Podcasts about enhance your life

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠https://www.consciousplanet.org⁠ Sadhguru App (Download): ⁠https://onelink.to/sadhguru__app⁠ Official Sadhguru Website: ⁠https://isha.sadhguru.org⁠ Sadhguru Exclusive: ⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Irene Castagnotto: The Risk-Aware Scrum Master: Preventing Problems Before They Happen Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Irene defines success for Scrum Masters as helping teams anticipate and manage risks before they become unexpected problems. She focuses on ensuring teams don't face surprise risks during sprints and don't start work with missing requirements. Her approach includes using user story mapping with Product Owners to visualize potential risks and maintaining team happiness as a key success indicator. For Irene, creating a positive team environment is a crucial deliverable that Scrum Masters must actively work on. She emphasizes the importance of listening to team feedback and regularly assessing whether the team feels supported and engaged. In this segment, we refer to W. Edwards Deming, and his famous quote “a bad system will beat a good person, every time!” Featured Retrospective Format for the Week: The Good/Bad/Risk Retrospective This retrospective format works particularly well with younger teams and uses humor to help teams discuss emotionally challenging topics. The format focuses on three key areas: what went well (Good), what didn't work (Bad), and what potential risks the team sees ahead (Risk). Irene recommends this approach because it helps teams surface risks that aren't visible to anyone else, creating opportunities to address potential problems proactively. By incorporating the language of risk into everyday conversations, teams become more aware of potential challenges and can plan accordingly. The humor element helps reduce the emotional intensity that often accompanies difficult discussions about team performance and challenges. In this segment, we refer to the book “How to Make Good Things Happen: Know Your Brain, Enhance Your Life” by Marian Rojas Estape. Self-reflection Question: How comfortable is your team with discussing risks openly, and what techniques could you use to make these conversations more approachable? [The Scrum Master Toolbox Podcast Recommends]

Send us a textIn this episode I'm having a chat with Natalie Keany, the founder of Evolve Breath & Body. Natalie is a therapeutic breathwork and embodiment facilitator, based in London.We discuss how Therapeutic Breathwork can support your wellbeing and what it's useful for.Thanks for listening, I hope this episode will be helpful.Philippe

Are you ready to break free from a toxic relationship with a narcissist? In this video, Narc Con shares practical strategies to help you distance yourself, set firm boundaries, and begin healing. Discover how to spot manipulation tactics, protect your mental health, and take back control of your life.Whether you're dealing with a narcissistic partner, friend, or family member, this guide will empower you to move forward with clarity and confidence.Subscribe to Narc Con for more insight and support on narcissistic abuse recovery and emotional healing.#narcissisticFOG, #FearObligationGuilt #sayingnotoanarcissist

In this game-changing episode titled "Happiness by Habit," Coach Crystal welcomes AI advocate, sales leader, author, and host Silvana Pimentel. They dive deep into how artificial intelligence can be harnessed to cultivate daily habits that boost wellness, productivity, and fulfillment—especially beyond the 40s. Learn how thoughtful, tech-powered approaches can transform your routines into sustainable, happiness-enhancing rituals.In this episode, you'll discover:Practical AI tools and daily habits that improve life qualityStrategies for integrating technology with timeless wellness principlesWays to build joy as a habit, not just a fleeting feeling

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode #268: This week on Balance Your Life podcast I am joined by Megan Tomulka from Rawcology. Megan is one of the founders of Rawcology. Rawcology was started in 2017 by 3 sisters and moms, looking to make healthier snacks more accessible. It is a Toronto based business sold in over 1500 retailers across North America. On this episode of the podcast, we talk about food dyes and seed oils and the havoc they wreck in our bodies and in ourhealth, as well as other things people should look for when they are reading food labels. We discuss superfoods you can use to enhance your life, why eating healthy fats is just as important as consuming protein, and so much more! Spread the love by sharing this podcast with your friends and family! Don't forget to subscribe to the channel so you never miss an episode, and I would love if you took a moment to rate and review the show!-------------------------------------Connect with Meghan: Instagram | TikTok | YouTube | WebsiteTo Email the Show: podcast@balancebymeghan.comConnect with Megan: Instagram-------------------------------Join me by practicing yoga and fitness in the comfort of your home! Click here for my YouTube channel.------------------------------------------Access the Intro to Human Design Online workshop REPLAYhere--------------------------------------------                            Access the Yoga Mama Journey: Journey to a Happy and Healthy Pregnancy and Baby Program and Guide here.--------------------------------------------Shop My Favourites: Where I share and link my favourite products, brands, skincare, beauty and wellness products (with discount codes!)------------------------------------------These holistic health habits and biohacks will help you laythe foundation for a healthy body, a clear mind, and a life where you'll THRIVE. From simple daily shifts to game-changing wellness hacks, this free guide is packed with what actually works. Download your free guide here

