POPULARITY
17 episodes with your beliefs
6 episodes with your beliefs
2 episodes with your beliefs
2 episodes with your beliefs
3 episodes with your beliefs
2 episodes with your beliefs
In this episode, I talk about how life has been really busy, but I'm excited to be back with new content. Today, I'm sharing 10 ways to keep going despite dealing with grief, particularly related to miscarriage, stillbirth, and other forms of loss. We discuss the importance of just getting through the day, and learning continuously. We'll explore how keeping a compelling reason in mind, such as living children, can help you push forward, and the joy found in serving others and building a community. I also touch upon the unexpected benefits of unhealthy coping mechanisms and the healing power of nature. These tips are designed to help you find the motivation and strength to keep moving forward, even when life feels overwhelmingly difficult. I encourage you to apply these suggestions at your own pace and find what resonates with you most. Tune in for a heartfelt discussion and practical tips that can make a significant difference in your journey. 00:00 Welcome Back! 00:54 Jumping into Today's Episode 03:52 10 Tips to Keep Going 05:15 Tip 1: Just Do It 06:17 Tip 2: Keep Learning 08:13 Tip 3: Find Your Motivation 10:20 Tip 4: Get Busy Living 11:49 Tip 5: Serve Others 12:56 Tip 6: Walk with Friends 16:12 Tip 7: Invite Children into Your Life 18:51 Tip 8: Dig Deep into Your Beliefs 20:17 Tip 9: Use Unhealthy Coping Mechanisms 23:20 Tip 10: Connect with Nature 25:22 Bonus Tip: Get Expert Help 27:15 Final Thoughts and Recap Get support from Amy! Click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Photo by Canva
Warning: If you implement the advice in this episode, it could change your life. Happiness will forever be out of reach unless you find the thing stopping you from having it: YOUR BELIEFS. Listen as Matt walks through his 5-step process of replacing limiting beliefs and reprogramming your mind for happiness and success. Imagine the possibilities when you take control of your beliefs and unleash your true potential… Don't let another day go by with your dreams stifled by negative thought patterns when you can take hold of these 5 life-changing steps! [00:00] Introduction [03:24] The illusion of reality and beliefs [11:04] Knowing your value and worth [16:18] Practical steps to reprogram beliefs [21:11] The power of positive affirmations [29:02] How to reprogram negative beliefs [36:06] The secondary benefit of sabotage [38:10] What makes us joyful Resources Mentioned: Ready to live a life of Conscious Happiness? Get the book: Good Mood Revolution: Igniting the Power of Conscious Happiness at https://a.co/d/2pgzwpU What is your Good Mood Superpower? Take the Good Mood Assessment to learn your positive strengths here: https://mattoneill.com/good-mood-assessment/ Ready to elevate your happiness? Consider how 1on1 Happiness Coaching with Matt O'Neill could change your outlook on life. Learn more at https://mattoneill.com/coaching/
Is there such thing as American Jiu-Jitsu? In today's episode I(@thejoshmckinney) sit down with American Jiu-Jitsu Practitioner, Keenan Cornelius to find out! I really think that this episode will change a lot of people's perspective, because it definitely changed mine... If you think AJJ is BS let me know why in the comments! Imposed Will x ISAJJ Gear (Available Until Nov 14) Sign up for 50% of BJJ Mental Models Promo code “JOSH”: FREE Copy of The 3 Lenses Join ISAJJ PRO(“Master any Position in 6 weeks”) Join the Gi Gazette Ask Questions/Suggest Topics for the show Follow the show on Instagram Check out the ISAJJ Youtube Channel Timestamps: (00:00) - Intro(00:19) - Post Training High(02:39) - The Best Part of Competition(03:59) - Competition Actually Sucks(05:49) - Keenan's Thoughts on Competition(07:19) - Gym Ownership is the Future(09:09) - Will Keenan Return to Competition?(13:34) - Running 2 BJJ Schools(15:19) - Josh's Background(17:04) - Jiu Jitsu's Only Backup Plan(18:49) - Growing Multiple Jiu Jitsu Schools(27:38) - How to Teach Coaches to Teach(30:08) - Is Brazilian Jiu Jitsu the Problem?(34:23) - BJJ Membership Software(38:08) - Making Jiu Jitsu Easier to Start(42:54) - Is AJJ Visually Different from BJJ?(46:39) - No Peeing on the Mats(48:44) - How to Build a Jiu Jitsu Cult(51:19) - American Jiu-Jitsu Techniques?(55:49) - American Jiu-Jitsu Ideals(58:54) - Can it JUST be “Jiu-Jitsu”?(01:00:34) - Make Jiu Jitsu American Again(01:04:44) - Standing up for Your Beliefs(01:07:39) - All Bald People Juice(01:12:14) - Keenan is BACK (Dojo Storm)(01:17:34) - Training AI, Editing Reels, and Long-form Podcasts(01:22:14) - Final Farewell to BJJ --- Support this podcast: https://podcasters.spotify.com/pod/show/isuckatjiujitsushow/support
The weekly adult Sunday School class at OAG taught by long-time teacher, Mrs. Jeanie Davis. ** Edited to remove personal information shared in the class and extended pauses ** Title: Understanding God's Plan: A Lesson from Football and Faith Summary: In this week's message, Mrs. Jeanie Davis takes us on a journey through the story of Deborah and Barak in the Bible. Drawing parallels to our everyday life, she emphasizes how important it is to trust in God's plan, even when it's not clear to us right away. Just like we wouldn't give up on learning a complicated subject or task, we should keep faith and press on with God's guidance. Mrs. Davis reminds us that every action we take and every decision we make is part of a larger picture that only God truly understands. Her key point is that we are all uniquely chosen for a purpose in God's grand plan, and it's crucial to remain faithful and diligent in our calling. "What you do today matters for eternity," she says, urging us all to walk confidently in faith. Lesson Outline: 00:00 - Understanding the Unexplainable 01:38 - Our Actions Matter for Eternity 04:37 - Generations of Faith 08:10 - Powerful Women of the Bible 20:42 - The Choice is Yours 22:52 - Speak Out for Your Beliefs
Bashar - Work on Your Beliefs 1 - Motivation Speech - Darryl Anka
Mental Breakdown at Cal Poly Disqualified from Cal Poly because of my grades; got an opportunity to see a therapist;THERE IS HOPE IN JESUS” John 5:6 (NKJV) A journey surrounding mental health within our faith community. We are committed to looking to God's Word to guide us in dispelling myths & embracing mental health in accordance with His will and plan. Are you internally battling real depression, real anxiety, can't let go of the stress, & dealing with crippling fear. DEFINING MENTAL HEALTH: Mental Health is probably not the best term to describe what we're talking about because it's more involved that that… When we say “Mental Health” we're talking about spiritually health, emotionally health, & being relationally health How you THINK – IMPACTS – how you FEEL – IMPACTS - how you LIVE Your mental health determines how I handle stress; how I relate to people; how I make choices; how I bounce back from disappointment… [WHAT DOES JESUS SAY ABOUT MENTAL HEALTH…] John 14:27 (NIV) If you are overwhelmed with fear, overwhelmed with anxiety, You are absolutely human but that IS NOT FROM GOD! Romans 15:13 (NIV) Philippians 4:4-7 (NIV) MYTHS ABOUT MENTAL HEALTH THAT ARE VERY DESTRUCTIVEMyth #1: Mental Illness is a Sign of Weak Faith Myth #2: Christians Should Not Struggle With Mental Health Elijah: 1 Kings 18-19; David: 1 Samuel 17; Jeremiah (The Weeping Prophet): Whole Book Myth #3: Seeking Professional Help is a Sign of Weakness Proverbs 15:22 (NIV) 1 Corinthians 12:26 Sometimes you will need to learn some tools so that you can walk in the mental health Jesus has paid the price for you to live in. Myth #4: Mental Illness is a Punishment for Sin THREE STEPS TO INCREASE MENTAL HEALTH Don't Go At It Alone, Find the Support You Need Be Diligent to Address Your Thoughts in a Biblical Way Romans 12:2 2 Corinthians 10:4-5 [John Maxwell…] How Transformational Change Happens: When you change YOUR THINKING, you change YOUR BELIEFS. When you change YOUR BELIEFS, you change YOUR EXPECTATIONS. When you change YOUR EXPECTATIONS, you change YOUR ATTITUDE. When you change YOUR ATTITUDE, you change YOUR BEHAVIOR. When you change YOUR BEHAVIOR, you change YOUR LIFE. ALL LIFE CHANGE STARTS WHEN I CHANGE THE WAY I THINK Remember It All Starts With God and God Is For You Most people overwhelmed with discouragement and depression somehow feel like God is not for them and that He is actually against them.
Chapters 00:00 Introduction and Background02:17 Growing Up in a Muslim Home05:17 Transition to Christianity08:44 Challenges and Hesitations13:08 Formative Years and Pursuit of Sports15:50 Discovering True Christianity18:08 Renewing the Mind and Letting Go of Cultural Habits22:20 Hypocrisy in the Christian Community25:34 Encounter with the Holy Spirit28:57 Finding Community and Accountability30:23 Immediate Interest and Acceptance30:52 The Importance of a Good Welcome Program and Solid Preaching34:10 Experiencing the Baptism of the Holy Spirit37:46 Building Community, Vision, and Realness in the Church44:40 Finding a Church that Aligns with Your Beliefs and Values55:36 Discovering Talents and Passions in Ministry01:00:01 The Importance of Clear Communication in Ministry01:02:22 Having the Right Motives in Ministry01:09:10 Surrendering Dreams and Desires to God01:24:31 The Importance of Mentorship and Instruction for Pastors01:26:09 Taking on the Role of Being Launched01:26:40 Pioneering in Different Locations01:27:56 Family and Ministry01:28:55 Highlights and Lessons Learned01:33:34 Challenges and Breakthroughs in Missionary Work01:36:34 Loving and Valuing All People01:38:45 The Focus on Making Disciples01:43:32 Relying on God's Help in the Mission Field01:50:18 Prayer and ConclusionTakeaways Pastor Nur Rashid's journey from being a Broadway singer and model to becoming a pastor is a testament to the transformative power of faith. He grew up in a Muslim home but found his faith in Christianity through personal experiences and encounters with the Holy Spirit. He highlights the importance of finding a supportive and accepting community in a church, where individuals can grow and be encouraged in their faith. Pastor Nur Rashid also discusses the challenges and hypocrisy he witnessed in the Christian community, emphasizing the need for authenticity and genuine transformation. His story serves as a reminder that true Christianity is not just about cultural practices, but about a personal relationship with God and a commitment to living according to His teachings. Joining a ministry can provide the accountability and community needed for spiritual growth. Acknowledging and utilizing people's talents in ministry is important for their engagement and effectiveness. God's timing and His work in our lives are crucial in relationships and ministry. Pastoral calling can be influenced by family heritage and personal conviction. Surrendering our dreams and plans to God's calling is essential for fulfilling His purpose in our lives. Seeking God's will and making Him the ultimate destination brings fulfillment and blessings, regardless of our circumstances. Being a pastor is not just a title, but a calling that requires becoming what God has called us to be. Discipleship involves loving and valuing people from all backgrounds and helping them grow in their relationship with God. As missionaries, we must rely on God as our main help and not depend solely on outside ministry support. Building a thriving work for God requires breakthroughs with different people groups and populations. The verse 2 Corinthians 5:17 reminds us that in Christ, we become new creations and old things pass away. Recommended books: 'Disciples Are Made, Not Born' and 'The Master Plan of Evangelism'. Prayer requests: a new building location, breakthroughs with different people groups, and financial provision for the mission. Sound Bites "God saved me and turned my life to the gospel. And ever since I became now, now I truly am a pastor." "Christians just lean on grace, they lean on the cross, but there is no actual change in lifestyle is what he saw a lot of." "I think God's calling me to be a pastor" "I can't go to New York until my whole family's saved" "God's plan for our lives are the best and they are unfathomable"
Subscribe to Premium for the FULL TESTIMONY Summary Pastor Nur Rashid, originally from a Muslim background, found his faith in Christianity and faced challenges within the Christian community. He emphasizes the importance of finding a supportive church and using one's talents to serve. Pastor Nur initially planned a career in music but chose to join the Door Church in Austin, Texas, instead. He and his wife, Rebecca, married after overcoming initial challenges. Pastor Nur felt called to preach and surrendered his Broadway dreams to follow God's plan. He encourages others to trust God's timing and fulfillment of heartfelt desires. Chapters 00:00 Introduction and Background 02:17 Growing Up in a Muslim Home 05:17 Transition to Christianity 08:44 Challenges and Hesitations 13:08 Formative Years and Pursuit of Sports 15:50 Discovering True Christianity 18:08 Renewing the Mind and Letting Go of Cultural Habits 22:20 Hypocrisy in the Christian Community 25:34 Encounter with the Holy Spirit 28:57 Finding Community and Accountability 30:23 Immediate Interest and Acceptance 30:52 The Importance of a Good Welcome Program and Solid Preaching 34:10 Experiencing the Baptism of the Holy Spirit 37:46 Building Community, Vision, and Realness in the Church 44:40 Finding a Church that Aligns with Your Beliefs and Values 55:36 Discovering Talents and Passions in Ministry 01:00:01 The Importance of Clear Communication in Ministry 01:02:22 Having the Right Motives in Ministry 01:09:10 Surrendering Dreams and Desires to God 01:24:31 The Importance of Mentorship and Instruction for Pastors 01:26:09 Taking on the Role of Being Launched 01:26:40 Pioneering in Different Locations 01:27:56 Family and Ministry 01:28:55 Highlights and Lessons Learned 01:33:34 Challenges and Breakthroughs in Missionary Work 01:36:34 Loving and Valuing All People 01:38:45 The Focus on Making Disciples 01:43:32 Relying on God's Help in the Mission Field 01:50:18 Prayer and Conclusion Show Notes ALL PROCEEDS GO TO WORLD EVANGELISM Find a CFM Church near you: https://cfmmap.org SUBSCRIBE TO PREMIUM: Subscribe for only $2.99/month on Spotify: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe Subscribe for only $3/month on Supercast: https://taking-the-land.supercast.com/ Subscribe for only $4.99/month on Apple Podcasts: https://apple.co/3vy1s5b --- Visit our sponsors: ***FEATURED*** Global Passport Express: Mention this ad to get a 10% discount on all services: https://bit.ly/TTL-GPE Pastor Mike Ashcraft's Financial Services: (310) 403-6471 $100 Credit for Text In Church: https://bit.ly/TTL-TIC 10% Discount Off First Order from Advanced Creative Design: advancedcreativedesign23@gmail.com
Pastor Owen is the senior pastor of the St. Mark Missionary Baptist Church, the president of the Queens Federation of Churches, and OE Williams Ministries. He is a retired healthcare chaplain from the NYC public health system and the author of four books . The Corporate Christian: Christian Beliefs Vs. Corporate Behaviors . The Corporate Christian 2: The Battle for Your Beliefs . The Corporate Christian 3: The Hidden War . American Christianity: Black Liberation White Legalism For more, go to www.oewilliamsministries.com
Summary Grant Cox, a former Clemson baseball player, shares his journey of overcoming setbacks and finding gratitude in the face of adversity. He emphasizes the importance of running your own race and sticking to your beliefs, even when faced with challenges. Grant discusses the inception of his dream to play for Clemson and the pursuit of that dream. He opens up about the major setbacks he experienced, including shoulder surgery, the removal of a mass from his leg, and chronic exertional compartment syndrome. Grant also shares the profound impact of losing his cousin in a school shooting and how it changed his perspective on life. He highlights the power of forgiveness and the importance of loving people while they're still here. Through his story, Grant inspires listeners to find strength in their own journeys and to never take anything for granted. In this episode, host Grant Cox emphasizes the importance of sharing experiences and the impact it can have on others. He encourages listeners to be open and vulnerable, as hiding one's battles prevents others from seeing their strength. The conversation then shifts to the idea of obsession and the dedication required to achieve audacious goals. Building a support system and managing negative thoughts are discussed as crucial aspects of personal growth. The episode concludes with a reminder to stay true to oneself and to appreciate both the highs and lows of life. Takeaways Run your own race and stick to your beliefs, even in the face of adversity. Cherish and appreciate the small things in life, as they can be taken away unexpectedly. Forgiveness is essential for personal growth and freedom. Love and support the people in your life while they're still here. Find gratitude and live with a clean heart, even in the midst of challenges. Sharing experiences can have a positive impact on others and help them feel supported. Being vulnerable and showing one's battles can demonstrate strength and resilience. Obsession and dedication are necessary to achieve audacious goals. Building a support system and managing negative thoughts are important for personal growth. Staying true to oneself and appreciating both the highs and lows of life are key to personal fulfillment. Chapters (00:00) Running Your Race and Sticking to Your Beliefs (05:00) The Inception of the Dream and Pursuit of Clemson Baseball (14:21) Dealing with Injuries and Overcoming Setbacks (20:25) The First Major Setback: Shoulder Surgery (23:18) The Second Major Setback: Removal of a Mass from the Leg (26:26) The Third Major Setback: Chronic Exertional Compartment Syndrome (29:20) The Loss of a Loved One: Luke Hoyer (31:29) Picking Up the Pieces and Finding Gratitude (36:05) Fighting for What You Believe In (46:41) The Power of Forgiveness and Loving People While They're Here (47:11) Running Your Race and Sticking to Your Beliefs (Revisited) (48:32) The Importance of Sharing Experiences (49:27) Showing Vulnerability and Obsession (50:24) Building a Support System and Managing Thoughts (50:54) Self-Improvement and Personal Beliefs (51:23) Closing Remarks and Call to Action
What is Your Identity? I've had some pretty interesting conversations with my Mentor Robert on this subject. Bottom Line...You are who you decide you are!! Identity is NOT just 1-2 of your characteristics or your beliefs. Your identity is made of 3 powerful levels that influence you. Your Background Information job, physical attributes, personality, lifestyle, people Your Beliefs that have Shaped You experiences and situations in your life that have meaning meaning is ONLY what you give it YOU CAN CHANGE THESE BELIEFS Your Conscious Self Definition this is how you manage your Identify...management level it helps to shape (orchestrate) the first 2 levels if proactive take charge: productivity, uncover talents, build morale, positivity Exercise: breakdown your identity in each of these areas...be specific. GOAL: Create an Empowering Self Definition that you Choose to Define Your Identity. Note: An Empowering Self Definition can help ELIMINATE self-limiting beliefs. *You MUST accept and decide you have the power to change your identity and YOU WILL!!
