Podcasts about Dancy

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Best podcasts about Dancy

Latest podcast episodes about Dancy

Amazon Influencers Podcast (Side Hustle Heroes HQ)
May Amazon Changes: Creator Connections, UGC Growth, and the New Creator Pivot with Mike Dancy

Amazon Influencers Podcast (Side Hustle Heroes HQ)

Play Episode Listen Later Jun 1, 2026 46:36


In this episode, Mike and Ben break down May as the first full month after the latest Amazon changes and are joined by guest Mike Dancy to talk through what the shift is looking like in real time.Ben shares how May ended up being a volatile month, falling from an early projection of around $12K to closer to $10K, while Mike talks through how he still expects to land around $11K for the month despite dealing with two hospitalizations and serious health issues. A big part of the conversation centers around why higher-quality, more intentional videos are becoming even more important as the program continues to shift.Guest Mike Dancy shares how his Amazon earnings dropped significantly despite having hundreds of videos live, while his UK, Canada, and Australia storefronts improved and his off-site efforts continued to create opportunities. He explains how he is using YouTube and other social platforms to drive traffic, build UGC income, and create new brand relationships outside of relying only on Amazon.The episode also covers UGC pricing, finding clients, niche advantages, tools like Wovo, comparison videos, search-based content, Creator Connections, and why creators need to diversify income beyond Amazon if they want more stability going forward.If you are an Amazon Influencer, content creator, or product reviewer trying to understand the latest changes, grow off-site, and build a more durable creator business, this episode is packed with real-world strategy and perspective.____________________JOIN THE COMMUNITYIf you are looking for deeper strategy, accountability, & honest conversations with other serious content creators, the Creator's Leverage Guild was built for exactly thatLearn more and join here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Creator's Leverage Guild⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠_____________________CHECK OUT OUR 2 NEW EBOOKS THAT JUST LAUNCHED!⁠⁠⁠⁠⁠⁠⁠⁠The AIP Master Guide⁠⁠⁠⁠⁠⁠⁠⁠ - Stop guessing your way through AIP. The AIP Master Guide is your go-to resource for setup, backend navigation, Store IDs, payments, uploads, & more.⁠⁠⁠⁠⁠⁠⁠⁠Leveraging Brand Deals Playbook⁠⁠⁠⁠⁠⁠⁠⁠ - Stop leaving money on the table. The Leveraging Brand Deals Playbook helps you pitch smarter, negotiate better, & turn free product offers into real paid opportunities._____________________WORK 1-ON-1 WITH MIKE AND BENGet personalized guidance on content strategy, monetization, brand deals, & scaling your creator business.• Book a 1-hour coaching call• Save with a 4-session coaching package⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign Me Up!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠_________________________JOIN OUR FREE FACEBOOK COMMUNITYConnect with other Amazon Influencers & content creators, ask questions, & stay up to date on what is working right now.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Influencer Success Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠_________________________TOOLS AND RESOURCES FOR CREATORSViral VueMake smarter content decisions & grow faster.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Viral Vue here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code STRAHL10 for 10% off for lifeOinkTrack earnings & performance across platforms.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Oink here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use code STRAHL10 for 10% off for lifeDescriptEdit podcasts & videos faster and easier.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Descript here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Geniuslinks: Our #1 Deeplinking Pick!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Geniuslinks!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VidiQ: Our #1 pick for YouTube channel Insights!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try VidIQ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keepa: Makes advanced product research for AIP a breeze!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Keepa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lasso: Deeplinking for Blogs & YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get Lasso⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kadence WP: Great amazing websites for blogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Kadence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Affiliate links. We may earn a small commission at no extra cost to you.__________________________CONTACTHave a question, collaboration opportunity, or topic request?Email: mike@creatorsleverageguild.com

Honest eCommerce
Breaking the Patience Myth to Accelerate Your Path to 8-Figures | Scott Dancy | Azuna

Honest eCommerce

Play Episode Listen Later Apr 27, 2026 29:04


Scott Dancy is the founder and CEO of Azuna, a fast-growing challenger brand in at-home odor elimination. Since launching in 2019, Scott has scaled Azuna into a serious category disruptor. Prior to launching Azuna, Scott built, scaled, and sold several companies across cybersecurity, staffing, and energy - with curiosity as his fuel.  During the dot-com boom, Scott was the youngest member of the cybersecurity board, working directly with the Attorney General to navigate the rapidly changing early years of the internet. He is a graduate of the University of Rochester and resides in Buffalo, NY where Azuna is based.  In This Conversation We Discuss: [00:00] Intro [00:47] Tripling revenue by solving everyday problems  [03:00] Reinvesting profits to outlast competitions [05:25] Sponsor: Klaviyo [07:32] Learning from mistakes at every stage  [12:23] Sponsor: Intelligems [14:23] Building LTV when first orders barely profit [17:02] Grinding to millions without ever going viral [20:14] Sponsor: Electric Eye [21:22] Learning when to keep things in-house  [23:27] Calllouts [23:37] Building equity culture across your whole team  [23:05] Creating a team culture people refuse to leave  Resources: Subscribe to Honest Ecommerce on Youtube Naturally effective odor eliminators azunafresh.com/ Follow Scott Dancy linkedin.com/in/scott-dancy-189542200 Get your free demo klaviyo.com/honest Book a demo today at intelligems.io/ Schedule an intro call with one of our experts electriceye.io/connect If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Unsung Cinematics
Off The Record - 2 - 2026

Unsung Cinematics

Play Episode Listen Later Mar 25, 2026 58:31


Welcome to the second Off the Record of 2026! This time, Stewart, Rastislav and Ken have an assortment of films and shows with timely topics.Stewart brings us his feature review of 2025's Oscar nominee Bugonia, directed by Yorgos Lanthimos. He was pleasantly surprised by this film's conspiracy angle, involving aliens and the mass death of bees. Emma Stone as a “suit” is victimized by Jesse Plemons and Aiden Delbis, playing brothers who raise bees off the grid and believe that Stone's company is bringing aliens to earth and consequently poisoning their bees.Ken follows with a look at 2009's US immigration drama Crossing Over, directed by Wayne Kramer. Harrison Ford, Cliff Curtis, Ashley Judd and Ray Liotta are some of the actors. Ken felt there were some story problems, but one sequence in a convenience store and a thoughtful examination of the immigration process help counter this.Rasto then leads us to The Path, a 2016 Hulu series created by Jessica Goldberg. Aaron Paul, Michelle Monaghan and Hugh Dancy are the leads in this cult-themed drama; Rasto found Dancy's performance worthy of particular praise. He enjoyed the examination of how different cults or sects operate and attract followers.Starting into the lesser picks, Stewart shines (moon)light on 2020's The Wolf of Snow Hollow, written and directed by its star Jim Cummings. Robert Forster, Riki Lindhome and Chloe East also star. Stewart doesn't think this werewolf-themed comedy/drama is worth howling over, but appreciated the practical effects and unexpected creation of suspense during the daytime.Ken's lesser pick is another Oscar nominee and also immigration-themed, 2025's One Battle After Another directed by Paul Thomas Anderson. Leonardo DiCaprio, Teyana Taylor, Benicio del Toro, Chase Infiniti and Sean Penn. Ken felt that Anderson's quirky style didn't mesh well with the examination of immigration and white supremacists; however he did enjoy the action and some of the performances.Rastislav second cult-themed entry is unfortunately disappointing; the 2025 Netflix miniseries Wayward, created by Mae Martin and starring Martin alongside Toni Collette. Rastislav didn't feel this Toronto-area set drama was as substantive in its examination of cult activity as The Path was, choosing instead to focus on topics that have already been looked at in better films. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit unsungcinematics.substack.com

Strength For Endurance Podcast
How we can measure and manage stress in order to optimise training and performance. Dr Bernadette Dancy

Strength For Endurance Podcast

Play Episode Listen Later Feb 27, 2026 55:35


Many of us will admit that we use training to de-stress, an outlet that we need in order to get away from the stresses of daily life. However is that always the right thing to do? In todays episode we're joined by Dr. Bernadette Dancy (Stress Management Coach) who has been studying the science and psychology of stress, health and human performance for over 15 years.  We talk about: What stress is? Why we need stress - but also how dangerous it can be Heart Rate Variability - is it a useful metric? Measure stress and adjusting your training accordingly (00:00) Podcast intro (02:40) Stress basics explained (05:12) Recovery over stress (06:21) Training load reality (07:55) Sleep and adaptation (11:08) Beyond the numbers (12:42) Measuring stress well (19:50) HRV and the vagus (22:53) Trends not triggers (26:18) X-ray of your life (28:41) Tracking Recovery Trends (31:12) Stress And Getting Sick (32:05) Self Awareness Adjustments (33:21) HRV App Recommendation (37:00) Why Stress Breaks Training (39:33) Four Pillars Framework (43:28) Exercise As Coping Tool (47:04) Olympian Burnout Case (53:00) Where To Find Bernie Learn more about Strength For Endurance: Download our FREE Return to Run guide: https://www.strengthforendurance.com/return-to-run-guide Find Out About Online or Face to Face Coaching Programs: https://www.strengthforendurance.com/ Receive weekly coaching tips and masterclasses straight to your inbox:  https://www.strengthforendurance.com/sfe-inner-circle Follow us on Instagram, Facebook, Tiktok and Youtube @strengthforendurance 

