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This week The President of The United States of America and Tech Stuff Guy discuss Egon Musk, PBS/NPR, Big Beautiful Bill, TACO, Latino Voters, and more. LIVE Perfect 10 is Tuesday, June 24th 8pm eastern If you enjoy the show leave a rating and review on spotify or iTunes. Join the Patreon for hours of bonus content www.Patreon.com/MPGA Learn more about your ad choices. Visit megaphone.fm/adchoices
It's now been eight months since Hurricane Helene wreaked havoc in western North Carolina and permanently altered numerous communities. And while the recovery work continues, one vitally important area that deserves much greater attention than it's receiving is preparation for the next natural disaster. As veteran journalist Laura Sullivan explains in a new PBS/NPR […]
North Carolina hardly needs any more wake-up calls about the devastating impacts of climate change, but a new, must-see PBS/NPR documentary provides another powerful reminder on the subject of dealing with the extreme weather that climate change is spawning. The documentary is entitled “Hurricane Helene's Deadly Warning,” and in it, NPR's Laura Sullivan exposes […]
Called “The Indiana Jones of natural medicine” by CNN, Chris Kilham is an author and educator who has conducted medicinal research in over 30 countries. Kilham has appeared as a guest expert on hundreds of radio and television programs, including ABC, CBS, NBC, PBS, CNN, BBC, Oprah & Friends, FOX TV, and NPR. As a TV correspondent and guest he has spoken about medicine hunting, traditional botanical medicines, nutraceuticals, environmental and cultural preservation, and other related topics for a wide variety of audiences. Kilham lectures extensively on holistic health and botanical medicines, throughout the United States and many other countries, and teaches ethnobotany at the University of Massachusetts, Amherst.© 2025 All Rights Reserved© 2025 BuildingAbundantSuccess!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy: https://tinyurl.com/BASAud
*Loudoun County VA teen boys being punished for objecting to girls in locker room. *Winsome Sears has an unacceptable moral position. :) *Kaine concerned about deportations. *Bernie Sanders most amazing clip yet. *Feel bad for PBS/NPR? *Pete Hegseth best line yet. *Youngkin vetos most ever...good thing. *And more.
PBS/NPR 9:07- First Durbin, now Calamity Jan 27:21- Trump on reopening Alcatraz 47:55- Your life for Fido's life 1:02:02- In-depth History with Frank from Arlington Heights 1:06:54- Adam Kissel, visiting fellow for higher education reform in the Center for Education Policy at The Heritage Foundation, discusses higher ed and his new book Slacking: A Guide to Ivy League Miseducation 1:27:27- President at Wirepoints, Ted Dabrowski, on the proposed IL jobs tax Get Ted’s latest at wirepoints.org 1:44:50- John Tamny, editor of RealClearMarkets, explains why he's frustrated but not worried with Trump's recent tariff actions Check out John’s most recent book The Money Confusion: How Illiteracy about Currencies and Inflation Sets the Stage for the Crypto Revolution 2:02:15- Book Editor at The Federalist, Mark Hemingway, with The Biggest Media Scandal You’ve Never Heard Of Follow Mark on X @HeminatorSee omnystudio.com/listener for privacy information.
DOGE Where is the Department of Government Efficiency (DOGE) when you need it? Perhaps the work of DOGE has been knocked out of the spotlight by all the hubbub concerning tariffs. There were, however, some headlines that briefly surfaced about ending taxpayer funding for NPR (National Public Radio) and PBS (Public Broadcasting System), but it's beginning to look like they were just blips on the radar. “President Donald Trump will ask Congress to rescind [post_excerpt].1 billion, or about two years of funding, from the Corporation for Public Broadcasting … The cuts are part of a larger expected rescission request totaling...Article Link
In the 5 AM hour, Larry O’Connor and Julie Gunlock discussed: White House to ask Congress to claw back funding from NPR and PBS Harvard students and faculty celebrate defiance of Trump's demands Trump threatens Harvard's tax-exempt status after freezing $2bn funding Visa cancellations spark fear for international students across Virginia, DC universities Where to find more about WMAL's morning show: Follow podcasts on Apple, Audible and Spotify Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC Facebook: WMALDC and Larry O'Connor Instagram: WMALDC Website: wmal.com/oconnor-company How to listen live weekdays from 5 AM to 9 AM: www.wmal.com/listenlive Episode: Wednesday, April 16, 2025 / 5 AM HourSee omnystudio.com/listener for privacy information.
Joe Beamer fills in for David Bellavia. Topics include Letitia James & Mark Poloncarz vacation properties, PBS / NPR funding being cut, how both sides of a topic should be presented on-air, swimming in Lake Erie and open lines.
Jeff chats about Bob Good... but why? And then gives his thoughts on the faux outrage of PBS & NPR possibly shutting down... GOOD!
We're unpacking the explosive Signal text thread that has everyone talking, and you won't believe the revelations that are coming to light.We're also dissecting some heated clashes, including Grenell's epic clapback at Mayor Pete and Ari Fleischer's detailed breakdown of the ongoing Signal saga. The political arena is buzzing as Trump endorses Lindsey Graham, stirring up the pot in his typically unpredictable fashion. Plus, the drama heats up with allegations flying on the Dems X account, and we'll discuss the contentious spat between Kaitlan Collins and VA Secretary Doug Collins.Don't miss our take on the fierce debates rocking Capitol Hill, from Signalgate discussions to the tense PBS/NPR funding debate demolition by Tim Burchett. The episode is packed with bold predictions, sharp insights, and that signature Chicks on the Right humor.00:00Good Morning plus topics3:04Woke judges strike again4:48 WSJ attacks Trump 7:25FOG11:43More from Signal gate20:54Coat defense22:54We hate Mayor Pete26:59Trump endorses Lindsey Graham29:20Dems love swearing30:35ad30:36Tate brothers latest34:21More signalgate36:00Tulsi is aloha37:28Ratcliffe defends the leak 48:19Portnoy has a take49:50ad49:51Karoline Leavitt has a presser54:30Mark Warner on CNBC63:11ad63:12Trump loves women65:26Trump on the tariff67:12We love Trump's awesome gay secretary69:03Vance visits Marines70:38Vance to visit Greenland78:53ad78:54NPR drama takes over Congress89:21Congressman roasts NPR head99:12ad99:13Young conservative slaps back at dems100:54Funny Fox News moment102:23ad102:24Thank yousNo one eats perfectly, fill your nutrition gaps the easy way with Field of Greens! Code CHICKS at https://FOGChicks.com to save 20% off your first order.Allergy season is here, keep your dog's skin and coat glowing with Coat Defense! Visit https://Coatdefense.com code CHICKS and save 15% off your entire order!
