Podcast appearances and mentions of annie murphy paul

Welcome to Episode 230 where we talk about some books. As this is another tenth episode, we are also hosting a giveaway! One lucky newsletter subscriber will win a paperback copy of our second quarter readalong pick, THE GOOD HOUSE by Tananarive Due. Newsletter subscribers are automatically entered to win our recurring tenth episode giveaways. Chris unexpectedly read the surprise hot book of the season, CARELESS PEOPLE: A Cautionary Tale of Power, Greed, and Lost Idealism by Sarah Wynn-Williams, and is telling everyone to believe the hype. She also read THE EXTENDED MIND: The Power of Thinking Outside the Brain by Annie Murphy Paul, and devoured WOMAN, EATING: A Literary Vampire Novel by Claire Kohda. Emily read two novels that have an unexpected connection, MURDER UNDER HER SKIN: A Pentecost and Parker Mystery by Stephen Spotswood and THE GHOSTWRITER by Julia Clark. She also read two less murdery novels, TELL ME EVERYTHING by Elizabeth Strout and TILDA IS VISIBLE by Jane Tara. One of these she loved and the other was a bit of a departure for a well-loved writer. We discuss the third short ghost story – “The Haunted and the Haunters; Or, The House and the Brain by Edward Bulwer Lytton – in THE PENGUIN BOOK OF GHOST STORIES: From Elizabeth Gaskell to Ambrose Bierce. This one didn't grab us like the last one (pun intended) but we can see how it contributes to the haunted house tradition. In Biblio Adventures, Chris made a guest appearance on Shawn Breathes Books where they discussed FINGERSMITH by Sarah Waters; it is ready for viewing on his BookTube channel. Emily was in Colorado visiting new grandbaby #2, and got to visit two local bookstores: White River Books in Carbondale and Alpenglow Books and Gifts in Glenwood Springs. During a long layover in O'Hare, she also visited several Barbara's Bookstores in the airport. As always, there is more in this episode than we can highlight here, like upcoming reads and jaunts (e.g., THE CAT'S MEOW: How Cats Evolved from the Savanna to Your Sofa by Jonathan Losos, All CT Reads with author Monica Wood, and the Willa Cather Spring Conference). We were so happy to be back together talking about books across the table! We hope you enjoy listening to this episode as much as we enjoyed recording it. Happy Reading! https://www.bookcougars.com/blog-1/2025/episode230

We humans love novelty. We seek it out. While that can be good, it can also get us in trouble. This episode begins by exploring why we seek out new things, places and experiences and what happens after we do. Source: Winifred Gallagher author of the book New (https://amzn.to/3XsAxRb) Did you know that one of the reasons we gesture with our hands when we talk is to help us figure out what to say next? That is just one example of how thinking isn't all about what goes on in the brain, according to my guest Annie Murphy Paul. She is science writer whose work has appeared in the Boston Globe, Scientific American, Slate, Time magazine and she is author of the bestselling book The Extended Mind: The Power of Thinking Outside the Brain (https://amzn.to/3Hp3k3R) Imagine if you followed and studied a group of people for decades and watched how they lived? You would discover a lot about what makes people healthy and happy over time. That's what The Harvard Study of Adult Development is all about. Researchers have followed the lives of two generations of individuals from the same families for more than 80 years. Listen and you will be amazed by what they found. My guest is Robert J. Waldinger, who directs the study and is author of the book, The Good Life: Lessons from the World's Longest Scientific Study of Happiness (https://amzn.to/3HpbFVc) Where are you on the introvert/extrovert scale? Listen as I explain the difference between extroversion and introversion and how to tell which one you are. You will also discover the difference between being shy and being introverted. And it's a big difference. Source: Susan Cain author Quiet (https://amzn.to/3XQUH7d) Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is from the 2022 Aspen Ideas Festival, but we're bringing it back because it's still as relevant as ever. Though it can sometimes feel like conflict and discord is human nature, our brains are actually predisposed to forming groups and working together. In our individualistic society, we may think our minds stop at our skulls, but when people come together and connect effectively, they actually think in different ways, and they all become smarter and healthier together. Science writer Annie Murphy Paul, the author of “The Extended Mind: The Power of Thinking Outside the Brain,” joins NYU psychology professor Jay Van Bavel for a participatory conversation about uniting people to solve problems and work towards common goals. Again and again, research demonstrates the power of groups, and the panelists help us translate these findings into practical tips for encouraging people to collaborate functionally. New Yorker writer Charles Duhigg moderates the conversation and takes questions from the audience. aspenideas.org

From 2010- Annie Murphy Paul, author of 'The Cult of Personality: How personality tests are leading us to mis-educate our children, mismanage our companies, and misunderstand ourselves."

In Solo Episode 102, I kick things off with an introduction and preview of what's to come. I then dive into a discussion about my upcoming book and how it explores the fascinating world of intuition. We explore the insights from intuition experts Gary Klein and Annie Murphy Paul, focusing on how we can harness the power of intuition. Finally, we explore how to use intuition for achieving great results in various aspects of life. This episode is all about tapping into that inner knowing and making it work for you.Highlights:00:00 Introduction and Episode Preview 02:21 About Alex's Book 05:24 Intuition Experts: Gary Klein, Annie Murphy Paul 10:22 Harnessing the Power of Intuition 14:00 Intuition for Achieving Great Results// Connect With Me //My Substack: https://throughconversations.substack.comWebsite: https://throughconversations.com// Social //Twitter: https://twitter.com/thruconvpodcastInstagram: https://www.instagram.com/thruconvpodcast/?hl=enYouTube: https://www.youtube.com/channel/UCl67XqJVdVtBqiCWahS776g

An extraordinarily curious mind that lives within the pages of books, Theresa Destrebecq has taken the joy of book club and twisted it into a circle of deep, experiential learning: welcome to Emerge Book Circles.In her circles, books become the ultimate impartial co-facilitator. She invites readers to move from the often solitary activity of reading, into a shared space where ideas bloom, shapeshift and expand through the collective, connective wisdom of the circle - helping us to better understand ourselves, our teams and organisations.We talk about invitations into brave, vulnerable spaces, the discomfort of true learning and why as facilitators, we must step back from the trees to see the forest…Find out about:Theresa's book circles, what they are andHow books can be a vehicle for exploring change in an objective wayWhy safe spaces are subjective; we all have different perceptions of safetyThe beauty of co-designed, evolved ideas through co-facilitation and collaborationThe importance of discomfort in learningWhy as facilitators we must detach ourselves from assumptions, choosing compassion firstDon't miss the next episode: subscribe to the show with your favourite podcast player.And download the free 1-page summary, so you can always have the key points of this episode to hand.Connect to Theresa Destrebecq:LinkedInEmerge Book CirclesSupport the Show.**Click here to navigate through all episodes via this interactive podcast map.**If you're inspired by our podcast and crave similar conversations, consider joining Dr Myriam Hadnes' NeverDoneBefore Facilitation Community. **If you're keen to master the art of facilitation, discover our expert-led live, online Facilitation Courses at the NDB Academy. **If you enjoy the show, consider a one-off donation and contribute to the ongoing costs of running the podcast.

An acclaimed science writer on how to upgrade your mind by using more than your head.When you think about thinking, most of us think of it as a supremely solo pursuit. You're in your head, concentrating and cogitating, all by yourself. But the science shows that if you want to improve your thinking, you need to get out of your head. Today we're going to talk about a concept called “the extended mind.” Your mind isn't just in your skull: it's in your body, it's in the people around you, it's in your surroundings. The best thinking requires that you break out of what the writer David Foster Wallace called “the skull sized kingdom” and access these other resources. This may sound abstract, but our guest today makes it very practical. Annie Murphy Paul is an acclaimed science writer whose work has appeared in the New York Times, the Boston Globe, Scientific American, Slate, Time, and The Best American Science Writing, among many other publications. She is the author of Origins and The Cult of Personality, hailed by Malcolm Gladwell as a “fascinating new book.” Currently a fellow at New America, Paul has spoken to audiences around the world about learning and cognition; her TED talk has been viewed by more than 2.6 million people. A graduate of Yale University and the Columbia University Graduate School of Journalism, she has served as a lecturer at Yale University and as a senior advisor at their Poorvu Center for Teaching and Learning. Her latest book is The Extended Mind: The Power of Thinking Outside the BrainIn this episode, we also talk about: How to use your surroundings to think better My favorite of the three areas of this book – thinking with our relationshipsWhy “groupthink” isn't always a bad thing (OR you can say, the benefits of thinking in groups)What she called “extension inequality” – that this benefit of the extended mind isn't available to all peopleRelated Episodes: Ancient Secrets to Modern Happiness | Tamar GendlerFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/anniemurphypaulAdditional Resources:Download the Ten Percent Happier app today: https://10percenthappier.app.link/installSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Since this season of the podcast is all about the HOW of learning through experience, I wanted to talk to Annie Murphy Paul who basically wrote the book on learning outside the brain.  She's the author of several books, and I love to talk with people after they have had a chance to learn through the experience of their book being out in the world. In this episode, we focus on The Extended Mind: The Power of Thinking Outside the Brain. Her book challenges the perspective that brain-bound cognition is the best way to learn. There are so many great nuggets in this book and in this conversation with Annie. She adds quite a bit to the conversation about HOW to extend our learning capacity beyond the brain. The brain evolved for survival in a very different era to the one we live in today, and the tasks our brains evolved to solve are so different from the tasks we are expected to do now. To more fully utilize our learning potential, we can extend the mind by utilizing the body, physical spaces, relationships with other people, and material objects.  Key Topics: 00:45 Challenging our perspective regarding social and emotional learning: As children, we are encouraged to learn from and through our environment. However, we are expected to put this kind of learning aside as we get older; 07:05 The limitations of the human brain: Understanding that the brain evolved for survival in a different era is crucial to changing the education system and preparing students for the modern world; 09:58 Bringing the body into learning: Moving the body to build range and enhance our cognitive abilities; 17:34 Restoring our attentional resources: We have a finite supply of attention, we can restore this by spending time in outdoor spaces; 24:41 Designing interior spaces to support effective thinking: We can use certain objects, symbols, and signs to extend our thinking, evoke a certain version of ourselves, and direct our learning; 33:34 Extending our thinking through experiencing people: Learning again as adults how to experience people around us as an individual and as a group. Additional Resources from Annie: Book: The Extended Mind: The Power of Thinking Outside the Brain by Annie Murphy Paul Website: anniemurphypaul.com Linkedin: Annie Murphy Paul

