Podcasts about catered

Chef Nomu Reeves joined us to share her story and path to owning Le Sel Catering & Events. Chef Reeves grew up experiencing life from many different cultures and cuisines, and that exposure opened her to a love of the culinary industry with all of its flavors! Later in life, she started out cooking savory items and working inside the kitchens of some prestigious restaurateurs. At some point she switched her focus to become a pastry chef, and eventually turned back to the delights of the savory side of things. Years later her path led her to opening Le Sel Catering & Events, and she has been growing her business ever since!https://www.leselcatering.comDecio Mendes began opening 21 Locks Brewing Company in 2017, and has taken steps along the way to refine the brewery, cafe, and event space to reflect everything that he wants his business to be. Though it has taken longer than he had expected, the first-time business owner is elated on how 21 Locks Brewing is turning out and Decio is equally as excited to share all the details too! Currently his operating hours fall on the weekend, but this May he's expanding those hours and would love for you to visit and experience everything he's got brewing up--from scratch-made foods, to house-roasted coffees, and yes...beers he brewed that are on one of his 24 taps!https://21locksbrewing.comColin Dyckman of Boro Cafe Gelateria Patisserie has a deep connection with all things related to the culinary industry, and shares that love through his lattes, pastries, and gelatos. His cafe & gelateria is equally evident of his love of the industry; Boro Cafe's walls are proudly displaying he & his wifes ventures in the industry. There are pots & pans, displays, and so much more that have just as much of a story to tell as the beverages and foods that Chef Colin's expert hands have crafted. To hear more of Chef Colin's story and Boro Cafe, please visit him in-person and online at:https://www.borogelato.com

WANT TO WIN A CATERED SUITE FOR A ROCKIES GAME? You're in luck because The Q's Criminal Justice club is trying to go to the Skills USA competition to show off their criminal justice skills and to raise money they are giving away a catered suite (no booze included, it is a school raffle) that will be hosted by none other than me and Chuck. The game is Tuesday, July 1st, and you can buy your very affordable tickets here. The Q and her Criminal Justice teacher Richard Vaccaro are joining me at 2:30 to talk about it.

On this week's episode, author Caitlin McGurk joins the show to talk about her new book Tell Me A Story Where The Bad Girl Wins: The Life And Art of Barbara Shermund and to answer questions about the movie Ghost World and the comic strip Nancy. The gallery exhibition of Barbara Shermund's art that Caitlin curated opens this week at the Brandywine Museum of Art in Chads Ford, Pennsylvania. For more information visit https://www.brandywine.org/museum/exhibitions/barbara-shermund Caitlin is the Curator of Comics and Comic Art at the Billy Ireland Cartoon Library & Museum at The Ohio State University. Learn more about the library and museum at https://cartoons.osu.edu Caitlin can also be seen on the Found Footage Festival's Shaturday Morning Cartoons.Watch their latest episode here.

Hello Worldwrights, The Failing Writers are now on a little sabbatical, plotting, (or possibly pantsing) the next season of the podcast and maybe... maybe... even writing some stuff? I'd like to think so anyway.In absentia, they've decided to bring you all 6 episodes of Anything 4 U, which some of you may remember being occasionally mentioned on the podcast.Yes... it's the lost classic.... The cult hit that got away... it's Dave's radio sitcom! Here to entertain you while you wait for the new season, with a few familiar voices, so you don't miss us too much.Happy listening.EPISODE 3: CATEREDThings get political when Jed and Bobby provide the catering for the national convention of the BNP. The moral quandary creates a rift between Jed and Rachel. Will their relationship survive? In fact, with cooking THIS bad...will anyone survive?Starring:Tom Turner, Dave Baird, Rachel Kershaw, Gabriella Ashcroft, Elinor Hamilton, Jack Oddie, Kenny Blyth, And Gerard FletcherAnything 4U is a full cast audio sitcom following the micro jobbing adventures of Jed and Bobby. From walking the dog or mowing the lawn to faking a DNA test or fulfilling a blood oath to the mafia, anything you know you have to do, but just don't want to..they'll do it for you!Award winning writer Dave Baird and mega producer Rik Watson create a raft of outrageous characters, brought to life by some of the best voice actors in the business. Hosted on Acast. See acast.com/privacy for more information.

Text the Wedding Planning HotlineToday, we're diving into a topic that's incredibly important, especially for anyone planning a wedding or event: sustainability in catering. Sustainability often feels like one of those buzzwords we hear everywhere, but what does it really mean in the context of weddings and events? What does it actually take to make catering sustainable? Are there trade-offs or limitations we should consider? To help us explore these questions and unpack the myths and realities of sustainable catering, I'm thrilled to be joined by Sebastian, the operations director at Purslane—a catering company dedicated to making events both delicious and eco-friendly. He was an amazing guest, and I can't wait for you all to dive in. Links Mentioned in the EpisodeFind the Full Shownotes HereConnect with Purslane on InstagramWork with Purslane HereGrab Our Day of Master OrganizerGrab Our Wedding Budget BundleGrab our Ultimate Wedding Planning Checklist Book a 90-minute Clarity Call to get wedding planning help specific to your unique situationThe Ultimate Wedding Planning ChecklistVisit the ASK THE PLANNER Wedding Planning Templates Shop Connect with the show!

