Podcasts about salutogenesis

  The Green Impact Report Quick take: From architect to researcher, Stuart Shell reveals how evidence and nature-inspired thinking are transforming sustainable design beyond conventional metrics to create holistic building solutions that benefit both people and the planet. Meet Your Fellow Sustainability Champion Stuart Shell works with an interdisciplinary team at BranchPattern to create building solutions that place people first. As an architect-turned-researcher, he focuses on what occupants need to be healthy and engaged.  At BranchPattern, their beliefs are rooted in nature which has taught them that true sustainability sits at the intersection of human experience and environmental stewardship. Stuart Shell received a Bachelor of Architecture (B.Arch.) from the Illinois Institute of Technology and a Master of Science in Architectural Engineering from the University of Nebraska-Lincoln.  Stuart is also certified by the Center for Active Design as a Fitwel Ambassador, Autodesk in Building Performance Analysis, the League of American Bicyclists as a League Certified Instructor, and the State of Nebraska as a Registered Architect.  In addition, he is credentialed by the U.S. Green Building Council as a LEED AP and by the International WELL Building Institute (IWBI) as a WELL AP. Finally, he has been certified by The Center for Health Design in EDAC.

Did you know? 99% of the global population breathes air that is below "good" quality levels. With water, we face similar challenges. In this episode, recorded at ISE 2025 in Barcelona Spain, Michael D. Ham of RePure talks about the need for far better air & water quality and how RePure's Healthy Home OS provides peace of mind by helping you identify, track, and remove harmful contaminants in your air and water. RePure's multi-award winning solutions are just the beginning. Michael shares news about a new partnership with Delos, discusses recent stage talks about Healthy Home Opportunities, and introduces the term Salutogenesis. What does that mean and how can the integration community harness it to help deliver a healthier home environment along with integrated systems? Tune-in and learn more! 

In this episode, I share what I have learned about the links between AuDHD and Personality Disorder and ask questions based on experiences from my own life.

In an age where the complexities of healthcare often obscure the straightforward paths to wellness, one man's dedication to truth and simplicity brings us back to the essentials of human health. In this episode of The Health Feast (Listen on Apple Podcasts | Spotify | YouTube), Dr. Rak is joined by Jason Gootman, a National Board Certified Health and Wellness Coach, certified nutritionist, and certified exercise physiologist. He's known for his refreshingly honest approach to health and well-being. Jason has profound insights into lifestyle medicine that challenge the prevailing norms of the healthcare system. He advocates for a model as straightforward as caring for a houseplant. Jason's philosophy is rooted in salutogenesis, which focuses on promoting health and well-being rather than merely treating disease. During our conversation, Jason shares his personal journey that shaped his professional ethos—a journey marked by early struggles with body image and excessive exercise, leading to his transformative approach to balanced health. His story is a testament to the power of self-acceptance and holistic well-being. Jason's holistic approach to wellness coaching integrates psychological motivation, intrinsic self-worth, and the practical implementation of healthy habits. He highlights how establishing a harmonious relationship with oneself is crucial in actualizing a life of wellness, and he advocates for a compassionate, needs-based approach to health. Our discussion also delves into Jason's views on the healthcare industry, prompting us to reconsider the conventional approach to health and wellness practices. This conversation bridges the gap between complex medical systems and the innate simplicity of living well. Jason's articulate, thoughtful dialogue offers not just food for thought but a veritable feast for the soul, encouraging us all to embrace a lifestyle that genuinely nurtures health and happiness. Prepare to be inspired and enlightened by Jason Gootman's visionary perspective on health, wellness, and the journey to a more harmonious life. Takeaways Taking care of the inside and outside are concomitant and interconnected. Identifying needs and taking action to meet those needs leads to a sense of harmony with oneself. Real self-love involves engaging in behaviors that truly benefit one's well-being. Framing healthy behaviors as gifts rather than chores enhances motivation and enjoyment. Taking small steps, building self-identity, and celebrating small wins are key to sustainable behavior change. A new system that focuses on holistic wellness is needed, and the public plays a crucial role in driving this change. The current healthcare system needs to change to prioritize prevention and lifestyle medicine. Health coaches can play a crucial role in making behavior changes and addressing the root causes of chronic diseases. Lifestyle medicine emphasizes self-harmony and well-being, which is often overlooked in traditional healthcare. The shift towards lifestyle medicine requires patient participation and the normalization of guidance and support. Timestamps: 00:00 Teaser Clip 00:01:02 Dr. Rak's Intro 00:03:50 Meet Jason Gutman: The Good Kind of Troublemaker 00:06:26 The Philosophy of Salutogenesis vs. Pathogenesis 00:09:31 Jason's Personal Wellness Journey: From Overweight Teen to Wellness Coach 00:17:34 The Power of Self-Love and Lifestyle Medicine 00:24:51 Navigating the Complexities of Self-Care and Emotional Eating 00:32:00 Finding Joy in Healthy Behaviors: The Shift from Chore to Gift 00:37:58 Unlocking Motivation for Exercise 00:39:18 The Power of Small Steps in Lifestyle Change 00:40:18 Building a Positive Self-Identity Through Incremental Wins 00:40:47 The Role of Awareness and Identity in Wellness 00:41:23 Transformative Anecdotes: Personal and Family Wellness Journeys 00:42:47 Challenging Extreme Diet and Exercise Cultures 00:45:53 Creating a New System for Health and Wellness 00:52:20 The Importance of Personal Effort in Wellness Coaching 00:56:42 The Ripple Effect of Lifestyle Changes 01:00:05 Normalizing Support and Guidance in Wellness 01:01:57 Envisioning a Healthier Society Through Individual Change 01:09:31 Closing Thoughts and the Future of Wellness

Chiropractors are considered Portal of Entry (POE) doctors.

