Podcasts about coaching sessions

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Best podcasts about coaching sessions

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Latest podcast episodes about coaching sessions

Spa Skin and Beauty
215: Glowy Skin at 52—No Botox, No Lasers, Just Smarter Skincare: LIVE Skincare coaching session

Spa Skin and Beauty

Play Episode Listen Later May 20, 2025 41:41


What if you could get firmer, brighter skin without injectables, harsh lasers, or spending a fortune? In this live coaching call, as a master esthetician I am talking to  Kimberly, a 52-year-old flight attendant, who's navigating Hashimoto's, early wake-ups, and a desire to age gracefully—without Botox. You'll learn: Why lasers and peels might be making your skin worse How to do lymphatic drainage (and why it's crucial before gua sha) What “The Big Six” are—and how they help clear toxins The castor oil trick everyone should be doing Collagen, Fatty15, glutathione & other longevity-supporting favorites How to use red light, Frownies, and microcurrent strategically Plus: Why skincare is just part of the equation—and how mindset, rhythm, and internal wellness impact your glow. We're diving into a power skincare coaching session packed with beauty hacks, product swaps, and real results. Tons of insights that actually work—this is a must-listen episode for the week! XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Dermaplaning 101: Heather Bradley on How to Do It Right (and What Not to Do) Goodbye Jowls: How to Lift & Tighten Without Surgery The Lazy Girl's Guide to Radiant Skin in 10 Minutes a Day  

Prosperous Coach Podcast
335: How to Avoid and Fix Aimless Coaching Sessions with ACC Mentor Coach Laurie Cameron

Prosperous Coach Podcast

Play Episode Listen Later May 20, 2025 13:28


Find the full transcript for this episode here PLUS scripts to recover aimless coaching sessions and a downloadable info graphic!Here's a teaser of what's in store in this teaching episode with ACC Mentor Coach, Laurie Cameron — the best coach I've ever experienced!What do you think, Laurie, is a single word that describes the best coaching sessions with clients?Laurie Cameron:I think FOCUSED is a good word — because you know … there's purpose, there's meaning, there's safety — all of that. And yet, if I were to pick one, it would be focused — not just focused on what the client wants to take away, but really focused on the client. Fully focused on the client for the entire session because coaching is client-driven.Rhonda Hess:It also means that it has an aim. I'd love to hear from you. Stay inspired and make things happen! - Rhonda Hess, Prosperous Coach Rhonda Hess helps new coaches leverage their zone of genius into a profitable coaching niche and launch with confidence. For VIP step-by-step support apply for Rhonda's VIP Coaching Business Breakthrough Program here and she'll be in touch to invite you a discovery call. Or if you're stuck on your coaching niche, grab a Nail Your Niche Strategy Session with Rhonda here.

Positive Wellbeing Podcast for Mums
Welcome to the Self Care Edit Podcast with Emma Benyon

Positive Wellbeing Podcast for Mums

Play Episode Listen Later May 18, 2025 2:59


Welcome to the Self Care Edit! A Multi-Certified Coach for Women, Self Care Expert and Educator. This podcast is all about supporting women who are juggling it all, to reduce the mental overload and be calm, present and intentional. I'll be bringing you weekly solo and guest episodes so if this is you, then you are in the right place and I can't wait to support you! I can't wait to help you discover the power in your own words too! Are you ready to discover the power of journaling?

Small Business Growth Podcast
355. "Where to Start Optimizing My Email Marketing Without Being Too Salesy" // COACHING SESSIONS

Small Business Growth Podcast

Play Episode Listen Later May 16, 2025 13:15


LISTEN TO THIS EPISODE IF YOU DON'T HAVE ANY SOLID EMAIL MARKETING & YOU'RE WONDERING WHERE TO STARTIf you've been avoiding email marketing or only send emails when you're launching, this episode is your roadmap to finally building a system that works every week of the year.A listener asked:“Where do I start with email marketing without sounding too salesy?”And honestly this comes up all the time.I'm breaking down the difference between Broadcasts and Sequences, what role each plays, and how to build a strong email system that captures sales, nurtures your people, and keeps your business moving forward even when you're offline.

The Product Boss Podcast
691. "Am I the Bottleneck in My Business?" | Coaching Session with Jen of Corkscrew Imports

The Product Boss Podcast

Play Episode Listen Later May 15, 2025 75:28


Hey hey, Product Bosses! Today I'm coaching Jen, the incredible founder of Corkscrew Imports, a Canadian-based business that connects wine lovers and restaurants to underrepresented, small-batch wineries from around the world. Jen is a solo entrepreneur with a deep passion for wine and global culture—but like many of you, she's finding herself overwhelmed, under-supported, and struggling to scale.In this coaching session, we dig into one of the biggest roadblocks facing so many product-based business owners: becoming the bottleneck in your own success. Jen is juggling everything—sales, operations, fulfillment, and supplier relationships—and it's slowing her down. We explore how to build a plan around her highest-value customers, implement simple systems, and eventually get her out of the day-to-day weeds so she can stay front-facing and focused on growth.If you've ever thought, “I'm the problem,” you're not alone. But here's the truth: you're also the solution. This episode will help you shift from scattered to strategic, so you can start selling smarter, not harder.Resources:Check out Jen's wine collections and learn more about her story here.Follow Corkscrew Imports on Instagram by clicking here.Want to stand out from the competition? Join my FREE masterclass and learn my Stand Out Method that will help make your products irresistible!Join our mailing list for access to additional training and support to turn your business into the best it can be.Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, click here.Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this Episode:InstacartDiscover more about how Instacart can work for you!Click here to learn moreGlociUse Code JACQUELINESNYDER to get 15% OFF your order! Click here to shop now!

The Financial Coach Academy® Podcast
Behind the Scenes: A Real-Life Financial Coaching Session

The Financial Coach Academy® Podcast

Play Episode Listen Later May 15, 2025 109:34


Starting a new career can be a challenge. In many instances, we have the opportunity to learn from a mentor or manager who can guide us in the right direction. And while I serve as a mentor for financial coaches, few have actually experienced or witnessed a financial coaching session. So I was thrilled when a member of our online community agreed to allow me to record a coaching session as I coached her around a financial decision she was trying to make. See, she had asked for input from our online community but received so many different responses she was actually further from a decision than before.I hope you'll tune in to this bonus episode and hear how we walk through Lydia's decision. I share a bit of what pre-work I did before the session and why I approached the session like I did. Please pardon the audio quality; this is the first of what I hope to be a number of examples of what a coaching session looks like in real time.Links & Resources:Ultimate Growth GuideJoin the Facebook groupKey Takeaways:The clarity required to make a confident financial decision comes not from avoiding the worst-case scenario, but from being fully prepared for it.When facing a major financial choice, ask yourself: Am I making this decision from a place of fear or from a place of purpose-driven growth?True financial courage isn't eliminating all risk—it's understanding exactly what you're risking and deciding it's worth the potential gain.Your relationship with money reveals itself most clearly when you articulate what you believe you'll gain from spending it.Indecision is exhausting; a clear “no” is often more empowering than a perpetual “maybe.”Financial coaching isn't about telling someone what's mathematically optimal; it's about guiding them to clarity through their own values and circumstances.The next time you're stuck in financial uncertainty, remember: The decision isn't the point. The process is the point.

The Kellie Lupsha Podcast
Activation is Your Health Solution!

