Podcasts about hamsters

One of our listeners says he has the PERFECT question that will tell him whether to STICK AROUND or RUN on a first date. Hear what it is in your Second Date Update podcast! See omnystudio.com/listener for privacy information.

One of our listeners says he has the PERFECT question that will tell him whether to STICK AROUND or RUN on a first date. Hear what it is in your Second Date Update podcast! See omnystudio.com/listener for privacy information.

On this episode, Dr. Sadaf is joined by board-certified internist, menopause specialist, and health coach Dr. Nicole Perrotte to discuss everything you need to know about physician burnout and thriving in midlife! Dr. Sadaf and Dr. Perrotte discuss why traditional healthcare often dismisses common perimenopause symptoms like fatigue, brain fog, and low libido, while explaining why midlife weight gain cannot be managed with the same strategies used in your twenties. Also, this conversation digs into the true benefits of vaginal estrogen for longevity, explain the importance of third party tested multivitamins and colonoscopies. Finally, Dr. Perrotte explains why coaching can provide time, support, and accountability in our quest to truly thrive!Visit Dr. Perrotte online at thrivewellmd.com to learn more about her virtual telehealth and coaching practice.Disclaimer: Anything discussed on the show should not be taken as official medical advice. If you have any concerns about your health, please speak to your medical provider. If you have any questions about your religion, please ask your friendly neighborhood religious leader. It's the Muslim Sex Podcast because I just happen to be a Muslim woman who talks about sex.To learn more about Dr. Sadaf's practice and to become a patient visit DrSadaf.comLike and subscribe to our YouTube channel where you can watch all episodes of the podcast!Feel free to leave a review on Apple Podcasts and share the show!Follow us on Social Media...Instagram: DrSadafobgynTikTok: DrSadafobgyn

This week the boys need a little break. We end up having a fun long chill show. Topics include: Getting outta Depression, BFYTW on the Clocktower, Grandia, Star Ocean, Timberborne, Cornerstone Vet, and more. Also learn the origins of Cimothy Jimothy. https://cornerstoneveterinaryclinic.com/Promos Super Media BrosProudly Sponsored by Peace, Love, & Budhttps://www.plbud.com/WeedStockShoutouts to our Patrons; Mexi, Justin B, Kristin F ,Jeramey F ,Flaose, Todd, Jim, Flaos, Bridget F., David M., Dave A, Erin S, Donna/Colin Maggs,The GateLeapers, Kacey S., William M., Crunchie, DJ Xanthus, Crystal D., Jeff S, Gina W., 8Bit, Matt.Founding Members of @OddPodsMedia https://www.patreon.com/BFYTWShow Music by @KeroseneLetter and @Mexigun Our Merch Available by contacting us.

Caregiving tasks, while important, can begin to feel repetitive and mundane, making each day feel like the one before. In this episode, Jenna and Allison discuss the hamster wheel of caregiving, how it can lead to feelings of frustration or numbness, and how to find moments of joy amidst the routine. --- Join us for an online support group related to this episode on Monday, August 17, from 6:00-7:15pm CT. Register Here!    

⁠⁠Enio Augusto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marcos Buosi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas no Redação PFC. Escute, informe-se e divirta-se.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Posting every day. Chasing the trending audio. Making one more clip that's dead by tomorrow morning. And then getting up and starting over. That's the wide path. It works for some people, and I'm not going to pretend it doesn't. But I don't think it's the one God called you to. In this episode I'm sharing what happened when my entire YouTube platform got shut down two hours after I posted my testimony of Christ. What I built in its place. And the one time I mentioned an application link on this podcast and over 250 women applied. I want to show you the narrow path. Long form content that keeps working for you years from now, and keeps preaching after you're gone. If you're tired of the hamster wheel, this one's for you. Key Points 1. The hamster wheel works. It just isn't the only road, and it isn't free. Mia is careful not to condemn social media. Plenty of people are getting real results there. But daily short form content demands your attention constantly, dies within 24 hours, and makes you start over every morning. The question isn't whether it works. The question is whether it's the life God called you to. 2. Losing everything overnight taught her what "owned" really means. Twelve years ago Mia shared her testimony of Christ, emailed it to her list, and watched her YouTube account disappear two hours later. No explanation. It never came back. That account was her entire lead generation. Around that same time, God gave her the idea for the podcast. 3. Depth compounds. Reach doesn't. She never watched the numbers. She started God-Centered Success to help entrepreneurs keep God first, recorded audio only so nothing stood between her and showing up weekly, and let it build. One hundred downloads per episode became a thousand. Then it doubled. And doubled again. Eventually 30,000 downloads per episode, with listeners in countries all over the world. 4. One mention. Over 250 applications. Before she had a big email list, before the podcast had a large audience, Mia opened a coaching program and simply mentioned the application link on an episode. More than 250 people applied. That's the positioning that long form content creates. 5. Short form content is the first thing AI replaces. AI can generate short clips by the thousands, with a synthetic face, from someone who never shows their own. If short form is all you produce, you are replaceable by definition. Long form builds a voice that can't be duplicated. 6. Trust is what makes any offer sell, and high ticket makes it non-negotiable. Nobody invests thousands of dollars based on a few clips they scrolled past. That level of trust gets built when someone binge listens to you while they're driving, cooking, cleaning. They come to know your mindset before they ever see your offer. 7. Legacy content outlives you. Mia's challenge: if you published weekly for the next thirty or forty years, you could leave behind a thousand episodes still reaching people long after you're gone. A post from Tuesday won't do that. Scriptures That Anchor This Episode Note: these are not quoted in the recording. They're the biblical foundation underneath what Mia teaches, included here so listeners can sit with them. Matthew 7:13-14 (NKJV) — Mia's wide path and narrow path language comes straight from here. "Enter by the narrow gate; for wide is the gate and broad is the way that leads to destruction, and there are many who go in by it. Because narrow is the gate and difficult is the way which leads to life, and there are few who find it." Romans 12:2 (NKJV) — on refusing to build the way the world builds. "And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God." James 4:14 (NKJV) — the urgency behind creating something that lasts. "For what is your life? It is even a vapor that appears for a little time and then vanishes away." Matthew 6:20 (NKJV) — on building what doesn't evaporate. "But lay up for yourselves treasures in heaven, where neither moth nor rust destroys and where thieves do not break in and steal." Key Takeaways and Your Next Step Takeaway 1: Decide what your revenue actually rests on. Your action: name the single platform your income depends on right now. If that platform disappeared tomorrow, write down what would be left. Takeaway 2: Pick your one piece. Your action: choose one long form format, a podcast or a YouTube video, and commit to one piece per week. One. Not daily. Put the recording time on your calendar this week. Takeaway 3: Let social media be the complement, not the foundation. Your action: keep posting if you want to. Just stop asking it to carry your revenue. Takeaway 4: Build the trust before you need it. Your action: whatever you're selling now or plan to sell later, the trust has to exist first. Start building it this week, not the week you launch. Register for the Free Workshop Mia is teaching The Authority Podcast Blueprint in a live, free workshop. You'll learn how to position yourself as the authority in your space using high value content, how to shape a signature offer your content naturally feeds, and how to generate revenue without living on the hamster wheel. Wednesday, August 12th at 11am Pacific Register at authorityblueprintworkshop.com

