Podcasts about Avellino

Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

Bulgarian club Ludogorets are the starting point in a Europe-focused Part 1. But what continental record have they equalled? And how might the Crazy Forest gang's story have turned out so differently? Next up is the Vatican. But what is the link between Serie C club Avellino and the Pope? And why have the Swiss Guard withdrawn from the league in the world's smallest state. Then it's over to the world's largest country: Russia. Why are spin-offs of Ukrainian clubs from occupied territories springing up? And will UEFA allow it to happen? Part 2 is dedicated to the rest of the world and starts with continental finals in Asia. How have Lion City Sailors of Singapore been impacted by Lady Gaga? And have Arkadag of Turkmenistan finally dropped points or not? Over in Belize, a 24-year old female coach has almost won the Premier League title with a men's team. How do her achievements compare to other female managers in men's football? And finally, South America: Why did Chelsea-bound Estêvão have an 18th birthday to remember? And does posting a highlights reel on Facebook pay off?Join The Sweeper on Patreon for bonus content – including extra episodes, Discord access, blogs, weekly newsletters, quizzes, interactive maps, club profiles & more.Support The Sweeper on Buy Me A CoffeeEditor: Ralph Foster Hosted on Acast. See acast.com/privacy for more information.

Lia Avellino, a relational and somatic psychotherapist, is also the CEO of Spokescircles. Her expertise in modern love and women's wellness, coupled with her role as a sought-after facilitator and media commentator, has seen her work featured in Glamour, Cosmopolitan, Men's Health, and The Tamron Hall Show. With a focus on helping individuals embrace their full, unapologetic selves, Lia brings a wealth of insight to the conversation on transitioning from painful to purposeful ambition while writing a book.   The key moments in this episode are:   00:02:16 - Good Enoughness and Ambition 00:08:03 - Spiritual Experience of Ambition 00:13:19 - Dealing with Resistance 00:19:26 - Overcoming Fear of Failure 00:25:20 - The When-Then Trap   Connect with Lia Avelino Website: spokecircles.com Instagram: @lialoveavellino Instagram: @spokecircles   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai  Book: aminaaltai.com/book

Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

¡Este HYPEBALL viene con flow de campeón!1️⃣

It's here! Recording my 250th episode introduction was tougher than I thought it'd be for a few reasons. The first is, of course, because I'm a total cheeseball & much too earnest, which is a curse both most Midwestern & Italian-American since I tend to treat everyone like family and am much too passionate about what interests me. But the second reason is because right now it's such a rough time in our history (& most of our lives) that celebrating this accomplishment feels silly & self-indulgent. Then I realized, however, that this milestone is everyone's accomplishment who's ever listened to or guested on the podcast, as well as the people in my life who've supported me from the moment I first started Watch With Jen as a humble little film recommendation show five years ago & I'm so incredibly grateful for those souls so I hope it makes them proud. I know I'm the woman running the podcast behind the scenes (which is why it's not as technologically advanced as others, I fear) but I'm not being disingenuous when I say that it really is our show overall.And with this in mind, I wanted to feature a film franchise that has brought so much joy and laughter to the lives of moviegoers around the world since it first started in the early 1960s. So sit back and listen to my knowledgeable friend & fellow film historian & essayist Peter Avellino & I explore the world of Blake Edwards & Peter Sellers' THE PINK PANTHER.Originally Posted on Patreon (3/17/25) here: https://www.patreon.com/posts/124502377Shop Watch With Jen logo Merchandise in Logo Designer Kate Gabrielle's Threadless Shop (+ Direct Link to the Mug) Donate to the Pod via Ko-fiTheme Music: Solo Acoustic Guitar by Jason Shaw, Free Music Archive

We are pleased to welcome to our show, Raffaella Valentini, esteemed Consul General of Italy in Los Angeles. Raffaella has years of experience having worked in the Ministry of Foreign Affairs, overseeing projects promoted by Italy in the Balkins, North Africa, and Middle East. She's also worked at the Embassy's economic office in Albania and Cairo before coming to Los Angeles. Raffaella has keen ideas on how she sees her position here, as it covers a large territory from California to Arizona, New Mexico and Nevada, and she wants to make sure to serve the various economic and cultural groups in each region. For example, Los Angeles is so vast, and she sees her job as serving the many Italians and Italian Americans from each area in a variety of capacities including science, technology, film, food, travel, and more. And as a woman in such high office, she also knows how important it is to set an example for other women looking to leave their mark in political office. We will talk with Raffaella about her role with the cultural institute, as well as delve into her early life. Did she always want to be a diplomat? Were her parents in public service? What is perhaps the greatest challenge she sees serving the Los Angeles community? What are her immediate goals here? And for those Americans asking, the Consulate can guide on how to apply for an Italian passport, but it is not necessarily their job. I can tell you Raffaella has already left her mark. She is poised and a sharp learner. Diplomatic and effective. But there's lots of work she wants to get done, and we'll talk to her about that, too. Please join me on my #LittleItalyPodcast, #LittleItalyOfLAPodcast, and #DeborahKobyltLIVE. I'm your host, #DeborahZaraKobylt, a proud Italian-American whose family is from Avellino. Thank you for joining me, and please invite your friends as well.

Dieci persone sono state arrestate dai carabinieri di Nola, in provincia di Napoli, nell'ambito di una maxi operazione contro il traffico di droga. Nel mirino dei militari è finita un vero e proprio “delivery” di stupefacenti (cocaina, hashish, crack) che riforniva clienti da Napoli ad Avellino e a Palermo come se fossero normali consegne a domicilio, a bordo di scooter e bici elettriche.

Per approfondire gli argomenti della puntata: Altre pillole dall'età contemporanea : https://www.youtube.com/watch?v=vfSB5rwk8to&list=PLpMrMjMIcOklAamXwkzlub85zjR3Eh74B&index=1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Le prime pagine dei principali quotidiani nazionali commentate in rassegna stampa da Davide Giacalone. Idecreti di Trump, il libico arrestato a Torino, Zelensky chiede aiuti, gli abusi in diocesi. #Ilpostinazienda. De Matteis Agroalimentare S.p.A., fondata nel 1993, è un'azienda italiana specializzata nella produzione di pasta di alta qualità. Situata a Flumeri, in provincia di Avellino, ha anche uno stabilimento a Perugia. Ha 345 dipendenti e ne cerca almeno 20. Con noi Angelo Di Marco, HR Director di De Matteis Agroalimentare. Don Antonio Mazzi, fondatore della comunità Exodus, regala ogni giorno un pensiero, un suggerimento, una frase agli ascoltatori di RTL 102.5. Il 2025 è un anno pieno di occasioni per viaggiare, infatti saranno molti i ponti a disposizione per staccare dal lavoro e scappare dalle proprie città, anche per periodi brevi. Ne abbiamo parlato con Simona Tedesco, direttrice di Dove. L'Istat ha pubblicato uno studio che mette in evidenza le varie sfaccettature del Paese attraverso il parametro delle retribuzioni. Ne abbiamo parlato con il giornalista di Italia Oggi, Michele Damiani. Spazio Champions League. Ieri in campo tre italiane: Atalanta, Juventus e Bologna, mentre oggi saranno impegnate altre due squadre. Ci siamo collegati con i nostri inviati sui diversi campi. L'attualità politica, commentata dal presidente di Noi Moderati, Maurizio Lupi. All'interno di Non Stop News, con Massimo Lo Nigro, Enrico Galletti e Giusi Legrenzi.

