Podcasts about zen masters

Known internationally as a very inspiring teacher full of wisdom, clarity, and compassion, Awakened Zen Master Thich Dieu Thien engages people of all ages, cultures, religions, and backgrounds, and helps them to discover more about who they really are, thereby transforming all stress and conflict in daily life and returning to the Awake already within each person. She uses practical, everyday language and modern examples to deliver her profound message about the power of Awake in ways that are open, honest, and direct. Her book, The Power of Awake, helps the reader begin to distinguish the difference between Awake Mind and False Mind, supporting the reader in realizing for themselves that Awake exists and is real. Based on her own personal experience, she reminds readers that our goal is not just to recognize ego but to fully realize the source and nature of it, break the system of ego, and live truly happy and free in any situation. In Awake, ego doesn't exist; in ego, Awake cannot appear.https://universaldoormeditationcenter.org/the-awakened-ones/awakened-zen-master-thich-dieu-thien/

Do you ever feel as if you're too busy to meditate, or that you're simply not very good at it? This is something that so many people experience, yet today's guest believes that this is ONLY because of a fundamental misunderstanding about what meditation really is.   Henry Shukman is an authorised Zen Master and Spiritual Director of the Mountain Cloud Zen Center in Santa Fe, New Mexico. Over the years, Henry has taught meditation at organisations including Google, Harvard Business School and the Esalen Institute, AND he is also the co-founder of ‘The Way' meditation app, which offers a unique pathway of training designed to help people deepen their practice. Henry is ALSO an award-winning poet and the author of several books, including his latest ‘Original Love: The Four Inns on the Path of Awakening', which explores meditation as a path to compassion, healing and presence. In our conversation, we explore how meditation can reconnect us with kindness, compassion and a deeper sense of being alive, including: Why meditation isn't about achieving something new, but about rediscovering love – whether that's compassion for ourselves, care for others or a deeper sense of connection with life itself How even just five minutes each day can begin to calm the nervous system, ease stress and help us feel more present Why kindness and compassion sit at the heart of health and happiness, and how practices like meditation help us embody them more fullyHenry's personal story of living with severe eczema, and how meditation helped him transform both his physical health and his relationship with himself The “four inns” of meditation – mindfulness, support, absorption and awakening – and how they offer a clear and practical roadmap for practice Practical, accessible ways to bring meditation into life, from stacking it with other habits to finding moments of stillness amid a busy day This episode is a great reminder that meditation isn't about adding another chore to your list or trying to empty your mind of all thoughts. Many people find it difficult at first and assume they're not cut out for it, but as Henry explains, there's no such thing as a bad meditation – the only one that doesn't count is the one you don't do. It's about pausing, being still and coming back to the peace and presence that are part of being human. In a world that constantly pushes us to do more, Henry's message is a reassuring one: that peace, kindness and love are not rewards to be earned, but parts of who we already are. Reading Henry's most recent book had a profound impact on me, and I hope that this conversation brings you some of the same insight and inspiration. I hope you enjoy listening. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://drinkag1.com/livemore https://airbnb.co.uk/host https://www.boncharge.com/livemore https://www.vivobarefoot.com/livemore   Show notes https://drchatterjee.com/590   DISCLAIMER: The content in the podcast and on this web page is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

October 2025 Sesshin, Day 3 Commentary on “The Essential Teachings of Zen Master Hakuin.” Translated by Normal Waddell. Shambhala, 1994 Teisho by Sensei Dhara Kowal.  Automated Transcript The post Zen Master Hakuin #3 appeared first on Rochester Zen Center.

So you're searching for inner peace. Or maybe just a little more calm in a world that never seems to slow down. But how do you find that still point inside yourself when the to-do list is endless, your inner critic is loud, and your mind won't quit spinning?   That's where today's topic comes in: Zen. And how you can become your very own Zen Master. Yes, today on I Love Me the Podcast, we're diving into the ancient - yet totally relevant - teachings of Zen Buddhism. Exploring how this path of simplicity, presence, and self-inquiry can lead you back to something we all long for: Friendship with ourself.   And if you think becoming a Zen master is just for monks in robes or people who can sit still for hours… don't worry, we're bringing it down to earth. With a whole lot of self-love.   Take a peek at the full episode show notes (and resources I refer to in the show) here:   https://gettingnaked.com.au/2025/10/01/ep-72-how-to-be-your-own-zen-master-without-the-robe/   About me…   Hi, I'm Tamra Mercieca, a Self-Love Therapist, Women's Pelvic Health Guide, and host of I Love Me The Podcast. For 20+ years I've been teaching people worldwide how to heal depression and anxiety naturally, strengthen pelvic health, and cultivate radical self-love.   In 2011, I founded Getting Naked, an online school offering resources and programs that help people strip away limiting beliefs and childhood conditioning so they can feel confident, connected, free in their bodies and able to love and accept themselves unconditionally.   Alongside being a mum, wife, tea lover, and drummer, I'm qualified in more than a dozen holistic healing modalities. I've written two books, been published worldwide (print, TV, radio, etc), and often share my passion for self-love, mental health and pelvic wellbeing at yoga and spirituality festivals.   My own journey began when I learned how to overcome suicidal depression and anxiety without medication. From that, I created a ten-session Self-Love Therapy program that now helps others do the same.   On the podcast, I share personal stories, tools and science-backed down-to-earth practices for emotional healing, women's health, and living with more joy and freedom. May you feel more whole and more complete, by simply tuning in!   If you'd like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/   Resources…   Ep.41 Chasing Cars Around Your Head? Let's Meditate. https://gettingnaked.com.au/2024/12/11/ep-41-chasing-cars-around-your-head-lets-meditate/   Ep.23 Stop Measuring Your Worth And Love Yourself Instead. https://gettingnaked.com.au/2024/08/07/ep-23-stop-measuring-your-worth-and-love-yourself-instead/   Ep.33 Could Laughter Be The Medicine You Need Right Now? https://gettingnaked.com.au/2024/10/16/could-laughter-be-the-medicine-you-need-right-now/   The Way of Self-Love course https://gettingnaked.com.au/the-way-of-self-love/   Contact…   Website: https://gettingnaked.com.au/    Instagram: https://www.instagram.com/gettingnaked/   Facebook: https://www.facebook.com/RelationshipQueen/   Music written by Tamra Mercieca and Grey Milton. Performed by Xani Kolac and Grey Milton.

October 2025 Sesshin, Day 2 Commentary on “The Essential Teachings of Zen Master Hakuin.” Translated by Normal Waddell. Shambhala, 1994 Teisho by Sensei Dhara Kowal.  Automated Transcript The post Zen Master Hakuin #2 appeared first on Rochester Zen Center.

October 2025 Sesshin, Day 1 Commentary on “The Essential Teachings of Zen Master Hakuin.”  Translated by Normal Waddell. Shambhala, 1994. Teisho by Sensei Dhara Kowal.  Automated Transcript The post Zen Master Hakuin #1 appeared first on Rochester Zen Center.

Send us a textGet my FREE 28-Day Basketball IQ Email Course here: https://www.visiondrivenbball.com/28dayemailcourseCheck out Basketball IQ Academy: https://www.visiondrivenbball.com/basketball-iq-academyIf the game feels too fast and overwhelming, this video will show you how to slow it down, finally feel in control, and play with confidence. Drawing on lessons from Phil Jackson — the legendary "Zen Master" who coached Michael Jordan and Kobe Bryant — you'll learn three powerful mental strategies to stop overthinking, trust your instincts, and dominate on the court.

