Podcasts about needling

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Best podcasts about needling

Latest podcast episodes about needling

Week In Review
Week in Review: protests, affordable housing, and taxes

Week In Review

Play Episode Listen Later Jun 20, 2025 51:21


Host Bill Radke discusses the week’s news with former WA state legislator and founder of Earth Finance, Reuven Carlyle, Washington Policy Center Senior Researcher Paul Guppy and The Needling editor Lex Vaughn. See omnystudio.com/listener for privacy information.

Cigargoyle Lounge
Nightcap- Needling Words

Cigargoyle Lounge

Play Episode Listen Later Apr 17, 2025 68:33


When someone says what they said did they mean what you heard them say?

Garden Variety
What your seedlings are needling

Garden Variety

Play Episode Listen Later Mar 28, 2025 12:43


How to take care of bare root seedlings.

M wie Marlene - Wie gelingt das Leben?
Laser, Needling, Botox – was macht wirklich schöner? (mit Dermatologin Dr. Emi Arpa) – Die Beauty-Doc-Folge#42

M wie Marlene - Wie gelingt das Leben?

Play Episode Listen Later Mar 23, 2025 56:01


Wie bleibt die Haut im Alter schön? Was kann man tun, um Jugendlichkeit zu erhalten? Welche Eingriffe lassen die Stars machen? Und wovon muss man abraten? Ich selbst möchte „natürlich alt“ werden, aber es gibt ein paar (schmerzhafte) Behandlungen, die bei mir eine gute Wirkung hatten und ich verrate Euch genau, welche das sind. Wenn man „was machen lassen will“, dann will man natürlich zu einer der Besten! Und dieses Prädikat trägt Dr. Emi Arpa ganz sicher, ich kenne sehr viele Promis und KollegInnen, die zu ihr gehen und ihre Expertise schätzen. Heute will ich alles wissen - was empfiehlt sie, um die Haut zu pflegen, zu straffen, zu erhalten? Kein Eingriff, das ist sicher, kann die Ausstrahlung ersetzen die jemand hat, der herzlich ist und authentisch zu sich selbst steht. Dennoch können Falten, Altersflecken, Hängebäckchen Menschen sehr zu schaffen machen. Ich möchte das hier ehrlich diskutieren, deswegen habe ich eine wundervolle Stunde lang mit Emi alles detailliert durchgesprochen. Wenn Ihr Bescheid wissen wollt, ist das Eure Folge! Und eins noch: Ihr seid schön so wie Ihr seid. Ich weiß das, ich kriege ja täglich Euer liebes Feedback. Danke Euch dafür - und nun viel Spaß beim Hören! Hat die Folge Euch Erkenntnis geschenkt? Sagt es mir gerne hier direkt, auf Instagram oder schreibt an hey@mwiemarlene.de Marlenes Instagram https://www.instagram.com/marlenelufen/?hl=de Dr. Emis Instagram https://www.instagram.com/dr.emi/?hl=de Dr. Emis Pflegeserie https://dr-emiskin.de/?srsltid=AfmBOoospH5HwhYYrJC1LZi79DDMUV-CT7JuNtZf2ODa3pv2M4npFYJU Dr. Emis Homepage https://dr-emi.de

Knochenjob - Der Osteopathie-Podcast
High Five: Osteopathische Hand meets Patienten Hand

Knochenjob - Der Osteopathie-Podcast

Play Episode Listen Later Mar 19, 2025 67:31


Thinking Fingers: Wie würde die Welt aussehen, wenn Menschen ihren Daumen nicht opponieren könnten. Du könntest diesen Text nicht auf Deinem Smartphone finden. Es gäbe wahrscheinlich gar keins. Anyway, Klaas und Dennis sind mal wieder durch die Weltgeschichte gepilgert und haben eine Menge erlebt. Paar Fälle, paar Skurrilitäten und ein paar Ankündigungen später, geht es in dieser mal wieder um die rechte Hand des osteopathischen Gehirns: Die Hand. Ohne sie, keine Osteopathie. Das reimt sich und wenn sich etwas reimt, stimmt es auch. Ergo: Das Handwerk Osteopathie würde ohne eine suchende, fühlende und wissende Hand nicht funktionieren, sie kann aber auch in die Irre leiten und böse Probleme bereiten. Die Knochenjob-Boys werfen einen Blick drauf. Hand drauf!

Week In Review
Week in Review: Mayoral race, University of Washington, and Cheesecake Factory

Week In Review

Play Episode Listen Later Mar 14, 2025 51:28


Host Bill Radke discusses the week’s news with The Needling’s Lex Vaughn, Seattle Times Alex Fryer, and columnist Bill Bryant.See omnystudio.com/listener for privacy information.

The Beauty Brains
Episode 390 - Squalene, micro needling, misleading labeling

The Beauty Brains

Play Episode Listen Later Mar 7, 2025 51:15


Send us a textOn today's show we cover questions including…Can you make your own grey treatment shampoo at home?Is an at-home micro needling system a great addition to skin care routine? What is squalene and why does my skin love products that have it in it?Why can't you feel the menthol effect everywhere as strongly?What's the difference between body lotion or cleanser and face lotion or cleanser?Beauty NewsAre beauty labels lying to you?Can you really create beauty products that are different for tweens & teens?Top ten beauty brands on AmazonPure Sensitive Shampoo by Nature Clean.Sky line by Green Cricket.Time Stamps0:00 - Intro and chit chat 5:45 - Beauty News19:35 - Listener feedback20:45 - Making your own grey shampoo24:45 - Microneedling28:50 - Squalene35:45 - Menthol41:45 - Face vs body products47:50 - ending50:00 - Whipped cream dreamsFive Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsOn Bluesky we're at thebeautybrainsAnd we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the show

FUTURE FOSSILS
Ep. 11 - Andrew McLuhan on Needling The Somnambulists about How We've Never Been Autonomous

FUTURE FOSSILS

Play Episode Listen Later Mar 7, 2025 66:56


This week on Humans On The Loop I welcome Andrew McLuhan, author, teacher, and Director of The McLuhan Institute, a generational ark for media theory in a world that desperately needs more help understanding the relationships between our tools, our minds, and our society. Subscribe, Rate, & Comment on YouTube • Apple Podcasts • SpotifyPlease consider becoming a patron or making tax-deductible monthly contributions at every.org/humansontheloop. (You'll get all the same perks.)Project LinksRead the project pitch & planning docDig into the full episode and essay archivesJoin the online commons for Wisdom x Technology on DiscordThe Future Fossils Discord Server abides!Contact me about partnerships, consulting, your life, or other mysteriesChapters0:00:00 - Teaser0:01:17 - Intro0:06:38 - Partial Agency & The Great Inversion0:11:53 - Three Generations of McLuhan Theorists0:21:51 - Poetry & Prose, Narratives & Networks0:34:43 - Artists Show Us The Way0:41:29 - The Persistence of Memory vs. The Web As Palimpsest0:51:36 - AI in The Tetrad0:58:19 - Opting Out & The Slow Food Media Diet1:05:40 - Outro & AnnouncementsMentioned Media & PeopleMagick and Enlightenment, with Alan Chapman and Duncan Barford by Weird Studies PodcastNora BatesonGregory BatesonWilliam Irwin ThompsonFrom Nowhere by Eric WargoThe Ascent of Information by Caleb ScharfEverything Everywhere All At OncePresent Shock by Douglas RushkoffUnderstanding Media by Marshall McLuhanThe Interior Landscape by Marshall McLuhanEzra PoundPreface to Plato by Eric HavelockJay-ZT.S. Eliot This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit michaelgarfield.substack.com/subscribe

Dostcast
Physio FIXES My Posture: Live Needling Reveals the Shocking Pain | Spotify Exclusive

Dostcast

Play Episode Listen Later Feb 19, 2025 91:32


Don't suffer from pain in silence!Visit http://recoverclinic.net/ for Physio consultation. Join us on this episode of Dostcast as Dr. Madan Kumar, a renowned physiotherapist, and Vinamre navigate the world of physiotherapy, dry needling, and posture correction.Here's what you'll discover:- Unlocking the mysteries of physiotherapy: From its importance and Dr. Madan's journey to dry needling, you'll understand how this practice can alleviate pain and improve your life.- Unveiling the science of dry needling: We demystify the process, explore how it works, and address common misconceptions about this effective pain management technique.- Understanding pain perception: Learn how your mind influences your pain levels and how Dr. Madan pinpoints the source of discomfort for personalized treatment.Timestamps:00:00- Intro00:40- Introduction Dr.Mathankumar04:00- What is physiotherapy?03:40- Importance of the specialty03:53- Why Dr. Mathankumar got into dry needling?06:50- How dry needling works?08:12- The science of dry needling12:45- How perception affects pain?14:35- Types of patients for dry needling18:02- Treatment decision process for pain23:07- Perception, psychosomatic pain25:50- Living with pain27:29- When to consult a doctor for pain28:35- Not ignoring minor pain33:45- Myofascial pain in office workers34:17- Computer trauma disorder35:05- Blackberry thumb36:15- Right posture for phone use39:17- Posture as a habit40:17- Reversing regular pain42:25- Importance of body awareness43:35- Chiropractic, pain management, posture correction44:35- 30-minute break for office workers45:35- Benefits of standing desks46:10- Dynamic vs. static loading49:50- Laptop usage assistance53:03- Proper chair usage57:40- Monitor settings and posture59:15- Dealing with body dominance01:04:03- Diaphragmatic breathing and posture01:07:10- Role of breathing, chest, and back muscles01:09:15- Best office chairs01:10:20- Exercise myths01:11:03- Five components of exercises01:13:37- Recognizing causes of wrong posture01:17:10- Unloading body tension01:19:30- Dry needling demonstration on Vinamre by Dr. Mathankumar01:23:02- Duration of needle insertion01:25:25- Additional methods beyond needling01:28:43- Contacting Dr. MathankumarMy Mic Setup: https://www.amazon.in/dp/B0CG36ML45Listen to the audio version of the full podcasts at -Spotify - https://open.spotify.com/show/70vrbHeSvrcXyOeISTyBSy?si=eZQk7N3_QOmvOfu0umGjzgGoogle Podcast - https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8zZDkyMjI0MC9wb2RjYXN0L3Jzcw==Apple Podcast - https://podcasts.apple.com/in/podcast/dostcast/id1538251790==This is the official channel for Dostcast, a podcast by Vinamre Kasanaa. Connect with meInstagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast on Instagram: https://www.instagram.com/dostcast/Dostcast on Facebook: https://www.facebook.com/dostcastDostcast on Snapchat: https://www.snapchat.com/add/dostcast==Contact UsFor business inquiries: dostcast@egiplay.com==#Dostcast

Beauty IQ Uncensored
EXPERT: Everything You Need to Know About Skin Needling

Beauty IQ Uncensored

Play Episode Listen Later Nov 12, 2024 19:05


In this beauty education deep-dive, Beauty Editor Sadaf and Skin Therapist Tegan break down the ins and outs of skin needling, a powerful anti-aging treatment designed to renew skin through precise micro-injuries. They cover everything you need to know: from needle depth and pain levels (spoiler: it's not as scary as it sounds!) to the impressive benefits for collagen and elastin production. Win, Bin, or Recycle? Plucking grey hairs takes the spotlight in this week's beauty debate. Tegan and Sadaf weigh in on whether this ritual is as harmless as it seems or if it's truly one to bin. They explore why it's so satisfying and what risks might be lurking in those little pulls. Adore Anonymous: Nail SOS Brittle nails and mysterious white spots are a common struggle, and this week's listener question dives right in. Sadaf recommends her go-to nail products from Adore Beauty, sharing the best remedies to revive and strengthen nails. Products mentioned: SkinCeuticals Triple Lipid Restore 2:4:2 OPI Repair Mode Submit your Adore Anonymous questions here: https://forms.gle/NtNRzm22n5ccLapi6 Join our Beauty IQ Uncensored Facebook Group to share your stories, get beauty tips, and discuss this episode! https://www.facebook.com/groups/484267299748882/ Disclaimer: https://www.adorebeauty.com.au/disclaimer.html Adore Beauty acknowledges First Nations People as the Traditional Custodians across the lands and waters of Australia and New Zealand. We recognise and pay our respects to Elders past, present, and future, whose lands were never ceded. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Week In Review
Week in Review: ballot boxes, endorsements, and traffic barriers

Week In Review

Play Episode Listen Later Nov 1, 2024 51:12


Bill Radke discusses the week's news with The Needling's Lex Vaughan, Gamoran Legal Consulting's Saul Gamoran, and Seattle Times Jonathan Martin.See omnystudio.com/listener for privacy information.

Inside Aesthetics
Mike Clague - 'The Injector Diaries (Chapter 24)' #276

Inside Aesthetics

Play Episode Listen Later Oct 31, 2024 86:55


Episode 276 hosts Mike Clague, an Aesthetic Nurse from Melbourne, Australia. Mike joins us in the 24th chapter of our series called 'The Injector Diaries'. These episodes feature in depth conversations, stories and experiences from injectors around the globe. Each injector brings their own unique take on things and we showcase every level of type of injector, from newbies to masters. We'll explore how and why they chose to inject, why they favour using certain products, look under the hoods of their clinics and aim to inspire our injector listeners. 00:00 Introduction and Mike's Background 00:56 Reconnecting After Years 01:25 Early Career and Industry Insights 02:44 Journey with Allergan 04:40 Transition to Aesthetic Nursing 07:50 Mentorship and Training 10:44 Challenges in the Aesthetic Industry 17:52 Regulations and Industry Evolution 22:45 Future of Aesthetic Training 44:37 The Dunning-Kruger Effect 44:58 Clinic Services and Personal Preferences 45:24 Corporate Values and Product Selection 46:12 Consultation Process and Treatment Plans 47:39 Needling and Insulin for Skin Treatment 49:48 Biostimulators 54:39 Filler Brands and Preferences 01:02:07 Future of Aesthetic Treatments 01:10:50 Business Advice for Aesthetic Practitioners 01:14:30 Managing Ischemic Events and Ultrasound Use 01:18:40 Final Thoughts and Reflections JOIN OUR LISTENER WHATSAPP GROUP & SEND US YOUR COMMENTS, SUGGESTIONS OR JUST SAY HI! JOIN OUR PATREON FOR EXCLUSIVE SUBSCRIBER-ONLY PODCASTS, WEEKLY EDUCATIONAL CONTENT & JOIN OUR WHATSAPP COMMUNITY CLICK HERE TO BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST CONTACT US

Week In Review
Week in Review: surveillance cameras, parking rates, and non-compete clauses

Week In Review

Play Episode Listen Later Oct 18, 2024 51:50


Bill Radke discusses the week's news with The Needling's Lex Vaughan, Washington Policy Center's David Boze, and Too Beautiful to Live's Andrew Walsh.See omnystudio.com/listener for privacy information.

BUNTE VIP GLOSS - Der Beauty Podcast
BEAUTY BOOSTER: Was hilft bei Cellulite - Nanofett-Needlings, Hyaluron-Injektionen und Cremes im Check

BUNTE VIP GLOSS - Der Beauty Podcast

Play Episode Listen Later Oct 3, 2024 17:46


„Ich habe Patientinnen, die sind 70 Jahre alt und haben Beine wie eine 30Jährige!” - Schönheitschirurgin Dr. Julia Berkei spricht über das Geheimnis eines makellosen Pos und glatter Oberschenkel ohne Dellen: „Step One: Sport, Ernährung und Disziplin können viel ausrichten“, erzählt sie im Gespräch mit Podcast-Host Jennifer Knäble. Schon eine einfache, tägliche Bürstenmassage unter der Dusche sorgt für bessere Durchblutung und strafferes Aussehen der „Orangenhaut-Problemzone”, unter der viele Frauen leiden. Cellulite-Cremes dagegen bringen überhaupt nichts - außer den Herstellern: „Diese Produkte erreichen nicht die Hautschichten, in denen wir die Cellulite bekämpfen müssen, sondern bleiben viel zu sehr an der Oberfläche.” Was dagegen hilft: Hochwirksame Nanofett-Needlings, vorsichtige Sukzession von Bindegewebsfasern und großflächige Hyaluron-Injektionen. Mit Wissenschaft und modernen Techniken gegen eines der ältesten Beauty-Probleme: Alles, was wirklich bei Cellulite hilft - in diesem BEAUTY BOOSTER. -- Mehr über Dr. Julia Berkei findet ihr auf https://www.drberkei.com -- Ein BUNTE Original Podcast. -- Hier findet ihr alle Informationen zu unseren Podcast Partnern: https://www.wonderlink.de/@buntevipgloss-partner

RTÉ - The Business
When Needling is Necessary

RTÉ - The Business

Play Episode Listen Later Sep 14, 2024 7:55


Kamala Harris has been praised for needling Donald Trump him into losing his cool on the debate stage. Could her provocation teach us how to deal with a domineering character in the workplace? Ian Robertson joins us to find out.

The Kevin Jackson Show
Democrats tossed more than Joe Biden - Ep 24-345

The Kevin Jackson Show

Play Episode Listen Later Aug 29, 2024 38:41


[SEGMENT 1-1] Out with the old 1   Typewriter Slide projector Burn barrel Landlines Traditional alarm  [SEGMENT 1-2] Out with the old 2   When Black people lost our traditions, we started on the downhill slide as a people.   Paper takeout menus Phone books Telephone answering machines Rolodex Manuel carpet sweeper Here's the one you may not have realize… JOE BIDEN Joe Biden has been on an almost permanent vacation since he was deposed by the Democrats. And now Democrats have a single focus: cheat Harris into office. AG Garland warned people about protesting against the next cheat.   What are the things Leftists no longer use? Their brains Common sense Critical thinking Deductive reasoning Can you imagine living in their minds, trying to make sense of their lives. Have you heard them describe their genders?  [SEGMENT 1-3] Out with the old 3   Democrats want us to GET RID OF OUR OLD. We've been warned. Kamala Harris is FORMIDDABLE. UNBEATABLE. Ask yourself these questions: Why did the FBI or some 3-letter organization try to KILL TRUMP? And why are they still trying to get him in court? Check out this delusion:   [X] SB – Scott Jennings…   Harris campaign trolling Trump. Needling him. Playing offense. Trump zero for one. Traded in for a better candidate. Do y Democrats don't know when to stop digging their graves. A few years back, they had Trump on the ropes and they blew it. And they keep on doing it. The recent coup of Joe Biden caused a slight bump in their ambitions, as Democrats appointed Kamala Harris as their Great Indian-Wait-No-She's-Black Hope. But whatever bump they may have gotten, it's gone. And now Trump continues his surge.  Any bump in Trump's numbers causes sheer panic for Democrats, which is why we get this news: Tuesday afternoon Democrat hack Special Counsel Jack Smith filed a superseding indictment in the 2020 Election case in D.C. District Court.  Special counsel Jack Smith on Tuesday filed a superseding indictment in the election interference case against former President Donald Trump, slimming down the allegations against the 2024 presidential nominee in light of the Supreme Court's immunity ruling. Prosecutors have not dropped any of the four charges that they initially brought against the former president. However, the newly retooled indictment has carved out some of Trump's alleged conduct, including allegations about the attempts to use the Justice Department to promote his false claims of election fraud. The case will go nowhere. But that would never stop a Leftist from trying to do his or her part to keep Trump out of office. In this case, the disgraced prosecutor implies that he knows more than the SCOTUS judges who dismissed his previous case. Truthfully, Smith has a horrible record as a prosecutor, likely because he doesn't appear to concern himself with facts.  The retooled indictment supposedly addresses raised by the Supreme Court's rulings in Fischer v. USA (re: the interpretation of 18 U.S.C. § 1512(c)) and Trump v. USA (on presidential immunity). I didn't bother to look at the details of this case because I know that Jack Smith is targeting Trump. Trump Sends a Thank You Note to Jack Smith If he hasn't done it already, Trump should send a "Thank you!" note to Jack Smith. Because every time Smith or some other Leftist thug comes after Trump, Trump's popularity and fundraising soars. But getting Trump is that important for Leftists, because they can't run the risk that doctoring the voting machine and relying on mail-in vote will be enough. [SEGMENT 1-4] Out with the old 4   [X] SB – Trump's SOTU to Dr Phil   Safe country, wealthy, schools $85B in Afghanistan Did you see Harris recreate Trump coming down the escalator, only she led and her eunuch of a husband followed. Truly a “Bizarro World” picture as she tried to mock MAGA. Do you feel the undercurrent of the Trump voters? We are told that Trump is SCARED. Since WHEN have you seen Trump scared. [X] SB – Trump on Milley       The debate has been solidified. And I can hardly wait. I only hope I'm not traveling.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-kevin-jackson-show--2896352/support.