HR & Payroll 2.0
Rise of the Workforce Managment CoE with Special Guest Jaronika Dancy

HR & Payroll 2.0

Play Episode Listen Later Aug 26, 2025 47:27


On this episode, Pete and Julie welcome Jeronika Dancy, Senior Manager of HR Technology at Amsted Industries, to explore the rise of the Workforce Management Center of Excellence (COE)! Jeronika shares her unexpected career journey into HR from recruiting to HRIS to leading global workforce management transformation in a complex manufacturing environment.  Jeronika shares how she blends people, process, and technology to drive measurable business outcomes, and why investing in HR technology and payroll innovation is more than a simple tech purchase, and how the transformative power resides in the people leveraging it.  The conversation explores the complexities of frontline workforce management, curating partnerships with unions, and the role of governance, change management, and ROI storytelling in driving adoption and impact. Jeronika offers insights on strategic workforce planning, building tech-enabled HR teams, and how culture and leadership support fuel transformational outcomes! Connect with Jaronika: LinkedIn: https://www.linkedin.com/in/jaronika-d-11075ba/ Podcast: ‘Logging in to UKG: A Chicago User Group Production':  https://podcasts.apple.com/nz/podcast/logging-into-ukg-a-chicago-users-group-production/id1819101228   Connect with the show:  LinkedIn:  http://linkedin.com/company/hr-payroll-2-0  X: @HRPayroll2_0 @PeteTiliakos @JulieFer_HR BlueSky: @hrpayroll2o.bsky.social  YouTube: https://www.youtube.com/@HRPAYROLL2_0 E-book featuring the Amsted Industries CoE Case: ‘The Manufacturing Advantage': Smarter Workforce: Turning Time and Pay into a Competitive Advantage: https://www.ukg.com/resources/ebook/modern-manufacturing-smarter-workforce-turning-time-and-pay-competitive-advantage?utm_source=payroll-influences&utm_medium=banner

Rodeo Time with Dale Brisby
Why Beef Price are SO HIGH, With Dancy Creel (Dales Sister)

Rodeo Time with Dale Brisby

Play Episode Listen Later Aug 6, 2025 101:49


The market on beef is booming. So we brought in someone with more of an insight on it to discuss why, Dale Brisby's sister Ol'Son

The Tranquility Tribe Podcast
Ep. 369: Healing After A Traumatic Birth: Prevention, Treatment, and Real Talk with Krysta Dancy

The Tranquility Tribe Podcast

Play Episode Listen Later Aug 6, 2025 90:10


Welcome back to The Birth Lounge Podcast, where we say the quiet parts out loud and hold nothing back when it comes to protecting your power in birth. In this episode, I'm joined by Krysta Dancy, a licensed trauma therapist, birth doula, and one of the most honest voices in the trauma-informed care space. Together, we unpack what birth trauma really is, how to spot it, how to prevent it, and how to start healing if it's already part of your story. We're digging into: Why Pitocin is showing up in so many traumatic births — and what you deserve to know about it The actual role of doulas in preventing trauma (especially when sh*t gets hard) What your nervous system has to do with the way your birth felt and why it matters How to debrief with your care team, talk to your partner, and ask for what you need in the aftermath Evidence-based trauma therapies like EMDR and Brainspotting, and how to know what's right for you Scripts and tools for those difficult conversations with providers, family, and friends who just don't get it Whether you had a traumatic birth or just want to avoid becoming another horror story statistic, this episode is here to remind you: You are not broken. You are not alone. And there is a way forward. Timestamps: 00:00 Postpartum Support Is Not Optional 00:56 Welcome to The Birth Lounge 01:09 Pitocin 101: What You're Not Being Told 02:51 Pitocin and the C-Section Connection 03:44 Grab Your Free Pitocin Guide 05:03 Birth Trauma: Let's Talk About It 05:50 What Actually Counts as Birth Trauma? 07:37 Meet Krysta Dancy 12:00 How Trauma and Memory Work in Birth 19:12 Signs of PTSD After Birth 31:16 Your Nervous System and Traumatic Birth 39:53 Emotional Trauma Even When the Birth Was “Fine” 44:09 How to Debrief With Your Providers 49:09 The Healing Power of Storytelling 49:36 Why Post-Birth Conversations Are So Hard 50:35 Communication Gaps in the System 52:23 You Were Never Meant to Do This Alone 55:35 The Isolation of Trauma 56:11 When Trauma Runs in the Family 57:40 Healing Starts With Being Seen 58:08 Was That Intervention Actually Necessary? 01:01:30 EMDR, Brainspotting, and More 01:04:18 When Medication Can Be Part of Healing 01:06:50 Scripts for Navigating the Hard Conversations 01:10:34 Supporting a Partner With Trauma Too 01:14:49 When Providers Are Dismissive 01:17:22 Supporting Without Trauma Dumping 01:22:43 Provider Trauma Affects Your Care Too 01:27:32 Final Thoughts and Resources This episode is full of validation, education, and the tools you need to take the next best step, whether you're deep in healing or just beginning to realize you've got some unpacking to do. You are allowed to feel everything. And you're allowed to heal, your way.   Guest Bio: Krysta Dancy is a licensed trauma therapist, birth doula, and passionate advocate for healing after a difficult birth. With over 20 years of experience in psychology, trauma recovery, and perinatal care, Krysta has walked alongside countless families and professionals through some of their most vulnerable moments. She believes that every birthing person deserves to feel safe, heard, and supported — and that healing is always possible, even after trauma. As the founder and CEO of Dancy Perinatal Counseling, a nationwide organization dedicated to supporting both parents and the professionals who care for them, Krysta's mission is to make trauma-informed obstetric care the norm, not the exception. Whether she's offering therapy, teaching, or simply holding space for someone's story, Krysta brings compassion, deep expertise, and a fierce commitment to helping people reclaim their strength after a traumatic birth. Dancy Perinatal Website: http://www.DancyPerinatal.com Therapist Match Tool: https://www.dancyperinatal.com/find-support Dancy Perinatal IG: https://www.instagram.com/dancyperinatalcounseling/ Dancy Perinatal FB: https://m.facebook.com/DancyPerinatalCounseling Dancy Perinatal Free FB Group for Birth Trauma: https://www.facebook.com/groups/birthtraumasupportgroup/ INSTAGRAM: Connect with HeHe on IG  Connect with HeHe on YouTube   Connect with Krysta on IG    BIRTH EDUCATION: Grab HeHe's free guide to pitocin use here!    Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience!   Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone!   LINKS MENTIONED: The IES-R scale as a pdf  Check out Krysta's on demand classes here, including debrief and trauma prevention skills for doulas.    Use the promo code "HEHE" to watch Krysta's on-demand class "Healing After A Traumatic Birth"  for free.  

Matt Marney Fitness Show
Episode 144: Stress — The Silent Killer (And What You Can Do About It) Guest: Dr Bernadette Dancy, PhD in Sports Psychology, Exercise Scientist & Founder of Stress Ed

Matt Marney Fitness Show

Play Episode Listen Later Jul 23, 2025 72:41


We all talk about being “stressed,” but few understand what that really means — or how serious it can be for our health.In this episode, Matt speaks with Dr Bernadette Dancy, an exercise scientist with 15 years of university lecturing experience, a PhD in Sports Psychology, a master's in Preventative Cardiology, and a professional background in personal training and exercise referral. After witnessing the damage chronic stress can do — including in her own life — Bernadette made it her mission to help people manage this silent killer.She now leads Stress Ed, a platform connecting people with the right tools, experts, and education to take back control of their mental and physical wellbeing.In this conversation, they explore:Bernadette's personal story of stress and burnout — and how it changed her lifeWhat stress really is — and what happens inside your body when it buildsThe key drivers of chronic stress in modern lifeWhy exercise is powerful — but only when the dose is rightThe “Four B's” — Bernadette's simple but powerful blueprint for managing stressPractical, science-backed tools you can use today to reduce overwhelmIf you're feeling stretched thin, running on empty, or watching stress affect those around you, this episode offers clarity, compassion, and direction — from someone who's been there and now helps others every day.Learn more about Dr Bernadette Dancy & Stress Ed:www. stress-ed.co.ukemail bernadette@stress-ed.co.uk  If you have a question for the podcast or are interested in working with Matt, you can reach out at:Email: info@wellnesseducationdubai.comWebsite: www.wellnesseducationdubai.comInstagram: @wellness_education_dubaiFacebook: @mattmarneyfitnessLinkedIn: Matt Marney (Wellness Education Dubai)