Mitch Weathers, the founder of Organized Binder, discusses his work and the importance of teaching executive functioning skills in schools. He explains that his program, Organized Binder, helps students develop organization and executive functioning skills, which are crucial for academic success. Weathers emphasizes the need for explicit instruction and modeling of these skills, as well as the importance of creating safe and predictable learning environments. He also discusses his new book, "Executive Functions for Every Classroom," which provides practical strategies for teachers to implement in their classrooms. Weathers believes that by prioritizing the teaching of executive functioning skills, schools can better support students and help them succeed academically. To learn more, order Jon's book, Just Teaching: Feedback, Engagement, and Well-Being for Each Student.   The Just Schools Podcast is brought to you by the Baylor Center for School Leadership. Each week, we'll talk to catalytic educators who are doing amazing work.   Be encouraged. Connect with us: Baylor MA in School Leadership Baylor Doctorate in Education Jon Eckert: @eckertjon Center for School Leadership at Baylor University: @baylorcsl   Mentioned: Organized Binder Executive Functions for Every Classroom by Mitch Weathers The Extended Mind: The Power of Thinking Outside the Brain by Annie Murphy Paul What I Talk About When I Talk About Running by Haruki Murakami Effortless by Greg McKeown Hungry Authors Podcast      Jon Eckert: Welcome back to the Just Schools podcast. Today, we're here with Mitch Weathers, who started a really fascinating intervention for kids called Organized Binder. That is the dream of every parent, and as a foreign middle school teacher, as a middle school teacher, that was a dream for me. I did my best, but I think I would've loved this tool. So, we're going to welcome Mitch in and then let him introduce himself... Mitch, if you'd just give us a little bit of a sense of what brought you to this work of Organized Binder and what makes you hopeful about it. Mitch Weathers: Thank you, Jon. Super honored, thrilled, humbled to be here and chatting with you. This work came to me early on in my teaching career. I started in the nonprofit space. I was actually a director in a program called Young Life, which you might be familiar with, and I only bring that up to say, developing relationships with kids, young people, I had just really learned to do that and saw the value in leveraging relationships and education and learning. So, when I got into the classroom and I found myself in a big comprehensive Title I public high school teaching for the first time, and I remember clearly my first year or two having more than 40 kids in the class, and these were tough kids, they had struggled academically, most of them multi-language learners. And I just liked being there, the management, the relationships. I just kind of had that in my toolkit. This is all in hindsight, looking back. But I realize now after being in education for over 20 years, those first few years for most teachers, even if they're fresh out of college, it's kind of like learning to interact and communicate with a different species. It's like, "How do I do this part of it and yet I'm hired to do this?" I think there was something there for me that allowed me to focus on, "Why aren't you achieving?" And I had spent a lot of time in graduate school and reading Paul Freire's work and critical pedagogy and equity, and I was just like, "Why aren't you achieving? You're incredibly capable. You've been viewed through a deficit lens, most of your academic experience, I get that. How do we change that narrative?" And then it kind of just dawned on me like, "Oh, you don't know how to do school in the sense that I think maybe you should and certainly you can." And I just started trying to answer the question, what has the greatest impact on student learning and student success. Not that I was an expert. And maybe because I was so new, that being naive to just try stuff and not really know any better. But if I couldn't really have that through line and make that connection with... And I've learned as well, oftentimes in education, we do what was done to us. I get into the class, this is how I experienced it, and now I'm a teacher and I'm going to do some of those things. And it became clear to me, homework, for example, "How am I using homework? Why am I using homework? How is it guiding my instruction? How is it helping students be successful?" And I just tried to answer that question, and from that lace, over the next two years this program now called Organized Binder evolved. Jon Eckert: So, I think any teacher that has spent any time, especially with 40 kids in a classroom, we'll recognize that there is a wide range of executive functioning. And one of the most important things we can do, even more so than what we're doing with our content, I'm a huge proponent of teaching engaging content, because then what's the point of executive functioning? We don't want this to be a compliance exercise, but we do want them to be able to be functioning human beings. And one of the frustrations, and you brought up some philosophers, and you talked about critical theory and Freire, I always got frustrated with the philosophers because it was, "What's the practical benefit of this?" You can write the pedagogy of the oppressed, but ultimately, what I want to know is how do I make that kid's life a little better because of the skills and tools that I've given. And I feel like Organized Binder is a very practical outcome of that. So now, it's a tool that you can sell, that you can go on, you can find it online for sure. But what I love about what you've done is you've broadened that out and now you've got a book that's coming out from Corwin, and it's a new book, Executive Functions for Every Classroom, Creating Safe and Predictable Learning Environments, Grades 3-12. And so, I think when you hear, when a kid hears safe and predictable, or an adult hears that, like, "Oh, that's not very exciting," but in fact, that's the place where learning can really flourish. So, talk a little bit about those principles from Organized Binder that you're now writing about through this book. What would be two or three key takeaways that everyone could apply this week to their teaching? Mitch Weathers: Right. And you touched on it there, there was a bunch of things you said I wanted to respond to. Jon Eckert: Oh, and jump into anything. You know how these go. If you haven't listened to these podcasts before, it's kind of wherever we want them to go. So, Mitch, you feel free to answer whatever you want to answer. Mitch Weathers: Right. Yeah. And I think we're kindreds in the sense of... Here's the way I actually explain it, the idea of developing these skills and habits versus the content, and there's a tension there because teachers are hired to teach content. That's our job. There's no teacher I'm aware of that was hired to teach executive functioning skills and- Jon Eckert: Well, I think some kindergarten teachers, that's the main thing they do. The first grade teachers want those executive functions. Mitch Weathers: Those are the folks that just get it, right? When I'm in conversations with a kinder teacher, they're just like, "Yes." The older, we move up the grades, so you get it. And I like to say it this way, that it's not one's more important than the other. Of course, engaging content and curriculum, all of that. But there is an order of operations that we've missed historically and we've not explicitly taught these skills. And so, yeah, the book was a fun exercise for me because my language and my speaking and teaching and et cetera, et cetera has been kind of through that Organized Binder lens. And I tried to back up from that and say, "Okay, what could we create and provide for teachers, a resource, or educators in general, and I even think parents, that may not be working with an Organized Binder program and they haven't brought it to their school in all of this work we do?" And I will say that both of these, you hit the nail on the head. One thing that I did over and over and over, I went through this summer of, this Freirean summer, I'll call it, in graduate school. I just finished graduate school, and where I'd encountered all this, and I think in my first or second year teaching, and I literally read every book translated into English from him. I couldn't get enough of it. Jon Eckert: You're a better man than I am. Mitch Weathers: But the whole time I was asking myself the question, "So, what's this mean in the modern classroom?" It's amazing. I mean, it's great work. But like you said, how do I translate this? And that's part of that Organized Binder journey. And then, now the next kind of iteration of that is trying to write this book. And I think there's three keys to teaching executive functions. And I'll stop there and say the irony is I don't actually believe that executive functions are taught in the traditional sense of the word. I think they're best learned when students see them modeled for them, hence an organized binder, something I can see. And I get routine practice using them or employing them by virtue of engaging in this predictable learning routine. So, the three keys for teaching executive functions, even though they're not taught, is clarity, routine and modeling. And what I've done is translated... For those that don't know Organized Binder, or let me say it a different way, if you've ever been to an Organized Binder training, you know that we model for you and unpack and explain this daily learning routine, and it's very simple. It's got a very small-time footprint in the classroom. And the reason for that is, I mentioned before, teachers are hired to teach something and they never have enough time to get through that in the first place. So, if I come along with a curriculum on teaching executive functions, where are you going to fit it in? So, there's a time crunch for teachers. So, if we can adopt, and there's a shared component to this, that remind me to come back to that, as sharing the routine, if you will, but if I can implement this really predictable learning routine, which is really just trying to exploit historically underutilized class time, which is the first few minutes and the last few moments of class, can be hard to really extract all we can out of those. But if by virtue, if I create this predictable learning routine... And that's where that safe piece comes in, Jon. I believe the more predictable the learning environment, the safer it is for students. And when students routinely or consistently feel safer, then they're more likely to take risks that are inherent to learning. And that's even truer for students who are navigating chaos outside of school. This profound impact of, "I feel safer here," and it might be one of the moments in my day that I get that experience because I might not at other times. Jon Eckert: And I want to pause right there for a minute because this is one of the things I've been wrestling with. So, I completely agree that that predictability and the safety of knowing this is what the routine is, especially when they're in a world that dis-regulates them all the time, where nothing seems stable, that is safety. It is not boring routine. It's not something to be taken for granted. I feel like though, in some cases, especially for kids that have been marginalized, we have oversold the idea of safety, especially when you get to middle school and high school, where if you're a marginalized kid that's been through a lot of trauma, school's rarely going to feel safe for you. And if you wait until it feels safe to take a risk, you're going to be waiting a long time, because it's really not going to be there for you. So, I've been pushing on this a little bit, saying, "Hey, I think we really want these to be respectful spaces that have space for psychological safety, because it has to be, but we need to be celebrating the risks kids take that don't feel safe." So, how do we highlight that kid that when they're in that predictable, safe space, some of the routines that you're saying, "Hey, this creates this, I think that's right," but then, how do we as educators and with their peers celebrate the courage it takes to speak out when it doesn't feel safe? Because I feel like in some ways we've oversold terms like safe and wellbeing and these other things. If they start to believe that being safe and that their is attended to means that they're not going to be stretched, that's actually counter to what actual learning is. Learning in itself is uncomfortable. It's going a little beyond what you thought you could do. It's a little beyond what you could do the day before. You don't become a better runner by running the same amount every day. You've got to stretch, you've got to speed up, you've got to... And so, we have to keep that in mind, where I think sometimes now we've oversold the wellbeing and the safety. Obviously, those are important. I'm not saying they're not important. Mitch Weathers: I hear you, 100%. Jon Eckert: You know what I mean? Mitch Weathers: Yep. Jon Eckert: So, how do you stretch? And I feel like some of the stuff you're saying is about stretching. Do you agree or disagree? I mean, do you feel like I'm just parsing words here. What are your thoughts? Mitch Weathers: I couldn't agree more. I think there's two words you said there. Well, one, there's the number runner. So, I get that discomfort if you're going to either learn to run longer or learn to run faster, there is that parallel. But celebrating not so much the discomfort, but the willingness to take the risk- Jon Eckert: The courage. Mitch Weathers: Yeah. And celebrate it even if you didn't get the grade. I mean, whatever that context is. I think that celebration part is right. But I love the word you said, respectful spaces. I hit on this in the book, about just cultural competency and who's sitting in the room, what do you know about them as individuals, as cultures. Who's in this learning community, because you can't have respect... I mean, you can respect someone you don't know, I guess. But to really honor and respect them and create those spaces, which yes, have to be safe, but also celebrate that, I think I couldn't agree more. What safety's not, it's like fluffy posters on the wall of two bears hugging each other and some dumb slogan that... It just doesn't even register, especially for the kids you're talking about and the kids that I was working with. Jon Eckert: And so, you mentioned you wanted me to remind you to get back to the shared component of routine. To me, this is part of the shared component of routine because it's not about my individual routine, it's about our routine together. Because there's this social dynamic in a classroom where a teacher can be really efficient, an individual kid can be really efficient, but how do you function as a learning organization in a way that is respectful and celebrates the things that really matter. So, I want to make sure you get back to that shared routine part. But do you see an overlap with this idea of creating a respectful space with this shared routine? Or am I taking you down a tangent that's not helpful? Mitch Weathers: No, I like that because I think anytime a [inaudible 00:14:53], and I've personally experienced this, but the school I was working at, where I spent most of my career as a classroom teacher, the year after Organized Binder was fully baked, the ninth grade adopted it school-wide. And lots of things we can talk about happened there and collective teacher efficacy and all in this together. But what that means, a shared routine could talk about how that reduces cognitive load for kids, especially multi-language kids. But by virtue of something being shared or collective, we have to dialogue about it. What is the common language, what are the common expectations. If our goal as a teaching community or a school is to have respectful learning environments, well, we're all in that, what's that mean together. I think the conversations that come about inherent to that trajectory or that aim are where the real work is done. Where I was mentioning with the routine, that's just one of those shared components. Jon Eckert: Yeah, no, that's good. I mean, when you just described that, it made me think of this book that I had read a year or two ago. It's called The Extended Mind: The Power of Thinking Outside the Brain by Annie Murphy Paul. And it's the idea that we offload functions to people that we trust. So, it's that when somebody's been married to someone for 50 years and one of the partners passes away and they say it feels like a part of them died, and in fact, that is true. So, if you have had a partner, so my wife manages all our finances, so in my mind, I've offloaded that part of my brain to her. And so, she passes away, I have lost that part of my mind. And so, in a classroom, I feel like we offload a lot of those things. And so, it doesn't make it so we don't have a high cognitive demand, but it makes it so that the classroom functions at a higher level for everyone because you have different people that are responsible for different components of it. And it's not that you don't learn what you're responsible for, but you function as more than the sum of your parts. Do you see that playing out? Again, I don't know if you've even heard of the extended mind, but when you started sharing that shared routine part, it is this kind of, "How do we collectively do more than we thought we were capable of?" And I think that expands to the school. We're talking classroom, but you mentioned the teachers that you worked with and what happened when you did it at ninth grade. What does that free up for you? Have you seen any aspects where executive functioning is enhanced when you have others leaning into that? Mitch Weathers: Yeah, I think so. And I think it's also worth saying, when it's collective or shared, whether that be grade level, department, school-wide, it's a lot of the work we do, we're talking a lot about students, but there's a number of teachers that struggle with executive dysfunction as well. And just saying- Jon Eckert: I'm one of them at times. Mitch Weathers: I think we all are, right? But I'm just thinking of, and let me know if this answers what you're saying, if that is the teacher, I mean, we've walked into those classrooms where the teacher clearly struggles organizationally, you can just see it when you walk in. And when those teachers are coming together collectively as a community, and I love how you say sum of all the parts, I mention this in the book, that a learning community is the sum of all of its parts. And if someone's not there, then it's changed. It's not the same. It's all about belonging and having kids be a part of the class. But when we come together and we commit and say, "Hey, we're going to implement this routine," let's say, whatever that is shared, if that's an Organized Binder school, and then the training and support that we provide coming in, those teachers, in some ways, I like the analogy, they've kind of offloaded that cognitive load because it's not in their wheelhouse. And all of a sudden, I'm telling you, I've seen this in real time, and I don't like to use the word better, but they're a better teacher. It's just that they haven't gotten around to getting organized or they're- Jon Eckert: Why do you not like using the word better? I mean, isn't that the whole goal? How do we keep- Mitch Weathers: Yeah, I know. I just- Jon Eckert: ... getting better. I mean, that's what I think your products and tools do. It helps us be better teachers, better learners. I mean, to me, we have an innate desire to be better. None of us want to be evaluated or judged, but we all want to get better, right? Mitch Weathers: Absolutely. Jon Eckert: So, I love the word better, but yes, own it. Mitch Weathers: Yeah. I like that analogy, when you say, "Can I offload that?" Well, let's say it this way, I can't tell you how many teachers, veteran teachers that have come to me over the last 10 to 20 years and said, "One, this is all the things I always knew I need to be doing, and I either just don't know how to make it a reality or I don't have the time to get to it, and I'm focusing on my content." This is some of the most humbling experiences in this, it's saying, "This work literally saved my career. I was going to retire this year and I went to a presentation and I'm so invigorated again." But here's the deal. This is maybe that offloading piece, is I don't ever want to be responsible for conducting a talk or a keynote or a presentation or a professional development training that inspires educators, but requires so much work on the backside to make it a reality. This is that Freirian thing you're saying, even if it's great, it's going to end up on the shelf and less likely to be implemented. So, it's back to that practical... If a teacher or a school leader reads this book tomorrow in class, there's things that can be started, there's conversations that can be had with the staff around those strategies. It's very practical and relevant in that sense. Jon Eckert: So, I'm kind of bummed Corwin didn't ask me to endorse the book, because then I would've already been able to read it. So, I'll have to pick it up on my own. But this will be a good read. I think there's a lot of overlap between what I write about and what you're doing, and so, love that. So, thank you for that. I want to go to our lightning round here. So, one of the things that, I want to start with this one, so it's a word, sentence or phrase that a teacher could do tomorrow to help with executive functioning of their students that wouldn't take any extra work on their part, would just be a streamlining of something they already do or something... Is there something, because again, I'm all with you, I do not want teachers who already have overflowing plates to feel like whatever I share with them is adding another thing to the plate, so, can you think of something in the book that's like, "Hey, you can do this. It wouldn't actually take any more time, but it would be life-giving for you and your students." Anything that pops to mind? Mitch Weathers: What pops to mind is organization. Of the six skills, the six executive functions outlined in this book, the inherent Organized Binder, not one is more important than the other, but I do think the starting place is a simple table of contents and organizing the curriculum and content that's already there. It would take almost, I'm not going to say no extra time, but if you read that chapter, we're talking, especially once it's in place, if it's just a step in the routine, we do this and then we update our table of contents, what happens, and there's some stories that we don't have time for right now that I tell in the book. Students and teachers feel better when they're organized, and maybe it should just be humans feel better when we're organized. And once I can get organized, then I kind of feel like I have the capacity to learn and practice some of these other skills. It's hard to engage with the learning community when I don't even know where my stuff is. I can't tell you as a parent, you've probably been there, every parent has, trying to help their kid with homework and it's like, "Do you have anything from school today from math?" But if you do, it's a starting place. So, I hope that answers your question. Jon Eckert: It does. And I have to tell you, and it just hit as you were sharing that, when I first started teaching, I started teaching fifth grade, and I had a veteran teacher who taught fifth grade right next to me, Priscilla Lane, who was one of the best teachers I ever worked with. And she walked in about two or three weeks before every unit, and she would hand me a binder that she had copied and made and had a cover for each of the major units we were going to do. And she told me, "The best gift I can give you as a new teacher is organization." And it totally made my beginning year- Mitch Weathers: You were lucky. Jon Eckert: I was so lucky because it was good stuff. And she shared it freely and she gave it to me in this organized way, where all of a sudden everything made sense. So then when I moved to Tennessee, I went to Vanderbilt for my doctoral work, and when I was there, I was going through a doctoral program and I started teaching middle school science, which I'd never taught before. And what I did was I came in and I made a binder of, I took all of the standards for seventh grade science and I distilled them down into 25 essential questions, five main units. So, I had five binders for each of the units, and it made it so... By then, I'd been teaching for eight years and I could apply what she had done for me at the beginning. And it allowed me to not be overwhelmed in the middle of a doctoral program while I was coaching and teaching and doing all these things, because it was manageable and it was in a binder. So, there you go. So, the theme runs through. All right, so we did a terrible job on that first lightning round question. And I'm always terrible at the lightning round, but it's an aspiration. Mitch Weathers: Is the lightning round meant to be a lightning response too, quick? Jon Eckert: Yes. Mitch Weathers: Okay. I'll try it this time. Jon Eckert: I'm terrible. This one's easier. Favorite book you've read in the last year? Mitch Weathers: Okay. I can only pick one? Jon Eckert: One of your top five. Just pick one. Mitch Weathers: Okay. I'm just going to go random on this because I really enjoyed it. What I Talk About When I Talk About Running, and I'm going to butcher the author's last name, he's a Japanese novelist who wrote this non-fiction kind of memoir book about running, What I Talk About When I Talk About Running. And it's just a great read, and keep in mind, Jon, and anyone listening, in the last year, I read more books in the last year, including I think your latest, Just Teaching, which I absolutely loved. And then left it at a house this summer, where I had holed up to finish off my manuscript, and I brought all these books that I had been reading over the last year and left them all at this house on the coast. And I've been working at the rental place. I don't know, they might be gone. Anyway, this book, I'm long distance trail runner and I'm always kind of pushing myself, again, through line. And this was just a great read. Jon Eckert: Okay. No, I just pulled it up, and I will not attempt to say the author's name either, but it looks fascinating. It's a memoir, so I love the course. That's great. No, and when you're writing a book, you read so many things. I mean, I always read a lot, but when I'm in the middle of a book, I'm always trying to pull in like, "Okay, oh, there's that." Mitch Weathers: Constant. Jon Eckert: And then, your brain is just on overload, then you have to organize it, you have to dump. I have files where I've dumped all kinds of things, so I'm with you. All right. Mitch Weathers: Can I just say one thing about that because you said, "Then you have to organize it," it actually just released sometime, I'll say it released in mid-January, I was on a podcast with, it's called the Hungry Authors podcast, and we talked about book mapping. Basically, if I didn't have a map, there is no way I would've completed the task. And you probably know that better than me. Jon Eckert: Well, I've written a lot of stuff. I could have completed a task, no one would've wanted to read it. Mitch Weathers: Maybe that's the way. Jon Eckert: So, I could have written something, it just wouldn't have been intelligible. So, yeah, I'm with you. All right, so best advice you've ever received? Mitch Weathers: Oh, gosh, good one. You can't go wrong treating people right. Jon Eckert: Oh, I've not gotten that one before. I like that. Mitch Weathers: A friend of mine said that. I was listening to one of his webinars or a talk he was giving and he said it and didn't even remember saying it. And I wrote it down in my journal like, "Wow, let's just lean into that." Jon Eckert: Similar. I had a friend who's a pre-K teacher, and he shared once, he's like, "No profession can compete with the spark between souls that occurs between teachers and students." And it was just this offhanded comment. But ever since, I've just been like, "Oh, that's it." Mitch Weathers: If you've experienced that, that is true. Jon Eckert: That's what gets you coming back. So, I love those offhanded quotes of people who aren't famous and never will be famous, but just to have an insight that's like, "Oh," it's kind of a breakthrough moment. So, all right, worst piece of advice you've ever received? Mitch Weathers: That's a tough one, Jon. I try to obviously not remember those. Does anyone ever get stumped by these questions? Jon Eckert: I like the pauses because it feels authentic. I will say the one we get 80% of the time on that one is when they first started teaching, they were told not to smile until Thanksgiving. And that whole idea that you communicate that you're in charge by basically not communicating any immediacy or appreciation of another is horrific advice. So, our job is, teaching is one of the most human things we do. And to just take out any facial connection would be- Mitch Weathers: Oh, gosh. Jon Eckert: It was what was challenging during COVID, when we had masks covering half our faces, we could not read people. I mean, you can tell some from the eyes, but you're missing half of your visual cues on a face. And so, to tell people to not smile, I mean, what a horrific way to live and teach. So, I get that one a lot. I'm glad you have a hard time remembering worst advice. Mitch Weathers: Well, yeah, I was thinking more like big life bad advice. Jon Eckert: Well, that's good too. Mitch Weathers: But I can tell you, if you want to stay in the teacher vein, I had a different experience with the veteran teacher down the hall, who was very caring and stopped by, and was there... I'm a pretty early riser. She would be there before me and she would be leaving with the custodial staff at night. And she had children at home and married. And I remember asking her about it, because even me as a new teacher, and again, I didn't get into the classroom until late twenties, early thirties, so I had these other experiences, but I was like, "I feel like you're," I didn't say this to her, "But you're working too much. This isn't a sustainable model." Yet she's this veteran teacher and she told me... I asked her about her family and whatnot and she said, "Well, the way I structure it, and I encourage you to think about this, is family time is summer and work time is the school year." And I was like, "Wow." And she just worked and worked and worked. Here's what I gleaned from that, is just working hard and long hours is not necessarily being effective. We can be efficient and be effective, and that's that... What exactly is going to have an impact on students? And if it doesn't, why am I doing it and how can I shift and be more efficient, more effective, that kind of thing. So, I guess, I'd lump that into some advice. I didn't take her advice. I mean, I definitely, of course, like any new teacher, was there with her quite a bit, which is why we had these conversations after dark and no one else on campus. But I love to become more efficient. Jon Eckert: Yeah, I think so many teachers do follow that burnout as a badge of honor and that everything requires the extra mile and they get into this exhausting framing. Greg McKeown talks about it in his book, Effortless, how do we make the work we do life giving. And a quick way to have more time for work is to continue that kind of principle because you all of a sudden aren't going to have a family. If nine months out of the year this is for school and you get the three months here, that obviously doesn't work in a sustainable way for many, many people. I lump that into bad advice. The last question, we'll end on a positive note. What's your best hope for education as you look ahead right now? Mitch Weathers: I absolutely know what I want to say about that as opposed to the last question. I think we're just now beginning to see the impacts and effects and learn from what happened over the last four years, the first year of the pandemic on students in particular. If there's one silver lining for the work that I'm really passionate about is I've spent a lot of years, Jon, trying to, I wouldn't say convince, but a lot of years talking about, "Hey, all these skills and habits that we kind of formally hoped students developed on their own, we have to explicitly teach and model these. This is what lays the foundation for learning. This is what builds capacity and agency and all that." It seems now, and especially in the last 12 months, there's a collective shift to like, "We need to be doing that." The number of inquiries that are coming in through the Organized Binder site or people interested about the book, and here's the crazy thing, on every continent, I'm fortunate enough to have these wonderful conversations and work with people literally on every continent and every school is saying almost the exact same thing, that there's these gaps or there's an impact from that time on students and, "What are we going to do?" And if they've fallen behind in math, just giving them two math classes to accelerate them, we all know that's not going to work. So, I see a very hope future if we'll all take the teaching of executive functioning skills as serious as we do our content, curriculum, testing and technology, all these things that have their place in education, don't get me wrong, but that's what I'm hopeful for. Jon Eckert: Love that. So, looking forward to reading your book, Executive Functions for Every Classroom, Creating Safe and Predictable Learning Environments, Grades 3-12. This is from Corwin. So, really appreciate you taking the time, Mitch. It's great to have you and look forward to seeing the work that you continue to do. Mitch Weathers: Appreciate it, Jon. Thanks for having me.

