Podcasts about zentangle

Jen and Lisa are chatting about Zentangle and the mental health benefits of art and creativity. Find Lisa https://createandcalm.art/ Get Lisa's book https://amzn.to/3Xylo39Get your free Posture 101 masterclass here https://iamjenwilson.thrivecart.com/posture101/Get your Rebel and Divine Anarchist hoodies and t-shirts here https://iamjenwilson-2.teemill.com/collection/new/Get my Gut Friendly, Easy Recipe book here https://amzn.to/4gJsGICFor all information on working with me:www.iamjenwilson.comFollow my social channelsSubscribe to my YouTube Channel https://www.youtube.com/iamjenwilsonLike my Facebook page https://www.facebook.com/IamJenWilsonFollow me on Instagram https://instagram.com/iam.jenwilson

In this episode of ADHD reWired, Eric Tivers welcomes Chris Hooten, a LinkedIn Top Facilitation Voice and certified neuro-mindfulness coach. With over 15 years of experience, Chris specializes in helping neurodiverse organizations foster inclusive communication, leadership, and workplace strategies. Eric begins the episode with a personal update, sharing his ongoing journey of overcoming burnout and a recent formal autism evaluation. He also highlights his interviews on Chasing Life with Dr. Sanjay Gupta and Entrepreneur on Fire, as well as the pressing need for advocacy in the face of recent policy changes that threaten diversity, equity, and inclusion (DEI) initiatives. The core discussion revolves around communication challenges in neurodivergent teams and how traditional workplace structures often fail to accommodate neurodiverse employees. Chris introduces the 4D Model of Neuroinclusive Communication—a framework designed to improve communication by making it more descriptive, deliberate, direct, and diverse. They discuss common workplace miscommunication issues, the pitfalls of platforms like Slack for neurodivergent individuals, and how managers can foster psychological safety. Chris also explores the systemic barriers that impact neurodivergent and marginalized individuals in professional spaces. They emphasize shifting away from medicalized, deficit-based narratives about neurodiversity and adopting an intersectional, affirming approach that values lived experiences. Eric and Chris conclude by reflecting on the evolving nature of work, the need for workplace wellness, and how neurodivergent individuals are often the first to recognize unsustainable work environments. Chris shares insights on fostering genuine inclusion rather than performative DEI efforts and provides strategies for improving workplace culture.

En este episodio de Pinturas y Cuentos, Cristina conversa con su profesora de Zentangle, Sylvia Levy. Sylvia nos comparte su inspiradora trayectoria en el arte, cómo la enseñanza ha sido siempre su vocación y sus planes para enfocarse más en su pasión artística. Para Sylvia, el arte es su aire, una forma de vida que la impulsa cada día.

Gildo Sobrino es un profesor certificado de Zentangle y su misión es compartir el poder transformador de Zentangle con otros. Con una pasión que irradia a través de su enseñanza y su arte, Gildo invita a personas de todos los orígenes y niveles a embarcarse en un viaje de autodescubrimiento a través del arte de Zentangle. Suscribete y Visitanos en: www.RecetaDelExito.com Apple Podcast (iTunes): https://apple.co/2Igcnoh Listo para Crear tu Podcast?  www.CursoDePodcastGratis.com Twitter Handle:  @alexdalirizo Facebook Page:  https://www.facebook.com/recetadelexito/ RDExito:  http://recetadelexito.com  Instagram:  https://www.instagram.com/recetadelexito/ Instagram: https://www.instagram.com/alexdalirizo/ Spotify:  https://spoti.fi/3cmJqVs

We are live and in person today at the American Quilt Society's Quilt Week in Paducah KY with our very special guest Bonnie Browning – AQS's Executive Show Director.  Bonnie learned to sew - taught by her mom -at a young age. She made her first quilt top in 1979 in a Welcome Wagon Group in Burlington, IA. She finished her first quilt in college. Bonnie has won numerous awards with her quilting, including a third place at the 1986 AQS Quilt Show & Contest, Paducah, Kentucky. That quilt, A Little Bit of Candlewicking, is now in the collection of The National Quilt Museum (NQM). In the early 1980s, Bonnie was a member of the DBQs, a group of seven quilting friends in Dubuque, Iowa. The DBQs were the first group to develop a quilting challenge and publish the process  in the Spring 1986 issue of American Quilter magazine. After becoming an NQA certified quilt judge in 1986, Bonnie began teaching and judging for quilt guilds and conferences across the U.S. and every continent except Antarctica. In 1999 Bonnie represented McCall's Quilting on the committee to select the Best 100 Quilts of the Twentieth Century.Bonnie became a Certified Teacher of Zentangle Art in 2011 and has since combined her love of drawing and quilting into Zentangle quilting designs. Bonnie served as a technical director for the AQS quilting television show, American Quilter that aired in 2005 on Lifetime Real Women. She has appeared on numerous TV shows and has written 13 books – one of which was a cookbook. Bonnie was named a Duchess of Paducah in April 1996. And after 40 years…and a full rich life giving so very much to quilters worldwide…Bonnie plans to retire after this year's AQS show!  2:42 – How and why did Bonnie learn to sew? She takes us back to her youth! 4:03 – Why did Bonnie begin to quilt? It all began with America's bicentennial and a few long-term goals and her husband's transfer with JC Penney. 7:20 – So, what else about Bonnie's youth is worth noting? She tells us about making ornaments at Christmas. 8:28 – Bonnie's quilt “A little bit of candle wicking” now hangs in the National Quilt Museum. She walks us through its history and how she felt in the moment she found out she had won. 11:27 Who are the DBQ's? Bonnie tells us their story! And…their efforts were the genesis for national quilt challenges. 14:00 – What is Zentangle and why is Bonnie an expert in this art? She walks us through this wonderful story. 17:22 Bonnie has judged quilts on 6 of 7 continents…which once specifically stand out for her? 18:22 – In 1999 Bonnie represented McCall's quilting in choosing the 100 most influential quilts of the 20th century. Her this story from her unique and personal point of view. https://www.amazon.com/Twentieth-Centurys-Best-American-Quilts/dp/B000AMPHWE 21:29 – What's Quilt Camp for Kids? Bonnie tells us of this very special opportunity for kids through the National Quilt Museum. 24:21 – Bonnie has decided to retire after the 2024 AQS Show. How did it all begin for her in 1994. Bonnie takes us back through time to 1994 to recount those special days. 27:24 – What was it like in the early days? 28:43 – 2011…Easter Sunday…the big flood. What a story of Plan B! 35:55 – What else during her tenure made a deep impression. Well…it was hurricane Katrina and 10,000 quilts. And of course…9/11. 40:36 – Why had Bonnie decided to retire now? She shares her reasons and her plans for the future. 41:45 – What does she want her legacy to be? She shares this with us here. 43:43 – And…what's her dream? Well, she's not moving away from Paducah any time soon – although there is a lot of travel in her future! 45:20 – What question didn't I ask? There is a wonderful story of her trip to Japan… 50:34 – How can you keep in touch with Bonnie? www.bonniebrowning.com  If you know someone who has an outstanding story that should be shared on this podcast, drop Meg a note to Meg@sewandsopodcast.com or complete the form on our website. Be sure to subscribe to, review and rate this podcast on your favorite platform…and visit our website sewandsopodcast.com for more information about today's and all of our Guests.

Sit down with a group of kindergartners and ask, "Raise you hand if you're creative!" and every single child will raise their hand. Ask a room full of adults that same question, and you'll only get a few hands. So what happens between childhood and adulthood? It's not that we are no longer creative - perhaps we have just lost touch with our creativity! Diane Harpster (she/her) is all about reminding people of their inner creative, reminding them they are made in the image of the greatest Creator. With her Zentangle art, she connects with her own faith and with God, and by teaching that artform to others, she encourages them to do the same.About Diane (she/her)As a child, Diane was surrounded by women who made beautiful things with their hands using fabric, yarn, flowers, and fruits of their gardens, and more. It was through them that she learned that creating not only brings joy to the Creator but has the potential to bless others with beauty and joy as well. Diane is a certified Zentangle teacher, an artform founded by Rick Roberts and Maria Thomas. She has experienced the calming benefits of this meditative practice, and enjoys teaching others. She says, "Anyone who can hold a pen and write their name can do this!"Connect with us!Sign up to receive a little Gospel in your inbox every Monday Morning with our weekly devotional.Check out our website for various resources - including devotionals, journaling prompts, and even curriculumGet some Lady Preacher Podcast swag!Connect with us on Instagram and Facebook

Bienvenue dans ce nouvel épisode de "Parlons Introspection" dans lequel, j'ai eu l'honneur d'accueillir Alexandra Merlin, une artiste et auto-entrepreneur qui a embrassé la méthode Zentangle pour transformer le dessin en une pratique relaxante et méditative. Depuis 2022, Alexandra s'est certifiée dans cette méthode qui a profondément enrichi sa vie personnelle.Alexandra nous a expliqué que la méthode Zentangle, créée aux États-Unis est un mélange de calligraphie, de dessin et de méditation. Elle est conçue pour être accessible à tous, des enfants aux personnes âgées, grâce à l'utilisation de lignes, de courbes et de cercles. Alexandra a découvert cette pratique en 2017 et a été séduite par son aspect visuel et répétitif, qui, combiné à la respiration consciente, offre un véritable moment de détente.La méthode Zentangle se compose de huit étapes de base qui fournissent un cadre pour commencer à dessiner, éliminant ainsi la peur de la page blanche. Chaque dessin, bien qu'il suive des motifs répertoriés, est une expression unique de la personnalité de l'artiste.Lors d'un atelier que j'ai eu la chance d'observer, j'ai été impressionnée par la diversité des œuvres produites. Alexandra a souligné que l'objectif de la méthode n'est pas de créer quelque chose de beau à proprement parler, mais de se concentrer sur le moment présent, de se détendre et de lâcher prise.En partageant son expérience personnelle, Alexandra a révélé comment la méthode Zentangle lui a permis de découvrir de nouvelles façons d'exprimer sa personnalité à travers l'art, lui apportant détente, créativité et un sentiment d'accomplissement.Alexandra organise des ateliers dans des magasins de loisirs créatifs et des salons de thé, partageant sa passion sur Instagram. Elle a choisi de se concentrer sur la méthode Zentangle pour son équilibre entre structure et créativité libre.Cette conversation avec Alexandra Merlin a été une source d'inspiration et de découverte sur la méthode Zentangle. Elle nous rappelle l'importance de se libérer des attentes, de se concentrer sur le plaisir de créer et d'apprécier le processus créatif.J'espère que cet épisode vous donnera un aperçu de la richesse de notre conversation et vous encouragera à explorer la méthode Zentangle pour enrichir votre propre introspection et votre vie créative.Ressources :✅Le site d'Alexandra sur instagramSite Julia CameronVous souhaitez :

Welcome back friends! We have a guest with us this week - the wonderful Lisa from the Wee Crafty Crow! She's here to talk all things Zentangle and mindful drawing. But first, we're kicking off with Witchy Would You Rather. This month we're debating mindfulness colouring pictures and getting lost in the woods.Then we get straight into our topic. Lisa talks us through the process of Zentangle, the benefits of mindfulness drawing, and convinces us that we might actually be able to do art!What is Zentangle you ask?The Zentangle® Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It was created by Rick Roberts and Maria Thomas. "Zentangle" is a registered trademark of Zentangle, Inc. Learn more at zentangle.com.We finish, as always, with awesomeness. Renee has been doing some 1:1 tarot tutoring, Louise is loving Renee's compliments, and Lisa has been spending quality time with her family.Follow Lisa on Facebook.Follow Lisa on Instagram.For complete show notes and links, go to awesomeon20.com/episode148Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20/Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

In this episode, we introduce Barbara Harrington. Barbara is an award winning chemist (35 years+) with a master's degree - featured expert on ABC, NBC, Fox News; Forbes; Forbes Coaches Council Member), Executive Contributor Brainz Magazine - turned certified professional business coach. And she won the most coveted International Award in VEX Robotics (2020) - Inspirational All-Stars and Inducted into the STEM Hall of Fame. She has been published in 3 books:-International Best Seller on Amazon: Transforming Pain into Purpose: UpliftingStories of EmpoweHERment; My LO.V.E. fro Elizabeth: My Heartache and Painto Purpose and Meaning-International Best Seller on Amazon: Behind the Scenes: Secrets from the TopCoaches, Experts, and Consultants-From Worry to Wealthy - A Woman's Guide to Financial Success without theStressAs a respected chemist and scientist in her field, she recognized over the yearsthat people interact with each other predictably much the same way thatchemical reactions do.Barbara loves all things Science & Robotics, coaching, teaching, consulting/mentoring, reading, writing, Zentangle, water (ocean & pool), travel, music, great friends, great wine, and great food!If you would like to get in touch with Barbara,Website: CoachBarbaraHarrington.comEmail: Barbara@CoachBarbaraHarrington.comFacebook: www.Facebook.com/Barbara.L.Harrington.52LinkedIn: www.LinkedIn.com/in/BarbaraHarringtonInstagram: @CoachBarbaraHarringtonConnect with and learn more from:Alex Lianne CarterWebsite | Instagram | Facebook | LinkedIn | Join the CommunityCarol RegisterTwitter | Instagram | Facebook | LinkedIn | Join the Community And remember to... Grab Your Top Productivity Hacks for Female Leaders

