POPULARITY
Hey there, gymnastics parents and dedicated gymnasts! Today we're diving into a super important (and often overlooked) topic—the most common fueling mistakes gymnasts make during the summer months.Summer is supposed to feel like a break, right? But for competitive gymnasts, it's go time in a different way. Off-season training might mean no competitions, but the grind doesn't stop. We're talking upgrades, strength cycles, conditioning, and building that rock-solid endurance needed for a strong pre-season to set them up well for competition season.But here's what I see every summer… gymnasts and their parents are burned out from the school year. There's less structure, more travel, and everyone's schedule is up in the air. And that usually means nutrition takes a backseat—which is a HUGE mistake.
When it comes to performance, energy, and recovery, what your gymnast eats matters—but just as important is why and how they eat it. In today's episode, Christina Anderson, MS, RDN, CSSD—sports dietitian and founder of The Balanced Gymnast® Program—dives into the critical differences between fueling vs. snacking for gymnasts.You'll learn why not all food choices are created equal in a high-performance sport like gymnastics. While snacks can be fun and convenient, they often lack the strategic nutrients and timing needed to truly support a gymnast's training demands. That's where fueling comes in. Intentional, balanced nutrition that powers workouts, supports recovery, and prevents burnout.Whether you're a parent trying to figure out what to pack for practice or a gymnast who's tired of feeling drained mid-workout, this episode breaks it all down. In this episode you'll learn about: Understanding fueling vs snacking for gymnasts - and yes there is a differenceCommon fueling mistakes that lead to fatigue, poor recovery, or underperformanceDebunking Nutrition Myths: Goldfish, Sports Drinks, and Fruit Snacks oh my Links & Resources The Balanced Gymnast® Program for level 5-10 female gymnasts There are BIG differences between “fueling” versus “snacking"Is Your Gymnast Underfueled?" MasterclassConnect with Christina on Instagram @the.gymnast.nutritionist or christinaandersonrdn.comWant to help your gymnast CRUSH it with summer upgrades!? Come join us inside the FUELED: Upgrade Season Nutrition 2-Day Bootcamp happening June 1st & 2nd. This is for female level 4/5-10/elite gymnast + parents. Learn more here
In this week's episode of The Best Guest podcast we welcome presentation coach and Head of Ideas on Stage UK, Andrea Pacini.We talk about:The #1 communication mistakeThe SCORE method for creating memorable presentationsSimple design tips to avoid “Death by PowerPoint”How to use AI without losing your authentic voiceAbout Andrea PaciniAndrea Pacini is the author of the highly commended book ‘Confident Presenter', a presentation coach and Head of Ideas on Stage UK. He specialises in working with business owners, leaders and their teams who want to become more confident presenters. Since 2010 Ideas on Stage has worked with thousands of clients around the world, including organisations like Microsoft, Spotify, eBay, The World Bank and over 500 TEDx speakers. In 2024 Ideas on Stage was named Best Presentation Skills Training Specialist in the UK by Corporate Vision. Andrea himself has also been awarded Best Virtual Speaker 2024 in The Speaker Awards. Andrea is on a mission to stop great ideas from failing just because of the way they are presented. His vision is to help hundreds of thousands of business leaders inspire their audiences, increase their influence, and make a positive impact in the world.Key TakeawaysThe best presenters rehearse out loud not just in their headsEffective communication is all about your audience, not youSlides should support your message, not be your messageUse simple language to increase credibility and connectionThe goal isn't to eliminate nerves, it's to get comfortable with themAim for the best authentic version of yourself not for perfectionUse AI as a support tool, not a replacement for human connectionQuote“Your journey towards becoming the most comfortable and most confident presenter you can be is a journey of a thousand presentations.” – Andrea PaciniConnect with Andrea PaciniWebsiteLinkedInLearn more about the Confident Presenter book: https://amzn.eu/d/bKswMEeTo make the most of the book, take the Confident Presenter Scorecard to assess you presentation skills in less than 3 minutes, for free: https://ideasonstage.com/scoreAttend the next Ideas on Stage web class here: https://www.ideasonstage.com/uk/masterclassConnect with Victoria BennionLearn more about us: https://thebestpodcastguest.co.uk/Download our checklist: How to be an Excellent Podcast Guest https://thebestpodcastguest.co.uk/checklist/Follow us on Instagram: https://www.instagram.com/thebestpodcastguestJoin the Best Podcast Guest Facebook Group https://www.facebook.com/groups/thebestpodcastguestSubscribe to our YouTube channel https://www.youtube.com/@victoriabennionConnect with Victoria on LinkedIn https://www.linkedin.com/in/victoriabennion/
Episode 104: Online business owners and content creators can spend years establishing an online presence… hustling and grinding for hours every week to create content, get subscribers & followers, building an audience, trying to build their business organically, and end up with a small trickle of traffic and clicks for all their work.It's a great example of how trying to do things for free will keep you broke.But what if you could shortcut the entire process, and within a month or less, you had a flood of organic traffic and cashflow coming in that you could point directly into your landing pages and offers, AND the traffic and cashflow were guaranteed.That'd be pretty cool right?In this episode, Matt Raad explains how he does exactly that. Matt and his wife, Liz, specialize in buying existing websites with an established flow of traffic and revenue, renovating them, and then either growing & maintaining them for continued cashflow, or re-selling them for a profitable exit.We talk about how to find and evaluate websites to buy, how to insert your own offers into the site once you take ownership, how to renovate the website and increase