging? Emilie Toups from Toups & Co. chimes in on today's conversation as we talk all about putting animal fat on our face for skincare. There's a huge movement of beef tallow skincare and I'm sure you've heard of it, so we talk about the WHY and how plant oils, even coconut oil, is not the best option when it comes to skincare. We also dive into if ingesting seed oils actually makes you burn and how consuming animal fat can help you not get sunburned and the science behind that. Another hot topic we cover is greenwashing and how even certified organic products contain soybean oil and other ingredients you don't want to be consuming nor putting on your face and to not just trust the label..... So if you're having hormonal acne or just curious about some natural products in your pantry you can utilize for your skincare regimen, stay tuned cuz we cover it all!  Topics Covered: Are seed oils making us burn? Ways to care for our skin from the inside out Greenwashing skincare Ingredients to look for and avoid in skincare Why less is more for your skin Why putting beef fat on your face is the BEST for your skin Acne prone skin Is topical collagen a scam? Are essential oils helpful or harmful to our skin? What to look for when shopping for beef tallow Do natural skincare products actually work? Why coconut oil and other plant oils aren't the best for our skin As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  Nuzest Go to nuzest-usa.com/bethanyspantry and use code DIGESTSUB to get 35% Bite  For 20% off, use code DIGEST at trybite.com/digest Pique Tea Go to piquelife.com/digest for up to 15% OFF and freebies BIOptimizers Magnesium Breakthrough Go to bioptimizers.com/digest and use promo code DIGEST during checkout to save 10%  Find Toups & Co. Website Instagram Connect with Emilie @emilie.toups  Check Out Bethany: Bethany's Instagram: @lilsipper Bethany's Website My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds)

Lured Up Podcast 312 Record Date - 7/7/24 Publish Date - 7/12/24   This is a very special episode of the Lured Up Podcast! Recorded at our Community's Air BnB in Harlem, NY, we were surrounded by some of our closest friends. It is incredible that this game has created a network of friends that we will carry for the rest of our lives! Huge shout out to our entire Community, especially those that made it to NYC.   We share our hot takes on the event and speculate on the future. Saying that we were exhausted was an understatement!   LuredUp@PokemonProfessor.com     Voicemail and SMS: 732-835-8639    Use code FULLHEAL at https://tgacards.com/ for 10% off your order!   Support the show by bookmarking and shopping at TCGPlayer.com using this link - https://bit.ly/TCGPlayerAffiliate    Connect with us on multiple platforms! https://linktr.ee/PokemonProfessorNetwork    Hosts Ken Pescatore Adam Tuttle   Writer and Producer Ken Pescatore   Executive Producer  Paul Bhatt   Show music provided by GameChops and licensed through Creative Commons   ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com   Intro Music Lake Verity (Drum & Bass Remix)  Tetracase GameChops - Ultraball http://gamechops.com/ultraball/ https://soundcloud.com/tetracase  https://soundcloud.com/MegaFlare0   Break Music National Park Mikel & GameChops GameChops - Poké & Chill http://smarturl.it/pokechill https://twitter.com/mikel_beats   Outro Music Vast Poni Canyon CG5 & GlitchxCity (Future Bass Remix) GameChops - Ultraball http://gamechops.com/ultraball/  http://soundcloud.com/cg5-beats https://soundcloud.com/glitchxcity Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2024 Pokémon GO is Trademark and © of Niantic, Inc. Lured Up and the Pokémon Professor Network are not affiliated with Niantic Inc., The Pokémon Company, Game Freak or Nintendo.   #pokemon #pokemongo #podcast  

Rick & Kelly share some weekend highlights, including Kelly's cooking class, Harry's gift and their matching sunburns, plus clips from the latest Rick & Kelly Show on Patreon.com: Cooking with Kelly Prime Rib & Kelly and Harry's workout. Also in this episode, Justin Bieber makes $10,000,000 in one night in Hot Topics and a radio host gets fired for questionable reasons IN THE NEWS! For more of Rick & Kelly's truly unfiltered opinions, home videos, cooking segments and interviews, join the Rick & Kelly Show on Patreon.com! It's longer, uncensored, commercial free and a whole lotta fun! #justinbieber #billionaire #presidentbiden #mukeshambani #andrealawfulsanders #wurd #whitehouse #questions #answers #fired #theleventhalreport #plutotv #androidtv #xumo #stremium #haystack #youtube #klowdtv #selecttv #newsmax #hulu #samsungtv #roku #streaming #reporting #journalism #experience #tvshow #tvnews #newsman #newsmax #newsmax2 #solo #soloanchor #interview #cooking #correction #housewives #soullife #supplements #minerals #magnesium #reform #rekick #magnesium5x Rick & Kelly are PROUD to be the OFFICIAL LAUNCH PARTNERS with SOULLIFE MINERAL SUPPLEMENTS here in America! Get the Rick & Kelly DOUBLE discount of $20 off per bottle by buying 2 or more on AUTO ORDER at: https://soullife.com/rickandkelly Get $20 OFF your next order of GDEFY sneakers using the code SMASH20 at https://www.gdefy.com Get your Daily Smash and Rick & Kelly Show hats & sweatshirts at: https://www.rickkellyshow.com Get your autographed copy of Rick's book "CHASING CATASTROPHE", also at https://www.rickkellyshow.com

Irish people know about skin cancer risks, but think it's all right to get 'slightly sunburned'?'Studies show that tanned skin is still being seen as a sign of beauty and not “dangerous” sun damage caused by the sunbeds, and people not wearing their factor 50 when the sun comes out!Guest host Anna Daly is joined by Marissa Carter, Cocoa Brown Tan creator, Rebecca Hellen, Consultant Dermatologist and listeners to discuss.