In this episode we do a lovely interview with Sanne Visser, Technologist, Zentangle and Mandala aficionado and bullet journalling fan.We cover:* The Netherlands, bikes, canals and wonderful old libraries that sell stationery* What Zentangle and Mandala Art is, and why Sanne does it* The notebooks, pens and pencils used* Table cloth colouring* Stoic wisdom books* Cellotape, staples and Hobonichi planners* And Sanne shares the 5 items of stationery she would take with her to a desert island* We also muse whether water bottles and handcream are considered stationeryYou can find Sanne here:https://www.youtube.com/@9outof10testershttps://www.linkedin.com/in/techsannetized/Products Mentioned:Posca pensSakura Pigma Micron (non-bleed fineliners)Woodley Dual BrushBig coloring tableclothMandala coloring bookFind pictures of Sanne's artwork on our website : https://www.stationeryfreaks.com/

Willkommen zur dritten Malmeditation mit Frau Hölle im create&CARE Podcast! Wenn du noch nicht genau weißt, was dich hier erwartet, empfehle ich dir, zuerst die Erklärung dieses besonderen Formats in ⁠Folge #8⁠ anzuhören. Die erste Malmeditation findest du in ⁠Folge #9⁠. In dieser Episode nehme ich dich mit auf eine Reise in die Welt der (Aquarell-)Malerei und Zentangle. Diesmal gestalten wir mit zwei Aquarellfarben verschiedenartige und -farbige Streifen auf dem Papier und ergänzen diese mit meditativen Mustern. Das create&CARE Starter Kit beinhaltet alles (Aquarellfarben, -pinsel und -papier, Stifte), was du für diese und alle weiteren Malmeditationen benötigst: https://www.frauhoelle.com/produkt/createcare-starterkit/ Eine Liste aller einzelnen, verwendeten Materialien findest du im begleitenden Blogbeitrag zur Folge: ⁠https://www.frauhoelle.com/podcast-malmeditationsonnenstrahlen/⁠ Im Frau Hölle Onlineshop (www.frauhoelle.com/shop) gibt es zusätzlich eine große Auswahl an DIY- und Kreativbedarf, u.a. für Aquarell, Lettering, Illustrationen und Abstrakte Acrylmalerei. Viel Spaß beim “Malmeditieren” gemeinsam mit mir Ich freue mich sehr auf dein Feedback zu dieser Folge via IG oder per Mail an hallo@frauhoelle.com! Du möchtest besser für dich selbst sorgen und dein geistiges und körperliches Wohlergehen im Alltag nicht ständig vernachlässigen? Dann melde dich jetzt zu meinem create&CARE Booster-Programm an und mach dich gemeinsam mit mir auf die Entdeckungsreise zu deiner eigenen, kreativen Selbstfürsorge-Routine: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.frauhoelle.com/createcare-booster/⁠⁠ ⁠⁠ Mehr von mir findest du hier:  Website: ⁠⁠⁠⁠⁠⁠⁠https://www.frauhoelle.com/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.frauhoelle.com/shop/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/frauhoelle/⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@frauhollestudio9774⁠⁠

When you are stressed, anxious or perhaps angry and need to calm down, what techniques do you use? There are so many out there, from yoga, meditation, exercise and mindfulness but today I will be speaking to my guest Andrea about one which you'll love if you sit on the creative side of life. It's a mix of art and mindfulness and it's called ‘Zentangle'. The topics we cover in this episode are;What social anxiety actually isHow the pandemic affected children with social anxiety differentlyHow Andrea came to find mindful artWhat is Zentanglement? How Andrea's website helps mental health and is backed up by scienceMindfulness and how it has grown in popularity over the yearsWhat is the Zentangle method? What does it look like?Don't dismiss a tile by its final design - take it one step at a timeThe benefits of Zentangle Andrea's introductory course on ZentangleHow Andrea likes to unwind—About The Guest - Andrea SantogrossoAndrea Santogrosso has been an educator for 12 years, teaching Visual Arts and Special Education. She is also a Certified Zentangle Teacher and founder of the Children's art blog, Lightly Sketched. Her mission is to provide an innovative outlet for children who may be experiencing mental health issues. She is passionate about helping kids deal with their emotions in creative ways, and drawing Zentangles is an exercise that she recommends they add to their coping toolkit. She has seen the transformative nature of creativity in the lives of so many of her students and witnessed it in her own life through her eldest daughter, who has anxiety. She currently lives in Toronto, Canada with her husband, 2 loving daughters, and their dog, Marshmallow. Website - https://lightlysketched.comInstagram - https://www.instagram.com/lightlysketched/ Facebook - https://www.facebook.com/lightlysketchedYouTube - https://www.youtube.com/channel/UCmbb1JC5LX4sEwOkF2dXt3APinterest - https://www.pinterest.ca/lightlysketched/_created/About The Host - Janine HalloranJanine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children and adolescents for over 15 years. She loves to create products and resources, so she started two businesses to support families and professionals who work with children and teens. ‘Coping Skills for Kids' provides products and resources to help kids learn to cope with their feelings in safe and healthy ways. It's the home of the popular Coping Cue Cards, decks of cards designed to help kids learn and use coping skills at home or at school. Janine's second business ‘Encourage Play' is dedicated to helping kids learn and practice social skills in the most natural way - through play! Encourage Play has free printables, as well as digital products focused on play and social skills.Coping Skills for Kids - https://copingskillsforkids.comEncourage Play - https://www.encourageplay.comInterested in reading my books? The Coping Skills for Kids Workbook - https://store.copingskillsforkids.com/collections/coping-skills-for-kids-workbook/products/coping-skills-for-kids-workbook-digital-versionSocial Skills for Kids - https://store.copingskillsforkids.com/collections/encourage-play/products/social-skills-for-kids-workbook Connect with Janine on Social MediaInstagram: @copingskillsforkidsFacebook: facebook.com/copingskillsforkids and facebook.com/encourageplayYoutube: https://www.youtube.com/c/JanineHalloranEncouragePlay

Dans ce nouvel épisode j'ai le plaisir d'accueillir Gisèle Tchinda, alias Jijihook, qui vient nous parler de la méthode Zentangle. Elle a elle-même découvert cette activité créative il y a un moment déjà, alors qu'elle était enceinte et qu'elle devait rester alitée pour ne pas ettre en péril sa grossesse et le bébé à venir. Alors qu'elle a tendance à stresser facilement et se poser beaucoup de questions, elle se rend compte que dessiner avec cette méthode lui fait beaucoup de bien et l'apaise. A tel point qu'elle décide au bout d'un moment, d'aller se former à cette pratique aux Etats-Unis pour pouvoir l'enseigner et la partager avec d'autres. Dans cet épisode Gisèle évoque son parcours et nous expose les bénéfices que l'on peut tirer de la pratique créative du Zentangle, notamment quand on est très sensible et un peu trop dans le mental. Bonne écoute ! Références : Accueil - Jiji Hook  Facebook  Jijihook (@jijihook) • Photos et vidéos Instagram  Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Hollibranch is a fun variation of the tangle Hollibaugh.  In this episode we talk about playing with a new twist on an old favorite.    RESOURCES Paper Rock Studio: Day 35: 365 Daily Project - Instructions (new tangle Hollibranch) (laralina-tangleware.blogspot.com)    ABOUT TANGLEPOD: TanglePod is hosted by Juliette and Kellie, two Seattle area residents who found each other through a common interest in the feeling of well-being that comes with creativity. Every time we meet, we find ourselves conversing on a variety of topics that center on creativity, focused mind time, how to get our creative flow going again, adding balance to our day and mindfulness to our life. TanglePod came out of the idea that this might be a way to share our enthusiasm with others to help them spark their creativity. We are both Certified Zentangle® Teachers. As Zentangle teachers – we meet a lot of our own creative needs by regularly practicing the Zentangle Method ® and find that we can apply a lot of the elements of Zentangle to other aspects of our life. We also enjoy sharing this experience with our students and now are thrilled to be able to do so with our listeners.

Curious about the Project Packs that Zentangle puts out? We chat about our favorite projects, how we like to engage with the instruction and the fun of learning from Zentangle Inc. directly.    Find out more here: Project Packs – Zentangle

We are excited to be joined for a lively conversation about the philosophy of The Zentangle Method with the team behind ConZentric - Katharina and Jennifer.     SHOW NOTES: Find out more about European certification:  www.conzentric.art Purchase Zentangle supplies in Europe: www.tanglekunst.de    

We love to find the cadence and breath in our tangling sessions. Putting a little intentional focus to determine a rhythm with each tangle can enhance your practice, sense of calm and increase focus.    MENTIONS:  Baton: Open Seed Arts: Baton Steps  Swarm: News from Zentangle (constantcontact.com)    

We are so excited to have Rick Roberts and Maria Thomas, founders of The Zentangle Method join us in our virtual studio today - to talk about creative inspiration and how Zentangle has impacted their lives.  Hear inspirational stories of how students have reacted to learning the Zentangle Method, and some of the history behind this amazing, accessible artform.   MENTIONS: Learn – Zentangle- Learn more about Rick and Maria, and The Zentangle Method     RESOURCES: www.tanglepod.com  - sign up for our newsletter www.artsamuse.com - Juliette's classes and news www.soundtangle.com - Kellie's musings and activities  

Season 6 will explore how our creativity flows with the seasons of the year, and the seasons of our lives.  We introduce some new segments of the podcast to help share news of whats going on the Zentangle community world wide.    MENTIONS: Get Started – Zentangle - 8 Steps of the Zentangle Method contact@tanglepod.com - let us know about your upcoming events!   RESOURCES: www.tanglepod.com  - sign up for our newsletter www.artsamuse.com - Juliette's classes and news www.soundtangle.com - Kellie's musings and activities

Patterns, Patterns Everywhere! We see them and love to deconstruct them into easy step outs. Learn about this fun twist on your Zentangle practice.  In four episodes we are exploring the theme of Inspiration, where we find it, how we organize it and ideas for igniting a spark on darker days.  From books and resources, to exercises and reflections, we will discuss how we can make small changes to our thoughts to have a better understanding and positive impact on our creativity. 

This episode is a recap of the Scriptus pen show weekend, including the Wonder Pens x Esterbrook event, Scriptus in Toronto, and more chit chat!Esterbrook Camden OktoberfestEsterbrook candlesEsterbrook page holderToronto Pen Company - Salman KhattakThe Nib Tailor - JC AmentMatthew's NibworksRachel's Scriptus recapLondon Pen Company in London, OntarioButterknife Creations in London, OntarioFountain Pen DayCandace's Zentangle doodle that took foreverPlatinum X Fountain Pen LoungeAzizah's Conid Antwerpen Music NibAnabelle from Opus CinerisArt by TMBRiver City Pens Westwood x Oparex Sunset LavenderPurple ink with green sheen suggestions?Email us! 

Rev. Sherill Clontz talks to Beth Reid about Zentangle Prayer. Check our Facebook page for pictures!

Throughout her six years of experience in the field of Arts in Health, Brooke McKinney has witnessed firsthand the healing capacity of the arts. As an Artist-in-Residence with Art with a Heart in Healthcare (AWAHIH), Brooke passionately provides fine art experiences for pediatric patients and their families at Wolfson Children's Hospital in Jacksonville, FL. AWAHIH has hundreds of art tutorial videos using basic art supplies that we encourage listeners to check out. We're doing one of Brooke's personal favorite's, Zentangle, today! Zentangle can be done with just a pen and paper and can be a daily practice.

Throughout her six years of experience in the field of Arts in Health, Brooke McKinney has witnessed firsthand the healing capacity of the arts. As an Artist-in-Residence with Art with a Heart in Healthcare (AWAHIH), Brooke passionately provides fine art experiences for pediatric patients and their families at Wolfson Children's Hospital in Jacksonville, FL. AWAHIH has hundreds of art tutorial videos using basic art supplies that we encourage listeners to check out. We're doing one of Brooke's personal favorite's, Zentangle, today! Zentangle can be done with just a pen and paper and can be a daily practice.

Throughout her six years of experience in the field of Arts in Health, Brooke McKinney has witnessed firsthand the healing capacity of the arts. As an Artist-in-Residence with Art with a Heart in Healthcare (AWAHIH), Brooke passionately provides fine art experiences for pediatric patients and their families at Wolfson Children's Hospital in Jacksonville, FL. AWAHIH has hundreds of art tutorial videos using basic art supplies that we encourage listeners to check out. We're doing one of Brooke's personal favorite's, Zentangle, today! Zentangle can be done with just a pen and paper and can be a daily practice. Connect with Brooke: awahih.org --- Support this podcast: https://podcasters.spotify.com/pod/show/artsforthehealthofit/support

Public relations has been named one of the 10 most stressful occupations. Learn about the healing art of Zentangle and how practicing mindful art can significantly improve mental health. As PR practitioners, we know the value of research. Multiple studies have been done about the mental health and stress reduction benefits of Zentangle. Rick Roberts and Maria Roberts, founders of the Zentangle method explore stress relief through this art form that anyone - yes, anyone, can learn!