https://www.progressiveproperty.co.uk/raf/ Sean speaks to Tabitha about what lead her to investing in property and how this has impacted all areas of her life. Tabitha shares her early experiences in property buying, why she started training with Progressive Property and why she believes property investing has the ability to enhance anyone’s life. KEY TAKEAWAYS Tabitha bought her first property, but straight away she had lodgers to pay her mortgage and bills. This gave her flexibility in finances but also meant she could travel away for her acting career. As her property portfolio grew, Tabitha found herself spending more and more time working in this side of her life with no one to talk about it with. This is one of the reasons she sought out the Progressive Property community. Attending Progressive events and training helped Tabitha realise the potential within her property investing and has also helped her with her own personal development. The collaboration and mentorship that come with attending Progressive property events are two of the ways Progressive Training has enhanced and accelerated Tabitha's property investing. Just being in a room with like minded people can give you incredible inspiration and support. BEST MOMENTS "I began to realise the value in property and how it could really enhance our lives” “This last year has been a phenomenal learning experience for me” “My confidence has come back and I was beginning to feel a little bit invisible” VALUABLE RESOURCES MSOPI – Multiple Streams of Income: https://www.progressiveproperty.co.uk https://kevinmcdonnell.co.uk ABOUT THE HOST Sean Fitzpatrick is a property investor, educator, and the Face of Progressive Property. With a 6-figure portfolio and expertise in creative strategies, finance, and off-market deals, Sean shares success stories from the Progressive Property community, expert insights, and real-world strategies to help investors succeed. Tune in for practical tips and no-nonsense advice to accelerate your property journey. ABOUT THE HOST Kevin McDonnell is a Speaker, Author, Mentor & Professional Property Investor. He is an expert when it comes to creative property investment strategies. His book No Money Down: Property Invest talks about how to control and cash flow other people’s property to create financial freedom. CONTACT METHOD https://www.facebook.com/kevinMcDonnellProperty/ https://kevinmcdonnell.co.uk/ TikTok: https://www.tiktok.com/@progressiveproperty YouTube: https://www.youtube.com/channel/UC0g1KuusONVStjY_XjdXy6g Twitter: https://twitter.com/progperty LinkedIn: https://www.linkedin.com/company/progressiveproperty Instagram: https://www.instagram.com/progressiveproperty/ Facebook Community: https://www.facebook.com/groups/progressivepropertycommunity Facebook Page: https://www.facebook.com/Progperty This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/progressive, property, investing, rent, housing, buy to lets, serviced accomodation, block, auction, home, financial freedom, recurring income, tax, mortgage, assets: http://progressiveproperty.co.uk/

In today's deeply polarizing society, we've become too comfortable with whitewashing—rewriting culture, truth, and identity to fit a more convenient narrative. We're constantly told by con artists, influencers, and marketers that certain things are "normal," when in reality, they're anything but. In this episode of the Wabi Sabi podcast, I felt it was necessary to draw a firm line—to call out where we've compromised and where we've allowed culture to be diluted. I use Matcha as one clear example. If I don't uphold the values of my own heritage—publicly and with conviction—I wouldn't be doing my job as a journalist. This episode is about reclaiming your roots. It's about learning from where you came from, understanding why that matters, and how honoring those truths can actually improve your life. These are free tools and reminders that anyone can use—anytime. And if you're feeling stuck, that's okay. You're not behind. You already hold the keys to unlock your next chapter. Let's get into it.

Imagine jet-setting across the globe, indulging in first-class flights, luxury hotels, and exclusive experiences—all without breaking the bank. It sounds like a dream, doesn't it? Yet, for those who've mastered the art of negotiating credit card points and travel rewards, it's a very achievable reality.   In this episode, Cindy Watson sits down with Spencer Howard, a leading expert in credit card loyalty programs and founder of Straight To The Points. Spencer's journey into the intricate world of points and miles has empowered countless individuals to elevate their travel experiences while enhancing their personal and professional lives. But this isn't just about perks and upgrades. It's about strategy, resourcefulness, and the ability to leverage what you already have to open doors you never thought possible. Whether you're looking to boost your business travel or create unforgettable memories, Spencer's insights will show you how to negotiate smarter, travel better, and live fuller. Welcome to a conversation that promises to unlock the hidden potential in your wallet—and your life.   Key takeaways: Myths about credit cards How to develop a credit card strategy How to use the credit card points effectively The basic things that  you need to learn about credit card points How achievable to earn those points What are the things to avoid in using your points Different strategies on how to use your points The benefits on getting into his newsletter And many more!   Learn more about Spencer:   Website:https://straighttothepoints.co/  Instagram: https://www.instagram.com/straighttothepoints/  Vanity Link: https://straighttothepoints.co/premium-award-alerts/?aid=suyer733646       If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life.     Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.   Get Cindy's book here:     Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1       EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1       Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776     CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca

What's your type? Join us for a conversation with Stephanie Barron Hall, a renowned enneagram expert. Discover how the enneagram reveals the motivations behind our actions. Tune in for insights on self-awareness, growth, and the emotional aspects of money. 

Send us a textSupport the showWhatsApp: +66 (Thailand) 06 3359 0002Emails: Arseniobuck@icloud.com ////// arseniobuck2014@outlook.comInstagram: https://www.instagram.com/thearsenioseslpodcast/Second Instagram: https://www.instagram.com/arsenioseslpodcastt/ Facebook: https://www.facebook.com/ArseniosESLPodcast/ Youtube: https://www.youtube.com/channel/UCIzp4EdbJVMhhSnq_0u4ntA

INTENTION & VISION- In today's episode, we explore how to set the tone for a fruitful and fulfilling day with three intentional morning practices. These three simple, practical habits will help you strengthen your relationship with God, clarify your priorities, and cultivate a mindset for success. Plus, download a free resource with prompts to help you start your own morning vision practice! Grab your free Morning Vision resource here. Key Takeaways Impact of Intentional Mornings How you begin your day impacts your mindset, energy, and focus. Creating routines that center on Jesus and your goals builds a foundation for a fruitful life. Listener Challenge: Commit to these three things for the next five mornings: Talk to Jesus First: Spend 5–10 minutes in conversation with Him before starting your day. Enjoy the Silence: Skip the distractions and spend your morning in intentional quiet, reflecting on your thoughts and connecting with God. Write Your Morning Vision: Use a page of paper to write out how you want to face the day, focusing on joy, peace, and purpose. Read this in the Life Coach Blog Grab your FREE list of Coaching Business Resources and a Business Plan Template! Become a Life Coach Figure Out Who to Coach Start Your Online Coaching Business Join the Coaching FB Community —> HERE Find me @coachlauramalone on IG —> HERE I'D BE SO GRATEFUL IF YOU LEAVE A WRITTEN REVIEW ON APPLE PODCASTS FOR ME ~ THANKS IN ADVANCE!

