Podcasts about personal socrates

Meet Anthony McLean—keynote speaker, screenwriter, and long-time youth advocate. We unpack why mental fitness is “everything you do so you can be at your best for the longest, with the least wear and tear.”  Show Notes Why “your authentic self is your superpower” and how to use it at work Mental fitness vs. hustle culture—Mr Beast as cautionary tale The “big-rocks” calendar hack for protecting creative time Fun as a non-negotiable productivity tool Parenting teens & first-year university students without losing influence Using AI as a creative co-pilot (and where the human stays irreplaceable) Rapid-fire takeaways: breathwork, journaling, therapy, and micro-recovery   **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June.    Release details for the NEW BOOK.   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

What if you could stop achieving your way into feeling worthy—and simply be enough as you are? Meet Melissa Arnot Reid / @melissaarnot — the first American woman to summit and descend Mount Everest without supplemental oxygen. But this conversation isn't about records. It's about the inner Everest we all face. Melissa reveals how a life of achievement masked wounds of not-enoughness, and how the journey of healing—not summiting—became her most important climb. We discuss shame, self-forgiveness, parenting, and the quiet power of curiosity. This is a raw and rare look at what it means to shift from proving your worth to simply knowing it.   **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June.    Release details for the NEW BOOK.   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

What if every screen you looked at had the power to improve your mental health—would you change what you watch? Meet Muhammad Lila, former CNN war correspondent and founder of Goodable—a platform that delivers clinically backed positive news to nourish your mind. We unpack the invisible cost of constant negativity in media, the neuroscience behind uplifting storytelling, and why the future of journalism could be the very antidote to our global mental health crisis. Muhammad shares his journey from reporting in war zones to launching one of the most impactful positive media platforms in the world. We discuss what happens when people finally feel seen, supported, and hopeful—and why this shift isn't just good for our minds, but for business, society, and leadership.   **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June.    Release details for the NEW BOOK.   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

Are you building a business—or burning out trying? In this conversation, Marc sits down with Michael Spivak, the 25-year-old co-founder of Canada's #1 cold plunge company, Coldture. Together, they explore what it really takes to thrive as a young founder in the wellness space, how Michael integrates breathwork and contrast therapy to maintain mental clarity, and why his family's journey through failure and resilience shaped how he leads today. From Dragons' Den (Canada's Shark Tank) deals to deep inner work, this episode is a powerful guide for anyone navigating the highs and lows of building something meaningful—without losing yourself in the process.   **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June.    Release details for the NEW BOOK.   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

Rachel & Mike recap their first LifeTheme Live event by sharing takeaways and lessons learned.Personal Socrates by Marc ChampagneThe LibraryLifeTheme Hybrid Cohort

“Who are you?” What if the real question is: What are you? Paul M Vincent—human performance expert, psychedelic researcher, and co-host of the Demystifying Psychedelics series—sits on the other side of the mic to explore the layered evolution of identity. From training elite performers to studying with indigenous shamans, Paul opens up about mental health battles, inexplicable mystical experiences, and the profound impact of ceremony, flow, and community on human healing. This is a masterclass in surrender, wisdom, and the art of being.   **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June.    Release details for the NEW BOOK.   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

What if everything you've built was just the beginning? In this episode, I sit down with Anne Mahlum – serial entrepreneur, founder of Solidcore and Back on My Feet, and a powerhouse of personal transformation. Anne shares her journey from a $100 million exit to a life of deep contentment and empowerment, emphasizing the power of simplicity, self-trust, and deliberate life design. We talk about the art of letting go, the strength found in creating boundaries, and the often-overlooked importance of defining your own metrics for success. If you've ever wondered how to keep moving forward without losing yourself in the process, this episode is for you. Opening Reflection: What would your life look like if you truly lived by your values, not just your goals? Anne's Journey: From negative net worth to a $100 million exit – the power of purpose-driven work Letting Go for Growth: Why your identity should never be tied to just one role or outcome Building a Game You Can Win: The importance of setting clear, simple goals in business Lessons in Risk and Reward: How Anne navigated her exits and built companies that outlast her Non-Negotiables for High Performance: The simple daily habits that fuel Anne's energy and clarity Empowering Others: Anne's current chapter of impact through public speaking and mentorship Closing Takeaway: Why simplicity is the ultimate sophistication in business and life   **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June.    Release details for the NEW BOOK.   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

In this episode of A Productive Conversation, I sit down with entrepreneur, designer, and co-founder of Reflection.app, Dave Radparvar. Dave's commitment to fostering human flourishing has driven his work, from his early days with Holstee to his latest endeavor, Reflection, a digital journaling platform. As someone who deeply values reflection and personal growth, Dave shares his own journaling journey and how it has shaped his life, work, and mindset.We dive into the importance of journaling for perspective, handling challenges, and cultivating gratitude. Dave opens up about how his journaling practice has helped him navigate difficult times, appreciate good moments, and stay present. Together, we explore how digital tools, like Reflection, are transforming the journaling experience and the potential role AI plays in this space.Key Discussion Points Dave's journey from co-founding Holstee to launching Reflection.app How journaling helps process emotions, build perspective, and foster gratitude The evolving role of AI in journaling and its potential benefits and pitfalls Practical tips for integrating journaling into your daily routine The value of revisiting journal entries to track growth and spot patterns Dave's thoughts on finding personal clarity and how journaling supports human flourishing Whether you're new to journaling or a seasoned journaler, this episode offers deep insights into how you can use journaling as a tool for growth and reflection in your everyday life.Links Worth Exploring Connect with Dave: Website | Twitter | LinkedIn Check out Reflection: Start here My Reflection video: Watch it on YouTube Want to build a journaling practice? The Journaling Course can help. Project 333: Learn more about The Minimalist Fashion Challenge Related Conversation: Episode 461: Personal Socrates with Marc Champagne Related Blog Post: The Benefits of Journaling for Time Management and Productivity Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of A Productive Conversation, I sit down with entrepreneur, designer, and co-founder of Reflection.app, Dave Radparvar. Dave's commitment to fostering human flourishing has driven his work, from his early days with Holstee to his latest endeavor, Reflection, a digital journaling platform. As someone who deeply values reflection and personal growth, Dave shares his own journaling journey and how it has shaped his life, work, and mindset. We dive into the importance of journaling for perspective, handling challenges, and cultivating gratitude. Dave opens up about how his journaling practice has helped him navigate difficult times, appreciate good moments, and stay present. Together, we explore how digital tools, like Reflection, are transforming the journaling experience and the potential role AI plays in this space. Key Discussion Points Dave's journey from co-founding Holstee to launching Reflection.app How journaling helps process emotions, build perspective, and foster gratitude The evolving role of AI in journaling and its potential benefits and pitfalls Practical tips for integrating journaling into your daily routine The value of revisiting journal entries to track growth and spot patterns Dave's thoughts on finding personal clarity and how journaling supports human flourishing Whether you're new to journaling or a seasoned journaler, this episode offers deep insights into how you can use journaling as a tool for growth and reflection in your everyday life. Links Worth Exploring Connect with Dave: Website | Twitter | LinkedIn Check out Reflection: Start here My Reflection video: Watch it on YouTube Want to build a journaling practice? The Journaling Course can help. Project 333: Learn more about The Minimalist Fashion Challenge Related Conversation: Episode 461: Personal Socrates with Marc Champagne Related Blog Post: The Benefits of Journaling for Time Management and Productivity Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world full of twists and turns, sometimes the most unexpected journeys lead to the greatest revelations. Join #AugMentors with Marc Champagne as they uncover the surprising path that led him to the transformative power of mental fitness. From a small town to a hustling city, from disconnection to rediscovery, Marc's story will captivate your heart and ignite your curiosity. But what was the pivotal moment that changed his perspective forever? Stay tuned to find out. In this episode, you will be able to: Boost your personal and professional growth by prioritizing your mental fitness. Unlock your full potential and shape your life with the power of mentors and mentorship. Experience transformative personal growth through reflection and self-awareness. Clear mental clutter and find clarity by expanding your definition and practice of journaling. Gain self-insight and unlock your hidden potential by asking quality questions. Marc Champagne, a mental fitness strategist and author, is here to guide you on your journey of personal and professional growth. With his expertise in enhancing mental well-being and unlocking potential, Marc has become a trusted mentor for individuals and organizations alike. Through his podcast and book "Personal Socrates," Marc emphasizes the importance of asking powerful questions and fostering curiosity as a means of self-discovery and personal development. His approachable nature and genuine passion for helping others make him a relatable and inspiring figure in the field. Whether you're seeking guidance in navigating challenges or looking to optimize your performance, Marc's insights and strategies will empower you to achieve success. Get ready to embark on a transformative journey with Marc Champagne and unlock the keys to mental fitness and growth. The key moments in this episode are: 00:01:35 - Importance of Mentoring, 00:07:49 - Assigning Mentors, 00:09:30 - The Power of Journaling, 00:16:46 - Importance of Mental Fitness for Companies, 00:21:23 - Integrating Mental Fitness into Work, 00:35:31 - Mental Fitness Strategy, 00:48:56 - The Power of Understanding Yourself,  Unlock Full Potential with Mentors Marc draws attention to the influence of mentors in guiding personal and professional development. By offering important insight and posing reflective questions, mentors can help individuals uncover hidden potential and navigate life's challenges more efficiently. Seeking out mentors who align with personal needs and goals can unlock unique perspectives, enhance self-awareness, and contribute to overall growth. Want to connect with or work with Marc Champagne to learn more? Find out more here! Marc's LinkedIn: https://www.linkedin.com/in/marc-champagne-%F0%9F%A7%A0%F0%9F%92%AA-14767b17/  His Book: Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers Two energetic entrepreneurs host a leadership podcast for those looking to connect more authentically with others and grow to their potential through mentoring. The AugMentors podcast is now Part of the HubSpot Podcast Network, the audio destination for business professionals. Learn more about how Hubspot can help your business grow better at http://hubspot.sjv.io/Xxb224 If you would like to be a guest on AugMentors, email us at hi@augmentors.us. We'd love to hear your story! Let's connect! Follow us on-- Our Website: https://www.augmentors.us/ LinkedIn: https://www.linkedin.com/company/augmentors-us Youtube: https://www.youtube.com/youtube.com/@augmentorspodcast Instagram: https://www.instagram.com/augmentorshq/ Facebook: https://www.facebook.com/augmentorshq

