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Richard Westcott talks to Jonathan Stieglitz, IAST and Martin White, University of Cambridge, about the global health challenges related to diet and nutrition, the roles of public health policies, cultural practices, and lifestyle changes, while creating sustainable food systems that ensure access to healthy food for all and maintain economic viability.How do we address global health challenges, particularly in relation to diet and nutrition? What role do public health policies, cultural practices and lifestyle changes play in shaping our food choices? How can we create food systems that ensure everyone has access to healthy and sustainable food while maintaining economic viability?To explore these issues, Richard Westcott talks to Prof Martin White, Professor of population health research from the University of Cambridge, and Prof Jonathan Stieglitz, IAST Scientific Director.Season 4 Episode 7 transcriptListen to this episode on your preferred podcast platformFor more information about the Crossing Channels podcast series and the work of the Bennett Institute and IAST visit our websites at https://www.bennettinstitute.cam.ac.uk/ and https://www.iast.fr/.Follow us on Linkedin, Bluesky and X. With thanks to:Audio production by Steve HankeyAssociate production by Burcu Sevde SelviVisuals by Tiffany Naylor and Aurore CarbonnelMore information about our host and guests:Richard Westcott is an award-winning journalist who spent 27 years at the BBC as a correspondent/producer/presenter covering global stories for the flagship Six and Ten o'clock TV news as well as the Today programme. His last role was as a science correspondent covering the covid outbreak, but prior to that he was the transport correspondent reporting on new technologies such as driverless cars, major accidents and large infrastructure projects. Last year, Richard left the corporation and he is now the communications director for Cambridge University Health Partners and the Cambridge Biomedical Campus, both organisations that are working to support life sciences and healthcare across the city. @BBCwestcottProf Jonathan Stieglitz is an anthropologist specializing in human health and aging. He studies how evolved human biology interacts with variability in the environment to influence well-being over the life course. Since 2004 he has worked with indigenous Tsimane forager-farmers of the Bolivian Amazon, studying how environmental transition (for example, changes in infectious exposures, physical activity levels, or consumption of processed foods) influences diverse health indicators. He co-directs the Tsimane Health and Life History Project. Prof Martin White is an interdisciplinary scientist who leads research on food systems and public health, and has a particular interest in evaluation of population interventions to improve diet and health. He led the NIHR funded evaluation of the Soft Drinks Industry Levy and currently leads two UKRI interdisciplinary consortia on food system transformation (https://www.mandala-consortium.org/ and https://www.salientfoodtrials.uk). He was a visiting fellow at the Bennett Institute for Public Policy in 2020-22 and is a regular contributor to Cambridge University's Centre for Science and Policy (CSaP) Policy Fellows programme for civil servants.
VOICES FOR MADIDI, 24min., Canada Directed by Jonathan Derksen Bolivia's Madidi National Park is considered to be the most biodiverse place on planet earth. The Uchupiamonas people, who call the park home, are in a constant battle against forces eager to exploit the protected area for its hydroelectric potential, hardwoods and gold. In this documentary, we hear from of the eco-warriors at the front lines. https://www.instagram.com/jonathanderksen/ Get to know the filmmaker: The Madidi area of the Bolivian Amazon is perhaps the most biodiverse place on earth. I first visited the area in 1982 as a teenager, when a group of friends and I ventured down the Beni River in a motorized dugout canoe during the rainy season, only to almost meet our fate in deadly rapids, whirl pools and a maze of giant tree snags. Fortunately, we were taken in by some Moseten hunters, who fed us and gave us shelter until the rains abated and we could carry on. I returned to the area in the nineties as a photojournalist on a national parks beat, then, in 2007 as an expedition leader. In 2008, I filmed with National Geographic on Bolivia's infamous “Death Road” traversing the Andes to the Amazon. In 2016 and 2017, I worked on a coffee table book “Madidi: an uncertain future” with photographer Sergio Ballivian. On each expedition, I interacted with the extraordinary Uchupiamonas people, who taught me the ways of the jungle and the profound importance of protecting such unparalleled biodiversity. They also educated me about the various existential threats to the region and its indigenous people. This lit a fire under me. In 2023, I returned with a film crew in hopes of bringing their story to the rest of the world, culminating in “Voices for Madidi”, a bilingual expression of the eco-warriors serving the front lives of a little-publicized battle. Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod
Almost 46,000 fires have been reported in the Bolivian Amazon so far this year, accounting for more than 4 million hectares of burned forest. While this has been the largest registered number since 2012, Global Forest Watch has warned wildfires have sharply increased since 2019 due to growing illicit activities in the region. To better understand this development, the Impunity Observer interviewed Juan Pablo Chamon—director of free-market think tank Libera Bolivia. Chamon explains the fastest way for criminal groups to get clandestine roads for trafficking drugs, illegal minerals, and exotic animals is burning the forest. Contrary to mainstream media narratives blaming the private sector, he points to drug traffickers and smugglers working with Chinese or Hezbollah factions operating in the region. Moreover, Chamon highlights that Bolivian officials are colluding with criminal groups. For instance, three drug enforcement chiefs have been found guilty of drug trafficking by the US Drug Enforcement Administration. The United States has already extradited one of them. Finally, Chamon explains Bolivia's location and resources are not the country's sole attractions for transnational crime. The fact that international media do not cover Bolivia makes her more attractive, particularly for the interests of rogue nations like Iran and China. Show notes: https://impunityobserver.com/2024/11/20/what-is-really-behind-forest-fires-in-bolivia/
Pastry chef Victoria Granof relishes the diverse, and often misunderstood, sweets of Sicily. Essayist and poet Aimee Nezhukumatathil explains the laborious process of cultivating vanilla and the fragile state of its existence. Rowan Jacobsen travels deep into the Bolivian Amazon to uncover the chocolate's origins. Molecular biologist Raven Hanna shows us how to produce tree-to-bar chocolate. At the farmer's market, Klementine Song reminisces about the jujubes her parents grew while farmer Terry Kashima shares the fruit's health benefits.
Darkness Syndicate members get the ad-free version plus all of the artwork created for the YouTube and podcast thumbnails: https://weirddarkness.tiny.us/57a2xdwsIN THIS EPISODE: In a case that shocked Tehachapi, California, the murder of Robert Limon unraveled into a sordid tale of open marriage, religious awakening, and deadly betrayal. What began as a seemingly random killing at a railyard soon revealed a chilling conspiracy involving Robert, his wife Sabrina, and her firefighter lover Jonathan. It's a story of faith, infidelity, and fatal attraction. (The Deadly Trinity of Love, Faith, And Murder) *** In the heart of the Bolivian Amazon, paramedic Paul Parada's routine night shift takes an extraordinary turn when he treats an injured seven-foot-tall, pale-skinned stranger with telepathic abilities. What begins as an unusual medical emergency evolves into a close encounter of the third kind, complete with a hovering UFO and robotic alien companions. (The Medic And The Martian) *** In the early hours of a June morning in 2007, a routine newspaper delivery in Raleigh, North Carolina, stumbled upon a scene that would haunt the community for years to come. The brutal murder of Jennifer "Jenna" Nielsen, a pregnant 22-year-old mother of two, left investigators baffled and a family shattered. Since then, the trail of evidence has gone cold and a killer is still at large… and the quest for justice continues to go unfulfilled. (No Justice For Jenna) *** In the early 1900s, a charming Hungarian tinsmith named Bela Kiss concealed a horrifying secret behind his amiable facade. When authorities uncovered 24 pickled corpses in metal drums at his residence, they exposed a chilling tale of deception, murder, and possible vampirism that would haunt Hungary for decades. But the most terrifying aspect of Kiss's gruesome legacy may be that despite an intense manhunt, the "Vampire of Cinkota" vanished without a trace, leaving the world to wonder if he truly escaped justice or if his dark practices granted him an unnaturally long life. (A Different Vampire Named Bela) *** The world of Jewish folklore