Imagine jet-setting across the globe, indulging in first-class flights, luxury hotels, and exclusive experiences—all without breaking the bank. It sounds like a dream, doesn't it? Yet, for those who've mastered the art of negotiating credit card points and travel rewards, it's a very achievable reality. In this episode, Cindy Watson sits down with Spencer Howard, a leading expert in credit card loyalty programs and founder of Straight To The Points. Spencer's journey into the intricate world of points and miles has empowered countless individuals to elevate their travel experiences while enhancing their personal and professional lives. But this isn't just about perks and upgrades. It's about strategy, resourcefulness, and the ability to leverage what you already have to open doors you never thought possible. Whether you're looking to boost your business travel or create unforgettable memories, Spencer's insights will show you how to negotiate smarter, travel better, and live fuller. Welcome to a conversation that promises to unlock the hidden potential in your wallet—and your life. Key takeaways: Myths about credit cards How to develop a credit card strategy How to use the credit card points effectively The basic things that  you need to learn about credit card points How achievable to earn those points What are the things to avoid in using your points Different strategies on how to use your points The benefits on getting into his newsletter And many more!   Learn more about Spencer:   Website:https://straighttothepoints.co/  Instagram: https://www.instagram.com/straighttothepoints/  If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.   Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca

Jenny Powers, co-author of “On the Origin of Being,” reminds us: “We need to take a step back and realize that who we are is what's important—not what we do. Our physical and mental health totally depend on it.” In this episode, she joins Dr. Andrew Fix to discuss how understanding our evolutionary roots can guide us toward a healthier, more balanced life.   Jenny draws on her scientific expertise and personal journey to point out the disconnect between modern living and the way humans evolved to thrive. How do hustle culture and processed foods disrupt our well-being? What can we do to align with natural rhythms through movement, nutrition, and time in nature? With actionable biohacking insights, she shares practical ways to reconnect with our evolutionary foundations and improve the quality of our lives.   Tune in for a conversation that will leave you rethinking modern habits and inspired to embrace a more natural way of living.   Quotes “We need to take a step back and realize that who we are is what's important—not what we do. Our physical and mental health totally depend on it.” (13:37 | Jenny Powers) “Nature is what ties us all together. It's where we evolved. We're the only species on the planet that no longer lives in our natural habitat. Nature provides us with the cues for good sleeping habits, like sunlight, and it gives us all of our natural resources. We've become so disconnected from our food supply—how we grow, process, and obtain food—all of which depend on nature.” (16:59 | Jenny Powers) “We no longer work so we can live; we live to work. That reflects an identity shift. People often think our ancestors lived nasty, brutal lives—constantly working and starving. But studies suggest quite the opposite: they likely spent only 15 to 20 hours a week on food-gathering activities and enjoyed plenty of leisure time.” (32:02 | Jenny Powers)  “What people need to realize is that eating healthy is a practice. Meditating is a practice. Going to the gym is a practice. You have to make a conscious effort to build the habit of not being busy all the time.” (36:32 | Jenny Powers)  “When you start eating the good things, you don't need to take anything out of your diet. You just start adding the good things. The ‘bad' things, the ones you're not supposed to eat, naturally become less appealing. It's not even a decision you have to make, which I think is a wonderful way to approach it.” (53:50 | Jenny Powers)   Links Connect with Jenny Powers: Website: www.ontheoriginofbeing.com Instagram: https://www.instagram.com/ontheoriginofbeing/ Link to buy book: amzn.to/3RGAOiW   SideKick Tool: https://bit.ly/4a6CqJS   Movemate:
Award-Winning Active Standing Board https://shorturl.at/egkA1 Promo Code: DRA15 15% off   RAD Roller: http://radroller.refr.cc/drandrewfix   Revogreen https://revogreen.co/drandrewfix   HYDRAGUN
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Henry Penix and Laura Widney are the founders of Soak Technologies, which uses clinically curated compositions designed to impact the body at a cellular level, targeting specific wellness outcomes like reduced anxiety, depression and stress, as well as improved sleep, mental clarity, and focus. They join the show to discuss transformative stories of healing with frequencies, how they can improve your health and how to use them in conjunction with manifestation to see real results. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit www.soaak.com/blonde and use code BLONDE at checkout to get your first month freeProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join host Wendy Jones and guest Nate Cardin, Chief Operations Officer at Life Skills Village, as they dive into the critical conversation about living with dementia. In this episode, Nate sheds light on how adaptive technology and innovative strategies can help individuals retain independence, prolong memory function, and maintain dignity after a diagnosis. Discover actionable insights on assembling a care team, leveraging tools to support daily life, and overcoming the stigma often associated with cognitive disorders. This episode is a must-listen for families and caregivers navigating the complexities of dementia care. Don't miss this important conversation on senior care and community support. Subscribe to stay connected: Instagram: @conversationsonaging Facebook: Conversations on Aging Spotify: Conversations on Aging Apple Podcasts: Next Steps 4 Seniors: Conversations on Aging For sponsorship, advertising, or to be a guest, contact us at 248-651-5010 or email mary4seniors@gmail.com For questions or topic suggestions, call us at 248-651-5010 or email mary4seniors@gmail.comSupport our mission: https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

This week on Move With Heart, Melissa welcomes back her dear friend Jenna Zoe, World-Leading Expert in Human Design and Creator of the My Human Design APP. Since Jenna's first appearance, their friendship has only deepened, and together they dive into the world of human design—how it shapes them as individuals and strengthens their connection with others. Both Melissa and Jenna share a special bond over working with their energy coach, Heath, who has been instrumental in opening up new paths on their spiritual journeys. They talk about letting joy lead, unraveling the stories we tell ourselves, and using human design as a manual for life. Jenna breaks down the different human design types and how understanding these profiles helps people live and work in greater harmony. Reflecting on their years of studying Kabbalah, they explore the concept of becoming our own creators and why connection is at the heart of it all.Listen to our first episode with Jenna here. Jenna's IG + App: https://www.instagram.com/humandesign/https://www.instagram.com/jennazoe/https://www.myhumandesign.com/app/To work with Melissa's energy coach, Heath Ellis, reach out to him at hello@thrivetransformation.co or follow him at @heathellis_transformation and check out his work at thrivetransformation.co.Go to bioptimizers.com/mwh and use promo code MWH to save 10%.Use code FSMWH20 for 20% off on furtunaskin.com.Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com.Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she's cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it's not just about building the body you desire, it's about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 750+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

