Podcasts about zentangle

✨ Una vida dedicada al arte, la docencia y la creación ✨

If meditation apps and breathing exercises just don't cut it for your busy brain, this episode is for you.Certified Zentangle® Teacher Becky Harley introduces us to the simple, pen-and-paper practice that helped her find calm after burnout—and now helps others do the same.We talk about why mindful drawing can be more effective than traditional mindfulness for people who struggle to sit still or switch off, and how just 15 minutes can make a real difference.Becky shares how the Zentangle Method works, why you don't need any artistic skills to start, and where to go for free videos and beginner-friendly lessons.If you're looking for a low-pressure way to feel more focused and grounded, this might be the practice you've been missing.Becky Harley is a Certified Zentangle® Teacher and founder of Ivy's Corner, where she helps busy brains find calm, clarity, and creativity through mindful drawing with the Zentangle Method. After burning out while running her wedding business and navigating motherhood, Becky rediscovered the Zentangle Method — a practice first introduced to her by her mum — and found it transformative. Now she teaches others how to use this simple, pen-and-paper approach to feel more focused and grounded, even on the busiest and most stressful days.Website: www.ivys-corner.comTune in each week for practical, relatable advice that helps you feel your best and unlock your full potential. If you're ready to prioritize your health and level up every area of your life, you'll find the tools, insights, and inspiration right here. Buy Esther's Book: To Your Health - https://a.co/d/iDG68qUFollow Esther on TikTok - https://www.tiktok.com/@estheravantFollow Esther on IG - https://www.instagram.com/esther.avantLearn more about booking Esther to speak: https://www.estheravant.comLearn more about working with Esther: https://www.madebymecoaching.com/services

Join Mary Crafts and Brenda Betteridge for a lively chat about why lifelong learning is a game-changer, especially after hitting the big 5-0. They dive into how everyday moments can teach us something new, the perks of going back to school as an adult, and how tech, like AI, is shaking up the way we learn. It's all about staying curious, bouncing back from life's curveballs, and chasing knowledge to live a life full of meaning, even when things get tough.   About the Guest: Brenda Betteridge is a dedicated lifelong learner who currently works at Utah Valley University (UVU) in the department of Executive and Professional Education. With a passion for continuous growth and education, Brenda is enrolled in college, pursuing knowledge beyond her initial explorations in speed writing back in 1979. Her commitment to education shines through her involvement in developing programs that foster skill development for professionals, including AI for professionals. Brenda is also an active member of the Women's Business Network with the Utah Valley Chamber of Commerce.  Key Takeaways: Lifelong learning can significantly enhance the quality of life, offering fulfillment and keeping individuals engaged, especially post-50. Brenda Betteridge showcases the transformative potential of AI for personal and professional growth, emphasizing the accessibility and benefits of learning new technologies. Curiosity is a cornerstone of learning; it propels individuals to embrace new experiences, whether it's picking up hobbies like Zentangle or exploring digital tools. Emotional resilience and growth can emerge from life challenges, as illustrated by Brenda's personal narratives of grief and recovery. Educational opportunities abound beyond traditional schooling, with avenues like online courses, professional training, and creative exploration paving the way for continuous learning. Resources: Follow Brenda on Linkedin: linkedin.com/in/brenda-betteridge-salem  Email Brenda: bbetteridge@uvu.edu Mary Crafts: MaryCraftsInc.com  

Jen and Lisa are chatting about Zentangle and the mental health benefits of art and creativity. Find Lisa https://createandcalm.art/ Get Lisa's book https://amzn.to/3Xylo39Get your free Posture 101 masterclass here https://iamjenwilson.thrivecart.com/posture101/Get your Rebel and Divine Anarchist hoodies and t-shirts here https://iamjenwilson-2.teemill.com/collection/new/Get my Gut Friendly, Easy Recipe book here https://amzn.to/4gJsGICFor all information on working with me:www.iamjenwilson.comFollow my social channelsSubscribe to my YouTube Channel https://www.youtube.com/iamjenwilsonLike my Facebook page https://www.facebook.com/IamJenWilsonFollow me on Instagram https://instagram.com/iam.jenwilson

In this episode of ADHD reWired, Eric Tivers welcomes Chris Hooten, a LinkedIn Top Facilitation Voice and certified neuro-mindfulness coach. With over 15 years of experience, Chris specializes in helping neurodiverse organizations foster inclusive communication, leadership, and workplace strategies. Eric begins the episode with a personal update, sharing his ongoing journey of overcoming burnout and a recent formal autism evaluation. He also highlights his interviews on Chasing Life with Dr. Sanjay Gupta and Entrepreneur on Fire, as well as the pressing need for advocacy in the face of recent policy changes that threaten diversity, equity, and inclusion (DEI) initiatives. The core discussion revolves around communication challenges in neurodivergent teams and how traditional workplace structures often fail to accommodate neurodiverse employees. Chris introduces the 4D Model of Neuroinclusive Communication—a framework designed to improve communication by making it more descriptive, deliberate, direct, and diverse. They discuss common workplace miscommunication issues, the pitfalls of platforms like Slack for neurodivergent individuals, and how managers can foster psychological safety. Chris also explores the systemic barriers that impact neurodivergent and marginalized individuals in professional spaces. They emphasize shifting away from medicalized, deficit-based narratives about neurodiversity and adopting an intersectional, affirming approach that values lived experiences. Eric and Chris conclude by reflecting on the evolving nature of work, the need for workplace wellness, and how neurodivergent individuals are often the first to recognize unsustainable work environments. Chris shares insights on fostering genuine inclusion rather than performative DEI efforts and provides strategies for improving workplace culture.

En este episodio de Pinturas y Cuentos, Cristina conversa con su profesora de Zentangle, Sylvia Levy. Sylvia nos comparte su inspiradora trayectoria en el arte, cómo la enseñanza ha sido siempre su vocación y sus planes para enfocarse más en su pasión artística. Para Sylvia, el arte es su aire, una forma de vida que la impulsa cada día.

Gildo Sobrino es un profesor certificado de Zentangle y su misión es compartir el poder transformador de Zentangle con otros. Con una pasión que irradia a través de su enseñanza y su arte, Gildo invita a personas de todos los orígenes y niveles a embarcarse en un viaje de autodescubrimiento a través del arte de Zentangle. Suscribete y Visitanos en: www.RecetaDelExito.com Apple Podcast (iTunes): https://apple.co/2Igcnoh Listo para Crear tu Podcast?  www.CursoDePodcastGratis.com Twitter Handle:  @alexdalirizo Facebook Page:  https://www.facebook.com/recetadelexito/ RDExito:  http://recetadelexito.com  Instagram:  https://www.instagram.com/recetadelexito/ Instagram: https://www.instagram.com/alexdalirizo/ Spotify:  https://spoti.fi/3cmJqVs

