Podcast appearances and mentions of bristol stool chart

Constipation—it's a topic no one wants to talk about but something many of us struggle with. In this episode, Cody Sanders, functional nutritionist and holistic health practitioner, dives into what your bathroom habits reveal about your health. From gut health to hormone balance, constipation is more than just an uncomfortable experience—it's a signal that your body might need support.Join Cody for a relatable, fun, and educational discussion on:What “normal” bowel movements should look like.Surprising factors that lead to constipation, including stress, nutrient deficiencies, and diet.How constipation affects your hormones and overall health.Easy, actionable tips to keep things moving naturally.Get ready to laugh, learn, and take control of your gut health in ways that will transform your energy, mood, and hormones!What You'll Learn in This Episode:Why Constipation Happens: Common causes like diet, dehydration, and lifestyle.The Hormone-Gut Connection: How your gut health impacts your hormones and vice versa.Your Constipation Toolbox: Practical solutions, from dietary tweaks to supplements, for regularity.When to Seek Help: Signs that it might be time to consult a health professional.Episode Highlights:"If you're only going once or twice a week, that's your body waving a big red flag!""Stress doesn't just mess with your mind—it slows down digestion, too.""Healthy poop isn't glamorous, but it's a key sign of a healthy body.""Small changes, like adding fiber or magnesium, can make a huge difference."Resources & Links:Cody's Favorite Gut Health Support: Mixhers DigestionPoop Chart: Check out the Bristol Stool Chart here!Hormone Health Support: Mixhers HertimeLet's Connect! Follow Cody on Instagram: @codyjeansanders Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice. Always consult your healthcare provider before making any changes to your health routine.Subscribe, Rate & Review Love this episode? Don't forget to subscribe and leave a review! Your feedback helps us create content that empowers you to live your healthiest life.Listen now and discover how to get your gut—and your hormones—back on track!Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

From the moment we're born, most of us are conditioned to think of poop as something gross. Our parents wrinkle their noses, say “pee-yew,” and make faces as they change our diapers. It's no surprise that culturally, we grow up viewing poop as something disgusting that we'd rather avoid talking about.But today, I want to help you shift this perspective. Your poop is an incredible window into your internal health. It provides important clues about how your gut is functioning, whether you're absorbing nutrients properly, and if there might be imbalances that need attention. The color, shape, smell, consistency and frequency - all matter.This episode is for anyone who has experienced diarrhea, constipation, or irregular bowel movements. Maybe you're curious about what a healthy poop should look like or you want to better understand how your own or your child's daily bathroom habits reflect your overall health. Because yes, your poop is trying to tell you something!Links from the episode:The Bristol Stool Chart that I have framed in our family's main bathroomExplore The Children's Gut Rebalance KitExplore The Women's Gut Rebalance KitMaintain Your Gut BalanceThanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Send me a DM on Instagram Take the free Gut Health Quiz Email me at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

In this episode of Untidy, Matty and Hannah are back from their holidays with the chaotic energy of a toddler given two cans of Coke and a free puppy. They start as they mean to continue by striding out on a tangent that puts cauliflower back in its place. After determining school holidays remain an absolute nonsense for the working parent, Matty discovers that 82% of listeners support her in feeling victimised by the over-ripe banana — seemingly a recidivist offender of culinary crimes nationwide.  While Matty's been living her best English Country Living life, Hannah's had a deep spiritual adventure in India that wouldn't be complete without a couple of laps around the Bristol Stool Chart. They both agree to petition for the ‘butt hose' to become the norm in Kiwi toilets. A marriage celebrant suggests Hannah shouldn't lose all hope in dating apps, but, Hannah's got a better plan simply involving an extra-large statement dog and loitering with intent.  If you enjoy this episode of Untidy, please support the show by subscribing in your podcast app and tapping the ‘+ follow' button. That way, you'll never miss an episode. Help us to keep building this supportive community – subscribe, share an episode with a mate, and chuck us a 5-star review. Thank you for listening and supporting our independent production! You're the best! Untidy is made for you – the people right at the heart of this steaming hot mess we call parenthood! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help us shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children's books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.See omnystudio.com/listener for privacy information.

⁠We're diving into the world of poop. Yup, we're talking about everything from funky colors to strange textures and how teething, hydration, and fiber all play a role in your kid's digestion. I also share my go-to resource, the Bristol Stool Chart, to help you track your child's digestive health. If you're dealing with poop problems (and let's be honest, who isn't?), this episode is packed with practical tips to make sure your little one's gut is in tip-top shape. Tune in to learn more! (00:00:03) Poop Health Assessment Tool for Children (00:02:44) Neon Green Poop: Teething and Digestive Changes (00:05:49) Enhancing Bowel Health with Healthy Fats (00:11:19) Poop Training: Personalized Online Support for Parents ⁠⁠⁠⁠⁠Jamie's Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Cafe Parenting Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! Potty Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Oh Crap! I Have a Toddler⁠⁠⁠⁠ Bed Wetting Solution

As parents, we're always monitoring our children's habits and health, but we might not realize how much we can learn from their poop. The color, consistency, and frequency of your child's bowel movements can provide important clues about their digestive health, nutrient absorption, and even potential food sensitivities. In this episode, we'll discuss what to look for in your child's stool, when to be concerned, and how you can support their digestive health naturally. We'll also talk about the connection between gut health and brain function and offer practical strategies you can put into place today to help your child thrive. Links/Resources Mentioned in the Show: Link to book a free call with my team - http://adhdthriveinstitute.com/meet       Key Takeaways: [3:11] 7 different types of stool [6:22] DIY at-home gut health test [8:28] What to do if you have slow transit time [9:52] What to do if you have fast transit time [10:58] What is leaky gut? [21:37] How to improve leaky gut [26:31] Functional lab tests we recommend   Memorable Moments: “The color, consistency, and frequency of your child's bowel movements can provide important clues about their digestive health, nutrient absorption, and even potential food sensitivities.” ”The Bristol Stool Chart or Bristol Stool Scale is a medical aid designed to classify feces into seven groups.” ”Our brains are deeply connected to our guts. If our guts aren't functioning well, our brains won't be able to function well either. ADHD symptoms can become worse when the gut isn't functioning properly.” ”A few at-home things you can do to improve slow transit time include: drinking more water, eating foods that are rich in fiber, exercising more, and working to improve the diet (eating more whole, nutrient-dense foods and healthy fats and eating less processed foods). Magnesium citrate can also be beneficial.” ”For many children with ADHD, persistent poo and gut problems are caused by leaky gut.” ”Leaky gut is one of the most common underlying stressors that I see in families that I work with. That's because there is a very close connection between the gut and the brain. One of the first signs of a disconnect in the brain is a gut that is not functioning well, that is because of the 2-way communication between the two.” ”Did you know that the gut is also responsible for making 70 - 90% of our serotonin and 50% of our dopamine which are our happy, feel-good neurotransmitters… in our body that helps regulate our emotions?” ”When it comes to supplementation there is no “one size fits all” approach. Supplementation should be tailored to each individual in order to address specific healing opportunities, provide support, and make up for poor food quality.”  Dana Kay Resources:

