Podcasts about vedic studies

Laura Plumb is an international educator and scholar of the Vedic sciences. She is a Yogi, Ayurvedic Practitioner, Vedic Astrologer, and Spiritual Counselor. She is a graduate of the Kerala Ayurveda Academy, the American Institute of Vedic Studies, and has studied Yoga, Meditation, Vedanta, Jyotisa, herbal medicine, nutrition, health and healing for decades.Laura is also the author of the best-selling book Ayurveda Cooking For Beginners, writer and host of the 53-part television series CleanseVeda, and the 12-part series, Divine Yoga.Spirituality & Health Magazine selected her as one of 100 Trailblazers of Yoga & Ayurveda. Laura's blog, Food: a love story, is an inspirational free resource for Ayurvedic recipes and wise living. Her articles on health and wellness have been published in Huffington Post, Ayurveda Next Door, Spirituality & Health, Well + Good, Yoga Digest and the Times of India, among other national and international media. Laura offers clinical services in natural medicine for whole person wellness, and health practitioner trainings in the Vedic sciences. She leads online courses in Ayurveda, Jyotish, Yoga Therapy, Whole Food Cooking and Nutrition, and offers seasonal retreats as well as sacred Yatras to India. Today, Sasha and Laura explore her journey into the Vedas, the science of light and karma known as Jyotish (such as the significance of the Rising Sign and First House, what a Nakshatra is, the connection between the planets, elements, and goals of life), and even delved a bit into Sasha's natal chart. Laura makes learning so palatable and friendly for listeners, and we feel honored to learn and share her vast Vedic knowledge and intellect with you all.Send us a Text Message.Support the Show.To learn more about us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram

Today's guest is Eliza Kerr from Yosemite, California. Eliza has been leading people on adventures in the outdoors for more than 30 years in Tibet, Nepal, Alaska, Colorado, and Yosemite. She is a leading light, climber, surfer, yogi, guide, mom, and just an awesome soul. Her story is about a connection with the outdoors in both body and mind.Eliza is also the co-founder of Balanced Rock whose mission is to inspire health and wellbeing through deepening connection to nature and spirit through workshops, trips, and community programs. She is a certified Ayurvedic specialist and practices Ayurvedic medicine in Yosemite.In this episode, Sylvia and Eliza discuss Eliza's transition from the midwest to Yosemite, how her studies in Nepal influenced her life journey, risk versus reward in adventure sports, recovering from severe injuries, building a tribe of strong women, and much more. Topics Include: - Facing fear as a climber - Connecting with our authentic selves- Processing the death of loved ones- The birth of Balanced Rock- Moonstone Retreat Center- Living a life of kindness and gratitude- Detaching from the digital world- And other topics...Eliza Kerr has been living in Yosemite since graduating Phi Beta Kappa from UC Berkeley in Conservation and Resource Studies in 1993. She has been leading people on adventures in the outdoors since 1989, working for NatureBridge (formerly Yosemite Institute), Outward Bound in Colorado and Alaska, Where There Be Dragons in Tibet, and Wild Women Workshops in Alaska and Yosemite. Eliza co-founded Balanced Rock in 2007 and since then has served as an instructor. She has served as both President and Vice President of the Board of Directors.Eliza first discovered yoga in 1991 while living and studying in Nepal and India. Since then, she has been a passionate practitioner, studying a variety of styles including Iyengar, Bikkurim, and Ashtanga with Pattabhi Jois and her primary teacher, Richard Freeman. Eliza has been teaching a blend of these styles in Yosemite since 1995 with an emphasis on breath, flow, and joy. She was certified as a Clinical Ayurvedic Specialist from the California College of Ayurveda in 2000 and also holds Ayurvedic certificates from the American Institute of Vedic Studies, Rishikesh College of Ayurveda, the Kripalu School of Ayurveda, and the Ayurvedic Institute. She is currently practicing Ayurvedic medicine in Yosemite.Resources Mentioned:http://balancedrock.orghttp://elizakerr.comStay Connected:Signup for AIR BORN, our monthly newsletter! A letter from Sylvia will show up in your inbox, with links to her latest conversations and insights.Email: hello@whenwomenfly.comWebsite: https://www.whenwomenfly.com/Socials: @whenwomenfly

An experienced Vedic Astrologer like our guest Laura Plumb can clearly see the planetary influence that manifested a chain of pandemic events in 2020 and 2021, specific to each country. What is in store for 2022?Understanding the influence that planetary bodies have on us not only allows us to embrace and utilise our full potential and highest Self, but also guides us on what the future inevitably holds for us. Vedic Astrology, also known as Jyotish or “The Eye of the Veda”, is the science that allows us to perceive and interpret messages of the cosmos. Why is it that things unraveled in this or that way?What are the lessons that nature wanted us to learn?What is coming up in the horizon for us?For all of these are questions, Jyotish suggests answers, and in this episode, acclaimed Jyotishi and Ayurvedic practitioner Laura, gracefully breaks downṭhe power of what is coming up.IN THIS EPISODE WE DISCUSS:

Our third interview is with Professor Michael Witzel of Harvard University, one of the greatest Veda scholars of our time. You can find his Wikipedia page here, his Harvard page here, and many of his publications here.Given Michael Witzel's long career and many incarnations, there are quite a few things to link to: – Details on the Nepalese-German Manuscript Cataloguing Project– Relating to Vedic Studies, there is the Viśvabandhu Vedic Word Concordance; digitized Vedic (and Sanskrit) dictionaries are available e.g. at the Cologne Digital Sanskrit Dictionaries site. The publisher's sites for Witzel and Goto's introduction to the Rigveda are here and for Thomas Oberlies' 'Der Rigveda und seine Religion' here. Jamison & Brereton's recent English-language translation of the Rigveda is here, this is their 'The Rigveda: A Guide', and the website for their constantly growing online commentary can be found here.You can download the article with the map detailing places in Mahārāṣṭra where manuscripts remain to be discovered.This is Michael Witzel's ground-breaking book on Comparative Mythology. The translation of the Mayan Popol Vuh that we discuss does not seem to be available online, but WorldCat shows which libraries have it available.This is the edition of the first books of the Maitrāyaṇī Saṃhitā that we mention.

