Podcast appearances and mentions of Billy Blanks

32.019 It's always GREAT ROCKIN' when DJ Del is on the radio! Giving turntable #4 a rigorous workout tonight, digging cool platters from deep within the Motorbilly Vaults as well as hot new slabs that have made their way up to the Basement Penthouse! We're also taking some time to properly celebrate Johnny Burnette's 91st birthday, enjoying some rare cuts from the rowdy Memphis rockers' repertoire as well as some inspired covers by modern day rockabilly artists. Bask in the glow of the Mean Devils' scorching 7" disc, "Simmer Down," sop up your tears while digging Union Avenue's "All I Can Do Is Cry" and move on up the lane with the Whiskey Daredevils' "Further Down The Line"! Loads of great requests from the brilliant "Go Kat, GO!" listeners including some Reverend Horton Heat, Lucky Jones, The Stray Cats, The Relaxtrio, Glam Parson, Geoffrey Miller, Jeff Beck, Billy Blanks and Rusty & Doug Kershaw! Hot new cuts to debut from Marshall Scott Warner, Brandon Wayne & his Lonesome Drifters and Willie Barry! Over 3 hours of the finest retro-roots-rockin'roll ready for you to consume (commercial free!) on the latest episode of DJ Del Villarreal's "Go Kat, GO ! The Rock-A-Billy Show!" -good to the last bop!™Please follow on FaceBook, Instagram & Twitter!

Ever wondered what it's like to tumble through Hollywood as a pioneering stuntwoman? We have the honor of chatting with the indomitable Sandy Gimpel. From her early days of dancing alongside legends like Fred Astaire and Elvis Presley to her unexpected leap into the world of stunts, Sandy's journey is nothing short of extraordinary.  Discover how a chance opportunity on Lost in Space led Sandy into the high-flying world of stunts, where she doubled for icons like Debbie Reynolds. She shares thrilling tales from the sets of Star Trek and beyond, and gives us a sneak peek into her book, Falling for the Stars, and her upcoming culinary adventure, Falling for Food.  Join us as Sandy reveals her secrets to longevity and vibrancy, and inspires us all to keep moving. Tune in for a story of resilience, passion, and the art of falling with style!Sandy's BioSandra Gimpel, is a Stunt Coordinator and first stunt women to become a 2ND Unit DGA Director. One of the founding members of “The Stuntwomen's Assoc” and past Vice President. She is President of Felion Productions Inc., and works on many features and television productions. Not only did she play the Talosian in Star Treks, “The Cage” but was also the Salt Vampire, M-113 on, Star Treks, “Man Trap”.She was honored to receive the “Women in Film” Crystal Award for outstanding achievement in Stunt Coordinating. She also received the Life Time Achievement Award from Diamonds in the Raw; and received the SAG Award for outstanding stunt ensemble for “Spiderman 2”.Her credits include Sacha Baron Cohen's award for the BBC, several Jimmy Kimmel Live shows on ABC, Goonies, The TrumanShow, Off Their Rockers with Betty White, Raising Hope with Cloris Leachman. Television credits include TV series Mrs. Columbo (doubling Kate Mulgrew and Stunt Directing, State of Grace, Luis, These Old Broads doubling Debbie Reynolds and Stunt Coordinating, Harts of the West with Beau Bridges.Between stunts and acting parts she has been on several major motion pictures. Sandy served as Associate Producer on the show “Scamps” for Universal Studios and Executive Producer Sherwood Schwartz. For several years Sandy preformed on live shows including the Westinghouse show at POP, charity events, and worked with the Boys and Girls Clubs of America.Just a note Sandy is a 4TH Degree Black Belt in Tae Kwon Do from world famous Billy Blanks.WebsiteIMBD

Want More or Less? Click Here: Simplistic.Reviews/links (This version has audio of the movie. We have another version with no movie audio)   Steven Seagal, Cynthia Rothrock, Michael Dudikoff and Steve James...now some Billy Blanks, that's right Mr. Tae Bo himself! Today we start with a team up movie, well straight to video with Roddy Piper and the director of Martial Law (staring Cynthia Rothrock,).   Tough and Deadly | 1995 A private investigator is contracted by a CIA agent suffering from amnesia in order to reveal a suspected case of drug smuggling involving influential members of the CIA and government. https://www.imdb.com/title/tt0114706/   Site: www.Simplistic.Reviews Podcasts: https://simplistic.media/podcasts Spotify: https://goo.gl/pcBg5V Twitter: https://twitter.com/simpletweeters Facebook: http://facebook.com/SimplisticReviews Instagram: https://www.instagram.com/simplygramming iTunes: https://goo.gl/orhsR4   #movie #Commentary #GoodBadMovies #Podcast #governmentjobs  #action #government  #cia  #BillyBlanks #roddypiper #PhilMorris #JackieChiles #Seinfeld #JamesKaren

Want More or Less? Click Here: Simplistic.Reviews/links (This version has no audio of the movie. We have another version with movie audio)   Steven Seagal, Cynthia Rothrock, Michael Dudikoff and Steve James...now some Billy Blanks, that's right Mr. Tae Bo himself! Today we start with a team up movie, well straight to video with Roddy Piper and the director of Martial Law (staring Cynthia Rothrock,).   Tough and Deadly | 1995 A private investigator is contracted by a CIA agent suffering from amnesia in order to reveal a suspected case of drug smuggling involving influential members of the CIA and government. https://www.imdb.com/title/tt0114706/   Site: www.Simplistic.Reviews Podcasts: https://simplistic.media/podcasts Spotify: https://goo.gl/pcBg5V Twitter: https://twitter.com/simpletweeters Facebook: http://facebook.com/SimplisticReviews Instagram: https://www.instagram.com/simplygramming iTunes: https://goo.gl/orhsR4   #movie #Commentary #GoodBadMovies #Podcast #governmentjobs  #action #government  #cia  #BillyBlanks #roddypiper #PhilMorris #JackieChiles #Seinfeld #JamesKaren

Since 1968, David Humes has dedicated his life to martial arts, training under esteemed instructors like Tom Meyers in Erie, PA, and even working with the legendary Billy Blanks. At just 17 years old, he took a bold leap and opened his own martial arts school in 1974, beginning a lifelong journey of teaching and ... David Humes – Humes Martial Arts – Ep205

Things get Tough and Deadly with Jonathan London on Episode 141 of the Bulletproof Podcast!  Join your host Chris the Brain, along with Ryan Campbell and special guest, Jonathan London of the long running Geekscape Podcast, as they discuss the second Billy Blanks/Roddy Piper team up, 1995's Tough and Deadly! The many character names of Billy Blanks, the only character name of Roddy Piper, the characters named after geographical locations, plus the muddy plot, the numerous fights, the explosions, and much more are discussed! But that's not all... Jonathan London talks the new Paul London: Hero of the Prophecy Kickstarter campaign! Find out the origin story behind this pro wrestling fantasy comic book, the creative process, the Chad Michael Collins inspired target for the project, and how you can be a part of the campaign!  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Bulletproof Podcast is back in action for our first episode of 2025, as we discuss 1994's Back in Action! Join your host, Chris the Brain, and co-hosts, Ryan Campbell and the "Toyman" Chris DePetrillo, as they look back at the first Roddy Piper and Billy Blanks team up, 1994's Back in Action! Among the talking points are Roddy Piper's clothesline, Billy Blanks' fashion choices, the chemistry between Piper and Blanks, some of the lamest baddies in action movie history, the journalism skills of Helen Lewinsky, plus the filmography of "Canadian Giant" Garry Robbins and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Billy Blanks and Bolo Yeung in an apocalyptic, dystopian future? Sign us the hell up! Anna and Hanna of the Cinema Slab Podcast use their Chi to help us break down the 1993 Action Sci-Fi film TC 2000! In a future destroyed by pollution the rich thrive underground while the poor fight to survive on the surface. What happens when webs of deception and evil schemes lead them all to a final all out war?! The only thing crazier than the badass fights and stunts is Billy Blanks' haircut!

Curious about what happened to the fitness stars of the '80s, '90s, and 2000s? In this episode, Chalene Johnson reveals the “where are they now?” stories of icons like Susan Powter of Stop the Insanity!, Billy Blanks with Tae Bo, Denise Austin, Gilad from Bodies in Motion, Jane Fonda, and Tamilee Webb of Buns of Steel. These fitness legends motivated millions, but did fame bring financial freedom? Chalene dives into their highs and lows, behind-the-scenes secrets, and our obsession with fitness fame and gym culture. Plus, Chalene breaks down why we love train-wreck TV, the unique energy each health club has (especially in Miami Beach!), and why we can't resist a bit of drama in other people's stories. Packed with insights on fitness fame, reality TV, and unforgettable gym scenes, this episode has it all!  

Le podcast qui met les pieds où il veut et c'est souvent dans les oreilles Bienvenue dans le 25e épisode de High Kick dans ton podcast. Aujourd'hui, Jazz et Seb vous parlent du film Talons of the Eagle avec Jalal Merhi et Billy Blanks et vous partagent leur scène préférée  Bonne écoute à toutes et à tous ⁠⁠⁠⁠⁠⁠ Retrouvez-nous sur nos réseaux sociaux Twitter @highkickpodcast et Instagram @highkickdanstonpodcast     Critiques de films, Films d'arts martiaux, Critiques Cinéma   PS : Des présentateurs passionnés de Cinéma d'actions des années 80-90 : bonne ambiance garantie ! Bercés par les podcasts de VHS & Canapé, Nanarologie et Nanarland le podcast, les auditeurs devraient trouver leur compte

Will and Matt shouldn't have to sell you on this film... Billy Blanks? Murderous action film equivalent to snuff? MORTAL KOMBAT's Sub-Zero hanging out drunk with a monkey? From Lucas Lowe (the director of AMERICAN SHAOLIN - the action film about pantsing vengeance), comes the answer to life's most important question, "who is the king of the kickboxers?" DISCLAIMER: Language and Spoilers!!THE KING OF THE KICKBOXERSdir. Lucas Lowestarring: Billy Blanks; Loren Avedon; Keith Cooke

It's back to Beaver Creek for a discussion of China O'Brien II on Episode 121 of The Bulletproof Podcast! Join your host, Chris the Brain, and co-host, "The Toyman" Chris DePetrillo, as they follow up on their China O'Brien discussion from earlier this year with a look back at the sequel, China O'Brien 2. The similarities to the original film, the pancakes, Red Fox, Billy Blanks, and of course the numerous fight scenes are all discussed. Plus, the guys question just how old Jill is and why is she going to school on July 5th?! Learn more about your ad choices. Visit megaphone.fm/adchoices

Expect No Mercy from the B-Action Boys as we review this 1995 Billy Blanks and Jalal Merhi classic! Two FBI agents infiltrate a guild of assassins training with virtual reality and tons of racist stereotypes. There's kicks! There's guns! There's an Iguana! With that trifecta, who needs acting lessons?! Apparently everyone, except that chick from the Walking Dead. Anyway, roundhouse kicks and one liners give this movie some charm and the Master of Tae Bo shows you some of his slightly better than average moves!

