Podcast appearances and mentions of zach brittle

Be sure to watch this episode on YouTube: https://youtu.be/tEm34gytP4A Today  In this episode of Stronger Marriage Connection, Dr. Liz Hale and Dr. DaveSchramm sit down with Laura Heck and Zach Brittle, co-hosts of Marriage Therapy Radio. Together, they break down why couples argue and how to navigate disagreements in a healthy way. Drawing from Dr. John Gottman’s research, they explore practical strategies to express needs, take responsibility, regulate emotions, and increase appreciation. Whether you're looking to stop recurring fights or strengthen your connection, this episode is packed with actionable insights to improve communication and create lasting harmony in your relationship. About: Laura Heck is a licensed marriage and family therapist and Certified Gottman Therapist. She isa relationship specialist, meaning she doesn't work with teenagers, doesn't treat eatingdisorders, and doesn't heal past life trauma. Nope...Laura is solely focused on helping couples.That's it.  Better yet, if you are a busy professional couple with children at home that struggle with conflict and intimacy, you are exactly who Laura loves to help.Laura is co-host of Marriage Therapy Radio, hosts The Seven Principles for Making MarriageWork workshop for couples, coaches women through the Epic Wives Experiment, speaks andtrains for The Gottman Institute and is a regular media expert on the topic of intimaterelationships. Laura can often be found running through the wilderness with her pup, cooking up somethingfierce and golfing poorly. Laura has been with her beloved and patient husband for 16 yearsand they have a seven -year-old son together. Zach Brittle has been teaching, coaching, mentoring and counseling couples for nearly 20 years. He is a Licensed Mental Health Counselor (LMHC) in Washington and a Certified Gottman Therapist (CGT) specializing in evidence-based couples therapy based on over 40 years of marital research. He is the founder and co-host of Marriage Therapy Radio, creator of Your Marriage Masterclass, and the author of the best-selling relationship guide The Relationship Alphabet and the Marriage Therapy Journal. My writings and insights have also been featured on the Gottman Relationship Blog, Vanity Fair, Men’s Health Magazine, Real Simple Magazine, The New York Times and the Washington Post. He is happily married to Rebecca for 21 of 23 years – years #8 and 18 were bothpretty rough. We live in Seattle with our two daughters (14 & 18). We own a mini-van and most of the silverware we got as wedding presents. Links: Laura's Links: Marriage Therapy Radio PodcastWorkshop For CouplesEpic Wives ExperimentLaura's Gottman Profile Zach's Links: Your Marriage MasterclassThe Relationship AlphabetMarriage Therapy Journal   Visit our site for FREE relationship resources and regular giveaways:  Strongermarriage.org  Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/   Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com   Dr. Liz Hale: http://www.drlizhale.com    This episode provides a compassionate and practical guide for anyone seeking to build healthier perspectives around sexuality, reduce shame, and improve intimacy in their relationships. Don't miss this deeply insightful discussion!

In this episode of Let's Talk Love, host Robin Ducharme is joined by Zach Brittle, LMHC, and Laura Heck, LMFT—co-hosts of the podcast Marriage Therapy Radio and authors of Reconnect: A Marriage Counseling Workbook. As Certified Gottman Therapists, Zach and Laura bring their expertise to a conversation about the intricacies of love and relationships. Together, they explore the power of curiosity, the importance of small gestures, and the distinction between adoration and appreciation in fostering emotional connection. Zach and Laura discuss appreciating partners for who they are rather than what they do, reevaluating roles and responsibilities to maintain fairness, and supporting each other's dreams. Packed with practical advice and heartfelt insights, this episode offers tools for couples to deepen intimacy and navigate relationship challenges.Takeaways:Curiosity is essential for meaningful relationships.Small gestures can significantly impact emotional connection.The ReConnect workbook is designed for couples feeling disconnected.Adoration in a relationship goes beyond appreciation.Meaningful conversations sustain healthy marriages.Couples should prioritize small things often.The sin of certainty can hinder relationship growth.Creating rituals can enhance emotional intimacy.Regularly reevaluating household roles can improve relationship satisfaction.Supporting each other's dreams is essential for a thriving partnership.Revisiting the love story can help couples reconnect and find joy.Communication is key to understanding each other's perspectives.Emotional labor is often overlooked in relationship dynamics.Couples should aim to be each other's biggest supporters.Shared goals and visions strengthen the bond between partners.A positive perspective can reveal the good that exists in relationships.We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestionLinks:https://marriagetherapyradio.com/Workbook - https://amzn.to/4ds7XY6FOLLOW ZACH & LAURA: INSTAGRAM | FACEBOOK | TIKTOK | YOUTUBEFOLLOW RLR: INSTAGRAM | FACEBOOK | TIKTOK Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let's Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

