Podcast appearances and mentions of jake kauffman

In this episode of the Men of Influence Show, host Tim Holloway welcomes transformation expert Jake Kauffman, a coach dedicated to helping ambitious, high-achieving men align their success with deeper peace and fulfillment. Jake introduces himself and shares his background, which includes launching a highly successful healthcare technology company. However, despite achieving rapid growth and financial success, Jake reveals how he ultimately found himself feeling empty, burnt out, and unfulfilled—a wake-up call that prompted him to seek deeper answers. Jake takes listeners through his journey of self-discovery, unpacking how many men unconsciously chase success as a way to compensate for unresolved pain or self-worth issues rooted in childhood experiences. Drawing on insights from Carl Jung's “two halves of life” concept, Jake discusses how his journey shifted from chasing external validation to cultivating inner peace and authentic success. He highlights that real fulfillment doesn't come from career achievements or financial milestones, but from finding peace within. Throughout the conversation, Tim and Jake examine the psychological traps that lead men to sacrifice relationships, health, and inner peace in the pursuit of success. They discuss the difference between living with a “proving” mindset and living from a place of genuine purpose and power. Jake offers listeners a powerful journaling exercise to uncover hidden motivations, helping men shift from operating out of insecurity to aligning with their true selves. This episode dives deep into the mindset shifts that ambitious men need to create lasting success—one that isn't just measured by accolades or wealth but by peace, presence, and purpose. If you're ready to take a profound look at what drives you and shift from striving to thriving, this episode is a must-listen. “Nothing outside of you can give you more of what you already have. Real fulfillment comes from within.” What you will learn: The Subconscious Drive The False Self vs. True Self Success Without Fulfillment Finding Balance in Ambition Learn more about Jake Kauffman through the following links: Facebook Website Learn more about Tim through the following links: Facebook Podcasting group

In this first act with Jake Kaufman, we explore the profound impact of childhood environments on adult behavior patterns. Growing up in small-town Michigan where vulnerability was discouraged, Jake developed protective masks of perfectionism after experiencing sexual assault at age twelve. Drawing from Rumi and Jung, we examine how early trauma shapes our unconscious behaviors, particularly in men who often lack the tools or permission for emotional expression. The discussion weaves through the neuroscience of early childhood development, the power of proper mirroring, and why even accomplished individuals need guides for growth. Jake's journey illuminates a central truth about transformation: our primary task isn't pursuing success, but discovering and dismantling the internal barriers that stand against it.Bio:Jake Kauffman is an Executive Producer and Founder of Transient Productions. He completely gave up his corporate career to move to Los Angeles and pursue his dream of producing original films that are both inspirational and compelling. He is currently wrapping production on my first feature entitled “I'm So Good I'm Embarrassed,” a documentary chronicling the last year in the life of his 93-year-old grandfather. His intention is to empower others to prioritize making intimate and lasting connections in their relationships.Book: 

Jake Kauffman is a High Performance Coach & Spiritual Mentor for purpose driven, visionary men & entrepreneurs, to thrive and reach the next-level in all areas of life, business & relationship. His mission is to help men radically transform & grow, so that they can achieve their full potential & fulfill their purpose.Here's where to find more:IG: @iamjakekauffmanFB: https://www.facebook.com/jake.kauffman.923Website: www.awakewithjake.com___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Jake Kauffman is an International Transformation Coach & Spiritual Mentor to purpose driven, visionary men & entrepreneurs who are seeking to grow in their life and leadership. He has supported hundreds of men to thrive and reach the next-level in all areas of life, business & relationship. His mission is to help men radically heal & transform so that they can achieve their full potential & fulfill their purpose. In this episode Jake Kauffman and Sathiya discuss: [03:00] Uncovering life patterns and addressing trauma, including sexual abuse [05:07] Recognizing the impact of past abuse on forming deep connections and experiencing love [10:31] Healing and moving forward from trauma [10:54] Sustainable behavior change through integrating past experiences [13:17] Healing's positive impact on relationships and opportunities [16:28] Confronting pain as a catalyst for transformation [22:38] The ego's role in maintaining the status quo [27:01] Addressing past pain for lasting transformation [31:25] Grieving as a crucial aspect of healing [32:59] Understanding grief in the context of life transitions [34:04] Unresolved childhood trauma leading to anger issues [39:23] The transformative power of liminal space [44:19] Surrender and the purpose of the liminal space [45:22] Catalysts for transformation: great love and suffering [48:18] Embracing truth and authenticity for higher vibrational frequency Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Author of the Book, "Let Love In: The Pain Stops When the Truth Starts" Jake Kauffman joins me in a very deep and profound episode where we explore the process of suffering and what priceless wisdom comes from it, and much more.Find Jake's book here: https://www.amazon.com/dp/B0BVSMDHKN?ref_=cm_sw_r_apin_dp_WB5ZD3K6HZCWR36AV8QC&language=en-US Thank you for listening – if you're struggling to break free and need support – go to my website and www.lucasmack.com. There's you'll find resources like videos and eBooks and information on how to work with me for coaching.

Step into an extraordinary tale of resilience and self-discovery with Jake Kauffman, as he shares his journey from a life-altering brain injury to a path of authentic transformation. Uncover the essence of overcoming adversity and redefining what it means to live a fulfilling life.Join us as we explore Jake Kauffman's extraordinary journey of overcoming significant life challenges. In this episode, we discuss his insights on transforming inner pain, the powerful themes from his book "Let Love In," and the impact of social media on self-perception. Kauffman's experiences shed light on the process of 'unbecoming' to reconnect with our true selves, the cultural obsession with productivity, and the real essence of personal fulfillment.Key Takeaways:Embracing Inner Transformation: Jake Kauffman's recovery from a traumatic brain injury serves as a powerful testament to confronting and healing inner pain. His story emphasizes that true transformation and reaching our full potential often stem from life's most challenging experiences, urging us to reevaluate our lives and identities.The Journey of 'Unbecoming': Kauffman's philosophy revolves around the concept of 'unbecoming' - shedding societal expectations and false identities to return to our authentic selves. This process, as discussed in his book "Let Love In," highlights the importance of authenticity and vulnerability in achieving personal success and fulfillment.Redefining Success in the Social Media Era: The episode also delves into the impact of social media on our self-perception and the cultural pressure for constant productivity. Jake and Matt explore how embracing our true, vulnerable selves can lead to a more authentic and fulfilling life, countering the often misleading portrayals of success on social platforms.

Ready to face the pain of the past? In this episode, Adam Hill speaks with transformational coach Jake Kauffman about his journey of personal transformation after facing childhood trauma. Jake shares lessons from his bestselling book Let Love In on healing from within in order to connect authentically and live with purpose. Tune in as Jake bravely recounts his journey to overcome the lingering effects of childhood sexual abuse. Through therapy and self-reflection, he was able to process long-buried trauma and gain freedom from addictions. Now Jake shares his tools for transforming pain into passion.  This episode is a must-listen for anyone seeking to heal wounds holding them back from living fully empowered in the present. Here are some power takeaways from today's conversation: Facing core beliefs that prevent happiness in the present Addressing childhood wounds that impact relationships Overcoming addiction to external validation and success Embracing vulnerability to experience real love and intimacy Discovering deeper meaning beyond achievements Episode Highlights: [02:48] Stop waiting for life to happen  Jake discusses how associating happiness with a future idealized version of oneself creates suffering. This is because it says one's joy is not available in the present moment. [08:47] What transformation entails Transformation is so much more about unbecoming, undoing, and unlearning than it is about becoming, doing, or developing. [10:32] Why anger is the key to happiness The more you address and heal the experiences that created your anger, the more you open yourself up to experiencing happiness. By facing negative emotions like anger instead of resisting them, we can gain insight into what is holding us back from living fully empowered lives.  [12:10] Facing fears as friends At higher levels of personal development, we learn to sit with difficult emotions like fear. Rather than resisting fears or feeling we must conquer them to prove ourselves, we can regard fears as friends. [14:37] Leaping with faith Embracing the unknown takes trusting in one's vision and dedication to a higher purpose beyond immediate results or validation. [18:03] Finding purpose beyond the ego Jake discusses how true personal development requires "dying" to one's ego, referencing a Bible passage about living for a higher power rather than one's ego.  [20:05] Transformation beyond behavior change Our beliefs drive our thoughts, which then influence our attitude, energy and behavior, ultimately leading to our results. Jake explains that lasting change can only happen by first addressing underlying beliefs and identity, not just surface-level actions and behaviors.  [31:00] Wounds of intimacy Jake opens up about therapy helping him experience real love after abuse. [47:01] Writing as a gift  He shares finding his passion through addressing limiting beliefs within. Resources Mentioned: Let Love In by Jake Kauffman Follow Adam… Sign up for my newsletter and get my free Vision/Reflection Retreat Guide: Follow me and turn fear into flow! IG: @theadamchill YouTube: @adamchill  TikTok: @theadamchill

I am certain many men will take away great value from what is shared today, and as well for the women out there this is a great opportunity to understand the man in your life better. I believe healing happens faster when there is support around us and we are seen, heard, and understood. So please consider sharing this episode with those you love, as I know the message can lead another on a new path of greater fulfillment and joy.  Welcome my guest, Jake Kauffman. He is an International Transformation Coach & Spiritual Mentor to purpose driven, visionary men & entrepreneurs who are seeking to grow in their life and leadership. He has supported hundreds of men to thrive and reach the next-level in all areas of life, business & relationship. His mission is to help men radically heal & transform so that they can achieve their full potential & fulfill their purpose. In this conversation, Jake Kaufman shares his journey of healing and transformation, and how he became a coach for men. He discusses the impact of past trauma on beliefs and behaviors, and the importance of becoming aware of and addressing coping mechanisms. Jake emphasizes the need for healing before true transformation can occur, and highlights the role of radical honesty in finding peace and acceptance. In this episode we talk about:  The importance of acceptance and healing The process of unpacking trauma The need for both reconstruction and deconstruction in personal growth The power of self-acceptance and reflection The different levels of consciousness The trap of avoidance What is first required to start healing Episode sponsor: TruLean: Everyday Wellness - Boosts your immune system, Soothes inflammation, Aids in healthy digestion, Fasting Friendly. Get 50% off first subscription + free shipping: Use Code: ERICA50 For full show notes and episode resources head to: https://ericalippy.com/jake-kauffman/ Find our guest at: Jake Kauffman | Website , Instagram  Work with Jake Buy his book: Let Love In Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

Jake Kauffman is an International Transformation Coach and Spiritual Mentor to purpose-driven, visionary men & entrepreneurs seeking to grow in their lives and leadership. He has supported hundreds of men to thrive and reach the next level in all areas of life, business & relationships. His mission is to help men radically heal & transform so that they can achieve their full potential & fulfill their purpose.This Episode, Jake will share about Helping Men Reach Their Full Potential Through Radical Healing and Transformation. --To find out more about Dan Rochon and the CPI Community, you can check this link:www.NoBrokeMonths.com --Do you want to win a FREE 45-minute complimentary coaching session with Dan Rochon and a FREE copy of the book "Real Estate Evolution," a comprehensive 10-step guide to achieving Consistent and Predictable Income?❗❗JOIN THE NO BROKE MONTHS FOR REAL ESTATE AGENTS MONTHLY RAFFLE HERE ❗❗--Stop

In this eye-opening episode of "How to Be Happier for Entrepreneurs," we sit down with Jake Kauffman to explore a game-changing perspective. Discover how deeply rooted childhood beliefs can be the silent barrier keeping entrepreneurs from true success and fulfillment. Join us as Jake shares his personal journey of breaking free from these limiting beliefs, overcoming adversity, and guiding others toward lasting transformation. Gain actionable insights and strategies to unleash your entrepreneurial potential by rewriting the beliefs that hold you back.   Key takeaways to listen for: What holds entrepreneurs back from success and fulfillment The secrets to lasting transformation and happiness  Universal impact of beliefs on personal growth and freedom 3 steps to holistic growth and development Why it's essential to address your core fears   Resources: Let Love In by Jacob Kauffman | Paperback Self-Love Quiz   About Jake Kauffman Jake Kauffman is an International Transformation Coach and spiritual mentor to purpose-driven, visionary men & entrepreneurs who are seeking to grow in their lives and leadership.   Connect with Jake Instagram: @iamjakekauffman   Connect With Us Schedule a call and find your level of happiness by taking your self-love quiz at www.BradChandler.com/contact.   Join How to be Happier - For Entrepreneurs | Private Facebook Group https://mc.bradchandler.com/grouppc_bradc.   Follow Brad on Social Media! Facebook Page: Brad Chandler Coaching  Instagram: @bradchandlercoaching Twitter: @lbchandler1 TikTok: bradchandler6 YouTube Channel: Brad Chandler

**About The Guest(s):**Jake Kauffman is a transformation coach and spiritual mentor. He helps individuals unlock their potential and guides them in overcoming their limiting beliefs and patterns. Jake is the author of the book "Let Love In: The Pain Stops When the Truth Starts." **Summary:**Jake Kauffman discusses the importance of addressing past pain and trauma in order to unlock one's full potential. He explains that our beliefs and patterns are shaped by our past experiences and that these beliefs dictate our thoughts, actions, and results. Jake emphasizes the need to confront and reconcile our pain in order to find true fulfillment and contentment. He also highlights the role of spirituality and a higher purpose in sustaining personal growth and transformation. **Key Takeaways:** Our beliefs shape our thoughts, actions, and results. If we want to change our results, we need to address our underlying beliefs. Success and achievement can be addictive and driven by a fear of disappointment or a need to prove oneself. True transformation requires unbecoming and unlearning, rather than simply acquiring new knowledge or skills. Reconciling past pain is essential for finding peace, contentment, and fulfillment. A relationship with a higher power and a higher purpose can provide sustainable fuel for personal growth and success. **Quotes:** "The pattern always reveals the problem." "We suffer to get well, we lose it to find it, we give it away to keep it, we die to live." "Our primary task should not be to seek after success, but to seek after and find all of the barriers within us that stand against it." "Grace creates the void that grace alone can fill." "We don't achieve our way to our full potential, we die our way there." **Chapters** (0:00:00) Jake Kauffman talks about failure being the doorway to success. (0:01:31) Trevor Houston asks Jake about his journey into coaching and mentoring. (0:02:00) Jake explains how patterns reveal our deepest beliefs. (0:03:01) Jake discusses the impact of unconscious beliefs on our results. (0:04:29) Trevor shares his experience of overcompensating for feeling worthless. (0:07:33) Jake discusses the impact of excessive trauma on underachievers. (0:11:01) Jake emphasizes the importance of unbecoming and unlearning for transformation. (0:12:31) Trevor expresses his need to address past trauma for personal growth. (0:17:11) Successful entrepreneurs often struggle with unhappiness and unfulfillment. (0:20:24) Success can be an adaptation to avoid pain and insecurities. (0:23:34) Tom Brady's drive stemmed from not wanting to disappoint others. (0:26:37) Achieving success can lead to an empty feeling the next day. (0:32:22) Unexpressed flight response and signs of trauma. (0:34:24) The unconscious motivation behind conscious desires for impact. (0:36:56) The distinction between uncovering and undoing trauma. (0:39:02) The impact of childhood beliefs on adult behavior. (0:40:21) Rewiring beliefs to overcome childhood trauma. (0:46:36) Grace creates and fills the void for sustainable motivation. (0:50:09) Suffering is the price to pay for reaching full potential. (0:52:51) Book: "Let Love In" - threshold for receiving success/love. (0:53:55) Pushing away what exceeds our threshold for safety. (0:57:42) Embracing the tension of paradox and both-and conversations. (0:58:47) Responding to hate with empathy and grace. (1:02:43) Turning haters into raving fans through attention and love. **Additional Resources**

Jake Kauffman is an International Transformation Coach & Spiritual Mentor to purpose driven, visionary men & entrepreneurs who are seeking to grow in their life and leadership.For more info, visit shrimptankpodcast.com/atlanta/Check us out on Facebook: www.facebook.com/theshrimptankFollow us on Twitter: twitter.com/theshrimptank?lang=enCheck out Atlanta on LinkedIn: www.linkedin.com/showcase/shrimp-tank-episodes

RTA EP 84!  Jake Kauffman saw a repeating pattern in his adult life - one of initial success, then failure.  The pattern kept repeating and Jake determined to look within to learn why.  What he found was a suppressed trauma from his younger years - abuse suffered at a youth camp. Through much work, Jake learned he had to let love in to find healing and closure and his life hasn't been the same since.  He's now an accomplished author and coach of others.  Tune in to hear Jake's inspiring story and follow him for more.  --------------------------------------------------------------------------------------Connect with Jake here:Website: https://www.awakewithjake.com/Instagram: https://www.instagram.com/iamjakekauffman/Thanks for listening! Eric Sardina Executive Life Coaching Feeling stuck, empty or out-of-sync at work, at home, or in your relationships? As a business and life coach, I help individuals work through these feelings towards authentic lives of meaning and purpose. I also work with organizations to optimize their teams and individual contributors. Interested in working with me or learning more? Connect with me below: Website: https://www.ericsardina.com - book a free, 15-minute strategy session. https://calendly.com/ericsardina/8-session-authentically-you-discovery-call-website-linkFollow me on: Instagram: @Eric_sardina26.2 Facebook: Eric SardinaLinkedIn: https://www.linkedin.com/in/ericsardina/ Affiliate: LMNT hydration drink mix: get a free sample pack with your first order by using this link: http://elementallabs.refr.cc/ericsardina

