Canadian personal trainer
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We can prove that Harley Pasternak is not being honest about his past and we have an update in the Blake Lively/Justin Baldoni saga, and it involves a fake subpoena. 00:00 - Start. 01:05 - Who is the real Harley Pasternak? 23:57 - Blake Lively / Justin Baldoni saga update. 30:13 - Harvard stands up to the Trump Administration's demands. 43:48 - Comments. PreBorn pound 250 “BABY” or donate securely at https://preborn.com/candace The Wellness Company Go to https://twc.health/candace and use code Candace to save $90 and free shipping. PureTalk Get a FREE Samsung Galaxy A26 http://www.PureTalk.com/Owens American Financing Act today! Call 800-795-1210 or visit http://www.AmericanFinancing.net/owens NMLS 182334, http://www.nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 800-795-1210, for details about credit costs and terms. Candace Official Website: https://candaceowens.com Candace Merch: https://shop.candaceowens.com Candace on Apple Podcasts: https://t.co/Pp5VZiLXbq Candace on Spotify: https://t.co/16pMuADXuT Candace on Rumble: https://rumble.com/c/RealCandaceO Learn more about your ad choices. Visit megaphone.fm/adchoices
Trump's former ambassador to Israel is now suggesting Tucker Carlson and I should be arrested and sent to prison, I receive absolute confirmation that we are on the right path regarding Justin Bieber—he is fighting for his freedom, and Harley Pasternak blocks me on Instagram. GoldCo Get up to 10% in FREE silver #goldcopartner http://www.candacelikesgold.com Nimi Skincare Get 10% off your order using code CANDACE10 at https://www.nimiskincare.com/pages/candace American Financing Act today! Call 800-795-1210 or visit http://www.AmericanFinancing.net/owens NMLS 182334, http://www.nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 800-795-1210, for details about credit costs and terms. Patmos Make the switch to Patmos today! https://link.patmos.tech/F8C2WXL Candace Official Website: https://candaceowens.com Candace Merch: https://shop.candaceowens.com Candace on Apple Podcasts: https://t.co/Pp5VZiLXbq Candace on Spotify: https://t.co/16pMuADXuT Candace on Rumble: https://rumble.com/c/RealCandaceO Learn more about your ad choices. Visit megaphone.fm/adchoices
An old clip of Blake Lively laughing about improvising a scene where she grabs her co-star's privates goes viral, Elon Musk is reportedly out at DOGE, and a lot of you were shocked by the Harley Pasternak text messages—let's talk about it. Gold Co Diversify your savings! http://www.candacelikesgold.com Nimi Skincare Get 10% off your order using code CANDACE10 at https://www.nimiskincare.com/pages/candace Home Title Lock Sign up at http://www.hometitlelock.com/candace and use promo code CANDACE250 for a FREE title history report AND access to your Personal Title Expert —a $250 value! Check out the Million Dollar TripleLock Protection details when you get there! Exclusions apply. For details visit http://www.hometitlelock.com/warranty American Financing Act today! Call 800-795-1210 or visit http://www.AmericanFinancing.net/owens NMLS 182334, http://www.nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 800-795-1210, for details about credit costs and terms. Candace Official Website: https://candaceowens.com Candace Merch: https://shop.candaceowens.com Candace on Apple Podcasts: https://t.co/Pp5VZiLXbq Candace on Spotify: https://t.co/16pMuADXuT Candace on Rumble: https://rumble.com/c/RealCandaceO Learn more about your ad choices. Visit megaphone.fm/adchoices
Ghost is joined by special guest Cam Cooksey for a deep dive into one of the most controversial, unpredictable, and influential figures in modern culture, Kanye West. From his early days challenging the music industry's grip on artists to his public unraveling of Hollywood's dark secrets, Kanye has been a force of disruption unlike any other. This episode explores Kanye's deep ties to Donald Trump, his infamous Oval Office meeting, and the fallout from his White Lives Matter stunt at Paris Fashion Week. Ghost and Cam break down his lawsuits against record labels, his battles over music rights, and the legal warfare waged against him the moment he stepped out of line. They also take a hard look at MK Ultra-style handlers like Harley Pasternak, who allegedly control Hollywood's biggest stars, including Kanye himself. From his sudden institutionalization in 2016 after publicly supporting Trump, to his trolling of Bibi Netanyahu, to his recent online meltdowns, is Kanye West a loose cannon or a carefully placed disruptor in the war for public perception? The lines between chaos, genius, and narrative warfare have never been blurrier.
Harley Pasternak is a world-famous nutritional expert and celebrity trainer. He's written several books and designed custom gyms all over the world and we bombard him with questions about NY Mag's MAGA piece and the yuppie aesthetic, Macauley's Cosmo cover, how Harley entered the hip-hop world, Malubi home gym destruction, will we ever have a wearable health tracker that doesn't look embarrassing? The rise of Diet Coke as a conservative nootropic, using cannabis and mushrooms with your workout, his thoughts on Bryan Johnson, the type of person who could benefit from saunas and cold plunges the most, how to "find your glutes," Chris asks how many weeks it would take to get him looking like Brad Pitt with his shirt off, the actual nutritional benefits of Erewhon smoothies, and he makes a case for the return of carbs. instagram.com/harleypasternak twitter.com/donetodeath twitter.com/themjeans howlonggone Learn more about your ad choices. Visit megaphone.fm/adchoices