POOP (ewww) What goes in, must come out!   In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, and fellow FNTP, Stephanie Ewals, CNS, Licensed Nutritionist, owner of Out of the Woods Nutrition, and host of the Help For Hashimotos podcast talk about the end product of digestion - poop. Talking about pooping is a total taboo, but it's an important topic.   The prevalence of GI disorders such as diarrhea, constipation, and alternating diarrhea and constipation is extremely common, with 3-5% of the U.S. population experiencing chronic diarrhea. Globally, 16% of adults experience chronic constipation - up to 19% of adults in the U.S. and a whopping 33% of adults over the age of 60 experience chronic constipation.   Irritable Bowel Syndrome (IBS) with Alternating Diarrhea and Constipation, characterized by symptoms such as abdominal pain, bloating, and variability in bowel habits, affect 10-15% of the global population. Among those with IBS, a significant portion (around 25-30%) experiences alternating diarrhea and constipation (IBS-M, mixed type). *Mehta, S. R., Patel, D., Rana, B., Kumar, N., Singh, A., & Sharma, P. (2023). Title of the article. Frontiers in Public Health, 11, Article 1061453. https://doi.org/10.3389/fpubh.2023.1061453   1:42 Bristol Stool Chart - shows what the shape and consistency of your poop means   4:11 More about what your poop should look like   4:57 Why should we care about what our poop looks like?   5:25 Bristol Stool Chart Types 5-7   5:54 Loose stools with full food particles (some of it looks like it did when you ate it)   6:35 Bristol Stool Chart Types 1 & 2 - Constipation - toxins - excess estrogens   7:19 Bristol Stool Chart Types 3 & 4   7:43 It's not normal to have diarrhea, constipation, or alternating diarrhea and constipation every day.   8:39 Irregularity with our bowel movements are symptoms of dysfunction somewhere in the body.   10:02 Motility/transit time - testing how long it takes from eating to defecating (aka pooping)   11:21 Hope/help for Type 1 & Type 2 - things that help relieve constipation and determine what is causing it   13:12 If you're not eating fiber now, ease into it! Notes on fiber intake and ways to get more fiber in your diet   16:12 Diarrhea - within a few hours of eating, fiber will not help, look elsewhere for solutions - food inflammatory tests - elimination diet - Whole 30 -  your body is telling you something!   18:52 Protocols AND or VERSUS bio-individuality?   21:10 Where nutritional therapy really excels…   22:57 How stress impacts digestion - anxiety - adrenals - cortisol   24:47 Not digesting properly - whole food particles in poop   25:09 What you can do if you're struggling with GI disorders   26:12 Physical activity/movement   26:52 Squatty Potty    28:28 Preworkouts, gels, anything you're putting in that are flushing through…   29:05 Magnesium, Vitamin C     Please remember to hit SUBSCRIBE and give us a 5-Star Review if you're loving what you're hearing!       Stephanie's business - Out of the Woods Nutrition - "Help For Hashimoto's Podcast"   Podcast:  https://podcasts.apple.com/us/podcast/help-for-hashimotos-podcast/id1395020956 Website:  https://www.outofthewoodsnutrition.com/ Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

In this week's podcast episode, Jess is talking about whether your child's behavioural challenges could be attributed to the state of their gut.   At Natural Super Kids, it's observed that tummy pain, constipation, diarrhoea, bloating, and fussy eating often impact behavior negatively. Often, when addressing digestive concerns parents notice an improvement in their children's behaviour.  In today's episode, Jess will cover:The difficulty of identifying digestive issues in children;Having open conversations around bowel motions and keeping track of how often children are going to the toilet;Questions to ask your kids to determine if they are having digestive issues and empower your children to be more in tune with their body;How the diversity of your gut microbiome influences neurotransmitter production;The link between neurodiversity and the gut microbiome. The insights Jess shares in today's episode highlight the importance of gut microbiome diversity and its influence on neurotransmitter production, emphasizing the connection between the gut and the brain. Episode Links:Click here to access our eBook featuring three delicious and simple breakfast recipes to improve your kids, mood, sleep, and behaviour  Book a 1:1 consultation with a Natural Super Kids practitioner here Click here to join the Natural Super Kids Klub waitlist The Kid's Bristol Stool Chart - a great tool to support kids in understanding their stoolsListen to Episode 151 'What is the gut-brain connection and why does it matter for our kids?" here Check out this study surrounding how the microbiome of a toddler's gut may influence their behaviorThis study demonstrates how Autism symptoms reduced by nearly 50 percent two years after a fecal transplantGrab your copy ' 3 Breakfast recipes to improve your kids Mood and Behaviour'

Allison and Sarah discuss the intricacies of bowel movements, the importance of regularity, and how different factors like diet, stress, and travel can affect digestive health. They explain various stool types and provide tips for dealing with constipation and diarrhea, such as using a squatty potty, staying hydrated, and managing stress. They also touch on the connection between bowel health and pelvic floor function. Episode ResourcesClick HERE for the Bowel Massage videoSarah's book recommendation:- Robert Galbraith adult book seriesAllison book recommendation:- Come as you are by Emily Nagoski- The body keeps score by Bessel van der KolkFollow us on IG @thev.movementWatch on YouTube @TheVMovementJoin our newsletter or email us info@thevmove.comMusic provided by POW/Sunset Beach courtesy of www.epidemicsound.comFind a PT near you!

Dr Ferghal and Charmmy delve deep into what constitutes Irritable Bowel Syndrome, a prevalent gastrointestinal disorder that affects millions worldwide. Covering the functional disorder's symptoms and diagnosis criteria, this discussion unfolds the complexities of IBS and the 'diagnosis of exclusion' approach, ensuring other severe conditions are ruled out.The dialogue also touches on conditions mimicking IBS symptoms like celiac disease, inflammatory bowel disease (IBD), and even ovarian cancer, underscoring the significance of proper medical assessment. Furthermore, Charmmy discusses dietary strategies, particularly the low FODMAP diet, explaining how it helps manage symptoms by adjusting fibre intake, which impacts the colon.**Learning Outcomes:**1. Understanding the multifaceted nature of IBS is crucial for effective management. IBS is characterized by symptoms like recurrent abdominal pain and alterations in stool frequency or consistency. Ferghal and Charmmy stress the importance of recognizing these patterns as part of the diagnostic criteria, shaping how both patients perceive their symptoms and how clinicians approach treatment.2. The discussion around the importance of excluding other severe conditions before a conclusive IBS diagnosis highlights the necessity for comprehensive medical evaluations. Charmmy points out that signs that could indicate diseases like celiac or inflammatory bowel disease must always be considered, reiterating that care in diagnosis can prevent the oversight of potentially life-threatening conditions.3. The focus on diet, particularly the role of the low FODMAP diet in symptom management, offers patients actionable guidance. Charmmy explains how different types of fibres affect the gut, providing a clear rationale for dietary adjustments that could offer relief to many suffering from this syndrome.4. The conversation emphasises the vital role of continued collaboration between dietitians and GPs in managing IBS. Through shared examples, Ferghal and Charmmy showcase how interdisciplinary approaches foster better understanding and treatment outcomes, highlighting the integral role dietitians play in the ongoing care process.Whether you're a patient dealing with abdominal discomfort or a practitioner keen on the latest in gut health, this dialogue reveals critical insights into diagnosing and managing IBS effectively.**Actionable Takeaways:**1. For anyone experiencing gastrointestinal discomfort suggestive of IBS, documenting symptom patterns in relation to diet and bowel movements can provide invaluable insights. Using tools like the Bristol Stool Chart can help in communicating effectively with healthcare providers.2. It's advisable for individuals over 50 or with a family history of gastrointestinal diseases to undergo regular screening. Early detection of conditions like bowel cancer can significantly influence outcomes, as discussed by Ferghal.3. Implementing a low FODMAP diet can be a practical approach to managing IBS symptoms. This diet minimizes the intake of certain carbohydrates that could exacerbate symptoms, potentially offering relief.4. Maintain open communication with healthcare providers and consider a holistic approach to symptom management that includes dietary adjustments and possible medications. Both speakers highlight the value of personalized care strategies suited to individual symptom profiles.