is chilling – with nightmarish creatures lurking in the shadows. From vampiric Estries and demonic Agrat bat Mahlat to the colossal Leviathan and the mysterious giants called Nephilim, Jewish teachings and beliefs are full of supernatural beings that have not been satisfied to only haunt the Torah… many have made their way into the world at large, invading our literature and even pop culture. (Kabbalstic Nightmares)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Title Story Preview and Show Open00:05:55.440 = Kabbalistic Nightmares00:19:49.362 = The Deadly Trinity of Love, Faith, and Murder00:26:39.355 = The Medic And The Martian00:37:15.985 = No Justice For Jenna00:41:23.677 = A Different Vampire Named Bela00:50:49.107 = What The Heck Is a Nephilim?01:00:40.658 = Show CloseSOURCES AND REFERENCES FROM THE EPISODE…“Kabbalistic Nightmares” source: Cassandra Williams, ListVerse.com: https://weirddarkness.tiny.us/kpayww88“The Deadly Trinity of Love, Faith, and Murder” by Orin Grey, The-Line-Up.com (used with permission):https://weirddarkness.tiny.us/mp73pv7s“The Medic And The Martian” source: Marcus Lowth, UFOInsight.com: https://weirddarkness.tiny.us/yc44eawk“No Justice For Jenna” source: Robert Waters, KidnappingMurderAndMayhem.blogspotcom:https://weirddarkness.tiny.us/2p9939wm“A Different Vampire Named Bela” source: Bipin Dimri, HistoricMysteries.com: https://weirddarkness.tiny.us/2p9xr6e8“What The Heck Is A Nephilim?” source: Edward Antonio, Christianity.com: https://weirddarkness.tiny.us/hrwj5z85, Darren Marlar, Church of the Undead: https://weirddarkness.tiny.us/raauscn2Weird Darkness theme by Alibi Music Library= = = = =(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2024, Weird Darkness.= = = = =Originally aired: September 04, 2024CUSTOM LANDING PAGE: https://weirddarkness.com/kabbalisticnightmares/
The discourse has once again turned to a feverish discussion of cognitive decline. Which 2024 US Presidential candidate has it worse? What does that mean for the campaign and for the Presidency in general?In this episode of The Studies Show, your rapidly-ageing hosts look at some of the research on cognitive ageing and cognitive decline. What happens when you give cognitive tests to people of different ages? Do those tests actually matter? They then ask whether there's a chance that the received wisdom about cognitive ageing is wrong, and that maybe they can hold onto their precious faculties for just a little longer…We're proud to be sponsored by Works in Progress magazine. If you've ever been interested in the process of science, the history of technology, and how to use policy to speed up human progress, then WiP is the magazine for you. Their new February 2024 issue is out now.Show notes* Example of a recent article on Joe Biden's cognitive decline; example of the same for Donald Trump* The above is Figure 1 from this 2019 review on cognitive ageing. The three panels show: levels of fluid reasoning ability at different ages; levels of crystallised knowledge at different ages; the prevalence rate of dementia in different age ranges* Yes, the Woodcock-Johnson Tests exist* 2016 study showing similar patterns of cognitive ageing in Tsimane forager-farmers in the Bolivian Amazon* 2012 review on cognitive ageing; see Figure 1 for the “Fortune 500 CEO” graph described in the podcast* Study on how IQ-type tasks and more practical tasks change together in old age* Study on cognitive ageing and susceptibility to scams* Tom's IEEE Spectrum article on how robots learn* Older (2004) article on cognitive ageing; Figure 1 is a useful comparion between cross-sectional and longitudinal studies* Book chapter with a useful discussion on when cognitive ageing begins* 2022 Nature article on “brain charts for the human lifespan”* Systematic review from 2010 on interventions for cognitive decline* 2019 meta-analysis of “real-world” intervention studies* Remarkably biased US politics interview about Biden and Trump and their respective mental capacitiesCreditsThe Studies Show is produced by Julian Mayers at Yada Yada Productions. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thestudiesshowpod.com/subscribe
Today, Yossi Ghinsberg joins host Cassie De Pecol to discuss how he survived for three weeks alone in the Bolivian Amazon. Yossi reflects on the lessons he learned from the experience, and shares the story of his return to the Amazon a decade later. His book Jungle: A Harrowing True Story of Survival in the Amazon was the basis for the film Jungle, starring Daniel Radcliffe.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Haley shares with us her big exciting news and then Jillian dives on in to the worst buddy trip ever - filled with mayhem, missing people, improvised flame throwers, and forehead worms. This story follows Yossi Ghinsberg and his friends as they go on a treasure quest into the Bolivian Amazon. Sources: Jungle, Yossi Ghinsberg The real story behind the movie “Jungle” - heroic survival and mysterious disappearances, Strange Outdoors Israeli adventurer Yossi Ghinsberg harrowing life-and-death story of survival in the Amazon Jungle, David Meddows, Daily Telegraph I was lost in the Amazon Jungle, Simon Round, The Jewish Chronical Madidi National Park, National Parks.org
How do you create the negative space necessary to keep the reader turning the pages? It has a lot to do with the magic combination of curiosity and concern. Erica Ferencik tells us more.Find Erica's most recent book and more of my favorites on the 7am Novelist Bookshop page.Oprah chose Erica Ferencik's The River at Night as a #1 Pick, calling the book “the page-turning novel you've been waiting for, a heart-pounding debut.” The New York Times Book Review called Into the Jungle, one woman's terrifying journey of survival in the Bolivian Amazon, one of the “Summer of 2019's Best Thrillers.” Girl in Ice, published in March 2022 and set in Greenland, is a New York Times, Oprah Daily, Los Angeles Times, and Wall Street Journal's editors' pick. Her work has appeared in Salon, The Boston Globe, and National Public Radio. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit 7amnovelist.substack.com
With Allan J. Hesse of AJH Comics & Cartoons How can comics and cartoons be used in climate change education? In what ways can humour be used to lighten otherwise heavy subject matter? Why is it so important to be honest with young learners about difficult truths? Conservationist and cartoonist Alan Hesse has embarked on a quest to engage students with climate change through visual storytelling centred on his original creation Captain Polo — an intrepid Polar Bear who travels the world hearing stories from those most affected by climate change. A tremendous amount of research and thought has gone into this ever-expanding series of comics, and we were delighted that Alan joined us to share his insights about his journey so far. Guest (adapted from https://alanhesse.com/about/): Born in Pakistan from Anglo-French parents, Alan J. Hesse practically grew up in a suitcase; his father's international soil scientist career led him to all sorts of unusual places, some of them to live for a couple of years at a time. Alan can safely say he is a seasoned traveler. This has shaped his identity and has increased his understanding and respect for different cultures around the world. Alan loves to reflect this appreciation in his cartoons and comics. Since age 12 Alan knew he wanted to somehow be surrounded by wildlife and nature. He was able to fulfill this objective after helping to set up and join a university expedition to the Bolivian Amazon. What started out as a 3-month adventure turned into a 20-year residence. Alan currently lives in Ecuador, where he continues to develop the Captain Polo book series while deepening a newfound vocation for climate education.
In Episode 151 of the CounterVortex podcast, Bill Weinberg notes a tellingly ironic juxtaposition of simultaneous news stories: the COP27 global climate summit in Egypt and the World Cup games in Qatar—where mega-scale stadium air-conditioning betrays the fundamental unseriousness of our civilization in addressing the impending climate apocalype. The COP27 agreement for a "loss and damage" fund stops short of demands for climate reparations—a critical question for island nations that stand to disappear beneath the waves, flood-devastated Pakistan, and indigenous peoples of the fire-ravaged Bolivian Amazon. Petro powers like Russia and Saudi Arabia formed a bloc to bar any progress on limiting further expansion of oil and gas exploitation, while the Ukrainian delegation called for a boycott of Moscow's hydrocarbons, and pointed to the massive ecological toll of Russia's war of aggression. Meanwhile, the world population reached 8 billion, providing an excuse for groups like PopulationMatters to proffer the Malthusian fallacy even as the rate of population growth is actually slowing. Worldwide indigenous and peasant resistance to hydrocarbon exploitation points to a revolutionary answer to the crisis. Listen on SoundCloud or via Patreon. https://www.patreon.com/countervortex Production by Chris Rywalt We ask listeners to donate just $1 per weekly podcast via Patreon -- or $2 for our new special offer! We now have 50 subscribers. If you appreciate our work, please become Number 51!