Ganesh or Ganesha - also known as Ganpati - is one of the best known Hindu Gods. Easily identified by his elephant head, pot belly and four arms, Ganesha has many fine attributes and is revered as the remover of obstacles and the god of beginnings. As Hindus prepare to celebrate Ganesh Chaturthi (the birth of Lord Ganesha), Mobeen Azhar is joined by Hindu monk Swamini Supriyananda, Dr David Frawley (Founder of the American Institute of Vedic Studies) and by Dr Raj Balkaran (Teacher and Consultant at the Oxford Centre for Hindu Studies). They discuss why Ganesha is so important and the appeal he has outside the Hindu faith. Mobeen also talks to Game of Thrones actor Lena Headey about why she has a tattoo of Ganesha on her right shoulder. Producer: Helen Lee Editor: Helen Grady This episode of Beyond Belief contains a short audio excerpt from an episode of The Simpsons entitled 'The Two Mrs Nahasapeemapetilons' (Season 9, Episode 7). It was written by Richard Appel and broadcast by the Fox Broadcasting Company.

Nea established Ashtanga Yoga Dubai in 2013 and the yoga shala Nilaya House in 2017, a yoga studio offering a full range of yoga classes which she runs and teaches from. She received level 2 authorisation from Sharathji Jois in 2010. She also is an avid student of yoga philosophy as well as running an ethical textile business working with local Indian woman to ensure fair conditions and pay. In this podcast Nea and Adam are discussing the female menstrual cycle. As a man, you may notice him floundering at points. However, as a teacher of many women he thought it an extremely important subject to learn about. Nea has been personally involved in charting her own cycle for a number of years now to her own benefit. She discusses the importance of honouring her cycle and the natural ebb and flow of life it suggests. Therefore, instead of trying to gloss over these cycles, to homogonise our lives it makes more sense to use these natural, biological patterns of the body accordingly and follow their guidance. As they say, there is a season for everything. It appears through our conversation, it is only when you respect and even embrace the winter and spring, that you can also then enjoy the summer. Nea is currently completing a three-year Yoga History and Philosophy program (Traditional Yoga Studies) and one-year certificate in Ayurveda (American Institute of Vedic Studies).  Her aim is to empower and inspire students to learn, explore and grow along their own very personal path of yoga, uncovering what brings balance and joy and keeps the flame of yoga burning bright.      

In this podcast I interview Steve Briggs, yogi and author of India Mirror of Truth, A Seven Year Pilgrimage, a memoir about his time in India. This interview includes: ▶︎ Steve's extraordinary encounters with Indian holy men. ▶︎ His reflections on the current world situation, pandemic, politics etc. ▶︎ The importance of breath ▶︎ Steve's personal connection with Maharishi Mahesh Yogi ▶︎ The importance of gratitude and passion for success in life About Steve Briggs As a teenager, Steve Briggs met his guru at a meditation retreat in the Swiss Alps. After studying English Literature at the University of Arizona on an athletic scholarship, the author received an MBA and a Ph.D. in Vedic Studies, and traveled internationally instructing thousands in the art of meditation. Sent to India by his guru, the author embarked on a seven-year odyssey taking him from Cape Comorin in the south to the high Tibetan plateau. Along the way, he initiated India's government and corporate leaders into meditation, encountered saints and sadhus, and astrologers and artists. He sipped yak butter tea with lamas at windswept Tibetan monasteries and hiked the paths of Vedic India's time-honored pilgrimages. Website: www.stevebriggsauthor.com Email: sbriggs108@yahoo.com

Aparna has been a student and practitioner of Ayurveda on various levels for almost 20 years. Trained as an Ayurvedic Lifestyle Counselor through the American Institute of Vedic Studies, she is also a student of New World Ayurveda as a Consciousness Mentor. Aparna has studied Ayurvedic Cosmetology with Vyoma Ayurveda in India. She is a mother to two beautiful children, an Ayurvedic postpartum doula and author. From Aparna's website: A former chef of the Chopra Center for Well-Being, in San Diego, I have been a Vedic Chef for nearly 20 years and have author of three cookbooks. I have been a postpartum doula in the Ayurvedic tradition for over 15 years and have served mothers in Ann Arbor, Mi, as well as Encinitas and Santa Barbara, Ca. I am the creator of Pure Ishvari, an Ayurvedic skincare line that uses only pure organic Ayurvedic herbs in products while using ancient Ayurvedic preparation techniques. I am certified Heart-Based Meditation instructor and Spiritual Mentor. I am also a certified Ayurvedic Lifestyle Counselor and panchkarma therapist. A mother of two beautiful children, I am a yogini and classical Indian dancer. I love gathering with people to celebrate the cycles of life and death. To learn more about her other services, please visit: https://www.aparnak.com/ https://www.pureishvari.com/

Episode 14 features Rami Desai, Entreprenuer, Author and Research Advisor, Center for Public Diplomacy and Soft Power in conversation with Dr. David Frawley, Padma Bhushan Awardee, Author and Vedacharya & Founder, American Institute of Vedic Studies.