What is Your Identity? I've had some pretty interesting conversations with my Mentor Robert on this subject. Bottom Line...You are who you decide you are!! Identity is NOT just 1-2 of your characteristics or your beliefs. Your identity is made of 3 powerful levels that influence you. Your Background Information job, physical attributes, personality, lifestyle, people Your Beliefs that have Shaped You experiences and situations in your life that have meaning meaning is ONLY what you give it YOU CAN CHANGE THESE BELIEFS Your Conscious Self Definition this is how you manage your Identify...management level it helps to shape (orchestrate) the first 2 levels if proactive take charge: productivity, uncover talents, build morale, positivity Exercise: breakdown your identity in each of these areas...be specific. GOAL: Create an Empowering Self Definition that you Choose to Define Your Identity. Note: An Empowering Self Definition can help ELIMINATE self-limiting beliefs. *You MUST accept and decide you have the power to change your identity and YOU WILL!!
What if you could tap into the incredible healing powers of your mind simply by changing your thoughts? Today's guest is Marisa Peer, a hypnotherapist and the author of Tell Yourself a Better Lie. In this episode, Marisa takes you on a guided meditation to hypnotize your body into perfection. It is not magic or woo-woo; it is science and a testament to the inherent healing power of your brain. Marisa has healed herself from cancer twice, regrown bone, and healed wounds with repetitive and positive influence over her mind. Marisa empowers you to shift your language to direct, instruct, command, compel, and code your body into a wellness machine. She teaches you the foundational techniques so you can demand your body to heal on the cellular level. Your brain acts on your beliefs. You can choose better thoughts, believe better lies and imagine better outcomes. Marisa demonstrates the power of language and how shifting the words you use can dramatically affect the health of your body and mind. If you want to be the director of your physical destiny, listen now! Key Takeaways: [1:00] Commanding Your Body To Heal Itself [3:00] Your Job Is To Think Better Thoughts [5:00] Your Mind Acts on Your Beliefs [12:30] Recovering From Womb Cancer [14:00] Do Not Take Ownership of Any Disease [15:30] The D.I.C.C.C Technique [24:00] Shifting Into Love For Your Body [25:00] It Only Works In The Present Tense [27:00] You Must Be Specific with Your Commands [33:30] Directing Your Mind with Language [38:30] The Directed Healing Method Where to Find Our Guest: MarisaPeer.com Tell Yourself A Better Lie Instagram Memorable Quotes: “Not my migraine, my cancer, my irritable bowel, because if you call something mine, you own it. It's an ownership word. You might say, this is my kid, this is my home, now I've got my irritable bowel, my tension headaches, so I didn't want to be a cancer survivor or talk about my cancer.” [14:15] -Marisa Peer “Here's another rule of your mind; every thought you think is a blueprint that your mind, body, and psyche work to make real, so when you say I'm directing, instructing, commanding, and coding my mind to build a perfect body, speed up my metabolic rate, improve my digestion, it becomes real.” [22:05] -Marisa Peer “This is not magic. It's actually science. Neuroplasticity means that your thoughts that you're thinking are changing the shape of you, changing the shape of your brain, your body.” [39:58] -Marisa Peer To stay connected and to learn more about Vishen and Mindvalley, click on the links below: Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here
Hello ladies, and Welcome to Episode 19 of The Career Woman's Secret Playbook Podcast! I'm your host, Dr. Dawn, CEO/Founder of Dr. Dawn ShopTalk and you might remember that last week's episode was all about what's holding you back, and in last week's case, that could be a difficult boss. This week we are going to look at the power of belief, and more importantly how disempowering beliefs might be the reason why. So, here's the deal – YOUR BELIEFS are everything? Why? Because your beliefs determine your actions, and your actions determine your future since what you are actually doing (not talking about our planning, but actually DOING) either sets yourself up for success or it doesn't. In other words, you can talk all day long about setting a goal that is important to you – a career goal, a health goal, a relationship goal, you name it.But if there is no action behind it, then it just becomes a pipe dream, and we don't want that. Sure, as a business and career coach, I WANT you to dream, and I want you to dream big and not limit your dreams right out of the gate, but if you take no action steps, then your dreams just go unfulfilled, which can then lead to anger, disappointment, frustration, etc. So HERE is your action plan: you're going to start challenging your disempowering beliefs each and every time you have them, and when you do, start appreciating the power those beliefs can have over you. Since this dynamic is not always obvious, be sure to spend at least 14 days watching yourself carefully. Literally go on the hunt for these beliefs and start knocking them down one at a time. This one strategy alone can be a powerful tool because when you take one belief away, it's human nature to replace that belief with something else. Ok you guys, I hope enjoyed stopping in Today for our episode and I look forward to you joining us NEXT time – in the meantime, don't forget our motto here at ShopTalk and IT IS THIS: If YOU are not having a FANTASTIC day, YOU have the POWER to make it one!NEW HERE? Do these 2 things first.1. GET YOUR FREE copy of the What to Do When your Office is Driving You Nuts Cheat Sheet. This fun guide is chopped full of tips/tricks on how to have a fantastic workday no matter what! Get your FREE copy HERE: https://mailchi.mp/60f211dfceab/u9t0yyxuk32. GET YOUR COPY OF THE BOOK that our Podcast is based on, The Career Woman's Secret Playbook! This quick and fun read will give you the inspiration and motivation you need to have a career that you absolutely love and that you are doing everything you can to start your week with more passion and purpose. a. For Amazon, go HERE: https://www.amazon.com/Career-Womans-Secret-Playbook/dp/B09RM4PW9Q. b. For Barnes & Noble, go HERE: https://www.barnesandnoble.com/w/the-career-womans-secret-playbook-dr-dawn-hamby/3. Let's Work Together! Head over to www.drdawnshoptalk.com to book me as a speaker or to schedule some coaching sessions with me.4. Subscribe to the Dr. Dawn ShopTalk YouTube Channel, where you will get to see Dr. Dawn share even more career secrets while also having access to her customized playlist of topics. Subscribe HERE: https://www.youtube.com/channel/UCRIDhk7sor_xo4jxa57aP9A
Today I'll help you begin the process of uncovering and discovering YOUR BELIEFS so you can decide which ones FIT in your life, and which one's do not... I'll show you how to take control of your thoughts so you can receive what you say you desire. Today's episode is somewhat of an extension of yesterday's EPISODE 1875: Stop Trying To Own Their Opinions Frank Outlaw wrote, “Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character; it becomes your destiny. But where do your thoughts come from? Your beliefs. Are you conscious of the beliefs that are guiding you to your destiny? Today I'll help you begin the process of uncovering and discovering them so you can decide which beliefs FIT in your life, and which one's do not. Are you ready to try on a NEW BELIEF? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY'S SACRED S.O.L. STEP: What is your most dominant thought on a daily basis? Ask your heart to show you where that thought is coming from. Be open to receiving what your heart's going to show you. You get to choose which beliefs stay, and which ones must go. Then try on a NEW BELIEF today, my dear! Thank you for being here, and allowing me to SIP ON LIFE with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. Thanks for tuning in today, and every day...and allowing me to SIP ON LIFE with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my rap song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
How do you find the words to speak your truth? How do you show up whole to others?In this episode Christina discusses the importance of having a clear intention and saying "yes" to life in order to show up authentically and bravely. She also emphasizes the importance of celebrating one's growth and being accountable to one's own divine spark.Christina suggests deconstructing past beliefs and opinions that have been passed down to them and aligning to their divine to find the courage to show up as their true selves. To work through this she offers her process on releasing guilt and shamed pass on to others which can be downloaded over at www.spirituallyawareliving.com/guidetoguiltIn this episode Christina covers:How to Speak as YourselfHow to Say Yes to Life (but not to everything)How to know your intentionHow to release what isn't yours so you can find your own beliefHow to Align to Your DivineChristina Fletcher is a Spiritual Awareness coach, energy worker, author, speaker and host of the podcast Showing Up Whole.She specialises in practical spirituality and integrating inner work with outer living.Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.Christina has been a spiritual life and parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She has also studied Homeopathy, Quantum Healing, NLP as well as majored in Religious Studies at the University of Manitoba in Canada.For more information please visit her website www.spirituallyawareliving.comOr Follow her on her social media accounts:FacebookInstagramorLinkedin
The Accountability Coach: Business Acceleration|Productivity
Growth is a human need, and we all have desires and goals in life. Maybe you want to start your own business, change your career, change your business model, or you want to strengthen your relationships. But something inside you is constantly nagging you, telling you can't do it, you shouldn't do it, and you mustn't do it. Here's the plain truth: that tugging feeling stopping you is an excuse – it's a falsely conditioned perception of reality based on old memories. The fact is that the only thing stopping you from achieving new heights and personal greatness is your limiting belief system. To become the most powerful version of yourself, you need to identify and overcome your limiting beliefs. Belief is a state of mind – when you're confident that something truly exists. It is something that an individual trusts to be facts, thus making it troublesome for you to identify them. These beliefs, unfortunately, limit you from recognizing your true potential and achieving even greater success in all areas of business and life. In most cases, the beliefs you hold are unconscious thoughts that manifest as defense mechanisms.How Do You Identify Limiting Beliefs? Limiting beliefs resemble mental barriers hindering you from achieving your goals and unlocking your true potential. The beliefs you hold can inhibit you from creating the reality you desire and deserve.What are three easy ways to overcome your limiting beliefs? 1. Acknowledge that Your Beliefs are Not Truths and Challenge Them 2. Organize Your Environment 3. Change Your Self-TalkRemember that you are capable of anything and that you are in total control of your life. You need to identify and overcome your limiting beliefs to enable yourself to achieve your dreams. It's time to let go of your limiting beliefs and reach new and greater heights. For more help on changing your limiting beliefs to empowering beliefs, so you can create your ideal business and ideal life, reach out to me today and schedule your complimentary consultation.Download my Are Your Limiting Beliefs Stopping You from Achieving Your Goals? Guidebook now by going to https://www.accountabilitycoach.com/request-guidebook-limiting-beliefs/.Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Aim for what you want each and every day! Anne BachrachThe Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as well as on most podcast platforms and in most English-speaking countries. I'm an author of many books, includinSupport the showIf you would like help sticking to your goals, so you can make more money and work less, and ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.
Growth is a human need, and we all have desires and goals in life. Maybe you want to start your own business, change your career, change your business model, or you want to strengthen your relationships. But something inside you is constantly nagging you, telling you can't do it, you shouldn't do it, and you mustn't do it. Here's the plain truth: that tugging feeling stopping you is an excuse – it's a falsely conditioned perception of reality based on old memories. The fact is that the only thing stopping you from achieving new heights and personal greatness is your limiting belief system. To become the most powerful version of yourself, you need to identify and overcome your limiting beliefs. Belief is a state of mind – when you're confident that something truly exists. It is something that an individual trusts to be facts, thus making it troublesome for you to identify them. These beliefs, unfortunately, limit you from recognizing your true potential and achieving even greater success in all areas of business and life. In most cases, the beliefs you hold are unconscious thoughts that manifest as defense mechanisms.How Do You Identify Limiting Beliefs? Limiting beliefs resemble mental barriers hindering you from achieving your goals and unlocking your true potential. The beliefs you hold can inhibit you from creating the reality you desire and deserve.What are three easy ways to overcome your limiting beliefs? 1. Acknowledge that Your Beliefs are Not Truths and Challenge Them 2. Organize Your Environment 3. Change Your Self-TalkRemember that you are capable of anything and that you are in total control of your life. You need to identify and overcome your limiting beliefs to enable yourself to achieve your dreams. It's time to let go of your limiting beliefs and reach new and greater heights. For more help on changing your limiting beliefs to empowering beliefs, so you can create your ideal business and ideal life, reach out to me today and schedule your complimentary consultation.Download my Are Your Limiting Beliefs Stopping You from Achieving Your Goals? Guidebook now by going to https://www.accountabilitycoach.com/request-guidebook-limiting-beliefs/.Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Aim for what you want each and every day! Anne BachrachThe Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as well as on most podcast platforms and in most English-speaking countries. I'm an author of many books, includinSupport the showIf you would like help sticking to your goals, so you can make more money and work less, and ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.
Growth is a human need, and we all have desires and goals in life. Maybe you want to start your own business, change your career, change your business model, or you want to strengthen your relationships. But something inside you is constantly nagging you, telling you can't do it, you shouldn't do it, and you mustn't do it. Here's the plain truth: that tugging feeling stopping you is an excuse – it's a falsely conditioned perception of reality based on old memories. The fact is that the only thing stopping you from achieving new heights and personal greatness is your limiting belief system. To become the most powerful version of yourself, you need to identify and overcome your limiting beliefs. Belief is a state of mind – when you're confident that something truly exists. It is something that an individual trusts to be facts, thus making it troublesome for you to identify them. These beliefs, unfortunately, limit you from recognizing your true potential and achieving even greater success in all areas of business and life. In most cases, the beliefs you hold are unconscious thoughts that manifest as defense mechanisms.How Do You Identify Limiting Beliefs? Limiting beliefs resemble mental barriers hindering you from achieving your goals and unlocking your true potential. The beliefs you hold can inhibit you from creating the reality you desire and deserve.What are three easy ways to overcome your limiting beliefs? 1. Acknowledge that Your Beliefs are Not Truths and Challenge Them 2. Organize Your Environment 3. Change Your Self-TalkRemember that you are capable of anything and that you are in total control of your life. You need to identify and overcome your limiting beliefs to enable yourself to achieve your dreams. It's time to let go of your limiting beliefs and reach new and greater heights. For more help on changing your limiting beliefs to empowering beliefs, so you can create your ideal business and ideal life, reach out to me today and schedule your complimentary consultation.Download my Are Your Limiting Beliefs Stopping You from Achieving Your Goals? Guidebook now by going to https://www.accountabilitycoach.com/request-guidebook-limiting-beliefs/.Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Aim for what you want each and every day! Anne BachrachThe Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as well as on most podcast platforms and in most English-speaking countries. I'm an author of many books, includinSupport the showIf you would like help sticking to your goals, so you can make more money and work less, and ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.
Work Life Balance Podcast: Business | Productivity | Results
Growth is a human need, and we all have desires and goals in life. Maybe you want to start your own business, change your career, change your business model, or you want to strengthen your relationships. But something inside you is constantly nagging you, telling you can't do it, you shouldn't do it, and you mustn't do it. Here's the plain truth: that tugging feeling stopping you is an excuse – it's a falsely conditioned perception of reality based on old memories. The fact is that the only thing stopping you from achieving new heights and personal greatness is your limiting belief system. To become the most powerful version of yourself, you need to identify and overcome your limiting beliefs. Belief is a state of mind – when you're confident that something truly exists. It is something that an individual trusts to be facts, thus making it troublesome for you to identify them. These beliefs, unfortunately, limit you from recognizing your true potential and achieving even greater success in all areas of business and life. In most cases, the beliefs you hold are unconscious thoughts that manifest as defense mechanisms.How Do You Identify Limiting Beliefs? Limiting beliefs resemble mental barriers hindering you from achieving your goals and unlocking your true potential. The beliefs you hold can inhibit you from creating the reality you desire and deserve.What are three easy ways to overcome your limiting beliefs? 1. Acknowledge that Your Beliefs are Not Truths and Challenge Them 2. Organize Your Environment 3. Change Your Self-TalkRemember that you are capable of anything and that you are in total control of your life. You need to identify and overcome your limiting beliefs to enable yourself to achieve your dreams. It's time to let go of your limiting beliefs and reach new and greater heights. For more help on changing your limiting beliefs to empowering beliefs, so you can create your ideal business and ideal life, reach out to me today and schedule your complimentary consultation.Download my Are Your Limiting Beliefs Stopping You from Achieving Your Goals? Guidebook now by going to https://www.accountabilitycoach.com/request-guidebook-limiting-beliefs/.Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. Aim for what you want each and every day! Anne BachrachThe Accountability Coach™Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on https://www.accountabilitycoach.com/my-podcast/ as well as on most podcast platforms and in most English-speaking countries. I'm an author of many books, includinSupport the showIf you would like help sticking to your goals, so you can make more money and work less, and ultimately enjoy having your ideal business and ideal life, reach out to me today to schedule your complimentary consultation. Want more business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog. As an experienced accountability coach and author of 5 books, I help business professionals make more money, work less, and enjoy even better work life balance. Check out my proven business accelerator resources by going to https://www.accountabilitycoach.com/coaching-store/.