Harley Pasternak is a nutrition expert, celebrity trainer, best-selling fitness and nutrition author and Adjunct Professor at the University of Toronto. He joins the show to discuss how to live well in 2025 including the exact workout breakdown we should aim for weekly, how to get steps in, nutrition tips and tricks for weight loss and underrated things he wishes more people did when it comes to their health. We also talk whether diet or exercise is more important for weight loss or management, specific foods that burn calories, the pros and cons of GLP-1's, why some of us get puffy from working out and on a more personal note, the story of how he set my boyfriend and I up.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit openphone.com/BLONDE for 20% off 6 months. Go to cozyearth.com/well and get up to 40% off with my exclusive code WELL.Visit soaak.com/blonde and use code BLONDE at checkout to get your first month free. That's S-O-A-A-K dot com slash BLONDE, and use code BLONDE for the free first month. Visit qualialife.com/BLONDE for 50% off of Qualia Senolytic and code BLONDE at checkout for an additional 15% off.Visit OSEAMalibu.com/BLONDE for 10% off and free shipping on orders over $60.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textWhether dealing with “invited pain” from physical activity or “uninvited pain” from an injury or condition – pain is a reality for many Americans. In fact, the CDC estimates that 50 million Americans suffer from chronic pain.Harley Pasternak, The fitness instructor to celebrities such as Ariana Grande, Jessica Simpson, Adam Levine, and Gwyneth Paltrow shares techniques such as salt soaks, foam rolling, and the first FDA-registered topical pain relief line formulated with CBD, CBDMEDIC. (From 11-14-19)
Harley Pasternak is a globally renowned celebrity trainer, nutrition expert, and best-selling author. With a career spanning over two decades, Harley has transformed the lives of countless individuals, from Hollywood A-listers (like Meghan Fox, Halle Berry and Robert Downey Jr.) to everyday people, with his science-based approach to fitness and wellness. Join us as we dive into the world of what is misunderstood in fitness, nutrition, and wellness with one of the industry's most respected figures, and find out how you can look better naked now! --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit https://holisticgoddess.com/?ref=crvifyla and use the code 'Understood' for 15% off site-wide, no limit of use, and applies to subscriptions and one-time purchases. --- --- — Honey Love Get 20% OFF @honeylove by going to www.honeylove.com/understood ! #honeylovepod --- --- --- Follow Rachel on Instagram! https://www.instagram.com/racheluchitelnyc/?hl=en Executive Producer: George Carmona Please like, share, subscribe, and give us a 5-star review! Do you have show ideas, media requests or sponsorship opportunities? Email the show at: ru@missumedia.com Listen on Apple, Spotify or wherever you get your podcasts. YouTube: https://www.youtube.com/channel/UCw13NrSKD-nD_8E0vBHt5hA Rumble: https://rumble.com/c/RachelUchitel Website: https://missunderstoodpodcast.com/
We have a BONUS episode only for Supporters! This episode is the grand daddy of all Diddy Deep Dives! For three hours we'll detail his rise and fall- from blood sacrifice tragedies at Uptown Records to his connections to the murder of 2Pac and Notorious BIG with Bad Boy Records, as well as his legal issues and allegations going back to the 1980s up to Cassie and Lil Rod. We'll also look at his connections and parallels to Epstein blackmail sex trafficking and surveillance operations which get into secret society practices of mind control and occult beliefs in false apotheosis with magickal Synchromysticism hidden in plain sight!Here's how I'm mapping out this exhaustive journey into the occult world of Diddy:Diddy Deep Dive Topics-Gangster BeginningsMelvin Combs was gang member turned informantDenzel Washington, Ridley Scott, Nicky Barnes (also informant), Cuba Gooding Jr, Jay-ZRudy Giuliani let Barnes out early releaseDrug Industry and the Illuminati wealthBloodlines that started America would utilize illegal drugs, addiction and privatized prisonsConnections of Mob, Contras, MKULTRA, CIA, FBI & IlluminatiDeath Row Records, Suge Knight, Freeway Ricky Ross, CIA, Seagrams, NXIVM, Harry OTrump pardoning Harry ODiddy's Influence on musicBlood Sacrifice beginningsUptown Records, Bad Boy, Sean JeanMurder of BIG and 2Pac (and alleged 2pac murderer Keefe D's Diddy claims)Russell Simmons- another abuser on the runLawsuitsLegal troubles go way backKim Porter's mysterious deathCassieLil RodBritney Spears connection- Lou Taylor and Robin GreenhillAbuse & SatanismGay rumors in hip hopAshton Kutcher connections- Harley Pasternak, Brittany MurphyCandy Michelle Johnson- adrenochrome witch and other booksMarc Curry bookDiddy's back tattoo of a voodoo goddessDiddy's adoptionDiddy's 3AM cologne & Cassie abuse videoJay-Z, Meek Mill, Prodigy from Mobb Deep, Danity Kane's Aubrey O'Day, Jamie Foxx, Diddy Parties, 50 Cent, Suge Knight, Lucian Grainge, YeSynchomysticism: Joker Tarot, Will Smith slapUPDATESRolling Stone article revelations: accusations,Cassie video from 2017 and Tarot symbolismNOW UP AD-FREE, ONLY ON SUPPORTER FEEDS!SPECIAL EVENT: Isaac, Jay Dyer & Jamie Hanshaw Lecture Meet & Greet in Las Vegas June 22nd- Get your tickets: https://www.eventbrite.com/e/jamie-kennedy-jay-jamie-isaac-hollywood-conspiracy-comedy-live-tickets-882418596777?aff=oddtdtcreatorLinks:You've got until July 1st to use coupon code offer "badboy" to try the VIP Section supporter feed at cost! That's right- you'll get into my Tier 1 or Tier 2 Monthly plans for 80% off the first month so you can try it out for cheap! Offer expires July 1st and is LIMITED TO THE FIRST 100 CUSTOMERS! Just go to the IlluminatiWatcher.com VIP Section menu (or click here: https://illuminatiwatcher.com/members-section/), scroll all the way down, register and use Coupon Code "badboy" for Tier 1 or Tier 2 monthly plans.I can't offer this on Apple Podcasts Premium or Patreon.com/IlluminatiWatcher because VIP Section is the only supporter platform I have full control over.Two previous Supporters Only Diddy shows:Dec 2023 BONUS: Diddy's Darkness: Cassie, Ye, 50 Cent, Jamie Foxx & the Synchromysticism of 2Pac, Jada Pinkett, Will Smith Slap! https://illuminatiwatcher.com/bonus-diddys-darkness-cassie-ye-50-cent-jamie-foxx-the-synchromysticism-of-2pac-jada-pinkett-will-smith-slap/March 2024: BONUS- Diddy Conspiracy: Epstein Blackmail, Sex Trafficking, UMG, Lucian Grainge, JLo, Cuba Gooding Jr, Jay-Z & More! https://illuminatiwatcher.com/bonus-diddy-conspiracy-epstein-blackmail-sex-trafficking-umg-lucian-grainge-jlo-cuba-gooding-jr-jay-z-more/So SOME of this is repeat info, but it's all important in the scheme of thingsSUPPORTER FEEDS: Go ad-free with HUNDREDS of bonus episodes, early access and books!Patreon.com/IlluminatiWatcher,VIP Section (*with comparsion of Apple vs Patreon vs VIP): https://wp.me/P2ijVF-aRLApple Podcasts Premium! You can now go ad-free with ALL the bonus episodes on the Apple app- just open up the podcast and subscribe!