We are live and in person today at the American Quilt Society's Quilt Week in Paducah KY with our very special guest Bonnie Browning – AQS's Executive Show Director.  Bonnie learned to sew - taught by her mom -at a young age. She made her first quilt top in 1979 in a Welcome Wagon Group in Burlington, IA. She finished her first quilt in college. Bonnie has won numerous awards with her quilting, including a third place at the 1986 AQS Quilt Show & Contest, Paducah, Kentucky. That quilt, A Little Bit of Candlewicking, is now in the collection of The National Quilt Museum (NQM). In the early 1980s, Bonnie was a member of the DBQs, a group of seven quilting friends in Dubuque, Iowa. The DBQs were the first group to develop a quilting challenge and publish the process  in the Spring 1986 issue of American Quilter magazine. After becoming an NQA certified quilt judge in 1986, Bonnie began teaching and judging for quilt guilds and conferences across the U.S. and every continent except Antarctica. In 1999 Bonnie represented McCall's Quilting on the committee to select the Best 100 Quilts of the Twentieth Century.Bonnie became a Certified Teacher of Zentangle Art in 2011 and has since combined her love of drawing and quilting into Zentangle quilting designs. Bonnie served as a technical director for the AQS quilting television show, American Quilter that aired in 2005 on Lifetime Real Women. She has appeared on numerous TV shows and has written 13 books – one of which was a cookbook. Bonnie was named a Duchess of Paducah in April 1996. And after 40 years…and a full rich life giving so very much to quilters worldwide…Bonnie plans to retire after this year's AQS show!  2:42 – How and why did Bonnie learn to sew? She takes us back to her youth! 4:03 – Why did Bonnie begin to quilt? It all began with America's bicentennial and a few long-term goals and her husband's transfer with JC Penney. 7:20 – So, what else about Bonnie's youth is worth noting? She tells us about making ornaments at Christmas. 8:28 – Bonnie's quilt “A little bit of candle wicking” now hangs in the National Quilt Museum. She walks us through its history and how she felt in the moment she found out she had won. 11:27 Who are the DBQ's? Bonnie tells us their story! And…their efforts were the genesis for national quilt challenges. 14:00 – What is Zentangle and why is Bonnie an expert in this art? She walks us through this wonderful story. 17:22 Bonnie has judged quilts on 6 of 7 continents…which once specifically stand out for her? 18:22 – In 1999 Bonnie represented McCall's quilting in choosing the 100 most influential quilts of the 20th century. Her this story from her unique and personal point of view. https://www.amazon.com/Twentieth-Centurys-Best-American-Quilts/dp/B000AMPHWE 21:29 – What's Quilt Camp for Kids? Bonnie tells us of this very special opportunity for kids through the National Quilt Museum. 24:21 – Bonnie has decided to retire after the 2024 AQS Show. How did it all begin for her in 1994. Bonnie takes us back through time to 1994 to recount those special days. 27:24 – What was it like in the early days? 28:43 – 2011…Easter Sunday…the big flood. What a story of Plan B! 35:55 – What else during her tenure made a deep impression. Well…it was hurricane Katrina and 10,000 quilts. And of course…9/11. 40:36 – Why had Bonnie decided to retire now? She shares her reasons and her plans for the future. 41:45 – What does she want her legacy to be? She shares this with us here. 43:43 – And…what's her dream? Well, she's not moving away from Paducah any time soon – although there is a lot of travel in her future! 45:20 – What question didn't I ask? There is a wonderful story of her trip to Japan… 50:34 – How can you keep in touch with Bonnie? www.bonniebrowning.com  If you know someone who has an outstanding story that should be shared on this podcast, drop Meg a note to Meg@sewandsopodcast.com or complete the form on our website. Be sure to subscribe to, review and rate this podcast on your favorite platform…and visit our website sewandsopodcast.com for more information about today's and all of our Guests.

Sit down with a group of kindergartners and ask, "Raise you hand if you're creative!" and every single child will raise their hand. Ask a room full of adults that same question, and you'll only get a few hands. So what happens between childhood and adulthood? It's not that we are no longer creative - perhaps we have just lost touch with our creativity! Diane Harpster (she/her) is all about reminding people of their inner creative, reminding them they are made in the image of the greatest Creator. With her Zentangle art, she connects with her own faith and with God, and by teaching that artform to others, she encourages them to do the same.About Diane (she/her)As a child, Diane was surrounded by women who made beautiful things with their hands using fabric, yarn, flowers, and fruits of their gardens, and more. It was through them that she learned that creating not only brings joy to the Creator but has the potential to bless others with beauty and joy as well. Diane is a certified Zentangle teacher, an artform founded by Rick Roberts and Maria Thomas. She has experienced the calming benefits of this meditative practice, and enjoys teaching others. She says, "Anyone who can hold a pen and write their name can do this!"Connect with us!Sign up to receive a little Gospel in your inbox every Monday Morning with our weekly devotional.Check out our website for various resources - including devotionals, journaling prompts, and even curriculumGet some Lady Preacher Podcast swag!Connect with us on Instagram and Facebook

Bienvenue dans ce nouvel épisode de "Parlons Introspection" dans lequel, j'ai eu l'honneur d'accueillir Alexandra Merlin, une artiste et auto-entrepreneur qui a embrassé la méthode Zentangle pour transformer le dessin en une pratique relaxante et méditative. Depuis 2022, Alexandra s'est certifiée dans cette méthode qui a profondément enrichi sa vie personnelle.Alexandra nous a expliqué que la méthode Zentangle, créée aux États-Unis est un mélange de calligraphie, de dessin et de méditation. Elle est conçue pour être accessible à tous, des enfants aux personnes âgées, grâce à l'utilisation de lignes, de courbes et de cercles. Alexandra a découvert cette pratique en 2017 et a été séduite par son aspect visuel et répétitif, qui, combiné à la respiration consciente, offre un véritable moment de détente.La méthode Zentangle se compose de huit étapes de base qui fournissent un cadre pour commencer à dessiner, éliminant ainsi la peur de la page blanche. Chaque dessin, bien qu'il suive des motifs répertoriés, est une expression unique de la personnalité de l'artiste.Lors d'un atelier que j'ai eu la chance d'observer, j'ai été impressionnée par la diversité des œuvres produites. Alexandra a souligné que l'objectif de la méthode n'est pas de créer quelque chose de beau à proprement parler, mais de se concentrer sur le moment présent, de se détendre et de lâcher prise.En partageant son expérience personnelle, Alexandra a révélé comment la méthode Zentangle lui a permis de découvrir de nouvelles façons d'exprimer sa personnalité à travers l'art, lui apportant détente, créativité et un sentiment d'accomplissement.Alexandra organise des ateliers dans des magasins de loisirs créatifs et des salons de thé, partageant sa passion sur Instagram. Elle a choisi de se concentrer sur la méthode Zentangle pour son équilibre entre structure et créativité libre.Cette conversation avec Alexandra Merlin a été une source d'inspiration et de découverte sur la méthode Zentangle. Elle nous rappelle l'importance de se libérer des attentes, de se concentrer sur le plaisir de créer et d'apprécier le processus créatif.J'espère que cet épisode vous donnera un aperçu de la richesse de notre conversation et vous encouragera à explorer la méthode Zentangle pour enrichir votre propre introspection et votre vie créative.Ressources :✅Le site d'Alexandra sur instagramSite Julia CameronVous souhaitez :