Showing Up with Vicki Knights
37. Managing Stress and Showing Up Without Burning Out with Dr. Bernadette Dancy

Showing Up with Vicki Knights

Play Episode Listen Later May 13, 2025 69:34


  If you've ever felt like showing up in your business is exhausting or wondered why something as 'simple' as posting on social media can leave you feeling wiped out - you are not alone. This week, for Mental Health Awareness Week, I'm joined by Dr. Bernadette Dancy, a stress management coach and nervous system educator, for a powerful conversation about how we can manage our stress more sustainably while continuing to show up with presence and purpose. With over 15 years of experience studying the science and psychology of human potential, including a PhD in Sport Psychology, Bernadette brings a grounded, evidence-based approach to helping us understand our stress responses and build healthier ways of working. We cover so much in this episode, including: Why stress isn't something to avoid - but something be aware of and to recover from Bernadette's powerful “stress bucket” analogy and how to spot when you're near the top The difference between a healthy stretch and nervous system dysregulation How to find your Individual Zone of Optimal Functioning and work in a way that feels right for you The role of somatic tools and breathwork in calming your system before visibility moments How to stay grounded when you're holding space for others Why your nervous system might be more activated than you think - and how to track it with awareness, not judgement This conversation is full of wisdom, science-backed insights, and practical tools to help you show up with more self-awareness, sustainability and self-compassion.  Connect with Bernadette: Instagram: @bernadettedancy_stresscoach @stress.eg.ig  Websites: https://www.bernadettedancy.co.uk https://www.stress-ed.co.uk Services Stress Assessment: https://stress-ed.co.uk/coaching/ 1-1 Coaching: https://stress-ed.co.uk/coaching/ CPD Training: https://stress-ed.co.uk/training/ Connect with Vicki: Follow me on Instagram: @iamvickiknights Grab my free visibility guide: https://vickiknights.co.uk/visibility Website: https://vickiknights.co.uk   Ready to work together?

Corner Booth Podcast
Episode 110: Kacie Dancy with Pop's Beef

Corner Booth Podcast

Play Episode Listen Later May 6, 2025 44:05 Transcription Available


Pop's Italian Beef & Sausage (“Pop's Beef”) has been a Chicagoland favorite for more than 45 years. The original Pop's Beef store, located at 7153 W 127th Street in Palos Heights, IL, was opened March 24th, 1980, as a small family-run sandwich concept operation. Today, it is a successful franchisor with 17 locations.  “I was born in the business,” says Kacie Dancey, the eldest of founder Frank Radochonski's four children. A University of Illinois graduate with a degree in finance, she worked in wine sales after college for two years before returning to her family's restaurant as a manager. Kacie is now the concept's vice president of operations. Pop's Beef menu offering includes freshly made sandwiches, sausage, burgers, salads, and hot dogs. Its house special, a marinated, warmed, and thinly sliced beef sandwich, is available in a variety of sizes. “We are successful because of our commitment to consistent high quality and reasonable pricing,” says Kacie. Kacie explains how she and her team overcame poorly structured early growth to create an expansion program that is flexible and successful. "We have learned from the loosely organized licensed units we had at first,” she says, adding that the business now oversees franchisees with freestanding locations, shopping center units, and convenience store kiosks. "I live by our marketing slogan, ‘Don't Worry, Beef Happy,' and spend my time between the company-owned training unit and visiting the many franchised locations,” says Kacie. Pop's Beef's short-term plan includes their continued commitment to improve operations while integrating technology into product management and marketing.

The Happier Life Project
Stress Awareness Month: Expert Guidance on Managing Life's Pressures with Dr Bernadette Dancy

The Happier Life Project

Play Episode Listen Later Apr 8, 2025 46:50


Stress is a natural part of life — bills, work, relationships, health, and everything in between. A little pressure can actually be a good thing, helping us rise to challenges, stay motivated, and grow. But when it starts to feel constant, overwhelming, or like it's running the show? That's when stress becomes a real threat to our mental and physical health. April is Stress Awareness Month, a time to pause, reflect, and find better ways to cope. This year's theme, #LeadWithLove, encourages us to treat ourselves and others with compassion, even in the most trying moments. So, in honour of that, we're sharing a fantastic stress themed episode from The Happier Life Project archives. In this Ask the Expert special, we put your stress-related questions — sent in via email and social media — to Dr Bernadette Dancy, a stress management specialist, coach, and corporate speaker. With years of experience helping people navigate stress and burnout, Dr Bernadette shares practical mindset shifts and lifestyle tools that dig deeper than the usual “just take a bath” advice. Stress can manifest and present in all kinds of ways, which your questions really demonstrate — from stress eating, to burnout at work, a stressed-out partner, to fertility issues… we've got you covered. Whether you're feeling a little frazzled or on the edge of burnout, this episode is packed with empowering guidance to help you take back control and lead a calmer, more balanced life. You're not alone — and you don't have to just “deal with it.” Let's dive back in. To download the free My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: @mypossibleself For all things Dr Bernadette Dancy: https://www.bernadettedancy.co.uk/ To follow Dr Bernadette on Instagram: @bernadettedancy_stresscoach/ To learn more about Stress Ed: https://stress-ed.co.uk/ To take the Stress Ed test: https://stress-ed.scoreapp.com/

Cancer Interviews
138: Albertina Dancy survived liver cancer | fatty liver disease | radiation treatment | chemotherapy

Cancer Interviews

Play Episode Listen Later Mar 9, 2025 20:08


In 2021, Albertina Dancy began to experience abdominal pain, but that wasn't all.  She also had gastrointestinal issues, jaundice and other problems.  However, she didn't take them seriously and thought they could be successfully addressed with over-the-counter remedies.  When that didn't happen, she sought medical attention.   Albertina's doctor said the symptoms, combined with her existing fatty liver disease, merited a trip to an oncologist.  A series of scans and tests, plus the stiffness of her liver, led to a diagnosis of liver cancer.   The diagnosis left Albertina depressed, wondering if she would get well again.  She regrets not seeking medical attention at an earlier time because doctors said her only treatment option with a regimen of radiation treatment and chemotherapy.   The chemo was extremely tough on Albertina.  She was in constant pain, felt extreme fatigue and was demoralized about losing all her hair.   However, she achieved survivorship and says because she pays close attention to diet and exercise, her health is better than it was prior to her diagnosis.   By way of advice, Albertina Dancy strongly advises anyone suffering unusual health issues to immediately seek medical attention.   Additional Resources:   American Liver Foundation: https://www.liverfoundation,org      

CrowdScience
Whatever happened to tangerines?

CrowdScience

Play Episode Listen Later Feb 28, 2025 28:36


It's citrus season in the northern hemisphere, and fruit trees are bursting with oranges and lemons. But CrowdScience listener Jonathan wants to know what happened to the tangerines he ate as a child in the 1960s? He remembers a fruit that was juicy, sweet and full of pips, found each Christmas at the bottom of his stocking. Tangerines today, he thinks, just don't compare. Crowdscience tries to track down this elusive fruit. Presenter Anand Jagatia traces the tangerine's origins back to Ancient China, as botanist David Mabberley explains that the name ‘tangerine' comes from a fruit that made its way from Asia, to Africa and the Moroccan port of Tangier, before arriving in the US in the early 1800s. Professor Tracy Kahn from UC Riverside tells us about the hybridisation process that goes into breeding modern tangerines, but says that while the season for these fruits has been dramatically extended, there's a cost in terms of diversity and flavour. Who better to help us track down this missing mandarin than a fruit detective? Well, that's one of pomologist David Karp's other job titles, and he reveals exactly which cultivar we might be looking for: the Dancy. So where can we find one? Over on Friend's Ranches in Ojai, California, Emily Ayala shows us two trees planted by her late grandfather, and explains that nothing grown since really matches its unique flavour.So what will listener Jonathan think when we send him a box? Presenter: Anand Jagatia Producer: Marijke Peters Editor: Cathy Edwards Production Co-ordinator: Ishmael Soriano Studio Manager: Jackie Margerum(Image: Citrus oranges grow on tree, Hong Kong Credit: CHUNYIP WONG via Getty Images)

Coach & Kernan
Episode 1124 Planes, Trains, Buses, & Ballparks featuring 50 yr veteran Bill Dancy hosted by Frank Coppenbarger with Dave Dagostino

Coach & Kernan

Play Episode Listen Later Feb 25, 2025 71:10


The draft The transition Ryno 100 wins " I had a dream ..." Pia and Jimmy A baby bear Larry Anderson pranks Flying Carport The call ... 1658 Releasing a player and giving someone the call up HOF

BSN CU Buffs Podcast
How will Coach Prime & Colorado replace Phil Loadholt & Vincent Dancy?