The funniest opening to an episode of Hamster ever? The political machinations are flying, the Doctor is behaving very strangely and Leela is desperate...

Journalist and all round top bloke Dom Carter steps into Hamster to deliver his top ten classic Doctor Who stories...

This is episode 37 of The Broken Crow Podcast: notes from a hospice nurse. This is a work of fiction. 

Spieleveteranen-Episode #453 (32-2026) Besetzung: Heinrich Lenhardt und Jörg Langer Aufnahmedatum: 29.07.2026 Laufzeit: 1:56:18 Stunden (0:00:15 News & Smalltalk – 0:44:06 Zeitschriften-Zeitreise) Da wurde schon wieder vergessen, den Reflektor in die Windschutzscheibe der Zeitmaschine zu legen. Doch die Spieleveteranen lassen sich auch von der Sommerhitze nicht davon abhalten, für euch in vergangene Jahrzehnte abzutauchen. Und da gibt es wieder einiges zu entdecken: Zum Beispiel ein Universum in seiner noch verbesserungsfähigen ersten Version (2016), einen bis heute einzigartig kopfverdrehenden Shooter (2006) und ein von id Software ausgelöstes 3D-Beben (1996). Im Bonussegment für unsere Patreon-Unterstützer geht's obendrein ins Jahr 1986 zurück, wo wir uns auch von Geistern nicht aus der Murmelbahn werfen lassen. Zuvor fischen die Veteranen nach News im Sommerloch, teilen aktuelle Spielempfehlungen und öffnen die Hörerpost. Unterstützt die Spieleveteranen und hört das volle Programm: https://www.patreon.com/spieleveteranen 00:15 News & Smalltalk 04:20 Gemischte News: Gemischte News: Ron Gilbert kündigt Thimbleweed Park 2 an, Remakes machen richtig Reibach, offizielle Emulation von Ur-Xbox-Spielen nun auch auf Windows, EA-WM-Orakel liegt wieder richtig, Hamster bringt Armadillo Racing zurück, Morrowind mischt sich unter die Browser, Dune 2 erobert den Brotkasten. 22:19 Zuletzt gespielt: Fogpiercer, The Life and Suffering of Prince Jerian, Prelude Dark Pain. 37:36 Hörerpost von Hendrik G. 44:06 Zeitschriften-Zeitreise: August 2016, 2006, 1996 45:10 GamersGlobal und GameStar 9/2016, u.a. mit Deus Ex – Mankind Divided, No Man's Sky und Master of Orion. 1:09:08 GameStar 9/2006, u.a. mit Prey, CivCity: Rome und Civilization 4: Warlords. 1:21:25 PC Player 9/1996, u.a. mit Quake, Z, Afterlife und Grand Prix 2. 1:53:52 Abspann.

On Part 4 of Exclusively Van Halen on Johnny Beane TV, legendary guitar tech Zeke Clark continues exploring his remarkable current Backstage Auctions collection, sharing even more rare Van Halen memorabilia and the unforgettable stories behind each piece. The episode begins with an in-depth look at the Seymour Duncan humbucker pickup that was owned and used by Eddie Van Halen, followed by an incredible collection of stage-used EVH guitar picks from the OU812 era and beyond. Zeke also showcases rare 1988 Monsters of Rock memorabilia, including a Texas World Music Festival backstage T-shirt, beautifully embroidered Monsters of Rock Summer Tour crew shirts featuring Van Halen, Scorpions, Dokken, Metallica, and Kingdom Come, and several hard-to-find local crew shirts with the famous "OI812" print on the back. The stories continue with an OU812 Japan Access All Areas laminate, where Zeke shares an unforgettable behind-the-scenes story about the band's arrival in Japan. He also reveals the history behind the legendary "Hamsters of Rock" T-shirt—how it was created, why he got into trouble because of it, and how it later appeared on the cover of Rolling Stone magazine with Guns N' Roses. Also featured are several custom Van Halen crew laminates, a Van Halen crew fleece jacket issued to Zeke, additional tour apparel, and an extremely rare set of custom 1988 Van Halen crew guitar picks, including one with the band's manager's last name accidentally misspelled. Zeke tells the hilarious story behind that unforgettable mistake. Rounding out the episode are For Unlawful Carnal Knowledge Tour message guitar picks, additional backstage laminates, and even more incredible artifacts from Zeke's years working alongside Eddie Van Halen. Every item has a story, and no one tells those stories better than Zeke Clark. If you're a Van Halen fan, collector, guitarist, or rock history enthusiast, this is another must-watch episode packed with rare memorabilia and firsthand memories. Be sure to check out the current Backstage Auctions event to see these amazing pieces of rock history. #VanHalen #EddieVanHalen #ZekeClark #BackstageAuctions

Billy creció entre historias del salvaje oeste que le contaba su padre y solo quiere vivir su propia aventura de vaquero. Son capítulos cortos con dibujos simpáticos, un poco a lo Doraemon con roedores, que no molestan ni duelen a los ojos ni al cerebro. Si hay peques en casa, la van a querer ver en bucle.