Today's podcast is a daring conversation about a hot topic. But hopefully, casts a light of hope for everyone. With Gary O' Toole, an astrologer based in Galway Ireland, we will talk about traveling with the stars. Gary takes us to an enlightening ride to understanding astrological perspectives and how they view what’s happening around us right now. Despite still getting a weird look when he talks about what he's doing, Gary loves his craft and practices Indian astrology and what he calls timeline astrology. Like the way yoga was a weird place 20 years ago, Gary decided to just follow this interest and a teacher studying the stars and planets because, to him, he gets a sense of release with astrology. It frees him to be who he is and to be in the moment. Gary and Alex looking at how astrology was reduced to horoscopes that claim a one fits all. Instead, it’s true nature; it’s about reading those patterns and using them as a guide to the person we’re becoming. No one astrologer can predict 100% accurately. Astrology is like describing the same thing using two different languages but still using the same alphabet. Different perspectives, different outer travels to guide one inner journey. Looking at 2020, astrologers see that we’re in the conjunction of Jupiter (expansion) and Saturn (contraction). Jupiter is in line with the philosophy of expansiveness and abundance while Saturn is more in line with the stoic philosophy. In history, looking at those times when all planets have come together, it’s marked with epidemics and upheavals. But what message do we really want to pick up from these? To Gary, it is both an opportunity and a responsibility that he may be able to predict but he will always have to skirt a fine line between not scaring people but preparing them at the same time. There's enough fear already. And so we have to focus our eyes on what other messages are in front of us. Saturn is showing us that, ultimately, things are all good. Things have to happen in a certain way. Sometimes we don't like the way they happen but it has to happen that way. And 2020 has been a very good time to really look inside and see where we're measuring ourselves. Coming from different practices, there’s one wisdom Gary and Alex share: Step back. Let's be grateful for the things that we have as we have them. It’s always helpful to align a little bit out of the self-consciousness into the bigger consciousness by just noticing that you're not alone. Worry not, there's an energetic movement in the skies and everywhere. Links mention in the podcast Gary’s website Watch video of the podcast Support me on Patreon and receive great gifts! Limited Offer – Join Now Ayurvedic Cleanse And Bring One Friend For Free   Podcast Highlights You are who you are. You can have a million different labels and each one could bring a different aspect of you. But Indian astrology brought out a map of my life. It was amazing that my life can be explained by the planets and how they move. - Gary O’Toole Astrology is like looking at a person from many different angles. But it isn't about pinning you down and labeling you, it's more about the timeline, about timing things and decisions. In ancient India, astrology was used to time rituals. - Gary O’Toole It is a pivotal year. But it's like we're turning a corner; it's going to be some years before we can see that corner in the distance and see where we've come around. - Gary O’Toole Simplifying life: 2020 has helped me clear out all the things I thought I needed to do in my life. The biggest lesson of Saturn and Capricorn this year is about sustainability-- what can you keep doing every day. - Gary O’Toole Astrology has always been for me a double-edged sword. It's solving a problem and at the same time, when you've addressed something, you can no longer pretend that it's not happening. The more important thing is to be open. Astrologers will give you different stories based on what they're looking at. You can take whatever from that. - Gary O’Toole We're all human. We all have traits that we can see as we have in common. But astrology is about what we want to extract out of this moment, what personality traits we want to emphasize, what is being emphasized in these timelines. It's not so much about who you are, but who you're becoming. - Gary O’Toole Sometimes the best of the best seems to be the worst of the worst at that time. Like a prediction of my death. I went past that date but it helped me a lot in life. I think that as a possibility, and it completely changed the way I lived my life. That way, it helped me, but it was also highly unethical. - Gary O’Toole   Guest BIO: Gary O’Toole is a Vedic (Indian) astrologer living in Galway Island, Ireland. He trained in counselling and studied Ayurveda with the American Institute of Vedic Studies and at the International Academy of Ayurveda. He is a member of the British Association of Vedic Astrology and lectured at their annual conference. Gary practices timeline astrology and  has authored a book titled Cosmic Bodies: The Ayurvedic Astrology Guide to Health & Well-Being, available on Amazon and am currently working on a book about timing techniques titled Timeline Astrology. He writes everyday to share to people what he reads about planets which is soon to be available in an app!

Today on the show we have Craig Williams a yogi with over 15 years of academic and Gurukula training in Ayurveda, Yoga, Jyotish, Vedanta and Tantra. Awarded the prestigious titles of Veda Kovid and Yogacharya by the American Institute of Vedic Studies. He has a Master's Degree in Oriental Medicine and is a certified nutritionist and acupuncturist. Not only is he an adept at Hinduism but has studies various forms of Gnosticism, voudon, and other western esoteric traditions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mother Anchari is a Ayurveda Practicioner, Mataphysician, Lecturer and best know for her love and devotional work of healing, providing spiritual solutions to modern problems and being there for those in need. All of this is a great part of her lifes mission. Mother Anchari’s (seva) service as a healer began with her work in the field of allopathic medicine, where she worked and studied nursing at several hospitals in New York. In 1977 she began her VEDIC STUDIES in the science of self realization and became a devotee of Swami Prabhupada and also a missionary worker. She traveled throughout Asia, Europe, North, Central and South America.It was through her Vedic Studies that she discovered the system of AYURVEDIC HEALING. AyurVeda, a Sanskrit word meaning “Science of long life” originated in India over 5,000 years ago. It is considered the Mother Of All Healing Arts; it specializes in holistic natural recipes and prevention of dis-ease through customized nutritional, herbal and other regimens.Mother Anchari studied AyurVeda in India and the United States with Dr. Bhagavat Das, Dr. Vasant Lad, Dr. Robert Svoboda, Dr. Al Guervaz, Dr. Harish Johari, Dr. Pankaj Naram, Dr. Pratima, Dr. Jyotish Light Miller, Dr. Bryan Miller, Dr. John Cosby and Dr. Donn Weidershine just to name a few. Very special gratitude to Dr. Deepak Chopra and Dr. David Frawley for the great incredible work. “Let The Journey Begin”Be Mspired is produced by Mspired Music.For production inquiries:Mspiredmusic@gmail.comPlease leave a positive review on iTunes: https://podcasts.apple.com/us/podcast/be-mspired-podcast/id1503449011Any rebroadcast or retransmission of an episode, without the express written consent of Mspired Music, is prohibited. ©2020 Mspired Music, LLCWebsite: https://www.bemspiredpodcast.comInstagram:https://www.instagram.com/bemspiredpodcast/Miguel Global Instagram: @MiguelglobalWebsite: www.ayurveda4selfhealing.comEmail: askmotheranchari@gmail.comAyurveda 3 Simple ways to De-toxify: Spirit, Mind, Body: https://www.amazon.com/AyurVeda-Simple-Ways-Toxify-Spirit-ebook/dp/B01M27ZW0H/ref=sr_1_1?dchild=1&keywords=anchari+ayurveda&qid=1584899675&sr=8-1

AGNI - The Power of Health, Immunity and Transformation  A multidisciplinary discussion between Christie Smirl and Craig Williams about Agni and implications on overall health, immunity, disease resistance, mind clarity, psychological disorders and societal implications and higher conscious development.    - AGNI related to jatar-agni, digestion and nutrition - AGNI related to srota-agni, dhatu-agni and health of the physical body constituents - AGNI related to immunity to disease and cellular modulation  - AGNI related to manas-agni, mental fortitude, adaptation and psychiatry  - AGNI in relationship to cosmic forces and advanced mental development  _________________________________________________________   Connect with Dr. Christie Smirl at HealthierVibrations.com  Dr. Christie Smirl is a Doctorate of Ayurveda, Master of Science, Nurse Practitioner, Yoga Teacher Trainer, University Professor and author.  ________________________________________________________  Connect with Craig Williams at AyurvedaAustin.com  Craig Williams aka Indra Ram-Das Aghori, has his  Bachelor's Degree in Religious Studies focused on Eastern Religions and Master's Degree in Oriental Medicine. He is a licensed acupuncturist, certified East/West Herbalist,  member American Herbalist Guild, a certified health coach, running coach, holistic and fitness nutritionist. Craig is trained in Ayurveda, yoga, jyotish, vedanta and tantra through David Frawley and the American Institute of Vedic Studies, awarded the titles of Veda Kovid and Yogacharya , certified by the Academy of Traditional Ayurveda. Craig is also an Ordained Bishop in the Ecclesia Gnostica Nigra and author of acclaimed books Entering the Desert, Cult of Golgotha: Cave of the Numinous, Tantric Physics Volume 1 and upcoming Volume 2.