Jorge Arango is an Information architect, author, and educator, and he's written a new book, Duly Noted, about the age-old practice of notetaking. If you're like me, you've been taking notes since your school days. Back then, we used notebooks, a Trapper Keeper, and sticky notes – anything that could help us ace a test, remember important tidbits, and consolidate ideas. Notes are an extension of the mind. But it was always a headache to organize them, synthesize them, and recall them at the right time. Enter the digital age – which tried to improve on the humble art of notetaking, but apps like Notes and Stickies tried to replicate digitally what we were using in the real world. Newer apps like Obsidian let go of real-world metaphors by utilizing three principles: shorter notes, connecting your notes, and nurturing your notes to build a knowledge garden that will serve you for the rest of your life. If you bring value to the world through your thinking, you have the responsibility to look after your thinking apparatus. Duly Noted will augment, magnify, and extend your capacity to think well. Externalizing your mental processes is one of the most powerful means we have to think better. If used well, the humble note will help you be a better thinker and a more effective human. What you'll learn from this episode: - A history of notetaking tools - Why notetaking is a personal endeavor - How digital notetaking tools have evolved - About Jorge's new book and how, upon reading it, you just might become a better thinker and increase your effectiveness Quick Reference Guide [0:00:12] Introduction of Jorge and his books [0:01:18] Introduction of Jorge's new book on taking notes and creating a knowledge garden, Duly Noted [0:09:47] Books that will make you a better knowledge worker [0:14:14] Design in Product Conference [0:15:35] Managing knowledge with computers [0:26:03] Knowledge as a garden [0:28:09] On tools for nurturing a knowledge garden [0:33:08] How Jorge uses AI with Obsidian [0:36:37] Jorge's gift for listeners Resources and links from today's episode: Information Architecture for the Web and Beyond by Louis Rosenfeld, Peter Morville, and Jorge Arango https://www.amazon.com/Information-Architecture-Beyond-Louis-Rosenfeld/dp/1491911689 Living in Information: Responsible Design for Digital Places by Jorge Arango https://rosenfeldmedia.com/books/living-in-information/ Duly Noted by Jorge Arango https://rosenfeldmedia.com/books/duly-noted-extend-your-mind-through-connected-notes/ O'Reilly's book Mind Hacks by Tom Stafford https://www.oreilly.com/library/view/mind-hacks/0596007795/ Tools for Thought by Howard Rheingold www.rheingold.com/texts/tft/ Design in Product Conference, November 29 https://rosenfeldmedia.com/design-in-product/ Roam Research https://roamresearch.com/ Obsidian https://obsidian.md/ The Extended Mind: The Power of Thinking Outside the Brain by Annie Murphy Paul https://anniemurphypaul.com/books/the-extended-mind/ Figure it Out: Getting from Information to Understanding by Karl Fast and Stephen Anderson https://www.amazon.com/Figure-Out-Getting-Information-Understanding-ebook/dp/B085412Q1X Build a PKG (Personal Knowledge Garden) Workshop https://buildapkg.com

