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Send us a textIn this conversation, Chad and Craig Surgey welcome Lisa Mims, an executive coach, to discuss the intricacies of leadership, work-life balance, and personal growth. Lisa shares her insights on how coaching can help leaders navigate their professional and personal lives, emphasizing the importance of self-reflection, setting boundaries, and understanding one's values. The discussion also touches on the evolution of leadership styles, the impact of COVID-19 on work culture, and the significance of creating a safe environment for growth. Lisa provides practical advice for those grappling with major life decisions, encouraging listeners to explore their values and envision a fulfilling life.X2O StudioX2O Studio in Los Gatos and Danville. Use code TheStruggleBubble for 20% off class packs. X2O StudioX2O Studio in Los Gatos and Danville. Use code TheStruggleBubble for 20% off new class packs. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHelp support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

Send us a textIn this episode, Chad and Craig discuss different aspects of coaching youth sports, including the integration of AI in coaching, the importance of authentic communication, and the dynamics of parent involvement during games. They explore the role of coaches in player development, the challenges of field space, and the significance of mentorship in youth sports. The conversation also touches on recent game experiences and the progress of their teams, while looking forward to upcoming events and guests on the podcast.X2O StudioX2O Studio in Los Gatos and Danville. Use code TheStruggleBubble for 20% off class packs. Support the showHelp support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

In this episode, Chad and Craig welcome Mike Donohue, Senior Vice President of Global Sales at GupShop, who shares his journey from competitive rowing to sailing and his experiences on the men's national rowing team. Mike discusses the importance of trying new things, the challenges of competitive sports, and the balance between pursuing athletic passions and career aspirations. He emphasizes the value of mentorship, hard work, and the mindset needed to succeed in both sports and professional life.X2O StudioX2O Studio in Los Gatos and Danville. Use code TheStruggleBubble for 20% off class packs. Support the showHelp support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

In this episode, Chad and Craig have a lighthearted and humorous conversation about various topics, including gratitude, their podcast journey, sports, and their children's activities. They express their appreciation for the support they have received and discuss upcoming episodes and sponsors. Support the showHelp support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

In this exciting episode of The Struggle Bubble, Chad and Craig sit down with special guest Rob Ludeman to take a deep dive into the world of youth sports and beyond. From early development to high school competition, they break down how sports evolve and the key role they play in shaping skills, self-motivation, and character.The trio explores hot topics like the impact of private coaching, the rise of club sports, and why unstructured play is more important than we think. Plus, they tackle the tough side of youth sports—dealing with intense parents, officiating struggles, and the empathy we need for those working behind the whistle.But it's not just about sports. They dig into deeper life lessons, including finding joy in both success and failure, balancing work with family time, and how today's flexible work culture can help parents stay connected with their kids.With plenty of laughs, real talk, and practical advice, this episode will resonate with parents, coaches, and anyone navigating the ups and downs of modern parenting.Support the showHelp support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

In this episode of The Struggle Bubble, Chad and Craig dive into the whirlwind of youth soccer tournaments, sharing their recent experiences from the sidelines. They explore the highs and lows of juggling multiple games, the emotional rollercoaster of supporting their kids, and the delicate art of managing expectations—both theirs and their children's.Beyond the action on the field, they discuss the true value of travel tournaments, not just for player development, but for fostering resilience and camaraderie in young athletes. Chad and Craig also reflect on the critical role coaches play as mentors, guiding kids not only in sports but in life, while delving into the psychological aspects of youth sports that often go unnoticed.As the conversation unfolds, they touch on the broader themes of aging, navigating family dynamics, and the ongoing journey to find balance in parenting. They also give a sneak peek into upcoming guests who'll bring fresh insights to the show.Don't miss the episode's wrap-up, where Chad and Craig share a heartfelt call to action, inviting listeners to join the conversation and stay connected with The Struggle Bubble community.Support the Show.Help support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

Childhood friends Ben and Julia Kowalczyk join the Chad and Craig on this week's episode. The conversation details Ben and Julia's struggle with their long-distance relationship and the challenges they faced. They talk about the importance of communication and making sacrifices for love. Julia and Ben share their journey of career changes, infertility, and IVF, all while establishing their careers and working while carrying this mental burden. They both experienced the pressure of finding a stable job and starting over in their 30s. They decided to start a family and faced the challenges of infertility, undergoing multiple IUIs and eventually IVF. Throughout their journey, they emphasized the importance of communication and mental health. They discuss the emotional rollercoaster of multiple failed IVF and IUI attempts, as well as a devastating miscarriage. They emphasize the importance of therapy and communication in navigating the challenges of infertility. Julia and Ben also talk about their decision to share their story on social media and the support they received from their online community. Check out @beardandbroad on InstagramSupport the Show.Help support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

In this conversation, Chad and Craig welcome Austin Stefani to the show to discuss various topics related to their personal lives and careers. They talk about their recent activities, the challenges of being a parent, and the importance of work-life balance. Austin shares his journey in sales, starting from scratch as an account manager and working his way up to VP roles at large companies. He also talks about the transition to a management role and the importance of empowering and supporting his team. Austin attributes his work ethic and skill acquisition mindset to his experience as an athlete. The conversation explores the importance of embracing struggle and learning from it. It emphasizes the idea that life becomes more complex as we grow older, but we can acquire valuable skills and knowledge through the challenges we face. The guests discuss the significance of resilience and the value of hard work in various aspects of life, including sports, work, and parenting. They also touch on the importance of balance and intentionality in managing different responsibilities. The conversation concludes with advice for those in sales careers, highlighting the importance of building a network and putting in effort to achieve success.Support the Show.Help support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

Chad and Craig welcome Yousuf Khan, Partner at Ridge Ventures to this week's pod. Yousuf shares his career journey and offers advice for individuals considering starting a company or making a career change. He emphasizes the importance of making decisions, being intellectually curious, and building genuine relationships within the tech industry. Yousuf also highlights the value of resilience, community, and the willingness to learn from others. He encourages individuals to follow their dreams and take risks, even in the face of uncertainty.Help support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

In this conversation, Chad and Craig are joined by Lauren Kutting, CEO and founder of ToteSavvy. They discuss topics such as friend camp, dance intensives, and their recent trips. They also delve into the journey of starting and growing ToteSavvy, a brand that offers bag organizers for moms. Lauren shares her experience as a business owner and the challenges of balancing motherhood and entrepreneurship. The conversation highlights the importance of staying true to oneself and finding ways to retain a sense of identity after becoming a parent. In this conversation, Chad and Craig discuss the challenges and joys of balancing work and family life. They talk about the importance of being present in the moment and enjoying the time spent with their children, as they grow up so quickly. They also touch on the difficulties of involving children in their work and the impact of technology and social media on their lives. They discuss the growth of ToteSavvy as a direct-to-consumer brand and the future plans for the company. Finally, they share tips for preparing for the back-to-school season and finding work-life balance.Help support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

In this episode of “The Struggle Bubble,” co-hosts Chad Kutting and Craig Surgey dive deep into the intricate duties of a Little League President. Chad, who is also the President of Los Gatos Little League, shares his extensive knowledge on preparing for the season, organizing a board, managing teams, engaging the community, and much more. From coordinating with volunteers to ensuring player safety, Chad and Craig explore the essential elements that contribute to a successful Little League program. Join us for an insightful discussion that highlights the dedication and effort required to run a youth sports league effectively. There's also a special guest appearance from TDC Los Gatos Dancer, Scarlett Surgey. Help support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

In this episode, Chad and Craig discuss the importance of work-life integration in their busy lives. They share personal anecdotes about juggling work, family, and hobbies, and emphasize the need for flexibility and communication. They also touch on the cultural differences between the US and Europe when it comes to work-life balance. The conversation concludes with updates on their respective projects, including plans for improving local sports facilities.Work-life integration is about finding a balance between work and personal life, acknowledging that they often overlap and influence each other.Flexibility and adaptability are key in managing the challenges of work-life integration.It's important to communicate openly and transparently about priorities and schedules with family, colleagues, and friends.Cultural differences exist when it comes to work-life balance, with some countries prioritizing family and leisure time more than others.Building a supportive community and relying on others for help can alleviate stress and create a sense of belonging.Investing in local sports facilities can provide opportunities for children and strengthen the community.Help support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

In this introspective episode, Chad and Craig take a moment to reflect on the journey of the Struggle Bubble podcast so far. They discuss the overwhelming support and positive feedback they've received from listeners across the globe, and how the podcast has resonated with people from all walks of life.The hosts share their surprise at the diverse range of listeners, from family members to strangers in their community, who have connected with the content. They also express gratitude for the caliber of guests who have been eager to share their own experiences and insights on the show.Chad and Craig then delve into some of the key themes and lessons that have emerged from recent episodes, including the importance of empathy, self-awareness, and having a support system to navigate the challenges of balancing career, family, and personal well-being. They discuss how these insights have influenced their own approaches to parenting, coaching, and managing the pressures of daily life.Looking ahead, the hosts share their excitement about upcoming guests from the worlds of business, venture capital, and sports. They tease interviews with NWSL coaches, international soccer coaches, and entrepreneurs who will bring fresh perspectives on leadership, performance, and navigating transitions.The episode ends with a heartfelt message of gratitude to the listeners and an invitation to continue sharing feedback, questions, and suggestions for future topics and guests.Help support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

In this enlightening episode, Chad and Craig sit down with Thomas Eager, pitching coach and recruiting coordinator for Stanford Cardinal Baseball. With Craig donning his coaching hat, the duo draws out Thomas's journey from small-town roots to playing at Cal Poly, getting drafted by the Cardinals, and eventually coaching at top college programs.Throughout the candid conversation, Thomas opens up about the defining moments and mentors that shaped his path. Chad and Thomas bond over the challenges of coaching their own kids and the perils of pursuing perfection in sports. Together, they tackle tough issues facing the game today, from social media pressure to the transfer portal and NIL deals.Craig brings his signature humor and hands-on coaching experience to the chat, raising thought-provoking questions about the impact of big money on college sports dynamics and the delicate art of managing team morale.As a father of three, Thomas offers honest insights on balancing career ambitions with being present for family and modeling a healthy perspective for young athletes. Through it all, he exemplifies leading and living with authenticity, empathy, and the flexibility to learn and grow.Packed with relatable moments and hard-won wisdom, this episode will resonate with anyone pursuing their passion while keeping their purpose and priorities in focus. Join Chad, Craig, and Thomas for a masterclass in navigating the struggle bubble with skill and heart.Help support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

Ever felt the crushing weight of relentless work pressure? You're not alone. Join us on Struggle Bubble as we welcome our first live guest, Robert Hatta, who has navigated the high-octane tech scene from Silicon Valley to a more balanced life back in Ohio. Craig's bright pink headphones might give you a chuckle, but the conversation is anything but light as we celebrate our global reach and dive into the demanding pace and guilt tied to perpetual productivity.Are you struggling to find harmony between your career and personal life? This episode hits home as we tackle the essential topic of balancing life's priorities amidst career demands and societal expectations. Robert's inspiring story of taking a year off to refocus on his family post-pandemic demonstrates the profound impact of reevaluating what truly matters. We discuss how the pandemic has shattered the myth that productivity is tied to physical presence and emphasize the necessity of aligning professional commitments with personal values.This episode is a powerful reminder of the importance of flexibility, open communication, and intentionality in both personal and professional life. Tune in for practical lessons on prioritizing family, redefining success, and nurturing important relationships.Help support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

In this conversation, Chad and Craig discuss their recent struggles & experiences as parent and answer questions from their listeners. They talk about dealing with their children's health issues, the challenges of coaching youth sports, the importance of humor in parenting, and their evolving parenting styles. They also share their favorite parenting books, movies, and TV shows, and reflect on the constant improvement and balance required in parenting. The conversation explores the challenges and joys of parenting, including the fatigue and guilt that parents often experience. The hosts discuss the importance of saying no to children and allowing them to be bored to foster creativity. They also share their experiences with puzzles and creating games for family bonding. The conversation touches on the role models that influenced their parenting styles and the hopes and dreams they have for their children's future. They emphasize the importance of allowing children to make mistakes and learn from them, and the need to be open-minded and adaptable in a changing world.Help support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

In this episode, Chad and Craig discuss the importance of accountability in various aspects of life, including youth sports, personal relationships, and professional settings. They share personal anecdotes and examples to highlight the need for taking ownership of one's actions and choices. They emphasize the role of trust, respect, and preparation in fostering accountability. The hosts also discuss the significance of accountability in parenting and coaching, and how it contributes to personal growth and stronger relationships.Help support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

On episode 4 of The Struggle Bubble, Chad and Craig dive into the challenges and joys of summertime parenting. From the sudden shift from structured school days to endless free time, to the pressure of filling those days with camps and activities, summer break can be a rollercoaster for both parents and kids.Join us as we share our own experiences navigating the summer months, including pickleball tournaments, graduation parties, and the ongoing battle to pry our kids away from screens. We'll discuss the importance of unstructured play, setting realistic summer goals, and finding that sweet spot between keeping kids engaged and allowing them to simply be kids.Whether you're a working parent trying to juggle it all or a stay-at-home parent seeking sanity amidst the chaos, this episode will offer relatable insights, practical tips, and a healthy dose of humor to help you embrace the summer struggle.Help support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

On this episode of The Struggle Bubble, Chad and Craig tackle the hot topic of parental pressure in youth sports. Are we pushing our kids too hard? What are the consequences of over-involved parents? And most importantly, how can we turn down the heat and create a healthier, more enjoyable experience for our young athletes?Join us as we delve into the challenges and potential pitfalls of the "parental pressure cooker," share personal anecdotes, and offer practical tips for fostering a love of the game – not just a drive for victory. Whether you're a coach, parent, or former athlete yourself, this episode will give you a new perspective on navigating the complex world of youth sports.Help support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

Craig and Chad discuss their journey from England and Ohio to California and their backgrounds in sports. Help support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

Join Chad and Craig as they introduce the Struggle Bubble Podcast. They explore what it takes to juggle being a father, husband, entrepreneur, league administrator, and coach. Help support our podcast by subscribing on YourTube, Apple Music, and Spotify. Keep up to date with all things Struggle Bubble on our Instagram Page @thestrugglebubblepod

In this Complex Care Journal Club podcast episode, Dr. Lorna Fraser discusses the results of a prospective cohort study comparing outcomes for children receiving home blends vs formula via gastrostomy tube. She describes the central role of patients and families in study design, opportunities for ensuring equitable access to blended diets, and next steps from this work. SPEAKER Lorna Fraser, PhD, MBChB, MRCPCH, MSc, MMedSci Professor of Palliative Care and Child Health, Cicely Saunders Institute and School of Life Sciences and Population Health King's College London HOST Kathleen Huth, MD, MMSc Pediatrician, Complex Care Service, Division of General Pediatrics Boston Children's Hospital Assistant Professor of Pediatrics Harvard Medical School DATES Initial Publication date: April 8, 2024 JOURNAL ARTICLES Journal Club Article Citations Fraser LK, Bedendo A, O'Neill M, Taylor J, Hackett J, Horridge KA, Cade J, Richardson G, Phung H, McCarter A, Hewitt CE. Safety, resource use and nutritional content of home-blended diets in children who are gastrostomy fed: Findings from 'YourTube' - a prospective cohort study. Arch Dis Child. 2023 Dec 21:archdischild-2023-326393. doi: 10.1136/archdischild-2023-326393. Fraser LK, Bedendo A, O'Neill M, Taylor J, Hackett J, Horridge K, Cade J, Richardson G, Phung H, Mccarter A, Hewitt C. 'YourTube' the role of different diets in gastrostomy-fed children: Baseline findings from a prospective cohort study. Dev Med Child Neurol. 2023 Nov 10. doi: 10.1111/dmcn.15799. OTHER REFERENCES Hron B, Fishman E, Lurie M, Clarke T, Chin Z, Hester L, Burch E, Rosen R. Health Outcomes and Quality of Life Indices of Children Receiving Blenderized Feeds via Enteral Tube. J Pediatr. 2019 Aug;211:139-145.e1. doi: 10.1016/j.jpeds.2019.04.023. Epub 2019 May 23. PMID: 31128885; PMCID: PMC6660979. Maddison J, Taylor J, O'Neill M, Cade J, Hewitt C, Horridge K, McCarter A, Fraser LK, Beresford B. Outcomes for gastrostomy-fed children and their parents: qualitative findings from the 'Your Tube' study. Dev Med Child Neurol. 2021 Sep;63(9):1099-1106. doi: 10.1111/dmcn.14868. Epub 2021 Apr 1. PMID: 33792913. University of York. YourTube: Home blended diets for children who are gastrostomy fed. Infographic. Accessed March 13, 2024. https://www.york.ac.uk/media/healthsciences/images/research/phs/mhrc/Yourtube%20-%200102%20Infographic%20print.pdf University of York. YourTube for parent/healthcare professional. YouTube. January 19, 2024. Accessed March 13, 2024. https://youtu.be/5POi2Cjp8og University of York. YourTube for young people. YouTube. January 19, 2024. Accessed March 13, 2024. https://youtu.be/NlVriI0O-oI TRANSCRIPT chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://op-docebo-images.s3.amazonaws.com/Transcripts/Building+the+Evidence+for+Blended+Diets_Fraser_040824.pdf Clinicians across healthcare professions, advocates, researchers, and patients/families are all encouraged to engage and provide feedback! You can recommend an article for discussion using this form: https://forms.gle/Bdxb86Sw5qq1uFhW6 Please visit: http://www.openpediatrics.org OPENPediatrics™ is an interactive digital learning platform for healthcare clinicians sponsored by Boston Children's Hospital and in collaboration with the World Federation of Pediatric Intensive and Critical Care Societies. It is designed to promote the exchange of knowledge between healthcare providers around the world caring for critically ill children in all resource settings. The content includes internationally recognized experts teaching the full range of topics on the care of critically ill children. All content is peer-reviewed and open access-and thus at no expense to the user.For further information on how to enroll, please email: openpediatrics@childrens.harvard.edu CITATION Fraser L, Huth K. Building the Evidence for Blended Diets: Benefits and Barriers to Access. 4/2024. OPENPediatrics. Online Podcast. https://on.soundcloud.com/pcQSrJTHvF4H4yiY6