How do your subconscious beliefs impact your physical health? Without deep introspection, it's hard to know. But we are all affected by it. Today's guest explains how to plumb the depths of our subconscious to learn what we need for full healing to take place. About Allison Roman Allison is a Transformation Coach & Holistic Healing Practitioner who helps women get unstuck and release what's holding them back from living their best life. By fusing subconscious reprogramming with practical lifestyle tools for empowered healing, Allison guides people to step into their power and create the life they desire. She has been trained in numerous holistic methodologies and has been teaching and coaching in the wellness industry for over 15 years. You'll find her work focuses on the intersection of mental, emotional, physical, and spiritual well-being for aligned and authentic living. You Can Control Your Subconscious Beliefs for Better Health Results Throughout this episode, Allison explains how and why our beliefs impact our health. Perhaps you've tried every regular solution to a chronic health issue and are still stuck. Maybe you've even recovered physically but still feel like there's work left to do. If so, it's time to look beyond the physical level. There may be emotional and mental root causes at play. Allison describes why what we believe is possible will be our experience. For instance, your beliefs about what is possible for your healing will affect how you view a diagnosis. Your level of optimism or pessimism will impact your results. As practitioners, part of our job is to help our clients believe that they can get results. To do this, we need to understand where our client's belief lies. What does healing mean to them? How do they perceive good health? This sometimes differs from conscious beliefs. Diving deep into this will be an important step for true change. Taking Control of Your Beliefs and Your Healing Journey Allison talks about examining and eliminating limiting beliefs to better align yourself with your goals. This is hard work. As she says, it keeps you humble. But it also builds up your emotional intelligence. Processing, feeling, and exploring emotions can allow you to use them for healing instead of staying in “victim mode”. The truth is, you are the expert of you. Sure, practitioners and doctors can give you their perspectives. But ultimately you need to trust your own judgment. Allison has some advice to help you better check into your beliefs and what your body is saying. This includes meditation, listening to your body, and examining the sources of emotions. Most of all, you need to believe that you will find the answer you seek, or it will remain elusive. How might your subconscious beliefs be standing in the way of growth? Leave a comment on the episode page! In This Episode Why physical symptoms can be a reflection of our unconscious thoughts [5:45] Signs that subconscious work is needed for further self-improvement [8:00] How practitioners can help clients overcome the stigma of healing [14:30] What deletion, distortion, and generalization are and how to recognize them [23:30] What to do when your own judgment is in doubt [35:30] How timeline therapy can be a powerful healing tool [51:00] Quotes “It's been so impactful, not only for my health, but it has deeply impacted all the other areas of my life. It's really powerful stuff.” [5:02] “We go through challenges. We go through transformation. Any time we are transforming or up-leveling in any way, we undoubtedly are going to have discomfort. Going to those deep dark places gets us to be the higher versions of ourselves.” [18:08] “This is where it's so important to work with someone one-on-one who is doing subconscious work because it's below your conscious awareness. You don't realize that it's happening, that's how the subconscious works.” [45:25] Review Fed and Fearless on Apple Podcasts! Send a screenshot of your review to hello@lauraschoenfeldrd.com or send me a DM on Instagram and I'll send you my Overcoming Undereating eBook. If you post your favorite episode in your Insta stories and tag me @LauraShoenfeldRD, I'll also send you my 14-Day Calorie Challenge Recipe Guide! Links Sign up for the Nutrition Business Accelerator! Find Allison Roman online Follow Allison on Instagram Free Download to Unlock your Healing Potential Leave a review of Fed and Fearless! Sign Up For The Free Training: The 5 Secrets of Fearlessly Healthy Women of Faith Learn more about business coaching with me Got a question you'd love to hear me answer on the show? Leave me a voice message here! Join the Fed and Fearless Society on Facebook Follow me on Facebook | Instagram | Twitter | Pinterest Podcast production & marketing support by the team at Counterweight Creative Related Episodes Episode 162: How Your Beliefs Affect Your Results In Health and In Business with Megan Blacksmith Episode 17: Healing Skin Rashes with Jennifer Fugo
Here is what you will discover on this week's episode of The GMS Podcast: 1) Your Beliefs 2) Changing Your Beliefs 3) Letting Go is a Skill 4) Tapping Into The Collective Consciousness 5) Awaken Self, Awaken Others 6) Being and Staying Present 7) Living Truth *Visit This Link for a Free 20 Minute Coaching Session* https://goldenmastermind.typeform.com/freecoaching *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs Instagram: https://www.instagram.com/jeffery_combs/ LinkedIn: https://www.linkedin.com/in/jefferycombs Website: https://www.goldenmastermind.com/ *Jeffery's Books* (2019 Bestseller) The Breakthrough Factor - https://www.goldenmastermind.com/product/the-breakthrough-factor/ The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/ The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/ Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/ More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/ *Other Ways to Listen to The GMS Podcast* Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC YouTube: https://www.youtube.com/JefferyCombsGMS
Why do you do the things you do in life? If you don't know the answer, it's time to examine your mindset. Creating a powerful mindset helps you redefine the world you experience. Your good mood, or bad mood, is 100% determined by your perspective, and that starts with mindset. Joining Matt on The Good Mood Show is Case Kenny, renowned podcast host and the author of But First, Inner Peace. Listen to their conversation as they dive into Case's book and teach you powerful techniques to fortify your mindset. Here are some power takeaways from today's conversation: Practice mindfulness with radical honesty Find your incentives Start with your whys Believe in yourself and be proud of yourself Write your narrative with a positive mindset [02:04] What is Mindfulness Practicing mindfulness doesn't have to be complicated. It may have many forms and layers but simply put, it's about radical honesty with yourself. You have to combine your inner and outer gaze to take in the world around you and redefine it as what's true for you. Mindfulness is like self-therapy. [10:07] Starting With Why When you're searching for your why, be intentional about it. Journaling can help you find clarity. Think about what you don't want to regret. Ask different questions about what you do and don't want in your life. [23:41] Redefining the Negative It's easy to fall into a negative mindset. This negative environment and personal experiences can push people to quit. However, you have magic in your future. Despite everything else, it's up to you to rewrite the narrative and give tomorrow a second chance. [32:54] Your Beliefs, Your Story Align yourself with what you believe. When you understand reciprocity, you can bridge the gap between the head and the heart. The stories you tell matter, so be more positive in your narrative. Notable quotes: [20:07] My fear is looking back and having regret because you cannot change it. And that scares the shit out of me. [20:12] [26:58] “The greatest gift you can give yourself is to believe in second chances.” [31:44] At the end of the day, it does come down to you writing or rewriting the rules and expectations for yourself. And I think that's the greatest gift we can give ourselves [31:54] Resources Mentioned: New Mindset, Who Dis? Podcast and website But First, Inner Peace by Case Kenny Case Kenny: Instagram Start With Why by Simon Sinek and his Ted Talk Download the Good Mood Toolkit here! THE GOOD MOOD SHOW Podcast on Apple, Google, Spotify, Anchor, and more… About the Guest Case Kenny is a writer, podcaster, and recording artist. He started New Mindset, Who Dis, with his passion for growth. You can learn more about Case and his work as a mindfulness thought leader on his website and Instagram.
Today on the podcast lets talk about your Identity... Last few weeks we've been going through the Creating Your Ultimate Destiny Course. 1-What's Your Destiny?...Your Beliefs 2-How to Live Your Destiny...Your Decisions 3-Destiny-Shaping Decisions...Your Actions Today I want to talk about Redefining Your Identity...Your True Self Bottom Line...You Are Who You Decide You Are... Identity is not created from just 1-2 of your characteristics or circumstances. Let's take a second and Break down what makes up your identity There are 3 levels of Identity...let's break these down and then... ...Create an Empowering Self Definition Identity is made up of 3 levels of Influence. 1- Background Information (individual characteristics) 2- Beliefs that Shaped you (ideas arbitrarily given to life)...can be Changed anytime 3- Conscious Self Definition (management level of identity)...orchestrate first 2 levels of identity. So important that you Create an Empowering Self Definition for yourself. Why it is important... ...applied to all 3 levels of your identity ...eliminates disempowering and self-limiting beliefs in Level 2 ...shield you from negativity by helping you see your own infinite worth and potential Ask yourself a few questions... What do you think about yourself? What do you say about yourself to other people? What do your actions say about you? What do you think other people think about you? ...How do these answers affect and influence your life? Breakdown your identity in each of the 3 levels... Identify Empowering Characteristics of yourself at each level... CHALLENGE: Create an Empowering Self-Definition for Yourself this week Today on the podcast lets talk about your Identity... Last few weeks we've been going through the Creating Your Ultimate Destiny Course. 1-What's Your Destiny?...Your Beliefs 2-How to Live Your Destiny...Your Decisions 3-Destiny-Shaping Decisions...Your Actions Today I want to talk about Redefining Your Identity...Your True Self Bottom Line...You Are Who You Decide You Are... Identity is not created from just 1-2 of your characteristics or circumstances. Let's take a second and Break down what makes up your identity There are 3 levels of Identity...let's break these down and then... ...Create an Empowering Self Definition Identity is made up of 3 levels of Influence. 1- Background Information (individual characteristics) 2- Beliefs that Shaped you (ideas arbitrarily given to life)...can be Changed anytime 3- Conscious Self Definition (management level of identity)...orchestrate first 2 levels of identity. So important that you Create an Empowering Self Definition for yourself. Why it is important... ...applied to all 3 levels of your identity ...eliminates disempowering and self-limiting beliefs in Level 2 ...shield you from negativity by helping you see your own infinite worth and potential Ask yourself a few questions... What do you think about yourself? What do you say about yourself to other people? What do your actions say about you? What do you think other people think about you? ...How do these answers affect and influence your life? Breakdown your identity in each of the 3 levels... Identify Empowering Characteristics of yourself at each level... CHALLENGE: Create an Empowering Self-Definition for Yourself this week
Today on the podcast lets talk about your Identity... Last few weeks we've been going through the Creating Your Ultimate Destiny Course. 1-What's Your Destiny?...Your Beliefs 2-How to Live Your Destiny...Your Decisions 3-Destiny-Shaping Decisions...Your Actions Today I want to talk about Redefining Your Identity...Your True Self Bottom Line...You Are Who You Decide You Are... Identity is not created from just 1-2 of your characteristics or circumstances. Let's take a second and Break down what makes up your identity There are 3 levels of Identity...let's break these down and then... ...Create an Empowering Self Definition Identity is made up of 3 levels of Influence. 1- Background Information (individual characteristics) 2- Beliefs that Shaped you (ideas arbitrarily given to life)...can be Changed anytime 3- Conscious Self Definition (management level of identity)...orchestrate first 2 levels of identity. So important that you Create an Empowering Self Definition for yourself. Why it is important... ...applied to all 3 levels of your identity ...eliminates disempowering and self-limiting beliefs in Level 2 ...shield you from negativity by helping you see your own infinite worth and potential Ask yourself a few questions... What do you think about yourself? What do you say about yourself to other people? What do your actions say about you? What do you think other people think about you? ...How do these answers affect and influence your life? Breakdown your identity in each of the 3 levels... Identify Empowering Characteristics of yourself at each level... CHALLENGE: Create an Empowering Self-Definition for Yourself this week Today on the podcast lets talk about your Identity... Last few weeks we've been going through the Creating Your Ultimate Destiny Course. 1-What's Your Destiny?...Your Beliefs 2-How to Live Your Destiny...Your Decisions 3-Destiny-Shaping Decisions...Your Actions Today I want to talk about Redefining Your Identity...Your True Self Bottom Line...You Are Who You Decide You Are... Identity is not created from just 1-2 of your characteristics or circumstances. Let's take a second and Break down what makes up your identity There are 3 levels of Identity...let's break these down and then... ...Create an Empowering Self Definition Identity is made up of 3 levels of Influence. 1- Background Information (individual characteristics) 2- Beliefs that Shaped you (ideas arbitrarily given to life)...can be Changed anytime 3- Conscious Self Definition (management level of identity)...orchestrate first 2 levels of identity. So important that you Create an Empowering Self Definition for yourself. Why it is important... ...applied to all 3 levels of your identity ...eliminates disempowering and self-limiting beliefs in Level 2 ...shield you from negativity by helping you see your own infinite worth and potential Ask yourself a few questions... What do you think about yourself? What do you say about yourself to other people? What do your actions say about you? What do you think other people think about you? ...How do these answers affect and influence your life? Breakdown your identity in each of the 3 levels... Identify Empowering Characteristics of yourself at each level... CHALLENGE: Create an Empowering Self-Definition for Yourself this week
Podcast Intro: Men are expected to be strong and mighty. This causes them to keep everything to themselves, not wanting to appear weak. They often keep their emotions to themselves as they believe that they will be used against them once they show their weakness. This prevents them from being happy as they have to pretend what society has imposed on them and hide their feelings. In recent years, society has developed a variety of demands that require a variety of approaches. To meet these demands, men need to adapt. The process of understanding what needs to be done involves growth and development. Angus Nelson is a coach and the founder of Evolve Men Coaching. He is among the nation's leading performance strategists as he helps ambitious men achieve freedom, happiness, and purpose. In this episode, he shares his experience as a coach and his views and insights on the growth, development, and history of men in this lifetime. What you'll get out of tuning in: The Necessary Mindsets for Business, Marketing, Sales, or Life Discoveries After Divorce Coaching: What Is It, Why, And How Does It Work? Personal Growth & Development Fatherhood & Family Changing the face of modern manhood Leadership burnout Insights into the mind of a high-achieving man The art of ambition How do men and their ambitions bring negativity? How do we upgrade ourselves for personal growth and development? How do men change throughout the years? How does coaching in men works? What are the views and insights of a man? Links/CTA: See all other related podcasts in Yogahealer How to Build Community with Peter Block Psychedelics, Ayurveda, and Your Next Identity Evolution with Todd Caldecott Yoga for Men with Dean Pohlman Inquiry Practice on Your Beliefs on Healing, Goals, and Your Crossroads based Liminal Thinking Work of Dave Gray Check out related links on Angus Nelson https://www.evolvemen.us/ http://www.instagram.com/angusnelson https://www.youtube.com/user/angusnelson https://www.amazon.com/Loves-Compass-Recover-After-Relationship-ebook/dp/B0033AGPZ8 https://www.amazon.com/Liminal-Thinking-Create-Change-Changing/dp/1538407183 whatismymountain.com Highlights: Cate shares a story about her trip to Europe in the rooftop bars in Madrid Cate shares about the midlife crises of men and women Cate tells about an article on why Jewish girls succeed Timestamps: [0:48] Introduction [4:44] Men Stereotypes [7:28] Ambition [9:46] Leadership Burnout [12:08] Emotions [19:55] Personal Growth and Development [32:11] Trauma and Healthiness [34:05] Ignorance [38:47] Changes in Modern Manhood [44:39] Coaching in Men [51:44] Insights of a Man [56:56] Fear and Guilt [1:05:16] Final Message Quotes: “We refuse to share weakness, vulnerability, and transparency because we believe on some level in our business structure that someone is going to weaponize any kind of weakness that we show.” “It's not that we pursue happiness because that will be fleeting. You're going to be chasing that all the time. It's filling your life with the things that naturally and effervescently give you happiness and joy.” “Until a man knows who he is, he can never become or be anything outside of that.” “All that identity shifting we did in the beginning now brings about these new opportunities. Because you've upgraded yourself, you want to attract your brain and this equilibrium to attract these higher frequent levels, relationships, experiences, and opportunities.” “Just like everything else, we attract what we are. If we're trying to pursue these great and mighty things, what we find is that those great and mighty things are filled with emptiness. Because we're doing them out of the pursuit of validation.” “Transformation in your life is nothing more than having a context of tools that help you advance your understanding, yielding, and letting go.” “I'm giving myself permission, and that permission is all the power you need.” Guest Bio: Angus Nelson Angus is a man on a mission. He's a high-performance coach for men, one of America's top performance strategists, and the Founder of Evolve Men Coaching. He takes years of best practices from advising Fortune 500 leaders to help ambitious men create more freedom, fulfillment, and focused intent to make the impact in the world they were designed for. His past clients include members from Fortune 500 brands to celebrity personalities while speaking at headquarters for America's top brands such as Walmart, Coca-Cola, BMW, Disney, Whole Foods, and Adobe. Angus is married with three children and lives in Lisbon, Portugal, with their two bougie dogs.
Calling Bull***t on Your Beliefs We never directly experience reality, therefore our thoughts, feelings, actions, and reactions are always in response to the world as we see it Anais Nin said it perfectly "We do not see things as they are; we see them as we are". With this she described exactly the role our beliefs play in shaping how we perceive the world. You might wonder why is this importante to me? Well, we limit our personal growth and create unneeded suffering for ourselves when we are convinced that our perspective is the only possible one. In this episode of TELL: Calling Bull***t on Your Beliefs. support@jeandorffcoaching.com
Tune in as Constance uses her decades of experience as a Marriage and Family therapist to help you in your relationships. You will learn and understand “family systems” which have formed your beliefs about who you are, love, and life. Secondly, you will understand the role of dysfunctional families and why you have been making the choices that you have in relationships. Lastly, Constance shares the differences between men and women in relationships and gives you some specific tips that you can use to heal, enrich and attract more love into your life. https://loaradionetwork.com/constance-arnold
Today I'll help you begin the process of uncovering and discovering YOUR BELIEFS so you can decide which ones FIT in your life, and which one's do not... I'll show you how to take control of your thoughts so you can receive what you say you desire. Today's episode is somewhat of an extension of yesterday's EPISODE 1672: Stop Trying To Own Their Opinions Frank Outlaw wrote, “Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character; it becomes your destiny. But where do your thoughts come from? Your beliefs. Are you conscious of the beliefs that are guiding you to your destiny? Today I'll help you begin the process of uncovering and discovering them so you can decide which beliefs FIT in your life, and which one's do not. Are you ready to try on a NEW BELIEF? Please grab your SACRED S.O.L. D.A.T.E. JOURNAL (Daily Action To Engage yourself.) TODAY'S SACRED S.O.L. STEP: What is your most dominant thought on a daily basis? Ask your heart to show you where that thought is coming from. Be open to receiving what your heart's going to show you. You get to choose which beliefs stay, and which ones must go. Then try on a NEW BELIEF today, my dear! Thank you for being here, and allowing me to SIP ON LIFE with you. If you've been feeling like you're stuck, overwhelmed, or perhaps you still feel like you're drowning in your life, please don't hesitate to reach out. YOU ARE NOT ALONE... Request a FREE copy of my best-selling book, Date Yourself Well — The Best-Selling 12 Engagements Of Becoming The Great Lover Of Your Life (all you'll pay for is shipping.) www.dateyourselfwell.com If you've received value from the podcast, please let me know. I'd LOVE to hear from you — please email me at: drshannon@doctorshannon.com AND PLEASE TELL YOUR BESTIES AND INVITE THEM TO SIP ON LIFE WITH US. FOLLOW ME ON INSTAGRAM @doctorshannon! See you there... Come over to the WOMEN SIPPING ON LIFE S.O.L. MOVEMENT Closed FB Group and Join the MOVEMENT: https://www.facebook.com/groups/WSOLMovement/ By the way, if you haven't already listened/downloaded my rap song (EPISODE 291), you can also listen to it here: letsnottalkaboutex.com, and cast your vote for your favorite version. Visit WomenSippingOnLife.com for more free resources, including my CHECKLIST FOR CHANGE, Engagement Checklist + Evaluation Rating, Six Sacred S.O.L. DATE Secrets…and a FREE copy of my best-selling book, Date Yourself Well. You can also check out my Dr. Shannon Facebook Pagefor more daily S.O.L. TRAINING. I look forward to seeing you again tomorrow. Please invite your best girlfriends to come and join our S.O.L. PARTY. xo Dr. Shannon. Inspiring minds that want to grow and hearts that want to know, so you can love you, your life, and your life's work well. ONE SIP AT A TIME. A special thanks to the following souls for helping me launch our WOMEN SIPPING ON LIFE podcast… Intro/Outro done by UNI V. SOL Outro music by Jay Man: Mind Over Matter (www.ourmusicbox.com) Podcast cover design and web site done by: Pablo Aguilar (www.webdesigncreator.com) Podcast cover photo by Kate Montague of KM Captured (www.kmcaptured.com)
Your Beliefs matter. Don't Compromise on what's right for what others want to do instead. Stand firm. If you don't stand for something you'll fall for anything. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/nailah-pennington#/support
In this episode, we talk about where these beauties come from. The first and biggest place is your BDEEP. Your Beliefs, Definitions, Experiences, Expectations, and Perceptions. Together those five things are how we see the world. They limit what we believe is possible and therefore what we strive for.Next are the Labels. Those things we have chosen to accept as “just who we are.” “I'm disorganized.” “I'm always late.” “Everything bad always happens to me.” And on and on. They may be true up to this very day, but they do not continue into the future unless we allow them. Lastly, Monsters come from our choice to stay in the “Victim Zone.” We get comfortable with our stories and defend them.Connect with Kellan on social media at: Facebook: www.facebook.com/kellan.fluckiger3YouTube: www.youtube.com/c/ultimatelifeformulaInstagram: https://www.instagram.com/kellan.fluckiger/LinkedIn: https://www.linkedin.com/in/kellanfluckigerTwitter: https://twitter.com/kellanfluckiger You can find out more about Kellan and how he can help you achieve your ultimate life by checking out his website: https://www.kellanfluckiger.com/Subscribe to the podcast at:Apple Podcasts: https://podcasts.apple.com/us/podcast/your-ultimate-life-with-kellan-fluckiger/id1505919748Amazon music: https://music.amazon.com/podcasts/search/your%20ultimate%20life%20with%20kellan%20fluckigerSpotify: https://open.spotify.com/show/6IXjYZo38go7Pv5ElanVv4Simplecast: https://your-ultimate-life-by-kellan-fluckiger.simplecast.com/Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS84YVZ1VlVkQw==Stitcher: *https://www.stitcher.com/podcast/your-ultimate-life-with-kellan-fluckiger?refid=stpriHeart: *https://www.iheart.com/podcast/269-your-ultimate-life-with-ke-61503928/Deezer: *https://www.deezer.com/us/show/1028862RadioPublic: https://radiopublic.com/your-ultimate-life-with-kellan-fl-G3AMY2
Today on the podcast lets talk about your Identity... Last few weeks we've been going through the Creating Your Ultimate Destiny Course. 1-What's Your Destiny?...Your Beliefs 2-How to Live Your Destiny...Your Decisions 3-Destiny-Shaping Decisions...Your Actions Today I want to talk about Redefining Your Identity...Your True Self Bottom Line...You Are Who You Decide You Are... Identity is not created from just 1-2 of your characteristics or circumstances. Let's take a second and Break down what makes up your identity There are 3 levels of Identity...let's break these down and then... ...Create an Empowering Self Definition Identity is made up of 3 levels of Influence. 1- Background Information (individual characteristics) 2- Beliefs that Shaped you (ideas arbitrarily given to life)...can be Changed anytime 3- Conscious Self Definition (management level of identity)...orchestrate first 2 levels of identity. So important that you Create an Empowering Self Definition for yourself. Why it is important... ...applied to all 3 levels of your identity ...eliminates disempowering and self-limiting beliefs in Level 2 ...shield you from negativity by helping you see your own infinite worth and potential Ask yourself a few questions... What do you think about yourself? What do you say about yourself to other people? What do your actions say about you? What do you think other people think about you? ...How do these answers affect and influence your life? Breakdown your identity in each of the 3 levels... Identify Empowering Characteristics of yourself at each level... CHALLENGE: Create an Empowering Self-Definition for Yourself this week
Megan O'Neill is a mindset mentor and certified core belief engineering practitioner. André and Megan discuss how you can break free from limiting subconscious beliefs, fears and patterns. Your Beliefs create your reality. Megan can be found on the web, Facebook, Instagram, and Twitter. The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada. Please donate here! We would like to hear from you! Please send show ideas, questions, or feedback to questions@theimpulsivethinker.com and join our mailing list here! Follow us on Facebook and LinkedIn. André Brisson can also be found on LinkedIn. Produced By Tactical Breakthroughs Show References: David and Goliath by Malcolm Gladwell: Link Here
Today on the podcast lets talk about your Identity... Last few weeks we've been going through the Creating Your Ultimate Destiny Course. 1-What's Your Destiny?...Your Beliefs 2-How to Live Your Destiny...Your Decisions 3-Destiny-Shaping Decisions...Your Actions Today I want to talk about Redefining Your Identity...Your True Self Bottom Line...You Are Who You Decide You Are... Identity is not created from just 1-2 of your characteristics or circumstances. Let's take a second and Break down what makes up your identity There are 3 levels of Identity...let's break these down and then... ...Create an Empowering Self Definition Identity is made up of 3 levels of Influence. 1- Background Information (individual characteristics) 2- Beliefs that Shaped you (ideas arbitrarily given to life)...can be Changed anytime 3- Conscious Self Definition (management level of identity)...orchestrate first 2 levels of identity. So important that you Create an Empowering Self Definition for yourself. Why it is important... ...applied to all 3 levels of your identity ...eliminates disempowering and self-limiting beliefs in Level 2 ...shield you from negativity by helping you see your own infinite worth and potential Ask yourself a few questions... What do you think about yourself? What do you say about yourself to other people? What do your actions say about you? What do you think other people think about you? ...How do these answers affect and influence your life? Breakdown your identity in each of the 3 levels... Identify Empowering Characteristics of yourself at each level... CHALLENGE: Create an Empowering Self-Definition for Yourself this week
Tony Gyenis channels spirit to uncover the many ways lessons come to you. Often times we look at obstacles and delays as everyday living but they are not random and holds hidden lessons within them for you to discover. Teachers come in many forms; some with degrees and some with diapers. This is why the very thing we pray for we get the exact opposite. Listen in and see if it applies to you. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony the Tuneman Tuning Fork meditations and others to help clear your energies.Tony Gyenis conducts a free weekly on-line Tuning Fork meditation class called Group Tuning Class with Tony on is private Facebook group. Check it out if and join his class if you are looking for on-going insight to help you through these difficult times.
