Podcasts about astorino

Dominic from Palmyra asked about Astorino running for Gov. against Hochul. Mike Florida said he likes the way the democrats are behaving. They lose and it's good for the conservatives. Anthony in Edison asked Mark about the capitol police shooting Ashley Abbott.

Mark and Rob discuss the fake polls lying about Trump's numbers. Rob also discusses how everyone involved in a campaign wants something from the candidate. Astorino says the taped bit Harris sent to the Al Smith dinner was completely inappropriate.

Were the democrats feeding the Israeli counter-attack plan to Iran? Mark Interviews TV-Radio host Rob Astorino: Mark and Rob discuss the fake polls lying about Trump's numbers. Rob also discusses how everyone involved in a campaign wants something from the candidate. Astorino says the taped bit Harris sent to the Al Smith dinner was completely inappropriate.

In this episode I speak with Elissa Astorino of Elissa Astorino Garden Design. Elissa is based in Canada and currently a student, but graduating this month.She came out to Australia in March to help Peter Donegan with his MIFGS garden as well as designing and building her own garden in the Border Gardens competition.She has a great attitude towards learning, which is what has lead to her being in Australia and not only working at MIFGS, but also developing working relationships with Yards Landscapes and Semken Landscaping to the point that she's worked/working for them for a 3 month placement.I'm looking forward to following along with Elissa on her career in design.You can follow her on Instagram @elissa_astorinoIn the episode I did with Jim Fogarty, we discussed a Landscape Design course we're both a part of, and in some exciting news, there's a Landscaping Podcast discount code for the course!Use the coupon code: LANDSCAPINGPODCAST when paying in full and you'll save $400! You can head to ulleo.com/landscaping to see the talented people involved in the course, as well as to sign up or see the other courses they offer.You can follow Ulleo on Instagram @ulleoIf you're wanting to sign up to be on the mailing list for The Landscaping School, you can find the link here.You can follow along with the projects we're currently working on via our Instagram page@instyle_gardens@thelandscapingpodcastYou can view each episode on our YouTube channel

Celina Kurz has been playing in bands since she was in high school. Her current projects is Future Star. Former bands are True Crush and Kidnap Kids (originally Bears and Chairs) and has played in others, including The Trolls and Only A Visitor. Venues visited: The Mansion was a venue for house shows on Victoria and Adanac.  Astorino's was the venue for the Safe Amplification Site Society (Safe Amp 2013-2015) at the site of a former dining hall at 1739 Venables Street. Franklin Studios (1654 Franklin St) is an artspace which existed as a music venues for a period in the 2010s. Flatlands is a house on Victoria Drive, north of Venables, which hosted an annual music festival called Flatlandia starting in 2016 and continuing for several years. Other venues mentioned: TheTeen Raveup, the Zoo Zhop, the Moontower. Musicians discussed include Tommy Tone, Chris-a-riffic, Rockridge, Lunch Lady, Dogbreth, Diners, Greenbelt Collective, Nicholas Krgovich. Shout Back Festival! (2012, 2013 and 2014) was an anarcha-feminist, queer, radical, anti-capitalist DIY music festival . Circle ‘Round is a new music series organized by Celina at the Lido.   Music clips used with artist permission. Kidnap Kips: Stories from You Would Run From Ratboy Grave (2009, Geographing Records) Trush Crush: diss appear from We Like Us (2013) Future Star: Karoake from cryorities (2016)

Le 24 avril, dans l'épisode #99, j'avais abordé 5 mythes sur la caféine. Je vous avais dit qu'il y en avait plus que 5, mais que le podcast serait trop long. Cette semaine, j'ai décidé de poursuivre sur ce sujet en vous amenant 1 seul point pour une partie #2. Ce mythe nécessite que j'approfondisse davantage, donc, encore une fois, le podcast serait trop long si je couvrais tous les mythes restants. Voici la question que nous allons examiner ensemble : Est-ce que la caféine diminue le poids et le gras ? Références = Antonio J, et al. Common questions and misconceptions about caffeine supplementation: what does the scientific evidence really show?. (2024) 1. Augmentation du Métabolisme de Base de 3 à 11% Comparison of changes in energy expenditure and body composition after caffeine consumption. Astrup, A., et al. 1995. Normal caffeine consumption: influence on thermogenesis and daily energy expenditure in lean and postobese human volunteers. Bracco, D., et al. 1995. 2. Augmentation du NEAT Influence of caffeine on the resting metabolic rate of exercise-trained and inactive individuals. Arciero, P.J., et al. 1995. The acute effects of thermogenic fitness drink formulas containing caffeine on resting metabolic rate. Campbell, B.I., et al. 2020. 3. Tolérance à la Caféine et Diminution des Effets à Long Terme Development of tolerance to the metabolic effects of caffeine. Robertson, D., et al. 1981. Caffeine tolerance and its effects on metabolism and thermogenesis. James, J.E., et al. 2004. 4. Impact de la Caféine sur le Sommeil The effects of caffeine on sleep: a review of the literature. Roehrs, T., et al. 2008. Chronic effects of caffeine on sleep and daytime fatigue. Drake, C.L., et al. 2013. 5. Effet de la Caféine sur l'Appétit Caffeine and appetite regulation: a review. Westerterp-Plantenga, M.S., et al. 2005. Effect of caffeine on appetite and energy intake. Martins, C., et al. 2007. 6. Effet de la Caféine sur l'Intensité, la Force et l'Endurance à l'Entraînement Caffeine and exercise: metabolism, endurance and performance. Graham, T.E., et al. 2001. The acute effects of a caffeine-containing supplement on strength and muscular endurance. Astorino, T.A., et al. 2007. Je pourrais continuer à vous citer beaucoup d'études, mais je serais là jusqu'à demain matin, lol. Je pense que vous en avez assez pour approfondir vos recherches si vous le souhaitez !