The Center Square's Greg Bishop discusses the main points coming out of a U.S. House committee looking into taxpayer funding of NPR and PBS as Democrats maintain focus on military discussions via an encrypted messaging app.Support this podcast: https://secure.anedot.com/franklin-news-foundation/ce052532-b1e4-41c4-945c-d7ce2f52c38a?source_code=xxxxxx
The Bob Fescoe Fiasco is one of the most embarrassing sports radio messes in memory as his report the Royals were locked in on Overland Park for a new stadium got refuted almost in real time. It was ugly in every way and Bob, who's a good guy and terrific family man, must be hurting over all of it. Mayor Q piled on him worse than anyone and now Q says he has up to $1.4 billion for the Royals downtown. What? Is Mayor Q pulling a Fescoe here or is he pulling a Trump and will actually back it up and deliver for KCMO? Bobby Witt Jr is ready to play ball after the stress of his off season wedding, we have a fun clip. Michigan State coach Tom Izzo has the greatest name and comments about the college basketball transfer portal. Trump signs a wonderful executive order to clean up our elections, MTG is holding hearings with CEO's of PBS and NPR and I can't wait. Kristi Noem and JD Vance hit the road in opposite directions and conservative talker Chris Stigall hates emoji's in texts. I think I will send him one! Our Final Final is a ballpark food item that doesn't mess around... it feeds the whole family.
DOGE hearings today on PBS & NPR, which are taxpayer-funded arms of the DNC, Elsewhere, Alex Wong, Deputy National Security Advisor is at the center of the Signalgate scandal. He happens to be married to U.S. Attorney Candice Chiu Wong, who was one of the key attorneys involved in prosecuting J6ers!
Tony starts the second hour of the show talking about Randi Weingarten speaking at an education rally. Tony also talks about PBS and NPR in a congress hearing about DOGE and allegations of bias.See omnystudio.com/listener for privacy information.
Rich welcomes former DIA intelligence officer Rebekah Koffler, author of "Putin's Playbook,"to discuss President Trump's decision to pause military aid to Ukraine. Also, Maine school districts are accused of keeping parents in the dark when students identify as transgender. We find out more from Tiffany Justice, co-founder of Moms for Liberty. Plus Tim Graham, executive editor for MRC NewsBusters, talks about their campaign to defund PBS and NPR. . Learn more about your ad choices. Visit podcastchoices.com/adchoices
Last week I was interviewed on WHYY, Philly's PBS/NPR radio station, about the rising diagnosis rates of Autism & ADHD. Here are a few additional thoughts and my favorite moments, and you can find the full interview below Mentioned in episode: YouTube PBS interview WHYY.org page with the audio only version Public Patreon post w YouTube link if you'd prefer to comment there (link coming soon) Readwise/Reader tool (affiliate link gives you 60 days free)Resources:Transcript DocEmail NewsletterLike Your Brain community space (Patreon) Hosted on Acast. See acast.com/privacy for more information.
DALLAS (AURN News) — Two months into her historic role as the first executive director of Public Media Women in Leadership (PMWL), Aishah Rashied Hyman is already transforming how PBS and NPR stations approach diversity in both leadership and audience engagement. "When I found public media, I felt like I found the planet that I was supposed to be on professionally," says Rashied Hyman. "But it wasn't perfect. There were still challenges." Those challenges include a leadership landscape that hasn't always reflected America's diversity. But data supports change, she argues: "When women are leading, the conversations are more inclusive, there's more engagement, there's more mentoring and nurturing of that next generation." Her approach stems from PMWL's boot camp program, which she credits with changing her own career trajectory. "What I realized through the program is that there weren't any insurmountable barriers other than just my own mind. My mindset was the biggest barrier to my professional advancement in public media,” she told AURN News. Now she's focused on creating similar opportunities for others. "When I see the spark in a young person, particularly young women of color, I see myself in them. And I want to make sure everybody gets pulled up," she says. "I want that spark to become a huge flame, so that they can go on and do great things." Under her leadership at various stations, including her recent role as Senior Vice President of Development at KERA, Rashied Hyman's leadership generated more than $200 million from diverse audiences over two decades. At the same time, Rashied Hyman has consistently pushed for systemic change in how public media operates and who it serves. She was a founding member of Public Media For All, a diverse coalition of public media workers, led by people of color, advocating for more diversity, equity and inclusion in the industry. "It's not enough for us to have diverse storytellers and diverse staff working inside of public television and radio stations," she explains. "We need the people who support public media to represent our communities across the country as well, because investment from donors has the biggest impact on our ability to tell the stories of our diverse community. The collective input from our supporters