⁠⁠https://teachhoops.com/⁠⁠ In the world of sports, talent can win games, but it's the steady hand and sharp mind of a championship coach that forges dynasties. These leaders are more than just strategists drawing up plays; they are architects of culture, mentors, and the unwavering heartbeat of a team that learns to win not just on the scoreboard, but in every drill, every meeting, and every interaction. At the core of every great coach is a deeply ingrained philosophy built on clear principles. They establish a vision for what the team can become and communicate it with such passion and clarity that it becomes a shared goal. This isn't just about winning a title; it's about a commitment to a certain standard of excellence. Whether it's the "Winning isn't everything, it's the only thing" mentality of Vince Lombardi or Phil Jackson's "Zen Master" approach to team harmony, the message is consistent and permeates every aspect of the program. A championship coach understands that a team is a complex ecosystem of personalities and talents. They excel at managing egos and motivating individuals to sacrifice personal glory for the collective good. This is achieved through building genuine relationships based on trust and mutual respect. They are masters of communication, knowing when to deliver a fiery speech and when a quiet, one-on-one conversation is needed. Accountability is paramount; every player, from the superstar to the rookie, is held to the same high standard of effort and discipline. Ultimately, a championship coach's legacy is defined by more than just the trophies on the shelf. It's measured in the lasting impact they have on their players, helping them grow not only as athletes but as people. They instill resilience, discipline, and a belief that with relentless preparation and a unified purpose, any obstacle can be overcome. They don't just create winning teams; they cultivate a winning culture that endures long after the final whistle has blown Learn more about your ad choices. Visit podcastchoices.com/adchoices

⁠https://teachhoops.com/⁠ In the world of sports, talent can win games, but it's the steady hand and sharp mind of a championship coach that forges dynasties. These leaders are more than just strategists drawing up plays; they are architects of culture, mentors, and the unwavering heartbeat of a team that learns to win not just on the scoreboard, but in every drill, every meeting, and every interaction. At the core of every great coach is a deeply ingrained philosophy built on clear principles. They establish a vision for what the team can become and communicate it with such passion and clarity that it becomes a shared goal. This isn't just about winning a title; it's about a commitment to a certain standard of excellence. Whether it's the "Winning isn't everything, it's the only thing" mentality of Vince Lombardi or Phil Jackson's "Zen Master" approach to team harmony, the message is consistent and permeates every aspect of the program. A championship coach understands that a team is a complex ecosystem of personalities and talents. They excel at managing egos and motivating individuals to sacrifice personal glory for the collective good. This is achieved through building genuine relationships based on trust and mutual respect. They are masters of communication, knowing when to deliver a fiery speech and when a quiet, one-on-one conversation is needed. Accountability is paramount; every player, from the superstar to the rookie, is held to the same high standard of effort and discipline. Ultimately, a championship coach's legacy is defined by more than just the trophies on the shelf. It's measured in the lasting impact they have on their players, helping them grow not only as athletes but as people. They instill resilience, discipline, and a belief that with relentless preparation and a unified purpose, any obstacle can be overcome. They don't just create winning teams; they cultivate a winning culture that endures long after the final whistle has blown Learn more about your ad choices. Visit podcastchoices.com/adchoices

https://teachhoops.com/ In the world of sports, talent can win games, but it's the steady hand and sharp mind of a championship coach that forges dynasties. These leaders are more than just strategists drawing up plays; they are architects of culture, mentors, and the unwavering heartbeat of a team that learns to win not just on the scoreboard, but in every drill, every meeting, and every interaction. At the core of every great coach is a deeply ingrained philosophy built on clear principles. They establish a vision for what the team can become and communicate it with such passion and clarity that it becomes a shared goal. This isn't just about winning a title; it's about a commitment to a certain standard of excellence. Whether it's the "Winning isn't everything, it's the only thing" mentality of Vince Lombardi or Phil Jackson's "Zen Master" approach to team harmony, the message is consistent and permeates every aspect of the program. A championship coach understands that a team is a complex ecosystem of personalities and talents. They excel at managing egos and motivating individuals to sacrifice personal glory for the collective good. This is achieved through building genuine relationships based on trust and mutual respect. They are masters of communication, knowing when to deliver a fiery speech and when a quiet, one-on-one conversation is needed. Accountability is paramount; every player, from the superstar to the rookie, is held to the same high standard of effort and discipline. Ultimately, a championship coach's legacy is defined by more than just the trophies on the shelf. It's measured in the lasting impact they have on their players, helping them grow not only as athletes but as people. They instill resilience, discipline, and a belief that with relentless preparation and a unified purpose, any obstacle can be overcome. They don't just create winning teams; they cultivate a winning culture that endures long after the final whistle has blown Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this dharma talk Kodo gives a very accessible summary of Zen Master Dogen's "Bendowa" ("On the Endeavor of the Way"). The Bendowa is a seminal essay that articulates the heart of Soto Zen practice as brought from China to Japan in the early 13th century. In this work, Dogen emphasizes the supreme importance of zazen, or seated meditation, asserting it as the very embodiment of enlightenment rather than a means to an end. Through a question-and-answer format, Dogen addresses doubts and misconceptions about the practice, clarifying that all beings inherently possess Buddha-nature and that enlightenment is not something to be attained in the future, but realized here and now through wholehearted practice. He challenges the view that meditation is only for the elite or monks, insisting that the genuine endeavor of the Way is accessible to everyone, regardless of status or learning. Dogen also discusses the direct transmission of the Dharma from Shakyamuni Buddha through the generations, affirming that authentic practice and realization are inseparable. Ultimately, "Bendowa" urges the practitioner to let go of dualistic thinking and to trust in the subtle, transformative power of simply sitting, as this is the gateway to true understanding and liberation.

In this opening session of Upaya's Dogen Seminar, program faculty introduce themselves and reflect on themes and paradoxes within Dogen's teachings they will be sharing over the weekend. Roshi Joan Halifax presented Dogen's […]

Welcome to episode 92 of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh's deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. In this installment, Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino are joined by special guest Jo-ann Rosen. Together, they discuss individual and collective trauma and how mindfulness and neuroscience can help address it. The conversation further explores the concepts of current and historical trauma, how the nervous system can become overwhelmed by modern stresses, the courage required to be vulnerable and honest about our suffering, how this can lead to deeper connections and understanding within a community – and more. Jo-ann, a psychotherapist with expertise in trauma and mindfulness, shares her personal journey of discovering the Plum Village tradition and how it has informed her understanding of trauma. She emphasizes the importance of collective healing, drawing from her work with marginalized communities and the power of creating safe spaces for people to share their experiences and find support in each other. Brother Phap Huu also shares his experiences of supporting the Plum Village monastic community and retreatants in cultivating stability and healing through mindfulness practices. BioDharma Teacher Jo-ann Rosen, True River of Understanding, Chan Tue Ha (pronouns she/her), received the Lamp of Wisdom (symbolizing the transmission of Dharma from Zen Master to disciple) and authorization to teach from Thich Nhat Hanh in 2012. She practices with the EMBRACE and Victoria Sanghas, is a licensed marriage and family therapist, and teaches and lectures internationally, focusing on inner stability and community resiliency. Her writings center on a neuroscience-informed and trauma-sensitive approach to individual practice and collective awakening. She lives with her partner of 40 years in the oak woodlands of Northern California, US. Photo by Leslie Kirkpatrick Co-produced by the Plum Village App:https://plumvillage.app/ And Global Optimism:https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation:https://thichnhathanhfoundation.org/ List of resources Live show: The Way Out Is In podcast with special guest Ocean Vuong plumvillage.uk/livepodcast Embrace Sanghahttps://www.embracesangha.org/ Unshakeable: Trauma-Informed Mindfulness for Collective Awakeninghttps://www.parallax.org/product/unshakeable On the Plum Village App > Meditations > Trauma Informed Practice Interbeinghttps://en.wikipedia.org/wiki/Interbeing The Miracle of Mindfulness https://plumvillage.shop/products/books/personal-growth-and-self-care/the-miracle-of-mindfulness-2 Dharma Talks: ‘Redefining the Four Noble Truths'https://plumvillage.org/library/dharma-talks/redefining-the-four-noble-truths Thich Nhat Hanh: Redefining the Four Noble Truthshttps://www.youtube.com/watch?v=eARDko51Xdw ‘The Four Dharma Seals of Plum Village'https://plumvillage.org/articles/the-four-dharma-seals-of-plum-village Quotes “The nervous system evolves very slowly. It doesn’t change overnight. Ten thousand years is nothing in terms of your nervous system changing. So this nervous system I’m running around in is evolved for a hunter-gatherer. It’s not evolved for being in a car at a stoplight or having somebody demand things of me that I’m incapable of doing. Then I start to be nervous as if I’m going to die. That’s so bewildering. So as I learned more and more about the neuroscience, it was this great relief: ‘I’m not broken. I’m okay. I don’t have to hide what I can’t do.'” “We’re all suffering from the expectation that we can function in this crazy world when our nervous system is not made for unrelenting stresses. And when we experience unrelenting stresses without good social support, our nervous system is overwhelmed and expresses that in a variety of ways. But the first line of what this neuroscience stuff can do is make us realize that we’re acting normally in a very tragic situation that we're just not made for.” “I really shy away from the word ‘trauma', because it has a very particular spin right now. That’s not to say that deep-trauma therapists and super astute neuroscientists in labs and scanners, et cetera, aren’t making a huge contribution to the understanding of trauma. But I would like to take the word out and instead say, ‘We’re dealing with things that we’re not built for.'” “To put it crudely, the nervous system creates certain states of mind that are purely about well-being – and we can savor those. But then we have certain states of mind which require more alertness and more activity in our bodies. That’s not bad; we have all the mental formations in there and can handle it without being carried away. And one of the things that neuroscience can bring to our understanding of Thay’s teachings is a little better sense of, ‘What does it mean to be carried away? How can I tell when I’m carried away?' Because that’s really foundational in our practice.” “Is our practice something that will heal traumas? Well, sometimes. And sometimes not. So it's not an ‘either' or ‘but'; what we’ve been working with is how to help ourselves regulate our nervous systems so we can practice, because practice is so much bigger than any trauma that we have.” “Mindfulness means that you can be triggered, but know how to be with the emotions that are being triggered – so that you can be a part of the world, engaging with the world, engaging with yourself.” “To walk together, that’s very healing. To listen together, to feel safe, that’s very healing. And that is teaching our nervous system the feeling of safety, to allow us to also touch our empathy. So, when we see others who are not in safety, we have empathy; we want to do everything in our capacity to transform that part of society.” “There is no way to healing; healing is the way.”

