Podcasts about aly pain

Send us a textParenting coach Aly Pain believes we are setting moms AND teens up to fail by not providing proper education and support for what actually happens to the brain during the teenage years. In this episode, we are digging into why raising teens can be such a challenge, and how our society can better prepare parents for this chapter. Aly and I talk about:The complexities of the teenage brainThe emotional rollercoaster of parenting a teen without education and supportHow research-based parenting ideologies have shifted, but practice hasn't caught upOur obsession with compliance and capabilityThe need for compassion and connection in parentingA little about our guest:Growing up, Aly was the smart, fun girl on the outside and a frantic, anxious mess on the inside, going from award winning student and athlete to detention and failing out. She spent years healing the pain of dysfunctional family relationships, including an eating disorder, suicide attempt, and ADHD diagnosis to break the cycle raising her own sons. Since becoming a Certified Life Coach and Certified Relationship Systems Coach in 2006, Aly has empowered parents and teachers around the world to rebuild mutual respect, trust, and meaningful connection with their teens without giving in, daily nagging, or more consequences. She's been featured in the New York Post, ABC Nightly News and the Rachael Ray Show.To connect with Aly, follow her on Instagram @alypain, TikTok @alypain or Facebook.If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @emily.rose.hardy and @worthymotherpodcast, and don't forget to subscribe wherever you listen!

Aly Pain and Shellee Howard discusse her journey from personal struggles with ADHD to empowering parents of teens, focusing on connection and understanding during pivotal years. Highlights

A special episode dedicated to parents wanting to prevent eating disorders in their children's lives and to help promote body image.  TW: Discussions of ED, Disordered eating, Food, Body Image, and Mental Health. If you are not in a place to hear about these topics, please find another episode of mine to dive into. I wasn't in a place to edit this for a while, so I understand if you need to skip this one. I will just be THAT much more excited to see you in the next episode.

In this episode of Shaping Our World, we welcome parenting expert Aly Pain back to the podcast! Aly, once a bright and bubbly girl hiding inner turmoil, has transformed her life through personal development and healing from dysfunctional family dynamics. Now a certified life coach and relationship systems coach, Aly empowers parents to build healthy, respectful relationships with their teens. Drawing from her experiences with top entrepreneurs and executives, Aly provides valuable insights on managing family dynamics and removing toxicity. Tune in to hear our insightful conversation and discover practical advice for fostering strong, positive connections with your children.

If you ever felt difficult, mouthy, or even like you couldn't advocate for yourself as a teen - or let's be real, maybe you still feel this way sometimes - this one's for you. And your inner teenager. Aly & I talk about overcoming the need to perform (rooted in childhood) and how healing our inner teenagers created space for us to live more authentically. I think you'll leave feeling more in touch with your feelings, open to expressing them, and maybe even allowing some more space in your life for your inner teenager to come out.

During the tween and teen years, our child's brain enters the second and final massive growth phase of their lifetime. What makes this phase so challenging for both parents and their children is that the teen brain becomes emotionally raw and reactive, and that once bubbly and affectionate child begins to struggle with emotional regulation and wants literally nothing to do with their parents. Parents are left confused and unsure how to navigate the relationship with their teenager. Aly Pain's passion is empowering parents to build healthy, respectful relationships with their teens without giving up or giving in, even if they've tried everything and are at their wits end. For more on Aly check her out @alypain.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Today, I'm joined by Aly Pain to discuss how most of us are still parenting using an outdated model from several generations ago, which is derailing the connection with our teenagers and fueling their misbehavior. Unfortunately, we don't even realize how we've simply accepted many of these parenting myths and attitudes as truth, despite the mounds of scientific evidence to the contrary. And when we attempt to make the necessary changes with our teenagers, we're often met with disapproval and push-back from family and friends.We're talking about these misconceptions to set the record straight on common concerns like respect, connection, compliance, and living up to their potential. Aly explains how you can begin parenting your teenager in a way that leads to increased connection (yes, she's going to explain what that really means!) and lasting change in their behavior.Aly's passion is empowering parents to build healthy, respectful relationships with their teens without giving up or giving in. She's been featured in the New York Post, ABC Nightly News and the Rachael Ray Show.Connect with Aly:InstagramFacebookTikTokYouTubeWebsiteShow Notes and TranscriptFind our FREE Parenting Guides Here"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you're listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!Thank you in advance for helping me help more parents!I drop new episodes every Tuesday and Friday so please tap Follow on the main episode page, so they'll be ready for you in your app. You can reach out to me with ideas for the show or guest suggestions here. Thanks so much for listening!Get the Parenting Cheat SheetCheck out PARENT CAMP - a monthly membership where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.) Plus, expert advice on everything from drug use to screen time and everything in between. Join our Facebook Group for Free Support for Parents and others who care for Teens (and get immediate access to all the parenting guides above!) Connect with us on Facebook or Instagram

During the tween and teen years, our child's brain enters the second and final massive growth phase of their lifetime. This 'brain renovation' creates more complex neuropathways for critical analysis, problem solving, independent decision making, risk analysis and a more developed identity. Aly Pain's passion is empowering parents to build healthy, respectful relationships with their teens without giving in or giving up, even if they've tried everything and are at their wits end. For more on Aly check her out at https://alypain.com/ and follow along @alypain/.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

  In this episode of Make It Make Sense we recap episode 41. Join us on The My Five Cents Podcast for an engaging and enlightening episode, where our guest Aly Pain, a parenting expert, uncovers the fascinating topic of "Lies Parents Tell Kids." In this lively discussion, Aly sat down with the My Five Cents Crew, to explore the common fibs parents use to navigate the unpredictable journey of raising children. From the well-known myths of the "Easter Bunny" and the "Monster under the Bed" to the clever excuses to avoid certain foods or bedtime, we leave no stone unturned when it comes to the creative lies parents come up with! But it's not all fun and games. We also take a serious look at the impact of these untruths on a child's emotional development and their perception of trust and honesty. Do these little white lies help foster imagination and a sense of wonder, or do they inadvertently erode trust between parents and their kids? Throughout the episode, our guests share their personal experiences, revealing the most outrageous, endearing, and even cringe-worthy lies they were told as children. Listen in and join the conversation. Who's right? Who's wrong? You decide!

Are you ready to dive into the hilarious and heartwarming world of parenting secrets? Join us on The My Five Cents Podcast for an engaging and enlightening episode, where our guest Aly Pain, a parenting expert, uncovers the fascinating topic of "Lies Parents Tell Kids." In this lively discussion, Aly sits down with the My Five Cents Crew, to explore the common fibs parents use to navigate the unpredictable journey of raising children. From the well-known myths of the "Easter Bunny" and the "Monster under the Bed" to the clever excuses to avoid certain foods or bedtime, we leave no stone unturned when it comes to the creative lies parents come up with! But it's not all fun and games. We also take a serious look at the impact of these untruths on a child's emotional development and their perception of trust and honesty. Do these little white lies help foster imagination and a sense of wonder, or do they inadvertently erode trust between parents and their kids? Throughout the episode, our guests share their personal experiences, revealing the most outrageous, endearing, and even cringe-worthy lies they were told as children. Listen in and join the conversation. Who's right? Who's wrong? You decide! Follow Aly on Instagram @Alypain Check website at www.alypain.com

