Podcasts about behind the human

Marc Champagnehttps://www.mchampagne.com/Malosi Mindshttps://www.malosiminds.com/Personal Socrateshttps://bit.ly/3WFC0o2Behind The Humanhttps://bit.ly/4dDv3epConnect with Marchttps://bit.ly/3LVNP4I

Tune in to Episode #127 where we welcomed Marc Champagne! As the author of the best-selling book Personal Socrates: Better Questions, Better Life and host of the top-50 ranked podcast Behind The Human, Marc Champagne has spent over a decade studying the mental fitness practices of some of the world's most successful and brilliant thinkers. He specializes in training teams to integrate tailored mental fitness practices designed to help them clear out mental clutter to overcome overwhelm, calmly navigate high-stress situations, and enhance their creativity, clarity, and focus.

Summary:How do we become who we are? Is there something written into our genetic code that determines who we will be and what decisions we will make? Or are we ruled by our environment and circumstances? Do we really possess free will, or is it an illusion?If you've ever pondered these existential questions, then you're going to want to tune in to episode #136 of The Author's Corner. Robin is joined by world renowned brain scientist George Paxinos who has devoted his life's work to investigating these questions. They discuss the idea of free will, human exceptionalism, genetics, and the environment, and how they all come together to form who we are today. Key takeaways:The role that innovation plays in our brain chemistryUsing animal models to understand human brainsThe importance of understanding who we areThe double edged sword of human exceptionalism and hubrisDoes free will really exist?And more!Resources mentioned in this episode:George's novel, A River DividedImmanuel Kant's ethical commandant “know thyself”The Story of SisyphusAbout George Paxinos:George Paxinos studied at Berkeley, McGill and Yale and is Professor of Medical Sciences at Neuroscience Research Australia and The University of New South Wales, Sydney. He was President of the Australian Neuroscience Society and the World Congress of Neuroscience. He has identified and named more brain areas than anyone in history and published 57 books—his first, The Rat Brain in Stereotaxic Coordinates, is the most cited publication in neuroscience and, for decades, the third most cited science book of all time. His Atlas of the Human Brain received awards from the Association of American Publishers and the British Medical Association. His atlases and concepts of brain organization are used by most scientists working on the relationship between the brain and cognition, emotion, motivation and thought, including neurologic or psychiatric diseases such as Alzheimer's and depression. His most recent book, A River Divided, is a novel that combines his activist and scientific background. Spread the word:LinkedInTwitterInstagramFacebook

We often hear that dogs help lower our blood pressure, decrease our allergy risk, and even alert us to disease. But is there science behind those claims? In this episode of Tiny Matters, Sam and Deboki unpack some dog domestication history and fascinating research with Jen Golbeck and Stacey Colino, authors of the new book, The Purest Bond: Understanding the Human-Canine Connection. Links to the Tiny Show & Tell stories are here and here. Pick up a Tiny Matters mug here! All Tiny Matters transcripts are available here.

In episode #165 we welcomed Marc Champagne, Host of Behind The Human podcast and author.Listen to this episode and learn:

In this episode, I chat with the very insightful Marc Champagne and we dive deep into the subject of mental fitness with a special focus on those who are exceptionally driven. Drawing inspiration and lessons from the life of Elon Musk, we explore how some achieve staggering success, maintaining an intense pace without succumbing to burnout. Yet, is this level of dedication truly sustainable, or does it come at a hidden cost? Marc sheds light on the delicate balance between ambition and self-care, revealing a combination that can unlock limitless potential without compromising mental well-being. We also try to understand if the ideas popularised online impact how we experience our health. If you want to stay mission focused but also nurture your mental fitness and wellbeing, this conversation can help. Dive in and discover the secrets to harnessing your drive while nurturing your mind. As the author of the best-selling book Personal Socrates: Better Questions, Better Life and host of the top-50 ranked podcast Behind The Human, Marc Champagne has spent over a decade studying the mental fitness practices of some of the world's most successful and brilliant thinkers. He specializes in training teams to integrate tailored mental fitness practices designed to help them clear out mental clutter so they can overcome overwhelm, calmly navigate high-stress situations, and enhance their creativity, clarity, and focus. SHOWNOTES -  00:01:25 - Guest Introduction 00:05:10 - Mental fitness 101 00:07:00 - How mentally fit can we be with the pace we must maintain 00:09:55 - Gen z's aggression and its impact on their mental health 00:14:30 - How we get in the way of our mental fitness 00:21:30 - #1 strategy to be less emotionally reactive 00:31:25 - Goal obsession and mental fitness 00:37:30 - Life approach of the spiritually awake vs that of an entrepreneur 00:40:20 - Detachment when you're very goal focused 00:44:00 - How ideas popularised online impact our experiences 00:49:00 - Simplicity, curiosity, and solitude 00:57:28 - One fun question   Resources mentioned during the episode -  Meditations: Marcus Aurelius PERSONAL SOCRATES: Better Questions, Better Life by Marc Champagne   Connect with Marc Champagne -  Website - https://www.behindthehuman.com/ Behind The Human Podcast - https://www.behindthehuman.com/podcasts Instagram - https://www.instagram.com/behindthehuman/ Twitter - https://twitter.com/marcchampagne YouTube - https://youtu.be/w-1ihHRdTp8 LinkedIn - https://www.linkedin.com/in/marc-champagne-%F0%9F%A7%A0%F0%9F%92%AA-14767b17/   For more, visit - https://www.kratimehra.com/experible/ Subscribe to the Newsletter - https://www.kratimehra.com/newsletter/ Transcript and Blog Post - https://www.kratimehra.com/marc-champagne-mental-fitness-highly-driven/ Subscribe to my YouTube Chanel and get access to more solo and interview conversations - https://www.youtube.com/@kratimehra/ Follow me on Instagram - https://www.kratimehra.com/mehra_krati/  

In this episode, I chat with someone who is quickly becoming one of my favorites, Marc Champagne. I recently started using Marc's book all about better questions, and it's really helped me during a personally challenging AND up-leveling time in my life.Marc is a 4/1 Emotional Projector, and he shares his incredible wisdom about mental fitness and the power that questions have to help us break our conditioning. You know how you always hear me say, “ask yourself better questions”…? Well, Marc TOTALLY capitalizes on this in his book, teachings and podcast and helps you dig deep into what you really want from your life.As the author of the best-selling book Personal Socrates: Better Questions, Better Life and host of the top-50 ranked podcast Behind The Human, Marc Champagne has spent over a decade studying the mental fitness practices of some of the world's most successful and brilliant thinkers. He specializes in training teams to integrate tailored mental fitness practices designed to help them clear out mental clutter so they can overcome overwhelm, calmly navigate high-stress situations, and enhance their creativity, clarity, and focus,Grab something to drink and a pen, you're going to need it for this one!Big love,MxxMARC'S DETAILSMental Fitness For Teams - Interactive Keynotes, Immersive Workshops & Meeting PrimersBehind The Human Podcast - Apple | Spotify | Google PodcastsSocial Media - Instagram | LinkedIn | Twitter | YouTubeOTHER RESOURCESWant more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chartThe Human Design Experience Membership: https://www.emmadunwoody.com/membershipSupport The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoodyWant to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116Instagram @the_human_design_coachHuman Design FB Group https://www.facebook.com/groups/285696835929546/Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.comSupport the show