Week In Review
Week in Review: elections, Seattle City Council, and streetcars

Week In Review

Play Episode Listen Later Aug 16, 2024 51:46


Guest host Brian Callanan discusses the week's news with The Needling editor Lex Vaughan, political analyst and contributing commentator Joni Balter, and former Washington state Representative and Senator Bill Finkbeiner.See omnystudio.com/listener for privacy information.

Away from Home
Dribbling, Needling, and Surviving the Sauna

Away from Home

Play Episode Listen Later Aug 14, 2024 65:29


In this episode, Dre shares his preseason journey, from intense training sessions in a sauna-like gym to dry needling therapy, while reflecting on the excitement of a new team lineup. We also discuss summer adventures and Olympic highlights. Subscribe now and join our community. Our journey starts here.

Empowered Hormones with Sheradyn Dekker
#170 Personal journey & importance of external acne treatments - acnelan, needling & peels

Empowered Hormones with Sheradyn Dekker

Play Episode Listen Later Aug 7, 2024 21:01


Let's chat acne… In this episode I share my personal story with acne the last two years, how it all went pear-shaped after a Bali trip & how I have had to focus on the external and internal to heal it properly! If you have struggled with acne or any skin conditions, and feel like you are doing all the right things, then this episode is for you.   P.S Whenever you're ready, here are 3 ways I can help you overcome constipation, bloating & fatigue. Get the “IBS” crash course on how to heal your gut with nutrition. I'll show you how to have regular bowel movements, stop bloating, and have more food choices here. Join our Gut Health Solutions Facebook Group for gut health recipes, tips & tricks here. Book a Gut Health Planning Session and if you ever want to get some 1:1 help, we can jump on Zoom for a quick call, and brainstorm how to overcome your bloating & heal your gut. Book here. See omnystudio.com/listener for privacy information.

The Cabral Concept
3089: Water Ionization, Micro Needling for Hair Loss, Listening to Podcasts at 2X, High Hematocrit & Hemoglobin, Supplement Timing (HouseCall)

The Cabral Concept

Play Episode Listen Later Jul 21, 2024 17:08


Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Kelly: Hi Dr. Cabral! It's Kelly, an IHP L2 & lover of ALL things health, wealth & wellness. I would love to hear your POV, evidence based of course, on ( maybe don't say the product name - totally up to your digression) Enagic K8 water ionization system. Which creates more hydrogen rich water & to my understanding is more bioavailable to the body, acting almost like an adaptogenic, being a small enough molecule to penetrate the cell walls & even pass the blood brain barrier. I am always curious & have been incorporating with my clients wellness plans. As water, like food, movement and all the layers in the ‘DESTRESS' protocol are important. I do however want to practice with integrity & I am chasing your wisdom . Would you consider it for a product review in the future? If so reach out   Holly: Hi Dr. C! I have Alopecia Areata (40yr old women) and have tried all your hair loss protocols (including massively reducing stressors) alas nothing is working! I've resisted the steroid creams the doctor prescribed so far but running out of options. My question is about your thoughts on micro needling? And also thoughts on hyaluronic acid serum? (Or other recommendations). Thanks Holly   Oliver: Hi Stephen, Are there any benefits or negatives to listening to podcasts/audiobooks at a fast speed? I listen to most podcasts at 2x speed which is great to consume lots of info quickly but my mum thinks its bad for you so wondered if there is any effect on the brain?   Tessi: Hi Dr! I have addisons disease and noticed my blood work shows really high levels of hemocrit and hemoglobin on my blood work. Is this normally associated with having an adrenal issue or could it be something more? Any ways to lower it naturally?   Josh: Hi Dr. Cabral - thank you for all you do to educate us. I take a number of vitamins & minerals daily, many of which are taken at the same time. I'm curious if there are any vitamins/minerals that should not be taken together and if there are any that are best taken on an empty stomach. I understand fat soluble should be taken with healthy fats, but aside from that, I'm unaware of any considerations. Thank you!   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/3089 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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Northern Community Radio presents Phenology
Phenology Report: Evergreen identification tips to answer needling questions

Northern Community Radio presents Phenology

Play Episode Listen Later May 30, 2024 19:28


KAXE Staff Phenologist John Latimer provides his weekly assessment of nature in Northern Minnesota. This is the week of May 28, 2024.

Week In Review
Week in Review: Timothy Rankin, Tanya Woo, and OSPI

Week In Review

Play Episode Listen Later May 24, 2024 51:14


Guest host Mike Lewis discusses the week's news with The Needling's Lex Vaughn, Republican strategist Randy Pepple, and Seattle Times columnist Claudia Rowe.

Hacks & Wonks
Week in Review: May 24, 2024 - with Lex Vaughn

Hacks & Wonks

Play Episode Listen Later May 24, 2024 39:56


On this week-in-review, Crystal is joined by Pulitzer Prize winning journalist and Founder and Editor of The Needling, Lex Vaughn! They discuss: PayUp Legislation Repeal Sparks Controversy and Recusal Issues in Seattle City Council Another Discrimination Lawsuit Against SPD Police Recruitment and Standards Snohomish County Achieves 10% Reduction in Homelessness Burien City Council Poised to Reject County-Funded Homeless Shelter Project Boeing Locks Out Firefighter Union Amid Contract Negotiations As always, a full text transcript of the show is available at officialhacksandwonks.com. Find the host, Crystal Fincher, on Twitter at @finchfrii and find today's co-host, Lex Vaughn at @AlexaVaughn.

Spinning On 2 Wheels
Episode 63: A Needling Problem Beading into Submission

Spinning On 2 Wheels

Play Episode Listen Later May 21, 2024 54:48


A longer, more technical episode that gets into the difficulties of beaded knitting. Hey Ya'll, I'm Peggy, and I'm The Kickass Knitter An experienced knitter documenting her journey through TKGA's Master Handknitting Program, as well as other fiber fun. Peggy is a largely self-taught fiber enthusiast and Knitter with a capital K. She loves yarn, crafting, and riding her motorcycle. Questions? Comments? Feedback?!? My inbox is open at thekickassknitter@gmail.com.Show notes can always be found here.Additional So2W can be sent to your inbox for free! Subscribe!Join in on Ravelry!And, you can check out the Instagram @thekickassknitter

Week In Review
Week in Review: protests, harassment allegations, and zebras

Week In Review

Play Episode Listen Later May 3, 2024 51:02


Bill Radke discusses the week's news with Washington Policy Center's David Boze, The Needling's Lex Vaughn, and Seattle Times reporter Patrick Malone.

SKIN TO IT Podcast
Ep #4 - Life Before and After Micro-Needling

SKIN TO IT Podcast

Play Episode Listen Later Apr 11, 2024 25:42


On this episode of Skin To It, join Dr. Sandy Skotnicki, a board-certified dermatologist, and Marlo Sutton, a personal stylist and beauty enthusiast, as we put micro-needling - a popular cosmetic procedure used to treat acne scars, wrinkles, skin pigmentation, and a lot more - under the microscope studying its science, benefits, risks, aftercare, cost and everything else in between. Covering the basics of what micro-needling does to one's skin and slowly getting more nuanced as the conversation progresses, Marlo shares her before and after experience with micro-needling, answering your main question: Is micro-needling worth it? Whether you're exploring micro-needling as a treatment option for acne scars, under-eye wrinkles, or something else, by the end of this episode, nothing will surprise you - from its cost to aftercare responsibilities.Every Thursday on Skin to It, dermatologist Dr. Sandy Skotnicki and beauty enthusiast Marlo Sutton guide you through the maze of skincare, cutting through the noise to help you achieve your healthiest skin. Subscribe to ensure you never miss out on our skincare wisdom!Love our podcast? Tell us what you love about the show to help others discover it too, by sharing your review.Skin to It is a skincare podcast brought to you by Bioderma.For more information about Skin to It, visit skintoitpodcast.com.Follow us on social media at Dr. Sandy Skotnicki and Marlo Sutton.

Seattle Now
Every day is April Fools' Day with The Needling

Seattle Now

Play Episode Listen Later Apr 1, 2024 12:15


Last week, Chihuly Garden and Glass shattered its museum's ceiling to celebrate Women's History Month… Just kidding! Happy April Fools' Day.That was a recent headline from The Needling, Seattle's only real fake news site.We love a good self-deprecating joke around here, and Needling stories provide plenty. They also give us a chance to look at the city in a different way.Needling editor Lex Vaughan is here to talk about what Seattle finds funny, and what that says about us.We can only make Seattle Now because listeners support us. You have the power! Make the show happen by making a gift to KUOW: https://www.kuow.org/donate/seattlenowAnd we want to hear from you! Follow us on Instagram at SeattleNowPod, or leave us feedback online: https://www.kuow.org/feedback

Week In Review
Week in Review: Boeing, Seattle City Council, and grizzlies

Week In Review

Play Episode Listen Later Mar 29, 2024 51:26


Bill Radke discusses the week's news with Live Wire's Luke Burbank, The Needling's Lex Vaughn, and Washington Policy Center's David Boze.

Diary of a Kidney Warrior Podcast
Episode 102: 2023 Highlights 2: Advice & Encouragement by Health Professionals

Diary of a Kidney Warrior Podcast

Play Episode Listen Later Jan 22, 2024 17:53 Transcription Available


Get inspired and motivated with "2023 Highlights 2: Advice & Encouragement by Health Professionals!" This captivating episode showcases snippets from interviews with esteemed health professionals who provide invaluable advice and uplifting words. Hear first-hand from these experts as they share their insights and encouragement, helping you navigate kidney disease. Don't miss out on this empowering collection of wisdom straight from the experts in the field.   This episode features encouragement and advice from: •           Ravinder Sagoo, Clinical Lead Renal Dietitian (Episode 77: The South Asian Diet & Chronic Kidney Disease (CKD) •           Professor Ibi Erekosima, Consultant Renal Physician & Professor of Medicine (Episode 82: Sickle Cell & Chronic Kidney Disease (CKD) •           Dr Javeria Peracha, Renal Registrar & Clinical Research Fellow (Episode 84: Chronic Kidney Disease (CKD) in Primary Care, What do I Need to Know?) •           Dr Jeremy Crane, Consultant Transplant and Vascular Surgeon (Episode 86: Save Your Vein) •           Aunty Pat Simoyi BEM, Advanced Practitioner of Kidney Disease (Episode 87: 10 Signs You May Have Kidney Disease) •           Dr Sam, Consultant in Diabetes & Weight loss (Episode 89: The Latest Medical Strategies For Weight Loss) •           Katie Fielding, former Haemodialysis Nurse (Episode 91: Needling for Beginners Part 3: Listener Led Episode) •           Ovie Azanuwha, Specialist Podiatrist (Episode 96: Podiatry & Chronic Kidney Disease (CKD) •           Lisa Ancliffe, Clinical Lead Occupational Therapist for the Renal & Urology Team (Episode 97: Occupational Therapy & Chronic Kidney Disease (CKD) •           Aunty Pat Simoyi BEM, Advanced Practitioner of Kidney Disease (Diary of a Kidney Warrior Podcast Episode 100 Part 1) •           Sarah Oakley, Director of Patient Support at Kidney Care UK (Diary of a Kidney Warrior Podcast Episode 100 Part 1) •           Dr Frank Dor, Consultant Transplant Surgeon (Diary of a Kidney Warrior Podcast Episode 100 Part 2) •           Paul Bristow, Kidney Care UK CEO (Diary of a Kidney Warrior Podcast Episode 100 Part 2)     For updates and more, follow Dee Moore on:   Instagram: www.instagram.com/diaryofakidneywarrior  Facebook: www.facebook.com/diaryofakidneywarrior  Twitter: www.twitter.com/diaryofakidneyw  Tik Tok: @diaryofakidneywarrior  Youtube: https://www.youtube.com/channel/UChGUfib7lu9eKENlLJ6lafw Pinterest: https://www.pinterest.co.uk/diaryofakidneywarrior/   Join the Diary of a Kidney Warrior Family Mailing list to get new episode reminders, episode links, Vlogs, newsletters and more!   diaryofakidneywarrior.getform.com/rjv47      Kidney Care UK   •           Website: www.kidneycarekuk.org •           Email: info@kidneycareuk.org •           Tel: 01420 541 424 •           Facebook: www.facebook.com/kidneycareuk.org •           Instagram: @kidneycareuk •           YouTube: https://www.youtube.com/channel/UCeqQTdAsEzXphqjHVtcTD-A   To sign up to receive the Kidney Matters Quarterly Magazine Email: info@kidneycareuk.org  

You Beauty
"My Skin Texture Transformed" A Love Letter To Needling

You Beauty

Play Episode Listen Later Jan 16, 2024 17:24


Welcome to the very first episode of Beauty Besties with Lucy & Kee!  Today, we're helping you figure out how to deeply hydrate your hair and lock in moisture (especially if you're a curly girl.)  And, we dive into the world of needling. We've tried and we're here to share our thoughts on the good, the bad, the cost and the recovery time.  Plus, we share our boujee and budget recommendations!  LINKS TO EVERYTHING MENTIONED:  Aveda NutriPlenish Hydrating Shampoo Deep Moisture $59 Davroe CURLiCUE Deep Conditioning Rinse $39 MOROCCANOIL Curl Defining Cream $56.50 K18 Molecular Repair Hair Oil $95 Bread Scalp-Thingy $18 VIRTUE Curl-Defining Whip $57 VIRTUE Healing Oil $64 BOUJEE:  Medik8 Crystal Retinal 3 $96 ORIBE MYSTIFY RESTYLING SPRAY $66 BUDGET:  Mecca Max Pout Pencil Lip Liner $16 Kester Miracle Treatment Base Coat $32 SUBSCRIBE: Subscribe to Mamamia Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  GET IN TOUCH: Got a beauty question you want answered?  Email us at youbeauty@mamamia.com.au or call the podphone on 02 8999 9386.  Join our You Beauty Facebook Group here. Want this and other podcasts delivered straight to your inbox? Subscribe to our podcast newsletter. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kee Reece & Lucy Neville Producer: Cassie Merritt Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

NO WAY! Two Guys Stories - Hosted by Jim and Paul!
Stop Needling Me - I'm Taking Down The Tree!

NO WAY! Two Guys Stories - Hosted by Jim and Paul!

Play Episode Listen Later Jan 13, 2024 30:54


Do you enjoy vacuuming up the needles that drop off your Christmas Tree? Do you take down your Christmas decorations and throw them in a box, or do you have a planned, organized process to pack your decorations and lights? Today, we share our taking down Christmas tree and decoration stories. Laugh with us and sip on our beautiful green drink of the week - The Green Devil! Don't forget to give us a 5 star rating after you've had a laugh and a drink or two!