The Kellie Lupsha Podcast

Play Episode Listen Later May 15, 2025 19:51


Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, I discuss the news of Dr. Casey Means' nomination for Surgeon General and what it means for the future of metabolic and cellular health. I break down key concepts like mitochondrial function, oxidative stress, and inflammation—and how activating your body's natural pathways can transform your health.Whether you're just starting your wellness journey or looking to deepen your knowledge, this episode offers actionable insights to boost energy, longevity, and overall vitality.Key Highlights:The announcement of Dr. Casey Means' Surgeon General nomination and why it's a pivotal moment in health and wellness.An inside look at how mitochondrial function, oxidative stress, and inflammation play a role in how you feel and age.Discover what “activation” really means—and why it's more than just another buzzword when it comes to metabolic health.The key biological pathways like NRF2, NRF1, and NAD—and how they can be activated to support your body on a cellular level.Learn the five key markers that define metabolic health and why improving them can change your life.Insights on clinically proven tools and products that go beyond diet and exercise to help your body thrive.Key Takeaways"You need to activate your body... it is important... you need to activate it on a daily basis." —Kellie Lupsha“You need to get metabolically healthy... Activation is the solution..” —Kellie Lupsha*FREE GIFT

SoulFood Journey
#293: Wie Heilung durch verkörperte Embryologie spürbar wird – Interview mit Flurina Thali

SoulFood Journey

Play Episode Listen Later May 15, 2025 67:41


Ein Gespräch mit Flurina Thali über Körperweisheit, Weiblichkeit & poetische Anatomie. Diese Folge ist ein echtes Geschenk. Flurina ist Osteopathin, Tänzerin, Coach, Forscherin des Körpers und der feinen inneren Bewegungen, die Heilung möglich machen. Sie teilt mit uns ihren eigenen Weg zum Tanz, ihre ganz persönliche Recovery Journey, zwei kraftvolle Impulse aus einer gemeinsamen Coaching-Session mit mir – und weitere prägende, heilsame Begegnungen auf ihrem Weg. Wir sprechen über Themen, die tief berühren und gleichzeitig neue Perspektiven eröffnen. In dieser Folge erfährst du: Was verkörperte Embryologie bedeutet – und warum sie dein Körperverständnis revolutionieren kann Was es mit dem Konzept „The Body of the Egg“ auf sich hat und welche tiefe weibliche Weisheit darin liegt Wie sich Menstruation und Essstörung gegenseitig beeinflussen können Was poetische Anatomie ist – und warum der Körper nicht nur mechanisch, sondern lebendig & sprechend ist Wie Tanz und Embodiment nicht nur Ausdruck, sondern ein Raum für echte Heilung sein können Community-Einladung: Workshop mit Flurina? Flurina hat am Ende der Folge eine ganz besondere Überraschung: Wenn du Lust hast, tiefer in das Wissen der Embryologie einzutauchen, auf Deutsch, in einem geschützten Raum – dann melde dich per Mail bei ihr.

Coach Lee
Take Away Your Ex's Power

Coach Lee

Play Episode Listen Later May 10, 2025 13:39


They walked away. But somehow, they still feel in control. That ends now. In this video, I'm going to walk you through how to take your ex's power away. Not by playing games, but by showing them—subtly and clearly—that they don't hold emotional control over you anymore. Get Coach Lee's $7 Reunion Blueprint to get your ex back! See ReunionBlueprint.com!  So many people give their ex power without realizing it. Every little reaction… every attempt to show them what they're missing… even just overthinking what they post. It all gives them more influence. You don't want that. You don't need that. I'll cover exactly how to flip the script. You'll learn how to stop feeding their ego, how silence speaks louder than any “closure” conversation, and how to mentally take them off the pedestal. This isn't about pretending you're fine—it's about getting to the point where you actually are. Because once you stop chasing and start standing still with strength, it changes everything. You'll be surprised how quickly that power dynamic starts to shift. If you're serious about getting your ex back, or if you just want to stop hurting and feel like yourself again, this video will help.

Small Business Growth Podcast
“How Do I Know What Content to Post” // COACHING SESSION

Small Business Growth Podcast

Play Episode Listen Later May 9, 2025 17:44


LISTEN TO THIS EPISODE IF THE QUESTION OF WHAT TO POST IS OFTEN ON YOUR MINDYou sit down with your coffee, ready to post something... and somehow it's mid-afternoon and nothing's gone live. Your brain feels blank, and everything you think of feels like a repeat of something you've already said.In this episode, I'm answering a question from Jennika, who's feeling stuck with content. I'm walking through the two most common reasons business owners get into this cycle: unclear brand foundations and not enough repetition in their messaging.We'll talk about how to revisit the core of your brand—who you're speaking to, what makes your business unique, and how to anchor your content in those pillars.This episode also covers why repeating your message in new formats builds trust and recognition. Instead of chasing new ideas daily, I'll show you how to create structure that makes content easier to produce and more effective.If posting feels heavy or confusing lately, this conversation will help you reconnect with your message and start creating from a more intentional place.TOPICS WE DISCUSS: Content Planning, Brand Foundations, Audience Clarity, Social Media Strategy, Repetition in MarketingJOIN THE SBG FREE COMMUNITY // ⁠CLICK HERE⁠FREE TRAININGS // ⁠CLICK HERE TO BROWSE⁠EXPLORE PROGRAMS & SERVICES// ⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠APPLY TO WORK WITH ME //⁠⁠⁠⁠CLICK HERE⁠⁠⁠FOLLOW MADI ON INSTAGRAM // ⁠⁠⁠@thisismadisonpaige⁠⁠⁠

The Kellie Lupsha Podcast
My Wellness & Business Breakthrough

The Kellie Lupsha Podcast

Play Episode Listen Later May 9, 2025 37:00


Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, I had the pleasure of sitting down with Jenny Bellinger on her podcast, Badass Direct Sales Mastery . It's a show dedicated to empowering direct sales moms who are ready to take their businesses to the next level. During our conversation, we dove deep into my journey in the wellness space, how I discovered LifeVantage, and what it means to lead with purpose and energy..Key Highlights:My personal story of discovering Protandim NRF2 and how it changed my life and business.The powerful science behind cellular activation vs. supplementation.How I transitioned from running a physical therapy clinic to leading a thriving network marketing business.Leadership lessons, personal development, and making your business fun, simple, and repeatable.A free mini-course to help people regain their energy through three easy steps.Key Takeaways"We all need that [NRF2] pathway optimized because that's the master regulator of gene expression... If the piano sits there and it's not tuned, it doesn't sound great.”—Kellie Luphsa“I build a big business online today. I also do a lot in person, because I mean, connection and communication is everything.” —Kellie Luphsa“Simple and replicable business. It's gotta be that because the more difficult you make it, the more complicated that you make it” —Jennie Bellinger*FREE GIFT

The Product Boss Podcast
689. “I Launched My Product… So Why Aren't Sales Coming In?” | Coaching Session with Ashley of Saints & Ivy