Story: Her Poor Little Sunburned Baby Author: AnonymousFijiMermaid Rating: MA Site link: https://archiveofourown.org/works/56328355 Read by: Annie Summary: Scully discovers Mulder, redder than he's ever been. Used by the author's permission. The characters in these works are not the property of the Audio Fanfic Podcast or the author and are not being posted for profit.

Doug Wagner filling in for Simon Conway. Monday's first hour

In this episode, Ken Lain The Mountain Gardener discusses how sunburned soil can be detrimental to your garden. Did you know that soil can get sunburned? What can it do to your garden? What steps can you take to prevent soil sunburn? Listen in to find out.Listen to Mountain Gardener on Cast11: https://cast11.com/mountain-gardener-with-ken-lain-gardening-podcast/Follow Cast11 on Facebook: https://Facebook.com/CAST11AZFollow Cast11 on Instagram: https://www.instagram.com/cast11_podcast_network/

Meet our new Executive Producer Taylor Shay! Chilli recaps her Memorial Day weekend as an official pool member. Toby shares why his daughter couldn't fly back to Maryland with him. Chilli's husband is having trouble embracing a new fashion look. Plus, we talk to Fatima about her Crazy First Date story and we get the answer to our Nearly Impossible Question!

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The Lakers come home after a tough loss to Phoenix on the road and are now 1-2 since the All-Star Break. Lakers Reporter Mike Trudell is joined by Mike Bresnahan and Jovan Buha to discuss what went wrong, and how much this impacts their chances of moving out of the play-in standings. Plus, Is Wembanyama the top pick in fantasy next year?  

Chapter 1 What's In a Sunburned Country Book by Bill Bryson"In a Sunburned Country" is a book written by Bill Bryson, published in 2000. The full title of the book is "In a Sunburned Country: Adventures in a Vast and Empty Land." It is a travelogue that focuses on Bryson's journey throughout Australia.The book is divided into several chapters, each exploring different aspects of Australia's geography, history, culture, and wildlife. With his trademark wit and humor, Bryson discusses various topics such as the Australian landscape, the dangerous wildlife, the Indigenous culture, famous cities like Sydney and Melbourne, and many other intriguing facets of the nation.Bryson recounts his encounters with quirky characters, brushes with danger, and his fascination with Australia's unique and fascinating environment. He also delves into the country's colonial past, the impact of European settlement on the Aboriginal people, and Australia's role in World War II.Overall, "In a Sunburned Country" offers readers an entertaining and informative journey through Australia, highlighting both its beauty and its quirks while also providing historical and cultural insights.Chapter 2 Is In a Sunburned Country Book A Good Book"In a Sunburned Country" by Bill Bryson is generally well-regarded and considered a good book by many readers. It offers an entertaining and humorous account of Bryson's journey through Australia, exploring the country's history, culture, and natural wonders. However, individual opinions may vary, so it ultimately depends on your personal preferences.Chapter 3 In a Sunburned Country Book by Bill Bryson Summary"In a Sunburned Country" is a travelogue written by Bill Bryson, in which he describes his experiences during a journey through Australia. The book offers an entertaining and humorous insight into the country's history, culture, and natural wonders.Bryson begins his adventure in Sydney, where he explores the city's iconic landmarks, such as the Sydney Opera House and the Harbour Bridge. He then ventures into the Outback, visiting remote areas and encountering unique Australian wildlife, including kangaroos, wombats, and crocodiles.Throughout the book, Bryson delves into Australia's fascinating history, from the arrival of the First Fleet in 1788 to the present day. He discusses the indigenous Aboriginal culture and their deep connection to the land, as well as the impact of colonization on their way of life. Bryson also highlights Australia's unique flora and fauna, including the Great Barrier Reef, the Tasmanian Devil, and the deadly spiders and snakes that inhabit the continent.In addition to describing his encounters with Australian wildlife, Bryson shares amusing anecdotes about the locals he meets along the way. From hilarious conversations with taxi drivers to encounters with eccentric characters in small towns, his observations capture the warmth and humor of the Australian people.Bryson's travels take him to various cities, including Melbourne, Adelaide, and Perth, where he discusses the country's urban development and the challenges it faces regarding sustainability and conservation. He also explores the Australian wine regions and reflects on the country's love affair with sport, particularly cricket and Australian Rules Football.In the final part of the book, Bryson recounts his journey through the Northern Territory, visiting Alice Springs and Darwin. He describes the breathtaking landscapes of Uluru (Ayers Rock) and Kakadu National Park, while also highlighting the environmental threats they face.Overall, "In a Sunburned Country" is a witty and informative account of Bryson's adventures across Australia. It appeals to both travel...

Do dogs get sunburned, beaver fever and filtered water To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Do dogs get sunburned, beaver fever and filtered water--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

From 'Al & Jerry's Postgame Podcast' (subscribe here): Do dogs get sunburned, beaver fever and filtered water To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Follow The ThunderCast on Social Media so you never miss an episode or a contest giveaway!! ThunderCast.Online Instagram Threads Twitter Facebook YouTube   The ThunderCast is brought to you each week by 304carwreck.com. Please remember, if you are ever the victim of a car wreck, contact https://www.304carwreck.com/ Jason and Matt are local attorneys proudly serving West Virginia, Kentucky, & Ohio. Like them on Facebook as well. 5 Things Every Herd Fan Needs To Know This Week is sponsored by Ignite Link, The Tri-State's Premier IT Management Team.  Contact Ignite Link for all of your business' IT and media consulting needs at (304)908-9424 or online at: Website Facebook Twitter Learn how you or your business can be a part of The Thunder Trust Follow The Thunder Trust on all Social Media Outlets Instagram Twitter Facebook   Join the Big Green for as little as $5/Month, so you can take advantage of all of the money saving Herd Perks that come along with membership, in addition to from providing critical scholarship funding for our Herd Athletes.     ALWAYS buy your tickets to ALL Marshall Home Games, Away Games, Tournaments, & Bowl Games at HerdZone.com or by calling 800-The-Herd   Sign your kids up for The Thundering Herd Kids Club and let's build a new era of passionate Herd Fans!!   We'll see you around The Joan... Go Herd!!