Preston Byrne, Tech & Free Speech Lawyer at Byrne & Storm, P.C., shares how a small American imageboard became the first test case for whether foreign governments can legally force American companies to comply with their censorship laws on American soil. He breaks down why the UK's Online Safety Act can't actually be enforced against US companies with no British presence; how a picture of an AI-generated hamster became a more effective legal strategy than a hundred-page brief; and what the proposed GRANITE Act would do to permanently close the loophole foreign regulators have been exploiting. Key Takeaways:  Why the UK's Online Safety Act can't legally be enforced against American companies What the GRANITE Act would do what current First Amendment protections can't How 98% of companies comply with foreign censorship demands they have no legal obligation to follow Why responding to Ofcom with a hamster worked better than a formal legal letter Guest Bio: Preston Bryne is a technology lawyer with Byrne & Storm, P.C., and a Senior Fellow of the Adam Smith Institute in London. Preston is the architect of the GRANITE Act and the Adam Smith Institute's Freedom of Speech Bill, an effort to launch a coordinated, transatlantic legislative response to foreign censorship enforcement. He was appointed to the Legal Advisory Council of the UK's Free Speech Union in 2025. ---------------------------------------------------------------------------------------- About this Show: The Brave Technologist is here to shed light on the opportunities and challenges of emerging tech. To make it digestible, less scary, and more approachable for all! Join us as we embark on a mission to demystify artificial intelligence, challenge the status quo, and empower everyday people to embrace the digital revolution. Whether you're a tech enthusiast, a curious mind, or an industry professional, this podcast invites you to join the conversation and explore the future of AI together. The Brave Technologist Podcast is hosted by Luke Mulks, VP Business Operations at Brave Software—makers of the privacy-respecting Brave browser and Search engine, and now powering AI everywhere with the Brave Search API. Music by: Ari Dvorin Produced by: Sam Laliberte  

We're back with another installment of BFYepardy!That's right! Today the three contestants are Augie CJ and Stevie. Who is gonna reign supreme?Follow CJ and his show Running The Hamster Wheel or Running Over Hamsters in a Wheel, I can't remember which one is correct.Categories include: Memes, Dumbass White Boys, Games, Brilliant Black Women, Cutscenes, Heroes, Drunken Master, and more. Promos Suggested ArticlesProudly Sponsored by Peace, Love, & Budhttps://www.plbud.com/WeedStockShoutouts to our Patrons; Mexi, Justin B, Kristin F ,Jeramey F ,Flaose, Todd, Jim, Flaos, Bridget F., David M., Dave A, Erin S, Donna/Colin Maggs,The GateLeapers, Kacey S., William M., Crunchie, DJ Xanthus, Crystal D., Jeff S, Gina W., 8Bit, Matt.Founding Members of @OddPodsMedia https://www.patreon.com/BFYTWShow Music by @KeroseneLetter and @Mexigun Our Merch Available by contacting us.

Como a ideia de perfeição evoluiu até os dias de hoje? Por que pesquisadores acreditam que vivemos uma epidemia de perfeccionismo? Como as redes sociais entram nessa equação? E quais as relações entre perfeccionismo e transtornos mentais como ansiedade e depressão?Mergulhe mais fundoA armadilha da perfeição: O poder de ser bom o suficiente em um mundo que sempre quer mais (link para compra)Ninguém é perfeito (link para compra)Episódios relacionados99: A entropia das horas110: Você é livre para ser livre?114: Por que você continua nas redes?Entrevistados do episódioMarcela Mansur AlvesPsicóloga, professora e pesquisadora no Departamento de Psicologia da Universidade Federal de Minas Gerais (UFMG). Também é coordenadora do Laboratório de Avaliação e Intervenção na Saúde (Lavis-UFMG).Luis Mauro Sá MartinoJornalista, escritor, cientista social, professor da Faculdade Cásper Líbero, Fapcom e Fecap, e autor dos livros "Sem tempo para nada" (Editora Vozes, 2022) e "Ninguém é perfeito" (Editora BestSeller, 2025).Ficha técnicaDesign das capas dos aplicativos e do site: Cláudia Furnari.Trilha sonora tema: Paulo Gama.Mixagem de som: Vitor Coroa.Locução adicional: Priscila Pastre.Edição de áudio: Matheus Marcolino.Direção, roteiro e apresentação: Tomás Chiaverini.