Join us on this week's episode as Coach Tam discusses what is and is not normal when it comes to everything bowel movements & what you can do to address your gut health when needed.  Connect with Coach Tam @fit.coach.tam Apply for coaching with TFF here

This is week 2 of my special series on Brain Fog and Perimenopause and I can't wait to share this with you! Are you paying attention to signs of poor gut health like bloating, excessive burping, and irregular bowel movements? Well, it's time you should as this can contribute to your brain fog (not to mention your hormone balance!). In this enlightening discussion, we'll highlight these often overlooked symptoms and share how to track your digestive health using tools like the Bristol Stool Chart. I'll also emphasize the importance of seeking professional help when necessary and caution against what not to do. So, if you're tired of feeling forgetful and frustrated, join me on this journey towards a healthier gut and sharper brain. After all, a healthy gut is the key to a healthy mind! Want my Eight Essential Age -Defying Secrets Every Woman Over 40 Should Know? Of course you do! ⁠⁠⁠⁠Click here and download now.⁠⁠⁠⁠ Are you a woman feeling stressed, flat and experiencing the challenges of peri/menopause? It's time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight). I'm here to help with my proven method. Here's how I can support you - 1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Pre-Screening Call with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. ⁠⁠⁠⁠Book your call here. ⁠⁠⁠⁠ 2. Explore if my innovative new supplement, inspired by my interest in Positive Ageing is right for you by ⁠⁠⁠⁠clicking here.⁠⁠⁠⁠ 3. Follow me on Instagram and Facebook - ⁠⁠⁠⁠@susiegardenwellness⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/message

The Bristol Stool Chart - What Does Your Poo Say About Your Health? | The ATP Project 420 Step into the fascinating world of digestive health with Nic and Steve as they talk everything poo! They discuss the Bristol Stool Chart, from constipation conundrums to the mystery of loose stools, Nic and Steve explore the spectrum of bowel habits and what they mean for your health. Tune in as they unravel the secrets behind colored poo, undigested food, sandy or grainy textures, and even the science of farts. Your digestive system has never been more interesting! As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only - please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.   Check out ATP Science's range of products at our online store - https://bit.ly/47uc6Yn   Bristol Stool Chart https://www.webmd.com/digestive-disorders/poop-chart-bristol-stool-scale   LISTEN / SUBSCRIBE TO THE AUDIO VERSION OF THE PODCAST Apple Podcasts - https://bittylink.com/a0x Soundcloud - https://bittylink.com/l8c Google Podcast - https://bittylink.com/yt7 Spotify - https://bittylink.com/6fd   FOLLOW US Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Twitter - https://twitter.com/atpscience1 Nicole Brown Naturopathy https://www.nicolebrownnaturopathy.com/  

151. Does talking about poop make you cringe? Or do you use the smiling poop emoji on a daily basis? Whatever your thoughts about poop are, one thing is for sure – your poop is an indicator of gut health. And gut health is linked to inflammation. Tune in as I share signs of both healthy and unhealthy poop, foods that support healthy bowel movements, the Bristol Stool Chart to help you understand bowel movement health, 8 things your poop is telling you about your diet and lifestyle, foods that support healthy bowel movements, and 7 tips for how to poop like a boss. You'll leave today's episode equipped to assess and address your poop and gut health.>>> MY FRIEND: Are you ready to improve your relationship with food, your body, and yourself? Looking to receive personalized healing support with your nutrition, mindset, and lifestyle? Great. I can help you so let's connect. >>> Set up your FREE consult call with me. Visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com.

We often tell our community “Your gut is your second brain”, so on today's show, we explain what we mean by that! Explore why what you eat is just as important as what you excrete and the vital role of your diet in overall well-being and nutrient absorption. We also explore the meaning of different stool colours and explain the significance of emptying your bowels in the morning, a practice that can contribute to better digestive health and well-being! Tune in to hear: Podcast recap (0'54) An incredible indicator of how your overall health is (2:25) Why you still experience symptoms despite eating a balanced diet (3:52) What your stool should ideally look like (5:02) Some root causes of red stools (8:20) Recommended timing, duration, and frequency for healthy bowel movements (10:23) Understanding the Bristol Stool Chart (12:30) Head to www.paulabenedi.com/episode134 for the show notes. Join my newsletter: www.synergised.info/newsletter Follow me on Instagram: @synergiseduk . P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.

In this episode, Britt, our registered holistic nutritionist, delves into the often-neglected world of poop and its vital significance for your overall health. She decodes the different qualities of your stool and provides simple yet effective tips for improving your digestive health.Key Points Discussed:Understanding the meaning behind different stool colors: brown, green, black, red, and clay.The importance of achieving satisfying and complete bowel movements.Significance of stool shape and consistency, with reference to the Bristol Stool Chart.Optimal frequency of bowel movements and identifying signs of constipation.The implications of floating and sinking stools, indicating nutrient absorption.Why the presence of undigested food in your stool might be a cause for concern.Simple Tips for Improving Digestive Health:Emphasizing the importance of thorough chewing for better digestion.Incorporating a morning routine of lemon water (with considerations for certain health conditions).Creating a peaceful and stress-free environment for meals.The benefits of a diet rich in nutrient-dense whole foods.Understanding the significance of gut-loving foods in promoting gut health.The advantages of adopting a proper posture during bowel movements using tools like a squatty potty.Tune in to hear Britt's expert insights on how to interpret the language of your poop and make simple lifestyle changes to enhance your gut health and overall well-being. Join us for the next episode as we continue to explore holistic approaches to achieving optimal digestive wellness.Resources Mentioned:- Bristol Stool Chart: [Link to Bristol Stool Chart]Support the ShowIf you enjoyed this episode, please consider leaving us a review on [Insert Platform Name]. Your feedback is invaluable and helps us bring more insightful content to our listeners.Disclaimer: The information provided in this episode is for educational purposes only and should not replace professional medical advice. Please consult a healthcare professional for personalized guidance tailored to your specific health needs.Connect with Britt