The Product Boss Podcast

Play Episode Listen Later May 8, 2025 44:21


Hey hey, Product Bosses! In this week's coaching session, I sit down with Ashley Terrell, founder of the children's pajama brand Saints & Ivy, who's navigating the early stages of her product launch. Like many of you, Ashley launched a beautiful product with heart and purpose—but found herself stuck when sales didn't follow. She came to me with questions like: “Why isn't anyone buying?” and “What should I post on social media?”Together, we uncover that this isn't a product or price problem—it's an awareness problem. So many small businesses struggle with this exact hurdle. Ashley and I work through a visibility strategy, starting with defining her ideal customer and then using the ABCs of content (Attract, Bond, Convert) to build a rhythm for her brand on social media. It's not about posting more, it's about posting with purpose.Ashley's mission to bring culturally inclusive, representation-rich pajamas to the market is powerful—and what she needed most was for people to see it. In this episode, I help her connect the dots between product, brand voice, and customer identity. If you're building a business rooted in heart and impact, this episode will give you the roadmap to get visible, build connection, and ultimately boost sales.Resources:Learn more about Ashley's line of sleepwear here.Follow Saints and Ivy on Instagram by clicking here.Don't miss my brand new “From Stuck to Sold” workshop! If you're struggling to get consistent sales, but you don't know why…chances are you need to fix something! That's exactly what we're going to be figuring out during the workshop. Sign up here.Join our mailing list for access to additional training and support to turn your business into the best it can be.Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, click here.Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this Episode:InstacartDiscover more about how Instacart can work for you!Click here to learn moreGlociUse Code JACQUELINESNYDER to get 15% OFF your order! Click here to shop now!

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
263// Good vs. BAD detox symptoms: What's the difference? LIVE Coaching

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Play Episode Listen Later May 8, 2025 11:56


Have you ever started a new supplement, and had your symptom not get better but WORSE? Were you confused by this, and wondered if you should keep taking the supplement or stop altogether? If you said yes to either of these questions, then this episode is for you! On today's episode, we're sharing an audio from one our private, group coaching calls for members of my program, the Better Belly Blueprint. On this coaching question, I'm coaching my client Barbara about a rash on a neck she had suddenly return upon starting a new supplement. Based on the training inside the Better Belly Blueprint, Barbara connected that this new supplement may be creating something called a Herxheimer reaction, or a detox and die-off reaction, so she stopped the supplement. What she WASN'T sure about was - when (if ever?) could she safely re-start the supplement? If you've ever been in a similar place to Barbara and have wondered about if you should keep taking a supplement if it gives you symptoms and, if yes, when or how to take that supplement safely - then you DON'T want to miss out on my answer to Barbara! P.S. ~ If you want to ask questions to me JUST LIKE THIS ONE and get MY live feedback, now you can! When you join the Better Belly Blueprint and add on 3-months of group coaching for our SUPER affordable price, you get access to live, bi-weekly group coaching calls just like this one AND unlimited, daily, 1:1 coaching inside our private FB group! Enrollment is open now - there's no need to wait! Go to https://betterbellytherapies.com/blueprint to read more about BBB and join today! Or - if you prefer to learn via audio and video, go to https://betterbellytherapies.com/training and watch the FREE training I put together on why and how BBB helps you overcome your toughest symptoms - even when nothing else prior to this has worked! Are you ready to hear Barbara's answer? Let's dive in! TIMESTAMPS:00:00 - Introduction to Supplement Reactions 00:24 - Barbara's Case: A Rash from a New Supplement 00:31 - Understanding Herxheimer Reactions 01:05 - Group Coaching Benefits 01:29 - Enrollment Information 01:54 - Barbara's Question: When to Restart the Supplement? 01:57 - Welcome to the Better Belly Podcast 03:02 - Related Episodes on Candida and Detox 03:38 - Barbara's Coaching Session 11:42 - Conclusion and Final Advice RELATED EPISODES:234// Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work

Billion Dollar Creator
How To Scale From 500K To $2M (Coaching Session) | 076

Billion Dollar Creator

Play Episode Listen Later May 8, 2025 52:05


Today I'm joined by Jay Singh for a coaching session to map out how he can scale his product studio, Casper, from $500K to $2M in annual revenue—without growing a huge team or sacrificing profit margins.We dive into ideal client profiles, packaging services for predictable revenue, and how Jay can use LinkedIn to consistently generate high-quality leads while building a business he truly loves.You'll learn our approach to narrowing customer focus, building scalable agency models, and designing lead gen systems that drive serious growth without creating chaos.Timestamps:00:00 Introduction03:00 Top 3 Problems to Solve05:03 Pitfalls in Scaling from $500K to $2M07:18 Mapping Jay's Best and Worst Clients10:44 Why Established Creators Might Be the Best Customers15:03 What Makes a Client Ideal (and What Doesn't)20:12 The Flywheel Between Founders, Products, and Creators28:04 Solving Unpredictable Revenue33:00 How to Use LinkedIn to Attract the Right Clients35:55 What Content Positions Jay as the “Go-To” for Creators41:12 How Jay Can Build a Scalable Lead Gen System48:12 Why Long-Term Partnerships Beat One-Off Projects50:19 Recap and Jay's Action PlanIf you enjoyed this episode, please like and subscribe, share it with your friends, and leave us a review. We read every single one.Learn more about The Nathan Barry Show: https://nathanbarry.com/showFollow Nathan:Instagram: https://www.instagram.com/nathanbarryLinkedIn: https://www.linkedin.com/in/nathanbarryX: https://twitter.com/nathanbarryYouTube: https://www.youtube.com/@thenathanbarryshowWebsite: https://nathanbarry.comFollow Jay:LinkedIn: https://www.linkedin.com/in/jaysingh10125X: https://x.com/JSingh_08Website: https://casperstudios.xyzFeatured in this episode:Casper Studios: https://www.casperstudios.xyzKit: https://kit.com

Sell From Love
Episode 203: How to Create a Successful Coaching Session: 5 Things You Need to Do

Sell From Love

Play Episode Listen Later May 8, 2025 45:14


What are the elements of a successful workplace coaching session? What makes an employee eager to grow and change vs. stuck in their ways?  I'll answer both questions. Even better? I'll teach you exactly how to facilitate a coaching conversation at work that actually uncovers potential and gets results from your people.   You might think you're already coaching, supporting and mentoring your people through weekly huddles and individual touchpoints, but the truth is, if you aren't doing these five things, you're not actually coaching:  Making space for intentional, strategic thinking Analyzing comfort zones Facilitating the three types of change Developing self-awareness in talent and purpose Designing Edge Moves From knowing the four types of questions to ignite powerful thinking and “aha” moments, to understanding the psychology behind change resistance, you'll have everything you need to start coaching your team successfully.   Share Your Experience!  After listening to this episode, take two minutes and share your own coaching or listening experiences on LinkedIn using the hashtag: #EdgeMoversCoach. Share your biggest episode takeaways and insights and what you'll be bringing back with you to your career.   Mentioned Books  The War of Art by Steven Pressfield  Wherever You Go, There You Are by Jon Kabat-Zinn  Breakthrough Coaching by Marcia Reynolds  Leadership Development Audit  Apply Now  Like What You Listen To?  Share the episode and show with a fellow colleague and podcast listener!  Leave a rating and review. Your feedback is valuable.   Related Episodes  Workplace Coaching vs. Edge Mover's Coaching and Why You Need the Latter     Connect Beyond the Podcast for Daily Career Support  Connect with Finka on LinkedIn  Interested in Working with Finka on Your Company's Leadership Skill Development?  Book a Call 

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
404 | Budgeting Lessons From Real Coaching Sessions: Unexpected Moving Costs, 15-Year vs. 30-Year Mortgage Thoughts, Untracked Subscriptions and the Costco Credit Card Trap (Overspending at Costco)