Welcome back friends! We have a guest with us this week - the wonderful Lisa from the Wee Crafty Crow! She's here to talk all things Zentangle and mindful drawing. But first, we're kicking off with Witchy Would You Rather. This month we're debating mindfulness colouring pictures and getting lost in the woods.Then we get straight into our topic. Lisa talks us through the process of Zentangle, the benefits of mindfulness drawing, and convinces us that we might actually be able to do art!What is Zentangle you ask?The Zentangle® Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It was created by Rick Roberts and Maria Thomas. "Zentangle" is a registered trademark of Zentangle, Inc. Learn more at zentangle.com.We finish, as always, with awesomeness. Renee has been doing some 1:1 tarot tutoring, Louise is loving Renee's compliments, and Lisa has been spending quality time with her family.Follow Lisa on Facebook.Follow Lisa on Instagram.For complete show notes and links, go to awesomeon20.com/episode148Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20/Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

In this episode, we introduce Barbara Harrington. Barbara is an award winning chemist (35 years+) with a master's degree - featured expert on ABC, NBC, Fox News; Forbes; Forbes Coaches Council Member), Executive Contributor Brainz Magazine - turned certified professional business coach. And she won the most coveted International Award in VEX Robotics (2020) - Inspirational All-Stars and Inducted into the STEM Hall of Fame. She has been published in 3 books:-International Best Seller on Amazon: Transforming Pain into Purpose: UpliftingStories of EmpoweHERment; My LO.V.E. fro Elizabeth: My Heartache and Painto Purpose and Meaning-International Best Seller on Amazon: Behind the Scenes: Secrets from the TopCoaches, Experts, and Consultants-From Worry to Wealthy - A Woman's Guide to Financial Success without theStressAs a respected chemist and scientist in her field, she recognized over the yearsthat people interact with each other predictably much the same way thatchemical reactions do.Barbara loves all things Science & Robotics, coaching, teaching, consulting/mentoring, reading, writing, Zentangle, water (ocean & pool), travel, music, great friends, great wine, and great food!If you would like to get in touch with Barbara,Website: CoachBarbaraHarrington.comEmail: Barbara@CoachBarbaraHarrington.comFacebook: www.Facebook.com/Barbara.L.Harrington.52LinkedIn: www.LinkedIn.com/in/BarbaraHarringtonInstagram: @CoachBarbaraHarringtonConnect with and learn more from:Alex Lianne CarterWebsite | Instagram | Facebook | LinkedIn | Join the CommunityCarol RegisterTwitter | Instagram | Facebook | LinkedIn | Join the Community And remember to... Grab Your Top Productivity Hacks for Female Leaders

In this episode we do a lovely interview with Sanne Visser, Technologist, Zentangle and Mandala aficionado and bullet journalling fan.We cover:* The Netherlands, bikes, canals and wonderful old libraries that sell stationery* What Zentangle and Mandala Art is, and why Sanne does it* The notebooks, pens and pencils used* Table cloth colouring* Stoic wisdom books* Cellotape, staples and Hobonichi planners* And Sanne shares the 5 items of stationery she would take with her to a desert island* We also muse whether water bottles and handcream are considered stationeryYou can find Sanne here:https://www.youtube.com/@9outof10testershttps://www.linkedin.com/in/techsannetized/Products Mentioned:Posca pensSakura Pigma Micron (non-bleed fineliners)Woodley Dual BrushBig coloring tableclothMandala coloring bookFind pictures of Sanne's artwork on our website : https://www.stationeryfreaks.com/

Willkommen zur dritten Malmeditation mit Frau Hölle im create&CARE Podcast! Wenn du noch nicht genau weißt, was dich hier erwartet, empfehle ich dir, zuerst die Erklärung dieses besonderen Formats in ⁠Folge #8⁠ anzuhören. Die erste Malmeditation findest du in ⁠Folge #9⁠. In dieser Episode nehme ich dich mit auf eine Reise in die Welt der (Aquarell-)Malerei und Zentangle. Diesmal gestalten wir mit zwei Aquarellfarben verschiedenartige und -farbige Streifen auf dem Papier und ergänzen diese mit meditativen Mustern. Das create&CARE Starter Kit beinhaltet alles (Aquarellfarben, -pinsel und -papier, Stifte), was du für diese und alle weiteren Malmeditationen benötigst: https://www.frauhoelle.com/produkt/createcare-starterkit/ Eine Liste aller einzelnen, verwendeten Materialien findest du im begleitenden Blogbeitrag zur Folge: ⁠https://www.frauhoelle.com/podcast-malmeditationsonnenstrahlen/⁠ Im Frau Hölle Onlineshop (www.frauhoelle.com/shop) gibt es zusätzlich eine große Auswahl an DIY- und Kreativbedarf, u.a. für Aquarell, Lettering, Illustrationen und Abstrakte Acrylmalerei. Viel Spaß beim “Malmeditieren” gemeinsam mit mir Ich freue mich sehr auf dein Feedback zu dieser Folge via IG oder per Mail an hallo@frauhoelle.com! Du möchtest besser für dich selbst sorgen und dein geistiges und körperliches Wohlergehen im Alltag nicht ständig vernachlässigen? Dann melde dich jetzt zu meinem create&CARE Booster-Programm an und mach dich gemeinsam mit mir auf die Entdeckungsreise zu deiner eigenen, kreativen Selbstfürsorge-Routine: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.frauhoelle.com/createcare-booster/⁠⁠ ⁠⁠ Mehr von mir findest du hier:  Website: ⁠⁠⁠⁠⁠⁠⁠https://www.frauhoelle.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.frauhoelle.com/shop/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/frauhoelle/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@frauhollestudio9774⁠⁠