It's the 2024 Tournament of High Scores!   Ann Vitti, Kevin Tully and Conor Sullivan had the top three scores in the 2024 regular season of The Catered Quiz and one of them will be named The Catered Quiz Champion of 2024. Listen as The Catered Quiz Tournament of High Scores goes round-by-round with our three finalists. Some rules for the Tournament of High Scores: -The regular season scores have been thrown out. -The Required Risk has been removed. -Ann, Kevin and Conor have retained one topic from their regular season episode and also have a brand new topic for The Tournament of High Scores. -The competitors are each unaware of everyone else's performance so they are only focusing on their individual games. It's the thrilling conclusion to the inaugural season of The Catered Quiz! Thank you for listening to the 2024 edition of The Catered Quiz, leave a review for the show and tell your friends about the program.   For more information about the I Have a Dream Foundation visit https://www.ihadla.org   To stream and purchase Telethon's music visit https://telethonband.bandcamp.com   To read He Did The Mash! visit https://hedidthemash.com

It's the 2024 Regular Season Recap episode of The Catered Quiz! Enjoy a sample of all 45 episodes of The Catered Quiz ahead of next week's Tournament of High Scores where of our three finalists will be named The Catered Quiz Champion of 2024!  Whether you've never heard The Catered Quiz or you've listened to all 21 hours and 41 minutes of this season or you're somewhere in-between those extremes, I hope that this episode introduces you to or reminds you of the fun that was had this year on the show. If you watch Survivor, remember when they used to do a big two-hour recap episode right before Thanksgiving? This is The Catered Quiz equivalent of that. In fact, I even added another twenty minutes to that two-hour runtime. And since it is Thanksgiving, I also share what I'm thankful for about each guest this year. And who were those guests? Here's the roster for the 2024 inaugural season of The Catered Quiz (in order of appearance): Joe Pickett Deanna Ortiz Elise Bartel Joe McAdam Tom Clark Mitch DeSantis Brad Gage Matt Mueller Nick Prueher Robert Persinger George Pasles Matt Wild Tyler Maas Joe Kwaczala Sam Nulton Roy Miles Jamison Webb Kent Watson Nora Woida Mike C. Nelson C.J. Toledano Jon Howland Steve Lawrence Rachel Bernhard Josh Hoppert Kevin Tully Alex Pickett Lucia Juliao Mike Scollins Megan Gailey Melissa Hunter Eric Bresler Chris Calogero Sarah Tiana Curt Neill Tom Fuchs Burt Gross Alison Leiby Drew Spears Conor Sullivan Ann Vitti Megan Rosati Shea Frevele John Thompson Evan Pilak Whether you are traveling, cooking or trying to pass time at work this week, I hope you enjoy The Catered Quiz 2024 Regular Season Recap!

Send us a text*****Welcome to our Headline Sponsors - SkiweekendsHome of short break and flexible ski holidays, and you can stay a bit longer too. Catered chalets in France, plus hotels in over 30 resorts across Europe and Scandinavia. The ski experts for over 30 years.  Visit skiweekends.com*****NEWSSki in Jeans Day is BACK in jackson hole, on Saturday Dec. 7Dan Charlish, founder of the incredible youth charity Snow Camp, has been awarded the Ski Club of Great Britain's highest accolade, the Pery Medal.Arc'teryx Global Winter Film Tour19-year-old Italian ski racer Matilde Lorenzi who died this weekski gear manufacturer Salomon is opening its first UK storeVail Resorts, is readying for the start of the ski seasonWORLD CUP SKI RACINGWHERE IS BEST TO SKI NOWGEAR BUYERS GUIDEHestra Alpine Pro - Couloir Glove - hestragloves.ukH&M MoveSALOMON BRIGADE INDEX HELMET | £110 SEE HERESNOKART CLASSIK BOOTBAG | £35THERM-IC HEATED INSOLES £140SPRAYWAY TORRIDON INSULATED JACKET £180 DESTINATION SPOTLIGHT The Jungfrau ski regionWELCOME Sky Alpswhere you can Book your shortcut to the Dolomites right now, save precious time and enjoy a premium experience on board your SkyAlps flightInstagram: https://www.instagram.com/flyskyalps/ Facebook: https://www.facebook.com/flyskyalps/LinkedIn: https://www.linkedin.com/company/skyalpsbz YouTube: https://www.youtube.com/@skyalps-airlineVisit: skyalps.comDESERT ISLAND SKI RESORTWith Nick & Aaron, Co-Founders of In the meantime Enjoy the mountains :) And Please do leave a review as it's the only way other like minded travellers get to find us! And don't forget to check us out on the following channels inthesnow.cominstagram.com/inthesnowTikTok@inthesnowmag youtube.com/inthesnowmagfacebook.com/inthesnowTo contact us with your suggestions for further episodes at dom@InTheSnow.com / robert@ski-press.com

 Doug Berry, Provost at Yavapai College, joins the latest episode of the Living a Good Life podcast hosted by Fain Signature Group, CEO, Brad Fain. In this episode, Doug Berry, Provost of Yavapai College, shares how the college is leveraging AI to shape education, the process behind developing new academic programs, and the college's vital role in empowering students to break the cycle of poverty. You can find more information about Yavapai College at: https://www.yc.edu/. See more episodes of Living a Good Life on the Cast11 Network! Read more stories from Dining, Entertainment, Recreation, & Travel on Signals A Z.com!... For the written story, read here >> https://www.signalsaz.com/articles/yavapai-college-provost-on-developing-academic-programs-catered-to-our-community/Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

Nick and Spencer discuss why Stefanski has not catered toward Deshaun's style of offense.