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

Play Episode Listen Later May 7, 2025 18:25


Snag Our Simplified Budget System!Today, we're taking you behind the scenes of our private coaching sessions to share the real stories, real challenges, and real wins that come with building a budget that works in the messy moments of life. From surprise moving costs and mortgage pressure to sneaky Apple charges and Costco overspending, we're breaking it all down. These lessons are too good to keep behind closed doors—because if our clients are dealing with it, chances are you are too.Whether you're in the middle of a big life change or just trying to keep your grocery budget under control, this episode is full of practical takeaways and comforting reminders. We've got your back through every budgeting curveball.What We Talk About:Why moving always costs more than you thinkThe 15-year vs. 30-year mortgage debate (especially for single income households)How a few forgotten subscriptions can wreck next month's budgetThe danger of “extra” money sitting in your accountWhen buying the dream house means saying no to everything else—for a seasonCredit card points vs. actual financial peaceOur honest (maybe unpopular) opinion on Costco and bulk storesBudget Takeaways:Moving is messy—plan as much as you can, but give yourself grace when the numbers don't look perfect.Debt freedom takes sacrifice. But short-term discomfort can create long-term options.Put your bills in one account and pull your rollover money out—no temptation!If there's no wiggle room in your budget, it's not the right time for a 15-year mortgage.Credit card points are not a budgeting strategy. They're a trap. (We said what we said.)4 Ways To Connect With Us:1️⃣ FREE CALL: Book your FREE 20-Minute Financial Coaching Call now! Get personalized advice and start your financial journey ➡︎ https://www.budgetbesties.com/freecall 2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others mastering their budget skills ➡︎ https://www.budgetbesties.com/facebook 3️⃣ BUDGET: Grab our Signature Budget Template! It's your key to organizing and optimizing your finances effectively ➡︎ https://budgetbesties.com/budget 4️⃣ COACHING: Ready to dive deep into your finances? Sign up for 1-on-1 or Group Financial Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://budgetbesties.com/coaching "I love Shana & Vanessa and this podcast is amazing!"

Biceps After Babies Radio
369: How to Track Your Macros The Right Way | Live Coaching Session

Biceps After Babies Radio

Play Episode Listen Later May 6, 2025 30:01


Get ready for some serious light bulb moments in this episode as I share a live coaching session from one of our MACROS 101 calls with Anna. If tracking your food has ever felt overwhelming, frustrating, or like a constant test of perfection, you're going to relate to this one. Anna came into our conversation feeling stuck—swinging between obsessively tracking every gram and giving up altogether when she couldn't be perfect. Together, we unpacked her resistance and reframed tracking as a tool for learning, not a test to pass or fail. You'll hear the exact questions I asked that helped shift her mindset and reveal how powerful a simple perspective change can be. Tracking isn't about control—it's about understanding. And when you approach it with curiosity instead of judgment, that's where the real freedom begins. Let's dive in!Find show notes at bicepsafterbabies.com/369Follow me on Instagram and Tiktok!Links:bicepsafterbabies.com/waitlist

The Kellie Lupsha Podcast
Heal Your Thyroid: Natural Ways That Work

The Kellie Lupsha Podcast

Play Episode Listen Later May 5, 2025 37:35


Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, Dr. Heidi and I dive into thyroid health's impact on women's wellness, covering symptoms like fatigue, weight gain, and brain fog, and root causes such as stress, hormonal shifts, and chemical exposure. We highlight the need for comprehensive thyroid testing and natural support strategies—prioritizing zinc, selenium, and B vitamins.Key Highlights:Uncover the sneaky signs of thyroid dysfunction (hint: it's not just fatigue).Autoimmune Alert: Why midlife women are disproportionately impacted—and what's really driving the rise in Hashimoto's.A shocking link between your morning brew and thyroid antibodies (decaf drinkers, this one's for you!).What comprehensive thyroid bloodwork should include—and why standard tests often miss the mark.Simple swaps (think nutrients, stress hacks, and electrolytes) to reboot thyroid function naturally.Key Takeaways"80% of autoimmune is women… What are women doing that men aren't? Chemical exposure… makeup, lotions, creams… we all wan to put the lotions on our necks and this is where the thyroid is. And it absorbs all of those chemicals that can cause antibodies.”—Dr. Heidi Iratcabal“If you don't have something that you're doing in your life to be like de-stressing, coming to yourself, whether it's reading your book for 20 minutes a day, you're grounding, you're walking, you're meditating, you're yoga-ing… that's probably the best place everybody needs to start.” —Kellie Lupsha*FREE GIFT

Perspective Maintenance
4.3 - BTS Coaching Session - How to fully embody this NEW person?

Perspective Maintenance

Play Episode Listen Later May 4, 2025 48:43


In this episode I take you behind the scenes on a coaching conversation with a client who's having a hard to disconnecting from an old identity and step into her new identity. The roots run deep, so how do we fully embody this NEW person?If this episode resonated with you or if you'd like to tackle some of your own limiting beliefs with a complementary coaching session, reach out to me at john@thejohncollective.com or find me on instagram.com/thejohncollective.

Feel Amazing Naked
{Part 3} Momentum Series: The Key To An Effective Coaching Session

Feel Amazing Naked

Play Episode Listen Later May 2, 2025 19:04


Have you ever left a coaching session feeling defeated, like you did all the talking while your client barely moved the needle?  As coaches, our entire business rests on our ability to create transformational results for our clients. When clients experience genuine breakthroughs, they renew their packages and eagerly refer others - creating the most valuable leads you'll ever get! I dive deep into the crucial difference between coaching and consulting, explaining why telling clients what to do creates dependency rather than transformation. True coaching empowers clients to discover their truth, building self-autonomy, trust, and intuition. I share my four-element framework for asking powerful questions that unlock your clients' wisdom: Start with a clear session goal - always begin by asking what they want to walk away with Ask open-ended questions that encourage expansive discussion Be a blank canvas - approach each session with genuine curiosity Align with their values - connect questions to what matters most to them Plus, I reveal three dangerous question traps to avoid and the silent technique that creates massive breakthroughs (hint: it's about what you DON'T say). This episode is part of my Momentum Series that culminates in a LIVE coaching opportunity on May 7th at 9 am Arizona time, where I'll coach you personally on whatever you're feeling stuck on in your coaching business. Register at amanda-walker.com/getcoached

Small Business Growth Podcast
"I Only Have Friends & Family Buying From Me" // COACHING SESSION

Small Business Growth Podcast

Play Episode Listen Later May 2, 2025 14:14


LISTEN TO THIS EPISODE IF YOU FEEL LIKE ONLY PEOPLE YOU KNOW ARE BUYING FROM YOUIf it feels like only your friends, family, and acquaintances are buying from your business; you're not alone. In this episode, I'm answering a real question from Jessika, who's been in business for about a year and is ready to start growing beyond her inner circle.Inside this episode, we'll talk about:How to attract stranger sales and build a real customer baseWhy it's completely normal for sales to slow when friends and family tap outHow to shift your marketing strategy to reach new audiencesWhat it really takes to build a community of loyal customers who find you because of your brand, not because they know you personallyThe next steps to expand your reach and create sustainable growthYou don't have to stay stuck in the cycle of selling only to people you know. It's absolutely possible to expand your audience and build a business full of excited, returning customers who genuinely love what you do.Topics We Discuss: Growing Your Audience, Attracting New Customers, Building Community, Small Business Marketing, Product-Based Business GrowthJOIN THE SBG FREE COMMUNITY // ⁠⁠CLICK HERE⁠⁠FREE TRAININGS // ⁠⁠CLICK HERE TO BROWSE⁠⁠EXPLORE PROGRAMS & SERVICES// ⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠APPLY TO WORK WITH ME //⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠FOLLOW MADI ON INSTAGRAM // ⁠⁠⁠⁠@thisismadisonpaige⁠⁠⁠⁠