This week, we're combating the summer heat with a cool lineup of guest conversations. Join us as Aly Pain shares expert advice on handling family conflicts, Tracy Ford takes us on a virtual tour of Toronto, and Anne Brodie gives us the latest film scoop. We'll also delve into the world of documentaries with Jessica Earnshaw, and explore themes of displacement and identity with the team behind the film 'This Place. Social: Aly Pain Website : https://www.alypain.com/ Twitter: https://twitter.com/AlyPain Instagram: https://www.instagram.com/alypain/ Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/ TikTok: https://www.tiktok.com/@alypain?source=h5_m Tracy Ford Website: https://www.chelseatoronto.com Website: https://www.destinationtoronto.com/things-to-do Anne Brodie Twitter: https://twitter.com/annebrodie Website: whatshesaidtalk.com Jessica Earnshaw Website: www.jacintafilm.com www.jessicaearnshaw.com Twitter: @jess_earnshaw @jacintafilm Instagram: @jess_earnshaw @jacintafilm Facebook: @jacintafilm Tiktok: @jacintafilm

Get ready for a roller coaster of empowerment as What She Said Talk gets candid with remarkable guests. Professional triathlete Emma Pallant-Browne races against period stigma. Aly Pain uncovers the mysteries of sibling rivalry and offers wisdom for parents. Shannon Maroney unfolds her journey with the transformative power of forgiveness. Sheri Segal Glick gets real about diet culture, body image, and anorexia in her book, The Skinny. Plus, Anne Brodie brings a Hollywood treat with an interview with Brad Garrett on his new show, High Desert. Buckle up for an episode that shatters taboos and inspires change. Social: Emma Pallant Browne Twitter: https://twitter.com/EmmaPallant Instagram: https://www.instagram.com/em_pallant/ Aly Pain Website : https://www.alypain.com/ Twitter: https://twitter.com/AlyPain Instagram: https://www.instagram.com/alypain/ Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/ TikTok: https://www.tiktok.com/@alypain?source=h5_m Shannon Moroney Website: www.shannonmoroney.com Twitter: https://twitter.com/ShannonMoroney Instagram: https://www.instagram.com/ShannonMoroneyAuthor/ Facebook: https://www.facebook.com/ShannonMoroneyAuthor/ LinkedIn: https://www.linkedin.com/in/shannonmoroney/ Sheri Segal Glick Website: https://sherisegalglick.com/ Instagram: https://www.instagram.com/repair.not.despair/ Get the Book: https://amzn.to/3MYqlfq Anne Brodie Twitter: https://twitter.com/annebrodie Website: whatshesaidtalk.com

In this week's episode of What She Said, we delve into some vital and captivating discussions. Dr. Paula Gordon from Dense Breasts Canada stresses the importance of early breast cancer screening. Penny Light talks about the significance of physical retail spaces in a digital world, emphasizing slow, thoughtful fashion. Entertainment expert Anne Brodie reviews an array of cinematic offerings, from the scenic "The Eight Mountains," to the intriguing "Master Gardener," and the charming "What's Love Got to Do with It." Aly Pain clarifies the difference between setting boundaries and having expectations with teenagers, while Dianne Martin highlights the BEGIN program's role in supporting the nursing field amidst shortages. Finally, author Amy Jones captivates with her novel, "Pebble and Dove," a story interweaving three generations of women and a manatee named Pebble. Don't miss this episode that promises to enlighten, educate, and entertain. Social: Paula Gordon Website: https://densebreastscanada.ca/ Facebook: https://www.facebook.com/densebreastscanada/ Instagram: https://www.instagram.com/densebreastscanada/ Twitter: https://twitter.com/densebreastscdn Penny Light Website: https://gritandgraceclothing.com/ Facebook: https://www.facebook.com/gritandgraceclothing Instagram: https://www.instagram.com/gritandgraceclothing/ Anne Brodie Twitter: https://twitter.com/annebrodie Website: whatshesaidtalk.com Aly Pain Website : https://www.alypain.com/ Twitter: https://twitter.com/AlyPain Instagram: https://www.instagram.com/alypain/ Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/ TikTok: https://www.tiktok.com/@alypain?source=h5_m Dianne Martin Website: https://www.werpn.com/ Twitter: https://twitter.com/we_rpn Instagram: https://www.instagram.com/we_rpn/?hl=en Facebook: https://www.facebook.com/wearepracticalnurses/ LinkedIn: https://ca.linkedin.com/company/wearepracticalnurses Amy Jones Website: https://amyjonesauthor.com/ Twitter: https://twitter.com/amylaurajones Instagram: https://www.instagram.com/amlaujo/

How did our federal budget rate when it comes to climate change? Lisa Gue, National Director of Policy with The Suzuki Foundation, joins me to discuss how much progress this year's budget has made towards a clean economy and if it will be enough. Aly Pain is here to help us answer the age-old question parents everywhere ask of their teens, "Why are you not living up to your potential?" As always, Aly has a fresh look at how to approach this with your teen and tips on how you can achieve better communication with your teen so that you can actually let that question go for good. Anne Brodie is here with new entertainment, and this week we take a look at the Palme d'Or-nominated film SHOWING UP starring Academy Award nominees Michelle Williams and Hong Chau, Sophie Jarvis' feature debut Until Branches Bend is an ambitious marriage of eco-responsibility in the face of corporate disinformation, and Mrs. Maisel's manager Susie, played by Alex Borstein, is ballsy, loud, and sharp-witted – and so is the Alex Borstein we meet in Alex Borstein: Corsets & Clown Suits, available on Prime this week. AI is advancing at such a rapid rate that it is leaving not only people but the institutions and businesses they work in playing catch up. Many small businesses, for example, have not likely drafted an AI policy for their workers or contractors they work with, and that puts them at risk. Cat Coode from Binary Tat joins me to share what exactly the consequences are if you don't have an AI policy in place and what you should consider when drafting one up. Finally, Apryll Aileen's music is charged with charisma and passion. A fan favourite at music festivals worldwide, Apryll transcends genres, creating her own undefinable sound with influences coming from pop, rock, electronic, folk, and R&B. She joins me today to catch us up on all she's doing before we play her new single, Catch Me, in its entirety for you.

Today, we are chatting about breaking generational trauma whilst raising kids/teens. I talk about my parenting experiences, motherhood, loneliness, teens' mental health, social anxiety, school avoidance (refusing school / can't go to school), and how we blame parents so we don't have to look at the systems that harm aka how school is not a place all kids can thrive in, especially neurodivergent children (of course how we parent makes a massive difference too, but this what they want us to do, blame our parenting rather than how things are stacked against us). I talk a bit about conscious parenting, parent shaming, repair work, technology, making mistakes, boundaries with kids and teenagers that are developmentally appropriate over punishments, and the lessons I've learned. I talked about my struggles with being present and being exhausted. My diagnosis of complex PTSD and not having that elusive village or support system and having family who doesn't understand a trauma-informed approach or breaking cycles that are unhealthy. This episode is not parenting advice, I'm still learning and getting it 'wrong', and yet these things have already made a huge difference so I wanted to share it in the hopes it might be helpful to others. It's my story, experiences, and things I've learned along the way that has helped.I mentioned Aly Pain and Maggie Nick from Parenting with perspectacles (if you listened) and wanted to look them up, there are two teen parent coaches whom I've learned so much from their social media accounts on Instagram alone. Hope you enjoy it,Kirsty xxHelpful links:Website: kirstydee.comWork with me: https://kirstydee.com/shop/Facebook: https://www.facebook.com/KirstyDeeUTuberInstagram/TikTok @KirstyDeeShares