Is your relationship running on autopilot, devoid of the meaningful conversations that foster growth and intimacy? Relationships often suffer when we avoid crucial conversations that could foster deeper connections and understanding. The problem is not the lack of desire but rather the missing know-how to navigate these uncharted waters effectively. Imagine a world where curiosity, vulnerability, and intentionality are the cornerstones of your relationship, transforming mundane interactions into meaningful, intimate moments. In this episode, we dive deep into the often-overlooked conversations that can create positive change in relationships. Learn about practical exercises designed to enhance intimacy, tools to build curiosity and engagement, and the importance of creating rituals within daily routines. From mindfulness exercises to reframing thoughts and leveraging curiosity, this discussion illuminates the pathway to a more connected and fulfilling relationship. The goal is to provide you with actionable insights and strategies that can immediately impact how you relate to your partner, helping to turn those awkward silences into moments of genuine connection. Zach Brittle is a Licensed Mental Health Counselor, Certified Gottman Therapist, and Certified Relational Life Therapist. He is also the author of The Relationship Alphabet and the Marriage Therapy Journal. Laura Heck is a Licensed Marriage and Family Therapist, Certified Gottman Therapist, and Sex Therapist in private practice working exclusively with couples to manage conflict and deepen intimacy and pleasure. Zach and Laura are the co-hosts of the podcast Marriage Therapy Radio where they bring wit and wisdom while tackling the most common complaints every relationship experiences. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 6:15 How this dynamic duo brings humor and expertise to relationship advice. 12:04 How actively engaging in the process leads to real relationship growth. 21:02 How curiosity can transform relationships and deepen connection. 26:47 Exercises for cultivating vulnerability and emotional intimacy in relationships. 32:38 Building lasting connection through rituals and intentional practices in relationships. 45:37 Aligning values with intentional practices for a more fulfilling relationship. Mentioned Reconnect: A Marriage Counseling Workbook (*Amazon Affiliate link) (book) Atomic Habits (*Amazon Affiliate link) (book) Smart Couples Finish Rich (*Amazon Affiliate link) (book) ERP 420: The Importance of “Turning Towards” in Relationship — An Interview with Laura Heck ERP 396: How to Recognize Unhelpful & Misguided Relationship Advice — An Interview with Zach Brittle ERP 216: What to Know about Loneliness and Relationship ERP 110: How To Manage Two Majorly Conflicting Needs In Relationship Shifting Criticism For Connected Communication Connect with Zach Brittle & Laura Heck Websites: marriagetherapyradio.com Facebook: facebook.com/marriagetherapyradio X: twitter.com/forbetter_us Instagram: instagram.com/marriagetherapyradio Podcast: podcasts.apple.com/us/podcast/marriage-therapy-radio/id1295458667 Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Zach introduces Laura, his "little sister," and Julie Ruediger, his friend, mentor, and "big sister”. They discuss how they met, what they've learned from each other, and the work they are doing together this fall. Episode Highlights: Sibling Dynamics and Family Reunions: Zach introduces Julie, who immediately fits into the sibling-like rapport he shares with Laura. The trio dives into stories about family reunions, sibling rivalries, and the lighthearted teasing that defines their relationships. Saying Goodbye to Summer: Zach reflects on dropping his daughter Abi off at the airport and the mixed emotions of enjoying a peaceful home while missing her presence. The conversation touches on the challenges and joys of parenting young adults ready to spread their wings. Julie's Mentorship and Training with Zach: Julie shares her journey as a mentor at Terry Reals' Relational Life Institute, where she met Zach. They reminisce about their early training sessions, highlighting Zach's growth and talent as a teacher and therapist. Introduction to Relationship Boot Camps: Julie and Zach discuss the upcoming relationship boot camp they are co-facilitating in Philadelphia. They explain the boot camp's structure, purpose, and unique benefits, whether attending as a couple or an individual. The boot camp is designed to teach essential relationship skills in a condensed, intensive format, making therapeutic principles accessible and actionable. Understanding the Adaptive Child: The episode delves into the concept of the "adaptive child," a key idea in relational therapy that refers to the immature, reactive part of ourselves. Julie and Zach discuss how the boot camp helps participants recognize and manage this aspect of their personalities, enhancing personal growth and relationship satisfaction. Navigating Family Triggers: The conversation circles back to family dynamics, with Zach sharing a personal story about managing his temper during a summer visit with his daughter. Julie offers insights on how family relationships can often trigger our adaptive child and the importance of conscious, deliberate responses to these triggers. Resources mentioned in this episode: Relational Life Foundation (https://www.relationallifefoundation.org/) - This website provides information about various boot camps available throughout the year, particularly aimed at individuals who need financial aid or help to access these programs​. Relational Life (https://relationallife.com/) - Similar to the foundation's website, this site offers details on relationship boot camps, with sections dedicated to both couples and therapists. You can find a list of available boot camps and other resources for relationship improvement​. Terry Real (https://terryreal.com/) - Terry Real's website provides a comprehensive list of boot camps for both online and in-person formats, with sections tailored for couples and therapists. You can find schedules, locations, and registration details for various workshops across the country​. Marriage Therapy Radio (https://marriagetherapyradio.com) – Find the links to all the boot camps conducted by Zach Brittle, including both online and in-person sessions. Julie Rudiger (https://www.julierudiger.com/) - Julie Rudiger's website provides a way for people to reach out to her directly with any questions about the boot camps or other relationship resources. It also hosts information on her workshops and professional services​. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we are going to navigate through some of the most heart-wrenching conversations that come with the decision of divorce as we delve into the delicate art of communicating about divorce with your spouse and children, as well as your wider circle of family and friends.Broaching the subject of divorce with your spouse is perhaps one of the most profound discussions you will ever have, and it requires a great deal of courage and sensitivity. We'll discuss how to express your feelings honestly while also respecting the emotions of your partner. Then, we will turn our focus to the children. Kids may experience a range of emotions from confusion to fear. We'll equip you with compassionate strategies to help ensure that this transition impacts their well-being as gently as possible, keeping the lines of communication open and honest.Lastly, we'll consider how to communicate your decision to friends and family. This part of the conversation can often bring unexpected reactions, from support to surprise, or even judgment. We'll talk about how to handle various responses and maintain your own emotional balance. It's important to remember that everyone processes this news differently, and while some might offer immediate support, others may need time to adjust to the new reality. Throughout it all, maintaining empathy and understanding for each other's feelings will be key. Joining me today are Zach and Laura, a team of marriage and relationship therapists!.  Zach Brittle is a couples therapist in Seattle, where he has been counseling and coaching couples for over a dozen years. He is a best-selling author of The Relationship Alphabet, and the Marriage Therapy Journal. Zach and Laura co-host Marriage Therapy Radio, a podcast where straight talking marriage therapists and their brilliant guests tackle the most common problems every couple experience. Laura Heck is a relationship expert, speaker, Certified Gottman Therapist, Sex Therapist and Master Trainer for The Gottman Seven Principles Program. She and Zach are teaching partners and cohosts of Marriage Therapy Radio. More ways to connect with Laura & Zach:Marriage Therapy Radio: www.marriagetherapyradio.comFollow on Instagram: https://www.instagram.com/marriagetherapyradioJourney Beyond Divorce Resources mentioned in this episode:Free Divorce Readiness Masterclass: https://www.jbddivorcesupport.com/masterclassSoberlink:  www.soberlink.com/jbd

