Podcasts about Abrupt

Description: When the coach does not properly prepare clients for endings, they can feel messy, abrupt and premature and lead to a few issues that risk the client's progress and investment. Tune into today's episode to learn my 4-step wrap up process AND a bonus mini training on how to back end clients into additional packages.    Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching   Join ASC's Waitlist: https://purple-lion-72607.myflodesk.com/ascwaitlist   Complimentary Coaching Consult: www.chatwithjess.com   Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching    Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3    Giving and Receiving Feedback as a Life Coach- Episode 165 https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000702644348  

The recent winning streak has ended abruptly today, and Laura and Stevie reflect on this session which follows 7 straight days of gains. The energy sector has weighed on local markets amid price slumps and supply changes, and the tech sector and financials have seen declines with the big banks dragging on local markets. They discuss the recent election, Westpac’s earnings results, what to expect in the week ahead, and the stocks that caught attention including SmartPay and Qantas. The content in this podcast is prepared, approved and distributed in Australia by Commonwealth Securities Limited ABN 60 067 254 399 AFSL 238814. The information does not take into account your objectives, financial situation or needs. Consider the appropriateness of the information before acting and if necessary, seek appropriate professional advice.See omnystudio.com/listener for privacy information.

Bill Owens, the executive producer of "60 Minutes," has left CBS, citing a loss of journalistic independence. His departure comes amid CBS's parent company, Paramount, negotiating a multimillion-dollar sale and needs approval from the Trump Administration's FCC. Owens' exit follows a $20 billion lawsuit from former President Donald Trump, who claims the show misled viewers with edited interviews. This marks a significant shift for both CBS and the FCC during a tumultuous period. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

The federal government revoked visas or terminated records of more than 100 college students in Massachusetts and thousands nationwide. For international students, studying in America now feels different.

A week after the meltdown of markets everywhere and Trump's sudden pause on most new tariffs for 90 days - with the exception of China, economists say the trade war is still on, the damage has already been done and the likelihood of a recession remains. Long time allies now view America with suspicion and trust has been badly damaged. To contextualize what this moment means for America, Christiane spoke to renowned global historian Peter Frankopan. Then to find out how Beijing is viewing the Trump administration's actions, Christiane talked to Li Yuan who covers China and its foreign relations for the New York Times. Also, CNN's Jeremy Diamond reports on one IDF soldier who is blowing the whistle on a policy to purposely destroy everything in a massive buffer zone inside Gaza and even make it a kill zone. Afterwards, award-winning author Chimamanda Ngozi Adichie speaks to Christiane about her new novel "Dream Count" - a tale of love, loss and female solidarity. Then, as Rwanda commemorates 31 years since the genocide there, Christiane revisits her 1994 report on the biblical retribution that befell the Hutu killers who were struck by a plague-like outbreak of cholera after fleeing Rwanda for neighboring countries. And finally, as "The Great Gatsby" turns 100, why it retains its relevance all these years later.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

LIVE: Boy Green & his dad explain why a Saints major QB injury opens up the trade window for the Jets!Become a supporter of this podcast: https://www.spreaker.com/podcast/boy-green-daily--1753389/support.

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Stock markets globally have responded positively to a sudden reversal in US tariffs for dozens of countries, with a 90-day pause put in place. China has not been given a reprieve - with Donald Trump announcing tariffs on Chinese goods will be increased to 125 per cent.

Jonathan Lampros reflects on the factors that fed his addiction and eventually led him to sobriety.Global Dealer Solutions has a network of high-performance providers offering proven products and services. We are committed to prioritizing dealers by delivering the most effective tools in the industry. Let's grow together. Schedule your complimentary consultation today.https://www.gdsdealers.com/?utm_source=wtf&utm_medium=podcast&utm_campaign=2025BE THE 1ST TO KNOW. LIKE and FOLLOW HERE www.linkedin.com/company/fixed-ops-marketinghttps://www.youtube.com/channel/@fixedopsmarketingGet watch and listen links, as well as full episodes and shorts: www.fixedopsmarketing.com/wtfJoin Managing Partner and Host, Russell B. Hill and Charity Dunning, Co-Host and Chief Marketing Officer of FixedOPS Marketing, as we discuss life, automotive, and the human journey in WTF?!#podcast #automotive #fixedoperations

Triathlon is all about pacing and this goes for workouts, races, and your entire season. Today we look at how the phases of a year can affect you mentally, emotionally, physically and even spiritually. Are you expecting too much from yourself too soon? Do you overthink every little metric? Are you working on getting better in the right ways? TSS scores…. What do they really show? Are your goals really healthy? Are you changing for the sake of changing and the dopamine hits? Topics: Hey Coach, I'm losing fitness Allergy season Texas 70.3 Oceanside 70.3 PTO Singapore Blumenfelt and Eden comebacks Putting too much weight on early season races Sam Long Age groupers vs pros and prioritizing years Abrupt changes More isn't always better Changing for the sake of changing Expecting results too quickly Is your goal really healthy? The stress of perfect execution Don't overthink Overprescribing to the minute detail TSS - what does it really show? The best musicians/athletes don't overthink Holding watts while carrying emotional stress The quest of getting athletes to flow Don't be majestic   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Morgan Wallen’s abrupt exit during the closing credits of Saturday Night Live wasn’t just a harmless misstep, despite what his team claims. Sydney Sweeney and Glen Powell are not Hollywood’s newest It Couple, despite rumors sparked by their appearance together at a Dallas wedding rehearsal dinner. Sources close to the embattled music mogul say his team is ready for the firestorm — and they’re not shying away from the headlines about his so-called “Freak Off” parties. Rob is joined by his dear pal Garrett Vogel from Elvis Duran and the Morning Show with all the scoop. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.