Today's guest is Steve Astorino, General Manager of Product Development, Data, AI & Sustainability and Canada Lab Director at IBM. Steve returns to the program to discuss the biggest challenges in establishing ethical AI practices from an infrastructure standpoint. Throughout the episode, He offers advice to leaders across industries for winning executive buy-in for responsible AI practices. If you've enjoyed or benefited from some of the insights of this episode, consider leaving us a five-star review on Apple Podcasts, and let us know what you learned, found helpful, or liked most about this show!

Rob and Mark talked about Letitia James trying to embarrass Trump. Rob thinks Trump should sue Letitia James. Astorino was spit upon, cursed, his kids were yelled at when he was in office. The democrats have seized on Bloodbath as a threat against democracy.

Oprah is on Ozempic she did a one-hour TV show on trying to lose weight. Mark interviews WOR Weekend Host interview: Rob and Mark talked about Letitia James trying to embarrass Trump. Rob thinks Trump should sue Letitia James. Astorino was spit upon, cursed, his kids were yelled at when he was in office. The democrats have seized on Bloodbath as a threat against democracy, and yet it's another lie from the democrats.

Mark and Rob talked about President Biden sneaking migrants into the country via airplanes in the cover of darkness. They also hit on Thursday's special election for expelled Congressman George Santos' seat. Astorino believes Mazi will defeat Souzzi.

Today's guest is Steve Astorino, Director of the Canada Lab and VP of Development in Data and AI at IBM. Steve joins us on today's program to talk about the biggest challenges for enterprise leaders when it comes to driving the infrastructure innovations necessary to leverage new emerging AI use cases — especially in new, data-hungry generative AI tools. If you've enjoyed or benefited from some of the insights of this episode, consider leaving us a five-star review on Apple Podcasts, and let us know what you learned, found helpful, or liked most about this show!

Adrienne LaBelle has played in The Barcelona Chair, Aunts and Uncles, Movieland, Garbage Dreams, Supermoon, Lazy Bear. Venues visited: Red Gate (855 East Hastings), 121 Heatley, Hoko's (362 Powell), The Astoria (769 E Hastings), Spirit Vegetable studio (876 Cordova Diversion), Ironworks Studio, the Zoo Zhop (223 Main Street), Chapel Arts (305 Dunlevy Other venues mentioned: La Casa del Artista, Toast Collective, the Cobalt, Little Mountain, Railway Club, Red Cat Records, The Waldorf, Pat's Pub Also mentioned: the Wind Whistles, Johnny de Courcy, Lié, They Shoot Horses Don't They, Ian Mackaye, Japandroids, Chris-a-riffic, Kidnap Kids, Apollo Ghosts Music Waste is Vancouver's diy music festival which started in 1994. Mint Records an independent record label in Vancouver founded in 1991. Steve Louie has been documenting the Vancouver music scene since around 2007. Shindig is UBC radio station CiTR's annual battle of the bands, going since 1984. Safe Amp was the Safe Amplification Society, a non-profit which worked to create an all-ages venue in Vancouver in the early 2010s. They established a venue at Astorino's for several years. Fake Jazz is a long running experimental music series in Vancouver. It continues today after a few hiatuses. Huge thank you to Kellarissa for the original theme music. Music clips used with artist permission. Supermoon: Powersuits from Comet Lovejoy (2015, Alarum Records) Movieland: Politics of Ecology from blows up (2013, Green Burrito Records) Garbage Dreams: Tooth & Nail from Demonstrations (2018) This conversation was recorded on December 12 2023.

Len Berman and Michael Riedel talked to Astorino about the Newsome-DeSantis debate. DeSantis still comes across as a stiff. Newsome was brave to even come on FOX. DeSantis comes across as awkward. Rob texted with Santos last night. Santos knows it's over today; he will be expelled from Congress.

