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Want to stop drinking, binging, overspending—or whatever habit you wish you had more control over? What if the key to real, lasting change is something as simple (and powerful) as breathwork? I know, I know—we've been breathing our whole lives. So how could this possibly be the game-changer? Our guest today says it's not that we breathe—it's that we've never used our breath intentionally. And that difference might be what's been missing in your journey toward healing. We dive into breathwork, but we also go deeper: Have you ever asked why you numb out with food, alcohol, shopping, or scrolling? Not just surface-level reasons—but the real root causes. What if that nightly glass of wine isn't just about stress, but about grief, disappointment, or feeling stuck in life? What if your habits are quietly helping you avoid loneliness, conflict, or painful self-reflection? Today, we're exploring the neuroscience of change, the habits we lean on to cope, and how small intentional shifts—like breathwork—can open the door to a different life. You're not a lost cause. (Yes, I say that a lot—but maybe this time, you'll finally believe me
Howdy, homebrewer! Thank you so much for tuning into this week's episode. I don't say this enough but we sincerely appreciate each and every one of you who takes the time to tune in. If you're reading this and you haven't already, please subscribe to our YouTube channel (SMASH THAT LIKE BUTTON, HIT THE BELL […]
ACA Reporting just got a major overhaul — and for once, it's GOOD news!In this episode of Don't HR Alone, Rhamy Alejeal (CEO of People Processes) breaks down the 5 Big ACA changes for 2025, including:• Less paperwork• Flexible deadlines• Easier electronic distribution• Reduced IRS penaltiesLearn how to take full advantage of these updates to simplify your ACA reporting, stay compliant, and avoid costly mistakes.
In this explosive episode, we pull back the curtain on the sinister world of mannequin programming, a covert mind control technique allegedly used in military black ops, secret societies, and intelligence operations. Jessie Czebotar returns to expose the deeper layers of psychological manipulation, trauma-based conditioning, and the hidden agendas that operate in the shadows.We examine the connections between mannequin programming, the Monarch Project, and MKUltra, breaking down how these programs function and why reprogramming is necessary every 30 years. Jessie provides insight into underground military operations, missing persons cases, and the unsettling presence of human hunting parties tied to elite circles.This conversation also explores the spiritual warfare component—how these mind control techniques open doors to supernatural influences, manipulate perception, and even tie into end-times prophecy. Are spiritual gates being accessed? Could there be more behind the symbols we see in our everyday lives?
The Survival and Basic Badass Podcast Episode: I Spent a Night in an Underground Bunker Ever wondered what it's like to spend a night in an underground bunker? As a prepper. I'll take you through my unique bunker experience, showcasing the off-grid lifestyle and preparedness skills that come with living underground. From disaster readiness to crisis preparedness, I'll dive into the world of survivalist lifestyle and explore the safety and security that comes with living beneath the earth's surface. Join me as I share my thoughts and observations on the benefits and challenges of living in a disaster shelter, and what it takes to be truly prepared for the unexpected.
From Prison to Building a Business – Chris Hamrick's Powerful StoryIn this episode of the Relentless Pursuit Podcast, host Joe Adams sits down with Chris Hamrick, a man who turned his life around from prison to entrepreneurship. Chris shares his powerful mindset shift, the importance of burning bridges to move forward, and how he went from a high-risk youth to building a successful company.This episode is packed with real talk, grit, and relentless perseverance, making it a must-watch for entrepreneurs, business owners, and anyone looking for inspiration to overcome adversity.
The Survival and Basic Badass Podcast Episode: Starting Seeds for Homesteading: Everything You Need to Know Welcome to the first step of your homesteading journey! Starting seeds is an essential part of growing your own food and becoming self-sufficient. In this podcast, we'll cover the basics of starting seeds, including choosing the right seeds, preparing the soil, and creating the perfect environment for germination. Whether you're a beginner or an experienced homesteader, this video will provide you with the knowledge and confidence to start your seeds indoors or outdoors. From sowing to harvesting, we'll take you through the entire process, sharing tips and tricks to ensure a successful crop. So, let's get started and watch your seeds grow into a thriving homestead!
The all-new Callaway Elyte Titanium Fairway Wood is here, and we put it to the test!
