Podcasts about hamsters

Escaping The Hamster Wheel of Drinking | Alcohol Freedom Coaching | E847 Why can't I quit drinking after so many tries? It's a question so many of us have asked, and in this episode, Leslie and Phillipa open up about their long journeys of stopping, starting, and struggling with alcohol. Joined by Coach Zoe, they pull back the curtain on the ups, downs, and lessons they've faced along the way. You'll get a behind-the-scenes look at the powerful coaching and support available inside The Path and how curiosity, compassion, and courage create lasting change. In Leslie's session: Starting The Path three times and learning from each attempt Using the mantra “burn the boats” to stop self-sabotage Managing urges during writing groups and evening routines Facing fear of relapse and suddenly finding a bottle in her hand Building awareness of patterns that lead to survival brain drinking How Path coaching gave her new tools to stay free And more topics… In Phillipa's session: Coming from a scarcity mindset and always finishing what's in front of her Struggling with cravings that feel like a “hamster wheel” of misery and relief Why moderation isn't an option and how she learned that the hard way Feeling like a “fraud” because her life looks good on the outside Discovering joy, contentment, and peace after months alcohol-free Asking herself: why can't I quit drinking after so many tries — and finally finding support that works inside The Path And much more… Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol so you can feel better physically, mentally, and spiritually. Zoe taught Pilates for 15 years. She has four adult children and more animals than the Ark ever had. Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/ Episode links: nakedmindpath.com Related Episodes: I see no benefit to alcohol, why can't I just quit? - Reader Question - E60 - https://thisnakedmind.com/ep-60-reader-question-see-no-benefit-alcohol-cant-just-quit/ Finding Hope for Long-time Drinkers - Reader Question - E600 - https://thisnakedmind.com/ep-600-reader-question-finding-hope-for-long-time-drinkers/ End Self-Sabotage with Self-Love - Alcohol Freedom Coaching - E742 - https://thisnakedmind.com/end-self-sabotage-with-self-love-alcohol-freedom-coaching-e742/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince- Find your fall staples at Quince. Go to Quince.com/naked for free shipping on your order and 365-day returns. Now available in Canada, too. Hungryroot- Get 40% off your first box + a free item for life at Hungryroot.com/ nakedmind with code nakedmind Shopify- Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind BetterHelp- Get 10% off your first month at BetterHelp.com/nakedmind

408. Hamster by The Golden Ratio

What happens when Agent Coyer faces his first experience of The X-Files and comes up against Neanderthal woman?

CPA and financial planner Deb Meyer breaks down why most video business owners struggle financially and stay stuck on what she calls "the hamster wheel." She explains the crucial difference between revenue and profit, why separate bank accounts can save your business, and how to avoid nasty tax surprises that can cripple your cash flow. Key Takeaways Set up separate bank accounts for taxes, contractor expenses, and operating costs to avoid accidentally spending money that's already allocated Focus on profit margins (aim for at least 30%) rather than just top-line revenue numbers Get proactive tax planning to avoid surprise bills—a good CPA should give you quarterly projections, not April surprises Before buying any equipment or hiring staff, ask yourself if it will actually make you money or save you time that translates to revenue About Deb Meyer Deb Meyer, CFP®, CPA, and CEPA, is the award-winning author of Redefining Family Wealth, host of the Beyond Budgets® podcast, and founder of WorthyNest®, a fee-only, fiduciary wealth management firm that guides parents through important financial decisions using a values-based approach. Deb has been featured in The Wall Street Journal, Forbes, and CNN Business and is a contributor to Kiplinger.  She is a 2019 CPA Practice Advisor “40 Under 40 Honoree” in Accounting and received the 2018 AICPA Standing Ovation Award.  Deb lives in Missouri with her husband Bryan and three sons. In This Episode [00:00] Welcome to the show! [04:51] Meet Deb Meyer [06:34] Have a Trusted Financial Advisor [07:29] Cash Cushion for Your Business [10:12] Discerning Needs From Wants [22:18] Revenue and Profit [32:01] Tax Planning [45:07] Connect with Deb [46:29] Outro Quotes "You just bought yourself another job, really. I mean, you're not truly an entrepreneur if you're always beholden to the, hey, this is the mass I can get as my salary." - Deb Meyer "Revenue, great. It's a fun vanity metric, but it doesn't really matter that much in the grand scheme of things." - Deb Meyer "I look back and I'm like, what the heck was I thinking? Because it just felt like that's how I was making decisions like, man, yeah, if we had somebody doing that, that would feel pretty good." - Ryan "When COVID happened, we shrunk to four people. And we figured out how to run this company, the same company with four people... we're like so much more profitable these days." - Ryan "They should never have just surprised you with a $28,000 federal tax bill. That is really unfortunate." - Deb Meyer Guest Links Find Deb Meyer online Connect with Deb Meyer on LinkedIn Get Deb's free Starter Guide on 10 family finance myths Follow WorthyNest on Facebook Subscribe to WorthyNest on YouTube  Listen to the Beyond Budgets podcast Links FREE Workshop Available "How to Consistently Earn Over $100k Per Year in Video Production While Working Less Than 40 Hours Per Week" Join the Grow Your Video Business Facebook Group  Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Check out the full show notes

This week, Kate and Christina discuss things their tongues like, pickle-making mishaps, compare their favorite knife drawings, and use the internet to look things up for their listeners.