When you are stressed, anxious or perhaps angry and need to calm down, what techniques do you use? There are so many out there, from yoga, meditation, exercise and mindfulness but today I will be speaking to my guest Andrea about one which you'll love if you sit on the creative side of life. It's a mix of art and mindfulness and it's called ‘Zentangle'. The topics we cover in this episode are;What social anxiety actually isHow the pandemic affected children with social anxiety differentlyHow Andrea came to find mindful artWhat is Zentanglement? How Andrea's website helps mental health and is backed up by scienceMindfulness and how it has grown in popularity over the yearsWhat is the Zentangle method? What does it look like?Don't dismiss a tile by its final design - take it one step at a timeThe benefits of Zentangle Andrea's introductory course on ZentangleHow Andrea likes to unwind—About The Guest - Andrea SantogrossoAndrea Santogrosso has been an educator for 12 years, teaching Visual Arts and Special Education. She is also a Certified Zentangle Teacher and founder of the Children's art blog, Lightly Sketched. Her mission is to provide an innovative outlet for children who may be experiencing mental health issues. She is passionate about helping kids deal with their emotions in creative ways, and drawing Zentangles is an exercise that she recommends they add to their coping toolkit. She has seen the transformative nature of creativity in the lives of so many of her students and witnessed it in her own life through her eldest daughter, who has anxiety. She currently lives in Toronto, Canada with her husband, 2 loving daughters, and their dog, Marshmallow. Website - https://lightlysketched.comInstagram - https://www.instagram.com/lightlysketched/ Facebook - https://www.facebook.com/lightlysketchedYouTube - https://www.youtube.com/channel/UCmbb1JC5LX4sEwOkF2dXt3APinterest - https://www.pinterest.ca/lightlysketched/_created/About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children and adolescents for over 15 years. She loves to create products and resources, so she started two businesses to support families and professionals who work with children and teens. ‘Coping Skills for Kids' provides products and resources to help kids learn to cope with their feelings in safe and healthy ways. It's the home of the popular Coping Cue Cards, decks of cards designed to help kids learn and use coping skills at home or at school. Janine's second business ‘Encourage Play' is dedicated to helping kids learn and practice social skills in the most natural way - through play! Encourage Play has free printables, as well as digital products focused on play and social skills.Coping Skills for Kids - https://copingskillsforkids.comEncourage Play - https://www.encourageplay.comInterested in reading my books? The Coping Skills for Kids Workbook - https://store.copingskillsforkids.com/collections/coping-skills-for-kids-workbook/products/coping-skills-for-kids-workbook-digital-versionSocial Skills for Kids - https://store.copingskillsforkids.com/collections/encourage-play/products/social-skills-for-kids-workbook Connect with Janine on Social MediaInstagram: @copingskillsforkidsFacebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

Dans ce nouvel épisode j'ai le plaisir d'accueillir Gisèle Tchinda, alias Jijihook, qui vient nous parler de la méthode Zentangle. Elle a elle-même découvert cette activité créative il y a un moment déjà, alors qu'elle était enceinte et qu'elle devait rester alitée pour ne pas ettre en péril sa grossesse et le bébé à venir. Alors qu'elle a tendance à stresser facilement et se poser beaucoup de questions, elle se rend compte que dessiner avec cette méthode lui fait beaucoup de bien et l'apaise. A tel point qu'elle décide au bout d'un moment, d'aller se former à cette pratique aux Etats-Unis pour pouvoir l'enseigner et la partager avec d'autres. Dans cet épisode Gisèle évoque son parcours et nous expose les bénéfices que l'on peut tirer de la pratique créative du Zentangle, notamment quand on est très sensible et un peu trop dans le mental. Bonne écoute ! Références : Accueil - Jiji Hook  Facebook  Jijihook (@jijihook) • Photos et vidéos Instagram  Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Hollibranch is a fun variation of the tangle Hollibaugh.  In this episode we talk about playing with a new twist on an old favorite.    RESOURCES Paper Rock Studio: Day 35: 365 Daily Project - Instructions (new tangle Hollibranch) (laralina-tangleware.blogspot.com)    ABOUT TANGLEPOD: TanglePod is hosted by Juliette and Kellie, two Seattle area residents who found each other through a common interest in the feeling of well-being that comes with creativity. Every time we meet, we find ourselves conversing on a variety of topics that center on creativity, focused mind time, how to get our creative flow going again, adding balance to our day and mindfulness to our life. TanglePod came out of the idea that this might be a way to share our enthusiasm with others to help them spark their creativity. We are both Certified Zentangle® Teachers. As Zentangle teachers – we meet a lot of our own creative needs by regularly practicing the Zentangle Method ® and find that we can apply a lot of the elements of Zentangle to other aspects of our life. We also enjoy sharing this experience with our students and now are thrilled to be able to do so with our listeners.

Curious about the Project Packs that Zentangle puts out? We chat about our favorite projects, how we like to engage with the instruction and the fun of learning from Zentangle Inc. directly.    Find out more here: Project Packs – Zentangle

We are excited to be joined for a lively conversation about the philosophy of The Zentangle Method with the team behind ConZentric - Katharina and Jennifer.     SHOW NOTES: Find out more about European certification:  www.conzentric.art Purchase Zentangle supplies in Europe: www.tanglekunst.de    

We love to find the cadence and breath in our tangling sessions. Putting a little intentional focus to determine a rhythm with each tangle can enhance your practice, sense of calm and increase focus.    MENTIONS:  Baton: Open Seed Arts: Baton Steps  Swarm: News from Zentangle (constantcontact.com)    

We are so excited to have Rick Roberts and Maria Thomas, founders of The Zentangle Method join us in our virtual studio today - to talk about creative inspiration and how Zentangle has impacted their lives.  Hear inspirational stories of how students have reacted to learning the Zentangle Method, and some of the history behind this amazing, accessible artform.   MENTIONS: Learn – Zentangle- Learn more about Rick and Maria, and The Zentangle Method     RESOURCES: www.tanglepod.com  - sign up for our newsletter www.artsamuse.com - Juliette's classes and news www.soundtangle.com - Kellie's musings and activities  

Season 6 will explore how our creativity flows with the seasons of the year, and the seasons of our lives.  We introduce some new segments of the podcast to help share news of whats going on the Zentangle community world wide.    MENTIONS: Get Started – Zentangle - 8 Steps of the Zentangle Method contact@tanglepod.com - let us know about your upcoming events!   RESOURCES: www.tanglepod.com  - sign up for our newsletter www.artsamuse.com - Juliette's classes and news www.soundtangle.com - Kellie's musings and activities

Patterns, Patterns Everywhere! We see them and love to deconstruct them into easy step outs. Learn about this fun twist on your Zentangle practice.  In four episodes we are exploring the theme of Inspiration, where we find it, how we organize it and ideas for igniting a spark on darker days.  From books and resources, to exercises and reflections, we will discuss how we can make small changes to our thoughts to have a better understanding and positive impact on our creativity. 

This episode is a recap of the Scriptus pen show weekend, including the Wonder Pens x Esterbrook event, Scriptus in Toronto, and more chit chat!Esterbrook Camden OktoberfestEsterbrook candlesEsterbrook page holderToronto Pen Company - Salman KhattakThe Nib Tailor - JC AmentMatthew's NibworksRachel's Scriptus recapLondon Pen Company in London, OntarioButterknife Creations in London, OntarioFountain Pen DayCandace's Zentangle doodle that took foreverPlatinum X Fountain Pen LoungeAzizah's Conid Antwerpen Music NibAnabelle from Opus CinerisArt by TMBRiver City Pens Westwood x Oparex Sunset LavenderPurple ink with green sheen suggestions?Email us! 

Rev. Sherill Clontz talks to Beth Reid about Zentangle Prayer. Check our Facebook page for pictures!

Throughout her six years of experience in the field of Arts in Health, Brooke McKinney has witnessed firsthand the healing capacity of the arts. As an Artist-in-Residence with Art with a Heart in Healthcare (AWAHIH), Brooke passionately provides fine art experiences for pediatric patients and their families at Wolfson Children's Hospital in Jacksonville, FL. AWAHIH has hundreds of art tutorial videos using basic art supplies that we encourage listeners to check out. We're doing one of Brooke's personal favorite's, Zentangle, today! Zentangle can be done with just a pen and paper and can be a daily practice.