Laura Heck is a Licensed Marriage and Family Therapist, Certified Gottman Therapist, and Sex Therapist in private practice working exclusively with couples to manage conflict and deepen intimacy and pleasure. Laura is also the co-host of Marriage Therapy Radio with Zach Brittle since 2017, where straight-talking marriage therapists and guests tackle the most common complaints virtually every relationship experience. Laura shares insights from her experience as a marriage and sex therapist, highlighting the importance of maintaining a strong friendship foundation in a relationship. She emphasizes the significance of curiosity, admiration, and attentiveness towards one's partner to foster a deep connection and understanding. The conversation delves into the concept of shared purpose and vision in a relationship, showcasing how aligning goals and aspirations can strengthen the bond between partners. Laura also touches on the common pitfalls in communication, such as using extreme language like "always" and "never," which can lead to misunderstandings and conflicts. www.thedadedge.com/friday153 www.laurahecktherapy.com Register for The Seven Principles Workshop here: www.marriagetherapyradio.com/seven-principles-workshop

***NOTE: We had some audio issues at first so you'll hear a funny break around 15:25. This took a while for us to fix, so it derailed our recording a while and we were short on time. We had to move through the astrology forecast this month a little faster than we originally planned. It's still an excellent episode though, obviously. Enjoy the chaos!February is a short month, and this is a short forecast, but there is a surprising amount of astrological energy playing out! We do our best to condense these themes down into bite-sized pieces for you to make this month as fruitful as possible.Major astrology topics we cover in this episode include: the New Moon in Aquarius, the Full Moon in Virgo, the 5 planets changing signs, what it means to have an abundance of energy in Aquarius, how Pluto is getting awakened this month, and the significance of the conjunction between Chiron and the North Node in Aries. We're relating this month's energy to the concept of "repair" - which isn't about fixing something that's broken, but about getting on the right track. In order to achieve repair, we suggest learning how to play "The Infinite Game." Resources discussed in this episode:(Website) The Gottman Institute(Book) "Finite and Infinite Games" by James Carse(Article) "R is for Repair" by Zach Brittle, The Gottman Institute(Article) "Repair is the Secret Weapon of Emotionally Connected Couples" by Kyle Benson, The Gottman Institute(Music Video) "Mi Corazón" by Jacob Collier ft. CamiloAdditional Resources:Clairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's WebsiteP.S. Rate us 5 stars please and leave us a review! It helps so much!P.P.S. Get Ryan's new astrology calendar BizmosCEO which includes tons of additional membership perks!