it's visibility in Google search, and much more!About Matt and Liz Raad: Matt and Liz have used a very unconventional method to create financial freedom in their lifetime, starting with nothing and building a high cash flow portfolio through buying and selling businesses.Matt and Liz are website investors, which means they use digital assets to generate cashflow and build wealth. They were one of the first in the world to realize that they could buy websites, renovate them like real estate, and then sell or keep them for cashflow.Matt started out as a zoologist with his wife Liz, buying their first business, expanded into multi-million dollar mergers & acquisitions and then transitioned to investing in online businesses where the cashflow returns were so much better.These days they love teaching beginners how to reach 6 & 7 figure website portfolios using a similar strategy to buying & renovating traditional real estate.Register for Matt & Liz's free masterclass: https://www.ebusinessinstitute.com.au/masterclassConnect with Matt & Liz Raad:https://www.ebusinessinstitute.com.au/ https://www.youtube.com/@DigitalInvestorShow https://www.linkedin.com/in/matt-raad https://www.facebook.com/MattandLizRaadWant to learn more about how to build a successful online business from the ground up? Grab your FREE copy of our online course, "Zero to $20k Blueprint" where you'll learn how to build a simple, scalable online marketing system that will quickly generate paying customers & clients for your online business.Get it NOW, by visiting our website at https://DigitalTrailblazer.com✅ Connect With Us:Website - https://DigitalTrailblazer.comFacebook - https://www.facebook.com/digitaltrailblazer/TikTok: https://www.tiktok.com/@digitaltrailblazerTwitter: https://twitter.com/DgtlTrailblazerInstagram: https://www.instagram.com/DigitalTrailblazer
Are you feeling constrained by external expectations and wondering how to align your career with your own happiness and values? What if the key to fulfillment lies in asking the simple yet profound question - "What do I really want?”Join us in this transformative episode of "Daring to Leap," where we welcome Dr. Anne Welsh, an expert in psychology, career transitions, and women's mental health. Dr. Welsh shares her personal journey of leaving a prestigious position at Harvard to pursue a path that aligns with her desires, highlighting the unique challenges women face in defining their career paths.This episode is not just about making a career change; it's an exploration into the deepest parts of yourself and the courage required to align your professional life with your personal values and aspirations.By tuning in, you'll:Discover the Power of Self-Reflection: Learn why understanding your deep-seated desires is crucial for pursuing a fulfilling career.Utilize Practical Tools: Gain insights on how tools like journaling and values assessment can clarify your true aspirations and help you navigate through career transitions.Learn to Advocate for Your Needs: Uncover strategies for effectively asking for what you want and handling the challenges that may arise.Navigate Career Transitions with Confidence: Learn how to approach career changes with flexibility and confidence, using Dr. Welsh's personal experiences as a guide.Understand the 'Ambitious Identity Paradox': Explore how to reconcile personal fulfillment with professional ambition, avoiding the trap of pursuing success at the cost of personal happiness.Join us on this journey of redefining success on your own terms. Hit play and dare to leap into a career that truly reflects who you are and what you value the most.Connect with Anne:http://www.drannewelsh.com/Working Mother's Lifeline: https://www.drannewelsh.com/group-coaching-for-working-mothersFree Masterclass on breaking free from perfectionism: https://www.drannewelsh.com/masterclassConnect with Loree:GET YOUR FREEBIE! Career Energy Boost GUIDE: 5 Strategies To Add Life And Vibrancy To Your Career - Grab your copy HERE.Instagram - @loreephilipLinkedIn - @loree-philip
Today I interview Jenn J. on how to have more success in business by optimizing your menstrual cycle.We discuss:The different phases of our menstrual cycleHow each phase effects our energy, creativity and basic needsWhat to do in your business during each phase to optimize your productivityHow to incorporate self care during each phaseJenn J is a Women's Hormone Health Coach and Holistic Nutritionist with training in seven different areas of nutrition. “One Bite at a Time” isn't just Jenn's coaching motto, it's how she's been able to overcome crippling health & hormone challenges that impacted her quality of life. Navigating the health care system was a difficult journey that motivated Jenn to look for answers, solutions and preventative options to her problems. This momma's mission is to save others from the frustration and pain of hormone symptoms by shining a light on the simplicity and healing properties of nutrition & lifestyle. Jenn also brings with her a bachelor's degree in Psychology that focused heavily on research, education, and human development through all life stages. This has armed Jenn with a solid understanding of our growth, emotional needs, mental needs, nutritional needs and the connection they all have together!Jenn now coaches women struggling with low energy, weight issues, mood swings, and overwhelm to unluck endless energy, lose excess fat with ease, and experience life calmly and happily by balancing hormones and habits (without dieting) so women can feel amazing, confident, and comfortable during all stages of life!Website: www.jennshealthyliving.caFacebook: https://www.facebook.com/jennjodouinInstagram: https://www.instagram.com/nutritionistjennj/YouTube: https://www.youtube.com/channel/UC4YgtsmxvmV68GjatXhhmKQFree Energy Hack Training: https://healthylivingwithjennj.myclickfunnels.com/reviving-moms-energy-masterclassConnect with Jennifer, Your Business Therapist, to get more Clarity & Confidence in your Biz!Website: www.jenniferjakobsenlifecoaching.comInstagram: @jjakobsenlifecoachSchedule a Free Clarity Session to see if Jennifer can help you: https://bit.ly/JJfree30Join my weekly Coffee Chat every Thursday at 12pm PST by signing up for free HERE.
