THE RESILIENCY PODCAST

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The Resiliency Podcast: Join us for discussions about the timeless principals of human healing, mental wellness and modern science. Hosted by Sara Johnson.

Sara Johnson


    • Jul 5, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 49m AVG DURATION
    • 17 EPISODES


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    Latest episodes from THE RESILIENCY PODCAST

    Season Two Begins August 2, 2022

    Play Episode Listen Later Jul 5, 2022 0:08


    Thanks for joining us for Season 1. Season 2 begins August 2.

    Bill Anthes: From Special Forces Veteran to Therapist

    Play Episode Listen Later Jun 14, 2022 57:26


    Bill Anthes is a Special Forces Veteran continuing his service as a therapist with a unique approach of using physical fitness to improve mental health. Upon leaving the military to better serve his family, Bill founded BETWEEN THE EARS (BTE) a coaching and experience-based brand that trains physical, mental, and emotional fitness for individuals and teams. In 2020 Bill and his wife, Karianne, launched BTE Fitness, a daily fitness training methodology that connects physical training and mental health through a trauma-informed and nervous system based approach. BTE Fitness has both a brick and mortar training site in NJ and serves clients remotely all around the world.

    United We Heal Documentary

    Play Episode Listen Later May 31, 2022 62:26


    United We Heal is available now on Amazon Video: https://www.amazon.com/gp/video/detail/B09T6QLPLD/ref=atv_dp_share_cu_r  

    Paul Lynch: EFT Tapping

    Play Episode Listen Later May 17, 2022 47:56


    https://eftinternational.org/complex-ptsd-and-eft/

    Eric Basek: Finding Purpose through Fitness

    Play Episode Listen Later May 3, 2022 64:36


    https://www.staysafefoundation.org/

    Stacy Pearsall & The Veterans Portrait Project

    Play Episode Listen Later Apr 19, 2022 56:03


    http://stacypearsall.com  

    Jen Satterly: Empowering Women to heal from secondary PTS

    Play Episode Listen Later Apr 5, 2022 63:08


    Empowering Women to heal from secondary PTS. Author of "Arsenal of Hope, Tactics for Taking on PTSD Together" and Founder of Virago a platform for educating and empowering military spouses facing challenges of PTSI and Secondary PTSI. Jen Satterly has made it her mission to not only help the service member but also the families who often suffer from secondary PTS.

    Dr. Julia Rucklidge: Nutrition

    Play Episode Listen Later Mar 22, 2022 56:43


    https://www.facebook.com/mentalhealthandnutrition/ 

    Justin Hall: Operation Rolling for Resilience

    Play Episode Listen Later Mar 8, 2022 45:33


    https://dd214bjj.comIG: @rolling_for_resilience

    Leanne Olivia Nieforth -Bomkamp: Service Dogs/PTSD Research

    Play Episode Listen Later Feb 22, 2022 54:09


    Leanne began her PhD in the OHAIRE Lab in August of 2019. She earned her Master of Science in Communication and her Bachelor of Science in Animal Science at the North Carolina State University. Prior to joining the OHAIRE Lab, her research focused on the human-horse interaction during equine assisted mental health sessions. At Purdue, Leanne is part of the NIH-funded study focusing on the efficacy of service dogs for veterans with PTSD. She has a special interest in the influence of service dogs on family dynamics.

    Jamie Gustafson: From Surviving to Thriving

    Play Episode Listen Later Dec 14, 2021 65:08


    From surviving to thriving, pushing her way through some rough waters. For years the desire to run and conquer, then run again is what drover her. She continues to learn, build relationships, accept the past and be okay with her vulnerability.

    Chloe Wisdom

    Play Episode Listen Later Nov 30, 2021 54:10


    Chris Jachimic

    Play Episode Listen Later Nov 16, 2021 49:39


    Hayden Olson

    Play Episode Listen Later Nov 2, 2021 56:34


    Hayden Olson is an experienced business executive, consultant and coach.  Join us as we discuss how the pressures of life and our western culture of overachievement impact all aspects of our lives, work and relationships.

    Jesse Gould

    Play Episode Listen Later Oct 19, 2021 52:20


    Jesse Gould is Founder and President of the Heroic Hearts Project, a 501(c)(3) nonprofit pioneering psychedelic therapies for military veterans.After being deployed as an Army Ranger in Afghanistan three times, he founded the Heroic Hearts Project in 2017 to spearhead the acceptance and use of ayahuasca therapy as a means of addressing the current mental health crisis among veterans. Join us for a conversation on his journey through healing through ayahuasca therapy.

    Dr. Shauna Springer

    Play Episode Listen Later Oct 6, 2021 60:59


    Dr. Shauna Springer is the author of WARRIOR: How to Support Those Who Protect Us and the co-author of BEYOND THE MILITARY: A Leader's Handbook for Warrior Reintegration. 

    The Resiliency Podcast Teaser

    Play Episode Listen Later Aug 26, 2021 0:17


    Coming soon! The Resiliency Podcast! Join us for discussions about the timeless principals of human healing, mental wellness and modern science. Hosted by Sara Johnson.

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