Tu fais tes sorties en endurance fondamentale, tu fais ton fractionné chaque semaine, tu coches toutes les cases… et pourtant tu as l'impression de ne pas progresser. C'est exactement la question qu'Adélaïde m'a envoyée, et je comprends sa frustration : ce sentiment de stagnation, c'est démotivant. Dans cet épisode je réponds à sa question et je te donne les clés pour comprendre pourquoi ça bloque et comment relancer ta progression.Cet épisode est sponsorisé par Nutripure :Vous bénéficiez de 10% de réduction sur votre première commande avec le code HAMSTERS. Ou en cliquant sur le lien suivant : https://go.soulier.xyz/NutripureKm42Nouveau - les packs endurance : https://go.soulier.xyz/nutripurepacksLiens :Le programme Tout le monde peut courir plus vite https://go.soulier.xyz/viteLe Protocole Perte de Gras : https://go.soulier.xyz/protocolekm42Rejoindre le Hamsters Running Club : https://km42.soulier.xyz/hrcTous les liens vers les anciens épisodes : https://km42.soulier.xyz/455Posez vos questions : https://go.soulier.xyz/faqAdélaïde utilise un mot important dans sa question : le mot "sentiment". Et c'est justement le premier piège. Avant de chercher ce qui cloche dans l'entraînement, il faut sortir du ressenti et mesurer vraiment la progression : une fréquence cardiaque qui baisse à allure égale, une capacité à courir plus longtemps avec moins de fatigue, c'est aussi une forme de progrès, même sans record ni test de VMA.Une fois ce constat posé, je passe en revue les causes les plus fréquentes de stagnation quand on fait déjà de l'EF et du fractionné. Le réflexe naturel, c'est de vouloir rajouter de l'intensité comme un fractionné en plus, des séances plus dures. Sauf que c'est souvent contre-productif : fatigue, risque de blessure, et surtout on passe à côté de la vraie base à consolider avant de parler vitesse.Je t'explique pourquoi ton endurance fondamentale n'est peut-être pas si fondamentale que ça, pourquoi la sortie longue est souvent la grande oubliée du plan, comment varier tes séances de fractionné pour éviter de stagner sur des allures obsolètes, et pourquoi la récupération reste l'ingrédient le plus négligé de la progression. De quoi transformer ce sentiment de stagnation en vraie compréhension de ce qui se joue dans ton corps.Dans cet épisode :Comment transformer un simple "sentiment" de stagnation en mesure réelle de ta progression ?Pourquoi rajouter de l'intensité peut être contre-productif quand tu stagnes ?Comment savoir si tes sorties en endurance fondamentale sont vraiment assez faciles ?Pourquoi la sortie longue est souvent la pièce manquante de ton plan d'entraînement ?Qu'est-ce que le trio EF-volume-sortie longue et pourquoi il débloque tes fractionnés ?Comment varier tes séances de fractionné pour éviter de stagner sur des allures dépassées ?Pourquoi courir aux sensations peut t'éviter de t'entraîner sur des allures obsolètes ?Pourquoi la récupération est-elle la clé silencieuse de toute progression ?Nouveau : Le protocole Perte de Gras 2026 ❤️ Me suivre : Tous les liens sont ici

A huge love in for the Second Doctor era and a fight over the best and worst stories to crown one story a winner! Incredible accents, new box sets, crazy quotes and mad opinions guaranteed!

Episode 206: John Hope Presents LASER HAMSTERS and LASER HAMSTERS STRIKE BACK! by Laurel McHargue

Send us Fan MailIf your fundraising calendar is back-to-back grant deadlines and event planning, you might be stuck on a treadmill that's working against you. Grants and events share something that doesn't get talked about enough: they're two of the highest time investment portfolios in the fundraising world. The good news? If you're good at grants, you're already sitting on a foundation of skills that translate directly into individual giving, corporate, and social enterprise.On this week's episode of The Small Nonprofit Podcast, Maria Rio is joined by Caitlin McBride, CFRE, a Certified Fundraising Executive with over a decade of experience who is on a mission to make fundraising feel less chaotic and more doable for small nonprofits.Get the FREE 30-Day Board Fundraising Challenge here: https://www.gofurthertogether.ca/30-day-challengeWe guide your board through 30 actionable things they can do to support your nonprofit's fundraising, helping them feel confident representing the mission. You don't need to figure it out alone. Book a Discovery Call with Further Together if you need help raising money in a way aligned with your values. Support the show

Hamster pays tribute to and celebrates the incredible career of Justin Richards, and discuss his books and his time as editor.

Tu culpabilises parce que t'as pas envie de courir en ce moment ? Je rediffuse cet épisode qui avait été enregistré à la période des fêtes de fin d'année mais qui est totalement transposable car le sujet est les creux d'énergie et notre culture de toujours en faire plus.Dans cet épisode, je réponds à Justine, qui se demande où se situe la limite entre se lâcher la grappe et être flemmarde. Tu vas comprendre pourquoi cette culpabilité n'a souvent rien à voir avec de la paresse, et comment te donner le droit de ralentir sans perdre le fil de tes objectifs.Mes documents gratuits pour vous aider à être en forme :https://km42.soulier.xyz/kit Cet épisode est sponsorisé par Nutripure :Vous bénéficiez de 10% de réduction sur votre première commande avec le code HAMSTERS. Ou en cliquant sur le lien suivant : https://go.soulier.xyz/NutripureKm42Liens :Le Protocole Perte de Gras : https://go.soulier.xyz/protocolekm42Rejoindre le Hamsters Running Club : https://km42.soulier.xyz/hrcPosez vos questions : https://go.soulier.xyz/faqJustine pratique l'équitation à haut niveau, mais en ce moment elle n'a plus l'énergie, plus l'envie, et se demande si c'est normal ou si c'est un manque de rigueur. Je prends cette question comme point de départ pour déconstruire un mécanisme que beaucoup d'entre vous vivez sans doute aussi : cette pression qu'on se met à devoir être "à fond" en permanence, motivé, performant, jamais fatigué.J'explique pourquoi le mois de décembre, n'est objectivement pas le moment le plus propice à la préparation d'un objectif sportif, et pourquoi ce n'est pas grave. Je reviens sur l'origine de cette culpabilité : le poids de la société, l'héritage culturel autour de la paresse comme "péché", l'image du sportif toujours motivé qu'on essaie de coller à sa propre vie.J'explique enfin pourquoi il faut être aussi exigeant sur ses phases de repos et de réflexion que sur son entraînement, et comment anticiper ces creux naturels d'énergie plutôt que de les vivre comme un échec.Dans cet épisode :Où se situe la limite entre se lâcher la grappe et être flemmarde ?Pourquoi le mois de décembre n'est-il pas le bon moment pour préparer un objectif sportif ?D'où vient cette culpabilité de ne pas être "à fond" en permanence ?Pourquoi la paresse est-elle si mal vue dans notre culture ?Comment transformer une pause forcée (blessure, fatigue) en moment utile ?Pourquoi faut-il être aussi exigeant sur son repos que sur son entraînement ?Comment anticiper les périodes de baisse d'énergie dans sa planification annuelle ?Nouveau : Le protocole Perte de Gras 2026 ❤️ Me suivre : Tous les liens sont ici