In four episodes we are exploring the theme of Slowing Down.  From books and resources, to exercises and reflections, we will discuss how we can make small changes to slow moments of our life down allowing for increased appreciation and focus.  Paradox on Zentangle.com

白兵電台Discrod Group: https://discord.gg/DnhN3u6Gdq 節目：寶藥黨 主持：啊寶、白兵 6月份 靜心禪繞工作坊安排會如下 有意報名的話，請DM我IG https://www.instagram.com/whitesoldier.admin/ 有意報名參加的話，請於今日下午6:00後開始 dm 我ig 。 講座/分享會安排會如下: 名額:有限 日期:6月21日(星期二) 晚上8：00-10：00 地點: 觀塘地鐵站步行1分鐘 費用:$600 hkd 主題: 靜心禪繞工作坊 慢下來，靜下來，聽聽自己的「心聲」⋯⋯ 找個時間「靜觀當下，照顧自心」好嗎？ 禪繞（Zentangle）畫，是一種跨越宗教的心靈活動，在導師指導下，重複繪畫不同的禪繞圖案，在隨心、放鬆的環境下創作。 過程中沒有對錯、比較、批評，只需靜下心來、放鬆，一次一筆，專注於當下；透過繪畫留意身體的感覺、情緒感受及思想念頭。每一筆，回到呼吸，回到當下，覺察身心狀態。 課堂融合靜心元素，加入靜觀呼吸練習，以簡單及生活化為重點，讓參加者可將靜心練習帶回家，融入生活當中並持續練習。 #參加者毋須繪畫或靜心經驗 〔課堂內容〕 ．認識禪繞故事及理念 ．認識靜心練習 ．學習禪繞圖案 ．創作禪繞畫 有意報名參加的話，請於今日開始 dm 我ig 。“我要報名，我叫xxxxxx電話:xxxx xxxx” 先到先得，名額有限，先交費用為實，我會IG再俾payme code 大家付費，訊息可留”我叫xxxxxx，報名，已付費” 。確實地址會再IG pm大家 多謝大家支持 有意報名的話，請DM我IG https://www.instagram.com/whitesoldier.admin/ －－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－ 歡迎來到白兵電台 哩度係最自由最多嘢聽嘅廣東話Podcast Newage： New Age姐姐facebook：＠NewAge姐姐 https://www.facebook.com/NewAge%E5%A7%90%E5%A7%90-103586127943495 足球： 啊鷹Facebook: https://www.facebook.com/soccerying 啊鷹Instagram：https://www.instagram.com/soccerying 寶藥黨： 啊寶Instagram：httpshttps://www.instagram.com/bomedicinegang/ 傾天光＋幣加火： 啊光Instagram:：https://instagram.com/cryptokafire 我地有將檔案放喺其他Podcast網路平台，歡迎大家訂閱 白兵嘅Podcast： Spotify：https://reurl.cc/WLdqyO 安卓： shorturl.at/vJNQR Apple：https://rb.gy/qmibsl 也可以到其他網絡平台追蹤我地啊： 白兵Youtube（主）：Stormtrooper白兵 白兵網頁：https://www.ytstormtrooper.com 白兵Patreon：https://www.patreon.com/whitesoldierr 白兵Facebook：https://www.facebook.com/whitesoldierr 白兵Instagram：https://www.instagram.com/whitesoldierr/ 白兵Payme：https://upload.cc/i1/2020/09/03/8NzvmF.jpg 白兵Youtube（主）：Stormtrooper白兵 白兵Youtube（電台）：白兵電台 Follow白兵電台唔同既主持人！ 足球： 啊鷹Facebook: https://www.facebook.com/soccerying 啊鷹Instagram：https://www.instagram.com/soccerying 寶藥黨： 啊寶Instagram：httpshttps://www.instagram.com/bomedicinegang/ 傾天光＋幣加火： 啊光Instagram:：https://instagram.com/cryptokafire

In today's podcast, we are talking to Zentangle and floral artist Anna Zubarev. Anna creates the most beautiful floral designs. Watch her timelapse on Instagram and you will be mesmerised by her process. Anna shares: the lightbulb moment of discovering Zentangle, developing her own floral-inspired style, creating a range of colouring books and evolving into digital art alongside creating by hand

白兵電台Discrod Group: https://discord.gg/DnhN3u6Gdq 節目：寶藥黨 主持：啊寶、白兵 嘉賓：牛牛 6月份 靜心禪繞工作坊安排會如下 有意報名的話，請DM我IG https://www.instagram.com/whitesoldier.admin/ 有意報名參加的話，請於今日下午6:00後開始 dm 我ig 。 講座/分享會安排會如下: 名額:有限 日期:6月21日(星期二) 晚上8：00-10：00 地點: 觀塘地鐵站步行1分鐘 費用:$600 hkd 主題: 靜心禪繞工作坊 慢下來，靜下來，聽聽自己的「心聲」⋯⋯ 找個時間「靜觀當下，照顧自心」好嗎？ 禪繞（Zentangle）畫，是一種跨越宗教的心靈活動，在導師指導下，重複繪畫不同的禪繞圖案，在隨心、放鬆的環境下創作。 過程中沒有對錯、比較、批評，只需靜下心來、放鬆，一次一筆，專注於當下；透過繪畫留意身體的感覺、情緒感受及思想念頭。每一筆，回到呼吸，回到當下，覺察身心狀態。 課堂融合靜心元素，加入靜觀呼吸練習，以簡單及生活化為重點，讓參加者可將靜心練習帶回家，融入生活當中並持續練習。 #參加者毋須繪畫或靜心經驗 〔課堂內容〕 ．認識禪繞故事及理念 ．認識靜心練習 ．學習禪繞圖案 ．創作禪繞畫 有意報名參加的話，請於今日開始 dm 我ig 。“我要報名，我叫xxxxxx電話:xxxx xxxx” 先到先得，名額有限，先交費用為實，我會IG再俾payme code 大家付費，訊息可留”我叫xxxxxx，報名，已付費” 。確實地址會再IG pm大家 多謝大家支持 有意報名的話，請DM我IG https://www.instagram.com/whitesoldier.admin/ －－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－ 歡迎來到白兵電台 哩度係最自由最多嘢聽嘅廣東話Podcast Newage： New Age姐姐facebook：＠NewAge姐姐 https://www.facebook.com/NewAge%E5%A7%90%E5%A7%90-103586127943495 足球： 啊鷹Facebook: https://www.facebook.com/soccerying 啊鷹Instagram：https://www.instagram.com/soccerying 寶藥黨： 啊寶Instagram：httpshttps://www.instagram.com/bomedicinegang/ 傾天光＋幣加火： 啊光Instagram:：https://instagram.com/cryptokafire 我地有將檔案放喺其他Podcast網路平台，歡迎大家訂閱 白兵嘅Podcast： Spotify：https://reurl.cc/WLdqyO 安卓： shorturl.at/vJNQR Apple：https://rb.gy/qmibsl 也可以到其他網絡平台追蹤我地啊： 白兵Youtube（主）：Stormtrooper白兵 白兵網頁：https://www.ytstormtrooper.com 白兵Patreon：https://www.patreon.com/whitesoldierr 白兵Facebook：https://www.facebook.com/whitesoldierr 白兵Instagram：https://www.instagram.com/whitesoldierr/ 白兵Payme：https://upload.cc/i1/2020/09/03/8NzvmF.jpg 白兵Youtube（主）：Stormtrooper白兵 白兵Youtube（電台）：白兵電台 Follow白兵電台唔同既主持人！ 足球： 啊鷹Facebook: https://www.facebook.com/soccerying 啊鷹Instagram：https://www.instagram.com/soccerying 寶藥黨： 啊寶Instagram：httpshttps://www.instagram.com/bomedicinegang/ 傾天光＋幣加火： 啊光Instagram:：https://instagram.com/cryptokafire

白兵電台Discrod Group: https://discord.gg/DnhN3u6Gdq 節目：寶藥黨 主持：啊寶、白兵 嘉賓：Carrie https://www.instagram.com/carriefishzentangle/ 6月份 靜心禪繞工作坊安排會如下 有意報名的話，請DM我IG https://www.instagram.com/whitesoldier.admin/ 有意報名參加的話，請於今日下午6:00後開始 dm 我ig 。 講座/分享會安排會如下: 名額:有限 日期:6月21日(星期二) 晚上8：00-10：00 地點: 觀塘地鐵站步行1分鐘 費用:$600 hkd 主題: 靜心禪繞工作坊 慢下來，靜下來，聽聽自己的「心聲」⋯⋯ 找個時間「靜觀當下，照顧自心」好嗎？ 禪繞（Zentangle）畫，是一種跨越宗教的心靈活動，在導師指導下，重複繪畫不同的禪繞圖案，在隨心、放鬆的環境下創作。 過程中沒有對錯、比較、批評，只需靜下心來、放鬆，一次一筆，專注於當下；透過繪畫留意身體的感覺、情緒感受及思想念頭。每一筆，回到呼吸，回到當下，覺察身心狀態。 課堂融合靜心元素，加入靜觀呼吸練習，以簡單及生活化為重點，讓參加者可將靜心練習帶回家，融入生活當中並持續練習。 #參加者毋須繪畫或靜心經驗 〔課堂內容〕 ．認識禪繞故事及理念 ．認識靜心練習 ．學習禪繞圖案 ．創作禪繞畫 有意報名參加的話，請於今日開始 dm 我ig 。“我要報名，我叫xxxxxx電話:xxxx xxxx” 先到先得，名額有限，先交費用為實，我會IG再俾payme code 大家付費，訊息可留”我叫xxxxxx，報名，已付費” 。確實地址會再IG pm大家 多謝大家支持 有意報名的話，請DM我IG https://www.instagram.com/whitesoldier.admin/ －－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－ 歡迎來到白兵電台 哩度係最自由最多嘢聽嘅廣東話Podcast Newage： New Age姐姐facebook：＠NewAge姐姐 https://www.facebook.com/NewAge%E5%A7%90%E5%A7%90-103586127943495 足球： 啊鷹Facebook: https://www.facebook.com/soccerying 啊鷹Instagram：https://www.instagram.com/soccerying 寶藥黨： 啊寶Instagram：httpshttps://www.instagram.com/bomedicinegang/ 傾天光＋幣加火： 啊光Instagram:：https://instagram.com/cryptokafire 我地有將檔案放喺其他Podcast網路平台，歡迎大家訂閱 白兵嘅Podcast： Spotify：https://reurl.cc/WLdqyO 安卓： shorturl.at/vJNQR Apple：https://rb.gy/qmibsl 也可以到其他網絡平台追蹤我地啊： 白兵Youtube（主）：Stormtrooper白兵 白兵網頁：https://www.ytstormtrooper.com 白兵Patreon：https://www.patreon.com/whitesoldierr 白兵Facebook：https://www.facebook.com/whitesoldierr 白兵Instagram：https://www.instagram.com/whitesoldierr/ 白兵Payme：https://upload.cc/i1/2020/09/03/8NzvmF.jpg 白兵Youtube（主）：Stormtrooper白兵 白兵Youtube（電台）：白兵電台 Follow白兵電台唔同既主持人！ 足球： 啊鷹Facebook: https://www.facebook.com/soccerying 啊鷹Instagram：https://www.instagram.com/soccerying 寶藥黨： 啊寶Instagram：httpshttps://www.instagram.com/bomedicinegang/ 傾天光＋幣加火： 啊光Instagram:：https://instagram.com/cryptokafire

In this episode, The Creativity Department is joined by the cofounders of the Zentangle® Method of artmaking – Maria Thomas and Rick Roberts! They share their story about Zentangle's creation, the experiences they've had with students in the classroom, and the work they are doing with Worcester Polytechnic Institute (WPI) researching the benefits of art on mental health. 