Fluent Fiction - Hebrew: Sunburned Secrets: A Beach Adventure Gone Wrong Find the full episode transcript, vocabulary words, and more:fluentfiction.org/sunburned-secrets-a-beach-adventure-gone-wrong Story Transcript:He: שמש זוהרת וים כחול אינסופי, זה היה הסביבה של אביב ונועם, שני חברים מנעוריהם.En: The sun was shining and the sea was infinite blue, this was the environment of Aviv and Noam, two friends from their youth.He: אי להם יום נחמד יותר מלעבור אותו על חולות הים של תל אביב.En: There was no day more pleasant for them than spending it on the shores of Tel Aviv.He: קבעו פגישה ספונטנית עם כלל קבוצת החברים, ומרשימים בהם.En: They arranged a spontaneous meeting with their group of friends, impressing them.He: מה שהם שכחו היה הקרם הגנה מהשמש.En: What they forgot was the sunscreen.He: הטיפה מתה והחום רק הולך ועולה, אביב אך ורק התמקד בכדור הכדורסל שהם הביאו לחוף הים, ונועם, באישתו היחידה - משחק חד קהלי של זיקוקר שמשווקים בכל פינה.En: The drop died and the heat just kept rising, Aviv was only focused on the basketball they brought to the beach, and Noam, with his unique wife, played a single-player game of beach paddleball that they sold in every corner.He: השמש חמה כחמה של פח והחברים מתחילים להבין ששכחו משהו.En: The sun was as hot as hell and the friends started to realize that they forgot something.He: ראשונות חשהעצם אביב כשהכנף השמאלי שלו התחיל להיות אדום כנגד סריג הטריקו.En: Aviv first felt it when the left side of his body began to turn red against the tricot fabric.He: הוא חש בעין השלישית שלו, שממוקמת בגב תחתון ימיני שלו עניין ריאלי, נועם ראה את האדמדם והתקעEn: He felt his third eye, located in the lower right back of his neck, realistic interest, Noam saw the blush and froze. Vocabulary Words:The: הSun: שמשSea: יםBlue: כחולEnvironment: סביבהFriends: חבריםYouth: נעוריםDay: יוםPleasant: נחמדShores: חולותTel Aviv: תל אביבSpontaneous: ספונטניMeeting: פגישהGroup: קבוצהImpressing: מרשימיםSunscreen: הקרם הגנה מהשמשDrop: טיפהHeat: חוםRising: עולהFocused: מתמקדBasketball: כדורסלBeach: חוףUnique: ייחידWife: אישהSingle-player: חד קהליGame: משחקPaddleball: זיקוקרSold: שמווקיםCorner: פינהLeft: שמאליRed: אדוםFabric: סריגBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

This is the last episode of the podcast! We start with comments from Sunburned members reflecting on the impact of press coverage and ensuing exposure on the band. This shifts to general comments about how they've navigated – and oftentimes defied – external expectations. This section closes on the role humor has played in the band. Then we shift to comments and stories shared by friends, collaborators, and fans of Sunburned Hand of the Man, including thoughts from Thurston Moore, Ethan Miller, Neal Campbell, and more! We close out the episode and the podcast with a final thought from each of the band members interviewed for this project.  The “pocket documentary” created by Troels Mads is called Behind a Hill. You can watch the section focused on Sunburned here. The full documentary is here and features chapters devoted to the wider Western Mass music scene, including Dredd Foole, MV&EE, JowJow (also feat. Shannon Ketch), Tarp (feat. Conrad Capistran), Feathers, Asa Irons, and Big Blood. This is the the Dredd Foole Archival Series Kris Prince is working on for Corbett Vs. Dempsey (promo film here). Here's a short video of the dynamite action described by Ethan Miller. For some modern content, here's a recent interview with Rob Thomas over at Primitive Man Soundz. And for more John Moloney, you can check out his conversation with Lou & Adelle Barlow on second episode of the Raw Impressions podcast.  We hope to add a couple of bonus episodes down the road, so be sure to subscribe for updates. Thanks for listening! Check out Sunburned Hand of the Man's Instagram profile for more pictures related to this episode! Sunburned's Bandcamp  Sunburned's Website Songs heard in this episode:  Time Goes Way Back - Wallpaper Blues Exploding Head Flick - That Which Is One Dimensional Man - That Which Is Prism Mirror Lens - Headless Born Clever - Headless Virgin Swirl - Chinese Perfume Chiseled - April 4, 2006 - 1 - Chiseled …Music - Hypnotape End of the Endless - Headdress Or  Check out this Spotify playlist with all the songs heard in this and previous week's episodes! You can email or go here for Kelly. Allison Hussey is here and on Twitter. Go here for more Aquarium Drunkard or Talkhouse Podcast Network.