Today we discuss how a fiery pit in Turkmenistan has been burning for more than 50 years, new clues to the origins of cancer, and how ancient cities are hiding beneath the cover of forest canopies!Gates of Hell The Quest to Extinguish the Flames of Turkmenistan's Terrifying ‘Gates of Hell' Firepit by Jane Reckerhttps://www.smithsonianmag.com/smart-news/the-quest-to-extinguish-the-flames-of-turkmenistans-terrifying-gates-of-hell-firepit-180979458/The 'Gates of Hell' May Finally Be Closed, Turkmenistan's President Announces by Brandon Specktorhttps://www.livescience.com/turkmenistan-gates-of-hell-finally-closedThe ‘Gates of Hell' Could be Closed After Blazing for 50 Years by Sophia Smith Galerhttps://www.vice.com/en/article/m7v74n/turkmenistan-gates-of-hell-karakum-desert-fireThe Gates of Hell by Atlas Obscurahttps://www.atlasobscura.com/places/the-gates-of-hell-turkmenistanVisiting Turkmenistan's 'Gates Of Hell' by Amos Chapplehttps://www.rferl.org/a/turkmenistan-gates-of-hell/31649260.htmlCancer Clues “Whole-Genome Analysis of 12,000 Patients Reveals “Treasure Trove” of Cancer Insights” by Molly Campbellhttps://www.technologynetworks.com/tn/news/whole-genome-analysis-of-12000-tumors-reveals-treasure-trove-of-cancer-insights-360811“Large study of whole genome sequencing data reveals 'treasure trove' of clues about causes of cancer” by ScienceDailyhttps://www.sciencedaily.com/releases/2022/04/220421141552.htmHidden Jungle Cities“Lost Cities of the Amazon Discovered From the Air” by Brian Handwerkhttps://www.smithsonianmag.com/science-nature/lost-cities-of-the-amazon-discovered-from-the-air-180980142/“Lidar reveals pre-Hispanic low-density urbanism in the Bolivian Amazon” by Heiko Prümers, Carla Jaimes Betancourt, José Iriarte, Mark Robinson & Martin Schaichhttps://www.nature.com/articles/s41586-022-04780-4“About Us” by The Earth Archivehttp://www.theeartharchive.com/about.htmlFollow Curiosity Daily on your favorite podcast app to get smarter with Calli and Nate — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers.Find episode transcripts here: https://curiosity-daily-4e53644e.simplecast.com/episodes/gates-of-hell-cancer-clues-hidden-jungle-cities
1981. 22 year old Israeli adventurer Yossi Ghinsberg spends three harrowing weeks lost in Bolivia's Amazon jungle. Separated from his friends and on the cusp of death, Ghinsberg endured more over 20 days than most people do in a lifetime. Despite his ultimate rescue, many lingering questions remain unanswered. Join me as I tell the strange tale of Yossi Ghinsberg, Marcus Stamm, Kevin Gale and Karl Ruprechter. Theme music: Undertow by Scott Buckley | https://soundcloud.com/scottbuckley Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/
1981. 22 year old Israeli adventurer Yossi Ghinsberg spends three harrowing weeks lost in Bolivia's Amazon jungle. Separated from his friends and on the cusp of death, Ghinsberg endured more over 20 days than most people do in a lifetime. Despite his ultimate rescue, many lingering questions remain unanswered. Join me as I tell the strange tale of Yossi Ghinsberg, Marcus Stamm, Kevin Gale and Karl Ruprechter. Theme music: Undertow by Scott Buckley | https://soundcloud.com/scottbuckley Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/
100 episodes of Dustin, The Wind! I'm super excited that this episode and these stories landed this week for episode 100. My time spent at ONCA in the Bolivian amazon was a special experience and a joy to write about and share with you. I hope you enjoy. Part 2 of living and working at ONCA in the Bolivian Amazon. This episode has more stories with capuchin monkeys and we are introduced to Kali, the jaguar. I share the story of how I ended up in a crusty Bolivian emergency room, dengue virus, life at camp in the rainforest, and finally say goodbye to the monkeys, the jaguars, and the people of ONCA.
100 episodes of Dustin, The Wind! I'm super excited that this episode and these stories landed this week for episode 100. My time spent at ONCA in the Bolivian amazon was a special experience and a joy to write about and share with you. I hope you enjoy. Part 2 of living and working at ONCA in the Bolivian Amazon. This episode has more stories with capuchin monkeys and we are introduced to Kali, the jaguar. I share the story of how I ended up in a crusty Bolivian emergency room, dengue virus, life at camp in the rainforest, and finally say goodbye to the monkeys, the jaguars, and the people of ONCA.
Host Si Willmore talks to Shafik Meghji, travel writer, broadcaster and author of Crossed off the Map. They discuss being a young news and sports reporter, sustainability in Bolivia, becoming an author, being dogged... and the Welsh rainforest. Hosted on Acast. See acast.com/privacy for more information.
Welcome back to the Bolivian Backpacker Series episode 5!!! We finally made it to the Amazon Rainforest. Have you ever wondered what life in the rainforest would be like? If so, you came to the right place! This episode is part one of a two part series of my experience working in the Bolivian Amazon at ONCA, an animal rescue and rehabilitation organization whose mission is to care for animals confiscated from Bolivia's illegal animal trade and rehabilitate them back to wild status. Put on some rubber boots, pack a mosquito net and join me for the first two weeks of the experience where we will care for monkeys by day and sleep little at night. It was a fun loving, dirty living experience. I hope you enjoy the stories and come back for part two. In the meantime you can go back to part one of the Bolivia Backpacker Series to get all caught up on the adventure. Enjoy! and if you do enjoy the episode please share it with a friend.
Welcome back to the Bolivian Backpacker Series episode 5!!! We finally made it to the Amazon Rainforest. Have you ever wondered what life in the rainforest would be like? If so, you came to the right place! This episode is part one of a two part series of my experience working in the Bolivian Amazon at ONCA, an animal rescue and rehabilitation organization whose mission is to care for animals confiscated from Bolivia's illegal animal trade and rehabilitate them back to wild status. Put on some rubber boots, pack a mosquito net and join me for the first two weeks of the experience where we will care for monkeys by day and sleep little at night. It was a fun loving, dirty living experience. I hope you enjoy the stories and come back for part two. In the meantime you can go back to part one of the Bolivia Backpacker Series to get all caught up on the adventure. Enjoy! and if you do enjoy the episode please share it with a friend.
------------------Support the channel------------ Patreon: https://www.patreon.com/thedissenter PayPal: paypal.me/thedissenter PayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuy PayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9l PayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpz PayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9m PayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ------------------Follow me on--------------------- Facebook: https://www.facebook.com/thedissenteryt/ Twitter: https://twitter.com/TheDissenterYT This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/ Dr. Anne Pisor is Assistant Professor of Anthropology at Washington State University. Her research interests include long-distance relationships and resource management, long-distance relationships and the downsides of climate change, and the evolution of human sociality. In this episode, we talk about topics in evolutionary anthropology, including: long-distance relationships, and how they're built; inter-group tolerance; studying human sociality in preliterate societies, and the assumptions we have about them; parochial altruism; how people valuate out-group strangers; Dr. Pisor's fieldwork in the Bolivian Amazon and Tanzania; and climate change, how it affects human societies, how they adapt to it, and what industrialized societies can learn from them. -- A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: KARIN LIETZCKE, ANN BLANCHETTE, PER HELGE LARSEN, LAU GUERREIRO, JERRY MULLER, HANS FREDRIK SUNDE, BERNARDO SEIXAS, HERBERT GINTIS, RUTGER VOS, RICARDO VLADIMIRO, CRAIG HEALY, OLAF ALEX, PHILIP KURIAN, JONATHAN VISSER, JAKOB KLINKBY, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, JOHN CONNORS, PAULINA BARREN, FILIP FORS CONNOLLY, DAN DEMETRIOU, ROBERT WINDHAGER, RUI INACIO, ARTHUR KOH, ZOOP, MARCO NEVES, COLIN HOLBROOK, SUSAN PINKER, PABLO SANTURBANO, SIMON COLUMBUS, PHIL KAVANAGH, JORGE ESPINHA, CORY CLARK, MARK BLYTH, ROBERTO INGUANZO, MIKKEL STORMYR, ERIC NEURMANN, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, BERNARD HUGUENEY, ALEXANDER DANNBAUER, FERGAL CUSSEN, YEVHEN BODRENKO, HAL HERZOG, NUNO MACHADO, DON ROSS, JONATHAN LEIBRANT, JOÃO LINHARES, OZLEM BULUT, NATHAN NGUYEN, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, J.W., JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, IDAN SOLON, ROMAIN ROCH, DMITRY GRIGORYEV, TOM ROTH, DIEGO LONDOÑO CORREA, YANICK PUNTER, ADANER USMANI, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, AL ORTIZ, NELLEKE BAK, KATHRINE AND PATRICK TOBIN, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, NICK GOLDEN, PAULO TOLENTINO, JOÃO BARBOSA, JULIAN PRICE, EDWARD HALL, HEDIN BRØNNER, DOUGLAS P. FRY, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, URSULA LITZCKE, DENISE COOK, SCOTT, ZACHARY FISH, TIM DUFFY, TRADERINNYC, AND MAX BEILBY! A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, IAN GILLIGAN, LUIS CAYETANO, TOM VANEGDOM, CURTIS DIXON, BENEDIKT MUELLER, VEGA GIDEY, THOMAS TRUMBLE, AND NUNO ELDER! AND TO MY EXECUTIVE PRODUCERS, MICHAL RUSIECKI, ROSEY, JAMES PRATT, MATTHEW LAVENDER, SERGIU CODREANU, AND BOGDAN KANIVETS!