This week, host Kris sits down with Mark and Deka to break down Newcastle United's FA Cup exit at the hands of Brighton. ⚽ Talking Points:
**BEARDS BOURBON WHISKEY PODCAST: Fort Mose Rye Whiskey Review | Best Rye We've Had in a Long Time!**In this episode of the BEARDS BOURBON WHISKEY PODCAST, the three bearded bros are back at it, diving into a bottle of *Fort Mose Rye Whiskey*—and let us tell you, they are *in total agreement* on this one. This rye is easily one of the best they've had in a long time, and they're not holding back on their thoughts!Join the trio as they share their hilarious, real-life whiskey tasting experiences, filled with laughs, banter, and plenty of whiskey wisdom. From wild stories of sipping rye in unexpected places to deep discussions on the flavor notes of Fort Mose, this episode is a must-listen for whiskey lovers and comedy fans alike.So grab your glass, sit back, and enjoy the ride as these bearded bros share their thoughts on what makes Fort Mose Rye so special—and why it's quickly becoming their go-to pour.
This week on Garnet & Old, Ryan and Vince break down all things Seminole football as the Noles head to Durham as underdogs against Duke
Did you know there is some REALLY bad hairstyles and wigs out in Hollywood? We go down the list of some of the WORST we've ever seen. Come take that bad trip with us now, won't you? SOUND OFF and leave a comment on this episode on YouTube & Spotify! Make sure to RATE, REVIEW & SUBSCRIBE to this podcast wherever you're listening, including Apple Podcasts, Spotify, iHeartRadio, Amazon Music and more. HIT THE BELL so you never miss a new video episode on YouTube and Spotify! Give Mike a FOLLOW over on Facebook, Instagram and TikTok. If you'd like to be a sponsor of the show, slide into our social media DMs or email us at givemikeamic@gmail.com for more info.
SPOILER EPISODE! Mike, Alex & Omar breakdown the good and the bad of Marvel Studios' latest film, "Deadpool & Wolverine," starring Ryan Reynolds and the return of Hugh Jackman in spandex! Listen to this episode filled with cameos, the plot and opening musical numbers. Plus, how does Robert Downey Jr.'s return to the MCU as Doctor Doom come to be? SOUND OFF and leave a comment on this episode on YouTube & Spotify! Make sure to RATE, REVIEW & SUBSCRIBE to this podcast wherever you're listening, including Apple Podcasts, Spotify, iHeartRadio, Amazon Music and more. HIT THE BELL so you never miss a new video episode on YouTube and Spotify! Give Mike a FOLLOW over on Facebook, Instagram and TikTok. If you'd like to be a sponsor of the show, slide into our social media DMs or email us at givemikeamic@gmail.com for more info.
We're halfway through the year so we go over the good & the bad so far in the world of entertainment. SOUND OFF and leave a comment on this episode on YouTube & Spotify! Make sure to RATE, REVIEW & SUBSCRIBE to this podcast wherever you're listening, including Apple Podcasts, Spotify, iHeartRadio, Amazon Music and more. HIT THE BELL so you never miss a new video episode on YouTube and Spotify! Give Mike a FOLLOW over on Facebook, Instagram and TikTok. If you'd like to be a sponsor of the show, slide into our social media DMs or email us at givemikeamic@gmail.com for more info.
Believe it or not, there are some movies out there with a ZERO percent Rotten Tomatoes review. But do they deserve it? Let's run through the list! SOUND OFF and leave a comment on this episode on YouTube & Spotify! Make sure to RATE, REVIEW & SUBSCRIBE to this podcast wherever you're listening, including Apple Podcasts, Spotify, iHeartRadio, Amazon Music and more. HIT THE BELL so you never miss a new video episode on YouTube and Spotify! Give Mike a FOLLOW over on Facebook, Instagram and TikTok. If you'd like to be a sponsor of the show, slide into our social media DMs or email us at givemikeamic@gmail.com for more info.