I have such an immense admiration for my friend Marc's book, Personal Socrates, that I make sure every member of the Unstoppable Life Mastermind receives a copy. In fact, I recently passed on my personal copy to a new member, prompting me to quickly order a replacement so that I wouldn't be without it! While my podcast typically revolves around discussions on physical fitness and emotional resilience, today's episode takes a refreshing turn towards the realm of mental fitness, and I'm thrilled for you to discover what it entails. After spending ten years working on various corporate teams, encompassing sales, analytics, and product management, Marc Champagne embarked on a journey to study the minds of extraordinary thinkers. In his book, he delves into the practices of mental fitness and the thought-provoking questions that shape the lives of the most accomplished and brilliant minds in the world. As the host of the highly acclaimed podcast, Behind The Human, ranking among the top 50, and as a co-founder of the journaling app KYO, which reached a staggering 86.9 million people organically, Marc's expertise in mental fitness is unmatched. With over a decade of experience studying mental fitness practices, he serves as a mental fitness strategist and speaker, consulting with Fortune 500 companies. During this captivating episode, Marc eloquently makes clear the concept of mental fitness, highlighting its significance for individuals ranging from high performers to ordinary people. Furthermore, he imparts practical tools that can be implemented immediately to enhance your own mental fitness. Here's a preview of the invaluable insights awaiting you in this episode: 1. The origin of Marc's journey into mental fitness (5:29) 2. The profound impact of morning self-reflection through deliberate questioning (12:51) 3. How gratitude has the power to transform your perspective (20:13) 4. Techniques for harnessing the potential of your habits (31:02) 5. Empowering yourself through the choices you make (40:52) Prepare to be captivated by Marc's wisdom and discover the transformative potential of nurturing your mental fitness. Join us for this episode and expand your knowledge! After listening, share it with your friends and post about it on Instagram and tag us both @amberlylagomotivation and @mchampagne. Don't forget to spread the word and let others know about what you've learned! Follow Marc: Instagram Twitter Website Links mentioned in this episode: Personal Socrates book   If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

Marc Champagne is the Writer & Author of Personal Socrates (Better Questions, Better Life) | Mental Fitness Strategist and the Host of Behind The Human (a Top 50 Podcast). In this podcast, you will learn:- The power of self-reflection- How to find journaling prompts that resonate with you- How to create a system for journaling practiceMY FREE ONLINE COURSES: 

Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner. In the podcast today, Joy and Marc unpack mental fitness, emotional fitness, and the practices needed to improve in these areas. This interview will help you begin the journey to becoming your own personal Socrates, and I encourage you to get his book to continue building the practices of a more reflective life.   In This Episode:  4:52 - Marc's journey and inspiration behind Personal Socrates 14:30 - We are all one question away from a completely different life 19:58 - Stephen Hawking and what he teaches about the power of the mind 29:37 - Steps you can take today to improve your mental fitness 38:27 - Thinking about the energy you leave behind in the world 45:24 - Presence and why it's always the best objective  57:05 - The importance of rest   Resources Mentioned Behind the Human - https://www.behindthehuman.com/ Mental Fitness For Teams - Interactive Keynotes, Immersive Workshops & Meeting Primers Behind The Human Podcast - Apple | Spotify | Google Podcasts Social Media - Instagram | LinkedIn | Twitter | YouTube

I often refer to myself as a wisdom junkie. I love a good quote or pearl of wisdom, and it never ceases to amaze me how one thing, one thing said in just the right way at the right time can change everything – or as our guest today says, “we're all one question away from a completely different life.”  Today my guest Marc Champagne shares his insights into how to train our minds to work for us, not against us. Marc emphasizes the importance of cultivating resiliency, presence, and training our minds to be their best. He highlights the significance of habits, rituals, and intentions in supporting our journey towards our objectives. Marc stresses the importance of asking questions to enable us to go beyond the surface level and address the core of a problem. Join us for an insightful and empowering conversation that will help you enhance your mental fitness and achieve success in business and in life. Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner.   And be sure to subscribe to The Self-Employed Life in Apple Podcasts or follow us on Spotify or wherever you listen to podcasts so you don't miss an episode. Everything you need can all be found at jeffreyshaw.com.   Marc Champagne, thank you so much for being here! Remember, you might be in business FOR yourself but you are not in business BY yourself. Be your best self. Be proud and keep changing the world. Guest Contact – BehindTheHuman.com Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers By Marc Champagne Marc Champagne on LinkedIn (in/marc-champagne-

We are bestowed many gifts from the universe that brings us more joy just by taking an action to help others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/godaliensandacuppacoffee/message

In this episode, Leah dives into the Science and Ancient Wisdom Behind the Human Design System. She discusses all of the following:NeutrinosRa Uru Hu and The VoiceAstrology in Human DesignGenetics in Human DesignChinese I'Ching in Human DesignTree of Life in Human DesignChakra System in Human Design7-Centered Beings to 9-Centered BeingsGene KeysCrystals of ConsciousnessLeah's personal religious beliefsRATE, REVIEW, & SUBSCRIBE ON APPLE:If you are loving this podcast, please consider rating and reviewing the show! Reviews mean the world to me, and they help support me in delivering this free content every week! If you'd take one minute to leave a rating & review, I will forever appreciate it!From your phone, search for The Design Of You Podcast in the Apple Podcasts app or just click here. Scroll down and tap the stars, and select "write a review."Also, make sure you have subscribed to the podcast, so you don't miss an episode!RESOURCES MENTIONED:Waitlist for my Live 6-week HD TrainingHD Reader Mentorship (closing in two weeks)Video on Neutrinos I loveJoin The Method - group/1:1 integrated HD programYour Personalized Human Design GuidebookThe Definitive Book of Human DesignADDITIONAL RESOURCES: Lookup your HD chart Decode Your Design Get Your Guidebook Book a reading with Leah IG: @thedesignofyou / @leahmccloud Intro/Outro song is 6am by Young Mooski

Learn more about Marc, and/or get his book at:Marc Champagne - Behind the Human

Mental fitness is essential for maintaining overall health and well-being. It can be achieved through various practices and techniques such as regular exercise, meditation, healthy eating, getting enough sleep, social connection, and seeking support when needed. Linda and Marc discuss the benefits of the techniques he teaches to individuals and his clients that have helped them achieve their goals, business alignment, better corporate cultures and happier people within their organizations.   Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner. "We are all one question away from a completely different life" –Marc Champagne

This week I was excited to welcome Marc Champagne to the show to discuss his new book, Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers. I connected with Marc through Joey Cofone from Baron Fig who you might recall was a guest on the show back in October of 2022. Baron Fig is the design house behind a host of beautifully and ergonomically designed notebooks, journals, pens, and other analog productivity tools that I use daily. In this conversation it immediately became clear how Marc's background in mental fitness and strategy was a logical outgrowth of the work that Joey and his team at Baron Fig encapsulate, making him a perfect fit to release his book under the wing of Baron Fig Publishing. In this chat we explore Marc's inspiration for modernizing and exploring the Socratic Method and how this ancient system of questioning is perhaps more relevant today than ever.  In this episode we also explore questions about stimulating your mental fitness and how to direct your internal narrative to work for you. Listeners will hear Marc begin to unpack some of the over 100 plus life changing questions across more than 40 profiles of legends such as Kobe Bryant, Maya Angelou, Robin Williams alongside Top Performers like Ryan Holiday, Shantell Martin, James Clear.  In addition to writing and consulting Marc also hosts the podcast Behind The Human where he continues to explore mental fitness practices and the power of questions with guests from a wide variety of backgrounds and disciplines. Learn more about your ad choices. Visit megaphone.fm/adchoices

A sense of belonging is essential to human existence. Our ancestors needed to be part of a social group to be safe and provided for. Our need for acceptance still drives us. As an example, being ostracized in today's ‘cancel' culture has been referred to as a type of death. To better understand how the human mind has evolved to deal with the pressures of 24-hour access to social media and more, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with the Professor of Psychology at the University of Toronto, Paul Bloom. Paul shares the key concepts from his latest book, PSYCH: The Story of the Human Mind, and provides answers about how social interactions, or the lack of them, might stave off human happiness.