Bringing you another out of the vault, off the rarity's album episode of Via VHS on OMO Presents with a classic, rewind review. This time we are going back to 1997 with a look back at the Hulk Hogan, Carl Weathers (R.I.P.), and Shannon Tweed action packed, television film, Assault on Devil's Island - Shadow Warriors Part 1. This here is like the Commando meets proto Expendables vehicle for Hulk Hogan's adult action film career. Fun mayhem all around with a wide range of other action characters too. Like Tae Bo's Billy Blanks, the bad guy from the Karate Kid, Martin Kove, and Kano from Mortal Kombat. A.K.A. Trevor Goddard. Great times all around with explosions galore, kung fu action scenes, and Hulk Hogan fighting a shark. So, come on by and join us on another adventure of OMO Podcast Presents Via VHS. Old Man Orange is Spencer Scott Holmes & Ryan Dunigan. Via VHS is Wes Younger & Spencer Scott Holmes - 2024 - "Young Adults, Old Man Attitude. Talking retro games, classic films and comic good times with a crisp of Orange taste." - www.OldManOrange.com Our link tree with all the places one could go for OMOP - https://linktr.ee/OldManOrange And be sure to listen to Via VHS with Wes Younger and Spencer Scott Holmes at - https://linktr.ee/viavhs Support the Show the easy and simple way, by using one of our Amazon Links to make your purchases. Doesn't cost you a penny but sends a little something our way. Thanks! Shadow Warriors DVD Set - https://amzn.to/3STUj8J Grab some comedy with, Pizza Boyz, the sitcom styled Indie Comic series by Spencer Scott Holmes - Read at Indy Planet, Amazon Comixology, and Global Comix - https://linktr.ee/OldManOrange

HAPPY BIRTHDAY CARL WEATHERS! Hosts Dominic Lawton and Ken B Wild are once again celebrating the birthday of The Chief as they cover the 1997 classic SHADOW WARRIORS: ASSAULT ON DEVIL'S ISLAND. They discuss the amazing cast which includes Hulk Hogan, Shannon Tweed, Billy Drago, Billy Blanks, Martin Kove and the birthday boy himself, Carl Weathers! Meanwhile, Dom argues why Hulk Hogan would be a terrible Navy SEAL whilst Ken explains why Carl Weathers is the real hero of the film. Have you got a question, want to suggest a film to review or would you like to send us your own film pitch that we will read out on the podcast? Email us! Visit our website for more episodes & written reviews : WWW.BADMOVIECULT.COM Follow us on TWITTER Follow us on INSTAGRAM Join us on FACEBOOK Dominic Lawton can be found on TWITTER Ken B Wild can be found on TWITTER Got a spare minute? Leave us a rating or review on iTunes!

In this episode, Tina speaks with Allison Jackson, a former bodybuilder, wellness coach, who focuses on macro nutrition and overall wellness for corporate professional women. She discusses the importance of finding the right balance and prioritizing health over aesthetics. She also shares valuable tips for transitioning from macro tracking to intuitive eating and listening to your own body. Allison discusses: - Why she quit bodybuilding after 10 years - Advice for transitioning from macros to intuitive eating - Her non-negotiables for self-care - How meditation fits into her life now - Her daily routine as a full-time corporate woman - Spirituality and intuition as a recovering - Type A perfectionist - Her favorite books and podcasts APPLY: https://forms.gle/JT74yhBgxQZRQvgZA Paleovalley electrolytes: https://paleovalley.com/offers/essential-electrolytes-promo/pvpartners?oid=47&affid=882 Connect with Tina Haupert: https://carrotsncake.com/ Facebook: https://www.facebook.com/carrotsncake Instagram: https://www.instagram.com/carrotsncake YouTube: https://www.youtube.com/user/carrotsncake Pinterest: https://www.pinterest.com/carrotsncake/ About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals. Connect with Allison Jackson: https://www.allisonjacksonfitness.com/ Linkedin Page: https://www.linkedin.com/company/allisonjacksonfitness/ Linkedin Personal: https://www.linkedin.com/in/allisonrjackson/ Instagram: https://www.instagram.com/allisonjacksonfitness/ Facebook Page: https://www.facebook.com/allisonjacksonfitness Facebook Personal: https://www.facebook.com/allisonrjackson About Allison Jackson: Allison Jackson Fitness originally started out as FitMomsofNJ.com in 2010 when Allison began to realize how many of her mom-friends were either struggling to lose weight, looking for ways to incorporate exercise into their busy lives or trying to figure out how to prioritize their health while caring for their family. Fitness is her passion. When she was in her teens, She used to read her Dad's Muscle & Fitness magazines and attempt to lift weights and work out in their unfinished basement with a weight bench and some dumbbells. Her mom would take her to Jazzercise classes with her. She struggled with her weight, but it was during those early years that she caught the fitness bug. Before she was a fitness competitor, she played field hockey all through high school and college. While in college, she became a certified aerobics instructor (back when they called it “aerobics” and leotards and leg warmers were all the rage). She also received her personal trainer certification. She taught everything from step aerobics to kickboxing (who remembers Billy Blanks' Tae Bo style?). Then she started running…she ran 5Ks, 10Ks, half marathons, some sprint triathlons, two marathons (NYC and Philly), a Warrior Dash and a Tough Mudder. But she wanted more. In the late 90's she discovered fitness competitions (think bodybuilding meets beauty pageant), which involved a fitness routine and posing routine. She took gymnastics lessons as a 25-year-old with a class full of 9-year-old's. It was not her cup of tea. Fast forward to 2012 when she discovered a trainer who was also an IFBB figure pro who was willing to prep her for her first figure competition. Most organizations had eliminated the fitness routine portion and she was ready to finally tackle this challenge. She competed in her first competition in 2012 and continued to compete until this past year when she obtained her pro card — four years in the making! What she loves more than anything is when people say they're inspired by what she has done or motivated to try working out.

BONUS: Interviews with actors Billy Blanks, Jalal Merhi, Anthony De Longis and director Zale Dalen

Mikey & Jeremy watch Don "The Dragon" Wilson's "Bloodfist". They discuss how Don got his nickname, sleepy strip clubs, and Karate qualifications. 

Billy Blanks is the patriarch and the legendary leader behind the highly-successful exercise program called Tae Bo. To say that Billy Blanks is a fitness guru would be an understatement. This World Champion martial artist, actor, and successful businessman has revolutionized the fitness industry. Before P-90X, before Insanity, before Turbo Kick – there was Tae-Bo.  To find out more about Billy and the Taebo Movement, you can go to: https://www.taebonation.com/    --------------------    If you want to help us transform the lives of even MORE MEN for God's glory, please take a minute to leave us a helpful REVIEW on iTunes: http://www.rmcpodcast.com and SHARE this podcast with any young man (or men) you're mentoring or discipling. And make sure you don't miss an interview episode by signing up for our Man-to-Man eNewsletter at http://www.RealMenConnect.com, and grab your FREE copy of the Real Men Victory Tracker.    Are you stuck? Want to go to the next level in your marriage, career, business, or ministry?  Then maybe it's time you got a coach. ALL CHAMPIONS have one. Let me coach you to help you strengthen your faith, improve your marriage, spiritually lead your family, achieve more, balance your time, grow your ministry, or even stop an addiction. Click here for details: http://www.RMCfree.com    Talk with Dr. Joe 1-on-1: Want to talk to the host? Time slots are limited, but Dr. Joe takes on a few Breakthrough Calls a week to personally help you with your personal life, work, and family challenges.  The call is FREE, but slots are limited to ONE call only.  NO RESCHEDULES.  Just click on the link below and select the BREAKTHROUGH CALL option to set up an appointment: https://TalkwithDrJoe.com   Also join us on: Join the Real Men 300: http://www.RealMen300.com Facebook Group: http://www.realmenuniversity.com/ YouTube: http://www.RealMenTraining.com Facebook: @realdrjoemartin Instagram: @realdrjoemartin Twitter: @professormartin

Acomi and Turk182 stretch their muscles and wrap their hands in preparation for Billy Blank's movie debut in Low Blow (1986). Written, produced, and starring martial artist Leo Fong and private eye Joe Wong. Joe is hired to rescue the daughter of an heiress from a small and poorly run cult. But, before he can take on the cult and its armed guards, Joe needs to wander aimlessly around the city, beating up and killing criminals, with no regard for the law. And, be the subject of strangely placed Asian racism. Join Acomi and Turk as they applaud the debut of a super jacked Billy Blanks, and question everything about the plot. Especially, Joe's house and property, and the scene where he cuts are car apart with a power saw. Acomi and Turk182, along the occasional special guest, provide running commentary of awfulsome movie and TV shows. The hosts select movies that either one, or both, have never seen. All jokes and comments are improvised. NO PREPARED JOKES OR COMMENTS! During recording, the movies are watched at a low volume and with the subtitles on. Viewers may want to turn subtitles on as well to enhance the viewing experience. So, cue up the audio, ready the movie, and hit play when we say so. Note: This video is the commentary recorded by Acomi and Turk182. The commentary can be enjoyed on its own, but if you want to experience the Let's Watch! in all its glory, you'll need your own copy of the movie. Most of the movies viewed can be streamed online for free. #OMTWF #KorovaEntertainment #LetsWatch #LW #Acomi #Turk182 #awfulsome #LeoFong #BillyBlanks #TaeBo Follow Acomi on Twitter at @AcomiDraws and on Instagram at AcomiDraws. Follow Turk182 on Twitter at @Turk182_KE and on Instagram at Turk182_KE.