A couple wearing black climbed to the top of the Empire State Building's transmitter, and by the time they climbed back down, they were engaged, and then arrested. Angela Nikolau, 33, and Ivan Kuznetsov, 32, were hit with numerous charges following their stunt, including burglary, reckless endangerment, criminal mischief, violation of local laws, possession of burglar's tools, criminal tampering, criminal trespass and disorderly conduct. Reza Baluchi tried to "run" across the Atlantic Ocean inside a giant floating hamster wheel bound for London. The Coast Guard deemed the voyage dangerously unsafe, intervened during a days-long standoff, and eventually removed him from the vessel. The incident resulted in federal charges and became one of the more unusual Coast Guard rescues in recent memory. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Tony, der Hamster, selbst mit nach Kärnten – was eine erstaunliche Käfig-Logistik nach sich zieht: Transportkäfig, Wiener Käfig, Kärntner Käfig, Willhaben-Käfig. Vier Käfige, ein Hamster. Dazu der Plan für die Sommerfrische: kein fixes Programm, jeden Morgen entscheiden was der Tag bringt, Tscheppeschlucht oder See – Hauptsache spontan. Dass man trotzdem immer wieder an denselben fünf Stellen landet, erklärt Barry Schwartz schon lange: Zu viel Auswahl führt zu Entscheidungslähmung. Man greift zum Bewährten. Lukas lag gegen Podcast-Kollegen und Tennis-Freund Manuel R. 4:0 zurück – und hat dann zwar stark aufgeholt, aber knapp im Tie-Break verloren. Daraus entsteht eine Diskussion über Flow und Kontrolle: Der Aufschlag ist der einzige Schlag im Tennis, den man vollständig kontrolliert – und dennoch genau deshalb der schwierigste. Sobald man aktiv denkt – Kahnemann's System 2 – verkrampft der Körper. In der Reaktion, im Ballwechsel, schaltet man ab – Flow-Zustand, Csikszentmihalyi lässt grüßen – und das Gehirn macht den Rest. Tennis als Metapher für alle Situationen, in denen Nachdenken schadet. Außerdem: Ein Film mit Timothée Chalamet, der beide nicht loslässt, und Gedanken über das Video-Format-Launch des Podcasts, der noch immer auf sich warten lässt.

A couple wearing black climbed to the top of the Empire State Building's transmitter, and by the time they climbed back down, they were engaged, and then arrested. Angela Nikolau, 33, and Ivan Kuznetsov, 32, were hit with numerous charges following their stunt, including burglary, reckless endangerment, criminal mischief, violation of local laws, possession of burglar's tools, criminal tampering, criminal trespass and disorderly conduct. Reza Baluchi tried to "run" across the Atlantic Ocean inside a giant floating hamster wheel bound for London. The Coast Guard deemed the voyage dangerously unsafe, intervened during a days-long standoff, and eventually removed him from the vessel. The incident resulted in federal charges and became one of the more unusual Coast Guard rescues in recent memory. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

The Idiots set up the ultimate battle Ted versus drunk AI.  Scott is totally against the killing of baby ducks, unless they deserve it.  The guys find out you can accidently stab yourself to death. 

On se lance souvent en indépendant pour gagner en liberté.Et puis, sans vraiment s'en rendre compte, on finit parfois prisonnier du cadre qu'on a construit nous-mêmes.Dans cette Minute Marine, je te parle de ce drôle de paradoxe, inspiré d'un post d'Alix après la Free Party : pourquoi il est si difficile de prendre du recul sur sa façon de travailler… et pourquoi les échanges avec d'autres entrepreneurs sont parfois le meilleur moyen de remettre certaines de nos certitudes en question.Est-ce que toi aussi, tu as parfois l'impression de tourner dans une roue de hamster… ou dans un bocal ? Et qu'est-ce qui t'aide à reprendre du recul sur ton activité ?(Pour me répondre, envoie-moi un mp sur Linkedin)À très vite,Marine

Most organizations are extraordinarily good at activity and extraordinarily bad at progress. Meetings that produce more meetings. Initiatives launched before the last ones landed. Leaders who are permanently busy and chronically stuck. This is not a strategy problem. It is a pattern problem, and patterns live in culture, not in org charts. This episode examines the invisible cycles that keep organizations in motion without forward momentum: the norms, assumptions, and unspoken rules that make dysfunction feel like diligence.  In this episode: Meagan Bond, Tom Bradshaw, LindaAnn Rogers, Nic Kruegar, Stacy Lee, Rich Cruz I/O Career Accelerator Course: https://www.seboc.com/job Visit us https://www.seboc.com/ Follow us on LinkedIn: https://bit.ly/sebocLI Join an open-mic event: https://www.seboc.com/events References: Dweck, C. S. (2006). Mindset: The new psychology of success. Random House. Edmondson, A. C. (1999). Psychological safety and learning behavior in work teams. Administrative Science Quarterly, 44(2), 350–383. https://doi.org/10.2307/2666999 Edmondson, A. C. (2018). The fearless organization: Creating psychological safety in the workplace for learning, innovation, and growth. Wiley. Gallup. (2025). State of the global workplace: 2025 report. Gallup. Glassdoor. (2025). The hidden costs of layoffs: Workforce trust, engagement, and organizational performance. Glassdoor Economic Research. Keller, S., & Aiken, C. (2009). The irrational side of change management. McKinsey Quarterly. McKinsey & Company. (2021). The state of organizations 2021: Ten shifts transforming organizations. McKinsey & Company. Overmier, J. B., & Seligman, M. E. P. (1967). Effects of inescapable shock upon subsequent escape and avoidance responding. Journal of Comparative and Physiological Psychology, 63(1), 28–33. https://doi.org/10.1037/h0024166 Peterson, C., Maier, S. F., & Seligman, M. E. P. (1993). Learned helplessness: A theory for the age of personal control. Oxford University Press. Russell Reynolds Associates. (2025). Global CEO turnover index: 2024 year in review. Russell Reynolds Associates. Samuelson, W., & Zeckhauser, R. (1988). Status quo bias in decision making. Journal of Risk and Uncertainty, 1(1), 7–59. https://doi.org/10.1007/BF00055564 Society for Human Resource Management. (2019). The high cost of a toxic workplace culture: How culture impacts the workforce—and the bottom line. SHRM. Society for Human Resource Management. (2024). SHRM Q4 2024 civility index: The state of workplace civility in the United States. SHRM.