A sense of belonging is essential to human existence. Our ancestors needed to be part of a social group to be safe and provided for. Our need for acceptance still drives us. As an example, being ostracized in today's ‘cancel' culture has been referred to as a type of death. To better understand how the human mind has evolved to deal with the pressures of 24-hour access to social media and more, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with the Professor of Psychology at the University of Toronto, Paul Bloom. Paul shares the key concepts from his latest book, PSYCH: The Story of the Human Mind, and provides answers about how social interactions, or the lack of them, might stave off human happiness.This episode is proudly sponsored by:NUTRAFOL - Offers hair wellness from within. Use promo code HARVESTING to save $10 off your first month's subscription + free shipping (US only). Visit www.nutrafol.com. To learn more, visit www.harvestinghappinesstalkradio.com.

Today I'm being interviewed by the great Marc Champagne, he's graciously allowed us to share this episode with you too! By now you know how much I love the idea of creating a legacy to pass on to the family, I got to talk a lot about that in this episode. I hope it inspires you to go on a legacy quest.  On his podcast, Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is also the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate your mental fitness and teach you how to direct your internal narrative to work for you instead of against you. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. The host of the top 50-ranked podcast Behind The Human, Marc co-founded the journaling app KYO which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner. Topics we discuss: What Makes Ben Smile Training your spirit as much as your body Ben's daily routine with his family How important legacy is and how it becomes present in your everyday decisions Having a higher belief system Resisting temptation   Episode Sponsors: Timeline Nutrition: Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/BEN and use code BEN to get 10% off your order. Keto Brick. Keto Brick is a 1,000-calorie, shelf-stable, meal replacement bar that can be used by anybody out there wanting to streamline their nutritional needs!  Head on over to ketobrick.com and use my code BEN to get one FREE Keto Brick with your first purchase of any Bricks! Joovv: Get an exclusive discount on your first order of my favorite in-home light therapy devices. Just go Joovv.com/benand apply code BEN. Lucy Nicotine Gum: If you are looking for a cleaner and tastier alternative to other nicotine products, Lucy is for you. To save 20% on any order, just use discount code BEN20. Visit https://bengreenfieldfitness.com/lucy Kion Aminos: Aminos are building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to getkion.com/ben to receive 20% off on monthly deliveries and 10% on one-time purchases. Six Senses Event: Join me in Portugal and enjoy treatments that go beyond the ordinary in Six Senses Spa. Ten treatment rooms and an indoor pool with chromotherapy and an underwater sound system offer a unique and layered wellness experience. Try delicious food made with local sensitivity and global sensibility. Visit  bengreenfieldlife.com/sixsenses and claim your spot today.

On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How do we provoke introspection in all our relationships? '.This week, I'll be sitting down with Marc Champagne(https://www.instagram.com/mchampagne/). He unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. He studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. He is the host of the top 50 ranked podcast Behind The Human (https://www.instagram.com/behindthehuman/) and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner.Tune in as we discuss; How we are one question away from a completely different life, how mental strategies help in heavy moments of impact, what provoking introspection means, the people we want to surround ourselves with and more. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Café.FREE Exclusive offer:  https://tiffenyfarag.com/CreditsMusic- Sara Oliveira Support the show

Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner. We talked all about his back story and dove into the power of asking questions. And as Marc says, “we're only one question away from a completely different life.” Give Marc a follow https://www.instagram.com/behindthehuman/ https://www.instagram.com/mchampagne/ Listen to my episode on Marc's show: https://open.spotify.com/episode/1aD72xKe2ZPlIaLZEno1Rh?si=22f0aa73acff46c9 If you liked this podcast, go check out #132 with Duncan So and #99 with Jake Kelfer

Martyn Ware tells David Freeman about his life growing up in Sheffield , almost making it as a manager in the Co Op but became a pop star with a passion for synthesisers and other electronic instruments instead. He talks about his enthusiasm for Brian Eno and Roxy Music, and how his insight into the capabilities of electronics took him to be the successful producer of numerous records including tracks by Tina Turner and Mavis Staples.

Marc Champagne is dedicated to helping people level up their mental fitness and the host of the top 50 ranked podcast Behind The Human and co-founder of the journaling app (KYO) which reached 86.9 million people without any paid advertising. He is the author of Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers. As a “mental fitness strategist”, Marc has consulted with and spoken for many Fortune 500 companies on streamlining their systems and processes for increased employee happiness and organizational efficiency. Marc defines “mental fitness” as an umbrella term for anything you can do to train your mind—whether to boost your mental health, mental resilience, mental performance, etc. Listen in as Marc shares how anyone can build mental fortitude by asking themselves the right questions at every stage of life. Continuous growth, according to Marc, lies in pondering over these two basic questions to start with: “Who am I now?” and “Who am I optimizing to become?”   Follow Marc @behindthehuman Follow Chase @chase_chewning   Key Highlights How do you know if you're asking yourself the right questions? Marc gives us some of his go-to prompts which he writes about in Personal Socrates. After closing down his first business, Marc once again had to ask himself the question, “What will give me purpose?” He explains how asking it felt the second time around after achieving massive success once. Marc talks about how anyone can start a mental fitness practice today for just a few minutes a day. Marc shares the daily habits he follows which maximize his creativity. One of the biggest impediments to growth is our tendency to rest on our laurels. Marc shares how we can ensure we don't get stuck on “maintenance mode” in our life and career. Episode resources: Save 20% on The Good multifunction serum at https://www.CalderaLab.com/everforward  Save 15% on Ketone-IQ at https://hvmn.me/CHASE  Watch this on YouTube https://youtu.be/ThCf5F8cdjU  Learn more at BehindTheHuman.com 

Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the world's most successful and brilliant thinkers. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO), reaching 86.9 million people without paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner. LISTEN TO THIS EPISODE IF: You want to discover how 10 minutes can change the direction of your life You want to explore how mental fitness can help you be a better leader and person You want to learn practical mental prompts you can put into practice today You've ever had an internal narrative or self-talk that holds you back from living your best life You want to do more and be more You can follow Marc on Instagram at @mchampagne You can follow Marc on LinkedIn Learn more about Marc's podcast, speaking, and corporate work at: www.behindthehuman.com.

Rob is joined in this episode by Paul Mckenna, the most famous hypnotist in the UK, maybe even in the world! There is no question off the table in this engaging and analytical interview. Paul reveals to Rob… Who really controls the world How he can make you rich! The power of a success mindset His thoughts on freedom of speech The self-help industry Also featured… The line between influence and manipulation His fascination with human behaviour and psychology What hypnosis truly is The traits of entrepreneurs and the rich The importance of living your values   BEST MOMENTS “A lot of things we learn at school are not of any use to us” “If you hate rich people, how can you be one of them?” “The more people that are rich in the world, the better for everyone” “I'm a big believer in purpose…purpose is the cornerstone of good mental health” “People either move towards or away from things” VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK's No.1 business podcast “The Disruptive Entrepreneur” “If you don't risk anything, you risk everything”   CONTACT METHOD Rob's official website: https://robmoore.com/  Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979   See omnystudio.com/listener for privacy information.disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.comSee omnystudio.com/listener for privacy information.