The way you talk to yourself matters. You probably know it's important to talk to yourself with self-compassion and to try and reframe some of your negative thoughts. But what about the questions you ask yourself? You might be just one question away from a different life. Marc Champagne is a mental fitness strategist and the author of Personal Socrates. He's examined the questions successful people from Maya Angelou to Kobe Bryant ask themselves. Some of the things he discusses are the question that can make decisions easier, the one question you should ask yourself every day, and the question that could help you manage your feelings better. Check out Marc's website — BehindTheHuman.com Check out Amy's website — AmyMorinLCSW.com Buy Amy's books Follow Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I have such an immense admiration for my friend Marc's book, Personal Socrates, that I make sure every member of the Unstoppable Life Mastermind receives a copy. In fact, I recently passed on my personal copy to a new member, prompting me to quickly order a replacement so that I wouldn't be without it! While my podcast typically revolves around discussions on physical fitness and emotional resilience, today's episode takes a refreshing turn towards the realm of mental fitness, and I'm thrilled for you to discover what it entails. After spending ten years working on various corporate teams, encompassing sales, analytics, and product management, Marc Champagne embarked on a journey to study the minds of extraordinary thinkers. In his book, he delves into the practices of mental fitness and the thought-provoking questions that shape the lives of the most accomplished and brilliant minds in the world. As the host of the highly acclaimed podcast, Behind The Human, ranking among the top 50, and as a co-founder of the journaling app KYO, which reached a staggering 86.9 million people organically, Marc's expertise in mental fitness is unmatched. With over a decade of experience studying mental fitness practices, he serves as a mental fitness strategist and speaker, consulting with Fortune 500 companies. During this captivating episode, Marc eloquently makes clear the concept of mental fitness, highlighting its significance for individuals ranging from high performers to ordinary people. Furthermore, he imparts practical tools that can be implemented immediately to enhance your own mental fitness. Here's a preview of the invaluable insights awaiting you in this episode: 1. The origin of Marc's journey into mental fitness (5:29) 2. The profound impact of morning self-reflection through deliberate questioning (12:51) 3. How gratitude has the power to transform your perspective (20:13) 4. Techniques for harnessing the potential of your habits (31:02) 5. Empowering yourself through the choices you make (40:52) Prepare to be captivated by Marc's wisdom and discover the transformative potential of nurturing your mental fitness. Join us for this episode and expand your knowledge! After listening, share it with your friends and post about it on Instagram and tag us both @amberlylagomotivation and @mchampagne. Don't forget to spread the word and let others know about what you've learned! Follow Marc: Instagram Twitter Website Links mentioned in this episode: Personal Socrates book   If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner. In the podcast today, Joy and Marc unpack mental fitness, emotional fitness, and the practices needed to improve in these areas. This interview will help you begin the journey to becoming your own personal Socrates, and I encourage you to get his book to continue building the practices of a more reflective life.   In This Episode:  4:52 - Marc's journey and inspiration behind Personal Socrates 14:30 - We are all one question away from a completely different life 19:58 - Stephen Hawking and what he teaches about the power of the mind 29:37 - Steps you can take today to improve your mental fitness 38:27 - Thinking about the energy you leave behind in the world 45:24 - Presence and why it's always the best objective  57:05 - The importance of rest   Resources Mentioned Behind the Human - https://www.behindthehuman.com/ Mental Fitness For Teams - Interactive Keynotes, Immersive Workshops & Meeting Primers Behind The Human Podcast - Apple | Spotify | Google Podcasts Social Media - Instagram | LinkedIn | Twitter | YouTube

I often refer to myself as a wisdom junkie. I love a good quote or pearl of wisdom, and it never ceases to amaze me how one thing, one thing said in just the right way at the right time can change everything – or as our guest today says, “we're all one question away from a completely different life.”  Today my guest Marc Champagne shares his insights into how to train our minds to work for us, not against us. Marc emphasizes the importance of cultivating resiliency, presence, and training our minds to be their best. He highlights the significance of habits, rituals, and intentions in supporting our journey towards our objectives. Marc stresses the importance of asking questions to enable us to go beyond the surface level and address the core of a problem. Join us for an insightful and empowering conversation that will help you enhance your mental fitness and achieve success in business and in life. Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner.   And be sure to subscribe to The Self-Employed Life in Apple Podcasts or follow us on Spotify or wherever you listen to podcasts so you don't miss an episode. Everything you need can all be found at jeffreyshaw.com.   Marc Champagne, thank you so much for being here! Remember, you might be in business FOR yourself but you are not in business BY yourself. Be your best self. Be proud and keep changing the world. Guest Contact – BehindTheHuman.com Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers By Marc Champagne Marc Champagne on LinkedIn (in/marc-champagne-

Learn more about Marc, and/or get his book at:Marc Champagne - Behind the Human

Mental fitness is essential for maintaining overall health and well-being. It can be achieved through various practices and techniques such as regular exercise, meditation, healthy eating, getting enough sleep, social connection, and seeking support when needed. Linda and Marc discuss the benefits of the techniques he teaches to individuals and his clients that have helped them achieve their goals, business alignment, better corporate cultures and happier people within their organizations.   Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner. "We are all one question away from a completely different life" –Marc Champagne

About MarcMarc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us.Recording Date: March 15th, 2023Timecodes(00:00:00) - Intro(00:00:50) - Clayton's Setup And Pyramids(00:08:05) - Using Your Intuition To Find Truth(00:15:00) - Gotta Put In The Internal Work(00:23:50) - Good Questions Allow Us To Take A Pause(00:32:32) - The Deepest Place Is In The Pause(00:41:00) - Am I Over-Thinking It?(00:49:44) - The Power And Disempowerment In Metrics(01:00:05) - Consciously Changing The Energy In Your Body(01:11:11) - Getting Closer To The Core(01:19:10) - Do You Need A Guru?(01:30:40) - Expanding Possibilities(01:40:50) - Get Clear. Live Intentionally. Divine Intervention.(01:52:00) - Climbing The "Wrong" Mountain (01:59:50) - Clayton Predicting The Future… Again(02:10:00) - Institutions Don't Have Our Best Interests At Heart(02:22:22) - Needing A Safe Space To Have Difficult Conversations(02:34:43) - It's Okay To Say, "I'm Having A Bad Day."(02:47:00) - Live In A State Of Intention And Journaling(02:51:30) - Marc's Message To The AudienceClayton's NotesVery cool conversation with Marc discussing questions and the power that they have over us. I love the journey of this conversation and how we approached it. Found some cool topics to discuss about current events too. I'd love to talk current events with more guests.Marc's LinksWebsite: https://www.behindthehuman.com/Instagram: https://www.instagram.com/behindthehuman/ Podcast On Spotify: https://open.spotify.com/show/6H3VNU8UiKPxzyM82KXKiTPodcast On Apple: https://apple.co/2qX2YfSClayton's LinksMerchandise: https://t2c.logosoftwear.com/Send A Question Or Comment: https://travelingtoconsciousness.com/contactWebsite and App: https://www.travelingtoconsciousness.com/Master Link: http://linktr.ee/claytoncuteriSponsors: https://travelingtoconsciousness.com/article/133008Intro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^Support the show

In this episode, I had the opportunity to speak with fellow Canadian, Marc Champagne. Marc is the author of the book "Personal Socrates". We had a great conversation about how the book was created through Baron Fig's new book imprint, and the various mental fitness practices and reflective questions that are shaping the lives of some of the most successful and brilliant thinkers in the world, both past, and present. Marc's book is a best-seller and explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us.During this conversation, we delved into the process of journaling, and the reasons why questioning is an essential aspect of mental fitness. It was a pleasure to have him on the program, and I'm sure listeners will enjoy the insights and wisdom he shared.Overall, it was a productive and engaging conversation and I hope you enjoy!Links Worth Exploring Connect with Marc: Website | Instagram | LinkedIn Buy Marc's book: Personal Socrates Listen to the Behind the Human with Marc Champagne Podcast Related Conversation: Tailoring Tools for Thinkers with Joey Cofone Related Blog Post: The Power of Intention is Fleeting Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen.Spotify | Apple Podcasts | Google Podcasts | StitcherYou can also click on this link to paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I had the opportunity to speak with fellow Canadian, Marc Champagne. Marc is the author of the book "Personal Socrates". We had a great conversation about how the book was created through Baron Fig's new book imprint, and the various mental fitness practices and reflective questions that are shaping the lives of some of the most successful and brilliant thinkers in the world, both past, and present. Marc's book is a best-seller and explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. During this conversation, we delved into the process of journaling, and the reasons why questioning is an essential aspect of mental fitness. It was a pleasure to have him on the program, and I'm sure listeners will enjoy the insights and wisdom he shared. Overall, it was a productive and engaging conversation and I hope you enjoy! Links Worth Exploring Connect with Marc: Website | Instagram | LinkedIn Buy Marc's book: Personal Socrates Listen to the Behind the Human with Marc Champagne Podcast Related Conversation: Tailoring Tools for Thinkers with Joey Cofone Related Blog Post: The Power of Intention is Fleeting Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. Click on any of the links below to make that happen. Spotify | Apple Podcasts | Google Podcasts | Stitcher You can also click on this link to paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later.

Jeff and Lason are joined by Marc Champagne, author of Personal Socrates and the podcast host for Behind The Human (Top 50 podcasts) and INvested. We discuss the book, the power of questions, being a mental fitness strategist, and more in this episode. Find out more about Marc here: https://www.behindthehuman.com/

Today I'm being interviewed by the great Marc Champagne, he's graciously allowed us to share this episode with you too! By now you know how much I love the idea of creating a legacy to pass on to the family, I got to talk a lot about that in this episode. I hope it inspires you to go on a legacy quest.  On his podcast, Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is also the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate your mental fitness and teach you how to direct your internal narrative to work for you instead of against you. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. The host of the top 50-ranked podcast Behind The Human, Marc co-founded the journaling app KYO which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner. Topics we discuss: What Makes Ben Smile Training your spirit as much as your body Ben's daily routine with his family How important legacy is and how it becomes present in your everyday decisions Having a higher belief system Resisting temptation   Episode Sponsors: Timeline Nutrition: Timeline is offering 10% off your first order of Mitopure. Go to timelinenutrition.com/BEN and use code BEN to get 10% off your order. Keto Brick. Keto Brick is a 1,000-calorie, shelf-stable, meal replacement bar that can be used by anybody out there wanting to streamline their nutritional needs!  Head on over to ketobrick.com and use my code BEN to get one FREE Keto Brick with your first purchase of any Bricks! Joovv: Get an exclusive discount on your first order of my favorite in-home light therapy devices. Just go Joovv.com/benand apply code BEN. Lucy Nicotine Gum: If you are looking for a cleaner and tastier alternative to other nicotine products, Lucy is for you. To save 20% on any order, just use discount code BEN20. Visit https://bengreenfieldfitness.com/lucy Kion Aminos: Aminos are building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to getkion.com/ben to receive 20% off on monthly deliveries and 10% on one-time purchases. Six Senses Event: Join me in Portugal and enjoy treatments that go beyond the ordinary in Six Senses Spa. Ten treatment rooms and an indoor pool with chromotherapy and an underwater sound system offer a unique and layered wellness experience. Try delicious food made with local sensitivity and global sensibility. Visit  bengreenfieldlife.com/sixsenses and claim your spot today.

Today we talk about the life-changing power of asking meaningful questions. Our guest is Marc Champagne, a consultant who has studied the self-management practices and reflective questions shaping the lives of brilliant and successful thinkers around the world. And in his book, Personal Socrates, Marc uses profiles of fascinating people to illustrate the magic of asking yourself questions, and being honest with the answers. Today Marc describes how journaling around questions helped him to work past what felt like a career catastrophe. And he talks about how to manage your mental fitness, and create the clarity to help you find job success and a fulfilling life. For more, see: https://cherry-dosa-0e5.notion.site/Marc-Champagne-Media-Kit-25bafb466bc34fb08ca397e4bc2b0568

We explore self-reflection, self improvement, and the Socratic Method. We're joined by Marc Champagne, author of Personal Socrates. We cover building a mental fitness practice, simplifying the Socratic method, and the writing process. “You need to understand if you're climbing the right mountain to begin with and understand who you're optimizing to become.” – Marc Champagne EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED) https://www.danielscrivner.com/notes/marc-champagne1-outlier-academy-show-notes  FULL TEXT TRANSCRIPT https://www.danielscrivner.com/notes/marc-champagne-outlier-academy-transcript  CHAPTERS This episode is our definitive guide to self-reflection, self improvement, and the Socratic Method. In it we cover: 00:00:00 – Introduction 00:01:55 – We are one question away from a different life 00:07:22 – Building a mental fitness practice 00:11:33 – Marc's morning reflection routine 00:16:00 – Behind the Human podcast 00:20:09 – Simplifying the Socratic method 00:28:45 – Profiles and questions in Personal Socrates  00:34:50 – The writing process 00:39:28 – Pausing the autopilot of life and work ABOUT PERSONAL SOCRATES Personal Socrates is filled with profiles of incredible people from Cal Fussman and Robin Williams to Kobe Bryant and Maya Angelou. Each chapter contains a short profile along with a few clarifying questions you can ponder and use as a journaling prompt, questions like how could I be clearer in fewer words or my personal favorite from Cal Fussman, how can I be the most curious person in the room? This is the first book published by Baron Fig.