For this episode, Toni is joined by Pam Greenhill who runs the popular YT channel Bloo´s Self Reliance urban homesteading and wellness channel. Through it, and her hands-on workshops Pam teaches people how to grow, stock up on food bargains and preserve while on a budget. She is a qualified chef, nutritionist, dietitian, herbalist and naturopath, mother of 2 sons and foster mother of 72 children.    KEY TAKEAWAYS Relying on supermarkets is expensive and makes it hard to eat well. Only a small % of the food they sell is healthy and nutritious. Teach your kids how to grow, cook and preserve food. That is how Pam learned. Community matters, you are stronger together. Even an unexpected big bill can leave you unable to afford food for a few months, so it makes sense to be prepared and have food for emergencies. Be prepared in little ways for example having a blanket in the car on cold days. Plan your meals and shop around for ingredients.  Only some things in discount stores are cheaper. Make your washing powder. Live mindfully.   BEST MOMENTS “Every spare inch of my front and back garden is growing food. “ “Preparedness is more about life happening but you not being inconvenienced by it. “ “What you can grow yourself, or what is locally grown is so completely different. It's like they were grown on different planets. . “   ABOUT THE GUEST Pam Greenhill is a dietician, nutritionist, herbalist, naturopath, retired chef, creator of the Rainwater Self Sufficiency program and owner of The Bloo Pixie Studios which is soon to be registered as a PCIC.  A single parent at 17 with 2 sons, Pam has fostered 72+ children. Raising them in a home where growing and garden-to-table cooking is the norm. Teaching them life skills to help them on their healing journey.  Pam runs Bloo's Self Reliance YT channel where she teaches self-sufficiency and helps those with few resources to plan for life's unexpected emergencies in a no-nonsense but light-hearted way. https://bloos.food.blog  https://www.youtube.com/@BloosSelfReliance  https://www.facebook.com/profile.php?id=100087737348646   https://www.instagram.com/bloosselfreliance  Threads - Bloo's Self-Reliance  BlueSky - @thebloopixie.bsky.social  https://www.tiktok.com/@bloos_self_reliance  https://www.linkedin.com/in/thebloopixie  WORK WITH ME If you're ready for greater clarity and confidence to create the freedom and alignment, you crave in business and life. Places Limited to 5. Book a Call to secure yours  Click Here to Book A Call With Me My Signature Programme – Visionary You – The Awakening  – CLICK HERE *Note: To secure your space for August, join my waitlist now* Join My Mastermind Membership  - Click Here  Free Resources - grab a copy of my e-book or one of my free guides right here and I'll send it straight to your inbox.  The Woman Beyond Six Secrets to Success – e-book – Click Here 101 Affirmations For Living Your Best Life Right Now – Click Here 60 Tips For Success – Click Here Daily Attitude Shower – Click Here 10 Day Self Care Challenge – Click Here   HOST BIOS  Toni C. Eastwood OBE, MBE is an award-winning entrepreneur with 30 years of experience in SME, business startup, and growth. She has served as a non-executive board member and Chair for several NFPs, raised multi-millions in funding, and grown two businesses. As a former Director of an FTSE30 company, Toni brings firsthand knowledge of the challenges and rewards of scaling businesses and pursuing a passion for service.

Send us a text In this episode of Evolving Humans,  host Julia Marie converses with Spear, a St. Louis shaman and tarot reader with a deep understanding of Orgonite devices. At the top of the show, Spear shares what his life was like growing up as a sensitive child who didn't understand his intuitive gifts. Spear emphasizes the importance of intuition and trust.  The conversation then shifts to the topic of Orgonite devices, which are energy purifiers that can be used to cleanse spaces and even help with spiritual encounters. Spear explains how these devices, made from resin, metal, and quartz, work by drawing in energy, tuning it, and releasing it back into the environment. He encourages listeners to research and create their own Orgonite devices, emphasizing their potential in the New Age community. The episode concludes with Julia Marie's rapid-fire questions, revealing more about Spear's spiritual journey and interests. RESOURCES:Many thanks to Pixabay's Dream Protocol The Light of the Universe Ambient Soundscape for the music bed for this episode.Find Spear on his new website!Thank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

Join Jessi as she interviews Nate Silver, renowned statistician and author of On The Edge: The Art of Risking Everything. Known for his pioneering work in political forecasting and data analysis, Nate founded the website FiveThirtyEight and gained prominence with his accurate predictions for the 2008 and 2012 presidential elections. In this episode, Nate draws on his expertise to offer practical advice on evaluating major decisions and navigating uncertainty. Discover how taking calculated risks can boost your career, education, and investments, as Nate reveals the essential traits of successful risk-takers and provides insights on balancing risk and caution effectively. Join the Hello Monday community and continue the conversation with us: Subscribe to the Hello Monday newsletter Join us this week and every week for Hello Monday Office Hours, Wednesdays at 3p ET on the LinkedIn News page Join our free LinkedIn group for Hello Monday listeners

This episode is a powerful reminder of the importance of slowing down, reassessing priorities, and seeking support to create a life that feels truly fabulous. Amanda's story is one of resilience and growth, offering inspiration for anyone looking to break free from the cycle of busyness and live a more balanced, fulfilling life. Find Amanda: amandaewin.com Amanda Ewin Instagram Amanda Ewin Linked In Amanda Ewin Facebook Send me a message on Socials or at amanda@amandaewin.com Please leave a review on iTunes, to help this Podcast reach more amazing humans like you. It makes a world of difference.

Unlock Your Best Body: Essential Tools for Nutrition and Exercise  In this episode of the Storied Coaching Podcast, Aaron J. Jacobs delves into the essentials of hormone optimization and high-performance coaching. He discusses why men seek to live in bodies they are comfortable in and the benefits of testosterone optimization therapy. Aaron introduces essential tools for tracking nutrition and exercise, focusing on the Pareto principle for effective results. Aaron shares his personal experiences, tips, and the significance of disciplined health management to achieve and maintain a desirable and energetic physique. 00:00 Introduction to the Podcast 00:18 Why Men Seek Hormone Optimization 01:00 The Real Goals Behind Hormone Optimization 01:11 Challenges of Middle Age and Health 02:01 The Benefits of Testosterone Optimization Therapy 03:49 Personal Transformation Journey 09:43 The Pareto Principle in Health and Fitness 12:08 Importance of Nutrition Tracking 17:01 Recommended Nutrition Apps 21:43 Recommended Exercise Apps 27:34 Conclusion and Call to Action   ➡️ Curious about your hormone health and if Testosterone Optimization Therapy and Coaching can help you? Head to OlympusMen.com, or grab the free testosterone guide for men here.