The Loqui Podcast @ Present Influence
John's Coaching Session With New Speaker Julia Packwood

The Loqui Podcast @ Present Influence

Play Episode Listen Later May 2, 2025 35:26 Transcription Available


Exploring Outdoor Education and Mental Health through Public SpeakingSummaryIn this episode of Present Influence, John is introducing a new coaching session segment with Julia Packwood, Who was brave enough to raise her hand when I made the offer on LinkedIn. Julia is an emerging professional speaker focused on outdoor education and child development. Julia shares elements from her teaching background and her new business aimed at promoting outdoor activities for children. She discusses the potential for professional speaking to amplify her message and support her business goals, focusing on topics like mental health, child resilience, and bridging the gap between indoor and outdoor learning. John guides Julia in identifying the core problems her speaking can address and the importance of creating impactful keynote presentations. The episode concludes with advice for those interested in pursuing professional speaking and a preview of upcoming episodes featuring other insights from John.You can join the waitlist to get coached on Present Influence for free by John here: Join WaitlistChapters00:00 Introduction and New Host Announcement00:23 Introducing the Coaching Session with Julia Packwood01:43 Julia's Speaking Journey and Business Background03:53 Defining Goals and Audience for Speaking08:33 Addressing Key Problems and Solutions20:59 Creating a Keynote and Marketing Strategy31:20 Conclusion and Next Steps33:59 Show Wrap-Up and Upcoming EpisodesGo to presentinfluence.com to take the Speaker Strengths Quiz and discover your greatest strengths as a speaker as well as where to focus for growth. For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInThanks for listening, and please give the show a 5* review if you enjoyed it.

The Product Boss Podcast
687. “How to Fix Your Product Lineup and Get Consistent Sales” | Coaching Session

The Product Boss Podcast

Play Episode Listen Later May 1, 2025 59:40


Hey hey, Product Bosses! If you've been struggling with inconsistent sales and wondering if your product lineup is part of the problem, this episode is for you. I'm joined by Caley Morris, the founder of Caley-Beth, a Toronto-based body care brand known for its soap-free, zero-waste products. While Caley has seen great traction in in-person markets, she's now ready to create more steady income through online and wholesale channels—but isn't sure where to start.Together, we dive into her lineup and simplify the path forward. I coach Caley through the power of narrowing down to her five “hero” products and cutting out the distractions. We also shift her messaging from confusing product features like “soap-free” to customer-centered hooks like “better than soap.” These small but mighty changes create clarity, elevate her brand, and make buying easy for her audience.If your business feels like a digital department store or if your messaging isn't landing with customers, tune in. This episode is packed with actionable advice to help you clean up your product offerings, elevate your marketing, and finally experience consistent sales.Resources:Learn more about Caley-Beth's products here.Follow Caley-Beth on Instagram by clicking here.Join our mailing list for access to additional training and support to turn your business into the best it can be.Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, click here.Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this Episode:InstacartDiscover more about how Instacart can work for you!Click here to learn moreGlociUse Code JACQUELINESNYDER to get 15% OFF your order! Click here to shop now!

Health with Hashimoto’s
145 // Is There Gluten Hiding in Your Thyroid Medication?

Health with Hashimoto’s

Play Episode Listen Later May 1, 2025 20:21 Transcription Available


Is There Gluten Hiding in Your Thyroid Medication?   Could your thyroid medication be making your Hashimoto's symptoms worse?   If you're working hard to manage your Hashimoto's by avoiding gluten, you might be shocked to learn that some thyroid medications, like generic levothyroxine, could contain gluten and other fillers that sabotage your health. In this episode, Esther, a nurse with over 20 years of experience, uncovers this hidden issue and helps you check your medications and supplements.   In this episode, you'll learn: Why some thyroid medications might be harming your Hashimoto's progress. How to check if your medication contains gluten or other harmful fillers. Practical steps to ensure you're getting safe, high-quality medications and supplements. Hit play now to discover how to protect your health and make informed choices for your Hashimoto's journey!   Find all links on my resource page or keep scrolling here: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.   Are you trying to find Hashimoto's answers without more trial and error? Here are ways you can find solutions for your health...   Your Path to Health with Hashimoto's is three simple steps.   >> Step One - Hashimoto's Decoded: 10 Thyroid Questions to Ask Your Doctor Your doctor is on your team to give you the best advice he/she can. Ultimately, your action plan is in your hands. These 10 questions will empower you as a patient and advocate for your own health!   >> Step Two - Hashimoto's Decoded: Root Causes Revealed In order to make a difference in your Hashimoto's healing journey, you must know what is causing the problems. This mini course will give you an understanding your own root causes.   >> Step Three - The Holistic Hashimoto's Course Save time and energy as I guide you through the best ways to address your root causes. This is your most streamlined way to take control of your health and feel like yourself again.   >> Holistic Hashimoto's Coaching Sessions are available any time you need to get unstuck in your health and develop an action plan that will work with your current realities of life (time, stress, etc.)   >> Activate your health - LifeVantage The Dual Synergizer turns your Nrf2 pathway back on and increases your own antioxidant production including 300x more glutathione. It also activates your Nrf1 pathway to make more mitochondria (energy.) The Rise & Reset multinutrient system is the best "multivitamin" I've found. The MindBody GLP-1 System gets your body making and maintaining healthy levels of GLP-1 so you can balance your hormones and lose weight.    >> All other supplements - Fullscript is an online store where you can find over 20,000 products to support your wellness goals. Find “Esther's Favorites” under the catalog tab.

The Freedom Babe Podcast
EP 322 | Simple Habits To Improve Your Sleep

The Freedom Babe Podcast

Play Episode Listen Later Apr 30, 2025 22:59


Where are all my sleepy girlies?! This one's for you! I went through a phase where my sleep quality was not great, but over the last 6 months it's really improved. In this episode I'm sharing the simple habits that have made a huge difference in my beauty sleep!   Links & Resources: Get a FREE 1:1 Coaching Session with me - DM me "SUMMER" (expires May 1, 2025) July VIP Day Freedom Agency FREE 6 Figure Year Workshop  Weekly Newsletter FORM Fitness Platform: use code KELLY20 for 20% off your annual membership   Connect with Me on Instagram: @thefreedombabe & @freedomagency.co Submit Your Episode Requests: Have a topic you want me to cover? Submit here!