“As long as we settle for thinking inside the brain, we'll remain bound by the limits of that organ. But when we reach outside it with intention and skill, our thinking can be transformed. It can become as dynamic as our bodies, as airy as our spaces, as rich as our relationships—as capacious as the whole wide world.” —Annie Murphy Paul, The Extended Mind In this second half of a two-part solo series, I'm sharing 6 more strategies that have helped me build (and trust) my intuition at increasingly subtle levels. If you haven't already, be sure to listen to Part One here first. As always, I would love to hear from you! How do you practice the skill of following your intuition? Leave a voice note for a future listener-submission episode at http://itsfreetime.com/ask.

Annie Murphy Paul (US science writer and author of The Extended Mind) recently came out with a bold theory about how we think – we don't think with our brains, instead, we think with our bodies, feelings, physical spaces and other minds. Her work on the topic won awards, was presented as a TED talk viewed by more than 2.6 million people and has been described by New York Times' Ezra Klein as having “radical implications”. In this conversation we discuss how our bodies can read other people's minds and solve problems when our brains can't, why schools and workplaces stunt our thinking, how to get our clearest thoughts and why all those productivity hacks are…wrong.I'll continue the conversation over on my Substack where I'll share more detail on how I loop.SHOW NOTESAnnie's book, The Extended Mind: The Power of Thinking Outside the Brain is available now. I refer to my conversation with Dr Jill Bolte Taylor about right-brain thinking, listen here.And my interview with Tyson Yunkaporta that covers in detail, Indigenous complex thinking. If you need to know a bit more about me… head to my "about" pageFor more such conversations subscribe to my Substack newsletter, it's where I interact the most!Get your copy of my book, This One Wild and Precious LifeLet's connect on Instagram Hosted on Acast. See acast.com/privacy for more information.

Sönke Ahrens is an independent researcher and coach. He is best known as the author of How to Take Smart Notes, a popular book on the zettelkasten method of note-taking. In this conversation, we discuss the role of notes in thinking and learning, with a focus on zettelkasten-inspired note-taking.Show notesSönke AhrensHow to Take Smart Notes by Sönke AhrensNiklas Luhmann - WikipediaBielefeld UniversityZettelkasten - WikipediaLuhmann's digitized zettelkastenPersonal wiki - WikipediaThe Informed Life episode 74: Annie Murphy Paul on The Extended MindShow notes include Amazon affiliate links. We get a small commission for purchases made through these links.If you're enjoying the show, please rate or review us in Apple's podcast directory:https://podcasts.apple.com/us/podcast/the-informed-life/id1450117117?itsct=podcast_box&itscg=30200

This podcast is a commentary and does not contain any copyrighted material of the reference source. We strongly recommend accessing/buying the reference source at the same time. ■Reference Source https://www.ted.com/talks/annie_murphy_paul_what_we_learn_before_we_re_born ■Post on this topic (You can get FREE learning materials!) https://englist.me/235-academic-words-reference-from-annie-murphy-paul-what-we-learn-before-were-born-ted-talk/ ■Youtube Video https://youtu.be/7ywX2PtzrR8 (All Words) https://youtu.be/d8nGExpBPoM (Advanced Words) https://youtu.be/IGmOaPz0Oho (Quick Look) ■Top Page for Further Materials https://englist.me/ ■SNS (Please follow!)

Annie Murphy Paul, author of The Extended Mind, joins the podcast to discuss the benefits of thinking outside of the brain. Our conversation explores how to enhance our thinking abilities by harnessing the power of our bodies, our environments, and the people around us.     Resources: AMP's Twitter: https://twitter.com/anniemurphypaul AMP's Website: https://anniemurphypaul.com/ The Science of Creativity newsletter: https://anniemurphypaul.substack.com/ AMP's LinkedIn: https://www.linkedin.com/in/annie-murphy-paul/ A Modern Approach to Apprenticeship with Jake Gittleson: https://atdpodcast.libsyn.com/a-modern-approach-to-apprenticeship-with-jake-gittleson

In this Episode William speaks with acclaimed science writer, Annie Murphy Paul. Annie's insightful work has graced the pages of prestigious publications such as The New York Times Magazine, Scientific American, and The Best American Science Writing, just to name a few. Her expertise in the field is truly remarkable! In this episode William and Annie delve into her latest book, "The Extended Mind: The Power of Thinking Outside the Brain." This thought-provoking piece explores the fascinating concept of how we can tap the intelligence that exists beyond our brains—in our bodies, our surroundings, and our relationships. Annie's publishing's go beyond "The Extended Mind." Her previous works include "Origins," an exploration of the science of prenatal influences, and "The Cult of Personality," a cultural history and scientific critique of personality testing. Annie currently serves as a senior writer at the esteemed podcast, Hidden Brain. There are many valuable insights to be gleaned from this episode as William and Annie discuss: ➢ Future proofing in relation to AI ➢ Practicing cognitive fitness ➢ The importance of movement As well as much more   Find out more about the work Annie does here: Annie Murphy Paul - The Extended Mind  