Ryan Goodwin is the founder of Mode Group, an award winning renovation and new home custom builders in Melbourne, Australia.Ryan has been an entrepreneur since the age of 14 years old, mowing lawns and all the usual stuff that teenagers do.He started his business, Mode Group, about 13 years, but he only really stepped back into it about five years ago with no guarantees that it was going to work out but his most important driving factor was about creating something that was right for his family.He blended coaching, performance management and consulting with his current skills and decided to take on some larger roles.Five years later, they're now a multi-award-winning builder in Melbourne, they have a fantastic showroom and interior designers on staff.He has the mantra of doing what you are passionate about & doing what you love with people you love - the EOS Life!In this episode, Ryan discusses the balance he created between work and family. How he enjoys life, delegating and trusting his staff with all the responsibilities assigned to them and also the challenges they faced.

Le problème, ce n'est pas toujours l'échec. Parfois, c'est aussi la réussite.Dans cette Minute Marine, je te parle d'un article de Pénélope Boeuf qui m'a fait réfléchir à une dérive assez classique quand on travaille à son compte : être constamment à l'affût des opportunités, des contacts, des projets, des contrats… au point de perdre un peu de recul sur la direction qu'on est en train de prendre.Parce qu'on ne se réveille pas un matin en se disant : « tiens, je vais construire une activité qui ne me convient pas ». C'est généralement beaucoup plus insidieux que ça.Et toi : est-ce que tu arrives à débrancher ? Est-ce que tu prends encore le temps de te demander si la façon dont tu développes ton activité correspond vraiment à ce que tu as envie de vivre ?(Pour me répondre, envoie-moi un mp sur Linkedin)PS : dans cet épisode, j'ai mentionné un article de la newsletter Love Stories de Pénélope Boeuf ainsi que la Minute Marine consacrée au syndrome « Je suis mon SIRET ».À très vite,Marine

This is a free preview of a paid episode. To hear more, visit www.wethefifth.comThroughout this entire interview, Ana remains furious that our office was stocked with whiskey, but only half a bottle of white wine and absolutely no pizza.-The White House press corps just takes it-Kristen Welker gets the Trump treatment (and would Trump have tried that with Tim Russert?)-Ana Navarro is here, from one of them Mexican countries-Charles…

The select soccer practices, the travel team, the chess club, the homework, the test prep...moms today are navigating not just a more complex world when it comes to raising their kids, but also all the add-ons that are supposed to help our kids prepare for an uncertain future. But what if you decided to get off the hamster wheel and make your kids...and your life...more simple? Novelist and journalist Christine Gunderson joins AllMomDoes host Julie Lyles Carr for an insightful conversation about the forces that drive us to do more more more for our kids and why it could be time for a reset.Show Notes: https://bit.ly/4xfKrIr Key  Topics:The evolution of motherhood from the 1960s to todayImpact of societal expectations on mothersThe role of community in raising childrenThe importance of boredom and free time for kidsThe influence of technology and screen time on literacy and creativitySound bites:"Why are we doing all this stuff?""Fast content shortens attention spans.""Share passions, don't impose them."Chapters00:00 Introduction to Motherhood Today03:04 The Changing Landscape of Motherhood05:47 Community and Its Role in Parenting08:38 The Impact of Scheduling on Children11:26 Boredom and Creativity in Kids14:35 The Walk Away Wife Syndrome17:23 Finding Solutions Through Community20:10 Unrealized Aspirations and Parenting22:49 Conclusion and ResourcesKeywords: motherhood, parenting pressures, community, family life, homeschooling, childhood freedom, social anxiety, screen time, work-life balance, novel

There are millions of people walking around looking perfectly fine while fighting battles no one can see. In this deeply validating conversation, Amy Kurtz joins Ginny Yurich to talk about chronic illness, medical gaslighting, invisible suffering, and the surprising challenges that can remain even after your body starts to heal. After spending more than a decade searching for answers and eventually being diagnosed with late-stage neurological Lyme disease, Amy realized that recovery isn't always the end of the story. She shares the concept she coined Medical Trauma Brain and explains why so many people remain stuck in fear, hypervigilance, grief, and survival mode long after the crisis has passed. This episode is full of hope, practical tools, and powerful reminders that healing involves more than the body. If you've ever felt dismissed, misunderstood, or trapped on a hamster wheel of desperation, this conversation will make you feel seen. Links:Amy Kurtz: https://www.amykurtz.comBook: But You Look Fine Learn more about your ad choices. Visit megaphone.fm/adchoices

Hamsters peddling the wifi engine? Charlie Gray in midfield? Archie Gray on bass? Statues for Richy? A few tears shed for things which feel like they have to happen? It can ONLY be TGIAG Marathon Squad Review with Steff, Milo, and Ram. And for those on Bluesky, do check out the visual aids created by Milo...Website: https://thegameisaboutglory.co.uk/Bluesky: @thegameisaboutglory.co.uk Hosted on Acast. See acast.com/privacy for more information.