Do you know what a pretendian is? If you haven't heard this term before you'll definitely want to listen to my interview with Dr. Pam Palmater from Toronto Metropolitan University, who joins me to discuss this harmful trend for indigenous communities, some prominent examples of pretendians, and what is being done about it. It's a bittersweet time for parents in their final year of high school as they start to prepare for a new reality in September in University. On one hand you can't bear the thought of them leaving and on the other you're excited to see them embark on this new chapter. But there's a space in between there that most people aren't paying attention to, and that's how will they manage without you. Aly Pain joins me to share how to get your kids psychologically ready for this monumental transition. Anne Brodie is in with new entertainment and this week we have so much to get to! We start with a look at two Canadian gems, Clement Virgo's Brother and Riceboy from Korean-Canadian filmmaker Anthony Shim. The new documentary Ithaka taks a look at the controversial Julian Assange, and Apple TV+ has Extrapolations, a new eco-drama that envisions what the world may look like as climate change intensifies over the coming years. Rumina Morris, an expert on Anti-Racism and Anti-Oppression, is here to discuss race-based trauma and it's impact. Rumina is a strong advocate for social justice and human rights and has used her privilege as a leader to draw attention to systemic inequities and demand change. Rana Bokahri has been described as Canada's own Erin Brokovich, and is commitmed to improving the lives of people far beyond the political arena she works in. When Rana was running for mayor in her hometown of Winnipeg, she was alerted to asbestos in water and began to dig deeper. She has since started asbestosfreewater.ca and joins me to share why municipalities across the country need to be addressing degrading water pipes now. Finally Chloé Caroline's music radiates a warm, authentic, SoCal vibe with asubliminal message for people to live their truth and spread their light. She is here today to discuss her latest album The Awakening with us before we listen to the single Afraid of the Dark. Social Pam Palmater Website: https://pampalmater.com/ Twitter: https://twitter.com/Pam_Palmater Instagram: https://www.instagram.com/pam_palmater/ Facebook: https://www.facebook.com/pampalmatermedia/ Tiktok: https://www.tiktok.com/@pampalmater YouTube: https://www.youtube.com/c/pampalmater Aly Pain Website : https://www.alypain.com/ Twitter: https://twitter.com/AlyPain Instagram: https://www.instagram.com/alypain/ Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/ TikTok: https://www.tiktok.com/@alypain?source=h5_m Anne Brodie Twitter: https://twitter.com/annebrodie Website: whatshesaidtalk.com Rumina Morris Website: https://ruminamorris.com/ LinkedIn: https://www.linkedin.com/in/ruminamorris/ Rana Bokhari Website: www.ranaforwpg.ca Twitter: www.twitter.com/rana4manitoba Instagram: http://instagram.com/rana_bokhari?igshid=YmMyMTA2M2Y Facebook: https://www.facebook.com/rana.bokhari.50?mibextid=LQQJ4d Tiktok: tiktok.com/@rana4wpg YouTube: https://youtu.be/x7_-sNArbHw Chloe Caroline Website: https://www.chloecaroline.com/ Instagram: https://www.instagram.com/chloecaroline/ YouTube: https://www.youtube.com/channel/UC1l3eeviueFhDQhS4d2RmCw TikTok: https://www.tiktok.com/@imchloecaroline Facebook: https://www.facebook.com/chloecarolinemusic

In this episode, Dr. Renee is joined by Aly Pain, Certified Life Coach and Certified Relationship Systems Coach, as they take a deep dive into not so easy job of parenting teenagers.    FREEBIE: How to 10 X Your Health Results in 2023 https://www.drreneewellenstein.com/how-to-10x-your-health-results    Ending the School Power Struggle Masterclass: https://alypain.com/ending-the-school-power-struggle/     To connect with Aly Pain, links mentioned in today's episode, and so much more, visit: https://www.drreneewellenstein.com/the-real-heal-podcast/episode-159

Galentine's Day is on the 13th of February, and I asked Jessica Painter founder of In Her Circle to join me. essica has created a community that helps women fight loneliness and build authentic, supportive friend circles. Jessica and I discuss the importance of having a solid squad, and how to celebrate the bonds of sisterhood not just on February 13th but every day of the year. Aly Pain is back to discuss the teens in our lives and how could we not take a look at teen love. Before you dismiss it as puppy love it's important to pause and take their romantic relationships seriously. Parents can help their child navigate this important stage of development and set the foundation for healthy relationships in the future simply by practicing empathy and listening with an open mind. Anne Brodie pops in with new entertainment which includes the documentary The Eye Has to Travel about the iconic fashion legend Diana Vreeland available on Amazon Prime now, also available on Prime is Somebody I Used to Know, starring Alison Brie who also who co-wrote the film with her husband and director Dave Franco, which has a sly new twist for a leading lady in a romantic movie , plus The Love Club on W just in time for the hopeless romantics out there. Singles Day falls on the 15th of February, and there has been loads of evidence presented lately that says that unmarried, childless women are the happiest subgroup of the population. Yet as we approach Valentine's Day there is a societal pressure put on the single ladies. So I called on Nora Spinks, CEO of Work-Life Harmony Enterprises, to join me to discuss the stigma of singleism, why unmarried and childless women are so darn happy, and how to avoid some of the loneliness that single women may feel. Dating after divorce is about as enticing as a root canal. It can be daunting jumping back in the dating game after a long marriage, and believe me when I say everything you know about dating has changed. Nadine Araksi has your back. Nadine has personally experienced the difficulties of navigating the dating scene, written about her experience for Chatelaine, and joined me with Chapter 2 Dating for an extended podcast on this subject. If you're currently thinking about throwing yourself back in the dating ring, listen to this interview first. Finally, I don't even know what to say about the fact that along with celebrating Galentine's Day, Valentine's Day and Single's Day this week, there is also National Poop Day coming up on February 13th. Perhaps I should have put this at the Number 2 segment in today's show? Either way Dr. Ashley Margeson joins me for a couple of laughs but some serious info about your health and how a lot of how you're doing starts with taking a good look at why you leave in the bowl. Oh, c'mon we all do it. Social Jessica Painter Website: www.inhercircle.ca Instagram: www.instagram.com/inhercircle.ca Facebook: www.facebook.com/inhercircle.ca Aly Pain Website : https://www.alypain.com/ Twitter: https://twitter.com/AlyPain Instagram: https://www.instagram.com/alypain/ Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/ TikTok: https://www.tiktok.com/@alypain?source=h5_m Anne Brodie Twitter: https://twitter.com/annebrodie Website: whatshesaidtalk.com Nora Spinks Twitter: https://twitter.com/NoraSpinks LinkedIn: https://www.linkedin.com/in/noraspinks/ Nadine Araksi Website: www.kickstartology.com Twitter: https://twitter.com/scarbiedoll Instagram: https://www.instagram.com/nadinearaksi/ Facebook: https://www.facebook.com/groups/kickstart.community.women Ashley Margeson Website: www.ashleymargeson.com  https://www.bendbeauty.com/ Instagram: https://www.instagram.com/drashleymargeson/ Facebook: https://www.facebook.com/drashleymargeson