GREAT CONVERSATIONS with Paul Foh
Where to find money

GREAT CONVERSATIONS with Paul Foh

Play Episode Listen Later Apr 28, 2025 45:19


5-day Make sales Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://selar.com/1m67u1⁠⁠⁠Book a Coaching Session to Get Your Next Customers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4g3VgEe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my whatsapp group: ⁠https://nestuge.com/salesfactory

Small Business Growth Podcast
"How do I Actually Build a Community Around a Product" // COACHING SESSION

Small Business Growth Podcast

Play Episode Listen Later Apr 25, 2025 16:38


LISTEN TO THIS EPISODE IF YOU'RE TRYING TO BUILD COMMUNITY AROUND YOUR BRANDLet's talk about the most important asset in your business: community. You've probably heard the advice to “build a community around your brand” — but what does that actually mean when you sell products? This episode breaks it all down.I'm walking you through:How to identify your ideal customer and what they actually care aboutWhat your brand needs to stand for to create connectionHow to build content that attracts your people — and repels the wrong onesThe difference between building for relationships vs. chasing the algorithmWhy a human-first brand always winsThis is about showing up with clear messaging, intentional energy, and real connection — so your audience doesn't just follow you, they buy into you.If you've been craving stronger relationships with your audience, this is how you start.Topics We Discuss: Community Building, Brand Messaging, Ideal Customer, Content Strategy, Human-Centered Marketing

Pillow Talks
EPISODE 205: Couples Coaching Session: How To Ask For More Even If You Don't Know What You Want

Pillow Talks

Play Episode Listen Later Apr 24, 2025 57:18


We're back this week with another coaching episode — where we listen to real voice notes from real listeners who are navigating some seriously relatable challenges.  From craving more pleasure but not knowing how to ask for it… to dealing with desire differences after kids and trying to orgasm for the first time (yes, ever) — we're holding space for your stories. If you've ever found yourself thinking:  “Is this it?” “Why don't I want sex more?”  “How do I even bring this up with my partner?” You're not alone — and this episode is for you. We're walking through these submissions with curiosity, compassion, and practical tools to help these couples — and you — feel more connected, more confident, and more turned on by your sex life again.  

The Product Boss Podcast
685. “Struggling with Slow Sales? How to Focus on Bestsellers and Find Loyal Customers” | Coaching Session

The Product Boss Podcast

Play Episode Listen Later Apr 24, 2025 65:15


Hey hey, Product Bosses! We're pressing play again on one of our most impactful coaching sessions—because the strategies we uncovered here are truly timeless.Do you ever feel like you're offering so many products but aren't sure what's really sticking? You're not alone. In this coaching session, I sit down with Ashleigh, the founder of Teal Meal, a brand creating eco-friendly, non-toxic baby products like silicone sippy cups, bowls, and utensils. Ashleigh came into this session feeling overwhelmed by her wide product range and low monthly sales—and she was ready for clarity and focus.Together, we dig into why leaning into your best sellers is the fastest way to simplify your business and grow your revenue. I walk Ashleigh through how to identify her ideal customer—hint: it's the first-time mom who wants clean, safe, and beautifully designed products—and how to speak directly to her through clear, benefit-focused messaging.If you've ever felt unsure of how to convert social media traction into real sales or wondered if you're spreading yourself too thin, this episode will feel like the reset you didn't know you needed. Sometimes going back to your best sellers is exactly how you move forward.Resources:Learn more about Teal Meal here.Follow Ashleigh and Teal Meal on Instagram by clicking here.Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, click here.Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this Episode:InstacartDiscover more about how Instacart can work for you!Click here to learn moreGlociUse Code JACQUELINESNYDER to get 15% OFF your order! Click here to shop now!

The One Heart Podcast
Creating a strong foundation: My honest review of Kate Northrup's "Relaxed Money" program.

The One Heart Podcast

Play Episode Listen Later Apr 24, 2025 43:33


Today I'm sharing my own experience in Kate Northrup's, Relaxed Money program and the real results I have experienced. If you're curious about Kate's program or if you feel like money—or any other area of your life—activates those fight, flight, freeze, or fawn responses, I cannot recommend this work enough. Whether you join the program or simply take away some insights from this episode, I hope you'll begin to notice how your own nervous system responds to financial situations or even broader life challenges.I am a delighted Affiliate for this program. Important Links:Good With Money Workshop: Kate's FREE 3 DAY training where you can learn the foundation of how to heal your nervous system response to money. The replays are available through the first week of May. Relaxed Money: Kate's amazing year long program. My affiliate link will go live here on April 28 and if you join with my link you will receive the following bonuses worth up to $1,000. MY BONUSES:1. 8 Group Breathwork Sessions ($264 Value) 2. 3 Group Debriefing Calls ($300 Value) 3. Private Podcast Feed featuring my Abundance Meditation and Daily Breathwork Practice ($88 Value)4. **1 Complimentary 1 on 1 Coaching Session with me** (Limited to the first 5 who sign-up).  ($333 Value). 

Ink and Impact - Write a Book that Makes a Difference
The #1 Thing You Need to Do TODAY to Become a Successful Author

Ink and Impact - Write a Book that Makes a Difference

Play Episode Listen Later Apr 24, 2025 11:38


Send me your feedback!Have you ever wondered what it takes to become a successful author?In this episode of the Ink & Impact podcast, book coach Dalene Bickel reveals the single most crucial thing aspiring and established authors need to take today to make real progress. Key Takeaways:Discover the #1 thing that separates aspiring authors from successful ones.Understand why simply talking about your book won't lead to publication or readership.Learn why a one-size-fits-all approach doesn't work for authors.Get five foundational activities you can start implementing today to build your author success:Resources Mentioned in this Episode:1:1 Coaching Session - a single breakthrough session to gain strategy and clarity1:1 Coaching Bundle - Your choice of 1, 3, or 6 months of weekly coachingThanks for listening! Join the FREE Ink and Impact Facebook group for Christian writers.

Keeping it Real Podcast • Chicago REALTORS ® • Interviews With Real Estate Brokers and Agents
Live Coaching Session With Brent Scott & Kiki Parmar • The Agent Wheel

Keeping it Real Podcast • Chicago REALTORS ® • Interviews With Real Estate Brokers and Agents

Play Episode Listen Later Apr 23, 2025 62:24


This episode is the a session of our “How To Break Into Luxury: The Blueprint to Become a Top Agent Seminar” with Brent Scott who coached live an agent. Brent uses the concept of the 12-week year and The Agent Wheel as a tool to coach Kiki Parmar. You can download the Agent Wheel here. If you'd prefer to watch this interview, click here to view on YouTube!  Get your seat to our April Seminar “How To Find Inventory In 2025: The Blueprint to Become a Top Agent Seminar” on April 29th for free using the promo code ‘Podcast' here. This episode is brought to you by Real Geeks and Courted.io.