Jake Kauffman, author of Let Love In and creator of the Conscious Coach Experience, joins VIP's Casey Hasten in a discussion about overcoming personal challenges. Since 2018, Jake has coached hundreds of the top online coaches, consultants and entrepreneurs to overcome their subconscious self-sabotage while supporting them in growing their business revenue.About The We Are VIP Podcast:This podcast is brought to you by VIP to add value to your job or candidate search. Each week, we'll bring you helpful tips and insights from leading professionals to help candidates land their dream jobs and help employers find better talent.Hosted by:Casey Hasten, Director of Recruiting at VIPAbout VIP:We utilize a holistic approach to support your strategic initiatives in accounting and finance. From recruiting and strategic staffing, to project management consulting, our service model offers a comprehensive solution that allows for flexibility as you navigate transformation and growth within your organization.Connect:LinkedIn: https://www.linkedin.com/company/270216/Facebook: https://www.facebook.com/WeAreVIPCompanyJob Openings and Services: https://wearevip.com

Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE

Challenging Internal Beliefs Jake and Corene's discussion emphasized the necessity of scrutinizing and challenging one's internal beliefs. They stress that lasting transformation cannot be realized by only modifying external behaviors or habits but requires delving into the inner self. Understanding and addressing the root cause of these internal beliefs and their manifestation in our nervous system is fundamental for breaking free from detrimental patterns and realizing our higher purpose and power. The pattern always reveals the problem. Take a deeper look beneath the surface to figure out what is ultimately driving your behavior and break free from repeating patterns. - Jake Kaufman In this episode Healing from past trauma and the impact on self-esteem and ability to trust The concept of the false self and its influence on our authentic self Importance of addressing internal beliefs and identity for success in various areas of life The ego's role in maintaining the status quo and the challenges of embracing internal work The emptiness experienced by high achievers and the need to address internal beliefs and identity Jake Kauffman https://www.instagram.com/iamjakekauffman LET THE LOVE IN - https://amzn.to/40bq1Qx *Connect Corene on IG LinkedIn Interested in learning more about working with me? Click here to learn more about how we can work together. book a call: https://calendly.com/cultivatebycorey/consultationcall THE SUPER EXPANDER MASTERMIND Join here https://www.corenephelps.com/the-super-expander-mastermind JOIN CULTIVATE The portal for Regulation Find out more about the brand new membership community Cultivate Nervous System Regulation. A space I've carefully curated to give you EVERYTHING you need to expand your capacity to DO more, BE more & Have more without the stress to become the most peaceful, profitable, and unshakeable you. Find out more and sign up now at - https://www.corenephelps.com If you enjoyed this week's episode Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts. Instagram and tag https://www.instagram.com/corene.phelps and you're in the drawing for a free month of CULTIVATE TODAYS EPISODE SPONSORE Apothekary enter corene at checkout to save 10% off your first order