A surprisingly bleak, dystopian world with huge things to say about war, weapons of mass destruction, genocide and scientific responsibility...aimed at children?

When Ruby goes missing in the woods, her mother becomes obsessed that she has been abducted. Scully is sceptical, but Mulder thinks this might be linked to the disappearance of his sister...

ALL mmd SHOWS...Monday Morning Dullard: (every Monday morning) https://open.spotify.com/show/00Yt4ZDNYH3LZ2AEMe0DZ3arguable: (every Friday) https://open.spotify.com/show/3iKquGqsJ1m4VlALLXPq0othings i hate: (every Wednesday once a month) https://open.spotify.com/show/1paEIKco73Gl6eGzo2DpGAFind Gem here...Twitter: https://twitter.com/ThaGemineyeYouTube: https://www.youtube.com/channel/UCiyHjySssJUIyuVNmVjJVJwTNP: https://www.youtube.com/c/TheNothingsPodcastPodcast Directories for Monday Morning Dullard...

Segments, assignments from God, Pirate planets, blood sucking stones, swordplay, giant farting squids and nuclear war! Everything is to play for in this astonishing season of Doctor Who...

Content Warning - reading contains material pertaining to self harm One of us loved this book, one of us hated it and one of us sat squarely in the middle but doesn't ever want to read another Doctor Who book after this. Can Doctor Who tackle mental health sensitively in prose?

This week we talk about bathroom renovations, watch bands, chickenpox, taking baths, tech detoxes, and Hollow Knight: Silksong.Support us on Patreon to keep the podcast going, view more detailed show notes, and to gain access to exclusive content at: http://www.patreon.com/theshowsamandjoeThings we talked about:New Tomb Raider MovieOokie's Labubu Drawings of UsClicks Keyboard for Razr 2025Favorite things:Miimall Resin Band for Pixel WatchHollow Knight: Silksong Hosted on Acast. See acast.com/privacy for more information.

Send us a textOn this latest episode Dylan is joined by Joe Ford and Michael Mills to look at two Big Finish stories set in mental health facilities. First up is the 8th Doctor story 'Minuet In Hell' by Alan W. Lear and Gary Russell and then its the 7th Doctor story 'Unregenerate' by David A. McIntee. And as always they answer the burning questions:What is Winter Olympics Doctor Who?What is Dr Who for heterosexuals?Who is Muffling in the background?And if you want to hear more from this trio, pop over to the Hamster bookclub to hear them chat about the 8th Doctor novel 'The Sleep of Reason'.

The gauntlet has been thrown. A less than favourable episode released on Donald Cotton's books released and James Lark, in a fit of epistolary pique, decides to build a defence for The Romans!

Feeling old? You might do after this episode. A classic old Nintendo series has had a big new twist, and it's got us asking “is Mario Kart World made for us?”, plus heading back to the nineties with Humongous Entertainment and Mega Cat Studios and the re-release of Backyard Baseball '97. In case that weren't enough old video games, there's more action from Hamster's Arcade Archives series, with a look at Namco's Air Combat 22 and Aqua Jet. Away from the screens, over to the tabletop, and headed back in time to mythological Greece, Cyclades Legendary Edition from Open Sesame Games is another classic by Bruno Cathala and Ludovic Maublanc that's been given a loving restoration. Tired? Do what one of us has done, and treat your poor old back to a Herman Miller Mirra 2 Butterfly office chair. All that, and a dolphin in need, on Ep232. 00:00 - Lying to children is fine 08:24 - Mario Kart World 19:18 - Arcade Archives 2 Air Combat 22 and Arcade Archives 2 Aqua Jet 32:56 - the Herman Miller Mirra 2 Butterfly office chair 43:28 - Cyclades Legendary Edition 58:48 - Backyard Baseball '97 On this episode were Dan (@ThisDanFrost), Kris (@DigitalStrider), Peter (@XeroXeroXero), and Sam (@MrSamTurner). Our Spotify Playlist brings together lots of great thematic music inspired by the stuff we talk about, our Steam Curator page collects every video game we've ever reviewed available on the platform, and our BoardGameGeek page does the same for every boardgame. And if you'd like to see what we're up to between podcasts, your best bet is our Instagram page. Links to where you can find us - StayingInPodcast.com Note: sometimes we'll have been sent a review copy of the thing we're talking about on the podcast. It doesn't skew how we think about that thing, and we don't receive compensation for anything we discuss, but we thought you might like to know this is the case.