Michael Gibson, a self-made multi-millionaire, has charted a remarkable path, founding over 33 companies in more than 17 diverse industries. From real estate to finance, medical to research and development, Michael's expertise knows no bounds.Today Michael has been outspoken about the tyrannical actions of the centralized systems and has brought transparency and clarity to many layers of the current financial systemINSTAGRAM@mgibsonofficialWebsitehttps://michaelsgibson.net/mglinktreehttps://michaelsgibson.net/intensivehttps://michaelsgibson.net/Distressed-asset-masterclassConnect with The Oto Gomes Crypto Show: Instagram || @otogomes YouTube || The Oto Gomes Crypto Show FREE TRAINING || Get your wealth journey started in this 90 minute training! Course || Crypto Made Easy - Learn the fundamentals of crypto!! Website || OtoGomes.Live - Sign up Crypto Wealth Coaching and find all the links! Twitter || @otogomes TikTok || @otogomes 1:03 - Welcome Michael Gibson!4:05 - The hero's journey and red pill moment15:31 - Have you had to deal with censorship of any kind?20:44 - What are the 13 families exactly?55:49 - What is your perspective on trans humanism and technology?1:01:27 - The Connection between spirit and business book1:08:41 - A few minutes to speak with millions of people. What do you leave them with?
Enter to win a $200 shopping spree with your small business of choice + submit a question to be featured in our upcoming 200th episode of the podcast: ellenyin.com/200This interview kicks off a 3 episode series centered on growing your revenue through referral and word of mouth marketing. Our first guest is Amanda Walker, host of the Best Damn Coach podcast and a master performance coach, who went from making $623 paychecks as a high school teacher to building a million dollar coaching business helping service-based entrepreneurs 10X their client results so they can grow their impact and profit. Research shows that the #1 way qualified leads make decisions is based on word-of-mouth referrals and customer references, yet many service providers are drowning so much in client delivery that they often miss the opportunity to capture and “sprinkle client results like confetti in everything you do,” as Amanda would say.Her case study examines the 3 specific ways she started leveraging and repurposing client results to attract more than $1 million in coaching contracts, with no audience, website, or even social media to begin with. Amanda also explains the difference between informal and formal testimonials and why shifting toward informal testimonials will help you build greater trust with your audience. Keep listening to hear how you can make the most of this underutilized, low-cost marketing strategy.View the transcript for this episode at: https://otter.ai/u/_ng3vvI3UPmcZYGmOg8kDkPXrzU?utm_source=copy_url Thank you to our sponsors:If you're a writer or aspiring writer, visit www.burgeondesignandeditorial.com or follow Tiffany on Instagram @burgeondesignandeditorial to learn more about Tiffany's services! Mention you were sent by Cubicle to CEO to save 20% on any editing or book coaching services, no code needed.Swap out your ineffective questions that lead to close-ended responses with Dr. Kristine Medyanik's prompts and questions that build trust by downloading your digital copy of the Curiosity Based Leadership booklet for only $9: ellenyin.com/curiositybooklet. This booklet is a must-have for every CEO!Stand out from other coaches without spending $1 on marketing in Amanda Walker's FREE masterclass: www.amanda-walker.com/masterclassConnect with Amanda:www.amanda-walker.comInstagram: @awalkmywayIconic business leaders all have their own unique genius. Take this quick 10 question quiz to uncover your specific CEO style advantage: https://ellenyin.com/quizIf you enjoyed today's episode, please:Leave a positive review or rating at www.ratethispodcast.com/cubicletoceoSign up for our text notifications at ellenyin.com/superfan so you can be the first to know when a new case study has dropped!Post a screenshot & key takeaway on your IG storyWin a $200 shopping spree with your small business of choice + submit a question to be featured in our upcoming 200th episode of the podcast by submitting a rating/review at https://ratethispodcast.com/cubicletoceo + entering the giveaway at https://ellenyin.com/200
Dealing with Goliath: Psychological Edge for Business Leaders
Show Notes: Karen Yankovich is known as the LinkedIn goto. Host of the Good Girls Get Rich Podcast, and quoted in Huffington Post, Social Media Today and other publications, she talks with authority about the importance of women creating a magnetic and profitable LinkedIn strategy.What makes Karen different from all the other experts is that she helps women step away from all the noise and gets right to the point, using LinkedIn for upleveled business relationships.Topics Explored:- Building a relationship from top down vs the bottom up- Positioning yourself as if you're peers with the most influential people in their industry- Ask what is the goal in building your business relationships- Most people are not thinking of relationships with journalists- From the top down to avoid gatekeeper issues- Not understanding everyone is asking, 'what's in it for me?'- Take connections from other places, email list, instagram, and connect with them on linkedin- Short 15 minute calls to start with- It's coming from a genuine place of wanting to know more about you-Can LinkedIn really be a money tree?- If all you're getting in your inbox is spam, you're being reactive not proactive on linkedinResources:Karen's 4 Shifts to Create a 6 Figure Business Using the Powerfully Profitable Combination of LinkedIn & PR: https://www.KarenYankovich.com/MasterclassConnect with Karen: Karen on LinkedIn: https://www.linkedin.com/in/karenyankovichIf you're interested in more visit ▶ https://almcbride.com/minicoursefor a free email minicourse on how to gain the psychological edge in your negotiations and critical conversations along with a helpful negotiation prep cheat sheet.If you enjoyed this episode of Dealing with Goliath Podcast, hit subscribe to hear about our latest episodes.