Everything about Zen Master Rama was fake—except for the piles of money he made. His black belt in paranormal martial arts, three past lives as a Buddhist teacher, 31 meditation albums he claimed to compose in other dimensions, multiple computer software companies, and a bestseller based on being a “world-class snowboarder” were all smoke and mirrors.  He had no training or talent in any of these areas. He was an expert con man, however. The man wore Versace suits and Rolex watches, bought mansions, and owned a collection of pricey cars. His headshots were by the top Hollywood photographer of the day; he made many TV appearances. His students believed he could fill rooms with golden light, skate on light-beams, and protect them from the demons he claimed wanted to steal their enlightened energy. He instructed them to be celibate but then manipulated and coerced the prettiest into joining him for tantric sex rituals he claimed would accelerate their enlightenment. It didn't end well for anyone—including him. In the latest installment of the Roots of Conspirituality series, Julian tells the tale of Frederick Lenz, a quintessential 80's synthesizer of phoney Buddhism, New Age delusions, cultic abuse, and wealth as a signifier of spiritual progress. Show Notes The Code Cult of the CPU Guru Mentor to Some, Cult Leader to Others The Guru's Latest Incarnation Atrocity Guide The Enlightenment Fraud of  Zen Master Rama Learn more about your ad choices. Visit megaphone.fm/adchoices

#584 In this episode of the podcast, I explore the idea that your photos are not broken just because they aren't technically perfect or heavily edited. I share my own experiences as a photographer, reflecting on how the rise of digital editing and AI has made many of us feel like every photo needs to be “fixed” to be worth keeping or sharing. I encourage you to let go of those expectations and to rediscover what made you pick up a camera in the first place—whether it was to slow down, see the world differently, or simply enjoy making images.KEY TOPICS COVEREDThe Pressure of Perfection and Editing in Modern Photography - Raymond discusses how digital tools, social media, and AI have shifted expectations toward perfection. He challenges the presumption that photos must always be edited, and recalls the joy of simple, unedited film photography. The key takeaway is to let go of perfection and rediscover the fun in photography.Imperfection as Art and Authenticity - The episode illustrates, with anecdotes from Raymond's wedding photography, the value of candid moments (like a flower girl picking her nose), emphasizing that these “flaws” make photos memorable and human. He connects this to the broader theme of authenticity, suggesting that imperfection is what sets human-made images apart from AI-generated ones.Practical Approach: Enjoyment and Mindset Shift (Plork) - Raymond introduces “plork” (play + work). He encourages listeners to shoot for enjoyment, intentionally practicing and experimenting with their cameras rather than working only to “fix” images later. Actionable advice includes shooting JPEGs, skipping editing, and focusing on moments that feel right rather than those that look perfect.IMPORTANT DEFINITIONS & CONCEPTSPlork: A blend of play and work, meaning practicing a craft with a playful, no-pressure attitude. In photography, “plorking” means shooting for enjoyment while still improving your skills—the core mindset Raymond urges listeners to adopt.DISCUSSION & REFLECTION QUESTIONSWhen do you feel most pressure to edit your photos, and how does it affect your enjoyment of photography?Can you think of a photo you love because of, not in spite of, its imperfections? Why does it resonate with you?What habits can you adopt to “plork” more during your photography sessions?RESOURCES:Check out the Headway App for book summaries - https://makeheadway.com/Book: "The Creative Act" by Rick RubinBook: "The Dude and the Zen Master" by Jeff BridgesSign up for your free CloudSpot Account today at www.DeliverPhotos.comConnect with Raymond! Join the free Beginner Photography Podcast Community at https://beginnerphotopod.com/group Get your Photo Questions Answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!

JB and Billy are back from a little break, and Dangerous Dave is with us too! Billy kicks it off with a jam-packed All Sports Report, before Damian Barrett comes in with his positives and negatives from Round 19 and the latest news on Tassie, the tribunal, and Greg Swann. Billy pumps himself up with Monday Brag Artist before we take your calls, we go through some of the best Triple M Footy highlights while we've been away, and in response to some feedback about his skinny-dipping photo - Billy has become a Zen Master. Greg Blewett phones in just hours after coming back from the Caribbean for the Aussies v West Indies tests - and he ran into Merv Hughes while he was there! Finally, Billy has a joke about Willie Nelson to close the show. See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

July 2025 Sesshin, Day 4 A commentary on the teachings of Zen Master Daikaku, Part 2. Source: The Original Face: An Anthology of Rinzai Zen by Thomas F. Cleary (Editor). Teisho by Roshi Bodhin Kjolhede.  Automated Transcript The post Teachings of Zen Master Daikaku #2 appeared first on Rochester Zen Center.

July 2025 Sesshin, Day 3 A commentary on the teachings of Zen Master Daikaku, Part 1. Source: The Original Face: An Anthology of Rinzai Zen by Thomas F. Cleary (Editor). Teisho by Roshi Bodhin Kjolhede.  Automated Transcript The post Teachings of Zen Master Daikaku #1 appeared first on Rochester Zen Center.

July 2025 Sesshin, Day 2 A commentary on the teachings of Zen Masters Foyan and Daikaku. Sources: Instant Zen: Waking Up in the Present by Thomas Cleary (Translator) and The Original Face: An Anthology of Rinzai Zen by Thomas F. Cleary (Editor). Teisho by Roshi Bodhin Kjolhede.  Automated Transcript The post Teachings of Zen Masters Foyan and Daikaku appeared first on Rochester Zen Center.

July 2025 Sesshin, Day 1 A commentary on the teachings of Zen Master Foyan. Source: Instant Zen: Waking Up in the Present by Thomas Cleary (Translator). Teisho by Roshi Bodhin Kjolhede.  Automated Transcript The post Teachings of Zen Master Foyan appeared first on Rochester Zen Center.

There are sutras like the Heart Sutra that are chanted in temples and are a part of practice handed down from long years ago.  For those of us who don't have a temple to attend or a teacher to train with, we seek out forms and practices that sustain us. 