William Ramsey & Brett Carollo return to Wake the Dead to discuss Hollywood physical trainer/MK Ultra handler Harley Pasternak. What kind of physical trainer has the power to threaten billionaire rap moguls, saying they'll be "..sent to zombieland forever. Playdate with the kids won't be the same"? How are the 'stars' of our culture controlled? How does this one individual, Pasternak, allow us to see the bigger picture of Hollywood mind control? William & Brett are two experts in the field of decoding media psyops. Taking a close look at the evidence which has already been revealed, we can extrapolate from this, the wider reality it implicates. Find William Ramsey here: https://www.williamramseyinvestigates.com/ https://podcasts.apple.com/gb/podcast/william-ramsey-investigates/id1388815042 https://www.williamramseyinvestigates.com/store Find Brett Carollo here: https://psyop-cinema.com/ https://www.patreon.com/PsyopCinema https://www.spreaker.com/podcast/psyop-cinema--5077189 Please donate to Sean McCann! https://onegreatworknetwork.com/sean-mccann/donate/ BTC (bitcoin) address: 3Ptmi463Pu6HH1duop7rCKaxBriQkb4ina https://www.buymeacoffee.com/wakethedead https://www.paypal.com/paypalme/seanmccannabis Visit Wake the Dead's store! https://wakethedead.creator-spring.com/ Find Sean McCann on X: https://twitter.com/SeanWakeTheDead Join the Wake the Dead telegram: https://t.me/wakethedeadpodcast Join the Wake the Dead guilded server: https://www.guilded.gg/i/kJWaQzmp --- Support this podcast: https://podcasters.spotify.com/pod/show/wakethedead/support
The Curious World of Harley Pasternak, Kanye West's Personal Trainer. Learn more about your ad choices. Visit megaphone.fm/adchoices
Harley Pasternak, M. Sc., is a celebrity trainer and nutritionist whose roster includes Ariana Grande, Rihanna, Kim Kardashian, Megan Fox, Katy Perry, Lady Gaga and John Mayer, to name a few. He is a New York Times Bestselling Author whose books include 5-Factor Fitness, 5-Factor Diet, The 5-Factor World Diet, The Body Reset Diet, The Body Reset Diet Cookbook, and 5 Pounds. Harley's titles have attained global bestseller status, which has led to translation in 14 languages in over 25 countries around the globe. He joins the show to discuss the practical fundamentals of health and wellness, how to eat and exercise for optimal results, Hollywood's latest weight loss trends including Ozempic and hormone replacement, and what trends actually have validity. We also talk about differentiating between weight loss and fat loss, how to properly fuel our bodies, his celebrity clientele and more! We're excited to announce that GoMacro has just launched a brand new mouthwatering flavor, Mint Chocolate Chip! Get your hands on this delicious new flavor by going to gomacro.com and using promo code BLONDE for 30% off plus free shipping on all orders over $50. Go to Zocdoc.com/BLONDE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours. Go to arrae.com and use code 'blondefiles' at checkout to get 15% off your first purchase and a free Sleep Mini. Right now, Sakara is offering our listeners 20% off their first order when they go to Sakara.com/Blonde or enter code BLONDE at checkout. The Blonde Files Podcast is sponsored by BetterHelp. Give online therapy a try and save 10% off your first month at betterhelp.com/files and get on your way to being your best self. Produced by Dear Media.
KENJI LOPEZ-ALT of SeriousEats.Com takes us inside his Food Lab BRIAN ESKEW of Twin Eagles BBQs talks fire and smoke HARLEY PASTERNAK, Trainer to the Stars, shares fitness goals for 2016
What's up to my delightful daphnes and darling day lilies! Welcome back to the BNP friends and thank you for joining. This episode is a fun one friends, a real doozy dandy. There is a zany audio tidbit, naturally. For our meat n' potatoes, I do my best to weave together a complex tale constellating around the weird world of government mind control, re-programming and behavior management techniques, exotic pharma products designed to control soldiers, over-the-top electroshock therapy, Canadian MKUltra shrinks and modern day celebrity handlers. I bring it all into the current moment by highlighting Hollywood celebrity "trainer" (see: handler) Harley Pasternak and his sketchy, intimate and deeply controlling relationship with Ye, as revealed by recently released text messages where Pasternak threatens to sent Ye "back to Zombieland forever." Pasternak has "trained" many other celebrities (many of whom have suffered public meltdowns, including Brittany Murphy and Mac Miller, who both died under mysterious circumstances while working with Pasternak).Also featured in this ep is an illuminating and thought-provoking chat with the fascinating and fabulous David Richards about life, traveling, and teaching English in Taiwan.For the Outro reading we explore the mass psychosis and mass hallucinations that gripped the small French village of Pont-Saint-Espirit in 1951, and examine whether this was yet another CIA mind control with LSD experiment on innocent people (spoiler alert: it was).Help keep the BNP on the air by becoming a life-saving patron at www.patreon.com/noetics. For as little as $1/month, you receive a dream interpretation and an original haiku, as well as bonus content such as poems and patron-only zany tidbits.Follow the Yak Fest here: https://rokfin.com/BarbarianYakFest.Make a one-time donation at: https://www.buymeacoffee.com/noetics.Thank you for spreading the word and telling a friend about the BNP! Follow the BNP on IG @barbarian_noeticsUntil next week everyone, be excellent to one anotherand compassionate towards yourself. One Love,little raven KAW KAWWWTRACKLIST FOR THIS EPISODENino Nardini and Roger Roger - Tropical CallDykotomi - Corvid CrunkPurrple Cat - City Nights (Lofi Mix)Billy Stewart - Waiting At The ParkChill Channel 101 - Night Vibes (Mix)Ralfi Pagan - Make It With YouChillhop Music - Campfire Crackling (Lo Fi Mix)Fred Parris & The Satins - In The Still Of The Night (Slowed)Liyah Dalani - Higher Self (Slowed)Time Stamp for David Richards Interview: 1 hr 8 min.LINKSWho is Harley Pasternak?https://vigilantcitizen.com/latestnews/did-kanye-expose-hollywood-personal-trainer-harley-pasternak-as-an-mk-handler/Outro: https://ahrp.org/1951-pont-saint-esprit-the-devils-bread-or-a-disastrous-cia-lsd-experiment/Support the show
Überleitungsmaschine Babo und Hannes leuten ein letztes Mal die Podcast-Glocken und verabschieden das Jahr 2022. Hannes schlachtet traditionell einen Schneemann und Babo ist völlig entsetzt über das vorherrschende Extremwetter. Außerdem ist das große Rätsel um die Alpaka-Wanderungen gelöst. Wer ist eigentlich Harley Pasternak? Zählt die Größe des Weihnachtsgeschenks oder das Gewicht? Wird Hannes sich an Pietro Lombardi rächen?