EP 49 - Drinks On Us with @rosemcmahonn & @sincerely.ryleigh. Episode 49 of Drinks On Us is a list that will change your life! Rose & Ry share 5 easy ways to level up your motivation & productivity every single day. Tune in for special segments including Sip & Spill, What's In Our Cart, & The Girls' Room. Sit back with your favorite beverage and relax, because the drinks are on us!WHAT'S IN OUR CART:Rose - https://liketk.it/4Naqs Ryleigh - https://liketk.it/4Nb6m General Links - https://msha.ke/drinksonus/Follow Rose & Ry on Instagram & TikTok: @rosemcmahonn @sincerely.ryleighFollow @drinksonuspod on Instagram & TikTok to join the Happy Hour Club!For business inquiries: Roseandryleigh@gmail.com Hosted on Acast. See acast.com/privacy for more information.

An intense curiosity transformed Walt Disney from a bankrupt high school dropout to a pioneer in the American animation industry. Undoubtedly, there were several vital ingredients that made him an unprecedented success, but what fueled him was his curiosity.  From his humble beginnings as a young boy in Kansas to his last days as a thriving entrepreneur in animation and entertainment, Walt displayed an insatiable desire to learn, explore possibilities, and put his knowledge to use. To tell us more about Walt Disney's inspirational story, I invited David Bossert, an award-winning artist, filmmaker, and author. He was a long-time animator at Walt Disney Animation Studios, who worked on iconic films such as The Little Mermaid, Beauty and the Beast, The Lion King, and The Nightmare Before Christmas. David and I explore the different facets of Walt's career and how his natural instinct to question, innovate, and explore led to his unprecedented success, which has touched millions of lives around the world. I hope that listening to the Walt Disney story will jumpstart your curiosity and drive to create a magical life. * Pre-order or learn more about Seline's new book “The Nomadic Soul: A Seeker's Guide to Finding a Sense of Self and Belonging in the Modern World”: https://www.thenomadicsoulbook.com/

Last week, Amanda shared her guide to working with crystals and today we share Part Two of the conversation as Amanda answers your questions and dives into the best crystals to use in any situation:   - Protection or energetic fortification   -Balancing yin & yang -Enhance your psychic connection  -Aid a broken heart  -Babies, kids, & pets -Physical ailments or chronic disease  -Grief or soothing pain & suffering -Clear the energy in a room -Intuitive development, enhancing your extrasensory gifts, and dream recall -To connect with your loved ones on the other side or your spirit guides  -Focusing and grounding  -Activating romance, sexuality and sensuality  -Inspiration, passion, joy, and happiness  -Being present in your body, mind, and actions -Regenerating creativity and passion    Amanda answers your questions about crystals:  -Which crystals should you avoid wearing too long?  -Which crystals love essential oils?  -How many stones should you work with at a time?  -What is a crystal grid & how to use it?  -How long should you charge your crystal grid under the moonlight? -How to create a new moon ritual -How to use a crystal grid to clear the energy of a room -Why you should create a crystal grid under your bed -Where do precious metals and gemstones fit in?    Remember these tips to use your crystals effectively:  -Trust your intuition -Be practical  & reasonable  -Don't second guess yourself  -Cleanse & energize your crystals  -Experiment and have fun -Put them in your bra, pocket, car, desk, vanity -Work with 2-3 at a time  -Meditate with them    For more guidance, explore Amanda's free Crystal Guidebook, find 4mm (women) or 6mm (men) bracelets on Amazon for the crystals you want to work with, or head to your local metaphysical store to get started!    How do you work with crystals & which are your favorite? Send us an email: podcast@soulsessions.meSee omnystudio.com/listener for privacy information.

As a podcast for high achieving women, it's important to engage in honest conversations with those that both talk the talk and walk the walk. And I think being a compassionate physician and a dedicated mom of four perfectly encapsulates that concept, which is why I'm so excited about our special guest.     Dr. Sarah Witry is a Hospice Palliative Physician and a certified mind-body coach, as well as a member of my HOPP small group coaching program. She's joining me today to share her story and explain what coaching has provided her and, in turn, what it has allowed her to offer her clientele.      Get the full show notes and more information here: https://habitsonpurpose.com/126

In this episode of The Good Vibes Club, the girls deep dive into Feng Shui for beginners - how to increase your wealth, find a partner if you're looking for love and make your home work WITH you to seek abundance. Feng Shui expert Louise, founder of Blossom With Feng Shui breaks down the basics with simple knowledge and hacks to get you started. Work with Louise: https://www.blossomwithfengshui.com/services-5 Louise's Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/blossomwithfengshui/⁠⁠⁠⁠⁠ ---- To get 10% off Better Help, click the link below: ⁠⁠⁠https://betterhelp.com/goodvibes⁠⁠⁠ BUY A GOOD VIBES STANLEY CUP: ⁠⁠https://thegoodvibesclub.co.uk/products/p/good-vibes-metal-tumbler⁠⁠ JOIN OUR UK EVENTS: ⁠⁠https://thegoodvibesclub.co.uk/events⁠⁠ ---- Where To Find Us Elsewhere: The Podcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/thegoodvibesclub.podcast/⁠⁠⁠⁠ The Podcast Tiktok: @thegoodvibes.club JESS Instagram: ⁠⁠⁠⁠https://www.instagram.com/jessmsheppard⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@jessmsheppard?lang=en⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠https://www.youtube.com/@Jessmsheppard⁠⁠⁠ JADE Instagram: ⁠⁠https://www.instagram.com/bella.inizio⁠⁠ TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@bella.inizio