This episode is about how Sunburned Hand of the Man makes their free-form music. Through the episode, we consider the semantics of improvisation and practice in the context of this free form entity. In that context, we learn how the open nature of the band manifests in unspoken rules of not telling each other what to do. This, in turn, allows the band members to enter and commit to the jam in a way that is more authentically connected and elevated. While each player is actively doing their own thing, they are listening intently to the others, and the resulting ebb and flow of the group results in something greater than the individual parts. We hear how this creative practice of listening and responding has resulted in Sunburned's oddly consistent and unique sound. Finally, we close this episode by tuning in closely to consider the impact of founders Rob Thomas and John Moloney on the band. After listening to this episode, we recommend going back to some of the live shows linked in the previous show notes. It could be interesting to re-watch the band's playing while keeping in mind everything we now know about their creative practice.  Check out Sunburned Hand of the Man's Instagram profile for more pictures related to this episode! Sunburned's Bandcamp  Sunburned's Website Songs heard in this episode: Flex - Pick a Day to Die Hot Lickety Lazy Days - Covered in Mud The Middle Ages -> Sexmap - Secret in Disguise Pick a Day to Die - Pick a Day to Die Air Support / Tantrum / Wicked Passenger / The Easy Way Out - A Taste of Never Or  Check out this Spotify playlist with all the songs heard in this and previous week's episodes! You can email or go here for Kelly. Allison Hussey is here and on Twitter. Go here for more Aquarium Drunkard or Talkhouse Podcast Network.

We open with our focus on the role that music has played in the band members' individual lives and how a shared love of music brought them all together. This morphs into a consideration of the band's many artistic influences, with a close look at the impact of the Wu-Tang Clan on Sunburned. We hear about the complicated and often difficult backgrounds of many of the Sunburned musicians and how jamming with the band can often serve as a type of group therapy. This is the Quietus interview where Rob Thomas talks about the influence of the Wu-Tang Clan on Sunburned. Here's a mid-period live set from Sunburned at the Abbey Lounge in (I think) Somerville, MA. The set is interspersed with clips from a conversation with Rob Thomas reflecting on the band. Sarah mentioned the People of God's Love, we did some digging and found this WaybackMachine archived page for a group with that name founded (like Sarah said) in Ohio.  Check out Sunburned Hand of the Man's Instagram profile for more pictures related to this episode! Sunburned's Bandcamp  Sunburned's Website Songs heard in this episode: No Magic Man - No Magic Man Take 5 - Mylar Tantrum Part II Take 6 - Mylar Tantrum Part II Yer Own Eyes and the Number None - No Magic Man Serpent's Wish - No Magic Man Heavy Rescue - When the Shit Hits the Jazz Or  Check out this Spotify playlist with all the songs heard in this and previous week's episodes! You can email or go here for Kelly. Allison Hussey is here and on Twitter. Go here for more Aquarium Drunkard or Talkhouse Podcast Network.

We hear about the personal impact of the band's non-stop touring and the eventual burnout that ground things to a halt. Moloney and Thomas then describe how this was followed by several “wilderness years” where the band was just there but they weren't really doing anything with it. Overlapping with this period there was a migration from Boston out to western Massachusetts. This brings us up to the modern era and ends the chronological review of the band's history. In the second half of this episode, we explore some of the band's many artistic collaborators, including NNCK, Ira Cohen, Circle, and Four Tet. Finally, we hear about the visual arts aspects of the band – both cover artists and a bit about the individual practice of Phil Franklin. If you want to see some of the cover art discussed in this episode, check out the songs linked below. Several of the songs used in this episode came from these same albums. More live Sunburned:  Heavy “performance” set - France 2007 (part 2) Recent show in Amsterdam Live in Austin TX (maybe at SXSW) Philly show during tour with Fourtet Sunburned with Ira Cohen - 2006 Playing live in late 2022 Check out Sunburned Hand of the Man's Instagram profile for more pictures related to this episode! Sunburned's Bandcamp  Sunburned's Website Songs heard in this episode: Loft at Sea - A Smokescreen - Weekend at Burnie's The Parakeet Beat - Fire Escape Clowns in Jail - Clowns in Jail Three Lobed Festival 2022 (excerpt) - Archive Dive Variksenpelatin - Sunburned Circle Untitled 2 - The Tingle of Casual Danger Defacing the Facts - Complexion Gather ‘Round - No Magic Man Or  Check out this Spotify playlist with all the songs heard in this and previous week's episodes! You can email or go here for Kelly. Allison Hussey is here and on Twitter. Go here for more Aquarium Drunkard or Talkhouse Podcast Network.

Host Brendan Jeannetti is live from In Between Days Music Festival with alt band Illiterate Light. Illiterate Light is a versatile, Virginia-based duo with a vagabond spirit and a resolute D.I.Y. work ethic. Emerging in the late 2010s, the group draws from a wide array of styles, from raw, guitar-driven indie rock and kaleidoscopic neo-psychedelia to synth-kissed, harmony-laden folk. They issued their self-titled debut in 2019, followed by the acclaimed Sunburned in 2023 (All Music). In this backstage conversation, Brendan and Illiterate Light touch on various topics:Festival Experience: Illiterate Light shares their excitement about being backstage at the In Between Days Festival, discussing the festival's vibe and their first-time experience in the festival's green room.Embracing the Unpredictable: Illiterate Light reveals their approach to live performances, where they thrive on embracing unexpected mishaps and technical issues, turning them into sources of energy and excitement during their shows.Touring Highlights: Illiterate Light reflects on their love for unique, lesser-known cities and college towns, sharing memorable experiences from their journey.Newport Folk Festival: The band discusses their participation in the Newport Folk Festival, where they introduced a bike-powered stage, emphasizing their commitment to sustainable and engaging live performances.Recognition for "Sunburn": Illiterate Light talks about the recognition their album "Sunburn" received, including being named one of the Top Albums of 2023 by spinned.com, and their appreciation for their music resonating with listeners.Upcoming Music: The band announces the release of a new song titled "Don't Settle Down" and an EP called "Aloe," along with plans for another EP and a new record produced by industry veteran Joe Ciccarelli.Personal Aspirations: Jake and Jeff share personal goals beyond music, including Jake's ambition to hold his breath for over five minutes and Jeff's commitment to a challenging kettlebell workout program.Keep up to date with Illiterate Light: https://www.illiteratelight.com/Stay tuned to Music You're Missing for more artist interviews and music recommendations:https://www.musicyouremissing.org/Connect with host Brendan Jeannetti:https://www.instagram.com/brendanjeannetti/ https://www.linkedin.com/in/brendanjeannetti/Music You're Missing is a top music podcast based in Boston Massachusetts.