Today's episode features a fantastic Costumer, Alesha D. Mitchell! Alesha and I met when she was my key/truck costumer on our film The Supremes at Earl's All-You-Can-Eat. We had a great conversation of wide ranging topics from physically demanding days on set, taking care of ourselves in this industry, money smarts, the difference between and Costumer and a Costume Designer and so much more. We also talked about her YourTube channel: Behind the Scenes and Below the Line. Check out the links below to learn more.  ---  If you want to support me and this podcast, feel free to buy me a coffee on ko-fi or subscribe to the Patreon and get the episodes two days earlier. These links and the link to the show on all your favorite podcast players is in our IG bio. --- Costumer Alesha D. Mitchell Credits include: The Underground Railroad | Father of the Bride | Legacies | Collection | The Devil all the Time | The Fanatic As well as the upcoming films Shirley | Gladiator 2 | The Life of Chuck | The Supremes at Earl's All-You-Can-Eat --- Alesha Mitchell is just here to serve the people! Alesha is a union member with nearly a decade of experience in the film and television industry.  --- Alesha D. Mitchell Links: YouTube Channel: Behind the Scenes and Below the Line (@AleshaDMitchell) Instagram: @aleshadmitchell    TikTok: @aleshadmitchell Facebook: @alesha.mitchell.73 --- TFACD Links: Patreon: Tales From A Costume Designer Instagram: @talesfromacostumedesigner Twitter: @talesfromaCD TikTok: @talesfromaCD --- Whitney Anne Adams Links: Website: whitneyadams.com Instagram: @WAACostumeDesign Twitter: @WhitneyAAdams TikTok: @waacostumedesign Ko-Fi: @waacostumedesign --- Pay Equity Links: Pay Equity Now IG: @payequitynow Pay Equity Now TikTok: @payequitynow Costume Designers Guild Instagram: @cdglocal892 Local USA 829 Pay Equity Task Force Instagram: @usa829payequity Local USA 829 Pay Equity Task Force Twitter: @usa829payequity United Scenic Artists Local 829 Instagram: @unitedscenicartists United Scenic Artists Local 829 Twitter: @USA829IATSE

This is a weekly, live read of our Newsletter.  The show is aired live on YouTube every Saturday, 18:00 UK time.  No edits, just me reading out my thoughts and plans from the week past and week ahead. Become a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKs

If you're a Christian dad who is over 25 years old, and you are relatively new to strength training and/or struggling with depression, anxiety, low T, or lack of confidence, we will help you look better, feel better, and rebuild your confidence in as little as six weeks. The best part is that it takes less than 30 minutes a week and doesn't even require a gym membership. Schedule a free consultation call: https://calendly.com/3rd-position-nut... ~~~~~~ -Support this show and join the Kingpilled Discord: https://subscribestar.com/kingpilled -Subscribe to Matt on Yourtube: https://www.youtube.com/@kingpilled - Follow Matt on Twitter: https://twitter.com/realkingpilled - Follow Cooper on Twitter: https://twitter.com/cooperbrooks Originally aired: 11/15/2023

In this episode, Jimmy and Jessica talk to Nick Chapsas. Nick is a Content Creator focusing on C# & .NET and an Author and Founder of the educational platform Dometrain. His YouTube channel has reached over 200k subscribers quickly, so we naturally wanted to hear about his secret.   https://www.11ty.dev/  https://teachable.com/  https://dometrain.com/  https://www.youtube.com/@nickchapsas  https://kit.co/nickchapsas We want to thank our sponsor Progress Telerik. They have amazing Blazor UI controls, so if you need something, chances are they have it. Check them out at https://bit.ly/blazorui If you want to see, more content check out our YourTube channel or join us on Twitch. We are on many different social media, and you can find them all at http://codingafterwork.com

We have tried a number of agri-ventures on our farm - not all have worked! But the ones that have worked have now tripled our farm income!In this episode, interfaced on YouTube we explore what is agriventuring, what might work for you and how to choose which agri-venture works for you! Watch this session on YourTube via @hallstonvalleyfarm https://www.youtube.com/@hallstonvalleyfarmhttps://studio.youtube.com/video/EqyjYKt5hpY/editCase studiesBlue Tree Honey Farm Dunbalk I Love Farms DelburnUnyoked.coWant more! Want to show us some sheep love? Sign up for extra content via our sheep supporters tab !https://www.buzzsprout.com/954910/supporters/new

In this episode of The Mythic Life Podcast our host Eric Brumett joined by The Provocative Intuitive, Daniel Tuttle. As both friends & healers they will be dissecting the question - what else is possible? And digging into how exactly do you explore the unknown and tune into the universe's guidance. To learn more about Daniel, head to one of his links below: Website: https://www.theprovocativeintuitive.com/ Facebook: https://www.facebook.com/DanielUrBrother Instagram: https://www.instagram.com/danieltuttlecf/ YourTube: https://www.youtube.com/@danieltuttle2521   To learn more about Mythic Life, check us out below! Website: www.MythicLife.com Instagram: https://www.instagram.com/themythiclife/ Facebook: https://facebook.com/themythiclife YouTube: https://www.youtube.com/@MythicLife Don't miss the next episode! Hit the subscribe button wherever you are listening 

In this episode of The Mythic Life Podcast our host Eric Brumett is sitting down with the founder of Phoenix Blessing, Hiroyuki "Hiro" Miyazaki and exploring what it truly means to live life from your heart.  Both healers will be discussing tools to help with this transition from living life from the brain to living it from the heart.   To learn more about Hiro, head to one of his links below: Website: www.phoenixblessing.com Facebook: https://www.facebook.com/superhiro999/ Instagram: https://www.instagram.com/hiro_phoenixblessing/ YourTube: https://www.youtube.com/@phoenixblessing LinkedIn: https://www.linkedin.com/in/hiromiyazaki/   To learn more about Mythic Life, check us out below! Website: www.MythicLife.com Instagram & Facebook: TheMythicLife YouTube: Mythic Life    Don't miss the next episode! Hit the subscribe button wherever you are listening

Kevin Amolsch is a successful real estate investor and private money lender. After college, he spent two years working with Wall Street as a Mortgage Bond Analyst before leaving to work in real estate financing for investors full time. He and his companies have closed on over 2,200 transactions as a buyer, seller, or private money lender. He currently manages multiple mortgage funds with more than $750 million in closed loans.  He has spent 2 decades as a real estate investor and 16 years in real estate lending. He is the author of 45-Day Investor, a frequent speaker, and has been quoted in The Las Vegas Review Journal as well as many other journalistic outlets.  For more information on CamaPlan:https://www.camaplan.com/Call the number below during business hours (8:30 AM - 5 PM EST) to schedule a phone consultation with CamaPlan: Phone: (215) 283-2868 Toll Free: (866) 559-4430.Follow our Podcast to stay up to date with upcoming guests, and other relevant topics:Facebook: https://www.facebook.com/CamaPlanPodcast/ Instagram: https://www.instagram.com/theroadtofinancialfreedompod/ LinkPage: https://linkpages.pro/EclTdARemember to like, follow, and share on your favorite podcasting platform!For more information on Kevin Amolsch:Website: https://pinefinancialgroup.com/our-team/kevin-amolsch/ Youtube: www.YourTube.com/pinefinancial LinkedIn: https://www.linkedin.com/in/kevinamolsch/  Book on Amazon: 45dayinvestor.comCamaPlan SDIRA, LLC CamaPlan, a self-directed IRA administrator, makes alternative investing a breeze for clients.The Road to Financial Freedom is Social! Check us out on Facebook & Instagram!!

The Conscious Creation Academy Podcast:  The podcast you don't want to listen to unless you want to explode your spiritual awareness. Welcome to this podcast where we share spiritual channelings, new spiritual understandings that take the journey of self-awareness to a new, broader experience. In this session, Aaron explores a question about suffering.  What is it, why does it exist and how does this play out in our many simultaneous lifetimes.  About this conscious creation and spiritual podcast.  Join David Marshall for channelings with his guide Aaron, explorations of spirituality, conscious creation, energy and so much more. This podcast is dedicated to moving the conversation about who we are, into a different realm with the knowledge that this reality is not a physical environment but an internal state of consciousness.  This understanding is THE next phase in our development where we no longer recognise ourselves or our species in physical terms.  You are invited to download my book for free, The Dream we Call Earth and take your own journey to a new, deeper level. Useful links: Please click the link here:  Download the book here Get More Insights on my YourTube channel Book a channeled session with Aaron

The Conscious Creation Academy Podcast:  The podcast you don't want to listen to unless you want to explode your spiritual awareness. Welcome to this podcast where we share spiritual channelings, new spiritual understandings that take the journey of self-awareness to a new, broader experience. In this session, Aaron explores a question about conspiracy theories and whether they are 'real' is' outside of a personal self-created reality or created in the same way as all other events.  About this conscious creation and spiritual podcast.  Join David Marshall for channelings with his guide Aaron, explorations of spirituality, conscious creation, energy and so much more. This podcast is dedicated to moving the conversation about who we are, into a different realm with the knowledge that this reality is not a physical environment but an internal state of consciousness.  This understanding is THE next phase in our development where we no longer recognise ourselves or our species in physical terms.  You are invited to download my book for free, The Dream we Call Earth and take your own journey to a new, deeper level. Useful links: Please click the link here:  Download the book here Get More Insights on my YourTube channel Book a channeled session with Aaron

The Conscious Creation Academy Podcast:  The podcast you don't want to listen to unless you want to explode your spiritual awareness. Welcome to this podcast where we share spiritual channelings, new spiritual understandings that take the journey of self-awareness to a new, broader experience. We all have challenges and problems in our lives and for those who know that we create our own experiences, that events are attracted to us by our thoughts, desires and expectation, learning how to overcome challenges spiritually is essential and possible. About this conscious creation and spiritual podcast.  Join David Marshall for channelings with his guide Aaron, explorations of spirituality, conscious creation, energy and so much more. This podcast is dedicated to moving the conversation about who we are, into a different realm with the knowledge that this reality is not a physical environment but an internal state of consciousness.  This understanding is THE next phase in our development where we no longer recognise ourselves or our species in physical terms.  You are invited to download my book for free, The Dream we Call Earth and take your own journey to a new, deeper level. Useful links: Please click the link here:  Download the book here Get More Insights on my YourTube channel Book a channeled session with Aaron

The Conscious Creation Academy Podcast:  The podcast you don't want to listen to unless you want to explode your spiritual awareness. Welcome to this podcast where we share spiritual channelings, new spiritual understandings that take the journey of self-awareness to a new, broader experience. In this session, Aaron explores the true conscious creation meaning. If you are aware of the law of attraction, ideas around how we can consciously create our lives there comes a time when understanding the full conscious creation meaning of how we create our lives. About this conscious creation and spiritual podcast.  Join David Marshall for channelings with his guide Aaron, explorations of spirituality, conscious creation, energy and so much more. This podcast is dedicated to moving the conversation about who we are, into a different realm with the knowledge that this reality is not a physical environment but an internal state of consciousness.  This understanding is THE next phase in our development where we no longer recognise ourselves or our species in physical terms.  You are invited to download my book for free, The Dream we Call Earth and take your own journey to a new, deeper level. Useful links: Please click the link here:  Download the book here Get More Insights on my YourTube channel Book a channeled session with Aaron

The Conscious Creation Academy Podcast:  The podcast you don't want to listen to unless you want to explode your spiritual awareness. Welcome to this podcast where we share spiritual channelings, new spiritual understandings that take the journey of self-awareness to a new, broader experience. This session talks about your natural spiritual heritage and why you must claim to achieve your personal and spiritual goals.  You came here for your own personal reasons one of which is to claim this power and knowledge. About this conscious creation and spiritual podcast.  Join David Marshall for channelings with his guide Aaron, explorations of spirituality, conscious creation, energy and so much more. This podcast is dedicated to moving the conversation about who we are, into a different realm with the knowledge that this reality is not a physical environment but an internal state of consciousness.  This understanding is THE next phase in our development where we no longer recognise ourselves or our species in physical terms.  You are invited to download my book for free, The Dream we Call Earth and take your own journey to a new, deeper level. Useful links: Please click the link here:  Download the book here Get More Insights on my YourTube channel Book a channeled session with Aaron  

The Conscious Creation Academy Podcast:  The podcast you don't want to listen to unless you want to explode your spiritual awareness. Welcome to this podcast where we share spiritual channelings, new spiritual understandings that take the journey of self-awareness to a new, broader experience. Just as you have 5 physical senses that show you the physical world you have inner senses that show you the inner spiritual reality beyond the five senses. In the inner reality, where you existed before your birth, partially during this life and then after your life, is your natural environment. You just are not used to going there consciously. I hope you use this awakening the Inner senses meditation often, if you do you will have amazing spiritual experience nut remember that your beliefs also have a part to play in your experience. About this conscious creation and spiritual podcast.  Join David Marshall for channelings with his guide Aaron, explorations of spirituality, conscious creation, energy and so much more. This podcast is dedicated to moving the conversation about who we are, into a different realm with the knowledge that this reality is not a physical environment but an internal state of consciousness.  This understanding is THE next phase in our development where we no longer recognise ourselves or our species in physical terms.  You are invited to download my book for free, The Dream we Call Earth and take your own journey to a new, deeper level. Useful links: Please click the link here:  Download the book here Get More Insights on my YourTube channel Book a channeled session with Aaron

On this weeks retirement podcast, Financial Advisors Jim Martin and Sam Benson, discuss why the Federal Reserve is raising interest rates and what it means to your retirement plan.   You can also view this on YourTube at the address below:   Watch on YouTube:  https://youtu.be/kvzyUZbD9zU     Visit our website at:  www.retirementanswerstoday.com or:  www.planwellretirehappy.com

On this weeks retirement podcast, Financial Advisors Jim Martin and Justin Swisher, discuss a hypothetical scenario on a 62 year old that has saved $750,000.  The run a live financial plan to see if they can retire.  You can also view this on YourTube at the address below:   Watch on YouTube:  https://youtu.be/kvzyUZbD9zU     Visit our website at:  www.retirementanswerstoday.com

In this episode of White Canes Connect, we talk with Annalee Smith and Colette Stroude about the Not My Eyes Showcase. They also talk about getting into modeling as visually impaired women.  Show notes at https://www.whitecanesconnect.com/025 Not My Eyes Showcase The fashion show has 16 blind and visually impaired models participating. Not My Eyes will take place on April 9 in Valley Stream, NY and tickets are $45. Go to http://bit.ly/notmyeyes to buy tickets or make a donation. The event will be streamed live via Facebook and YourTube for free. Connect With Annalee And Colette Connect with Annalee on Facebook and Instagram. Connect with Colette on Instagram. Upcoming Zoom Meetings There are two Zoom meetings coming up that you may be interested in. On March 23 at 7.30pm, join the Senior Group for some iPhone training with Marsha Drenth. Link to meeting: https://zoom.us/j/99546476505 On March 24 at 11.00am learn about Cyber Security: Keeping Yourself Safe Online. George Dillman from the Pennsylvania Department of Banking will present. Go to http://nfbp.org/cyber-security-training to register. 2022 NFB of PA State Convention Save the date! This year's State Convention in Pittsburgh will be held from November 10 through November 13. Put it in your calendar and we'll see you at the Sheraton Station Square Hotel! Give Us A Call We'd love to hear from you! We've got a phone number for you to call and ask us questions, give us feedback, or just say, “hi!” Call us at (267) 338-4495. You have up to three minutes for your message and we might use it on an upcoming episode. Please leave your name and town as part of your message.  Follow White Canes Connect Apple Podcasts | Spotify | Amazon | IHeartRadio  Connect With Us If you've got questions, comments, or show ideas, reach out on Twitter. We are @PABlindPodcast. You can also email us at WhiteCanesConnect@gmail.com

Join Chris and Kevin in an unearthed episode that comes in two parts. This is the second part. We recorded this a while back and just releasing it before our special guest episode of West Side Story. As an homage to the late great Stephen Sondheim, a musical theatre genius. If you want to support this show and other ventures of Skye Rainbow Productions at Patreon.com/stonewallthemusical Like us on Facebook at Find the Courage and check out our website skyerainbow.com and our YourTube channel with Skye Rainbow Productions. Support this show http://supporter.acast.com/talking-musical-history. See acast.com/privacy for privacy and opt-out information.

Join Chris and Kevin in an unearthed episode that comes in two parts. We recorded this a while back and just releasing it before our special guest episode of West Side Story. As an homage to the late great Stephen Sondheim, a musical theatre genius. If you want to support this show and other ventures of Skye Rainbow Productions at Patreon.com/stonewallthemusical Like us on Facebook at Find the Courage and check out our website skyerainbow.com and our YourTube channel with Skye Rainbow Productions. Support this show http://supporter.acast.com/talking-musical-history. See acast.com/privacy for privacy and opt-out information.