In the third and final episode of our Vintage Fitness series we're talking about 90's sensation Tae Bo by Billy Blanks. For bonus content and early access to feed episodes, join the patreon! email questions and stories to carolynvandlaurag@gmail.com

Listen to possibly the only podcast that apparently has a secret agenda to discuss all of Billy Blank's filmography from the 90s!! Expect No Mercy, accept no substitutes!! Billy Blanks and Jalal Merhi team up again in this beautifully low budget sci-fi action film with all the sweat one would expect from the creator of Tae-Bo!DISCLAIMER: Language and Spoilers!!EXPECT NO MERCYdir. Zale Dalenstarring: Billy Blanks; Jalal Merhi; Wolf Larson

“Tae Bo sold 115 million copies and revolutionized the fitness world.  It changed the way people talked about fitness, I was the first person that talked about inside out.  Most people didn't really talk about the inside, most people talked about changing your hips, your legs, your bum, and your arms, but nobody talked about the heart.  I was the only one talking about the heart.  If you really want to change your life, you have to change what is going on on the inside.  What if all of a sudden God gave you the best body in the world, would that change who you are as a person? No, because the inside is still the same, outside may look different but what is carrying that body is still the same thought pattern.  Change the inside before the outside can change.”—Billy BlanksMy guest this episode is the one and only Billy Blanks who is a 9'th Degree Black Belt and one of the greatest Karate Fighters in history.  He is a 7-time world Karate Champion, the first Amateur Athletic Union Champ in 1975, and a Golden Gloves boxing Champion of Champions.  He was the captain of the United States Karate Team and won over 30 Gold medals in international competitions.  He is the founder of the sensational “Tae Bo” fitness system that sold over 115 million copies and revolutionized the fitness world.  Mr. Blanks was inducted into the world Karate Hall of Fame in 1982.This episode is all about transformation from the inside out.  My key takeaway is that success in martial arts and life begins with unlocking the heart.  We all experience fears and doubts that cause us to put up protective walls, these walls stop us from feeling, growing, and honestly expressing ourselves.  Our true gifts remain hidden behind these walls, but the practice of martial arts pierces these walls, and allows us to discover who we truly are and gives us the ability to face our challenges with courage, confidence, and clarity.  We also dive deep into training philosophy and how to perform under pressure at the highest levels of competition.  We discuss the value of testing your skills, to see how you can improve and to find out where you stand instead of focusing on outcomes like winning and losing.  Mr. Blanks shares some great stories of overcoming adversity, the early Karate Scene, and finding greatness through the service of others.  I was really moved by this episode, and Mr. Billy Blanks truly has the heart of a champion.

Host Karen Roberts - https://karenrobertscoaching.com Special Guest Todd Taylor   ​​Welcome to another captivating episode of our podcast! In this episode, we have a special guest, Todd Taylor, who is an esteemed business success and mental fitness coach. Todd will be sharing his invaluable insights on the peak performance power process.    Todd Taylor is an expert in identifying the saboteurs that hinder personal growth. He takes a process-driven approach, delving into the root causes rather than just addressing the symptoms. By doing so, he helps individuals cultivate new habits and tap into the dormant powers that lie within all of us.   Prepare to be inspired as Todd shares his intriguing backstory. From a business venture after high school to discovering his potential in video production and marketing, Todd's journey is filled with valuable lessons. Drawing inspiration from his father's experience in the industry, he ventured into various business ventures, including digital marketing and DVD authoring. He even had the opportunity to work with renowned fitness expert Billy Blanks.   Recently, Todd made a transition to coaching, driven by his desire to unlock people's hidden potential. Through his own transformative experience with the Positive Intelligence program, he discovered a powerful tool to address the ten saboteurs that affect our happiness and success. These saboteurs, ingrained survival mechanisms from childhood, often hinder personal growth without our awareness. Todd emphasizes the importance of empowering individuals to shape their future and choose happiness.   In this episode, Karen and Todd delve into the concept of saboteurs and sage powers. They highlight the significance of recognizing and addressing negative emotions that we all possess, such as anxiety, stress, anger, or depression.    On the flip side, they discuss the sage powers within us, including empathy, curiosity, innovation, navigation, and activation with clear focus. By going through a specific process, individuals can label and anchor their saboteurs, effectively shifting to a sage perspective. This rewiring of neurological pathways enables automatic reactions that move from saboteur to sage, allowing us to discover gifts and opportunities in every situation.   To illustrate the power of sage perspective, the hosts share a captivating Chinese fable called the white stallion story. This tale underscores the unpredictability of events and teaches us not to judge whether something is good or bad. It reinforces the idea that there are gifts and opportunities in everything, a key lesson taught by sage perspective.   The hosts also discuss the challenge of taking a step back and looking at the bigger picture, rather than getting caught up in the moment's story. They acknowledge that humans are emotional beings, and transitioning from saboteur mode to sage perspective can be difficult. However, they introduce a program that helps individuals develop three core muscles: saboteur interceptor, sage perspective, and self-command (meditation). This combination of mental and physical techniques serves as a pattern interrupt, allowing individuals to be more present and shift their focus from negative to positive. By practicing and changing the neurological pathways in the brain, one can choose their reactions to thoughts and emotions.   Throughout the episode, the hosts present scientific evidence supporting the efficacy of the program. They mention MRI scans showing a decrease in gray brain matter in the left quadrant and an increase in the right quadrant, indicating the shift from saboteurs to sage perspective. Over 500,000 people, including CEOs, Stanford students, and Fortune 100 companies, have benefited from this approach, further emphasizing its effectiveness.   In summary, this episode explores the power of recognizing and addressing negative emotions, rewiring the brain through specific techniques, and embracing the sage perspective to find gifts and opportunities in every situation. The transformative potential of the discussed program offers a concrete way to improve one's mindset and reactions.   But that's not all! In another part of the episode, the hosts dive into the concept of mental fitness and challenge the skeptics who dismiss its effectiveness. Our guest, a marketing professional turned mental fitness coach, shares valuable insights on the recent advancements in brain imaging technology that offer tangible proof of its transformative power.   They discuss how these brain scans provide compelling evidence, enabling individuals to witness the impact of mental fitness practices firsthand. By showcasing visible changes within the brain, skeptics are encouraged to reevaluate their perspectives and acknowledge the potential for personal growth.   Our guest highlights the relatively young field of mental fitness, which has been in development for just three years. With over four decades of coaching experience, our guest emphasizes the importance of prioritizing mental well-being as a key aspect of overall success.   In a world crowded with various coaching specialties, our guest found that mental fitness stands out as a path to true happiness and fulfillment. By focusing on mastering our mental states and effectively managing negative thoughts and emotions, we can unlock our full potential and lead more purposeful lives.   Join us as we delve into the profound impact of mental fitness and its ability to empower individuals to take control of their thoughts, emotions, and ultimately, their lives.   And that's not all! In the final segment of this episode, the host discusses the importance of living in the present moment and finding fulfillment in it. They shed light on the tendency of hyper-achievers to constantly seek the next goal without fully appreciating their current achievements. In contrast, adopting a sage perspective allows one to savor the beauty and experiences of the present moment, akin to stopping to smell the roses.   The hosts recognize the challenges people face in staying present and explain why it has become difficult for society as a whole. They discuss the impact of the digital age and social media, which have affected human connection and hindered true human interaction. They believe that society's shift away from being present is rooted in selfishness.   They emphasize the importance of self-love and self-acceptance as prerequisites for selflessness. Striving for perfection is deemed futile, as it does not exist. Instead, the focus should be on constant improvement and growth, embracing the Japanese concept of "kaizen."   Todd shares that his coaching services primarily cater to entrepreneurs, small and medium-sized businesses, sales professionals, and C-suite executives. They explain how their coaching program, incorporating sustainability factors, has yielded positive results for clients. From discovering new career paths to finding happiness and experiencing transformative "aha" moments, clients have reaped the benefits.   What sets his coaching program apart is its emphasis on sustainability and the development of core muscles. While many coaching programs focus on mindset and belief systems, this program goes further. The simplicity of the techniques used, such as rubbing two fingers together to change perspective, adds to its effectiveness and accessibility.   Are you ready to unlock your hidden potential, develop a sage perspective, and find fulfillment in the present moment? Tune in to this thought-provoking episode and embark on a journey of personal growth and transformation!   Don't miss out on this opportunity to explore the power of positive intelligence and mental fitness. Join us in this fascinating journey of self-discovery and learn how to break free from self-sabotage to create sustainable results. Understanding these concepts and implementing them from an early age can profoundly impact our lives and help us make better choices for a brighter future. So, what are you waiting for? Tune in and embrace the power of positive intelligence! You can connect with Todd: Linkedin https://www.linkedin.com/in/taylordresults-todd  Website https://taylordresults.com    Your Host Karen Roberts    At Mintwave Radio Station and the 'Raising Vibrations' podcast network on Podbean, we provide a comprehensive range of services to coaches, consultants, therapists, healers, and experts who want to share their message with a wider audience.   Our offerings include a complete podcast production service and an advanced AI-powered sales and marketing system that takes care of lead generation and nurturing for online course sales. We assist our clients in designing, creating, marketing, and selling their courses through various strategies such as educational funnels, podcast funnels, appointment funnels, sales pages, and membership areas.   Our "Done 4 you" service encompasses editing podcasts, optimizing sound quality by removing filler words, crafting engaging show notes, producing intros and outros, creating podcast ads and snippets for social media marketing, and helping our clients achieve their first 50,000 downloads.   If you're a coach who sells online courses and would like to learn How To Use AI To Build A List And Sell Your Coaching Program Fast.........   >> https://karenrobertscoaching.com/ai    ATTN: Coaches, Consultants & Experts STUCK at 5-10k Months, How to Turn Your Podcast into a Sales Machine......... check out this free on demand class “Podcast Profits Unleashed”   >>https://karenrobertscoaching.com/podcast-profits  

Will and Matt are ready to discuss the duo that should have never stopped making films (after only two)... Roddy Piper and Billy Blanks!! Topics will include hangovers, giants, and Will's new look!!DISCLAIMER: Language and Spoilers!BACK IN ACTIONdir. Steve DiMarco; Paul Zillerstarring: Billy Blanks; Roddy Piper; Bobbie Phillips