Hacks & Wonks
Week in Review: January 5, 2024 - with Lex Vaughn

Hacks & Wonks

Play Episode Listen Later Jan 5, 2024 52:02


On this week-in-review, Crystal is joined by Pulitzer Prize winning journalist and Founder and Editor of The Needling, Lex Vaughn! Crystal and Lex dive into the new year's headlines with a debate over Space Needle NYE drone shows vs fireworks, a rundown of new Washington state laws taking effect, and a discussion of why it's important to look past a poll's summary headline. They then chat about the new Seattle City Council taking office, a lawsuit against the City of Burien over its homeless camping law, and a new entrant into the Attorney General's race. As always, a full text transcript of the show is available below and at officialhacksandwonks.com. Find the host, Crystal Fincher, on Twitter at @finchfrii and find today's co-host, Lex Vaughn at @AlexaVaughn.   Resources RE-AIR: Ending Youth Incarceration with Dr. Ben Danielson of AHSHAY Center from Hacks & Wonks   “The new Washington state laws taking effect in January 2024” by Laurel Demkovich from Washington State Standard   “Poll: Washington voters want to spend more — while cutting taxes” by Donna Gordon Blankinship from Crosscut   Crosscut - Elway Poll | 2024 Legislative Preview    “Tammy Morales, Rob Saka To Chair Key Council Committees During Pivotal Year” by Ryan Packer and Doug Trumm from The Urbanist   “Seattle politics shift as City Council gets new members, president” by Daniel Beekman from The Seattle Times   “New City Council Elects Former Conservative Outcast as President” by Hannah Krieg from The Stranger   Council Vacancy | Office of the City Clerk   “Unhoused people sue Burien over new homeless camping law” by Anna Patrick from The Seattle Times   “Update: Eastern WA attorney who fought gun laws, COVID mandates plans run for state AG” by Eric Rosane from Tri-City Herald   Find stories that Crystal is reading here   Listen on your favorite podcast app to all our episodes here   Transcript [00:00:00] Crystal Fincher: Welcome to Hacks & Wonks. I'm Crystal Fincher, and I'm a political consultant and your host. On this show, we talk with policy wonks and political hacks to gather insight into local politics and policy in Washington state through the lens of those doing the work with behind-the-scenes perspectives on what's happening, why it's happening, and what you can do about it. Be sure to subscribe to the podcast to get the full versions of our Tuesday topical show and Friday week-in-review delivered to your podcast feed. If you like us, the most helpful thing you can do is leave a review wherever you listen to Hacks & Wonks. Full transcripts and resources referenced in the show are always available at officialhacksandwonks.com and in our episode notes. If you missed our Tuesday topical show, we re-aired an important conversation I had with Dr. Ben Danielson, director of AHSHAY Center about ending youth incarceration. Today, we're continuing our Friday week-in-review shows where we review the news of the week with a co-host. Welcome back to the program, friend of the show and today's co-host: Pulitzer Prize-winning journalist and founder and editor of The Needling, Lex Vaughn. [00:01:20] Lex Vaughn: Hey, nice to be back. [00:01:21] Crystal Fincher: Hey, great to have you back - excited to have you back. I don't know that I'm excited to talk about everything on our list today, but we've got to get through it. But I do- [00:01:33] Lex Vaughn: There's a lot. [00:01:34] Crystal Fincher: There's a lot. And so - first show of the new year - we just had New Year's Eve, New Year's Day happen and we welcome that in in the greater Seattle area with a big Space Needle fireworks show. This year, it was a drone show pre-show and then a fireworks main show. And this year, there was a bit of a challenge with it - it was a smoky, hazy, kind of unintelligible soupy mess. What did you think about it? [00:02:09] Lex Vaughn: I was like, what is this? It's 2024 - did someone read like the last part of the year backwards, like 420, and go - This is a 420-themed New Year's Eve celebration? I don't know - it was funny. I mean, I was celebrating out-of-state with family, but I immediately was getting messages from people like - Did you see this? Did you see this? I mean, honestly, I think that - I know that a lot of people are flipping out and going like, Something needs to be done - but this is Seattle. Come on - you know that the Space Needle thing doesn't always work as planned and that's part of the fun. And the look of it was definitely fun this last year. [00:03:01] Crystal Fincher: You know, it was interesting - weather is always, always a factor in anything that happens in this region, whether it's 4th of July celebrations or New Year's Eve. I think for me, I have just been, I mean, I'm someone who has traditionally loved fireworks for most of my life and has enjoyed them. Yes, 100%. But I also, especially over the past couple of years, contending with the smoke generated by fireworks - not on New Year's Eve, but you know, July 4th, mostly, but I guess the neighborhoods on New Year's Eve - the fire hazard associated with it, which is definitely worse in the summer than it is in the winter. It just seems like now we have the option for drone shows and those seem like they're a bit more resilient - they don't create smoke. And part of the challenge of this current show was the way that the fireworks and the smoke interacted with the atmosphere, kind of making each other worse, making visibility worse. And it just seems like, okay - I am ready to move on from fireworks and to move on to drone shows. They seem like they can do everything the fireworks shows do and more. And it just seems like given where we are at with our climate, given where we are at with the volatility of just Seattle weather period, that it seems like it makes more sense to me to do that. But you know, I don't know if that's an option moving forward. You know, I don't know what's gonna happen with that. I'm not in any way affiliated with that. So it'll be interesting to see, but I wish we could move beyond fireworks personally. [00:04:38] Lex Vaughn: I'll never be over fireworks. I want that - well, I don't know - it's like, I know there's a lot of debate over it. But I also think any attempt to lessen fireworks only increases fireworks. So honestly, the best plan for reducing fireworks all over a region is always like a big, you know, show that people can watch. And when I, you know, go back to my hometown in California for New Year's or July 4th - that city stopped doing a central fireworks show. And what happened is just a proliferation of fireworks all over the city. There's just like a fireworks show going on everywhere all night. So I always think it's worth it to have one big show or you're gonna get that. [00:05:31] Crystal Fincher: Yeah, I do think that a big show that the community can come to is important. In the absence of that, people are definitely going to celebrate on their own. I'm just thinking the big show can be a drone show. We saw a pretty successful pre-show - I thought - [00:05:45] Lex Vaughn: The drone show is a good backup. I mean, especially in Seattle, 'cause it's like, you know, you might be excited about a show and then, something about the weather happens and it's - Oh, you're not gonna see anything. So it's like the drone show is the only thing that can be guaranteed if it can move to a little space where it's free from smoke or clouds or whatever. [00:06:09] Crystal Fincher: Absolutely. Well, also wanna talk about a few more things this new year is ushering in, and that's a number of new state laws taking effect as of January 1st. One of them includes marijuana testing and changing in how that can be used by employers. Under the new law, employers are blocked from conducting drug tests for cannabis when making hiring decisions. They can still test for other drugs before hiring and they can still test employees for cannabis in certain situations, like after accidents or if they suspect someone's impaired. There are also some exemptions for companies that need to test for federal requirements and other workers potentially - including police, airline crews, corrections officers - may still have to test. But it's a pretty significant change in just kind of pre-employment testing overall - that's done with a lot of lower wage jobs, certainly not so much predominant and higher wage jobs. But it does, there has been a tension for quite some time in going - Okay, well, if it's legal, then why are you testing for it? And so this seems to bring things more in line. Do you think that makes sense? [00:07:21] Lex Vaughn: Yeah, and I hope the message of a law like this is it's not worth it because you could be breaking the law and you can get sued. Like it's a liability for you now to try to judge people this way - If you haven't like sped up with the times here and realize that it's generally not that big of a deal to use cannabis. [00:07:46] Crystal Fincher: Another law that took place is a - that is taking effect - is a 10-day gun waiting period. So as of now, those wishing to buy a firearm in Washington need to complete a background check and then wait 10 business days before they can complete that purchase. We've seen this referred to as kind of a cooling off period before wanting to purchase a gun and actually owning one. We have certainly seen a number of examples from mass shootings to domestic violence situations where people use guns to murder people immediately after purchasing them. And so while no gun reform is going to solve everything - usually no anything solves anything for everything - and it really is gonna take a patchwork of policies and laws to move forward. And this seems like a positive one to me that has some evidence behind it. [00:08:39] Lex Vaughn: Yeah, honestly, this is like, I think the most positive new law of this next year that I'm really looking forward to seeing put in place and I hope becomes more commonplace because like you said - yeah, there's a lot of reform that needs to happen to make this country safer from gun violence. But this cooling off period is a major one. When I was a reporter at The Seattle Times, I definitely covered some very tragic situations where it was very clear that a young man or something was distraught over somebody breaking up with them and made a horrible decision really quickly. And it's like in a lot of these cases, it's - what could have happened if this person had just been held to a few more days of thought before pulling that off. [00:09:31] Crystal Fincher: Absolutely. Another law taking effect impacts hospital staffing. Hospitals in Washington need to establish staffing committees made up of nursing staff and administrators. This is in response to years of advocacy really by healthcare workers saying that - Hey, these staffing ratios have gotten way out of whack. We're not able to provide adequate care to patients, patient care quality is suffering and we need to get back to staffing ratios - happening during a time where we're losing healthcare workers. There's been a lot of attrition. The pandemic only has made that worse. And so this is trying to still allow hospitals to have their say, but to do it with the input of nurses and hospital staff to say - Let's put patient safety first. Let's really work on these ratios and make sure that we're moving in the right direction and really putting patients at the center of this year. And I think this is a step forward in this direction that will bring a little bit more transparency and accountability to the process. [00:10:43] Lex Vaughn: And it's awesome that hospital staff is getting this extra leverage to make that happen. Because I mean, obviously they've been pressing for stuff like that as unions and all. But it's crazy the way they have to fight to give us quality care. Increasingly, unfortunately, in our health systems here in the US, it's like a lot of hospital administrators are more focused on turning hospitals into these profit machines without as much thought about what's happening to staff and their patients. And those staff - those are the ones rooting for us and protecting quality of care. [00:11:30] Crystal Fincher: Absolutely. So there's a new voting rights law. It's intended to address situations where there are signs of polarized voting among different groups in a community, and where there are risks to some groups having their votes diluted so they don't have a fair opportunity to elect candidates of their choice. It makes it easier to try and address this with a couple different mechanisms - it allows organizations to sue on behalf of their members, it allows local governments to voluntarily reform their election systems to be more representative of their populations, and for lawsuits to be filed if the locality refused to take such steps. So it hopefully can bring the cost down. I mean, sometimes there are clear violations, but it has been very costly - prohibitively costly - for someone to pursue it if they feel they have been wrong and want to bring that in court. So this seeks to try and address that and provide a pathway for people to be able to sue without that cost prohibitive element involved and to recover costs they incur when researching those possible legal challenges. What are your thoughts on this one? [00:12:42] Lex Vaughn: I have to admit, I was like, when I, you know, just kind of heard about this one and got a general sense of it, I was like - wait, what? This sounds a little bit confusing to me. The motivation of it is just that like, if someone is feeling outnumbered in a community, that they have strength and power to - I have to admit like this one, I didn't totally get, 'cause I don't know if I've seen a law like that before. [00:13:11] Crystal Fincher: Yeah, it is in line with previous voting rights act laws. And we have passed legislation in the same vein - I think five years ago, we passed a voting rights act in the same vein. But it's really an issue of like - we see a challenge when it comes to districting that's happening right now in Yakima, or issues where it looks like - Okay, a community's overwhelmingly voting in the same way if you look at it geographically, but things are sliced up and that's not turning out the way it is in government. I mean, there's a case to be made in a city I'm pretty familiar with - the city of Kent, the largest city in the state that doesn't have any council districts, no form of districted government, which makes the government certainly less representative than it is in other areas. But to try and bring a case or bring a suit and rectify this has been prohibitively expensive. You can see something being wrong, but whether you can pursue any remedy or whether there's any recourse is a whole different subject. And so it's like - okay, we see that there are problems happening, but we don't have the tools and power to make it realistic to expect something to be done about it. And if someone doesn't expect something to be done about a violation, if they see that there's no consequence for bad actions, it makes it more likely that that's going to happen. So this makes it more likely that - hey, if you are violating the law, if there are violations happening here, you can expect more of a consequence for that than you did before. So hopefully one that prevents further violations from happening, but for those that currently are, it makes them easier to remedy and rectify. So I think that's a positive step. Will it solve anything? Will it immediately change anything? I don't think this is like an immediately transformative piece of policy - we're going to see something that flips from night to day in this. But I do think that it's part of, again, patchwork of legislation like most things that makes it easier to hold people and entities that are violating voting rights laws accountable and to give people more tools to fix it. [00:15:25] Lex Vaughn: And maybe like slow the role of people who were planning on exploiting people in new ways or something like that. [00:15:31] Crystal Fincher: Yes. Because there's a lot of that happening right now. Okay. Absolutely. Another law that a lot of cities have been dealing with is one that addresses street racing. So this law imposes tougher penalties for street racing. If you're caught, you can have your car impounded for three days on the first offense and forfeited on the second one. It also increases penalties for those who are found to be aiding and abetting street racers. I don't know if this is going to get there. I mean, that seems like a really tough penalty. I am not personally familiar with how these laws have resulted in any changes, or whether they've resulted in any changes. But it seems like they're trying to do more. That people are seeing that this is a problem - and it is a problem - it's a problem for a variety of reasons. And they're trying to do something to address it - and hopefully it does help. We will see. [00:16:28] Lex Vaughn: Honestly, I think it's - of course this is dangerous. I mean, whenever I hear something like this happened - I can't believe sometimes I hear this happened in Seattle sometimes. I'm like - What street are you on? Oh my God. This is horrible. This is not the place. But I think the thing is - there is a culture for this that will always be there. And no matter what law you put in place, I mean, you're just going to make it sexier. So, I mean, honestly, I wish that there was some way to - I don't know - give people a space to do this more safely or something. That's the real solution, 'cause it is going to keep happening. [00:17:11] Crystal Fincher: Yeah, I think you're onto something there. I mean, clearly you're right - there's a culture around that - and I mean, it's so interesting. And it's kind of an offshoot of car culture. There are car enthusiasts and this is a subset of that. And it's kind of tangential, but we, as a community, as a society have been reducing the number of just alternative, recreational opportunities in spaces, particularly for younger people. And then criminalizing a lot of activity there. Some of that, you know, may be warranted. Not all activity is positive. Like we said, there's a lot of danger associated with street racing, but what are we doing to give people options to do safer activities? Whether it's racing activities or others, if we aren't providing positive, affirmative options, particularly for younger people - places for people to congregate and share that don't require an entry fee, that don't require purchase necessarily, that are places where people can congregate and recreate and do things that are meaningful to them together - that we're moving in the wrong direction overall. I think that's a valid concern and one we need to do better with as a community and society. [00:18:28] Lex Vaughn: But it's not going away. So it's - we just need a more proactive approach. [00:18:35] Crystal Fincher: Yep, and so we will keep our eye on how these laws pan out, on new laws as they pass. We have a new legislative session starting on Monday, and we'll be following along with what happens there. But we're seeing these results now and we'll keep paying attention. Also wanna talk this week about a new Crosscut poll that was just released - part of the poll at least. And the headline of this poll is - Washington voters want to spend more - while cutting taxes. Also another headline saying that 57% of people are in favor of repealing the state's new capital gains tax. Now this is interesting. We've talked about this before in the podcast, but polls are very interesting things. And it's very important to pay attention to the questions asked, who they're being asked of, and what the particulars are in this. And this one - I think there are some interesting findings in this poll, I think that you have to dig a lot deeper than these headlines. And I think that this doesn't actually tell us much about what voters' likelihood of voting for or against some of these questions asked in here. And one of the reasons why this is being asked is because there is likely to be an initiative, a statewide initiative, to repeal this tax. But it's very important to actually read the poll, to go beyond the synopsis in the article and to take a look at the actual poll. And when we do that, we see that these questions were asked in a way that they aren't asked when people are invested in, where like people working, right - if you're actually working on this thing, you would not trust this. You're not asking questions in this way. Usually when you're trying to figure out what happens - one, kind of the most important thing, you wanna ask the question in the same way that it's gonna be asked to voters on their ballot. Now we're kind of before that point, right? So a lot of times you'll hear - Well, is it the ballot title? Is it the ballot language? We don't have that yet, but you wanna get close to that. You wanna describe it in a way that you feel that they're gonna encounter it in the real world with voters. You also with this, it's very important understanding, particularly with something like this - there's gonna be a lot of money, there's gonna be a lot of communication in these campaigns. So people are gonna hear messages in favor of it. People are gonna hear messages opposed to it. They're gonna be getting mail in their mailboxes, they're gonna see digital ads, they're gonna be seeing political commercials about this - and they're gonna be getting a lot of messages. You want to expose the people you're asking those questions of of likely messages that they're gonna hear so that - okay, afterwards, is it more likely or less likely that they're going to support it? - or that you're coming closer to the conditions under which they're gonna make their decision. That's really informative and really predictive and a pretty accurate way of figuring out where support really lies. And really in those things, when you have a poll, you're asking those questions - there's a lot learned by asking the initial question before they hear any pro and con arguments. And then asking that final question - the question again - having heard all that, are you still in favor of, more likely to support, less likely to support this initiative or this law? And seeing who that moves and who different arguments influence is all part of how people put together these campaigns. None of that was in here. This was asked in kind of a kludgy way, actually, kind of a muddled way in how they did this. They kind of asked - Hey, they're expected to have a surplus from a capital gains tax and a carbon pricing trade system. What should we do with this money? And so it's just - Okay, we should put it into schools. And actually the majority of people did not say they want to keep spending at the current level or reduce taxes somehow. They were saying - majority 55% said put more money into schools, reducing homelessness, mental health programs, and combating effects of climate change. Then they asked - Okay, the following are some proposals that the legislature is expected to discuss in the coming weeks. As I read each of these, please indicate whether you favor, strongly favor, oppose, or strongly oppose each one. And so all it says is - Repeal the state's new capital gains tax. And that's it. And the other ones are - Eliminate some restrictions on when police can pursue criminal suspects in cars. Put more money into mental - like they're just asking the sentence. Now, if there's one thing, especially people involved in politics, involved in reporting know - it's that people do not have the context for this at all when you just ask that. [00:23:23] Lex Vaughn: In just a general sense, the average person is like - less taxes. Like no context, like what is it? [00:23:32] Crystal Fincher: Yeah, sure, it's a tax - repeal it. What is that? [00:23:32] Lex Vaughn: Are you taking more money from me? And it's like, if this does end up on the ballot, you know, again, like this year, the main message that I know we've kept saying to defend that capital gains tax is - it affects such a small number of people. It's probably definitely not you. [00:23:51] Crystal Fincher: Yeah, exactly. [laughing] It is such a small percentage of people. And when people are like - Oh, okay, you're not talking about something that applies to me and I'm already struggling and trying to figure this out. [00:24:02] Lex Vaughn: Honestly, that thing needs like a rebrand or something - capital gains tax. [00:24:05] Crystal Fincher: Well, and I don't even - you know, I don't know. [00:24:08] Lex Vaughn: The 1% tax - I mean, I think it's even smaller than 1%. It's like - tippity-top. [00:24:13] Crystal Fincher: I would question whether it even needs a rebrand because the other thing about this is that we have seen a lot of high quality polling that turned out to look like it was pretty accurate when it came to this. And basically the numbers look flipped. When people actually are asked a reasonably composed question, when they - after they hear pro and con messages, they're more likely to support the capital gains tax. It has actually been a popular policy in polling that we've seen till now. And, you know, the questions were asked more comprehensively and differently than they were here. It'll be interesting to see as this continues - I mean, certainly this is going to produce a great headline, which in today's media environment is a goal for many people. Most people don't read beyond headlines. So if you can get a great headline, that is a win because then that gives people an impression of something, even though it may not be completely accurate or there's not other contexts surrounding it. But it'll be interesting to see where this comes out. I would just be leery about these results based on the way that these questions are asked, based on the fact that it does contradict other publicly available polling that we've seen. And it'll be interesting to see, but I am taking this with a grain of salt - for these results. I do think that there are - just looking, polls are always interesting things. And even if it's not the number one thing that the poll may have been designed to elicit, it'll be interesting. There's this larger discourse, kind of want to say Stancil-ized discourse - discourse about the economy, and whether people are happy, and what this means for Joe Biden, and like where people are at. And that there are a lot of economic indicators that seem positive, but people are kind of sour on the economy overall - more sour than traditional economic indicators would indicate is logical. But these questions, there's a question asked here - Hey, what's your outlook for the country? - basically - do you expect things will - in general terms, get better over the next year or get worse? Much better, somewhat better, somewhat worse, or much worse. And in these, what we saw is that people said - Okay - and it was asked four ways in four categories. Do you think this for the United States, for Washington State, in your community, and in your household? And across the board, people gave, you know, majority of people said - Hey, things are actually gonna get better for my household. Majorities across the board there. And then slightly less for their community, and then less for Washington State, and then less for the United States. So there's this difference where if you look and you ask people individually - Hey, do you think the next year for you in general terms is gonna be better or worse? Most people say better. But if you ask people - Okay, generally for the United States, do you think the next year is gonna be better or worse? Most people say worse. And the further out it gets from them, the less likely they are to think that it gets positive. There are lots of theories for why this is, there are lots of people's views - but it's an interesting dynamic that is there. And it's not a new dynamic - we've seen this before, but it certainly is more pronounced. It's very pronounced and there's a very wide gulf, wider than we've seen in quite some time. The other interesting thing about that is when you look at the crosstabs broken up there - younger people are actually more optimistic than older people, which is interesting. [00:27:52] Lex Vaughn: Now I don't trust anything in this poll. [00:27:54] Crystal Fincher: [laughs] What I don't have at my fingertips right now is enough data on this asked in different polls in a variety of different ways to immediately be suspicious and wanna look into more. Like with that question about the capital gains tax, it's just at odds with other polls that we have seen - certainly publicly available, certainly at odds with a lot of private polling. [00:28:21] Lex Vaughn: But young people being optimistic - about anything political - hmm. [00:28:24] Crystal Fincher: In some ways, right? And about like, does it, are you more optimistic about your own prospects? Like looking at the personal, 'cause the further away you get, the more politically influenced it is. But looking at the personal, it's really interesting. And I just find that very, very interesting in what that means and the difference there. And to me, when I see those things, the interest is in wanting to dive down and - okay, what explains that difference? Who is experiencing kind of in that zone between you thinking things getting better for yourself and worse overall? You know, who is in that category? Who are the people who move? What's influencing that movement is interesting to look at. So we'll link this poll. And like generally, I would just say for people, when you're consuming polls, there's usually a whole article breakdown, and then there should be in each article - there is in this article - a link to the actual poll. Always read the actual poll. Always read the questions. Because a lot of times, some of these challenges or things that seem non-standard or problematic are often visible to a layperson if they read it. Like, okay, that's a weird way to ask the question. Or, you know, if you ask me that, I might be confused. Or like, what does that even mean? So there's a lot there, but that was an interesting finding. But we're certainly hearing about this today - we're recording this on Thursday - and we'll be hearing a lot more about it. What did you think just generally about it? [00:29:53] Lex Vaughn: First of all, I have to admit - I think a lot of times I don't click on that kind of external PDF like there is here with a breakdown of who was interviewed, breakdown of landlines, cell phone, text. I'll say at least this poll does a very good breakdown of exactly who they interviewed. But in general, I don't take a lot of reporting on polls very seriously. I usually think it reveals the bias of a media organization or a polling organization. And I'm - that's informative. That's what I'm taking from this. [00:30:36] Crystal Fincher: Yeah, it's, you know, polling is an interesting thing. Polling is - not all polling is predictive. Not everybody is polling likely voters or trying to mimic an election result. Some polls are just trying to take the pulse of where people are at. This, you know, is asking some things that they're gonna be dealing with in the legislature. And it's not like there's gonna be an immediate vote up and down on proposed legislation, but it could indicate people's general satisfaction of the legislation or not. I think with these things, it is important to read the actual poll. I will say - just for here - it's important to read the poll 'cause I have seen more than one misleading breakdown of a poll, or things that omit some significant or even contradictory findings. And so I think it's important to look for yourself to - okay, not a synopsis, but if we're really talking about how important this is about policy or what people think, let me look at everything people ask and let me look at this whole poll and see what happens - because we can't always trust the breakdowns. But also just understanding what polls do and don't do. A poll that - things can change massively in either direction, right, between now and the election. These are a snapshot in time. Something, especially at this point in time, is not predictive. They're very early. There's usually - if you're asking about a specific candidate or policy, a lot of people who aren't familiar with it yet, or who don't have all of the context - there's still a lot of pro and con arguments and a lot of communication that's gonna happen. So they're not determinative, certainly. They're not absolutely predictive. But they can be useful information points. And usually they're most useful - not in the horse race sense - but in the who does something appeal to and why, if it's done well. And just understanding that - certainly from a campaign perspective is really important - Even if you set aside the - ultimate who's likely to vote for this or not type of questions. So just another interesting one. I'm sure we're gonna see other ones. I think this is part one of two that they've released, so we're going to see some more from this soon. And that was a Crosscut poll. Also this week, Seattle City Council - councils all across the state, really were sworn in - the new Seattle City Council was sworn in. And so we have a new council. We have committees that were assigned. We have Sara Nelson, who is now the council president. Sara Nelson, who is a moderate conservative, who is now seeming to be very aligned with the mayor and leading a council that is much more aligned with the mayor's office - that is much more moderate to conservative. And so we're going to see a new council and seemingly a new direction here in the state. We saw one of Sara Nelson's first actions as council president was to disband the Renters' Rights Committee, which former Seattle City Councilmember, Kshama Sawant, had chaired since 2019 - disbanded that committee, and which is not that surprising. More than half of the residents of Seattle are renters, so it seems like that is applicable to the majority of people - it would be useful and helpful. But Sara has indicated distrust and hostility of several of those efforts before, has hosted landlord support groups before. And so it is not surprising, even though it may be really unfortunate. [00:34:18] Lex Vaughn: Yeah. [00:34:20] Crystal Fincher: But we're gonna see. What do you think about this whole thing? [00:34:24] Lex Vaughn: It's really unfortunate that a whole slate of people was elected that are probably gonna just kinda be in lockstep with the mayor. And I see all of them as like, faux-gressive - they know how to kinda have the facade of progressive to fit into Seattle, but their policies that they're rooting for are just so obviously conservative and Republican to me. Like making your first order of business disbanding a Renters' Rights Committee. [laughs] It's like, it's just amazing. And it just kind of adds to the cognitive dissonance of the whole identity of the city - who these council people are and what they're probably gonna do legally this year, the policies they're gonna enact - just makes me laugh that anyone thinks the city is liberal. 'Cause it's - unfortunately, these people that were just elected are probably going to move forward with basically a lot of conservative policies on a local level. [00:35:33] Crystal Fincher: It's gonna be really interesting to see. And for me, there's a lot that they're going to be dealing with. And just so people know - that for committee chairs, the people who are going to decide the general direction of these areas, what kind of legislation they pursue within their committees. Rob Saka will be chairing the Transportation Committee. Tammy Morales will chair the Land Use Committee. Joy Hollingsworth will chair the Parks, Public Utilities and Technology Committee. Maritza Rivera will chair Libraries, Education and Neighborhoods. Cathy Moore will chair Housing and Human Services. Dan Strauss will chair Finance, which will handle the budget, Native Communities and Tribal Governments. Bob Kettle will chair Public Safety. And the vacant Position 8 position - the person who will be appointed to the council - will chair Sustainability, City Light, Arts and Culture. Sara Nelson will chair Governance, Accountability and Economic Development. Within those, there's a lot that's gonna happen. And I think one thing that some people discount or don't expect is just how much practically they're going to have to deal with. Now it's kind of like - Okay, strip the progressive or conservative, whatever labels. There are serious issues that people have to deal with and a range of options, like a range that could be under the progressive label, a range that could be under the moderate label, right? But they're going to have to chart - well, they don't have to - their job is to chart a path forward for lots of this. Rob Saka, Chair of Transportation, which, you know, there's certainly a lot at stake - when it comes to transportation, there's gonna be a new Move Seattle Levy. He's overseeing the $700 million annual budget. We see a lot of asks and needs from the community. He's talked about getting back to the basics and being "the pothole king." And there, and it'll just be interesting to see. There's a lot of practical daily things that have to be dealt with. How is he going to do that? What approach are they going to take to a lot of things? We've seen Bob Kettle, Chair of Public Safety, talk about a lot of law and order oriented things, building a better relationship, promoting respect. We heard Sara Nelson talk about - one of her other first acts was proposing another pay increase for SPD, which is, you know, without anything changes, would deepen the budget deficit that the city is facing, barring any new revenue on the heels of other additions to that budget and elements of pay. It'll just be really interesting to see, because these things are having practical effects. They're all going to impact the budget that they're all going to have to deal with, with a major budget deficit coming up. They were all, most of these people who are new on the council were very hesitant to discuss what their actual practical plans were for dealing with this budget deficit, most hesitant to put support behind any new taxation, progressive taxation, proposals from the work group that the mayor convened on this that came up with options. But they have talked about cutting in areas. They have talked about the need to trim overall, but were hesitant or unwilling to talk about what specifically that would be. They're going to have to get into specifics now. They're going to have to deal with the things that they were hesitant to talk about during the campaign. It's going to be really interesting to see how this, how this carries out. Also, this is a very new council overall. They're going to have to get their feet underneath them. Sara Nelson announced that they are not going to be having regular committee meetings for most of this month to allow people to get up to speed - there's a lot of that that needs to happen - and that their first council meeting of the month will be on the 23rd to appoint the new councilmember that is going to take over for Teresa Mosqueda, who is, was just elected to the county. So it's going to be really interesting and just FYI - applications for that vacancy, if anyone is interested, are being accepted until January 9th. And that is Tuesday and the appointment will take place on the 23rd. Certainly a lot of talk about who might potentially take those places. We have heard a couple names bandied about, one of them being Tanya Woo, who lost - [00:40:10] Lex Vaughn: Yeah, how about not Tanya Woo? [laughing] [00:40:13] Crystal Fincher: You know, I just have a hard time - you're representing all of Seattle. It is a city that has made a strong stance and has made strong statements - fortunately - when it comes to protecting all members of the LGBTQ community, including trans people. And there's an interview with Hacks & Wonks, it's been covered elsewhere where Tanya Woo did not fully support the ability of trans people to participate in regular everyday life like everyone else, expressed reservations about trans people participating on sports teams - said if they wanted to exclude them, she would be willing to support that in a position on the city council - which just to me, there are policy differences, but then there are issues of just basic humanity and support of people and residents of the city. And that, to me, is one of those that's automatically disqualifying in my personal evaluation of that. And so it looks like that is not necessarily disqualifying for some people who might be considering this on the council, but I certainly think it should be considered with this. Now I do understand that she, I think, made an Instagram post apologizing for that and trying to clarify their position. I would just suggest that, you know, and lots of people evolve over that. So I'm not saying that that is what she thinks or believes for the rest of her life. Maybe she has changed and maybe she has learned more, and I hope that she has and that other people are on that journey. I just think that when it comes to appointing someone responsible for the city, we can appoint someone who is further along in that journey and not learning about the humanity of people at the same time that they're having to learn about all of these policies and operations that they're now having to. So it's gonna be really interesting to see. There are certainly other people who have held various elected office, school board candidates that have had exposure and that may be able to be really positive additions to the council, particularly with a number of councilmembers that have not served in elective office before - having someone who had in whatever capacity could be a very positive, helpful thing for this council. It'll be interesting to see. I think that there are - certainly there have been some names that have been talked about publicly. I think there are more names that are circulating privately. It'll be really interesting to see how this shakes out. But either way, I also don't think that's gonna tip the balance of this council. I do think that it could help with policy formation and general operational items. But I think just, you know, it's not gonna tip the balance of power of the council. [00:42:55] Lex Vaughn: Yeah, I think the direction the council is gonna go is pretty well set. [00:43:00] Crystal Fincher: Yeah. [00:43:01] Lex Vaughn: Yeah. [00:43:02] Crystal Fincher: Yep, so we will see. Also this week, news of a lawsuit against the City of Burien over their new homeless camping law that - we have heard about the saga of Burien for quite some time. There was also an independent report this week that came out really chastising the city manager for not handling some of the major issues that they're doing with due care and seriousness. But this is a lawsuit being brought on behalf of unhoused people by a regional advocacy organization suing the city, claiming that it banishes homeless people, inflicts cruel punishment, and it violates Washington's constitution. The Northwest Justice Project filed the lawsuit on Wednesday in King County Superior Court on behalf of the Seattle King County Coalition on Homelessness and three individual plaintiffs. What were your thoughts on this? [00:43:56] Lex Vaughn: I mean, it seems like this is the next step in inevitable plan to get this in the Supreme Court. I think there's probably a variety of cities, not just Burien, who have been wanting to challenge this. So this is another showdown that'll go to a higher court. But in general, I think it's just sad that it's happening because it's - we're talking about people's right to exist. It's not just a right to be homeless or something. It's a right to exist. There are people who cannot afford shelter. We as a society are not providing them enough aid in a dark period of their life. And you can't just ask people to go poof. Like, there's no magic wand that makes them just dissipate in air overnight. They have to exist somewhere. And to criminalize that is incredibly inhumane. [00:45:00] Crystal Fincher: Yeah, I mean, they have nowhere to go. Homelessness is a housing problem - it's the lack of housing. There has certainly been a lot of talk and skewed coverage presenting the homeless population as basically criminals and violent drug abusers. And one - homeless people are more likely to be victimized by crime than any other group. And if we were looking at facts and data, we would start from that point - they are not more violent than the general population. [00:45:35] Lex Vaughn: A lot of people are escaping violence. I mean, especially homeless youth, you know? [00:45:41] Crystal Fincher: 100%. [00:45:42] Lex Vaughn: Yeah. [00:45:42] Crystal Fincher: But, you know, criminalizing - it doesn't help that. Sending someone to jail because they don't have shelter doesn't help them to get shelter - it moves them further away from it. It destabilizes people. And it's just incredibly expensive. [00:45:58] Lex Vaughn: Yeah. [00:45:59] Crystal Fincher: There is just- [00:46:00] Lex Vaughn: So ineffective. [00:46:01] Crystal Fincher: Yes - so really expensive and ineffective. Seems like - okay, that should be the thing not to do. But that's the thing that they are rushing to do. Interesting about this lawsuit is it doesn't cite Martin v. Boise, which is a previous 2018 decision that came out of the Ninth Circuit Court of Appeals, saying that homeless people can't be punished for sleeping outside on public property if there are no adequate alternatives to offer them. Doesn't cite that, and it is also citing that it's a violation of Washington State's Constitution. So this, you know, which to me is notable because we'll see if Martin v. Boise stands. I don't think there's absolute confidence that that's going to continue to stand, although I certainly believe it should. But this could be something else that could prevent the large-scale just criminalization of homelessness without there being any place for anyone to go. No surprise to listeners of the program - I do believe we have an obligation to provide shelter and housing for people and that we have done a poor job of that, we have not kept up with the demand. And we continue to spend tons of money on these criminalized solutions that could go so much further if we invested them in ways that have shown they're more likely to reduce homelessness. There's been lots of coverage about Housing First models, which have been under attack, and there's actually an article recently about a very coordinated, conservative attack on these models. Just anecdotally, I've seen lots of people - Housing First policies have failed - when the truth is they haven't been tried yet. We've done a lot of criminalization. We have not done that - and man, we would love to, but suggestions that they don't work and that they failed are just false and not rooted. In reality, we haven't tried them. We have tried criminalization, and that's what's gotten us here. [00:47:53] Lex Vaughn: Criminalization, another word for addiction to punishment. Doesn't matter that there's just mounds of research showing that these old techniques of criminalization don't reduce homelessness, they don't make us safer. It's just frustrating to continue to see this happen when it's like there's so much evidence and research showing that criminalization is an expensive and ineffective strategy for solving A) homelessness, and B) making us a safer community in general. [00:48:33] Crystal Fincher: Absolutely. The last item on our list today is there is a new entrant into the race for attorney general - a Republican from central Washington, an attorney named Pete Serrano, is the first major Republican to toss his name into the ring for Washington Attorney General. So he joins former US attorney Nick Brown, senior King County Deputy Prosecutor and State Senator Manka Dhingra in the race - who are both Democrats. So if he was elected, he would be the first Republican to hold the office since Rob McKenna vacated the seat in 2012. He's running on pretty standard conservative policies right now, which are kind of out there. He announced his candidacy with the host of the Washington Gun Law blog, if that gives you any hint - he is not in favor of any kind of gun control or gun laws. He, I believe, fought against vaccine mandates, filed legal challenges against the state's COVID-19 emergency order, fought against gun control legislation, and wants to bring more of that to the AG's race. What do you think of this? [00:49:48] Lex Vaughn: I think it's interesting that the first person he was coming out swinging against is Bob Ferguson. And I think as he campaigns, he'll probably keep his aim there because even though Bob Ferguson isn't running for AG again, he's running for governor. I guess this guy is gonna sell himself as like the check on Bob Ferguson if he wins the governor's race. I think - hopefully this guy won't stand a chance - but he will make these campaigns a little bit more colorful. [00:50:21] Crystal Fincher: Yeah, certainly a new dimension in this race. There were - the main people in the race, two well-known Democratic candidates or fairly well-known Democratic candidates. This being the first Republican candidate is a new dimension in the race. We will continue to follow it. We're gonna have a lot of very interesting statewide races, which is not an unusual thing - except in Washington State for the past decade, basically, where we haven't had much change there. So will be interesting to follow, and we'll keep our eyes peeled on what happens there. And with that, we thank you for listening to Hacks & Wonks on this Friday, January 5th, 2024. The producer of Hacks & Wonks is Shannon Cheng. Our insightful co-host is Pulitzer Prize-winning journalist and founder and editor of The Needling, Lex Vaughn. You can find Lex on Twitter @AlexaVaughn - you can also find her on several other platforms, as well as me. I'm everywhere @finchfrii. You can catch Hacks & Wonks on Apple Podcasts, Spotify, or wherever else you get your podcasts - just type "Hacks and Wonks" into the search bar. Be sure to subscribe to get the full versions of our Friday week-in-review shows and our Tuesday topical show delivered to your podcast feed. If you like us, leave a review wherever you listen. You can also get a full transcript of this episode and links to the resources referenced in the show at officialhacksandwonks.com and in the podcast episode notes. Thanks for tuning in - talk to you next time.