At this point in our story, Sunburned Hand of the Man morphs into a many-headed hydra with varying manifestations in the loft and on each tour. To get through this vague period of 5-8 years, we focus on the band's tour stories. We learn how a years-long period of heavy touring was kicked off with a family-band excursion to play a wedding in Alaska. After a conjunction of high-profile press coverage, Sunburned suddenly found themselves in high demand on the international festival circuit. So we focus on stories of their extended tour of Europe and the UK in 2003. Our story gets blurry after that first European tour, so we step back and focus first on stories of Sunburned's many North American tours – including the 2004 cross-country trek out to Arthur Fest and back where they picked up the “no way out” rallying cry. Finally, we hear a conglomeration of stories from the band's later European tours. So many links to share for this episode! We'll start with the New Weird America cover story on The Wire. Here's the Pitchfork reviews for the Trickle Down Theory of Lord Knows What and some Arthur Magazine pieces about Sunburned. This is a digital brochure and schedule of the 2003 Kill Your Timid Notion Festival. Check out this wild poster and these photos from Arthurfest. This was an announcement for a No Way Out tour posted by Arthur Magazine (which is different from the tour out to Arthurfest, where the band picked up the No Way Out motto). Some video evidence of Sunburned playing live: Sunburned live in Newcastle - 2006 (shot by van driver Gozzy) (and another set in Cambridge) No Way Out tour (to Arthurfest) - Live in Missoula, MT - 2005 An ecstatic moment from Sunburned's Arthurfest set Live in Lisbon - 2006 Playlist for live Paris set - 2006 (this might be where Rob got hit by a kumquat) Check out Sunburned Hand of the Man's Instagram profile for more pictures related to this episode! Sunburned's Bandcamp  Sunburned's Website Songs heard in this episode: Tent City Roller - Wedlock Salmon Sez - Wedlock Blow the Whistle – Earth Do Eagles Do Rivershine – Trickle Down Theory of Lord Knows What Fly Me Home - A Taste of Never (from the VPRO show in Amsterdam) Vaguely Aware - London Zero (from their O2 Arena show opening for Fourtet/Burial) Or  Check out this Spotify playlist with all the songs heard in this and previous week's episodes! You can email or go here for Kelly. Allison Hussey is here and on Twitter. Go here for more Aquarium Drunkard or Talkhouse Podcast Network.

We learn that, after jamming namelessly for a year and a half, the band finally started using the Sunburned moniker. Then we tune in to learn about their earliest excursions playing outside the Charlestown loft, including their first show as Sunburned as part of an exhibition at the Institute of Contemporary Art, Boston. We hear how the interplay between these new locations and contexts provoked new modes of performance and artistic connections. They describe how an invitation to join a tour opening for No-Neck Blues Band (who were opening for John Fahey) prompted them to assemble their first CD – Mind of a Brother. After this tour story, we meet the rest of the band members interviewed for this podcast. Finally, we examine the chain of events that ultimately catapulted the band onto the international stage. This is Julian Cope's Album of the Month write up of Sunburned Hand of the Man. You can read the full liner notes that Rob Thomas wrote for the Mind of a Brother reissue. If you want to know more about The No-Neck Blues Band, then check out the (More) Letters from the Earth feature on Aquarium Drunkard. Here's the band playing a set at P.A.'s Lounge. Check out Sunburned Hand of the Man's Instagram profile for more pictures related to this episode! Sunburned's Bandcamp  Sunburned's Website Songs heard in this episode: Jaybird - Jaybird Franklin's Mint - Show Me the Way - Tir Na Nog Too High To Fly No More - Jaybird Buried Pleasure - Rare Wood Wild Animal 3 - Wild Animal Or  Check out this Spotify playlist with all the songs heard in this and previous week's episodes! You can email or go here for Kelly. Allison Hussey is here and on Twitter. Go here for more Aquarium Drunkard or Talkhouse Podcast Network.

It’s time for us to meet reboot Sun Boy! Or is it? Join the Subs as they look at Legionnaires 29 to find out!