Marc Champagne is a Mental Fitness Strategist, a field he pioneered to combine two core drivers in his life: - His desire to teach, guide, and illuminate a unique method of thinking through questions - The thrill Marc feels in distilling, organizing, and simplifying complex situations After a decade of working on corporate teams in sales, analytics, and product management, Marc left to study the minds of elite thinkers. He has now studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and speaker. In his work, Marc unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. Along with speaking and consulting, Marc is also the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app KYO, which reached 86.9 million people without any paid advertising. Read the show notes here: https://arcbound.com/podcasts/ Links: Homepage: Arcbound.com Services/Work with Us: https://arcbound.com/work-with-us/ About: https://arcbound.com/about/ Founders Corner: https://arcbound.com/category/founders-corner/ Connect: https://arcbound.com/connect/

For episode 31 on The School of Unlearning podcast, I sit down with podcast host and Mental Fitness Coach, Marc Champagne. Marc believes that we are just one questions away from a different day, and perhaps, a different life. We explore what drove him to use questions as a means to find clarity and what he has learned from his interviews of the world's greatest minds. Marc is the author of "Personal Socrates", a book where he examines the minds and core questions that drive the most successful and creative people of our times.  You can learn about Marc on Instagram @behindthehuman and follow his podcast, Behind The Human.    About Elisa Haggarty:  I am a Conscious Leadership Coach and host of The School of Unlearning Podcast. I coach leaders/executives and teams all over the world to shift their mindset so they can build high performing teams, visit www.elisamaryhaggarty.com Follow The School of Unlearning on Instagram. 

Animal hoarding is defined by an inability to provide even minimal standards of nutrition, sanitation, shelter and veterinary care—often resulting in over-breeding of animals, animal starvation, illness and even death.

In this episode. Dog Coach Francis is joined by Mrs. Coach to read comments and answer questions from our live stream audience.

Tune in this week to hear Kara on Behind The Human with Marc Champagne! Kara Goldin is the Founder and CEO of Hint, Inc., best known for its award-winning Hint water, the leading unsweetened flavored water. She has received numerous accolades, including being named EY Entrepreneur of the Year and one of InStyle's Badass 50. Enjoying this episode of #TheKaraGoldinShow? Let Kara know by clicking on the links below and sending her a quick shout-out on social or reach out to Kara Goldin directly at karagoldin@gmail.com Follow Kara Goldin on Linkedin: https://www.linkedin.com/in/karagoldin/ Follow Kara Goldin on Instagram: https://www.instagram.com/karagoldin/ Follow Kara Goldin on Twitter: https://twitter.com/karagoldin Follow Kara Goldin on Facebook: https://www.facebook.com/KaraGoldin/ Check out our website to view show notes: https://karagoldin.com/podcast/bonus-behindthehuman List of links to resources mentioned in episode, suggested reading & social media handles: Marc Champagne: https://www.behindthehuman.com/ Living Life Undaunted w/ Kara Goldin: https://podcasts.apple.com/ca/podcast/living-life-undaunted-w-kara-goldin/id1342231432?i=1000527764721

Are you someone who's scared to stand up in a crowd and ask questions thinking you might have a silly question? A lot of people hesitate to ask questions, especially because they think that maybe a bull's eye target will be on their back, or they will look silly or dumb. But just when you think you have to pressure yourself into asking the best questions, the irony of it is that not overthinking what to ask and just being present will help you yield the best questions.  The best questions will always surface at the right time. You just have to constantly train your mind to do that and opportunities will show up. And this idea of mental fitness will be explained by today's guest, Marc Champagne, bestselling author and fellow podcast host. Marc shares with us some best practices that luminaries have leveraged in becoming amazing human beings who are extremely efficient and successful in their lives.  After four years of interviewing wildly successful humans, Marc noticed this pattern: all of them were asking really high-powered and valuable questions. They would ask a big question, then they'd ask more questions to unpack more clarity around whatever they're working on. This is essentially the Socratic method – to get clear, ask questions to then shift your action or ensure that your mind is thinking with intention, then stuff happens and opportunity shows up. (And it doesn't have to be the traditional academic setting where you're getting grilled.) Share this episode with someone who appreciates the power of asking the right questions but is afraid to ask, and hopefully, the tips they will learn today will give them the courage to ask powerful questions. Marc Champagne's Biography Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and speaker. Highlights Curiosity: You have to be deliberate when asking questions. How can you leverage your critical thinking skills to ask the best questions so you can get better answers? Courage: Although Marc has already been published and has achieved massive success, for him to acknowledge that he still struggles with self-doubt takes a ton of courage. It takes courage to experience and feel that doubt, and do it anyway. Creativity: Clarity plus intentionality leads to an expansion of opportunity. Be creative with these opportunities by taking that next step. Figure out for yourself if it aligns with your future self and how you would like to live out your life. Mental Fitness: Try to keep your mind as clear as possible and constantly train your mind to do that. Then you will see, feel and hear the question in your head naturally. Presence: Identify how you want to be there and how you want to show up in a meeting. Also, identify how you want other people on the other side to feel. Set those intentions and then magical things start to happen. Self-Doubt: You have to constantly remind yourself of your goals in overcoming self-doubt. Goals: Understand where you are right now and who you're striving to become. Then focus comes in along with intentional habits to support the person you're striving to become. Check-in: It just takes microseconds to check in with yourself whether you're doing something that doesn't make sense and how you can course-correct. Pause: Allow the luxury of the pause to happen, ask yourself good questions, and then you can make that shift. Pivot: It's not realistic to make big shifts. The key is to take small steps and improve as you go along. Start small. Write down five activities or things that will put a smile on your face.  Clarity: Ask yourself these three questions" What went well, today? What would I have changed today? And what can I celebrate about today? There's so much that we take for granted that so many places in the world have zero access to. Action: Take the time to apply whatever you're reading into your life. If you don't learn to reflect, then it just becomes knowledge added to the library of your mind. Reading: You don't read a book from start to finish. Shifting your mindset on needing to read the chapter in that book because you're working on it right now will accelerate your learning. Perspective: When you're in that state of survival mode, you're not thinking at your best and it doesn't feel good either. By shifting your perspective through really good questions puts you in a more creative state. Gratitude: If you're in a state where you're feeling really overwhelmed or not feeling great, take a moment to ask yourself who haven't you thanked lately? Within seconds, you've shifted out of that looping narrative and leveraged a gratitude practice to put you in a positive state of mind.  Shift: We're one question away from a completely different life or outcome. One question can completely change your mood. Insight: There are always elements in situations where we're pretending we don't know a small piece. And it's usually that piece we're putting in the back corner that we need to deal with. Core: We make a lot of decisions and do a lot of thinking based on surface level answers. And so, always ask the next question and don't settle with the first answers that come up. If you enjoyed this conversation, check out these episodes with similar themes: “Captain Inspiration” Jordan Maness UCLA Program Director Teaches Us How to SAIL (Select An Ideal Life), Episode 83 Journalist and Author Cal Fussman Talks About Creating an Unbreakable Family Legacy, Episode 112 Links to continue to learn from: Website - https://www.behindthehuman.com/ Mental Fitness For Teams - Interactive Keynotes, Immersive Workshops & Meeting Primers Behind The Human Podcast - Apple | Spotify | Google Podcasts Social Media - Instagram | LinkedIn | Twitter | YouTube FREE DOWNLOAD Want to grab your free copy of the Courage Makerspace (™) Playbook? Download the Courage Makerspace(™) here www.melissallarena.com/courage   Boost your courage in 7-days using the exact courage design tools that have worked for both me and my clients. Grab your free playbook instantly so that you can discover how to:   Figure out what makes you tick Be more accountable and not procrastinate Overcome imposter syndrome Stop caring about what others think Progress despite self-doubt Manage anxiety Ask for help You will have a step-by-step playbook to help you finally fulfill your life purpose! Do not miss out on this free opportunity as it will not be available for long. Love An Interview With Melissa Llarena podcast?  You can now support my time in producing the show with Patreon. If you find that the podcast inspires you and you'd like to help support this labor of love, please consider supporting me on Patreon for a couple of dollars per month. You'll get early access to my video-recorded episodes featuring unreleased guest insights; your name and/or business will be mentioned during an episode. You'll also see how I have connected with powerful world leaders so that you can network more effectively in any field or help you pitch hard-to-reach guests on your own platform. Then if you are feeling extra generous for only $10/a month, you'll get everything previously mentioned plus be invited to my monthly LIVE 30-Minute “Ball Juggling” Group Calls where I'll field your business or work-life questions, podcast/guest questions, and share with you courage hacks and imaginative tips so you can feel sane, level-headed, and stay on track pertaining to your upcoming goals. Want to continue the conversation? Find me on Instagram! You can read my daily mini-blogs centered on the same three topics that my podcast features: creativity, courage, and curiosity. I believe that without all three it would be impossible to solve the challenges we were each uniquely made to solve. Wouldn't you agree? I'm easy to find on Instagram @melissallarena Rather keep it professional? Let's connect on LinkedIn. I encourage every single podcast listener to connect with me.