An ordained gnostic bishop and a highly empowered adept of esoteric voudon, Craig Williams has moved beyond conservative views of Vedic studies – evolving a radically unique system of esoteric hinduism and left hand tantra.With over 25 years of academic and initiatic study in yoga, ayurveda, tantra, jyotish, and vedanta, Craig is the recipient of the prestigious “Veda Kovid”, “Yogacharya”, and “Yogayurvedaacharya” titles awarded by the American Institute of Vedic Studies and the Academy of Traditional Ayurveda.Author of Cave of the Numinous: Tantric Physics Vol. I (Theion Publishing, 2014) and Entering the Desert: Pilgrimage to the Hinterland of the Soul (Anathema Publishing, 2017), along with numerous articles on health, martial arts, and authentic initiation in the kali yuga, Craig is a vocal proponent for the benefits of serious spiritual practice in the contemporary world.You can find Craig here:Web https://arisearjuna.wordpress.com/

In this episode, Mark Baratto sits down with yogi, chef, and all-around awesome person, Sofia Artola. We talk about the transition going from student to teacher to business owner, moving locations (twice), and incorporating the cafe into the space, creating a full organic experience. More on Shakti Yoga Shakti Yoga is committed to offering you sound, wise instruction in a context that honors the ancient traditions of Hatha Yoga. Our classes are nurturing, safe and non-competitive, with an emphasis on lightness and laughter when appropriate. Shakti Yoga's current class schedule focuses on Flow. Flow is an evolving form of traditional hatha yoga that focuses on integrating intention, breath and movement, awareness and alignment, strength and flexibility, and “your practice with daily life.” Instructors weave together teachings that can inspire physical, energetic, mental, and pure bliss states of consciousness. Sofia Artola has been teaching yoga for 18 years. She is a graduate of the Sai Ayurvedic College and Wellness Center & has an Associate Degree in Vedic Studies. A native of Nicaragua, Sofia has been an island resident of Key West, Florida for over 30 years. In 2005 Sofia started Shakti Yoga & five years later she moved Shakti to the current location at 1114 White St. In 2015 she expanded the space & launched Mayanjali Cafe & Boutique. Mayanjali has recently grown to include nourishing meals, specialty dinners & cooking classes. Website: http://shaktikeywest.com Instagram: https://www.instagram.com/shaktiyogakeywest Facebook: https://www.facebook.com/shaktiyogakeywest Location: 1114 White St, Key West, FL Phone: (305) 587-4285 More on Mayanjali IT ALL STARTED WITH A DREAM… I am a traveler. On a yoga sabbatical in 2003 I learned the power of food. While trying to live the true yogic life, I found my way to an Ashram in India and lived with a family who taught me the ritual of making the morning meal. The preparation taught me how to make simple traditional meals. Food is seen as communal and rich in custom; the rite of practice. A time to slow down and be conscious of what we consume; recognizing the energy we create. A whole new universe opened up to me of how important food was. My practice had been getting on a mat in order to reawaken the body and energy. With this experience, I began to awaken to the energy of food. This was the dream… to share that awakening with the community in Key West and beyond. In the progression of this yogic life, I have found my Dharma. My life’s purpose. Transforming simple ingredients into foods that heal your body, mind and nourish the soul. I am extremely blessed to share this with others. Website: https://mayanjali.com Location: 1114 White St, Key West, FL Phone: (305) 587-4285

For our 44th episode, I sat down with Nicolai Bachman. Nicolai holds an M.A. in Eastern Philosophy, an M.S. in Nutrition. He has studied extensively at the American Sanskrit Institute, the Ayurvedic Institute, the American Institute of Vedic Studies and the Vedic Chant Center. Nicolai has been teaching Sanskrit, chanting, yoga philosophy and Ayurveda since 1994. He has authored several books on Sanskrit and Yoga Philosophy. Today, we sat down to talk about the importance of Sanskrit within the yoga tradition.5 BIGGEST TAKE-AWAY FROM THIS EPISODE1- To go deep in yoga you have to start learning Sanskrit. You have to include something more than posture. Not only does it shows you respect the practice and the tradition, but the name of the pose carry information about the intended experience.2- The pronunciation of the language is of the highest priority. The vibrating energy of the words expresses prana and carries the meaning of the word. 3- When doing mantras, If you pronounce the words wrong it changes the intention, so make sure you pronounce it correctly and find a teacher that can help you.4- Rhythm is build in the language. Words are broken down in syllables. have long and short sounds. and are done at different tones (low to high) It breaks out the monotony and helps retrain and learn information.5- When studying the Yoga Sutras, learn the sound of the verses first. As you chant the sutras, all the information it carries will come forward. The sound is associated with the meaning.QUESTIONS HE ANSWERED DURING THIS EPISODE :What is Sanskrit, where/when it originated… what should we know about it?Is it a dead language?How does knowing Sanskrit add to our practice?Do you think teachers in the west should use it more than they are?If people want to learn Sanskrit, where should they start? Why is Sanskrit pronunciation important?Does the placement of the tongue helps activate the energy channel?What are the most mispronounced words?What are the symbols that can help us know how to pronounce?Why is the musicality important?Do you believe it’s essential to do mantras in Sanskrit?In traditions like Kundalini Yoga, the chant and mantras are in Gurmukhi instead of Sanskrit. Does it matter?SUBSCRIBE, RATE & REVIEW!GIVEAWAY WINNER. DO YOU WANT $75 OF SHOPPING?DONATE OR BECOME AN EXCLUSIVE MEMBER TODAY.Thank you so much for listening and being part of our 44th episode! If you enjoy this podcast, please subscribe, rate and review anywhere you listen. I really appreciate your financial support with this podcast. If you can, know that you can make a big difference even with a small donation to help me cover the production cost and allow me to create more episodes. Visit www.patreon.com/onandoffyourmat and become a vip member. As a thank you, get access to new exclusive content every month. Feeling stressed and tired after the holidays? This month, get a yoga nidra; a guided meditation to induce total physical, mental, and emotional relaxation.ABOUT OUR GUEST​​Nicolai has been teaching Sanskrit, chanting, yoga philosophy, Ayurveda, and other related topics since 1994. He has a knack for synthesizing and organizing complex topics into simple and understandable presentations. His education combines informal, traditional study with the academic rigor of university classes. Nicolai studied extensively at the American Sanskrit Institute, the Ayurvedic Institute, the American Institute of Vedic Studies and the Vedic Chant Center. He holds an M.A. in Eastern Philosophy, an M.S. in Nutrition, and is eRYT500 certified. His ongoing studies continue to broaden his repertoire and inform all future classes.Nicolai has authored several Sanskrit book/CD learning tools including 108 Sanskrit Flash Cards, The Language of Yoga (Sounds True 2005), The Language of Ayurveda, and The Yoga Sutras: An Essential Guide to the Heart of Yoga Philosophy (Sounds True 2010). He also wrote an easy-to-read paperback on yoga philosophy called Path of the Yoga Sutras (Sounds True 2011).Learn more about him :www.sanskritsounds.comREFERENCESMantra Yoga and Primal Sound - By David FrawleySusanna Friedman Teacher Training in Baha See acast.com/privacy for privacy and opt-out information.