Middle earth - China's cultural industry podcast
#94 Traditional Chinese Medicine – The Needling Truth

Middle earth - China's cultural industry podcast

Play Episode Listen Later Dec 15, 2023 39:56


With a 800 billion yuan market size and 1/5 of the doctor's workforce, TCM is a force to be reckoned with in China. How did the field keeps reinventing itself and why does Chinese youth gets more attracted by it?Featuring- Martin Eriksson : TCM doctor - ShaoYefan (邵叶凡) : TWOC - freelancer- Wu Yanmin : Ori-Bio - Co-founderTo go further- Middle Earth episode #82 Understanding China's national park & scenic areas - Bitter No More: How Young Chinese Became Obsessed With TCM, article by Shao YefanMiddle Earth is made by China Compass Productions and hosted by Aladin Farré. If you have a China-themed cultural project like shooting your next film or look for a specific talent, please get in touch! With thanks to Ren Jiayin for production assistant, Wu Daozhi for fact-checking, Kian2018 for picture illustration and Sean Calvo for music support. The World of Chinese Magazine A magazine about Chinese society, culture, history, arts, language, and more.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Rye Bread & Mustard a Mariners Podcast
Buyer beware with Tampa? Satire from 'The Needling'. Lou Piniella snubbed! Dec 11, 2023

Rye Bread & Mustard a Mariners Podcast

Play Episode Listen Later Dec 11, 2023 26:39


Buyer beware with Tampa? Mariners Satire from 'The Needling'. Lou Piniella snubbed! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Rye Bread & Mustard a Mariners Podcast
Buyer beware with Tampa? Satire from 'The Needling'. Lou Piniella snubbed! Dec 11, 2023

Rye Bread & Mustard a Mariners Podcast

Play Episode Listen Later Dec 11, 2023 25:39


Buyer beware with Tampa? Mariners Satire from 'The Needling'. Lou Piniella snubbed! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Rye Bread & Mustard a Mariners Podcast
Lou Piniella was on vote short of MLB Hall of Fame. A look at the 'The Needling' Instagram page.

Rye Bread & Mustard a Mariners Podcast

Play Episode Listen Later Dec 7, 2023 14:18


Lou Piniella was on vote short of MLB Hall of Fame. A look at the 'The Needling' Instagram page. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Rye Bread & Mustard a Mariners Podcast
Winter Meetings End! Seattle Mariners Trust Issue Saga... Sill Running Strong! Randy Arozarena to M's getting closer? Lou Piniella one vote short. Dec 7 2023

Rye Bread & Mustard a Mariners Podcast

Play Episode Listen Later Dec 7, 2023 51:20


Winter Meetings End...Trust Issues with Mariners' Ownership still going strong! Randy Arozarena trade talk update! Lou Piniella one vote short of MLB HOF. Plus diving into Daniel Kramer's article on the Seattle Mariners, as well a look at what 'The Needling' had to say about John Stanton. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Rye Bread & Mustard a Mariners Podcast
Lou Piniella was on vote short of MLB Hall of Fame. A look at the 'The Needling' Instagram page.

Rye Bread & Mustard a Mariners Podcast

Play Episode Listen Later Dec 7, 2023 15:18


Lou Piniella was on vote short of MLB Hall of Fame. A look at the 'The Needling' Instagram page. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hacks & Wonks
Week in Review: October 6, 2023 - with Lex Vaughn