Artist Song Time Album Year Transcend Where Are You Now? 7:16 Balance I 2020 Unreqvited Empathica III: Innocence 9:45 Empathica 2020 Into the Open Ride the Wind 7:19 Destination Eternity 2020 Iron Maiden Brighter Than a Thousand Suns 8:40 A Matter of Life and Death 2006 Soulsplitter The Sacrifice 11:14 Salutogenesis 2019 Sabaton The Carolean's […]

Salutogenesis is one of my favorite words to describe what chiropractic does for those humans who receive it. Whereas pathogenesis looks at how disease occurs, salutogenesis focuses on how health occurs, and chiropractic adjustments (as BJ Palmer said) "add life to years and years to life!"

Have you ever had a session with a practitioner who just couldn't be bothered to get to heart of matter with you? Or had your concerns be dismissed by a health professional? It's frustrating, to say the least, and it's extremely common in so many industries. In this episode, Vicki + Jo talk about the current state of operations under a Pathogenesis, problem-focused, paradigm. One where all focus seems to be on what is “wrong” with us, the never-ending hamster wheel of healing + self-improvement, and how this way of operating doesn't really get anyone anywhere. You'll also discover the antidote to Pathogenesis, which is Salutogenesis and how it goes above and beyond a holistic outlook into the depths of what it means to thrive as a whole and sovereign being. They also discuss unconscious and cognitive biases and how that affects our behavior and interactions with others, what we can do to become aware of our biases, and how to create more flexibility in our behavior, our nervous system, our emotions, and our beliefs. You'll definitely want to catch this episode whether you're a practitioner of ANY kind, or just curious about the future of the coaching + wellness industries! If you have ever experienced Pathogenesis with a practitioner, we invite you to take a listen and then share your thoughts inside our FREE Tabwoo Telegram Group. Also, screenshot this episode as you tune in and share your #1 takeaway (and tag @lexidangelo and @tabwooinstitute). Get More Tabwoo: Website: www.lexidangelo.com Instagram: @lexidangelo and @tabwooinstitute Tabwoo Insiders FREE Telegram Group: bit.ly/tabwoo-telegram Realms Quiz: lexidangelo.com/quiz Certification Program: The Transformational Arts Level I + II Certification

Ready to stop living from the neck up? In a hyper-vigilant state of endless thought loops? Listen to this excerpt from my Salutogenesis for Your Soul event and start integrating the spiritual, mental, emotional and physical parts of you for stressless success. Our four bodies are interconnected. That's why it's so important to be attuned to how you physically feel instead of always trying to push through. The stress response causes us to navigate the world from a state of fear. Salutogenesis is a way to generate health by sending the physical body cues that it is safe and can relax. All five aspects (sense of coherence, self-efficacy, relaxation response, prospect and refuge and biophilia) are important to include in your lifestyle. Salutogenesis resets the nervous system and allows the body to focus on regeneration and healing. This message then spreads to the other three bodies creating less stress and more clarity and well being. Stay Inspired, Angela FREE HOLIDAY GIFT: GET YOUR CLARITY AND DESTRESS MEDITATION HERE Join the architecting community: Facebook Group Instagram LinkedIn Clubhouse Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

Health is not just the absence of disease.  It's also the presence of well-being.  And it's not a static state.  It's a process. So, what is mental health? What does it mean to be mentally healthy? 

Take the Personal Growth Initiative Assessment at otovets.com/pgi Our Inner Work Life Tells a Story Struggling with feelings of burnout and stress at work are not unique to the veterinary profession. In fact, this is an endemic issue that pervades almost every level of our society. Scientists have begun to classify these internalized thoughts and feelings that are brought on at work as "Inner Work Life." We've all experienced the power of Inner Work Life at some time. The waxing and waning of motivation throughout the day, that little voice that can ramp up your emotions building relationships or creating conflict, even altering how our subconscious mind perceives the actions of others around us during the day. What Inner Work Life describes is our behind the scene's motivators; the silent judgements we make, the stories we craft that affect decisions made by us and how these interpretations control our own internal thoughts and actions. Our feelings of our own levels of control over these situations, aka autonomy, form a key aspect to how we craft these stories. So how can we increase autonomy? The first thing we must realize is there are differing types of autonomy. First, there is what I call "Controlling Autonomy" or the ability to schedule your day in a way you desire to control it, letting the individual autonomy decide when tasks and appointments to be done. This simple act of Controlling Autonomy can help us feel more efficient and better able to cope with daily challenges, unfortunately it does very little to progress personal growth and in the long term only minorly improves feelings of autonomy. This is a common and important level of autonomous control within our society given to employees by managers as a way to say they provide autonomy in the workplace. This makes Controlling Autonomy a common scapegoat by managers when they fail to provide a much more empowering type of autonomy; "Meaningful Autonomy." To aid our employees in this evolution toward increased Meaningful Autonomy we may need to provide some structure and/or identify how they can discover, plan for, and pursue Meaningful Autonomy themselves. Christine Robitchek's Personal Growth Initiative lab has a great model for this; Personal Growth Initiative Scale (PGIS), or a measure that allows us to track the individuals readiness for Meaningful Autonomous growth, ability to plan for effective growth, opportunities and presence of relationships needed for growth, and their tendency towards taking action in areas of Meaningful Autonomy. Listen in to learn more about how PGI can form the framework for your own Personal and Professional Growth Journey. Take the Personal Growth Initiative Assessment at otovets.com/pgi