On this episode of GET TO KNOW YOU, we discuss  another thought-provoking topic; ‘How do we provoke introspection in all our relationships? '.This week, I'll be sitting down with Marc Champagne(https://www.instagram.com/mchampagne/). He unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. He studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. He is the host of the top 50 ranked podcast Behind The Human (https://www.instagram.com/behindthehuman/) and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner.Tune in as we discuss; How we are one question away from a completely different life, how mental strategies help in heavy moments of impact, what provoking introspection means, the people we want to surround ourselves with and more. Stay tuned to the end of the episode to find out how you can join the conversation on the Get To Know You Café.FREE Exclusive offer:  https://tiffenyfarag.com/CreditsMusic- Sara Oliveira Support the show

Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner. We talked all about his back story and dove into the power of asking questions. And as Marc says, “we're only one question away from a completely different life.” Give Marc a follow https://www.instagram.com/behindthehuman/ https://www.instagram.com/mchampagne/ Listen to my episode on Marc's show: https://open.spotify.com/episode/1aD72xKe2ZPlIaLZEno1Rh?si=22f0aa73acff46c9 If you liked this podcast, go check out #132 with Duncan So and #99 with Jake Kelfer

As humans, we tend to lean on emotions when reacting to everything that's happening personally and professionally. We get carried away and come up with our own narrative in our heads. And with all the noise around us, it's easy to give in, get stressed, lose our identity and lose focus on what we were trying to achieve. If your plans are not working out and the reset button is out of sight, this is the podcast for you. Marc Champagne shares mental fitness practices and reflective questions to help you find your way back to the right track. So tune in and learn how you can tap into your Personal Socrates and find clarity and intentionality. Wanna Host Your Own Podcast?Click here to see how my friends at Podetize can helpPurchase John's new bookThe Sale Is in the TaleJohn Livesay, The Pitch WhispererShare The ShowDid you enjoy the show? I'd love it if you subscribed today and left us a 5-star review!Click this linkClick on the 'Subscribe' button below the artworkGo to the 'Ratings and Reviews' sectionClick on 'Write a Review'Love the show? Subscribe, rate, review, and share!Here's How »Join The Successful Pitch community today:JohnLivesay.comJohn Livesay FacebookJohn Livesay TwitterJohn Livesay LinkedInJohn Livesay YouTube

As humans, we tend to lean on emotions when reacting to everything that's happening personally and professionally. We get carried away and come up with our own narrative in our heads. And with all the noise around us, it's easy to give in, get stressed, lose our identity and lose focus on what we were trying to achieve. If your plans are not working out and the reset button is out of sight, this is the podcast for you. Marc Champagne shares mental fitness practices and reflective questions to help you find your way back to the right track. So tune in and learn how you can tap into your Personal Socrates and find clarity and intentionality. WANNA HOST YOUR OWN PODCAST? Click here to see how my friends at Podetize can help   GET YOUR FREE SNEAK PEEK OF JOHN'S NEW BOOK BETTER SELLING THROUGH STORYTELLING Better Selling Through Storytelling   JOHN LIVESAY, THE PITCH WHISPERER SHARE THE SHOW   Did you enjoy the show? I'd love it if you subscribed today and left us a 5-star review! Click this link Click on the 'Subscribe' button below the artwork Go to the 'Ratings and Reviews' section Click on 'Write a Review'   Love the show? Subscribe, rate, review, and share! Here's How » Join The Successful Pitch community today: JohnLivesay.com John Livesay Facebook John Livesay Twitter John Livesay LinkedIn John Livesay YouTube

Marc Champagne is dedicated to helping people level up their mental fitness and the host of the top 50 ranked podcast Behind The Human and co-founder of the journaling app (KYO) which reached 86.9 million people without any paid advertising. He is the author of Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers. As a “mental fitness strategist”, Marc has consulted with and spoken for many Fortune 500 companies on streamlining their systems and processes for increased employee happiness and organizational efficiency. Marc defines “mental fitness” as an umbrella term for anything you can do to train your mind—whether to boost your mental health, mental resilience, mental performance, etc. Listen in as Marc shares how anyone can build mental fortitude by asking themselves the right questions at every stage of life. Continuous growth, according to Marc, lies in pondering over these two basic questions to start with: “Who am I now?” and “Who am I optimizing to become?”   Follow Marc @behindthehuman Follow Chase @chase_chewning   Key Highlights How do you know if you're asking yourself the right questions? Marc gives us some of his go-to prompts which he writes about in Personal Socrates. After closing down his first business, Marc once again had to ask himself the question, “What will give me purpose?” He explains how asking it felt the second time around after achieving massive success once. Marc talks about how anyone can start a mental fitness practice today for just a few minutes a day. Marc shares the daily habits he follows which maximize his creativity. One of the biggest impediments to growth is our tendency to rest on our laurels. Marc shares how we can ensure we don't get stuck on “maintenance mode” in our life and career. Episode resources: Save 20% on The Good multifunction serum at https://www.CalderaLab.com/everforward  Save 15% on Ketone-IQ at https://hvmn.me/CHASE  Watch this on YouTube https://youtu.be/ThCf5F8cdjU  Learn more at BehindTheHuman.com 

Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the world's most successful and brilliant thinkers. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO), reaching 86.9 million people without paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner. LISTEN TO THIS EPISODE IF: You want to discover how 10 minutes can change the direction of your life You want to explore how mental fitness can help you be a better leader and person You want to learn practical mental prompts you can put into practice today You've ever had an internal narrative or self-talk that holds you back from living your best life You want to do more and be more You can follow Marc on Instagram at @mchampagne You can follow Marc on LinkedIn Learn more about Marc's podcast, speaking, and corporate work at: www.behindthehuman.com.

Themes: Mental Health, Purpose, Career, Self-Awareness, Reflection Summary: Today I'm joined by best-selling author, podcast host and mental fitness strategist Marc Champagne. In Mark's book, Personal Socrates, he explored the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studied the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of reader's lives. In this episode, Marc unpacks what he's learnt about the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world.  Discover: The simple daily practice almost all successful/impactful people have in common Staying motivated, even at your lowest moments How journaling can help you understand yourself better Questions for increased self-awareness 00:00 Intro 00:50 Leaving a secure job 06:11 Failing and starting again 11:40 Micro-moments of motivation 14:34 Top 3 mental fitness habits 16:42 One question away from a different mindset 18:41 Importance of self-reflection 20:15 Journaling 25:42 What we're pretending not to know 27:22 Why we're afraid of slowing down 32:08 The hard to answer questions 35:51 Personal Socrates 40:53 Definition of mental fitness 45:39 Be in a state of possibility Links: Marc Champagne's Instagram | https://www.instagram.com/mchampagne/?hl=en Behind The Human Podcast | https://apple.co/3zXFqsV Behind The Human Website | https://www.behindthehuman.com/ Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers | https://amzn.to/3bg2mJg Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% all products at https://www.curednutrition.com/createthelove Organifi | Use code CREATETHELOVE for 20% off all products at http://organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at http://createthelove.com/cards See omnystudio.com/listener for privacy information.

Chris Schembra is the bestselling author of "Gratitude and Pasta: The Secret Sauce for Human Connection". Forbes ranks his book as the #2 book of 2020 to create Human Connection, USA Today calls him their "Gratitude Guru".He is the Founder of the 7:47 Gratitude Experience — an evidence-based framework used to strengthen client and team relationships in profound ways. But above all, Chris is someone I'm proud to call a friend and I'm honoured to have an entire chapter dedicated to his mind and work in Personal Socrates.Make sure to check out his latest book! >>> Gratitude Through Hard Times — Finding Positive Benefits Through Our Darkest Hours_____Get your copy of Personal Socrates: Better Questions, Better Life  Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter Drop a review and let me know what's resonating with you about the show!Thanks as always for listening and have the best day yet!*Behind the Human is proudly recorded in a Canadian made Loop Phone Booth*Special props

For episode 31 on The School of Unlearning podcast, I sit down with podcast host and Mental Fitness Coach, Marc Champagne. Marc believes that we are just one questions away from a different day, and perhaps, a different life. We explore what drove him to use questions as a means to find clarity and what he has learned from his interviews of the world's greatest minds. Marc is the author of "Personal Socrates", a book where he examines the minds and core questions that drive the most successful and creative people of our times.  You can learn about Marc on Instagram @behindthehuman and follow his podcast, Behind The Human.    About Elisa Haggarty:  I am a Conscious Leadership Coach and host of The School of Unlearning Podcast. I coach leaders/executives and teams all over the world to shift their mindset so they can build high performing teams, visit www.elisamaryhaggarty.com Follow The School of Unlearning on Instagram. 

#305. Follow Dominick on Instagram: @DominickQ Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________ Marc Champagne Website: https://www.behindthehuman.com Tony Robbins once said, “The quality of your life is a direct reflection of the quality of the questions you are asking yourself.” Our guest today is Marc Champagne, author of Personal Socrates, a book with 38 questions to help you elevate the quality of your life. Each of these questions were sourced by one of the inspirational people Marc profiled in the book. For example: “Who am I optimizing to become?” – James Clear “What world do I want to create?” – J.R.R. Tolkien “What expectations am I holding in my relationships?” – Melissa Ambrosini “How do I become irreplaceable?” – Coco Chanel “What is within my control?” - Ryan Holiday Marc became a true believer in the life-changing magic of asking empowering questions when he found himself stuck in a depression after deleting an app – and his entire business – from the Apple app store…which touched the lives of 86 million people, but couldn't find a sustainable business model…leaving him without a business, a loss of a identity and a lot of financial liabilities and a young family. And it was one question that took him from hopelessness to hope, which is where we begin this podcast.

Andrew sits down with mental fitness strategist, podcast host, and author of Personal Socrates, Marc Champagne. They dig into how spending 10 minutes a day building a simple morning habit – and asking yourself the right questions – can help when times get tough. They also talk about how everyone can implement a strategy that works for them. Follow Marc on LinkedIn Follow Andrew on LinkedIn and join the Get Hired community at https://lnkd.in/ghpodcast Have you had a job search win? Email us a voice memo at gethired@linkedin.com so we can celebrate your success!

Marc Champagne (author of Personal Socrates) joins us to talk about mental fitness, journaling, and why simply asking the right questions can change your life.