Today I sat down with Marc Champagne to talk about his experience with depression and anxiety. Marc is the author of a great book called Personal Socrates, as well as a podcast host of the Behind The Human show!

We're always looking for new and better opportunities, but self-doubt can make those opportunities seem far away and even unreachable.In this episode of The Frame of Mind Coaching™ Podcast, I'm honored to introduce you to Marc Champagne, a Mental Fitness Strategist, host of the Behind The Human podcast and author of Personal Socrates.A few years ago, Marc decided to leave the corporate world to develop one of the first guided journaling apps. As much as the app was thriving, it wasn't making sense financially and they had to delete it.Marc is now working on other projects, but he has a fear of not succeeding, which creates self-doubt, and is causing him to move at a slower pace. So I ask Marc: what are you afraid of? What could go wrong with these projects? Why is he so afraid of failing? And more importantly, what could go right?Click here to listen!https://www.frameofmindcoaching.com/the-frame-of-mind-coaching-podcastRead the episode's transcript here:https://www.buzzsprout.com/1252997/episodes/10201939Have you struggled with self-doubt or fear? Do you have a challenge you'd like to discuss? Reach out! If there's any issue you want to talk about here on the podcast or privately, please send me an email:kim@frameofmindcoaching.com

#002 - Welcome to the first episode of the Design Feeling Podcast! Join designer, educator and host, Nirish Shakya, as he talks about what this podcast is about, why he started it and why it's crucial for designers and design thinkers to focus on their own self-awareness, creative confidence and meaning.As designers, we know our users and customers better than we know ourselves. But what about your needs, emotions and pain points as a designer? How do you ensure that what you do meet your deeper needs? How can you be more aware of the complex and unfamiliar human emotions determining your wellbeing underneath the familiar structures of our jobs? It's time to recalibrate yourself as a designer and take agency back of your life and career.In this episode:Bringing out focus from outside to insideKnowing yourself as a designerWhy we can't ignore human emotions at workWhat's coming upA 5-min hack to help you stick to your new New Year habitShownotesChris Voss's book, Never Split the Difference: Negotiating As If Your Life Depended On Ithttps://www.goodreads.com/book/show/26156469-never-split-the-differenceCoventry Universityhttps://www.coventry.ac.uk/Deakin Universityhttps://www.deakin.edu.au/Happy Startup Schoolhttps://www.thehappystartupschool.com/Vipassana meditationhttps://www.dhamma.orgWing Chun Kung Fuhttps://en.wikipedia.org/wiki/Wing_ChunMeisner acting techniquehttps://acteach.uk/on-the-meisner-technique/BJ Fogg's book, Tiny Habitshttps://tinyhabits.com/James Clear's book, Atomic Habitshttps://jamesclear.com/atomic-habits

Listen to a new episode of Your Next Stop recorded live on Fireside with host Juliet Hahn featuring Mental Fitness Strategist, Author, and Podcast host Marc Champagne.   “If we don't write the chapter of our lives, someone else will write it for us.” - Marc Champagne   Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life.   He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and speaker.   Learn more about Marc on BehindTheHuman.com.   Check his Corporate Mental Fitness Activations - Training Your Mind To Perform For You, Not Against You.   Listen to his show Behind The Human Podcast on Apple, Spotify, or Google Podcasts.   Give Marc a follow on Instagram, LinkedIn, Twitter, and YouTube. Sponsor Today's episode is sponsored by TookTake, the best way to know if you took, or still need to take your medication & supplements. Visit them at https://tooktake.com/. Get 10% off upon check out by using this code: NEXTSTOP   Follow TookTake on Twitter, Facebook, Pinterest, and Instagram. Find Us Online! Fireside: Juliet Hahn Instagram: @iamjuliethahn LinkedIn: Juliet Hahn FB: Juliet Hahn Clubhouse: @iamjuliethahn YouTube: Juliet Hahn Twitter: @iamjuliethahn

In this week's episode, Sam is met with Las Vegas resident socialite Michael Sartain. As a retired US Air Force captain Michael moved to Las Vegas and became a prominent figure in the nightlife industry. In this podcast, we go very deep into Evolutionary Psychology and Human Mating Strategy. Michael's Socials: IG: https://www.instagram.com/michaelsartain/ TikTok: https://www.tiktok.com/@michaelsartainpodcast Youtube: https://www.youtube.com/@MichaelSartain =================================== Sam's Social Life Mentoring teaches you how to boost your social life by building up your value, connecting with key players in your city, and teaching you how to raise your status, which makes you the most attractive version of yourself. Book an appointment with me & my team to craft your customized plan to level you up with The 7 Pillar System. https://calendly.com/sammatheson/call-with-sam =================================== Sam's Socials IG: https://www.instagram.com/sammathesonn/ Twitter: https://twitter.com/Sammathesonn YouTube: https://www.youtube.com/@SamMatheson

Pupils readjust for in coming light...right? Our eyes are even more complex than we thought! The eye can function like a calculator! Calculators don't design themselves...so...find out about this newly discovered design feature!!!

“We all ask questions—but are they the right ones, the best ones, and are we asking enough of them?” - Marc Champagne, author of https://baronfig.com/personal-socrates?title=default+title (Personal Socrates) After a decade of working on corporate teams in sales, analytics, and product management, Marc Champagne left to study the minds of elite thinkers.  Now Marc unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He hosts the top 50 ranked podcast called https://podcasts.apple.com/ca/podcast/behind-the-human-with-marc-champagne/id1342231432 (Behind The Human) and co-founded a journaling app which reached 86.9 million people without any paid advertising. He's studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and speaker. Chase + I have realized that we can't NOT level up our relationship + lives if we continue to intentionally pose and answer questions like the ones you'll hear today. They are real stepping stones. If you liked this episode, please share! And if you haven't left a review in Apple Podcasts, we'd love to hear what you think! Cheers + love. LINKS + DISCOUNTS: Connect with Marc: https://baronfig.com/personal-socrates?title=default+title (Book) // https://www.behindthehuman.com/ (Website) // https://www.instagram.com/behindthehuman/ (IG) https://www.instagram.com/mimi_themedicin/ (Connect with Mimi) https://www.instagram.com/the_chasen_one/ (Connect with Chase) https://affiliates.livinglibations.com/aff_c?offer_id=1&aff_id=1050 (Living Libations Oral Health Products) (Discount: MEDICIN) Toto Cookie Dough (Discount: MIMI20)