In this episode, Lesley and Brad explore the concept of doubling your goals and how it can transform your life. Discover why challenging yourself is the key to achieving your dreams and learn how to prioritize your goals amid life's demands.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How to challenge your comfort zone by doubling your goals.The importance of understanding the "why" behind your goals.How to set clear intentions and timeline to your goals.Why you should embrace the journey, not just the destination.Episode References/Links:WE & LL Weekend in ChicagoOPC WorkshopsBusiness CoachingReady is a Lie by Angie Lee  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.Get your free Athletic Greens 1 year supply of Vitamin D3+K2 and 5 free travel packsGet your discount for some Toe Sox using the code: LESLEYBe It Till You See It Podcast SurveyBe in the know with all the workshops at OPCBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar ResourcesWatch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesSocial MediaInstagramFacebookLinkedInEpisode Transcript:Lesley Logan 0:00  Goals should be fucking scary. They should be bigger than what you think you can do because they actually make you become a new person. They make you, they challenge you and they actually they actually make you show up for things that you wouldn't do.Lesley Logan 0:09  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:10  Welcome back to the Be It Till You See It Interview Recap where my co-host in life, Brad and I are going to dig into the thought-provoking convo I had with Jake Kaufman in our last episode. If you haven't yet listened to the interview, feel free to pause this now. Go back and listen to that one and then come back and join us. So fine, we actually, Jake is a friend we know him we get to spend some time together we kind of briefly chatted about him in a previous podcast for my Enneagram and Keri Ford is his partner. So lots of amazing people come into the pod because we have amazing friends Brad's so fun. Today, you all is October 19th 2023, if you're listening to in real time, which means it is Conflict Resolution Day. And according to this day, in the calendar, it says conflicts arise in many areas of our life, such as workplaces, relationships and families. It's unavoidable process of life. What is important, however, is how we resolve it. Conflict Resolution is not happy, nasty, can be resolved through peaceful methods. So do any complex or stressing you out you can actually call or text us and share your conflict. And we can give advice.Brad Crowell 1:14  Yeah, so no, we'll keep it neutral.Lesley Logan 1:16  I love it. Actually, we should give advice I listened to Don't Ask Tig and I listened to Elijah (inaudible) and they give advice on conflicts all the time. All the time. And you know what I love? I love to see if like what they answer I agree with and, you know, typically with Eliza we're on point. Always. I'm gonna tell her that to her face someday. Take a not always no. But I love Tig Notaro. She's so nice. But like this last episode, I listened to them. I didn't agree with any advice they gave out. So that's reallly funny. So you can text we have a number to text us. +1 3-2-3-5-4-6-0 Hold on. +1-3-2-3-5-4-6-6-0-4-2 I would not have chosen that phone number guys. It's too many numbers.Brad Crowell 2:06  We might change it but for now you can text us there. Lesley Logan 2:08  It should be like blah, blah, blah. Be It Pod. Like it should be like it should just spell it out. I know that the kids today are (Brad Crowell: I'll tell the producers to get this shit together.) The kids today don't know how to use a phone number. (inaudible) Oh my gosh, I so Little McKenna, because her favorite word is poop. And I told her I said, Hey, my favorite coffee shop's bathroom is bathroom code is 7667. And I said Do you know what that means? And she's like, No. And I was like, it spells poop. She's like, did like I don't understand how that's possible. And I was like, Okay, let me explain your phone to you. So anyways, if you have conflicts that are stressing you out, you can call or text us at 323-546-6042. And we'll give you some advice. We'll put it in the question section. I think that's really fun. I do want to say something about conflict. That is I'm not good at this yet. But I remember our coaches from a while back saying like, do you want to win? Like, is it important to you that you are right, or that you work it out? And the thing is, is that sometimes in conflicts, we just want the person to go, you're right. And like that's rarely good. Like unless the other person is like also enlightened and like understand is right. Like there are people in your life. Like you can probably pick them out right now that even if you share how somebody makes you feel, they're never gonna go, oh my god, I'm sorry. I'm the asshole. Like, it's just not gonna happen. That's why there's a conflict there. But you have to kind of go okay, like, do I need to be right? Or do I just need to work this out. And it doesn't mean like compromising yourself. But it might mean like, just not bringing up 17 things that are bothering you. And just going like, here's the thing that I really needed to change so that we can like, like, stop being late. As opposed to you're late, and you're overbearing, and you call too much. And you're all these things like what is the one thing that would really if they could change that like could actually make the relationship better?Brad Crowell 4:00  That sounds pretty personal, but just kidding. Lesley Logan 4:05  Oh, it's not about you. But are you feeling guilty about being late all the time? (Brad: Maybe.)Lesley Logan 4:10  Oh, someone's guilty. You guys this is how my dad handles a conflict with Brad. He's like he's like He says, my dad says it, Brad every fucking time he gets in the car. Not five minutes early, you're five minutes late. Brad Crowell 4:22  Right. If you're early you're early. Yeah, you know, you're gonna be on top. We're gonna be on time they'll work. Yeah, well listen, you know, we we would happily give you some advice on how you can be it till you see it while trying to resolve your conflict. So yeah. Text us at +1-3-3-5-4-6-6-4. Okay, (Lesley: See?) 323-546-6042.Lesley Logan 4:52  Well, the way we said it so many times people were like, hold on. repeat that one more time and we did it. But do you see how they don't flow together, they don't flow together. Brad Crowell 5:00  It's not a flow number. Lesley Logan 5:02  No, no, my work phone number is really flowy like I will I looked at 10 numbers and I was like, this is the one. Okay, so this week we are oh my gosh, are we still in Cambodia? (inaudible) Yes, we're still in Cambodia. (Brad: In fact.) We're getting the house ready for next year as well. Because we'll have a retreat in October of next year. And if you are on the waitlist for that retreat, you're gonna get the best price like you'll get the best price. So because our waitlisters, get the early bird price. Right?Brad Crowell 5:35  Yeah. So basically, get yourself on that waitlist by going to Lesleylogan.co/retreat. We will be announcing all that stuff the beginning of next year. Right in early next year. Probably January. Yeah, we'd be looking at so we'll start sending some emails out about that at the end of this year. Lesley Logan 5:55  Actually, if you're on the waitlist, I send you an email every month, let you know what's going on, in fact that people on the waitlist already have the date saved they are like it's really, we really help you out because we know it takes a lot to plan a big trip. And we have people who are already planning on coming. So it's possible that it sells out really quickly. So you're gonna want to make sure on that waitlist. Brad Crowell 6:12  Yeah, things are starting to get busy again with our retreats. So yeah, don't wait on this right now. We're still only running one a year. And there's only room for 20. So you know, don't don't sit on that. Alright, moving on.Lesley Logan 6:25  Moving on November I am you can sign up for Chicago when you hear this if there's any spots left. So each of the classes only have sponsor 12. And the workshops only have space for 24. That might sound like a lot of people. It's not a lot of people because it's Chicago and there's a lot of fucking people in there. So you're gonna want to go to beitpod.com/chicago to snag your spot. That'd be beitpod.com/chicago. Erika Quest and I are teaching team workshop, classical contemporary collides. I'm teaching a workshop on how to build your tower and Springboard class. I have a masterclass there. I'm so excited to be teaching in Chicago, this is going to be a lot of fun. So we'll be back. And it's great. And then in December, I will have details on my workshops in Frisco, Texas, the first week of December with Erika Quest soon. First people get to there's like a group of people get to send it first. Sorry, don't get mad. They're inviting us. So they get first dibs. But then we'll be on tour. So we have already planned this out. By the time you're hearing this, we already have the cities locked down, we order the things and in fact, we probably are already marketing some of those said cities right now. But at the time we're recording this. We're still putting those things in place. But it's our biggest best tour ever. And I'm so fucking excited about it. It's gonna be amazing.)Brad Crowell 7:40  It's gonna be amazing. We're gonna be basically rolling out cities as we confirm them, right? So consistently check back there may be a city near you. We're gonna do 7000 miles on this upcoming tours.Lesley Logan 7:53  We have people who are all like we will we have some members who already know we're not coming to their city. And we're like, oh, we're hoping to go this city and like two hours away. I'm gonna make that happen. What do you think it's going to be? I'm gonna start blocking my day out. So we're driving 7000 miles, you could drive 100? I'm just saying.Brad Crowell 8:08  Yes, we'll be able to answer that. Yes.Lesley Logan 8:10  Yeah. Conflict resolution right there.Brad Crowell 8:14  In the meantime, get yourself on our waitlist for our events go to opc.me/event opc.me/event.Lesley Logan 8:21  Yeah, then you won't have to worry about missing anything with like socials or emails or whatever. Because it is the holidays. It gets crazy. Before getting talking to Jake Kaufman. Do we have an audience question?Brad Crowell 8:32  We totally do. This came from IG. Thanks so much for asking. The question is I started an online platform because my social media has a good following, but I feel like it's turning into a full time job. Does it ever simply become a side hustle?Lesley Logan 8:48  I mean, it's someone's full time job. Whether it's yours or not, is a different story. But this question I really loved and I actually chatted a little bit about it on Instagram, and it got a lot of people going, Oh, my God, I feel so seen because my answer was, yeah, it's it's multiple people's full time jobs. So Brad can pitch Brad Crowell 9:07  I can definitely attest. I mean, the second person in our company that we ever hired, was to begin supporting the online platform. Yeah, it was a video editor. Yeah. And we brought her in and she said, I need five hours of work a week. I said, perfect. I'm offloading the editing of these classes to you. And so she was editing two classes every single week. But that was like the second person that we hired today our team has grown to more than 20. Yeah, not all of them are working on full time on the on the online platform there there are, I don't know but like seven to ten people who are working on our platform all the time. Lesley Logan 9:11  Here's the hat I still wear for OPC I'm still the content creator. I'm still the social media manager and content creator of that content. I am still the marketing head of said things. You're writing the emails, I'm writing the emails I am creating the classes I'm done the person filming the classesBrad Crowell 10:03  Plus you're planning stuff out too. (inaudible) Lesley Logan 10:05  And then I also have things I also brought on other teachers thinking that would actually help me out. But I still have to manage them and approve their classes and approve their stuff and their ideas. And I'm still the person who comes up with all the workshops and all the things. So I still have a heavy workload. And sometimes I'm customer service, because people don't go to customer service, they'll come to me and I'm like, you come to my DMs. And it's, I don't want to I don't go fuck you. But I want to go, I have no idea what your password is like, I don't know. I don't know what you bought that with? Did you put your right email in? So um, sometimes customer service. And then. And then we have Brad who runs the team, we have a project manager who makes sure everything happens on time, we have a full time editor, someone who literally edits so much that he has full fucking time. And we are not even putting out the same amount of content that light plays anytime or any of the other people are. We also have a full time customer service person. And we have Emma she's like total strategist when it comes to ads and things like that, and conversion. And we have somebody who who schedules those said newsletters we likeBrad Crowell 11:13  All of that said, Listen, don't cry for me, Argentina. That's not what we're not putting this out there. You know, we're not trying to make you feel bad for us. But we are definitely saying that what started as what we thought was going to be a side hustle and forever recurring revenue. (Lesley: Oh, yeah.) it was not realistic for us to have those expectations. Because, you know, now we're five years into this project. And the fact is, in order for us to go bigger, to go better, to get better quality stuff, to be more consistent with our deliverables, to make our website easier to use, to make sure that (Lesley: I forgot the developers, I forgot all this) make sure that we're getting, you know, people the support that they need to use the membership. It's turned into a hell of a project. And we're quite proud of it, but not in any way, shape, or form is it a side hustle.Lesley Logan 12:03  Yeah. And I love that you pointed out, it's like, don't cry for me. My friend Erica Hood, she's been on the show before. She actually said, yes, everything you said on this Instagram thing is true. And I still would do it. And so you just have to ask yourself like, like, it's that idea of like, choose your shit sandwich, like life is, is basically some amazing bread, and some sort of like awesome things that you love, you know, like you love a certain sauce, you love a certain salad, you love a certain cheese, some shit in the middle, some more good stuff and some bread, right? So there's always going to be a trade off everything. It's called balance. So you just have like you decided that's what you want. If you're like, I hate technology, or I hate social media, or I don't want to wear all these hats. There's other ways of making an income stream. And, and but don't I wish we had known at the time, it wasn't a side hustle. I wish we would have known like we're stepping into a full time hustle.Brad Crowell 13:01  It's a hungry baby, right? Yes. What we mean by that is it actually never grows up, you're always going to be producing content for it. So if you're looking for something that could become a side hustle, you want something that has a start and a stop to it. So that it's like a course or a webinarBrad Crowell 13:16  or our work or our workout series, you know.Brad Crowell 13:20  Yeah, but it'd be a courser webinar, it's a start and stop, right? So like it could be a sequence of things. The point is that it's not consistently requiring new content. And then what you can do is you can make the most amazing, incredible, fantastic, super over-deliverable content once Yeah, and then you can focus on the marketing aspect of it. That would be far more of a side hustle than a membership. Lesley Logan 13:33  And if you are wanting to dive into this, we do all this inside of agency. So you can go to profitablepilates.com/agency to check that out. If you want to book a call and see if you just do the right thing that's for you, then reach out to the team, you can use that phone number that we repeated 17 times. No, don't use that. Don't use that one. Okay. Lesley Logan 13:46  So on the agency page is a place to book a call with me. Lesley Logan 14:04  Oh, book a call. And that way you can just see because it's important that you know these things, so that you can actually make the right decision for you based on your goals. So thanks, you can send your questions into the Be It pod. You can use well you can't use the phone number for that. And you can use Instagram or, or anything that we find the Be It pod on and send your questions I will answer them.Brad Crowell 15:45  Okay, here we go. Okay, now let's talk about Jacob Kauffman. Mr. Jake Kauffman is an author, International Men's transformation coach and spiritual mentor. He delved deep into the complexities of human motivation and self-worth, specifically his own, to write his new book in order to help men align with their deepest self-truth and authentic self.Lesley Logan 17:30  I loved a lot, it was really fun. I thought, there's some really good stuff in there. And so he talked a lot. My favorite thing I think, was probably like, readiness is not a state of being, readiness is a decision. And I Brad Crowell 17:43  I think that was pretty powerful, too.Lesley Logan 17:45  I'm like, done, interview done. That's enough. Just put that on repeat over and over again. It's a mantra like, because I, we hear this all the time, I'm not ready. I'm not ready. I'll join when I'm ready. I'll do this when I'm ready. And it's like, I just even saying those things out loud, you can clearly hear that readiness is a decision. It's not a state of being and like, Angie Lee is always about, I think she's been writing a book called Ready is a Lie. Because the point that you actually do feel ready for things is when you're almost sort of you're too late to the game. But like, you're feeling ready, because so many people have done what you were thinking of doing that now it feels safe, or you have, like, your goal of that thing is no longer scary to you. And, you know, we've talked to so many people about goals should be fucking scary. They should be bigger than what you think you can do. Because they actually make you become a new person they make they challenge you. And they actually, they actually make you show up for things that you wouldn't do. You know, so I, I'm like, I loved it. Like, that's enough for me to love. But there's a couple other things in here. But I just, I don't know, I just really think that is brilliant.Brad Crowell 18:58  Yeah, I mean, you know, I think even just in relationships and stuff, you know, I remember after my ex right away, I was like, I'm not ready. So I like was 100% unavailable. I didn't go on dates, I didn't talk to people about it nothing, right. And when we met even after we started seeing each other for, you know, on and off again for roughly six months, and even then I didn't feel ready. You know, to make it an official real consistent thing. And that if I had trusted my feelings, I don't think we ever would have gotten together because I would have continued to break up with you.Lesley Logan 19:45  You already broke up with me twice. There was not. There was not going to be a third time. Brad Crowell 19:50  But there was a point where it became had to be a decision and the decision was in direct conflict with the way I felt which was weird because it became this like heart versus head scenario of, you know, the logic, the logical Brad looked at everything written down on paper and was like, yes, but why do I feel afraid? Right? And that, and that was where that was the crux of it for me, because I was like, well, I shouldn't be ready, but I don't feel it. But I know that this is, I know that one plus one equals two here. But why does it feel like one plus one equals three? It feels like one, you know, and that's not that clearly isn't right. So it became this really internal struggle. But that's why I really appreciated what he's talking about what readiness is, it's not a state of being readiness is a decision that you make. And so when we started dating, I was like, I am ready to date even though I don't feel like I'm ready.Lesley Logan 20:47  Yeah, I remember that. Actually. I remember being, I remember being dumped twice.Brad Crowell 20:56  It's confusing for you.Lesley Logan 20:58  The most confusing thing was when you gave me a present, and then you told me not to read into it. I was like, That's so weird. It sounds strange. But it was a decision for you. I think it was also a decision. I remember that being a decision for me as well, because I remember when you decided that you were, like ready to try and I was like, oh, there's dog food at my house for a dog that's not mine. And there's things here for the next time you come am I, am I ready for this? And I was like, well, it's a decision we're making. Here we go. So I think I joke a lot like the reason this podcast even exists, Be It Till You See It is because I don't often feel ready for most of the things we decided to do. I like actually joke that there's a lot of times I feel like, you know, when you're at the top of the roller coaster, and then you get to like, it's like, I don't know, I did six flags a lot. And they had this old, old roller coaster. It's like clink, clink, clink, and like with each one builds up this like? Yeah, but it builds up this like, there's nerves, there's excitement, there's fear, there's likeBrad Crowell 22:03  It's true. The anticipation. Lesley Logan 22:04  The anticipation. Like, when are we at the top?Brad Crowell 22:06  I wonder if that's on purpose? I mean, I know it's the mechanics of the thing. (inaudible)Lesley Logan 22:11  I think the new ones do it just for the fuck of it. I don't think they actually make those noises. But the old ones make those noises. Right. And so, but I find that everything we do, I feel like I am going, my arms up. And I'm just like, here we go. I have no idea where this roller coaster is going and I say all that because I don't ever actually feel ready. But I also know that I can't go back. Like I know too much. You know what I mean? Like I, I have this idea. I have this goal. I have this thing I have to I have to see it out. And so I actually feel uncomfortable trying things like, you know this for me, like, how annoying was I when I was like we needed this podcast and it's fine. And you're like, No, we have to wait another year. And like we need this podcast, like I just could not let it go. Because I had to do it. Because I had this idea I was being I could see how it could work. And I was scared as fuck. But I had to do those things. And so I find like that the simple way of thinking of readiness is a decision versus like a state of being is really, really unique and a great way to summarize things. And I hope that everyone listening to this goes, Okay. Make a fucking decision. Like even if you decide not to do something, that's fine, but the state of like being in between and waffling is really uncomfortable and very stressful. I'm sure you were very stressed out trying to decide if you should date me or not. I know because you called me to talk about it after you broke up with me. Anyways, we should move on to what you liked.Brad Crowell 23:47  Okay, so one thing I thought was really interesting was, Jake was talking about happiness, and the state of happiness and the pursuit of happiness, and how it's kind of a shallow, shallow goal. And I kind of wanted to talk about that a little more, because there's one thing specifically that resonated with me. First off, he's like, he's, he talks about how happiness is is kind of short-lived. It's a moment. And it's, it's not like an ongoing state. You know, and so that's why, when we like we can trick ourselves into feeling happy by achieving a goal. And then we turn into a goal, like, driven. It's a goal-driven society that we live in already. But if you're like, allowing yourself to hit a goal, which is a good thing, not not not a bad thing, but when you hit a goal, we feel good but then what we go like you and I are workaholics. And by nature, it's just how we are. And we never leave ourselves time between what we just did. And the next thing to appreciate what we just did. So we feel happy for like, just a brief moment. And then we're like back to the grindstone because we got another goal we have to hit over the next hill.Lesley Logan 25:18  I don't love workaholic. And I also don't totally agree with all of that. But I do understand that we could celebrate, we could spend more time celebrating more. Yes.Brad Crowell 25:26  Yeah. But But Well, that's not my point. My point is that if we, if our life turns into goal to goal to goal to goal to goal, and you know, then we're constantly driving ourselves, you know, to hit that goal, where, and that and that ultimately, like, you know, ultimately, that's not sustainable. It leads to depression. You know, it leads it leads to you, judging yourself beating yourself up, right. And soLesley Logan 25:54  I definitely feel like in 2020, when we did like three Agency Minis, that's the only time we've ever done three in a year, I felt like, okay, we are not sitting in the moment of celebrating what is happening. And we are putting ourselves through too much. And I think sometimes you have to almost some people might have to do too much to understand where that line is. And like and to really understand like, oh, okay, that's more than I can handle. Now. Let me take a step back. And I agree, like you have to celebrate those moments. Otherwise, you just what are you doing it for?Brad Crowell 26:27  Yeah, yeah. Well, well. You know, I just thought it was interesting, to, you know, I grew up with, I grew up in the church, and they talked a lot about this idea of contentedness. Right. And I always thought it was a little cheesy. And I always thought it was like, you know, it was an opportunity for people to to slack off and, and call that normal, like, oh, I'm being content, but I'm not actually doing anything. Right. And so I think that's like, the wrong way to look at that first off, like today, but I also think that like, let's like a completely other side of the coin, where it's like, you're going from goal to goal to goal to goal to goal, or you're like doing nothing. Those are like the two extremes. I wonder if there's a way that we could marry the two, you know, like, it'd be meet in the middle. AndLesley Logan 27:16  I think you're calling me and I look for balance. And we already know that that's not real. But I also I do I remember the church, I remember like people saying you're never content. And I remember going, why the fuck should I be? This is not good enough. And I think like, I think contentment is something that you get to define what that is, and it's absolutely fucking okay, if what you're in right now is not something you want to be content with. However, if you are not ever taken a moment to give your like, reflect back on what you have fucking done. You are, you are going to burn out. Right. But I do. I do think like, Brad Crowell 27:59  I don't think I have the answer for this. Lesley Logan 28:01  I know. I don't. I don't think it's I think it's individual. But I do understand I hate like, I just want to be happy. Well, yeah, I feel like that's a decision too I feel like just like, I feel like happiness is a decision you can be I have we have when we were in LA, I met many a happy homeless person. I'm, being really honest. Not everyone. But there was some people who were like, truly kind and nice.Brad Crowell 28:25  I wonder, I wonder if we could amend. If we had a further conversation with Jake, maybe we would amend that statement, that happiness is fleeting, maybe its goal, like, say achieving goals is fleeting, right? And the happiness is where you what you can find between the goals? (Lesley: Well, I think I love your bringing this up.) You know, the idea of chasing rainbows. And, you know, not that like rainbows are I mean, I don't know if I agree with that. Because rainbows, you'll never actually catch them. (Lesley: No we try, we catched one, we did.) We did, we actually went under one we're like we did, it's gone. Lesley Logan 28:56  It's gone. We're like I was trying to film it. It was like, I don't know what crazy but I actually, you know, here's the thing. Remember, we had James Patrick on and he was talking about how the goal cannot be I get a magazine cover. The goal has to be the actions that I take that I have control over. And I think most people's goals, including what they define as happiness, have way too much to do with things they have no control over. And that's why it's shallow. Or maybe that's not the best word but fleeting. Brad Crowell 29:34  Well, even if you achieve it, like you know, like, like, you know, I want to get whatever it is in your life, whether it's a business move you're making or a car you need to buy or a school you want to go to or whatever, you know, like you did it you got that, you know, and then the most what we're taught as a society is like (Lesley: What's next?) What's next and that's I think, oh is the issue. That's where it's the quote-unquote chasing rainbows. Just jumping from goal to goal to goal. Lesley Logan 30:01  Every woman listening to this understands this because it's like, oh, you're dating when are you getting married? (Brad: Oh, right. Oh, congratulations when are you having kids? - inaudible - Oh, I need this.) Oh my, you know what I loved so much. When we bought this house, we actually, talk about fleeting. We literally fucking sign way too many papers you guys and then got on a flight at two in the fucking morning. So not even eight hours later, from signing the papers on this house, we got on a plane to go to Korea. And thank God for our amazing co-workers and friends. They're not like they're just colleagues, actually, they all made a point to make sure they celebrated us buying our house, because we weren't at home to celebrate buying our house, you know, (Brad: We were gone for two more weeks.) I really just appreciated them all so much. I don't think that they even know the power of what that was. But just that every single day somebody there was like, oh my god, congratulations on your house like, and I just felt like that was so special. And so maybe we can actually do is it's really hard to like take to like understand yourself and your celebration. But what if the people around you, you help them celebrate their, what they achieved more. And even later, even a week after? Hey, I saw this congratulations so that you can kind of help because if you do that for them, it's reciprocity. They're gonna do it for you, they're gonna realize how good it is. And again, I don't think happiness should ever be the fucking goal. I do go back to like, how can we be the best fucking person that we can ever be so that the people around us lives are better because we're in it. And, and that goes to like this book that he wrote, he wrote this book to help people based on what he experienced in his life and what he learned. So you could pay that forward. And I think that that's like whether you read a book, whether you're a teacher, whether you're a parent, whatever, we're all actually just trying to leave, I hope, I don't know. But I like to think that you're listening this podcast, you're all we're all trying to leave this world a better place than we found it. And that's a fucking great goal, rather than happiness being the goal. Anyways, I guess we like pontificated a little bit. Okay, that's what the recap's for. Brad Crowell 31:11  Stick around. Brad Crowell 31:55  Alright, so finally, let's talk about those Be It Action Items. What bold, executed, intrinsic or targeted action items can we take away from your convo with Jacob Kauffman? So okay, so ironically, we talked about goals. But we didn't talk about the the achievement of goals. Instead, we talked about the challenge of the work that you do to achieve the goal, right. So double your goals is what Jake was talking about. So, you know, he said, if you have a goal, write it down, and then double it. So if you if it's monetary or quantitative, you can literally just put times two, if it is time-sensitive, cut the time in half. And challenge yourself because he said we often set safe goals for ourselves, as well. And the safe goal would be like, Oh, I think I'm gonna write a book in five years. Yeah. Right. And he's like, what if you did it in two and a half? Or what if you did it instead of 12 months? You did it in six months? Right? And I thought that was cool. Because, you know, not that it's not that we want to focus on only the achievement of the goal, although we do believe in celebrating your wins and achieving a goal is a win. But in this case, what we're talking about is challenging yourself with the actions that you're taking. And, you know, he said that most people set goals that are you know, we we'd be surprised of what we can do if we actually pushed ourselves.Lesley Logan 35:05  Yeah, yeah, I think I actually really enjoyed like cutting the time in half or, or doubling the goal. You know, I think I talked about this with an episode is coming out soon with Michael and broke and we brought him back. He has a massive goal of having 10 New York Times bestsellers. That's a massive, it's a massive goal. And he definitely has not cut the time in half. But I would say he, that's a fucking huge goal that like really challenges him to be a different person. But it made me think of and her name is escaping me still. And I think you could help me. Remember the woman who we had on the pod and a webinar who wanted to do like the bold like bodacious, like not bodacious, probably the bat like, like the bigger than God goals like that was her whole thing. Do you remember her? Joanna Vargas refer to her and Halina as it's like, it's a beautiful name, and I can't think of her name. But she, she talks about having these goals that are so beyond what you actually could figure out on your own, so that the universe actually has to step in and meet you with your preparation. And I really fucking I think this is what that makes me think of. Because sometimes we work with people all the time. They're like, I want to make $30,000. And look, there's nothing fucking wrong with you if you want to make $30,000. But when you're paying me 10% of that, I want you to make a little bit more because I know what taxes are. I know what costs are. So I think sometimes we play small because we want to actually hit the goal. And if we forget that, like the journey along the way, like if you set a goal for 60,000, and you make 45, it's still fucking amazing. Because what you had to become to do that is way bigger than the person who had it make 30,000.Brad Crowell 36:48  Yeah, it really pushes you and I think one more comment about this. Jake said to write these down, first off, what is your goal than double your goal? And he said, also write down. This is the action that you're going to take. And the reasoning behind it. Why do I want this goal? Answer the question. What will this enable or empower me to do? And then only then how am I going to get done? Yeah. Right. So that's,Lesley Logan 37:18  I do like the how being after the why, and what will those will enable me to do? So. Now,Brad Crowell 37:24  there was one more step and I thought it was Yeah, it's really poignant. Lesley Logan 37:27  Yeah, this is mine. You're going to make a contract with yourself. Yep, you go, you're actually gonna write down I, then your name, am officially unavailable for any other outcome. And then you sign it, and you date it. And then by when you will accomplish it. So that you're solidifying the commitment and ensuring accountability. This clear intention and timeline will help and I think this is actually really cool. Because even, you guys, even if you fucking miss your deadline, if you were actually taking the steps to get there on time, you fucking won anyways, like, deadlines have to get moved all the fucking time. But if you are moving the deadline, because you actually would take any actions, but you just need more time. And you didn't know it or whatever, that's fine. If you're moving if you keep hitting the 10th deadline, because you didn't actually take the actions. That means you didn't really want it anyways. Like that's you're procrastinating for a reason.Brad Crowell 38:21  Yeah. So I think there's something really interesting about the idea of making a commitment to yourself making a contract with yourself. Because it levels it up, it takes it to it puts you in a position where you take it more seriously. And I think it's really easy for us to be like, if I don't tell anybody about it. Or if I don't write it down, (Lesley: If I keep it to myself) then no one will know. If I fail (Lesley: no one will know) it doesn't really matter anyway. Lesley Logan 38:55  And like, it's fine. Because no, you know, it's okay. Like, it's okay, if it doesn't happen, like the stories you fucking tell yourself.Brad Crowell 39:01   Right. Or, you know what, I really needed to take care of my kids. And so they take precedence over me. You know, whatever it is. (Lesley: That could be true.) Well, no, of course it's true. But it becomes it can become like the life can become an excuse. Oh, yeah. You don't look at your, your goals or your thing as as something that actually needs to be done. And so when you make a contract with yourself, or a commitment to yourself that's that's a whole nother level to you know.Lesley Logan 39:34  Yeah, you are so right. I've met many an amazing woman who has children and shit going on, and other shit going on. And they still make their things happen. It's not because they have more money than you. It's not because they had better luck on their side. It's because they literally were like, I'm going to just get up I'm going to write for fucking five minutes like we interviewed somebody who like, literally got up at 4am to write for one hour before everyone started waking up because (inaudible)Brad Crowell 40:04  I don't even like the idea of like, oh, just like, like, you know, just get up, the people get up at 5am. And they only wants to succeed (inaudible) But I think I think thatLesley Logan 40:14  No. My point is that they prioritize their goal, even with all the shit.Brad Crowell 40:18  Yes. And that's, that's I agree, I agree. And that's it.Lesley Logan 40:21  You could also stay up one hour later or you could do it on your lunch break. Or remember we interviewed what's her name Kim, who would go into work and she'd write for 15 minutes on her book before she start her work day. Like, it's just about like, okay, it's, it doesn't have to, it doesn't be perfect. I think that too often, we're waiting for perfect circumstances to work on the goal. And that will never ever happen. The stars are never going to align in this perfect, amazing space. Because what's gonna happen like, Oh, my God, I'm just gonna lay down and take a nap. I'm so tired. So it's just about going okay, I only have five minutes. I'm going to work on this thing that I truly want for myself for five minutes.Brad Crowell 41:01  Yeah, and I think the consistency of it. You know that you'll you'll make the decision to be consistent on it when you level up your commitment. And that contract is really helpful.Lesley Logan 41:13  I'm Lesley Logan and I'm Brad Crowell. Thank you so much for listening to us. We are so grateful for you. I can't believe it. What happened it's (inaudible) holy fucking moly. This is brilliant. We would never be here if it wasn't for your ears and your comments and your views and your awesomeness. So thank you so very much. How are you going to use these tips in your life? Are you gonna write that contract we want to know and send us in your questions or your conflict resolution wonders, and we will answer on the next podcast. Until then be it till you see it. Brad Crowell 41:18  Bye for now.Lesley Logan 41:18  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network.Brad Crowell 41:36  It's written, filmed, and recorded by your host, Lesley Logan and me, Brad Crowell. Lesley Logan 41:38  It is produced, edited by the epic team at Disenyo.Brad Crowell 41:39  Our theme music is by Ali at Apex Production Music, and our branding by designer and artist Gianfranco Cioffi. Lesley Logan 41:41  Special thanks to Melissa Solomon for creating our visuals and Ximena Velazquez for our transcriptions. Brad Crowell 41:44  Also to Angelina Herico for adding all the content to our website. And finally to Meridith Crowell for keeping us all on point and on time.  Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Lesley and Jake engage in a meaningful conversation about the intricate facets of healing, the evolution of identity, and the profound influence of societal pressures on men's mental well-being. Gain insight into the hidden implications of perfectionism as it frequently conceals deeper underlying issues, hindering the path to genuine healing.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:How to navigate the layers of healing from trauma. The importance of unlearning negative patterns.The link between societal pressures in mental health.How to embrace readiness as a conscious decision.How to avoid the trap of constantly chasing happiness as a goal.Episode References/Links:Follow Jake on IG: @iamjakekauffman Follow Jake on X (formerly known as Twitter): @iamjakekauffman Follow Jake on FBCheck out Jake's website Awake With JakeLet Love InThe War of ArtGuest Bio:Jake Kauffman is an International Men's Transformation Coach & Spiritual Mentor to purpose driven, visionary men & entrepreneurs who are seeking to grow in their life & leadership. He has supported hundreds of men to thrive and reach the next-level in all areas of life, business & relationship. His mission is to help men radically heal & transform so that they can achieve their full potential and fulfill their purpose.  