Creativity doesn't have to mean art, writing or music. In this episode, Dr. Minette Riordan explains that all of us are inherently creative beings and that it is essential to our health and wellbeing that we access this part of ourselves. She shares some of her own powerful experiences of moving through challenging transitions and how creativity plays a role in the healing process. Dr. Minette Riordan is a modern-day Renaissance woman: artist, writer, award-winning entrepreneur and advocate for creativity as essential to the well-being of all people and our planet. She has built several successful businesses, worked with thousands of business owners and published three books, including her bestseller The Artful Marketer. Minette is the founder of the Confident Creative Framework, a simple and effective transformational process for helping others to own their artistry. She believes that when we are all working in our highest and best creative genius, we can solve all the world's problems. What You'll Learn from This Episode: We are a creative species and why it is essential for our health and wellbeing The many faces of “creativity”; it's not always what you might think Some of the reasons we stifle our natural creativity What the Zentangle movement is and how it can help you Why coloring, in particular, is so helpful to our overall health and happiness Death isn't the only experience that causes grief Why it's important to properly heal grief and other difficult emotions The importance of being connected to other women Three of Minette's favorite suggestions for creative play Some fascinating ways to use junk paper and old books Information on Minette's five-part video series gift for listeners Why it is essential to put self-care at the top of your list of priorities Why words can be restrictive in certain kinds of creativity Links Mentioned in This Episode: Website | Facebook | Twitter | LinkedIn

Have you struggled to stay present with meditation? Do you need a quick technique to help you overcome the stifling feelings of perfectionism? Can you use rhythmic art to help you build self-esteem? MEET CATHY BOYTOSCathy Boytos has spent most of her life creating art (Fine Art, Mixed Media, Photography and Botanicals). She is an award-winning Graphic Designer, but now devotes most of her time to Botanical Illustration Art and Zentangle® - a method of drawing structured patterns through dots, lines, curves, and orbs. Cathy left the corporate world as a Graphic Designer and became a certified Zentangle instructor in 2014. She immediately began teaching Zentangle classes in the Triangle area of NC, and although she has spent years selling and displaying her art at exhibitions, her passion has always lied in teaching it. Visit https://thetriangletangle.com/ (The Triangle Tangle) and connect with Cathy on https://www.facebook.com/cathydboytos/?modal=admin_todo_tour (Facebook), https://www.instagram.com/cathyboytos/ (Instagram), and https://za.pinterest.com/cathydd/_created/ (Pinterest). IN THIS PODCAST:What is Zentangle? 03:26 Zentangle as a remedy for perfectionists 11:04 Using Zentangle as a practice of gratitude 15:42 Zentangle is not like doodling 26:38 What is Zentangle?Zentangle is more than an art method. It is comprised of a collection of patterns that are made up of various shapes. The beauty of it is that everything is already structured, and all you have to do is start drawing. Before you know it, you're going to end up with this beautiful piece of abstract art that most people had no idea they could do. (Cathy Boytos) After a Zentangle group art class, all the tiles that the art is drawn on are put together into one big piece. You can then see how everyone interprets and draws things differently, and it develops from an art class into a profound lesson. That is indicative of how we are as people. We're all different, and there's nothing wrong with any of us. We're all unique. (Cathy Boytos) Zentangle as a remedy for perfectionistsBecause the methodology behind the Zentangle method is a combination of structure and intuition, it can be a great remedy and soothing activity for perfectionists. It is just art and intuitive drawing. We don't put value judgments on it or think it has to be a certain way. Zentangle began as a form of mediation. This is why it does not work well under ego-driven, intellectual, and thought-centered work, like perfectionism. Using Zentangle as a practice of gratitudeWhen people find that they can do this, gratitude comes naturally. You become so grateful … [for] your life, your ability to do this … aren't we grateful that we can do this? (Cathy Boytos) People experience gratitude by completing Zentangle art because it allows them to focus on their experience in the present moment and see their abilities in a new light. They see what they can do, and often feel more confident afterward. The Zentangle can therefore also help people build up their self-esteem and self-confidence. It is all about the process and not the result. Zentangle is not like doodlingThere is a distinction between completing Zentangle art and doodling. Doodling is like mindless art. You may doodle when you are doing something else like talking on the phone or listening to a podcast. With Zentangle, you are mindful. You are intentional and present. You breathe deeply, stay present in the moment, and experience it fully. Connect With MeInstagram https://my.captivate.fm/@holisticcounselingpodcast (@holisticcounselingpodcast) https://www.facebook.com/holisticcounselingpodcast/ (Facebook) Join the private https://www.facebook.com/groups/227234677747980 (Facebook group) Sign up for my free email course: https://my.captivate.fm/www.holisticcounselingpodcast.com (www.holisticcounselingpodcast.com) Rate, review, and subscribe to this podcast on...

We are excited to launch our 5th season of new episodes. This season we are exploring building a wellness toolbox through favorite activities and personal practices as well as the principles of the Zentangle method. 

Entrevista a Alicia Gutiérrez Rey, Dartista experta en coaching creativo y creadora de la Escuela de Mentes Creativas. Una charla junto a Enrique Jurado y Patricia Pamos donde explica su trayectoria para conseguir ligar sus dos pasiones, el arte con el desarrollo personal. Además, nos cuenta en qué consiste el método Zentangle® para reducir el estrés y aumentar la concentración a través del dibujo, y reflexiona sobre las creencias limitantes y la lucha personal con los juicios internos y el ego.

Chapitre 4 : Les idées séduisantes.Vous l'attendiez depuis une longue semaine et le voilà enfin : le dénouement de cette série aux contours sombres, narrée de manière aussi sautillante qu'une enfant jouant à la marelle. Car il en faut de l'humour et de la légèreté parfois, pour revenir sur les épisodes douloureux de notre parcours personnel.Où vous emmenons-nous aujourd'hui ? Sur les rives du chamanisme, des merveilles du XIXe siècle, du Zentangle, et bien sûr aussi dans les profondeurs de la métacognition : la réflexion sur nos propres pensées.SOUTENIRMéta de Choc est gratuit, indépendant et sans publicité. Vous pouvez vous aussi le soutenir en faisant un don ponctuel ou mensuel : https://metadechoc.fr/tree/.RESSOURCESToutes les références en lien avec cette émission sont sur le site Méta de Choc : https://metadechoc.fr.SUIVREFacebook : https://bit.ly/2yWeVXl.Twitter : https://bit.ly/2xpJ5BH.Instagram : https://bit.ly/2KPLclt.LinkedIn : https://bit.ly/3t1kQ4b.PeerTube : https://bit.ly/3f5qX1bYouTube : https://bit.ly/35jqGmFTIMECODES01:27 : Chamanisme : Jeremy Narby, Serpent cosmique, Ayahuasca, anthropologie, Corinne Sombrun, neurosciences, le coût de la déconstruction de la croyance, transfert d'une croyance à une autre, pensée magique.09:23 : L'empreinte du XIXe siècle : naissance du discours sur les temps anciens, construction de la nation, roman national, Histoire, naissance de l'épistémologie, méthodologie scientifique, Rudolf Steiner, Nouvelle pensée.13:07 : Le New Age à l'université, trouver un psychologue, ésotérisme, recouvrement d'âme, EFT, danse biodynamique, psychanalyse, imaginaire, Carl Gustav Jung, archétypes.19mn44 : Difficulté à sortir de la croyance : Samain, Halloween, Zentangle, dessin méditatif, rituel, post-rationalisation, dissonance cognitive.27:23 : Risque de rechute : vérifier les informations, accepter de ne pas savoir, proie pour les gourous, théâtre médiéval, hiérarchie des preuves, Qu'est-ce qui fait sortir de la croyance ? identité personnelle.37:53 : Vivre sans la croyance : créativité, trouver son identité propre, cercle relationnel, culpabilité, soutien familial, homéopathie.48:00 : La vie est-elle fade sans la magie ? étonnement sur le monde, non-fiction, le corps est une prison de chair, obésité morbide, s'adapter au monde normal, lecture allégorique du monde, apprendre à penser rationnellement, se protéger des idées séduisantes, suspendre son jugement, psychothérapie.54:49 : Le recours à l'humour : annales akashiques, Rudolf Steiner, illumination, éther alchimique, cinquième élément, akasha hindou, milieu universitaire, méthodologie de l'imaginaire, Moyen-Âge, littérature.01:00:26 : La Minute stupide. Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out.

We are taking a little break - enjoy some episodes from our archives while we catch our breath! Kellie and Juliette In this bonus episode for Patrons and Subscribers, Kellie and Juliette continue the discussion of Found Poetry and how they incorporate Zentangle into this art form.     

We are taking a little break - enjoy some episodes from our archives while we catch our breath! Kellie and Juliette In this TanglePod Try it, Kellie and Juliette share exercises for incorporating a relaxing breath with specific line strokes into your tangling.  If you are looking for a way to increase the relaxation your Zentangle practice brings, the exercises are designed to help you improve your focus.  New to Zentangle or haven't tried it yet? These exercises can be done by anyone with the simple tools of pen and paper.

Det efterlängtade hundrade avsnittet är äntligen här. Vi firar med en giveaway och gäst. Robin från Komadori är med oss och leder oss genom japanskinspirerade tävling. Sedan pratar vi om håvad som hänt sedan sist han gästade oss.  Länkarhttps://pennamoterpapper.com/podcast/058/ (058: Robin från komadori.se – PENNA MÖTER PAPPER) https://haiku-shs.org/att%20skriva.html (Att skriva haiku | haiku-shs.org) http://www.johncoxart.com/2013/02/haiku_what_79.html (Haiku What? (John Cox Art)) https://www.vat19.com/item/swisspen-x1-swiss-army-knife-executive-pen (SwissPen X-1 Multi-Function Pen: The Swiss Army Knife of Pens) https://penstore.se/ystudio/rollerball-classic?gclid=Cj0KCQiAy4eNBhCaARIsAFDVtI2zCgotKK0bDbzWtI1WFAYj4hmSABspRNpT2DOClbqvbWYztbmi5KgaAiL3EALw_wcB (Ystudio Rollerball Classic | Pen Store) https://www.ystudiostyle.com/collections/copper-pen/products/classic-desk-fountain-pen?variant=31590374178874 (【Fountain Pen】Classic - Desk Fountain Pen - ystudio Classic – YSTUDIO Online Pen Store) https://www.ystudiostyle.com/blogs/guide/difference-among-fountain-pen-rollerball-and-ballpoint (What Is The Difference Among Fountain Pen, Rollerball, and Ballpoint? – YSTUDIO Online Pen Store) https://mrcypress.com.tw/en/ (首頁 - Mr. Cypress 快木文創) https://www.pelikan.com/pulse/Pulsar/sv_SE.FWI.displayShop.255597./souver%C3%A4n-m800-raden-royal-gold (Souverän® M800 Raden Royal Gold) https://www.lacouronneducomte.com/sailor-110th-anniversary-kurogane-fountain-pen.html (Sailor 110th Anniversary Kurogane Fountain Pen (Limited Edition) | La Couronne Du Comte) https://www.lacouronneducomte.com/namiki-nippon-art-mount-fuji-and-wave-fountain-pen.html (Namiki Nippon Art - Mount Fuji and Wave Fountain Pen | La Couronne Du Comte) https://www.pilot-namiki.com/en/collection/nippon-art/mt-fuji-and-ship/ (Mt. Fuji and Ship｜NIPPON ART｜Maki-e fountain pen｜Namiki) https://tokyoinklings.com/ (Tokyo Inklings) https://komadori.se/varumarken/kokuyo/kokuyo-perpanep-notebook (Kokuyo Perpanep Notebook - Kokuyo - Varumärken - Komadori) https://pennamoterpapper.com/international-edition/ie005/ (IE005: Stuart Lennon – PENNA MÖTER PAPPER) https://komadori.se/products/kitta-washi-tape-cat (KITTA Basic Cat Washi Tape - Komadori) https://pennamoterpapper.com/podcast/057/ (057: Zentangle med Eriko Ågren – PENNA MÖTER PAPPER) https://komadori.se/products/pilot-frixion-light (Pilot FriXion Light - Komadori) https://myrocketbook.eu/ (Rocketbook - Smart Notebook - Reusable Notepads) https://komadori.se/ (Komadori) https://www.tecentralen.se/ (Te | Köp te på Te-Centralen | Äldst online | Te-Centralen) Följande rabattkoder ger 10% rabatt i respektive affär.  https://komadori.se/ (Komadori.se): ”PENNAMOTERPAPPER” https://www.lacouronneducomte.com/ (La Couronne du Comte): ”PMP10” Kontakthttps://mobile.twitter.com/lyceum (Tweets av Martin Lindeskog (@Lyceum) – Twitter) https://www.instagram.com/jgustaphzon/ (Johan Gustaphzon (@jgustaphzon) • Foton och videoklipp på Instagram) https://www.instagram.com/johangudmundson/ (Johan Gudmundson (@johangudmundson) • Foton och videoklipp på Instagram) https://pennamoterpapper.com/ (Penna möter papper – Sveriges första och enda podd om pennor.) https://www.facebook.com/pennamoterpapper/ (Penna möter papper - Facebook) https://m.facebook.com/groups/501497006961631/ (Penna Möter Papper - Facebook grupp) https://www.instagram.com/penna_moter_papper/ (Penna Möter Papper (@penna_moter_papper) på Instagram) https://m.youtube.com/channel/UC1dkh_ecxHGszL8E9ggxkQg (Penna Möter Papper - YouTube) https://www.patreon.com/pennamoterpapper?fan_landing=true (Stöd oss på Patreon) https://ko-fi.com/C0C81J27Y (Stöd oss på Ko-fi) https://bahkadisch.se/ (Logga av Karin Ohlsson @Bahkadisch)

We are taking a little break - enjoy some episodes from our archives while we catch our breath! Kellie and Juliette In this episode of TanglePod Juliette and Kellie talk about their different approaches to the String step of Zentangle, listen as they explore why they feel differently about the String than they do the Border in Episode 5 and 6.   This is the single episode purchase.