Is Kanye West a product of MKULTRA by supposed “fitness trainer” Harley Pasternak? Did David Bowie predict the rise of the “Blackstar” Ye? What about Kanye West's mom and her being “sacrificed” as Kanye himself talked about? And what was up with him posting the Raelian symbol before being booted from Twitter by Elon Musk?So many conspiracies surround the already controversial figure of Kanye West, PJ and Abby take a look at all of them and try to parse out the truth and what we can learn about the him and the people who run Hollywood and the music industry. Head over the RUMBLE for a bonus segment at the end of the show – https://rumble.com/c/conspiracypilled Support the show and get bonus UNHINGED episodes - https://conspiracypilled.locals.com/ Conspiracy Pilled is brought to you by NORTH ARROW COFFEEhttps://northarrowcoffee.co Use code PJ10 or Abby10 to get 10% off your order!Conspiracy Pilled is part of Hawkhound MediaFollow us on YouTube to see other podcasts and content by Hawkhoundhttps://www.youtube.com/channel/UC70amM4shAvdpPQASoijDUQ Conspiracy Pilled Links – https://solo.to/conspiracypilled ------- FOLLOW THE HOSTS -------Abby – https://solo.to/abbylibby PJ – https://solo.to/pj_patriot #kanyewest #ye #mkultra
What exactly happened at Balenciaga? On this week's episode we explain the details surrounding the problematic Gift Collection and Garde Robe ad campaigns which contain a startling amount of coherent dog-whistles and hidden messages to the predatory class which, through a network of blackmail, mutual incrimination and systemic corruption leverage their status and power to exploit and abuse the innocent for fun and profit. In the extended show we only begin to discuss the deeper layers of the iceberg.In this episode we discuss:Kim Kardashian's Continued Support of BalenciagaThe Gift Collection CampaignThe Photographer, Gabriella GalimbertiToy Stories and Kendall JennerLead Designer Demna GvasaliaThe Garde Robe Campaign2008 United States vs. Williams Court DocumentMichael Boremann's “Fire From the Sun”Photographer Chris MaggioWho is John Philip Fischer??Nicholas Des JardinLotta Volkova's Instagram AccountGosha Rubchinskiy's Criminal PastIn the extended show available at www.patreon.com/TheWholeRabbit we continued the uncensored discussion:The Kering Group and Francois PinaultJake and Dino ChapmanWhere does Kanye West fit?Harley Pasternak and ZombielandRachel ChandlerNXIVM CultRobert MaxwellGhislane MaxwellLeslie WexnerJeffery EpsteinThe Khashoggi ConnectionEach host is responsible for writing and creating the content they present.Where to find The Whole Rabbit:Spotify: https://open.spotify.com/show/0AnJZhmPzaby04afmEWOAVInstagram: https://www.instagram.com/the_whole_rabbitTwitter: https://twitter.com/1WholeRabbitMusic By Spirit Travel Plaza:https://open.spotify.com/artist/30dW3WB1sYofnow7y3V0YoSources:Please become a Patreon subscriber to see the list of sources and links which are unable to fit into this text box due to length. Support the show
RATED G MERCH! In this episode of the podcast, Gary and Brian discuss the mysterious Hollywood Handler, Harley Pasternak. Handler to Kanye, Pete Davidson, Kim, Kate Beckinsale, Aaron Carter, and more. We also discuss Sean Penn, MK-Ultra, Chappelle Moving to Africa, and the Mandela Effect. Subscribe for Bonus Episodes Episode 104 of Rated G with Gary G. Garcia and Brian T. Licata Sponsors: ACJokes.com Comedy Club Apollo Buds TRIPLE X PLAYGROUND, the “Best Adult Sex Game Ever!”™ This game is ideal for any intimate adult relationship or environment. We pride ourselves in being “The Guide to the Pursuit of Sexual Pleasure and True Intimacy.”™ – J.P. Machavelli This episode is brought to you by "i Install It", NYC's best installation and repair service. For Appointments and Quotes Call 929-490-8083 --- Send in a voice message: https://anchor.fm/ratedg/message
#live #Ye #mkultra #KardashiansSupport the showIf you are not subscribed to the YouTube, you are missing more than HALF the show!https://youtube.com/c/AmericaUnhingedRadioTwitter: CoyoteRedPill @freejerry88All donations are greatly appreciated, and will go to buying a mic and improving the show!https://www.buymeacoffee.com/CosmicRadio
Episode 1093:Election Fortification What is FTX? Who is Harley Pasternak
Episode 1093:Election Fortification What is FTX? Who is Harley Pasternak
On this weeks episode of Exit the Cult, we expose our feet and refuse to throw the baby out with the bathwater by exploring beyond the media narrative surrounding the overdose drowning death of Aaron Carter and his mysterious final Tweet. We also revisit Kanye "Ye" West in a parking lot as he explains away his recent explosive controversies, take a political ballot dip into Arizona's Kari Lake and cringe at CNBC's Jim Cramer's latest comments on jab propaganda. Let's exit the cult!Articles:Salon - Ho No Hang "Foot" CultHo No Hang WikipediaPage Six - Final Year of Aaron Carter's LifeYahoo - Aaron Carter Sexually Abused?TMZ - Nick Carter's ClosureYahoo - Aaron Carter's Bedroom Incident with MJAaron Carter's Final TweetPage Six - Harley Pasternak Threatens KanyeJ*wish Owned Media Graph?Kanye West Explains Himself in a Parking LotGreg Reese Voter Fraud ReportThe Gateway Pundit - AZ BallotsKari Lake on Tucker CarlsonSupport Exit the Cult on Patreon.Reach out to us at exitthecult@protonmail.com or visit exitthecult.comNews stories and clips shared on ETC are for entertainment purposes only and are not endorsed by Elf Tree Publishing.★ Support this podcast on Patreon ★ ★ Support this podcast on Patreon ★
#TuckerCarlson #Ye #mkultra #HarleyPasternak #Canada Tucker Carlson acknowledges MK Ultra-like control potential with Kanye West. Who is Harry Pasternak? Did we misjudge Ye? Support the showIf you are not subscribed to the YouTube, you are missing more than HALF the show!https://youtube.com/c/AmericaUnhingedRadioTwitter: CoyoteRedPill @freejerry88All donations are greatly appreciated, and will go to buying a mic and improving the show!https://www.buymeacoffee.com/CosmicRadio
We take a look at another tragedy- this time the death of Aaron Carter. We'll explore the different theories on what could've been involved from drugs, to occult bathtub symbolism to a beef with Kanye West (his last tweet). We'll get into MKULTRA talk as it pertains to drugging celebrities like Kanye's issues with celebrity trainer Harley Pasternak and his alleged ties to MKULTRA and even Voodoo Donuts. Before it's all over we'll get into Aaron Carter's lyrics to "Demons" and even Madonna & Quavo's foreshadowing of the future world...**HOT OFFER: TWO WEEK FREE TRIAL (Ad-free, 150+ bonus episodes) WITH NO CREDIT CARD INFO NEEDED: VIP Section https://illuminatiwatcher.com/members-section/Show sponsors- Get discounts while you support the show and do a little self improvement! 1. ATTENTION CRYPTO NERDS!!! CopyMyCrypto.com/Isaac is where you can copy James McMahon's crypto holdings- listeners get access for just $12. This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try and get 10% off at betterhelp.com/illuminatiwatcher and get on your way to being your best self. 3. Free 30 day trial to great audiobooks at Audible.com/Illuminati (or text “illuminati” to 500-500)Get bonus content AND go commercial free + other perks:* VIP: Due to the threat of censorship, I set up a Patreon-type system through MY OWN website! IIt's even setup the same: FREE ebooks, Kubrick's Code video! Sign up at: https://illuminatiwatcher.com/members-section/ (**Currently offering a TWO WEEK FREE trial- no credit card needed**)* PATREON: almost identical to VIP Section; you can join the conversations with hundreds of other show supporters here: Patreon.com/IlluminatiWatcher * *****Want to check out the list of all 140+ bonus shows that are only available on Patreon and IlluminatiWatcher.com VIP Section?… I keep an index right here: https://www.patreon.com/posts/29414054More from Isaac- special offers:1. Check out another free podcast I make with my wife called the BREAKING SOCIAL NORMS podcast- it's all about the truther (me) lovingly debating conspiracies with a normie (my wife)! Go to BreakingSocialNorms.com You can get it free wherever you listen to podcasts (e.g. Apple: https://podcasts.apple.com/us/podcast/breaking-social-norms/id1557527024?uo=4). You can get the Uncensored and commercial-free option at Patreon.com/BreakingSocialNorms3. Signed paperbacks, shirts, & other merch: Gumroad.com/IsaacW5. Get 3 books for $5: https://illuminatiwatcher.com/how-to-get-free-books/6. ALIENS, UFOS & THE OCCULT IS NOW UP ON AMAZON AND AUDIBLE (*author narrated): https://amzn.to/3j3UtZz7. If you want to hear more from me AND also want to support the show, search for "Isaac Weishaupt" on Audible and pick up my narrated audiobooks! My most popular book- THE DARK PATH! https://www.audible.com/pd/B0759MN23F/?source_code=AUDFPWS0223189MWT-BK-ACX0-095441&ref=acx_bty_BK_ACX0_095441_rh_us AND the popular alien books USE YOUR ILLUSION are also on Audible: https://www.audible.com/pd/B08NRXFNDM/?source_code=AUDFPWS0223189MWT-BK-ACX0-223105&ref=acx_bty_BK_ACX0_223105_rh_us8. Check out the 9 books by Isaac Weishaupt on the Amazon Author Page: https://www.amazon.com/Isaac-Weishaupt/e/B00CWH6PHQ%3Fref=dbs_a_mng_rwt_scns_share*Want to advertise/sponsor our show? Email Isaac at IlluminatiWatcher@gmail.com (*business inquiries only please- I'm a one man operation)*ALL Social Media, merch and other links:https://allmylinks.com/isaacw