 Pro Mindset® Podcast welcomes a decorated guest this week Justin Roethlingshoefer. Justin is a former NHL player, podcast host, author, and founder of “Own It”Veteran NFL Agent Craig Domann, host of Pro Mindset Podcast, and Justin look back on Justin's journey to the professional world and the experiences has had after he hung up the skates.His post-pro career was filled with bumps, and Justin talks through his struggles with living in the moment. Through his strong faith, Justin learned to be grounded and will help you learn to live in the moment and embrace the trials of life. Justin also strongly emphasizes taking the burden off of your shoulders and learning from others to continue down your path.Justin shares his journey of writing his book, Own It, and the realization that living following one's mission and purpose is essential.Check out Justin's program “Own It” here https://ownitcoaching.com. To hear more from Justin check out his podcast “Enhance Your Life.” And keep your eye out for his upcoming book The Power of Ownership.#promindset #podcast #mindset #nhl #ownit #mentor #marathon #crossfit #jesus #christian #hockey #canada #dreams #motivation #grind #hardwork #journey #finishline 

In this solo episode:The Healing Pallet: How Color Can Enhance Your Life , Jamie explores the world of color therapy and its impact on well-being. From ancient civilizations to modern psychology, colors have been revered for their healing abilities. Divided into segments, the episode begins with an overview of color therapy's origins in ancient Egypt and Greece, where colors were believed to influence health on all levels. It then delves into the psychology of color, revealing how different hues affect emotions and behaviors. Practical applications of color therapy, such as meditation and visualization, are discussed, highlighting techniques to harness the healing power of each color. From the vitality of red to the spirituality of violet, each hue's unique energy and healing properties are explored. The episode invites listeners to reflect on the role of color in their lives and embrace its therapeutic potential for holistic healing and self-transformation. We conclude with a 3 card pick a card timeless reading for the audience. You can find the host Jamie here:Bob Olson Best Psychic Directory:https://bestpsychicdirectory.com/california/Jamie-Lynn-l.htmlwww.electricspiritpodcast.com@electricspiritpodcasthttps://psychicjamie.com/@socalhealerElectric Spirit Podcast Merchandise:https://www.electricspiritpodcast.com/store Electric Spirit Podcast Facebook Group:https://www.facebook.com/groups/661261524931303/?ref=share_group_linkElectric Spirit Podcast YouTube channel:https://youtube.com/@electricspiritpodcastSUPPORT:https://www.buymeacoffee.com/jamielynn12#color #colors #colortherapy #chakras #third eye #violetwisdom Support the show

Join me in this episode as we explore "9 Tips to Enhance Your Life, Boost Your Mood, and Align with Your Authentic Self." We'll dive into practical advice and actionable strategies that have the power to transform your life. Discover mood-boosting techniques, life-enhancing practices, and profound insights that will guide you on the journey to aligning with your true, authentic self. Together, let's navigate the path to personal growth, happiness, and a harmonious connection with our genuine identities. It's time to embrace positive transformation and cultivate a life that resonates with our authentic essence. This episode is sponsored by: Thrive Market: Go to ThriveMarket.com/jsha for 30% off your first order, plus a FREE $60 gift Care/of: Use promo code JSHAH50 for 50% off your first month's subscription at TakeCareOf.com Apostrophe: Get your first visit for only five dollars at Apostrophe.com/glow when you use our code JSHAh Connect With Me:

For a powerful, yet straightforward activity yielding maximum positive impact, journaling stands as the ideal choice. Join Drs. Cory Shaffer and Brian Selman as they discuss the transformative power of journaling. Learn how this practice enhances self-reflection and goal setting, complimenting recent podcast episode topics. Uncover why high performers swear by journaling and praise its profound impact on physical and mental well-being. Start your year equipped with strategies backed by science to pave the way for personal growth and success.

Don't miss one of the world's foremost psychic mediums, author and lecturer John Edward in The Locher Room. John tells us what it's been like to help millions over the last four decades with his uncanny ability to predict future events and communicate with those who have crossed over to the Other Side. He will also share his and his mom's deep connection to Guiding Light.In 2000, John pioneered the psychic phenomena genre with the television program Crossing Over with John Edward on the Syfy network. It was the first television show syndicated worldwide devoted to psychic mediumship and it would go on to run for four seasons. John followed up the success of Crossing Over with John Edward with another television program, John Edward Cross Country, which debuted on the WE network in 2006 and ran for three seasons.He is the author of the critically acclaimed, New York Times Best Sellers One Last Time, Crossing Over: The Stories Behind the Stories, What if God Were the Sun, After Life: Answers from the Other Side, Practical Praying: Using the Rosary to Enhance Your Life, Final Beginnings, Infinite Quest and Fallen Masters and the most recent Above & Beyond. Don't miss our conversation!

Talia shares how to ignite your five senses to live a more present life! She talks about how focusing on your five senses can help us be more present and alive within our own lives. Plus, Talia shares how nature can benefit us more than we realize! The books she recommends in this episode are: “Life in Five Senses” by Gretchen Rubin and “The Nature Fix” by Florence Williams. Connect with Talia about this episode by sending an email to: info@taliacairamervosh.com

Deb Bahr has slowed down a bit over the years. But at 70 years young, she's more than happy to simply do what she can, especially when she's out in the woods running trails. Check out the full show notes for today's episode at http://DizRuns.com/1186. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you'd like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