Daryl Ruiter joins Nick and Spencer to discuss all things around the Browns struggles. Nick and Spencer also discuss if everything gets fixed without Deshaun and why has the offense not been catered towards Deshaun.

Dave Stangle, VP of Brand Marketing for BARK Air, joins Lisa Dent to talk about how you can now travel with your four-legged-friend as they expand their services to Chicago. Follow The Lisa Dent Show on Twitter:Follow @LisaDentSpeaksFollow @SteveBertrand Follow @kpowell720 Follow @maryvandeveldeFollow @LaurenLapka

FT's Ed Luce joins the group to discuss campus protests and whether Biden is losing. highlights / lowlights: Mona: Country Music, a film by Ken Burns Ed: The Colombia student asking that the protestors be brought food in their encampment. Linda: MTG's bizarre defense of her anti-Semitism vote. Bill: Netanyahu: Israel will invade Rafah — regardless of hostage deal Damon: The new Steve Martin documentary.

Listen to this episode on YouTube. Today, we're going deep on the ongoing campus protests, more student loan forgiveness, and the beekeeper who stole America's heart. Tune in! 11:35 - Campus Protest Update 41:03 - Biden Studen Loan Forgiveness 43:15 - Aanti-semitism bill 49:13 - Kristi Noem 58:03 - America's Beekeeper

You can listen to the John Oakley Show live and in its entirety weekdays from 3:00 - 6:00pm ET over the air, or on our website www.640toronto.com Got a question a question or comment? We'd love to hear from you at michael@640toronto.com Music for the John Oakley Show podcast composed and produced by Michael Downey Learn more about your ad choices. Visit megaphone.fm/adchoices

A list of demands from UCLA protesters setting up camp has been leaked and include things such as helmets, shields, lotion, knee pads, vegan & gluten free food, and much more. Humanitarian aid as they call it; a handout, as we call it.  Also on the show, we talk about the things that will never not be funny. From helium voices, protesters getting pepper sprayed, and babies tasting lemons, we cover it all. See omnystudio.com/listener for privacy information.

Are you seeking to adopt consistent habits? Despite consuming several habit-formation resources like Charles Duhigg's Power of Habits, James Clear's Atomic Habits, or Tiny Habits by B.J. Fogg, consistency may still feel elusive. If this resonates with you, this episode discusses a concept called "empowered habits." Empowered habits is an innovative approach designed to redefine habit formation that fosters personal growth, deep connections, and authenticity. This method challenges the conventional understanding of habits, offering a more tailored approach that's grounded in individual values and emotional well-being. This episode also explores the difference between habits, practices, routines, and rituals, and illuminates how empowered habits bridge the gap between conventional habit formation and a more intuitive and authentic approach. Through a blend of research and practical exercises, the episode proposes ways to create habits that align with our intrinsic values, build community, and strengthen emotional resilience. Beyond that, it provides an overview of how empowering habit loops encourage creativity, account for our natural energy cycles, and respect the need for flexibility. Catered specifically for high-achieving women, the episode unpacks how these empowered habits can foster meaningful growth and a fulfilling lifestyle. Whether you're a professional, a planning enthusiast, or someone seeking personal growth and balance, this episode delivers unique insights and actionable steps to help transform your life. Get ready to feel energized, enlightened, and equipped to tackle your goals in an entirely new and empowering way. Connect with Danielle:  FREE Coaching Call: Schedule here!  Email: danielle@plangoalplan.com Facebook: https://www.facebook.com/groups/727411369068279 Website: https://www.plangoalplan.com/

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Join for FREE the 14 Day Energy Boost Blueprint!! Go to  myselfagain.com     Save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack Go to  moshlife.com/CHALENE      New customers get 15% off ALL Lume products and 40% off their Starter Pack, too! Use code CHALENE  at LumeDeodorant.com   We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE   To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show   Join our awesome PodSquad on Facebook here!      Sign Up For MY WEEKLY NEWSLETTER       Links You May Want to Check out: Be sure to check out the Push Journals and Notebooks!! Go to PushJournal.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com     Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson

Discover the keys to business triumph in this episode as Michael interviews Jarrod Nation, CEO of Salters. With over 30 team members, Jarrod shares his insights on managing growth, achieving success, and maximizing revenue. Small business owners, get ready for a masterclass in effective leadership and strategic growth strategies. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Michael explores our guest's entrepreneurial journey, their perspective on success, reevaluation of the industry, and the critical challenges faced during business expansion. The conversation delves into the pleasures of small business growth, essential entrepreneurial practices, and effective team-building strategies, encompassing successes, mistakes, and invaluable insights. And a snapshot of the final five Grow A Small Business Questions: According to Jarrod Nation, the hardest thing in growing a small business is trusting that you have the right product or service, allowing good people to deliver results, and building a reliable team. Building and maintaining trust in various aspects, including products, people, and processes, is crucial for successful growth. Jarrod mentioned two favorite business books: "The E-Myth" by Michael Gerber and the story of McDonald's by Ray Kroc. These books have significantly influenced his perspective on business and entrepreneurship. Jarrod Nation leverages podcasts for continuous professional development. His go-to podcasts include "Howie Games" for parallels between sports and business journeys, "The Imperfects" focusing on mental health and personal stories, and "The Financial Review" offering valuable business insights. By incorporating diverse sources, Jarrod stays informed and inspired, aligning his learning with both entrepreneurial and personal development. Jarrod Nation highlights the importance of a scoreboard for small business growth. His specific tool recommendation is "Zero," an accounting system that serves as a crucial financial management tool. This tool helps extract reports and provides insights, enabling effective decision-making for sustained business development. Reflecting on the initial days of his business journey, Jarrod Nation advises focusing on resilience, understanding that challenges are not as dire as they may seem, and building trust in people. He emphasizes the importance of persevering through difficulties, maintaining a positive mindset, and placing trust in both the product and the team. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest:   The key in growing a small business is trusting in your team's capacity to deliver results — Jarrod Nation In business, every setback is an opportunity; it's about putting your head down and solving customers' problems — Jarrod Nation Inquisitiveness fuels growth; ask questions, learn from every business person you encounter — Jarrod Nation    