NAPOLI (ITALPRESS) - Disagi per il maltempo in Campania. Oltre 400 gli interventi dei vigili del fuoco. Soccorse 8 persone bloccate dalla neve sul monte Cervati. Forti raffiche di vento si registrano in tutta la regione, principalmente nelle province di Salerno tra il Cilento e l'Agro Nocerino-Sarnese, Caserta, Napoli. Problemi legati alla neve nell'Avellinese. Squadre dei vigili del fuoco sono intervenute per soccorrere sette adulti e una bambina bloccati dalla neve in un rifugio sul Monte Cervati, in provincia di Salerno. Con il gatto delle nevi del comando di Avellino le persone sono state trasportate al sicuro a valle. vbo/gtr

NAPOLI (ITALPRESS) - Disagi per il maltempo in Campania. Oltre 400 gli interventi dei vigili del fuoco. Soccorse 8 persone bloccate dalla neve sul monte Cervati. Forti raffiche di vento si registrano in tutta la regione, principalmente nelle province di Salerno tra il Cilento e l'Agro Nocerino-Sarnese, Caserta, Napoli. Problemi legati alla neve nell'Avellinese. Squadre dei vigili del fuoco sono intervenute per soccorrere sette adulti e una bambina bloccati dalla neve in un rifugio sul Monte Cervati, in provincia di Salerno. Con il gatto delle nevi del comando di Avellino le persone sono state trasportate al sicuro a valle. vbo/gtr

Nelle scorse settimane sono stati presentati i primi risultati di Borgo 4.0, il laboratorio in ambiente reale di sperimentazione di soluzioni automotive. Una realtà, collocata geograficamente a Lioni in provincia di Avellino, che rappresenta non solo un unicum in Italia ma anche una novità per l'intera Europa. Il progetto è riuscito ad avere effetti positivi sul territorio - trattenendo giovani e forza lavoro - ma anche sull'intera industria auto, grazie alle molteplici soluzioni proposte - sottolineano Valeria Fascione, assessore all'Innovazione della Regione Campania e Paolo Scudieri, presidente del consorzio di ricerca Anfia Automotive.Continua a sperimentare anche Jeep, con le sue nuove proposte 4x4, ormai da qualche anno declinato in 4xe per accogliere la sfida dell'elettrificazione. Dopo i buoni numeri di mercato del 2024, anno trainato soprattutto dal successo di Avenger, la casa statunitense è pronta ad affrontare il 2025 con nuovi lanci, puntando anche su Compass - racconta Novella Varzi, Country Manager per l'Italia di Jeep.

EPISODE 349. Sabino and Rocco sit down with social media couple, Mario and Gab to talk all about how they met, life in Avellino, moving to Canada and how/why they started creating content. Be sure to follow Mario and Gab here https://www.instagram.com/marioandgab Sign up to our Patreon for A LOT of extra content and NO ADS here https://www.patreon.com/growingupitalian To shop our merchandise, visit https://www.growingupitaliangui.com Be sure to check our Instagram https://www.instagram.com/growingupitalian For Dual Citizenship https://theitalianpassport.com/growingupitalian Be sure to follow Dref here https://www.instagram.com/drefgold As always, if you enjoyed this video, be sure to drop a Like, Comment and please SUBSCRIBE. Grazie a tutti! Chapters

Dopo anni di sperimentazione, sono arrivati i primi risultati di Borgo 4.0., la piattaforma che si configura come un vero e proprio laboratorio in ambiente reale per testare le soluzioni della mobilità del futuro. Un esempio di smart city, promosso da Anfia Automotive, che ha scelto Lioni, in provincia di Avellino, come suo territorio di riferimento.Tra le soluzioni sperimentate semafori intelligenti, sistemi automatici di parcheggio, sistemi di monitoraggio del traffico in tempo reale e della qualità dell'infrastruttura: tutti strumenti al servizio del cittadino - come spiega Luigi Ferrigno, coordinatore dei progetti di ricerca e sviluppo di Borgo 4.0

Ieri, 9 dicembre, si celebrava la Giornata internazionale contro la corruzione. Pochi festeggiamenti e pochi articoli. C'è da capirlo, per l'associazione Libera “da Torino ad Avellino, da Bari a Pozzuoli, da Palermo e Catania, da Milano a Roma, il 2024 è un continuo bollettino di “mazzette” con il coinvolgimento di amministratori, politici, funzionari, manager, imprenditori, professionisti e mafiosi coinvolti in una vasta gamma di reati di corruzione“. 
“Ci sono “mazzette” per finte vaccinazioni covid o per ottenere falsi titoli di studio, in altri casi le “mazzette” hanno facilitato l'aggiudicazione di appalti per la gestione dei rifiuti piuttosto che per la realizzazione di opere pubbliche o la concessione di licenze edilizie. E poi ci sono le inchieste per scambio politico elettorale e quelle relative alle grandi opere“, sottolinea una nota dell'associazione di don Ciotti.
Complessivamente 588 sono state le persone indagate per reati che spaziano dalla corruzione per atto contrario ai doveri d'ufficio al voto di scambio politico-mafioso, dalla turbativa d'asta all'estorsione aggravata dal metodo mafioso, dall'abuso di ufficio (fin quando era in vigore) al traffico di influenze illecite.
A questo aggiungeteci la liberalizzazione delle procedure d'appalto, l'abrogazione dell'abuso d'ufficio e la progressiva delegittimazione della magistratura, tutta farina del sacco di questo governo.
Di questo passo l'anno prossimo la giornata internazionale qui in Italia potrà essere tranquillamente cancellata. Non esisteranno più colpevoli in mancanza di reati. E finalmente potremmo dormire sonni tranquilli. #LaSveglia per La NotiziaDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/la-sveglia-di-giulio-cavalli--3269492/support.

CATANIA (ITALPRESS) - L'operazione Taken Down, condotta dalla Polizia Postale di Catania e dalle forze di Polizia straniere, su disposizione della Procura etnea, è stata definita dal procuratore di Catania, Francesco Curcio, "unica nel suo genere" per la scoperta di una parte dell'organizzazione criminale che aveva le sue basi in Italia e in Olanda. I profitti sono stati calcolati in circa 3 miliardi di euro annui per un danno di circa 10 miliardi di euro di danni ai provider. I server sono stati sequestrati anche a Hong Kong e in Romania. "Un'operazione complessa - sottolinea il procuratore Curcio - perché bisognava ricostruire attraverso un'indagine cibernetica, telematica e informatica tutti i vari passaggi. Quindi come gli indagati siano riusciti a inserirsi nei sistemi protetti dei vari provider televisivi e di come abbiano stoccato i dati che venivano illecitamente 'piratati' e come venivano distribuiti nel territorio con un'organizzazione piramidale. Parallelamente si è ricostruito un flusso di denaro che accompagnava questa attività, perché parliamo di decine di milioni di utenti che pagavano ciascuno un abbonamento di 10 euro al mese, quindi risparmiando un bel pò di soldini rispetto a utenti onesti che si rivolgono alle persone per bene". Le città italiane ed i paesi coinvolti sono Catania, Napoli, Bari, Palermo, Messina, Siracusa, Agrigento, Lecce, Taranto, Foggia, Brindisi, Frosinone, Roma, Latina, Cosenza, Salerno, Avellino, Caserta, Matera, Mantova, Milano, Monza-Brianza, Brescia, Torino, Alessandria, Firenze, Massa Carrara, Siena, Livorno, Pisa, Lucca, Reggio Emilia, Ferrara, Bologna, Rimini, Sud-Sardegna, Treviso, Genova, Chieti, Perugia, Macerata. Vi sono indagati all'estero nelle seguenti nazioni: Regno Unito, Svizzera, Svezia, Olanda, Germania e server posizionati in Olanda, Romania e Cina. xo1/vbo/gsl

CATANIA (ITALPRESS) - L'operazione Taken Down, condotta dalla Polizia Postale di Catania e dalle forze di Polizia straniere, su disposizione della Procura etnea, è stata definita dal procuratore di Catania, Francesco Curcio, "unica nel suo genere" per la scoperta di una parte dell'organizzazione criminale che aveva le sue basi in Italia e in Olanda. I profitti sono stati calcolati in circa 3 miliardi di euro annui per un danno di circa 10 miliardi di euro di danni ai provider. I server sono stati sequestrati anche a Hong Kong e in Romania. "Un'operazione complessa - sottolinea il procuratore Curcio - perché bisognava ricostruire attraverso un'indagine cibernetica, telematica e informatica tutti i vari passaggi. Quindi come gli indagati siano riusciti a inserirsi nei sistemi protetti dei vari provider televisivi e di come abbiano stoccato i dati che venivano illecitamente 'piratati' e come venivano distribuiti nel territorio con un'organizzazione piramidale. Parallelamente si è ricostruito un flusso di denaro che accompagnava questa attività, perché parliamo di decine di milioni di utenti che pagavano ciascuno un abbonamento di 10 euro al mese, quindi risparmiando un bel pò di soldini rispetto a utenti onesti che si rivolgono alle persone per bene". Le città italiane ed i paesi coinvolti sono Catania, Napoli, Bari, Palermo, Messina, Siracusa, Agrigento, Lecce, Taranto, Foggia, Brindisi, Frosinone, Roma, Latina, Cosenza, Salerno, Avellino, Caserta, Matera, Mantova, Milano, Monza-Brianza, Brescia, Torino, Alessandria, Firenze, Massa Carrara, Siena, Livorno, Pisa, Lucca, Reggio Emilia, Ferrara, Bologna, Rimini, Sud-Sardegna, Treviso, Genova, Chieti, Perugia, Macerata. Vi sono indagati all'estero nelle seguenti nazioni: Regno Unito, Svizzera, Svezia, Olanda, Germania e server posizionati in Olanda, Romania e Cina. xo1/vbo/gsl