We're talking about the rap beef of our generation. Kendrick Lamar and Drake face off for weeks, throwing jabs at each other. But what was it all about? Was it bad for hip-hop as a genre or is that a hot take? Listen to everything you need to know about the beef on this super-sized episode! SOUND OFF & send us a message with your thoughts about this episode - https://anchor.fm/givemikeamic/message Make sure to RATE, REVIEW & SUBSCRIBE to this podcast wherever you're listening at. HIT THE BELL so you never miss a new video episode on YouTube and Spotify! Give Mike a FOLLOW over on Facebook, Instagram and TikTok. If you'd like to be a sponsor of the show, slide into our social media DMs or email us at givemikeamic@gmail.com for more info. --- Send in a voice message: https://podcasters.spotify.com/pod/show/givemikeamic/message
We made it! Celebrate 100 episodes with us as we talk about Madame Web, barbecue and some of our favorite Give Mike a Mic moments over the years! SOUND OFF & send us a message with your thoughts about this episode - https://anchor.fm/givemikeamic/message Make sure to RATE, REVIEW & SUBSCRIBE to this podcast wherever you're listening at. HIT THE BELL so you never miss a new video episode on YouTube and Spotify! Give Mike a FOLLOW over on Facebook, Instagram and TikTok. If you'd like to be a sponsor of the show, slide into our social media DMs or email us at givemikeamic@gmail.com for more info. --- Send in a voice message: https://podcasters.spotify.com/pod/show/givemikeamic/message
In one of our newest staples to the show, we list some our favorite movies that we feel Rotten Tomatoes & critics got wrong with their ratings. Some of them may surprise you! SOUND OFF & send us a message with your thoughts about this episode - https://anchor.fm/givemikeamic/message Make sure to RATE, REVIEW & SUBSCRIBE to this podcast wherever you're listening at. HIT THE BELL so you never miss a new video episode on YouTube and Spotify! Give Mike a FOLLOW over on Facebook, Instagram and TikTok. If you'd like to be a sponsor of the show, slide into our social media DMs or email us at givemikeamic@gmail.com for more info. --- Send in a voice message: https://podcasters.spotify.com/pod/show/givemikeamic/message
SEASON 6 PREMIERE! Better late than never is still a thing, right? Let's talk about the 2024 awards season in film & TV. Were there any projects that weren't recognized as much as they should have? Listen in & welcome back! SOUND OFF & send us a message with your thoughts about this episode - https://anchor.fm/givemikeamic/message Make sure to RATE, REVIEW & SUBSCRIBE to this podcast wherever you're listening at. HIT THE BELL so you never miss a new video episode on YouTube and Spotify! Give Mike a FOLLOW over on Facebook, Instagram and TikTok. If you'd like to be a sponsor of the show, slide into our social media DMs or email us at givemikeamic@gmail.com for more info. --- Send in a voice message: https://podcasters.spotify.com/pod/show/givemikeamic/message
Unlock the power within you with our latest episode, "The Role of Vulnerability," hosted by the dynamic Sonya LaRae. Discover how embracing vulnerability can be the key to unlocking self-acceptance and authenticity. Sonya shares master keys that open the corridors, hallways, and secret compartments of your heart and mind, guiding you on a journey towards a profound sense of self-discovery. Dive into this transformative conversation and learn how vulnerability can be your greatest strength. Join us for an empowering exploration that transcends barriers and leads to a more authentic and fulfilling life. Subcribe to our fabulous Whispers Exchange Newsletter Today! https://prodigious-motivator-501.ck.page/6eb7b1d30 Don't forget to tune into our after-show on YouTube at 4:15 PM EST (Like, Subscribe, and Hit The Bell) https://www.youtube.com/@whispersinabottle Book Your Consultation With Sonya LaRae NOW! https://calendly.com/sonyalarae/30 SPONSORSHIP & AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com IG: https://www.instagram.com/whispersinabottle_podcast FB: https://www.facebook.com/whisperinabottle Whispers In A Bottle Podcast ©2010 LaPaz Image Consultants, Philadelphia, PA 19149