Hacks & Wonks

Play Episode Listen Later Oct 6, 2023 46:43


On this week-in-review, Crystal is joined by Pulitzer Prize-winning journalist and Founder and Editor of The Needling, Lex Vaughn! They discuss how the Seattle Police Officers Guild (SPOG) Vice President who mocked Jaahnavi Kandula's death is now on red light camera duty, how a KING 5 story effectively victim blamed Kandula for what she was wearing, and how Seattle will pay nearly $2M after a man died of heart attack after incorrectly being on a 911 blacklist. Crystal and Lex then talk about Senator Nguyen's bill to detect gas price gouging, the Week Without Driving, Burien making their camping ban worse, how Bruce Harrell's dual responder program fails to civilianize crisis response, and a new GOP candidate in the 3rd Congressional District race. As always, a full text transcript of the show is available below and at officialhacksandwonks.com. Find the host, Crystal Fincher, on Twitter at @finchfrii and find today's co-host, Lex Vaughn at @AlexaVaughn.   Resources “Maritza Rivera, Candidate for Seattle City Council District 4” from Hacks & Wonks   “Ron Davis, Candidate for Seattle City Council District 4” from Hacks & Wonks   “Seattle police officer heard joking after woman's death has been taken off the streets” by Mike Carter from The Seattle Times   “New video shows moments before woman is hit by Seattle police vehicle” from KING 5   “Seattle to pay nearly $2M after man dies of heart attack at address wrongly on 911 blacklist” by The Associated Press and KIRO 7 News Staff from KIRO 7   “Sen. Nguyen moving forward on bill to detect price gouging at the gas pump” by Brett Davis from The Center Square   “Could You Go a Week Without Driving?” by Tanisha Sepúlveda from PubliCola   “Burien Makes "Camping" Ban Worse, Auderer Now on Red-Light Camera Duty, Harrell Order Subtly Improves New Drug Law” from PubliCola   “Harrell's Dual-Responder Proposal Would Fail to Civilianize Crisis Response” by Amy Sundberg from The Urbanist   “Lewallen emerges as GOP alternative to Kent in rematch with Gluesenkamp Perez” by Jim Brunner from The Seattle Times   Find stories that Crystal is reading here   Listen on your favorite podcast app to all our episodes here   Transcript [00:00:00] Crystal Fincher: Welcome to Hacks & Wonks. I'm Crystal Fincher, and I'm a political consultant and your host. On this show, we talk with policy wonks and political hacks to gather insight into local politics and policy in Washington state through the lens of those doing the work with behind-the-scenes perspectives on what's happening, why it's happening, and what you can do about it. Be sure to subscribe to the podcast to get the full versions of our Tuesday topical show and our Friday week-in-review delivered to your podcast feed. If you like us, the most helpful thing you can do is leave a review wherever you listen to Hacks & Wonks. Full transcripts and resources referenced in the show are always available at officialhacksandwonks.com and in our episode notes. If you missed this week's topical shows, we continued our series of Seattle City Council candidate interviews. All 14 candidates for 7 positions were invited and we had in-depth conversations with many of them. This week, we presented District 4 candidates, Maritza Rivera and Ron Davis. Have a listen to those and stay tuned over the coming weeks. We hope these interviews will help voters better understand who these candidates are and inform their choices for the November 7th general election. Today, we're continuing our Friday week-in-review shows where we review the news of the week with a co-host. Welcome back to the program, friend of the show and today's co-host: Pulitzer prize-winning journalist and Founder and Editor of The Needling, Lex Vaughn. Hey! [00:01:36] Lex Vaughn: Hey, nice to be back. [00:01:38] Crystal Fincher: Great to have you back. And I just have to say before we get into it - The Needling is so good. You do such great work there. And like the last two weeks are as good as it has ever been. There's no one in the country doing it better than The Needling right now. It's just absolutely great. If you guys are not tuned into The Needling - website, Patreon, social media - please get into it. [00:02:03] Lex Vaughn: Thank you so much, Crystal. [00:02:05] Crystal Fincher: Absolutely. Well, we have a number of things to talk about this week. Wanna start off talking about an update to the story of pedestrian Jaahnavi Kandula, who was killed by an officer who ran over her while going over 70 miles per hour in response to a call - although he did not have his siren going at the time - and a story that came out in KING 5 also related to that. But just starting - update to that story is the SPOG Vice President, Daniel Auderer, who was caught on tape mocking Jaahnavi's death is now on red light camera duty - has been taken off the street. It is not uncommon for officers to be reassigned to administrative positions while investigations are ongoing - that's the case here. What do you think about where we stand here in terms of accountability? [00:03:00] Lex Vaughn: I think no one should feel like anything real has happened as far as accountability or punishment goes - he's been reassigned, but he could be, as soon as we take our eye off this, he could be put back in the same position he was before. Auderer is still a major part of the guild leadership, so it's like - this isn't just any cop. This is guild leadership that forms a lot of the culture of the entire department, so it's upsetting to not see - once again, how - it's just upsetting to see how hard it is to even get real punishment happening for some of these people after what they do. They should be fired. And I think the next thing I'm focused on is just what's gonna happen in this next police guild contract - it's up this year and it's in negotiations right now. I just, I hope it's slightly better than the contract before - and it would just be nice if it was easier to hold police like this accountable. [00:03:59] Crystal Fincher: I'm right there with you. And I hope it's significantly better than it is right now. And there's a model in place for it - the City of Seattle passed an ordinance in 2017 that included many accountability procedures that the SPOG contract that's currently in place, that was signed in 2018, supersedes. It has written in there that it supersedes City law - so if there's a conflict, the SPOG contract is what wins, basically, over what the City says. And as we've seen, there've been several examples of things that regular people look at and say - This is not okay, this is not what we want - where we see officers commenting across the country saying - This is inappropriate, incorrect. Yet it seems like not much can be done, and the most that's done is they're suspended without pay then reinstated, or assigned to desk duty, various administrative tasks. It's a challenge. [00:04:55] Lex Vaughn: And I'm so tired of the shrug that happens - Well, I don't know, police contract. What are you gonna do? Well, now we're in negotiations. You are actively in a position to do something about it long-term. I don't want any shrugging right now about this 'cause we are actually in a zone where we can change the contract, or change how the City interacts with that union as a whole. I'm just learning myself about what options there are in increasing accountability. Is there a way to decertify this union completely if - I mean, I think a lot of what they support and don't fight against in their own ranks is kind of criminal itself. You're enabling people to kill innocent people - for me, to me, that's criminal. And it's like, I wish that was kind of acknowledged more often - where's the line here where some of what they're doing is criminal. [00:05:49] Crystal Fincher: Yeah, and you know, the other thing I look at here is this is a threat to public safety in Seattle, particularly for people who say and believe that - Hey, we need more officers on the streets now, we need to hire more officers, there is a shortage. One, if there's a shortage, why are they responding to overdose calls, crisis calls in the first place and redeploying it? [00:06:11] Lex Vaughn: You know, as outlets like DivestSPD have reported in detail, it's - this call, where this young woman was killed by a cop going three times the speed limit in a high pedestrian area at night without a siren - he was rushing to a reported overdose call where health personnel, paramedics were already headed there. And apparently there were like six police units headed there as well? This is just inefficient, like at a minimum, at a minimum - incredibly inefficient and dangerous. And it really kind of underlines - how could you think we need more cops when in a situation like this, they're over-responding and actually a danger to the community. The entire way this operation is working is faulty and not increasing public safety. [00:07:07] Crystal Fincher: Absolutely not increasing public safety. And hurting the effort that they've invested a lot of money into to recruit additional officers. Since they offered retention bonuses, you know, there was a lot of talk over the past couple of years that - Oh, they need more money, they need an incentive to stay. Well, the incentive is not money. Many of them are compensated fairly handsomely, but since that was approved and they've been receiving retention bonuses - the attrition has not improved - we're still hurting as badly as we ever have. And it's time - and I appreciate Tammy Morales in a forum last night, as well as others, and there've been several other people who've also talked about this - just plainly stating, Hey, these incidences happening are a problem, are a disincentive for people to apply to be a police officer, to want to be a police officer, particularly in Seattle. And especially when so many cities are talking about having shortages, why would they choose a city that has so many visible problems and problematic officers instead of another one there? So, I mean, this is - the culture is as much of a problem in terms of recruiting as anything else. But also, we do have to stop and say - What are we even doing overall? - to your point. I also want to talk about this KING 5 story that came out recapping it, but got a pretty severe pushback and lots of call-outs - because in that story, they detailed what Jaahnavi was wearing, while it - was it dark colored this or that, you know, potentially talking about a drug test. And as you said - to be clear - she was in a crosswalk. She was doing exactly what she was supposed to be doing. The person doing what they weren't supposed to be doing was a person responding to a call that was questionable that they should be going to anyway. [00:08:55] Lex Vaughn: I cannot stand anyone acting like - Oh, she just didn't look both ways. This was a high pedestrian area - at night, no sirens. How many of us would expect, as soon as we're entering a crosswalk, for a cop, a giant car to barrel at us at over the speed limit of what's, on our freeways? Okay - that's fast. She didn't, she barely comprehended what was going to happen to her before it happened to her. [00:09:26] Crystal Fincher: Absolutely, and when you look at there, it's not - one, it's a crosswalk, and drivers should be aware of crosswalks and crossings marked or unmarked. This is a marked crosswalk - there's a crosswalk sign, there's barriers in the road - this is not an area - Oh, who would know that there would be a pedestrian there? Like, if there was a place for a pedestrian to be, it is there. And to essentially victim blame in that way and not talk about the responsibility of the person in the vehicle that has the power to instantaneously obliterate someone - what their culpability and responsibility was there - is just really disgusting. [00:10:04] Lex Vaughn: Yeah, I have to say, I'm really disappointed in KING 5 for that report, 'cause I mean, in Seattle, I think we tend to think of KOMO as the station that would run something like that, not KING 5. And it's hard to understand what the motivation of that report was. I mean, I guess they were maybe giddy that they had new video that hadn't been seen before, and I don't know, maybe there was only so much they had to say about it - she's wearing black clothes - but it just came off as very victim-blamey. You know, this is not a report that you wanna turn into a pedestrian safety cautionary tale - where that's not really the moral of the story here - 'cause I think any of us, most people, that would have happened to them, no matter what they were wearing, I doubt that cop would have all of a sudden had time to brake if she was wearing yellow. He was going way too fast. [00:10:57] Crystal Fincher: Absolutely. Absolutely going too fast to respond in any kind of way at that speed, to be able to take any kind of evasive action - and we see that in how the accident played out. I think this is reflective of the super car-centric culture and how problematic that is - instead of realizing that everyone has a right to use the roads and therefore everyone, whether you're walking, biking, riding. But the responsibility that people have in understanding that - yes, if you have the potential to do greater harm, then you must take greater responsibility. The consequence for a pedestrian walking out into the street to a car is negligible - there's going to be no damage there, right? Like, you know, looking at the worst-case scenario is entirely different than someone losing their life. And so I suspect in this situation - a problem that we've seen in lots of news media in that they saw the video, they looked at the police report and what the information that the police gave out, which unfortunately too often only focuses on, especially when situations when police are involved, only focuses on the pedestrian that is involved or the non-police entity that's involved. Just really striking, we - was the officer driving - were they tested for drugs or alcohol? Were they, I mean, you know, a sign of impairment there, so how in the world it makes sense? [00:12:22] Lex Vaughn: They were not. She was, he wasn't - despite the fact that this guy who ran her over, apparently had had his driving license suspended in Arizona the year before he came here and got hired with a bonus. So, you know, if you think these bonuses are getting us anyone quality, all you have to do is look at this case - not the case - we're not getting anyone special here. [00:12:48] Crystal Fincher: Well, you know, I don't know who it's bringing, but there absolutely needs to be a different strategy implemented here. And everyone needs to do better in reporting, and considering how they talk about this, and what our stance as a community is about this. I also wanna talk about another story this week that didn't seem to percolate, but that was surprising to me. And it was news that Seattle had to pay nearly $2 million to the family of a man after he died of a heart attack after getting delayed response because his address was wrongly on a 911 blacklist. One - okay, there's a 911 blacklist - there's news. [00:13:29] Lex Vaughn: Yeah, I did not even know that. Oh, God. [00:13:32] Crystal Fincher: Yeah, so the situation is this person had a heart attack, fell out - had lived in the unit for a year. The people who lived in it before him wound up on a list - and responders and police say they keep a list of people who have been hostile to or problematic with police, which, you know, I don't know what hard and fast rules about that, how subjective that is, but you can see how that could come to be. But they wound up on this list because of a prior tenant - that wasn't told to them on the call, there was no indication, you had - no one has any idea - [00:14:06] Lex Vaughn: I had no idea that was a thing. [00:14:09] Crystal Fincher: - that - yeah, that the list exists or that they may or may not be on it. So this guy's lived here for a year. It's not even like he just moved in there. [00:14:16] Lex Vaughn: And I'm like - oh my God. So it's like based on address, not even like phone numbers? 'Cause like I would imagine almost everyone has like a cell phone now. Like almost no one has a landline. [00:14:27] Crystal Fincher: Some people have a landline. [00:14:28] Lex Vaughn: I mean, okay. [00:14:29] Crystal Fincher: Some people don't have cell phones. [00:14:30] Lex Vaughn: It's like a small fraction of people. [00:14:32] Crystal Fincher: Most people do, some people don't - but either way - so they call and they're like - Okay, help is on the way. But the help is - they see there's a flag, so they have to wait for basically police to co-respond with them, which delays the call. You know, another 911 call comes in after a paramedic is apparently on the scene, but not going in because they're waiting for police. And they're saying help is on the way, but no indication that there's a delay. The man passes away because of - looking at the settlement, feeling like had he received more timely medical care, he certainly would have had a better opportunity to survive. But that this was the reason why he died - and that this list exists, that finding out through this, that evidently the list was neglected - they don't take people off the list or hadn't before this - was very problematic. In response to this, they're now saying they'll age people off of the list after 365 days. But you can imagine- [00:15:28] Lex Vaughn: Why did it have to take this to do that obvious a thing? [00:15:31] Crystal Fincher: Why did it have to take this? And how does no one engage with the fact that, especially with half of Seattle residents renting, right? [00:15:39] Lex Vaughn: Yeah, I'm a renter. And I read this and I was like - Okay. I mean, I've lived in this place that I'm in for three years, so well - I mean, I don't know. It's like, I want to check - I don't know who lived here before. [00:15:53] Crystal Fincher: Yeah, how do you get on? Is there an appeals process to come off? The lack of transparency surrounding this seems like it could create another situation like this in the future. So this was a story reported by KIRO 7 - would be interested to find out exactly what criteria are to get on the list. Are people ever removed from the list now other than aging off? And even with things aging off over a year, people move all the time - renters move all the time - this is absolutely disproportionately impacting people who rent. And a year is a long time to wait for something to edge off. If you have an emergency and you haven't lived in your place for a year, who knows if when you call 911, there's some reason that you don't know why people aren't responding. So I found that just really interesting. [00:16:43] Lex Vaughn: And just another important part of that report is that apparently a dispatcher was punished and also sued the City because he tried to fix that system. And he was kind of like wrongfully punished on the job for trying to bring up and reform that 911 blacklist. And it just seems like - wow, you know, a person like me - I didn't even know it existed, but I think we all got to take a hard look at that 'cause that's a tragedy that didn't have to happen. [00:17:14] Crystal Fincher: Absolute tragedy. And very interested to learn more about how that list operates and if it is in line with best practices and it just seems- [00:17:24] Lex Vaughn: It seems very outdated. [00:17:26] Crystal Fincher: It really does. Wanna talk about another story that is part of a larger story. And it's Senator Joe Nguyen, our state Senator, is moving forward on a bill to detect price gouging at the gas pump. Gas prices have been in the news a lot lately - they find their way into the news every year for a variety of reasons that - the price of gas is high. It's a cost that a lot of people incur. And as the prices rise, people feel that in their budgets, certainly - don't wanna minimize that at all for people who are on a tight budget. But for people who care about that, I hope they also have urgency in dealing with housing costs, childcare costs, some of the biggest costs that people have. But gas is a factor in there, and so we have a situation where gas prices are volatile - they have been, they always are. In this situation, we have Democrats and Republicans calling for a couple of different solutions. Republicans call for a gas tax holiday, they blame the Climate Commitment Act - which was passed here in this state, which assigns basically a price to carbon - and saying, This is the reason why gas prices are high. Other people have pointed out for quite some time that we still have these oil companies making record profits and that accounts for more of the gas price there. And these increases in price don't seem to correlate with the increase and decreases in cost. And we hear - Oh, you know, refinery's offline for maintenance. Well, that seems to coincide with major holiday weekends and times when they know people will be driving to make the price skyrocket. California passed a bill similar to this, which Joe Nguyen said he looked at and is modeling this off of. And they found that there was some, you know, shady stuff going on. And what this does is basically establish a commission, or a tribunal, or some organization that can review pricing information and kind of proprietary data from these companies - saying that this isn't public data, so it's not like there are gonna be competitive disadvantages for sharing and it's not gonna be given to the public. But this group can review it and say - Okay, is this in line with costs, or are you just raising the price of gas to price gouge consumers - which appears that it's happened before. So this is an interesting bill that Senator Nguyen is moving forward with to detect price gouging. And I'm gonna be really curious to see how this plays out. What do you think? [00:19:47] Lex Vaughn: I mean, I'd be interested to see how they plan on changing that behavior. 'Cause I guess I applaud the effort to detect price gouging and do something about it, but I'm almost in like a state of - I've just accepted oil companies do that all the time. I mean, I think especially in that year after - since the war in Ukraine, it seemed like there was a period where they were artificially jacking up the prices when they didn't really need to - even after President Biden had taken action to reduce that problem, the prices were still high. So I'm just so used to the price gouging that I assume is always happening, I'm like - Oh, okay, you gonna do something about it? Good luck with that. I don't have high hopes, but- [00:20:34] Crystal Fincher: Well, I think there are bigger structural issues involved. I mean, we are trying to phase out fossil fuels in a long-term perspective, and that is going to make the cost of gas increase in the long-term. Now, as with many things - and part of that is the price is inherently volatile, it's gonna become more volatile, especially as - even if we wanted to burn all the oil in the world, there's a limited supply of oil. So this was coming at some time. How do we make this transition in a way that is as fair and equitable as possible? And that's what the proceeds of the Climate Commitment Act are supposed to do - these proceeds that are exceeding expectations from these carbon credits - that's what the push towards more renewable forms of energy, electric cars - but even better, getting the cars off the road and using transit - and making, building our infrastructure and building our communities in a way that make that a viable and attractive option for people. 'Cause right now we still have a long way to go for that. And in this Week Without Driving, many of us are experiencing that firsthand- [00:21:39] Lex Vaughn: How was that? [00:21:39] Crystal Fincher: It's still ongoing. I shared online that I have a trip today to make where it's a two hour one-way trip, even though it's only 17 miles - but it underscores how important it is to improve transit service everywhere - and it benefits everyone. We have to get out, we have to mitigate the impacts of climate change. We have to get on this and accelerate our efforts to meet our 2030 goals - to have a shot at meeting our goals that are further down the line. We have a long way to go, but improving the accessibility and the experience on transit will improve traffic, will improve air quality, will improve finances. It costs a lot less if that's a reasonable option to do. [00:22:24] Lex Vaughn: I'm always shocked when people aren't completely on board with building great public transit as fast as possible everywhere. 'Cause even if you're a driver and you're never taking public transit, how is it not in your interest as well for as many people as possible to be in public transit? You get less traffic. It should be a win-win-win for everybody to get more of these things online. [00:22:49] Crystal Fincher: Yeah, I think there's a lot of misinformation about there. And I think the way that we have allowed communities to build and grow - that we've allowed sprawl and basically enabled- [00:22:59] Lex Vaughn: Yeah, yeah. [00:23:00] Crystal Fincher: -the inaccessibility of transit in communities makes people - the default lifestyle for many people is a car-based lifestyle. And we've allowed transit to atrophy in many places, if it even was readily available in the first place. So people - when people can't see it and can't see it working, they have a hard time conceptualizing it. [00:23:22] Lex Vaughn: Oh yeah. And I mean, whenever you do that Google Maps route - I mean, I do that sometimes where I'm like - Oh, what's the public transit route? If it's very long, I'll opt for using my car for part of that trip somehow. And that usually is the defining thing, right - is just looking up on a Google Map - is this a half hour trip or a two hour trip? [00:23:43] Crystal Fincher: Yeah. [00:23:44] Lex Vaughn: I mean, that's a big difference. [00:23:45] Crystal Fincher: It's a humongous difference. And for several - I fortunately am privileged enough to not have to drive often. But for those I do, that's an absolute consideration. And I would like to take transit. And there are some advantages even on a longer trip - you can do other things, you can multitask, you can just decompress - you don't have to be present and aware, paying attention while you're driving, you don't have the stress of traffic sometimes, which is nice. So I mean, even on a longer trip, there are some advantages to transit, but also it can be less convenient depending on there. And if you have to walk a long way, especially in poor weather, when it's cold. Or if there aren't adequate facilities at a transit stop - I saw someone yesterday comment, Hey man, I looked up something and it was a two and a half hour trip, and my bladder can't securely make that trip and we don't make public restrooms readily available to people. There are a lot of structural barriers in place for people to be able to use transit, and we have to do a better job at removing those barriers if we're gonna make progress. And so the Week Without Driving is really bringing that home to a lot of people in ways that we can talk about, but when you do it and you feel it, it just provides additional insight and urgency into that. I also wanna talk about the City of Burien - yet again - who passed their camping ban and then decided to make their camping ban worse. So what Burien did was now expand the number of hours per day in which being unsheltered will soon be illegal. PubliCola has been doing an excellent job covering what's been happening in the City of Burien - we will link this article and update in our show notes also. But basically the Burien city attorney said that the city decided to make the adjustment after learning that shelters begin making their decisions about who to admit around 4.30 in the afternoon. And by 10, most are closed. And according to him, it would be too late to take people there - that's questionable reasoning. And by starting the ban earlier in the evening, the city thinks that it can plausibly say shelter was available - which is important in order to pass the constitutionality test - and that people refuse to accept it. Those are not hard and fast rules, and especially with some of the new shelter coming online, it is more flexible. The shelters making such decisions and closing early are part of the reason why it's hard for people to do that anyway. A meaningful percentage of people who don't have homes still have jobs. Lots of people who don't have homes or who are housing insecure have jobs. And if their shift goes beyond 7 or 8 or 9 or whatever the closing time is- [00:26:32] Lex Vaughn: Very unreasonable. [00:26:33] Crystal Fincher: -you have to choose between keeping the job that has a shot at either getting you back into housing or keeping you from falling into a further precarious position on the street. It just doesn't make sense. So they expanded the hours that they were doing that. During the meeting - there's a lot of misinformation that comes from the council majority on this council - they were saying that they, Hey, it increases the amount of time that they're able to camp, which is just false. Like it was weird. It only allows camping between 6 a.m. and 7 p.m. - or the ability to be in public while you're unhoused, basically - even though that there aren't good options for where these people to go. And as we've been reminded several times, options are available and on offer to the City of Burien to have people have a place to go - land has been identified for them. And this is a seven-member council, it's a split council - so four members in the majority, three members in the minority. That four-member council majority has not decided to take the county up on the offer of a million dollars to help with long-term placement, hasn't taken - two entities now who have offered Pallet shelters here. It's just really unfortunate. [00:27:49] Lex Vaughn: Has that city been sued yet? Or like - 'cause it does seem illegal. I mean, they're not even, they're rejecting housing for these people and then doing this camping ban at the same time. I would think that's illegal. [00:28:03] Crystal Fincher: Well, that's the question. And it does strike a lot of people as illegal, which is one of the reasons why the King County Executive's Office sent a letter to Burien saying that - Hey, because your police department contracts with the King County Sheriff's for your deputies, we're telling you our deputies cannot participate in these sweeps because it's unconstitutional. [00:28:23] Lex Vaughn: Yeah, that's great. [00:28:24] Crystal Fincher: And they say - Ah no, it's not. They try to do an end around and find a loophole by leasing to a seemingly faux dog park organization that - then they could trespass people off of land. It's just a whole mess. [00:28:40] Lex Vaughn: The extent they're going to boot homeless people out of their city is crazy - without helping them. [00:28:48] Crystal Fincher: Without helping them, yeah. [00:28:49] Lex Vaughn: The option is right there, the money is right there - and they're not using it. I imagine a lot of these things just aren't true that they're saying? But is that true - that thing they said about all these homeless shelters accept people at 4.30 and not afterward? Is that a thing? [00:29:06] Crystal Fincher: And the way he phrased it even is vague in and of itself - they begin making their decisions at 4.30. [00:29:12] Lex Vaughn: Begin making their decisions at-- [00:29:14] Crystal Fincher: Yes. [00:29:14] Lex Vaughn: Yeah, and it's like - yeah, just think about, I mean, the average person is not done with work at 4.30. They're not even home from work at 4.30, if they're not a remote worker. And yeah, and there's a lot of different shifts out there that people might be taking. And it assumes that people who don't have shelter don't have jobs, which is just the worst piece of misinformation. [00:29:38] Crystal Fincher: Or don't have any other interests, or places to go - it's just challenging. And speaking of the King County Sheriff's, this is a big concern - who are they gonna have to actually enforce this? - which is a question that was asked. And Deputy Mayor Kevin Schilling said on the dais that - Hey, the King County Sheriff's Office signed off on the change. However, PubliCola followed up with the King County Sheriff's Office, and a spokesman for King County Executive Dow Constantine told PubliCola that the county has not made a decision about whether and how to enforce the law. So, that is absolutely not true - what Deputy Mayor Kevin Schilling said - that evidently is still under review. And it looks like they were, once again, in a rush and moved hastily without even knowing if this is something that they can enforce. It is just, it's just a challenge. [00:30:31] Lex Vaughn: Come on, Burien - get some new people on that council. [00:30:34] Crystal Fincher: Speaking of challenges that are pretty easy to foresee, or things that don't quite make sense based on what we're being told - is news that, hey, finally, finally, the mayor's office who has had the funding to do this and for some reason hasn't for a long time, announced that they're going to launch a dual responder program. However, this dual responder program would still fail to civilianize the crisis response, which is what the mayor's office had initially said they wanted to - we had a conversation with Deputy Mayor, then-Deputy Mayor Monisha Harrell on this show about that before. But in the way this is going to be - in the way it's proposed, in the way it looks like it's going to happen - a new Community Assisted Response and Engagement Department, or CARE Department, will launch a dual dispatch pilot consisting of teams of two civilians, some of whom are behavioral health providers, who can be dispatched alongside SPD officers. And so this program hired six responders so far, $1.8 million has been proposed from the mayor in the 2024 budget. And in the press conference, which I think you said that you watched, they talked about this being similar to or based on programs that have gotten acclaim in a few other major cities. However, ours is substantively different than theirs - in that, theirs don't rely on co-response - meaning that an armed officer has to go with someone all the time - or they have options out of that, that is not a requirement of the dispatch. And there's good reason for that. One, most of these calls don't apply to that. In Denver's program, they found that they only needed to call for armed police response 2% of the time where their crisis responders were dispatched - especially as you said before, when they're saying they don't have enough cops to do the job that is expected of them, you would think that'd be like - Oh, that's great news. We can deploy our resources in areas where they can be more effective. [00:32:44] Lex Vaughn: That's why it's probably a dual response. They don't want our city to discover that we don't need police at every single one of these calls. And it's unfortunate that the mayor and this police department are more concerned with how can we get this police department more money, more people. It's, I guess, a rough transition here - to say the least - to get this city to wrap its head around the fact that you do not need police at every single one of these 911 calls. And in fact, it's very dangerous for a lot of these cops to show up, especially in cases where someone's having a mental health crisis or something. When I was a reporter at The Seattle Times, I unfortunately reported on cases where someone was having a mental health crisis and they were shot for not immediately obeying orders. That was, you know - I - if you have a loved one that struggles with mental health issues, the police - they're not who you want to call. It's dangerous, 'cause I think a lot of police are - they're just too willing and ready to shoot as soon as they're not listened to. And so I'm very disappointed that this is a dual response thing, when it's so clear we need that CARE team to just respond on their own, with their own expertise, without anyone armed on the scene. [00:34:09] Crystal Fincher: Yeah, and especially in crisis calls, armed responses - an armed presence - is its own escalator. [00:34:17] Lex Vaughn: Yes - yeah, like duh - for anyone. And then imagine you're also in crisis - just not a great mix. [00:34:24] Crystal Fincher: It's challenging. You know, Crosscut previously reported that while only 2.2% of calls for service in Seattle were crisis calls, those calls accounted for 25% of Seattle officers' use of force. And if we recall, Charleena Lyles in 2017 was a perfect example of that, really unfortunate example of that. It's just really challenging. They seem determined to have an officer respond - to your point, it seems like they are afraid of relinquishing anything. But that seems to be happening - if you listen to their logic - at the expense of everyone else's safety and more effective deployment across the city. Then another really meaningful point brought up is just the scale of this pilot - what are we really able to see? [00:35:12] Lex Vaughn: Six people, right? [00:35:12] Crystal Fincher: Six people - yeah, absolutely. And that is completely out of line with the scale of the programs in these other cities. [00:35:21] Lex Vaughn: Yeah, Albuquerque - 70 people. They're really doing it. [00:35:25] Crystal Fincher: Look at how many officers we have. Look at the size of the city. And one thing that's been noticed by lots of people for a long time is that we put out these pilots, we say we need to see results, and we need to get data on them to see if they're gonna continue. And you just throw a couple people out there - and you can't reasonably expect any meaningful intervention from a few people. Now when you do look at that, they do outsize good for what they're there. So it's like, just imagine if we were to appropriately invest and deploy in numbers that could effectively manage this problem citywide. But we continue not to do that, which is frustrating, and watch more of the budget continue to go to police officers, vacant police officer positions - and it's just frustrating. [00:36:16] Lex Vaughn: Yeah, I mean, it's like the police department and the City are trying to make this argument that we don't have enough officers. And it's like - Well, what if we're just not doing this efficiently at all? And it's just unfortunate to see that the priority here seems to be retaining dependence on a police department that is as bloated as possible, and not just creating a more efficient public health and public safety kind of operation system here. Like you said, a lot of these calls - they do not need an armed cop, especially one that might be barreling through a high pedestrian area at 75 miles per hour, coming to the call. And if we're really interested in public safety here, I really think we don't need more cops. We need to use the cops we have more efficiently, with more accountability. And expand this other program, the CARE program, and let them respond independently to a lot of these calls and expand it. And I'm worried that this program is being set up to fail. Some people might say that - Well, this is better than nothing. It's a start. - I guess, but I think it's being set up to fail. This is six people - not that many people - and they're not being allowed to be the first to intervene, which is really where I think the magic of those programs happens. It's like - Wow, the situation did not get escalated. This person got the help they needed without a gun on the scene. [00:37:48] Crystal Fincher: And it feels like someone is coming to help, right? And it really is the difference in - is someone coming to help me, or is someone coming to control me? Is someone coming to make me do something, to stop me? [00:37:59] Lex Vaughn: Yep, that is - that's it - right there, yeah. [00:38:04] Crystal Fincher: And that makes such a big difference when someone is already in a place where they're unstable, where they're worried, concerned, where they're not perceiving things as well as they can be. And then expecting them then to be able to - oftentimes be calmer than the officer that's responding - and just rationally follow everything. You're being called because this person is not behaving rationally, right - so we know that from jump - everything else that stems from that, it's predictable that that's not going to have a great outcome. And again, we have to get to dealing with the root causes of this. There's nothing a police person can do to address a behavioral health crisis. [00:38:47] Lex Vaughn: That's not their expertise at all. [00:38:49] Crystal Fincher: That's not their expertise, it's not their job. It's not their - no training, no resources in order to do that. The people who actually can make those connections - who do understand our complicated and inadequate, but you know, system - and to try and get people in there and to get them some help that they need, so this is not a chronic problem. So this doesn't escalate. It's really important. The last story I want to talk about today is the emergence of a new GOP candidate in Washington's 3rd Congressional District. This district is now notorious for being one of the biggest districts in an upset race in 2022, where Democrat Marie Gluesenkamp Perez beat Joe Kent, a very far right-wing Republican in 2022 - biggest upset race in the country. And so Joe Kent announced that he was running again, he's been running, and he's endorsed by the likes of Trump and you know, a lot of really, really, really far right extremists. And that is what a lot of people blame on his loss that - wow, even that was too much for this pretty solidly Republican district. So it looks like other Republicans in the state - I don't want to call them moderate Republicans, 'cause I don't think that is an accurate descriptor - but ones who realize that Joe Kent- [00:40:11] Lex Vaughn: Maybe just smarter, like more strategic Republicans. [00:40:16] Crystal Fincher: Right - is a tainted brand, right? And are trying to operate more strategically. And so Leslie Lewallen, a city councilmember in Camas in Clark County, has entered the race and drawn early support and endorsements from prominent Republicans like former Attorney General Rob McKenna, former Secretary of State Sam Reed, and Tiffany Smiley. And Tiffany Smiley, who's the challenger to Patty Murray in 2022. And so they are not going the MAGA route, they're trying to go the other route. Although if you look at the issues that she's talking about, this is really, you know, how they're dressing up someone who holds a lot of the same core beliefs when it comes to women's choice, when it comes to these really troubling attacks and book bans that we're seeing in schools, attacks on the trans community and the LGBTQ community - just a lot of worrisome things. This is not, you know, what we had previously described as a moderate Republican. This is still a pretty far right Republican, but it's not Joe Kent. And, you know, Joe Kent is out of touch with reality in a variety of things - it's hard to really explain how wild this guy is without just being like - look at this, I cannot - I had to do this in 2022. Like I can't do justice to what this is with an explanation, just watch him talk. [00:41:42] Lex Vaughn: Yeah, him and Loren Culp were kind of an insane, you know, pair to talk about back then. [00:41:48] Crystal Fincher: They were just not in touch with reality. But, you know, this will be interesting. And we see this effort, with Dave Reichert in the governor's race, to try and dress someone up as a more moderate Republican to kind of assuage some of the fears that people have of someone too extreme. MAGA - the MAGA brand - is not popular throughout the state, that's not a winning brand in the state. And Republicans have been losing ground because of it. But I think, especially when we look at a lot of these races in King County - like I'm thinking of the 8th Congressional District race, the Reagan Dunn race against Kim Schrier - even someone who has, you know, traditionally branded themselves as a moderate, they still hold beliefs that are pretty repugnant to lots of people. Kind of first and foremost, the issue of abortion rights, right - these are pretty fundamental rights. The issue of privacy protections - pretty fundamental rights. Wanting a stronger safety net - pretty fundamental, you know, support by a lot of people in the state. And Republicans seem to disagree with that. [00:42:48] Lex Vaughn: Yeah, or at a minimum, they're just spineless because Reagan Dunn, at certain points, has - if it's advantageous to him, you know, hasn't been as conservative, but just depends on where he's trying to mold himself. [00:43:03] Crystal Fincher: Yeah. [00:43:04] Lex Vaughn: Yeah. [00:43:04] Crystal Fincher: So at this moment, Marie Gluesenkamp Perez has a pretty substantial financial lead. I think I read that she has like a million and a half dollars and Joe Kent has like a shade under $500,000. But I - this will be a district that this cycle, I'm sure, attracts a lot of attention and a lot of outside spending. Definitely on the list for Republicans to pick up. Now, you know, we're sitting here as Republicans just kicked out Speaker McCarthy, which makes Patty Murray now second in line to the presidency since there's no current Speaker of the House. But, you know, Republicans have problems from the very top of the ticket all the way on down, so it'll be interesting just to see how they manage this chaos. [00:43:49] Lex Vaughn: Yeah, well, this whole next year is gonna be an interesting Republican identity journey - I don't know if it's a crisis, they've kind of been in crisis for a little while, but it's - they're gonna have to make some decisions about who they're gonna be in the future. Are they gonna continue the Trump route or are they trying to find this other, I don't know. I guess almost as far right, but just a different tone, different leaders at the helm kind of leading that. I don't know. [00:44:24] Crystal Fincher: Yeah, very - it'll be interesting to see. And, you know, we'll have another shutdown battle coming up in about a month. Who knows if we'll have a speaker by then? Who knows if we'll be in any better position for anything by then? [00:44:39] Lex Vaughn: I just heard yesterday there's a possibility of Trump being a speaker? [00:44:43] Crystal Fincher: Yeah, so- [00:44:45] Lex Vaughn: Oh my God, I didn't know that was a thing. [00:44:47] Crystal Fincher: Fun fact is the Speaker of the House does not have to be a member of the House or Congress. So yeah, they can appoint - they could do that with Trump if they wanted to, I think? [00:44:58] Lex Vaughn: Ahh, this world is insane. [00:45:00] Crystal Fincher: Yeah, it's, you know - it is frustrating - the Republicans are not a party serious about governing right now. And I just wish we would contend with that more directly. Or at least- [00:45:14] Lex Vaughn: And the people who vote for them. Like what are you doing? [00:45:16] Crystal Fincher: Yeah, absolutely. So we'll continue to follow this, but that will certainly - is an interesting new element in that 3rd Congressional District race that will have impacts here locally and nationally. And with that, we thank you for listening to Hacks & Wonks on this Friday, October 6th, 2023. The producer of Hacks & Wonks is Shannon Cheng. Our insightful cohost today is Pulitzer Prize-winning journalist and Founder and Editor of The Needling, Lex Vaughn. You can find Lex on Twitter @AlexaVaughn, V-A-U-G-H-N. You can follow Hacks & Wonks on Twitter @HacksWonks. You can find me on Twitter and most other networks @finchfrii, with two I's at the end. You can catch Hacks & Wonks on Apple Podcasts, Spotify, or wherever else you get your podcasts - just type "Hacks and Wonks" into the search bar. Be sure to subscribe to the podcast to get the full versions of our Friday week-in-review shows and our Tuesday topical show delivered to your podcast feed. If you like us, leave a review wherever you listen. You can also get a full transcript of this episode and links to the resources referenced in the show at officialhacksandwonks.com and in the podcast episode notes. Thanks for tuning in - talk to you next time. [00:46:41] Lex Vaughn: Bye.