Welcome to episode 113 of Connect Inspire Create. Today we are focusing on how exploring EFT/Tapping and how it can help entrepreneurs reduce stress and break through fears about speaking up, perception of others, or any other limiting beliefs that might be holding you back.My guest today Lauren FonvielleLauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles including physical, mental, or emotional that are keeping them feeling stuck and in pain. By combining coaching and energy healing modalities like EFT, Reiki, Sound Healing and Meditation, Lauren works with you to release fears, and address past and present trauma that is contributing to the physical or emotional pain and anxiety in your body. acknowledge the emotions that you feel for tapping to workdistract ourselves from uncomfortable emotionsentrepreneurs need to acknowledge their feelings of stresswhere does your stress show up in your body?explore sound healingremember that you deserve to feel good and at ease in your bodyLauren's invitation to attend a free masterclass: Intro to EFT/ Tapping for Anxiety and pain. In this class we talk about the science behind why Tapping works, and they are guided through a tapping sequence to experience it for themselves! https://www.mindshiftwithlauren.com/masterclassConnect with LaurenIG: https://www.instagram.com/laurenic0le/FB: https://www.facebook.com/LaurenFonvielleYouTube: https://www.youtube.com/c/LaurenFonvielleWebsite: MindShiftWithLauren.com5 Day Mindset Reset: https://www.mindshiftwithlauren.com/mindsetresetGroup meeting 1st Thursday at 11:00 am EST https://www.mindshiftwithlauren.com/tap-into-successI am your host Carol Clegg. In my role as a coach, I partner with women solopreneurs in midlife to conquer procrastination, attain balance in their business endeavors, and nurture a positive mindset. By blending personalized accountability and mindset coaching with the powerful Positive Intelligence program, you'll gain the confidence to harness tools that elevate your overall happiness. Feel free to reach out with any inquiries you may have. I'm here to support you on your journey. Let's chat! BOOK your ✅ 30 minute complimentary discovery call carolclegg.com or book your call here https://bit.ly/discoverycallwithcarol Connect on LinkedIn and Instagram Thanks for listening!
(REPOST)In this episode, I am sharing my BEST tips for success when it comes to being an introverted entrepreneur and content creator.Cozy things to check out:Cozy Business Academy: https://shedreamsallday.com/cbaStart Your Dream Blog: https://shedreamsallday.com/start-your-dream-blogBusiness Hub Template: https://shedreamsallday.com/template*SHINE* masterclass (build a dreamy audience introvert style): https://shedreamsallday.com/shineCreate Your Dreamy Online Course Masterclass: https://shedreamsallday.com/masterclassConnect with Mia on Instagram @miabroxMia's website: https://shedreamsallday.com/If you loved the episode, be sure to leave a review and share this episode with your introverted business besties or someone you think needs it in their life. Hosted on Acast. See acast.com/privacy for more information.
In this episode, we explore the concept of generational trauma as a leader with special guest, Gloria Chou. She opens up about her own journey of burnout and how focusing on the energetics of her body helped her reconstruct her relationship with money and her mother. Joining in on the discussion, I share my own experiences with generational trauma and how it has affected my work ethic and tendencies towards overachieving.We also explore the impact of generational trauma on successful businesses and how expectations can sometimes lead to sudden shutdowns. As a leader, Gloria shares her insights on empowering your team by focusing on your feminine energy and leading with an open fist.If you're ready to start on the journey of healing your generational trauma, stepping into your leadership role, and empowering your team, then don't miss out on this episode!Learn more about my guest:Gloria Chou is an award-winning Small Business PR coach and host of the top-rated Small Business PR Podcast. Her untraditional yet proven PR methods that allow anyone to gain top-tier, earned media without needing to hire an agency, have industry connections or any PR experience have been featured in Forbes, Business Insider, Crunchbase and on over 40+ podcasts.As a former U.S. Diplomat that's never worked in PR, marketing or had any industry contacts, Gloria cold-called thousands of newsrooms to crack the code on PR, and now helps other entrepreneurs do the same. Gloria's #1 mission is to make PR more accessible so that all founders—especially those who have been marginalized and underrepresented, can learn how to grow their businesses and confidently tell their stories without breaking the bank.Gloria's Links:Instagram: https://instagram.com/gloriachouprPR Secrets on demand masterclass: www.gloriachoupr.com/masterclassConnect with Veronica on Instagram: https://www.instagram.com/vromney/If you're ready to transition from full-time Marketer to full-time Founder of your own business apply for the Rainmaker Residency™: https://rainmakerresidency.com/How I Turn Your Team Member Into A Revenue Generating Rainmaker For Your Company, Take a look at my Fortune 5 Framework™ Syllabus for FREE! https://rainmakerresidency.com/optin-rrsSkip the formal recruiting process and learn how to source Rainmaker applicants that are already connected to you: https://rainmakerresidency.com/rainmaker-hiring-kitDelving deep into the tough topics we often face as scaling business owners that AREN'T talked about often, sign up to The Rainmaker Report: https://rainmakerresidency.com/rainmaker-reportIf you found value in today's episode, I would appreciate it if you could leave a rating and review.