Why is it important to ask questions, of ourselves and of others? Well, if you're been here at this podcast for a minute, you know that curiosity is the #1 trait of empathetic people. My guest today, mental fitness practitioner, Marc Champagne shares how we are all one question away from changing our lives. Today, we talk about Marc's obsessions with questions to get clarity, embrace intentionality, and explore possibility. We also talk about the Socratic Method and why you should care about the questions you ask - or don't ask - in life and business. He shares some ideas for how to clear out your own mental fog and be more present. Take a listen to learn the art of asking questions to get more intentional and clear from our conversation today.  Key Takeaways:We can all be our own personal Socrates. We all have our little coach sitting on our shoulder at any moment's notice, no matter what's happening in life, and even more excitingly, where we're at in life. To really properly hold space for another human you have to first hold space for yourself.Set ground rules that allow for you to open up a little bit more, be a little bit more vulnerable, and not feel so terrifying in the process. "The biggest thing that I've learned is that we're all one question away from a completely different life." —  Marc Champagne About Marc Champagne:Marc Champagne + Writer & Mental Fitness PractitionerMarc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which ended up reaching 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies.Marc's first book,Personal Socrates: Questions That Will Upgrade Your Life From Legends And World-class Performers, explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. Marc unpacks the prompts and mental fitness practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. Connect with Marc:  Book: Personal Socrates: Questions That Will Upgrade Your Life From Legends And World-class PerformersWebsite, Podcast and Book: https://www.BehindTheHuman.com  Twitter: https://twitter.com/marcchampagneLinkedIn: https://www.linkedin.com/in/marc-champagne-14767b17Instagram: https://www.instagram.com/behindthehuman/ Don't forget to download your free guide! Discover The 5 Business Benefits of Empathy: http://red-slice.com/business-benefits-empathy Connect with Maria: Get the podcast and book: TheEmpathyEdge.comLearn more about Maria's brand strategy work and books: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossLinkedIn: Maria RossInstagram: @redslicemariaTwitter: @redsliceFacebook: Red Slice

Why is it important to ask questions, of ourselves and of others? Well, if you're been here at this podcast for a minute, you know that curiosity is the #1 trait of empathetic people. My guest today, mental fitness practitioner, Marc Champagne shares how we are all one question away from changing our lives. Today, we talk about Marc's obsessions with questions to get clarity, embrace intentionality, and explore possibility. We also talk about the Socratic Method and why you should care about the questions you ask - or don't ask - in life and business. He shares some ideas for how to clear out your own mental fog and be more present. Take a listen to learn the art of asking questions to get more intentional and clear from our conversation today.  Key Takeaways:We can all be our own personal Socrates. We all have our little coach sitting on our shoulder at any moment's notice, no matter what's happening in life, and even more excitingly, where we're at in life. To really properly hold space for another human you have to first hold space for yourself.Set ground rules that allow for you to open up a little bit more, be a little bit more vulnerable, and not feel so terrifying in the process. "The biggest thing that I've learned is that we're all one question away from a completely different life." —  Marc Champagne About Marc Champagne:Marc Champagne + Writer & Mental Fitness PractitionerMarc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which ended up reaching 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies.Marc's first book,Personal Socrates: Questions That Will Upgrade Your Life From Legends And World-class Performers, explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. Marc unpacks the prompts and mental fitness practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. Connect with Marc:  Book: Personal Socrates: Questions That Will Upgrade Your Life From Legends And World-class PerformersWebsite, Podcast and Book: https://www.BehindTheHuman.com  Twitter: https://twitter.com/marcchampagneLinkedIn: https://www.linkedin.com/in/marc-champagne-14767b17Instagram: https://www.instagram.com/behindthehuman/ Don't forget to download your free guide! Discover The 5 Business Benefits of Empathy: http://red-slice.com/business-benefits-empathy Connect with Maria: Get the podcast and book: TheEmpathyEdge.comLearn more about Maria's brand strategy work and books: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossLinkedIn: Maria RossInstagram: @redslicemariaTwitter: @redsliceFacebook: Red Slice

Welcome back! This week I had the privilege of sitting down with Marc Champagne. Marc is a mental fitness strategist, which is, by Marc's definition, the combination of two core drivers: 1. To teach, guide, and illuminate a unique way of thinking through asking the right questions. 2. To distill, organize, and simplify complex situations and solutions. In other words, he's an expert at the intersection between mental fitness and strategic thinking. Marc studies the mental fitness practices and reflective questions that shape the lives of some of the most successful and brilliant thinkers in the world. He hosts the top 50 ranked podcast Behind The Human and co-founded the journaling app KYO, which reached 87 million people. He's studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and speaker. In this conversation, we talk about asking good questions - Are they the right ones? Are they the best ones given the situation? And are we asking enough of them? If you want to learn more about him, you can check out his website behindthehuman.com. Enjoy! --- Support this podcast: https://anchor.fm/dr-greg-wells/support

Jeff Heggie Daily Success Strategies 410: You Are One Question Away From a Completely Different Life | Marc Champagne https://jeffheggie.com/ https://jeffheggie.com/ConfidentAthlete https://mindset.jeffheggie.com/ Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which ended up reaching 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies. Marc's first book, Personal Socrates (publishing October 2021), explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. Marc unpacks the prompts and mental fitness practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. "We are all one question away from a completely different life" –Marc Champagne

Y'all know I am a voracious reader, right? So much so that I considered calling my donation page a “buy me a book” page. Books inspire me, provoke questions, and uplift me. I am releasing a series of interviews with authors of some new books that I have just read and love deeply! You know the other thing that I love and do daily {aside from meditate}? I journal. Journaling is such an important practice for me that I even included it as an important part of meditation teacher training! And, today's guest wrote an entire book inspired by the profound impact of journaling.Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the host of the top 50 ranked podcast, Behind The Human, and co-founded the journaling app (KYO) which ended up reaching over 86 million people without any paid advertising, all within the first two years of launch. He has studied mental fitness practices for over a decade and has consulted for top-rated digital journals and wellness companies.Marc's first book, Personal Socrates, explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. "We all ask questions, but are they the right ones, the best ones, and are we asking enough of them?"–Marc ChampagneLearn more about Marc and his new book here: https://www.behindthehuman.com/If you enjoyed today's episode, please consider making a one-time or monthly donation to support the growth of this labor of love. Your monthly donation will aid in keeping this show sponsor-free, employing additional small businesses AND funding the ongoing creative growth I invest in.Donate here: https://www.merylarnett.com/support-the-mindful-minuteYou can learn more about my:*Shoreline: my new meditation app*Awakened Heart Meditation Teacher Training*Live, virtual meditation classes with me*Upcoming eventsAll by visiting merylarnett.com.You can also grab my FREE Meditation Starter Kit on my website merylarnett.com. It is full of my favorite tips, stories and ideas for starting and maintaining a daily meditation practice. Grab your copy today! --> http://bit.ly/meditationstarterkit ***Connect with me on Instagram {@merylarnett} to get bonus meditation tips, mini-meditations, and the occasional baby spam: https://www.instagram.com/merylarnett/#meditatewithmeryl

Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the host of the Top 50 ranked podcast Behind The Human, co-founded the journaling app KYO which reached just under 90 million people without any paid advertising—and author of the brand-new book, Personal Socrates.Check out Personal SocratesMore about Eureka at eureka.baronfig.comPlease leave us a review wherever you are listening! Consider leaving your Instagram handle so we can thank you personally!Tools for thinking. See more at baronfig.com_Producer & Editor - John BalderstonMusic - Chandler Reed

Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which ended up reaching 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies.Marc's first book, Personal Socrates (publishing October 2021), explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. Marc unpacks the prompts and mental fitness practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life.Website – https://www.behindthehuman.com/Book – https://amzn.to/3ayLOc1Instagram https://www.instagram.com/behindthehuman/LinkedIn https://www.linkedin.com/in/marc-champagne-14767b17Twitter https://twitter.com/marcchampagneJeff's Links:www.JeffHeggie.comThe Confident Athlete Program: www.JeffHeggie.com/ConfidentAthlete High Achievers Mindset Secrets: https://mindset.jeffheggie.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

At any point, any one of us is one question away from a completely different life.A good question creates a pause. And when we can pause, we can think, reflect, and then acknowledge the people who have formed our story up until this point. And then, most importantly, we can consider who we want to continue to fuel that story?Marc Champagne knows the life-changing power that questions have.Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO), which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and speaker.Marc's first book, Personal Socrates (publishing October 2021), explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc unpacks the prompts and mental fitness practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life.In this episode, Marc dives into the power of question-asking and how it can change your life for the better.Listen to this episode and learn about:Marc giving credit and thanks to his uncle, Al Champagne (6:13)Jane Austin and 3rd party vulnerability (15:20)Why Marc wrote Personal Socrates (20:10)Why people are afraid of questions (28:16)How to get out of challenging times (31:46)Why to read Personal Socrates now versus later (36:00)Closing words from Marc (46:06)LinksConnect with Marc on LinkedIn - https://www.linkedin.com/in/marc-champagne-14767b17/?originalSubdomain=caPersonal Socrates -https://baronfig.com/personal-socrates?title=default+titleBehind the Human - https://www.behindthehuman.com

In This Episode You Will Learn About: Mental fitness and preventative health practices The power of taking time for reflection, and how you can ask yourself the right questions Collaboration strategies to maximize your success, WITHOUT paying for advertising How to keep going, even when you don't know what that looks likeResources:Website: www.behindthehuman.comPre Order Personal Socrates Listen to Behind The Human Instagram: @behindthehumanLinkedIn: Marc ChampagneReview this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.comShow Notes:We NEED to start asking the right questions... and at the right time! Mental fitness practices combined with preventative health exercises are vital to developing our confidence and maintaining it daily. Take some time for reflection, and uncover the success you've been searching for! About The Guest:Marc Champagne is the brillant host of the top 50 ranked podcast, Behind The Human, and the Co-founder of the journaling app Kyō, which reached over 86 million people, without ANY paid advertising! Marc has studied mental fitness practices for over a decade and is well known for his work consulting with dozens of top rated digital journals and wellness companies. Mark's first book, Personal Socrates, published in October 2021, explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work FOR US instead of against us. Join us this week to discover the power of your questions! See acast.com/privacy for privacy and opt-out information.

Marc Champagne is one rad human being. A podcast host, a Mental Fitness Strategist and most recently an author, he is the ultimate lover of questions and going beyond surface level conversation - with other people, and with oneself. In this conversation, Marc and I discuss his huge transitions between hosting a top ranked podcast called Behind The Human and the co-creation of a journaling app which reached 86.9 million people and into his latest endeavour as an author.  Marc's love of questions has been deeply laced throughout his being as he's studied mental fitness practices over the last decade and into his work as strategist, podcast host, and speaker.  As Marc says, “We all ask questions - but are they the right ones, the best ones, and are we asking enough of them?”---LINKS:Marc's Website: https://www.behindthehuman.com/Marc on Instagram: @mchampagneBehind The Human: @behindthehumanWebsite: thesafehaven.coInstagram: @thesafehavenpodcastFrequency Podcast Network: The Safe HavenFacebook: The Safe HavenAll the good stuff: linktree/thesafehavenpodcastEmail: hello@thesafehaven.co

“ We are all one question away from a different life, personally and professionally. “ Marc Champagne In this special episode Marc Champagne interviews Serial Entrepreneur Shaahin Cheyene about an exploration of questions that shape the lives of legends and world-class performers—questions that have the power to change your life and work. Mental Fitness Strategist Okay, so what is a Mental Fitness Strategist? Great question. I didn't know either and created the term to best describe the combination of two core drivers in my life: To teach, guide, and illuminate a unique method of thinking through questions (Mental Fitness) The thrill of distilling, organizing and simplifying complex situations. (Strategist) ​ What does this mean for brands, organizations, and individuals? They are all complex, and at times, chaotic. But, as described in my Sparketype ®, I think in "systems and processes (i.e., mental fitness practices) designed to create space, order, and efficiency." ​ Here's how I got to this place and what fuels my work.  After a decade of working on corporate teams in sales, analytics, and product management, I left to study the minds of elite thinkers.  I unpack the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. I host the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. I've studied mental fitness practices for over a decade and consult with Fortune 500 companies as a mental fitness strategist and speaker. We all ask questions—but are they the right ones, the best ones, and are we asking enough of them?    ▶ About Shaahin: Shaahin Cheyene is an Author, Speaker and Leading Amazon Expert. He has worked for countless companies and individuals, taking products and companies from $0 to millions on the Amazon platform. 

We are all aware of the benefits of routines we do for our body, yet do we also have a fitness routine for our minds? Marc Champagne joins us to share how he's been the chief advocate for mental fitness. If you've had fogginess, anxiety or lack of motivation in your daily life, this episode will help you get more clear and ask better questions to get yourself back on your feet. The demands in the workplace today can seem overwhelming, yet with the right fitness program for your mind, you can achieve great things without the burnout. Marc is the author of the new book Personal Socrates, which explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. Marc unpacks the prompts and mental fitness practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. He is also the host of the top 50 ranked podcast Behind The Human with 200+ interviews. Listen out for: How you can achieve more when your Mind has had the right training The difference between Mental Health and Mental Fitness Powerful yet simples ideals to help you do presentations better Benefits of getting clarity and asking better questions. Bonus: behindthehuman.com Subscribe to 'Mindvalley Membership' to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world's best teachers and find your community here

“We make the decision to be physically fit, we put in the effort. Think of mental fitness in the same way.” Do you know what it means to be mentally fit? Our guest today is here to teach us what it means and how to use it to our advantage. Marc Champagne is the author of Personal Socrates and host of the top-50-ranked fitness podcast, Behind the Human. Marc is an entrepreneur and in this episode, he shares the challenges he faced in his own entrepreneurial journey. Great insight on how important it is to ask questions and take time to reflect on them as well. Lots of good stuff to look forward to on this episode of #TheKaraGoldinShow. You don't want to miss it! Enjoying this episode of #TheKaraGoldinShow? Let Kara know by clicking on the links below and sending her a quick shout-out on social or reach out to Kara Goldin directly at Kara@drinkhint.com Follow Kara Goldin on Linkedin: https://www.linkedin.com/in/karagoldin/ Follow Kara Goldin on Instagram: https://www.instagram.com/karagoldin/ Follow Kara Goldin on Twitter: https://twitter.com/karagoldin Follow Kara Goldin on Facebook: https://www.facebook.com/KaraGoldin/ Check out our website to view show notes: https://karagoldin.com/podcast/187 List of links to resources mentioned in episode, suggested reading & social media handles: Website: https://www.behindthehuman.com/ Marc's LinkedIn: https://www.linkedin.com/in/marc-champagne-14767b17/ Marc's Instagram: https://www.instagram.com/mchampagne/ Marc's Twitter: https://twitter.com/marcchampagne Book - Personal Socrates: https://www.baronfig.com/personal-socrates Podcast: https://podcasts.apple.com/ca/podcast/behind-the-human-with-marc-champagne/id1342231432  