Throughout her six years of experience in the field of Arts in Health, Brooke McKinney has witnessed firsthand the healing capacity of the arts. As an Artist-in-Residence with Art with a Heart in Healthcare (AWAHIH), Brooke passionately provides fine art experiences for pediatric patients and their families at Wolfson Children's Hospital in Jacksonville, FL. AWAHIH has hundreds of art tutorial videos using basic art supplies that we encourage listeners to check out. We're doing one of Brooke's personal favorite's, Zentangle, today! Zentangle can be done with just a pen and paper and can be a daily practice.

Throughout her six years of experience in the field of Arts in Health, Brooke McKinney has witnessed firsthand the healing capacity of the arts. As an Artist-in-Residence with Art with a Heart in Healthcare (AWAHIH), Brooke passionately provides fine art experiences for pediatric patients and their families at Wolfson Children's Hospital in Jacksonville, FL. AWAHIH has hundreds of art tutorial videos using basic art supplies that we encourage listeners to check out. We're doing one of Brooke's personal favorite's, Zentangle, today! Zentangle can be done with just a pen and paper and can be a daily practice. Connect with Brooke: awahih.org --- Support this podcast: https://podcasters.spotify.com/pod/show/artsforthehealthofit/support

Public relations has been named one of the 10 most stressful occupations. Learn about the healing art of Zentangle and how practicing mindful art can significantly improve mental health. As PR practitioners, we know the value of research. Multiple studies have been done about the mental health and stress reduction benefits of Zentangle. Rick Roberts and Maria Roberts, founders of the Zentangle method explore stress relief through this art form that anyone - yes, anyone, can learn!

In four episodes we are exploring the theme of Slowing Down.  From books and resources, to exercises and reflections, we will discuss how we can make small changes to slow moments of our life down allowing for increased appreciation and focus.  Paradox on Zentangle.com

白兵電台Discrod Group: https://discord.gg/DnhN3u6Gdq 節目：寶藥黨 主持：啊寶、白兵 6月份 靜心禪繞工作坊安排會如下 有意報名的話，請DM我IG https://www.instagram.com/whitesoldier.admin/ 有意報名參加的話，請於今日下午6:00後開始 dm 我ig 。 講座/分享會安排會如下: 名額:有限 日期:6月21日(星期二) 晚上8：00-10：00 地點: 觀塘地鐵站步行1分鐘 費用:$600 hkd 主題: 靜心禪繞工作坊 慢下來，靜下來，聽聽自己的「心聲」⋯⋯ 找個時間「靜觀當下，照顧自心」好嗎？ 禪繞（Zentangle）畫，是一種跨越宗教的心靈活動，在導師指導下，重複繪畫不同的禪繞圖案，在隨心、放鬆的環境下創作。 過程中沒有對錯、比較、批評，只需靜下心來、放鬆，一次一筆，專注於當下；透過繪畫留意身體的感覺、情緒感受及思想念頭。每一筆，回到呼吸，回到當下，覺察身心狀態。 課堂融合靜心元素，加入靜觀呼吸練習，以簡單及生活化為重點，讓參加者可將靜心練習帶回家，融入生活當中並持續練習。 #參加者毋須繪畫或靜心經驗 〔課堂內容〕 ．認識禪繞故事及理念 ．認識靜心練習 ．學習禪繞圖案 ．創作禪繞畫 有意報名參加的話，請於今日開始 dm 我ig 。“我要報名，我叫xxxxxx電話:xxxx xxxx” 先到先得，名額有限，先交費用為實，我會IG再俾payme code 大家付費，訊息可留”我叫xxxxxx，報名，已付費” 。確實地址會再IG pm大家 多謝大家支持 有意報名的話，請DM我IG https://www.instagram.com/whitesoldier.admin/ －－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－ 歡迎來到白兵電台 哩度係最自由最多嘢聽嘅廣東話Podcast Newage： New Age姐姐facebook：＠NewAge姐姐 https://www.facebook.com/NewAge%E5%A7%90%E5%A7%90-103586127943495 足球： 啊鷹Facebook: https://www.facebook.com/soccerying 啊鷹Instagram：https://www.instagram.com/soccerying 寶藥黨： 啊寶Instagram：httpshttps://www.instagram.com/bomedicinegang/ 傾天光＋幣加火： 啊光Instagram:：https://instagram.com/cryptokafire 我地有將檔案放喺其他Podcast網路平台，歡迎大家訂閱 白兵嘅Podcast： Spotify：https://reurl.cc/WLdqyO 安卓： shorturl.at/vJNQR Apple：https://rb.gy/qmibsl 也可以到其他網絡平台追蹤我地啊： 白兵Youtube（主）：Stormtrooper白兵 白兵網頁：https://www.ytstormtrooper.com 白兵Patreon：https://www.patreon.com/whitesoldierr 白兵Facebook：https://www.facebook.com/whitesoldierr 白兵Instagram：https://www.instagram.com/whitesoldierr/ 白兵Payme：https://upload.cc/i1/2020/09/03/8NzvmF.jpg 白兵Youtube（主）：Stormtrooper白兵 白兵Youtube（電台）：白兵電台 Follow白兵電台唔同既主持人！ 足球： 啊鷹Facebook: https://www.facebook.com/soccerying 啊鷹Instagram：https://www.instagram.com/soccerying 寶藥黨： 啊寶Instagram：httpshttps://www.instagram.com/bomedicinegang/ 傾天光＋幣加火： 啊光Instagram:：https://instagram.com/cryptokafire

In today's podcast, we are talking to Zentangle and floral artist Anna Zubarev. Anna creates the most beautiful floral designs. Watch her timelapse on Instagram and you will be mesmerised by her process. Anna shares: the lightbulb moment of discovering Zentangle, developing her own floral-inspired style, creating a range of colouring books and evolving into digital art alongside creating by hand