As a small business owner, you are always looking for ways to grow your business and reach a wider audience. One skill that can help you do just that is public speaking. Mastering your public speaking skills can not only help you promote your business, but it can also help you establish yourself as an expert in your industry and build credibility with potential customers. In this blog post, we will discuss the power of mastering your public speaking skills and how it can help grow your small business.In today's episode we talk about:why public speaking is one of the best marketing tools at your disposition how your business is missing out when you don't speaking in publicthe 5 ways your business is benefiting from you speaking more often in publicFREE Communication Class: https://www.speakingmadesimple.co/masterclassConnect with Speaking Mentor, Csilla Muscan:Website: https://speakingmadesimple.co/Instagram: https://www.instagram.com/csillamuscanFacebook: https://www.facebook.com/csillamuscan/YouTube: https://www.youtube.com/speakingmadesimpleLet's be biz besties on IG at www.instagram.com/csillamuscan
Have you ever watched a women with background and talents similar to your own find greater success? If so, you've probably wondered what made the difference. What caused her to meet her goals while you struggle in frustration, perhaps even feeling that the odds are stacked against you?If that sound like you, this episode is for you!In this episode you'll learn:what are the 2 main things successful women do differently than anyone elsehow it impacts their success levelhow you can develop these 2 crucial things in order to experience more success in your life and business.FREE Communication Class: https://www.speakingmadesimple.co/masterclassConnect with Speaking Mentor, Csilla Muscan:◦Website: https://speakingmadesimple.co/◦Instagram: https://www.instagram.com/csillamuscan◦Facebook: https://www.facebook.com/csillamuscan/◦YouTube: https://www.youtube.com/speakingmadesimpleLet's be biz besties on IG at www.instagram.com/csillamuscanLet's be biz besties on IG at www.instagram.com/csillamuscan
I'm a firm believer that in order to get to new heights of success we need to remain students for life.No better way to do that than to read books by mentors who've gone before us.If you want to be sure that you continue to grow as a communicator, business leader, and speaker, then you've got to take time to invest in yourself and in growing your speaking skills.In today's episode you'll learn:about the 5 books that made me a better communicatorwhy you should consider these books how each book can help you improve on your speaking skillsReady to elevate your communication skills in 30 minutes or less? Check out my brand new, strategy packed video training “3 simple, yet powerful ways to dynamic communication”. This short free training is jam packed with practical tips to help you communicate more persuasively and effectively. Get instant access here: www.speakingmadesimple.co/masterclass----------------------------------------------------------------------Helpful resources:Books mentioned in this podcast episode:#1 Everyone communicates few connect by John Maxwell: Click here to get the book or Click here for the audiobook#2 Building a Story Brand by Don MillerClick here to get the book or Click here for the audiobook#3 Unleash The Power of Storytelling by Rob BiesenbachClick here to get the book or Click here to get the audiobook#4 Five Stars: The Communication Secrets to Get from Good to Great by Carmine GalloClick here to get the book or Click here to get the audiobook#5 How to win friends & influence people by Dale CarnegieClick here to get the book or Click here to get the audiobookFREE Communication Class: https://www.speakingmadesimple.co/masterclassConnect with Speaking Mentor, Csilla Muscan:◦Website: https://speakingmadesimple.co/◦Instagram: https://www.instagram.com/csillamuscan◦Facebook: https://www.facebook.com/csillamuscan/◦YouTube: https://www.youtube.com/speakingmadesimpleLet's be biz besties on IG at www.instagram.com/csillamuscan
People watch a reality show on tv where there are two equally talented people singing the same song. One of them gives the audience goose bumps; the other one leaves everybody “cold.” You can listen to speakers. Both are very professional. Their message is on point and their method of delivery is flawless. But why is it that one of them moves you to tears and inspires you to go change the world, while the other one fails to connect? What's the reason for the difference?The one word answer is PASSION.Now, what's passion got to do with your communication and getting your message across effectively? Well, it turns out, a LOT. In the rest of this episode we will learn why passion is important, how passion shows up in my message, voice and body language and why you should leverage the power of PASSION in how you communicate.Helpful resources:FREE Communication Class: https://www.speakingmadesimple.co/masterclassConnect with Speaking Mentor, Csilla Muscan:◦Website: https://speakingmadesimple.co/◦Instagram: https://www.instagram.com/csillamuscan◦Facebook: https://www.facebook.com/csillamuscan/◦YouTube: https://www.youtube.com/speakingmadesimpleLet's be biz besties on IG at www.instagram.com/csillamuscan
In this episode I interview Monica Lynn Miller who is a content guide and helps her clients tell their story so they can captivate and convert.We discuss:How Monica went from having a speech impediment to using writing as a form of expression and now guiding others to do the same.How to get clear on which story to tell in your content so your client connects.How your story can lead to more credibility, a stronger brand and eventually more cash.How to create a strong story from start to finish in a way that converts.How to overcome fears of telling your story so you can build confidence.Monica also gives some great storytelling tips so you feel great about the content you put out there.Monica Miller is Your Content Guide where she takes the stories from your heart, the expertise from your head, and creates a meaningful marketing message so that you can captivate and convert your audience into your offers.She helps female entrepreneurs thrive and become profitable businesses through the power of content and marketing strategies. She is a three-time published author, International Speaker and Writer, and owns her business, Monica Writes. Monica offers both done for you content writing services as well as content mentorship coaching programs. She has helped her clients land paid speaking engagements, enrolled new clients in less than four weeks, and created pathways to cash, all while working less and being a mom first. Monica lives in Northern Indiana with her husband and two boys where she spends her days drinking coffee, reading fantasy, practicing yoga, and keeping up with her sons.Connect with Monica here:https://www.monicawrites.comThe Wealthy Momma Collective FB Group: https://www.facebook.com/groups/211275780732800Cashflow Content Masterclass (offered periodically): www.monicawrites.com/MasterclassConnect with Jennifer to get more Clarity & Confidence in your Biz!Website: www.jenniferjakobsenlifecoaching.comInstagram: @jjakobsenlifecoachJoin my free Facebook group: Clarity to Cash for Female Coaches and Entrepreneurs10 Journal prompts to more clarity and more cashJoin my weekly Coffee Chat every Thursday at 12pm PST by signing up for free HERE.