Aly Pain is a parenting expert. She helps parents end baffling blowups and painful disconnection with their teens to build trust and respect. She is a certified relationship coach for families. Aly is passionate about empowering us to have deeper and meaningful relationships with our kids where we can actually communicate well and listen well. ... more »

Michelle Nadon's company, mediaINTELLIGENCE.ca, links today's businesses with top talent through innovative talent acquisition and recruitment models, and cutting-edge career enrichment programs. She joins me today to share some tips for making a career shift in 2023. How much do you know about your Facebook friends? Amy Daughters began writing handwritten letters to an old camp friend Dana when she learned her son was sick with cancer, after his death the two women continued to correspond through the mail. This rich, meaningful experience led Amy to write handwritten letters to all 580 of her Facebook friends, and as it turns out, there were real, extraordinary individuals living very real lives behind each social media profile. Amy joins me to share the story. Anne Brodie is back with entertainment for 2023, and this week we take a look at A Man Called Otto starring everyone's favourite Hollywood actor, Tom Hanks, plus a look at Hold Me Tight, a psychological montage of a woman's moments, scattered across time and place and The Case Against Cosby with Canadian athlete and hero Andrea Constand, a towering figure in the #metoo movement. Women over 50 are having a moment and we're here for it at What She Said. Sherrilynne Starkie is an award-winning digital communications consultant with more than 20 years experience working with private and public sector clients in Canada, Britain and the USA. Her new podcast 50 Women Over 50 is a passion project in which she is interviewing women past their 50th birthday to learn how they see the world, what lessons they've learned and what advice they have for us all. Aly Pain kicks off the first of 12 interviews this year about the parent/teen relationship and this week we look at a hot-button issue for many parents, how to best support and motivate teenagers who are struggling academically. It's natural for parents and guardians to want their teens to succeed in school, and grades can be an important measure of progress. But sometimes, despite our best efforts, teens may struggle with their grades. Aly jumps in with some advice. Finally, the last few weeks have seen some crazy changes with the advancement of artificial intelligence, specifically with ChatGPT. What does this mean for people who make a living in writing? Kate Wallace is a copywriter, scriptwriter and brand storytelling consultant. Her custom copy helps her clients capture the attention of target audiences and drive business impacts. A national award-winning journalist, Kate joins me to share her thoughts on the latest development in artificial intelligence and what it means for those with a career in writing. Social Links to Guests: Michelle Nadon Website: https://www.mediaintelligence.ca Twitter: https://twitter.com/m_intelligence Instagram: https://www.instagram.com/mediaintelligence.ca/ Facebook: https://www.facebook.com/mediaINTELLIGENCE.ca Amy Daughters Website: https://www.amydaughters.com Twitter: https://twitter.com/DaughtersAmy Instagram: https://www.instagram.com/smokinhotamys/ Facebook: https://www.facebook.com/amydaughtersauthor/ Anne Brodie Twitter: https://twitter.com/annebrodie Website: whatshesaidtalk.com Sherrilynne Starkie Website: https://sherrilynnestarkie.com/ Twitter: https://twitter.com/sherrilynne Instagram: https://www.instagram.com/sherrilynne7/ Facebook: https://www.facebook.com/sherrilynne.starkie/ LinkedIn: https://www.linkedin.com/in/sherrilynne/ TikTok: https://www.tiktok.com/@sherrilynne71 Aly Pain Website : https://www.alypain.com/ Twitter: https://twitter.com/AlyPain Instagram: https://www.instagram.com/alypain/ Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/ TikTok: https://www.tiktok.com/@alypain?source=h5_m Kate Wallace Website: https://katewallace.ca/ Twitter: https://twitter.com/storybykate Instagram: https://www.instagram.com/story.by.kate/ Facebook: https://www.facebook.com/story.by.kate

You've likely seen the viral Signal for Help that women have been sharing on social media since the pandemic started but you probably don't know that this initiative was created by the Canadian Women's Foundation. Pamela Di Pinto is the manager of the Signal for Help and joins me today to share how it started, some very public success stories of it working, and more importantly how you should respond should someone send you this signal. Christmas with teens can be challenging for both sides. Parents are often left shellshocked as their sweet excitable child is replaced by a sullen anti-social teen, and teens are left wondering what all the fuss is about anyway. Aly Pain, What She Said's expert on the parent/teen dynamic is here today with some tips for getting through this year's holiday with comfort, and joy. Anne Brodie has heaps of new entertainment including South Korea's stunning espionage thriller Hunt, the emotionally charged The Eternal Daughter starring the amazing Tilda Swinton playing a dual role as mother and daughter, the wait is finally over Three Pines on Amazon Prime, and the very steamy, super hot Lady Chatterley's Love on Netflix that is going to give the wedding scene on The Highlander a run for it's money. Layoffs are becoming headlines all too frequently right now and it can cause anxiety for those that fear they may be next. Natalie Romero knows how you're feeling all too well, after being laid off this summer from Shopify. Natalie joins me to share her best tips for getting through a lay off in the best shape possible. If you're sober curious or have given up drinking entirely, the holidays can be challenging. Sarah Kate from somegoodcleanfun.com stops by with some tips on everything from what to drink, to preparing mentally, to being the only sober person in the room. This interview is great fun for everyone, whether you drink or not, if only because it offers perspective of the other side, and that's important when we gather to celebrate. Finally, where you spend your money this holiday season matters. Every time you spend money, you're casting a vote for the kind of world you want to live in. Erin Brillon from Totem Design House is here to share ways to ensure your dollar helps instead of hurts, especially when it comes to purchasing indigenous made items. Social: Canadian Women's Foundation Website: https://canadianwomen.org/signal-for-help/ Twitter: https://twitter.com/cdnwomenfdn Instagram: https://www.instagram.com/canadianwomensfoundation/ Facebook: https://www.facebook.com/CanadianWomensFoundation/ Aly Pain Website : https://www.alypain.com/ Twitter: https://twitter.com/AlyPain Instagram: https://www.instagram.com/alypain/ Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/ TikTok: https://www.tiktok.com/@alypain?source=h5_m Anne Brodie Twitter: https://twitter.com/annebrodie Website: whatshesaidtalk.com Natalie Romero Instagram: https://www.instagram.com/natylr/?hl=en LinkedIn: https://www.linkedin.com/in/natalie-romero09/ Sarah Kate Website: somegoodcleanfun.com Instagram: https://www.instagram.com/somegoodcleanfun/ https://www.instagram.com/rethinkingdrinking/ Facebook: https://www.facebook.com/SomeGoodCleanFun/ TikTok: MomRethinkingDrinking Erin Brillon Website: https://www.totemdesignhouse.com/ Instagram: https://www.instagram.com/totemdesignhouse/ Facebook: https://www.facebook.com/TotemDesignHouse Tiktok: https://www.tiktok.com/@totemdesign