Yossi is an Israeli adventurer, author, entrepreneur, humanitarian, and motivational speaker - known for his survival story when he was stranded in an uncharted part of the Bolivian Amazon jungle for three weeks in 1981. Inspired by the book Papillon by Henri Charriere, in 1981 Yossi decided he wanted to find his own adventure. He worked several jobs to save enough money to travel to South America in the hopes of exploring the uninhabited heart of the Amazon Jungle In Bolivia, Yossi met a mysterious Austrian who claimed to be a geologist. This man offered to take Yossi and his new friends deep into the jungle, with the promise to see the indigenous tribes who lived there undisturbed- an opportunity Yossi and his friends capitalized on. This quest deep in the Amazon led to the eventual death of 2 out of the 4 people involved. As for Yossi, he spent 3 weeks deep in the jungle, with no food, compass, proper clothing, or really any way of defending himself against the weather, the animals, and harshest of all - the solitude. His time in the jungle, his rescue, his life after, the book he wrote, and the subsequent movie adaption have all been part of his long journey which I was eager to talk to Yossi about. Yossi and I discussed: How he survived those weeks in the jungle, and how hallucinations saved him The hardest thing for him while in the jungle, and why he thinks that survival is peak performance A close encounter with a Jaguar, almost drowning, and eating monkeys The incredible story of how he was eventually saved/rescued The movie adaptation of Yossi's story, "The Jungle", and seeing Daniel Radcliffe play him His admiration for Daniel Radcliffe Why he only sleeps in tents Yossi's return back to the jungle, and living there for 3 years (close to where he almost died) How he helps the local indigenous community through ecotourism And much more... Yossi Ghinsberg My Take: When everything is stripped from you and death is staring you in the face, you quickly realize a sobering fact, which is - all you have to rely on in this world - is yourself! While at the moment that can be frightening, in the long run, I imagine that feeling to be a liberating and empowering feeling. Speaking to Yossi and having had an experience myself, I tend to believe this truth more and more. How To Start A Podcast Support The Podcast
00:45 The puzzle of PalaeospondylusOver a hundred years ago, archaeologists discovered fossils of the aquatic animal Palaeospondylus. But since then researchers have been unable to place where this animal sits on the tree of life. Now, new analysis of Palaeospondylus's anatomy might help to solve this mystery.Research article: Hirasawa et al.News and Views: Clues to the identity of the fossil fish Palaeospondylus08:18 Research HighlightsA strong, silk-based version of mother of pearl, and the parrots that use their heads when climbing.Research Highlight: Silk imitates mother of pearl for a tough, eco-friendly materialResearch Highlight: A ‘forbidden' body type? These parrots flout the rules10:51 How lasers revealed an ancient Amazonian civilizationArchaeologists have used LiDAR to uncover evidence of an ancient civilization buried in the Bolivian Amazon. The team's work suggests that this area was not as sparsely populated in pre-Hispanic times as previously thought.Research article: Prümers et al.News and Views: Large-scale early urban settlements in AmazoniaNature Video: Lost beneath the leaves: Lasers reveal an ancient Amazonian civilisation16:21 Briefing ChatWe discuss some highlights from the Nature Briefing. This time, the debate surrounding the first transplant of pig kidneys into humans, and the plants grown in lunar soil.Nature News: First pig kidneys transplanted into people: what scientists thinkBBC News: Moon soil used to grow plants for first time in breakthrough testSubscribe to Nature Briefing, an unmissable daily round-up of science news, opinion and analysis free in your inbox every weekday. See acast.com/privacy for privacy and opt-out information.
This week we're looking into another mad survival story, the story of Yossi Ghinsberg. He was an Israeli adventurer who spent 19 days lost in the unchartered Bolivian Amazon jungle. He went in underprepared with the intent of adventure, and spent the next 5 weeks surviving the savage jungle, 3 of them on his own! 4 Men went in, only 2 came out alive! FB/IG @robotsforeyespodcast podbelly.com retrovague.com suikerapparel.com robotsforeyespodcast.com
Nick Pirog is the bestselling author of the Thomas Prescott series, the 3:00 a.m. series, and The Speed of Souls. He lives in South Lake Tahoe with his two pups, Potter and Penny. We are discussing his new book JUNGLE UP and will discuss his completely unique series 3:00am (Henry Bins). About JUNGLE UP: Two years ago, Dr. Gina Brady broke Thomas Prescott's heart, but now her panic-stricken satellite phone call starts it beating again with a fury. Thugs kidnapped the good doctor from the remote jungle village where she was working, and now the retired homicide detective's expert skills are desperately needed to save her. Led by a colorful, but perhaps untrustworthy local guide, Prescott journeys deep into the Bolivian Amazon, plunging into a world where the only thing more dangerous than the gun-toting drug traffickers and the ruthless tribesmen, is the jungle itself. When Gina's trail leads to a chance encounter with an archaeological expedition, the search for the missing doctor takes on even deadlier consequences. But Prescott will not relent in this punishing quest until, once again, he holds Gina in his arms. www.nickpirog.com Host Pam Stack is a book junkie, cat herder and an internationally awarded victims rights advocate. Authors on the Air and Pam
Nick Pirog is the bestselling author of the Thomas Prescott series, the 3:00 a.m. series, and The Speed of Souls. He lives in South Lake Tahoe with his two pups, Potter and Penny. We are discussing his new book JUNGLE UP and will discuss his completely unique series 3:00am (Henry Bins). About JUNGLE UP: Two years ago, Dr. Gina Brady broke Thomas Prescott's heart, but now her panic-stricken satellite phone call starts it beating again with a fury. Thugs kidnapped the good doctor from the remote jungle village where she was working, and now the retired homicide detective's expert skills are desperately needed to save her. Led by a colorful, but perhaps untrustworthy local guide, Prescott journeys deep into the Bolivian Amazon, plunging into a world where the only thing more dangerous than the gun-toting drug traffickers and the ruthless tribesmen, is the jungle itself. When Gina's trail leads to a chance encounter with an archaeological expedition, the search for the missing doctor takes on even deadlier consequences. But Prescott will not relent in this punishing quest until, once again, he holds Gina in his arms. www.nickpirog.com Host Pam Stack is a book junkie, cat herder and an internationally awarded victims rights advocate. Authors on the Air and Pam
Nick Pirog is the bestselling author of the Thomas Prescott series, the 3:00 a.m. series, and The Speed of Souls. He lives in South Lake Tahoe with his two pups, Potter and Penny. We are discussing his new book JUNGLE UP and will discuss his completely unique series 3:00am (Henry Bins). About JUNGLE UP: Two years ago, Dr. Gina Brady broke Thomas Prescott's heart, but now her panic-stricken satellite phone call starts it beating again with a fury. Thugs kidnapped the good doctor from the remote jungle village where she was working, and now the retired homicide detective's expert skills are desperately needed to save her. Led by a colorful, but perhaps untrustworthy local guide, Prescott journeys deep into the Bolivian Amazon, plunging into a world where the only thing more dangerous than the gun-toting drug traffickers and the ruthless tribesmen, is the jungle itself. When Gina's trail leads to a chance encounter with an archaeological expedition, the search for the missing doctor takes on even deadlier consequences. But Prescott will not relent in this punishing quest until, once again, he holds Gina in his arms. www.nickpirog.com Host Pam Stack is a book junkie, cat herder and an internationally awarded victims rights advocate. Authors on the Air and Pam
Amazon indigenous group's lifestyle may hold a key to slowing down aging Tsimane people are unique for their healthy brains that age more slowly University of Southern California, May 27, 2021 A team of international researchers has found that the Tsimane indigenous people of the Bolivian Amazon experience less brain atrophy than their American and European peers. The decrease in their brain volumes with age is 70% slower than in Western populations. Accelerated brain volume loss can be a sign of dementia. The study was published May 26, 2021 in the Journal of Gerontology, Series A: Biological Sciences and Medical Sciences. Although people in industrialized nations have access to modern medical care, they are more sedentary and eat a diet high in saturated fats. In contrast, the Tsimane have little or no access to health care but are extremely physically active and consume a high-fiber diet that includes vegetables, fish and lean meat. "The Tsimane have provided us with an amazing natural experiment on the potentially detrimental effects of modern lifestyles on our health," said study author Andrei Irimia, an assistant professor of gerontology, neuroscience and biomedical engineering at the USC Leonard Davis School of Gerontology and the USC Viterbi School of Engineering. "These findings suggest that brain atrophy may be slowed substantially by the same lifestyle factors associated with very low risk of heart disease." The researchers enrolled 746 Tsimane adults, ages 40 to 94, in their study. To acquire brain scans, they provided transportation for the participants from their remote villages to Trinidad, Bolivia, the closest town with CT scanning equipment. That journey could last as long as two full days with travel by river and road. The team used the scans to calculate brain volumes and then examined their association with age for Tsimane. Next, they compared these results to those in three industrialized populations in the U.S. and Europe. The scientists found that the difference in brain volumes between middle age and old age is 70% smaller in Tsimane than in Western populations. This suggests that the Tsimane's brains likely experience far less brain atrophy than Westerners as they age; atrophy is correlated with risk of cognitive impairment, functional decline and dementia. The researchers note that the Tsimane have high levels of inflammation, which is typically associated with brain atrophy in Westerners. But their study suggests that high inflammation does not have a pronounced effect upon Tsimane brains. According to the study authors, the Tsimane's low cardiovascular risks may outweigh their infection-driven inflammatory risk, raising new questions about the causes of dementia. One possible reason is that, in