Dr Livia Martucci is a consultant in perinatal psychiatry, and is the clinical lead for perinatal services in South London and Maudsley NHS Foundation Trust. She is experienced in assessment and management of many common and complex mental health problems including anxiety, panic, OCD, depression and other disorders such as Bipolar Disorder as well as psychotic illnesses, both in the perinatal period and more generally in men and women, and has experience of partners/fathers with antenatal and postnatal anxiety or depression. She has worked with mother and infant dyads providing parent infant psychotherapy.She is currently chair of the faculty of perinatal psychiatry for the Royal College of Psychiatrists. Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training.If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast Tiktok - @thinking.mind.podcast Disclaimer: None of the information discussed in this podcast is intended as individual medical advice, changes to medication plans should always be made via discussion with the prescriber.  Abrupt withdrawal of medication can cause serious adverse effects. 

Jack and ESPN Louisville's Phil Baker react to Louisville's season ending in a tough fashion at the hands of Creighton. They break down what went wrong for the Cards defensively, give bigger picture thoughts on UofL's return to prominence in Pat Kelsey's first year, look ahead to Saturday's Pitino/Calipari throwback showdown and more! Listen to the Podcast:

Komplettes Tabu sind sie zwar nicht mehr, aber mit Fehlgeburten offen umzugehen, sähe anders aus. Dafür gibt es einige Gründe: Zum Beispiel spricht unsere Gesellschaft ganz allgemein nicht gerne über den Tod. Zudem gelten Fehlgeburten vor der 13. Schwangerschaftswoche offiziell noch immer als Krankheit. Genaue Zahlen gibt es nicht, nur Schätzungen. Viele Frauen und Paare fühlen sich nach einer Fehlgeburt allein gelassen. Viele Frauen kämpfen mit Scham. Anna Margareta Neff Seitz ist Hebamme, Trauerbegleiterin und leitet die Fachstelle Kindsverlust.ch. Wir sprechen mit ihr darüber, was die werdenden Eltern bei einer Fehlgeburt durchmachen, wo sie sich Hilfe holen können und wie Freunde und Familie mit dem Verlust und der Trauer ihrer Lieben umgehen können. Und: Warum wir unbedingt offener über Fehlgeburten reden sollten und was das mit Solidarität unter Frauen und dem Stand der Frauen in der Gesellschaft zu tun hat. Zudem: Sind Frauen, die Fehlgeburten erlitten haben, Mütter (auch wenn sie keine Kinder haben)? ***** ShownotesWebseite kindsverlust.chPraxis von Anna Margareta Neff Seitz: https://www.praxis-ama.ch/ Erwähnte und verwandte Folgen: #1: Katrin: ungeplant kinderfrei#21: Der Weg zum OK#22: Felizitas Ambauen: der Weg zum OK Teil 2***** Hat dir diese Folge gefallen? Dann kommentiere sie und abonniere den Podcast überall dort, wo du Podcasts hörst: Apple, Spotify, Deezer, Pocket Cast und Youtube. Du findest uns auch auf Facebook und Instragram. Ein «Like» freut uns ungemein und hilft anderen, «Expectations – geplant und ungeplant kinderfrei» besser zu finden. Gemeinsam mit dir machen wir die leisen Geschichten lauter und machen so den kinderfreien Alltag sichtbar! Expectations bricht Tabus, klärt auf und interviewt geplant und ungeplant Kinderfreie und Expert:innen. Offen und inklusiv, gesellschaftspolitisch relevant. *****

Pete and Sam welcome multiple guests to get you up to speed on Hokies Athletics. First Ed gives his thoughts on the Cal game and what's next for Mike Young and Co. as they approach the offseason. Next up, Brian goes in-depth on what the Hokies did down in Durham on Sunday - winning their first ACC wrestling tournament in 6 years!

The town of Richmond recently backed out of its plans to hire the former Hinesburg police chief after officials raised concerns about his actions in the days leading up to his departure.

SpaceX's Starship test flight 8 ends in a dramatic fireball over the Caribbean. Intuitive Machines' IM-2 mission lunar lander, Athena, lands 250 meters from its intended landing site. ispace and SpaceData to collaborate on lunar surface digital twin creation, and more. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest Elysia Segal from NASASpaceflight.com brings us the Space Traffic Report. Selected Reading FAA briefly halts flights to several Florida airports after SpaceX rocket testing failure IM-2- Intuitive Machines ispace and SpaceData Agree to Collaborate on Lunar Surface Digital Twin Creation to Expand the Lunar Market MDA Space Reports Fourth Quarter And Fiscal 2024 Results Star Catcher Announces Strategic Partnership with Space Florida to Advance the World's First Space Energy Grid Planet and Anthropic Partner to Use Claude's Advanced AI Capabilities to Turn Geospatial Satellite Imagery into Actionable Insights- Business Wire York Space Systems Completes Vibe Check, Ready to Ship for Tyndal Mission Lunar Ice Breakthrough: A New Discovery That Could Fuel Space Exploration T-Minus Crew Survey We want to hear from you! Please complete our 4 question survey. It'll help us get better and deliver you the most mission-critical space intel every day. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on City Cast Las Vegas's weekly news roundup, UNLV's President Keith Whitfield surprised the community by announcing his sudden resignation from the university, the bill to lure movie studios to Las Vegas with tax credits is back in the legislature, and an iconic Vegas restaurant sets its eyes on New York City! Executive producer Sonja Cho Swanson and thelist.vegas editor Andrew Kiraly joins co-host Dayvid Figler to break down the top headlines from this week. Learn more about the sponsors of this March 7th episode: Treefort Music Fest Vegas PBS Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter, Hey Las Vegas. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about your ad choices. Visit megaphone.fm/adchoices