impacts whose stories we tell, who produces the content, what stays on the air." She also points to her successful initiative at Georgia Public Broadcasting, where partnerships with organizations like African Ancestry.com opened new pathways for community engagement. "People in our community were telling us that they didn't feel like we were asking them to get involved. They didn't feel like they were invited to the table when it came to giving and supporting public media." Rashied Hyman is equally focused on transforming content creation and programming. "The days of one or two people at a station or at a network deciding what a potential audience might want to see... that's just a really antiquated approach," she says. "We've got to engage our audience, really our community, as storytellers, as content creators and as programmers." Her mission is deeply rooted in public media's founding principles. "It was absolutely created for underserved communities," she says. "That's why it was invented in the first place. That's what the Public Broadcasting Act was all about. If you go back and read it, that's exactly what it says." The impact of representation remains central to her vision. Speaking of her own experience wearing natural hair and traditional African clothing on air, she recalls: "Little girls would come up to me and say, 'Oh, that's the lady with the real black hair and the black name.' There was something about not just me being a black woman on television, but the way I was showing up as my authentic self." Learn more about your ad choices. Visit megaphone.fm/adchoices
On this new episode of THE POLITICRAT daily podcast Omar Moore discusses one part of the 922-page Trump/Heritage Foundation Project 2025 manual: the plan to defund the media (specifically PBS, NPR and Pacifica Radio, for starters.) Recorded on July 10, 2024. Subscribe: https://politicrat.substack.com Letter from Biden: https://tinyurl.com/5xdv8836 Accomplishments: https://wh.gov/therecord | https://joebiden.com/accomplishments Philadelphia Inquirer editorial: https://tinyurl.com/v9p6s399 Full article on predicted media failure at the debate: https://tinyurl.com/bdek3s5p Vice story: Republicans don't really want to secure the border: https://bit.ly/4c3uuJV | Debunking the myth of the migrant crime wave: https://tinyurl.com/msx2fc3r Reminder: Get busy voting. https://vote.org. Ajike Owens' official GoFundMe page: https://bit.ly/3WQOAk6 Donate: https://PayPal.me/PopcornReel New podcast: TÁR Talk (https://bit.ly/3QXRkcF) The new POLITICRAT newsletter is here! Subscribe for free: https://politicrat.substack.com. Social media: Spoutible - https://spoutible.com/popcornreel Mastodon - https://mas.to/@popcornreel Post: https://post.news/popcornreel Twitter: https://twitter.com/popcornreel Black Voters Matter: https://blackvotersmatterfund.org. Vote 411: https://vote411.org. The AUTONOMY t-shirt series—buy yours here: https://bit.ly/3yD89AL Planned Parenthood: https://plannedparenthood.org Register to vote NOW: https://vote.org The ENOUGH/END GUN VIOLENCE t-shirts on sale here: https://bit.ly/3zsVDFU Donate to the Man Up Organization: https://manupinc.org FREE: SUBSCRIBE NOW TO THE BRAND NEW POLITICRAT DAILY PODCAST NEWSLETTER!! Extra content, audio, analysis, exclusive essays for subscribers only, plus special offers and discounts on merchandise at The Politicrat Daily Podcast online store. Something new and informative EVERY DAY!! Subscribe FREE at https://politicrat.substack.com Buy podcast merchandise (all designed by Omar Moore) and lots more at The Politicrat Daily Podcast Store: https://the-politicrat.myshopify.com The Politicrat YouTube page: bit.ly/3bfWk6V The Politicrat Facebook page: bit.ly/3bU1O7c The Politicrat blog: https://politicrat.politics.blog Join Omar on Fanbase NOW! Download the Fanbase social media app today. PLEASE SUBSCRIBE to this to this podcast! Follow/tweet Omar at: https://twitter.com/thepopcornreel.
"Three Things You Need to Know"...do PBS/NPR still need to be publicly funded...discontinued food items we can remember...texts and callsSee omnystudio.com/listener for privacy information.
Connecting with High-Level Decision Makers for Corporate Sponsorship No matter your nonprofit size, corporations are interested in hearing about and possibly supporting your good work. Lori Zoss Kraska, MBA, CFRE, Founder and CEO of Growth Owl, LLC, is a renowned expert in securing corporate sponsorships for associations and purpose-driven organizations. With a strong track record, she conducts impactful sponsorship training, guiding leaders in engaging C-suite decision-makers. Lori's leadership spans PBS/NPR, DAC Group, I Heart Media, and the University of Phoenix. She is a sought-after speaker and workshop leader who shares her expertise on corporate sponsorships at national conferences and podcasts. Holding an MBA in Systems Management from Baldwin Wallace University and a CFRE certification, Lori empowers organizations to thrive in the corporate sponsorship landscape. More at - https://www.thegrowthowl.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
"Public" broadcasting is for liberals. PBS and the Voice of America offered softball questions to Biden on his Pride Month activities at the White House. NPR set up House Democrat leader Hakeem Jeffries to denounce "extreme MAGA Republicans," and attacked the "far right" on election integrity.