Es gibt viele Arten, sich zu entspannen. In dieser Folge stelle ich eine noch wenig bekannte Entspannungsmethode vor, die nicht nur Spaß macht, sondern sogar etwas Künstlerisches hat. Hier ist der Link zum Buch: https://amzn.to/3eYniUf Hier kannst du dir einen Termin für ein unverbindliches Gespräch mit mir aussuchen: https://lemper-pychlau.youcanbook.me Kontakt für Fragen und Anregungen info@lemper-pychlau.de

As much as I want to call it Zendoodle, it is properly called Zentangle and it is a form of artwork that Ashley Kincaid talks to us about this week. Her Instagram @type4me is full of beautiful pieces of art that she creates to advocate for mental health. Listen in to find out how this fits right into our toolbox...especially for anxiety.   Before we chat with Ashley, you're not going to want to miss hearing Sarah drop a life bomb from her wild dream, Amy's desire to go back to braless quarantine, and how choosing kind interaction in an awkward situation can make all the difference in the world for a stranger.   Ashley Kincaid's work can be seen on Instagram @type4me  Find all things UTI here: https://linktr.ee/UnqualifiedTherapists  Have a story to share? Contact us here: https://forms.gle/fudAMMXMnrKGXFfTA Find alternative therapies and items to express yourself here: www.livemagique.com Enjoy a Buti Yoga class with Amy here: https://www.facebook.com/butiyogawithamy

Vanesa's Bio:I am a visual artist, specializing in pattern drawing in ink.I am the founder and owner of Mariposa Arts; whose objective is to make creativity accessible to all communities as a healing tool.Being a cancer survivor, I found refuge in writing, drawing and photography during and after treatment. I became painfully aware at the lack of creative resources offered post cancer treatment. This began a passion project and in 2017 I piloted a program called Healing Through the Arts, to offer creativity for healing to cancer patients, survivors and their caregivers.One of my goals was to offer it at no cost to participants, because during a time when the sole focus should be on getting well, cost should not be an impediment. This type of healing, using creativity, should be accessible to all of us.I presently continue to grow and coordinate this program through a partnership with the Delaware Art Museum, local organizations and with the help of a generous grant. Our workshops offer participants ceramics, grief drumming, watercolor journaling, Zentangle© and painting classes. In March 2019, I became certified to instruct in the Zentangle Method. I love to share the ease and joy of this art method, especially when it is focused in learning a meditative drawing practice for wellness.I am proud to be involved in my local artist community through working as the Director of Lumina Arts Incubator and cofacilitating an Artist's Way Creative Cluster.I serve on the Delaware Shakespeare Board of Directors, and I am an active member of the Development Committee for their organization.I hold a Creative Catalyst Certificate, a program from the Thomas S. Kenan Institute for the Arts at the University of North Carolina School of the Arts. This program equipped me as an Artist Leader, Innovator and Entrepreneur. (May 2021)I am so pleased that the virtual nature of our world in 2020 afforded me the opportunity to work with Carla Rey and the international artist collective Instantes Graficos, based out of my home country, Argentina. I have learned techniques working with Artist's Books using many different mediums and book making methods. I explore themes of social justice, issues relating to immigrants and my healing journey. My books contain elements of writing, pattern drawing done in ink and photography. In January 2021, the collection Yo Creo, Todxs Somos Unxs made with this artist collective was exhibited at 1/1 Caja de Arte in Buenos Aires, Argentina. Three of my artist's books were presented and sold at this year's Printed Matter Virtual Art Book Fair in NYC.Contact: vanesa@mariposaarts.comFollow Vanesa Simon on Instagram @vanesamariposaarts.  There you can see all that she is up to with Healing Through the Arts program with the Delaware Art Museum, Lumina Arts Incubator art shows and virtual programming and see her artwork.The next Artist's Way Creative Cluster will start in September. It is free,  will be held virtually and open to all!Visit https://artistsforjoy.org/theartistsway to register.We are also looking for potential partners in the US & internationally to train to facilitate their own local Artist's Way creative clusters.

By popular request we are replaying some of our listener's favorite episodes.   Ever wonder what the difference between Zentangle and Doodles are? Interested in how coloring plays a role? In this episode, Juliette and Kellie share their experiences with these three popular artforms and when they prefer to use one over the other.    

Andrew Bensley talks with jumps jockey Shaun Fannin after he won the Ken and Roger Browne Memorial Steeplechase at Te Rapa on Zentangle.

Las mañanas de Relax Fm - Programa día 05-05-2021 . Dirigido por Laura Jimenez.Entrevista a Alicia Gutiérrez Rey (Entrenadora de mentes creativas, Profesora Certificada en Zentangle y fundadora de Mind & Tangle)Su proyecto,Mind and Tangle, está basado en la Creatividad y el Crecimiento Personal, además de enque todos podemos ser artistas a través de esta técnica. Alicia, mediante la Escuela de Meditación Creativa ofrece cursos de meditación creativa basados en la técnica Zentangle.Una forma de relajación diferente llena de beneficios para nuestro estado de ánimo y pazinterior, además de para nuestra curiosidad creativa.

Enjoy an entertaining conversation with Altenew Video Team member (and AECP Certified Educator), Amber Rain Davis! Learn about how she got started with paper crafting, and how she incorporates Zentangle into her art. You'll also be sure to share a few laughs along the way!Check out Amber's Zentangle for Cardmakers Online Cardmaking Class here:https://altenew.com/products/zentangle-for-cardmakersAltenew Educator Certification Program application link: https://altenew.com/pages/altenew-educator-certification-programCraft your life with Altenew! Follow us for more design inspiration:Instagram: https://www.instagram.com/altenewllc/Facebook: https://www.facebook.com/altenewYouTube: https://www.youtube.com/altenewPinterest: https://www.pinterest.com/altenew/Card blog: https://www.blog.altenew.comScrapbook blog: https://www.mixedmedia.altenew.comVisit www.altenew.com to shop for your crafting stash.Contact our Customer Happiness Team at support@altenew.com if you have any questions.

Our 37th Zoomcast (12/24/2020); Charlotte 'Sista C' Ferrell hosts our Christmas Eve podcast session featuring a Christmas sing along with Ukulele music by Instructor/Performer Jane Belanger and song leader/Zentangle instructor, Judy Heintz. They led us in favorites like We Wish you a Merry Christmas, Rudolph the Red-nosed Reindeer, Frosty the Snowman and Feliz Navidad. Good-hearted conversation carried this activity to hearing one of our podcast developers, Joel Flynn, treat us to a beautiful Karaoke cover of Dean Martin’s Silver Bells. Charlotte read a new poem, 'Happiness is Having Our Friendship', and dedicated it to our podcast family. We discussed ways that music and sing along help release the kind of healing brain chemicals we all need right now. We sent sincere wishes of health, wholeness and happiness to all who contribute to or listen to this podcast.

Visual artist, animal lover, Enneagram type 4, and Mattie Kelly Arts Foundation Education Director Melanie Moore joins us on the Hello Frances Podcast to discuss overcoming creative blocks. As an Enneagram type 4, Melanie is naturally creative and her career requires consistent optimal creativity. Melanie shares what does (and doesn’t) help cultivate creativity including meditating, stepping out of your comfort zone, and Zentangle, a method of pattern drawing that promotes mindfulness and relaxed awareness. For those who don’t consider themselves to be creative, Melanie encourages listeners that creativity can be cultivated and improved upon if you intentionally practice. Shantelle and Melanie discuss how overstimulation and stagnation both affect creativity. When certain concepts work for us, sometimes we overuse them making it hard to come up with new material, and on the other hand, when we look for inspiration elsewhere we end up creating work that looks like everyone else’s. Tune into this insightful chat to hear more of Melanie’s thoughts on overcoming a creative rut. You can follow Melanie on Facebook and Instagram and email us any questions for her at hello@francesroy.com.

Our 33rd Zoomcast (November 19, 2020); Host Robin Erickson introduces us to Judy Lynne, an instructor and Zentangle practitioner who enthusiastically discusses and demonstrates this inter-related, meditative creative art form. Listeners may wish to look up Zentangle videos on the internet. Robin facilitates a lively word association game where participants build stories from random and related words. Many people expressed joy in doing this activity that had many variations at home parties in the past. Charlotte asks for suggestions on the number of songs for our Dec. 24, 1 pm Christmas Eve Zoom party. Hosted by Robin Erickson. Sponsored by the 411 Seniors Centre Society and the City of Vancouver

Adapting the shape of a mandala to your Zentangle practice can be a fun way to explore new tangles, and making your own mandala can make the process even more rewarding. 

Cuidar-T, un programa semanal para ayudarte a sentirte bien. En este espacio hablamos de trucos, ideas, información y consejos para aprender a sentirte bien. Hoy hablamos de la creatividad como una vía para encontrar solución a los problemas y para avanzar en nuestro desarrollo personal. Se trata de una faceta que a veces tenemos un poco dormida o desatendida y que hoy quiero ayudarte a redescubrir. Y en esta tarea tan interesante me acompaña una auténtica especialista, se trata de Alicia Gutiérrez Rey, profesora certificada de zentangle, de creatividad y coach. Alicia nos ayuda a entender mejor qué es la creatividad y cómo estimularla a través de actividades como el zentangle, una modalidad de dibujo a base de patrones que nos puede ayudar a encontrar la concentración perdida y a reconectar con nosotros mismos. Espero que te guste este podcast, que te ayude a conocer mejor a Alicia y que te sea de utilidad. Recuerda que si quieres puedes suscribirte a este podcast para recibir una notificación cada vez que publique un episodio nuevo. CONTENIDO: 00:58 = Presentación del episodio. 01:34 = Presentación de Alicia Gutiérrez Rey. 02:39 = Qué es el zentangle. 05:53 = No hace falta saber dibujar. 07:13 = Cómo llegó Alicia al zentangle. 11:57 = Qué tipo de persona acude a su escuela de zentangle. 13:54 = La meditación guiada como viaje interior. 14:47 = Cómo es una sesión de meditación guiada. 16:52 = Cómo suelen ser las primeras sesiones. 18:57 = No todo el mundo quiere descubrir lo que hay dentro de sí. 19:57 = La aplicación del zentangle en niños. 24:02 = El zentangle como arte vivo y que nunca se termina. 25:17 = Implantando el zentangle en algunas empresas. 27:19 = Cómo empezar con los cursos de Alicia. 30:11 = Cómo acceder a los cursos de Alicia. 47:21 = Despedida del episodio. Más información sobre Cuidar-T en: https://cuidar-t.es/ Perfil de Cuidar-T en Instagram: https://www.instagram.com/cuidar_t/ Mi estudio de yoga: https://feelyoga.es/ Web de Alicia Gutiérrez Rey: https://mindandtangle.com/ Perfil de Instagram de Alicia Gutiérrez Rey: https://www.instagram.com/mindandtangle/?hl=es Canal de YouTube de Alicia Gutiérrez Rey: https://www.youtube.com/channel/UCLfbB4OEIxHle0fKpO5ChYA Los derechos de todas las músicas utilizadas son de libre uso o han sido debidamente adquiridos.

Zentangle --- Support this podcast: https://anchor.fm/glenda-thomas-artist/support

In this episode we talk about a great accessible resource from Zentangle, Inc - Project Packs.  Whether you use what you have on hand to create your own version, or purchase the materials the free videos have a lot to offer.    You can find more on the project packs here: https://zentangle.com/collections/project-packs

Feeling overwhelmed and wondering how to get started with Zentangle? We offer some of our favorite resources and ideas for this wonderful artform and learning the Zentangle Method.    Some of the resources we mention:    www.tanglepatterns.com musterquelle.de zentangle.com   Books:  One Zentangle A Day The Joy of Zentangle Zentangle Primer + The Book of Zentangle  

Finding the time and the priority to practice creativity can be tricky. In this episode we explore ways to rethink how to make practice happen.    Kellie shares her Zentangle inspired "step out" for days when you don't want to sit quite as much!

This week we talk about a simple formula to help you learn to relax more.  With stress levels continuing to increase, it's important to fit in small moments of relaxation throughout the day.  Here is a link to the Zentangle website I mention in the podcast.If you feel like you could use support in learning to relax feel free to check out my Mindful Wellness Membership.  Among other wellness topics, we discuss simple ways to relax more mindfully.

