Podcasts about coaching sessions

Watch the episode on YouTube: https://youtu.be/tmsGuKM__t8Brandon: https://www.brandonthedom.comhttps://www.enterthedom.comMario: https://x.com/mariothedom

Welcome back Product Bosses! Today I'm coaching Sandra Nakashima, a talented chocolatier who's re-entering the business world after years away. She loves her work but doesn't want to be tied to long hours, a big team, or endless hustle. Her dream? A beautiful, profitable business that allows her to live fully—without sacrificing her time or energy.In this session, we dig into the heart of her business model, deciding between growing her chocolate-making classes or her packaged chocolate sales, and uncovering why focusing on one first can make all the difference. You'll hear how to increase your average order value, simplify your offers, and lean into what's already working so your business works for you—not the other way around.If you've ever thought, “I love my business, but I don't want it to take over my life,” this conversation will feel like a deep breath and a clear plan forward. Tune in to learn how to make more while doing less, and build a business that supports the life you want to live.Resources:Learn more about Sandra and her company, Chocolate Making Fun!Follow Sandra on Instagram by clicking here.If you're ready to create a sales engine that works for your product, your life, and your revenue goals, then sign up for our next Sales Accelerator program. No overwhelm. No endless to-do lists. Just simple, strategic shifts that turn your existing efforts into a well-oiled machine.Say hello to the Accelerate Your Sales podcast bundle. It's my absolute best, totally-free playlist of episodes that will show you exactly how to stop being the best kept secret. Click here for your shortcut to more sales!Join our mailing list for access to additional training and support to turn your business into the best it can be.Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, click here.Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this Episode:InstacartDiscover more about how Instacart can work for you!Click here to learn moreGlociUse Code JACQUELINESNYDER to get 15% OFF your order! Click here to shop now!

“Why do I have to do all this work just to be given a chance?” In this deeply moving live coaching session, Lily talks with Caleigh—a brilliant late bloomer feeling burned out and heartbroken after years on dating apps. On the surface, it's dating fatigue. But underneath, they uncover how internalized misogyny shows up in dating: feeling like you have to be less intense, less emotional, or hide your anger just to be seen as desirable. In this episode, you'll hear: ✨ Why dating can feel like Groundhog Day, especially for late bloomers ✨ How grief and shame linger around never having had a serious relationship ✨ The truth about anger—and why feeling it might change everything in your love life ✨ How perfectionism sneaks into dating and keeps you stuck ✨ Concrete tools to raise your standards without giving up hope If you've ever wondered why dating feels like so much work, or worried that your big feelings make you “the problem,” this episode will make you feel seen—and give you practical ways to keep going without losing yourself. Work with Lily: Download the free Essence-Based Preferences Creation Guide: datebrazen.com/workbook Get the book, “Thank You More Please”: datebrazen.com/book

What Women Want in Bed (Foreplay/Kissing Guide) - https://www.youtube.com/watch?v=P0j_AOhjKNc

Welcome back Product Bosses! This week, I'm coaching Hannah Kirby, the founder of Stable-ish—a brand that's reimagining how we talk about and accessorize mental health. After her heart-shaped pill case took off on Etsy, Hannah found herself with a loyal audience, a strong brand, and real traction. But despite that success, she's stuck. Not because of strategy, but because of mindset. And if you've ever felt that invisible resistance too—like you're not sure you're allowed to go after the life you want—then Hannah's story is going to hit home.In this episode, we go beyond tactics and dive into what's really holding Hannah back: the fear of not being worthy enough to do this work, and the legacy beliefs that tell her she should play it safe. Together, we explore how to rewrite those inner narratives so she can confidently step into the business owner she already is.You don't want to miss this one. It's a powerful reminder that the business you're building isn't just about products—it's about your personal growth, your legacy, and the belief that you're allowed to want more. Tune in to get re-inspired and start shifting your own mindset today.Resources:Learn more about Stableish and Hannah's work around mental health awareness. Follow Hannah on Instagram by clicking here.Say hello to the Accelerate Your Sales podcast bundle. It's my absolute best, totally-free playlist of episodes that will show you exactly how to stop being the best kept secret. Click here for your shortcut to more sales!Join our mailing list for access to additional training and support to turn your business into the best it can be.Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, click here.Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this Episode:InstacartDiscover more about how Instacart can work for you!Click here to learn moreGlociUse Code JACQUELINESNYDER to get 15% OFF your order! Click here to shop now!

Have you ever finished a coaching session feeling completely lost—like you weren't sure if you helped your client at all? Maybe they left without a big “aha” moment, and you started doubting yourself. Or perhaps you walked away thinking you didn't use the “right” coaching tool and wondering if the whole session was a waste. If any of this sounds familiar, you're not alone. In this episode, we're unpacking how to fully trust the coaching process.We'll address the three most common fears coaches face: feeling lost in a session, believing a session isn't valuable without a breakthrough, and doubting whether you chose the right coaching tool. You'll learn how uncertainty can actually be a sign of progress, why breakthroughs aren't the only measure of transformation, and how your presence matters more than any single tool or technique.By the end of this episode, you'll have a fresh perspective on what it truly means to be a powerful coach. You'll feel equipped to release the pressure to “get it right,” trust your intuition, and guide sessions with confidence, knowing that every conversation is unfolding exactly as it should.To start a successful coaching business, visit ⁠www.thrivingcoachacademy.com⁠.