Welcome to the Shadows of the Moon's Podcast, Thank you so much for listening! Today is Monday Musings and you know what that means, Paranormal and The Unexplained! As Always I would like to say a huge Thank you to my Supporters you all are the best Thank you for watching on Youtube,Dlive,Facebook,Twitch and twitter and everyone Listening to the podcasts...I cant Thank you enough! And Thank you to all who have donated...Please remember All your Donations go back into the show to buy Materials, Books and so on to bring you the best show that I can!! and If you would like to support the show you can do it a couple of different ways,First off Sharing, Liking and telling your friends is a HUge way! or you can head over too https://www.tipeeestream.com/shadows-of-the-moon/ or https://anchor.fm/shadowsofthemoon1/support or https://www.buymeacoffee.com/shadows all the links are in the Show notes or at Shadowsofthemoon.net Today we are talking about........................... Psychic Imprints Understanding the different causes of ORBS The Time Mark Twain Wrote a New Novel From Beyond the Grave The Strange Tale of the Cursed Village of Voices THE TRUE STORY OF THE WATSEKA WONDER If you would like to tell your story no matter how big or small, you can do so at https://www.shadowsofthemoon.net/podcast where you can either write to me or Leave a voicemail or Head over to our Forum Boards also at https://www.shadowsofthemoon.net/forum Tomorrows show is Our Live show for Tarot Tuesdays/ Coffee and Cards Head on over to Yourtube,Dlive,Facebook or Twitch and Get your Free Tarot Reading but get there fast because the list fills up fast!, I hope to see you there!! again Thank you so much for listening and remember find something today that makes you smile with your eyes!! Show notes THE TRUE STORY OF THE WATSEKA WONDER https://www.amazon.com/Watseka-Wonder-Americas-Documented-Possession-ebook/dp/B089NZ565H?&linkCode=ll1&tag=shadowsofth0e-20&linkId=63f4a96dcbc10e3fa2445396807f618d&language=en_US&ref_=as_li_ss_tl Psychic Imprints https://llifs.com.au/blog/psychic-imprints/ Understanding the different causes of ORBS https://llifs.com.au/blog/understanding-the-different-causes-of-orbs/ The Time Mark Twain Wrote a New Novel From Beyond the Grave https://mysteriousuniverse.org/2022/01/the-time-mark-twain-wrote-a-new-novel-from-beyond-the-grave/ The Strange Tale of the Cursed Village of Voices https://mysteriousuniverse.org/2022/01/the-strange-tale-of-the-cursed-village-of-voices/ https://youtu.be/OwRstE7Bvzc?t=236 Show itself on youtube https://www.youtube.com/watch?v=9GgPmLGxDig --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shadowsofthemoon1/message Support this podcast: https://anchor.fm/shadowsofthemoon1/support