Just hear those sleigh bells ringing, along with the alarm bells in your head as your stress levels move into overload the closer the holidays get. This year though The Sacred Space wants you shift your mindset early so the holidays not only leave you feeling rested but prepared to hit the ground running in 2023. Denise Chand joins me to discuss. What happens when one risk adverse person meets a daredevil? They get married of course. Danielle Kaplan joins me to share details from her new book I Married a Thrill Seeker which shares the true story of her husband Stephen's last solo free-spirited ride in the Yukon, that ended horrifically and changed their lives forever in an instant. Anne Brodie is here with the latest in entertainment with a look at The Menu starring Raph Fiennes which gives a new disturbing twist to the phrase ‘eat the rich', the true and sad story of two Montreal influencers who chase fame and riches and end up in prison in Australia, and the very sweet Slumberland starring Jason Momoa which is perfect entertainment for the whole family. Aly Pain is here, fresh on the heels of her own ADHD diagnosis to discuss what ADHD looks like in teens, and how to best support kids who have it. Women's mental health has been declining and more and more of us are seeking ways to address it. Thankfully there is help with Room for Her, a FREE service that offers digital cognitive behaviour therapy for one year. This incredible initiative is being supported by Greenshield Canada and Mila Lucio, executive Vice President of Human Resources and Social Impact at Green Shield Canada joins me to share details. Finally, with the Ford government trying to develop the greenbelt in Ontario, and farmland across the country at risk I thought it would be a good time to re-air an interview I did with Peggy Brekveld this summer. Peggy is President of the Ontario Federation of Agriculture, which represents over 38,000 farm families across Ontario who joined me to discuss their Home Grown campaign. We all need to know what's at risk when we lose farmland. Social: Denise Chand Website: www.the-sacredspace.com/getunstuck Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ Facebook: https://www.facebook.com/TheSacredSpaceCoaching Facebook: Single & Hating It Facebook: With D&J Danielle Kaplan Website: www.imarriedathrillseeker.com Anne Brodie Twitter: https://twitter.com/annebrodie Website: whatshesaidtalk.com Aly Pain Website : https://www.alypain.com/ Twitter: https://twitter.com/AlyPain Instagram: https://www.instagram.com/alypain/ Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/ TikTok: https://www.tiktok.com/@alypain?source=h5_m Mila Lucio Website: https://roomforher.ca/ Instagram: https://www.instagram.com/inkblottherapy/ Twitter: https://twitter.com/gsc_1957 Facebook: https://www.facebook.com/GreenShieldCanada/

Aly shares about her own tough teen years and how she started working with parents of teens.  Casey & Aly dig into what misguided ideas parents of teens have and what new brain science is showing us, like behavior-based parenting (ie: punishments and rewards) leading to acting-out & defiance and how much brains grow & change during puberty.  Aly explains what a boundary truly is, and why children & teens should not and cannot be responsible for parent's feelings.  She shares how common co-dependence is for Gen X and Gen Y and how that can lead to controlling or catering to your teen along with a sense of responsibility for others feelings and behaviors.  Casey breaks down being kind & firm at the same time.  Aly defines boundaries and expectations with examples as well as how & why to stay compassionate and curious with your teen.  Aly wraps up by explaining what teens need to show their best effort, including in an antiquated school system.   Takeaways from the show: Misguided ideas about the teen years   We parent the way we were parented  The strategies that worked well with your young child will not work with that same child in the teen years  100% of behavior is driven by emotion; we must learn relationship-skills and how to connect Gen X and Gen Y were raised with a heavy responsibility for their parent's feelings, leading to co-dependence   Everyone, including parents and teens, are worthy and deserving of respect You are responsible for your own feelings and behaviors and not anyone else's (including your teens)  What really is a boundary?  What's the difference between a boundary and an expectation?  Staying compassionate and curious with your teen  Effort = belief in self + belief in a probable success + understanding the risk of failure  Parenting is a process that starts with you: be gracious, let it be messy, & it's never too late to change a relationship For more information + transcripts go to our website here.  

More financially educated than Baby Boomers, but less so than Millennials; GenX has found their way into a vast range of high paying careers, and have earned (and spent) an exuberant amount of money. Today Kavaughn Boismier from Meridian Credit Union joins me to discuss the unique challenges this cohort is facing and how to navigate through it all. For parents of teens there is often nothing more frustrating than when a teens intentions and execution don't align. So how do you manage it without blowing your top? Aly Pain, What She Said's own expert on all things adolescence joins me to discuss how to manage this very tricky scenario without losing your cool and encouraging your teen to keep going. Anne Brodie is in with this week's new releases which includes a look at a new documentary on the legendary Buffy Ste. Marie, plus the funny and heart wrenching Ray & Raymond starring Ewan McGregor and Ethan Hawke, plus the Good Nurse with Jessica Chastain and Eddie Redmayne, and the Peripheral, a new series on Amazon which envisions a somewhat brighter future. Dr. Prachi Srivastava is back to discuss education in Canada and this week we take a look at where Canada sits on a global stage and what we should be striving for right now when it comes to 17 Sustainable Development Goals established by the United Nations. I replay an interview this week that I did last year around this time with the one and only Melissa Dilkes Pateras who skyrocketed to over a million followers on TikTok sharing laundry hacks. Who knew laundry could be so compelling? Finally, Ottawa native Steph LaRochelle pops by to discuss her debut album Wildflower and to share the single No Sleep Tonight with us. Social Kavaughn Boismier Website: https://www.meridiancu.ca/ Twitter: https://twitter.com/MeridianCU Facebook: https://www.facebook.com/MeridianCreditUnion/ Instagram: @meridiancreditunion Aly Pain Website : https://www.alypain.com/ Twitter: https://twitter.com/AlyPain Instagram: https://www.instagram.com/alypain/ Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/ TikTok: https://www.tiktok.com/@alypain?source=h5_m Anne Brodie Twitter: https://twitter.com/annebrodie Website: whatshesaidtalk.com Prachi Srivastava Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html Twitter: https://twitter.com/PrachiSrivas Educations Goals: https://www.globalgoals.org/goals/?gclid=Cj0KCQjwnbmaBhD-ARIsAGTPcfWiCe9mjUeq5Ddn-lPhTzpSlkEHAA6Kf5SVVNP2HveQoqilX5I-SGMaAnKuEALw_wcB Melissa Pateras Instagram: https://www.instagram.com/melissadilkespateras/ Twitter: https://twitter.com/melissapateras2 TikTok: https://www.tiktok.com/@melissadilkespateras Facebook: https://www.facebook.com/melissa.d.pateras Steph LaRochelle Website: www.stephlarochelle.com Instagram: https://www.instagram.com/steph_larochelle/ Facebook: https://www.facebook.com/LaRochelleSteph/ Twitter: https://twitter.com/LaRochelleSteph YouTube: https://www.youtube.com/channel/UCCZh2USyfI-B3rjnILA3XCQ TikTok: https://www.tiktok.com/@steph_larochelle