Watch the full episode on YouTube: https://youtu.be/rMPf6F_a8aI

“You don't have a marketing problem — you have a sales process gap. And if we don't define what success looks like, how will you ever know if your podcast is working?” In this live sales coaching session, Rob helps podcast strategist Vince Quinn uncover exactly why his sales may not be converting — and what to do about it. It's part therapy, part strategy, and all about helping service-based business owners sell smarter. This is what real sales coaching sounds like. Chapters: 00:00 Introduction to the Live Sales Coaching Session 01:25 Why Most Podcasts Fail (getting to know the client) 04:19 Shifting to B2B Strategy 10:19 Identifying Ideal Clients 15:14 Cold Calling That Works 23:52 Closing Gaps in Sales Process

What if you could spend just 5–20 minutes today doing something your future self would thank you for — and it led to a massive shift in your photography business?Well... this is your chance. The 2025 Podcast Giveaway is officially LIVE, and I've got 3 incredible prizes up for grabs (yup, THREE winners

This special episode provides you the opportunity to be a fly on the wall during a real live coaching session with a NBHWC nationally board certified health & wellness coach.Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/ Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here. YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.comIf you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.

Watch this episode on YouTube: https://youtu.be/r9YLTrGb69E

LISTEN TO THIS EPISODE IF YOU FEEL LIKE YOU'RE DOING ALL THE THINGS BUT NOTHING IS EVERY WORKINGIf you're feeling like you're constantly doing: posting, planning, trying everything, and STILL not seeing the growth you want… you're not alone.This is one of the top frustrations I hear from product-based business owners, and today, we're unpacking what's really going on.Listen to learn:→ Why you're not seeing momentum despite the effort→ What “shiny object syndrome” looks like in your business→ What it's secretly costing you (spoiler: it's a lot)→ And how to actually gain traction with a focused planInside this episode, I'll help you audit your own marketing chaos, identify what's been stalling your growth, and guide you toward a simpler, more powerful strategy you can stick to (even when things get boring).Topics we discuss: Marketing burnout, small business strategy, shiny object syndrome, business momentum, clarity over chaos, product-based marketing, CEO mindsetJOIN THE SBG FREE COMMUNITY // ⁠CLICK HERE⁠FREE TRAININGS // ⁠CLICK HERE TO BROWSE⁠EXPLORE PROGRAMS & SERVICES// ⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠APPLY TO WORK WITH ME //⁠⁠⁠⁠CLICK HERE⁠⁠⁠FOLLOW MADI ON INSTAGRAM // ⁠⁠⁠@thisismadisonpaige⁠⁠⁠

Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, I share how Dr. Heidi and I joined forces, why we created the Women's Longevity and Wellness Hub, and what's truly possible when you stop seeing midlife changes as inevitable. We explore how women can transform their health, energy, and mindset, proving that aging doesn't have to mean decline.Key Highlights:An introduction to functional medicine and how it differs from conventional medicineThe importance of personalized, root-cause healthcareChallenges midlife women face, including hormone changes, fatigue, and being dismissed by traditional healthcareGuidance on how to choose a qualified functional medicine practitionerBrief discussions on conditions like Hashimoto's, frozen shoulder, and chronic UTIs from a functional medicine perspectiveKey Takeaways“You're the only person with you 24-7… You have to become the CEO of your health because no one else can do it for you.”-Kellie Lupsha“Functional medicine is patient-centered approach so it seeks to address causes of disease rather than just focusing on the symptoms”-Dr. HeideFREE GIFT

In this episode of Season 6 I am sharing about confidence within your career, small business, work etc. as a women and what might hold us back. You will hear me talk about: why we might struggle to feel confident in our career or next steps how to deepen your confidence in your career A range of journaling prompts to support the self-awareness and exploration   This episode of the Self Care Edit is sponsored by Juno Magazine ~ "a print and digital bi-monthly magazine which promotes a natural approach to family life and inspires and supports parents as they journey through the challenges of parenting." Find out more and get your copy or subscription here ~ https://junomagazine.com/   To see more of Emma, the Journal Club, Journals, Online Courses and Coaching Sessions, resources and workshops head to: Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Instagram - @journalingwithemma Website - https://emmabenyoncoaching.co.uk/ Email - emma@emmabenyoncoaching.co.uk If you are ready to deepen your journaling practice, find out more about my four week online journaling course ~ https://emmabenyoncoaching.co.uk/journaling-courses/mindfulmomentsjournalingcourse Sign up to the newsletter and get your Wellness Life Check and review your life right now ~ https://dashboard.mailerlite.com/forms/851037/114640934069601722/share

Join host Claire Pedrick as she sits down with Georgina Woudstra to discuss the second edition of Mastering the Art of Team Coaching. Discover the transformative power of emergence in team coaching, the importance of inner development, and the artful simplicity of mastering team dynamics.   Key Topics:   The evolution of team coaching and its growing popularity  The balance between structured tools and emergent practices  Insights into the artful approach to team coaching  The role of presence and empathic responsiveness in coaching    Resources Mastering the Art of Team Coaching https://teamcoachingstudio.com/  https://teamcoachingstudio.com/team-coaching-fundamentals/   Contact: Contact Georgina hello@teamcoachingstudio.com   Contact Claire by emailing info@3dcoaching.com  or check out our Substack where you can talk with other listeners. Further Information: Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop. Find out more about 3D Coaching and get new ideas and offers in our weekly email. Coming Up: Working Mother. With Rachel Morris Keywords: Team Coaching, Emergent Practices, Coaching Mastery, Georgina Woudstra, Coaching Techniques, Inner Development, Coaching Presence, Empathic Responsiveness, Coaching Dynamics, Team Coaching Studio, Coaching Insights, Transformative Coaching, Artful Coaching, Coaching Tools, Coaching Models, Coaching Journey, Coaching Community, Coaching Accreditation, Coaching Program, Coaching Skills, Coaching Strategies, Coaching Sessions, Coaching Conversations, Coaching Impact, Coaching Challenges, Coaching Success, Coaching Growth, Coaching Trends, Coaching Innovation, Coaching Expertise   We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.