This Episode Aired Previously. For information anytime, please call 1-855-821-5900 or visit pocketemploymentlawyer.ca

Arian Orr's leaving three years before the end of this second term has left many questions unanswered, and Orr has not yet fronted any media for interviews

Major question marks over the shock-resignation of Reserve Bank Governor Adrian Orr. Orr's laid out areas of his work he's proud of, but gave no reason for quitting almost half-way through his second, five-year term. NZ Herald Wellington business editor Jenee Tibshraeny unpacked the reactions to this announcement. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Chillin' in the Statehouse takes a break from our regularly scheduled chill to bring you the stories of three not-so-chill moments in Kansas politics. From an outburst on the House floor that shut down the chamber, to a Senate committee abruptly ending when a speaker tried to go past the time limit, to a U.S. senator being booed as he walked out of a contentious town hall, we break down the events that made the news and their underlying policy issues.

Chillin' in the Statehouse takes a break from our regularly scheduled chill to bring you the stories of three not-so-chill moments in Kansas politics. From an outburst on the House floor that shut down the chamber, to a Senate committee abruptly ending when a speaker tried to go past the time limit, to a U.S. senator being booed as he walked out of a contentious town hall, we break down the events that made the news and their underlying policy issues.

In a new tech surprise by Zoom, podcast is a wee shorter than usual. BUT we refused to purge this chat! After all, sometimes when you re-record something, don't you think “Argh it was better the first time!” Thanks for following the pod as we iron out some “we've gone independent” kinks, and subscribe to us on Substack too

Grief didn't come easily to novelist Geraldine Brooks. When her husband, journalist and author Tony Horowitz, died of a cardiac event on a Washington, D.C., sidewalk, she was stunned. He was only 60. What happened? But she didn't have time to mourn, seeing as her boys needed support, her books needed writing, the world needed answers. As she describes in her new book, “Memorial Days,” it took her three years to recognize she was operating on autopilot, disassociated from her life and her body due to unrealized grief. So she traveled home to Australia and forced herself into solitude to relive the worst days of her life and finally give her grief sway. This week, Brooks joined host Kerri Miller on Big Books and Bold Ideas to talk about what happened next. Guest:Geraldine Brooks is a Pulitzer Prize winning journalist and author. Her new memoir is “Memorial Days.” Audio book excerpts courtesy Penguin Audio. Subscribe to Big Books and Bold Ideas with Kerri Miller podcast on Apple Podcasts, Google Podcasts, RSS or anywhere you get your podcasts.Subscribe to the Thread newsletter for the latest book and author news and must-read recommendations.

The Trump administration has been dismantling the US Agency for International Development, and the headquarters have been closed for weeks. But, on Thursday, workers got to go back to their desks - to clean them out and leave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

After a little more than five years job, DeKalb County Police Chief Mirtha Ramos is stepping down. The announcement of Chief Ramos’ decision to step down comes as DeKalb County CEO Lorraine Cochran-Johnson’s office recently unveiled a new police retention and recruitment initiative. Ramos returns to “Closer Look,” to reflect on her tenure and to talk about her decision to step down.See omnystudio.com/listener for privacy information.

Welcome to the Celestial Insights Podcast, the show that brings the stars down to Earth! Each week, astrologer, coach, and intuitive Celeste Brooks of Astrology by Celeste will be your guide. Her website is astrologybyceleste.com.  

The Karen Read Hearing was unexpectedly halted due to concerns raised by the prosecution regarding new information about the defense's expert witnesses (the "crash daddies," also referred to as "ARCA experts"). The prosecution alleges that the defense did not fully disclose all communications and financial transactions with these experts, including potential payments and ongoing discussions after a previous court order regarding witness contact (a "voir dire").The judge expressed "grave concern" about these implications and suspended the hearing to allow the defense time to prepare a response and for the court to further investigate the matter. The hearing is set to resume on February 25th. The defense's motion to dismiss the case was not addressed in this hearing because it is due February 21st.The possibility of a new attorney joining the defense team (pro hac vice) was discussed. Other pending motions were not addressed due to the sudden halt of the hearing.Watch the full coverage: https://youtube.com/live/M5p-UrfGKDYRESOURCESMotions That Were Filed Last Week - https://www.youtube.com/watch?v=M04gYYieIj4Voir Dire Day - https://youtube.com/live/Wzt0SgXLa7kDay 30 ARCCA Testimony - https://youtube.com/live/0H_J5nmJdaoThis podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podscribe - https://podscribe.com/privacy