https://www.lightingthevoid.comLive Weeknights 9 pm - Midnight PacificCraig Williams is an author, practitioner of Ayurvedic Medicine, Acupuncture, Traditional Chinese Medicine, Vedic Sciences, Gnostic Spirituality, and Martial Arts. He has written several books including Cave of the Numinous, Entering the Desert, and his most recent Cult of Golgotha. Craig Williams:Bachelor's Degree in Religious Studies with a focus on Eastern Religions,Master's Degree in Oriental Medicine,Professional Member of the American Herbalist Guild,Certified East / West Herbalist by Michael Tierra, Certified Tutor for East-West School of Herbology, Over 15 years of academic and Gurukula training in Ayurveda, Yoga, Jyotish, Vedanta and Tantra, Ordained Bishop in the Ecclesia Gnostica Aeterna, Over 1500 academic / Gurukula hours with David Frawley and the American Institute of Vedic Studies, Awarded the prestigious titles of Veda Kovid and Yogacharya by Vamadeva Shastri ( David Frawley) / American Institute of Vedic Studies, Certified by Academy of Traditional Ayurveda, Certified Health Coach by the American Council on Exercise, Certified Revolution Running Coach, Licensed Acupuncturist -Reviews by Mark Stavish of his 2 most recent books:https://arisearjuna.wordpress.com/2019/07/17/cult-of-golgotha-a-review-by-mark-stavish-director-of-the-institute-for-hermetic-studies/https://arisearjuna.wordpress.com/2019/07/22/entering-the-desert-a-review-by-mark-stavish-director-of-the-institute-for-hermetic-studies/http://ayurvedaaustin.com/Music By: Chronox at https://www.chronoxofficial.comGuitar By: Bundy

“The concept of systems of control, and their role in limiting the expansion of human consciousness, is fundamental to the investigations and revelations found within the Golgotha current. There exists distinct control mechanisms in place on both exoteric & esoteric levels of reality with obscure Pathways to self transformation and self-realization. Ahrimanic and Asuric in nature, these systems of control are Insidious, parasitic, and self-perpetuating, existing in a virus like level of awareness. The important work of Rudolf Steiner has extensively explored this concept and its implications, and this influence runs deep within the Golgotha current. What most individuals consider reality is in most cases a tightly-controlled manufactured mirage. These surreptitious systems of control exist in obvious exoteric paradigms such as governments, educational systems, organized religions as well as in consensual constructs of social awareness which are steadily reinforced by the receptive exoteric control paradigms. The systems of control which are initially the most dangerous function on the subtle esoteric level, inhibiting the expansion of human consciousness and clouding the mental atmospheres. These subtle control structures are often hibernating within seemingly harmless systems of spiritual expression, and are activated by an unbalanced egoic state of perception or by an individual who exists in a state of disharmony on a mental and or physical level. It is extremely important for individuals to become aware of such esoteric systems of control, and seek to recognize the signs and symptoms of such mechanisms of manipulations. My previous text, Entering the Desert, contains important information on such issues and the various complications that may arise if such parasitic control mechanisms are not addressed." ~ excerpt from Cult of Golgotha by Craig Williams In this discussion, Craig elaborates upon this passage from Cult of Golgotha and explains more about the the following. The difference between exoteric vs esoteric paradigms. Exoteric Systems of control in areas such as Government, educational systems, organized religion and how they play a role in limiting and controlling self-realization. Esoteric paradigms and control structures. Ahrimanic and asuric systems of control and MORE. This episode video can be watched on YouTube: https://youtu.be/_XbZtvAZ_HA Craig Williams (a.k.a. Indra Ram-Das Aghori) has his Bachelor's Degree in Religious Studies focused on Eastern Religions, a Master's Degree in Oriental Medicine and is a a licensed acupuncturist. He is a certified East / West Herbalist and a member of the American Herbalist Guild. Highly trained in Ayurveda, yoga, jyotish, vedanta and tantra, Craig has studied with David Frawley and the American Institute of Vedic Studies. He has been awarded the titles of Veda Kovid and Yogacharya. In addition he is certified by the Academy of Traditional Ayurveda. Craig is also a certified health coach, running coach, holistic and fitness nutritionist. He an acclaimed author of several books with more to come. Craig is also an Ordained Bishop in the Ecclesia Gnostica Nigra. For more information about Craig Williams, visit his website AyurvedaAustin.com.

Why can we trust the Vedas and the Upanishads over the scriptures and books of other religions? If experience is of the utmost importance, as it is in Buddhism, then what role does experience play in Sanatana Dharma and knowing Krishna as the highest? Why do we have this material body? What is unconditional love, and why does God desire it? How does personal intuition play into Sanatana Dharma? In this practical and philosophical interview which encourages free-thinking and reflection, Sri Acharya shares his knowledge and wisdom with ease. Sri Dharma Pravartaka Acharya is a Dharmi who is serious about changing the way societies across the world function to bring restoration of the "Eternal, Natural Way" from the dark age of Kali Yuga into the Coming Golden Age as predicted by the Vedas. Sri Acharya has been teaching solely in the United States after he was ordained a Vedic Brahmana over 40 years ago in India. Included in a long list of credentials, Acharyaji earned his PhD at the University of Wisconsin, Madison in "Languages and Cultures of Asia" and has spoken at Harvard, Cornell, Rutgers, and other prestigous universities and is learned in Sanskrit, Philosophy, Vedic Studies, and South Asian Affairs. Please visit dharmacentral.com and visit Dharma Nation on Youtube to become fascinated by Acharyaji's approach to life and spirituality.