This week on The Bomb Squad Pod: Bomb Squad Mukbang, McCann's in control, life hacks, tips to get in shape for the 12th, the cure, chafe city, exclusive patreon giveaways, Colleen Ballinger, an accurate and professional explanation of the Bristol Stool Chart & much more! Support the squad and get an extra episode every Thursday: https://www.patreon.com/TheBombSquadPod Follow The Bomb Squad Pod on: Youtube Instagram TikTok

Essentially every culture, modern or ancient, understood that health and faeces are inherently linked. The Ancient Chinese practiced ‘copromancy' which was the assessment of health based upon the shape, size and texture of faeces. Today we have the Bristol Stool Chart that helps us to classify faeces/poo into seven different groups. As disconcerting as it may be, the state of our poo can tell us a lot about our own health and this is only going to increase as our knowledge about our faecal microbiome expands. The faecal microbiome is the composition of all the microorganisms within our faeces. We are learning that the composition not only affects our health but can also be contributory to diseases we experience. In some circumstances, this has also become a treatment with faecal transplantation to manage treatment resistant clostridium-difficile colitis. This is the story of the faecal microbiome. Our special guests: Dr Piers Mitchell, who is a hospital specialist consultant in the NHS and co-editor of the International Journal of Osteoarchaeology. Dr Mitchell has trained in paleopathology, osteoarchaeology, parasitology, medical history, and orthopaedic surgery. Dr Vincent Ho, who is a Gastroenterologist practicing in NSW, is an Associate Professor at Western Sydney University and head of a research laboratory. See omnystudio.com/listener for privacy information.

We return to talk about gut health in this week's episode. Callie is joined by Leigh Merotto, a gut health dietitian specializing in IBS and SIBO. Leigh talks about her work as a gut health dietitian, a general overview of gut health and anatomy, and breaks down the Bristol Stool Chart.  Callie and Leigh also talk about key nutrients to support gut health, how they relate to interstitial cystitis and IBS, and break down the topic of fermented foods for gut health. Pre- and probiotics are a hot topic nowadays - Leigh breaks down what they are, their potential benefits, and examples of each. Are you wanting to improve your gut health? Leigh shares info on how to find the best support via a dietitian and what to expect when working with a dietitian on your gut health. You can also check out Leigh's website for some free resources on gut health!  Connect with Leigh Instagram: https://www.instagram.com/leighmerotto_rd/  TikTok: https://www.tiktok.com/@leighmerotto_rd  Website: https://www.leighmerotto.com/  Work with me: Fill out this application so I can get to know you better and I'll send you my recommendation on which of my offers fits your goals best. Apply for Road To Remission, the program that has 60% of my clients in remission or “very close to remission” in just 3 months! Free Master Class Top 5 Elimination Diet Mistakes  Connect with me! Instagram Facebook Pinterest Website Email: support@callieknutrition.com 

Do you wake up feeling slim and then by the end of the day you look 6 months pregnant? Or do you struggle with bouts of constipation for no apparent reason? Well, you're going to love our guest today. Dr. Heather Finley talks about all things gut health—from bloating to constipation to what your poop says about your gut and how that influences your mental and physical health. She has a great program to help you get to the bottom of your digestive issues (pun intended!). Here's how to find Dr. Heather Finley Instagram: https://www.instagram.com/drheatherfinley/ Website: https://www.drheatherfinley.co/ Love Your Gut Podcast: https://www.drheatherfinley.co/podcast/ Take her quiz! drheatherfinley.co/quiz  The Bristol Stool Chart

They're moving all the way down the Bristol Stool Chart today! Diarrhoea has no consideration of place and time and you have definitely experienced a bout of bumfluenza at some point. In today's episode, Wagdy and Sandra continue their poo discussions where they go through the types of diarrhoea,  most common causes, when to worry and what your plan of action should be. Sandra covers the food related causes of chronic diarrhoea and goes extensively into her dietary management where there is absolutely no support for the BRAT diet! Wagdy voices his opinion against a famous antidiarrhoeal unless absolutely necessary as well as his dislike towards the over prescribing of antibiotics. Can diarrhoea kill you? Have a listen to find out. Connect with your hosts on LinkedInSandra MikhailWagdy Mikhail For more information visit instagram.com/nutritionaz_by_sandramikhail OR nutritition-az.comThe Gut Chronicles: An uncensored journey into the world of digestive health and illness. Sandra Mikhail's upcoming book out May 2023. 

In Chinese Medicine, the gut is the root. It's very connected to your nervous, emotional & immune systems.  And because the area of poop and the gut can hold a lot of judgment and shame, it's even more important to bring attention and curiosity to this area.  In today's episode, I'm talking about poop! More specifically, I'm diving into the energetics and emotional root of digestive issues (versus the physical, which is also very important) so you can get to the root of what's happening with your poop emotionally & energetically and begin to listen more closely to the wisdom of your body.    I dive into: The energetics & emotional root of digestive issues Understanding the baseline for healthy bowel movements & how to use this information to get connected to your poop Releasing shame around poop and the anus The connection between your emotions & your poops What it might mean energetically if you're experiencing diarrhea regularly Some areas to focus on if you're experiencing diarrhea or constipation And more   Bristol Stool Chart  https://www.webmd.com/digestive-disorders/poop-chart-bristol-stool-scale    Connect with me and let's go deeper: Website: https://www.pohongyu.com IG: https://www.instagram.com/pohong.yu/ FB: https://www.facebook.com/pohong.yu/

A question from Cassandra S. has me diving into the world of gut health, bowel movements and bloating to help you understand what's normal and what might be a sign of an issue. I discuss the Bristol Stool Chart, the importance of regularity, hydration, and fiber intake, as well as the possible implications of different types of stool consistency. I also explore the topic of bloating and its causes, and the importance of addressing gut health issues to prevent further complications such as inflammation, fatigue and brain fog. Don't miss this informative episode that will help you better understand your own gut health and improve your overall wellness. Remember to follow me on Apple Podcasts or Spotify, and head to susiegarden.com for more free tips and tricks on living ageless and awesome! I help women feeling stressed, flat and perimenopausal regain their youthful energy and glow (plus lose weight) using a proven method so their natural beauty and confidence shines through and here are some options if you want this for you: 1. Want to hit your health and wellbeing goals this year and lose weight with your own personalised protocol, based on your body's biochemistry? Book a free 30 minute Age Defying/Weight Loss Strategy Call with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. Book yourcall here.  2. Explore if my innovative new supplement, inspired by my interest in Positive Ageing is right for you by clicking here.   3. Follow me on Instagram and Facebook - @susiegardenwellness --- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/message