In this transformative solo episode, Sonya fearlessly tackles the pervasive issue of self-criticism. Unveiling the master keys to overcoming this internal adversary, she shares powerful strategies for silencing the relentless inner critic and fostering profound self-compassion. Tune in for an empowering journey toward self-love and resilience. Discover the secrets to unlocking your true potential. This episode is a beacon of hope and a guide to a brighter, more compassionate self. Subscribe to our fabulous Whipsers Exchange Newsletter Today! https://prodigious-motivator-501.ck.page/66eb7b1d30 Don't forget to tune into our after-show on YouTube at 4:15 PM EST (Like, Subscribe, and Hit The Bell) https://www.youtube.com/@whispersinabottle BOOK YOUR CONSULTATION WITH SONYA LARAE NOW! https://calendly.com/sonyalarae/30 SPONSORSHIP & AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com IG: https://www.instagram.com/whispersinabottle_podcast FB: https://www.facebook.com/whisperinabottle Whispers In A Bottle Podcast ©2010 LaPaz Image Consultants, Philadelphia, PA 19149
Host Sonya LaRae takes the helm in a solo exploration of the profound realm of self-worth. Unlock the master keys to self-acceptance and elevate your self-confidence as Sonya shares insights that resonate deeply. Join this transformative journey, as she unravels the tapestry of understanding your intrinsic value. In this empowering episode, discover how self-worth shapes every facet of your life. Embrace the wisdom that whispers in each revelation, guiding you towards a renewed sense of purpose and unshakable confidence Subscribe to our fabulous Whispers Exchange Newsletter Today! https://prodigious-motivator-501.ck.page/66eb7b1d30 Don't forget to tune into our after-show on YouTube at 4:15 PM EST (Like, Subscribe, and Hit The Bell) https://www.youtube.com/@whispersinabottle BOOK YOUR CONSULTATION WITH SONYA LARAE TODAY: https://calendly.com/sonyalarae/30 SPONSORSHIP AND AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com IG: https://www.instagram.com/whispersinabottle_podcast FB: https://www.facebook.com/whisperinabottle Whispers In A Botle Podcast ©2010 LaPaz Image Consultants, Philadelphia, PA 19149
Are you ready to unlock the power of self-acceptance and catapult yourself into a life of confidence and purpose? Join us for an extraordinary season premiere of "Journey to Self-Acceptance" with the incredible Sonya LaRae! Tune In and Transform Your Life: This season opener is your gateway to a life-changing adventure! Join Sonya LaRae as she navigates the realms of self-discovery, acceptance, and purpose, leaving you equipped with the tools needed to embark on your own transformative journey. Join our fabulous Whispers Exchange News Journal Today: https://prodigious-motivator-501.ck.page/66eb7b1d30 Don't forget to tune in to our after-show on YouTube at 4:15 PM EST (Like, Subscribe, and Hit The Bell) https://www.youtube.com/@whispersinabottle BOOK YOUR CONSULTATION WITH SONYA LARAE TODAY: https://calendly.com/sonyalarae/30 SPONSORSHIP & AD INQUIRES PLEASE EMAIL: info@whispersinabottlepodcast.com FB: @whisperinabottle IG: @whispersinabottle_podcast Whispers In A Bottle Podcast ©2010 LaPaz Image Consultants, Philadelphia, PA 19149
SEASON FINALE! We made it to the end of another year of movies & another season of the podcast! That means a supersized episode with the best and worst TV shows, movies & music of 2023. We'll see you in 2024, baby! SOUND OFF & send us a message with your thoughts about this episode - https://anchor.fm/givemikeamic/message Make sure to RATE, REVIEW & SUBSCRIBE to this podcast wherever you're listening at. HIT THE BELL so you never miss a new video episode on YouTube and Spotify! Give Mike a FOLLOW over on Facebook, Instagram and TikTok. If you'd like to be a sponsor of the show, slide into our social media DMs or email us at givemikeamic@gmail.com for more info. --- Send in a voice message: https://podcasters.spotify.com/pod/show/givemikeamic/message
Adam Martin from Bookies.com joins the show to preview Bellator 301 as well as UFC Vegas 82.Mathias also gives his best MMA bets and gives his weekly NFL picks.
TajikBay, the Draft Kings Tournament Winner joins Hit The Bell to give his Best Bets for UFC 295. Mathias and Tajikbay breakdown UFC 295 from top to bottom. Tajikbay.com
Dave Schmulenson, AKA "The Schmo" joins Mathias Berbel to talk about the upcoming UFC São Paulo fight card and also recaps the Tyson Fury / Francis Ngannou boxing match!Mathias also gives his best bets around the NFL week 9 card.
UFC MW fighter, Brad Tavares joins the show to talk about his great victory over former UFC MW champion, Chris Weidman, Brad also discusses the UFC MW division and what his thoughts are on the upcoming UFC 294 fight card. Tajikbay from Tajikbay.com joins the program to give a complete betting preview of UFC 294.
John Morgan Host Of The MMA RoadShow and Commentator for Cage Fury Fighting & Tuff N Enough MMA joins Hit The Bell to talk about Logan Paul / Dillon Danis fight. John also comments on USADA / UFC breakup. Mathias and John give their best bets for UFC Vegas 81. Mathias gives his NFL week 6 picks.