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.Get your free Athletic Greens 1 year supply of Vitamin D3+K2 and 5 free travel packsGet your discount for some Toe Sox using the code: LESLEYBe It Till You See It Podcast SurveyBe in the know with all the workshops at OPCBe a part of Lesley's Pilates MentorshipFREE Ditching Busy Webinar ResourcesWatch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesSocial MediaInstagramFacebookLinkedInEpisode Transcript:Jake Kauffman 0:00  In the process of creating art, we're forced to confront the unhealed, unintegrated, unreconciled parts of ourselves in order to create authentic art because it's really about coming back into a relationship with who we are authentically. And that's what is at the forefront of my work with men so that they can go from this identity that is focused on getting paid and getting laid to, like, their divine purpose, their higher purpose, their mission in life that is always bigger than the individual and is always meant to outlast the individual.Lesley Logan 0:00  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Hi, Be It, babe. All right, we have a really awesome guest today, I'm really excited about it because I just finished talking to him. So we had Keri Ford on earlier this year, and she was a phenomenal somatic coach for women. And she was asking me if I wanted to if I thought that her partner would be a great fit for you guys. And I heard about his book, I heard what he does, and I was like, absolutely, actually need to talk about this. Because I think first of all, even though you will hear him say he's a men's transformational coach, a lot of what we talked about is our perfectionism and why some of us would use perfectionism in our life for procrastination. So please take a listen for the lens of like, what, how am I using that in my life and, and what is that like, and then holy fucking molly, like holy fucking molly, the Be It Action Items at the end. I've already, I wrote them down after the whole interview was over so that I could use them right away. They're very action-oriented, easy to use, and apply right away. And so you definitely want to stick all the way to the end. So I guess Jacob Kauffman, he is the author of Let Love In. And I just wanna say thank you to Jacob for being here. Thank you for sharing his story. And also, thank you, for you listening. We bring in different guests all the time. Because I know that sometimes I can hear something from one person. And it can be like, the thing that I knew that day, and you can hear it and it could be the thing you needed yesterday, next week for a friend. And then we have another person come on, and they say something a little bit differently about the same thing. And it can just start to help peel back the layers that help us eventually be it till we see it because being until you see it is not easy. It is not something that like you just decide. And like it happens, no problem every single day. It is a decision you have to make every single day over and over and over again. Because it's actually kind of easy to not be it until we see it to just wait and like let things happen to us. So anyways, Jacob Kauffman. Thank you for being the guest. Here he is. And please let me know if you use his Be It Action Items. All right, Be It babe, I got a special guest.I mean, they're all special. But this one is actually a very special person to a wonderful friend of mine who's been on the show, and he loved her episode very much. So Keri Ford, it was like you, if you if you like me, you'll probably like this person. And maybe we'll be able to spill some shine some light of love for all of us here. SoWe have Jacob Kauffman in the house. And you are a newly published author, sir, can you tell everyone who you are and what you're rockin' at?Jake Kauffman 2:42  I can absolutely do that. Thanks again for having me. It's a pleasure to be here. So my name is Jacob Kauffman. Like you already mentioned. I'm a men's transformation coach, spiritual mentor, business mentor, and author. And I just recently released my first book, it's called Let love In: the Pain Stops When the Truth Starts. And the focus of my work, especially with men is just that is coming into relationship with their deepest truth, their highest, most authentic self, to bring more of their unique essence forward in the world and their mission.Lesley Logan 3:16  Yeah, I mean, that's a big feat. That's not a small task. So I guess like, where we should start is like, kind of what made you want to start doing this? Like, I mean, is this something you grew up wanting to do? Is it something that kind of found you like, how did you get to doing this? What made you write this book?Jake Kauffman 3:39  Oh, man, that's, that's really good question. The short story is, you know, I very much believe in what Dickens said that our calling is our curse. It's the thing that we can't not do. And so for me, in many respects, that was this book. I never, I always knew that I was going to write a book that I wanted to write a book. I think everybody has a book in them personally speaking. It's just a question of whether or not we actually get around to writing it. But, you know, for me, I didn't seek out this story. This story absolutely found me because, just a backstory, where the book kind of starts is me sharing my story of sexual abuse on social media online. And having this full-body panic attack that resulted in what is clinically referred to as an acute nervous system breakdown. So my nervous system just collapsed. Under the weight of all of the connections, that sharing created, the input was just too much. And it overrided my system. And it created a slew of health problems. I mean, immediately, I started to vomit uncontrollably, cry uncontrollably, nausea, vertigo, all the things. Lesley Logan 5:02  And this is like, hold on. So what did you, when you went to the doctor, is this what they diagnosed you with? Or is this something you had to like figure out? I feel like that could also be like, they'd be like, did you eat something, Jacob? (inaudible)Jake Kauffman 5:17  Yeah, no, absolutely. I didn't actually go to a clinical doctor, I went to a psychotherapist. Because I knew on some intrinsic level that what I was experiencing was mental, emotional. And so I went to that type of clinician and sought that counsel, and they started going through with me, okay. You were abused? How did that impact you? How did that affect you? Not just at the time of the incident, but after the incident as well, as you can probably imagine, so my abuse as is with most of you, it's very multifaceted, right? There's what happened before leading up to it, there's what happened, there's what was going on around you when it happened. And then there's what happened after the fact. You know, did you ever experience any proper mirroring around this incredibly painful experience? And for me, and for a lot of people, the answer was no. And so because of that, as you can probably imagine, one of my primary coping mechanisms was to pretend as if I was fine, as if I was okay and had it all together, when in fact, inside I was shattered. Because of what happened, I was humiliated, I felt so much shame and embarrassment, and all these other things, bitterness, resentment, and I just continued to carry those things around with me. Unfortunately, after that incident, depth of connection, love, intimacy fundamentally felt unsafe. And so when I got around to sharing my story on social media, the amount of connection that I experienced the amount of intimacy, because now everyone on the internet knows my deepest, darkest, most shameful secret. It just was too much too soon, too fast, and was arguably traumatic in and of itself. And it forced me as you can imagine, to do significantly deeper work on myself, because here I am thinking, Oh, I've really worked through this experience. I'm a coach, and I'm coaching a lot of people. And, you know, I've done a ton of work on myself, I've gone through therapy around, you know, this particular incident. And I feel comfortable sharing that with the world to do so, for other people's benefits, so that they can, you know, feel permission to step into their healing journey, learn whatever lessons they can, from my experience, and what I did to work through it, etc, etc. And here I am confronted by the need for significantly deeper healing, it was very humbling. Yeah. And so that's what, that's what prompted the book, because my therapist was like, You should really journal about what's coming up for you, I think that would be very beneficial. And I was like, good idea.Lesley Logan 8:05  So that's what you did. Yeah.Jake Kauffman 8:07  That's what I did. And it became a book. Lesley Logan 8:08  Yeah. I, first of all, like, thank you for sharing that. Because I think a lot of people probably have shared things thinking they are ready to. And then like, there's, you know, social media is such an interesting thing, right? Because I think we can, like learn so much. And I do think it's a great place to share something like I recently had something dramatic happened, and I was so angry about it that I was like, Where can I take this? I'm gonna take it Instagram, and I'm gonna, I'm gonna share it. And he said no, at all levels, I'm measuring my thing to what you said. But I remember then having all the comments coming through. And I was like, Whoa, I actually don't know that I was ready to like, they were all supportive. Everything was really great. But it was almost like, I actually not processed with this thing yet. And now, (Jake Kauffman: Right, right.) And I'm reading all this stuff. And while helpful, it's overwhelming. And so I guess like, because I don't think that the whole stuff we're not saying here is like, don't share, but like, what are some things that maybe you'd wish you'd gone through prior to to just feel a bit more prepared for that? Or what are some takeaways that we could have? Or do? Is that something you have? Or is that like, on a personal level, everyone's got to do their own thing? And then like, know, the signs that you may be you're overloaded and you need a therapist?Jake Kauffman 9:27  Yeah, well, what I experienced is in clinically speaking is called flooding. It's just too much too soon, too fast. And that is in and of itself traumatic. And so it's very difficult to tell because the majority of what holds us back is unconscious. (Lesley: Right.) The primary goal of the ego is to maintain the status quo and what's the best way for it to do that it's to hide the truth from you. So how does that manifest itself, it typically manifests itself as people downplaying what has happened to them, and how it actually impacted them. We now know that trauma is significantly more about what happened inside of you as a result of what happened to you, as opposed to what actually happened. So it's how you internalized it the stories and the beliefs that you made up about yourself as a result. But I think my biggest lesson is that healing happens in layers, as much as I thought I was speaking from the place of perspective. And in many ways I was, over the years, I've gone back, and I've read that post several times, as you can probably imagine, it's been almost five years now. And I still look at that. And I'm like, you can tell, by the way I talked about it that I've done some work on on myself. And I've, I've reconciled it to a degree. But clearly, there was more work left to be done there. And it really just revealed a need for deeper healing. And I think life inherently is three steps forward, two steps back, just like entrepreneurship, which you know full well. And so I don't think there's any one answer with regard to people's overall experience, especially when it comes to their healing journey, because it's inherently messy.Lesley Logan 11:29  Yeah. Which is like for every single person listening to this, they're either a recovery in recoveries perfectionist, or they are one. And so like, messy is not something that feels right.Jake Kauffman 11:43  Right. Yeah. Well, perfectionism is just a coping strategy. It's just a survival strategy. Just like, what I was doing acting, acting as if I was fine acting as if I was successful, even acting as if I was vulnerable, when in reality, it was a way in which I control the level of connection and relationship. All of these different things are just masks, right, different aspects of our personality that are actually born out of pain, or in an attempt to prevent pain, and so, until we work through these things until we fully reconcile the past, what are we going to do, we're going to inevitably end up recycling it in the present moment and projecting it onto other people. So if you're struggling with perfectionism, there's because you're also talking to a recovering perfectionist. Yeah. BecauseLesley Logan 12:42  Well, right. Yeah. Welcome to the meeting. Did you know it was today?  Jake Kauffman 12:45  Right. Totally. Yeah. Because I mean, I don't know about you, but like, I grew up in an emotionally unsafe environment. And so perfectionism, and procrastination kind of became a way by which I coped because no child is safe to feel that they are unsafe. So they need to develop very advanced coping mechanisms in order to avoid feeling that way. And so if you're still dealing with that, and this isn't a judgment on anyone, it's more so just an observation. But if that's still a significant struggle in your life, that's likely a sign that you haven't reconciled some things from the past. Because in my experience, the more you do this work, the less you struggle with those things over time. And obviously, the path is never linear, it is very much, you know, up and down. And, you know, falling down is kind of an inherent part of learning how to walk. Same thing is true for healing, you know, or addiction relapsing is kind of a part of it. You know, any sponsor would tell you that if you've ever been through any type of 12-STEP program, and I think that's true for healing as well, that regressing is just a natural part of it. But if it's really consistent, still, for you, awareness is only going to take you so far. It's one thing to uncover something it's a totally other thing to undo it.Lesley Logan 14:09  Yeah, I know. It's a, it's, it's almost like you have to like hit, you know, you have to hit Publish before it's like, knowing that it's full of mistakes, and just like not like you just have to do the thing, you have to take those actions and it's a little hard. I am I also think that like, you know, with with all those things, it's like, recognizing when it's happening, and then also trying to shorten the timeframe of which that thing is happening. So like, how long are you going to live in in the thing, the forcing something to be perfect? Is it can you get over it faster? And like, also, it's so hard to not judge ourselves along the healing journey. Did you find like, and maybe this is in your book, and you explain this a lot with the people you work with, but like, do you find that like, there was a hard part of like letting yourself be in that process? Because if you'd thought you'd healed and then you went to this one thing, I'm sure that there was some judgment towards yourself or some wondering like, where did I miss this?Jake Kauffman 15:06  Oh, totally, like making up stories about like, Is there something wrong with me? Or, you know, am I actually as far along as I think I am, you know, all of these different things that come up for us whenever we experience something painful or uncomfortable. Or, you know, a tragedy or fail? Yeah, you know, it's only natural that those things come up. I think. I think those things are there to teach us something, though. Because it's not those stories that are the issue, it's typically how we react or respond to those things. Because those stories create an emotional response and that emotional response leads to actions and decisions. So it's not the stories that are the issue, it's acting from the space of those stories. That's the issue. The problem is we get like stuck there. Right? We self identify with those stories. We make it personal. And then we get stuck in the space of whatever emotions come on the back end of it self-judgment, which oftentimes leads to sadness or frustration, right. And then we just kind of get lost in the sauce, right? We don't take inspired action, we have a we have difficulty tapping into creativity, for example, inspiration. And so because of that, we have a really hard time progressing, because there's this inherent amount of internal resistance that's holding us back because of the emotions that are attached to the stories that, you know, we're kind of consistently feeding, rather than, than then seeking to simply understand better.Lesley Logan 17:02  Yeah, I remember about a year ago, I got into a situation on a phone call with family member and I was so angry, and I immediately email my therapist. I was like, I need an emergency meeting this week. Here's what happened. Do you have any time this week and she got on the call with me. And she's like, it's actually okay, you got angry. And I was like, Oh, that is okay, but I got angry. That thing they said, made me angry. I'm allowed to be angry. She said, what's not okay is that you judge yourself for being angry. And I was like, ah, oh, thank you. That's where the work. I still work there. Thank you for that.Jake Kauffman 17:36  Yeah, you're like five minutes. I'm good. I'm relieved for an hour. You can get off now.Lesley Logan 17:40  Thanks. Go to your next client. Thanks for the reminder. But it's just so funny because we can we can get stuck in the like the for me it was like the perfection I shouldn't have somehow been able I should not have reacted is like the thought that I told myself like, I should be so healed with that, that I won't even react when they say something. It's infuriating. No, you're allowed to be infuriated. Say something if your (inaudible).Jake Kauffman 18:04  Totally. Yeah, I mean, but the problem is nobody ever taught us how to be angry. Lesley Logan 18:10  Yeah. So I guess like, let's talk about when you decided to write this book. And you are I'm in transformation coach, like, what? What does that actually even mean? Let's, yeah, if someone's listening, like what does that mean? What do you do? And because we have a lot of listeners who are mostly women, but they obviously have men in their lives, and I'm sure they're they're doing their work, and they're wishing their partners or their friends or family members had done their own. So what is that? Yeah. Well, it's a complete undoing, as you can probably imagine. You know, in the first half of life, we fight the devil, in the second half of life, we fight God.Jake Kauffman 18:56  So let me use a client as an example that I spoke with today. Very driven, very assertive, he's a doctor, very ambitious. But in and through our work together, it became very clear that the unconscious motivation beneath his drive was to prove to himself and to other people that he was not his dad. So his stance his primary stance is to be against, is to be in opposition to something and that's what I mean by that when I say fight the devil. Right, whatever that thing is, right? You're trying to prove to yourself or prove to someone else that you are not this or you are not that. It's called the false self that we all develop when we're kids who we think we need to be in order to be loved, accepted and successful. Which is in response to pain or in order to prevent pain from happening. That has to come undone. In order for us to truly live out our unique purpose it has to, because it's not who we truly are, it's who we think we need to be again, right. And so it puts us at odds within ourselves, because we're not acting from our authentic nature. We're simply playing a role we're playing a part, we have something to prove, we have something to protect. For me, I had something to protect, I never wanted to be abused again, I never wanted to be taken advantage of or humiliated in that way ever again. For my client, he had something to prove that he was not his dad. And so of course, what ends up happening, if that's your stance, it just continues to follow you around. And people create an incredible amount of success from this space. But they don't know peace. They don't know, ease because what's driving in many ways, their behavior. It's ultimately avoidance. And so that becomes the fuel by which people, a lot of people, especially men rely upon in an attempt to succeed. But it's kind of like, gasoline. Gasoline is a great fuel. It burns hot. It's very explosive, but it goes out fast. And so you have more men who are depressed more than ever before? Yeah. More men who report and this is actually true for both men and women. I'm simply saying this from the perspective of being a men's coach, you have more men struggling with anxiety, and on anti-anxiety medication than ever before? Because that's what happens when you live in a society that is bent on performance. And what does that what does that end up doing? It tease you up for a life of performance, which creates a pressure cooker. So what do you do? You suppress the less-than-desirable qualities or characteristics about yourself and you posture and you position, you bolster the more than ideal qualities and characteristics about yourself that but that puts us at odds within ourselves.Lesley Logan 22:43  Yeah, yeah, I just interviewed somebody on like, like, off like true, like masculine and feminine energy and how we all have both. And then, if you have, if you're a couple, there's four energies in there, there's, it's different, how many, how much you lean into one versus the other. And it's fascinating because like, you can see, because our society is like, just so much on performance, which Be It would consider a masculine energy. But there's so much of it, that no one's actually being taught to cherish any of the emotions that they have, or how to handle them or to do them. And so because no one's actually learning that from a childhood perspective, you don't find this out. If you write if you had all cry, if you had all failure feelings, like that's considered less than so no one is doing this. And we find out that like, Hmm, not many people are happy. A lot of men today don't really actually know who they are what they want to do. There's a lot because it you said it, it's like, it's because we're not because we're so much in it, but we're not we don't actually understand how to use it as a tool. For ourselves. We're just using it as a, as a prevention from like, feeling the things we don't want to feel or for for people to not see through and not see the pain or not see the weaknesses there. It's very fascinating to me, so. I went into your book, you just published it recently. So it's out and available. What was that process like? Because obviously, if it is what you're journaling, like, now you're sharing those things again.Jake Kauffman 24:12  Totally. Yeah, it was.Lesley Logan 24:14  What was that process like? And how did you like, do it because we've, you know, writing a book is not no small feat that's really emotional, especially when it's part of your story. It's not like a business book. I feel it'd be really easy, but (inaudible) book is gonna be harder.Jake Kauffman 24:29  Yeah, absolutely. I mean, the common joke in the industry is that I can't wait for this book to make a ton of money so that I can go spend it all on therapy. But yeah, it's The War of Art. You know, that Steven Pressfield wrote a book about which is the fact that in the process of creating art, we're forced to confront the unhealed, unintegrated, unreconciled parts of ourselves in order to create authentic art, because it's really about coming back into a relationship with who we are authentically. And that's what is at the forefront of my work with men so that they can go from this identity that is focused on getting paid and getting laid to, like, their divine purpose, their higher purpose, their mission in life that is always bigger than the individual, and is always meant to outlast the individual. And that's, like the process of what my book was writing it was like, there was a lot of procrastination involved. And so you know, in the spirit of, in the spirit of, you know, see it to believe it, yeah, I had to print off this picture, I'd got the cover designed, and well before the book was finished, and printed it off and put it next to my desk to, like, motivate me. And along with statistics of how many men are abused every year, less than 1% of men actually ever report their abuse, by the way. So these statistics really reminded me that this book is not about me. It's not meant, for me, it's meant for other people. Right? It's about the message. And it's about what it can do for other people. To support them in their healing journey. That's what this book is for.Lesley Logan 26:28  Yeah. Yeah, I thank you for sharing that story, how you got to because I feel like so many people are waiting until this like, perfect moment of when it's gonna feel easy. And they're gonna feel ready to do the thing, and it's like, I feel like ready to lie. And I can't imagine like, if you had waited till you're ready, this book probably still wouldn't be done. I feel like ready comes after the book is done. You're like, Okay, now I'm ready. I've already ended the hard part.Jake Kauffman 26:57  Well, I mean, the big thing in that in what you just said is most people confuse readiness for a state of being. Readiness is not a state of being. Readiness is a decision.Lesley Logan 27:09  Oh, I like that. We're going to rewind that, everyone, listen to that one more time.Jake Kauffman 27:13  Yeah, 100%. I'll say it again. Readiness is not a state of being. Readiness is a decision. And to decide literally means to cut off or cut away all other options. When I decided that I was going to write this book, I hired a book writing coach, I designed the cover well, before the book was finished, I printed it off, put it in a frame, it's up in my bedroom. Right? This was years ago. Like I mentioned well before the book was published. So I had massive skin in the game. Right, I invested thousands of dollars, I had someone holding me accountable, holding my feet to the fire. And even after that, I hired a book writing agency to support me with the rewrites and the editing process, and ultimately, the publication process. And so I had massive amounts of skin in the game, but also accountability, really supporting me in moving forward. Because if I was left to my own devices, there's no way I would have ever done it myself. I'm not saying that that's true for everybody, but it's true for a lot of people.Lesley Logan 28:20  I couldn't agree more like um, if you think about like, if you ever if you subscribe to Gretchen Reubens like, The Four Tendencies, like I am an upholder, I don't actually need a lot of accountability. I'm going to do the thing if I decided to do it. When I wrote my book, I, I almost didn't publish it. The person who helped like ghost write it and just like not go through this one word. She helped me outline it and like make sure it made cohesive sense. And all that stuff. I wrote it. But yeah, our contract is done. I had the whole thing. And like, I just got busy. And she was like two months afterwards. She was like, Hey, I haven't seen any movement on this. Like, what are you doing today? Oh, yeah. And she said, Look, I just really hope that you actually like it's a really good book, you should actually put it out there. And if she had not nudged me, I don't know that I would have put it out when I put it out. I probably would have eventually put it out, I probably would have waited till I was ready. Like I even as someone who can, like do pretty much anything without the accountability or something like that, that we're like, there's so much put into it. And there's a lot on the line. You kind of need some some skin in the game and you need an accountability. You just need someone to remind you that you're doing a great job and get it out there. It's gonna help people because we can tell ourselves a crazy amazing story about how it doesn't need to be out there yet.Jake Kauffman 29:32  Yep, you're a hunter, you're 100% spot on. And so in terms of you know, in the spirit of the podcast, you know, everything manifests first in, where, in our imagination. I always knew that I was going to write a book that positively impacted the lives of people. Now, I'm not taking any responsibility for that necessarily because you in many ways, like, I do feel like your higher purpose is kind of given to you or imparted to you, if you will, by you know, God, life, fate, the universe, whatever you want to call it. Going back to, you know, your your calling is your curse, it's the thing that you can't not do. And I think that's why most people die with regret is because they don't actually bring that or make that manifest. And so you really have to know yourself and know the conditions that are necessary for you in order to, to make that manifest. You know, for me, it was raising the bar on myself and growing into the person that I needed to be in order to reach it. And I think in many respects, that's true for a lot of us. I don't think everyone needs like, incredibly strict accountability necessarily, in some respects, that can actually do more harm than good. It can be counterproductive, you know, what's healthy and beneficial for one person can be detrimental to somebody else. But, you know, if we speak in general terms, I think that's what we kind of really need to do for ourselves in the process of engaging in the War of Art and making manifest our purpose is we're going to have we're going to have a point of no return experiences, and a point of no return experience is, you know, at the least not to get all, I think, not to get at all technical, is actually defined as a financial commitment toward the goal. Because there's your skin in the game. Right? Most people are really good at talking, you know, but more in action taking. And that's by design, because what we say is connected to our conscious mind, but what we actually do is connected to our unconscious. And that's, that's where I support a lot of my clients with is aligning their unconscious beliefs to match their conscious desires, because if they don't, there's going to be a lack of congruence there. And it's going to be a round peg for the whole situation. So when it comes to manifesting the life, the abundance, the relationship that you want, those two things have to be in alignment, you know, otherwise, you're just you're swimming upstream. And it's gonna be very, very difficult to bring into fruition bring into creation that which you deeply desire, whether it's a book or something else. Lesley Logan 32:34  Yeah. So I feel like once the book is out there, and like it's doing its thing. There's, like, are you are you currently working on like something else? Are you excited about the next step of something else? Or where are you enjoying the process of the book being out there and, uh, helping and getting through as many people as possible? Like, where are you at right now?Jake Kauffman 32:57  Sure, sure. Well, as somebody who identifies self identifies as an author, I do believe on some level that every author is always kind of writing their next book. Even if it's even if it's only in their head, yeah, I am doing that. Yes. I am not currently acting on it. I'm actually intentionally consciously restraining myself from doing that, because I really want to give this book its due diligence. Lesley Logan 33:33  I think thank you for sharing that. Because I think it's so easy. I know many people listening as a recovering overachievers, Hello, that's me, too. That's a meeting that's in the next hour. Yeah, it's like you go and you like, you hit the thing, you publish the book, or you, you do the race or you, whatever it is, and then you're like, on to the next goal. Like we don't actually like sit in the moment of like, the celebration of what you just did. It's a really big deal. And also like, you know, really give it its due diligence, to course to get it out there and in many people's because what's what people don't realize is you publish a book, it's not like the Field of Dreams is the biggest lie ever sold to every American on this planet. Anyone thought like, if you build it, they don't come you have to talk about it. 17 times and 18 more times and 17 more times, and then maybe on the 37th time they go, Oh, you wrote a book?Jake Kauffman 34:26  Oh, right. Yeah, totally. Yeah, well, I think you point out something really powerful, which is that in and of itself can actually be its own act of self-sabotage. You know, moving on to the next thing, because you have this high, this significant, pivotal moment, whether it's writing a book or whether it's, you know, accomplishing something significant in your career, and you move on to the next thing because he - Donek Adaptation kicks in, which is that our, we return to our baseline level of happiness which is determined by four primary things, 50% of it is genetics actually. The other 50% is based on attitude, outlook, and environment.Lesley Logan 35:24  That makes so much sense I get that.Jake Kauffman 35:26  Right. So we return to our baseline level of happiness. After the high, we have the come down. Right? Simply put, and oftentimes, people are really uncomfortable with what they find there. Because their life in many respects is the same. Right. Their circumstances might have adjusted slightly, whether it's like more money in the bank or more recognition. But how they feel internally is the same. So it's, it's just the same package, different bow, same song, different dance scenario, and people are forced to confront the reality of who they are and who they become in that moment. And so by moving on to the next thing, what do they get to do? (Lesley Logan: They get about the high end.) They get to avoid being in that space? Yeah. Right, because now they're chasing after the next thing, right? And that's where so many people find themselves nowadays is chasing after rainbows. So yeah, to answer your question, my goal is to absolutely give this book, you know, it's due prudence, it's time in the limelight, I think I said due diligence earlier, there wasn't the right phrase, but get it into the hands of as many people as possible. So that it can take on a life of its own, essentially, because this is going to outlive me. So this is like, this is not connected in many ways to me anymore, although like I wrote it, and my name is on it. But it is taking on a life of its own, I have people buying it in countries all over the world that I've never met, that I've never even spoken to. And whose lives that it's impacting. And I'm very humbled by that. And that's kind of the point, right, is that it takes on a life of its own and the people who read it, get what they need from it.Lesley Logan 37:29  Yeah, well, you said like, there's a there's part of our happiness is genetic. And then there's a three parts of it that like, it seems like if you are aware of them, and you actually sit with the thing that you just created, you can turn those dials in a way that the next time you have an amazing when we don't go back to baseline we go, we can keep growing, and creating the happiness that we want, without avoidance and just working towards the next thing all the time.Jake Kauffman 37:58  You're well, and I think I think happiness is kind of a shallow goal, to be honest with you. In the same way, you know, like, we've been sold this idea that, you know, if you build it, they will come which is like from a marketing perspective, nowadays, we know that like, that doesn't really work, you know, unless you've got like just a ton of cash that enable you to like float the business indefinitely. Well, enough word spreads and word of mouth takes over. You know, I think in many respects, happiness is kind of a shallow goal, I think we should strive for improvement. You know. And I think that's what ultimately creates this, this fulfillment, that we are working towards ever progressing towards a goal. And that's what I love, like the whole premise of this podcast, is because that's what it's all about, you're working towards something you're in pursuit of something that you have yet to accomplish. And it's really all about doing the internal work that you need to be able to bring that thing into reality. Because that's what that's what people struggle with the most. It's never like, the logistics. It's never like the circumstances of like, how do I write a book? Like, you can look up a YouTube video on how to do anything nowadays. You know, yeah, we literally write anything. You know, like, renovate a van. Here you go. Lesley Logan 39:37  Yeah, it's working guys. It's very helpful. Yeah, I think I really liked that you said that towards improvement. And I think like, I mean, it is why we have that we why, I mean, I've been being it till I see it, I just like kind of I didn't even know I was doing until I was like, what am I doing? How am I doing these things? Oh, I'm just doing that as a very interesting thing. I think like and there's a there's a difference between going, going going. And like, as you said, doing the internal work, so that you're improving. It reminds me of one of our guests from the end of the year. And he said every day he asked himself if like, he's 1% better, did he do the work that makes them 1% closer to the person he wants to be? And like, (Jake Kauffman: It's the Kaizen way.) Yeah, just like, and it's like, you know, 1% that's not a lot. So you're not you're not pushing yourself through a seaman while you're, you're actually like, you're doing some internal work to take some action. That's just enough to actually get the improvement but not so much that you're not sitting still and being with yourself at the same time. Jacob, you're so cool. I think this book is really awesome and needed. We're gonna take a brief break and then people can find out where they can follow you, get your book and also your Be It Action Items. Okay, Jacob, where can people get the book? Where can people work with you? Where can any of our male listeners or people who are listening to this to their male friends work with you?Jake Kauffman 41:00  So, the best place to connect with me is on my Instagram, which is I am JKauffman. So that's K-A-U-F-F-M-A-N. You can find the book on Amazon, Let Love In, my full name, Jacob Kauffman, J-A-C-O-B K-A-U-F-F-M-A-N. Otherwise, you can also check out my website. You can sign up for my newsletter, which is awakewithjake.com, awakewithJake. AndLesley Logan 41:28  I like it. I like Midtown.Jake Kauffman 41:30  Yeah, I think I'm gonna I think that might be the name of my podcast, but we'll see. Don't don't know. No, ETA on that yet. But stay tuned. And but yeah, if you're interested in connecting, hear more about my work that I do with my private clients in my mentorship, or the men's groups that I run, the retreats that I hold, by all means, feel free to reach out on Instagram happy to share about that. And what was the last thing? Lesley Logan 42:02  Well, the last thing now, the last thing is bold, executable, intrinsic target steps people can take to Be It Till They See It. What do you have for us?Jake Kauffman 42:09  So good. So I will oftentimes, I mean, in a lot of the work that I do with men, there oftentimes is almost a need to disconnect from their goals because they actually, they wake up to the reality that goals are, in many ways, historically speaking, an unconscious attempt in order to claim victory over a lack of self-worth. It's a way in which they avoid their pain so they become hypervigilant doers. That said.Lesley Logan 42:46  I think it's quite bold to say, to disconnect from those goals.Jake Kauffman 42:51  Yeah, I'm gonna, I'm gonna give people two things, okay. Because there's nothing inherently wrong with having goals in many respects, we need to have them to create more purposeful living, here's what I would do, is if you have a goal, write that goal down on a piece of paper, and then double it. Because in my experience, we seriously underestimate our ability to generate results. So you know, if it's a monetary goal, double it easy. If it's 100,000, make it 200,000. If it's to write a book in the next year, cut it in half. And say, I'm going to write a book in the next I'm going to write a book in the next six months, some something like that, where you're doubling it, or you're shortening the timeframe, in an effort to push yourself or challenge yourself. And then you're going to write down these these following things. You're going to write down. Why do I want the goal? What will this enable me to do? And then how am I going to do it? That's your action plan. And then finally, you simply create a contract with yourself and you write down I and your name, am officially unavailable for any other outcome. And then you sign it and you date it. And then by when will you accomplish it.Lesley Logan 44:34  I love this. I'm saving this. I have a few things am working on on my tour for goals I have for myself that I was going to figure out while we're on on the road and I'm going to half the time or I'm going to double the thing Yeah, love it. I and then I'll write the contract.Jake Kauffman 44:49  There you go. So recap. The goal, by when you'll accomplish it, why do I want it, what am I hoping that this will do for me or allow me to do, how am I going to do it, and then I, your name, am officially unavailable for any other outcome, sign it and date it.Lesley Logan 45:09  Hmm. Oh, Jacob, thank you so much for being here sharing your story. And I'll just like really helping us rethink maybe some of the ways we think about some of the things we're doing in our life. I'm excited for your book. I'm so happy it's out there. I think it's very necessary. And I do believe it to be life-changing for many and also for these action items. I love them so much. I already know some of our listeners who are going to be using them. So y'all, how are you going to use these to make sure you tag Jake on Instagram, the Be It pod, let us know, share it with a friend who needs it. That is how people often get healed. I had a friend recently post something and she was going through and I was like, actually one of the words but I have a podcast and be really good for her. So I just sent it to her and she was so grateful. And so you know that you have no idea how you can help people with doing things like that. And until next time, Be It Till You See It. That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network.Brad Crowell 45:57  It's written, filmed, and recorded by your host, Lesley Logan and me, Brad Crowell. Lesley Logan 45:57  It is produced, edited by the epic team at Disenyo. Brad Crowell 45:57  Our theme music is by Ali at Apex Production Music, and our branding by designer and artist Gianfranco Cioffi. Lesley Logan 45:57  Special thanks to Melissa Solomon for creating our visuals and Ximena Velazquez for our transcriptions. Brad Crowell 45:57  Also to Angelina Herico for adding all the content to our website. And finally to Meridith Crowell for keeping us all on point and on time. Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jake Kauffman is an International Transformation Coach & Spiritual Mentor to purpose-driven, visionary men & entrepreneurs who are seeking to grow in their life and leadership. He has supported hundreds of men to thrive and reach the next-level in all areas of life, business & relationships. His mission is to help men radically heal & transform so that they can achieve their full potential & fulfill their purpose. Jake says "I have reached what many would consider to be the mountaintop of entrepreneurship. I was a co-founder in a healthcare technology company. I now have a thriving, successful coaching practice. My partner Keri and I have never been closer or happier. But I would say that despite my success I have managed to cultivate a high degree of internal joy, peace & fulfillment. I have nothing to prove, posture or protect - I am who I am and that's enough." You can connect with Jake here: IG: @iamjakekauffman Website: awakewithjake.com Grab a copy of Jake's Book "Let Love In: The Pain Stops When the Truth Starts" HERE