BSN CU Buffs Podcast

Play Episode Listen Later Jan 2, 2025 66:21


On today's Thee DNVR Pregame Show, the guys discuss what's next for Coach Prime and Colorado after Mississippi State hired offensive line coach Phil Loadholt and defensive ends coach Vincent Dancy. Uncle Neely, Scott Procter and Jake Schwanitz also dig into the latest transfer portal news including the latest players to visit Colorado. Takeaways from the quarterfinal round of the College Football Playoff and much more.An ALLCITY Network ProductionPARTY WITH US: https://thednvr.com/eventsALL THINGS DNVR: https://linktr.ee/dnvrsportsMERCH: https://store.allcitynetwork.com/coll...SUBSCRIBE: / dnvr_sports Breck Brew Ice Deck Giveaway: http://breckbrew.com/icedeckSleeper: If you think you have what it takes, NEW USERS can download the Sleeper app and use the code BUFFS to get $55 in free entries when you place a $5 contest. Apply it to any contest - doesn't have to be your first! Terms and conditions apply. See Sleeper's Terms of Use for details. Currently operational in over 25 states. Check out Sleeper today!Elevations Credit Union: Sko Buffs With the Go Buffs® Visa® Signature Rewards Card, the only official credit card of CU athletics, only at Elevations Credit Union. Visit http://buffscreditcard.com to apply and see full card benefits and details.Empire Today: Schedule a free in-home estimate today! All listeners can receive a $350 OFF discount when they use the promo code DNVR. Restrictions apply. See https://empiretoday.com/dnvr for detailsCoach Prime wants to help you and other Coloradans be your healthiest selves as the Chief Motivation Officer of UCHealth's Ready. Set. CO challenge. If you want to join the challenge, go to https://www.uchealth.org/readysetcoGet Coors Light delivered straight to your door with Instacart by going to https://coorslight.com/DNVR. Celebrate Responsibly. Coors Brewing Company, Golden, Colorado. Download the Gametime app, create an account, and use code BUFFS for $20 off your first purchase. Terms apply.bet365: Go to https://www.bet365.com/hub/en-us/app-... or use code DNVR365 when you sign up. Must be 21+ and physically located in CO. Please gamble responsibly. If you or someone you know has a gambling problem and wants help call or TEXT 1-800-GAMBLER This episode is brought to you by BetterHelp. Give online therapy a try athttps://betterhelp.com/dnvr today to get 10% off your first month and get on your way to being your best self.Check out FOCO merch and collectibles here https://foco.vegb.net/DNVR and use promo code “DNVR10” for 10% off your order.Download the Circle K app and join the Inner Circle or visit https://www.circlek.com/inner-circle! Get 10 FREE meals at https://hellofresh.com/freebuffs. Applied across 7 boxes, new subscribers only, varies by plan.Rugged Road: Gear up for your next adventure with Rugged Road Coolers - Your ultimate outdoor companion! Head to http://ruggedroadoutdoors.pxf.io/ALLCITY and use code DNVR for 10% off!When you shop through links in the description, we may earn affiliate commissions.Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Crime Analyst
Ep 228: Hidden Quadruple Homicide? Ghost Story Unraveled, Part 6

Crime Analyst

Play Episode Listen Later Dec 24, 2024 77:50


Laura interviews Tristan Redman from Ghost Story podcast and former Metropolitan Police DCI Jackie Malton regarding Dr Naomi Dancy's murder, and Maurice Tribe and pregnant second wife Mary Garstin's untimely and unexpected deaths. When we know that homicide is the leading cause of death in pregnant women and more specifically the husband/ex - we must ask more questions. Join Laura as she asks the critical questions about the case and the podcast including why the séance as the ending? Why hand the case over to a ghost to decide what happened? Why weren't the eight experienced investigative experts used more? Was John Dancy a police surgeon? Who benefited from the deaths? Has Tristan been invited to the Dancy family Christmas? (joke) For more in-depth conversations, extra episodes and videos and to be a part a fast growing, dynamic, empowering and supportive community join the Crime Analyst Squad: www.patreon.com/CrimeAnalyst   #DrNancyDancy #DrJohnDancy #MaryGarstin #GhostStory #CrimeAnalyst #TrueCrime #Podcast #TrueCrimePodcast #TristanRedman #JackieMalton   Clips https://www.youtube.com/watch?v=ZNnvz8qajbc https://www.youtube.com/watch?v=C056OVKIbRQ   Sources https://www.crime-analyst.com/ep-175-analyzing-the-murder-of-dr-naomi-dancy-and-deaths-of-mary-and-edmund-garstin-with-sam-robins/ https://discovery.nationalarchives.gov.uk/details/r/C1257766 https://www.newspapers.com/article/coventry-evening-telegraph-dramatic-stor/137575978/ https://www.dailymail.co.uk/news/article-13072335/ghost-story-podcast-naomi-dancy-murder-brother-husband-podcast.html https://www.deseret.com/entertainment/2023/10/24/23929606/true-crime-podcast-hugh-dancy/ https://www.cnn.com/2023/10/12/entertainment/hugh-dancy-true-crime-podcast/index.html   Thank You to Crime Analyst Sponsors Who Make the Show Possible. Support The Show Thorough the Sponsors: Start your initial free online visit today at forhers.com/CRIME   REGISTER For Laura's 2025 Masterclasses: laurarichardspa@gmail.com   More Training Info: www.dashriskchecklist.com www.thelaurarichards.com   YouTube, Socials and Website YouTube @crimeanalyst Facebook Crime Analyst Podcast Instagram @crimeanalyst @laurarichards999 Threads @crimeanalyst X @thecrimeanalyst @laurarichards999 TikTok @crimeanalystpod Website www.crime-analyst.com Leave a Review https://www.crime-analyst.com/reviews/new/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Locked up Living Podcast
Dr Bernadette Dancy (audio) Health Coach Navigating Panic: The Stress Response Explained

The Locked up Living Podcast

Play Episode Listen Later Dec 11, 2024 59:15


Bernadette is a coach and speaker specializing in stress management. She started her career as a University Lecturer in 2001 teaching Health and Exercise science for 15 years before experiencing burnout and then setting about learning as much as she could about stress in an attempt to not only recover herself but also to help others suffering the same fate. In 2017 she retrained as a health coach specializing in stress management which she continues to do as well as delivering keynote talks on the topic of stress for corporate organizations, elite sports organizations as well as charities. Through her work, she has recognized that whilst stress and burnout are complex conditions that significantly impact health and performance, providing education and a better understanding of stress empowers people to make important changes that help them recover and overcome it. And so, Stress Ed.® was created. http://www.stress-ed.co.uk/   keywordsstress, panic, health coaching, psychology, workplace stress, emotional response, evolutionary psychology, coping mechanisms, mental health, resilience, stress, burnout, workplace responsibility, mental health, recovery, neuro divergence, good stress, chronic stress, research, health psychology summaryIn this conversation, Bernadette Dancy, a health coach with a PhD in stress psychology, discusses the complexities of stress, its definitions, symptoms, and the physiological responses it triggers. She explores the relationship between stress and panic, individual differences in stress responses, and the evolutionary significance of stress. The conversation also delves into the current challenges of workplace stress, highlighting the increasing demands on employees and the impact of communication on stress management. In this conversation, Bernadette discusses the complex interplay between workplace responsibilities and individual accountability in managing stress and burnout. She emphasizes the importance of understanding stress as a nuanced experience that can manifest differently in individuals, particularly those with neurodivergent conditions. Bernadette also highlights the need for recovery and self-awareness in combating chronic stress, while advocating for more research on the effects of stress across different demographics, including gender and neurodivergence. takeaways Stress is often misunderstood and stigmatized. Panic can be a helpful response to perceived threats. Cortisol plays a crucial role in our stress response. Individual experiences shape how we perceive and respond to stress. Stress is essential for survival and evolution. Effective communication can mitigate stress in high-pressure situations. The workplace has evolved, increasing stress levels for many. Many people feel overwhelmed by workplace demands. Understanding stress can lead to better coping strategies. Resilience can be developed through challenging experiences. Workplaces have a significant responsibility for employee well-being. Individuals also need to take responsibility for their mental health. Burnout was not officially recognized until 2019 by the WHO. Stress can manifest in various ways before leading to burnout. There is a distinction between good stress and bad stress. Recovery is essential for managing stress effectively. Basic needs like sleep and nutrition are crucial for stress management. Gender differences in stress responses need more research. Neurodivergent individuals may experience stress differently and more intensely. More research is needed on the intersection of stress and hormonal changes in women.