Eric Jackman from MMAFighting.com joins Mathias to give a preview of UFC Vegas 80 and also give his best bets around Bellator 300. Mathias also gives all his picks for NFL week 5.
Adam Martin from Bookies.com joins the show to give a complete breakdown of UFC Vegas Fiziev vs Gamrot fight card.
Damon Martin from MMAFighting.com joins the show to talk about the upcoming UFC 293 fight card and who to keep your eyes on! Mathias also talk about the US Open and which players are inching towards the title.
The turtles are back, baby - in all their animated glory! What did we think & why does Jay always have to be so controversial? Tune in and find out. GO NINJA, GO NINJA, GO! SOUND OFF & send us a message with your thoughts about this episode - https://anchor.fm/givemikeamic/message Make sure to RATE, REVIEW & SUBSCRIBE to this podcast wherever you're listening at. HIT THE BELL so you never miss a new video episode on YouTube and Spotify! Give Mike a FOLLOW over on Facebook, Instagram and TikTok. If you'd like to be a sponsor of the show, slide into our social media DMs or email us at givemikeamic@gmail.com for more info. --- Send in a voice message: https://podcasters.spotify.com/pod/show/givemikeamic/message
Bellator Featherweight Kai Kamaka III joins Hit The Bell to preview his upcoming fight at Bellator 300 in San Diego, CA. Mathias previews UFC Fight Night in Paris and gives his best bets.
Without further ado, let's talk about the number one movie of 2023, "Barbie." If you're looking for the max Kenergy possible, look no further than Omar in this one. SOUND OFF & send us a message with your thoughts about this episode - https://anchor.fm/givemikeamic/message Make sure to RATE, REVIEW & SUBSCRIBE to this podcast wherever you're listening at. HIT THE BELL so you never miss a new video episode on YouTube and Spotify! Give Mike a FOLLOW over on Facebook, Instagram and TikTok. If you'd like to be a sponsor of the show, slide into our social media DMs or email us at givemikeamic@gmail.com for more info. --- Send in a voice message: https://podcasters.spotify.com/pod/show/givemikeamic/message
In the first of our double feature episode, we talk about Christopher Nolan's latest film, "Oppenheimer," and how it ranks among the top movies in 2023. SOUND OFF & send us a message with your thoughts about this episode - https://anchor.fm/givemikeamic/message Make sure to RATE, REVIEW & SUBSCRIBE to this podcast wherever you're listening at. HIT THE BELL so you never miss a new video episode on YouTube and Spotify! Give Mike a FOLLOW over on Facebook, Instagram and TikTok. If you'd like to be a sponsor of the show, slide into our social media DMs or email us at givemikeamic@gmail.com for more info. --- Send in a voice message: https://podcasters.spotify.com/pod/show/givemikeamic/message
Nolan King from MMA Junkie / USA Today joins the show to recap UFC 292 and also talk about the journey to gold for Kurt Holobaugh on the Ultimate Fighter. Rob Demello, the Sports Director at KHON2 Sports in Honolulu, HI joins the show to talk about Max Holloway and his return back to the octagon at UFC Singapore and what to except from the former FW UFC champion.
John Morgan from MMAUnderground.com joins the show to preview UFC292.UFC Featherweight fighter, Isaac Dulgarian talks about his TKO victory last week against Francis Marshall for the UFC.Former UFC Middleweight Champion Chris Weidman joins the show to talk about his upcoming fight against Brad Tavares at UFC 292 in Boston.Wyatt Touchet fro UNLV TV joins the show to talk about the Ultimate Fighter Championships and also gives us an early preview into to the Las Vegas Raiders.
It's been a while, folks. What did we miss? Apparently, too many movies to count, but we'll do our best. We give you our best takes on some of the last few months of movie releases, including Guardians of the Galaxy, Across the Spider-Verse, Indiana Jones and lots more! SOUND OFF & send us a message with your thoughts about this episode - https://anchor.fm/givemikeamic/message Make sure to RATE, REVIEW & SUBSCRIBE to this podcast wherever you're listening at. HIT THE BELL so you never miss a new video episode on YouTube and Spotify! Give Mike a FOLLOW over on Facebook, Instagram and TikTok. If you'd like to be a sponsor of the show, slide into our social media DMs or email us at givemikeamic@gmail.com for more info. --- Send in a voice message: https://podcasters.spotify.com/pod/show/givemikeamic/message