I am absolutely delighted to introduce my guest today, Lena Graham Morris! Our paths crossed at the grand opening of the new Dress For Success Nonprofit Organization in the Greater Orlando Area, and it was an instant connection. I take immense pride in serving as the ambassador for this remarkable location, while Lena holds a vital role on the board of directors, actively contributing to the uplifting of our community. In today's episode, we have the privilege of delving into Lena's inspiring journey towards attaining her leadership position in both her business and community. As a woman thriving in the construction industry, she graciously shares her daily agenda, sheds light on the challenges she faces as a woman in a male-dominated field, and provides invaluable tips on how she maintains her feminine identity amidst it all. Lena also shares her involvement with the National Association of Women Business Owners, highlighting the profound impact it has had thus far. We also delve into the various ways one can contribute to the Dress For Success organization. Prepare to be inspired and enlightened as we embark on this captivating conversation! The Entreprenista™- Smashing Goals and Breaking Glass Ceilings! This woman is no stranger to the world of entrepreneurship! She will tell you it runs through her DNA. Lena Graham Morris, the Entreprenista™, is the Chief Strategy Officer, Principal, and Shareholder of HORUS Construction Services Inc. and is currently in a succession plan to take ownership of her family's third-generation construction business. She takes the proverbial reins to be a trailblazer in an industry dominated by men. The company was established by her grandfather, grandmother, great-uncle, and father. Today she is working side by side with her mentor and partner, who is also her uncle. They have established strategic partnerships that have secured over $700 Million in total contracts over the last five years, ensuring the firm's largest contract in its history and spearheading the Business Equity Best Practices and Economic Impact Report for state renowned medical center. Lena brings over fifteen years of not-for-profit experience. Including key positions with PBS/NPR, Metro Orlando Urban League, and the African American Chamber of Commerce of Central Florida. Lena has recently launched HORUS Academy with her partner and a team of strategic alliances. The 501©3 program offers mentor protégé assistance to small businesses. Follow Lena on Instagram, LinkedIn, Facebook, and her website! The Dress For Success Organization in the Greater Orlando Area is now accepting donations HERE! If you're in Orlando, FL or the surrounding areas, come join us for a complimentary sales training & nonprofit event! It's happening on Wednesday, June 28 at 6:00 PM at 9401 W Colonial Dr, Ocoee, FL 34761. For more information, please reach out to Executive director, Joann Febus, at 407-628-0506 or joann@dressforsuccessgreaterorlando.org If you're in Jacksonville, FL or the surrounding areas, come join us for the IFB Sales & Sparkles- Entrepreneur Meetup HERE! We're now enrolling in the Inner Feminine Beast™ Sales Academy with early adopter pricing, this 6-month program helps you reach your first 6-figures & beyond! Learn more HERE! Come join my complimentary Facebook group full of exclusive trainings, Sales Is Sexy & Simple, HERE! My podcast is officially top 2.5% globally ranked out of 3 million podcasts on iTunes! I'm looking for guests for 2023! Are you a 7-figure entrepreneur who wants to be featured? We're filling 2023 now. Email info@cynthiastant.com to pitch! Stay tuned for new episodes every Monday and Thursday! Connect with me on Instagram & Facebook
Learn about some educational webinars to help unique groups of people learn about grief and also why we need to pay attention to grief after all types of loss. My guest Lindsey Whissel Fenton is a senior producer and director at WPSU, the PBS/NPR affiliate station in Central Pennsylvania. She produced, directed, and wrote the… Continue reading Ep. 373 Speaking Grief: On Divorce, Pet Death, and Other Losses with Lindsey Whissel Fenton
Do you know what the number one killer of women is in midlife? If you said heart disease, you're right! In this episode of The Hormone Prescription Podcast, Dr. Beverly Yates joins us to share her knowledge of how to prevent and reverse heart disease. Dr. Yates is a leading expert in natural hormone replacement therapy and has helped countless women achieve optimum health and well-being. In this conversation, she shares her insights on how the menopause transition can impact heart health and what steps we can take to protect ourselves. You'll learn about: -The link between hormones and heart health -The impact of the menopause transition on heart health -How to prevent and reverse heart disease -And much more! If you're concerned about your heart health or want to learn how to protect yourself from this deadly disease, this episode is a must-listen. Tune in now! [01:03] So without further ado, I will tell you a little bit about Dr. Beverly Yates, and then we will started, she's done a lot of stuff ladies. So her bio is very substantial. So here we go. Dr. Beverly Yates, naturopathic doctors, a diabetes expert, an author who has over 28 years of experience of working with those who struggle with blood sugar issues related to type two diabetes and pre-diabetes and feel like nothing works for them. [02:03] Dr. Yates creates breakthrough changes in the habits that cause blood sugar issues. This allows her clients to finally get off of the blood sugar roller coaster, have more energy and create the level of health that lets them live the life of their dreams. She is the creator of the Ys protocol, a simple and effective lifestyle - based program for people who have type two diabetes or pre-diabetes to lower blood sugar levels, achieve healthy A1C and fasting blood sugar levels and have more energy to live life the way they want to. She's worked with thousands of people, helping them to lower their blood sugar levels to a healthy range and get control over their health. [03:29] Yep. The summer is at the end of July. That's right. [03: 31] End of July that you don't want to miss. She was chosen as the lead doctor for a new three - doctor panel TV show on ABC CT. And they did not green light the series, but I know another TV show is in your future. Dr. Bev Dr. Ye has been featured in the media, including ABC, CBS, NBC, PBS NPR, black news channel Fox series, XM, MINDBODY green essence magazine, good housekeeping woman, world readers, digest, Rodale press, and more welcome doctor advocate. [04:05] Wow. What a lovely intro. Thank you so much, Dr. Karen, for your invitation to be a part of here with your group and also to, you know, explore a topic that is just, it really just needs to be on everyone's mind, frankly. There's other, um, illnesses that people are far more aware of, and they don't know, understand that heart disease is still far away. [04:28] Yeah. Particularly in women and you find all kinds of information about other issues, you know? And when I ask myself why that is, this is what I think. Tell me what you think that people really think, oh, my doctor's got that covered. I don't need to worry about that. I don't need to look for that on social media. Yeah. And it's also silent, and you know, I've diagnosed so many women probably like you have, you know, coronary artery blockage from a coronary calcium scan. So can you talk a little about that a little bit more? [05:18] Yeah. That's a great intro. Let's take back the covers here and have a heart disease is one of those silent processes whereby the time it's clear and someone's symptomatic. The process has been in place for years, if not decades, right? Just like diabetes. It tends to sneak up on people. And unless they have clear testing, clear assessment, you know, some kind of a, a rational testing process, diagnostic imaging, looking at blood markers, et cetera. [06:02] A lot of people have this misperception and I really want to make this point clear for women, men, anyone people has this misperception that if you