SHOW SUMMARY: This is our first interview show! It's part of a series called “Flourishing in Real Life”. In this episode, I have a great conversation with my friend and fellow coach, Tracy Loring. We are chatting about what it means to flourish, how it is different than just getting by, and how it is different in various life stages. We also talk about flow, authenticity, and gardening as a perfect analogy for flourishing! And you won't want to miss the part about how the stories we create as part of our human experience shape us from childhood on, and whether or not we can or should try to change it. Plus, Tracy shares about her own midlife shift, including how she knew she needed one and how it showed up in her life! Listen in and join the conversation! SHOW MAP: 3:15 - What does it mean to Tracy to flourish in life and how does flourishing change over stages of our life. Plus… a fun gardening analogy that flows throughout the show! 11:26 – We develop our belief structures in childhood and they evolve into our stories. 14:31 - Can we stop our egoic stories from developing? 19:45 - How embodiment techniques help with emotional self-regulation. 24:56 - Our stories are not only cumulative and deeply rooted, they are social. We create them from our engagement with other people. 31:55 – Tracy shares how she knew it was time for her midlife shift, the signs that something needed to change, and how she got started with that change. 39:23 – Tracy shares some of the amazing results she created through her midlife shift. 45:16 – The creative power of thoughts, and how creating what you want, whatever it is, happens in two stages; plus the power of naming your soul. 48:20 - “Joy is a primary sign that what you're doing is in alignment with the truth of who you are, with your spirit.” 50:32 – Making predictions of what you'll create next. 53:55 – What advice would Tracy offer to people who might be ready for a midlife shift? Hint: It relates to the gardening analogy from earlier! WHAT TO DO NEXT: Subscribe to the show & please tell your friends about it! RESOURCES: Flittersphere community In this episode, I referenced a quote that I love but I couldn't remember it in full detail… and I didn't know who it came from. So, of course, I researched it! In the process, I found a great site called The Quote Investigator, which traces the quote or similar sayings to many possible sources, including a grocery store owner named Frank Outlaw, a 1989 Buddhist text, a Chinese philosopher named Lao Tzu, and Margaret Thatcher's dad! So, I have no idea who it really came from… but I still love the quote. It so perfectly captures a creative premise that I believe in… that we create everything in our lives. Here is the full quote: "Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.” SPEAKERS: Hostess Suzette Conway developed the Create Your Vibrant Life™ experiences and the founded of the Flittersphere™ community to support women 40 and older in creating a mid-life shift so they can release the angsty, restless feeling of living disconnected from what they are meant for and finally have the deeply satisfying life their soul craves. She started her company in 2017, bringing the wisdom of a 25-year career in corporate learning & development, a degree in communications, a love of exploring the human experience, and a craving for Sparkable Moments™! She's on a mission to raise the world's energy and consciousness by helping 100,000 women live more vibrantly! Website: www.flittersphere.com/ Facebook: https://www.facebook.com/groups/flourishinginmidlife Guest TRACY LORING is a seasoned facilitator, consultant, and certified Expanding Possibilities Executive Coach. She brings over 25 years of experience in talent management, learning and development, team leadership, consulting, facilitation, and coaching. In addition to being a personal and executive coach, Tracy specializes in working with leadership teams to transform the way they operate. She is also an artist and resides with her husband and daughter in New York state. You can learn more about and connect with Tracy here: Website: https://www.tracyloring.com/Creative Musings Podcast: https://tracyloring.buzzsprout.com/YourTube: https://www.youtube.com/channel/UCqSC1OucLBWPGeV4w5gwNMAFacebook: https://www.facebook.com/tracyloringcoachInstagram: https://www.instagram.com/tracyloringcoach/ TRANSCRIPT: Suzette Conway 0:05 Hey there, welcome to the sparkle moments podcast, where we have conversations to feed the soul. In this show, we explore the human experience using a mix of science and personal stories, random ponderings and deep end of the pool discussions. I'm your hostess, Suzette Conway. I'm a happiness coach and the creator of the Flittersphere™, which is a community of women intent on crafting our most vibrant lives. This show is part of my mission to raise the world's vibration and consciousness by creating better human experiences to change the world and beautiful and spectacular ways. I'm so glad you're joining me on the journey. Welcome to our very first episode in this special series in this podcast. Everything that I talked about on the sparkle rooms podcast is about how we flourish and thrive in midlife and how it can serve us to create a midlife shift into what is the next best expression of ourselves, right, in this human experience. And as part of that, I want to talk to people who can offer a real life perspective on what it means to flourish and how and why they created their own midlife shift. And that is what this special series is all about. Because we all need to be inspired by great examples of women living on purpose. Today, I am talking to my good friend Tracy Loring. She is a fellow conscious creator and a coaching colleague. We met years ago when we worked together in a corporate learning and development department at a cloud computing company. And I knew right away that we were going to be friends. I love her spirit and her perspective on living, and I love her perspective on living a creative life. And I know that you will, too. Tracy is a seasoned facilitator and a consultant and a certified Expanding Possibilities executive coach. She has over 25 years of experience in talent management, learning and development, team leadership, consulting, facilitation and coaching. In addition to being a personal and executive coach Tracy specializes in working with leadership teams to transform the way they operate. She's also an artist and resides with her husband and her daughter in New York state. You can learn more about Tracy and connect with her at TracyLoring.Com. In the show notes. I'll share some links to her podcast, Creative Musings, and to her Youtube, Instagram and Facebook channels, so you have plenty of ways to reach her. And I promise you will want to. So thank you, Tracy, so much for joining me today. Tracy Loring 2:28 Oh, it's my pleasure to be here. Thank you for happening. Suzette Conway 2:31 Oh, it's exciting. I'm so thrilled that for our inaugural show for this special series that it's you. I feel like we have a special connection over podcasting since I've been on your show, and you help me get this show started. But mostly just because your warm spirit just always fills me up. It fills my spirit up. So I'm glad you're here. Tracy Loring 2:50 Thank you. The feeling's mutual for sure. Suzette Conway 2:53 Oh, thank you. Okay, so before we dive in, you know me, I have a list of questions for us, and we'll see where the conversation takes us. But before we get to that, I always want to start by anchoring to the theme of the show. And for us, that's all about flourishing. So I want to know what does it mean to you to flourish and thrive in this human experience that you get to live Tracy Loring 3:15 So flourishing for me and bear with me, I'm I've got a cold. So if I'm extra husky today, this isn't how I always sound for better, very sexy. Again, I can't promise this in the future. But, um, yeah, so flourishing, flourishing... it's such a great word. It to me, it's about living life to its fullest, right, in all aspects of it. So flourishing means tapping into my creative potential. It means sharing my truth in the world, living my purpose, my true nature and spirit, if you will, and doing it in a way that that feels true and effortless that just sort of comes from me without having to think about, okay, how can I take a step back and construct the 13 different ways I can can contribute in the world, right? It's much more effortless, organic, and in flow. Suzette Conway 4:15 I love that. I love when you talk about true and effortless to me that feels like the very definition of authentic, right? Like just living authentically is what makes it so effortless. And it's just a natural expression of yourself. But it's my beautiful. Thank you. Tracy Loring 4:30 Thank you. Yeah. Suzette Conway 4:31 Do you feel like you're living that kind of life these day? Tracy Loring 4:33 Oh, I do. I really do. And in ways that I didn't expect, like, you know, in preparation for our podcast, I did think a little bit on on some of these questions. And I thought back about my life and there was a time in my life when I was growing up, probably until my mid 20s, where I would definitely say I was flourishing in my life. I was, things were effortless, I was going through life sort of, from thing, one thing to another, and the way that things drew me. And I felt like I was true to myself. And exploring, you know, especially in my early 20s, it was all about exploration and learning and testing and trying new things. And then sort of I had this kind of lull, if you will, you know, like I got older, different things sort of went on in my life. And I don't know, I just sort of felt like I started to get stuck. And it I wasn't, I wasn't flourishing for a while. And that's really what caused me to take a step back and start to ask myself some questions about is this really the life that I want, and I can go into more detail on that, if you like in a minute. But, you know, once I started to look at things a little bit bit more closely, and make some shifts in my life, I got back to that place of knowing that I'm living my truth, you know, and really tapping into who I am. And what that did is it opened it up and made it easier to share with others. Because part of what is true for me is to share my spirit with the world. And for a while there felt like work to do that. And most likely, in hindsight, it's because I was doing it in a way that wasn't authentic. And now I am, and so it just sort of comes out of me. And, yeah, allows me to, it's almost like, I've been using a lot of planting analogies lately, we just bought a house recently with a beautiful garden and learning about gardening in more depth. And so I've been using a lot of this analogy lately, but it's like my roots got free. You know, when you buy a plant it at the nursery, and its root bound, it's been stuck in that pot, and it's growing, but it can't really expand in the way that it would love. And you pull it out of the pot, and you kind of claw the roots a little bit, and you give them space and then you plant it in the ground, it has a chance to flourish. That's kind of how I feel in my life right now. Like I was root bound for a while, and still growing, still contributing all those things relatively happy. But I wasn't flourishing. And you know, digging, doing the work, digging into the roots, pulling it out, teasing out what was holding me back and getting rid of that sucky container that didn't serve me anymore, is putting me in a position now where I am flourishing. Suzette Conway 7:40 I love that analogy of being root bound. Like when you buy those plants that are already started for you, so they're harder to kill, right? That is kind I need! It makes me think, too, that one of the elements of that analogy, if I might add to it is this notion that when you're not root bound anymore, like when you're loosened up, you and you have more space to grow in, you better nourish yourself, like you can take in the nourishment that you need, in a way that you can't when you're in a tight container when you hold yourself too tightly, right? And, and I just gosh, I love that analogy. It gives me goosebumps. And I think it speaks so well to what you're talking about. Like in your 20s I feel the same way about when I was in my 20s I always say I had this what felt like a charmed life to me. Like everything just worked, I would be broke one minute and then get a rebate on something the next minute and I would be you know need something and it would just show up in my life. And everything just sort of had this bit of flow to it that was not necessarily always easy, but that it was always in service of what I needed, if that makes sense. Like I felt like the universe was conspiring with me. And I know that for me when I hit midlife, I look back and all I could think was holy crap, where did that go? Like, where is that woman? And where is that energy? And when did I lose her? And how do we get her back? Right? Yeah, I couldn't define it. I didn't I certainly wasn't as eloquent as you and talking about that. But I knew that there was a time in my life when things were different. And midlife had shifted me somehow. And the best thing I could figure out was that it was like the responsibilities of being an adult, right? You have a mortgage and a job and a career and you're moving up and that and your focus is for me, it became all about proving myself am I good enough to be in my career and my building, what's the word I'm looking for, like sort of off authority and influence and that kind of stuff. And I was really in my ego around that stuff. I wasn't living authentically, not fully, right. And it disconnected me from my spirit. And it took me a long time to realize that was the difference. In my 20s I was still young enough to be connected to my spirit just naturally, and just kind of flowed and do what I wanted to do. And I had the room to do that socially, if you will, because I didn't have any big responsibilities. And that got harder as life went on. And I just - yeah, I love your analogy. It's like It's like somehow, I went from being unbound in my 20s to re-bound. It's like Someone put me back in my pot, and my roots got kind of constricted again. And I wasn't nourishing myself and I couldn't take, I couldn't grow from that place. Tracy Loring 10:08 Yeah, you know, I've been thinking a lot about this lately, actually, because I it's funny, you use the word charmed, because I too defined my life that way when I was younger, I was always so grateful for you know. I was really good in a past life, because I was living a charmed life, that's how I felt, and I do still in you know, in many ways feel that way. But I've been thinking a lot about what happened to that girl, because I too have had those moments where, especially as I've started over the past, you know, six-ish years or whatever, where I've started to dig into things and, and claw those roots a little bit more. I've realized that I've started to develop these stories in my head that didn't, I didn't think ever existed before. I was like, where does this come from? Like, where is this coming from, I never used to think this way. Or I would tap into and get a truth, you know, about who I was, or what I was doing in the world are meant to do. And it would remind me of how I used to define myself. And I would find myself reaching out and talking to people that I was really close to at that time in my life. And they would reflect those things back to me like, oh, yeah, this is who you are, this is what you're meant to do. And I'm like, yeah, what the hell happened to that? You know, and I've been thinking a lot about it. And it's almost like, the theory I'm playing with right now is that, you know, we talk about, between the time that we're roughly born and somewhere around five, right, we develop the bulk of the belief structures that sort of form our lives. And, and I believe that's true, you know, we do develop a bulk of that structure pretty early on. And, you know, my theory that I've been toying with is that a lot of those beliefs are there, and they're in there. And as you go through life, little experiences that you have, may start to feed those beliefs, and they get a little bit stronger, and a little bit stronger and a little bit stronger. And they start to take on more of a role in your life than they may have in the past. So it's like, yeah, we create the bulk of our stories between the time that was zero and five, but we're always creating stories. When I feel like, you know, in my 20s, I started to create new stories, so that by the time I was in my 30s, and 40s, those stories had more power than they did when I was younger, because I was just whether it was just literal, less less life experience, you know, I live fewer years, or if things hadn't quite happened, or I hadn't processed it that way. And you know, something you said really cued it in for me as well about where you are in your life at that time, you know, life stages, right? Let's forget age for a minute, let's just talk about life stages. You know, there's a stage in your life, where you're learning, you're growing, you're figuring out who you are. And then there's a stage in your life where you're testing that. Is this who I am? And then you can sort of go into and then the next stage in your life, which is Is this all there is? Yeah, and then and then there's probably a stage where it's like, okay, yeah, this is, this is what I want to do, right. And those stages can last your whole life. And we may not all get through all of them, or they might be really compressed, whatever it is, our journeys are all different. But I feel like for me, I, I lost sight of all of those things I held to be true, because I was having experiences that were tapping into those belief structures, and that were feeding them. And I didn't have tools in those moments to counteract them in the same way I do now. So do I have experiences that could feed those stories now? Absolutely. But I also have tools that helped me look at them and go, "Oh, yeah, that's BS, that's just triggering one of your stories". It's bringing up that old dragon, right? So I think it's really interesting, I think back around raising my daughter, I have a three year old, and what tools and resources can I support her with now? So that as she goes through life, she can more effectively look at those stories and not get root-bound Suzette Conway 14:31 You know, alright, so I want to talk to you about that. There's so much goodness in what you just said, but I feel like I want to pick on that last little bit. So you know, I have my niece that I'm really close to. I don't have kids of my own but I couldn't love her more. She were my own and she's 13 now. And I think a lot have always thought a lot about what you just said, like how do I infuse her with tools and knowledge and perspectives that serve her and I have started to - I don't know what you think about this - I've started to believe It almost doesn't matter what I do, right? That this journey that we're talking about where there's these phases that you go through the developing your beliefs, I could watch her beliefs coming alive. Like I knew when she was five or six years old, we knew about this stuff already, right. And I could see her foundational beliefs forming and how that shifted the way she saw the world and showed up in the world. And I was already I felt like I was desperately trying to infuse her with something that would counteract that, right? And it took me a long time to realize out first of all, I'm not sure, I'm still gonna do it, I'm always gonna try to do it... I want her to be well armed, but I'm not sure it totally matters. I feel like she's all she still is going through all the same phases we did, it's a very human experience, right? And she'll still have to, she'll still see her own stories. You describe them almost like an acumulative way, right, they stack on each other, they get activated at certain times, it's still going to happen to her. And I hope that when it does, she'll remember some of the tools that I left her with, right that I helped embed in her. But I don't know that they will. And I wonder sometimes how much of doing that is me trying to spare her pain, that I don't have the right to spare her from that she in fact, needs to experience to evolve into her own self, like we have gone through in life. And it's just I don't know where I'm going with this. It's like the instinct to want to protect and serve the young ones, with what we know, is so automatic. And yet sometimes I think it's almost, not useless, but like, it's, I don't know, like, it's just not going to work out the way we think that's gonna work out for them. Tracy Loring 16:36 Yeah, I agree with you. 1,000,000% Suzette. Absolutely, like I've had this conversation a lot. So being an older mom, I had my daughter when I was 48 years old, so I've had lots of life experience and lots of opportunity to learn different things. And more so than I would have if I had had her when I was 24. Right? I just didn't have the same amount of life experience. And I thought a lot about that, knowing what I know, now, you know - how can I raise her in a way that supports her, but yet is very real and automatic, like, I know, she's gonna create stories, it's inevitable. And I know that as much as I want to prevent her from creating this sort of story, or that sort of story, her little mind is going to make up whatever story she wants, based on her experience and the path that her spirit wants her to live, right. So I know, I can't spare her. I know, I can't protect her from that. Nor would I want to it robs her of her experience as a human. And you know, that's not what I want for her as well. And so the, the path that I've chosen to take with it has been more about helping her know, well, first of all modeling, right? And then sort of talking through with her, here's what I'm doing. So she can see how I do things, how I deal with grief, how I deal with pain, how I deal with frustration, how I deal with different things. And share with her some of the techniques that I learned, as I do it. She's going to observe me and learn anyway, right? No matter what I do, if I choose to never intentionally teach her a single thing, I will always be teaching her because she's going to look at and model what she sees. And so the approach I've taken with it has been, you know, how can I be the best version of me, so I can be the best model for her. You know. Suzette Conway 18:42 I love that. Yeah, I love that. Because it's so true. It's like, you know, you think about it's like, I can't stop her from going through those experiences my niece anymore than you can stop your daughter from going through it. But we can maybe arm them with perspectives, right, like, like, I guess the biggest skill is things like self reflection and self awareness. And, and you know, I'm always talking about like, the skills that the tools that we use, in our coaching work and with our own lives, about shifting the energy that we have to a different space so that we can act from there intentionally and respond rather than react from our ego at triggers, right? Like those kinds of skills, I think presuppose the notion that I don't need to remove her egoic triggers. I don't need to try to stop her from having them. It's about teaching her how to see them at work in her life, and not make them mean anything about herself and then choose how to respond intentionally from a space that she can put herself into, if that makes sense. A higher energy space. Tracy Loring 19:36 Absolutely. Suzette Conway 19:37 Yeah. Yeah, I think you're right. It is it's not so much about removing the experience. It's about teaching her some skills for how to process through it. Tracy Loring 19:45 Yeah. And you know, and like I said, my daughter's three right. So we're not having deep in depth conversations about her ego and you know, she's still in the middle of forming all that stuff. Our focus really, if there's anything that I've been actively teaching her has been more about self regulation and using her body. So at this point in her life, she's a toddler. So she struggles with self regulation. And because of who she is, as her unique person, she might struggle more than others with that. And so you know, the things that we've been focusing on are breathing, wiggling her toes, you know, taking a deep breath and counting to four, as Daniel Tiger likes to say. You know Daniel Tiger love him. And that sort of thing, right. You know, Santa is going to bring her she doesn't know this, of course, Santa is going to bring her Peppa Pig Yoga Book for Christmas. So we're going to start doing yoga together. And those sorts of things, right. So those are things that I can help her get in touch with, especially her connection with her body is something that will serve her in every aspect of her life throughout all of her life. And so that's something I'm really excited to, to help her develop. And her father and I have talked about, potentially, you know, some martial arts for her in the near future. And turns out, there's a really great place right around the corner from where we live, that that's pretty well established for that. And they have a youth program that starts at age four. Suzette Conway 21:25 I love that. So my niece is older. But I remember starting really young trying to, again, we're not having serious conversations, but I tried to teach her to breathe, right. And she would go and and I'll teach her like to try to meditate and breathe and quiet her mind and sit still. And there's moments where she thinks that I'm nuts. And then there's moments where she will try and do it. And I can see her trying to apply it, which is lights my heart up. And then she goes off to and like she would completely drop it. But she'll come back from school, and they taught her some breathing technique in school. And like I taught you that three years ago, I want full credit for this. So it's funny because what what comes with it, like we joke all the time about it, like I can't I don't even know how old she was, when I first talked to her about your fight or flight response. Yeah, you have to manage that in order to reactivate your executive functions and make good decisions. Like, I'm sure I'm turning into a giant, like spiritual geek at this point. But it is, I forgot where it's going with that embodiment, about embodiment. And let's Oh, I'm sorry, this is where it's like, what I hope it does for her is normalize these things for her I want like, you know, you talk about how teaching your little one how to express herself and regulate her emotions, and to model you feeling your emotions and not suppressing them. So whether it's feeling your emotions and processing through them, or deep breathing, or yoga, or all these other things, to me, I think one of the most powerful things about it is that it normalizes it, and it and it's something that's just, they'll just grow up knowing that's part of how you can be as a human being. But it also shows them what it is... that you're human, that I'm human, right, that we get through these things. There isn't any need to stuff that part of us down. And I think that's super important. Because we need our human side and our spiritual side. And they need to see examples of people in their crap. And in their spirits. Tracy Loring 23:14 Yeah, absolutely. I mean, you know, one of the things I think a lot about with her, she's, she's female, right? Whether or not she identifies that way, I won't know yet. But, um, you know, that was her sex at birth. And so I think a lot about the way we raise females in our culture, in our society. And so I don't discourage her from getting angry, or expressing her anger, we talk about how best to channel that, you know. And her father and I talk a lot about language that we use with her and things like that. You know, I would, love to break the cycle, of some of the messages that I know I heard a lot when I was growing up, and that I hear society, say. And, you know, I know that she's still going to get exposed to those messages, at school and out in the world, and all all sorts of those things. And absolutely, and like you said earlier, you know, my hope is that when the time comes in the moment, her intuitive soup will pull what it needs to serve her in that moment. And that, in addition to all those other messages in there are some of those things that she heard from Mom and Dad, Suzette Conway 24:27 It's like going back to your gardening metaphor, right? You're planting seeds. And I think that it's so critical to be, she's so lucky to have you right, that you're aware of that enough that you are doing that heavy gardening with her in these early first five or six years, because that is where the stories are being formed. So while she's forming the stories of I'm not good enough or no one loves me, could she also be forming and these moments and stories of but I have the tools I need and it's okay to be fully me and express my anger. You know what I mean? Like it's just there, she will get it from other places. Stories are not only cumulative and deeply rooted, they're social, right? We create them from our engagement with other people. She will get them. But there is a window we have until they're about seven, I think, when you are their primary influence on them. And gosh, imagine what you're sowing in her, you know what you're planting seeds for. Yeah, I think that's the extent of my gardening metaphor. Tracy Loring 25:20 More will come, I'm sure. More will come! Suzette Conway 25:23 Okay, so let me ask you this. So we talked, there was so much stuff we covered earlier on and you had this - I have to go back and edit it and see what I can pull out - And maybe we can have a second conversation about this. But I want to dig into we tell you about, you know, your 20s versus now in midlife and what you think of is flourishing. And, and I want to dig into from your perspective of midlife now. What do you think you are meant for? And how does that show up in your life in a way that helps you flourish? Tracy Loring 25:52 When you say what I'm meant for, do you mean, like purpose in life? Tell me more what you're what you're asking. Suzette Conway 25:59 I think, a little bit purpose in life. But I think sometimes too, when I think of "meant for", you know, you mentioned, we talked about things like I'm meant for more, there's something more than this, right? And, and so it's like, what is it you think you're meant for? What are you here for? So yes, a purpose? I'm not one who thinks we have like a single purpose. I think we have lots of purposes. So yes, let's talk about your purpose. But just in the sense of why do you exist at a grander level? Like what are you here to be? Tracy Loring 26:27 It's interesting, because I was thinking about this recently, as well. I remember growing up, you know, one of the common questions everyone get most people get asked when they're growing up is "What do you want to be when you grow up?", right? Everybody likes to ask kids that. And I remember probably, until I was maybe, in junior high... the one thing that it wasn't the answer to what I wanted to be, it's what I saw myself being, and it was a teacher. And, and then I wanted to be a doctor, and all sorts of stuff and other things took over. But it you know, when I think back, that's the thing that just always felt true to me. And I never pursued teaching in the academic educational sense. What ended up happening was, my career just sort of followed that path naturally. I was good at it. And I ended up in situations where I just started teaching. And I started teaching art, and then ended up in corporate and doing training and all of these different things. And, and now what teaching looks like for me is sharing stories, through podcasts like yours, and the one I have, through the work I do with leaders, in helping them unlock their potential and see what gets in their way. Through the work I do with my coaching clients, you know, helping them live the lives that they would love. And it all comes back down to, to that sort of element of teaching. And, you know, I've spent time in my personal journey, looking at what my purpose is in life. And I've spent time with my business, looking at my business purpose is. And it all comes down to inspiring joy in the world and inspiring people to live their truth. And, you know, I come back to - yeah, that's kind of what it is to be teacher in a lot of ways. Yeah. So I kind of feel like I had a sense early on, about what that was. But it's, it's when I strayed from that, or when I was forcing it to look a certain way that I didn't feel like it was where I was meant to be. Suzette Conway 28:53 Okay, so we're gonna put a pin in that because that is going to anchor us to the next question, because that's I, that's where we're going. But I think it's a perfect example. But I want to, I want to just pause and share too, that you're not alone in that, right. Like I had a similar experience. I wanted to be a teacher when I was a kid, I think all little girls did. It was when we were... teachers, nurses, whatever, typically feminine careers... but I wanted to be a teacher and I always and I ended up... that's how we know each other... from our learning and development days in corporate America. And I used to think that, I still think this, well most people who end up in that kind of a job I always say we're accidental learning and development pros, accidental instructional, you just happen into it. It's not it's not a job that when you're in high school, they go did you know that you can be an instructional designer or a learning program manager? Like it's, you know, it's not like that, right? But you have a natural instinct and a calling towards helping people and towards, and there's an expression of skills, I think in really good people, but people who are really good in these spaces like coaching and training, of compassion and connection and sort of an expansiveness and openness to like letting things come in and see what happens with them. And I think there's parts of that, that show up in you as well. And I know they did for me, but like, where you were going with this was, it wasn't enough, like I woke up one day, and and realized, everything was fine on paper, but I wasn't really happy. And I didn't know why. And I felt like I had this sort of shadow career, like I was expressing my gifts, right? You were talking about that you knew from a very young age, these gifts were, they were in you, and they showed up in a really natural way in those professions. And now they show up differently, but they're still those same gifts. And, and for me, it was like, my gifts were being used in a way that was possible for them to be used, but wasn't the most inspired way for them to be used, if that makes sense. And so I felt like I had this shadow life where it's like, yeah, I'm doing what feels right to me, I guess, right? Like, again, it's this all there is? There must be something more than this. And I knew there was just a point where I knew in my own journey, in my own story, that something had to change. And I didn't know what it was or what it looked like or might be or how it would evolve. But I knew... I don't know how to say it.. it's like there's, there's, it's amazing what we humans will tolerate, how long we will tolerate the intolerable, because it's not quite painful enough, right. So I sat in the space of not being fully expressed in my corporate career for a long time, because it wasn't totally bad. And it wasn't completely off track for how my spirit might want to be expressed in the world. It just wasn't aligned as well as it could have been. And so when I think about your story, I see some of those same telltale signs, right? Like I know, personally, because we've been friends, what some of your your changes have been in your life. And I wonder if you would be willing to speak into that a little bit and talk about what you shifted in your life, how you went from being in that corporate space, being not a mom, being you know, all these things to where you are today? And what just kind of talk about your story, what prompted that shift? How did you know you needed it? And what did you do - how did your shift show up? Tracy Loring 31:55 Yeah. So for me, you know, I had gone along in my life, I'd been successful I, at the point where this shift was sort of coming to a peak, a transition point, I was married, happily married, found someone that I never thought I would find, had the kind of relationship I didn't think could exist. Like I hated romantic comedies, because I thought they were just BS, right? That doesn't really exist. Well, it turns out, it's possible. And I found the person that was the right fit for me. Had a beautiful house, made great money, at a job with people that I really liked. And every day, I would get up and get in the car and go to work and was nauseous on my way to work. And it just, it wasn't working. You know, it wasn't working for me. And it was primarily related to my job, you know, other aspects of my life were on track. And it just work wasn't working. And there was an aspect of it, that tapped into what wasn't working wasn't the duties I had for the company I worked for. It's that I had somehow lost alignment with myself. And so for me, what the big trigger was, was two things. One, it was again, going back to embodiment, it showed up in my body, physically, you know, not wanting to to go to work. The second thing though, that really was the litmus test for me, was something my husband said to me. So my husband is super easygoing. Super easy going, right? He has very few asks, from me in terms of our relationship and those sorts of things, really easygoing. He said to me one day, he goes "I can tell you're not happy. And whatever you're going through, when you feel like this, you're not really pleasant to be around." Wow. And I was like, that stopped me dead in my tracks, because it was like, okay, not only was what I was going through hurting myself in my body, but now it was creeping out into my relationship. And the relationship I valued most in the world, which at that time was my husband. So, you know, that was like, Whoa, whatever, whatever's going on with me, I'm putting my relationship in danger. And that was a line I wasn't willing to cross. And so what I ended up doing is I remember having conversation with my boss at the time, fantastic person, mentor friend to this day. And I said, you know, I need to do something, something's got to change. And I had done a little bit of research and had... surreptitiously the universe dropped in an idea for me that was to go explore a course in neuro linguistic programming, which I had been exposed to from different different leaders in the past. And I went and I said, "look, this, this is going to help me. And it's going to help me be a better coach, it's going to help me be a better leader. And it's, you know, that's gonna benefit the business, right?" Because I asked the business paid for it, as a development opportunity for me. And he agreed, and I went on this course. And it was this intense, week long, 9am to 11pm, sometimes midnight, days, super intensive course and neuro strategies, that completely shifted my life. And I came out of that course going, yeah, there was a lot of healing that started in that course. And at that time, I also had a dear friend who was going through their own journey, and they were starting to build a coaching certification. They were on a path to become certified as a coach themselves, and they were looking for people to coach as part of their certification. And I said "sign me up". Because this, whatever this is, this exploration is working for me, and I want more. And so I started working with that person. And again, you know, as a favor to them as they were building their certification. But certainly, I was getting value out of it. And it wasn't long before I went to them and said, look, okay, I need to start paying you, because I'm seeing a change. I'm seeing it change, you know, and it was like, no, no, there's something here. And it was, in particular, the premises that were underlying her coaching practice and the way that she viewed the world and what I was learning, and it was... that really started me on the journey to reconnect. Because what I realized was, who I was, I had gotten off that path, I'd taken a turn a detour somewhere, and I'd forgotten all the things that I knew to be true. And so going through this, this, these explorative workshops, and learning these new premises and starting to practice them in my life, helps get me back to the truth of who I was, and what I believed about the universe. And so yeah, that sort of started that journey again, but But really, if if, if I could pinpoint it, it's, it's when my reality didn't align to who I believed I was. And the way that that got reflected to me, you know, whether it was feedback from my team at work, or feedback from my body, or feedback from my husband, I was getting feedback in my world that didn't align with who I thought I was. And that caused me pain. And that was, you know, that pain got to a point where it was like, okay, that's it no more. This is my rock bottom, something needs to change. And that's when I made those choices. Suzette Conway 38:06 I love that. That's also beautifully shared and explained. I love that you just even ended it with right there is that if the feedback if we're open to it, if we can even just see a glimmer of what we know, from our body, from other people, from our co-workers, from our family members, they will, they will reflect back to us in their own way, what they're experiencing of us. And I love that a big part of this for you was recognizing, oh, what I'm seeing in that mirror that they're reflecting back isn't.. I don't like that. That's not what I want to be. It's not who I am. And that's really powerful. I think when we talk about midlife shifts, and how do you know you're ready for a midlife shift, it feels like that's a really key element, right there is pay attention to the input you're getting from other people and other experiences in your body and whether or not they align with you. Tracy Loring 38:52 Yeah, you know, somewhere. And forgive me whoever came up with this quote, because I don't remember who did. But it was something to the effect that the definition of pain or suffering or might have been anxiety, one or the other, is when we are out of alignment with the truth of who we are, you know. And that's what was going on. And those are the ways that I was able to identify that, you know, I, I work with people who are out of alignment and have spent the bulk of their life that way, Suzette Conway 39:22 So, you created a shift in your life in order to realign to the truth of who you were. Talk to me about, if you're if you're willing, if you don't mind, some of the most impactful and unbelievable results you've created as a result of shifting so that you are more aligned to your own truth, to yourself. Tracy Loring 39:43 Yeah, oh, gosh. So I'll just go in chronological order. It'll help me remember. I think the first thing I created was owning myself as an artist and calling myself an artist. So for anybody out there who has experienced this, you'll, you'll know what it is when you have the creative desire to express yourself creatively. But you don't feel like you're worthy of calling yourself an artist. That's where I was in my life and where I had been, you know, and I'd been doing art since I was as long as I can remember. But I could never allow myself to call myself an artist because I wasn't formally trained, I didn't go to art school, I didn't think I was good enough. I, you know, I wasn't in galleries, I wasn't blah, blah, blah... put in all the definitions. So the first, the first thing I did was changed my definition of myself, and owned myself as an artist, which allowed me to unlock not only more creative expression, but to go after things like showing my art in a gallery, like working with other artists in a shop, where I used to show and sell my art, and, and starting to do art workshops, again, like I used to way, way back. So that was really, the first thing was really unlocking that for myself. And that was just unlocked a huge amount of joy that, of course, spread into other parts of my life. That was the first thing. The second thing was, I'd had this vision for this country home, it was, it was a home connected to the flow of nature. And so my husband and I picked up our things and bought a house in 30 days in Bastrop, Texas and moved to five acres. And it was just this really beautiful, magical place where we created a space for ourselves that was connected to nature, and we built an art studio from scratch. And that was just another incredible creation. And then, you know, around that time I also got to a point where both myself and my husband owned that it was true for us to become parents. And so I got pregnant and we had a baby. And that journey in and of itself was I mean, talk about all the stories that we tell ourselves and all the conditions that we think need to be true in order for us to have what we want. I was 48 years old. And I got pregnant and had a baby, you know. Granted, we had help, you know, we used to donor egg and, and had the help of some really amazing doctors. And that was incredible. And I'll always be eternally grateful and will always welcome into our life the woman who helped us do that. So that that was a really, really big thing. And then, you know, throughout that I quit my corporate job and started my own business and am living my life day to day according to the metrics, those spiritual guide posts, like we've talked about that matter to me, you know? Am I joyful, am I inspiring others, am I living my truth? And I've crafted my life around that. And you know, yeah, the the next thing on the horizon for us is, is to build our home from scratch or next home, you know. So, in between there have been all sorts of things I've, I've created in between. I mean, the house that we bought here, we bought know the pandemic in a market that was just ridiculous where people were paying, and are still paying 10s of 1000s if not more dollars over asking, you know... we bought a house for asking and closed in 30 days, you know... and with our first offer on the first house that we put in. So stuff like that, right that just seems to come effortlessly when you take a step back and look at it. But some pretty... those are like the big ticket things right? That I would I reflect back and call the big ticket things but so many countless small things in the way that I live my life and how I show up for myself and my family in my husband and changes in my body and how I my relationship with my body is completely different. My relationship with money has changed. And boy has that served me and not just literally in terms of financial implications, but just the reduction in stress and energy that I was putting into all this angsting about money that has really shifted for me. So yeah, there just been so many big and small things that have come about in that time. And you know, really we're talking... what I think 2015 was when I went on that neuro strategies course. So, you know, it's 2021 now, almost 2022... five, six years? Yeah. hasn't been that long. Suzette Conway 45:16 It's amazing. Cuz I know, you know, we haven't talked a lot about it on the show yet, because it's still so new. But we I know, from the work you do, because I do the same kind of work, these creative principles are what make all the difference. And applying creative principles, and premises is a really powerful skill. And when I listen to your story I hear, I just want to call out a few things that I hear from that. One of them is that you talked about calling yourself an artist was one of the first shifts that you created. And for me, what jumps out about that is just the power of words, and thoughts, right. And so I don't know if you've ever heard, I don't know where it comes from, or who created or whatever. But there's this thing that says, "watch the watch your thoughts, they create your words, watch your words, they create your actions, watch your actions, they create your behavior, your behavior creates your destiny" or something like like, there's this whole chain of things. And all starts with words with thoughts. Thoughts are just silent words, right? But with words, because they're symbols of our beliefs, and our feelings and all that stuff. And the simple act of saying out loud what you want, I am an artist, that is who I am. It's what I want. It's how I'm being in the world. It's how I show up. That act is the first step in creation, there's a thing that says that creation happens in two steps. It's the thought and then the deed. You have to think of something in order to go then and try to manifest it and create it. And just that act of I don't want to say simple because it's powerful, and it's sometimes very hard to name, who we choose to be, and how we choose to show up in the world. And the act of calling yourself an artist of speaking the truth of what your soul is... shifted everything for you. It shifted how you expressed yourself, and showed up in the world, which changed your experiences, which shapes your stories, which then affects your thoughts and like, it's all so interconnected. And so yeah, I just want to call that like naming what you want and who you are, is powerful stuff. Tracy Loring 47:08 Yeah. And the definitions, you know, how we define ourselves, you know, and we use words to do that. Yeah. But shifting, you know, you make up the definition. Yes. So you can make up a new one. Suzette Conway 47:22 Yeah. And I think it's really important to that you made it up, you decided for yourself what that was, right. It's so easy in our world to get into, well... would other people think I'm an artist, or do I have the right to call myself an artist or what really is an artist? You know, it's so easy to get mired in all of that muck, right, as opposed to just, "this is my Spirit speaking to me, I am an artist." There's a line, one of my favorite shows it ever at all time, you should absolutely watch it. whoever's listening to this podcast, it's West Wing. It's a TV show series. And there's an episode where one of the characters is talking to a Nobel Laureate in poetry. And she says to him, she says, "I write poetry, Toby, it's how I show up in the world." And it just... no, she said "Its how I enter the world." And it just lights me up to think about that. And for you, artistry is how you enter the world, right? It informs everything you do. And that small act of naming that out loud is so powerful. The other thing that I love that you said is you said that when you change made these changes and unlocked your joy. And I don't know how you think about this, but I think of joy as a primary sign that what you're doing is in alignment with the truth of who you are, with your spirit. Because all emotions are signals, right? We should pay attention to them they're not to be stuffed down. If you're angry, it's a signal of boundary has been violated, amongst other things, you know. If you're scared, it's a... you know... there's they're all symbols you should notice. Joy, when you feel that when your spirit lights up. It's because it sees itself. It's like, "oh, this is me. I'm in this activity. I mean, I exist here", like, Yes, right. It's a joy gets it is your spirit getting excited. And I think that's a really powerful thing to notice is that when you were in alignment, you felt joy? Tracy Loring 49:05 Yeah, absolutely. Absolutely. And yeah, yeah, I think it's the, you know, quintessentially, most emotions devolve into one of two things, joy or fear. You know, one might say love and fear, but you know, the expression of love is often joy. So, yeah, absolutely. Suzette Conway 49:29 It's beautiful. Thank you for sharing that stuff. So, okay, so I want to ask you one other thing, though. So where are you continuing to shift in your life? Like you've been doing this work now, you said for about five or six years. That's when you started. So you started your midlife shift about, what 45, would you say? Am I doing your age, right? Tracy Loring 49:46 Let's see in 2015, yeah, I would have been 45 and 2016. Suzette Conway 49:51 Um, and you've made a lot of shifts and a lot of changes... and I always like to point out that with the work that I do with my own clients, is that, the shift is not what you think it is. Like your shifts, the obvious ones, are like, oh, yeah, you got a new job and you moved homes and changed the state you live in and all this stuff, you had a baby! The shifts are so much deeper than that right? Tracy Loring 50:11 Oh yeah, yeah. Suzette Conway 50:11 It's a shift in, like, mindset and methods and awareness and, and the way you show up in the world, and yeah, and the amount of joy you feel and how you even measure things like the shifts are so much more. It's like aftershocks on an earthquake, right? They just keep coming and keep coming. And so what I want to know is, what are you continuing to... how are you continuing to shift? In what ways do you shift these days? Tracy Loring 50:33 Yeah. So I think the thing that's coming to me is this idea of definitions, you know, continuing to redefine myself in a way that's aligned to who I am, in my, in my truth, and catching myself when I'm defining myself as anything other, you know? So, continuing, and the reason why I say continuing to redefine is that, you know, taking the opportunity to reflect back and go, "What, how am I defining myself right now, what no longer serves me what definitions no longer serve me? And what's the real truth?", and choosing to embrace that and let other things go. So it's this, this continual process, it's what we do in the learning and development world, right? Where we, it's the learning orientation, where you are consistently doing retrospectives around, you know, what, what has this last six months been like for me? Or what does this last week been like, for me? You know, what, what doesn't serve me any longer that I can let go of? And, you know, where do I want to put my focus next, and continuing to, to do that is how I'm continuing to create those shifts. And you know, it's hard for me to say, yeah, and I'm my next shift is going to look like X, Y, or Z, because I have no idea. You know, six years ago, if you had asked me, Tracy, do you see yourself being a parent owning your business and living in New York State? I would have gone... maybe New York State, but hell no, you know, no, what, you know? So I know better than to, then to make any specific estimates about where things will be in any any amount of time. But I do know what I would love in my life. And continuously checking in with that, and exploring what that looks like, and allowing that to unfold in a way that it's meant to. Going back to what I said earlier about being a teacher, you know, when I was eight years old, and somebody asked me that question, and I said, you know, I don't know what I want to be, but I could see myself being a teacher, maybe at that point in life that looks like in an elementary school, in academia, and maybe another point at look like maybe being in college. Now it looks like this, right? So continuously reflecting back who I am, who do I want to be what's true, what do I want to create? And then allowing everything else to just unfold? Is how I'm continuing to make those shifts. Suzette Conway 53:26 I love that. I love that. There's so much beauty and personal power in allowing for evolution and for the unknown, right to just like yeah, I don't know... who am I... I love that... you didn't say it like this, but like, who am I to predict what's coming next, right? Other than just to say, I follow my spirit and where it leads me as long as I'm honor that and let the end let things unfold from there. It's all going to be okay, right? Because it's all just part of your journey. All right. So what what advice would you offer to people who are may be ready for their midlife shift their own midlife shift? Like, what would you say to them? Other than all the amazing stuff you've already just said. And I feel like the last little bit of just like, stay connected and let it unfold is probably the most profound thing but like, let's see what else is in you. Tracy Loring 54:13 Yeah, you know... what I would say to someone who, it feels like they're ready for their next midlife shift, is yeah, don't, don't allow yourself to get root bound. Tease out the roots. You know, look at the stuff that might be holding you back and throw away the container, the old container that doesn't serve you anymore, old definitions, old ways of working. Whatever it is, get rid of that container and allow yourself to flourish in a way that's true for you. Let go how the how, and, and be open to the possibility. Suzette Conway 55:05 I love that. Love that. Thank you. Okay, so we're done with that part of the conversation. But I always, I want to end with one sort of off-topic question. And the thing I want to know from you is, what is the next adventure you want for yourself? Like, I don't know, is it travel, is it a cooking class, whatever, like, what are you wanting to try in your life now? Tracy Loring 55:26 Oh, let's see, um you know, I want to create a farm. So I have this vision. When my husband and I talk about building our, our home, it's part of this broader farm, where we have animals and we grow things. And he is a gardener by nature and at heart. And so I'm learning more about that. So, you know, learning more about caring for and growing things, is really where the next adventure is for me. I've always had a really strong connection and tie to animals. So that just feels really natural. But yeah, exploring, exploring what that looks like, and what that feels like. It's almost like, my, my next adventure isn't some outward expression. It's it's more deeper connection. And for me, it's deeper connection to nature. Suzette Conway 56:31 I love that. So to the people who are going to be listening to this, they can't see your face, obviously, right? But you are lit up with joy. Like, I see the joy on your face, and just the possibility of... it's not even the possibility, it's like letting yourself identify your dream, expanding on what that looks like to you, steeping yourself in like, that's gonna happen, right? Like it just... your face is light up, lit up with joy, and it's just beautiful. So, you know, there's, I feel like as we wrap this up, it's so obvious to me that there's so much truth in knowing that at any point, not truth, excuse me, well, there is truth but power in knowing that at any point in our choosing, we can create whatever it is we'd like in our life, including whatever, however, we need to shift ourselves to have what we want in our lives, right like to make room for that. And I think your story is such a beautiful example of how naming what you want. And allowing for possibilities and applying some creative principles is just it's so simple. It's like a simple bread recipe or something, you know what I mean? But it's so powerful. And I thank you for, for sharing your story with us. Tracy Loring 57:39 My pleasure. My pleasure to be here. Thank you, Suzette. As always, I, I just enjoy your spirit and your energy and always look forward to the opportunity to have any conversation. So thank you. Suzette Conway 57:49 Aw, you're so sweet. I love it because this feels like we're having coffee as we're chatting and it feels like I'm in your living room and we're having one of our most amazing chats and I love that. Thank you. Okay, well, that wraps up our conversation for today. I want to thank you, my guest, Tracy Loring, for being here, and for sharing your inspiring story with us about your own midlife shift. It makes me always so motivated to continue my own shift when I hear stories like this, and I'm grateful to have friends like you to do life with. For those of you listening, if you loved this conversation as much as I did, I want to encourage you to learn more about Tracy. Check out her podcast, Creative Musings, where she talks about more cool things like this. There's a link in the show notes along with other ways that you can connect to her. And I think that is it for today. If you enjoyed this show, come join the ongoing conversation that we're going to have about it in the Facebook group and share what resonates with you. There's a link in the show notes for that group. Also, please share the podcast with your friends and subscribe so you don't miss a thing. Thanks for listening to the Sparkle Moments™ Podcast, produced by purple chicken life and shared through the Flittersphere™. I'm Suzette Conway and you can find me at Flittersphere.com. Remember, you deserve to have your most vibrant life and the world needs the highest version of you. Those two things are related and they're worthy of your attention because you are the only one who can create the life your soul craves, and when you do, everyone around you benefits. So go on, be vibrant.