Leaders need to get out of their heads. That's the central message of this interview with acclaimed science writer and author of the Extended Mind Annie Murphy Paul. In this though provoking episode, Annie informs Jodah and Dan about the importance of feelings to thinking, how our bodies are important to our thinking process, how the physical spaces we work in impact our cognition, and how groups of people can effectively think better together. A fascinating episode perfect for executives and managers looking for new leadership tools and frameworks that involve the body, re-think physical workspaces, and build better teams able to engage in effective collective cognition.    ABOUT ANNIE MURPHY PAUL Annie Murphy Paul is an acclaimed science writer whose work has appeared in the New York Times, Scientific American, and The Best American Science Writing, among many other publications. She is the author of Origins, The Cult of Personality, and now The Extended Mind. Senior writer at the Hidden Brain Podcast on NPR.   Annie Murphy Paul's Contact: https://anniemurphypaul.com   TIMESTAMPS 00:00 – Jodah is late for the podcast because je's taking a walk 01:32 – Why feelings are so important to thinking (Hint - Descartes was wrong) 04:30 – Expanding our understanding of thinking beyond the isolated brain 07:16 – Physical activity and thinking – movement a gesture augmenting or thinking 09:00 – Should leaders be taking more walks with their teams? 10:00 – The restorative power of nature 12:00 – Why you shouldn't feel guilty for talking walks to stimulate thinking 13:00 – Negative impacts of mid-20th Century Cognitive Revolution – Brain is like a computer metaphor 15:00 – What is the source of consciousness and is consciousness too limiting a factor to our concept of mind? 18:00 – David Chalmers, Any Clarke, the extended mind, artificial intelligence, and human loppiness 19:20 – AI is another tool to help human thinking 20:00 – Non-conscious processing 22:05 – Stanislavski, arts, gesture, kinesthetic response, memory and thinking 34:30 – Social Introception – attuning your body to others 26:00 – What chimps can teach us about ourselves and leadership – especially non-verbal communication 28:57 – Workspaces and Zoom 30:00 – The loss of apprenticeship by osmosis due to remote work 31:00 – How do we balance the cognitive needs of workers – nature, remote work, om-person collaboration, urban congestion as companies like Amazon return to the offices 35:30 – Fatal flaw of the open office 37:30 – Effective open space team environments that use the physical space 41:35 – Transactive memory systems to find information 43:02 – Impact of cognitive offloading 46:00 – Cognitive apprenticeships, ChatBots, and Tutoring 48:00 – AI, decision making, empathy, and ruthlessness  51:50 – How to use cognitive apprenticeship to train staff 54:00 – Asymmetrical deals and meditation 57:22 – How to contact Annie Murphy Paul #Leadership, #ExtendedMind #Cognition, #Bodies, #workspaces, #Thinking, #Mind, ##AI, #CHatGPT, #Consciousness, #CognitiveOffloading,  #Physicality, #Relationships, #CollectiveThinking, #Groupiness, #Cognitive Apprenticeships, #ArtificialIntelligence     --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-tarker/message

Today, we talk to journalist and bestselling author Annie Murphy Paul about how the “extended mind” can help us flourish. She is an acclaimed science writer whose work has appeared in the New York Times and Scientific American, among many other publications. She has also authored various books, including Origins, The Cult of Personality, and the topic of today's discussion, The Extended Mind. In our conversation with Annie, we discuss the extended mind's three types of cognition (embodied, situated, and distributed) and what it means to be a "loopy" creature. We explore practical strategies for leveraging distributed cognition in our daily lives, workplaces, and relationships, learn about the impact of physical spaces on perception, and other fascinating insights on the topic. Join us for an insightful episode that will broaden your understanding of the human mind and the world around us. Tune in now!   Key Points From This Episode: Annie's motivation for writing The Extended Mind and what she hopes to achieve.  Insight into the extended mind concept and its relationship to human flourishing. Contrasting the extended mind with the view of the brain as the sole controller of the body. Three types of cognition of the extended mind: embodied, situated, and distributed. How the three types of cognition impact individuals, teams, and communities. How thinking in groups and sharing ideas play into the extended mind concept. Steps to achieving collective intelligence. How digital and analog technologies extend our thinking and its relation to situated cognition. Diversity in collective intelligence, distributed cognition, and team success. How physical spaces impact cognition and the restorative effects of natural environments. Physical movement, social interaction, and the role they play in thinking. Practical strategies for utilizing distributed cognition in daily life, work, and relationships. How the different types of cognition overlap in our daily lives. Being a "loopy" creature and the role of physical movement and social interaction in thinking. Whether non-embodied or non-extended thinking exists. The best way to leverage the extended mind concept toward human flourishing.   Links Mentioned in Today's Episode: The Antifragile Academy Annie Murphy Paul Annie Murphy Paul on LinkedIn Annie Murphy Paul on Twitter The Extended Mind ‘The Extended Mind' The Good Life The Shipley School Flourish FM Podcast Flourish FM on Twitter Flourish FM on Instagram Flourish FM on YouTube Jon Beale Nick Holton

Annie Murphy Paul is an acclaimed science writer whose work has appeared in The New York Times, The Boston Globe, Scientific Americans, Slate, Time Magazine, and The Best American Science Writing, among many other publications. She's the author of three books, including Origins, which was reviewed on the cover of The New York Times Book Review and selected by The New York Times as a notable book. She's also the author of The Cult of Personality, which was hailed by Malcolm Gladwell in The New Yorker as a fascinating new book. Her latest book is The Extended Mind, which we get into quite a bit in today's conversation. Annie has spoken to audiences all over the world about learning and cognition. Her TED Talk has been viewed by about three million people. Today we do a deep dive certainly into all of Annie's work up until now, but we really do a deep dive into the science of creativity, which is what Annie is most curious about at the time of this recording. We get into a variety of topics in today's conversation. Annie is someone who deeply cares about research and science, and she is an amazing writer.   Annie had a number of amazing insights during our conversation. Some of them include: “You always want to move on to the exciting next thing” (5:40). “Learning and creativity are related” (5:50). “We're all creators” (6:15). “Creativity, for kids and for adults, is how we learn. We're experimenting, we're trying out new things and seeing what happens” (6:30). “Creativity is an expression of aliveness” (6:45). “Researchers are repeatedly demonstrating that creativity is a skill that can be taught” (9:20). “Creativity and curiosity are messy” (12:10). “There's an organic order in the material I've collected. I just need to find it” (17:00). “We're exploiting ourselves to death” (20:20). “I just want to feel. I want to have new experiences. I want to put myself in new situations where I can see myself in a new light” (21:40). “Happiness comes and goes, it's not under our control. But seeking out new experiences that make us feel alive, that feels so important to me following this enforced confinement put upon us by the pandemic” (19:55). “The mind is almost like what the brain is able to do with itself. The extended mind is saying there's a lot more we can do with our brain than just cogitate inside our skulls. We can actually, with our minds, reach outside the brain” (29:00). “'How should we live?' is the most interesting question these days” (30:55). “Creativity is one of the highest expressions of being human” (31:30). “So often, what we assume and what we expect and what we think we know is wrong” (32:20). “The way we interpret or understand reality is often mistaken. We need science to show us that” (32:35). “We humans have elaborated on those basic instincts we share with animals” (35:00). “The movement of our hands is thinking. It's part of the thinking process” (37:05). “Tuning into the body can be a primary source of information without tuning into words alone” (42:40). “I came to understand the extended mind as a way we transcend the limits of our biological brain” (44:45). “Bringing the world into your thinking is such an essential aspect of creativity” (46:00). “The world is affecting us even before we've been born” (48:35). “Once you're a parent, you see the world in a different way” (51:40). “The point of writing a book is to stimulate change” (59:15). “We think in terms of metaphors” (1:00:25).   Additionally, you can purchase any of Annie's books anywhere books are sold. You can also find her TED Talk here, her website here, and follow her on Twitter here. Thank you so much to Annie for coming on the podcast! I wrote a book called “Shift Your Mind” that was released in October of 2020, and you can order it on Amazon and Barnes and Noble. Additionally, I have launched a company called Strong Skills, and I encourage you to check out our new website https://www.strongskills.co/. If you liked this episode and/or any others, please follow me on Twitter: @brianlevenson or Instagram: @Intentional_Performers. Thanks for listening.

Ai, a ansiedade... Quem nunca sofreu com ela, não é mesmo? Ela não apenas afeta nossa qualidade de vida, mas também muitas vezes impede a gente de alcançar nossos sonhos. Neste episódio, vamos falar sobre como a alimentação primária pode ajudar. Mas, calma lá, não é a nutrição que você está esperando. Focaremos na alimentação da nossa alma... Vamos explorar por que o estresse da vida moderna é tão nocivo para nossa saúde mental e, mais importante, como encontrar formas de trazer mais paz e propósito em meio ao caos. Além disso, falaremos sobre os mitos do discurso "gratiluz" as vezes traz, e como a força de vontade e a motivação provavelmente não são os elementos que faltam em sua vida. Venha escutar o que realmente funciona para construir mais realização. Se você tem muitas metas, mas sente que está empacado, esse episódio é para você! Vamos te ajudar a materializar as mudanças que deseja ver na sua vida. Você vai ouvir temas como: Diferença entre visão e objetivos Como o sistema simpático e parassimpático influenciam nossa vida emocional Técnica de respiração 4-7-8 Dicas para auto-reflexão Como suas emoções podem afetar o sistema imunológico Relação entre exercício físico e capacidade cognitiva Importância de sentir e compartilhar seus sentimentos Como a honestidade e integridade conosco podem ser a chave para atingir nossos sonhos Dicas práticas para cultivar calma e gratidão no dia a dia, e muito mais. Ah, só um aviso: a Ju estava de mudança e, infelizmente, o áudio não ficou aquelas coisas nesse episódio. Mas achamos que a conversa foi MUITO importante e produtiva que resolvemos compartilhar com você mesmo assim. Então, prepare-se para se inspirar e aperte os cintos que vai valer a pena! S2 Links prometidos: O médico que a Nat citou é o Dr. Gabor Mate: https://drgabormate.com. Dr. Gabor Mate fala dos temas e estudos que a Nat comentou no livro "The Myth of Normal" (https://www.penguinrandomhouse.com/books/608273/the-myth-of-normal-by-gabor-mate-md-with-daniel-mate/?ref=PRHB16AA6D60D39&aid=22421&linkid=PRHB16AA6D60D39&gclid=Cj0KCQiAgOefBhDgARIsAMhqXA7ckt4oEV5AFdSH9bAgDO33TlvutRN_NRI89sa3Bw_HFJf-YnqAQNcaAmrhEALw_wcB) Ele também fala sobre os temas estudos que a Nat citou no seguinte podcast: https://www.youtube.com/watch?v=jIIJWm1eAnQ Mais informações sobre o exercício de respiração 4, 7, 8: https://www.cnnbrasil Link para ouvir a oração original do Hoponopono: https://www.youtube.com/watch?v=7nEup6PXeEM Livro "The Extended Mind", da Annie Murphy Paul: https://anniemurphypaul.com/books/the-extended-mind/ Se você curtiu o episódio, não se esqueça de se inscrever, avaliar e compartilhar o NutricionalMente com seus amigos! Ajude-nos a criar um mundo com mais alegria e saúde. E lembre-se de que faremos um episódio de perguntas e respostas. Vem falar com a gente no Instagram: @NutricionalmentePod Nat: @novaesnat Ju: @JulianaPizzocolo ---- Produção e edição: Nathalia Novaes Arte: AIR Design Art. Engenharia de som: Josh Deng Música: Blue Dot Sessions (www.sessions.blue) Agradecimento especial: Solange Arenas --- Send in a voice message: https://podcasters.spotify.com/pod/show/nutricionalmente/message Support this podcast: https://podcasters.spotify.com/pod/show/nutricionalmente/support

How can our Reluctant Entrepreneur keep learning? As we wrap up episode 18 and the 4th season, we announce the next iteration of the project for our Reluctant Entrepreneur: A Tarot deck. If you're not into Tarot, these cards can be used as small micro-learning moments on a couple dozen of the best lessons, reflections, considerations, and insights we've covered in the past year on the podcast. If you are familiar with Tarot, they can be used just like the Major Arcana of a traditional deck for inspiration. Diana explains how the project evolved into this format, and how she was inspired to map her own experiences and concepts into something tactile. If you've enjoyed the series, you can pre-order the Tarot Card kit here: Reluctant Entrepreneur Tarot - Hawthorne Union In this episode we referenced: - The Fool's Journey is what makes up the first 22 cards in a Tarot deck, also called the Major Arcana. The cards in sequence tell a story, and it's a commonly cited metaphor for growth and transformational change in one's life. - Listen! Mentor Coaching for Coaches is Diana and I's first collaboration, similar bite-size lessons on coaching in a coffee table book format. This is where we tried a similar concept of reading cover to cover, or being able to open a single page and get value from a quick lesson. - The Extended Mind: The Power of Thinking Outside the Brain is a book by Annie Murphy Paul that explores how the brain works differently based on the activities we're doing, and utilizes our body, environment, and the people we're connected to. - Positive Psychology is a branch of psychology that tries to hone in on what is going right in someone's life and capitalize on that to build a meaningful and purposeful life. --- I'm Jacen from Hawthorne Union, a professional coach. Join me as I discuss career development, personal and professional growth, and leadership from a coach's point of view. Contact: jacen@hawthorneunion.com