Are you a rising high school student wondering how to tackle the daunting college admissions process? Or perhaps you're a parent seeking insider strategies to help your child stand out? If so, you're going to love this one! These are my favorite types of episodes to bring you, where I pull back the curtain on a live coaching session with a real Passion Prep student and share what happens when planning for Ivy League admission starts early.  Today, you'll hear how I help students overcome the fear of starting high school, strategically selecting 9th-grade classes, and developing those truly compelling Passion Projects that make an impact. This isn't just theory; it's real-time, personalized guidance you can learn from too. Get ready to grab some invaluable insights into building a strong foundation for college success, straight from our student's own journey!  Before we dive into this PPBC coaching call, I wanted to let you know that we are hosting a Free Live Training tomorrow (July 30th). You can register now at www.passionprep.com/live and I'll walk you through 5 major mistakes that students are making that could decrease their chances of getting accepted, what's changing with the Ivy League and Top-tier college admissions landscape, and the exact 3-step framework my students used to get into Harvard, Stanford, Yale, Columbia, UCLA, NYU, and many more. Get ready to open your “Congratulations, You're Accepted!” letter from your dream college! You can reserve your spot for Passion Project Bootcamp, our 1-year group college consulting program to get you ACCEPTED into your dream college using your passion, strength and potential. Start your journey to your dream college https://passionprep.com/bootcamp! If you are looking for a more affordable way to level-up your college admissions strategies, we've officially launched our PPBC: A Self-Paced Online Course. This digital, step-by-step course will help you build a strong college admissions gameplan, select the right extracurriculars, brainstorm & execute your unique Passion Project, create your resume, and much more: https://passionprep.teachable.com/p/ppbc-self-paced-online-course.   As always, if you have questions, please reach out to our Support Team at info@passionprep.com. Also, I'd love to connect with you on Instagram – our Instagram handle is: www.instagram.com/passion_prep.  

Watch the full episode on YouTube: https://youtu.be/p7qDVBGTO2Q00:00 The challenge01:10 Andy #102:12 Cam #103:49 Andy #205:47 Cam #208:04 Andy #309:59 Cam #313:30 Andy #415:59 Cam #418:29 Cam's Honourable Mentions20:01 Andy's Honourable Mentions22:29 Andy #524:33 Cam #5

LISTEN TO THIS EPISODE IF YOU'VE BEEN MARKETING FOR A WHILE & THE GROWTH IS REALLY SLOWIf you've been showing up, posting regularly, and still feel like your marketing isn't leading to real sales… this episode is for you.I'm talking to the business owners who've been at it for a while. You're not brand new, you've tried a bunch of strategies, and while you've seen some growth it's starting to feel like you've hit a wall. A plateau. And now you're wondering: how do I know if my marketing plan is just not working anymore?In reality, low sales are rarely a product issue. You don't need to invent something “new” to get traction. You need to know how to position your product better.In this episode, I'll walk through the most common signs that it's time to shift your marketing strategy. These are red flags I see on profiles all the time and they're almost always connected to slow or stuck sales.I'm also sharing what I look for in the first 30 seconds of landing on a profile to determine whether or not they're likely making consistent sales.This is your reminder: marketing doesn't have to feel like guessing. You just need a system that matches where you are, and where you want to go.Topics We Discuss: Marketing Strategy, Product-Based Business Growth, Content Red Flags, Brand Messaging, Social Media SalesJOIN THE SBG FREE COMMUNITY // ⁠CLICK HERE⁠FREE TRAININGS // ⁠CLICK HERE TO BROWSE⁠EXPLORE PROGRAMS & SERVICES// ⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠APPLY TO WORK WITH ME //⁠⁠⁠⁠CLICK HERE⁠⁠⁠FOLLOW MADI ON INSTAGRAM // ⁠⁠⁠@thisismadisonpaige⁠⁠⁠

VIP COACHING PROGRAM: Jump on a free call with Andy to discuss:https://kyil-extra.com/coaching

In this episode of Season 6 I am joined by guest expert Emma Eldershaw, the Self-Belief Coach for Women in Business for an episode all about Self-Belief. You will hear us talk about: what self belief is and how this impacts on us as women why is important we build our self belief  what can we do to have more self belief as women   Find out more about Emma ~ Emma Eldershaw is the Self-Belief Coach for Women in Business and is a certified NLP Master Practitioner and mBIT Coach. Her  journey into coaching has been anything but ordinary, shaped by personal battles and professional experiences that she now uses to help other women overcome their own struggles. She is passionate about helping women in business because she knows how it feels to lack confidence in yourself.  Website - www.theselfbeliefcoach.co.uk Facebook - https://www.facebook.com/share/g/1C4uxMJoFN/ Instagram - https://www.instagram.com/emma_theselfbeliefcoach Special offer for my listeners: Half Price Breakthrough Session £75 (normally £150) with Emma (offer available till 22.08.25) A powerful 90 minute, one to one session where we take a deep dive into what's holding you back and to start moving you forward with long lasting tools and techniques to help you achieve your goals and dreams. To book please contact Emma via her social media channels     This episode of the Self Care Edit is sponsored by Juno Magazine ~ "a print and digital bi-monthly magazine which promotes a natural approach to family life and inspires and supports parents as they journey through the challenges of parenting." Find out more and get your copy or subscription here ~ https://junomagazine.com/   To see more of Emma, the Journal Club, Journals, Online Courses and Coaching Sessions, resources and workshops head to: Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Instagram - @journalingwithemma Website - https://emmabenyoncoaching.co.uk/ Email - emma@emmabenyoncoaching.co.uk If you are ready to deepen your journaling practice, find out more about my four week online journaling course ~ https://emmabenyoncoaching.co.uk/journaling-courses/mindfulmomentsjournalingcourse Sign up to the newsletter and get your Wellness Life Check and review your life right now ~ https://dashboard.mailerlite.com/forms/851037/114640934069601722/share