Länkar Stina Skagert & Bujo (@supermassiveblackink) • Foton och videoklipp på Instagram Komadori 057: Zentangle med Eriko Ågren – Penna möter papper Tombow ABT Dual Brush Pen | Pen Store Cult Pens – the widest range of pens and pencils on the planet! Midori: Anteckningsböcker – Komadori Pure Dark 70 % Cocoa mörk choklad – … Fortsätt läsa 065: Stina Skagert

Det efterlängtade sextiofemte avsnittet äntligen här. Vi pratar med Stina Skagert som ligger bakom Instagramkontot supermassiveblackink. Vi får höra om hennes resa med Bullet Journal och Instagram, samt en liten avstickare om vegansk choklad.  Länkarhttps://www.instagram.com/supermassiveblackink/?igshid=512ti6bgqv9v (Stina Skagert & Bujo (@supermassiveblackink) • Foton och videoklipp på Instagram) https://komadori.se/ (Komadori) https://pennamoterpapper.com/2020/02/26/057/ (057: Zentangle med Eriko Ågren – Penna möter papper) https://www.penstore.se/tombow/abt-dual-brush-pen (Tombow ABT Dual Brush Pen | Pen Store) https://www.cultpens.com/ (Cult Pens - the widest range of pens and pencils on the planet!) https://komadori.se/varumarken/midori/midori-anteckningsbocker (Midori: Anteckningsböcker - Komadori) https://se.fazer.com/collections/chocolate-tablets/products/fazer-pure-dark-70-cocoa-chocolate-95-g (Pure Dark 70 % Cocoa mörk choklad - Beställa hem | Fazer Candy Store – Fazer Store SE) https://se.fazer.com/collections/chocolate-tablets/products/fazer-pure-dark-hasselnot-95-g (Pure Dark Hasselnöt - Beställa hem | Fazer Candy Store – Fazer Store SE) https://se.fazer.com/collections/chocolate-tablets/products/fazer-pure-dark-70-cocoa-twist-of-mint-95-g (Fazer Pure Dark Mint - Beställa hem | Fazer Candy Store – Fazer Store SE) http://produktiviteet.se/ (Produktivitéet – Produktiva tedrickare) https://www.skillshare.com/signup?irgwc=1&utm_content=11648&utm_term=Online%20Tracking%20Link&utm_campaign=2355749&utm_medium=ambassador-referral&utm_source=IR&coupon=igamb2&clickid=VaJW%3A4TLbxyOUYK0EOSREQreUkiU19Q9SUp0SM0&irgwc=1 (Sign up - Skillshare) https://www.penstore.se/Shop/Product/List?q=nuuna&in=Block%20och%20anteckningsb%C3%B6cker (nuuna - Pen Store) https://www.penstore.se/uni/pin-fineliner (Uni Pin Fineliner | Pen Store) https://www.jetpens.com/Pilot-Juice-Up-Gel-Pen-0.3-mm-Black/pd/18151 (Pilot Juice Up Gel Pen - 0.3 mm - Black | JetPens) https://www.penstore.se/platinum/preppy-ef-02-reservoarpenna (Platinum Preppy EF 02 Reservoarpenna | Pen Store) https://www.lexis.se/ (Lexis Papper) https://pennamoterpapper.com/category/international-edition/ (International Edition – Penna möter papper) https://teaparty.media/ (Teaparty.media) http://johncoxart.com/ (John Cox Art) Kontakthttps://mobile.twitter.com/lyceum (Tweets av Martin Lindeskog (@Lyceum) – Twitter) https://www.instagram.com/jgustaphzon/ (Johan Gustaphzon (@jgustaphzon) • Foton och videoklipp på Instagram) https://pennamoterpapper.com/ (Penna möter papper – Sveriges första och enda podd om pennor.) https://www.facebook.com/pennamoterpapper/ (Penna möter papper - Facebook) https://m.facebook.com/groups/501497006961631/ (Penna Möter Papper - Facebook grupp) https://www.instagram.com/penna_moter_papper/ (Penna Möter Papper (@penna_moter_papper) på Instagram) https://m.youtube.com/channel/UC1dkh_ecxHGszL8E9ggxkQg (Penna Möter Papper - YouTube) https://www.patreon.com/pennamoterpapper?fan_landing=true (Stöd oss på Patreon) https://ko-fi.com/C0C81J27Y (Stöd oss på Ko-fi)

Trudi and Daniel chat to their mentor Gillian McAuliffe, founder of Bold Park Community School, about the need for both adults and children to have times of stillness. While they use Zentangle to do a mind reset themselves, they discuss how stillness in nature supports learning in a fast-paced world.

Esther has been a Zentangle artist for many years. She first discovered Zentangle when she was doodling on legal documents. In another life, she was a lawyer in the East Coast. But has since given up law to focus on art and creating spaces for people to express themselves. Esther hosts monthly classes through the Duluth Co-Op.

Det efterlängtade sextiotredje avsnittet är äntligen här. Vi pratar med tecknaren och illustratören Mattias Adolfsson. Vilken penna och bläck använder han och varför. Hur är livet som tecknare på heltid? Detta och mycket annat pratar vi om i detta avsnitt.  Länkarhttps://mattiasadolfsson.com/ (Mattias Adolfsson) https://pennamoterpapper.com/2020/02/12/056-mattias-wirf/ (056: Mattias Wirf – Penna möter papper) https://www.penshop.se/pennor-pilot-pilot-falcon-p-418.html (Pilot Falcon - Pennor Pilot - Pennshoppen) https://www.penstore.se/pilot/falcon-reservoarpenna (Pilot Falcon Reservoarpenna | Pen Store) https://appelboom.com/pilot-falcon-black-ct-fountain-pen/?tracking=oQHgkcfJ7m6cSlAhDlhWqdmhhU5xbVDDm9bhqkTrCs62l3J8lEb8Mn1VJwBygbRb (Pilot Falcon Black CT Fountain pen - Vulpen / Fountain pen | Appelboom.com) https://www.fountainfeder.eu/fountain-pen-ink/ink-bottles/#cc-m-product-17834429225 (DeAtramentis Dokument Ink - Fountainfeder Inksamples Tintenproben Fountainpens and more) https://appelboom.com/montblanc-germany/meisterstuck/?tracking=oQHgkcfJ7m6cSlAhDlhWqdmhhU5xbVDDm9bhqkTrCs62l3J8lEb8Mn1VJwBygbRb (Meisterstück | Appelboom.com) https://www.jetpens.com/Noodler-s-Eel-Black-Ink-3-oz-Bottle/pd/3334 (Noodler's Eel Black Ink - 3 oz Bottle | JetPens) https://www.cultpens.com/i/q/PT16686/platinum-carbon-pen-dp-800s-extra-fine (Platinum Carbon Pen DP–800S Extra Fine | Cult Pens) https://www.cultpens.com/i/q/PT16684/platinum-carbon-ink-bottle (Platinum Carbon Ink Bottle | Cult Pens) https://www.oppetarkiv.se/video/1418186/schack-avsnitt-1-av-8?ac=Sch (Schack - Avsnitt 1 av 8: Schack | Öppet arkiv | oppetarkiv.se) https://www.thispersondoesnotexist.com/ (This Person Does Not Exist) https://thesecatsdonotexist.com/ (These Cats Do Not Exist) https://www.domestika.org/en/courses/1218-the-art-of-sketching-transform-your-doodles-into-art/mattiasadolfsson (The Art of Sketching: Transform Your Doodles into Art (Mattias Adolfsson). Online Course | Domestika) https://pennamoterpapper.com/2020/02/26/057-zentangle-med-eriko-agren/ (057: Zentangle med Eriko Ågren – Penna möter papper) https://www.dancegavindanceband.com/ (DANCE GAVIN DANCE) Kontakthttps://mobile.twitter.com/lyceum (Tweets av Martin Lindeskog (@Lyceum) – Twitter) https://www.instagram.com/jgustaphzon/ (Johan Gustaphzon (@jgustaphzon) • Foton och videoklipp på Instagram) https://pennamoterpapper.com/ (Penna möter papper – Sveriges första och enda podd om pennor.) https://www.facebook.com/pennamoterpapper/ (Penna möter papper - Facebook) https://m.facebook.com/groups/501497006961631/ (Penna Möter Papper - Facebook grupp) https://www.instagram.com/penna_moter_papper/ (Penna Möter Papper (@penna_moter_papper) på Instagram) https://m.youtube.com/channel/UC1dkh_ecxHGszL8E9ggxkQg (Penna Möter Papper - YouTube) https://www.patreon.com/pennamoterpapper?fan_landing=true (Stöd oss på Patreon) https://ko-fi.com/C0C81J27Y (Stöd oss på Ko-fi)

This week on the podcast, Tammi and Sondra welcome Tara Moorman (or Falki Heithdottir, her Norse name by which most friends know her). Tara is a healer of all kinds: a professional mental health counselor, a yoga teacher, and a breathwork and shamanic guide. They talk about spirituality in paganism and Norse mythology, the Runes and shamanic journeying, and her other-worldly wisdom and gentle guidance feel like just the voice needed in these times. To learn more about Tara, you can visit her website, https://ondhealingandcoaching.com/, like her professional page on Facebook at Tara Moorman, PHD or follow her on Instagram @falcon_and_acorn.  This week, Tara shares four items from her Unruffled Toolbox: (1) Zentangle; (2) Journeying; (3) Nordic Ski Walking; and (4) Ritual Work for the World.

Det efterlängtade femtiosjunde avsnittet är äntligen här. Denna gång pratar vi med Eriko Ågren certifierad zentangle tränare (CZT) om zentangle och japanskt kontorsmateriel. Länkar How to draw an owl - Imgur Amazon.com: Pilot juice up 03 Retractable Gel Ink Pen, Hyper Fine Point 0.3mm, Black Ink, LJP–20S3, Value Set of 5: Office Products AT-N Nagasaka Ltd.: STALOGY 028 gel ink ball-point pen (two Thoms) | Rakuten Global Market Amazon.com : Max Vaimo 11 Style Stapler - 40 Sheets Max - Cherry Red : Desk Staplers : Office Products Uni Jetstream Sport | Pen Store Recension: Jetstream Sport – Penna möter papper Komadori How Did It Start? – Zentangle Get Started – Zentangle Barley tea - Wikipedia Lilla-hondana Eriko Ågren CZT (@eriko_tangler) • Foton och videoklipp på Instagram Kontakt Tweets av Martin Lindeskog (@Lyceum) – Twitter Johan Gustaphzon (@jgustaphzon) • Foton och videoklipp på Instagram Penna möter papper – Sveriges första och enda podd om pennor. Penna möter papper - Facebook Penna Möter Papper - Facebook grupp Penna Möter Papper (@penna_moter_papper) på Instagram Penna Möter Papper - YouTube Innehåller reklam via annonslänkar för Pen Store och Appleboom. Dessa ger oss en liten ersättning när ni köper något från länkarna. Det påverkar inte ert pris utan är ett sätt att stödja oss och det vi gör.

Éste es el episodio 106 de 3 Cosas Que Ayer No Sabía, el del viernes 7 de febrero de 2020. 01. Zentangle El “Zentangle” es una disciplina que promueve la meditación a través del dibujo de patrones repetitivos. Viene de los conceptos “Zen” (meditación) y “tangle” que viene a ser “enredo”. Lo he descubierto gracias a un nuevo oyente, que hace el podcast Responsable Consumo. Puedes oírlo o leer más del Zentangle en este enlace: https://responsableconsumo.es/que-es-zentangle-arte/ 02. TALGO ¿Sabes qué significa TALGO? Son las siglas de Tren Articulado Ligero Goicoechea Oriol. Se llama así en honor a su diseñador Alejandro Goicoechea y a la persona que financió los primeros trenes que se construyeron con este sistema, José Luis Oriol. Ha sido mi hermana pequeña María Jesús la que me ha pasado este reportaje de Diario de Sevilla en el que cuentan éstas y otras más cosas ya que tal día como hoy de 1963 el TALGO llegó por primera vez a Andalucía: https://www.diariodesevilla.es/efemerides/efemerides-7-febrero-tal-dia-como-hoy_0_1325867404.html?utm_source=facebook.com&utm_medium=smm&utm_campaign=noticias 03. Espuma de manos Emilio Cano, más conocido como Emilcar, me ha contado cómo lavarse correctamente las manos con esos tipos de geles que son como espuma: Te pones la espuma en las manos y frotas con tesón, con ímpetu, hasta que desaparece la espuma para después cuando ya no quede nada, te enjuagas bien las manos. *Resultado del sorteo del pack AddPeel del viernes 7 de febrero: Dailos El viernes 14 volverá a sortear un nuevo pack de 3 vinilos adhesivos para personalizar el cargador de tu móvil: https://addpeel.com Despedida: Suscríbete a este podcast en cualquier plataforma y no te olvides de dejarme alguna review o comentario, ¡que siempre ayuda! A mí me encuentras en Twitter por @almajefi. Escríbeme y cuéntame qué te parece este podcast y, por qué no, enséñame cosas nuevas. Con dió.