Lia Avellino, LCSW, serves as the CEO of Spoke Circles and is a relational and somatic psychotherapist specializing in anti-oppressive interventions. With a focus on modern love, women's wellness, and individual empowerment, Lia's expertise extends to her role as an advisor at the Well Relationship Columns for Well+Good, where she contributes valuable insights and serves as a media commentator. Her commitment to utilizing experiential learning frameworks and bringing the science and ethos of therapy into community settings has established her as a prominent figure in the field. Lia's extensive experience and dedication to empowering individuals make her a trusted resource for navigating and managing spiraling thoughts, providing practical strategies and guidance for those seeking to overcome these challenges. The key moments in this episode are:   00:00:05 - The Illusion of Internal Solutions  00:02:20 - Depathologizing the Human Experience  00:05:24 - The Function of Behavior  00:09:26 - Embracing Uncertainty and Discomfort  00:13:36 - Connecting with Leah    Connect with Lia Avelino Website: spokecircles.com Instagram: @lialoveavellino Instagram: @spokecircles   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin: linkedin/in/aminaaltai

How can Christians make a meaningful impact in the digital space? Arel Avellino, a serial entrepreneur and storyteller, explores how homeschooling and unconventional paths shaped his career in tech and media. Learn about his innovative accelerator program aimed at empowering young Christians in 3D design and animation.   https://www.threedivision.com/ New to the Copper Lodge Library this year is English Epic Poetry, a collection with “Sir Gawain and the Green Knight”, and selections from Canterbury Tales and Paradise Lost. Build a family culture by reading these stories together and have meaningful conversations about wisdom and virtue. Even in the less overtly religious poems of Sir Gawain and Canterbury Tales, readers find Christian themes like courage, forgiveness, and right use of power. Learn more about the Copper Lodge Library at https://copperlodgelibrary.com/

NFTs are all the rage today but how can indie filmmakers use them to generate revenue? I did an entire episode dedicated to NFT and Indie Films last year and it is, by far, one of the most downloaded episodes ever.Today on the show we have a filmmaker and creator that was able to raise $2 million for a brand new IP using NFTs. His name is Arel Avellino. His brother and him launched an NFT collection called Strange Clan and raised $2 million dollars in sales of the NFTs which has basically helped kickstart the launch of the Strange Clan IP. Arel told me: As someone who is in the film space, I know you know how challenging launching a new IP is which is why so many of our movies today are recycled IPs, spin offs, sequels, and relaunches of old IPs that were successful. I'm not sure if I've heard you talk about this yet on your show, but crypto is an incredibly powerful tool for funding new IPs because it is transparent, gives your audience huge exposure to the success of the project, and allows for a deeper level of community engagement.He wants to see more filmmakers coming to space and taking advantage of the innovations of crypto without getting sunk by the hype. Enjoy my enlightening conversation with Arel Avellino.Become a supporter of this podcast: https://www.spreaker.com/podcast/bulletproof-screenwriting-podcast--2881148/support.

Filippo Cristallo, autore e fotografo di Avellino, ha iniziato il suo percorso artistico nella fotografia con una dedizione particolare al reportage, affascinato dalla sua ricchezza espressiva e narrativa. Le sue prime esposizioni sono iniziate con la mostra collettiva “12×12” nel 2013, seguita dalla presentazione del suo lavoro “My Mexico” al Circolo della Stampa di Avellino […]

Join us this week as we review Epmatia by Donnachiara, a Fiano from the Fiano Di Avellino D.O.C.G in Italy. This week, Colin gives some bad advice about collecting alligator teeth, Aaron mentions, once or twice, that we are now a video podcast, and we learn a bit about the Fiano grape! Connect with the show. We would love to hear from you! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠stopwastingyourwine.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠FaceBook⁠⁠⁠

Emilio Limone"Il mistero di Villa Feoli"Ianieri Edizioniwww.ianieriedizioni.comDopo aver visto sfumare all'ultimo secondo una gioia calcistica che attendeva da molti anni, il maresciallo Ettore Festa smette i panni del tifoso e torna al comando della stazione dei carabinieri di Rofi Terme. A un passo dalla pensione, si ritrova alle prese con un delitto, il secondo di cui deve occuparsi in vita sua. In una sontuosa villa nobiliare, appartenuta a un conte decaduto, uno dei tre eredi viene trovato morto con un tagliacarte conficcato nel collo. Nessun indizio decisivo faciliterà una rapida risoluzione del caso. L'eco di strani riti compiuti proprio in quella dimora, scenario anche di un brutale omicidio ottocentesco, accompagnerà Festa alla scoperta di un passato che nasconde superstizioni e segreti. Il maresciallo cercherà di trovare spiegazioni razionali, ma rischierà di finire preda di suggestioni inquietanti. Finché, a sorpresa, la sua passione per il calcio s'intreccerà alle indagini.Emilio Limone, nato ad Avellino nel 1986, è giornalista pubblicista e maresciallo dei carabinieri. Ha intrapreso l'attività giornalistica a quindici anni, collaborando con quotidiani, televisioni, periodici, siti web, agenzie di media monitoring, riviste istituzionali e uffici stampa. Con Massimo Gramellini, Mario Tozzi e altri autori è tra le firme dei prestigiosi prodotti editoriali 2023 e 2024 dell'Arma, presentati da Amadeus all'Auditorium Parco della Musica di Roma. Organizza e partecipa a spettacoli ed eventi in qualità di showman, presentatore, moderatore e relatore. Ha ottenuto vari premi nell'ambito di concorsi letterari per la poesia e i racconti brevi. È un appassionato di sport, musica e letteratura. Ha pubblicato la raccolta di poesie Le poche righe sopravvissute (NeP Edizioni, 2014) e il saggio Sfogliando una fiamma. Storia letteraria dei Carabinieri (Ianieri Edizioni, 2021).IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

In recent years, there has been a lot of buzz around “volcanic wines.” The term makes it sound as if these are wines that are spawned from a volcano, but in reality these are wines that many people believe have special qualities because they grow on volcanic soils. In this show, I define the types of volcanoes before discussing the ecosystems they form. I then talk about the specific regions known to have volcanic wines, but I also point out that these areas have other factors that may create similarities in the wine – proximity to oceans, old vines (unaffected by phylloxera), and high elevations and cooling breezes. These must be considered, despite the fact that many of the volcanic wine groupies say flavor is purely from the soils. Here is the list of wines/places I discuss in the show:ItalyMount Etna, Sicily: Reds (Rosso of the Nerello Mascalese, Nerello Cappuccio grapes), whites (Bianco, mainly of the Carricante grape)Soave, Veneto: Whites grown on specific hillsides (Garganega, Trebbiano di Soave grapes)CampaniaVesuvius: Whites of Coda di Volpe, Caprettone, Falanghina, Greco. Rosés and reds of Piedirosso, Aglianico, Sciacinoso Irpinia: Taurasi DOCG and Aglianico del Taburno DOCG: Reds of the Aglianico grape. I mention Feudi di San Gregorio Fiano di Avellino: May or may not be affected by the volcanic soilGreco di Tufo DOCG: White of the Greco grape, the sulfur and compressed volcanic ash (tufo),and volcanic sand and clay, give the wines an acidity, minerality & flintiness that has clear volcanic influence Basilicata: Aglianico del Vulture. Reds of Aglianico Piedmont: Alto Piemonte. Red blends in Gattinara, Boca, BramaterraUmbria/Lazio: Orvieto. Whites of Grechetto, Trebbiano Toscano______________Greece: Santorini - White of Assyrtiko. Lemnos -Red of LimnioSpain: The Canary Islands/Las Canarias - Whites of Malvasîa Volcánica, Malvasîa Aromática, Listán Blanco. Reds of Listán NegroPortugal: Açores islands (the Azores). Whites: Arinto, Verdelho, Fernão Pires, Terrantez Hungary: North of Lake Balaton in Somló, whites of the Juhfark grapeTokaji – sweet and dry whites of mainly the Furmint grape US:Oregon's Willamette ValleySome parts of Napa, Lake County in California__________________________________________________________Full show notes and all back episodes are on Patreon. Become a member today!Wine Access has an amazing selection -- once you get hooked on their wines, they will be your go-to!  Get 10% your first order with my special URL.  To register for an AWESOME, LIVE WFNP class go to: www.winefornormalpeople.com/classes Get the back catalog on Patreon! Hosted on Acast. See acast.com/privacy for more information.