Bright on Buddhism - Episode 118 - What is the relationship between Japanese imperialism and Japanese Buddhism? Why were Buddhist temples pro-empire? What are their stances today?Resources: Bodiford, William (1996), "Zen and the Art of Religious Prejudice. Efforts to Reform a Tradition of Social Discrimination" (PDF), Japanese Journal of Religious Studies, 23 (1–2); Crook, John (1995), The Place of the Dharma in Our Time; Crook, John (2000), The Place of Chan in Post-Modern Europe; Heisig, James W.; Maraldo, John C., eds. (1995), Rude Awakenings. Zen, the Kyoto School, and the question of nationalism (PDF), Honolulu: University of Hawai'i Press, archived from the original (PDF) on August 30, 2012; Hur, Nam-lin (1999), "The Sõtõ Sect and Japanese Military Imperialism in Korea" (PDF), Japanese Journal of Religious Studies, 26 (1–2); Lachs, Stuart (1999), Means of Authorization: Establishing Hierarchy in Ch'an /Zen Buddhism in America; Lachs, Stuart (2002), Richard Baker and the Myth of the Zen Roshi; Lachs, Stuart (2006), The Zen Master in America: Dressing the Donkey with Bells and Scarves; Peek, John M. (1992), Buddhism, Human Rights and the Japanese State; Sato, Kemmyō Taira (n.d.), D.T. Suzuki and the Question of War (PDF), archived from the original (PDF) on 2014-10-25; Sharf, Robert H. (August 1993), "The Zen of Japanese Nationalism", History of Religions, 33 (1): 1–43, doi:10.1086/463354; Sharf, Robert H. (1995), Whose Zen? Zen Nationalism Revisited (PDF); Tiltenberg (2002), Zen Without Dirty Hands? Report from a seminar and retreat at De Tiltenberg, Vogelenzang in the Netherlands July 17–22, 2001, Couste Que Couste, ISBN 90-807042-3-7; Victoria, Brian Daizen (2006), Zen at war (Second ed.), Lanham e.a.: Rowman & Littlefield Publishers; Yasuaki, Nara (n.d.), The Soto Zen School in Modern Japan; Gier, Nicholas, F. Buddhism and Japanese Nationalism: A sad chronicle of complicity Archived 2016-10-10 at the Wayback Machine; Victoria, Brian Daizen (2010), "The "Negative Side" of D. T. Suzuki's Relationship to War" (PDF), The Eastern Buddhist, 41 (2): 97–138; Otani Eiichi, "Missionary Activities of Nichiren Buddhism in East Asia", in: "Modern Japanese Buddhism and Pan-Asianism", The 19th World Congress of the International Association for the History of Religions, Tokyo, March 28, 2005, pp. 21–22 PDF; Kawase Takaya, "The Jodo Shinshu Sectś Missionary Work in Colonial Korea"; in: "Modern Japanese Buddhism and Pan-Asianism", The 19th World Congress of the International Association for the History of Religions, Tokyo, March 28, 2005, pp. 6–7 PDFDo you have a question about Buddhism that you'd like us to discuss? Let us know by emailing us at Bright.On.Buddhism@gmail.com.Credits:Nick Bright: Script, Cover Art, Music, Voice of Hearer, Co-HostProven Paradox: Editing, mixing and mastering, social media, Voice of Hermit, Co-Host

Neuroscience Student EXPOSES the Raw TRUTH About Discipline and Growth ---In this episode, we explore what it truly takes to become the person you once dreamed of with Yabsera, a neuroscience student, content creator, and older sister who has built a life rooted in discipline, healing, and intentionality. We talk about growing up with immigrant expectations, the pressure to be a role model, and the unglamorous reality behind self-improvement. Yabsera opens up about unlearning toxic habits, redefining success, and how she balances ambition with internal peace. Her story is one of resilience, identity, and what it really means to rewire your mind and find purpose.SUBSCRIBE TO THE PODCAST: https://www.youtube.com/@thebriefdivepodcast/videos?sub_confirmation=1LISTEN ON:SPOTIFY: https://open.spotify.com/show/2cPd9uVZqjmEmM9VF0zuGg?si=ef2246bd89c34b4APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-brief-dive/id1551664039ADD ME ON:INSTAGRAM: https://www.instagram.com/thebriefdive?igsh=cm5iaWEyazRvMnpySNAPCHAT: https://snapchat.com/t/zzap27fGTIKTOK: https://www.tiktok.com/@thebriefdive?_t=8qIJLtOvM0l&_r=1DISCLAIMER: "The Brief Dive" Podcast represents the opinions of Filimon and his guests who are also not licensed professionals. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational and entertainment purposes only. TIMESTAMPS:00:00 Preview0:36 Intro 7:45 How Did Your "Balance" Mindset Begin10:24 Why Are You Studying Neuroscience Of All Majors?14:50 Why Minor In Economic Policy On Top Of All That?18:05 Why Did Filimon Even Start The Podcast?21:12 Where Does Your "Blind Confidence" Come From?22:16 The Affects Of Living An Independent Childhood25:34 How Are You The "Big Sister" Of Your Audience? --27:06 Where Does Your Drive And Will Come From?30:03 The Pressure Being The Oldest Sibling32:39 How Do You Maintain Discipline With The Busy Life You Live?36:30 How To Instantly Rewire Yourself To Grow39:50 How To Rewire Your Mind From Fear?41:20 Can Our Brains Respond To What We Can't See???44:15 How Can We Instantly Slow Down Fear?47:17 The Secret In Gaining Public Speaking Confidence48:06 The Power Behind Believing In Someone50:22 How Did You Unlearn Toxic Habits?54:19 How Do You Practice Detatchment?59:44 The Importance Of Having A Clear Vision1:04:21 How Do You Gradually Stop Caring About What People Think?1:06:25 What Instantly Changed Your Perspective On Your Parents?1:08:26 Do We You Bear The Fruits Of Our Labor?1:10:40 Who Is Going To Pick You?1:11:32 Who Survives The Longest In Squid Games?1:14:08 How To Get Others To Agree With You1:17:15 Applying The 48 Laws Of Power1:23:40 What Would Younger You Think Of You Right Now?1:26:10 The Biggest Cost Of Confidence1:26:52 The Meaning To Our Dreams1:33:20 The Science Behind Why Women Are Into Bad Guys1:37:02 The Benefits Of Traveling And New Experiences1:39:48 Why Comfort Is A Deadly Weapon1:42:30 The Zen Master & The Mochi Beater Story1:44:07 Is Our Life One Big Meditation?1:47:34 The Best Advice You've Ever Recieved1:50:20 OutroEpisode Resources:Yabsera's INSTAGRAM: https://www.instagram.com/yabsera.sam/?igsh=OWFubzdyNm54ZGdh##habesha #neuroscience

In a candid conversation with BT & Sal, Metta World Peace, formerly Ron Artest, passionately expressed his strong desire to become the next head coach of the New York Knicks. Highlighting his deep connection to New York basketball and his experience coaching a successful Division II women's team, Metta articulated a cerebral approach to the game, emphasizing defensive strategies and a focus on winning. He also openly addressed his past challenges, including his unpredictable behavior and issues with alcohol, conveying a sense of personal growth and accountability. Despite past rejections from coaching opportunities, he remains confident in his ability to lead an NBA team, particularly the Knicks, and aims to change perceptions through success and dedication.