Patrick Kilpatrick Brings the Action Patrick Kilpatrick has lived one heck of a life, and of course, it intersected with the Star Trek universe! Patrick explains his path from being a journalist to becoming a bodyguard for rock musicians like Jimi Hendrix and Pink Floyd, and then a stuntman and performer in action movies.  Patrick appeared three times in the Star Trek universe, first in “Star Trek: Voyager” as Razik in the second season episode “Initiations” alongside Aron Eisenberg, making a special non-DS9 guest appearance. After that, he played Reese in the infamous DS9 episode “The Siege of AR-558” and finally returned to VOY as Assan in “Drive.” Patrick tells all and has one of the wildest makeup tales from filming at Vazquez Rocks; you won't believe. This isn't hyperbolic – this true story is too nuts even for fiction! We also discuss his first on-screen gig in the Troma cult-classic “The Toxic Avenger,” Chuck Norris stories from “Walker, Texas Ranger,” fighting on-screen against JCVD, Billy Blanks, Steven Seagal, Arnold Schwarzenegger, and other big action stars, and plenty of other great personal and professional stories.  Check out Patrick's website for more info on his book and other projects – https://www.patrickkilpatrick.com/ Check out Patrick's autobiography “DYING FOR A LIVING: Sins & Confessions of a Hollywood Villain & Libertine Patriot” on Amazon – https://amzn.to/3XI3Tfi Please subscribe to our brand new YouTube channel: www.youtube.com/@trekuntold. There you will see all the old episodes of this show, as well as new episodes and all of our other content, including shorts and some other fun things planned for the future.  Visit my Amazon shop to check out tons of Trek products and other things I enjoy – https://www.amazon.com/shop/thefightnerd View the Teespring store for Trek Untold gear & apparel – https://my-store-9204078.creator-spring.com Support Trek Untold by becoming a Patreon at Patreon.com/TrekUntold. Don't forget to subscribe to the show and leave a rating if you like us! Follow Trek Untold on Social Media Instagram: http://www.instagram.com/trekuntold Twitter: https://www.twitter.com/trekuntold Facebook: https://www.facebook.com/trekuntold Follow Nerd News Today on Social Media Twitter: Twitter.com/NerdNews2Day Instagram: Instagram.com/NerdNewsToday Facebook: Facebook.com/NerdNewsToday Trek Untold is sponsored by Treksphere.com, powered by the RAGE Works Podcast Network, and affiliated with Nerd News Today. The views expressed on air during Trek Untold do not represent the views of the RAGE Works staff, partners, or affiliates.

Und schon wieder kommt der Fortführung des Ninjuni (müsste mittlerweile Ninjuli heißen) dazwischen, doch diesmal geht es um nichts geringeres als um die Geburtshilfe eines der leidenschaftlichsten und ehrlichsten Filmprojekte der letzten Jahre. Produzent Sean David Lowe bewirbt sein Herzensprojekt "The Last Kumite", das mit einer Darstellerriege wie Kurt McKinney, Cynthia Rothrock, Billy Blanks, Matthias Hues und Michel Qissi das Herz alteingesessener Martial Arts Fans höher schlagen lassen soll. Die Dreharbeiten sind bereits abgeschlossen, nun aber fordert die Post-Production ihren Zoll. Hört selbst welche Ansprüche Sean David an die Produktion stellt, was Hinter den Kulissen für eine Stimmung herrscht und welch unvergleichlicher Fan er von Karate Tiger eigentlich ist. Der Appel ist jedenfalls: Wenn ihr könnt, dann spendet, denn es erwartet euch nicht nur ein liebenswürdig authentischer 80er Jahre Look, sondern auch der vielleicht beste Song den Stan Bush jemals für einen Film komponiert hat! Sean David Lowe auf Social Media https://www.instagram.com/sean_david_official https://www.instagram.com/haengengeblieben_tv Hier könnt ihr "The Last Kumite" unterstützen https://www.indiegogo.com/projects/the-last-kumite#/ Nachtküsse könnt ihr vergeben über nachtprogrammpodcast@gmail.com Folgt uns auf ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sergejs Letterbox⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Und besucht: https://www.actionfreunde.de/ https://liquid-love.de/forum/ Music Intro: https://www.purple-planet.com

Patrick Kilpatrick has lived one heck of a life, and of course, it intersected with the Star Trek universe! Patrick explains his path from being a journalist to becoming a bodyguard for rock musicians like Jimi Hendrix and Pink Floyd, and then a stuntman and performer in action movies.  Patrick appeared three times in the Star Trek universe, first in "Star Trek: Voyager" as Razik in the second season episode "Initiations" alongside Aron Eisenberg, making a special non-DS9 guest appearance. After that, he played Reese in the infamous DS9 episode "The Siege of AR-558" and finally returned to VOY as Assan in "Drive." Patrick tells all and has one of the wildest makeup tales from filming at Vazquez Rocks; you won't believe. This isn't hyperbolic - this true story is too nuts even for fiction! We also discuss his first on-screen gig in the Troma cult-classic "The Toxic Avenger," Chuck Norris stories from "Walker, Texas Ranger," fighting on-screen against JCVD, Billy Blanks, Steven Seagal, Arnold Schwarzenegger, and other big action stars, and plenty of other great personal and professional stories.  Check out Patrick's website for more info on his book and other projects - https://www.patrickkilpatrick.com/ Check out Patrick's autobiography "DYING FOR A LIVING: Sins & Confessions of a Hollywood Villain & Libertine Patriot" on Amazon - https://amzn.to/3XI3Tfi Please subscribe to our brand new YouTube channel: www.youtube.com/@trekuntold . There you will see all the old episodes of this show, as well as new episodes and all of our other content, including shorts and some other fun things planned for the future. Visit my Amazon shop to check out tons of Trek products and other things I enjoy - https://www.amazon.com/shop/thefightnerd View the Teespring store for Trek Untold gear & apparel - https://my-store-9204078.creator-spring.com Support Trek Untold by becoming a Patreon at Patreon.com/TrekUntold. Don't forget to subscribe to the podcast and leave a rating if you like us! Follow Trek Untold on Social Media Instagram: http://www.instagram.com/trekuntoldTwitter: https://www.twitter.com/trekuntoldFacebook: https://www.facebook.com/trekuntold Follow Nerd News Today on Social Media Twitter: Twitter.com/NerdNews2DayInstagram: Instagram.com/NerdNewsTodayFacebook: Facebook.com/NerdNewsToday Trek Untold is sponsored by Treksphere.com, powered by the RAGE Works Podcast Network, and affiliated with Nerd News Today.

THE GREEN & BLACK ARE BACK! After a month long hiatus, your hosts Dominic Lawton and Ken B Wild return with a slice of 90's nonsense - THE KING OF THE KICKBOXERS! Discussion includes Billy Blanks, well financed snuff films and Tarantino's possible 11th film idea! Meanwhile, Dom writes us a scene for the film pitch whilst Ken talks us through the best line of the film! The film pitch this week sees ol' KBW himself taking the reigns of his own action film series! When grizzled veteran cop, Saxon Ironside, is given a wet-behind-the-ears, by-the-book rookie as a partner to keep him in line, no one on the force thinks it will last more than a week. But when a new designer drug hits the streets with deadly effect, its up to the new duo to somehow work together and save the city! It's IRON FORCE! Starring Ken B Wild, Dominic Lawton, Michae Jai White, Gillian White, Salma Hayek, Eric Roberts, Awesome Kong, Omos, Clint Howard and Carl Weathers as Police Chief Carl Weathers! Have you got a question, want to suggest a film to review or would you like to send us your own film pitch that we will read out on the podcast? Email us! Visit our website for more episodes & written reviews : WWW.BADMOVIECULT.COM Follow us on TWITTER Follow us on INSTAGRAM Join us on FACEBOOK Dominic Lawton can be found on TWITTER Ken B Wild can be found on TWITTER Got a spare minute? Leave us a rating or review on iTunes!

On this week's episode of the Escape Your Limits Podcast, our guest is Billy Blanks, Inventor of Tae Bo, a martial arts-focused fitness programme that became one of the most successful home workout programmes in history.  Now taught worldwide, many Hollywood stars have utilised Tae Bo techniques at the Billy Blanks studio and Billy himself has starred in a number of films and TV shows, becoming a celebrity in his own right. Since then, Billy has become a keen businessman, extending his fitness offering, nurturing industry partnerships and in May this year, Billy hit the road again for a Tae Bo tour of America.  Today, Billy Blanks shares all about: What it takes to be a rockstar trainer  Tae Bo as a lifestyle, not a trend Why you should never use choreography Creating community with your team and members  Why having dyslexia made him live in fear when he was younger How to put on your daily power Winning the hearts and minds of your clients  To learn more about Billy Blanks, click here: https://www.instagram.com/billyblanksofficial1/?hl=en  Subscribe to our channel and turn on your notifications so you never miss a new video when its published: https://www.youtube.com/user/EscapeFitness  Shop gym equipment: https://escapefitness.com/shop Watch on YouTube: https://youtu.be/rIYVodUk6C8   Facebook: https://www.facebook.com/Escapefitness  Instagram: https://www.instagram.com/escapefitness  Twitter: https://www.twitter.com/escapefitness  Linkedin: https://www.linkedin.com/escape-fitness 

A movie for the ages! A movie for lovers of all things Tae-Bo! A movie, possibly for people huffing urinal cakes! Will and Matt discuss Balance of Power (Hidden Tiger). The world of Billy Blanks is about to get flipped upside down when his student is shot, and he has to go from "already shredded" to "still shredded" in a matter of multiple unnecessary montages! DISCLAIMER: Language and Spoilers! -- and don't do urinal cakes!BALANCE OF POWERdir. Rick Bennettstarring: Billy Blanks; James Lew; Mako

"Mother, MAY I have another Bad Black Movie" -- it's that beautiful time of the year again when the Men of Micheaux review some of the most cringe-worthy films ever made. Vincent has selected EXPECT NO MERCY with TaeBo action star Billy Blanks to kick things off (00:48) after Len shares a TOP FIVE reasons DC Comics stands for Dumb Crackers and Vincent connects D'Urville Martin with William Baldwin and Goldie Hawn. Rate & Review The Mission on Apple Email micheauxmission@gmail.com Leave a voicemail 215-867-9666 Follow The Mission on IG, Twitter @micheauxmission  Leave Voicemail for Vincent & Len Subscribe to the Mission on YouTube  Get your Micheaux Mission SWAG from TeePublic We are a proud member of The Podglomerate - we make podcasts work! Learn more about your ad choices. Visit megaphone.fm/adchoices

This edition features stories on Tae-Bo creator, Billy Blanks, teaching a workout class at Bagram Airfield, Afghanistan and troops celebrating Black History Month. Hosted by Cpl. Kimberly Crawford.