Jen and Christina are back and doing it for themselves. This is a fully recorded Zoom chat that we only decided to post after the fact. Abrupt endings as always. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

[originally recorded 02.01.2025] In this episode, your garden buddies John, Bryan, and Tiger dive into the recent rain in Southern California and the sudden shift from hot, dry conditions to cool, wet weather. With no guest this week, they had plenty of time to explore how these changes impact your garden - from soil moisture levels to plant health and seasonal adjustments.Whether you're curious about how to make the most of the rain for better plant growth or tackling unexpected garden challenges, they shared expert tips and answered live questions from listeners on Facebook. Don't miss this insightful conversation - it's packed with real-time advice to help your garden thrive!Join our gardening podcast and radio show Garden America LIVE every Saturday from 8-10 AM Pacific Time on Facebook. Tune in to ask questions, converse with fellow gardeners, or just enjoy the show.Listen to all of our gardening podcasts here: https://www.gardenamerica.com/garden-...WEBSITE: https://www.gardenamerica.com/FACEBOOK:   / gardenamericashow   INSTAGRAM:   / gardenamericaradioshow   TWITTER:   / gardenliferadio   TIKTOK:   / gardenamerica  At Garden America, we go beyond basic tips to explore the science, culture, and innovation behind successful gardening. Have questions? Reach out to us or tune in weekly for expert advice, the latest biological breakthroughs, and trusted product recommendations from our seasoned gardening pros. From current trends and unique plants to essential tools and accessories, Garden America is your go-to source for everything you need to create a thriving, one-of-a-kind garden.

Joanna Moncrieff is a British psychiatrist, researcher, and professor of critical and social psychiatry at University College London (UCL). She is widely recognised for her critical perspectives on psychiatric medication and the biomedical model of mental health. Her work challenges conventional ideas about the role of drugs like antidepressants and antipsychotics, advocating instead for a nuanced understanding of their effects. She has authored several books, including The Myth of the Chemical Cure , A Straight Talking Introduction to Psychiatric Drugs, and Chemically Imbalanced: the Making and Unmaking of the Serotinin Myth and has published numerous academic papers, such as her notable 2022 paper on the serotonin hypothesis of depression. Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training. Prof. Moncrieff's new book Chemically Imbalanced can be found here:https://www.amazon.co.uk/Chemically-Imbalanced-Making-Unmaking-Serotonin/dp/180399679XStudies discussed during the podcast:https://www.nature.com/articles/s41380-022-01661-0 - the serotonin paperhttps://www.nature.com/articles/s41380-024-02462-3 - critiquing "biological depression"https://pubmed.ncbi.nlm.nih.gov/37778356/ - the RADAR study of anti-psychoticshttps://pubmed.ncbi.nlm.nih.gov/23824214/ - the Dutch study of anti-psychotic reductionIf you would like to invite Alex to speak at your organisation please email thinkingmindpodcast@gmail.com with "Speaking Enquiry" in the subject line.If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com - Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastDisclaimer: None of the information discussed in this podcast is intended as individual medical advice, changes to medication plans should always be made via discussion with the prescriber. Abrupt withdrawal of medicaion can cause serious adverse effects. 

Welcome to episode 76 of Growers Daily! We cover: What are “Beneficials” REALLY, Hydroponics for Small Farms? And the conferences within farm conferences    ‼️ Hiring—Produce/Editor Application: https://forms.gle/vnbTTv24NHw52duj8   Links from this episode:  The Ky hydro farm that shut down: https://apnews.com/article/appharvest-indoor-farming-bankruptcy-martha-stewart-0a32f971f0901510b2de30353b1e0457   Abrupt declines in global fresh water https://earthobservatory.nasa.gov/images/153608/global-freshwater-abruptly-declines      MUSIC TODAY "We Got Something to Talk About" by Alight the Night via https://www.epidemicsound.com         Support our work (

Valenti allows Costa to have a venting session about the way the season came to an abrupt end for the Detroit Lions. Download the latest episode of Cash the Ticket today. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Besties are back, back, back, back again for the first episode of 2025 and have a new mindset they're bringing into the new year......more television and less reacting to BS!

GUEST: Richard Shimooka - Senior Fellow at the Macdonald Laurier Institute specializing in strategic studies, comparative defence management approaches and foreign policy Learn more about your ad choices. Visit megaphone.fm/adchoices

 Does Trudeau's abrupt exit leave Canada in a crisis? GUEST: Richard Shimooka - Senior Fellow at the Macdonald Laurier Institute specializing in strategic studies, comparative defence management approaches and foreign policy LA resident provides update on fire evacuation efforts GUEST: Matt Thomas, La Crescenta resident at the evacuation zone for the Eaton fire Concord Pacific to build 5,000 homes on False Creek, at the expense of Vancouver's viaducts GUEST: Dan Fumano, City Columnist for Vancouver Sun and The Province The latest tech from CES 2025 in Las Vegas GUEST: Andy Baryer, Tech and Digital Lifestyle Expert at HandyAndyMedia.com Why are parking stalls in new developments barely used? GUEST: Andy Yan, Urban Planner, Associate Professor in Urban Studies and Director of the City Program at Simon Fraser University Learn more about your ad choices. Visit megaphone.fm/adchoices