As a graduate of the Kerala Ayurveda Academy, the American Institute of Vedic Studies, and with decades of study into Yoga, Meditation, Vedanta, Jyotish, herbal medicine, nutrition, health and healing, Laura Plumb is an international educator on the power of the Vedic sciences to promote vibrant health and sacred living. Founder and Director of VedaWise, Laura Plumb leads workshops, trainings and teaches worldwide. She is widely recognized for understanding and sharing the deeper principles of Ayurveda while making them accessible and relevant to modern life. Laura is lead faculty for the Ayurvedic Integrated Nutrition 200 hour Professional Training, author of the best-selling book Ayurveda Cooking For Beginners, creator/presenter of the online video course The Medicine In Your Kitchen: Introduction to Ayurvedic Cooking hosted by Spirituality & Health, host of the 53-part television show CleanseVeda available through Gaia and Amazon, and a 12-part series called Divine Yoga available at Amazon. https://lauraplumb.com https://www.instagram.com/lauraplumb/ https://www.facebook.com/VedaWise https://www.youtube.com/channel/UCcC2aobgVHQ6uPzqR0H6VUQ   For more info on the host, visit, www.marianbacoluba.com and follow Marian on Instagram @mbacoluba. Enjoy the show and please don’t forget to RATE, REVIEW and SUBSCRIBE! Take a screen shot of your review and DM it to me on Instagram @mbacoluba or email it to me at podcast@marianbacoluba.com and I will give you a complimentary 30 minute Thriver Strategy Session to help you gain clarity and confidence in your next steps in life and business.   Get your FREE Guide for 150 Ways to be a Thriver in Life and Business! http://www.marianbacoluba.com/150thriver/

In this solo episode, Eminé Rushton explores what happens to our bodies and minds in Spring – and how, with a little preparation and natural intuition, we can support our bodies to be at their healthiest and most vital during this beautiful ‘King of the Seasons.’ From seasonal foods to lifestyle practices, Eminé looks to nature for naturally balancing and bolsterning advice and goodness, and explains that the common spring colds and allergies are just symptoms of imbalances, that can more often be very easily remedied – by making seasonal adjustments to our daily lives.   About Eminé Rushton Eminé Rushton is a wellbeing author & editor with 15 years experience. Her second book, co-written with her conscious living & nature writer husband, Paul, is called Sattva, and is rooted in Ayurveda. It is published on June 4 2019 by Hay House. Eminé has studied Vedic healing with the American Institute of Vedic Studies & is also a qualified holistic facial therapist. Eminé & Paul’s website is www.thisconsciouslife.co & they are @thisconsciouslife.co on Instagram. Eminé also posts regularly at @thisconsciousbeing & Paul at @mrpaulrushton.

2019.04.21 Goloka Dhama EN

2019.04.21 Goloka Dhama EN

2019.04.21 Goloka Dhama EN

2019.04.22 Goloka Dhama EN

2019.04.20 Goloka Dhama EN

2019.04.19 Goloka Dhama EN

2019.04.20 Goloka Dhama EN

Emma Cannon is a hugely respected Traditional Chinese Medicine practitioner and women’s fertility expert. In this episode, we talk candidly about the stories we tell (and enforce on our selves) and the myriad ways in which we suppress our emotions, but how they will, ultimately, always make themselves known. Talking about finding our truth, owning our emotions, seeking healthier outlets for all that we feel, and honouring all of the passages of our lives, this is a deeply insightful, rich and honest conversation – woman to woman. About Emma Cannon Emma Cannon is a fertility and women’s health expert, registered acupuncturist, founder of the Emma Cannon Clinic, and a mentor and speaker. With over 20 years in clinical practice, from her fertility rooms she has helped countless patients achieve their dream of having a family. She is the author of four books including the best-selling The Baby Making Bible. Her fifth book, FERTILE, was published by Vermillion in March 2017. Her website is www.emmacannon.co.uk and she is @emmalcannon on Instagram. About Eminé Rushton Eminé Rushton is a wellbeing author & editor with 15 years experience. Her second book, co-written with her conscious living & nature writer husband, Paul, is called Sattva, and is rooted in Ayurveda. It is published on June 4 2019 by Hay House. Eminé has studied Vedic healing with the American Institute of Vedic Studies & is also a qualified holistic facial therapist. Eminé & Paul’s website is www.thisconsciouslife.co & they are @thisconsciouslife.co on Instagram. Eminé also posts regularly at @thisconsciousbeing & Paul at @mrpaulrushton. In this episode Emma mentions the wonderful book “The Four Agreements” by Don Miguel Ruiz.

Practitioner of Ayurvedic Medicine, Acupuncture, Traditional Chinese Medicine, Vedic Sciences, Gnostic Spirituality, and Martial Arts, Craig Williams is also the author of “Tantric Physics I: Cave of the Numinous” and “Entering the Desert”. In this episode Craig returns to discuss his latest tome, the “Cult of Golgotha.” Craig is an ordained Gnostic Bishop ( Tau Lazarus) and is the recipient of the prestigious Vedakovid and Yogacharya titles awarded by Vamadeva Shastri and the American Institute of Vedic Studies as well as the prestigious “Yogaayurvedacharya” by the Academy of Traditional Ayurveda.Get the ‘Cult of Golgotha’ here: https://www.anathemapublishing.com/cult-of-golgothaCraig’s website: http://www.ayurvedaaustin.com/index.html_________Subscribe to Glitch Bottle!_________▶︎YouTubehttps://www.youtube.com/user/glitchbottle▶︎ iTuneshttps://itunes.apple.com/us/podcast/id1235137914▶︎Spotify: https://open.spotify.com/show/6EHGCpnNLVqEDN5sjkvjlq▶︎Stitcher: http://www.stitcher.com/podcast/alexander-eth/glitch-bottle

Practitioner of Ayurvedic Medicine, Acupuncture, Traditional Chinese Medicine, Vedic Sciences, Gnostic Spirituality, and Martial Arts, Craig Williams is also the author of “Tantric Physics I: Cave of the Numinous” and “Entering the Desert”. In this episode Craig returns to discuss his latest tome, the “Cult of Golgotha.” Craig is an ordained Gnostic Bishop ( Tau Lazarus) and is the recipient of the prestigious Vedakovid and Yogacharya titles awarded by Vamadeva Shastri and the American Institute of Vedic Studies as well as the prestigious “Yogaayurvedacharya” by the Academy of Traditional Ayurveda.Get the ‘Cult of Golgotha’ here: https://www.anathemapublishing.com/cult-of-golgothaCraig’s website: http://www.ayurvedaaustin.com/index.html_________Subscribe to Glitch Bottle!_________▶︎YouTubehttps://www.youtube.com/user/glitchbottle▶︎ iTuneshttps://itunes.apple.com/us/podcast/id1235137914▶︎Spotify: https://open.spotify.com/show/6EHGCpnNLVqEDN5sjkvjlq▶︎Stitcher: http://www.stitcher.com/podcast/alexander-eth/glitch-bottle