Living Visibly Over 50
S7 EP6 Clearer, Brighter, Younger: The Magic of Laser & Micro-Needling with Dr. Shaheen Khosla

Living Visibly Over 50

Play Episode Listen Later Sep 19, 2023 40:28


Join us as we sit down with Dr. Shaheen Khosla, a board certified dermatologist based in CA., specializing in medical, surgical and cosmetic dermatology. In this captivating interview, we explore the cutting-edge advancements in laser and micro-needling treatments. Discover how these revolutionary procedures are transforming the way we achieve flawless skin and combat various skin concerns. Mentioned in this episode: Dr. Shaheen Khosla, D.O., FAAD S3 EP6 The Gold Standard To Get Optimum Skin S4 EP8 Mature Skin, Skincare Protocols TiZO3 Facial Primer Sunscreen Watch our Fun Intros On YouTube ⁠⁠⁠⁠⁠On Simple Beauty Minerals⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Linda's True Colors Channel⁠⁠⁠⁠⁠ ➡️Contest Entry - Give us a written review on Apple, screenshot the review and send it over to one of us via Instagram or Facebook. We will choose one winner per month to receive a 15% Gift Code from both Simple Beauty Minerals & Linda's Style Programs and services. **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/living-visibly-over-50/message

The Jillian Michaels Show
The Most Effective Cosmetic Procedures from Lasers & Stem Cells to Micro Needling & Peels, with Orla Stewart Becker

The Jillian Michaels Show

Play Episode Listen Later Sep 18, 2023 63:04


This week, Jillian's personal expert Orla Stewart Becker joins the show to share the top cosmetic procedures to reverse the appearance of aging. From reducing the look of wrinkles, tightening the skin, removing sun damage, correcting pigmentation issues, to building collagen, no stone is left unturned. First, Orla walks us through all the different laser treatment options and what is best for which condition. We go over things like CO2, Fraxel, Pixel, Intense Pulsed Light (IPL), micro needling, radio frequency treatments, Morpheus, threading, and more. Orla explains which peels are best for removing melasma and when a PRP or “Vampire Facelift” should be considered. She goes over when and where to use fillers like Juviderm, Restylane, Sculptra (and others), as well as what kind is best for what area. And last, we cover at-home care with products like glycolic acid, retinol, Retin A, vitaminC, snail mucin, bleaching agents, caffeine, and what to do for under-eye circles! Guest Links:Social: @roxspabh and @beverlyhillsskin Website: www.Roxspabeverlyhills.comOffice: 310-777-0496For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdealFollow us on Instagram @JillianMichaels and @MartiniCindyJillian Michaels Community: https://www.facebook.com/groups/1880466198675549Email your questions to JillianPodcast@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jim and Them
Boosie's Beef - #785 Part 2

Jim and Them

Play Episode Listen Later Sep 7, 2023 95:38


Boosie Vs. His Daughter: Boosie is going to war with his baby mama and his daughter since he considers them ungrateful and his daughter has a response. Friendship: Jeff is drunk and things get introspective. Does Jim hate Jeff? Where Do We Go From Here?: TELL MEEEEE! FUCK YOU WATCH THIS!, THE BEAR!, DRAKE!, 21 SAVAGE!, RICH FLEX!, STRAIGHTEST MEN ALIVE!, AUTISM!, MEMORIES!, ABANDONED HOUSE!, OPPS!, OPPY!, BOOSIE!, BEEF!, DAUGHTER!, ARRESTED!, BABY MAMA!, DISS TRACK!, SHOTS FIRED!, MUSIC!, UNGRATEFUL!, CHILD SUPPORT!, BENZ!, SAD!, PETTY!, MY STRUGGLE!, TORIANA HATCH!, 2 LITTLE KIDS FIGHTING!, SANDWICHES!, BRAZILIAN VIDEO GAMES!, FRANCE ON THE MAP!, ACROSS THE OL POND!, TTS!, BRAZIL!, PROSTITUTE!, SON!, FOOTBALL GAMES!, EMBARRASSING THE FAMILY!, MONSTER TRUCK!, BLACK HER EYE!, TUTTI FRUITTI!, BOOSIE!, OFF THE CLIFF!, LIL RICHARD!, SPERM DONOR!, CASH ME OUTSIDE!, THE FUCK!, HOOD RAT!, MOIST CRITICAL!, YOUTUBE FRONT PAGE!, PHILIP DEFRANCO!, ALL APOLOGIES!, NIRVANA!, COREY FELDMAN!, YES DADDY!, FART!, STOP THE SHOW!, FRUSTRATED!, FRIENDS!, STIMMING!, DRAMATIC!, NEEDLING!, INTERNET JEFF!, PAYING ATTENTION JEFF!, WAR MODE!, KRISTIN!, FEED JEFF TO A GATOR!, CALL IN!, REASSURANCE!, GROUP TEXT!, STEPHEN KING!, STAND BY ME!, THE SHINING!, KUBRICK!, MISERY!, DON'T LOOK NOW!, ENDING!, HANG OUT!, BOTTOMS!, GROW!, COW!, SEEDS!, BEANSTALK!, GIANT!  You can find the videos from this episode at our Discord RIGHT HERE!

Fadam and Friends
“Big Bad Boof” W/ Timmy Booth

Fadam and Friends

Play Episode Listen Later Jul 31, 2023 64:20


Support us on Patreonhttp://patreon.com/FandFPodToday's guest is Timmy Booth. Timmy was a finalist the 2022 Seattle International Comedy Competition. He's been featured on The Needling and on Ebaum'sWorld.com.In this episode, two discuss: the show that made Steve Martin quit stand up comedy and Timmy's start with stand up (04:55), the one of a kind experience of the Grand Ol' Oprey and Prairie Home Companion (28:59), and Timmy's story about his time meeting Cate Blanchette in New York (54:34).AND SO MUCH MORE!Follow Timmy:https://www.timmybooth.com/@timmy.boothyFollow the Pod: @fandfpodFor more content: https://www.adamtillercomedy.comIntro Music: “End of the World”, Travis ThompsonOutro Music: “.wavpool”, JagaStorytime Theme Song: Tirey, Jake Allen, and Depressica.

Diary of a Kidney Warrior Podcast
Episode 91: Needling for Beginners Part 3: Listener Led Episode

Diary of a Kidney Warrior Podcast

Play Episode Listen Later Jul 31, 2023 32:31 Transcription Available


In this final part of the series about Haemodialysis needling, former Haemodialysis Nurse: Katie Fielding, returns to Diary of a Kidney Warrior Podcast to answer the questions sent in by the podcast listeners. The questions include:

Ordway, Merloni & Fauria
Is Bill Belichick needling Mac Jones?

Ordway, Merloni & Fauria

Play Episode Listen Later Jul 28, 2023 19:11


SEGMENT -  Is Bill Belichick trying to light the fire and motivate Mac? During an interview he seems to be talking highly about Zappe! Jones wonders if this is just to be poking Mac to get him to perform better!