This week shakes things up. Change will ground, things pick up, lift up, and as we're processing this quick turn around (thank you, Mercury) we'll have the opportunity for an open target. Let the Full Moon inform you, make your adjustments- and have some fun while you're at it. Let it be a great week. Hold steady, and for now, before the Full Moon and Mercury going direct (AT THE EXACT SAME TIME, clock it, crazy)- prepare. Last week was Rare, this week is Change with care. Notes for this Week: The end of sagittarius season A full moon in gemini Mercury goes direct A week where clarity offers us truth, and we can finally put down what it is we've been holding onto. A somber goodbye- although, you may not have to cry. The tears may already have been shed, now it's time to rest your heart and head- Capricorn season is about to lift us exponentially. December 14-15 moon is in gemini- A Full Moon 9:01 am UTC time is the full moon exact MERCURY DIRECT AND THE FULL MOON EXACT TIME ARE AT EXACTLY THE SAME TIME. That's crazy. Mercury direct in Sagittarius at 6 degrees, 9:01 am UTC (4:01 am EST) The Main Opposition in the chart right now is Chiron Rx in Aries and the Dark Moon in Libra- This whole entire underlying circuit is about healing the relationship of masculine and feminine. Lots of relationship healing, as well as reparenting (if/when applicable) If you run into a blockage right now- shadow work of healing is going to be a catalyst Dec 16-17 moon in cancer I love a moon in cancer Thesis a big breath of fresh air in our lungs after some hard years, months, or weeks. We'll be able to adjust after the full moon, And in that adjustment we'll have a deeper cleansing, grounding, and clarity within our emotions.  A true version of self blossoms in this moon Dec 18-19 moon in Leo with mars rx Things heat up “Get ur sweet up” Sweet treat, rest, recovery, uncover, discovery Mars rx= resting and healing Mars rx + moon + Leo= sweet treat time for the version of self that blossomed in the previous moon Dec 20-22 moon in virgo - 3rd quarter on the 22nd Clarity from the full moon grounds on earth Virgo is earth communication- Feelings in the body may become more prevalent at this time There may be things that we need to let go of These feelings help us understand where we are going,  Could also be a time of harvesting what has been done And emotions will run Hugh, while also being grounded at the same time. Full heart energy. Full of what? Probably what you're in need of- send some love to you in this time too. Other Current Offerings:

Jalen Hurts' presser ended abruptly last night. Phillies made a signing!

This post contains affiliate links. Ray Hartjen is a writer and musician who lives in Pleasanton, California, where he and his wife, Lori, raised their adult children, Olivia and Raymond. In a professional career that has spanned parts of five decades, Ray has pivoted on many occasions, from investment banking to pharmaceuticals, from consumer electronicsContinue reading "When Life Takes an Abrupt Turn"

 Support Pete on His WebsitePete's PatreonPete's Substack Pete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.

Grab your favorite mug, pop in your headphones, lace up those walking shoes, or buckle up for the ride—it's time to tune in for another episode with your favorite duo, Danielle and Jess! Join them as they dive into a new conversation you won't want to miss. What we talked about:  Jess was accidentally poisoned Foliage or Foliage National park instagram We're going to see boobies. Airport mishaps Sky Cars??!!! We just don't like the public Tissues or towels? Sleep or shower?! Toxic traits Jess Rambles Internet outages Abrupt endings Banff itinerary + details Galapagos waitlist Learn more about working with me  Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments) Follow me on IG Follow Empowered Mind + Body on IG  Learn more about traveling with Jess Follow Jess on IG   