Westerners, inflammation is associated with obesity and metabolic causes whereas, in the Tsimane, it is driven by respiratory, gastrointestinal, and parasitic infections. Infectious diseases are the most prominent cause of death among the Tsimane. "Our sedentary lifestyle and diet rich in sugars and fats may be accelerating the loss of brain tissue with age and making us more vulnerable to diseases such as Alzheimer's," said study author Hillard Kaplan, a professor of health economics and anthropology at Chapman University who has studied the Tsimane for nearly two decades. "The Tsimane can serve as a baseline for healthy brain aging." Healthier hearts and -- new research shows -- healthier brains The indigenous Tsimane people captured scientists' -- and the world's -- attention when an earlier study found them to have extraordinarily healthy hearts in older age. That prior study, published by the Lancet in 2017, showed that Tsimane have the lowest prevalence of coronary atherosclerosis of any population known to science and that they have few cardiovascular disease risk factors. The very low rate of heart disease among the roughly 16,000 Tsimane is very likely related to their pre-industrial subsistence lifestyle of hunting, gathering, fishing, and farming. "This study demonstrates that the Tsimane stand out not only in terms of heart health, but brain health as well," Kaplan said. "The findings suggest ample opportunities for interventions to improve brain health, even in populations with high levels of inflammation." Tai chi about equal to conventional exercise for reducing belly fat in middle aged and older adults University of Hong Kong, May 31, 2021 A randomized controlled trial found that tai chi is about as effective as conventional exercise for reducing waist circumference in middle-aged and older adults with central obesity. Central obesity, or weight carried around the midsection, is a major manifestation of metabolic syndrome and a common health problem in this cohort. The findings are published in Annals of Internal Medicine. Tai chi is a form of mind-body exercise often described as "meditation in motion." It is practiced in many Asian communities and is becoming increasingly popular in Western countries, with more than 2 million people practicing it in the United States. While it is known to be a suitable activity for older people including those who are not active, there previously has been little evidence on tai chi's health benefits. Researchers from the University of Hong Kong randomly assigned more than 500 adults over 50 with central obesity to a regimen of tai chi, conventional exercise, or no exercise over 3 months. Participants in the tai chi and exercise groups met for instructor-led workouts for 1 hour 3 times a week for 12 weeks. The tai chi program consisted of the Yang style of tai chi, the most common style adopted in the literature, and the conventional exercise program consisted of brisk walking and strength training activities. Waist circumference and other indicators of metabolic health were measured at baseline, 12 weeks, and 38 weeks. The researchers found that both the tai chi intervention and conventional exercise intervention group had reductions in waist circumference, relative to control. The reduction in waist circumference had a favorable impact on HDL cholesterol, or so-called good cholesterol, but did not translate into detectable differences in fasting glucose or blood pressure. According to the study authors, their findings are good news for middle-aged and older adults who have central obesity but may be averse to conventional exercise due to preference or limited mobility. Prenatal exposure to paracetamol associated with ADHD and autism symptoms in childhood Study of more than 70,000 European children bolsters the findings of previous research Barcelona Institute for Global Health (Spain), May 31, 2021 An epidemiological study of more than 70,000 children in six European cohorts has linked symptoms of attention-deficit/hyperactivity disorder (ADHD) and autism spectrum conditions (ASC) to the mothers' use of paracetamol (acetaminophen) during pregnancy. The study, published in the European Journal of Epidemiology, was led by the Barcelona Institute for Global Health (ISGlobal), a centre supported by the "la Caixa" Foundation. In total, the researchers analysed 73,881 children for whom data were available on prenatal or postnatal exposure to paracetamol, at least one symptom of ASC or ADHD, and main covariates. Depending on the cohort, 14% to 56% of the mothers reported taking paracetamol while pregnant. The study found that children exposed to paracetamol before birth were 19% more likely to develop ASC symptoms and 21% more likely to develop ADHD symptoms than children who were not exposed. "Our findings are consistent with previous research," explained ISGlobal researcher Sílvia Alemany, lead author of the study. "We also found that prenatal exposure to paracetamol affects boys and girls in a similar way, as we observed practically no differences." "Our results address some of the weaknesses of previous meta-analyses," commented Jordi Sunyer, researcher at ISGlobal and last author of the study. "Considering all the evidence on the use of paracetamol and neurological development, we agree with previous recommendations indicating that while paracetamol should not be suppressed in pregnant women or children, it should be used only when necessary." At some point during pregnancy, an estimated 46%-56% of pregnant women in developed countries use paracetamol, which is considered the safest analgesic/antipyretic for pregnant women and children. However, mounting evidence has linked prenatal paracetamol exposure to poorer cognitive performance, more behavioural problems, and ASC and ADHD symptoms. Those previous studies have been criticised for their heterogeneity. In the new study, therefore, "an effort was made to harmonise the assessment of ADHD and ASC symptoms and the definition of paracetamol exposure," explained Alemany. "The sample is large," she added, "and it includes cohorts from multiple European countries: the United Kingdom, Denmark, the Netherlands, Italy, Greece and Spain. We also used the same criteria for all of the cohorts, thereby reducing the heterogeneity of criteria that has hampered previous studies." The study also analysed postnatal exposure to paracetamol and found no association between paracetamol use during childhood and ASC symptoms. Nevertheless, the research team concluded that further studies are needed, given the heterogeneity of postnatal paracetamol exposure among the various cohorts, which ranged from 6% to 92.8%. The six cohorts included the study were as follows: 1. Avon Longitudinal Study of Parents and Children (ALSPAC) 2. Danish National Birth Cohort (DNBC) 3. Gene and Environment: Prospective Study on Infancy in Italy (GASPII) 4. Generation R Study 5. INMA (including four subcohorts) 6. Mother-Child Cohort in Crete (RHEA) Waking just one hour earlier cuts depression risk by double digits University of Colorado, May 28, 2021 Waking up just one hour earlier could reduce a person's risk of major depression by 23%, suggests a sweeping new genetic study published May 26 in the journal JAMA Psychiatry. The study of 840,000 people, by researchers at University of Colorado Boulder and the Broad Institute of MIT and Harvard, represents some of the strongest evidence yet that chronotype--a person's propensity to sleep at a certain time --influences depression risk. It's also among the first studies to quantify just how much, or little, change is required to influence mental health. As people emerge, post-pandemic, from working and attending school remotely-- a trend that has led many to shift to a later sleep schedule--the findings could have important implications. "We have known for some time that there is a relationship between sleep timing and mood, but a question we often hear from clinicians is: How much earlier do we need to shift people to see a benefit?" said senior author Celine Vetter, assistant professor of integrative physiology at CU Boulder. "We found that even one-hour earlier sleep timing is associated with significantly lower risk of depression." Previous observational studies have shown that night owls are as much as twice as likely to suffer from depression as early risers, regardless of how long they sleep. But because mood disorders themselves can disrupt sleep patterns, researchers have had a hard time deciphering what causes what. Other studies have had small sample sizes, relied on questionnaires from a single time point, or didn't account for environmental factors which can influence both sleep timing and mood, potentially confounding results. In 2018, Vetter published a large, long term study of 32,000 nurses showing that "early risers" were up to 27% less likely to develop depression over the course of four years, but that begged the question: What does it mean to be an early riser? To get a clearer sense of whether shifting sleep time earlier is truly protective, and how much shift is required, lead author Iyas Daghlas, M.D., turned to data from the DNA testing company 23 and Me and the biomedical database UK Biobank. Daghlas then used a method called "Mendelian randomization" that leverages genetic associations to help decipher cause and effect. "Our genetics are set at birth so some of the biases that affect other kinds of epidemiological research tend not to affect genetic studies," said Daghlas, who graduated in May from Harvard Medical School. More than 340 common genetic variants, including variants in the so-called "clock gene" PER2, are known to influence a person's chronotype, and genetics collectively explains 12-42% of our sleep timing preference. The researchers assessed deidentified genetic data on these variants from up to 850,000 individuals, including data from 85,000 who had worn wearable sleep trackers for 7 days and 250,000 who had filled out sleep-preference questionnaires. This gave them a more granular picture, down to the hour, of how variants in genes influence when we sleep and wake up. In the largest of these samples, about a third of surveyed subjects self-identified as morning larks, 9% were night owls and the rest were in the middle. Overall, the average sleep mid-point was 3 a.m., meaning they went to bed at 11 p.m. and got up at 6 a.m. With this information in hand, the researchers turned to a different sample which included genetic information along with anonymized medical and prescription records and surveys about diagnoses of major depressive disorder. Using novel statistical techniques, they asked: Do those with genetic variants which predispose them to be early risers also have lower risk of depression? The answer is a firm yes. Each one-hour earlier sleep midpoint (halfway between bedtime and wake time) corresponded with a 23% lower risk of major depressive disorder. This suggests that if someone who normally goes to bed at 1 a.m. goes to bed at midnight