Burnout doesn't knock—it crashes in. And for Bryan Kramer, it changed everything.In this raw and eye-opening conversation, Josselyne sits down with Bryan Kramer—bestselling author, speaker, and the man known as the “Zen Master to Digital Marketers.”Bryan gets real about his journey from being a high-powered digital marketing expert to facing down burnout, addiction, and the unraveling of the life he thought he was supposed to be living.But this isn't a story about breaking down—it's a story about waking up.Bryan shares what it took to reconnect to his true self, rebuild his life from the inside out, and champion a Human-to-Human (H2H) approach in a world obsessed with clicks, funnels, and automation.In this episode, you'll hear:How burnout sneaks up on high achievers—and how to catch it before it crashes youThe secret saboteurs that run your life until you get consciousWhy vulnerability isn't weakness—it's your greatest advantageAnd how to lead, market, and connect with real humanity in a digital worldIf you've ever felt like you had to keep up an image, hide your struggles, or push through the pain—this episode will hit home.Listen now—and share it with the leader, entrepreneur, or friend in your life who needs a reminder: you don't have to be perfect to be powerful.For more resources, CLICK HERE  for the podcast episode page.Get Your Free Gift From Burnout to Unmessblewith with Dr. Sundra Ryce HardyFind Bryan at:Threads Facebook InstagramLinkedinConnect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithLinkedin:Facebook:  Email: Book a FREE exploration call with Josselyne

Send us a textIn today's episode of the Psychedelic Therapy Frontiers podcast, we're talking with Zen Master, Genpo Roshi. Roshi has been one of the pioneers of Zen throughout the U.S. and Europe. He's known for his development of the Big Mind process, a method that combines Zen practice with Western psychological principles to facilitate personal transformation and insight. We discuss his early life experiences that set him on this path, the concepts of awakening and enlightenment, the nature of the mind, human being vs. doing, the judicious use of psychedelic tools, and the differences between Big Mind and Internal Family Systems (IFS). Roshi also takes Reid and me through a short practice that we found very helpful. You can learn more about Roshi's teachings at https://bigmind.org/For those of you who are new to the show, welcome! Psychedelic Therapy Frontiers is brought to you by Numinus Network and is hosted by Dr. Steve Thayer and Dr. Reid Robison.Learn more about our podcast at https://numinusnetwork.com/learn/podcast/Learn more about psychedelic therapy training opportunities at https://numinusnetwork.com/training/Learn more about our clinical trials at https://www.numinusnetwork.com/researchLearn more about Numinus at https://numinusnetwork.com/Email us at ptfpodcast@numinus.com Follow us on Instagram: https://www.instagram.com/drstevethayer/https://www.instagram.com/innerspacedoctor/https://www.instagram.com/numinushealth/

What if lasting peace has been within you all along, just waiting to be awakened? Tune in for an inspiring discussion with Awakened Zen Master Thich Dieu Thien on her work The Great Vow. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Not in the broadcast area? Click here or your favorite radio app to tune in! Awakened Zen Master Thich Dieu Thien, also known as The Awakened One, is a globally respected spiritual teacher and the founder of Universal Door Meditation Center in Sugar Land, near Houston, TX. From a young age, she knew she did not belong to the human world of constant conflicts and duality, and longed to return to what she calls the Awakened Home, free from suffering, rooted in truth, love, and clarity. She became a Buddhist nun at 18 and explored countless teachings and methods, but none of that helped her return to Awakened Home. In April 2001, she fully awakened in Thailand, returning to the boundless wisdom and compassion of the Awakened Source, and completely shattering the source of the ego system. Since that moment, she has devoted her life to helping people of all backgrounds awaken their true nature. Her teachings are spontaneous, deeply relevant, and transformative, guiding others to return to the Unborn mind, the source of lasting happiness and freedom. https://universaldoormeditationcenter.orgFor more show information visit: www.MariannePestana.com

Native Hawaiian writer Norma Kawelokū Wong tells us our current reality is “drifting haphazardly in the riptide of collapse”. Wong is both a Zen Master and an experienced political strategist, having advised prominent figures including Hawaii's first Native Hawaiian Governor, John D. Waiheʻe III. She also offered guidance and mediation on some of Hawaii's most high profile and vexing conflicts, including the U.S. Navy's $344 million clean-up of munitions on Kahoʻolawe Island, telescope construction on Mauna Kea, and recovery following the devastating wildfire in Lahaina. In her new book, When No Thing Works, she weaves poetry, politics, and spiritual wisdom together into a lesson for navigating crises.

Tokusan the scholar visited Ryutan the Zen Master to learn about Zen.  Tokusan was a very smart fellow and very confident in his knowledge and experience.  He was good at impressing others with his capabilities and many people looked to him for guidance and advice.  After about ten minutes of conversation, Ryutan invited Tokusan to enjoy some green tea.  As the Zen master poured the hot tea into the cup, the tea began to flood over the brim, but Ryutan kept pouring the tea.  Tokusan became agitated and said to stop pouring, because the cup was already full.  Ryutan then told Tokusan that he couldn't understand Zen until he emptied his own mental cup, to allow new ideas to enter. This is a famous zen story in Japan and we leaders are Tokusan.  We can be convinced of our ideas and become stubborn and inflexible about departing from them.  We have risen through the ranks based on our abilities, experience and results.  We had to work things out for ourselves and our decisions were correct.  Over time we came to believe in ourselves and our decisions and we would plough ahead regardless of what others might have thought. We have always had to overcome resistance.  We are now in the leader danger zone. There is tricky line between knowing what you are doing and actually being correct.  We became the boss because our previous ideas were proved correct and superior to what others were advocating. We have seen off the idiots, doubters, naysayers, critics and rivals.  We have climbed the greasy pole and they haven't. Everyone should listen to us and believe what we say, because we are right and they are wrong.  Case closed. This is the classic hero journey favoured by the independent, tough, driven, Type A, alpha mammals. For a very long time this worked just fine.  Business however has grown more enmeshed with technology changes.  More complex organisations have arisen and operate at hyper speed.  Also, a different animal has been entering our companies, coming in straight out of college. Are we actually able to deal with these unparalleled changes? Charles Darwin's theory of evolution put more importance of adaptability than strength or brains.  Are we maintaining our full cup and therefore not well placed to adapt?  Are we trying to do it all by ourselves?  Many bosses are unable to hire smart people, because they cost too much, relative to the size of the cash flow in the company.  Others won't hire smart people, because they are scared of becoming a victim of future corporate internecine struggles, where they can be replaced with someone younger and cheaper. How exactly can we work through others? Covid-19 has disrupted business globally and the future is uncertain.  How do leaders know what to do going forward?  How do you know if your strategy is the correct one or not?  Strong willed leaders see asking others for advice as a sign of timidity and weakness.  They have attached their personal inner resilience to always knowing the correct answer, to being right, to being smarter and more savvy than everyone else. Complexity today exceeds the capability of one person leading the team to have all the answers.  A superman or superwoman is no longer required.  What happens though if you, as the leader, have low self awareness and can't see that you need to empty your cup?  Exactly how do you empty your cup?  What should go inside the now empty cup?  Lack of self awareness is one of the biggest hurdles to overcome.  Once that is accomplished then the emptying and refilling of the cup can start to happen. We have to face ourselves and ask why do we think we are able to keep operating as we have always done, when the current situation is more difficult. There are no indications we are ever going back to how things used to be?  Emptying the cup requires humility, often in short supply with powerful leaders.  Running faster, pushing aside and overtaking the other lemmings to ultimately be sprinting off the cliff, is of no help.  This is the moment to stop and consider your own cup.  Is it full of your baloney, that you have convinced yourself is correct?  Have you surrounded yourself with “yes men” or the meek and compliant?  Have you bullied everyone into submission? Are there ways to tap into more ideas and solutions than you can possibly produce by yourself?  Are there people closer to the action on a daily basis, who will have greater and better insights than you can possibly have.  Your frontline experience is way out of date by now, as you have arisen through the ranks over these many years. This is scary.  Your self belief is what has driven you thus far and questioning it unravels a lot of your personal construct about your right to lead others.  That is the old model of leadership, so let it go.  The used by date has expired on that one.  Empty your cup and your ego and find ways of learning more from others, including those who work for you and may even be quite junior.  Tokusan thought he knew everything until Ryutan started pouring that tea.  I am pouring your tea for you right now and challenging whether your cup is going to stay full or will you make the effort to empty it?  