Thank you so much for tuning in for another episode of Tin Foil Hat with Sam Tripoli. This episode we welcome political commentator Bobby Sausalito to the show to discuss the state of the World on Election Day here in America. This is a banger for sure!!! Thank you for your support.PS: Yes I know I didn't let him talk early on so I apologize. Want To See Sam Tripoli Live? Grab Your Tickets at Samtripoli.comNov 11th-12th: Kansas City, Mo- Headlining the Comedy Club in Kansas City, Mo https://bit.ly/3qXXDk3Nov 16th: AbsoluteXtracts presents Comedy Chaos live at the Comedy Storehttps://www.showclix.com/event/comedy-chaos-november16thNov 17th: Tin Foil Hat Comedy Night And Swarm Tank Live At the Rec Room in Huntington Beach with Sam Tripoli and Eddie BravoTin Foil Hat at 7pm- https://bit.ly/3gjSBfXSwarm Tank at 10pm- https://bit.ly/3D7kmkHNov 19th: Sam Tripoli Live At HQ Venue in VenturaStand Up at 7pm: http://bit.ly/3Dj9gblThe Revival (Rants and Raves) at 9pm: http://bit.ly/3DCGz9xStand Up and Revival Combo Tix: http://bit.ly/3zq8XdwDec 2nd: Colusa, Ca- Tin Foil Hat Comedy with Sam Tripoli and Eddie Bravohttps://www.eventbrite.com/e/tin-foil-hat-comedy-show-tickets-419257680007Dec 3rd: Fresno, Ca- Tin Foil Hat Comedy with Sam Tripoli and Eddie Bravo7pm- Tin Foil Hat Comedy- https://bit.ly/3qXYzoD9:30pm- Swarm Tank- https://bit.ly/3f5f7Z7Combo Ticket To Both Shows- https://bit.ly/3fcBtIoPlease check out Bobby Sausalito's internet:Website: BOBBYSAUCE.COMInstagram: https://www.instagram.com/takenaps/Twitter Thread Discussing Kanye West and Harley Pasternak:https://bit.ly/3fQgPyqPlease check out SamTripoli.com for all things Sam Tripoli.Nuked.Social: Please check out Nuked.Social and join our decentralized social media that allows you to connect with telegram and the discord.Check out all of our premium content on ROKFIN.com. 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Please don't forget to hit that subscribe button, like and share our content!In this week's episode, we discuss Hollywood celebrity trainer Harley Pasternak who threatened to medicate and institutionalize Ye for his recent comments about Jewish people, Kyrie Irving being cancelled and publicly humiliated by the NBA for posting a link to an Amazon documentary and D. Wade's baby momma is causing him of transitioning their child for money. SHOP THE MERCH: http://www.wakeupwithlinda.com/FOLLOW US ON INSTAGRAM: https://www.instagram.com/mostlypeacefulatinas/FOLLOW LINDA ON INSTAGRAM: https://www.instagram.com/wakeupwithlinda/FOLLOW US ON TIK TOK: https://www.tiktok.com/@mostlypeacefulatinas
Kanye West Calls Out Celebrity Trainer Harley Pasternak *Topic Requests or Direct Question:* If you have a topic you want me to discuss or direct question for me, send *$25* to my Cash App at $LightSkinHero --- Support this podcast: https://anchor.fm/biracial-babbler/support
Kanye “Ye” West on Friday tweeted that he's starting to think that labeling black people “anti-Semitic” is just code for calling them the n-word. In perhaps the first case ever of Twitter censoring a black person for using the n-word, Ye's tweet was deleted for “violat[ing] the Twitter Rules.” The tweet is archived here. I don't remember Vijaya Gadde ever censoring a black person for using the n-word but I guess Ye's tweet was too much for Twitter's new chief censor, Yoel Roth. The user he quoted, DAYLYT30, also had his tweet deleted for violating Twitter's rules. Ye also shared a clip from an interview with rapper Charleston White saying Ye is being whipped again and again like a slave for “standing up.” Ye on Thursday shared scandalous texts purportedly from his Jewish trainer Harley Pasternak telling him to “please apologize to my people” or else he'll have him “institutionalized again where they medicate the crap out of you, and you go back to Zombieland forever.” What should be obvious by now is that I was raised to stand for my truth regardless of the consequences,” Ye said. “So I will say this again[.] I was mentally misdiagnosed and nearly drugged out of my mind to make me a manageable well behaved celebrity.” “I was told that if I expose the truth of the bad business practices everything is gonna be taken from me,” he said. “Including my black children.” “And everyone has bore [witness] to the public Emmett Tilling of Ye. But GOD has put something on my heart not to backdown.” --- Support this podcast: https://anchor.fm/world-voices/support
Kanye West on Thursday returned to Twitter and shared scandalous texts purportedly from his Jewish trainer Harley Pasternak telling him to “please apologize to my people” or else he'll have him “institutionalized again where they medicate the crap out of you, and you go back to Zombieland forever.” West said during his now-censored interview on Drink Champs last month that Pasternak first put out the narrative that he was crazy when he was hospitalized for exhaustion in 2016. “They put the ‘crazy' narrative out there, my Jewish trainer, Harley Pasternak, who's Lizzo's trainer, put it out when I went to the hospital, put it in the press,” Ye said. “I got a bunch of friends that went to the hospital — it didn't go to the press.” “I would do anything, anything, if you could please apologize to my people,” Pasternak allegedly told Ye in a text that Ye shared on Thursday. “I'm going to help you one of a couple ways,” he continued. “First, you and I sit down and have an loving and open conversation, but you don't use cuss words, and everything that is discussed is based in fact, and not some crazy stuff that dumb friend of yours told you, or you saw in a tweet.” “Second option, I have you institutionalized again where they medicate the crap out of you and you go back to Zombieland forever. Play date with the kids just won't be the same." “What should be obvious by now is that I was raised to stand for my truth regardless of the consequences,” Mr. West said. “So I will say this again. I was mentally misdiagnosed and nearly drugged out of my mind to make me a manageable well behaved celebrity.” “I was told that if I expose the truth of the bad business practices everything is gonna be taken from me,” he said. “Including my black children.” “And everyone has bore [witness] to the public Emmett Tilling of Kanye. But GOD has put something on my heart not to backdown.” “This shows Harley admitting to knowing the truth of our origin but then later dismissing the facts within the same text chain[.] Mind you[,] This is how a Hollywood trainer speaks to a far more influential black celebrity when we get out of line.” --- Support this podcast: https://anchor.fm/world-voices/support
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Ye returned to Twitter on Thursday and quickly called out Canadian personal trainer Harley Pasternak. The rapper formerly known as Kanye West shared a screenshot of what appears to be a text message from someone named Harley, who threatens to have him “institutionalized again where they medicate the crap out of you, and you go back to Zombieland forever.” Drake has seemingly given his support to fellow Canadian rapper Tory Lanez – and Megan Thee Stallion is not impressed. On “Circo Loco,” a track on Drake's new collaborative album with 21 Savage, Her Loss, he raps: “This b**ch lie ‘bout getting shot but she still a stallion.” It's a likely reference to the 2020 shooting of Megan Thee Stallion, for which Lanez stands accused (his trial begins at the end of this month). Original Articles by John R. Kennedy: Ye Returns To Twitter, Calls Out Canada's Harley Pasternak Megan Thee Stallion Appears To Blast Drake: 'Stop Using My Shooting For Clout'