instead and sleeps the same duration, they could cut their risk by 23%; if they go to bed at 11 p.m., they could cut it by about 40%. It's unclear from the study whether those who are already early risers could benefit from getting up even earlier. But for those in the intermediate range or evening range, shifting to an earlier bedtime would likely be helpful. What could explain this effect? Some research suggests that getting greater light exposure during the day, which early-risers tend to get, results in a cascade of hormonal impacts that can influence mood. Others note that having a biological clock, or circadian rhythm, that trends differently than most peoples' can in itself be depressing. "We live in a society that is designed for morning people, and evening people often feel as if they are in a constant state of misalignment with that societal clock," said Daghlas. He stresses that a large randomized clinical trial is necessary to determine definitively whether going to bed early can reduce depression. "But this study definitely shifts the weight of evidence toward supporting a causal effect of sleep timing on depression." For those wanting to shift themselves to an earlier sleep schedule, Vetter offers this advice: "Keep your days bright and your nights dark," she says. "Have your morning coffee on the porch. Walk or ride your bike to work if you can, and dim those electronics in the evening." Olive oil nutrient may help prevent brain cancer University of Edinburgh, June 2, 2021 A compound found in olive oil may help to prevent cancer developing in the brain, a study shows. Research into oleic acid – the primary ingredient in olive oil – has shown how it can help prevent cancer-causing genes from functioning in cells. The oily substance – one of a group of nutrients known as fatty acids – stimulates the production of a cell molecule whose function is to prevent cancer-causing proteins from forming. The study team says it is too soon to say whether dietary consumption of olive oil may help prevent brain cancer. Their findings, however, point towards possible therapies based on the oil to prevent brain cancer from occurring. Scientists from the University analysed the effect of oleic acid on a cell molecule, known as miR-7, which is active in the brain and is known to suppress the formation of tumours. They found that oleic acid prevents a cell protein, known as MSI2, from stopping production of miR-7. In this way, the olive oil component supports the production of miR-7, which helps prevent tumours from forming. Researchers made their discoveries in tests on human cell extracts and in living cells in the lab. The study, published in the Journal of Molecular Biology, was funded by the Medical Research Council and the Wellcome Trust. "While we cannot yet say that olive oil in the diet helps prevent brain cancer, our findings do suggest that oleic acid can support the production of tumour-suppressing molecules in cells grown in the lab. Further studies could help determine the role that olive oil might have in brain health," says Dr Gracjan Michlewski. Study: Boosting selenium intake can help reduce osteoporosis risk Central South University (China), May 29, 2021 Researchers from China have found that increased selenium intake may reduce a person’s risk for osteoporosis. In their report, experts from Central South University in Changsha recruited over 6,200 participants and measured the bone mineral density in the middle phalanges of the second to fourth fingers of their non-dominant hand. The team then assessed the participants’ dietary patterns, particularly their selenium intake, through a validated semi-quantitative food frequency questionnaire which the subjects answered twice within three weeks. After analyzing the participants’ bone mineral density using a compact radiographic absorptiometry system, the team discovered that 9.6 percent of the subjects have osteoporosis. The majority of the cases were reported among women, with 19.7 percent having been diagnosed with the disease. Among men, only 2.3 percent were diagnosed with osteoporosis. The researchers also compared the dietary data of those diagnosed with osteoporosis to those who were not. They found that there are significant differences between the participants in terms of age, gender, smoking and drinking habits, BMI, blood pressure levels, physical activity levels, nutrient supplementation, dietary calcium intake, dietary fiber intake and dietary energy intake. The factors above were measured as they are considered to be vital for the development and prevention of osteoporosis. But most of all, the team observed a significant difference between the subjects with osteoporosis and those who don’t have the disease in terms of dietary selenium intake. The researchers found that those who have osteoporosis also have lower levels of dietary selenium consumption. A person can increase his selenium intake by eating Brazil nuts, fish, shellfish, beef, turkey, chicken, fortified cereals, whole-wheat bread, beans, lentils and eggs. The recommended dietary allowance for selenium is 55 micrograms per day for adult men and women above 19 years old. For pregnant and lactating women, the recommended intake is between 60 to 70 micrograms per day. However, in the study, which involved Chinese citizens, the participants’ selenium intake averaged only 43.5 micrograms per day. This is comparable to the average daily selenium intake of Europeans, which is 40 micrograms per day. The low selenium intake of both populations could be due to the low-selenium content of the soil in both areas. Selenium and thyroid hormones Selenium primarily functions in the body as an essential component of selenoproteins, composed of various enzymes and proteins that help protect the cells from damage and infections. Selenoproteins are also needed in producing DNA and in the metabolism of thyroid hormones. The thyroid glands have the highest concentration of selenium in the body. In connection to thyroid hormones, the researchers postulated that low selenium levels might have increased the level of thyroid hormones in the blood, which may have caused an accelerated bone loss and osteoporosis in the subjects with low dietary selenium intake. Thyroid problems have indirect correlations with osteoporosis and are considered as secondary causes. This means that elevated thyroid hormone levels don’t directly cause osteoporosis, but they can influence how the body maintains a healthy mineral bone density. In addition, hyperthyroidism, a thyroid disorder characterized by too much production of a thyroid hormone thyroxine, is considered as having a close link to the development of osteoporosis. This is because elevated levels of thyroxine accelerate the process of bone degradation, which is conducted by the osteoclasts. Osteoclasts are the cells that dissolvethe bones, initiating new bone production, which is conducted by another cell — the osteoblasts. Excessive thyroxine levels make the osteoclasts work faster than the osteoblasts, causing the bones to be fragile or brittle. However, the researchers in the study did not confirm a causal relationship between dietary selenium intake and osteoporosis, but future studies are underway to provide support to their findings. Juvenile selenium deficiency impairs cognition and energy homeostasis University of Hawaii, May 26, 2021 According to news originating from Honolulu, Hawaii, by NewsRx correspondents, research stated, “Selenium (Se) is an essential micronutrient of critical importance to mammalian life.” The news reporters obtained a quote from the research from University of Hawaii: “Its biological effects are primarily mediated via co-translational incorporation into selenoproteins, as the unique amino acid, selenocysteine. These proteins play fundamental roles in redox signaling and includes the glutathione peroxidases and thioredoxin reductases. Environmental distribution of Se varies considerably worldwide, with concomitant effects on Se status in humans and animals. Dietary Se intake within a narrow range optimizes the activity of Se-dependent antioxidant enzymes, whereas both Se-deficiency and Se-excess can adversely impact health. Se-deficiency affects a significant proportion of the world’s population, with hypothyroidism, cardiomyopathy, reduced immunity, and impaired cognition being common symptoms. Although relatively less prevalent, Se-excess can also have detrimental consequences and has been implicated in promoting both metabolic and neurodegenerative disease in humans.” According to the news editors, the research concluded: “Herein, we sought to comprehensively assess the developmental effects of both Se-deficiency and Se-excess on a battery of neurobehavioral and metabolic tests in mice. Se-deficiency elicited deficits in cognition, altered sensorimotor gating, and increased adiposity, while Se-excess was surprisingly beneficial.”
Jason Anthony Fair is a former member of the US air force, libertarian and cryptocurrency enthusiast. In this episode, Anthony talks about his relationship with fear at different stages of his life. As a child he had the experience of being afraid, not necessarily knowing whether it was something to be avoided, reacting in order to get better grades or please the adults in his life. As an adult, he played poker and observed the dynamic of the room, the likely path or karma of other players. Later when he learnt about boxing and other forms of self-defense, that would serve to allay the fear generated by his ego. Understanding his place in the world, knowing that he wasn't a sitting duck, helped him realize that the world isn't something to be afraid of. At another stage of his life, he decided to go to the Bolivian Amazon and take ayahuasca with a shaman, facing dark parts of himself, extreme discomfort or suffering, and learning to accept even those situations, embracing his own divinity. Content warning: strong language, shamanic substances For links and more: Facing Fear with Jason Anthony A Beautiful Thought --- Send in a voice message: https://anchor.fm/beautiful-thought/message
“Because we're told of so many problems and issues around the world, we get overwhelmed. And if you tell someone, okay, this is what's going on and this is what you can do. That's a bit different, people are like, okay, that's actionable.” - Amanda Hearst Amanda Hearst is co-founder of Well Beings, an organization that unites animal welfare and environmental protection throughout the globe - from closing down puppy mills in the American South to stopping deforestation in South America. Their most recent campaign is to stop the fires in the Bolivian Amazon; and because of COVID-19, they’ve also been campaigning to stop the next pandemic by preventing wildlife trafficking in the rainforests - which has been linked to the spread of similar coronaviruses. Amanda is also co-founder of the luxury, sustainable, fashion retailer Maison de Mode. Check out their cruelty-free edit – it’s absolutely stunning.