Ask David: Getting Off Benzos How Does Music Stir Our Emotions? Combatting Negative Thoughts about the World Treating Schizophrenia with TEAM The Four Feared Fantasy Techniques and more! Questions for today: Mamunur asks: What's the best way to withdraw from benzodiazepines? Gray asks: How does music evoke such powerful emotional reactions? Josh thanks David for techniques that have helped in his personal and professional life. Harold asks: How do you respond to negative thoughts about the world, as opposed to self-criticisms? For example, “The world is filled with so little joy and so much suffering.” Moritz asks: How do you help people with bipolar, schizophrenia, etc.? John expresses gratitude for our answer to his question on Positive Reframing, which triggered an “ah ha moment.” Rhonda asks: What are the four Feared Fantasy Techniques? The answers below were written prior to the podcast. Listen to the podcast for the dialogue among Rhonda, Matt, and David, as much more emerges from the discussions! Mamunur asks: What's the best way to withdraw from benzodiazepines? Ask David, Bangladesh question Dear Sir, I am writing to you from Bangladesh. Your book Feeling Good is a phenomenal work, and it has greatly helped in promoting the development of a healthy mind through logic and reason. Sir, I have a question regarding benzodiazepine withdrawal, which is often prescribed for mental health disorders. Is there a specific CBT (Cognitive Behavioral Therapy) approach that can help in withdrawing from benzodiazepines? Your guidance on this would be invaluable, as many people have been taking it for years, either knowingly or unknowingly, without being fully aware of its severe withdrawal effects. Thank you, sir, for your kind contributions to humanity. Sincerely, Mamunur Rahman Senior Lecturer David's reply Dear Mamunur, Thank you for your important question! I am so glad you like my book, Feeling Good, and appreciate your kind comments! As a general rule, slow taper off of benzodiazepines is recommended. This might involve slowly decreasing the dose over a period of several weeks. When I was younger I used to take 0.25 mg of Xanax for sleep, because it was initially promoted as being non-addictive, which was wrong. It is highly addictive. The dose I used was the smallest dose. When I realized that I was “hooked,” I tapered off of it over about a week, and simply put up with the side effects of withdrawal, primarily an increase of anxiety and difficulty sleeping. These disappeared after several weeks. Abrupt withdrawal from high doses of any benzodiazepine can trigger seizures, as I'm sure you know. That is the biggest danger, perhaps. I do recall a published study from years ago conducted at Harvard, I believe at McClean Hospital. The divided two groups of people hooked on Xanax into two groups. Both groups were switched to Klonopin which has a longer “half-life” in the blood and is supposedly a bit easier to withdraw from than Xanax, which goes out of the blood rapidly, causing more sudden and intense withdrawal effects. After this initial phase, both groups continued with slowly tapering off the Klonopin under the guidance of medical experts. However, one of the groups also attended weekly cognitive therapy groups, learning about how to combat the distorted thoughts that trigger negative feelings like anxiety and depression. My memory of the study is that the group receiving cognitive therapy plus drug management did much better. As I recall, 80% of them were able to withdraw successfully. However, the group receiving drug management alone did poorly, with only about 20% achieving withdrawal. My memory of the details may be somewhat faulty, but the main conclusion was clear that the support of the group cognitive therapy greatly enhanced the success of withdrawal from benzodiazepines. I decided early in my career not to prescribe benzodiazepines like Ativan, Valium, Librium, Xanax, and Klonopin for depression or anxiety, because the drug-free methods I and others have developed are very powerful, and the use of benzos can actually make the outcomes worse. Years back, a research colleague from Canada, Henny Westra, PhD, reviewed the world literature on treatment of anxiety with CBT plus benzos and concluded that the benzos did not enhance outcomes. Here is the link: https://pubmed.ncbi.nlm.nih.gov/12214810/. I hope this information is useful and I will include this in a future Feeling Good Podcast.   Gray asks: How does music evoke such powerful emotional reactions? Subject: Re: Podcast question: love songs Hi David, That's a really tough question. Music has a unique way of cutting straight to emotions for me, and it makes it especially hard to identify the thoughts behind them. My best way of explaining is with these two thoughts, which have to be viewed as a pair to get that emotional reaction: My life would be perfect if I had that I'm so far away from that These thoughts don't resonate quite right for me, but it's something like that, going from imagining bliss to crashing to hopelessness within the space of a moment. Thank you so much for your response. Gray David's reply You're right. Music can be so beautiful, especially of course, the songs we love, that it is magical and emotional to listen to! It seems more like a sensory experience, than something mediated by thoughts, but we certainly have perceptions of beauty, etc. Similar with some incredibly delicious food. Creates incredible delight and satisfaction, and no words are necessary other than “delicious!” Sorry I can't give you a better answer to your outstanding question! Best, david   Josh thanks David for techniques that have helped in his personal and professional life. Dear Dr. Burns, I am sure you are swamped with substantive emails and fan mail, but I just wanted to express appreciation to you for all I have gained from your publicly available content. I have learned so much that I have applied in my personal life. I have also benefited tremendously in my work with clients. So much of what you say about anxiety, and especially the hidden emotion technique, has allowed clients to have in almost every session an aha moment. I have not yet been able to see a complete removal of symptoms in one session yet, but as a therapist, I too have many skills yet to improve and much work to do. So, in short, thank you so much for making your experience and wisdom available for free, and thank you for doing it in such an engaging manner. Sincerely, Josh Farkas   David's Reply Thanks, Josh. You are welcome to join our weekly virtual free training group I offer as part of my volunteer work for Stanford, if interested. For more complete change within sessions, a double session (two hours) in my experience is vastly more effective. Is it okay to read your kind note on a podcast? Warmly, david   Harold asks: How do you respond to negative thoughts about the world, as opposed to self-criticisms? For example, “The world is filled with so little joy and so much suffering.” Dear Dr. Burns, First of all, I would like to thank you for all your work and your outreach. Your books have profoundly influenced my thinking and value system. I really admire how you exemplify both scientific rigor and human warmth. Finally, I want to thank you for promoting the idea of “Rejection Practice! I haven't had a breakthrough yet, but some unexpected, very encouraging experiences. I first came across Feeling Good 12 years ago when I developed moderate depression in the context of living with my ex-partner, who probably had borderline personality disorder. I tried the techniques in Feeling Good and also psychotherapy, but unfortunately without much success. I only started feeling a lot better when I began to rebuild my social life and leisure time activities (ballroom dancing, getting involved with a church, ...). Several months later, I also broke up with my ex-girlfriend. Since then, I've had ongoing mild depression. I recently tried the techniques in Feeling Great but wanted to ask you for your opinion on a couple of negative thoughts I'm particularly stuck with. My issue is that I'm normally not attacking myself, but life in general. I keep on telling myself things like "Life is just one crisis after the other," "Life is for the lucky ones," "Really good things just don't want to happen," "Life is so much suffering and so little joy," and the depression itself makes these statements all the more convincing. (Triggering events can be rainy holidays, romantic rejections, grant interview rejections, etc.) I think it could be helpful if in a podcast you could give more examples on resolving negative thoughts attacking life / the world rather than oneself. I also have many more questions for podcasts if you are interested. Thank you for reading this, and thank you so much again for all your work! With very best wishes, Harold   David's Reply Happy to address this on an Ask David, and it would help if you could let me know what negative feelings you have, and how strong they are. I will be answer in a general way, and not engaging you in therapy, which cannot be done in this context. Is that okay? I'm attaching a Daily Mood Log to help organize your thoughts and feelings. Send it back if you can with the Event, Negative Feelings and % Now columns filled out (0-100), and Negative thoughts and belief in each (0-100). You can also fill in the distortion column using abbreviations, like AON for All-or-Nothing, SH for Should Statement or Hidden Should, MF for Mental filtering, DP for Discounting the Positives, and so forth. Thanks! If you were in a session with me, or if we were just friends talking, I would reply to your complaints with the Disarming Technique, Thought and Feeling Empathy, “I Feel” Statements, Stroking, and Inquiry, like this: Harold: “Life is so much suffering and so little joy." David: “I'm sad to hear you say that, but you're right. There's an enormous amount of suffering in the world, like the horrible wars in Ukraine and in the Mid-East. (I feel; Disarming Technique) It makes sense that you'd be upset, and have all kinds of feelings, even anger since there's so much cruelty, too. (Feeling Empathy) And even people who appear positive and joyful often have inner sadness and loneliness that they are hiding. (Disarming Technique) Your comment tells me a great deal about your core values on honesty and compassion for others. (Stroking) Can you tell me more about the suffering that you've seen that has saddened you the most, and how you feel inside? (Inquiry) But I'm mainly interested in you right now. Can you tell me more about YOUR suffering, and especially if there's some problem you might want some help with? (Inquiry; Changing the Focus) I would continue this strategy until you gave me an A on Empathy, and then I would go on to the A of TEAM (Assessing Resistance), and ask what kind of help, if any, you'd be look for in today's session. I might also use a paradox, like the Acid Test. If you wanted to reduce some of your negative feelings, I might try a variety of techniques, such as “How Many Minutes?” I'd also think about the Hidden Emotion Technique. Is there some problem in your life right now that you're not dealing with, so you instead obsess about the problems in the world to distract yourself? I would continue this strategy until you gave me an A on Empathy, and then I would go on to the A of TEAM (Assessing Resistance), and ask what kind of help, if any, you'd be look for in today's session. I might also use a paradox, like the Acid Test. If you wanted to reduce some of your negative feelings, I might try a variety of techniques, such as “How Many Minutes?” I'd also think about the Hidden Emotion Technique. Is there some problem in your life right now that you're not dealing with, so you instead obsess about the problems in the world to distract yourself? I ask this because your negative thoughts are very general, but I always focus only on specifics, specific problems and moments. What's has been going on with your parents or in the past or present that you are distressed about? I've found that when I (or my patients) solve one specific problem that's bugging me, everything seems to suddenly brighten up. For example, you wrote : “I asked someone out I like; she surprisingly said yes. After 10 days of not hearing from her, I messaged her, . . . “ I wrote a book about dating, Intimate Connections, because I was a nurd and had a lot to learn about dating. One idea is that waiting 10 days might not be a good idea to arrange the specifics of the date, as that might make her feel uneasy. There's a lot to learn about dating, for example. A tool like the Pleasure Predicting Sheet can sometimes help, too. And finally, a good therapist can also often speed things up. Sometimes two heads are better than one. You seem extremely smart and willing to work hard, so there's all kinds of room for growth, learning, and greater joy. The Feeling Great App is NOT therapy, but the tools there might also be helpful, especially since you are willing to work hard a do a lot. That's super important. Can I use this email in my reply in the show notes if we discuss your excellent questions? And should I change your name to Harold? Warmly, david Best, david     Moritz asks: How do you help people with bipolar, schizophrenia, etc.? Hi David, You have mentioned a few times that there are only a handful of "real" psychological disorders with known causes, as opposed to just a collection of symptoms. Could you please tell a bit about how you would go about helping somebody with one of the "real" disorders (like Schizophrenia or Bipolar) using TEAM therapy? Most of the episodes with personal work seem to fall into the other category (anxiety, depression, compulsive behavior), so I'd be really curious about some examples. Best regards, Moritz Lenz   David's Reply Hi Moritz, Thanks! Good question, and happy to address this on an Ask David. Here's the answer in a nutshell. When working with someone with schizophrenia, the goal is to help them develop greater happiness and interpersonal functioning, exactly the same as with anyone else, using TEAM. The goal is not to cure schizophrenia, because we still do not know the cause and there is no cure. But we can help individuals with schizophrenia with problems that they are having. Bipolar: in the manic phase, usually strong meds are indicated, and often at least one hospitalization. For the rest of their lives, including depression, TEAM works great. Can add more in the podcast. Best, david   John expresses gratitude for answer his question on Positive Reframing, which triggered an “ah ha moment.” Hi David and Rhonda! I have listened to Episode 415 and your response to my positive reframing question! I had a bit of a aha moment! I think I had been approaching it in the cheerleading sense and trying to encourage myself with these positive qualities rather than attaching the positives to the negative thoughts and feelings themselves! This has created a much stronger emotional response during the positive reframing section! The building up of the negative thoughts and feelings is a gamechanger! Thanks so much for the time and attention given to it during the podcast. Thanks so much again, I appreciate you folks way more than you could know! John David's Reply Thanks, Rhonda and John. Yes, you've pointed out a huge error many people make when trying to grasp positive reframing. If it is okay, we can include your comment in a future podcast. Warmly, david   Rhonda asks about the four Feared Fantasy Techniques: David's Reply Here are the four Feared Fantasy Techniques Approval Addiction / Perceived Perfectionism: “I judge you.” Achievement Addiction: “High School Reunion.” Love Addiction: Rejection Feared Fantasy Submissiveness: No Practice There are quite a number of additional role plays, too, as you know. Maybe a question about all the role plays, bc we all have: Self-Critical Thoughts: Paradoxical and Straightforward Double Standard Externalization of Voices Uncovering Techniques Man from Mars Tempting Thoughts Devil's Advocate Technique Tic-Tok Technique Resistance Externalization of Resistance How Many Minutes? Five Secrets / Relationship Conflict Intimacy Exercise One Minute-Drill I'll bet you can think of more, too! This is one of the unique features of TEAM, but for whatever reason it seems like few therapists use them. As you know, on average they tend to be way more potent and emotional, and of course fast impact. Warmly, david