EVENTS: Click here for Profit Accelerator LIVE! https://www.profitacceleratorlive.com Lawn & Landscape Technology Conference https://bit.ly/4ivsCNH Thanks for Listening! CONTACT ME: lawncarerookie@gmail.com PODCAST SPONSOR: Click here for Toro Fleet Promo! Click here for Horizon360 Promo! Click here for Toro Mowers Promo! Click here for Toro American Hero Program! EQUIPMENT: Here's the mic recorder that I use for Truck Talks ReMarkable Tablet... for planning, note taking, and giving presentations! Check out Riverside... What I use for recording video and audio! RESOURCES: "How to Not get crushed by the Spring Rush" FREE Masterclass Download the 5 Costly Mistakes In Business Here! "How To Avoid Burnout"- FREE Masterclass LCR Media Network Free Community Proper Watering Templates Route Density System *THANK YOU TO THE TORO COMPANY FOR SPONSORING THE LCR MEDIA PODCAST!  

Hamster's Time Twink Luke Molloy lubes up and gets ready to top the Classic Series...some unusual (but delightful) choices here...

Do you ever feel like you're constantly rushing but never actually getting anywhere? Looking after everyone else. Thinking about work. Worrying about the future. Feeling overwhelmed. In this episode, we're talking about the hamster wheel so many women over 40 find themselves stuck on. Because when life feels chaotic, it's incredibly hard to stay consistent with healthy habits. Workouts get skipped. Self-care goes out the window. Food becomes comfort. And then we end up blaming ourselves. I'll share why trying harder isn't the answer, how overwhelm impacts your health, and what helped me finally step off the wheel and feel calmer, healthier, and more in control. If you've been feeling stressed, exhausted, and like you've lost yourself a little along the way, this episode is for you. Click play and let's dive in.

It's out with Ian & Barbara and in with Steven as the five of us discuss The Crusade, The Space Museum, The Chase & The Time Meddler! Who will win out in the last half season of Strictly Come Hamster!

Mark Mitchell's entrepreneurial gift was evident as an 8-year-old when he bought two hamsters, dimmed the lights, put the mood music on, and began raking in the cash after a short gestation period! Nowadays, he has three car dealerships and 106 happy colleagues (not employees) with no HR department because the need is not there, such is the joy and job satisfaction of his crew! What a story!▶️ Watch this episode as a video on YouTube: https://youtu.be/ogbcTWtJIZACheck out Mark's business here: mitchellgroup.co.uk---❤️ Support our work in Burundi: greatlakesoutreach.org/inspired⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---▶️ Subscribe to us on YouTube

Rachel Countryman and Gerad Wombles of eXp Realty share how they built successful real estate careers through collaboration, investing, and leveraging a cloud-based brokerage model. They discuss the advantages of eXp Realty's systems, agent ownership opportunities, scalable growth strategies, and the importance of relationships, education, and consistent networking in building long-term success in real estate.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

P.S. If you're tired of feeling busy but not seeing results, I created a private audio experience called Busy to CEO: The Time Scaling Experience.I'll walk you through why traditional time management is actually keeping you stuck—and how to replace it with what works to start getting real results from the time you already have.Start listening to the CEO Time Scaling Experience: https://redeemhertime.com/scale

this week we're talking about burnout, guilt, rest, and the pressure to always be productive. from feeling stuck on the “hamster wheel” of life to learning how to slow down, play, and actually recharge, this episode is a reminder that you deserve time to just exist. we also talk about emotional masking, reconnecting with yourself, and why rest shouldn't feel like something you have to earn. let's get into it! EASE: Instagram: ⁠https://www.instagram.com/ease⁠ TikTok: ⁠https://www.tiktok.com/@easethepodcast⁠ Spotify: ⁠https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=40cfd03133084508⁠ Website: https://www.easethepodcast.com/ NAILEA DEVORA: Instagram: ⁠https://www.instagram.com/naileadevora/⁠ TikTok: ⁠https://www.tiktok.com/@billlnai⁠ YouTube: ⁠https://www.youtube.com/naileadevora⁠ JUSTUS BRYCE: Instagram: ⁠https://www.instagram.com/justusbrycee/⁠ TikTok: ⁠https://www.tiktok.com/@justilocks⁠

We're celebrating all things Tom! You know I really think we might! But are the runners up and the winners the wrong way around? And will there be some rule breaking and cheating occuring? Who will win this hotly contested era?

(May 12, 2026) KTLA & KFI tech reporter Rich DeMuro joins the show for ‘Tech Tuesday.’ Today, Rich talks about Apple and Android making texting more secure, Google’s new FitBit Air, and Amazon expanding 30-minute delivery across the U.S. Consumers lean on a ‘hamster wheel’ of credit to manage rising costs. Tourist wins payout after missing out on sun loungers during vacation.See omnystudio.com/listener for privacy information.

Hey Pickles!We hope this finds you well. Here's what's coming up in today's show!In this week's Y Files, we'll tell you about a recently discovered hamster sized mammal that lived along side dinosaurs & could be a link to the mammals of today!Here's the article: https://www.futurity.org/new-hamster-sized-mammal-species-cimolodon-desosai-3332902/?utm_source=rss&utm_medium=rss&utm_campaign=new-hamster-sized-mammal-species-cimolodon-desosai-3332902In our Noteworthy segment, The Sportsman's Alliance is claiming a major win in the passing of the most recent language in the Farm Bill. We'll tell you why they're celebrating.Here's the article: https://sportsmensalliance.org/news/house-passes-2026-farm-bill-anti-hunting-language-removed-in-major-win/And, in Our Main Topic, Is the purchasing of dogs from Ridglan Farms really a win for the future of open rescue?Here's the article: https://www.wkow.com/news/top-stories/animal-rescue-groups-reach-agreement-to-acquire-1-500-beagles-from-ridglan-farms/article_e1f5e6fb-fbe8-471d-bc15-cc4147bd63ec.htmlWe also have a new Listener Shout Out & more!Thank you so much for listening.Much love, Sam & ChristineSend us a text! We love to hear from you!Support the showJoin Our Patreon    https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website   https://www.compassionandcucumbers.comSam's Etsy   https://www.etsy.com/shop/CucumberCraftworks