In Episode 72 we introduced the concept of Salutogenesis and my feelings about it's ability to impact our profession; specifically how it has the potential to aid us in discovering our Flourishing State or that state in which we are: "Being free from illness and distress but, more important, of being filled with vitality and functioning well in one's personal and social life." - Source Today we discuss the four principles that make up Salutogenesis: 1) A Sense of Coherence - This is comprised of three major factors; comprehensibility, meaningfulness and manageability 2) "Other" Factors - The intangible factors that improve interpersonal and intrapersonal resiliency skills 3) Defined Salutogenesis - A clear definition of what salutogenic medicine is 4) The Mind-Body Connection - What are the physiologic affects of the presence OR lack of a mental state of flourishing Begin to understand just what it means to be a salutogenic practitioner and how it can change the way you work day by day. Link to Episode 63 What do You Want and Why

Henry talks with Maria Ruberto, the founder and director of Salutegenics Psychology, a strengths-based practise that moves people in personal and professional coaching toward mental fitness and life- health. Maria's work is based on the theory of Salutogenesis where wellbeing is built from the development of positive human assets, including affective functioning and strengths- based skills. Her implementation of research encourages the increase in capacity and performance of individuals and teams who rely on highly tuned relationships, emotional intelligence and resilience to achieve professional, organisational and client growth. The core mission of her work is to transition people towards a state of flourishing, embedding respect, resilience and resolve along the way. This conversation was originally recorded in June 2022. It was produced by Rob Kelly.

Welcome to Binary Jazz from space!

Salutogenesis is a word few of us have heard before but could be the means by which we can rejuvenate our profession. Salutogenesis is the pursuit of knowledge around the study of the origins of health, contra the origins of disease, resulting in a better understanding of the "flourshing state" of mental, physical and spiritual health. More simply defined; salutogenic research revolves around the "top performers" and what makes them the top, vs focusing on the pathologies that cause bottom performers to become bottom. The pursuit of the factors that lead to flourshing allows us to elevate people from a "healthly" normal and better protect that elevation from suboptimal states using techniques we learn from the top 1%, 5% or 10% of practitioners in their fields. In order to make salutgenesis mainstream in veterinary medicine we will need a fundamental shift in resources from our "we've always done it this way" mentality and instead we must begin to embrace alternative interventions that focus less on correcting the underlying pathologies.

Dr. med Hans-Ulrich Sappok ist Facharzt für Allgemeinmedizin, Lehrbeauftragter der Heinrich-Heine Universität Düsseldorf, ZRN Trainer, Coaching Trainer und Unternehmer. Er erläutert den Begriff der Salutogenese und die daraus hervorgehende Sicht auf unser Gesundheitssystem. Wir befassen uns mit der Bedeutung räumlicher Kontexte auf die Beziehung zwischen Patient*innen und Behandelnden. Aus seiner langjährigen Erfahrung als Hausarzt berichtet Dr. Sappok wie die Salutogenese in ihm ein Umdenken der therapeutischen Praxis hin zum Fokus auf die Gesundheit bewirkt hat und worauf er bei der Umgestaltung seiner Praxis geachtet hat. Dabei erörtern wir auch Fragestellungen des Designs im Kontext der medizinischen Versorgung und ob es Sinn macht, den Wald als Behandlungszimmer zu nutzen.   ----------   Relevante Links und weiterführende Informationen hierzu sind: Grundlagenliteratur: Ulrich, Roger S. (1984): View through a Window May Influence Recovery from Surgery. In: Science 224 (4647), S. 420-421.   Mind Body Medizin: Dobos, Gustav; Paul, Anna; Altner, Nils; Anheyer, Dennis; Benedetti, Fabrizio; Bernus, Lena von et al. (Hg.) (2019): Mind-Body-Medizin. Integrative Konzepte zur Ressourcenstärkung und Lebensstilveränderung. Unter Mitarbeit von Herbert Benson und Margaret Baim. 2. Auflage. München: Elsevier. Online verfügbar unter http://shop.elsevier.de/978-3-437-57931-8.   Salutogenese: https://www.aerzteblatt.de/archiv/14639/Handbuch-der-Salutogenese https://www.aerzteblatt.de/archiv/187401/Heilende-Architektur-Der-Krankheit-Raum-geben Mittelmark, Maurice B.; Bauer, Georg F.; Vaandrager, Lenneke; Pelikan, Jürgen M.; Sagy, Shifra; Eriksson, Monica et al. (2022): The Handbook of Salutogenesis. Cham: Springer International Publishing.   Placeboforschung: Rehn, Jonas; Schuster, Kai (2017): Clinic Design as Placebo-Using Design to Promote Healing and Support Treatments. In: Behavioral sciences (Basel, Switzerland) 7 (4). DOI: 10.3390/bs7040077. http://placeboforschung.de/ Benedetti, Fabrizio; Enck, Paul; Frisaldi, Elisa; Schedlowski, Manfred (Hg.) (2014): Placebo. Berlin, Heidelberg: Springer Berlin Heidelberg (Handbook of Experimental Pharmacology, 225). Online verfügbar unter http://nbn-resolving.org/urn:nbn:de:bsz:31-epflicht-1512970.   Weiterbildung: ZRM Trainer: www.zrm.ch

The Healing Ground Movement Podcast is taking an end of year break. We'll be back on January 3rd with all new episodes. In the meantime, check out this past episode where Dr. Carly is the interviewee and she dives deeper into the world of Salutogenesis! Through the course of her own health story, education and career, Dr. Carly noticed that as a society we tend to only start to take care of ourselves and our health when something breaks. This episode provides valuable insight on why this doesn't have to be the norm – and how we can take control…before it's too late. Are you ready to stop accepting the “average” and define your own health and wellness narrative? Listen and learn how! Today's episode is sponsored by: Healinggroundmovement.com/resources Join the Movement! Healing Ground Movement on Instagram Healing Ground Movement on Facebook Healing Ground Movement on Pinterest Healing Ground Movement on LinkedIn Like what you learned? Donate to show your appreciation! Learn about some of our favorite healthy tools on our resources page.