Are you tired of sifting through an endless sea of relationship advice, much of which seems more unhelpful than beneficial? We're often bombarded with well-intentioned but sometimes misguided advice. You've likely heard phrases like "never go to bed angry" or "love will conquer all," but do these sayings truly hold the key to a thriving, enduring partnership? In this episode, we'll explore the common cliches and one-size-fits-all solutions that sound good in theory but often fall short in practice. Discover the art of de-escalating conflicts, the power of emotional vocabulary, and how to recognize unhelpful advice that may be holding you back from deeper intimacy. If you're seeking to transform your understanding of relationships, this episode will empower you to question the common myths and embrace a more profound, lasting connection. Zach Brittle is a Licensed Mental Health Counselor (LMHC), a Certified Gottman Therapist (CGT), and a Certified Relational Life Therapist (RLT). He serves as the founder and co-host of Marriage Therapy Radio and has authored the best-selling relationship guide "The Relationship Alphabet" and the Marriage Therapy Journal. His marriage to Rebecca has been a source of happiness for 24 out of 26 years, with the 8th and 18th years proving to be rather challenging. They live in Seattle with their two adulting daughters. Check out the transcript of this episode on Dr. Jessica Higgin's website. In this episode 4:55 A peek into Zach's journey: His work, podcast, and personal life. 9:21 Zack's unique approach to therapy. 14:23 Debunking the myth: “Marriage is a marathon, not a sprint” 19:20 The influence of language on behavior and choices within relationships. 26:33 Deconstructing defensiveness and criticism: An approach to authentic communication. 29:45 Challenging unhelpful relationship advice. 33:43 The importance of de-escalation and repair in conflict. 40:47 Connect with Zach Brittle and marriage therapy radio. Mentioned Marriage Therapy Radio (*Apple Podcast link) Marriage Therapy Journal (*Amazon Affiliate link) (book) The Relationship Alphabet: A Practical Guide to Better Connection for Couples (*Amazon Affiliate link) (book) ERP 344: How Our Language Can Steer & Shape Our Relationships — An Interview with Dr. Georgi Gardiner ERP 058: Beyond the Wedding. What Is Marriage Really Like? Connect with Zach Brittle Websites: zachbrittle.com Facebook: facebook.com/marriagetherapyradio TikTok: tiktok.com/@marriagetherapyradio Instagram: instagram.com/marriagetherapyradio/?hl=en Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like me to discuss, please contact me by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Episode 30. This week, co-host of Marriage Therapy Radio, Zach Brittle, joins Kristen and Luke for some couples therapy! Zach is a straight-talking therapist & author and gives Luke and Kristen no BS answers to some common issues most couples face. They discuss topics like red flags, listening vs. giving advice, love languages, intimacy, why keeping score is problematic, when divorce is the right choice, and so much more! This episode is for anyone and everyone who's ever wanted to tackle the hardships in their romantic relationships. Sponsors: Thank you to our sponsor, Lume! If you're ready to upgrade your deodorant game with a product that's gentle, effective, and free of harsh chemicals, head to LumeDeodorant.com and use code DOUTE to save $5 on a Lume Starter Pack.  Thank you to our sponsor, Organifi! Head over to www.organifi.com/doute and use code DOUTE for 20% off your entire order. Don't wait - try Organifi today and take the first step towards a healthier you! Follow us: @kristendoute @luke__broderick Email us: sexlovepodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Offers and opportunities to connect are happening all the time. How do you respond or make them? . Share you thoughts on this episode in the Write Songs You Love Facebook Community group. . For songwriting prompts, challenges, and good thoughtful fun, check out the Write Songs You Love Newsletter at https://writesongsyoulove.substack.com . For an awesome article on John and Julie Gottman's idea of bids for connection, check out this article by Zach Brittle https://www.gottman.com/blog/turn-toward-instead-of-away/ --- Send in a voice message: https://anchor.fm/writesongsyoulove/message