Welcome to the Shadows of the Moon's Podcast,Thank you so much for listening! Today is Monday and you know what that means, Paranormal and The Unexplained! As Always I would like to say a huge Thank you to my Supporters you all are the best All your Donations go back into the show to buy Materials, Books and so on to bring you the best show that I can!! and If you would like to support the show you can do it a couple of different ways,First off Sharing,Liking and telling your friends is a HUge way! or you can head over too https://www.tipeeestream.com/shadows-... or https://anchor.fm/shadowsofthemoon1/s... or https://www.buymeacoffee.com/shadows all the links are in the Show notes or at Shadowsofthemoons.com Today we are talking about........................... THE BLACK STICK MAN PHENOMENON When did paranormal become scary Intense Paranormal Forces and a Haunted Schoolhouse in Massachusetts If you would like to tell your story no matter how big or small,you can do so at https://www.shadowsofthemoons.net/pod... where you can either write to me or Leave a voicemail or Head over to our Forum Boards also at https://www.shadowsofthemoons.net/forum Tomorrows show is Our Live show for Tarot Tusedays/ Coffe and Cards Head on over to Yourtube,Dlive,Facebook or Twitch and Get your Free Tarot Reading but get there fast because the list fills up fast!,I hope to see you there!! again Thank you so much for listening and remember find something today that makes you smile with your eyes!! Show notes Vibroacoustics, Helmholtz resonance and ghosts https://llifs.com.au/blog/vibroacoust... Just because you don't see it doesn't mean it isn't there! https://llifs.com.au/blog/just-becaus... The Truly Bizarre World of Encounters with Real Stick Figures https://mysteriousuniverse.org/2019/0... Ghost Busted: When Science Meets the Supernatural https://www.discovermagazine.com/the-... Powered by Restream https://restream.io/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shadowsofthemoon1/message Support this podcast: https://anchor.fm/shadowsofthemoon1/support

Welcome to the Shadows of the Moon's Podcast,Thank you so much for listening! Today is Monday and you know what that means, Paranormal and The Unexplained! As Always I would like to say a huge Thank you to my Supporters you all are the best All your Donations go back into the show to buy Materials, Books and so on to bring you the best show that I can!! and If you would like to support the show you can do it a couple of different ways,First off Sharing,Liking and telling your friends is a HUge way! or you can head over too https://www.tipeeestream.com/shadows-of-the-moon/ or https://anchor.fm/shadowsofthemoon1/support or https://www.buymeacoffee.com/shadows all the links are in the Show notes or at Shadowsofthemoons.com Today we are talking about........................... Natasha Demkina Is validation more important than proof? Vibroacoustics, Helmholtz resonance and ghosts Just because you don't see it doesn't mean it isn't there! Types of Ghosts according to Peter Underwood If you would like to tell your story no matter how big or small,you can do so at https://www.shadowsofthemoons.net/podcast where you can either write to me or Leave a voicemail or Head over to our Forum Boards also at https://www.shadowsofthemoons.net/forum Tomorrows show is Our Live show for Tarot Tusedays/ Coffe and Cards Head on over to Yourtube,Dlive,Facebook or Twitch and Get your Free Tarot Reading but get there fast because the list fills up fast!,I hope to see you there!! again Thank you so much for listening and remember find something today that makes you smile with your eyes!! Show notes Ghost Stories: 2 book box-set: True crimes, Paranormal stories, Demon encounters, poltergeist & unsolved cases. https://www.amazon.com/Ghost-Stories-Paranormal-encounters-poltergeist/dp/1686039190?_encoding=UTF8&qid=&sr=&linkCode=ll1&tag=shadowsofth0e-20&linkId=e4f3f1a549ae739189e3390793f28ff3&language=en_US&ref_=as_li_ss_tl Is validation more important than proof? https://llifs.com.au/blog/is-validation-of-an-experience-more-important-than-proof/ Vibroacoustics, Helmholtz resonance and ghosts https://llifs.com.au/blog/vibroacoustics-and-ghosts-oh-my/ Just because you don't see it doesn't mean it isn't there! https://llifs.com.au/blog/just-because-you-dont-see-it-doesnt-mean-it-isnt-there/ Types of Ghosts according to Peter Underwood https://llifs.com.au/blog/types-of-ghosts-according-to-peter-underwood/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shadowsofthemoon1/message Support this podcast: https://anchor.fm/shadowsofthemoon1/support

Welcome to the Shadows of the Moon's Podcast,Thank you so much for listening! Today is Monday and you know what that means, Paranormal and The Unexplained! As Always I would like to say a huge Thank you to my Supporters you all are the best All your Donations go back into the show to buy Materials, Books and so on to bring you the best show that I can!! and If you would like to support the show you can do it a couple of different ways,First off Sharing,Liking and telling your friends is a HUge way! or you can head over too https://www.tipeeestream.com/shadows-of-the-moon/ or https://anchor.fm/shadowsofthemoon1/support or https://www.buymeacoffee.com/shadows all the links are in the Show notes or at Shadowsofthemoons.com Today we are talking about........................... Natasha Demkina Is validation more important than proof? Vibroacoustics, Helmholtz resonance and ghosts Just because you don't see it doesn't mean it isn't there! Types of Ghosts according to Peter Underwood If you would like to tell your story no matter how big or small,you can do so at https://www.shadowsofthemoons.net/podcast where you can either write to me or Leave a voicemail or Head over to our Forum Boards also at https://www.shadowsofthemoons.net/forum Tomorrows show is Our Live show for Tarot Tusedays/ Coffe and Cards Head on over to Yourtube,Dlive,Facebook or Twitch and Get your Free Tarot Reading but get there fast because the list fills up fast!,I hope to see you there!! again Thank you so much for listening and remember find something today that makes you smile with your eyes!! Show notes Ghost Stories: 2 book box-set: True crimes, Paranormal stories, Demon encounters, poltergeist & unsolved cases. https://www.amazon.com/Ghost-Stories-Paranormal-encounters-poltergeist/dp/1686039190?_encoding=UTF8&qid=&sr=&linkCode=ll1&tag=shadowsofth0e-20&linkId=e4f3f1a549ae739189e3390793f28ff3&language=en_US&ref_=as_li_ss_tl Is validation more important than proof? https://llifs.com.au/blog/is-validation-of-an-experience-more-important-than-proof/ Vibroacoustics, Helmholtz resonance and ghosts https://llifs.com.au/blog/vibroacoustics-and-ghosts-oh-my/ Just because you don't see it doesn't mean it isn't there! https://llifs.com.au/blog/just-because-you-dont-see-it-doesnt-mean-it-isnt-there/ Types of Ghosts according to Peter Underwood https://llifs.com.au/blog/types-of-ghosts-according-to-peter-underwood/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shadowsofthemoon1/message Support this podcast: https://anchor.fm/shadowsofthemoon1/support

Welcome to the Shadows of the Moon's Live show/Podcast, Thank you so much for listening! I am your host Shadows Today is Monday and you know what that means, Paranormal and The Unexplained! As Always I would like to say a huge Thank you to my Supporters you all are the best All your Donations go back into the show to buy Materials, Books and so on to bring you the best show that I can!! Special Thank you to all who have Donated and Thank you for your generosity! and If you would like to support the show you can do it a couple of different ways,First off Sharing,Liking and telling your friends is a HUge way! or you can head over too https://anchor.fm/shadowsofthemoon1/support or https://www.buymeacoffee.com/shadows all the links are in the Show notes or at Shadowsofthemoons.com Hope all is well with everyone,Lets go ahead and get into what we are here for and thats the Stories and Encounters!! Today we are talking about........................... A real Ghost writer and of course Stories of Encounters with spirits and other beings Thank you to L, Z and Hs for sharing their stories!! I hope you enjoyed These Stories and Encounters, If you have been to any of these locations let me know in the comments or forum,even if nothing happened I still want to know If you would like to read up on more of these haunted hotels the link is in the show notes as well as the link to more haunted roads,the comments are pretty cool! and If you would like to tell your story no matter how big or small, you can do so at https://www.shadowsofthemoon.net/podcast where you can either write to me or Leave a voicemail or Head over to our Forum Boards also at https://www.shadowsofthemoon.net/forum Tomorrows show is Our Live show for Tarot Tuesdays/ Coffee and Cards Head on over to Yourtube,Dlive,Facebook or Twitch and Get your Free Tarot Reading but get there fast because the list fills up fast! if you cant make the show leave a message in the forum I have set up a Topic just for that, but I hope to see you there!! again Thank you so much for listening and remember find something today that makes you smile with your eyes!! Hope Trueblood https://www.amazon.com/Hope-Trueblood-Patience-Worth/dp/1530157137/ref=as_li_ss_tl?_encoding=UTF8&qid=&sr=&linkCode=ll1&tag=shadowsofth0e-20&linkId=29d960811d99f069f966b65c388ea1f9&language=en_US The Sorry Tale: A Story of the Time of Christ (Classic Reprint) https://www.amazon.com/Sorry-Tale-Christ-Classic-Reprint/dp/B008CGXJV6/ref=as_li_ss_tl?ie=UTF8&linkCode=ll1&tag=shadowsofth0e-20&linkId=ab5196a50f10cda4861ecf215c5fb737&language=en_US https://www.ripleys.com/weird-news/patience-worth/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shadowsofthemoon1/message Support this podcast: https://anchor.fm/shadowsofthemoon1/support