Human beings seek out novelty. That's a good thing in many ways – but it is also troublesome. This episode begins with a look at why we seek out new things, places and experiences and how we quickly adapt to them so that we then need to seek out more new novelty. Source: Winifred Gallagher author of the book New (https://amzn.to/3XsAxRb) When you have a problem, you are often told to, “Use your head!” While that may be good advice, you can actually use things outside your head to help you think. Gestures are a good example. We often use gestures to help us figure out what we are trying to say. Computers help us think and so do pictures. But there is a lot more to this idea of thinking outside the brain which you will hear when you listen to my guest Annie Murphy Paul. Annie is science writer whose work has appeared in the New York Times, the Boston Globe, Scientific American, Slate, Time magazine and she is author of the bestselling book The Extended Mind: The Power of Thinking Outside the Brain (https://amzn.to/3Hp3k3R) What if you followed a group of people for decades and watched how they lived? Think of it - you could discover a lot about what makes people happy and healthy over a long period of time. Well, that's exactly what happened. The Harvard Study of Adult Development has followed the lives of two generations of individuals from the same families for more than 80 years. And you will be fascinated by what they have found. Listen as I speak with Dr. Robert J. Waldinger, who directs the study and is author of the book, The Good Life: Lessons from the World's Longest Scientific Study of Happiness (https://amzn.to/3HpbFVc) Ever wonder where you fall on the introvert/extrovert scale? Listen as I explain the difference between extroversion and introversion and how to tell which one you are. I also discuss why being shy is not the same as being introverted. Source: Susan Cain author Quiet (https://amzn.to/3XQUH7d) PLEASE SUPPORT OUR SPONSORS! Packed with industry-leading tools ready to ignite your growth, Shopify gives you complete control over your business and your brand without having to learn any new skills in design or code. Sign up for a $1/month trial period at https://Shopify.com/sysk to take your business to the next level today! Stop throwing your money away. Cancel unwanted subscriptions and manage your expenses the easy way by going to https://RocketMoney.com/something ! With With TurboTax, an expert will do your taxes from start to finish, ensuring your taxes are done right (guaranteed), so you can relax! Feels good to be done with your taxes, doesn't it? Come to TurboTax and don't do your taxes. Visit https://TurboTax.com to learn more. Intuit TurboTax.  Did you know you could reduce the number of unwanted calls & emails with Online Privacy Protection from Discover? - And it's FREE! Just activate it in the Discover App. See terms & learn more at https://Discover.com/Online Learn more about your ad choices. Visit podcastchoices.com/adchoices

SIGN UP FOR A FREE MASTERCLASS ON THE BUBBLE CHART WHILE SEATS ARE STILL AVAILABLE!! https://gobubblechart.comToo often business leaders are forced to choose between the needs of their company and the needs of their employees. It's a lose/lose scenario leaving managers burned out and workers seeking other opportunities. At Work for Humans, we believe work can be designed differently. When managers are given the tools they need to design work their teams love, work becomes irresistible, employees passionately buy into their roles every day, and your company takes measurable strides towards your vision.The Bubble Chart is one of those tools.The Bubble Chart is a practical tool managers can use to curate work their teams love, while also ensuring the work being done is highly aligned with the mission of the company. In this episode, Dart and Shalini go deep on the Bubble Chart. They discuss how leaders can use the bubble chart to analyze what projects their teams are working on and how much value each project is adding to the company. They also discuss how using the Bubble Chart can help individuals lead up and down the chain of command, align priorities between teams and departments, promote team member growth, and much more.Topics Include:- The problem with viewing employees as an input to production- The management philosophy behind the Bubble Chart- How Shalini used the Bubble Chart to improve outcomes for her teams at Google- Finding and fixing pain points in your organization- How the Bubble Chart improves the self-awareness of employees and managers- Determining how to allocate the limited resources of any team- How the Bubble Chart can help managers win the trust of their team- And other topics…Shalini Verma is the Director of Technical Program Management at Google, helping to improve all of Google's products through global developer tools and frameworks. Named to Crain Magazine's Tech 50 – Top Technology talent, her career has transitioned from roles in process, to product, to leadership development. She is an MIT and Harvard Business School graduate.SIGN UP FOR A FREE MASTERCLASS ON THE BUBBLE CHART WHILE SEATS ARE STILL AVAILABLE!! https://gobubblechart.comResources Mentioned:Creating Organizational Change with Trauma-Informed Management, Work For Humans: https://open.spotify.com/episode/2AaBKLITtuvWix7XNK5vFu?si=1d3532ca06924fd1Omnivore's Dilemma, by Michael Pollen: https://www.amazon.com/The-Omnivores-Dilemma-audiobook/dp/B000FDJ3FU/The Extended Mind, by Annie Murphy Paul: https://www.amazon.com/Extended-Mind-Power-Thinking-Outside/dp/B0B1QXQT18/Stealing Fire, by Steven Kotler & Jamie Wheal: https://www.amazon.com/Stealing-Fire-audiobook/dp/B01N2HREQU/

I'm so excited to welcome Annie Murphy Paul to the podcast. Annie is an acclaimed science writer whose work has appeared in publications like the New York Times, the Boston Globe, Scientific American, Time Magazine, among many others. She's a graduate of Yale University and the Columbia University Graduate School of Journalism, has served as a lecturer and advisor at Yale, and her TED Talk on what we learn before we're born has been viewed by more than 2.8 million people. Annie. Her latest book, The Extended Mind, is AMAZING, and dives deeper into all of the things we talk about on this episode. On this episode, we talk about:  why we're setting students up to fail why you shouldn't think of your brain as a muscle or a computer  a trick to completely change how you experience stress, sadness, and anxiety one easy way to instantly think faster a practice to help you figure out exactly when you should trust your gut the workout that's been shown to produce really high levels of creativity  why you should lean into fidgeting  the secret to massively increasing your memory  the one thing we should do every day to recharge our brains how to set up your environment to make you think better a daily practice to “clean out” your mind so it can focus on important things and so much more!  We would LOVE to hear from you any thoughts, reactions, or takeaways you have as you're listening, so definitely screenshot and tag me @lizmoody and Annie @anniemurphypaul on Instagram.  To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast. Stock up on Healthy Convo Co decks now for the holidays at healthyconvo.co!  This episode is sponsored by Thrive Market. Go to thrivemarket.com/healthiertogether to join Thrive Market today and get $80 in free groceries. This episode is sponsored by Levels. Sign up at levels.link/HEALTHIERTOGETHER to receive an additional two free months of your Levels membership. This episode is sponsored by Wild Health. Go to wildhealth.com/liz or use code LIZ for 20% off.   This episode is sponsored by AG1 by Athletic Greens. Visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today.  Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

Though it can sometimes feel like conflict and discord is human nature, our brains are actually predisposed to forming groups and working together. In our individualistic society, we may think our minds stop at our skulls, but when people come together and connect effectively, they actually think in different ways, and they all become smarter and healthier together. Science writer Annie Murphy Paul, the author of “The Extended Mind: The Power of Thinking Outside the Brain,” joins NYU psychology professor Jay Van Bavel for a participatory conversation about uniting people to solve problems and work towards common goals. Again and again, research demonstrates the power of groups, and the panelists help us translate these findings into practical tips for encouraging people to collaborate functionally. New Yorker writer Charles Duhigg moderates the conversation and takes questions from the audience.

Get early access to our latest psychology lectures: http://bit.ly/new-talks5 “Use your head.” That's what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we've got it exactly backward. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain. A host of “extra-neural” resources—the feelings and movements of our bodies, the physical spaces in which we learn and work, and the minds of those around us—can help us focus more intently, comprehend more deeply, and create more imaginatively. In this talk, Paul will explore the research behind this exciting new vision of human ability, exploring the findings of neuroscientists, cognitive scientists, and psychologists.  You'll learn about the secret history of how artists, scientists, and authors have employed mental extensions to solve problems, make discoveries, and create new works. Additionally, the lecture will explain how you can incorporate outside-the-brain thinking into your everyday life. This presentation offers a dramatic new view of how our minds work, full of practical advice on how to think better. --- Annie Murphy Paul is an acclaimed science writer whose work has appeared in the New York Times Magazine, Scientific American, and The Best American Science Writing, among many other publications. Her latest book is The Extended Mind: The Power of Thinking Outside the Brain. Published in June of 2021, it was selected as an Amazon Editors' Pick for Best Nonfiction, one of “50 Notable Works of Nonfiction” by the Washington Post, and one of “100 Notable Books of 2021” by The New York Times. She is the author of Origins, also named by the New York Times as a “Notable Book,” and The Cult of Personality, hailed by Malcolm Gladwell in the New Yorker as a “fascinating new book.” Her TED Talk has been viewed more than 2.7 million times. Paul is a recipient of the Rosalynn Carter Mental Health Journalism Fellowship, the Spencer Education Journalism Fellowship, and the Bernard L. Schwartz Fellowship at New America. A graduate of Yale University and the Columbia University Graduate School of Journalism, she is currently a Learning Sciences Exchange Fellow at New America. --- Links: - Get our latest psychology lectures emailed to your inbox: http://bit.ly/new-talks5 - Check out our next event: http://theweekenduniversity.com/events/ - Annie's website: https://anniemurphypaul.com - Annie's book: https://amzn.to/3EVuevr --- Attachment Theory & Psychotherapy - Free Online Course (worth £99) In Exchange for Podcast Reviews. We're offering free access to our Attachment Theory and Psychotherapy Online Course - which normally costs £99 in exchange to those who leave a review on our podcast. The course is run by Professor Jeremy Holmes - one of the world's leading experts in how attachment theory can be applied to improve therapeutic practice. Just so you know I'm not making this up, Peter Fonagy has described Professor Holmes' latest book as “one of the most valuable contributions to the field in this century.” Normally this course costs £99. But you can get it for free simply by leaving a review of this podcast on the platform you use - whether that's itunes, stitcher or spotify. Then, simply email us on support@theweekenduniversity.com and we'll grant you free access to the course. Reviews make a huge difference in helping us get the ideas shared by our speakers out to a wider audience, so not only will you be getting a £99 course free of charge, you'll also be helping a greater number of people improve their quality of life. Thanks for your continued support of the project, and I hope you enjoy today's show.

Join us for a best of episode where Chris sits down with Annie Murphy Paul. Annie is an acclaimed science writer whose work has appeared in the New York Times Magazine, Scientific American, and The Best American Science Writing, among many other publications.Chris speaks with Paul about her latest book “The Extended Mind”, which tells the stories of scientists and artists, authors and inventors, leaders and entrepreneurs—Jackson Pollock, Charles Darwin, Jonas Salk, Friedrich Nietzsche, Watson and Crick, among others—who have mastered the art of thinking outside the brain. It also explains how every one of us can do the same, tapping the intelligence that exists beyond our heads—in our bodies, our surroundings, and our relationships.Hyams and Paul dive into how ‘experts' are people who have mastered the art of thinking outside the brain and what the “naked brain” is and how it is severely limited in what it can do. 