I am so excited for my guests today, Zach Brittle and Laura Heck of the Marriage Therapy Radio Podcast! We have such a great time answering your questions from Instagram and getting into all things relationships, sex and attraction, a bit about parenting, and much more. Zach and Laura are even offering YOU a special discount for their workshop, Seven Principles that Make Marriage Work. Use the code: for HANDH for a BIG Discount. Enjoy the show!  - THIS WEEK'S SPONSORS EVERYPLATE > Get started with EveryPlate for just $1.39 per meal by going to www.EveryPlate.com/podcast and entering code humble139 - Are you a business or brand and want to participate in our giveaway or sponsor the show? Contact us at www.nataliepuche.com. - Follow Natalie Puche on Instagram at @nataliepuche. - “Talkaholic” - Humble & Hungry Podcast theme song provided by: Producer/Engineer: Heather Baker  Vocalist and Musical Performance: Moa Munoz Mixer: Alexia Stratton - Humble & Hungry is Hosted and Produced by Natalie Puche and edited & Co-Produced in partnership with Andy Lara at www.andylikeswords.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Zach Brittle is a couples therapist from Seattle and the author of The Relationship Alphabet and The Marriage Therapy Journal. He joins Kimberly Beam Holmes to discuss his work, his training at the Gottman Institute, and how game theory works in a relationship. Gottman believes that every relationship that is struggling is struggling because of betrayal. And while affairs might be the obvious betrayal, every time you lie to your spouse or don't do something you promised, it's also a betrayal.They also discuss negative sentiment override, which happens when you no longer remember the positive parts of your relationship but always see the negative in everything. So how can you work to bring those feelings back to neutral before making them positive again? Find out these answers and more in this episode of It Starts With Attraction.Consider sharing this episode with a friend, leaving a review, and until next week, stay strong.Episode Mentions:https://zachbrittle.com/The Relationship AlphabetMarriage Therapy JournalMarriage Therapy Radio Podcast

Today, we're talking about a Covid pivot I've seen lately - divorce.  Strange that being locked in a house with your partner would make you questions your life's choices... Because I'm hearing anecdotal evidence about more people splitting this year than in the past, I decided to do some research on whether or not what I was hearing on the street was actually true.  Turns out, it might be.  Rather than turning to a divorce lawyer for statistics and doom, I thought it would be more illuminating to hear from a Gottman certified marriage therapist - maybe we can come out of this 50 minues with some advice and hope rather than doom for our relationships.  Enter Zach Brittle.   Zach is a gottman certified marriage therapist, best selling author and also a podcaster.  His show Marriage Therapy Radio provides weekly insights into the daily struggles of marriage and offers a look into the science behind relationships.   For anyone in a partnership, this episode isn't a downer - it's meant to give us all some new tools and perspective as we all reset post-covid.  Let's face it - most relationships could benefit from some new tools in the toolbox.  Find Marriage Therapy Radio on IG Find Right In Front of My Face on IG Thank you Sponsors!!!!! Johnson and Walker Real Estate and on IG @johnson_and_walker

Licensed Mental Health Counselor, Zach Brittle, joins me to discuss the Will Smith incident at the Oscars and: What it means to "protect your wife or loved one"How to invite others into our hurtDifference between hurt and harmHow to handle feelings of emasculationWhy the ideal of outcome of conflict is intimacyHow to apologizeHow to accept an apologyWhy the best relationship book is a novel3 best books for any coupleFour books mentioned: COURSE OF LOVE: https://amzn.to/3NtYmUnATLAS OF THE HEART: https://amzn.to/3wLEgPkWE'VE HAD THIS FIGHT BEFORE: https://amzn.to/3LmfdGIMARRIAGE THERAPY JOURNAL: https://amzn.to/36XXdU1Work with Zach Brittle: https://zachbrittle.com/

This week, Eric connect with his good friend Zach Brittle. Zach is a Certified Gottman Therapist and all-around KICK ASS DUDE!! we chat a little more about repair vs. resolve, focusing on being better than yesterday, and how to lean into the discomfort in order to create connection.For everything Zach Does, you can check out his Website, and his awesome podcast.Also check him out on Instagram, where he is most active.For our Evolved Marriage Hub and FREE resources, click hereFor men who want to move from being Roommates to Lovers with their spouses by leveling up their communication and intimacy, connect here with Eric for the 10-week program starting in January 2022.Follow us on Instagram to receive updates on how we deal with our own relationship challenges.If you and your spouse want to join our FREE private Facebook group for kick-ass couples who are focused on growth, you can join here!

Today's episode is all about setting and maintaining boundaries in your relationships. Zach Brittle joins us to share his expertise as an evidence based couples therapist and gives some examples of effective communication.Connect with Zachzachbrittle.comConnect with Unnamed and UntamedMeredith @merepaci_scoobyprephttps://linktr.ee/MerepaciSarah @sarahfordbishophttps://linktr.ee/sarahfordSonia @soniaspilhttps://linktr.ee/soniaspil