Sahara Rose is passionate about bridging the ancient Eastern healing wisdom with modern Western nutritional science and inspirational wisdom. She believes that health is not the end-goal but rather a tool to help us become our highest selves: the fullest expressions of who we were meant to be so we can share our gifts on this planet. "Sahara Rose has successfully refreshed and revitalized the ancient knowledge without watering down its significance and depth. She blends reverence for the tradition with an awareness of present-day needs. Above all, her book affirms that health surpasses the physical, an idea that ultimately has metaphysical implications when we ponder our place in the universe." - Deepak Chopra About Sahara Rose Sahara Rose is a best-selling author and has been called "a leading voice for the millennial generation into the new paradigm shift" by Deepak Chopra. She is the host of the Highest Self Podcast, ranked as the #1 spirituality podcast on iTunes, with over 1 million downloads, also named a top podcast by Yoga Journal. Sahara's mission is to awaken people to their innate potential so they can share their gifts and fulfill their purpose on this planet. As a Certified Ayurvedic, Sports and Holistic Nutritionist, Plant-Based Chef and Transformational Life Coach, Sahara Rose is passionate about bridging the ancient Eastern healing wisdom with modern Western nutritional science and inspirational wisdom. She believes that health is not the end-goal but rather a tool to help us become our highest selves: the fullest expressions of who we were meant to be so we can share our gifts on this planet. Sahara is a keynote speaker, and has spoken at events such as Michelle Obama's Let's Move Campaign at Harvard Medical School, Wanderlust Festival, Penguin Random House Corporate office, amongst others. She is on faculty of Deepak Chopra's organization Jiyo and is hosting the 31-Day Mind-Body Transformation Challenge with Deepak to kick-off her book launch. Sahara is a graduate from Boston University, Institute of Integrative Nutrition, International Sports Science Association, Sri Kaya Kalp Ayurvedic Institute in New Delhi, American Institute of Vedic Studies, Matthew Kenney Culinary Academy and a member of the American Association of Drugless Practitioners. Sahara has been featured on NBC, Huffington Post, Yoga Journal, Mind Body Green, Chalkboard Magazine, Elephant Journal, Collective Evolution, India.com, LA Yoga and other top media sources.

As a teenager, Steve Briggs met his guru at a meditation retreat in the Swiss Alps. After studying English Literature at the University of Arizona on a tennis scholarship, the author received an MBA and a Ph.D. in Vedic Studies … Continue reading →

Dr. David Frawley (Pandit Vamadeva Shastri), D.Litt is a Vedic teacher and translator, trained in the fields of Yoga, Vedanta, Ayurveda and Vedic astrology. He is the author of more than forty books published in twenty languages worldwide and serves as director of the American Institute of Vedic Studies (www.vedanet.com). In 2015 he was the first western Yoga/Ayurveda teacher to receive the prestigious Padma Bhushan award from the president of India, for “service to the nation of a high order.” He was recently granted a special National Eminence Award by the South Indian Education Society (SIES) of the Kanchi Sankaracharya Math. Learn more about David Frawley (Vamadeva) here: https://vedanet.com/about-2/about-acharya-david-frawley-pandit-vamadeva-shastri/