Sadhguru talks of how Shiva, the first yogi and first guru is the greatest zen master. He tells the story of how Shiva expounded the mechanics of creation, and explored the 112 ways in which a human being can attain to the ultimate. Responding to a question on whether youth should celebrate Mahashivratri, and whether it is an outdated religious ritual in modern times, Sadhguru speaks about the science and significance of Mahashivratri. He talks of why one should stay awake on this night to reap the maximum benefits of the natural upsurge of energy that takes place in the Northern Hemisphere. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sadhguru talks of how Shiva, the first yogi and first guru is the greatest zen master. He tells the story of how Shiva expounded the mechanics of creation, and explored the 112 ways in which a human being can attain to the ultimate. Responding to a question on whether youth should celebrate Mahashivratri, and whether it is an outdated religious ritual in modern times, Sadhguru speaks about the science and significance of Mahashivratri. He talks of why one should stay awake on this night to reap the maximum benefits of the natural upsurge of energy that takes place in the Northern Hemisphere. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is part of a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he'll be your teacher.In addition to my long-form interviews each week, every Monday I'll bring you a short 10-minute or so meditation, which will help you for the rest of the week.Over this four-episode series, you'll develop a Zen toolkit to help you find greater calm, peace, and effectiveness in your daily life.Henry's app, The Way, has changed my life since I first started using it. Unlike other meditation apps, where you're overwhelmed with a thousand choices, The Way is a clear step-by-step training program guided entirely by Henry. Through a logical progression, you'll develop real skills that stick with you.I've been using it daily, often twice a day, and it's lowered my anxiety more than I thought possible.As a listener of my podcast, you can get 30 free sessions by visiting https://thewayapp.com/tim and downloading the app.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dharma Talk: Bob Dylan, A Zen Master?

In his new book, Original Love, Zen meditation master, award winning author and poet, and renowned spiritual teacher Henry Shukman offers a tantalizing proposition. At any moment there is a powerful possibility available to us.A possibility of piercing the illusion of separateness,And experiencing a profound sense of connection.In these moments which are deemed by some as ‘awakening', it can seem almost as if a spell is broken. That we are waking up from a sort of dream.As we see, feel, and know (in our bones) that there is in fact no separation. That at some level everything and everyone are connected. Henry argues that these experiences can be the single most healing, positively life-transforming events that can happen to us. Well documented for centuries, across different wisdom traditions, and now explored through scientific inquiry,Experiences of waking up to our interconnected nature often lead to large positive shifts in our priorities.We tend to move from self-protection and self-promotion toward a natural flow of compassion and concern for others and the world.This boundless interconnected experience is what Henry calls Original Love. In today's conversation Henry and I will explore this possibility in depth,As we unpack what might lead us back to Original Love. Including practices we can bring into our lives, our work, and our relationships.Practices like :Letting goAllowing what's here to be here as it isLoosening the grip of control and learning to relax into uncertainty. And Henry will share some of his hard earned insight about meditation as a path toward greater wellbeing, connection, and awakening. For more on Henry, including his new book Original Love, please visit henryshukman.com or check out The Way, his popular meditation app - which you can find at thewayapp.comEnjoying the show? Please rate it wherever you listen to your podcasts.Did you find this conversation inspiring? Here are other episodes we think you'll love:On Imperfectionism and the Art of Living Well with Oliver BurkemanStrong Back, Soft Front: The Practice of a Lifetime with Elizabeth LesserAbout Henry Shukman:Henry Shukman (IG: @henryshukman) is an authorized Zen Master in the Sanbo Zen lineage, and is spiritual director emeritus of Mountain Cloud Zen Center in Santa Fe, New Mexico. He is the co-founder and lead meditation teacher for The Way, a meditation app that provides a modern update to the ancient path of meditation training. He also leads meditation courses and retreats. Henry is an award-winning poet and author, whose memoir One Blade of Grass recounts his own journey through meditation practice. His new book Original Love: The Four Inns on the Path of Awakening is a manual and map describing the four key zones of meditation practice. Thanks for listening!For Joshua's live events, coaching, and offerings please visit: practicingcourage.comFor more about Executive Producer Matthew Donner visit: matthewpatrickdonner.comSupport the show

Appamada

This episode is part of a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he'll be your teacher.In addition to my long-form interviews each week, every Monday I'll bring you a short 10-minute or so meditation, which will help you for the rest of the week.Over this four-episode series, you'll develop a Zen toolkit to help you find greater calm, peace, and effectiveness in your daily life.Henry's app, The Way, has changed my life since I first started using it. Unlike other meditation apps, where you're overwhelmed with a thousand choices, The Way is a clear step-by-step training program guided entirely by Henry. Through a logical progression, you'll develop real skills that stick with you.I've been using it daily, often twice a day, and it's lowered my anxiety more than I thought possible.As a listener of my podcast, you can get 30 free sessions by visiting https://thewayapp.com/tim and downloading the app.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is part of a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he'll be your teacher.In addition to my long-form interviews each week, every Monday I'll bring you a short 10-minute or so meditation, which will help you for the rest of the week. Over this four-episode series, you'll develop a Zen toolkit to help you find greater calm, peace, and effectiveness in your daily life.Henry's app, The Way, has changed my life since I first started using it. Unlike other meditation apps, where you're overwhelmed with a thousand choices, The Way is a clear step-by-step training program guided entirely by Henry. Through a logical progression, you'll develop real skills that stick with you.I've been using it daily, often twice a day, and it's lowered my anxiety more than I thought possible.As a listener of my podcast, you can get 30 free sessions by visiting https://thewayapp.com/tim and downloading the app.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For episode 256, we start off the year in podcasts with a conversation between Sharon and first-time guest Norma Ryuko Kawelokū Wong Roshi.Norma is a thought partner, a strategist, and a teacher. She is the abbot of Anko-in, an independent branch temple of Daihonzan Chozen-ji and serves practice communities in Hawai‘i, across the continental U.S., and in Toronto, Canada. She is an 86th-generation Zen Master, having trained at Chozen-ji for over 40 years. Norma has decades of experience in organizing, policy, strategy, and politics in Hawaiʻi, particularly in the area of Native Hawaiian issues, serving in the Hawaiʻi State Legislature and beyond. In the Fall of 2024, she released the book, “When No Things Work,” telling stories, weaving poetry, and offering wisdom at the intersections of strategy, politics, and spiritual activism.In this conversation, Norma and Sharon speak about:How Norma became an activistTaking the long multi-generational viewHow to face discord by seeing the wholeWhen Norms found spiritual teachingsThe inspiration for writing her bookHow Norma approaches faithCollective versus individual workSharon getting humid in MauiOpening to joy and goodnessMethods to interrupt habitsThe rebuild of the Lahaina fires on MauiThe episode closes with Norma leading a resonant breathing practice. You can learn more about Norma's work right here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he'll be your teacher.In addition to my long-form interviews each week, every Monday I'll bring you a short 10-minute or so meditation, which will help you for the rest of the week.Over this four-episode series, you'll develop a Zen toolkit to help you find greater calm, peace, and effectiveness in your daily life.Henry's app, The Way, has changed my life since I first started using it. Unlike other meditation apps, where you're overwhelmed with a thousand choices, The Way is a clear step-by-step training program guided entirely by Henry. Through a logical progression, you'll develop real skills that stick with you.I've been using it daily, often twice a day, and it's lowered my anxiety more than I thought possible.As a listener of my podcast, you can get 30 free sessions by visiting https://thewayapp.com/tim and downloading the app.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