È uscito il decimo episodio della nuova stagione di Vitamina L! In questo episodio Marco Palagi è in compagnia di Marzia Astorino, che ci parlerà del suo libro “Lo scrigno delle emozioni”. Se è in effetti il pensiero a costruire realtà uniche, i protagonisti di questi racconti intensi e seducenti sono veri, sorprendenti creatori. In un ventaglio di sensazioni, dallo sgomento alla meraviglia, dalla tensione al disorientamento, sono profondi stati interiori a essere catturati in sottili peculiarità espressive. Marzia, oltre a parlarci del suo libro, risponderà ad alcune domande tratte dal Questionario di Holden. Giovane Holden Edizioni | www.giovaneholden.it

En este nuevo episodio os presento una investigación muy interesante intenta averiguar si el entrenamiento para ultra trail, afecta a la calidad del sueño y la alimentación. Aquí os dejo el estudio analizado: Estudio: Tiller, N. B., Roberts, J. D., Beasley, L., Chapman, S., Pinto, J. M., Smith, L., Wiffin, M., Russell, M., Sparks, S. A., Duckworth, L., O’Hara, J., Sutton, L., Antonio, J., Willoughby, D. S., Tarpey, M. D., Smith-Ryan, A. E., Ormsbee, M. J., Astorino, T. A., Kreider, R. B., McGinnis, G. R., ... Bannock, L. (2019). International Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racing. Journal of the International Society of Sports Nutrition, 16(1), 50. HTTPS://DOI.ORG/10.1186/S12970-019-0312-9 Espero que os sea de utilidad. Si te ha gustado, puedes compartirlo —————ENTRENAMIENTOS PERSONALIZADOS———— Si quieres entrenar conmigo, escríbeme a: pablo@pablojcastillo.es Y estaré encantado de atenderte. ————DESCUENTOS PARA VOSOTROS:—————— - RELOJES COROS Para cualquier COROS, tienes un 5% de descuento con mi código: PCASTILLO en la web oficial: https://bit.ly/3z4L6QI - AIROFIT Si os interesa y queréis haceros con uno, os dejo esté link a la web oficial con un 15% de descuento: https://bit.ly/42NcDTe - Minimalism Brand. Compra la ropa de la empresa ética Minimalism. https://minimalismbrand.com/?ref=Pcastillo - IDOVEN, CARDIOLOGÍA DEPORTIVA Os dejo también el enlace de DESCUENTO que ha preparado IDOVEN para vosotros. 10% de descuento para los estudios de 7 días y de 21 días. Aprovechad si os interesa. https://idoven.ai/discount/PABLOCASTILLO10 - NUTRITRAIN LIFE Tenéis descuento en todos los tratamientos tanto Online como presenciales, si es presencial, sólo tenéis que decir que vais de nuestra parte. https://nutritrainlife.com Si es online, podeis usar el código: PABLOCASTILLO10 - GAFAS SALICE En la web de las gafas de origen italiano SALICE, con mi código SALICE10, tenéis un 10% de descuento. https://salice.es -----------ESCUCHA NUESTROS PODCAST----------- - IVOOX: http://www.ivoox.com/s_p2_580231_1.html - APPLE PODCAST: https://itunes.apple.com/es/podcast/neorider-trail-running-livetalks/id1392977771?mt=2 -SPOTIFY https://open.spotify.com/show/1wYUabeCzBT33CHkNnrKyg?si=013f0ae69a7f48b7 ------------SIGUE A PABLO----------- Email: info@pablojcastillo.es Facebook: https://www.facebook.com/PabloJ.CastilloPerez Strava: https://www.strava.com/athletes/7774094 Instagram: https://www.instagram.com/pablocastillogr Twitter: https://twitter.com/PabloCastilloGr

En este nuevo episodio os presento una investigación muy interesante intenta averiguar si el entrenamiento para ultra trail, afecta a la calidad del sueño y la alimentación. Aquí os dejo el estudio analizado: Estudio: Tiller, N. B., Roberts, J. D., Beasley, L., Chapman, S., Pinto, J. M., Smith, L., Wiffin, M., Russell, M., Sparks, S. A., Duckworth, L., O’Hara, J., Sutton, L., Antonio, J., Willoughby, D. S., Tarpey, M. D., Smith-Ryan, A. E., Ormsbee, M. J., Astorino, T. A., Kreider, R. B., McGinnis, G. R., ... Bannock, L. (2019). International Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racing. Journal of the International Society of Sports Nutrition, 16(1), 50. HTTPS://DOI.ORG/10.1186/S12970-019-0312-9 Espero que os sea de utilidad. Si te ha gustado, puedes compartirlo —————ENTRENAMIENTOS PERSONALIZADOS———— Si quieres entrenar conmigo, escríbeme a: pablo@pablojcastillo.es Y estaré encantado de atenderte. ————DESCUENTOS PARA VOSOTROS:—————— - RELOJES COROS Para cualquier COROS, tienes un 5% de descuento con mi código: PCASTILLO en la web oficial: https://bit.ly/3z4L6QI - AIROFIT Si os interesa y queréis haceros con uno, os dejo esté link a la web oficial con un 15% de descuento: https://bit.ly/42NcDTe - Minimalism Brand. Compra la ropa de la empresa ética Minimalism. https://minimalismbrand.com/?ref=Pcastillo - IDOVEN, CARDIOLOGÍA DEPORTIVA Os dejo también el enlace de DESCUENTO que ha preparado IDOVEN para vosotros. 10% de descuento para los estudios de 7 días y de 21 días. Aprovechad si os interesa. https://idoven.ai/discount/PABLOCASTILLO10 - NUTRITRAIN LIFE Tenéis descuento en todos los tratamientos tanto Online como presenciales, si es presencial, sólo tenéis que decir que vais de nuestra parte. https://nutritrainlife.com Si es online, podeis usar el código: PABLOCASTILLO10 - GAFAS SALICE En la web de las gafas de origen italiano SALICE, con mi código SALICE10, tenéis un 10% de descuento. https://salice.es -----------ESCUCHA NUESTROS PODCAST----------- - IVOOX: http://www.ivoox.com/s_p2_580231_1.html - APPLE PODCAST: https://itunes.apple.com/es/podcast/neorider-trail-running-livetalks/id1392977771?mt=2 -SPOTIFY https://open.spotify.com/show/1wYUabeCzBT33CHkNnrKyg?si=013f0ae69a7f48b7 ------------SIGUE A PABLO----------- Email: info@pablojcastillo.es Facebook: https://www.facebook.com/PabloJ.CastilloPerez Strava: https://www.strava.com/athletes/7774094 Instagram: https://www.instagram.com/pablocastillogr Twitter: https://twitter.com/PabloCastilloGr