Laura and Zach have a research-based approach to relationships. Join us in our conversation with them on red flags in marriages, if marriage is worth saving and what single people should be looking for in a spouse. We learned SO much and know you will too! Here are a few topics that we cover: 0:00 introduction 4:00 what is the Gottman Institute? 8:20 the most common piece of advice for couples 12:36 why is marriage worth saving? 15:45 advice for single people searching for a spouse 25:35 separating the identity of being parents vs being married 31:28 the four horsemen of the apocalypse 34:40 defensiveness 41:52 strategies for dealing with conflict 47:07 practicing emotional intelligence  1:03:03 importance of switching things up during a rut You can follow them on Instagram here ▶ https://www.instagram.com/gottmaninstitute/ The Gottman Institute's website here ▶ https://www.gottman.com ANDD....WE ARE GOING ON TOUR!! Check out the link below to see if we are coming to a city near you in 2022! Click here to get your tickets now ▶ https://www.couplethingspod.com/ We are sponsored by these companies that we love. Check them out below: SlingTV ▶ Go to slingtv.com/EASTFAM to sign up now and get your first month for just $10!  Bite ▶ Go to trybite.com/EASTFAM or use code EASTFAM at checkout to get 20% off your first subscription order! If you haven't yet, please rate Couple Things and subscribe to hear more. Follow us on Instagram to keep the conversation going at https://www.instagram.com/couplething... And if you have suggestions/recommendations for the show, send us your ideas in a video format – we might just choose yours! Email us at couplethingspod@gmail.com. Subscribe for more! http://bit.ly/3rnOdNo Follow My Instagram ▶ http://www.instagram.com/ShawnJohnson Like the Facebook page! ▶ http://www.facebook.com/ShawnJohnson Follow My Twitter ▶ http://www.twitter.com/ShawnJohnson Snapchat! ▶ @ShawneyJ Follow AndrewsTwitter ▶ http://www.twitter.com/AndrewDEast Follow My Instagram ▶ http://www.instagram.com/AndrewDEast Like the Facebook page! ▶ http://www.facebook.com/AndrewDEast Snapchat! ▶ @AndrewDEast Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a commitment you make not just on that magical day, but over and over again.It's a series of choices that you make day to day, month to month, year to year.Stephen James chats with Zach Brittle about marriage, expectation, who you are as a person and as a couple.

Why does it mean to come up with a shared language? What concepts are important for every relationship to know? What is the Zeigarnik Effect? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the couples therapist Zach Brittle on The Relationship Alphabet For more on this episode click here: https://www.the-heart-center.com/ep-59-the-relationship-alphabet-with-zach-brittle/ Learn more about your guest below: Zach Brittle has been teaching, coaching, mentoring and counseling couples for nearly 20 years. He is a Licensed Mental Health Counselor (LMHC) in Washington and a Certified Gottman Therapist (CGT) specializing in evidence based couples therapy based on over 40 years of marital research. Zach is the founder and co-host of Marriage Therapy Radio, creator of Your Marriage Masterclass, and the author of the best selling relationship guide The Relationship Alphabet and the Marriage Therapy Journal. His writings and insights have also been featured on the Gottman Relationship Blog, Vanity Fair, Men's Health Magazine, Real Simple Magazine, The New York Times and the Washington Post. Learn more at  - https://zachbrittle.com/ - https://twitter.com/kzbrittle Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Support The Show: If you like the show there are many ways you can support it, such as, - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/ - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach's How To Be a Better Partner Course. https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon. https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/ - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/ - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the  Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

The post Season 3 Episode 6 – Investing in Your Marriage is Easy with Zach Brittle appeared first on The Generous Marriage Academy.

Those that are lucky enough to have a spouse are now spending more time with their spouse than ever before. COVID has created a new normal for everyone, so with that new normal comes the challenges of trying to make those close-up relationships work. My guest today is Zach Brittle, a marriage counselor that has been featured in the likes of the New York Times, Vanity Fair, and many more. Now that you’re forced to be in close quarters, you might as well learn how to do it correctly!   In this episode, we talk about… Zach gives everyone reason to listen to what he has to say Married couples are spending more time together than ever The concept of learning how to fight with your spouse in a healthy manner How to manage the problems that come with differences in perspective Starting with the most predictable fights that you have with your spouse Zach’s path that led him to his profession as a marriage counselor Struggles that Zach and his wife were having in their two dark years of marriage Maintaining a balance of independence and interdependence Zach’s advice for couples that feel stagnant Diving into Zach’s books, The Relationship Alphabet and Marriage Therapy Journal   Links to resources: Zach Brittle: Website |  Book - Book Club | Marriage Therapy Radio   You can find me on Instagram, Twitter, and LinkedIn Book a free strategy call with the Trucks Team where you'll figure out exactly how to reach your full potential in all areas of your life: www.TrucksTeam.com

Research by John Gottman discovered four behaviours that were statistically linked to divorce. We discuss how to identify and manage these behaviours in your relationship. They have been labelled “The Four Horseman Of The Apocalypse”, which are Criticism, Defensiveness, Stonewalling and Contempt. And if these behaviours are present in a relationship, over time it has been shown to predict that divorce is likely. Now, don't panic yet. Almost all relationships display some of these behaviours at different times. But if more than one of them is present on a regular basis, then it's probably something you need to address. On today's episode with couples counsellor Zach Brittle, we discuss ways to identify them, label them and manage them in your relationship. We also talk about strategies for date nights and nurturing your relationships once kids arrive. And to top it off, Zach shares a couple of very bad dad jokes!What you'll learnHow Zach stumbled into couples therapy and discovered it was his passionZach's training with John Gottman at the Gottman InstituteJohn Gottman's research in the Love Lab in SeattleThe Four Horsemen Of The Apocalypse and how these 4 behaviours will kill your relationships if you don't learn to  identify them and deal with themWhy two-thirds of the problems in a relationship will never be solvedHow to focus on solvable problems and learn to live with unsolvable problems. Why so many relationships have problems following the arrival of kidsStrategies for keeping your relationship healthyHow the COVID-19 pandemic lockdown could impact relationshipsThe importance of having a ‘common enemy' in a relationshipZach's latest book – Marriage Therapy JournalAnd…. some of Zach's latest dad jokes!More infoShow notes and related resources are available at https://thedadtrain.com/3 