Watch the full episode on YouTube: https://youtu.be/F2CTzmlwo3I

BUY THE SLOW LIVING BOOK HERE! In this episode, Kelsea explores what it means to break old habits and shift into a more intentional life. With Stephanie's guidance, she's learning to rewrite negative thoughts, use tools like journaling and binaural beats, and imagine a future self she's proud of.From closing the kitchen at night to creating a vision board, Kelsea is starting to build small routines that support her growth. If you're ready to let go of what's not serving you, this conversation offers practical tips for mindset shifts, wellness, and lasting change.Past Episodes You May Love: Episode 58: Sober CuriousEncore Episode: Sober CuriousWant to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Watch the full episode on YouTube: https://youtu.be/lPm9eZTUzMo

Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, I'll be sharing my journey, starting with a long and fulfilling career as a physical therapist and leading to a new path in network marketing. I'll dive deep into why I made this shift and how it has empowered me to live a life of greater freedom, purpose, and impact. If you've ever felt like there's something more out there, or you're curious about creating a different kind of future, you won't want to miss this episode.Key Highlights:Discover why I made a significant shift from a 30-year career that I loved, and what sparked my search for something different.Learn about the specific problem I was trying to solve for my clients and family, and how that led me to an unexpected discovery.I'll share how I found a unique opportunity that offered both a tangible solution and a path to greater financial control and flexibility.We'll explore what the day-to-day looks like in this new venture and how it differs from traditional employment.Get insights into the key criteria I used when choosing to invest my time and energy into this particular company.Understand why building alongside like-minded individuals has been a game-changer and the support system I've found.An invitation to explore how this path might align with your own aspirations for impact, income, and a life of extraordinary possibilities.Key Takeaways"The job of a network marketer is to solve people's problems. It's to provide solutions." —Kellie Lupsha"I joined network marketing because it gives me the ability to work when I want, how I want, with whom I want. I get to communicate. I get to be a leader. I get to train people." —Kellie Lupsha*FREE GIFT

In episode 35, Paul and Amy welcome a guest to discuss how to conduct a coaching session with a practitioner in the beginning use of MI practice.

In this episode of Season 6 I am joined by guest expert Heather Barnard, from Tech Healthy Families about Digital Wellness and how we can have conversations around this with our families.  You will hear us talk about: why it is important to support ourselves and our children with digital wellness how we can support ourselves and our children with digital wellness how as parents and adults we can upskill our own media literacy so we can confidently guide our children online   Find out more about Heather~ Heather help parents cut through the overwhelm of raising kids in a digital world. With 21 years of teaching experience (12 in 1:1 device schools), she knows firsthand how tricky it can be to balance screen time, social media, and online safety—without constant arguments. Website -https://www.techhealthyfamilies.com/ Instagram - https://www.instagram.com/techhealthyfamilies/   This episode of the Self Care Edit is sponsored by Juno Magazine ~ "a print and digital bi-monthly magazine which promotes a natural approach to family life and inspires and supports parents as they journey through the challenges of parenting." Find out more and get your copy or subscription here ~ https://junomagazine.com/   To see more of Emma, the Journal Club, Journals, Online Courses and Coaching Sessions, resources and workshops head to: Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Instagram - @journalingwithemma Website - https://emmabenyoncoaching.co.uk/ Email - emma@emmabenyoncoaching.co.uk If you are ready to deepen your journaling practice, find out more about my four week online journaling course ~ https://emmabenyoncoaching.co.uk/journaling-courses/mindfulmomentsjournalingcourse Sign up to the newsletter and get your Wellness Life Check and review your life right now ~ https://dashboard.mailerlite.com/forms/851037/114640934069601722/share

Watch the full episode on YouTube: https://youtu.be/4PehyLjGmco

BUY THE SLOW LIVING BOOK HERE!Meet Kelsea—a stay-at-home mom of two young boys who's feeling stuck and ready for change. Though her mornings start strong, the chaos of caregiving often derails her day. She's searching for a slower, more intentional pace of life that feels sustainable and true to her.In this honest coaching session, Kelsea opens up about self-doubt, emotional habits, and the fear of failing again. If you've ever struggled to keep up or felt like you're falling short, her story will resonate deeply. Tune in for real talk, real growth, and the beginning of something new.Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Hi there, I'm Selina, a Career and Life Design Coach, author and podcaster. I've been helping people create careers and lives they love for two decades…and now I can't wait to help you!When I'm not writing here on Substack, I'm creating new journals and coaching clients all over the world, from my little green office in South East London. You can check out my coaching programmes here.Is The World Of Work Feeling HARD Right Now? You're Not Alone (and Here's What Can Help)This week's Pep-Talk is for anyone who's finding the world of work tough right now. Because let's face it, a lot of us are.Maybe you've been job-hunting and it feels bleak and hopeless out there.Maybe you're running a business and everything just feels slower, harder, heavier than before.Or maybe your career was on one track before the pandemic and it just hasn't panned out the way you hoped.If any of that sounds familiar, I want you to know: you are not alone. It is a challenging time in the world of work and it's important to acknowledge that.But it's just as important that we don't get swept up in the story that it's all doom and gloom. Because once you start believing it's hopeless, you stop trying to change things. And what I want to show you in today's pep-talk is, if you're feeling stuck, burnt out, or just fed up with how things are going in your work or business - there is a way through. You do not have to resign yourself to ‘well this is just how it is now - there's nothing I can do'.Yes, things are tough out there, but I've also been seeing plenty of people landing dream jobs, taking their careers in exciting new directions, and getting their businesses back in flow.And it's because they've refused to resign themselves to the story that there's nothing they can do to change things - and instead, they've started asking the right questions. The kind I'll be sharing with you today.So, hit play and let's dive in!And if you're feeling ready to rethink how you work, come and sign up to my 5-part Career Change Series - it's free! ⚡️✨And check out my one-off Coaching Session and Coaching Programmes hereLet's make this the summer where you get your career and work back on track! x Selina This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit anotherwaywithselinabarker.substack.com/subscribe