“They've been fucking with me too long,” Ye said. “They put the ‘crazy' narrative out there, my Jewish trainer, Harley Pasternak, who's Lizzo's trainer, put it out when I went to the hospital, put it in the press. I got a bunch of friends that went to the hospital — it didn't go to the press.” “They did that just like they did in the documentary, on the third episode, they said ‘We love Ye like the rest of y'all, we know he's a genius like the rest of y'all, but sometimes you have to turn the camera off on him,'” he continued. Ye also said his “White Lives Matter” t-shirt that was going to be put out by Dov Charney at LA Apparel was canceled because Charney was angry about his “Death Con” tweet. “He ain't releasing the tee, because he's Jewish,” Ye said. “And I'm like, see this is my exact point that I'm making! Jewish people have owned the black voice, whether it's through us wearing a Ralph Lauren shirt or it's all of us being signed to a record label, or having a Jewish manager, or being signed to a Jewish basketball team or doing a movie on a Jewish platform like Disney.” Ye said that when Charney told him he wants him to “visit the Holocaust Museum” he responded saying, “I want you to visit Planned Parenthood — that's our Holocaust museum.” Ye said he's gotten “used to being screwed by the Jewish media” because it's happened to him so many times before. “Y'all done poked the bear too fucking long,” Ye said. “When I wore the White Lives Matter tee, I had four SoFi stadium shows — they canceled my shows! I said ‘it's up!'” --- Support this podcast: https://anchor.fm/world-voices/support
Fitness, nutrition & still celebrating all the things, from America's Favorite Trainer, Harley Pasternak.
In this episode, celeb trainer and bestselling fitness and nutrition author Harley Pasternak returns to answer all your fitness & nutrition questions. We cover nutrition in-depth, breaking down diet fads, intermittent fasting (and why he does NOT vouch for it), how to still eat real desserts, fat loss, and gut health. We also dive into fitness and the body; the role genetics play in how we look, how to get toned arms, and what workout tips he tells his celeb clients. Sponsors: Liquidiv.com code BLONDE for 25% off Sitchfix.com/blonde for 20% off your first purchase Clearstemskincare.com code BLONDE for 20% off Athleticgreens.com/blondefiles for a free 1 year supply of vitamin D and 5 free travel packs Zocdoc.com/blonde to download the app for free Produced by Dear Media.
On this week's episode of Practically Healthy, Dr. Melina welcomes celebrity trainer, nutritionist, best selling author - and friend - Harley Pasternak! Harley is the real deal, holding a Master of Science in Exercise Physiology and Nutritional Sciences and an Honors Degree in Kinesiology - making him uniquely qualified as both a nutrition and fitness expert. Harley boasts the largest celebrity client roster in the industry and has worked with the likes of Halle Barry, Gwyneth Paltrow, Kim Kardashian, Jessica Simpson, and more. He shares his unique approach to nutrition and fitness and debunks certain fad diets and fitness regimens that have become popular, without any basis in science. An intimate discussion with one of the world's leading trainers! Follow Harley at @harleypasternak and learn more about Harley and his multitude of fitness and nutrition projects at HarleyPasternak.com.
In this episode I'm talking to celebrity trainer and bestselling fitness and nutrition author Harley Pasternak about how to look and feel our absolute best. We discuss how he trains some of the most famous names in TV, movies and music; how his approach for fitness and nutrition has evolved over the years; the 5 core pillars of health that he has all of his clients focus on (after exhaustive research); how to incorporate more steps and movement into your day; the importance of sleep; what kind of exercise is best; what to aim for with nutrition; how to lose fat and gain muscle and so much more. He also takes your listener questions including how much protein to aim for, what we should all STOP doing when it comes to wellness and simple ways to better our lifestyle today. www.Arrae.com with code "blondefiles" for 10% off one time purchases or 25% off first month on subscription. www.Athleticgreens.com/blondefiles for a free 1 year supply of Vitamin D and 5 free travel packs with your first purchase. www.Sakara.com/BLONDEFILES20 for 20% off your first order. www.Helloned.com/BLONDE for 15% off your order. Produced by Dear Media
First things first: Let me reiterate that both Harley and myself agree that travel is to be enjoyed. Indulgent! You don't need to spend your time away entirely focused on your health and wellness routine — however there are small tweaks you can make to your day-to-day that can help you find balance on the move, and maybe even better enjoy your travels. Harley Pasternak is a wellness expert, bestselling author, and past Hurdle guest who knows a thing or two about staying healthy on the road — traveling often for his partnerships with the Four Seasons (and, keeping some of your favorite A-listers in shape!). Today, we're talking healthy travel habits from the plane to the hotel. Plus: What we both bring with us on the road to feel our best (teeny equipment, supplements), and why it's important NOT to freak out over vacation weight gain. Also: Shout out to Harley's new offering at the Four Seasons Resort & Residences Los Cabos at Costa Palmas: Baja Body Reset by Harley Pasternak. For more information on the December retreat, click here. SOCIAL @harleypasternak @fsloscabos @@emilyabbate @hurdlepodcast OFFERS AG1 from Athletic Greens | Head to AthleticGreens.com/hurdle to get five FREE travel packs and a year's supply of vitamin D with your first purchase. Beam | Head to BeamOrganics.com/hurdle and use code "HURDLE" for 35 percent off your first month of Beam Dream. SUBSCRIBE to the Hurdle SMS by texting "WELCOME" to 732-HURDLER, or (732) 487-3537! JOIN: THE *Secret* FACEBOOK GROUP LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I'd love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits. --- Send in a voice message: https://anchor.fm/hurdle/message
Trent Ward is the co-founder and CEO of FORME Life. He realized first-hand that a busy lifestyle makes it challenging to get to the gym, and so in the middle of a successful finance career, he shifted focus to develop the most complete at-home fitness studio he could conceive. He was also aware that he did not have the experience to do that alone, so Trent sought to surround himself with virtuosos in every aspect of product and brand development. He partnered with renowned designer, Yves Béhar, to ensure an exceptional aesthetic and user experience. He teamed up with legendary personal trainer, Harley Pasternak, to establish a best-in-class content model for optimal physical results. He tapped the minds of NASA engineers to generate gravity-free resistance solutions for strength training. After more than four years, countless prototypes and a lot of hard work from a world-class team, Trent is thrilled to bring FORME Life to market. He looks forward to fitting his workouts into his schedule now that there's no longer a good excuse for skipping the gym. Trent holds a BS in Economics (Wharton) and a BS in Engineering (Jerome Fisher Program in Management and Technology) from the University of Pennsylvania. Connect with us: www.futureoffitness.co
Harley Pasternak is a personal trainer to the stars, motivational speaker, television host, and author of The 5-Factor Diet and The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days. Full show notes: https://maxlugavere.com/podcast/187-harley-pasternak
Celebrity health and fitness guru Harley Pasternak, gives us his no nonsense, easy to follow rules for making 2021 your fittest year yet! See omnystudio.com/listener for privacy information.