The Lawfare Podcast
Rational Security: The “Long Middle Finger of Europe” Edition

The Lawfare Podcast

Play Episode Listen Later Jul 16, 2023 73:00


This week, Alan, Quinta, and Scott were joined by Ravi Agrawal, Editor in Chief of Foreign Policy Magazine, to talk through the week's big natsec news, including: “Pledge Week.” In a sign of strength, NATO held its annual summit in the capital of Vilnius this week, just kilometers from Lithuania's border with Belarus. But those hoping to join the club have gotten mixed receptions, with NATO members securing a clear path for Sweden to join the alliance without presenting a clear way forward for embattled Ukraine. What did we learn about the state of the alliance from this week's historic meeting?“Cluster Ruck(us).” Late last week, the Biden administration made the controversial decision to provide U.S. cluster munitions—a type of weapon that many U.S. allies have banned by treaty, due to concerns about civilian casualties—to its ally Ukraine. Is it the right move? And what might it mean on the battlefield—and after the war is over?“Needling and Threads.” Mark Zuckerberg appears to have finally gotten under the skin of tech billionaire Elon Musk, as his recently launched competitor to Musk's beleaguered Twitter, Threads, launched last week and soon secured over 100 million users. Has Twitter finally met its match? And what will Threads and other competitors mean for the future of the information (and disinformation) economy? Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.

Hacks & Wonks
Week in Review: July 14, 2023 - with Lex Vaughn

Hacks & Wonks

Play Episode Listen Later Jul 14, 2023 46:29


On this week-in-review, Crystal is joined by Founder and Editor of The Needling, Lex Vaughn!  They discuss a Hitler apologist on The Seattle Times Editorial Board, problematic items on display in a Seattle Police Department break room, complaints filed against Bob Ferguson's opaque transfer of campaign funds, and WA Republicans wanting to make the long-term care tax optional. The conversation continues with Kshama Sawant's push for a rent control trigger law, dueling tenant-protection laws on the Tacoma ballot, and former US Attorney Nick Brown's entrance into the Attorney General race. UPDATE: After the show was recorded, The Seattle Times fired David Josef Volodzko. As always, a full text transcript of the show is available below and at officialhacksandwonks.com. Find the host, Crystal Fincher, on Twitter at @finchfrii and find today's co-host, Lex Vaughn at @AlexaVaughn.   Resources “Business Perspectives with GSBA's Gabriel Neuman” from Hacks & Wonks   @finchfrii on Twitter: “Wonder why the Seattle Times endorsements are the way they are?   Here's a member of their editorial board:”   @finchfrii on Twitter: “Do you stand by this,  @SeattleTimes ?  Are you keeping a Hitler apologist and genocide minimizer on your editorial board?”   “New Seattle Times Columnist Believes Hitler Wasn't as Bad as You Think” by Charles Mudede from The Stranger   “Deep! Hole Seattle Times Editorial Board Writer Digs After Nazi-Apologist Comment Officially Reaches Hitler's Bunker” from The Needling   “Seattle police kept mock tombstone for Black man, Trump flag in break room, video shows” by Mike Carter from The Seattle Times   “Complaint pushes for Ferguson to reveal donors of $1.2M in campaign transfers” by Jerry Cornfield from Washington State Standard   “WA Republicans propose making new long-term care tax optional” by Claire Withycombe from The Seattle Times   “Seattle Democrats Snub Sawant After Request to Endorse Rent Control Trigger Law” by Hannah Krieg from The Stranger   “Tacoma voters to decide on dueling tenant-protection measures this fall” by Heidi Groover from The Seattle Times   “Former U.S. Attorney Nick Brown launches 2024 campaign for Attorney General” by Andrew Villeneuve from The Cascadia Advocate   “Former U.S. attorney Nick Brown announces bid for Washington AG” by Joseph O'Sullivan from Crosscut   Find stories that Crystal is reading here   Transcript [00:00:00] Crystal Fincher: Welcome to Hacks & Wonks. I'm Crystal Fincher, and I'm a political consultant and your host. On this show, we talk with policy wonks and political hacks to gather insight into local politics and policy in Washington state through the lens of those doing the work with behind-the-scenes perspectives on what's happening, why it's happening, and what you can do about it. Be sure to subscribe to the podcast to get the full versions of our Tuesday topical show and the Friday week-in-review delivered to your podcast feed. If you like us, the most helpful thing you can do is leave a review wherever you listen to Hacks & Wonks. Full transcripts and resources referenced in the show are always available at officialhacksandwonks.com and in our episode notes. If you missed our Tuesday topical show, I had a conversation with Gabriel Neuman, Policy Counsel and Government Relations Manager for GSBA, about the organization's work as Washington's LGBTQ+ Chamber of Commerce. Today, we are continuing our Friday week-in-review shows where we review the news of the week with a co-host. Welcome to the program for the first time, today's co-host: Founder and Editor of The Needling, Lex Vaughn. [00:01:22] Lex Vaughn: Yay, I'm so glad to be here. [00:01:24] Crystal Fincher: We are very big fans of The Needling over here, so really, really excited to have you on. And we have no shortage of topics to talk about this week. We will start with an odd development that was not on my bingo card, but we have evidently a newer Seattle Times Editorial Board member who is a Hitler apologist, genocide minimizer? [00:01:53] Lex Vaughn: They hire him to make the rest of them seem less conservative - that's the only thing I can think of. And I can't believe that his comments have been online for almost a week now or so, and he hasn't just been fired - 'cause he's not apologizing and the way he tried to clean it up was so much worse. He had a follow-up tweet saying - I guess I should have said Pol Pot or Leopold II. [00:02:19] Crystal Fincher: What did he actually say? What happened here? [00:02:23] Lex Vaughn: I feel like it's important to look at the exact quote - which I should bring up. So first of all, he's taking on this tacky - or hacky - article about the statue of Lenin in the center of Fremont. And everybody has a moment when they move here when they're - Is that Lenin? I thought it was a fisherman at first, I'm - It couldn't possibly be Lenin. And there's always a moment when you're new here, you're - Explain. But I think people who've lived here for a long time are - I'm tired of explaining, figure it out - Google exists, dude. So first of all, just funny that he's even taking this really tired argument. And then the way he tackles it - to make it original - is to say, somehow, Hitler was better? [00:03:13] Crystal Fincher: He's not a fan of Lenin, as many people aren't - I don't think that's a controversial opinion at all. However, he decided to make his point by comparing him to Hitler. His argument was - at least Hitler wasn't that bad. Then went into all of the ways that, in his opinion, Hitler wasn't bad. And like you, I feel like I need to pull up the exact words - because if I paraphrase, you're gonna think I'm exaggerating and it's that bad. [00:03:41] Lex Vaughn: I have it in front of me. Okay, I guess what his intent was was to just illustrate how bad Lenin was, but no one usually tries to prop up Hitler in doing that. The exact quote from one of his tweets is, "Hitler only targeted people he personally believed were harmful to society whereas Lenin targeted even those he himself did not believe were harmful in any way." [00:04:08] Crystal Fincher: Which is wild. So this is unfolding on Twitter - he shared his article, he's sharing this perspective on Twitter. And obviously Seattleites' jaws are dropping in unison and many replies back to him. But one of the replies was, "The big problem with genocide is whether or not you sincerely believe the people you're genociding are harmful to society." To which Josef Volodzko - is the reporter's name - replies, "I'm not talking about genocide." To which that man replies, "Is genocide not a key part of Hitler's 'targeting people,' bud?" [00:04:44] Lex Vaughn: Oh my God. [00:04:45] Crystal Fincher: To which he replies, "Yes, but I wasn't talking about genocide. Did you bother to read what I wrote?" [00:04:52] Lex Vaughn: It's just amazing that the statement itself is so bad on its own. And then when you look at all of his replies, you're just - How does he think he's making this better? He's making it worse? [00:05:04] Crystal Fincher: Just FYI to everyone everywhere - anytime you're talking about Hitler, you're talking about genocide - there's so many problems with this. But predictably, he has shared other very questionable opinions on his timeline. As a Black woman, I have frequently seen people minimize the American slave trade. A popular talking point on the West was - but other people did it worse. And so he has a tweet talking about - Well, the Arab slave trade was much longer and basically worse than the American one. And I have never seen people who have those two opinions and will share them with no nuance. If you're in an academic setting and you're studying it, obviously you're gonna talk about historical genocides and all of that - you can have those conversations in context. But here - the context you've heard, and there isn't much of it, and it's very, very troubling. And usually people with those two opinions, who especially are not afraid to share them publicly, have a whole lot of other troubling opinions there. The bigger issue here to me, aside from the fact that it's wild that The Seattle Times is evidently fine with this perspective, is the fact that it's a relatively new journalist hired by The Seattle Times - moved here from, I believe, it was rural Georgia - hasn't been here for long, but somehow still made it onto the Editorial Board, which is just a very questionable practice by The Seattle Times in the first place. Do you want someone to be familiar with the area, with the people? - because this article is just so off. The reason why that Lenin statue hasn't been removed - and there have been efforts to remove it - is because it's on private property. Unlike a lot of other statue, monuments that have been removed elsewhere - those were on public property, so it does become a public concern to remove them. That's why the conversation has not been a conversation. Seems like he's trying to characterize the left as somehow loving Lenin in Seattle - that is not a thing - not a thing! [00:07:03] Lex Vaughn: And there's just no better way to, I think, make yourself seem like a dumb transplant - 'cause it's a whole culture around that statue of - it's seen as this thing that just got shipwrecked in a part of the city. Nobody wanted it. Nobody asked for it. Just this weird, giant, heavy thing on private property that people have just decided to cope with the best way they can. As a former reporter at The Seattle Times, I know there's gotta be reporters who are very pissed off right now - I know that the Editorial Board did things that we even petitioned against when I was there. And it's so frustrating when the Editorial Board is destroying, or getting in the way of, the better work that the real journalists are trying to do at the newspaper. I've always found it ridiculous that so much money is even dedicated to that stupid Editorial Board - when you could be funding better reporting that actually makes your publication stand out and be valued here. That publication is surviving despite the Editorial Board, not because of it, and instances like this just make it - wow. [00:08:14] Crystal Fincher: It is wild, it's a problem. And the premise of it doesn't make sense, and there's arrogance about it too - it's just so weird. And no one has to mount a defense of Lenin at all, period. We certainly don't need to mount a defense of Hitler to underscore that Lenin was harmful. So - What you doing, Seattle Times? [00:08:37] Lex Vaughn: It's not even about, necessarily, a political disagreement. The logic of this guy is completely off. There's a line in the column about Lenin where he literally says - Do you think that statue would still be there if he owned even one Black slave? - you just moved to a state named after George Washington, who died with 317 slaves. [00:08:59] Crystal Fincher: It makes no sense - completely out of touch, does not reflect the population here. Somehow they thought he would not only make a good reporter, but a good member of the Editorial Board. And we just talked about, on a recent Hacks & Wonks, how problematic - aspects to a number of the political endorsements made by The Seattle Times Editorial Board and the logic used. And wow, this helps to explain why it really, really damages the credibility - there is no apologizing for Hitler - that is never necessary, it is never appropriate, and he just found a way to double and triple down. The Seattle Times has been silent about it. Plenty of people have been contacting them, calling them. [00:09:43] Lex Vaughn: Honestly, it's nothing, I think, that Editorial Board isn't used to. It's just they have this narcissistic idea that they're doing something brave. And they're actually just doing something very stupid by having people like him publish on their behalf. [00:10:00] Crystal Fincher: This is certainly a reputational hit. I think lots of people don't see this as merely a difference of opinion, but a minimizing of genocide and some deep-seated need to find redeeming characteristics for Hitler. Someone was talking about - What about this about Lenin? And he's - Well, you know, Hitler fed hungry children and had a program for that - as a comeback. [00:10:25] Lex Vaughn: At this point in time where, unfortunately, Nazi sentiment and racist sentiment is becoming sadly more overt and shameless - unfortunately, there are some conservative readers of The Seattle Times and that Editorial Board that think parallel to what this guy is saying in his tweets. [00:10:46] Crystal Fincher: Absolutely, so we will keep an eye on that. Also this week, The Seattle Times reporting side broke news that a tombstone for a man killed by SPD and a Trump flag was on display in an SPD break room. This was caught by officer-worn body camera footage and seen. And it just seems like an absolute mockery of the City and its residents, the reform process that has supposedly been underway - just terribly disrespectful and problematic. How did you see this? [00:11:26] Lex Vaughn: I'm sure a lot of us weren't shocked that's the kind of interior decoration a precinct had, especially because we had six officers who were there at January 6th. A lot of us are already very aware and not shocked that there's some shameless white supremacy and racism within the ranks of the police department. And I think I'm almost frustrated - people acting surprised. Why isn't it being taken more seriously that there needs to be as little tolerance for - the tombstone, itself, is such a especially grim, violent thing - being proud of killing someone that lived here, that's really sick. [00:12:08] Crystal Fincher: And keeping, in essence, a trophy - which unfortunately, is not unusual. We've seen this at other departments across the country. It's very troubling, it's very violent. It's not a healthy culture at all. And just in a larger conversation - one, it was pointed out by many people, you keep talking about the financial stuff, and wow - there's been lots of money thrown at recruitment efforts and salary efforts. And they're very well compensated - just another report came out recently about how many officers are clearing $200k/year. But this is why people are not joining the office - most people don't agree with this - this is disgusting. This is not within the realm of what the public wants from policing. And who wants to join this? This is toxic. This is the kind of culture - if you're celebrating your killing of someone, if you're maintaining a trophy and basically mocking it, that's not the protect and serve impression that people who want to help their community are going after. And so there has to be an addressing of culture here. We can't continue to ignore it. The other thing that is so striking to me - and continues to be - is that it's like we forget what the structure of the City is. This is a department that Bruce Harrell is in charge of. He is the executive who is in charge of this department - the buck stops with him. There's a chief that answers to Bruce Harrell. The chief gave some nonsensical justification here, but Bruce Harrell doesn't appear to have even been asked about this, particularly with his pronouncements on the campaign trail before he took office and early in his term that he was gonna ensure that the culture was appropriate. And at times he made some weird statements in - making them watch a video and sign a statement saying that they agree to something else. Is this the culture of policing that Bruce Harrell is comfortable with? His silence would indicate that, but it would be nice if a member of our press would ask that question. [00:14:20] Lex Vaughn: Mayor Harrell is so good at talking the talk and not walking the walk. We all know he's not gonna really do anything about it, but he's not even talking about it. In too many US cities, including Seattle - no one's gonna say it, but I think a lot of these political leaders are just - Yeah, cops are now a bunch of racists. Well, what are you gonna do about it? That's been something people are asking for. What they're not saying is they don't have the balls to really punish these people, or they don't wanna go through the process of punishing these people - which if we look at the City of Kent, they did fire a guy, right? [00:14:56] Crystal Fincher: We had a literal Nazi cop assistant chief - and I say literal because it came with a Hitler mustache, and SS insignias on his office door in the department, and anti-Semitic jokes, really bad stuff. Initially, the mayor decided to suspend him for two weeks - that became public knowledge and then they asked him to leave - these contracts make it challenging to fire officers. They ended up paying him - I think it was half a million dollars - to retire. And it's a mess. [00:15:31] Lex Vaughn: Even in that case, it's like that's the most accountability we could exercise on people - this is just a really large payout to get them to leave - wow, that's not an incentive. Aren't we supposed to create a lack of incentive for this? So that guy lost his job, but he got a nice severance package. And it's just too much of a pain to deal with the guild or the union behind him to just straight up fire him? [00:15:55] Crystal Fincher: Like with many union positions, there are rules and regulations, there are protections and policies. And with police, there are so many establishing precedents for keeping people in problematic situations that it's now hard to fire someone for things that are justified. The officer who was reinstated for, I believe, punching a woman in the face and breaking her jaw in SPD - who was actually fired by Chief Diaz, but reinstated after arbitration. So these contracts and what is set up by them, and the precedent of letting things slide, only make things worse moving forward. But also, we have a lot of leaders who are afraid of - one, legislation, any legislation at all - and sometimes you do need to push the envelope 'cause sometimes those firings are still sustained. And you should try to sustain them because that's the right thing to do. But they're a very powerful political lobby and they use tactics on the ground to reinforce their political point - we just saw in the Chicago municipal election that the police basically threatened to walk off the job if the candidate that they didn't like was elected. Now the city was - No, we want that candidate and elected him. Of course that was an empty threat, right? And they've tried that before in New York when they did stop policing - crime actually went down, calls actually went down - that's an interesting thing to talk about at length. But yeah, there are a lot of leaders who are afraid of taking them on. And even not taking them on, but just standing for some common sense reform. Even if you weren't saying - We don't want any cops. Just - Hey, we want some standards for ethics and behavior that we wanna stick by - that has not been received well. And they have gone after people, with their sizable war chests, who have tried to live up to their campaign promises to work on fixing the culture. And to have any hope of doing that - for those who think that's a viable option - if this is posted in the precinct, what message do you think that is sending to people who may not be comfortable with keeping trophies for people who are killed? [00:18:11] Lex Vaughn: Even if you are a good cop in that office, you know what you're up against. And it's a popular phrase that all cops are horrible. But even when there are cops that do have integrity, that job is so much harder for them to do with integrity when they have to work with people like that. I'm very frustrated that there really isn't any true accountability for our police departments. And I think a lot of people underplay just how much sociopathy we're enabling with our own taxpayer money. [00:18:43] Crystal Fincher: Absolutely. And how much we expect from everyone else - we expect minimum wage service workers to do a better job of deescalation than our highly paid police force - and that is backwards. We hold low wage workers to higher standards of behavior and accountability, and it just doesn't make sense. And we need to do better. I hope people ask Bruce Harrell what his plan is to deal with this and make it better. This is his responsibility. Ultimately, the buck stops with him. Also wanna talk this week about a development in an ongoing story about our gubernatorial race that is shaping up - lots of people in there. This story concerns Bob Ferguson and donations that he received. So background, Bob Ferguson is our attorney general - is running for governor now. And had a bunch of donations over years - a couple million dollars in donations - to his attorney general race and campaign fund. Our campaign finance laws say that you are allowed to transfer money from one campaign to another if you get the permission of the donor. So lots of paperwork going on - lots of writing and tracking who said what, there's a big database there. And what actually came about is that the law - which has been in place this whole time, which hasn't changed - says that we have campaign donation limits. Our Public Disclosure Commission initially said - Okay, yeah, you can transfer things over - but didn't address the naming of donors or ensuring that in that transfer that people don't exceed the donation limit. 'Cause he already had people donate, and basically donate the maximum, to his gubernatorial campaign. They may have also, and likely there are people who - some of those same people who donated to his attorney general campaign. [00:20:43] Lex Vaughn: So they might be able to double that. [00:20:44] Crystal Fincher: So if they transfer that money over - yeah, then they essentially can give double the campaign contribution that they're supposed to give - that is against the law, but that wasn't made clear by the Public Disclosure Commission until recently. Now, when the Public Disclosure Commission announced - Oh, we're gonna clarify our interpretation of this law and we're gonna make it clear that people have to stick within the donation limits. And they said - And we'll do this at our next meeting - basically. So the Ferguson campaign said - Uh oh. Literally the next day after they announced it said - Oh, we're transferring this over now. It's technically before the deadline, so we don't have to abide by the disclosure for that meeting. So if you look at Bob Ferguson's campaign finance disclosure right now, there're about almost $1.2 million of this dark money. And when you compare that to the money that all of his opponents have - they don't have anything close, right? - so this is giving him a humongous fundraising lead, which in our current political system really matters and is a definite advantage. But it's likely that there are donations that are beyond the limit. The tricky thing here is the law - the actual law - has not changed, so this has technically been against the law the whole time. The tricky thing is the Public Disclosure Commission gave perhaps an incorrect or incomplete interpretation of this law - it's usually who people go to for guidance. So there's a new complaint, basically asking Bob Ferguson to unmask his hidden donors - the donors that are not reported right now - to ensure that he is in compliance with campaign finance donations, because it doesn't make sense. And also, especially for someone who said that they aren't gonna take corporate gifts, that they aren't doing that - well, we don't know. We don't know what this money is - it is dark money. And Bob Ferguson has previously railed against and sued, for example, Facebook and Meta for lax campaign finance information collection and reporting, right? So this is an issue that he has engaged with before. And they do have all of the information to report. You have to do all of that work in order to get the authorization to transfer the money from the people, so they have the information. It's not like it's this big administrative burden to track this information down - that work was done in order to transfer the money. So the question would be - [00:23:12] Lex Vaughn: Okay, so they flat out wouldn't be able to transfer that money without those donors signing that - [00:23:18] Crystal Fincher: Giving their consent - right - so you basically have to contact the donor. [00:23:22] Lex Vaughn: Why isn't that public record - just those documents? [00:23:26] Crystal Fincher: No requirement for it, currently. I have not seen campaigns violate this honor system. Most campaigns do abide by the letter of the law. And really the Ferguson campaign is arguing - Well, we abided by the interpretation that the PDC gave us. And so at the time of the direction, we did what the direction said and no more - and that it should be legally fine. But certainly the spirit of the law here is a challenge, and they're going through court for the substance of the law. But I do think it's really interesting. And especially from someone coming from the position as the chief attorney of the state, that it seems like it would make sense to do this. It seems like it flies in the face of small-d democracy to do that, but there is an argument there and there was confusing guidance - you can't deny that - that happens sometimes. So the question is - The law hasn't changed this whole time and the law says what it says. So was he in violation of the law? [00:24:27] Lex Vaughn: He's basically - I think I can get away with it, so I'm gonna try. Bob Ferguson has done some great things as AG - I like some of the things he's come out against and taken initiative on fighting, but there's moments where he's very disappointing as well. [00:24:43] Crystal Fincher: To me, what I see from this is - there's just a lot that we still have to learn about everybody's records. We know who Bob Ferguson is in terms of his work as attorney general, certainly he has a lengthy record that we can examine in his time as attorney general. And I'm certainly, as someone on the left side of things - there's a ton that he's done that I've appreciated, that I agree with - lawsuits against the Trump administration and other federal actions that were egregious that he stood up against. And that other Western and Democratic attorney generals and governors have been standing up against. There's a lot more to do and a lot more that he's going to be responsible for as governor - and we don't know what that is yet. Similarly, we don't know what that is with a number of the other candidates. So I think a lot of this, especially the news about his touting the endorsement of former Seattle Police Chief Carmen Best, raised a lot of eyebrows - but that invited a lot of curiosity and questions from people, I think, and really underscored - we need to pay attention here. Though there may be a significant financial advantage, there may be more to the story. But similarly, there's a lot of other candidates and we have to figure out what's going on with them too. I just hope that people thoroughly examine who people's relationships are. And part of that story is who people's donors are. One thing I can say - working in politics for 15 years now - is people's donations do have a stronger correlation than the promises they make on the campaign trail. So pay attention to who those donors are. But that advice, which I've talked about on the show plenty of times before in many different contexts, is more challenging when there's over a million dollars of dark money sitting there in a campaign - that just doesn't sit well with many people, I don't think. And it seems like there's an easy way to remedy that. I also - can it be that much money that's over the limit? It feels like you could still name who these donors are, and as long as they aren't contrary to anything that you've already promised - I'm not gonna take money from these types of interests - maybe a million bucks is over there. But even if it's a couple hundred thousand bucks that's over the limit, you still have a dominant financial lead. So why not do that? is the question I have, but we'll see how this continues to unfold. I also want to talk about news this week that Washington Republicans want to make the long-term care tax optional. Now this long-term care tax comes about - lots of people have heard about it as Washington Cares - amid a long-term care, elder care crisis that we're really having. Looks like the majority of Americans are going to, at some point in time in their life - and a majority of Washingtonians - require long-term care. A lot of that is elder care scenarios, people falling ill for a period of time - people are living longer, and with that often came living with more ailments that required more intense care. But this is something that the majority of Washingtonians are anticipated to need, but that is really expensive and that is causing bankruptcies, it's causing financial hardship for a ton of people. And like many things like retirement and social security, like other insurance, when you know that it is likely you're going to incur an expense and you don't have the money saved up for it, you look at the population and it is going to be a financial crisis for most of the people it encounters, it then becomes in the interest of the state to take action to say - We need to make sure that this really expensive service that people need is going to be available to them. Hence, the Washington Cares program and a tax, I think, that averages about $29 a month for someone making $60,000 - I think that was what I saw reported - we'll link the article in the show notes and the resources, obviously. But it is something that came about because of a need. And if you know people, as I do, who have required long-term care without the money and it has bankrupted them, or they've had to become a ward of the state to get into a nursing home or something like that - it's financially devastating and generationally financially devastating. And as we're talking right now - with as many people going through financial hardship, with inflation of so many other things, there are more people who are vulnerable to this. And so this initially passed, it then essentially repealed and passed in a more compromised version. But like many insurance programs, it requires that lots of people pay in in order to fund the benefits for everyone paying out. So what making this optional will do - and Republicans know this - is basically break the program. [00:29:35] Lex Vaughn: Is this a thing where people get to opt out of certain payroll taxes? That whole concept to me is strange. Are there other optional payroll taxes? [00:29:44] Crystal Fincher: Not really, especially for something like this where it is a state-funded benefit. Like social security, like other things, most legislation isn't just passed and then that's it. Many legislation goes through many tweaks over the years. Our favorite benefits and entitlements have, so there are likely to be other tweaks coming up to this. One that was just made, or that may be upcoming, is allowing benefits to be used if someone moves out of state, for example - so they're continually listening to feedback. But what is not workable - financially and just operationally - is just allowing people to opt out. Also, I think Senator Karen Keiser mentioned that it does not appear that they have the votes for this - it's more of an anti-tax talking point. And if it's Washington Republicans, they're gonna have an anti-tax talking point. [00:30:35] Lex Vaughn: Yeah - you're in deeper in your knowledge of our state politics. What chance does this stand of happening? Are there enough people that would make that happen? What floors me sometimes, especially when it comes to state politics, is both houses are Democrat controlled. I know that Republicans do succeed in some of their missions like this, but part of me is - Why are we even worried about it? Who's gonna betray us? [00:31:02] Crystal Fincher: Just looking at Senator Keiser's quote - this doesn't appear to have the votes. And now I will say that it did get repealed and basically redone because there were Democrats that had concerns - that they heard from enough people that they felt had concerns about it, that they did basically take another shot at it - and edited it to make it better and respond to some of the concerns that they had. Because what I don't wanna minimize, it's not $30 a month - this is something that is really, especially amid other inflation that we've experienced - although inflation is now slowing, post-Inflation Reduction Act actually, but it still happened. People still are under tight budgets. And so $30 a month can be felt by people. The balance is really what benefit are you getting from that $30 a month? And the evaluation here is that eliminating the chance for financial catastrophe and a loss of life savings, basically, later in life - or even just if you need some long-term care there is worth the benefit. That there are so many people suffering from that right now - that this would alleviate more harm than it creates, is really what the evaluation is. And frankly, that evaluation is the case for a lot of legislation and taxes or revenue that's gonna be raised. So I don't think this has a chance unless there were more Democrats that were going to be concerned, but I think that most concerns were addressed with this latest iteration. And I do think that it's positive. People do require long-term care - how many people do you know that have been sick for extended periods of time, or that whether it's COVID or cancer - I think it's necessary, I support it, I think that it would be bad to repeal. But Washington Republicans are banking on something else - they try to run against this in prior elections and were not successful - I would anticipate the same thing happening. So I think Republicans are trying to spin up some fear from voters, and I'm sure they'll have some receptive ears from more conservative or traditionally anti-tax voters. [00:33:12] Lex Vaughn: What we have seen, in a positive shift in the last few years in general, is nationwide Republicans had to give up on campaigning against Obamacare because enough time has passed that people of all political backgrounds have benefited from it. Maybe the Republicans who offered this up need to understand that more people are in favor of better healthcare coverage. And it's becoming a little more accepted that the whole community needs to step up and better fund a bunch of things like this. [00:33:45] Crystal Fincher: Absolutely. One of the things that's making everything hard to afford these days is the cost of housing, the very high cost of housing locally. There's been talk from a number of people about the ban on rent control in our state and lifting of the ban. Seattle City Councilmember Kshama Sawant has sponsored a rent control trigger law that basically, for Seattle, would enact some rent control measures if and when our legislature decides to end rent control. Councilmember Sawant wrote to members of our legislative delegation, including Representative Gerry Pollet and Senator Jamie Pedersen, asking for their support of this law. Got back some responses that were a little snarky, basically said - Now we ain't heard from you in all this time, and now you're calling up asking us to support this. [00:34:39] Lex Vaughn: At the last minute - this is her trying to cram it in at the last minute. [00:34:42] Crystal Fincher: Yes - Gerry Pollet saying - I sponsored legislation to do this - now that legislation didn't make it out of committee or have a hearing. Jamie Pedersen essentially chastised Councilmember Sawant for not working with them in other things that they passed. Councilmember Sawant responded by saying - Now, I don't know where you've been, but I have over several years been advocating for this, have passed resolutions in support of this, have previously indicated my support for a legislative solution to this. So I'm on record, have communicated before that I am supportive of efforts in the Legislature. And the reason why you didn't see me in the Legislature supporting your bill that you introduced, Gerry Pollet, is because you didn't even get it far enough to have a hearing. So there was no opportunity to weigh in - it didn't go anywhere. But you also failed to answer the question - Do you support this effort in Seattle? [00:35:41] Lex Vaughn: Such a weird deflection. [00:35:42] Crystal Fincher: Yes, so there is some acrimony between the sides there. I think Nicole Macri also weighed in and said - There does appear to be acrimony and I need to look more specifically at it. Clearly, we can look at this last legislative session and there were not enough votes, unfortunately, to advance renter protection rent control measures. We absolutely have to mitigate against rent increases, the high cost of moving and living. [00:36:14] Lex Vaughn: And I mean - can we get real? The average Democrat was not really actively recruiting people like Kshama Sawant. Give me a break. [00:36:23] Crystal Fincher: Yes, and Kshama Sawant is notoriously not a Democrat and very critical of Democrats for inaction on things like this. And she took the opportunity to be critical of Democrats in her communications here. Now, do I think that a rent control renter protection should pass? Absolutely. Do I think the ban should be lifted at the legislative level so that cities can choose to do what they feel is best? Yes. But it's going to be interesting to see how this proceeds. I would hate to see an effort that may have a chance get torpedoed because of personality conflicts. [00:36:59] Lex Vaughn: Yeah, when we're talking about - yeah, something as critical as housing for people - get past all of this personality BS. Especially when you're all on the kind of left end of a political spectrum - focus on where you have common ground and get something done. I don't know who enjoys seeing unproductive arguments like this. To me, it highlights just how cowardly most Democrats are in Washington state when it comes to topics like rent control. And that it's still such a touchy topic here - because not to pull the California card, I'm from California - and there's a lot of really great rent control laws in California that I grew up with and had in the first cities that I lived in as an adult. And they were so prevalent that I thought everyone had rent control and I didn't get it until I left. And I can't believe that in 2023, you still got Democrats here in Washington state going - Oh, I don't know, I'll be called a socialist if I support this, I don't know. Ugh, Jesus - it's just pathetic that really the only person who's really forcefully, I think, promoted rent control is Kshama Sawant. And Democrats should be ashamed that - yeah, a socialist has led that, not Democrats. [00:38:15] Crystal Fincher: Certainly at the local level. Yes, I think there are others who have indicated support of this over the years - and there are some more progressive Democrats who have been supportive and some legislation that was introduced to do this, but certainly the majority of the delegation does not agree or else this would be law right now. Also, housing costs are a big topic for everyone across the state. The City of Tacoma just decided to put dueling rental protection initiatives on the ballot for November. I don't know if you've been following this, but there is an effort in Tacoma to pass some pretty comprehensive renter protections - allowing notice for people who are moving, capping late fees at 10%, providing rental assistance if - tiered rental assistance based on the amount of increase if someone can't afford it for moving into another location - extended notice. Now they've been pushing for this, they have had a lot of momentum behind this. However, there are a lot of landlords and interests who have been lobbying against this and basically lobbying the City to pass a watered down version of this. And what the City decided to do was not only put the more comprehensive version on the ballot, but also put the watered down version on the ballot - which would cap late fees, not to the degree that the other more comprehensive initiative would, it would provide for more time to notice, but doesn't have some of the really helpful provisions that some of the other legislation has there. And what a number of people are saying is by putting both on the ballot, you're really doing both to defeat instead of giving people a clear choice between - do you want to do this or not? It's much harder and it's a much more confusing set of issues to get your arms around and choose between them. And so this is not a move that a lot of people received with excitement and definitely feel that this hurts the prospect of anything passing. And then there are some who say - Well, people deserve a choice. How did you see this? [00:40:25] Lex Vaughn: That's probably the desired effect of the people who volunteered the watered down option - is just to make it seem too confusing and get people to not do their research and go - I don't know - throw up their hands. 'Cause I think the more voters feel like they have to heavily research things, the more they feel - Oh, I don't know if I should even vote. Just your average humble person is - Oh, I don't know. I didn't do my research. I don't - it's probably not a big deal if I don't vote at all, 'Cause I don't know what this is. I'm not gonna research the difference between these two things. What was the ballot item in Seattle? I forget. I forget - it was like - [00:41:06] Crystal Fincher: It was approval voting versus ranked choice voting. [00:41:08] Lex Vaughn: Yes, that's the one - that's the one - that was so confusing. Even as somebody who thinks of themselves as pretty politically informed, at least more than the average person, I had to really spend an afternoon going - What? I had to do some homework to know what I was voting on there. [00:41:28] Crystal Fincher: Yeah. [00:41:29] Lex Vaughn: I guess this is a tactic, right? Where it's like - you're euphemistically giving people more options, but really you're just confusing people so much that they don't even wanna vote at all. [00:41:44] Crystal Fincher: Confusion is usually not helpful for initiatives. Usually if there is voter confusion, they don't vote, they vote No on everything - that happens more than not. It's not like it can't be overcome, as we did see with ranked choice voting. [00:41:59] Lex Vaughn: Yeah, people did get interested. [00:42:00] Crystal Fincher: But it usually takes more money, more communication to do so - so the job did just get harder. And in our last piece of news today, we have a new entrant into the race for attorney general to replace Bob Ferguson. Former US Attorney Nick Brown has announced that he is running. What is your read of this? [00:42:23] Lex Vaughn: He follows The Needling, so he must be a good option, right? [00:42:29] Crystal Fincher: I do have a better opinion of people who follow The Needling than those who don't. [00:42:34] Lex Vaughn: Yeah, he's getting the real fake news. [00:42:36] Crystal Fincher: State Senator Manka Dhingra has announced that she also intends to run. I made a comment in another publication that we do have a record to examine with Manka Dhingra - whether you agree or disagree with it, there is a record there to examine and that is a helpful thing. Nick Brown is largely an unknown for a lot of people - certainly has a record as a US Attorney, has been visible and active within Seattle - I've seen him in press conferences with Mayor Bruce Harrell talking about, and he's talked about - Hey, we can't arrest ourselves out of these crises, that type of thing. Now the policy, the politicians he was beside - effectively were trying to and continue to try and arrest themselves out of some things - but that wasn't his decision. [00:43:26] Lex Vaughn: There's only so much he can do in that decision. [00:43:27] Crystal Fincher: Yeah, so I'm eager to hear - and if you look at what he said when he announced, I'm certainly curious to learn more. He does seem to have a distinguished resume and although he hasn't been in politics and doesn't have a record there, that doesn't mean that you're not qualified and capable to run for office and have gained valuable experience in what you've done. So I just think there's a lot to be explored and I think it is healthy to have several options here. [00:43:57] Lex Vaughn: Yeah, I'm glad to see him join. [00:43:57] Crystal Fincher: Here we have two Democratic options. Because I do think that we should have a robust debate about what that role is, what it entails, and what our approach is going to be. So really just - I'm curious and will definitely be staying tuned. [00:44:13] Lex Vaughn: Yeah, I think early on in some of these contests, it's - when you haven't done the complete deep dive on every candidate yet, you're kind of - Oh, it's good to have some options here. And I know that I personally need to do more research on both of them before I make a call on who I support. But yeah, it's good to have options. And I do think that - I don't know what will happen, but I honestly think that office, AG, is almost as important as the governor's office to me. 'Cause it's like they're really - they're interpreting the law and really holding people accountable, which is, I think, a huge deal. It's one thing to come up with laws and sign things, but it doesn't matter if no one's holding people accountable. I like that Bob Ferguson did go after some people pretty strong and I liked seeing it. And I hope that the next AG has that same fire 'cause we'll need it. [00:45:11] Crystal Fincher: I agree. And with that, we thank you for listening to Hacks & Wonks on this Friday, July 14th, 2023. The producer of Hacks & Wonks, and really the wind beneath my wings, is Shannon Cheng. Our insightful co-host today is Founder and Editor of The Needling, Lex Vaughn. And if you are not following and into The Needling - woe to you, fix it, make it right. You can find Lex at @AlexaVaughn, that's V-A-U-G-H-N. You can follow Hacks & Wonks on Twitter at @HacksWonks. You can find me on all platforms, any and all platforms basically, at @finchfrii, that's F-I-N-C-H-F-R-I-I. You can catch Hacks & Wonks wherever you get your podcasts - just type "Hacks and Wonks" into the search bar. Be sure to subscribe to the podcast to get the full versions of our Friday week-in-review shows and our Tuesday topical show delivered to your podcast feed. If you like us, please leave a review wherever you listen. You can also get a full transcript of this episode and links to resources referenced in the show at officialhacksandwonks.com and in the episode notes. Thanks for tuning in - and we'll talk to you next time.