LISTEN TO THIS EPISODE IF YOU ARE MAKING GOOD, CONSISTENT SALES BUT YOU DON'T KNOW WHERE TO GO FROM HEREThis question came from Kate, a past PTP client who came to me making $3–5k/month. We built her a new strategy and now she's hitting consistent $20k months. If you're in the in-between, doing well, but you feel called to more, this episode is for you.We dive into what to do after you hit consistent sales:How to scale strategically without burning outWays to increase revenue without always adding new productsThe mindset shifts that help you lead your next seasonHow to move from “working hard” to “working smart”Scaling isn't about doing everything, it's about doing the right next thing. Whether that's increasing conversion, expanding your product line, building your community, or optimizing retention, we break it all down so you know exactly what to focus on next.Topics We Discuss: Business Scaling Strategy, Product-Based Business Growth, Sales Optimization, Audience Expansion, Community-Driven BrandsJOIN THE SBG FREE COMMUNITY // ⁠CLICK HERE⁠FREE TRAININGS // ⁠CLICK HERE TO BROWSE⁠EXPLORE PROGRAMS & SERVICES// ⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠APPLY TO WORK WITH ME //⁠⁠⁠⁠CLICK HERE⁠⁠⁠FOLLOW MADI ON INSTAGRAM // ⁠⁠⁠@thisismadisonpaige⁠⁠⁠

Daily Boost Podcast Show Notes When Fear Blocks Your Passion Path - Live Coaching Session July 10, 2025 | Episode 5134 Host: Scott Smith Episode Description Ever feel like you're walking through tall grass with a machete, trying to find your way? You're not alone. In this special live coaching session, I hop on a call with my longtime client Chip to tackle the real stuff that keeps us stuck. We're talking about the fear that creeps in when you're 60 (or heading there), the scary choice of going all-in on what you love, and why cutting through the weeds might be exactly what you need. This isn't your typical podcast format - it's raw, real coaching in action. Get ready to eavesdrop on a conversation that'll make you want to face your own passion head-on. Featured Story Sometimes the best content happens when you least expect it. During a Face Your Passion coaching call, my client Chip was dropping truth bombs about transformation and identity. I literally said, "Hold on, let me push record - you're the podcast today." Three attempts later (technology, am I right?), we captured this authentic conversation about what it really takes to transform sales teams and your life. Chip's honesty about feeling scared and confused while "cutting weeds to see what's in front of him" will hit you right in the gut. His breakthrough moment about going all-in on his identity is pure gold. Important Points Fear of pursuing your passion often comes from comparing future goals to past methods that didn't work. "Going all-in on your identity" means eliminating everything that's not serving your ultimate transformation goal. People don't want change or improvement - they want complete transformation and the promise of what's on the other side. Memorable Quotes "Activity precedes clarity, but if you're going to do activity, you also have to say, well, listen, at least I'm searching for something." "Nobody wants change. They all want transformation. Nobody wants an improvement. They all want new." "It's not about wanting to find it. It's about having the courage to do it." Scott's Three-Step Approach Define what "impact" actually means to you instead of throwing around vague terms that sound good but mean nothing. Eliminate the busy work and courses that aren't directly serving your transformation goal - be ruthless about what stays and what goes. Paint a clear picture of the complete transformation you're promising, not just the process you're offering. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Want my Passion Alignment Audit based on my Six Passions framework? DM me the word "six" on Instagram @faceyourpassion and I'll send it over. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, Dr. Heidi and I talk about the power of yoga and why it's a non-negotiable practice for physical, mental, and emotional well-being. Whether you're a seasoned yogi or someone curious about starting, this conversation will inspire you to rethink how yoga can fit into your life.Key Highlights:Why maintaining consistency, even during busy or chaotic times, is key to staying grounded and healthy.How yoga impacts cardiovascular health, joint strength, balance, and so much more.How yoga meets you where you are and evolves with you over time.Why yoga isn't just about physical postures, it's also a tool for emotional resilience and mental clarity.Why focusing on alignment, breath work, and intention transforms your experience on the mat.Hear how Dr. Heidi and I discovered yoga during challenging times and how it changed our lives forever.Why committing to yoga for 90 days can lead to profound changes in your body, mind, and spirit.Key Takeaways"[Yoga] really helped with writing my hormones, getting my mind to be centered and stop ruminating… And it really forces you to focus on your body, focus on your breath and let the body do what it's designed to do, which is cleanse, release, cleanse, release and get strong.”—Dr. Heidi Iratcabal“If you think about healthy aging and longevity, we need to be able to lift, carry, put things overhead, and have the ability—if we stumble, to catch ourselves before we fall—to have that mobility, flexibility, and speedy reactions. And if we're not challenging ourselves through all of that, we'll start losing it.” —Kellie Lupsha*FREE GIFT