The Locked up Living Podcast
Dr Bernadette Dancy (video) Health Coach Navigating Panic: The Stress Response Explained

The Locked up Living Podcast

Play Episode Listen Later Dec 11, 2024 59:15


Bernadette is a coach and speaker specializing in stress management. She started her career as a University Lecturer in 2001 teaching Health and Exercise science for 15 years before experiencing burnout and then setting about learning as much as she could about stress in an attempt to not only recover herself but also to help others suffering the same fate. In 2017 she retrained as a health coach specializing in stress management which she continues to do as well as delivering keynote talks on the topic of stress for corporate organizations, elite sports organizations as well as charities. Through her work, she has recognized that whilst stress and burnout are complex conditions that significantly impact health and performance, providing education and a better understanding of stress empowers people to make important changes that help them recover and overcome it. And so, Stress Ed.® was created. http://www.stress-ed.co.uk/   keywordsstress, panic, health coaching, psychology, workplace stress, emotional response, evolutionary psychology, coping mechanisms, mental health, resilience, stress, burnout, workplace responsibility, mental health, recovery, neuro divergence, good stress, chronic stress, research, health psychology summaryIn this conversation, Bernadette Dancy, a health coach with a PhD in stress psychology, discusses the complexities of stress, its definitions, symptoms, and the physiological responses it triggers. She explores the relationship between stress and panic, individual differences in stress responses, and the evolutionary significance of stress. The conversation also delves into the current challenges of workplace stress, highlighting the increasing demands on employees and the impact of communication on stress management. In this conversation, Bernadette discusses the complex interplay between workplace responsibilities and individual accountability in managing stress and burnout. She emphasizes the importance of understanding stress as a nuanced experience that can manifest differently in individuals, particularly those with neurodivergent conditions. Bernadette also highlights the need for recovery and self-awareness in combating chronic stress, while advocating for more research on the effects of stress across different demographics, including gender and neurodivergence. takeaways Stress is often misunderstood and stigmatized. Panic can be a helpful response to perceived threats. Cortisol plays a crucial role in our stress response. Individual experiences shape how we perceive and respond to stress. Stress is essential for survival and evolution. Effective communication can mitigate stress in high-pressure situations. The workplace has evolved, increasing stress levels for many. Many people feel overwhelmed by workplace demands. Understanding stress can lead to better coping strategies. Resilience can be developed through challenging experiences. Workplaces have a significant responsibility for employee well-being. Individuals also need to take responsibility for their mental health. Burnout was not officially recognized until 2019 by the WHO. Stress can manifest in various ways before leading to burnout. There is a distinction between good stress and bad stress. Recovery is essential for managing stress effectively. Basic needs like sleep and nutrition are crucial for stress management. Gender differences in stress responses need more research. Neurodivergent individuals may experience stress differently and more intensely. More research is needed on the intersection of stress and hormonal changes in women.

Amazon Influencers Podcast (Side Hustle Heroes HQ)
Amazon Influencer Podcast #60: Guest Mike Dancy Discusses Diversifying Income and Maximizing Exposure as an Amazon Influencer

Amazon Influencers Podcast (Side Hustle Heroes HQ)

Play Episode Listen Later Dec 9, 2024 48:06


In this milestone 60th episode of the Amazon Influencer Podcast, the hosts welcome back Mike Dancy, an expert in user-generated content (UGC) and Amazon Influencers. Mike shares his journey from discovering the Amazon Influencer Program to diversifying his income streams through YouTube and TikTok. Enjoying the podcast? Please leave us a review/rating and share with your friends. Join our Amazon Influencer Success Facebook group to be part of this supportive AIP support community, www.facebook.com/groups/amazoninfluencerssuccess/ Our Amazon Influencers course is now for sale at a lower price. Sign up below: https://bit.ly/provenazinfluencer Show Notes: The discussion covers effective content creation strategies, optimizing video content for various platforms, and leveraging relationships with brands and UGC agencies. The podcast also highlights Mike's impressive earnings, growth metrics, and actionable tips for aspiring influencers. 00:00 Welcome to the Amazon Influencer Podcast 00:10 Introducing Mike Dancy 00:58 Mike's Journey with Amazon Influencer Program 01:31 Discussing Podcast Impact and Listener Engagement 02:25 Sharing Earnings and Metrics 04:04 Strategies for Increasing Revenue 07:34 The Power of YouTube for Influencers 10:05 User Generated Content (UGC) and Brand Deals 12:32 Leveraging Multiple Platforms for Success 20:33 Jim Ed's YouTube Channel and Future Plans 22:42 Channel Strategy and Playlists 23:39 Editing for Multiple Platforms 25:03 Monetization and Video Length 26:19 Unexpected Viral Success 29:42 TikTok Growth and Brand Deals 34:28 Creating Engaging Product Reviews 45:29 Final Thoughts and Advice Our affiliate partners/links: Andrew's recommended transcript-based video software that saves a ton of time in editing. This is now also the service we use for our Podcast. ---> https://bit.ly/descriptSHHAIP For feedback/questions or if you'd like to be a guest on our podcast, please email us at sidehustleheroeshq@gmail.com

Optimal Finance Daily
2955: 5 Questions to Ask Yourself Before You Give Up On Budgeting AND Common Money Mistakes by Philip Dancy

Optimal Finance Daily

Play Episode Listen Later Dec 1, 2024 12:31


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2955: Before abandoning budgeting, reflect on your financial priorities, habits, and expectations. By understanding your unique money mindset and tailoring your approach, budgeting can transform from a chore into a powerful tool for achieving your goals. Read along with the original article(s) here: https://dancywithmoney.com/blog/5-questions-to-ask-yourself-before-you-give-up-on-budgeting and https://dancywithmoney.com/blog/common-money-mistakes Quotes to ponder: "Budgeting isn't about perfection; it's about persistence and progress." "Understanding your financial values can turn budgeting into an empowering experience." "Small, mindful changes can prevent financial mistakes from derailing your goals." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY
2955: 5 Questions to Ask Yourself Before You Give Up On Budgeting AND Common Money Mistakes by Philip Dancy

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Dec 1, 2024 12:31


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2955: Before abandoning budgeting, reflect on your financial priorities, habits, and expectations. By understanding your unique money mindset and tailoring your approach, budgeting can transform from a chore into a powerful tool for achieving your goals. Read along with the original article(s) here: https://dancywithmoney.com/blog/5-questions-to-ask-yourself-before-you-give-up-on-budgeting and https://dancywithmoney.com/blog/common-money-mistakes Quotes to ponder: "Budgeting isn't about perfection; it's about persistence and progress." "Understanding your financial values can turn budgeting into an empowering experience." "Small, mindful changes can prevent financial mistakes from derailing your goals." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY
2955: 5 Questions to Ask Yourself Before You Give Up On Budgeting AND Common Money Mistakes by Philip Dancy

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Dec 1, 2024 12:31


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2955: Before abandoning budgeting, reflect on your financial priorities, habits, and expectations. By understanding your unique money mindset and tailoring your approach, budgeting can transform from a chore into a powerful tool for achieving your goals. Read along with the original article(s) here: https://dancywithmoney.com/blog/5-questions-to-ask-yourself-before-you-give-up-on-budgeting and https://dancywithmoney.com/blog/common-money-mistakes Quotes to ponder: "Budgeting isn't about perfection; it's about persistence and progress." "Understanding your financial values can turn budgeting into an empowering experience." "Small, mindful changes can prevent financial mistakes from derailing your goals." Learn more about your ad choices. Visit megaphone.fm/adchoices

OutChina电台
「我永远不想占有一个自由的灵魂」

OutChina电台

Play Episode Listen Later Oct 18, 2024 37:01


和朋友Dancy聊了聊亲密关系,包括ta从7年半一对一的关系,到实践开放关系 (open relationship),还有买房/上法院的drama,以及现在坚定实行多边关系(polyamory)的心路历程,如何学习self love,如何学习设定边界感。Support the show商务合作 & 投稿 outchina.podcast@gmail.com

The Rodeo Labs Podcast
Rodeo Rider Files – Conor Dancy

The Rodeo Labs Podcast

Play Episode Listen Later Oct 9, 2024 33:34


This is the first installment of a podcast series that we are calling the Rodeo Rider Files where we will sit down with extended members of the Rodeo Labs community. First up is Conor Dancy. Conor lives in Northern Virginia, amongst the historic gravel roads of Loudoun County, and is a pilot in his free time. He is a real matter-of-fact presence and someone who loves cycling, the little things, and Big Dumb Rides—all things we can get behind. Host: Logan Jones-WilkinsGuest: Conor DancyProducer: Logan Jones-Wilkins Hosted on Acast. See acast.com/privacy for more information.