As a parent, you will be pleased to learn that pooping issues are pretty common during potty training!Toddlers have a short attention span and buzz quickly from one activity to the next. They tend to use the potty much the same, so they sometimes don't sit there as long as they should.Today I answer some burning questions from parents about potty training. I explain why toddlers may resist pooping and what tends to happen when they don't stay long enough on the potty. I also discuss constipation, how to avoid it, and ways to empower your toddler to use the potty. Stay tuned to learn how to encourage and prep your child for potty training!Show highlights:Toni would like to know how often her three-year-old should be pooping. What happens when your toddler fails to sit on the potty long enough?Why toddlers sometimes hold back on bowel movements.The difference between organic and functional constipation.When does functional constipation occur?Using the Bristol Stool Chart to analyze your child's poop.Jillian wants to know how to encourage her three-year-old to sit on the potty.Ways to help your child feel comfortable enough to start potty training.Prepping your child for potty training.How you will benefit from taking my new Potty Training Made Easier potty training courseLearn the proven strategies to help you deal with your toddler in a way that lets you be the best parent you can be. We've got 2 new courses to help you navigate these tricky times!Toddlers Made EasyPotty Training Made EasySign up today!Links and resources: Follow Dr. Cathryn on Instagram: @healthiest_babyCheck out our bestselling online course: Toddlers Made Easy CourseOur NEW Potty Training Made Easy course is here!Get the Dynamic Duo: Toddler Tamining + Potty Training courses and save $20Does potty training terrify you? Discover 5 Must-Do's Before Starting Potty Training. Get our free guide and empower your child. Set the path for success! Watch our FREE Tame Tantrums workshop and stay calmer with tricky toddler moments. Rate, Review, & Follow ❤️❤️❤️ If this sounds like you: "I love Toddlers Made Easy."

Say what?! Hot girls poop, too? From diarrhea to constipation and achieving that elusive “perfect poop” in between, bowel habits are an essential part of overall good health.The DoctorXDietitian duo chats with Dr. Susan Kais, board-certified gastroenterologist and inflammatory bowel disease (IBD) expert, about what's normal and when it's time to seek further medical evaluation.Dr. Kais gives a breakdown on achieving gut greatness on the Bristol Stool Chart, colonoscopy screening recommendations, and the challenges of getting regular - especially after bariatric surgery!Happy Pooping!

Some heavy sh*t talk for you today! If you poop, this episode is relevant to you!Liz gets into changes in poop color and consistency.- What different colors mean- When to worry or seek medical attention- Color changes that are totally normalShe delves into the Bristol Stool Chart, explaining what the 7 types of poop are, what they mean, and what to focus on when experiencing different bowel changes.Look at the Bristol Stool Chart HERETry Zoe's Blue Poop Challenge #BluePoopChallenge HERETry Sakara's Chlorophyll Water Drops! Get 20% off with code: XOLIZBGet in touch with Liz:DM her directly on Insta @liz_broder Work with Liz 1:1 at The EB Method

In today's episode of Backpacker Radio presented by The Trek, brought to you by Good To-Go, we are joined by Chris Priest and Duncan Say, authors of "Forty years, sixteen days: Will two old friends walk the Pennine Way - again?" As the title implies, Chris and Duncan hiked this 268-mile trail in the UK twice, forty years apart. We learn all about this trail, including why the duo thinks it's the best long-distance trail in all of the UK, how it's changed over the years, the culture that surrounds the trail, some of the standout highlights along the trail, and considerations for those who choose to travel from abroad to hike it. We also get some fun, standout stories from these journeys and the book. Prepare to expand your trail bucket list. We wrap the show with our irrational fears, a triple crown of our most unpopular opinions, the top tents on the Appalachian Trail, a voicemail from an international listener about which cell carrier is best for the AT, and more. Good To-Go: Use code “TREK25” for 25% off at goodto-go.com. Gossamer Gear: Use code “BACKPACKERRADIO” for 15% off at gossamergear.com.  Enlightened Equipment: Use code “TREKPOD10” for 10% off Enlightened Equipment's Stock Revelation Quilt or Torrid Jacket at enlightenedequipment.com. [divider] Interview with Chris & Duncan Chris & Duncan's Instagram Chris & Duncan's Blog Forty years, sixteen days Time stamps & Questions 00:04:43 - QOTD: What is your irrational fear? 00:16:38 - Reminders: Support us on Patreon! Apply to blog for the Trek! 00:19:12 - Introducing Chris and Duncan 00:20:12 - How did you two meet and become friends? 00:22:11 - Tell us about your backgrounds and careers. 00:27:14 - What is the English terminology for hiking? 00:27:57 - Give us a primer on the Pennine Way. 00:30:30 - Is green the normal aesthetic across all of England? 00:34:12 - Is there an advantage to hiking the trail in a certain direction? 00:35:53 - What could someone expect weatherwise on this trail? 00:38:00 - Discussion about the popularity of English trails over time 00:39:35 - What are some advantages of the Pennine Way over the Coast to Coast Trail? 00:41:06 - How often do you walk through towns? 00:43:25 - Are there specific ‘can't-miss' pubs or sights along the trail? 00:48:26 - Tell us about the difficulty of the terrain. 00:51:00 - Tell us about the accommodations and camping on trail. 00:54:28 - What is the cost of the accommodations? 00:56:35 - How much did you have to budget for the full trip? 00:57:56 - What meals did you crave in town? 00:59:55 - Did you book accommodations in advance or the day of? 01:00:53 - What was the range of temperatures that you experienced? 01:03:00 - Discussion about wind 01:04:53 - Are there any historical places along the trail? 01:07:44 - Describe the designated campsites and wild camping 01:13:45 - Fuck Marry Kill: Pennine Way, Coast to Coast Trail, West Highland Way 01:18:00 - Discussion about British culture on trail 01:19:01 - If you could go back and relive one of the hikes, which would you pick? 01:23:36 - Is it true that you wore jeans and sweaters the first time? 01:25:20 - Tell us about the WhatsApp message. 01:29:33 - Tell us about the Bristol Stool Chart. 01:32:00 - What types of wildlife do you see on the trail? 01:35:50 - Are there any good English wool companies for hiking apparel? 01:37:55 - Are there rules about shitting on someone's private property? 01:39:42 - Where should listeners go to learn more? SEGMENTS Stupid Thing of the Week Trek Propaganda Top Tents and Shelters on the Appalachian Trail: 2022 Thru-Hiker Survey by Kate Richard Triple Crown of unpopular opinions Mail Bag Listener Voicemail 5 Star Review [divider] Check out our sound guy @paulyboyshallcross. Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  A super big thank you to our Chuck Norris Award winner(s) from Patreon: Andrew, Austen McDaniel, Austin Ford, Brad & Blair (Thirteen Adventures), Brent Stenberg, Christopher Marshburn, Dayne, Greg McDaniel, Kristina Diaz, Matt Soukup, Mike Poisel, Patrick Cianciolo, Paul Packman Sealy, Sawyer Products, and Tracy “Trigger” Fawns. A big thank you to our Cinnamon Connection Champions from Patreon: Dcnerdlet, Jacob Northrup, Jeff LaFranier, Keith Dobie Jr, Liz Seger, and Peter.