In this piece of audio mainly just to help set up the feed for the show, Rick Katschke explains the rules of The Catered Quiz...which are the following: Our guest/contestant ("conguestant") provides topics they are confident about. Two topics are selected and a quiz is created. There are two rounds of questions with this format A 10 point question and a 10 point bonus question A 20 point question A 30 point question that is a 50/50 this or that A 40 point question that has two answers each worth 20 points A 50 point question After the first two rounds with this format, there are two final questions. The first final question is called the doubler where the conguestant picks a topic and can double their current score without losing any points. The remaining topic is then used for the final question which is called The Required Risk in which the conguestant must risk at least 1 point or at most their current score.  It all makes sense when you listen to an episode of the Catered Quiz. If you like the show, leave a review and tell a friend! 

Today's trivia was catered toward 2 particular individuals, and neither of them won

Today's episode shines a light on a new supplement making its way into the fertility landscape. Pyrroloquinoline quinone, otherwise known as PQQ, is a redox cofactor that has been shown to stimulate the growth of new mitochondria, the cellular powerhouse where nutrients are turned into a form of energy cells can use. It is in essence, a very powerful antioxidant.  Whereas CoQ10 energizes the mitochondria, PQQ can actually help create NEW ones. This is major in reversing the effects of aging and oxidative stress. The development of sperm and egg cells is a highly complex and energy-dependent process that is supported by and requires a diverse array of micronutrients, which decline as we age and continue to consume poor-quality food. PQQ has been found to improve cell functions by stimulating growth, reducing oxidative stress (protecting cells from damage) as well as spontaneous generation of new mitochondria within aging cells.You may know that a fertility-friendly diet, eliminating smoking, minimizing alcohol, reducing stress, and engaging in fertility-friendly exercise is very important when trying to conceive, but we also know that fertility-specific supplements can be powerful allies in the fertility journey. Catered "nutraceuticals" can help you fill in nutritional gaps and provide other nutrients that are difficult to get through diet alone. Could this supplement be right for you? Tune in to get the scoop.You'll Learn: Research supporting PQQ's benefits in fertility outcomes What PQQ is and how it can be supplementedThe correlation between the mitochondria and sperm/egg qualityThanks so much for listening to our podcast! If you enjoyed this episode and think others would love to hear it, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode or want to be a guest on the show? Leave a comment in the section below or visit the website to contact me!www.naturnalife.comSubscribing to The Podcast:If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts, Stitcher, Spotify, Amazon, or whatever your favorite podcast app is!Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. So if you have a minute, please leave a review on Apple Podcasts! 

AP correspondent Lisa Dwyer reports on Commercial Sex Ring Arrests.

We talk about traumatic junior high square dancing, old time-y seltzer spray bottles, and revisionist ice cream history. All that and more as we watch season 6, episode 21 of our favorite ‘80s hit sitcom, Perfect Strangers. Rate and review us in Apple Podcasts!  Support the show! Be a part of the show! Shop for merch! Leave us a voice message! Email: danceofjoypod@gmail.com Instagram: @danceofjoypod Twitter: @danceofjoypod Facebook: facebook.com/danceofjoypod Facebook Group Visit our website Follow Balkiduds on Instagram The Honeymooners Full Episodes 16 Oh, My Aching Back Subscribe: Apple Podcasts | Spotify | Google Podcasts | Stitcher | RSS Originally recorded Nov. 12, 2023.

Miranda Lambert calls into the show and shares how she is celebrating her birthday and talks about the boots she is selling from her own personal closet for MuttNation! Then, the Air Force Academy Band Wild Blue Country is in the studio for Veterans Day and to perform! Plus, find out the latest round of freebies Lunchbox tried to score.See omnystudio.com/listener for privacy information.

Creative Producer Jennifer Nugent joins Joss to talk about Season 3 Episode 16: The Catered Affair! Together, they unpack how terrifying Mr. Penrose is, the biggest question of the season: why Mr. Roper doesn't want to sleep with Mrs. Roper, and Jen compares Janet and Chrissy to another infamous blonde and brunette. Follow us on Instagram : @threescompanyrewatchpodFollow us on TikTok: @threescompanyrewatchpodFollow us on Twitter: @tcrewatchpodFollow Joss: @joss.richardCouch Artwork: Morgan Gesell

See omnystudio.com/listener for privacy information.