In this podcast Tony Gyenis sets up a meditation to help you with your connection to your spirit animal. When we connect to a peaceful place we are not always animals that represent peace but are warriors. If you are looking to discover your inner spirit animal check out this segment. This is a must listen.Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. We want you safe so pick a time where it is safe for you to go into yourself and see the uncovered aspects of who you are. Enjoy!Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony the Tuneman Tuning Fork meditations and others to help clear your energies.Tony Gyenis conducts a free weekly on-line Tuning Fork meditation class called Group Tuning Class with Tony on is private Facebook group. Check it out if and join his class if you are looking for on-going insight to help you through these difficult times.
Tony Gyenis covers the simple truth that your beliefs is truly the limit that the Universe can provide. Find out why no matter how hard you might work you usually work against yourself making the job harder because your beliefs is constricting you. Listen to find out how you can make your job easier by addressing your beliefs. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony the Tuneman Tuning Fork meditations and others to help clear your energies.Tony Gyenis conducts a free weekly on-line Tuning Fork meditation class called Group Tuning Class with Tony on is private Facebook group. Check it out if and join his class if you are looking for on-going insight to help you through these difficult times.
In this episode of the Becoming You podcast, I share six mindset perspective changes that have rocked my world and I believe will rock your world. Mindset Shift #1: Forgiving Others Liberates You, Not Them. Most of us carry around so much baggage. A lot of us carry chips on our shoulder of how others have wronged us, whether they be family members, friends, colleagues, or old classmates from high school or college. We feel angry and resentful of anyone who has never forgiven or even just acknowledged our pain. We wait for the day when that person or group of people will own up to their mistakes and apologize. While it's true that we will feel seen and heard when that happens, the simple fact is: We can't wait for that to happen. In fact, there's no guarantee that day will ever come. By holding a grudge, you give away your power and somebody else has control over how you feel. You never want to be in that situation, because only we can control our own emotions, attitude, and perspective. Forgiving somebody is not the same as telling them that what they did to you is okay. When you forgive someone, you tell them that what they did was not okay, but that you will no longer let that experience define your life. In short, forgiveness is letting go. In fact, you don't even have to forgive. Just accept that this thing happened, and feel the liberation of being able to rewrite your story after leaving behind your spite. Remember: Forgiveness is not about submitting to others, but about liberating yourself. Mindset Shift #2: Every Single Thing in Your Reality is a Reflection of Your Beliefs, Your Limitations, and How You See the World We all think that the world we see is how it really is. We completely buy into our reality. But in truth, that “reality” we see is just a mirror reflection of both our inner world and what we project out into the external world. In short, the world is not what you see, but what you perceive. Change your perspective, change what you see. Mindset Shift #3: Who You Are Being, in Any Given Moment, Determines Your Results More Than What You Are Doing Most of us think that our success or failure comes from the actions that we do. We focus so much on process when we should instead put our focus on being. Doing is important, but it should stem from being, and not the other way around. After all, if you are relying on the intuition of your fully authentic, grounded, and powerful self, how differently would you act? Mindset Shift #4: There Are No Mistakes In Life. Do you remember having to choose which college to go to, believing that would be the most critical, life-altering choice you were going to make in your life at that point? And while that's true, didn't life turn out okay regardless of the choice you eventually made? Well, the rest of life is exactly like this. The only thing that matters is the choice that feels right to you in that present moment. Mindset Shift #5: Life is Always Happening For You. This is the hardest muscle for most people to develop. Life doesn't happen to you, but for you. I like to say that life flows through you. Life is not out to “get” you or “trip you up”. Mindset Shift #6: Your Emotional Pain is Stored in Your Physical Body. It's not enough to analyze, rationalize, and process. You also need to release emotional pain from your body. If you want to embody a more powerful version of you, you need to release the stuck emotions from your body that are stopping you from feeling like you can be powerful and safe. Learn more about me and my coaching services: Free resource: 10 Ways to Spark Your Self Love Journey iTunes/Apple Spotify Google Stitcher Amazon Tune In Deezer
As heart-centered servant leaders, we have to take care of ourselves to be available to take care of others. Even though we know this, it's challenging to do at times. I get on the mic with Coach Jonathan McLernon to talk about the role our health and wellness plays in our lives, how we can approach ourselves with more empathy and compassion, and why transformation takes time, commitment, energy, and motivation as you build Your Mid-Career GPS. You can connect with Jonathan here: Website: www.freedomnutritioncoach.comFacebook: https://www.facebook.com/canadianomad/ YouTube: https://nofndiets.rocks/YouTube Crush Your Cravings ebook: https://nofndiets.rocks/crush-your-cravingsBook Your Free Discovery Call: https://calendly.com/coachjon/letschat Key Topics & Time Stamps: · Setting the Stage for Today's Conversation (2:20)· Jonathan McLernon's Introduction (3:25)· What Jon Wanted to Be Growing Up (5:29)· What Happens When We Run Away from Who We Are (8:20)· Where is Your Name on the List of the Things You Love and Value? (10:41)· Putting Yourself at the Top of Your List (13:40)· Using a Compassionate Lens on Your Beliefs (15:55)· Tackling the “I'm Not Good Enough” Belief (17:44)· Why Food is a Coping Mechanism (20:50)· Diets Suck the Life out of Us (25:18)· Awareness is the First Step to Change (28:20)· How Jonathan Builds a Compassionate Community for Health (32:20)· Your Soul is Wired for Growth (33:35)· Jonathan's Advice to Help You Build Your Mid-Career GPS (35:15)· Connect with Jonathan (36:30) List of Resources:· Your Mid-Career GPS – Four Steps to Figuring Out What's Next by John Neral· SHOW UP - Six Strategies to Lead a More Energetic and Impactful Career by John Neral Calls to Action: · Get your free Mid-Career GPS Resources that include a job search tracker and reflection questions at https://johnneral.com. · Join the “Your Mid-Career GPS Private Facebook Group” here and be part of a fantastic group of like-minded professionals navigating their career paths just like you. · Let's stay connected by following me on social. LinkedIn @johnneral, Instagram @johnneralcoaching, Facebook @johnneralcoaching, Twitter @john_neral.· Visit https://johnneral.com for more information.
In our last episode we talked about becoming aware of our beliefs. Your Beliefs create your future. When we challenge ourselves to identify our beliefs around our journey, we start to decide where these beliefs are taking us; if we want to continue our journey with this belief. We can create new beliefs that will write the story of our future so we can live the purposeful and meaningful life we are all destined to live. Start with picking just one of your beliefs and begin there. One of the first beliefs that I chose to focus on was I am, a failure be my body didn't do what it was supposed to. My body did not get pregnant. I did not have a viable embryo. I did not have a viable pregnancy. Is this true? Is this true anymore? How does this belief make me feel? Is that a feeling I want to feel? Often times we have to dig way back into an experience in our past to recall where that belief materialized. Sometimes it didn't even come from something we personally experienced. We listen to the beliefs and practices others follow and chose to engrain them into the core beliefs we have for ourselves. Or it could be words others said about you. Maybe someone once told you something about yourself. Just as easily as you accepted this into your life, you can show that bad boy the door. I've also noticed that as crappy as the belief may be, we have such a hard time separating it for ourselves. We create a codependency with the beliefs we have of ourselves because I didn't know there was another option of something else to believe. How could I possibly not believe this? So many other people believe this, so there must be proof for this. It's justified. If I didn't believe this anymore, what in the heck will I do? You know what you will do? You will get to work deciding what it is you want to believe about your life. What you believe you are capable of. What your future will look like. Just because your life didn't turn out like you thought it would, planned for, prayed for, are you willing to let that define you forever? Are you willing to deny yourself the chance to create new beliefs based on the future you want. We have so much more power and control than we give ourselves credit for. The only difference between me and those that believe they are victims of infertility, that purpose and meaning without a child is impossible, is that I decided I wanted to believe something else about my future. I had no clue what, but I was open to learning. You have the ability to fight for the beliefs you want now. Its easy to think I am a failure because my body didn't produce a child or because my doctors used the medical terminology of "unexplained infertility" or "failed cycle" to classify my treatments. Their words were no longer part of my belief system about me. That word failed is describing a blip on the radar in this life of mine. So as you begin to write your story of your future, you 100% have The ability to decide what you need to believe in order to live it. Please follow me @stitchcoaching.
This week on the podcast I'm doing something I've never done- I'm sharing with you my TOP 4 FAVORITE THINGS IN 2021. We're talking… my current favorite supplements, products, and more! If you're a product junkie (but even if you're not!) you're not gonna wanna miss this one. And of course, I'm not ‘just' going to tell you about these products, I'll also be integrating concepts on belief and mindset that will get you feeling empowered and able to get out of any ‘rut'. Here's some of the things I get into in this episode: 1. How to be the BEST kind of product junkie, knowing that products alone, in and of themselves will NOT be the ‘solution' to a weight struggle. They are NOT the end-all-be-all. But! They sure can support your personal goals AND if you've addressed the sabotage and the limiting beliefs perpetuating any struggle… they sure can be fun! 2. How to address the fact that NOT ONLY are there differing opinions about supplements, products and yes, even nutrition and weight loss approaches… but in-fact, even opposing opinions and literature. One minute you're hearing that vitamin ‘X' is a waste of money, while the next morning you're hearing on the morning news that it's essential for a great life and optimal health (WTH!) No worries. I got you. There's a SIMPLE process and solution. 3. How to stop being a perfectionist and stressing yourself the F-out about things... like supplements, expert recommendations, and on and on... YES! I'll be including the links to my most favorite products n' things of the year! (you can find the links in the episode show notes HERE). But remember products and supplements themselves alone do not and can not create the kind of results and transformation you're wanting; YOUR MINDSET, YOUR THOUGHTS, & YOUR BELIEFS are always what ultimately allow you to do so. Make sure to tune in and listen to the mindset gems jam-packed in this episode. LISTEN NOW
Aloha mamas! Are you stressed about money? Is it not a fun subject in your home? Well this episode is for you! I'm going to talk about these 3 MONEY TRUTHS that can make money fun for your Whole Family! You'll learn how Your Beliefs are keeping you stuck, that when you Change your Words it really matters & how Building Money Habits can be Fun! Are You Ready to Ease that Stress?! Lets jump in! - Kawai Connect -> support@homeschoolingentrepreneurmom.com Instagram -> https://www.instagram.com/kawai_ahquin Community -> https://bit.ly/HEMsupportgroup
Believe It BEFORE You See It | It's DONE, Just GIVE THANKS! | Meditation With Christopher . #beliefs #lawofattraction #createyourreality. Hey everyone! Your Beliefs create your reality! That's why if you can believe in your desires before you see them.. if you can actually BELIEVE in what you are wanting before you see physical evidence, than you have already done 90 % of the work to get this manifestation! What I'm sharing with you in this video is how to calibrate to what you are wanting, calibrate your desires into being or existence. You see we live in a vibrational Universe. In other words, there is a vibrational reality that you cannot see, smell, hear, taste or touch. This is what we are talking about when we are talking about parallel realities. It all already exists RIGHT NOW! That's why your work is simply finding the vibrational frequency, or becoming a cooperative component to your own self, to your own desires. This means believing in them without doubt, believing it before you see it! Have you ever expected something so strongly that it just came? You calibrated to a future manifestation. You expected it and therefore it had to be because you create your reality! Stick around until the end of the video & you are going to have a deeper understanding of how manifestation actually works and you are going to be manifesting things into your experience faster than ever! . . . # Believe It BEFORE You See It | It's DONE, Just GIVE THANKS! | Meditation With Christopher, calibrate to future manifestations, deliberate calibration, deliberate creation, blending the future and present, believe it before you see it abraham hicks, meditation with christopher, just give thanks, it's already done give thanks, feel it into being, feel as if it's yours, feel it into existence, meditation with christopher, give thanks, give thanks law of attraction, beliefs law of attraction, believe it law of attraction, believe it before you see it, believe it before you see it law of attraction, believe, believe in your manifestation, manifestation law of attraction, beliefs --- Support this podcast: https://anchor.fm/meditationwithchristopher/support
This week, Madison breaks down how to raise your vibration to attract exactly what you want! From defining the paradigm, to giving detailed tools on opening up to your infinite potential, this is an episode you don't want to miss. Stay tuned until the end to hear Madison's top three tips on raising your vibration easily and effortlessly! [2:16] How to Tap Into Your Feminine Strengths in Business [7:23] How to Utilize the Power of Your Beliefs to Create Success [11:26] How the Law of Vibration Can Attract Your Desires [15:06] How the Paradigm Controls You & How to Take the Reigns [21:55] How to Let Go of Your Limiting Beliefs to Raise Your Vibration [30:38] How to Unlock Your Infinite Potential Find Maddie on IG @officialmadisonrose
Your Life is a Mirror of Your Beliefs Have you ever wondered why you believe what you believe? How we think is shaped by our lived experiences, our environment, and the people around us. By the time we reach adulthood, we assume that who we are is not changeable. But, the truth is that you really do have the power to transform your life. In today's episode, you'll learn how to overcome the potentially harmful thought patterns that could be dragging you down. Once you're able to take control of your thoughts and make your own rules about how and what you think, you'll experience more joy, and finally possess the freedom to make a greater impact on the world around you. What You'll Learn: The thought patterns that might actually be making you unhappy (1:20) Harnessing the power to change your beliefs (3:57) Why most people struggle to change their beliefs (5:46) How to come to terms with your current beliefs and start to change your life (9:15) Favorite Quotes: Our beliefs create our thoughts, our thoughts create our actions, and our actions create our outcomes. We are actually creating our life every single day. You choose how you are. Your brain is a muscle and you can teach your brain to work in a way that works best for you. Your life is a mirror of what you believe. Additional Resources: To schedule a 15-minute discovery call to see if or how Blake can help you, go to: www.speakwithBlake.com To get access to free resources, updates & future events, join Blake's newsletter at: www.bridge2fulfillment.com For more information about us & alternate ways to connect, visit: www.ConnectionsIlluminated.com
What Leaders Do: Leadership | Entrepreneurship | Personal Development
As we get ready to close out this year and head into 2021, it’s time to start setting new goals. And when it comes to achieving a goal or making any kind of change in your life, it starts with your BELIEF. I’ve often said if you believe you can, you will. If you believe […] The post The Power of Your BELIEFS (with special guest Luke Wren!) appeared first on Kami Pentecost.
Pastor John Mark Caton's weekly Tuesday morning Men's Bible Study. Listen as Pastor John Mark continues in a series entitled, Failing Forward: Growing From Your Failures. Today, Pastor John Mark looks at Acts 4:1-10 and the idea that Failing Forward means showing some courage. John Mark goes over these three points: Courage to Take Action, Courage to Stand Under Pressure, Let People Reject You for Your Beliefs and Not Your Behavior. Join us at 6 a.m. every Tuesday at Cottonwood Creek Church in Allen, TX.