Mayor Adams says he will start sending immigrants to neighboring areas of NYC. Rob Astorino, former Westchester County Executive: Mark and Rob talked about the growing immigration problems in the tri-state area. Astorino told Mark one of the biggest problems is the immigrants are not allowed to work until they get a permit, which can take months.

Astorino and the guys talked about the Democrats having most voters on their side. The housing plan Hochul is trying to push through will take the rights away from citizens.

Rob talked with Len and Michael about Obama campaigning for Sen. Warnock in Georgia. Rob has a terrible record for picking political winners. Astorino says Herschel Walker will win the Georgia race.

Today's guest is Troy Astorino, Co-Founder and CTO at PicnicHealth in San Francisco, CA. Founded in 2014, PicnicHealth are building deep real-world datasets fueling cutting edge research while giving patients control of their own medical record data. These complete, clinically-rich datasets produce unique insights - across dozens of diseases - to ultimately get the right treatments into patients' hands faster. PicnicHealth do this by working directly with patients and leveraging state-of-the-art machine learning and human curation to transform messy medical records into structured, research-ready datasets. By partnering with some of the largest life sciences companies, they have helped tens of thousands of patients securely access their records and proactively contribute to advancing research in diseases that impacts their lives. In the episode, Troy will discuss: Problems they are solving within patient medical data, The role of AI, Data Science & Analytics in their platform, How the team is set up for success, Typical projects they work on, such as ML & NLP, What the future looks like for PicnicHealth, and Why PicnicHealth is a great place to work

'Losing is not an option' Lee Zeldin wins Republican nomination for NY governor Long Island Congressman Lee Zeldin clinched the Republican nomination for governor Tuesday, handily winning theparty primary against former White House staffer Andrew Giuliani, businessman Harry Wilson and ex-Westchester County Executive Rob Astorino.“Are we ready to fire Kathy ­Hochul?” he asked a crowd of supporters as he gave a victory speech just before 11 p.m.“For us, we believe that public service is about serving the public,” he added. “Kathy Hochul has been acting as if the public has been there to serve her.” Zeldin held a roughly 43% to 23% lead over Giuliani with more than 60% of the votes counted. Astorino was in third at 19% and Wilson at 15%. Kathy Hochul scores easy win in NY's Democratic primary for governor Gov. Kathy Hochul cruised to an easy victory in Tuesday's Democratic primary election, setting her up to seek a full term in November after taking office last year when a sexual harassment scandal forced former Gov. Andrew Cuomo to quit in disgrace. Hochul — New York's first female governor — held a 65% to 22% lead over city Public Advocate Jumaane Williams with outgoing US Rep. Tom Suozzi (D-Long Island) trailing both at 13% with 18% of the precincts reporting when the Associated Press called the race. Defund the Police Democrat and a guy who was once known as 'Radical Raga' wokle wins 72% to 28% in race and marches on to bring anti-Marcos anti-ph gov't and anti-American position One guy i talked with said -have you ever seen this guy near a flaga or support the troops or with police or the firemen or those who do something good? He hates cops and veterans. the older Filipino American man said. FiLAm Steven Raga, democrat, won in New York for the primary for the state assembly… I interviewed his opponent, Sean Lally who is a kid fresh out of high school it seems with no backing or funds - parang flower child type —meaning a democrat like - Raga endorsed by almost the whole DNC, backed by Hillary n Loida and leftist activist will mean a Ph lobby group in NYC will maxed out by his party. Raga is also endorsed by pro-China congresswoman who is 2nd from top of democrats national committee so unless Raga screws up - he's in. What This Means a strong anti Marcos anti Gov't voice in NY Assembly which can influence anti PH Gov't feelings in NYC and DC?BUT then again. he needs to work hard as Albany, NY's capitol city can be either a river leading vast ocean of political fortunes and future or wind up dashed on the rocks below Niagara Falls. We shall see… The pink and yellow camp in NY and east coast were able to get embassy and consulate to back raga. He's also led protests vs Di30, Harry Roque, and lead fight to block arms sales to AFP key leader in he is a supporter for Leni here in NY where she did win in absentee voting. Raga openly also supports NDF so called front groups here --- Support this podcast: https://anchor.fm/mike-k-cohen/support

In this episode of Personally Speaking, Msgr. Jim Lisante is joined by Rob Astorino. Rob is a former two term County Executive for Westchester  County in New York and he currently works as a business and media consultant. Rob helped launch Disney's ESPN Radio in New York and he was the first program director for “The Catholic Channel” on SiriusXM. He's now running in the NY Republican primary for governor and he tells us why, and about the faith and values that are his foundation.Support the show

Curran says she knew the candidates would team up and go after Lee Zeldin. Astorino had a great showing last night.