  It's time for the 7th Annual Car & Bike Show benefitting the Boys & Girls Club. 140 cars, Jeeps and bikes are expected to be displayed with Living the Dream (LTD) providing music. Catered food, drinks, vendors and lots of fun from 9 am - noon. Admission is $15 per person. All proceeds go to the SCBG Club to provide services for the children in our area. August 19, 2023 - Saturday - 9 am to noon Ponce De Leon Center (Woodlands Parking Lot) 1101 DeSoto Blvd. Hot Springs Village, AR 71909 Thanks to our exclusive media partner, KVRE • Join Our Free Email Newsletter • Subscribe To The Podcast Anyway You Want • Subscribe To Our YouTube Channel (click that bell icon, too) • Join Our Facebook Group • Tell Your Friends About Our Show • Support Our Sponsors (click on the images below to visit their websites) __________________________________________

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Even an obligate omnivore can try to eat less meat, published by Joe Rogero on July 8, 2023 on The Effective Altruism Forum. I've seen some good posts lately about veganism and health. Here's my two cents. I'm convinced by the arguments that many animals might have conscious experiences. I'd prefer not to torture the ones that do. Unfortunately, if I adopted a fully vegan lifestyle I might well be hospitalized for malnutrition within the year. In this post I'll give an overview of how I balance nutrition, ethics, and allergy constraints, and solicit ideas for improvement. My problem I am demonstrably allergic to a startling variety of foods, including, but not limited to: Peas Celery Uncooked egg yolks Chickpeas (and derivatives like hummus) Beans (but not peanuts, which are also legumes) Not deathly allergic, but definitely my-afternoon-is-ruined allergic. A tablespoon of hummus can give me 2-4 hours of intensely distracting pain. I have also experienced an identical, though sometimes inconsistent, reaction to: Fish Soylent Shellfish Eggplant Sweet potato Cranberry sauce Butternut squash Every protein shake mix I have ever tried Several mixtures containing none of the above but some hard-to-isolate combination of ingredients You will notice that several of the items on the above lists are widely considered key sources of vital nutrients in a vegetarian or vegan diet. Coupled with my strong dislike of spicy food, a typical restaurant menu typically contains at most 1-5 entrees I can safely eat. Catered meals often hedge me out entirely. At one (non-EA) event, after listing my allergies in the RSVP, I was served a dinner plate consisting of fish, lima beans, and rice pilaf with peas and celery. Even with these honestly ridiculous constraints, I've found some cheap ways to reduce my dependence on harmfully-produced meat. Reducing harm in an omnivorous diet It's easier to cut the first half of my meat intake than the second half. Diminishing returns apply. By the same logic, two people eating half as much meat is just as good as one person eating none. Here are some things I've learned while trying to minimize the suffering my diet imposes: Tofu is a fine supplement in many dishes, and rice is a cheap and flexible staple. Green vegetables like spinach and broccoli make good additions to any diet. Nuts and many dried fruits are nutrient-rich. Also, peanuts and cashews add a nice crunchy texture to homemade rice dishes. I can also eat cooked eggs and yogurt, and I've heard some convincing arguments in favor of eggs being less harmful than chicken and dairy less harmful than beef. I'm distrustful of "cruelty-free" branding because so many standards for that kind of thing are false or misleading, but with further research I expect I could find more harm-minimizing options there too. Being allergic to fish really hurts, because I think fish probably suffer less than birds or mammals, if at all. If I could eat more fish instead of meat, I would. I could probably bring myself to eat insect-based protein if it were a) actually available where I live and b) not recognizably still a whole bug at the time. Still working on that angle. I'm tentatively excited about lab-grown meat. My wife and I did some math and determined we aren't getting enough protein in our diets, so we're stepping up meat intake overall, but it's still a significant improvement over my past eating habits. I used to cook lots of chicken. My wife can eat beans and likes them fine. We don't have to eat the same things, especially when leftovers are available. We do a lot of home cooking, buy foods that keep, and try not to waste anything. If you have other ideas for reducing diet-induced harm, please share! Conclusion Even if you can't or don't want to fully expunge meat from your diet, it's possible to signific...

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Pajak discusses why putting all of your business into a single social media effort may unexpectedly get shut down.  He also talks about how you can protect yourself online from hackers and bad players that want your personal and business information. Comments and Questions are welcome.  Send to ProfitswithPajak@gmail.com Episode Links: Save $25 on The Huge Convention Tickets! Use Promo code PODCAST https://events.thehugeconvention.com/2023huge/begin Save 50% on your Equip Expo registration. Use Promo code PAJAK https://www.compusystems.com/servlet/ar?evt_uid=826&PromoCode=PAJAK Want to go deep into your numbers to maximize your profits?  Sign up for the Budgets, Breakevens, and Bottom Lines™ Workshop at www.JohnPajak.com The Hardscape Academy In-Person Training.  Get 2 days of Hands-On Hardscape Instruction! Catered sit-down lunches! 1 Latux Diamond Blade Per Company! Swag Bags! Save 5% off tuition with coupon code PAJAK! https://www.thehardscapeacademy.com/offers/5TtcypLi/checkout Show Sponsors: Simplify your business and be more profitable.  Please visit www.Yardbook.com