This week's episode is a juicy one, so let's get straight to it! I'm interviewing one of my students from my Outsourcing Made Easy program, Tia Abbott, about how she was able to go from a place of severe anxiety and burnout to now spending quality time with family and friends and pursuing her many passions on the regular. Tune in to discover…A snapshot of Tia's life before Outsourcing Made Easy and the struggles she was facing [12.30], [20.11]How OME helped lift years of anxiety off Tia's shoulders, plus the kinds of activities she now enjoys on a daily basis (completely guilt-free!) [8.29], [13.59]The energetic 180° that can happen when you finally break free of the cycle of burnout in your business [14.57]The tasks Tia now outsources and how much time it saves her every week [16.39]How Tia got over her fear of the unknown to hire her first VA (and spoiler: why it was so much easier than she expected it to be) [23.23]How much Tia pays for her VA and her verdict on hiring overseas talent [30.07]The unexpected perk that outsourcing your editing creates, beyond saving time (perfectionists, this one's for you!) [36.57]Why outsourcing is addictive and task ideas you can give your VA in slow season [42.42]Tia's new passion project that she can now pursue thanks to outsourcing, plus the impact her new lifestyle has had on her mental health and her relationships [43.49]Why outsourcing and your client experience are fundamentally linked (whether you realize it or not) [49.51]The domino effect and exponential growth that happens when you take the time to set up systems and get support in your business [51.34]Tia's advice for not getting stuck in “student mode” and how OME gave her the fast track she had been waiting for [56.53]Tia's final message for anyone considering Outsourcing Made Easy [1.04.54], [1.10.21]RESOURCES + LINKS:Join my upcoming free masterclass, The Four Secrets To Having More Time and Financial Freedom While Avoiding Burnout as a Photographer at saramonika.com/masterclassConnect with Tia: https://www.instagram.com/tialoryssaphotography/ Art Of Gratitude Podcast: https://www.instagram.com/artofgratitudepodcast/ My Online Photography Courses for YouOutsourcing Made Easy: Learn how you can have more time freedom AND financial freedom as a portrait/wedding photographer. Sign up for the waitlist here now! (doors reopen once a year)Crystal Clear Marketing: Learn how you can attract and book your dream photography clients - Sign up here!Intuitive Storytelling for Wedding Photographers: Learn how you can storytell like a pro on wedding days - Sign up here!Say hi to me on social! I would love to hear which episode helped you!Instagram: @saramonikaphotoSubscribeIf you're not subscribed to my podcast yet + you don't want to miss an episode make sure to do so right now before life gets in the way. Click here to subscribe in iTunes!Click here to leave a review!With love + gratitude,Sara
How to Build & Scale Your Coaching or Healing BusinessAir Date: Thursday, 16 June 2022 at 12:00 PM ET/9:00 AM PTWatch the Livestream on the OMTimes Magazine Facebook, OMTimes Radio & TV Facebook, or OMTimesTV YoutubeAre you desiring to shift from operating in the “dollars for hours model” into scaling with a high ticket 1:1 program? Or are you feeling maxed out with 1:1 clients and looking to scale your business with a group coaching program? Perhaps you have a group coaching program, but you don't quite know how to market it, or you're struggling to fill it.I gotcha!I am peeling back the curtains and sharing:1) My personal signature method- called the illuminate Method™ where I will share the 3 pillars of how I built and scaled my business to multiple 5-figure months in 3 years.2) The tools and resources to use when just starting out – without breaking the bank!3) The importance of leveraging social media to promote4) When to hire team members (a virtual assistant) and for what tasks?Rosalyn Fung is an Akashic Visionary Life & Business Soul Coach, Facilitator of Flourishing Life Coaching Certification Program, speaker, 3x international best-selling author, former psychologist, mastermind, and workshop facilitator on the topics of feminine leadership, self-love, mastering your energy, money mindset & attraction marketing. She has a podcast/ TV show called Activate Your Soulgasmic Business and she delivers meditations with light language activations that rank in the top 10% globally of most listened to and is featured on various platforms, including iHeart Radio, Apple iTunes, Spotify, and RokuTV.Rosalyn Has Been Featured In Huffington Post, CBC Radio, And Has Spoken For Fearless Woman Summit, and This Woman Means Business, and Harvard University. She has shared the virtual stages with world leaders, Les Brown, one of the world's most sought-after motivational speakers & coaches, and Jack Canfield, the founder of Chicken Soup for the Soul.As A Former Psychologist Of Over 10 Years, A 2nd Degree Blackbelt In Karate, a Reiki Master & Divine Compassion Multidimensional Healer, she catalyzes You to Get Out Of Your Own Way, Unapologetically Show Up And Magnetize your dream life.#Coaching #RosalynFung #boldsexywarrior #SoulgasmicBusinessDownload Rosalyn's free Masterclass: Bust Procrastination, Boldly Show Up & Sign Your Soulmate Clients https://rosalyn.mykajabi.com/ondemand-masterclassConnect with Rosalyn:IG: BoldsexywarriorFB: Rosalyn Fung Coaching: Bold sexy warrior https://www.facebook.com/boldsexywarriors
In this episode, Jono interviews Steph Taylor. Steph is a Launch Coach + Strategist for Digital Product Launches for business owners who are tired of selling services and want to scale with their first digital offer. She's the host of the Socialette podcast, with over 900,000 downloads to date, and has taught more than 100,000 entrepreneurs how to launch their own podcasts and digital products.Click below to register for Steph's upcoming webinarhttps://stephtaylor.co/free-launching-masterclassConnect with Steph https://www.instagram.com/stephtaylor.co/https://stephtaylor.co/Want to connect with the Course Creator Community on Facebook?Join the Course Creator Community Facebook Group. We have a Facebook Group with over 4,000-course creators! Everyone in the Group is super supportive and we all share tips and ideas!Click the link below to join!https://bit.ly/CCCFBCommunity
In today's episode, I'll share my journey of how I started making money online.I dive into:My blogging journeyMy game-changing serviceHow live launching has been super effectiveReframing my mindset about launching and sellingFree MasterclassHow to Create Your First Online Course - http://shedreamsallday.com/course-masterclassConnect with Mia on Instagram @miabroxFollow the poddie's own Insta @shedreamsalldayMia's website: https://shedreamsallday.com/ If you loved the episode, be sure to leave a review and share this episode with your introverted business besties or someone you think needs it in their life. Hosted on Acast. See acast.com/privacy for more information.