白兵電台Discrod Group: https://discord.gg/DnhN3u6Gdq 節目：寶藥黨 主持：啊寶、白兵 嘉賓：牛牛 6月份 靜心禪繞工作坊安排會如下 有意報名的話，請DM我IG https://www.instagram.com/whitesoldier.admin/ 有意報名參加的話，請於今日下午6:00後開始 dm 我ig 。 講座/分享會安排會如下: 名額:有限 日期:6月21日(星期二) 晚上8：00-10：00 地點: 觀塘地鐵站步行1分鐘 費用:$600 hkd 主題: 靜心禪繞工作坊 慢下來，靜下來，聽聽自己的「心聲」⋯⋯ 找個時間「靜觀當下，照顧自心」好嗎？ 禪繞（Zentangle）畫，是一種跨越宗教的心靈活動，在導師指導下，重複繪畫不同的禪繞圖案，在隨心、放鬆的環境下創作。 過程中沒有對錯、比較、批評，只需靜下心來、放鬆，一次一筆，專注於當下；透過繪畫留意身體的感覺、情緒感受及思想念頭。每一筆，回到呼吸，回到當下，覺察身心狀態。 課堂融合靜心元素，加入靜觀呼吸練習，以簡單及生活化為重點，讓參加者可將靜心練習帶回家，融入生活當中並持續練習。 #參加者毋須繪畫或靜心經驗 〔課堂內容〕 ．認識禪繞故事及理念 ．認識靜心練習 ．學習禪繞圖案 ．創作禪繞畫 有意報名參加的話，請於今日開始 dm 我ig 。“我要報名，我叫xxxxxx電話:xxxx xxxx” 先到先得，名額有限，先交費用為實，我會IG再俾payme code 大家付費，訊息可留”我叫xxxxxx，報名，已付費” 。確實地址會再IG pm大家 多謝大家支持 有意報名的話，請DM我IG https://www.instagram.com/whitesoldier.admin/ －－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－ 歡迎來到白兵電台 哩度係最自由最多嘢聽嘅廣東話Podcast Newage： New Age姐姐facebook：＠NewAge姐姐 https://www.facebook.com/NewAge%E5%A7%90%E5%A7%90-103586127943495 足球： 啊鷹Facebook: https://www.facebook.com/soccerying 啊鷹Instagram：https://www.instagram.com/soccerying 寶藥黨： 啊寶Instagram：httpshttps://www.instagram.com/bomedicinegang/ 傾天光＋幣加火： 啊光Instagram:：https://instagram.com/cryptokafire 我地有將檔案放喺其他Podcast網路平台，歡迎大家訂閱 白兵嘅Podcast： Spotify：https://reurl.cc/WLdqyO 安卓： shorturl.at/vJNQR Apple：https://rb.gy/qmibsl 也可以到其他網絡平台追蹤我地啊： 白兵Youtube（主）：Stormtrooper白兵 白兵網頁：https://www.ytstormtrooper.com 白兵Patreon：https://www.patreon.com/whitesoldierr 白兵Facebook：https://www.facebook.com/whitesoldierr 白兵Instagram：https://www.instagram.com/whitesoldierr/ 白兵Payme：https://upload.cc/i1/2020/09/03/8NzvmF.jpg 白兵Youtube（主）：Stormtrooper白兵 白兵Youtube（電台）：白兵電台 Follow白兵電台唔同既主持人！ 足球： 啊鷹Facebook: https://www.facebook.com/soccerying 啊鷹Instagram：https://www.instagram.com/soccerying 寶藥黨： 啊寶Instagram：httpshttps://www.instagram.com/bomedicinegang/ 傾天光＋幣加火： 啊光Instagram:：https://instagram.com/cryptokafire

白兵電台Discrod Group: https://discord.gg/DnhN3u6Gdq 節目：寶藥黨 主持：啊寶、白兵 嘉賓：Carrie https://www.instagram.com/carriefishzentangle/ 6月份 靜心禪繞工作坊安排會如下 有意報名的話，請DM我IG https://www.instagram.com/whitesoldier.admin/ 有意報名參加的話，請於今日下午6:00後開始 dm 我ig 。 講座/分享會安排會如下: 名額:有限 日期:6月21日(星期二) 晚上8：00-10：00 地點: 觀塘地鐵站步行1分鐘 費用:$600 hkd 主題: 靜心禪繞工作坊 慢下來，靜下來，聽聽自己的「心聲」⋯⋯ 找個時間「靜觀當下，照顧自心」好嗎？ 禪繞（Zentangle）畫，是一種跨越宗教的心靈活動，在導師指導下，重複繪畫不同的禪繞圖案，在隨心、放鬆的環境下創作。 過程中沒有對錯、比較、批評，只需靜下心來、放鬆，一次一筆，專注於當下；透過繪畫留意身體的感覺、情緒感受及思想念頭。每一筆，回到呼吸，回到當下，覺察身心狀態。 課堂融合靜心元素，加入靜觀呼吸練習，以簡單及生活化為重點，讓參加者可將靜心練習帶回家，融入生活當中並持續練習。 #參加者毋須繪畫或靜心經驗 〔課堂內容〕 ．認識禪繞故事及理念 ．認識靜心練習 ．學習禪繞圖案 ．創作禪繞畫 有意報名參加的話，請於今日開始 dm 我ig 。“我要報名，我叫xxxxxx電話:xxxx xxxx” 先到先得，名額有限，先交費用為實，我會IG再俾payme code 大家付費，訊息可留”我叫xxxxxx，報名，已付費” 。確實地址會再IG pm大家 多謝大家支持 有意報名的話，請DM我IG https://www.instagram.com/whitesoldier.admin/ －－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－ 歡迎來到白兵電台 哩度係最自由最多嘢聽嘅廣東話Podcast Newage： New Age姐姐facebook：＠NewAge姐姐 https://www.facebook.com/NewAge%E5%A7%90%E5%A7%90-103586127943495 足球： 啊鷹Facebook: https://www.facebook.com/soccerying 啊鷹Instagram：https://www.instagram.com/soccerying 寶藥黨： 啊寶Instagram：httpshttps://www.instagram.com/bomedicinegang/ 傾天光＋幣加火： 啊光Instagram:：https://instagram.com/cryptokafire 我地有將檔案放喺其他Podcast網路平台，歡迎大家訂閱 白兵嘅Podcast： Spotify：https://reurl.cc/WLdqyO 安卓： shorturl.at/vJNQR Apple：https://rb.gy/qmibsl 也可以到其他網絡平台追蹤我地啊： 白兵Youtube（主）：Stormtrooper白兵 白兵網頁：https://www.ytstormtrooper.com 白兵Patreon：https://www.patreon.com/whitesoldierr 白兵Facebook：https://www.facebook.com/whitesoldierr 白兵Instagram：https://www.instagram.com/whitesoldierr/ 白兵Payme：https://upload.cc/i1/2020/09/03/8NzvmF.jpg 白兵Youtube（主）：Stormtrooper白兵 白兵Youtube（電台）：白兵電台 Follow白兵電台唔同既主持人！ 足球： 啊鷹Facebook: https://www.facebook.com/soccerying 啊鷹Instagram：https://www.instagram.com/soccerying 寶藥黨： 啊寶Instagram：httpshttps://www.instagram.com/bomedicinegang/ 傾天光＋幣加火： 啊光Instagram:：https://instagram.com/cryptokafire

In this episode, The Creativity Department is joined by the cofounders of the Zentangle® Method of artmaking – Maria Thomas and Rick Roberts! They share their story about Zentangle's creation, the experiences they've had with students in the classroom, and the work they are doing with Worcester Polytechnic Institute (WPI) researching the benefits of art on mental health. 