Je fête mes 49 ans demain. Ce sera donc mon dernier anniversaire dans cette dizaine. Et ce sera aussi le lancement d'une année un peu spéciale. Une année pour préparer mes 50 ans. C'est mon Projet 50. Mais aussi une année qui me permet de fêter les 10 ans de mon premier dossard. J'ai donc imaginé un petit plan avec deux courses symboliques et un fil rouge façon jeux vidéo.Liens :Le Protocole Perte de Gras : https://go.soulier.xyz/protocolekm42Nouveau : La Stratégie FlowFit (tarif de lancement spécial) : https://go.soulier.xyz/flowfitkm42Le formulaire pour poser vos questions : https://tally.so/r/3yBqXWTous les liens et anciens épisodes : https://km42.soulier.xyz/376Dans cet épisode :Le principe du Projet 50 : être en forme pour mes 50 ans et plus que pour mes 40, 30 et peut-être même 20 ansPourquoi j'ai décidé de ne pas faire d'ultra avant mes 50 ansPourquoi le Projet 50 n'est pas seulement un projet sportif mais un projet de vieLe trail très symbolique dans mon parcoursLa course de mes 50 ansMon jeu « Hamster 2026 » et pourquoi Pourquoi peut-être un défi vélo complémentaireLes grands principes : Action Minimum Utile, FlowFit, bouger plusPourquoi je mise sur la simplicité et le minimalismeNouveau : Le protocole Perte de Gras 2025 ❤️ Me suivre Tous les liens sont ici

Rob and Mark write poetry for hamsters

La récupération est une base de l'entraînement. En fait elle est tout aussi importante que courir. Ou presque. Et pourtant elle est trop négligée. Et je le sais trop bien car je l'ai trop négligée à mes débuts. Donc aujourd'hui je voudrais vous donner quelques règles à réfléchir à cette partie que l'on peut ranger dans l'entraînement invisible.Pour aller plus loinLe Protocole Perte de Gras : https://go.soulier.xyz/protocolekm42Nouveau : La Stratégie FlowFit (tarif de lancement spécial) : https://go.soulier.xyz/flowfitkm42Le formulaire pour poser vos questions : https://tally.so/r/3yBqXWTous les liens et anciens épisodes : https://km42.soulier.xyz/375Cet épisode est sponsorisé par Nutripure : Vous bénéficiez de 10% de réduction sur votre première commande avec le code HAMSTERS. Ou en cliquant sur le lien suivant : https://go.soulier.xyz/NutripureKm42La récupération fait partie de l'entraînement. Mais on la néglige trop souvent car on ne la considère pas comme une base de l'entraînement et qu'on ne sait pas trop à quoi elle correspond. Et non je ne considère pas que faire 2 étirements en buvant un verre de la Saint-Yorre soit de la récup. Tout comme vous n'avez pas besoin de vous plonger dans un bain froid ou enfiler des bottes de récup.La récupération sportive englobe tous les moyens permettant à l'organisme de restaurer son état physique et mental après l'effort, qu'il s'agisse d'un entraînement, d'une compétition ou de toute sollicitation intense. Et elle est donc très variable. Donc plutôt que parler de la récupération on devrait parler des récupérations adaptées aux entraînements et compétitions du moment.Dans cet épisode :à quoi sert la récupérationpourquoi le temps dédié à la récupération est une grande différence entre les athlètes pro et les amateursles différentes formes de récupération selon si on court un footing, sortie longue, trail, marathon, ultra…Quand sait-on qu'on a récupéré ?Quels sont les indicateurs que l'on peut mesurer : fréquence cardiaque au repos ou VFCComment récupérerPourquoi le mode de vie est essentielPourquoi la récupération commence avant la fin de votre séance. C'est validé par les études scientifiques.Nouveau : Le protocole Perte de Gras 2025 ❤️ Me suivre Tous les liens sont ici

What has happened to our favourite lines? Fisher rewrites a rewrite and then rewrites Tom Baker's rewrite! But with charming prose, glorious backstory and some brilliant new jokes. A piece of sunshine.

Four huge Peter Capaldi fans assemble to celebrate and cajole the members of the Ham Fam that say nasty things about their favourite and we battle it out through the runners up and winners to find our favourite 12th Doctor story!