Today on The Mindvalley Show, embark on a journey of self-discovery with acclaimed writer Gretchen Rubin as she unravels the enigmatic world of The Four Tendencies. Renowned for her ability to distill complex ideas into relatable wisdom, Rubin introduces the intriguing personalities that shape our responses to expectations. Her bestselling book "The Four Tendencies" delves into Upholders, Questioners, Obligers, and Rebels—distinct types that impact how we navigate life's demands. In this episode, Rubin exposes the strengths and challenges of each tendency. Whether you're an Upholder who readily meets inner and outer expectations, a Questioner who seeks rationality, an Obliger who thrives under external accountability, or a Rebel who defies convention, understanding your tendency can revolutionize your growth journey. Tune in to gain insights into effective communication and leadership strategies tailored to these tendencies, empowering you to navigate relationships and professional endeavors with newfound clarity. Discover your tendency, leverage it for growth, and gain valuable insights into effective interaction and leadership. Tune in now and embark on a transformative exploration that will reshape your perception of yourself and others. Key takeaways: [01:19] The Four Tendencies: Upholder, Questioner, Obliger, and Rebel [02:59] How your tendency affects your behavior [03:44] Upholder tendency: meets both outer and inner expectations [05:14] Questioner tendency: questions all expectations and needs reasons [7:28] Obliger tendency: meets outer expectations but struggles with inner expectations [9:30] Rebel tendency: resists both outer and inner expectations [11:52] How to communicate and lead different personality types [15:30] The concept of Obliger Rebellion [17:54] The unique strength of The Rebel Where to find our guest: GretchenRubin.com Memorable Quotes: "There's no right, there's no wrong. It's just whatever works for you." [2:45] -Gretchen Rubin "There's enormous power in the rebel tendency. They tend to be great entrepreneurs because then they're making the rules and doing things their own way." [18:31] -Gretchen Ruben To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here

We're talking all of our favorite little luxuries that we recommend for you to enhance your life! These are purchases or habits that can help you romanticize your day to day life - whether that's beauty routines, home decor, or silly little treats. You deserve to feel like a luxurious queen!Chat with us!Geneva group chatFollow along!YT:Band PracticeEmmaMadisonIG:Band PracticeEmmaMadisonTIKTOK:Band PracticeEmmaMadison

Today on The Mindvalley Show, embark on a journey of self-discovery with acclaimed writer Gretchen Rubin as she unravels the enigmatic world of The Four Tendencies. Renowned for her ability to distill complex ideas into relatable wisdom, Rubin introduces the intriguing personalities that shape our responses to expectations. Her bestselling book "The Four Tendencies" delves into Upholders, Questioners, Obligers, and Rebels—distinct types that impact how we navigate life's demands. In this episode, Rubin exposes the strengths and challenges of each tendency. Whether you're an Upholder who readily meets inner and outer expectations, a Questioner who seeks rationality, an Obliger who thrives under external accountability, or a Rebel who defies convention, understanding your tendency can revolutionize your growth journey. Tune in to gain insights into effective communication and leadership strategies tailored to these tendencies, empowering you to navigate relationships and professional endeavors with newfound clarity. Discover your tendency, leverage it for growth, and gain valuable insights into effective interaction and leadership. Tune in now and embark on a transformative exploration that will reshape your perception of yourself and others.   Key takeaways: [01:19] The Four Tendencies: Upholder, Questioner, Obliger, and Rebel [02:59] How your tendency  affects your behavior [03:44] Upholder tendency: meets both outer and inner expectations [05:14] Questioner tendency: questions all expectations and needs reasons [7:28] Obliger tendency: meets outer expectations but struggles with inner expectations [9:30] Rebel tendency: resists both outer and inner expectations [11:52] How to communicate and lead different personality types [15:30] The concept of Obliger Rebellion [17:54] The unique strength of The Rebel   Where to find our guest: GretchenRubin.com   Memorable Quotes: "There's no right, there's no wrong. It's just whatever works for you." [2:45] -Gretchen Rubin "There's enormous power in the rebel tendency. They tend to be great entrepreneurs because then they're making the rules and doing things their own way." [18:31] -Gretchen Ruben   To stay connected and to learn more about Vishen and Mindvalley, click on the links below:  Website: Mindvalley.com YouTube: @vishenlakhiani Instagram: @mindvalley Instagram: @vishen Facebook: @mindvalley   Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here

You hear about “core values” a lot in the self-development and wellness industries.  But what are core values and how can we use them to benefit our lives? This week, I discuss the basics of core values as well as how to use them as guideposts for your daily life. A good foundation of core values can be used to enhance your life, provide clarity in decision making, and decrease stress.  Listen now to learn more. If you are interested in working with Lisa The Life Coach 1:1 as your Coach book a free Connection Call to learn more. Got a question or something that you need coaching on? Submit your question and Coach Lisa will answer it in a future episode! Find Lisa The Life Coach on Instagram @lisaoglesbeecoachingllc and join the Anxiety Support Community Facebook Group. You can also watch the free Mindset Bootcamp and grab free downloadable workbooks! Lisa Oglesbee Coaching LLC website: lisaoglesbeecoaching.com. 

Having self-discipline is essential to create a life you love. Without it you are ultimately letting the external infleunces sway you wherever which in the long run will lead to a life of confusion. If you want to learn how to use discipline to grow your confidence and enhance your life, listen to this!

There are pros and cons to everything.  For me, at the risk of sounding like a number cruncher, it comes down to your ROI, return on investment.  With absolutely everything, I gauge whether it is adding to my life or taking away.  Obviously, if something is not adding value to my life, I ditch it. Such is the case with social media.  The only way to figure it all out is to ask myself some questions.  Do you feel like answering some for yourself?  Come listen. Become a super-fan of ZEN commuter and Calmer in 5 and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. If you have an idea for a topic or just want to say hey, drop me an email. The best part of producing ZEN commuter and 5 Minute Mojo is talking with listeners.  Don't be shy.  Drop me a line. 

This is a simple mindset shift inspired by a joke from one of my favorite comedians. It can be so easy for us to focus on the negative aspects of life. All the things that aren't going right. All the things we can't control. But when we flip the switch and think about what in our life is going well and that we have the power to do something that will positively influence our future, we're taking back control. When we believe that the future is greater than our past, everything changes. Life becomes more fun. We start noticing things we never did before. We give ourselves permission to explore our passions and pursue our dreams. I hope this video inspires you to do more of what you love. Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com.Kate's YouTube Channel: KateVolman.Video