Welcome to the Shadows of the Moon's Live show/Podcast, Thank you so much for listening! I am your host Shadows Today is Monday and you know what that means, Paranormal and The Unexplained! As Always I would like to say a huge Thank you to my Supporters you all are the best All your Donations go back into the show to buy Materials, Books and so on to bring you the best show that I can!! Special Thank you to all who have Donated and Thank you for your generosity! and If you would like to support the show you can do it a couple of different ways,First off Sharing,Liking and telling your friends is a HUge way! or you can head over too https://anchor.fm/shadowsofthemoon1/support or https://www.buymeacoffee.com/shadows all the links are in the Show notes or at Shadowsofthemoons.com Hope all is well with everyone,Lets go ahead and get into what we are here for and thats the Stories and Encounters!! Today we are talking about........................... A real Ghost writer and of course Stories of Encounters with spirits and other beings Thank you to L, Z and Hs for sharing their stories!! I hope you enjoyed These Stories and Encounters, If you have been to any of these locations let me know in the comments or forum,even if nothing happened I still want to know If you would like to read up on more of these haunted hotels the link is in the show notes as well as the link to more haunted roads,the comments are pretty cool! and If you would like to tell your story no matter how big or small, you can do so at https://www.shadowsofthemoon.net/podcast where you can either write to me or Leave a voicemail or Head over to our Forum Boards also at https://www.shadowsofthemoon.net/forum Tomorrows show is Our Live show for Tarot Tuesdays/ Coffee and Cards Head on over to Yourtube,Dlive,Facebook or Twitch and Get your Free Tarot Reading but get there fast because the list fills up fast! if you cant make the show leave a message in the forum I have set up a Topic just for that, but I hope to see you there!! again Thank you so much for listening and remember find something today that makes you smile with your eyes!! Hope Trueblood https://www.amazon.com/Hope-Trueblood-Patience-Worth/dp/1530157137/ref=as_li_ss_tl?_encoding=UTF8&qid=&sr=&linkCode=ll1&tag=shadowsofth0e-20&linkId=29d960811d99f069f966b65c388ea1f9&language=en_US The Sorry Tale: A Story of the Time of Christ (Classic Reprint) https://www.amazon.com/Sorry-Tale-Christ-Classic-Reprint/dp/B008CGXJV6/ref=as_li_ss_tl?ie=UTF8&linkCode=ll1&tag=shadowsofth0e-20&linkId=ab5196a50f10cda4861ecf215c5fb737&language=en_US https://www.ripleys.com/weird-news/patience-worth/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shadowsofthemoon1/message Support this podcast: https://anchor.fm/shadowsofthemoon1/support

Welcome to the Shadows of the Moon's Podcast, Thank you so much for listening! Today is Monday and you know what that means, Paranormal and The Unexplained! As Always I would like to say a huge Thank you to my Supporters you all are the best All your Donations go back into the show to buy Materials, Books and so on to bring you the best show that I can!! and If you would like to support the show you can do it a couple of different ways,First off Sharing,Liking and telling your friends is a HUge way! or you can head over too https://www.tipeeestream.com/shadows-of-the-moon/ or https://anchor.fm/shadowsofthemoon1/support or https://www.buymeacoffee.com/shadows all the links are in the Show notes or at Shadowsofthemoons.com Today we are talking about........................... The Most Haunted Roads in the Northeast Haunted Hotels and Inns and of course Stories of Encounters with spirits and other beings If you would like to tell your story no matter how big or small,you can do so at https://www.shadowsofthemoons.com/podcast where you can either write to me or Leave a voicemail or Head over to our Forum Boards also at https://www.shadowsofthemoons.com/forum Tomorrows show is Our Live show for Tarot Tusedays/ Coffe and Cards Head on over to Yourtube,Dlive,Facebook or Twitch and Get your Free Tarot Reading but get there fast because the list fills up fast!,I hope to see you there!! again Thank you so much for listening and remember find something today that makes you smile with your eyes!! Show notes https://amzn.to/3HTylev https://magazine.northeast.aaa.com/daily/life/spooky-season/most-haunted-roads-northeast/ https://www.phantomsandmonsters.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shadowsofthemoon1/message Support this podcast: https://anchor.fm/shadowsofthemoon1/support

Welcome to the Shadows of the Moon's Podcast, Thank you so much for listening! Today is Monday and you know what that means, Paranormal and The Unexplained! As Always I would like to say a huge Thank you to my Supporters you all are the best All your Donations go back into the show to buy Materials, Books and so on to bring you the best show that I can!! and If you would like to support the show you can do it a couple of different ways,First off Sharing,Liking and telling your friends is a HUge way! or you can head over too https://www.tipeeestream.com/shadows-of-the-moon/ or https://anchor.fm/shadowsofthemoon1/support or https://www.buymeacoffee.com/shadows all the links are in the Show notes or at Shadowsofthemoons.com Today we are talking about........................... The Most Haunted Roads in the Northeast Haunted Hotels and Inns and of course Stories of Encounters with spirits and other beings If you would like to tell your story no matter how big or small,you can do so at https://www.shadowsofthemoons.com/podcast where you can either write to me or Leave a voicemail or Head over to our Forum Boards also at https://www.shadowsofthemoons.com/forum Tomorrows show is Our Live show for Tarot Tusedays/ Coffe and Cards Head on over to Yourtube,Dlive,Facebook or Twitch and Get your Free Tarot Reading but get there fast because the list fills up fast!,I hope to see you there!! again Thank you so much for listening and remember find something today that makes you smile with your eyes!! Show notes https://amzn.to/3HTylev https://magazine.northeast.aaa.com/daily/life/spooky-season/most-haunted-roads-northeast/ https://www.phantomsandmonsters.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shadowsofthemoon1/message Support this podcast: https://anchor.fm/shadowsofthemoon1/support

Parliamo di Zuckerberg, del suo metaverso, di un cambio nome di Google My Business, delle parole del futuro per Yourtube e tante news! Get on the email list at giorgiotaverniti.substack.com

In today's episode, I'm joined by teacher Noelle. Noelle is a former certified classical educator turned homeschooling mama and online Outschool teacher. She teaches Latin, geography, and literacy with the Orton-Gillingham approach to elementary students as well as her own kiddos. Tune in to this episode for some really awesome homeschooling tips and info about using Outschool in your homeschool. Curriculums mentioned in this episode: Spell to Write and Read All About Reading You can find out more about Noelle by following her on Instagram and checking out her YourTube channel where she shares content about Outschool, homeschooling, and being an edupreneur. If you'd like to support this podcast in a small way, you can do so right here. Please know that any support you can offer is so very appreciated! If you want to follow me on social media I can be found at the following links: Facebook, Instagram, and Pinterest Or check out my website at Your Reading Tutor for more reading resources and support! And don't forget to get my FREE Reading Rewards System and get your kids excited about reading today! Music from this podcast was used with permission from Epidemic Sound. --- Support this podcast: https://anchor.fm/thereadingproject/support

Many of us find ourselves to be motivated at the beginning of the new year. We start each year with big dreams, big goals and big aspirations. But what happens a few months in to the year when life gets in the way? When we start to feel burnt out and exhausted? When we lose momentum and motivation?In recent years, I have developed a habit of conducting a mid-year review on my progress. What has gone well? What hasn't gone so well? How do I intend on spending the next 6 months of the year?There are a few practices I put in place two get myself out of a mid-year slump. In this solo episode of the podcast, I share some of these strategies and cover:How to identify your feelings and ask yourself the right questions.The importance of taking time to self-care, and some of my most effective and enjoyable self-care practices.How to establish an effective routine that instills a level of discipline, and does not rely on motivation.Small, daily action and how seemingly insignificant habits can build up over time like compound interest and produce massive resultsThe power of practicing positivity including gratitude, mindset and consuming uplifting content.If you enjoy this episode and learning about my strategies to get yourself out of a mid-year slump, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts! Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences.If you haven't already, please also be sure to check out and subscribe to Boss in Heels TV on YourTube.

In 1989, the world was introduced to an absent-minded inventor of cracking contraptions and his intelligent and very patient faithful companion. Mike, Mike, Kornflake, Anthony Williams, and Alan J. Porter discuss the pair's past and possible future adventures over tea with crackers and, of course, cheese. Plus, writer/filmmaker Mark Holmes is finally subjected to the Geek Seat! All this, along with Ashley's Box Office Buzz, Angela's A Geek Girl's Take, Michelle's Iconic Rock Moment, Creative Outlet with Tiki Zombie, and Shout Outs! We want to hear from you! Feedback is always welcome. Please write to us at feedback@earthstationone.com and subscribe and rate the show on Apple Podcast, Stitcher Radio, Google Play, Spotify, Pandora, Amazon Music, or wherever fine podcasts are found. Table of Contents 0:00:00 Show Open / Interview with Writer and Film-Maker Mark Holmes 0:41:51 Box Office Buzz 0:45:12 Spotlight on Wallace and Gromit 1:44:10 Michelle's Iconic Rock Moment 1:47:20 Creative Outlet w/ Michael Gordon of Tiki Zombie 1:53:50 A Geek Girl's Take 1:56:03 Show Close Links Earth Station One on Apple Podcasts Earth Station One on Stitcher Radio Earth Station One on Spotify Past Episodes of The Earth Station One Podcast The ESO Network Patreon The New ESO Network TeePublic Store ESO Network Patreon Angela's A Geek Girl's Take Ashley's Box Office Buzz Michelle's Iconic Rock Talk Show The Earth Station One Website The We Be Geeks Collective NSC Live TV Save Our Stages Tifosi Opitical Mark Holmes on Yourtube Mark Holmes on Facebook Flopcast Watchers in the Fourth Dimension James Bond Lexicon Tiki Zombie Promos Tifosi Optics Monster Sci-Fi Show NSC Live TV The ESO Network Patreon If you would like to leave feedback or a comment on the show please feel free to email us at feedback@earthstationone.com Special Guests: Alan J Porter, Anthony Williams, Kornflake, and Mark Holmes.

Marc Patrone speaks to Derek Sloan to join to discuss after cops issue fines against those attending church. Mike Duffy on a YouTube censorship bill and Joe Warmington on covid lockdowns.

Simple, easy, no special equipment or training needed#SOUNDFORHEALING & #TRANSFORMATION #soundhealing #hummingeffect #hummingforhealthYou are in for a real treat with this episode of the Coffee Break Show: Grab your cup of coffee and dig right in, here's what Jonathon and Andi Goldman have to share ~• The importance of understanding and using the power of sound in these extraordinary times of shift and change.• This includes the psycho-acoustic and vibro-acoustic benefits of specific sounds; the power of listening as well as cellular vibration.• In particular, they will discuss the ability of humming—the simplest self-created sound—to reduce stress, enhance relaxation, strengthen our immune system, lower heart rate and blood pressure and much more.• Conscious Humming when created through breath, resonance and intention can manifest extraordinary benefits for mind, body and spirit.• They will lead a brief experiential exercise of Conscious Humming to demonstrate this.You can grab their newest award winning book here:https://www.amazon.com/The-Humming-Effect-audiobook/dp/B07MLF9KHT/ref=sr_1_1?crid=2VC4UWDM18KE7&dchi...Or visit them onhttps://healingsound.comVickie Helm hosts the Coffee Break Show M-F at 1PM EThttps://www.facebook.com/groups/successsecretsforbusinessfamilyandlifeor visit Vickie Helm  https://VickieHelm.comor on YourTube:  https://youtu.be/lSLeGgLJ_YE

Breaking News Agile World has now expanded. We now have a Website https://agile-world.news/ Facebook https://www.facebook.com/agileworldnews YourTube https://www.youtube.com/channel/UCzT_5rsHwyHkDAXbzp_j8lQ Not forgetting our Podcasts Spotify https://open.spotify.com/show/1aMY1R5ct7EqrehR4aZUat Apple Podcasts https://podcasts.apple.com/gb/podcast/agile-world/id1553727032 Google Podcasts https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80Y2FmNDhmYy9wb2RjYXN0L3Jzcw== Pocket Casts https://pca.st/vbyfqprrAnchor https://anchor.fm/agile-world Breaker https://www.breaker.audio/agile-world Radio Public https://radiopublic.com/agile-world-WPNL9j Agile World magazine show on with Sabrina C E Bruce and Karl Smith on YouTube. Agile World is a spin off from the The Agile20Reflect Festival and affirms its commitment to a Global Agile Community. #AgileWorld #Agile #AgileTalkShow #AgileManifiesto #AgileCoach #ScrumMaster #Agile20ReflectFestival #Agile20ReflectEvent #Agile20Reflect Co Hosts Sabrina C E Bruce https://www.linkedin.com/in/sabrinabruce/ Karl A L Smith https://www.linkedin.com/in/karlsmith2/ Agile World © 2021 Broadcast Media, Hollywood, California | English content by Karl A L Smith and Sabrina C E Bruce --- Send in a voice message: https://anchor.fm/agile-world/message

YourTube star Peter Finch chats about breaking a world record with Graeme McDowell, filming with Henrik Stenson and Matt Wallace, testing all the latest equipment and the state of his game.

Molly Gursky is in the driver seat today.  She is the co-owner of Driven Restorations LLC, a classic car and truck restoration shop.  Every vehicle they build is meant to be driven.  Molly always had an interest in cars growing up, taking auto shop twice in high school and getting Chilton auto repair manuals out of the library for light weekend reading.  After high school, she attended UW River Falls receiving her BS in Animal Science. Helping her husband, Steve build his business on nights and weekends, she spent 9 years as a Dairy Nutritionist and Sales Team Leader. Then in 2013, she left the corporate world to work full time in the shop at Driven Restorations. Since then, she has refined her refinishing talents working on 2 nationwide all women's builds. The 1969 AMC AMX Valkyrie Build, alongside Joann Bortles in 2014, and the 1957 Chevy Montage Custom Truck project with Bogi Lateiner of All Girls Garage in 2017. In the shop Molly specializes in metal repair, welding and body refinishing also acting as the shop Business Manager.  Sit back and enjoy the ride. Molly's Contact Info: Instagram:@drivenrestorations Facebook:  https://www.facebook.com/drivenrestorations/  YourTube: www.youtube.com/channel/UC0ummYd1_Gm0Op__FwI1H_w/featured Twitter:  @DrivenResto Website: www.drivenrestorations.com   Femcanic fans I’m excited to connect with you! I’d love to hear from you.  Text me at (614)953-6380. Your feedback drives the show. What is the Femcanic Garage community? Go check us out! You can visit our website at https://femcanic.com/ You can find us on Facebook, Instagram, Twitter, Pinterest and Tik Tok by searching for Femcanic Garage. Don't forget to subscribe and rate the Femcanic Garage podcast!

Toni Avery is in the driver seat.  She is the owner of girlsdrivefasttoo.com, which covers new and vintage car reviews, racing schools, track days and other industry events.  She has reviewed nearly 70 press cars to date, is a high performance and teen safety driving instructor and has spent her entire career on race tracks in everything from Miatas to open-wheel formula cars.  Tune in, sit back and enjoy the ride! Toni's Contact Info: Instagram: @girlsdrivefasttoo Facebook: https://www.facebook.com/GirlsDriveFastToo/  YourTube: https://www.youtube.com/channel/UCVX6dP18tAg0NBzmCnjYJCA?  LinkedIn :https://www.linkedin.com/in/toni-avery-b8442a29/ Twitter:  https://twitter.com/GirlsDriveFast2  I am excited to connect with you! The Femcanic audience feedback drives the show. I’d love for you to text me at (614) 953-6380.   What is the Femcanic Garage community all about? Go check us out! You can visit our website at https://femcanic.com/ You can find us on Facebook, Instagram, Twitter, Pinterest and Tik Tok by searching for Femcanic Garage. Don't forget to subscribe and rate the Femcanic Garage Podcast.

Breakits podcast har blivit Breakit Live - vår egen liveshow som sänds varje torsdag 13.30 på sajten och i vår Yourtube-kanal. Det här är poddformatet av tv-showen. Den här veckan: Stefan Lundells presenterar sin önskelista: E-handlare som borde gå till börsen - och göra det nu! Pricerunner-chefen tackar tackar nej till en kvarts miljard. Varför då?Och så spanar vi om det kaxiga e-sportsbolaget. “Vi ska bli större än Spotify”, säger grundaren. Veckans gäst är Saas-stjärnan Fredrik Skantzte, medgrundare till Saas-bolaget Funnel. I podden avslöjar han allt om bolagets börsplaner framöver. Och att han också kan vara kaxig. "Vi ska bli svenska Salesforce". See acast.com/privacy for privacy and opt-out information.

Rafael Wolf rend hommage à Michael Lonsdale et pour cela, nous invite à redécouvrir ce film dʹun cinéaste injustement passé aux oubliette de lʹhistoire du 7eme art, Serge Leroy. En 1975, il signe cette sorte de Rape and Revenge movie à la française, un long à revoir sur Yourtube.

Theresa Contreras is a machinist, graphic designer, and renowned custom painter. Her work has been repeatedly displayed on the cover of top industry magazines and in multiple SEMA shows throughout the years. She has worked alongside top names in the industry like Chip Foose and Jimmy Shine and completed builds for Jay Leno and Ford Motor Company. As if that wasn’t enough, Theresa is also the co-founder of Real Deal Revolution—an organization that strives to motivate others in a way that breeds self-confidence and breaks stereotypes through healthy decision-making, hands-on training, creative development, and community involvement. Join us on this episode as this self-taught painter takes us through her journey and talks to us about her dreams, her deepest friendships, nature, and even COVID! Theresa's Contact Info: Instagram: @designmuse @lge_ctsmotorsports @bajaforged @realdealrevolution Facebook: facebook.com/lgectsmotorsports YourTube: lge-ctsmotorsports LinkedIn: linkedin.com/lgectsmotorsports   What is the Femcanic Garage community all about? Go check us out! You can visit our website at https://femcanic.com/ You can find us on Facebook, Instagram, Twitter, Pintrest and Tik Tok by searching for Femcanic Garage. Don't forget to subscribe and rate the Femcanic Garage Podcast.