Wie ganzheitliche Methoden unsere Gesundheit stärken und die Immunabwehr aktivieren.  Gesund bleiben und Gesundheitsprävention, dafür steht Salutogenese. Ganzheitliche Therapieansätze helfen beim Gesundheitserhalt und fördern unser Wohlbefinden. Ein starkes Immunsystem gilt als Grundbaustein und Schutz vor Infektionen. Gerhard Hubmann, Ganzheitsmediziner und Leiter des Masterlehrgang Ganzheitliche Therapie und Salutogenese an der FH Campus Wien über die zentrale Rolle unseres Immunsystems, wie ein gesunder Lebensstil dieses fördert und die Zusammenhänge zwischen Immunabwehr und Covid-Erkrankung. 

I am a space shaman- you can be too (maybe you already are). In this Episode, I discuss the healing power of design and why we all need to offer more wellness resources to the users of our buildings. In today's pandemic-ridden world, stress levels are higher than ever. How can we offer restorative environments: Be committed to learning about salutogenic measures we can take and how stress affects people. Take the opportunity to talk about it when ever you can, even if your delivery sn't perfect, you are advancing this important cause. Think of yourself as a shaman, diagnosing the needs of users and offering spatial elements as medicine. Whether it's enhanced sense of coherence, the safety of prospect and refuge, the resonance of biophilia, the empowerment of self efficacy or the restoration of the relaxation response. Pick a current project and think about how you could introduce three salutogenic elements into it today to help people move towards wellness. These can be small moves, everything counts. If you are feeling stressed out and overwhelmed, you need my new book Time Builder.  I wrote it just for busy, ambitious people like us who know they were put here to make a difference but have been caught up in the busyness for too long. Get the book through August 9 2021 at 50% off using code TIME21 by clicking here https://architecting.samcart.com/dashboard/products/480961/edit Get help if you need it- check out two of my entry level coaching sessions here that will help you get some perspective and clarity: http://architectingpodcast.com/index.php/coaching-programs-angela-mazzi/ DM me on Instagram with topics, questions or show ideas! Stay Inspired, Angela   Join the architecting community: Facebook Group Instagram LinkedIn Clubhouse 2:00 PM EST Sundays- Critical Conversations- A raw look at the state of our profession 9:00 AM EST Mondays- Architects as Healers: Buildings as Medicine Learn more and connect architectingpodcast.com   Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information. Into/outro music Alive by Richard Wasson Copyright 2019

On part 2 of  today's episode, Cheryl interviews Angela Mazzi, FAIA, FACHA, EDAC and Principal at GBBN. Cheryl asks Angela the question, “What is Salutogenesis and how does it apply to healthcare?”  Angela answers, “This is a term coined by medical sociologist Aaron Antonovsky. It has latin roots--saluto meaning health and genesis meaning generating. We're all familiar with pathogenetic or disease causing, and this sort of the opposite. What Aaron Antonovsky had noticed was that the resources people had to cope in an environment affected their outcomes. Essentially the amount of stressors in their environment and the way that they could deal with things could make a difference whether they had better healing or less beneficial healing.” Learn more about how Angela and her team at GBBN apply salutogenesis and the positive outcomes that result. This and so much more on the changing face of healthcare design on today's episode of the podcast with Angela Mazzi. Learn more about Angela Mazzi and GBBN by visiting https://www.gbbn.com/. RESOURCES referenced in this episode High Volume ED paper: https://healtharchitects.org/wp-content/uploads/2021/05/High-Volume-ED-Final.pdf HERD Journal Article on Salutogenesis : https://journals.sagepub.com/doi/10.1177/1937586720967347 GBBN Salutogenesis insight : https://www.gbbn.com/insights/have-you-herd-angela-mazzi-published-in-health-environments-research-design-journal/ Angela talks about the importance of a variety of milieu in this article in Healthcare Design Magazine: https://healthcaredesignmagazine.com/trends/architecture/answering-call-behavioral-healthcare-pediatric-facilities/?hilite=%27Angela%27%2C%27Mazzi%27# GBBN Milieu Insight: https://www.gbbn.com/insights/milieu-creating-restorative-environments-in-behavioral-health/ In Cheryl's conversation with Angela Mazzi, they discuss: In November, 2020, The American College of Healthcare Architects elected Angela as their president of the Board of Regents. What does this new position mean for Angela and her career to assume this new role? Angela co-authored the white paper, “High Volume Healthcare as a Livable Environment: Strategies from the ED” and in it she shares evidence-based strategies to improve the patient experience of high volume chaotic ED's by promoting flow, quality of care, safety and security. Hear Angela unpack this with Cheryl. How have things changed in the ED post COVID? What is Salutogenesis and how does it apply to healthcare? How does Angela apply the ancient art and science of Feng Shui to her healthcare projects? What are Angela's current projects at GBBN? How did Angela arrive at Healthcare? Angela hosts a weekly show on Clubhouse on Monday mornings called, “Architects as Healers, Building as Medicine” at 9am EST, and “Critical Conversations” on Sundays at 2pm EST. Angela talks in more detail about these shows. In Angela's opinion, what will hospitals look like in 20 to 30 years? For interior design, architecture and Feng Shui students who might be interested in moving into healthcare as a specialization, but are a bit afraid of it, Angela has some interesting advice for you? The world is changing quickly. The Center for Health Design is committed to providing the healthcare design and senior living design industries with the latest research, best practices and innovations. The Center can help you solve today's biggest healthcare challenges and make a difference in care, safety, medical outcomes, and the bottom line.  Find out more at healthdesign.org. Additional support for this podcast comes from our industry partners: The American Academy of Healthcare Interior Designers The Nursing Institute for Healthcare Design Learn more about how to become a Certified Healthcare Interior Designer®  by visiting the American Academy of Healthcare Interior Designers at: https://aahid.org/. Connect to a community interested in supporting clinician involvement in design and construction of the built environment by visiting The Nursing Institute for Healthcare Design at https://www.nursingihd.com/ FEATURED PRODUCT Inspired by the properties of photocatalytic materials, Porcelanosa has evolved their KRION® Solid Surface material called K-LIFE. When K-LIFE comes into contact with light, it will be able to purify the air, expel harmful bacteria, and more. K-LIFE can easily be integrated into many applications – from wall coverings and claddings for ceilings, to custom tables, bars, sinks, shelving units and furniture. The application of K-LIFE in areas with high daily traffic, such as waiting rooms or reception areas, can assure a gradual decontamination of germs and lead to ongoing ecological benefits. Some research performed with KRION® K-LIFE, which has photocatalytic properties, proved that the material can significantly reduce the presence of bacteria. 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What if there were secret knowledge that could effect everything you do: make you stronger, smarter, cure mental illness & heal chronic pain? We explore the concept of salutogenesis; that some activities can increase wellness for the sake of wellness.   Huberman Lab: https://hubermanlab.com/the-science-of-how-to-optimize-testosterone-and-estrogen/ Lex Fridman: https://lexfridman.com/podcast/ Robert Sapolski: https://en.wikipedia.org/wiki/Robert_Sapolsky Protien reccommendations: https://www.acsm.org/docs/default-source/files-for-resource-library/protein-intake-for-optimal-muscle-maintenance.pdf Humans are naturally lactose intolerant: https://www.hopkinsmedicine.org/integrative_medicine_digestive_center/news_events/lactose_intolerance.html#:~:text=Lactose%20intolerance%20is%20a%20common,enzyme%20which%20breaks%20down%20lactose. Testosterone plummeting in males: https://www.forbes.com/sites/neilhowe/2017/10/02/youre-not-the-man-your-father-was/?sh=4b08aa478b7f The Alexander Technique: https://alexandertechnique.com/ Tounge pressure on the roof of your mouth changes skull shape: https://www.youtube.com/watch?v=zbzT00Cyq-g&ab_channel=WhatI%27veLearned Jaws by Robert Ehrlich: https://news.stanford.edu/2018/04/10/paul-ehrlich-problems-modern-jaw/ Outro Music by Eric Mulhern