In this episode of Calmly Coping, we're diving into the concept of life-enhancing anxiety with leading spokesperson for existential-humanistic psychology, Dr. Kirk Schneider. We explore why avoiding anxiety in our modern world can actually lead to more anxiety, and how cultivating meaning in life can help us transform this basic human emotion into a positive force for growth and fulfillment.   Kirk J. Schneider, Ph.D. is a leading spokesperson for existential-humanistic and existential-integrative psychology, an adjunct faculty member at Saybrook University and Teachers College, Columbia University, and a cofounder and current president of the award-winning Existential-Humanistic Institute. He was also a 2022 candidate for president-elect of the American Psychological Association (APA).   In this episode, you will: Discover a new perspective on anxiety and how it can enhance your life Learn how to live with the depths of existence and embrace discomfort Understand the origins of our relationship with anxiety and how it affects us Explore the two fundamental questions asked by existential psychology Find out how mindfulness can help you be more present and break away from the daily grind … and so much more!   Connect with Kirk: https://kirkjschneider.com   Buy Kirk's book, Life-Enhancing Anxiety: https://www.amazon.com/Life-Enhancing-Anxiety-Sane-World/dp/1955737185/ref=sr_1_2?qid=1675470859&refinements=p_27%3AKirk+Schneider&s=books&sr=1-2   ++++++ Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident. ++++++   WATCH THE FREE TRAINING: HOW TO OVERCOME HIGH-FUNCTIONING ANXIETY IN 90 DAYS https://calmlycoping.com/workshop   *** WORK WITH ME *** My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance.  Learn more about my coaching, therapy, and course offerings below. https://becalmwithtati.com/work-with-me   *** JOIN THE CALMLY COPING GROUP *** The free supportive community for high-achievers with high-functioning anxiety. Join Today: https://www.facebook.com/groups/CalmlyCoping   *** SAY HI ON SOCIAL *** Website: https://becalmwithtati.com/ Instagram: https://instagram.com/tatianaglpc LinkedIn: https://www.linkedin.com/in/tatianaglpc/ Pinterest: https://pinterest.com/tatianaglpc   **TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ** http://hfaquiz.com   *** INTRO/OUTRO MUSIC *** Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead   DISCLAIMER All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.

Today's episode of the Make Room Show discusses the importance of surrounding yourself with a group of like-minded individuals, and how to do just that. Your community is your tribe! They will support you, help you achieve your goals, and enhance your overall well-being. As a professional organizer and life coach, I have witnessed firsthand the incredible impact that finding your tribe can have on your life. Having a supportive community can make all the difference in every area of your life. In this episode, we delve into the steps you can take to find and create YOUR own tribe, from identifying your passions and values to seeking out like-minded individuals in your local community or online. We also discuss the benefits of joining groups and communities, such as increased motivation, accountability, and a sense of belonging. Join us as we explore the power of creating your tribe and how it can help you achieve your goals and lead a more fulfilling life. So, put on your headphones, grab a notebook, and let's get started on this journey of building your tribe! --- Send in a voice message: https://podcasters.spotify.com/pod/show/makeroomshow/message Support this podcast: https://podcasters.spotify.com/pod/show/makeroomshow/support

You learned your star sign, then your big 3, and now you find out the Moon is in Aries, WTF? In this episode, Mik and Jenn walk through the Moon's transit through each of the 12 astrological signs, and how the Moon can send you changing vibes all month long. Register for the live full moon workshop here. One of our favorite lunar cycle app, MoonX, is a great resource for seeing what sign the Moon is in at any given time. Plus, they'll give you some tips for how to harness that energy.Book an energy healing session with Mik here.Support the showClick here to join our mailing list, support our Patreon, or check out our merch store.

#551: On today's episode we sit down with Alan Stein Jr. Alan is an experienced keynote speaker and author. At his core, he's aperformance coach with a passion for helping business leaders change behaviors. He spent 15+ years working with the highest performing basketball players on theplanet including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant. Alan joins the show to discuss how we can reshape the trajectory of our lives and enhance our performance by using discipline, repetition, and the right mindset.    To connect with Alan Stein Jr. click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you Primally Pure Primally Pure has harnessed the power of natural ingredients in their complete line of non-toxic beauty products. Visit primallypure.com and use code SKINNY at checkout for 15% off your order. This episode is brought to you by House of Macadamia Not all nuts are created equal. When you're choosing macadamia nuts, you're getting all of your fatty acids, 20 times more omega 3s than almonds and better fat composition than olive oil or avocados to keep you satisfied. Use code SKINNY at houseofmacadamias.com/skinny for 20% off your purchase & a free cold pressed, Extra Virgin Macadamia Oil. This episode is brought to you Airsculpt AirSculpt is a minimally invasive body contouring procedure designed to permanently get rid of stubborn body fat in one session. Visit airsculpt.com/skinny to find out more about receiving a complimentary AirSculpt area with the purchase of one or more areas. TThis episode is brought to you by Cymbiotika Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your first purchase at cymbiotika.com This episode is brought to you by Squarespace From websites and online stores to marketing tools and analytics, Squarespace is the all-in-one platform to build a beautiful online presence and run your business. Go to squarespace.com/skinny for a free trial & use code SKINNY for 10% off your first purchase of a website domain. This episode is brought to you by Perfect Snacks Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free. Produced by Dear Media

In this episode Brenda and Julia are joined by best selling author Kristen Helmstetter to get real and raw on how to use positive self-talk to create a magical life! We talk: -What is positive self-talk -Self-talk scripts -Ritualization and how to use self-talk tools effectively -Getting real with the voice in our head -How self-love helps us make better life choices -Enhancing your life and turning your dreams into reality & SO much more! ♡ Everything Kristen: https://kristensraw.com/blog/ ♡ Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/rawring-twenties-podcast/id1494981855 ♡ Subscribe to RAWring Twenties on Youtube: https://www.youtube.com/channel/UCqIjQO1tys3_U-aaHYkHUuA Contact #R20 Squad! ♡Email: RAWringtwentiespodcast@gmail.com ♡Instagram: @rawringtwentiespodcast Host personal pages: ♡Brenda @balancewithbrenda, @officialbrendaa ♡Julia @Julia_tolchin

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.orgSadhguru App (Download): https://onelink.to/sadhguru__appOfficial Sadhguru Website: https://isha.sadhguru.orgSadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusiveYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.orgSadhguru App (Download): https://onelink.to/sadhguru__appOfficial Sadhguru Website: https://isha.sadhguru.orgSadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusiveYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.