The Campania region of Italy, famous for the city of Naples, the Amalfi Coast, and Mount Vesuvius, is also home to many of the most beloved Italian foods - like pizza! - but did you know it is also home to many of the best Italian wines?!? In this Italian wine adventure, we introduce you to a white wine called Fiano that you probably have not heard of but definitely deserves your attention! This is not one of those fly-away Italian Pinot Grigios. No! This is a bigger bodied, rich, and complex white wine that can hold up to many of the wonderful foods that hail from Campania. Do you love fried calamari? Wood fired pizza? Spaghetti con Vongole? Eggplant Parmigiana? Yes?!? Well then you need to pair those awesome foods with Fiano. The great thing about Fiano is that the wine has flavors and texture that can appeal to different palates. It has body but also good acidity, and depending on where it is from, can be anything from a hearty winter wine to a crisp summer sipper. Come join us and learn more! Wines reviewed in this episode: 2020 Claudio Quarta Cantina Sanpaolo Fiano di Avellino, 2019 La Capranera Paestum Fiano, 2020 Terredora di Paolo Fiano di Avellino.Contact The Wine Pair Podcast - we'd love to hear from you!Visit our website, leave a review, and reach out to us: https://thewinepairpodcast.com/Follow and DM us on Instagram: https://www.instagram.com/thewinepairpodcast/Send us an email: joe@thewinepairpodcast.com

Chris, un giovane di Avellino, ha deciso di lasciare l'Italia anche per il modo in cui le persone percepivano la sua omosessualità. A Perth sente di poter essere se stesso.

A podcast miniseries devoted to celebrating the 1988 contemporary classic, action buddy comedy MIDNIGHT RUN, written by George Gallo & directed by Martin Brest. Hosted by Blake Howard & Jen Johans of One Heat Minute Productions & Watch With Jen, respectively, each week, we'll explore the film we first bonded over when we became friends in 2019 by surfing through an incredible roster of guests from journalists to novelists & beyond who love it as much as we do.In episode two we discuss Dennis Farina's fear-inducing performance, the structural perfection of Midnight Run and how incredible every single cast member, no matter the size of the role, is wonderful.PETER AVELLINO"I'm a writer. I live in Los Feliz. Sometimes I go to the movies. There's more to tell, but not just now."WEBSITE: mrpeelsardineliqueur.blogspot.comNELL MINOWMovie critic, corporate governance maven. columnist, publisherAssistant editor at rogerebert.comAlso: moviemom.com, thecredits.orgVice-Chair, ValueEdge Advisors, Editor, Miniver Press, Editor: End of Life Stories,Twitter:@nminowSupport this podcast at — https://redcircle.com/one-heat-minute-productions/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A podcast miniseries devoted to celebrating the 1988 contemporary classic, action buddy comedy MIDNIGHT RUN, written by George Gallo & directed by Martin Brest. Produced & hosted by Blake Howard & Jen Johans of One Heat Minute Productions & Watch With Jen, respectively, each week, we'll explore the film we first bonded over when we became friends in 2019 by surfing through an incredible roster of guests from journalists to novelists & beyond who love it as much as we do. In the second episode of MIDNIGHT RUN-THROUGH, Blake & I are joined by veteran film critic & lawyer Nell Minow & the knowledgeable cinephile & essayist Peter Avellino. Now available wherever you get your pods, each week, you'll find a new installment here & in both the One Heat Minute Productions & Watch With Jen podcast feeds. Originally Posted on Patreon (1/3/24) here: https://www.patreon.com/posts/95736859

Lia Avellino is a licensed social worker and the CEO of Spoke Circles. With a focus on anti-oppressive interventions, she is a trained relational and somatic psychotherapist specializing in modern love, women's wellness, and supporting individuals in their journey to be unapologetically themselves.  Join Amina and Lia as they explore perfectionism, being the “nice girl”  and societal pressures that cause us to wear masks. Ready to be more of yourself?! Then this is for you.    In this episode, we discuss: 00:03:53 - Uncovering the Wound of Perfectionism 00:09:39 - The Impact of Perfectionism on Belonging 00:15:10 - Standards of White Professionalism 00:18:40 - Levels of Psychological Safety 00:28:41 - Listening to our Body's Cues Connect with Lia Avellino Website: spokecircles.com Instagram: @spokecircles   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin:   linkedin/in/aminaaltai

We are pleased to welcome to our show, Raffaella Valentini, esteemed Consul General of Italy in Los Angeles. Raffaella has years of experience having worked in the Ministry of Foreign Affairs, overseeing projects promoted by Italy in the Balkins, North Africa, and Middle East. She's also worked at the Embassy's economic office in Albania and Cairo before coming to Los Angeles. Raffaella has keen ideas on how she sees her position here, as it covers a large territory from California to Arizona, New Mexico and Nevada, and she wants to make sure to serve the various economic and cultural groups in each region. For example, Los Angeles is so vast, and she sees her job as serving the many Italians and Italian Americans from each area in a variety of capacities including science, technology, film, food, travel, and more. And as a woman in such high office, she also knows how important it is to set an example for other women looking to leave their mark in political office. We will talk with Raffaella about her role with the cultural institute, as well as delve into her early life. Did she always want to be a diplomat? Were her parents in public service? What is perhaps the greatest challenge she sees serving the Los Angeles community? What are her immediate goals here? And for those Americans asking, the Consulate can guide on how to apply for an Italian passport, but it is not necessarily their job. I can tell you Raffaella has already left her mark. She is poised and a sharp learner. Diplomatic and effective. But there's lots of work she wants to get done, and we'll talk to her about that, too. Please join me on my #LittleItalyPodcast, #LittleItalyOfLAPodcast, and #DeborahKobyltLIVE. I'm your host, #DeborahZaraKobylt, a proud Italian-American whose family is from Avellino. Thank you for joining me, and please invite your friends as well.

Let your loins be girt, and lamps burning in your hands.Sint lumbi vestri praecincti, et lucernae ardentes in manibus vestris,  36 And you yourselves like to men who wait for their lord, when he shall return from the wedding; that when he cometh and knocketh, they may open to him immediately.et vos similes hominibus exspectantibus dominum suum quando revertatur a nuptiis : ut, cum venerit et pulsaverit, confestim aperiant ei.  37 Blessed are those servants, whom the Lord when he cometh, shall find watching. Amen I say to you, that he will gird himself, and make them sit down to meat, and passing will minister unto them.Beati servi illi quos, cum venerit dominus, invenerit vigilantes : amen dico vobis, quod praecinget se, et faciet illos discumbere, et transiens ministrabit illis.  38 And if he shall come in the second watch, or come in the third watch, and find them so, blessed are those servants.Et si venerit in secunda vigilia, et si in tertia vigilia venerit, et ita invenerit, beati sunt servi illi.  39 But this know ye, that if the householder did know at what hour the thief would come, he would surely watch, and would not suffer his house to be broken open.Hoc autem scitote, quoniam si sciret paterfamilias, qua hora fur veniret, vigilaret utique, et non sineret perfodi domum suam.  40 Be you then also ready: for at what hour you think not, the Son of man will come.Et vos estote parati : quia qua hora non putatis, Filius hominis veniet. The holy priest Andrew was first a member of the ecclesiastical court of Naples. He entered the congregation of Clerks Regular called the Theatine Order. He died at the foot of the altar, while saying "Introibo ad altare Dei." (I will go up to the altar of God) A.D. 1608.

In Season 2, Episode 3, we revisit Passage.io to get an update on their ecosystem roadmap. Join us in this episode as we talk to Lex Avellino, the Founder of Passage.io! Passage.io, built on the Cosmos platform, is an innovative platform that equips creators with the tools to develop games and social experiences without the need for coding or downloads. During this episode, Lex Avellino and our host, Thalita Franklin, delve into the current progress of Passage on the roadmap to Mainnet. Additionally, they explore the significance of creator economies and virtual experiences in establishing online communities. 