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KB is back and Red October 2024 has come to an abrupt close. KB discusses why this series loss to the Mets hurts, why the season itself wasn't a failure but the culmination of it was, and why there could be shake-ups to make sure this team gets over the top. He also discusses why this isn't Rob Thomson's fault, pinpointing where the Phillies lost their edge during the season, and highlights a lot of awesome moments that we will remember forever as fans. Only 170+ days until Opening Day at Citizens Bank Park... Onboarding Form: forms.gle/mZYnkiQcGv1ZxBSg9 Voicemail Line: https://t.co/O5hLsLaF1C Support Our Sponsors! The City of Vineland: Visit www.vinelandcity.org/ and stay connected with the community and learn about important announcements, programs, and services offered by the city! Vineland, New Jersey... Where It's Always Growing Season! FOCO Red October Shop | linktr.ee/undergroundsportspartnerships Paramount+ Sign up for Paramount+ and stream the NFL all season long: https://paramountplus.qflm.net/5gOZaN Merch & Apparel: www.phiapparel.co/shop + Use Code "UNDERGROUND" for 10% off! Follow Us! Twitter: twitter.com/UndergroundPHI Instagram: www.instagram.com/undergroundphi/ TikTok: tiktok.com/@undergroundphi KB: twitter.com/KBizzl311 Watch LIVE: YouTube: www.youtube.com/@UndergroundSportsPhiladelphia FB: facebook.com/UndergroundSportsPHI Twitch: twitch.tv/UndergroundsportsPHI Intro Music: Arkells "People's Champ" Outro Music: Arkells "People's Champ" #subscribe #phillies #RedOctober #mlb #ringthebell #fyp