Kids are heading back to class and along with the world of forms and homework coming home with them in September, you can be certain a virus or two will accompany them at some point too. Aside from Covid, we still have the common cold and flu bugs to contend with so as part of What's She Said's ongoing partnership with New Roots Herbal, Angela Wallace is joining me to share which supplements you may want to consider adding into your daily routine. Pandemic stress has caused a surge in eating disorders particularly amongst adolescents and teens. Lianne Philipson is a registered nutritionist, bestselling author, podcast and radio host of EAT THIS with Lianne, and also the mother of a teen who was diagnosed with an eating disorder this year. Lianne joins me with some advice for parents going through this with their children right now. Anne Brodie is here with new entertainment and this week the buzz is all about the 1 Billion, yes you heard that correctly, 1 Billion dollar Lord of the Rings on Amazon Prime. Anne says the every dollar is on full display in this incredible production you won't want to miss. Plus we talk about Love in the Villa on Netflix and After the Verdict on Paramount Canada. Aly Pain, What She Said's own teen whisperer is here with some sound advice and strategies for ensuring back to school success with your teens this year. Aly strives to always see both sides so that she can help teens and parents have a happier and healthier relationship. You'll definitely want to stick around and listen. I keep things in the family this week by asking my first cousin Tanya Jessome to join us for Bladder Cancer Awareness month. Tanya was diagnosed with bladder cancer when she was 38 and has endured 46 chemotherapy treatments since then. Tanya shares what you need to watch for when it comes to the fifth most common cancer. Finally, Toronto-based songwriter Melissa Lauren stops by to share her latest song My Voice and what inspired her to write it. Social Angela Wallace Website: https://newrootsherbal.com/ Facebook: https://www.facebook.com/newrootsherbal Instagram: https://www.instagram.com/newrootsherbal/ Website: www.eatrightfeelright.ca Instagram: @nutrition.for.families Facebook: @nutrition.for.families Lianne Phillipson Website: https://canadianwomen.org/ Twitter: https://twitter.com/cdnwomenfdn Instagram: https://www.instagram.com/canadianwomensfoundation/ Facebook: https://www.facebook.com/CanadianWomensFoundation/ Anne Brodie Twitter: https://twitter.com/annebrodie Website: whatshesaidtalk.com Aly Pain Website : https://www.alypain.com/ Twitter: https://twitter.com/AlyPain Instagram: https://www.instagram.com/alypain/ Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/ TikTok: https://www.tiktok.com/@alypain?source=h5_m Tanya Gracie Website: https://bladdercancercanada.org/en/ Instagram: https://www.instagram.com/30seccourage/ Melissa Lauren: Website: www.melissalaurenmusic.ca Twitter: https://twitter.com/MelissaLauren3 Instagram: https://www.instagram.com/melissalauren3/ Facebook: https://www.facebook.com/profile.php?id=100034895545327

Food insecurity amongst Canadians is growing, and an alarming 60% of Canadians are finding it difficult to afford groceries. Lori Nikkel, CEO of Second Harvest is also worried, and joins me today to share why. She also has some tips for ensuring the food in your home lasts longer, and what to look for in the grocery store. Anne Brodie has entertainment this week starting with Richard Attenborough's The Green Planet which Anne says is one of the best produced and most breathtaking nature docs she's ever seen, plus The Forgiven starring Jessica Chastain and Ralph Fiennes in a stark portrayal of haves and have-nots, plus Mr. Malcolm's List and much more over on whatshesaidtalk.com. Summer holidays have arrived and parents everywhere are asking now what? It can be challenging to keep kids busy while ensuring they keep learning. Thankfully parents have Knowledge Kids to rely on to help. Michele Paris, Senior Manager of Children's Programming at Knowledge Kids joins me to share details on their new series, Luna, Chip and Inkie: Adventure Rangers Go! Perfect for young kids! If you're thinking about forcing your teen to spend some time with you this long weekend, you may want to listen to What What She Said's Expert on all things teen, Aly Pain joins me to discuss why you shouldn't force together time and how to leet go of the guilt that you only have a few summers left with your teens. The world is in the grips of a mental health crisis, and people everywhere are looking for creative ways to rein in their anxiety and find peace. Gabriella Vamvakidis joins me to talk about how Copperwood Trail, a home-based horse farm which helps people find peace by interacting with horses. Finally, you'll want to stick around to hear about Understory Botanicals, an up and coming skin care company from Southern Ontario that is brings together the best of botanical ingredients with the best of clinical ingredients. Maria Ramey, founder of Understory Botanicals joins me to share why her skin care is different. Social Lori Nikkel Website: www.secondharvest.ca Twitter: https://twitter.com/SecondHarvestCA Instagram: https://www.instagram.com/secondharvestca/ Facebook: https://www.facebook.com/SecondHarvestCA Linked in: https://www.linkedin.com/in/lori-nikkel-41011ba/ Other https://www.linkedin.com/company/secondharvestca/ Anne Brodie Twitter: https://twitter.com/annebrodie Website: whatshesaidtalk.com Michele Paris Website: https://www.knowledgekids.ca/ Twitter: https://twitter.com/kpassiton Instagram: https://instagram.com/knowledge.kids?igshid=YmMyMTA2M2Y= Facebook: https://www.facebook.com/knowledgekids#!/knowledgekids App: https://www.knowledgekids.ca/apps Aly Pain Website : https://www.alypain.com/ Twitter: https://twitter.com/AlyPain Instagram: https://www.instagram.com/alypain Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/ TikTok: https://www.tiktok.com/@alypain?source=h5_m Gabriella Vamvakidis Website: http://www.copperwoodtrail.com/ Maria Ramey Website: www.understorybotanicals.com Twitter: @understorybotanicals Instagram: @understorybotanicals

The most significant predictor of how teens will do after a divorce depends on how well their parents get along. Researchers have found that conflict between divorced parents increases the risk of mental health problems in kids. Specifically, parental contention can lead to a child's fear of abandonment, which can lead to future mental health problems. Even when a divorce is amicable, it's natural for teens to grieve the loss of their family life. Expect to see your teen experience a wide variety of emotions, ranging from anger to sadness. Let them know that it's healthy to share those feelings, but make it clear that it's important to express them in a healthy manner. But for parents the big question is - HOW do I connect with my teenager?

The most significant predictor of how teens will do after a divorce depends on how well their parents get along. Researchers have found that conflict between divorced parents increases the risk of mental health problems in kids. Specifically, parental contention can lead to a child's fear of abandonment, which can lead to future mental health problems. Even when a divorce is amicable, it's natural for teens to grieve the loss of their family life. Expect to see your teen experience a wide variety of emotions, ranging from anger to sadness. Let them know that it's healthy to share those feelings, but make it clear that it's important to express them in a healthy manner. But for parents the big question is - HOW do I connect with my teenager?

If you have ever caught yourself repeating the exact things to your child that your parents said to you, you'll appreciate my first interview today with Aly Pain, What She Said's expert on all things teen related. Aly joins me today to discuss generational parenting patterns and how to perhaps break free of what's not working for you or your teens. Always the voice of reason, Aly shows up with great advice and insights today. Plastic toys are a major polluter, not to mention they can sometimes pose a health risk. Monika Nowaczyk, is the CEO of Beebee & Bongo a social enterprise that believes in the power of humour and play to create connection. At all stages from design to production, to sales and marketing and beyond,Beebee & Bongo aims for a triple bottom line: people, planet, and profits. Monika joins me to share the story behind the brand. Anne Brodie's regular segment is not happening this week but only because Anne has an interview with megastars Paul Bettany and Claire Foy who star in Amazon Prime's A Very British Scandal based on the true story on the Duke & Duchess of Argyll scandal of the 1960s. Never fear though, Anne has her regular round up of new movies and TV series up on whatshesaidtalk.com Julie Cole joins me to share what it was like to write her new book LIke a Mother about her time building Mabels Labels, a multimillion-dollar business with her co-founders between their children's naptimes and playdates. A constant source of inspiration and raw honesty, Julie is always a delight to have on the show. Divorce is hard, but separation can be harder. Sunnie McFadden knows from first hand experience and set out to produce a documentary about it. Broken Vows i pulls viewers into the lives of the women and children surviving through separation, and asks the question when a marriage ends, where do you begin? Committed to providing help, Sunnie has also produced a six-volume digital “companion resource” to the film, which offers real resources to help women move forward upon separation. She joins me to discuss. Finally, Victoria West used her own life experiences from childhood to present day with descriptions of love, family, loss, grief, disillusionment, immigration and and more to create beauty in words in a collection of poems called Sunset in Toronto available now. Victoria jumps in to share why she decided to pick up poetry when covid shut the world down. Social Aly Pain Website : https://www.alypain.com/ Twitter: https://twitter.com/AlyPain Instagram: https://www.instagram.com/alypain/ Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/ TikTok: https://www.tiktok.com/@alypain?source=h5_m Monika Nowaczyk Website: www.beebeeandbongo.com Instagram: https://www.instagram.com/beebeeandbongo Facebook: https://www.facebook.com/beebeeandbongo Anne Brodie: Website: www.whatshesaidtalk.com Julie Cole Website: www.mabelslabels.com Twitter: https://twitter.com/juliecole Instagram: https://www.instagram.com/juliecoleinc/ Facebook: https://www.facebook.com/Mabelhood Sunnie McFadden Curtis Website: https://brokenvowsfilm.com/ Facebook: https://www.facebook.com/brokenvowsfilm/ Instagram: https://www.instagram.com/brokenvowsdocumentary/ Victoria West Facebook: https://www.facebook.com/WriterVictoriaWest/ Instagram: https://www.instagram.com/victoria_west_and_books/