Are you someone who's scared to stand up in a crowd and ask questions thinking you might have a silly question? A lot of people hesitate to ask questions, especially because they think that maybe a bull's eye target will be on their back, or they will look silly or dumb. But just when you think you have to pressure yourself into asking the best questions, the irony of it is that not overthinking what to ask and just being present will help you yield the best questions.  The best questions will always surface at the right time. You just have to constantly train your mind to do that and opportunities will show up. And this idea of mental fitness will be explained by today's guest, Marc Champagne, bestselling author and fellow podcast host. Marc shares with us some best practices that luminaries have leveraged in becoming amazing human beings who are extremely efficient and successful in their lives.  After four years of interviewing wildly successful humans, Marc noticed this pattern: all of them were asking really high-powered and valuable questions. They would ask a big question, then they'd ask more questions to unpack more clarity around whatever they're working on. This is essentially the Socratic method – to get clear, ask questions to then shift your action or ensure that your mind is thinking with intention, then stuff happens and opportunity shows up. (And it doesn't have to be the traditional academic setting where you're getting grilled.) Share this episode with someone who appreciates the power of asking the right questions but is afraid to ask, and hopefully, the tips they will learn today will give them the courage to ask powerful questions. Marc Champagne's Biography Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a best-selling book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and speaker. Highlights Curiosity: You have to be deliberate when asking questions. How can you leverage your critical thinking skills to ask the best questions so you can get better answers? Courage: Although Marc has already been published and has achieved massive success, for him to acknowledge that he still struggles with self-doubt takes a ton of courage. It takes courage to experience and feel that doubt, and do it anyway. Creativity: Clarity plus intentionality leads to an expansion of opportunity. Be creative with these opportunities by taking that next step. Figure out for yourself if it aligns with your future self and how you would like to live out your life. Mental Fitness: Try to keep your mind as clear as possible and constantly train your mind to do that. Then you will see, feel and hear the question in your head naturally. Presence: Identify how you want to be there and how you want to show up in a meeting. Also, identify how you want other people on the other side to feel. Set those intentions and then magical things start to happen. Self-Doubt: You have to constantly remind yourself of your goals in overcoming self-doubt. Goals: Understand where you are right now and who you're striving to become. Then focus comes in along with intentional habits to support the person you're striving to become. Check-in: It just takes microseconds to check in with yourself whether you're doing something that doesn't make sense and how you can course-correct. Pause: Allow the luxury of the pause to happen, ask yourself good questions, and then you can make that shift. Pivot: It's not realistic to make big shifts. The key is to take small steps and improve as you go along. Start small. Write down five activities or things that will put a smile on your face.  Clarity: Ask yourself these three questions" What went well, today? What would I have changed today? And what can I celebrate about today? There's so much that we take for granted that so many places in the world have zero access to. Action: Take the time to apply whatever you're reading into your life. If you don't learn to reflect, then it just becomes knowledge added to the library of your mind. Reading: You don't read a book from start to finish. Shifting your mindset on needing to read the chapter in that book because you're working on it right now will accelerate your learning. Perspective: When you're in that state of survival mode, you're not thinking at your best and it doesn't feel good either. By shifting your perspective through really good questions puts you in a more creative state. Gratitude: If you're in a state where you're feeling really overwhelmed or not feeling great, take a moment to ask yourself who haven't you thanked lately? Within seconds, you've shifted out of that looping narrative and leveraged a gratitude practice to put you in a positive state of mind.  Shift: We're one question away from a completely different life or outcome. One question can completely change your mood. Insight: There are always elements in situations where we're pretending we don't know a small piece. And it's usually that piece we're putting in the back corner that we need to deal with. Core: We make a lot of decisions and do a lot of thinking based on surface level answers. And so, always ask the next question and don't settle with the first answers that come up. If you enjoyed this conversation, check out these episodes with similar themes: “Captain Inspiration” Jordan Maness UCLA Program Director Teaches Us How to SAIL (Select An Ideal Life), Episode 83 Journalist and Author Cal Fussman Talks About Creating an Unbreakable Family Legacy, Episode 112 Links to continue to learn from: Website - https://www.behindthehuman.com/ Mental Fitness For Teams - Interactive Keynotes, Immersive Workshops & Meeting Primers Behind The Human Podcast - Apple | Spotify | Google Podcasts Social Media - Instagram | LinkedIn | Twitter | YouTube FREE DOWNLOAD Want to grab your free copy of the Courage Makerspace (™) Playbook? Download the Courage Makerspace(™) here www.melissallarena.com/courage   Boost your courage in 7-days using the exact courage design tools that have worked for both me and my clients. Grab your free playbook instantly so that you can discover how to:   Figure out what makes you tick Be more accountable and not procrastinate Overcome imposter syndrome Stop caring about what others think Progress despite self-doubt Manage anxiety Ask for help You will have a step-by-step playbook to help you finally fulfill your life purpose! Do not miss out on this free opportunity as it will not be available for long. Love An Interview With Melissa Llarena podcast?  You can now support my time in producing the show with Patreon. If you find that the podcast inspires you and you'd like to help support this labor of love, please consider supporting me on Patreon for a couple of dollars per month. You'll get early access to my video-recorded episodes featuring unreleased guest insights; your name and/or business will be mentioned during an episode. You'll also see how I have connected with powerful world leaders so that you can network more effectively in any field or help you pitch hard-to-reach guests on your own platform. Then if you are feeling extra generous for only $10/a month, you'll get everything previously mentioned plus be invited to my monthly LIVE 30-Minute “Ball Juggling” Group Calls where I'll field your business or work-life questions, podcast/guest questions, and share with you courage hacks and imaginative tips so you can feel sane, level-headed, and stay on track pertaining to your upcoming goals. Want to continue the conversation? Find me on Instagram! You can read my daily mini-blogs centered on the same three topics that my podcast features: creativity, courage, and curiosity. I believe that without all three it would be impossible to solve the challenges we were each uniquely made to solve. Wouldn't you agree? I'm easy to find on Instagram @melissallarena Rather keep it professional? Let's connect on LinkedIn. I encourage every single podcast listener to connect with me.

Marc Champagne (author of Personal Socrates) joins us to talk about mental fitness, journaling, and why simply asking the right questions can change your life.

Marc Champagne explores questions that stimulate your mental fitness and teach you how to direct your internal narrative to work for you. Personal Socrates contains 100+ life-changing questions across 40+ profiles of Legends (Kobe Bryant, Maya Angelou, Robin Williams, etc.) and Top Performers (Ryan Holiday, Shantell Martin, James Clear, etc.). Questions that have the power to change your life and work.He has worked with clients such as Vayner Media, Google, LinkedIn and P&G to name a fewIn this episode we discuss:- Questions that will change your life- Mental Fitness- How to Hack Your EmotionsTo register for the latest REAL Success Event: https://www.realsummits.com/Instagram: REAL Success: https://www.instagram.com/realsuccessnet/Candice: https://www.instagram.com/candice_mama/Marc Champagne: https://www.instagram.com/mchampagne/About your host: Candice Mama's is one of Vogue Magazine's top 33 most inspiring women in the world alongside Nicole Kidman, Michelle Obama, Malala. She was named in the Top 20 African Women by the African Union and United Nations.

Marc Champagne is the author of the book Personal Socrates Questions that will upgrade your life from legends to world-class performers   Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here    

This week, Leah dives deep with mental fitness expert Marc Champagne, author of Personal Socrates. Marc explains how a well-timed question can get to the heart of what you need, and why we should be aiming to be just 1% better every day. Follow Marc on LinkedIn Follow Leah and In The Arena on LinkedIn

Today I sat down with Marc Champagne to talk about his experience with depression and anxiety. Marc is the author of a great book called Personal Socrates, as well as a podcast host of the Behind The Human show!

We're always looking for new and better opportunities, but self-doubt can make those opportunities seem far away and even unreachable.In this episode of The Frame of Mind Coaching™ Podcast, I'm honored to introduce you to Marc Champagne, a Mental Fitness Strategist, host of the Behind The Human podcast and author of Personal Socrates.A few years ago, Marc decided to leave the corporate world to develop one of the first guided journaling apps. As much as the app was thriving, it wasn't making sense financially and they had to delete it.Marc is now working on other projects, but he has a fear of not succeeding, which creates self-doubt, and is causing him to move at a slower pace. So I ask Marc: what are you afraid of? What could go wrong with these projects? Why is he so afraid of failing? And more importantly, what could go right?Click here to listen!https://www.frameofmindcoaching.com/the-frame-of-mind-coaching-podcastRead the episode's transcript here:https://www.buzzsprout.com/1252997/episodes/10201939Have you struggled with self-doubt or fear? Do you have a challenge you'd like to discuss? Reach out! If there's any issue you want to talk about here on the podcast or privately, please send me an email:kim@frameofmindcoaching.com

At any point, we are one question away from a different life. And today's author gives us 100+ questions from 40+ profiles of legendary achievers to help bring clarity, intentionality, and possibility to every aspect of our lives. Links Support the Show 20 Podcasts That Made Me a Millionaire | Ali Abdaal My Best Podcasts […]

How do you ask better questions, and what does that have to do with becoming mentally fit?Join Laura Gassner Otting as she hosts this episode of LGOtv with special guest, Marc Champagne.Marc Champagne - Reflectionist, Curator, Questioner.Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life.2:06 Are you one question away from a better life?4:37 First Big Question - What do I want for my life?5:41 Desperate people do desperate things.7:00 Are you feeling sick everyday? You need to ask the big question.7:41 The world of mental fitness.8:57 How much longer do we have to empty out our savings?9:29 How do you know when to stop?11:53 This definition of where should we go and what we should do is hijacked by other people.14:45 Do you have executive function?17:21 Start your day with 5-10 minutes of journaling - mental fitness training.18:20 The best exercise plan is the one you'll stick to - it's the same with your mental fitness workout.20:02 Did we train ourselves to stop asking questions we don't know the answer to?23:36 The actual practice of journaling is reflection.26:32 If I could give credit or thanks to anyone, who would it be? And not your mother.33:41 Is there any trend of top performers asking questions?36:04 - What did I learn? What can I change? What do I want to celebrate?40:32 The most curious person in the room is also the most present.44:00 If you're stressed about getting your meditation in, you're not doing it right.44:40 What are you pretending not to know?45:35 Give yourself some credit, slow down and do what feels right.47:11 Did I waste time asking the wrong questions? Or did they lead me to where I am today?

In this episode, we are talking with Marc Champagne! Marc is a creator, author, podcast host, and mental fitness strategist. In 2016 Marc co-founded the digital journaling app KYŌ once he saw a need for a digital guided journaling tool for people. Marc had major success with KYŌ, he made the decision to end the business and delete the app permanently after realizing his business model wasn't sustainable or profitable. In 2019 he created his podcast Behind the Human, which has since become a top 50 health charting show, where he talks to some of the greatest minds about how to live with more intention and presence. His first book, Personal Socrates, “is an exploration of questions that shape the lives of legends and world-class performers—questions that have the power to change your life and work”, and has already hit shelves in October 2021.:33 Marc what was your journey to Entrepreneurship?2:53 Deleting an app with 87 million active users? Why did this happen and what question did you ask yourself at the time? 9:32 What was your path on writing Personal Socrates? 13:12 Why does journaling work, is it just writing in a book? 16:50 What about struggling with writing our personal thoughts down? How do we overcome it? 22:12 How did Marc become a good storyteller and his impact? 29:52 What are Marc's favorite profiles in Personal Socrates?34:12 What is Marc's secret when it comes to profiting in life. → CONNECT WITH MARC CHAMPAGNE ON SOCIAL MEDIA ←INSTAGRAM: https://www.instagram.com/mchampagne/BEHIND THE HUMAN PODCAST: https://bio.site/qtiGsnPERSONAL SOCRATES BOOK: https://baronfig.com/personal-socrates?title=default+title→ CONNECT WITH ME ON SOCIAL MEDIA ←INSTAGRAM: https://www.instagram.com/officially.rory/TWITTER: https://twitter.com/officiallyroryLINKEDIN: https://www.linkedin.com/in/mitchellrory/YOUTUBE: https://www.youtube.com/user/Rory519

Have you ever thought about what's inside the minds of world class performers? What are their winning morning habits and rituals? How did they win the morning? This week on Fika with Rice, Freddie meets Marc Champagne - mental fitness strategist, and author of “Personal Socrates”, a book about the practices of living legends from history like Marcus Aurelius, Kobe Bryant, Coco Chanel, Robin Williams and many more. Each profile in the book is a gateway into a question to help you think about your life, where you're heading, what you want, and how you can get there. Great insights on how important it is to ask questions, think about questions and take time to reflect on them as well. If you want to increase your mental fitness, build mental stamina, learn what winning habits world class performers have - don't miss this episode!   Follow @fikawithrice Connect with Freddie:  Instagram | LinkedIn

This week's guest on the podcast is Marc Champagne, author of Personal Socrates and co-founded the Journaling app (KYO). Marc unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. "We are all one question away from a completely different life" –Marc Champagne Marc and Chloe chat about journaling, what mental fitness practices to try and that asking yourself questions can sometimes be scary but lead to the best outcome! Follow Marc on Instagram: https://www.instagram.com/mchampagne/?hl=en Follow Behind The Human podcast on Instagram: @behindthehuman Connect with Healthy is Hot: IG: https://www.instagram.com/healthyishot/?hl=en Website: https://www.healthyishott.com/