Rational Security
The “Long Middle Finger of Europe” Edition

Rational Security

Play Episode Listen Later Jul 13, 2023 72:07


This week, Alan, Quinta, and Scott were joined by Ravi Agrawal, Editor in Chief of Foreign Policy Magazine, to talk through the week's big natsec news, including: “Pledge Week.” In a sign of strength, NATO held its annual summit in the capital of Vilnius this week, just kilometers from Lithuania's border with Belarus. But those hoping to join the club have gotten mixed receptions, with NATO members securing a clear path for Sweden to join the alliance without presenting a clear way forward for embattled Ukraine. What did we learn about the state of the alliance from this week's historic meeting?“Cluster Ruck(us).” Late last week, the Biden administration made the controversial decision to provide U.S. cluster munitions—a type of weapon that many U.S. allies have banned by treaty, due to concerns about civilian casualties—to its ally Ukraine. Is it the right move? And what might it mean on the battlefield—and after the war is over?“Needling and Threads.” Mark Zuckerberg appears to have finally gotten under the skin of tech billionaire Elon Musk, as his recently launched competitor to Musk's beleaguered Twitter, Threads, launched last week and soon secured over 100 million users. Has Twitter finally met its match? And what will Threads and other competitors mean for the future of the information (and disinformation) economy? For object lessons, Alan went back to his college roots and endorsed the music of banjo virtuoso Bela Fleck. Quinta celebrated the weirdness of the Barbie nine-dash-line controversy. Scott urged listeners to check out Kim Stanley Robinson's sci-fi masterpiece, the Mars Trilogy. And Ravi plugged the Foreign Policy Live video and podcast series he hosts for a weekly fix of smart thinking about the world. Hosted on Acast. See acast.com/privacy for more information.

Twinset Unzipped
Episode 14 | micro needling, mouth taping & holiday packing

Twinset Unzipped

Play Episode Listen Later Jun 5, 2023 34:49


Welcome back to episode 14, today we talk about everything from how to stand properly to the quest of stopping our husbands snoring. We also share all our packing tips & the recent fashion show we were involved in.Products mentioned throughout:Future Dreams - https://futuredreams.org.uk/Diary of a CEO - https://www.youtube.com/watch?v=4YZCUb1DNJkFresh Nesh - https://www.instagram.com/freshnesh_/?hl=enDiana massage therapist - please message us for detailsPacking cubes - https://bit.ly/43E6pVKWat the brand linen sets - https://www.watthebrand.com/collections/linenKerastase UV hair protector - https://bit.ly/45I93vKBeauty pie awesome bronze - https://bit.ly/3IQTvvUNuxe golden shimmer oil - https://bit.ly/3N6HaGfFind us on @twinsetunzipped @wearetwinset & @watthebrand.Exclusive listener discount for www.watthebrand.com with code TWINSETUNZIPPED10

Seattle Now
Casual Friday with Lex Vaughn and Scotty Cayton

Seattle Now

Play Episode Listen Later Nov 11, 2022 17:26


It was a big election week in Washington and around the country. Republicans are likely asking themselves what went wrong.We're asking: why did so few people in King County send in their ballots? We're also processing the tragic shooting at Ingraham high school this week.We break it down with The Needling's Lex Vaughn and Scotty Cayton, a.k.a. drag queen Betty Wetter.We can only make Seattle Now because listeners support us. Make the show happen by making a gift to KUOW: http://bit.ly/seattlenow And we want to hear from you! Follow us on Instagram at SeattleNowPod, or leave us feedback online: https://www.kuow.org/feedback