In this episode of the Modern Man podcast, Ted Phaeton and Craig Filek delve into the concept of purpose mapping, a framework designed for high-achieving midlife men who feel unfulfilled despite their success. They discuss the journey of self-discovery, the importance of community, and the challenges men face in seeking help. Craig shares insights on navigating the second mountain of life, the role of fatherhood in personal development, and the barriers that prevent men from pursuing their true purpose. The conversation emphasizes the need for connection, the significance of understanding one's purpose, and the transformative power of bold communication.   Takeaways Purpose mapping helps men find clarity in their lives. The journey of self-discovery is essential for fulfillment. More money does not equate to happiness. Fatherhood is a powerful catalyst for personal growth. Men often feel lost after achieving traditional success. Community and connection are vital for men's well-being. The second mountain represents a deeper purpose in life. Overcoming fear is crucial for personal development. Men need to embrace vulnerability to seek help. Clarity in purpose can reignite passion and drive.   Chapters 01:00 Introduction to Purpose Mapping03:57 The Journey of Self-Discovery06:32 The Purpose Mapping Process09:37 Exploring the Shadow Self12:23 The Importance of Connection and Community15:21 Navigating the Second Mountain18:07 The Role of Fatherhood in Personal Development20:41 The Map of Psychological Wholeness23:00 Personal Reflection and Vulnerability27:00 Practical Examples of Purpose in Action31:00 Defining a Personal Purpose Statement35:00 The Role of Purpose in Longevity and Fulfillment42:00 Distinguishing Purpose, Vision, and Mission43:00 Overcoming Barriers to Taking the Leap46:00 The Danger of Complacency and the Need for New Challenges 48:00 How to Access Purpose Mapping Resources 51:30 The Transformative Power of Fatherhood53:30 Recap56:00  Final Encouragement and Call to Action   Felik’s Links Website: purposemapping.com Instagram: PurposeMapping LinkedIn: craigfilek YouTube: PurposeMapping Facebook: PurposeMapping   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook   ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

Where the book club learns to be REAL MEN! A McIntee love-in as we tackle one of his most celebrated and fun books; a ballsy, continuity filled, characterful piece with the best depiction of the Master in print. Badda-Badda-Badda!

The Blasters & Blades PodcastWe've got a doozy for you today! We've got the coolest author, Teri Kay Jobe, on the show to talk about one of the most fun #anthologies out there! That's right, it's the War Hamster Anthology! We talked about the origin of her story and what anthropomorphic creature she'd want to be. This was a fun interview, so go check out this episode. Lend us your eyes and ears, you won't be sorry!! Join us for a fun show! We're just a couple of nerdy Army veterans geeking out on things that go "abracadabra," "pew," "zoom," "boop-beep" and rhyme with Science Fiction & Fantasy. Co-Hosts: JR Handley (Author) (Grunt)Nick Garber (Comic Book Artist) (Super Grunt)Madam Stabby Stab (Uber Fan) (Horror Nerd)Jana S Brown (Author) (Chief Shenanigator)We work for free, so if you wanna throw a few pennies our way there is a linked Buy Me A Coffee site where you can do so. Just mention the podcast in the comments when you donate, and I'll keep the sacred bean water boiling!Support the Show: https://www.buymeacoffee.com/AuthorJRHandley Our LinkTree: https://linktr.ee/blastersandbladespodcast Today's SponsorWar Hamster: ...A Tale Untold Anthology Link: https://www.amazon.com/War-Hamster-Untold-Bayonet-Anthology-ebook/dp/B0FMQJQ1VF/ Coffee Brand Coffee Affiliate Support the Show: https://coffeebrandcoffee.com/?ref=y4GWASiVorJZDb Discount Code: PodcastGrunts Coupon Code Gets you 10% offFollow Teri Kay Jobe on social mediaTeri's Amazon: https://www.amazon.com/stores/Teri-Kay-Jobe/author/B0DG3TPL66 Teri's Website: https://terikjobe.com/ Teri's Facebook: https://www.facebook.com/terikjobe2013 Teri's Instagram: https://www.instagram.com/terikjobe/#scifishenanigans #scifishenaniganspodcast #bbp #blastersandblades #blastersandbladespodcast #podcast #scifipodcast #fantasypodcast #scifi #fantasy #books #rpg #comics #fandom #literature #comedy #veteran #army #armyranger #ranger #scififan #redshirts #scifiworld #sciencefiction #scifidaily #scificoncept #podcastersofinstagram #scificons #podcastlife #podcastsofinstagram #scifibooks #awardwinningscifi #newepisode #podcastersofinstagram #podcastaddict #podcast #scifigeek #scifibook #sfv #scifivisionaries #firesidechat #chat #panel #fireside #religionquestion #coffee #tea #coffeeortea #CoffeeBrandCoffee #JRHandley #NickGarber #MadamStabby #JenaRey #JanaSBrown #OpalKingdomPress #WarHamsterAnthology #WarHamster #Warmaster #MelissaMcShane #dragons #CombatWombat #Cats #foxes #fox #RedWall #AliceInWonderland #ChroniclesOfNarnia #CSLewis #Bat