Becasue of the holiday week we have dusted off an episode From the Archives: What is Zentangle? It is more than an artform, it is a journey. If you are new to Zentangle, we welcome you to the focus and relaxation that Zentangle can bring. If you are new to our podcast - we welcome you to join us on our journey of balance and creativity.  We wish you and yours the very best of creativity, calm and joy however you may celebrate.  Juliette and Kellie When you become a paid subscriber  to TanglePod through PodBean and you get our most recent TanglePod on Paper as a thank you for your paid subscription!  Subscribe to TanglePod to hear bonus episodes, archived content and aftershows. Just download the Podbean App to purchase in app or in your browser and you can enjoy these benefits:    Access to our archived episodes– our full catalog of archived episodes are available to subscribers    Bonus Episodes! – several times a year we issue shows exclusively for our subscribers    Access to the episode aftershows– our conversations often continue past recording our episodes and we started recording these for our subscribers. Aftershows are exclusive to subscribers and are not available for individual purchase   Early access to each issue of TanglePod on Paper issued while you are a subscriber.   

El zentangle es una forma de meditar y de dibujar al mismo tiempo. No se requieren habilidades especiales y cualquiera es capaz de crear espectaculares creaciones desde el primer momento. En este podcast te cuento qué es el zentangle y como empezar a practicarlo. Tenéis el post y el podcast publicado en https://responsableconsumo.es/que-es-zentangle-arte/ y el podcast listo para escuchar en IVOOX | ITUNES | SPOTIFY Podéis seguirme y contactarme en: INSTRAGRAM @responsableconsumoweb TWITTER @respconsumo

We are dusting off this episode from our archives - Who is Zentangle For? A fun look back to an early episode that reminds us of this wonderful artform that can be shared with and benefit so many people.  When you become a paid subscriber  to TanglePod through PodBean and you get our most recent TanglePod on Paper as a thank you for your paid subscription!  Subscribe to TanglePod to hear bonus episodes, archived content and aftershows. Just download the Podbean App to purchase in app or in your browser and you can enjoy these benefits:    Access to our archived episodes– our full catalog of archived episodes are available to subscribers    Bonus Episodes! – several times a year we issue shows exclusively for our subscribers    Access to the episode aftershows– our conversations often continue past recording our episodes and we started recording these for our subscribers. Aftershows are exclusive to subscribers and are not available for individual purchase   Early access to each issue of TanglePod on Paper issued while you are a subscriber.   

Have you heard about zentangling? Zentangling is a self-help drawing therapy practice to enhance relaxation and focus. Today's special guest, Certified Zentangle Teacher Brian Crimmins says that, "Just as in meditation we focus on the breath, in Zentangle we create by focusing our attention on one pen stroke at a time." "There is an element of ceremony to the Zentangle method that calls us to settle in, become present, express gratitude for our fine materials, establish the spaces in which we will place our tangle patterns, draw, shade with graphite and tortillon, and lastly, take a moment to appreciate our designs. There are terms that are sometimes used to describe Zentangle but, in essence, are inaccurate. The most commonly used is “doodling.” When we sit down to doodle, we let our pen mindlessly wander on the page. We do not know what we are going to end up with, and we have no real plan on where we are going with our drawing. The Zentangle Method is an intentional, mindful practice in which we thoughtfully plan out how we will use the space we have to fill with patterns, and as we draw, we breathe, we take our time, and we focus simply on the pen stroke. The difference is mindful and intentional (Zentangle) versus mindless and unplanned (doodling). Brian Crimmins is an artist, writer, and Certified Zentangle(R) Teacher. On the heels of graduating with a Master of Fine Arts in Creative Writing from University of Central Florida in 2014, he discovered Zentangle through a class offered at a local art store.Since becoming a CZT in 2016, Brian has taught at conferences, museums, cafés, tea houses, and in private homes. In addition to Zentangle, he is inspired by typography and lettering, organic patterns, and decorative arts, which sparked his personal passion and interest in printers' ornaments and decorations. Brian is also a life coach, an avid theatergoer, and a world traveler.

Why is the initial and sign step of the Zentangle (r) method so important? How does claiming ownership of you work affect your relationship to it?   When you are a paid subscriber to TanglePod through PodBean and you get TanglePod on Paper as part of your paid subscription!  Subscribe to TanglePod to hear bonus episodes, archived content and aftershows. Just download the Podbean App to purchase in app or in your browser and you can enjoy these benefits:    Access to our archived episodes– our full catalog of archived episodes are available to subscribers    Bonus Episodes! – several times a year we issue shows exclusively for our subscribers    Access to the episode aftershows– our conversations often continue past recording our episodes and we started recording these for our patrons and subscribers. Aftershows are exclusive to subscribers and patrons and are not available for individual purchase   Early access to each issue of TanglePod on Paper - our new companion workbook to the podcast.  

This episode is about compliments! Variety is the spice of life, so let’s learn new ways to compliment our kids.  If you only used cinnamon ALL the time, would it still taste good? ProTip: Start with an observation, then add a character trait. Christy Tip: Interjections! Pretend your Mr. Rogers.e Want to read the book I mentioned?  How to Talk so Kids Will Listen & Listen so Kids will Talk by Adele Faber and Elaine Mazlish   Self-Care: Draw a Zentangle.  It’s meditative and creative.  Here's a YouTube video to start you off.  Play Idea:   Set up an indoor camping experience. Use your real tent if you have space, nature sounds, tape stars on the ceiling, spooky stories, don’t forget songs to sing by a fake campfire. And s’mores!     Join the new Patreon Community for extended support & bonus content. www.patreon.com/christythomas Have an idea? Email me at Play4life.Christy@gmail.com  or find me on Instagram here or there.   ~~Got a road trip or just everyday drives around town?  Use the time well by adding in play. TEXT “play” to 69922 for this free pdf.  Want more?  Check out the website! www.Play4Lifemoms.com Want play ideas over email? www.subscribepage.com/play4lifemoms

Reduce anxiety and bring calm to your life with the beautiful world of Zentangle. You don’t need the talent of a fine artist or the discipline of a Zen Master to accomplish a beautiful work of art. As Betsy says, if you can draw an i, c, s, and o you can do Zentangle.

TITLE Some Ways Highly Sensitive Persons (HSPs) Tend to Cope; Soothing vs. Nurturing with Heather Dominic, Founder of A Course In Business Miracles   GUEST Heather Dominic   EPISODE OVERVIEW Founder of A Course In Business Miracles, Heather explains coping mechanisms and coping cycles as well as what she refers to as the two shadows, and the work that she does with Highly Sensitive Entrepreneurs. We talk about how coping mechanisms tend to be unconscious. When we bring deliberation and intention into the equation, we can embrace our natural rhythms. Heather talks about the difference between soothing versus nurturing, and Tara Brach’s RAINS Process.   HIGHLIGHTS Heather  shares her story of when she discovered she was a Highly Sensitive Person (HSP) We discuss the importance of learning about the trait of being a Highly Sensitive Person (HSP) Heather tells us about her Course In Business Miracles and how it connects to her Highly Sensitive Entrepreneur movement Your ideal client is a version of you What Heather discovered when she gave her clients Elaine Aron's  HSP self-test Heather discusses the challenges and strengths she notices when working with Highly Sensitive Entrepreneurs (HSEs) through her training process Heather explains the HSE coping mechanisms and the HSE coping cycle We compare the differences between understanding and respecting our natural HSP rhythms and the coping mechanisms of HSEs Coping mechanisms tend to be unconscious; Bringing deliberation and consciousness into the equation is what allows us to embrace our natural rhythms Heather talks about the difference between soothing versus nurturing - Soothing is more reactive where nurturing is proactive Heather discusses Tara Brach’s RAINS Process - Recognize, Allow, Inquire, Nurture, Surrender Heather shares her insights regarding extroverts and introverts in the HSEs that she works with We talk about Susan Cain’s depictions of introversion, and how it overlays the traits of the Highly Sensitive Person (HSP), but does not name the trait Many people identify with what has been written about introversion but are unaware that those traits of introversion include the traits of being a Highly Sensitive Person (HSP) We discuss how we bring more to our clients as we level up in our HSP journey The importance of community, especially considering HSPs make up only 20% of the population Heather talks about the two HSE shadows - The shadow of perfectionism and the shadow of analysis paralysis Heather shares some of the challenges that she faces as an HSP We share some lighthearted stories about the growth in our marital relationships with non-HSPs.   BIO Can you be highly successful in business and highly spiritual at the same time? Let’s take this question a step further. Is there a direct relationship between your spirituality and great success? Heather Dominick is a woman who is impressively successful, and highly spiritual. A former high school drama teacher who collaborated with none other than Bette Midler. A graduate of NYU where she received her first coach training. Heather is the winner of the 2015 Best of Manhattan Coaching Award and creator of the 2014 Stevie Award-winning virtual event A Course In Business Miracles®: 21-Day Discovery Series that attracted close to 6,000 official registrants from all around the world including: Iceland, Nigeria, Russia, Asia, South America, Australia, Europe and the U.S. She has appeared on Lifetime Television and has been published in numerous books including Stepping Stones to Success alongside Deepak Chopra An exceptional facilitator and teacher Heather is known for creating a safe, sacred community for true transformation whether she is teaching a Business Miracles® Class, delivering training online or in-person or mentoring members of her Business Miracles Community in her various Mentoring Programs. She has helped thousands of HSE®s release life-long limiting beliefs, overcome fears and learn how to build their business in a way that actually feels so good that they can’t help but create solid, sustainable, high-level financial success. Heather is also the founder and leader of the Highly Sensitive Entrepreneur® movement.     PODCAST HOST Patricia Young is a Life Coach in California. Patricia works with Highly Sensitive People (HSPs) helping them understand their HSPness, and turning their perceived shortcomings into superpowers. Patricia is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate all the gifts we have to offer. Patricia works globally online with HSPS providing coaching. We meet over a private platform (similar to Skype), and you can have coaching from the privacy of your own home—when the kids are at school or are napping; from work; in your pajamas, or when you just can’t face sitting in traffic or going out. Patricia also facilitates online specialty groups for HSPs.   LINKS   Website - www.businessmiracles.com Facebook - www.facebook.com/businessmiracles Instagram - www.instagram.com/bizmiracles Pinterest - www.pinterest.com/BizMiracles   Tara Brach Guided Meditation - The RAIN of Self-Compassion: www.youtube.com/watch?v=wm1t5FyK5Ek   Jacquelyn Strickland’s article Introversion, Extroversion and the Highly Sensitive Person: www.hsperson.com/introversion-extroversion-and-the-highly-sensitive-person   Janet Masey Zentangle in San Diego: www.tikitangles.blogspot.com   Zentangle www.zentangle.com/pages/about-the-zentangle-method To write a review in itunes: click on this link: https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “view in itunes” chose “open in itunes” choose “ratings and reviews” click to rate the number of stars click “write a review”   Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com Editor -- David Petlansky of Pitseleh Pictures - www.facebook.com/PitselehPictures

What is a Zentangle? Listen and learn as Jill Marie Morris shares some of her tips, tools and trips for helping clients deal with physical, emotional and spiritual funks. As you will learn, Jill's "Head-to-Hand" method and suggestions can be incredibly helpful and help with healing.

  Hip hip hurrah for the Bronx Cheer!  Kellie and Juliette explore this wonderfully useful tangle, and how it has saved and enhanced their Zentangle practice over time.   Subscribe to TanglePod, download the Podbean App,  and enjoy these benefits: TanglePod on Paper - get the latest workbook included with your podcast subscription. Access to our archived episodes – our full catalog of archived episodes are available to subscribers Bonus Episodes! – several times a year we issue shows exclusively for our subscribers Access to the episode aftershows – our conversations often continue past recording our episodes and we started recording these for our patrons and subscribers. Aftershows are exclusive to subscribers and patrons and are not available for individual purchase. Visit the Subscription Page for more information about how to purchase.