The martial artist, instructor, writer, actor, painter, fight choreographer, singer and all-round entertainer Eric Lee got his nickname - the 'King of Kata' - after winning a string of trophies throughout the 1960s, 70s and 80s. He has over 100 world titles, and was the undefeated forms and weapons champion from 1970 to 1974. Over the years, his kung fu demonstrations escalated to include music, lighting, comedy, acting and sound effects, and his entertaining mix of martial arts and performance wowed audiences around the world. He would quickly become a regular fixture in the fight press, and a career in action movies followed. One of his earliest roles was with the director, Sam Peckinpah, on 'The Killer Elite' in 1975, but perhaps Lee's most famous role was in John Carpenter's cult classic, 'Big Trouble in Little China' (1986), playing a villain in Lo Pan's gang. As an actor and fight choreographer, he has appeared in over 80 movies and TV productions, and worked with many of the best martial artists in the action genre - including Jackie Chan, Cynthia Rothrock, Don "The Dragon" Wilson, Benny "The Jet" Urquidez, Bolo Yeung, Billy Blanks, and many more. Now in his mid-70s, Eric may have retired from competition, but he continues to pick up new interests and hobbies. In this wide-ranging conversation, we discuss his early years in China and his training in Hong Kong; the feedback he received when introducing kung fu to American audiences; his move from stunt performer to actor to working behind-the-scenes; and his love of all things music. Eric is also a published author; his instructional books include '3 Sectional Staff', 'The Broadsword', and 'Fight Back: Your Guide to Self-Defence'. His latest book, an autobiography called 'The Journey of an Artist', is out now.LINKSEric Lee's website: https://ericlee.com/Eric Lee on IMDb: https://www.imdb.com/name/nm0497224/Eric Lee on YouTube: https://www.youtube.com/@grandmasterericlee4240Eric Lee profile on Kung Fu Movie Guide: https://bit.ly/EricLeeProfileBuy 'The Journey of an Artist' by Grandmaster Eric Lee on Amazon: https://www.amazon.co.uk/Journey-Artist-Grandmaster-Eric-Lee-ebook/dp/B08L8T7WXY'Big Trouble in Little China' (1986) review on Kung Fu Movie Guide: http://bit.ly/BigTroubleInLittleChina Hosted on Acast. See acast.com/privacy for more information.