Annie Murphy Paul visits Google to discuss her book "The Extended Mind: The Power of Thinking Outside the Brain". The book discusses how we can tap the intelligence that exists beyond our brains—in our bodies, our surroundings, and our relationships. “Use your head” - that's what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we've got it exactly backwards. What we need to do, says Annie Murphy Paul, is think outside the brain. Her book, “The Extended Mind,” outlines the research behind this exciting new vision of human ability, exploring the findings of neuroscientists, cognitive scientists, and psychologists, and examining the practices of educators, managers, and leaders who are already reaping the benefits of thinking outside the brain. “The Extended Mind” offers a dramatic new view of how our minds work, full of practical advice on how we can all think better. Visit http://g.co/TalksAtGoogle/ExtendedMind to watch the video.

Join co-hosts Jean Gomes and Scott Allender as they close season 4 of the Evolving Leader podcast by sharing some of our favourite moments from the 20 incredible episodes as well as previously unheard bonus material from the Evolving Leader vulnerability interviews.The Evolving Leader podcast will return in September for the start of season 5, but in the meantime sit back and listen to conversations with Caroline Williams, Oliver Burkeman, Steve Fleming, Amy Herman, Susan Neiman, Ranjay Gulati, Dan Toma, Rob Cross, Annie Murphy Paul, Simon Roberts, Tony O'Driscoll, Azeem Ahzar, Rita McGrath and Todd Kashdan.  0.00   Introduction1.01   Caroline Williams3.52   Oliver Burkeman9.12   Vulnerability interview: What's the biggest lie you've told at work?11.14   Vulnerability interview: What personal development topic do you most avoid confronting?13.09   Steve Fleming15.36   Amy Herman18.15   Susan Neiman21.45   Vulnerability interview: Where do you feel most vulnerable in your work?26.34   Ranjay GulatiSocial: Instagram           @evolvingleader LinkedIn             The Evolving Leader Podcast Twitter               @Evolving_Leader The Evolving Leader is researched, written and presented by Jean Gomes and Scott Allender with production by Phil Kerby. It is an Outside production.

Mike Palmer is joined once again by Nancy in a discussion about the book The Extended Mind: The Power of Thinking Outside the Brain by Annie Murphy Paul. We begin with an excerpt from a recent conversation with Elliot Felix who introduced us to the idea of the extended mind based on the work of cognitive philosopher Andy Clark. From there, we dig into what's covered in Annie's book using examples like Nancy, Walkabout Mini Golf, and the method of loci and memory palaces along the way. Mike brings in sound from a stroll through Prospect Park and a round of virtual mini golf in a rain forest as examples of the critical role of context and how new technologies are expanding how we think about the mind. Mike references Above the Fog and Moonwalking with Einstein, among other things, along the way. We also touch on concepts like collective intelligence and transactive memory as we push to extend beyond the traditional understanding of individuals as brains in an abstracted, disembodied context. We also explore how gestures and other embodied aspects of cognition factor into a broadened understanding of consciousness. We conclude by exploring some of the learning implications of the extended mind and its connection to new and emerging technologies. It's an imaginative and wide-ranging exploration about thinking beyond the brain that you won't want to miss. Subscribe to Trending in Education wherever you get your podcasts. Visit us at TrendinginEd.com for more.

Kat King is an information architect who's “interested in information and how we figure things out.” She replied to one of my Twitter threads about note-taking, and I was intrigued by her approach. I recently saw Kat give a thoughtful presentation at the IA Conference and wanted to find out how she uses notes to learn and teach. So, this conversation focuses on note-taking as a means of learning.Show notesKat King@katalogofchaos on TwitterUniversity of MichiganThe Information Architecture ConferenceCornell NotesMoleskineLEUCHTTURM1917The Extended Mind: The Power of Thinking Outside the Brain by Annie Murphy PaulThe Informed Life episode 74: Annie Murphy Paul on The Extended MindThe Informed Life episode 69: Karl Fast on Interactionism, part 1The Informed Life episode 70: Karl Fast on Interactionism, part 2Show notes include Amazon affiliate links. I get a small commission for purchases made through these links.

We are sensing the world around us all the time. We often do not recognize the information picked up by our bodies. Do you want to extend your thinking beyond your brain? Do you want to learn how to use your body to enhance your use of information in the world around you? In this episode of “Your Life in Process,” Diana discusses why and how to expand our thinking beyond our brain with acclaimed science writer, Annie Murphy Paul. About Annie Murphy PaulAnnie Murphy Paul is an acclaimed science writer whose work has appeared in the New York Times Magazine, Scientific American, and The Best American Science Writing, among many other publications. Her latest book is The Extended Mind: The Power of Thinking Outside the Brain, published in June of 2021 and selected as an "Editors' Choice" by the New York Times Book Review. She is also the author of Origins, named by the New York Times Book Review as a “Notable Book,” and The Cult of Personality, hailed by Malcolm Gladwell in the New Yorker as a “fascinating new book.” Her TED Talk has been viewed more than 2.6 million times. Annie is a recipient of the Rosalynn Carter Mental Health Journalism Fellowship, the Spencer Education Journalism Fellowship, and the Bernard L. Schwartz Fellowship at New America. A graduate of Yale University and the Columbia University Graduate School of Journalism, she is currently a Learning Sciences Exchange Fellow at New America.  Key TakeawaysWe can often get so in our heads that we forget we have a body. Begin to extend your mind by noticing your own physical body and internal sensations.  Gestures and body language are essential parts of transmitting and receiving messages with others in our lives. When we explore pieces of nature outside of our mind with our bodies, we feel restored, creative, and connected.  Relevant Resources Mentionedhttps://drdianahill.com/extras/ (Download Your Daily Practice for Episode 22 Here) Follow https://twitter.com/anniemurphypaul?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor (Annie Murphy Paul on Twitter)  Learn More about https://anniemurphypaul.com/ (Annie Murphy Paul) Read https://anniemurphypaul.com/books/the-extended-mind/ (The Extended Mind) Learn More about http://insightla.org/drdianahill (InsightLA) https://drdianahill.com/events/ (Diana's upcoming events) Thank you for listening to Your Life in Process! If you have any questions or feedback you can contact me by email at podcast@yourlifeinprocess.com, leave me an audio message at (805) 457-2776, or message me on Instagram @drdianahill and remember when you become psychologically flexible, you become free. Thank you to my team Craig, Angela Stubbs, Ashley Hiatt, Abby Diehl, and to our sponsorhttps://lightfully.com/ ( )InsightLA Meditation for making this podcast possible. Thank you to Benjamin Gould ofhttps://bellandbranch.com/ ( Bell & Branch) for your beautiful music. Episode Segments[00:01] Introduction [01:56] About Annie Murphy Paul [07:04] Thinking With Our Body [09:49] Thinking With Interoceptive Awareness [16:39] Thinking With Gesture [21:56] Thinking With Natural Spaces [27:40] Diana's Upcoming Events At ACBS World Conference  [28:18] Cognitive Offloading [33:45] Thinking In Our Work Spaces [38:57] Thinking With Experts [40:56] The Value of Social Cognition [43:08] The Group Mind [46:39] Your Daily Practice

This is Part 3 of a three-part interview with science writer Annie Murphy Paul, author of The Extended Mind.References:The Extended Mind

This is Part 2 of a three-part interview with science writer Annie Murphy Paul, author of The Extended Mind.References:The Extended Mind

We all strive to think rationally. But it doesn't always do us much good. Cutting-edge science has revealed that if we want to sharpen our thinking, we need to feel our feelings. That science is the subject of “Emotional,” a new book by theoretical physicist Leonard Mlodinow. In this episode, he sits down with science writer Annie Murphy Paul to discuss where emotions come from, how they motivate us, and what we can do to control them. Episode Recommendations: RATIONALITY: Steven Pinker's Love Song to Critical Thinking FEELING & KNOWING: Unlocking the Secrets of Consciousness (with Antonio Damasio) EXTENDED MIND: Want to Get Smarter? Try Thinking Outside of Your Brain (with Annie Murphy Paul) Next Big Idea Club: Download our app today at https://nextbigideaclub.com/app/

This is Part 1 of a three-part interview with science writer Annie Murphy Paul, author of The Extended Mind.References:The Extended Mind

Rainn and Reza sit down with author Annie Murphy Paul to ponder the truth behind, "I Think Therefore, I Am."  Special Thanks To Our Sponsors:    Athletic Greens To make it easy, Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase if you visit athleticgreens.com/milkshake today. Good RX  For simple, smart savings on your prescriptions, check GoodRx.  Go to GoodRX.com/milkshake. Workable Start hiring today with a risk-free 15-day trial. If you hire during the trial, which many do, it won't cost a thing Just go to workable.com to start hiring. Workable is hiring made easy.     See omnystudio.com/listener for privacy information.

We've all heard about and experienced a “gut feeling”. In today's episode, Annie Murphy Paul discusses the science behind these instincts. It's called “interoception,” and Annie shares her research on how tuning into these subtle cues that the body sends can have positive impacts on overall health and performance. Click here to learn more about […] The post #303: Mapping Interoception with Annie Murphy Paul appeared first on Functional Nutrition Alliance.

We've all heard about and experienced a “gut feeling”. In today's episode, Annie Murphy Paul discusses the science behind these instincts. It's called “interoception,” and Annie shares her research on how tuning into these subtle cues that the body sends can have positive impacts on overall health and performance. Click here to learn more about […] The post #303: Mapping Interoception with Annie Murphy Paul appeared first on Functional Nutrition Alliance.

WorkLife will be back on March 29 with new episodes including an incredible conversation with Dolly Parton, and an episode on the (not so) Great Resignation. For now, here's an episode of another show that Adam frequently appears on. It's called The Next Big Idea, presented by LinkedIn. In this episode, Annie Murphy Paul, author of “The Extended Mind” sits down with Adam for a spirited conversation in which she defends the fine art of fidgeting, suggests ways to improve group brainstorms, and gives him advice on how to talk to his childhood sensei. For more episodes, you can find and follow the Next Big Idea wherever you're listening to this.

Your brain is powerful, but it's limited. Sometimes it's able to tell you exactly what you feel, how you can respond to a challenge, or how you can create ideas. Other times, it can't. Enter Annie Murphy Paul, an acclaimed science writer whose book The Extended Mind: The Power of Thinking Outside the Brain is a New York Times Editors' Choice and a Washington Post Best Nonfiction Book of 2021. She believes that we're using our heads too much and missing the cues the rest of our bodies are giving us to help us navigate everyday life. From being able to focus more, to expressing more creativity, to managing our emotions, your body does a remarkable job of communicating what you need to accomplish all those things and more. The problem is that most of the time, we're too busy listening to our head. Tune in to our conversation to discover how you can tap into the full potential of your mind and the “extra-neural” resources beyond it.From This Episode:Keep up with Annie at her website and TwitterGrab her book The Extended Mind: The Power of Thinking Outside the BrainCheck out the Finish CourseYou can get more info on the Soundtracks Video Course.[Leadr sponsor here]Follow Jon on Instagram, Twitter, YouTube, and Facebook.Order Soundtracks, Jon's newest book available wherever you find quality books!

The Cameraman by Dana StevensBowler HatEzra Klein and Annie Murphy Paul on Notebooks and ScreensGetting Things DoneHermes Rocket

Author Annie Murphy Paul joins us to talk about playing with ideas, working in groups, and other ways to extend the mind.