Post In Black
Crafting Music with Purpose: Emmy Nominee Chanda Dancy's Journey from Intern to Acclaimed Composer

Post In Black

Play Episode Listen Later Oct 3, 2024 43:42


Emmy-nominated composer Chanda Dancy joins us for an inspiring conversation about her remarkable journey in music and film scoring. Known for her work on the acclaimed miniseries "Lawmen: Bass Reeves," Dancy's impressive portfolio includes "Whitney Houston: I Wanna Dance with Somebody," "Devotion," and the documentary "Aftershock." In this captivating interview, Dancy delves into her creative process, discussing the meticulous research and preparation behind crafting the perfect orchestral language for "Lawmen: Bass Reeves." She also shares her profound sense of responsibility when composing for the Whitney Houston biopic. From her early days in Houston, where her classical musician mother introduced her to violin at preschool age, to her pivotal moment at Houston Baptist University where her passion for film scoring ignited, Dancy's story is one of perseverance and "divine timing." We explore how a short film she wrote, directed, and scored became her ticket to USC's prestigious film scoring program. The conversation is peppered with fascinating anecdotes, including a pivotal encounter with legendary composer Mike Post (known for "Law & Order" and "NYPD Blue") during her internship days. Dancy's journey wasn't without challenges - after USC, she found herself serving coffee and working at an internet company. But for this determined dreamer, these humble beginnings were just the prelude to an extraordinary career. Join us as we uncover the story of a talented artist who refused to give up, leading to a snowball of opportunities that shaped her into the acclaimed composer she is today. This episode is a must-listen for aspiring musicians, film enthusiasts, and anyone who believes in the power of perseverance. --- Support this podcast: https://podcasters.spotify.com/pod/show/postinblack/support

Optimal Finance Daily
2817: Prioritizing Wants versus Needs AND The Unexpected Emergency Funds Philip Dancy on Financial Advice

Optimal Finance Daily

Play Episode Listen Later Aug 3, 2024 11:04


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2817: Philip Dancy's insightful pieces on distinguishing "wants" from "needs" and the importance of emergency funds provide practical advice for financial health. By understanding and prioritizing true needs, you can effectively manage your budget and savings, ensuring you're prepared for unexpected expenses while still enjoying life's pleasures. Read along with the original article(s) here: https://dancywithmoney.com/blog/prioritizing-wants-vs-needs & https://dancywithmoney.com/blog/how-to-start-an-emergency-fund Quotes to ponder: "A 'want' is an item or experience that brings you a level of satisfaction that you feel you can't live without...but you really can!" "By taking on unnecessary debt, there is a big chance you may fall into the debt cycle." "It took me almost two years to get my emergency savings to 6 months." Episode references: EconoMe Conference: https://www.economeconference.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY
2817: Prioritizing Wants versus Needs AND The Unexpected Emergency Funds Philip Dancy on Financial Advice

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Aug 3, 2024 11:04


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2817: Philip Dancy's insightful pieces on distinguishing "wants" from "needs" and the importance of emergency funds provide practical advice for financial health. By understanding and prioritizing true needs, you can effectively manage your budget and savings, ensuring you're prepared for unexpected expenses while still enjoying life's pleasures. Read along with the original article(s) here: https://dancywithmoney.com/blog/prioritizing-wants-vs-needs & https://dancywithmoney.com/blog/how-to-start-an-emergency-fund Quotes to ponder: "A 'want' is an item or experience that brings you a level of satisfaction that you feel you can't live without...but you really can!" "By taking on unnecessary debt, there is a big chance you may fall into the debt cycle." "It took me almost two years to get my emergency savings to 6 months." Episode references: EconoMe Conference: https://www.economeconference.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY
2817: Prioritizing Wants versus Needs AND The Unexpected Emergency Funds Philip Dancy on Financial Advice

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Aug 3, 2024 11:04


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2817: Philip Dancy's insightful pieces on distinguishing "wants" from "needs" and the importance of emergency funds provide practical advice for financial health. By understanding and prioritizing true needs, you can effectively manage your budget and savings, ensuring you're prepared for unexpected expenses while still enjoying life's pleasures. Read along with the original article(s) here: https://dancywithmoney.com/blog/prioritizing-wants-vs-needs & https://dancywithmoney.com/blog/how-to-start-an-emergency-fund Quotes to ponder: "A 'want' is an item or experience that brings you a level of satisfaction that you feel you can't live without...but you really can!" "By taking on unnecessary debt, there is a big chance you may fall into the debt cycle." "It took me almost two years to get my emergency savings to 6 months." Episode references: EconoMe Conference: https://www.economeconference.com Learn more about your ad choices. Visit megaphone.fm/adchoices

EBTC
Kirchengeschichte - Teil 33-34 (Philip Dancy)

EBTC

Play Episode Listen Later Jul 5, 2024 41:00


"Kirchengeschichte - Teil 33-34" von Philip Dancy am 05.07.2024. Weitere Infos unter https://predigten.ebtc.org/sermon/index?id=1585

EBTC
Kirchengeschichte - Teil 32.2 (Philip Dancy)

EBTC

Play Episode Listen Later Jun 28, 2024 32:42


"Kirchengeschichte - Teil 32.2" von Philip Dancy am 28.06.2024. Weitere Infos unter https://predigten.ebtc.org/sermon/index?id=1579

EBTC
Kirchengeschichte - Teil 31-32.1 (Philip Dancy)

EBTC

Play Episode Listen Later Jun 21, 2024 51:59


"Kirchengeschichte - Teil 31-32.1" von Philip Dancy am 21.06.2024. Weitere Infos unter https://predigten.ebtc.org/sermon/index?id=1580

EBTC
Kirchengeschichte - Teil 30 (Philip Dancy)

EBTC

Play Episode Listen Later Jun 14, 2024 43:13


"Kirchengeschichte - Teil 30" von Philip Dancy am 14.06.2024. Weitere Infos unter https://predigten.ebtc.org/sermon/index?id=1571

EBTC
Kirchengeschichte - Teil 29 (Philip Dancy)

EBTC

Play Episode Listen Later Jun 7, 2024 32:37


"Kirchengeschichte - Teil 29" von Philip Dancy am 07.06.2024. Weitere Infos unter https://predigten.ebtc.org/sermon/index?id=1568

For the Love of the Map
Episode 18: Dance Your Heart Out

For the Love of the Map

Play Episode Listen Later May 29, 2024 68:04 Transcription Available


We would love to hear from you! Send us a Text Message! Julia and MJ dive into a detailed review of the latest Pro's Only Flow workout, sharing their candid thoughts and community reactions. They discuss the disappointment with recycled maps and the lack of new challenges, while comparing it to previous Pro's Only workouts in terms of intensity, replay ability, and complexity. Shifting gears, explore the concept of Dancy workouts, what makes a workout feel dancey and how music and choreography play pivotal roles. Visit our website at:https://fortheloveofthemap.buzzsprout.comFor the Love of the Map's Facebook Community:https://www.facebook.com/groups/1153000382332695/Google Guest Formhttps://forms.gle/9ATRyjTix9L1mzDi6

Dom and Jeremy
Dancy Dance 4-26-24

Dom and Jeremy

Play Episode Listen Later Apr 26, 2024 8:20


Ticket Volume
78. Past, Present, And Future of the Workplace, With Christopher Dancy

Ticket Volume

Play Episode Listen Later Apr 11, 2024 35:50


Register to our next webinar with Gene Kim to discuss how to wire the organization to adapt to the future here: https://invgate.com/ticket-volume/live/!When it comes to understanding the future of the workplace, Christopher Dancy makes the argument that, before anything else, we have to take a good look at where we come from and where we are at today. With this in mind, and looking to drive away from unnecessary fear and uncertainty, first he explores the present context and work conditions to point out the importance of incorporating people's singularity and values to the work environment. Then, he shifts the focus towards technology, going through a little bit of history to introduce the concept of “adaptive platforms” to think about possible future scenarios in tech. Christopher Dancy, also known as “The World's Most Connected Person,” is a highly recognized voice within the ITSM community. Before going independent as a consultant, author, and speaker, he served in different roles for companies such as LANDESK Software, CTOBMC Software, PinkElephant, ServiceNow, BMC, Healthways, and Compassware. Christopher also founded ServiceSphere, the first ITSM organization to market with offerings combining Social Media and ITSM.