My guest in this episode is parenting expert, Aly Pain. From being a troubled teen to parenting two teens, She hopes her journey is someone's survival guide.Growing up, Aly was the smart, fun girl on the outside and a frantic, anxious mess on the inside. She spent years healing the pain of dysfunctional family relationships, including eating disorders and a suicide attempt, to break the cycle of raising her two boys. Today, Aly's been happily married for over 24 years to Jeff Pain, 3x Olympian and 2006 Olympic Silver Medalist. Her passion is empowering parents to build healthy, respectful relationships with their teens without giving up or giving up, even if they've tried everything and are at their wit's end.Developing Tomorrow's Leaders with Coach T® is part of Coach T's  Corner®, an online mentoring academy, designed to educate, support, and inspire the next generation of leaders. Clients hire me to educate, support, and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a  prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders. Coach T® has a 13-week mini-series, Coach T's Corner® airing on the Careers From Home channel. It is available on Roku and Amazon  Fire. https://careersfromhometv.com/coach-ts-corner/Thanks for listening to this episode.To see all of Coach T's contact information and other projects, https://withkoji.com/@Coach_Ts_Corner

My guest in this episode is parenting expert, Aly Pain. From being a troubled teen to parenting two teens, She hopes her journey is someone's survival guide. Growing up, Aly was the smart, fun girl on the outside and a frantic, anxious mess on the inside. She spent years healing the pain of dysfunctional family relationships, including eating disorders and a suicide attempt, to break the cycle of raising her two boys. Today, Aly's been happily married for over 24 years to Jeff Pain, 3x Olympian and 2006 Olympic Silver Medalist. Her passion is empowering parents to build healthy, respectful relationships with their teens without giving up or giving up, even if they've tried everything and are at their wit's end. Developing Tomorrow's Leaders with Coach T® is part of Coach T's Corner®, an online mentoring academy, designed to educate, support, and inspire the next generation of leaders. Clients hire me to educate, support, and inspire personal growth skills in their preteens and teens that will better prepare them by taking ownership of tools for a prosperous future. Soft skills are not a priority of the public education systems but are crucial to the success of our next generation of leaders. Coach T® has a 13-week mini-series, Coach T's Corner® airing on the Careers From Home channel. It is available on Roku and Amazon Fire. https://careersfromhometv.com/coach-ts-corner/ Thanks for listening to this episode. To see all of Coach T's contact information and other projects, https://withkoji.com/@Coach_Ts_Corner --- Support this podcast: https://anchor.fm/antwaunthompson/support

How was your relationship with your parents when you were a teen? Mine was not so great, that's all I know about that. Teenagers are a special breed and today we are sitting down with Aly Pain, a certified relationship Coach for families specializing in parenting teens! Growing up, Aly was the smart, fun girl on the outside and a frantic, anxious mess on the inside. She spent years healing the pain of dysfunctional family relationships, including eating disorders and a suicide attempt, to break the cycle raising her own sons. Aly's passion is empowering parents to build healthy, respectful relationships with their teens without giving up or giving up, even if they've tried everything and are at their wits end.With over half a million parents investing themselves into Aly's content across social channels such as TikTok, Instagram and Youtube she is helping parents and teens get closer than ever and understand each other more clearly! In this episode:1. Why parenting teens is different.2. How to set boundaries with your teen.3. Consequences, expectations and more.4. Alcohol, drugs, sex.Did you love this episode? BUY ME A COFFEE for support! Find Aly on IG Find Aly on TikTokBecome a Boundaries Boss online program (includes compassionate consequence formula)CODE: BOUNDARIES50 for $50 OFF this course. Teen Resources:TEENS & SOCIAL MEDIATeens & Gaming___________________________Intro Voice: Nina LaurenIGIMDBFind me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

Parents of ALL ages: BUCKLE IN.   I feel so grateful to get to offer you this episode.Aly Pain is a parenting expert working with teens and their parents. In this episode, she shares incredibly game-changing insight on the changes a teen's brain goes through, why it matters so much, and how to support them as their parent.She speaks to the #1 reason parents beat themselves up, the heart-breaking reason there's so much emotional disconnect during these years and the mindset that'll give you hope.Her analogies are vivid, her delivery is passionate, and her perspective is life-changing. // CONNECT WITH ALY//AlyPain.comInstagram: @alypainTikTok: @alypainCHAOS TO CALM: FREE Recorded Masterclasswww.parentingwholeheartedly.com/masterclass//SCHEDULE YOUR SANITY + SOLUTIONS CALL//FREE No-obligation zoom for more info-https://wholeheartedly.as.me/callMore details on my Sanity & Solutions 5-S Framework -www.parentingwholeheartedly.com/coachingI believe in you & I'm cheering you on.Come say hi!  I'm @parent_wholeheartedly on Insta.Join Danielle's Parenting Wholeheartedly community on Facebook.Subscribe in Apple Podcasts, Write a Review & Share with a friend!Join Danielle's Parenting Wholeheartedly community on Facebook.Follow Wholeheartedly on Instagram or Facebook.Support the show (https://www.parentingwholeheartedly.com/community)

Aly Pain is a parenting expert who is passionate about empowering parents to build healthy, respectful relationships with their teens. Aly stopped by the Shaping Our World podcast to discuss ways that parents can end painful disconnection and emotional blow ups with their teens to create honest, fulfilling relationships.