– zen priest teaching the art of war, conflict In this era of profound conflict and rupture, we are witnessing disharmony at every level of humanity---within ourselves, in our relationships, across our communities, within the nation, and across nation states. Group conflict can stretch and break us, but if we are willing to endure the pain, it can also lead us closer to existential realities that are uncomfortable, yet essential, for us to face. When collective conflict arises, it thrusts us into liminal spaces of uncertainty, loss, vitality, and initiation. In these moments, we must ask ourselves: how do we learn to listen to the individual and collective soul that is emerging? This New School conversation series will weave perspectives from depth and transpersonal psychologies, somatics, cosmology, and consciousness into conflict transformation. We will learn from wisdom keepers who are deeply trained in both the technical craft of conflict resolution and the spiritual, ancestral, and traditional wisdom that allows us to see deeply into conflict---transforming shared suffering into opportunities for healing. In this conversation, Serena talks with Norma Wong, Zen priest and teacher about the art of war and conflict, who recently served to help facilitate a mutual path through the conflict between native culture/science and western discovery science posing as a dispute over the construction of a telescope on Mauna Kea. Norma Wong (Norma Ryuko Kawelokū Wong Roshi) Norma is a Native Hawaiian and Hakka life-long resident of Hawaiʻi. She is the abbot of Anko-in, an independent branch temple of Daihonzan Chozen-ji and serves practice communities in Hawai‘i, across the continental U.S., and in Toronto, Canada. She is an 86th generation Zen Master, having trained at Chozen-ji for over 40 years. In earlier years, Wong served as a Hawai‘i state legislator, working on the return of ceded lands and settlement of land issues. In recent years, Wong has been called back into service to facilitate breaking the impasse and transforming policy and governance on issues of seeming contradiction. In the conflict between native culture/science and western discovery science posing as a dispute over the construction of a telescope on Mauna Kea, Wong was a team member narrating and facilitating a path forward through mutual stewardship. She is currently an advisor to Speaker of the Hawai‘i House of Representatives Scott Saiki, serving in policy development and facilitation roles on issues such as the protection of the aquifer from fuel contamination at Red Hill, and the long-term response to the Lahaina wildfires. Find out more about Norma on her website: normawong.com Serena Bian Serena is pursuing a life that remains attentive to the tenderness of a snail's soft body and reverent to the miracle of its spiraled shell. Working with U.S. Surgeon General Dr. Vivek Murthy, Serena serves as a Special Advisor and brings a spiritual and systemic understanding to the public health crisis of loneliness and isolation. As a chaplain-in-training, Serena is pursuing questions of how we chaplain the end of extractive systems that isolate communities from themselves and one another. She is involved with multi-generational, multi-spiritual communities like the Nuns and Nones, devoted to courage, peacebuilding, and love. She participates on the Board of Commonweal and CoGenerate. Find out more about The New School at Commonweal on our website: tns.commonweal.org. And like/follow our Soundcloud channel for more great podcasts.

5 Zen Proverbs Made Easy to Understand (Fun Quiz) Zen is a school of Buddhism that emphasizes meditation to awaken one's inner nature, compassion, and wisdom. Zen proverbs often promote concentration and mindfulness. In this video, I break down the 5 most complicated Zen Proverbs, explain them in an easy-to-understand way, and apply them to your life. You will learn the five following Zen Proverbs. Take the Fun Test to see what you've learned. Have Fun! 1) I'm Just the Finger Pointing at the Moon - Buddha 2) Chop Wood -Carry Water - Buddha 3) The Sound of One Hand Clapping -Zen Master 4) When you Realize Nothing is Lacking, the World belongs to you- Zen Master 5) In the Beginner's Mind, there are Many Options -Zen Master What to Watch Next ASCENSION UPDATE:

Meet Jim Waldron, a nationally acclaimed golf teaching professional, mental game coach, author, and lecturer best known for his pioneering research on the mind/body connection approach to learning and teaching golf.  In my own words, I'd describe him as equal parts Buddhist Monk, Golf Nerd, Zen Master, Yogi, Cool Dude. And it's this demeanor and zen that he's been bringing to the course for more than 35 years to help his students play better golf - and to do so fast using a variety of models of teaching and coaching not commonly found on the course.  In today's episode, you'll learn: How to eliminate “swing thoughts” that contaminate your body's natural movement, and learn Jim's antidote for a pure, thought-free swing. How to between the objective physical world and your private mental world impacts focus, performance, and emotional resilience on the course. Why practicing in slow motion without a ball is essential to cementing new movement patterns in your unconscious mind, making your swing more consistent. Jim's step-by-step method to overcome the yips by tackling the root cause - your emotional triggers and attention control. Explore the transformative power of focused attention on your golf game, and why staying in the external world boosts performance and confidence. How detaching from your emotions and thoughts can reduce frustration, anger, and mental fatigue during a round, keeping you present and composed. Get your pencils ready and start listening.  More About Jim Jim Waldron is a nationally acclaimed golf teaching professional, mental game coach, author, and lecturer best known for his pioneering research on the mind/body connection approach to learning and teaching golf. His holistic approach to golf improvement blends swing and short game mechanics, mental focus skills, physical fitness and emotional state control into a revolutionary golf instruction paradigm. He is recognized as one of the game's best golf swing instructors and swing theorists. This unification of Western scientific principles with Eastern psychological insights is the result of his lifelong interest in and passion for a deeper understanding of human potential - both physical and mental - and especially about how that understanding can lead to peak performance breakthroughs in the game of golf. He began playing golf in 1960 and has been a serious student of the game ever since. Work with Jim. Key Takeaways: Slow-motion training is crucial for developing proper swing mechanics. Swing thoughts can be toxic and disrupt performance. The yips are a psychosomatic disorder linked to negative emotions. Understanding the difference between correct and incorrect movements is key. Emotional resiliency is essential for consistent performance on the course. Practicing in slow motion allows for better muscle memory and awareness. The two worlds theory separates objective reality from subjective psychological experiences. Negative emotions can be confronted without identifying with them. Staying external during play can prevent self-sabotage. Acceptance of discomfort is part of the growth process. Engaging with the physical world can enhance mental clarity. Key Quotes: "Swing thoughts are toxic." “The reason why you don't want to use a ball, obviously, slow motion and ball are incompatible on the face of it. But even at full speed, eventually you're going to go to the range, you're going to work on what I call dynamics, which is a different part of the brain. Learning mechanics should only be done, also called movement pattern training, is only done away from a ball in slow motion.” "The Yips is a serious psychosomatic disorder." “And in philosophy, that fallacy is called mind-body dualism. Now we know from today, from modern neuroscience, although the ancient Buddhist tradition, which is also 2,500 years old, agrees with modern neuroscience that mind and body are two sides of the same coin.” Subscribe to the More Pars Than Bogeys Newsletter. This newsletter helps double-digit golfers overcome the emotional and mental hazards of their minds so that they can shoot more pars than bogeys.  Each week, I'll provide insights, principles, and strategies to help you deter distractions, find your focus, manage your emotions, and cultivate boundless confidence so that you can play to your potential. Subscribe now. Use Hypnosis to Shoot Lower Scores: Are you curious to learn how hypnosis can help you shoot lower scores? Snag my free hypnosis audio recording today to help you play your best round tomorrow. Download it here. Schedule a 1-1 mindset coaching discovery and strategy call with me - click here. For feedback, questions, or to take me out for a round of golf, shoot me an email or connect with me on social media: Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys LinkedIn: Paul Salter Coaching Time Stamps: 00:00: Introduction to Jim Waldron and His Philosophy 02:12: The Mind-Body Connection in Golf 06:07: Decontaminating the Golf Swing 10:15: The Importance of Slow Motion Training 12:31: Integrating Slow Motion into Practice 19:10: Understanding and Overcoming the Yips 27:15: Cultivating Emotional Resiliency 29:36: Understanding the Two Worlds Theory 36:02: Applying Mindfulness on the Golf Course 45:33: The Power of Attention in Golf 52:12: Final Thoughts and Resources

Rev. Master Meian Elbert, Abbess of Shasta Abbey, gives a Dharma talk on Founder's Day. The founder of Shasta Abbey is Keido Chisan Koho, Rev. Master Jiyu's master in Japan, and Rev. Master Meian explains about this Zen tradition of naming your teacher as the founder of your temple and shares stories about Koho Zenji's (Zenji meaning Zen Master in Japanese) life and teaching. This talk was given at Shasta Abbey on Sunday October 27, 2024.Twitter/X: @shastaabbeyYouTube: https://youtu.be/OASETXN_xCQ