Health Hacks with Caroline Milne
MANAGING STRESS with Bernadette Dancy

Health Hacks with Caroline Milne

Play Episode Listen Later Mar 12, 2024 60:30


BOOK A DISCOVERY CALL WITH CAROLINE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠[ - FIND OUT MORE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On this week's Episode:  - Why do some people simply seem better at dealing with stress than others?  - Stress Management tools for leaders and their teams - How to measure your stress using the latest technology ...all on this episode with Bernadette Dancy. Thank you for taking the time to join me on Health Hacks - the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. Every week we will be bringing you a guest and covering an array of topics around health, wellness, lifestyle and longevity.           If you'd like to get in touch with the team, contact us here: Email - Caroline@coachingwithcaroline.co.uk Social Media - @coaching.with.caroline⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [ - FOLLOW HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @healthhackspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [ - FOLLOW HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn - Connect with Caroline Milne ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[ - CONNECT HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Interested in Coaching? Book a 15 Minute Discovery Call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[ - APPLY HERE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find out more about our Coaching Services⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠[ - FIND OUT MORE - ] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______ Guest Appearance - Bernadette Dancy Connect with Bernadette on Instagram ⁠⁠[ - CONNECT - ]⁠⁠ ⁠⁠⁠ Visit Bernadette's Website Here⁠⁠ ⁠⁠[ - VISIT HERE - ]⁠ ⁠⁠

Crime Analyst
Ep 174: Analyzing the Murder of Dr Naomi Dancy with Sam Robbins, Part 4

Crime Analyst

Play Episode Listen Later Feb 20, 2024 56:58


Laura interviews Crime Analyst and Intelligence Manager Sam Robbins about the murder of Dr Naomi Dancy and the suspicious death of Dr John Dancy's second wife, Mary Garstin/ Dancy, who was pregnant at the time. Laura and Sam discuss Mary Garstin's death, her death certificate and the cause of death as well as the death of her father, Edmund Lewis Longmore Garstin. Edmund Garstin also died in the Richmond house three years before Mary died and three years after Dr Naomi Dancy was murdered. Is it a coincidence that five people died in the same house just years apart with a Dr present? Join Laura and Sam as they independently and objectively assess the facts and the evidence. For almost 20 years Sam worked in Sussex and Surrey Police and has worked on many high-profile cases including the Amanda ‘Milly Dowler' investigation which led to the successful conviction of Levi Bellfield and the joint UK/French investigation into the murder of the Al-Hilli family in the French Alps. #DrNaomiDancy #NaomiDancy #MaryGarstin #DrJohnDancy #GhostStory #CrimeAnalyst #TrueCrime #Podcast #HelenBailey #IanStewart #DianeStewart #SerialKiller Clips https://podcasts.apple.com/us/podcast/ghost-story-update-burning-questions-answered/id1708635466?i=1000638473534   Sources https://blog.nationalarchives.gov.uk/death-doctor-detective-writer/ https://www.cnn.com/2023/10/12/entertainment/hugh-dancy-true-crime-podcast/index.html https://www.mamamia.com.au/ghost-story-podcast-truth/ https://www.bbc.com/news/uk-england-cambridgeshire-60287425 www.gro.gov.uk Photo Credit: Dr Naomi Dancy from Dancy Family   Sources At Thrive Causemetics you can get 20% off your first order: thrivecausemetics.com/CRIMEANALYST At DrinkHappyViking.com use code CRIME for 20% off your first purchase.   YouTube, Socials and Website YouTube @crimeanalyst Instagram @crimeanalyst @laurarichards999 Twitter @thecrimeanalyst @laurarichards999 TikTok @crimeanalystpod Website www.crime-analyst.com Crime Analyst Merch https://crime-analyst.myshopify.com/ Leave a Review https://www.crime-analyst.com/reviews/new/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Crime Analyst
Ep 171: Analyzing the Murder of Dr Naomi Dancy with Jackie Malton, Part 3

Crime Analyst

Play Episode Listen Later Jan 30, 2024 68:43


Laura continues her interview with retired Detective Chief Inspector Jackie Malton from New Scotland Yard about the murder of Dr Naomi Dancy. Laura and Jackie share and discuss the facts, evidence, and red flags they identified when analyzing the case file that the hit podcast Ghost Story left out. Domestic homicides of women by the men who claim to love them are sadly all too common. Remarkably Ghost Story, much like the 1937 male police officers and the Dancy family, are willing to accept a much more fantastical explanation of the untimely deaths of Dr John Dancy's two wives, Dr Naomi and Mary, just because he said it were so, and in spite of the totality of the circumstantial evidence which told a very different story. Every time it takes women to stand up and challenge the dominant narrative – a recurring story that is as old as time. If you, like Laura and Jackie, are interested in the search for truth, join the conversation about what really happened to Dr Naomi Dancy, Mary Garston and Maurice Tribe. Let us know your thoughts on social media (links below). #DrNaomiDancy #NaomiDancy #MaryGarston #MauriceTribe #DrJohnDancy #GhostStory #CrimeAnalyst #TrueCrime #Podcast #Patriarchy #Misogyny Clips https://podcasts.apple.com/us/podcast/the-bulletins/id1708635466?i=1000631765293   Sources https://blog.nationalarchives.gov.uk/death-doctor-detective-writer/ https://www.cnn.com/2023/10/12/entertainment/hugh-dancy-true-crime-podcast/index.html https://www.mamamia.com.au/ghost-story-podcast-truth/ Sponsors Microdose - You can get 30% off your first order plus free shipping today. Promo code CRIMEANALYST. Thrive Causemetics- Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/CRIMEANALYST   YouTube, Socials and Website YouTube @crimeanalyst Instagram @crimeanalyst @laurarichards999 Twitter @thecrimeanalyst @laurarichards999 TikTok @crimeanalystpod Website www.crime-analyst.com Crime Analyst Merch https://crime-analyst.myshopify.com/ Leave a Review https://www.crime-analyst.com/reviews/new/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Feelin Good Podcast
Episode 317 Imbue Poppin sit downs down with us in Newport KY

Feelin Good Podcast

Play Episode Listen Later Jan 30, 2024 54:22


Big thanks to andrea Dancy of imbue poppin for sliding by to the Newport Ky setup space where daydreamers club podcast and I had interviews all day on our day 4 of the media tour. -meeting Mrs Dancy, working with Gary Owen and the Cincinnati bengals, entering the inspiration station for eats, run in with Deviled Eggs, life on the road in the fast lane, burning and much more. 

The Happier Life Project
Ask The Expert: Navigating and Managing Life's Stress with Dr Bernadette Dancy

The Happier Life Project

Play Episode Listen Later Jan 30, 2024 46:38


Stress is a natural part of our lives. Bills, work, relationships, life events, health issues… A little bit of stress is inevitable, and sometimes that's a good thing. Stress helps you meet your daily challenges and motivates you to reach your goals, ultimately making you a smarter, happier and healthier person. But on the flip side. They say stress is the number one killer for a reason. It's a silent, slow poison which left unmanaged can have catastrophic effects on your physical and mental health. Stress becomes a problem when it starts to take over your life, therefore the key to stress management is identifying the bad stressors in your life and developing healthy ways to deal with them. Today's guest, Dr Bernadette Dancy, a stress management specialist, knows all the best ways to manage or combat her clients stress levels. We don't just have to accept we live a hectic, super stressful life, and ‘that's life'. Meditation, breathing or a warm bath might help, but it really only scratches the surface. Dr Bernadette uses mindset and lifestyle interventions that get to the root of the stress and in today's Ask The Expert, she's getting to the crux of yours. For all things Dr Bernadette Dancy: https://www.bernadettedancy.co.uk To follow Dr Bernadette on Instagram: @bernadettedancy_stresscoach To learn more about Stress Ed: https://stress-ed.co.uk To take the Stress Ed test: https://stress-ed.scoreapp.com To download the free My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: @mypossibleself To email a question for our next expert: podcast@mypossibleself.com

Crime Analyst
Ep 169: Analyzing the Murder of Dr Naomi Dancy with Jackie Malton, Part 2

Crime Analyst

Play Episode Listen Later Jan 23, 2024 73:28


Laura continues her interview with retired Detective Chief Inspector Jackie Malton from New Scotland Yard about the murder of Dr Naomi Dancy. Laura and Jackie share and discuss the facts, evidence, and red flags they saw when analyzing the case file. In this episode you will also hear Laura and Jackie's forensic deconstruction of the phone call Dr John Dancy made to leading crime writer Dorothy L Sayers just weeks after his wife, Dr Naomi, was murdered and Jackie gets something important off her chest. Laura and Jackie were interviewed for the hit podcast, Ghost Story. In this series you will hear the detail that Ghost Story left out. Join this fascinating conversation and let us know your thoughts on social media (links below). #DrNaomiDancy #NaomiDancy #MaryGarston #DrJohnDancy #GhostStory #CrimeAnalyst #TrueCrime #Podcast #TrueCrimePodcast Clips https://podcasts.apple.com/us/podcast/ghost-story/id1708635466?ign-itscg=30200&ign-itsct=wondery_podcasts https://podcasts.apple.com/us/podcast/the-bulletins/id1708635466?i=1000631765293   Sources https://blog.nationalarchives.gov.uk/death-doctor-detective-writer/ https://www.cnn.com/2023/10/12/entertainment/hugh-dancy-true-crime-podcast/index.html https://www.mamamia.com.au/ghost-story-podcast-truth/ Sponsor Head to Factormeals.com/crimeanalyst50 and use the code crimeanalyst50 to get 50% off.   YouTube, Socials and Website YouTube @crimeanalyst Instagram @crimeanalyst @laurarichards999 Twitter @thecrimeanalyst @laurarichards99 TikTok @crimeanalystpod Website www.crime-analyst.com Crime Analyst Merch https://crime-analyst.myshopify.com/ Leave a Review https://www.crime-analyst.com/reviews/new/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Crime Analyst
Ep 167: Analyzing the Murder of Dr Naomi Dancy with Jackie Malton, Part 1