This week, I am honored to welcome a dynamic duo of acclaimed bestselling crime writers to the podcast & two women who've both won the Edgar and numerous other awards. Additionally, good friends who've also collaborated on the graphic novel NORMANDY GOLD, it's the wonderful partnership of Megan Abbott & Alison Gaylin. Author of such must-reads as DARE ME, THE TURNOUT, & GIVE ME YOUR HAND, Megan Abbott's latest novel BEWARE THE WOMAN is a modern gothic nightmare that you won't be able to put down. Alison Gaylin is the author of such gripping works as IF I DIE TONIGHT, NEVER LOOK BACK, & THE COLLECTIVE, & her latest title is a brand new Sunny Randall novel, ROBERT B. PARKER'S BAD INFLUENCE. Joining me to discuss the career of Brian De Palma, one of our most singular yet controversial filmmakers, in this breathlessly paced, contemplative & infectiously fun conversation, the two writers share their thoughts on the director's works, legacy, critics, popular sources of debate, & the films SISTERS, BLOW OUT, & BODY DOUBLE. As a fun bonus for listeners, similar to the way that I wove voice-over into an earlier fourth-season episode with Megan Abbott devoted to Paul Schrader, once again, I've recruited the vocal talents of a friend (today, in the form of past guest Peter Avellino) to read excerpts from past De Palma interviews I discovered & enjoyed during my research.Originally Posted on Patreon (9/7/23) here: https://www.patreon.com/posts/88932927 Logo: KateGabrielle.comTheme Music: Solo Acoustic Guitar by Jason Shaw, Free Music Archive

In this episode, Lex Avelino, founder of Passage.io, joins the show to discuss the power of AI in allowing smaller creators to compete with bigger studios. Lex shares his experience in the virtual production world and how it led him to create Passage, a platform that offers immersive and high-quality experiences for creators and brands. The conversation explores the potential of Passage's world-building and AI creation tools in bridging the gap between creators and their audience. Tune in to learn more about the exciting advancements in virtual experiences and storytelling. 00:00:19 - "For me, I love AI because that allows smaller creators to compete with bigger studios." 00:02:48 - "That's the whole goal is no downloads, no load times. You're just in." 00:05:37 - "But we kind of had this mindset of, OK, this is something we have to execute over the next three to five years, not trying to deliver everything in three months." 00:07:55 - "That was like the big boon of the metaverse was like, it's a cool concept, but it's boring." 00:10:46 - "He told me that the future belongs to the fearless." 00:13:11 - "Imagine Grand Theft Auto, but using AI generating the world instead of like…" 00:15:09 - "Yeah. And I think fans being able to go in their browser and follow along without needing to have extra hardware, it's a big part of it." 00:17:41 - "And I really do believe that's just a symptom of kind of this Cosmos ecosystem mindset where we have a high caliber of consumer." 00:19:47 - "They've made it so easy, yeah, to just like take the crypto out of crypto."

In this episode, Ray Everett, Head of Privacy and Data Protection at Avellino Lab, joins the show to discuss the rise of the privacy officer. The conversation delves into the essential role of privacy officers, providing listeners with a comprehensive understanding of their responsibilities and the challenges they encounter. Ray offers practical advice on effectively finding and hiring privacy officers, as well as initiating and managing successful privacy programs. This episode is a must-listen for anyone seeking to navigate the ever-evolving landscape of privacy protection. Topics: How has the privacy landscape changed throughout your career? What are some of the big changes from when you started to today? Can you describe the role and responsibilities of a Chief Privacy Officer? How has this evolved over time? What does this function end up looking like within a large organization? Who's on the team? When should a company be building a privacy function? How do they know they need it? When a company decides to establish a privacy officer role, what factors should they consider in determining the scope and authority of the position? How does one go about finding a qualified privacy officer? What skills, qualifications, and experience should be sought after? What sets a great privacy officer apart from an average one? Let's say I'm a founder and I realize I should hire a privacy officer and build a privacy function, but I have no experience with it, I just know I need to do it. Where do I start? How do I know what to look for in a potential candidate? During the hiring process, what specific interview questions should I be asking? What kind of positive or negative signals should I be testing for? Even when privacy organizations exist, they are often under-resourced and under-appreciated. What are your suggestions or thoughts on how a privacy officer can work with an organization to prevent this from happening? What's the typical career path for someone looking to move into privacy? What do you recommend for those listening that might want to build a career in privacy? What are your thoughts on the future of the privacy officer? Will they own more budget, have more authority? Resources: Ray Everett LinkedIn International Association of Privacy Professionals

Thanks for your interest in this podcast. Please read this important program information before listening. Access to the post-test and to claim credit for participating is included below.Activity OverviewThis PER® Spectives™ podcast features a discussion among 3 optometrists on concerns related to the use of preserved eye lubricants for patients with dry dye disease. In addition, the panel discusses developments in components within these products to support the ocular surface, including trehalose and hyaluronic acid. This program is designed to help clinicians better match specific eye lubrication products to individual patient needs, thereby improving the chances of superior outcomes.Accreditation/Credit DesignationPhysicians' Education Resource®, LLC, is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians. Physicians' Education Resource®, LLC, designates this enduring material for a maximum of 0.25 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.Acknowledgment of Educational Grant SupportThis activity is supported by an educational grant from Thea Pharmaceuticals, Inc.Target Audience  This educational activity will be targeted to clinicians who are involved in treating patients with dry eye disease such as optometrists, ophthalmologists, NPs, PAs, and nurses.Learning ObjectivesUpon successful completion of this activity, you should be better prepared to: • Recognize the potential deleterious impact preservatives have on the ocular surface• Summarize novel formulations for the management of DEDFaculty:Mile Brujic, OD, FAAOPartnerPremier Vision GroupBowling Green, OHDisclosures: Advisory/Research Support: ABB Optical, Alcon Laboratories, Allergan, Art Optical, Bausch +Lomb Health, Contamac, CooperVision, CSEye, Horizon Therapeutics, Johnson & Johnson Vision Care,Kala, Novartis, Optovue, Oyster Point, RVL, Sun Pharma, Tarsus, Tangible Science, Santen, WalmanOptical, ZeaVisionDavid Kading, OD, FAAO, FCLSACEO/OwnerSpecialty EyeKirkland, WA / Bellevue,WADisclosures:Alcon, Allergan, Avellino, Bausch + Lomb, BioTissue, CooperVision, EyeVance, Eye Promise Euclid, Horizon Lumenis, Oculus,Orasis, Oculaphire, Medmont, Novartis, Sun Pharma, TearScience, Thea, Trukara, Valley Contax, Visus Theraputics, Zeiss, andZeaVision.DisclosuresSelina R. McGee, OD, FAAOCEO/OwnerBeSpoke VisionPresidentIntrepid Eye SocietyOklahoma Board of Examiners in OptometryEdmond, OKDisclosures: Consultant: Horizon Therapeutics.The staff of Physicians' Education Resource®, LLC, have no relevant financial relationships with ineligible companies. PER® mitigated all COI for faculty, staff, and planners prior to the start of this activity by using a multistep process.Off-Label Disclosure and DisclaimerThis activity may or may not discuss investigational, unapproved, or off-label use of drugs.Learners are advised to consult prescribing information for any products discussed. Theinformation provided in this accredited activity is for continuing education purposes only and is not meant to substitute for the independent clinical judgment of a healthcare professional relative to diagnostic, treatment, or management options for a specific patient's medical condition. The opinions expressed in the content are solely those of the individual faculty members and do not reflect those of PER® or any company that provided commercial supportfor this activity.

Lia Love Avellino is a somatic and relational psychotherapist, published sex and relationship author, facilitator, community organizer, and Co-Founder of Spoke Circles, a mental and emotional wellness space that provides therapy and group support with the goal of destigmatizing vulnerability and mental health care. She is a monthly contributor to Well+Good, and she has appeared in Glamour, Elle, The American Journal of Sexuality Education, BestLife, Motherly, CNBC's MakeIt, The Tamron Hall Show, and Men's Health.   While she was managing a national component of President Obama's initiative to reduce teen pregnancy, she was awarded for her innovative research and excellence in the provision of therapeutic care to vulnerable populations.  Lia holds a BA in Ethnic, Cultural, Minority, Gender, and Group Studies from New York University, and an MSc in Social Work with Distinction from Columbia University.  Hey everyone! Welcome to today's episode of the Wright Conversations Podcast! For today's episode, I'm joined by Lia Avellino to talk about the power of group support, the messy nature of our desires, and finding the middle gray area. We also talk about knowing when it's time to quit, finding and exploring the sensation of aliveness, and the truth about desires and guilt.  Let's delve in!    In this Episode You'll Learn:  [01:47] A bit about Lia.  [04:16] The power of group support.  [07:59] Defining desire.  [09:57] Some of Lia's desires.  [11:27] Why we deprive ourselves of our desires.  [16:44] Desire requires some loss.  [17:32] Finding the messy middle.  [23:13] Intuition vs past trauma.  [28:57] Sexual desire and aliveness.  [33:45] The sexual relationship with self.  [36:02] Desire and guilt.  [37:54] Lia's advice to parents.    Quotes:  “A lot of times, we learn that our desires are akin to indulgence or selfishness.” [12:39]  “Being lost is a valid part of every desire journey.” [21:35]  “Someone's sexual relationship with themselves is not a threat to their sexual relationship with them.” [34:33]  “Resentment is actually a function of envy.” [35:19]  “Somebody told parents that denying ourselves was good for our kids.” [39:17]  “Being able to model messiness is a responsibility.” [41:50]    Connect with Lia Avellino  Website: www.lialoveavellino.com.  www.spokecircles.com.  Instagram: @lialoveavellino.  @spokecircles.  LinkedIn: Lia Avellino.    Connect with Rachel Wright  Website: https://rachelwrightnyc.com  Instagram: @thewright_rachel  Twitter: @thewrightrachel    Resources    Get a 1-day FREE Trial and 40% OFF A Yearly Subscription at Beducated! Use Promo Code: WRIGHTCONVERSATION.    Get 20% OFF Your First Order at The Honey Pot! Use Promo Code: Rachel20    WIN A FREE INTIMACY AFTER DARK DECK!    Get 30% OFF the NEW After Dark Deck! Use Promo Code: Rachel    Get your Zumio Discount!    Call to Action  Please, if you love this episode, share it with your friends and others. To help this podcast grow, please leave a review, and don't forget to subscribe. 