Mr. Johnson aka the Faded Ape joins Hot Sauce, Buckets and Beast to talk about Functional fitness Why you should lift heavy things with flow Books you should read and podcasts you should listen to! His college football and academic journey Best advice for teenagers The South Hills Experience We play the what were you thinking instagram game! Listen on iTunes, Spotify, SoundCloud, Podbean and YourTube!

On this very special episode Dr. John Farrell, PHD., and PC cover important topics including high school funding of industrial arts programs, the epidemic of drug and opioid addiction of injured construction workers, the stigma behind men seeking counseling, no less talking to someone about their feelings and life's challenges, plus honest and direct suicide dialogue of underlying factors, prevention and steps to prevent this heart-breaking outcome.Dr. John L Farrell, PHD, is a Clinical Psychologist specialist in Homewood and Joliet, Illinois. He graduated in 1980, having over 40 years of diverse experience, especially in Clinical Psychologist. He also cooperates with other doctors and physicians in medical groups including Associates In Clinical Psychology And Substance Abuse. He can be reached at (708) 957-3695. Additionally, he served over a decade on a local high school board and understands the challenges, strategies and funding of the industrial arts programs. He is a long time active participant and contributing staff member on retreat weekends for the very successful Chicago men's organization, "Victories". Victories supports men through weekend and group programs that lead to deeper self-awareness, greater self-confidence, stronger relationships, and greater connection to themselves and community. Their weekends and peer support groups are designed by professionals, attended by licensed professionals, and based on widely accepted clinical principles that help men find peace and balance in their lives. For more information, please visit: https://www.victoriesformen.org/That's Riggin' Awesome Links:Vidcast: https://www.YourTube.com/c/thatsrigginawesomeFacebook: https://www.facebook.com/RigginAwesomeLinkedIn: https://www.linkedin.com/company/thats-riggin-awesomeTwitter: https://twitter.com/RigginThat

Want to increase your FaceBook Reach. Today I discuss two steps you must do each time to improve your FaceBook Live video reach. Be sure to check out and subscribe to my YourTube channel. Visit: http://YouTube.com/ProsperityRx Want to start a home based business? Let Pharmacist Keith show you how he did just that. To work with Keith visit http://AIMHighForSuccess.com

Bob Glenn, publisher of Wire Rope Exchange, was hearing the buzz about That's Riggin' Awesome (TRA). He had to go to the source to hear what the excitement was all about. Bob interviews Pat Clark as to the mission of TRA, why it has become relevant amongst professional riggers, millwrights, ironworkers, pipe-fitters, crane operators and so many skilled trades people. The mission of TRA is "to be ambassadors of the construction industry", explains Pat. For too long the emphasize of college, post high school, has been an ever increasing financial burden on the children and parents. Long-term, high-interest debt has been a yoke around the necks for too long. The industrial arts programs need to return and serious consideration for a career in the construction industry needs to be part of conversations starting at earlier and earlier ages.Bob runs Wire Rope Exchange (WRE) and is constantly on the hunt for quality content to share with his audience. Until recently his main focus has been on providing a market place for the lifting and rigging industry through Wire Rope Exchange, both the magazine and the online edition. Construction industry businesses are able to take advantage of new connections and sales resources, as well as stay on top of the latest industry news and trends. Businesses use Wire Rope Exchange to buy, sell, connect, learn and grow. Become a part of the Exchange today!Wire Rope Exchange Links:Website: www.http://wireropeexchange.com/Twitter: https://twitter.com/TheWRExchangeFacebook: https://www.facebook.com/wireropeexchange/LinkedIN: https://www.linkedin.com/company/wire-rope-exchangeThat's Riggin' Awesome Links:Podcast: https://rigginawesome.buzzsprout.com/Vidcast: https://www.YourTube.com/c/thatsrigginawesomeFacebook: https://www.facebook.com/RigginAwesomeLinkedIN: https://www.linkedin.com/company/thats-riggin-awesome

Grab you favorite wheelchair cushion and catch the nearest hovercraft back to 1995 as Ben & Megan review Rumble In The Bronx! Everybody's kung-fu fighting in Jackie Chan's big introduction to American audiences. Be sure to smash that subscribe button, give us a like, share us with friends (and enemies), and be sure to find us on Instagram, Facebook, YourTube, and Twitter! All proceeds this month go to the Stay Gold fund. --- Send in a voice message: https://anchor.fm/soimarriedacinephile/message

Author of Personal Development Book, Little Wins, and Philanthropic Entrepreneur Paul Lindley, British serial entrepreneur and business expert, has achieved his successes by never accepting the status quo and constantly pushing his creative limits. Lindley places the value of businesses on creating a culture of learning and growth where people want to be together, feel purposeful and are aligned behind a mission. After achieving the personal goal of scaling Ella's Kitchen,  he set his sights on socially conscious investing. He co-founded The Key is E, a charity that enables young, African social entrepreneurs towards finding purpose and actualizing their goals. My key takeaways Over the years I've had many nicknames that refer to my childlike qualities. My time with Paul was music to my ears as we both sing loudly from this same him sheet! Paul has had a very successful career and this quality has been at the forefront. He's even written a book called Little Wins: The Huge Power of Thinking Like a Toddler. Much of our conversation, at some level, referred to a child-like mindset; a child doesn't recognise failure, instead, they use this opportunity to learn what not to do. They don't believe something isn't possible until they work it out for themselves. They continuously ask the right people for support and if they fall, they get back up. This valuable part of our character lends itself so well to the divergent thinking we need to utilise in order to create change for maximum impact. A great reminder to me that a fixed mindset doesn't support the change we want to create...EVER! Our minds are where all great creations begin and unfortunately, often this is where they stay. No matter how out there an idea might at first seem, always sound these out with others. Those ideas were born with passion and therefore deserve your attention, even if they go no further. My time with Paul is jam-packed with lots of little gems that all focus on turning a dream into a reality. From our vision to practical application. Enjoy! Let's Stay Connected Speak with Craig about Magnifying Your Impact https://www.craiggoldblatt.com/work-with-me/ https://go.craiggoldblatt.com/attract-ideal-donors   YourTube: www.craiggoldblatt.com/Magnify_Your_Impact_TV   *Connect with Paul* LinkedIn: https://www.linkedin.com/in/paul-lindley-obe-212045a/ Twitter: https://twitter.com/paul_lindley Website: https://www.ellaskitchen.co.uk/

BHB Postcast Ep:18 Coach Chuy joins Hot Sauce, Buckets and Beast to talk about 1 - How Coach Chuy got started in coaching 2 - How COVID-19 has impact practices and connections with players 3 - The impacts on recruiting 4 - His most successful team and why 5- Best advice for players and parent on becoming part of the Amat family and tradition! Listen on iTunes, Spotify, SoundCloud, Podbean and YourTube!

Sesión grabada en directo para el canal de YourTube de Open Air Mendillorri TV https://www.youtube.com/watch?v=ct1rLse8-sE

Larry Smith, Crane Operator and Project Manager for Wilkerson Crane Rental in Kansas City, KS, and member of International Union of Operating Engineers (IUOE) Local Union 101 discusses his start in the trades along with how others can get started as well as why it might be a fit.Larry accredits his father for instilling in him a solid work ethic and financial values that led to more opportunities for advancement in the crane industry, financial success, and overall enjoyment and accomplishment throughout his life - even though he graduated high school as soon as possible as he didn't feel that it was making the most of his time or abilities. Apprenticeship training is one path, Larry says, to achieve your goals and dreams toward a stable, secure future. He discusses options for industrial career entry, and also talk about the pros and cons along the way. A very open and honest episode that Larry hopes will assist others in learning more about the industrial trades, and as he says, "give it a shot... what have you got to lose?"That's Riggin' Awesome Links: Website: www.RigginAwesome.comPodcast: https://rigginawesome.buzzsprout.com/Vidcast: https://www.YourTube.com/c/thatsrigginawesomeFacebook: https://www.facebook.com/RigginAwesomeLinkedIN: https://www.linkedin.com/company/thats-riggin-awesomeEpisode Sponsor: Wilkerson Crane Rental The premier crane rental company of the greater Kansas City area. Their fleet includes cranes, from 11-tons up to a 500-ton hydro, tower cranes, material hoist(s), and their most recent acquisition, an MLC-300 crawler. They service construction sites, cell towers, plus wind energy projects, striving to meet your safety and budgetary goals, every time.www.WilkersonCraneRental.com | (913) 239-7030

Thank you for your ongoing support and in helping to make conversations surrounding mental health easier to start. Speak to you again soon in 2020. ---------- Australian Support Contacts Lifeline: 13 11 14 Lifeline Texting Service: 0477 131 114 Beyondblue: 1300 224 636 Information on the 'Mental Health Care Plan: https://www.healthdirect.gov.au/mental-health-care-plan ---------- Music by Chillhop Music Source: https://www.youtube.com/watch?v=yimlIZEJwPY&t=772s Make sure to check out and subscribe to the YourTube channel if you enjoyed the tracks. ---------- You can also follow the Pushin' Through Blu on: Twitter: @pushnthroughblu Instagram: @pushinthroughblu Facebook: @pushinthroughblu

This month we are all over The Mandalorian that just started streaming on Disney plus so to get the ball rolling am bring in Jason w Christman to pick apart the first 2 episodes of the very first live action star wars TV show but be warned if you have not seen it yet because you live in the Uk and you're not a pirate then may be skip the last hour of this podcast as there be spoilers ahead. so sit back and set sale to the best TV show ever made with stranger things in a close second.   00:00  The RFE Intro: The Mandalorian come to town. 03:47  Welcomes, hellos and what we have been up to with Jason W.Christman 16:44  Jason and The Drunk Series and everthing else 34:35  The Mandalorian: Chapter On epsiode breakdown 67:40  The Mandalorian: The Child epsiode breakdown 73:45  The Mando brings his A-Teams 75:25  The Child epsiode breakdown cont. 90:50  End of the Show 94:12  Bonus Bit “Who loves you"   If you want to have a say about anything Star Wars or the podcast then drop us an email or record a voicemail on your phone or pc, it can be as long as you want send them to us at radiofreeendor@gmail.com   Also if you would like to support the show the please head over to my patreon page. https://www.patreon.com/sirjedijamie   Links   The Drunk Series https://www.youtube.com/user/ChrisRWilsonFilm/featured   3D Printed Baby Yoda https://www.patreon.com/Geoffro   Jason W.Christman https://www.jasonwchristman.com/   Kaidon Skywalker youtube https://www.youtube.com/channel/UCcfFER5cMAjtEFobXxB3yvQ    Radio Free Endor on YourTube https://www.youtube.com/channel/UC1JMM-D7FLuVEQrlXnXz1OQ     Brand New Tee shirts available at Tee Publichttp://shrsl.com/?icde   @radiofreeendor radiofreeendor@gmail.com @Jamie_R_burns sirjedijamie@gmail.com @ghostheadsuk ghostheadsuk@gmail.com @SMGPods     Search for us on Twitter, Facebook, Instagram and YouTube    

Today's we have the owner of Olstad Media and producer of one of the premier waterfowl channels on YouTube. Conor Olstad of Olstad media.  Midwest Flyways is one of the best waterfowl channels on YourTube with over 12,000 followers and counting. They cover all types of waterfowl hunting in the midwest. Located in Minnesota, they chase ducks and geese all across the midwest.  Conor is one of the best videographers I have had the pleasures of working with and he is a man of God. We will hear Conor and I  reminisce on our chance meeting, what he is doing now and how his faith journey helps him daily. This is a great episode with a fantastic guy. 

Halloween is here and at the same time the Final Trailer for The Rise Of Skywalker hit the internet, so to get in on time I had to drop the usual horror intro but it will return. So we got Jonathan Bell to go over the trailer frame by frame, can we make a 3 min trailer last 60 mins ... yes lol.  Then we head over to the Endor Campfire to chat with the fine ladies of the SPI Uk, Caroline McKendrick and Marian Hill, and about things that go bump in the night so start carving your pumpkins and grab some candy and we shall start. Happy Halloween.   00:00 Intro Final Trailer for The Rise Of Skywalker 02:44 Welcomes and hellos. 03:24 News 05:27 Trailer Breakdown with Jonathan Bell 21:17 Bill & Teds Jedi Trail 23:27 Trailer Breakdown Continued 56:11 Haunting Ghosts with Caroline McKendrick and Marian Hill 105:24 End of the Show 107:00 Bonus Bit “Ghostheads uk podcast"   If you want to have a say about anything Star Wars or the podcast then drop us an email or record a voicemail on your phone or pc, it can be as long as you want send them to us at radiofreeendor@gmail.com   Also if you would like to support the show the please head over to my patreon page. https://www.patreon.com/sirjedijamie   Links   SPI UK Somerset Paranormal Investigators U.K. https://www.facebook.com/somersetparanormalinvestigatorsuk/   Freddy Prinze Jr. Rant To The Star Wars Fans & The Fandom Menace https://youtu.be/wYsnb61JPmM        Radio Free Endor on YourTube https://www.youtube.com/channel/UC1JMM-D7FLuVEQrlXnXz1OQ     Brand New Tee shirts available at Tee Publichttp://shrsl.com/?icde   @radiofreeendor radiofreeendor@gmail.com @Jamie_R_burns sirjedijamie@gmail.com @ghostheadsuk ghostheadsuk@gmail.com @SMGPods     Search for us on Twitter, Facebook, Instagram and YouTube    

Yes, we are back after a long break and we are putting the hard drive crash behind us and moving on so this month we have Fantha Tracks very own Mark Newbold to talk about D23 and the new trailer for The Mandalorian and the news we are getting 2 new star wars tv shows including a Kenobi series and loads more but that's not it, we also take a call from my son Chris and girlfriend Holly on day one of Galaxy's Edges opening day. wait there's more.. keep listening to the end as me and mark talk Star trek. it's a bumper episode so get a drink and join us.   00:00 Intro 03:37  Welcomes and hellos. 04:53 D23 News with Fantha Tracks Mark Newbold 22:00 The Star Wars Hotel 39:20 Kenobi series reveal 54:40 K20 and Cassian Andor series 60:48 Rise of Skywaker one sheet and posters form back in the day 68:56 80's Horror film "House" and the poster 84:00 End of the Show 84:29 A call from Galaxy's Edge 91:03 Bonus Bit “Talking Trek"   If you want to have a say about anything Star Wars or the podcast then drop us an email or record a voicemail on your phone or pc, it can be as long as you want send them to us atradiofreeendor@gmail.com   Also if you would like to support the show the please head over to my patreon page. https://www.patreon.com/sirjedijamie   Links     Mark Newbold @Prefect_Timing http://www.fanthatracks.com/ @fanthatracks @STTNZ @SW_Insider @StarTrekMag @Starburst_mag https://comicscene.org/      Radio Free Endor on YourTube https://www.youtube.com/channel/UC1JMM-D7FLuVEQrlXnXz1OQ     Brand New Tee shirts available at Tee Publichttp://shrsl.com/?icde   @radiofreeendor radiofreeendor@gmail.com @Jamie_R_burns sirjedijamie@gmail.com @ghostheadsuk ghostheadsuk@gmail.com @SMGPods     Search for us on Twitter, Facebook, Instagram and YouTube    

Upon this Darke Sabbath, the XP Bar crew work a shift at their second job: reviewing video games on the internet and putting them in an ordered list from best to worst. This episode is part of a series of crossover podcasts covering the Kingdom Hearts series; in this one, we're talking about the red headed step child, Re:coded. If you like the idea of extremely time consuming thought exercises, check us out over at The Socket on YourTube: https://www.youtube.com/channel/UC4pe6X7PP0eotOdt6_tTX7Q

How ENTHUSIASTIC are you about Forever 21? Maybe a little less since their most recent cross marketing fail. Some YouTube pioneers are bailing on the platform and we speculate on why. Plus, Miss Shannan, Judy and Samantha, wonder whether Gender Reveal parties have gone too far.

How ENTHUSIASTIC are you about Forever 21? Maybe a little less since their most recent cross marketing fail. Some YouTube pioneers are bailing on the platform and we speculate on why. Plus, Miss Shannan, Judy and Samantha, wonder whether Gender Reveal parties have gone too far.