20220614KMC - Astorino, Lott, Gunesakara, McFarland by Kevin McCullough Radio

The January 6th hearings continue this afternoon. If the democrats have their way former president Trump will never be allowed to run for office ever again. Republican Gov. candidate Andrew Gulianaitalks with Mark about tonight's debate. Because of his vaccination status he will not be on stage with Zeldin and Astorino.

Mark and Rob go over tonight's democratic debate. Astorino says Hochul will be questioned on why she skipped out on the first debate, as well as her inability to solve any of the state's issues. Rob added, he doesn't understand how D.A. Alvin Bragg still has a job.

Mark and Rob go over tonight's democratic debate. Astorino says Hochul will be questioned on why she skipped out on the first debate, as well as her inability to solve in of the state's issues. Rob added, he doesn't understand how D.A. Alvin Bragg still has a job.

Rob tells the guys most gun laws already on the books are not followed. Astorino went on to trash 'Gun Free Zones'. Can we admit that they have been a complete failure.

Republican Gov candidate Rob Astorino tells the guys the race is just starting in New York. Astorino explains why he is third in the race. Currently, Andrew Giuliani leads in the polls.

Rob Astorino interview. Lee Zeldin wants Rob Astorino off the ballot claiming his signatures are not authentic. Astorino and Zeldin will battle it out until November. Zeldin says he has a 30 point lead over his next competitor.

Bob tells us why it is time for Astorino, Wilson and Giuliani to drop out of the race for Governor of NYS and Bob comments on the war in Ukraine.

The serial killer who had been seen shooting homeless people has been caught in Washington D.C. The man was caught on several surveillance cameras shooting people. The man was wanted in both Washington D.C. and NYC. Howie Carr Interview: Lee Zeldin is polling well in the NY. as are Astorino, and Andrew Giuliani. If President Biden is supposedly all about electric cars, why doesn't he have any in his motorcade? John Kerry said he drove a Tesla from Boston to Biden's inauguration... where did he charge the vehicle? It couldn't have made it won one charge..liar

Have you ever wondered what exactly forest bathing is and it's benefits? Now you can find out in this episode! You'll also learn about the variety of offerings provided by Rise Gatherings. Tami Astorino shares how she co-founded this incredible organization designed to empower and lift up women. Learn more at www.risegatherings.com and connect with on social @risegatherings. --- Send in a voice message: https://anchor.fm/fit-to-lead/message Support this podcast: https://anchor.fm/fit-to-lead/support

March 1, 2022 - Former Westchester County Executive Rob Astorino discusses what's next for his bid for governor after failing to secure the Republican Party's support at their state convention on Long Island.

Lalor and Astorino discuss criminal justice, Covid mandates, a potential GOP primary and much more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Bernie & Sid in the Morning start your Tuesday with a bang today as they dive into reports from the NY Post that the Biden administration is flying illegal migrants into the country in droves and re-settling them in various locations around the country. Several of these flights have landed locally at Westchester County Airport, and the boys welcome on Rob Astorino, who has personally witnessed these flights touch down, to discuss the report and why these trips are being carried out in the middle of the night. If Biden and his incompetent minions actually thought something like this was good for America, then they wouldn't be trying to hide it in the dark of the night. In other local news, NYC Mayoral Candidate Curtis Sliwa joins the program to break shocking news about his opponent Eric Adams' past with the NYPD. The first debate between the two candidates is set to take place tomorrow evening, and you better believe that Sliwa is going to hit that stage locked and loaded ready to expose Eric Adams. Also, the statue of Thomas Jefferson was officially voted to be removed from City Hall yesterday, sparking a debate between Bernie & Sid as to why this happened and what might replace the Founding Father's monument. Along with Astorino and Sliwa, Bo Dietl hops on with Bernie & Sid for his weekly Tuesday morning segment, and Lidia Curanaj offered her two cents on the Thomas Jefferson Statue debacle during her Lidia Reports segment. Finally, make sure you don't miss the Tuesday installment of The Peerless Boilers Beat Bernie Contest.

Kimberly and Tom have former Westchester County Executive and upcoming New York Governor Republican nominee Rob Astorino on the show to talk about the state of our government and what needs to be done to fix it.