Shea Avellino is a graduate of Temple University, B.S. He served as the head basketball manager for Temple University Basketball for four years. His health journey as well as his passion is uncovered into this moving episode.    5:20 The Beginning of a Journey 9:16 “I'm in here everyday” 13:01 The Next Question 17:16 The Grind 18:54 Shots on a Scooter 19:55 Taking Down #1 23:56 After the Mountaintop 27:45 Prove them Wrong 32:14 The Hardest Year of my Life 36:14 The Mental Part 37:54 The Shea Avellino Experience Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram.  Follow At:  Twitter @drrobbell  Instagram @drrobbell Download The Best Mental Toughness Quotes That Will Make You BETTER https://drrobbell.com/quotes-on-mentaltoughness  If you enjoyed this episode on Mental Toughness, please subscribe and leave a review! Dr. Rob Bell

This week, it was so great to welcome Peter Avellino back to the podcast. A talented and thoughtful writer (& Film Twitter royalty), Peter Avellino's long-form essays on the movies that fascinate & frustrate him in equal measure have long made his blog Mr. Peel's Sardine Liqueur a must-read for cinephiles. Just in time for the Memorial Day kickoff of Summer Movie Season in 2023, Peter & I go back in time thirty years in order to highlight three intelligent thrillers for grown-ups released in the summer of '93: GUILTY AS SIN, THE FIRM, & THE FUGITIVE. Celebratory & nostalgic, yet clear-eyed, while all Watch With Jen listeners are bound to enjoy this conversation, those with a special place in their heart for moviegoing in the early '90s are sure to find this episode particularly entertaining. Originally Posted on Patreon (5/22/23) here: https://www.patreon.com/posts/83393401 Theme Music: Solo Acoustic Guitar by Jason Shaw, Free Music Archive Logo: KateGabrielle.com

You'll be able to tell how much I loved Campania/Irpinia by how  enthusiastic I am in the show. If you don't know the wines of this underrated region, you need to begin your exploration immediately. Fiano, Greco, and Aglianico make some of the best wines in the world, and yet for various reasons, they don't get the credit they deserve. Maybe if we, as wine lovers, show more interest, the mainstream and retailers will get the idea that these are significant wines that need more attention. Grass roots wine love! Let's change things for Campania! Here is a list of the producers I visited: DiMeo Petilia Feudi di San Gregorio Mastroberardino   Full show notes and all trip details are on Patreon. Become a member today!  www.patreon.com/winefornormalpeople _______________________________________________________________ I love my exclusive sponsor, Wine Access, my go-to source for the best selection of interesting, outstanding quality wines you can't find locally. Every box you get from Wine Access is meticulous -- tasting notes with food and wine pairing, serving temperature suggestions, and perfectly stored wine. Go to www.wineaccess.com/normal to join my co-branded wine club with Wine Access and www.wineaccess.com/wfnp so see a page of the wines I'm loving right now from their collection.  Get 10% your first order. Check out Wine Access today!    To register for an AWESOME, LIVE WFNP class with Elizabeth go to: www.winefornormalpeople.com/classes  

This week, Corinne shares her stories of entering motherhood without support and nourishment, its impact, and the many lessons learned along the way that inspired her current work in serving mothers in the postpartum time. She talks about: - Her path into motherhood - Her postpartum experience, the impact of lack of rest and supportive nourishment - The foundation of birth and postpartum preparation is connecting to your instinctual nature and body; your Source - Disturbance and sabotage of physiological breastfeeding within the mainstream culture, and Corinne's experiences. How so often we initially expect things to just work out, or be instinctual, and are shocked if it's not - The turning point when she started to prioritize embodiment practices, nourishment, boundaries, and self-care - Corinne's idea of an ideal postpartum time - The prevalence of modern breastfeeding issues and many mothers who want to stop nursing early - What being present with our children can bring up for us, and uncovering the invitation for presence/embodiment. Child consciousness - The unraveling, letting go, and sacred surrender of the postpartum time - Nourishing foods and embodiment practices as the foundation of RESILIENCE as a mother - What her lifestyle/eating looks like now to re-mineralize and heal depletion, 2 years postpartum - The nature of giving and receiving love in community-building - More about Corinne's work supporting new mothers: she serves mothers in-person, including making food that is nourishing to the body AND soul. Online, she helps support women with postpartum preparation on all levels and with practical strategy (as she shares at the end, she is also offering these calls free for a limited time, so reach out to her!). Resources Mentioned: Women Who Run with the Wolves by Clarissa Estes The Wild Woman's Way by Michaela Boehm About Corinne: Corinne is a postpartum doula, cook, and mother who has a passion for nourishing women - body and soul - through food and raw conversations. She works closely with new mothers to create personalized meal plans that support their individual needs and preferences. Corinne also offers guidance on how to prepare for postpartum, deepen a connection to the body through gentle movement and mindfulness practices, and empowers women to cultivate generational health in their families. You can find her on her Instagram or Facebook. Book Your Session with Corinne Thrive in Postpartum Workshop Reach out to hello@bethanywilde.com if you have a healing story, a birthing in power story, a mother or woman-story you wish to share... Music credit: Edwina Masson ------------------------ Thanks so much for listening. Here are some ways you can support this podcast: - Leaving a review (on Apple podcasts) if you are enjoying it - Read my book Pelvic Awakening: Connecting to Your Female Center for Transformation, Healing + Joy - Check out my Learning Library for womb massage workshops, pelvic care training + more...

Hosts Jim Mazzo and John A. Hovanesian, MD, FACS, are live at the Eyecelerator 2023 with five special guests to discuss the future and developments in eye care. ·       Welcome to the Eyeluminaries podcast :00 ·       Preview of episode 15 :32 ·       Review of episode 14, STAAR Surgical :40 ·       Nick Curtis, CEO of Lensar 1:41 ·       Lensar is a unique company with loyal customers. How have you achieved that? 3:21 ·       What are the positives and challenges to not having a large organization as support? 4:09 ·       Where do you see the company and its products evolving over the next 5 years? 8:01 ·       Do you think the company is going to grow because you are taking share? Or because you are taking share and the market is going to grow? 10:06 ·       What is the accelerator for market growth? 10:19 ·       Who's your favorite Chicago team? 12:03 ·       Juliet Bakker, managing director and founder of Longitude Capital 13:11 ·       What makes ophthalmology an appealing specialty to you from an investment and a personal perspective? 14:30 ·       Give a sense of how you see Eyecelerator as an investor. 18:32 ·       What did you learn from failed investments? 21:39 ·       What are the signs of success that you look for? 23:03 ·       Ramin Valian, vice president Eye Care Allergan/AbbVie 24:31 ·       What is happening in ophthalmology at AbbVie? 25:21 ·       What were the key learnings after launching Vuity? 27:52 ·       Does ophthalmology have the same momentum as aesthetics? 30:12 ·       Susan Siw Daniels, PhD, chief scientific officer at Avellino Labs 34:11 ·       Why is your background perfect for Avellino? 35:06 ·       What things did you see transform in other specialties that you see potentially happening in ophthalmology? 38:02 ·       What data are you looking for to expand predictive testing and treatments in eye care in the future? 39:07 ·       How do you get ophthalmologists more involved in genetic testing? 40:30 ·       Julie Schallhorn, MD, MS 43:00 ·       What's new at the Eyecelerator? 44:42 ·       What are the signs of success in a startup company? 47:44 ·       What is your advice for people who want to balance their time with a medical career and personal life? 49:45 ·       Preview of episode 16 53:28 ·       Feedback, questions and guest suggestions at eyeluminaries@healio.com 53:56 ·       Thanks for listening 54:02 Juliet Bakker is a managing director and founder of Longitude Capital. Nick Curtis is chief executive officer and member of the board of directors at Lensar. Susan Siw Daniels, PhD, is the chief scientific officer at Avellino. John A. Hovanesian, MD, FACS, is a faculty member at the UCLA Jules Stein Eye Institute and in private practice at Harvard Eye Associates in Laguna Hills, California. Jim Mazzo is an ophthalmic industry veteran with over 40 years as CEO/Chairman of both public and private companies, including Allergan, Avellino Labs, Carl Zeiss, Neurotech Pharmaceuticals and AMO. Additionally, he is an advisor for Bain Capital and CVC Capital Partners and sits on numerous industry boards such as MDMA. Julie Schallhorn, MD, MS, is an assistant professor of ophthalmology at UCSF. Ramin Valian is the vice president of Eye Care Allergan/AbbVie. We'd love to hear from you! Send your comments/questions to eyeluminaries@healio.com. Follow John Hovanesian on Twitter @DrHovanesian. Disclosures: Bakker serves on the boards of Ceribell, Engogenex, Nalu Medical and RxSight. Curtis is a member of the board of directors for Lensar. Hovanesian consults widely in the ophthalmic field. Mazzo reports being an adviser for Zeiss, Bain Capital, Avellino Labs, CVC Capital, Anivive Lifesciences; executive chairman of Neurotech, Preceyes BV and TearLab; and sits on the board of Crystilex, Lensgen, IanTech, Centricity Vision and Visus. Schallhorn sits on the Ophthalmic Technology Assessment Committee for Refractive Surgery for the American Academy of Ophthalmolgy and the Young Eye Surgeons Committee for the American Society of Cataract and Refractive Surgeons.