lead a healthy lifestyle, you will avoid problems. It's not true. It's not that simple. Don't we wish. And if you have a genetic risk from your family, if you have a lifestyle or a past set of chronic stresses or traumas, they can all set you up for heart disease that could potentially be lethal. [06:50] There's some good news to be had around this too, especially for women. But meanwhile, we all have to do what we can. And I think one of the reasons we don't have about this is that selling you the solution after the problem for really expensive heart surgery, to have your chest cracked open and have your heart re plummed and other things like that is just worth so much more money than the things that you could do well before that's ever needed. It will never ever have that huge expense. [07:36] But when I started on this path and I learned about some options that aren't standard of care, like coronary calcium scanning, I started sending all my at-risk women for it. And I literally would have some women, they would call from the center and say, she, you know, almost had a complete blockage in all three arteries. And we would send her to the ER, and she ended out with a stent or a bypass. Right. And her life was saved, but it's not even recognized in mainstream medicine. So because it's this silent killer and women don't even know how they can protect themselves? [08:37] Yeah. That's a great question. You know, even today in 2022, it is not necessarily the standard of care that insurance companies will pay for a coronary calcium scan. Right? And any, depending on where you live, that scan could cost you somewhere between $75 to $300. And for some people it can be lifesaving. If it determines that there's a blockage, you know, off to the cath lab, you go, or maybe it's time to have your chest cracked, but at least it was before you had that coronary failure, that myocardial infarction a heart attack that can drop you like a rock and potentially kill you. [09:19] So when we go through menopause, obviously a lot of our hormone shift in change, right? As much of that conversation starts though before the time of actual menopause aging of all kinds, that conversation in your body really starts to shift somewhere between the ages of 38 to 42. And at that point somewhere between age 38 to age 42, about 1% to 4% shift per year. Now, if you are comfortable with money and finances, think about it. [10: 07] So you wanna then start to manage and maintain and boost your aging conversation, so you can live long and live well when it comes to cardiovascular health and making sure that your heart has what it needs and the rest of your cardiovascular system. It's just so, so important to have a healthy lipid profile, to have the fractions be at a good ratio to each other and to not have issues with the blood vessels that feed the heart. Those are called the coronary vessels, coronary meaning heart vessels, right? [11:01] And you can call around and shop around. You know, when you call hospitals and outpatient centers, et cetera, probably less expensive in an outpatient center compared to hospital has much bigger overhead as you might expect, but it's worth making that call to find out. It would be lovely if we had almost like a door dash of equivalent for health. So we can just look it up on an app and know how much it will cost me. [11:41] I really can't. And today it's so true. It couldn't be easier, right. To make this transparent. Why is it so hard? You know, I've had times like, uh, I remember once when one of my kids needed surgery for something and I called around, get an idea, what would the out-of-pocket cost be? The time they were much younger, you know, we're trying to pay for school, this other thing. And I could not get anything on anybody. And it was really crazy. I mean, I knew all the ICD codes, the CPT code, I had all the numbers. Right. All the big words and, and the people who ran through the phone were like, I have no idea. I [12:22] I mean, but you're right. It's like shopping on canal street in New York. It's like, no prices on anything. How much is that bag? And they'll be they'll, they'll kind of size you up and go for you $375. [12:40] You are a tourist anywhere in the world. They think you might be from the US, you know, the price went up. So yeah, I got that. [12:46] Right. So just as a public PSA, we might save some women's lives today. Can you tell everyone what a calcium scan is and that their doctor's not going to order this for them. And you can maybe help me understand why that is. Um, that they can, like I've said people, sometimes I've seen Groupons for like $89, and you can go get it, and it can save your life. [13:14] Yeah. So a coronary calcium scan is an imaging, a simple imaging where your body scans specifically your chest to capture your heart. And it's looking at your heart, it's looking at the chambers of the heart. And it's looking at the blood vessels that feed the heart, particularly the ones that sit right on the top surface here, the coronary arteries, right? Those are the blood vessels that are dedicated to the heart. They're going nowhere else. They're simple. [13:55] This is why blood pressure is lower. Other things. This gives the heart a way to rest that lower blood pressure number. For instance, the diastolic numbers. Like if your blood pressure is one 20 over 80, that 80, the lower number is critical. That's your heart at rest. Again, it never really stops. So I was able to relax. You can't relax. [14:43] That's what the compromise is about. And after a certain amount of blockage, that's usually when people become symptomatic, maybe they're short of breath for no particular reason. Any exertion at all is exhausting. They might find that they have chest pains. Yes or no. And for women, the presentation of chest pains is very different from it is for men. Frequently. [15:26] Maybe she's got pain in her shoulder. It might be on the left side. It might not. It might be on the right side. It can be very confusing almost all the time. When women have heart attacks, they'll say, I didn't feel well. I felt profoundly unwell. That's usually the most presenting symptom. And so it's kind of easy to get that overlooked. [16:12] It's still considered perspective or experimental or research controversial, whatever. It's not condoned in terms of conventional medicine. And as such insurance companies do not feel required to pay for it. It hasn't yet gotten to that status of being part of the standard of care. And so people will look at you often with a side eye, and they will not prescribe it or recommend it. You can go and get these things yourself. [17:09] O C C L U S I O N occlusion in the absence of a blockage or occlusion. Right then you're good in terms of whether or not the heart is getting what it needs for blood flow. Now, can we talk about another aspect of this that usually isn't put together? Is that okay, please? Absolutely. There's stress echocardiograms. Now, from the point of view of a cardiologist, this is something I happen to agree with them on a stress echo, as it's called more, you know, familiarly, a stress echocardiogram, in my opinion, is a gold standard. [18:03] If you are a woman with larger breast masks, this could be one of the most awkward tests you will have in your life, worse than a mammogram in some ways to be clear but worth it. Okay. All right, wait a minute. I'm just, I'll talk about it right now. fellas do not go through all this drama. So with the ultrasound head there, and you'll have 12 EKG leads all around you electrocardiogram that is recording the electrical activity of the heart. So what they're doing is they're going to have you initially walk light load, right? [18:46] You'll see whether all the valves are flapping or not. And you also see one of the most critical, sensitive measures you can ever imagine for the function of your heart called L V E F left ventricular ejection fraction in plain language, how much blood that has now just been oxygenated from your lungs and has come back to the heart is actually going to go out of that sucker and around the rest of the body to