Author of "The Relationship Alphabet," Zach Brittle joins me to discuss: infidelity vs betrayal; importance of empathy; self-preservation; how to negotiate terms; how to get stronger; cultivating compassion; domestic violence Gottman Institute; and the "Marriage Therapy Journal." If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com.FOR EMERGENCIES CALL: 1-800-SUICIDE

Today, we’re going to give you marriage tips that you can use to turn your marriage around or make it even better than it already is. Many of us might say we have good marriages, but we don’t hear about a lot of great marriages that are full of happiness, connection, intimacy, and sexual desire. This is probably because most couples wait 6 years to seek help when they feel unhappy in their marriages, and by that time they’re often ready to give up. Today we have Zach Brittle on The Dad Edge. He is a marriage counselor and the co-host of the Marriage Therapy Radio podcast. Zach is going to give us some marriage tips you’ve never heard before. We discuss the DNA of conflict, ingenious ways to navigate arguments, and how to break the same frustrating relational patterns. He also tells us how to create a marriage with absolutely no sexual rejection. All married men (and women) will benefit from the marriage tips in this episode! For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday192. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Follow us on Instagram at @thedadedge!

Show notes to come...

(00:00-10:17): The Botham Jean Murderer gets 10 years, and Jean’s brother speaks unbelievable words of grace to her. Brian and Ian respond to his statement and actions, and discuss how we need to recognize the pain of the situation, and the grace that Christians ought to express in forgiveness. (10:17-18:38): Zach Brittle writes on Gottman.com “How To Break Up”. Brian and Ian have been out of the dating game for a while, so they talk more about cohabitation and how finding a life partner takes time. (18:38-28:42): Report projects 35 million youth to leave Christianity by 2050; Greg Stier responds. Brian and Ian don’t think that the estimated percentage of identified Christian’s is as high as it is reported. (28:42-36:57): Scott Sauls writes “When Pastors Get Lonely and Discouraged”. Brian and Ian reflect on his points as pastors. Brian says being lonely is one of the most important lessons he’s had to learn. They discuss how to be a family member and a leader in the church, and how to serve the perfect leader: Jesus. (36:57-47:30): Girl who accused boys of pinning, cutting her hair, said she made the story up. Brian and Ian respond to the update to this situation. They draw a parallel between this and the Jussie Smollett situation. (47:30-58:31): Shane Idleman writes “5 Things Pastors Need to Stop Immediately”. Brian and Ian respond to the list and reflect on how they lead their congregations. Some of the points they agree with, but not all of them. (58:31-1:08:33): A birth control pill for men has passed initial human safety tests, experts at a leading medical conference have heard. Brian and Ian are not qualified to talk about this, so they talked about something else. (1:08:33-1:15:10): Brian and Ian’s “Weird Stuff We Found on the Internet”: Drones ruined this guy’s life on the run, and gymnasts tend to have better traffic stops. How bad is a relationship that you have to pretend to be carjacked? The driving age in Louisiana is apparently 10. Meanwhile, don’t be stupid at the zoo.See omnystudio.com/listener for privacy information.

Zach Brittle, LMHC, a Certified Gottman Therapist and the best selling author of "The Relationship Alphabet" is an expert at helping couples achieve long-lasting relationships with practical methods to better connections. During this podcast Zach will give you tools to help communicate better, get a 5,000 to 1 return on your relationship investment, repairing methods to prevent an argument from destroying your relationship, why starting with YES is half the battle and much more. Zach Brittle is a couples therapist in Seattle, where he has been teaching and counseling couples for over a decade. His writings and ideas have been featured in Real Simple, Verily, HuffPost, Men’s Health and the Washington Post. He has been happily married to his wife Rebecca for 19 out of 20 years. They have two daughters, a mini-van, and most of the silverware they got as wedding gifts. https://zachbrittle.com/

Zach Brittle, LMHC, a Certified Gottman Therapist and the best selling author of "The Relationship Alphabet" is an expert at helping couples achieve long-lasting relationships with practical methods to better connections. During this podcast Zach will give you tools to help communicate better, get a 5,000 to 1 return on your relationship investment, repairing methods to prevent an argument from destroying your relationship, why starting with YES is half the battle and much more. Zach Brittle is a couples therapist in Seattle, where he has been teaching and counseling couples for over a decade. His writings and ideas have been featured in Real Simple, Verily, HuffPost, Men’s Health and the Washington Post. He has been happily married to his wife Rebecca for 19 out of 20 years. They have two daughters, a mini-van, and most of the silverware they got as wedding gifts. https://zachbrittle.com/