Chris, un giovane di Avellino, ha deciso di lasciare l'Italia anche per il modo in cui le persone percepivano la sua omosessualità. A Perth sente di poter essere se stesso.

Welcome to Episode 1289 in which Marc Millon interviews Silvia Fonzone of the Fonzone Winery in Irpinia. More about the Fonzone Winery: The Fonzone Caccese estate is located in Paternopoli, one of the seventeen municipalities of the Taurasi DOCG area, in the province of Avellino. The company boasts over twelve hectares of Aglianico, out of which the following wines are produced: Mattoda' Irpinia DOC Campi Taurasini and Scorzagalline Taurasi DOCG Riserva made with the grapes coming from the highest portion of the vineyard. Furthermore, the vineyards of Falanghina, destined for the production of the Irpinia Falanghina DOC Le Mattine, complete the vineyard area of the estate. The hill where the company estate extends, just outside the town, is located in the “Campi Taurasini” sub-area, and is surrounded by the municipalities of Villamaina, Castelfranci and Gesualdo, whose castle was inhabited by a branch of the Caccese family, from 1856 to 1980. The vineyards extend on both sides of the hill, benefiting from multiple exposures and an altitude ranging from 360 m to 430 m / above sea level. The hill includes both clayey – calcareous soils and looser textured soils, of clear sedimentary origin, and is surrounded by the Fredane and Ifalco streams, which clearly influence the microclimate of the entire area. Furthermore, given the proximity to Vesuvius as the crow flies, the first two layers of the soil have volcanic dust, deposit of the eruptions that took place over the centuries. To learn more about the estate visit: https://www.fonzone.it/en/the-territory/ More about the host Marc Millon: Marc Millon, VIA Italian Wine Ambassador 2021, has been travelling, eating, drinking, learning and writing about wine, food and travel for nearly 40 years. Born in Mexico, with a mother from Hawaii via Korea and an anthropologist father from New York via Paris, he was weaned on exotic and delicious foods. Marc and his photographer wife Kim are the authors of 14 books including a pioneering series of illustrated wine-food-travel books: The Wine Roads of Europe, The Wine Roads of France, The Wine Roads of Italy (Premio Barbi Colombini), and The Wine Roads of Spain. Other titles include The Wine and Food of Europe, The Food Lovers' Companion Italy, The Food Lovers' Companion France, Wine, a global history. Marc regularly lectures and hosts gastronomic cultural tours to Italy and France with Martin Randall Travel, the UK's leading cultural travel specialist. He is soon to begin a regular series on Italian Wine Podcast, ‘Wine, food and travel with Marc Millon'. When not on the road Marc lives on the River Exe in Devon, England To learn more visit: quaypress.uk/ marcmillon.co.uk vino.co.uk quaypress.com LinkedIn: linkedin.com/in/marc-millon-50868624 Twitter: @Marc_Millon Let's keep in touch! Follow us on our social media channels: Instagram @italianwinepodcast Facebook @ItalianWinePodcast Twitter @itawinepodcast Tiktok @MammaJumboShrimp LinkedIn @ItalianWinePodcast If you feel like helping us, donate here www.italianwinepodcast.com/donate-to-show/ Until next time, Cin Cin!

Welcome to Episode 1266, of #everybodyneedsabitofscienza. Today Stevie is with our favorite Professore Attilio Scienza in Campania, in Irpinia. They discuss the grape varieties, the territory, and the wine evolution of this important region. Scienza tells the three most important things to know about Campania wines and its territory that has a great future in the wine world. The Consortium “Tutela dei Vini dell'Irpinia” was established as a voluntary, non-profit association, on 2003. Less than 50 kilometres from Naples, thanks to the conformation of its territory, Irpinia is a land devoted to the production of fine wines. The peculiar orography of the territory results in particular microclimates, varying from area to area, which allow different types of wines to be produced. In fact, Irpinia, today, is the province in Campania with the highest concentration of vineyards and can boast the presence of three DOCG wines: Taurasi, Greco di Tufo and Fiano di Avellino. The mission of the Consortium is to protect and enhance these wines, vine products, vineyards of Irpinia as a a national cultural heritage. To learn more about Consorzio “Tutela dei Vini dell'Irpinia” visit: https://consorziovinidirpinia.it/eng/... If you want to learn more about the Professore: The one who checks all the facts and regulates when we mistakenly type "Verdicchio" in place of "Vermentino.” Attilio Scienza is a full professor at the University of Milan in the Department of Agricultural and Food Sciences where he teaches courses on genetic improvements to the vine; he also teaches Viticulture in the Master's program of the University of Turin in Asti. He has been the lead for many national research projects in the field of physiology, agricultural techniques, and vine genetics. As the author of over 350 publications on vine and viticulture in national and international journals, you can bet he knows his stuff! To find out more about Attilio Scienza visit: vinitalyinternational.com/wordpress/via-faqs/ winenews.it/en/an-italian-profe…l-be-one-of_307764/ If you want to learn more about Stevie Kim, the Scienza wrangler: Stevie hosts Clubhouse sessions each week (visit Italian Wine Club & Wine Business on Clubhouse), these recorded sessions are then released on the podcast to immortalize them! She often also joins Professor Scienza in his shows to lend a hand keeping our Professor in check! You can also find her taking a hit for the team when she goes “On the Road”, all over the Italian countryside, visiting wineries and interviewing producers, enjoying their best food and wine – all in the name of bringing us great Pods! To find out more about Stevie Kim visit: Facebook: @steviekim222 Instagram: @steviekim222 Website: vinitalyinternational.com/wordpress/ Let's keep in touch! Follow us on our social media channels: Instagram @italianwinepodcast Facebook @ItalianWinePodcast Twitter @itawinepodcast Tiktok @MammaJumboShrimp LinkedIn @ItalianWinePodcast If you feel like helping us, donate here www.italianwinepodcast.com/donate-to-show/ Until next time, Cin Cin!

Podcast Description: More than 300 clinical thought leaders, pharma industry executives, and ophthalmology investors gathered recently in San Diego, CA, for OIS XII. In addition to announcing pivotal new data, presenters discussed drug and device innovations, advances in clinical trials, and how to gain or maintain a competitive edge in today's market.For this week's OIS Podcast, surgeon Ehsan Sadri, MD, co-founder of Visionary Ventures; and Sharon Bakalash, MD, PhD, founder and CEO of SB Strategic Development Consultants, sat down with an all-star cast of ophthalmology leaders. Here's a preview of the cast and what they talk about:·         Avellino CEO John Robson, on how he brings decades of experience analyzing data to eye care. He also explains how (and why) Avellino uses artificial intelligence and machine learning to fuel drug discovery—specifically, precision medicine therapies.·         Dompé's global head of medical and clinical affairs Georgea Pasedis, PharmD, gives an update on Dompé's neurotrophic keratitis product. She also talks about how the company uses the fourth-fastest supercomputer in the world.·         Tyler Stowater, partner and vice president of Bluestem, a private equity company based in Sioux Falls, SD, shares how the company mitigates losses in a down market, as well as his predictions for the next few months.·         Iveric Bio president Pravin Dugel, MD, talks about Iveric's Breakthrough Therapy designation for Zimura (avacincaptad pegol), a novel investigational complement C5 inhibitor for the treatment of geographic atrophy.·         Mina Sooch, cofounder and CEO of Ocuphire Pharma, gives the scoop behind Ocuphire's exclusive license agreement with FamyGen Life Sciences and what it means for the eye care sector at large.·         Ranya Habash, MD, cofounder of MetaMed, takes Dr. Bakalash on a tour of the metaverse.The podcast also includes insights from Tarsier Pharma founder and CEO Daphne Haim-Langford, PhD, and Stuart Therapeutics president and CEO Eric Schlumpf.Click “play” to listen.