When we think about physical fitness, it helps us improve our body. So we're stronger. We can do more physically. Marc's area is great because it's one of the underserved areas, which is mental fitness, and why we do not want to have a strong mind. In today's episode, our guest is Marc Champagne, who will share about mental fitness.   [5:11] Why should we listen to you? I think other than what you pointed out with the unique care and interesting last name of champagne, I think the other unique part is my characters. I'm just obsessed with questions. So for me, good quality questions are something that I collect, and I collect them off the show, and other podcasts and books and whatnot, and I would probably start asking you questions to unpack or at least leave that conversation, so I've got something new to think about when it comes to an excellent prompt. Cause I feel like it's a universal language that we all ask ourselves these questions. Sometimes they're bigger when we have big life decisions and whatnot, but at the end of the day, if we upgrade the questions, we upgrade the life. [6:25] How do the questions tied to mental fitness? The thing I like about mental fitness, just like physical fitness, is that there are just so many different ways you can do it. [7:15] Someone might try meditation and be like, it's just not for me. What about journaling? What about breathwork or just reflection in general. And that's how it ties in for me. It allows us to pause. I really think that we're in a default kind of autopilot mode most of the time.  [9:21] How did you stumble upon the beauty and the golden questions?  Was I was coming out of university; I was starting a corporate-type job. Everyone's going through the same type of training. And I remember asking myself, what if we're all doing the same training? How could I come out of this a bit forward if I'm going to do the same thing? So what I started doing was getting up a little bit earlier and started reading blogs at that time. [10:00] Robin Sharma was a big one for me. One of his most recent books, the 5:00 AM club, is the principles that I was following, getting up early and just taking in content that would fuel my mind versus starting the day with looping narratives. [10:42] Then podcasts start coming out, and I'd be listening to these interviews. And there would always be these moments where the guests share that kind of pivotal moment in their life or where they hit a wall and like how they got out of it. And they typically would share this question of some sort. But I've found that the hosts would always just kind of glaze over the question and get into what did you do? And then, all of a sudden, this company has started, or you sold something like whatever the story is. And I was sitting back there, I'm like, hold on, hot one question, pull them out of this and sent them off into this whole other ecosystem or whole other world, and I'd write those questions down. The following day I would journal on them in relation to where I was at in my life. So it was always just again, providing kind of real-life feedback, perspective, and awareness. [12:23] What's the one that you would share with people? My big thing is depending on where we're at in our life, the questions change. And that was one of the big reasons why I left that corporate world and started a journaling app because the frustration was there are all these template journals out there that are great, but it's the same thing all the time. It just seems very repetitive. [13:29]  Something that I've asked myself a lot in the last probably two, three years is what do I want for my life and to really take time, it could be 10, 20 minutes to answer a question and taking time to consciously or intentionally design out the life that you want right now. [14:52] What do you think happens if Someone in life is not asking the right questions or any questions, and what does that default look like? I am taking a bit of an audit of what do you want for your life? And then taking a look at this is what I've said that I want. Am I doing those things every day, and are the people in my life and everything that's in my life right now supporting what I want.  [16:06] You've got some work to do, and it could be hard work. It often is hard work, but once you dedicate yourself to put in the position, whether it's a mental, physical, or relationship, then just like exponential opportunity starts to open up, and it feels the world's connecting with you versus against you and all of that. [17:47] Is there a point in time when the questions stop?  You could sit there and reflect all day, but if you're not taking action to then back up of this is what I want; you're just reflecting essentially. [18:28] I'd be listening to these podcasts and pulling in the content and the information, but then not acting on that knowledge. So then if you're reading a book, then it's just knowledge, which is good. It's on the shelf. And maybe you can kind of pull that at one point when you need it very precisely, but often that doesn't happen versus can I apply this in some way right now in my life? So it's a great question on your part. [20:42]  Is this something where it's an expansion of this conversation or is it like a better put together of the conversation? At the core of it, there were great collaborations, a lot of great content in there. And we didn't have the technical skills and developers or the know-how from our perspective to keep up to that level of demand for the app. So it got to the point where we couldn't keep it going mentally or financially. I didn't want to go back to my past corporate jobs. So my backup plan was gone. And then that's when the question why did this happen? How could I fail at a colossal level? What would my ex-colleagues think? [22:18] The feelings of hopelessness and all of that were there. Anxiety, fear, and it was that question that I mentioned, what do I want for the life that pulled me out of that. And the only reason I thought of that question was the hundreds of interviews that I had conducted through the podcast that we're all in this app. That then sparked the idea if we can upgrade and change the set of questions. [23:27]  So that's what it is called personal Socrates questions that can change your life. And they're two, three-page profiles designed to either be your mental fitness for the day or at least help you pause and think. [24:42]  What promise did God make to the world when he created you?  What intuitively comes to mind is to leave people happier in it and more energized than when they first came into the conversation. With me, that's the objective that I always have on whether it's a podcast or any other conversation.  Key Quotes: [14:11-14:24] "How do you pause that? Journaling is one way, but it could be meditation or taking walks without thinking or without cramming in a podcast or music and just thinking. There are so many different ways." [15:08-15:11] “You are the person you surround yourself with.”  

Notice how quickly the human voice reflects the feelings behind it. An angry person's voice is tight and rigid. Avaricious people tend to speak harshly, almost in a croak. The voice of someone who is arrogant or contemptuous assumes a slightly nasal quality. The voice of one in whom self-interest predominates develops a certain thickness. If one is indifferent to others, his voice will sound flat and dismissive. These tones and many others show the extent to which the voice is both a sounding board for the speaker's state of consciousness, and an affirmation of that state. Listen especially for the warm tone of voice in those who love God. Project outward, through your own voice, a note of kindness, good humor, and generosity. Project above all your devotion to God. The more you focus on letting these qualities vibrate through your voice, the more they will deepen in yourself.Support the show (https://www.patreon.com/ashanayaswami)

Do you think it possible to completely change your path and life with ONE GOOD QUESTION? Marc Champagne believes it is.  The host of a top 50 podcast “Behind The Human”,  has studied mental fitness practices for over a decade. Unpacking reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world.Currently, Marc is writing a book introducing a completely different approach to daily reflection—inspired by the reflective questions and mental fitness practices of legends and top performers.***Register today to be first on the list when Marc's book comes out - Personal Socrates - questions that will upgrade your life https://www.baronfig.com/personal-socrates *** Support the show (http://quantumshift.us)

Welcome to The Dog Behind The Human! Join Dog Coach Francis as you learn about dog behavior and deep dive on controversial topics, secrets and the best practices of the dog industry.

In this episode, we interview Marc Champagne, host of the Behind The Human podcast (Apple Top 100 Podcast), co-founder of one of the first digital journaling apps (KYO) that went on to reach over 86 million people. We speak about Marc's shift from his corporate career to this entrepreneurial journey with KYO as well as the mental fitness practices that he uses to live the best life possible. We also speak about the importance of self awareness and how you can increase your self awareness by exercising your mind. Here are some links to reach Marc: Behind The Human Podcast - https://apple.co/2qX2YfS Instagram - https://www.instagram.com/behindthehuman/ Human Centered Podcast Strategy - https://www.behindthehuman.com/ Linkedin - https://www.linkedin.com/in/marc-champagne-14767b17/ Please leave us a review to let us know how what we are doing great and how we can improve. We love hearing from our community!!