What is the road to resiliency? Are you born with inner resilience or can it be developed? Today's guest, a true fighter takes us through four forms of resilience and how we can honor the process to resiliency.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:The journey of growing resilience The four forms of resilienceWhy resilience looks different for everyone How to go through the process of resiliency Resiliency in more than one life areaAccomplishing your goals is possible, no matter your life seasonBIO:I am a former professional MMA fighter, and currently a key note speaker, yoga instructor, and resilience expert! Learning resilience is the process. ™Being RESILNT is the outcome.Episode References/Links:Camee Adams Website  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.Be It Till You See It Podcast SurveyBe in the know with all the workshops at OPCBe a part of Lesley's Pilates MentorshipWaitlist for the flashcards deckUse this link to get your Toe Sox!ResourcesWatch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesSocial MediaInstagramFacebookLinkedInEpisode Transcript:Lesley Logan  Alright, crew. So here's the thing, one of one of my friends said to me, said to me one day, she just like, "You, when I think of you, I just think resilience, I just think you're so resilient." And I actually hadn't given myself that kind of credit. And a part of me was a little frustrated, because I was like, "I don't wanna be resilient right now. I want people to actually, like, be concerned about me in this moment." And the, the truth is, it's not what I wanted. But I just remember like, being really scared in the situation that we were in and not really knowing what to do next. And sharing that with a friend of my friend is going, "I just always thought you were just like, so resilient." And I am. And I'm so grateful that you pointed it out, because once you can honor that you are resilient, once you can actually notice that you are these things. You're kind of unstoppable. And you might not feel that way right now. But what's really cool is our guests Camee Adams is actually going to explain to you that there's like four different places that you can be resilient in and how how, how you can actually honor the process of being more resilient in your life. And I couldn't think of a better person to have this like she is someone who's gone through a lot to be as resilient as she is. And she has such a gift to share this with you. So my love's Camee Adams is our guest this week. Our topic is resiliency and I cannot wait to hear how you reflect with this, how this affects your life and what it allows you to do. I love she has a quick BE IT action item that I think is really helpful and useful for us all. So I cannot wait for you to hear it. And I want to know how you use it in your life. So tag Camee, tag the @be_it_pod and let us know because it really does mean a lot to us, so we can see how these episodes are making your life easier to be it till you see it.Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guests will bring Bold, Executable, Intrinsic and Targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get startedAll right, Be It babes. I am super excited. It's the first time I have anyone who's ever when you hear what Camee our guest has been doing with her life, my first one doing this. And I'm so excited. Because I just I love bringing on guests that have done different things in their life and show you that there's so many things you can do in this world. So Camee, can you please tell everyone, who you are and what you're doing these days?Camee Adams  Yes. First of all, I'm so excited to be here. Thank you. My name is Camee Adams. I am a professional mixed martial artist. I'm a mom of two teenage daughters, a certified yoga teacher, certified personal trainer, and what I call a resilience coach.Lesley Logan  This is really cool. We all need more ... I feel very resilient. I think people would say, um, when they think of me, it's very resilient. But I actually think that that's something we all need to learn if you're not, if you don't think so because life can be hard. And you're I mean, you're a fighter, so you get hit while you're down sometimes. So, you know, having that resilience is so key. So can you take us like a step back? First of all, (Camee: Yeah.) I would love to know, kind of the journey that got you into MMA and then also into being a resilience coach, like what was the the bridge that was like, "I'm this is I'm going to teach people."Camee Adams  Okay, so how I got into fighting, never in my life did I think that I would be a professional fighter. I grew up a lifetime athlete. But my athletic journey got cut short, when I got pregnant in high school. I had a boyfriend. I chose to have sex early as some girls do. You know, lots of other girls were doing it as well. For whatever reason, it was me who got pregnant. So I chose to keep her. We chose to get married. It wasn't the healthiest relationship, as you can imagine, at that age. But I was married for about nine years. And after I had my first daughter, I had my second one when two years later. So I was a really young mom, but I always had sports as an outlet. So when I didn't have that anymore, I actually got into figure competitions, lifting weights, bodybuilding, it was just amazing. I learned so much about nutrition, I learned how weight, you know, can shape your body. And, you know, that was kind of like the start of me being an athlete again and finding that outlet that I needed while I was a mom and a wife. So throughout that I got bored of weightlifting, I got bored of just the usual treadmill, you know, just the typical gym routine. I appreciate it now and I still love it. But at that time I needed something more.Well and also those figure competitions can it's like very like this is this is all you get to eat. (Camee: Yeah.) This is, that's it. There's no spice. There's no, there's just plain chicken, plain rice.Yeah, and as you can imagine, just me mentally just being a mom is just, it wasn't what I needed any more. And I recognized that. So when I was you know, younger Tae Bo was all the rage. And so I remember doing Tae Bo something about it. I was just like, yes, you know, this is it.Is that Billy Blanks? Is that who Tae Bo was? Yeah.You know, I did it so long, but honestly, I started doing that just at home when I was younger. I remembered kind of like how I felt when I did that. I love throwing punches and kicks. I'll rewind ... I played soccer like throughout all of, you know, my childhood, in high school. I started varsity as a freshman. So I was picked up kicks really easily during Tae Bo. So I found a college course where I could take fitness kickboxing at this rec center. So I take my two kids with me, I dropped them off. You were like hitting bags, but not not really, you know, it's not like a real heavy bag. It's kind of the one that's filled with sand and they would move and it was just like a bunch of other moms. But it was so great for me. And I was just intense and I loved it. It's just what I needed. And so there was just a little spark of intuition, knowing, you know, my inner me needed more of this. And so, once I realized, Oh, I'm actually picking this up fairly quick, you know, as an athlete, so I picked it up. My punches had a lot of power. I wanted to learn new combinations. So I found an actual fight gym in my area. You know, it was kind of grungy, filled with a bunch of dudes, but I was like, I want to learn how to do this. So I started showing up at fight gym, eventually they're like, "Do you want to start fighting?" And I was like ... Yeah. (Lesley: Yeah. Really? Yeah. Okay.) And and you know it, it just kind of evolved my first fight I actually lost. And after I lost, I realized what it was actually going to take. And honestly, I thought that I could do it. And I just continued on.Lesley Logan  That's actually really cool. I mean, it's almost like you were born with inner resilience on that, because like, most people, if they lost on the first fight, then they probably have like, "Oh, I'm not very good at this." (Camee: Yeah.) And you're like, "Oh, now I know what it takes to win." And I think that like, what an interesting way to see a loss or a failure, if like, more of us saw that, as opposed to like, you're not good enough. You're not cut out for it. It's like, no, it was your first fucking fight. (Camee: Yeah.) You know, like, if you had one, it might have actually made you think you could just like you don't need to train at all, you know what I mean? Like, it's actually kind of better that you had to learn that the hard way.Camee Adams  Yeah, and I really did win all three rounds, I had always trained really well, I loved working out portion. So I felt very confident in that area physically. But losing that fight, I was like, my head game was so off, my confidence was not there, I was extremely fearful, I was not believing in myself that I could actually win this fight. But physically, like, all the other pieces were there. And so from that point on, I knew the things that I would have to get good at. And it wasn't actually like physically fighting, you know, it really was building my mental game. Fighting is so much, there's so much mental resilience that goes into it so much, you know, inner confidence, just stepping into your own power, all of those things, just from just everyone has shit, you know, (Lesley: Yeah, yeah.) ... from your left, but all of these things that I was learning in my fight game, were directly, you know, applying to who I needed to become as a person. So I knew like just in my heart and my soul that it was for me and through, you know, that loss. I was like, alright, I'm not scared to get hit. I'm not scared to throw a punch. But here's all the other things that I know that I need to do to be able to start winning fights. And actually, you know, be a fighter who can sustain this fight game.Yeah, I think that's so interesting. Because like, isn't like, if y'all haven't watched this, I, I grew up with a lot of MMA fighters in high school. And some of the people that I went to high school with are actually very famous and well known and, (Camee: Okay.) I'm really proud of them. So like, I was around and I was like, I could never do that. But I think like, right there having that as a mental heads, like, of course, I couldn't, like I've already taken myself out, right? (Camee: Yeah.) And I think like, whether or not it's fighting, or even just like a some sort of a race you want to run or something you're wanting to do. If your head is at all thinking, I'm not gonna be able to do this, you won't be able to do it. Like you're not, your body's not gonna go, let me show you how I can fight without your brain like ... Do you know what I mean?Yeah. When you said that automatically thinking, I don't think I can do it. Your mind is filled with so much doubt, you know, especially as it gets closer to the fight, you know, you hit a point where you're like, "Am I really going to do this? Am I really gonna go fight this person?" And like I said, like, physically, I knew I was capable. It really was just me, believing, you know, that I actually could. And that's the process that I had to build over time. And that's what I call the resilience process, how you said you were born fairly resilient. Physically, I knew that I was very resilient. But there's, in my opinion, four forms of resiliency, you know, there's mental resiliency, there's physical, there's emotional, and then spiritual. And so physically as I got this, but all those other areas is what I was building resilience in to be resilience and automatically when I think a fire, I think they're resilient as fuck, like, they just are, but I didn't believe that in myself until I went through all those various resilience processes to be resilient, if that makes sense.Oh, totally. And also, I've actually never thought of resilience has been like it four, like four types like I've actually it's almost like you are, you armed. But actually, it sounds like you can be like really resilient physically, or really resilient spiritually, but the, you know, the other the other parts could actually not be there so much. It's kind of like having confidence. At work but not necessary confidence, like, on stage. (Camee: Yeah, yeah.) You know.(Camee: Yeah.) So wait, so what so let's just like take another leap and go with this like, so you're, you're a fighter, and then also your resilience coach. What made, what made that next leap? What was the what was the journey you went on to realize like the type of resiliency that you needed to learn and then how did that translate to like what you're doing now? Because I think this is really cool. Everyone get your notepads out because how like, we imagine the things you could do if you had resiliency, you would just like you would just go okay, that lesson learned next thing. So, how'd that happen for you?Okay, so when you said when you have resiliency I, basically what I feel like people need to understand is resilience is a skill that can be learned. (Lesley: Cool.) It's also a process. So if you don't feel like you have resiliency, you're going through a resilience process. And that's part of like what I help you understand. So I'll rewind this part of what brought me to being a resilience coach is people know me as a fighter. And if you follow any of any of my stuff on social, you also know, I've gone through some really hard personal life experiences, you know, part of my story is being that teenage mom, you know, and being a young wifey, having to leave an unhealthy relationship to take charge my own well being because I knew like it wasn't going to get better, and all of the things that go with that, but then during that time, I also lost a brother to suicide. And so these areas that I tell you that you have to build resiliency in, you know, my way of handling all of these things was through fighting. And it really was just like the universe sending me the perfect coping tool to handle all of these things that I needed to learn how to be resilient in. So looking back over all these years of all this bullshit happening, you know, whether it's my own choice, you know, and I something happened or someone else's choice in their life, you know, that caused a lot of pain or, you know, things that I had to work at work through. I was learning resilience in all those areas. But at the time, I didn't really put those two things together, you know, I just think, I think I thought that life is really hard, and you just do what you can to make it through. But now that I'm like, on the other side, I realize all of those things that I was going through, I can tell you exactly like I had to build emotional resiliency to be a single mom, and still show up as an athlete and bust my ass for that goal for me, because I knew that I could, and I didn't, I wasn't ready to, you know, let go of being an athlete yet. But also, it really was developing me to be this person, you know. So I've always used fighting as a platform to help people, you know, like, it's just has been my way, you know, and then I turned it into being a personal trainer, you know, so I just always took all of these hard things, and applied it to my life and then tried to teach other people because it was also what was helping me make it through all these years.Lesley Logan  Yeah, I'm so sorry to hear about your brother. That is an awful thing to have to go through for anybody, I think, and how interesting that it's part of this, like, quilt that you have that you've been building up of resilience over here and for over here, and I think you, you said something, I'm not I don't wanna misquote it. But there's like, it's almost like some people are like, okay, it's something I have to get through. But like, having a sense of resilience and an area, it's like, you don't get through it, you're just like, I'm gonna go do this. Like, it's like, it's like, so I'll, we film, pilates classes, and my teachers on my platform, I know, it kills them, we're like, you have to refilm that. So sorry, your audio was not there. Like it kills me to ever have to tell them that because I know what that means. So early December, I had like seven days to get all my filming in. And I filmed this one class, and it doesn't have the audio for half of it, just turned off. And I literally lost it. I toddler tantrum down the hallway, threw myself under the covers, and like tried to cry and I could feel my body like taking the blankets off, (Camee: Yeah.) getting backed up, (Camee: Yeah.) going into the living room and starting it again. Because the like that trained muscle of resilience was like, we're not going to let this take us down for today. Like it's not going to happen. Now, two years ago, I would be like, "Fuck this, I'll do it tomorrow." Like I would just like pity party all the way for the next day as if that was like a good use of time. But I think like we got when we develop the muscle, we have to build the resilience. And we don't have to just get through like you can't have there's a difference between like just getting through and using your resilience to like, get hit and go, "Okay, well, what did I learn from this? And how can I go? How can I continue? What is this telling me?" So you said there's a process I wondering like, with with the physical resilience, I feel like that's a little easier for people to understand. Like, there's training, you get back out like different but like when it comes to spiritual or emotional. Like how did that, what does that like? What what's how do people know if they have it or they don't?Camee Adams  Yeah. So this is the interesting thing about resilience in my opinion is it is a unique skill set. So the way that I process or have become resilient may be different how someone is resilient in their life. I don't live your day to day life. I don't know if you're struggling mentally all day long and you were just really trying to make it through the day. and build your mental resilience. So it looks different for everybody, you know, their process of resilience, like you said, when you had to refilm that, you know, I don't know, if you were having a lot of anxiety that day, I don't know, if you were depressed, it was just even hard for you to get out to fill your your physical portion of Pilates that day. But, um, you know, resilience is a unique skill set, like I said, that can be learned. And it looks different for everyone. And if you don't think that you have it, that tells me and you that you are in the middle of a resilience process. Most of the time, when you don't feel resilient, you need to understand you are in the resilience process. And when you make it through the other side, you will be resilient. And when you make it there, you will look back and see, wow, I was building mental resilience or spiritual resilience, or emotional resilience. And this is how it showed up for me. And this is how, you know what refilming that Pilates thing helped me build mental resilience that day, because now if you have to go refilm something else, your brain will automatically go to, I already did that. I know that I can do it again. I know, physically, I can do it. I know emotionally and mentally, I can do it too. (Lesley: Yeah.) So you'll take that experience, you've already built resilience to be resilient. Something else happens like that, again, your mind is going to already go back to I got this, you know, you can build that.Lesley Logan  Yeah, I'm ... So and yes your I think you're absolutely right, everyone have a different process. Because like we're all starting a different place. And I think there's a there's a lot that go into it. What, are there, are there any like exercises? Are there mantras, affirmations that you that people can use when like, you know, the going does get tough? And they're like, you know, how do they, how can they like pep talk themselves out of it? Or like, what do they need to do to kind of go okay, this is, this is teaching me something. Or I got this, how do they, how do they go through the process, so it's not just happening to them?Camee Adams  So, you know, for me to sit down with you. What coping skills have worked for you in the past? And can we dive back into those? Or do we need to sit down and talk through a few ways that