In this show, we cover Aglianico - the best red grape you may have never heard of. Widely considered one of Italy's top three red grapes with Sangiovese and Nebbiolo, many consider the wines of Aglianico some of the world's top bottles too. That said, because Aglianico is a grape of the more obscure regions in southern Italy (Campania and Basilicata, mainly), the wine hasn't gotten its due. It is much less expensive than top Barolos and Barbarescos or Chiantis and Brunellos – although it is slowly catching up. It is a grape well-suited to warm Mediterranean climates, and for the changing climates of once cooler growing areas like regions of California and Australia. Aglianico is historic, yet modern and there has never been a better time to get acquainted with the wines of this beautiful grape. Photo: Aglianico Source: Taub Family Selections, Mastroberardino Page   Here are the show notes: We cover the history of the grape and discuss possible origins. Aglianico is considered to be one of Italy's oldest grapes and it was always thought to be an import from the Greeks who colonized Campania and other parts of southern Italy. Today, Attilio Scienza, the foremost Italian grape scientist, has changed that theory. He believes the grape is native to southern Italy and the name is related to the Spanish word for plains “llano” (ll=gli, both sounds like y sound in canyon). The grape may have been domesticated from grapes growing on the plains We discuss how the grape was nearly extinct after phylloxera, and how Antonio Mastroberardino - preserved and propagated Aglianico to make one of the best red wines in Italian history – the 1968 Mastroberardino Taurasi Riserva. The D'Angelo family revived Aglianico around Monte Vulture in Basilicata around the same time. The success of these two families on the world stage, encouraged others to start making wines from Aglianico, and today there are many great examples of wines from the grape Photo: 1968 Mastroberardino Taurasi Riserva, widely considered one of Italy's best wines   Aglianico Viticulture: Aglianico produces medium to small, compact bunches. The individual berries are small, round, and dark blue-black with quite thick skins. The grape requires a long, warm growing season with a warm fall to fully develop flavors and calm tannins and acidity. It is early budding and late ripening. Overly cool or overly hot conditions don't do good things for the grape. Aglianico is one of the latest harvests in Italy, with Vulture often starting harvest in mid to late November According to Ian d'Agata, the top English-speaking writer on Italian wine, Aglianico has three biotypes (variations of the same grape, but not different enough to be clones): Taurasi, with small berries, less vigorous, and sensitivity to spring weather that may reduce the harvest Taburno (also called Aglianico Amaro -- but not because it's amaro /bitter, rather because it's higher in acidity) is less fertile with big bunches. It is earlier ripening, with higher alcohol and higher acidity del Vulture is most intensely flavored biotype, with strong fruit aromas and flavors, and it seems to have fewer viticultural issues The grape also has clones, the most popular of which are used to create bolder, darker wines     Terroir Aglianico prefers volcanic soils. The Campania DOCGs are on extinct volcanoes or have influence from nearby Vesuvius. The volcanic activity makes these soils rich in nutrients, well-drained, and very complex. The grape loves elevation and it thrives in spots where other grapes can't ripen. Although Aglianico needs dry climates with abundant sun, it must have diurnal temperature swings at night so it can retain its acidity and build flavor slowly   Photo: Mastroberardino's Aglianico vineyards  Source: Taub Family Selections, Mastroberardino Page Styles: Generally, Aglianico has the following characteristics: Very high acidity and tannin. Floral (red roses), red fruit (sour cherries), plum (esp. from Vulture), leather and herbs (esp. from Taburno), smoke, and mineral notes. The wines are always savory. It is capable of long aging. Regardless of where the grape grows, these characteristics seem to be present. Some styles are lighter and more floral with higher acidity, while others are deep, earthy, fuller, and complex with tobacco, licorice, iron ore, and coffee notes. Aglianico needs age. It can be tough in its youth, with harsh tannin and acidity, since the grape has naturally high tartaric acid   Other styles: IGT wines – blended with Cabernet Sauvignon and Merlot or other native grapes Passito: Similar to Amarone from Veneto, these wines are made from partially dehydrated grapes. This style is very rare Sparkling: Made in the IGP classification. These wines often display red cherry, strawberries, and spice flavors and aromas     Regions The grape is almost exclusively in southern Italy, mostly in Campania in the provinces of Avellino, Benevento, Sannio, and Caserta. In Basilicata, wines are mainly made around Potenza and Matera. All these areas are in cool, dry, sunny spots in the mountains The three main areas for high quality Aglianico in Italy are:   Taurasi (1993 DOCG), which is near Avellino, is mountainous and therefore at altitude, has volcanic soils and has an ideal climate -- hot, sunny days, and cool nights to slow ripening and build flavor. Up to 15% other red grapes are permitted in the blend to soften Aglianico (often Piedirosso, the native aromatic grape, which is lighter than Aglianico, is used) Flavor profile: Black cherry, raspberry, cigar, coffee, earth, leather. High acidity, high tannin, high alcohol, medium bodied. Riserva: has higher alcohol levels is aged longer Producers: Mastroberardino, Feudi di San Gregorio, Ponte, Terre degli Svevi, Re Manfredi, Quintodecimo, Donnachiara, Antionio Caggiano, Salvatore Molettieri, Perillo, Luigi Tecce, Terrdora, Urciolo The wine we were drinking during the show, 2013 Feudi di San Gregorio Taurasi. Here is a link to the show I did with owner Antonio Capaldo, ep 337   Aglianico del Taburno (2011 DOCG) is near Benevento. These wines are less famed than Taurasi because the region was used for bulk wine until the 1980s. The region consists of 14 towns on the eastern side of the Taburno mountain. Rather than pure volcanic or a volcanic mix, soils are clay -limestone. Taburno has bigger diurnals than Taurasi, and is generally cooler than Taurasi leading to higher acidity. Flavor profile: Pepper, black fruit, figs, leather, and herbs. High acidity, high tannin, high alcohol, medium body Producers: Cantina del Taburno, Cantine Tora, La Rivolta   Other Campania DOCS include: Cilento, Sannio, Gallucio, Irpinia, Falerno del Massico     Aglianico Del Vulture (we did a whole podcast on this) is located in Basilicata, just around the province of Potenza in the north. The wine region borders Campania and Puglia. The wine is required to be 100% Aglianico. Aglianico del Vulture DOC and Aglianico del Vulture Superiore DOCGs are on volcanic, mineral rich, well-drained soils around the extinct volcano. The elevation of Monte Vulture and the rain shadow it creates make perfect conditions for Aglianico – it gets its long, cool growing season, where it can develop flavors and aromas over time Flavor profile: black plum, coffee, dried herbs, smoke, dark chocolate. These wines have lower acidity than the wines of Campania. They still have high tannin, and high alcohol Producers: Cantine del Notaio, Elena Fucci, Pasternoster, Macarico, Basilisco, Cantina di Venosa, Bisceglia, D'Angelo Aglianico can also be found in: Abruzzo & Molise, where it is blended with Montepulciano Lazio, Calabria, Puglia, where it is sometimes blended with Primitivo     New World Regions Australia: Adelaide Hills, Barossa, Langhorne Creek, Mudgee, McLaren Vale, Riverina, Northern Tasmania– cool and warmer regions! The wines are apparently less acidic and tannic, and quite high quality     USA: California: Many regions grow the grape but Caparone in Paso Robles was the first in 1992. It shows promise as the climate warms. Other US: Texas, New Mexico   Argentina and Mexico are also having some success   We end with a discussion of food pairings and encouragement to go out and try this gem!   Main resource: "Native Wine Grapes of Italy" by Ian D'Agata   _______________________________________________________________ Thanks to our sponsors this week: Wine Spies uncovers incredible wines at unreal prices - on every type of wine in a variety of price points. It's not a club and there's no obligation to buy. Sign up for their daily email and buy what you want, when you want it. They have a build-a-case option, so you can mix and match wines while enjoying free shipping on every purchase. Visit www.winespies.com/normal you'll get $20 credit to use on your first order! 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