AJ (@AJHarbinger) and Johnny (@AOCJohnny) continue the theme of Emotional Bids by discussing practical ways to deepen and strengthen the connections with the people in our lives. Their source for this week's discussion comes from a Gottman Institute article by Zach Brittle:https://www.gottman.com/blog/turn-toward-instead-of-away/Whether it's reciprocating feelings, talking about your day, or even better understanding physical touch, emotional bids help develop human-to-human connection and build long-lasting relationships. WHAT TO LISTEN OUT FOR* How can the use of emotional bids help us make better connections with the people?* What is the best way to react to an emotional bid?* We might not always be able to respond to someone's emotional bid right away. How can we respond to someone to still show that we care? *What role does humor play in emotional connection?* What's an example of an emotional bid that can be easily overlooked?* We know that being too vulnerable can often put someone off. What ways can you think of that can create this tension?Johnny and AJ share their own experiences with missing emotional bids over the years.Whether it's getting to know someone for the first time or diving into the deepest parts of a romantic relationship, knowing how to spot an emotional bid and how to react is crucial to creating a true bond with someone we care about. A WORD FROM OUR SPONSORS!DesignCrowd helps startups and small businesses crowdsource custom graphics, logos, Web design — even tattoo designs! Check out DesignCrowd.com/Charm for a special $100 VIP offer for our listeners or enter the discount code CHARM when posting a project.“Great protection. Fair prices. Easy to use. SimpliSafe is the right way to protect your home.” Go today to SimpliSafe.com/AOC to get your system today!Art of Charm listeners can get ANY PREMIUM INDOCHINO suit for just $379 + FREE Shipping when entering “CHARM” at checkout. This is 50% off the regular price for a made-to-measure premium suit. Incredible deal for a suit that will fit you better than anything off-the-rack ever could.HoneyBook makes it easy for you to book your ideal client faster, more frequently, and with less legwork. Art of Charm listeners can get 50% off the first year of Honeybook with promo code CHARM. Sign up at honeybook.comRESOURCES* The Ben Franklin Effect - https://en.wikipedia.org/wiki/Ben_Franklin_effect* The Gottman Institute - https://www.gottman.comKEEP UP WITH THE ART OF CHARM* The Art of Charm Challenge | theartofcharm.com/challenge* The Art of Charm Insiders | theartofcharm.com/insiders* The Art of Charm Bootcamp | theartofcharm.com/personal-bootcamp/* Best of The Art of Charm Podcast | theartofcharm.com/category/best-of/* The Art of Charm Toolbox | theartofcharm.com/category/toolbox-episodesSOCIAL MEDIA IG: @theartofcharm | Twitter: @TheArtOfCharm | Facebook: TheArtofCharmWanna RUN A HALF MARATHON in a Halloween costume w/ AJ & Johnny?Register now at www.runrocknroll.com/los-angeles/ !!ENJOYING WHAT YOU HEAR?Your reviews are essential to us and for those discovering The Art of Charm. Go to theartofcharm.com/mobilereview to share your Art of Charm experience.

Zach Brittle with The Gottman Institute shares a touching tribute to his wife for Father's Day.

Zach Brittle and Laura heck begin a new series on Connection. In this episode they explore the phenomenon of Roommate Syndrome and how it affects many couples. They show you the signs for how the slide begins and they discuss the power of a McDonald's milkshake.

You're a fly on the wall as two marriage therapists discuss their most interesting and challenging cases. Zach Brittle and Laura Heck have spent thousands of hours with hundreds of couples helping them move toward a better marriage. 

In honor of Father's Day, we're thrilled to be interviewing our first male guest! Father and couples counselor Zach Brittle joins us this week to talk about the transition into fatherhood, how dads can find friendship (and whether moms should help), and the very best thing you can get a man for Father’s Day. This candid conversation about parenthood and marriage will be an episode that both moms and dads can relate to. Plus, Ashlee gears up for Whole 30, and we share a few bands that are making us happy this month. Like what you heard? Visit coffeeandcrumbs.net for more inspiration on your motherhood journey. And, don't forget to subscribe and leave a review on iTunes! To help fund Season Two of the Coffee + Crumbs Podcast, head on over to our brand new Patreon support page.

  In his new book, The Relationship Alphabet, Zach Brittle offers the ABC's of a strong marriage reflecting not only on his work as couples therapist, but by sharing about his own marriage as well.  We talk Arguments, Betrayal, Conflict and more... in this authentic interview, between friends and colleagues seeking to understand the mess & mystery of marriage.