we can start adding new coping skills into your resilience process? You know, for me, it's been yoga, yoga has been the perfect yin to the yang with fighting. You know, fighting is high energy, you have to show up wanting to kick people's asses, you know what I mean? But my, my heart, my soul is actually pretty soft. And so my yin practice with yoga is a great coping skill for me just to retreat from that, and go into myself, collect myself gets centered, to show up to be a fighter again the next day. But, you know, when I don't have that certain certain coping skill, I don't feel like I'm as good as a fighter. So it really is figuring out what works best for you. You know, for me, my mental resilience, like I said, I had to build it I think I am statements were really great for me, I have a lot of ADHD, I have a lot of high energy, I have a lot of racing thoughts. And so for me, you know, those I am statements of, I am capable, you know, I am this, I am that. Something else that I usually tell people that they can use as well is, I always tell myself, keep fighting for you. You know, being a young mom, with losing a brother with all of these things, you know, my kids have grown up and they are living their wonderful lives. And you know, my brother's gone, my family still here, but I realized with fighting like, it's always going to be me who has to keep fighting for me, people can support me, but you know, keep fighting for you is something that I always like replay in my mind a lot.Lesley Logan  Yeah, I do. I like an I am statement. And I think like what's interesting with I am statements is sometimes like, there's like another voice that like, says something about those I am statements and like y'all that is worth exploring, because that voice isn't gonna go away. And that voice is often not yours. It's somebody else's that told you something when you're little. And then once you can figure that out, and you can actually own that I am statement, I think that resiliency gets there. I'm like, curious, because how cool for you to be learning your own resilience and taking ownership of that while being a mom to two two girls. Because like, I mean, like, I think, you know, if more and more women could realize how resilient they are. And I think they actually I think more women already are very resilient. I think as a, as a as a group of people were like born that way. We have to fight for a lot of things. But I don't think that we I don't think many women know how resilient they are. Do you know what I mean? Like they're not they're owning that. So what does that been like raising daughters to own that resilience? Is that something that comes easy do they have to do it on their own? Do you help other moms figure this out with their children?Camee Adams  You know, it hasn't been so much with children, you know, but I think as your kids age, your friends, with other moms that are kids your age, so it naturally just kind of happened. But with my kids, both of them are athletes too. They're both playing college basketball and going to school with resiliency and teaching that skill set. You know, they've watched me struggle, but they may have through a lot and but they've also seen me win and succeed, and keep pushing through and keep showing up for life. And so I would like to think, and hopefully, you know, that that strength and that resiliency has rubbed off on them. But, you know, their way in college and they've had to build their own resiliency, you know, living alone, not having people around, being a college athlete is not easy. And so, I always try and show up for them, you know, of course, as a mom, but also as just a knowingness that they can do hard things that they are capable that they are in their own resilience process. And, you know, we've made it through every single shitty thing so far. And so I would like to hope that it rubbed off on them. We could ask them, but ...Lesley Logan  Yeah, well, I'm sure it has because like actions like we had Amy Ledin on, I think y'all she was episode five. But she says like actions are caught not taught, right? And so like, how cool for them to be raised by someone who, who could transform their life right in front of them. And then also went through this resilience process of their own. So they could see like, what is capable because, I mean, like, my grandmother was a high school mom. And my mom was 21. So like, I definitely understand like having a young mom, and like what stories that people can tell you, or you could tell yourself, but also for them to see like, oh, look, she actually didn't stop there, that didn't stop her at all. Like, look at what you had. And so I think that's really cool. What are some signs that you've seen that people may not be real, may not be using their resilience or or and be need of resilience. Is it like sign symptoms? Is it anxiety? Is it, is it down, like downplaying themselves? Like what are some things that you'd like to see? Because I'm sure like, when you're fighting people, you might be able to see like, this person's not very resilient over here. Like, I feel like there's a there's a whole game over there on on planning with another person's mindset. But Are there signs and things you see that had helped people, so if people are listening and go, "Oh, that's a sign that I could work on my resilience in that area."Camee Adams  Again, people show up differently in their lives. But I do think when people are depressed when they're frustrated, when they don't have the confidence that you see in them, that maybe you're like, wow, she's really good at that. But they don't even have an idea, you know, that maybe that could be their area. I think when people are disassociated from their self, like from themselves from their lives, I think I love motherhood, I love being a mom, but it does take you out of yourself. At times, at least it did for me, you know, some women love showing up being a mom every single day. And it's not that I don't. But I also knew that I had my own personal goals and aspirations and things that I wanted to continue to pursue. So when I think people are just dissociated from their own purpose in their own power, you know, those are just little hints, you know, maybe that you might need a little bit more emotional resiliency to handle all the things at home and then push through to continue to, you know, on with your personal goals, or whatever makes you you know, want to show up for life, you know, being your best self or, you know, whatever you want to share with the world, you know, (Lesley: Yeah.) besides raising humans. (Lesley: Yeah.) But I think when people have an inkling that just, they can do something more than they're not is probably a good cue that they're about to head into a resilience process to accomplish whatever goal they want to accomplish.Lesley Logan  Yeah, yeah. Do you, do you have like, do you do a lot of reflection, like, because I imagine, you know, one of those ways that you built up a lot of resilience is like, after every fight, you probably like look back of like any athlete does. I look at a game, you know, and they go, "Okay, I could do that better." Or I could, "Oh, there's this thing I can learn." Is this, like something that people can do for their emotional or spiritual resiliency? Like, is it reflecting back on something? Are there things that you would say to look for like, is it like looking for the good things that went well, or the things that didn't go well? What does that process look like?Camee Adams  Always, so I'll tell you with fighting, fighting is a little different, because they're not happening each week. You know, it's usually one, two or three fights per year. And so you're taking a chunk of time to work up to this fight. And then what happens before the fight, what happened during the fight, are all the things that I look back. And also, when you're fighting off, you also have to show up for life or at least I had to, to, you know, I still had to be a mom, I still had to do regular life. And so when I would look back and realize, you know, I should have been more competent in this area, or I could have handled this emotional outbursts better with my children or whatever. And so there is a lot of reflection, you know, in my area with biting, but also as a person, so I take every hard experience that I've been through, and just sit down, and I am a journaler, you know, I know not everybody is, but I do find it helpful, especially when I get those little hints of inspiration or just insight about myself, I always try and write that down. Because sometimes I do forget. And so when I go back and look through, and you know, I've made a little note, or I tell myself, I like how you handled this, you could have done better. Um, so I do a lot of reflecting in yoga, I do a lot of walking outside, and how I help other people, you know, reflect on their lives. I, I think there's just things that work across the board for every human, you know, (Lesley: Yeah.) I think it's getting outside. I do think a meditation or yoga practice is great for most every single person, you know it doesn't have to be yoga, but meditation sitting with yourself. And, again, going back to that disassociation, if you can't even sit with yourself and connect with yourself, I think that's a good place to start. Because some people don't even know how to reflect, you know, and how to sort through all the crap to get to what they need to get to. And, (Lesley: Yeah.) I think that is part of just the resilience process is being self aware, understanding that you are going through a resilience process. And then using those coping skills that you've either used in the past or understanding that you need to bring some new tools in to help you get through whatever you're getting through.Lesley Logan  Yeah, I think that's like, it sounds like there's like, first of all, giving yourself a lot of kindness and grace and space for like, being a human being. And process and trying to learn something for the next level. And then also, like, you know, giving yourself permission to own the skills that you already have, like, I think sometimes in the self development journey, it could be like, oh, I, I need to learn this better or learn this better. And we often forget that, like, we did a really fucking good job getting to hear (Camee: Yeah) and some of those tools, (Camee: Yeah) you know, I mean, there is that saying, like, what got you here won't get you there. But there's also like, owning what got you there, because you can build upon that you don't have to start all over from scratch. Yeah, I think I think more time spent reflecting I do think you're correct. Like, doesn't have, it doesn't have to be journal, like you get this pretty journal and you have this beautiful journal practice that happens every day at the exact same time. It could literally be a note on your phone, where you just continue to voice te... voice to text to what you wanted to say.Camee Adams  I think it's great. I like your the voice text. You know, when people can hear things out loud. It does help them get things out of their head. You know, writing, you know, helps you get all of those thoughts out too but when you speak it and then hear yourself, whatever, maybe mood or mindset you were in. I think that's great, too. (Lesley: Yeah.) You know remembering that, especially with a voice note. I do like a good voice note.Lesley Logan  I do too. Brad, are you hearing how many people?Camee Adams  ... talking to yourself all the time?Lesley Logan  Oh, no, it's uh, this is a total joke. Because he'll he'll do a recap with us. And there's this really people love, like a voice DM they really do. And he's like, I hate to voice text. I don't like it. But he voice to text all the time. Like, he loves that. And he's killer at that I'm not so I'm much faster at like typing it out. But he is like, I hear him walking around the house talking to Siri, like getting things done, you know. But anyways, I think you're right. I think hearing yourself say that also, for people sometimes like the act of journaling can is its own resilient process, they have to learn because they have so many stories around themselves and what kind of writer they are. So just being able to speak (Camee: Yeah.) it into existence can really get people over that hump. You know, this is such an interesting topic, I think I wanted to have you on because very few people talk about resiliency in any capacity. And it's like, if you are not resilient in one or more areas of your life, it's going to be really hard to take the next step to show up for the next big thing, to put yourself in a position to be the new person or to challenge yourself in different ways. And the whole point of this podcast is so that more and more people can act like the person they want to be before I go stop waiting, because waiting is not gonna get anywhere. And resiliency is such a key part of that. So this has been a really fun conversation. We're gonna take a quick break and we're gonna find out where people can find you, follow you, learn resiliency with you and your BE IT action items. Alright, Camee so where would you like to hang out? Is there a social media platform? Is it you've website? Where can people get to know you more?Camee Adams  All of the above. I'm mostly on Instagram right now. It's cameeadams, camee is c a m e e, two e's usually helps people remember. You can go to my website, which is cameeadams.com. I share a lot of my story, I really do like to personally connect with people, because I think people see me where I am now. And they just really don't have an idea of, you know, what's really happened. And, you know, accomplishing your goals is possible, you know, no matter what season of life that you're in. But yeah, I am starting YouTube, it will be a very slow process, but ...New resiliency muscle is going to be YouTube. Oh my God, I will share this with you. This is a resilient story that I have to share with you and our listeners will get a kick out of it, because people will know me from YouTube. And so and it's actually quite fun. Like, I used to teach in LA and I had all these actors and, and people would come into the studio like, oh, and they would do that. And my clients would like, like, get a little nervous because like someone's gonna recognize them while they're working out. They're like, "You're you're Lesley Logan from YouTube." And I would just go, "I am." And they look at me, like, "Don't worry about it. They don't even know who you are." But anyways, um, my first several YouTube videos, I probably cried filming every single one of them. They're like four minutes long. Like they're like not long at all. But I was so afraid of like, what people would say on the other side of it, like a so afraid of the comments that hadn't even happened yet, because it hadn't even been put out there. But I didn't anyways, they're terrible. Y'all are still up. You can still watch them. (Camee: Oh I'm gonna take a look.) Oh, yeah, you gotta go to go to my Online Pilates Classes YouTube channel. And you can go to the oldest ones. My hair is super short. We didn't have a tripod or we didn't have a mic, y'all. I was just yelling, this is back in the day when you could, (Camee: I love it.) you could just do things like that. (Camee: I love it.) Anyways, they're still up. And what is so crazy, as soon as I started getting out there, and I started to see positive feedback, it got easier to continue. And now I find like fuck up and up, I just go, "Oh, actually, I meant this." And I just don't edit it out. I just like put it out there. And it is like, it is a new muscle. But I can tell you, like if you can just keep going get the first ones out because they're gonna suck anyways, they'll be better than you. They do actually think but you'll get better once you do more.Thank you. No, that is very helpful. It's better to do so.Yeah, yeah, it's its own thing. It's its own game. And you know, and you all if you're like interested in that Brad and I talk a lot about YouTube and the hungry baby that it is when you start creating for it. But it is, um, it's such an interesting avenue. And it's, I actually prefer it to a lot of like, it's on a social media platform, but I prefer it to other social media platforms, because I feel like it can just, it's reach is just so different. You know. (Camee: Yeah.) Anyways, that was a tangent. We got to get to your BE IT action item. So bold, executable, intrinsic, targeted steps people can take to be it till they see it. What do you have for us?I would say, do what you can in your current season. When I was a mom, I had no idea that I was going to be a fighter. When I was a fighter, I really didn't know that I was going to be a resilience coach. But what I did do was show up for whatever season of life that I was in.Lesley Logan  Hmm, that's so great. Just going back to that self awareness and being kind to yourself. Thank you so much, Camee. It's been such a pleasure. And I just found out before we got on this, that you live in the neighborhood, so we're gonna hang out in Vegas for sure. (Camee: Yeah, I'd love, too.) How are you going to use these action items in your life? How are you going to use this information about resiliency? And notice where you are resilient tag Camee, tag @be_it_pod. Let us know. Send this to a friend who is kind of struggling if you were like heard some of the signs that maybe they're not that might not be a resiliency. That'd be going through resilience process, send it to them because maybe they can go, "Oh, this is actually all happening for me on the other side. It's gonna be even better." Right. We can all help each other be it till we see it. Thank you so much, and I'll see you next time.That's all I got for this episode of the Be It Till You See It podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review. And follow or subscribe for free wherever you listen to your podcasts. Also, make sure to introduce yourself over at the @be_it_pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others BE IT TILL YOU SEE IT. Have an awesome day!   Be It Till You See It is a production of Bloom Podcast Network.    Brad Crowell  It's written, produced, filmed and recorded by your host Lesley Logan. And me Brad Crowell. Our associate producer is Amanda Frattarelli.  Lesley Logan  Kevin Perez at Disenyo handles all of our audio editing.     Brad Crowell  Our theme music is by Ali at APEX Production Music. And our branding by designer and artist, Gianranco Cioffi.    Lesley Logan  Special thanks to our designer Mesh Herico for creating all of our visuals, (which you can't see because this is a podcast) and our digital producer, Jay Pedroso for editing all the video each week, so you can. Brad Crowell  And to Angelina Herico for transcribing each episode, so you can find it on our website. And finally to Meridith Crowell for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Calvin Evans is  back on the podcast (previously on episode 47 link below). He is one the best stand up comics in Chicago and the nation. He's been on NBC's Chicago PD,  Shameless on Showtime and Kevin Hart's Comedy Central series Hart and had reoccurring role on the hit Comedy Central show SouthSide. He's the best basketball player in the Chicago comedy scene (#1 and #2), Justin has never seen “Coming to America, Michael Jordan has never changed how he dress and we watch some R Kelly classics. “The Last Boy Scout” had Billy Blanks from Tae Bo, Tik Tok is garbage and “You People” is a CGI AI deepfake love story.    Support The Lobo Den Podcast by joining the Patreon with bonus content and more: https://www.patreon.com/theloboden   The views expressed on the podcast are of The Lobo Den Podcast and do not reflect the views and positions of anyone ever.   YouTube: https://youtu.be/RHWld1V9oXk   Instagram: https://www.instagram.com/calvinevanscomedy/ https://www.instagram.com/lobo9110/ https://www.instagram.com/thelobodenpodcast/   Best Group on Facebook: https://www.facebook.com/groups/830054804387858   TikTok (aka CCP weaponized social media app): https://www.tiktok.com/@theloboden   Twitter: https://twitter.com/lobodenpodcast https://twitter.com/lobo9110   Donate: https://www.paypal.me/thelobodenpodcast   Links: https://linktr.ee/theloboden   Lobo Den Episode 47 Calvin Evans: https://youtu.be/oFOzEUPT9Ak    