This month I was all set up to do an episode 9 trailer break down that I’ve recorded with Jason Christman. However, we got sad news that actor Peter Mayhew who played the original Chewbacca has passed away so I'm going to hold it until the next episode. So Fantha Tracks very own Mark Newbold came alone to talk about peter and his life in and out of star wars and we do get to chat about his time as the host on the podcast stage at celebrations. Also in this episode, we go back to the 80s to kids show “No.73” with an interview they did with Peter Mayhew for Return of the Jedi. In addition, we dive into with some star wars news, so what you waiting for let’s go.   As a side note, I had some problems with my audio, which should be sorted for the next podcast   00:00Intro “remembering Peter Mayhew” 02:57 Welcomes and hellos. 03:30 Star Wars News 06:05 Peter Mayhew interview on No.73 10:40 Fantha Tracks Mark Newbold 27:30 Star Wars Celebrations with Mark Newbold 50:57 End of the Show 54:09 Bonus Bit “bloopers”   If you want to have a say about anything Star Wars or the podcast then drop us an email or record a voicemail on your phone or pc, it can be as long as you want send them to us atradiofreeendor@gmail.com   Also if you would like to support the show the please head over to my patreon page. https://www.patreon.com/sirjedijamie   Links No. 73: Series 3: Show 4 with Peter Mayhew https://youtu.be/ctADspL2zqw     Mark Newbold @Prefect_Timing http://www.fanthatracks.com/ @fanthatracks @STTNZ @SW_Insider @StarTrekMag @Starburst_mag https://comicscene.org/      Radio Free Endor on YourTube https://www.youtube.com/channel/UC1JMM-D7FLuVEQrlXnXz1OQ     Brand New Tee shirts available at Tee Publichttp://shrsl.com/?icde   @radiofreeendor radiofreeendor@gmail.com @Jamie_R_burns sirjedijamie@gmail.com @ghostheadsuk ghostheadsuk@gmail.com @SMGPods     Search for us on Twitter, Facebook, Instagram and YouTube    

When it comes to developing YouTube videos, there are many optimization techniques that can make a big difference on how your videos rank. In this Searchmetrics podcast episode, David Capone shares his insider knowledge, covering everything you need to know for visibility, from creating a channel to viewer retention to which how-to videos are the most popular. Which YouTube channels perform the best and why? How do you make your YouTube videos entertaining? What are the best titles, keywords, meta tags, and descriptions? What does it take to get Google and YouTube recommended? Show NotesConnect With: Duane Forrester: Website // LinkedInBenjamin Shapiro: Website // LinkedIn // Twitter

This week on Radio Free Endor, star wars artist Jason W. Christman is our guest host this month, and we look back to the days of vintage collecting and to help us we have a great Interview with Matt Fox about his love of collecting vintage star wars figures and toys and his exhibition in Leicester New Walk Museum called “May The Toys Be With You” Plus with news and gossip, it’s never been a better time to be a Star Wars Fan.     00:00RFE Intro “each sold separately” 01:33 Welcomes and hellos with Jason W.Christman 03:43 Dragon Con and meeting Henry Gilroy 10:55 The Star Wars Store 22:50 Star Wars News 26:22 Jason on The last Jedi 30:12 More News 33:09 The Matt Fox Interview. 96:56 Music: Star Wars Remix by French Fuse 100:53 End of the showwith Jason W.Christman 108:18 Bonus Bit, “don’t lose your book”   We are looking for Ghost Stories for our Halloween Episode so if you have a great one send it to radiofreeendor@gmail.com   If you want to have a say about anything Star Wars or the podcast then drop us an email or record a voicemail on your phone or pc, it can be as long as you want send them to us at radiofreeendor@gmail.com Links   Star Wars Remix - French Fuse / Star Fuse  https://youtu.be/9vEyvWioqbI   Kaiden Skywalker https://youtu.be/5TygbVACmo4   Radio Free Endor on YourTube https://www.youtube.com/channel/UC1JMM-D7FLuVEQrlXnXz1OQ     Brand New Tee shirts available at Tee Publichttp://shrsl.com/?icde   @radiofreeendor radiofreeendor@gmail.com @Jamie_R_burns https://www.buymeacoffee.com/radiofreeendor @SMGPods   Jason W.Christman @starwarsartist https://www.jasonwchristman.com/ https://www.jasonwchristman.com/star-wars-speeder-series/all-3-speeder-prints   Search for us on Twitter, Facebook, Instagram and YouTube

This week on Radio Free Endor, Mark Newbold is a guest host this month and with the New trailer for Star Wars Resistance hitting the net, it reminds me of what the Borg from star trek kept saying, so it may sound like we have gone a bit Star Trek with this episode but don’t worry this is a star wars podcast and we do still talk the wars. Also in the show, we have the great Paul Bateman back for the second part of our interview. Plus with news and gossip, it’s never been a better time for fandom.     00:00RFE Intro “Borg Vs Tarkin” 02:38 Welcomes and hellos with Mark Newbold. 04:30 Star Trek talk. 19:43 Star Wars Resistance trailer review and the future. 28:39 Censorship, deleted tweets, sacking and fandom. 49:50 Leaked episode 9 spoilers’ photos.  52:40 New Lego Betrayal at Cloud City set for release. 55:48 Episode 9 spoiler with an iconic villain to return. 58:20 Bringing back Luke alive. 61:06 Part 2 of the Paul Bateman Interview including new story lines. 114:34 End of the showwith Mark Newbold. 120:44 Bonus Bit, “Disney’s Resistance with a Twist”   If you want to have a say about anything Star Wars or the podcast then drop us an email or record a voicemail on your phone or pc, it can be as long as you want send them to us at radiofreeendor@gmail.com   Links Mark Newbold @Prefect_Timing http://www.fanthatracks.com/ @fanthatracks @STTNZ @SW_Insider @StarTrekMag @Starburst_mag https://comicscene.org/   Lego Betrayal at Cloud City 7522 https://shop.lego.com/en-GB/Betrayal-at-Cloud-City-75222   Paul Bateman @PaulRMQ http://www.rebelforceradio.com/    Radio Free Endor on YourTube https://www.youtube.com/channel/UC1JMM-D7FLuVEQrlXnXz1OQ     Brand New Tee shirts available at Tee Publichttp://shrsl.com/?icde   @radiofreeendor radiofreeendor@gmail.com @Jamie_R_burns https://www.buymeacoffee.com/radiofreeendor @SMGPods     Search for us on Twitter, Facebook, Instagram and YouTube

Welcome back to another episode of MLB DFS Quick Hits. Bubba is back from the MLB All Star break and he's ready to get your MLB DFS DraftKings lineups ready. On today's edition, the Friday July 20th edition, he'll get you the pitchers to target, the bats to attack and the sneaky plays you will need to build your winning MLB DFS lineups.As always, thanks for listening to another edition of MLB DFS Quick Hits. Feel free to subscribe/rate/review on Spreaker, iTunes, SoundCloud, Stitcher, Spotify or YourTube.

Welcome back to another episode of MLB DFS Quick Hits. Bubba is back from the MLB All Star break and he's ready to get your MLB DFS DraftKings lineups ready. On today's edition, the Friday July 20th edition, he'll get you the pitchers to target, the bats to attack and the sneaky plays you will need to build your winning MLB DFS lineups. As always, thanks for listening to another edition of MLB DFS Quick Hits. Feel free to subscribe/rate/review on Spreaker, iTunes, SoundCloud, Stitcher, Spotify or YourTube.

Welcome back to another episode of MLB DFS Quick Hits. Bubba is back from the MLB All Star break and he's ready to get your MLB DFS DraftKings lineups ready. On today's edition, the Friday July 20th edition, he'll get you the pitchers to target, the bats to attack and the sneaky plays you will need to build your winning MLB DFS lineups.As always, thanks for listening to another edition of MLB DFS Quick Hits. Feel free to subscribe/rate/review on Spreaker, iTunes, SoundCloud, Stitcher, Spotify or YourTube.

Hello and welcome to another episode of Commander Cookout Podcast! This is a very special episode as we are launching an auction for our Boy Wedge from The Mana Source on YouTube. Head over to our Facebook page for all the details on the auction and our regularly scheduled giveaways here: https://www.facebook.com/CCOPodcast/ This week, Brando and Ryan go deep on the jankiest combo on earth. Arc-Slogger combo! You can peep the list here: http://tappedout.net/mtg-decks/09-06-18-make-america-great-again/?cb=1529434131 If you'd like to support the show beyond just listening, you can do so here: https://www.patreon.com/CCOPodcast If you'd like to search us up, we can be found on Podomatic.com, iTunes, Google Play, Podomatic.com, Yourtube.com, EDHREC.com and Flipsidegaming.com or anywhere else that you pick up an RSS feed. Now, Hit our theme song!

Welcome back to another episode of Benched with Bubba. On Benched with Bubba EP98, Bubba will be joined by Van Lee of the NastyCast and Fantrax. The guys will talk about the latest in Fantasy Baseball including David Dahl, Austin Meadows, Harrison Bader, Clayton Kershaw, Alex Reyes, Pirates closers, Kyle Barraclough, Yairo Munoz, Seth Lugo, Dylan Cozens, Wade Leblanck, Brandon Nimmo and much much more.As always, thanks for listening to another episode of Benched with Bubba. Feel free to subscribe/rate/review on Spreaker, iTunes, SoundCloud, Stitcher, Spotify or YourTube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to another episode of Benched with Bubba. On Benched with Bubba EP98, Bubba will be joined by Van Lee of the NastyCast and Fantrax. The guys will talk about the latest in Fantasy Baseball including David Dahl, Austin Meadows, Harrison Bader, Clayton Kershaw, Alex Reyes, Pirates closers, Kyle Barraclough, Yairo Munoz, Seth Lugo, Dylan Cozens, Wade Leblanck, Brandon Nimmo and much much more.As always, thanks for listening to another episode of Benched with Bubba. Feel free to subscribe/rate/review on Spreaker, iTunes, SoundCloud, Stitcher, Spotify or YourTube.

Welcome back to another episode of Benched with Bubba. On Benched with Bubba EP98, Bubba will be joined by Van Lee of the NastyCast and Fantrax. The guys will talk about the latest in Fantasy Baseball including David Dahl, Austin Meadows, Harrison Bader, Clayton Kershaw, Alex Reyes, Pirates closers, Kyle Barraclough, Yairo Munoz, Seth Lugo, Dylan Cozens, Wade Leblanck, Brandon Nimmo and much much more. As always, thanks for listening to another episode of Benched with Bubba. Feel free to subscribe/rate/review on Spreaker, iTunes, SoundCloud, Stitcher, Spotify or YourTube.

Doug welcomes the Gumps to Bisbee. Who are they and how did they end up in Bisbee? Recorded Jan 22nd, 2018 at the FunHouse in Bisbee, AZ with Doug Stanhope (@DougStanhope), Gump, & Ggreg Chaille (@gregchaille). Produced and Edited by Chaille. This episode is sponsored by  Brooklinen.com - Get $20 off AND free shipping when you use promo code STANHOPE at [Brooklinen.com](www.Brooklinen.com).  Order a SIGNED copy of Doug's NEW book, "This Is Not Fame: A "From What I Re-Memoir"" at - www.dougstanhope.com/store/this-is-not-fame-signed Closing song “Ain't No Rest For the Wicked”, by Cage The Elephant and performed by UkuleleCheats on Yourtube.com - https://www.youtube.com/watch?v=NRO3zGPV7Qg  LINKS: Chad Shank Voice Over info at www.AudioShank.com Support the Innocence Project - www.innocenceproject.org/

Well, we're in a February slump, where the news is light and the releases are spread thin, but we managed to talk about a nice potpourri of things, based around throwbacks, remakes, remasters, fun, and prosciutto balls.*music via Toyler Eber on YourTube:www.youtube.com/watch?v=A_lFb-Pq_uk

Well, we're in a February slump, where the news is light and the releases are spread thin, but we managed to talk about a nice potpourri of things, based around throwbacks, remakes, remasters, fun, and prosciutto balls.*music via Toyler Eber on YourTube:www.youtube.com/watch?v=A_lFb-Pq_uk

On this episode of The AIE Podcast... Tetsemi: Nerdtacular starts in FIVE DAYS Mkallah: And we are kind of excited Mewkow:We have game updates Tetsemi: Including Captain Cybyl's STO writeup Mkallah:: Plus Abovan is here to talk about Final Fantasy XIV All that and more coming up right now... Podcast Audio Raw Video http://youtu.be/1v3V_OX7ChI Open Welcome to episode #277 of the the podcast celebrating the Alea Iacta Est gaming community, the die has been podcast. This is Mewkow: To my left is Tetsemi - (One second, updating my Nerdtacular prep spreadsheet). And to my right is Mkallah: (busy making chicken thingies for the upcoming road trip). This week we are joined by special guest Abovan who is here to talk to us about AIE in FFXIV Welcome! Ok, we'll be digging into FFIXV shortly, but first, let's talk about next weekend's upcoming event, Nerdtacular and get into this week's news... Nerdtacular preview and thoughts: Tetsemi: Just a brief WoW update, I got my rogue to 110 and about ½ way through the class story (still need to finish two leveling zones) and got concordance on my other 110's (Mage, DK, Paladin, and Druid) and now working on their off-spec weapons. Nerdtacular is one of my favorite get together's for the AIE guild and the greater Frogpants community. There's a ton to do both at Nerdtacular and at the Snowbird resort as well. Non-nerdtacular activities I'd recommend. Take the tram to the top of the mountain for the view (if you're okay with heights) and ride the mountain coaster. The coaster takes you through the forest and some very pretty sites. If you've got kids with you, go for the wristband. For Nerdtacular itself, check out the game room (We miss you Ralffie) and you may find a new favorite game to play or watch. Cyberwaif: As always, my computer time is nil, but I am getting back into my first love, RPGs. Our old Monday group is back together, and we have gone through two weeks of a new game that was recently kick started, City of Mist. The starter PDF is available at https://www.cityofmist.co/. It's a noir game where everyone is the mortal representation of a mythical power. Though, Tet may be the human embodiment of too much gin. We are playing through a premade adventure, trying to solve three mysterious murders and a robbery, preferably before Halloween night. My Thor's Day thunder group has been moved to Woden's Day, though we are on a hiatus due to real life schedules. And, my every other Friday group with the GnGs crew is in full swing! Great game so far and the DM has a good combination of battle and player development, just like I like it. Oh, and I am playing a Cthulhu powered crazy warlock from Thay, which makes things….. Interesting. If you want to follow along, we do stream and the the game is available after the fact on their Yourtube channel and on Itunes, search for Geeks and Geeklets. The D&D game is marked “The Forgotten Prince.” And, word to the wise- this game is saltier than a drunken raid night. You have been warned. Now, to piggy back on what Tet said. Yes, if you are staying at Snowbird, it is good to plan for a free day to do all of the activities and get a wristband! In years past, if you did the buffet breakfast, you got a free tram ticket, so if they still do that, it is a great savings. We like to take the tram up and then take the mile hike down to the ski lift. As for food, it is expensive, but, we love the Aerie, especially if they have any happy hour deals going. And, the Atrium opens at 7 for coffee and breakfast. For food, we also regularly take a trip into SLC for Sushi Groove- the sushi is great, the music can be loud, and they have fun desserts. Check them out at http://www.sushigrooveutah.com/. We also hit up the Target down the mountain for room food like lunch meat and yogurt since the rooms have small refrigerators. As for NT itself, besides all of the panels and the concert, there is the soon to be world famous game room,

      Doug, the guru for the new UnFit App, talks with one of the developers Kelly Poco, drinks some tequila and brainstorms a take on the chicken drop. Download the UnFit App - http://apple.co/1Mf7VxM   Recorded Dec. 11, 2015 in the new Funhouse Studio in Bisbee, AZ with Doug Stanhope (@dougstanhope), Kelly Poco (https://www.facebook.com/pocobzb), and Ggreg Chaille (@gregchaille). Produced and Edited by Ggreg Chaille. LINKS - UnFit App on YourTube.comTRAILER 02 - http://bit.ly/1NnKu9tTRAILER 01 - http://bit.ly/1UuYwsw TWITTER - @unfit4lifeINSTAGRAM – Unfit4Lifehttps://www.instagram.com/unfit4life/FACEBOOK – UNFIThttps://www.facebook.com/unfit4life/?fref=ts THIS IS POP GAMEShttp://thisispop.com/games/“BIBLE FIGHT” ON ADULT SWIMhttp://bit.ly/1IVNxUF“MY LITTLE BASTARD”http://bit.ly/IPWG5T POCO IN BISBEEhttps://www.facebook.com/pocobzb/“FINAL 24” TV SHOWhttp://www.imdb.com/title/tt1020621/GERI JEWELhttps://www.youtube.com/watch?v=tudoHTEea8A Closing Song, "I Can't Remember When You Were Mine", by Mishka Shubaly. Available on iTunes. Doug's DVD/CDs are all available at DougStanhope.com

If your body is suffering from some physical conditions or dis-ease, then maybe a good place to start is by taking a closer look at what's going on in your head. The link between mind and body is finally being acknowledged by the scientific community and the field of psycho-neuro-immunology (PNI) is where some of the latest scientific thinking in this area is taking place. Using your mind to heal the body In today's podcast I chat to Dr Eva Detko about this new exciting field to try and understand more about what it can teach us in terms of using our minds to heal the body. During our fascinating chat, Dr Eva shares some great ways that we can begin to tap into the power of the mind to heal the body including; using visualisations of the body healing itself of toxins giving the body time to heal making time to relax perhaps through a meditation practice keeping a rain check on your beliefs, minimising the presence of negative emotions Dr Eva also talks about the importance of a clean diet - filtered water, organic, gluten free, no sugar - and how when we feel sluggish or low in energy, that this is most likely to be down to our mental wellbeing. People can programme themselves for health or programme themselves for illness - Dr Eva Detko When we talk about the power of our beliefs, Dr Bruce Lipton's work is mentioned, as well as the scientific field of epigenetics. I interviewed an epigenticist on this podcast a while back so you might want to listen to that episode too - you can listen to my chat with epigeneticist Charan Surdhar here. Dr Eva also talks about the power of hypnosis in helping with things like Chronic pain and talked about a Yourtube video where a man undergoes a hernia operation without anaesthetic but simply by using hypnosis. You can watch this video below. Hypnosurgery live

Hey Guys this episode is about Toy Fair 2015 Review. We also talk about some DC and Marvel news. Hope you guys enjoy! Dont forget to rate and review us on iTunes give us some of that 5 star love. Remember you can reach us at Theknuckleheadspodcast@gmail.com,Instagram,Facebook,Google+,Twitter and coming soon Yourtube.

Hey Guys this episode is about Toy Fair 2015 Review. We also talk about some DC and Marvel news. Hope you guys enjoy! Dont forget to rate and review us on iTunes give us some of that 5 star love. Remember you can reach us at Theknuckleheadspodcast@gmail.com,Instagram,Facebook,Google+,Twitter and coming soon Yourtube.

https://portalzine.de/services/podcast-5aes/folge/032/ ÜBER DIE FOLGE -------------------------------------- Folge 032 - 12.02.2014: Uptime Robot, Fake Likes auf Facebook, Instagram in den 80er, Samsung Galaxy NotePRO und Final Fantasy XIV PS4. LINKS -------------------------------------- * Final Fantasy XIV: A Realm Reborn - PS4 Trailer- http://www.youtube.com/watch?v=DoWERpPz9ug * Samsung Galaxy NotePRO- http://www.youtube.com/watch?v=IrWWyVEm27w&feature=youtu.be * Instagram in den 80er- https://www.youtube.com/watch?v=A1IqyBZNJCU#t=126 * Facebook Klickfarmen- http://netzwertig.com/2014/02/11/fake-likes-klickfarmen-bringen-facebooks-anzeigensystem-aus-dem-gleichgewicht/?utm_content=buffer1a993&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer * UptimeRobot- http://uptimerobot.com/ SOCIAL MEDIA -------------------------------------- ♡ Blog: https://portalzine.de/news ♡ Facebook: https://www.facebook.com/portalZINE ♡ Instagram: https://www.instagram.com/pztv/ ♡ Twitter: https://twitter.com/portalzine PORTALZINE® NMN - Development meets Creativity -------------------------------------- Alexander Gräf Stettiner Str. Nord 20 49624 Löningen Deutschland https://portalzine.de #podcast #tech #geek #woche #portalzine #pztv