The diet industry generates $78 billion dollars a year in revenue, but research shows that 95% of all diets fail. Victoria Welsby, a world-leading expert on dismantling fatphobia and diet-culture, joins me to discuss their journey from homeless and abused, with self-esteem that was achingly low into the courageous fat activist and change maker they are today. They also join me over on the podcast this week for a deeper dive into the damage the diet industry has caused so be sure to pop on over to your favourite podcast provider and subscribe to What She Said with Candace Sampson after the show. If you have teenagers, you might be surprised to hear them throw around terms like trauma bonding, and Maladaptive daydreaming disorder. Further they may suddenly seem to be experts in diagnosing people with BPD, depression, and other mental health ailments. Aly Pain, our resident expert on all things teens joins me to discuss the rise in pop psychology and how to address it with your teenager. Anne Brodie is joining me twice this week. She is here with her regular Saturday night at the movies round up with the latest and greatest in entertainment this week, including Mothering Sunday, a complex period piece that follows a woman in 1920s England as she navigates a strict classist society and embraces her sexuality without the possibility of marriage and True Story on Netflix which showcases Kevin Hart's dramatic talents. She comes back at the end of the show with a star-studded interview that features Venus and Serena Williams plus Will Smith! We've all played with Barbies, but very few of us will actually get to become a Barbie. That rare honour has been bestowed on my next guest. Dr. Chika Oriuwa joins me to share how she was tapped on the shoulder as one of six frontline workers honoured by the Barbie Role Model Program with a doll created in her likeness. Finally, faced with a freedom that empty nests provide, and time to focus on themselves, many women over 50 can't help but ask “What's next?” Lynette Turner wants to help you answer that questions so you can roll into the next stage of your life confidently. Lynette wants you to know that reinvention is not only possible but 100% worth the effort. Social: Victoria Welsby Website: www.fiercefatty.com Instagram: @fierce.fatty Facebook: @fiercefatty Twitter: @fiercefatty_ Pinterest: @fiercefatty_ YouTube: @fiercefatty LinkedIn: @victoriawelsby Aly Pain Website : https://www.alypain.com/ Twitter: https://twitter.com/AlyPain Instagram: https://www.instagram.com/alypain/ Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/ TikTok: https://www.tiktok.com/@alypain?source=h5_m Dr. Chika Oriuwa Instagram: https://www.instagram.com/chikastacy/ Lynette Turner: Website: https://www.lynetteturner.com/ Instagram: https://www.instagram.com/lynettedale

The incomparable and unstoppable Leslie Ehm joins me to share how you can Swagger through your life. Leslie has turned technologists into creative forces, bankers into storytellers, and has brought a serious dose of badass-ness to boardrooms around the globe. Today she sets her sights on you, and shares some details from her new book, Swagger. This week on RBC's She's the Boss, we're profiling Barbra Joi Mitchell from Picnics in the Six, Toronto's very first picnic service, which was created when Barbra-Joi was inspired to transition her traditional catering business due to the pandemic. She saw a unique opportunity to give back to the community by starting a company that spreads positivity and helps celebrate special moments with loved ones. Anne Brodie has her usual reviews for Saturday night at the movies on whatshesaidtalk.com but joins us this week with an interview with Toronto native, Deanna Marsigliese who is a Pixar Character Art Director and worked on the latest release Luca. Are you an over thinker? You're definitely not alone. Sam Madore is an entrepreneur, speaker and mental health advocate who wears many hats. She is also the host of the Let Me Overthink About It Podcast, and joins me to share five of the biggest life events women overthink about. If you have an angsty teen in the house, you might want to think about constantly striving to cheer them up. Aly Pain, our expert on all things to do with adolescents, joins me to share why our attempts to cheer up might be doing more harm than good. Finally, Rana Khaled, co-host of HGTV's Hot Market, joins me to talk about the hot market in real estate. Rana wants women to chase their home ownership dreams and realize that yes, you can do it on your own if you want to. Social Leslie Ehm Website Leslieehm.com SwaggerTheBook.com Twitter https://twitter.com/LeslieEhm Instagram https://www.instagram.com/leslieehmspeaks Facebook https://www.facebook.com/leslieehmspeaks Other https://www.linkedin.com/in/leslieehm/ Barbra-Joi Mitchell Website: www.byjoi.com (ByJoi events group website) Instagram: @picnicsinthe6ix Facebook:Picnics in the 6ix Tiktok: picnicsinthe6ix Sam Madore Website www.thesammadore.ca Twitter @sammadore Instagram @sammadore Facebook @sammadore Aly Pain Website : Alypain.com Instagram alypain Facebook AlyPainStraightTalkFierceLove TikTok AlyPain Rana Khaled Website: ranarealestate.ca Twitter: @RanaRealEstate1 Instagram: Ranarealestate

In this episode, Dr. Cam talks with parenting expert and relationship coach, Aly Pain (@AlyPainStraightTalkFierceLove).  Growing up, Aly was the smart, fun girl on the outside and a frantic, anxious mess on the inside. She spent years healing the pain of dysfunctional family relationships, including eating disorders and a suicide attempt, to break the cycle raising her own teen boys. Her passion is empowering parents to build healthy, respectful relationships with their teens without giving up or giving in, even if they've tried everything and are at their wits end. Aly and Dr. Cam get real about: Common mistakes parents make with their teens. Your teen's biggest fear and what's really stressing them out. How to course correct if you're at your wit's end."

If you are a parent who could use some help with your relationship with your teen, or a teen struggling with your parent, this episode is for you! Aly Pain empowers parents to end the baffling blowups with their tween/teens by creating respectful, honest relationships. She is honest, authentic and vulnerable in her work, and in this conversation. Hear how her personal experience as a teen contributes to the work that she does today. Website: www.alypain.com IG @alypain TikTok @alypain Clubhouse @parentingteens Pinterest @alypain

Part 3 with Aly Pain, Relationship specialist. Growing up, she was the smart, fun girl on the outside, and a frantic and anxious mess on the inside. She spent years healing the pain of dysfunctional family relationships, and releasing negative patterns to break the cycle with her own family. Today, she has been happily married for over 23 years, with 2 incredible teen boys. Her passion is empowering parents to build respectful, healthy relationships with their teens without giving up or giving in, even if they've tried everything and are at their wits end. Part 3 is Parenting and communicating when you and the other parent do not agree with rules and parenting styles. Find Aly Pain YOUTUBE, TikTok or her website www.alypain.com Find more content from Nicole Hennessy at www.Thehennessyshouse.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehennessyshouse/support

Part 2 episode with Aly Pain, Relationship specialist. Growing up, she was the smart, fun girl on the outside, and a frantic and anxious mess on the inside. She spent years healing the pain of dysfunctional family relationships, and releasing negative patterns to break the cycle with her own family. Today, she has been happily married for over 23 years, with 2 incredible teen boys. Her passion is empowering parents to build respectful, healthy relationships with their teens without giving up or giving in, even if they've tried everything and are at their wits end. Part 2 is setting boundaries. What does it mean to set boundaries with a spouse and children. What does a healthy boundary look and how to communicate that boundary effectively. Boundary worksheet can be found Here Find Aly Pain YOUTUBE, TikTok or her website www.alypain.com Find more content from Nicole Hennessy at www.Thehennessyshouse.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehennessyshouse/support

This Week we have a 3 Part episode with Aly Pain, Relationship specialist. Growing up, she was the smart, fun girl on the outside, and a frantic and anxious mess on the inside. She spent years healing the pain of dysfunctional family relationships, and releasing negative patterns to break the cycle with her own family. Today, she has been happily married for over 23 years, with 2 incredible teen boys. Her passion is empowering parents to build respectful, healthy relationships with their teens without giving up or giving in, even if they've tried everything and are at their wits end. Part 1 is strengthen family relationships while living during the Covid pandemic. How to be better at communicating with your family while stress and anxiety is at an all time high. Find Aly Pain YOUTUBE, TikTok or her website www.alypain.com Find more content from Nicole Hennessy at www.Thehennessyshouse.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehennessyshouse/support