Crime Analyst

Play Episode Listen Later Jan 16, 2024 60:27


Laura interviews retired Detective Chief Inspector Jackie Malton from New Scotland Yard about the murder of Dr Naomi Dancy. Dr Naomi Dancy was murdered on 23rd November 1937 as she slept in her Richmond home. Her murder was the subject of Wondery's hit podcast Ghost Story. If you listened to the podcast, you would know both Laura and Jackie were interviewed to provide their expert analysis. In this series you will hear all the details that Ghost Story left out. Join the conversation and let us know your thoughts. #DrNaomiDancy #NaomiDancy #GhostStory #CrimeAnalyst #TrueCrime #Podcast Clips https://www.youtube.com/watch?v=cK_CqWc5v9E https://podcasts.apple.com/us/podcast/ghost-story/id1708635466?ign-itscg=30200&ign-itsct=wondery_podcasts   With huge thanks to Nicholas Gaspirini (Myuu) for the music and to Henry Hereford for voicing Dr John Dancy's statement.   Sources https://blog.nationalarchives.gov.uk/death-doctor-detective-writer/ https://www.cnn.com/2023/10/12/entertainment/hugh-dancy-true-crime-podcast/index.html https://www.mamamia.com.au/ghost-story-podcast-truth/   YouTube, Socials and Website YouTube @crimeanalyst Instagram @crimeanalyst @laurarichards999 Twitter @thecrimeanalyst @laurarichards99 TikTok @crimeanalystpod Website www.crime-analyst.com Crime Analyst Merch https://crime-analyst.myshopify.com/ Leave a Review https://www.crime-analyst.com/reviews/new/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Conversations With Captain Sandy
The Power of Company Culture: Scott Dancy's Secret to Success

Conversations With Captain Sandy

Play Episode Listen Later Dec 11, 2023 26:18


Captain Sandy chats with Scott Dancy, founder of Ozuna Fresh and serial entrepreneur. They discuss Scott's varied career, including his unexpected stint as a cybersecurity expert. Scott shares advice for young entrepreneurs and emphasizes the importance of company culture. He also talks about the creation of Ozuna Fresh and their new partnership with the Buffalo Bills. Scott and Captain Sandy also discuss their philanthropic efforts!  Follow Captain Sandy: Website Instagram Twitter Facebook This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Ghost Story
The Conjuring | 7

Ghost Story

Play Episode Listen Later Nov 13, 2023 38:02


In this final episode of Ghost Story, Tristan returns to Queens Road. With the help of Nikola, the psychic from Episode 6, Tristan makes one final attempt to figure out who killed Naomi Dancy and whether she's the ghost from his teenage bedroom. In the end, Tristan and the Dancy family finally get to see Naomi for who she really was.Episode Notes:Photo of Maurice Tribe circa 1918 © Crown copyright. Imperial War Museums (Photo Courtesy of the Imperial War Museum London)Portrait of Feyther by Frank Cadogan Cowper © The Estate of Frank Cadogan-Cowper. (Courtesy of the Dancy Family via Frank Cadogan-Cowper)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Jackson Productions
Mind Your Business - Cyndi Dancy - Watauga County Childcare Study

David Jackson Productions

Play Episode Listen Later Nov 2, 2023 24:23


During its scheduled meeting Tuesday, October 3, the Watauga County Board of Commissioners granted approval for the Watauga Economic Development Commission to conduct a comprehensive study and analysis of childcare in the county. The study will be conducted by Dancy Research, a North Carolina-based economic development research firm, who recently conducted a similar study for the Wilkes County Economic Development Commission. Cyndi Dancy, Owner and Principal, will team with Dr. Pamela Shue, an Associate Professor for in the Department of Family and Child Studies at Appalachian State University to conduct the research. They will use a collaborative and economic approach to gather pertinent information from statistical sources and stakeholders, identify gaps in service, and make recommendations of action steps to fill those gaps. The full study is projected to take seven months to complete.On this week's Mind Your Business, we talk with Cyndi Dancy about how this type of data collection and community survey can help make the case for further work and investment on this important project. She'll also outline how  data will be collected and ways for the community to engage in the process.Mind your Business is produced weekly by the Boone Area Chamber of Commerce. This podcast is made possible each week by Appalachian Commercial Real Estate and sponsored in part by UNC Health Appalachian.Support the show

Doula Well Podcast
Addressing Birth Trauma in Yourself and in Your Clients with Krysta Dancy

Doula Well Podcast

Play Episode Listen Later Jul 24, 2023 53:54


Did you know Doulas likely have something in common with L&D nurses? Both professions are at a higher risk of secondary trauma and burnout–simply because of our high levels of empathy. Birth Trauma therapist Krysta Dancy-Cabeal, MA, MFT helps birth professionals address trauma in themselves, and supports birthing families experiencing trauma. This can't-miss Doula Well Podcast will help you prevent poor birth experiences and burnout.

Business Blasphemy
EP22: You are NOT Your Business: Conversations About Capacity with Amber Dancy

Business Blasphemy

Play Episode Listen Later Jun 6, 2023 34:57


This week, Sarah welcomes Amber Dancy to discuss how business owners can increase their capacity without defaulting to common strategies like scaling their business or adding more time to their day -- the more common advice entrepreneurs are given when they start feeling overwhelm.They explore the importance of separating personal capacity from business capacity and how having a solid operational foundation is crucial for the success of a business. They also talk about the very common mistake of conflating being the face of the business with being the business itself, and solutions to overcome it. Amber's Bio: Amber Dancy is an Intuitive Business Coach who believes that sometimes rebelling is the most practical thing you can do for your life and your business. She works with leaders who desire to do things differently. Together you'll recalibrate your definition of success to create a business that aligns systems with humans. Her mission is to transform the old boring "business standards" into "human-first approaches". Connect with Amber: Website: https://www.practicalrebel.comRegister for the Rebel Tea Party: https://practicalrebel.com/rebel-tea-party-registration/Connect on Facebook: https://www.facebook.com/amber.dancy.5Support the Show.Connect with Sarah: Get the 13-page free workbook, 3 Ways Your Career is Sabotaging Your Business at https://getcorporaterehab.com/detoxfromcorporate Follow her on Instagram (instagram.com/corporate.rehab) Learn how to work with her HERE (getcorporaterehab.com/services) The Business Blasphemy Podcast is sponsored by Corporate Rehab® Strategic Consulting. Corporate Rehab® is for working-family women entrepreneurs who busted free of the 9-5 and are done playing by rules that were never written for you in the first place. If you're tired of playing a rigged game, it's time to flip the board and the middle finger, and leave the game behind. Schedule a no stings "Let's Talk Business" call today and find out what small shifts you can make to work less and double your profitability.

Optimal Finance Daily
2186: How To Strategically Use Credit Cards AND The Pain of Paying: Carrying Cash by Philip Dancy

Optimal Finance Daily

Play Episode Listen Later Jan 29, 2023 11:50


Philip Dancy of Dancy With Money shares how to strategically use credit cards and the pain of paying with cash. Episode 2186: How To Strategically Use Credit Cards AND The Pain of Paying: Carrying Cash by Philip Dancy Philip Dancy joined one of the top investment banking firms upon his graduation from the Five Year MBA program at Hampton University. After starting his career in New York City and getting his first check, he understood that this “adulting” life wasn't going to be simple. However, the one thing he knew he had to do was create a budget for himself. Through a period of trial and error, Philip was able to establish a solid foundation. As a result, Philip reached a point where he was comfortable and on a trajectory towards financial freedom. Philip's main goal is to help millennials and Gen Z'ers (but ultimately everyone) establish a strong financial foundation through coaching while helping them turn steps into strides. The original posts are located here: https://dancywithmoney.com/blog/how-to-strategically-use-credit-cards & https://dancywithmoney.com/blog/the-pain-of-paying-carrying-cash  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Score: The Podcast
More Score #60 | Chanda Dancy (I Wanna Dance with Somebody)

Score: The Podcast

Play Episode Listen Later Dec 22, 2022 35:26


Composer Chanda Dancy talks about I WANNA DANCE WITH SOMEBODY, the Whitney Houston biopic, as well as her film DEVOTION. She also talks about her career rise and a music industry overlapping with film music industry. Interview by Robert Kraft.