Sponsored by: https://costsegregationguys.com/staywinningFive Mindset Shifts to Escape the Middle-Class Hamster Wheel and Build WealthThe script argues most people stay stuck in the middle class due to a “working class mindset” focused on safety, consumption, and trading time for money, and says changing finances requires changing thinking. It presents five mindset shifts: prioritize assets over income by converting active earnings into passive holdings like real estate, stocks, or digital businesses; choose long-term compounding and delayed gratification over short-term relief; practice capital allocation over consumption by treating money as “soldiers” to build a diversified portfolio; take calculated risk instead of relying on job security and seek asymmetric upside; and pursue exponential growth through scalable systems, products, or investments rather than linear hourly work. A sponsor segment promotes “Cost Segregation Guys” for accelerating real estate depreciation write-offs via a free consultation, and the video ends by requesting comments, likes, and a possible part two at 25 likes.00:00 Escape the Hamster Wheel01:06 Shift 1 Assets Over Income01:56 Shift 2 Long Term Compounding02:34 Sponsor Cost Segregation03:38 Shift 3 Allocate Capital04:24 Shift 4 Calculated Risk05:04 Shift 5 Exponential Growth05:44 Wrap Up and Part Two

**Use the code NINDADS at checkout to receive 15% off plus free shipping at Manscaped.com** On this week's episode of the Nintendo Dads Podcast: News ● Nintendo adds THREE new games to NES NSO ● Splatoon Raiders has been rated by PEGI ● The Legend of Zelda movie wraps filming ● Game Releases/Updates Games we've been playing ● Tomodachi Life: Living the Dream ● *redacted* ● Galactic Pinball ● Wario Land ● Blue Prince ● Split Fiction ● Animal Crossing: New Horizons ● Dosa Divas ● Replaced ● Dragon Quest IV: Chapters of the Chosen ● Beyond Words ● Box One Community Spotlight Check out our website at http://nintendodads.org for our latest videos, episodes, tweets, and social media links. Apple Podcasts feed: https://podcasts.apple.com/us/podcast/nintendo-dads-podcast/id950582320?mt=2 YouTube Music feed: https://music.youtube.com/playlist?list=PLyID_QWdPfjM17EE3cg8Pin30jHkLqWKr Spotify feed: https://open.spotify.com/show/3SACicqRHT2yxC9mlUP9PL Become a patron and help us improve the show! https://www.patreon.com/NintendoDads Learn more about your ad choices. Visit megaphone.fm/adchoices

Quick hypothetical Q: If you're running a marathon for the first time (because you've realised your bones actually aren't too heavy to run) and you want to get advice from someone, who do you turn to?Roger Bannister? Not possible. Forrest Gump? Not possible again. Oh, what about the world class athlete who held the record for the fastest women's marathon for 16 years? What, Paula Radcliffe? Yeah, just a bit mate! Strap in for some gold-plated advice from one of the best to ever do it.Elsewhere Elis has been Cymru Connecting like there's no tomorrow. He's going back to the 60s, he's getting maiden names confirmed, he's Derren Browning wedding guests who haven't even asked for it. Can his midweek connecting help his in-game performance?Lastly Dave drops the bombshell that he's got guinea pigs, but don't worry, he hasn't got lad ones.If you're enjoying what you're hearing/seeing and want to get involved, you can! Via the magical medium of email. Just send your bits and bobs to hello@elisandjohn.com.For lots of exclusive EJJR #content, join our Patreon at patreon.com/elisandjohn.For weekly visual highlights, head to youtube.com/@elisandjohn.For everything else, head to elisandjohn.com.The Elis James and John Robins Show is a Significant Production. Hosted on Acast. See acast.com/privacy for more information.

William's been busy cleaning his skirting boards, and it's getting Jordan VERY flustered.The boys also dive into plenty of discussion regarding barnacle penises, belly button fluff, and the mystery behind giving Viagra to hamsters as they react to your niche interests and facts.If you want to get involved you can email us, and for more Sexted fun sign up to our free VIG&Diva newsletter. You can follow us and DM on Instagram and TikTok, and watch the latest episode every Tuesday and Friday on YouTube.Help I Sexted My Boss is presented by William Hanson and Jordan North. It is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Half a million dollars in hamster balls. What if you spotted a gap in a market that hadn't changed in 50 years and turned it into a fast-growing product business while still in college? That's exactly what Ethan Haber did with Happy Habitats, a small pet products company he started as a sophomore at Wake Forest University. While watching his hamster Mooksy roll around in a standard hamster ball on campus, Ethan looked over and saw someone walking a dog. The thought hit him: why can't I walk my hamster? That simple question launched a product line now heading into 1,500 stores nationwide through a major big-box retail deal. Ethan's story covers everything from cold-emailing a design firm and navigating COVID shipping delays, to cracking Amazon and landing a mentorship with the founder of PetSmart — all from a niche that most people overlook. Tune in to Episode 729 of the Side Hustle Show to learn: how to take an existing product and improve upon it to create a defensible business what it really takes to get your product into retail stores and online marketplaces why patents, packaging, and the right partners matter more than most first-time founders realize Full Show Notes: $500,000 in Hamster Ball Sales? How a College Student Brought a New Product to Life New to the Show? Get your personalized money-making playlist ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Start hiring NOW with a $75 sponsored job credit to upgrade your job post! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quo (formerly OpenPhone)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Get 20% off of your first 6 months! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Sign up for a $1 per month trial! Gusto — Get 3 months free of the leading payroll, benefits, and HR provider for modern small businesses! About The Side Hustle Show This is the entrepreneurship podcast you can actually apply! The award-winning small business show covers the best side hustles and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠side hustle ideas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. We share how to start a business and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠make money online⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and offline, including online business, side gigs, freelancing, marketing, sales funnels, investing, and much more. Join 100,000+ listeners and get legit business ideas and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠passive income⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ strategies straight to your earbuds. No BS, just actionable tips on how to start and grow your side hustle. Hosted by Nick Loper of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Side Hustle Nation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.