The Blasters & Blades PodcastWe've got a doozy for you today! We've gathered the coolest authors to talk about one of the most fun #anthologies titled War Hamster! We talked about the origin of the concept, the stories and where we might go with them if we do round two! This was a fun interview, so go check out this episode. Lend us your eyes and ears, you won't be sorry!!Co-Hosts: JR HandleyJana S BrownWe work for free, so if you wanna throw a few pennies our way there is a linked Buy Me A Coffee site where you can do so. Just mention the podcast in the comments when you donate, and I'll keep the sacred bean water boiling!Support the Show: https://www.buymeacoffee.com/AuthorJRHandleyOur LinkTree: https://linktr.ee/blastersandbladespodcastToday's SponsorWar Hamster: ...A Tale Untold by Bayonet Books: https://www.amazon.com/War-Hamster-Untold-Bayonet-Anthology-ebook/dp/B0FMQJQ1VF/Coffee Brand Coffee AffiliateSupport the Show: https://coffeebrandcoffee.com/?ref=y4GWASiVorJZDbDiscount Code: PodcastGruntsCoupon Code Gets you 10% offFollow Chloe Garner on social mediaChloe's Amazon: https://www.amazon.com/Chloe-Garner/e/B00MD4GGLS/Chloe's Website: https://blenderfiction.wordpress.com/ Chloe's Facebook Group: https://www.facebook.com/groups/435117423514398 Chloe's LinkTree: https://linktr.ee/ChloeGarner Follow Hunter Kay Wallace on social mediaHunter's Amazon: https://www.amazon.com/stores/Hunter-Kay-Wallace/author/B0CXHTXB8X Hunter's Website: https://hunterkaywallace.com/ Hunter's Facebook: https://www.facebook.com/profile.php?id=61554867623552 Hunter's Instagram: https://www.instagram.com/Hunter.Cowles.WallaceFollow Jana S Brown on social mediaJana's Amazon: https://www.amazon.com/stores/Jana-S.-Brown/author/B015VJV7JW Jana's Website: www.opalkingdompress.com Jana's Twitter: https://twitter.com/janastocks Jana's Facebook: www.facebook.com/janasbrownwrites Jana's LinkTree: https://linktr.ee/opalkingdompress Follow Jesse James Fain on social mediaJesse's Amazon: http://amazon.com/author/jessejamesfain Jesse's Website: https://outlawauthor.com/ Jesse's Substack: https://jessejamesfain.substack.com/ Follow JT Arralle on social mediaJT's Amazon: https://www.amazon.com/stores/J.T.-Arralle/author/B072J86QD1 JT's Website: https://www.jtarralle.com JT's Facebook: https://www.facebook.com/author.jt.arralle/Follow Melissa McShane on social mediaMelissa's Amazon: https://www.amazon.com/stores/Melissa-McShane/author/B00TON8E1Q Melissa's Website: www.melissamcshanewrites.com Melissa's Facebook: www.facebook.com/melissamcshanewrites Melissa's Discord: https://discord.gg/wKXUe89Kh7 Follow Nathan Pedde on social mediaNathan's Amazon: https://www.amazon.com/stores/Nathan-Pedde/author/B0792DCRCR Nathan's Website: https://nathanpedde.com/ Nathan's Substack: https://substack.com/@nathanpedde254974 Follow Ursula Jynx on social mediaUrsula's Website: https://buggie-boss-llc.mailerpage.io/ Ursula's Facebook: https://www.facebook.com/buggiebossLLC/ Ursula's Instagram: https://www.instagram.com/buggiebossllc #scifishenanigans #scifishenaniganspodcast #bbp #blastersandblades #blastersandbladespodcast #podcast #scifipodcast #fantasypodcast #scifi #fantasy #books #rpg #comics #fandom #literature #comedy #veteran #army #armyranger #ranger #scififan #redshirts #scifiworld #sciencefiction #scifidaily #scificoncept #podcastersofinstagram #scificons #podcastlife #podcastsofinstagram #scifibooks #awardwinningscifi #newepisode #podcastersofinstagram #podcastaddict #podcast #scifigeek #scifibook #sfv #scifivisionaries #firesidechat #chat #panel #fireside #religionquestion #coffee #tea #coffeeortea #CoffeeBrandCoffee #JRHandley #NickGarber #MadamStabby #JenaRey #JanaSBrown #MelissaMcShane #NathanPedde #ChloeGarner #JesseJamesFain #OutlawAuthor #OutlawAuthorJesseJames #OutlawAuthorJesseJamesFain #Anthology #ShortContent #NewRelease #Warmaster #WarHamster #HunterKayWallace #BayonetBooks #JTArralle

Responsible for my every nightmare for about a decade - Eugene Victor Tooms! The baby faced, liver eating, body contorting mutant!

Paul starts his Hamster journey in style as he heads straight for one of the most kicked Tom Baker worries to champion. Hoover attachments at the ready!

You're lying in bed at 2 a.m., replaying that conversation from earlier where your joke fell flat or someone looked uncomfortable after you shared a story. Your brain grabs onto that moment like a dog with a bone, analyzing every word, every facial expression, every micro reaction like you're CSI social interaction. The mental hamster wheel spins: Did I say something wrong? Are they mad at me? Do they think I'm weird now?This is exactly the exhausting cycle I help you break in End Emotional Outsourcing. Start quieting that mental chatter today by pre-ordering.Pre-order the book now at https://beatrizalbina.com/book/ and get beautiful bonuses to begin this work today.