What Does It Take to Be a Chiropractor? with Dr. Ron Oberstein Today in this special episode of The MaxLiving Podcast, host Dr. Nick sits down with leading Chiropractor and President of Life Chiropractic College West, Dr. Rob Oberstein. Life Chiropractic College West is a private college in Hayward, California is known for its Doctor of Chiropractic degree program, and has been accredited since 1987 by the Commission on Accreditation of the Council on Chiropractic Education and by the California Board of Chiropractic Examiners. In addition to his service as President of Life Chiropractic College West, Dr. Rob has decades of experience as a practicing Chiropractor and is seen as one of the leaders of Chiropractic in North America. In this episode. Dr. Ron shares what it takes to become a Chiropractor, what made him choose the path of Chiropractic, and the potential Chiropractic Care has to change healthcare for the better. When asked about what it takes to be a chiropractor, Dr. Ron says that first and foremost, one must have “the heart to serve.” He explains that Chiropractic is more than a career, and is in fact a calling that takes years of study and a dedication to providing health and wellness. What very few people know is that Chiropractors go through years of arduous study, learning many of the same subjects as medical doctors. What sets Chiropractors apart from medical doctors, then, is not what they learn, but how they learn. As Dr. Ron explains, “we learn it in a different way,” focusing on Salutogenesis, which is the focus on factors that support human health and well-being, rather than focusing on factors that cause disease (otherwise known as pathogenesis). As Dr. Ron explains, the process of becoming a Chiropractor is not severely limited by past studies, though a prior college degree is often required. However, as has recently become apparent in traditional medical students as well, an undergraduate degree in the sciences does not necessarily guarantee success in medical school. In fact, outside experiences and perspectives can inform medical and Chiropractic students alike, creating a diverse and well-rounded collection of health-minded professionals. Find out more about what it takes to become a Chiropractor: https://maxliving.com/healthy-articles/exceptional-chiropractic-care-begins-with-training/ Dr. Ron stresses the need for balance between traditional medical practices and the health-centered focus of Chiropractic care. As he says, “we all have to work together.” When you hurt your arm, you go to the nervous system, and then you need to visit your Chiropractor to care for your nervous system and help its ability to support smooth and fast healing. The underlying approach to Chiropractic and health is that “this body was born perfectly,” and Chiropractors “work with that intelligence so that the body can heal itself,” focusing on what's right with the body vs. what's wrong with the body. Dr. Nick asks Dr. Ron about his perspective on the role of Chiropractic in healthcare, the balance of emergency care versus preventative care, and the idea that Chiropractic care should be a part of your healthcare “from the womb to the tomb.” Both Doctors stress the need for Chiropractic in the world, and Dr. Ron discusses his educational insights into the growth of Chiropractic care in the future. As Dr. Ron and Dr. Nick state, “we need more Chiropractors” and “we need more people seeking them out.” Tune in to this exciting new episode of The MaxLiving Podcast to find out everything you need to know about Chiropractic, natural health, and more! Find out more about Life Chiropractic College West: https://lifewest.edu/ Subscribe today v

In our Season 2 premiere we’re diving deeper into the world of Salutogenesis with Dr. Carly! Through the course of her own health story, education and career, she noticed that as a society we tend to only start to take care of ourselves and our health when something breaks. This episode provides valuable insight on why this doesn’t have to be the norm - and how we can take control…before it’s too late. Are you ready to stop accepting the “average” and define your own health and wellness narrative? Join the Movement!Don’t forget to subscribe, rate and review!Like us on FacebookFollow us on Instagram