En el episodio de hoy os explico cómo se entrena para carreras que se desarrollan en altitud, como la Everest Trail Race, y os doy las claves para entender como funciona en el entrenamiento en altura. Las referencias que nombro en el artículo son estas: Referencias. VDOT Running Calculator Jack Daniels https://runsmartproject.com/calculator/ Noakes, T. (2002) The Lore of Running p709-10 Levine, B. (2016) University of Texas Southwestern Medical Center (2016). How high-altitude training can benefit elite endurance athletes like runners and swimmers. Salgado, R. M., White, A. C., Schneider, S. M., & Mermier, C. M. (2014). A Novel Mechanism for Cross-Adaptation between Heat and Altitude Acclimation: The Role of Heat Shock Protein 90. Physiology Journal,2014, 1-12. doi:10.1155/2014/121402 White, A., Salgado, R., Schneider, S., Loeppky, J., Astorino, T., & Mermier, C. (2014). Does Heat Acclimation Improve Exercise Capacity at Altitude? A Cross-tolerance Model. International Journal of Sports Medicine,35(12), 975-981. doi:10.1055/s-0034-1368724 Constantini, K., Wilhite, D. P., & Chapman, R. F. (2017). A Clinician Guide to Altitude Training for Optimal Endurance Exercise Performance at Sea Level. High Altitude Medicine & Biology,18(2), 93-101. doi:10.1089/ham.2017.0020 Podéis contactar conmigo en: Web: www.pablojcastillo.es email: pablo@pablojcastillo.es Youtube: Pablo Castillo Instagram: PablocastilloGR Twitter: @neorider

En el episodio de hoy os explico cómo se entrena para carreras que se desarrollan en altitud, como la Everest Trail Race, y os doy las claves para entender como funciona en el entrenamiento en altura. Las referencias que nombro en el artículo son estas: Referencias. VDOT Running Calculator Jack Daniels https://runsmartproject.com/calculator/ Noakes, T. (2002) The Lore of Running p709-10 Levine, B. (2016) University of Texas Southwestern Medical Center (2016). How high-altitude training can benefit elite endurance athletes like runners and swimmers. Salgado, R. M., White, A. C., Schneider, S. M., & Mermier, C. M. (2014). A Novel Mechanism for Cross-Adaptation between Heat and Altitude Acclimation: The Role of Heat Shock Protein 90. Physiology Journal,2014, 1-12. doi:10.1155/2014/121402 White, A., Salgado, R., Schneider, S., Loeppky, J., Astorino, T., & Mermier, C. (2014). Does Heat Acclimation Improve Exercise Capacity at Altitude? A Cross-tolerance Model. International Journal of Sports Medicine,35(12), 975-981. doi:10.1055/s-0034-1368724 Constantini, K., Wilhite, D. P., & Chapman, R. F. (2017). A Clinician Guide to Altitude Training for Optimal Endurance Exercise Performance at Sea Level. High Altitude Medicine & Biology,18(2), 93-101. doi:10.1089/ham.2017.0020 Podéis contactar conmigo en: Web: www.pablojcastillo.es email: pablo@pablojcastillo.es Youtube: Pablo Castillo Instagram: PablocastilloGR Twitter: @neorider

Joseph Thomas talks with reconstructive embalming expert, Dominick Astorino, about mortuary college, the newest generation of embalmers, carrying a pocket watch in elementary school, and more. See all your listening options at mortifiedconversations.com.

Dominick Astorino spoke at the Indiana Funeral Directors Association's 140th convention about the importance of viewing and restorative art. We catch up with him on the trade show floor. For more information about Dominick Astorino visit: http://www.dominickastorino.com/ To check out a list of educators and presenters visit:  https://www.undertakingthepodcast.com/presenters

May 12, 2021 - Politico New York reporter Bill Mahoney discusses the gubernatorial candidacy of Westchester County Republican Rob Astorino, who formally announced another run on Tuesday for the Executive Mansion.

EP45: COVID & Children, Astra Zeneca and Johnson & Johnson Vaccines Paused, 60 Minutes vs DeSantis, Helicopter on Mars, DOGE, Cuomo Favorability Drops, Masters Winner, NYS Budget Join hosts Shawn Hannon and Ben Hussong as they separate the latest news from the noise impacting New York State. RUNDOWN: - Masters winner - Hideki Matsuyama - DOGE - from $.008 to $.50? - Mars helicopter takes flight - Ingenuity - NYS Budget $212M - Cuomo favorability 40%, from 77% - Siena Poll - NY GOP Gov: Zeldin, Stefanik, Molinaro, Astorino, Giuliani - DeSantis round table removed from YT - Great Barrington Declaration - Pentagon develops COVID microchip - J&J and AZ Vaccine paused; manufactured in same factory NEW STUDIES: CHILDREN AND COVID MASK STUDY: https://www.cdc.gov/mmwr/volumes/70/wr/mm7012e2.htm"These findings add to a growing body of evidence suggesting that COVID-19 transmission does not appear to be demonstrably more frequent in schools than in noneducational settings (2). Temporal trends in the United States also indicate that among school-aged children, school-based transmission might be no higher than transmission outside the school setting (3,4); the limited in-school transmission observed in Florida has also been observed in other states (5) and countries (6)." TRANSMISSION STUDY: https://www.cmaj.ca/content/early/2021/04/09/cmaj.210263“Interpretation: Compared with adults, children with nasopharyngeal swabs that tested positive for SARS-CoV-2 were less likely to grow virus in culture, and had higher cycle thresholds and lower viral concentrations, suggesting that children are not the main drivers of SARS-CoV-2 transmission.” ## About the Sports, Clicks & Politics Podcast SCAPP is a weekly podcast with a Livestream every Monday at 12pm eastern. Join hosts Shawn Hannon and Ben Hussong as they separate the latest news from the noise impacting New York State. The podcast has frequent guest interviews for additional perspectives in the worlds or sports, politics and beyond! Follow the show on social media Website: scappodcast.com Facebook: facebook.com/scappodcast Twitter: @SCAPPodcast Follow Shawn & Ben on Twitter Shawn: @hannon44 Ben: @benhussong --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/scapp/support