We rewind way back to before the band started and hear how some of the founding members first met one another. We learn how Sunburned's precursor band – Shit Spangled Banner – formed, released a tape, and broke up. Thurston Moore provides narrative exposition about the wider music scene that partially informed Sunburned's formation. We get a third-eye tour of the band's incubator – an illegal loft space in the Charlestown neighborhood of Boston. Finally, we hear about several early band members and how all their eccentricities ultimately drove the band's jamming. Here's an amazing and extremely early glimpse of Sunburned playing live in late 1997. You can see many of the musicians described in this episode! You can check out Shit Spangled Banner's Ass Run release here, and this is the discogs entry for the “other” version. Click through the images to see the accompanying note from Byron Coley. Also, here's Byron's piece remembering Marc Orleans published in The Wire. And this is an album by Marc Orleans's band Juneau. We were wondering if Lothlorien – the Tolkein-themed space in southern Indiana was real. Here's a fascinating article about it.  Check out Sunburned Hand of the Man's Instagram profile for more pictures related to this episode! Sunburned's Bandcamp  Sunburned's Website Songs heard in this episode: Loveletter to Complicated Dreams - Mind of a Brother (excerpts heard throughout the episode) Birth of Dearth - Mind of a Brother Shit Spangled Banner - Smallplant Fields - No Dolby/No DBX SSB - Heaven Often Manifests as Silence The If With the Golden Qualm - Mind of a Brother The Brother of All Shakes - Mind of a Brother Or  Check out this Spotify playlist with all the songs heard in this and previous week's episodes! You can email or go here for Kelly. Allison Hussey is here and on Twitter. Go here for more Aquarium Drunkard or Talkhouse Podcast Network.

We hear about the origins and goals of the podcast – grappling with the complexities of Sunburned's chaotic narrative. Music journalist Allison Hussey joins us to provide an outsider's perspective of the band. Byron Coley describes Sunburned's impact on the wider music scene. Then we focus on one song in an attempt to discern a bit of what Sunburned does when they jam. Finally, we turn to Sunburned's iconic 2002 release, Headdress, and that album's recent 20th anniversary reissue. Here's an image of the center label for the Headdress album. You can read both the original Pitchfork review of Headdress here and an expanded review of the reissue at Aquarium Drunkard. Check out Sunburned Hand of the Man's Instagram profile for more pictures related to this episode! Sunburned's Bandcamp  Sunburned's Website Songs heard in this episode: Shitless - Headdress Don't Get Burned - Earth Do Eagles Do The Illness - Headdress The Underground Press - Headdress The Most Relevant - Headless Or  Check out this Spotify playlist with all the songs heard in this week's episode! You can email or go here for Kelly. Allison Hussey is here and on Twitter. Go here for more Aquarium Drunkard or Talkhouse Podcast Network.

It's time for another edition of Pro Wrestling's BEST Podcast, The Spanish Announce Table! Join Tim and Tom as they discuss AEW Dynamite, AEW Forbidden Door, WWE, and so many other wrestling things! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.spanishannouncetable.net

Cory crosses over with Jake Burns of The OBR Film Breakdown to discuss training camp on Sunday and some notes from the Pro Football Hall of Fame Game.

In today's episode of The Herbalist's Path, I explore natural remedies for sunburns. Discover how melanin protects our DNA but isn't foolproof against prolonged UV exposure. I discuss Good Day Sunshine, a herbal sunscreen with Calendula and St. John's Wort. While prevention is key, I also highlight powerful herbal remedies for soothing and healing sunburns. Vulnerary herbs are perfect for healing wounds, and mucilaginous herbs like aloe vera, which offer cooling and soothing effects can work wonders and provide much needed relief to sunburned skin. Other herbs like calendula, lavender, comfrey, plantain, and marshmallow root are also noted for their remarkable healing properties. Although I stress on prevention throughout the episode, I also highlight the incredible power of herbs to heal sunburns. For those of you wanting to stock up on some sunburn soothing herbs, Mountain Rose Herbs has a special promotion right now. You can get a 15% discount on your orders until the end of July, 2023. The discount code is MRHPartner15. You can find the link right here. I do have a partnership with Mountain Rose Herbs. Therefore, every order made through my link provides me with a small commission. I thank you for your love and support and hope you will share this episode with your circle of friends! Let's help herbalism #spreadlikewild

Our big, bright beautiful sun is a wonderful thing…but too much of a good thing can hurt! If you spend too long basking in that warm glow without proper protection, you could end up with a painful sunburn. But what actually happens to our bodies when we get a sunburn? We asked medical researcher Kira Bacal to help us find the answer.Got a burning question? Send it to us at BrainsOn.org/contact, and just like sunscreen, we've got you covered!

Episode 142: Sunburned and sans whiskey, we still manage to have a fantastic time live from the feast for the Porsche senses that is Zuffengruppe Colorado. Friends of the show Chris Coleman, Ardy Mohtadi, J.J. Collier, Craig D'Andrea, Chris Nunn, Stover Farland, Erik Bergman and event organizer Mike Burroughs join us to talk Flachbaus and flat sixes. Zuffengruppe Colorado: zuffengruppecolorado.com Fulefed Boulder: Meg Jacobsen Photography: megjacobsenphotography.com Blue Chip Denver: bluechipfleet.com Morgan Adams Concours d'Elegance: morganadamsconcours.org Use our code STEER5 for 5% off at Swisstrax.com. Check out RiNo Sign Works at rinosignworks.com and @rinosignworks. For badass Belgian brews, visit our Bruz Beers friends at bruzbeers.com.

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In this episode, we recap the recent Pymatuning tournament held by Three Rivers Chapter 16 of Muskies Inc. We tell the tale of an awesome weekend of musky fishing and how one team brought it all home for Hunks verse. Lots of stories one of which involves a hook in the thumb, broken equipment, what it looks like to bang bottom overly hard,  a third place finish, a sunburned butt crack,  and four shocked musky fisherman holding envelopes full of money.  Andy Luchovick memorial tournament results 73 people signed up. 25 fish were turned in. 1st Cody Fye & Ryan Read 106.75 pts 32.25" 30.25 and 43.75" 2nd George McGrady & Brian Phillips 99.25 pts 32.5, 34.5, 32.25" 3rd Josh Hawk & Tyler Bailey 75.25 pts 39.5 & 35.75" Congratulations to those who placed and Thanks to everyone for supporting the club Next tournament, Chapter 16 vs Chapter 69 @ Chautauqua Lake Showdown June 24th Signup online @ www.nymusky.com or register the morning of from 6 to 6:45 am at the Lakewood Boat Launch. More details to follow closer to the event. www.nymusky.com or register the morning of from 6 to 6:45 am at the Lakewood Boat Launch. More details to follow closer to the event.