“When I sat with my anger long enough, she told me her real name is grief.” That was just one of the many gems I got to hear from my guest today, Jake Kauffman.  Jake is a business coach and motivational speaker, and author of ‘Let Love In,' a truly inspiring book. We dive in almost immediately into an open conversation about accepting our trauma and learning to be vulnerable about the pain. Jake explains how our suffering, pains and shame manifest externally as anger sometimes in our lives.  He also opens up about the emotional struggles men face and the patriarchal society we live in today. I'm sure we can all learn something more about ourselves and become more empathetic after listening to this one. There's so much to unpack and reflect on in this episode!  I want to warn y'all  that in this episode we talk about trauma and sexual abuse. 

“When I sat with my anger long enough, she told me her real name is grief.” That was just one of the many gems I got to hear from my guest today, Jake Kauffman.  Jake is a business coach and motivational speaker, and author of ‘Let Love In,' a truly inspiring book. We dive in almost immediately into an open conversation about accepting our trauma and learning to be vulnerable about the pain. Jake explains how our suffering, pains and shame manifest externally as anger sometimes in our lives.  He also opens up about the emotional struggles men face and the patriarchal society we live in today. I'm sure we can all learn something more about ourselves and become more empathetic after listening to this one. There's so much to unpack and reflect on in this episode!  I want to warn y'all  that in this episode we talk about trauma and sexual abuse. 