Elaine Miller is a pelvic physiotherapist, award-winning comedic performer, women's rights campaigner, and now Edinburgh council candidate. She recounts how she became the infamous “Holyrood Flasher,” scandalized her children, and taught much of the ignorant world what a merkin is. She also discusses why male people cannot have periods, “gender difference,” comedy, fetishes, organ transplants, incontinence, the Bristol Stool Chart, bumholes, and much more. All in a lovely Scottish accent that melts the hearts of Amerkins like Corinna, who has NO REGRETS, and Nina, who reveals some very personal lady issues and clenches her Kegels through the entire interview. Links: Elaine's web site: gussetgrippers.co.uk Twitter: https://twitter.com/GussieGrips The Naked Athena of Portland: https://www.artdealerstreet.com/single-post/2020/08/21/the-vulnerable-warrior-of-portland Dave Chappelle's show The Closer: https://en.wikipedia.org/wiki/The_Closer_(2021_film) Bristol stool chart: https://en.wikipedia.org/wiki/Bristol_stool_scale Tampax sponsors Dylan Mulvaney: https://www.newsweek.com/boycott-tampax-trends-company-slammed-trans-sponsors-1761556 Merkin: https://en.wikipedia.org/wiki/Merkin 'Flashing' feminist Elaine Miller to stand in Edinburgh council by-election: https://www.scottishdailyexpress.co.uk/news/politics/flashing-feminist-elaine-miller-stand-29057411 --- Support this podcast: https://anchor.fm/heterodorx/support

Matty Lansdown is back, shooting the sh*t. Literally! Ok, not literally 'shooting' it... but talking it indeed. I don't know about you, but I never knew of this infamous Bristol Stool Chart that is somewhat of a universal leaderboard for how brilliant our poop is performing in life. Apparently, there's a lot to learn about our overall health by having a quick squizz before we flush our mighty Bristol participant away. On that note, I had a few questions for Matty to clarify around gut health, fermented foods and creating happy, thriving colonies of bacteria inside these biological Ferraris we cruise around in. Fascinating sh*t. (ok, enough puns already). We also unpack 2022 and what Matty refers to the hangover that it left many of us with. We talk about the disconnection and lack of human contact. The role of sport and activities that gave us a sense of belonging and community that just couldn't be replicated amidst that lockdown zoom life we adapted to! Always a great chat with Matty! MATTY LANSDOWN Website: www.mattylansdown.com  TIFFANEE COOK Linktree:  https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn:  www.linkedin.com/in/tiffaneecook/ Facebook:  www.facebook.com/rollwiththepunchespodcast/ Instagram:  www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandcoSee omnystudio.com/listener for privacy information.

Aunie Cece talks about farting & pooping and how we should be able to talk openly about it--especially women! Everyone does it, even you.  She also shares how the Bristol Stool Chart will help you know what your poop looks like and identify possible problems.Be sure to leave a rating and a review of the podcast. Let everyone know what you think about the podcast.

Ah pooping. We all do it. Sometimes we're regular as clockwork, other times we're uncomfortably bunged up. So, what role does exercise play when it comes to a healthy digestive system? On this episode, Gab and Sarah tackle the unglamorous but very important topic of digestion and how exercise can help you poop. Contact us: womenlikeyoupodcast@gmail.com Bristol stool chart https://staging.continence.org.au/sites/default/files/2021-08/Bristol_Stool_Chart_PDF-compressed.pdf  How exercise affects your digestion https://www.manhattangastroenterology.com/exercise-affects-digestion/  WLY newsletter subscription  The Women Like You podcast is recorded on the lands of the Gadigal, Dharug and Gundungurra people. We pay our respects to elders past, present and emerging. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and exercise.See omnystudio.com/listener for privacy information.

Wie wir unsere besten Freunde bei Laune halten (ja, sie leben in unserem Bauch). Wieso Käsebrot, Bier und Milchschokolade kein gutes Abendessen ergeben. Und was Glutamin, MCT-Öle und Propionsäure so spannend macht. „Darm mit Charme“ von Giulia Enders muss man als an Biohacking interessierter Mensch einmal gelesen haben. („Gesund beginnt im Mund“ von Biohacking-Zahnarzt Dominik Nischwitz ist die perfekte Ergänzung, halt von der anderen Seite.) Glutamin, mit dem man den Darm auskleiden und beruhigen kann (gerne 2-3 g vor jeder Mahlzeit), gibt es zum Beispiel hier: https://www.bulk.com/at/n-acetyl-l-glutamin-aut.html Durchaus sinnvoll können Binder sein, wenn man sich irgendwie braingefogged oder grundlos verkatert oder insgesamt vergiftet fühlt, zum Beispiel so etwas (aber nicht direkt zu Nahrungsergänzungsmitteln oder Medikamenten einnehmen): Zeolith zum Beispiel hier: https://www.zeonatura.de/ Aktivkohle zum Beispiel hier: https://www.vitalundfitmit100.de/aktivkohle-pulver Ob man einen Leaky Gut hat, kann man testen lassen, zum Beispiel bei Biovis anhand der Marker Zonulin, Alpha-1-Antitrypsin, sIgA, Histamin und Calprotectin: https://www.biovis.eu/wp-content/uploads/Biovis_Leaky_gut_2018-DE.pdfAuch Fruktose-Intoleranzen kann man diagnostisch auf die Spur kommen, zum Beispiel hier: https://www.dr-kirkamm.de/labordiagnostik/labortest/fruktose-h2-atemtest https://terrywahls.com/ ist die Website von Terry Wahls, die das Wahls-Protokoll begründet hat. Erste Adresse bei Verdacht auf Nahrungsmittelunverträglichkeiten! Alles zum Bristol Stool Chart gibt es hier: https://de.wikipedia.org/wiki/Bristol-Stuhlformen-SkalaState of the Art im Bereich Mikrobiom-Analyse ist das amerikanische Unternehmen Viome (https://www.viome.com/). Leider wirklich nur amerikanisch, deswegen muss man die eigenen Stoffwechselendprodukte in die USA schicken, inklusive Zoll. (Wie die Arbeit der entsprechenden Beamten aussieht, überlassen wir Ihrer Fantasie.) MCT-Öle und C8-Öle und MCT-Pulver gibt es zum Beispiel hier:https://www.flowgrade.de/shop/flowgrade-c8-oel-500-ml-100-mct-aus-caprylsaeure/oder hier: https://shop.tulipans.com/kaffee/mct-oel-c8-c10-glasflasche_1137_1736 Propionsäure wird in ein bis zwei Jahren ein Biohacking-Trend sein, aber jetzt schon gibt es sie hier: https://www.zeinpharma.de/Propionsaeure-Kapseln-500-mg/13348Und wer nachlesen möchte, ob Stefan korrekt vorgelesen hat: https://de.wikipedia.org/wiki/PropionsäureAndreas Breitfelds Website: https://breitfeld-biohacking.com Das ausführliche Porträt über Andreas Breitfeld in The Red Bulletin (Autor, übrigens: Stefan Wagner): https://www.redbull.com/at-de/theredbulletin/biohacking-andreas-breitfeld Das Biohacking-Special, das Andreas Breitfeld und Stefan Wagner gemeinsam für The Red Bulletin Innovator produziert haben: https://issuu.com/redbulletin.com/docs/0221_trbi_at_lowres Stefan Wagners Biohacking-Kolumne im „carpe diem“: https://www.carpediem.life/wagner