This episode includes inspiration from the Hamilton Musical, as well as an opportunity to doodle mindfully with Zentangle. Time Required: 10 minutes or more You'll need: 3.5 inch by 3.5 inch sheet of white paper Pencil Fine-tipped black pen/marker Body Position: Seated at a table Pen Option: https://www.papersource.com/desk/black-micron-05-pen-0-45mm-084511306448.html YouTube Inspiration: https://www.youtube.com/watch?v=ej3oG_NjYJo https://www.youtube.com/watch?v=_yBGVONBOKU

A mes yeux, briller passe par une étape d'exploration en sortant de sa zone de confort et en s'ouvrant à la pratique de nouvelles techniques créatives. C'est dans cette vision que j'ai proposé à Gisèle de JijiHook une entrevue pour qu'elle partage avec vous sa passion pour le "Zentangle". Bonne écoute ! Le "Zentangle", c'est quoi ? J'ai toujours regardé le "Zentangle" de loin comme une activité qui m'était inaccessible (comme quoi parfois on se met nos propres limites). Vous avez probablement déjà entendu ce mot "Zentangle", vous savez certainement que ce sont des dessins noirs et blancs. Gisèle vous explique dans cet épisode ce que c'est et comment est née cette passion chez elle. Vous allez découvrir que c'est bien plus que du dessin en noir et blanc. Le challenge qui a tout initié pour Gisèle est disponible chez I am the Diva. Téléchargez gratuitement le guide complet qu'elle a créé en vous inscrivant à sa newsletter. Un peu de matériel Le Zentangle est régit par différentes règles dont le matériel, voici quelques liens vers les produits dont il est question dans ce podcast : -estompe -papier -stylos Micron -autres stylos utiles Débuter et évoluer Pour commencer, il vous faudra comprendre les 8 règles de base du tanglage dont il est question dans cet épisode, et Gisèle, enseignante certifiée, a préparé l'atelier en ligne suivant "Tangler avec Jijihook" , l'atelier pour débuter avec la méthode. Ensuite vous pourrez vraiment développer votre passion en pratiquant et en découvrant des techniques originales dont celles proposées dans son dernier atelier "Tangles magiques" . Vous souhaitez poursuivre notre conversation ? N'hésitez pas à laisser un commentaire ou des petites étoiles sur Itunes une fois le podcast écouté, c'est la plus belle façon de me faire avancer dans ma démarche de pocasteuse. Laissez-moi un commentaire à la suite de cet article ou contactez-moi, ça me fera plaisir de prendre part à votre développement personnel et de réfléchir avec vous. Crédit musical Merci à cet artiste de rendre mes podcasts joyeux en musique. Titre : Dirt On Coffins Auteur : The Sleeping Tree Source Licence Téléchargement (5MB) Crédit image Merci à cet artiste dont le cliché m'a rappelé l'Univers de Gisèle unsplash-logoAperture Vintage

In this, the final episode of Two Artsy Gals (sorry… I guess that kindof give away what the big announcement is), Katie and Loni talk about some of the things they have always wanted to do an episode on, but haven’t been able to for one reason or another. The Gals cover Zentangle, Zines, Soldering, and Soft Sculpture with all the goofy sidebars you have come to expect. Plus, you will learn about what The Gals have in the works for you next! Please remember to rate and review us on iTunes or wherever you listen. It really helps us get found in search results. Check out the Two Artsy Gals blog for show notes and images relating to this episode. http://twoartsygals.wordpress.com/. Special thanks to Madison Henebry for her work on the music for our theme song and for performing the Two Artsy Gals Theme Song.

From the oil fields of North Dakota to selling her art on Jackson Square in the French Quarter of New Orleans, April Joy Whitecotton is a self-taught Zentangle artist who has had plenty of ups and downs in her artistic journey. 

Listen as Juliette and Kellie talk about what this art form called Zentangle® is, to provide a little more background and resources if you haven't experienced a class or someone sharing the method with you.  

Pittsburgh native Carole Brecht comes from a talkative family, but when her mother was diagnosed with Alzheimer's disease no one discussed her illness. In today's show, Carole shares what she learned about the importance of having frank conversations about Alzheimer's, and she talks about the silence and isolation that accompanied her own caregiving experience. She also talks about her father's unwavering devotion to her mother and how, during her saddest and darkest days, Carole found her way back to her roots as an artist, creating a book that combines Zentangle-inspired artwork with supportive letters written to caregivers. Tune in for a spirited discussion with this award-winning author. Learn more about Carole's work & her book: www.SanGenWoman.com Referenced work of Dr. John Stanko: http://www.purposequest.com Music: “Cosmic Kitten” by Letmeknowyouanatole | CC BY SA | Free Music Archive

Adventskalender Stressfrei durch die Vorweihnachtszeit   Tür Nr. 6:  Zentangle, Malen, Kritzeln als Form der Entspannung?    Mehr Infos zu Zentangle: https://www.zentangle.com http://zentangle.de/de/   Der Beitrag Tür 6 – Stressfrei durch die Vorweihnachtszeit mit diesem Podcast-Adventskalender erschien zuerst auf Life Coach Wien, Katja Schmalzl.

This week fellow Hallmark designer Hannah Carey helps us learn the ins and outs of Copic markers. Don't forget to check out our lovely sponsor, ArtSnacks and use coupon code artsupplyposse when you subscribe to their awesome monthly art supplies subscription service to get 10% off your first month. Also check out the Studio Collection. Copics & Coloring with Hannah Carey: This week, our special guest is Hannah Carey, a designer at Hallmark Cards in the Kid's Greetings team. She has also developed plush toys and worked on the Hallmark Signature team. She graduated from Tyler School of Art at Temple University with an emphasis in textiles and fiber art. She spent four months as part of the study abroad program in Tokyo where she learned acquired her massive collection of Copic markers and followed her passion for manga, anime and Japanese culture. Hannah's Instagram Syd Weiler Sibylline Meynet Brooke Hagel Elena Motirno Alevakii Video: Frannerd's Marker Recommendations How to Draw Manga Special Colored Original Drawings Marker Playbook Calm the Hell Down Coloring Book terrarium coloring plaque MarkerPOP DickBlick Ciaos DickBlick Sketch W&N ProMarkers Prismacolor Markers Spectrum Noir Markers

Have you ever wondered around Youtube, looking for inspiration? I did a few years ago, and I stumbled upon(1) an activity called Zentangle. It is an art form that really suits everybody. Let me explain. A 'tangle' is a pattern that doesn't have to look like anything in particular(2); it is a simple pattern, repeated over the paper. It's similar to 'doodling' which is when a person draws any random shapes, connected or not, as a way of relaxing. There are no expectations of drawing a particular object or scene, just shapes. Well, a Zentangle is a collection of several different patterns on a small paper (usually 3.5 inches squared). The 'Zen' part of this practice is that a person is completely free to choose the patterns, style, and combinations, and to simply enjoy the process. There is no stress involved, no expectations of artistry or perfection. In fact, it has been proven that tangling reduces stress, lowers blood pressure, and increases focus and happiness. Amazing! It seems to work with the human brain in a similar way to yoga: relaxation, freedom from competition, and focus. It has actually surprised me how this kind of organized doodling improves my mood. A booklet called 'Beginning Zentangle' lists why it is so popular: 1. It is unplanned, so its results surprise you. 2. Without up or down - can be viewed and drawn from any orientation. 3. Abstract nonrepresentative art, a collection of patterns - not a drawing of something. 4. Can be drawn with either hand. 5. Small enough to be drawn in 15 minutes. 6. Portable. 7. Not limited by technology. All you need is a paper and a pencil or pen. (3) So, if you think about it, you can tangle in most places in order to relax and enjoy the moment. I'm going to slip a pad of paper and some fine black pens into my handbag so I can tangle with Zen whenever I feel like it. 1. 'To stumble upon' means 'to come upon' or 'to find by chance'. The verb stumble means to trip (over), so the phrase implies that a person finds something by actually falling over it. What a great picture! We often use this phrase when we explain that we have found something interesting in a book or a newspaper. a. In a medical journal, I stumbled upon a remedy for my skin problem. b. In the park, we stumbled upon a hidden path that led to a cottage next to the river. 2. I use the word 'particular' twice in this podcast. Once as an adjective 'a particular object', and once in the phrase 'in particular. This can be placed at the beginning, middle, or end of a sentence, but is most commonly placed at the end. It singles out a noun as being special or focused on rather than others. a. They loved to meet in cafes on Saturday mornings, in Cafe Mela in particular. b. The theme of literature in schools in the month of October is Autumn, and Halloween in particular. 3. The list quoted from 'Beginning Zentangle' is written in incomplete sentences. This is fine to do when you are writing a list of basic information, or sharing facts; sometimes we will omit the verb or the article. a. The advantages of exercising regularly: 1. Improves mood. 2. Speeds metabolism. 3. Less need to diet. 4. Body repairs itself more quickly. b. Math class supply list: 1. Large eraser. 2. Packet of #2 pencils 3. Protractor and ruler. 4. No need to buy graph paper, - supplied by teacher.  

Today the hippie in TechnoGranny is discussing Zentangle with artist and certified Zentangle coach Jan Steinle. Honestly you don't have to be an aging hippie to do Zentangle. You just have to be someone who wants calm and peace in their life through art.|Zentangle is an easy-to-learn, relaxing and fun way to create beautiful images by drawing structured patterns. The â??processâ?? is the focus, not the finished piece of art - thatâ??s just a wonderful side benefit.| Listen in live today to this #podcast or archived later to discover if you should add Zentangle to your arsenal for stress reduction.

Das Wort “to doodle” kommt aus dem Englischen und heißt “kritzeln”. Passiert Ihnen das auch manchmal: wenn die Vorlesung lang für Sie wird, kritzeln Sie kleine, sich wiederholende Muster, Striche oder Kästchen aufs Papier? Oder doodlen Sie auch manchmal während Sie telefonieren? Das machen mehr Menschen als Sie glauben! Doodlen entspannt und Lernstoff bzw. Informationen lassen sich während dessen deutlich leichter aufnehmen, das bestätigen mittlerweile sogar Studien. Lange Zeit war es verpönt und in unseren Schulen explizit verboten. Heute ist es zum Trend geworden. Und das ist wieder einer dieser Tricks, mit denen Sie einfach „so nebenbei“ Ihre (Lern-)Effizienz“ deutlich erhöhen können. Weitere Tricks zum erfolgreichen Studieren bei deutlich weniger Mühe finden Sie zuhauf in meinem Studenten-Coaching-Ratgeber "Studieren kann man lernen" (Springer-Gabler, 3. Auflage Nov. 2015).

Artists Andrea and Zeb sit down to discuss their artistic side of fly fishing. Be sure to visit Andrea's Etsy shop. Follow AndreaLarko and Snowman_Custom_Rod_Works on social media.   Their works are one of a kind. You know its their's when you see it.

Andrea Larko is the badass artist behind the "Mandala" or "Zentangle" art style you see above. A real fly fisher and cool lady, she's clearly passionate about the sport.

Meet Kathie Gadd, as we discuss the importance of trying new things and learn more about Zentangle art.

Zentangle is business built around a meditative art form discovered and popularized by Calligrapher Maria Thomas and former Zen Monk Rick Roberts. Since it's first class Zentangle has grown steadily in North America and now boasts a growing community of Certified Zentangle Trainers world wide who help Rick and Maria share the benefits of this fun, calming, conclusion busting art form. Join Sharon as we speak with Rick and Maria for a look at a very personal business with a profound impact! Find out more about Zentangle at http://www.zentangle.com

Edith Wharton's , chapter 16 , with many thanks to our reader, . If the iTunes feed ever goes down, please head over to the . New Giveaway for . You have until September 31st. Last month Cheryl W won the yarn from Meg and Rosemary C won a copy of Big Foot Knits by doing . See how easy it is to win! Baby Lily News and updates She is home! Thank you for your Help Grounded Sneak Peeks are here!!! The  is up! Find out about the new sock patterns based on characters from the book, our , and how you can share based on the book at the , and find out more about the complementary sock pattern you'll get free if you or, if you're not ready to pre-order, you can find out more via the ! | | | — current subscriber book, Charles Dickens' (not so) and the first chunk of is (it'll be a bit between chunks).   Literary Links of interest for this chapter: Our Sponsors:   Crafty News: Sweet and Simple Baby Crochet (with the cutest bunting EVER) Another awesome Zentangle book Podcaster Throwdown The rules are: There are no rules! No just kidding, but we are treating it a bit like a playground style throwdown, so there aren’t many rules. It basically boils down to this: Listeners may donate to multiple podcast teams (but each individual hat will only count toward one team). Follow the when making your hats. () It’s looking like there will be prize drawing for people who donated hats to the winning team. Since we’re a multi-craftual podcast, please know that hats may be knitted, crocheted, or sewn. And there are even a few patterns for sewn hats/headwraps on the Halos Site. Lots of KALs happening right now. . General News: Dumb Ways to Die STORM There's a new for CraftLit!  continues to grow (many audiobooks with benefits were originally available only to ): , , , , and .   is also there. If you want to subscribe to support the show, you can or . Same content, either way. Music in this series is . Booktalk begins at 26:30min Want a button? grab the code

This episode features an interview with Mary Carroll, potter, jeweler and Zentangle instructor, as she discusses her journey from working in a corporate job to following her creative dreams. Mary will share tips for listeners about how you can move forward towards your creative dreams.

Charlotte Brontë's Jane Eyre, Chapter 16. Our reader, continues to rock Jane Eyre for us! If the CraftLit iTunes feed ever goes down, please head over to the . Our Sponsors: Newsy Bits, Crafty: These are such a brilliant idea! To inspire you to join our (many are still going strong!) please ooh and aah over 's beautiful ! Also, thank you for the nice words, you really did ROCK my world (especially with that i-cord trick to start)! *blush* General Newsy Bits: Lovely photography by Chris Addison. If you want to subscribe to support the show, you can and discover the simplicity of listening to CraftLit on-the-go on your iPhone/iTouch/Android for free. The next book for Premium Subscribers is--The Canterville Ghost by Oscar Wilde. Listen now before the ! Please feel free to join our (I'm still plugging along, please feel free to join now!). —this time in color!—is available for pre-order! book talk starts at 10 min, .

Join host Tiffany Windsor and feature guest Suzanne McNeill, founder of Design Originals, a highly popular craft book publishing company. Suzanne will be talking about Zentangle, a meditative drawing style. Craft Concierge Maria Nerius shares her creative inspiration, Jennifer Blevins from iLovetoCreate talks trends and everyone joins in for the popular creative roundtable discussion!