What Is Special About Jessica It seems to me Yoga choose Jessica rather than the other way around. She had a great job in Paris in IT, she travelled all the time, and she was making money. But a workshop with David Swenson and meeting Pattabhi Jois in London between 2000 and 2002 changed everything. She could not believe how people would show up early in the morning to "sweat together", and practice this dynamic form of hatha yoga. And she liked it. So she started practicing and traveling to Mysore and meeting people and ... She  joined Yoga Thailand in its early stages as a teacher and by invitation! and met Tiwari who is one of the most serious and advanced practitioners of pranayama in the world today. That, meeting Tiwari, is something I envy her for (in a good way of course) because she got to study under direct supervision from him... they still talk on the phone. What We talked About Jessica's life in the corporate world, working for IT and traveling most of the time How she started getting into yoga slowly Her workshop with David Swenson clarifies things for her Her visit to London to take Pattabhi Jois's tour classes India An Invitation to Teach and "take over for a few months" Yoga Thailand!!! I mean. Wow. Her yoga sabbatical, and did she fear running out of money? What is it like to learn directly from Pranayama World Authority Tiwari? Opening her own studio in 2008 in New Orleans Getting married and having a baby The delivery story - It was painful but not as crazy as some videos women get to watch... How the studio is doing today What took Jessica a long time to understand. Books Jessica Recommends on The Podcast Prakriti: Your Ayurvedic Constitution (Your Ayurvedic Constitution Revised Enlarged Second Edition) Paperback - by Dr. Robert Svoboda Prakriti It means "nature" in Sanskrit. Dr. Svoboda, says Jessica, is a great writer, very entertaining, very clear and practical.  He is a teacher and a yogi. Ayurveda The Science Of Self Healing by Vasan Lad.  Jessica says this one is for those of us interested in learning more about the pulse, and a good introduction. Ayurvedic Nutrition - By Atreya Smith, one of Jessica's teacher. This book is  clear on diet and the benefits of it. ANOTHER BOOK WE MENTION IN THE PODCAST: The Blue Zones Solution: Eating and Living Like the World's Healthiest People by Dan Buettner (Here is the interview James did with Buettner on living to 100) About Jessica Her Studio in New Orleans Her book: Yoga Thailand's Healthy Lifestyle Cooking  I've tried recipes from this book for the past five years, in between visits to Ko Samui, and they are delicious and packed with nutrition. A Meal Plan to eat healthy she is offering for free Twitter Facebook Instragram Youtube Samahita Retreat - or Yoga Thailand Transcript Claudia A. Altucher:   Hello and welcome to the Yoga Podcast. Today I have for my guest Jessica Blanchard. She is the founder of Balance Yoga and Wellness in New Orleans. She is a trained yogi for years, authorized by Pattabhi Jois in the Ashtanga yoga tradition. She has also studied at Yoga Thailand under Paul and Jutima Dallaghan, and also Master Tiwari, one of the most authoritative authorities in Pranayama in the world. And Jessica has an interest in Ayurveda. She is a member of NAMA, the national organization which governs and protects Ayurveda here in the United States, and she studied at the European Institute of Vedic Studies and Ayurveda as well. She's a co-author of Yoga Thailand's Healthy Lifestyle cookbook, which is in Amazon, and Jessica had the life I think I wish I had when I was in the corporate world. Jessica, welcome to the Yoga Podcast. Jessica Blanchard:      [Laughter] Thank you, Claudia. Claudia A. Altucher:   It's great to have you. So I want to ask you – I'm insanely curious. You started practicing around '99, 2000 – is that so? Jessica Blanchard:      That's right, yeah. Claudia A. Altucher:   And you had a job. Jessica Blanchard:      Oh, yeah, yeah. I worked at Accenture, which is a big consulting firm, multinational. And at that time I was based in Europe Claudia A. Altucher:   Where in Europe? Jessica Blanchard:      Well, in southern France. Officially my base was called Sophia Antipolis, which is close to Nice, so – but I was traveling a lot because most of the clients were in other places. It was kind of a pan-European office, so I would travel to, say, Dublin, Ireland – that's actually where I was when I first started Ashtanga yoga, and… Claudia A. Altucher:   Uh-huh. So do you speak French? Jessica Blanchard:      Yes, I do. Claudia A. Altucher:   So were you born in France, or – Jessica Blanchard:      No, no, I was born in Louisiana, and there's a strong connection between South Louisiana and France 'cause it was originally settled by the French. So I always had a fascination with France. My grandmother spoke French; she spoke Cajun French. Claudia A. Altucher:   Oh. Jessica Blanchard:      Yeah, but I learned it in school, maybe starting when I was 13, and I did spend some time over in France when I was in university, in eastern France, in Noce, which is a small place not too many people go to, but it was great because I learned to speak really well 'cause there weren't too many foreigners. I made very good friends there. Claudia A. Altucher:   That's great. But let me ask you – so did you live in Paris with your job because you were living there, or did they hire you, or how did that happen? Jessica Blanchard:      That happened – they hired me in New York, and – Claudia A. Altucher:   I see, and you spoke French. And your job was IT, right – IT related? Jessica Blanchard:      Yes, it was. It was very different, and I really didn't know what I was getting into when I started. I was a sociology and French major, in a small school outside of Philadelphia, an all-women's college. And I managed to do well in the interviews – I don't know how – 'cause I didn't – Claudia A. Altucher:   That's great. Jessica Blanchard:      Yeah, and I – Claudia A. Altucher:   But you know, the thing is, I also had a job in IT, so I remember reading your bio – it must've been 2006 or so – and going, “Oh, my God, she is like what I want to do.” It's amazing. I mean, I think you were in Dublin one day and you take a workshop with – well, tell us. Who did you take a workshop with? Jessica Blanchard:      Well, this was actually – first it was just a yoga teacher. I am having trouble remembering her name, 'cause she doesn't teach Ashtanga anymore. But my first Ashtanga classes were with her – her name was Paula; that's right – and then soon after that I took a workshop with David Swenson. He was probably one of the first – the first ever yoga workshop I took, and that was in early 2000, I think January of 2000. I still remember it was very cold and dark – Claudia A. Altucher:   Yeah. Jessica Blanchard:      ______ Dublin, and it was ______ gym. But there were all these people. I was surprised because it didn't seem like many people did yoga. There were no yoga studios. All of the classes were in very cold church halls or gyms. We would push the equipment out of the way. The first time I met Paul was at this very funny gym; there was carpet on the floor and he was traveling and teaching there. But – Claudia A. Altucher:   And David Swenson is like a huge – is like – within the Ashtanga yoga world, probably everyone has seen his book because he teaches both the primary and the intermediate series in that book with modifications. So for those of us who can't get into the pretzel, he has sort of like side images so that you feel like, okay, yeah, I can do this, and it's very reassuring. Jessica Blanchard:      Yes, and he's a very – yeah, he makes yoga very accessible, so it's been – yeah – nice. Claudia A. Altucher:   And something happened to you there, like you caught the Ashtanga bug. You liked it Jessica Blanchard:      I loved it. I really did. I can't exactly say why. I think it's a constellation of factors about it: the moving, the breath, the fact that it does require – because it's physical, you concentrate. It requires concentration. And there was less talk and fluffiness and I think – Claudia A. Altucher:   Yes. [Laughter] Jessica Blanchard:      And it's interesting 'cause in Europe I feel like yoga was less fluffy than it is in the US since – you know, now I moved back in 2007, but Ashtanga – to me it seems like it's a little more popular in Europe than it is here in the US. READ THE FULL TRANSCRIPT HERE

The yoga tradition presents a remarkable system of spiritual and healing knowledge that can help us reach our highest potential in all aspects of our being. Whether it is practices of bodily postures, breath, mantra, or meditation—or a deep knowledge of the cosmos of energy, mind, or consciousness—the scope of yoga is as vast, detailed, and profound as the universe itself. Join guest host Dr. Laurel Trujillo and special guests Pandit Vamadeva Shastri and Yogini Shambhavi Chopra, from the American Institute of Vedic Studies, to learn more about the yoga tradition and its ancient roots in the Vedas, the oldest scriptures in India. The conversation will draw inspiration from Vamadeva's most recent book Vedic Yoga: The Path of the Rishi. 

Are you suffering from sensory overload? Do you yearn for more inner peace? Tune in and learn how pratyahara can help. Pratyahara, often translated as "withdrawal of the senses," is that and much more. Pandit Vamadeva Shastri and Yogini Shambhavi of the American Institute of Vedic Studies join Yogacharya O'Brian to share insights and practices from pratyahara, the fifth limb of Patanjali's Ashtanga Yoga. ·      Discover how you can use pratyahara to take better control of your life and open up to your own inner being. ·      Find out why some great yogis consider this neglected limb of yoga to be the most important limb of all.  ·      Learn techniques for nourishing and protecting the mind, including mantra. 
 Less stress and more joy are ours as we make conscious choices to direct our mind and our senses in ways that support our peace, clarity, and complete well-being.   

Andi studied Astrophysics and graduated with a degree in International Marketing and Spanish with a Minor in Business. She holds a Certificate of Mastery in Vedic Studies from Shruti Institute for Vedic Arts. Her areas of focus include: Vedic Astrology, Sanskrit, Meditation, Science and Philosophy of ancient India. Andi has been on a spiritual path for 22 years... studying multiple religions, philosophies and scientific modalities. She practices the sciences of Jyotisha (Vedic Astrology), Meditation, Mantra and Kriya Yoga as a way to shed light on your highest purpose in life to provide healing and direction. Her study of science and spirituality have given her deep and meaningful experiences of truth. Her unique practice offers insight into the evolution of consciousness and the ultimate truth that we are all beautiful threads of a universal tapestry Andi practices as a Life Insight Coach, teacher of sacred vedic knowledge and meditation. p:303- 620 - 6586 | email: andibond108@gmail.com | website: Andibond.com