QUICK ANNOUNCEMENT...TIME IS RUNNING OUT!SNAG YOUR SPOT & BREAKAWAY FROM BROKE IN THE FIXHER MONEY MASTERCLASS! THIS COACHING EVENT KICKS OFF 3/28/22: https://financialfixher.com/masterclassThis podcast Interview is with my friend & podcast buddy Chrysty Lockhart.Chrysty is the host of the Start Scared Podcast. She's a Mama, a Wife, a Teacher, AND a Millionaire! She's “Empowering Moms to START SCARED on putting themselves FIRST, because who they are outside of being a Mom still MATTERS!”This is a “post-session” chat about having the money conversation, feeling all the fears, and doing it ANYWAY!That's right. Start Scared, it's worth it!Discussion Highlights & Thought-provoking Questions:Chrysty is figuring out who she is and bringing other Moms along on her journey.Mom-guilt is NO JOKE! Do you ever suffer with Mom-guilt?Chrysty shares about how grateful she is to her parents for setting a solid foundation for financial success by teaching her financial literacy growing up.Sharing an “aha” moment: seeing the numbers on paper, and feeling proud of the work they've put into their financial journey thus far.One thing Chrysty would go back and tell her younger self about money… “Max out the Roth!”What is one thing you learned the hard way about money, that YOU would go back and warn your younger self about?Quote by Chrysty Lockhart on having the money conversation: “so many times you see the cycle continue. Right? And so I think that that is such a powerful thing that you're doing that you're showing not only your kids, that it doesn't have to be this way, but you're showing other women that it doesn't have to be this way.”Ways to connect with Chrysty:On Instagram @chrystylockhartSearch for her podcast anywhere you listen to pods: “Start Scared” and you can find her here too ~~> https://campsite.bio/chrystylockhartTo be a part of this important MESSage & Movement, and up-level your LIFE & MONEY in a FREE “Engaged” Community, check out my Financial FixHER Community. I'd be elated to see you there!TIME IS RUNNING OUT!SNAG YOUR SPOT & BREAKAWAY FROM BROKE IN THE FIXHER MONEY MASTERCLASS! THIS COACHING EVENT KICKS OFF 3/28/22: https://financialfixher.com/masterclassConnect with me on IG: @financialfixher BIG HUGS & LOVE,~ADThe Financial FixHER™financialfixher.com
In today's episode, I'll share 10 business tips for mindset, self care and identifying your dream vision.I dive into:Reframing your thoughtsTaking time for self careBeing YOU!Staying in motionFree MasterclassHow to Create Your First Online Course - http://shedreamsallday.com/course-masterclassConnect with Mia on Instagram @miabroxFollow the poddie's own Insta @shedreamsalldayMia's website: https://shedreamsallday.com/ If you loved the episode, be sure to leave a review and share this episode with your introverted business besties or someone you think needs it in their life. Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I'll share how you can increase your income, social energy + impact by creating an online course.I dive into:What inspired me to create my first online courseExperiencing shiny object syndromeRefreshing your social energy whilst enjoying passive incomeBecoming a leader in your nicheFree MasterclassHow to Create Your First Online Course & Make Passive Income 24/7 - https://shedreamsallday.com/course-masterclassConnect with Mia on Instagram @miabroxFollow the poddie's own Insta @shedreamsalldayMia's website: https://shedreamsallday.com/ If you loved the episode, be sure to leave a review and share this episode with your introverted business besties or someone you think needs it in their life. Hosted on Acast. See acast.com/privacy for more information.
In today's episode, I'll share how to stop procrastinating and start living your dreams.I dive into:The destroyer of confidencePerfectionism being BFFs with procrastinationTips for saying "no thanks" to procrastinatingFree Masterclass5 Things You Need To Grow Your Audience - Introvert Style: https://shedreamsallday.com/masterclassConnect with Mia on Instagram @miabroxMia's website: https://shedreamsallday.com/ If you loved the episode, be sure to leave a review and share this episode with your introverted business besties or someone you think needs it in their life. Hosted on Acast. See acast.com/privacy for more information.
Claire Bahn is a personal brand strategist and the CEO and Founder of Claire Bahn Group. She has been helping high-achieving entrepreneurs, investors, founders, and executives create their best personal brand for over 10 years.As an entrepreneur and influencer with over 70k+ followers on social media, Claire has learned the importance of creating and maintaining your personal brand. She helps everyone from entrepreneurs to business executives leverage their personal brand to develop the authority, influence, and trust they need to exceed their business goals.Claire has been featured in Entrepreneur, Forbes, This Week in Startups with Jason Calacanis, MarketWatch, and Ticker Australia to name a few.Claire's Gift: Personal Branding MasterclassLearn how to position yourself as an expert, grow your audience, and attract the right clients>> https://clairebahn.com/personal-branding-masterclassConnect with Claire Bahn:Website: https://clairebahn.com/Facebook: https://www.facebook.com/clairebahnTwitter: https://twitter.com/ClaireBahnLinkedIn: https://www.linkedin.com/in/clairebahn/Instagram: https://www.instagram.com/clairebahn/YouTube: https://www.youtube.com/clairebahngroup See acast.com/privacy for privacy and opt-out information.