 In this episode of the podcast, Mike Astorino joins the show to talk about how they have built a culture of “Fab Service” at Fabricare. As we look at customer service, it becomes less about a set of rules and more about a culture at the company. Mike talks about addressing customer service issues through systems, as well as the importance of developing and defining core values to help all employees succeed in customer service.   Key Takeaways: Mike actually started his career in advertising, and he ended up taking over the Fabricare business after his father-in-law retired. In a low-tech, low-profile business, he saw an opportunity to really maximize customer service. Over the years, they have made changes to their machinery to ensure they can limit the number of cracks to buttons or other dry cleaning hazards. Their business model and goal is to return the garment as new; the attention to detail when they need to fix them is one of the things that sets them apart. One of the most valuable lessons he's learned since taking over Fabricare is to measure customer service by recording the issues and getting to the root of what's behind the problem — oftentimes, it is a system issue that needs to be addressed rather than a personnel issue. “It starts with recording those things and then turning them into systems, or improving on a system that's already out there.” At Fabricare, customer service is more about building the culture than a set of rules. This gives their employees some autonomy in how they handle customer requests. Part of this culture is Code Red/Code Green, where they learn from bad interactions and are rewarded for good customer feedback. This has increased employee satisfaction as well. Fabricare has incorporated new technology to help its service become stronger by expanding its reach into storing and cleaning patio furniture. One of the biggest things that drive their systems and culture is core values. Having a distinct set of core values helps to set the same standard of service across all employees, and gives companies something to fall back on when they have to have tough conversations.   External Links:   Maintenance-one.com   Fabricare Cleaners

Dominique Astorino has several years in the wellness industry and holds bylines at POPSUGAR, Brit+Co, SHAPE, Svn Space and Huffington Post Wellness. If you are a 20 something, or 30 something, and are struggling with stress, worry, or anxiety managing a career - this interview is for you. Listen to Dominque's podcast The Space by Svn Space.Connect with Dr. Kevin Gilliland: Patreon InstagramFacebookOfficial Website Check out today's sponsors: Innovation 360 is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles. Support this podcast  ★ Support this podcast on Patreon ★

The boys return to Detroit, Michigan to find Dominick Astorino. They discuss his passion for embalming and education.  To learn more about Dominick visit: http://www.dominickastorino.com/ To learn more about the show visit: https://www.undertakingthepodcast.com/

Por Tiempos Liquidos Nos enseñaron que es normal que el trabajo duela. El homeoffice pasó de un 13% a un 40%. Sebastián Astorino, de la Fundación Argentina de Ergonomía, explica cómo crear un espacio para trabajar mejor. El podcast Home office. Aprender mejorar la postura y la ergonomía es fundamental de Tiempos Liquidos se publicó primero en Wetoker.

Operation Kenya, the mission to bring embalming education to Africa is complete and Dominick Astorino joins the show to give the details.  To learn more about Dominick visit: http://www.dominickastorino.com/

On this weeks pod the Hockey Shack boys have on Cariboo Cougars and KIJHL Kelowna Chiefs Alumni Chase Astorino to talk about his career growing up, and what it is now like to coach for the Cariboo u16 Cougars. As well as running his own off ice training business.

Ryan and Brian hit the road to bring Dominick Astorino, CFSP, MBIE to the podcast.  In downtown Detroit, we talk about the passion to learn, the role of the embalmer and the one question every family asks: "Can we see them?"

Astorino in Washington. The Wall. Should Trump shut down the Government.