Throughout January, we’re wrapping up Season 1 of the Healing Ground Movement Podcast with a rewind back to some of our favorite episodes. This week focuses on our current healthcare systems, and what can be done better. In this episode, you’ll hear from guests featured in Season 1, with an intro to salutogenesis, and a discussion on our current systems and how those systems are failing. Featured guests include: Dr. Scott Cunningham, Dr. Rachel Van Pelt, Adam Courchaine, Dr. Krystyna Holland, and the Recovery Box team. If you like what you hear, and want to learn more, check out their full episodes - available on your favorite streaming service and YouTube!JOIN THE HEALING GROUND MOVEMENT:Like us on FacebookFollow us on Instagram

En este episodio se comparte pensamientos sobre la importancia del entusiasmo y el buen humor como actitudes que construyen buenas relaciones. Sin duda que lo emocional juega un papel fundamental para mantener una Salud en 360 grados... te será de inspiración para trabajar en tus actitudes ...

Continuing with our series on Psychedelic Healing, this week on the podcast I talk with Dr. David Tusek - visionary doctor, entrepreneur, and health pioneer. In this conversation, we discuss a new vision of American healthcare, and how psychedelic medicine fits into this vision.Dr. Tusek is a recognized leader in healthcare transformation and he’s working on the front lines of the healthcare system to create exciting new models of care that result in better outcomes and that are more people-focused.Dr. Tusek is the founder of Cloud Medical in Colorado, which offers advanced Direct Primary Care (DPC) with a Functional Medicine approach provided by Board-Certified family physicians and practitioners. Cloud practices a new model of healthcare based around the doctor-patient relationship. In 2009, Dr. Tusek co-founded one of the nation’s first DPC programs, which he sold in 2016. He then went on to launch Cloud Medical, and currently oversees several other healthcare ventures including Cloud Collective. He’s also the founder of Ravel, which is a new kind of healthcare marketplace that operates in a very different way than the traditional healthcare insurance marketplaces, providing lower costs and better care.As a previous member of the steering committee of the Direct Primary Care Coalition based in Washington, DC, Dr. Tusek is a recognized leader in healthcare transformation and was invited to the White House to discuss the future of American medicine. He was named among the “Top Doctors in Concierge Medicine” and is a former qualifier for the Ironman Triathlon World Championships in Kona, Hawaii. He enjoys skiing, cycling, and spending time with his wife and two daughters in the playground that is Colorado.Episode Links: Cloud Medical CenterRavel HealthMovie “Just Mercy”Brene BrownMartin Prechtel’s speech - Grief and PraiseEvolving Earth Facebook groupZendoRead Full Show Notes

Susan sits down with Tammy Marshall, chief experience officer at Thrive Senior Living, a luxury provider of independent living, assisted living, and memory care in the eastern and southeastern United States.  Tammy’s deep knowledge of nursing and aging services, unique approaches to care, and innovative perspectives frame her discussion with Susan as they unpack the impact of COVID-19 on Thrive residents and staff as well as on broader aspects of eldercare. Marshall describes what she calls a “compulsive communication approach” within her organization and how she coaches her team to think adaptively. She explores the importance of salutogenic versus pathogenic approaches to care and how it drives her desire to ensure the best, most holistic approach within Thrive’s communities. Follow Tammy on LinkedIn and on Twitter at: @Dear_Tammy. Her company, Thrive Senior Living, is at www.thrivesl.com. Discover more about The Green House Project at www.thegreenhouseproject.org.

[1] Lindström B and Eriksson M 2005 Salutogenesis Journal of Epidemiology and Community Health 59 [2] 喜比古山崎 2009 ストレス対処能力概念SOCの保健医療社会学的含蓄とチャレンジ(教育講演II,第34回大会(2008年度)首都大学東京) 保健医療社会学論集 19 43–55

Do we give birth to disease or health? It depends on your model.

Guest: Dr. Armand Rossi is a father, grandfather and great-grandfather and is now Dean of Clinical Sciences at Sherman College of Chiropractic in Spartanburg, South Carolina. In this episode, we will cover: How Dr. Rossi's experience as a sick kid and becoming well himself inspired him to become a chiropractor and help families get healthy and stay well The definition of "Salutogenesis" and how it relates to your children's healthcare Resources mentioned in the conversation: the ICPA website: www.icpa4kids.org About Dr. Armand Rossi: Dr. Armand Rossi began practicing chiropractic in 1976 in Margate, Florida and after decades of serving families from all over the area, he is now Dean of Clinical Sciences at Sherman College of Chiropractic in Spartanburg, South Carolina. He still lectures around the world, although above all, his most prestigious honor is that of having two and three generations of chiropractic patients receive care on a regular basis. He and his wife, Terry, live in Inman, South Carolina and have 4 children, 11 grandchildren, and 6 great-grandchildren.

In this episode, Dr. Cheryl talks about the salutogenic model to health and how it differs from the pathogenic model. Salutogenesis is a model of health that focuses on health and optimal potential. The focus is not on the disease or dysfunction, which is the focus of the pathogenic model. Most of us grow up and are inundated with pathogenic model viewpoints. We are taught to fear so, SO, much and not trust in our amazing bodies. We have so much more control then we have ever been told. Dr. Cheryl gets into the difference in the two models and the paradigm shifts that come with a differing view. Join our Facebook community to discuss these health paradigms and see where you fit!

Live with Dr Otto Janke! We will be breaking down adaptability, HRV, and Subluxation in reference to his most recent case report regarding the care of a post breast cancer patient. You aren't going to want to miss his insights into nervous system function and how it relates to our practice every day. Can't wait to get this educational newsletter out to our practice. You can get one for your practice by checking out chiroedgemedia.com

We discuss the wellness continuum and the concept of salutogenesis.