This is Cognitive Revolution, my show about the personal side of the intellectual journey. Each week, I interview an eminent scientist, writer, or academic about the experiences that shaped their ideas. The show is available wherever you listen to podcasts.This week’s guest is George Lakoff. George is one of the most highly cited cognitive scientists of all time, with his book Metaphors We Live By (co-authored with Mark Johnson) having been referenced in over 75,000 other scientific papers. George is best known for his work on how metaphor provides the structure of cognition, generally known as the “conceptual metaphors” framework, as well as his foundational ideas about the embodied mind. In last week’s episode, I talked with Annie Murphy Paul about her recent book, The Extended Mind, which draws heavily on the program of research of which Lakoff is a cornerstone. Lakoff is also politically very active, though we venture much into those topics in this conversation. In this episode our discussion mainly centers around George’s formative experiences—particularly in his childhood and adolescence; notable among them is the time he lived with a murder—as well as the genesis of his most famous ideas in cognitive science and linguistics (the latter starts around minute 40:00).Like this episode? Here’s another one to check out:I’d love to know what you thought of this episode! Just reply to this email or send a note directly to my inbox. Feel free to tweet me @CodyKommers. You can also leave a rating for the show on iTunes (or another platform). This is super helpful, as high ratings are one of the biggest factors platforms look at in their recommender system algorithms. The better the ratings, the more they present the show to new potential listeners.Also: If you’d like to unsubscribe from these weekly podcast emails, you can do so while still remaining on the email list that features my weekly writing. Thanks for following my work! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit codykommers.substack.com/subscribe

This is Cognitive Revolution, my show about the personal side of the intellectual journey. Each week, I interview an eminent scientist, writer, or academic about the experiences that shaped their ideas. The show is available wherever you listen to podcasts.My guest today is Annie Murphy Paul. Annie is a science journalist, and she has a new book out. It’s getting a lot of press. She’s made the rounds on all the Big Idea podcasts. I listened to a bunch of them in prep for this episode. Three of my favorites were her talks with Adam Grant, Ezra Klein, and Scott Barry Kaufman (fun fact: AMP was actually SBK's very first guest on his podcast). They’re all great discussions, and so I tried to broach some new territory with Annie in our talk here. The basic argument of her book is about fundamentally rethinking the way we talk about the mind. Her book is called The Extended Mind, and its starting point is a paper of the same title by two philosophers, Andy Clark and David Chalmers. The basic line of argument is that we tend to think of the mind as a fundamentally bounded entity, where the bounds of thought are essentially between one’s ears. These philosophers, Annie, and the relevant academic literature, are saying: No, actually when you start to scrutinize the assumptions of that idea, the position doesn’t hold up very well. Actually our minds are inextricable from the world around us. Annie’s book is all about diving into why this is the case, and how it should change the way we interact with our surroundings.In preparation for this discussion, I revisited that original Clark and Chalmers paper from 1998. The point of the paper, as they see it, is an argument against semantic externalism. This is a philosophical position about whether the “meaning” of a word resides in our heads, or in the world. Philosophers like Hilary Putnam and Tyler Burge advanced this externalist position, with the key soundbite being Putnam’s quote: “Cut the pie any way you like, meaning just ain’t in the head.” In particular, Putnam has this famous thought experiment, called Twin Earth, which him and his contemporaries use as an argument that internalism is false and externalism is true (meaning just ain’t in the head). Clark and Chalmers are kind of saying: Look, it’s not just meaning that isn’t in the head. It’s all of cognition. They call this position active externalism. There’s a quote from the paper I really love. This is Clark and Chalmers talking about the details of Twin Earth: “When I believe that water is wet and my twin believes that twin water is wet, the external features responsible for the difference in our beliefs are distal and historical, at the other end of a lengthy causal chain. Features of the present are not relevant: if I happen to be surrounded by XYZ right now (maybe I have teleported to Twin Earth), my beliefs still concern standard water, because of my history.” I have only a modest notion of what the hell they’re talking about. But I just love how the more sophisticated a philosophical argument is, the deeper it gets into the finer points of just how wet water on twin earth is, and if you were doused in it would it feel equivalently wet to substance XYZ, and how do you know whether it’s really you or twin-you who feels this wetness. At any rate, what Clark and Chalmers are saying is that our relationship to the people, objects, and tool in our external environment is not passive. We are actively thinking through the environment, as we much as are thinking through our own neurons. They give the example of Tetris and how you’re actually rotating the shapes on screen, then seeing if they fit—rather than thinking about how they might fit and then rotating accordingly.That’s a brief primer on the philosophical origins of this concept. In my conversation with Annie, we also talk about how our minds extend into our social surroundings, why writing is a form of memory, the important ideas about the extended mind that people tend to gloss over, how this concept should affect American education, and how this concept changes the way we think about other people. We also battle it out over whether a dual monitor computer set up actually works like a second brain. It was a fun conversation, and I hope you enjoy it.Annie’s Three Books:Andy Clark: Natural-Born CyborgsAlva Noë: Out of Our HeadsMark Epistein: The Zen of TherapyLike this episode? Here’s another one to check out:I’d love to know what you thought of this episode! Just reply to this email or send a note directly to my inbox. Feel free to tweet me @CodyKommers. You can also leave a rating for the show on iTunes (or another platform). This is super helpful, as high ratings are one of the biggest factors platforms look at in their recommender system algorithms. The better the ratings, the more they present the show to new potential listeners.Also: If you’d like to unsubscribe from these weekly podcast emails, you can do so while still remaining on the email list that features my weekly writing. Thanks for following my work! This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit codykommers.substack.com/subscribe

This episode is a nerdy one, but we are nerdy and you already knew that. This episode is inspired by a podcast episode called "This Conversation will Change How You Think About Thinking" played on The Ezra Klein Podcast. We highly recommend checking out this episode and this podcast in general. It's amazing! We discuss the book "The Extended Mind” written by Annie Murphy Paul, an acclaimed science journalist. We discuss that gut feeling or intuition many of us often dismiss. This feeling is called Interoception. We discuss its importance as it relates to food and how we think about eating and engaging in healthy habits. We also mention the book that inspired our philosophy of intuitive eating called Intuitive Eating: A Revolutionary Program that Works by Elyse Resch and Evelyn Tribole. We go deep, and I mean, Adam and Eve deep. Cat is drinking País Viejo Old Vines by J. Bouchon Chile 2020 Kelly is drinking a Cabernet Sauvignon by Smith & Hook

Content warning! In this episode we talk briefly about anxiety and addiction. If either of those two topics are not your thing today, click away friend!Jason and Inger are back from holidays - if you can call it that. December and January were marred by the Omicron Surge which, like all bad sci-fi novels, has produced a lot of boredom. Inger made progress on her book and the rest of her 'holiday to do list' while Jason actually got to doing some actual recreating.Speaking of leisure, Inger delves into the literature on obsessive hobbies, which has some useful insights for academics who do writing on the holidays. Jason meanwhile enrolled in a master class in Texas BBQ. Can you tell which one ended up more relaxed?!There's a lot of other stuff in here, including sexist robotics, how to write 10,000 words a day and the reason why Inger bought a whole lot of fidget toys. We finish off with a couple of handy apps. Hope you enjoy!Stuff we mentioned in this episodeTiming App LinkEpisode with Jonathan O'Donnell about Good Waste LinkEpisode with Ben Kraal about articulation work LinkOliver Burkeman 4000 weeks book LinkKanban boards LinkObsessive passion paper LinkNavy SEALS book on nutrition  LinkRacheal Aaron 2000 - 10000 words a day book LinkEzra Klein interview with Annie Murphy Paul on the Extended Mind LinkAndy Clark and Brian Chalmers  extended mind essay that Inger read for her thesis LinkKaiko Fidget toys LinkYolande Strengers and Jenny Kennedy The Smart Wife book LinkWaiting List app LinkTL;DR Papers Link Leave us a message on www.speakpipe.com/thesiswhisperer. Email Inger, she's easy to find. You will not be able to find Jason's email (he likes it that way).Talk to us on BlueSky by following @thesiswhisperer and @drjd. Inger is sadly addicted to Threads, but cannot convince JD to join. You can find her there, and on all the Socials actually, as @thesiswhisperer. You can read her stuff on www.thesiswhisperer.com. You can support the pod by buying our Text Expander guide for academics from the Thesis Whisperer website.

As we close season 3 of the Evolving Leader podcast, it's time to reflect on some of our highlights from the last 18 episodes. We continue to learn so much from our incredible guests who not only give us their valuable time, but are also so willing to share their expertise and current thinking which in turn helps us to develop our own thinking around what being an evolving leader really means. The Evolving Leader podcast will return in March with the start of season 4, but in the mean time sit back and listen as we talk to Rita Gunther McGrath, Kevin Kelly, Tim Lomas, Will Page, Todd Kashdan, Steve Ingham, Leanne Infante, Monika Bielskyte, Anil Seth, Rob Murray, Steve Killelea, Azeem Azhar and Annie Murphy Paul. 0.00     Introduction2.01     Rita Gunther McGrath5.03     Kevin Kelly 7.05     Tim Lomas9.49     Will Page14.16     Todd Kashdan17.46     Steve Ingham18.47     Leanne Infante21.43     Monika Bielskyte24.25     Anil Seth26.23     Rob Murray27.58     Steve Killelea29.24     Azeem Azhar32.57     Annie Murphy Paul Social: Instagram           @evolvingleader LinkedIn             The Evolving Leader Podcast Twitter               @Evolving_Leader The Evolving Leader is researched, written and presented by Jean Gomes and Scott Allender with production by Phil Kerby. It is an Outside production.

When you face a difficult situation, how often have you heard someone say, ‘just use your head'? This week on the Evolving Leader podcast, Jean and Scott talk to acclaimed science writer Annie Murphy Paul who turns that around and says that in fact we ‘think outside the brain', suggesting that the people, things and space around us have a profound effect on how we think, feel and develop.  Published in 2021, her book ‘The Extended Mind, The Power of Thinking Outside the Brain' has been awarded the New York Times Editors Choice and Washington Post Best Nonfiction Book of 2021. 0.00 Introduction2.26 Can we start with your background, and how you became interested in the biological and social sciences.4.46 Can we look at what the components are of the extended mind and could you give us some examples of the research that you have uncovered when talking to neuroscientists and psychologists that bring this to life.10.17 Can you tell us a little about how ‘the body knows before the mind'.13.35 What other thoughts and ideas could you share about how we could build greater awareness of our interoceptive processes?15.49  Could you talk to us about emotional reappraisal?19.30 What happens to our thinking when we are moving and what is the ideal amount of movement?24.02 How do gestures impact our thinking?27.14 Can we move to thinking about how extending the intelligence out of the mind to our surroundings29.47 What has been most surprising in all of this for you?  31.47 How has it changed you?33.36 Thinking about the challenges that are facing leaders, particularly around Covid and the decision to bring people back, when to work at home and when to work in a collaborative physical space. What are your insights there?35.50 What's next for you?37.34 Is there anything else that you would leave us with today? Social:Instagram           @evolvingleaderLinkedIn             The Evolving Leader PodcastTwitter               @Evolving_Leader The Evolving Leader is researched, written and presented by Jean Gomes and Scott Allender with production by Phil Kerby. It is an Outside production.

"Where does the mind stop and the rest of the world begin?" asked two philosophers in 1998. Today's guest follows the science to give us an unexpected answer.