Tired of posting pretty content that gets you zero clients? This episode holds the trick of whats actually working for wellness pros on Instagram right now!Being stuck on the content hamster wheel — spending hours crafting the perfect posts, only to end up with no real result and hearing crickets…What if the secret to signing more clients and growing your audience isn't about being more polished, but about being more real? In this episode you'll discover the five content types that are helping coaches, therapists, and healers like you stand out and connect authentically, and turn followers into paying clients - without burning out or breaking the bank.Key Takeaways from the Episode:The real reason polished, aesthetic posts aren't working for wellness businesses anymore Five content formats that are diving results for wellness practitioners (no fancy equipment or Canva subscription required!)How to create “scroll-stopping authenticity” that hooks your ideal clientsThe power of raw, behind-the-scenes content and how to use it without burning outUsing client transformation skits and unprofessional carousels to boost engagementWhy “messy” content can outperform highly produced postsThe importance of hooks, captions, and storytelling in every postHow to stay consistent and avoid content creation overwhelmReal-life success stories from wellness entrepreneurs who doubled their audience and booked out their servicesResources & Offers:Register for the Instagram Message Makeover Workshop: https://launch-online-program.replynow.ontraport.net/Instagram-workshopDoors open for the Instagram Message Makeover Clinic - includes exclusive bonuses if you join before September 12th: https://alison-mclean.mykajabi.com/messaging-makeover-clinicFollow me on Instagram →  igniteyourwellnessbusinessOn the fence? Book a consultation call on my website!→ https://igniteurwellness.com/business-coach-for-health-coaches/

On the Timelash's Mark Donaldson & I discuss Bollywood, big concepts, romance and an idiosyncratic prose style! Boom Shakalaka!

The Master! Autons! The Master! The Keller Machine! The Master! Axos! The Master! IMC! The Master! Azal! And of course the most important thing of the season - the Master! Also, the true villain of the piece - the Doctor!

The second episode of The X-Files comes under examination by the second contributor to this new paranormal Hamster thread...

To Dorsill we go, stepping into the pastWhere zombies roam, with brains their repast, Peri persued, she needs to be fast, Or else death will catch up and forever last...

In this episode, host Dr. Mike Woo-Ming exposes the "great physician money lie"—that high income automatically leads to wealth—and shares transformative insights from the book "The Wealth Ladder." Drawing from his 20+ years as a physician entrepreneur, he explains why many doctors earning $300,000+ live paycheck to paycheck, trapped in lifestyle inflation and employee mindsets.  Dr. Woo-Ming breaks down the four levels of the wealth ladder, from financial insecurity to true freedom, and provides a simple formula to calculate your net worth. He emphasizes shifting from trading time for money to building income-producing assets, like businesses or investments, while avoiding common pitfalls like overspending. With practical advice on developing an owner mindset, pursuing financial education, and taking action—such as attending conferences like PID Con—this episode empowers physicians to reclaim control, reduce stress, and build lasting wealth beyond their salaries. Three Actionable Takeaways: Calculate Your True Net Worth: Subtract all liabilities (debts, loans) from assets (savings, investments, property) to determine your wealth level; aim to match your lifestyle to net worth, not income, to avoid financial stress. Shift to an Owner Mindset: Stop trading time for money by building skills for income-producing assets, like consulting, online courses, or cash-pay practices; focus on value creation untied to hours worked. Invest in Financial Education: Read books like "The Wealth Ladder," join physician groups on financial independence, attend conferences (e.g., PID Con), and learn from mentors to avoid common pitfalls and accelerate asset-building. About the Show: Bootstrap MD is the ultimate podcast for physician entrepreneurs looking to escape traditional healthcare and control their financial futures. Hosted by Dr. Mike Woo-Ming, a successful physician, entrepreneur, and investor, the show delivers actionable insights on starting businesses, creating passive income, and navigating healthcare entrepreneurship. Featuring interviews with industry leaders, physicians, and experts in telemedicine and digital health, it's your guide to building a profitable, fulfilling career.  Tune in weekly at  http://bootstrapmd.com    About the Host:  Dr. Mike Woo-Ming has over 20 years of experience as a physician entrepreneur. He's built and sold multiple seven-figure companies and now leads Executive Medical, a group of clinics specializing in age management and aesthetics. Through BootstrapMD, he mentors physicians in business, content creation, and autonomy. Let's Connect: www.https://www.bootstrapmd.com   Want to start a podcast? Check out the Doctor Podcast Network!