I get it, Your symptoms are with you day after day, sometimes 24/7, which makes it seem impossible not to focus on them. Our logic brain thinks that if we focus on them, question the shit out of them and monitor everything about them, that somehow we will find the answers. Is focusing on your symptoms helping or hindering your healing? In today's episode I'm going to talk about why focusing on your symptoms may not be playing in your favor when it comes to your healing and the steps you can take to do something about it. Show Links:Ready to take your healing to the next level? Apply for the MBR ProgramFree: Why Can't I heal MasterclassConnect with Me:IG: @themindbodyrewireWebsite: www.themindbodyrewire.com
Anna de Paula Hanika is the Co-Founder and CEO of Uno Health. Uno Health unlocks financial equity for low-income seniors so millions can afford better health. Uno enrolls and re-certifies the Medicare members in all state and federal programs they are eligible for - putting thousands of dollars in their pockets and creating direct revenue and savings for their insurance company. Anna has raised a successful seed round from Floodgate and Cowboy Ventures. She also worked in product and operations and product and marketing at places like Google, Clover, mHealth, and Sum. She has also been a fellow at HITLAB Healthcare Innovation Lab. Bachelors from University of Oxford in Psychology & Neuroscience.On knowing when to expand your team - “So it's a combination of, data driven, but also a good amount of gut that gets you to identify when you need to actually hire someone and give your hat to them.” - Anna de Paula HanikaToday on Startups for Good we cover:Helping consumers on the enrollment sideHow company ideas evolve throughout the startup processDiffering CEO roles for product based business vs service basedKnowing when to expand your teamTesting your hypothesis How to create a good relationship with your co-founderVulnerabilitiesSome of the books that Anna discussed were:Never Split the Difference by Chris VossTeam of Teams by Gen. Stanley McChrystalGetting More by Stuart DiamondAnd Chris Voss does have a MasterclassConnect with Anna: LinkedIN and on the UnoHealth WebsiteSubscribe, Rate & Share Your Favorite Episodes!Thanks for tuning into today's episode of Startups For Good with your host, Miles Lasater. If you enjoyed this episode, please subscribe and leave a rating and review on your favorite podcast listening app.Don't forget to visit our website startupsforgood.com/, connect with Miles on Twitter https://twitter.com/Startups4Good or LinkedIn https://www.linkedin.com/in/mileslasater/, and share your favorite episodes across social media. For more information about The Giving Circle https://www.startupsforgood.com/giving-circle/
Have you ever noticed the 4 arrows near your head area in your Human Design Chart? Allison walks you through each of the 4 Arrows and what exactly they mean.Click here to look up your free chart: https://www.aligneddesigns.co/humandesigninfoCheck out The Ultimate Vision Board Masterclass here: https://the-aligned-designs-co.teachable.com/p/the-ultimate-vision-board-masterclassConnect with Aligned Designs on Instagram here: https://www.instagram.com/aligned.designs/Other Tools & Resources from Aligned Designs: https://www.aligneddesigns.co/doyourownreadingGet 15% Off with Blu Blox. Coupon Code is: YouDoWoohttps://www.blublox.com/?rfsn=6396827.40d523See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Danielle is a business strategist, podcast host, and the founder of Business Babes Collective, a global community for female entrepreneurs. With over 10 years of entrepreneurial experience, Danielle loves helping women launch and scale profitable businesses through one on one coaching, group Masterminds, and her signature business program: Action Takers Club. She believes every woman is capable of creating a full-time income in their business without having to work around the clock. Want to learn more about Danielle's journey and how you can create a sustainable and profitable online business?Tune into her FREE Masterclass here: https://www.businessbabescollective.com/masterclassConnect with Danielle on Instagram:https://www.instagram.com/danilivinglife/https://www.instagram.com/businessbabesco/www.businessbabescollective.com30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
Franceska McCaughan specializes in taking women from corporate to self-employed in 90 days without fear of failing and is the founder of the Lifestyle You Love Business System, a 12 month course and mentorship program. When she isn't mentoring she is inspiring women to travel with a purpose, sharing eco luxe hotels & trips as well as running her floral design business, The Hotel Florist.In today's episode, Franceska and Katie chat about Franceska's many businesses, how she knows which ideas to act upon and which to let go of, how she balances it all, and how she learned to listen to her gut when it came to scaling her businesses. Connect with Franceska: Website: Franceska McCaughan Instagram: @franceska.mccaughanFacebook: Franceska McCaughanFranceska's free masterclassConnect with Katie: Website: Digitally EnhancedInstagram: @Digitally.Enhanced.MarketingFree class mentioned in the episode: DigitallyEnhanced.co/class
First off we hit 2,500 downloads today! Thank you so much for being here on the Being Human with Vasavi podcast. Thank you for listening in, sharing, and leaving your review (By the way have you left a review yet?). Today's episode is for the bright woman who feels broken down by their relationships. Today's message is for you. You are not weak. You are not hopeless. I get you. I hear you. I see you. JOIN THE COMMUNITY: vasavikumar.com/membershipFREE MASTERCLASS- TURN YOUR PAIN INTO POWER- vasavikumar.com/masterclassConnect with me on Instagram: @mynameisvasavi
Empowering Industry Podcast - A Production of Empowering Pumps & Equipment
In this episode Charli interviews Chris Krimitsos, founder and CEO of Podfest Multimedia Expo. Chris brings the unique perspective of success from both sides of an event. He understands the challenges of the organizer that needs to move an audience, having himself facilitated over 2,000 events that have brought together business owners, toward economic growth.In the interview you will hear Charli talk with Chris about moving in person trainings and events to a digital space and how that can be successful. And we felt like this topic was especially relevant heading into the tradeshow season for our industry and for all of our followers who are looking at how to create virtual trainings and events during and beyond the current pandemic.Links to Chris's content:www.ChrisKrimitsos.comwww.PodfestExpo.com Twitter.com/ChrisKrimitsosFacebook.com/ChrisKrimitsosLinkedin.com/ChrisKrimitsoshttps://podfestmasterclasssummit.app.virtualsummits.com/www.podfestexpo.com/masterclassConnect with us:https://twitter.com/empoweringpumpshttps://www.facebook.com/empoweringpumps/https://www.linkedin.com/company/empowering-pumps-llchttps://www.instagram.com/empoweringpumps/https://empoweringpumps.com/email: podcast@empoweringpumps.comNew shows come out every Monday, and until then you can connect with us by tagging us on social media @empoweringpumps and using the hashtag #EmpoweringIndustryPodcast or by emailing us at podcast@empoweringpumps.comAnd until then, be empowering!-Sound by"Werq" Kevin MacLeod (incompetech.com)"Rising Tide" Kevin MacLeod Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/