Jake Kauffman is an International Transformation Coach & Spiritual Mentor to purpose driven, visionary men & entrepreneurs who are seeking to grow in their life and leadership. He has supported hundreds of men to thrive and reach the next-level in all areas of life, business & relationship. His mission is to help men radically heal & transform so that they can achieve their full potential & fulfill their purpose. In this episode Jake Kauffman and Sathiya discuss:[03:00] Uncovering life patterns and addressing trauma, including sexual abuse[05:07] Recognizing the impact of past abuse on forming deep connections and experiencing love[10:31] Healing and moving forward from trauma[10:54] Sustainable behavior change through integrating past experiences[13:17] Healing's positive impact on relationships and opportunities[16:28] Confronting pain as a catalyst for transformation[22:38] The ego's role in maintaining the status quo[27:01] Addressing past pain for lasting transformation[31:25] Grieving as a crucial aspect of healing[32:59] Understanding grief in the context of life transitions[34:04] Unresolved childhood trauma leading to anger issues[39:23] The transformative power of liminal space[44:19] Surrender and the purpose of the liminal space[45:22] Catalysts for transformation: great love and suffering[48:18] Embracing truth and authenticity for higher vibrational frequencyBook A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Welcome to the Say Yes Anyway Podcast, where we dive deep into personal and spiritual development, guiding you on a journey towards living your most purposeful life. Today I have a conversation with Jake Kauffman, a friend to many, an International Transformation Coach & Spiritual Mentor to purpose driven, visionary men & entrepreneurs who are seeking to grow in their life and leadership. Why do we sometimes find ourselves stuck in patterns that don't serve us? It's because we've unwittingly crafted false personas over time. Breaking free from these masks takes willpower, and sometimes, our existing mental resources just don't cut it. We have to reach a point where the pain of remaining the same outweighs the pain of change. It's a transformative process, but it's worth every step. Jake and I talk about his new book, Let Love In, where he shares his most vulnerable story and how he's been able to heal and transform through it! It's powerful! It was also through his sharing his own story on the podcast that even though I was sweaty & shaking, I shared my most vulnerable part of my story with him and it's now here for the very first time for you all to hear. I've only shared with 1-1's and small groups of people or coaching clients to empathize. So listen as this is a raw episode and shows the power of when you show up in vulnerability, you never know how it will give someone else the courage to share theirs as well. Thank you Jake! Investing in personal development & healing during these challenging times for Jake was a game-changer. It's like building a safety net for your nervous system and the rest of our life. Share this podcast episode, & leave a review on apple podcasts! Follow Jake: Website: awakewithjake.com Instagram: @iamjakekauffman Get his book: Let Love In on Amazon Also.....I share my most vulnerable part of my story on this episode! If you're a woman ready to take your personal life to the next level and create a purposeful business or non-profit that aligns with your life and makes an impact in the world, don't miss out on The Dreams to Reality Mastermind starting this November! Schedule a call at www.jessdahl.com to learn more. Remember, saying yes to personal growth and authenticity is saying yes to an extraordinary life.

Jake Kauffman is an International Transformation Coach & Spiritual Mentor to purpose driven, visionary men & entrepreneurs who are seeking to grow in their life and leadership.  He has supported hundreds of men to thrive and reach the next-level in all areas of life, business & relationship.  His mission is to help men radically heal & transform so that they can achieve their full potential & fulfill their purpose. https://www.awakewithjake.com/?r_done=1 Unleash the Champ Leadership Podcast is Produced and Edited by @TheRobNoble. Email him at justrobnoble@gmail.com for availability. While podcasting is free to you as the listener, it isn't free to produce and promote. You can help Unleash the Champ Leadership Podcast for free by giving a 5 Star Review and sharing this episode to someone who would benefit from it. Means the world to us as we continue to grow our community here at Unleash the Champ Leadership Podcast.  

Welcome to another empowering episode of the Define Success Podcast with your host, Matt Lupi. Today, we have a truly inspirational guest with us, Jake Kauffman! Jake is a renowned men's performance coach, dedicated to helping men break through their limits and unlock their full potential. He's also the brilliant author behind the book "Let Love In," where he sheds light on the transformative power of truth and self-discovery. In this insightful conversation, Matt and Jake delve deep into the journey of life, success, and personal growth. Get ready to be inspired as they explore the following topics: 1. **Jake's Journey to Success**: Discover how Jake Kauffman embarked on his path to becoming a men's performance coach and what led him to where he is today. 2. **Overcoming Adversity**: One of the cornerstones of character development is adversity. Jake shares a personal adversity that played a pivotal role in shaping his character and life's direction. 3. **Transformation and its Keys**: Jake's life underwent a profound transformation. Listen as he reveals the keys that enabled this transformation and helped him reach his fullest potential. 4. **Unpacking Masculinity**: Jake Kauffman addresses the pressing issue of masculinity in today's society. What are the challenges, and how can we collectively work to redefine and empower modern masculinity? 5. **"Let Love In"**: Learn all about Jake's enlightening book, "Let Love In," and the profound message it carries. Discover how embracing truth and love can be the antidote to pain and suffering. 6. **Defining Success**: Jake Kauffman shares his unique perspective on how he defines success in his life and how it can be different for each person. 7. **Inspirational Figures**: Find out who inspires Jake on his journey and the lessons he draws from these remarkable individuals. 8. **Staying Inspired**: What fuels Jake's passion and keeps him motivated to embrace each new day with enthusiasm? Discover his source of daily inspiration. 9. **One Piece of Advice**: As we conclude this enlightening conversation, Jake imparts a valuable piece of advice that can resonate with all listeners, offering a takeaway to carry forward in their own lives. Join us in this engaging conversation as we dive deep into the world of personal growth, overcoming adversity, and the quest for authentic success. Don't miss this episode of the Define Success Podcast with Matt Lupi and Jake Kauffman. Tune in now and let the journey towards success begin!

Jake Kauffman is an international transformation coach & spiritual mentor to purpose driven, visionary men & entrepreneurs who are seeking to grow in their life and leadership.  He has supported hundreds of men to thrive and reach the next-level in all areas of life, business & relationship. His mission is to help men radically heal & transform so that they can achieve their full potential & fulfill their purpose. His new book “Let Love In” is addresses how when the pain stops, the truth starts. Jake shares his journey, story and mission with Lou on Thrive LouD. ***CONNECT WITH LOU DIAMOND & THRIVE LOUD***

Are you tired of feeling like you were destined for greatness but struggle to get out of your own way? Jake Kauffman joins the show to help YOU navigate those frustrating self-imposed roadblocks. He's an International Men's Transformation Coach & Spiritual Mentor, and he's got the skills to help purpose-driven men and entrepreneurs reach their full potential in every aspect of their lives.   Connect with Jake: Website Instagram Facebook Let Love In (Book)   Connect with Mike: Links Produced by: Social Chameleon Interview Recorded via Riverside.fm Mike'D Up! Merch

In this episode, we dive deep into the journey of Jake Kauffman, a High Performance Coach & Business Mentor who shares his personal story of overcoming trauma and self-sabotage. Join us as we explore the patterns that reveal the root of our struggles and learn how to detach emotion from our experiences, paving the way for personal growth. Here are some key highlights to know more about this episode: Get to Know Jake and His Book "Let Love In" Understanding trauma and it's impact on our lives Discussion on how forgiveness can release emotional burdens and create space for growth and healing The consequences of carrying unresolved emotions and how they affect various areas of our lives How patterns in our lives can be clues to underlying issues that need attention How understanding our unconscious motivations can help us break free from self sabotage Action steps to begin the journey of healing Jake explains the three stages of transformation Transformation is much, much more about unbecoming or unlearning than it is about becoming or developing. - Jake Kauffman The more we reconcile and work through our anger, the easier time we have at accessing happiness. - Jake Kauffman About the Guest: Jake Kauffman is a High Performance Coach & Business Mentor who guides mission-driven coaches & entrepreneurs on their transformative journeys. Since 2018, he has successfully coached hundreds of top online coaches, consultants, and entrepreneurs, helping them conquer subconscious self-sabotage and create success. Jake is also a speaker and accomplished author. His book, "Let Love In: The Pain Stops When the Truth Starts," delves into his journey of overcoming abuse and pain, revealing how he found healing and transformation. Connect with Jake at: Instagram: https://www.instagram.com/iamjakekauffman/?hl=en Website: http://Awakewithjake.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/michael-huey/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/michael-huey/message

Jake Kauffman is an International Transformation Coach & Spiritual Mentor purpose driven, visionary men & entrepreneurs who are seeking to grow in their life & leadership. He has supported hundreds of men to thrive and reach the next-level in all areas of life, business & relationship. His mission is to help men radically heal & transform so that they can achieve their full potential & fulfill their purpose. He recently released his first book ‘Let Love In': The Pain Stops When The Truth Starts. James and Jake talk about what led him to writing his book, masculinity and where most people, specifically men, go wrong with performance and living a healthy, fulfilling lifestyle. The post 263: The Pain Stops When the Truth Starts w Jake Kauffman appeared first on .

This episode I interview a dear friend of mine that has been on the show before, Jake Kauffman, about his brand new book - Let Love In: The Pain Stops When the Truth Starts.  We all have thresholds for receiving love and other forms of abundance. Jake shares intimate details of his story and walks us through just how trauma and unresolved pain from the past create barriers that prevent us from fully experiencing love and reaching our potential.  Ultimately we highlight the importance of continued self-work and integration. By embracing honesty, self-awareness, and vulnerability, we can experience profound growth and create more fulfilling relationships. The pain gradually subsides as you confront and process your experiences, leading to a place of self-acceptance, love, and authenticity. Join us for a profoundly impactful conversation that just might cause you to let love in :) JAKE INSTAGRAM  JAKE FACEBOOK JAKE TWITTER BOOK: LET LOVE IN  TORI TIKTOK  TORI INSTAGRAM COACHABLE YOUTUBE COACHABLE INSTAGRAM COACHABLE FB COMMUNITY Join My Exclusive Group Coaching Membership - THE HUDDLE Learn more about your ad choices. Visit podcastchoices.com/adchoices

From Jakes new book "Let Love In"Pain tells us where we need to pay attention.Unless we address the pain from the past, we will only recycle it in the present. There's no way I could have predicted that sharing my deepest, darkest trauma would unlock more love, purpose, and abundance in my life than I had ever experienced before. But that's just what happened.You and I were not put on this earth to eke out a less-than-extraordinary existence. We weren't born to fit in; we were meant to stand out. And to do this, we've got to go inward. To fully know ourselves, we have to learn to love and respect who we are and who we've become because of what happened to us.And this process of letting love in is how we heal. It's what I learned in my journey and what I hope you learn, too. Trust me when I tell you: it's worth it.To pickup Let Love In, visit https://www.amazon.com/Let-Love-Stops-Truth-Starts/dp/B0C1J3FDPX

In this episode of Literally First Class, Keri and her partner Jake Kauffman talk about the launch of his most recent book 'Let Love In'. Jake details the writing process, the hardest and easiest parts, and the experiences during this journey. Jake shares that because he has more of a calm, slow-paced way of working, publishing a book was somewhat challenging for him. With this work, Jake has learned that less is more. Usually, people that describe themselves as high performers tend to get more stressed and overwhelmed with the "go-go-go” mentality. According to him, going slow, cultivating peace of mind, and prioritizing well-being are the ideal combination for being successful in all areas of life. In addition, they talk about the differences and similarities between being anxious and being excited. There is a fine line between these two, and it is important to identify each one in the body. Tune in to learn more! Related Links Let Love In: The Pain Stops When the Truth Starts by Jacob Kauffman How to Stop Wishing Away the Discomfort of Growth Episode Resources Ready to change your view? The Made for More Retreat is the ultimate experience for the high-achieving woman ready to go deeper in life, love, and leadership on August 17-20. Hosted at Serenbe for a relaxed luxurious vibe, attendees will get to experience Celebrity Sound Healer Rebecca Turk, labyrinth meditation journey, somatic coaching, and a seasonal menu including daily bamboo juices. Now enrolling the last few spots! APPLY HERE. Join Keri's FREE Somatic Success™ Society where women in business learn all about nervous system strategies for their unique body and business with access to exclusive trainings, interviews, and inspiration. You must answer all of the community questions so that your request to join is approved. Connect with Jake Instagram: @iamjakekauffman Connect with Keri Follow Keri: @iamkeriford Follow the podcast: @literallyfirstclass Making First Class moves? Use the hashtag #LiterallyFirstClass Join our VIP list at ElevateWithKeri.com

Let's delve into the fascinating world of conscious relationships and self-actualization. In this episode, we are joined by two incredible guests, Keri Ford and Jake Kauffman, who are transformational coaches and spiritual mentors specializing in women's and men's work. Together, they help individuals redefine success to experience a greater sense of fulfillment, happiness, and love in both their business and personal lives. They share their expertise in transformational coaching and spiritual mentoring. With a focus on redefining success and experiencing fulfillment in both business and life, Keri and Jake offer a multidisciplinary approach that integrates business strategy and holistic healing practices.  Keri and Jake encourage listeners to embrace tension and transform through love in their relationships. They emphasize the importance of self-awareness, compassion, and effective communication in creating healthy and fulfilling partnerships. By using tools like the Enneagram and holding space for others without trying to fix or rescue them, individuals can navigate the inherent conflicts of relationships and grow together. Ultimately, embracing tension and transforming through love allows for greater understanding, support, and growth within relationships. This episode will inspire and empower you to embrace your own journey of self-actualization and heart-centered leadership. So, grab your headphones and join us on this transformative ride.   Key Takeaways [00:02:13] Reconnecting after a breakup. [00:05:06] Defining love and beliefs. [00:09:31] Patterns in relationship attachment styles. [00:12:41] The curse of pursuing love. [00:21:45] Taking Responsibility in Relationships. [00:24:19] Letting go of historical adaptive strategies. [00:27:18] Relationships and Enneagram subtypes. [00:34:30] Relationships and problem-solving. [00:36:01] Being molded by problems. [00:40:09] Handling periods of career imbalance. [00:44:23] Communicating needs and growth. [00:46:12] Delegating and supporting each other. [00:50:05] Healing after a breakup. [00:55:08] Couples immersions and retreats. [00:59:23] Collective healing spaces. Where to Find Our Guests: Keri Ford Website: https://elevatewithkeri.com/ Instagram: https://www.instagram.com/iamkeriford/ Facebook: https://www.facebook.com/kerilynn.ford   Jake Kauffman Website: https://www.awakewithjake.com/ Instagram: https://www.instagram.com/iamjakekauffman/ Amazon: https://www.amazon.com/Let-Love-Stops-Truth-Starts/dp/B0C1J3FDPX Facebook: https://www.facebook.com/jake.kauffman.923?mibextid=LQQJ4d Memorable Quotes "I get energized and I flourish within the context of connection and relationships. And so, I need to proactively be making new connections, cultivating existing connections, maintaining existing connections for me to feel passionate and feel alive and to thrive in many ways.” [00:27:30] – Jake Kauffman   "I also think women need exclusively female spaces for our own collective healing. And I think men more than ever need that as well. And for the collective healing, I think it has to be somewhat separate in other ways." [00:59:25] – Keri Ford Download my Spiritual Leadership Workbook for practices & rituals to help you amplify your voice & spiritual purpose: https://www.carissajohnsen.com/leadershipworkbook   Watch the LIVE video broadcast of today's episode: www.youtube.com/@carissajohnsen www.facebook.com/carissajohnseninc   Connect with Carissa: CarissaJohnsen.com www.instagram.com/carissajohnsen   Subscribe to the Transcendent Leadership Podcast: https://podcasts.apple.com/.../transcendent.../id1475389564 https://open.spotify.com/show/7xWEkjVNdOQwonxk80b2sD  

Most men are masking their pain and performing a role that isn't actually them. Join international men's transformation coach, spiritual mentor, and author of the bestselling book “Let Love In”, Jake Kauffman, as he guides you through the process of breaking down the barriers to love and healing, even in the face of overwhelming trauma and betrayal, and shares his personal journey with healing and transformation, the writing process of his book, and the importance of vulnerability and self-love for men. In this episode, discover the role of forgiveness in the healing journey and how to approach it in a safe and supportive group setting. Embrace true transformation by unlearning and unbecoming, rather than achieving or succeeding, and learn how to discern truth versus trauma by tuning into your body's feelings and perceptions. By confronting trauma, cultivating vulnerability and self-awareness, and embracing spirituality and emotional intelligence, men can find purpose, direction, and fulfillment in their lives.  Jake offers valuable insights into men's transformation and healing. He has supported hundreds of men to thrive and reach their next level in all areas of life, business, and relationships. His mission is to help men radically heal and transform so that they can achieve their potential and fulfill their purpose.  Key Takeaways 00:00:55 Jake's writing process 00:02:40 Definition of love and the barriers that prevent us from giving and receiving love 00:04:00 Jake's journey with letting love in and decision to write his book 00:10:00 Men's unresolved grief manifesting as anger 00:13:00 Teaching men how to grieve and working through emotions 00:16:50 Adaptive personality traits and coping mechanisms to avoid pain 00:21:20 Forgiveness process and moving through emotions 00:31:05 Classical virtues and the controversy surrounding masculinity and what it means to be a man 00:34:20 The role of women in supporting their partners  00:40:45 The difference between truth versus trauma 00:44:20 Importance of titration in healing and checking in with oneself  00:48:05 Simplifying goals and career pursuits to embrace a more peaceful way of living 00:52:50 Pursuing things that bring peace and surrendering to the natural flow of life Where to Find Our Guest Website: https://www.awakewithjake.com/ Instagram: https://www.instagram.com/iamjakekauffman/ Amazon: https://www.amazon.com/Let-Love-Stops-Truth-Starts/dp/B0C1J3FDPX Memorable Quotes "True transformation is always predicated on dying to something. So, transformation is way more about unlearning, unbecoming than it is about learning or becoming. We don't achieve our way to our full potential. We die our way there.” [00:27:49] - Jake Kauffman "The secret to getting what you want is to stop wanting, because paradoxically, what do you do when all of a sudden you stop wanting, you relax. And when you relax, what do you do? You do what you enjoy. You do what comes most naturally and authentically to you. And by virtue, what happens, you end up getting what you want." [00:51:41] - Jake Kauffman Download my Spiritual Leadership Workbook for practices & rituals to help you amplify your voice & spiritual purpose: https://www.carissajohnsen.com/leadershipworkbook   Watch the LIVE video broadcast of today's episode: www.youtube.com/@carissajohnsen www.facebook.com/carissajohnseninc   Connect with Carissa: CarissaJohnsen.com www.instagram.com/carissajohnsen   Subscribe to the Transcendent Leadership Podcast: https://podcasts.apple.com/.../transcendent.../id1475389564 https://open.spotify.com/show/7xWEkjVNdOQwonxk80b2sD  