Your house is busting at the seams. The yelling, the chaos, the rushing, the guilt— You keep saying “It's just a season.” But it's not. This is your life. Today's episode is your wake-up call to STOP the hamster wheel and start seeing the mundane, repetitive tasks of daily life as sacred—not shameful. I'm breaking down 5 specific shifts you can make to turn the never-ending to-do list into your masterpiece. You don't have to hustle to build a thriving business. You don't have to burn out to keep your home running. There is a better way. xoxo, Chelsi Jo . . . . Ready to get OFF the hamster wheel and finally systemize your home and business? Join my FREE 5-day ESCAPE Overwhelm Challenge starting September 22nd → chelsijo.co/escapechallenge You'll get a full workbook, daily coaching, and we'll walk through the most overwhelming parts of your life—together. Plus giveaways, door prizes, and surprise bonuses for our top participants! Don't miss this. We start soon → chelsijo.co/escapechallenge

Here on the Mean Streets of Megacity, the line between justice and death is a thin one. And unearthing the secrets of The Project will go one way or the other...

Passions rise as we discuss Monks, Ice Warriors, Celts and Cybermen. Is this bold and innovative, or half arsed and ugly? Joe, Si, the Daniel's & Elliot investigate!

Sarah and Mary share their thoughts on Netflix's Fit for TV: The Reality Behind the Biggest Loser, Taylor and Travis, “Hamstering” - and more.Join us on Patreon  for more of the Inner Sanctum with Sarah and Mary: Vegas, tiny knives, seven lemons, 40-year-old gets stuck in a slide, flight attendant naked and high, Zuckerberg stinks - and more. Subscribe, Follow, Like, and Review, Wherever you get your podcasts.Follow us on Twitter, Instagram, & Facebook. Get RUMP Merch here:https://areyoumypodcast.bigcartel.com/ Visit Greenchef.com/50MYPODCAST and use code 50MYPODCAST for 50% off your first month, then 20% off for two months with free shipping.Visit functionhealth.com/MYPODCAST to learn more about refining your health. sarahcolonna.commaryradzinski.com    Sarah's merchMary's merch © 2020-2022 Are You My Podcast?

Right back to the beginning of the journey of The X-Files; where paranoia is rife, Mulder and Scully first meet, the Smoking Man makes his first appearance and we see our first abduction. Joe & Ioan investigate.

J-Si is best friends with a hamster and Kellie loves documentaries right night. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWhat happens when your kid finally leaves for college…but only moves 15 minutes down the road? Josh is still sick, Amanda is still emotional, and Muffy is using communal bathrooms. From hamster-ball personal protection systems to grandmas with flying sandals, the Wilsons unscrew the chaos of dorm move-in day. Equal parts parenting therapy session and ridiculous invention pitch meeting...Danny DeVito may or may not be involved.Super Familiar with The Wilsons Find us on instagram at instagram.com/superfamiliarwiththewilsonsand on YoutubeContact us! familiarwilsons@gmail.com A Familiar Wilsons Production

I used to think working harder was the answer.In the early days of my real estate career, hustle did help—until it didn't. I was stuck on the hamster wheel: sacrificing weekends, missing family moments, riding the commission roller coaster, and feeling like my “business” was really just a demanding job I couldn't step away from.In this first episode of my brand-new 6-part series, The Agent CEO System: Build Your Empire, Live Your Legacy, I'm pulling back the curtain on:Why so many agents get stuck and the three biggest traps holding them backHow to recognize the commission roller coaster before it drains youThe truth about hustle addiction (and why it's disguised burnout)What “no leverage” really costs you—not just in business, but in lifeSmall but powerful action steps you can take this week to start breaking freeIf you've ever thought, “I got into real estate for the freedom, but I'm working more hours than ever,” this episode is for you. I'm showing you how to start creating a business that works for you—even when you're not working—so you can finally step into the lifestyle and legacy you've been dreaming about.

In this insightful episode of "Pulse of the Practice," hosts Mall Harbor and Paul sit down with Kevin Stewart, a seasoned CPA and second-generation firm owner, to discuss the journey from traditional compliance work to an advisory-driven practice. Kevin shares candid stories of taking over his father's firm, scaling to 55 employees, and confronting the overwhelming "hamster wheel" of accounting work. He reveals the pivotal moments that inspired a shift towards a value-based, client-focused advisory model and the challenges and triumphs encountered along the way.Listeners will learn how Kevin successfully implemented new strategies, tackled the fear of change, and built a legacy-focused firm that empowers the next generation—including his own daughter. The conversation delves into practical tips for CPA firm owners: moving away from giving away free advice, building effective teams, protecting time for strategic work, and transitioning existing clients to a more profitable model.Whether you're a solo practitioner or a firm leader looking to modernize your accounting practice, this episode is packed with real-world advice on working "on" your business, not just "in" it. Discover how to escape the cycle of being “too busy,” embrace change, and create a firm culture centered on deeper client relationships and sustainable growth.

Talking about how there's a lot more to learning something than just "getting it." The true test is in whether or not we can apply what we think we have learned in an interconnected, constantly moving world.

Welcome to a new series called ‘Buried Treasure' where we throwback to some of our favorite full episodes from the Story Pirates archives. Today, we're revisiting the first episode of season 2, which features two classic songs as well as the story of how Siegfried the Orange, brave Viking warrior helped the Story Pirates take to the skies. Originally aired January 31st, 2019.