We are just one question away from changing our lives. According to our guest today, this is true, whether that change is huge like a pivot in careers or small, like starting your day off journaling instead of scrolling.  Marc Champagne, a world-renowned mental fitness coach and the author of the book, Personal Socrates. He also hosts the podcast, Behind the Human. Today, Marc openly discusses his own failures as well as his wins. Stephynie and Marc talk about what it felt like to shut down his journaling app that reached 86 million people after 3 years of pouring his heart and soul into it. Marc talks about how hard this loss was, but the experience helped him pivot into the career he was meant to be in.  How do we ask the best questions to improve our overall mental fitness? Keep listening to find out!    Social Media:   Reach out to Stephynie directly at: hello@smalikent.com Follow Stephynie on Linkedin: https://www.linkedin.com/in/stephyniemalik/ Follow Stephynie on Instagram: https://www.instagram.com/stephyniemalik/ Follow Stephynie on Clubhouse: @stephyniemalik Check out my website to learn more about my work: https://stephyniemalik.com/   Timestamps:   00:00 - Meeting each other and opening up on podcasts 3:45 - Gaining the ability to ask great questions 6:33 - Marc's growing up  8:12 - Mental fitness v. Mental wellness  10:24 - How to do journaling right according to the individual 16:08 - The success Marc expected from the book 19:40 - A little insight into what people can expect from Marc's book 21:40 - The power of asking ourselves one question 23:30 - Importance of interacting with instead of just reading the prompts in Marc's book 27:05 - Biggest challenges Marc faced writing the book 29:28 - Lessons from launching and shutting down Marc's journaling app 37:48 - Actions Marc took to try and prevent the shutdown of the app 43:08 - What Marc felt in his most ungrateful moments deleting the app 50:54 - Marc's ability to make people feel special 52:13 - Value of learning from Marc's journaling practice 52:45 - Marc's strategies for recovering from burn out 56:12 - Biggest obstacle and closing remarks   Mentioned in the Episode:   Marc's Website: https://www.behindthehuman.com/ Marc's Podcast: https://podcasts.apple.com/ca/podcast/behind-the-human-with-marc-champagne/id1342231432 Marc's Book, Personal Socrates: https://www.baronfig.com/personal-socrates?title=default+title Marc's Instagram: https://www.instagram.com/mchampagne/ Marc's LinkedIn: https://www.linkedin.com/in/marc-champagne-14767b17/

You're one question away from a totally different life. And, if you're looking for something to light the fire under you when it comes to this coming new year, this week's episode is not one you're gonna wanna miss! It's the perfect listen to gear yourself up for New Year and all that a new, fresh start encapsulates. Judi is joined by none other than Marc Champagne, author of Personal Socrates. Marc shares his process of writing the kind of self-help book that doesn't just sit on your shelf collecting dust, how he manages his mental fitness game, and gives pro tips on using sleep, breathing, and habits/practices to be the kind of person you want to be in 2022.Today on Yes, And:The practice of mental fitness and how it will benefit youBouncing back from failure and heartbreakNot putting your identity in what you do, but who you areThe importance of stillnessBreathwork, sleep, and mental stimulation as powerful toolsThis show is supported by:AdvoCare® | New and existing customers use code YESAND15 for 15% off! Resources:Get Marc's book Personal Socrates!Marc's podcast: Behind The HumanMarc's Instagram: @mchampagneThe ice man breathing techniquesHaus of & Instagram: @hausofandCheck out the Haus of {&} Mindset Masterclass: The “New Year, New Vibes” Live CourseJoin the Haus of & Fam Facebook group!Get the goal-focused Vibe & Thrive PlannerGet Fear Is My HomeboyCheck out AdvoCare® GlowCheck out AdvoCare® Spark®Connect with Judi:Send Judi a voice message: speakpipe.com/JudiHoller Book: Fear Is My HomeboyInstagram: @judiholler Website: judiholler.com Email: hello@judiholler.comCheck out all of Judi's favorite products!This show is produced by Soulfire Productions

Listen to a new episode of Your Next Stop recorded live on Fireside with host Juliet Hahn featuring Mental Fitness Strategist, Author, and Podcast host Marc Champagne.   “If we don't write the chapter of our lives, someone else will write it for us.” - Marc Champagne   Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the author of Personal Socrates, a book exploring the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc studies the prompts and practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life.   He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and speaker.   Learn more about Marc on BehindTheHuman.com.   Check his Corporate Mental Fitness Activations - Training Your Mind To Perform For You, Not Against You.   Listen to his show Behind The Human Podcast on Apple, Spotify, or Google Podcasts.   Give Marc a follow on Instagram, LinkedIn, Twitter, and YouTube. Sponsor Today's episode is sponsored by TookTake, the best way to know if you took, or still need to take your medication & supplements. Visit them at https://tooktake.com/. Get 10% off upon check out by using this code: NEXTSTOP   Follow TookTake on Twitter, Facebook, Pinterest, and Instagram. Find Us Online! Fireside: Juliet Hahn Instagram: @iamjuliethahn LinkedIn: Juliet Hahn FB: Juliet Hahn Clubhouse: @iamjuliethahn YouTube: Juliet Hahn Twitter: @iamjuliethahn

In this episode, Ben pulls out some quick, practical takeaways to help busy leaders unlock relationships, hit pause and increase focus. And it all starts with a single question. Using talking points from podcast guest Marc Champagne's book, Personal Socrates, Ben guides you into deeper thinking and shows you how to build mental muscle. You'll discover the questions to ask yourself, when to ask them and what to expect on your journey to better mental fitness. Even the most time-short executive can develop daily habits that press pause on productivity when they ask themselves the right questions at the right time. Follow Ben on Twitter: https://bit.ly/3csz4o9 (https://bit.ly/3csz4o9) Connect with Ben on LinkedIn: https://bit.ly/3nuLN01 (https://bit.ly/3nuLN01) And at: https://apple.co/3qZSZTS (https://apple.co/3qZSZTS)

Marc is a Mental Fitness Strategist, author, and co-founder of the journalling app KYO. His podcast, Behind the Human, is ranked in the top 50 and unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. His first book, Personal Socrates, explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. In this episode Marc unpacks why asking questions helps leaders find clarity and hit pause on the treadmill of life. He also explains why focusing on the details helps your team feel valued, even when working remotely. Listen to more Subject Matter podcasts at http://www.subjectmatterpodcast.com (www.subjectmatterpodcast.com)

How do you know which questions to ask yourself to make sure you are aligned with your goals? Author, speaker, and celebrated podcast host Marc Champagne discusses his new book Personal Socrates and how to identify the important questions to ask for success, growth, and mental fitness.  Host of the top-ranked podcast Behind the Human, Marc discusses leaving a successful corporate career in order to launch a journaling app, deleting it, and starting over with a new perspective anchored in ancient wisdom. Learn more about your ad choices. Visit megaphone.fm/adchoices

Here's a confession: I don't journal. In fact, I've been afraid to journal and write things down. I know I am an emotionally brave person - I talk through my processes, share with friends, have deep thoughts.....that's why I'm not quite sure where such resistance comes from. One thing that actually prevents me from journaling is my handwriting. Another reason is that I've been afraid to ask myself certain questions because probably I'm not ready to see what might come out on the page. During my conversation with Marc Champagne back in Episode 54, he left me with three prompts to start this process. Marc recently wrote a book called Personal Socrates where he talked about the power of journaling – and it's really about asking yourself questions. And so today, I want to hold myself accountable to, at least, try to journal this week. I'm going to give this a shot and I'm going to write it down in a notebook. Here are some power takeaways from today's conversation: My resistance to journaling and 3 prompts to help you get started with journaling During my conversation with Marc back in Episode 54, he left me with three prompts to start this process. Marc Champagne recently wrote a book called Personal Socrates where he talked about the power of journaling – and it's really about asking yourself questions. And so today, I want to hold myself accountable to, at least, try to journal this week. I'm going to give this a shot and I'm going to write it down in a notebook. Here are some power takeaways from today's conversation: My resistance to journaling 3 prompts to help you get started with journaling Episode Highlights: 3 Prompts to Help You Get Started with Journaling What did I learn this week? What would I have changed this week? What can I celebrate this week? Don't spend more than 15 minutes. Do it like on a Thursday or Friday morning so you can go into the weekend feeling lighter and freer, and not carrying any baggage around. What about you? If you're struggling with journaling, what do you think has kept you from doing it? Or have you been journaling for a while now? I'd be more than happy if you could share some useful strategies! Resources Mentioned: Personal Socrates by Marc Champagne Episode 54: Mental Fitness with Your Own Personal Socrates

Want to live your life with more intention? In this episode we are talking with Marc Champagne! Marc is a creator, author, podcast host, and mental fitness strategist. In 2016 Marc co-founded the digital journaling app KYŌ once he saw a need for a digital guided journaling tool for people. After fast and immense success with KYŌ, he made the decision to end the business and delete the app permanently after realizing his business model wasn't sustainable or profitable.  In 2019 he created his podcast Behind the Human, which has since become a top 50 health charting show, where he talks to some of the greatest minds about how to live with more intention and presence. He created his own brand strategy business using his mental fitness theory called THRIVE, and has become an acclaimed mental fitness strategist through his work with THRIVE. His first book, Personal Socrates, “is an exploration of questions that shape the lives of legends and world-class performers—questions that have the power to change your life and work”, and is hitting shelves in October 2021. In today's episode, we discuss Marc's journey with creating and ultimately ending the popular journaling app KYŌ and how that led his path to writing Personal Socrates. We also discuss Marc's full-proof formula to getting unstuck, why journaling actually works, and the questions to ask ourselves to live with more clarity and intention. If you've been searching for questions to lead to inner change, keep listening! Sponsored by -  Kraken. Visit kraken.com/yap to learn more about Bitcoin & Crypto Social Media: Follow YAP on IG: www.instagram.com/youngandprofiting Reach out to Hala directly at Hala@YoungandProfiting.com Follow Hala on Linkedin: www.linkedin.com/in/htaha/ Follow Hala on Instagram: www.instagram.com/yapwithhala Follow Hala on Clubhouse: @halataha Check out our website to meet the team, view show notes and transcripts: www.youngandprofiting.com Timestamps: 00:54: Marc's Backstory and Journey to Entrepreneurship 05:34: The Question that Led Marc to Shut Down His App 09:04: Marc's Path to Writing Personal Socrates 11:08: Marc's Formula to Getting Out of a Rut 19:13: Why Journaling Works 21:43: The Questions Marc Asks Himself 24:40: Breaking Down the Socratic Method 28:54: The 5-4-3-2-1 Principle 30:24: Marc's Favorite Profiles in Personal Socrates 36:48: Marc's Secret to Profiting in Life Mentioned In The Episode: Marc's New Book Personal Socrates- https://www.baronfig.com/personal-socrates?title=default+title Marc's Website- https://www.behindthehuman.com/

Marc Champagne's inspired over 86 million people to personal inquiry through journaling. As a Mental Fitness expert, he's interviewed over 200 people on his top-50-rated podcast Behind The Human (Check out the episode he did with Rosie on human flourishing). Now, with his book Personal Socrates, published by Baronfig, he draws on his interviews with award-winning writers, designers, photographers, strategists, entrepreneurs, technologists, musicians, athletes, and more to provide inspiration and examples as to where and how pointed self-inquiry can help your health, happiness and performance.

We are all one question away from a different life, personally and professionally. What is the question that might change yours? Today's conversation is with Marc Champagne, who wrote the book Personal Socrates about the key questions that drive high-performing personalities such as Kobe Bryant, Coco Chanel, Maya Angelou, and Robin Williams. Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.

We are all one question away from a different life, personally and professionally. What is the question that might change yours? Today's conversation is with Marc Champagne, who wrote the book Personal Socrates about the key questions that drive high-performing personalities such as Kobe Bryant, Coco Chanel, Maya Angelou, and Robin Williams. Learn more about Commune at onecommune.com. Connect with us on Instagram at @onecommune and @jeffkrasno.