In this episode of Season 6 I am sharing some practical tips to help you start writing. Writing about my journey through motherhood and through the past few years of transformation; through poetry, blogs and articles has given me a space to reflect, explore and be creative with the rollercoaster of emotions. You will hear me talk about: why I started writing and the tools I use a poem I wrote during Covid three simple ways you can start writing   This episode of the Self Care Edit is sponsored by Juno Magazine ~ "a print and digital bi-monthly magazine which promotes a natural approach to family life and inspires and supports parents as they journey through the challenges of parenting." Find out more and get your copy or subscription here ~ https://junomagazine.com/   To see more of Emma, the Journal Club, Journals, Online Courses and Coaching Sessions, resources and workshops head to: Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Instagram - @journalingwithemma Website - https://emmabenyoncoaching.co.uk/ Email - emma@emmabenyoncoaching.co.uk If you are ready to deepen your journaling practice, find out more about my four week online journaling course ~ https://emmabenyoncoaching.co.uk/journaling-courses/mindfulmomentsjournalingcourse Sign up to the newsletter and get your Wellness Life Check and review your life right now ~ https://dashboard.mailerlite.com/forms/851037/114640934069601722/share

Watch the full episode on Youtube: https://youtu.be/1ESifpZKzac

Joe and Brett investigate a man's persistent pattern of procrastinating on the work that's personally important to him. We learn the key differences between the work he completes easily and the work he avoids, what causes him to feel so much pressure when working on his projects, and see him unravel the hidden belief systems that have made his life's work feel too scary even to begin.Video of this session is available on our YouTube channel: https://youtu.be/n24xPZP1dmQWhat We Cover:How to identify the root causes of procrastination on a psychological and emotional levelWhat causes people to procrastinate on the work they care about the mostThe role of obligation and perfectionism in patterns of procrastinationHow to reduce the pressure and find deeper enjoyment in work that feels important and vulnerableSend us your questions on Twitter, through our website, or in our Circle community! Joe on X: @FU_JoeHudson Brett on X: @airkistler AOA on X: @artofaccomp Visit Us: www.artofaccomplishment.com We invite you to experience our work. Reserve your spot at www.view.life/explore

Let's talk about that low-key fear that shapes your day more than you realize. In this episode, I'm walking you through a simple mindset tool I used almost every day during a trip abroad last year — and how it helped me make clearer, more confident choices instead of letting fear or resistance decide for me. Plus, it's one of the most critical questions you can ask when making a big ("scary") life choice - as long as you answer it! “What's the worst that could happen?” You're going to start using this question as an honest prompt to interrupt low-to-high-level fear and take intentional action (even if the action is not doing the thing). You'll learn: Why “little” resistance shapes big outcomes How to catch fear before it closes doors on your behalf A practical metaphor for expanding your options instead of unconsciously shrinking them What real-life fear fluency sounds like (with client stories & examples) This is a must-listen if you want to waste less time in your head and feel more in charge of your choices—without needing to be fearless. LINKS! ✨ Ready for more tools to stop spiraling and overthinking? The Stop the Spiral workshop happens July 11, 2025 — or grab the replay anytime: kirstenparker.com/spiral

In this episode, you get to listen in on a real coaching session with one of our Passionate & Prosperous listeners who applied to be coached on the show!Meet Cathy Fitzgerald—a newly certified coach with a rich, creative background as a yoga and dance studio founder, professional photographer, and longtime entrepreneur.Cathy came into our session knowing her niche probably wasn't clear or specific enough. She had a general idea that she wanted to work with midlife women—but like so many other coaches who say the same thing, she wasn't sure what that really meant or how to stand out so she wasn't really offering her services or talking about her coaching business much at all. She knew she needed to get her messaging dialed in so that she could start to market herself and attract ideal clients but felt stuck trying to figure out what that actually looked like.So we got to work!In this episode, you'll hear us:Dig deep into what “midlife coaching” actually means—and uncover what makes Cathy's perspective and gifts uniqueIdentify key areas of her zone of genius that she wasn't even thinking about bringing into her coachingClarify who she really helps and what her people are seeking—so she can speak to them with confidence and resonanceExplore how to bring her years of business experience, life wisdom, and creative energy into her next evolution as a coachShift her entire mindset around what her niche is, how to talk about it, and how to build her business moving forwardWhat we ended up with was a completely new way for Cathy to think about her niche, her ideal clients, and the kind of coach she's here to be.This is one of those juicy, transformative coaching sessions that shows you how quickly things can change when you're willing to go deeper and trust what's already inside you.If you've been circling around a vague niche, wondering how to bring all of YOU into your business, or craving permission to do things differently, this episode is going to light something up in you - guaranteed!Get Full Show Notes, Event Sign Ups and More Information Here:http://www.staceybrassrussell.com/podcast

In this episode, I sat down with Jessica Erickson—a life coach for moms and total vision board guru—for a live coaching session all about getting started with podcast guesting. If you've been wondering how to pitch yourself as a guest or align your message with your offers, you're going to love this one.We dove deep into how to get started, where to begin putting yourself out there, and how to make sure what you're saying on-air supports the services you're offering off-air. What We Worked Through: 

Watch the full episode on YT: https://youtu.be/P0j_AOhjKNc00:00 Mistakes guys make00:45 Kissing02:03 Foreplay04:22 Make her orgasm06:17 Ask how she's feeling06:30 Praise & Compliments08:10 Last longer (Take breaks!)10:50 Experiment, try new things11:20 Sexual bucketlists12:10 Cuddling/hanging out after14:17 Want more help?