Good digestion is becoming more and more rare nowadays and being that so many folks have experienced tummy troubles for their entire lives, they often don't actually know what good digestion and elimination truly is! In this episode, Marcus is outlining what's normal, what's not and exactly how he resolves digestion woes with his clients. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram  YouTube TikTok Facebook  - Bristol Stool Chart

Guest Allison Ellsworth the founder and creator of Poppi Soda is joining us and we are talking prebiotics, probiotics and Poo. Yes poo as in bowel movements, because everybody poops! Allison discusses why and how she created Poppi Soda and the importance of balance when it comes to the gut microbiome. We take you through the Bristol Stool Chart and tell you what classifies as a good, productive poo! We are doing a tequila flight with blanco, mezcal, reposado and anejo paired with our favorite Poppi sodas for an easy, delicious and gut conscious margarita! Instagram: www.instagram.com/teamtequilatalks Youtube: Team Tequila Talks Tik Tok: https://www.tiktok.com/@teamtequilatalks Poppi soda: www.instagram.com/drinkpoppi

On this episode of The Liz Earle Wellbeing Show, Liz is joined by gastroenterologist Dr Lisa Das to discuss IBS (irritable bowel syndrome), sharing practical and evidence-based advice on how to manage and treat the condition.Liz and Lisa cover the Bristol Stool Chart, getting a diagnosis and the importance of healthy eating habits. See acast.com/privacy for privacy and opt-out information.

Everybody poops but so many of us suffer in silence when it comes to our digestive issues. I've been vocal about my GI journey and my crappy (literally and figuratively) start to the year, with the saga still continuing. On today's episode, I'm joined by Dr. Supriya Rao, a board-certified physician in gastroenterology, obesity medicine, and lifestyle medicine. She's dedicated to reducing the shame and stigma around what happens in the bathroom and empowering people to be proactive about their gut health.  We discuss everything from bowel movements, bloating, hemorrhoids, and chronic illness. Dr. Supriya notes that she's seen a trend in younger adults seeking treatment for GI issues, and a lot of that comes down to stress management and our dairy-rich diets. One of the most common conditions that Dr. Supriya treats are hemorrhoids, and she shares her top tips for prevention and management, including one of my favorite household must-haves, https://www.squattypotty.com/ (the Squatty Potty. )  When I was first experiencing my digestive issues, I was overwhelmed with the amount of information and supplements out there. Dr. Supriya gives her take on what to keep in mind when buying products and highlights the importance of checking in with your primary care physician before self-diagnosing and adding or eliminating anything from your diet. If you're someone that has suffered with digestion issues, is curious about it, or you're somewhere in the middle, tune in to learn more about how to take care of your gut health.  Listen to the episode on https://podcasts.apple.com/us/podcast/the-modern-millennial/id1611085811 (Apple Podcasts), https://open.spotify.com/show/03vZXMKnBQaPKcNHASkSNp?si=a97986efb7ea4fb9 (Spotify), https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLW1vZGVybi1taWxsZW5uaWFs (Google Podcasts), https://music.amazon.com/podcasts/b39cdc3e-8aef-4d33-b406-06ab7f941799/the-modern-millennial (Amazon Music), or on your favorite podcast platform. Topics Covered: What the Bristol Stool Chart is and what's considered normal for bowel movements  Why constipation and diarrhea happens  When to reach out to a doctor and talk about changes in your GI health  The connection between meditation, mindfulness, and gut health  How overindulging in dairy can affect your digestive tract  Simple ways to get started with taking care of your gut health  Follow Dr. Supriya Rao https://www.instagram.com/gutsygirlmd/?hl=en (Instagram)  Subscribe for product recommendations, real talk, and podcast updates https://www.themodern-millennial.com/ (The Modern Millennial Newsletter ) Follow me to say hi or share any feedback https://www.instagram.com/arpitamehta_/?hl=en (Instagram)

Carol's feeling famous and Jen is pissed at her own eyelids. The ladies clear up some questions about Pomme Swipes After, and Carol takes a sexual urban legend quiz. Is your shit healthy? No one seems to really know. And speaking of poop, listen up KFC! We have two fine finger-lickers RIGHT HERE! Be sure to check out our show notes and links at momswipesleft.com.

Full video of webinar: Podcast Highlights: 02:00 pH changes in the digestive system 7:40 Gallbladder stones 10:00 Bristol Stool Chart 11:50 The Hun 12:50 Zong and Fu organs 14:48 Paired organ meridian relationships. 17:57 Adrenal Glands and kidney meridian 23:16 Hun, wood, growth 24:51 The general liver 25:44 Gallbladder administrator 30:12 drinking Tart Cherry juice [...]Read More »

David Meine is a cancer survivor, competitive road bike cyclist, and dedicated pickleball athlete. He is also an experienced career entrepreneur with a long list of successful launches under his belt. When he's not out winning athletic medals, holding motivational talks, or advising business boards, David dedicates his time to furthering the mission he and Carla are most passionate about: Eating To Live! Over the past two decades, David's work, books, and remarkable journey have inspired thousands of people to transform their health in the same way. A few highlights from the show: 1. The sugar issue is real! Less sugar leads to amazing health. 2. When you get adequate sleep (7 - 8 hours), the brain shrinks, and toxins move through the glymphatic system. We can't have good brain health when we are sleep-deprived and overloaded with sugar. https://www.health.harvard.edu/mind-and-mood/are-toxins-flushed-out-of-the-brain-during-sleep 3. Understanding the health of your stool and bowel movement frequency is very important. Download the Bristol Stool Chart. https://morethanhealthy.com/wp-content/uploads/2022/02/Bristol-Stool-Chart-2.pdf Follow and learn more about David at: https://morethanhealthy.com/book/ https://www.facebook.com/morethanhealthyliving https://www.instagram.com/morethanhealthyliving/ About Me: In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and lead me to where I am today. As a Cancer Doula, I use my 10-years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as a personal health care advocate. Schedule a free 30-minute meet and greet call to learn more. https://bit.ly/OTOSDiscovery Looking for a gift for yourself, a friend, or a loved one who has been diagnosed with cancer or they are a caregiver? Visit my shop. Thanks for joining us on today's episode of the Navigating Cancer TOGETHER podcast! If you enjoyed today's episode, please head over to Apple Podcasts and leave a rate and review to help me reach even more people that are facing cancer. Make sure you visit On the Other Side, follow me on Instagram, or sign up for my bi-weekly newsletter to get information and resources related to cancer. https://www.ontheotherside.life/ --- Send in a voice message: https://anchor.fm/navigatingcancertogether/message Support this podcast: https://anchor.fm/navigatingcancertogether/support

Is kittie Allie pooping on kitchen table because of constipation, and the Bristol Stool Chart