Send us a textZen Master and movement leader Norma Wong returns to share her profound insights on tenacity and transformation, illuminating the intricate dance between persistence and stubbornness. And, she shares insights from her new book, When No Thing Works. We pull the dandelion card, representing tenacity, and explore the art of nurturing curiosity and playfulness amidst adversity, much like how dandelions spread their seeds across vast distances. Norma's reflections on her extensive travels (including more than 3 million airline miles) offer a rich tapestry of lessons that parallel the resilience and adaptability of these unassuming flowers, emphasizing the cyclical nature of growth and personal evolution.Tune in to discover how valuing the process over outcomes can lead to thriving practices, both personally and communally. Our conversation centers on the courage it takes to release creative work into the world, trusting it will land where it's meant to grow. We delve into the transformative power of intentional practice, elevating routine into ritual, and the importance of choosing practices that truly serve us. As we navigate life's transitions, the metaphor of autumn invites reflection and renewal, encouraging us to let go of what no longer serves us while embracing the unpredictability of new beginnings. Join us in a conversation that intertwines the beauty of nature with the journey of human growth and connection.“This is deep, no-nonsense grounding, taught lightly, with invitation and humor and curiosity. Profound and embodied in each line... I know I will return to this text over and over.”—adrienne maree brown, author of Emergent Strategy (and previous Gratitude Blooming podcast guest)ABOUT THE BOOKTalking story, weaving poetry, and offering wisdom at the intersections of strategy, politics, and spiritual activism, When No Thing Works is a visionary guide to co-creating new worlds from one in crisis. It asks into the ways we can live well andmaintain our wholeness in an era of collective acceleration: the swiftly moving current, fed and shaped by human actions, that sweeps us toward ever uncertain futures. Grounded in Zen Buddhism, interconnection, and decades of communityactivism, When No Thing Works explores questions like:● As we stand at a threshold of collective change, what leaps must we make?● How can we push through discord and polarization and meet these critical changepoints collectively?● What practices, strategies, and spiritualities can align to vision a sustainable future for our communities and descendents?● How can we step out of urgency to tend to our crises with wisdom, intention, and care?Find more at www.normawong.comMentioned in this episode- conversation with Taj James: https://www.gratitudeblooming.com/podcast-s2/abundance- conversation with adrienne maree brown: https://www.gratitudeblooming.com/podcast-------Create an intentional practice with your own Gratitude Blooming card deck, notecards, candle and much much more at our shop at www.gratitudeblooming.com. Your purchase helps us sustain this podcast, or you can also sponsor us here. If you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!

In this episode of 'Regarding Consciousness,' host Jennifer K. Hill discusses the significance of human connection and the art of sharing with two-time bestselling author, Bryan Kramer. Known as the 'Zen Master to Digital Marketers,' Kramer introduces concepts from his books 'Human to Human' and 'Shareology,' emphasizing how sharing bolsters human connection. He explores how societal shifts towards AI and automation make authentic, human interactions more crucial than ever. You'll hear Bryan outline the different sharing types and the importance of empathy, simplicity, and imperfection in building human connections. Finally, we'll hear a call to embrace authenticity and humanize interactions in personal and professional environments.In this interview with Bryan, you'll discover:00:45 Meet Bryan Kramer: The Zen Master to Digital Marketers02:07 The Essence of Shareology: Why Sharing Matters07:43 Types of Sharers: Understanding Different Sharing Styles17:43 The Importance of Human Connection in the Digital Age26:16 Final Thoughts and How to Connect with Brian KramerAbout the guest:Connect on LinkedInCalled the “Zen Master to Digital Marketers” by Forbes, Bryan Kramer is a renowned business strategist, global keynote speaker, executive trainer and coach, two-time bestselling author and Forbes contributor.He is CEO of H2H Companies, an executive coaching company, and co-owner of PureMatter, a Silicon Valley marketing agency founded in 2001, which earned a spot as one of the “Fastest Growing Companies” by the Silicon Valley Business Journal.Bryan's first book “There Is No B2B or B2C: It's Human to Human H2H” started a global movement about how to be more human, selling over 15,000 books and keynoting in over 30+ countries.His second book, “Shareology: How Sharing is Powering the Human Economy” published by Morgan James, made The USA Today's Top 150 Book List the week of its release and has been translated into 6 languages, selling over 40,000 books.OptiMatchAre you ready to stop struggling with high churn rates, decreased satisfaction, and financial losses due to poor matches in your business? See how the power of our SaaS algorithm delivers proven increases in satisfaction, higher retention rates, and increased revenue for businesses and marketplaces.OptiMatch is designed to be integrated into your existing recruitment process and used alongside your other tools.Our cutting-edge algorithms facilitate successful matches between employees and employers or customers and practitioners, resulting in proven increased satisfaction, effective sessions, higher retention rates, and increased revenue.Say goodbye to the friction, frustration, and inefficiency of poor matches, and hello to success with OptiMatch.

Original Air Date: October 8, 2017They call him the Zen Master. Legendary NBA coach Phil Jackson says that when he began coaching the Chicago Bulls, and later the Los Angeles Lakers, he drew upon the Zen philosophy of mindfulness to help build both teams. He used tai chi, yoga and meditation to help his players live in the moment and put their egos in check. Learn why Phil says, “What I put into the lives of others will come back unto its own.” Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3311: Richard Paterson shares insightful advice on overcoming overthinking by embracing simplicity and mental clarity. Drawing on wisdom from a Zen meditation teacher, he highlights the importance of freeing our minds from clutter to achieve inner peace, offering practical tips for calming the overactive mind and focusing on the present moment. Read along with the original article(s) here: https://www.becomingminimalist.com/stop-overthinking/ Quotes to ponder: "A crowded mind leaves no space for a peaceful heart." "Thinking is entirely overrated." "The mind can be a beautiful servant or a dangerous master, depending on how you use it." Episode references: Think Less And Grow Rich: https://www.thinklessandgrowrich.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Pete is an Assistant Professor of Department of Applied Psychology at Rutgers University, Accomplished Author, Podcast Host & Sports Psychologist ---  Upgrade Your Brain  Unleash & Use Your Uniqueness   https://braingym.fitness/⁠  ------------    Speaking Podcast Social Media / Coaching My Other Podcasts    ⁠⁠⁠https://roycoughlan.com/⁠⁠   Find the Products mentioned in this Episode or Join the Business   https://partnerco.world/   My Website https://partner.co/?custid=N6543249  ------------------    About my Guest Dr. Pete Economou :   Dr. Pete is an Assistant Professor of Department of Applied Psychology at Rutgers University, Accomplished Author, Podcast Host & Sports Psychologist What we Discussed:  - Who is Dr. Pete (1 min) - How did he get into Mindfulness & Meditation ( 2 mins) - What goes on in your head as a competitive swimmer (4:30 mins) - What he Learnt from a Zen Master (7:30 mins) - Critical Thinking Vs Mainstream (9:30 mins) - People regurgitating a Harvard Study that never happened (11:20 mins) - How to know what is True (11:45 mins) - Negativity from the News (15 mins) - As a Psychologist Trying to Not have a Job (17 mins) - Knowing if a Therapist wants a Customer for life 19 mins) - Yearly Body Test (21 mins) - His Book that helps you with Meditation (22:45 mins) - Should you Apply Visualisation in Sports (24:45 mins) - Functional MRI's (27:10 mins) - What are the 4 Pillars (28:30 mins) - His Podcast (33:30 mins) - Therapists from 2016 reporting that anxiety about Leaders of Countries Increased (36 mins) - Stoping inhouse fighting (37:30 mins) - Rephrase your question (39:30 mins) - What to do what the Ego gets in the way (41:45 mins)   How to Contact Dr. Pete Economou : https://thecwcnj.com/ https://www.instagram.com/officialdrpete/ https://www.facebook.com/officialdrpete https://wheneastmeetswest.us/#DrPeter https://x.com/officialdrpete   Find the Products or Start in the Business :    https://partnerco.world/   My Website https://partner.co/?custid=N6543249   ------------------------------   Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors    http://meditationpodcast.org/   Our Facebook Group can be found at ⁠   https://www.facebook.com/meditationpodcast.org

Called the “Zen Master to Digital Marketers” by Forbes, Bryan Kramer is a renowned business strategist, global keynote speaker, executive trainer and coach, two-time bestselling author and Forbes contributor. He is CEO of H2H Companies, an executive coaching company, and co-owner of PureMatter, a Silicon Valley marketing agency founded in 2001, which earned a spot as one of the “Fastest Growing Companies” by the Silicon Valley Business Journal.  Bryan talks about how humanizing yourself and your business gives you an advantage in the market, getting and maintaining clients, dealing with burnout, and much more!