Fancy Scientist: A Material Girl Living in a Sustainable World
In today’s episode, I interview wildlife biologist and YouTuber Kristina Lynn on what it’s like to be a wildlife biologist and her success going viral on YouTube. She offers lots of great career tips and fun stories. Kristina has a degree in ecology, animal behavior, and evolution. Her research includes many projects on understanding and assessing the influence of human development on wildlife species. Some of her current and past study species include grey wolf, cougars, Canada lynx, grizzly bear, and black bear. Her research experience spans from California to the Bolivian Amazon to up north in western Canada. She has worked for the state and federal government, and in animal sanctuaries. Kristina is passionate about conservation and encourages an eco-friendly lifestyle on her YouTube channel. She has a lot of videos for advice on careers in wildlife biology and even shows you what a day in the life is like. Full show notes here with all of links to Kristina's YouTube and social media: https://stephanieschuttler.com/15-career-and-youtube-advice-with-wildlife-biologist-kristina-lynn/
As the year draws to a close, we bring you our favorite reports and look back at some of the big news stories of 2019. We'll meet young climate activists in Germany, travel to communities devastated by wildfires in the Bolivian Amazon, and find out how global warming is altering natural patterns in Alaska. Plus, legendary primatologist Jane Goodall on why she still has hope for the planet.
In this episode, Kyle joins in conversation with Dr. Daniela Peluso, Cultural Anthropologist and Associate Director at Chacruna. In the show, they discuss guidelines for the awareness of against sexual abuse in Ayahuasca ceremony. 3 Key Points: Ayahuasca settings bring together shamans and participants, and with the increasing occurrence of such encounters, there is an alarming rate of incidences where shamans make sexual advances toward participants during or following ceremonies. Ayahuasca is a commonly used substance for seducing participants looking for healing, whom then return from their retreats needing additional healing from sexual abuse. This guideline reviews some of the key behaviors to look out for and ways to prepare before attending an Ayahuasca retreat to avoid and protect oneself against sexual abuse. Support the show Patreon Leave us a review on iTunes Share us with your friends – favorite podcast, etc Join our Facebook group - Psychedelics Today group – Find the others and create community. Navigating Psychedelics Show Notes Daniela Daniela has a PhD in Anthropology She was living with Indinenous people in Amazonia She conducted field work in the Amazonian regions of Peru over the last two decades, particularly Ese Eja She is on the board of Directors at Chacruna's Institute for sexual abuse She wrote an article on Ayahuasca and was noticed Guidelines There was an initiative that made a guideline for doing Ayahuasca but it was held back because there are so many different ways ceremony can be performed and it wasn't accurate Drinking with friends is wise Drinking with experienced women or a couple is another wise move Abuse mainly happens to women but it does happen to men as well There is a higher chance for a person to speak up when they have someone they know and trust there with them Ayahuasca tourism is why sexual abuse is such a problem When someone doesn't know that touch is out of the norm in ceremony, they might accept it because they were never informed that it's wrong They may think that being touched sexually is just a part of the ceremony, and it's not AyaAdvisors and Tripadvisor are both decent resources for reviews on Ayahuasca centers/ceremonial retreats Unless something goes terribly wrong, you will usually get good reviews Places also change over time It's not necessary for healers to touch intimate parts of your body or any area to which you do not consent There are forms of healing where the body is touched, so it's important for the person to make known what is okay and not okay from the start Curaciones, Sopladas and Limpiezas do not require you to remove your clothes If a shaman removes clothing, that may be a warning sign because that is not a part of tradition Look out for warning signs that a healers intentions with you might be sexual When healers start to talk about how they aren't married or that they can give you ‘special treatment’ or that sexual or ‘love magic’ is necessary for healing, that is a warning sign Use common sense and draw the line immediately if anything sexual comes up Sexual Intercourse between healer and patient during ceremonies or directly after the ceremony is not acceptable in Ayahuasca tradition Sexual intercourse with a healer does not give you special power or energy Consider cultural differences and local behavioral norms when interacting with native healers, letting go of ethnocentrism Having an understanding of what is culturally normal is important Consider cultural differences and local clothing customs Protect your personal space, physically and spiritually Each person has a right to know their body and know what feels right and wrong to them No means no Be wary if healers offer psychoactive substances other than those used during ceremonies He is a Shaman, not a Saint! There is a lot more “I am a Shaman” these days, where it used to be more of “I am not a Shaman” Ayahuasca tourism definitely romanticized what being a Shaman really is If violation occurs, get support People should speak up as quickly as they are able to, vocally or physically “There is no need to suffer in silence” - Daniela Beware of what might appear to be consensual sex It has a lot to do with having the same form of communication, trust, and power dynamics Beware of getting romantically involved If you are aware of or witness sexual abuse, speak up Final Thoughts “Individuals have to accept that Ayahuasca has become a business and an industry as much as it is a spiritual practice, and that it includes the trappings of capitalism like exploitation and inequality.” - Daniela Links Website Chacruna.net Email: d.peluso@kent.ac.uk About Daniela Peluso, PhD Daniela Peluso is a cultural anthropologist whose current research focuses on indigenous Amazonian communities. She has worked over the last two decades in Lowland South America, mostly with communities in in the Peruvian and Bolivian Amazon. She is actively involved in various local efforts on issues relating to health, gender, indigenous urbanization and land-rights and works in close collaboration with indigenous and local organizations as reflected in her publications. She also specializes on the anthropology of finance. She received her PhD in 2003 from Columbia University and is a senior lecturer in social anthropology at the University of Kent. She is an Associate Director of the Chacruna Institute for Psychedelic Plant Medicines and on the board of the Society of Lowland South America (SALSA) and People and Plants International (PPI).
Western ears consider a pitch at double the frequency of a lower pitch to be the same note, an octave higher. The Tsimane’, an indigenous people in the Bolivian Amazon basin, do not.
Western ears consider a pitch at double the frequency of a lower pitch to be the same note, an octave higher. The Tsimane’, an indigenous people in the Bolivian Amazon basin, do not.
Journalist Michael Snyder writes about food, conflict, the environment, and fishing. That slurry of interests brought him to the Bolivian Amazon for an investigation into the invasive Paiche, a hulking, invasive fish that is destroying old ecosystems and building new economies. In this episode, host Nathan Thornburgh talks with Michael about the resulting Roads & Kingdoms feature Invasion of a River Fish, and they get to the important business of both insulting the fish's intelligence and explaining how it ended up for sale in your local Whole Foods. Read the condensed transcript of the conversation on Roads & Kingdoms Learn more about your ad choices. Visit megaphone.fm/adchoices
Journalist Michael Snyder writes about food, conflict, the environment, and fishing. That slurry of interests brought him to the Bolivian Amazon for an investigation into the invasive Paiche, a hulking, invasive fish that is destroying old ecosystems and building new economies. In this episode, host Nathan Thornburgh talks with Michael about the resulting Roads & Kingdoms feature Invasion of a River Fish, and they get to the important business of both insulting the fish's intelligence and explaining how it ended up for sale in your local Whole Foods. Read the condensed transcript of the conversation on Roads & Kingdoms
Welcome To The Party Pal: The Mind-Bending Film & Television Podcast You Didn't Know You Needed!
In the latest episode of WTTPP, hosts Brian Sachon and Michael Shields explore the Amazon jungle through the 2015 drama Embrace Of The Serpent, directed by Ciro Guerra and written by Guerra and Jacques Toulemonde Vidal. Based on the the travel diaries of German Ethnologist Theodor Koch-Grunberg and American biologist Richard Evans Schultes, and dedicated to lost Amazonian cultures, Embrace Of The Serpent was the first Colombian film nominated for an Academy Award for Best Foreign Film. The deeply affecting movie recounts two stories set thirty years apart, both featuring the entirely captivating Karamakate, an Amazonian shaman, who accompanies a pair of scientists on their hunt for a rare, sacred plant known for its healing powers, both physical and spiritual. The episode dissects the film’s exceptional journey which culminates in a spectacular superconscious experience. This episode also features one of the most personal moments in the young history of Welcome To The Party Pal wherein Brian, ever a zestful traveler, discusses his most recent trip to South America. Candidly, and over the course of the discussion of the film, Brian openly delves into his experience in the Amazon, a journey which in many ways mirrors the events of the film in that during his travels Brian visited Pisatahua, an integrative plant-medicine and ayahuasca retreat, located in a remote area of the Bolivian Amazon. His recounting of what happened next puts the “mind-bending” in “The Mind-Bending Film & Television Podcast You Didn’t know You Needed! See acast.com/privacy for privacy and opt-out information.
Yossi Ghinsberg is a true adventurer. Although best known for his story of survival when he was lost in an uncharted part of the Bolivian Amazon jungle for three weeks in 1981, he has since led a life of inspiration, motivation and raising awareness for humanitarian causes. His bestselling book, ‘Jungle’, was recently released as a major motion picture starring Daniel Radcliffe. Over a cup of coffee we chatted about life, the universe, and the magic that happens when you find yourself off the beaten track.
Yossi Ghinsberg is a true adventurer. Although best known for his story of survival when he was lost in an uncharted part of the Bolivian Amazon jungle for three weeks in 1981, he has since led a life of inspiration, motivation and raising awareness for humanitarian causes. His bestselling book, ‘Jungle’, was recently released as a major motion picture starring Daniel Radcliffe. Over a cup of coffee we chatted about life, the universe, and the magic that happens when you find yourself off the beaten track.