Creativity doesn't have to mean art, writing or music. In this episode, Dr. Minette Riordan explains that all of us are inherently creative beings and that it is essential to our health and wellbeing that we access this part of ourselves. She shares some of her own powerful experiences of moving through challenging transitions and how creativity plays a role in the healing process. Dr. Minette Riordan is a modern-day Renaissance woman: artist, writer, award-winning entrepreneur and advocate for creativity as essential to the well-being of all people and our planet. She has built several successful businesses, worked with thousands of business owners and published three books, including her bestseller The Artful Marketer. Minette is the founder of the Confident Creative Framework, a simple and effective transformational process for helping others to own their artistry. She believes that when we are all working in our highest and best creative genius, we can solve all the world's problems. What You'll Learn from This Episode: We are a creative species and why it is essential for our health and wellbeing The many faces of “creativity”; it's not always what you might think Some of the reasons we stifle our natural creativity What the Zentangle movement is and how it can help you Why coloring, in particular, is so helpful to our overall health and happiness Death isn't the only experience that causes grief Why it's important to properly heal grief and other difficult emotions The importance of being connected to other women Three of Minette's favorite suggestions for creative play Some fascinating ways to use junk paper and old books Information on Minette's five-part video series gift for listeners Why it is essential to put self-care at the top of your list of priorities Why words can be restrictive in certain kinds of creativity Links Mentioned in This Episode: Website | Facebook | Twitter | LinkedIn

Have you struggled to stay present with meditation? Do you need a quick technique to help you overcome the stifling feelings of perfectionism? Can you use rhythmic art to help you build self-esteem? MEET CATHY BOYTOSCathy Boytos has spent most of her life creating art (Fine Art, Mixed Media, Photography and Botanicals). She is an award-winning Graphic Designer, but now devotes most of her time to Botanical Illustration Art and Zentangle® - a method of drawing structured patterns through dots, lines, curves, and orbs. Cathy left the corporate world as a Graphic Designer and became a certified Zentangle instructor in 2014. She immediately began teaching Zentangle classes in the Triangle area of NC, and although she has spent years selling and displaying her art at exhibitions, her passion has always lied in teaching it. Visit https://thetriangletangle.com/ (The Triangle Tangle) and connect with Cathy on https://www.facebook.com/cathydboytos/?modal=admin_todo_tour (Facebook), https://www.instagram.com/cathyboytos/ (Instagram), and https://za.pinterest.com/cathydd/_created/ (Pinterest). IN THIS PODCAST:What is Zentangle? 03:26 Zentangle as a remedy for perfectionists 11:04 Using Zentangle as a practice of gratitude 15:42 Zentangle is not like doodling 26:38 What is Zentangle?Zentangle is more than an art method. It is comprised of a collection of patterns that are made up of various shapes. The beauty of it is that everything is already structured, and all you have to do is start drawing. Before you know it, you're going to end up with this beautiful piece of abstract art that most people had no idea they could do. (Cathy Boytos) After a Zentangle group art class, all the tiles that the art is drawn on are put together into one big piece. You can then see how everyone interprets and draws things differently, and it develops from an art class into a profound lesson. That is indicative of how we are as people. We're all different, and there's nothing wrong with any of us. We're all unique. (Cathy Boytos) Zentangle as a remedy for perfectionistsBecause the methodology behind the Zentangle method is a combination of structure and intuition, it can be a great remedy and soothing activity for perfectionists. It is just art and intuitive drawing. We don't put value judgments on it or think it has to be a certain way. Zentangle began as a form of mediation. This is why it does not work well under ego-driven, intellectual, and thought-centered work, like perfectionism. Using Zentangle as a practice of gratitudeWhen people find that they can do this, gratitude comes naturally. You become so grateful … [for] your life, your ability to do this … aren't we grateful that we can do this? (Cathy Boytos) People experience gratitude by completing Zentangle art because it allows them to focus on their experience in the present moment and see their abilities in a new light. They see what they can do, and often feel more confident afterward. The Zentangle can therefore also help people build up their self-esteem and self-confidence. It is all about the process and not the result. Zentangle is not like doodlingThere is a distinction between completing Zentangle art and doodling. Doodling is like mindless art. You may doodle when you are doing something else like talking on the phone or listening to a podcast. With Zentangle, you are mindful. You are intentional and present. You breathe deeply, stay present in the moment, and experience it fully. Connect With MeInstagram https://my.captivate.fm/@holisticcounselingpodcast (@holisticcounselingpodcast) https://www.facebook.com/holisticcounselingpodcast/ (Facebook) Join the private https://www.facebook.com/groups/227234677747980 (Facebook group) Sign up for my free email course: https://my.captivate.fm/www.holisticcounselingpodcast.com (www.holisticcounselingpodcast.com) Rate, review, and subscribe to this podcast on...

We are excited to launch our 5th season of new episodes. This season we are exploring building a wellness toolbox through favorite activities and personal practices as well as the principles of the Zentangle method. 

Entrevista a Alicia Gutiérrez Rey, Dartista experta en coaching creativo y creadora de la Escuela de Mentes Creativas. Una charla junto a Enrique Jurado y Patricia Pamos donde explica su trayectoria para conseguir ligar sus dos pasiones, el arte con el desarrollo personal. Además, nos cuenta en qué consiste el método Zentangle® para reducir el estrés y aumentar la concentración a través del dibujo, y reflexiona sobre las creencias limitantes y la lucha personal con los juicios internos y el ego.

Chapitre 4 : Les idées séduisantes.Vous l'attendiez depuis une longue semaine et le voilà enfin : le dénouement de cette série aux contours sombres, narrée de manière aussi sautillante qu'une enfant jouant à la marelle. Car il en faut de l'humour et de la légèreté parfois, pour revenir sur les épisodes douloureux de notre parcours personnel.Où vous emmenons-nous aujourd'hui ? Sur les rives du chamanisme, des merveilles du XIXe siècle, du Zentangle, et bien sûr aussi dans les profondeurs de la métacognition : la réflexion sur nos propres pensées.SOUTENIRMéta de Choc est gratuit, indépendant et sans publicité. Vous pouvez vous aussi le soutenir en faisant un don ponctuel ou mensuel : https://metadechoc.fr/tree/.RESSOURCESToutes les références en lien avec cette émission sont sur le site Méta de Choc : https://metadechoc.fr.SUIVREFacebook : https://bit.ly/2yWeVXl.Twitter : https://bit.ly/2xpJ5BH.Instagram : https://bit.ly/2KPLclt.LinkedIn : https://bit.ly/3t1kQ4b.PeerTube : https://bit.ly/3f5qX1bYouTube : https://bit.ly/35jqGmFTIMECODES01:27 : Chamanisme : Jeremy Narby, Serpent cosmique, Ayahuasca, anthropologie, Corinne Sombrun, neurosciences, le coût de la déconstruction de la croyance, transfert d'une croyance à une autre, pensée magique.09:23 : L'empreinte du XIXe siècle : naissance du discours sur les temps anciens, construction de la nation, roman national, Histoire, naissance de l'épistémologie, méthodologie scientifique, Rudolf Steiner, Nouvelle pensée.13:07 : Le New Age à l'université, trouver un psychologue, ésotérisme, recouvrement d'âme, EFT, danse biodynamique, psychanalyse, imaginaire, Carl Gustav Jung, archétypes.19mn44 : Difficulté à sortir de la croyance : Samain, Halloween, Zentangle, dessin méditatif, rituel, post-rationalisation, dissonance cognitive.27:23 : Risque de rechute : vérifier les informations, accepter de ne pas savoir, proie pour les gourous, théâtre médiéval, hiérarchie des preuves, Qu'est-ce qui fait sortir de la croyance ? identité personnelle.37:53 : Vivre sans la croyance : créativité, trouver son identité propre, cercle relationnel, culpabilité, soutien familial, homéopathie.48:00 : La vie est-elle fade sans la magie ? étonnement sur le monde, non-fiction, le corps est une prison de chair, obésité morbide, s'adapter au monde normal, lecture allégorique du monde, apprendre à penser rationnellement, se protéger des idées séduisantes, suspendre son jugement, psychothérapie.54:49 : Le recours à l'humour : annales akashiques, Rudolf Steiner, illumination, éther alchimique, cinquième élément, akasha hindou, milieu universitaire, méthodologie de l'imaginaire, Moyen-Âge, littérature.01:00:26 : La Minute stupide. Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out.