On today's episode I'm joined by a man who has discovered his true purpose in life by facing the trauma he experienced as a child head-on. It's true that the greatest gifts we have to offer the world are often hidden behind a veil of the mental, emotional and psychological pain we carry throughout our lives. Often this pain originates in our youngest years and causes us to adopt behaviors and make choices that are way out of alignment with our true nature.Sadly, Jake Kauffman's story is all too familiar as so many of us carry the weight of emotional neglect and physical or sexual abuse around and we develop stories and beliefs about ourselves in order to ensure that we never have to experience that again. These stories and beliefs serve to cut us off from our hearts, our friends and families, the world and often lead to feelings of isolation, anger, depression and much more.In his new book, Let Love In: The Pain Stops When The Truth Starts, Jake recounts the details of his incredibly painful childhood ordeal and how he chose to confront that experience in order to heal and offer himself deep love and compassion - the net result of which is him being able to trust and receive the love of others. What you'll learn through this conversation is that when you make a conscious choice to work with your pain and trauma, the healing process is not only liberating but can provide a catalyst for creating a life beyond your wildest dreams.As heartbreaking as Jake's story is, it's also powerfully inspiring. It's one that I know will resonate with many of you.So enjoy my conversation with Jake Kauffman, let's get into it.About Jacob Kauffman:Jake Kauffman is an International Spiritual Mentor & Life Coach to purpose driven, visionary men & entrepreneurs who are seeking to grow in their life & leadership.He has supported hundreds of men to thrive and reach the next-level in all areas of life, business & relationship.His mission is to help men radically heal & transform so that they can achieve their full potential & fulfill their purpose.You can find Jake on Instagram at https://www.instagram.com/iamjakekauffman/. His book, Let Love In: The Pain Stops When The Truth Starts is available on Amazon.As always, the podcast streams on Apple Podcasts and Spotify. And NOW, you can check out the visual experience on YouTube!Be good to yourselves and be good to others,WestonHOW CAN I SUPPORT THE PODCAST?Tell Your Friends & Share Online!Subscribe & Review:  iTunes | Spotify | YouTube | Stitcher | AmazonDonate: Check out our Patreon account.Thanks to my dear compadre from another madre, Billy Hayes, for the intoxicating theme music.

Jake Kauffman, a life coach, international best-selling author, and inspiring spiritual mentor, is our esteemed guest in this episode of The Daily Helping podcast. Jake's life mission has revolved around guiding individuals to lead purpose-driven lives and aiding entrepreneurs in personal growth and leadership, with a keen focus on helping men heal and transform to reach their full potential. In our discussion, Jake pulls back the curtain on his personal journey of triumph over physical and sexual abuse he experienced during his early years. His journey through the darkness began at a summer camp around the age of 12 or 13, where he suffered sexual abuse in the presence of his friends, who shockingly failed to intervene. This traumatic event led to a period where Jake hid behind metaphorical masks, striving to distract from his pain through overachievement. His pursuit of accomplishment led him to excel in both sports and academics and eventually co-found a healthcare startup in the early 2000s, which has grown into one of the largest healthcare technology SaaS companies in the U.S. Despite these external achievements, Jake battled an internal war marked by unhappiness, dissatisfaction, and anxiety, leading him to sabotage his success and resist love and intimacy. The turning point came at 29 when a heartfelt conversation with his mother, who confessed she no longer recognized him, set him on a path of self-revelation. This led him to therapy and the brave decision to confront the abuse he experienced as a child, a journey that spanned several years but resulted in profound changes both externally (financial prosperity, improved relationships) and internally (enhanced self-confidence, peace, and fulfillment). The inception of his newest book, "Let Love In," came after sharing his story on social media in 2019. The overwhelming response and connection he received led to a nervous system breakdown, which he processed through journaling. These journal entries formed the foundation of his inspirational book, designed as a guide for others who have experienced trauma, showing them how to embark on their own healing journey. Jake explains that everyone has a comfort level for what they feel safe to receive, be it love, financial abundance, or opportunities, and exceeding this threshold can lead to self-sabotage. However, working through past pain can expand this threshold, allowing more love and positivity into our lives. Addressing what's holding you back is the first step in progress, even if that means confronting past pain. Jake's approach to simplifying complex topics makes them relatable and understandable, a highlight appreciated by the host and listeners alike.   The Biggest Helping: Today's Most Important Takeaway “Ask yourself: If my greatest strength is a compensating strategy, what is my greatest strength for?”   --   Thank you for joining us on The Daily Helping with Dr. Shuster. Subscribe to the show on Apple Podcasts, Stitcher, or Google Podcasts to download more food for the brain, knowledge from the experts, and tools to win at life.   Resources: Learn more at jacobkauffman.com Read: “Let Love In” Follow Jake on on Instagram: @iamjakekauffman   Produced by Nova Media

Josh Sebo, COO of OfferVault, Adam Young, CEO of Ringba, industry legend Harrison Gevirtz, and special guest, Jake Kauffman, Founder of Express Revenue Inc, discuss: - Changes to CMS regulations - How Jake met Harrison & Adam back in the day - How Jake got started with Internet Marketing - What it was like starting Express Revenue - What were some of the biggest challenges Jake experienced - Pay Per Call and how it's the future of affiliate marketing - Why hiring your friends is usually a mistake - What's next for Jake after his recent exit from Express Revenue, Inc Follow Us: OfferVault: WEBSITE: https://www.offervault.com/ FACEBOOK: https://www.facebook.com/offervault INSTAGRAM: https://www.instagram.com/offervaultmarketing/ TWITTER: https://www.twitter.com/offervault LINKEDIN: https://www.linkedin.com/company/offer-vault/ Adam Young: RINGBA: https://www.ringba.com FACEBOOK: https://www.facebook.com/ringba INSTAGRAM: https://www.instagram.com/adamyoung/ TWITTER: https://www.twitter.com/arbitrage LINKEDIN: https://www.linkedin.com/in/capitalist Harrison Gevirtz: INSTAGRAM: https://www.instagram.com/affiliate/ LINKEDIN: https://www.linkedin.com/in/harrisongevirtz/ Jake Kauffman: INSTAGRAM: https://www.instagram.com/ceo_jake/ LINKEDIN: https://www.linkedin.com/in/jkauff/

Jake Kauffman is a Personal Transformation Coach to 7 & 8 figure purpose driven coaches, entrepreneurs & CEOs. He supports entrepreneurs in expanding themselves personally so that they can exponentially grow professionally. He has coached hundreds of the top online coaches, consultants and CEOs to radically transform themselves & unlock their full potential in order to reach the next-level of their purpose. His unique approach to high performance coaching can best be described as the intersection between personal development and business strategy. In this episode, Jake Kauffman shares insights into why the most successful clients are also the most unhappy and how to become in control of your trauma. Learn more about Jake here: http://jacobkauffman.com   Instagram: @iamjakekauffman   Special offer! Pre-order the book ‘Let Love In' here for only $0.99 (offer valid only until 4/28, 2023): https://www.jacobkauffman.com/ebook   IN THIS EPISODE YOU WILL DISCOVER: 00:02:42 - how Jake arrived at wanting to write a book for men to let love in 00:08:58 - how Jake ripped away the trauma masks he was wearing 00:15:31 - once we become aware of our trauma, we become in control of it  00:25:57 - why the most successful clients Jake works with are also the most unhappy 00:37:26 - is there a healthy way for a man to release testosterone? 00:46:30 - the best question for any man to ask himself  

In This Episode, You Will Learn: How to get unstuck and begin your healing process. The tools to upgrade your identity. Embracing self development to move towards your full potential.   Resources + Links: Connect with Keri | https://elevatewithkeri.com/ Connect with Jake | https://www.jacobkauffman.com/   Get your digital copy of Let Love In for $0.99 until April 28!    A Return to Love with Marianne Williamson   From Wild Man to Wise Man by Richard Rohr and Joseph Martos Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets   WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life?   -- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/   Check out our client transformations: https://thefitnessproject.us/client-transformations/ Tag us in an Instagram Story with your biggest takeaway  @conquerthedaypodcast   Connect with Lindsey Rago Instagram | @raygobomb Facebook | @lindseyrago   Connect with Brian Pickowicz  Instagram | @brianpickowicz   Connect with The Fitness Project for Inspiring, Healthy Content Facebook | The Fitness Project Co Instagram | @thefitnessprojectco Show Notes: Are you feeling stuck? Do you feel trapped in a state of stress? If you're a high performer looking to reach their full potential, then this episode is for you! Today, we're learning how to peel back the layers to begin healing and usher in new opportunities for self development with power couple, Jake Kauffman and Keri Ford! From restaurant employee to healthcare salesman to successful coach, Jake is now a personal transformation coach, author, and speaker. Keri is a holistic life coach, motivational speaker, and author who helps modern day women overcome anxiety to live the life they love. Our conversation goes deep as we explore the inner work it takes to get to the roots, increase awareness of your body, upgrade your identity, and even more – all so you can reach your full potential. Find out how you can never get stuck again! 01:30 Meet the power couple, Keri Ford and Jake Kauffman, life & transformation coaches, authors, and speakers! 03:00 What led you to coaching? 07:15 What does it mean to acknowledge abuse and trauma? 09:25 Why do we get stuck? 13:15 Feeling safe in your nervous system. 15:00 How do you build awareness in your body? 17:45 How can you reframe your strength to foster growth? 20:15 The issue with overcorrecting. 24:20 What are some unconscious responses to pushing ourselves? 29:15 How do you start healing? 32:05 What would you say to someone who rejects doing the deep work? 36:40 What do you do when you get stuck? 38:55 Psychology over skill. 41:05 How do you upgrade your identity? 46:35 How do you approach self development without falling to procrastination? 50:00 Putting it all on the line. 53:25 What is one book that has impacted your life more than any other? 55:25 What is one question everyone should ask themselves? 55:55 What is your definition of paradise?  

Today we sit down again with Jake Kauffman, a spiritual guide and life coach who has dedicated his life to helping men heal from their past traumas. In this powerful episode, Jake shares his personal journey of sexual abuse trauma and how he turned his pain into purpose by becoming a powerful coach.Jake's new book, Let Love In, is a powerful guide to help survivors of sexual abuse trauma heal and learn to love again. In this conversation, we explore the important topic of sexual trauma and how it affects individuals, and provide practical tools to help survivors on their healing journey.If you or someone you know has experienced sexual abuse trauma, this episode is a must-watch. Let Jake's powerful story and insights inspire you to let love in and start healing. And don't forget to check out his book, Let Love In, for even more guidance and supportGet Your Copy of Jake Kauffman's Powerful Book, "Let Love In: The Pain Stops When the Truth Starts" for Only $0.99!: Let Love In - The Pain Stops When the Truth StartsJake's previous episode on UofA: https://podcasts.apple.com/in/podcast/university-of-adversity/id1440306226?i=1000590842025

In this special couple's edition of Literally First Class, Keri is joined by her partner, Jake Kauffman. Jake is a spiritual guide and high-performance men's coach who blends personal transformation and business leadership in his approach. Together, Keri and Jake share their personal experiences of healing from historical trauma and opening themselves up to love. They discuss their dating experience during lockdown, including why they took a break and how they ultimately came back together. Before starting their relationship, both Keri and Jake did significant work on themselves. Keri examined her own enmeshment, while Jake explored his unconscious beliefs around love. Jake emphasizes the importance of asking ourselves what might be blocking us from receiving love, which he explores in depth in his upcoming book, Let Love In. Jake also explains how self-sabotage can prevent us from experiencing abundance in our relationships. He notes that we can become attached to stories that protect us and bring us back to our comfort zone, but it's crucial to lean into resistance instead of avoiding it. The most significant breakthroughs come from facing what we're trying to avoid. Whether you're interested in personal growth, spiritual development, or improving your relationships, this episode has something for you. Join Keri and Jake as they share their personal experiences and valuable insights on healing from trauma, opening up to love, and overcoming self-sabotage. For a limited time, you can get a pre-order copy of Jake's book "Let Love In" for only $0.99, plus an exclusive 13-minute meditation bonus! Get your copy here. About Jake Kauffman: Jake Kauffman is a High-Performance Men's Coach to 7 & 8-figure purpose-driven coaches, entrepreneurs & CEOs. He supports other conscious leaders in expanding themselves personally so that they can exponentially grow professionally. His unique approach to high-performance coaching can best be described as the intersection between personal transformation and business leadership. Connect with Jake: @iamjakekauffman Connect with Keri Follow Keri @iamkeriford Follow the podcast @literallyfirstclass Making First Class moves? Use the hashtag #literallyfirstclass Join our VIP list at ElevateWithKeri.com Now accepting applications for our women's summer Made for More Retreat in August! Apply here.

Are you tired of feeling like you were born to make a difference, but something mysterious keeps holding you back? What if the biggest obstacle is yourself? In this episode, we speak to high-performance coach and business mentor Jake Kauffman about his journey to finding his true purpose and why the pain stops when you embrace truth. Please note that this episode carries a trigger warning for sexual abuse. With a background in healthcare sales, Jake has pivoted to coaching, providing a guiding hand to entrepreneurs, coaches, and influencers. By unlocking their potential for personal growth, he helps pave the way for business expansion and game-changing breakthroughs. In our conversation, we discuss his new book, Let Love In, why he decided to write it, the context of the book, how the writing process has helped him grow, what he hopes to achieve with the book, and the hurdles he faced while writing. We also delve into his approach to coaching, the difference between conscious and unconscious desires, why pain is not necessarily bad, and the dire state of mental health. Hear about a defining moment in his life, why you need to accept your weaknesses, key insights from the book, the risks of unprocessed pain, and much more. Tune in to discover the power of letting love in and allowing yourself to be seen with Jake Kauffman!Get to know Chris - Connect on Instagram Coach with Chris Learn more about Goodman Coaching

Check out our podcst with Jake Kauffman founder of The Awakened AlphaJake coaches visionary men to unlock their infinite potential & breakthrough to their next-level. You can purchase his book here https://www.jacobkauffman.com/ebook?r_done=1 https://shepherdsof.men/ https://www.facebook.com/shepherdsofmen https://www.instagram.com/shepherdsofmen https://www.linkedin.com/company/shepherdsofmen https://twitter.com/Shepherds_ofMen https://www.tiktok.com/@shepherdsofmen

This special episode of Literally First Class™ is a couple's edition with Jake Kauffman as Keri's guest. Jake is a High-Performance Men's Coach to 7 & 8-figure purpose-driven coaches, entrepreneurs & CEOs. He supports other conscious leaders in expanding themselves personally so that they can exponentially grow professionally. His unique approach to high-performance coaching can best be described as the intersection between personal transformation and business leadership. Jake shares what is on his heart, and that is how to focus on achievement and success as a separate part from healing and transformation. Oftentimes, when we are trying to shift behaviors and habits to develop new routines and meet new goals, we don't put enough focus on the necessary inner work that is going to support those new habits and behaviors, which will ultimately lead to those habits not sticking long term. What does that inner work look like? Jake explains that we need to shift our foundation of belief by getting to the root of why we do what we do. We may use addictions to cover up anxiety or pain, but for high achievers, those addictions may look like noble acts such as overworking and constantly being “on”, which doesn't allow our nervous system to regulate. Our culture has normalized stress and hustle to the point where we don't even realize that there is something we are avoiding when we bury ourselves in things to do. This is why learning to slow down and get quiet with ourselves is so important and critical for our wellbeing. Tune in for more! Connect with Jake Instagram: @iamjakekauffman Connect with Keri Follow Keri @iamkeriford Follow the podcast @literallyfirstclass Making First Class moves? Use the hashtag #literallyfirstclass Apply for the next UNMADE Retreat on August 17-20 in Atlanta: elevatewithkeri.com/unmade Join our VIP list at ElevateWithKeri.com

Jake Kauffman is a High Performance Coach & Business Mentor to mission driven coaches & entrepreneurs. He is the Executive Producer and Founder of Transient Productions. Since 2018 he has coached hundreds of the top online coaches, consultants and entrepreneurs to overcome their subconscious self-sabotage while supporting them in growing their business revenue. Jake is also an author and speaker and in his first book "Love Me”, Jake talks about his story of abuse growing up and how he was able to overcome his pain that ultimately unlocked his potential to serve and support others in their personal development and transformation.On today's episode, Lance is joined by Jake who shares his experience of losing his memory completely due to a tragic accident and how that impacted his life and his relationships. Jake opens up about how we often take things for granted and what it feels like to be given a second chance at life. He shares how that changed the way he coaches people because it gave him language that he didn't have previously.Tune in to listen to this great conversation! IN THIS EPISODE, YOU WILL LEARN: 07:03 What it is like to lose your memory11:16 why do bad things happen to us?16:32 What it takes to lose what we take for granted22:18 The challenges of dealing with memory loss26:58 How adversity shapes a person's perspective on life40:05 Working on growing your relationship in the midst of hardship