If you could set up a musical festival line-up, who would you choose? (Dead or alive) Traumatizing childhood hamster stories Would you rather travel to the bottom of the ocean or go to outer space? Craziest/weirdest injury story Favorite vacation What could you give a 40-min presentation on without preparation? If your dog could understand you for 10 seconds, what would you say? Would you rather give up receiving oral sex or cheese for the rest of your life? Would you rather have no arms or no legs? Would you rather be able to speak every language in the world or talk to animals?

In today's fast-paced world, Christian leaders are often caught on the “ministry hamster wheel”—spinning endlessly with meetings, sermons, crises, and expectations. But what if the most radical, missional act we could take isn't to do more, but to slow down? In this episode, Pete Scazzero calls us to break free from the cycle of overload and distraction by embracing a countercultural rhythm of life rooted in Jesus. Drawing from personal experience and church history, Pete shows how slowing down is not self-care—it's spiritual resistance. It's leadership. It's mission. This is the first episode in a new series on the 8 Marks of an Emotionally Healthy Culture, beginning with the most foundational mark: Slowing down to be with God before doing for Him. If you're longing for a church culture marked by peace instead of anxiety, depth instead of shallowness, and prayerful leadership instead of constant reaction—this episode is for you.

It's time to clear the docket and Friend of the Court Janet Varney is here to help us! Is the bathroom a good place for a portrait of your own butt? If you're at a sporting event, can you move to a better section if no one is sitting there? Judgments to these and more!PLEASE NOTE: There is a conversation about an ICE raid happening at MacArthur Park in Los Angeles as we recorded this episode. This starts after the second break and ends after about 15 minutes.If you are feeling helpless as this continues to happen in the U.S., consider becoming a monthly donor to Al Otro Lado. Al Otro Lado provides legal assistance and humanitarian aid to refugees, deportees, and other migrants trapped at the US-MX border. Donate at alotrolado.org/letsdosomething.If you are in California, find your Rapid Response Network phone number here, in case you see ICE in your community. For more resources on what to do if ICE is in your community, visit CCIJustice.org. You can also visit ilapmaine.org for Maine-centered resources for Maine's migrant community and those protecting them. We are on TikTok and YouTube! Follow us on both @judgejohnhodgmanpod! Follow us on Instagram @judgejohnhodgman!  Judge John Hodgman is member-supported! Join at $5 a month at maximumfun.org/join!

Dale & Amy Earnhardt are back in the studio this week for another episode of Bless Your 'Hardt! The two recap their 4th of July weekend in South Carolina, where they discuss the current state of their golf cart, the annual Independence Day parade, and how Dale gets the vacation blues when leaving to work the NASCAR race in Chicago. But first, Amy has a story about Isla and her "crush" at the pool.After that, we play a new game called "Poetry For Neanderthals" - a game where you must only use one-syllable words to describe the key word you are trying to get your partner to guess. This leads to one of the funniest stories we've heard yet from our very own Dale Earnhardt Jr. - the curious case of a hamster's broken heart.Last but not least, Ask Amy is full of fun questions this week, including:Where is the next vacation destination they would like to take the girls?Have they fallen for social media propaganda traps? (The answer is "yes, yes, they have.")Advice for going on a third date and how to make sure you don't get a fourth...Who said "I love you" first?The hypothetical battle we all need to know the winner of: Bluey vs. Paw PatrolHow late is TOO late after July 4th to set off fireworks?For more Bless Your 'Hardt content head to our YouTube page: https://www.youtube.com/@BlessYourHardtHigh Rock Vodka Drink of the Week – High Rock Mimosa.Must be 21 and over. Please drink responsibly. FanDuel: Must be 21+ and present in select states (for Kansas, in affiliation with Kansas Star Casino) or 18+ and present in D.C. First online real money wager only. $5 first deposit required. Bonus issued as nonwithdrawable bonus bets which expire 7 days after receipt. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG. Call 1-888-789-7777 or visit ccpg.org/chat in Connecticut, or visit mdgamblinghelp.org in Maryland. Hope is here. Visit GamblingHelpLineMA.org or call (800) 327-5050 for 24/7 support in Massachusetts, or call 1-877-8HOPE-NY or text HOPENY in New York.

FEELING THINGS WITH AMY & KAT: Amy and Kat explore the subtle (and not-so-subtle) pressures women feel and how easy it is to get caught in the cycle of “doing all the things” to feel worthy. Inspired by the book Rich Girl Nation, Kat breaks down the idea of the “hot girl hamster wheel” and what it’s costing us (not just financially, but emotionally!) They talk about the power of opting out or just simply learning to do something because you actually WANT to do it (and you can afford to do it) not because you feel like you have to! Also in this episode: • The “choose your hard” list you didn’t know you needed • Embarrassing moments that shouldn’t be embarrassing • A listener’s card-free journal tradition that could be a Hallmark movie Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // @KatVanburenSee omnystudio.com/listener for privacy information.