We are so happy to have the mad geniuses Sean and Katie Aaberg from GOBLINKO on the show. Sean is the creator of the world's best Bristol Stool Chart. Listen in as we find out what and Ass Goblin, Smooth Criminal and the deadly Rancid River are. Sean and Katie walked us through the history of Goblinko and how they went from pins to full on Roll Playing games, with Sean's unique and incredibly detailed art and writing. We had so much fun and we know you will enjoy it as well.  Follow/Contact GOBLINKO at: WEBSITE: goblinkomegamall.com INSTAGRAM: @goblinko_oknilbog TWITTER: @REALGOBLINKO YOUTUBE: www.youtube.com/channel/UC_j3HL20Xn-i-qnD2HArRMQ PATREON: www.patreon.com/seanaaberg ------------------------------------------------- March Is Colorectal Cancer Awareness Month and you can help fight by: Buying a  BUTT PRINTS in our HeyPoopy Auction visit: https://www.ebay.com/usr/ellenstagg or Visit https://www.ccalliance.org for more info ------------------------------------------------- SUPPORT THE SHOW BY BECOMING A PATRON: https://www.patreon.com/HeyPoopypodcast   FOLLOW HEY POOPY PODCAST AT: Instagram @heypoopypodcast Twitter @HeyPoopy Facebook Fan Page https://www.facebook.com/groups/hppodcast YouTube Hey Poopy Dave Ellen Website www.heypoopypodcast.com Email heypoopypodcast@gmail.com Call Us at 203-998-5579   RATE, REVIEW DOWNLOAD AND SUBSCRIBE AT: Tunes Spotify Pandora Stitcher Libsyn Google Amazon or wherever you get your podcasts

This week we hear from Beth McCall, a Sports Dietician and the owner of Purposeful Fueling! We hear about vitamin toxicity, unsolicited poop photos and how to get out of doing pull-ups! Privacy notice: The website, content, and podcast are all HIPAA compliant. All information regarding age, sex, and diagnoses were edited to protect patient privacy.

In this week's podcast episode I teach you how to become a poo detective. Yes, you read that right. A Poo Detective. You might be thinking, ‘Why would I want to do that?'. Well, inspecting your kids' poop is a great way of uncovering what's going on internally for your child.As a naturopath, I love the subject of poo because it offers a glimpse into the inner workings of our kid's bodies and empowers us to learn more about what's going on within our bodies.In this episode I will be:  Walking you through the Bristol Stool Chart; a medical tool used to assess our stool).Explaining how the Bristol Stool Chart is a great tool to talk to your kids about so they can learn to recognise early symptoms by inspecting their poo. Symptoms such as dehydration, lack of fibre, gastrointestinal infection/imbalance.We will also talk through the different “Types” on the Bristol Stool Chart:Type 4 being the ideal type of poo. Type 1 - Type 3 helps us recognise dehydration or lack of fibre, and potentially a lack of elimination which may be indicating that toxins are being reabsorbed in the body.Types 5 - 7 indicate that the bowel is moving too quickly, which results in poor nutrient absorption. It may also indicate an infection, imbalance, or intolerance. I also chat about what your kids poo colour means, including undigested food, dark stool, green or yellow stool or if your child's poo contains blood or mucus. No matter what you detect in your child's poo, our upcoming free online masterclass – 3 Surprisingly Simple Ways to Transform Your Kids Gut Health to improve behaviour, immunity, allergies, and fussy eating will be able to guide you.  The Masterclass will run via two live sessions:Tuesday 26th Oct – Morning SessionWednesday 27th October – Evening Session.Click here to register.Episode Links:Bristol Stool Chart Infographic

Interested in learning about natural therapies used in IBD? Dr. Steven Sandberg-Lewis follows a three-point approach to encouraging and maintaining remission in Crohn's and colitis, which includes diet, immunomodulation and stress management. Hear about the importance of physical as well as emotional healing, the different types of colitis, a musical rendition of the Bristol Stool Chart and more. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes

Your diet, lifestyle, and genetics are all factors when it comes to The 3 C's: Colon, Cholesterol, and Crisis management. Dr. Troy Spurrill of the Synapse Center for Health and Healing shares medical insights and answers listener questions. View the Bristol Stool Chart here.

Can we talk about your bowel habits?  Why does it even matter?  If you want to feel good, you have to think about poop.  Gut health is related to mood, mental clarity, susceptibility to cancer, autoimmunity, and more.  In Episode 3, Dr. Debbie Ozment discusses strategies to help “get you going” to a more vibrant and energetic life.  RESOURCES:Fiber List  http://DrDebbieOzment.com (pending)Bristol Poop Chart (here's an option from Wikipedia) https://duckduckgo.com/?q=bristol+poop+scale+for+adults&iax=images&ia=images&iai=https%3A%2F%2Fupload.wikimedia.org%2Fwikipedia%2Fcommons%2F9%2F9e%2FBristolStoolChart.png Link to Dr. Burkitt's youtube https://www.youtube.com/watch?v=GA1fkVLqhmE

Protein, fats, and carbs - we can't live without them, and yet there's a lot of confusion and fear around some of these macronutrients. Today we dive into: What does protein do and how much protein do you need? What different kinds of protein are there? What about plant based or vegan protein? What are simple carbs vs complex carbs? What kinds of fiber are there and how much do we need? Why are carbs so important for women? And finally, fats - what varieties of fat should we be looking for, and are there any we should be avoiding? We also discuss the misunderstanding about "fat burning", and what it actually means. We couldn't talk about fiber without talking about digestion and poop - here's the Bristol Stool Chart we mention on the podcast: https://www.webmd.com/digestive-disorders/poop-chart-bristol-stool-scale --- Send in a voice message: https://anchor.fm/be-well-cartel/message

In this episode we discuss all the details about constipation and how it affects so many kids. We include a discussion about common causes, rare medical causes, prevention strategies, dietary treatment, medical treatment, and therapeutic treatment. As discussed in this episode: Bristol Stool Chart: https://www.instagram.com/p/Bx-lL7FloW3/?utm_source=ig_web_copy_link High Fiber Foods: https://www.thedoctorandthedietitian.com/post/10-high-fiber-foods-to-include-in-your-child-s-diet Why Is Your Child Constipated?: https://www.thedoctorandthedietitian.com/post/why-is-your-child-constipated Alleviating Constipation: https://www.thedoctorandthedietitian.com/post/alleviating-constipation Miralax Safety: http://naspghn.informz.net/NASPGHN/data/images/PEG%203350%20FAQ.pdf 1000 Hours Outside: https://www.instagram.com/1000hoursoutside

Proper knowledge and education of the Bristol Stool Chart along with fecal color wheel chart, will tell you everything you need to know about an animal's health. Bristol Stool Chart https://upload.wikimedia.org/wikipedia/commons/9/9e/BristolStoolChart.png --- Support this podcast: https://anchor.fm/the-pet-sitter-podcast/support

9 AM - 1 - People are suing for wrongful life; The Bristol Stool Chart. 2 - AL gov resigned over affair. 3 - The News with Marshall Phillips. 4 - More chatting; Final Thoughts.

This week Lisa Lawrie (@jmoesandbffs) and Rafael Castaneda (@RMCGuitars) go deep bro with Christina Pazsitzky (@ChristinaP), Log On to the Bristol Stool Chart, Messy Situations, Cincinnati Farts, Double Pipe Classics, Losing Yourself  in Motherhood, Pineapple Super Chunks, Even More Pumpkin Spice, Sneezy Peezy, Period Drop Biscuits,Three on The Tree, Scary Meat Cleavers, Nails, Wendy's, Within […]