Hey fellas. Tell people that time is made up next time you are late for work. Capitalism will love to hear that. "Hey Capitalism, time isnt actually real so you are the one who is behind the TIMES thinking that you can tell me that I am not living up to your standards by going along with your made up system of organization. Just because people have agreed about it for a long time, doesnt mean it is the right way to go. I am a trail blazer. That's it." notatalkshowpodcast@gmail.com --- Support this podcast: https://anchor.fm/notatalkshow/support

On this week's episode of the Escape Your Limits Podcast. Escape Fitness partakes in an exclusive podcast partnership with the FitExpo in LA to bring to you Podcast Nation. The FitExpo is one of the most exciting live fitness events within the US that gives attendees the opportunity to connect with various leaders in the fitness industry. Today, we sat down with a prominent American actor and fitness personality, Billy Blanks. In the late 80s, he starred in several movies and soon ended up creating the Tae Bo program which contains components of martial arts and boxing. Later, he began to retain celebrity clientele to help them achieve their fitness goals. We also had the opportunity to interview a renown, top chef in the United States military, and Master Sergeant, Chef Rush. In September 1996 he served as the Joint and Vice Chief of Staff for eight general officers and four Chief of Staff of the Army over the next three years. He has also worked in the White House and the Presidential Guest House. Both share their insight on: • Using the power of your mind and will to create healthy wellness patterns • Why the pandemic has created a mental health pandemic • And how to avoid listening to your 5 senses to achieve your goals To learn more about the FitExpo, click here! https://thefitexpo.com/ To learn more about Billy Blanks, click here! https://www.taebonation.com/ To learn more about Chef Andre Rush, click here! https://chefrush.com/

Horror! Medo! Desespero! Pânico! Bolo! Tae Bo! No episódio desta semana nos reunimos para falar sobre o Manda-Chuva (TC 2000), filme distópico lançado em 1993! Obra recheada de pancadaria, sem roteiro e talento nenhum com o Bolo Yeung e Billy Blanks puxando a fila de socos e chutes! Então aumentem seus iPods porque mais um Podtrash está no ar! Duração: 75minMédia TD1P: 2,5 ELENCO Almighty, o Estagiário de Chinelos!Bruno "Gunfree" GunterDemétrius "Anjo Negro" Santos Douglas Fricke, o ExumadorEdson OliveiraShin Koheo, o Maratonista nu! ARTE DO BANNER Shin Koheo EXTRAS DESTE PODTRASH IMDBTrailer TRILHA DESTE PODTRASH Escute no Spotify! FEEDS E LINKS DO PODTRASH Podtrash na iTunes StorePodtrash no SpotifyFeed completo do PodtrashFeed sem os Lado BFeed do Lado BCanal do Podtrash no YoutunerParticipe do Grupo “Esse Merece um Podtrash” lá no Facebook!Participe do grupo do Telegram dos Ouvintes do PodtrashConheça a Loja de Camisetas As Baratas! CONTATOS DO PODTRASH podtrash@td1p.comKoo do Podtrash!@podtrashFacebook do PodtrashNova Cx Postal: 79137 - CEP 03479-970 CAPA DESTE PODTRASH

New year, new you! It's the 1st episode of 2023 and it's time to get physical. Join Lyndsey Parker (Yahoo Music Entertainment Editor) and first "trainer to the stars," fitness icon and creator of Body by Jake, Jake Steinfeld, on a mental workout as they discuss how Steinfeld made physical fitness an occupation, his album Don't Quit! (first original soundtrack to an exercise video) and the fitness trends of the 1980's.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A movie that needs to be seen to be believed. A brilliant masterpiece of cinema. The action! The story! The twists!! The Bolo Yeung! Finally, a movie where Will and Matt can stop obsessing over Billy Blanks and start focusing on Jalal Merhi! DISCLAIMER: Language and Spoilers!!TIGER CLAWSdir. Kelly Makinstarring: Jalal Merhi; Cynthia Rothrock; Bolo Yeung

Will and Matt do what they do best... talk about Billy Blanks... as well as the power of kicking people in the head, what private investigators don't do, and the mystery behind Tough and Deadly's synopsis!! Plus so much more... So get ready to do some Tae-Bo, and crank this up to eleven!DISCLAIMER: Language and Spoilers!!TOUGH AND DEADLYdir. Steve Cohenstarring: Billy Blanks; Roddy Piper; Richard Norton

This week Chuck Connors delivers his sexiest performance while taking some city boys (one of them the Master of Beasts) out on the trail all slick-style in the oddball made for TV Sci-Fi something or other, High Desert Kill (1989). Then we dive into a DTV, Canucklehead action classic with Rowdy Roddy Piper, Billy Blanks and a Zubaz soaked McNamara Bros cameo in Back in Action (1994).  Feedback: cultofmuscle@gmail.com Facebook: facebook.com/groups/cultofmuscle Merch: redbubble.com/people/cultofmuscle/shop

Will and Matt were pretty darn sure it was a tragedy to not have more Billy Blanks in their podcast, and they were right! Please welcome, TALONS OF THE EAGLE! An absolute masterpiece of 90's cinema... watch as people pick bark off trees, wear eighties windbreakers, and steal luggage at airports (JUST LIKE IN NEW YORK!!) DISCLAIMER: Language and Spoilers!TALONS OF THE EAGLEdir. Michael Kennedystarring: Billy Blanks; Jalal Merhi, James Hong

TC 2000 (1993) is a mishmash of several better post-apocalyptic films, this one just features way more punching and kicking. BMFcast alums Billy Blanks, Bolo Yeung, Bobbie Phillips and Matthias Hues punch and kick and die and some become sex robots. You know, the circle of life. The post BMFcast553 – TC 2000 – Spider-Man Breadbasket first appeared on Bad Movie Fiends Podcast - The BMFcast.

We're back with another listener request, this time from our friend Tyler, to watch The Last Boy Scout.  Will this 90s Shane Black buddy action flick land a touchdown?  Or will it get sacked for a turnover?  Listen and find out!

Special Guest actor/professional wrestler Paul London joins your hosts Chris the Brain and Chad Cruise to talk 1993's Showdown, the self-aware Karate Kid ripoff starring Billy Blanks, Kenn Scott, Ken McLeod, Christine Taylor, Brion James and Patrick Kilpatrick. The guys discuss the Groundhog Day like love story between Ken and Julie, the redemption story of Billy Grant, Sensei Lee's mantra, Ken McLeod's movie stealing performance and much more! Plus, which member of the cast once told Paul London that they liked the way he filled out his pants, Hey Dude, Jodeci and Tony Toni Tone references and a naked Terry Funk story too! Learn more about your ad choices. Visit megaphone.fm/adchoices

Island boys are dumb, animated legends, kill the stress and Billy Blanks hits Madison, one more Wilson Phillips by request.See omnystudio.com/listener for privacy information.

February 2-8, 2002 This week Ken welcomes longtime friends and co-hosts of the "For Colored Nerds" podcast, Brittany Luse and Eric Eddings. Ken, Brittany and Eric discuss living in L.A. and NYC but still doing a podcast together, being a vibes person, getting married, Bernie Mac, Mac & Cheese, growing up in Memphis and the Detroit area, living in NYC, The Original Kings of Comedy, Larry Wilmore, driving around and looking at Christmas lights, why middle of the road is popular, Ken's Jimmy Fallon hate, Ken's James Corden Hate, sitcoms based on stand up acts, how 9/11 lead to a rise in reality TV and violent shows, Sex in the City, seeing Cynthia Nixon on the subway, 227, African American Actors' Roundtable, Marla Gibbs, Touched by an Angel, My Girl 1 and 2, forgetting Billy Blanks, Everclear vs Everlast, the 2002 New England Patriots Super Bowl, Sabrina, Inside the Actors Studio, Greg Kinear, the Golden Age of Celebrity Sex Tapes, Unsolved Mysteries, Sightings, The Real World New Orleans, SVU, the Steven Segal trilogy, Witchblade, Black female stand up comics in the 80s, Whoopie Goldberg, Tami Roman, Will & Grace, Gilmore Girls, how creepy "My Father the Hero" is, Shelby Woo, which Dawson's Creek cast member we think we are, That 80s Show, Charmed, Just Shoot Me, David Spade, taking the blame, Ernest Dickerson, how Tales from the Crypt Demon Knight is Jada Pinkett's best role, Porn on PBS, loving Buffy The Vampire Slayer, Mortal Kombat, Double Dragon, Space Jam, loving the (Summer) Olympics, knowing nothing about basketball, World Cup, Survivor, never taking credit for Cheers and Jeers, Brenda Strong on The Weakest Link, and Kevin Nealon's Conspiracy Zone on TNN.

Some heavy hitters roll on into the hallowed halls this week as Arnie puts on his best flannels and Hugo Boss in Raw Deal and Billy Blanks finds himself a mop and a wide array of hats in Showdown! Feedback: cultofmuscle@gmail.com Facebook: facebook.com/groups/cultofmuscle Merch: redbubble.com/people/cultofmuscle/shop Lifting: 0:00:00 - 0:34:50 Raw Deal: 0:36:20 - 1:16:00  Showdown: 1:17:30 - END