deliver that oxygen. You don't wanna, it all stick in there. So when that ejection fraction gets lower, like significantly under 50, say it's 30%, 25%, 20%, 14%, et cetera. That's where congestive heart failure happens. [19:43] So the stress echo you like as the gold standard for diagnosing coronary artery disease or looking for function of the heart, or what do you like that for [19:54] The heart function is the heart functioning well, okay. Make sure it's getting blood in. And the blood is getting back out because it's not doing us any good. If the blood's going in, and it's not leaving, that's why people have these problems with clots. You see all these medications being promoted for lowering clots, blood thinners, et cetera. This is what's. This is why, right? Heart disease. [20:15] Right? But I know there's some people listening, going, Dr. Bev, do I need to ask for a stress echo [20:22] Think it's a great baseline test. I do, especially in your middle life years. I think it's a great baseline. And if you have a history of being an athlete, if you've been athletic, if you are a big a person who was huge on dancing, anything that was aerobics in nature, some of the more vigorous things I've seen for cheerleading, absolutely qualify as far as I'm concerned, their athletes do as well as the individual and team sports. Anything that involved running, lifting resistance or weight training. I think it's a good idea for you to get that test. Here's why you will have a natural increased growth called a hypertrophy of that left ventricle wall. [21:38] Yes, absolutely. All right. So that's another test. Let's back up a little and talk about the risk factors. Mm-hmm for heart disease. Sure. And you mentioned earlier genetic dyslipidemias mm-hmm can you talk about what are the risk factors that really need to be addressed and mitigated, and then we'll weave that into lipids? [22:01] Sure, sure. So risk factors. One of them is something that's affecting many people right now, as we work our way through this pandemic situ and that is sitting too much sitting throughout the day, sitting on an airplane or a bus or a train or whatever it is, right? Extended periods of sitting are a real risk factor. So that's one, another issue is a complete lack of exercise and any kind of exercise. It could be dancing to your favorite music. It doesn't mean you have to go to the gym and do some, some specific, right it's simply movement. [22:45] Your blood lipids love that fiber, the healthier ones are more likely to be pronounced when you've got plenty of fiber on board. So green leafy vegetables are a great way to get fiber. You can have ground FLA seeds, a few nuts and seeds. Those have fiber in them, fruits, fresh fruits, absolutely other kinds of vegetables, not necessarily green ones. All of those food groups have fiber naturally in them, can take fiber as supplements. [23:22] Smoking's another risk factor. Smoking basically sets your blood vessels on, on fire. If you will, it's a kind of inflammation and the sort of damage that smoking those blood vessels makes it far more likely that the unfriendly lipids will park in the blood vessels and turn into those Velcro balls. I talked about it. So their Velcro balls happen. [23:51] Yes. And the sitting the smoking. And I know you're gonna talk about blood sugar and diabetes, right? [24:01] Absolutely. Blood sugar, um, problems where blood sugar rises chronically high and doesn't come back down or the blood sugar roller coaster for people who go from super high to really low, super high, to really low experience, to hang, reach phenomenon, hungry and angry who have first too much blood sugar. And then not enough, it just plummets like a rock off a cliff. This is a problem, right? It's another risk factor. [24:34] That blood sugar wants to hang onto the proteins in your blood. The proteins belong there, but too much blood sugar does not. And you have extra blood sugar. It hangs on those proteins to create big old honk and molecules called protein glycan. [24:52] Tries to get through your tiny little capillaries. Well, it doesn't fit. it's too big. And so all of your circulation starts to be compromised. So then when you have the unfriendly fractions of that, of the lipids, they see this mess and one of them joins it's a pile it just gets bigger and bigger. It's a problem. [25:13] Yeah. So let, so the blood, sugar's a problem. Definitely gotta get that under control. Yep. And let's segue into the lipids. So let's talk about that. How does that contribute and what testing do people have? And let's dive into that. [25:30] Lipid fractions that we care about, here are the ones that should be on most lab tests. They are HDL, which stands for high density, lip protein; there's LDL, which is low density, lip protein. Then there's V LDL, which stands for very low density like protein. There are some other fractions as well. One of them that is super helpful to know about is called lipoprotein little a right. So lipoprotein little a it's either shown as a lowercase, a or in parentheses an after the word lipoprotein, depending on the lab, the lab, company's way of doing that call out. [26:20] Think of it as like beach balls in your blood. It's good. It's not thick into anything. It's kind of natural. Telon it's not toxic at all. In this case, it's just good for you. It doesn't cause problems and cholesterol as a large category is the building block a substrate for all the sex hormones. We actually want cholesterol in the body. What we care about is what the body is doing to the cholesterol or interacting with it. So if you have the presence of other kinds of inflammation, which we'll talk about later, this is where lipid pro profiles and fractions matter a lot. [27:08] Same is true for V LDL, a very low density lipoprotein in the presence of inflammation. It too can be troublesome. LDL is more likely to take people out compared to V LDL triglycerides.They, too, are another fraction of lipid, and they can definitely be problematic. And it's all about inflammation. So back to where we talked about the biggest loser in one of their trainers, Bob Harper, who you know, seemed to be amazingly fit and in shape and blah, blah, blah, and still dropped like a rock from a heart attack. Well, it turned out he hadn't unfriendly cholesterol profile, a very unfriendly one. And again, if he hadn't been in a place where people saw him drop over from a heart attack, he probably would've died because he wouldn't have gotten help fast enough. [28:11] No, I do. And I'm trying to think of the name of that famous marathon runner who also dropped dead from a heart attack. So just because you're physically, you look physically fit doesn't mean that you are. Yeah. So when people get a regular lipid profile from their doctors, they usually get what total cholesterol, LDL VDL chide and HDL, correct. [28:39] Right. And so I also gonna say is that sufficient, and I just want to let everybody listening in the podcast know that Dr. Bev is getting ready to give a master class to the women in my midlife mastery program. And so that's who she's talking to. when she's showing, uh, look, look at my hands and stuff. [29:09] And the course of now 30 years of, of clinical practice and growing where they'll come in, their total cholesterol number will be higher than 200. So it's considered L of or high, right. It automatically falls into the category of at risk. However, a lot of times for these women, especially in midlife and older it's because their HGL fraction has gone up the protective good gal, good girl, kind of cholesterol. [29:50] They've been told, oh, it's high cholesterol. It's time to put you on a statin as a reflexive response, irrespective of anything else about their lifestyle. And it's not, in my opinion, in a scientific, clinically measured way to go. It doesn't make sense. If your cholesterol profile is dominant with HDL high density protein, you have an unusual amount of protection and that's good. And if you don't have inflammation, it's even better because now it is highly unlikely. You'd be is such a low risk category for a heart attack, right? You just