Sharing my own story of overcoming and healing decisions that I wouldn't have chosen but that were made FOR ME. If you've ever caught yourself in a similar situation, I hope you resonate and find beauty in this episode!  It's not REJECTION, it's your REDIRECTION! God is doing this FOR YOU vs TO YOU. Seek to find that answer to help you gain clarity and confidence in your next step! I also recommend listening to my last episode about BODI Breakup! We are so excited for all that's soon to launch at www.PowHer.fit! As well as Chalene Johnson's Recent Podcast about the Bodi Happenings, too. https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000671539786

On this episode of The Dr. Tyna Show, I'm thrilled to chat with my longtime friend and expert, Dr. Laura Neville. Dr. Laura is a naturopathic physician and Type 1 diabetes expert, who thrives with this disease herself. She brings a wealth of personal and professional insight into managing metabolic health whilst living with Type 1 diabetes. We cover everything from the challenges of type 1 diabetes management to how it intersects with middle age and menopause. Whether you're living with type 1 diabetes yourself or supporting someone who is, this episode is packed with valuable tips and strategies. Join us as we explore these crucial topics and answer the questions you've been asking about metabolic health. Ozempic Uncovered FREE 4 Part Video Series  On This Episode We Cover:  02:25 - Dr. Laura's backstory  06:17 - Type 1 Diabetes management  09:33 - Abrupt onset of Type 1 Diabetes  10:47 - Micro dosing GLP1s 13:55 - Exercise and metabolic health  15:56 - Insulin, glucose, and muscle  19:35 - Strength training and myopathy 23:31 - Menopause and insulin resistance  26:51 - Impacts of insulin use  31:52 - Difference between type 1 and type 2  35:49 - Advice for middle aged adults  38:54 - Metabolic health indicators 43:16 - Insulin dependence and pancreatic health  46:44 - Viruses and pancreatic health  48:25 - Toxic load, post viral syndrome, and Type 1  51:58 - The effects of stress and sleep deprivation Sponsored By: Nutrisense Get $30 OFF with code DRTYNA at nutrisense.io/drtyna LMNT Get your free Sample Pack with any LMNT purchase at drinkLMNT.com/drtyna Alitura Use Code DRTYNA20 for 20% off alituranaturals.com Divi Go to diviofficial.com/DRTYNA and use code DRTYNA20 for 20% off your first order. BIOptimizers Go to bioptimizers.com/drtyna and use code DRTYNA to save 10% and get a free gift with purchase Check Out Dr. Laura: Website Instagram Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.