Leslie Bonci is the sports nutrition consultant for the 2020 Super Bowl Champion Kansas City Chiefs and many other pro sports teams as well as the Pittsburgh Ballet Theatre. She is a registered dietitian, board certified specialist in sports dietetics and the owner of Active Eating Advice - be fit, fed, fearless - a nutrition consulting company and co-founder of Performance365 - a sports nutrition consulting company.In this interview we talk about the 'new normal" for the kids in sports, safety and maximum performance in sports settings are important now more than ever. And for parents, this means doing everything to keep their child safe and healthy. Leslie also shares with us what her role is with the Kansas City Chiefs and what she does as a nutrition consultant for major league baseball's Pittsburgh Pirates and The Toronto Blue Jays.
Ever wonder how to navigate through all the health and wellness trends in the world today? How do you know what's right for you and who to listen to? Hear from celebrity trainer, nutritionist and Fitbit ambassador, Harley Pasternak about his tried and true fitness and nutrition tips and how to stay informed on the latest science to keep your whole family healthy and motivated. This will be our last episode of Fit in Focus this season. Thank you to all our listeners for tuning in! We'll share more about future episodes of the podcast soon.
Celebrity nutritionist and trainer Harley Pasternak discusses his role in the Take Cholesterol to Heart campaign, his celeb-fave interviews & how to stay on track with your health in quarantine. Hosted by Bonnie Fuller Co Hosted By Ali Stagnitta
Dr. Andrew Ordon from the Doctors, celebrity trainer and author Harley Pasternak and esthetician to the stars Joanna Vargas stop by to discuss how to look good and feel good with Melissa and Sabrina. Find out what the most requested plastic surgery is these days. Also, should you cleanse? What's the proper way to wash your face? Finally what is the worst thing for your health that you should eliminate NOW? And no, it's not alcohol. Listen here to find out!
Today I’m joined by Trent Ward. Trent is the CEO of FORME Life — a new connected fitness company combining a Mirror-like display with the strength training elements of Tonal. In today’s episode, we discussed FORME’s design-forward product, their approach to content and talent, and how the idea of omnichannel fitness is transforming the industry. Let’s get into it. More from Trent & Forme Life >> Trent Ward is the founder and CEO of FORME Life. He realized first-hand that a busy lifestyle makes it challenging to get to the gym, and so in the middle of a successful finance career, he shifted focus to develop the most complete at-home fitness studio he could conceive. He also realized he did not have experience to do that, so Trent sought to surround himself with virtuosos in every aspect of product and brand development. He partnered with renowned designer, Yves Béhar, to ensure an exceptional aesthetic and user experience. He teamed up with legendary personal trainer, Harley Pasternak, to establish a best-in-class content model for optimal physical results. He tapped the minds of NASA engineers to generate gravity-free resistance solutions for strength training. After more than four years, countless prototypes and a lot of hard work from a world-class team, Trent is thrilled to bring FORME Life to market. He looks forward to fitting his workouts into his schedule now that there’s no longer a good excuse for skipping the gym. More from Fitt Insider >> Fitt Insider is a weekly newsletter and podcast about the business of fitness and wellness. From product launches and funding news to game-changing innovation, Fitt Insider provides listeners with insights and analysis on this ever-evolving industry. Join your peers and colleagues from companies like Equinox, lululemon, Peloton, Beyond Meat, Nike, and ClassPass by subscribing. Website: http://insider.fitt.co
There’s a reason Adam Levine, Arianna Grande, and Halle Berry all use Harley Pasternak to stay healthy: he’s the best there is. On today’s show, he discusses how to stay fit throughout Corona, how to avoid those pesky urges to start snacking, and even how to use your canned goods to make healthy, delicious meals! Harley’s Website: https://www.harleypasternak.com/ Sweetkick mints: https://sweetkick.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Zhou Nutrition: At Zhou Nutrition, we believe greatness comes from within. We make supplements in our own facilities in the heart of Utah with carefully crafted formulations to support essential wellness, mind, mood, beauty, and the keto lifestyle. https://www.zhounutrition.com/
Harley Pasternak has trained everyone from Kanye to Rihanna to Gwyneth Paltrow, and his clients rave that he simplifies nutrition and exercise. Harley breaks it all down with Bobbi, answering some of her biggest questions along the way—from the best bread and why it’s okay to eat carbs (!) to how much exercise you really need to lose and maintain your weight. Harley also talks about his self-proclaimed sugar addiction, and his new discovery that’s helped him kick it. Follow Harley on Instagram @harleypasternak & @yoursweetkick and visit www.harleypasternak.com & www.sweetkick.com Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers
Amy talks with celeb trainer Harley Pasternak about getting into shape for Trainwreck and that time she sent a cease and desist to her current trainer. Keith is late for this episode, and no one is surprised. The gang chats about Pounding or Passing on Katie Couric while she’s still live on the air.
Celebrity trainer and nutritionist Harley Pasternak, is a New York Times Bestselling Author whose books include 5-Factor Fitness, 5-Factor Diet, The 5-Factor World Diet, The Body Reset Diet, The Body Reset Diet Cookbook, and 5 Pounds. As a fitness and nutrition specialist, Pasternak boasts the largest celebrity client roster in the industry, and has worked with the likes of Ariana Grande, Charlie Puth, Lady Gaga, Rihanna, Halle Berry, Katy Perry, Pusha T, Megan Fox, Robert Downey Jr., Robert Pattinson, Jessica Simpson, Gwen Stefani, Adam Levine, Charlie Puth, Kanye West, Kim Kardashian, John Mayer, Amy Schumer, Alicia Keys, and Jennifer Hudson.