IFM's Director of Medical Education Dan Lukaczer interviews Wayne Jonas, MD, author of How Healing Works. As a pioneer in integrative medicine, Dr. Jonas shares his perspective on salutogenesis, HOPE notes, and more. To successfully treat the many patients with stress, pain, and addiction, whole person approaches are needed. Dr. Jonas shares his experience working in military settings, in public health, with nonprofits, and in his clinic. IFM's 2019 Annual International Conference explores how to successfully treat stress, pain, and addiction with cutting-edge researchers as well as practical workshops with experts like Dr. Jonas.

We all may complain about healthcare, but do you know the difference between sick care vs. healthcare? Dr. Jeff Algajer is a neurologically based chiropractor located in Chaska that has a passion for restoration. He joins us on The Transformation Show today to discuss how to recognize the difference between sick care vs. health care and how you can maintain a healthy lifestyle. Outline of This Episode [2:22] Why chiropractic care? [7:35] When did he realize the difference between sick care vs. health care [14:45] Most people only go to the chiropractor when they are feeling bad [22:48] Does he have any transformational stories? [32:08] Has he noticed a change in children? [34:25] Why should we move to live? [38:21] How much do you need to move to be healthy? Why did he choose chiropractic care? Jeff was always interested in health and after an injury, he became interested in chiropractic care. He admits that there is a lot of freedom in his work and he basically works for himself. There are various different techniques between chiropractors and they vary due to a difference in philosophies. Jeff is fascinated by the fact that our bodies can heal so well. They are essentially built for health. But the slightest shift in the spine can cause problems in the communication between the nervous system and the rest of the body. This problem in communication is called subluxation and it can cause the body to break down and misfunction. Chiropractic care improves nerve communication and can lead to healing in the body. When did Jeff begin to realize the difference between sick care vs. health care? When we don’t feel well we go to the doctor. The doctor examines us and asks about our symptoms. Then this usually leads to a diagnosis and medication to treat the symptoms of the ailment. Unfortunately, this is just treating sickness. Healthcare system is not set up to encourage health. The drugs that are prescribed by doctors often interfere with the body’s amazing natural ability to heal itself. The underlying problems are never fixed. To fix these problems people would have to drastically change their lifestyle rather than just pop a pill. What is stress? When most people talk about the stress they are talking about mental stress that they have in their lives. But the technical meaning of stress is anything that forces the body out of homeostasis. When the body is in homeostasis it is not changing. If we want to change the way our body works: to get stronger and healthier, then we need to impose stress. When you go to the gym to train you are stressing your body. It is then important for the body to rest. This cycle of stimulus and recovery is what training is all about. What can you do to focus on real health care? Salutogenesis is a term that literally means health creation. Real health care is all about doing things that are healthy for you. This means doing a job you love, moving your body (a lot!), and eating good foods. Your illnesses are the result of you living in a distressed state or a toxic environment. When you truly begin to focus on the health of your whole body then you can start living a healthy life. You can’t just go to the gym for a few months and expect change. The changes you make are a lifetime commitment. (There are no hacks to health care!) Eating right, exercising, and drinking enough water will bring about a better version of yourself. Connect with Dr. Jeff Algajer ChaskaChriopractor.com Instagram @discover_chiropractic Discover Chiropractic Life Center on Facebook Connect With Justin & Janell http://TheTransformationClub.fitness Subscribe to The Transformation Show on Apple Podcasts, Stitcher, or TuneIn

Ever wonder how our western medicine doctors think about our approach to healthcare in the US? Tune in to hear one doctor's story of how he left Western Medicine for Integrative Medicine after changes he made in his own personal health journey. You'll leave feeling inspired to cultivate your own practices of mindfulness and intention in your own health journey.  Dr. Andrew Nish is an Integrative Medicine Specialist, Interventional Radiologist, Medical director of the John Stoddard Cancer Center in Des Moines, Iowa, adjunct clinical professor at Des Moines University and fellow in Integrative Medicine at the University of Arizona.   Show Notes: 6:58 - changing the trajectory of a disease someone has and 10:22 - pathogenesis vs. salutogenesis - what this means and why it’s important 11:48 - why you need to understand how your healthcare team is trained and what they are doing for you 18:10 - the corporatization of health 20:14 - tips for health professionals that want to change the conversation around healthcare 21:57 - top 3 key lifestyle changes Andrew made and can say from experience make the largest difference in health 34:45 - productivity goals in healthcare and how the metrics of healthcare systems work 41:33 - stat on the 3rd leading cause of death that you probably don’t know (medical errors) Links: Dr. Andrew Weil’s program (Arizona Center for Integrative Medicine Fellowship Training) Institute of Functional Medicine   Quotes:   “Health is up to you. You can change the trajectory of your health. Your doctor’s probably not going to do it, their going to manage the disease… but you can change the trajectory of that disease.” - 8:32-8:44 “Change your reality. Everyone can do it. You can project and you can make the reality you want.” - 29:06 -  29:14 “It’s so fundamentally important that people understand that the best thing they can do is take control of their own health.” - 40:43-40:52 “Healthcare as we know it today may not be there for you tomorrow.” - 41:17-41:21