are. Now the other way, this could go HDL is low and V LDL or more likely LDL, usually LDL and triglycerides will elevate more so than V LDL. [30:52] And when it comes to lip profile, we care a lot because stress at the moment for a reason that you burn it off with activity, like you literally had to lift the car off a loved one, you were literal, really running from a bear for instance is okay, it's good for us. It keeps us safe. It can save lives. The problem with stress is when it's chronic, and it runs away with us, and we are trapped, we feel overwhelmed. And those chemicals surge throughout our body, whether it's cortisol, the primary stress, chemical adrenaline, some other things, right, neurotransmitters, they all get in the mix. [31:52] And if enough of it builds up, it creates what's called those Atheros or those fattythis fatty buildup, those fatty plaques on the walls of the blood vessels. That's where the word athero sclerosis will come from where it's this process where, because the blood vessels been damaged now, the fats are trying to patch it. And the fat's really hard to sign to patch. It that's just a bad patch. [32:26] You know, this is super important. What you just said about chronic stress. And this is what gets back to the hormones. Ladies. I always say everything leads to hormones . So by the time we hit midlife, it's usually not only our sex hormones that have a problem, but this is one of the reasons why we have what we call pathologic menopause in, in America is because our cortisol stress hormone has been struggling for years. And usually at midlife really takes a hard hit. Well, while you're having stress, this cortisol is working on your arteries and causing these micro injuries that become a hospitable place for toxic lipoproteins to, to set up shop and start blocking your arteries. So stress is not just a mental health issue. It is a physical issue. [33:45] I'd like to leave everyone with this. Please take action. Most of these processes are silent and invisible. And by the time you start to develop symptoms, you know, you're well on the way to some serious outcomes. So being proactive, this is one of those times when you are so richly rewarded and don't let someone Buffalo you into ignoring something that's important for your health. So if you have a family history of heart disease, you really need to be particularly vigilant because you may have a genetic predisposition to it, but please understand how you live your life, your lifestyle and the environment you're in and how many tox exposed to like you live near a factory or a source of diesel fumes, et cetera, all these things accumulate and make that difference for your health. Please be proactive. Clearly if you're here, if you're listening to Dr. Kirin and the good, wonderful work she's doing the great stuff she does with the hormone club, then you're probably really dialed in and tuned in to continue to take action because the person has to live with the problem. [35:34] Yes. So well said, I love this quote that you shared with me from Maya Angelou. We delight in the beauty of the butterfly, but really admit the changes it has gone through to achieve that beauty. I don't think I've heard that quote from her before and it's fabulous. And I think it speaks to this situation because so many women want to transform their health. And they're looking for the one thing, the one super supplement, the one diet that's gonna fix everything. And it really is a labor of love and very intensive, right? [35:57] Yes. Thank you so much. I know you have the guide on how to improve your hemoglobin A1C and fasting blood sugar numbers and beyond for those people who are wanting to improve their blood sugar and decrease their risk for heart attack, heart disease, cardiovascular disease, including strokes. And we will have the link in the show notes. Do you wanna tell them a little bit about that? [36:20] Yeah, sure. So in that guide, you know, I, the information there is clear and we talk about the big topics that affect it. Some of it would be things you would expect like around nutrition. All, some might be some things you may not know that some aspects of gut health, other things interact to really make that difference. [36:59] Great. Well, thank you so much for that wonderful resource and thank you for the work that you do and for sharing this important, very important information with us today. [37:08] You're welcome. Thank you for letting me be a part of your mission here. Um, I really love that we are so aligned with helping people live their best lives. [37:15] And thank you all for listening to another episode of the whole hormone prescription podcast with Dr. Kyrin. I'm very grateful that you've taken time out of your precious day to spend it with us. Hopefully you have learned some information that's going to impact your life in a positive way. And I hope that you share that information with your loved ones. Get this for FREE: How to Improve Your A1C and Fasting (Morning) Blood Sugar Numbers (and Beyond) by Dr. Beverly Yates https://bit.ly/blueprint-diabetes-nutrition-secrets Q & A Episode each month Submit your questions here (leave me a voicemail): https://bit.ly/AskDrKyrin Join The Hormone Bliss Challenge FEEL ENERGIZED, SEXY & CONFIDENT IN YOUR BODY AGAIN... IN JUST 5 DAYS. Discover How To Balance Your Hormones & Jumpstart Your Metabolism So That You Can Lose Weight & Regain Energy! CLICK HERE: https://bit.ly/hormonebalancebliss
(episode also on my youtube channel, like and subscribe lololol! https://www.youtube.com/channel/UCn_xTpd4lFbYzEU3jzKNyOQ)Topics:PBS/NPR intro,NEWS UPDATE - Meta stock DOWN.Meta has ‘money for nothin' video graphics,Virtual concerts in Meta failing,Lex fridman interview with zuckerberg,Heineken parody meta,Meta journalist video,metamates!Instagram for kids exec stepped down,What has social media done that's good?Kids feeling bad after using social media,I'm gonna fight for Ukraine on META,Russians pretending to be Ukrainian,Metaverse white house,Bezos going into space instead of NASA,Avoiding amazon is really hard,If Musk or Bezos say they saw ufos I'll like them more,Isn't it risky to go on a flight into space?Astronaut Pete Davidson,Ww3,Ukraine war in Imax and hbo max,Satan endorses Instagram for kidz,Myspace Tom begs for attention again,Myspace is still up, technically but doesn't work,Myspace lost 12 years of music,Myspace doesn't load right,Myspace kids!Travis Barker reality show,Mental health is trendy now,Personality types trendy,It's Pisces season,Everyone needs labels,Myspace kids by uncle's,Brought to you by Lucifer
A wonderful conversation with Lindsey Whissel Fenton about many facets of grief, in particular, Disenfranchised Grief. Lindsey Whissel Fenton is a senior producer at WPSU, the PBS/NPR affiliate station in Central Pennsylvania. She’s an Emmy award-winning storyteller who is passionate about using public media to build empathy. Lindsey produced, directed, and wrote the documentary Speaking Grief and continues to produce content for the initiative’s website and social media presence. Watch the documentary here https://speakinggrief.org/documentary #grief #bereavement #speakinggrief #megandevine #griefdocumentary #griefpodcast #disenfranchisedgrief
Journalist and professor Amanda Little and NPR’s Alison Aubrey discuss Ms. Little’s book, The Fate of Food, and other timely topics. Amanda Little is the author of two books, and her articles have been published in the New York Times Magazine, Vanity Fair, Rolling Stone, Wired, and The Washington Post. Little is a professor of investigative journalism and science writing at Vanderbilt University. She has received a number of awards for excellence in environmental journalism. Alison Aubrey is a correspondent for NPR News, where her stories can be heard on Morning Edition and All Things Considered. She's also a contributor to the PBS NewsHour and is a co-host of NPR's Life Kit podcast. Along with her NPR science desk colleagues, Aubrey won a 2019 Gracie Award. She is the recipient of a 2018 James Beard broadcast award, and a 2016 James Beard Award for a PBS/NPR collaboration.