GREAT CONVERSATIONS with Paul Foh
How a young Nigerian made $2 Billion In Sales | #200

GREAT CONVERSATIONS with Paul Foh

Play Episode Listen Later Apr 20, 2025 40:17


5-day Make sales Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://selar.com/1m67u1⁠⁠Book a Coaching Session to Get Your Next Customers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4g3VgEe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join my whatsapp group: https://nestuge.com/salesfactory

The Product Boss Podcast
683. "I Thought I Wanted Amazon… But Here's What I Really Need for my physical product business” | Coaching Session

The Product Boss Podcast

Play Episode Listen Later Apr 17, 2025 56:20


Hey hey, Product Bosses! In this episode, I'm coaching Asli Wade of Boutique Butterlu—one of my incredible Inner Circle Masterminders. Asli is an Etsy veteran who built a nearly million-dollar business selling personalized picture frames and custom gifts. But after Etsy's algorithm shifted and her sales started slowing, she found herself wondering: Should I start selling on Amazon?As we explored that together, it became clear that what Asli really needed wasn't just another platform—it was direction, clarity, and a reconnection to the joy in her business. During our session, we talked about how getting face-to-face with customers at a recent in-person market gave her powerful feedback on what people actually want. We looked at how she can use that feedback to evolve her brand and find better-fit markets for her new, joy-filled designs.This episode is for all my multi-passionate creatives who are asking, “Where do I go from here?” If you're in the messy middle—between what used to work and what's next—you're going to love this one. Let's shift from burnout to alignment, from guessing to growing… all with more joy.Resources:Learn more about Boutique Butterlu here.Follow Asli Wade on Instagram by clicking here.Head over to www.theproductboss.com/wholesalescripts to download two FREE scripts that will help guide on your wholesale journey or DM me the word “wholesale” on Instagram and I'll send you the link.Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, click here.Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this Episode:InstacartDiscover more about how Instacart can work for you!Click here to learn moreGlociUse Code JACQUELINESNYDER to get 15% OFF your order! Click here to shop now!

Next Brave Thing Podcast
95. What is yours will find you?

Next Brave Thing Podcast

Play Episode Listen Later Apr 17, 2025 31:40


In this episode, I unpack a quote I stumbled across: “What is yours will find you.” It hit me in a tender, grounding way—like a deep breath I didn't know I needed. It brought up some honest questions about control, striving, and self-preservation. Am I holding on too tightly? Trying to force things in my own strength?This quote offered me a kind of assurance—that maybe I can trust the timing of my life, that there are good things with my name on them. But it also brought up a tension: Do we just sit back and wait for life to happen? Or do we chase down our dreams, fight for opportunities, and knock on doors until they open? How do we know when to rest, and when to rise up?I also explore how true opportunities can't really find us when we're masked up in people-pleasing or performing for acceptance. The real you—the one under the roles and expectations—is the one meant to be found.Also, small disclaimer: I have no idea who originally said this quote! If you do, please send me a message—I love giving credit where it's due.Follow me on Instagram: @ella.hooper__Book a 1:1 Coaching Session: www.ella-hooper.com/life-coaching

GREAT CONVERSATIONS with Paul Foh
Why you should RELOCATE to a bigger city | #199

GREAT CONVERSATIONS with Paul Foh

Play Episode Listen Later Apr 17, 2025 12:06


5-day Make sales Challenge: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://selar.com/1m67u1⁠Book a Coaching Session to Get Your Next Customers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/4g3VgEe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Kellie Lupsha Podcast
Is Health Luck or Hard Work?

The Kellie Lupsha Podcast

Play Episode Listen Later Apr 17, 2025 20:35


Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, I dive deep into the timeless debate of luck versus preparation, particularly in the realms of health and personal success. Drawing from my own experiences and insights, This episode challenges the notion that good health or achievement is simply a stroke of luck. Instead, this emphasizes the importance of preparation, effort, and timing. Tune in for an inspiring conversation about taking control of your health and life—and why leaving things up to chance isn't the answer.Key Highlights:My experiences of being called "lucky" regarding my health, athleticism, and post-baby weight loss.Questioning if success is really just luck, or if it's preparation meeting timing.Contrasting proactive health measures with leaving things to chance (the "Russian roulette" analogy).Understanding when biological aging begins and the changing landscape of lifespan vs. health span.My personal approach to health: diet, exercise, hydration, stress management, etc..Revealing personal genetic predispositions and how knowing them creates a roadmap, not a destiny.Discussing the low percentage of adults with optimal metabolic health and the importance of knowing your markers.Applying the "preparation meets timing" principle to other areas like finances and relationships.Key Takeaways"Preparation and timing make amazing things happen in your life." —Kellie Lupsha“Don't just leave it up to luck. Prepare when it comes to your health, your finances, your relationship because you deserve it. You deserve to have a fabulous life, to have this aliveness in life.” —Kellie Lupsha*FREE GIFT

The ADHD Guys Podcast
Parent Coaching Session for Jimmy, age 10

The ADHD Guys Podcast

Play Episode Listen Later Apr 16, 2025 24:21


This episode features a real coaching call conducted by Ryan. He engages with Melissa, the mother of 10-year-old Jimmy, who faces challenges with ADHD and emotional regulation. They delve into the complexities of managing disrespectful language and impulsive behavior at home and school. How can parents effectively address everyday rudeness without escalating tensions? What strategies can help Jimmy navigate sibling dynamics and seek peer validation? Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube[00:00:00] Start[00:02:38] Disrespectful language at home.[00:04:32] Communication and tone awareness.[00:07:11] Emotional regulation in children.[00:10:56] Assertiveness skills for siblings.[00:14:05] Cause and effect in behavior.[00:17:38] Understanding peer feedback dynamics.[00:20:22] Social validation and perspective taking.[00:23:16] ADHD Parenting Podcast insights.⁠⁠⁠

Dates & Mates with Damona Hoffman
Coaching Session: Love Intuitive

Dates & Mates with Damona Hoffman

Play Episode Listen Later Apr 15, 2025 62:39


Damona shares a rare peek behind the curtain of one of her private coaching sessions, with the client's permission of course! Hear firsthand how she teaches her clients to use their own intuition in dating and beyond. Plus you'll get to see exactly how Damona uses her own intuition while coaching singles in love from how to tune in, what to look and listen for, and exercises to get started yourself. Whether you've been ignoring your gut or just want to sharpen your instincts, this episode is going to help you reconnect with one of your most powerful dating tools—you. Interested in booking your own solo coaching session? Email Asst@DamonaHoffman.com or DM @damonahoffman on Instagram or Facebook! Learn more about your ad choices. Visit megaphone.fm/adchoices

Manifesting With Sylviane
Who Is Dreaming? - Episode #190

Manifesting With Sylviane

Play Episode Listen Later Apr 15, 2025 13:26


Have you ever looked at a painting from a close-up perspective that prevented you from seeing the whole picture, and it's only when you stepped back that you could really SEE what the painting is about?It's the exact same thing when you perceive the world and your life in it from a limited perspective. ▶️YouTube Channel: https://www.youtube.com/@manifestingwithsylviane✨

Game and Compute
Group Coaching Session (and my answers to the worksheet, see link)

Game and Compute

Play Episode Listen Later Apr 12, 2025 78:07


Group Coaching Session (and my answers to the coaching worksheet, see link)Link: https://drive.google.com/drive/folders/1OEgjLRPS_bUk2UFxBNhr8DQYMNikxmXV

Life Coaching Secrets
208. The Anatomy of a Coaching Session

Life Coaching Secrets

Play Episode Listen Later Apr 12, 2025 27:19


A great coaching session isn't just about asking good questions—it's about creating a structured flow that leads to real transformation. In this episode, we're breaking down The Coaching Arc, the three key phases of a session: the beginning, middle, and end. When you understand this structure, you'll be able to guide clients to breakthroughs with more clarity and confidence.We'll cover how to set the stage for success by establishing rapport and identifying the Big Domino—the core issue that, once addressed, makes everything else easier. You'll learn how to navigate the middle of a session by exploring your client's Rulebook, and finally, how to close strong by tying insight to action so clients leave with clear next steps.If you've ever felt like a session wasn't deep enough or worried about running out of time, this episode will show you why transformation isn't about length—it's about precision. Mastering the Coaching Arc will help you create sessions that flow effortlessly and leave clients with lasting results.To start a successful coaching business, visit ⁠www.thrivingcoachacademy.com⁠.