“In the beginning, the vision was something for the community, and truly nothing more than that. That's what held us together. We wanted to bring the community together.”- Jennifer TouchetThe power of your ‘why’In episode 21 I discussed owning your value and the key elements to unlocking authenticity and personal power. This week we take a deep dive into the first element, “Know what you stand for,” as embodied by my guest, Jennifer Touchet.Holding true to the vision and the “why” of the community was indispensable during her bid to establish a nature center in the urban neighborhood of Oak Cliff in Dallas.While some wanted to erect a high-end, gated community on that beloved spot of land, much of the neighborhood knew and loved it for the nature and recreation it provided. What followed was a years-long project requiring passion and persistence. Enjoy learning some key pointers from our conversation.[3:12] ...BeBe spoke so passionately and it was clear that she had a bigger vision for who should benefit from ... this jewel that was in our community. So afterwards, I connected with her and ... asked her if she wanted to work together to try and bring the community voice to what's really going to happen. And she wanted to...Be Empowered by Your Beliefs [9:32] “One of my core beliefs is that local communities that are closest to problems are also closest to solutions…”“I firmly believe that the community can come up with what's best for itself. I kind of believe that in general, that the communities that live and work in play where they are, that are closest to things know also how to make it better.”Know the Stakeholder Environment“If you want to get anything done, you have to look at all the different factors that will affect your ability as a person or as a group to get that done.”Know When to Relent and Know When to Relax Knowing your stand is important. But there often comes a time when compromise needs to occur. Originally Twelve Hills was 20 acres of land. To achieve their purpose, they had to scale back and negotiate. As Jennifer said, “To win doesn’t mean winner take all.”[16:08] “We had to go back and change our plan, and negotiate with our city government, the school district developers to come up with a different vision. Twelve Hills today is just over five acres…But there were some people that felt like we gave up too much. But at that point, it felt like it was going to be if we fought for all, we were going to get nothing.”Resources mentioned in this episode:Jennifer Touchet’s Visionary Leadership & Creating A Win-Win-Winhttps://rise-leaders.com/jennifer-touchet-visionary-leadership/A Guide For Owning Your Value:https://mailchi.mp/d37649fa5f04/own-your-valueA downloadable worksheet for defining and voicing your valueTo learn more about Twelve Hills please visit:https://twelvehills.org/To connect to Jennifer please visit:https://www.linkedin.com/in/jennifer-touchet-0437571/To discuss executive coaching, leadership development program design, and workshop facilitation, please visit:https://rise-leaders.com/contact-info/I specialize in helping leaders and organizations thrive. Reach out if there’s a way I can support you.
Your Beliefs... Set Up For Success! September 2020. FREE Set Up For Success (Leading Up to The FREE October 2020 30 Day Get Up And Go Challenge...(October 1-31st)! Pop in Every Day 11 AM CST: https://facebook.com/getupandgochallenge For all the insider perks (Recordings Always Available...no disappearing content), make sure you join the FREE Facebook Group Here: https://facebook.com/groups/getupandgochallenge #getupandgochallenge #readysetgo #setupforsuccess
Your Beliefs... Set Up For Success! September 2020. FREE Set Up For Success (Leading Up to The FREE October 2020 30 Day Get Up And Go Challenge...(October 1-31st)! Pop in Every Day 11 AM CST: https://facebook.com/getupandgochallenge For all the insider perks (Recordings Always Available...no disappearing content), make sure you join the FREE Facebook Group Here: https://facebook.com/groups/getupandgochallenge #getupandgochallenge #readysetgo #setupforsuccess
Your Beliefs are Killing You by Jeremy Lopez www.identitynetwork.net
Your Beliefs, Emotions, Actions and Thoughts are ever present. Identifying them in any given situation will grant insight into the essence of you. I call it, being on B.E.A.T. When you're on B.E.A.T. you'll be in SYNC. You can See Your Naked Consciousness.
Happily Ever After Is Just The Beginning! – Lesli Doares, LMFT
You, like all of us, are a creature of your past. Everything that has happened to you forms who you are in this moment—for good or ill. It isn’t so much the events of your life but the stories you tell yourself about those events that matters the most. And those stories live mostly in […] The post Yes, Your Beliefs are Impacting Your Marriage appeared first on WebTalkRadio.net.
Some of the people with an anxiety disorder have excessive negative thoughts. They come at you like a Tommy gun. Obsessively repetitive negative thoughts. The kinds of things that would get a birth pessimist shook up. There isn't one type of negative thought. These things have a pattern or an intensity that can internally terrorize person in their own body. The good news is that there are ways to control and maybe even stop them. That is the topic of this episode. PS: This is not about positive thinking. This is about controlling one of the symptoms of having a medically diagnosed anxiety condition. If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned: At ADAA.org a post on Unwanted Intrusive Thoughts and how to understand them. Melli O'Brien at MrsMindfulness on The Four Keys to Overcoming Negative Thinking for Good. I can't let this go, Steven Universe clip on Just A Thought. It really does speak to the process of letting go of a negative thought. Very Well Mind has a post about Negative Thinking Patterns and Your Beliefs and some suggestions about dealing with them. On Audible.com there is a audio book, Rewire Your Anxious Brain How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Catherine Pittman and author Elizabeth Karle From Mental Health America, a worksheet on Stopping Stupid Thoughts. Twenty Questions to Help You Challenge a Negative Thought pdf accessed via McGill University. Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
Check your faith on your dr's - Medicines- Medical services. Check your invisible Communication with all of them , when you have a Faith things works for you Miraculously. BODY IS MIRACULOUS. Your Beliefs are Creating Every Experience in your life. www.poojawellness.com / 9869246752
We have our first guest for episode #3 of the Pineapple Principle Podcast. Eliana Freeman, "Elie" shares her story about her battle with anxiety and depression. Elie is a junior with a major in advertising. She is our content creator here at Pineapple Principle, while also working as the social media manager for her church. Plus serves as the creative director for the youth ministry there also. Elie and I discuss her struggle with anxiety and depression that started in middle school. We dive into how she was effected, and how she faced those giants. She is all about about bringing it out of the darkness and into the light. She tells how she overcame her darkest season, and shares with us from her journal during that time. I think you will be inspired by her story of putting on her full armor and allowing God to work on her to overcome that season of darkness.If you are struggling with anxiety, depression or any other mental health problem, please reach out to an adult you trust for help. If you feel you have no one, you can text HOME to 741741 at the Crisis Text Line or you can call the National Suicide Prevention Hotline at 1-800-273-8255.The devotional books we mentioned:Jesus Calling, Enjoying Peace in His Presence by Sarah YoungPineapple Principle-Standing Firm in Your Beliefs, Owning Your Crown & Loving Like Jesus by Sheri StillIf you would like to continue to follow Elie and her story you can find her @elianagfreeman on Instagram or if you'd like to have her speak at your church or ministry you can reach her at elianagfreeman@icloud.com
Today I will be interviewing Megan Alexander, author of the book, One More Hug. Megan Alexander is an Emmy nominated national news correspondent, author, speaker and actress. She can be seen every evening as a correspondent on the longest-running, top rated syndicated national news magazine television show INSIDE EDITION. An actress and producer, her film credits include roles in the movies Space Warriors, Redeemed, Heartbeats, and in the television dramas “Nashville” on ABC and “Still the King” on CMT. She is Executive Producer of the feature film “HEARTBEATS”. Megan hosts the nationally televised Inspirational Country Music Awards each year from Nashville, TN. Her first book, “Faith in the Spotlight – Thriving in Your Career While Staying True to Your Beliefs,” was released by Simon & Schuster on October 4, 2016. Today we will be talking about her picture book, One More Hug, which was released in November 2019. Megan splits time between NYC and Nashville, TN. She and her husband have 3 children. Learn more about Megan via her website at MeganAlexander.com To read the full review of her book, learn more about Megan and listen to her song "One More", click here.
What are your CORE BELIEFS? What do YOU believe to be TRUE about YOURSELF? About your FUTURE? About your POTENTIAL? What do you BELIEVE YOU ARE WORTH? What you believe about yourself GOVERNS everything in your life. Your THOUGHTS create you BELIEFS. Your BELIEFS create your ACTIONS. Your ACTIONS create your RESULTS. You need to learn how to CREATE POSITIVE SELF TALK in your mind. You need to learn how to CREATE POSITIVE BELIEFS in your head. This will lead to positive action. Which will then lead to POSITIVE RESULTS. If you want to check the VIDEO of the Podcast, just go to your Facebook app or internet browser and search for “BKO: Power of Fitness.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bko_fitness_/support
Megan Alexander is an Emmy-nominated national news correspondent on Inside Edition, the number-one syndicated news magazine TV show. She has covered football for CBS, acted in the TV show Nashville, appeared in several films, and executive-produced the feature film Heartbeats. She is the author of Faith in the Spotlight: Thriving in Your Career While Staying True to Your Beliefs, and a new children's book, One More Hug, illustrated by Hiroe Nakata. My kids request to read it over and over again - they love it, and every time I read it out loud, I start crying because it's really about cherishing moments with people you love.
Set Fears Aside, Rewire Your Brain, Your Conditioning, and Your Beliefs to Break Free, Unleash Your Resources, Live Life to The Fullest & Achieve Anything You Want in Life!1-on-1 mentoring is the fastest & most effective way to create transformation in the way you feel, your life, business and your results. At this point I have 1 spot available, so apply to see if you qualify for a COMPLIMENTARY Strategic Results Breakthrough session via phone: http://www.zoeygold.com/1-on-1-mentoring
Set Fears Aside, Rewire Your Brain, Your Conditioning, and Your Beliefs to Break Free, Unleash Your Resources, Live Life to The Fullest & Achieve Anything You Want in Life!1-on-1 mentoring is the fastest & most effective way to create transformation in the way you feel, your life, business and your results. At this point I have 2 spots available, so apply to see if you qualify for a COMPLIMENTARY Strategic Results Breakthrough session via phone, value $1,875 US: http://www.zoeygold.com/1-on-1-mentoring
Your Beliefs impact Behavior. Listen to find out powerful, relevant message on the the ancient CREEDS. See how it can impact your life now!
What are Your Beliefs about Money? Maybe your money beliefs are already empowering you to create an abundance of money in your life. But maybe there are still some limiting ones. Then it is relieving to get these limits out of your way. We're talking to Tayler Monique of DOPE Henna ATL about her financial journey as an entrepreneur, sibling, and daughter. We crack open a few Limiting Beliefs About Money and Corresponding Supporting Beliefs: “Money is the root of all evil.” “Money is not that important.” “Money is there to be spend.” “The rich get richer and the poor get poorer.” “I'm just not good with money.” “My family has never been rich.” “Money is a limited resource.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/health-wealth-womanhood/support
Ep. 24 - Fighting for Your Beliefs vs Fighting for Your Fellow Man(Ip Man) by Cinema Rabbit Trails
In 2014 and 2015 she covered Thursday Night Football on CBS for 2 seasons. As an actress and producer, her film credits include the roles in the movies Space Warriors, Redeemed, Heartbeats, and in the television dramas “Nashville” on ABC and “Still the King” on CMT. She hosts the nationally televised Inspirational Country Music Awards each year from Nashville, TN. Her first book, “Faith in the Spotlight – Thriving in Your Career While Staying True to Your Beliefs,” was released by Simon and Schuster in 2016. She now splits time between New York City and Nashville, TN. She and her husband have 2 sons and a dog named Indiana.
Obsess much? It can not only keep you up at night but it can crush your energy and block your dreams of a successful business, health and overall well-being. Your Beliefs can be a part of this as well as mindset! Learn to ID the root cause and start to clear it out so you can up-level your business, health and relationships.
Today on the Podcast, Time to Clean House. With Summer just around the bend, and before all those mid-year reflections start rolling in, this week is an ideal time to talk about how to 'Spring Clean' your business and your relationships. Declutter any victim mindset, rethink your approach, and engage with your projects (and your people) more intentionally. So that you can look at what's working, what's not, and give yourself the space you need to go about doing things differently. Doing things, better, Dreamcatcher. Whether that's stopping procrastination, 10x-ing your productivity, getting back to the goals you'd set at the beginning of the year, giving up emotional eating, or learning to become a better boss — the invitation is to work "on" your business rather than "in" and to be "with" folks rather than "at" folks. And to trust that there's more than enough time to get it all done, EVEN IF you take a break. And that, sometimes, the best thing we can do is getaway for an in-person, immersive, planning retreat or VIP coaching day. And allow someone else's eyes and ears and hands to laser focus on what we need most: perspective, direction, and bandwidth. In this Episode We Talk About: The guilt-free vacation I cannot WAIT to take, Why it's time to get honest with yourself (radically honest), When it's a good idea to walk away and change your environment, How to give and receive constructive, collaborative feedback, The reason it's so, so important to stay Agile with your projects & tasks, Where you might want to rethink your workflow and refine your systems, What's a BIG bottleneck in my own podcasting creative process, How to command more respect, attention, as a leader or a team member, Why CYA corporate culture is old paradigm and how to lean in, The times I completely embarrassed myself in my 20's, Why rushing (even if you pull things off) always loses in the end, Where you can connect with me (online & offline) during our Spring Cleaning hiatus, Get Ready to Hear All The Behind-The-Scenes Stories & Insights. Mentioned in this Podcast: Follow & Message Me: Instagram Events Mentioned: Dreamcatchers District Summer Solstice Soiree, June 2018, in LA (Get on the List to be the first to grab Early Bird seats. This will sell out!) Past Episodes: Ep 036: The 5 Things I'd Tell My 19-year-old Self , Ep 026: How to Dance with Doubt (3 Types) Look For Upcoming Episode Topics: Should You Start a Podcast?, My Biggest Mistakes in Business, Should You Join a Mastermind or Hire a Coach? The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO SUMMER SOLSTICE SOIREE 2018 in LA This is Not a Monologue, Chime In! Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! Got a question you want answered on the podcast? A guest you want interviewed? Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .
Megan Alexander joined INSIDE EDITION in the fall of 2007 and covers everything from crime stories to the latest fashion trends to what the stars are up to. One of her favorite assignments is the Super Bowl, which she has covered six times for the show. Alexander has a knack for putting people at ease while entertaining and informing the public about the stories of the day. Alexander also frequently appears on CNN / HLN and “The Wendy Williams Show” as a guest commentator.In 2014 and 2015, Alexander was named the Special Correspondent for CBS’s “Thursday Night Football,” covering 16 NFL games for all the CBS local stations around the country.Alexander is the author of the book "Faith in the Spotlight - Thriving in Your Career While Staying True to Your Beliefs,” which is published by Simon & Schuster and available for order now on Amazon or www.MeganAlexander.com.Alexander also has a passion for film and theater. She will appear in the upcoming feature film “Heartbeats.” She has also appeared in the feature film “Redeemed” and had a small part in the family movie “Space Warriors.” She wrote the theme song for the indie film “Heaven Cent.”Before coming to INSIDE EDITION, Alexander worked as a reporter/anchor at KENS5 in San Antonio. She co-hosted the morning show “Great Day SA” at KENS5, and hosted the lifestyle show “Mi Casa Make-over.”She frequently speaks at universities and emcees countless charity events and seminars around the country for organizations like Girls Quest, Girls Inc. and NAM. Alexander hosts the ICM awards from Nashville each year, a show that encourages family-friendly, inspirational music and programming. Alexander founded the Enlighten Film Club, based in NYC, in 2013. She is a member of the Country Music Association. She and her husband are the proud parents of two sons. Catch Megan’s podcast “Inspired with Megan Alexander” on itunes.
Today on the Podcast, Lessons Learned + Our Future Selves. Hard to believe but it was exactly 19 years ago (this month) that I moved from small town NH (grew up in a tiny town of just 10,000 people) to big city La La Land. Wilder still? Those 19 years ago? I was exactly 19 years old. And, I gotta tell you, there’s something kind of full circle about that. Given so many of our recent episodes have been about how to get mentors, how to pitch influencers, how to find your tribe, and how to know when the whole transformation / personal growth process will happen (cuz DANG is change hard!) — I thought this week a perfect time to walk down memory lane. In thinking about what I'd tell my 19-year-old self (having since worked as an actress, a photographer, a filmmaker, speaker and coach; weathering my fare share of failures and embarrassments, heartbreaks and betrayals; trauma and injustices) I can't help but think what my future self might ALSO want to tell me, now, sharing with you. So if anything feels full circle, in your own life, use this conversation less as peek into my world and more as an opportunity to gaze into your own. What doors need to be closed? What windows want to be opened? Time to get curious and compassionate about it all. In this Episode We Talk About: Why podcasting actually feels so, so weird (+ How you can help), Our upcoming Summer Solstice 2018 Live Event in LA, The 5 Things I'd Tell My 19-year-old self, When "quick studies" & innately talented folks are the most challenged, Why doubt can be as addictive as any drug, When talent, looks, smarts, humor, money, contacts have nothing to do with it, The #1 lesson I had to learn over and over and over again, Who you need to forgive right now, no matter what, The question(s) to ask yourself this week and every week. Get Ready to Hear All The Behind-The-Scenes Stories & Insights. Mentioned in this Podcast: Follow Me: Instagram Events Mentioned: Dreamcatchers District Summer Solstice Soiree, June 2018, in LA (Get on the List to be the first to grab Early Bird seats. This will sell out!) Past Episodes: Ep 035 "Pitch Influencers, Find Your Tribe, Surrender with Nitika Chopra" , Ep 033 "Why is Change so Hard? (4 Phases of Transformation)" , Ep 032 "Tips to Find Mentors, Market Authentically, Meditate Easier with Ben Decker" Look For Upcoming Episode Topics: How to Secure Brand Partners, My Biggest Mistakes in Business, Should You Join a Mastermind or Hire a Coach? The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO SUMMER SOLSTICE SOIREE 2018 in LA This is Not a Monologue, Chime In! Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! Got a question you want answered on the podcast? A guest you want interviewed? Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .
Today on the Podcast, The Knocking on Your Heart. You know when you're at one of those huge conferences and you're meeting all kinds of creative entrepreneurial folks from all kinds of places? You're chatting quickly here and there between speakers. Passing by briefly between bathroom breaks. Wishing you could chat with influencers but find yourself seated with the friends you came with cuz there's barely time to eat and pee — let alone introduce yourself in a non crazy-person way. You feel a weird mix of excitement and dread. There are specific names you want to "connect" with and certain folks you want to avoid. So you're racking and stacking who to prioritize. Maybe you practice your elevator speech on the plane, in the taxi, at your hotel. No doubt you dress to impress and ya come camera ready, costs be damned! If this is you, know this is also about 99.9% of every conference goer on the planet. Even the ones you most look up to have that same twinge of "conference crazy" as I call it. One part nerves, one part thrill, one part pressure. You've put a lot of time, money, and energy into going. It makes sense why you might be thinking, "This HAS to WORK." But oye is that a slippery slope! And then suddenly the weekend's over?! You're flying home, bombarded with a billion BIG ideas, already starting to feel the high coming down and thinking ... "Wait, it's over? I met sooooo many people; why do I feel like I barely talked to anyone." You're looking through your phone and it's all detail shots and flatlays and boomerangs and photo booth groupies. You think, "It looks like I had a great time. Why did I feel so lonely? So spastic? So desperate?" And you're wondering, "How the heck do I make this count?" So, you skim through your pages of notes ... Sift through your stack of acquired business cards, try to put conversations to faces and all those new instagram handles but, honestly, ya kinda got nothin. You're thinking, "Wait, which brand strategist was she?" or "Dannnng, how did they get to lunch with her!?!?" or "Gawwd, I look awful in that shot. Why did they have to tag me?" Before you know it — it's Tuesday morning and you're too tired to reach out like you said you would. But it's OK. You'll do it tomorrow. Gotta update the website first anyway. Then it's 3 weeks later. Website's still wonky. Haven't reached out. But it's OK. You'll sign up for that 8 week course and reconnect in the private FB group. Now you're in the FB group but there's thousands of members and it's a whole lot of white noise, TBH. So you bounce because, after all, it's a giant time suck (and, truthfully, it made you feel pretty anxious. Pretty behind. Pretty not good enough. Pretty exhausted). Ya think, "I gotta get offline. Go somewhere! No one even knows I exist online." Only, you just went somewhere offline. So you say, "No. You can't afford it. That was thousands of dollars. And you're still paying off your Nordstrom's card." So back to DIY marketing hacks you go. Thinking, "Well, if I could just beat the Instagram algorhythm. Maybe I should spend the money on Ads." You do. But still, nothin. Like hitting your head against a brick wall. The doubt seeps in. "Maybe I just need to go get a J-O-B." Then the shame seeps in. Sound familiar? It's a vicious cycle. One every entrepreneur has been on at one time or another. Know you're not alone. You're in the exact right place. Build your business "small but mighty; slow and steady." Now more than ever, when so many women are launching offerings from their laptop (juxtaposed by registering for 1000+ person swaggy conferences with tracked themes or enrolling in monthly online memberships for hundreds of folks at all different stages of business and seasons of life), you need to remember that the BEST businesses — the ones that thrive creatively, spiritually, emotionally, mentally, physically AND financially — are the ones built on real life, genuine, intimate relationship circles. They are the brain trusts. The collectives. The masterminds. Not only sustainable in business but in life. Because ... Quickie conference chit-chat like, "Oh, hey! So, what'd you think of the panel?" is great but not enough. Loop giveaway partners are smart but not enough. Instagram Lives are fun but not enough. Private Facebook Groups are 24/7 but not enough. What is? Truly investing in others (& they'll invest in you). Giving more than taking. Sharing more than competing. Learning more than preaching. Not with hundreds. Not with thousands. But with a precious few, we hold on. When life hands you a storm you didn't see coming. When success doesn't look how you thought it would. When hustle no longer works and burnout hits ya hard. When pivoting feels essential but starting seems impossible. It's the people you've supported, the ones you've truly gotten to know and serve, who will get you through. Not the room you tried to "work" nor the list you promo-blasted last week. Better yet? They're the ones who'll remind you who you are, what you want, why you started. They're the ones who'll look you, dead in the eyes, call the elephant out in the room, and say, "Sister-friend, what's up? I see you're struggling. What do you need?" They're the ones who roll up their sleeves, offer their resources, and introduce you to the right people, at the right time, in the right way. And that, friends, is how authentic marketing and genuine sales funnels are made. One slow, sincere, surrendered conversation at a time. We draw the circle wide. So come sit by us. Enter my conversation with Nitika Chopra ... Nitika Chopra is a certified life coach, wellness entrepreneur, go-to resource for young women around the globe, and a motivational lifestyle guru. On a mission to inspire radical self-love, she began her entrepreneurial journey as the founder of the popular online magazine Bella Life in 2010. The host of the talk show Naturally Beautiful on Z Living, which focuses on a holistic approach to beauty from the inside out, her passion for beauty and self-love recently landed her a job with a luxury skin care brand as their on-air beauty expert for QVC. While she is a passionate, colorful, and inspirational voice supporting people in their journey to access more self-love by creating a lifestyle reflective of it — she's also as real as they come. She's a woman I'm grateful to have deep-dived with and look forward to hosting again soon. Listen in, share this episode, and let's give Nitika a giant Dreamcatchers hug. In this Episode We Talk About: Why self-love begins with rage The truth about what it takes to manage chronic illness What sitting on Gabrielle Bernstein's floor gave her How to find your tribe (and why you gotta treat it like a job) The right and wrong ways to pitch yourself to influencers How she approached her goals 10 years ago versus today Why you must "faith it til you make it" (and believe unapologetically) The surprising truth about introverts who look like extroverts How to keep asking questions about the knocking on your heart When it's smart to quit and why to take a step back (your adrenals will thank you!) How creating for creating's sake and "showing up" builds immense opportunity When Nitika finally made peace with deciding not to have children Plus: why we've both built our businesses on relationships Get Ready to Hear All The Behind-The-Scenes Stories & Insights. Mentioned in this Podcast: Follow Nitika: Instagram , Website People Mentioned: Sarah Jenks, The Resistance Revival Chorus, Dr. Michael Bernard Beckwith and Agape International Past Episodes: Ep 033 "Why is Change so Hard? (4 Phases of Transformation)" , Ep 032 "Tips to Find Mentors, Market Authentically, Meditate Easier with Ben Decker" Look For Upcoming Episode Topics: How to Secure Brand Partners, My Biggest Mistakes in Business, Should You Join a Mastermind or Hire a Coach? The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO SUMMER SOLSTICE SOIREE 2018 in LA This is Not a Monologue, Chime In! Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! Got a question you want answered on the podcast? A guest you want interviewed? Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .
Today on the Podcast, Face off with Yourself and Fly. There's that saying, "wherever you go, there you are." And if you've ever thrown your hands up in the air and spontaneously moved across country, quit a job, ended a relationship or swan dived into a last minute Bali Yoga Retreat (ha! I get it!) — you may have learned just how true that statement really is. Turns out? Almost as soon as we get "there" we realize we're still "here." Like trying to shake your own shadow, you may soon realize you're the same person with the same thoughts, feelings, and actions ... only now you're in a new surrounding, or novel experience, which will (of course) soon become normalized again. Maybe even boring. And then what? Do you leave, again? Variety is a Human Need. So is Certainty. Don't get me wrong. Getting away is sometimes just what the doctor ordered. In fact, unique environments with opportunities to make fresh relationships is one of the absolute best catalysts for change!!! Think about why camp was so great as a child or why so many of us prioritize attending personal/professional development workshops and conferences. We love them because why? They're full of surprise and variety! More than that? They're just the catalyst, the spark, we need to get fired up again. But how many feel that hangover let down come Monday? When all the new faces have flown back home and you're back, alone, behind your desk. Day after day after day. All the clarity and conviction, all the certainty, from the weekend quickly begins to wane and you're (again) sitting in doubt; in overwhelm. Alone. Change your Mindset and your Skillset. See, it's not UNTIL we learn to change both how we think about things AND how we act on things that we FULLY shift the core thing that made us want to suddenly flee in the first place. Only then do we really feel momentum. Only then do all those seeds of ideas start to blossom into real world realities. And the KEY? To have intimate, deep, genuine accountability partners and frameworks to keep you motivated and focused even when the going gets tough. Even when you can't hop the next flight to Costa Rica. That's where mentorship, coaching, masterminds and membership communities make all the difference in the world. Taking you from ignition, to insight, to implementation. That type of ongoing support is what keeps stoking the fire and keeps helping you recreate those fun, memorable, connections and inspiration at home. Enter my conversation with Jeannette Ceja ... Jeannette Ceja is a bilingual travel journalist and a travel host with over five years of experience on the red carpet. She has interviewed countless of celebrities, athletes, politicians and travel experts including: Anthony Bourdain, Samantha Brown, Pauline Frommer, Rick Steves, Mira Sorvino, Chris O'Donnell, Jim Carey — to name only a few. Having adventured alone to over 20 countries, and traveled to more than 50, Jeannette is a proud Global Ambassador for Synergy of Empowered Women, Kind Traveler, the Free Wheelchair Mission and an International Public Speaker. In this Episode We Talk About: Why late bloomers have an advantage when success finally comes The truth about what it takes to "make it" in Hollywood (or any industry) What empaths need to look out for to avoid toxic relationships The single tactic that will 10x your results (forget hacking algorhithms) Why fame and fortune are the anthesis of intrinsic motivation When comfort zones and financial security almost killed her 19 yr dream Why traveling for speaking gigs isn't as glamorous as you think How to book cheaper flights, get upgrades, manage jet lag, travel safe Who is and isn't a good candidate to travel with (retreat hosts, listen up!) How to become a Global Brand Ambassador (it's easier than you think) What selling out her first workshop taught her about her own value Plus: The #1 Best Place to Travel in 2018 (I've been and it's INCREDIBLE!) Get Ready to Hear All The Behind-The-Scenes Stories & Insights. Mentioned in this Podcast: Follow Jeannette: Instagram People Mentioned: Jim Rohn , Simon Sineck, Abraham Hicks , Dr. Michael Bernard Beckwith and Agape International Past Episodes: Ep 033 "Why is Change so Hard? (4 Phases of Transformation)" , Ep 032 "Tips to Find Mentors, Market Authentically, Meditate Easier with Ben Decker" , Ep 025 "Side Hustles with Intrapreneur & Driven Yogi Founder Keisha Courtney" Look For Upcoming Episode Topics: How to Launch a Podcast, The 8 Triggers of Flow, Should You Join a Mastermind or Hire a Coach? The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES This is Not a Monologue, Chime In! Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! Got a question you want answered on the podcast? A guest you want interviewed? Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .
Today on the Podcast, Discover Which Phase of Transformation You're In. One of the things I hear so often from coaching clients, workshop attendees, even colleagues and friends is how much they "love" surprises. That, in fact, they actually crave MORE of them. Turns out? The day-to-day banal operations, the 24-7 hustle, and the pressure of working behind a screen has got them bored to pieces. They'll say, "it's so redundant" or "it's so lonely" and that they're absolutely desperate for ... New projects, New adventures, New relationships, New opportunities, New memories + new environments to shake them out of their stupor! Funny, enough? Those are the very reasons they chose to launch their own business (versus work for someone else) in the first place. To feel that sense of wonder, excitement, and variety. And, yet, those experiences of newness and surprise are (often) the very things that elude them. It all just seems so dang predictable. And there's nothing fun about that. Where they thought they'd get to be spontaneous, they now find themselves stuck in a rut. Especially when the fantasy of what they "thought" something (or someone) would be doesn't match the reality of what it (or she / he) actually is. And when that happens? We start to feel real restless, which makes us crave novel experiences and new people even more. Cuz, truth? Freedom is (typically) the #1 reason why so many of us take the risk to launch our own creative endeavors. The freedom to shift gears. The freedom to come and go as we please. The freedom to set our own rates and choose our clients. YET, often, freedom's the furthest thing from what we've carved out for ourselves — especially if you've unknowingly built your career castle without the necessary foundational supports and systems to have the space to take a step back, regroup, and redesign as you go. So, if this is you, huddle up. Cuz there's this one tiny, tiny blindspot (we all have), which I want you to look out for the next time you say, "I'm over this! I want more surprise! More spontaneity! More freedom to make sudden shifts and do what I want!" And that's this ... We love surprises (as long as we're in CONTROL of them). Adorable, right? See, the truth is, you probably didn't go into business by yourself ONLY because you're a freedom seeker and a spontaneity junkie. Nope. My bet? You, like me, like so many creative entrepreneurs — mayyyyyy also be a wee bit of a creative control freak. You love surprises, yes. That's true. Give ya all the swag bags and snail mail, right? What's also true? You (probably) really like the surprises you kinda-already-know-about and can plan around. The ones that feel a little less surprise-y. Inconvenient, ain't it? Cuz surprises that don't end the way we want them to, that don't leave us feeling all warm and fuzzy? Those? Those we call change. And as much as we lifelong learners and seekers and artists may love the idea of growing, of expanding, of becoming our best selves and reaching our fullest potential and healing our past hurts — I've yet to meet a-one-of-us who ENJOYS actually doing things differently or having things not go our way. But here's the truth about change ... We can't expect everything (everyone) to transform AND ALSO expect everything (everyone) to stay exactly the same. We've gotta get comfortable with being uncomfortable. Fact is: if you want to play a bigger game, you've got to be willing to shuffle the deck. Deal a new hand. Play another round. And even know when it's time to toss in. You know? That whole "know when to fold em" bit. (Kenny Rogers, anyone?) And the best way to do that? Surround yourself with A-players, learn which phase you're in, and remember: the only thing constant is change. In this Episode We Talk About: How to Identify the 4 phases of Transformation, Discover which phase of the Change Cycle you're in (today), Why some people get ahead and move through these phases more quickly, The chain reaction you must learn to have creative control over, Which phase you want to capitalize on quickly so that you don't lose confidence, When you might be focused on the wrong things at the wrong time, How each of us may be dancing between multiple phases simultaneously, Which phase you want to stay in the longest AND which phase you don't, Where Imposter Syndrome lives in the Change Cycle, Why you may be catching yourself isolating, procrastinating, and unable to take action, The link between language, following through on our goals, and physical pain, What we ALL need to look out for as we age so that we don't become THIS Get Ready to Hear All The Behind-The-Scenes Stories & Insights. Mentioned in this Podcast: Follow Me: Instagram Past Episodes: Ep 018 "Getting to the Root with Naturopathic Doctor Emily FitzGerald" Look For Upcoming Episode Topics: How to Launch a Podcast, The 8 Triggers of Flow, Should You Join a Mastermind or Hire a Coach? The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES This is Not a Monologue, Chime In! Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! Got a question you want answered on the podcast? A guest you want interviewed? Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .
Today on the Podcast, Finding Your Path. If you find yourself feeling disconnected, replaying past events, dress rehearsing worst case scenarios or routinely questioning, "What is my purpose?" — this is the episode for you. If you have a love / hate relationship with marketing, with sales, with pitching yourself or launching your offerings — this is the episode for you. If you want to find a mentor but you've got absolutely no idea how it works or where to start or if it's paid — this is the episode for you. And why? Because we've all been there. At those crossroads in life (and in business) where we just don't know which way to go; what to share along our journey; or who to travel with. For some? That's our cue to ask for directions. For others? It's when we seek out new experiences. Getting lost, exploring and seeing where things lead. For risk takers? We might put the cart before the horse; riding off on a wing and prayer. But for many? These fork- in-the-road decisions can create paralyzing standstills in our lives; turning momentary uncertainty into chronic inaction and self-doubt. What if you could learn to trust the path you're on? What if instead of only seeking guidance from someone else, or only wanderlusting, or only hustling, or only waiting — you learned how to: Find mentors, Keep a beginner's mind, Act on faith to take a chance on yourself, And ... slow down to speed up Because if you've found yourself planted at the intersection of No Longer and Not Yet, feeling aimless and alone or racing and rushed, there's a better way. But here's the thing, the journey is the destination: And the road back home is not outside of yourself. That purpose you seek? It's not to be found but to be remembered. And that type of Creative Direction, both inner and outer, doesn't just spontaneously happen. It's revealed little by little and step by step. It's the reward of study, of discipline, of quietude. Of consciously doing whatever it takes to put yourself in empowering environments, surrounded by mindful and motivated people, and practicing the Art of Being along with the Science of Success so that you know when to take in the view and when to hit the gas; when to ask for assistance and when to call upon your own inner guidance. Enter today's conversation with ... Friend, Ben Decker. A man who is both our instructor and our peer; blending mindfulness with social activism and entrepreneurship into all that we do. A meditation teacher — who follows a cross disciplinary approach — Ben is the author of Practical Meditation for Beginners, which introduces ten meditation techniques over a ten-day program. As a political activist, Ben has hosted fundraisers for progressive candidates including Senator Bernie Sanders during his 2016 Presidential Campaign, Congressman Tim Ryan, and Congressional Candidate Marianne Williamson, with whom he worked closely throughout her Los Angeles Congressional campaign. And once praised by Forbes as a "legendary PR maven," and "a shining example of the talent the philanthropic community needs to attract," Decker left a prolific career in Hollywood to dedicate his professional life to conscious activism where he is passionate about peace, social justice, and reading rare books on ancient wisdom, spirituality, politics, and comparative religion. In this Episode We Talk About: Where Ben first learned to value learning & to look for role models, What it was really like growing up in a Mormon home, How he readied himself for when his teachers would come, The right (and wrong ways) to find (and keep) a mentor, What to do if your work, life, or relationships don't feel resonant, How Ben left a prolific career in celebrity PR and pivoted his career, When an unexpected tragedy hit & how he processed his grief, The reasons you want to practice "Giving Consciousness" right now, Why the most successful, most creative, most athletic folks meditate, When you want a "Wisdom Council of Support" or Mastermind, How to make marketing feel sincere versus manipulative, When online learning can still create really valuable community, Why you won't always get it right (HINT: No one ever does), The biggest myth about quieting the mind + the #1 thing meditation needs of you, How meditation really has roots in every spiritual tradition and diverse culture, Plus ... how mentor Marianne Williamson has impacted his life and career Get Ready to Hear All The Behind-The-Scenes Stories & Insights. Mentioned in this Podcast: Follow Ben: Website People: Ora Nadrich , Marianne Williamson , David Kessler's Books & Trainings on Grief Past Episodes: Ep 028 "The Simplest (Hardest) Practice to Attracting More Abundance" Look For Upcoming Episode Topics: How to Launch a Podcast, The 8 Triggers of Flow, Should You Join a Mastermind or Hire a Coach? The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES This is Not a Monologue, Chime In! Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! Got a question you want answered on the podcast? A guest you want interviewed? Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .
Today on the Podcast, Why Women Need Women to Check In. Radical honesty hour: When's the last time you asked a woman how she was doing ... AND really asked? You know, as if you truly cared. As if you weren't trying merely to be polite. But as if you truly wanted to know? Not so that you could fix her but so that you could witness: The hurt. The overwhelm. The exhaustion. The pressure. Feelings that, frankly, TOO MANY WOMEN are secretly shouldering day in and day out. And, more importantly, so that you could celebrate: Her business. Her ideas. Her strengths. Her wins every time she's overcome! Was it last week? Last month? Last ________???? And how many of those asks have been solely in the online world? A quickie text you forget to go back and check? A passive DM while you multi-tasked 10 other screens? A lightening-fast comment as you promoted your post? On a scale of 1 -10, how genuinely present were you? How sincerely interested? Better yet, when's the last time YOU (yourself) really answered honestly. And really shared openly? You know, as if you wouldn't be judged. As if you trusted it would matter. As if you could be wildly raw. Not so that you could wallow but so that you could be seen. And stop forcing yourself to try to look: "Upbeat" "Busy" "Perfect" Enter today's conversation with ... Dear new friend, Hafsa of HappilyHafsa.com. A woman whose courage to speak out and speak up, to turn her pain into her purpose, reminds us we're not alone. AND we need each other. Now more than ever. Hafsa is a mompreneur, photographer and blogger at Happily Hafsa. Her goal is to inspire and motivate fellow moms and help them unlock time through productivity strategies so they can achieve their goals. She loves adventure walks with her kids, catching reruns of The Office and solo trips to Target and Sephora. In this Episode We Talk About: How to change the conversation about women + their bodies The power of Instagram Stories for building an audience as a micro-influencer How Hafsa garnered over 1800 views + 350 DM's with her first IG LIVE Why vulnerability, transparency, and shared experiences go viral What to do when family members cross your boundaries Why we're more disconnected now despite being more "connected" How to be a good neighbor online and offline; remembering life is short Why grit without THIS will kill your creative stamina and momentum How to know when to give up versus when to take a step back The #1 question to ask yourself before taking on a new creative venture Why some creative entrepreneurs focus + follow through but others don't Hafsa's best advice if you're trying to choose what to do and where to go One sneaky habit to look out for when you feel like you've reached your capacity Plus ... Why we're more alike than we are different + the hope that's all around Get Ready to Hear All The Behind-The-Scenes Stories & Insights. Mentioned in this Podcast: Follow Hafsa: Website , Instagram Past Episodes: Ep 030 "How Committed Are You? (Test Your Grit in 8 Reflections) Look For Upcoming Episode Topics: How to Launch a Podcast, The 8 Triggers of Flow, Should You Join a Mastermind or Hire a Coach? The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES This is Not a Monologue, Chime In! Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! Got a question you want answered on the podcast? A guest you want interviewed? Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .
Today on the Podcast, How Badly Do You Want It? You know what I'm talking about. That big dream you've been fantasizing about for weeks, months, (dare I say) years? That lifelong vision, which now keeps you up at night but at one time (not so long ago) had you bursting outta-your-body excited and ready to do whatever it took? Yeah, that SCARY goal. The one with more soul, more heart, more truth than anything else — that one! How committed are you? ... REALLY? When you hit an upper limit? When your desire isn't enough? When you don't feel motivated? When the daily grind has you trudging through the mud? How gritty are you then? How self-aware? How compassionate? How focused? Cuz, while there's huge value in imagining our desires, in designing our ideal business, in identifying our innate strengths, and in staying in our lane (80% of the time) so that we can experience more ease; more fun; more freedom — we will feel brutally mislead if we don't ALSO love, honor, and accept the harder demands of creative entrepreneurship. That there will ABSOLUTELY be moments when you want to: Throw in the towel. Blame everyone around you. See everything that's NOT working. Convince yourself it's too late, it's too hard, it's too unfair. But here's the thing. Those moments (Side note: I share one of my most recent meltdowns in this episode) are the moments to remember: YOU ARE STRONGER THAN YOU THINK. And my bet? You're a lot closer, too. Enter today's Pop Quiz borrowed from National Geographic: As usual, grab a pen + paper and test your mental toughness. Dive in with me as we (each) rate our true grit; answering the 8 reflections that are science backed. After the episode (once you've got your score) Reach out to me and let me know how ya did. Share a little bit about where you are, where you want to be, and what you think keeps getting in the way. I'll send my own grit test score to anyone who opens up over email. You might be surprised, this grit muscle is one we all gotta flex. Day in and day out. While it does get easier, it's a practice like anything else. Let's do it together. In this Episode We Talk About: Confession: my most recent upper limit + the ugly cry that followed How to discern between feeling out of your element + heeding your intuition Why knowing your "desire" isn't enough + How to not be a Toddler with your goals When your own "emotional drivers" subconsciously impact everything you do Why focusing on what everyone else is chasing will leave you unmotivated The #1 thing I'm most proud of right now (even if it still isn't matching my vision) When long format + short format creative projects require different things of us Why some of the most innately talented people are often the least committed And 8 Reflections to TEST how gritty you really are (What's your score? Message me!) Get Ready to Hear All The Behind-The-Scenes Stories & Insights. Mentioned in this Podcast: Message Me Your Grit Test Score: Instagram Listen to Why I'm Not a Content Creator: Ep 245 Catching Dreams and Fully Living Your Life with Karen Christensen on Truth Telling with Elizabeth DiAlto Past Episodes: Ep: 026 How to Dance with Doubt (3 Types + Practices), Ep 024: Feeling Lonely & Distracted? Answer these Questions , The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES This is Not a Monologue, Chime In! Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! Got a question you want answered on the podcast? A guest you want interviewed? Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .
Today on the Podcast, Does your life no longer fit? One of the things I see over and over again? When smart, talented, high performing, creative women in their 30's suddenly realize: "Oh, no. I built the wrong castle." Despite having done everything "right," they're left feeling like everything's wrong. And while no one would ever know it — because, heck, they've made the 6 figures and they've built a beautiful brand and they look great online — they're secretly feeling embarrassed and exhausted; wondering ... Where did my energy go? Where did my enthusiasm go? Where did my self-esteem go? Shouldn't I be happy? On the outside everything looks impressive. On the inside? Everything feels off. And even though they've overcome odds before, they've faced failure many times, and they've been no stranger to achievement — this time feels more tender. They're scared. They're worried. And they're afraid to share. After all ... What would people think? Wouldn't that hurt my reputation? Who could I turn to, confidentially? Because the stakes seem far higher at this stage of business, at this season of life, than they ever did when they were first launching. By now, they "should" feel satisfied with what they've accomplished. They "should" feel proud of what they've created. Mostly, they "shouldn't" knock a good thing when they're simultaneously trying to balance marriage, home ownership, and maybe even starting a family. They "should" just stay put. Problem is? They can't help but notice that their relationships, their business — maybe even their jeans — all (suddenly) feel 3 sizes too small. And that "what got them here, won't get them there," as the saying goes. And even if they were to hang on with iron hands to what they've got, their heart wouldn't be in it. Eventually, they'd be found out. SO, What do you do when you've outgrown it all? But you're scared to start over? You ask for help. You don't go it alone. You surround yourself with other ambitious, resourceful, genuine, empathetic women going through those same growing pains. And you hold the vision for one another with the guidance and creative direction of a mentor coach and mastermind framework. You don't keep secrets. You don't isolate. You don't "fake it til you make it." You learn new ways of being, new systems, new strategies, new steps. Ones that feel custom tailored to you and your needs, values, desires. Now, more than ever, you dig deep and you slow down to speed up. You take a bird's eye view, you synthesize, and then you redesign and retool. What we call Rebranding From The Inside Out. Enter my Conversation with friend, Kay Fabella. Kay Fabella is a storyteller and business strategist, who crafts words for entrepreneurs to pivot their business efficiently and connect with the people they were meant to serve. She's a world-recognized speaker, author and trainer who's been featured in international media like the Huffington Post and El País. She also co-founded a bilingual brand + website agency in 2016, Brand in a Bottle. A Los Angeles native based in Spain, she creates communication strategies to connect brands with their buyers and believers. When Kay's not making brand story magic, you can find her with her Spanish husband and their cat, eating her way through Europe, or jet-setting between LA and Spain (which will land her at a future Dreamcatchers District live event, no doubt, and certainly as a Mentor Masterclass teacher virtually). In this Episode We Talk About: How the tools designed to bring us closer are actually driving us further apart, What to do if you built the wrong business, outgrown your brand, or feel like your life no longer fits, The problem with online courses & copycat offerings, Why potential clients aren't interested in what you're selling, The #1 thing to do BEFORE building a new website or designing a new logo, Why ideal customer avatars and target markets aren't enough, How your unique lens, through which you see the world, doesn't match a one size fits all online business, When to use your story to speak to another person's journey, What is was like growing up a second generation Filipino American, Why you may be attracting the wrong client, the wrong audience, and the wrong relationships in your life, When to make a case for boredom, for day dreaming, for un-consuming and unplugging, How to know which stories to share (when it's not your first rodeo and you're in your 30's and 40's), What Kay does to combat loneliness, feeling behind or overwhelmed by business (especially as an expat), How investing in mentors and coaching communities connects you to upgraded people in your life, Where she still feels doubt and the super power that guides her home Get Ready to Hear All The Behind-The-Scenes Stories & Insights. Mentioned in this Podcast: Follow Kay: Instagram , Website Links Mentioned: The Couragecast Podcast Past Episodes: Ep #003 "Why Integrity, Identity & Instagram Matter with Tyler J. McCall" , Ep #023 "Truth Telling, Business & Boundaries with Wild Soul Elizabeth DiAlto" , Ep #008 "How to Take Nothing Personally & Live For Today with Alex Albrecht" The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES This is Not a Monologue, Chime In! Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! Got a question you want answered on the podcast? A guest you want interviewed? Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .
Today on the Podcast, Are You Blocking Miracles? If you've been catching yourself feeling judgmental, frustrated, resentful, dissatisfied — like nothing is going right, nothing feels easy, and no one is helping — than this is the episode for you. WARNING: it may be the exact opposite of what you want to hear. It may sound so simple-stupid that you'll want to dismiss it. (I know I've definitely had those moments before; robbing myself of the power of the practice). Here's the invitation: challenge yourself to reallllllly, actually, practice the challenge exercise at the end of the recording. Cuz truth? Every last one of us can use this reminder, now and again. And ESPECIALLY when the ego mind would have us agitated, impatient, and thinking, "That won't help." Fact is: It won't help if you don't do it. Nothing will. Turns out, sometimes, the answers in life aren't complex. They're not heady; not even new. And as much as we'd love to think they are (rationalizing that we need to research something better or learn something more intricate) the reality is, sometimes, we really just need to PRACTICE them. Over and over and over again. Even when they're the last thing on the planet we WANT to do. (Especially then). SO, as you listen (before, during, and after) g'head and notice if you're monkey brain has you eye rolling; has you dismissing; has you running rampant with restless annoyance; saying things like: Yeah, but ... I know this already. That won't work for me. Easy for you to say. You don't know my situation. That, my friends, is the EXACT reason to tune into this very conversation. Because it's THOSE thoughts that keep you stuck, leave you un-coachable, AND make you (+ everyone around you) miserable. Worse? It's what steals away the "one wild and precious life" that YOU are meant to live. And for what? So you can hold onto being "right" or playing small or maintaining the status quo — #NotWorthIt . The good news? We've all been there. The better news? You don't have to STAY there. And the fastest way to get back to feeling good? To inspiring others to want to help you? To attracting more abundance into your health, wealth, relationships and business? Well, that's the simplest-hardest practice of all. Morning, noon, and night. SO listen up and let's get started. In this Episode We Talk About: • Why some creative entrepreneurs burnout & others stay resilient • The reason you've thought you had to push, hustle, control, strive • How to inspire others to help you, to pay top dollar, to go the extra mile • The truth about how people will remember you (over-achievers: this is SOBERING) • What the Art of Relationship Building truly requires (now more than ever) • How to stand out from the crowd & have more meaning in your life • The connection between your health, your vitality, your decisions & THIS • Why some partners get closer over the years and some become more distant • The single trait that makes people more magnetic in business & life • When judgement, dissatisfaction, and envy are blocking abundance • The top way to release resentment, fear, doubt, regret (even low grade anxiety and depression) • The #1 thing to do when you want to gripe, groan, cry, scream, complain & give up Get Ready to Hear All The Behind-The-Scenes Stories & Insights. Mentioned in this Podcast: • Follow Me: Instagram • Links Mentioned: The Gottman Institute • Past Episodes: Ep 027 "Reframe Your Story & Find the Funny in Fear with Writer Suzanne Keilly" • The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES This is Not a Monologue, Chime In! • Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! • Got a question you want answered on the podcast? A guest you want interviewed? • Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .
Today on the Podcast, Memo to Your Future Self! We've all heard that saying, "The best time to start was yesterday. The next best time is today." But you know who reallllly feels the weight of that quote? Our future selves. The version of you (and me) who will wake up one year from now; wishing that the YOU of today had ... Just gotten started Just asked for help Just pushed through the fear of "looking dumb" or "doing it wrong" or "missing the boat" because "it's all been done already" and "what would people think?" Your future self who wishes the you of today would have traded all those excuses for resources; all those fears for laughs. And focused more on what you wanted versus what you didn't. Because looking back, we see how capable and deserving we always were. We see how much more time, money, & energy was lost trying to avoid fear than had we simply learned to face it. Fact is? Your future self, just like mine, will have no choice but to look back and realize ... The time passed, anyway. The fear persisted, anyway. The desire lingered, anyway. The money got spent, anyway. SO, as scary as it is, we might as well go for it. Perfectly imperfect, as we are, letting ourselves be compelled forward by what's becoming versus what's ending. Not by magical thinking or rescue fantasies. Not by re-writing history or skipping over the tough moments or tying life up with a neat little bow. But by choosing to dance with doubt (like we talked about in last week's episode), supporting ourselves with systems and structures that set even the biggest setbacks up for success, and by learning how to reframe our story. So that ... Even when a circumstance cannot change, we can. Consider this week's episode your invitation to regroup. And to start again; becoming more and more of who you really are. Not who you THINK you are. Not what others EXPECT you are. But who YOU really and truly are. For even on your worst day, when all feels lost, you are enough. Always have been; always will be. Let there be nothing scary about that. Enter my conversation with dear friend, writer, Suzanne Keilly Having written for the television series “Ash vs Evil Dead” on the Starz network, the upcoming YouTube Red series “Dallas and Robo” starring John Cena and Kat Dennings, and two movies for the SYFY Channel “Killer High” which will premiere in October, and the next installment of the “Leprechaun” series, “Leprechaun Returns”, currently in production — Suzanne Keilly is known for her distinct voice; blending comedy with horror. No stranger to fear, loss, perfectionism — Suzanne is living proof that doing the work and surrounding yourself with funny folk can turn even the scariest moments into strength. In this Episode We Talk About: • Why the pressures you're putting on yourself don't matter • How to reconcile when humor is helping you vs hurting you • When you're being motivated by the wrong things (or people) • Why creatives and entrepreneurs are most at risk for suffering • What writing, goals, and being flexible all have in common • Where you might be conflating two entirely different things • The surprising liberation that comes with loss, transition & crisis • How to start every new creative project & the mindset you need • Why empaths really need to stop trying to make others comfortable • And the reason this won't be the last time you're crying on the floor (+ why that's GOOD!) Get Ready to Hear All The Behind-The-Scenes Stories & Insights. Mentioned in this Podcast: • Follow Suzanne: Twitter , Website • Classes Mentioned: Malcom Gladwell's Masterclass • Past Episodes: Ep #002 "How to Love Yourself & Go Pro with Heather Stewart," Ep #008 "How to Take Nothing Personally & Live for Today with Alex Albrecht," Ep #025 "Side Hustles with Intrapreneur & Driven Yogi founder Keisha Courtney," Ep #026 "How to Dance with Doubt (3 Types + Practices) • Books: Malcom Gladwell's Outliers , David & Goliath , Anne Lamott's Bird by Bird • The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES This is Not a Monologue, Chime In! • Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! • Got a question you want answered on the podcast? A guest you want interviewed? • Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .
Today on the Podcast, When Doubt is Helping or Hurting You. This week we’re talking how to dance with doubt SO THAT you can feel the feelings, love honor and accept where you are, and still turn all that distraction around before self-sabatage sets in and derails your best laid plans. Better yet? We're helping you discern which category of doubt (I believe there are 3) you may be facing off with at any given time. This way you can practice specific responses for each varying type as well as recognize if the hesitation you're feeling is warranting your slowing down OR the monkey brain trying to take you out. Turns out there's a significant difference between when our intuition is nudging, guiding, or leading us in one direction and when our doubt is holding on with iron hands to another direction, fighting for the status quo; desperate to keep us small, sidelined and "safe." And if you’re a fellow women in your 20s, 30s, or 40s ... Struggling to Wonder Woman your way through life as a multi-passionate creative, boss, wife, mom, daughter, sister, friend, leader in your community, influencer online, expert in your field — than you, absolutely, know just what I’m talking about. Call it a quarter life crisis, 30s crisis, or midlife crisis — it’s a crisis not only of self-doubt but of the spirit and of skepticism in general. Time to take the lead, learn to dance with doubt, and stop spinning round n' round; waiting in the wings. If you've been catching yourself asking … :: Am I good enough? :: Am I on the right path? :: Am I being true to who I really am? :: Am I trusting this? :: Am I trusting you? Than this is DEFINITELY the episode for you. In this Episode We Talk About: • How to discern which doubt you're dealing with • Why you need to have more conviction for your hopes than your fears • When doubt can actually be a really good thing • What is the major difference between "sincerity" and "seriousness" • Why simple Pros & Cons lists are keeping you stuck • 3 Categories of Doubts + Practices for dancing with each • PLUS my own confessions around when and where I still feel doubt If you've attended a live Dreamcatchers District event in LA, coached with me privately, been invited to one of our secret virtual masterclasses, or applied for an immersive planning retreat weekend and mastermind — then you already know how much dancing with doubt is a major practice to breakthrough blocks in our beliefs, body and business. We don’t go it alone and we won’t let you “struggle solo” either. SO — if you’ve built the wrong business (or if you’re determined NOT to) then The Rebrand was designed specifically for you. Hop on the list below and be the first to know when virtual (and live in LA) doors open. Get Ready to Hear All The Behind-The-Scenes Stories & Insights. Mentioned in this Podcast: • Follow Karen: Instagram , Website • Past Episodes: "Ep #024 Feeling Lonely & Distracted? Answer these questions" and "Ep #007 When Mindset, Rituals & Design Really Count with Emmanuel Belliveau" • The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES This is Not a Monologue, Chime In! • Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! • Got a question you want answered on the podcast? A guest you want interviewed? • Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .
Today on the Podcast, Embracing the Process. If you're anything like most highly ambitious and multi-passionate Creative Entrepreneurial women then you, too, likely want to be "the best" on day one (or at least the top 10)! And if everything could happen, yesterday, you'd be OK with that as well. Don't lie. (I know you AND I got you! Heck, I AM you. So, HELLO, sister-friend.) Cuz all you're life you've known you were meant for something more. Chomping at the bit, you're hungry with drive and determination. Always have been; always will be. But doors, too often, have been closed. And because of that, maybe a lot of things (in a lot of different areas) have been hard won. Maybe it's taken a whole lot of blood, sweat, and tears to get where you are; to overcome what you've had to overcome. Maybe life's dealt some pretty brutal blows. But despite it all, you're still here. Passionate. Purposeful. And PERSEVERING! Because history has taught you, "I AM more than this." And so, whether out of self-preservation and necessity or your own creative hustle, you're a self-starter, a risk-taker, a soul made of gumption and grit. But grace? But patience? Maybe not so much. Until now. Enter my Conversation with Intrapreneur, Keisha Courtney ... A self-proclaimed Type A and Yoga Skeptic, Keisha now finds balance on and off the mat as a lifelong learning student, teacher, and human rights advocate. Having volunteered to end trafficking in India, at a shelter for children in Kenya, and with a human rights organization in Cambodia — Keisha’s trauma informed training (as well as her celebration of women’s sensuality and body positivity) is one that resonates deeply with my own background as both a survivor and an agent of change. And I cannot wait for you all to meet her, here in LA, at a future workshop or retreat. But balance, grace, and a love for the process hadn't always come easily even to this Emmy winning, former, TV News reporter whose always preferred to have her "ducks in a row." Through launching her own side hustle, The Driven Yogi, and being awarded the Pole Sport Organization Goldengate Level 2 Champion — she found it: the permission to breathe and embrace the process. In this Episode We Talk About: • Why women must champion each other (even when going after the same dreams) • What to do when you've outgrown your friends and career • How to cultivate new community with people who are driven • The Creative Direction that comes with serving others • Why the life of a TV News Reporter is not as glamorous as it seems • How to watch out for "either or" thinking and the value of blending disciplines • What to do when things don't go your way + How to motivate yourself • Why taking a break won't make you fall behind but will increase your creativity • What's problematic about making choices simply by convenience • The 3 reasons you need a shared experience with an in-person group • How to be resourceful no matter what you're circumstance or circle • When she first learned the lesson of "closed mouths don't get fed" • The #1 thing that gave her confidence to launch The Driven Yogi • Talking about Self-Care + How to teach with trauma informed leadership • Why Intrapreneurs are 33% less likely to fail when they launch their business full time • Navigating ignorant stigmas & when she decided to share ALL of herself • The #1 best piece of advice her mentor ever gave her for life on & off the mat If you've attended a live Dreamcatchers District event in LA, coached with me privately, been invited to one of our secret virtual masterclasses, or applied for an immersive planning retreat weekend and mastermind — then you already know how much allowing yourself to start, to be an awkward beginner, to outgrow your current circumstance or circle all plays into our practices for inner and outer Creative Direction. These are core components of Energy Leadership, Creative Direction, and Mastermind Mentorship. And they are KEY for becoming who you really are. Get Ready to Hear All The Behind-The-Scenes Stories & Insights. Mentioned in this Podcast: • Follow Keisha: Website , Instagram • Quotes: "Closed mouths don't get fed." • Past Episodes: EP #017 "How Successful Creative Entrepreneurs Plan for Failure" • The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES This is Not a Monologue, Chime In! • Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! • Got a question you want answered on the podcast? A guest you want interviewed? • Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .
Today on the Podcast, When Your Inner Critic is Loudest This week, we’re talking about a fairly unpopular topic; one I would say is the dirty little secret of online business. And that is … loneliness … the single emotional state killing your beliefs, body, and business. Especially for those of you who are Creative Entrepreneurs (like me) working predominantly from home, leading small virtual teams, maybe only in the field with clients on occasion and working mostly over Skype — feeling lonely is no small thing. And it can wreck havoc on your hormones, your focus, your relationships, your time and your money. So if you’re feeling like a Lone Wolf … Even more, now, the bigger a “success” you become — it makes sense. Know that you’re not alone no matter how alienated or overwhelmed you might feel. But let’s not sugar coat this universal experience nor accept it as the status quo. There’s always a better way. And that better way starts when we’re smart enough to … Get honest, ask tough questions, and do things differently … Truth? You’re shouldering greater responsibilities as a boss, as an influencer, as someone holding the space of support for everybody else (particularly if you’re a fellow speaker, teacher, coach, content creator). And that takes a tremendous amount of stamina, self-discipline, confidence and vision. (This goes for those of you, too, in your first 1-2 years of business; juggling a zillion different hats). Now, more than ever, those pangs of loneliness and distraction may have you … Looking around and wondering … :: Who can I talk to where I don’t have to be “on?” :: Where can I go where I don’t have to be the expert? Where I can be the student? :: Where won’t I risk my reputation by telling the truth and admitting what’s not working? :: Where can I be one of many, just like everybody else, and learn in a confidential container? :: Where can I get out of my everyday life and still have virtual support when I get home? :: Where can I find an intimate, immersive, incubator and not get lost in a huge group? In this Episode We Talk About: The reasons you maybe can’t remember a dang thing you did today Why starting, launching, systemizing & scaling the right biz is harder now that ever The #1 default pattern I, myself, have to look out for and practice again and again Where to not throw the baby out with the bath water when it comes to learning How the brain retains information best and what it discards first (SHOCKER alert) Why (sometimes) the things you want are not the things you need If you've attended a live Dreamcatchers District event in LA, coached with me privately, been invited to one of our secret virtual masterclasses, or applied for an immersive planning retreat weekend and mastermind — then you already know how much we foster warm, smart, funny, generous and genuine women who are as driven as they are reflective. We don’t go it alone and we won’t let you “struggle solo” either. SO — if you’ve built the wrong business (or if you’re determined NOT to) then The Rebrand was designed specifically for you. Hop on the list below and be the first to know when virtual (and live in LA) doors open. Get Ready to Hear All The Behind-The-Scenes Stories & Insights. Mentioned in this Podcast: • Follow Karen: Instagram , Website • Past Episodes: "Ep 004: Money, Marriage and Business Models with Mamapreneur Bari Tessler" , “Ep 023: Truth Telling, Boundaries & Business with Wild Soul Elizabeth DiAlto,” and “Ep 013: Digital Detoxing & 5 Best Practices” • The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES This is Not a Monologue, Chime In! • Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! • Got a question you want answered on the podcast? A guest you want interviewed? • Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .
Today on the Podcast, Building Trust in Life & Biz You know those women who just tell it like it is? The ones who command attention and respect simply by walking in the room; without ever having to say a word? That's today's guest. As funny as she is fierce, Elizabeth is my favorite kinda woman. Like so many of our Dreamcatchers, this gal is the full expression of what it is to be an integrated right and left brain; masculine and feminine energy; Creative and Entrepreneur; student and teacher. Better yet? She's wildly, unapologetically, so. But that confidence doesn't happen over night ... Not for you. Not for me. Not even for those women whom we so admire and adore. Yes, each of us — in our own time and in our own way — must learn to tell the truth of who we are, what we want, why we started. And to do that? We've got to start by unlearning and un-shaming all that we are not. This is our moral imperative: to remember to remember. And ... to defy doubt. To get out of our own way. To breakthrough blocks. And to do the work. EVEN when nobody's watching; when nobody's supporting; when nothing's going right. Even then. Not merely for ourselves, our own needs and our own desires, but for those whose voice (all too often) goes unheard. So that we can, as Zainab Salbi writes, "help move women from Victims to Survivors to Agents of Change." This is our call to action. And it requires boundaries and trust. Enter my Conversation with fellow Podcaster, Speaker, and Leader Elizabeth DiAlto ... Known for her raw, honest and grounded approach to self-help and spirituality, Elizabeth DiAlto is the founder of Wild Soul Movement, author of Untame Yourself, and host of the popular Truth Telling with Elizabeth DiAlto podcast (formerly the Untame The Wild Soul Woman podcast). She's been a teacher, leader, speaker, coach and trainer to groups and individuals for more than 15 years, in three different industries, consulting for organizations ranging from start-ups to large corporations such as Dove UK. While I've been blessed to know many a silly and sincere sister-friend, whose found success and satisfaction doing what she loves, I feel lucky to call Elizabeth one more. In this Episode We Talk About: • How to learn to trust yourself to be more confident and consistent • When boundaries are easy to set but hard to enforce • Why it’s critical we recognize the jobs and tasks we’d NEVER be hired for • How to celebrate yourself as a Content Creator or an Artist (hint: they’re different) • Why having a mission or a message is not the same thing as having a business • The #1 Trend Forecast for 2018 within the online marketing space • When it’s crucial to depersonalize rejection (especially with Sales) • How her brand is evolving and the kind of women she's attracting • What she did to heal her own blind spots in work and relationships • How she’s grown as a leader, found her pace, set up systems - all for more spontaneity • Why co-dependency and emotional abuse is like second hand smoke • How she answers her own question: What do you love about being a woman? If you've attended a live Dreamcatchers District event in LA, coached with me privately, been invited to one of our secret virtual masterclasses, or applied for an immersive planning retreat weekend and mastermind — then you already know how much building trust and setting boundaries plays into our practices for inner and outer Creative Direction. It's a core component of Energy Leadership and key for focusing and following through. Simply another reason why Elizabeth's work is so complimentary yet so distinct. And I cannot wait to host her, and you, at an upcoming live or virtual experience. Get Ready to Hear All The Behind-The-Scenes Stories & Insights. Mentioned in this Podcast: • Follow Elizabeth: Website , Truth Telling with Elizabeth Dialto Podcast , Instagram • People & Things Mentioned: Brene Brown , Kate Northrup , Michelle Warner , Jill Coleman , Tara Gentile , Terri Cole , Human Design • Past Episodes: "Ep 014 Styling Life and Business with Marie Forleo's Stylist Elsa Isaac" , "Ep 004: Money, Marriage and Business Models with Mamapreneur Bari Tessler" , and "Ep 020: 5 Steps to Beat Overwhelm & Prioritize Goals" • The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES This is Not a Monologue, Chime In! • Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! • Got a question you want answered on the podcast? A guest you want interviewed? • Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .
Today on the Podcast, The Messy Middle We've all been there. At that intersection of Not Yet and No Longer — where everything feels a bit off, a bit clunky, and you're fighting to make things "fit." When you know your strengths, you've got a bazillion BIG ideas, no shortage of passion or causes — but you just don't know how to make it all come together — what then? Know You're in the Creative Cocoon ... For some? It can be one of the most stressful, disorienting, and lonely places to be. Not knowing who they are, what they want, why they started, where they're going or how they'll get there — they just want the experience OVER. For others? These chrysalis moments (as we talk about in coaching) can actually feel nurturing, honoring, restorative and life-giving. But, for most? It's both. The KEY is to Remember ... What's on the other side: TRANSFORMATION. • Experiences that feel more liberating, more surprising, and more exciting than anything you've done in a lonnnnng, long time. • Finding enough grace with yourself (and patience with the unknown) to embrace "what is" AND explore "what could be." • Trusting everything memorable is just outside your comfort zone. So don't shrink; stretch. Enter my Conversation with fellow Podcaster, Christopher Swan ... Based out of Sonoma, Christopher's on an adventure and discovery all his own. Since creating the My Big Story podcast, in 2016, he's been interviewing a diverse mix of people, uncovering unique stories, and now literally hopping planes, trains, and automobiles to share voices that aren’t being heard. But what I appreciate most about Christopher’s show? Our shared value for inclusivity and an all-embracing interest in people from various walks of life. His transparency and behind-the-scenes reveals make this a must listen for anyone struggling to figure out their next bold move. In this Episode We Talk About: • How to navigate not knowing what's next • Why it's easy to start a podcast but hard to be good • Where listening, staying in the moment, and surprise meet • The #1 thing your audience picks up on • When it's not a Fear of Failure it might be this fear • The problem with striving for happiness • One thing all his podcast guests have in common • When he knew he had to take a step back • What he's done to make his bigger vision his new reality • How to redefine "Me Time" and "Balance" • The link between faith, self-trust, pride and momentum Get Ready to Hear All The Behind-The-Scenes Stories & Insights. Mentioned in this Podcast: • Follow Christopher: Website, My Big Story Podcast, Instagram • People Mentioned: Elizabeth Gilbert on Super Soul Sunday • Past Episodes: "Ep 017: How Successful Creative Entrepreneurs Plan for Failure," "Ep 003: Why Integrity, Identity & Instagram Matter with Tyler J. McCall" • Quotes: "Community over Competition" ~ Rising Tide Society • The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES This is Not a Monologue, Chime In! • Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! • Got a question you want answered on the podcast? A guest you want interviewed? • Email your biggest challenges, aha’s, and guest nominations to info @ DreamcatchersDistrict.com .
Today on the Podcast, Rebranding: Inside & Out! If you're an ambitious, creative, woman (or feminist bloke) in your 30's — whose done everything "right" only to discover you've built the wrong castle — than this is the episode for you. Maybe this is you ... You're an overachiever whose climbed the corporate ladder in Advertising, Entertainment, or Tech. (Maybe you still are ... and you're questioning why). And you HAD IT with ... Working too many hours, with too many on-call days, too many pressures, and too many jerk-o's. Why? Cuz YOU'RE DONE never actually being able to ENJOY any of those swanky salaries, or sweet company perks, because you're forever chasing inbox zero (let alone meet someone, take maternity/paternity leave, or kick that coffee/sugar/carb addiction that's got you fighting headaches, brain fog, weight gain, anxiety and exhaustion on the daily). And maybe, because of all that, a few years ago you made the tough call to leave that "golden cage" and you started your own creative business. (If so, cheers to you. That's no small thing! If not, but that's your goal, keep reading.) Maybe you put EVERYTHING you had into ... Nursing your creative baby. Hustling, pushing, and doing ALL THE THINGS so you could "make it happen" before 40. And, likely, you've done really well. Better than most, even. Maybe you're the envy of all your friends. Maybe you look realllllly good online. Maybe no one would ever guess how much website shame or business resentment you actually have. But you DO. Truth? Behind-the-scenes you're working nights, weekends, and your life is spent 24-7 on screens — just to maintain what you've built: a business that hasn't created you freedom; a brand that doesn't feel like YOU. You're tirrrred. Scared. And despite the money, the likes, the clients — you're feelin' pretty broke. Still, something in you says, "I'm not broken. And this is MY YEAR to turn it around." Sound familiar? Enter my conversation with Brand Stylist, Designer and dear friend, Kristen Poissant. If you can relate to any of the following, or if you're WISHING you COULD relate to the following but you're not quite there yet, get your buns on the waitlist (below) for the secret goodness that's cooking up for 2018. Tell me, does this sound familiar? Or do you wish it did? • Clients are rolling in easier now but they're not the right clients. ◦ (Heck, maybe you don't even want clients anymore) • There's finally good cashflow now ◦ (But you're not sure where to focus first or which investment will yield the best ROI) • You're proud of what you've accomplished AND you're hungry for better ◦ (Because you know your current model's definitely not sustainable or satisfying) • The business and brand felt like you a few years ago ◦ (But you've outgrown it and it's not where you see yourself in 5 years) • People "know" what you do (kinda) but not quite ◦ (And you're tired of always having to explain yourself or "sell" yourself) • You're ready to up-level your beliefs, body, business, and brand in 2018 ◦ (The stakes are high and it's now or never) • Going it alone, DIY'ing things, free self-study & self-coaching is no longer for you ◦ (The fancy big conferences, social clubs, & online courses are great - but you want an intimate incubator, a mastermind, a brain trust to rebrand you and your biz from the inside out!) SIDE NOTE: If you're still working internally somewhere, dreaming of launching your own creative business, this is ALSO the episode for you! Don't wait until you're flying solo; listen to us folks further down the path and let us shed light on what's just around the bend. Cuz creatives who do? Learn "How to Plan for Failure" (Episode 017) and set themselves up for more and more entrepreneurial success. In this Episode We Talk About: • Why having a corporate background is a huge advantage • The power of building relationships (offline & online) • Why everyone needs to learn how to ask for help • When networking is a total waste of time & setting better intentions • The #1 question that helps us discover how we want to be "known" • How investing in community gives your business serious leverage • When skills, talents, & DIY won't get the project done • The realities of Launch Day and why success requires grit • What still doesn't come easily and how Kristen balances working from home • The #1 thing investing in your business (and yourself) gives you • Why we need to identify the shadow sides of our individual strengths • How to embody inner and outer creative direction to feel authentic Get Ready to Hear All The Behind-The-Scenes Stories & Insights. Mentioned in this Podcast: • Follow Kristen: Instagram • People Mentioned: Tiffany Pratt on the Creative Mornings Podcast Gabby Bernstein • Past Episodes: "Ep 020: 5 Steps to Beat Overwhelm & Prioritize Goals" (Self-Coaching exercise) • Events: Create & Cultivate, The Wing, ALT Summit, Rising Tide Society • The Dreamcatchers District: Creative Direction for Your Beliefs, Body, Biz & Brand GET INVITED TO LIVE LA + VIRTUAL EXPERIENCES This is Not a Monologue, Chime In! • Rate, Review and Subscribe. Share this with your friends. Listen with your team. Send it to yo mama! • Got a question you want answered on the podcast? A guest you want interviewed? • Email your biggest challenges, aha’s, and guest nominations to info@DreamcatchersDistrict.com .
Our special guest is Megan Alexander, a correspondent on the top-rated national news magazine television show Inside Edition. Megan is also a special correspondent for CBS's Thursday Night Football. She has a book called Faith in the Spotlight, Thriving in Your Career While Staying True to Your Beliefs.
This story is about why standing up for your beliefs may be worth it, even when the odds are stacked against you. We hope this story encourages you. The post #13 Standing Up for Your Beliefs with... The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you boost courage to face fears, build confidence, and live a vibrant life.
Tune in to listen about The Power of Your Beliefs. You will learn how your beliefs program the outcome of your life. Your core beliefs send out a vibrational frequency and it attracts like things to it. All things are possible but your belief is the variable that determines your manifestations. Your self-worth and self concept creates your world. Your beliefs, experiences, expectations determine your probabilities. Learn how to use your beliefs to drawn from the invisible world all that you desire. You will learn how to reprogram the footprints of your parents DNA into positive beliefs. http://loaradionetwork.com/constance-arnold
Tune in to listen about The Power of Your Beliefs. You will learn how your beliefs program the outcome of your life. Your core beliefs send out a vibrational frequency and it attracts like things to it. All things are possible but your belief is the variable that determines your manifestations. Your self-worth and self concept creates your world. Your beliefs, experiences, expectations determine your probabilities. Learn how to use your beliefs to drawn from the invisible world all that you desire. You will learn how to reprogram the footprints of your parents DNA into positive beliefs.
Your customer is receiving the best-of-the-world customer experiences and they are judging you against those experiences. Your competition is not just your competition. It's time to exceptionalize your customer's experience. Lior Arussy, President of the Strativity Group joins host Jay Ehret to discuss how you can turn your customer experience into a loyalty-building asset. Guest: Lior Arussy, President of Strativity Group Host: Jay Ehret of TheMarketingSpot.com Topics Discussed: Customer Loyalty Customer Expectations vs. Your Beliefs Exceptionalizing Customer Experiences Customers Paying You Back Your Real Competition
On this edition of Life's Toolbox Max Ryan brings his amazing energy and teaching to the show to discuss our tool, “Your Beliefs Create Your Reality”. Listen in as we discuss ways to tune into our beliefs and then empower the ones that work for our greater good and tweak the ones that do not. Join the discussion and receive the gift that Max Ryan brings through his teaching.
Take Control of Your Beliefs and Transform Your Life with Aleya Dao Your life is always a direct reflection of your beliefs This show will help you identify disempowering beliefs and change them in a heart beat
© 2020-2025 Ivy Podcast Discovery LLC