Inspired by Socrates himself, Marc Champagne draws on his interviews with award-winning writers, designers, photographers, strategists, entrepreneurs, technologists, musicians, athletes, and more to provide inspiration and examples as to where and how pointed self-inquiry can help your health, happiness and performance. Readers are guided by powerful reflective questions that can be easily applied to daily life and work for incredible results. What can you expect after reading Personal Socrates? - A personalized mental fitness routine - Morning rituals to win the day - Calming and clearing evening wind-down practices - Tools to deescalate emotionally charged situations - To feel mentally lighter, clearer, focused, and confident The prompts and mental fitness practices detailed throughout *Personal Socrates* are like having your very own mental fitness coach with you at all times—one who can be used to bring clarity, intentionality, and possibility to every aspect of your life. Published by Baronfig Circus Books, an imprint of Baronfig Inc., New York City https://www.baronfig.com/personal-socrates --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/georges-khalife/support

In this episode, our guest Marc Champagne takes us on a quest to find mental fitness - something that is extremely important when it comes to not only your health but also your ability to achieve your goals and dreams. Marc illuminates the pathway: the key is to ask the right questions.  But what does it mean to “ask the right questions”? Tune into this episode, where Marc shares these powerful questions and how to use them to break out of a mental rut to find a different life, personally and professionally.  Marc is the host of the top 50 ranked podcasts Behind the Human, and his first book recently was recently released titled Personal Socrates. In the pages of his new book, Marc explores the practice of asking pointed questions (like Socrates did) to stimulate our mental fitness, teach us how to direct our internal narrative, and facilitate a better life.  Marc is also an entrepreneur. He co-founded the journaling app KYO, which had 87 million people without using advertising. Marc had to shut down KYO, and he shares this life-altering experience with Wade. Marc is a renowned expert on mental fitness - primarily due to his exceptional interviews with legendary figures like Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others.   If you are looking for a way to climb out of depression, start the career of your dreams, or reach higher levels of success, be sure to listen to this episode. Getting clear on who you are and where you're going isn't so hard when someone like Marc can guide your steps. 

Could you be one question away from going into a new direction to living your best life? This week's guest Marc Champagne believes that at any point we are only one question away from a different life. Asking yourself constructive and tough questions can provide the clarity and confidence you need to make better choices. If we question what we believe, what we stand for, and who we are, we are constantly working to improve ourselves, resulting in increased happiness. When we stop asking questions we stop learning, and asking questions forces your brain to make new patterns, challenging your old ways of thinking. In this episode Marc shares how to ask the questions that will open your mind for new possibilities, outcomes, and actions. Upgrade your life by asking yourself the right questions and answer with radical honesty.  Episode Timestamps: 1:41 Marc shares about his journey developing a popular self help app 3:42 Marc asks the big question that changes his life forever 5:27 Finding the power to ask questions` to make a big change in your life 7:36 Keeping your mind healthy is integral to making big changes in your life 9:04 Jill shares the question she was asked that changed the trajectory of her life 10:58 The mind needs silence and peace in order to make clear decision making and intentional thought 13:00 The importance of journaling and radical honesty 16:04 What are you pretending not to know? 19:04 What are you willing to struggle for in life? 21:02 Noticing your daily triggers and preparing for them through journaling and mental fitness 24:04 What is a ‘Happiness List' and how to use it 29:08 Marc shares his top questions to break the ice and build meaningful conversations with anyone 30:16 Great dinner table questions to ask friends or family 32:08 A healthy practice to finish off every Friday 33:49 What is not worth your time any longer? ----------------- Learn More: https://www.curtco.com/lifedonebetter Have questions, feedback, or suggestions for a topic for Jill? You can call her and leave a message at: (323) 522-5006‬ or send her a message on Instagram: https://www.instagram.com/_modelsdoeat Follow us on Twitter: https://www.twitter.com/_lifedonebetter Hosted by: Jill de Jong Produced and edited by: AJ Moseley A CurtCo Media Production https://www.curtco.com See omnystudio.com/listener for privacy information.

Why is it important to ask questions, of ourselves and of others? Well, if you're been here at this podcast for a minute, you know that curiosity is the #1 trait of empathetic people. My guest today, mental fitness practitioner, Marc Champagne shares how we are all one question away from changing our lives. Today, we talk about Marc's obsessions with questions to get clarity, embrace intentionality, and explore possibility. We also talk about the Socratic Method and why you should care about the questions you ask - or don't ask - in life and business. He shares some ideas for how to clear out your own mental fog and be more present. Take a listen to learn the art of asking questions to get more intentional and clear from our conversation today.  Key Takeaways:We can all be our own personal Socrates. We all have our little coach sitting on our shoulder at any moment's notice, no matter what's happening in life, and even more excitingly, where we're at in life. To really properly hold space for another human you have to first hold space for yourself.Set ground rules that allow for you to open up a little bit more, be a little bit more vulnerable, and not feel so terrifying in the process. "The biggest thing that I've learned is that we're all one question away from a completely different life." —  Marc Champagne About Marc Champagne:Marc Champagne + Writer & Mental Fitness PractitionerMarc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which ended up reaching 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies.Marc's first book,Personal Socrates: Questions That Will Upgrade Your Life From Legends And World-class Performers, explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. Marc unpacks the prompts and mental fitness practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. Connect with Marc:  Book: Personal Socrates: Questions That Will Upgrade Your Life From Legends And World-class PerformersWebsite, Podcast and Book: https://www.BehindTheHuman.com  Twitter: https://twitter.com/marcchampagneLinkedIn: https://www.linkedin.com/in/marc-champagne-14767b17Instagram: https://www.instagram.com/behindthehuman/ Don't forget to download your free guide! Discover The 5 Business Benefits of Empathy: http://red-slice.com/business-benefits-empathy Connect with Maria: Get the podcast and book: TheEmpathyEdge.comLearn more about Maria's brand strategy work and books: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossLinkedIn: Maria RossInstagram: @redslicemariaTwitter: @redsliceFacebook: Red Slice

Why is it important to ask questions, of ourselves and of others? Well, if you're been here at this podcast for a minute, you know that curiosity is the #1 trait of empathetic people. My guest today, mental fitness practitioner, Marc Champagne shares how we are all one question away from changing our lives. Today, we talk about Marc's obsessions with questions to get clarity, embrace intentionality, and explore possibility. We also talk about the Socratic Method and why you should care about the questions you ask - or don't ask - in life and business. He shares some ideas for how to clear out your own mental fog and be more present. Take a listen to learn the art of asking questions to get more intentional and clear from our conversation today.  Key Takeaways:We can all be our own personal Socrates. We all have our little coach sitting on our shoulder at any moment's notice, no matter what's happening in life, and even more excitingly, where we're at in life. To really properly hold space for another human you have to first hold space for yourself.Set ground rules that allow for you to open up a little bit more, be a little bit more vulnerable, and not feel so terrifying in the process. "The biggest thing that I've learned is that we're all one question away from a completely different life." —  Marc Champagne About Marc Champagne:Marc Champagne + Writer & Mental Fitness PractitionerMarc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which ended up reaching 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies.Marc's first book,Personal Socrates: Questions That Will Upgrade Your Life From Legends And World-class Performers, explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. Marc unpacks the prompts and mental fitness practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. Connect with Marc:  Book: Personal Socrates: Questions That Will Upgrade Your Life From Legends And World-class PerformersWebsite, Podcast and Book: https://www.BehindTheHuman.com  Twitter: https://twitter.com/marcchampagneLinkedIn: https://www.linkedin.com/in/marc-champagne-14767b17Instagram: https://www.instagram.com/behindthehuman/ Don't forget to download your free guide! Discover The 5 Business Benefits of Empathy: http://red-slice.com/business-benefits-empathy Connect with Maria: Get the podcast and book: TheEmpathyEdge.comLearn more about Maria's brand strategy work and books: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossLinkedIn: Maria RossInstagram: @redslicemariaTwitter: @redsliceFacebook: Red Slice

Jeff Heggie Daily Success Strategies 410: You Are One Question Away From a Completely Different Life | Marc Champagne https://jeffheggie.com/ https://jeffheggie.com/ConfidentAthlete https://mindset.jeffheggie.com/ Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which ended up reaching 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies. Marc's first book, Personal Socrates (publishing October 2021), explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. Marc unpacks the prompts and mental fitness practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. "We are all one question away from a completely different life" –Marc Champagne

Y'all know I am a voracious reader, right? So much so that I considered calling my donation page a “buy me a book” page. Books inspire me, provoke questions, and uplift me. I am releasing a series of interviews with authors of some new books that I have just read and love deeply! You know the other thing that I love and do daily {aside from meditate}? I journal. Journaling is such an important practice for me that I even included it as an important part of meditation teacher training! And, today's guest wrote an entire book inspired by the profound impact of journaling.Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the host of the top 50 ranked podcast, Behind The Human, and co-founded the journaling app (KYO) which ended up reaching over 86 million people without any paid advertising, all within the first two years of launch. He has studied mental fitness practices for over a decade and has consulted for top-rated digital journals and wellness companies.Marc's first book, Personal Socrates, explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. "We all ask questions, but are they the right ones, the best ones, and are we asking enough of them?"–Marc ChampagneLearn more about Marc and his new book here: https://www.behindthehuman.com/If you enjoyed today's episode, please consider making a one-time or monthly donation to support the growth of this labor of love. Your monthly donation will aid in keeping this show sponsor-free, employing additional small businesses AND funding the ongoing creative growth I invest in.Donate here: https://www.merylarnett.com/support-the-mindful-minuteYou can learn more about my:*Shoreline: my new meditation app*Awakened Heart Meditation Teacher Training*Live, virtual meditation classes with me*Upcoming eventsAll by visiting merylarnett.com.You can also grab my FREE Meditation Starter Kit on my website merylarnett.com. It is full of my favorite tips, stories and ideas for starting and maintaining a daily meditation practice. Grab your copy today! --> http://bit.ly/meditationstarterkit ***Connect with me on Instagram {@merylarnett} to get bonus meditation tips, mini-meditations, and the occasional baby spam: https://www.instagram.com/merylarnett/#meditatewithmeryl

Welcome to the Aww Shift Podcast. In this episode, our guest is Mark Champagne. He is a Mental Fitness Practitioner who is obsessed with questions. He co-founded the journaling app (KYO) powered by prompts, which reached over 86 million people in under two years. Mark is also an author and host of the Behind the Human podcast, Top 50 in the Health category. Having studied people's minds like Kobe Bryant, Maya Angelou, Naveen Jain, and more, he decided to write a book profiling exceptional thinkers' questions and mental fitness practices. Today, he will share his insights about Questions and how having them daily can change our lives.   [8:16] Why should we listen to you? I would probably flip it around and start asking you questions by nature. What lights me up are questions and being curious about people's journeys and whatnot. I spent the last decade studying powerful questions and the mental fitness practices of people. I've done everything possible to figure out how to take that information and their story or their knowledge and flip it into questions so we can implement that in our life. That's probably what I would talk about. But I'd first start asking questions about what lights you up or what makes you smile each day.   [9:36] How did you get into the work that you do? I was in the corporate world doing my thing and was quite happy working in brand management and product management in the healthcare space. But what I was doing in that job was reading, learning, and getting into these mental fitness practices. I started picking up these practices, specifically around reflection and journaling. [11:03]  When I left the corporate world, I was journaling every morning. But I was getting frustrated with the available digital tools, and I decided to leave that job and start the app. It did really in the sense of the number of people we reached at 6.9 million App Store impressions in the first couple of years. I became obsessed with questions when we reached that amount of people. [12:55] I just deleted this app, this business, and my identity for the last three years because it financially failed. It wasn't until I asked what I wanted for my life that the motivation started to come back because that question led to the next. That's why I'm passionate about questions. I think we're all of us. No matter what we're doing, we're all one question away from a completely different life. What lights me up is trying to help people, not give them questions because we're all unique and different, but help people with the mental fitness practices and framework to find that question that they need right now in their lives.   [14:59] How is it that asking questions led to where you are now? I think the reason I like questions is that it offers us the pause that most of us don't take because we're on autopilot, and we're just running our day every day. A good question allows us to pause. [16:55] Cal Fussman would never start a story or start writing a story with a blank mind. He would fire up his computer. If he didn't have something, to begin with, he would write down the question and say, “What do I want to say?” And he'd go to bed. The first thing he would do when he would wake up is answer that question. It's just another way to use questions. And to tap into that intuitive sense. We have the answers, and we need to pull it out of the fog that's surrounding our minds with thoughts and relationships. [19:08] Questions and Negotiations Some of the questions I ask myself are what am I negotiating with myself constantly consistently. If that comes up, then you can use some practices or some mental fitness. One of the examples I use in that one is Mel Robbins' 5 Second Rule. That's a great way to get up out of bed. It's just 54321 and out, just no negotiation. Just get out and start your day. [20:39]  For me, questions provide that pause. And they're just millions of different options or variations of these prompts. But what I've noticed is that it doesn't matter who you are. We're all asking questions. And they're either good ones, or they're not so good one. My whole thing is finding that question that is well-timed because it needs to be well-timed. And that resonates with someone and provides that pause for you to make a decision. [21:31] Why did you write your book? This is my life, and this is what I've been doing. For the last decade now, it showed up in some capacity in an app format that ended up reaching a lot of people. Now, the format has morphed, and I took those learnings from the app, and now it's in book format. But the principles and the idea behind it is are very similar.   [22:24] The Socratic Method I knew of Socrates. But that's kind of as far as my knowledge. When I dug into it, I noticed that this whole method of asking questions, clarifying questions, and question after question, has been around for hundreds of years, if not more. So it's proven to work. But I noticed that it's always discussed in an academic setting. [23:24] The idea with what I wanted to do with the book was I know the power of questions. We can leverage many different mental fitness practices to deploy these questions into your routines and rituals. But how do we use the backbone of the Socratic method and update that and modernize it? So it's easy to think about that. And that's what the book is. It's broken down into three parts instead of the six big Socratic method questions. [24:11] Part one is all about questions to help seek clarity. The second part dives into living intentionally. So questions to help you focus on and borrow some of the stuff from the book from Ryan Holiday and stoicism. And then the third step is unlocking exponential opportunity. Because now when you can see and you're doing the things aligned to your work and your life and whatnot, then all of a sudden you start seeing an opportunity, and stuff starts to happen. [26:58] What promise did God make to the world when He created you? To show up daily with a smile. Be happy and try to leave that to other people on the other side, whether listening or in conversation. That's what lights me up.   Key Quotes: [13:26 – 13:31] “All of us, no matter what we're doing, we're all one question away from a completely different life.” [17:22 – 17:30] “We have the answers. We need to pull it out of the fog that's typically also surrounding our mind with thoughts and relationships.” [20:00 – 20:06] “It's harder to not do anything than it is to do it because then I got to live with the fact that I'm now out of line with who I chose and said I was going to be.” [25:28 – 25:40] “See if you resonate with the person or the question and just follow your intuition because that's the question that will resonate with you most in terms of what you need right now in your life.” Learn more about Mark Champagne on: https://bio.site/qtiGsn Website: https://www.behindthehuman.com/ LinkedIn: https://www.linkedin.com/in/marc-champagne-14767b17/ Twitter: https://twitter.com/marcchampagne Instagram: https://www.instagram.com/behindthehuman

Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the host of the Top 50 ranked podcast Behind The Human, co-founded the journaling app KYO which reached just under 90 million people without any paid advertising—and author of the brand-new book, Personal Socrates.Check out Personal SocratesMore about Eureka at eureka.baronfig.comPlease leave us a review wherever you are listening! Consider leaving your Instagram handle so we can thank you personally!Tools for thinking. See more at baronfig.com_Producer & Editor - John BalderstonMusic - Chandler Reed

Marc Champagne returns to Where Others Won't to tell me about his new book, Personal Socrates. Using strong questions from legends and world-class performers like Kobe Bryant, Maya Angelou, and Steven Hawking, Marc shows us how we're all just one question away from a different life. Where Others Won't is recorded in Toronto, Canada, and was created by Cody Royle and Adam Esker. Learn more about Cody at: www.codyroyle.com

Today we are in conversation with your host! This special chat between Marc and Joey Cofone explores Marc's debut book, Personal Socrates - Questions that will upgrade your life from legends and top performers. Now available worldwide!Hardcover, Kindle, or Audiobook available here >>> https://www.behindthehuman.com/*Magnesium Breakthrough / BiOptimizers offer to rock your sleep and cognition:LINK >>www.magbreakthrough.com/behindthehumanUse CODE >> behindthehuman10*Connect with Marc

Marc Champagne started out his career in the corporate world. After a decade of working in roles across sales, analytics, and product management, he took a leap and started a company – KYO – a journalling app, which ended up reaching nearly 87M people. Eventually, the company shut down and Marc was left thinking about what he wanted from his life. After an introspective period of asking himself questions, he decided to become a Mental Fitness Strategist, which led him down the path of becoming a podcaster (Behind the Human), and author (Personal Socrates). LINKS Marc Champagne – behindthehuman.com Become a Levels Member – levelshealth.com Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter

In the last 30 years, John Assaraf has built 5 multi-million dollar companies, written 2 New York Times Bestselling books, and taken Bamboo.com public on NASDAQ with a market cap of $2.5 BILLION. He is widely regarded as one of the top business experts and mindset coaches in the world. He's been featured in 8 movies, including the blockbuster hit “The Secret” (seen by over 500M people worldwide), as well as “Quest For Success” with Richard Branson and the Dalai Lama.Today, he is the founder and CEO of NeuroGym, a company dedicated to using the most advanced technologies & evidence-based brain training methods  to help individuals unleash their fullest power.I'd also like to add that John is a 2x guest on Behind the Human and is one of the 40 profiles in my new book Personal Socrates. A profile I wrote focused on helping us shift from victim speak to designing a thriving life.Make sure to check out the 9th LIVE Annual Brain-A-Thon (LIVE: October 23rd)!*Magnesium Breakthrough / BiOptimizers offer to rock your sleep and cognition:LINK >>www.magbreakthrough.com/behindthehumanUse CODE >> behindthehuman10*Connect with Marc

Marc Champagne is a mental fitness strategist and host of Behind The Human Podcast. Marc previously worked in medical sales. He loves to connect with another person, especially in sales when it doesn't feel like sales. It's just two people having a conversation and there's no hidden agenda. With all the rejection and the struggle that come with sales, that's when the idea of mental fitness came up for him. From medical sales, Marc leaped into the mental wellness space, creating an app, which is a combination of daily reflections and a gratitude journal. Out of that experience came his book, Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers – the vehicle has changed but the path and the work remain the same. Here are some power takeaways from today's conversation: When his mental fitness journey started The power of journaling The pivotal moment for Marc entering the mental wellness space Staying out of your autopilot Connecting the unknown to the opportunity The experience of deleting his app business and writing his book Episode Highlights: The Road to Mental Fitness When you're able to shift your mindset into gratitude or something positive in your life, you become more aware and awake regardless of whatever situation in life you're in. Instead of complaining about your life, default your day with a morning routine such as journaling. The Pivotal Moment If you're working towards a certain goal, you need to have a solid plan and strategy. Be excited for the unknown versus fearing the unknown. Marc's leap into the mental wellness space wasn't because he couldn't stand driving to work anymore, but more like he would regret not trying it. Connecting the Unknown to the Opportunity Do everything now as humanly possible to stay out of the autopilot. If your life has been structured and so planned out and you jump into a new world full of uncertainty, replace fear with excitement. Be excited for the unknown and connect the unknown to opportunity. The Idea Behind Personal Socrates The idea was to write a book of profiles that opens up the dialogue around mental fitness from all these different perspectives in different industries and different people. And then have the question be the lead-in to basically meet people wherever they're at in life. The first step is asking questions about getting clear. Step two includes questions to help us be more intentional with our activities, and habits, thoughts, or how we react. If you do the first two, the third one just happens naturally, which is the expansion of possibility. Ultimately, for you to hold space for others, you have to first hold space for yourself. Resources Mentioned: Behind The Human Podcast www.behindthehuman.com https://www.baronfig.com/personal-socrates

What questions are shaping your destiny? Do you even believe in destiny? How do you improve your mental fitness (is there a gym for that)?   In this episode, we do more than ask questions. We are going to explore questions themselves like the philosophers of old. Guest Marc Champagne has been living a personal transformation from powerful questions and mental fitness.  He recently launched an exceptional new book, “Personal Socrates” you will love.   Questions lead and answers follow. So ask great questions if you want great answers!   Marc has been mastering the power of questions at a whole new level.  He unpacks the mental fitness practices and questions being asked by the most influential and brightest thinkers in the world.  He has over a decade of research behind him, but more importantly, his own life.   Despite practicing mental fitness for years, Marc hit rock bottom and learned the power of questions and personal introspection the hard way.   So press play and let's chat… and start asking yourself, “how will this conversation change my life?”   Rate, Review, and Follow   “I love Zach and The Happy Engineer Podcast.” If that sounds like you, please consider rating and reviewing my show! This helps me support more engineers -- just like you -- take the next step toward the career and life that they desire. On Apple Podcasts, click our show, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!   Remember, we only spread our message when you share this knowledge with others that need it. So if you enjoy this episode, please SHARE it on your social media and tag @OASISOFCOURAGE so I can say hi and thank you.    Also, if you haven't done so already, subscribe to the podcast. I'll be releasing a lot of new content including bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!   For more information on Zach White and The Happy Engineer go to:   https://www.oasisofcourage.com

There are so many people without whom this show would not have been possible, but this guest in particular really pushed me forwards at the pivotal moment where I could have backed out. We connected a few years ago when I jumped on his own incredible show, Behind the Human, for one of my very first podcast interviews and a few months later it was Marc who I turned to when I wanted to start my own. Back then he was about the only person I knew with their own show and I still can't believe how instantly and generously he shared the details of his gear, software, reaching out to guests and everything in between. And what a privilege, years later now, to at least begin to repay the favour by sharing the exciting news about his brand new book, Personal Socrates. Marc has one of those fascinating stories that begins with a whole decade in an area that now I can't imagine him in corporate sales and brand management for pharmaceutical and biotech companies. His side passion for photography was the first inclination of possible career shift building from self-taught newbie to even joining Photographers Without Borders on a trip from his native Canada to Senegal. But it was through his groundbreaking journaling and mental fitness app, KYO, that I first met Marc which saw incredible success right up until the day he decided to delete it. And now he is a brand new author helping us ask bigger and better questions to upgrade our lives at just the perfect time fro World Mental Health Month. I'm not sure if it's his Canadian background or not, but you'll hear instantly what a genuine and kind soul he is and his book is exactly the handbook to happiness and mental fitness we all need as we continue to navigate so much uncertainty and change. I hope you get as much out of him as I did! ORDER YOUR COPY OF PERSONAL SOCRATES LISTEN TO BEHIND THE HUMAN PODCAST + Follow Marc here + Announcements on Insta at @spoonful_of_sarah + Join our Facebook community here + Subscribe to not miss out on the next instalment of YAY!

Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO) which ended up reaching 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies.Marc's first book, Personal Socrates (publishing October 2021), explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. Marc unpacks the prompts and mental fitness practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life.Website – https://www.behindthehuman.com/Book – https://amzn.to/3ayLOc1Instagram https://www.instagram.com/behindthehuman/LinkedIn https://www.linkedin.com/in/marc-champagne-14767b17Twitter https://twitter.com/marcchampagneJeff's Links:www.JeffHeggie.comThe Confident Athlete Program: www.JeffHeggie.com/ConfidentAthlete High Achievers Mindset Secrets: https://mindset.jeffheggie.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week’s guest is Marc Champagne, a Mental Fitness Strategist, Speaker, and Trainer, a podcaster and Host of Behind the Human, and now an Author of a brand new book, Personal Socrates, a modern-day approach to The Socratic Method. In this inspiring, timely, and universally relevant discussion, Joanne and Marc talk about questions – are […] The post Marc Champagne On Why You Are One Question Away From A Different Life: Episode #45 appeared first on joanne tombrakos.