Pajak and Hub talk about building trust with clients. Comments and Questions are welcome.  Send to ProfitswithPajak@gmail.com Episode Links: Save 50% on your Equip Expo registration. Use Promo code PAJAK https://www.compusystems.com/servlet/ar?evt_uid=826&PromoCode=PAJAK Want to go deep into your numbers to maximize your profits?  Sign up for the Budgets, Breakevens, and Bottom Lines™ Workshop at www.JohnPajak.com The Hardscape Academy In-Person Training.  Get 2 days of Hands-On Hardscape Instruction! Catered sit-down lunches! 1 Latux Diamond Blade Per Company! Swag Bags! Save 5% off tuition with coupon code PAJAK! https://www.thehardscapeacademy.com/offers/5TtcypLi/checkout Show Sponsors: Simplify your business and be more profitable.  Please visit www.Yardbook.com  

John talks about the advantages and disadvantages of offering discount on your services. Comments and Questions are welcome.  Send to ProfitswithPajak@gmail.com Episode Links: Save 50% on your Equip Expo registration. Use Promo code PAJAK https://www.compusystems.com/servlet/ar?evt_uid=826&PromoCode=PAJAK Want to go deep into your numbers to maximize your profits?  Sign up for the Budgets, Breakevens, and Bottom Lines™ Workshop at www.JohnPajak.com The Hardscape Academy In-Person Training.  Get 2 days of Hands-On Hardscape Instruction! Catered sit-down lunches! 1 Latux Diamond Blade Per Company! Swag Bags! Save 5% off tuition with coupon code PAJAK! https://www.thehardscapeacademy.com/offers/5TtcypLi/checkout Show Sponsors: Simplify your business and be more profitable.  Please visit www.Yardbook.com

John Pajak speaks with Jacob Godar, GROW Comm Business Coach and CEO of Scooter's Lawn Care, INC.  They talk about attracting people, profits, and prosperity. Comments and Questions are welcome.  Send to ProfitswithPajak@gmail.com Episode Links: Save 50% on your Equip Expo registration. Use Promo code PAJAK https://www.compusystems.com/servlet/ar?evt_uid=826&PromoCode=PAJAK Check out Jacob Godar and GROW COMM at www.JacobGodar.com Want to go deep into your numbers to maximize your profits?  Sign up for the Budgets, Breakevens, and Bottom Lines™ Workshop at www.JohnPajak.com The Hardscape Academy In-Person Training.  Get 2 days of Hands-On Hardscape Instruction! Catered sit-down lunches! 1 Latux Diamond Blade Per Company! Swag Bags! Save 5% off tuition with coupon code PAJAK! https://www.thehardscapeacademy.com/offers/5TtcypLi/checkout Show Sponsors:  Simplify your business and be more profitable.  Please visit www.Yardbook.com

Pajak, you're nuts! How are there cons to profits?  Let's explore and talk about the difference between Profits and Profiteering. Comments and Questions are welcome.  Send to ProfitswithPajak@gmail.com Episode Links: Save 50% on your Equip Expo registration. Use Promo code PAJAK https://www.compusystems.com/servlet/ar?evt_uid=826&PromoCode=PAJAK Want to go deep into your numbers to maximize your profits?  Sign up for the Budgets, Breakevens, and Bottom Lines™ Workshop at www.JohnPajak.com The Hardscape Academy In-Person Training.  Get 2 days of Hands-On Hardscape Instruction! Catered sit-down lunches! 1 Latux Diamond Blade Per Company! Swag Bags! Save 5% off tuition with coupon code PAJAK! https://www.thehardscapeacademy.com/offers/5TtcypLi/checkout Show Sponsors: Simplify your business and be more profitable.  Please visit www.Yardbook.com  

John Pajak talks about finishing all your daily tasks.  Bad habits form when you fail to focus on your daily business goals. Comments and Questions are welcome.  Send to ProfitswithPajak@gmail.com Episode Links: Save 50% on your Equip Expo registration. Use Promo code PAJAK https://www.compusystems.com/servlet/ar?evt_uid=826&PromoCode=PAJAK Want to go deep into your numbers to maximize your profits?  Sign up for the Budgets, Breakevens, and Bottom Lines™ Workshop at www.JohnPajak.com The Hardscape Academy In-Person Training.  Get 2 days of Hands-On Hardscape Instruction! Catered sit-down lunches! 1 Latux Diamond Blade Per Company! Swag Bags! Save 5% off tuition with coupon code PAJAK! https://www.thehardscapeacademy.com/offers/5TtcypLi/checkout Show Sponsors: Simplify your business and be more profitable.  Please visit www.Yardbook.com

John talks about the importance of not counting on one piece of equipment, one piece of marketing, one piece of anything!  To be successful, you need a plan that includes backups. Comments and Questions are welcome.  Send to ProfitswithPajak@gmail.com Episode Links: Save 50% on your Equip Expo registration. Use Promo code PAJAK https://www.compusystems.com/servlet/ar?evt_uid=826&PromoCode=PAJAK Want to go deep into your numbers to maximize your profits?  Sign up for the Budgets, Breakevens, and Bottom Lines™ Workshop at www.JohnPajak.com The Hardscape Academy In-Person Training.  Get 2 days of Hands-On Hardscape Instruction! Catered sit-down lunches! 1 Latux Diamond Blade Per Company! Swag Bags! Save 5% off tuition with coupon code PAJAK! https://www.thehardscapeacademy.com/offers/5TtcypLi/checkout Show Sponsors: Simplify your business and be more profitable.  Please visit www.Yardbook.com  