The guys discuss their history of getting sunburned, the stresses of trying to buy a house in the current climate, and how it affects their mental health.Check Out Our Website!Follow Us on Facebook and Instagram!Music from: www.purple-planet.comImportant:"Men Who Talk Heal" is a podcast that is intended to entertain and inform. The opinions and information expressed and exchanged in this podcast and on any associated sites (including social media and this website) are not intended to substitute professional advice, diagnosis, or treatment of any illness, disease, or condition. Listeners should consult a professional regarding their individual needs. Listeners should not begin, modify, or stop any treatment or intervention based on the information shared in this podcast.Additionally, the opinions expressed by the hosts of this show and/or guests appearing on the show are those of that individual and do not represent the views or opinions of any other entity. Hosts and guests appearing on the show that hold a license or credential by any governing board are not operating in the capacity of their license or credential while participating in the podcast.If you are experiencing a medical or mental health emergency, you should dial 911 or proceed to your nearest emergency department.For additional crisis resources, you can call or text the National Suicide and Crisis Lifeline at 988. Support the show

Lips got fried? Treat and soothe them at home with these derm-approved tips.

Best bets for Kevin Durant and the Phoenix Suns in Game 3 against the Denver Nuggets: Can the Phoenix Suns come back from a 2-0 deficit against Nikola Jokic and the Denver Nuggets? Without Chris Paul, Cam Payne will start for the Suns, is KD and Devin Booker enough? Join Shane and Johnny LIVE as they give out their best picks, predictions and player props for the NBA playoff games tonight!  An ALLCITY Network Production WATCH YOUR FAVORITE TEAMS HERE: https://www.fubotv.com/phnx  SUBSCRIBE to our YouTube: https://bit.ly/phnx_youtube ALL THINGS PHNX: http://linktr.ee/phnxsports  Keepin It 100 Golf Scramble: https://www.eventbrite.com/e/phnx-kee...  Gametime: Download the Gametime app, create an account, and use code PHNX for $20 off your first purchase. Manscaped: Save 20% Off and Free Shipping with the code “PHNX” at Manscaped.com.  BetMGM: Download the BetMGM app and sign-up using bonus code PHNX (betmgm.com/phnx).  Place a pre-game, moneyline wager in the amount of at least $10 on any market at standard odds price. You will receive $200 in Bonus Bets instantly regardless of the outcome of your wager! Just make sure you use bonus code PHNX when you sign up! Gambling problem? Call 1-800-GAMBLER (CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY). Call 877-8-HOPENY or text HOPENY (467369) (NY). Call 1-800-327-5050 (MA) 21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800-BETS-OFF (IA), 1-800-270-7117 for confidential help (MI).  Visit BetMGM.com for Terms & Conditions. US promotional offers not available in DC, Nevada, New York or Ontario. Knockout Nights: Join our cornhole league during the 1st Friday night of every month! They're free to enter and will include food and beverage specials, giveaways, and BetMGM prizes: https://www.eventbrite.com/e/62201618... Pins & Aces: Check out pinsandaces.com and use code PHNX to receive 15% off your first order and get free shipping. PHNX: Join us at the BetMGM Sportsbook at State Farm Stadium for all Suns' away playoff games. Our PHNX Suns watch parties, presented by NUTRL, will feature food and drink specials, PHNX giveaways, and BetMGM deposit matches. Join us by grabbing your free ticket: https://www.eventbrite.com/e/61670606... Circle K: Text PHNX to 31310 to join the Circle K SMS subscriber club and get BOGO 32 oz Polar Pops! Head to https://www.circlek.com/store-locator to find Circle Ks near you! OGeez!: Learn more about OGeez! at https://ogeezbrands.com//. Must be 21 years or older to purchase. Four Peaks: Enjoy a refreshing Four Peaks' Red Bird Lager during the NFL Draft on April 27th. Must be 21+. Enjoy responsibly.  Roman: Go to https://ro.co/PHNX today to get 20% off your entire first order.  When you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we talk about the duck egg incubation experiment, another coming frost risk as predicted, pre planning for healthy meals, rabbit procrastination. Featured Event:  Wild Edible Walk Lenoir City, TN Saturday, May 20th 10:00 am to 2:00 pm RSVP to: strongrootsresources@gmail.com Today's Sponsor: TheHomesteadConsultant.com Show Reosources Chicken Processing class Forage Hairy vetch is blooming New mullein is popping up Dead nettle and chick weed is still around but getting old Bee balm is popping up, as is lemon balm Livestock Epic Muscovey Battles Rabbit procrastination Time to rotate goats but we are waiting til after the Spring Workshop Meat chicken update - whey and milk, class Sheep escaping the fence - weird electrical fencing problems LGDs need to go to the vet Grow Tomato update Hardening off seedlings, why it is important (Sunburned leaves) Spring garden salads Holler Neighbors/Community Steve and the outhouse trim Holler Roost T Shirt Share what you are accomplishing on TG A word on Nostr Infrastructure Holler Roost is finished Focusing on food forest maintenance (Trying to get the ground cover I want over ground cover mother nature wants Garden planting time Finances No update Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

Today's Song of the Day is "Heaven Bends" from Illiterate Light's album, Sunburned, out now.Illiterate Light will be performing at the 7th Street Entry on Friday, April 21st.