This episode features an interview with Gareth Presch, CEO and Founder of The World Health Innovation Summit. We discuss how taking a salutogenic approach to person-centred health really is the key to supporting wellbeing across individuals, organisations and communities. Gareth describes his story about how a single Tweet in 2014 led to a global movement today with the support of the United Nations to: Help grow our economies (globally, nationally and locally) Take pressures off our health and social services (staff and resources) Create healthier and happier populations (improve people’s health and wellbeing) Restore the balance to the environment Create equal and safe opportunities Support the most vulnerable people in our society Aside from all these, discover also what’s the future for the World Health Innovation Summit. Gareth is excited to share their future plans to do more and reach more people. KEY TAKEAWAYS What is the salutogenic approach? “Salutogenesis is Aaron Antonovsky’s health tier goals. In contrast to pathogenic, we look for wellness factors instead of risk.” It started with a tweet. It was already 3 years ago when he tweeted and invited people if they would be interested in coming to Carlisle, Cumbria o share knowledge. He got a surprising response from the community. World Health Innovation System (WHIS) is broken down into 5 areas: kids, workplace, elderly, technology, and environmental. What do kids learn about health and wellness? Kids learn about looking after themselves and managing their emotions. There are so many programs that hone the physical health of kids, but this time, WHIS wanna concentrate on teaching kids be in touch & take care of their emotional side. WHIS has become an international global movement which grew through social media. He prides on their business plan which helps them develop as an organisation. Also, 20% of their revenue is reinvested in the community directly. What’s the future for WHIS? Gareth envisions them to be a global platform for health and social care. He wants WHIS to be worldwide-known in the next 5 years and continuously help people. BEST MOMENTS “Work with people that work well with you. Understand the concepts to join & help others in a collaborative way… The further you collaborate, the further you go.” “The whole idea is to create new opportunities, generate income streams, and reinvest those income streams back to the community.” VALUABLE RESOURCES World Health Innovation Summit (WHIS) 17 Sustainable Development Goals World Economic Forum National Health Service (NHS) ABOUT THE HOST Dr Shan Hussain is an author, general practitioner, health coach, wellness advisor and ambassador to the World Health Innovation Summit. As Founder of The Health Studio and a medical doctor of 18 years, he has a special interest in health promotion and disease prevention. He works with individuals and organisations to help naturally improve health in a sustainable, holistic manner. Dr Hussain has developed several coaching and mentorship programmes designed to help reverse the symptoms of many stress-related health problems. His best-selling book, 'The Big Prescription' serves as a guide for readers to learn about evidence-based holistic health practices that create the foundation of his work. ABOUT THE GUEST Gareth Presch is a social entrepreneur who believes in sharing knowledge. He is the CEO and Founder of The World Health Innovation Summit (#WHIS) which aims to inspire, innovate, and share knowledge to improve healthcare while stimulating vibrant communities. He has experience working in public, private, and voluntary healthcare settings in the NHS and abroad. He is also the former Chief Officer of the National Haemophilia Council, a statutory body in Ireland. He was the winner of the Carlisle Living Innovation award (2016), Special Recognition Award Zenith Global Healthcare (2016), and is the Leadership Fellow St. George’s House, Windsor Castle (UK). CONTACT METHOD Dr Shan Hussain Connect with Dr Shan Hussain through his website at http://www.thehealthstudio.net. If you would like to support our Podcast, please visit our Patreon page at patreon.com/enduringhealth Gareth Presch Gareth’s Twitter Gareth’s LinkedIn Support the show.

Welcome to episode 150 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. Today I’m revisiting my interview with Sarah Peyton. Sarah Peyton, international speaker and facilitator, has a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies. Sarah makes Interpersonal Neurobiology research available for our embodied brains to use in living at peace with ourselves. Funny, touching, and filled with personal stories and up-to-date research on our nervous systems and how they interact with each other, her presentations change lives and invite self-acceptance and self-compassion. Sarah offers healing experiences of hearing ourselves and others deeply (using the precision and resonant language that come alive in the long-term study of Nonviolent communication) and 3D body-centered explorations of families over generations (through family constellation work.) Sarah is a CNVC Certified Trainer of Nonviolent Communication;  an experienced facilitator of Family Constellation work; speaks and writes internationally on the confluence of NVC, Constellation work, and the world of neuroscience research; guest lectures at the International Systemic Constellations Association (ISCA) Intensive at Bernried, Germany ('14, '15, '16); has been a regular contributor to the Global Association of Interpersonal Neurobiology Studies (GAINS) journal and currently contributes to The Knowing Field journal. In 2015 she published a chapter on Constellations and Health in the German book, Salutogenesis, edited by Stephan Hausner. Resources: http://empathybrain.com https://www.yourresonantself.com Please consider supporting Therapy Chat by becoming a member on Patreon! Just $1 a month would make a huge impact to keep Therapy Chat going strong! To learn more: https://patreon.com/TherapyChat - members get special perks and swag too! Register now for the next Daring Way™ and Relational Equine Assisted Learning retreat: https://laurareaganlcswc.com/retreat Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast Produced by Pete Bailey - https://petebailey.net/audio

Welcome to episode 116 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. I’m delighted to have as my guest today, Sarah Peyton. Sarah Peyton, international speaker and facilitator, has a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies. Sarah makes Interpersonal Neurobiology research available for our embodied brains to use in living at peace with ourselves. Funny, touching, and filled with personal stories and up-to-date research on our nervous systems and how they interact with each other, her presentations change lives and invite self-acceptance and self-compassion. Sarah offers healing experiences of hearing ourselves and others deeply (using the precision and resonant language that come alive in the long-term study of Nonviolent communication) and 3D body-centered explorations of families over generations (through family constellation work.) Sarah is a CNVC Certified Trainer of Nonviolent Communication;  an experienced facilitator of Family Constellation work; speaks and writes internationally on the confluence of NVC, Constellation work, and the world of neuroscience research; guest lectures at the International Systemic Constellations Association (ISCA) Intensive at Bernried, Germany ('14, '15, '16); has been a regular contributor to the Global Association of Interpersonal Neurobiology Studies (GAINS) journal and currently contributes to The Knowing Field journal. In 2015 she published a chapter on Constellations and Health in the German book, Salutogenesis, edited by Stephan Hausner. Resources: http://empathybrain.com https://www.yourresonantself.com Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Visit Therapy Chat website at Http://therapychatpodcast.com and send host Laura Reagan a voice message letting her know what you think of Therapy Chat! Did you like this episode? Did you dislike it? Let her know!