There are so many people without whom this show would not have been possible, but this guest in particular really pushed me forwards at the pivotal moment where I could have backed out. We connected a few years ago when I jumped on his own incredible show, Behind the Human, for one of my very first podcast interviews and a few months later it was Marc who I turned to when I wanted to start my own. Back then he was about the only person I knew with their own show and I still can't believe how instantly and generously he shared the details of his gear, software, reaching out to guests and everything in between. And what a privilege, years later now, to at least begin to repay the favour by sharing the exciting news about his brand new book, Personal Socrates.Marc has one of those fascinating stories that begins with a whole decade in an area that now I can't imagine him in corporate sales and brand management for pharmaceutical and biotech companies. His side passion for photography was the first inclination of possible career shift building from self-taught newbie to even joining Photographers Without Borders on a trip from his native Canada to Senegal. But it was through his groundbreaking journaling and mental fitness app, KYO, that I first met Marc which saw incredible success right up until the day he decided to delete it. And now he is a brand new author helping us ask bigger and better questions to upgrade our lives at just the perfect time fro World Mental Health Month.I'm not sure if it's his Canadian background or not, but you'll hear instantly what a genuine and kind soul he is and his book is exactly the handbook to happiness and mental fitness we all need as we continue to navigate so much uncertainty and change. I hope you get as much out of him as I did!ORDER YOUR COPY OF PERSONAL SOCRATESLISTEN TO BEHIND THE HUMAN PODCAST+ Follow Marc here+ Announcements on Insta at @spoonful_of_sarah+ Join our Facebook community here+ Subscribe to not miss out on the next instalment of YAY!

At any point, any one of us is one question away from a completely different life.A good question creates a pause. And when we can pause, we can think, reflect, and then acknowledge the people who have formed our story up until this point. And then, most importantly, we can consider who we want to continue to fuel that story?Marc Champagne knows the life-changing power that questions have.Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the host of the top 50 ranked podcast Behind The Human and co-founded the journaling app (KYO), which reached 86.9 million people without any paid advertising. He has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and speaker.Marc's first book, Personal Socrates (publishing October 2021), explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us instead of against us. Marc unpacks the prompts and mental fitness practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life.In this episode, Marc dives into the power of question-asking and how it can change your life for the better.Listen to this episode and learn about:Marc giving credit and thanks to his uncle, Al Champagne (6:13)Jane Austin and 3rd party vulnerability (15:20)Why Marc wrote Personal Socrates (20:10)Why people are afraid of questions (28:16)How to get out of challenging times (31:46)Why to read Personal Socrates now versus later (36:00)Closing words from Marc (46:06)LinksConnect with Marc on LinkedIn - https://www.linkedin.com/in/marc-champagne-14767b17/?originalSubdomain=caPersonal Socrates -https://baronfig.com/personal-socrates?title=default+titleBehind the Human - https://www.behindthehuman.com

In This Episode You Will Learn About: Mental fitness and preventative health practices The power of taking time for reflection, and how you can ask yourself the right questions Collaboration strategies to maximize your success, WITHOUT paying for advertising How to keep going, even when you don't know what that looks likeResources:Website: www.behindthehuman.comPre Order Personal Socrates Listen to Behind The Human Instagram: @behindthehumanLinkedIn: Marc ChampagneReview this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.comShow Notes:We NEED to start asking the right questions... and at the right time! Mental fitness practices combined with preventative health exercises are vital to developing our confidence and maintaining it daily. Take some time for reflection, and uncover the success you've been searching for! About The Guest:Marc Champagne is the brillant host of the top 50 ranked podcast, Behind The Human, and the Co-founder of the journaling app Kyō, which reached over 86 million people, without ANY paid advertising! Marc has studied mental fitness practices for over a decade and is well known for his work consulting with dozens of top rated digital journals and wellness companies. Mark's first book, Personal Socrates, published in October 2021, explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work FOR US instead of against us. Join us this week to discover the power of your questions! See acast.com/privacy for privacy and opt-out information.

Marc Champagne is one rad human being. A podcast host, a Mental Fitness Strategist and most recently an author, he is the ultimate lover of questions and going beyond surface level conversation - with other people, and with oneself. In this conversation, Marc and I discuss his huge transitions between hosting a top ranked podcast called Behind The Human and the co-creation of a journaling app which reached 86.9 million people and into his latest endeavour as an author.  Marc's love of questions has been deeply laced throughout his being as he's studied mental fitness practices over the last decade and into his work as strategist, podcast host, and speaker.  As Marc says, “We all ask questions - but are they the right ones, the best ones, and are we asking enough of them?”---LINKS:Marc's Website: https://www.behindthehuman.com/Marc on Instagram: @mchampagneBehind The Human: @behindthehumanWebsite: thesafehaven.coInstagram: @thesafehavenpodcastFrequency Podcast Network: The Safe HavenFacebook: The Safe HavenAll the good stuff: linktree/thesafehavenpodcastEmail: hello@thesafehaven.co

We are all aware of the benefits of routines we do for our body, yet do we also have a fitness routine for our minds? Marc Champagne joins us to share how he's been the chief advocate for mental fitness. If you've had fogginess, anxiety or lack of motivation in your daily life, this episode will help you get more clear and ask better questions to get yourself back on your feet. The demands in the workplace today can seem overwhelming, yet with the right fitness program for your mind, you can achieve great things without the burnout. Marc is the author of the new book Personal Socrates, which explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. Marc unpacks the prompts and mental fitness practices of legends such as Kobe Bryant, Maya Angelou, Robin Williams, James Clear, Coco Chanel, Stephen Hawking, and many others to bring clarity, intentionality, and possibility to every aspect of your life. He is also the host of the top 50 ranked podcast Behind The Human with 200+ interviews. Listen out for: How you can achieve more when your Mind has had the right training The difference between Mental Health and Mental Fitness Powerful yet simples ideals to help you do presentations better Benefits of getting clarity and asking better questions. Bonus: behindthehuman.com Subscribe to 'Mindvalley Membership' to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world's best teachers and find your community here

Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. Marc's first book, Personal Socrates, explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. ""We are all one question away from a completely different life"". You can find Personal Socrates available here - https://baronfig.com/personal-socrates?title=default+title

Meet Marc Champagne: A new author (check out his book Personal Socrates, out mid-October!) and mental fitness expert. For today's episode, he talks to us about what mental fitness is, and how we can be better about "working out" our mind to perform better in our day-to-day tasks. We talk about the timing of these "workouts," and the different types. Plus: The benefits of flow state and the importance of asking good questions (and what makes a stellar one!). SOCIAL @mchampagne @emilyabbate @hurdlepodcast OFFERS BaronFig | Head to Baronfig.com/hurdle and use code "HURDLE21" to get 20 percent off your purchase of $25 or more. Revtown | Head to RevtownUSA.com to check out my favorite denim! SIGN UP: NEW! Hurdle Membership - For all details, click here. CHICAGO MARATHON WEEKEND HURDLER MEETUP INFO! JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://anchor.fm/hurdle/message

Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. Marc's first book, Personal Socrates, explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. ""We are all one question away from a completely different life"". You can find Personal Socrates available here - https://baronfig.com/personal-socrates?title=default+title

“We make the decision to be physically fit, we put in the effort. Think of mental fitness in the same way.” Do you know what it means to be mentally fit? Our guest today is here to teach us what it means and how to use it to our advantage. Marc Champagne is the author of Personal Socrates and host of the top-50-ranked fitness podcast, Behind the Human. Marc is an entrepreneur and in this episode, he shares the challenges he faced in his own entrepreneurial journey. Great insight on how important it is to ask questions and take time to reflect on them as well. Lots of good stuff to look forward to on this episode of #TheKaraGoldinShow. You don't want to miss it! Enjoying this episode of #TheKaraGoldinShow? Let Kara know by clicking on the links below and sending her a quick shout-out on social or reach out to Kara Goldin directly at Kara@drinkhint.com Follow Kara Goldin on Linkedin: https://www.linkedin.com/in/karagoldin/ Follow Kara Goldin on Instagram: https://www.instagram.com/karagoldin/ Follow Kara Goldin on Twitter: https://twitter.com/karagoldin Follow Kara Goldin on Facebook: https://www.facebook.com/KaraGoldin/ Check out our website to view show notes: https://karagoldin.com/podcast/187 List of links to resources mentioned in episode, suggested reading & social media handles: Website: https://www.behindthehuman.com/ Marc's LinkedIn: https://www.linkedin.com/in/marc-champagne-14767b17/ Marc's Instagram: https://www.instagram.com/mchampagne/ Marc's Twitter: https://twitter.com/marcchampagne Book - Personal Socrates: https://www.baronfig.com/personal-socrates Podcast: https://podcasts.apple.com/ca/podcast/behind-the-human-with-marc-champagne/id1342231432  

Welcome to All About Greatness Podcast Episode 64. In this episode, you will learn and discover: 1. How to practice the ritual of asking questions 2. The importance of taking pause in life and how it can help you progress in life. 3. More on his book Personal Socrates... For more, tune into the podcast....

Marc Champagne is a mental fitness practitioner who unpacks mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. Marc is the host of the top 50 podcast “Behind the Human” with 200+ interviews and co-founder of the journaling app KYO, which ended up reaching close to 90 million people around the world. Marc has studied mental fitness practices for over a decade and has consulted for top-rated and App store-featured digital journals. Despite his dedication to mental fitness, Marc hit a mental rock bottom when he made the decision to talk away from KYO. He had to recess his next steps and how to get there, while also remaining true to his passion and dedication of helping others. In this episode, Marc discusses how he plunged into self employment and stepped away from the comfort of the corporate world. Marc talks about the journaling app "KYO" that he co-founded and explains what motivated him to be involved with creating this application. Marc talks about the one question every aspiring entrepreneur should ask themselves before investing so much of themselves into their business. He then identifies the 6 types of questions forming the basis of the Socratic method and why it had the greatest impact on him.  Mental fitness is your capacity to handle life's challenges with a positive mindset rather than getting stressed or upset. Marc discusses one one powerful strategy someone can follow to develop greater mental fitness. Marc speaks about his podcast called "Behind the Human" and why it has become so popular. Marc is about to publish a book called "Personal Socrates". The book provides questions that will upgrade someone's life, profiling legends and world class performers.  Podcast Host: Ben Mumme Twitter: https://twitter.com/mumme_ben  Medium: benjaminmumme.medium.com YouTube Channel: https://bit.ly/3fAcFrt  Newsletter: https://bit.ly/3DBkSWv Follow on Instagram: https://www.instagram.com/livingyourgreatness/ Connect with Marc Champagne: https://www.instagram.com/behindthehuman/ Check out his website website (https://www.behindthehuman.com/).

Do you think it possible to completely change your path and life with ONE GOOD QUESTION? Marc Champagne believes it is.  The host of a top 50 podcast “Behind The Human”,  has studied mental fitness practices for over a decade. Unpacking reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world.Currently, Marc is writing a book introducing a completely different approach to daily reflection—inspired by the reflective questions and mental fitness practices of legends and top performers.***Register today to be first on the list when Marc's book comes out - Personal Socrates - questions that will upgrade your life https://www.baronfig.com/personal-socrates *** Support the show (http://quantumshift.us)

Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of some of the most successful and brilliant thinkers in the world. He is the host of the top 40 ranked podcast “Behind the Human” and co-founded the journaling app (KYO) which ended up reaching over 86 million people without any paid advertising, all within the first two years of launch. He has studied mental fitness practices for over a decade and has consulted for top-rated digital journals and wellness companies.Marc's first book, Personal Socrates, explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work for us, instead of against us. Today on Christina The Channel:9:15 - Get to know Marc: morning routine & practicing presence14:40 - Charging your water with affirmations20:22 - How Marc got into podcasting from his journaling practice24:00 - How asking questions and reflecting has guided Marc's path28:40 - The financial side of developing an app & how 90 million impressions doesn't mean profit39:55 - About Marc's book & using it for a mental fitness practice53:40 - What goes into asking a good question56:00 - Questions around vulnerability 1:00:00 - The power in prioritizing stillness1:03:02 - Marc's profile on Jill from Spirit DaughterThis show is sponsored by:Ned | You can order hemp oil from helloned.com and use the discount code “CHRISTINA” for 15% off your first purchase or 20% off your first subscription. Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off. Resources:Christina's Ahai 7D Energy Healing Training Follow Marc:Website: behindthehuman.comBook: Personal SocratesIG: @behindthehumanPodcast: Behind The HumanConnect with Christina:Learn more: christinathechannel.comPersonal IG: @christinathechannelThe Channel Crew FB GroupGIVEAWAY: Email your iTunes rating & review to podcast@christinathechannel.com to be entered Join the FREE private forum hereSign up for the FREE 30 Day 3D to 5D Ascension Challenge hereThis show is produced by Soulfire Productions