The band Illiterate Light, Jeff Gorman & Jake Cochran, joins us (9:00 mark) to talk about their new album Sunburned, being a duo, how they got into music, working on the farm in college, having fun on social media, their writing process, going on tour and more. Plus, Jake Sulek joins us (1:40 mark) for Tasting Notes to talk about spring cocktails.For more on the band, visit https://www.illiteratelight.com/ or find them on social media.Don't forget to check out the video on YouTube and our Facebook page. Plus, enjoy our Neat & Mixed Reviews and the Hops & Spirits Kentucky podcast, all available at hopsspirits.com.

Welcome to Roadcase!!  We're super pumped for this exciting episode featuring Jeff Gorman and Jake Cochran of Illiterate Light -- a stunning duo who are noted for their dynamic and striking live performances with Jeff on guitar and bass pedals and Jake's unorthodox standing position at the drum kit, infusing an amazing energy into their live shows.  Their new album, Sunburned -- out now -- is a profound and expansive look into mortality and the human condition, and has truly taken the band to the next level. Digging deep into their own experiences, and bringing everything on stage has been a hallmark of their artistic output, and that connection with audiences on a deep level continues to drive their love of what they do. Both Jeff and Jake are also profoundly affected by environmental issues  -- both are avid cyclists -- and have explored new ways to connect with audiences and raise awareness by creating pedal-powered shows to create innovative live experiences at festivals and venues across the country.  So hop on the Roadcase bus (or better yet this time, pedal along!) and learn more about these truly compelling artists and humans, Jeff Gorman and Jake Cochran.  It's gonna be a great ride!!For more info:https://www.illiteratelight.com/For more information on Roadcase: https://linktr.ee/roadcasepod and https://www.roadcasepod.comContact: info@roadcasepod.comTheme music:  "Eugene (Instrumental)" by Waltzer

Most of us have been there: you're having a roasty toasty day in the sun, making sand castles on the beach or playing at your favorite playground. But then you realize, oops – you forgot the sunscreen! And all that sunshine gives you a not-so-fun sunburn. But could this happen in outer space too? We asked space scientist and communicator Maggie Aderin-Pocock to help us find the answer. Got a burning question? Send it to us at BrainsOn.org/contact, and we'll help you get the skin-ny on that topic.

Welcome concertgoers, music fanatics, and Carolina Loreleis. My name is Lance Ingram and in this episode of Yesterday's concert, Illiterate Light members Jake Cochran and Jeff Gorman talk about their new album, upstaging headliners, and friendship. Grab your earplugs because we're about to break all the rock 'n' roll cliches.Their new album, Sunburned, comes out on January 27. Cover art photo: Joey WhartonFor more: yesterdaysconcert.com/listen

Welcome concertgoers, music fanatics, and Carolina Loreleis. My name is Lance Ingram and in this episode of Yesterday's concert, Illiterate Light members Jake Cochran and Jeff Gorman talk about their new album, upstaging headliners, and friendship. Grab your earplugs because we're about to break all the rock 'n' roll cliches.Their new album, Sunburned, comes out on January 27. Cover art photo: Joey WhartonFor more: yesterdaysconcert.com/listen

This episode is brought to you by BON CHARGE. My favorite light and sleep optimization company BluBlox has rebranded itself as BON CHARGE. They're now involved with a huge range of evidence-based products to improve your wellness and life in every way. Their extensive range of premium wellness products help you sleep better, perform better, have more energy, recover faster, balance hormones, and reduce inflammation…the list is endless. From blue light glasses to EMF management and circadian-friendly lighting, BON CHARGE products help you naturally address the issues of our modern-day way of life effortlessly and with maximum impact. My favorite products are the red light lightbulbs because they can be used to create a melatonin-friendly environment in your bedroom by shining only red and not blue or green lightwaves that would reduce your sleep quality. After using these red lightbulbs, I find it much easier to fall asleep and feel less awake before bed. To celebrate their rebrand BON CHARGE have a 25% off rebrand sale happening right now until the end of June 2022. Go to boncharge.com/SIIMLAND and use coupon code BONCHARGE to save 25%.   Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body.  With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That's an AMAZING value. And I promise that deal is ONLY available on this specific website,  Click Here to Support the Show on Patreon!   Show Notes Code SIIM15 for 15% OFF BluBlox My NEW Book WIN on Amazon! Join Inside Tracker for 25% Off with Code SIIMLAND Lucas Aoun's Natural Testosterone Optimization Course 10% OFF The Immunity Fix on Amazon Get Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim            

Sunburned, dehydrated, and absolutely gassed — yep, we're back from Cabo, baby. We talk all things about the trip, dip into some discussion about how the Spartans (allegedly) hung out, toad venom hangover cures, and a cocaine bust at a Nespresso factory in Switzerland. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast Purchase a Circling Back Candle: www.vellabox.com/circling-back Watch all of our full episodes on YouTube: www.youtube.com/washedmedia Shop Washed Merch: www.washedmedia.shop (0:00) Fun & Easy Banter (10:00) Recapping This Cabo in Fun with Brett (40:00) Spartan Hangs with the Boys (51:08) Russian Oligarch Ate Whaaaat (1:02:00) Bing Bong Cocaine Bust Support This Episode's Sponsors Vizzy: www.vizzyhardseltzer.com/washed Solo Stove: www.solostove.com (STEAM for $10 off) Chime: www.chime.com/steam Fitbod: www.fitbod.me/steam (20% off)