The CDC estimates that 50 million Americans suffer from chronic pain. Here are steps you can take to help
Ariana Grande. Charlie Puth. Jessica Simpson. Harley Pasternak’s lengthy list of celebrity clientele is impressive (total understatement). But long before Pasternak was training A-listers and working with big-name brands like Reebok, Propel, Four Seasons, and more — he thought he wanted to be a doctor. In episode 77, we chat about the frightening experience that made him change his major back in college, and how he started lecturing about performance enhancing substances at just 19 years old. We also talk about something that he really struggled with until recently, and that was intense sugar cravings He tells me about a recent #hurdlemoment involving one-too-many chocolate chip cookies that inspired him to create an essential tool, an all-natural mint called Sweetkick. Trust me: Pasternak’s got a lot of information to give. This is one episode you don’t want to miss. SOCIAL @harleypasternak @hurdlepodcast @emilyabbate OFFERS Athletic Greens | Head to athleticgreens.com/hurdle to get 20 free travel packs ($79 value) with your first purchase, no code necessary. WHOOP | Head to whoop.com to get a free WHOOP band plus 15 percent off any membership by entering the code "hurdle" at checkout. MENTIONED IN THIS EPISODE SweetKick --- Send in a voice message: https://anchor.fm/hurdle/message
Harley Pasternak has an expansive education in wellbeing and nutrition, with a hunger to know more than anyone else about the science of fitness, movement and more. His dedication and understanding has seen him work with more celebrities in Hollywood than anyone else, with a client list including Kanye West, Lady Gaga, Rihanna, Halle Berry, Katy Perry, Megan Fox, Kim Kardashian, Alicia Keys and more. Watch the full episode on YouTube Harley grew up in Canada as an avid hockey player; that’s where his life in fitness began. He started reading muscle magazines and looking up to bodybuilders as having the ideal physique, especially in Hollywood with Schwarzenegger, Stallone and Van Damme all regularly featuring in starring roles. It didn’t take him long before he began bodybuilding himself and studying the science behind it through degrees in kinesiology, exercise physiology, nutrition, a Master’s in exercise physiology and started working on a PhD. Following his education, Harley got recruited by the military and worked under one of the most respected in his field, Dr Ira Jacobs, on how different drugs can benefit special forces teams and their work. It was then he got a call to work for free on a film shoot training Halle Berry, Robert Downey Jr and Penélope Cruz. Harley left his booming business in Toronto for the opportunity he couldn’t afford to miss. Harley Pasternak is a fitness and nutrition specialist, boasting the largest roster of celebrity clients in the industry. He’s worked with the likes of Kanye West, Lady Gaga, Rihanna, Halle Berry, Katy Perry, Megan Fox, Kim Kardashian, Alicia Keys and more! A best-selling author, Harley has also starred on Revenge Body with Khloé Kardashian and is a regular contributor on Good Morning America. Episode highlights - The five factors of fitness that will change your life for the better – you may already be doing some of them. What’s the point in having so much knowledge if you can’t share it in a way that people understand? Why you can’t be good at everything, so it’s important to know what you’re not good at. If you don’t enjoy something then it’s not for you. How you can find motivation for what you do from those that you’re working for. Inspiration can come from any direction. Opportunities that will benefit you long term may not make sense to start with, but building on that potential will bring bigger benefits down the line. How you can be thankful for your failures, as they’re the best way to learn in the long term. Why catering to the masses will bring you more money, but you’ve got to get good at the one thing you want to specialise in. How people will pay four times as much for something packaged to suit their needs and perceptions. Join Matthew Januszek in conversation with Harley Pasternak…
Celeb trainer on Revenge Body on E! and Founder of Training Mate fitness studios, Luke discusses how he reinvented himself from pro rugby player to fitness entrepreneur. Hear about his concept "Social Health" and how it fits in with Mental Health and Physical Health. Luke goes in depth on winning an Australian Rugby League championship, playing for the Australian National Rugby Team, and being on the receiving end of a Haka from The New Zealand All-Blacks. We cover the importance of athletes becoming more emotionally aware and taking action with their own mental health – and Luke really opens up about his own anxiety and how he's dealt with it. And finally, you'll get a behind the scenes account of the Revenge Body TV show – including what it's like to work with Gunnar Peterson, Harley Pasternak, and Khloe Kardashian. EPISODE WEBPAGE Show notes, links to people mentioned, guest social media links, and behind-the-scenes photos are available at www.thebigjumpshow.com/episodes/luke-milton SPONSORS Thank you to GRAND VOYAGE: GQ says "they're changing the fashion game” with their leather street shoes and luxury bags – designed in LA and made in Italy. Get $35 off at www.thebigjumpshow.com/shoes Thank you to AUDIBLE: When you need a break from podcasts, new members can start off their account on Audible with a FREE AUDIOBOOK. Just go to www.thebigjumpshow.com/audiobook
Harley Pasternak is a fitness and nutrition specialist who boasts the largest celebrity client roster in the industry, and has worked with the likes of Ariana Grande, Charlie Puth, Lady Gaga, Rihanna, Halle Berry, Katy Perry, Pusha T, Megan Fox, Robert Downey Jr., Robert Pattinson, Jessica Simpson, Gwen Stefani, Adam Levine, Charlie Puth, Kanye West, Kim Kardashian, John Mayer, Amy Schumer, Alicia Keys, and Jennifer Hudson.He's also a New York Times Bestselling Author whose books include 5-Factor Fitness, 5-Factor Diet, The 5-Factor World Diet, The Body Reset Diet, The Body Reset Diet Cookbook, and 5 Pounds.
On this week’s episode of Conversations With Maria Menounos, you’ll hear some of Maria’s best interviews from her SiriusXM Stars show! Including one with Baby Daddy star, Derek Theler, who teaches a new, easy way to test your blood sugar. Plus, get health and fitness tips from trainer to the stars, Harley Pasternak. Finally, find […] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Zhou Nutrition: At Zhou Nutrition, we believe greatness comes from within. We make supplements in our own facilities in the heart of Utah with carefully crafted formulations to support essential wellness, mind, mood, beauty, and the keto lifestyle. https://www.zhounutrition.com/
Did you know you could get your protein needs from a berry? Detox, Improve Immunity, High Energy, AND Protein from a berry? YEP! Trainer to the stars (literally all of them!) @harleypasternak joins to get you in the best shape, ever! Lose weight, feel great, and feel sexy! @harleypasternak dishes on #SexyBeastRadio! (8.29.16 Ep. 89)
Life coaching -- what is it? Get insights from 4 amazing coaches -- Dr. Michelle, who has appeared on Oprah and on the The Today Show, Deborah Van De Grift, senior school director for iPEC; Theresa Quadrozzi; and business coach Ed Abel.(FYI, this show was formerly supposed to feature Harley Pasternak, one of America's most sought-after diet and fitness experts. Due to an unavoidable schedule conflict, Harley could not make it. Stay tuned for the new date.)
Gab With the Gurus Show (formerly Stop SUGAR SHOCK! Show) -- We've moved! Go to
Life coaching -- what is it? Get insights from 4 amazing coaches -- Dr. Michelle, who has appeared on Oprah and on the The Today Show, Deborah Van De Grift, senior school director for iPEC; Theresa Quadrozzi; and business coach Ed Abel.(FYI, this show was formerly supposed to feature Harley Pasternak, one of America's most sought-after diet and fitness experts. Due to an unavoidable schedule conflict, Harley could not make it. Stay tuned for the new date.)