Everyone strives to live a healthier and happier life, but often life’s responsibilities can get in the way of our goals. On this episode, we are joined by Tami Astorino as she shares her hacks for sticking to your health and happiness goals. Tami Astorino Tami is a national speaker, yoga instructor, educator and plant-powered nutrition enthusiast who facilitates transformational experiences to empower women and girls. Her current work creating the organization Rise Gatherings is a result of her 25 year career focused on healthy human development – including developing the national teen empowerment program, Rosh Hodesh It’s a Girl Thing, leading workshops and retreats for couples and individuals with Interfaith Family, as well as 10 years as an elementary and middle school counselor. We had the distinct pleasure of meeting Tami at Rise Gathering in 2017 (affectionately called Ladycamp) and jumped at the opportunity to collaborate with her. Where to find Tami: Facebook: Tami Relles Astorino Rise Gatherings Website Instagram Facebook Tami’s Health and Happiness Hacks Health Hacks Make ahead smoothie bags Keep your superfoods(collagen, hemp seeds, chia seeds etc.) on the counter Make your morning routine a healthy one with health boosts: Lemon water, elderberry, B12, fousigmatic mushrooms Avoid having technology be the first thing you do Adopt the mantra for healthy eating: Eat when you’re hungry. Stop when you’re full. Happiness Hacks Podcasts! Tami’s favorites: Crunchy Cocktail Hour (Shoutout!) Rich Roll The China Study Creating experiences with friends – think beyond the brunch and happy hour. Have a vision for yourself – you write your own story! Family Life Hacks Small Children Dinner Games: The animal game – everyone goes around the circle and names something in a category (animals, fruits, ice cream flavors) Read books to your kids when they are really small High, low and act of kindness or good deed of the day Conversation starters in the center of the table – kids take turns selecting the questions Bedtime Journals Love notes for kids noticing behavior – not always praise! Teens Get your own life because your teens are getting theirs Learn more about the teenage brain to better understand their behavior Self-care Hacks If you don’t take care of you, the people in your life will suffer Sign up for that course, trip, class, workshop! Spend time by yourself, try an experience on your own Do less, say no – don’t glorify busy Listen to your own voice, your own body Links Mentioned in the Episode: Drink Recipe: Kombucha Negroni Ball Jars for storing superfoods Dinner Questions for School Age Children Books on teenage brain development Why Do They Act That Way?: A Survival Guide to the Adolescent Brain for You and Your Teen The Teenage Brain: A Neuroscientist’s Survival Guide to Raising Adolescents and Young Adults Episode Sponsor: Rise Gathering Rise Gathering is an annual, women’s only, weekend retreat in the Pocono Mountains. Rise offers an opportunity to disconnect and immerse yourself in the beautiful surroundings, attend a range of workshops from empowerment, to palm reading to yoga and connect with some fabulous women. We want to see you there! Rise Gathering Weekend 2018 takes place May 18 – May 20th at the beautiful lake front property of Trail’s End Camp, located in the Pocono Mountains of Pennsylvania, about 2 hours driving distance from NYC and Philadelphia. All activities, meals, and accommodations are included and you can select private or shared accommodations.  The biggest thing that’s included?  Time for just you. Come join us!  Exclusively for Crunchy Cocktail Listeners, you can get $50 off your ticket price by using the code CRUNCHY at checkout at risegatherings.com.

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com This week, Join Tami and Michelle as they explore why nurturing ourselves nurtures our children. Tami Astorino, M.Ed. is the Co-Creator or Rise Gatherings. Tami is a national speaker, yoga instructor, educator and plant nutrition enthusiast who facilitates classes and retreat experiences to empower women.  She combines her 25 years of experience in the fields of counseling psychology and fitness to create opportunities for people to grow and experience more joy. Her organization, Rise Gatherings, provides day and weekend retreat experiences where women gather to raise their voices and spirits. www.risegatherings.com Should you decide to join us for the annual retreat weekend May 18th-20th please use the code MICHELLE to receive $100 off the cost of your ticket. If you love this podcast please head over to iTunes to leave a review and don't forget to check out Michelle's book "Mindful Parenting in a Messy World" at Amazon.

All politics is local, even if you’re a billionaire. Robert Mercer, the conservative financier behind Steve Bannon and then-candidate Donald Trump, waded into the Westchester County Executive election last month with nearly $1 million for a super PAC supporting incumbent Rob Astorino. Journal News reporter Mark Lungariello joined Poozer Politics to explain Astorino’s ties with … Continue reading "EXTRA EXTRA: Alt-Right Financier Funds Local Attack Ad"

New York Gun Owners Stand For Freedom- After action report from the Safe Act Gun Rally in Albany, NY 1 April 2014   So what makes a good rally?   People Purpose Plan   EoTech or Aimpoint?     book signing was great at On Target the other day.  next one is at Fred's Sports on Rte. 301 in Waldorf Maryland. 4-12-2014       This show is partially sponsored by Crossbreedholsters.com   Book Tour fundraiser is still on going:  http://www.gofundme.com/blackmanwithagunbooktour    Sponsor this episode and all the podcast at http://patron.blackmanwithagun.com    Thank you for listening.  Please leave a positive review on iTunes and a thumbs- up for me on Stitcher Radio if you listen from there.

Update on funding for MS4. Yorktown contemplates removing highway superintendent position in favor of public works officer. Izzarelli vs. Galef, Katz vs. Gristina. Indian Point public hearing deemed "energetic." Astorino still at odds with county government.

Update on funding for MS4. Yorktown contemplates removing highway superintendent position in favor of public works officer. Izzarelli vs. Galef, Katz vs. Gristina. Indian Point public hearing deemed "energetic." Astorino still at odds with county government.

Astorino reports on State of the County; teamsters agreement reached. Feds withdraw billions from Tappan Zee project. Croton resident arrested in silly bomb threat misunderstanding. Faith saw emergency plane landing in Yorktown, and we discuss the proper pronunciation of "Mahopac."

Astorino reports on State of the County; teamsters agreement reached. Feds withdraw billions from Tappan Zee project. Croton resident arrested in silly bomb threat misunderstanding. Faith saw emergency plane landing in Yorktown, and we discuss the proper pronunciation of "Mahopac."