On this episode, we talked about: Adapting your habits and making more productive decisions Going through "the cave" process Knowing how the ego works You have to be consistent Difference between coach and consultant Being specific about what you want to accomplish It's your job to get results in your life Creating a brave space Moving out of your comfort zone You have to be willing to get uncomfortable Your personality is who you think you need to become It's all about the self Pain is an inherent part of life You have to become weak if you want to die   "When you start to shift your beliefs and perceptions in yourself, your actions will naturally follow you"   "We all have to have a mirror that can properly point out our blind spots and our unconscious beliefs"   "The primary goal of a coach is not to tell you what to do, it's to ask you powerful evoking questions that guide you back to your authentic truth"   About Jake: We don't achieve our way to our full potential, we die our way there. Most coaches focus on shifting behaviors and habit optimization but these are ultimately symptoms of our internal beliefs, identity & survival strategies. In order to achieve true transformation to occur we must unbecome or die to the egoic identity that we rely upon in order to achieve, succeed & push for more.    You can follow and support Jake at:  https://www.instagram.com/iamjakekauffman/     Let's connect over on Instagram: @Johnny.Elsasser  

Create Exponential Success | Jake Kauffman | Raw & UNscripted w/Christopher RauschTuesdays @ 7pm (pst) / 10pm (est)Learn why true transformation is always predicated on dying to somethingDiscover why we don't achieve our way to our full potential - we die our way thereGain insights as to why we never rise to the level of our goals, we always fall to the level of our beliefsPlease join me LIVE Tuesday, November 8th 2022 @ 7pm (PST) / 10pm (EST) as I chat with an amazing fellow personal growth expert Jake Kauffman! Jake has an incredible story of hitting rock bottom and bouncing back up higher than ever before. We'll be talking all things attitude, mindset, perspectives, and all things building your rock solid confidence!! Videocast Replay Link: https://www.youtube.com/watch?v=Rsgm0cQuQ60Jake says, "Your next level is going to require a different version of you!", which means doing some inner work. In this conversation with Jake I'm certain we will provide you the audience with tremendous value. We'll move the needle on why you are stuck, what it takes to have clarity of purpose, and how to dig deep within to find your best discipline ever!Connect and learn more about Jake on IG @iamjakekauffmanNo doubt this conversation will provide tons of #inspiration and #motivation to potentially change your #Perspective and #Mindset! Bring your favorite note-taking tools and let's make the changes we need to move to the next level of our life!BONUS: We'll be interacting with you LIVE in the comments section with your thoughts and answering your questions!Are YOU READY #KickassNation #MisFits4Life???#Mindset #Confidence #Perspective #Truth #Success #Clarity #NoExcusesCoach #Raw&UNscripted #NoRegrets #Unstoppable For More Information please check out:www.NoExcusesCoach.comwww.Youtube.com/TheChristopherRausch

On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Jake Kauffman not long after an unexpected seizure and TBI to talk about deconstructing life, dying daily, embracing pain, investing into who we're becoming and so much more. Give this episode a listen as we dive deep into Jake's life and learn about what persistence, perspective and endurance mean to him.    Project Endure Coaching (here)   Follow Jake (here)   Follow Project Endure (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here) Read Cup of Joe Newsletter (here)   Shop BPN Supplements (here)

What truly is personal growth? We have Jake Kauffman to discuss the relationship between personal growth, beliefs, and identity. As Jake explains what drew him to personal growth, he dives into how you can re-discover your identity by navigating personal limiting beliefs and re-surfacing subconscious beliefs that were embedded throughout childhood. Jake offers tools along the way to help you approach the dynamics between emotional, social, and physical pain. Through these discussions, he offers insight into the ego, the concept of admired identity, and the 3 D's: Disease, Divorce, Death. Briefly touching base with the neuroscience of physical and emotional pain, he explains the nuances within the topic of personal growth and what it means to be your truest self. Let's dive in! We're bringing the Jen Health community together to do the FULL BODY LOW IMPACT PLAN together starting on Monday, August 1st. You're getting strength, mobility flows, core activations, and muscle activations - a well-rounded view starting from the foundations and educating up to move optimally and efficiently. We're moving, educating, and providing the opportunity to win prizes! We've never had a challenge this low before - $24.99. Let's do this before its too late! What you will learn in this interview with Jake Kauffman: 1:11 – Why drew Jake to personal growth? 3:13 – What does it take to dive into “personal growth” 6:21 – Tool to discover your identity and conscious awareness 13:24 – What unconscious beliefs did Jake resurface into consciousness and how? 18:27 – Do you need to address your emotional/social pains? 24:25 – What is the “ego”? 32:40 – The admired identity 36:34 – How did Jake navigate the loss of identity? 38:40 – The 3 D's: Disease, Divorce, Death 39:48 – How can you work with Jake? Items mentioned: Jake Kauffman's Instagram Jake Kauffman's Facebook Jake Kauffman's Website To learn more about Jake and view full show notes, please visit the full website here: https://www.docjenfit.com/podcast/episode227/ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://anchor.fm/tobpodcast/message

Welcome back to The Coachable Podcast. This week we are joined by Jake Kauffman. Jake is an Executive Life Coach & Business Consultant to 7 & 8 figure purpose driven entrepreneurs & CEOs and he was even a coach of mine back in the day. He supports other conscious entrepreneurs in expanding themselves personally so that they can exponentially grow professionally.[3:33] Jake's Story After a recent traumatic brain injury Jake shares about what he's been learning about life and business and why he's choosing to do things differently[10:00]  Admired IdentityThere is a transition from the first half of life to second.Death, disease, divorce, are the most common things that really thrust people into this dying process that is necessary in order for us to live up to our true potential and embrace our authentic identity.The only constant is change. Admired identity is simply who you've become in an effort to be loved, accepted and successful.The alternative is living in misery and confusion our whole lives about what we offer or where's our value outside of what we can do or what we used to doWaking up involves the killing of that persona, where we literally die to that persona because this is like our admired identity so that we can step into and fully embrace and live into our authentic identity.[25:00] SufferingMost people have it backwards. They think that they need to achieve their way to their full potential when really you need to die your way there.Our power lies in our ability to chooseYou have to go through hell to get to heavenYou have to be refined in the fire. You have to go through the cave.  It requires necessary suffering.Life isn't hard because you're doing it wrong. It's hard because you're doing it right. You are right where you need to be experiencing exactly what you need to. [36:00]  Divine BlueprintWe experience trauma as child which creates an identity to not re-experience pain growing up.. this requires us to confront the painPeople don't have business problems, they only have personal problems that show up in their business Its shifting from focusing on a cash-based business to a results-based business. How do I have the biggest deepest impact possible?Play is part of the divine blueprintIt's all  about finding your worth in other ways and not dependent on performanceThe process of not just talking about it, but walking it out, living it out, embodying it at a deeper level. Its having a deeper level of beingness.Connect with JakeJacobkauffman.cominstagram.com/iamjakekauffman/YOU are invited to Join me each month for 75 minutes of virtual breathwork JULY 20th @ 4:00pm PST! This live breathwork class will teach you how to use breathwork to calm your nervous system, relieve stress and release stored-trauma from the body.  https://stan.store/coachtorigordon/coachtorigordon_store/page/37330Guess what?! WE'RE ON YOUTUBE! https://www.youtube.com/c/ToriGordonIf you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Go be coachable!

On this episode of Beyond The Limit I'm talking with Jacob Kauffman. Jake is an executive men's coach where he helps visionary purpose driven men dissolve subconscious structure so they can transform and scale impactful businesses. In this episode, we talk deconstructing business and life. Around well high level leaders desire to create and achieve, not just for the sake of achievement, but setting the intention to focus on how they want to feel throughout the process, converging with the legacy they will leave long after they're gone. We're talking purpose as we change and how purpose shifts through the process of awakening, confronting those next levels of growth. And we're gonna find out where Jake believes your highest potential lies. This episode is about the art of unbecoming. Jake's Instagram: https://www.instagram.com/iamjakekauffmanJake's Website: https://www.jacobkauffman.comTyler's Instagram: https://www.instagram.com/twilliamsliveTyler's Website: https://www.tylerwilliamslive.com1-1 Coaching: https://www.breakingtherule.com

-Jake Kauffman is a O2X Business Development Manager. In this role, he leverages his tactical background and subject matter expertise to implement comprehensive performance programs into agencies within his area of responsibility. His daily focus is on forging new relationships, as well as client retention and management, ensuring each O2X client gets the highest impact program in support of their mission. -He recently retired from the United States Air Force as a Pararescueman. Jake completed basic training in 2006 and went through the Pararescue Pipeline where he graduated from Kirtland AFB in 2008.  He served at the 23rd Special Tactics Squadron before being selected for the Air Forces Tier 1 unit, the 24th Special Tactics Squadron at Fort Bragg, NC, where he served for over 10 years.  -Throughout his career, he completed 10+ combat deployments in support of numerous worldwide operations, to include Operation Enduring Freedom. His awards include the Silver Star, 3 Bronze Stars, 2 with Valor, 2 Purple Hearts, and 5 Joint Service Commendation Medals along with numerous unit and campaign awards.FirstNet Built with AT&T:http://www.firstnet.com/healthandwellnessDownload the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website: http://o2x.comIG: https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f 

This Week on the Live Your Light Show:  This week on the Live Your Light Show we are talking about conscious relationships and what really goes on behind closed doors to make a partnership flourish. In this episode Emily is talking to conscious couple, Keri Ford and Jacob Kauffman.   Keri is the CEO & Founder of Elevate with Keri, an elite transformational coaching movement and luxury brand and her partner, Jake Kauffman, is a High Performance Coach & Business Mentor.  Since 2018 Jake has coached hundreds of the top online coaches, consultants and entrepreneurs to overcome their subconscious self-sabotage while supporting them in growing their business revenue. ​​Keri and Jake have a unique relationship that has encouraged them to expand into elevated versions of themselves. They are deeply in love but the path hasn't been linear and in this ep. they don't hold back on sharing any details. In this episode, they define what LOVE is and what caused them to question that during their breakup. They vulnerably share what taking radical responsibility looked like in the context of their relationship & what they know now that they wish you knew then. They share how surrendering in a relationship feels and how that played out to support their individual growth. Tag us on IG and let us know your favorite takeaway and what you plan on implementing in your life.    In This Conversation, We Cover: 3:55 They share their story on how they met and how that led to their relationship 13:10 How to create more effective communication with our partners in order to deepen your relationship 17:15 What led to their break up at the beginning of the year & what it activated within each of them. 28:05  Attachment style theory & How attachment styles affect your relationship  36:15 Advice to anyone who is struggling in their relationship and questions you can ask yourself to move through it 45:45 What the inner and outer work has done for their relationship today & how their relationship looks different than it did before.  49:00 How to make your relationship stronger then ever 54:20 We get real and talk about intimacy and letting go of destructive beliefs and patterns in old relationships 1:02:05 Keri and Jake share great resources for creating more conscious relationships and to dive deeper into this work  1:07:45 Advice on how to build a sustainable and conscious relationship    Resources: Learn more about Keri Ford HERE Learn more about Jake Kauffman HERE Get the Attachment Styles book was mentioned in this Episode    Stay Up To Date: Ready to energetically align your business and life? Click here to book your free 15 min session with Emily to get a brief energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz!  Follow @itsemilythomas and @liveyourlightpodcast on Instagram Subscribe to receive light letters & promos to events and courses from Emily HERE Visit EmilykThomas.com for more programs and free resource library Click HERE To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself

For many people, spending $250, 000 on personal growth after they have been let go from the company that they built sounds unthinkable. But for Jake Kauffman, it is what changed his life. After finding himself at rock bottom, rather than staying there, Jake knew that he needed to claw his way out. He looked down the barrel of his fears, did an enormous amount of work, and realized he needed to help others. Jake is now a high-performance coach and a business mentor, and over the last two and a half years, has helped his clients increase their businesses by $15 million. In today's episode, Jake shares more about his incredible personal growth journey and gives us a look at some of the hard yards he has put in. As someone who has dedicated themselves to learning, Jake knows that growth does not have an end destination and that the higher we climb, the more internal work we will have to do. We also talk about limiting beliefs, the value of investing in yourself, and why we need to let go of our egoic approach to business if we are to succeed. Change starts with a decision and by deciding to tune in to this episode, you will certainly be inspired!Key Points From This Episode:Get to know today's guest, Jake Kauffman. Jake's journey and how got to where he is today. Hear about Jake's rock bottom, his six-month grieving process, and what he learned from this. The details of Jake's book and why he decided to write one. Our personality is not who we are; it is who we choose to represent ourselves as. The three lies entrepreneurs commonly hide behind, according to Jake. Why Jake decided to do inner work when he was let go from his company. Jake's decision to spend $250, 000 on personal growth. How Jake overcame the voice in his head and his limiting beliefs when it came to investing in his personal growth. If you want something badly enough, you will make it happen, no matter what. Our personal growth never stops; you just keep digging deeper and deeper. Rapid business transformation is not going to come from investing in your business systems only. By only addressing behaviors, you are not going to see any kind of sustained change. What internal locus of control is and how it applies to us. People are so often out of alignment in one area of life. The egoic approach to chasing success will always push you to do more. Jake shares one of his client's success stories. Coaches are not therapists, and this is an important distinction to make. What helps Jake continually move forward in his business. What Jake wishes everyone knew about personal growth. The immersive experiences that Jake is offering.Links Mentioned in Today's Episode:Jake KauffmanJake Kauffman on InstagramLiving at the End of LifeWork with ChrisGoodman CoachingChris Goodman

Happy Wednesday everyone, and thank you so much for being here! If you are loving the new episodes, please considering leaving the show a written review on Apple podcasts and sharing this episode with your friends, family, and followers! For this week's episode we have a very own coach of my, Mr. Jacob Kauffman.Jake Kauffman is a High Performance Coach & Business Mentor to mission driven coaches & entrepreneurs. As a former healthcare sales executive, Jake knew that his deeper calling was to support other coaches, entrepreneurs and influencers in their own personal transformation & business development, so that they could grow their business & serve other people at a deeper level. Since 2018 Jake has coached hundreds of the top online coaches, consultants and entrepreneurs to overcome their subconscious self-sabotage while supporting them in growing their business revenue. Jake is also an author of his new book "Love Me" that comes out in the fall of 21'. In it Jake talks about his story of abuse growing up and how he was able to overcome his pain in a way that ultimately unlocked his potential to serve and support others in their personal development and transformation.

Join Mary and her guest Jake Kauffman as they wrap up this month’s topic of Core Wounds. Jake is a High Performance Coach & Business Mentor. As a former healthcare sales executive, Jake knew that his deeper calling was to support other coaches, entrepreneurs and influencers in their own personal transformation, so that they could grow their business & increase their ability to create breakthrough… Since 2018 Jake has coached hundreds of the top online coaches, consultants and entrepreneurs to overcome their subconscious self-sabotage while supporting them in growing their business revenue. He is also an author and speaker and his first book "Love Me" came out in the fall of 20'. In it he talks about his story of abuse growing up and how he was able to overcome his pain that ultimately unlocked his potential to serve and support others in their personal development and transformation. Mary and Jake go deep in discussion about deconstructing your core wounds in order to be successful in your business.    ON THIS EPISODE WE WILL DISCUSS… -Living out of our Core Wounds -Using your wounding as motivation to create good in the world -Why your results are a representation of what you believe about yourself -How our personality is often a mask we wear  -How micro commitments are the foundation of our character  -What you say you want vs what you do  -The 3 lies we egoically tell ourselves -How your business is a reflection of your subconscious mind   -The importance of determining what beliefs will give you the outcome you desire  -And more!  — SEASON 2: Each month will be a deep dive into a topic that supports you on your journey to living more fully alive. April’s topic will be on CORE WOUNDS.    --- Text Me: https://maryhyatt.com/text Jacob’s Instagram: https://www.instagram.com/jacobkauffman Jacob’s Website: https://www.jacobkauffman.com/home Jacob On Clubhouse: @IamJakeKauffman Fully Alive Circle Membership Waitlist: https://www.maryhyatt.com/circle Full List of Episodes & Show Notes: https://www.maryhyatt.com/show Subscribe to My Youtube Channel: https://www.youtube.com/c/maryhyatt Follow Me On Instagram: https://www.instagram.com/maryghyatt/ 

To live the life we truly want, it starts with being emotionally free and healed. Find out from leadership coach Jake Kauffman the steps he teaches and what you can apply today! For more information on Jake visit: https://www.facebook.com/jake.kauffman.923 www.lucasmack.com/retreats

Today on The Art of Masculinity, Jake Kaufman joins us again to discuss the importance of addressing past trauma in order to live a fulfilling and happy life. This conversation highlights how trauma can create barriers in our lives and create cyclical patterns of negativity that keep us stuck. Jake shares the obstacles that held him back, how he created a path out, and the lessons we can use from that to apply to our own lives.Today on The Art of Masculinity:How early experiences in life shape our personalityThe catalyst of pain that brought Jake to self-growthCoping mechanisms and reconciling past woundingHealing wounds around brotherhoodCompensatory strategies for avoiding painAddressing men's resistance to receiving loveConnect with Jake:InstagramGet Jake's eBook on sale now for $0.99 until April 28th Let Love InGet the hard copy of Let Love In hereConnect with Johnny:InstagramWebsiteYoutubeJoin The Elite Man CommunityThis show is produced by Soulfire Productions