LISTEN TO THIS EPISODE IF YOU'RE LOOKING TO HIRE BUT UNSURE WHERE TO START - AGENCIES? FREELANCERS? BUILD A TEAM?You're finally ready to get support in your business but the hiring landscape can be overwhelming. In this episode, we're talking about how to choose between bringing on an employee, hiring a freelancer, or outsourcing to an agency.If you've been wondering where to start, what's worth the cost, and how to make sure you're getting real support (not just more stress), this episode will help you sort through the confusion.We cover:The key differences between in-house employees, agencies, and freelancersThe biggest pros and cons of each, depending on your stage of businessWhat to ask yourself before you make any hiresMy go-to hiring recommendations based on what's working for clients right nowWhether you're scaling fast or just need a little relief from the daily hustle, this episode gives you clarity on how to move forward and build real support.TOPICS WE DISCUSS: Hiring Strategy, Small Business Team Building, Outsourcing for Entrepreneurs, Business Growth, Delegating WorkJOIN THE SBG FREE COMMUNITY // ⁠CLICK HERE⁠FREE TRAININGS // ⁠CLICK HERE TO BROWSE⁠EXPLORE PROGRAMS & SERVICES// ⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠APPLY TO WORK WITH ME //⁠⁠⁠⁠CLICK HERE⁠⁠⁠FOLLOW MADI ON INSTAGRAM // ⁠⁠⁠@thisismadisonpaige⁠⁠⁠

Welcome back Product Bosses In this heartfelt coaching session, I work with Meyla Ruwin—creative entrepreneur and founder of Beksan Designs—to dive into a different kind of strategy: one that starts with her ideal life. After experiencing profound personal loss, including the passing of her sister and co-founder, Meyla is now reimagining what success means to her. Her dream? A life filled with family connection, travel, self-care, and the kind of freedom that lets her play tennis in the morning and dream big in the afternoon.But even with a thriving business and years of coaching under her belt, Meyla admits she's still juggling distractions, struggling with time management, and figuring out how to truly embody her next-level self without doing more. Sound familiar? This episode isn't about spreadsheets or sales tactics. It's about creating alignment, collapsing time, and shifting from “doing” to “being.”So if you've ever felt like you're running toward your dream life but haven't quite stepped into it yet—this one's for you. Get ready to reflect, journal, and rethink how you're spending your most valuable currency: your energy.Key Takeaways from this episode: Your business should support your life—not the other way around.Energy is your most valuable asset. You don't need to do more to grow—clarity and focus are the real game changers. Resources:Learn more about Beksan Designs and show Meyla some love! Follow Meyla and her product-based business on Instagram by clicking here.Discover how to get your products Seen and Sold by joining my 5-day visibility boot camp. Sign up now to turn your visibility into sales!Say hello to the Accelerate Your Sales podcast bundle. It's my absolute best, totally-free playlist of episodes that will show you exactly how to stop being the best kept secret. Click here for your shortcut to more sales!Join our mailing list for access to additional training and support to turn your business into the best it can be.Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, click here.Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this Episode:InstacartDiscover more about how Instacart can work for you!Click here to learn moreGlociUse Code JACQUELINESNYDER to get 15% OFF your order!

In this powerful episode, what begins as an interview transforms into a vulnerable live coaching session as Brie helps Corinne Stokoe (Mint Arrow) uncover the mental blocks sabotaging her fitness journey. Through tears and revelations, they explore how to break free from the all-or-nothing mentality that keeps many women stuck.• Understanding why tracking macros perfectly but only losing one pound feels so defeating• The frustration of comparing your progress to others (especially men) who seem to lose weight effortlessly• How separating your spirit from your body can heal your relationship with yourself• Why your body might be changing even when the scale isn't moving• The floor and ceiling goal approach that makes consistency achievable for busy moms• Breaking free from the self-sabotage cycle by removing timeline expectations• How traditional fitness approaches fail because they ignore personality types and behavioral patterns• Finding your true motivation beyond fitting into old clothesVisit www.bodybybree.com to learn more about our holistic approach to fitness that addresses mental, physical, and emotional health. Download our app to access custom workouts, meal plans, and community support designed to transform your life from the inside out.Want more? Find and follow Bree onwww.bodybybree.comInstagramPinterestYouTubeBlog

Get ready for a powerful and inspiring coaching conversation with writing coach and editor Sophia Walker—because this episode is packed with golden insights, whether you're a coach, a creative, or someone trying to articulate and sell what you do in a way that feels truly you.Sophia came on the show after applying to be coached (yes, you can do that too!) and brought a challenge that SO many coaches and service-based entrepreneurs face—especially when you're just starting out:“I love what I do and know I'm great at it… but how do I talk about it in a way that actually gets clients?”Sophia knows she's incredible at helping academic and nonfiction writers get out of their heads and get their important work into the world—but when it came to marketing her coaching, packaging her offer, and confidently expressing her value, she was stuck in that “how do I even begin?” spiral.And that's exactly where we dig in.In this episode, you'll hear us:Clarify Sophia's niche in real time (and how her ideal client was already hiding in plain sight!)Uncover the real transformation she helps people achieve—so she can stop selling "sessions" and start selling resultsTalk through how to build a proprietary coaching system (even if you don't think you have one… yet!)Explore what truly makes you stand out as a coach—and why owning your voice and style is what attracts the right peopleShift from “I hate marketing” to “I know exactly what to say”You'll also hear me walk Sophia through how to:Break out of the “referral-only” mindset and start creating direct visibilityTalk about your coaching (and value!) in a way that resonates with your ideal clientsPrice your offer based on the transformation, not the number of sessionsThis episode is like a mini coaching workshop on stepping into your next level of clarity and confidence.If you've been circling around what your real offer is, how to talk about your work, or how to get paid for what you're really doing with your clients… this is for you.You can find Sophia on Instagram here.Get Full Show Notes, Event Sign Ups and More Information Here:http://www.staceybrassrussell.com/podcast