John Pajak discusses the pros and cons of taking on HOA work.  Have a plan before you decide if this work is right for your business. Comments and Questions are welcome.  Send to ProfitswithPajak@gmail.com Episode Links: Save 50% on your Equip Expo registration. Use Promo code PAJAK https://www.compusystems.com/servlet/ar?evt_uid=826&PromoCode=PAJAK Want to go deep into your numbers to maximize your profits?  Sign up for the Budgets, Breakevens, and Bottom Lines™ Workshop at www.JohnPajak.com The Hardscape Academy In-Person Training.  Get 2 days of Hands-On Hardscape Instruction! Catered sit down lunches! 1 Latux Diamond Blade Per Company! Swag Bags! Save 5% off tuition with coupon code PAJAK! https://www.thehardscapeacademy.com/offers/5TtcypLi/checkout Show Sponsors: Simplify your business and be more profitable.  Please visit www.Yardbook.com

One more week of creating connection. One more week to find more women. Who I have just been searching for a community to join after finding out that they can't become a mom. Know that I come here every week with so much excitement in my heart and so much desire to really create that connection that I so wanted at this point where you might be in your journey  know that you're not alone, and know that if you are just finding connection for the first time, you're not too late to get into a point in your life where you can truly thrive and feel fulfilled even though you didn't have the children that you always dream. Beth. before we get started, I want to let you know that tickets for the others day brunch are on sale. I'm just floored by the amount of tickets that we have sold already and how many people who bought tickets this year that came last year, which is just proof that this is an event that is like no other in an opportunity to create connections with women who are feeling lost or sadness or disconnection around the Mother's Day holiday. Maybe it's because they weren't able to have the children that they always dreamed of. Or maybe you're missing your mom this year. Maybe you can't be with your mom this year, or maybe you never had a mother figure in your life.  If that is you, the other's day brunch is going on in Chicago on May 13th from noon until 3:00 PM Central Time. Catered by one of Chicago's premier chefs. All you have to do is show.  and be ready to have an awesome, awesome three hours. And who knew that the day before Mother's Day, you could actually not be wanting to be curled up on a blanket on the sofa in your bed, feeling isolated. All these things that we have spent way too much time feeling because we were not able to have the children we always dreamed of.  I hope that you can join. Tickets are on sale at lanamankowski.com/othersday. Or if you go into my stories, on Instagram, you can probably find a lot of information there because my assistance are out there. Just trying to create as much awareness for you so that you can have a beautiful year this year around Mother's Day.  I'm gonna transition a little bit about something that has been coming up with my students and  folks that I have been talking to outside of my coaching community who are feeling very overwhelmed by how fast life seems to be going. And I don't mean the days, I don't mean the years when you look on a calendar, but I mean all these things that are going on in life. Are creating this feeling for you that you just always need to catch up. That there's always just something more for you to do. Something that at the end of the day, there's just one more thing that you're thinking I wish I would have done.  There's just a heightened level of feeling, of just chasing your tail. Like chasing yourself in circles and just feeling like you're not caught up. And so many people have been experiencing this, and so I thought I would talk about it this week on episode 79 of the podcast. So if you can relate, tune right in. Let's talk about how we can slow things down for ourselves in our minds so that we're not always, and you're not always feeling like you are constantly. Fearing that you might drop the ball on something or that you might not get that one thing done that you thought was so important to do and, and you lay in bed at night and you think, oh my gosh, I've gotta remember to do that first thing in the morning. And then first thing in the morning comes, and then the whole flurry of other things shows up for you. So I'm gonna offer you some opportunity to maybe create a little sense of calmness. In your life by doing these few things it is  something that has really, really been helpful for me . I don't know if it's increased connection because of this new cellular era that you're always on your phone or you're always accessible or you're always maybe checking work emails and there's always something that's coming into your mind and adding on to your to-do.  When you wake up in the morning, I'm gonna give you a few pointers of what you might be able to do to create a little bit of clarity for yourself.  This is something I call a brain dump.  When you do a brain dump in the morning, you are getting everything out of your mind onto a piece of paper that has to be done. Now you can do this daily. Some people might wanna start out doing this weekly. And when you get all these things out of your mind and onto paper, you're giving yourself in your brain just a little bit of breathing room, and your brain doesn't need to constantly feel like it's in high stress mode because you might forget something because what you're doing is writing it down and you're giving the brain some opportunity to  release this grasp. It has on this task that it's afraid that you might. , and now that it's on paper, you might not feel as much anxiousness about remembering all those things.  Find five minutes every morning and just brain dump all the things that have been looming, either from yesterday or the day before or something that you woke up thinking or maybe looked at your calendar and thought, oh, I gotta remember to do this before this meeting, or I have to remember to call this person, or I have to remember. To buy a birthday present or send a birthday card for this person. So literally, it doesn't have to be just work things or a specific genre of things. It could just be anything that is looming in your mind when you write it down. It's giving yourself a little bit of freedom to let go of that thought. And then you're gonna go through the list and you're gonna choose three things. What are three things that are imperative that you accomplish? Could be anything, could be one of the easiest things or one of the things that you've been putting off because it's been taking a lot of brain power. Circle those things. Make sure that those are the things that you prioritize first thing for the day, and that you make sure that no matter what happens when you close up for the day or go to bed for the night, you can confidently have chosen three things to have finished off your list.  and you're gonna start to create evidence for yourself that if you let your mind breathe by putting these tasks out on paper and you pick just three things,  simple to complex up to you, and you prove to yourself every day that you're able to accomplish at least three things, your mind is gonna start to feel less clogged with things to. You're gonna stop feeling like you're always in this circle of worrying that you're gonna forget something or worried that you might drop the ball on something or that something that was so important you just had to do, you won't have to worry about forgetting these things because you're doing a daily check-in with yourself.  Then at the end of the day, take a look at your list. , you know that you accomplished those three things. If you're anything like me, you might like to check it off your list or put a, a line through it just to say it's done and then look at the other things. Maybe without even thinking, have accomplished more things on your list. So start to cross those things off and then decide what do you wanna keep on your list for? So before you go to bed for the night, or before you say close down your computer or your laptop for the day, start to create your list for tomorrow. Take anything that you didn't get to that was on that list today and put it on tomorrow's list. And then when you wake up in the morning, your brain is gonna not be in panic mode to have to remember a huge laundry list because you're just gonna have this continuous.  that is ever changing and ever growing and diminishing and allowing you to feel accomplished because you're gonna have some sort of plan for yourself. So if you're feeling very overwhelmed, I recommend  you take this practice and maybe start by doing it twice a week, once a week, whatever feels comfortable for you. But when you start somewhere and start to build evidence for yourself, you'll see it's not really that.  and that your body can finally feel like it can breathe again because  definitely there are so many of my students who are feeling very overwhelmed right now and just feeling like there's just this whirlwind of things to. I appreciate that. There are days that I feel that way too, and I love that I have these opportunities to share these practices with you that you can try in your own daily life. And I truly wanna know what did you think about it? Was it helpful to you? Let me know. I, loved getting comments,  in dms. I. Getting reviews about the podcast, how does it help you? What do you wanna hear more of? What do you need to hear more of in order to create a life that you can thrive and feel fulfilled even though you didn't have the children you always dreamed of? So, have a beautiful week. Know that I love you. Don't forget to get your tickets to the other's day, May 13th. And remember, it is never too late to discover your meaning. I'll talk to you next week.