William Powers has worked for two decades in development aid and conservation in Latin America, Africa, and North America. From 2002 to 2004 he managed the community components of a project in the Bolivian Amazon that won a 2003 prize for environmental innovation from Harvard’s John F. Kennedy School of Government. His essays and commentaries on global issues have appeared in the New York Times and the International Herald Tribune and on National Public Radio’s Fresh Air. Powers has worked at the World Bank and holds international relations degrees from Brown and Georgetown. A third-generation New Yorker, Powers has also spent two decades exploring the American culture of speed and its alternatives in some fifty countries around the world. He has covered the subject in his four books and written about it in the Washington Post and the Atlantic. Powers is a senior fellow at the World Policy Institute and an adjunct faculty member at New York University. Find more info on William Powers at http://williampowersbooks.com/biography/.On each episode of the Technology For Mindfulness Podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at TechnologyForMindfulness.com/. Come back often & feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.Follow us on:Twitter.com/TechForMindfulFacebook.com/TechnologyForMindfulnessSubscribe to the Technology For Mindfulness Podcast via:iTunes: apple.co/2opAqpnStitcher: www.stitcher.com/podcast/robert-p…-for-mindfulnessSoundCloud: https://soundcloud.com/technologyformindfulnessTuneIn: tunein.com/radio/Technology-Fo…indfulness-p963257/YouTube: www.youtube.com/channel/UCadmsqRjuiilNT5bwHFHDfQRSS: feeds.feedburner.com/TechnologyForMindfulnessMusic courtesy of Tobu - Colors [NCS Release]youtu.be/MEJCwccKWG0www.7obu.com@7obuwww.facebook.com/tobuofficialwww.twitter.com/tobuofficialwww.youtube.com/tobuofficial See acast.com/privacy for privacy and opt-out information.
At any one time, somewhere, there is a Rough Guides author on the road, crossing a country on a rickety bus, scribbling notes on the back of a receipt, or propping up a bar in a one-horse town. All in the name of making sure that the Rough Guide slotted in your backpack is as reliable, up-to-date and honest as ever. In this week's episode we hear from Shafik Meghji, who is just back from updating the Rough Guide to Bolivia. Shafik visits a lost civilization in the depths of the Bolivian Amazon, and makes a haunting discovery among the broken pottery pieces found on the site. First up, we speak with Harriet Constable. Harri is our correspondent in Nairobi, and worked on the Rough Guide to Kenya. In this conversation, she tells Greg about a car park in the centre of the city where people descend every Sunday to go rollerblading. If you're enjoying the podcast, you can listen to all of the episodes on Apple podcasts or wherever you download your shows. Subscribe now to make sure you don't miss an episode, and please give us a five-star review to help us get the word out about the podcast – it takes just a few seconds.
The Rough Guide to Everywhere podcast is back! Today we are delighted to launch Series Two of the Rough Guide to Everywhere, with this special recording taken in front of a live audience at the London Podcast Festival on Thursday 14th September 2017. In previous episodes of the podcast we have travelled all around the world, from Patagonia to the Ukraine, via North Dakota and the Scottish Highlands. But in this live episode, recorded in Kings Cross, it felt fitting to focus our conversation on London town. Host Greg Dickinson sits down with three born n' bred Londoners: TimeOut London's news and events editor Sonya Barber, spoken-word poet Jeremiah "Sugar J" Brown, and the Pearly Queen of St Pancras herself. In the discussion we hear their thoughts on community spirit, the impacts of gentrification, and what they consider to be "quintessentially London" (pie 'n mash, the Thames, and escalators...). Subscribe to the podcast now to make sure you don't miss an episode. In future instalments we will travel to North Korea, discover a forgotten civilization in the Bolivian Amazon, and witness the silence of Antarctica.
Yossi Ghinsberg is an Israeli adventurer, author, entrepreneur, humanitarian, and motivational speaker based in Australia. Ghinsberg is most known for his survival story when he was stranded in an uncharted part of the Bolivian Amazon jungle for three weeks in 1981. Ghinsberg is a tech-entrepreneur and is the founder of Headbox, a mobile application designed to integrate all social media activity into one feed, and Blinq, a mobile application that provides social media and activity live updates. Link to episode: http://bit.ly/gdapodcast28 Transcripts, blogs, and more: www.gdapodcast.com For booking info: www.gdaspeakers.com or call (214) 420-1999 twitter: @gdapodcast instagram: @gdapocast fb: facebook.com/gdapodcast
New Slow City: Living Simply in the World's Fastest City (New World Library)Burned-out after years of doing development work around the world, William Powers spent a season in a 12-foot-by-12-foot cabin off the grid in North Carolina, as recounted in his award-winning memoir Twelve by Twelve. Could he live a similarly minimalist life in the heart of New York City? To find out, Powers and his wife jettisoned 80 percent of their stuff, left their 2,000-square-foot Queens townhouse, and moved into a 350-square-foot "micro-apartment" in Greenwich Village. Downshifting to a two-day workweek, Powers explores the viability of Slow Food and Slow Money, technology fasts and urban sanctuaries. Discovering a colorful cast of New Yorkers attempting to resist the culture of Total Work, Powers offers an inspiring exploration for anyone trying to make urban life more people- and planet-friendly.Today's event is being co-sponsored by Slow Food LA, CRSP Institute for Urban Ecovillages at Los Angeles Eco-Village, Slow Food USA, and World Policy Institute.Praise for New Slow City"All of us sense that we could live better, kinder lives. But Bill Powers has the courage to try to change and then -- ever so artfully, without the slightest wag of a finger -- to show us how."-- Colin Beavan, author of No Impact Man "The reenchantment of urban life -- so compromised by the accelerated techno-industrial culture -- takes work, and William Powers saves us a lot of time on the learning curve. Hats off, especially to his courage."-- Douglas Tompkins, founder of the North Face clothing company and the Foundation for Deep Ecology "In the City That Never Sleeps, in a place whose very definition of success is 'bigger, better, faster, ' Powers attempts to lead a more deliberate life, to paraphrase Thoreau....Will his time spent off the grid in rural North Carolina prepare him for downsizing to a 340-square-foot micro apartment in the heart of Manhattan? With his new bride? Who soon becomes pregnant? Analyzing what it means to 'want what we want, ' Powers turns his ecologically contemplative gaze both inward and outward, to matters both personal and global, to reconnect with those increasingly rare pockets of peace, tranquility, and mindfulness that will allow him to appreciate life at a slower pace and from a simpler vantage point. One need not live in a city to savor Powers' languid, albeit unconventional, advocacy for an unhurried pace."-- Booklist "Is it possible to live an earth-friendly and spiritually fulfilling life in the middle of the bustle of a big city? William Powers and his wife are the perfect people to find out. I found that the tales of the remarkable people they meet, the challenges they confront, and the beauty and joy they discover nourished a part of my soul that rarely gets fed. Never preachy, always entertaining, and often wise, this is a splendid book for anyone wanting to bring more heart and joy to urban living."-- John Robbins, author of Diet for a New America "New Slow City tells an inspiring story. At the outset, Powers's goal -- to live slowly and mindfully in frantic Manhattan -- seems quixotic in the extreme. But one should never underestimate a determined idealist. This delightfully provocative book will speak to anyone trying to build a balanced life in our crazy world. I first came to know Powers's work because we coincidentally share the same name. Now I read him to question my own assumptions and reimagine how to live."-- William Powers, New York Times-best-selling author of Hamlet's BlackBerry"An inspirational quest to slow down, simplify, and find serenity in a supercharged city. William Powers discovers the joy in less stuff, less work, and less speed!"-- Francine Jay, author of The Joy of Less, A Minimalist Living Guide"Powers's message, honed through his experiences living in poor countries like Bolivia, shows that we can live simply, sustainably, and happily. And I know it's real because I stayed with him in his tiny place. But Powers also slows down -- at least as important as scaling down -- and learns to savor the little daily miracles of life. This message may be just what you need to change your own life for the better. Don't miss it!"-- John de Graaf, coauthor of the New York Times bestsellerAffluenza and What's the Economy For, Anyway? and executive director of Take Back Your Time "Powers places the difficult decisions we face on a daily basis into an equation that should provide us all with an optimistic glimpse of how to slow our lives down. Read New Slow City and watch as its insights pepper your daily decisions while you navigate the folly of the fast life."-- Richard McCarthy, executive director of Slow Food USA William Powers has worked for two decades in development aid and conservation in Latin America, Africa, and North America. From 2002 to 2004 he managed the community components of a project in the Bolivian Amazon that won a 2003 prize for environmental innovation from Harvard’s John F. Kennedy School of Government. His essays and commentaries on global issues have appeared in the New York Times and the International Herald Tribune and on NPR’s Fresh Air. Powers has worked at the World Bank and holds international relations degrees from Brown and Georgetown. A third-generation New Yorker, Powers has also spent two decades exploring the American culture of speed and its alternatives in some fifty countries around the world. He has covered the subject in his four books and written about it in the Washington Post and the Atlantic. Powers is a senior fellow at the World Policy Institute and an adjunct faculty member at New York University. His website is www.williampowersbooks.com.