In this episode, you'll get an inside look at a Live Coaching Call from my signature program, MACROS 101. I sit down with Kelly, who's feeling “behind”—a struggle so many of us face. Together, we uncover what's really going on: comparison. It's quiet, it's discouraging, and it often fuels self-sabotage. But the truth is, you're not behind—you're simply on your timeline. This conversation will help you see that. As you listen, ask yourself: Where is comparison showing up in your life and keeping you stuck?Find show notes at bicepsafterbabies.com/375Follow me on Instagram and Tiktok!Links:bicepsafterbabies.com/waitlist

Today's podcast episode is a coaching session with Michelle. She's in her 50s, divorced after a 24-year marriage, and getting back into dating after being with one person her whole adult life. In this raw and powerful coaching session, we unpack the overwhelm of dating apps, the anxiety of being “naive,” and the pressure late bloomers feel to already know how dating is supposed to work. Michelle shares how: → Dating apps make her feel panicked in 3 minutes or less → She's afraid she missed the memo on how to flirt or date → All she really wants is a partner to laugh with at a family campsite, but dating feels like an IMPOSSIBLE way to get there. We talk about self-compassion, letting go of judgment, and what it means to stop settling—not just for the wrong relationship, but for a miserable dating life.  

While Therapeutic Diets have their place (and we all know I'm a fan of when needed), you don't stay on them forever. There is a way of eating that's the least restrictive and serves as the foundational (baseline) approach to healthy eating and symptom-free living. It's the Paleo Diet. This week's episode is a continuation of episode 145 and a mini coaching session. What does the Paleo Diet look like in real life? That's the question I answer in this episode.    Connect with Marian: www.roadtolivingwhole.com www.instagram.com/mairmitchell https://www.facebook.com/groups/therapeuticfoodsolutions  

Welcome back, product bosses! I Today I'm re-airing a crowd favorite coaching session with Breanne of Texas Cork Company, who is business partners with her mom, and sells a variety of cork-made products and accessories! If you've been struggling with figuring out how to increase your sales and get more people to discover your business, that's exactly what we're going to be discussing!Breanne and her mom have been getting most of their sales from in-person events, but they don't have the space to grow further with always showing up in-person which is why they are wondering how they can get more people to discover their business without adding more events to their plate!Together, we dive deep into nailing your niche and ideal customer, two of the core foundational steps, why you NEED to know your best path to profit, and why sometimes hiring is the next best step, if you need to get some of your time back!Tune in as we discuss how Breanne can make some changes in her business, if she wants to keep growing to reach that next level.Resources:Learn more about Breanne's product at Texas Cork Company Follow Breanne's business journey on InstagramAccess your FREE Delegation Worksheet to feel more organized, find an easier way to delegate, and get back your precious time to spend more time doing what you love! My FREE Delegation Worksheet is the perfect way to buy back your time. Discover how to get your products Seen and Sold by joining my 5-day visibility boot camp. Sign up now to turn your visibility into sales!Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, click here.Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this Episode:InstacartDiscover more about how Instacart can work for you!Click here to learn moreGlociUse Code JACQUELINESNYDER to get 15% OFF your order! Click here to shop now!

Overwhelmed by your never-ending to-do list? You're not alone. In this episode, I coach Sandy Palisch, the founder of Simply Organic Soap, on what it really looks like to delegate inside a product-based business—and how to start letting go without losing control. Whether you're still a solo-preneur or you've got a small team, learning how to shift from “doer” to “leader” is the key to growing your business without burning out.Sandy has been doing it all herself—making every product, answering every customer, and juggling every task. But as her business grows, it's clear that something has to change. I walk her through the mindset, systems, and baby steps she can take to confidently delegate and protect her time. If you've ever said, “It's just easier if I do it myself,” this episode is going to challenge you—in the best way.Tune in to learn how to streamline your daily work, step into the CEO role, and make space for growth in your business.Key Takeaways from this episode: How to Delegate Like a CEODoing Everything Yourself Isn't SustainableTime Tracking Reveals Your Biggest Time DrainsStart Delegating by Offloading Tasks You Don't Need to TouchHiring Doesn't Have to Be Full-Time or ExpensiveCreate simple SOPs (Standard Operating Procedures)Resources:Learn more about Simply Organic Soap Follow Sandy and Simply Organic Soap on Instagram by clicking here.Discover how to get your products Seen and Sold by joining my 5-day visibility boot camp!Join our mailing list for access to additional training and support to turn your business into the best it can be.Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, click here.Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this Episode:InstacartDiscover more about how Instacart can work for you!Click here to learn more

I just wrapped up a powerful coaching session with a fellow coach who's stuck, spinning, and second-guessing everything she's doing. After helping her uncover the brain drama at the root of her problem, I decided to share that coaching session right here on the podcast.    Tune in this week as I help my client identify the specific thought patterns keeping her stuck, and learn practical ways to talk back to your brain when you're spinning in indecision.    Get full show notes, transcript, and more information here: https://jodymoore.com/514