We are taking a little break - enjoy some episodes from our archives while we catch our breath! Kellie and Juliette In this bonus episode for Patrons and Subscribers, Kellie and Juliette continue the discussion of Found Poetry and how they incorporate Zentangle into this art form.     

We are taking a little break - enjoy some episodes from our archives while we catch our breath! Kellie and Juliette In this TanglePod Try it, Kellie and Juliette share exercises for incorporating a relaxing breath with specific line strokes into your tangling.  If you are looking for a way to increase the relaxation your Zentangle practice brings, the exercises are designed to help you improve your focus.  New to Zentangle or haven't tried it yet? These exercises can be done by anyone with the simple tools of pen and paper.

As much as I want to call it Zendoodle, it is properly called Zentangle and it is a form of artwork that Ashley Kincaid talks to us about this week. Her Instagram @type4me is full of beautiful pieces of art that she creates to advocate for mental health. Listen in to find out how this fits right into our toolbox...especially for anxiety.   Before we chat with Ashley, you're not going to want to miss hearing Sarah drop a life bomb from her wild dream, Amy's desire to go back to braless quarantine, and how choosing kind interaction in an awkward situation can make all the difference in the world for a stranger.   Ashley Kincaid's work can be seen on Instagram @type4me  Find all things UTI here: https://linktr.ee/UnqualifiedTherapists  Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Enjoy a Buti Yoga class with Amy here: https://www.facebook.com/butiyogawithamy

Vanesa's Bio:I am a visual artist, specializing in pattern drawing in ink.I am the founder and owner of Mariposa Arts; whose objective is to make creativity accessible to all communities as a healing tool.Being a cancer survivor, I found refuge in writing, drawing and photography during and after treatment. I became painfully aware at the lack of creative resources offered post cancer treatment. This began a passion project and in 2017 I piloted a program called Healing Through the Arts, to offer creativity for healing to cancer patients, survivors and their caregivers.One of my goals was to offer it at no cost to participants, because during a time when the sole focus should be on getting well, cost should not be an impediment. This type of healing, using creativity, should be accessible to all of us.I presently continue to grow and coordinate this program through a partnership with the Delaware Art Museum, local organizations and with the help of a generous grant. Our workshops offer participants ceramics, grief drumming, watercolor journaling, Zentangle© and painting classes. In March 2019, I became certified to instruct in the Zentangle Method. I love to share the ease and joy of this art method, especially when it is focused in learning a meditative drawing practice for wellness.I am proud to be involved in my local artist community through working as the Director of Lumina Arts Incubator and cofacilitating an Artist's Way Creative Cluster.I serve on the Delaware Shakespeare Board of Directors, and I am an active member of the Development Committee for their organization.I hold a Creative Catalyst Certificate, a program from the Thomas S. Kenan Institute for the Arts at the University of North Carolina School of the Arts. This program equipped me as an Artist Leader, Innovator and Entrepreneur. (May 2021)I am so pleased that the virtual nature of our world in 2020 afforded me the opportunity to work with Carla Rey and the international artist collective Instantes Graficos, based out of my home country, Argentina. I have learned techniques working with Artist's Books using many different mediums and book making methods. I explore themes of social justice, issues relating to immigrants and my healing journey. My books contain elements of writing, pattern drawing done in ink and photography. In January 2021, the collection Yo Creo, Todxs Somos Unxs made with this artist collective was exhibited at 1/1 Caja de Arte in Buenos Aires, Argentina. Three of my artist's books were presented and sold at this year's Printed Matter Virtual Art Book Fair in NYC.Contact: vanesa@mariposaarts.comFollow Vanesa Simon on Instagram @vanesamariposaarts.  There you can see all that she is up to with Healing Through the Arts program with the Delaware Art Museum, Lumina Arts Incubator art shows and virtual programming and see her artwork.The next Artist's Way Creative Cluster will start in September. It is free,  will be held virtually and open to all!Visit https://artistsforjoy.org/theartistsway to register.We are also looking for potential partners in the US & internationally to train to facilitate their own local Artist's Way creative clusters.

This week we talk about a simple formula to help you learn to relax more.  With stress levels continuing to increase, it's important to fit in small moments of relaxation throughout the day.  Here is a link to the Zentangle website I mention in the podcast.If you feel like you could use support in learning to relax feel free to check out my Mindful Wellness Membership.  Among other wellness topics, we discuss simple ways to relax more mindfully.

What is a Zentangle? Listen and learn as Jill Marie Morris shares some of her tips, tools and trips for helping clients deal with physical, emotional and spiritual funks. As you will learn, Jill's "Head-to-Hand" method and suggestions can be incredibly helpful and help with healing.

This episode includes inspiration from the Hamilton Musical, as well as an opportunity to doodle mindfully with Zentangle. Time Required: 10 minutes or more You'll need: 3.5 inch by 3.5 inch sheet of white paper Pencil Fine-tipped black pen/marker Body Position: Seated at a table Pen Option: https://www.papersource.com/desk/black-micron-05-pen-0-45mm-084511306448.html YouTube Inspiration: https://www.youtube.com/watch?v=ej3oG_NjYJo https://www.youtube.com/watch?v=_yBGVONBOKU

Listen as Juliette and Kellie talk about what this art form called Zentangle® is, to provide a little more background and resources if you haven't experienced a class or someone sharing the method with you.  

Pittsburgh native Carole Brecht comes from a talkative family, but when her mother was diagnosed with Alzheimer's disease no one discussed her illness. In today's show, Carole shares what she learned about the importance of having frank conversations about Alzheimer's, and she talks about the silence and isolation that accompanied her own caregiving experience. She also talks about her father's unwavering devotion to her mother and how, during her saddest and darkest days, Carole found her way back to her roots as an artist, creating a book that combines Zentangle-inspired artwork with supportive letters written to caregivers. Tune in for a spirited discussion with this award-winning author. Learn more about Carole's work & her book: www.SanGenWoman.com Referenced work of Dr. John Stanko: http://www.purposequest.com Music: “Cosmic Kitten” by Letmeknowyouanatole | CC BY SA | Free Music Archive

Andrea Larko is the badass artist behind the "Mandala" or "Zentangle" art style you see above. A real fly fisher and cool lady, she's clearly passionate about the sport.