We discus Mitch Marner being wonderful, hating the NHL schedule, and lots of women's hockey updates.

Beer 1: Coors Light (3:30) Paul Fury recap (5:10) Davis Garcia - early thoughts (16:25) Inoue Fulton - early thoughts (22:45) Taylor Lopez - early thoughts (30:45) NBA (who) Cares - Westbrook vs Jokic (41:45) NHL - trade deadline madness. Connor McDavid on fire (46:35) MLB - pitch clock reactions (56:20) Pistol Pete scoring record in jeopardy (58:25) Nascar Pitstop - Las Vegas picks (62:00) Parlay Beer 2: Coors Light (66:40) Creed 3 Reactions (95:15) Mandalorian Season 3 - hopes and dreams

The Silveys had no catering experience when they left their corporate restaurant jobs to open their own catering business in 2007, but you'd never it by eating their food or dining in their cafe today. The stories of how they learned catering life on the fly, scratch make everything possible, survived COVID, and became Omaha's premier catering option are ones you simply can't miss!Also follow up on Facebook, Twitter, Instagram, AND at RestaurantHoppen.com!Sponsored by Certified Piedmontese. Visit their website, use Promo Code: HOPPEN, and receive 25% off your order!A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In 2022, this has been one of our most listened-to podcasts. The Vetted Biz team wishes you a happy holiday season and a prosperous new year. Jacques Lapointe founded Jan-Pro in Providence, Rhode Island in 1991. A commercial cleaning service company, that operates in the U.S. and internationally. Catered specifically toward the b2b audience. Including car dealerships, gyms, banks, churches, schools, and offices. They emphasize their commitment to using only cleaning products that require fewer chemicals to clean more. This episode was based on an exclusive Vetted Biz analysis, click here for the full report: https://www.vettedbiz.com/buying-a-ja... Need help finding the right franchise? Click here: https://www.vettedbiz.com/franchise-search/ #JanProFranchise #FranchiseFindings If you are looking for more information, you can connect with us through our networks: https://www.vettedbiz.com/ https://www.linkedin.com/company/vettedbiz/ https://www.facebook.com/vettedbiz https://www.tiktok.com/@businessandfranchiseinus

Jacques lapointe founded jan-pro in providence, rhode island in 1991. A commercial cleaning service company, that operates in the us and internationally. Catered specifically toward the b2b audience. Including car dealerships, gyms, banks, churches, schools, and offices. They emphasize their commitment to using only cleaning products that require fewer chemicals to clean more. This podcast was based on an exclusive Vetted Biz analysis, click here for the full report: https://www.vettedbiz.com/buying-a-jan-pro-franchise/ Want to have a franchise specialist support you day-to-day in your franchise search/ analysis? Click here for more information: https://www.vettedbiz.com/franchise-search/ 00:00 Introduction 01:00 About Jan-Pro 01:30 The Cleaning Industry in the U.S. 01:54 Area Developer Option 02:29 Jan-Pro Unit Franchisee 03:32 Initial Investment Cost 03:47 Regional Developers' Earnings 04:17 Time to Recoup the Investment 05:24 Conclusion #JanProFranchise #FranchiseFindings If you are looking for more information, you can connect with us through our networks: https://www.vettedbiz.com/ https://www.linkedin.com/company/vettedbiz/ https://www.facebook.com/vettedbiz