Lindsey Whissel Fenton is a senior producer at WPSU, the PBS/NPR affiliate station in Central Pennsylvania. She’s an Emmy award-winning storyteller who is passionate about using public media to build empathy. Lindsey produced, directed, and wrote the documentary Speaking Grief and continues to produce content for the initiative’s website and social media presence. In this episode we talk about Shotokan karate, how karate relates to grief, the Speaking Grief documentary, learning to speak grief, holding space for grief, grief dreams mentioned within the documentary interviews, and her own grief. To view the Speaking Grief documentary (starting August 30, 2020) visit https://speakinggrief.org/ SOCIAL MEDIA: Facebook: @wpsugrief Instagram: @wpsugrief
Episode #13 of Public Media Daily is now on your podcast feed. Highlights from Tuesday, May 1st (our first birthday) include...1) U.K.-based PBS America has moved on Sky from Channel 534 to Channel 160.2) WGVU General Manager Michael Walenta is retiring after 30 years with the PBS/NPR member stations for West Michigan.3) 14 stations have received a CPB grant to cover a special series on veterans coming home and transitioning to normality. Listen to find out which stations received the grant.4) Rachel Estabrook is the new News Director of Colorado Public Radio's news division.5) New Mexico PBS celebrated 60 yesterday. It now has two stations... KNME-TV 5 and KNMD-TV 9 Albuquerque.Subscribe on RadioPublic, TuneIn, Stitcher, Podcast Addict or wherever you listen. Programming notes: Terry Gross interviewed Michelle Wolf about this year's White House Correspondents Dinner (available on podcast platforms now) and Diane Rehm will interview Judy Woodruff this Friday for Diane's "On My Mind" podcast.Follow us on Twitter @PubMediaFans and visit PublicMediaFans.wordpress.com for more news and content.
We will look at the immigration debate starting this week in US Senate....little sister from North Korea......PBS & NPR funding under review in President Trump's budget....and other stories..... Please follow my blog or Twitter.
ON WHICH SO MUCH DEPENDS: REALLY? THAT’S A POEM? THAT’S WHAT WITHOUT WHICH WE DIE MISERABLY EVERY DAY? The case for poetry (life and death) at a time when such things are being questioned as unnecessary in our civic life. … Continue reading → The post SAVE NEA/NEH/PBS/NPR first appeared on Dr. Barbara Mossberg » Poetry Slowdown.
http://www.commandandcontrolfilm.com/
Kathryn interviews dispute resolution expert Michael Rooni on his book Attractive Communication: 300 Ways to Make Communication More Attractive. This toolbox of skills and techniques can apply to every aspect of life. Kathryn also interviews former PBS/NPR executive Paul Hartman to discuss 4 reasons more U.S. churches should sanction same-sex relationships. Hartman identifies four keys points why, emphasizing that Jesus told us to love our neighbors as ourselves. Hartman is author of The Kairos, a 5-star novel that imagines Jesus Christ as gay.
Kathryn interviews dispute resolution expert Michael Rooni on his book Attractive Communication: 300 Ways to Make Communication More Attractive. This toolbox of skills and techniques can apply to every aspect of life. Kathryn also interviews former PBS/NPR executive Paul Hartman to discuss 4 reasons more U.S. churches should sanction same-sex relationships. Hartman identifies four keys points why, emphasizing that Jesus told us to love our neighbors as ourselves. Hartman is author of The Kairos, a 5-star novel that imagines Jesus Christ as gay.
Join QUEST on a visit to the National Wildlife Health Center (NWHC) to investigate animal die-offs and the work of the center. Created by PBS/NPR partner station QUEST Wisconsin, a multimedia series exploring science, nature and environment in collaboration with KQED San Francisco.
QUEST explores the interdependent web of relationships that come out of an annual event - the great horseshoe crab migration in Kitts Hummock in the Delaware Bay near Dover, Delaware. In this segment, you will find: the patterns/cycles of the tides, the lifecycle of the horseshoe crab, the migratory patterns of the Red Knot birds, and the interrelationship between the horseshoe crabs and the Red Knots QUEST shares more information on the horseshoe crab in the slideshow, including its mating habits, defining physical characteristics, and migration patterns. QUEST Philadelphia video in the classroom; created by PBS/NPR partner station WHYY. A multimedia series exploring science, nature and environment in collaboration with KQED San Francisco.
A companion to "Salt Creek Tiger Beetle" A resource for using QUEST Nebraska video in the classroom; created by PBS/NPR partner station NET.