Better Than Happy
508. When You're Afraid to Leap: A Coaching Session

Better Than Happy

Play Episode Listen Later Apr 11, 2025 38:41


Have you ever felt that surge of fear right before taking a big leap in your life? That moment when you're about to launch a course, get married, or make a major life change—and suddenly your brain floods with doubt, worry, and resistance?   In this coaching session, I work with a dietitian who is days away from launching her course but finds herself paralyzed by fear. We explore how to have a rational, compassionate dialogue with the fearful part of our brains, how to answer the questions your mind throws at you, and why shifting your focus from yourself to those you're trying to help can be the most powerful antidote to fear.   Get full show notes, transcript, and more information here: https://jodymoore.com/508

The Product Boss Podcast
681. "Help! I Can't Run Ads — How Do I Grow My Product-Based Business?" | Coaching Session | Coaching Session

The Product Boss Podcast

Play Episode Listen Later Apr 10, 2025 27:58


Welcome back Product Bosses! What do you do when your business is restricted from running ads — but you still need to grow? That's exactly the challenge Dr. Angie Krause is facing. As a telehealth veterinarian and founder of Boulder Holistic Vet, Dr. Angie sells CBD supplements and holistic products for pets. But with ad bans on hemp-related products and a big drop in SEO traffic, she's feeling stuck and searching for a new path forward.In this episode, I help Dr. Angie reimagine her content strategy, turning her casual podcast into a powerful funnel for trust and sales. We dig into how to structure messaging around pet health concerns — like cancer, allergies, and chronic inflammation — and how to position Dr. Angie as the go-to expert for pet owners seeking integrative care. Plus, we unpack how to repurpose blogs, email, and podcast content for maximum visibility.If you've ever felt like the rules are stacked against your business, let this episode be your reminder: there's always another way. Tune in for fresh ideas on how to build a magnetic brand, create content with purpose, and make marketing feel simple — even if ads aren't an option.Resources:Learn more about Boulder Holistic Vet here.Follow Dr. Angie on Instagram by clicking here.Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, click here.Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this Episode:InstacartDiscover more about how Instacart can work for you!Click here to learn moreGlociUse Code JACQUELINESNYDER to get 15% OFF your order! Click here to shop now!

Feelin Weird
Coaching Sessions with Kye Plant

Feelin Weird

Play Episode Listen Later Apr 8, 2025 30:56


Producer Kye and I have a delightful conversation about my coaching sessions. Are you wanting change in your life and are you tired of trying to do it alone? I can support you. To book your FREE first session, click here! Want more info?  Click here. LINKS: Book A Session: https://tidycal.com/kyeplant Instagram: https://www.instagram.com/kye.plant/ Linktree: https://linktr.ee/kyeplant

Better Than Happy
507. Deciding with Confidence: A Coaching Session

Better Than Happy

Play Episode Listen Later Apr 4, 2025 34:32


Have you ever found yourself stuck in decision paralysis?   You know what you want, but your brain keeps showing you all the ways it could go wrong. You try to think positive, but the "what-ifs" keep creeping in.   In this week's episode, I share a powerful coaching session that will help you make decisions with confidence and question your brain's default to fixate on the negative.   Get full show notes, transcript, and more information here: https://jodymoore.com/507

The Product Boss Podcast
679. "Should I Simplify My Products and Go All-In on Wholesale?" | Coaching Session

The Product Boss Podcast

Play Episode Listen Later Apr 3, 2025 38:04


Welcome back Product Bosses! Do you struggle to find enough time to focus on your company? Michelle Moser, the founder of Sunshine & Saltwater, is ready to take her business to the next level but feels like she just doesn't have the time between her full-time job and the growing list of products she sells. Her business, a coastal lifestyle brand that began as a t-shirt company has expanded into a scent focused business and in addition to apparel, she now offers gifts, bags, towels, and more.In this coaching session, I help Michelle identify her top performing products to focus on rather than trying to expand her full product line. We also dive into wholesale strategy so she can put her energy into what is driving revenue and working well for her business.This episode is full of tips to help build a business that works for you. Plus I'm gifting you my newest FREEBIE – two scripts to help you navigate your wholesale conversations. So if you're like Michelle and looking to level up your business, join me in this week's episode. Resources:Learn more about Sunshine & Saltwater here!Follow Michelle on Instagram by clicking here.Head over to www.theproductboss.com/wholesalescripts to download two FREE scripts that will help guide on your wholesale journey or DM me the word “wholesale” on Instagram and I'll send you the link.Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, click here.Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this Episode:InstacartDiscover more about how Instacart can work for you!Click here to learn moreGlociUse Code JACQUELINESNYDER to get 15% OFF your order! Click here to shop now!

Biceps After Babies Radio
364: When You Feel Disappointed With Your Results | Live Coaching Session

Biceps After Babies Radio

Play Episode Listen Later Apr 1, 2025 23:52


Feeling disappointed with your results? You're not alone. In this "Live Coaching Session" episode, I chat with my client Carissa as we navigate her feelings of frustration after her time in MACROS 101. Together, we explore the power of a debrief — a process of reflecting on both wins and setbacks to uncover valuable lessons. We also dive into the concept of focusing on the gap versus the gain, inspired by Dan Sullivan's book. If you've ever felt stuck dwelling on what you haven't achieved rather than celebrating how far you've come, this episode will shift your perspective and give you actionable strategies to keep moving forward. Let's get started!Find show notes at bicepsafterbabies.com/364Follow me on Instagram and Tiktok!Links:bicepsafterbabies.com/waitlist

Pillow Talks
EPISODE 201: Couples Coaching Session: They Love Each Other… So Why Does Their Sex Life Feel Stuck?

Pillow Talks

Play Episode Listen Later Mar 27, 2025 59:46


The Product Boss Podcast
677. "I've been in business several years, but need help gaining control on my pricing and margins." | Coaching Session

The Product Boss Podcast

Play Episode Listen Later Mar 27, 2025 38:02


After 10 years in business, Nicole, the owner of Masion Brocante (May-zohn Berh-cont), knows the ins and outs of her product line—but she also knows there's always room for growth. In this coaching session, we dive into pricing strategies, improving margins, and the small but impactful shifts that can lead to big results. Together, we explore how increasing her average order value, expanding into wholesale, and refreshing her social media presence can help her build a more profitable and sustainable business.One of the biggest takeaways from this conversation is that success isn't about overhauling everything at once—it's about making intentional changes. Whether it's refining pricing to improve profitability, focusing on the right products for wholesale, or engaging followers in a more meaningful way, every small shift adds up. Nicole and I also discuss the importance of stepping back and evaluating what's working (and what's not) to make informed decisions for future growth.If you've ever felt stuck or wondered whether you need a big change or just a small tweak, this episode is for you. Join us as we break down real, actionable strategies that can help you optimize your business, increase sales, and create a more sustainable path forward.Resources:Follow Nicole on InstagramCheck out Masion Brocante's website hereInterested in a one-on-one coaching call session with me that will be aired on the podcast? Learn more and grab your call here! Spots are VERY limited.Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, click here.Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this Episode:InstacartDiscover more about how Instacart can work for you!Click here to learn moreGlociUse Code JACQUELINESNYDER to get 15% OFF your order! Click here to shop now!